Mayi aliyense amadziwa za phindu lamchere wamchere. Ndiwofunika kwambiri kwa tsitsi ndi khungu, kukhathamiritsa zigawo zakufa za maselo, imathamangitsira magazi, kusintha kupuma ndi zakudya zama cell, kuyang'anira sebum katulutsidwe, kuthetsa mavuto osiyanasiyana. Pogwiritsa ntchito zomwe mwakhazikitsidwa posamalira pakhomo, mutha kubwezeretsa thanzi lanu ndikukongola kwanu.
Katundu ndi zopindulitsa mchere wamchere wa tsitsi
Kuphatikizika kwa mchere wamchere kumakhala ndizambiri zomwe zimatsata (nthaka, selenium, ayodini, chitsulo, calcium, magnesium, ndi zina), chifukwa chomwe chida chomwe chimagwiritsidwa ntchito posamalira tsitsi chimawonetsa katundu "mozizwitsa". Choyambirira, mchere wam'nyanja ndimtundu wabwino kwambiri wa antiseptic womwe umagwira ntchito bwino pothana ndi kutupa. Kachiwiri, imathandizira kakulidwe ka tsitsi chifukwa cha kupsa mtima kwamakristali m'mabowo a tsitsi. Kachitatu, imayang'anira kubisala kwa sebum, kusintha mawonekedwe amafuta amkati ndikupereka kuyeretsa (fumbi, dothi, keratinized tinthu tating'onoting'ono pakhungu) ndikuwumitsa, potero kusintha magazi, kupuma kwa ma cell ndi zakudya. Kuphatikiza pa zomwe zalembedwazo, chipangizocho chili ndi mphamvu yolimbitsa, kupangitsanso mphamvu komanso kuchiritsa pakhungu. Chifukwa chogwiritsa ntchito mchere wam'nyanja, mpweya umatha, kusuntha kumatha, kuwala kumawonekera, ndikuwoneka bwino ndi tsitsi komanso khungu.
Pazosamala zapakhomo, ndimagwiritsa ntchito mchere wamchere munyanja ngati njira yodziyimira pawokha (mchere wokumbira) komanso ngati mbali imodzi ya masks apakhomo opangidwa kuti athetse vuto linalake. Kuphatikiza pa zodzikongoletsera zopangidwa ndi tsitsi, mutha kuwonjezera mphamvu zawo kangapo. Mutha kugula malonda mumtundu uliwonse wa mankhwala. Kuti mugwiritse ntchito kunyumba, ndikofunikira kusankha wopukuta wopanda mafuta wokhala ndi zipatso kuti asavulaze scalp, makamaka yolemeretsedwa ndi ayodini kapena mchere. Chipangizocho ndi choyenera kugwiritsidwa ntchito ndi eni tsitsi amtundu uliwonse, kupatula chouma komanso chochepa.
Malamulo ogwiritsira ntchito mchere wamchere
- Musanagwiritse ntchito malonda, muyenera kuwunika momwe matupi awo amakhudzira.
- Gwiritsani ntchito mankhwalawa pasakhale mopitilira kawiri masiku asanu ndi awiri aliwonse ndi mafuta amkati ndi nthawi 1 pa sabata limodzi ndi khungu louma, kuti musayang'ane.
- Kuti muchepetse phindu la wothandizirayo, umathiridwa pamizu ndi tsitsi lomwe silinasambitsidwe kale, malekezero a zingwezo amafunika kudzoza ndi mafuta a masamba asanakhazikitsidwe mumadzi osamba (maolivi, almond, castor, mafuta a burdock kapena mafuta a jojoba).
- Mchere umafunika kuzikiririka ndi mayendedwe opepuka, osakhala owopsa m'mizu ndi tsitsi, kwinaku mukusisita munthawi yayitali kwa mphindi 5 mpaka 10 (musagwiritse ntchito tsitsi lenilenilo!).
- Ngati mchere wam'madzi umagwiritsidwa ntchito ngati chopukutira kapena kusenda, njirayi imatenga osaposa mphindi 10, ngati ndi chigoba - mphindi 30 pansi pa chifuwa chotentha.
- Tsuka chigoba chamchere ndi kuchuluka kwa madzi ofunda, pomwe shampu iyenera kugwiritsidwa ntchito pakhungu, koma osati pakhungu.
- Ma balm kapena ma processor sayenera kugwiritsidwa ntchito pambuyo pa njirazi.
- Kuti muchepetse khungu lakumapeto kumapeto kwa njirayi, cosmetologists amalimbikitsa kuti ichotse ndi chamomile decoction.
- Tsitsi louma mwanjira yachilengedwe, ndiye kuti, osagwiritsa ntchito wowuma tsitsi.
Mankhwala omwe amayembekezeredwa kwa nthawi yayitali amatha kuchitika pambuyo poti mugwiritse ntchito - njira zisanu ndi zitatu pamwezi, ndiye kuti muzipatsa tsitsi lanu kupumula kwa miyezi 2 mpaka 2,5.
Ngati mchere wam'madzi umagwiritsidwa ntchito kukhazikitsa tsitsi lalitali, sayenera kugwiritsidwa ntchito mopitilira 1 mu masiku 10.
Chakudya chamchere chapamwamba.
Machitidwe.
Kubwezeretsa, kulimbitsa, kupewa kutayika, imathandizira kukula, imathandizanso kukwiya.
Kupanga.
Mchere wamchere - 50 g.
Kugwiritsa.
Opaka "mafuta apamadzi am'madzi" kwa mphindi 5 mpaka 10 m'malonda ndi tsitsi, ndikuwanyowetsa pasadakhale. Kenako, muzitsuka zingwezo pansi pa madzi otentha, muzitsuka kokha zingwezo ndi shampoo osakhudza khungu. Mapeto ake, tsitsani mutu wanu ndi kulowetsedwa kwa chamomile (1 lita imodzi ya madzi otentha a 5 tbsp. L. Chamomile maluwa, tsimikizirani mphindi 40). Kuti mupeze zakudya zina zowonjezera, 50 ml yamafuta azitona amathanso kuwonjezeredwa ndi chigoba. Njira yogwiritsira ntchito ndi yomweyo.
Chigoba chopatsa thanzi ndi kefir ndi mafuta ofunikira.
Kupanga.
