Ngati mukufuna kumanga tsitsi pakatha sabata, ndiye kuti muyenera kuzindikira nthawi yomweyo kuti uwu ndi ntchito yosatheka, popeza tsitsi silingathe kukula mwachangu. Kusankha nthawi yeniyeni kumadalira zolinga zanu ndi zomwe mukufuna.
Mwachitsanzo, ngati mukufuna kuchotsa tsitsi lonse ndikupanga kuti lisawonekere mu unyinji wonse wa tsitsi, ndiye kuti izi zitha kutenga miyezi ingapo. Ngati mukungofunika kuwonjezera pang'ono kutalika pambuyo pakumeta kosagwirizana, ndiye kuti mutha kuzichita ndendende pamwezi.
Kusamalidwa koyenera
- Yesetsani kuteteza tsitsi lanu ku mafuta, chifukwa amawononga shaft ndi bulb, yomwe imachepetsa kukula ndikuipiraipira mawonekedwe a ma curls. Ngati ndi kotheka, kutaya zitsulo, kupindika zitsulo komanso kumetera tsitsi.
- Gwiritsani ntchito zinthu zoyenera ndipo makamaka mwachilengedwe. Mankhwala omwe amapanga ma shampoos, masks, ma processor ndi mafuta ena amatha kusokoneza tsitsi.
- Chepetsani kugwiritsa ntchito makongoletsedwe: zojambulazo, ngale, ma varnish ndi zina. Kuphimba khungu, amalepheretsa kulowetsa mpweya wa okosijeni kuzinthu zomwe zimapangitsa kuti tsitsi lizigwira ntchito.
- Musaphatikizire tsitsi lanu pafupipafupi ndipo musamagwiritse ntchito zisa ndi mano owirikiza ndi lakuthwa, amatha kuvulaza mizu. Ndikwabwino kusankha burashi wachilengedwe.
- Osamatsuka tsitsi lanu pafupipafupi, izi zimatha kusokoneza magwiridwe antchito a sebaceous ndipo potero zimakhala ndi zovuta pa mababu, omwe pang'ono ndi pang'ono amalandila zakudya kuchokera ku khungu lotetezedwa ndimisempha.
- Osayimitsa tsitsi lanu pazopindika ndikupanga michira yolimba, zonsezi zimavulaza masamba a tsitsi.
- Musamayike tsitsi lanu kapena kuchitira mankhwala ena mankhwala.
Zakudya zoyenera zimapatsa tsitsi lanu chilichonse chomwe mukufuna, chifukwa chomwe tsitsili limayamba kukula mwachangu.
Pazakudya, muyenera kuphatikiza zinthu zomwe zili ndi zinthu zothandiza zotsatirazi:
- Calcium imathandizira kulimbitsa tsitsi. Magwero ake ndi zinthu zamkaka, nthangala za sesame, walnuts, nandolo ndi zina zambiri.
- Vitamini E amapereka zakudya zabwino komanso hydrate yambiri. Vitaminiyi imapezeka m'mafuta azomera.
- Ascorbic acid imalimbitsa follicles tsitsi ndi ziwiya zazing'ono. Imapezeka mu zipatso za zipatso, zitsamba, kabichi, zipatso.
- Mavitamini B amatasintha njira zama metabolic. Zitha kupezeka kuchokera ku nyemba, masamba obiriwira.
- Vitamini A imathandizira kubwezeretsanso maselo owonongeka ndikuwongolera momwe muliri wamadzi. Imapezeka kaloti, maungu, ma apricots, sipinachi.
Kuti muchepetse kukula kwa tsitsi, ndikofunikira kuti magazi azisintha. Ndipo izi zitha kuchitika pogwiritsa ntchito njira zosavuta. Yoyamba ndi kutikita minofu. Chitani tsiku ndi tsiku, makamaka kawiri pa tsiku. Mutha kugwiritsa ntchito massager apadera kapena zala zanu. Njira yachiwiri ndi chosambira chosiyana. Mukamatsuka tsitsi lanu, sinthani kutentha kwa madzi.
Zida zapadera
M'masitolo ndi mafakitale apadera mutha kupeza zida zambiri zothamangitsira tsitsi, ndipo zina mwa izo ndi zothandiza. Zitha kupangidwa mwanjira zowonjezera zowongolera pakamwa kapena mwa njira zakakonzedwa.
Osadukiza mokwanira, kumeta tsitsi kumathandizira kukula kwa tsitsi. Ngati mumadula maimilimita imodzi kapena awiri mamilimita kamodzi pa sabata kapena awiri, ndiye kuti ma follicles amalandila zikwangwani zomwe zimafuna kuti azigwira ntchito, tsitsilo limasinthidwa nthawi zonse ndikukula mwachangu. Koma ndikofunikira kudula mamilimita okha 1-2, osati zochulukirapo, apo ayi pang'onopang'ono simatha kukula.
Zithandizo za anthu
Osapeputsa mankhwala azikhalidwe za anthu. Pakati pawo, othandiza kwambiri ndi masks osiyanasiyana. Zitha kuphatikizira zigawo zomwe zimathandizira magazi ndikuyenda bwino kwa magazi chifukwa chakwiya.
Izi zimaphatikizapo madzi a anyezi, mpiru, tincture wa tsabola, adyo, cognac, vodka ndi zinthu zina zofanana. Mafuta opatsa thanzi komanso opatsa thanzi nawonso ndi othandiza, makamaka a burdock, castor, alingwe, maolivi, ma almond ndi ena ambiri.
Kuphatikizikaku kungaphatikizepo uchi, uli ndi zambiri zothandiza pazinthu. Olemera mu michere ndi mazira, makamaka yolks. Mutha kugwiritsa ntchito decoctions azitsamba monga chamomile, calendula, nettle. Musaiwale za mafuta ofunikira.
Momwe mungapangire masks molondola? Agawireni pachakhungu ndikuchokapo kwa theka la ola kapena ola (ngati mawonekedwewo akuphatikizira "zotentha", ndiye kuti nthawi yowonekera siyenera kupitirira mphindi 20-30). Amalangizidwanso kuti muzimeta mutu wanu ndi filimu yokakamira kapena kuvala chipewa. Kukhala kofunikira pakuwonetsa kutentha, kumawonjezera kuchuluka kwa khungu ndikuyambitsa michere. Ndondomeko zitha kuchitidwa kawiri pa sabata.
Zikugona bwanji?
Momwe mungayikitsire zopindika?
Malingaliro ena osangalatsa:
- Gwiritsani ntchito zigawo za tsitsi. Imatha kukhala zowoneka ngati tsitsi komanso zowala ndi zokongoletsera. Iwayikeni pafupi ndi khutu (ngati kutalika kwa tsitsi kumalola) kapena pafupi pamphumi, ndikuchotsa tsitsi lomwe likukula mbali imodzi. Mutha kuchotsa chingwecho kumbuyo ndikuchikonzanso ndi ma hairpins.
- Gwiritsani mavalidwe, malaya amutu, zala. Phatikizani tsitsi lonse kumbuyo, gwiritsani ntchito molunjika kapena mosamala ndikusintha ma curls mothandizidwa ndi zomwe zidatchulidwa.
- Mutha kuyesa kudzipatula. Kusankha kwabwino kwambiri ndikoti kumatanthauzira kuti oblique. Kuti ma bangs kachiwiri asagwere pamphumi, mutha kugwiritsa ntchito varnish.
- Kutsogolo ndi korona, kwezani tsitsi lanu, pangani chisa, konzani zingwe zomata ndi varnish, ndikusiya ma curls otsala kapena sonkhanitsani mchira.
- Mutha kupotoza zingwezo kukhala zokopa poyambitsira tsitsi lalitali. Sinthani ma curls ndi varnish ndi stab ndi hairpin.
- Kutha kugwiritsa ntchito. Njira yabwino ndi kuluka kwa ku France. Yambani kuziluka pamakoma amodzi ndikumata nsalu zonse, komanso gawo la tsitsi lalitali.
- Phukusi likakula mpaka masentimita 15 mpaka 20, limatha kuphatikizidwa ndi ponytail yomwe yatola pa korona.
- Kukongoletsanso kwa retro kumawoneka kokongola komanso koyambirira. Nthambizo zimayenera kukhala zokhoma, kenako kupindika kolowera kumodzi waakachisi ndikukonzedwa. Ndikofunika kuti musinthe.
Lolani phokoso lanu likule msanga! Ndipo malangizo omwe aperekedwa pamwambawa athandiza ndi izi.
Kodi kukula msanga kunyumba?
Atsikana ambiri amakhulupirira molakwika kuti tsitsi lawo limabwerera msanga kwambiri kuposa tsitsi lonse. M'malo mwake, izi ndizongowonetsera chabe: kukula koyenera kumaganiziridwa kuti ndi 1.5 masentimita pamwezi, zomwe zikuwoneka kuti ndizofunikira, chifukwa tsitsi limalowa m'maso. Kuti muzikulitsa ma nyumba kunyumba munthawi yochepa kwambiri, muyenera kukumbukira ndikutsatira malamulo ena posamalira tsitsi ndi khungu.
Zimafunikira kusiya kwathunthu zoyipa za ironing komanso tsitsi. Izi, ndizosavuta, koma ndikofunikira kuyesa kuzichita. Kuti zikhale zosavuta, mutha kugula othandizira mwapadera ndi chitetezo chamafuta, chomwe chimapanga kanema wamtundu pama curls, omwe amakupatsani mwayi kuti muchepetse zotsatira zoyipa za kutentha kwambiri kwa chipangizocho.
Muyenera kuyiwala za zisa zachitsulo ndi ma hairpins. Ndikwabwino kugwiritsa ntchito zisa zamatabwa kapena maburashi okhala ndi mabatani achilengedwe.
