Chipatso cha nthochi

Owerenga okondedwa, mumapanga kangati maski a nkhope ya nthochi?

Posachedwa, ndakhala ndikuchita izi pafupipafupi, osachepera 1 pa sabata, ndipo ndimakonda momwe zimakhalira pakhungu.

Munkhaniyi, ndinayesa kusonkha maphikidwe othandiza kwambiri posamalira khungu.

Ngati mukufuna, werengani.

Kuchokera m'nkhaniyi muphunzira:

The mankhwala zikuchokera nthochi

Choyamba, zipatso zosafunikazo zimapatsidwa mavitamini omwe amathandizira pakhungu, awa:

ascorbic acid imachulukitsa unyamata ndikuchotsa makwinya,
Khungu labwino komanso tsitsi ndizosatheka popanda mavitamini a B,
Vitamini E amachepetsa kukalamba
kapangidwe kake ka zinthu sikakhumudwitsa khungu ndipo kamathandizanso kuti masipoko ake azikhala abwino.

Poganizira izi, titha kunena kuti kugwiritsa ntchito nthochi yosavuta kumatha kupereka chisamaliro chapamwamba kwambiri pakhungu.

Ndani akuwonetsedwa maski amaso a nthochi?

Zofanana ndi izi ziyenera kugwiritsidwa ntchito:

ndi khungu louma
kupezeka kwa mabala azaka,
anthu omwe ali ndi khungu lamafuta ambiri amatha kunyezimira mafuta,
ngati moisturizer yokhala ndiuma kwambiri.

Poganizira zochita zambiri za njirazi, titha kunena kuti ndizothandiza.

Maski a nkhope ya Banana - maphikidwe

Maski nthochi ndi dzira

Thirani nthochi imodzi ndi dzira limodzi ndi mafuta.

Ikani osakaniza pankhope panu kwa mphindi pafupifupi khumi ndi zisanu, kenako muzisamba ndi madzi ofunda.

Kusakaniza kwa nthochi ndi wowawasa wowawasa

Tengani zipatso imodzi yachiwiri ndikusakaniza zamkati ndi supuni ziwiri zazikulu za kirimu wowawasa.

Chigoba chimagwiritsidwa ntchito, ngati kale, nthawi yomweyo, koma chimatsukidwa ndi madzi ozizira.

Banana Moisturizing Mask

Tengani yolks ziwiri zosaphika ndikusakaniza ndi mitundu iwiri ikuluikulu ya zamkati za nthochi.

Musanaike mafuta osakaniza pamaso, muyenera kuwonjezera supuni imodzi yaying'ono yamafuta azitona.

Chinsinsi cha Ziphuphu Banana Bwino

Muziganiza ndi wowonjezera kukhitchini ndi supuni ziwiri zazikulu za nthochi ndi yogati. Ikani mwachidule ndi maphikidwe am'mbuyomu.

Maski ndi nthochi ndi curd kwa nkhope

Kuti mukonzekere kusakaniza, mufunika tchizi tchizi ndi nthochi. Chosenda ½ chipatso ndikumawonjezera zipuni ziwiri zazikulu za tchizi.

Zilowerere kwa pafupifupi mphindi makumi awiri ndikutsuka ndi madzi ozizira. Gwiritsani ntchito pafupipafupi katatu pa sabata.

Banana chigoba cha zotunthira bwino kuzungulira maso

Pangani mbatata zosenda, monga momwe zinalili kale.

Onjezerani supuni yaying'ono mkaka wa mbuzi.

Lemberani kwa mphindi khumi, chotsani ndi tonic. Lemberani kawiri mpaka katatu pa sabata.

Banana ndi Wotupa - chigoba cha khungu lowuma

Tengani zipatso (1pc), dzira yolk (1pc), supuni yaying'ono yamafuta azitona ndikusakaniza zosakaniza zonse ndi supuni ziwiri zazikulu za wowuma.

Ikani izi posakaniza kwa mphindi khumi.

Sambani ndi madzi owiritsa pamoto wotentha. Ndikulimbikitsidwa kuchita tsiku lililonse.

Kusakaniza kwa nthochi ndi oatmeal kwa khungu la nkhope

Kuphika nthochi imodzi, theka la oatmeal, supuni yaying'ono ya uchi wa njuchi ndi yolk ya dzira. Lemberani kwa mphindi khumi ndi zisanu.

Sambani ndi madzi ozizira. Gwiritsani ntchito tsiku lililonse.

Maski akumaso ndi nthochi ndi kefir

Tengani theka la zipatsozo, zikuni ziwiri zazikulu za kefir, supuni yaying'ono ya uchi wamadzimadzi ndi supuni yayikulu ya ufa wa oatmeal.

Zinthu zonse ziyenera kusakanikirana kuti zitheke kusasinthasintha.

Lemberani kumaso kwa mphindi pafupifupi makumi awiri, kenako muzisamba ndi madzi ofunda.

Lemberani tsiku lililonse.

Malangizo ogwiritsira ntchito nthochi pazodzola

Palibe chovuta kugwiritsa ntchito masks a nthochi.

Mutazindikira zodabwitsa zakugwiritsa ntchito maski awa, mudzamva ngati mutapita kukakonzera mafuta okwera mtengo.

Koma kuti zonse zitheke, ndipo zotsatira zake zimakusangalatsani, muyenera kutsatira malamulo ogwiritsira ntchito:

mukamagula zipatso, muziyang'ana kupsa kwake. Muyenera kupewa zipatso zobiriwira komanso zipatso zambiri ndikusankha nthochi zachikaso,
pokonzekera osakaniza pamagwiritsidwe ntchito kankhumba kenakake, kosankhidwa ndi mphanda kuti pakhale mpweya,
ngati pali zosakaniza zina kapena zotupa mu chigoba, mutha kugwiritsa ntchito blender,
zinthu zomwe muyenera kusankha zomwe simukutsimikiza, ndibwino kuti muzikonda kunyumba,
mankhwala osakanikirana atakonzekereratu, ayikeni pakhungu poyesa mayeso ndikuwonetsetsa momwe angachitire kwa mphindi 15. Ngati khungu silisintha, ndiye kuti mutha kupanga masks ozikika ndi nthochi,
Musanagwiritse ntchito mankhwala pakhungu, tikulimbikitsidwa kuti muziwotcha kaye kaye ndi kugwiritsa ntchito chinthu chopukutira,
gwiritsani ntchito osakaniza ndi kayendedwe kasinthasintha, kupewa malo ozungulira maso,
mutagwiritsa ntchito kusakaniza, ndikwabwino kuti mukhale ndi yopingasa ndikumapumula,
Azitsuka kokha ndi madzi oyeretsedwa kapena kuwotcha zitsamba. Mutha kugwiritsa ntchito mkaka pafupipafupi pazolinga izi,
kirimu imagwiritsidwa ntchito kumapeto kwa njirayi,
mutha kupita kunja kokha ola limodzi,
mawu omalizidwa safunikira kuti apulumutsidwe, sadzakhalanso othandiza.

Monga mukuwonera, zonse ndi zoyambira komanso zosavuta.

Kumbukirani kuti pokhapokha pakuwonetsetsa malamulo onse mudzapeza zomwe mukufuna.

Osayesa, kupereka kukongola kwanu komanso unyamata.

Ndani amene sayenera kugwiritsa ntchito masks a nthochi?

Ngakhale zabwino zochuluka zomwe zimabweretsa masks, sizitha kutchedwa zotetezeka chifukwa cha thanzi. Kutheka kwa tsankho, komwe kumawonetsedwa ndi ziwengo.

Koma izi zimachitika kawirikawiri, chifukwa azimayi ambiri amatha kupeza phindu kuchokera ku nthochi.