Kefir yotentha (yogati kapena yogathi yamadzimadzi achilengedwe) - 1 chikho.
Mchere wamchere - 50 g.
Mafuta ofunikira, poganizira vutoli, ndi madontho 5 (okhala ndi mafuta ochulukirapo, mandimu, paini, bulugamu mafuta ofunikira ndi oyenera, ndi dontho - rosemary, ylang-ylang, mafuta a peppermint).
Kugwiritsa.
Phatikizani ziwiyazo kuti zithetsere miyala yonse yamakristali. Ndi massaging opepuka, pukutirani kapangidwe kake musanakhale wothinitsidwa ndi mizu ya tsitsi. Kuti mupange mphamvu yotenthetsera, pindani tsitsi pamwamba ndi filimu ndikukulunga ndi thaulo. Pambuyo theka la ola, nadzatsuka ndi shampu. Gwiritsani ntchito shampoo kokha pazingwe, osati pakhungu!
Chigoba chopatsa thanzi pakukula kwa tsitsi ndi nthochi.
Kupanga.
Mchere wamchere - 1 tbsp. l
Kucha nthochi - 1 pc.
Kugwiritsa.
Sinthani nthochi za nthochi kuti ikhale yosalala yosalala ndikusakaniza ndi mchere wamchere. Gawani kapangidwe kake pachakudya chonyowa ndikutikita minofu kusunthira pamizu. Sungani chigoba kwa mphindi 30 pansi pa kanema komanso thaulo. Sambani chigoba ndi madzi ofunda ndi shampu (osagwiritsa ntchito pakhungu).
Chitsimikizo chotsimikizika cha tsitsi lamtundu uliwonse kuchokera ku mchere wamchere, yolk ndi kefir.
Kupanga.
Kefir wofunda kapena yogati - 50 ml.
Kuku wa dzira - 1 pc.
Madzi owiritsa pakuphika kwa firiji - 50 ml.
Mchere wamchere - 1 tsp.
Kugwiritsa.
Choyamba sungunulani mcherewo m'madzi, kenako sungani zina zonse pazomwe zimapangidwa. Opaka msanganizo mu scalp ndi kuwala massaging kayendedwe. Sungani chigoba pansi pa filimuyo ndi thaulo kwa mphindi 30. Madzitsuka ndi shampoo, yemwe amangogwiritsa ntchito zingwe, kupatula khungu ndi mizu ya tsitsi.
Maski otsekemera okhala ndi yolks ndi mkate wa rye.
Kupanga.
Rye mkate - 3 yaying'ono magawo.
Madzi ofunda - ochulukirapo.
Mchere wamchere - 1 tsp.
Kuku wa dzira - 2 ma PC.
Kugwiritsa.
Thirani mkate m'madzi ndi ufa wonenepa, kenako onjezerani zotsalazo. Opaka osakaniza mu scalp ndikusiya pansi pa kanema ndi thaulo kwa mphindi 30. Muzimutsuka ndi madzi owiritsa firiji pachipinda pogwiritsa ntchito shampoo pokhapokha osasokoneza khungu.
Machiritso chigoba.
Kupanga.
Dzira yolk - 1 pc.
Mpiru wa Poward - 1 tbsp. l
Mafuta a azitona - 3 tsp.
Phula uchi kumidzi - 1 tsp.
Mwatsopano Finyani mandimu - ½ zipatso.
Mchere wamchere - 1 tsp.
Kugwiritsa.
Sakanizani zosakaniza mu mawonekedwe abwino, pakani pakhungu lothira ndikusuntha. Sungani kapangidwe kake pansi pa kanema ndi thaulo lakumapeto kwa mphindi 30, ndiye kutsuka tsitsi lanu ndi shampu.
Chigoba chamchere chamchere.
Kupanga.
Madzi ochepa amchere pang'ono - chikho 1.
Mchere wamchere - 1 tsp.
Mafuta a amondi okoma - 1 tbsp. l
Kugwiritsa.
Zonsezi zimasakanikirana. Opaka kusakaniza mu khungu ndi mizu ya tsitsi, gwiritsani theka la ora, kuvala kapu yosambira ndikumanga nduwira kumutu kuchokera thaulo. Tsuka chigoba ndi madzi owiritsa mufiriji pogwiritsa ntchito shampoo.
Mask yolimbitsa ndi kukula kwa tsitsi.
Kupanga.
Madzi a uchi amadzimadzi - 1 tbsp. l
Mchere wamchere wopanda nsomba - 1 tbsp. l
Cognac - 1 tsp.
Kugwiritsa.
Sinthani zosakaniza zonse kuti zikhale zopanda pake mpaka makristali atasungunuka kwathunthu. Opaka zotsalazo mu khungu ndi kuwala massaging kayendedwe. Pamatirani mutu wanu ndi polyethylene kapena kapu yosambira, wokutira thaulo. Pambuyo pa mphindi 30, sambani chigoba pogwiritsa ntchito shampu.
Zodzoladzola zadongo.
Kupanga.
Mchere wamchere - 100 g.
Dongo lodzola (loyera, labluu) - 3 tbsp. l
Kulowetsedwa kwa Chamomile - osati zochuluka.
Kugwiritsa.
Pukuta dongo ndi madzi ofunda kuti ukhale wowawasa. Kenako onjezerani mchere ku dongo, phatikizani zosakaniza ndi chamomile kulowetsedwa osakhala madzi, koma osakhala wandiweyani. Opaka mawonekedwe ndi mayendedwe opepuka kulowa pakhungu ndi mizu ya tsitsi kwa mphindi 5-10. Muzimutsuka ndi madzi ofunda pogwiritsa ntchito shampoo.
Ntchito yake ndi iti?
Anthu ambiri amadabwa chifukwa chake mchere ungakhale wothandiza kwa tsitsi. Kupatula apo, muzinthu izi mulibe mavitamini kapena ma amino acid opindulitsa. Komanso, ngati simupaka tsitsi lanu mutasamba m'madzi am'madzi, ndiye kuti limakhala lolimba, ngati udzu, ndipo limasweka bwino.
Madzi am'nyanja, amathandizadi tsitsi, koma mchere makamaka mchere wamchere ndi njira yabwino yopezera tsitsi lokongola. Kugwiritsa ntchito mankhwalawa, mutha kuthana ndi zovuta, kusamalira khungu ndikwaniritsa mizu ya tsitsi ndikofunikira kufunafuna.
