Njira yodziwira chomwe chimayambitsa dazi kapena chomwe chimayeserera ngati tsitsi latha

Kuchepetsa tsitsi ndi vuto lalikulu, makamaka kwa anthu achisembwere. Kupatula apo, tsitsi labwino kwambiri ndi chizindikiro cha mkazi wokonzekera bwino. Poyamba, kusintha kwa ndalama, kusankha seramu yapadera yodyetsa ma follicles a tsitsi kumabwera m'maganizo. Ndipo bwanji ngati sizithandiza? Ndi mayeso ati ochita ndi kuwonongeka tsitsi? Zachidziwikire, kukambirana ndi trichologist sikungapeweke, komabe sichingapweteke kumvetsetsa bwino nkhaniyi.

Njira zodziwira bwino khosi

Kuzindikira alopecia kumaphatikizapo njira zotsatirazi:

• kuyesa khungu,
• trichograph - kuyesa kwa microscopic ya tsitsi lochotsedwa,
• kupenda zamakedzana.
• kuyezetsa magazi konse,
• zimayambitsa maseru kudziwa lupus erythematosus kapena syphilis,
• kuyesa kwamwazi wamagazi,
• kuyezetsa magazi kwa mahomoni a chithokomiro.
• kusanthula kwa microscopic kwa bowa wa pathogenic.

Kufunika kofunika kofufuzira ndi kuyesa kwa mayi yemwe ali ndi vuto la kusamba.

Mayankho amayenera kulandilidwa ku mafunso monga nthawi yovuta, kukhalapo kapena kusakhalapo kwa zosasangalatsa pamalonda (kuyabwa, kuwotcha), kupsinjika kwa kuthekera ndi kugwedezeka kwakukulu m'miyezi isanu ndi umodzi yapitayo.

Zinthu monga kutenga ma mahomoni owongolera kutha msambo kapena kutenga pakati kungathenso kusokoneza tsitsi..

Malinga ndi ziwerengero, kutayika kwa tsitsi mwadzidzidzi kwa amayi mu 95% ya milandu kumakhala kwakanthawi ndipo kumachitika chifukwa cha zovuta zamaganizidwe amisala - awa ndimomwe amanjenjemera komanso nkhawa. Ndipo 5% yokha omwe amapezeka ndi alopecia osasinthika - focal kapena androgenetic.

Kodi ndimayeso ati omwe trichologist amatipatsa pakuchepetsa tsitsi? Izi tidzakambirana m'gawo lotsatira la nkhani yathu.

Magazi (okwanira)

General magazi mayeso ikuchitika ndi cholinga chodziwa kuchuluka kwa hemoglobin m'magazi ndikuchotsa kuchepa kwa magazi m'zitsulo - chimodzi mwazomwe zimapangitsa alopecia.

Nthawi zambiri, mulingo wa hemoglobin m'mwazi wa mkazi umatsimikiziridwa m'magawo a 115 - 145 g / l.

Ngati magazi a hemoglobin m'magazi ali pansi pa 100 g / l, ndiye kuti kuchepa kwa magazi m'thupi kumatha kuganiziridwa kuti ndi chifukwa cha kuchepa kwa tsitsi.

Mapazi amwazi

Pakuwunika kwamwazi wamagazi am'magazi, zigawo zotsatirazi zimayang'aniridwa (zomwe zimakhazikika zimasonyezedwa mabraketi:

• ALT (7 - 40 IU / L),
• AST (10 - 30 IU / L),
• mapuloteni onse (65 - 85 g / l),
• bilirubin (ochepera 3.4-17.1 μmol / l),
• cholesterol (3.11 - 5.44 mmol / l),
• shuga (3.9 - 6.4 mmol / l),
• alkaline phosphatase (39 - 92 IU / l).

Kafukufuku wamakono

Kuchulukitsa kwa tsitsi kumatha kukhala chizindikiro cha hypothyroidism - matenda a chithokomiro omwe amayamba chifukwa cha kuchepa kwa mahomoni a chithokomiro. (Za zovuta zina za mahomoni ndi momwe zimawonongera pakutha kwa tsitsi, werengani apa.)

Kuti muzindikire matendawa, kuyezetsa magazi kumayikidwa kuti mudziwe kuchuluka kwa TSH ndi T4.

Nthawi zambiri, TSH imatsimikizika pamtunda kuchokera pa 0.24 mpaka 4.0 mMe / L, ndipo T4 imachokera ku 65 mpaka 160 nmol / L.

Ngati mahomoni a TSH apamwamba kuposa 4.0 mMe / L, ndi T4 yafupika, ndiye kuti kuzindikira kwa hypothyroidism sikukayika.

Pakhoza kukhala zochitika pamene TSH yatsimikizika pamalire oyenera, ndipo T4 idatsitsidwa - pamenepa tikulankhula za hypothyroidism yoyambirira kapena yaposachedwa.

Kusanthula pazomwe ma mahomoni ogonana amakhala m'magazi kumakupatsani mwayi wokhazikitsa (kupatula) androgenetic alopecia.

Makhalidwe abwinobwino mu gawo lofananalo lazungulira:

1. LH (1 - 20 U / L).
2. FSH (4 - 10 U / L).
3. Estradiol (5 - 53 pg / ml).
4. Progesterone (0,3 - 0,7 mcg / L).
5. Testosterone (0.1 - 1.1 1.1g / L).
6. CGS (18.6 - 117 nmol / L).

Zotsatira zimawunikidwa ngati gawo. Ndi testosterone yowonjezereka ndikuchepa kwa SSH, androgenetic alopecia imatsimikiziridwa.

Pa bowa wa pathogenic

Madazi kutsogolo kwa mutu kumatha chifukwa cha matenda oyamba ndi fungus.

Matenda oyamba kwambiri a scalp ndi trichophytosis kapena micosporia, omwe amadziwika kuti mphete.

Tsitsi limaphwasuka, kapena imagwa ndi babuyo m'magawo osiyanasiyana amutu, ndikupanga dazi.

M'malo a labotale, kuluka khungu ndi tsitsi kumayeserera kwa bowa.

Nthawi zambiri, bowa wa pathogenic samapezeka.

Trichograph

Kuunika kwa microscopic ya tsitsi lochotsedwa pamodzi ndikuwunika khungu ndi njira yayikulu yodziwira matenda a trichology. Chikhalidwe cha alopecia chitha kudziwa mtundu wa alopecia, kaya izi ndizosakhalitsa kapena sizingasinthike.

1. Tsitsi 50 limachotsedwa pamutu ndi ma pulasitala ndipo mababu awo amawunikidwa ndi maikulosikopu kuti adziwe momwe akuyendera.. Nthawi zambiri, mpaka 90% ya tsitsi lonse lili mgawo la anagen. Ngati oposa 15% a tsitsi lochotsedwa ali mu gawo la telogen, ndiye kuti titha kuganiza kuti androgenetic kapena telogen alopecia. Amatha kusiyanitsidwa kudzera mu kafukufuku wamahomoni ogonana.
2. Ngati pali mbali ya dazi pamutu, penyani tsitsi lanu ndikuyang'ana pakhungu ndi khungu pakadali pano pansi pa maikulosikopu. Ndikofunikira kusiyanitsa koyang'ana ku acicatricial alopecia. Poyambirira, matendawa amakhala ndi chilengedwe cha autoimmune, chachiwiri ndi chotsatira cha fungus, matenda opatsirana kapena kuvulala kwamutu. Ndi dazi loyang'ana mbali, tsitsi lomwe m'mphepete mwa khandalo limadulidwa ndikuthinitsidwa kumapeto.

Mwachidule pa chinthu chachikulu

Thanzi la pakhungu ndi tsitsi zimatengera momwe thupi limakhalira. Nthawi zambiri, zomwe zimapangitsa kuti tsitsi lizisowa kwambiri limagona kwambiri m'thupi. Nthawi zambiri, izi zimachitika chifukwa cha kusakwanitsa kwa mahomoni, kukanika komanso kutupa, matumbo a matumbo komanso kusokonekera kwa chitetezo cha mthupi.

Ndiye kuti, ngakhale dokotala wodziwa bwino kwambiri sangathe kudziwa zomwe zimayambitsa nthawi yomweyo. Koma adzakuwuzani mayesedwe omwe muyenera kutenga ngati vuto la tsitsi likufotokozerani njira yoyenera yamankhwala. Masiku ano, aliyense akhoza kukayezetsa mu labotale yolipira. Koma musaganize kuti pambuyo panu mudzadzilembetsa nokha chithandizo. Dokotala wa trichologist ayenera kutanthauzira zotsatira. Izi ndi katswiri pamavuto a tsitsi ndi scalp.

Osataya ndalama zanu

Apanso, timazindikira kuti, choyamba, munthu amayesa kuthana ndi mavuto ake pawokha. Masiku ano, kutsatsa kumalimbikitsa njira zambiri zamtengo wapatali zomwe zimatha kuchita zozizwitsa. Awa ndi ma shampoos, mafuta, zopopera. Koma kuwunika palibe amene angayimitse tsitsi. Komanso, nthawi zambiri zimakhala ndi ma parabens oyipa, ma silicones ndi sulfates. Izi sizokhudzana ndi zodzikongoletsera zaluso, koma za zomwe zili pamashelefu akuluakulu. Ngati kuli kotheka, ndibwino kukambirana ndi wowongoletsa tsitsi ndikugula ndalama kuchokera ku mndandanda waluso.

Chifukwa chake, musasinthe ma shampoos mokhazikika, ndikuyembekeza kuti chotsatira chipangitsa tsitsi lanu kukhala lofanana ndi lomwe likuwonetsedwa otsatsa. Ndikwabwino kuyang'ana pa mayeso ndikupeza mayeso omwe mungadutse ngati tsitsi latha.

