Chisamaliro

Malangizo atatu osavuta othandiza kuti muchotse dandruff mwachangu kunyumba.

Zosasangalatsa, kuyang'anitsitsa kosatha kwa khungu, mawonekedwe osawoneka - zonsezi zimawonekera chifukwa cha zovuta. Muthana nawo bwanji ngati njira zachilendo sizikugwiranso ntchito? Chingagwiritsidwe ntchito bwanji kuphatikizira mankhwala kuti khungu lipangidwe? Zithandizo za anthu ku fandruff kunyumba zimathandizira kuchotsa chizindikiro chosasangalatsa.

Mazira a nkhuku

Masks, compress ndi kukulunga kuchokera ku mazira a nkhuku ndi njira zabwino kwambiri zowerengetsera zodyeka. Kunyumba, amakonzedwa mophweka, mutha kusakaniza pafupifupi chilichonse chopangidwa ndi mazira. Koma kuti mukwaniritse zotsatira zomwe mukufuna, ndibwino kugwiritsa ntchito mafuta (onse azamasamba komanso ofunikira), komanso mowa (mowa, vodka, cognac).

Ma yolks a mazira awiri apakati amayenera kugwedezeka powonjezera supuni ziwiri za masamba aliwonse amadzimadzi kwa iwo. Mukatha kuyika chigoba ndi kutikita minofu pakhungu, ndikulunga ndi filimu ndikugwira kwa mphindi 20 mpaka 40, ndiye kuti muzimutsuka. Ndondomeko ikhoza kuchitidwa tsiku ndi tsiku.

Kupanga kutentha ndi chakudya chopatsa thanzi, sakanizani dzira limodzi ndi supuni ya mowa. Chotsirizidwa chimakola pakhungu, mutu umakutidwa ndi filimu komanso thaulo. Chigoba chizikhala pamutu kwa mphindi 15, kenako kuchapidwa.

Ndemanga za kagwiritsidwe ntchito ka mazira a mazira sakhala ndi zovuta, chifukwa masks a mazira amatsimikiziridwa kuti azitsamba kunyumba.

Kuchitira mankhwala osokoneza bongo ndi wowerengeka azitsamba kunyumba kumatanthauza kuvomerezedwa kwamafuta: kofunikira ndi masamba. Anthu ambiri omwe ali ndi dandruff amakhala ndi khungu louma, ndipo mafuta amathandizira kuti muchepetse ndikubwezeretsa magwiridwe antchito a ziwalo za sebaceous.

Shampoo ndi mafuta amtengo wa tiyi ndi buluzi amatha kupanga palokha. Kuti muchite izi, onjezerani madontho ochepa amafuta a mitundu yonseyo pazinthu zodzikongoletsera.

Kuchulukitsa kwa scalp pogwiritsa ntchito zingwe, mpendadzuwa, mafuta a mandala kumathandizira kuthetsa khungu louma komanso kukula kwa tsitsi.

Pali ndemanga zabwino kwambiri za kugwiritsa ntchito mafuta polimbana ndi dandruff. Izi zimachitika chifukwa cha zomwe zimagwira ntchito pazinthu zachilengedwe pakapangidwe ka tsitsi ndi khungu. Kugwiritsa ntchito mafuta kumathandizira kuti khungu likhathamire ndi zakudya ndi mavitamini, komanso imathandizira njira zosinthira.

Kefir ndi yogati

Zinthu zopangidwa ndi mabakiteriya a lactic acid ndi mankhwala azikhalidwe zakale zakunyumba. Palibe choletsa kugwiritsa ntchito masks kuchokera ku yogati kapena yogati, chokhacho chongobowoleza ndikusakaniza mapuloteni amkaka.

Ready kefir (yogati) iyenera kuyikidwa tsitsi louma musanatsuke tsitsi lanu. Kuimirira pamutu osaposa mphindi 30.

Malinga ndi anthu, kugwiritsa ntchito yogati (mankhwala aliwonse amkaka) kuti athetse dandruff samapereka zotsatira zowoneka popanda miyeso yonse. Pazotsatira zabwino, ndikofunikira kugwiritsa ntchito masks ochokera ku kefir molumikizana ndi mankhwala ena oyipa.

Mchere, koloko ndi viniga

Mchere ndi mankhwala opha tizilombo toyambitsa matenda omwe amawononga tizilombo toyambitsa matenda ndikuwononga fungus la scalp. Kuti mukonze zothandizirapo, phatikizani supuni ziwiri mu 2 malita a madzi owiritsa. Njira yothetsera kukonzanso tsitsi pambuyo pa shampu iliyonse.

Kukonzekera kwa yankho la sopo, komanso zopangidwa ndi viniga, ndizofanana ndikupanga katsukidwe kamchere.Ndikulimbikitsidwa kugwiritsa ntchito viniga vya apulo cider viniga, kupewa kugwiritsa ntchito zolembedwazi, chifukwa izi zimatha kuyambitsa kutentha kwa mankhwala.

Zithandizo zophweka zakunyumba, monga mchere, viniga, ndi koloko, malinga ndi ogula ena, zimatha kuchotsa khungu losasangalatsa.

Ma ma compress a uchi ndi masks amatha kukonzekera zonse popanda kuwonjezera zina, ndipo nawo - wowerengeka azitsamba azakudya kunyumba pogwiritsa ntchito uchi ndiwothandiza.

Ikani supuni ya uchi wofewa wouma ku scalp ndi kutikita miniti kwa mphindi 10-15, ndiye kuti muzimutsuka bwino ndi mafuta odzola.

Uchi suyenera kwa anthu onse omwe akuyesetsa kuthana ndi vuto. Ngati itagwiritsidwa ntchito molakwika, imatha kuvulaza khungu ndi tsitsi. Ogwiritsa ntchito amalangizidwa kuti azigwiritsa ntchito zachilengedwe zokha. Ngati mumamwa uchi, kugwiritsa ntchito kwake sikuli koyenera.

Zomwe zimapangidwa monga zitsamba kuchokera kuzomera zatsopano, sizithandiza kungochotsa zovuta, komanso kubwezeretsa chitetezo chathupi, kulimbitsa kapangidwe ka tsitsi ndikulimbitsa thanzi.

Msuzi wa Nettle, elecampane decoction, tansy - wowerengeka azitsamba azakudya kunyumba kwa amuna. Popeza tansy, nettle ndi elecampane zimakhala ndi mphamvu yolimbikitsa minofu ya chiberekero, yomwe imatha kupangitsa kuti mayi asamve / kubadwa msanga / magazi owopsa pachimake, amalimbikitsidwa kuti azigwiritsidwa ntchito ndi kugonana kwamphamvu kokha.

Kuti tikonzekere decoction, ndibwino kugula masamba ofiira (mizu ya chomera) m'matumba ofikira kapena zitsamba zatsopano zomwe zimatsukidwa ndikudulidwa bwino. Gawo limodzi la mbewuyo (matumba awiri ofikira kapena supuni zitatu za udzu watsopano) liyenera kuthiridwa ndi madzi otentha ndikulilola kuti liphulike kwa maola awiri. Pambuyo pakutsuka konse kumutu, muzitsuka tsitsilo ndi njira yokonzeka yozikika.

Oimira theka lokongola la anthu amatha kugwiritsa ntchito decoction ya khungwa la oak, calendula, komanso kulowetsedwa kwa chamomile. Koma muyenera kusamala posankha chithandizo cha chamomile - Tsitsi loyera lofiirira limatha kukhala ndi mtundu wachikasu.

Henna, Basma, anyezi Peel

Kupaka tsitsi ndi utoto wachilengedwe ndi njira yodziwika bwino yofikira kunyumba kwa akazi. Kugwiritsa ntchito basma ndi henna kumathandiza kuti muchepetse mavuto a msanga. Kuphatikizidwa kwapadera kwa anyezi peel kumathandizira polimbana ndi khungu louma, kuchepa kwa tsitsi komanso kusalala.

Magalamu 100 a mankhusu amathiridwa ndi mamililita 400 amadzi otentha, ndiye kuti osakaniza amayatsidwa pamoto ndikuwuphika kwa mphindi 30. Choziziriracho chimasefedwa ndikuchiyika pachikondacho mukangotsuka, sichitsukidwa. Ndikofunikira kugwiritsa ntchito tsiku lililonse, mpaka milungu inayi. Ndikofunika kukumbukira kuti mukamagwiritsa ntchito miyala ya anyezi, utoto wa tsitsi, kupeza hue kuchokera golide kupita ku chestnut yakuya.

Zithandizo za anthu a kwawo ku dandruff kunyumba: anyezi

Anyezi ali ndi zinthu zingapo zothandiza: zinthu zomwe zimapangika momwe zimapangidwira zimapangitsa kuti magazi aziyenda bwino, aziteteza khungu lanu pakhungu, ndikuwonjezera kukana kwa thupi ku matenda osiyanasiyana.

Masamba osankhidwa bwino ayenera kukazidwa bwino ndikuyika zotsatira zake pakhungu la mutu. Ngati mukufuna, mutha kuwonjezera supuni ya uchi. Valani tsitsi ndi polyethylene, wokutani ndi thaulo ndikugwira kwa mphindi 20, kenako ndikusamba.

Njira yakuchizira dandruff imawonedwa ngati yotsika mtengo komanso yosavuta, malinga ndi ndemanga zambiri.

Tar ndi sopo wochapa

Chifukwa cha zopindulitsa zake, sopo yamitundu iyi imakuthandizani kuti muchotse msanga. Ndikokwanira kubwezeretsa shampoo wamba.

Ndikofunika kukumbukira kuti sopo yotsuka ndi penti yochapira imatha kuyanika khungu, motero iyenera kugwiritsidwa ntchito nthawi ndi nthawi, kusinthana ndi shampoo ndi shampoo yodzazidwa ndi mafuta a masamba.

Asampin shampoo, chigoba ndi aspirin ufa - wowerengeka azitsamba kunyumba kwa dandruff kunyumba.Zaka zosintha, monga zinthu zina zambiri, zimakhudza khungu. Njira zomwe zimachitika pa nthawi yakutha msambo nthawi zambiri zimayambitsa kuwonetseredwa kwa zovuta. Kuti muchepetse kupitanso patsogolo kwa zovuta komanso kubwezeretsa zakudya m'maselo a khungu, mutha kugwiritsa ntchito aspirin:

  • Mask. Mapiritsi awiri ndi atatu ayenera kuphwanyidwa ndikukhala osakaniza ndi mafuta odzola, kenako amaikidwa pazitsulo za tsitsi ndikuloledwa kuti zilowerere. Mukatsuka tsitsi lanu bwino.
  • Shampu. Sakanizani ndi ufa wa mankhwalawo ndi gawo laling'ono la shampoo, pakani tsitsi. Gwira pakhungu osaposa mphindi 3, nadzatsuka.

Mceu wofinyidwa ndi mandimu, ukapaka tsitsi, umakhala chimodzimodzi monga viniga. Chomalizidwa mu mawonekedwe osaphatikizika ndi kuwonjezera uchi umakhuthulidwa pakhungu, zaka zosaposa masekondi 60, ndiye kuti mumatsukidwa ndi madzi a mandimu - madzi akuchepetsedwa 1: 5.

Malangizo a akatswiri

Ngati dandruff apezeka, ndikofunikira kuti mubwerezenso boma la tsiku lanu, zakudya, kusiya mowa ndi kusuta. Madokotala ambiri azakhungu ndi ma trichologists amakhulupirira kuti munthu amene akuvutika ndi mawonekedwe a dandruff ayenera kukhala wambiri padzuwa ndikuyambitsa zakudya zamapuloteni zabwino muzakudya zake, komanso kuchepetsa zakudya zambiri zamafuta a nyama.

Chifukwa chiyani kuuma kumawonekera?

Akatswiri siogwirizana pakuyankha funsoli, koma ambiri amatsatira mtunduwu womwe yisiti ya microscopic Pityrosporumovale ndiye woyenera. Awo amene akuganiza kuti adziteteze ku izo mwa kusunga malamulo a ukhondo waumwini, tiyenera kukhumudwa. Fungoliyi ndi ya microflora ya mwayi, zomwe zikutanthauza kuti imakhala pakhungu la aliyense wa ife nthawi zonse. Chifukwa chiyani, bwanji, aliyense samadwala matenda ovuta?

Chinsinsi chake ndi chosavuta. Kuti fungus ikhale yogwira, pamafunika zinthu zabwino. Izi zikuphatikiza:

  • nthawi yayitali yovuta
  • kuperewera kwa zakudya m'thupi
  • kuchepa kwa vitamini
  • kusowa kwa chitsulo ndi selenium,
  • kusowa kwamadzi
  • kutsuka tsitsi lanu pafupipafupi ndi kupukuta tsitsi lanu ndi mpweya wotentha.

Yesetsani kupewa zonsezi m'moyo wanu, ndipo kusuma sikungaphimbe.

Koma chochita kwa iwo omwe anakumana kale ndi vuto ili? Mwinatu malangizo otsatirawa awathandiza.

Tip # 1: Sankhani shampu woyenera

Kugwiritsa ntchito shampoos kokha, komwe kumakhala ndi zinthu zopangidwa mwapadera, komwe kumakupatsani mwayi wolimbana ndi matendawa munthawi yochepa kwambiri.

Chifukwa chake, ALERANA ® dandruff shampoo imakhala ndi zofunikira monga:

  • Pyrocton Olamin - chinthu chomwe chimagwira ntchito yogwira mtima, chimalepheretsa kuchulukana kwa bowa komwe kumayambitsa kusokonekera, kwinaku ndikuchepetsa kuyabwa ndi kupindika kwa khungu,
  • Procapil - kuphatikiza kwa matricin wokhala ndi mpanda wolimba, apigenin ndi oleanolic acid kuchokera pamasamba a maolivi, kumalimbitsa tsitsi komanso kupewa tsitsi.

