Tsitsi lokongola panthawi yapakati

Ndi tsitsi la amayi oyembekezera, zoletsa zambiri zimagwirizanitsidwa. Mphekesera zotchuka zimati mayi woyembekezera ayenera kuiwala njira yokomera tsitsi kwa miyezi 9 - osameta tsitsi lake, kupindika tsitsi lake, kuwongola kapena kupaka tsitsi. Ndikulimbikitsidwa kuti mugule ma shampoos achilengedwe okha komanso otetezeka kwathunthu, gwiritsani ntchito mankhwala osamalira tsitsi lokhala ndi tsitsi ndipo musayang'ane mbali ya zomwe mukudziwa kale. Kodi izi zilidi choncho? Momwe mungasamalire tsitsi nthawi yapakati?

Kodi chimachitika ndi chiyani tsitsi kumayembekezera mwana?

Kuwonjezeka kwa milingo ya progesterone mutatha kuphatikiza umuna ndi dzira Kusintha kumakhudza ziwalo zonse ndi machitidwe, popanda kunyalanyaza tsitsi. Poyembekezera mwana, mayi woyembekezera akhoza kukumana ndi mavuto ngati awa:

• Kuchepetsa tsitsi. Mkhalidwe wocheperako - nthawi zambiri mukakhala ndi pakati, tsitsili limakhala lakuda ndi lopanda pake. Estrogen ndiye woyambitsa chilichonse, kuphatikizira kwake komwe kumawonjezeka ndi kukula kwa progesterone. Kusintha koyenera sikugwira ntchito kwa akazi onse. Kwa amayi ena oyembekezera, vuto lotsutsana limadziwika - tsitsilo limakhala lopepuka, lopanda moyo, ndikuyamba kutuluka.
• Kuchulukitsa kwamafuta ndi tsitsi chifukwa cha kuchuluka kwa ntchito ya sebaceous tiziwonetsero timene tili ndi pakati. Tsitsi limakhala lodetsedwa ndipo limafunikira kumetedwa pafupipafupi.

Ndikofunikira kudziwa: Mwana akabadwa, pamakhala kuwonongeka kwakumeta. Iyi ndi njira yachilengedwe yokonzera, simuyenera kuopa iyo, komabe, simungathe kupewa. Mpaka pano, palibe njira yomwe yakhazikitsidwa yotsimikizira kupewa vutoli. Njira zonse zomwe zimafunsidwa zimangolimbitsa tsitsi ndikuchepetsa mwayi wothothoka tsitsi mukakhala ndi pakati komanso mukabereka mwana.

Nthano yoyamba. Simungathe kumeta tsitsi

Agogo athu aakazi akutali amaletsa mpongozi wawo wamkazi kuti azidula tsitsi lawo ali ndi pakati. M'masiku amenewo, kuluka kunali chizindikiro cha mphamvu ya akazi ndikuonetsetsa kuti banja likuyenda bwino, kubereka ndi kubereka ana. Mwa ufulu wakudzisankhira, tsitsi lake silinadulidwe. Tsitsi lidalungamitsidwa pokhapokha pazochitika zina: ndikusiya kupita ku nyumba ya amonke, m'miyambo ina - pankhani ya kumwalira kwa mwamuna wake. Sizosadabwitsa kuti panthawi yomwe ali ndi pakati, gwero lamphamvu zachikazi limafunikira kutetezedwa.

Zomwe zidawopseza azimayi pometa tsitsi? Malinga ndi makolo athu akale, ngati mutadula tsitsi lanu panthawi yapakati, mutha kutaya madalitso a banja - komanso mphamvu yakubadwa kwabwino. Amawopa kubadwa kwa mwana wakufa, wofooka, wodwala. Iwo anati mutadula tsitsi, moyo wa mwana wosabadwa wafupikitsidwa. Madokotala amakono samachirikiza zikhulupiriro zamtunduwu ndipo amati palibe chochititsa mantha. Tsitsi silimakhudza nthawi yomwe mayi ali ndi pakati komanso pakubadwa kwa mwana, sizikhudza mkhalidwe wa mwana wosabadwayo ndipo sazindikira kutalika kwa moyo wake wamtsogolo.

Nthano 2. Simungathe kupaka tsitsi lanu

Mawu otsutsa omwe si onse ochita zachinyengo omwe amagawana - akatswiri othandiza kusamalira tsitsi. Amakhulupirira kuti utoto ukhoza kulowa m'magazi a mayi ndikuwononga mwana wosabadwayo. Palibe umboni wa sayansi pa chiphunzitso ichi. Palibe umboni kuti utoto umalowa mwakuya kuposa khungu lam'mwamba ndipo umakhudza nthawi yomwe mayi ali ndi pakati.

Malinga ndi zomwe akatswiri ama stylists amasita ndi tsitsi, amayi oyembekezera amakana kumeta tsitsi lawo pazifukwa zina zowoneka bwino:

• Utoto wosasangalatsa wa utoto wa tsitsi. Makamaka kwambiri ndi amayi amtsogolo m'masiku oyamba a kubereka. Poyerekeza ndi maziko a toxicosis, kutsuka tsitsi sikulimbikitsidwa - ndizotheka kuwonjezera nseru komanso mawonekedwe akusanza.
• Momwe thupi limasokoneza.Ngakhale mkazi atakhala kuti sanakumanenso ndi vuto lofananalo, zotsatira zosayenerera zimatha kukhala koyamba panthawi yapakati (ndipo chifukwa cha izi ndikusintha kwamafuta). Thupi lomwe liziwonekera limadziwika ndi mkanda pakhungu la nkhope, kuyabwa kwa khungu, kusokonekera. Musanaveke tsitsi, muyenera kuyeserera: ikani utoto pang'ono mkati mwa mkono. Ngati khungu silisintha kukhala lofiira mkati mwa maola awiri, mutha kugwiritsa ntchito utoto. Kuti mukhale wodalirika, muyenera kudikirira tsiku - nthawi zina kuyanjana kwa thupi kumawonekera patapita nthawi.
• Zotsatira zosayembekezereka. Kapangidwe ka tsitsi nthawi yapakati limasintha, ndipo utoto sukunama momwe umafunikira.
• Kuzindikira kwa tsitsi. Kusoka kungawononge kwambiri tsitsi ndikukulitsa tsitsi. Chiwopsezochi chimakulitsidwa mukamagwiritsa ntchito chowumitsira tsitsi komanso njira zina zamafuta zopangira tsitsi.

Nthawi yabwino kwambiri yosintha tsitsi ndi kuyambira pa 14th mpaka sabata la 28. Toxicosis panthawiyi imachepa, ndipo kukomoka sikumasokonezabe kukhala maola angapo pampando wa owongolera tsitsi. Kupaka bwino kumatsalira kwa katswiri. Katswiri amasankha utoto wotetezeka ndikupereka malingaliro ake pazosamalira tsitsi pambuyo pa njirayi.

Nthano 3. Osapindika / kuwongola tsitsi

Chilolezo chobisalira ndi kulira nthawi yapakati sichikulimbikitsidwa.

• Choyamba, chitetezo cha ndalama zotere kwa mayi woyembekezera ndi mwana wake sichinatsimikizidwe.
• Kachiwiri, zotsatira zake sizingakhale zosangalatsa. Tsitsi lomwe lasintha panthawi yapakati silikhala yothandiza nthawi iliyonse kupindika kapena kuwongolera pogwiritsa ntchito zinthu zosiyanasiyana.
• Chachitatu, mwayi wokhala ndi mavuto omwe mumayambitsa thupi ukuwonjezeka.

Palibe choletsa kugwiritsa ntchito ma curling zitsulo / ma curling ma ayoni, koma simuyenera kutengeka ndi izi.

Malamulo 7 pazosamalira tsitsi pakakhala pakati

Kuti tsitsi lanu likhale labwino, ndikofunikira kutsatira malamulo osavuta:

1. Kuyesa kochepera. Kusamalira tsitsi nthawi yapakati kuyenera kukhala chimodzimodzi ndendende. Ngati tsitsili likuvomerezedwa bwino ndi shampoos ndi ma balm, musasinthe kuti mukhale pazinthu zatsopano zosadziwika popanda chosowa chodziwikiratu.
2. Zosowa. Tsitsi likakhala lochulukirapo, amayenera kutsukidwa pafupipafupi, owuma - pafupipafupi. Pakakhala zovuta, kukhumudwitsa, ziwengo, muyenera kugwiritsa ntchito mankhwala apadera kuti musamalire tsitsi lowoneka bwino. Kukhala kofunikira kufunsa katswiri wazamankhwala.
3. Kusankha Kwa Shampoo. Palibe chifukwa chogulira zozizwitsa zamtengo wapatali zolemba "eco-ochezeka" kapena "zachilengedwe". Ndikokwanira kugwiritsa ntchito shampoo yomwe imagwirizana ndi khungu komanso tsitsi, sizimayambitsa kukwiya, sizikuyambitsa khungu ndipo sizisintha kapangidwe ka tsitsi.
4. Kusintha. Gawo loyamba ndi kusamba tsitsi lanu. Mwa kusuntha koyenda, shampoo imayikidwa ku mizu ya tsitsi, imagawidwa kutalika konse, kutsukidwa kwathunthu. Gawo lachiwiri ndi mankhwala. Amamugwiritsa ntchito kutalika kwa tsitsi, wazaka 1-2 mphindi ndikutsukidwa. Kuphatikiza apo, mutha kugwiritsa ntchito masks, foams ndi zinthu zina zosamalira tsitsi pafupipafupi.
5. Kutentha kwamadzi. Ndikulimbikitsidwa kuti muzitsuka tsitsi lanu ndi madzi pang'ono ozizira (kapena muzimutsuka pambuyo pofunikira).
6. Kuphatikiza. Ndikofunika kugwiritsa ntchito chisa chopangidwa ndi zinthu zachilengedwe: nkhuni, mafupa, nyanga. Kuphatikiza tsitsi lanu liyenera kukhala m'mawa ndi madzulo, nthawi yonseyo - monga pakufunika. Sitikulimbikitsidwa kugwiritsa ntchito chisa mpaka tsitsi liume kwathunthu.
7. Ndikwabwino kupukuta tsitsi lachilengedwe popanda chowumitsira tsitsi. Ngati mayi woyembekezera agwiritse ntchito chowumitsira tsitsi kapena chitsulo chopondera, sayenera kuiwala zamisala yapadera. Zinthu zoterezi zimateteza tsitsi ku kutentha komanso zimachepetsa kuwonongeka.

Zinthu zosiyanasiyana zimayambitsa mkhalidwe wa tsitsitsi pakubala, ndipo chisamaliro chimagwira ntchito yofunika pano.Kuti musankhe bwino mitundu ya tsitsi lanu, muyenera kulumikizana ndi trichologist kapena dermatocosmetologist.

Tsitsi pa nthawi yapakati

Amayi oyembekezera amawona kusintha kwina kuyambira koyamba kwa pakati, osati mkati mwa thupi lokha, komanso kunja. Chifukwa cha kuchuluka kwa mahomoni achikazi, maonekedwe a tsitsi mwa amayi apakati amakula bwino, tsitsili limapeza mphamvu zosafunikira ndipo limawala, ndikuyamba kukula kwambiri. Pamodzi ndi izi, pali mavuto omwe amakumana nawo, monga: kuchuluka kwa mafuta m'makutu (makamaka munthawi ya trimester), malekezero osakwanira, ma curls osavomerezeka.

Kuchokera pa trimester yachiwiri, tsitsi la mayi wapakati limayamba kukula mwachangu, zomwe ndi zotsatira za kuchuluka kwa collagen. Pankhaniyi, pamakhala funso lakuthwa, momwe mungapangitsire tsitsi lanu kuti lizioneka bwino.

Kodi ndizotheka kudula tsitsi, kupimiritsa, kuwongola kapena kupukusa?

Zofunika! Kusamalira ndi kusamalira tsitsi pa nthawi yapakati kumapangitsa mayi wocheperako kuti azioneka bwino m'miyezi yoyambirira atabereka mwana, pomwe adzakhale ataloledwa kwathunthu ndi mwana, komanso nthawi yodzisamalira idzakhala yochepa.

Ntchito zaluso ndi nyumba

Mkangano woyamba wamkati womwe umabuka mwa amayi omwe ali ndiudindo ndikudula kapena osadula tsitsi lawo. Palibe malire a thupi. M'malo mwake. Akatswiri amalimbikitsa kuyenga ma curls ngati chisamaliro, kuchotsa magawanidwe panthawi.