Simungathe kuyika masks ngati muli ndi kutupa ndi mabala otseguka pakhungu. Chimodzi mwazinthu zotsutsana ndi ziphuphu.

Muzochitika zina zonse, palibe choletsa kugwiritsa ntchito masks.

Osayimanso kupanga zigoba za nkhope, monga nthochi imatha kugwiritsidwa ntchito ngati mankhwala othandiza tsitsi.

Kugwiritsa Ntchito Bwino Khungu la Masamba a Banana

zambiri maphikidwe apa

Gwiritsani ntchito maski a nthochi pakusamalira khungu ndikukhala okongola!

Nanu anali Alena Yasneva, aliyense muye!

LANDIRANI NDIKHANI ZABWINO KWAMBIRI KWA NETWORKS

Banana tsitsi paradiso - kupulumutsidwa ku brittleness, dryness, split split! Mafani a masks okoma - bwerani, izi ndi zanu!

Moni atsikana okondedwa! Maupangiri ambiri pa Irake wokondedwa wathu, kuti maso anga anangotuluka! Ndipo zomwe sindinayesere. Ndinathira asidi wa nikotini pamutu wanga woleza mtima, ndi mpiru (sindinakhalepo ndi tsitsi!), Ndi msuzi wa anyezi, ndikugona m'mafuta! Koma ine molimba mtima ndidakumana ndikugwira diso langa la nthochi yodabwitsayo, ngati njira yabwino kwambiri yothanirana ndi tsitsi louma komanso lotupa! Eya, taonani, mutu umodzi ukuyenera !! Maso a tsitsi la Banana - kupulumutsidwa kuuma, brittleness ndi malembedwe ogawanika !! [gwirizanitsa]

Koma pazifukwa zina pa Irake ndidakumana ndi ndemanga zochepa chabe. yemwe adati mwanjira ina pakati pa mizere yomwe inde, kunyowetsa, kuwala, koma. zosatheka kusankha nthochi!

Ndinamvanso ndemanga zambiri zokhudza mapeyala monga njira yodabwitsa yothandizira kupukuta ndi tsitsi lowala! Koma. paliponse pomwe panali lingaliro limodzi laling'ono - whisk chosakanizira. Chabwino, kapena lembani, ngati sichoncho, ndiye. zosankha zina zinapita - kabati pa grater, phala ndi mphanda, falitsani mu chopukusira nyama! Ndiye, kunalibe blender, koma ndimafunadi kuyesa zosowa izi pa tsitsi langa. Ndipo tsiku lidafika lomwe ndidapukuta avocado mu chopukusira nyama ndikuyika mu ubweya wa mwana wanga wamkazi. A. Lero lidzikumbukirira kwanthawi yayitali. Monga momwe tidasankhira "chozizwitsa chapadera" ichi kuchokera ku maula ndi tsitsi, kuti kuwunika kolonjezedwa ndi kunyentchera sizinadziwike mwanjira ina !! Mwambiri, ndinasankha. aliyense wagona pa intaneti !! Ndipo ndi nthochi, sanachitepo opaleshoni !!

Koma izi chilimwe (.) Zawonekera m'moyo wanga OH -blender !! Choyambirira chomwe ndidachita chinali phwando lamkaka, ayisikilimu ndi nthochi. Zokoma zauzimu Koma chachikulu chomwe ndidazindikira ndichakuti ndidawona ndi maso anga momwe nthochi imasweka ndikukhala fumbi losalala ndi masamba ochepa chabe, osapezeka. Mukuganiza bwanji? chiyani ndidachitanso? Kulondola. Maski a tsitsi la Banana

Nthochi 1 (ndidagonapo kale paphiri)

Dzira limodzi (yolk ndi mapuloteni)

Supuni 1 wowawasa zonona

1 tebulo. l mafuta opindika

Pakupita mphindi zitatu, gulu lonse ili lidasanduka lokoma, lokoma komanso labwino kwambiri!

Popanda chopanda. Kukhalapo - ngati chigoba chabwino chogulidwa! Chowonda, chosayenda, kugwiritsidwa ntchito bwino bwino !! Nthawi yomweyo izi zidayikidwa kuti ziume ~~zauve~~ musanatsuke tsitsi lanu!

Nditatsuka kale, ndinamva kufewetsa tsitsi langa.

(Kumbuyo - ndinawakakamiza ndi henna. Ndinkasunga kwa maola atatu mwezi uliwonse mpaka nditazindikira kuti ndi kuyesetsa kwanga konse, kutalika kwake kumasintha kukhala fluff.)

Atauma, adayamba kukhala osalala bwino, wopanda lingaliro louma komanso owoneka bwino!

Malangizo pambuyo masks 4! Kubwezeretsedwa kwathunthu!

Ndikupangira, ndikulangira. Ngati mulibe chosakanikira - gulani !! Timawononga ndalama zambiri pamafuta ofunikira ndi ena, blender yanga siokwera mtengo - ma ruble 800 okha, koma imagwira ntchito yake mwangwiro!

P.S. Atsikana, omwe akudziwa, ndimatenga mayeso a anyezi (kumizu), mwa 40 amati, ndidapanga 40, ndasintha ndikumaliza kuyesa kwanga! http://irecommend.ru/content/omolazhivayushchaya-m.

Mwa njira, panali nthochi imodzi imodzi (ndikutenga theka) ndipo chigoba, ndi kuwolowa manja kwanga konse, idatsala! Mwa njira, imasungidwa bwino mufiriji, osati exfoliating osati mdima. Ndatola pano mumtsuko wapadera, ndinataya mafuta ofunikira pamenepo ndikuyika pamaso panga!

Kubwereza kosinthira 02/12/2016.

Atsikana avocado samapereka zotere konse! Pambuyo pa chigoba chokhala ndi zamkaka wa avocado, tsitsi langa linakhala louma, lowuma komanso losalala. Chifukwa chake - BANANA yekha!

Pakusintha kwamatsitsi kwa tsitsi mothandizidwa ndi nthochi

Sikoyenera kukayikira kuti palibe michere yambiri pakapangidwe ka nthochi poyerekeza ndi zinthu zina, potengera momwe mungapangire masks a tsitsi lapakhomo. Banana ndiwofunikira kwambiri, chifukwa kugwiritsidwa ntchito kwa zinthu zofunika muchipatsochi ndizokwanira, zomwe zikutanthauza kuti zitha kugwiritsidwa ntchito molowera - kupukutira zingwe. Chilichonse chimagwira ntchito yeniyeni: kulowetsa khungu m'makonzedwe a tsitsi lililonse mosiyanasiyana, zimasinthasintha zochita za metabolic, kulimbitsa mizere ndikuthandizira kuti zikule kwambiri. Chilichonse chimagwira ntchito inayake, ndipo kwakukulu, ndiye kuti tsitsi limamasula pambuyo pa zovuta zotere, pafupi kuchiritsa.