Lamulo lofunikira

Masiku ano sichinthu chobisika kuti mtundu wa ntchito mu zipatala za anthu ndi zabizinesi itha kusiyanasiyana. Chifukwa chake, ngati nthawi ndi ndalama zilola, ndibwino kupezeka kachipatala chodalirika. Izi ndizofunikira kwambiri kwa iwo omwe sanakhale atayeza mayeso kwa nthawi yayitali ndipo sanadule mayeso wamba.

Pankhaniyi, azimayi amatha kulembetsa nthawi yomweyo kukayendera ndi gynecologist-endocrinologist. Onetsetsani kuti aliyense akuyenera kuyesedwa wa chithokomiro ndikuchita kuyezetsa magazi kachipatala. Uku ndi kafukufuku wamba. Kuphatikiza apo, aliyense akhoza kupatsidwa malangizo ake.

Kafukufuku wodziyesa nokha

Kuunika kwa tsitsi kumayambira kumayambira ndi kukambirana ndi dokotala, pomwe iye amatenga anamnesis. Chifukwa chake, ndibwino kusanthula moyo wanu, konzekerani mayankho kunyumba osati kuwononga nthawi muofesi yanu. Mafunso adzakhala motere:

• Kodi mumagona mokwanira? Kodi mumakhala kangati kugona pakati pausiku ndipo zifukwa zake ndi ziti?
• Kodi mukupumula mokwanira? Munthu amafunikira nthawi yopumira masana, makamaka ndikuyenda pamsewu. Pambuyo pa tsiku la maola 8, sinthani zochitika zina. Njira yayikulu ikhoza kukhala masewera kapena kuyenda, kuyang'ana makanema omwe mumakonda, kucheza ndi okondedwa.
• Voterani zakudya zanu. Kodi ali ndi malire? Kuti tichite izi, ndibwino kudzaza zolemba zamasiku pasanathe masiku 10.
• Mukumwa mankhwala otani?
• Kodi mumakhala ndi moyo wathanzi?
• Mumagwira ntchito ziti?
• Ndi zinthu ziti zosamalila zomwe mumagwiritsa ntchito tsiku ndi tsiku?

Mndandanda wamayeso amomwe amawonongera tsitsi zimatengera zomwe mumamuwuza dokotala komanso zomwe akumva.

Kuyesa kosavuta

Nthawi zonse ndimangodandaula kuti nthawi ndi ndalama zopita kwa madotolo. Chifukwa chake, timakonda kukakamira, kutsimikizira kuti palibe choopsa chomwe chikuchitika. Chifukwa chake yesetsani kuyesa kutsitsi lanu. Tengani chingwe chaching'ono, chigwireni pakati pa chala chanu ndi chofiyira ndipo ndikoka pang'ono. Tsopano yerekezerani zotsatirazo. Ngati kuchuluka kwa tsitsili kudatsika kupitilira zisanu ndi ziwiri, ndiye ndikofunikira kufunsa katswiri wazachinyengo.

Kuchepa kwa tsitsi kwa akazi kumafika mpaka 125 patsiku. Kuchuluka kwake kumatsika ndikamatsuka. Pakati pa njira zamadzi, kutaya kumakhala pafupifupi zidutswa 50 patsiku. Ngati mukuwona kuti zochulukazo zatayika mwa inu, ndiye kuti muyenera kuchitapo kanthu. Kuphatikiza pa kafukufukuyu, adokotala amagwiritsa ntchito kamera yapadera kuti ayang'anire khungu ndikuwona kuti kukula kwa tsitsili ndikokwera pa sentimita imodzi.

Zoyambitsa Tsitsi

Izi zitha kuphatikizira kuperewera tsitsi kwambiri. Zachidziwikire, pa nthawi ya tsitsi limatha, ndipo izi ndizabwinobwino. Zifukwa izi zitha kukhala izi:

• Matenda opatsirana komanso fungal. Ndipo muyenera kumvetsetsa kuti izi sizikutanthauza zotupa za khungu zokha, komanso ziwalo zamkati. Matenda oyamba ndi fungus amatha kupezeka ndi biopsy ya scalp.
• Kusokonekera kwa mayimidwe m'thupi lanu. Apa, nazonso, zonse ndizabwino kulosera. Kuperewera kwa estrogen kapena kuchulukitsa kwa testosterone kumapangitsa kuti matsamba a tsitsi azikhala ndi njala. Amataya mphamvu, amatopa. Matenda a mahomoni samachitika kuyambira poyambira. Zomwe zimayambitsa kwambiri ndizo matenda a chithokomiro, ovarian, kapena adrenal. Kupsinjika kwapafupipafupi, kugwiritsa ntchito mankhwala kwa nthawi yayitali, kutenga pakati - zonsezi zimatha kuyipitsa dongosolo la endocrine.
• Kuperewera kwa Vitamini. Chifukwa china chofala chomwe chimakhala chizolowezi kulemba mavuto onse ndi moyo wabwino. Koma pankhaniyi, kusowa kwa zinthu zofunika kwambiri kumatha kuchita gawo lalikulu. Ma follicles a tsitsi amafunika kuthandizidwa ndi zinthu zazing'ono komanso zazikulu. Ndikudya mosasamala, salandira zinthu zofunika, amayamba kufooka, ndipo tsitsi limayamba kutuluka.

Zachidziwikire, adokotala amakumana ndi ntchito yovuta - kuthana ndi zifukwa zosiyanasiyana ndikupeza imodzi yomwe ingayambitse yankho kuvutoli. Ichi ndichifukwa chake ndikofunikira kuti katswiri azikhala wokhoza komanso adziwe mayeso omwe amafunsidwa kuti tsitsi lipere. Kupanda kutero, chithandizo chidzakhala kuwononga nthawi ndi ndalama.

Mayeso a labotale

• Nthawi zambiri, akatswiri ochita masewera olimbitsa thupi amalimbikitsa odwala awo kukayezetsa magazi osiyanasiyana. Zimathandizira katswiriyo kuti awone ngati impso ndi chiwindi zikugwira ntchito moyenera, ngati pali njira yotupa yomwe imagwira. Kuphatikiza apo, kusanthula uku kumakupatsani mwayi wowunika bwino momwe zinthu zilili.
• Koma nthawi zambiri, ichi ndi chiyambi chabe. Biochemistry zitha kuchitidwa ngakhale asanafike kwa dokotala, kuti mlingo woyamba ukhale wothandiza kwambiri. Pambuyo pomvera wodwalayo, adokotala azindikiritsa mayeso omwe akuyenera kutenga. Ndi kutaya tsitsi, zinthu zambiri ziyenera kulingaliridwa. Mwachitsanzo, simungathe kunyalanyaza zakudyazo. Kuti mupeze vuto la khungu komanso tsitsi, kuwunika kwa T3, T4, TSH, prolactin, FSH, LH, testosterone yaulere, ndi progesterone ndiyofunikira. Nthawi zina, mndandandandawo ungachepetse kapena kukulitsidwa.
• Ndikofunika kuyesa kuyesa kwa seramu chitsulo. Izi zithetsa magazi m'thupi.
• Chiwerengero cha mayeso chimaphatikizanso mayeso ena, omwe amafunikira kuti muzindikire mozama. Uku ndikuwunika koonetsa tsitsi ndi mineralogram. Kusavomerezeka pamenepa pankhaniyi kumakupatsani mwayi wodziwunitsanso mbaliyo ndikuyang'ana zomwe zichitike. Kuwunika kwa Spectral kukuwonetsa chiyerekezo cha zinthu zomwe zimapangidwa mu ma curls omwe.

Zowunikira zowonera

Chifukwa china chomwe katswiri wasayansi ayenera kuganizira. Chithandizo cha kuchepa kwa tsitsi imatha kukhala yayitali komanso yopanda phindu, komanso zonse chifukwa mwayi wakupezeka ndi matenda a helminths wasowa. Kupatula apo, zosavuta kwambiri nthawi zambiri sizimadziwika.

Kutayika kwa tsitsi komanso kupezeka kwa helminths m'matumbo ndizogwirizana kwambiri. Chifukwa chake, kuwunika kwa ndowe kwa mazira owononga ndikofunikira. Izi zikuthandizani kuti musinthe mankhwalawo panthawi yake. Nthawi yomweyo, chopereka chamagazi chimasankhidwa kuti chichepetse matenda opatsirana. Pazifukwa izi, nthawi zambiri vutoli limayamba, makamaka kwa ana.

Kupewa

Izi zimakhala choncho makamaka ngati tikulankhula za achinyamata. Kuyesedwa kwa tsitsi mkati mwaiwo nthawi zambiri kumakhala koyenera, chifukwa chake madokotala amatanthauza kusintha kwokhudzana ndi zaka komanso kulephera kwa mahomoni. Ndikofunikanso kufotokozera atsikana kapena anyamata malamulo ena omwe angathandize kuiwalako zavutoli:

• Mkhalidwe wa ma curls zimatengera chakudya chomwe chimamwa. Chifukwa chake, timayiwala za koloko, tchipisi ndi ma hamburger. Bwino chakudya chokwanira kumalo odyera a sukulu. Ndipo zonunkhira zosiyanasiyana ndi zonunkhira sizimawonjezera thanzi kwa tsitsi konse.
• Ndikofunikira kuphatikiza mavitamini ndi michere yokwanira muzakudya zanu.
• Mosasamala za mafashoni, muyenera kusamalira tsitsi lanu. Ndiko kuti, Valani chipewa nthawi yozizira, ndi chipewa chowala mchilimwe.