Komabe, zikhulupiriro ndi zizindikiro ndizofunikira kwambiri kwa amayi apakati pankhaniyi. Malinga ndi chikhulupiriro chofala, ngati mayi, pokhala, womadula tsitsi, ndiye kuti amafupikitsa tsogolo la mwana wake (pali zosankha zina). Ndipo kwambiri momwe masinthidwewo amakhala, "kubwereranso" kwamphamvu.

Koma kukhulupirira zizindikiro kapena ayi ndikusankha kwa munthu aliyense payekha. Ma stylists ndi atsitsi tsitsi saona zopinga zina pakucheka. Nthawi yomweyo, kudula zingwe ndimtundu wabwino kwambiri, makamaka ngati tsitsi loterolo linali lachilendo kwa mkazi. Chifukwa chake mayi woyembekezera azitha kusunga tsitsi lake kutalika komanso pang'ono kusintha mawonekedwe ake osawopa kuvomera.

Funso lakuthwa kwambiri la ma blondes otayidwa ndi omwe tsitsi lawo limakhala ndi tsitsi lotuwa kale. Poona zachitetezo, madotolo adalangiza kalekale kuti musasokhe tsitsi panthawi yapakati, koma ndikofunikira kulingalira kuti penti zamakono zimatha kukhala zofatsa.

Utoto wololeza pakati pa mimba:

• utoto wopanda ammonia,
• kujambula ndi kukonza ma shampoos,
• utoto wachilengedwe.

Malangizo. Ngati mukuyandikira nkhani yakusankha kopanga utoto utoto, ndikufunsana ndi ambuye anu, ndiye kuti simungayang'ane zifukwa zofananira zanu, zobisala kumbuyo kwa pakati. Kupatula apo, tsitsi laimvi komanso zokutira zimasokoneza maonekedwe a mkazi aliyense.

Amayi onse oyembekezera amakhala ndi nkhawa ndi thanzi la mwana wawo, ndipo amawopa kuti zinthu zovulaza za utotozo zimatha kulowa m'magazi kudzera pakhungu kenako kulowa m'magazi a mwana. Koma muyenera kumvetsetsa ziwiri, zitatu kutsata ndi mitundu yofatsa yopanda ammonia sikungavulaze mwana, ngati malamulo onse a njirayi atsatiridwa.

Munthawi yoyamba kubereka, ndikwabwinonso kukana chilichonse chomwe chingachitike pakhungu ndi tsitsi, ngakhale mutayandikira kusankha kwa shampu mwachisawawa. Ndipo apa Utoto wachilengedwe, monga henna ndi basma, umatha kugwiritsidwa ntchito ndi azimayi nthawi iliyonse, zomwe zingangowongolera mawonekedwe a tsitsi lanu.

Koma kupaka tsitsi la imvi, muyenera kugwiritsa ntchito utoto wotere pafupifupi milungu iwiri iliyonse. Koma kupatula utoto wopanda ammonia kumatha kukhalabe ndi imvi osapitirira mwezi umodzi. Chifukwa chake, ndibwino kuti musankhe nsalu yapamwamba kwambiri komanso munthawi yomweyo yotetezeka kuti muchepetse njira zowonongeka.

Ma blondes okhala ndi utoto wambiri ayenera kusankha pakati pa mizu ya regrown ndi kuunikira kwa mankhwala.Kwa eni tsitsi la bulauni mutha kuyatsa curls imodzi, matani awiri, kuyiyambitsa ndi msuzi wa linden kapena yankho la mandimu nthawi iliyonse mukasamba.

Mchira wamtali, zingwe zolimba, zowongolera kapena zopindika sizilimbikitsidwa ngati mavalidwe a azimayi apakati. Kulingalira kotereku pa tsitsi kumatha kudzetsa tsitsi, chifukwa vuto lotere limapezeka kwambiri mwa amayi apakati motsutsana ndi maziko osowa mavitamini, kusalinganika kwa mahomoni, toxicosis ndi zina.

Ma bandeji osiyanasiyana, m'malo mwake, ndioyeneranso azimayi apakati komanso momwe angathere, makamaka popeza momwe kavalidwe kameneka kaliri tsopano.

Poyembekezera kubadwa kwa mwana, muyenera kusiya kugwiritsa ntchito ma varnish opangira makongoletsedwe, popeza chithandizo ichi chimakhala ndi zinthu zambiri zoyipa makamaka kwa amayi apakati.

Zachidziwikire, ngati mukufuna kupita kunja, mutha kusintha njira zosavulaza, monga gel kapena chithovu cha tsitsi. M'moyo watsiku ndi tsiku, ndibwino kukana zinthu zina zowonjezera (kupatula zina zachilengedwe).

Yang'anani! Kukhazikika ndi mpweya wotentha kumatha kuwumitsa maupangiriwo ndipo nthawi yomweyo kumawonjezera khungu lamadzi, motero ndikwabwino kupukuta kapezi konyowa mukatsuka mwanjira yachilengedwe kapena ndi tsitsi lopotera m'njira yofatsa.

Shampu

Kuchulukitsa kwa sebum nthawi zambiri kumakhala vuto kwa amayi oyembekezera. Chifukwa cha kuchuluka kwa mahomoni, tsitsi limayamba kuthamanga mafuta mofulumira. Upangiri wofunikira kwambiri pankhaniyi ndikugwiritsa ntchito shampoos zofatsa zochokera pazinthu zachilengedwe. Ndikofunika kusiya shampoos, mafuta ndi masks ndi mphamvu ya lamination, komanso zinthu zomwe zimakhala ndi silicone.

Ndikwabwino kugwiritsa ntchito shampoos potengera mankhwala azitsamba, kapena kugwiritsa ntchito mankhwala opangidwa ndi kunyumba. Maski opangidwa ndi zosakaniza zachilengedwe ndi rinsing ndi decoctions zitsamba amakhala oyenera kwambiri tsitsi.

Miyendo: mitsempha ya varicose

Chifukwa chake ndimangokhala ndi pakati komanso ndimakumana ndi vuto la mitsempha ya varicose. Ndinaganiza mothandizidwa ndi kuponderezana zovuta kuchokera ku Intex. Amawoneka bwino, osachita manyazi kuti ayambe kuyenda mmenemo, ndipo amathandiza kwambiri. Izi zisanachitike ndinayesa venotonics, koma sindinamve chilichonse kuchokera kwa iwo. Chifukwa chake pakalipano, ndikuganiza kuti compression ndiyo njira yabwino kwambiri yothandizira mitsempha ya varicose.

Zonsezi ndiz payekha. Ndizotheka, komanso ndi chisamaliro chabwino kwambiri panthawi yomwe muli ndi pakati, kuti mupewe malire. Ngakhale popanda chisamaliro, padzakhala ena a iwo.
Koma zonsezi ndi zinthu zazing'ono poyerekeza ndi kubadwa kwa mwana.

Sindikugwirizana ndi wolemba za kupezeka kwamawu otambika. zodzikongoletsera zachilengedwe zapamwamba zimathandizira kuti khungu likhale lokwanira, ndipo ngati mumatsatira tsiku ndi tsiku, ndiye kuti matalikidwe atha kupewedwa kwathunthu! Zabwino zonse kwa aliyense ovuta koma chinthu chokongola kwambiri padziko lapansi - kupatsa moyo!

Maphikidwe achikhalidwe cha anthu otetezeka

Monga chithandizo chowonjezera cha tsitsi panthawi yapakati, mankhwala achilengedwe ndi olandiridwa. Mutha kugwiritsa ntchito mankhwala azitsamba ndi ma infusions ochokera kumagawo ena a mbewu kuti muzitsuka popanda mantha. Chamomile amathandizira pakusamalira mafuta a scalp, nettle imalimbitsa mababu. Makungwa a oak, tiyi wakuda, peel ya anyezi adzapereka mthunzi wowonjezera kwa ma curls ndikukhazikika nthawi zonse.

Sikuti mafuta onse achilengedwe komanso ofunikira ndi oyenera kwa amayi apakati, chifukwa chake, musanagwiritse ntchito kulimbitsa tsitsi, muyenera kuzolowera zolakwika. Ndikwabwino kupatula mafuta ofunikira omwe angayambitse ziwengo, ndikugwiritsa ntchito okhawo otetezeka: chamomile, rose, lavender.

Masks otengera zachilengedwe amakhala othandiza kwambiri panthawi yomwe ali ndi pakati. Zosakaniza zotsatirazi ndizothandiza pakupanga masks:

Mutha kuzigwiritsa ntchito pophatikiza ndi mafuta a masamba. Otetezeka kwa azimayi oyembekezera adzakhala burdock, ma ng ombe ndi mafuta a azitona, amatha kugwiritsidwa ntchito popanda zoletsa.

Onani zitsanzo za maphikidwe osavuta omwe amakhala otetezeka kwambiri panthawi yomwe muli ndi pakati.

Shampu yakunyumba

Pakusamba tsitsi lanu, yotetezeka komanso yothandiza kwambiri imakhala dzira lokha ndi shampoo ya koloko. Kuphika kumakhala kofulumira komanso kosavuta:

1. Mudzafunika dzira ndi supuni imodzi ya sopo popanda pamwamba.
2. Amenyani mpaka thovu ndikuyika pamutu.
3. Ndikofunika kuchapa shampu osatentha ndi madzi otentha koma ndi madzi ofunda kuti dzira “lisakhuthuke”.

Tcherani khutu! Akatswiri odziwa ntchito amalangizidwa kuti azigwiritsa ntchito zinthu zofewa kutsuka tsitsi popanda mankhwala ankhanza komanso potengera zosakaniza zachilengedwe kapena ma shampoos a ana otsimikizika.

Chigoba cha anyezi pakukula kwa tsitsi

Aliyense amadziwa za kuthandizira kwambiri kwa anyezi, koma nthawi zambiri samatiuza za momwe zimakhudzira tsitsi. Makamaka anyezi amatha kuthandizira pakuthothoka tsitsi, chifukwa:

1. Sakanizani anyezi wosankhidwa, dzira yolira ndi theka ndimu.
2. Zotsatira zosakanikirana zimagwiritsidwa ntchito pamizu.
3. Kukulani mutu wanu paketi ndikudikirira mphindi 30-60.
4. Muzimutsuka bwino ndi madzi ofunda ndi shampu.

Njira ndi Njira Zoletsedwa

Pogula zinthu zothandizira kusamalira tsitsi, muyenera kuyang'anira kwambiri mawonekedwe ake. Pazinthu zovulaza zomwe zingayambitse vuto la intrauterine kwa mwana ndi monga:

• azo dye (ma coloring agents, ma bint amafuta),
• hydroquinone (makina ojambula utoto),
• phthalates (makongoletsedwe a varnish, shampoos a voliyumu),
• triclosan (anti-dandruff agents).

Njira zoletsedwa pa nthawi ya pakati zimaphatikizapo:

• chilolezo,
• lamination and botox hair,
• keratin wowongoka.

Zokonzekera zomwe zimagwiritsidwa ntchito pazinthu zoterezi sizabwino kwa mwana. Ngakhale bwana atanena zosiyana, muyenera kusiya zoyesazo. Formaldehyde, yomwe imagwiritsidwa ntchito popanga zinthu ngati njirazi, imatha kuvulaza mwana komanso mayi woyembekezera.

Mimba ndi nthawi yapadera, chifukwa chake ndikofunikira kumvetsetsa kuti maonekedwe ndi ofunikira, koma kukongola kwakanthawi sikuyenera kukhala patsogolo pazinthu zathanzi la mwana. Monga posankha chakudya, komanso posankha zogulitsa, chinthu chachikulu ndikuyandikira mwanzeru, mudzisamalire nokha ndi mwana wanu wosabadwa, komanso osagwiritsa ntchito mopitilira muyeso, ndikuwopa chilichonse padziko lapansi.

Makanema ogwiritsira ntchito

Momwe angasamalire tsitsi nthawi yapakati, adzauza Kristina Khramoykina.

Ndi njira ziti zokongola zomwe zimaloledwa kwa amayi apakati, onani vidiyo yotsatira.

Kusamalira tsitsi kofunikira panthawi yapakati

Kusamalira tsitsi panthawi yapakati ndikofunikira kwa amayi onse oyembekezera. Ndipo omwe alibe chifukwa chodera nkhawa, ndi iwo omwe mabala awo adavutikabe chifukwa cha kuchuluka kwa mahomoni. Njira yothandiza pankhaniyi siyingangowongolera mkhalidwe wamatsitsi, komanso kuikonza, kupewa kuphwanya kwakukulu pambuyo pobala mwana.

Amayi amtsogolo ayenera kudziwa kuti mwana akabadwa, kuchuluka kwa mahomoni m'thupi kumatsika kwambiri, zomwe nthawi zambiri zimapangitsa kutayika konsekonse m'mbali zonse.