Mchere umagwiritsidwa ntchito makamaka pakuyeretsa, ndiye kuti, zopaka ndi timiyeso timakonzedwa. Pazifukwa izi, mutha kutenga mchere wambiri, womwe umagwiritsidwa ntchito kuphika. Koma ngati pali kufunitsitsa osati kuyeretsa khungu, komanso kudyetsa mizu ndi michere yofunikira, ndibwino kuti muthe mchere wamchere, womwe umakhala ndi mitundu yosiyanasiyana komanso yolemera.
Mitsuko yopanga tokha posinthira tsitsi lamtundu uliwonse ndi mchere wamchere.
Machitidwe.
Imapereka voliyumu, imawala, imapanga mphamvu ya tsitsi la wavy.
Kupanga.
Madzi oyeretsedwa bwino - 240 ml.
Mchere wamchere wapansi panyanja - 1 tsp.
Ylang Ylang Mafuta Ofunika - 4 madontho.
Gel yokonza tsitsi - 1 tsp.
Kugwiritsa.
Mu botolo lothirira loyera ndi loyera kale (voliyumu kuchokera ku 250 ml), ikani zofunikira zonse ndikugwedezedwa kwathunthu mpaka makristali amchere atasungunuka kwathunthu. Utsi ndi wokonzeka kugwiritsa ntchito. Kuti tsitsi liziwongola, kutsitsi kumayikidwa ku tsitsi lonyowa kuchokera kumizu mpaka kumapeto, ndikupanga tsitsi lothothoka, kupaka mankhwalawa kumayikidwa pazotseka zowuma ndipo tsitsi limakulungidwa pang'ono m'manja kuyambira kumalekezero mpaka mizu.
Mchere wapanyanja uthandizanso kubwezeretsa thanzi lanu komanso kukongola kwa tsitsi lanu, popanda kuwononga ndalama pazithandizo za salon komanso kusamalira zodzikongoletsera zamtengo wapatali.
Kuphatikizidwa kwa mchere
Kuphatikizika kwa mchere wamchere kumakhala ndi macro- ndi ma microelements. Izi zikuphatikiza:
- chitsulo - chimagwira nawo ntchito yotumiza mpweya m'matupi, chifukwa kukula kwa tsitsi kumalimbikitsidwa ndikuthamanga.
- calcium - ndiye chinthu chofunikira kwambiri pakulimbitsa tsitsi,
- ayodini - amateteza tsitsi kuti lisatuluke, limawakhudza kudzera mu chithokomiro cha chithokomiro.
- sodium - imakhala ndi mulingo wamadzi amchere m'thupi, wofunikira kuteteza tsitsi kuuma ndi brittleness,
- potaziyamu - limapangitsa kagayidwe kachakudya ka thupi,
- magnesium - ikukhudzidwa pakukonzanso maselo a khungu,
- mankhwala a chlorine - njira yofunikira ya michere, thandizo pakukula kwa thupi,
- silicon - imathandizira magwiridwe antchito a mtima, omwe amachititsa kwambiri kukula kwa tsitsi komanso kudzutsidwa kwa zithunzi za tsitsi,
- Manganese - amathandizira pakulimbikitsa mavitamini A, B ndi C,
- zinc - imathandizira kupanga collagen, yomwe imachepetsa kukalamba kwa tsitsi la tsitsi ndi scalp.
Zothandiza katundu
Monga tafotokozera pamwambapa, mchere wam'nyanja uli ndi mitundu ingapo yambiri yopindulitsa yomwe imathandizanso tsitsi:
- kuperekedwa kwa antiseptic, antibacterial zotsatira pakhungu,
- kukondoweza kwa kukula kwa tsitsi komanso kudzutsidwa kwa zithunzi za tsitsi,
- matumbo a sebaceous
- kuchotsa kwauma, kutsika ndi kusakhala ndi tsitsi,
- kupuma kwa minofu,
- zakudya, toning, moisturizing,
- kubwezeretsa mawonekedwe a tsitsi,
- mankhwalawa seborrhea, dandruff, dermatitis osiyanasiyana etiologies,
- kuchuluka kwa basal voliyumu,
- thandizirani kukondweretsa minyewa yamtengo wapatali ndi masamba a khungu,
- matenda a kagayidwe kachakudya njira.
sankhani chopera kapena chopera chopera
Contraindication
Ngakhale kuti chinthucho ndi chothandiza thupi, pali zingapo zapadera zotsutsana. Izi zikuphatikiza:
- kuthamanga kwa magazi
- matenda a mtima
- kukhalapo kwa mabala osakhazikika ndi zipsera pakhungu,
- kuchuluka kwa khungu, kutengeka kwake,
- psoriasis, rosacea,
- mutu, migraine.
Kodi mungasankhe bwanji mchere wanyanja kuti muzisamalira tsitsi?
Kuchita bwino kwa chinthu kumadalira mtundu wake. Kwa chisamaliro cha tsitsi, ndikofunikira kuti mupereke chidwi ndi mchere, womwe mulibe utoto wamankhwala ndi zowonjezera zowonjezera (werengani mosamala zolemba zonse phukusi). Pazifukwa zodzikongoletsera, kugwiritsa ntchito kumapangidwa ndi zinthu zazing'onoting'ono zopangidwa ndi mpweya wabwino wamadzi am'nyanja. Amakhulupirira kuti mchere woterowo umakhala ndi michere yambiri.
Momwe mungasungire mchere wamchere?
- Tetezani mankhwala ku chinyezi
- ikani mcherewo mu chikho kapena chidebe cha pulasitiki (zonse zili zowoneka bwino komanso zachikuda ndizoyenera),
- khalani pamalo ouma, otetezedwa kuti musawone dzuwa,
- alumali moyo wazinthu zachilengedwe, zomwe zopanda mankhwala ena aliwonse, sizoposa zaka ziwiri.
kugwiritsa ntchito mchere, mutha kulimbitsa tsitsi lanu
Maski ndi ayodini
Pokonzekera chigoba, muyenera kutsatira izi:
- mchere wamchere - supuni 1,
- ayodini - 15 madontho,
- madzi - 2 tbsp.,
- kanyumba tchizi - supuni 1
Thirani mchere wamchere m'madzi otentha kupita ku boma la mushy. Onjezani ayodini ndi tchizi chaching'ono. Sakanizani bwino. Ikani osakaniza ndi tsitsi lonyowa, wogawana wogawana kutalika kwake konse. Yembekezani mphindi 20. Muzimutsuka ndi madzi ofunda. Bwerezani katatu pa sabata.