Ndi ma shampoos omwe amatha kuchepetsera kukula kwa bowa, ndikuthandizira kukula kwa tsitsi, amachotsa msanga zovuta ndikuthandizira kubwezeretsa tsitsi popanda vuto.

Zofunika: Ngati mukufuna kunena kuti musavutike kwina konse, ndiye kuti njira yofunika kwambiri pochizira matendawo ndi iyi. Shampoo yapadera imayenera kuphatikizidwa ndi yoyenera yotsuka komanso kudya mavitamini ndi mchere wambiri.

Tip # 2: Gwiritsani Ntchito Mafuta Ochiritsa

Mafuta amapukuta bwino ma shampoos othandizira, thirani khungu ndi kuchotsa mwachangu zigawo zake zakufa mu tsitsi. Thandizo labwino kwambiri kunyumba ndikuchotsa mafuta osokoneza bongo, castor ndi mafuta opendekeka. Mtengo wa tiyi, coconut, sea buckthorn ndi mafuta a lavenda nawonso amagwira ntchito yabwino.

Zofunika: Omwe amasankha kugwiritsa ntchito mafuta aliwonse omwe adalembedwayo ayenera kudziwa kuti uyenera kupaka bwino pakhungu, kenako ndikulunga mutu m'thumba la pulasitiki ndikuvala chipewa (mutha kugwiritsanso ntchito thaulo).Mafuta amayenera kukhala pamutu osachepera theka la ola, ndikutsukidwa pogwiritsa ntchito shampoo yoyeserera. Mikwingwirima imayenera kubwerezedwa kawiri pa sabata kwa miyezi 1-2.

Kuchokera pakuchotsa kwina kwa epithelium pamutu, mafuta ofunikanso angalimbikitsidwe. Amawonjezeredwa ndi kuchuluka kwa madontho 3-4 kwa shampoo kapena mafuta ndi shampoo iliyonse. Zabwino kwambiri pamenepa ndi mafuta omwe amachokera ku mkungudza, buluzi, mkungudza, geranium, ylang-ylang, rosemary, mankhwala a mandimu ndi hopamu.

Langizo # 3: Pangani Masks A tsitsi Lapadera

Omwe amasankha kuchotsa zouma kapena zowuma zamafuta kunyumba atha kulangizidwa kuti azigwiritsa ntchito masks osiyanasiyana omwe ndi osavuta kukonzekera pawokha. Zatsimikiziridwa bwino polimbana ndi matenda:

  • Chigoba cha anyezi - sakanizani 1 tbsp. madzi a anyezi (kuti mupeze, pukuta anyezi pa grater ndi kufinya), 1 tbsp. mafuta a castor komanso mowa wamphamvu. Opaka osakaniza mu scalp ndikulowa pansi kotentha kotentha kwa ola limodzi. Pukuta ndi shampu. Fungo la anyezi silosangalatsa kwambiri, koma zotsatira zake zidzaposa zomwe mukuyembekezera. Maski amenewa ndiwothandiza kutayika kwa tsitsi.
  • Chigoba cha dzira - pakukonzekera kwake, phatikizani madzi a mandimu awiri ndi yolks ziwiri ndikuwonjezera supuni ya mafuta a azitona. Opaka zomwe zatulutsidwa m'mizu ya tsitsi ndikusiya kumutu kwanu kwa theka la ola. Muzimutsuka bwino osagwiritsa ntchito shampoo.
  • Chigoba chotsekemera - sakanizani 1 yolk ndi supuni ziwiri za uchi wachilengedwe, gwiritsani ntchito kusakaniza pakalapiki, pakani kwa mphindi 5 ndikuyenda kwamisempha, zilowerere kwa ola limodzi ndikutsuka ndi shampoo.

Zofunika: masks akunyumba sayenera kugwiritsidwa ntchito pafupipafupi, ndikokwanira kuziyika pamutu nthawi 1 pa sabata. Koma chithandizo chikuyenera kupitilizidwa kwa mwezi umodzi.

Tsatirani malangizowa osavuta kwambiri, ndipo mutha kuthana ndi chinyengo kunyumba kwamuyaya osawononga nthawi yambiri komanso ndalama.

Kodi dandruff

Dandruff ndi m'miyeso yaying'ono, yotuluka ku scalp yambiri. Nthawi zambiri, maselo, ochokera mkati mwa khungu, amapita pang'onopang'ono pamwamba pake. Mukuyenda munjira iyi, amayamba kuwonda komanso kuwuma. Pambuyo keratinization yomaliza, maselo amatha kusiya thupi ndi tsitsi ndikatsuka. Umu ndi momwe akukonzere khungu, lomwe limatenga pafupifupi masiku 30.

Komabe, m'magazi ena am'magazi (matenda amkhungu, masinthidwe amtundu wa sebaceous glands), nthawi yozungulira imachepetsedwa. Osakhala ndi nthawi yoti afe kwathunthu, maselowo amafikira pakhungu, amadziphatika ndikuchoka kumutu, ndikupanga timiyala tambiri tambiri ndi mbewu zoonekera m'maso.

Ndi njira ziti zamatsenga zomwe zimapangitsa kuti maonekedwe azikhala amantha? Nthawi zambiri, ichi ndi seborrhea - matenda omwe amakhudza khungu la thupi lonse. Chimodzi mwazizindikiro zake ndi cholimba, chomwe nthawi zambiri chimakhazikika osati pamutu, komanso pakhungu pansi pa nsidze, scalp kapena kumbuyo. Kuphatikiza apo, akatswiri ambiri ali ndi lingaliro lokhazikika motero ali mtundu wofatsa wa seborrheic dermatitis, chifukwa chake malingaliro awa nthawi zambiri amagwiritsidwa ntchito ngati syonyms.

Pafupipafupi, kukomoka kumawonekera chifukwa cha chakudya choperewera, kupsinjika, matenda ammimba, ndi matenda ena a pakhungu.

Zoyambitsa zazikulu za dandruff

Pamwamba pa thupi la munthu pali tizilombo tambirimbiri tomwe timavulaza thupi. Okhazikika a scalp ndi bowa wamtundu wa Malassezia ndi Pityrosporum, omwe adadziwika kuti ndi mitundu yamtundu womwewo.

Komabe, njira yokhazikika yathanzi itasokonekera, zochita za ma microorganicy amenewa zimayamba kugwira ntchito kangapo, ndipo bowa palokha zimayamba kuchulukana mwachangu.

Khungu, lophimbidwa ndi tsitsi komanso lophatikizika ndi ma gace a sebaceous, palokha limakonda moyo wa bowa Malassezia / Pityrosporum, omwe amafunikira kutentha ndi kuchuluka kwa chinyezi. Zosintha m'mikhalidwe yake (mwachitsanzo, kuchuluka kwamatumbo kwamafuta) kumapangitsa kuti pakhale chakudya chamagulu ambiri, omwe kuchuluka kwawo kumayamba kuchuluka.

Ntchito za bowa zimayambitsa kuwonjezeka kwa mafuta ochulukirapo pamutu, zomwe zimayambitsa kuyabwa ndi kupsa mtima. Zotsatira zake, khungu limakhudzana ndi mawonekedwe a kutupa, mawonekedwe a pew ndi mawonekedwe.

Kuphatikiza ndi malo oyenda bwino, munthu amaphwanya umphumphu wa khungu, chifukwa chake chitetezo cham'deralo chikuchepa: ziphuphu, kukondera, kutupa, zina ndi zina m'malo owonongeka. Chifukwa chake matendawa amakhala osachiritsika.

Kodi ndi zifukwa ziti zomwe zingasinthire njira yachilengedwe ya thupi ndipo potero zimathandizira kutsegula kwa bowa? Nthawi zambiri zimakhala ndi izi:

Ma genetic okhala ndi mawonekedwe: kuchuluka kwa zotupa za sebaceous, kapangidwe kazinsinsi zomwe zimapangidwa ndi iwo, chidwi cha tiziwopsezo timene timasintha.

Zomwe zimachitika pakuwonekera kwa akazi: Kusintha kwa mphamvu ya mahomoni munthawi yamavuto kapena kubereka kumatha kukulitsa chidwi cha khungu, chomwe chingapangitse mapangidwe otupa.

  • Matenda ogaya.
  • Mavuto amtundu wa endocrine.
  • Matenda oyipa.
  • Kuperewera kwaukhondo.
  • Kupsinjika kwa m'maganizo, kukhumudwa, matenda a psyche ndi dongosolo lamanjenje.
  • Kuperewera kwa Vitamini, zakudya zopanda thanzi.
  • Matenda achikopa.
  • Kuwonetsa kwambiri UV.

Mitundu ya dandruff ndi mawonekedwe awo

Mitundu ya dandruff imatsimikiziridwa kutengera magwiridwe antchito a ziwengo za sebaceous komanso kapangidwe kazobisika kwawo. Pambuyo pofufuza chizindikiro cha matendawa ndi mawonekedwe a nthito yake, mitundu yotsatirayi ya seborrhea imatha kusiyanitsidwa:

Zouma. Kupezeka kwake kumalumikizidwa ndi kuphwanya kwa zochitika za gwero la sebaceous: chinsinsi chomwe amapanga chimadziwika bwino ndipo motero chimabisidwa bwino. Chifukwa cha izi, khungu lakumaso limakhala louma, tsitsi limacheperachepera ndipo limasweka mosavuta, ndipo malangizo awo nthawi zambiri amakhala ogawanika. Mimbayo imakhala yoyimba chifukwa chidwi chake chikuchulukirachulukira. Seborrhea youma nthawi zambiri imayendera limodzi ndi kuyabwa ndi kuwonongeka kwa tsitsi. Nthawi zina maonekedwe a mawanga ofiira kapena ofiira. Zovuta zamtunduwu zimagwa mosavuta pakhungu, mwina osakhudzika ndi tsitsi.

Zonona. Chizindikiro chachikulu cha mtundu uwu wa dandruff chagona m'dzina lake. Pamaso pa tsitsi ndi khungu zimakhala zamafuta komanso zonyezimira, zomwe zimagwirizanitsidwa ndikupanga sebum. Kutengera ndi kusasinthika, mitundu iwiri yamtunduwu wa seborrhea imatha kusiyanitsidwa:

  1. wandiweyani: kusasinthika kwa kubisalira kwa zotupa za sebaceous kumafanana ndi mtanda wopanda mafuta. Mtundu wamatendawa umadziwika ndi khungu lowonda komanso losalala, lolimba, losalala. Tizilombo ta sebaceous timakulitsidwa ndikukulidwa ndi "mapulagi" ochokera ku khungu la khungu la khungu. Mkati mwake mumakhala zodzaza. Nthawi zina, matendawa amayenda limodzi ndi ma zilonda za staphylococcal kapena streptococcal,
  2. zamadzimadzi: kusasinthika kwa kubisika kwamkaka kumafanana ndi mafuta a masamba. Zovala mu mawonekedwe a zikuluzikulu zazikulu zimaphimba tsitsi, lomwe limaphimbidwa ndi mafuta ndipo limamatirana palimodzi patatha tsiku limodzi mutatsuka. Zilonda zapakhosi zomwe zimayambitsidwa ndi masamba a tsitsi zimatha kukhala pakhungu. Pambuyo pophatikiza kapena kutseguka, ziphuphu zimapanga khungu.

Zosakanizidwa. Seborrhea yamtunduwu imaphatikiza Zizindikiro za mitundu iwiri yamatenda omwe takambirana pamwambapa. Mwachitsanzo, m'malo omwe khungu limakutidwa ndi tsitsi, pamatha kukhala cholowera cha mafuta osalala a seborrhea, ndi pankhope - chamadzimadzi kapena chouma.

Momwe mungachotsere zovuta kunyumba

Thandizo labwino polimbana ndi dandruff ndi maphikidwe a mankhwala azikhalidwe, omwe nthawi zambiri amagwiritsa ntchito zodziwika bwino komanso zotsika mtengo. Komabe, musanagwiritse ntchito, muyenera kudziwa mosamala kapangidwe kazinthuzi: kodi mulinso ma allergen mmenemo. Kugwiritsa ntchito masks kapena shampoos kokha sikungabweretse zotsatira zomwe mukufuna popanda kuyeretsa kwambiri - kusungunuka kwa khungu. Kupanga kunyumba ndikosavuta. Kusenda khungu kumathandiza kuti khungu lizichotsedwa, kusintha magazi, komanso kuthandizira tsitsi.

Maphikidwe amakalavu
Ndikulimbikitsidwa kuyeretsa kwamkati kamodzi pakatha masiku 14 kwa eni tsitsi lowuma, komanso kawiri kwa nthawi imodzimodzi kwa iwo omwe ali ndi sebum yochulukirapo. Nthawi zambiri, koloko ndi mchere zimagwiritsidwa ntchito poponda. Kutengera mtundu wa tsitsi, kusakaniza kosaphatikizika kumatha kuphatikizidwa ndi mandimu, khofi wapansi, ndi mafuta ofunikira. Malingaliro omalizidwa amawaika pakhungu poyenda massaging ndikusiya kwa mphindi 5 mpaka 10 kuti mumveke. Kenako imatsukidwa pansi pamadzi.

