Ma eyeel ndi eyelashes

Khungu losalala pansi pa nsidze - matenda omwe amatha kubisala

Nkhope ndi khadi ya bizinesi ya munthu. Chifukwa chake, ngati mavuto akukumana ndi iye, izi zimayambitsa nkhawa yayikulu, makamaka pakugonana koyenera. Wophatikizidwa ndi tinthu tating'onoting'ono totulutsa khungu ndikuuma, kufiira, nsidze zowoneka mokhazikika zimatha kuwononga mawonekedwe. Ntchito yayikulu pankhaniyi ndikukhazikitsa chomwe chimayambitsa.

Zifukwa zazikulu

M'moyo wonse wamunthu, khungu lakumwamba limasinthidwa. Kubwezeretsedwa kwambiri kumachitika pakhungu ndi nkhope.

Izi ndichifukwa choti mutu ndi nkhope sizitetezedwa ndi zovala, chifukwa nthawi zonse amakumana ndi zovuta za chilengedwe.

Fumbi, kuzizira, kuwala kowala ndi zinthu zina zakuthambo kumayambitsa kufa kwa maselo apakhungu. Nthawi zambiri njirayi imagawika kwathunthu kuchokera kumbali, chifukwa tinthu tating'onoting'ono tating'ono timakhala tating'onoting'ono.

Zotsatira zake zolakwika m'malo ena pakhungu, khungu limayamba kuwonekera kwambiri. Masamba amayamba kuphulika mwamphamvu. Makamaka osakondweretsa, amawoneka pakhungu la nsidze, chifukwa zidutswa za khungu zimakungika m'tsitsi, ngati kuti zimawaza ndi dandruff.

Musanakumane ndi dermatologist, muyenera kuyesa kudziwa zomwe zimayambitsa matendawa. Ndikofunikira kukumbukira momveka bwino pomwe vutoli lidayamba. Mwinanso panali kusintha kwa zodzola kapena njira zochapira, kapena mwina mu chakudya chatsopano chomwe chayambitsa matenda awa.

Zina mwazomwe zimapangitsa kuti khungu lizioneka pazowoneka ndi izi:

Matenda a pakhungu (psoriasis, seborrhea)

Zikatero, kupindika kumawonekeranso m'malo ena a pakhungu. Ngati zizindikiro zoyambirira za matendawa zakhudza pamphumi, mikono, miyendo ndi m'mimba, simuyenera kudzilimbitsa, ndibwino kufunsa malangizo a katswiri.

Zifukwa zina zotchuka

  1. Zotsatira zamadzi amchere. Nthawi zambiri, mavuto oterewa amabwera pambuyo pa tchuthi chambiri pa gombe. Madzi am'nyanja, mphepo ndi mauni owala a dzuwa amauma kwambiri khungu ndipo maselo ake amayamba kufa kwambiri, omwe amatsogolera kukhazikika kwambiri,
  2. Wuma mpweya mchipindacho
  3. Kupsinjika kwamasamba, kupsinjika, kusamvana, kukhumudwa - zonsezi zimatha kuyambitsa khungu la nsidze,
  4. Zakudya zopanda pake kapena vuto lililonse la zakudya zomwe zingayambitse khungu. Mwina izi sizomwe zimachitika chifukwa cha mankhwala.

Khungu la nsidze yopendekera lingayambike pazifukwa zosiyanasiyana. Khungu la nkhope nthawi zambiri limawonetsa machitidwe omwe amapezeka mkati mwa thupi la munthu. Kuyabwa kwambiri, redness, kuwonongeka kwa tsitsi kumapeto kumatha kugwirizanitsidwa ndi matenda akulu am'mimba thirakiti kapena matenda a metabolic.

Ngati vutoli lipitiliza kwa nthawi yayitali, kungakhale kopindulitsa kuyesa bwino thupi.

Momwe nsidze zimasuzumira

Musanaganize zomwe zimayambitsa vuto, ndikofunika kupenda nsidze ndikumvetsetsa momwe zimasiyanirana ndi malo. Ndi malo omwe matendawa angafotokozere bwino zomwe zimayambitsa:

  • Pansi pa nsidze. Mwina khungu limakhudzidwa ndi nthata yaying'ono. Kenako muyenera kupenda ma eyelashes mosamala, ndi demodicosis nawonso atenga kachilomboka. Cholinga china ndi maziko osakhazikika bwino a eyel, kapena mithunzi yopanda bwino. Mwinanso zodzikongoletsera sizingafanane, zimayambitsa matupi ofanana.
  • Pakati pa nsidze. Nthawi zambiri malo oterewa amakumana nawo samalumikizidwa ndi chinthu choopsa. Sikokwanira kupukuta ndi kuphika m'mawa ndi madzulo mafuta odzola ndipo chilichonse chitha mwachangu,
  • Kupitilira nsidze. Zikatero, ndikofunikira kudziwa zomwe zimayambitsa vuto,
  • Kuzungulira nsidze. Kawirikawiri, khungu lotere limayenderana ndi zovuta zakunja: chisanu, mphepo yozizira, dzuwa lowala.

Muyenera kuphunziranso magawo ena a khungu omwe amakonda kupendekera. Mwachitsanzo, ngati nsidze ndi makutu zilibe kanthu nthawi imodzimodzi, izi zitha kukhala chifukwa cha zotupa za pakhungu. Ngati khungu limasiyanitsidwa ndi zolembera komanso kuyimitsidwa, ndiye kuti chomwe chimayambitsa kukhosako ndi chovuta.

Zomwe zimayang'anitsitsa khungu la nsidze m'mwana wakhanda

Nsidze zitha kupenya mwa amuna ndi akazi. Nthawi zambiri, vutoli limachitika munyengo ya unyamata ndipo limafotokozeredwa ndi kusintha kwa mahomoni mthupi.

Ndizodabwitsa kwambiri chifukwa chake izi zimachitika mwa ana akhanda. Nthawi zambiri izi zimawonedwa mu makanda am'mwezi woyamba wamoyo ndipo zimagwirizanitsidwa ndi kusintha kwa khungu kuzinthu zatsopano zachilengedwe.

Ngati palibe kutupa kumaso kwa mwana, zotupa zowala, kutupa, ndiye osadandaula, kirimu mwana wakhanda ndizomwe zingathandize kuthana ndi vutoli.

Zomwe zimayambitsa kusenda ndi mpweya wambiri ndi manganese..

  • Mwanayo azikhala m'chipinda chothiriridwa bwino ndi mpweya chinyezi pafupifupi 50%. Mphepo yapamwamba komanso yolusa imayambitsa zomwezi.
  • Ngati mwana wasambitsidwa ndi madzi ndikuwonjezeranso manganese, akuwopa kuti angatenge kachilonda pa umbilical bala, izi zimathandizanso kuyanika kwambiri pakhungu ndi kutsekeka kwa khungu la nsidze.

Ndizotheka kuti mwanjira iyi khungu la mwana limakhudzana ndi dzuwa, mpweya wozizira kapena zochitika zina zakuthambo. Kirimu yabwino yoteteza mwana imathandiza msanga kuthana ndi vutoli.

Malangizo onse pothana ndi vutoli

Pomwe kukhotetsa nsidze sikubweretsa chisokonezo chachikulu, palibe kufiyira kowala, kutupa komanso kuyabwa kwambiri, zomwe zingayambitse vutoli zimasamalidwa ndi nsidze.

Kuti muthane ndi vutoli, gwiritsani ntchito malingaliro otsatirawa:

  • Musanagone, muzisamba zodzoladzola ndi dothi komanso fumbi lokhalokha masana,
  • Pewani mafuta, zonunkhira komanso zakudya zotsekemera kuchokera kuzakudya. Pewani zakumwa zoopsa
  • Osakhudza nkhope yanu ndi nsidze ndi manja akuda, zida zodzikongoletsera zakunja. Zotsuka zoyera zoyera bwino mukatha kugwiritsa ntchito,
  • Osagwiritsa ntchito zodzola pambuyo pake kumaliza ntchito. Gulani zodzikongoletsera m'masitolo apadera komanso kuchokera kwa opanga odziwika,
  • Mukakonza mawonekedwe a nsidze, yeretsani khungu, onse musanayenere kuchita ndi pambuyo pake. Ndikofunika kuchita kubudula tsitsi ndi manja oyera ndi chida chosalala.

Malangizo osavuta awa sangathandizire kuthetsa vuto lakukhazikika, komanso kupewa kuti lingachitike.

Momwe mungagwiritsire khungu la nsidze

Zoyenera kuchita ngati njira zonse zatetezedwa, zodzikongoletsera ndi zida zokugwiritsira ntchito zili bwino, chakudya chakhazikitsidwa, vuto silinathe. Chifukwa chake yankho la funso: "Chifukwa chiyani nsidze zimasalala?" Sanalandiridwe.

Osagwiritsa ntchito upangiri wa abwenzi omwe adakumana ndi zomwezi. Zizindikiro za matendawa zingakhale chimodzimodzi. Koma zimachitika pazifukwa zosiyanasiyana. Chifukwa chake, mankhwalawa omwe adathandizira munthu wina akhoza kuvulaza wina.

Ngati nsidze za nsidze zimachitika chifukwa cha chifuwa, adokotala amafotokozera momwe mungagwiritsire ntchito antihistamines. Mankhwala amasankhidwa malinga ndi kuuma kwa matenda komanso thanzi la wodwalayo. Zomwe zimagwiritsidwa ntchito:

  • Khazikikho
  • Tsetrin,
  • Diazolin ndi mankhwala ena.

Mafuta akunja a mtundu wa Fenestil angagwiritsidwe ntchito.