Musaiwale kuti ma foams, mousses ndi ma varnish amauma ma curls mwamphamvu, chifukwa chake simuyenera kuwagwiritsa ntchito popanda kufunika kwapadera. Tsitsi lopanda madzi komanso louma limayamba kugawanika ndi kusweka, ndipo kukula kwawo kumasintha kukhala kwakanthawi komanso kowawa.
Sitikulimbikitsidwanso kugwiritsa ntchito njira zamadzi molakwika. Atsikana ambiri amakonda kutsuka tsitsi lawo kangapo patsiku. Zotsatira zake, amawononga makulidwe achilengedwe oteteza tsitsi, ndipo ntchito ya zotsekemera za sebaceous imayatsidwa, chifukwa chake, mtsogolomo, mudzasamba tsitsi lanu pafupipafupi.
Ndi mavitamini ndi zakudya ziti zofunika pakukula?
Ngati mtsikana amawunika ma curls mosamala, ndiye kuti mwina amadziwa kuti kupatsa thanzi koyenera ndikofunikira kwambiri kwa tsitsi labwino. Kuti ma follicles atsitsi azitha kugwira ntchito pazokwanira, chakudya cha mkazi chimayenera kukhala ndi mavitamini ndi michere yonse yofunikira.
Mutha kugwiritsa ntchito zolimbitsa zosiyanasiyana. Itha kukhala zonse mankhwala ndi zodzola: shampoos, masks, seramu, mankhwala. Ndikofunikira kuwonetsetsa kuti mapangidwewo ndi achilengedwe, komanso amateteza ma curls ku zinthu zoipa zakunja.
Zotsatira za kutikita minofu pakhungu komanso kukula msanga
Masiku ano, ndikutheka kukula ma bangs mwachangu. Kodi mungachite bwanji izi, akatswiri akutero. Amati kupumula kokhazikika sikungalepheretse nkhaniyi, mwachitsanzo, chidwi chapadera chiyenera kulipira mbali yakutsogolo. Kusisita kuyenera kuchitidwa kawiri pa tsiku: m'mawa ndi madzulo, ndikusuntha kozungulira mozungulira. Ndikofunika kusamala mukasesa komanso kuti musawononge mizu ya tsitsi.
Mutha kugwiritsa ntchito zida zapadera za kutikita minofu. Ndikwabwino kusiyanitsa gawo lamadzulo ndikugwiritsa ntchito mafuta ofunikira, omwe ali ndi vuto. Chifukwa chaichi, mint, ylang-ylang, lavender ndi chisankho chabwino kwambiri. Zosakaniza izi zimalowetsa khungu pamutu ndikukulolani kuti muiwale za kusowa tulo.
Masks opanga tokha kukula kwa tsitsi
Kuyesa kumvetsetsa momwe mungakulire ma bangs mwachangu kunyumba, muyenera kumvetsetsa kuti izi zimafunika kupirira komanso chakudya pang'ono kuchokera mufiriji. Mphamvu ya masks opangidwa kuti ipangitse kukula kwa ma curls imakhazikika pakukwiya kwa khungu komanso kudya kwamphamvu kwa mizu ya tsitsi.
- Chizindikiro cha mask. Pothetsa funso la momwe mungakulire msanga, izi zimathandiza. Zimakhudza tsitsi. Kwa nthawi yayitali, osakaniza awa amakhala m'malo oyamba kwambiri a njira zothamangitsira tsitsi. Kuti mukonzekere chigoba muyenera kusakaniza 1 tbsp. l cognac okwera mtengo, ma yolks a mazira 1-2, 1 tsp. uchi (makamaka madzi) ndi 1 tbsp. l mafuta a masamba. Mafuta a azitona amalimbikitsidwanso. Zosakaniza zosakanikirana ziyenera kuyikika kumizu komanso m'litali lonse la tsitsi. Mutha kutsuka pambuyo ola limodzi. Palibenso chifukwa choganiza kuti zidzakwanira kupukuta chigoba chokhacho kumapeto kwa bang. Kachitidwe kazungulire ka scalp ndizovuta kwambiri kupangira ma tinthu olumikizira. Ndikofunikira kuwongolera kuchuluka kwa michere kumizu ya ma curls pamutu yonse kuti ipangitse kuthamanga kwa ma cell metabolism.
- Maski ampiru. Mustard ufa amatengedwa ngati wothandizira wodalirika wa regrowth ya tsitsi. Kukonzekera chigoba 2 tbsp. l mpiru wa mpiru uyenera kusakanizidwa ndi madzi otentha owiritsa mpaka ufa wowawasa utapezeka. Kenako mutha kuwonjezera vitamini A mu mawonekedwe amadzimadzi (retinol acetate) ndi vitamini E (tocopherol acetate). Pazowonjezera, madona ena amawonjezera 1 tsp. shuga. Chigoba chimayenera kugawidwa pang'onopang'ono, ndipo izi zimayenera kuchitika mosamala kwambiri kuti tsitsi lisafike. Malangizowo akuyenera kusamaliridwa ndi mafuta a kokonati kuti muchepetse kupsinjika. Maski amayenera kusungidwa kuyambira mphindi 15 mpaka ola limodzi.
Burdock kulowetsedwa kwa kukula kwa bang
Burdock imagwiritsidwa ntchito bwino m'midzi ngati mankhwala ochizira matenda osiyanasiyana amkati ndi tsitsi. Tsamba lophwanyika la burdock lifunika kuthiridwa ndi madzi otentha ndikudikirira kuti mphindi 10 lithe. Tincture wophatikizidwayo umatha kuzikiriridwa mu mizu ya ma curls, kenako ndikutentha mutu wanu ndi thaulo. Onse adzafunika kutsukidwa pakatha ola limodzi.
Kukula kwamanja pama liwiro othamanga sikovuta kwambiri monga zikuwoneka, mumangofunika chisamaliro chokhazikika cha tsitsi komanso chisamaliro choyenera. Malangizo osavuta awa athandizira kukulira bang, omwe amatha kusintha kuti akhale bwino kwa atsikana.
Massage yofulumizitsa ma bangs ndi chala
Kufalikira kwa magazi ndichinthu chofunikira chomwe chimakhudza kukula kwa tsitsi.
Kuti muchite bwino, kutikita minofu kuyenera kuchitidwa. Kuti muchite bwino, ndikulimbikitsidwa kuti muzichita pafupipafupi. Ma Bang, onga tsitsi lomwe lili mbali ina ya mutu, amatha kukula msanga chifukwa cha kutikita minofu komwe sikungathandizire kukula kwake, kupatsa kukongola, komanso kupewa kutayika kwambiri.
Kutsatika kwa kutikita minofu ndi chala:
- Kusisita kuyenera kuyambisidwa musanagwiritse ntchito, popeza pambuyo pake kumasulidwa kwachangu kwa sebum kumayikidwa pamutu.
- Manja ozizira amathandizira kuchepetsedwa kwa mitsempha yamagazi, chifukwa chake, musati kutikita minofu ndikofunikira kuti muzitenthe. Mwachitsanzo, pansi pa mtsinje wamadzi otentha kapena kuwapaka palimodzi.
- Choyamba muyenera kukhala ndi malo abwino, mwachitsanzo, khalani pampando ndikukhazikika kumutu kwanu. Kusisita ndibwino kuyamba ndi gawo lakhonde ndi mphumi, kusunthira pang'onopang'ono kutsitsi. Mapiritsi azala zam'manja azilimbikira mosavuta pamutu poyenda mozungulira, osatambalala khungu. Ndikofunikira kuti kusuntha kumachitika pang'onopang'ono komanso modekha. Kutalika kwa njirayi ndi mphindi 7 mpaka 10.
- Gawo lotsatira ndikukoka tsitsi. Kuchokera pamimba mumayenera kutenga zingwe zazing'ono zazitsitsi ndikuzikoka popanda kuyesetsa mwapadera, apo ayi mutha kuwononga mawonekedwe amatsitsi. Chifukwa chake, muyenera kuchitapo kanthu kwa mphindi pafupifupi 5-7.
Kusisita amalimbikitsidwa osati kawiri kawiri pa sabata.
Kugwiritsa ntchito zodzola
Momwe mungakulitsire ma bandi okongola kuti asamangokula mwachangu, komanso amawoneka kuti ndiwowoneka bwino komanso okonzedwa bwino, zinthu zodzikongoletsera zomwe cholinga chake ndi kupatsa tsitsi tsitsi zimathandizira.
Izi ndi:
- Ampoules. Ampoules ndi amodzi mwazinthu zabwino kwambiri zokulitsa tsitsi. Mukamasankha ma ampoules, muyenera kudziwa bwino zomwe amapanga. Ndikofunikira kuti zikhale ndi mafuta osiyanasiyana, mapuloteni, ma amino acid, mavitamini ndi michere. Zomwe zili mumapulogalamuyi ziyenera kuzikulilidwa ndi zotumphukira katatu pa sabata. Maphunzirowa ndi miyezi 1.5-2.
- Mesotherapy Njira yodzikongoletsera yomwe ma cell a scalp amadzaza ndi michere, komanso mavitamini ndi ma microelements othandiza monga mavitamini A, B, C, amino acid, zinc, phosphorous, ndi selenium. Zotsalazo zimachitika ndi jakisoni wamafuta am'mutu. Njira ya cosmetology imakhala ndi magawo 5.
- Ma shampoos othandizira kukula kwa tsitsi. Shampoo, chopangira chachikulu chomwe ndi mtengo wa tiyi, imakuwonetsani momwe mungakulitsire bwino ma tsitsi ndikupanga tsitsi. Ngati shampooyo imakhala ndi menthol, imawonjezera kuchuluka kwa magazi ku khungu, zomwe zimapangitsa kukula kwa tsitsi.
- Keratin. Iyenera kuwonjezeredwa ku shampoos ndi masks a tsitsi. Keratin yochokera m'mafuta ndiyo yankho labwino koposa.