Maphikidwe osavuta kwambiri awa ndi motere:

  1. Sakanizani supuni ya shampu yanu ndi supuni ya tiyi ya soda ndi kutsuka ndi osakaniza ndi mutu wanu. Njirayi ndi yoyenera kwa eni tsitsi lililonse. Nthawi zambiri khofi wa pansi amawonjezeredwa ku shampu m'malo mwa koloko. Izi sizabwino koma sizovuta kuchotsa.
  2. Mafuta a saline amathanso kugwiritsidwa ntchito ngati mtundu uliwonse wa dandruff. Kusakaniza kuli ndi mchere wa pagome ndi madzi mulingo wofanana. Zosakaniza ziyenera kusakanikirana kenako ndikugwiritsa ntchito yankho la scalp, kupukutira pang'ono ndikutsuka pambuyo mphindi 5.
  3. Omwe ali ndi tsitsi la mafuta ambiri amasangalala ndi kutsekera kwake, komwe kumalumikiza dzira ndi supuni yamchere ndi msuzi wa theka la mandimu.

Zosankha za Mask Panyumba
Chithandizo cha dandruff ndi njira zina sizothandiza, komanso zachuma. Kuchokera pazinthu zotsika mtengo komanso zodziwika bwino, masks othandizira abwino amapezeka.

Maphikidwe otsatirawa anali oyenera kutchuka komanso kuwunika bwino:

  1. Kuchepetsa scalp musanatsuke ndi viniga cider viniga kwa mphindi 1-3.
  2. Ikani kefir kumutu wosasambitsidwa, ndipo pakatha mphindi 10 mpaka 10 muzimutsuka pogwiritsa ntchito shampu yoyenera mtundu wa tsitsi. Izi chigoba chitha kugwiritsidwa ntchito tsiku ndi tsiku. Dandruff ikangokhala yocheperako, zidzakhala zokwanira kugwiritsira ntchito kefir kamodzi masiku 10.
  3. Opaka pakhungu loyera kulowetsa kwa kombucha kwa mphindi pafupifupi 2-3, kenako kutsata tsitsi.
  4. Kusakaniza kwa mafuta a castor, masamba a tiyi kuchokera ku tiyi wakuda ndi vodka m'malo ofanana kumathandizanso kuthana ndi dandruff. Mkuluwo, womwe umapangidwa mopepuka, umayikidwa pakhungu ndikusiyidwa kuti uwonekere kwa ola limodzi ndi theka mpaka maola awiri. Kenako muyenera kutsuka tsitsi lanu ndi shampu. Izi chigoba chitha kugwiritsidwa ntchito tsiku lililonse.
  5. Muzu wa Burdock, 20 gr. Woyenerera bwino. zomwe muyenera kuthira madzi ndi kuphika mpaka kuchuluka kwa madzi kumachepetsedwa ndi theka. Msuzi uyenera kuzizirira kuti ukhale kutentha komwe kumakhala koyenera kwa inu, ndiye kumakhalabe kuvutikira ndikugwiritsa ntchito, ndikupukusira pakhungu loyera tsiku lililonse kwa masiku 10.
  6. Ndizosangalatsa kubisa khungu lanu ndikuyimitsa tsitsi mutagwiritsa ntchito chigoba chimodzi cha bulb, yolk ndi supuni ya uchi. Iyenera kuyikiridwa ndi scalp musanatsuke kwa mphindi 30-50. Kuti muwonekere, chigobachi chizibwerezedwa masiku onse atatu. Pazonse, njira 10 ziyenera kuchitidwa. Kutulutsa kwake kokhako ndikuti kununkhira kwa anyezi kudzawoneka pakhungu lanyowa pafupifupi miyezi isanu ndi umodzi atatha chithandizo. Tsitsi louma silikhala ndi fungo lililonse.
  7. Kuchepetsa khungu ndi kupukusika kwa khungwa la oak kumathandiza kuthana ndi mafuta a seborrhea. Supuni zitatu za khungwa limathiridwa ndi madzi okwanira. Atawiritsa kwa mphindi 15, msuzi umapaka theka la ora kenako kusefa. Mutha kutsuka m'mutu pakatha kusamba kwa miyezi iwiri.
  8. Chinsinsi chotchuka cha chigoba ndi msuzi wa aloe (magawo 5) ndi mowa (gawo limodzi).Mukasakaniza zosakaniza mu gawo linalake, muyenera kupaka kusakaniza mu khungu tsiku lililonse. Njira yothetsera vutoli ikhoza kukonzedwa ndi m'mphepete, chifukwa imasungidwa bwino m'malo osadetsa.
  9. Ndi mtundu uliwonse wa dandruff, nettle imakhala ndi zotsatira zabwino zochizira. Ndi seborrhea wouma, supuni zitatu za udzu zimathiridwa ndi theka kapu ya mafuta a masamba. Osakaniza ayenera kuyimilira kwa sabata pamalo amdima komanso ozizira, pambuyo pake amatha kugwiritsidwa ntchito pakubowola pakhungu musanatsuke aliyense. Ndi mafuta a seborrhea, nettle (50 g) amathiridwa ndi madzi otentha (300 ml). Zomwe zimapangidwazo zimayenera kubweretsedwa kwa chithupsa, kusefedwa, kutsukidwa ndikugwiritsira ntchito kutsuka tsitsi mutatsuka.
  10. Chophimba kuchokera ku kapu ya yogati yachilengedwe (mutha kuigula kapena kudzipanga nokha) ndi supuni 1-2 za mandimu zimathandizira kumasulira kwanu kumutu, komanso kutsitsi lanu. Ngati tsitsili lili ndi mafuta ambiri, kuchuluka kwa madziwo kumatha kuwirikiza. Zosakaniza ziyenera kusakanizidwa mpaka yosalala ndikugwiritsira ntchito zosakaniza zotsuka. Kenako valani kapu yofunda ndikudikirira mphindi 40-50. Kenako zimatha kuchapidwa ndi shampoo wamba.

Kugwiritsa ntchito mankhwala ochizira wowerengeka azitsamba, ndikofunikira kukumbukira kuti masks omwe ali ndi mowa amatha kupukuta khungu kwambiri, chifukwa chake simuyenera kuwazunza. Kuphatikiza apo, osakaniza omwe amagwiritsidwa ntchito pakhungu ndi tsitsi ayenera kutsukidwa nthawi yomweyo ngati mwadzidzimuka mumva kutentha kapena zizindikiro zina zosasangalatsa.

Chithandizo Dandruff Shampoos

Iwo omwe safuna kapena osagwiritsa ntchito njira zamankhwala achikhalidwe adzapindula ndi zomwe amapeza pamankhwala. Masiku ano mu pharmacy iliyonse mungapeze ambiri achire a shampoos opangidwa makamaka pochiza dandruff. Mankhwalawa ndi othandiza, koma mtengo wa iwo samatsikira pansi pa ruble 300-400 pa botolo laling'ono.

Dandruff shampoos amatha kugawidwa m'mitundu iwiri:

Kutuluka - thandizani kuyeretsa khungu, komanso kuyamwa Shampoos zotere zimawuma khungu, kotero ndi seborrhea wouma ayenera kugwiritsidwa ntchito mosamala. Zotsatsa zotsatirazi ndizodziwika kwambiri:

  • Friderm Tar,
  • Selegel yokhala ndi selenium sulfide,
  • Tar shampoo kuchokera ku mtundu wa "Maphikidwe okongola zana limodzi",
  • Kerium kuchokera ku La Roche-Posay.

Kwenikweni mankhwala (antifungal) shampoos. Mulinso zinthu zomwe zimalepheretsa kubala kwa bowa: clotrimazole, pyrithione, ndi zina monga izi:

  1. Nizoral, maziko ake ndi ketoconazole. Kugwiritsa ntchito polimbana ndi bowa yambiri,
  2. Sulsen (shampoo ndi phala), chophatikiza chomwe ndi selenium disulfide. Zimangolola kuti muyeretse khungu, komanso zimalepheretsa kukula kwa bowa,
  3. Sebozole yomwe ili ndi chinthu chofanana ndi cha Nizoral chomwe chatchulidwa pamwambapa,
  4. Dermazole, womwe maziko ake ndi ketocotonazole. Zimathandiza osati kuthana ndi zovuta, komanso matenda ena amkhungu (eczema, lichen),
  5. Seborin, akuchita bowa ndi thandizo la gawo la ascazole.

Gwiritsani ntchito shampoo yosankhidwa mogwirizana ndi malangizo. Osasambitsa tsitsi lawo pafupipafupi kuposa momwe amalimbikitsira. Izi sizidzathandizira kuchira kwa khungu, koma kuwonjezera mavuto atsopano.

Kupewa kwa Dandruff

Palibe amene ali otetezeka ku dandruff, chifukwa ndizosatheka kuneneratu za zovuta zomwe mungakhale nazo kapena matenda omwe mungakumane nawo mtsogolo. Komabe, aliyense angathe kutenga njira zosavuta zodzitetezera zomwe zingachepetse mwayi wakumana ndi izi.

Zochita zambiri zopewa dandruff zimakwaniritsa mfundo za moyo wathanzi. Izi zikutanthauza kuti mothandizidwa ndi njira zodzitetezera, simungathe kuthana ndi vuto lokha, komanso kugawana zakudya zoyenera.

Kuwonetsetsa makamaka kuyenera kulipidwa pazinthu zotsatirazi:

  1. Zakudya zoyenera, kuphatikiza mapuloteni, mafuta ndi chakudya. Muyenera kuchepetsa kumwa kwamafuta, mchere, komanso zakudya zazonunkhiritsa zambiri. Thupi lidzapindulanso ndi kukanidwa kwa zakumwa zochokera kaboni komanso kuwonjezerera zamafuta osavuta (shuga, mafuta oyera, etc.),
  2. Ulamuliro wa zakumwa: kusunga njira zonse za metabolic mthupi, muyenera kumwa madzi okwanira (pafupifupi malita awiri tsiku lililonse). Tiyi, timadziti, zakumwa za zipatso ndi zakumwa zina sizimaganiziridwa,
  3. Zaukhondo: ndizoletsedwa kugwiritsa ntchito matawulo a anthu ena, zisa, zida za tsitsi, etc.
  4. Chisamaliro chaumwini: muyenera kusankha zida zoyenera komanso zosagwiritsa ntchito popondera tsitsi ndi tsitsi. Simuyenera kugwiritsa ntchito makongoletsedwe ngati makina (gel, chithovu, varnish, ndi zina) ndipo musakhale aulesi kuti muzitsuka musanagone. Sikoyenera kuzunza shampoos pogwiritsa ntchito njira zowonjezera, pafupipafupi momwe amagwiritsidwira ntchito kawiri kawiri mu masabata awiri,
  5. Zochitika m'mutu: Nthawi zonse ngati kuli kotheka, zinthu zosafunikira ziyenera kupewedwa. Simuyenera kugwira ntchito kokha, komanso kukhala ndi kupuma kwabwino, kuyesa kugona mokwanira. Kuchita masewera olimbitsa thupi moyenera, koyenera mulingo wophunzitsira, kumalimbana ndi kupsinjika.

Dandruff samawoneka popanda chifukwa. Nthawi zambiri, mapangidwe ake amakhudzana ndi kuphwanya njira zina zathupi zathupi. Kuzindikira komwe kumayambitsa vutoli ndikuwugwiritsa ntchito, komanso khungu komanso tsitsi labwino. Koma ngakhale dandruff itagonjetsedwa, simuyenera kulola kuti zinthu zichitike mwamwayi. Njira zodzitetezera munthawi yake zithandizanso kuti musakumanenso ndi msonkhano wina wachiwiri.

Zolinga za maonekedwe

Ndizodziwika kuti zomwe zimapangitsa komanso zimapangitsa kuti pakhale khungu lowuma mwa munthu mmodzi ndikuwonjezera kupanga sebum mwa wina. Tiyeni tikambirane mwatsatanetsatane zomwe zimayambitsa mutu wa nkhawa. Pali asanu ndi atatu a iwo.

  1. Mafangayi. Izi ndizoyambitsa kwambiri "flakes" zolimba. Nthawi zambiri, wochita nawo matendawa amakhala pakhungu ndipo samayambitsa mavuto. Kupanga sebum kumachulukanso, khungu limasinthasintha pH - izi zimapangitsa kuti mafangasi azikula. Pa gawo loyambirira la matendawa, tinthu tating'onoting'ono timawoneka timene timatha kusokonezeka ndi dandruff youma. Komabe, pakapita nthawi, khungu limayamba kunenepa, ndipo "mapangidwe" ake amakula ndikuchulukirachulukira. Kuyambanso kumakulirakulira.
  2. Kusintha kwa mahormoni. Nthawi zambiri, vutoli limachitika mwa amayi nthawi yapakati komanso mwa ana akatha msambo. Mothandizidwa ndi progesterone, khungu limakhala mafuta ochulukirapo. Chifukwa chake, musanayambe kubereka komanso mwa amayi apakati, pakhoza kupezeka sebum. Kusunthira kwina ndikuyenda mbali inayo ndi khungu louma. Zosankha zonsezi zingayambitse kukula kwa seborrhea. Mwa amuna, milingo ya testosterone imasintha ndi zaka, zomwe zimakhudzanso kuchuluka kwa pH komanso mafuta a khungu.
  3. Matenda a Endocrine. Chithokomiro cha chithokomiro komanso tiziwalo timene timatulutsa ma adrenal zimawongolera njira zonse zodalira timadzi. Ngati chilichonse mwa ziwalozi sichigwira ntchito moyenera, ndiye kuti ma hormonal asintha.
  4. Ziwengo Zomwe zimapangitsa kuti khungu lizigundika limatha kukhala chimodzi mwazinthu zodzola tsitsi, mwachitsanzo, shampoo yatsopano, mawonekedwe kapena chigoba.
  5. Kusiyana kotentha. Kugwiritsa ntchito zowuma pafupipafupi ndi zida zina zamagetsi otentha kumafota khungu. Zotsatira zake, khungu limakwiya ndikuyamba kusweka, ndipo tsitsi limathothoka ndikutuluka. Choyipa china ndi kukana kuvala chipewa. Madona ambiri amawopa kuwononga tsitsi lawo ndi chipewa.
  6. Anachepetsa chitetezo chokwanira. Thupi limataya mphamvu yake yoletsa kukula kwa bowa, chifukwa - seborrhea imayamba.
  7. Kutulutsa kosakwanira kwa zinthu zosamalira. Ma shampoos ambiri amakhala ndi ma silicones, parabens ndi "mankhwala" ena. Ngati sikokwanira kutsuka shampoo, chowongolera kapena chophimba, ndiye kuti "tambalayu" aliyense amakhalabe pakhungu - pores imatsekeka, mafilimu ocheperako omwe khungu limatupa, kusinthana kwa mpweya sikuchitika.Kusintha kwa maselo kumasokonekera ndipo kusakhazikika kumachitika.
  8. Kuperewera kwa Vitamini. Kukula kwakukulu, kuperewera kwa mavitamini A ndi B. Kuti muchepetse zakudya, idyani masamba abwino, zitsamba, zipatso ndi zipatso, chinangwa, chimanga, nyama yodontha, chiwindi ndi mazira.