Ngati kachilombo ka fungal kakupezeka ndi khungu, ndikofunikira kugwiritsa ntchito mankhwala antifungal kuti mugwiritse ntchito kunja. Kusankhidwa kwa mafuta kumadalira causative wothandizila matendawa. Izi zitha kutsimikizika ndi kuyeserera kwa labotale pakukanda khungu. Mankhwala akuluakulu ndi:

  • Terbizil
  • Clotrimazole
  • Fundizol ndi ena.

Yalimbikitsa:

Zomwe sizikulimbikitsidwa kupindika nsidze

Poyambirira matendawa, chifukwa chomwe nsidze zikudontha sizinafotokozedwe, muyenera kutsatira zolimbikitsa zina kuti musakulitse khungu:

  • Ngakhale nsidze zazingwe zitha bwanji, sizingatheke. Ngati kuyabwa ndikosavutikira, mutha kuwaphwanya ndi nsalu yolimba, kapena kuphatikiza ndi chisa chapadera. Pakatha ntchito iliyonse, chisa chiyenera kupulumutsidwa,
  • Osagwiritsa ntchito madzi otentha pakusamba. Iwume kwambiri khungu, zotsatira zake zimachepa.
  • Kuti muchepetse kuyabwa, tsitsani nsidze ndi zonona zopatsa mphamvu,
  • Simungagwiritse ntchito sopo kutsuka, umaphimba khungu. Ndikofunikira kusankha zinthu zofewa zomwe sizimayambitsa chifuwa,
  • Mpaka pomwe zizindikirazo sizitha, simungagwiritse ntchito zodzikongoletsera, utoto wa nsidze ndikuwongolera.

Mukatuluka, muyenera kuyesa kuteteza nkhope yanu ku mphepo kapena kuwala kwa dzuwa, izi zitha kuchitika ndi chipewa chokhala ndi buluu kapena kapu ya visor. Ndikofunika kusamalira kufewetsa, kunyowetsa khungu ndikuteteza khungu mothandizidwa ndi katswiri wazodzitchinjiriza.

Njira zina zochizira

Ngati chifukwa cha kupindika kwa nsidze sichiri matenda oopsa, koma owukhumudwitsa, ndiye kuti mutha kugwiritsa ntchito njira zina zochizira.

Zogwiritsidwa ntchito kwambiri:

  • Zambiri kuchokera ku decoctions a mankhwala azitsamba. Zoyenera kwambiri ndi chamomile, calendula, mankhwala a mandimu ndi timbewu tonunkhira,
  • Chithandizo cha malo okhudzidwa ndi yofooka yothira soda (1 tsp pa kapu imodzi yamadzi),
  • Kuthira mchere wa nsuzi m'maso,
  • Kusanthula malowa ndi castor ndi mafuta a azitona.

Ndikwabwino kuti mudzitsuke nokha ndi toni yanu yokonzekereratu, koma osasokoneza mankhwalawa. Uchi wachilengedwe umasungunuka mumbau wamadzi ndikusakanizidwa ndi madzi otentha owira mu 1 mpaka 1. Pogwiritsa ntchito tonic nthawi zonse, khungu limakhala hydrate yambiri, ndikuthothoka.

Maski a Oatmeal ali ndi zida zabwino zochiritsa. Pa kukonzekera kwake, supuni 1 ya phala imaphatikizidwa bwino ndi supuni 1 ya uchi. Musanagwiritse ntchito, onjezerani supuni 1 ya mafuta osapsa ku chigoba. Chigobachi chimayikidwa m'maso kwa mphindi 15, kenako ndikutsukidwa ndi madzi ofunda.

Musakhale osakhudzidwa ndi vuto la nsidze. Mwina izi ndizomwe zimayambitsa matenda akulu. Unikani zakudya zanu ndi moyo wanu, mutaye zodzikongoletsera zotsika mtengo komanso zotha ntchito, ndikonzanso chisamaliro choyenera pakhungu ndi nsidze. Vutoli likapitilizabe, osazengereza kupita kwa dokotala.

Kuyang'ana khungu pakhungu lomwe limachitika

Nthawi zambiri, azimayi amakhala ndi vuto la kusenda, chifukwa amagwiritsa ntchito zodzola. Mosasamala, khungu limayamba kupindika. Mwa abambo, vuto lotere limapezekanso, koma m'mitundu yapamwamba, chifukwa sangalabadira nkhope zawo. Ngakhale ana ang'onoang'ono amatha kuvutika.

Mitengo yamiyendo yopaka pankhope:

  1. Kuphwanya kukhulupirika kwa zigawo zapamwamba za khungu,
  2. Khungu limayamba kufalikira m'malo ena,
  3. Kusenda kumachitika kuzungulira tsitsi.
  4. Njirayi yachedwetsedwa chifukwa cha kukula kwa masamba,
  5. Mukamanyalanyaza matendawa, zimavuta kwambiri.

Kufalikira kwa matendawa kumatha kupita pamphumi ndi mutu. Kubwezeretsa ntchito za khungu ndikosavuta ngati mutazindikira chomwe chimayambitsa matenda ndikuchotsa. Mankhwala othandizira amafunikira, chifukwa khungu limakonda kusweka chifukwa cha matenda a ziwalo zamkati. Zopereka zimagona mu microflora ya pathogenic.

Zomwe zimayang'anitsitsa pakhungu

Zomwe zimapangitsa kuti khungu liziyenda ndi nsidze ndizinthu zosiyanasiyana. Vutoli limayamba chifukwa cha njira zakwanuko kapena kuyikidwa m'mimba.

  • Matenda amsempha
  • Mavuto ndi magazi,
  • Zowonongeka zamakina pakukhulupirika kwa khungu,
  • Kupanikizika pafupipafupi, kuda nkhawa,
  • Matenda a Metabolic,
  • Matenda am'mimba
  • Zoyipa zamtima ndi mtima.
  • Pathogenic microflora ndi njira zotupa pakhungu,
  • Kuperewera ndi mavitamini ochuluka mthupi,
  • Mankhwala amayaka.

Kuti khungu kumapeto amayamba kutuluka, pali zinthu zingapo zomwe zingathandize pa nthawi imodzimodzi. Kukula kwa matendawa kumawonetsa zochitika zingapo.

Ndikofunikira kupenda khungu mosamala. Ngati njira pakati pakati pa nsidze mwazindikira, ndiye chomwe chimayambitsa izi ndi demodicosis. Kenako pa eyelashes mutha kuwona fumbi loyera, lomwe ndi Mafunso. Muyenera kupita kuchipatala msanga.

Ngati mphuno ikuuluka, ndiye kuti pali zifukwa zingapo zochitira izi. Izi zimatha kukhala ziwopsezo, kuluma kwa tizilombo, kuwonongeka kwa makina, khungu louma chifukwa chogwiritsa ntchito njira zolakwika zosamba. Nthawi zambiri pamakhala kupindika kwa nsidze mutalemba chizindikiro, chifukwa khungu limavulala komanso silitha kuvulazidwa. Kuti muchepetse kusuntha pansi pa nsidze, muyenera kupanga maski opatsa thanzi ndikuchotsa omwe akukwiyitsani.

Pamene epidermis imayamba kuzungulira nsidze, zifukwa zimagona mu hypothermia, zoyipa zomwe zimachitika dzuwa, mphepo, madzi am'nyanja. Izi zimaphwanya umphumphu wa integument yapamwamba, yomwe imayambitsa kusakhazikika.

Kutalika kwa nthawi yayitali kumayambitsa matenda amkatikati mwa ziwalo, m'mimba kapena mavuto amanjenje. Bowa kapena mabakiteriya amatha kukhala chinthu chokhumudwitsa. Muyenera kuwona dokotala ndikuyesa mayeso pazolinga zake kuti mudziwe bwino chifukwa chake khungu limalekera pansi pa nsidze.

Zoyambitsa Dandruff

Tsopano pali zifukwa zambiri zomwe nsidze zikuwonekera mwa akazi ndi amuna. Nthawi zina, mutha kudziwa zomwe mwayambitsa. Zomwe zimayambitsa ambiri ndizotsatirazi:

  • Machitidwe a salon - tattoo. Utoto womwe umalowetsedwa pakhungu umatha kusokoneza. Komabe, m'masiku atatu oyambilira pambuyo pa njirayi, palibe mawonekedwe.
  • Kubwera dzuwa kambiri. Ultraviolet kuphatikiza ndi madzi amchere imakhala yodetsa pakhungu. Izi ndichifukwa choti kuwala kwadzuwa kumaphwetsa khungu, kotero tinthu tofa timatulutsa mwachangu, ndipo madzi am'nyanja amawonjezera kukwiya.
  • Ziwengo Zotsatira zoyipa zimatha kuchitika zodzikongoletsera zabwino kapena zosasankhidwa bwino. Nthawi zina mkwiyo ungachitike osati chifukwa cha kapangidwe kake, koma chifukwa chogwiritsa ntchito pafupipafupi mankhwala.
  • Mpweya wouma. M'nyengo yozizira, mpweya mu zipinda zamkati ndiouma kwambiri, kotero muyenera kuwunika bwino momwe mulibe madzi, mwinanso epithelium imafa msanga.
  • Zakudya zopanda pake. Khungu limatengera mwachindunji ntchito ya ziwalo zamkati. Zakudya zamafuta kapena zonunkhira zimakhudza m'mimba ndi m'matumbo. Mavuto okhala ndi ziwalo zamkati amatha kutha pakhungu la nkhope.
  • Zovuta za pafupipafupi. Kudzimva mwamphamvu ndikusokonekera kumakhudza ntchito yam'mimba, chifukwa, khungu limakulirakulira.
  • Matenda achikopa. Matendawa amaphatikizapo seborrhea. Pankhaniyi, sichisamala chomwe chikufunika, koma chithandizo chovuta, popeza vuto la khungu silidzapita lokha.