Ndipo ali ndi mwana wakhanda m'manja mwake, sadzakhala ndi nthawi yothamangira kosalaza tsitsi komanso kukongola.

Chifukwa chake, kupereka ma curls chisamaliro choyenera pa nthawi yoyembekezera, mumasamala za kukongola kwanu mtsogolo.

1. Masks apanyumba. Kamodzi pa sabata, gwiritsani ntchito theka la ola kuti muzitsitsa mizu ya tsitsi lanu ndi mpweya, michere ndi mavitamini pazomwe amafunikira. Izi zitha kuchitika mothandizidwa ndi masks odzola omwe amakonzedwa kunyumba kuchokera ku zakudya wamba (uchi, kefir, mazira, zipatso), zodzikongoletsera, masamba ndi mafuta ofunikira, decoctions ndi infusions azitsamba. Musanayesere kuyeretsa zama khungu anu. Mutha kupeza maphikidwe ambiri pa intaneti, kotero gwiritsani ntchito ndikusangalala ndi zotsatira zomwe mwakwaniritsa. Pogwiritsa ntchito masks atsitsi lanyumba, mudzawateteza ku mavuto ena mukabereka mwana, pomwe adzakhala ndi nthawi yovuta kwambiri.
2. Kutsuka mutu. Ngati mukufuna 100% kuteteza thupi lanu ku mankhwala osokoneza bongo, sinthani shampoo yosungiramo zinthu zapakhomo miyezi 9 iyi. Lero silili vuto kupeza chinsinsi cha shampoo yabwino yopanga ndi mazira kapena koloko yowotcha. Ndikulimbikitsidwa kutsuka mutu ndi madzi firiji kapena kutentha pang'ono, koma sikuyenera kukhala kozizira kapena kotentha.
3. Muzimutsuka. Pakati pa mimba, kutsitsimuka komanso kamvekedwe, mumatha kutsuka tsitsi lanu tsiku lililonse popanda shampu, mafuta ndi mawonekedwe. Izi zitha kuchitika pogwiritsa ntchito njira yofooka ya tiyi wobiriwira kapena wakuda, viniga cider apulo, mandimu. Njira ina ndikutsuka ndi zitsamba zomwe zimapangitsa kuti ma curls azilimbitsa kwambiri mizu, kupewa kuti ziwonongeke. Pazinthu izi, mudzayenera kusungitsa chindapusa chamankhwala azitsamba monga nettle, birch, mint, coltsfoot, heather, mizu yamavuto ndi burdock, pharmac chamomile, khungwa la thundu, zodumphira m'mimba - zodzikongoletsera ndi infusions kuchokera ku mankhwalawa ndizopangira tsitsi pakakhala pakati.
4. Mawonekedwe atsitsi. Ngakhale kuti kunyamula mwana kumakhalabe ndi chidwi chokhalabe ndi maonekedwe abwino, mudzayang'ananso malaya amenewo omwe mwina mudachitapo kale. Tsopano sizingatheke kuluka zoluka zolimba, kugwiritsa ntchito zolimba kwambiri komanso zotchingira tsitsi. Kwa nthawi yayitali, ma curls amayenera kupereka ufulu wambiri.
5. Street Kodi mumakonda kudzitukumula popanda chipewa kuzizira? Mukukonda kutsegulira mphete zanu zodabwitsazi kudziko lonse lapansi komanso kuwala kwa dzuwa? Ngati mukufunabe kusunga chithumwa chawo, tsopano muyenera kuvala chipewa kutuluka mumsewu, poteteza maloko ku radiation ya ultraviolet ndi kutentha kochepa.
6. Zida zamafuta. Inde, lero ndizovuta kwambiri kuti mkazi wamakono asachite popanda kupanga makongoletsedwe atsitsi ndi wometera tsitsi, kupindika ma curls ndi chitsulo chopindika, kuwongola ma curls osavomerezeka ndi chitsulo. Komabe, panthawi yomwe ali ndi pakati ndi kosavomerezeka kugwiritsa ntchito zida zamagetsi zomwe zalembedwa nthawi zambiri - pokhapokha ngati ndizowopsa kwambiri.
7. Kusisita Kuti musinthe kufalikira kwa magazi pamutu, potipatsa mpweya wabwino ndi michere m'mizu ya tsitsi, yambani kudzisisitsa mutu (mphindi 3-4) musanayambe kugona. Kuti musatsimikizire za luso lanu - funsani munthu wina wapafupi kuti achite izi.
8. Kuphatikiza. Pofuna kuti magazi azitha kutuluka, akatswiri amalimbikitsa kuphatikiza tsitsi bwino pakapita nthawi 4-5 patsiku. Pankhaniyi, chipeso ndi bwino kusankha pazinthu zachilengedwe.

Mukamatsatira malangizo osavuta awa, tsitsi mukamakhala ndi pakati silingakubweretsereni mavuto, kumasula nthawi yochita zinthu zofunika kwambiri. Mutha kusangalala ndi kayendedwe ka maluwa ake, koma nthawi yomweyo mosamala kuwunika kochepera: ngati kuchuluka kwa zing'wenyengazo kwatuluka, ngati panali ena owuma, kapena ngati malangizowo adayamba kugawanika.

Metamorphosis iliyonse yokhala ndi tsitsi nthawi imeneyi ndi chizindikiro chakuti kusintha kosiyanasiyana kumachitika mthupi komwe inu ndi dokotala muyenera kudziwa.

Iwo omwe sakhutira ndi momwe ma curls awo ali ndi pakati ayenera kutenga nthawi yambiri kuti awasamalire ndipo ngati kuli koyenera, pemphani thandizo kwa katswiri.

Makamaka azimayi onse amtsogolo ali ndi nkhawa kuti mwina zingatheke kusintha njira zopangira tsitsi panthawi yapakati.

Njira zovomerezeka komanso zoletsedwa

Kodi ndizotheka kudula komanso kupaka tsitsi pakubala - awa ndi mafunso omwe amayi ambiri amtsogolo amafunsa, akufuna kuyenderana ndi mafashoni ndipo nthawi zonse amawoneka okongola.

Mayankho odabwitsa atha kupezeka pamaneti pa izi, choncho mutha kungodalira kuluntha kwa azimayi ambiri, omwe nthawi imeneyi chitetezo ndi thanzi la mwana zimabwera koyamba pambuyo pokha mawonekedwe awo.

Kupaka tsitsi pakapita pakati

Kupaka kolowera nthawi imeneyi, ngati zilolezo, ndikosayenera pazifukwa zosavuta zomwe akuwonetsa kukhudzana ndi khungu ndi mankhwala. Kulowa kwawo m'mwazi kumayesedwa ndi ma virus, komabe, izi zitha kukhala zokwanira kwa mphamvu zowonongeka za zina mwazinthu zomwe zimagwira.

Kumbukirani kuti magazi omwe amayenda mthupi lanu amadyetsa mwana m'mimba. Ndani amadziwa zomwe zingachitike ngati angothamangitsa micron yoyipa imeneyi popanga thupi lake? Kodi ndizotheka kupaka tsitsi pakubala, mayiyo asankha, koma ndikofunikira kumvetsera malingaliro a akatswiri.

Amaloledwa kupaka zingwe nthawi imeneyi pokhapokha:

• tsitsi likakwanira.
• Ngati mimba imachitika popanda ma pathologies,
• ngati palibe mavuto akulu azaumoyo mwa mayi woyembekezera (makamaka pokhudzana ndi matenda oyenda ndi matenda a endocrine),
• mu kapangidwe ka II trimester,
• motsogozedwa ndi mbuye yemwe amadziwitsidwa za pakati pa kasitomala wake,
• ngati utoto utasankhidwa mwachilengedwe komanso wofatsa momwe mungathere pazovunda ndi tsitsi,
• ngati uku ndikoyamba kukhala ndi tsitsi lotsiriza komanso lomaliza panthawi yonseyi (mwachitsanzo, akatswiri amalimbikitsa njira iyi kamodzi kokha m'miyezi 9 iyi).

Ngati chimodzi mwa mfundozo chikukayika, musapereke mwana wanu thanzi chifukwa cha kukongola kwanu. Yembekezani nthawi yovutayi, kenako kuthetsa vutoli ndi mtundu wa ma curls anu, ndipo pamene mukunyamula zozizwitsa pang'ono mwa inu nokha, simuyenera kuziyika pachiwopsezo, ngakhale zitakhala zochepa motani.

Kutsata Mimba

Koma kumeta tsitsi nthawi yapakati kumaloledwa, chifukwa njirayi siyingawononge thanzi la mayi woyembekezera kapena mwana wosabadwa. Chifukwa chiyani kukayikira kunabuka ngati ndizotheka kapena kusameta tsitsi panthawi yobala mwana? Izi ndichifukwa cha zikhulupiriro zotchuka zomwe zimayambiranso nthawi yakale, pomwe zikhulupiriro zamatsenga zidalamulira.

Iwo adati ngati mutadula tsitsi lanu panthawi yoyembekezera, kubereka mwana sikungakhale kopambana, kapena thanzi la mayiyo liziwonongeka, kapena kutaya wokondedwa kumamuyembekezera. M'masiku amenewo, pamene zizindikiro izi zidabadwa, anthu samadziwa momwe angalongosolere zochitika zambiri m'miyoyo yawo - zikhulupiriro zotere zidabadwa. Masiku ano, amayi amtsogolo sayenera ngakhale kuziganizira.

Kudula tsitsi mwasayansi panthawi yokhala pakati ndi njira yabwino kwambiri., kotero ngati mukufunadi kuchita izi, sinthani chithunzi chanu, chepetsa malekezero, osamvera agogo ndi abwenzi - omasuka kupita kwa owongoletsa tsitsi.

Ngati mukukayikirabe mumtima, ngati mumakhulupirira zamatsenga, simuyenera kudziyesa nokha: lolani izi, musadule tsitsi lanu kuti mukhale ndi mtendere wamalingaliro. Nthawi zonse mudzakhala ndi nthawi yochita izi mukabereka mwana.

Asanapite kwa wowongoletsa tsitsi, mayi woyembekezera ayenera kuganiza nthawi zana: kaya njira yomwe angagwiritse ntchito idzapweteketsa mwana wake, yemwe sanakhale ndi nthawi yoti abadwe. Ngati mkati mwa ndalamayi tsitsi ndi khungu zimayankhidwa paziwopsezo zamankhwala, ndibwino kuzikana zonse chimodzimodzi. Ngati uku ndikukhazikika kwa tsitsi kapena tsitsi - palibe chomwe chimakulepheretsani kuti tsitsi lanu lipangidwe.

Osayiwala chenjeza mbuyeyo za zovuta zake: izi ziteteza njira ya kutenga pakati pa zinthu zosayembekezereka.

Ngati muphunzira maphunziro onse osamalira tsitsi nthawi imeneyi, mawonekedwe awo angakusangalatseni.

Mkhalidwe wa tsitsi pa nthawi yapakati

Monga taonera pamwambapa, momwe tsitsi limakhalira pobala mwana limasiyana. Mwambiri Mothandizidwa ndi kuchuluka kwama mahomoni m'thupi, amakhala ndi ma metamorphoses osangalatsasizingakhale koma kusangalatsa akazi:

• Tsitsi limakula nthawi yomwe mayi ali ndi pakati mwachangu komanso yochulukirapo kuposa kale, mothandizidwa ndi kuchuluka kwa estrogen m'thupi,
• njira yopumira idayimitsidwa,
• Zimakhala zonenepa, zokulira
• Tsitsi limapeza voliyumu yowonjezera,
• ma curls ayamba kuwala
• mwa amayi ena, zosintha zimakhala zolimba kwambiri kotero kuti tsitsi lopotana kapena lopindika limatha kuwongoka.

Komabe, chifukwa chomwecho (kuchuluka kwa ma horoni m'thupi) zitha kukhala ndi zotsutsana, zomwe sizingasangalatse mayi woyembekezera:

• kuchepa kwambiri kwa tsitsi nthawi yapakati kumayamba
• dandruff ikukula kwambiri
• malangizowo amayamba kugawikana mwamphamvu
• maloko atayika, amakhala opanda chidwi komanso opanda moyo,
• ntchito ya masinthidwe am'madzi am'mimba, yomwe imayamba kutulutsa mafuta ochulukirapo kapena ochepa: imatha kupangitsa tsitsi la mafuta kukhala louma komanso mosemphanitsa.

Mulimonse momwe tsitsi lanu lilili panthawi yapakati, limafunikira chisamaliro chapadera, chowonjezera, kuti, pambuyo pobadwa, musawatenge pa mapilo ndi mbali zotsika.