Momwe mungasiyanitsire ndi nsabwe za mutu

Zitha kuti dandruff imamatira tsitsi ndipo siziuluka ndikugwedezeka - izi zimatchedwa tubular dandruff. Ndipo imafanana kwambiri ndi ma ntchto, omwe amatenga kachilombo ka pediculosis. Ndipo nayi momwe mungasiyanitsire zovuta ndi nsabwe.

  • Malo ampikisano. Tinthu tating'onoting'ono timatha "kumamatira" kulikonse mu tsitsi (pamizu, pakati, kumapeto). Nti zimamangiriridwa pafupi ndi muzu wa tsitsi.
  • Chitukuko Dandruff amafalikira pamutu ponse. Nits zimapangidwira kumbuyo kwenikweni kwa mutu, akachisi, ndi kumbuyo kwa makutu.
  • Kutha kuchoka. Mitundu ya dandruff imachotsedwa mosavuta kutsitsi ndi chala, muyenera kungowakokera kumutu. Ndikosavuta kuchotsa zofunikirazo chifukwa "zimasungunuka" kutsitsi. Ngati mungaphwanye misomali yokhomedwa ndi misomali, imaponya chidindo champhamvu.
  • Kuyabwa Ndi pediculosis, malo omwe tizilombo timaluma timaluma. Kuphatikiza pa kuyabwa, munthu amamva "kuthamanga" kwa nsabwe pamutu. Ndi dandruff, malo onse oyikapo khungu amayaka, imakulanso, osati kubayira. "Thamangani" ayi.
  • Tizilombo. Ndi pediculosis, ngati mutafalitsa tsitsi lanu, mutha kuwona tizilombo tating'onoting'ono tomwe timasiyana, timafanana ndi utitiri, koma ochepa. Ndi seborrhea, timangowona zikopa zingapo zamitundu yosiyanasiyana.

Momwe mungachotsere dandruff: kuunikanso zinthu zomwe amapanga pa pharmacy

Akatswiri amati dandruff ndi matenda oyamba ndi fungus kapena matupi awo. Zomwe zimayambitsa "chipale chofewa" sizifunikira chithandizo chotere - ndikokwanira kupatula zina zoyambitsa kusamalira komanso kusamalira tsitsi. Zochizira matendawa dermatitis, mankhwala enaake okhala ndi antihistamine amagwiritsidwa ntchito. Wothandizira azithandizira pano.

Mankhwala othandizira fungal seborrhea amagulitsidwanso pamwamba pa counter mu mankhwala. Amapangidwa monga:

Nazi zinthu zomwe muyenera kuziyang'ana ngati njira imodzi yothana ndi vuto la anti-dandruff:

  • ketoconazole ndi gawo la antifungal lomwe limagwiranso ntchito motsutsana ndi staphylococcus ndi streptococcus,
  • zinc pyrithione - antibacterial othandizira, ali ndi ntchito yothandizira,
  • Birch kapena pine phula - ili ndi antiseptic, antimicrobial and regenerative effect,
  • salicylic acid - kukhathamiritsa ndi kukonzanso mphamvu,
  • selenium disulfide ndi mankhwala antifungal,
  • ichthyol - ili ndi antipruritic, antiseptic ndi anti-kutupa.

Ili ndiye njira yofala kwambiri komanso yosavuta yotulutsira kwa antiseborrheic agent. Pogwiritsa ntchito shampoo, mutha kuthana ndi vuto mosavuta. Kutengera ndi kuchuluka kwa matendawa, kugwiritsa ntchito mafuta othandizira ngati mafuta, mafuta odzola kapena phala lingafunike. Gome ili pansipa limalongosola mtundu wodziwika bwino wa ma shampoos a mankhwala ndi malangizo ogwiritsa ntchito.

Gome - Medical dandruff shampoos ndi malangizo kwa iwo

Sipo Wopanda

Pofuna kuthana ndi vuto, mankhwala achilengedwe nthawi zonse amalimbikitsa kugwiritsa ntchito phula kapena sopo wina wapadera. Komabe, simuyenera kugwiritsa ntchito ndalama zotere, chifukwa zimakhala ndi alkali yambiri yomwe siivuta tsitsi. Olemba ma trichologists atsimikiza kuti mawonekedwe amatsitsi amapezeka mosavuta atakhala sopo.

Sopo yochapa zovala. Zoyimira zotere zimaphatikizira mafuta achilengedwe, omwe amapanga tsitsi lililonse bwino, amakhala opatsa thanzi komanso opepuka. Amakhulupirira kuti sopo yochapira imathandizira kuthana ndi vuto, komanso kubwezeretsa tsitsi lowonongeka ndi lowuma. Pofuna kuti tsitsi lanu lisawoneke louma kwambiri, sambani tsitsi lanu ndi sopo wapanyumba osaposa kamodzi pa sabata. Nthawi yomweyo, simukusowa kutsuka tsitsi lanu ndi sopo lokha, koma ndi sopo wokonzekereratu.Monga prophylaxis m'tsogolo, sopo uyu amatha kugwiritsidwa ntchito kamodzi pa masabata atatu.

Sopo wa Tar wa dandruff. Chida chotsimikizidwira choterechi sichimayambitsa zotsatira zoyipa ndipo zimathandizira kuchiritsa ming'alu yaying'ono mumaluso. Ndiwothandiza kwambiri pochotsa dandruff, chifukwa cha zomwe zili mwapamwamba ndizosakaniza zachilengedwe. Metetsani tsitsi lanu bwino, ikani sopo pamizu, kenako thovu kutalika lonse la tsitsi. Pambuyo mphindi zochepa, onetsetsani kuti mwatsuka. Mukatha kugwiritsa ntchito sopo woterewu, tikulimbikitsidwa kuthira mankhwala osokoneza bongo kapena chophimba. Pakatha milungu iwiri yogwiritsidwa ntchito pafupipafupi, dandruff imatha kuchoka pang'onopang'ono.

Mafuta a Dandruff

Kuphatikiza pa shampoos amakono ndi mafuta odzola, mutha kulimbana ndi dandruff ndi mafuta osiyanasiyana. Zithandizo zachilengedwe zoterezi zithandiza kuthana ndi zikopa zoyera ngati chipale chofewa.

Mafuta a Burdock. Ndi njira yodziwika bwino yothandiza kwambiri pochiritsa anthu. Burdock ndi mbewu yabwino kwambiri, yopezeka kulikonse. Mafuta wamba a burdock akhoza kugulidwa ku pharmacy iliyonse. Kuti mukwaniritse bwino pakulimbana ndi dandruff, ndikulimbikitsidwa kupanga masks kwa milungu itatu. Titha kunena kuti mafuta a burdock saloledwa kuti azigwiritsidwa ntchito pa tsitsi lamafuta, chifukwa liziwoneka losalala komanso lodetsedwa.

Izi zimayenera kupaka khungu nthawi zonse ndi manja anu kapena bulashi yopangira tsitsi. Kenako, onetsetsani kuti mwavala chipewa kapena chikwama cha pulasitiki chokhazikika, ndikukulunga mutu ndi thaulo yabwino pamwamba. Pambuyo pa theka la ola, mafuta a burdock amatha kutsukidwa ndi shampoo iliyonse yoyenera. Mafuta amayenera kumachepetsa tsitsi pang'ono.

Pambuyo pa chithandizo chotere, mankhwalawa amawoneka onyezimira, tsitsi limakhala lolimba komanso lathanzi, ndipo sipadzakhala chilichonse chovuta. Njira ya mankhwalawa ndi mafuta a burdock ikhoza kubwerezedwa pambuyo pakupuma kochepa kuti mukwaniritse zotsatira zosatha.

Mafuta ofunikira. Kuchuluka kwambiri kwa epithelium pamutu kungathandize kuteteza mafuta ofunikira. Mankhwala omwe amagwiritsidwa ntchito kwambiri ndi mafuta onunkhira ndi mafuta ofunikira amisipirini, mkungudza, geranium, bulugamu, ylang-ylang, mankhwala a ndimu, rosemary ndi kadumphidwe. Ndikokwanira kungowonjezera madontho 2-4 a chinthu choterocho pa shampoo yanu kapena muzimutsuka, kuti tsitsilo limakhala lofewa komanso lonyezimira, ndipo masamba oyera oyera satha.

Muthanso kupaka madontho ochepa amafuta amitundu iliyonse ofunikira pazola zanu ndikupaka khungu lanu mutatsuka tsitsi lanu. Kuphatikiza pa kuchiritsa khungu, mafuta amalimbikitsa bwino tsitsi la munthu.

Mafuta a mtengo wa tiyi. Kukhazikika kwa mafuta okoma oterewa kumatsimikizira kuti mankhwalawa amayamba chifukwa cha bowa. Ma terpienols osiyanasiyana omwe amapezeka mu chida ichi ali ndi zotsatira zoyipa kwambiri pa bowa. Mafuta a mtengo wa tiyi nthawi zambiri amagwiritsidwa ntchito pochiza mafuta a seborrhea wamba.

Mukamagwiritsa ntchito, ndikofunikira kusakaniza madontho ochepa a mafuta ndi mtundu umodzi wa shampu, ndikusiya pakhungu kwa mphindi pafupifupi 10, ndiye kuti muzimutsuka. Kupititsa patsogolo zotsatira zake, tikulimbikitsidwa kusakaniza mafuta a tiyi mu zovala kapena tsitsi la tsitsi. Pogwiritsa ntchito pafupipafupi, dandruff amadzatha milungu iwiri.

Mafuta a Castor. Imadyetsa bwino khungu, imalimbitsa tsitsi ndikuthandizira kulimbana ndi mawonekedwe a seborrhea. Mafuta awa amayenera kupakidwa pakhungu ndikupaka pang'ono. Njirayi imalimbikitsidwa kuti ichitidwe pafupifupi theka la ola musanatsuke tsitsi lanu. Ndi mafuta a castor omwe amathandizira khungu louma, amachepetsa kuyabwa ndi kupewa kupendekeka. Itha kugwiritsidwa ntchito limodzi ndi zida zamakono zamankhwala.

Masks opatsa thanzi kutengera mafuta a ma castor ndi maolivi amathandiza kuti tsitsi lanu lizitha kuwoneka bwino komanso losayerekezeka.Muthanso kugwiritsa ntchito mafuta osakanizira a castor ndi tincture wa calendula kuti mukwaniritse tsitsi lofewa.

Mafuta a azitona Chida chapadera choterechi chithandiza kuteteza khungu kuti lisasweke komanso kuti liume, zomwe zingapewe kunenepa. Mutha kuchita minofu ya mutu watsiku ndi tsiku ndi mafuta abwino a azitona. Pambuyo pa kutikita uku, mutha kukulunga mutu ndi chopukutira chosavuta ndikuchisiya kwa mphindi 30. Mafuta a azitona ali ndi phindu pa thanzi la tsitsi, kuteteza khungu pakapangidwe kolimba. Itha kugwiritsidwanso ntchito ngati prophylaxis motsutsana ndi seborrheic dermatitis.

Kuphatikiza apo, mutha kugula shampoo yapadera yamankhwala, yomwe imaphatikizapo mafuta a azitona. Pogwiritsa ntchito pafupipafupi, njira yachilengedwe ngati imeneyi imapangitsa tsitsi lanu kukhala lowala komanso lokongola.

Mafuta a lavenda Kuti tsitsi liziwoneka bwino, agogo athu agwiritsa ntchito mafuta apadera a lavenda kwa nthawi yayitali. Zinthu zambiri zothandiza ngati chida choterechi ndizosiyanasiyana pothana ndi dandruff. Amagwiritsidwa ntchito pazodzikongoletsera zambiri zomwe zimapangidwira kuti zithandizire kukula ndikupanga tsitsi lowala.

Tiyeneranso kudziwa kuti mafuta a lavenda amachepetsa kwambiri kuwonongeka kwa tsitsi, amachepetsa kutaya kwawo kwamphamvu. Chifukwa chakuchiritsa komanso kupweteka kwa mabala, kupaka mafuta kwa nthawi yayitali kudzakuthandizani kuchotsa mamba ofiira - oyera. Ndikulimbikitsidwa kuti muzisakaniza ndi shampoo pofuna kupewa. Madontho atatu ndiokwanira kwa shampoo cap. Ndi seborrheic dermatitis, mafuta a lavenda amatha kutsalira pakhungu usiku wonse.