- Nyasi. Chida chomwe chimalimbitsa tsitsi komanso kupewa tsitsi. Zopaka zomwe zimakhala ndi zinthu zachilengedwe zimakhudza bwino mawonekedwe a tsitsi. Opaka kusenda kosuntha pakhungu kwa mphindi zitatu, ndiye kutsuka tsitsi lanu.
Ikani zonunkhira zatsopano, zouma pang'ono.
Ma styling bang
Mukamakula, kumatha kuwoneka bwino komanso kunama, motero ndikofunikira kuti muphunzire zoyambira pakukonza tsitsi.
Masewera okongoletsera okhala ndi tsitsi lopotera ndi kuzungulira
Sinthani chowumitsira tsitsi kukhala kutentha pang'ono, pang'onopang'ono ndi pang'onopang'ono ndi burashi yozungulira. Wongoletsani kutuluka kwa mpweya kuchokera pamwamba kupita pansi, ndiye kuti, kuchokera kumizu mpaka kumapeto. Makongoletsedwe awa amawoneka bwino pamitundu yonse ya nkhope.
Chovala cham'mutu (chamutu)
Ma boutique a Chalk ali ndi mitundu yosiyanasiyana yoyera, kotero kusankha mawonekedwe oyenera ndikosavuta. Valani pamutu panu, ndikuwongolera tsitsi lanu kumbuyo. Mutha kupanga ma curls wavy kuti mupange mawonekedwe achikondi.
Kuyesa
Ponyani chingwecho kumbuyo, chisangani mosamala. Pangani magawo omwe mumavala (molunjika, oblique, zigzag). Gawani tsitsili m'magawo awiri, kuchokera pa lirilonse lomwe limapotoza ulendo - mwachangu. Zingwe zopota ziyenera kukhala kuyambira pamphumi mpaka kumbuyo kwa mutu. Asuleni ndi nkhanu zosaoneka kapena tsitsi.Mapeto ake, mumakhala ndi mtundu wa halo pamutu panu. Kumbuyo, mutha kupanga ponytail kapena pigtail kuti mawonekedwe ake azikhala abwino.
Zosangalatsa kapena zodzikongoletsera kumutu
Kwa atsikana omwe amakonda kukhala wotakataka, masewera othamanga pamutu ndi njira yabwino kwambiri. Kwa iwo omwe amavala madiresi ndi sundress, mutha kusankha chosankha ndi maluwa kapena mawonekedwe ena kuti agwirizane ndi mitundu ya zovala.
French kuluka
Phatikizani zing'onoting'onozo ndikugawa m'magawo atatu ofanana. Tengani zojambulazo ndipo mugwiritse ntchito pamapazi iliyonse payokha. Pindani zolimba pafupipafupi, zopangidwa ndi mizere itatu, pang'onopang'ono tengani zolowera m'mbali ndikuziluka. Zotsatira zake, mumakhala ndi bandi wa ku France wokhala ndi zingwe zopota zolukidwa ndi thovu. Sichimaso ngati mutalimbitsa tsitsi lanu.
Kugwiritsa ntchito zinthu zamatayala
- Tengani gel osakira mwamphamvu ndikuyigwiritsa ntchito pambali. Gawani tsitsili ndikugawa zigzag, ndikugundana pawiri. Bisani tsitsi lalifupi pansi pa curls zazikulu, kuziteteza kuchokera pansi ndikuwoneka. Muyenera kumetera tsitsi lokhazikika kuchokera kumtunda ndi tsitsi. Chonde dziwani kuti tsitsi loterolo limawoneka bwino kokha pakumeta kotayirira, pazosintha zina ma hairpins azitha kuwoneka.
- Ikani ma froth, sera kapena makongoletsedwe a gel. Chitani zokonda zamakina amphamvu kuti mafutawa asawonongeke. Phatikizani zing'wenyeng'wenye ndikuzitumiza kudzera pagawo. Zikhotetseni modutsa ndi zobisika, kenako nkutenga chidutswa chokongola cha tsitsi. Phatikizani tsitsi linalo lonse kutalikirana, kutsuka tsitsi ndi varnish. Njirayi ndi yoyenera kwa atsikana omwe amakonda pamphumi. Mutha kubalanso tsitsi lanu kapena kupanga mchira kuvala tsiku lililonse.
- Tenga chingwecho m'manja ndikukweza. Vikani kumbali zonse ndikuphatikizira mkati kuti zingwe ziime. Tsitsani mphonje panu, sinthani mosamala ndi chisa kuti khungu lisasokonekere, ndipo mbali yakumtunda idatulutsidwa. Mulu wopangidwa pamutu, malekezero onse ayenera kukhazikika. Ikani ma gel m'manja mwanu ndikuwathira mafuta ndi phata kuti igonere bwino. Njirayi imakulitsa nkhope yozungulira ndikupatsa chithunzi kuti chioneke.
Malangizo onse
- Chepetsani kugwiritsa ntchito zida zamagetsi pamtenthe wambiri, monga tsitsi lopukutira, chitsulo chopondaponda, chowongolera, chowongolera tsitsi. Yesani kupukuta tsitsi lanu mochepera, ngati izi sizingatheke, ingoyesani mizu yokha. Gwiritsani ntchito zigawo zofewa za tsitsi, osakoka tsitsi mchira womata.
- Khalani ndi chizolowezi chocheza ndi tsitsi kamodzi pakatha miyezi 1.5. Amadulira tsitsili m'litali lonse, koma osaloleza kuti mangalo azikhudzidwa kuposa masentimita 0.5. Ngati ndalama zilola, dzimirani tsitsi kangapo pamwezi.
- Samalani zakudya zanu zatsiku ndi tsiku. Phatikizani mbewu monga chimanga, zipatso ndi ndiwo zamasamba pa menyu, idyani nyama yambiri, mafuta a azitona ndi masamba. Onjezani zakudya zanu zamkaka monga tchizi chokoleti, mkaka, kirimu wowawasa, tan / ayran. Yesani kuphika nsomba kuti idye nkhomaliro kapena chakudya chamadzulo, ili ndi mavitamini A, C, E ndi Omega-3, omwe amachititsa thanzi la tsitsi komanso kukula kwachangu.
- Lowani ku pharmacy apadera mavitamini owonjezera mofulumira. Ndikofunika kufunsa dokotala, adzakusankhirani njira yabwino kwambiri. Ngati ulesi umaposa china chilichonse, onjezerani zokonda zomwe zakonzedwa kuti mukalandire miyezi iwiri. Mu sabata imodzi yogwiritsira ntchito kukonzekera, tsitsili limakula pafupifupi 4 mm, malinga ndi kugwiritsa ntchito tsiku ndi tsiku.
- Mankhwala amagulitsa nicotinic acid, omwe mumatha kuwazika mizu ya tsitsi, kulabadira mwapadera gawo la bangs. Akatswiri amati tsitsi limakula bwino kuchokera ku mankhwalawa kuposa kuchokera ku vitamini, koma ndikulondola kugwiritsa ntchito njira ziwiri nthawi imodzi. Malangizo ogwiritsira ntchito ndi omveka bwino: mumakoka madzi ochepa mu syringe ndikugawa pamodzi ndi mizu m'dera la kukula kwa bangs, ndikuthira ndi massaging osunthika kwa mphindi 5-10.
- Kusankha kwakukulu ndikumeta. Tsiku lililonse, m'mawa ndi madzulo, tsitsani mutu wanu ndi zala zamphindi 20. Njirayi imabwezeretsa kuthamanga kwa magazi, imathandizira kukula kwa tsitsi ndikudzutsa mababu. Ngati mungakwanitse kukaona salon, ndiye katswiri wodziwa tsitsi atha kuchita chilichonse pamalo apamwamba kwambiri. M'malo mwake, njirayi siili yovuta, ndikofunikira kutsatira motalikitsanso: woyamba kutikisitsa gawo laling'ono, kenako mzere wokulirapo, kenako pitani kumalire a mutu. Kuti mupeze zambiri, mutha kuyika chida chapadera pamizu yomwe imalimbikitsa kukula kwa tsitsi, kenako ndikupitani kutikita minofu.
Kodi ndimabandi angati omwe amakula?
Chisankho chofuna kukhwima pang'ono ndikufanana ndi kutalika kokwanira kumakhala kovuta, chifukwa njirayi imatenga nthawi yayitali, ndipo muyenera kukhala oleza mtima. Ndiosavuta kumudulanso m'mavuto kusiyana ndi kumangoganiza zingwe.
Komabe, ngati simudzanong'oneza nthawi, ndiye kuti pakatha miyezi ingapo iyamba kuyeretsa koyamba pamtunda waukulu, kenako mchira. Pafupifupi, njirayi imatenga miyezi isanu ndi umodzi mpaka chaka, zonsezi zimatengera umunthu wa msungwanayo.
Ngati idangodulidwa kumene, ndiye kuti zonse zili patsogolo. Tsitsi limakula pafupifupi ndi sentimita imodzi ndi theka pamwezi, kwa ena, kuthamanga uku kumawoneka kupweteka pang'ono. Mwamwayi, pali njira zingapo zaktsamba zomwe zingathandizire kukulitsa, ndikupanga nthawi yayitali.
Akatswiri amalangiza kuti azisintha khungu lonse tsiku ndi tsiku kuti azilimbikitsira izi. Ndikofunikira kukhudzidwa kwambiri ndi malo ozungulira ma bangs, kuphatikizapo whisky, pamphumi, kuti magazi azituluka.
Mutha kuyesa kutenga mavitamini omwe amathandizira pakukula kwa tsitsi. Biotin, lysine, mavitamini B, E amathandizira kukula kwa tsitsi labwino.
Kuchotsa malekezero kumathandizanso kuti mukule, koma osayeretsa kutalika mwamphamvu, ma millimeter angapo pamwezi. Pali zinthu zomwe zimalimbikitsa kukula. Izi zikuphatikiza amadyera, mtedza, nsomba, nsomba, nthochi, chinangwa cha tirigu, letesi ndi mpunga wamafuta. Onsewa ali ndi mavitamini ambiri.