Tocopherol (Vitamini E ya kukongola ndi unyamata - E) imawongolera mkhalidwe wotopa, wopanda moyo wotumphuka womwe sufuna kubwezeretsedwanso ndi njira zotsika mtengo kwambiri, imabwezeretsa pafupifupi microdamage iliyonse pakapangidwe ka tsitsi - bwino amachiritsa zingwe zam'mphepete ndi malekezero, komanso tsitsi lomwe limavutika chifukwa cha mankhwala kupindika kapena kupindika kwambiri, kumalumikizana ndi collagen ndi elastin m'maselo - zinthu zomwe zimapangitsa elasticity, mphamvu, mawonekedwe owala a curls,
Ascorbic acid (Immunosupporting Vitamini C) amachepetsa kuwonongeka komwe kumachitika chifukwa chakumlengalenga kwakumlengalenga (mphamvu zowonjezera zam'mlengalenga zambiri, madzi amchere amchere, mpweya wowipitsidwa, ndi zina zotere), komanso kutulutsa matendawa ndi mafuta a m'mutu, kotero maski a tsitsi la nthochi amatha kukhala otetezeka gwiritsani ntchito popukutira zingwe zamafuta,
Gulu lonse la mavitamini B ali ndi njira yothandizira odwala komanso amathandiza kuthetsa mawonekedwe opweteka omwe amaphatikizidwa ndi khungu komanso zingwe zamatenda: folic acid (yotchedwa vitamini B9, kapena folate) imathandizira ascorbic acid kulimbitsa chitetezo chake chamthupi ndikuthana ndi ziwopsezo zochokera kunja, pantothenic acid (iyi ndi Vitamini B5) imachepetsa kuyambika kwaukalamba m'maselo, kusungitsa ubweya ndi ubweya waubweya kwa nthawi yayitali, chifukwa cha vitaminiyi, maski okhala ndi nthochi amagwiritsidwa ntchito ngati chida chabwino kwambiri pothana ndi imvi msanga, pyridoxine (lothandiza kwambiri kwa tsitsi vitamini B6) ili ndi anti-kutupa komanso antifungal katundu ndipo imagwira mtundu uliwonse wa seborrhea: mukachiritsa nthochi za nthochi, kutsika kumakhala kochepa kwambiri
Niacin (mavitaminiwo amadziwika m'makina osiyanasiyana - PP, B3) amawaganizira kuti ndi mavitamini abwino kwambiri okulira tsitsi komanso kutsutsana ndi tsitsi, iwo, monga pyridoxine, salola kuti tsitsi lisinthe kukhala imvi.
Mwa mchere womwe uli mu nthochi, ambiri ali potaziyamu, komwe, kulowa mkati mwa tsitsi ndi khungu, kumayang'anira kuchuluka kwa ma hydrate ofunikira kuchitira khungu moyenera - ndi mkhalidwe wa zopota zowonda kwambiri, zopyapyala, komanso zowongoka.

Zakudya zambiri za nthochi zomwe zimapangitsa kuti zikhale zopindulitsa kwambiri popanga masheya opaka tsitsi. Ili ndi mwayi wina wamtengo wapatali - siyimakhumudwitsa khungu, chifukwa imakhala ndi mawonekedwe. Chifukwa chake, chigoba cha tsitsi la nthochi ndi chofatsa komanso chofewa pochita.

Komabe, zotsatira zake zimatengera momwe masks anagwiritsidwira ntchito moyenera.

Beer imawonjezera kuwala ndi kusalala kwa tsitsi. Dziwani chifukwa chake mowa ndi wabwino kwa tsitsi komanso zomwe zimapangidwa ndi masks: http://beautiface.net/maski/dlya-volos/recepty-domashnix-masok-na-osnove-piva-dlya-volos.html

Ma shampoos a mazira ndi masks atsitsi - chisamaliro chachilengedwe, kudya mokwanira komanso kuyeretsa. Dziwani zambiri za masks a tsitsi >>

Momwe mungagwiritsire ntchito maski a tsitsi la nthochi

Nthawi zambiri, chigoba chodzipangira chokha cha ubweya chimangoyambitsa malingaliro osalimbikitsa komanso mphepo yamkuntho. Izi ndichifukwa choti ambiri, kunyalanyaza malangizo a akatswiri sangathe kutsuka tsitsi lawo. Zowonadi, nthochi zofewa ndizotsekemera, zowoneka bwino komanso zomata: ngati zitagwiritsidwa ntchito molakwika, zipangitsa kuti zingwe zomwezo zikhale chimodzimodzi. Chifukwa chake, choyambirira, dziwani zanzeru zazing'ono zazikazi zomwe zimakupatsani mwayi wosangalala ndi tsitsi la nthochi, osalira kuchokera poyeserera mosachita bwino.

Musamagwiritse ntchito zipsepse, zakuda, komanso zosapsa, zipatso zobiriwira zopanga masks opanga. Ayenera kukhala achikasu, odera, opanda mawanga.. Mukasenda nthochi, chotsani gawo lina loonda: nthawi zambiri zimapangitsa kukhala zomata.
Ngati pakhungu la nkhope nthochi ikhoza kutambasulidwa ndi foloko wamba, ndiye kuti njira iyi yopera sikoyenera kwa tsitsi mwanjira iliyonse. Pambuyo pokoka kuti bulu puree yokhala ndi chingwe sichitsukidwe, chifukwa imayamba kupindika. Ngati simukufuna zovuta zotere, onetsetsani kuti mukugwiritsa ntchito blender. Ndipo chikhazikitsireni kuti chikhale chamadzimadzi, osati chambiri: ichi chimachichotsa mofulumira tsitsi. Nthawi yoyamba gwiritsani ntchito blender kuti musinthe nthochi kukhala mbatata yosenda, ndipo nthawi yachiwiri kusakaniza zosakaniza zonse zomwe zili mumaski.
Ngati chigoba chili ndi mafuta odzola, kefir kapena uchi, amatha kuwotchera pang'ono pakusamba kwamadzi. Koma samalani ndi kutentha kwawo ngati, kuphatikiza pa iwo, osakaniza amakhalanso ndi mafuta ofunikira (sangakhale othandiza pakatentha kwambiri) kapena mazira (amapinda msanga).
Ngakhale mutazolowera nthochi ngati chipatso chakomweko, musaiwale kuti izi ndi zosakanizika zomwe zimachokera ku malo otentha. Chifukwa chake Mukamayesa chophimba chatsopano, musaiwale kuyang'ana nthawi zonse chifukwa cha khungu lanu.. Kuti muchite izi, ndikokwanira kuthira chiuno ndi chophatikizika (khungu pafupi ndi khutu kapena mkondo wamkati), muzimutsuka pakapita kanthawi ndikuwunika momwe mukumvera. Kuwoneka kuyabwa, mawanga, kuwotcha, kusasangalala kukuwonetsa kuti muyenera kupewa chigoba ichi ndikuyang'ana china chilichonse.
Pukutani pang'onopang'ono m'malalawo, kusamala kuti musawononge tsitsi lanu kwambiri. Pambuyo pake, chigoba chimagawidwa ndi ma scallops m'mphepete. Mutu uzikhala wauve komanso wonyowa pang'ono.
Ngati zili zowopsa kwambiri kuti nthochi sidzakhudzidwa tsitsilo pambuyo pake, onjezani mafuta a azitona pa chigoba chilichonse (supuni 1 ikhala yokwanira).
Compress yamafuta idzaonjezera mphamvu ya zinthuChifukwa chake, pamwamba pa tsitsi logwiriridwa muyenera kuvala kapu yosambira kapena cellophane wamba. Tawulo tai tambala amamaliza kutentha ndi kupangitsa njira yoyenera kutsatira njira zonse pamaluso.
Kutalika kwa ntchito ndi mphindi 20-30, osatinso, chifukwa mukalola nthochiyo kuti iume tsitsi lanu, sangafune kuti muzitsuka.
Otsiriza ndi gawo lovuta kwambiri la njirayi kwa okongola ambiri kufunafuna yankho la funso la momwe angatsukire nthochi ku tsitsi lanu mosavuta komanso mwachangu. Palibe chosokoneza pa izi. Osathamangira kutsitsa mutu wanu pansi pa mtsinje wamadzi nthawi yomweyo. Choyamba, gwiritsani ntchito mwachindunji pa chigoba cha maski kapena muzitsuka chowongolera (chomalizacho ndichabwino), thovu. Ngati misa ndi yopanda mphamvu ndipo sikukwapula, pezani manja anu pang'ono. Pambuyo pokhapokha kutikita minofu komwe mungathe kuchapa chigoba cha nthochi pansi pamtsinje wamphamvu wamadzi kutentha kwa firiji. Kenako, ngati pakufunika kutero, mutha kuphatikiza tsitsi mwachindunji m'madzi kuti muchotse zigamba zomaliza za nthochi. Gawo lomaliza ndikuwononga mutu ndi kulowetsedwa kwa chamomile kapena nettle - zitsamba zilizonse zamankhwala zomwe ndizothandiza tsitsi.
Pafupipafupi - kamodzi pa sabata zidzakhala zokwanira, nthawi ya chithandizo ndi masks 8-10. Zitheka kubwerera ku nthochi mumasabata angapo.