Sizovuta kwa iwo kupulumuka kusintha kwa mahomoni komwe kumachitika m'thupi thupi lisanafike mwana akabadwa. Kuti muwathandize, muyenera kuwasamalira ngakhale munthawi zomwezo zikuwoneka kuti zonse zikugwirizana nawo.

Kuganiza modekha ndi kusangalatsa kwa zapamwamba komanso kupsinjika kwa ma curls kungasanduke zotsatira zoyipa pambuyo pobereka. Osalola izi pano.

Tsitsi lokongola panthawi yapakati - zinsinsi za chisamaliro chotetezeka

Amayi omwe ali ndiudindo amakhudzidwa ndi funso: momwe angasamalire tsitsi lawo, atapatsidwa mawonekedwe atsopano. Kusamalira tsitsi nthawi yapakati ndikusiyana kwambiri ndi tsiku ndi tsiku. Ndi zinthu ziti zomwe zingagwiritsidwe ntchito tsitsi, ndipo ndizofunika kutayidwa? Tasonkhanitsa malangizo onse kuchokera kwa akatswiri okongola kuti athandize azimayi oyembekezera kuti azioneka odabwitsa munthawi yapaderayi.

Tsitsi "m'malo"

Mimba ndiyo nthawi yothira tsitsi. Amayi ambiri amatha kudzitama ndi ma curls apamwamba, okhuthala. Izi ndichifukwa choti kuchuluka kwa tsitsi pamagawo otaika tsitsi kutsika kwachiwiri kapena kachitatu kumatsitsidwa mpaka 5% (pomwe 10% imawerengedwa ngati zofunikira).

Mwanjira ina, munthawi yakudikirira mwana, msambo umakula. Placenta imapanga mphatso yabwino kwambiri ya azimayi - ndi iye yemwe, kuchokera sabata la 20 la kutenga pakati, amaponya kuchuluka kwakukulu kwa mahomoni achigololo a akazi m'magazi, zomwe zimapangitsa kukula kwa tsitsi.

Chifukwa cha iwo, tsitsi limakula motalika kuposa momwe amayembekezeredwa, ndikukhala owuma.

Ndi azimayi ochepa okha amene amakhala ndi vuto loti tsitsi limatha. Izi zitha kukhala chifukwa cha matenda akale omwe amayambitsidwa ndi kutentha thupi, kumwa mankhwala ena (mwachitsanzo, kuchepetsa kuthamanga kwa magazi), kupsinjika kwa m'maganizo.

Chitani popanda kutaya

Akazi adzakumana ndi vuto lothothoka tsitsi pambuyo pobadwa kwa nthawi yayitali. Izi zimatha kudzetsa ambiri a iwo pamantha. Ndani angafune kusiya gawo la tsitsi lawo labwino kwambiri pilojekiti kapena chisa? Komabe, nthawi zambiri, kutaya tsitsi kotereku kumatanthawuza zochitika zapakhomo ndipo zimawonedwa kuti ndi zofunikira zathupi.

Mlingo wa mayi wa mkazi umakhala wabwinobwino ndipo nthawi yomwe magawo a kukula kwa tsitsi amabwerera mwakavomerezeka.

Ndipo tsitsilo limayamba kugwa ndi omwe amakonzekera, ndi omwe "adakhazikika" pamutu nthawi yapakati.

Pazinthu zina zokha, zomwe zimayambitsa kuchepera tsitsi kumatha kukhala matenda alionse, mwachitsanzo, matenda a chithokomiro (chithokomiro), kuchepa kwachitsulo, kuvutika maganizo kwa pambuyo pake.

Nthawi zina, kuchepa kwa tsitsi kumalumikizidwa ndi kuwonjezeka kwa chidwi chamunthu wamkazi pama mahoni achimuna (ochepa amakhala mthupi lake). Koma ndi iwo omwe amakhudza mwamphamvu maimidwe atsitsi.

Kukumana ndi kuchepa kwa tsitsi kotero kumakhala pachiwopsezo pokhapokha ngati mayi ali ndi vuto lobadwa nalo. Milandu yonse yomwe ili pamwambapa sidzathetsedwa yokha, ngakhale patatha chaka chimodzi kapena ziwiri mwana wabadwa.

Mutha kuthana ndi vutoli pokhapokha mothandizidwa ndi katswiri.

Momwe mungathetsere vuto

Onetsetsani kuti mwapita kwa dokotala ndikuwona momwe chithokomiro chimagwirira ntchito. Komanso tengani kuchepa kwa magazi m'thupi ndi kuchepa kwachitsulo. Zikadziwika, kuwongolera koyenera ndikofunikira kubwezeretsa masitolo achitsulo mthupi. Kuyesedwa kwa magazi kwa mahomoni sikupweteka.

Chotsani zinthu zonse zowonjezera nthawi yomwe tsitsi limatha. Musaiwale - iyi ndi njira yachilendo. Tsitsi lokha ndi lomwe limagwa, lomwe likuyenera kukhala "pa dongosolo." Ndipo mukangowalankhulira zabwino, vutoli lisiya kukuvutitsani.

Kuda nkhawa kwanu kutayika kwa tsitsi la 'pakati' kumangokulitsa zinthu. Kupsinjika kumasokoneza magazi ndikupereka kwa tsitsi ma follicles, omwe amalepheretsa kusintha kwa tsitsi lowala kukula.

Musaiwale za kutenga maultivitamini, popeza kuyamwitsa kumapitiliza kuonjezera kumwa kwa zakudya - ena mwa iwo amapanga kupanga mkaka wa m'mawere.

Sankhani chithandizo chamankhwala chakunja chomwe chingathandizire kubwezeretsa tsitsi lanu.

Chofunika kwambiri panthawiyi ndikukonzekera motengera placenta. Komabe, ndikofunikira kugwiritsa ntchito kukonzekera kwamakampani okhazikika - osabala ndikuchita njira yapadera yosinthira. Pankhaniyi, ma amino acid ndi mapuloteni onse, ma nucleic acids, hyaluronic acid, mavitamini, ma micro ndi ma micro ambiri, coenzyme Q10 amatengeka ndi khungu.

Sukulu yokonza

Amiseche, otopa, opanda zingwe - azimayi ambiri amati mavuto onsewa amakhala ndi pakati komanso kubereka. Komabe, nthawi zambiri, zimagwirizanitsidwa ndi chisamaliro chodetsa tsitsi.

Tsitsi labwinobwino, timadontho tating'onoting'ono timene timakutidwa timasosedwa. Poterepa, zingwezo zimawala ndikukopa chidwi cha ena. Ngati masikelo akuwomba, ndiye kuti kuwala kwa dzuwa kumaonekera kuchokera kwa iwo munjira zosiyana (nthawi zina zotsutsana). Tsitsi lotere limawoneka losalala komanso lopanda moyo.

Njira zonse ndi zabwino!

Opanga makono azodzikongoletsera tsitsi amalonjeza kuti pokhapokha chifukwa cha shampoo ndi chowongolera mudzatha kuthamangitsa kukula kwa tsitsi, kuwonjezera kuwonjezera pa ma curls, kuwapanga kukhala amisili komanso owala. Chifukwa chiyani, motero, tikufuna masks ambiri, masamu, mafuta ndi mafuta ambiri?

Ntchito yayikulu yonyansa iliyonse ndikuchotsa zodetsa.

Ndikosavuta kuyembekezera zotsatira zina kuchokera kwa iwo, chifukwa shampu simalumikizana ndi khungu ndi tsitsi kupitirira mphindi imodzi.

Chosiyana ndi ma shampoos azachipatala omwe adapangidwa kuti athetse mavuto omwe amabwera chifukwa cha khungu. Izi zimalimbikitsidwa kusiya tsitsi kwa mphindi ziwiri mpaka zitatu, kenako nadzatsuka.

Momwe mungasankhire

Mfundo zaumwini pankhaniyi zimagwira ntchito zana - shampoo yomwe asungwana otamandidwa sangayenere. Kupanda kutero, ndikofunikira kutsogozedwa ndi mfundo izi:

ngati muli ndi khungu louma, lamafuta kapena lowonda - timasankha shampu kuti tichotse zizindikiro izi,
ngati chilichonse chikugwirizana ndi khungu - timayang'ana pa zofunikira za shaft ya tsitsi - amafunikira hydration, voliyumu kapena zakudya.

Chowongolera mpweya

Ntchito yake ndikutsuka mawonekedwe a tsitsi mutatsuka. M'malo mwake, ndizopanda tanthauzo kuyika izi pachilonda, chifukwa zimangogwira ndi shaft ya tsitsi.

Momwe mungasankhire

Yang'anani zofunikira za tsitsi komanso mavuto omwe mukufuna kuthana nawo.

Zodzikongoletsera izi zimagwira ntchito limodzi ndi khungu komanso kumetera tsitsi palokha. Kukumana kwa zinthu zofunikira mmasiketi kumakhala kwakukulu kwambiri kuposa shampoos.Kuphatikiza apo, ali mu mawonekedwe owumbidwa mosavuta ndi thupi lathu.

Chifukwa chake, mwachitsanzo, keratin wapadera wamapuloteni, omwe amapereka kutanuka ndi kutsimikiza kwa tsitsi - ndilokulirapo kuti lizitha kudutsa mu ma pores ake. Kuti tsitsi likhale ndi tanthauzo lenileni la tsitsi, limaduladula tizidutswa tating'onoting'ono, ndiye kuti, limapatsidwa madzi.

Keratin ya hydrate ya tirigu ndi yabwino kwambiri pakupanga masks - imafanana kwambiri ndi mapuloteni atsitsi.

Momwe mungasankhire

Yang'anani pa zosowa za tsitsi ndi khungu. Ngati mukukhudzidwa ndi tsitsi lamafuta, ma maski odongo ndi oyenera, zinthu zomwe zimapangidwa ndi debazole ndi vitamini B zimatha kupirira zovuta, zodzikongoletsera zomwe zimakhala ndi panthenol, chamomile ndi calendula zimathandizira kuchepetsa chidwi cha khungu.

Kupanda kutero, kuti mukwaniritse zomwe mukufuna, tsatirani malamulo ogwiritsira ntchito. Chochita chokha chimagawidwa pamadzi onyowa, tsitsi louma pang'ono ndi scalp.

Sungani chophimbacho mosagwirizana ndi malingaliro anu. Pali zinthu zomwe zimayenera kutsalira pakhungu kuyambira mphindi 3 mpaka ola limodzi.
Osagwiritsa ntchito maski.

Kupanda kutero, tsitsili limawoneka lolemera komanso "lowoluka". Ngati ziwonongeka kwambiri, ndizovomerezeka kuyikira mankhwalawa mutachapa chilichonse.

Nthawi zina, ndibwino kungogwiritsa ntchito masks kamodzi kapena kawiri pa sabata.

Mafuta ndi ma seramu a tsitsi

Izi ndi zinthu zosagwirizana zomwe nthawi zambiri zimagwiritsidwa ntchito kumapeto kwa tsitsi lotsukidwa kumene. Ngati ma curls akuwonongeka kwambiri, ndizovomerezeka kugawa mafuta ndi ma seramu kutalika lonse kapena kuwaika kumapeto kwa tsitsi louma. Zodzikongoletsera zofananira zimagwira ntchito ndi shaft ya tsitsi bwino.

Izi ndichifukwa choti michere yomwe ili mkati mwake imalowamo kapangidwe ka tsitsi komanso ngakhale mutatsuka tsitsalo pang'ono limakhalabe mkatikati. Chifukwa chake, pogwiritsa ntchito mafuta ndi ma seramu pafupipafupi, kudzikundikira kwazinthu zopindulitsa pakupanga tsitsi kumachitika.

Zotsatira zake, tsitsili limawoneka lathanzi, lonyezimira komanso lokongola.

Amakhulupirira kuti ndi zinthu zosasankhidwa bwino, ngakhale tsitsi lowonongeka kwambiri komanso lopanda moyo lingathe kubwezeretsedwanso.

Momwe mungasankhire

Zabwino koposa zonse, ngati katswiri amakuthandizani mu izi, mutaphunzira mawonekedwe a tsitsi lanu. Kupanda kutero, chinthu choyenera kwa mayi aliyense chimapezeka ndikuyesera ndi cholakwika. Ngati mutagwiritsa ntchito mafuta kapena seramu tsitsi limawala, silimawala, ndipo zinthu zomwe sizikupangitsa kuti zikhale zolemera, ndiye izi ndizofunikira.

Mukamasankha, onetsetsani mawonekedwe a tsitsi. Kwa wowonda - ndibwino kukhalabe pazinthu zopepuka ndi mafuta ochepa komanso michere yambiri, ngati shaft ya tsitsi ndi yopanda - ndiye kuti mutha kulipira mafuta opatsa thanzi komanso ma seramu ambiri.