Kodi kukula?
Mwinanso zovuta kwambiri zingaoneke ngati zikukula pamwana, chifukwa kunyumba ndiwotakataka, ma curls ang'onoang'ono amatulutsidwa, kumangoyenda m'maso. Ngati mwana sangazindikire izi konse, ndiye kuti mayiyo amakhala wamanjenje, ndipo zimavuta kuti akule pang'ono, kudekha sikokwanira. Pankhaniyi, amalangizidwa kuti azigwiritsa ntchito, kuphatikiza zingwe za mphira, zigawo za tsitsi.
Kwa munthu wamkulu, mutha kuyesa kudula patali kwa nthawi yoyamba kuti yambiri ipite kumbuyo khutu. Ndipo tsitsili limakhalabe losakhudzidwa, ndipo tsitsili limakula osavutikira.
Ngati zingwe ndi zokutira, ndiye kuti mungayesere kudzipatula. Mbali yam'mbali, monga lamulo, imatha kubisika mwachangu kumbuyo kwa makutu. Tsitsi likayamba kunyowa, yikani zonona zokongoletsera m'misempha, kenako ndikuyiyesa mbali zonse ziwiri. Ngati ndizosavomerezeka kwathunthu, ndiye kuti mwa mawonekedwe osawoneka mungathe kutsina tsitsi lanu, kwinaku ndikuphatikiza pang'ono kuti mupange voliyumu yokongola.
Yankho losavuta la funso loti angakulitse bwanji bandi ndikuti munthu azingoyasiya tsitsi lizikula, osamudula nthawi iliyonse akamayamba kusokoneza.
Idzatenga nthawi kukula zingwe mpaka kutalika kwa zingwe zotsala. Zabwino kwambiri, awa ndi masentimita 12.7-15.24 pachaka. Ngati zing'onoting'ono ndizifupi, njirayi ingatenge nthawi yayitali.
Poyamba, bangi lomwe limafupika kwambiri limatha kusiyidwa lokha kuti likule. Kutalika kumafikira nsidze, kuyamba kulowa m'maso, chisamaliro china chimakhala chovuta. Ino ndi nthawi yopanga zinthu mwanzeru. Ena amasiya chilichonse momwe ziliri, popeza palibe chomwe chimawavutitsa, mutha kuyang'ana kuchokera pansi pa tsitsi, kwa ena ndizovuta.
Pali njira zingapo zobwezera tsitsi lanu. Kwa izi, chowongolera tsitsi ndi zovala zamakongoletsedwe zimagwiritsidwa ntchito, zomwe nthawi zambiri zimakhala zofunikira kwambiri ngati mungakonzekere mwamphamvu ndi varnish ndikupanga mchira wokwera. Koma nthawi zina nthochi zimatha kuthyoka ndikugwa, makamaka ngati kukugwa kamphepo kapena nthawi yamvula. Ma gel osakaniza mwamphamvu kapena sera ndiwothandizanso kwambiri.
Mutha kugwiritsa ntchito zosankha zina: zidutswa za tsitsi, mafayilo kapena malamba am'mutu omwe amalepheretsa tsitsi lanu kukhala kutali ndi maso anu.
Otsatsa tsitsi ena amati ndikosavuta kukula kwamtundu ndikupirira gawo lina la kukula ngati mutachotsa tsitsi lanu kumbali imodzi. Ngati kutalika sikokwanira, ndiye kuti kupindika sikungagwire, chifukwa ichi chimakanikizidwa ndi chosawoneka. Itha kugawidwa m'magulu awiri, koma imatha kuchotsedwa m'modzi. Mwamwayi, tsitsi likamakula mpaka kumasaya ndikutalika, limakhala losavuta kuliwaphimba.
Ngati mukufuna kuyang'ana koyambirira, ndiye kuti muyenera kugwiritsa ntchito ma curling ayoni kuti mupange mafunde kapena ma curls tsitsi lanu. Pankhaniyi, ndikotheka kubisala tating'onoting'ono ndikufanana pang'ono ndi kutalika kwake. Onjezani ma kuluka kapena ma curl curls - njira yachiwiri yabwino yosakanizira tsitsi lalifupi komanso lalitali.
Pali magawo angapo omwe akatswiri amisili amagawa njira za kukula. Pa siteji yoyamba, kudalinso kochepa kwambiri kuyeretsa, koma kale kwambiri, kotero kumalowa m'njira. Poterepa, muyenera kudulira tsitsi lokhalo pakatikati. Akangoyamba kukwiyitsa, muyenera kutenga lumo nokha ndi mbiri pakati.
Kupangidwako kumathandiza ngodya zakunja kuphatikiza ndi zigawo zina za tsitsi. Pakapita nthawi, amachoka kwathunthu, ndipo zidzatha kukonzanso tsitsi latsopano.
Mu gawo lachiwiri, ma bangs agawidwa pakati. Pakadali pano, sikokwanira kuchotsera mbali ya mutu, choncho ndibwino kuigawa pakati. Mutu ukatsukidwa, umatha kungowuma mbali yabwino. Ena amakonda kugwiritsa ntchito gel kapena ma mousse pokonza.
Pambuyo pa miyezi iwiri, gawo lachitatu limayamba. Asanakhazikike, zopindika zimaphimbidwa ndi mousse ndi zouma kutsogolo, koma osasiya mzere wowongoka, mothandizidwa ndi kukulunga chitsulo chamanja kuchokera kumaso, kutembenukira mmwamba. Likukhalira katswiri komanso kowoneka bwino kwambiri.
Kenako pakubwera gawo lachinayi, pomwe ma bangs amatha kusakanikirana kale ndi tsitsi lalikulu. Pofika nthawi ino, ikuyenera kukhala yayitali kwambiri, chifukwa imawoneka kale mogwirizana ndi tsitsi lonse. Kupangitsa kuti izioneka ngati gawo la chifanizo cholengedwa, ikhoza kuwongolera pang'ono kutali ndi nkhope.
Momwe mungayikirire, kuti musasokoneze?
Mutha kuyika bwino zingwe zokulira kuti zisasokoneze. Pali zosankha zambiri, monga momwe akatswiri amachitira, ambiri aiwo amatha kuphunziridwa ndi mtsikana yemwe amakulitsa tsitsi lake.
Chimodzi mwamaganizidwe opambana, momwe mungachotsere ma bangs osati pambali, komanso kwakukulu, ndikuluka. Chachikulu ndikuchiwamasula moyenera ndikuganizira kutalika kusanachitike izi. Ngati tsitsi limakhala lalifupi kwambiri kutsogolo, ndiye kuti mumatha kuluka ma bulu, chifukwa chifukwa chake ndizotheka kuchotsa ma curls m'maso. Kuluka kumachitika m'mphepete mwa tsitsi.
Kwa iwo omwe ali ndi kutalika kwakanthawi kapena kutalika mu ma bangs, zosankha zambiri zingagwiritsidwe ntchito. Khola laku France kuchokera kumbali limatikumbutsa nkhata yomwe imagunda bwino mutu kuchokera kumwamba. Itha kukhazikitsidwa pogwiritsa ntchito ma hairpins ndi maluwa. Njira yachilendo ngati iyi ingagwiritsidwe ntchito ngati yankho la tchuthi.
Pochita kuluka, boho afunika kugawa tsitsi lonse m'magawo atatu. Woyamba uyenera kuphatikiza lonse tsitsi, chachiwiri - chingwe chokhala ndi ma curls ataliitali, ndipo chachitatu - tsitsi lalitali. Tsitsi limakokedwa bwino komanso kukonzedwa ndi ma hairpins, mutha kupanga zovuta.
Ma bulu a ku France amawoneka ngati oyamba pachifuwa, koma kudzipha nokha sikophweka, kotero ndikwabwino kudalira ambuye.
Kuluka kotereku kumachitika mbali zonse ziwiri, mumayenera kukoka chingwe chilichonse mwamphamvu, kenako ndikutulutsa kokhotakhota kakang'ono kutalika. Izi zimapanga voliyumu pa tsitsi loonda komanso lalifupi. Zingwe zimakulungidwa pang'onopang'ono, kuluka kumachitika m'malo mwake, ndiye kuti, kuchokera pansi.
Mtsikana yemwe amadziwa malamulo oyambira a masters amatha kuyika zitsotsozi pachiwopsezo chachikulu:
- ndibwino kugawa mbali ziwiri,
- curls zazifupi zimaphatikizidwa ndi zazitali pang'onopang'ono kuti zithe kuzungulira bwino,
- kumtunda kumakokedwa, apo ayi magawo adzatulutsidwa, ndikupanga vuto.
Momwe mungasinthire ndi Chalk?
Zovala za tsitsi monga malamba amutu, tatifupi ndi zodetsa zina zimagwiritsidwa ntchito mulimonse: popanga zonse tsitsi la tsiku ndi tsiku komanso chapeti chofiira. Sikuti ndi njira yosangalatsira chokhacho chokha chokha chikakula, komanso njira yotsika mtengo pamomwe mungakongoletsere kapena kutsitsimutsa chithunzicho.
Mothandizidwa ndi zodzikongoletsera zoterezi, mutha kukonza tsitsi lililonse, ndipo lingagwiritsidwe ntchito ngati chophimba kuti muthe kuveketsa, tsitsi limakhalabe losasinthika madzulo onse.
Zovala zam'mutu, ma bandanas, ndi malamba amutu omwe amatha kuvekedwa ndi ponytail kapena tsitsi lowoneka bwino pamutu limabweretsanso mafashoni. Amathandizira kuti asangobisa masamba okhathamira, komanso kuwonjezera momwe zimayambira kalembedwe. Msikawu umaphatikizapo katundu wokhala ndi maluwa okongoletsera opangidwa ndi nsalu, zitsulo, pulasitiki ndi zinthu zina. Zovala zamutu zimavalidwa ndi atsikana azaka zosiyanasiyana: kuyambira ana ambiri mpaka azimayi okalamba.