Mafuta a kokonati Ubwino waukulu wogwiritsa ntchito chida chodabwitsa kwambiri ichi ndi kukhalapo kwa ambiri unyinji wa ma chain triglycerides. Amakhala ndi antibacterial pa tsitsi ndikupangitsa kukula. Mafuta a kokonati amagwira ntchito osati pochotsa dandruff, komanso matenda angapo akhungu. Imatha kulowa mkatikati mwa tsitsi, kubwezeretsa mphamvu ndikuwala.

Mafuta amalimbana bwino ndi kuwuma msanga komanso tsitsi lophweka. Kuthana ndi dandruff, mankhwalawa amalepheretsa zimvi. Kuphatikiza apo, mafuta awa nthawi zambiri amagwiritsidwa ntchito kuti achotse nsabwe. Kugwiritsa ntchito kwa shampoos tsiku ndi tsiku ndi kuphatikiza mafuta a kokonati ndi njira yabwino kwambiri yodzitetezera komanso yoteteza ku zovuta zosavuta komanso zowonda.

Ndiwuma kwambiri, mafuta a kokonati amamuyika pakhungu ndi mayendedwe opepuka. Mukhozanso kusakaniza mafuta ndi mandimu molingana ndendende kuti kusalala kusawonekenso.

Mafuta opindika. Mosiyana ndi mafuta ena, mafuta a linse amatha kusintha mwachangu maselo akufa ku khungu. Imatengeka bwino, ndipo koposa zonse, imatsukidwa popanda zovuta.

Pochizira dandruff, tikulimbikitsidwa kuti chida chabwino kwambiri ichi chimayamba kutenthetsedwa kenako kupakidwa m'mizu ya tsitsi ndikusunthira modekha ndikusiyira kwa mphindi 20. Njirayi iyenera kubwerezedwa katatu pa sabata ndipo makamaka kwa mwezi wathunthu. Mafutawo amatsukidwa ndi madzi otentha otentha pogwiritsa ntchito shampoo yoyenera. Popewa, njira ya mankhwalawa imatha kubwerezedwa pakatha mwezi ndi theka.

Kuti maselo akhungu azisintha msanga, mafuta opendekera ayenera kusakanizidwa ndi castor kapena burdock.

Mafuta amafuta am'madzi. Chochita choterechi chimawonedwa ngati chida chofunikira kwambiri chokongoletsera tsitsi. Pamodzi ndi makulidwe olimbikitsa komanso olimbitsa tsitsi, mafuta a sea buckthorn amaletsa kusuntha. Ili ndi chuma champhamvu chobwezeretsa, komanso chimalimbikitsa kukonzanso khungu komanso kuchotsa mamba akufa.

Kuphatikiza ndi mafuta a maolivi enieni, ma sea buckthorn ofunikira amapereka zotsatira zabwino. Muyenera kutenga gawo limodzi lamadzi am'madzi amchere ndikusakaniza ndi magawo 6 a mafuta a azitona.Zotsatira zosakanikirana zimayikidwa mu mawonekedwe a chigoba chowala pa tsitsi kenako ndikusiya pafupifupi mphindi 40, ndikatsuka. Ndondomeko iyenera kubwerezedwa kawiri pa sabata kwa miyezi iwiri. Mukatha kugwiritsa ntchito pafupipafupi, tsitsi lanu limakhala lonyezimira komanso lomvera, ndipo lonyalala limasowa kwina popanda ma shampoos okwera mtengo.

Mafuta a almond. Kuti tsitsi lanu likhale labwino komanso lokongola, ndipo koposa zonse popanda dandruff, akatswiri ambiri a ma trichologists amalimbikitsa kugwiritsa ntchito mafuta apadera a amondi. Imalimbitsa timabowo tatsitsi, imadyetsa mizu ndikumenyana bwino ndi malembedwe ogawanika. Mankhwala a dandruff, mafuta a amondi amatha kugwiritsidwa ntchito ngakhale mu mawonekedwe ake oyera. Kangapo patsiku, tikulimbikitsidwa kuphatikiza tsitsili, mutaponya madontho angapo pa chisa.

Kuphatikiza apo, mutha kusakaniza mafuta a amondi ndi mafuta aliwonse ofunikira mu 2: 1, onjezerani mandimu pang'ono ndi mafuta a bergamot. Chovala choterocho chimalimbikitsa bwino khungu, chimalimbikitsa kukula ndikukulitsa tsitsi, ndikupewera kuwoneka ngati konenepa.

Mafuta a Jojoba. Imatsuka khungu, kumasula tsitsi lake kuti lisamakokedwe. Mafuta awa ndi oyeretsa abwino kwambiri kwa tsitsi lamafuta komanso chinthu chofunikira kwambiri polimbana ndi dandruff. Brittle ndipo tsitsi logawanika kwambiri limakhala lofewa, lamphamvu komanso lowala. Kuchulukana kwa tsitsi kumabwezeretsedwa pambuyo mwezi umodzi wogwiritsidwa ntchito pafupipafupi.

Kuti muchotse khungu louma komanso lokhazikika, ndikulimbikitsidwa kuti musambe tsitsi lanu ndi chisa kamodzi pa tsiku, pomwe ma dontho 4 a mafuta a jojoba adamwetsedwa kale. Mukhozanso kuchita kutikita minofu kwa mphindi 10 musanatsuke. Chida chothandiza kwambiri ndi chigoba cha usiku. Dandruff ikasowa, mutha kuwonjezera mafuta a jojoba ku shampu kuti muthe kupewa.

Mchere wolimbitsa nyanja

Pofunafuna kukongola komanso polimbana ndi zovuta, mutha kuyesa mchere wamchere. Ithandizira kubwezeretsa kachulukidwe kakang'ono ka tsitsi, imathandizira kukula komanso kulimbitsa tsitsi. Zinthu zambiri zomwe zimapezeka mumchere wamchere zimathandizira pachimake, zimapangitsa kuti mamba akufa azichotsa. Ichi ndichifukwa chake chipangizochi ndichimodzi mwazinthu zambiri zodzikongoletsera. Chifukwa cha kuphatikiza kwamafuta pakhungu, khungu limazimiririka. Mchere wam'nyanja ukhoza kupaka mumutu m'njira yoyera kwambiri.

Pokana dandruff, chigoba chokhazikitsidwa ndi mchere wam'nyanja, yolks ndi mkate ndizoyendetsedwanso. Kuti muchite izi, tengani mazira awiri a nkhuku, 1 tsp. mchere wamnyanja ndi magawo atatu akhathamira a mkate wa rye. Kutsetsereka komwe kumayambitsa kuyenera kupaka tsitsi ndikusiya kwa mphindi 40-50. Kenako chovalacho chizichapidwa bwino, ndipo tsitsi liyenera kutsukidwa ndi madzi ozizira.

Anyezi ongoza

Peel yodziwika bwino imakhala ndi kukayikira kosakayika konse. Pogwiritsa ntchito pafupipafupi decoction imeneyi, mutha kuthana ndi vuto lochepa pang'ono. Kuphatikiza apo, msuzi wa anyezi kwambiri umasintha mkhalidwe wa khungu, umathandizira kukula kwa tsitsi. Kuti mukonze msuzi, tengani ma peyala anyezi ochepa, mudzaze ndi kapu imodzi ya madzi ofunda ndikuyika osakaniza kwa mphindi pafupifupi 10. Tincture wophatikizidwayo uyenera kupakidwa mosamala mizu ya tsitsi.

Mutha kupanga chigoba. Finyani madziwo kuchokera ku mababu. Pafupifupi 3 supuni pakani bwino mu scalp, ndikukulunga ndi thaulo ndikusiya kwa ola limodzi, pambuyo pake mumatha kutsuka tsitsi lanu ndi shampu. Zinthu zazikulu zomwe zimatsatidwa ndi mavitamini mu madzi a anyezi zimathandizira kutha kwa zovuta, kubwezeretsa khungu labwino, komanso kuteteza tsitsi kuti lisatuluke ndikupatsanso tsitsi.

Ndimu ya Dandruff

Ndimu yomwe imawonedwa ngati njira yothana ndi dandruff. Pokonza msuzi wa mandimu, ndikofunikira kudula kope kuchokera ku mandimu anayi, kuthira ndi lita imodzi yamadzi ofunda kenako ndikuwotcha.Mutatha kuwira, kuphika osakaniza kwa mphindi 20. Kenako timaziziritsa msuzi wa ndimu, kumasefa ndi kusambitsa tsitsi lawo motalikirapo. Ndikofunika kubwereza njira yodabwitsayi kamodzi masiku 7 alionse.

Mutha kupanga chigoba chosavuta cha dandruff ndikuphatikiza madzi atsopano kuchokera ku theka la mandimu ndi 4 tbsp. mafuta a azitona. Pambuyo popukutira khungu ndi chida chotere, onetsetsani kuti mwaphimba tsitsi lanu ndi thumba lililonse la pulasitiki, pamwamba - ndi thaulo. Pakatha ola limodzi ndi theka, chigacho chimatha kuchapidwa ndi shampu. Kuti mupeze zotsatira zabwino, chigoba ichi chitha kuchitidwa katatu sabata.

Aspirin a Dandruff

Kuti muthane ndi dandruff yoopsa, aspirin wokhazikika amalimbikitsidwanso. Ndikofunikira kutenga mapiritsi awiri a acetylsalicylic acid, ndikupwanya, kenako kuwonjezera shampoo, yofunikira pakusamba tsitsi kamodzi. Timapukusa mutuwo m'mutu, ndipo pakatha mphindi 10, onetsetsani kuti mwatsuka bwinobwino. Ndikofunika kwambiri kuti palibe zidutswa za asidi zomwe zimatsalira pakhungu, chifukwa zimatha kuziwotcha.

Tiyenera kudziwa kuti pa tsitsi loonda, chida chotere sichimalimbikitsidwa. Chosangalatsa kwambiri ndi chithandizo cha mafuta dandruff. Shampoo yokhala ndi aspirin imathandizanso kupewetsa kupendama komanso kuyabwa. Mutha kugulanso mankhwalawa "Sulsena", omwe amagwira bwino ntchito polimbana ndi bowa ndikuletsa kupangika "flakes" zoyera ngati chipale chofewa.

Viniga wa Apple Dandruff

Mankhwala osokoneza bongo a viniga ndi njira yofunikira yobwezeretsanso tsitsi. Imatha kutchedwa kuti panacea pamavuto ambiri apakhungu. Viniga uyu amalimbana bwino ndi zizindikiro za kunenepa, amalimbitsa tsitsi, kulipangitsa kukhala yofewa komanso yosalala.

Kuti mupange compress yozizwitsa, mumafunikira theka la kapu ya viniga wamba ya apulosi komanso madzi amodzi. Ikani madzi owiritsa pang'ono pang'onopang'ono pamasamba ndikuwasiya kwa ola limodzi. Kenako chotsani viniga ndi shampoo iliyonse. Apple cider viniga ikuthandizira kuthetsa maselo akufa, komanso kuteteza tsitsi kuti lisatuluke.

Msuzi wa Nettle kwa dandruff

Chitsamba chodziwika bwino ichi ndi chothandiza kwambiri chotsutsana ndi dandruff. Kuti mupeze msuzi wochiritsa, muyenera kumwa chikho 1 cha nettle yowuma ndi theka la madzi. Msuzi uyenera kukonzedwa mumadzi osamba kwa mphindi 20. Kuti zithandizire kwambiri, perekani msuzi kuti uumirire. Pambuyo maola ochepa, amatha kutsuka tsitsi lawo.

Chida choterocho chimatha kutchedwa kuti chonse. Ndi iyo, mutha kuchiritsa anthu osokoneza, opanga tsitsi kukhala olimba kwambiri komanso omvera. Msuzi wa nettle umalimbikitsidwa pambuyo pakusamba tsitsi lililonse. Pambuyo pakugwiritsa ntchito masabata angapo, mudzazindikira kuwala komanso kutsukira kwa tsitsi.

Aloe dandruff

Mosakayikira, dandruff imatha kuchotsedwa pamutu mothandizidwa ndi aloe wamba, yomwe ili pafupifupi nyumba iliyonse. Kuti mukonzekere malonda, tengani masamba angapo amtundu, pofinyani msuziwo ndikuupaka mu scalp kwathunthu musanatsuke tsitsi lililonse. Njirayi iyenera kukhala yopezeka nthawi zonse kuti zonunkhira zisowa msanga. Kusunga madzi a aloe tsitsi lanu kumalimbikitsidwa kwa ola limodzi osachepera katatu pa sabata. Kuphatikiza pa kusowa kwa dandruff, mutha kuzindikira kukula kwa tsitsi mofulumira.

Pakulimbikitsanso tsitsili, mutha kuwonjezera yolk imodzi ya nkhuku ndi keke imodzi imodzi ya adyo wosankhidwa kuti mumwe madzi a aloe.

Chinsinsi cha Homemade Dandruff Mask

Masks opanga opangidwa ndiunyumba ali othandiza kwambiri polimbana ndi zovuta. Samafunikira ndalama zochulukirapo, ndizosavuta kugwiritsa ntchito ndipo sizimavulaza tsitsi.

Chigoba cha dzira. Ndikokwanira kuphatikiza msuzi wa mandimu amodzi ndi yolks ziwiri za nkhuku ndikuwonjezera mafuta pang'ono a azitona. Zotsatira zosakanikirana zimayenera kuzikiridwa bwino pakhungu ndi mizu ya tsitsi, ndikuonetsetsa kuti zichoka kwa theka la ola. Kenako chotsani chigoba osagwiritsa ntchito shampoo. Ndondomeko imatha kuchitika kamodzi pa sabata.