Pogwiritsa ntchito zomwe omwe adayika tsitsi lawo kale ndi zipatsozi, mutha kusangalala ndi zokongoletsera zake. Komanso, kuwonjezera pa tsankho la munthu aliyense, palibe zotsutsana ndi mankhwalawa. Gwiritsani ntchito zomwe zimatchedwa zaumoyo ndipo musapange cholakwika posankha zomwe ndizokwanira masks a nthochi.

Chophimba cha tsitsi la nthochi chomwe mwasankha chikhala chothandiza pokhapokha mukaphatikiza zinthu zodziwika bwino komanso zotchipa nthawi iliyonse. Zowonadi, kugwiritsa ntchito ndalamazi pafupipafupi ndiye njira yofunika kwambiri. Mwanjira yake yoyera, nthochi mumaski sikugwiritsidwa ntchito, chifukwa zosakaniza zina zimathandizira kuti tsitsi lisungidwe mosavuta. Kuphatikiza apo, amapatsa masks ntchito zosiyanasiyana, kukulitsa katundu wa nthochi imodzi kapena ina. Nthawi zambiri, mulingo woyenera umawonetsedwa m'maphikidwe - kwa tsitsi lalitali, ndiye musiyanitse izi mogwirizana ndi tsitsi lanu.

Menyani dzira losaphika lakale mu blender ndi supuni 4 za nthochi puree.

Sulutsani avocado, ndi kuwaza mu mbatata zosenda, sakanizani supuni zitatu za avocado ndi nthochi puree, ndikumenya mu blender, ndikuwonjezera dzira laiwisi ndi supuni ziwiri za mafuta osapsa.

Cholimba cholimbitsa motsutsana ndi tsitsi lotayika la tsitsi + yolk + mafuta ofunikira

Amenyani supuni 4 ya supuni ya nthochi, 2 masamba osaphika, onjezerani madontho 4-5 a basil (mafuta ofunikira).

Chigoba chobwezeretsanso magawo a nthochi + ya mayonesi + mafuta a maolivi

Sakanizani bwino supuni zinayi za nthochi za puree, supuni zitatu za mayonesi, supuni 1 ya mafuta osapsa.

Sakanizani supuni zinayi za nthochi zosapsa ndi supuni 1 ya uchi wofunda, 100 ml ya mafuta wowawasa kirimu ndi 1 yolk.

Sakanizani supuni zinayi za nthochi zosapsa, supuni ziwiri za uchi wozizira ndi supuni ziwiri za mafuta ofunda a tirigu mu blender.

Supuni zinayi za nthochi za puree, supuni ziwiri za mandimu ndi azungu awiri azitsamba zosaphika asakanizidwa ndi blender.

Sakanizani supuni 4 za puree ya nthochi ndi supuni 1 yamchere wapanyanja. Kuti mukhale osasinthasintha amadzimadzi, ndikofunikira kuti muchepetse mafuta osasamba a azitona. Chigobachi chimachikwira mu mizu yokha: tsitsi lenilenilo siligwiritsidwa ntchito.

Kusamalira kwathanzi kwamtundu uliwonse wa ma curls ndikuthandizira kwakanthawi tsitsi lodwala komanso lopanda moyo - izi ndi zomwe njira zam'nyumba kuchokera ku zipatso zomwe aliyense amakonda zomwe zimatchedwa nthochi zimatha.

Ndinayesa chigoba cha nthochi, sindinazikonde! Imatsukidwa pambuyo pake ndikuyenda pamutu! Masks onse achilengedwe a tsitsi lopanda utoto (

Maski onunkhira a tsitsi lowonongeka

Chinsinsi cha kugwiritsa ntchito maski atsitsi ndi nthochi chobisika mwa mawonekedwe ake. Monga zipatso zina zilizonse, imakhala ndi mavitamini ambiri, omwe amadziwika kuti amachiritsa ma curls kuchokera kumizu, ali ndi antioxidant katundu ndipo, mwambiri, amakhala ndi phindu ku thupi. Kuphatikiza apo, nthochi imakhala ndi zinthu zambiri, zomwe zimapezeka mwambiri mwanjira zonse.

Poganizira mozama, mutha kuwona kuti zinthu zotsatirazi, zomwe ndizofunika kwambiri pamkaka wa nthochi, ndizofunikira kwambiri posamalira tsitsi:

potaziyamu - amalimbitsa makoma amitsempha yamagazi, amachititsa chinyontho m'maselo, potero amathandizira kuti tsitsi lizisungika kwakanthawi, kuwapulumutsa kuuma ndi kuwonongeka, magawo a malangizowo.
Vitamini C - wotchuka chifukwa cha antioxidant, chifukwa amathandiza kukana zinthu zakunja zakunja - izi ndizofunikira kwa tsitsi,
Mavitamini a B - ali ndi katundu ofanana, kuphatikiza, amalimbitsa tsitsi, amateteza tsitsi,
Vitamini E - amapangitsa kuti tsitsi ndi tsitsi lizikula kwambiri, amalimbikitsa kusinthika, chifukwa chake, mawonekedwe a tsitsi amabwezeretsedwa, amasiya kugawanika, kukhululuka,
Vitamini P - imakulitsa kagayidwe kachakudya mthupi, chifukwa cha izi, kukula kwa tsitsi kumathandizira, kumakula ndikulimba.

Chifukwa chake, ndikugwiritsa ntchito moyenera, zigoba za nthochi kunyumba ziyenera kukhala ndi zotsatira zofanana ndi njira za salon.

Ubwino ndi Kupera kwa Masamba a Banana

Pa intaneti mutha kupeza maphikidwe ambiri amakanema opangira nthochi, ndikutsatira ndemanga za iwo omwe anayesera kubwereza njirayo kunyumba - ndi zotsatira zosiyana.

Ogwiritsa ntchito ena adauzidwa kuti atsimikizire kuti momwe amagwiritsira ntchito malonda adakhala zodabwitsa: malinga ndi iwo, chigoba cha tsitsi la nthochi chili ndi zotsatira zofananira ndi chowotcherera mtengo. Mwanjira ina, tsitsili lidayamba kusalala, kunyezimira, kusalala komanso kukhala fungo labwino.
Ena amakwiya kuti alandila zoipa chifukwa chogwiritsa ntchito mankhwalawa, chifukwa amakhala nthawi yayitali ndikuyesayesa kuyesa zipatso kuchokera kumetedwe.

Mukawerenga mosamala zomwe mwawerenga ndi ndemanga zina, mutha kuzindikira kuti: zovuta zoyipa ndi chigoba cha tsitsi la nthochi zimagwirizanitsidwa ndikuphwanya malangizo ogwiritsira ntchito. Ikagwiritsidwa ntchito moyenera, mankhwalawa amagwira ntchito bwino ndipo kugwiritsidwa ntchito sikubweretsa mavuto.