Ogwirizana ndi tsitsi lodetsedwa - zovala zansalu zomwe zimakwanitsa kupanga tsitsi moyera. Makina amtunduwu ndi osiyanasiyana kwambiri, mutha kusankha mitundu yamiyala yamtengo wapatali yomwe imapanga chowonjezera chapadera chomwe chimasonkhanitsa malingaliro a ena.
Amayi amakono sagwiritsidwa ntchito nthawi yayitali kutsitsi, kotero ma bandanas ndi ma turbans ndi abwino tsiku lililonse, pikiniki. Amawoneka bwino kwambiri kuposa zipewa kapena zipewa, ndipo ndi abwino pazinthu zopanda mwambo, kumasuka pagombe kapena dziwe. Chalk ichi chili ndi mapangidwe osiyanasiyana ndi mawonekedwe kuti agwirizane ndizokonda ndi zosowa za mkazi aliyense.
Mwinanso izi ndizowonjezera zakale, koma zimakhalabe za mafashoni ndipo zimasinthidwa pafupipafupi: nsapato zamkati zokhala ndi kunyezimira, mikanda, mauta, ndi ma rhinestones zimawonjezera kukongola pazowongolera. Tsitsi lalitali komanso lalifupi limatha kuchotsedwa ndi chipangizo chotere.
Opanga mafashoni adaganizirapo kufunikira kwa zowonjezera zazovala chilichonse. Ngati mayi ndiwokonda zachikondi, chomwe chimadziwikanso kuti boho-chic, ndiye kuti ayenera kuwonjezera maluwa pachinthunzicho.
Ndi kutalika kwa chibwano, zingwe zazing'onoting'ono zimatha kuyikidwa m'malo osiyanasiyana azotayira. Mutha kumangozola mafuta ndi sera yambiri, ndikumaphatikizanso ndi chisa kuti mupange mchira wamtali wokongola. Kusankha uku kumawoneka bwino pakati pa oimira chiwerewere chokomera, momwe ma curls amafika m'chiuno.
Kuti mukonzekere bwino, mutha kusesa mutu kuchokera kumwamba, womwe umathandiza kwambiri pamene mphepo ili kunja.
Ngati mphonje yakula mpaka masaya, ikhoza kuchotsedwa kuti iziluka mbali imodzi, kuzungulira mutu. Pankhaniyi, ndikofunikira kuti utali wonse wa tsitsi ukhale pansi pamapewa. Chomangira chimakulungidwa kuyambira pachiyambireni tsitsi, kenako chimapitilira khutu.
Mutha kugwiritsa ntchito zambiri. Ndiosavuta kuchotsa zopindika m'miyala pogwiritsa ntchito ma tsitsi angapo. Tsitsi limakokedwanso pambali kuti lisasokoneze maso. Malamba ochotsedwa amawoneka okongola mbali imodzi pogwiritsa ntchito tsitsi.
Pamaso pa nsapato zowotcha tsitsi ndi zolimba zolimba ndi miyala yokongola, ndikwabwino kuzikonza pakati, ndikupotoza tsitsilo kukhala chitsulo chosapindika. Zikhala mawonekedwe okongola komanso achikondi pang'ono.
Ngati muli ndi lalitali lalitali, mutha kupindika tsitsilo kukhala fulugumu ndikubisa kumbali, ndikutchinjiriza ndi zobisika zingapo. Zikuwoneka zoyambirira komanso zowoneka bwino.
Ndikumeta tsitsi kwakanthawi kochepa, zingwe zimavulala mkati ndikuyika pambali pamodzi ndi ma curls ena onse. Mutha kukonza chilichonse kuchokera kumbali imodzi ndi zingwe zazitsulo zingapo zonyezimira.
Chingwe cha pakatikati chimachotsedwa mosavuta pogwiritsa ntchito mawonekedwe osavuta, omwe amatchingira mbali imodzi pang'ono kumbuyo, kumbuyo kapena kugawa pakati, mbali ziwiri, koma kutsokomola tsitsi kumbuyo makutu.
Zovala zazitali zimawoneka bwino, zoyambirira kulumikizidwa ndikukhazikitsidwa, zotetezedwa kuchokera kumbuyo ndi gulu la elastic kapena nkhanu.
Ma curls atali kwambiri pamaso pa stylists adayamba kuphatikiza, ndikupanga voliyumu yokongola. M'mphepete pamwamba pamakutu, tsitsilo limakhazikika pogwiritsa ntchito varnish, gel ndi kusawoneka.
Maonekedwe ataliitali osazolowereka, omwe amagawidwa m'mizere iwiri ndikuchotsedwa ndi mizere yolowera kumbuyo kwa makutu. Ngati mukufuna kupanga chithunzi chachikondi, ndiye kuti muyenera kuluka ngakhale ma curls.
Akatswiri amapereka upangiri wawo wamomwe angakulire msanga msanga ndi kubweretsa kutalika kwathunthu.
- Lekani kuwononga tsitsi. Kutentha kwa mafuta siabwino paumoyo wa ma curls. Izi zimagwira ngakhale kupukuta, motero ndibwino kugwiritsa ntchito kuyanika kwachilengedwe kwa nthawi yayitali.
- Chepetsani pang'ono ndi shampu, osagwiritsa ntchito tsiku lililonse. Zopangira tsitsi zomwe zimagwiritsidwa ntchito kwambiri zimakhudza thanzi la tsitsi. Muli sulfate, mankhwala omwe amatha kupangitsa tsitsi kuwuma, kuzimiririka, komanso kuwonongeka. Kuphatikiza ndikofunika kuti muchepetse kuchuluka kwa shampoo, popeza madzi olimba amachotsa chilengedwe. Njira yabwino ndiyo kutsuka tsitsi lanu pakapita masiku anayi alionse.
- Akatswiri amalangizi tsitsani khungu kwa mphindi 10, popeza njira yosavuta iyi imatha kuchita zodabwitsa. Zofanana zimawonjezera kufalikira kwa mizu ya tsitsi. Zotsatira zake, mababu amachira msanga.
- Ndikofunikira kutsatira zakudya zopatsa thanzi. Ngati mukufuna kukula ma bangs, tikulimbikitsidwa kuti muchepetse mafuta ochulukitsidwa ndikuwonjezera kuchuluka kwa mapuloteni, mapuloteni. Chepetsa zakudya za caffeine ndi mowa chifukwa izi zothandiza zimatha kusokoneza mayamwidwe ofunikira mu tsitsi labwino.
- Muyenera kuvala mchira wamtali, womangidwa bwino nthawi zambiri. Zimathandizira kukoka ma curls kumbuyo, kumalimbikitsa ma follicles.
- Zigawo zomgawika zimadulidwa pafupipafupi, imathandizira kukula.
Ngati mtsikana atsatira malamulo osavuta, ndiye kuti kukula kwa ma bangs sikungamupangitse zovuta zina. Chachikulu ndikupirira gawo lina pamene kuli kovuta kuyika ma curls komwe mukufuna. Ma Stylists amapereka njira zambiri zamakono zomwe zimawoneka zokongola komanso zokongola, mosasamala mawonekedwe omwe amasankhidwa ndi kugonana koyenera.
Lyubov Zhiglova
Akatswiri azamisala, Wothandizira pa intaneti. Katswiri kuchokera pamalowa b17.ru
- Januware 19, 2012, 23:55
Gulani mafuta a burdock ku pharmacy. Yang'anani shampu ndi zinc. Onani zakudya zanu ndikumwa mavitamini ambiri.
- Januware 20, 2012 00:02
Mutha kuvala kansalu ngati simukudula kwambiri. Utsi ndi varnish.
Tsitsi la munthu limakula ndi 1 cm pamwezi pafupifupi.
- Januware 20, 2012 00:16
Kwa ine, izi sizinakhalepo vuto konse. Sungani kumbuyo, ikani varnish kwambiri ndipo zili ngati malaya onse apita. Inde, chowonadi chili pamutu panga, momwe ndikunenera, chisoti chimapezeka)))) Chabwino, ndingatani pazokhudza mbali)
- Januware 20, 2012 00:21
Sindinachite chilichonse, ndikuchikoka mbali yake mothandizidwa ndi zida zamakono.
- Januware 20, 2012 04:38
Ndipo kunyumba ndidasinthira chopindika (ngati chi Greek), kotero mu mwezi ndi theka chidakula kotero kuti chimatseka mphuno yanga, ngakhale m'mbuyomu ndidatha kuchitsitsa ndikutsika. Mwachidule, nsidze. Mwambiri, zimawoneka ngati kuti ma bangs mwanjira ina amakula tsitsi lochulukirapo mwachangu.
- Januware 21, 2012 23:19
Ndikufuna kukomoka, koma ndikuopa kuti zipita?! Luso m'moyo wanga wonse linali lamanja. Upangiri wotani.
- February 13, 2012 11:52
Chingwe chowongoka nthawi zonse chimawoneka bwino kuposa ine kupindika!
- Marichi 4, 2012, 21:05
Ndikuyesetsanso kukulitsa chilichonse, ndikangoyamba kusiya kukwiya
- Marichi 8, 2012 14:26
Inenso sindingathe kukhala ndi ma 3 meyatsa ndipo sakonda))
- Marichi 11, 2012 9:45 p.m.
Mutha kukula masks. Osagulidwa, koma ndi dongo lamtambo, mwachitsanzo, kapena chigoba cha mpiru, kapena henna wopanda utoto. Kuchokera dongo lamtambo, tsitsi limakula mwachangu; amaphatikiza uchi, yolk, batala pang'ono ndi mandimu.