Maski ampiru. Imagwira kwambiri mu mafuta a mtundu wa seborrheic dermatitis. Ndikofunikira kutchula nthawi yomweyo kuti ngati khungu lanu lili ndi chidwi komanso chizolowezi chosiyanasiyana, thupi limasokoneza masamba. Khalani osamala kwambiri ndi kuchuluka kwake, kuti musayake tsitsi mwangozi. Pokhala ndi malembedwe ogawika, onetsetsani kuti mwawonjeza mafuta pang'ono azitona ku chigoba cha mpiru.

Kuti tikonzekere chigoba timatenga magalamu a mpiru wouma, 50 magalamu a henna ufa wopanda utoto, 2 tbsp. uchi uliwonse, yolk imodzi. Zinthu zonse zomwe zilipo zimasakanikirana mpaka mchere wowonjezera utapezeka. Kuphatikiza apo, mutha kuwonjezera madontho angapo amafuta aliwonse ofunikira. Maski a mustard dandruff ayenera kukhala pakhungu kwa ola limodzi, wokutira pansi thaulo. Kenako imatha kutsukidwa ndi shampu. Kugwiritsa ntchito bwino chigoba chotere kumapangitsa kuti dandruff ichotsedwe, komanso kumapangitsanso tsitsi kukhala lodabwitsa komanso lowala.

Chigoba cha anyezi. Ngakhale fungo labwino kwambiri, chigoba choterocho chimalephera msanga. Ndikofunikira kupaka anyezi umodzi pa grater kuti mutenge supuni 1 imodzi. msuzi. Kenako onjezerani supuni 1 ndi madziwo. mafuta a castor ndi 2 tbsp. vodika. Timapukutira osakaniza ndi tsitsi lonse mosamala ndi ola limodzi, pambuyo pake amatha kutsukidwa ndi shampu. Kuchotsa komaliza kwa fungo la anyezi, mutha kutsuka tsitsi lanu ndi mandimu. Kuti dandruff idasowa mwachangu, ndikofunikira kuchita chigoba cha anyezi 2 pa sabata.

Maski chifukwa chotsekemera ndi uchi. Tengani dzira limodzi, 2 tbsp. anyezi wosankhidwa wobiriwira ndipo makamaka 2 tbsp. uchi wabwino. Anyezi wobiriwira azikhala pansi ndi yolk kenako ndi kuwonjezera uchi. Pukutirani chigoba chakuthengo kwa mphindi 10 ndikuyenda kutikita minofu. Timavala chophimba chapadera chamutu pamutu pathu ndikakulunga ndi thaulo lililonse. Siyani chigoba cha uchi padzuwa kwa ola limodzi. Muzimutsuka osakaniza ndi madzi kapena shampu.

Kefir chigoba cha dandruff. Galasi imodzi ya kefir yatsopano ndi yokwanira. Ndikulimbikitsidwa kuti muziyika pakhungu ndi tsitsi m'litali lonse, ndikusiya kwa theka la ola pansi pa kapu yofunda. Maski a Kefir nthawi zonse amayambitsidwa ndi madzi ofunda popanda kugwiritsa ntchito shampoos ndi rinses. Chigoba chogwira mtima chotere chitha kuchitidwa pafupifupi katatu pa sabata, kenako ndi zolinga zodzitetezera - nthawi zonse kamodzi pamwezi.

Ndi zitsamba ziti zomwe zimathandiza ndi dandruff?

Mankhwala anzeru anzeru nthawi zonse amathandizira kuchotsa kufinya. Kuyambira kale, zitsamba zosiyanasiyana zakhala zikugwiritsidwa ntchito zomwe zatsimikizira polimbana ndi vutoli. Kuti muchepetse tinthu tating'onoting'ono ta khungu lanu komanso timiyala toyera ngati chipale chofewa, tikulimbikitsidwa kugwiritsa ntchito mitundu ingapo yozikidwa pamizu ya burdock ndi celandine, tansy, burdck, wormwood komanso maluwa a nettle. Kutsika kwa khungwa la oak ndi ma rhizomes kumathandizanso. Kuphatikiza apo, mutha kupanga masks malinga ndi mankhwala opatsirana popanga sopo.

Chinsinsi Cha Homandade Dandruff

Kuti tsitsi lanu lizikhala lonyezimira, loyera komanso la thanzi, musadalire zodzikongoletsera zamtengo wapatali. Mutha kukonzekera shampoo yozizwitsa kunyumba.

Chinsinsi cha shampoo cha dandruff. Kukonzekera njira yotsutsa-dandruff iyi, mudzafunika dontho limodzi la mafuta a rose ndi madontho 5 kapena 6 a mafuta ofunikira. Mafuta amayenera kusungunuka mu 1 tsp. mowa wabwino. Kenako timatenga ma yolks awiri ndikuwamenya ndi chosakanizira. Pakusakaniza kwa dzira, tsanulirani yankho la mowa.

Shampoo yopangidwa ndi nyumba yotereyi siyotsika mtengo pogwira ntchito zambiri zamakono zodzikongoletsera tsitsi. Adzagwira ntchito yothira dandruff. Itha kugwiritsidwa ntchito tsiku lililonse osawopa kuvulaza ngakhale tsitsi lakuonda. Kwenikweni mu sabata limodzi lokonzekera mudzatha kuwunika zotsatira zabwino.

Wolemba zolemba: Sokolova Nina Vladimirovna | Phytotherapist

Maphunziro: Dipuloma yokhazikika mu "General Medicine" ndi "Therapy" idapezeka ku N. I. Pirogov University (2005 ndi 2006). Maphunziro ena ku Dipatimenti ya Herbal Medicine ku Peoples 'Friendship University of Moscow (2008).

1. Yogurt ndi tsabola

Chimodzi mwazinthu zomwe zimayambitsa kusokonekera ndi yisiti, bowa, ndi mabakiteriya omwe amakhala mthupi la munthu aliyense. Mu nthawi yokhazikika, samativutitsa ndipo satiyambitsa mavuto.

Koma zikalephera zina (chakudya chikaphwanyidwa, palibe mavitamini okwanira, ndi zina zambiri), izi zimapangitsa kuti ma microorganic ayambe kugwira ntchito. Matendawa amapezeka, ndipo zotsatira zake, kuuma kumawonekera.

Izi zitha kupewedwa ndi yogati wamba. Yogurt ndi chimodzi mwazinthu zabwino kwambiri zopanga mabacteria "ochezeka" a thupi lathu.

Kuwonjezeka kwa mabakiteriya opindulitsa m'thupi kumathandiza kuthana ndi matenda ndipo kumathandizanso kugaya chakudya, komwe kumayambitsa kutha kwa zovuta.

Imwani yogati yachilengedwe tsiku lililonse, ndipo izi zikuthandizani kuiwala za dandruff (osachepera omwe amapezeka chifukwa cha matenda oyamba ndi fungus).

Komanso, mothandizidwa ndi yogati mumatha kunyowetsa khungu la kumtunda kwa mutu, lomwe limalepheretsa kupindika. Ndipo ngati mukuwonjezera tsabola ku yogati, mumapeza wothandizirana ndi ma antifungal othandizira kuti athane ndi dandruff.

  • sakanizani supuni ziwiri za tsabola wakuda ndi magalamu 150 a yogati,
  • pakani khungu ndi msanganizo uwu (osati tsitsi, koma khungu),
  • kusiya kwa mphindi 50-60, nadzatsuka. Mukatsuka tsitsi lanu ndi shampu.

Kuphatikiza kwa yogati ndi tsabola ndi imodzi mwazithandizo zabwino komanso zotsika mtengo zomwe zingakonzedwe kunyumba. Ingotsimikizirani kuti yogati ndi tsabola zomwe muti mudzagwiritse ntchito ndi zatsopano.

2. Mafuta a azitona

Kufunika kwakukulu kwamafuta ndikuti imanyowetsa malo owuma a scalp, kupewa. Kuphatikiza apo, mafuta amaphatikizika pamiyeso yaying'ono yamakomedwe pakati pawo, zomwe zimapangitsa kuti zikhale zovuta kuzimitsa.

  • pakani mafuta ofunda mumtanda wanu tsiku lililonse musanakagone,
  • Valani mutu wanu ndi chikwama (makamaka pepala) kuti tsitsi lamafuta lisasokoneze kama;
  • kusamba tsitsi lanu ndi shampoo yofatsa m'mawa mwake.

Mafuta ofunda a olive ndi njira ina yabwino kwambiri yotstsera dandruff, yomwe sivuta kuphika.

Viniga amapha mafangasi ndi mabakiteriya owopsa omwe amakhala pakhungu la munthu aliyense ndipo amayamba kukula pakakhala mikhalidwe yoyenera.

Koma sindiye yekha chuma cha viniga. Mbali yake ya asidi imachepetsa kuyabwa kwa khungu ndipo potero imachepetsa kuyamba.

  • ndi kutikita minofu, ikanikeni viniga pakhungu la kumtunda kwa mutu,
  • kukulani mutu wanu ndi thaulo ndikusiya kwa mphindi 30 mpaka 40, ndiye kuti muzitsuka ndi madzi,
  • sambani tsitsi lanu ndi shampu.

Viniga monga njira yothanirana ndi dandruff imawoneka yosavuta kutsika mtengo. Munthu aliyense akhoza kugula.

4. Kuphika koloko

Njira yina yotsika mtengo yodulira dandruff. Soda ndi othandizira kuti asagwire komanso yosangalatsa chifukwa mapangidwe ake abwino amathandizira kuti agwire ndikuchotsa ma fland dffruff omwe amatsamira tsitsi.

  • onjezerani supuni ya sopo pa shampu imodzi ndikusambitsa tsitsi lanu monga chizolowezi.

Komanso, sopo imathandizira kuchotsa maselo a khungu lakufa, zomwe zimabweretsa kubwezeretsanso kwa mafuta bwino.

5. Madzi a mandimu

China chomwe chimapangitsa dandruff ndikuphwanya mulingo wa asidi wa khungu la kumtunda kwa mutu. Madzi a mandimu amabwezeretsa acidic pakhungu, zomwe zimayambitsa kuzimitsidwa kwamaso oyera.

Pamodzi ndi mandimu, mafuta a kokonati amagwiritsidwanso ntchito nthawi zambiri, omwe amatchuka ndi antibacterial katundu wawo, chifukwa amakhala ndi kuchuluka kwa ma CD angapo a triglycerides.

  • sakanizani gawo limodzi la asidi a zipatso za coconut,
  • ikani mankhwala pakhungu la kumtunda kwa mutu ndikuchoka kwa mphindi 30,
  • nadzatsuka ndi madzi ndikusambitsa tsitsi lanu ndi shampu.

6. Masamba a Neem

Nimes ndi chomera cha India chomwe chadziwika chifukwa cha mankhwala ambiri. Ku India, mbewu iyi imawonedwa ngati mankhwala ochiritsa matenda onse.

Ngati tizingolankhula za mlandu wathu, nkhondo yolimbana ndi dandruff, ndiye kuti imakhala ndi zinthu zitatu zomwe tikufuna: antibacterial, antifungal komanso anti-yotupa.

  • tsitsani masamba a m'madzi otentha ndikuwiritsa kwa mphindi 30 mpaka 35,
  • ikani phala ndikukhazikika pakhungu lakumaso,
  • siyani kwa mphindi 30-60 ndipo muzitsuka ndi madzi.

Imakhala yathanzi kwambiri imathandizanso khungu kuyimitsidwa ndipo imalepheretsa kukula kwa mabakiteriya azinthu zomwe zimapangitsa kupangika kwa dandruff.

Muzu wa ginger ndi njira ina yabwino yotsutsa dandruff. Ginger amakhala wokongola osati kokha chifukwa cha anti-yotupa, komanso chifukwa imapangitsa tsitsi kukula. Inde, mu ma rhizomes a chomerachi muli mafuta ofunikira omwe amalimbikitsa magazi. Akakumana ndi khungu, ginger amathandizira kuti magazi azithamanga, zomwe zimapangitsa kuti tsitsi likhale labwino.

  • kusenda ndi kupukuta njira ya ginger wake pa grater yabwino,
  • sinthanitsani zomwe zimayambitsa cheesecloth ndikufinya kufinya msuzi,
  • onjezani pafupifupi 100 ml yamafuta a sesame ndikuyenda mosamala,
  • ikani mafuta pamutu panu kupita kwa mphindi 30,
  • sambani tsitsi lanu ndi shampu.

Tidawonjeza mafuta ophikira pachidutswachi kuti mafuta anyowetse khungu ndi tsitsi.

8. Mafuta a mtengo wa tiyi

Pakufufuza kwina, gulu lina la omwe adaphatikizidwa adapemphedwa kuti azigwiritsa ntchito mafuta a mtengo wa tiyi ndi shampu kwa milungu inayi, ndipo gulu linalo linapemphedwa kugwiritsa ntchito shampoo yokha. Zotsatira zake, gulu loyambalo lidawonetsa kuchepa kwa kuchuluka kwa dandruff ndi 41%, lachiwiri - 11% yokha.

  • sakanizani madontho ochepa amafuta ndi shampu imodzi yokha ndikusiya tsitsi lanu kwa mphindi 10-15,
  • nadzatsuka ndi madzi omveka.

Mafuta a mtengo wa tiyi amadziwika chifukwa cha antifungal effect, komanso ndi antiseptic yabwino. Koma koposa zonse - iyi ndi yeniyeni yeniyeni yotsutsa dandruff, yomwe siyofunika kukonzedwa isanakwane.

Henna amagwiritsidwa ntchito pochotsa tsitsi zambiri, ndipo dandruff sichoncho. Zowona, ndikofunikira kunena kuti henna idzakhala yogwira ntchito ikafika koyambirira, mitundu yosavuta ya dandruff, pomwe zovuta zochepa pa bowa zidzakhala zokwanira. Henna amagwira ntchito ngati cholembera ndipo amachepetsa tsitsi lamafuta.