Maski okhala ndi mafuta a amondi abwino
- mchere wamchere - supuni 1,
- mafuta ofiira ofunika - supuni 1,
- kefir 3,2% mafuta - 2 tbsp.,
- madzi - 4 tbsp.
Sungunulani mchere wam'madzi m'madzi ofunda mpaka makhiristo atheretu. Sakanizani ndi kefir ndi mafuta a amondi okoma. Gawani zogawikazo mogwirizana ndi utali wonse wa tsitsili, komanso khungu. Yembekezani mphindi 20-25. Muzimutsuka ndi madzi ofunda. Bwerezani izi mosaposera 2 pa sabata.
Maski okhala ndi cognac
Kupanga burande la burande ndi mchere ndikosavuta. Zosakaniza
- mchere wamchere - supuni 1,
- cognac - 2 tbsp.,
- uchi wa buckwheat - 2 tbsp.,
- madzi - ¼ chikho.
Posamba madzi, sinthani mchere wanyanja ndi uchi. Tenthetsani chifukwa chosakaniza. Onjezani cognac. Sakanizani bwino. Gwiritsani ntchito tsitsi lonyowa. Siyani kwa mphindi 20. Madzitsuka ndi madzi. Bwerezani katatu pa sabata.
Maski ampiru
- mchere wamchere - supuni 1,
- ufa wa mpiru - supuni 1,
- kefir 3,2% mafuta - 2 tbsp.,
- madzi - 4 tbsp.
Sungunulani mchere wam'madzi m'madzi ofunda mpaka makhiristo atheretu. Sakanizani ndi kefir ndi ufa wa mpiru. Gawani zogawikazo mogwirizana ndi utali wonse wa tsitsili, komanso khungu. Yembekezani mphindi 10-15. Muzimutsuka ndi madzi ofunda. Bwerezani izi mosaposera 2 pa sabata.
Maski ndi mafuta a coriander
Pofuna kukonzekera chigoba cholimbitsa ndikuthira mafuta a korneti, tengani izi:
- mchere wamchere - supuni 1,
- mafuta a coriander - 2 tsp,
- mtengo wa tiyi wamafuta ofunika - 2 tsp,
- madzi - ¼ chikho.
Sungunulani mchere wam'madzi m'madzi ofunda. Onjezerani mafuta a korona ndi mtengo wa tiyi. Sakanizani bwino. Gawani zomwe zikuchokera pa tsitsi lonyowa, ndikulisakaniza ndi scalp ndikutikita minofu. Mangani mutu wanu ndi thaulo lotentha lotentha. Siyani kwa mphindi 20. Kenako sambani tsitsi lanu ndi shampu. Bwerezani izi mosaposera 2 pa sabata.
Masamba A Mchere A Khofi
Kofi ndi tsitsi lamchere limakonzedwa pamaziko a izi:
- mchere wamchere - supuni 1,
- khofi wa pansi - supuni 1,
- mafuta a marigold - 1 tsp,
- madzi - ¼ chikho.
Sungunulani mchere wamadzi munyanja. Onjezani khofi wa pansi ndi mafuta a calendula.Sakanizani mpaka yosalala. Gawani zomwe zimapangidwazo ndi kutikita minofu pakhungu. Valani thumba la pulasitiki kapena kapu yosambira. Yembekezani mphindi 15 mpaka 20. Sambani bwino ndi madzi ofunda. Ndikulimbikitsidwa kubwereza njirayi mopitilira 2 pa sabata.
Maski ndi mandimu
- mchere wamchere - supuni 1,
- mandimu - 2 tsp,
- mafuta ophikira - 2 tbsp.,
- madzi - ¼ chikho.
Sungunulani mchere wam'madzi m'madzi ofunda mpaka makhiristo atheretu. Finyani msuziwo pachidutswa cha ndimu ndikuwonjezera pamodzi ndi mafuta ophatikizika mumchere wamchere. Sakanizani bwino. Gwiritsani ntchito pakhungu ndi tsitsi. Siyani kwa mphindi 10-15. Muzimutsuka ndi madzi ofunda. Bwerezani osaposa 2 pa sabata.
Maski ndi rum
- mchere wamchere - supuni 1,
- rum - 2 tbsp.,
- mafuta a burdock - 1 tsp,
- madzi - ¼ chikho.
Mchere mchere wanyanja m'madzi ofunda. Onjezani ena a rum ndi mafuta a burdock. Sakanizani bwino. Fotokozerani zosakaniza pamutu ponse. Valani chophimba chosambira ndikumangiriza thaulo lotentha. Yembekezani mphindi 20. Sambani tsitsi lanu ndi shampu. Bwerezani katatu pa sabata.
Wofesa mkaka wofiyira
Pokonzekera chigoba chodyetsa mkaka chopatsa thanzi mungafunike:
- mchere wamchere - supuni 1,
- kefir 3,2% mafuta - 2 tbsp.,
- kanyumba tchizi 25% mafuta - supuni 1,
- yogati yamafuta - supuni zitatu,
- madzi - ¼ chikho.
Sungunulani mchere wam'madzi m'madzi ofunda. Onjezani kefir, kanyumba tchizi ndi yogati. Sakanizani zonse zosakaniza bwino. Ikani zosakaniza zotsalazo kuti muzizinyowa, ndikugawa wogawana kutalika kwake. Siyani kwa mphindi 20. Sambani ndi madzi ofunda. Bwerezani katatu pa sabata.
Horseradish Muzu Mask
- mchere wamchere - supuni 1,
- muzu wa horseradish - 2 tsp,
- mafuta a azitona - 2 tbsp.,
- madzi - ¼ chikho.
Pakani muzu wa horseradish pa grater yabwino. Sakanizani ndi mafuta a azitona ndi mchere wamchere wosungunuka m'madzi ofunda. Zotsatira zosakaniza pa tsitsi lonyowa. Yembekezani mphindi 15 mpaka 20. Muzimutsuka ndi madzi ofunda. Bwerezani izi mosaposera 2 pa sabata.