Kusamalidwa koyenera

Izi sizikugwira ntchito kwa achinyamata okha. Moyo masiku ano ukuwonjezereka, ndiye kuti pali nthawi yocheperako yosamalira tsitsi. Chifukwa chake, timatha kuthamanga, ndikuyatsa chokomera tsitsi mutagona mphamvu zonse. Ndipo kenako timafunsa madotolo choti achite. Mayeso amakhala abwinobwino - kuchepa tsitsi kumatha kuyimitsidwa ndi mankhwala apakhomo:

• Sambani tsitsi lanu pokhapokha pakukula kwa tsitsi.
• Pukutani ndi thaulo yofewa komanso yowuma mwachilengedwe.
• Chepetsani kugwiritsa ntchito tsitsi lopotera, lopondera komanso kuyipiritsa.

Mikhalidwe yovuta imakhudza mkhalidwe wa ma curls. Chifukwa chake, madzulo ndibwino kupanga tiyi ndi chamomile, timbewu tonunkhira ndi mandimu.

Mankhwala

Dokotala ayenera kuyisankha, wodwala aliyense payekhapayekha. Koma masiku ano pamsika pali mankhwala omwe amagulitsidwa pamwamba pa kontrakitala ndikupeza ndemanga zabwino. "Pantovigar" kuchokera pakuchepetsa tsitsi ndi njira yothanirana ndi vutoli. Mu mawonekedwe a mankhwala:

• Vitamini B1.
• Para-aminobenzoic acid.
• Yisiti yachipatala.
• Keratin.
• Cystine.
• Kashiamu D-pantothenate, kapena vitamini B5.

Ndiye kuti, choyamba, mankhwalawa amapereka tsitsi lazakudya ndi zinthu zofunika. Izi zimakuthandizani kuyambitsa kukula, komanso kuwapanga kukhala ofewa, opusa komanso athanzi. Izi zimatsimikiziridwa ndi ndemanga zambiri."Pantovigar" chifukwa cha kuchepa tsitsi imatha kuphatikizidwa ndi zovuta zovuta pakapezeka vuto lina lopanda mavitamini ndi kuperewera kwa vuto la tsitsi. Zovuta zimakwaniritsa ntchito yake bwino lomwe. Zachidziwikire, mankhwalawa ndiokwera mtengo kwambiri, kwa omwe nthawi zambiri amachotsa nyenyezi zikamayimira.

Chifukwa chiyani tsitsi likutha?

Pali magulu angapo a zinthu zomwe zimakhudza momwe tsitsi limakhalira, zomwe ndizambiri:

• kulakwitsa kwa dongosolo la endocrine,
• kuvulala kumutu
• zovuta zamitsempha
• mankhwala ndi mankhwala ena
• kulephera kwa mahomoni
• kutupa mthupi
• dysbiosis,
• matenda oyamba ndi mabakiteriya,
• chemotherapy, kuwala kwa radiation,
• kupsinjika, kukhumudwa,
• kuperewera kwa zakudya m'thupi, kuchepa kwa mavitamini,
• kuwonongeka kwa khungu kumutu.

Nthawi zambiri, tsitsi limagwa chifukwa cha kupsinjika, pambuyo pa matenda oopsa komanso panthawi ya kusintha kwa mahomoni m'thupi, ndipo makani amakhala osakhalitsa. Komabe, ngati "kutayika kwa tsitsi" sikuyimira milungu ingapo, muyenera kuyesedwa ndi trichologist ndikuyesa mayeso kuti muwone zomwe zimayambitsa khosi.

Kuti mupeze vutoli, mutha kuyeserera mwaulere. Gwiritsani ntchito loko wokhotakhota pakati pa cholocha ndi chala chachikulu ndi kukoka ndi kukakamiza pang'ono. Ngati tsitsi lopitilira 6 latsala m'manja mwanu, taganizirani zopita kukaonana ndi katswiri.

Asanawongolere wodwalayo kuti ayesedwe kuti adziwe zomwe zimayambira, dokotala amafufuza wodwalayo mwatsatanetsatane, afunseni kuti mavutowa adayamba bwanji, kuchuluka kwa kusowa kwa tsitsi, kaya makolo ake amadwala alopecia. The trichologist awonetsanso ngati wodwalayo agwira ntchito mopitilira muyeso, ngakhale atadya moyenera, wagona bwino, komanso matenda ati omwe adakumana nawo moyo wake wonse.

Pambuyo pa kafukufukuyu, adotolo amayang'ana khungu, kenako ndikupanga trichograph. Kafukufukuyu, wochitidwa mothandizidwa ndi kamera yaying'ono yamavidiyo, adzawonetsa katswiri mkhalidwe wa khungu ndipo amakupatsani mwayi wowerengetsa tsitsi lomwe limakula.

Ndi mayeso ati omwe akuyenera kuchitidwa kuti ayeretse?

Pankhani ya kutayika kwa tsitsi, ndibwino kumayesedwa kwambiri kuchipatala komwe mumam'khulupirira ndikupeza upangiri wa akatswiri odziwa ntchito. Akatswiri ena amalimbikitsa anthu kuti azindikire kuti ali ndi ziwalo zonse kuti adziwe bwino momwe wodwalayo alili.

Ngati khola mwa azimayi, trichologist amayenera kutumiza odwala kuti awunikidwe kwa dokotala wazamankhwala ndi endocrinologist. Amuna nthawi yomweyo amatumizidwa kwa gastroenterologist, neurologist. Odwala akulangizidwa kuti azichita ndi kuyezetsa magazi kwa chithokomiro ndikuti ayesedwe magazi kapena a biochemical.

Kayezetsa magazi mwatsatanetsatane kwa dazi kumawonetsa trichologist ngati chiwindi, impso ndi ziwalo zina zamkati ndi kachitidwe zikugwira ntchito moyenera. Kuyeseraku kukuwonetsanso kuchuluka kwa kufufuza zinthu ndikuwonetsa kukhalapo kapena kusakhalapo kwa kutupa mthupi.

Chiyeso china chofunikira chomwe mukufunikira kuti musethe ndikupereka magazi ku mahomoni a chithokomiro.

Kuwerenga kwamadazi (kwa akazi) nthawi zambiri kumaphatikizapo kuyesa zinthu zotsatirazi:

• TSH - kuwunika kwa mulingo wa mahomoni olimbikitsa chithokomiro.
• T3 ndi T4 - kusanthula kwa mahomoni okhala ndi chithokomiro.
• FSH ndi kuphunzira kwama hormone ochulukitsa follicle.
• LH ndi mulingo wa mahomoni a luteinizing.
• Progesterone.
• Prolactin.
• Testosterone yaulere.
• DHEA-S ndi mahomoni a androgenidal androgen omwe amapangidwa ndi ma adrenal glands.

Alopecia yokhala ndi matenda a chithokomiro imayendera limodzi ndi zizindikiro zina zambiri zosasangalatsa: ma curls amakhala owuma, osakhazikika, amayamba kugwa. Kuchepetsa tsitsi kwambiri pamapazi amodzi, ma eyelashes, pamakhala kugunda kwamtima kwadzidzidzi, kupanikizika pafupipafupi komanso kukhumudwa, kuchepa msanga kapena kunenepa kwambiri, kuwonongeka kwa chikhalidwe cha misomali.

Ngati mayesowa atawulula chifukwa cha kupunduka kwa vuto la mahomoni, trichologist idzagwirizana ndi wodwalayo ndi endocrinologist.

Dokotala amalangizanso odwala kuti afotokozere bwino momwe muliri wa seramu. Kupenda kwamadazi kumayankhula za kuchepa kwa magazi m'thupi, komwe nthawi zambiri kumayambitsa tsitsi.

Kusanthula kwodziwika kwambiri komwe kumayambira pamadazi ndi kuwunika kwa mineralogram ndikuwonetsetsa. Wogwiritsa ntchito trichologist amapereka mankhwala otere kuti adziwe momwe akuperewera ndi zifukwa zomwe akuchepera. Ngati kutayika kwa ma curls kumalumikizidwa ndi kusowa kwa mchere, dokotala amupatseni mankhwala othandiza.

Mwachitsanzo, mavitamini ndi mineral tata ALERANA ilinso ndi mavitamini, ma amino acid ndi michere (yaying'ono ndi ma macro) kuti apereke ma follicles a tsitsi ndi zinthu zofunika pakukula ndi chitukuko, chifukwa cha izi zimachepetsa kuchepa kwa tsitsi, zimasintha mkhalidwe wa tsitsi ndi khungu, zimalimbikitsa mawonekedwe aumoyo kunyezimira, komanso kubwezeretsa.

Pothana ndi tsitsi, odwala amalimbikitsidwanso kukayezetsa matenda, kuphatikizapo matenda opatsirana pogonana.

Ngati mayeso omwe ali pamwambawa sanalole katswiri kuzindikira zomwe zimayambitsa khosi, trichologist imamuwuza wodwalayo pamaphunziro otsatirawa:

• kuyesa kwa majeremusi. Mwachitsanzo, helminths imapangitsa kuti kusalolerana kosalekeza m'thupi la zinthu zofunika kuchita kungapangitsenso kutayika kwa ma curls,
• kuchuluka kwa khungu kuzindikiritsa kukhalapo kwa bowa,
• kusanthula kwa urea.

Nthawi zambiri, motsutsana ndi maziko a matenda a helminth, wodwalayo amawonetsa alopecia. Zozungulira zimakhudza thupi lonselo, kuphatikiza zomerazo pamutu.