  • ikani supuni ya henna m'mbale
  • onjezani ufa wofanana ndi tiyi, mandimu ndi mafuta a tsitsi,
  • yikani zosakaniza pakhungu ndipo muzitsuka ndi shampoo yofatsa.

Koma kumbukirani kuti henna ndi utoto wochokera masamba owuma. Pofuna kuti tsitsi lanu lisasinthe, gwiritsani ntchito henna wopanda utoto.

10. Masamba a Basil

Basil wakhala ukugwiritsidwa ntchito kuyambira kalekale padziko lapansi ngati chomera chamankhwala. Ali ndi mankhwala osiyanasiyana osiyanasiyana, kuphatikiza kupewa kuwoneka kuti ndiuma.

  • sakanizani masamba a basil ndi ufa wa amalaki,
  • phwanya izi osakanikirana ndi phokoso,
  • ikani mankhwala pakhungu la kumtunda kwa mutu ndikusiya kwa theka la ola,
  • nadzatsuka pansi pa madzi.

Basil ndiwowoneka bwino chifukwa ndizosavuta kupeza pamashelu ogulitsa ndipo nthawi yomweyo imakhala ndi antibacterial ndi antifungal.

Chifukwa chake, monga tanena kale, vuto ndi zovuta koma ndi vuto lomwe lingathe kusinthika. Mothandizidwa ndi zosavuta zomwe zili mnyumba iliyonse, mutha kukonzekera chida chothandiza kuthana ndi izi.

Kodi kuchitira?

Sikuti muzochitika zonse zomwe mungachotse vuto losasangalatsa ndi shampoos nokha. Chithandizo cha mankhwala osokoneza bongo ndi njira yayitali yomwe ingafunike kuyesetsa ndi njira yoyenera.Choyamba, muyenera kupita kukaonana ndi katswiri ndikuwunikira (kufufuzira) kuti muwone mtundu wa bowa womwe wakhudza tsitsi ndi tsitsi.

Komanso, adotolo adzafufuza zina zomwe zingayambitse kuwoneka ngati masikelo ndipo asankha njira yoyenera yothina. Kunyumba, mutha kupanga masks ndi decoctions azitsamba kuti muzitsuka tsitsi lanu.

Sulsena Pasta: Kufotokozera Kwambiri

Chithandizo chothandiza chothandizira ndikuyika "Sulsen" kwa dandruff. Imangoyeretsa mutu ndi tsitsi kuchokera ku "chipale chofiyira" chovutachi, komanso kumenya zomwe zimayambitsa matendawa. Selenium disulfide ndi gawo lomwe limayambitsa kuthetsa bowa. Zinthu zomwe zimapangidwa ndi phala zimatha kukonza magwiridwe antchito a sebaceous, kuthetsa kuyimitsidwa, kusinthitsa kukula kwa tsitsi la tsitsi, kusintha maonekedwe a ma curls, kubwezeretsanso kuwoneka bwino komanso tsitsi.

Momwe mungagwiritsire ntchito chida?

Kuti muthandize khungu, ndikofunikira kugula 2% Sulsena phala. Pokhapokha ngati pakufunika kupewa, ndiye kuti ndibwino kugwiritsa ntchito wothandizira 1%. Ikani kokha kuyeretsa, kotsukidwa kale ndi tsitsi la shampu. Phukusi laling'ono liyenera kupukutidwa mumkhalamo. Fungo la malonda ake ndi achilendo, amafanana ndi sulufule, ndipo si aliyense amene angazikonde, koma chifukwa cha mawonekedwe abwino, ma curls ayenera kuloledwa. Pambuyo pa mphindi 15, tsitsili liyenera kutsukidwa bwino ndi madzi ofunda.

Pazithandizo, phala imagwiritsidwa ntchito kawiri pa sabata kwa miyezi itatu. Ngakhale dandruff mbisoweka patatha milungu ingapo, simungathe kusokoneza maphunzirowa. Tiyenera kudziwa kuti panthawi yoyembekezera komanso mkaka wa m'mawere, siziyenera kugwiritsidwa ntchito.

Dandruff Shampoos

Mitundu yambiri yodzikongoletsera imapereka zinthu zawo kuthana ndi mapangidwe owonjezereka a tinthu tokhala ndi nyanga ya khungu. Mwina amachotsa ziphuphu zoyera atatsuka tsitsi lawo, koma patatha masiku ochepa matendawo adzikumbutsa okha, chifukwa bowa samayankha chithandizo ndi shampoo wamba. Ndi othandizira okhawo omwe ali ndi ziwalo zina pakapangidwe amafunikira.

Shampoo ya Dandruff ingagulidwe ku pharmacy, koma choyamba muyenera kufunsa ndi dokotala zomwe mankhwala akuyenera kuchita. Atha kukhala amitundu:

  • Kuyika kunja - shampoo iyi imakhala ndi chikanga ndipo imachotsa pang'ono pang'onopang'ono khungu.
  • Antifungal - mu kapangidwe kake ndi zinthu (nthawi zambiri zimakhala ketoconazole) zomwe zimatha kuthana ndi zomwe zimayambitsa matendawa - fungus.
  • Antibacterial - imakhala ndi zinthu zomwe zimalepheretsa kupangika kwa dandruff ndikuwonjezera ntchito ya zotupa za sebaceous.
  • Zitsamba - zowonjezera zamankhwala azitsamba zimathandiza kuthetsa dandruff, kusintha ma khungu ndi kusintha maonekedwe a ma curls.

Njira yothana ndi dandruff ikhoza kukhala ya mtundu wophatikiza. Ndikofunikira kugula shampoos kuchipatala, komwe upangiri wowonjezera ungapezeke kuchokera kwa katswiri.

Sankhani shampu

Chosavuta kwambiri kugwiritsa ntchito ndi shampoo yoyeserera. Wothandizira dermatological ayenera kukhala ndi phula, sulufu, ichthyol, salicylic acid, selenium disulfide, zinc kapena ketoconazole. Ma shampoos azitsamba amakhala ndizopanga zamankhwala azomera ndi mafuta ofunikira. Pasakhale zofukiza zonunkhira zamtundu uwu!

Mukamasankha shampu, muyenera kulabadira zake. Mankhwalawa ayenera kuthana ndi bowa, kuyang'anira ntchito ya gland, kuchotsa mafuta ambiri komanso kunenepa. Zomwe zimawonekera ngati masikelo oyera zimathandizidwanso. Mpaka pachithandizo chokwanira, tikulimbikitsidwa kuti musagwiritse ntchito mafuta odzola komanso mafuta, omwe mwanjira, amatha kupangitsa kuti seborrhea ipangidwe.

Ngati chifukwa cha dandruff ndi matenda oyamba ndi fungus, ndiye kuti shampu ya mankhwala azitsamba sitha kuthana ndi vuto ngati ili. Mankhwala, muyenera kugula mankhwala ofanana ndi ketoconazole mu mankhwala. Muyenera kusamba tsitsi lanu osachepera katatu pa sabata.

Ma Shampoos Ogwira Ntchito: Mwachidule

Pochizira scalp ndikuchotsa dandruff, ma shampo otsatirawa adziwonetsa okha:

  • "Dermazole" - ili ndi ketoconazole (20 mg mu 1 ml ya mankhwala), yomwe imatha kuthetsa chomwe chimayambitsa kuwonekera kwa masikelo. Zinc pyrithione imathandizira kuthetsa matenda obwera ndi mabakiteriya pamtunda komanso pansi kwambiri pa dermis. Dongosolo la Aloe vera lithandiza kusintha ma curls. Shampoo tikulimbikitsidwa zochizira seborrhea ndi kuchotsa dandruff 2 kawiri pa sabata. Botolo la 100 ml ndilokwanira kwa miyezi ingapo, kenako mumatha kusinthira shampoo wamba.
  • "Nizoral" - shampoo yochizira yochokera ku ketoconazole, yadzipangira yokha ngati chida chabwino kwambiri chothanirana ndi mafangasi amkati ndi dandruff. Ubwino wakugwiritsa ntchito chida ichi ndikuwuphatikiza ndi shampoo yokongoletsera.
  • "Sebozol" - imakhala ndi zotsatira zoyipa za anttifungal komanso antimicrobial. Wopanga zoweta akuziyika ngati mtengo wotsatsira wa otchuka, koma wotsika mtengo wa Nizoral. Zogulitsazi zapambana kale zabwino zambiri. Shampoo angagwiritsidwe ntchito pochiza bowa, pityriasis versicolor, dermatitis, seborrhea. Ilinso ndi katundu wofunika. Malinga ndi ndemanga, "Sebozol" adalimbana ndi ntchitoyi ngakhale ngati shampoos wokwera mtengo sanabweretse zotsatira.

Njira zachikhalidwe zochotsera zovuta

Njira yothetsera kukomoka kunyumba imatha kukonzedwa kuchokera kupezeka, ndipo koposa zonse, yopanda vuto lililonse. Mwachitsanzo, mandimu amathandiza kuchotsa mafuta osokoneza bongo. Iyenera kuwonjezeredwa pamadzi, yomwe imatsuka tsitsi pambuyo kutsuka. Mutha kudzipangira nokha ndimu. Kuti izi zitheke, ma peel 4 omwe amawatsanulira ndi madzi okwanira 1 litre, amawotcha pamoto ndikuloledwa kuwira kwa mphindi 20. Madzi ozizira a mandimu kuti muzitsuka tsitsi lanu. Mandimu ali ndi antimicrobial zotsatira ndipo amachepetsa katulutsidwe ka zotupa za sebaceous.

Apple cider viniga sikuti ingangothandiza kuyeretsa khungu la tinthu tating'onoting'ono tokwiyitsa, komanso kupatsanso tsitsili kunyezimira. Mutha kugwiritsa ntchito malonda ogulitsa, koma abwino okha. Viniga imasungunulidwa ndi madzi mulingo wofanana, ndipo zosakaniza zomwe zimapangidwira zimaponyedwa m'masamba pogwiritsa ntchito thonje. Pambuyo pa ola limodzi, tsitsili liyenera kutsukidwa ndi shampoo wamba (makamaka mwachilengedwe).

Nettle ilinso ndi njira yochizira, yomwe ili ndi mavitamini ambiri, mafuta ofunikira. Momwemo konzekerani ma infusions a rinsing curls kapena viniga.

Kupukutira mafuta a azitona m'mizu ya tsitsi, mutha kuchotsa zovuta komanso kubwezeretsa mphamvu, kunyezimira ndi silika. Madzi a mandimu, omwe amasakanikirana ndi mafuta ofanana mulingo wofanana, amathandizira kuti izi zitheke.

Aloe ndiwothandiza mokhulupirika polimbana ndi matenda osiyanasiyana, kuphatikizapo dandruff. Madzi a chomera chanucho amatha kuthiriridwa pakhungu ndikusiyidwa kwa theka la ola, kukulunga mutu mu filimu komanso thaulo. Aloe ndi antiseptic wamphamvu zachilengedwe omwe amapanga filimu yoteteza pamaso pa dermis. Kunyumba, konzani shampu yozizira ndi msuzi wa aloe, womwe ungathetse kusokoneza.

Nanga bwanji ngati masamba oyera ayambiranso? Ndikofunikira kuchita zowunikira zomwe zimagwiritsidwa ntchito posamalira ma curls. Mwambiri, zomwe zimapangidwa ndi shampoos kapena balms sizili zoyenera kwa scalp. Mutha kudziwa podutsa allergotest.

Mafuta ofunikira polimbana ndi dandruff

Cholakwika chosasangalatsa ngati dandruff chitha kuchotsedwa mothandizidwa ndi mafuta ofunikira. Amakhala ndi zotsutsana ndi kutupa komanso ma antifungal zotsatira, zomwe zimakhudza bwino khungu. Kuti athane ndi vutoli, mitundu ingapo yamadzimadzi yamafuta amtengo wapatali imagwiritsidwa ntchito nthawi imodzi.

Mosasamala zimakhudza bowa zomwe zimakhudza scalp, tiyi wamafuta. Ndi mankhwala opha tizilombo toyambitsa matenda omwe amathanso kuteteza kutulutsa ndi kuyabwa. Ndikofunika kudziwa kuti mawonekedwe ake osavuta ndibwino kuti musagwiritse ntchito mafuta osokoneza bongo.Ndikulimbikitsidwa kuti muwonjezere madontho ochepa pamankhwala opanga ndi ma shampoos a tsitsi. Nthawi yomweyo, mafuta a rosemary, bulugamu, juniper kapena ylang-ylang angagwiritsidwe ntchito.

Mafuta a Burdock amathandizanso kuuma!

Mafuta a Burdock ndiwothandiza mokhulupirika wa tsitsi ndi khungu. Kuchita kwake nkovuta kukayikira, chifukwa chiwerengero chochuluka chokomera ogula kuchokera kwa ogula chimatsimikizira luso la kuchiritsa kwa chinthucho. Chigoba chonyansa chokonzedwa pamaziko ake sichingangochotsa "chipale chofewa" chokha, komanso kubwezeretsanso kuwala kwa tsitsi. Monga mukudziwa, mafuta a burdock amalimbana bwino ndi tsitsi.

Mafuta a buckthorn panyanja ndi oyenera kwambiri kuti apangizenso khungu, kuthetsa kusasangalatsa komanso kulimbitsa tsitsi. Imaphatikizidwa nthawi zonse m'masks ndi maolivi ndi flaxseed.