Umboni wa utoto

Amayi amakono omwe ali ndi "chidwi" safuna kusintha zomwe amachita. Izi zimagwiranso ntchito machitidwe othandizira, makamaka, kukonza tsitsi. Kwa nthawi yayitali idawonedwa ngati yopindulitsa kwambiri ndipo ndizoletsedwa kwa amayi amtsogolo m'njira zovomerezeka.

Tsopano kapangidwe ka utoto wasintha, ndipo ma gynecologists okhala ndi ma stylists afika pamalingaliro wamba - madera amaloledwa, koma mosasamala pang'ono. Munthawi yoyamba kukhala ndi pakati, ndibwino kuti musadzachitenso - panthawiyi, kukulitsa ziwalo zopanda kanthu kumachitika, kotero kuti zokopa zina zakunja siziyenera.

Kupanda kutero, ndikofunikira kusankha wopanga utoto woyenera, kuyang'ana pa kufunika ndi tsitsi.

Utoto wanthawi zonse

Amakhala ndi ammonia ndipo amatha kupepuka tsitsi lachilengedwe kwa matani 4-5. Izi ndichifukwa choti zinthu zomwe zili penti zotere zimawononga pigment yachilengedwe ya ma curls.

Mamolekyu a utoto amamangidwa m'malo mwake, amagwira ntchito mkati mwa tsitsi, akudziunjikira mu cortex.

Ichi ndichifukwa chake utoto utachotsedwa, nkovuta kwambiri kubwerera kumithunzi yake yoyambirira, chifukwa gawo lina la utoto litawonongeka, tsitsi limadzakhala lamkuwa.

Ubwino

Mothandizidwa ndi utoto wokhazikika ndizotheka kusintha chithunzi. Kuphatikiza apo, kuzigwiritsa ntchito, mutha kupaka 100% pa imvi.

Chidwi

Mu utoto wotere, kuchuluka kwa oxidizing othandizira kumakhala kwakukulu (kuyambira 3 mpaka 12%), zomwe zikutanthauza kuti amatha kupukuta tsitsi. Kuphatikiza apo, ndalamazi ndizowopsa kwa tsitsi.

Utoto Wosatha

Amatha kuyatsa tsitsi ndi kamvekedwe amodzi, komabe, ali ndi zabwino zina zambiri. Chifukwa chakuti utoto uwu mulibe ammonia, koma zotengera zake zokha (mwachitsanzo, alanine), komanso amakhala ndi zochepa za oxidizing emulsions (1.5-4%), samachita zinthu mopanda tsitsi. Zotsatira zake, ma curls amawoneka abwino komanso owala.

Ubwino

Choyamba, mu utoto woterewu mumakhala zinthu zina zothandiza tsitsi, zomwe zimawapatsa mawonekedwe athanzi komanso okonzanso. Izi zikuphatikiza mafuta osiyanasiyana, njuchi, zakudya zamafuta, zipatso zakupsa.

Kachiwiri, mamolekyulu opanga utoto amaikidwa pachimake cha tsitsi - cuticle, zomwe zikutanthauza kuti samawononga mtundu wamtundu wamtsitsi. Chifukwa chake, ngati mungasinthe mawonekedwe amizeremizere ndi matayidwe a 1-2, mudzatha kupewa mphamvu ya mizu yokulira.

Utoto umatsukidwa pang'onopang'ono, ndipo kusiyanitsa pakati pa mizu ndi tsitsi lowoneka bwino sikuonekera.

Chidwi

Imavala 50% yaimvi pokhapokha ngati utoto utagawidwa bwino pakati lonse.

Hue

Awa ndi utoto wa wotchedwa mwachindunji, womwe sugwirizana ndi oxidizing wothandizira. Amatha kutenga mawonekedwe a gel, kirimu kapena mousse. Kupanga mamolekyulu amtundu wa tint amathandizira pamtunda wa cuticle, kotero amatsukidwa mwachangu mokwanira.

Ubwino

Kuphatikiza poti zinthuzi zimakhala ndi zinthu zambiri zosamalira tsitsi, pali mwayi woti muchotse mthunzi womwe sunakonde - ingosambirani tsitsi lanu tsiku lililonse chifukwa cha izi.

Chidwi

Tsitsi likakhala louma kapena layamba kuphulika, ndiye kuti pamakhala zovuta kuti utoto wa olowererawo uzilowera mkati mwa tsitsi.

Mimba komanso tsitsi

Ngati pansi pa ola limodzi mwakhala mukuwonjezera kuchepa kwa tsitsi, ndiye kuti ichi ndi umboni wachidziwitso wakusowa kwa mavitamini ndi calcium m'thupi. Zinthu zonse zofunikira zimapita, motere, pakukula kwa mwana, ndipo zakudya za tsitsi zimapezeka molingana ndi mfundo yotsalira.

Unikani zakudya zanu ndikuyang'ana momwe mukumvera. Ndizotheka kuti muzikhala ndi nkhawa kwambiri, kupatula, kusowa tulo, kupsinjika, kugwira ntchito kwambiri - zomwe zimayambitsa tsitsi.

Komanso, tsitsi la mtundu wanu limatha kusintha kwambiri - limatha kukhala louma kapena lamafuta, zonsezi ndi zosintha kwakanthawi ndipo pambuyo pobadwa mwana chilichonse chikhala m'malo.

Kodi mumameta tsitsi kapena ayi?

Amayi ambiri panthawi yoyembekezera amadzifunsa ngati angamete tsitsi kapena ayi. Chowonadi ndi chakuti pali chikhulupiriro chakale chomwe chimaletsa azimayi oyembekezera kuti azimeta tsitsi lawo. Amakhulupirira kuti kubala mwana kulephera, ndipo sizikudziwika kuti mwana akabadwa bwanji. Chikhulupiriro ichi sichinatsimikizidwe mwasayansi, koma ngati mumakhulupirira zodabwitsa ndipo mumakhala ndi nkhawa kwambiri ndi izi, ndiye kuti muli ndi ufulu kuti musamadule tsitsi lanu.

Zomwe zimafunikira kuyang'aniridwa mosamala kwambiri nthawi yapakati ndikukhazikitsa tsitsi, makamaka utoto wa "kusangalatsa". Ndi nthawi imeneyi pomwe magonedwe a mwana ndi ziwalo za mwana wosabadwayo zimachitika. Nanga bwanji ziphaso? Timayankha, ngati muli ndi nkhawa za thanzi la mwana wamtsogolo, ndiye kuti kusiya zilazi ndi tsitsi, kuti mukhale ndi nthawi yabwino.

Chochitikacho chili mumankhwala ndi ma curler omwe ali mu utoto, komanso zitsulo zolemera zomwe zimadutsa mosavuta pakhungu la mutu kulowa m'magazi.Zingakhale bwino kwa inu mukamakana kutsatira njirazi. Sitikulimbikitsidwa kuwonjezera mafuta onunkhira ku shampoos, masks ndi mankhwala.

Kusintha kwa kagayidwe kachakudya panthawi yomwe muli ndi pakati kumatha kuyambitsa mavuto omwe simunakhalepo nawo kale.

Malangizo ena

Panthawi yapakati, kusamalira tsitsi lanu kumatha kusintha pang'ono. Mwina angafunike kutsuka pafupipafupi. Koma zonsezi ziyenera kutsagana ndi malingaliro osamalira tsitsi ndi thupi lonse.

Pewani kugwiritsa ntchito kwambiri wowuma tsitsi ndi nthiti.

Gwiritsani ntchito madzi oyera okha kuti musambe tsitsi lanu, komanso muzikhala otentha pang'ono.

Gwiritsani ntchito mankhwala ophikira kunyumba kapena okhala ndi shampoos mukasamba.

Musamakane nokha kugwiritsa ntchito masks apanyumba.

Pangani malamulo anu kuti azikhala ndi vuto nthawi zonse. Maburashi opangidwa ndi zinthu zachilengedwe amakhala oyenerera bwino pazolinga izi.

Zodzola ziti zomwe mugwiritse ntchito pakusamba tsitsi zimatengera kusankha kwa mkazi. Wina amakonda njira zakunja, wina zapabanja. Mayi woyembekezera ayenera kumvetsera mawu ake amkati, kuphunzira mosamala malangizo omwe aphatikizidwa pazanjira zosiyanasiyana, ndikumvera upangiri wa akatswiri. Chachikulu ndichakuti zonse zimayenda ndi cholinga cha mayi wapakati ndi mwana wake wosabadwa, ndipo mwanjira iliyonse sizivulaza.

Kukongola ndi Mimba: Zokhudza Kusamalira Tsitsi

Amayi "omwe ali ndi udindo" amayenera kuthana ndi malingaliro osiyanasiyana komanso amakangana pamomwe angasamalire tsitsi lawo. Ena amati palibe chifukwa chomwe angadulidwe ndi kudulidwa, pomwe ena amalangizidwa mwamphamvu kuti adziyike okha mukafuna. Ndiye ndindani? Tiyeni tiyese kuzindikira.

Mkhalidwe wamatsitsi pakubala: chimachitika ndi chiyani kwa iwo?

Amayi ambiri amati nthawi imeneyi tsitsi lawo linali loonda komanso lonyezimira, silinapere ndipo linakula msanga. Ena amazindikira kuti tsitsilo linali louma kapena, mosiyanasiyana, mafuta.

Zowonadi, kusintha kotere kumapezeka pafupifupi amayi onse oyembekezera, ndipo amalumikizidwa ndi kuchuluka kwa mahomoni azimayi ogonana.

Mothandizidwa ndi iwo, kutalika kwa tsitsi kumakulirakulira, mkhalidwe wawo umakhala bwino, kusintha kwa ntchito ya gace ya sebaceous, kotero amayi ambiri oyembekezera amatha kudzitamandira tsitsi lapamwamba.

Koma, mwatsoka, miyezi ingapo pambuyo pa kubadwa, kachiwiri, chifukwa cha kusintha kwa mahomoni, tsitsi limayamba kutuluka. Njirayi ndiyolimba kwambiri kuposa kale, zomwe nthawi zambiri zimayambitsa mantha mwa azimayi. Komabe, wina sayenera kuda nkhawa: pakatha miyezi isanu ndi umodzi, chilichonse chibwerera mwachizolowezi, ndipo mkhalidwe wa tsitsi (komanso kuchuluka kwawo) uzikhala womwewo.

Zosasokoneza

Izi zikuphatikiza kuwunikira kwamakedzana - kuluka kwa zingwe za munthu payekha - kapena kutsekemera, utoto utalumikizidwa ndi ma curls ndi mikwingwirima, mphamvu ya tsitsi lakuwumbidwa idapangidwa. Panthawi imeneyi, kulumikizidwa ndi utoto wocheperako kumachepetsedwa, zomwe zimachepetsa kwambiri chiopsezo chogwirika ndi chinthu chodzikongoletsa mwa mkazi.

Kukula kwa tsitsi

Zachidziwikire, mayi aliyense adazindikira kuti atayamba kutenga pakati, tsitsi lake lidayamba kukhala lolimba, lolimba, lamphamvu ndikuyamba kukula. Sangokhala pomwepo ndipo sakhalabe pachisa. Mwachilengedwe, kusintha kotereku sikungakhale kosangalatsa.

Kusintha koteroko kumachitika chifukwa cha kuwonjezereka kwa mahomoni a thupi, omwe amathandizira panthawi yomwe ali ndi pakati. Komabe, mwana atabadwa, kuchuluka kwa timadzi timeneti kumayamba kuchepa ndipo mphamvu ya mahomoni imakhala yomweyo. Ndipo chisangalalo chopanda malire cha mkazi chimaphimbidwa ndi kuwonongeka kwa tsitsi lake.

Amabwezanso mawonekedwe awo akale, amayamba kusilira komanso kukhala mafuta kapena owuma. Izi zimadziwika makamaka miyezi itatu itabadwa, pomwe mahomoni asintha.

Nthawi zambiri, nthawi imeneyi, azimayi amagwirizanitsa kusintha kotere ndi kuchepa kwa tsitsi. Komabe, izi ndizolakwika kwathunthu. Kuchepetsa tsitsi pambuyo pathupi ndikwabwinobwino. Munthawi imeneyi, tsitsi lomwe limayenera kutuluka ngati pakanapanda pakati limapezeka.

Ngati mayi ayamwitsa mwana wake, ndiye kuti njira yochepetsera tsitsi silinatchulidwe motero, chifukwa m'thupi lake ma "thupi" akadali "owopsa", omwe amathandizira kupanga mkaka wa m'mawere.