Malangizo okonza ndi kugwiritsa ntchito maski a nthochi kunyumba

Malangizo otsatirawa athandiza kupewa mavuto ndikubwera chifukwa chogwiritsa ntchito chigoba chokhala ndi nthochi:

Ndi nthochi zokhwima zokha zomwe ndizoyenera kupanga masks kunyumba, nthochi zokhwima bwino.
Ndikofunikira kuti mupukuse mpaka pamtunda kuti palibe mtanda pang'ono. Kupanga folokoyo sikungachitike.
Muyenera kugwiritsa ntchito blender, ndipo ngati sichoncho, pakani zamkati kudzera mu sume yabwino.
Banana si allergen wodziwika bwino, komabe, kuyesedwa kwa kuzindikira kwamankhwala kumakhala kovomerezeka, makamaka ngati ziwalo zina zimaphatikizidwa ndi kapangidwe kake.
Muyenera kusunga chigoba pa tsitsi lanu kwa mphindi zosachepera 15 (apo ayi sipadzakhala yopindulitsa), koma osapitilira mphindi 40 kuti aletse kuzimiririka.
Kupangitsa kuti izi zitheke komanso kuti popewa kupukusa chigoba, ndikofunikira kupanga mphamvu ya "sauna" mwa kuyika chipewa cha pulasitiki pamutu panu ndikukulunga ndi thaulo.
Musanagwiritse ntchito shampoo kutsuka chigoba, ikani mafuta pamitsuko ndikutsitsa nthochi kuchokera kutsitsi ndi mtsinje wamadzi - izi sizitenga nthawi yayitali ngati mfundo zina zonsezo sizinaphwanyidwe. Pambuyo pa izi muyenera kugwiritsa ntchito shampoo.
Zotsatira zimawonekera pokhapokha ngati mugwiritsa ntchito: pakatha mwezi umodzi, ngati njirayi ikuchitika kamodzi kapena kawiri mkati mwa sabata.

Maphikidwe a Masamba Banana Opambana Kwambiri pa Kusamalira Tsitsi

Pambuyo pakuwonetsetsa kuti nthochi ndi mankhwala abwino kwambiri osamalira tsitsi, zimangowerengera maphikidwe a ma mask opangidwa ndi eni ake kutengera izi.

Maski ndi nthochi ndi kefir

Ndikwabwino kwa eni tsitsi owuma kuwonjezera supuni ya mafuta ndi mafuta omwewo. Ngati muli ndi tsitsi lowotchera, onetsetsani kuti mukugwiritsa ntchito maski pochotsa tsitsi lalitali. Masika Atsitsi Kwambiri Kwambiri: Banana Plus Avocado
Chigoba cha tsitsi ndi nthochi ndi mapeyala ndiye njira yabwino koposa yotsuka tsitsi lililonse. Kuti mukonze, mufunika nthochi imodzi, mapeyala, dzira limodzi, theka la supuni ya mafuta.

Zosakaniza zake zimayikidwa pansi mosamala, zosakanikirana, kenako ndikuzipaka kutsitsi. Zosalala komanso zowoneka bwino ma curls atatha kugwiritsa ntchito kwa nthawi yayitali. Maski a dzira ndi nthochi kuti alimbikitse ndi kukula kwa tsitsi
Duo la zinthu ziwiri - mazira ndi nthochi - ndi chida chabwino kwambiri chobwezeretsa kapangidwe ka tsitsi ndikuwongolera kukula kwawo. Chigoba chopangidwa kuchokera ku mnofu wa nthochi imodzi, kilogalamu ya dzira limodzi la nkhuku, supuni ya tiyi wosungunuka ndi supuni ya kirimu wowawasa - kupulumutsa tsitsi louma ndi lofooka.

Maski ofanana ali ndi chigoba cha nthochi ndi mazira a tsitsi okhala ndi basil: zamkati mwa chipatso chimodzi, dzira ndi mafuta a basil (madontho 4). Chigoba chokhala ndi nthochi ndi dzira chimagwira ntchito mokwanira popanda kugwiritsa ntchito zina.

Maski a Banana ndi uchi wokonzanso tsitsi
Kubwezeretsa tsitsi lowuma kunyumba, mutha kupanga chigoba cha nthochi, supuni ziwiri zazikulu za uchi ndi supuni yaying'ono yamafuta a germ.

Kwa tsitsi lopaka mafuta lomwe lili ndi magawo ogawika, mankhwala a nthochi, supuni yayikulu ya mandimu ndi supuni ya uchi ndi yoyenera. Musaiwale kuti tsitsi lamafuta liyenera kutsukidwa bwino. Werengani momwe mungapangire izi apa.

Kugwiritsa ntchito nthochi kwa tsitsi

Malonda a Banana ali ndi phindu pa tsitsi ndi khungu chifukwa cha mawonekedwe ake ofunikira, omwe amaphatikizapo:

Vitamini A
folic acid
niacin
tocopherol
ascorbic acid
potaziyamu.

M michere iyi ili mu nthochi mu ndende yayikulu kwambiri, yomwe imawonetsetsa kuti tsitsi likugwira bwino,

Kufewetsa zingwe ndikuwapatsa zakudya zofunika,
Kupereka ma curls, kuwala ndi kusalala,
kubwezeretsa zingwe zowonongeka ndi zowuma,
kulimbitsa tsitsi lanu komanso kusintha khungu,
malamulo a sebum,
kubwezeretsa maselo,
kuteteza ma curls ku zinthu zopanda chilengedwe kapena zotsatira za mankhwala ndi makongoletsedwe,
imathandizira kukula kwa tsitsi.

Ubwino ndi kuipa kwa kugwiritsa ntchito maski a nthochi

Chigoba cha tsitsi chokhala ndi nthochi chili ndi zabwino zingapo:

Mtengo Zodzipangira nokha sizigunda chikwama chanu, chifukwa nthochi ndi zina zowonjezera sizotsika mtengo.
Kupezeka Ngakhale nthochi sizikula ku Russia, zitha kugulidwa ku malo ogulitsira chaka chilichonse.
Zosangalatsa. Chophimba chimachoka pa tsitsi lanu osati kungokhala ndi thanzi komanso thanzi, komanso fungo labwino lomwe limakhalapo pa curls kwa masiku awiri.
Chitetezo Masks achilengedwe sangavulaze tsitsi lanu, komanso, nthochi ndizovuta kwambiri zomwe zimayambitsa mavuto.

Ndikofunika kutchulapo chinthu chimodzi chofunikira chogwiritsa ntchito chigoba cha tsitsi la nthochi.

Zimaphatikizidwa ndi zovuta mukachotsa chigoba. Ndibwino kuti muzitsuka ndizi. Komanso, mavuto amabuka ngati mawonekedwewo akuma. Zochita zotsatirazi zikuthandizani kuti mupewe vuto:

sesa nthochi ndi chosakanizira,
onjezerani supuni ya mafuta azitona,
Onani nthawi yowoneka bwino ya chigoba pakhungu ndi ma curls (nthawi zambiri osapitirira mphindi 20).

Malangizo othandiza pophika

Kuti mupange chophimba cha nthochi kunyumba molondola, tsatirani malangizo awa:

gwiritsani nthochi zokwacha koma popanda kuwola,
Zipatso zolimba kwambiri zitha kuzimiririka ndi kusunthidwa, kenako zimakhazikika.
ikani mankhwala pamitsuko yosasamba, yomwe mumakonkha ndimadzi kale,
yambirani kugawa kapangidwe kake kuchokera kumizu mpaka pamalangizo, pogwiritsa ntchito chisa ndi mano osowa,
mutatha kugwiritsa ntchito, mutha kupukusa mutu ndi filimu ya pulasitiki komanso thaulo la terry kuti mugwire bwino,
nadzatsuka kapangidwe ndi madzi ofunda pogwiritsa ntchito shampoo, kenako muzitsuka ma curls ndi decoction chamomile kapena nettle kuti muthe kukonza,
chitani chigoba kamodzi m'masiku atatu kwa mwezi, kenako tsitsi lanu lipumule kwa milungu iwiri ndikuyambiranso njirayi.