- Marichi 22, 2012 10:30
Ndikufuna kutalika kwakutali, sindingathe kukula pafupifupi nthawi yayitali
- Marichi 27, 2012, 20:55
Kodi kukula tsitsi mofulumira?
- Marichi 29, 2012 21:12
Ndipo ndimamwaza mafuta a castor ndikuthandizira
- Marichi 31, 2012 15:11
mukasamba mutu wanu ukhala kanthawi kochepa
- Epulo 27, 2012 17:06
atsikana amalolera iye adzakula))) Ndinakula miyezi isanu ndi umodzi)
- Epulo 28, 2012, 22:42
inde, ndikuuzeni, ndinadula mavu anga ndipo kunakhala kochepa kwambiri, koma ndimamufuna kuti awoneke bwino masiku 5!
- Meyi 13, 2012, 22:53
Sindikudziwa zoyenera kuchita kumtunda sizimagona pansi
Timakula mofulumira
Chifukwa chake, ngati mukukumana ndi kufunika kwakula zingwe zowoneka bwino, khalani okonzeka kuyesetsa kuchita izi. Pansipa mutha kudziwa zonse zamomwe mungapangire msanga kukula: zinsinsi za nyenyezi, maphikidwe othandiza komanso misala yaying'ono.
Nthawi zina timanong'oneza bondo chifukwa chodula tsitsi
Ndikofunikira kudziwa!
Kuti mukwaniritse bwino, ndibwino kugwiritsa ntchito njira zomwe zili pansipa m'njira zosiyanasiyana, osati padera.
Mavitamini ndi Massage
Lekani kufunsa injini zosaka za momwe mungakulire msanga m'masiku awiri - simungathe kuzichita. Choyamba, muyenera kusamalira zonse zomwe zimakhala mthupi, zomwe zimangofunika mavitamini.
Kuphatikiza pakuwongolera thupi, mavitamini amalimbikitsa kukula kwa tsitsi, ndipo timafunikiradi, sichoncho?
- A - wopezeka m'chiwindi, kaloti, mazira, ndi nsomba,
- H, yomwe ingapezeke kuchokera ku oatmeal ndi mpunga,
- C yomwe ili ndi kabichi, zipatso za malalanje, tsabola wa belu,
- E, yomwe ili ndi mafuta ambiri azomera,
- B12, B6 m'mapiritsi.
Mavitamini amathandizira kwambiri kuthandizira kukula kwa tsitsi.
Kuphatikiza pa mavitamini, akatswiri amalimbikitsa kupaka tsitsi kumutu ndi manja anu kapena chisa. Izi zimakulitsa magazi ndipo zimakhala ndi phindu pa kukula kwa tsitsi.
Ndondomeko ili ndi zinsinsi zingapo:
- panthawi ya kutikita minofu, musaiwale kugwiritsa ntchito zomwe muli nazo zomwe zimathandizira kukula kwa tsitsi (awa akhoza kukhala mafuta, mafuta, kupopera, etc.),
- ndibwino kuti musakhale aulesi ndikusesa tsitsi tsiku ndi tsiku, izi zimangowonjezera zotsatira zabwino,
- Ngati mungasankhe kutikita minofu osati manja anu, koma massager apadera, yang'anani katunduyo musanagule. Onetsetsani kuti zimapangidwa kuchokera ku zinthu zachilengedwe.
Ziphuphu za tsitsi
Chinsinsi chimodzi cha momwe mungakhalirere msanga pakatha mwezi ndicho kuperewera koyenera kwa tsitsi. Ma tinctures apadera molingana ndi maphikidwe a wowerengeka amalimbana ndi izi komanso momwe mungathere.
Ma minofu apamwamba samathandizira kukula kwa tsitsi, komanso amawapangitsa kukhala athanzi komanso owala.
- Supuni ziwiri za masamba a mtedza zimatsanulira makapu awiri amadzi otentha,
- siyani kulowetsako kwa mphindi 30,
- pukutirani mankhwala mumalonda.
Ndikofunikira kudziwa! Ndikwabwino kwa atsikana achimuna kuti asiye kugwiritsa ntchito mankhwala opangira nati, chifukwa tsitsi lake limada
- Viyikani pafupifupi supuni ziwiri zamasamba owirira mu kapu yamadzi otentha,
- kunena mphindi 10
- pakani mizu ya tsitsi ndikusunthika kosavuta,
- Pambuyo pa njirayi, pukutani mutu wanu ndi thaulo lotentha kapena mpango kwa mphindi 45.
- Thirani supuni ya elderberry mu kapu yamadzi otentha,
- Imwani kapu imodzi ya tincture tsiku lililonse theka la ola musanadye.
Pepper tincture imathandizira kukula kwa tsitsi m'magawo awiri
- Supuni ziwiri za chakumwa chakumwa cha tsabola wofiira ndi msuzi wofanana wamadzi,
- onjezani ndi zonunkhira za mafuta omwe mumakonda kwambiri ndi mafuta owaza
- pakani tsitsi mpaka tsitsi liziwoneka.
Bukuli likuwuzani mosavuta momwe mungapangire zida zosavuta, koma zothandiza kwambiri zokulitsira tsitsi. Zitha kugwiritsidwa ntchito pazingwe zosiyanasiyana, komanso pamutu wonse wa tsitsi. Mwinatu zolemba izi sizikupereka yankho ku funso "momwe mungakulire msanga mu sabata", koma athandizira kukonza izi munthawi yochepa.
Pangani tsitsi lanu, pezani tsitsi ndikumetanso tsitsi
Sichabe pachabe kuti ojambula otchuka, ojambula ndi oimba nthawi zambiri amabwera kwa otsatsa tsitsi komanso osema. Kupatula apo, kuti ma bangs akule msanga, ayenera kudulidwa. Zodabwitsa momwe zimamvekera, nzoona.
Osakhala aulesi kuti muchepetse nthawi zomaliza za zingwezo (zomwe zikujambulidwa) kuti zisawonongeke
Mukadula nthambi mwachangu, mumachotsa zigawo zomwe zimalepheretsa kukula kwina. Sikoyenera kuchita zosintha zamakardin, ndikofunikira kuti muchepetse maloko. Chitani njirayi pafupifupi masabata onse a 6-8 ndipo posachedwa muwona momwe maonekedwe anu asinthira komanso momwe ma banchi amakulira msanga.
Zoyenera kupewa
Kuti muchepetse lingaliro lalifupi lokhumudwitsa momwe mungathere, sikokwanira kungotsatira malangizo omwe tafotokozawa. Zotsatira zawo zimakhala zopanda mphamvu ngati simungadzilepheretse kwakanthawi kochepa ndi ma curls anu kunja.
Nayi mndandanda wazomwe muyenera kupewa mukamakula.
- Kutentha kwambiri. Kupukuta tsitsi lanu ndi tsitsi kapena kulipotoza ngati chitsulo chopondaponda, onetsetsani kuti alandila chitetezo chogwira mtima kwambiri. Gwiritsani ntchito zoteteza izi.
Kuwonetsedwa nthawi zonse ndi kutentha kwambiri sikungathandize kuti tsitsi lanu likule msanga.
- Varnish, mousse kapena chithovu tithandizireni pakupanga makongoletsedwe okongola ovuta. Koma samatulutsa bwino tsitsi. Chifukwa chake, mukamakula, izi zimathandiza kupewa.
- Iwalani zisa zokhala ndi ma cloves achitsulo, amavulaza khungu, lomwe limachedwetsa kukula kwa tsitsi. Ganizirani zokonda zachilengedwe.
- Kukonda kukongoletsa tsitsi. Amoni yomwe ili ndi utoto wambiri imawononga tsitsi ndikuchepetsa kukula. Inde, awa ndi mtengo wamtengo wokongola.
Mukufuna kupanga nthawi yayitali? Pewani inks ammonia
- Kuchulukitsa kwambiri. Musaiwale kuti ubweya wambiri umapangidwa kuchokera pachimake. Ndipo onse amasambitsidwa mosavuta ndi madzi ndi shampoo.
Chifukwa chake, ndikofunikira kudziyimitsa pang'ono pakupanga shampu.
Mwachidule
Takuwuzani njira zodziwika bwino komanso zothandiza kuti mukulitse msanga ma bang. Adzakuthandizani kuthetsa vutoli posachedwa ndikupeza mawonekedwe omwe mukufuna. Monga mukuwonera, munjira izi palibe chomwe chimakhala chovuta kwambiri ndipo amapezeka kwa mafashoni onse.
Pomvera malingaliro athu, mupeza zotsatira zabwino.
Kwa chidwi kwambiri, tikukulimbikitsani kuti mudzidzire zowonjezera pazokambirana zomwe zatulutsidwa ndi kanema m'nkhaniyi. Ngati muli ndi mafunso okhudzana ndi njira zopangira ma bangswo kutalika, afunseni mu ndemanga.
Mitu yofananira
- Meyi 31, 2012 18:12
Sindikudziwa kwanthawi yochepa kwa miyezi iwiri, ndipo ndiyamba kudula chifukwa kusokoneza .. chabwino, ndatopa kuyenda ndi ma bangs ndipo sindingathe kukula bwino.
- Juni 24, 2012 10:13
Kudabwitsidwa chifukwa cha umbuli wanu. Ndipo kukula mbewewe ndikosavuta. Mutha kugwiritsa ntchito mafuta a tsitsi kapena kutikita minofu. Mutha kuyeretsa: mkombero, zopondera tsitsi, zosaoneka, ndi zina. Mwambiri, yang'anani momwe ikukukhudzirani, ndikugona. Inenso ndimavala zovala kumutu. Ndimayimitsa zingwe ndiminga, ndikuyika zingwe, ngati kuli kotentha ndimapanga mchira wochepa ndipo ndi zake! Yesetsani.