Zogulitsa zotchuka
Tiyeni tiwone zopanga zotchuka kwambiri komanso zogulitsa bwino za tsitsi zomwe zimakhala ndi mchere wamchere. Izi zikuphatikiza:
- Ollin Professional Sea Spray - kupopera ((250 ma ruble),
- Kondor Re kalembedwe 224 Spray Nyanja Yamchere - njira yotsitsira (≈ ma ruble 300),
- Galac Ticos Mask Nyanja Yamchere, Brandy, Uchi - chophimba kupatsa tsitsi kuwala ndi kuwala (≈ 272 rubles),
- Mtundu wa Kaaral Perfetto Beachy hair Sea Spray - kutsitsi lonyowa (≈ ma ruble 700),
- Super Strong Ocean Mist - ulusi wolimbitsa (≈ 370 rubles),
- Mchere Wamchere wa Marrakesh - unyoro wonyowa (≈ 1190 rubles).
Munkhaniyi, mwaphunzira zambiri zosangalatsa zokhudzana ndi zinthu zopindulitsa, contraindication, zotheka zamchere wamchere. Tinabweretsanso maphikidwe ogwira ntchito opangira tsitsi. Chofunikira kwambiri kukumbukira ndikuti musanagwiritse ntchito izi kapena monga wowerengeka, kuwonana ndi cosmetologist ndikofunikira.
Zina zokhuza zabwino ndi zoopsa zamchere
Zabwino zipatso zamchere zamchere zimadziwika ngakhale munthawi ya Herototus, m'zaka za XVIII mawu akuti "thalassotherapy" adayamba kufalikira. Omasuliridwa kuchokera ku Chigriki chakale, mawuwa amatanthauzira kuti "chithandizo cham'madzi." Masiku ano aliyense akudziwa kuti madzi am'nyanja, omwe amapangidwa ndi zinthu zambiri zamapangidwe amkati, amagwiritsa ntchito zodabwitsa, komanso kugwiritsa ntchito mchere wamchere pakupeza zinthu zenizeni.
Mchere
Mwa 97%, sodium chloride ndi 3% ndizowonjezera zosiyanasiyana zomwe zimalemeretsa ndi opanga - ayodini, fluorides ndi carbonates.
Amasunga madzi bwino mthupi la munthu, amateteza kukula kwa minofu.
Mchere pakukula kwa tsitsi umagwiritsidwa ntchito ngati chothandizira kupititsa kwa magazi, komwe kumalimbikitsa kukula kwa tsitsi.
Ma mineral mawonekedwe a sodium chloride.
Amakumba m'migodi.
Itha kukhala yayikulu komanso yaying'ono.
Nthawi zambiri imakhala ndi mtundu woyera, itha kukhala ndi imvi kapena chikasu.
Ili ndi katundu wa antiseptic.
Kupezeka ndi madzi osefukira kapena kuzizira kwa madzi am'nyanja. Chifukwa cha izi, kuchuluka kwakukulu kwamagetsi kumakhalabe mkati mwake.
Mchere wam'nyanja pakukula kwa tsitsi ndiwothandiza, umadyedwa pakhungu ndikuwongolera kuyang'ambika kwake.
Amasintha magazi m'mitsempha yamagazi.
Kugwiritsa ntchito mchere wam'nyanja pakukula kwa tsitsi sikusiyana ndi mitundu ina yamchere.
Ubwino ndi kugwiritsa ntchito mchere wamchere kwa tsitsi, onani kanemayo pansipa:
Katundu wa imathandizira kukula
Amadya kwambiri mkati mwa minofu, kusintha magazi am'deralo. Magazi amayamba kuzungulira mwachangu, kukhathamiritsa timabowo tatsitsi ndi michere ndi mpweya. M'mikhalidwe yabwino, maselo amayamba kugawanika mwachangu, zomwe zimapangitsa kuti tsitsi lizikula.
Mchere pakukula kwa tsitsi pamutu uli ndi malo owumitsa komanso othandizira, omwe amafunikira kwambiri pochotsa dandruff ndikuwongolera ntchito ya gace ya sebaceous. Mchere wamchere umakhala ndi fluoride, womwe umalimbitsa kutsinde kwa tsitsi kuchokera mkati, ndipo chlorine imalepheretsa tsitsi.
Momwe mungagwiritsire ntchito mchere pakukula kwa tsitsi?
Kugwiritsa ntchito mchere pakukula kwa tsitsi sikovuta. Mchere wamwala umagwiritsidwa ntchito pothira mchere pachilonda.
Tsitsi liyenera kutsukidwa kaye ndi kupukutidwa ndi thaulo la "waffle".
Kenako, pakani mchere mu scalp kuti tsitsi likule.
Kuchepetsa scalp yanu yamchere ndi mchere kwa ola limodzi.
Muzimutsuka bwino pansi pamadzi ofunda. Kwa tsitsi louma, gwiritsani ntchito mankhwala.
Momwe mungasungire mchere wofunikira ndi mafuta ofunika, onani vidiyo ili pansipa:
Kwa tsitsi lowonda, chigoba chotsekemera cha mkaka wamchere ndi kuwonjezera kwa kefir, kirimu wowawasa wopanda mafuta kapena mkaka wowawasa ndi woyenera.
Phatikizani zigawo zonse mu 1: 1. Ikani osakaniza wogawana patadutsa.
Kenako, pogwiritsa ntchito chisa chomwe chili ndi mano akuluakulu, muzimenya tsitsi lanu.
Kukulani ndi thumba, kapena bwino ndi kanema wamba wamakani.
Kuti mugwire ntchito yambiri, kuphimba mutu ndi thaulo.
Nthawi yowonetsa ndi theka la ola. 
Maski okhala ndi mafuta - mtundu umodzi wamafuta ndi woyenera, komanso kuphatikiza angapo.
Burdock, maolivi, rosemary, mafuta a mkungudza ndi abwino pazolinga izi.
Ngati muli ndi zovuta kupanga, gwiritsani ntchito mafuta a tiyi.
Phatikizani mafuta ndi mchere mulingo wofanana.