Chigoba cha tsitsi, kuphatikiza nthochi, chimathandiza kuthana ndi mavuto ambiri. Tikukupatsani kuti mudziwane ndi mitundu yodziwika kwambiri komanso yotsimikizika.

Kwa tsitsi lokola mafuta

Kuti kukhazikika kwa ntchito ya zotupa za sebaceous ndikutenga mafuta ochulukirapo, mankhwala ochokera ku nthochi, ndimu ndi mkaka amathandiza. Mnofu wa chipatso uyenera kusakanikirana ndi supuni ziwiri za mandimu ndikuthira tsitsi lomwe kale limanyowa ndi mkaka. Sungani malembedwe atsitsi lanu kwa theka la ola.

Kwa tsitsi louma

Chigoba cha nthochi chimathandiza kunyowetsa ma curls ndikubwezeretsa mawonekedwe ake. Kuti mukonzekere, muyenera kusakaniza supuni zitatu za nthochi za nthochi ndi supuni ziwiri za uchi ndi zofanana ndi chimanga cha tirigu. Lemberani zingwe kwa mphindi 15.

Kusakaniza kwa nthochi ndi mapeyala kumathandiza kuthana ndi kusayenda bwino kwa kupindika. Kusakaniza zipatso mu blender, mutha kuwonjezera yolk ndi supuni ya mafuta a burdock pazotsatira zosakanikirana. Lemberani kwa kotala la ora kwa ma curls, vuleni mutu wanu ndi polyethylene ndi thaulo kapena chipewa chotentha, nadzatsuka ndi shampoo ndikutsuka mutu wanu ndi chamomile kapena nettle decoction.

Kukula mwachangu

Kuti muchepetse kuluka, muyenera kusakaniza nthochi yakucha ndi supuni ya mchere wamchere ndikutikirira mumizu ya tsitsimu kwa theka la ola, kenako nkumatsuka tsitsi ndi shampu.

Mkazi aliyense amatha kugwiritsa ntchito nthochi kuti azikhala ngati chophimba maski. Zipatso za trroprop zingathandize kuthana ndi mavuto ambiri a tsitsi ndikupereka fungo labwino. Komabe, kutsatira zolondola pokhapokha ndi malingaliro pakugwiritsira ntchito masks kumatsimikizira 100% zotsatira. Samalirani ma curls moyenera ndikuwongola ndi tsitsi lowala komanso labwino la aliyense kuzungulira!

Kodi nthochi ndimabwino bwanji?

Mavuto a kuzimiririka komanso kutsuka tsitsi kamodzi kamodzi kudandaula msungwana aliyense. Zakudya zopanda pake, moyo wopanda ntchito, kusuta fodya ndi kumwa mowa, ndipo choyambirira, kusowa kwa mavitamini ー zonsezi zimakhudza kukongola ndi thanzi la ma curls athu.

M'pofunikanso kusamalira tsitsi lanu osati mkati komanso kunja, ndi masks akunyumba kutengera zipatso zokoma kwambiri komanso zopatsa thanzi zokhala ndi mavitamini, omwe samakwanira nthawi yozizira, zithandiza ndi izi. Chitani tsitsi lanu ndi chovala cha nthochi chopatsa thanzi, iwo adzakhalabe akuyamikirani!

Palibe amene amakayikira kuti nthochi ndi chokoma komanso chopatsa thanzi, koma sikuti aliyense amadziwa kuti kuwonjezera pa zoonekazo, ilinso ndi maubwino ena: nthochi imatha kudyetsa bwino tsitsi ndikuthothoka, komanso limalimbana ndi malembawo.

Ubwino waukulu wamasamba obiriwira ndizi ndikuti alibe zodzikongoletsera, koma zowonjezereka komanso zochizira.

Ndipo, mosiyana ndi masks ena ogulitsa, izi machiritso sangachoke pamutu woyamba, koma azikhala nanu kwa nthawi yayitali.

Nayi nkhokwe ya zinthu zofunikira zobisika mu chipatso chachikasu ichi:

Potaziyamu ー Akatswiri asayansi azindikira kuti pali kugwirizana pakati pa khanda komanso kusowa kwa potaziyamu. Akatswiri akutsimikiza kuti ndikuperewera kwa mcherewu kumapangitsa kuti tsitsi lathu lithe.
Mavitamini a B ndi mavitamini ofunikira kwambiri okongoletsa tsitsi. Chifukwa cha kuchepa kwa chinthuchi, khungu limakhala mafuta ambiri, malekezero agawanika ndipo tsitsi lochulukirapo limayamba.
Vitamini E (Tocopherol) ー amakonzekeretsa tsitsi kuti lizikula ndi mpweya, limalepheretsa kukalamba ndi kufa kwawo, ndikulunga tsitsi lililonse, ndikuwatchinjiriza.
Vitamini PP ー kapena nicotinic acid ー amathandizira pamoyo wa tsitsi la tsitsi, amateteza matenda awo, matenda ndi kufa. Ndikusowa kwa nicotinic acid womwe umabweretsa dazi.

Kuphatikizidwaku kumatiwonetsa kuti maski a nthochi amatha kuthandizira ndi "kugwa kwa tsitsi", komanso makatani otentha.

Komanso, chifukwa cha mawonekedwe ake osakhwima, nthochi imasokoneza khungu. Chifukwa chake, kwa iwo omwe ali ndi vuto la kuyabwa pamizu ya tsitsi kapena kupsinjika "maski a nthochi adzakhala othandiza kawiri konse!

Zofunikira ndizofunikira

Banana ndi chipatso chathanzi labwino, koma simungathe kuchita popanda othandizira chigoba.

Zopangidwa:

Banana ー theka lalitali, kapena nthochi imodzi yaying'ono.
Mkaka ー supuni 1 imodzi.
Wowawasa zonona ー supuni 1 imodzi.
Wokondedwa ー supuni 1 imodzi.
Mafuta a pichesi ー madontho ochepa (posakhalapo mutha kusintha m'malo mwake ndi ena).

Tidzagwiritsa ntchito mkaka pamaski kuti tikonzekere mkaka wa mkaka wa nthochi. Mankhwalawa amathandizanso kukomoka komanso kuwononga mutu, kunyowetsa tsitsi, kumenya nkhondo yolimbana ndi mtanda, komanso kumathandizira kutsuka utoto wa tsitsi. Monga gawo la chigoba, mkaka umagwira ngati cholumikizira pakati pa nthochi ndi mbali zina za chigoba.

Mutha kugwiritsa ntchito mkaka uliwonse, wamafuta aliwonse - ngati tsitsi lanu lili louma komanso losauka, muyenera kubereka yisiti mu mkaka wamafuta (3,5%+), ndipo ngati ma curls ndi mafuta ochulukirapo, ndibwino kuti mutenge 1,5% mkaka.

Kirimu wowawasa imabwezeretsa kutalika kwake, kuipukuta mochuluka, ndikupatsa silika komanso mawonekedwe okonzedwa bwino. Komanso, chigoba cha kirimu wowawasa chimatha kuchapa utoto wosafunikira.

Muthanso kutenga wowawasa wowawasa. Zachidziwikire, zabwino kwambiri m'mudzimo, koma sitoloyo ili ndi zofunikira zambiri. Kirimu wowawasa ayenera kusankhidwa momwemonso: wouma tsitsi, wonenepa wowawasa wowawasa.

