Ma eye okongola amapangitsa nkhope kuti izioneka yowonekera komanso yowonekera. Kutengera ndi mafashoni, amatha kukhala akuda kapena owonda. Ma nsapato osachepera okhala ndi tsitsi lotuwa, lowonekera pang'ono silikongoletsa wina. Nyengo yatsopano yabweza mtima wofuna kukongola zachilengedwe. Choyamba, ndiwokongola wathanzi komanso wamtambo, wowoneka bwino.
Kodi mungathane bwanji ndi nsidze zoso?
- Ngati mzimayi ali ndi nsidze yachilengedwe mwachilengedwe kapena chifukwa chochotsa pafupipafupi, olimbikitsa tsitsi omwe amadzutsa madera osungiramo tsitsi angathandize.
- Mafuta achilengedwe (mafuta a castor, mafuta a azitona, ndi zina), othandizira kukula, madzi a anyezi ndi adyo athandizira kubwezeretsa tsitsi pambuyo pakuchotsa mobwerezabwereza tsitsi, kusintha, kukulitsa tsitsi kapena kukulitsa tsitsi.
- Ngati tsitsi latha chifukwa cha kuchepa kwa vitamini, njira yokhazikika yokhala ndi mavitamini amaminidwe ochepa imayikidwa. Nthawi zambiri zotchulidwa mankhwala mapiritsi. Woopsa mitundu ya vitamini akusowa kapena kuperewera bwino kwa michere, njira ya jakisoni wokhala ndi vitamini amakonzekera.
- Matenda a mahomoni ndi matenda amkati amafunika kumuwunika mosamalitsa ndikuyang'aniridwa ndi dokotala.
- Ngati mukumwa mankhwala kumapangitsa kuti tsitsi lizitayika, ndikofunikira kudziwitsa dokotala yemwe amakakamizidwa kusintha mankhwalawo.
Malangizo okuthandizani kubwezeretsa nsidze zanu ndikupanga kukula:
Momwe mungawonere nsidze
Kuti mukhale ndi nsidze zokongola nthawi zonse, muyenera kudziwa zoyenera kuchita kuti muwonjezere kachulukidwe ndikupanga mawonekedwe oyenera.
1.Makeup Zolocha zopangidwa mwaluso zimatha kusintha kwambiri mawonekedwe a dona. Kuchulukitsa kowoneka bwino kwa nsidze kudzathandizira kujambula ndi pensulo ndi mithunzi ya nsidze. Mukamagwiritsa ntchito zodzoladzola, musatambe mizere yolimba M'malo mwake, lembani zomwezo ndikulembeka. Kutalika ndi kuwongolera kwawo kuyenera kumagwirizana ndi kutalika ndi kulunjika kwa tsitsi la nsidze. Chifukwa chake mudzapanga kumvekera kwa tsitsi lakuda, ndipo nkhope yanu imawonekera kwambiri.
2. Zowonjezera m'maso. Mutha kuwonjezera kuchulukitsa kwachilengedwe komanso kuwonekera kwa nsidze ndi kukula kwa tsitsi longochita kupanga. Ndondomeko imachitidwa mu salon monga momwe ma eyelash amakulitsira: tsitsi lazinthu zopangidwa limapukutidwa kwa tsitsi lawo, lomwe silizindikirika konse ndi lachilengedwe. Njirayi imafunikira kusinthidwa kwakanthawi ndi katswiri. Nthawi yovala nsidze zowonjezereka ziyenera kusinthana ndi nthawi yobwezeretsa, pomwe mafuta achilengedwe ndi olimbikitsa tsitsi amagwiritsidwa ntchito.
3.Tattoo. Mutha kukonza nsidze zosowa kwambiri ndikudzilemba tattoo. Ngati, osachotsa tsitsi, mutayambitsa chinthu cha pigment m'njira zingwe zazifupi, zazifupi pakati pa tsitsilo, mumapeza chithunzithunzi chachikulu cha nsidze zakuda popanda kufunika kutulutsa pafupipafupi. Ndikofunikira kupeza katswiri wodziwa bwino yemwe angapangire zojambulajambula zamanja. Ngati mungasankhe njirayi, musasunge ndalama posinthira kwa anthu osadziwika. Zojambula zoyipa sizingawononge maonekedwe anu komanso momwe mukumvera, komanso zimatenga miyezi yambiri kuti muchotse kwathunthu.
4. Biotatuage. Ngakhale dzinalo, njirayi ilibe chochita ndi kukhazikitsidwa kwa chinthu cha pigment pakhungu. Biotattoo ndimawonekedwe a khungu pansi pa nsidze za henna zachilengedwe komanso zotetezeka. Mosiyana ndi utoto wamankhwala, henna imakhala ndi zofunikira zomwe zimasamalira khungu ndi nsidze. Zotsatira zake zimakhala mpaka milungu isanu.
Momwe mungabwezeretsere nsidze ndi njira za wowerengeka
Kuphatikiza. Njira imodzi yosavuta kwambiri yothandizira kusintha nsidze ndikuwatsuka kawiri patsiku kwa mphindi zingapo. Nsidze zimasunthidwa kangapo motsutsana ndi kukula kwa tsitsi, ndiye poyambira kukula. Imasintha magazi, imalimbikitsa kukula.
Kugwiritsa ntchito mafuta achilengedwe. Mafuta ali ndi mafuta ambiri osaphatikizika, mavitamini ndi michere. Amathandizira khungu, amathandizira kukula kwa tsitsi labwino. Mafuta angagwiritsidwe ntchito kupangira remover. Amachotsa zodzoladzola, samawononga khungu. Mafuta otsatirawa amagwiritsidwa ntchito posamalira nsidze.
- Burdock imagwiritsidwa ntchito ndi kutikita minofu usiku. Chiwerengero chachikulu cha michere chimadya bwino, chimathandizira kukula kwa tsitsi. Chogwiritsidwacho chimathandizira kusintha kosasinthika kapena ngati mukuganiza zosintha contour.
- Mafuta a Castor amagwira ntchito ndipo amagwiritsidwa ntchito mofananamo kwa mafuta a burdock.
- Mafuta amafuta am'madzi amtunduwu amagwiritsidwa ntchito ndi thonje, ndipo amapaka pakhungu. Mphindi 10 pambuyo pake, amatsukidwa ndi madzi ofunda.
- Flaxseed imayendetsa kukula kwa tsitsi, imadzaza ndi mavitamini ndi mchere.
- Almond imapereka chakudya choyenera kwa nsidze.
- Mafuta a azitona odzola amatsitsa tsitsi lansizi, amachepetsa khungu, amakhuta michere.
- Anyezi ndi adyo. Anyezi madzi ndi adyo - amadzutsa matalala a tsitsi. Madziwo amapaka khungu pang'onopang'ono, kuwonetsetsa kuti asalowe m'maso.
Kubwezeretsa tsitsi kumachitika mu maphunziro a 10-15 njira 4-6 maphunziro pachaka. Monga chithandizo chothandizira, mankhwala wowerengeka amagwiritsidwa ntchito kawiri pa sabata. Komanso, musanagone, ndikulimbikitsidwa kuti muthire mafuta amichiritso m'maso osowa, amaso owonjezera powonjezera madontho angapo a retinol. Musanapite ku dzuwa, simuyenera kugwiritsa ntchito mafuta.
Onaninso: Momwe mungakulitsire nsidze zowoneka bwino ndi ma eyelinso (kanema)
Kuchepa kwa zakudya
Ma eyeeli osachepera angayambitsenso kuchepa kwa zakudya, ngakhale izi sizikhala vuto ngati mumadya zakudya zabwino.
Mochulukitsa, monga kuperewera kwa zakudya m'thupi ndi kuchepa kwa magazi, kuchepa kwachitsulo kumatha kukhala chifukwa chofukizira nsidze. Ngakhale mutakhala kuti mulibe magazi m'thupi, koma mulingo wanu wachitsulo ukadali wochepa, zingathandizenso pakuthothoka tsitsi. Iron amapezeka munyama, nsomba ndi zinthu zina zochokera kuchinyama, komanso nyemba ndi nyemba. Dermatologist wanu atha kukonzekera kuyesa kwa magazi kwa ferritin kuti muone ngati mulibe ayini. Akatswiri salimbikitsa kuwonjezera kuchuluka kwa zitsulo popanda upangiri wa udokotala, chifukwa kuwonjezerapo izi kungakhale ndi zotsatirapo zoipa.
Mitundu yotsika ya zinc imathanso kutsitsa tsitsi, ngakhale izi zimachitika kawirikawiri (koma ndizotheka kwambiri ngati mumadya zamasamba). Anthu ambiri alibe vuto lokwanira mavitaminiwa kuchokera ku zakudya zawo.
Mwambiri, chomwe chimayambitsa matendawa chimasokoneza tsitsi (Telogen effluvium) - mu gawo la telogen. Zimachitika pamavuto osiyanasiyana - mwakuthupi komanso m'maganizo. Kuphatikiza pa kusinthasintha kwa ma hormone, mtundu wamtunduwu wamatsitsi umachitika ndikuchepa kwambiri kwa kuchuluka kwa mapuloteni muzakudya kapena kuchepa thupi mwadzidzidzi (mwachitsanzo, munthu akadwala ndipo amangogwiritsa ntchito zakudya zamadzimadzi). M'mapuloteni otsika kwambiri, ma follicles a tsitsi amapita hibernation, zomwe zimapangitsa kuti tsitsi lichepe kwambiri, lomwe limachitika patatha miyezi itatu mpaka isanu ndi umodzi.
Chisamaliro chosayenerera
Pali mwayi wokwanira woti chizolowezi chanu cha nsidze chitha kukugwirani ntchito (mwachitsanzo, kuphatikiza, kukoka, kapena kuonjezera kwambiri). Ngati minyewa ya tsitsi imavulala nthawi zonse, imatha kufa.
Dr. Shah akuti genetics ikhoza kutanthauzanso zaka zomwe mumayamba kuwona kusintha kwa kukula kapena kuperewera kwa tsitsi. Izi mwina sizingakhale kwa inu, komabe mungathe kuchitapo kanthu kuti nsidze zanu ziwonekere momwe mukufuna.
Samalani mukapukutira, kubudula ndikusintha nsidze ndi ulusi
Poyesera kukhalabe ndi mawonekedwe a nsidze oyenera, mwina mumayendera malo okonzera zokongola pafupipafupi kapena kuchitira kunyumba njira zoyenera. Komabe, nthawi zina, ndibwino kusiya nsidze zokhazokha ndikulola kuti zikule mwachilengedwe. Kuvulala komwe kumayambitsidwa ndi tsitsi la tsitsi pakudula ndi njira zina zochotsera tsitsi mopitilira muyeso kumatha kuwononga masamba.
Yesetsani kutulutsa nsidze zanu pang'ono momwe mungathere, ndipo koposa zonse, siyani njira iyi. Kuphatikiza apo, akatswiri amalimbikitsa kuti mupewe kuchotsa tsitsi lililonse lomwe limakula mwachindunji pamfupa. Dzichepetsani kudziula pamwambapa ndipo pansipa popewa kuti mupewe mavuto ndi kufalikira kwa nsidze m'tsogolo.
Osagwiritsa ntchito mawonekedwe osadzionetsera kapena mawonekedwe osayenera a nsidze
Chovuta chachikulu chomwe azimayi amapanga ndi chisamaliro chosayenera ndi mawonekedwe a nsidze. Akatswiri amalimbikitsa kugwiritsidwa ntchito kwa zinthu zomwe mumatha kumaliza tsitsi lomwe lilipo, mmalo mongodzaza malo ndi zinthu zaufa zomwe zimapangitsa kuti mapangidwewo akhale odetsedwa komanso opaka.
Kuphatikiza apo, simukuyenera kugwiritsa ntchito zodzikongoletsera sizomwe zimapangidwira nsidze konse, komanso zinthu zotsika mtengo kapena zimbudzi.
Yesani kuyimilira microslading ngati yankho lalitali
Microblading Kodi njira yodzaza ndi nsidze, yomwe imalola kuti nsidze ziwoneke zachilengedwe kuposa kupanga kapena tattoo yokhazikika. Ma Microblading amasiyana ndi ma tattoo komanso mtundu wamapangidwe amachitidwe osakhalitsa chifukwa nthawi zambiri amachitika ndi dzanja, osati ndi makina, ndipo samalowa kwambiri pakhungu. Zojambula ndi mawonekedwe amtundu wachikhalidwe nthawi zambiri zimasinthira nsidze kukhala mzere umodzi wolimba, kuphatikiza apo, pakupita nthawi, utoto umatha kusintha kwambiri.
Mu salon waluso, mudzasankhidwa ndi utoto womwe umafanana ndi tsitsi lanu lachilengedwe, lomwe pamapeto pake lidzatha kapena kukhala losawoneka. Cholinga ndikupanga maonekedwe ooneka bwino omwe amatsata tsitsi, ndikupangitsa kuti nsidze zanu zikhale zowonjezereka komanso zokongola kwambiri.
Njirayi imatenga pafupifupi maola awiri, koma muyenera kukonza kamodzi pachaka mukatha gawo loyambirira (ndipo, mwina, kutsatira kwachiwiri). Mtengo wa micoblading ukhoza kusinthika kuchokera ku ma h hpnias a 1000 mpaka madola 1000 a US, ndipo zotsatira zake zitha kukhala chimodzi mpaka zaka zitatu. Tsitsi lenileni la nsidze limapitilirabe kukula, koma mwina simungafunikire kuwakhadzula nthawi zambiri ngati kale. Anthu ambiri amasiya kukoka nsidze chifukwa anakwanitsa mawonekedwe ake omwe amafunikira ndi ma micoblading.
Zifukwa za kutaya
Nthawi zambiri, tsitsi sayenera kupitilira 3-5 pakadapanda nsidze m'masiku 1. Tsitsi likagwera matumba athunthu, ichi chikhoza kukhala chizindikiro cha moyo wosayenera kapena chizindikiro cha matenda oopsa.
Ma eyebrows amatha kuterera pazifukwa zingapo:
- Kumwa mankhwala, monga chemotherapy, kugwiritsa ntchito njira yolerera ya pakamwa, maantibayotiki, antidepressant, komanso mankhwala ochizira matenda a nyamakazi, gout ndi matenda ena akulu.
- Zojambula pamaso. Pambuyo pa njirayi, tsitsilo limatha kutuluka pang'ono kapena kwathunthu. Izi zimachitika chifukwa cha kusazindikira kwa mbuye, kugwiritsa ntchito mitundu ya utoto wamtundu wotsika, komanso mawonekedwe a ziwengo zamankhwala.
- Madontho. Kutha kwa tsitsi kumatha kuchitika chifukwa cha utoto wopanda bwino (wokhala ndi ammonia wambiri), kuchepetsedwa kosayenera kwa nkhani ya utoto kapena kutayika kwa mankhwalawo.
- Matenda, omwe ali alopecia (kutayika kwa tsitsi osati pamapazi okha, komanso pamutu), matenda a fungus ndi bacteria, vuto la mahomoni, makamaka lomwe limagwirizanitsidwa ndi chithokomiro cha chithokomiro (mu nkhani iyi, kutayika kumachitika chifukwa cha nsidze), kuchepa kwa chitetezo cha m'thupi, kuchepa kwa Vitamini, matenda osiyanasiyana autoimmune. Ma pathologies ambiri amayambitsa kuyabwa pamphumi, zomwe zimapangitsa kuti tsitsi lithe.
- Kupezeka kwa timadontho-timadontho ndi papillomas m'dera la nsidze kungayambitsenso tsitsi.
- Chiwopsezo kwa zolembera ndi zodzola zina.
- Kusintha kwanyengo.
- Kuvulala komanso kuwonongeka kwa nsidze, zomwe zimatha kuwononga tsitsi.
- Kudziletsa.
- Zizolowezi zoyipa, kusadya bwino, kupsinjika nthawi zonse, kutopa.
Komanso, tsitsi limatha kutuluka chifukwa cha kuchuluka kwakukulu kwa mahomoni pa nthawi yomwe ali ndi pakati komanso nthawi yakusamba.
Onerani vidiyo: Kodi vuto lanu ndi chiyani?
Ngati simuzindikira ndikuchotsa chomwe chimayambitsa matendawa, vutoli limabwereranso mobwerezabwereza, ngakhale ndikulimbikitsa tsitsi kwambiri. Chifukwa chake, kuyamba, muyenera kuganizira za moyo wanu, kusiya njira zankhanza, zodzoladzola ndikuthandizira thanzi. Ngati vutoli lipitirirabe, funsani katswiri.
Katswiri wothandizira matenda omwe amathandiza kudziwa zomwe zimayambitsa matendawa azitha kudziwa komwe kunayambitsa vutoli potengera mbiri yachipatala komanso kusanthula tsitsi. Pambuyo pake, katswiri amasankha chithandizo choyenera.
Njira Zowombolera
Chithandizo chimayenera kukhala chokwanira, kuphatikiza chisamaliro choyenera cha nsidze, zakudya zabwino, kugwiritsa ntchito mankhwala komanso masks osiyanasiyana.
Atazindikira chomwe chimayambitsa, adokotala amatha kukupatsani mankhwala osiyanasiyana. Ngati choyambitsa ndi matenda oyamba ndi fungus, ndiye kuti mankhwala omwe amachotsa mycosis ndi mankhwala, pamaso pa matenda a chithokomiro, mahomoni amagwiritsidwa ntchito, etc.
Koma pafupifupi mitundu yonse ya mankhwala yothana ndi tsitsi, mavitamini amapezeka. Mwachitsanzo, ascorbic acid (vitamini C) ithandizanso kulimbikitsa chitetezo chokwanira, folic acid (B 9), komanso tocopherol (vitamini E), imathandizira njira kukonza maselo, zolimbikitsa kukula kwa tsitsi, thiamine (B 1) amathetsa kupsinjika.
Retinol (vitamini A), vitamini F, pantothenic acid (B 5), yomwe imalimbitsa tsitsi, nicotinic acid (B 3) ndi pyridoxine (B 6), yomwe imasintha metabolism, vitamini B 2 ndi B 7, amathanso kuthandizidwa. kuthandizira kulimbitsa follicle ndikusiya dazi, komanso vitamini B 12, yomwe imalemeretsa mababu ndi mpweya.
Kutengera ndi kuchuluka kwa matendawa, mankhwala amatha kutumikiridwa monga mapiritsi ndi jakisoni. Komanso trichologist amatha kuperekera malangizo apadera pa physiotherapy kapena kutikita minofu.
- Minoxidil Chipangizochi chili ndi katundu wochinjiriza, kuthandiza kukonza zakudya zamafuta, kutsika pang'ono kenako ndikuchotseratu kutaya tsitsi, komanso kulimbitsa ma follicle omwe alipo ndikupangitsa kukula kwatsopano. Njira ya mankhwala ndi mankhwalawa imatha kuyambira miyezi itatu mpaka isanu ndi umodzi.
- Alerana amapereka mitundu ingapo ya kubwezeretsa tsitsi kwa nsidze kwa usiku ndi usana. Chowonjezera cholimbikitsira chimathandizira kulimbitsa tsitsi lanu ndikupangitsa nsidze kukhala zowonda kwambiri komanso zowoneka bwino.
- Wopanga waku Elfarma waku Russia amatulutsa mafuta otchedwa Elma, omwe amathandizanso kuthamangitsa kukula kwa tsitsi ndikulimbikitsa mababu.
- Njira ina yothandizira kulimbitsa tsitsi ndi Floresan burdock. Mwa zina mwa mankhwalawo, mafuta a burdock, omwe amapanga kuchokera ku ma cones, tsabola wofiira, ndi nettle amapezeka.
Kuphatikiza apo, mafuta osiyanasiyana omwe amapakidwa m'makutu amaso, ngati gawo la masks osiyanasiyana, athandizira kulimbitsa tsitsili. Burdock, castor, mafuta a amondi, komanso mafuta ochokera ku germ ya tirigu, kanjedza kakang'ono ndi avocado, ndizothandiza kwambiri.
Kuphatikiza pazopangidwa zopangidwa kale, masks apakhomo amakhala ndi zotsatira zabwino, zomwe zimayikidwa pa avareji kwa mphindi 20-25. Onani maphikidwe ochepa awa:
- Anyezi Wokhazikitsidwa. Pophika kuphika, anyezi m'modzi wochepa amapondereredwa kudziko lamkati, madzi amatsanulidwa mwa iye ndikuphatikizidwa ndi mafuta a castor mu 15 ml. Dzira yolk imawonjezeredwa ku osakaniza, komanso 10 ml ya cognac, uchi ndi calendula tincture.
- Pa chigoba chotsatira, sakanizani 15 ml ya uchi wamadzimadzi ndi dzira la yolk, supuni ya mafuta. Onjezani madontho angapo amafuta ofunika kuchokera mkungudza ndi rosemary kusakaniza.
- Kutengera aloe. Dulani ma sheet akuluakulu ndi onenepa kwambiri kuchokera pachomera ndikuwatumiza ku firiji kwa maola 24. Pambuyo pake, madzi amamwetsedwa kuchokera ku chomera ndikuphatikizidwa ndi uchi, castor ndi mafuta a burdock pazofanana zofanana.
- Compress kuchokera ku mafuta. Mafuta a azitona ndi a castor amasakanikirana mofanana. Nyowetsani thonje pamtunduwu ndikugwiritsa ntchito nsidze za mphindi 20.
- Kugwiritsa ntchito bwino kumawerengedwa kuti ndiwopeza magawo awiri a mafuta a castor ndi gawo limodzi la rum. Mafutawo amawawiritsa pang'ono m'madzi osamba, kenako amasakanikirana ndi chakumwa choledzeretsa. Chochita chimapaka kwa nsidze ndi burashi ndikusungidwa kwa theka la ola. Pafupipafupi kugwiritsa ntchito - 2 pa sabata kwa mwezi.
- Kukutira kwa nthochi kumathandizira nsidze zokhala ndi mavitamini ndi mchere, womwe umayikidwa pazotseka ndikuwugwira kwa mphindi 20.
Malangizo
Pofuna kubwezeretsa tsitsi mwachangu komanso mtsogolo, kuti akhalebe olimba komanso athanzi, malamulo ochepa osavuta ayenera kuyang'aniridwa:
- Kuphatikiza. Ngati mumachita njirayi kangapo patsiku, ndiye kuti mutha kuwonjezera magazi, potero mulimbikitse ma follicles a tsitsi ndikulimbikitsa tsitsi kukula.
- Unikani zakudya zanu. Pewani zakudya zopanda zakudya, monga zipatso, ndiwo zamasamba komanso zakudya zomwe zili ndi mavitamini ndi michere yambiri muzakudya zanu. Makamaka omwe ali ndi mavitamini a B, komanso E, F, A ndi C.
- Sambani nkhope yanu moyenera. Osagwiritsa ntchito madzi otentha kwambiri osamba, omwe angawononge tsitsi lanu. Komanso kwakanthawi, siyani kuyendera malo osambira ndi saua chifukwa cha kuwonongeka koyipa kwa kutentha kwa tsitsi.
- Ngati ndi kotheka, musagwiritse ntchito maiwe. Chowonadi ndi chakuti madzi abwino kwambiri amawalowetsa tsitsi.
- Zodzola. Pakutalika kwa mankhwalawa, thamangani zodzikongoletsera m'maso, popeza zinthu zowonongeka zomwe zilimo zimangokulitsa izi.
- Pewani kudandaula komanso njira zina zopangira nsidze.
Ngati mutazindikira bwino chifukwa chake ndikutsatira malamulo onse a chithandizo chovuta, ndiye kuti posachedwa mutha kukhalanso mwiniwake wa nsidze yolimba komanso yowoneka bwino. Koma ngakhale zitatha izi, yesani kutsatira malingaliro onse a chisamaliro cha nsidze ndikusintha nthawi ndi nthawi masks apakhomo kuti mulimbikitse kukula komanso kulimbitsa tsitsi.
Zomwe zimapangitsa kupendekera kwa nsidze komanso kufooka kwawo
Palibe zifukwa zambiri zomwe zingawononge mawonekedwe ndikuchepetsa kukula kwa nsidze. Kudula tsitsi pafupipafupi komanso kwanthawi yayitali m'malo omwewo kumapangitsa kuti tsitsi pamalo amenewo lisathe kukula. Komanso, zakudya zopanda thanzi komanso zopanda mavitamini zimatha kusokoneza tsitsi la nsidze. Kuphwanya nsidze kukula kumawonedwa ndi pafupipafupi mankhwala madontho. Chemotherapy yokhudza khansa imakhudzanso kukula kwa tsitsi. Kukhazikika kwa chibadwa chatsitsi la nsidze kumayipa.
Maski Othandiza Kukulitsa Tsitsi
Kugwiritsa ntchito maski, mutha kuwonjezera kukula kwa tsitsi la nsidze. Izi zipangitsa kuti muzitha kusangalala ndi nsidze zokongola, komanso zimakupatsani mwayi kuti muwadule ndikusintha momwe mungafunire.
- Kulimbitsa tsitsili - kutsanulira supuni zingapo za maluwa a chamomile ndi madzi otentha, kusiya kwa ola limodzi, ndiye kuwonjezera supuni ya mezh. Kusakaniza konseku komanso thonje la thonje. Lemberani nsidze m'mawa ndi madzulo.
- Kulimbitsa tsitsi kumapeto kwa nsidze ndikulimbikitsa kukula - kutsanulira ndi spoonful yamaluwa a chamomile ndi mkaka wotentha. Kuumirira pafupifupi mphindi 40, kuwonjezera supuni 1 ya glycerin. Chigoba ichi chiyenera kugwiritsidwa ntchito kamodzi pa sabata.
- Kubwezeretsa ndi kukula kwa nsidze - kutentha ma supuni angapo amafuta a amondi, kumiza masamba a thonje mkati mwake, kuyika diski pamalo a nsidze kwa mphindi 15.
- Pa zakudya za anyezi - sakanizani maolivi, masamba ndi mafuta a castor pazofanana, kutentha pang'ono. Lowetsani madera a nsidze, komwe tsitsi locheperako.
Masks awa amathandizira pamene nsidze zitasowa kukula kwakufunika ndi kachulukidwe.
Kubwezeretsa nsidze ndi wowerengeka azitsamba
Ndi kuzimiririka pafupifupi kwa nsidze, muyenera kuyesetsa kubwezeretsa nsidze mwa kukhudza tsitsi. Pali njira zingapo za izi:
- Mkaka, muyenera kuphika nkhuyu zouma, muzilola kuziziritsa, kenako zinagwiritsidwa ntchito kumadera akhungu omwe ali ndi vuto lakulitsa tsitsi, kuphatikiza nsidze. Pamwamba pakufunika kuphimba ndi thaulo yofunda ndikugwiritsitsa kwa ola limodzi.
- Kasitolo, pichesi, amondi, mafuta a maolivi kapena kuphatikiza kulikonse kwa iwo amathira pazovala mano kumaso ndikusunsa malo ovuta. Kusunthika kotereku kumathandiza monga kutikita minofu komanso kusangalatsa kuti tsitsi lizikula kuchokera ku mababu a nsidze. Ndikofunika kuchita njirayi usiku.
- Kuponderezedwa kwa marigolds a mankhwala. Phatikizani supuni ya marigold m'madzi akumwa, ikani m'malo amdima kwa sabata limodzi. Musanagwiritse ntchito, onjezerani ndi madzi, duleni pansi ndikumangirira pamabvuto.
- Chigoba cha Vitamini kuti achire. Izi zidzafunika vitamini A ndi msuzi wa karoti. Sakanizani supuni ya tiyi watsopano wa karoti yemwe wangolowa kumene ndi madontho angapo a vitamini A. Moisten chidutswa cha gauze, pangani compress pa nsidze kwa mphindi 15. Kenako muzimutsuka ndi madzi.
Aliyense payekha amasankha njira zoti achite. Momwemo ndi kubwezeretsa kwa nsidze. Kwa iwo omwe safuna kuthana ndi masks ndi ma compress, apanga njira yatsopano - kubwezeretsa kosatha kwa nsidze.
Kubwezeretsa Kwachisangalalo Kwamaso
Njira yobwezeretsera nsidze imagwiritsidwa ntchito pazinthu zopanda chiyembekezo kwambiri, chifukwa ndiothandiza. Kubwezeretsa nsidze yokhazikika ndi njira yowonjezera. Zimatenga magawo angapo, ndipo tanthauzo lake ndikufanizira kukula kwa nsidze pogwiritsa ntchito mawonekedwe apamwamba ataliatali pamalo a nsidze. “Ma eye atsopano” amenewa amasangalatsa maso kwa milungu iwiri. Njira ili ndi zabwino zambiri. Siyenera kusokonezedwa ndi kujambula kwa nsidze, momwe kumtunda kwa khungu la nsidze kumasokonekera.
Phindu la kubwezeretsa nsidze yokhazikika:
- Palibe zotsutsana ndi njira zamadzi.
- Mutha kujambula nsidze komwe zikusowa.
- Njira ndi zida zake ndi hypoallergenic.
- Maso kwa nthawi yayitali amakhala ndi mtundu wopitilira, samanunkhira ndipo sasokoneza mawonekedwe ake.
- Kutalika kwa zotsatira za njirayi.
Njira yobwezeretsera nsidze zokhazikika imapangitsa kuti nsidze zikhale zokutira ndipo mtundu wolemera ubwere, kutsindika maso. Njira yatsopano ndikuphimba kwa nsidze m'malo a khungu komwe tsitsi limachepa.
Njira yobwezeretsera nsidzeyi imatha kuwona bwino nsidze m'malo a bala kapena kuwotcha. Komanso njira zobwezeretsera nsidze zitha kubwezeretsanso mawonekedwe a kufotokozera pambuyo pa matenda a chemotherapy kapena matenda amkati amodzi omwe amayenda ndi tsitsi.
Zithandizo zapakhomo ndi mankhwala okongola.
Kukongola kodzilemekeza kumayenera kukhala kokhoza kukweza nsidze kwa nthawi yayitali, kufotokozera ndi gulu ili malingaliro osiyanasiyana - modzidzimutsa mpaka kunyalanyaza. Ma epithets ambiri oyenera adapangidwa kuti apange nsidze zazimayi: nsidze zowoneka bwino, zolembedwa pamanja, lancet, velvet. Nkhani zotere ndi - luso lapadera silofunikira. Koma ndichitani kwa iwo omwe nsidze zawo ndizochepa kwambiri - osowa, owonda, omwe sangathe kuwongolera, koma nthawi zambiri zimawavuta kuzizindikira pa nkhope? Choyamba, musataye mtima, chifukwa kwazaka zambiri, zokongola zasonkhanitsa katundu m'njira zonse, momwe mungapangire nsidze zazing'ono komanso zowonda. Ndipo chachiwiri, zodzikongoletsera zamakono zimatha kukulitsa nsidze kapena kupangitsa kuti zizindikirika pa nkhope.
Ma nseru osowa kwambiri: chifukwa chake ndi chiyani?
Choyamba, tikambirana zifukwa zomwe zimapangitsa kuti nsidze zisamachitike. Chimodzi mwazo, mwatsoka, ndi majini, pomwe nsidze zosowa zimafotokozedwa ndi gawo lamkati la thupi. Ma eyere owoneka bwino amatha kukhala chisamaliro chosayenera, pomwe tsitsi la nsidze limachotsedwa nthawi zonse pamalo omwewo. Chifukwa chomwe kupendekera kwakukulu kwa nsidze kumatha kukhala kuperewera kwawo kwa mankhwala pafupipafupi. Zomwe zimapangitsa kuti nsidze zocheperako ndizichedwa kufooka thupi chifukwa cha kupsinjika kapena kuchepa kwa vitamini, komanso kuwonongeka kwa nkhupakupa, mavuto amitsempha, matenda a pakhungu, kumwa ma antibayotiki kapena mankhwala osokoneza bongo.
Ngati nsidze zayamba kuonda tsiku ndi tsiku, ndikofunika kufunsa dotolo wazachipatala yemwe angakupatseni mayeso ndikuthandizira kudziwa zomwe zimapangitsa izi.
Nsidze zowonda ndizambiri nthawi zambiri chifukwa cha majini kapena kudula tsitsi kosapindika pomwe tsitsi la nsidze litawonongeka.
Ngati nsidze ndizosoera kapena zowonda kwambiri, simuyenera kusintha njira, kuzimeta zonse ndi kujambula ndi pensulo zatsopano, zowala. Kujambula koteroko kumatha kusintha nkhope kukhala chigoba choseketsa kuposa kuwonjezera kukongola. Kwa iwo omwe ali ndi nsidze zosowa kapena zowonda, pali njira zingapo zoperekera mawonekedwe a nsidze.
Momwe mungakulitsire nsidze: njira za wowerengeka
Yambitsani kukula kwa tsitsi kumapeto kwa nsidze kumawathandiza kutikita minofu pafupipafupi ndi burashi la eyebrel yapadera kapena ngakhale mswashi wamba. Nsidze ziyenera kutsukidwa kawiri pa tsiku ndi burashi kuti tsitsi likule komanso kuti likule. Ndikotheka kukulitsa nsidze mwachangu ngati, ndikuphatikiza, ponyani mafuta pang'ono kapena mafuta a castor pa burashi.
Kuti mukulitse nsidze, gwiritsani ntchito maski ndi pichesi kapena mafuta a amondi: muyenera kupukuta matumba awiri a thonje mumafuta otenthetsedwa pang'ono ndikuyika ma compress ku nsidze kwa mphindi 15.
Mutha kubwezeretsa magwiridwe antchito a tsitsi ndikukula nsidze pogwiritsa ntchito compress ya 1 tsp usiku umodzi. mafuta owonda kapena maolivi, madontho 10 a castor ndi mafuta a camphor. Kusakaniza kumayikidwa ndi swab ya thonje kumiyendo yakumaso, dera lonse lankhondo ndi nsidze zokha.
Muthanso kukulira nsidze mwa kupaka kirimu wa lanolin pakhungu, komwe supuni ya mafuta amkati, madontho 30 a njira yothetsera vitamini A ndi madontho 15 a vitamini E akuwonjezeredwa.
Kuphatikiza thupi mphamvu yofunikira kuti mukulitse nsidze kungathandize kuphatikiza zakudya za tsiku ndi tsiku zomwe zimakhala ndi chitsulo, mavitamini A, E, gulu B. Idyani maapulo ochulukirapo, zipatso za zipatso, mandimu, kuphatikizapo chiwindi, nyama, ndi nsomba zam'nyanja.
Momwe mungapangire nsidze zosowa: zodzikongoletsera
Ma eyearoni osasinthika amatha kusinthidwa ndi zodzola. Kuti muchite izi, eyeliner yakuda idzakwanira bwino, mthunzi wake wokha umayenera kusankha mizere ingapo yopepuka kuposa tsitsi. Simufunikanso kujambula mzere umodzi wa nsidze ndi pensulo, ndi bwino kujambulira mzere umodzi kuti nsidze zosowoneka zowoneka ngati zazitali. Pambuyo pakujambula, mutha kuwonjezera ufa pang'ono ndi burashi kuti nsidze ziziwoneka zachilengedwe.
Zabwino zimapezeka ngati mumalola nsidze zosowa ndimaso amtundu kapena wotuwa.
Nsidze zopyapyala zimakonzedwanso bwino ndi mikwingwirima yopyapyala yoyikidwa m'malo abwino ndi pensulo yakuda.
Ma eyere osawoneka bwino: njira za salon ndizomwe zimathetsa vutoli
Kuwongolera nsidze zosowa komanso zowonda, mutha kugwiritsa ntchito kujambula. Salon master adzayika ndikusintha zingwe zopyapyala pakati pa tsitsi, zomwe zimadzaza mipata ndikupanga chinyengo cha nsidze. Pankhaniyi, nsidze zidzalandira mawonekedwe oyenera ndipo zidzawoneka zachilengedwe.
Ma eyere owoneka bwino lero akuitanidwa kuti akamange. Chowonadi ndi chakuti pakhungu lomwe lili m'dera la nsidze pali chimfine chomwe sichikuwoneka ndi maso amaliseche, koma tsitsi lochita kupanga limatha kulumikizidwa ndi ilo. Amapangidwa ndi latex yofewa ndipo amatsanziradi tsitsi lenileni. Pamaso pa njirayi, mbuyeyo amatsuka ndikukhwekhweretsa khungu ndikuzungulira mzere wa nsidze, kenako ndi guluu wapadera womwe umalumikiza ulusi wopanga ndi ubweya wonyezimira. Zotsatira zake, nsidze zimawoneka zapamwamba komanso zachilengedwe.
Pali njira zambiri zakonzera nsidze zosowa, chinthu chachikulu ndikudzikhulupirira, kenako nsidze zimayang'ana bwino, zowoneka bwino ndikuwonetsa nkhope.
Thupi: nsidze
Wolemba: Svetlana Nenani 
Kumwa mankhwala osokoneza bongo
Ndi alopecia a nsidze, onse mwachilengedwe chonse, pomwe tsitsi lonse limakhudzidwa, komanso pang'ono, likugwirizana ndi kuwonongeka kwamakina, matenda amanjenje komanso matenda a chithokomiro, ndikofunikira, kuwonjezera pa njira zakunja, kugwiritsa ntchito mavitamini.
Zina zimagwiritsidwa ntchito mkati, zina zimayikidwa ngati jakisoni:
- Tocopherol kapena vitamini E amatha kutengedwa ngati mapiritsi, makapisozi ndi mayankho amafuta. Ndikofunikira kutsegulira kwa magawidwe a maselo komanso kudzutsidwa kwa mawonekedwe a tsitsi. Pofuna kukonzekera bwino, imagwiritsidwa ntchito limodzi ndi retinol, yofunikanso pazinthu zotere.
- Vitamini A (retinol) imalepheretsa kutayika, imalimbitsa ndikutsitsa mitsempha yamagazi, ndikuthandizira kusintha magazi. Izi zimathandizanso kuti muzikhala wathanzi labwino. Onani zakudya zomwe zili ndi vitamini A m'nkhaniyi.
- Ascorbic acid imalimbitsa chitetezo cha m'deralo, imachepetsa mawonekedwe a tsitsi, imalepheretsa zotsatira zoyipa zilizonse.
Pambuyo popimidwa kuchipatala, adotolo amatha kukupatsaninso kuchuluka kwa mavitamini B mu mawonekedwe a jakisoni, ndi F - vitamini wokhala ndi mafuta acids.
Kodi kukonza momwe nsidze zosowa?
Kuphatikiza pa mavitamini, katswiri amatha kupatsa physiotherapy yomwe ikhoza kusintha mawonekedwe a nsidze, kubwezeretsanso mawonekedwe amatsitsi, kuyambitsa machitidwe a minofu yosinthika.
Kuphatikiza pa mesotherapy, yomwe imapangidwa ndi mavitamini, ma biostimulants ndi mankhwala omwe amapezeka pansi pa khungu la nsidze, njira zotsatirazi zimatengedwa kuti ndizothandiza:
- Darsonval - chida chomwe chimakulolani kuti muyambitse malembedwe atsitsi, kudzera muzowongolera zamakono. Ndi kugwiritsidwa ntchito kwakanthawi kunyumba komanso povutirapo, kusintha magazi, kumakongoletsa khungu la nsidze ndi mpweya, kumathandizira kuyamwa kwa mankhwala komanso zina zachilengedwe. Zizindikiro zazikulu ndizo khola, kusokonezeka kwa kagayidwe kachakudya, kutsekeka, brittle curls ndi khungu louma.
- Plasmolifting ndiukadaulo womwe umalola kuti minofu ibadwenso popanda kugwiritsa ntchito mankhwalawa, zopangira mphamvu, komanso ma jini. Iyi ndi njira yabwino kwambiri yamakono yochiritsira alopecia ndikubwezeretsa kukula kwa tsitsi, kutengera kukhazikitsidwa kwa thupi la jakisoni wa plasma yawo yomwe ili yolemetsa ndi mapulateleti. Ndondomeko imakhazikika m'malo amashiya, ngati mungafune, yachitika pogwiritsa ntchito mankhwala am'deralo, magawo 4-8 amafunikira.
Mwa othandizira kunja, Minoxidil amadziwika kuti ndiothandiza kwambiri. Chida ichi chili ndi mphamvu yopanga, kulimbitsa mababu ndikuyimitsa kuwonongeka kwa tsitsi, monga momwe amafotokozera mankhwalawa a androgenetic alopecia.
Njira zina zochizira
Mankhwala osagwiritsidwa ntchito masiku onse, chifukwa cha masamba obzala, amatha kuthana ndi vuto la nsidze ndi khungu lomwe lili pansi pawo. Ubwino wawo waukulu ndi chitetezo, osawerengera zovuta zomwe zimachitika chifukwa chotsutsana.
Mafuta achilengedwe amagwiritsidwa ntchito kwambiri - amakhala ndi mafuta achilengedwe a polyunsaturated, michere yamafuta amtengo wapatali ndi mavitamini, manyowa ndi tsitsi lofewa, mapiritsi a tsitsi opatsa thanzi:
- Mafuta a Castor amathandizanso kukula kwa tsitsi, kubwezeretsa mizu yowonongeka, kumathandizanso kuyanika ndi khungu, komanso kupewa alopecia. Kuti mupeze zotsatira zokhazikika, muyenera kuzigwiritsa ntchito osachepera mwezi.
- Mafuta amchere am'madzi am'nyanja amaphatikiza mafuta amchere a omega, mavitamini A, P, E, C, ma organic alcohols, 27 yaying'ono ndi micro yambiri. Chida chimachepetsa kuchepa kwa tsitsi, kumalimbitsa ma follicles, kupondereza njira zotupa zomwe zimayambitsidwa ndi mabakiteriya okhala ndi tizilombo toyambitsa matenda, chifukwa cha katundu wa antiseptic. Kuphatikizikako kumakola ubweya usiku wonse ndikusiya mpaka m'mawa kapena kupanga compress, pang'ono pang'ono kutentha mafuta.
- Mafuta a Flaxseed amakhalanso ndi michere yambiri komanso yopatsa thanzi.Muli mavitamini A, B, E ndi F, omwe ali ndi potaziyamu, zinc, magnesium. Zimathandizira kubwezeretsa tsitsi lowonongeka, lofooka komanso lophweka pakugwiritsa ntchito nthawi zonse.
Kuphatikiza pa mafuta, pakukula kwa nsidze ndi kuwonda, tikulimbikitsidwa kupaka madzi a adyo atsopano mu tsitsi. Ndi dazi, imapereka zotsatira zabwino mkati mwa masabata awiri.
Katswiri wa zamatsenga angalangize kugwiritsa ntchito vitamini E m'mapiritsi, mkati ndi kunja, kuti mulimbikitse kukula, akhoza kuphatikizidwa ndi mafuta achilengedwe aliwonse pazolinga izi.
Kukula kowoneka ndi zodzola
Ngati ndizosatheka kusintha mkhalidwe wa nsidze kwambiri, mutha kugwiritsa ntchito luso la kutsindika kwakunja.
Mutha kuchita izi mothandizidwa ndi uluso wogwiritsa ntchito mwaluso - chifukwa cha izi, nsidze zimapakidwa ndi mithunzi ndi pensulo ndi timitengo tating'ono poloza tsitsi. Komanso, kutalika kwake kuyenera kugwirizana ndi kutalika kwenikweni kwa tsitsi. Izi zimapangitsa kunamizira kwa kachulukidwe kofunikira.
Zithandizo zamchere itha kuthandizanso kusintha nsidze za m'maso:
- Zojambula zimakupatsani mwayi kusintha mawonekedwe amaso osowa komanso abwino kwambiri. M'malo mwake, njirayi ndi yofanana ndi yapita, koma imagwiritsidwa ntchito ndi utoto wapadera wokhazikika, chifukwa chake, zotsatira zake zimasungidwa kwa zaka zitatu. Potere, kukongola komanso chibadwidwe chake kwathunthu zimatengera ziyeneretso ndi luso la mbuye yemwe akuwongolera njirayi.
- Njira yatsopano mu salon ena ndi biotattoo pogwiritsa ntchito utoto wamasamba, basma ndi henna. Zinthu izi sizikongoletsa khungu kokha pansi pa nsidze, komanso kuzidyetsa. Zowona, zotsatira za kusanjaku sizimatenga nthawi yayitali - zosaposa miyezi 1.5.
- Njira ina ndi yowonjezera tsitsi pogwiritsa ntchito tsitsi la kupanga. Ndikosatheka kugwiritsa ntchito njirayi - kwa tsitsi lamoyo, nthawi yopumula ndikuchira ndikofunikira. Pakadali pano, amafunikira chisamaliro chapadera, chophatikiza kugwiritsa ntchito ndalama kuyambitsa kukula kwawo ndikusintha kapangidwe kazinthu zachilengedwe.
- Posachedwa, chotchuka kwambiri ndi kupopera kwa nsidze wa ufa, kochitidwa ndi cosmetologist. Mosiyana ndi kutulutsa ndodo wamba, uku ndi ntchito yofatsa kwambiri yomwe imapereka mawonekedwe achilengedwe ndikukonzanso mwachangu pambuyo pa njirayi. Zotsatira zimatha zaka 4-5.
Njira zoterezi ndizoyenera kwa anthu omwe ali ndi cholowa chamatsitsi osaguka m'maso.
Mu milandu yomwe imapangitsa kuti muchepetse vuto la metabolic, kusowa kwa mavitamini, kusowa kwamphamvu kwa magazi kupita ndi ziwalo zozungulira maso ndi nsidze.
Njirayi imapereka njira zotsatirazi:
- nsapato zowoneka bwino zokhala ndi zala kuchokera pamphuno kupita kumadera akudzalo,
- kukakamiza kwa nsidze kuti zikule, zikukula ndi kusunthika.
- nsidze ndi nsapato zokhala ndi chala komanso chala chamtsogolo choloza kumakachisi,
- kuzungulira kwa nsidze
- kusintha ma eyebrow patsogolo.
Kusuntha kulikonse kumachitika nthawi 10 nthawi imodzi pamagulu onse amodzi.
Kusisita kumakhala ndi zotsutsana zake, kuphatikiza mabala atsopano ndi zikanda, timadontho, zipsera, zotupa ndi matenda akulu amkati operekedwa ndi zotupa.
Kupewa
Kuti nsidze isatayike, koma ikupitilizabe kukula, ndikofunikira kutsatira zingapo zofunika:
- muyenera kudya moyenera, kudya zakudya zopatsa thanzi,
- yesani kusapanga zodzikongoletsera kwakanthawi,
- Simungasambe ndi madzi otentha.
- ngati pali matenda komanso matenda osachiritsika, muyenera kuchitira chithandizo,
- ndikofunikira kuyika dongosolo lamanjenje, ndipo kuti ichi ipatse thupi nthawi yokwanira kupumula ndi kugona,
- Ndikofunika kuti musayang'anire tattoo ndi kugwiritsa ntchito njira zosiyanasiyana zamafayilo pokhapokha mukauzidwa ndi dokotala,
- Phatikizani nsidze zanu kangapo patsiku,
- Mutha kupaka mafuta achilengedwe azitsamba mu tsitsi lanu.
Chofunika kwambiri ndikukana njira zoyipa - ngati mukukhalanso ndi moyo wathanzi, ndiye kuti kupitilira nthawi zotsatira zabwino zimakhala zotheka.
Osataya mtima ngati nsidze zitatuluka popanda chifukwa - pankhaniyi, muyenera kuchitapo kanthu mwachangu. Kafukufuku wazachipatala angakuthandizeni kupeza zomwe zikuyambitsa ndikuchitapo kanthu moyenera. Izi ndiwabwino kuposa kungoganiza chabe komanso kudzichitira wekha.
Zopangira 12 zopangidwa ndi zodzikongoletsera za nsidze zokulira msanga kunyumba
Kulondola! "Maso" ake "nsidze nthawi zonse amakhala bwino kuposa kukokedwa.
Ndipo musataye mtima - sichovuta kuti mukonze cholakwika ngati muli ndi chipiriro pakusamalira mwatsatanetsatane. Mutha kugwiritsa ntchito zinthu zapadera zodzikongoletsera, kapena mutha kugwiritsa ntchito njira za anthu wamba. Komabe, njira zonse ndi zabwino ngati zili zothandiza.
- Mafuta a Castor. Njira iyi ndiyotchuka kwambiri. Itha kugwiritsidwa ntchito pa nsidze ndi kafupi kwambiri komanso kowonda kwambiri. Pokhapokha, zachidziwikire, palibe ziwonetsero. Kukula kwake kwa njirayi ndikosavuta: mafuta ayenera kuthiridwa pamzere wakukula ndi swab wamba ya thonje ndikupaka pakhungu pafupifupi mphindi 1-1,5. Nthawi ya "chigoba" ndi ola limodzi. Kenako chotsani mafuta otsalawo ndi pepeni la thonje. Ndi bwino kuchita njirayi musanagone. Pambuyo pa masabata awiri, mutha kuwerengera kale zotsatira zoyambira. Kuphatikiza kwakukulu ndikocheperako kwa ndalama ndi kuphweka kwa njirayi. Chidziwitso: Mafuta a castor akhoza kusinthidwa, ngati mukufuna mthunzi wakuda wa nsidze, mafuta a peach.