Malangizo onse

Malangizo ambiri kwa odwala omwe ali ndi alopecia ndi:

• zakudya zoyenera,
• kugwiritsa ntchito mankhwala oyenera osamalira tsitsi,
• kuvala chipewa nyengo yachisanu
• kubwezeretsanso tsitsi kwakunja mothandizidwa ndi mavitamini ndi masks,
• kudula kwakanthawi kwa malo "osapatsa thanzi",
• kugona mokwanira,
• kusunga madzi mthupi.

Chifukwa chake, kuyesedwa koyenera kwa dazi ndi kuyesa kwa magazi, kuyezetsa magazi konse, kuyesa kwa matenda ndi kumveketsa bwino kwa mulingo wa seramu. Fikani kuchipatala moyenerera, fufuzani zomwe zimayambitsa matenda ndipo pokhapokha yambirani chithandizo.

Zofalitsa Zaposachedwa

Zochita zolimbitsa thupi: kuwunikiranso ma moisturizer a tsitsi

Kupaka tsitsi lowuma komanso lowonongeka, muyenera kuyesa. Mwamwayi, ndi zinthu zamakono zodzoladzola palibe chosatheka. Ngati

Utoto Wamatsitsi - Fomu Yowonetsa

Tsitsi likasowa kuti lizipukutika, palibe kukayikira. Kuuma, kuwonongeka, kugona bwino komanso kuwonongekera ndi chizindikiro chilichonse chosowa

Whey - ndi chiyani

Yogwira hydrate ikugwira! Seramu yowuma tsitsi ndi chinthu chokongoletsera komanso chothandiza. Tiyeni tikambirane momwe imagwirira ntchito, kuchokera pamenepo

Zodzikongoletsera zowirikiza: mafuta opaka tsitsi louma

Mafuta opangidwa ndi mafuta opangira mafuta amapangira tsitsi louma. Pakupita mphindi zochepa mutatha kugwiritsa ntchito, tsitsi limasunthika ndikusintha. At

Kusunthika kwa tsitsi lophimba - ndikofunikira

Tsitsi louma limafuna chisamaliro chapadera. Masks onyentchera omwe amachepetsa khungu ndikudzaza tsitsili amathandizira kubwezeretsa kapangidwe kake ndikuyambitsanso zingwezo.

Zabwino zonse ziume! Kukongoletsa Tsitsi Shampoos

Maloko owuma si chifukwa chachisoni, koma chifukwa chochitapo kanthu! Njira yophatikizika imayamba ndikusankhidwa kwa shampu yabwino. Tikuuzirani "chinyengo" chothira mafuta

Zomwe zimayambitsa alopecia?

Mwambiri, zifukwa zotsatirazi za alopecia zimatha kusiyanitsidwa:

• Matenda opatsirana. Ikhoza kukhala matenda amkhungu komanso zotupa zamkati, zomwe zimakhudza kugwira ntchito kwa chitetezo chathupi komanso zotupa za alopecia.
• Kuperewera kwa mahomoni. Ngati thupi la mzimayi lilibe estrogen kapena ali ndi androgen ochulukirapo, iye amawononga timiyendo tatsitsi. Kulephera kwa mahormoni nthawi zambiri kumachitika chifukwa cha pathologies a chithokomiro, zotupa, kapena ma adrenal glands. Zimathanso kukhumudwitsidwa ndi mikhalidwe yovuta, kumwa mankhwala, komanso pakati.
• Kuperewera kwa Vitamini. Ma follicles a tsitsi amafunika kuthandizidwa ndi zinthu zazing'ono komanso zazikulu. Ndi chakudya chopanda malire, samalandira zinthu zoyenera ndikuyamba kufooka ndikugwa. Maminolo ofunikira kwambiri pakukula kwa tsitsi ndi zinc, iron, selenium. Pakati pa mavitamini, A, E, mavitamini a gulu B ayenera kusiyanitsidwa. Zakudya zamapuloteni zimagwira ntchito yofunika kwambiri pa thanzi la tsitsi.

Kuphatikiza pakulemba mayeso, adotolo azichita kafukufuku wodwala. Omaliza afunika kuyankha mafunso angapo otsatirawa:

• Kodi amagona mokwanira?
• pali kupumula kokwanira
• Zakudya zake zabwino
• amamwa mankhwala aliwonse
• Amakhala ndi moyo wathanzi
• Kodi ayenera kugwira ntchito yanji?
• zomwe amagwiritsa ntchito posamalira tsitsi

Kafukufuku

Ngati zizindikiro za alopecia zapezeka, muyenera kufunafuna thandizo la trichologist.

Poyamba, adokotala ayamba kuwunika khungu la wodwalayo. Izi zithandiza kudziwa ngati akudwala matenda azakhungu. Kuti muwone kukula kwa tsitsi, Phototrichograph, trichoscopy alumikizidwa.

Njira zodziwikiratu zofufuzira zimathandizira kuzindikira zomwe zimayambitsa alopecia ndikupanga chithunzi chachikulu cha matenda achinyengo. Poyesedwa, dera la parietal ndi occipital la mutu limaphunziridwa.

Phototrichograph imathandizira kuti adziwe matenda odalirika. Mfundo ya kukhazikitsidwa kwake ndikuti wodwalayo ametedwe malo pang'ono pamutu pake. Pambuyo masiku awiri, trichologist amayamba kuwunika mwatsatanetsatane malowa. Kuti achite izi, amayesa fluff yomwe idakula m'malo ano ndi utoto wapadera ndikugwiritsanso kamera kuti iwonenso.

Kufufuza koteroko kumathandizira kudziwa:

• mtundu wamadazi,
• kuchuluka kwa tsitsi komanso kuchepa kwa thupi,
• kuchuluka kwa tsitsi lili gawo lopuma komanso kukula kwantchito,
• kuchuluka kwa kuchuluka
• kuchuluka kwa tsitsi lililonse 1 cm.

Ngati mungagwiritse ntchito njira imeneyi pafupipafupi, mutha kudziwa za momwe mankhwalawo amathandizira.

Mndandanda wamayesero a alopecia

Chifukwa chake, ndimayeso amtundu wanji omwe akuyenera kuchitidwa kuti tsitsi lithe? Kuti mudziwe zomwe zimayambitsa dazi:

• Kuwerengera magazi kwathunthu. Zimathandizira kudziwa ngati pali njira zotupa mthupi ndi kudziwa mulingo wa hemoglobin, kusowa kwa zomwe nthawi zambiri kumabweretsa chitukuko cha alopecia.
• Kuyesa kwa magazi kumatenda. Kafukufukuyu athandizira kuzindikira kapena kupatula njira za m'magazi m'thupi.
• Kupenda kwazinthu zam'thupi. Amatha kuwona kuchepa kwa mchere m'thupi la wodwalayo.
• Kuyesedwa kwa magazi kwa mahomoni a chithokomiro (T4 ndi TSH). Kusamala kumatha kukhala pakati pa kuchuluka kwambiri kapena kusowa kwa mahomoni.
• Mineralogram. Kusanthula kwa Spectral ndi gawo lofunikira kuti muphunzire tsitsi kuti mupeze kuchuluka kwa zinthu zomwe zilimo. Kuti muchite bwino, tengani tsitsi lalitali 5 cm. Alopecia nthawi zambiri imatha kukhala ndi kuperewera kwa zinthu zopindulitsa zotere.

Kafukufuku wowonjezera

Pazowonjezera zowunikira kuti mudziwe zomwe zimayambitsa kuchepa kwa tsitsi, mayeso amalembedwa kuti adziwe kuchuluka kwa mahomoni ogonana.

Ngati mukukayikira kuti alopecia imayamba chifukwa cha kusalingana kwa mahomoni, trichologist amatha kutumizira wodwala kwa endocrinologist. Pankhaniyi, kuyezetsa magazi kokha sikothandiza. Kupanga chithunzithunzi cholondola cha matendawa, ma ultrasound a chithokomiro amachitidwa. Chithandizo cha kulephera kwa mphamvu ya mahomoni ziyenera kuperekedwa kwa katswiri. Ntchito ya trichologist pankhaniyi ndi kupanga njira yochiritsira yolimbikitsira tsitsi.

Androgenic alopecia

Androgenic alopecia nthawi zambiri chimakhala cholowa. Mothandizidwa ndi 5-alpha-reductase, yomwe imapezeka m'mabowo a tsitsi, kupangidwa kwa dihydrotestosterone kumachitika. Zowonongeka zam'mapetozi zimatengera ngati malembawo amatha kuthana ndi zoyipa. Alopecia imatha kuchitika pamene kuchuluka kwa dihydrotestosterone kukwera, popanda kusintha kwa mahomoni.

Alopecia amakula m'magawo. Kumayambiriro kwa matendawa, kutsinde kwa tsitsi kumachepetsedwa kukhala boma lotentha, pambuyo pake pamakhala kulimba kwa babu la tsitsi ndikusinthidwa ndi minofu yolumikizidwa.

Pomaliza

Ngakhale zotsatira za phunzirolo, zachisoni sizoyenera. Masiku ano, mankhwala amapereka njira zatsopano zochizira alopecia nthawi iliyonse ya chitukuko chake. Malango akangotayika, ndikofunikira kulumikizana ndi akatswiri kuti asunge tsitsi. Matenda aliwonse amatha kuthandizidwa kumayambiriro kwa chitukuko, choncho muyenera kuyesedwa kuti mupeze chifukwa cha alopecia posachedwa.