- Julayi 26, 2012 15:52
Ndidula zingwe, sizipita konse. Tsitsi limakula pang'onopang'ono (umakulitsa bwanji msanga? tanthauzo lake ndi chiyani? ndi momwe mungapangire pakakula pang'ono ?? thandizani ndipo chonde.
- Julayi 26, 2012 15:52
Maski otukuka msanga tsitsi
Tsitsi pambuyo pake limakula ngati wamisala :-)
Chigoba ichi chili ndi mitundu yambiri. Chosavuta kugwiritsa ntchito pafupipafupi
Supuni 1 imodzi ya tincture wa pharmacy wa kapisiki (? Pepper?)
Supuni 1 ya mafuta owotcha (kapena burdock, almond) mafuta
Supuni 1 imodzi ya mafuta aliwonse a tsitsi.
Chenjezo
Chachikulu ndikuti tsabola simalowa m'maso.
Ikani chigoba pansi pa polyethylene ndi thonje swab kokha pa partings, osafunsira, chifukwa amachititsa magazi kutuluka kwambiri, nkulimbitsa tsitsi lanu. Mutha kuchita izi kawiri pa sabata kuti mukule tsitsi mwachangu.
- Ogasiti 1, 2012, 09:07
Chonde thandizirani. Ma Bangs akuyenera kukula mpaka nsidze m'masiku 6!
- Ogasiti 2, 2012 08:37
Mutha, panjira, kusakaniza mafuta a azitona ndi mafuta a burdock (kostor), ndipo tsitsi limakuliratu mwachangu! Ndikhala kwinakwake. Sindinganene, koma ndimakula ndi 0,5 - 1 masentimita ngakhale ndimakhala kuti ndimapaka tsitsi masentimita awiri aliwonse ndisanatsuke tsitsi.
- Seputembara 21, 2012 12:09
ngati malekezero amtundu wadulidwa (kwinakwake pafupifupi mm imodzi) ndiye kuti adzakula m'mwezi umodzi! LAKU LABWINO!
- Okutobala 7, 2012, 15:41
Ndakhala ndikukula kuyambira mu Julayi. likupezeka mu Julayi Ogasiti. kwa miyezi itatu iye amakula kuchokera m'mphuno mpaka m'mphuno mwanga. koma
pakali pano zikuwoneka pang'onopang'ono kuyamba kukula. mafuta a castor ndi tsabola ayenera kumetedwa. chibwenzi akuti chikuwoneka ngati chikuthandiza. Ndikuganiza kuti ndipite kukagula sabata
- Okutobala 8, 2012 14:13
Ndikufuna kukomoka, koma ndikuopa kuti zipita?! Luso m'moyo wanga wonse linali lamanja. Upangiri wotani.
Mutha kupanga oblique wautali, ndipo ngati sagwira ntchito, iduleni ngati mzere wowongoka
- Okutobala 9, 2012 07:51
Moni nonse: Ndadula ma boti anga miyezi 8 yapitayo.Ndili nayo tsopano paphewa langa.
- Okutobala 9, 2012 07:55
sindikuchifuna kotero kuti tsitsi limaphukira pam izi, zimangotenga nthawi))))))
- Okutobala 21, 2012 08:32
Mwa njira, inde, mafuta a burdock ndi njira yabwino yothandizira kukula kwa tsitsi. Amakula ndi pafupifupi masentimita 0.5 pasabata. Koma kunena zowona, ndimagwiritsa ntchito masiku onse atatu. Chifukwa pafupifupi nthawi iyi ndikupita kukatsuka tsitsi langa. Chifukwa chake ndili nawo kwa sabata ngakhale 1 cm yotsatsira! Zotsatira zake ndi 2 bwino kuposa. Chofunika komanso chofunikira, kuti tsitsi ndi tsitsi lanu lonse zizifunikira pamafunika chipiriro. Kuti muchite izi, bwerani masitayilo osiyanasiyana omwe mumawakonda ndi kuwachita. M'miyezi iwiri, masamba anga anakula ndi masentimita mwina 3-5 penapake (osanama). Koma ndiabwino mwa iwo okha, ndichifukwa chake akukula motere. Ndipo mphonjeyo ili kale pansi pa mphuno, penapake wafika pamlomo wapamwamba. Mwa njira, kuti ma bangs asasokoneze, tulani chovala chake ndikuchotsa ndi tsitsi. Chokwanira aliyense! Mwa njira, ngati tsitsi silili labwino kwambiri (mwachitsanzo, malekezero agawanika ngati, kapena mwachitsanzo sangamvere), ndiye yesani kuthetsa izi, chifukwa Tsitsi limakula pang'onopang'ono. Imwani mavitamini osiyanasiyana, yesani kudya zipatso zambiri chifukwa ali ndi mavitamini ambiri basi. Ndizo zonse! Ndipo komabe, mutha kuchita kutikita minofu ndikwabwino pakukula kwa tsitsi ndi ma bangs, kumathandizanso kubwezeretsa ntchito za scalp. Zabwino zonse
- Okutobala 28, 2012, 22:05
Nthawi zambiri ndimatsuka mutu wanu m'masiku 10 a 6 cm pafupifupi)))))))))))))))
- Novembara 5, 2012, 11:41
Ndipo ndimanunkha ndimafuta a castor ndikuthandizira kubwezeretsa tsitsi langa sabata 1
- Novembala 11, 2012 16:17
Gulani nicotinic acid ku pharmacy.
- Novembala 11, 2012, 22:44
Ndipo angathandize bwanji?
- Novembala 15, 2012, 16:30
Nditangoyamba kukula, ikukula mowoneka, ndinayesera chaka chapitacho, koma kudula nthawi ino ikukula mwachangu, sindichita kalikonse, ndimangobera ndi mawonekedwe osawoneka kumbali yanga ndipo
- Novembala 18, 2012 15:15
Ndikufuna kukomoka, koma ndikuopa kuti zipita?! Luso m'moyo wanga wonse linali lamanja. Upangiri wotani.
do it oblique) Ndinalinso ndi mzere wowongoka moyo wanga wonse. zinali zabwino kwambiri. Tsopano ndaganiza zokulitsa, kudula mosadziletsa. (Popeza sindimakonda kutsina) ndinapita kwa mbuye wodalirika ndipo sindinadandaule. Inde, pakadali pano si bwino koma mwachindunji, koma kukongola kumafunikanso kudzipereka. chifukwa chake ndidikirira mpaka chikulire) ndipo inu musinthe
- Novembala 21, 2012 19:14
Ndinkakonda mafuta a maolivi. Ndakhala ndikumaliza kuyimba kuyambira kumapeto kwa Julayi, i.e. kale miyezi 4. wakula kuyambira nsidze mpaka mlomo wapamwamba))) palibe amene angandiletse, ngakhale akunena kuti ndibwinoko ndi ma bangs)
- Novembala 28, 2012 08:04
Ndine wojambula zitsulo ndipo ndimafunikira ma bangs nditayamba kugwiritsa ntchito mafuta a Burdock, ichi ndiye chida chabwino kwambiri, m'miyezi itatu idakula pansi pa chibwano changa.
- Novembala 30, 2012 10:16 p.m.
Bliiin, ndakhala ndikukulira masamba anga kwa miyezi itatu, wakula kuyambira nsidze mpaka nsonga ya mphuno, kenako ndikutambasulidwa (osati mwamphamvu, kuwongoka) choti muchite?
- Disembala 5, 2012, 15:38
Ndidadulira tsitsi langa kuchokera mapewa anga mpaka m'chiuno mwanga tsopano ndimadandaula kuti asungwana apanga chiyani kuti akule mwachangu kwambiri? oh inde sindingalimbebe maubweya mpaka itakula ndikukundikwiyitsa, ndimayidula sindingathe kukula imakula pang'onopang'ono ((((((((((() (mas)) zonse zimayambiranso, sizinathandize ndipo mafuta adayesedwanso ((((()) (((() (
- Disembala 9, 2012 2:37 a.m.
Nthawi zambiri ndimatsuka mutu wanu m'masiku 10 a 6 cm pafupifupi)))))))))))))))
Mumagwiritsa ntchito shampoo yanji?
- Disembala 20, 2012, 10:14 p.m.
Ndikufunadi kukulitsa thandizo la bangs
- Januware 2, 2013, 16:54
Maski otukuka msanga tsitsi
Tsitsi pambuyo pake limakula ngati wamisala :-)
Chigoba ichi chili ndi mitundu yambiri. Chosavuta kugwiritsa ntchito pafupipafupi
Supuni 1 imodzi ya tincture wa pharmacy wa kapisiki (? Pepper?)
Supuni 1 ya mafuta owotcha (kapena burdock, almond) mafuta
Supuni 1 imodzi ya mafuta aliwonse a tsitsi.
Chachikulu ndikuti tsabola simalowa m'maso.
Ikani chigoba pansi pa polyethylene ndi thonje swab kokha pa partings, osafunsira, chifukwa amachititsa magazi kutuluka kwambiri, nkulimbitsa tsitsi lanu. Mutha kuchita izi kawiri pa sabata kuti mukule tsitsi mwachangu.
Maria zimatenga nthawi yayitali bwanji kuti tisunge chigoba?
Momwe mungakulire zopindika kunyumba
- Chotsani makongoletsedwe. Iwalani za kupindika, kupondaponda, varnish ndi chithovu, gel ndi mousse. Tsitsi lolimba lathanzi limakula mwachangu, ndipo zonsezo pamwambapa ndi kuwononga ma curls, monga zimapangira utoto wamafuta.
- Kutikisheni mutu. Njira yosavuta iyi imayendetsa magazi ndipo mwina ndi wofunikira kwambiri pokwaniritsa cholinga chanu. Kenako, tikufotokozerani zambiri za izi.
- Gwiritsani ntchito othandizira kukula kwa tsitsi. Izi zitha kukhala mankhwala osokoneza bongo kapena maphikidwe omwe anayesedwa kale.