Maphikidwe Akanyumba A Mask

Mutha kuthetsa dandruff yamafuta ndi chigoba chokhazikitsidwa ndi nettle. Kuti muchite izi, supuni ziwiri za udzu wouma ziyenera kuwiritsa kwa mphindi 10, kenako pofinyira zamkati ndikuzigwiritsa ntchito pakhungu. Kuti muchitepo kanthu bwino muyenera kukulunga mutu wanu thaulo. Sambani chovala choterocho pakatha maola awiri.

Chigoba chokhazikika chomwe chimayambira anyezi, uchi ndi mafuta a maolivi sichinatayike kwazaka zambiri. Kuti mukonzekere, muyenera kupanga anyezi gruel ndikuwonjezera uchi (4: 1). Mukasakaniza zosakaniza bwino, onjezani 1 tsp. mafuta a azitona. Ikani misa kwa theka la ola.

Chophimba cha kefir chimapereka phindu. Choyamwa cha mkaka chimayenera kuyikiridwa ku scalp. Valani chipewa cha pulasitiki ndikukulungani thaulo. Simuyenera kuyenda ndi chigoba choterocho kwa nthawi yayitali - pambuyo theka la ola, tsitsi lanu liyenera kutsukidwa bwino.

Kugwiritsa ntchito bwino mankhwala a scalp dandruff

Maselo owuma pakhungu sangathe kunyalanyazidwa. Osatengera izi, muyenera kukhala ndi chidwi ndi momwe mungathanirane ndi vuto la dandruff, popeza kuti kupita patsogolo kumabweretsa kukula kwa bowa ndi tsitsi. Dandruff imatha kukhalanso chisonyezo chosonyeza seborrheic dermatitis ya scalp. Ndikofunika kudziwa imodzi mwazinthu zambiri zothanirana ndi matenda awa.

Zakudya zapadera

Madokotala azachipatala amavomereza kuti dandruff imatha kuwonekera osati motsutsana ndi maziko a matenda, kupsinjika. Zomwe zimayambitsa sikuti ndizosamalidwa bwino kwa tsitsi ndi khungu. Kudya kwambiri zamafuta okoma ndi mafuta kungayambitsenso kunenepa. Kudya moyenera ndi mwayi wabwino wowongolera vutoli popanda chiopsezo chathanzi. Mukufuna kudziwa momwe mungachotsere zovuta mpaka kalekale, ndiye izi ndizakudya zanu:

  • Chakudya cham'mawa choyamba: angapo obalaza, kapu ya khofi kapena tiyi wobiriwira wopanda mafuta.
  • Chakudya cham'mawa chachiwiri: madzi - 1 tbsp., Tchizi cholimba - 50 g,
  • nkhomaliro: dzira limodzi lozizira, tchizi - 20 g, nyama yophika - 150 g, kapu yamadzi,
  • tiyi wamasana: tiyi wopanda mafuta, khofi,
  • chakudya chamadzulo: saladi wa masamba wopanda mafuta, nyama yophika - 150 g, kapu yamadzi.

Kulimbikitsa chakudya chotere kwa sabata lathunthu sikungakhale kwa mayi aliyense komanso wamwamuna, komanso achinyamata. Iwo, panjira, seborrhea wa scalp nthawi zina amakumana motsutsana ndi maziko amakonzanso kwakumbuyo kwamafuta amakulu am'mbuyo. Zokwanira masiku atatu kuti khungu liziwongola. Zakudya zinanso zingakhale njira yabwino:

  • m'mawa pamimba yopanda kanthu: chikho cha msuzi wabwino kapena kapu ya madzi oyera,
  • Chakudya cham'mawa choyamba: dzira - 2 ma PC., Tchizi chofufumitsa - 100 g, mkate - 100-150 g,
  • Chakudya cham'mawa chachiwiri: mkaka - 1 galasi,
  • nkhomaliro: nyama kapena nsomba - 200 g, masamba,.
  • chakudya cham'mawa: apulo wobiriwira,
  • chakudya chamadzulo: saladi wamasamba, zipatso.

Mankhwala a antifungal

Anthu omwe akufuna kudziwa momwe angachotsere dandruff amalangizidwa kuti ayesetse kuthana nawo mothandizidwa ndi mankhwala apadera. Mankhwala otsatirawa ali ndi mbiri yabwino pochiza dandruff:

    Mycozoral ndi mankhwala othandiza omwe angathandize anthu omwe akufunafuna njira zothetsera zovuta komanso zovuta zina za mafangasi. Amapangidwa ngati mapiritsi. Akuluakulu amafunika mapiritsi 1-2 kuti azitha kuchiritsa. patsiku, ndipo ana pa 1 makilogalamu kulemera kwake ndi mankhwala a 4-8 mg.

Zodzikongoletsera ndi physiotherapy

Anthu omwe akufuna kudziwa momwe angachiritsire seborrhea pamitu yawo, dandruff, ali ndi mankhwala ambiri omwe amapezeka. Mankhwala amatha kuthandizira kuchotsa ululu woyipa pakhungu ndi khungu la imvi pachikasu. Komabe, kugwira ntchito kwawo nthawi zambiri kumakhumudwitsa ndipo kumalimbikitsa kufunafuna njira zatsopano zolimbana ndi matenda oyamba ndi fungus. Njira zapadera zimatha kukhala njira yabwino, mwachitsanzo:

  1. Darsonvalization ndi njira yothandizira chipangizo cha Hardware yomwe imaphatikizapo kuchitapo kanthu kwa kukakamira kwamagetsi pamalonga. Njira imeneyi tikulimbikitsidwa zochizira mafuta a seborrhea. Imakhudzanso kukoka kwa ndulu, kumakhazikitsa njira zake mu dermal wosanjikiza ndikuyenda bwino kwa magazi. Gawo la darsonvalization limatha kwa mphindi 3-8. Maphunziro amodzi amaphatikizapo magawo 15-20, omwe amaloledwa kupezeka tsiku lililonse kapena tsiku lililonse.
  2. Cryomassage ndi njira yochizira ndi nayitrogeni wamadzimadzi kapena ayezi wamba. Omwe akufunafuna njira yochotsera mafuta a dandruff, kuti athetse dermatitis ya seborrheic amayenera kuyesa njira iyi. Dokotalayo amathira ayezi m'matumba omwe ali ndi kachilomboka pakhungu ndi kutikita minofu kwa mphindi zingapo. Chithandizo cha nayitrogeni chimachitika pogwiritsa ntchito chosanjikiza chowonda kwambiri pakhungu lomwe lakhudzidwa ndi bala la thonje pa thonje. Gawoli limatenga mphindi 10, chifukwa kuyatsidwa nthawi yayitali ndi nayitrogeni, ngati ayezi, kumakhala kukuzizira kwambiri.
  3. Mesotherapy - imatengedwa ngati njira yothandiza kwambiri yochizira matenda a fungus. Mchitidwewo umachitika ndikudula khungu ndi khosi ndimankhwala, komwe madokotala amapanga kwa wodwala aliyense payokha.

Ma shampoos achire, mafuta odzola ndi mafuta

Chithandizo chofatsa cha seborrhea ndi dandruff sichingangokhala zodzikongoletsera zokha komanso masewera olimbitsa thupi, komanso othandizira othandizira. Chachikulu ndikusankha mtundu woyenera wa tsitsi lanu, womwe ungathandize katswiri wodziwa matenda. Mankhwala otsatirawa ndi odziwika kwambiri m'mafakisi:

  1. Ebersept ndi shampoo yochizira yomwe ili ndi ketoconazole yogwira pophika. Zochita zimapangidwira kuthetsa kuthimbirira kwa khungu, kuthetsa kutupa ndi kuyabwa. Ndikulimbikitsidwa kuyika shampoo pamabala achinyezi kuti ichotseke mosavuta. Pambuyo kutikita minofu yopepuka, iyenera kutsukidwa, monga shampoo yosavuta. Ndondomeko ikuyenera kuchitika kawiri m'masiku 7 kuti mukwaniritse zotsatira zomwe mukufuna.
  2. Mafuta a salfa - amagwiritsidwa ntchito pochiza dandruff ndi matenda ena amkhungu oyambitsidwa ndi bowa. Ikani kuti ikhale yopyapyala pa scalp, siyani kwa mphindi 5 ndikutsuka. Njira ya mankhwala kumatenga masiku 8.
  3. Biphon ndi anti-dandruff odzola wogwira yemwe amakhala ndi bifonazole. Zomwe zimakhudzidwazo ndi katatu pa sabata, muyenera kugwiritsa ntchito ndalama zochepa zomwe zimakwanira mu cap.
  4. Khungu-kapu ndi erosos yomwe ili ndi pyrithionate ya zinc. Pukusani mankhwalawa mogwirizana ndi malangizo omwe ali pamwamba pa madera a scalp omwe ali ndi bowa mtunda wa masentimita 15. Njira imayenera kuchitidwa katatu patsiku.
  5. Tar dandruff shampoo 911 - wogwiritsidwa ntchito pakadutsa masabata 4-7. Kuthamanga seborrhea kumafuna chithandizo chambiri chomwe chimatenga miyezi yambiri. Tisaiwale kuti kuchulukana kwa gawo la phula kumatha kukulitsa tsitsi, kotero shampoo ikuyenera kugwiritsidwa ntchito kwakanthawi.

Wowerengeka azitsamba zochizira dandruff kunyumba

M'moyo watsiku ndi tsiku, pali zida zambiri zothandiza zosavuta kugwiritsa ntchito. Izi ndi:

  1. Ndimu Ndioyenera bwino kuthetsa kusakhazikika kwamtundu wamafuta. Njira yothetsera mankhwalawa imakonzedwa ndikusakaniza madzi ndikuthira mwatsopano mandimu. Kenako kapangidwe kameneka amakaika pakhungu kwa kotala la ola ndikutsukidwa. Ndondomeko amafunika osachepera 2-3 m'masiku 7.
  2. Sopo yochapira. Njira yothetsera vutoli yomwe imachotsa bwino dandruff ndi seborrhea. Iyenera kugwiritsidwa ntchito m'malo mwa shampu mpaka maselo akufa atazimiririka.
  3. SodaZogwiritsidwa ntchito kuyambira nthawi zakale ngati cholembera chofewa. Ndikotheka kuthetsa kusungunuka kwa khungu ndi chithandizo chake mwachangu kuposa mankhwala ena. Ndikofunikira kugawa 3-4 tsp. koloko ndi madzi pang'ono mpaka boma la mushy, pakani pakhungu, muzitsuka bwino ndi madzi ozizira.
  4. Viniga Kugwiritsa ntchito kukonza yankho lomwe limaphimba tsitsi usiku. Amafunikanso kuwonjezera 2 tbsp. Ku kapu yamadzi musanagone. l viniga, sakanizani, gawirani vutoli kudzera mu tsitsi ndikuphimba mutu wanu ndi thaulo lotentha usiku. M'mawa, tsukani tsitsi lanu bwino.
  5. Mchere Imatenga mafuta ochulukirapo, imachotsa dandruff, imakhala ndi phindu pa magwiridwe antchito a sebaceous ndipo imathandiza tsitsi kukula. Mchere umalimbikitsidwa kupaka kwa mphindi 15 pakhungu pambuyo kutsuka mutu, kenako nkumatsuka.

Maphikidwe opanga ma dandruff ndi masch mutu woyenda

Mukuganiza momwe mungachotsere dandruff pamutu panu kunyumba? Timapereka masks abwino othandiza kuthana ndi mavuto:

  1. Madzi otentha mu kapu yamadzi otentha 1 tbsp. l nettle youma kuti muchite tsiku limodzi, mavuto. Gwiritsani ntchito mankhwalawa katatu pa sabata kwa miyezi iwiri. Ndikwabwino kuchita njirayi usiku kuti mutsuke tsitsi lanu m'mawa.
  2. Tengani yogati / yogati, gwiritsani ntchito tsitsi ndikupukutira pang'ono pamizu ya tsitsi. Siyani zilowerere kwa mphindi 30, muzimutsuka ndi madzi. Mkaka wowuma sutsuka msanga, choncho tikulimbikitsidwa kuwonjezera ufa wa mpiru kumadzi (supuni 1 pa lita imodzi ya madzi oyera). Izi chophimba tsitsi chokhazikika kunyumba chidzakhala chipulumutso kwa anthu otanganidwa.
  3. Tengani mazira awiri, gawanani yolks ndikusakaniza ndi mbale ndi mandimu ndi mafuta. Pakani msuzi wokonzedwayo, kuti muchoke kwa mphindi 30, muzitsuka mutu wopanda shampu. Pangani chigoba cha dzira cha dandruff kamodzi pa sabata.

Kupewa seborrhea wa scalp

Tetezani tsitsi lanu ku dandruff motsogozedwa ndi wamkulu aliyense. Ndikofunika kukhala ndiukhondo posamalira tsitsi lanu nthawi zonse pogwiritsa ntchito shampoo yosankhidwa bwino ndi zodzola zina. Kuphatikiza apo, akatswiri oyesa matenda okhala ndi seborrhea amalimbikitsa kudya zakudya zamafuta pang'ono ndi zotsekemera, kutsatira zakudya zabwino, komanso kusewera masewera. Ndikofunikira kuti mudziteteze ku nkhawa, zomwe zingayambenso kuvuta.

Vidiyo: momwe mungachotsere zovuta mu 1 tsiku

Kutopa kumangokhalira kumenyana ndimayendedwe oyera tsitsi lanu, kuyimitsidwa ndi "zithumwa" zina zomwe "amazipatsa"? Ndiye kanemayo ndi makamaka kwa inu. Phunzirani chinsinsi chakuchotsa zovuta mu nthawi yochepa, yomwe ingakhale yothandiza kwambiri kwa inu. Tsitsi lokongola, lolimba lopanda "chipale chofewa" lodzikongoletsa lidzakhala chowonadi chanu ndi kunyada kwenikweni.