Ngati mumagwiritsa ntchito mafuta angapo pamodzi, sakanizani mosiyanasiyana ndikuwonjezera mchere wofanana.
Ikani kusakaniza, pang'onopang'ono pakhungu, chivundikiro. Gwirani kwa mphindi 30 mpaka 40, muzimutsuka ndikusambitsa ndi shampu.
Opaka ndi zala zanu m'malonda kwa mphindi 5-10.
Musamale kuti mupewe kuwonongeka pang'ono kapena pang'ono.
Ikayamba kuyamwa, njirayi iyenera kusiyidwa. Nthawi yowonekera ndi mphindi 10-15.
Kukonzekera kulowetsedwa kwa nettle, supuni zitatu ziwiri zamasamba odulidwa, kutsanulira 150 ml ya madzi otentha ndikulole kuti liphulike kwa ola limodzi.
Pakulowetsedwa kwa yarrow, tengani magalamu 40 a zitsamba, kuwonjezera 0,5 malita a madzi otentha ndikusiya kwa ola limodzi. Mwangwiro kuchititsa kukula kwa curls burdock. Kwa theka la lita imodzi ya madzi otentha, 1 tbsp ndikokwanira. supuni ya wosweka muzu. Ikani moto, wiritsani kwa theka la ola ndikuzizira. 
Chigoba cha mchere wokulirapo tsitsi ndi mchere wam'madzi ndichofunikira kwa omwe tsitsi lawo limakonda mafuta ochulukirapo.
Tengani supuni ya tiyi ya mchere wopanda madzi ndi zodzikongoletsera monga mafuta ambiri odzola.
Lemberani kutsuka zingwe, kukulunga ndi mpango.
Nthawi yowonekera ndi mphindi 15. 
Kwa iwo omwe akumenya nkhondo yolimbana, chida chachikulu chidzakhala chigoba chakumaso chopangidwa ndi mchere kuti tsitsi likule ndi mkate wa rye ndi mazira a mazira.
Zilowetsani magawo awiri a mkate m'madzi ofunda, onjezerani supuni ziwiri zamchere ndi 1-2 mazira.
Lowetsani kuyeretsa.
Pukuthirani mutu wanu mu thaulo kuti muzimva kutentha kwa theka la ola.
Mchere wokula tsitsi
Malangizo
Akatswiri oteteza matenda amalangiza kuti muchepetse khungu m'maso musanatse mchere.
Chitani ndondomeko ndi njira yamchere. Ndizabwino kwambiri kupanga masks kawiri pa sabata kwa mwezi umodzi, pambuyo pake ndikupumula kwa mwezi 1-2.
Zilangizo zilizonse ziyenera kuchitika mosamala kuti zisafike pachilichonse ndi mchere. Ngati mukuvomereza kuwonongeka ndipo mukumva kutentha, musiyeni pang'onopang'ono, tsukitsani mutu wanu pansi pamadzi ofunda. Pitilizani maphunzirowa patatha pafupifupi sabata limodzi.
Okonza tsitsi nawonso salimbikitsa kugwiritsa ntchito tsitsi lopukusa tsitsi kuti liume tsitsi lanu. Pukuta zingwe ndi thaulo kuti asamamwe madzi. Tawulo wakuyenda bwino.
Kenako pendekerani mutu wanu patsogolo ndikuphatikiza zala zanu kuchokera ku mizu kupita ku maupangiri. Kwa tsitsi lalifupi, mphindi 5 zidzakhala zokwanira, chifukwa tsitsi lalitali limatenga theka la ola. Gwiritsani ntchito cholembera chothandizira kuphatikiza, zidzathandizanso kuyanika kwawo.
Ndikukhulupirira kuti nkhaniyi yakhala ikuthandizani. Tsopano simukuyenera kugula mankhwala okwera mtengo komanso zodzikongoletsera zomwe maubwino ake sanatsimikizidwe.
Kugwiritsa ntchito Toni Guy, Schwarzkopf, fuko la Urban
Zowononga tsitsi:
- makhiristo amchere - mbewu zazing'onoting'ono, zimakhala ngati chinthu chowonjezera, kupaka mchere mu scalp kumayendetsa magazi ndikuthandizira mababu,
- ayodini, chlorine - amagwira pakhungu ndikuyipukusa, kuyamwa mafuta, kuwononga mabakiteriya ndi bowa, kuphatikizapo zomwe zimayambitsa vuto.
- mchere - kumapangitsa kagayidwe kachakudya njira ndikupanga ma curls omvera: sodium ndiye amachititsa magazi, calcium ndi omwe amapanga maselo atsopano, potaziyamu amalepheretsa kutuluka kwamadzimadzi m'maselo, bromine imapatsa kuchepa, fluorine imabwezeretsa maselo owonongeka.
Maminolo - amalimbikitsa njira za metabolic ndikupanga ma curls omvera
Kuphatikiza apo, mchere wa scalp ndiwothandiza kwambiri ku matenda omwe amatha kuthana ndi zotupa zazing'ono (mafinya, ziphuphu, abrasions, ndi zina).
Kugwiritsa ntchito chigoba cha uchi ndi khungwa kunyumba: kwa mafuta ndi mitundu ina ya tsitsi
Zambiri zokwanira zimaperekedwa pamsika, zomwe zimaphatikizapo mchere wamchere. Izi ndi matini, mafuta, mafuta odzola, ma shampoos azachipatala. Zomwe zimapangidwa zimasankhidwa malinga ndi vuto lomwe lawongolera. Ndalamazi ziyenera kugulidwa ku malo ogulitsira. Pogwiritsa ntchito chida ichi kunyumba monga njira zamankhwala, mutha kupaka mchere mu scalp, kuuchotsa ngati chotsuka kapena kupopera, kuwonjezera pa chigoba.