Chonyansa pamalo ammaso chimatha chifukwa cha zizolowezi zoipa. Mowa ndi chikonga sizimangowononga ziwalo zamkati, komanso khungu. Pogwiritsa ntchito mowa ndi kusuta fodya, kuledzera kwa thupi kumachitika, pakapita nthawi, nsidze ndi mphumi zimayamba kutuluka, redness iwoneka kumaso.

Malangizo

M'matenda akulu, kupendama kumayendera limodzi ndi zizindikiro zina. Izi zimaphatikizapo kutupa, kufiyira, kuyabwa kwambiri. Ngati zizindikirozi mulibe, ndiye kuti zifukwa zake zimakhala chisamaliro chosayenera.

Malangizo Osamalira Maso:

  1. Tsiku lililonse musanagone muyenera kusamba nkhope yanu, kuchapa zodzoladzola zanu.
  2. Tsatirani zakudya: Kukana mafuta, zonunkhira, zakudya zotsekemera. Kuti mukhale ndi khungu labwino, muyenera kusiya soda.
  3. Tsatirani zaukhondo. Sizoletsedwa kugwiritsa ntchito zodzoladzola za anthu ena ndi zida, kukhudza nsidze ndi manja akuda. Maburashi opanga azitsuka nthawi zonse mukatha kugwiritsa ntchito.
  4. Simungapake utoto ndi zinthu zomwe zatha. Zodzikongoletsera ziyenera kugulidwa kwa opanga otchuka m'masitolo awo.
  5. Pamaso kukonza mawonekedwe a nsidze ndi pambuyo ayenera kuyeretsedwa. Zida zoyera ndi manja zimagwiritsidwa ntchito pochita njirayi.

Upangiri suvuta kutsatira. Ayenera kukhala chizolowezi. Kenako khungu limaleka kusungunuka, kuwonjezereka kumachitika.

Kusintha kwanyumba

Kupenya nsidze mwa amuna ndi akazi kumatha kukhala m'malo osiyanasiyana. Localization wa mkwiyo ikhoza kuwonetsa zomwe zimayambitsa matendawa:

  • Kusokonekera kwa nsidze kumatha kuwonetsa kuti ndizosiyanasiyana zodzikongoletsera. Zomwe zimayamwa mwachangu kwambiri zimapezeka m'makope, chifukwa kumeneko khungu limakhala losalala komanso loonda kwambiri. Ngati ma eyelashes amakhudzidwanso, ndiye kuti itha kukhala matenda monga demodicosis.
  • Ngati khungu lipindika pakati pa nsidze, ndiye kuti mwina limakhala kukhumudwa chifukwa cha kupsinjika kwa makina. Itha kukhala dzuwa, kuluma kapena kugunda kwa mankhwala apakhomo.
  • Kuchokera ku mpweya wouma komanso kusapeza zakudya zoyenera, kunenepa kumatha kuwoneka pamwamba pamiyendo.
  • Imfa ya khungu kuzungulira nsidze imatha chifukwa chamadzi am'nyanja, chisanu kapena mphepo yamphamvu.

Chizindikiro chofunikira ndicho kupezeka kapena kusakhalako. Ngati nsidze sizingokhala zokhala ndi dandruff zokha, komanso kuyabwa, ndiye izi zitha kuwonetsa kukhalapo kwa matenda apakhungu. Ikhoza kukhala ndi zonse zamkati komanso fungus. Kuzindikira koyenera kumatha kupangidwa kokha ndi dokotala. Kuti achite izi, amawunika ndikusanthula koyenera.

Nthawi zina nsidze zitha kupezeka m'makanda. Nthawi zambiri chomwe chimayambitsa njirayi ndi kusintha khungu la khanda kuti lizigwirizana ndi chilengedwe. Ngati mwana alibe nkhope kutupa, totupa ndi kutupa, vuto lomwe limatulutsa khungu limatha kuthetseka mothandizidwa ndi zonona zabwino kwa ana.

Zodzikongoletsera zopangidwa kunyumba

Zinthu zopangidwa ndimafakitale zimatha kuyambitsa thupi. Kenako chithandizo chimachitika ndi mankhwala achikhalidwe. Maphikidwe otetezedwa athetsa msanga zouma ndi kukhazikika.

  1. Chigoba cha uchi. Muyenera kusakaniza uchi ndi masamba a masamba mwofanana. Supuni imodzi idzakwanira. Kenako onjezerani mazira. Kusakaniza kusakaniza bwino. Maski imagwiritsidwa ntchito ku maziko a dandruff kwa mphindi 5 mobwerezabwereza. Njira yomaliza imachedwa ndi mphindi 20. Kuti muchotse malonda kuchokera pa nsidze, gwiritsani ntchito decoction ya laimu.
  2. Maski ndi masamba. Mudzafunika msuzi wa nkhaka, mandimu, kaloti ndi mbatata. Kapangidwe kameneka kamayikidwa pa nsidze kwa mphindi 20. Amatsukidwa ndimadzi ofunda, kenako moisturizer ndikuthira.
  3. Maski okhala ndi mpiru. Mwa zosakaniza mungafunike mpiru wouma, masamba mafuta, madzi (popanga gruel). Maski imayikidwa kwa mphindi 5, kutsukidwa ndi madzi ofunda.

Pofuna kuchotsa kutupa, gwiritsani ntchito mankhwala azitsamba. Mutha kutenga nettle, chamomile, kuwonjezera tchire, chowawa, thyme. Msuzi suvulaza thupi, umachiritsanso khungu la nkhope. Mankhwalawa amakhalapo mpaka zizindikirizo zitatha. Ngati palibe chitachitika, ndiye kuti zovuta zimadwala.

Zomwe zimayambitsa kusenda ndikusamalira kosayenera, kuwonongeka kwa khungu, matenda a pakhungu, matenda am'mimba, mtima, mitsempha. M'pofunika kuti muthane ndi wokwiyitsayo ndikupereka chithandizo chokwanira. Chifukwa chaichi, mankhwala wowerengeka amagwiritsidwa ntchito nthawi zambiri, chifukwa mankhwala ndi olimba, makamaka pakhungu.

Zidzakhala zothandiza kwa inu!

Nsidze ndiye maziko a mapangidwe a msungwana aliyense wamakono. Nsidze zopangidwa mwaluso zimapangitsa nkhope kukhala yatsopano. Koma ...

Kujambula chizindikiro ndi mawonekedwe okhalitsa. Aliyense akufuna kuwoneka bwino-bwino mosasamala kanthu zakunja, ...

Zojambula pamaso ndi mawonekedwe ndi njira yabwino kwambiri yopangira nkhope yanu kukhala yowoneka bwino, kuwonekera kotseguka, komanso kuwoneka wachichepere ...

Ma eye okongola ndi chifungulo cha kupambana kwa mkazi aliyense ndi mtsikana. Koma kuti zitheke ...

Msungwana aliyense amayang'ana mawonekedwe okongola. Njira zodzikongoletsera m'mawa ndi tsiku zimatenga nthawi yambiri komanso mphamvu ...

Chithandizo cha eyebrow Dandruff

Katswiri wokhawo amene angasankhe chithandizocho atatha kufufuza mayeso. Osatsata zonena za abwenziomwe anali ndi vuto lofananalo, popeza aliyense ali ndi mitundu yosiyanasiyana ya khungu. Ngakhale kuti Zizindikiro ndizofanana kwa aliyense, khungu limatha kuyankha mosiyana ndi mankhwala ena kuti alandire chithandizo.

Kukonzekera kwachipatala

Ngati chifukwa pakhungu pamphumi ndi nsidze zikupundana, ndiye kuti dokotala atha kukulemberani mankhwala a antihistamine. Mankhwala amasankhidwa molingana ndi kuopsa kwa zotupa ndi zizindikiro za wodwalayo.

Pofuna kuthana ndi zovuta zomwe zimayambitsa thupi lanu siligwirizana, mankhwalawa amagwiritsidwa ntchito:

Nthawi zina dokotala amatha kupangira mafuta akunja mwachitsanzo, Fenistil.

Ngati chifukwa cha dandruff ndi bowa, ndiye mankhwala antifungal ogwiritsira ntchito kunja ayenera kugwiritsidwa ntchito pochiza. Dokotala ayenera kusankha mafuta malinga ndi chidziwitso cha oyambitsa matendawa. Zitha kutsimikizika kokha pakafukufuku wa labotale - kukanda. Dokotala wanu atha kukulemberani imodzi mwa mankhwala otsatirawa:

  • Funbizil,
  • Terbizil
  • Clotrimazole.

Ngati nkhata yodumphayo ilipo, mankhwala opha tizilombo atha kuperekedwa. Komabe, ndi dokotala yekhayo amene angathe kuwalembera.Kupanda kutero, mavuto akulu angabuke.

Zithandizo za anthu

Zochizira dandruff mutha kugwiritsa ntchito njira zotsatirazi wowerengeka:

  • Toni wokondedwa. Kuti mumuphike, muyenera kusakaniza uchi ndi madzi osungunuka molingana. Toni zoterezi zimayenera kugwiritsidwa ntchito tsiku ndi tsiku.
  • Decoction wa calendula. Kuti mukonze mankhwala oterewa, muyenera kuthana ndi 2 tbsp. l zitsamba ndi kapu imodzi yamadzi otentha. Sambani ndi msuzi kangapo patsiku.
  • Chigoba cha oatmeal. Kwa chigoba ichi, oatmeal yophika mkaka ndi yoyenera. Kuti muchite bwino, mutha kuwonjezera mafuta pang'ono azitona.

Ngati khungu liziwunikidwa osati kokha m'maso, komanso pamphumi ndi akachisi, mutha kugwiritsa ntchito chigoba cha nkhaka. Kuti mukonze, sakanizani mbatata zosenda kuchokera ku nkhaka ndi kefir. Chida choterechi sichimangothandiza kuti muchepetse mkwiyo, komanso kuti muchepetse kutupa.

Makina othandizira mafuta nawonso amagwira ntchito. Mafuta a nthanga za mphesa, zipatso zam'mapichesi, tirigu, amondi ndi pichesi ziyenera kusakanikirana chimodzimodzi. Ikani izi compress kwa mphindi 10.

Zoletsedwa kuchita

Mu gawo loyambirira la matendawaMpaka pomwe chifukwa chakhazikitsidwa, sichikulimbikitsidwa:

  • Chisa nsidze. Ngati zili zosafunikira, mutha kuzivuta.
  • Sambani ndi madzi otentha, chifukwa amawumitsa khungu kwambiri, kotero kuti dandruff imangokulitsa,
  • yikani zonona kuti muchepetse kuyabwa
  • gwiritsani ntchito sopo, popeza umaphanso khungu.

Mpaka pomwe dandruff itazimiririka, osavomerezeka kugwiritsa ntchito zodzikongoletsera zokongoletsera ndi nsidze zolondola.

Zochitika zachilengedwe

Nthawi zambiri misomali imayang'ana chifukwa cha malo. Dziwani zoyambitsa musanapite kwa dokotala. Pankhaniyi, ndikofunikira kupenda chilichonse: kuyambira zodzola mpaka chinyezi m'chipindacho. Mwa zina mwachilengedwe ndizoyenera kuwunikira:

  • Nyengo yotentha. M'nyengo yotentha, anthu ambiri amapita kutchuthi kupita kunyanja. Zotsatira zake, nsidze zimayamba kusweka. Izi zimachitika chifukwa cha kukhudzana ndi madzi amchere ndi ma ray a ultraviolet.
  • Mpweya wouma. Chipindacho chizikhala chopumira komanso chofewa. Kupanda kutero, kuphwanya ufulu wamadzi. Chifukwa cha izi, khungu limayamba kuuma, kusenda ndi kuyamwa.

Zodzola komanso mankhwala

Nthawi zina, nsidze zimayendayenda chifukwa chogwiritsa ntchito zodzikongoletsera zabwino kapena machitidwe ena. Zomwe zimayambitsa izi ziyenera kuphatikizapo:

  • Njira za salon. Nthawi zambiri, kuyika nsidze kumayambira pambuyo polemba. Izi zikuwonetsa kukanidwa ndi thupi la pigment yomwe idayambike pansi pa khungu. Chifukwa chake, musanachite njirayi, ndikulimbikitsidwa kuti mupereke mayeso amtundu uliwonse.
  • Zotsatira zoyipa zodzola. Kuchepa, kuyabwa, kuwotcha ndi kupendama kumatha kuchitika chifukwa cha pensulo yosankhidwa bwino kapena utoto wa nsidze. Kuphatikiza apo, shampoo, chithovu ndi mchere osamba zimatha kuyambitsa mavuto. Sankhani zodzoladzola zotere mosamala.

Zizolowezi zoyipa ndi matenda

Ngati nsidze zik ngale, ndiye kuti izi zikuwonetsa kukhalapo kwa matenda ena. Komabe, nthawi zina, izi zimachitika chifukwa cha zizolowezi zoipa. Izi ndi monga:

  • Mowa ndi chikonga. Munthu amatha kumwa mowa ndi kusuta kwa nthawi yayitali. Pankhaniyi, nsidze zimatha kukhalabe zabwino. Komabe, patapita nthawi, vutoli liziwonekera. Mukamasuta fodya komanso kumwa mowa mwauchidakwa, kuledzera kwa thupi kumachitika, komwe kumakhudza khungu. Ayamba kukalamba, kusalala komanso kusachita bwino.
  • Chakudya chopanda malire. Ma nsidze, mphuno ndi mphumi sizowoneka bwino, nthawi zambiri chifukwa cha kusowa kwa zakudya. Kupatula apo, ambiri amakonda kudya mwachangu komanso zokhwasula-khwasula popita. Komanso, kuperewera kwa mavitamini kumatha kukhudza nsidze.
  • Matenda a pakhungu, monga matenda, fungus matenda, demodicosis, psoriasis, seborrhea.
  • Kusakhazikika kwamaganizidwe, monga kupsinjika, kupsinjika, mavuto amanjenje.
  • Kulumwa ndi tizirombo.

Kodi nsidze zimayambira kuti kwenikweni?

Kuti mudziwe chomwe chimayambitsa kupendekera, ndikofunikira kuganizira mosamala m'deralo. Chofunika kwambiri ndi komwe kuyang'ana kwambiri:

  • Pansi pa nsidze. Pankhaniyi, kupendekera kungawonetse kukula kwa demodicosis. Lingalirani mosamalitsa ma eyelashes. Angatenge matenda. Khungu lingathenso kuchitika chifukwa cha zinthu zina zomwe sizigwirizana. Ndikofunika kulabadira moyo wa alumali pazodzola.
  • Pakati pa nsidze. Ndikofunika kuganizira mofatsa za dera lomwe lakhudzidwalo. Mwina chifukwa chake chimakhala chosakhudzana kapena kuluma tizilombo.
  • Kupitilira nsidze. Ngati peel yayamba m'mphepete mwa tsitsi komanso pamphuno, ndiye kuti ndi bwino kukaonana ndi dokotala. Nthawi zambiri izi zikuonetsa kukula kwa matenda oopsa.
  • Kuzungulira nsidze. Kuwonongeka kwa khungu m'malo ano kumatha chifukwa cha kuwonekera kwa ma radiation a ultraviolet, madzi am'nyanja, chisanu ndi mphepo zamphamvu.

Momwe mungathetsere kusokoneza

Kwa amuna ndi akazi, nsidze zikupsya pazifukwa zosiyanasiyana. Kuti muwazindikire, muyenera kuyang'ana thupi lanu ndikuyang'ana kwa dokotala. Ngati zoterezi zimachitika chifukwa cha matenda, ndiye kuti katswiri amupatseni mankhwala oyenera. Koma bwanji ngati chifukwa sichoncho? Pankhaniyi, muyenera kutsatira malamulo ena:

  • Pewani zodzoladzola: chithunzithunzi chamaso, pensulo, mascara ndi maziko.
  • Onani tsiku lotha ntchito
  • Gwiritsani ntchito mafuta othandizira musanatuluke.
  • Chepetsani kulumikizana ndi chlorine ndi mchere.
  • Chotsani koloko, khofi, chakudya chofulumira, mizimu ku chakudya.
  • Siyani kusuta.
  • Tengani mavitamini.
  • Konzani matenda obisika.
  • Pewani zochitika zovuta.
  • Pindani mpweya mchipindacho pafupipafupi.

Momwe mungachiritsire matenda

Chifukwa chake, nsidze zikuyang'ana. Zoyenera kuchita Choyamba, ndikofunikira kuzindikira chifukwa chazinthu zoterezi. Pambuyo pa izi, muyenera kupita kwa dokotala ndikusamalira thanzi lanu. Ngati kusuntha kumayambitsidwa ndi vuto lomwe siligwirizana, ndiye kuti katswiri angadziwitse njira ya antihistamines. Zikatero, Tavegil, Suprastin, Diazolin ndi ena otero amakhazikitsidwa.

Ngati pali matenda oyamba ndi fungus, madokotala nthawi zambiri amapereka mankhwala ochepetsa ululu. Kusankhidwa kwa mankhwalawa kumatengera chomwe chiri causative wothandizila matendawa. Ndi dokotala yekhayo amene angadziwitse izi.

Ngati wodwala ali ndi mtundu wa demodicosis, ndiye akatswiri amapereka njira yoletsa antibacterial.

Kusamba kumaso

Ngati nsidze zimayang'anitsitsa ndikuluma, ndiye kuti simungathe kuchita popanda kumwa mankhwala. Ngati vutoli lidayamba chifukwa cha zinthu zakunja, ndiye kuti mutha kuthana ndi wowerengeka azitsamba

Toni ya uchi ndi yoyenera kutsuka ndikusamalira nsidze zopanda pake. Iyenera kugwiritsidwa ntchito pokhapokha ngati zinthu sizigwirizana. Kukonzekera tonic, muyenera kusungunula uchi wachilengedwe mumadzi osamba, ndikusakaniza ndi madzi owiritsa. Zosakaniza ziyenera kutengedwa chimodzimodzi.

Mukamagwiritsa ntchito mankhwala ngati amenewa nthawi zonse, khungu limakhala losalala ndipo vuto lomwe limayambika chifukwa chopindika nsidze.

Chosangalatsa

Kupaka khungu lanu, mutha kugwiritsa ntchito chigoba chapadera. Kuti mukonzekere, muyenera kusakaniza supuni ya oatmeal ndi supuni ya uchi wachilengedwe. Nthawi yomweyo musanagwiritse ntchito, mafuta osasamba a azitona ayenera kuwonjezeredwa. Supuni ikukwana.

Chomalizira chimayenera kuyikiridwa ndi nsidze ndikusambitsa pambuyo mphindi 15. Ikani chophimba ichi pokhapokha ngati palibe uchi.

Pomaliza

Ngati nsidze zitayamba kupindika, muyenera kuwunikanso mosamala zodzoladzola ndi moyo wanu. Sikulimbikitsidwa kuchedwetsa kupita kwa adotolo. Mwina chifukwa cha izi zachitika pakukula kwa matenda akulu kapena matenda oyamba ndi khungu. Popanda kuthetsa chomwe chinayambitsa kubowoleza, zimakhala zovuta kwambiri kuthana ndi vutoli.

Nkhope ndi khadi ya bizinesi ya munthu. Chifukwa chake, ngati mavuto akukumana ndi iye, izi zimayambitsa nkhawa yayikulu, makamaka pakugonana koyenera. Wophatikizidwa ndi tinthu tating'onoting'ono totulutsa khungu ndikuuma, kufiira, nsidze zowoneka mokhazikika zimatha kuwononga mawonekedwe. Ntchito yayikulu pankhaniyi ndikukhazikitsa chomwe chimayambitsa.

Zowonongeka

M'malo mwake, kuchotsa zochulukirapo kwa epithelium yakufa sikuli kwachilendo - ndimachitidwe wamba pakhungu pafupifupi chilichonse chomukwiyitsa, koma osati chowawa. Zomwe zimayambitsa kupendama zimatha kutsimikizika palokha, ndipo nthawi zina izi zimatheka.

  • Machitidwe a salon - mwachitsanzo, ndikudzilemba chizindikiro cha nsidze, mwa njira iliyonse. Ma pigment omwe adayambitsidwa pansi pa khungu amakwiyitsa onse chimodzimodzi, ndipo, motero, amakwiya kukonzanso kwachikuto. Pankhaniyi, kubowola sikumawonedwa masiku opitilira 3-4.

  • Chilimwe - ndipo, m'malo mwake, kuwononga dzuwa komanso madzi amchere. Ultraviolet imawuma khungu, lokha lomwe limapangitsa zigawo zakufa kutulutsa mwachangu. Ndipo mchere, wosungunuka m'madzi am'nyanja, umakhala ndi vuto losasangalatsa. Zodabwitsazi sizimayenderana ndi kuyabwa kapena kutupa, koma zimapangitsa achinyamata ambiri a mafashoni kuchita mantha.
  • Kuchita kwa mziwopsezo - zodzikongoletsera komanso kusamalira bwino zitha kuphatikizira zinthu zomwe zimapangitsa monga allergen. Kuphatikiza apo, osati kupangika kokha, komanso kugwiritsa ntchito njira zosiyanasiyana - ma gels, shampoos, utoto, zimatha kukhumudwitsa.

  • Kuchepa ndi kukwiya kwa khungu pakati pa nsidze nthawi zambiri kumachitika nthawi yozizira. Mpweya womwe uli mkachipinda chouma ndi wouma kwambiri, pomwe madzi osalala amasokonezeka, ndipo epithelium imafa mwachangu kwambiri.
  • Zakudya zopanda pake - zakudya zamafuta ndi zonunkhiritsa zimakwiyitsa m'mimba ndi matumbo. Ndipo mkhalidwe wa khungu umadalira kwambiri ntchito ya ziwalozi.Zotsatira zake zikuwonekera, kapena m'malo mwake, pankhope - mwa mawonekedwe owumbika ofiira.
  • Kupsinjika kumakhudzanso nkhope. Zochitika zamphamvu zimakhudzanso ntchito yam'mimba, ndipo, motero, pakhungu.
  • Kulumidwa ndi tizirombo - kukwiya kumeneku ndi komwe kumakhalapo kwambiri m'chilengedwe ndipo kumadutsa mwachangu.
  • Ndipo pamapeto pake, njira yosasangalatsa kwambiri ndi matenda apakhungu, monga dermatitis ya seborrheic. Pankhaniyi, chithandizo sichofunikira, koma chithandizo, chifukwa popanda njira zapadera matendawo sichitha.

Zowonongeka pamidzi

Ma eyebrows kuzungulira ndi peel m'malo osiyanasiyana. Mwa kudziwa zomwe zawonongeka, mutha kudziwa zomwe zimayambitsa.

  • Pansi pa nsidze - zikuwoneka kuti chifukwa chenicheni chinali chosagwirizana ndi zodzola. Kugwiritsa ntchito mthunzi wamaso komwe sikoyenera kupangika nthawi yomweyo kumayambitsa izi, popeza khungu pano limakhala loonda komanso losauka. Chifukwa chake chikhoza kukhala chachikulu kwambiri: ngati ma eyelashes akukhudzidwa, ndiye kuti tikulankhula za demodicosis.
  • Kukhazikika kwa khungu pamphepete mwa mphuno nthawi zambiri kumachitika chifukwa cha makina osokoneza: mankhwala am'nyumba omwe ali ndi kukhudza mwadzidzidzi pamphepete mwa dzuwa, kulumwa nthawi yayitali.
  • Khungu pamwamba pa nsidze limakhala ndi chifuwa, mpweya wouma, kuperewera kwa zakudya - chochitika chambiri. Koma zodzikongoletsera sizimayambitsa mkwiyo: mafuta ochulukitsa amtetezi amateteza pamphumi.
  • Kodi ndichifukwa chiyani khungu lozungulira nsidze limasuluka pomwe malo otetezedwa ndi tsitsili amakhala osalala? Monga lamulo, mfundoyi ndi zochita za nyengo: chisanu, mphepo, madzi am'nyanja.

Chizindikiro chodziwika ndikuwotcha. Ndi kulumidwa ndi tizilombo, chizindikiro ichi sichokayikitsa. Koma ngati nsidze ndizowonda kwambiri komanso zosafunikira, ndiye kuti ndi matenda apakhungu - matupi awo kapena fungus. Pankhaniyi, kungodziwa kokha komwe kungayambitse matenda: kufufuma kumachotsedwa pamalo omwe awonongeka, ndipo kuwunikira kumakupatsani mwayi wokhazikitsa "chifukwa" choyipitsira mkwiyo.

Malangizo okuthandizani kuthana ndi kukhomoka pankhope panu:

Chifukwa chiyani nsidze ndi khungu zimalekeka pamphuno, pamphumi, ndi pamutu

Pakhoza kukhala zifukwa zingapo za izi:

  1. Hormonal kusalinganika, kuyambitsa mavuto ndi khungu,
  2. Hypervitaminosis ndi kuchepa kwa vitamini. Njira zamatsenga zimasokonekera,
  3. Ziwengo
  4. Matenda a pakhungu, matenda a fungus, kuwukira kwa helminthic,
  5. Demodecosis Chingwe cha demodex chimakhala m'mabowo amtsitsi, zimapangitsa kutupa kwa khungu.
  6. Kukonzanso kolakwika kwa diso
  7. Malinga ndi map a nkhope, totupa amatanthauza kuti pali zosokoneza m'chiwindi, kupindika m'matumbo, kupsinjika,
  8. Kuthetsa madzi m'thupi Muyezo wamadzimadzi wa tsiku ndi tsiku ndi theka ndi malita.

Zoyenera kuchita ngati mutu wa nsidze: Malangizo onse

Kuti izi zisakubweretsereni mavuto, muyenera kutsatira izi:

  1. Mu nthawi yoyeretsa khungu. Osagona ndi zodzoladzola
  2. Chepetsa zakumwa zonenepa, shuga, zokometsera komanso zopatsa mphamvu mu zakudya,
  3. Onani za ukhondo, osakhudza nkhope yanu ndi manja akuda,
  4. Sankhani zodzikongoletsera mosamala. Samalani ndi kapangidwe kake ndi moyo wa alumali. Ndalama zomwe zatulutsidwa zimatha kuyambitsa ziwengo,
  5. Mukakonza nsidze, gwiritsani ntchito zida zokhazokha, gwiritsani khungu mosamala musanayambe ndi pambuyo pake, ndikutulutsirani tsitsi lanu m'malire okha.

Kodi khungu ndilofunika bwanji?

Khungu ndi zowonjezera zake zimagwira mndandanda wazodabwitsa wa ntchito. Ngakhale kupsinjika ndi kuwonongeka kudapezekanso, munthu akhoza kukhala wopanda khungu kwa masiku osapitilira:

  • Mapangidwe onse apangidwe a thupi amawonekera.
  • Zombo zapamwamba kwambiri zomwe zilibe chitetezo china chowonjezera.
  • Zombo zomwe zimakhazikika pakhungu, minyewa yam'mimba komanso yamanjenje imangotayika.
  • Matenda amatha kulowa ziwalo zilizonse komanso zithupi zilizonse, chifukwa chotchinga chakunja chazimiririka popanda kuwononga.
  • Chophimba cha elastic chimasiya kugwira ntchito yokonza ndi kuthandizira.
  • Mutha kuiwala bwino za zakudya komanso kupuma chifukwa cha khungu.

Kuwonongeka kwa ntchito zina kumakhudza thupi kokha pakatha milungu kapena ngakhale miyezi, koma popanda chowonjezera china tinthu tambiri timadzala ndi tizilombo toyambitsa matenda Pakutha kwa tsiku lachiwiri. Kupulumuka, munyengo zotere, ngakhale ndi chithandizo chamankhwala chofunikira kwambiri, sizowona.

Chithandizo cha nsidze

Kuti muchepetse zotsatira za matendawa, ndikofunikira kumenya nkhondo chifukwa chomwe chinamupangitsa:

  • Kupsinjika - pewani zochitika zosamvana komanso muchepetse gawo la nkhawa.
  • Zolakwika zamphamvu - Sinthani zakudya, kusintha zakudya.
  • Zizolowezi zoipa, mowa ndi kusuta. Mwinatu iyi ndiye belu loyamba pazomwe zili zofunika kuzimanga.
  • Kulumikizana ndi poizoni. Izi zikuyenera kupewedwa.
  • Kuperewera - mankhwala opha maantibayotiki amatha kusankhidwa moyenera ndikusankhidwa ndi adokotala okha.
  • Njira yotupa - mafuta onunkhira ali ndi zovuta zawo, koma zimathandiza. Apanso, ndibwino kukaonana ndi dokotala, koma mafuta onunkhira omwe ali ndi hydrocortisone angagwiritsidwe ntchito kuti aletse vutoli.

Kuti muchiritsidwe kwathunthu komanso ngati simubwereza kubwereza, muyenera kufunafuna chithandizo chautali komanso chofunikira. Mafutawo amangochotsa zotupa ndikuchotsa kwakanthawi zizindikiro zosasangalatsa.

Khungu peing

Khungu pa nsidze silimayamba kuboola "monga choncho." Nthawi zonse pamakhala chifukwa choyambirira; sizikhala zachilengedwe nthawi zonse. Ndiye kuti, palibe choyipa chomwe chingachitike mwachindunji kwa nsidze ndi khungu pafupi nawo. Koma kwakukulu, m'miyezi yapitayi, kupsinjika kumatha kuonedwa, ngakhale kuli koopsa, ndikusokonezeka kwamanjenje.

Pangokhala njira ziwiri: mwina pezani vuto, sinthani mkhalidwe wanu ndikulimbana ndi vuto lomwe lilipo. Pena kamodzi pa sabata kuti mumenye khungu hydrocortisone. Makamaka, mafuta odzola, kutengera. Kusankha kumangokhala kwa odwala.

Khungu la nsidze likang'ambika, ichi chingakhale chimodzi mwazizindikiro zakuyamba kwa matenda akulu kwambiri.

Zomwe zimayang'ana pakhungu la nsidze

Pali mafotokozedwe ambiri chifukwa chake kusenda khungu pakhungu la amuna ndi akazi. Kufa kwambiri kwa maselo apakhungu kumachitika padera, pamphumi, pamphuno. Vutoli limakonda kuchitika patatha zaka 35.

Zomwe zimayambitsa matenda awa ndi motere:

  • kukonza kwa nsidze kwaposachedwa kokongola: kujambula, kupaka utoto, kubudula ndi chida chosakhala chosabala,
  • thupi lawo siligwirizana ndi nsidze, eyelashes,
  • kugwiritsa ntchito mankhwala a peels pafupipafupi, maski oyera,
  • kugwiritsa ntchito sopo
  • M'chilimwe, momwe ultraviolet imachitikira,
  • Mphepo yamkuntho ndi chisanu pakhungu nthawi yozizira,
  • kuperewera kwa chakudya, kusakwanira kwamadzi,
  • kupsinjika
  • kusowa kwa Vitamini, ndiko kusowa kwa vitamini A ndi E,
  • kagayidwe kachakudya matenda, matenda am'mimba,
  • mpweya wouma m'nyumba.

Zofunika! Pakuwona chifukwa chomwe nsidze za akazi zikuperewera, ndikofunikira kukonza mawonekedwe anu. Kumbukirani, mwina mwangogula pensulo ya nsidze kapena tonic yatsopano. Chiwopsezo chitha kukhala chamtundu wa chimodzi mwa zinthuzi. Yang'anani kapangidwe ka mafuta osamalira, masks, tonics.

M'pofunikanso kupatula matenda a pakhungu. Nthawi zambiri, nsidze za amuna ndi akazi zimagundika chifukwa cha kupindika kwa eczema kapena psoriasis. Komanso, kuyanika, kufalikira pamphumi, mphuno, kumawonetsa kukhalapo kwa demodicosis yoyambitsidwa ndi nthata zazing'onoting'ono.

Njira zabwino kwambiri zothandizira pakhungu la khungu lanu

Dermatologist amatha kudziwa zomwe zimayambitsa ndikupereka chithandizo kwa khungu la nsidze. Pamaso pokhudzana ndi zovuta zonse, mankhwala abwino kwambiri ndi Suprastin, Diazolin kapena gel osakaniza Fenistil. Ngati matenda a fungal apezeka, ndikofunikira kugwiritsa ntchito mafuta "Clotrimazole", "Terbizil", "Fundizol". Khungu likakhudzidwa ndi nthata ya fumbi, mankhwala opha tizilombo amamwa, pomwe amayamba kuzindikira. Dermatitis ya seborrheic imachotsedwa ndi Sulsen phala.

Eni ake khungu lowuma, omwe nthawi zambiri amakumana ndi vutoli, amalangizidwa kuti agwiritse ntchito izi:

  1. Bepanten. Kirimuyi imathandizira kukonzanso mwachangu kwa maumbidwe owonongeka, kukonza exfoliation. Imakhala ndi chinyezi komanso pang'ono pothana ndi kutupa, kuchepetsa ululu panthawi yowonjezera ya eczema, psoriasis.
  2. Panthenol. Pang'onopang'ono imakhudza mbali yoyipa ya dermis, hypoongegenic, imazizira ndikuchotsa kuyabwa. Nthawi zambiri imasankhidwa pambuyo polemba tattoo, makemikolo kapena zida zamagetsi.
  3. "Hydrocortisone." Yoyenera kuchiza matenda osakhudzana ndi khungu, amathetsa mawonetseredwe a atopic, seborrheic ndi dermatitis yolumikizana, amasintha mkhalidwe wa khungu pakuchulukitsa kwa eczema ndi psoriasis.
  4. Avene Cicalfate. Ndi bwino kugwiritsa ntchito pamaso pa kubowola, ziphuphu zakumaso. Kirimuyi ndi antibacterial komanso kusinthika, oyenera msinkhu uliwonse, khungu.
  5. A-Derma Dermalibour. Kirimuyu amapangidwira chisamaliro cha tsiku ndi tsiku, amachotsa kusinja, kuyabwa, kubwezeretsa elasticity, kunyowetsa khungu. Chimalimbikitsidwa kuti mugwiritse ntchito pambuyo poti mwapumira.
  6. "Kubwezeretsa hydration" ndi Garnier. Chogulitsacho chimalimbana ndi khungu louma lomwe limayambitsidwa ndi nyengo, mpweya wouma, komanso kusintha kwokhudzana ndi zaka.

Ngati kubowoleza kumayendera limodzi ndi kuyabwa, kutupa, zotupa, kutaya zodzoladzola zosamalira nkhope. Ndikofunikira kuthana ndi kuyanika mothandizidwa ndi mankhwala komanso kuyeretsa khungu koyenera. Kuti muchite izi, sankhani emollients, hypoallergenic product, sambani ndi madzi owiritsa kapena otentha.

Kodi pali zotsutsana ndi ntchito iliyonse

Chinsinsi chachikulu chogwiritsa ntchito anti-peeling othandizira ndikusalolerana kwa chimodzi mwazinthu. Komanso, musamadzichite nokha, osadziwa chomwe chikuwoneka kuti ndi chowuma komanso kuyabwa pamapazi. Sizoletsedwa kugwiritsa ntchito njira zotsatirazi:

  • mankhwala ozungulira (kunyumba),
  • zopaka
  • mankhwala oledzera
  • mafuta odzola ndi mafuta.

Oopsa kwambiri kuchitira pawokha demodicosis. Pankhaniyi, mankhwala othandizira amalamula, omwe, ngati agwiritsidwa ntchito molakwika, amatha kuvulaza kugaya chakudya, impso, chiwindi, ndikuwonongeranso chitetezo cha mthupi.

The bowa amathandizidwa ndi glucocorticosteroids, chifukwa cha zomwe mtima ndi mtima, mantha, kuchuluka kwa mkwiyo, kugona. Pofuna kuthana ndi matenda oyamba ndi fungus, kufunsana kwa akatswiri ndikusankhidwa kwa chithandizo chamankhwala ndikofunikira.

Zofunika! Ngati kuyang'ana kwa nsidze kudzaoneka mwa mwana, ndikofunikira kufunsa dokotala wa ana. Nthawi zambiri, izi zimachitika ndi mpweya wouma m'nyumba kapena manganese, womwe umagwiritsidwa ntchito pakusamba. Pankhaniyi, ingori mafuta khungu ndi zonona za mwana.

Mukamasankha zopangira za tsiku ndi tsiku, samalani ndi mafuta ndi mafuta owuma pakhungu louma. Ayenera kukhala mafuta opatsa thanzi komanso mafuta. Malo ocheperako opanda kanthu okhala ndi mphamvu zowumitsa. Panyumba, pangani masks omwe mulibe zinthu zoyipa (khofi, chokoleti, zipatso).

Kutengera ndi chomwe chikuwoneka ngati ngale pakati pa nsidze, pali njira zambiri zochizira vutoli. Nthawi zambiri, zimakhala zokwanira kusintha zakudya zanu ndikugwiritsa ntchito mafuta odzitchinjiriza munthawi ya dzuwa. Ngati muli ndi matenda a dermatological, muyenera kuyamba kulandira chithandizo mosakayikira. Pa mankhwala, mavitamini, mafuta opaka, mankhwala othandizira, othandizira, antibacterial, antihistamines, mahomoni amagwiritsidwa ntchito.

Chifukwa chiyani khungu limayang'ana kuzungulira nsidze

Ganizirani zomwe zimayambitsa redness ndi kusenda kwa khungu mkati ndi pafupi ndi nsidze. Alipo ambiri aiwo, koma otchuka ambiri amatha kusiyanitsidwa. Khungu likauma ndi kupindika, koma njirayi imayendera limodzi ndi kutupa, ndibwino kupita kwa dokotala posachedwa. Mfundo yake ndi chifuwa kapena khungu:

Kuuma ndi kupindika kwa khungu kuzungulira nsidze zitha kuwoneka chifukwa cha zodzikongoletsera zotsika mtengo kapena zachikale. Ngati mupeza pensulo kapena sera mu thumba lodzikongoletsera lomwe simunagwiritse ntchito kwa nthawi yayitali, ndibwino kuti muchotsepo kuti mupewe zovuta. Mwambiri, zodzoladzola ziyenera kusankhidwa poganizira mtundu wa khungu ndikugwiritsa ntchito mosamala.

Ngati khungu liziwoneka pansi pa nsidze ndi kuyabwa, koma palibe zotupa, muyenera kuyang'ananso mayendedwe anu. Kodi mumazolowera kusamba kapena kusamba ndi thovu ndi gel kwa nthawi yayitali? Mumasinthasintha sebum kuchokera mthupi, ndipo khungu limakhala louma chifukwa cha izi - kumbukirani izi.

Nthawi zina khungu pansi pa nsidze za amuna ndi akazi limakhala lotupa kwambiri chifukwa cha kusowa kwamadzi. Ndikofunikira kumwa malita 1.5 amadzi - izi ndizofunikira kwambiri. Kuuma, redness ndi peeling zingayambitse mpweya wouma m'chipindacho. Timalimbikitsa kuyika chomera pafupi ndi kama kapena patebulo kapena kugula chofukizira cha m'nyumba.

Kodi nsidze zimatani?

Khungu lomwe limapezeka m'miyendo ya m'miyendo, zifukwa zake zimadalira kutengera komwe akukhudzidwa. Ganizirani malo omwe nsidze nthawi zambiri zimakhazikika:

  1. Pansi pa nsidze. Kusenda khungu pafupi ndi nsidze kumaonetsa demodicosis. Ndikofunikira kuyang'ana ma eyelashes, chifukwa amatha kutenga kachilombo koyipa. Chifukwa china ndichomwe chimapangitsa kuti zodzola. Ngati mumagwiritsa ntchito mthunzi wamaso nthawi zonse, yang'anani tsiku lawo lotha ndipo mugule zatsopano ngati pakufunika kutero.
  2. Pakati pa nsidze. Khungu likayamba pakati pa nsidze, yang'anani m'dera lomwe lakhudzidwalo. Muyenera kuti mwalumidwa ndi kachilomboka kapena mankhwala ena ake amakhudzana ndi khungu lanu. Chachikulu sichikhala kuphatikiza.
  3. Kupitilira nsidze. Kusenda khungu pakhungu kumachitika pafupi ndi nsidze ndi m'mbali mwa tsitsi, sizivuta kudziwa chomwe chimayambitsa. Izi zitha kukhala demodicosis kapena kuchitapo zodzikongoletsera. Yesani kuwona dokotala.
  4. Kuzungulira nsidze. Chotupacho chimatha kukhala chifukwa champhamvu zamkuntho, chisanu, mchere wamchere kapena kuwonekera kwa ultraviolet.

Kupewa komanso kuchiza matenda a pakhungu la nsidze

Tsopano talingalirani kutsekeka kwa chikopa cha nsidze kuposa kuchitira ndi momwe mungapewerere chosangalatsa? Choyambirira, muyenera kusamba nkhope yanu pafupipafupi, koma osati ndi sopo, popeza umakoka khungu kwambiri, monga mafuta odzola.

Ndikofunikira kwambiri kupereka mavitamini ofunikira pakhungu louma. Zotsatira zabwino ndimathandizira pakhungu louma pakati pa nsidze mothandizidwa ndi mafuta apadera ndi mankhwala ena achilengedwe. Yesani kugwiritsa ntchito mafuta a azitona ndi uchi, zomwe zimakhudza bwino zigawo za epithelium, ndikuphatikizanso kupangitsa nsidze zanu kukhala zokongola komanso zathanzi.

Gwiritsani ntchito mafuta opaka ndi mafuta kuti muthonje khungu lanu. Zinthu zopangidwa kuchokera ku njuchi ndizabwino kwambiri. Kusamalira nsidze, mutha kugwiritsa ntchito masks ochokera ku mayonesi opanga tokha (osagwiritsa ntchito shopu).

Ngati khungu mu nsidze likukhazikika ndi zakudya zosaphika kapena chifukwa cha chiwindi, yambani mwa kusintha zakudya zanu. Pangani izi mosiyanasiyana kuti thupi lilandire mavitamini ofunikira komanso zinthu zina zopindulitsa.

Ngati ziume ndi kukhazikika pankhope pankhope ndi nsidze kwa nthawi yayitali sizidutsa, ndipo miyala, ma foams ndi mafuta onunkhira sikuthandizani, pitani kwa dokotala. Adziwitsanso matenda ena ndipo athe kupereka mankhwala othandiza kuti athetse vuto lomwe limayambitsa matendawa.

Kusenda khungu ndi chinthu chosasangalatsa chomwe chimawononga maonekedwe. Amapezeka mu achinyamata komanso achikulire. Ndipo musanachotse, muyenera kuzindikira zomwe zimapangitsa kuti zichitike.

Pakhoza kukhala zifukwa zingapo za izi:

  1. Hormonal kusalinganika, kuyambitsa mavuto ndi khungu,
  2. Hypervitaminosis ndi kuchepa kwa vitamini. Njira zamatsenga zimasokonekera,
  3. Ziwengo
  4. Matenda a pakhungu, matenda a fungus, kuwukira kwa helminthic,
  5. Demodecosis Chingwe cha demodex chimakhala m'mabowo amtsitsi, zimapangitsa kutupa kwa khungu.
  6. Kukonzanso kolakwika kwa diso
  7. Malinga ndi map a nkhope, totupa amatanthauza kuti pali zosokoneza m'chiwindi, kupindika m'matumbo, kupsinjika,
  8. Kuthetsa madzi m'thupi Muyezo wamadzimadzi wa tsiku ndi tsiku ndi theka ndi malita.

Kuti izi zisakubweretsereni mavuto, muyenera kutsatira izi:

  1. Mu nthawi yoyeretsa khungu. Osagona ndi zodzoladzola
  2. Chepetsa zakumwa zonenepa, shuga, zokometsera komanso zopatsa mphamvu mu zakudya,
  3. Onani za ukhondo, osakhudza nkhope yanu ndi manja akuda,
  4. Sankhani zodzikongoletsera mosamala. Samalani ndi kapangidwe kake ndi moyo wa alumali. Ndalama zomwe zatulutsidwa zimatha kuyambitsa ziwengo,
  5. Mukakonza nsidze, gwiritsani ntchito zida zokhazokha, gwiritsani khungu mosamala musanayambe ndi pambuyo pake, ndikutulutsirani tsitsi lanu m'malire okha.

Pali zifukwa zingapo zavutoli. Mwa makanda ndi makanda m'miyezi yoyambirira ya moyo, izi zimagwirizanitsidwa ndikusintha khungu kukhala malo atsopano. Ngati palibe redness, kutupa, kutupa - palibe chifukwa chodera nkhawa.

Kukhazikika mu makanda kumatha kukhala chifukwa chokwanira chinyezi. The chinyezi chokwanira cha moyo wamwana ndi 50-75%.

Nawonso makolo angayambitse vuto la mwana mwa kugwiritsa ntchito molakwika njira ya potaziyamu. Yotsirizirayi imagwiritsidwa ntchito pakusamba kuchiritsa bala la umbilical.

Mu makanda, kukhomedwa kwa nsidze ndi nkhope yonse ikhoza kukhala koyamba kuchitidwa ndi dzuwa, mphepo, mpweya wabwino.

Musanagule zinthu zamasamba, zodzoladzola zaluso kapena kugwiritsa ntchito maphikidwe a wowerengeka, muyenera kudziwa kuti ndichifukwa chani chouma. M'njira zonsezi, pendani nkhaniyi. Nthawi zina izi zitha kuchitika palokha, mwachitsanzo, vuto litabuka mutatha kudya / kugwiritsa ntchito chinthu chatsopano (ziwengo). Nthawi zina mumayenera kuwona dokotala (kuvutikira kwa mahomoni, matenda a ziwalo zamkati).

Nthawi zambiri, mavuto okhala ndi nkhope amawonekera mwa azimayi kusamba - ichi ndichinthu chachilendo chomwe sichimafunikira upangiri wa dokotala.

Zotsukira zatsopano, zakudya zopanda pake, zodzoladzola ndizomwe zimayambitsa ziwonetsero zambiri. Khungu likayamba kupindika nthawi ndi nthawi, kukhathamiritsa, kusokonekera kumakayikiridwa.

Mankhwala wowerengeka, maphikidwe amagwiritsidwa ntchito potengera mbewu zomwe zimakhala ndi anti-yotupa, antiseptic, komanso zofatsa - motsatizana, aloe, chamomile, celandine, elecampane, ndi zina zotere.

Popanda kukaonana ndi dermatologist, simungathe kuchita ndi demodicosis ndi zotupa zapakhungu.

Kuti atsimikizire matendawa, dokotala amatenga zomwe zikuwunika - amachotsa epithelium pang'ono kapena kutumphuka kouma pafupi ndi nsidze. Ngati scraping ndi yabwino, chithandizo chovuta chikufunika.

Katswiriyu adzapereka ndalama zogwiritsira ntchito zakunja, kuphatikiza metronidazole, mavitamini ndi mankhwala a immunomodulating.

Ndikofunikira kusintha nsalu, matawulo, ndi zina zambiri .. Zinthu zoterezi zimayenera kuyimitsidwa mutatsuka. Lingerie ndi zinthu zina zambiri ziyenera kukhala payekha. Kuphatikiza apo, muyenera kutsatira zakudya komanso kupewa zinthu zovuta monga momwe mungathere.

Kukanda kumatha kuwulula chilonda cha pakhungu kapena matenda ena a khungu. Chithandizo chimayikidwa kutengera matendawa. Asanaikidwe maphunzirowa, mutha kugwiritsa ntchito mafuta osiyanasiyana komanso maphikidwe wowerengeka, koma zotsatira zake zimakhala zakanthawi kochepa.

Sichofunika pakuyendera dokotala, chifukwa matendawa amafalikira kumadera ena a thupi.

Chifukwa ichi ndi chimodzi mwazonse. Nthawi zina zimakhala zosatheka kukana njirayi, chifukwa chake muyenera kusintha.

Ngati njirayi idachitika mu kanyumba, tikulimbikitsidwa kusintha katswiri. Makamaka pamene kutupa kwa follicle kumawonekera. Izi zikutanthauza kuti mbuyeyo samatsata njira zaukhondo, amagwiritsa ntchito zida zosafunikira, kapena amachita molakwika, kuvulaza khungu.

Ndi kudzikonza nokha isanachitike komanso itatha, muyenera kukonza osati nsidze, khungu lozunguliralo limakhala lopindika. Zida siziyenera kufufutidwa ndi mowa, ndibwino kuziphika.

Kuti muchepetse tsitsi lopweteka kwambiri, ndikofunikira kuti muyambe kusamba ndi kugwiritsa ntchito kirimu kufewetsa khungu. Izi zimachepetsa kamvekedwe kake.

Nthawi zina khungu limachepa chifukwa cha zonona kwambiri zamafuta.

Itha m'malo mwa mwana kapena masamba chosawilitsidwa. Zotsalazo ndizosavuta kuchotsa ndi yankho lomwe lili ndi zakumwa zoledzeretsa.

  1. Kupukutira khungu ndi decoction yamaluwa a calendula, omwe amasakanikirana chimodzimodzi komanso decoction ya chamomile kapena madzi a nkhaka. Kukongoletsa kwamaluwa kumathandizira kuthana ndi kuyambiranso komanso kufupika, kuthetsa kutupira,
  2. Kukonzekera kwachilengedwe komwe kumakhudza pang'ono ngakhale khungu lowonda - oatmeal. Itha kugwiritsidwa ntchito ndimadzi, ndi ochapira wamba, kirimu wowawasa kapena uchi wokometsedwa
  3. Masks ochokera ku zinthu zachilengedwe. Dzira la dzira losakanizidwa ndi supuni ya uchi ndi mafuta amasamba lithandiza kuuma. Musanapange chigoba, muyenera kuwonetsetsa kuti palibe zoteteza pazinthu zake,
  4. Amafewetsa khungu ndi zipatso / mabulosi oyera osakanikirana ndi batala ndi uchi. Mutha kugwiritsa ntchito zipatso zilizonse kupatula zipatso za malalanje,
  5. Njira yabwino yochepetsera ndi mayonesi wopangidwa tokha.

Kutsatira malamulowa, mutha kuthana ndi zotumphukira pakati pa nsidze, kupendekera ndi zovuta zina.

Ngati ziuma zikupitilira, funsani dokotala kuti akupatseni malangizo. Maphikidwe a anthu, zodzoladzola ndi njira zaukhondo zimagwiritsidwa ntchito mosamala, osazunza.

Kanema: Choyambitsa nsidze: bwanji ndipo muyenera kuchita chiyani?

Amayang'ana nsidze kwa mwana

Pali zifukwa zingapo zavutoli. Mwa makanda ndi makanda m'miyezi yoyambirira ya moyo, izi zimagwirizanitsidwa ndikusintha khungu kukhala malo atsopano. Ngati palibe redness, kutupa, kutupa - palibe chifukwa chodera nkhawa.

Kukhazikika mu makanda kumatha kukhala chifukwa chokwanira chinyezi. The chinyezi chokwanira cha moyo wamwana ndi 50-75%.

Nawonso makolo angayambitse vuto la mwana mwa kugwiritsa ntchito molakwika njira ya potaziyamu. Yotsirizirayi imagwiritsidwa ntchito pakusamba kuchiritsa bala la umbilical.

Mu makanda, kukhomedwa kwa nsidze ndi nkhope yonse ikhoza kukhala koyamba kuchitidwa ndi dzuwa, mphepo, mpweya wabwino.

Kodi kuthana ndi nsidze?

Musanagule zinthu zamasamba, zodzoladzola zaluso kapena kugwiritsa ntchito maphikidwe a wowerengeka, muyenera kudziwa kuti ndichifukwa chani chouma. M'njira zonsezi, pendani nkhaniyi. Nthawi zina izi zitha kuchitika palokha, mwachitsanzo, vuto litabuka mutatha kudya / kugwiritsa ntchito chinthu chatsopano (ziwengo). Nthawi zina mumayenera kuwona dokotala (kuvutikira kwa mahomoni, matenda a ziwalo zamkati).

Nthawi zambiri, mavuto okhala ndi nkhope amawonekera mwa azimayi kusamba - ichi ndichinthu chachilendo chomwe sichimafunikira upangiri wa dokotala.

Zotsukira zatsopano, zakudya zopanda pake, zodzoladzola ndizomwe zimayambitsa ziwonetsero zambiri. Khungu likayamba kupindika nthawi ndi nthawi, kukhathamiritsa, kusokonekera kumakayikiridwa.

Mankhwala wowerengeka, maphikidwe amagwiritsidwa ntchito potengera mbewu zomwe zimakhala ndi anti-yotupa, antiseptic, komanso zofatsa - motsatizana, aloe, chamomile, celandine, elecampane, ndi zina zotere.

Popanda kukaonana ndi dermatologist, simungathe kuchita ndi demodicosis ndi zotupa zapakhungu.

Zoyenera kuchita ndi demodicosis?

Kuti atsimikizire matendawa, dokotala amatenga zomwe zikuwunika - amachotsa epithelium pang'ono kapena kutumphuka kouma pafupi ndi nsidze. Ngati scraping ndi yabwino, chithandizo chovuta chikufunika.

Katswiriyu adzapereka ndalama zogwiritsira ntchito zakunja, kuphatikiza metronidazole, mavitamini ndi mankhwala a immunomodulating.

Ndikofunikira kusintha nsalu, matawulo, ndi zina zambiri .. Zinthu zoterezi zimayenera kuyimitsidwa mutatsuka. Lingerie ndi zinthu zina zambiri ziyenera kukhala payekha. Kuphatikiza apo, muyenera kutsatira zakudya komanso kupewa zinthu zovuta monga momwe mungathere.

Matenda a pakhungu ndi matenda a fungus

Kukanda kumatha kuwulula chilonda cha pakhungu kapena matenda ena a khungu. Chithandizo chimayikidwa kutengera matendawa. Asanaikidwe maphunzirowa, mutha kugwiritsa ntchito mafuta osiyanasiyana komanso maphikidwe wowerengeka, koma zotsatira zake zimakhala zakanthawi kochepa.

Sichofunika pakuyendera dokotala, chifukwa matendawa amafalikira kumadera ena a thupi.

Kudula nsidze

Chifukwa ichi ndi chimodzi mwazonse. Nthawi zina zimakhala zosatheka kukana njirayi, chifukwa chake muyenera kusintha.

Ngati njirayi idachitika mu kanyumba, tikulimbikitsidwa kusintha katswiri. Makamaka pamene kutupa kwa follicle kumawonekera. Izi zikutanthauza kuti mbuyeyo samatsata njira zaukhondo, amagwiritsa ntchito zida zosafunikira, kapena amachita molakwika, kuvulaza khungu.

Ndi kudzikonza nokha isanachitike komanso itatha, muyenera kukonza osati nsidze, khungu lozunguliralo limakhala lopindika. Zida siziyenera kufufutidwa ndi mowa, ndibwino kuziphika.

Kuti muchepetse tsitsi lopweteka kwambiri, ndikofunikira kuti muyambe kusamba ndi kugwiritsa ntchito kirimu kufewetsa khungu. Izi zimachepetsa kamvekedwe kake.

Nthawi zina khungu limachepa chifukwa cha zonona kwambiri zamafuta.

Itha m'malo mwa mwana kapena masamba chosawilitsidwa. Zotsalazo ndizosavuta kuchotsa ndi yankho lomwe lili ndi zakumwa zoledzeretsa.

Zoyenera kuchita ngati khungu lowuma pafupi ndi nsidze?

  1. Kupukutira khungu ndi decoction yamaluwa a calendula, omwe amasakanikirana chimodzimodzi komanso decoction ya chamomile kapena madzi a nkhaka. Kukongoletsa kwamaluwa kumathandizira kuthana ndi kuyambiranso komanso kufupika, kuthetsa kutupira,
  2. Kukonzekera kwachilengedwe komwe kumakhudza pang'ono ngakhale khungu lowonda - oatmeal. Itha kugwiritsidwa ntchito ndimadzi, ndi ochapira wamba, kirimu wowawasa kapena uchi wokometsedwa
  3. Masks ochokera ku zinthu zachilengedwe. Dzira la dzira losakanizidwa ndi supuni ya uchi ndi mafuta amasamba lithandiza kuuma. Musanapange chigoba, muyenera kuwonetsetsa kuti palibe zoteteza pazinthu zake,
  4. Amafewetsa khungu ndi zipatso / mabulosi oyera osakanikirana ndi batala ndi uchi. Mutha kugwiritsa ntchito zipatso zilizonse kupatula zipatso za malalanje,
  5. Njira yabwino yochepetsera ndi mayonesi wopangidwa tokha.

Kutsatira malamulowa, mutha kuthana ndi zotumphukira pakati pa nsidze, kupendekera ndi zovuta zina.

Ngati ziuma zikupitilira, funsani dokotala kuti akupatseni malangizo. Maphikidwe a anthu, zodzoladzola ndi njira zaukhondo zimagwiritsidwa ntchito mosamala, osazunza.