Uchi umatha kubwezeretsa tsitsi ngakhale kuchokera ku boma "lophedwa" kwambiri, momwe limapangidwira pafupifupi 500 yopindulitsa kufufuza zinthu ndi mavitaminiUchi ndi wabwino kwa tsitsi lonse kutalika ndi muzu. Imalimbana ndikutayika, imathandizira kuthetsa kuyabwa, komanso imakuta tsitsi lililonse, ndikuidzaza ndi mavitamini, "kumanganso" kapangidwe kake ndikumapatsa mphamvu yodutsa pamtanda komanso kufooka.

Uchi umayenda bwino ndi nthochi mukukoma komanso pamaso pa mavitamini, ndi uchi mumaski umakhala ngati "thickener". Uchi wapamwamba wa njuchi ndioyenera chigoba, koma ngati timadzi tokoma tambiri tambiri, ndiye kuti uyenera kuyamba kusungunuka.

Mafuta ali mumaski amagwira ntchito posamalira tsitsi lalitali ndikuthothira malekezero, koma izi zimapangidwa popanda kupangika.

Mafuta ndiye chinthu chomaliza mu chigoba cha nthochi ndipo chimatenga pang'ono - madontho ochepa.

Kodi mungasankhe nthochi bwanji?

Nthawi zambiri, posankha chipatso chowala ichi, timatsogozedwa ndi data yakunja: yowala, yosamala komanso yokongola kwambiri - awa ndi njira zosankhika nthawi zonse. Koma mukamagula nthochi kuti muzigulitsa, muyenera kuchita chimodzimodzi. Zipatso ziyenera kusankhidwa ngati "zakuda" momwe zingatheke.

Ngati nthochi yowoneka bwino kwambiri kuchokera kunja from imakhala yolimba komanso yolimba, ndikupanga nthochi ya nthochi sizikhala zoyenera. Ndipo zipatso zakale, zakuda bii mkati mwake ndizofewa kwambiri komanso zosavuta kuwaza, kusiya masamba ambiri olimba, omwe amakhala ovuta kutuluka tsitsi!

Njira 1: Foloko

Gawo # 1 Dulani nthochi kukhala mphete.

Gawo # 2 Ndibwino kuti ndiziwononga nthochi zing'onozing'ono, mpaka zing'onozing'ono zipangidwe.

Gawo # 3 Ikani nthochi pang'onopang'ono ndikuyimata ndi foloko, mpaka nthochiyo itasanduka mtundu wa gruel, yesetsani kuphwanya magawo onse osasiya magawo.

Ngati nthochi imayamba kuda pakuphika ー osadandaula! Siziwonetsedwa mu mankhwala ake.

Gawo # 4 Sanjani gruel mu mbale, onjezerani mkaka ndikugwedezanso bwino ndi foloko, kuyesera kukwaniritsa mawonekedwe osakaniza.

Njira Yachiwiri: Chidule

Gawo # 1 Dulani nthochi kukhala mphete.

Gawo # 2 Imirirani nthochi muchombo chomwe ndi chakuya kwambiri ku mtundu wanu wa galasi (galasi ndilabwino).

Gawo # 3 Pukuta nthochi mpaka malo atapangika bwino (nthawi yodulira zimatengera mphamvu ya blender yanu). Onjezerani mkaka ndi whisk kachiwiri ndi blender. Zotsatira zosakanikirana ziyenera kufanana ndi kefir yolimba.

Ndikofunika kugwiritsa ntchito njira yachiwiri, chifukwa, monga momwe mukuonera pachithunzichi, blender adasankha nthochi bwino kwambiri, koma foloko idasiya masamba ambiri omwe amatha kupukuta tsitsi lanu ndipo mumakumana ndi mavuto akuluakulu kuyesera kuti muwachotse.

Ngati mukuganiza zogwiritsa ntchito njira yoyamba, muyenera kugula nthochi yoyambirira, yofewa momwe mungathere, muchepetse nthawi yotenga chigoba ndikusamba tsitsi lanu bwino!

Kuphika

Gawo # 4 onjezerani uchi pachigoba ndi kumusunthira, kuyesa kupewa mapangidwe a manyunyu "okhala". Uchi uyenera kusungunuka kwathunthu.

Gawo # 5 yikani kirimu wowawasa ku osakaniza ndi kusakaniza bwino mpaka dongosolo lopangika lipangidwe.
Gawo # 6 onjezerani madontho ochepa amafuta ku chophimba ndi kugwedeza zonse bwinobwino ndi blender (foloko), muyenera kuyambitsa ndi kusungunula chilichonse cha chigoba, chifukwa kumasula ndikutsuka chigoba kumadalira.

The chigoba chakumaso chikuyenera kukhala chopepuka, kukumbukira kwa wowawasa kirimu mogwirizana.

Kugwiritsa

Kuti mutsegule ma pores a scalp, ndikofunikira kupanga kutikita minofu yofunda pamizu ya tsitsi.
Ndiosavuta kuyika chovalacho ndi burashi wa utoto, ndipo njira yakeyinso imafanana ndi utoto wa tsitsi. Sanjani bwino kutsuka mizu ya tsitsi, chifukwa ndi pakhungu, minyewa ya tsitsi, cholinga chachikulu cha chigoba chimayendetsedwa.
Gawani chigawo chotsalira mosamala kutalika konse kwa tsitsili, kuyesera kuti kanyani kalikonse, komanso osayiwala kutchera khutu ku malembawo.
Pukuthirani mutu ndi filimu yokakamira (mutha kusintha kabowo la shafa), izi zimachitika kuti chigoba sichimayaka ndipo chimatsukidwa mosavuta.
Kuti muwonetsetse kutentha, valani chipewa chakazizira kapena thaulo la thaulo pamwamba pake.
Pazofunikira ndikuyenera kusunga chigoba kwa ola limodzi, koma osapitirira maola atatu, apo ayi osakaniza amatha kuwuma pakhungu.
Chotsani chigoba bwino ndikuwona ngati zidutswa zonse za nthochi zasiya tsitsi lanu.

Kugwiritsa ntchito pafupipafupi: chophimbacho chizichitika kawiri pa sabata kwa miyezi iwiri.

Chigoba cha Banana chimadyetsa bwino tsitsi ndikufetsa tsitsi, koma osayembekezera zotsatira zamatsenga pambuyo poyambira koyamba. Izi, monga chigoba china chilichonse, ziyenera kuchitidwa m'maphunziro ndipo pokhapokha tsitsi lanu limachira matenda onse. Nthawi yomweyo, musaiwale za moyo woyenera komanso kudya zakudya zabwino, chifukwa kukongola konse kumachokera mkati, ndipo masks timangothandiza thupi kuthana ndi mavuto akunja.

Ubwino wa nthochi

Ena amakhala ndi zokayikira pakugwiritsa ntchito chipatsochi mu cosmetology, koma ndiye mfundo yonseyo, kapangidwe kazipatso sizachuma, koma zinthu zonse zimakhala ndi chidwi kwambiri. Chifukwa cha ntchito yolumikizidwa ya mbali zonse, tsitsili limakhala lamoyo pamaso pa maso.

Chilichonse chimagwira ntchito yake, chimadutsana mosiyanasiyana:

Iwo amateteza kagayidwe,
Mafoloko amapangidwa kukhala amphamvu
Sinthani kukula.

Olemera Mavitamini:

E - imabwezeretsa ma curls osakhazikika opanda mawonekedwe, imabwezeretsa kapangidwe ka ndodo, yomwe ndiyofunikira pakugawanika, imalimbikitsa kapangidwe ka elastin ndi collagen,
C - amateteza ku zowononga zachilengedwe, amawongolera magwiridwe antchito a endocrine,
B9 - imalimbitsa chitetezo chathupi,
B5 - imapangitsa kuti tsitsi lizikhala laling'ono, limalepheretsa kuoneka ngati tsitsi loyera,
B6 - imachotsa kutupa, imapha bowa, imachitira mtundu wina uliwonse woyipa,
B3 - zikomo kwa iye, nthochi ndizofunikira pakukula kwa tsitsi ndikusiya alopecia,
potaziyamu - kulowa kumutu kumanyowetsa tsitsi.

Kuphatikizika uku kumapangitsa mphamvu ya nthochi kukhala yamtengo wapatali, koma ilinso ndi mtundu wina wabwino - chifukwa cha kapangidwe kake ka khungu, khungu silisakwiya.

Malangizo ofunikira kwa osintha

Ngati mukufuna kusintha tsitsi lanu kukhala lolimba, chidwi chachikulu chiyenera kulipira kwa shampoos omwe mumagwiritsa ntchito. Chiwopsezo chowopsa - mu 97% cha mitundu yodziwika bwino ya shampoos ndi zinthu zomwe zimayipitsa thupi. Zigawo zikuluzikulu zomwe zimapangitsa kuti mavuto onse amalembedwe asankhidwa sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. Mankhwalawa amawononga kapangidwe ka ma curls, tsitsi limakhala lophweka, limataya mphamvu komanso mphamvu, mtundu umazirala. Koma choyipa kwambiri ndikuti mankhwalawa amalowa m'chiwindi, mtima, mapapu, amadzisonkhanitsa ndipo amatha kuyambitsa khansa. Tikukulangizani kuti musakane kugwiritsa ntchito ndalama momwe zinthuzi zimapezekera. Posachedwa, akatswiri ochokera kuofesi yathu ya ukonzi adasuntha ma shampoos opanda sodium, pomwe ndalama zochokera ku Mulsan Cosmetic zidayamba. Wopanga zokhazokha zachilengedwe. Zinthu zonse zimapangidwa pansi pa kayendetsedwe kabwino kwambiri komanso kachitidwe kovomerezeka. Timalimbikitsa kuyendera malo ogulitsa pa intaneti mulsan.ru. Ngati mukukayikira kuti zodzoladzola zanu ndizachilengedwe, onani nthawi yomwe zimatha, siziyenera kupitirira chaka chimodzi chosungirako.

Banana shampu

Mitundu yazipatso imakhala ndi vuto pa tsitsi ndi khungu. Zinthu zomwe zili pachipatso zimatsuka bwino mutu ndikuwongolera kupanga kwa sebum, kotero tsitsi limakhalabe loyera. Monga lamulo, nthochi ya tsitsi imagwiritsidwa ntchito makamaka masks, koma shampoo yamakanidwe apanyumba sikhala othandiza. Banana ndi yoyenera tsitsi lowuma komanso tsitsi, kotero kutsuka tsitsi kwamtunduwu kutha kuchitidwa popanda kuvutikira kuti mupeze mtundu wanu ndikuwerenga maphikidwe a anthu. Chinsinsi cha shampoo yakunyumba yopangidwa ndi tsitsi ndizosavuta, ndizosavuta kunyumba ndi manja anu, mutakhala ndi chilichonse chomwe mukufuna.

Ganizirani ma shampoos atatu osiyanasiyana omwe atha kusintha m'malo mwa tsitsi.

Zothandiza katundu

Kodi ndichifukwa chiyani nthochi ndi yabwino kwambiri kumeta? Nyimbo zopangidwa kutengera chipatsochi zimanyowetsa kwambiri ma curls, zimawapangitsa kukhala osalala komanso omvera. Banana imakhala ndi michere yambiri yomwe imalowa mkatikati mwa tsitsi ndikuwalimbitsa.

Maski a tsitsi la Banana amakhala ndi zinthu zochiritsa:

Vitamini Eprosto ndiyofunikira kuti ikhale yofooka, yothina, yowonongeka ndi utoto ndi ma curling curls, imatha kubwezeretsa zingwe zowonongeka osati zoyipa kuposa zodzikongoletsera zodula. Tocopherol imathandizira kuchiritsa microtraumas, kupumitsa malekezero ndi tsitsi lakumeta. Vitamini A amalimbikitsa kupanga kwa collagen, komwe kumapangitsa curls kukhala yokhazikika, yolimba komanso yolimba.
Vitamini C amathandizira chitetezo chokwanira, amachepetsa kuwonongeka komwe ma curls amachokera ku radiation ya ultraviolet, mphepo, malo owonongeka, madzi amchere amchere. Kuphatikiza apo, ascorbic acid imathandizira kusintha mapangidwe a mafuta a subcutaneous. Chifukwa cha chinthu ichi, chigoba cha tsitsi la nthochi ndichabwino pakusamalira ma curls amafuta.

Vitamini B5 (pantothenic acid) imabwezeretsa khungu ndi ma curls pa intracellular level, kupereka mphamvu zaunyamata ndi kusakhazikika. Ndi Vitamini uyu, maski atsitsi ndi nthochi amaletsa imvi kumaso.

Vitamini B6 (pyridoxine) amadziwika chifukwa chake amapha fungus ndikuletsa kutupa. Izi zimathandiza mankhwalawa a dandruff ndi seborrhea, polimbana ndi imvi.

Niacin (Vitamini PP) amathandizira ndikuthamangitsa kukula kwa tsitsi, kuthana ndi kuchepa kwa tsitsi, imvi msanga.

Potaziyamu amawongolera kuchuluka kwa chinyezi m'maselo ndipo amalimbitsa mwamphamvu ma curls owuma komanso owonda.

Chophimba cha nthochi chimakhala chofewa, sichimakwiyitsa khungu lowoneka bwino ndipo chimasiya fungo labwino pamapewa.

Maphikidwe abwino kwambiri

Nthochi yozizwitsa imatha kuphatikizidwa ndi zosakaniza zingapo zomwe zimathandizira zotsatira zake.

Banana ndi avocado ali ndi katundu wopatsa mphamvu. Tsitsi louma komanso lothina limachotsa kusakaniza koteroko: tengani nthochi yakucha-peyala ndi avocado, pogaya mosamala mu blender mpaka yosalala. Kuti chigoba chikhale chamadzi ambiri komanso chosavuta kutsuka, onjezerani dzira lankhuku lomenyedwa ndi mafuta owaza.
Zoyilo. Tsitsi lophimba komanso lofooka limatha kulimbikitsidwa ndi chigoba chopatsa thanzi. Pogaya nthochi, onjezerani yolk. Ngati tsitsi lanu lili ndi mafuta ambiri, tengani dzira lonse. Finyani zosakaniza ndikupaka mafuta pang'ono a basil.
Wokondedwa ndi kefir. Pogaya theka la nthochi mbatata yosenda, onjezerani theka kapu ya kefir wopanda mafuta kapena yogati, supuni zitatu za uchi. Sakanizani ndi blender mpaka yosalala, onjezerani mandimu pang'ono ndi osakaniza.
Wowawasa kirimu ndi uchi. Onjezerani supuni ziwiri za kirimu wowawasa, kuchuluka komweko kwa mafuta a azitona ndi supuni imodzi ya uchi ndi mandimu ku nthochi yophwanyika mbatata yosenda. Kuphatikizikaku kumakhala ndi mavitamini komanso michere yambiri.

Maski a tsitsi la Banana amasintha ma curls owuma ndi osakhazikika kukhala msika wa silika. Kuti chithandizocho chisiye zabwino zokha, ndikofunikira kutsatira malamulo okonzekera, kugwiritsa ntchito ndi kuchotsa chigoba.