Monga lamulo, kutayika kwa ma curls kumachitika miyezi isanu ndi umodzi itabadwa. Ngati njirayi singayime yokha, ndiye kuti izi zikuwonetsa kuchepa kwa mavitamini ndi michere. Poterepa, mavitamini ofunikira amafunikira. Ngati mukuyamwitsa pakadali pano, mavitamini ayenera kutumizidwa ndi adokotala okha.

Kudula tsitsi nthawi yapakati

Amayi akakhala ndi mwana, amayamba kuchita zamatsenga ndipo amakhulupirira kuti ndizosatheka kumeta tsitsi nthawi yapakati. Mosakayikira, izi zimathandizira kufupikitsa moyo wa mwana wosabadwa kapena kumasula khansa ya mwana wosabadwayo.

Kumbukirani! Kudula tsitsi sikukhudza mwanjira iliyonse kukula kwa mwana wosabadwayo ndi moyo wa mwana mtsogolo. Zonsezi ndi zamkhutu, zonenedwa ndi munthu zaka zambiri zapitazo.

Kudula tsitsi nthawi yapakati ndikofunikira. Choyamba, izi zithandiza kusunga mawonekedwe okongola a mkazi, ndipo chachiwiri, kumeta tsitsi kumathandizira kuchotsa magawo ogawanika, potero kusintha kukula kwa ma curls.

Chifukwa chake, kumbukirani, kudula tsitsi nthawi yapakati sikungatheke kokha, komanso ndikofunikira. Ndipo musakhulupilire zizindikilo zonsezi zomwe zimapangitsa mkazi munthawi yabwinoyi ya moyo wake kuti asamayang'ane bwino.

Kupaka tsitsi pakapita pakati

Tsitsi mwa amayi apakati limakula msanga, zomwe zimaphatikizira mawonekedwe a mizu yomwe imasiyana mu mtundu wa kamvekedwe koyamba ka ma curls. Mwachilengedwe, chilakolako chofuna kuwoneka bwino nthawi zonse komanso kulikonse chimapezeka mwa azimayi onse oyembekezera. Chifukwa chake, funso loti ngati ndizotheka utoto wa utoto nthawi imeneyi limakhalapo nthawi zambiri.

Ngati palibe kukayika pazofunikira kudula ma curls pa nthawi yoyembekezera, ndiye kuti pali zambiri zokhudzana ndi madontho ao.

Utoto wambiri wamatsitsi umakhala ndi mankhwala omwe amaphatikizana ndi khungu, amalowa mkati mwa magazi. Ndipo kudzera mu izi iwo amafika kwa mwana wosabadwayo. Ndipo mphamvu yamatenda a chitukuko chake singawonekere munjira yabwino kwambiri.

Inde, mutha kupezerapo mwayi pazina zamakono zopangira utoto zomwe zimalepheretsa kupaka utoto pakhungu. Komabe, musaiwale za mafungo owopsa omwe amatulutsa utoto wa mankhwala.

Kuwapuma, mayi woyembekezera amatha kumva bwino, ndipo izi zingakhudzenso mkhalidwe wa mwana wosabadwayo.

Chifukwa chake, ndibwino kusiya lingaliro la utoto wa tsitsi nthawi yapakati. Ndipo ngati mulibe kulekerera, muyenera kulabadira utoto wosakhala ndi ammonia. Iwo, monga lamulo, satulutsa fungo losasangalatsa ndipo satulutsa fungo loipa. Koma siotetezedwa kwathunthu, chifukwa amakhalanso ndi zinthu zomwe zimapangidwa ndi mankhwala.

Kwa tsitsi lopaka utoto, mayi wapakati ayenera kulabadira utoto wachilengedwe. Ndimu, uchi, anyezi peel, msuzi wa chamomile, cognac ndi zina zambiri. Amathandizira kusintha kamvekedwe ka tsitsi ndi mayunitsi 0,5-1. Ndipo ngati mumawagwiritsa ntchito pafupipafupi, ndiye kuti mutha kuyiwala za kupaka ma curls okhala ndi utoto wa mankhwala.

Kuphatikiza apo, utoto wachilengedwe umathandizira kulimbitsa ndi kubwezeretsa tsitsi. Chifukwa chake, kugwiritsa ntchito kwawo sikungovulaza kokha kwa mwana wosabadwa, komanso kothandiza tsitsi la mayi wamtsogolo.

Malamulo osamalira tsitsi nthawi yapakati

Kusamalira tsitsi pa nthawi ya pakati sikusiyana ndi kusamalira ma curls mumunthu.Muyenera kusamba tsitsi lanu pamene likuyera ndikugwiritsira ntchito zodzikongoletsera zosankhidwa bwino. Koma apa, sikuti zonse ndizophweka monga momwe zimawonekera poyamba.

Ngakhale tsitsi likakhala kuti lili ndi pakati limakhala lolimba komanso losalala, simuyenera kupanga zolakwitsa zazikuluzo zomwe mwina mudapanga musanaphunzire za zomwe zimakusangalatsani.

Njira yotsuka tsitsi lanu imafunika kutsatira malamulo ena. Choyamba, muyenera kukonza madzi pa kutentha koyenera. Kutentha koyenera kwa shampooing ndi 40C-50C.

Kumbukirani kuti simungamatsuke tsitsi lanu ndi madzi otentha kapena ozizira, makamaka panthawi yapakati, pomwe mungayembekezere chilichonse kuchokera mthupi. Madzi ozizira amawonongeratu tsitsi, limapangitsa kuti liume komanso lophweka. Nthawi yomweyo, njira yosambitsira mutu wanu ndi madzi ozizira siyabwino ndipo ingayambitse kuzizira. Ndipo pa mimba, matenda aliwonse angayambitse zovuta.

Madzi otentha, mmalo mwake, amathandizira mkhalidwe wa tsitsi, koma amathandizira kuwonjezera zomwe zimachitika ndi ma gace a sebaceous. Ndipo ngati mwachilengedwe muli ndi ma curls ochulukirapo, simuyenera kugwiritsa ntchito madzi otentha kwambiri pakugwiritsa ntchito madzi.

Ndichofunikanso kwambiri chomwe shampu imagwiritsidwa ntchito pochita shampu. Pa nthawi ya pakati, ndikofunikira kugwiritsa ntchito zodzikongoletsera zomwe zimakhala ndi zinthu zachilengedwe zambiri kuposa zomwe zimapangidwa ndi mankhwala.

Zachidziwikire, ndibwino ngati mayi nthawi imeneyi amagwiritsa ntchito shampoos (amakhala ndi zinthu zosavulaza) kapena shampoos zachilengedwe (mpiru, mazira, ndi zina).

Ngati mumagwiritsa ntchito zinthu zoyeretsa za mafakitale, phunzirani mosamala kapangidwe kake. Ngati mukukayikira mukamawerenga kapangidwe ka shampoo, ndibwino kuti musagwiritse ntchito shampoo.

Kudziwa ngati malonda ali ndi zosakaniza zachilengedwe ndizosavuta kwambiri. Kuti muchite izi, ingotembenukirani ku moyo wa alumali wa shampu. Chachikulu kwambiri, ndichilengedwe chochepa kwambiri komanso zochulukirapo komanso zina za mankhwala.

Chifukwa chake, bwererani ku kachitidwe komwe kamakatsuka tsitsi lanu. Shampu suyenera kupaka tsitsi mwachindunji. Kupanda kutero, kugawa kwake mayunifolomu ndi ma curls sikungakhale kotheka, ndipo izi zidzatsogolera kutsukidwa koopsa kwa scalp ndi ma curls. Shampu iyenera kuchepetsedwa m'madzi ndi kumenyedwa mpaka thovu litawonekera.

Kenako chithovu ichi chizitha kuthira tsitsi ndikusiyidwa kwa mphindi zochepa. Kuti muchotse zotsalazo ndi ma curls mumafunika madzi ambiri, ndipo pambuyo pake muyenera kugwiritsa ntchito chowongolera kapena mafuta. Zodzikongoletsera izi zimafewetsa ma curls komanso zimalepheretsa kuwonongeka kwawo.

Muyeneranso kupukuta tsitsi lanu moyenera. Mukatha kusamba, pukutani mutu wanu ndi thaulo ndikuyenda pafupifupi theka la ola. Kenako chotsani ndikulola tsitsi kuti liume. Simuyenera kugwiritsa ntchito chowuma tsitsi kapena zida zina kupukuta ma curls, chifukwa amawononga kapangidwe ka tsitsi ndikupangitsa kuti likhale louma komanso lophweka.

Ngati mukufunikiradi kupukuta tsitsi lanu mutatsuka tsitsi lanu, ndiye kuti muyenera kugwiritsa ntchito mafuta oteteza. Komabe, ndikofunikira kukumbukira kuti amakhalanso ndi zinthu zomwe zimatha kuyambitsa mavuto. Chifukwa chake, kugwiritsa ntchito kwawo kuyenera kuchitika mosamala.

Kumbukirani! Tsitsi labwino Pambuyo pakusamba, zimakhala zotetezeka komanso zowonongeka mosavuta, ndipo zimaguluka. Ngati mungayesere ndikuzunza ma curls mutatsuka chisa chimodzi, ndikuwumitsa ndi china, muwona kuti kuchuluka kwa tsitsi lomwe latsikira kwachiwiri ndikocheperako.

Kusamalira tsitsi pakakhala pakati kumaphatikizapo kugwiritsa ntchito zodzikongoletsera zachilengedwe. Kugwiritsa ntchito kwawo sikumangowayeretsa, komanso kubwezeretsa kapangidwe kake, komwe sikadzawonekere mutabadwa mwana.

Osawopa kutenga pakati.Kupatula apo, ino ndi nthawi yabwino yomwe imakupatsani malingaliro abwino. Koma amatha kukhala pomwe mukuwoneka woyipa? Inde, ayi. Chifukwa chake, musaope kusintha mawonekedwe anu panthawi yomwe muli ndi pakati. Chinthu chachikulu ndikuchita bwino!

Kumeta ndi makongoletsedwe: inde kapena ayi?

Chikhulupiriro chodziwika bwino kuti ndizosatheka kumeta tsitsi nthawi yapakati sichinthu chongopeka chabe: palibe umboni wovulaza kukula kwa mwana wosabadwayo ndikuphwanya njira yobadwira.

M'malo mwake, ambiri a ife tadzifufuza tokha kuti tsitsi lawo silimangowoneka lalikulu, komanso kupewa maonekedwe owuma, ndipo izi zimathandizira kusamalira tsitsi.

Kuphatikiza apo, kuchezera kwa wowongolera tsitsi kumadzutsa chisangalalo, zomwe zimatanthawuza kuti zimapindulitsa ndi malingaliro abwino kwa mwana ndi mayi woyembekezera.

Akatswiri amalimbikitsa kuyimitsa tsitsi mwanjira yachilengedwe, ndipo poyesa makongoletsedwewo amalangizidwa kuti azigwiritsa ntchito zingwe zamagetsi ndi zitsulo zazing'ono momwe mungathere kapena, ngati izi sizingatheke, kuyika zodzitetezera zapadera zisanachitike.

Kupaka utoto: kwa kapena kutsutsa?

1. Mizu yokhazikikanso ndi imvi, sizikongoletsa mayi woyembekezera. Koma kodi mumatha kusanza tsitsi lanu? Nkhaniyi ikuyambitsa mikangano yambiri. Palibe umboni wazomwe zimayambitsa kupweteka kwa utoto pa mwana wosabadwa, koma palibe umboni wa kusapezeka kwake.

Chifukwa chake, utoto umawonedwa ngati wowopsa, chifukwa ambiri a iwo ali ndi hydrogen peroxide ndi ammonia. Kuphatikiza apo, atsitsi akumadziwa kuti azimayi oyembekezera kupaka tsitsi nthawi zambiri kumayambitsa matenda owopsa, ndipo zotulukapo zake sizingachitike.

Zomwezi zimagwiranso ntchito pa mousses, tamp shampoos ndi perm: zimatha kuwononga kapangidwe ka tsitsi kapena, pambali, sizigwira ntchito. Chifukwa chake, tikulimbikitsidwa kuti mutaye tsitsi lanu ndi basma, henna, khungwa la oak, peel ya anyezi kapena utoto wapamwamba wa ammonia.

Ngati mukufuna kusintha chithunzicho, onetsani kapena kupaka utoto: motere, kulumikizana ndi khungu ndi utoto ndizochepa. Njira ina - African pigtails, kukulolani kuti mubisike mosavuta mizu yophukira. Koma akatswiri amalangizabe za "chemistry".

Timasamalira tsitsi lanu molondola!