Mchere wa scalp ndiwothandiza kwambiri
Utsi ndi mchere wanyanja chifukwa cha makongoletsedwe, kukula ndikulephera kutuluka: maphikidwe a kutsuka ndi kutsuka
Maphikidwe otchuka kwambiri:
- Utsi wapanyumba. Kuthira mchere kwa tsitsili kumapereka tsitsi kwa tsitsi, kumawonjezera kuwala, kumapangitsa mphamvu ya maloko apamwamba. Zokwanira kwa eni ake amtundu uliwonse komanso tsitsi. Kupanga kutsitsi ndi mchere wamchere kwa tsitsi, muyenera kusakaniza kapu yamadzi ofunda, madontho 4 amafuta aliwonse ofunikira, supuni ya mchere ndi kuchuluka komweko kwa gel. Thirani osakaniza mu chidebe ndi botolo lopopera ndikugwedeza mpaka itasungunuka. Kuthira mchere kwa tsitsi ndikwabwino kwambiri kwa makongoletsedwe: kuwongola kumathandizidwa ndi ma curls onyowa, chifukwa kupindika - kupukuta.
Utsi wamchere umapatsa tsitsi tsitsi
- Muzimutsuka. Madzi amchere a tsitsi ndi othandiza pakutaya ndi kubwezeretsa ma curls owonongeka. Kuti mupeze yankho, ma supuni awiri amchere ndi kapu yamadzi ofunda amatengedwa. The zikuchokera ayenera kuzikika muzu woyendera nthambi ndi muzimutsuka. Pambuyo pa mphindi 2-4, muzitsuka mutu wanu ndi madzi oyenda. Pambuyo pa njira za 5-7, madzi am'nyanja a tsitsi amalimbitsa ndikusintha tsitsi.
- Kusenda. Ngati mcherewo ukupaka mizu ya tsitsi, ndiye kuti mutha kuyeretsa khungu ndi tsitsi lamafuta, lokhazikika, kulimbitsa chakudya cha mizu ndikubwezeretsa ma curls. Mchere wowerengeka umatengedwa kuti ugwire ndondomekoyi (ngakhale mchere wa tsitsi ndi woyenera). Kukanikiza mopepuka, imapaka pakhungu kwa mphindi 7-10. Kenako muzimutsuka ndi shampoo kapena muzimutsuka ndi yofooka yankho la mandimu.
Kugwiritsa ntchito chigoba cholimbitsa ndi katswiri wa salon
- Chingwe cholimbitsa. Chigoba cha tsitsi lamchere ndichothandiza pakuthothoka kwa tsitsi, chimadyetsa bwino ndikulimbitsa khungu. Kuti mupeze, muyenera kusakaniza mchere makumi asanu amchere, supuni ya uchi ndi supuni ziwiri za burande. Kusakaniza kumayikidwa kumutu, kuzikika mu mizu ndikuikuta ndi tsitsi. Kenako valani thermocap ndipo mukatha mphindi 25-30 muzimutsuka chigoba ndi shampu (makamaka kwa ana). Pukuta osagwiritsa ntchito chovala tsitsi.
- Chosangalatsa. Chophimba cha tsitsi choterocho chomwe chimapangidwa ndi mchere wamchere ndi njira yabwino yochotsera khungu lowuma. Kwa iye, muyenera kusakaniza kapu yamadzi amchere, supuni ya mafuta a amondi, uzitsine mchere. Gawani osakaniza pamtsitsi ndi mizu ndikuvala thermocap. Pakatha mphindi 20, tsukani tsitsi lanu ndi shampu.
- Mask a dandruff. Kuthana ndi vuto la seborrhea kungakuthandizeni kupanga ma yolks awiri, magawo atatu a mkate wa rye, mchere wambiri. Thirani mkate ndi madzi, knead ndi kuwonjezera zina zotsalazo. Pukutirani chigoba pamalo oyambira kwa mphindi 10 mpaka 13, ndiye kuti muyenera kukulunga mutu. Pambuyo pa ola limodzi, muzitsuka ndi shampu.
Mutu wokutidwa mutatha kugwiritsa ntchito chigoba cholimba
Chenjezo Mukamagwiritsa Ntchito Mchere
Kugwiritsa ntchito njira zamchere ndi zosakaniza m'njira zambiri ndizothandiza kwambiri. Koma sizothandiza nthawi zonse. Pofuna kupewa zovuta pa thanzi lanu, muyenera kudziwa izi:
- osathira mchere pachilonda pakakanda, mabala, kuwonongeka, kukwiya.
- Osamagwiritsa ntchito mankhwala opaka tsitsi ndi mchere wamchere kwambiri kuposa kawiri pa sabata.
- kukanda khungu, mchere umagwiritsidwa ntchito popaka tsitsi
- Mchere wopaka tsitsi ndi masks owuma sagwiritsidwa ntchito mopitilira kamodzi pa sabata.
Kuthandizira tsitsi ndi kukonza tsitsi, zinthu zokhala ndi mchere zimagwiritsidwa ntchito miyezi iwiri. Kenako kwa nthawi yomweyo muyenera kupuma.
Mchere wopanda
Kuti tichite zodzikongoletsera izi, timapaka mchere mu scalp kuti tsitsi likule.
Koma choyamba muyenera kukonzekera: choyamba muyenera kutsuka tsitsi lanu ndi shampu wamba ndikwaphatikiza tsitsi lanu bwino.
Kenako, mutenga mchere wouma, pang'ono ndi pang'ono, mumutsitsire pakhungu lonyowa la mutu ndipo, ngati mungafune, mudzatenge utali wonse watsitsi.
Ndondomeko yotereyi ndi yankho labwino kwambiri kwa iwo omwe samakhudzidwa ndi ntchito yolimbirana kwambiri ya zotupa za sebaceous.
Siyani mchere pa tsitsi ndi khungu kwa pafupifupi theka la ola.
Pambuyo pake, muyenera kutsuka mutu wanu ndi madzi ambiri, kuphatikiza tsitsi lanu, kuwupukuta kapena kuyembekezera kufikira litadziluma lokha.
Kutengera mchere ndi uchi komanso zakumwa zoledzeretsa zambiri
Izi chigoba amamuwona kuti ndiwothandiza kwambiri. Chofunikira pano sichingakhale chidakwa champhamvu (osachepera madigiri makumi anayi). Vodka, cognac, mwezi wapanyumba wowoneka bwino ndi woyenera.
M'pofunika kumwa magawo ofanana mchere, uchi ndi zakumwa zoledzeretsa zambiri. Zonsezi zimasakanikirana bwino mpaka misa yayikulu imapezeka ndikumayikidwa mumtsuko wotseka pamalo amdima.
Njira yothetsera vutoli iyenera kupukutidwa mu khungu ndi tsitsi.