- Sinthani mphamvu. Onetsetsani kuti mavitamini ndi michere yofunikira kuti tsitsi ilowe mthupi.
- Musatengeke ndikutsuka tsitsi lanu pafupipafupi. Mafuta akhungu lachilengedwe amadyetsa tsitsi, ndiye kuti musasambe pafupipafupi ngati kuli kofunikira.
Mfundo zinayi mwa zisanu za pulaniyo zikhala mwatsatanetsatane.
Omwe amakulitsa tsitsi
Osagwiritsa ntchito ndalama pa shampoos, mafuta okulitsa tsitsi kuchokera ku malo ogulitsira apafupi. Kuphatikizika kwawo sikumakhala ndi zosakaniza zothandiza. Koma popeza ndizosatheka kukula ma bangs mwachangu popanda othandizira kukula, tiyeni tidziwe njira zabwino komanso zotsika mtengo. Izi ndi:
Chilichonse mwazosakaniza izi zingathe kuwonjezeredwa ku chigoba chanu chotsirizidwa kapena mankhwala, kapena mutha kuchigwiritsa ntchito ngati chida chodziyimira pawokha.
Maski ampiru
Kuchepetsa supuni 1-2 za mpiru ndi madzi ofunda mpaka kusasinthika osati kirimu wowawasa wowawasa. Mutha kugwiritsa ntchito chigoba mu mawonekedwe awa, kapena mutha kuwonjezera supuni ya mafuta a masamba kapena makapisozi awiri a mavitamini a Aevit. Ingogwiritsani ntchito scalp, onetsetsani kuti zosavuta pang'ono zomwe msanganizo umayamba ubwere pakokha. Mpiru amawuma, koma imayendetsa magazi mokwanira. Phimbani ndi polyethylene kuchokera pamwambapa, valani kapu yofunda ndipo yesani kulimbana ndi chigoba kwa mphindi 15-20. Ngati kuphika kwambiri, osalekerera, nadzatsuka ndi shampoo wamba. Nthawi ina, ikani mafuta osakaniza ochepa kapena kuwonjezera mafuta ambiri. Osapanga chigoba koposa kamodzi masiku 10-12, Ichi ndi chida champhamvu kwambiri.
Tsabola tsabola wofiyira
Kugulitsidwa ku mankhwala. Tincture iyenera kuchepetsedwa ndi madzi 1: 1 - ndipo chida ndichokonzeka. Mutha kulipaka musanatsuke mutu uliwonse. Mutha kuwonjezera ululu wa dzira, mafuta a masamba, uchi ndi kugwiritsa ntchito ngati chigoba. Potere, osakaniza amapaka mizu, kapu yofunda imayikidwa. Sambani ndi shampu pambuyo pa mphindi 40.
Chigoba cha anyezi
Mwangwiro imayendetsa kukula kwa tsitsi, imapatsa thanzi khungu. Ndizomvetsa chisoni kuti fungo lake limakhalabe pa tsitsi lake kwanthawi yayitali. Koma ngati mupanga masks anyezi kumapeto kwa sabata, muzitsuka tsitsi lanu kwa masiku awiri motsatana ndikuyesera kuti musalowe mvula (ikakhala yonyowa, fungo limakhala lamphamvu), iyi ndi chida chabwino. Komanso, kukula kwa nthambizo sikwakulirapo, kotero fungo silingamveke bwino ngati mukuthira madzi mumutu wonse.
Chifukwa chake, kabati anyezi 1-2 pa grater yabwino, Finyani msuziyo kudzera mu cheesecloth. Opaka m'mizu ya tsitsi, zilowerere kwa mphindi 40-50 ndipo sambani tsitsi lanu. Mapeto ake, tsitsani tsitsi ndi madzi ndi mandimu (1 lita imodzi ya madzi, 2 tbsp. Wa madzi a mandimu) - izi zimathandiza kufinya fungo pang'ono. Anyezi amatha kugwiritsidwa ntchito pafupipafupi momwe mungafune.
Maski ozikidwa ndi mafuta achilengedwe
Aliyense angachite: castor, burdock, almond, mkungudza. Awa ndi mafuta othandiza kwambiri ma curls anu. Mutha kutenga imodzi mwazo kapena kusakaniza mosiyanasiyana.
2-3 supuni ya mafuta, onetsetsani kuti mwawotcha pang'ono mumadzi osamba, onjezerani madontho ochepa a mafuta ofunika a rosemary. Opaka mu scalp. Onetsetsani kuti mukuphatikiza kugwiritsa ntchito mafuta ndi kutikita minofu, kuvala polyethylene, kapu kapena thaulo pamwamba ndi kumatsuka ndi shampoo pambuyo mphindi 50. Kuchokera munjira imeneyi, ma curls samangokulira mwachangu, komanso amapepuka, amawoneka osalala, komanso mawonekedwe abwino athanzi.
Nicotinic Acid Mask
Niacin amagulitsidwa mu ampoules mu pharmacy. Sambani tsitsi lanu ndikupukuta lume tsitsi lanu. Ndi syringe ndi singano, chotsani asidi kuchokera ku zochulukirapo, chotsani ndi singano ndikugwiritsanso ntchito mosavomerezeka pamalowo kukula. Chitani pang'onopang'ono kutikita, kuvala chipewa chofunda, nadzatsuka pakatha mphindi 50. Bwerezani masiku atatu aliwonse. Maphunzirowa muyenera ma ampoules 10.
Mfundo yofunika!Osamayimitsa tsitsi lanu, kuyesera kukulitsa. Maolife osindikiza tsitsi, samalandira zakudya. Chifukwa chake, masks amakhala opanda ntchito.
Kukula Kwakukula Kwatsitsi
Kukula ndi mtundu wa tsitsi zimatengera zomwe timadya. Ngati mukufuna kumeta pakatha sabata, onetsetsani kuti pali nthawi zonse:
- agologolo nsomba, mazira, nyama yopendekera, mtedza, tchizi ndi zinthu zamkaka,
- chakudya : zipatso, chinangwa, imvi ndi rye mkate,
- mafuta : osati onse pamzere, koma zothandiza. Izi ndi nsomba zam'madzi zam'nyanja, mtedza, mafuta osapsa am'madzi: chimanga, sesame, maolivi, mpendadzuwa.
Mavitamini
Zakudya zamafuta ambiri
Kumwa kapena osamwa mankhwala a vitamini-mineral complexes? Madokotala ambiri amakhulupirira kuti mavitamini oterewa sangatengeke bwino ndi thupi. Chifukwa chake, ndibwino kupeza zonse zomwe mukufuna kuchokera ku chakudya. Koma ngati sizingatheke kupanga chakudya chosakwanira mokwanira, zingakhale zomveka kusinthanitsa zomerazo ndi mapiritsi.
Koma zomwe zimawoneka bwino ndizogulitsa zamasamba ndiz mafuta a nsomba. Itha kukhala gwero labwino kwambiri lamafuta acids, mavitamini A ndi D, komanso chitsulo. Kudya kwamafuta tsiku ndi tsiku kumathandizira kukula kwa tsitsi, kumawapatsa kukongola ndikukulitsa chitetezo chathupi chonse.
Sambani tsitsi lanu ndi phindu!
Njira yosavuta kwambiri komanso yofupikira tsitsi imatsuka. Mungamange bwanji zopindika kunyumba osapanga zoyeseza zauzimu? Sambani tsitsi lanu moyenera!
- sankhani shampoos ndi zachilengedwe zowonjezera, popanda sulfates ndi parabens,
- gwiritsani mankhwala osalala pambuyo pa shampoo,
- sambani tsitsi lanu ndi decoction yothandiza: tengani supuni ya masamba a birch, burdock, nettle, chamomile. Ikani chikwama chansalu ndikuwiritsa mu ndowa. Pakatha ola limodzi ndi theka, msuzi utazizira, mutha kutsuka tsitsi lanu. Muzimutsuka ndi madzi ampopi sikofunikira. Njira zina zovutitsa, koma zotsatira zake ndizoyenera,
- kusamba pafupipafupi kumakhala koyipa, choncho nthawi zina gwiritsani ntchito shampu yowuma. Ingowaza masamba ndi chisakanizo cha wowuma ndi koloko yophika, kupukuta mokoma ndi chipeso ndi chisa. Kwa nthawi yayitali, tsitsili limakhala labwinobwino.
Momwe mungakulitsire ma bangs mu sabata limodzi
Izi ndi zoona. Koma tsitsi lanu, lomwe limakula mwachangu, ndiye njira zonse pamwambazi, ndikugwiritsa ntchito pafupipafupi, zimathandizira kuti tsitsi lizikula mwachangu.
Ngati mulibe nthawi yodikirira ndikuyembekeza kuti tsitsi lanu lidzabweranso ku chochitika china chofunikira sabata yamawa, ndiye kuti salon zokongola zidzakuthandizani. Pogwiritsa ntchito njira yosavuta, mutha kusintha matayidwe a bangs chifukwa cha zingwe zopota. Kuti muchite izi, inde, ndikwabwino kutembenukira kwa akatswiri kuti atole maloko malinga ndi tsitsi lanu, ndikupanganso kutalika komwe mungafune podula owonjezera. Pambuyo pa chochitika chodziwikiratu, mutha kuchotsa zingwe ndikuyambitsa kukula kwachilengedwe mothandizidwa ndi wowerengeka azitsamba, omwe timakambirana pamwambapa.
Kuphatikiza pa zonse pamwambapa, kudula zingwe ndi 1-2 mm kamodzi pamwezi. Izi sizingakhudze kutalika, ndipo zimasinthira maupangiri osachedwa - zimakhala zosavuta kuti tsitsi likule. Ndipo kuti musangalale mwachangu ndi chithunzi chanu pobwerezanso ma bang, mutha kugwiritsa ntchito maloko apamwamba nthawi yonseyi mukamakula!
Zomwe ndakumana nazo pakukula.