Tsitsi la mkazi aliyense amafuna chisamaliro, makamaka munthawi yovuta ngati iyi. Izi zitha kuchitika mu salon yokongola, kapena mutha kuzichita nokha posankha mitundu yazachuma yazokha.

Ngati tsitsi layamba kuuma:

• chepetsa malangizowo pafupipafupi
• osavala zazovala zoluka ndi mchira
• gwiritsani ntchito shampoo yocheperako ndipo muzitsuka tsitsi lanu chifukwa limadetsedwa ndi kutentha osati madzi otentha
• kusakaniza mafuta ndi kuthira ndi masamba a zitsamba (timbewu ta masamba timbewu tosiyanasiyana ta masamba a masamba ndi timitengo ta birch)
• Nthawi ndi nthawi tengani chovala cha uchi ndi anyezi, pakani madzi a mandimuzo, gwiritsani ntchito chigoba cha mazira chosakanizira ndi 2 tbsp. l mafuta a burdock: amawapaka pakhungu patatsala mphindi 40 kuti asambe
• Gwiritsani ntchito chovala chanu cha tsitsi ndi zida zina zokongoletsera pang'ono momwe mungathere.

Tsitsi likakhala mafuta:

• kuti muwonjezere kuchuluka kwa mavalidwe a tsitsi lanu, muzimeta tsitsi ndikumeta
• gwiritsani ntchito shampoos zomwe zimachepetsa katulutsidwe ka sebum, ndipo muzitsuka tsitsi lanu ndi madzi ndikuphatikiza ndi mandimu kapena msuzi wa nettle ndi coltsfoot
• theka la ola musanatsuke tsitsi lanu, pangani chigoba cha uchi kapena kefir

Tsitsi labwinobwino Ndikofunika kutsuka ndi kulowetsedwa kwa heather wamba, mankhwala a chamomile kapena muzu wa burdock.

Kuthana ndi vuto:

• osagwiritsa ntchito zithandizo - panthawi yoyembekezera ndivulaza
• muzimutsuka tsitsi lanu ndi mafuta osenda anyezi kapena musambitseni tsiku lililonse ndikusintha kwa mwezi umodzi

Limbitsani mizu ya tsitsi amalola kudya kwamavitamini, zakudya zabwino ndikupaka mu scalp decoctions wa nettle kapena mizu ya burdck mutatsuka.

Musaiwale za kuphatikiza: kupukusa mutu kumakulitsa thanzi la tsitsi, kumakulitsa tsitsi, kusintha magazi, komanso kupewa kuchepa kwa tsitsi pambuyo pobereka. Ndondomeko ikuchitika osachepera 2 pa tsiku kwa mphindi 5.

Khalani okongola, ndikupangitsa kuti mimba yanu ikhale yosavuta!

Momwe mimba imakhudzira tsitsi

Kusintha kwakukulu kukuchitika m'thupi la mayi woyembekezera, ziwalo zake zonse zimayamba kugwira ntchito mwanjira yatsopano.

Koma zosintha zofunikira kwambiri zimakhudzana ndi momwe mayi wapakati amayambira, zomwe zimakhudza ntchito ya ziwalo ndi machitidwe a mkazi, ndipo tsitsi limakhalapo. Tsitsi limazindikira kusintha konse komwe kumachitika nthawi ya pakati.

Mwambiri, momwe tsitsi la amayi apakati limayamikiridwa ndi ena. Mkazi akumakhala wokongola m'maso mwake: ma curls ake amakhala onenepa, olimba, opindika, Tsitsi lake likuwoneka mopepuka, kuwala kowoneka bwino.

Chomwe chimapangitsa kusinthaku kosangalatsa kukugona pakuwonjezeka kwa gawo la mahomoni achikazi, lomwe limapangitsa kuti pakhale tsitsi komanso misomali. Ngakhale tsitsi lophweka kwambiri komanso loonda kwambiri nthawi yonse ya pakati limabwezeretseka ndikuwala.

Koma sizili choncho nthawi zonse. Kwa azimayi ena oyembekezera, kubereka kumangokulitsa tsitsi: tsitsi limayamba kucheperachepera, kugawanika, kuwoneka wopanda moyo ndikugwera pansi molakwika.

Kukula pang'onopang'ono, kutayika kwakukulu kwa mzimayi mwa mayi wapakati, kumawonjezera kuchuluka kwa matenda omwe anali nawo asanachitike khanda.

Gynecologist athandizira kudziwa zomwe zimayambitsa, kuti amvetsetse vuto la kuchepa tsitsi komanso kuwonongeka kwa chikhalidwe chawo atatha mayeso owonjezera ndikudutsa mayeso ofunikira. Nthawi zina kutenga pakati kumatha kuchitika ndi zovuta.

Poyerekeza ndi zomwe zakuchitikirani komanso kusakhazikika kwa momwe munthu akumvera, mayi amatha kukumana ndi mavuto atsitsi. Cholinga chake ndikuwonjezeka kwa adrenaline ndi cortisol (mahomoni opsinjika), omwe amakhudza kayendedwe ka thupi. Kupsinjika kwanthawi yayitali, mantha a moyo wa mwana, kupsinjika kumakhudza mkhalidwe wa tsitsi. Ma curls amazirala, kukhala opanda moyo, ofooka.

Tsitsi Loyambira Mimba

Mu 1 trimester ya mimba, mutha kuzindikira kuti kwa eni tsitsi, mafuta amtundu wa sebum amawonjezeka kwambiri, ndipo akaphatikizana, tsitsi lochulukirapo limatsalira. Mwa akazi omwe ali ndi tsitsi louma, m'malo mwake, tsitsilo limakhala lophweka, ndipo khungu louma limawonekera.

Kusintha kotereku kukufotokozedwa ndi nthawi yosinthasintha mu thupi yolumikizidwa ndi kusintha kwa mahomoni.

Kuphatikiza apo, kwa amayi ambiri amtsogolo, 1st trimester ndi nthawi ya toxosis yoyambirira, pomwe zakudya zimayamba kuvuta, chifukwa chake, tsitsi sililandira mavitamini ndi michere yomwe amafunikira kuti akule, ndipo mpweya ndi mineral metabolism ya scalp imasokonekera.

Koma, kuchokera ku 2nd trimester, mahomoni obwereranso akhala abwinobwino, mankhwala osokoneza bongo apita, mayi wapakati amalipira chidwi chokwanira ndi zopatsa thanzi, kuphatikiza tchizi, nsomba, amadyera, masamba ndi zipatso muzakudya zake. Tsitsi limakhala ndi mavitamini, osinthidwa ndikuwoneka opambana.

Kuchepetsa tsitsi panthawi yapakati - chochita

Kuchepetsa tsitsi panthawi yapakati sikwachilendo. Ngati, pophatikiza ma curls, kamtsitsi ka tsitsi likatsalira pachisa chanu, ndipo mawonekedwe akewo adayamba kuzimiririka, izi zikuwonetsa kuphwanya thupi. Madokotala, monga lamulo, azindikire zifukwa zingapo zoyipa za kutaya tsitsi mwa amayi oyembekezera:

• Kusamalira tsitsi kopanda ntchito, kugwiritsa ntchito zodzikongoletsera zomwe sizigwirizana ndi mtundu wanu wa tsitsi.
• Kuperewera m'thupi la mavitamini ndi mchere womwe umayambitsa ma curls, kukula kwawo. Monga lamulo, awa ndi mavitamini a B, iron, calcium, zinc ndi silicon.

Kuti muthane ndi vutoli ndi ma curls, choyambirira, muyenera kufunsa katswiri wa zamankhwala, yemwe adzakhazikitsa chachikulu chomwe chimapangitsa kuti tsitsi likhale lotayika mayi wamtsogolo.

Kudya kowonjezereka kwa kukonzekera kwa vitamini kumathetsa vutoli, kuchepa kwa tsitsi kumayima. Kuti muthandizire thupi kuyambiranso kuyenda mlengalenga, musaiwale za kupumula komanso kusangalala.

Phatikizani zakudya zanu za tsiku ndi tsiku zopezeka ndi mavitamini B, silicon, zinki, sulufu: mazira, yisiti, nyemba, mkaka, phala. Chotsani maswiti.

Kuti mulimbikitse tsitsili, mutha kugwiritsa ntchito zophika wowerengeka za masks zochokera ku msuzi wa aloe, mkate wa rye, mankhwala opangira mankhwala azitsamba omwe sangawononge thanzi komanso amalimbitsa tsitsi.

Masks olimbitsa tsitsi nthawi yapakati

Konzani zamkati kuchokera 300 g wa zinyenyeswazi za rye ndi madzi otentha (muyenera kusenda mkate). Ikani chophimba kumaso chonyowa ndikuligwira kwa pafupifupi theka la ola, ndikupukuta mutu wanu mu thaulo lotentha. Ndiye muzitsuka chophimba cha rye osagwiritsa ntchito shampoo. Tsuka tsitsi lanu ndi kulowetsedwa kwa nettle.

Amadziwika kuti msuzi wa anyezi amalimbitsa mizu ya tsitsi, ndipo kuphatikiza ndi uchi kumathandizira kulimbitsa ndikuwala.
Viyikani anyezi pang'ono pa grater, onjezerani uchi (4: 1 chiyezo). Opaka chigoba pamizu ya tsitsi, gwiritsitsani tsitsi lanu kwa mphindi 30 pansi pa polyethylene ndi thaulo lotentha. Sambani ndi shampu.

• Maski motsutsana ndi kutayika ndi aloe ndi cognac.

Kuti maski muyenera kutenga yolk, uchi, cognac, madzi a aloe - 1 tbsp aliyense. Sakanizani zonse ndikuyika zosakaniza ndi mizu ya tsitsi, massaging scalp. Kutalika kwa chigoba ndi mphindi 20-30, timadzaza mutu. Matsuka ndi shampu, nadzatsuka ndi decoction wa nettle.

Pogwiritsa ntchito imodzi mwaphikidwe kamasamba motsutsana ndi kuchepa kwa tsitsi, kuphatikiza chakudya chopatsa thanzi, kutenga kukonzekera kwa vitamini monga momwe amavomerezedwera ndi gynecologist komanso kusintha kosangalatsa, mudzayiwala za kutaya tsitsi.

Kusamalira Tsitsi Pa Nthawi Yoyamwitsa

Mukamayang'anitsitsa zolakwika zanu panthawi yomwe muli ndi pakati, amakhala athanzi kwambiri pobereka. Uwu ndi njira yabwino kwambiri yopeŵera kufalikira kwa pambuyo pake - vuto la azimayi ambiri.

Amayi amtsogolo azikumbukira kuti mwana akabadwa, tsitsi lawo lotsukira limayamba kuonda kwambiri, tsitsi lawo limakhala lofooka komanso lofooka. Iyi ndi njira yachilengedwe yophatikizidwa ndi kutsika kwa milingo ya estrogen mthupi la mkazi.

Chifukwa chake, ndikofunikira kupereka chisamaliro chabwino cha tsitsi tsopano.

Tsitsi pa nthawi yapakati: malamulo osamalira

1. Sambani tsitsi lanu ndi madzi ofunda okha, ndikofunika kugwiritsa ntchito shampoo zopangidwa tokha kapena sankhani shampoos pazosakaniza zachilengedwe, popanda mankhwala. Mutha kusinthanso shampu yanu yanthawi zonse ndi mwana.

Kamodzi pa sabata, ma curls ndi othandiza pamasamba atsitsi kuchokera pazinthu zachilengedwe (uchi, yolk, kefir) ndi mafuta a masamba (burdock, olive, almond, castor), omwe amachepetsa, kupukusa tsitsi ndikulimbitsa tsitsi. Sankhani chigoba choyenera mtundu wanu wa tsitsi. Musaiwale kuyesa chigoba ndi kuyesa kwa ziwengo.

Ndikofunika kutsuka ma curls mutatsuka ndi zitsamba zokhazokha zolimbitsa tsitsi. Awa ndi nettle, chamomile, muzu wa burdock, coltsfoot. Kwa tsitsi lopaka mafuta, mutha kugwiritsa ntchito madzi acidified - onjezerani mandimu pang'ono kapena viniga.

Njira ziti zomwe zitha kuchitidwa ndi tsitsi nthawi yapakati

Kukhala ndi pakati si chifukwa chokana ntchito za ometa tsitsi kapena ma stylists. Mkazi, ngakhale mu "malo osangalatsa" ayenera kukhala okonzekera bwino, okongoletsa komanso owoneka bwino. Komabe, cholinga chachikulu kwa amayi onse apakati ndi thanzi komanso thanzi la mwana wawo. Chifukwa chake, amayi ambiri amtsogolo ali ndi nkhawa za chitetezo cha haircuts ndi utoto wa tsitsi nthawi yapakati.

Kodi ndizotheka kupaka tsitsi lanu panthawi yapakati

Kupaka tsitsi pakakhala pakati ndi nkhani yomwe madokotala amakangana. Malinga ndi ena, mtundu wa utoto, womwe ndi gawo la utoto wa tsitsi, umadutsa pamtunda kupita kwa mwana wosabadwayo, pomwe ena samawona kuvulaza khanda pakupanga utoto wa curls.

Sizinadziwikebe kuti utoto kapena mankhwala ali ndi vuto pa mwana wosabadwayo. Madokotala amalola amayi oyembekezera kuti azimeta tsitsi lawo, koma samalani kwambiri pakusankha mankhwala opangira utoto.

Utoto wa tsitsi panthawi yoyembekezera suyenera kukhala ndi ammonia wamkaka, popeza kupweteka kwa mafupa ammonia kumapangitsa kuti mayi wapakati asamveredwe komanso kumatha kuvulaza mwana m'mimba.

Amayi oyembekezera amatha kugwiritsa ntchito njira zochepa pokhalira ndi zingwe: ma tonics, ma tampoos opindika omwe amatsitsimutsa tsitsi lanu ndipo samavulaza thanzi ndi chitukuko cha zinyalala.

Ndikofunika kuchedwetsa kukhazikika kwa zingwe zoyambira munthawi yoyambirira komanso m'miyezi yotsala yoyembekezera, m'miyezi ina azimayi oyembekezera amatha kugwiritsa ntchito utoto wachilengedwe posiyanitsa. Mutha kupaka tsitsi lanu ndi henna kapena basma panthawi yapakati. Kupereka zingwe zokongola, gwiritsani ntchito decoctions wa anyezi, mtedza, khofi. Tsitsani tsitsi pakatha pakati ndimadzi a mandimu, kefir, decoction of linden maluwa.

Kodi ndizotheka kumeta tsitsi nthawi yapakati?

Pali chiwerengero chachikulu cha zikhulupiriro ndi zizolo zomwe zimaletsa azimayi amtsogolo kuti azidula tsitsi lawo panthawi yapakati. Malinga ndi malodza, kumeta tsitsi kumavulaza mwana, "kufupikitsa" moyo wake kapena kum'badwitsa nthawi yake isanakwane.

Amayi, akuda nkhawa za tsogolo la mwana wawo, sadziwa ngati angamvere machenjezo amenewo kapena kuwanyalanyaza. M'mankhwala amakono mulibe umboni umodzi woletsa izi. Kudula tsitsi sikukhudza thanzi la mwana wosabadwayo komanso kukula kwake.

Awa ndi malingaliro atsankho omwe alibe umboni wa sayansi. Kudula tsitsi ndikudula kudula kumangochiritsa ma curls, kumawapatsa mawonekedwe owoneka bwino, ndipo makongoletsedwe ake amawoneka bwino.

Komabe, makamaka amayi oyembekezera omwe amakhala okayikitsa komanso oganiza bwino omwe akukhulupirira zizindikiro ayenera kukana kudula ndikudikirira kubadwa kwa mwana wathanzi.

Tsitsi pa nthawi yapakati: ndemanga

Yana: “Kukula kwa tsitsi kumachitika pakati. Asanatenge pathupi, nthawi zambiri ankameta. Ndazindikira kuti henna. Tsitsi linapeza mthunzi wokongola ndikuwala, amawoneka bwino kuposa kale.

Maria: “Tsitsi ndilokongola kuposa momwe ndimakhalira, sindinakhalepo m'moyo wanga! Amaganiza kuti mavitamini anali ndi tanthauzo. Kenako ndinazindikira kuti awa ndi mahomoni athu onse achikazi. Tsitsi linali lachiwonetsero, monga m'magazini a mafashoni. Koma ndimawasamalira: ndimapanga masks sabata iliyonse ndimafuta a burdock ndi yolk, wopentedwa ndi henna kokha. Njira zonsezi zimawalimbikitsa. ”

Kusamalira tsitsi mosamala, kugwiritsa ntchito masks opanga ndi ma shampoos kwa nthawi yayitali kudzakulitsa chidwi cha ma curls ndikuwasunga amoyo ngakhale atawoneka zinyenyeswazi pakuwala.

Tsitsi pa nthawi yapakati: chisamaliro, kusinja, kupumira / Mama66.ru

Mimba imakhudza kwambiri chikhalidwe ndi thupi la akazi.

Amayi ambiri amtsogolo amawona kusintha kosiyanasiyana komwe kumachitika, mwachitsanzo, khungu limakhala lothilira, tsitsi limakhala lodetsedwa kapena kugwa ndi zina zotero.

Tiyeni tikhale mwatsatanetsatane momwe tingasamalire tsitsi nthawi yapakati kuti asataye mawonekedwe awo achilengedwe, kuchuluka ndi kukongola.

Zosamalira tsitsi nthawi imeneyi

Tsitsi la mkazi limafunikira chisamaliro chokhazikika, makamaka panthawi yofunikira ngati pakati. Inde, mutha kukayendera salon kuti ambuye aziona momwe tsitsi lanu liliri, amapanga masks ndi njira zoyenera, ndipo mutha kuthana ndi izi kunyumba.

Tsitsi louma komanso lophweka ayenera kutsukidwa ndi madzi ofunda pang'ono. Ngati akuwoneka kuti afooka pa nthawi ya pakati, musawakakamize ndi zomangamanga, osaluka.

Muzimutsuka tsitsi ndi kulowetsedwa kwa zitsamba monga maula, masamba a birch, timbewu. Yesani kuyika tsitsi lanu pang'ono pazoyipa zakunja (mphepo, dzuwa, kuzizira).

Musatengeke ndi zida zamalonda, ngati zingatheke, yesani kusiya zonsezo.

Ndikulimbikitsidwanso kuti tsitsi louma lipange chigoba cha anyezi ndi uchi, madzi a aloe amatha kuzunguliridwa ndi scalp. Zimathandizira kubwezeretsa chigoba ndi kuwonjezera pa burdock ndi mafuta a azitona. Mafuta a Burdock amasakanikirana ndi mazira awiri ndikuyika pakhungu kwa ola limodzi, ndikutsukidwa ndi madzi ofunda ndi shampu.

Nthawi zambiri tsitsi mwa amayi apakati amakhala mafuta ochulukirapo, muthanso kuthana ndi izi, ndikokwanira kutsuka tsitsi lanu ndi madzi mutatha kusamba, ndikuwonjezera mandimu ake. Mutha kugwiritsa ntchito msuzi wa coltsfoot ndi nettle kuti muzimutsuka. Musanatsuke, pangani masks apadera kuti muthandize kuchotsa sebum yowonjezera kuchokera ku kefir kapena uchi.

Ngakhale zabwinobwino Tsitsi pakakhala pakati limafunikira chisamaliro chapadera: monga mawonekedwe a mawonekedwe a kulowetsedwa kwa heather wamba, decoction wa chamomile kapena burdock.

Ngati mungathe dandruff, sikofunikira kugwiritsa ntchito mankhwala azithandizo, chifukwa ndi owopsa kwa azimayi omwe akuyembekezera mwana. Kuphwanya tsitsi lanu ndi decoction wa anyezi peels kudzakuthandizani, ndipo muthanso kuthana ndi vuto poika tsitsi losambitsa tsitsi lanu kwa mwezi umodzi.

Kulimbitsa mizu Tsitsi ndikofunikira kutenga ma polymitamin complexes kwa amayi apakati, kudya mokwanira. Kuchokera kuchithandizo cha wowerengeka, nettle ndi burdock ziyenera kukondedwa: zomwe zimapangidwira zimayenera kuzikiriridwa ndi khungu pambuyo kutsuka.

Musaiwale za kuphatikiza tsitsi koyenera, kutikita m'mutu, komwe kumapangitsa magazi kuyenda, chifukwa chake, kumalimbikitsa kukula kwa tsitsi. Kutikita minutu kumathandiza kupewa kuthothoka tsitsi pambuyo pobereka. Iyenera kuchitika katatu pa tsiku kwa mphindi 5-7.

Kumeta, kupaka utoto, kuwonda - ndizotani komanso zomwe sizotheka panthawi ya pakati?

Amayi ambiri amtsogolo amakana kumeta tsitsi lawo panthawi yomwe ali ndi pakati, chifukwa pali chizindikiro chomwe chimanena kuti simungathe kuchita izi mulimonse! Komabe, akatswiri, M'malo mwake, amati kutchera pakati sikungatheke, komanso ndikofunikira.

Koma pa bilu madontho palibe lingaliro lokhazikika: ena amati zimatha kusokoneza mwana, ena saganiza choncho. Dziwani kuti kusintha kwa momwe mayi wapakati wa mayi wapakati kungapangidwire penti, chifukwa chake musanayigwiritse ntchito, muyenera kuyesedwa kwapadera.

Ndikwabwino kusiya mawonekedwe ogwirizanitsa azithunzi ndikukhala ndi malire pakuwunika, kupaka utoto, kugwiritsa ntchito mawonekedwe apadera a shampoos ndi mafuta osalala. Utoto wachilengedwe monga henna ndi basma ulinso wopanda vuto.

Onaninso kuti machitidwe monga zomanga ndi zamaliro Tsitsi nthawi yoyembekezera imatha kuchitika.

Ingokumbukirani kuti kumanga kumafuna nthawi yayitali pampando wa owongolera tsitsi, zomwe sizovuta nthawi zonse kwa amayi apakati.

Mapangidwe omwe amagwiritsidwa ntchito popukutira tsitsi mulibe mankhwala owopsa omwe angakhudze nthawi yomwe mukukhala ndi pakati, chifukwa chake, simukuyenera kusiya njirayi mutanyamula mwana.

Kuti musunge kukongola kwa tsitsi nthawi yapakati, musaiwale za chisamaliro choyenera cha tsitsi lanu, gwiritsani ntchito zinthu zapadera ndi masks, gwiritsani ntchito mavitamini, kenako tsitsi lanu lidzakhala lokongola kwambiri kuposa kale!

Kanema wosangalatsa pamutuwu

Timalimbikitsa kuwerenga: Mungatani nokha, koma ndi bwino kukaonana ndi dokotala ngati tsitsi lanu likugwera nthawi yapakati

• Chifukwa chiyani amayi oyembekezera sayenera kumeta tsitsi

Mudakali ndi mafunso? Funsani kwa owerenga athu kuti mupeze yankho! Funsani funso →

Kusamalira Amayi Oyembekezera: Malangizo a Anthu

Momwe mungakondweretsere tsitsi lanu? Mukakhala ndi pakati, musathamangire kugula shampoos okwera mtengo komanso masks atsitsi. Choyamba, tiyeni titembenuzire ku maphikidwe omwe adutsa nthawi yayitali.

Mukatsuka, tsukani mutu wanu ndi mankhwala azitsamba omwe atengedwa kumisewu yamagalimoto. M'nyengo yozizira, zitsamba zimapezeka ku pharmacy. Msuzi wachilengedwe umakhala ndi kuchuluka kwa zinthu zofunikira zamafuta azomera.

Njira yokonzekera msuzi uliwonse ndi yosavuta: zitsamba zimathiridwa ndi madzi otentha ndikuphika pamoto wochepa kwakanthawi. Monga lamulo, tsitsi loyera limatsitsidwa ndi msuzi, sikofunikira kuti muzitsuka pambuyo pake.

Msuzi wokongola wosamalira tsitsi mu zinthu zake umapezeka pazitsamba zotsatirazi: burdock, nettle, chick, coltsfoot. Ichi ndi chida cholimbikitsa tsitsi. Koma ndi tsitsi lamafuta, mankhwala opangira mankhwala a khungwa la oak kapena sage athandizira kuthana nawo.

Kusamalira tsitsi louma, kutsimikizira kwa maluwa a chamomile yamankhwala kumathandiza. Chamomile, pakati pazinthu zina, imapatsa tsitsilo kukoma kosangalatsa golide, kowonekera kwambiri pa tsitsi lowala.

• Kwa tsitsi lofooka komanso loonda, mutha kuphika masks opaka mafuta. Muthanso kuwonjezera madontho awiri a mtengo wa tiyi ofunikira mafuta.

Sakanizani zonse zosakaniza bwino ndikugwiritsira ntchito tsitsi. Kenako mangani mutu wanu ndi mpango wotentha kwa maola 1.5-2. Pambuyo pa nthawi yoikidwayo, sambani tsitsi lanu, monga mumakonda. Tsitsani tsitsi lanu ndi kalembedwe. Mudziwa kuti maonekedwe atsitsi layamba bwino.