Amawonedwa ngati chida chothandiza kwambiri kuthana ndi khungu lamafuta ambiri.
Choyipa chokha ndikuti osakaniza amayenera kusungidwa kwanthawi yayitali musanagwiritse ntchito. Koma zotsatira zake zidzakusangalatsani, ndipo simudzanong'oneza bondo chifukwa cha zomwe mwachita.
Maski amchere ndi kefir ndi mazira
Chinsinsicho chimayenera kukhala ndi chidwi chapadera. Uwu ndi njira yofewa kwambiri yomwe ili yoyenera kwa eni ake a khungu losakanizika.
Pokonzekera izi, muyenera kutenga supuni ya mchere, kuyisungunula mu supuni yamadzi.
The chifukwa yothetsera ayenera kuwonjezeredwa ndi kukonzekera kosakanikirana pang'ono mkangano kefir ndikumenyedwa dzira yolk.
Kuti apange chigoba chachilengedwe komanso chopatsa thanzi, timalimbikitsa kugwiritsa ntchito mazira okongoletsa, atsopano okhala ndi yolk.
Muyenera kuthira tsitsi loyera ndikusunga kwa theka la ola, ndiye kuti muzitsuka tsitsi lanu bwino, chisa ndi kupukuta mutu wanu popanda chowuma tsitsi.
Kuyambira mkate, mchere ndi yolks dzira
Eni ake a tsitsi lamafuta nthawi zambiri amakumana ndi vuto la dandruff. Apa mungayesere kuyika mawonekedwe a mkate, mchere ndi mazira a mazira.
Mkate umayenera kutengedwa kuchokera ku ufa wa rye, umafunika kutenga pafupifupi 100 - 150 magalamu a mkate wopanda pake. Zilowerere bwino m'madzi ofunda, onjezerani supuni zingapo zamchere ndi dzira limodzi kapena awiri.
Ikani osakaniza ndi scalp, makamaka kutsuka tsitsilo lisanachitike.
Sungani chigoba pamutu panu kukhala pafupifupi theka la ola. Mukatsuka tsitsi lanu bwino. Iyi ndi njira yabwino kwambiri yovomerezeka yolimbana ndi vuto.
Kutengera madzi amchere ndi mafuta a amondi
Maski ochokera kumchere ndi oyenera osati kwa eni mafuta a scalp. Pali njira yodalirika yosamalirira eni khungu lanu.
Pogwiritsa ntchito chida choyesedwachi, simukuika pachiwopsezo kupukuta tsitsi lanu ndi khungu lanu.
Zimakuthandizani kuti muchepetse khungu lanu bwino kwambiri, kumalimbitsa tsitsi lanu ndikukulitsa kukula kwa tsitsi lakuda ndi lokongola.
Kuti mukonzekere, muyenera kumwa kapu imodzi ya mchere pang'ono, kupukuta mkati mwake supuni imodzi yamchere yophatikizidwa ndi ayodini komanso pafupifupi mafuta ofanana a almond.
Zonsezi zimaphatikizidwa bwino komanso zimagwiritsidwa ntchito popanga tsitsi loyera.
Kuti mukwaniritse bwino, muyenera kuvala kapu yosambira ndi nduwira kuchokera thaulo pachitsitsi chanu.
Khalani pamutu panu pafupifupi kotala la ola.
Masks amchere amathandizira kukonza mkhalidwe wa scalp, kuwonjezera kuchuluka kwa tsitsi komanso kuthamanga kwawo. Pogwiritsa ntchito nthawi zonse, tsitsi limakula masentimita 3-5 pamwezi.
Yesani kugwiritsa ntchito mchere wanyanja kapena tebulo kuti mulimbikitse ndi kukulitsa tsitsi pamutu - ndi chida chosavuta kugwiritsa ntchito, koma chothandiza kwambiri, ndipo tsitsi lanu silingachedwe kukusangalatsani ndi zotsatira zabwino komanso mawonekedwe abwino.
Zinthu zothandiza
Werengani nkhani zathu zina pa regrowth tsitsi:
- Malangizo a momwe mungakulitsire ma curls mutatha kusamalira kapena tsitsi lina lalifupi, kubwezeretsa mtundu wachilengedwe mutatha kusintha, imathandizira kukula pambuyo pa chemotherapy.
- Khalendala yokhala ndi tsitsi lalitali kwambiri ndipo muyenera kudula kangati mukamakula?
- Zomwe zikuluzikulu zimayambira pang'onopang'ono, ndi mahomoni ati omwe amachititsa kukula kwawo komanso zakudya ziti zomwe zimapangitsa kukula kwabwino?
- Momwe mungakulitsire tsitsi mwachangu mchaka chimodzi komanso mwezi?
- Njira zomwe zingakuthandizeni kukula: masamu othandiza kukula kwa tsitsi, makamaka mtundu wa Andrea, mankhwala a Estelle ndi Alerana, madzi odzola ndi zinthu zambiri, shampoo ndi mafuta olimbitsa mahatchi, komanso shampoos zina zokulira, makamaka shampoo activator Golden silika.
- Kwa otsutsa azikhalidwe zachikhalidwe, titha kupatsa anthu wowerengeka: ammayi, zitsamba zosiyanasiyana, nsonga zogwiritsira ntchito mpiru ndi apulo cider viniga, komanso maphikidwe opangira shampoo yakunyumba.
- Mavitamini ndi ofunikira kwambiri paumoyo wa tsitsi: werengani kuwunikiridwa kwa maofesi apamwamba apadera a mankhwala, makamaka kukonzekera kwa Aevit ndi Pentovit. Dziwani zambiri za kugwiritsa ntchito mavitamini a B, makamaka B6 ndi B12.
- Dziwani zambiri zamankhwala othandizira kukula mu ampoules ndi mapiritsi.
- Kodi mumadziwa kuti ndalama zomwe zimaphulika zimakhala ndi phindu pa kukula kwa ma curls? Tikukupatsirani chithunzithunzi cha zopopera zabwino, komanso malangizo ophikira kunyumba.
Zisanachitike ndi zithunzi
Mchere wokula tsitsi umagwira ntchito zodabwitsa: yang'anani chithunzichi musanayambe kugwiritsa ntchito masks opanga:
Timaperekanso kanema wothandiza wokhudza masks amchere:
