Chifukwa chiyani tsitsi limasinthira imvi, titha bwanji kusiya njirayi? Kodi ndizotheka kuchotsa imvi, momwe mungapangire utoto kwathunthu

Imvi sikuti nthawi zonse sizitanthauza kufota kwa thupi komanso kuyandikira kukalamba, koma azimayi ambiri ndi amuna amazindikira motero. Nthawi zina tsitsi loyera musanachitike ndi chizindikiro cha matenda owopsa kapena limakupangitsani kuganiza za zakudya zanu, sinthaninso ulemu wa tsikulo. Pali zifukwa zambiri zomwe matuwa oyera amawonekera pamutu wa tsitsi. Ngati simukudziwa kusiyanitsa imvi, yesani mankhwala osokoneza bongo kapena wowerengeka. Njira zina zolimbitsa thupi zimathandizanso kuchepetsa njirayi.

Zifukwa zokomera

Mtundu wa zingwezo umatsimikiziridwa ndi genetics ndipo zimatengera zomwe zili melanin m'miyendo ya tsitsi. Ma Blondi sakhala ndi mtunduwu, motero amatuwa imvi. Ngakhale nthawi zambiri izi sizowoneka motsutsana ndi kumbuyo kwa tsitsi lakuda. Ma brunette ndi azimayi atsitsi la bulauni amakhala ndi melanin yambiri, koma tsitsi lakuda limawonekera kwambiri. Monga lamulo, pa avareji, anthu amayamba kuwona mawonekedwe oyamba pambuyo pa zaka 35. Pofika zaka pafupifupi 45, tsitsi loyera limakhala lophimba pakakhoma pamthunzi wachilengedwe, kenako ndimalowerera.

Zimachitikanso kuti ma curls amataya pigment ngakhale munthu asanafike zaka zina. Izi zitha kukhala chifukwa cha cholowa. Kumbukirani kapena funsani makolo anu momwe tsitsi lawo lidayera kukhala loyera. Kuzungulira nthawi yomweyo, imvi zimayamba kuphimba tsitsi lanu.

Mwa njira. Pathology ndi mawonekedwe aimvi osakwanitsa zaka 20 mwa anthu oyera khungu, ndi kufikira zaka 30 pankhani ya oimira mtundu wakuda, omwe nthawi zambiri amasintha imvi ngakhale patatha zaka 50.

Ngati imvi zoyambirira sizili chifukwa cha majini, muyenera kuyang'ana chomwe chimayambitsa matupi athu. Chizindikiro chotere nthawi zambiri chimasonyezera:

• matenda a impso, matenda am'mimba,
• kusokonezeka kwa mahomoni
• matenda am'thupi,
• zovuta zama metabolic, kusowa kwa chithokomiro,
• matenda a autoimmune
• matenda apakhungu, kuphatikizapo omwe amachitika chifukwa cha zovuta za pigmentation (vitiligo, albinism ndi ena),
• kusowa kwa hormone serotonin. Amapangidwira pakamagona, ndipo amadziunjikira nyengo yamadzuwa mumsewu. Kuti muchite izi, yendani osachepera maola 1.5.

Komanso imvi imayamba chifukwa cha zinthu izi:

• chilengedwe.
• Zakudya zopanda mafuta, zopanda chakudya, kuphatikizapo zakudya zopatsa mphamvu,
• kuvutika maganizo kwakanthawi, kupsinjika,
• kuchepa kwa mavitamini kapena zinthu zina: ayodini, selenium, chitsulo, nthaka ndi zina,
• zizolowezi zoyipa zomwe zimapangitsa kuti thupi lizikhala ndi vuto komanso kukalamba kwa thupi,
• Kugwiritsa ntchito kwakanthawi mankhwala ena omwe amawonongera chitetezo chokwanira komanso kuphatikiza kagayidwe kachakudya.

Yang'anani! Kugwiritsa ntchito chowumitsa tsitsi, kupondera chitsulo, kuyika zitsulo mwanjira iliyonse sikungakhudze kuwonongeka kwa melanin, chifukwa chake sikubweretsa mawonekedwe a imvi.

Momwe mungayime, chepetsani njirayo

Kupaka tsitsi ndi toni kapena utoto wolimba kumangophimba zingwe zodetsa, ndikuimitsa imvi, mudzafunika njira zina ndi njira.

Chofunika kwambiri ndi mtundu ndi zakudya. Onetsetsani kuti mumadya zakudya zokhala ndi calcium, mkuwa, chromium, zinki, ayodini, chitsulo. Uwu ndi mkaka ndi zonse zomwe zimapangidwa, nsomba zam'madzi, ng'ombe, mazira, nyemba, bowa ndi zina. Beta carotene (kaloti, nsomba, chiwindi, kabichi), mavitamini B (zakudya zamkaka, walnuts, nkhumba, mackerel), C (tsabola belu, zipatso, maapulo, zipatso), E (ambiri mtedza), folic acid (broccoli, chiwindi, nyemba, mtedza).

Zakudya zomwe zimakhala ndi omega acid zimathandizanso: mafuta a azitona, nsomba, mafuta a nsomba.

Amakhulupirira kuti kusowa kwamadzi kumapangitsa kuti kusamavutike kumeza michere, kotero kumatha kudzutsa tsitsi. Imwani 1.5-2 malita a madzi oyera tsiku lililonse (ma compotes, misuzi, tiyi ndi khofi musawerenge!)

Kumufufuza ndi kulandira chithandizo chamankhwala odikira kumathandizira kuyimitsa imvi. Kuphatikiza apo, muyenera kupewa kutalikirana ndi nkhawa nthawi yayitali. Ngati ndi kotheka, pezani thandizo la katswiri wazamankhwala ndi psychotherapist. Kuti musunge kukongola kwa ma curls ndikuletsa maonekedwe a imvi, ndikofunikira kutsatira moyo wathanzi, kusiya zizolowezi, kusewera masewera, kusamalira tsitsi moyenera. Komanso Njira zapadera, kukonzekera kwa pharmacy ndi maphikidwe apanyumba zithandiza kuthana ndi imvi.

Zithandizo za anthu

1. Chophimba cha Garlic:

• pogaya zovala zingapo
• onjezani mafuta pang'ono pang'ono kuti muchotse,
• opaka mizu ya tsitsi ndikusunthidwa,
• tsitsani mutu wanu
• Pambuyo mphindi 10-15, muzitsuka chigoba chotsalira ndi shampu. Bwerezani kawiri pa sabata.

2. Msuzi wa Nettle, zomwe zimathandiza kubisa tsitsi laimvi pakhungu lakuda:

• tengani supuni 5 za mizu ndi masamba a chomera,
• athirirani ndi supuni ziwiri zamadzi ndi theka la viniga
• kuphika kwa mphindi 15 pa moto wochepa,
• zosefera, kudikira kuti kuzizire komanso kugawa pakhungu, tsitsi. Bwerezani pafupipafupi asanagone kwa milungu itatu.

3. Masamba a Castor. Imatha kuyimitsa imvi chifukwa cha kuyambitsa kwachilengedwe kupanga mitundu ya utoto. Ndikokwanira kupukuta mafuta a castor osenthedwa pang'ono m'madzi osamba mu scalp ola limodzi musanatsuke. Mtundu wa tsitsi umayamba kuyambiranso, ndipo ma curls amakhala olimba, athanzi, opepuka.

4. Rosehip tincture imathandizanso kuyimitsa tsitsi:

• theka kapu ya zipatso zouma kuthira malita awiri a madzi otentha,
• chokani kwa maola awiri
• yatsani moto ndi kuwiritsa kwa mphindi 5,
• zulani ndi kukhala oyera m'malo ozizira,
• pakani pakhungu katatu pasabata. Kuti muwonjezere mphamvu ya anti-imvi, imwani kapu imodzi ya msuzi kawiri pa sabata.

5. Maski ndi tsabola wofiira. Zithandiza iwo omwe sadziwa momwe angaimitsire imvi. Amawerengeka kuti ndi njira yothandiza anthu:

• tengani 6 nyemba zosankhwima
• atsanulire ndi vodika wabwino (muyenera malita 0,5),
• chotsani kwa milungu itatu pamalo abwino oti dzuwa lisalowe,
• opaka m'mutu ola limodzi musanatsuke. Chigoba chotere chimayendetsa kagayidwe ndi kuzungulira, chimapangitsa tsitsi kukhala lolimba, kubwezeretsa mtundu wake wolemera ndipo limatha kuyimitsa imvi.

6. Tincture ndi burdock ndi katsabola:

• kuwaza muzu wa burdock - pamafunika supuni ziwiri,
• kutsanulira madzi okwanira lita imodzi ndikuyatsa moto,
• wiritsani mpaka voliyumu yoyambayo itatha,
• onjezerani supuni ziwiri za mbewa zapamwamba,
• chokani kwa maola atatu
• pakani pakhungu tsiku lililonse kwa milungu 8. Posakhalitsa mudzaona kuti kulowetsedwa koteroko kumathandiza kuyimitsa imvi.

Mankhwala

• Antisedin. Mafutawo amakhala ndi sulufule, glycerin ndi zinthu zina zomwe zimagwira ndi keratin ndikuthandizira kupanga utoto. Chidacho chimathandizira kuyimitsa imvi, chimabwezeretsa tsitsi kukhala mtundu wake woyambayo. Kuphatikiza apo, Antisedin amalimbitsa ma curls, amathandizira kukula kwawo. Wopangayo akuwunikira kuti mafuta odzola amachepetsa tsitsi mosavuta, mwamdima - pang'onopang'ono. Botolo la mamililita 150 limawononga pafupifupi ma ruble 170.
• Dimexide. Amadziwika ngati mankhwala omwe amalimbana ndi kutupa pakhungu. Komabe, posachedwa zidatsimikiziridwa kuti chipangizocho chimatha kuchiritsa tsitsi. Dimexide imathandizanso kukonzanso kwa dermis komanso kumathandizira kutuluka kwa magazi kupita ku ma follicles, ndikupangitsa kuti tsitsi lisasinthe. Madzimadzi nthawi zambiri amagwiritsidwa ntchito kukonza masks, kumuphika ndi madzi muyezo wa 1: 3 (ngakhale pang'ono kwa khungu lowopsa). Mtengo wa botolo la 100 ml ndi pafupifupi 40-50 rubles.

• Neurobeks. Pulogalamuyo ili ndi mavitamini a B .. imagwiritsidwa ntchito ngati adjunct mu zosiyanasiyana za ziwalo zamkati, mavuto ndi mitsempha. Kuteteza thupi ku zipsinjo zomwe nthawi zambiri zimayambitsa imvi zoyambirira. Njira yotulutsira - 30 ndi 60 mapiritsi. Mtengo wowerengeredwa - ma ruble 300-350.
• Selmevit. Mokwanira magwiritsidwe a multivitamini ambiri opangira zoweta (pafupifupi ma ruble 200 a mapiritsi 30 kapena ma ruble 300 a mapiritsi 60). Muli mavitamini ndi michere, kuphatikiza selenium, yothandiza motsutsana ndi imvi, yomwe imakhala ndi antioxidant katundu, chitsulo, folic acid, chitsulo, zinki, magnesium ndi zina zomwe zimapangitsa kuti tsitsi likhale labwino.

• Kubwezera Pali mafuta opakidwa padera a amuna ndi akazi, komanso chida chomwe chitha kuyimitsa imvi pamlomovu ndi ndevu. Nyimbozo zimakhala ndi kusiyana, komabe, zokonzekera zonse zimakhala ndi siliva nitrate ndi G-reductase - enzyme yofunikira pakupaka utoto wa melanin. Pogwiritsa ntchito pafupipafupi, mafuta odzola amachititsa kuti imvi izioneka pang'ono, imabwezeretsa choyambirira cha tsitsi. Amapezeka m'mabotolo a milliliters a 125. Mtengo wa mankhwala aliwonse ndi pafupifupi ruble 2,000.
• Stopsedin. Spray imathandiza kuyimitsa imvi kwa amuna ndi akazi. Muli biotin (imabwezeretsa kupanga melanin), inositol (imateteza follicles), komanso zinthu zina zomwe zimalepheretsa mawonekedwe a imvi. Imasintha khungu. Zimatenga pafupifupi 1 000 ruble pa mamililita 100.

Njira zina

1. Mesotherapy Jekeseni ndikugwiritsa ntchito mayankho a michere, kuchepa kwake komwe kwatsimikiziridwa (calcium, magnesium, zinc ndi ena).
2. The trichologist amathanso kutumizira magnesia jakisonikusiya imvi.
3. Vitamini mwa kutenga mitundu yama vitamini ndi michere yambiri.
4. Njira zolimbitsa thupi zolimbikitsa magazi kuzungulira ndi kagayidwe kachakudya njira khungu, kuwonjezera thanzi la tsitsi tsitsi. Kuimitsa imvi kumathandiza: darsonvalization, laser therapy, kukhudzana ndi ultrasound ndi njira zina.

Mtundu wa tsitsi la phulusa, makamaka kutsanzira imvi, umawoneka kuti ndi wamfashoni. Koma ma curls enieni amutu pamutu nthawi zina amayambitsa mantha, makamaka azimayi.

Mfundo yofunika! Ngati ndi amtundu wa anthu, mukuyenera kuti muzigwirizana ndikujambula utoto woyera. Ngati zikuwoneka pazifukwa zina, yesani kuyimitsa imvi.

Muyenera kuyamba ndi kufufuza kuti mudziwe zomwe zimayambitsa, kenako muyenera kuyamba kulandira chithandizo. Zotsatira zake sizingakhale zachangu komanso zimatengera moyo womwe mukuchita nawo, momwe mumakhala wamanjenje komanso momwe mumadyera. Monga momwe zilili ndi ma pathologies ena ambiri, njira yolumikizirana ingathandize kuyimitsa imvi.

Makanema ogwiritsira ntchito

Njira yabwino yothetsera tsitsi la imvi.

Chifukwa chiyani tsitsi limayamba imvi.

Tsitsi laimvi: zoyambitsa

Melanin amayang'anira tsitsi - tsitsi lapadera lomwe silikhala ndi ma curls okha, komanso khungu. Ikapangidwa mosakwanira, kapangidwe ka tsitsi ndi mtundu wake zimakhazikika. Izi zimachitika: maselo a melanocyte omwe samangokhala mu epidermis okha, komanso m'mabowo a tsitsi, pazifukwa zina kusiya kutulutsa utoto. Melanin amasiya kulowa kutsinde tsitsi, limakhala louma komanso lopanda utoto. Kuphatikiza kwa mpweya m'mitsempha komanso kusakhalapo kwa pigment kumapereka utoto wonyezimira.

Graying imakhala yaying'ono:

1. zolimbitsa thupi zogwirizana ndi masoka okalamba,

2. Kugonana msanga, kupezanso munthu ali aang'ono kwambiri,

3. kobadwa nako, pomwe kusowa kwa melanin kumaberekera.

Makina a kupezeka kwa njira zonse zitatu ndi zofanana: kusakwanira kwa melanocyte ntchito. Komabe, zomwe zimayambitsa izi zimatha kukhala zosiyana. Ma mahomoni osiyanasiyana amatenga nawo mbali kapangidwe ka melanin, ndipo ntchito ya pituitary, chithokomiro, ndi mazira italetsedwa, izi zimakhudza njira yopanga utoto wakuda.

Amakhulupirira kuti abambo amayamba imvi ku 35, ndipo azimayi ali ndi zaka 45. Koma, kwenikweni, njirayi imatha kuyamba zaka khumi ndi zisanu, kapena ngakhale makumi awiri kale.

Zomwe zimayambitsa tsitsi la imvi muubwana zimatha kukhala motere:

• anatumiza matenda oyamba ndi kachilombo, makamaka motsutsana ndi matendawa omwe ali ndi cytomegalovirus,

• mawonekedwe amtundu, kubadwa,

• Matenda a endocrine system: matenda a shuga, matenda oopsa a chithokomiro, komanso kukanika kwa mahomoni ogonana,

• zolakwika pakudya, zomwe zikuwonetsedwa posowa zinthu zofunika kupeza ndi mavitamini: calcium, mkuwa, magnesium, selenium, zinki, sulfure, chitsulo,

• matenda a chiwindi, m'mimba thirakiti, chifukwa cha mayamwidwe zinthu izi, mavitamini.

• kuchepa kwa chinthu chapadera - tyrosine, yomwe nthawi zambiri imayamba chifukwa cha zakudya zama protein ochepa,

• matenda a magazi a magazi, magazi m'thupi.

Mwachiwonekere, zonse zofunikira komanso zogwirizika zimatha kukhala zomwe zimayambitsa imvi. Chenjezo liyenera kukhala okonda salon wowotcha ndi kuwotchera dzuwa, komanso omvera okonda zakudya omwe amadzilimbitsa okha pazomwe zingatheke. Eya, mitsempha iyenera kuyang'aniridwa, komabe. Ngati china chake chimayambitsa kupsinjika mosalekeza, muyenera kuchotsa izi. Kupanda kutero, mudzayenera kudula tsitsi laimvi kuchokera ku tsitsi, ngati Hottabych yokongola kuchokera ku ndevu, kapena pester okonza tsitsi ndi funso longa "mtundu wanji wa utoto wopaka tsitsi laimvi".

Mwa njira, kukoka tsitsi ndicholinga chobisala kulibe kanthu. Ma Melanocyte amakhala ndi kufa mwachindunji mdzenje, osati ndodo. Chifukwa chake, tsitsi loyambira silikhala ndi mawonekedwe achilengedwe, koma lidzakhala ndi mawonekedwe otayirira, osakhala ndi pigment.

Momwe mungachotsere imvi: Kodi mankhwalawa atithandiza?

Kodi sizingachitike? Ndizotheka, koma pokhapokha ngati tikuchita ndi zinthu zamagulu. Ngati zomwe zimayambitsa imvi ndizolakwitsa m'moyo, mutha kuyesa kukonza vutolo. Komabe, mulimonsemo, muyenera kuyamba ndi kuyendera kwa trichologist.

Katswiriyu adzayesa mayeso, kuyesa, kusonkhanitsa ma anamnesis ndipo, kutengera ndi data yomwe yalandilidwa, dziwitsani komanso kupereka mankhwala. Ndi yekhayo amene amatha kumvetsetsa chifukwa chake tsitsi la munthu wina limachita imvi, ndikuwalangiza momwe angachotsere imvi ndi kuthekera kwambiri. Mulimonsemo, yesani kuchedwetsa njirayo.

Zitha kuchitidwa pabanja:

yambani kudya mokwanira,

pezani ma multivitamin ma mineral,

Chotsani zochitika zodetsa nkhawa (inde, kufikira kuchotsedwa, chisudzulo ndi dzina la namwali! Kukongola ndikofunikira, osatchula zaumoyo),

kumayesedwa kwathunthu pocheza ndi azachipatala, a endocrinologist, gastroenterologist ndi akatswiri othandizira odwala.

Koma bwanji za trichologist? Eya, adazindikira chifukwa chake tsitsilo limayamba imvi, kenako chiyani? Ndipo chithandizo chimayamba. Sizowona kuti zithandiza kwathunthu, koma mankhwala amakono ali ndi njira zapamwamba kwambiri zochiritsira ndi kuchiza tsitsi lopanda pigment. Zitha kukhala chiyani:

• jakisoni (subcutaneous) wa magnesia. Zilonda zimayikidwa ndi maphunziro komanso kokha ndi trichologist,

• jakisoni mesotherapy pogwiritsa ntchito mavitamini a B komanso zinthu zomwe kuperewera kwadziwika (zinc, calcium, tryptophan, magnesium, calcium, etc.),

• kumwa mkamwa mwa mavitamini ndi mchere wambiri ndi kuvomerezedwa kwa selenium ndi zinc,

• Njira zolimbitsa thupi: kuchiza ndi laser, magetsi amagetsi, zida za Darsonval, ndi zina. Mfundoyi ndi yolimbikitsa ntchito za dermis, kupititsa patsogolo kagayidwe kachakudya kameneka kamene kamakhudza minyewa ya tsitsi.

Pakusamba tsitsi, mtundu wina wa mankhwala omwe ali ndi zinc zomwe, chitsulo kapena mkuwa ungalimbikitsidwe. Mankhwalawa akhale othandiza bwanji, ndizosatheka kuneneratu.Ngati nkotheka kubwezeretsa mitundu yambiri ya tsitsi, zotsatira zake zimakhala zolimbikira komanso zabwino. Inde, mofananamo, ndikofunikira kuchiza matenda owululidwa, kubwezeretsa maziko a mahomoni.

Kodi amati chiyani?

Palibe mtundu wanthawi yakukhazikitsidwa kwa tsitsi laimvi lomwe lingagwiritsidwe ntchito kumitundu yonse ndi mayiko. Kuphatikiza pa majini omwe amachititsa kuti munthu azikalamba, njirayi imayendetsedwa ndi moyo, kupsinjika, matenda ena, ndi zina zambiri. Tsitsi limodzi lokhala ndi pigmentation yosinthika limatha kupezeka zaka 30, nthawi zambiri pamakachisi ndi kutsogolo kwa mutu. Pafupifupi imvi zonse zimawonedwa ndi zaka 55-60.

Brunette ndi brunette amagwera m'gulu lachiwopsezo chokhala imvi kale.

Zomwe Zimayambitsa Tsitsi Loyambirira Kumaso

Graying imayamba m'njira zitatu izi:

• Zolimbitsa thupi zomwe zimakhudzana ndikusintha kwokhudzana ndi ukalamba m'thupi ndi ukalamba wake wachilengedwe (onani chithandizo cha kutaya tsitsi),
• Congenital kapena leukotrichia chifukwa cha kubadwa kwatsopano kwa pigment kutsitsi,
• Poyamba, nthawi isanakwane, yomwe imayamba mwa achinyamata,

Kutsikira kwa mitsinje kumatha kukhala:

• malizitsani, pomwe tsitsi lonse litayika.
• pang'ono (tsitsi limodzi kapena maloko amatuwa),
• oyang'ana (kutsitsi okha m'dera limodzi).

Ponena za njira ya imvi, imakhala yofanana pazaka zonse komanso kukula koyambira: melanin pigment imatayika ndi shaft ya tsitsi. Vutoli limapangidwa m'maselo apadera - melanocyte, omwe amapezeka pansi pazomwe zimapangitsa khungu, komanso mitundu yamafuta. Maselo amatulutsa utoto, ndipo kuchokera ku masamba ake umalowera kutsitsi.

Kukondoweza kwa mapangidwe a melanin kumachitika mchikakamizo cha oyimira pakati pa machitidwe amanjenje achifundo, ma pituitary mahomoni (ACTH, mahomoni opatsa mphamvu a melanocyte ndi β-lipotropin), komanso mahomoni a chithokomiro komanso mahomoni ogonana.

Ndi mtundu wathupi la imvi, ukalamba wa melanocyte umachitika, womwe umatulutsa utoto wocheperako.

Zoyambitsa imvi zoyambirira zimatha kugwirizanitsidwa ndi:

• Matenda ena:
  • Matenda a chithokomiro (autoimmune chithokomiro, hypothyroidism),
  • vitiligo
  • kuchepa kwazitsulo
  • atherosulinosis,
  • Matenda a Wardenburg
  • gastritis yotsika acidity,
  • Matenda a Werner
  • ma shoni.
• Kudziletsa. Izi zimatengedwa nthawi zambiri - ngati m'badwo wakale umalandira imvi kumaso, ndiye kuti ana angalandire zoterezi.
• Kutsika kwa ntchito ya maselo a melanocyte kapena kufa kwawo. Tsitsi lopanda utoto limakhala loumbika, malo omwe nyanjayo imadzazidwa ndi mpweya, womwe umalongosola mtundu oyera wa siliva.
• Kuwonetsera kwa X-ray (focal graying).
• Wopsinjika, makamaka kowopsa (imfa ya wokondedwa, etc.). Pazochitika zovutitsa, kuchuluka kwa adrenaline kumalowa m'magazi ndikusokoneza kulumikizana kwa mitundu ya melanin ndi mapuloteni a tsitsi. Izi zimabweretsa kutsutsana kwa khansa ya pakhungu kapena kutsukidwa kwake kuchokera kutsitsi. Kupsinjika kumapangitsanso kuphipha kwamitsempha yamagazi yomwe imadyetsa masamba, omwe amatsogolera pakufa kwa maselo a melanocyte ndi kusiya kwa pigment kulowa shaft.
• Kumwa mankhwala ena (a matenda a Parkinson), motsutsana ndi maziko a chemotherapy.
• Kuperewera kwa mavitamini a magulu B, A, C, ndi mchere: chitsulo, nthaka, mkuwa, selenium, manganese.
• Kutsatira zakudya zopanda mapuloteni - mapuloteni atsitsi amapereka mgwirizano ndi pigment.
• Magetsi ochulukirapo a radiyoviolet.
• Kusuta.
• Kugwiritsidwa ntchito molakwika, kutsuka pakhungu kapena kuwononga tsitsi, komanso zinthu zaukhondo zokha, mankhwala am'nyumba - izi zimabweretsa kuyandikira (onani zinthu zovulaza mu shampoos, zodzola).

Imvi

Mtundu wa khungu m'munthu aliyense zimatengera mtundu wa utoto:

• Eumelanin amapanga mtundu wakuda kapena bulauni,
• Theomelanin - mthunzi ofiira kapena wapafupi kwa iye,
• A m'munsi ndende ambiri amaonekera blondes.

Tsitsi lopanda Melanin silisintha mtundu wawo wokha, komanso mawonekedwe ake. Kusintha kumaonekera kwambiri pa tsitsi lakuda kuposa tsitsi labwino. Chojambulachi chimapatsa mphamvu ndodo ya tsitsi, chimatchinjiriza ku ma radiation a ultraviolet komanso mphamvu zoipa zachilengedwe. Kuphatikiza pa kuphulika, ndodo za ubweya zimakhala zolimba, zong'ambika, zowuma, zonyoza komanso zonyezimira. Zimakhala zovuta kwambiri kuwasamalira, i.e. chisa ndi kalembedwe.

Momwe mungathanirane ndi imvi komanso kusamalira tsitsi la imvi kunyumba:

• Lekani kusuta - onse omwe amasuta akuwotcha ndipo amakhala opanda tsitsi,
• Idyani bwino. Ndikofunikira kuti chakudyacho chiphatikize nyama, nsomba, masamba ndi zipatso,
• Onetsetsani kuti mukugona mokwanira, maola 8 patsiku,
• Khalani munthu wakhama. Hypodynamia nthawi zonse imagwirizanitsidwa ndi hypoxia yosatha. Ndipo maselo omwe alibe oxygen sangathe kugwira ntchito mokwanira, kuphatikizapo ma melanocyte.
• Dzichepetsani kupsinjika momwe mungathere. Ngati izi sizingatheke - khazikani zinthu zina pamavuto amisala (tincture kapena dragee valerian, mamawort, etc.),
• Tetezani khungu ndi tsitsi ku kutentha kwambiri, ma radiation oyipa kwambiri,
• Gwiritsani ntchito mankhwala apamwamba kwambiri. Malonda omwe analimbikitsidwa a tsitsi lowuma,
• Nthawi zonse muzichita zodzilimbitsa mutu mothandizidwa ndi ma massager apadera kapena zisa ndi mano opepuka,
• Opaka mafuta osakaniza ndi mafuta a squock pamizu ya tsitsi kamodzi pa sabata ndikusiya pansi pa thaulo lotentha kwa ola limodzi, ndiye kuti muzitsuka ndi shampoo,
• M'malo muzimutsuka, mutha kugwiritsa ntchito infusions wa burdock, nettle, chamomile, birch.

Momwe mungathane ndi tsitsi la imvi mothandizidwa ndi njira za salon:

Njira za salon sizingabwezeretse mtundu wachilengedwe, koma zimatha kupewa tsitsi la imvi kapena kuchepetsa kupita kwake.

• Kuchepetsa khungu. Njira yosangalatsa imayendetsa magazi, zomwe zikutanthauza kuti imasintha maselo a melanocyte. Ndondomeko imachitidwa mu salons zokongola, pomwe mukugwiritsa ntchito mafuta osiyanasiyana ophatikiza ndi mankhwala. Ndikulimbikitsidwa kuchita njira 10 kamodzi pa kotala.
• Microelement mesotherapy, yomwe imaphatikizapo kulumikizidwa kwa khungu ndi micherectails yama michere pogwiritsa ntchito ma syringes apadera. Mankhwala amalumikizidwa mpaka pakuya kwa 2-4 mm, ndikukulolani kuti mupereke zinthu zofunikira kumalo komwe kuli tsitsi. Monga lamulo, njirayi imatsogozedwa ndi kuwunika kwa tsitsi kowongolera zinthu, zomwe zimazindikira kuchepa kwa zinthu zina.
• Masks abwino ndi oponderezana. Kupanga kwapadera kumakupatsani mwayi wobwezeretsa khungu ndi tsitsi kuti muwoneke bwino, onetsani, pangani mawonekedwe a ndodo za tsitsi, zomwe zimasintha pakimaso, komanso kukonzekereratu. Monga zigawo za masks, mafuta a germ, algae, masoka achilengedwe, zotulutsa zam'mimba, mavitamini ndi michere yama microelement amagwiritsidwa ntchito (onani masks othandizira tsitsi).
• Kukweza kwa Plasma. Pa njirayi, magazi a wodwala amatengedwa, omwe amakonzedwa mwapadera komanso chifukwa, momwe plasma imamasulidwamo, popanda chinthu chilichonse. Plasma imayambitsidwa kudzera ma syringe apadera mu scalp molingana ndi mfundo ya mesotherapy. Amakhulupirira kuti njirayi imayamba njira zodzichiritsira maselo a khungu, kuphatikizapo melanocyte.

Mafuta a tsitsi la imvi

Mwina iyi ndi njira yothandiza kwambiri popewera kutayika kwa tsitsi.

Dziwani kuti kwanthawi yoyamba muyenera kufunafuna thandizo kwa katswiri wa salon kuti akonzere madontho. Kusankha kapangidwe kake, utoto wake, mawonekedwe ake komanso kuchuluka kwake pamadongosolo zimatengera zinthu izi:

• kuchuluka kwa imvi
• kutalika ndi kapangidwe ka tsitsi
• kukula kwa tsitsi la tsitsi,
• khungu.

Nthawi zina, asanasambe, amadzisintha kuti asinthe utoto.

• Ndi tsitsi laling'ono pamutu (mpaka 25%), mutha kusintha utoto kapena utoto, tsitsi losintha likapakidwa. Njira yachiwiri ikuwonetsa kapena kuwonetsera, i.e. kukonza tsitsi laimvi pakuda.
• Mukamasintha tsitsi loposa 50%, lothandiza ndi kutsimikizira kwathunthu ndi utoto wachilengedwe kapena mankhwala.
• Ponena za mtundu, womwe umakhala wakuda kwambiri, kusiyana kwake ndikuwoneka kwambiri imakhala imvi pakazika mizu. Mtundu woyenera ndi wagolide, samakulolani kuti muwone imvi.

Kodi ndimitundu yotani imapaka utoto waimvi?

Pazosakira, wopanga nthawi zambiri amalemba "100% utoto waimvi", komabe, kutsimikizika kwa malonjezano awa kungathe kuwunikira pokha pokha. Zabwino ndizojambula zingapo za utoto kapena zosakaniza zomwe zimakonzedwa ndi owongoletsa tsitsi mu salon zokongola, komanso mizere yapadera ya tsitsi laimvi kuchokera ku zopangidwa zodziwika bwino (mwachitsanzo, Estelle, Matrix). Kupititsa patsogolo kukhazikika ndi mphamvu ya utoto, tikulimbikitsidwa kuti tiwonjezere 6% oxidant pamenepo.

Monga lamulo, utoto wabwino ndi waluso ndi wokwera mtengo kwambiri, ndipo muyenera kugwiritsa ntchito iwo pafupipafupi, omwe si onse angathe. Mutha kugwiritsa ntchito utoto wotsika mtengo wachilengedwe womwe umakhala wotetezeka ndikugwiritsa ntchito pafupipafupi ndipo osalemetsa chikwama.

• Kuti mupeze mtundu wakuda wa mgoza, basma ndi henna amasakanikirana chimodzimodzi, kuchepetsedwa ndi madzi mpaka kusasintha kirimu wowawasa ndikuyika pachilonda kwa theka la ola. Mizu yake iyenera kukhathamiritsidwa mosamala. Utoto umatsukidwa ndi madzi ofunda.
• Kuti mupeze mtundu wofewa, wakuda wachilengedwe, magawo awiri a basma ndi gawo limodzi la henna amasakanikirana, osakaniza amakonzedwa molingana ndi algorithm pamwambapa.

Ndikosavuta kwa abambo kubisa tsitsi laimvi - ingopangitsani tsitsi lanu lalifupi osagogomezera za mavuto tsitsi. Amayi amatha kugwiritsa ntchito tsitsi la asymmetric komanso multilayer, tsitsi lometa kuti tsitsi laimvi limabisidwa pansi pazachilendo.

Chifukwa chiyani imvi imawoneka?

Choyambirira ndicho chibadwa. Pankhaniyi, njirayi ndiyosapeweka, koma mutha kuchedwetsa ngati mungayesere. "Kugulitsa" zingayambitse matenda owopsa komanso amisala amanjenje, endocrine machitidwe, matenda a chiwindi, impso, mitsempha yamagazi. Chifukwa chake, zingwe zoyera zomwe zidawoneka akadali achichepere zitha kuonedwa ngati mwayi woyeserera kwathunthu thupi.

Zakudya zopanda thanzi zimatha kuyambitsanso tsitsi loyera. Ngati mavitamini, kufufuza zinthu, michere sikilowa mthupi, ndiye kuti kuchepa kwake kumakhudza tsitsi.

Vutoli nthawi zambiri amakumana ndi atsikana omwe amakhala pachakudya chopanda mapuloteni.

Mukamaganiza za momwe mungapewere kupweteketsa tsitsi, kumbukirani kuti kupsinjika ndi nkhawa zoyipa zimayambitsa koyambirira Choyera. Pakusokonezeka m'maganizo komanso kukhumudwa, kupindika kwamitsempha yamagazi kumachitika. Chifukwa cha izi, thanzi limachepa, motero kupanga melanin kumachepetsedwa.

Kofi, kuzunza mchere, kusuta, kudya mwachangu ndi ena "Zoipa" chepetsa ziwiya "Clog mmwamba" thupi la akazi. Chifukwa chake, ndikofunikira kuletsa kudya zakudya zosuta, zonunkhira. Ndibwino kuti mukukonda masamba, zipatso ndi chimanga, nyama yopendekera, nsomba.

Kodi mungasiye bwanji kuchita imvi?

Momwe mungayimitsire imvi kuubwana?

Pali zinthu zingapo zomwe zimakhudza maonekedwe a imvi. Ngati mumawaganizira moyenera ndikuchotsa zoyipazo, ndiye kuti pali mwayi wopitiliza kukhala utoto wozama womwe chilengedwe chimakupatsani ndikuyimitsa njirayo.

Zopatsa thanzi komanso moyo wamunthu zimakhudza kwambiri tsitsi. Ndikofunikira kwambiri kukhazikitsa njira yogona - yesani kugona tulo pasanathe maola 23.00. Kenako imvi sizingakhale patsogolo kwenikweni. Pakadali pano, mababuwo amabwezeretsedwa, ndipo m'maloto njirayi imagwira ntchito bwino.

Nanga mungayimitsenso bwanji imvi mwa akazi?

Muyenera kukhala ochulukirapo, ndikuyenda mumsewu waukulu. Kuchita masewera olimbitsa thupi ndi gawo lina lopita ku tsitsi labwino komanso lokongola. Gawo lofunikanso ndi zakudya. Chakudyacho chizikhala chokwanira komanso chokwanira. Onetsetsani kuti zinthu monga cobalt ndi mkuwa zilowa m'thupi - ndiye kuti mutha kupewa tsitsi laimvi loyambirira.

Mumakonda ma almond, kabichi, ndimu, mbatata, beets yaiwisi. Cobalt imapezeka mu beets yambiri. Kwa thanzi la tsitsi, asidi wa folic amafunika - pali zambiri zake zakudyera. Mavitamini A, B, C, E ali mtedza, nthanga, nthochi, chiwindi, kaloti, ma currants, tsabola.

Njira zochizira

Mesotherapy ingathandize ngati imvi ikalumikizidwa ndi kusokonezeka kwamagazi komanso kuperewera kwa zakudya m'mbali mwa masamba. Mchitidwewu umaphatikizanso kuyambitsa mavitamini apakhungu pansi pakhungu pogwiritsa ntchito syringes yachilendo. Zinthu zothandiza zili pafupi ndi masamba anu, chifukwa chake zimawadyetsa ndikuzilimbitsa.

Mankhwala a laser amathandiziranso tsitsi laimvi komanso limalepheretsa kuwoneka kwatsopano. Rays activate magazi, kusintha zakudya mababu. Pambuyo pa njirayi, masamba ake amayamba "Ntchito". Adakali aang'ono, kulimbana ndi imvi kumathandizadi.

Zoyambitsa imvi

Zinthu zomwe zimathandizira kuti tsitsi limvi lizikhala ndi nkhawa kwambiri, kuperewera kwa metabolism, kuperewera kwa zakudya m'thupi komanso kusintha kwokhudzana ndi zaka m'thupi lathu. Komabe, makina a mawonekedwe a imvi amakhalabe amodzi-omwewo - kusowa kwa chinthu chopangira utoto chotere ngati melanin kumayambitsa tsitsi.

Imvi

Ngati vuto la tsitsi la imvi ndilobadwa mwachilengedwe, lingathetsedwe kokha mothandizidwa ndi utoto wa tsitsi. Ngati zinthu zina, mwachitsanzo, zaka, ndizomwe zimayambitsa imvi, ndiye kuti mtundu wa ma curls umatha kubwezeretsedwanso pogwiritsa ntchito njira zopewera komanso zochizira. Koma musanapite ku njirazi, ndikofunikira kuzindikira chomwe chimayambitsa maonekedwe a imvi ndikuchotsa.

Kulimbana ndi imvi kunyumba

Ngati maonekedwe a imvi atakhumudwitsidwa ndi kuperewera kwa zakudya ndi vuto la metabolism, ndiye kuti mutha kuyesa kubwezeretsa tsitsi lanu mothandizidwa ndi zakudya zingapo. Zithandiza osati kuchepetsa thupi, ngati kuli kofunikira, komanso kukulitsa kupanga melanin pigment mthupi. Zomwe zimayambitsa tsitsi la imvi koyambirira ndikusagwira bwino mu endocrine system, yomwe imatha kuthandizidwa ndi mankhwala a mahomoni. Maphunzirowa atatha, akatswiri akuti atachita zofanana ndi 70% ya odwala, imvi zimatha ndipo tsitsi limabwezeretseka.

Ngati imvi idatulukira chifukwa cha kupsinjika kwakukulu ndi kupsinjika kwa dongosolo lamanjenje, ndiye kuti Hypnosis ingathandize. Komanso, ndizotheka, ndimathandizira magawo opuma, masewera olimbitsa thupi, aromatherapy ndi zina zambiri.

Njira zonsezi zothana ndi imvi zimatha kugwiritsidwanso ntchito ngati tsitsi laimvi limayambitsidwa ndi kusintha kwokhudzana ndi zaka. Kupatula apo, zimadziwika kuti kukalamba ndi kutopa kosatha, zochitika zambiri zovuta zomwe zimayambitsa matenda osiyanasiyana ndikuchepetsa kupanga kwa melanin.

Kuyandikira nkhondo yolimbana ndi imvi kuyenera kukhala moyenera komanso kokwanira. Choyamba, ndikofunikira kulipira chisamaliro chapadera pakusamalira tsitsi, zomwe siziyenera kuphatikizapo zodzikongoletsera zapamwamba zokha. Mitundu ya imvi imayenera kudyetsedwa pafupipafupi ndi mavitamini, chifukwa chake kamodzi pa sabata muyenera kupaka mafuta yankho la mavitamini E ndi A mu mizu ya tsitsi, yomwe mutha kugula ku pharmacy iliyonse lero. Palibe chifukwa chonyalanyaza kutikita mtima. Ndikofunika kuti muzichita musanatsuke tsitsi lanu ndi burashi yolimba. Musanagone, khungu lanu liyenera kukhala lotsekedwa ndi zala zanu.

Kutikita minutu

Njirayi imathandizira kuthamanga kwa mpweya ndi magazi ku mawonekedwe a tsitsi, kulimbitsa mizu ya tsitsi. Kuphatikiza pa zonsezi, pali maphikidwe ambiri otchuka omwe angathandize kuchotsa imvi m'miyezi ingapo.

Njira zina motsutsana ndi imvi

1. Chigoba chokhazikitsidwa ndi mafuta a castor ndi chabwino kwa tsitsi louma komanso lophweka. Kuti mukonzekere, muyenera kusakaniza supuni ndi supuni zitatu za mafuta pang'ono otentha a castor. Tsitsi likayamba kupanga mafuta, ndibwino kusakaniza mafuta ndi supuni ya mandimu. Chigoba chotsirizidwa chizikulungika pakhungu, ndipo chotsalacho chikuyenera kugawidwa m'litali lonse la tsitsi. Pambuyo pake, muyenera kukulunga mutu wanu ndi mapepala azikopa ndi thaulo loviikidwa pang'ono m'madzi otentha. Pakatha mphindi 20-25, muzimutsuka ndi chigoba ndi madzi ofunda pogwiritsa ntchito shampoo yobwezeretsa.
2. Muthanso kugwiritsa ntchito chigoba cha karoti ndi mandimu, osakanikirana chimodzimodzi. Maski oterowo amayenera kupakidwa m'mizu ya tsitsi katatu pa sabata musanatsuke tsitsi lanu ndikusiya kwa mphindi 10-15. Pambuyo pake, muzitsuka tsitsi ndi madzi ofunda pogwiritsa ntchito shampoo. Monga rinse, mutha kugwiritsa ntchito decoction ya parsley. Kuti mumuphike, muyenera kudzaza magalamu 50 a parsley ndi theka la madzi, kubweretsa kwa chithupsa, kenako kuzizira komanso kupsinjika.

Zodzola tsitsi zapakhomo zimachotsa tsitsi

Ma loni opangidwa ndi tinthu tating'onoting'ono timayenera kutipaka m'mizu ya tsitsi kwa miyezi iwiri ndi iwiri patsiku.

1. Mafuta a burdock muzu. Kukonzekera izi, ndikofunikira kuthira supuni ziwiri za muzu woponderezedwa ndi theka la lita imodzi ya madzi ndikuwotcha pamoto wochepa mpaka madziwo atakhala theka. Pambuyo pake, supuni ziwiri za mbewa zapamwamba zimawonjezeredwa chifukwa cha msuzi ndikuthira mu thermos pafupifupi maola 3-4, kupsyinjika. Chovala chotsirizidwa chimatha kusungidwa mufiriji kwa masiku 10.
2. Kwa tsitsi lopaka mafuta, mafuta a nettle ndi abwino. Supuni 5 za masamba ang'onoang'ono azitsamba ziyenera kutsanulidwa ndi theka la madzi, kubweretsa kwa chithupsa, kuwonjezera 500 ml ya viniga cider viniga ndikuwiritsa kachiwiri. Zitatha izi, kanizani ndikusunga odzola mufiriji osapitilira milungu itatu.

Nettle

Zachidziwikire, mutha kupita njira yosavuta, pogwiritsa ntchito utoto, ma tampoos omwe amawoneka ovuta. Koma njira izi zimangothandiza kwakanthawi. Kuphatikiza pa izi, utoto wamakono wamatsitsi umawononga kapangidwe kake komanso zolowa zopanda thanzi ndi kukongola. Pambuyo pa utoto wowerengeka, tsitsili limakhala louma, lophwanyika, malekezero ake amawonekera.

Ginseng muzu tincture wopewa imvi

Kuti mukonze tincture wotere, pogaya magalamu 50 a ginseng muzu ndikuthira mumtsuko wagalasi wokhala ndi chivindikiro chokhotakhota. Ndiye kutsanulira ginseng ndi lita imodzi ya vodika ndikuumirira m'malo amdima kwa masiku 8-10. Tincture uyenera kumwedwa pakumwa tsiku lililonse musanadye supuni. Maphunzirowa ndi mwezi umodzi.

Ginseng kulowetsedwa

Tsabola tsabola wofiyira

Chida ichi chimagwiritsidwa ntchito kunja. Ma pod awiri 5-7 otentha otentha ayenera kutsukidwa ndikuyika mumtsuko wagalasi lamdima. Thirani tsabola ndi vodika kapena ma alcohols (700 ml) ndikuumirira kwa masabata atatu m'malo ozizira komanso amdima.

Malowedwe obwera amayenera kupaka tsiku lililonse m'mizu ya tsitsi kwa masabata awiri. Koma muyenera kusamala, chifukwa kulowetsedwa kwambiri kumatha kuyambitsa ziwengo kapena "kuwotcha" khungu.

Cherry madzi polimbana ndi imvi

Madzi achilengedwe okha ndi oyenera, chifukwa ali ndi zinthu zomwe zimathandizira kuchepetsa kukula kwa imvi. Madzi a Cherry amayenera kupaka pakhungu ndi kugawa kutalika konse kwa tsitsi. Chigoba ichi chizisungidwa kwa tsitsi lanu kwa pafupifupi ola limodzi, ndiye kuti muzitsuka ndi madzi ofunda. Njirayi iyenera kuchitika kawiri pa sabata kwa miyezi iwiri.

Seaweed ndi nyemba - monga kupewa imvi

Zakudya zoyenera zomwe zimayang'ana pa ntchito ya adrenal glands ndi impso zimathandiza kuti maonekedwe a imvi adakali aang'ono. Poterepa, tikulimbikitsidwa kudya nyama zam'madzi zambiri, nyemba zakuda, soya, nthangala za sesame. Zonthu zonsezi zimatha kuchedwetsa kukalamba kwa tsitsi. Ndikofunikanso kupindulitsa zakudya zanu ndi mapuloteni ammasamba, mavitamini a gulu, calcium, potaziyamu, selenium, mkuwa.

Ma legamu, ma sesame ndi seawe ngati kupewa imvi

Popeza mwasankha njira zotsimikizika za kumenyera imvi, muyenera kuyang'anira zochitika zanu zamasiku onse, kupewa nkhawa, kusiya zizolowezi ndikuyendera chilengedwe nthawi zambiri. Kuphatikiza apo, mudzakhala ndi nthawi yambiri yosamalira tsitsi, ndikuwasokosera ndi masamu, masks, decoctions ndi infusions, ndipo, popewa kuderera kwamtopola. Pazovuta, zonsezi sizithandiza kungochotsa imvi komanso kupewa, komanso kuti tsitsi likhale lokongola komanso lathanzi.

Momwe mungathanirane ndi imvi kunyumba?

Moyo wamakono, tsoka, sikuti ndi wabwino, ndipo chilengedwe ndi "nsonga ya madzi oundana".

Mutha kuwonjezera:

• zovuta zathu za tsiku ndi tsiku, zomwe ambiri adzipita kale mpaka kufika pamavuto opsinjika ndi kutopa,
• chakudya chopanda boma chotsimikizika komanso chokwanira,
• zopangidwa mwazabwino ndi zoyambira (ngakhale zinthu zabwino kwambiri)!,
• zakudya za tsiku ndi tsiku zomwe sizisiyana, kuyika pang'ono, ndi zakudya zabwino komanso zopatsa thanzi.
• kukhalapo kwa matenda osachiritsika m'thupi, ndi ena ...

Ndipo ichi ndi mndandanda wawung'ono chabe wa zomwe zimatiwonongera osati maonekedwe ndi mawonekedwe. Izi mwankhanza zimawonjezera moyo wathu, kuchotsa mphamvu zonse mthupi komanso mwayi wokhala wathanzi!

Chifukwa chake, tsopano kutenga mavitamini ndi zakudya zina zothandizira pakadali pano sizinali zapamwamba, uku ndikofunika KUTI!

Ndipo izi sizokhazo zomwe ogulitsa ndi opanga zakudya zothandizirazi akungokambirana, asayansi akukambirana izi, akuchita kafukufuku wambiri pankhaniyi, apeza mbali zake zambiri, zinthu zatsopano zomwe thupi lathu limafunikira.

Zomwe zimayamikiridwa kwambiri, izi zimakuthandizani kuti "muzichita bwino".

Pankhaniyi, komanso madotolo, sindimagwirizana ndikamagula zakudya zophatikiza ndi mavitamini pafupipafupi.

Thanzi labwino komanso malo abwino okhala kulibe.

Ndipo ngati tili ndi zonse zili bwino mu funso limodzi kuchokera pamndandandawu, ndiye kuti china "chidzamira"

"Kumwa mavitamini ndi zowonjezera sizili chifukwa choti ndinu ACHINYAMATA, koma chifukwa mukuyesera thanzi."

Kodi mumakonda njira yotani pankhaniyi? Lembani malingaliro anu mu ndemanga, abwenzi.

Kodi mungatani kuti muchepetse imvi ndi mavitamini ovomerezeka ndi zakudya zowonjezera?

Chifukwa chake, KODI ndingatchule chiyani ngati njira yothandizira tsitsi lathu kukhala lolimba, lathanzi, lamphamvu, lonyezimira komanso lotalika nthawi yayitali (achichepere - izi zikutanthauza kuti ASILI imvi, mtundu wake wachilengedwe)?

Pansipa pali mndandanda wazowonjezera zomwe zatsimikizira motsimikiza kuti zithetse kuchepetsa kapena kusintha (ndani ali ndi zomwe) machitidwe a imitsi:

• Vitamini B12
• Omega-3 kapena mafuta a nsomba
• Biotin (Vitamini H kapena B7 ndi yemweyo) ndi VERY yovomerezeka yowonjezerapo kuti muchepetse mawonekedwe a imvi ndikuchepetsa kupitirira kwa imvi.
• Folic acid - zedi. Kuthandiza bwino kumathandiza kupewa maonekedwe a imvi, komanso makwinya ndi mavuto aliwonse azaumoyo. Amayi oyembekezera komanso omwe ali ndi matenda osafunikira mthupi amafunika kuwayang'anira kwambiri, popeza izi zimapangitsa kuti thupi lizitsatira kuchuluka kwa folic acid pofuna kupewa msanga kutsitsi ndi kuchuluka kwa thanzi. Aliyense wokhala m'mizinda yayikulu atha kukhala pangozi pano - chiopsezo "ecology" molakwika chimatenga asidi m'thupi, thupi limagwiritsa ntchito ngozi yake kuti mwanjira inayake azisungire zofunikira zake komanso kuti akhale ndi moyo. Chifukwa chake, kuchuluka kowonjezera kwa folic acid muzowonjezera kumakhala kofunikira kwa aliyense amene akufuna kukhala wachinyamata, wathanzi komanso wogwira ntchito nthawi yayitali.
• Inositol - imakhala ndi zoteteza pamabowo a tsitsi, chifukwa chomwe imayimitsa kapena ngakhale njira ya imvi imayima kwathunthu.
• Para-aminobenzoic acid (PABA) - imathandizanso pochotsa imvi.
• Kukula kwa mahomoni - Homoni ya kukula kwamunthu imakhudza mawonekedwe a imvi. Zachidziwikire, ndibwino kuti mubwezeretse tsogolo lanu la mahomoni ndikuyambitsa kukula kwa mahomoni, kukhazikitsa kugona ndi zakudya (osachepera), uwu udzakhala WABWINO WABWINO kwambiri, "maziko" anu, BASIS kuubwana wanu ndi thanzi lanu!
• L-tyrosine - ndikofunikira kuti pakhale mapangidwe a melanin, omwe amakupatsani mwayi wobwezera mtundu wachilengedwe wa tsitsi.
• DMAE nthawi zambiri imakhala imodzi mwamphamvu zowonjezera zowonjezera moyo. Zingasinthe mtundu wa tsitsi, komanso zimagwiritsanso ntchito kubwezeretsa ndikuwongolera kukula kwawo.
• Fo-Ti ndi udzu, phiri lalitali limakulitsidwa. Chinthu champhamvu kwambiri komanso chabwino kwa tsitsi makamaka, komanso thanzi mwazonse, muziyang'anitsitsa.
• Jiaogulan ndi tiyi, therere lotchedwa "Thai ginseng" ndi "therere la kusafa," monga mungafune. Chofunikira chake ndi anti-kukalamba komanso kusinthika kwachilengedwe cha WHOLE. Kuphatikiza apo, kuchokera mndandanda wonse wazinthu zofunikira, momwe amaonera tsitsi la imvi zimawunikidwa mosiyana.

Izi ndi zomwe zimakhudza njira zamkati za thupi pakubwezeretsa mtundu wamtundu wa tsitsi. Ndipo izi ndi zochepa zomwe ZOFUNIKIRA NDIPO ZIYENERA KUKHALA.

Ndikufuna kunena padera kuti kuti mupeze zotsatira zomwe mukufuna kuchokera kwa akatswiri opanga ma bioadditives, muyenera kuyang'ana mankhwala apamwamba komanso opanga omwe ali ndi mbiri yabwino. Werengani malingaliro awa, koma nthawi zonse “chotsani mtengo” poona kuti zomwe zathandizazi sizingathe kukuthandizani. Ndipo mosiyana ndi izi: kuti wina sanathandizidwe - mutha kupulumutsidwa.

Chifukwa chake - kuyesa kokha, ingoyesani!

Ndipo chikumbutso china chofunikira kwambiri: pakadali pano palibe "mankhwala amatsenga" omwe angathandize kubwezeretsa tsitsi lanu mwachangu mtundu wake woyambirira. Koma pali zovuta za MISEYA ndi Zowonjezera, pogwiritsa ntchito zomwe titha kuthandizira kwambiri kuonetsetsa kuti tsitsi laimvi mwina silimawoneka kwa nthawi yayitali, kapena likuchepera, kapena kusowa konse.

Zoyenera kuchita ngati tsitsi laimvi litawonekera kale?

Tsopano zomwe zingachitike kunja, ndiye kuti.

Chonde dziwani kuti pankhani yothana ndi imvi, muyenera kugwiritsa ntchito njira zamkati ndi zakunja.

Njira yophatikizidwa - iyi ndiye fungulo lazotsatira zopambana za chochitika chilichonse, ndikuchotsa imvi - kuphatikiza.

Chifukwa chake, mfundo zazikulu:

• Samalani mafuta ofunikira. Mwapadera chojambulidwa ndi mafuta a clove ndi rosemary ofunika - awa amatsimikiziridwa kuti "ogwira" polimbana ndi imvi. Onjezani ndi zigoba za tsitsi, komanso muziwonetsetsa kuti ndi gawo la zodzola.
• Kupaka tsitsi laimvi sikuyenera kukhala utoto wamankhwala okha. Ziribe kanthu zomwe oweta tsitsi anena. Nthawi zonse mumakhala ndi nthawi yowononga tsitsi lanu.
• Choyamba, yesani mankhwala achilengedwe - henna, basma, komanso utoto wachilengedwe wozikidwa pa henna ndi basma (wotchedwa henna wanthaka). Imalimbikira kuposa henna ndi basma wosalala.
• Kusintha mtundu mukamasintha ndi henna (onjezani mthunzi wosiyana pang'ono, wowonda komanso wambiri) kofi, zitsamba, tiyi wamphamvu amathandiza bwino. Ngati imvi izitaya henna, ndiye muyenera kungogwiritsa njira yoyambira. Izi zitha kuchitika mosavuta. Koma, ngati nthawi zambiri simukufuna kuvutitsa ndi henna, ndiye pitani ku salon yomwe imapereka njira yodzikonzera tsitsi la henna. Amalimbikitsa ndikuchita zonse "mwambamwamba".
• Samalani ndi mafuta a emu - chinthu champhamvu kwambiri pankhani yothana ndi maonekedwe a imvi komanso kupewa imvi. Imasamalira khungu, imakulitsa unyamata wa tsitsi ndipo ilinso ndi zinthu zina zambiri zabwino. Mafuta a Emu amathandizira kubwezeretsa ma follicles ndipo amagwiritsidwa ntchito ndi opanga ambiri popanga imvi. Komanso, mafuta amakhala ndi mphamvu zambiri m'mphamvu zake, akuchita mwachindunji muzu wa chophatikizika cha tsitsi potengera kulimbitsa ndi kuchira.
• Ndikupangira kwambiri kuti mugwiritse ntchito tsabola wofiyira mumasiketi opaka tsitsi, komanso muziyang'ana mbali iyi pazinthu zodzikongoletsera zogulidwa. Kupatulako ndi khungu lozama kwambiri, ndiye kuti, tsankho lililonse. Ichi ndi chida chabwino kwambiri pakukula kwa tsitsi, kuti alimbikitse, omwe, mwakufulumizitsa kufalikira kwa magazi, amalimbikitsanso kupangidwanso, chifukwa chake - mwa ife - ndikuchotsa / kupewa kupewa tsitsi.
• Kutikita minofu. Ndizomwe "adotolo adalamulira." Aliyense amene akufuna kukonzanso tsitsi lawo lachilengedwe ndi kuwongolera kukula ndi mtundu wake (kuwala, mphamvu, kachulukidwe). Aliyense POPANDA CHIYEMBEKEZO - osachepera mphindi 5-7 patsiku. Bwino m'mawa ndi madzulo. Muyenera kuichita mwachangu, kukanikiza kolimba pakhungu kuti mutatha kutikita musangalale kuti khungu limatentha komanso limapindika.
• Zotsatira zoyeserera zanu pafupipafupi zidzaposa zomwe mukuyembekezera, ndikhulupirireni. Inde, simungachotse tsitsi laimvi ndi kutikita minofu yokhayo (kumbukirani izi), koma ndichinthu CHABWINO KWAMBIRI pankhani ya tsitsi launyamata. Tsitsi laling'ono - izi zikutanthauza tsitsi la mtundu wachilengedwe, mukukumbukira, inde? Mukufuna kuwonjezera zotsatira za kutikita minofu? Musanayambe kupukutira manja anu wina ndi mzake kufikira mutafunda.

Mtundu wapamwamba: "Kukonzekera" kwa Ayurvedic kukonzekera kutikita minofu sikulimbikitsa kupaka manja, komanso zala, kapena makamaka misomali. Izi zimachitika motere: amapinda manja awo palimodzi, ndikusisita wina ndi mnzake, kenako ndikukhota zala zawo ndikusisita pamodzi ndi misomali yawo kufikira atamva kutentha. Ndizo zonse. Manja anu ali okonzeka. Yambitsani kutikita minofu yogwira ntchito

• Onetsetsani kuti mumagwiritsa ntchito maski a tsitsi la mafuta. Onjezerani mafuta opanikizidwa kuzizira kumasamba anu (masame, batala la sheya, maolivi, mafuta a argan, mafuta a jojoba, mafuta a kokonati, ndi zina), uwapindulitse ndi maski a tsitsi omwe agulidwa, komanso kugula mafuta kuphatikiza tsitsi.
• Pali opanga abwino kwambiri opanga organic tsitsi zopangidwa bwino. Chonde dziwani: ngati zikuwonetsedwa kuti mwina zopangira kapena malo opangira anali ochokera ku India, ndiye izi ndi IT, tengani ndipo musakaikire! Chidziwitso cha India, mafuta ndi zitsamba, kuphatikiza njira zamakono zowakonzera + kuwongolera kwapamwamba kwamakampani aku Western (omwe amalamula izi kuchokera kwa iwo) - izi ndi zomwe mukusowa kuti mukhale ndi zotsatira zomwe mukufuna kukhala nazo.
• Mutha kulocha tsitsi laimvi ndi kulowetsedwa kwamphamvu (msuzi) wa msuzi, ndikuwonjezera pamasamba atsitsi, mwina kutsuka tsitsi pambuyo kutsuka, kapena kupukusa tsitsi lanu kenako osasanza. yambani kutsuka tsitsi lanu. Koma, mukamachigwiritsa ntchito pafupipafupi, mutha kukhutira momwe mungakwaniritsire "kudzaza" tsitsi. Ndikulankhula pakuwonjezereka, izi zangokhala choncho: tsitsi lowoneka bwino limakhala lalitali komanso lalitali pakapita nthawi, ndipo tsitsi laimvi (ngati imvi silili "louma" kwambiri), ndipo silikuwoneka ngati lonyentchera poyang'ana maziko onse . Mwambiri, komanso njira, yesani. Njirayi ili ndi ma bonasi ambiri mu mawonekedwe osangalatsa "zoyipa": kulimbitsa tsitsi, kusiya zovuta, kukonza kukula kwawo ndikupititsa patsogolo kuwala. Sage ndi yoyenera ma brunette ndi azimayi a tsitsi la bulauni, imakhetsa tsitsi pakuda.

Koma! Tiyenera kumvetsetsa kuti siimvi yonse yomwe "itatengedwa" mwanjira zotere. Kwa imvi zambiri, zimakhala zofooka kwambiri. Zonse zimatengera mtundu wa tsitsi laimvi chimodzimodzi tsitsi lanu. Pali imvi yotere - yagalasi, yomwe siili ngati zitsamba ndi henna, ndipo ngakhale utoto wonse wamankhwala osakanikirana ndi perimoni + ammonia mumapangidwe amatengedwa ...

• Njira zowonjezera zodzikongoletsera (zonunkhira) motsutsana ndi imvi. Zimakhala zamphamvu pankhaniyi ndipo zimakuthandizani ngati ntchito yabwino, masks, ma microelement mesotherapy, plasmolifting, njira za hardware (zomwe cosmetologist kapena trichologist angakuuzeni). Mulimonsemo, njira za salon SIKULI vuto la panacea. Ndipo adzakhala abwino munthawi yomwe azikhala ndi chisamaliro chanyumba, chisamaliro cha salon ndi magawo a cholinga chofuna kusintha zinthu kuchokera mkati (zakudya, kuyeretsa, chithandizo cha matenda omwe alipo, zina).

Chifukwa chake - yeserani, yesani, sankhani zomwe zikuyenerani INU.

Zilibe kanthu kuti muchite chiyani kuti muchepetse imvi: mumamwa mavitamini, zowonjezera zakudya, mumasisita, kuyeretsa thupi lanu poizoni, kapena zonse mwakamodzi (akazi anzeru pankhaniyi!), Kumbukirani lamulo la golide: Njira zonse ziyenera kuchitika pafupipafupi, mosamala komanso moleza mtima kwa miyezi ingapo kuti zotsatira zake zizioneka. Koma ndichofunika.

Kumbukirani "zopindulitsa" mukamagwiritsa ntchito mankhwala achilengedwe kuti mukhale ndi thanzi komanso kukongola: Ndinatsimikiza ndi izi ndikupitilizabe kukhala wotsimikiza za OWN ZOTHANDIZA.

Pokhapokha mutagwira ntchito kwa nthawi yayitali, molimbikira ndikugwiritsa ntchito njira zopulumutsira mu SAFE, mutha kukhala otsimikiza kuti zopereka zanu ku "thumba" lanu la Zaumoyo ndi Achinyamata zidzakhala ndi zotsatira zokhalitsa.

Kodi imvi ikhoza kutulutsidwa (kutulutsidwa)?

Funso lofunika kwambiri kwa ambiri.

Ndikukhulupirira kuti iyi ndi njira yachisangalalo, chifukwa chake sitha kutchedwa kuti yokwanira komanso yothandiza. Izi SZidzathetsa vutoli mu REASON yake. Imafanana ndi mtundu wina wa "kubudula kwazizindikiro," womwe umakaikira ngakhale pang'ono ...

Kokani - ndipo tsitsi lina lidzakula. Chimodzimodzi chimodzimodzi. KHALANI. Chabwino, NDIPO ZOFUNIKIRA. Ichi ndi chinthu chimodzi.

Ndipo chachiwiri ndikuti mutha "kuwonjezera" kufikira tsitsi limaleka kukula. ZONSE zitha.

Zachidziwikire kuti pakati panu pali omwe "adayamba" kugwiritsa ntchito nsidze zawo nthawi imodzi, eti? Ndipo tsopano, mawonekedwe a "ulusi wa nsidze" adatha, amangodandaula zowawa zomwe adachita, koma palibe chomwe chingabwezedwe ...

Mutha kubwezera pokhapokha ngati barbarism (simungathe kuyitcha kwina) idakhalapo kwakanthawi, kapena zaka sizikhala zolemekezeka kwambiri, kapena genetics ndiyoti tsitsi mwachilengedwe limakula modekha komanso mwachiwawa lokha.

Ndine wa njira zachilengedwe komanso zokwanira zathanzi langa komanso kukongola. Ndikuganiza inunso.

Mwina mwazindikira kuti anthu amoyo wathanzi amakhala ndi tsitsi (mtundu wake, kutalika kwake ndi kuya kwake, tsitsi limawala, ndi zina) zomwe ndizothandiza kwambiri kuposa omwe SAPereka chithunzi cha munthu wathanzi, eti? Wodwala, monga lamulo, amakhalanso ndi tsitsi losalala, lopanda moyo komanso locheperako. Chifukwa chake, thanzi ndi kukongola, kochokera mkati, ndi kuthandizira mkhalidwewu momwe zingathere - ndiye BASIS, Ichi ndiye CHOSI chathu CHONSE.

Zachidziwikire, zonse zomwe zafotokozedwa m'nkhaniyi sizotsimikizika, izi ndi ZOPHUNZITSA zathu. Koma ngakhale titazigwiritsa ntchito, ngakhale titalimbikira machitidwe athu, zimadalira tokha.

Tsitsi lonse labwino komanso labwino!

Alyona anali nanu, inu nonse!

LANDIRANI NDIKHANI ZABWINO KWAMBIRI KWA NETWORKS

Kodi chimayambitsa tsitsi loyera ndi chiani?

Kukula kwa tsitsi kumachitika pamene maselo akale amasinthidwa ndi ma follicles a tsitsi chifukwa chopanga maselo atsopano. Izi zimachitika m'magawo atatu: kukula (anagen), kusiya (catagen) ndi kupumula (telogen). Nthawi yopuma, tsitsi lanu limafikira nthawi yake yamoyo ndikutuluka, ndipo tsitsi latsopano limakhala m'malo. Tsitsi lanu likakula, amaphatikizidwa ndi ma penti omwe amawapanga mtundu. Ndi zaka, kuchuluka kwa pigment komwe kumalowetsedwa m'mbali iliyonse ya tsitsi kumatsika, motero imayamba imvi ndipo pamapeto pake imakhala yoyera.

Maonekedwe atsitsi loyera limatsimikiziridwa ndi zinthu zotsatirazi.

1. Mitundu

Ichi ndiye chinthu chofunikira kwambiri chofuna kudziwa momwe tsitsi lanu lakhalira. Kwa anthu ena, izi zimatha kuchitika asanakwanitse zaka 20. Kwa ena, mikwingwirima yoyera yoyamba imawoneka mochedwa.

2. Kuperewera kwa Melanin

Nthawi zambiri, kusowa kwa melanin ndi chifukwa chachikulu chofukizira tsitsi. Kupanga kwa Melanin kumadalira chakudya choyenera komanso michere yambiri. Kusowa kwa michereyi kumapangitsa melanin kutsika pansi povomerezeka.

3. Ma Horona

Mahomoni anu amakhudzidwa kwambiri ndi tsitsi lanu. Kusavomerezeka kungapangitse tsitsi lanu kukhala loyera.

4. Zachipatala

Mavuto ena azachipatala angayambitse kuchepa kwa tsitsi mu tsitsi. Izi zimaphatikizapo kuchepa kwa vitamini B12 kapena mavuto ndi chithokomiro cha chithokomiro.

5. Voltage

Kupsinjika komwe kumachitika chifukwa cha magwiridwe anthawi yayitali ndi chifukwa chachikulu chodulira khungu msanga, komanso kumwa kwambiri mowa ndi zakudya zopanda pake.

6. Mankhwala

Nthawi zina chifukwa chomwe izi zimachitika ndi kugwiritsa ntchito mankhwala osokoneza bongo, sopo, utoto wa tsitsi, ndi zina. Komabe, izi zitha kukhala chifukwa cha matenda ena owopsa.

7. Zinthu zakunja

Kusintha kwa khungu la tsitsi kumatha kuchitika chifukwa cha zinthu zakunja monga nyengo, kuwonongeka, komanso kukhudzana ndi mankhwala ena. Izi zimathandizira kukalamba.

Pakhala kuwonjezeka kwaposachedwa ponena za kutayika kwa tsitsi mu tsitsi. Zapezeka kuti tsitsi la follicles limasunga hydrogen peroxide pang'ono, yomwe imasonkhana nthawi yayitali. Imafukizanso tsitsi ndikupanga imvi ndipo pamapeto pake imayeretsedwa. Pochotsa kudzikundikira, tsitsi lanu limatha kubwezeretsa mtundu wake wachilengedwe.

Kodi tsitsi loyera lingalepheretsedwe?

Osatengera kuti ndizotheka kusintha mtundu wamtsitsi kuti tsitsi loyera lisanduke lakuda, zimatengera makamaka chifukwa cha imvi. Ngati genetics ili ndi udindo, pang'ono zitha kuchitidwa kuti asinthe kusintha.

Ngati zomwe zimayambitsa ndizovuta zazikulu zathanzi, funsani dokotala wanu kuti mudziwe zomwe zingachitike, iyi ndi njira yabwino kwambiri yopitirira. Vutoli litachiritsidwa, lingathandize kubwezeretsanso tsitsi lanu. Komabe, izi sizingakhale zotsimikizika.

Kubwereza pigmentation nthawi zina kumatheka pambuyo pa mankhwala a mahomoni. Njira ina yolimbikitsira pigmentation ndikugwiritsa ntchito mapiritsi a vitamini B-12.

Timachotsa imvi ndi mankhwala wowerengeka

Kuphatikiza pa mankhwala achikhalidwe, mankhwala achikhalidwe amatha kubwera kudzakuthandizani pantchito yovuta yothana ndi imvi. Njira yophweka ndikukhazikitsa vutoli mothandizidwa ndi henna wotchuka. Idzakhala utoto wachilengedwe womwe ungafunike, osati chothandizira chopanda utoto.

Natural henna imatha kupanga tsitsi kuti ubisike pang'ono imvi, kuwonjezera apo, imagwira bwino ma bulbs okha ndi pakati pa tsitsi regrown. Komabe, njirayi siyimapereka phindu lokhazikika, kuwonjezera apo, sichibwezeretsa mtundu wa tsitsi, koma imasuntha pang'ono.

Komabe, palinso njira zina, zogwira mtima kwambiri zothanirana ndi imvi. Ndikofunikira kuchitira follicles ndi zitsamba ndi mbewu.

• Burdock (ma rhizomes) ndi masamba atsopano (owuma) kuti atuluke mwamphamvu ndikusakanikirana motere. Pukutirani msuzi pakhungu mutatsuka mutu.

• Mafuta ofunikira a fulakesi, zitsamba, mtengo wa tiyi, jojoba kapena mafuta wamba a mafuta amayenera kupukutidwa pamutu ndikuwapaka tsitsi lenilenilo ngati chophimba. Mutha kumusiya usiku. Chigoba cha mafuta chimalimbitsa mababu ndikuchepetsa kufa kwa melanocyte.

• Konzani chigoba cha magalamu zana a tchizi wamba komanso supuni ya tsabola wakuda. Valani tsitsi ndi scalp ndi osakaniza, gwiritsani pafupifupi ola limodzi, kenako nadzatsuka ndi shampu. Tsitsi limachita khungu, kukhala laulesi, ndipo nthawi yomweyo kuzimiririka kumatha.

• Kusakaniza kwa sesame ndi mafuta a azitona muyeso yofanana ndi njira ina yophikira chigoba chogwira ntchito. Kubwezera mtundu, kubwezeretsa mawonekedwe.

• Chigoba china chogwira ntchito chimapangidwa kuchokera ku supuni zinayi zouma, zoumbidwa ndi kulowetsedwa kwa maola awiri, bwato la Vitamini E mafuta, ndi supuni ziwiri za glycerin. Bwerezani njira yopopera tsiku lililonse.

• Konzani chophimba cha supuni zitatu za khofi wapansi, ma henna awiri achilengedwe ndi msuzi watsopano wa basil, imodzi ya yogati ndi fenugreek, ndi atatu a mandimu atsopano. Lowetsani tsitsi ndi khungu, sungani maola atatu.

• Chotupa (theka chikho cha zipatso zouma) ndi malita awiri a madzi otentha, tsimikizirani kwa theka la ola, ndiye kuti mubweretseni, wiritsani kwa mphindi zisanu ndikusiya kuzizirira. Unasi, firiji ndi sitolo mufiriji. Opaka m'mutu tsiku lililonse, kawiri pa sabata kumwa theka la kapu iyi.

• Yonunkhira msuzi wosenda m'munda, pakani mizu muzu ola limodzi musanatsuke tsitsi lanu. Ikani ntchito kutalika konse, kukulunga ndi filimu komanso thaulo.

• Mafuta a coconut a kutikita kumutu ndi imvi - njira yotsimikizika wowerengeka. Muyenera kuzigwiritsa ntchito usiku, tsiku ndi tsiku. Sambani m'mawa.

• Mutha kuyesa kubwezeretsa ma curls, kutsuka tsitsi lanu ndi yankho la viniga vya apulo acider ndi madzi (zofanana zofanana). Pambuyo pa theka la ola, tsukani tsitsi lanu mwachizolowezi. Zimatenga miyezi itatu kapena inayi kuti muwone zotsatira.

• Njira yothandiza kwambiri ndikuwotcha tsabola wofiyira. Matumba asanu ndi limodzi a tsabola amafunika kutsanulidwa ndi 500 ml ya vodika weniweni, wowotchera ndikuumirizidwa kwa masabata atatu mumtambo wakuda. Kenako pakani tincture m'mizu ola limodzi musanatsuke tsitsi lanu. Tsabola wofiyira umalimbikitsa anyezi, ndikuwonjezera kutuluka kwa magazi kupita ku dermis. Chida chothandiza kwambiri chomwe chimapereka zotsatira pambuyo pa milungu iwiri.

China china chomwe chingachitike? Yambitsani zakudya zomwe zili ndi michere ndi zinthu zina zofunika. Awa ndi kabichi, bowa, beets, avocados, nthanga za maungu ndi mbewu wamba, mbatata zophika, chimanga, zipatso zamatcheri, phulusa lamapiri ndi ma buluu, komanso ma sesame ndi ma almond.

Akatswiri a Ayurveda amalimbikitsa Kupangitsa kuti tsitsi lizikongoletsa tsitsi, pakani misomaliyo palimodzi, ndikukhomerera zala zanu ndikusinikiza ndi misomali yanu. Sizikudziwika bwino momwe izi zimathandizira, koma kuti iye ndi Ayurveda, amvetsetsedwe okhawo omwe akuyambitsa. Mulimonsemo, mutha kuyesa. Chachikulu ndikupukuta kwambiri komanso kwanthawi yayitali, osachepera mphindi zisanu kawiri pa tsiku. Pakatha miyezi isanu ndi umodzi, atero, mtundu wa tsitsi udzakhala wachilengedwe.

Tsitsi laimvi: mwina kungopaka utoto?

Njira zina ndizabwino, koma kwa nthawi yayitali. Miyezi ingadutse zotsatira zomwe mukufuna zisanachitike. Chifukwa chake, funso la mtundu wanji wa utoto wokutira imvi lungaoneke kukhala loyenera. Dzanja pamtima, nthawi zambiri njira yokhayo yowoneka yabwino (yopanda imvi) ndikupanga banga.

Funso lina ndikuti kupaka tsitsi imvi sikuti sikophweka. Momwe mungachotsere imvi ndi utoto, ambuye a salon amadziwa. Mutha kuthanso ntchito ngati imeneyi. Koma izi zidzachitika pokhapokha kuchuluka kwa tsitsi lowonongeka ndikochepa - osapitilira 25. Kapangidwe ka tsitsi kamafunikanso. Ngati zofewa, zomvera, zopyapyala ndiye kuti utoto wamasitolo udzathetsa vutoli.

Ngati tsitsili limakhala lalifupi kapena lokhala ndi imvi yambiri, mutha kuyesa kuti muchotse vutoli mothandizidwa ndi msika womwewo. Muyenera kusunga utoto utali wonse momwe mungathere, kuti utoto wakewo uzitha kumuda. Kuti izi zisachitike, gulani utoto wokulirapo.

Pa utoto wowuma, wokhala ndi tsitsi lakuda kwambiri, utoto wanyumba sugwira ntchito. Pankhaniyi, ngakhale kuyesayesa kwa bwana wa salon kungakhale kopanda phindu. Mulimonsemo, njira zina zidzafunikira: zomwe zimatchedwa pre-pigmentation ndi mordenage. Katswiri wodziwa ntchito yekha ndi amene ayenera kuwatsogolera.

M'malo mongogaya, mutha kupeza zotsatira zabwino ngati simulola tsitsi laimvi. Amakhala osavuta kuphatikiza, kuwala. Kumasulira bwino vuto lounikira kapena kutsitsa. Ngati zikukuyenererani, simuyenera kukhometsa ubongo wanu kuti utoto lanu utoto utoto.