- Mafuta a almond. Amapereka zowoneka bwino ndikuwala kwa nsidze, amakweza "moyo wawo". Mankhwala osangalatsa popanda fungo lamankhwala. Njira yogwiritsira ntchito ndi yomweyo.
- Mafuta a Burdock. "Mankhwala" awa ali ndi chilichonse chomwe mungafune kuti mukhale ndi tsitsi labwino. Zabwino, koma zovuta kutsuka komanso ndi fungo labwino kwambiri.
- Mafuta a Jojoba. Mphamvu ya chida ichi ndizosunthika - zakudya, ma hydrate ndikubwezeretsa mwachangu kapangidwe ka nsidze.
- Mafuta a nthangala. Nthawi zambiri amalangizidwa kuti azigwiritsa ntchito pambuyo poyang'ana nsidze ngati zafowoka. Chidacho chimamwetsedwa mwachangu, koma si aliyense amene angakonde fungo.
- Mafuta a Avocado Komanso chida chabwino kwambiri, chomwe nthawi zambiri chimalimbikitsidwa ndi akatswiri a cosmetologists kuti abwezeretse nsidze. Chochitikacho chimakulitsa kukula kwa tsitsi, kumalimbitsa komanso kumathandizira kuchira kwina.
- Madzi a karoti. Poterepa, chigoba chimapangidwa kuchokera ku msuzi watsopano wokhala ndi madzi. Tifunikira supuni ziwiri zamadzi ndi madontho angapo (osatinso!) A retinol (ndiye kuti, vitamini A). Timasakaniza ziwiya, kunyowa ndimadzimadzi a 2 thonje ndikuyika pazodzikongoletsa kwa mphindi 25. Madzi otsala amachotsedwa ndi mafuta wamba. Bwerezani masiku awiri aliwonse.
- Advanced Lash. Chida chabwino kwambiri cha ku Germany (chokonzeka kale), chomwe chimakupatsani mwayi wobwezeretsani m'maso ndikuwachititsa khungu. Amayi oyembekezera ndi anamwali ang'onoang'ono saloledwa (18+).
- Katundu waku Italiya Foltene. Chida ichi chitha kugwiritsidwa ntchito mpaka zaka 18. Imagwiritsidwa ntchito pa zodzikongoletsera za masiku onse, ndipo imawongolera mwachangu momwe tsitsi limakhalira.
- Safe and hypoallergenic Adonia BrowRevive (pafupifupi. - America). Amagwiritsidwa ntchito kawiri pa tsiku, maphunzirowa ndi masiku 20.
- Tsitsi la tsitsi ndi kutikita minofu. Nthawi iliyonse mukasamba tsitsi lanu, phatikizani zodzoladzola zanu kumapeto kwa nsidze, dikirani mphindi ndikutsuka. Kutikita minofu kumayeneranso kukhala kokhazikika.
- Tincture wa mankhwala (omalizidwa) wa calendula. Mutha kuzichita nokha ngati muli ndi nthawi. Timasokosera kawiri pa sabata kwa mphindi 20, kenako timatsuka ndikugwiritsira ntchito kirimu wopatsa thanzi ndikumaliza. Chidziwitso: tincture amapangidwa mowa, kotero madontho sayenera kukhetsa kuchokera ku compress, ndipo mafuta kirimu pambuyo potsatira!
Inde, pali njira zambiri zobwezeretsera nsidze. Chachikulu ndichakuti musachite mopitilira muyeso (khalani ndi chidwi ndi zotsutsana ndikutsatira malangizo).
Ndikulimbikitsidwa kuti musanayambe njira zachikhalidwe, funsani katswiri kwa upangiri.
Koma kuti nsidze zikulire ndikukula komanso kukhala wathanzi (ndipo ambiri amakula), muyenera kutsatira malamulo ena:
- Kukonza molondola. Ngati mulibe zokumana nazo, funsani katswiri. Kudula kwa nsidze ndi manja akunjenjemera kumawatayitsa. Lumikizanani ndi mbuyeyo, mutatha kukonza ukadaulo, sungani mawonekedwe omwe mwapangidwa nthawi zonse ndikuchotsa tsitsi lokwera kwambiri.
- Pambuyo pakuchotsa tsitsi lililonse, onetsetsani kuti mafuta anu ndi ofiira.
- Pangani masks a nsidze nthawi zonse. Kamodzi pa sabata, thirani mafuta osakaniza mumadzi osamba (pafupifupi. - olive, masamba + castor) ndikuyika compress kwa mphindi 10.
- Osakhudza tsitsi lomwe limamera pansi pa mzere wokulirapo wa nsidze kuti lisakule, kapena kuti mzere wa nsidze usagwe.
- Ikani mafuta a castor tsiku lililonse musanagone ndi kutikita minofu kwa mphindi 3-5 ndi burashi yofewa. Mutha kugwiritsa ntchito chotsukira mano kapena ana bulashi yotsuka pansi pa mascara akale.
- Kutikita minwe kumafunikiranso kuchitidwa madzulo aliwonse: choyamba ndi mayendedwe a mfundo, kenako ndi kayendedwe kazitsulo pang'ono kenako ndikugwedezeka.
- Kuphatikiza nsidze nthawi zonse kumayenera kuchitika motsatira mzere wa kukula - kokha kuchokera pamphuno kupita kumakachisi, ndipo palibe china.
- Osagwiritsa ntchito zodzikongoletsera zotsika mtengo kapena zinthu zomwe zatha. Pepani "pepani" ndiye kuti liziwonekera pa nkhope osati m'njira yabwino.
- Zodzola zonyansa musanagone, musaiwale za nsidze! Pochapa, mutha kuwapukuta pang'ono ndi khungu la nkhope.
- Pambuyo pa chigoba, onetsetsani kuti mukuchotsa mafuta otsalira. Kupanda kutero, matambawo adzatseka, ndipo kukula kwa nsidze sikungalephereke.
Pambuyo pa masabata atatu a chisamaliro chokwanira cha nsidze, mutha kuwona zotsatira.
Mafuta a almond
Ichi ndi chimodzi mwamafuta odziwika kwambiri mu cosmetology, mothandizidwa ndi momwe kukula kwa tsitsi kumalimbikitsidwira. Kuti chigoba ichi chizikhala chopukutira m'madzi osamba kapena uvuni ya microwave kuti ikhale yotentha. Lemberani ndikuchoka usiku. Ikani mafuta awa ayenera kukhala kawiri kapena katatu pa sabata.
Mafuta a Castor
Mphamvu ya mafuta a castor ndi ofanana ndi mafuta a amondi. Ili ndi zida zambiri zothandiza, zomwe pakati pake zimalimbikitsidwa chifukwa cha kukula kwa tsitsi chifukwa chake zimapangidwa ndi zinthu zofunikira. Mafuta amayenera kupaka zitsulo m'maso m'maso usiku kangapo pa sabata. Njira ya ma compress oterowo iyenera kuchitika kuyambira milungu itatu mpaka mwezi.
Njira yabwino yothetsera tsitsi lachilendo ndi mankhwala opangidwa chifukwa cha zitsamba zingapo zochiritsa. Zabwino kwambiri ndi tincture wa marigold. Gawo limodzi la maluwa limatsanulidwa ndi magawo khumi a vodika. Limbitsani sabata pamalo owuma, amdima.
Palibe vodka? M'malo mwake ndi mowa wosakanizidwa. Musanagwiritse ntchito, mawonekedwe ake amayenera kuchepetsedwa ndi madzi olingana. Pambuyo pa izi, compress yapadera imapangidwa ndi zigawo zinayi za gauze, zomwe zimayilidwa ndi tincture wa marigolds ndikuisunga ola limodzi. Njira zoterezi zitha kuchitika tsiku ndi tsiku, mpaka zotsatira zomwe mukufuna zitheke.
Garlic imakhala ndi mphamvu kwambiri yolimbana ndi kupatulira tsitsi. Amagwiritsidwanso ntchito ngati dazi. Zochita za adyo zimachokera pamfundo yoti msuzi wake umakhala wosasunthika, womwe umakhumudwitsa masamba a tsitsi ndikuwathandiza kukula.
Adyo watsopano wa adyo amayenera kupukutidwa pang'ono m'makutu, kuti asalowe m'maso. Ngakhale kununkhira kosasangalatsa, muwona zotsatira zowonekera mu masabata awiri. Ngati palibe adyo, sinthani madziwo ndi anyezi, popeza ali ndi zofanana.
bwerera ku menyu ↑ Njira zina
Imwani mavitamini a mankhwala, koma musaiwale za zakudya zopatsa thanzi. Kumbukirani kuti mavitamini ofunika kwambiri a kukongola kwa nsidze ndi niacin, biotin, B6, ndi E. Musanagwiritse ntchito mavitamini ena, onetsetsani kuti mwakumana ndi dokotala.
Vitamini E adzakuthandizani kwambiri pakukongola kwanu. Onjezani zomwe zili mu kapisozi umodzi wamafuta pamafuta omwe muti mugwiritse ntchito chigoba. Chifukwa chake zotsatirazi zimathandizanso kawiri.
Vitamini wofunikira kwambiri ndi niacin kapena nicotinic acid pamapiritsi. Imwani iwo ayenera kukhala maphunziro. Nsidze zowoneka bwino sizitenga nthawi yayitali kuti mudikire, kuwonjezera pa izi, mudzapeza tsitsi labwino pamutu panu ndi misomali yamphamvu yolimba.
Pukutani khungu pang'onopang'ono ndikumakanikizira kumakachisi kuchokera pamphuno. Kuyenda koteroko kuyenera kuchitidwa kawiri kapena katatu tsiku lililonse. Kusisita kumayendetsa bwino magazi.
Malangizo. Nthawi zonse amaphatikiza nsidze, imalimbikitsa kwambiri nsidze chifukwa cha kutuluka kwa magazi. Kusisita ndi burashi kuyenera kuchitika koyamba motsutsana ndi kukula kwa tsitsi, kenako ndikuyenda mzere wa kukula. Chitani izi mpaka mutatopa.
kubwerera ku menyu ↑ Kuumiwidwa ndi zodzola
Ngati simuli othandizira a mankhwala azikhalidwe, samalani pazodzikongoletsera. Ndi iyo, mutha kusintha nsidze zosowa kwambiri. Apatseni kachulukidwe kofunikira kuthandizira pensulo yapadera kuti ilingane ndi mtundu wa nsidze kapena mithunzi. Kuphatikiza apo, sera yapadera ya nsidze imagulitsidwa m'misika yogulitsa zodzikongoletsera, yomwe imadzaza bwino ma voids onse pakati pa tsitsi ndikuwapatsa mawonekedwe okongola.
Musaiwale kuti mothandizidwa ndi mankhwala aliwonse azodzikongoletsa ndibwino kujambula ma stroko amodzi, osawakoka mu mzere umodzi wolimba. Chifukwa chake nsidze zikuwoneka zachilengedwe.
Ndipo pamapeto pake, nsonga yofunika kwambiri yomwe imagwira ntchito kwa eni nsidze. Mukamachotsa zodzikongoletsera pa nkhope yanu, samalani kwambiri ndi nsidze. Ayeretseni mosamalitsa, kuti muchotse zotsalazo zonse. Kuyeretsa koyipa kwa malowa kumadzaza ndi zotupa za tsitsi, ndipo chifukwa chake, kuwonda kwa nsidze.
- Mitundu ya tattoo
- momwe mungapangire nsidze zowongoka
- Kodi zimapweteka kutulutsa tattoo.
Ngati vuto lidakuchitikiranipo kale ndipo nsidze zanu zikuwoneka zowoneka bwino - osadandaula, pali njira yabwino yochotsera izi! Ndikofunika kukumbukira kuti zimatenga nthawi yayitali kukonza zolakwika zomwe mwapanga mwangozi. Koma ngakhale izi, ndizoyenera! Popeza nsidze zosasankhidwa bwino zimatha kusintha mawonekedwe a nkhope yanu kuti ikhale yoyipa.
Masiku ano, pali zodzola zambiri pakubwezeretsa nsidze, koma sizothandiza nthawi zonse monga momwe amanenera. Nthawi zambiri pamkhalidwe wotere umakhala ndalama zokwanira zotsimikizira agogo anu. Chimodzi mwazinthu izi ndi mafuta ofunikira omwe amadzapangadi ndikulimbikitsa kukula kwa nsidze. Amathamanga kutsatira, mumangofunika kupaka zofunikira tsiku lililonse pakhungu la nsidze musanagone.
• Njira zakuchira
• Zithandizo za chikhalidwe cha anthu pakukula
• Ikani mafuta ofunikira
• Kubwezeretsa pogwiritsa ntchito masks
• Ziphuphu ndi kutukusani mukatulutsa
• Momwe mungabwezeretsere mababu
• Serum
• Mavitamini otha kumwa
• Vidiyo: Momwe mungalimbikitsire nsidze kunyumba
Ma eyebrows samakula ndikudula - ndiyenera kuchita chiyani?
Nthawi zambiri atsikana achichepere, chifukwa chosazindikira, samadula nsidze zawo kwa nthawi yayitali, chifukwa chomwe amakhala osowa ndikupeza mawonekedwe odabwitsa omwe sagwirizana ndi nkhope yawo. Ngati muwonjeza mitundu ingapo ya mankhwala pano, ndiye kuti mutha kunena zabwino kukukhudza kwa nsidze. Kubwezeretsa nsidze zanu, muyenera kutsatira izi:
- Chitani mankhwala a nsidze tsiku lililonse. Nthawi zambiri, kulipira chidwi nkhope yathu, timayiwala za nsidze. Ngakhale amafunikira tsiku ndi tsiku. Chifukwa chake, chisamalirochi chisamalidwe mosamala komanso moyenera, ma nsidze anu amakula. Chifukwa chake, tsiku lililonse, musanakagone, tsukani nsidze zanu ndi madzi ofunda. Patani iwo pang'ono ndi thaulo ndikuyamba kuwapukuta. Kuti muchite izi, muyenera kumunyowetsa tamba la thonje mumafuta odzola ndi masikono amisono pakhungu poyenda kutikita minofu. Ndondomeko ziyenera kuchitidwa kangapo patsiku, mpaka kuchira kwathunthu.
- Kugwiritsa ntchito zinthu zolimbitsa. Chinthu chachiwiri chomwe muyenera kulabadira ndichakuti nsidze zimapangidwa ndi mababu amodzi omwe ali pamutu, omwe ali ndi udindo pakukula kwawo. Chifukwa chake, monga tsitsi kumutu, nsidze zimafunikira kutetezedwa mosamala. Pambuyo kusamba, kuwonjezera mafuta m'maso ndi mafuta. Chifukwa chake, adzatetezedwa bwino ku zisonkhezero zachilengedwe.
- Kanani kudula nsidze. Mukakana njirayi, mudzasiya kuvulaza masamba azitsamba, chifukwa cha izi ayamba kukula msanga.
- Kugwiritsa Ntchito Vitamini ndi Zakudya Zoyenera. Nthawi zambiri, kukula kwa nsidze pang'onopang'ono kumayamba chifukwa cha kuchepa kwa mavitamini m'thupi. Chifukwa chake, choyambirira, muyenera kusamala zakudya zanu komanso kumwa mavitamini.
- Chodzikanira. Mfundo yofunika kwambiri yomwe imachepetsa kukula kwa tsitsi ndikuphimba kwa nsidze. Zilibe kanthu kuti mumagwiritsa ntchito utoto wamtundu wanji, chifukwa onsewa sabweretsa phindu lililonse. Ngati mukufunikiradi kujambula, gwiritsani ntchito zolembera kapena mithunzi yapadera.
Zithandizo za anthu a fcs za kukula kwa nsidze
- Mafuta a Castor. Chida ichi ndichotsika mtengo kwambiri komanso choyenera kwa iwo omwe samakonda kuvutitsa ndi masks, omwe amaphatikizapo zinthu zambiri. Mutha kugula izi pamasitolo aliwonse, musayiwale kuti mukufuna mafuta a castor mumtsuko wamagalasi amdima. Ndondomeko iyenera kuchitidwa musanagone. Ndipo chifukwa chake, pakani mafuta a castor pamakutu amkati ndi swab thonje ndikugwiritsa ntchito zala zanu kuti mutimbitse nsidze. Izi ziyenera kuzikika kwathunthu usiku, ngati zochepa zimakhalabe m'mawa, muzitsuka mafuta ndi mkaka kapena mafuta odzola. Ndondomeko iyenera kuchitidwa mpaka masiku 30, chifukwa champhamvu kwambiri, njirayo ikhoza kupitilizidwa ngati mukufuna.
- Wokondedwa ndi Pepper Red. Kusakaniza kwa uchi ndi tsabola wowotcha kumathandizira kukonza ndikulimba nsidze mwachangu komanso mwanzeru; zosakaniza izi ziyenera kutengedwa pamiyeso ya 4 mpaka 1. Ikani zosakaniza zowoneka ndi zolo ndikusiya kwa mphindi 40. Kenako muzimutsuka pang'ono ndi madzi. Samalani kuti musagulitse katunduyo m'maso mwanu.
- Mafuta a mankhwala. Mudzafunika theka la supuni ya mafuta am'madzi amtundu wapamwamba, mafuta ofanana ndi mafuta a castor. Sunthani mosamala zosakaniza zonse ndikupaka mafuta nsidze ndikutuluka kwake. Ndondomeko ziyenera kuchitidwa usiku. M'mawa, sambani mkaka kapena mafuta odzola kuti muchotse zotsalira zamafuta.
- Madzi a karoti. Kuti mukonzekere chigoba ichi, muyenera supuni 1 ya msuzi watsopano wa karoti wosakanizidwa ndi madontho ochepa a vitamini A. Kenako nyowetsani thonje pa thonje ndikusakanikirana ndi nsidze kwa mphindi 20. Kenako sambani bwino ndi madzi ofunda.
- Calendula decoction compress. Thirani 1 tbsp. l Calendula wosadulidwa amasiya 200 g wamadzi otentha ndikulola kuti atuluke kwa theka la ola. Pamapeto pa nthawi, konzekerani msuzi ndikusunga mufiriji. Musanagwiritse ntchito, mankhwalawo ndiwosangalatsa kuti musenthe, kenako phatikizani thonje mkati mwake ndikuyika nsidze kwa mphindi 8. Kenako muzisamba ndi madzi ofunda.
Timagwiritsa ntchito mafuta: castor, burdock, almond ndi pichesi
Mafuta a Burdock. Chida ichi cholimbikitsira tsitsi lanu. Kuchita njirayi tsiku lililonse, posachedwa muwona zotsatira zabwino. Tengani chinkhupule cha thonje ndikuchiviika mu mafuta a burdock, kenako tsitsani mafuta pakhungu la nsidze ndikusunthika kwa kutikita minofu. Mutha kugwiritsanso ntchito maburashi amtundu wofewa mwachilengedwe pochita izi.
Nthawi zambiri vutoli limachitika mwa azimayi chifukwa chosowa vitamini A. Chifukwa chake, mutha kuwonjezera madontho ochepa a vitamini A ku mafuta a burdock. Izi zimapangitsa nsidze zanu kukhala zolimba komanso zowonda.
Mafuta a almond itha kugwiritsidwa ntchito popanga ma compress a nsidze. Masiponji osalala amayenera kuwanyowa ndi mafuta awa ndikuwathira nsidze. Mapepala azikopa aziyikidwa pamwamba pa ubweya wa thonje ndikutchinjiriza ndi bandeji. Imani pafupifupi mphindi 15. Njirayi imadyetsa ndikubwezeretsa nsidze.
Muthanso kutenthetsa supuni ya mafuta a amondi pamwamba pa choko cha poto wowira ndi mafuta amashiya ndi iwo usiku wonse. Mutha kuphatikizanso mafuta a amondi ndi pichesi kuti zotsatira zake zitheke.
Bwezeretsani nsidze pambuyo pa tattoo mukamagwiritsa ntchito masks apadera
- Kukonzekera chigoba ichi, muyenera kupukuta kapisozi kamodzi ka Aevita mu 5 mg ya mafuta a amondi. Zosakaniza zotsalazo ziyenera kutsanuliridwa mu botolo lagalasi, kapena botolo losambitsidwa bwino ndi nyama yakufa. Mafuta amayenera kuthiridwa kawiri pa tsiku mpaka nsidze zitachira.
- Garlic. Nthawi zambiri imagwiritsidwa ntchito motsutsana ndi dazi komanso tsitsi. Musanagone, pakani madzi a adyo pamtundu wa nsidze. M'masabata angapo, zotsatira zake zidzaonekera. Zoyipa zokha za chida ichi ndi fungo lake.
- Maski a Rosehip kuti alimbikitse mababu. Muyenera kuwaza supuni 1 yamtchire yamtchire mu blender, ndiye kuwonjezera supuni ya mafuta a burdock ndi zofanana ndi nyanja ya sea buckthorn ku zipatso. Kusakaniza kuyenera kuyikika mumtsuko wagalasi ndikusiyidwa kwa sabata pamalo amdima, ozizira. Kenako, nthawi ikadutsa, kanizani tincture ndipo mutha kuyambitsa njirayi. Ikani mafuta osakaniza katatu pa sabata kwa mphindi 20. Musaiwale kubwezeretsa kwathunthu nsidze pambuyo pa tattoo, mudzafunika kusamalira gawo ili la thupi.
Ziphuphu ndi kutupa mutayamba kubudula
Atadula nsidze, azimayi ambiri amakhala ndi ziphuphu komanso kutupa. Koma, ngakhale izi, ndizovuta kwambiri kwa azimayi omwe amawunika maonekedwe awo kukana njirayi. Chifukwa chake, tiwone chifukwa chomwe ziphuphu zimapezeka ndikudula nsidze ndi momwe mungathane nawo.
Nthawi zambiri vutoli limachitika pambuyo poti njirayi inkapangidwa kokongola. Pankhaniyi, ndikofunikira kusintha mbuye, monga, mwachiwonekere, mbuyeyo sanatsatire zofunikira zaukhondo ndipo mwina zida zake sizinapatsidwe mankhwala opha tizilombo toyambitsa matenda. Komanso, zimatha kubweretsa zowonongeka zazing'ono zomwe cosmetologist adalanda tsitsi.
Ngati mwachita njirayo nokha, ndikofunikira kupenda njira yanu pankhaniyi. Choyamba, tengani mankhwala osokoneza khungu nokha, komanso khungu lowazungulira. Kachiwiri, onetsetsani kuti mwawiritsa zidazo ndi madzi otentha.
Popewa kutupuka, musambireni kuti mumfewetse minofuyo: Ngati ziphuphu zayamba kale, gwiritsani ntchito ufa, chamomile tincture kapena sopo wa ana. Zida izi zimakuthandizani kuthana ndi mkwiyo.
Momwe mungabwezeretsere mababu a nsidze
- Thirani supuni ziwiri za chamomile ndi madzi otentha a makemiye ndipo muziperekanso pafupifupi ola limodzi. Kenako msuzi msuzi ndikuwonjezera supuni 1 ya uchi. Zosakaniza zonse zimafunika kusakanikirana ndipo tsopano mutha kuyamba njirayi. Pukutani thonje mumsuzi ndikuwusambitsa ndi nsidze kwa mphindi khumi ndi zisanu. Njirayi imalimbitsa nsidze zanu.
- Thirani supuni 1 ya chamomile ndi mkaka wowotcha ndipo muulole atuluke kwa pafupifupi mphindi 30. Kenako chogulitsacho chimayenera kusefedwa ndikusakanizidwa ndi supuni imodzi ya glycerin. Kusakaniza kumayikidwa thonje ndi thonje ndikumuyika kudera lamavuto. Ndondomeko iyenera kuchitidwa kamodzi pa sabata.
- Sakanizani supuni 1 ya mafuta a mpendadzuwa ndi kuchuluka komweko kwa maolivi ndi mafuta a castor, ndiye kuti zosakaniza zomwe zimayambitsa ziyenera kutenthetsedwa pakusamba kwamadzi. Kenako nyowetsani thonje zakudonthono ndikuziphatikiza ndi zovuta kwa mphindi 15. Pambuyo pa njirayi, muyenera kusamba ndi madzi ofunda.
RapidBrow Serum. Seramu iyi imakhala ndi ma peptides omwe amalimbitsa mapuloteni ndi michere, yomwe imapangitsa kukula kwa nsidze. Chipangizochi chinapangidwa makamaka kuti chabwezeretse nsidze pambuyo pakudula ndi kutulutsa mawonekedwe. Pambuyo pa masiku 60 ogwiritsidwa ntchito pafupipafupi, zotsatira zabwino zimadziwika.
Lash & Brow Building Serum eyebrow Serum. Kubwezeretsanso nsidze seramu idapangidwa kuti ibwezeretse nsidze. Zimawapangitsa kukhala athanzi, zimapangitsa kuti tsitsi lizisowa, libwezeretse mphamvu ndikuwonjezera voliyumu.
Momwe mungagwiritsire ntchito: Seramu sayenera kugwiritsidwa ntchito pamapazi onse, koma kokha m'malo omwe tsitsi limakhalapo kapena silikula.
Mavitamini olimbikitsa kukula kwa nsidze
Mavitamini ndi ofunikira kuti akupangitsenso kukula kwa nsidze, kaya ndi mavitamini azakudya kapena zowonjezera. Ndipo, tiyeni tiwone mavitamini ofunikira pakukula kwa tsitsi. Choyamba, awa ndi mavitamini a B, kenako vitamini E, beta-carotene, vitamini C, sulufu ndi zinc. Mutha kukhazika mtima, monga kupaka mavitamini ndi chikopa pakhungu lanu lankhondo, ndikudya zakudya zopezeka ndi mavitamini awa.
Zinthu zomwe zimakhala ndi vitamini E zimaphatikizapo: kaloti, tchizi, mkaka wa soya, chimanga, nandolo zobiriwira, tirigu, sorelo, mitengo yamapiri, mphesa, pistachios, ng'ombe, halibut.
Vitamini A ali ndi zinthu zotere: tchizi chokonzedwa, tchizi cha feta, tchizi chofufumitsa, batala, adyo, phwetekere, broccoli, apurikoti, vwende, caviar, chiwindi, mafuta a nsomba, parsley, sipinachi, kefir, cod.
Zinthu zomwe zimakhala ndi vitamini B 12: kirimu wowawasa, tchizi, ayisikilimu wowawasa, kirimu, nsomba, khansa, carp, octopus, nkhumba.
Kanema: Momwe mungalimbikitsire nsidze kunyumba
Dzulo, zingwe zopyapyala za nsidze zong'ambika zinali kuyenda, ndipo lero, zokulirapo, lonse, ndipo koposa zonse, zawo, zachilengedwe, zosakokedwa, zoyambira pachimake cha mafashoni. Koma ngati poyambilira vutoli lidathetsedwa mosavuta ndi ma tweezers, ndiye bwanji zamakono zamakono ndiwokongoletsa omwe samakula nsidze pazifukwa zingapo payekha? Kupatula apo, ndikulakalaka kukumana ndi nthawi, osati kuwoneka woyipa kuposa ena komanso kusakhala wopusa pankhaniyi. Muyenera kumvetsetsa kuti nsidze ndizofanana tsitsi lomwe nthawi zonse mumatha kukula ndikuyiwala za kupezeka kwawo. Ndipo gawo loyamba lopita ku loto ndikupeza zifukwa zomwe kukula kwawo kudasokonekera.
Bwanji nsidze sizikula?
Mkazi aliyense akhoza kudzipeza yekha Zomwe nsidze sizikula: zifukwa akhoza kukhala osiyana, koma onse ndi chifukwa cha mikhalidwe ya moyo ndi chisamaliro cha mawonekedwe. Chifukwa chake, poyambira, pendani zomwe zingasokoneze kukula kwawo, kuganizira zinthu zotsatirazi, zomwe ndizofala kwambiri.
Nthawi zambiri nsidze sizimera kutulutsangati zidachitidwa mosachita bwino kapena ngati zimachitika pafupipafupi m'moyo wa mayi. Poyamba, follicle imasweka, pomwe tsitsi limakula. Pachiwonetsero chachiwiri, zomwe zimapangidwira zimayambitsa. Thupi lamanzeru limamvetsetsa: bwanji kukula nsidze ngati akudzulidwa nthawi zambiri? Ndipo ma follicles m'malo awa amafa okha.
Ngati nsidze sizimakula pambuyo polemba tattoo, zimatanthawuza kuti utoto womwe umatulutsidwa pansi pakhungu umasokoneza machitidwe ena mkati mwa maselo, ndipo tsitsi limayamba kukula. Izi zimachitikanso ngati njirayi idachitidwa ndi munthu wamba: amatha kupanga zolakwika molakwika ndikuwerengera muyeso wa chinthucho molondola.
- Kawirikawiri madontho
Ngati mumakonda kulocha nsidze zanu, musangolekerera kuti mungoleke kukula. Ma utoto utoto wamakono amatha kutentha masamba.
Ngati nsidze sizikula m'malo ena, zitha kutero demodicosis - kutseguka kwa tick subcutaneous, yomwe nthawi zambiri imabisa m'miyeso ya cilia ndikusunthira ku nsidze. Zizindikiro zake zomwe zimaphatikizidwa zimatha kuphatikizira kuyanika kwamaso, brittleness ndi tsitsi.
Ngati mukuwona kuti nsidze zanu zikukula pang'onopang'ono, zitha kukhala zovuta za vitamini, pomwe thupi lachikazi limayamba kuvutika nthawi zambiri nthawi yozizira - nthawi yozizira komanso yophukira. Kapenanso, mkazi amangokhalira kudya ndi kudya mosayenera. Follicles samalandira michere yokha.
Zodzikongoletsera zamakono ndizoyambitsa zamitundu yonse. Chifukwa chake poyang'ana yankho ku funso loti nsidze zaleka kukula, mudzayang'ananso thumba lanu lonse lazodzikongoletsera. Nthawi zambiri izi zimachitika pamithunzi, pensulo, mascara. Ndikothekanso kuti achulukana.
Zosokoneza pakugwira ntchito kwamanjenje zimatha kupweteka kulikonse mthupi. Palibe kupatula - nsidze. Nthawi zambiri, chifukwa cha izi, kukula kwawo kumaleka kapena kumachepera limodzi ndi kukula kwa tsitsi.
- Matenda amkati
Kusagwira bwino ntchito kwa thupi ndi chimodzi mwazifukwa zomwe nsidze sizikula. Izi zimachitika ndi amayi apakati komanso oyamwa, komanso mwa achinyamata. Matenda a chithokomiro cha chithokomiro amatha kukhalanso chinthu chowonjezera.
Tsopano mukudziwa zoyenera kuchita ngati nsidze zanu sizikukula: chifukwa chake chikuyenera kufotokozedwa ndikuchotsedwa. Kupanda kutero, vutoli siligwira ntchito. Ndipo zitatha izi mutha kuyamba njira yayikulu yakunyumba kuti muwonjezere kukula kwawo. Zitha kuphatikizira zodzikongoletsera zapadera zogulitsa ndi zikhalidwe za anthu. Koma, musanafike kuzungulira izi zonse, mverani maupangiri ochepa othandiza kuchokera kwa akatswiri pankhaniyi.
Kumbukirani! Ngati muli ndi ulusi wocheperapo, wamaso ochepa, owoneka bwino kuyambira ubwana, sikofunika kufunafuna zina zakunja kwa izi. Makamaka, vuto ndi kubadwa kwa makolo. Palibe chomwe mungachite nazo izi: mudzayenera kujambula m'mphepete ndi pensulo kapena mithunzi kwa moyo wanu wonse.
Kodi thumba lanu lodzikongoletsera lili ndi mithunzi ya nsidze? Chifukwa chiyani amafunikira komanso momwe angasankhire ndikugwiritsa ntchito moyenera.
Sera yodzikongoletsera ya nsidze imathandizira kukonza nsidze ndikusintha. Zomwe muyenera kudziwa pa chida ndi momwe mungagwiritsire ntchito zimapezeka mu ndemanga iyi >>
Zoyenera kuchita ngati nsidze sizikula?
Ngati mukuwona kuti nsidze zanu sizikula bwino, pomwe chimayambitsa chikuchotsedwa, muyenera kuwapatsa chisamaliro choyenera. Popanda izi, simudzatha kuthetsa vutoli. Akatswiri amapereka malangizo othandizira amomwe angaperekere nsidze zomwe sizikulira bwino kunyumba.
- Osakana kubudula, ngakhale atakhala kuti akupanga nsidze. Pakadali pano, tsatirani kwambiri ndandandayo: gwiritsani ntchito ma tweezers (ngati mumachita nokha) osaposa nthawi imodzi mu masabata a 3-4. Ndipo musadulidwe mpaka ulusi wochepa thupi, wowoneka bwino. Patsani mawonekedwe mopepuka.
- Ngati nsidze zasiya kukula, ndibwino kukana kutuluka kwathunthu kwathunthu. Pereka nkhaniyi kwa katswiri. Mwanjira imeneyi mudzakhala otsimikiza kuti malembawo adzakhalabe olimba.
- Kuganiza zojambula? Munthawi yakukonzanso kwa kusintha kwa nsidze, muyenera kusiya njirayi, komanso kusintha madontho. Gwiritsani ntchito lipstick kwa nsidze, mascara apadera kapena mawonekedwe amaso, koma osati utoto wokhazikika.
- Ngati pali kukayikira kwa demodicosis, muyenera kufunsa thandizo kuchokera kwa akatswiri, kukayezetsa mayeso ndi kulandira chithandizo chofunikira.
- Imwani mavitamini kawiri pachaka - izi zimapatula kuperewera kwa mavitamini, komwe nsidze nthawi zambiri sizimakula.
- Idyani pomwe. Payenera kukhala zipatso ndi masamba ambiri m'zakudya.
- Yesetsani kuti musagwiritse ntchito zinthu zodzoladzola kwa masiku 4-5. Mu 40% ya milandu yomwe nsidze zikasiya kukula, zomwe zimapangitsa zimayipa chifukwa cha zigawo za mascara, mthunzi wamaso, ndi pensulo. Kuwulula allergen - zichotsereni nthawi yomweyo.
- Onani tsiku lotha kumaliza kwa zodzikongoletsera zamaso ndi nsidze.
- Yesetsani kukhala opanda mantha komanso kuda nkhawa.
- Onaninso kuchipatala kuti mupeze matenda amkati ndikupeza chithandizo.
- Chitani tsiku ndi tsiku kutikisila nsidze.
Awa ndi malangizo omwe akatswiri opanga cosmetologists komanso akatswiri ena amapangira kuti nsidze zikulire ndikuwoneka bwino. Zonsezi ndizotheka kuthekera ndipo sizifuna ndalama zapadera (ndalama ndi nthawi), maluso. Yesetsani kuchita bwino - perekani gawo ili la nkhope chisamaliro choyenera. Ndipo pogwiritsa ntchito "zinthu zazing'ono" zatsopano mu mawonekedwe a mafuta, ngale ndi ma seramu odabwitsa, zidzakhala zokwanira.
Kodi amakulitsa nsidze zingati? Kutengera mtundu wa genotype, nsidze pambuyo pakudula zimakula pafupifupi 1 mm mkati mwa masiku 4-5. Komanso, kukula kwa chilimwe kudzachulukitsidwa pang'ono poyerekeza ndi nthawi yachisanu. Zindikirani ziwerengerozi kuti mudziwe: ndibwino, kodi sizikukula pang'onopang'ono kwa inu?
Sakani zodzoladzola zokulira nsidze
Funso lomwe limafunsidwa kwambiri ndi amayi omwe akukumana ndi vutoli ndi momwe angapangire ma eyebrows awo kuti akule bwino. Msika wamakono umadzaza ndi njira zamitundu iliyonse njira zopezera follicle zichitika mwachangu ndi mtundu. Ntchito yanu pakadali pano si kuti muzigwira nthawi imodzi. Muyenera kuwerengera ndemanga ndi mavoti ndikugula imodzi, koma yotsimikiziridwa bwino kwambiri, kuposa kugula mitsuko 5-6 yomwe ili yokhayokha. Kodi ndi chiyani kwenikweni? Zotsatira zatsopano za cosmetology zamakono zitha kulola nsidze kuti zisakule.
- Amayi ambiri amafunsa ngati nsidze zikukula kuchokera ku Kareprost, ndipo yankho silingakhale lokondwa. Poyerekeza ndi ndemanga zambiri, inde - akukula ndi abwino kwambiri. Chifukwa chake, mutha kugula chida ichi bwinobwino - Zosamalitsa kuchokera ku kampani yaku India Sun Pharmaceutical Ind. Ltd Mtengo woyerekeza - ma ruble 700.
- Brow Inakulitsa Serum Advanced - seramu yokula kwamaso kuchokera ku Anastasia Beverly Hills (USA). Zosangalatsa zokwera ma ruble 3 800.
- Optibrow - seramu yakukula kwa nsidze kuchokera ku Apot.Care (France) ma ruble 3 800.
- Maso amasamala - seramu yakukula ndi kulimbikitsa nsidze kuchokera ku kampani yaku Belarus Markell cosmetics yama ruble 300.
- RevitaBrow Advanced - Kukula kwa serbrow lothandizira kuchokera ku RevitaLash (USA) kwa ma ruble 7,700.
- LongLash Gel - mawonekedwe a gel osakaniza a kukula kwa nsidze ndi vitamini E ndi panthenol D kuchokera ku Refectocil (Austria). 900 ma ruble.
- Kukula kwa Lash & Brow Excel - Gel la m'maso, kukula kolimbikitsa, kochokera ku Salon Perfect (USA). 900 ma ruble.
- Brow & Lash Kukula accelerator - Gel yothandizira kukulitsa nsidze kuchokera ku Ardell (USA). 500 ma ruble.
- Rosta Eyelash - mankhwala a kukula kwa eyelashes ndi nsidze kuchokera kwa Satura (England). 2 500 ma ruble.
Tsopano mukudziwa kufinya nsidze kuti zikule msanga: Komanso, perekani zokonzekera zamankhwala m'malo modabwitsa zamatsenga zopanga zabodza kuchokera kwinakwake pansi. Zogulitsa zovomerezeka zokha zomwe zingapereke mwachangu, ndipo koposa zonse - - zotsatira zodalirika komanso zotetezeka. Ngati mukuopa njira zamankhwala pakukhazikitsa zoterezi ndipo mukufuna kukhala mwachilengedwe pachilichonse, wowerengeka azitsamba zokulitsa nsidze amakhala pantchito yanu nthawi zonse.
Kutsimikiziridwa mwasayansi! Allegran Science Lab akhala akufufuza momwe Kareprost alili. Adawonetsa kuti miyezi 4 itatha kugwiritsa ntchito seramu iyi, 99.9% ya eyelashes idayamba kukula 50%, 30% kutalika ndipo 25% imakhala yakuda.
Zithandizo za anthu - othandizira kukulitsa nsidze
Kuti mukhale ndi nsidze zabwinoko, sikofunikira kutulutsa chikwama chanu ndi ndalama zochulukirapo kuti mugule mitsuko ndi mabotolo amitundu yambiri. Nthawi zina zimakhala zokwanira kudzoza ndi zomwe wina aliyense wa ife ali ndi khitchini kapena pikhitchini yamankhwala. Zithandizo za anthu zomwe zimayambitsa kukula kwa nsidze Ndipo zimapangitsa kuti zikhale zochulukirapo komanso zachilengedwe, ndizachilengedwe ndipo ndizosavuta kugwiritsa ntchito.
Mudzafunika mafuta amodzi kapena angapo kuti mawonekedwe a nsidze azikula. Zodzoladzola zitha kugulidwa ku malo azamankhwala, ndizofunikira - mu malo ogulitsa odziwika. Pakati pazomwe amakonda kwambiri ndi castor, burdock, almond ndi argan. Mwa zina zonunkhira pali ylang-ylang, bay, sinamoni, rosemary, sandalwood, daisy ya buluu, cloves, kasiya. Yoyamba mwaukali ingagwiritsidwe ntchito kupaka nsidze tsiku lililonse kwa mphindi 20-30. Chachiwiri - onjezerani dontho limodzi ku mafuta odzola kapena mtundu wina wa chophimba chopangidwa. Tsopano mukudziwa zomwe nsidze zimamera kuchokera ku: Ndipo woponya Pakati pawo amadziwika kuti ndiye wopambana.
Ngati simukudziwa momwe mungapangire kuti nsidze zanu zikule kwambiri, chitani mankhwala azitsamba. Sanjani ndi zitsamba: coltsfoot, nsonga za kaloti, maukonde, chamomile, ma hop cones, marigold. Pangani infusions wamba ndi decoctions kuchokera kwa iwo, kenako aziwayika monga compress kwa nsidze kwa mphindi 20-30 (monga momwe zimakhalira ndi mafuta, osachepera tsiku lililonse).
Masks apanyumba
- Maski ampiru
Kuyang'ana njira momwe mungapangire nsidze kuti zikule modabwitsa? Apangireni chigoba cha mpiru - ndipo patatha sabata limodzi mudzaona momwe ma follicles amadzutsidwira kugona. Wouma mpiru wopaka umasungunuka ndi madzi ofunda kupita ku kirimu wandiweyani. Chigoba chimagwiritsidwa ntchito mosanjikiza kopitilira mphindi zosaposa 5-7. Pakapsa maso, mpiru ndi nsidze umachotsedwa mosamala. Pafupipafupi - osaposa kawiri pa sabata.
- Maski a Pepper
Gulani tincture wa tsabola wofiyira, uuthira ndi madzi mulingo wofanana ndikumunyowetsa njira yothetsera vuto la nsidze kawiri pa sabata, kuti akule msanga komanso owuma.
- Chizindikiro cha mask
Chigoba cha cognac chimathetsa vuto la zoyenera kuchita kuti nsidze zikulire mwachangu. Pakukonzekera kwake, cognac imasakanizidwa ndi dzira. Chenjerani: chigoba chimayamba kukhala chamadzimadzi - onetsetsani kuti sichilowa m'maso, mwinanso kupweteketsa kwa mucosa sikungapeweke.
Chinsinsi china chothandiza kwambiri cha nsidze kuti chikule: njira yothandizira agogo athu ndi anyezi. Imafunika kuphwanyidwa, kufinya msuzi kuti ichoke ndipo kangapo pamlungu, kunyowetsa nsidze zawo. Kumbukirani kuti izi zimatha kutsina maso anu kwambiri. Chifukwa chake: 1. msuzi wa anyezi uyenera kukhala ochepa, 2. tsekani maso anu munthawi ya njirayi, 3. musasungire madzi a anyezi pazopenya zazitali kwa mphindi 3-5.
- Cinnamon Mask
Sakanizani supuni 1 ya uchi ndi mafuta. Onjezani sinamoni 1 g, tsabola wofiyira pansi ndi ma clove apansi. Tenthetsani kusakaniza konseku mumadzi osamba. Izi wowerengeka wowerengeka azithandiza ngati nsidze sizimakula konse.
- Chigoba cha ginger
Njira ina yothandiza kwambiri yotsalira kuti nsidze zikule kwambiri panyumba ndi chigoba chokhala ndi ginger. Sakanizani ginger ndi cognac muyezo wa 2 mpaka 1. Onjezani mafuta pang'ono aang'ono, kenako - dontho la ether iliyonse kuti likule la nsidze.
Tsopano mukudziwa zoyenera kuchita ngati nsidze sizikula: kuti mupeze ndikuthana ndi zomwe zimayambitsa, apatseni chisamaliro choyenera, mugule zinthu zofunikira kapena kuti muwapatse mankhwala achikhalidwe. Ngati njira zonsezi sizikupereka zotsatirazi patatha mwezi umodzi, muyenera kulumikizana ndi dermatologist kapena akatswiri odziwa za matendawa - akatswiri pazinthu izi. Mwinanso vutoli ndi lalikulu kwambiri ndipo likufunika kuti alowererepo. Chachikulu sikuti musataye mtima ndikukhulupirira kuti posachedwa mutha kuwonetsa nsidze zanu zazifupi, zazikulu komanso zazitali.
Ngati mukuvutikiradi ndi vuto la nsidze - musadandaule, zonse ndikukhazikika! Inde, izi sizingachitike mu mphindi zisanu, zonse zimatenga nthawi komanso chisamaliro. Ma eye okongola samangowoneka okongola, komanso opangitsa kuti azioneka bwino.
Pali mitundu yambiri yothandizira, chifukwa chomwe mungalimbikitse kukula kwawo ndikuwapatsa mawonekedwe. Kugwiritsa ntchito mafuta a masamba, monga burdock, almond, mafuta a castor, ndi njira yotsika mtengo komanso yothandiza. Ndiosavuta kugwiritsa ntchito, muyenera kungopaka iwo kamodzi patsiku ndi kutikita minofu kukhala mafuta.
Bweretsani mababu a nsidze ndi masks
- Dulani supuni ziwiri zamaluwa a chamomile ndikuzilola kuti zitheke kwa pafupifupi ola limodzi, ndiye kuwonjezera supuni imodzi ya uchi. Zovala za thonje zimanyowetsedwa mu njirayi ndikugwiritsa ntchito nsidze. Chida ichi chidzawalimbikitsa ndikuwapangitsa kukhala athanzi.
- Chida ichi chimalimbitsa bwino ma follicles a tsitsi ndikuthandizira kukula kwawo. Pa kukonzekera kwake muyenera, kutsanulira maluwa a chamomile ndi mkaka wotentha, pambuyo pa mphindi 30 ndikuwonjezera supuni 1 ya glycerin. Maski imagwiritsidwa ntchito kamodzi pa sabata.
- Chigoba chopatsa thanzi cha mafuta a masamba. Zofanana, sakanizani mpendadzuwa, mafuta a azitona ndi a castor, sakani chisakanizo chosambira pakusamba kwamadzi. Pambuyo poti kusakaniza kwayamba, nyowetsani thonje lansipeni ndikugwiritsira ntchito kumadera ovuta kwa mphindi 10-15.
- Ma almond mafuta compress kuti muchiritse. Wotani supuni ziwiri za mafuta a amondi mukusamba kwa nthunzi, kenako phatikizani matumba a thonje mkati mwake ndikugona pamasamba kwa mphindi 10-25. Pogwiritsa ntchito compress nthawi zonse, tsitsi limakula kwambiri.
- Chida ichi chimathandizira bwino ndi khungu lamavuto, komanso chimachotsa ziphuphu zazing'ono.
Kuti akonzekere, supuni 1 ya glycerin imasakanizidwa ndi supuni imodzi ya vodika ndi madzi atsopano. Compress imayikidwa kamodzi pa sabata, itatha kugwiritsa ntchito, mavutowo akuyenera kuwiritsidwa ndi moisturizer.
Momwe mungabwezeretsere kukula kwa nsidze pogwiritsa ntchito wowerengeka azitsamba
Maonekedwe okongola amasintha mwachangu kwambiri, poyambira nsidze zowonda mu ulusi zimawonedwa kuti ndi mafashoni, kenako zokulirapo komanso zokulirapo. Koma chisamaliro chokwanira chakhala chilipira mtundu ndi mawonekedwe ake. Tsoka ilo, chifukwa cha zovuta zambiri, kukula kwa nsidze kukuchepa. Ntchito zodzikongoletsera zakhala zikuchita nawo vutoli posachedwa, kuyesera kupanga chida chothandiza kuti zibwezeretse komanso kuchititsa kuti zikule.
- Chigoba cha msuzi wa karoti ndi vitamini A kuti achepetse msanga komanso kuti akule. Kuti mukonzekere, muyenera kuwonjezera madontho angapo a vitamini A supuni imodzi ya madzi a karoti watsopano. Pambuyo pa nthawi yomwe ili pamwambapa, sambani chigoba ndi madzi ofunda.
- Tsindikani paminga. Nkhuyu zouma zimaphikidwa mumkaka, kenako zimafalikira pach chopukutira kuti zizizirira, ndikuyika kumadera ovuta. Kuchokera kumwamba imakutidwa ndi mapepala azikopa ndi thaulo. Chigoba chimatha kupirira pafupifupi ola limodzi.
- Mafuta compress kuchokera mafuta. Supuni imodzi yamafuta imayatsidwa pamoto wochepa, ndiye kuti malonje a thonje amawanyowa mu chisakanizo chofunda ndikuchiyika kumapeto kwa nsidze.
- Kulowetsedwa kwa marigolds a mankhwala. Supuni imodzi ya marigolds amankhwala imathiridwa ndi kapu imodzi ya vodika ndikuyika m'malo amdima kwa milungu iwiri kuti mankhwalawa apatsidwe. Pamaso pa njirayi, kuchepetsa kulowetsedwa pakati ndi madzi. Kenako tengani zidutswa zing'onozing'ono bandeji, zilowerereni kulowetsedwa ndikugwirizana ndi malo owonda kwa ola limodzi. Kuti mupeze zotsatira zabwino, njirayi iyenera kuchitidwa katatu sabata.
- Pazakudya zawo komanso kukula mafuta monga pichesi, amondi, maolivi ndizoyenera. Chitani izi bwino ndi bulashi yanu yakale yosambitsidwa bwino kapena burashi wakale wa mascara. Komanso, ma compress ochokera ku castor mala amakhala bwino, compress imachitika usiku kwambiri ndipo ikagwiritsidwa ntchito, imachita kutikitisa ndi nseru.