Zizindikiro za Kutayika Kwa Tsitsi

Kutayika kwa tsitsi - njira yosapeweka. Tsitsi lirilonse limakhala ndi nthawi yake yozungulira, yomwe imaphatikizapo magawo atatu: kukula, kumangidwa kwa kukula (kusiyanitsa kwa magawikidwe a maselo) ndikupuma. Pakumapeto kwa gawo lopumulalo, tsitsi limatsika pomwe tsitsi latsopano limayamba kupanga babu, lomwe limakankhira lakale.

Ndizabwinobwino kuti munthu azitha kutsuka mpaka 50-100 watsitsi patsiku, ambiri a iwo amatuluka mukamayesa, kukongoletsa kapena kutsuka tsitsi lanu. Koma mungamvetse bwanji kuti kutayika kumapitilira gawo lomwe linakonzedweratu ndipo ndikofunikira kuti mupambane mayeso?

Kuti muchite izi, muyenera kuchita mayeso awiri osavuta:

1. Sakani mosamala tsitsi lakugwa. Ngati zitha ndi chidindo chaching'ono (bulb), ndiye musamvekere chifukwa tsitsilo lidagwa pakupuma.
2. Osasamba tsitsi lanu kwa masiku awiri. Pambuyo pa nthawi imeneyi, gwiranani mchira ndi manja anu ndikukoka tsitsi, ndikuyika pepala. Ndondomeko iyenera kubwerezedwa katatu, ndikukhudza magawo onse amutu. Werengani nambala ya tsitsi papepala. Ngati nambala iyi ndi yoposa 15, ndiye kuti kutaya kumapitirira muyeso ndi ndikofunikira kuganizira zodutsa mayeso ofunikira.

Kusanthula kwakukulu

Pali zifukwa zingapo zomwe zatayika, zomwe zimatha kupezeka pofufuza. Ndikofunika kudutsa mayeso onse kuti mudziwe chomwe chimayambitsa ndikusankha chithandizo chokwanira.

• Scalp biopsy

Kukonzekera biopsy nthawi zambiri kumatchedwa kuphunzira kagawo kakang'ono ka minofu. Mchitidwewu umaphatikizapo kuyang'ana kwam'mbuyo kwa minofu ndikutenga pang'ono pang'ono pakhungu, pomwe limayesedwa pansi pa microscope kuti mupeze zovuta.

Zotsatira za kusanthula nthawi zambiri zimapangidwa mkati mwa masabata a 2-4. Nthawi zambiri, biopsy imayikidwa kuti ifotokoze bwino zomwe zimayambitsa khola.

• Kuyesa kwa mahormone

Kusintha kwa ma Horoni a chithokomiro komanso njira zoberekera zimatha kusokoneza tsitsi. Ndikofunikira kuti muwunikenso za zomwe zimapezeka mu mahomoni a chithokomiro monga thyroxine, triiodothyronine ndi thyrotropic. Ndi kupatuka kwawo, kuwonda kwambiri kwa tsitsi, kuuma komanso pamtanda ndizotheka. Musaiwale za mahomoni ogonana: prolactin, progesterone ndi testosterone, DHEA-S, mulingo womwe umakhudza momwe khungu limakhalira ndi ma curls.

• Kuwerengera magazi kwathunthu

Kusanthula kwamtunduwu kumawonetsa kuchuluka kwa hemoglobin, maselo ofiira am'magazi, maselo oyera am'magazi ndi mapulateleti m'magazi. Ndi hemoglobin wotsika kuchepa kwa magazi ndizotheka ndi kuwonjezeka kwa msambo wa leukocytes kukuwonetsa kupezeka kwa njira yotupa mthupi, yomwe ingayambitse alopecia.

• Kusanthula kwa mulingo wazitsulo za seramu m'magazi

Zinthu zachitsulo zimayang'anira kayendedwe ka oxygen m'magazi, ndipo zimatenganso gawo la metabolism.Ndi kuchuluka kwake kapena kuchepa kwake, matenda otsatirawa ndi otheka: kuchepa kwa magazi, kuwonongeka kwa chiwindi, kuchuluka kwa kuwonongeka kwa maselo ofiira amwazi. Komanso, kutsika kwacitsulo kumatha kuwonetsa kusowa kwa mavitamini B9 ndi B12 m'thupi, omwe amakhudza kwambiri kukula kwa tsitsi.

• Kuwunika kwa tsitsi

Zomwe zimapangidwira tsitsi zimaphatikizapo zinthu zazing'ono komanso zazikulu. Maminolo amathandizira pakupanga follicle ndi kulimbitsa kwake. Ndi kuchepa kwawo, kutayika ndi brittleness, gawo lingawoneke. Kuwunika kwa Spectral kumathandizira kudziwa kuchuluka kwa zinthu, ndipo chingwe chochepa ndichokwanira kuzichita.

Musaiwale kuti kusanthula kulikonse kumapereka malamulo awo amakhalidwe. Werengani iwo mosamala kuti mupeze zotsatira zodalirika komanso zolondola. Mayeso onse atakonzeka, kufunsidwa ndi trichologist ndikofunikira, kukuthenso kukutumizani kwa endocrinologist, gynecologist kapena katswiri wamkulu. Pambuyo pokhapo ndiye pofunika kuti mupange dongosolo lomveka bwino lothandizira tsitsi.

Mayeso asanu ofunikira pakutha kwa tsitsi

Owerenga athu adagwiritsa ntchito Minoxidil bwino pakubwezeretsa tsitsi. Kuwona kutchuka kwa malonda, tidaganiza zopatsa chidwi chanu.
Werengani zambiri apa ...

Munthu akazika tsitsi lambiri mwadzidzidzi, litaonda kwambiri miyezi isanu ndi umodzi, muyenera kufunsa dokotala yemwe akupatseni mayeso kuti adziwe zomwe zimayambitsa. Mwambiri, dazi lisanakwane limatha kuyimitsidwa ndipo ngakhale kutaya tsitsi kumabwezeretsanso khungu. Kuyesedwa kwa tsitsi kumafunikira kuti mudziwe pulogalamu yoyenera yothandizira.

Kutayika kwa tsitsi kuyenera kufufuzidwa

• Zoyambitsa Alopecia
• Kafukufuku
• Kafukufuku wowonjezera

Zoyambitsa Alopecia

Kusamba kumachitika pazifukwa zosiyanasiyana. Kuwonongeka kumatha kuchitika chifukwa cha kukopa kwakunja, munthu akagwiritsa ntchito utoto wotsika mtengo, kapena zodzikongoletsera zakusavomerezeka kwamkati.

Zomwe zimapangitsa kuti tsitsi lizisokonekera komanso kuwonda:

1. Matenda, kuphatikizapo fungal, matenda. Izi sizikuthandizira pachilonda cha pakhungu pokha, komanso zilonda zamkati, zomwe zimakhudza chitetezo cha mthupi ndipo zimabweretsa kusintha mthupi.
2. Mavuto am'mbuyo mwa mahomoni. Ngati thupi lilibe amayi okwanira mahomoni, estrogen, kapena kuchuluka kwa mahomoni amphongo, androgen, makulidwe amatsitsi amakhala ndi njala. Amataya mphamvu, “amatha”. Matenda a mahomoni amachitika chifukwa cha matenda a chithokomiro, zotupa kapena ma thumbo a adrenal, kupsinjika pafupipafupi, kumwa mankhwala kwa nthawi yayitali, kutenga pakati.
3. Kuperewera kwa mavitamini ndi michere. Pazakudya zophatikizika, masanjidwe azinthu zazing'ono ndi zazikulu ndizofunikira. Akakhala kuti sakudya, mavuto amayamba. Zina mwa michere yofunika kwambiri pakukula kwa tsitsi ndi zinc, iron, selenium. Zakudya zomanga thupi sizofunikira kwenikweni.

Kuyesedwa kwa tsitsi kwa azimayi sikofunikira kuti muthane ndi vutoli, komanso kuti mupeze kapena kutsimikizira kupezeka kwa njira zakukula m'thupi.

Mayeso onse okhudzana ndi tsitsi kwa azimayi ndi abambo: kuchuluka kwa mahomoni ndikofunikira

Zomwe muyenera kudutsa poyesa kuthothoka kwa tsitsi poyambira:

1. Kuwerengera magazi kwathunthu. Amawonetsa kukhalapo kwa njira zotupa mthupi. Kudziwa kuchuluka kwa hemoglobin: kuchepa kwa magazi, pakakhala hemoglobin yokwanira m'magazi, kungayambitse kuchepa kwa tsitsi.
2. Kuyesedwa kwa magazi kumatenda. Ndikofunikira kupatula mavuto akulu a pathological m'thupi.
3. Kupenda kwazinthu zam'thupi. Ziwonetsa ngati mchere osakwanira ukupezeka m'magazi. Malinga ndi zotsatira za kusanthula, ndizotheka kudziwa ntchito zomwe ziwalo zomwe zimaphwanyidwa, zomwe zikusowa mu chakudya.
4. Kuyesedwa kwa magazi pamlingo wamahomoni a chithokomiro (T4 ndi TSH). Kuchuluka ndi kusowa kwa mahomoni m'magazi kungathenso kuthana ndi kukula kwa tsitsi, kuperewera kwa ma follicles.
5. Kusanthula kwazitsulo. Madokotala amadziwa kuchuluka kwa ferritin, transerrin, seramu chitsulo m'magazi.

Zoyambitsa Kutayika Kwa Tsitsi Lalikulu

Kufufuza kosavuta kwa wodwala ndikothekanso, komwe kumapereka dokotala yankho la mafunso otsatirawa:

• kuchuluka kwa zomwe wodwalayo amapuma
• Adzakhala nthawi yayitali bwanji akugona
• Mtundu wanji wamakhalidwe, woyenda kapena wongokhala,
• ngakhale abale ali ndi mavuto a tsitsi
• zakudya, zakudya ziti,
• Zomwe zimagwiritsidwa ntchito posamalira tsitsi,
• imagwira ntchito bwanji
• ngati munthu amamwa mankhwala, nthawi yovomerezeka

Ngati amayi atayika kwambiri tsitsi - ichi ndi chizindikiro choopsa, koma osati sentensi. Njira zaposachedwa kwambiri zamankhwala zingabwezeretsenso tsitsi latsalira, kusiya njira yodula ndikubwezeretsa timabowo tofooka kuti tipeze mphamvu yowonjezereka.

Zoyenera kuchita ngati tsitsi likugwera kwambiri: wowerengeka azitsamba ndi mankhwala

Maso owopsa ndi chipeso chomwe zingwe zonse zimapindika. Zimakhala zoyipa kwambiri mukayamba kuzindikira kuti ma curls anu apamwamba ali paliponse - pilo, kusamba, mpando, mgalimoto pampando, zovala. Tsitsi lomwe linali lokongola nthawi zonse limacheperachepera tsiku lililonse, ndipo cholinga chokhacho ndikuletsa izi, kusunga tsitsi lomwe limatsalira. Funso lomwe limafunsidwa ndi anthu masauzande ambiri omwe atsuka tsitsi limadziwika bwino: zoyenera kuchita ndi zomwe zikutanthauza kusankha posankha njirayi. Pali njira zambiri, koma chinthu chachikulu ndikuti mumvetsetse ndikuchotsa chifukwa chomwe chidayambitsira mkhalidwe woipawu. Pokhapokha ngati izi, njira zingapo zothana ndi kutayika zizigwira ntchito ndikuyimitsa khonde lina.

Ngati mungawone kuwonjezeka kwa tsitsi, njira yoyenera kwambiri ingakhale kupita kwa trichologist ndikutsatira malingaliro ake

Thandizo lakuchipatala

Mukazindikira kuti tsitsi likukwera, yankho loyenera kwambiri lingakhale kuchezera trichologist, katswiri wa matenda a khungu komanso tsitsi. Adzatha kudziwa bwino zomwe zimayambitsa izi ndikupereka chithandizo choyenera. Pali mitundu ingapo ya mankhwala omwe amalimbitsa bwino ma follicles a tsitsi, amawaletsa kuti asathere.

Choyamba, awa ndi mavitamini omwe dokotala amatha kupereka ngati gawo la zovuta kapena ngati makapisozi ena osiyana. Ngati zikuyenda bwino, dokotalayo atha kukupatsani mankhwala okhala ndi mavitamini ambiri. M'magawo osiyanasiyana, mavitamini ambiri amagwira ntchito. Nthawi zambiri, iwo omwe amayamba kutsuka tsitsi lawo m'mutu amapatsidwa:

• Vitamini A - amalimbitsa mizu,
• Vitamini B1 imathandiza tsitsi pamavuto,
• Vitamini B2 imabwezeretsa mizu
• Vitamini B3 ndi B6 imayendetsa kagayidwe kachakudya,
• Vitamini B5 imalimbitsa minofu,
• Vitamini B7 imadziwika kuti ndiyo njira yabwino kwambiri yodukirira,
• Vitamini B8 imathandiza mizu kuyamwa mavitamini ena,
• Vitamini B9 ndi E amakonzanso maselo,
• Vitamini B12 imalemeretsa mizu ndi mpweya,
• Vitamini C imapangitsa chitetezo chokwanira,
• Vitamini F imapangitsa ma curls kukhala olimba kwambiri.

Mavitamini ndiwo maziko othandizira ochiritsa tsitsi.

"Minoxidil" ndi mankhwala a vasodilator antihypertensive, omwe nthawi zambiri amaloledwa kuti alopecia (kutaya tsitsi). Imachepetsa thupi ngakhale kuyimitsa tsitsi, ndikumalimbikitsa kukula kwatsopano. Komabe, muyenera kuigwiritsa ntchito kwa nthawi yayitali.

Mopanda mantha, mutha kugwiritsa ntchito mankhwala azitsamba azitsamba, chifukwa alipo ambiri masiku ano: mafuta a castor, mafuta a burdock, mafuta akutali a kanjedza ndi mafuta a avocado. Ndikwabwino kupanga masks ndi ma compress kuchokera kwa iwo.

• Njira zolimbikitsira

Katswiri wa trichologist angaperekenso thandizo labwino kwambiri mwa kulamula physiotherapy kapena kutikita minofu ya m'mutu - njira zomwe zimathandizira kukulitsa tsitsi latsopanoli ndikulimbikitsa okalamba.

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Kugwiritsa ntchito mankhwala pakuchepetsa tsitsi kumangolimbikitsidwa ndi adokotala, ngakhale kuti nthawi zambiri amagulitsidwa mumafakitala popanda kutsatira mankhwala. Mwachitsanzo, "Regein" yemweyo, chosakaniza chachikulu chomwe ndi minoxidil tafotokozera pamwambapa. Ngati mulingo woyenera komanso zifukwa zosadziwika bwino za alopecia, mankhwalawa amatha kungowonjezera tsitsi. Tsoka ilo, pamenepa, malinga ndi ziwerengero, 10% yokha yaanthu onse amatanthauza akatswiri. Ena onse amakonda njira za wowerengeka polimbana ndi vuto lothothola tsitsi.

Pali zinthu zambiri zomwe zilipo zomwe zingakuthandizeni kulimbitsa tsitsi lanu, koma ngati zifukwa zili mkatimo, wowerengeka azitsamba sangathe kugwira ntchito.

Chithandizo cha anthu

Kugwiritsa ntchito mankhwala ochizira tsitsi kumatha kukhala ngati chithandizo chothandizira pa njira yayikulu ya chithandizo chamankhwala chomwe dokotala angagwiritse ntchito, kapena itha kukhala yankho laokha lavuto. Mulimonsemo, ngati mungachite popanda kufunsa trichologist, onetsetsani kuti mwapeza ndalama ziti pazakudya zonse. Iwo omwe ali ndi zingwe zokwanira kukwera tsitsi amatha kuyesa ndikuwunika njira zosiyanasiyana kuchokera ku zomwe adakumana nazo: pali maski ambiri pakati pawo.

Kodi mungapangire bwanji chigoba chomata? Pukuta cognac wabwino (supuni 1) ndi dzira yolk ndi uchi (supuni yotsekemera). Ikani zochokera kumizu yonyansa, tsitsi lowuma kwa mphindi 15-20. Mukakwiya, onjezerani acetic acid kapena mandimu kumadzi (kapu yamadzimadzi pa lita imodzi yamadzi). Musagwiritse ntchito shampoo mukapsira.

Mukamatsuka tsitsi lanu, musagwiritse ntchito madzi wamba kuti muzitsuka tsitsi lanu, koma ma infusions azitsamba monga sage, St. wort, muzu wa burdck, nettle kapena dieelle. Zonsezi zimalimbitsa bwino mizu ndikuthandizira pa tsitsi.

Mafuta ophikira, uchi wokazidwa mumadzi osamba, madzi a anyezi (supuni), akupera ndi yolk. Opaka pakhungu kwa mphindi 40. Tsitsi liyenera kukhala lonyowa pang'ono, koma lonyansa. Maski amatsukidwa ndi shampu. Kuti muthane ndi fungo la anyezi, onjezani madontho ochepa a mafuta onunkhira kapena mafuta aliwonse ofunikira kumadzi opaka.

Mungafunike kuyesa njira zowonjezera zingapo musanachitike chilichonse ndipo tsitsilo limaleka kutuluka. Njira zingapo zimaphatikizidwa nthawi imodzi, koma mpaka pamlingo woyenera. Kuukira kwambiri kwa tsitsi lanu kumatha kubweretsa zotsatira zotsutsana. Nthawi zambiri zimachitika kuti mankhwalawa onse omwe adanenedwa ndi dokotala komanso wowerengeka azitsamba amagwiritsidwa ntchito kunyumba, koma palibe zotsatira. Mwina simunadziwe chifukwa chake tsitsi lanu likugwa ndipo simukuchita bwino matenda anu. Zifukwa zambiri zimakhala chisamaliro chosayenera ndi moyo wawo.

Ngati tsitsi likugwera, onetsetsani kuti mukudwala zamagulu osiyanasiyana - iyi ndi gawo lofunikira pothetsa alopecia

Tsitsi limagwa kwambiri zoti achite? - Sinthani moyo wanu!

Pogwira dzanja lanu laling'ono, ganizirani za moyo wamtundu wanji? Kupatula apo, zimakhudza mwachindunji momwe tsitsi lanu liliri. Sinthani izi ndipo tsitsi lasiya kutuluka.

Unikani zakudya zanu. Iyenera kuyendetsedwa ndi zakudya zomwe zili ndi mavitamini ambiri olimbitsa ndi kukula kwa tsitsi. Izi ndi:

1. chiwindi
2. nyama
3. nsomba
4. zopangidwa mkaka
5. chimanga
6. masamba: kaloti ndi kabichi, broccoli ndi tomato,
7. sipinachi
8. masiku
9. zipatso: ma apricots, avocados ndi zipatso za zipatso,
10. vwende
11. mtedza
12. mazira.

Zoyenera kuchita ngati tsitsi liyamba kutuluka? Yesetsani kupatula zakudya zamafuta, zakudya zamafuta ndi zonunkhira, zakumwa zoziziritsa kukhosi ndi mowa ku menyu wanu: ndizotheka kuti kuchuluka kwazinthu izi kumakupatsitsani matenda.

Yesetsani kumvetsetsa momwe thupi lanu limagwirira ntchito. Mwina kupsinjika mosalekeza, kusokonezeka kwa manjenje ndi kukhumudwa kudakhala chifukwa chopangika chifukwa cha alopecia. Pankhaniyi, muyenera kumwa antidepressants ndikuyesera kuti musakhale amanjenje.

Tsitsi kwa zaka limatha kupirira chizolowezi chanu chaukazitape kapena chizolowezi chomwa mowa, koma munthawi “yabwino” imapanduka ndikuyamba kuthamanga kwambiri. Poterepa, muyenera kusiya zizolowezi zanu zoyipa ndi zoipa chifukwa cha kukongola kwanu.

• Kusintha kwa mahormoni

Yesetsani kusalola kusintha kwa momwe mumaonera mahomoni, omwe angayambitse tsitsi. Kuti muchite izi, muyenera kupewa kugwiritsa ntchito nthawi yayitali mapiritsi othandizira kubereka komanso mankhwala ena aliwonse (makamaka maantibayotiki) komanso kuchotsa mimba.

Mutazindikira chifukwa chake mavutowa anakukhudzani, mutha kuchotsa mwachangu chomwe chimayambitsa tsitsi ndikuchepetsa. Funso lofunikira pankhaniyi ndi momwe mungasamalire bwino mitolo yanu ya tsitsi lowonongeka komanso lakugwa.

Kusamalira tsitsi lanu pafupipafupi ndiye chitetezo chabwino kwambiri kwa iwo, ndipo mukaona kuwonongeka m'mikhalidwe yawo, pendani mwachangu zomwe zingayambitse

Kusamalira Tsitsi Kutayika Kwa Tsitsi

Kusamalira tsitsi koyenera panthawi yomwe akuwonongeka ndikutsimikizira kutaya kwa alopecia mwachangu. Popeza malamulo awa osavuta mtsogolo, mutha kupewa kutayika kwa ma curls anu amtsogolo mtsogolo.

1. Kodi tsitsi lanu linagwera? Nthawi zambiri kuphatikiza tsitsi lanu! Izi zimathandizira kufalikira kwa magazi mu khungu komanso kudyetsa ma follicles, potero ndikulimbitsa ma follicles a tsitsi. Mutha kugulanso burashi yapadera ya scalp, yomwe ingathandize kubwezeretsa ndi kulimbitsa tsitsi lanu.
2. Osatengeka ndi ma hairpins komanso zotanuka zolimba ndi ma hairpins: amalimbitsa tsitsi, kuphwanya mawonekedwe awo amkati ndikuwononga mizu.
3. Ngati mwachita zowonjezera tsitsi, konzekerani kuti pambuyo pa izi alopecia simungathe kupewa. Mwinanso simuyenera kuchita zinthu zopanda nkhanza komanso zovulaza?
4. Ngati tsitsi likuyamba kuperewera, sinthani mzere wonse wa mankhwala osamalira tsitsi, ngakhale mutaganiza kuti ndiabwino. Mwina chinthu chonsecho chili mu shampoo yolakwika kapena mafuta. Ma shampoos odzola, mafuta ndi masks motsutsana ndi kuwonongeka kwa tsitsi ndizogulidwa bwino m'mafakisi.
5. Musaphatikizire tsitsi lanu mukangotsuka: lolani kuti liume kaye.
6. Osasambitsa tsitsi lanu ndi madzi otentha kwambiri: mankhwalawa akanatsuka kutentha kwa madzi sayenera kupitirira 40 ° C.
7. Tsitsi limayenera kudzipuma lokha, mwanjira yachilengedwe: yesetsani kuti musagwiritse ntchito zouma tsitsi, zitsulo, zopondera tsitsi.

Ndikosavuta kupewetsa kuchepa kwa tsitsi kusiyana ndikuchotsa pambuyo pake. Chifukwa chake, kusamalira bwino tsitsi komanso moyo wathanzi ndi njira zabwino kwambiri zopewera pankhaniyi. Ngati sizotheka kuteteza tsitsi lanu pamavuto ngati amenewa, yambirani chithandizo chokwanira munthawi yake, kuti mudziwe chifukwa chake ma curls amakhalapo kulikonse komwe mungawonekere. Mankhwala, kuphatikiza ndi wowerengeka azitsamba angathandize kuthana ndi kutayika. Njira yokhayo yoyenera kuchitira njirayi ndiyoithandiza kuti ma curls akuwala, amphamvu komanso athanzi. Ndipo zonsezi ziyenera kuchitidwa munthawi yake.

Owerenga athu adagwiritsa ntchito Minoxidil bwino pakubwezeretsa tsitsi. Kuwona kutchuka kwa malonda, tidaganiza zopatsa chidwi chanu.
Werengani zambiri apa ...

Ndi mayeso ati omwe amayenera kuchitika ngati tsitsi layamba?

Tsitsi lokhazikika bwino limawonedwa ngati chokongoletsera cha munthu, amatha kutsindika kukongola kwachilengedwe ndikupangitsa maonekedwe kukhala okongola. Mutu wonongetsa tsitsi suyenera kwa akazi okhaokha, komanso amuna.

Madokotala amati tsiku lililonse tsitsi lachilengedwe limatayika. Kupanda kutero, muyenera kuwona dokotala kuti akhalebe wopanda nkhawa. Dokotala amayenera kuunikira ndikupereka mankhwala.

Zizindikiro

Musanapite kwa dokotala, ndikulimbikitsidwa kuti mupange mayeso kunyumba kuti musankhe lingaliro la auto.Kudzinyamula ndikosavuta: tengani chingwe chaching'ono ndikulimbana pang'ono ndi chala chanu chaching'ono. Nthawi zambiri, palibe tsitsi lopitilira asanu ndi awiri lomwe limagwa.

Kuzindikira koyenera kuyenera kukhala magawo angapo akuluakulu. Pa gawo loyamba, wodwalayo amasaina kuti akakumane ndi trichologist. Pa phwando, dokotala amafunsira wodwalayo kuti afotokozere zomwe zimayambitsa matendawa: tsitsi likagwera, ndi lakuthwa bwanji, ngati pali kutengera kwa chibadwa.

Dokotalayo ali ndi chidwi ndi moyo wa wodwalayo: amafotokozera ngati matenda akulu ndi nkhawa adadwala, ndikupanga zakudya zomwe zimachitika. Zambiri zikuthandizira kudziwa mtundu wa alopecia ndi gawo lomwe lilipo, komanso trichologist kuti athe kujambula pulogalamu yosamalira tsitsi.

Kuzindikira kwa makompyuta

Gawo lachiwiri lazachipatala limayamba ndikuwunika wodwala, pambuyo pake dokotala amalandila mawonekedwe a matenda: mtundu wake, malo omwe ali, gawo la chitukuko ndi zomwe zimayambitsa. Katswiri wa trichologist amasamala khungu kuti lisamayang'ane kupitilira kwamatenda ndikupanga mawonekedwe owoneka bwino a tsitsi.

Pogwiritsa ntchito trichoscopy, katswiri amasankha kukula kwa tsitsi. Njira yamakonoyi yathandizira kwambiri ntchito yodziwira zomwe zimayambitsa khosi. Kuti muchite izi, werengani gawo la parietal ndi dera la occipital.

Njira ya Phototrichograph imakhala ndi manambala otsatirawa: chingwe chaching'ono chimamangidwa kwa wodwala, chomwe dokotala amawunikanso. Dokotala amawonjezera ku mbiri yakale yakuchipatala:

1. Kukhazikitsa kuchuluka kwa tsitsi lomwe limagwira.
2. Mtundu wa matenda.
3. Kuneneratu zotsatira zamankhwala.

Pa gawo lachitatu la chithandizo, trichologist amapereka mayeso kuti atsimikizire zoyambirira za matendawo. Kusanthula kumagawika m'magulu awiri: kuvomerezedwa kuti kudutsike, komwe kumachitika mosiyana.

Kuyesa kwa magazi

Kuunika kulikonse, mosatengera matenda, kumayamba ndi kuyezetsa magazi. Atalandira zotsatirazi, wothandizira zasayansi amawona kuchuluka kwa hemoglobin m'thupi. Chizindikiro chodziwika ndi magalamu 130 pa lita, kupatuka kwa magalamu 15 pa lita imodzi ndi kololedwa.

Chidwi chachikulu chafotokozedwa ndikuti kusowa kwake kumatha kupangitsa kuchepa kwa magazi m'thupi - matenda amthupi la mkazi. Kuchuluka kwake kumawonetsa kutupa kwamkati mwa ziwalo zomwe zimayambitsa ntchito yobereka.

Kusanthula kwa zamankhwala

Pokonzekera matenda, othandizira ma labotale amawerengera magazi, momwe amasonyezera kuchuluka kwake. Izi ndichifukwa choti chitsulo, magnesium ndi calcium zimakhudza kapangidwe ka tsitsi. Kuwunikaku kukuwonetsa momwe ziwalo zofunika - chiwindi ndi impso. Mavuto omwe ali ndi ziwalozi amatenga mbali yayikulu pakukula kwa alopecia ya poizoni.

Kupatuka kuchokera muyezo kungalipiridwe ndi zakudya zoyenera komanso zowonjezera pazakudya, chinthu chachikulu ndi chitsulo.

Kuwunika kwa chithokomiro

Cholinga cha endocrinologist ndikuphunzira mahomoni atatu: thyrotropic, thyroxine ndi triiodothyronine. Kutenga mtundu uwu wa kusanthula ndikofunikira osati pokhapokha ngati pali zovuta ndi dazi, komanso mwadongosolo, popeza momwe chithokomiro cha chithokomiro chimakhudzira momwe munthu alili.

Kupitilira muyeso kumafuna kuchepa pang'onopang'ono, ndipo chisonyezo chocheperako chimakhala chifukwa chakuchepetsa tsitsi - kutayika kwa kuwala kwachilengedwe, kusakhulupirika kwazovuta, kusakhazikika. Mwa chithunzi chatsatanetsatane, endocrinologist adzalemba malangizo a ultrasound, malinga ndi momwe adzakhazikitsire zifukwa zakuphwanya.

Amayi amayenera kuwunikidwa sabata limodzi atatha msambo womaliza. Pamapeto omaliza, endocrinologist imapanga zowunika za zotsatira ndikuzindikira androgenetic alopecia.

Kusanthula kwa mahomoni ogonana

Thupi lachikazi limafunikira chisamaliro chokha, popeza zochitika zambiri zogwira ntchito zimachitika tsiku lililonse, chimodzi mwazomwe zimapanga mahomoni.

Kuphwanya kwawo kochulukirapo kumachitika pamene chida cha pituitary sichikugwira ntchito moyenera, momwe testosterone imadalira. Kupatuka pang'ono kumatha kuyambitsa khola kapena, kumbali, kutsuka tsitsi.

Trichographm

Njirayi imagwirizana ndi kafukufuku wama microscopic wa zingwe ndi khungu. Trichograph imaphatikizapo zinthu ziwiri:

1. Kuti muzindikire, tsitsi la wodwala 60 limaperekedwa, lomwe limayesedwa kuti liwone gawo lawo. Mwambiri, 9/10 Tsitsi lili gawo logwira. Ngati trichograph adazindikira kuti tsitsi lopitilira 10% silikugwira ntchito, telogen alopecia imapezeka, itha kutsimikiziridwa ndikuwunika kwa maselo a germ.
2. Kapangidwe ka dazi pamaudzu kamasinthidwe kayendetsedwe kake: ndikofunikira kuyang'ana tsamba la dazi. Njira yokhazikika ya matendawa imadziwika ndikuphwanya chitetezo cha mthupi, ndipo mawonekedwe akhungu ndi omwe akuvulala kapena matenda.

Njira zopewera

Kuphatikiza pazithandizo zamankhwala, munthu iyemwini amatha kusintha mkhalidwe ndi mawonekedwe a tsitsi, motsogozedwa ndi malamulo osavuta. Muyenera kuwonjezera kuchuluka kwa zakudya zachilengedwe ndi mavitamini pazakudya. Zakudya zopanda pake, zizolowezi zoipa ndi zakumwa za khofi zimakhudza tsitsi la munthu.

Musanagwiritse ntchito mankhwala othandizira, mahomoni ndi njira zakulera, muyenera kufunsa dokotala. Nyengo zimakhudza kwambiri: nyengo yotentha komanso chilimwe chotentha, amalangizidwa kuvala zipewa.

Zinsinsi zazing'ono zosamalira tsitsi, kukumbukira kwake komwe kumapereka zotsatira zabwino:

• Tsitsi lonyowa liyenera kunyowa ndikakulungidwa ndi thaulo lofewa,
• siyani chowumitsira tsitsi ndi zida zina,
• Chepetsani nkhawa komanso kupsinjika ndi kusintha tiyi wobiriwira wazomera.

2 Dokotala wothandizira

Ndi zodandaula zilizonse, choyambirira nthawi zonse timapita kwa akatswiri athu. Dotoloyu ali ndi chidziwitso chochulukirapo m'magawo osiyanasiyana ndipo azitha kulangiza omwe kuli bwino kulumikizana kapena mayeso omwe amatsitsa kuti tsitsi lisadutse. Wochiritsayo mwina angakulangizeni kuti mukaonane ndi dokotala wodziwa kwambiri - trichologist.

4 Chiwerengero chonse chamwazi

Kupenda kovomerezeka komwe dokotala aliyense amafufuza ndi kuyesa kwa magazi, kukuwonetsa zomwe zili mu hemoglobin momwemo. Kusanthula kumeneku kukuwonekera kwambiri kwa azimayi, chifukwa ali ndi chiyembekezo cha hemoglobin wochepa m'magazi (anemia).

Zomwe zimayambitsa hemoglobin yochepa mwa akazi zimatha kukhala pakati. Munthawi imeneyi, zinthu ziwiri zonse pamodzi zimafunikira chakudya chamagulu, mavitamini ndi chisamaliro. Chifukwa chake, kuchepa kwa tsitsi kumatha kukhala kwabwinobwino.

6 Kusanthula kwa matenda

Kuyesedwa kwa magazi kwa matenda kumatha kuwonetsa kukula kwa alopecia kapena kusapezeka kwake. Kukhalapo kwa zinthu zakunja m'thupi - nyongolotsi, kumatha kusokoneza kukula kwa tsitsi ndikupangitsa tsitsi kusokonekera.

Mukalumikizana ndi trichologist, mudzalandira chitsogozo chofufuza katatu izi. Ngati zotsatira zake zili zabwino, trichologist angakulangizeni kuti mufunsire madokotala ena. Adzakulemberani mayeso atsopano ndi njira zanu.

7 kusanthula kwa mahomoni

Matenda a Hormonal ndi omwe amachititsa kuti tsitsi lizisowa. Mukadutsa mayeso ena, mutha kudziwa momwe mayiyo amakhudzidwira, omwe angakhale opuwala. Kulephera kwa mahormoni kumatha kudzetsa alopecia (dazi), kusamba kwa msambo, ziphuphu.

Chifukwa china chakusamba kwofananira kwa akazi ndi abambo ndi testosterone yamadzi. Hormona iyi mu thupi la akazi imatchedwa dihydrotestosterone. Mutha kudziwa kuchuluka kwa timadzi tomwe timayesedwa ndi kuyezetsa magazi, koma ngakhale atayipeza pang'ono amatha kusintha thupi.

8 Kuwunika koyang'ana tsitsi

Kusanthula kwa tsitsi ndikuwonetsetsa kuti zomwe zili mu thupi la munthu ndizosowa. Monga akatswiri adazindikira, tsitsi lililonse la thupi lathu limatha kulankhula za kuchuluka kapena kuchepa kwa zinthu zina m'thupi lathu.

Kwa trichologist, kuwunika kwa spectral ndikofunikira kwambiri. Kuwunika kwa Spectral kumatha kuwonetsa mtundu wa zakudya, zizolowezi zoyipa, kuchuluka kwa magwiridwe antchito ndi impso, ndikulola kupewa kapena kuchiza matenda osachiritsika.

9 Dokotala endocrinologist

Kufunsira ndi endocrinologist kumakuthandizani kuti muyesedwe kupezeka kwa mahomoni monga thyrotropic thyroxin ndi triiodothyronine m'magazi, omwe amachititsa kuti chithokomiro chizigwira ntchito.

Kuyendera kwa endocrinologist ndikofunikira, popeza chithandizo chowonjezereka ndikufufuza vutoli zimatengera zotsatira za mayeso. Endocrinologist amathanso kukupatsani mayeso a prolactin ya mahomoni, owonjezera omwe angayambitse kuchepa kwa tsitsi.

Mbiri ya Hormonal imatha kukwezedwa chifukwa cha chotupa chachikulu cha chithokomiro. Ngati zomwe zili mu horoni: thyrotropic thyroxine ndi triiodothyronine aposa zovomerezeka, ndiye kuti tsitsi limatayika. Ndi mutu wochepetsedwa - kuuma ndi gawo lamphamvu la nsonga zimawonedwa.

10 Dokotala gastroenterologist

Gastroenterologist akupatsirani maphunziro a kutayika kwa tsitsi, monga pamimba ultrasound, cheke cha dysbiosis kapena kukhalapo kwa tizilombo tating'onoting'ono tachilendo. Kufunika kodziwitsa matendawa m'magawo oyambilira ndi gawo lofunikira kwambiri, chifukwa njira zonse zodziyimira payekha zingakhale zopanda phindu.

Ngati thupi lanu lili ndi vuto la kuchuluka kwa m'mimba kapena dysbiosis, ndiye kuti mavitamini ndi machitidwe omwe amagwiritsidwa ntchito samangotengeka. Vuto limodzimodzi lidzakhalapo pamaso pa nyongolotsi, chifukwa majeremusi awa amatenga zonse zofunikira pazokha.

11 Gynecologist

Chitsimikizo cha thanzi la azimayi ndikuwunika pafupipafupi ndi dokotala wazamankhwala. Kafukufuku amafunikira ngati pali vuto mu msambo kapena zodandaula zina zilizonse zomwe zingayambike chifukwa cha kusintha kwa ma horoni.

Palinso progesterone ya mahomoni, kuchepa kwa chizolowezi komwe sikungapangitse kuchepa kwa tsitsi mwa azimayi, komanso kumakulitsa chikhalidwe cha ziwalo ndi thupi lonse. Dokotala wa ana amafufuza za mahomoni ogonana, kuphwanya komwe kungayambitse kusayenerera m'thupi kapena njira zosiyanasiyana zotupa.

12 Neurologist

Ndi kutayika kwa tsitsi, kufufuza ndi kukambirana ndi neurologist ndikofunikira. Kupatula apo, choyambitsa vutoli chimatha kukhala magazi osayenda bwino m'makutu. Izi zitha kuchitika chifukwa chogwira ntchito mokakamira, chifukwa masana makosi athu ndi mutu wathu umayenda pang'ono, zomwe zimachepetsa thanzi la tsitsi lathu. Malangizo a katswiri wa mitsempha amatha kukhala kutikita minofu kwam'mutu kapena masewera olimbitsa thupi kwa mphindi zisanu masana.