Chisamaliro

Tsitsi lamafuta: zimayambitsa ndi njira zovuta

Tsitsi lokongola komanso lathanzi ndi chizindikiro cha kukongoletsa komanso chitsimikizo cha kukopa kwathu. Pazifukwa izi, timayesetsa kuwunika momwe tsitsi liriri. Tili ndi zifukwa zambiri zodera nkhawa: mwina malekezero ake, ndiye kuti kuwuma, ndiye brittleness, kapena kuwala kosawoneka bwino. Zimakhala zamanyazi mukamatsuka tsitsi lanu tsiku lililonse, ndipo pofika madzulo tsitsi limakhalanso mafuta. Chifukwa chiyani izi zikuchitika komanso zoyenera kuchita nazo?

Zoyambitsa Tsitsi Lopaka Mafuta

Kodi mukudziwa kuti kukonda tsitsi kumadalira mtundu wa tsitsi? Chifukwa chake, ma blondes ndi redheads amavutika ndi vuto locheperako kuposa ma brunette. Tsitsi lopindika limatenga sebum yochepera kuposa tsitsi lowongoka. Ngati mukuvutika chifukwa chokhala ndi tsitsi lamafuta, choyamba muyenera kupeza chifukwa chake.

  1. Achinyamata nthawi zambiri amakhala ndi vuto lotere, chifukwa nthawi ya kusinthika momwe ma hormonal amakonzedwanso, gland ya sebaceous imatha kugwiritsidwa ntchito ndi testosterone yopangidwa mwambiri. Pa chifukwa chomwechi, achinyamata ayenera kuchita manyazi ndi mawonekedwe amtundu wakuda ndi mafuta a sheen pakhungu.
  2. Mawonekedwe amakolo amakonzanso komanso amakhudza mkhalidwe wa tsitsi nthawi ya kusintha kwa thupi kwa akazi kapena pakati. Chifukwa chake, ngati muli m'gulu la magulu awa, choyamba muyenera kudutsa mayeso ndikuyang'ana kwa dokotala.
  3. Samalani zomwe mumadya. Tizilombo ta sebaceous tidzagwira ntchito mwachangu ngati zakudya zochuluka zonunkhira komanso zonunkhira zilowa m'thupi. Kugwiritsa ntchito zakudya zachangu, zakumwa zoziziritsa kukhosi komanso zakumwa zoledzeretsa kungasokoneze mkhalidwe wamatsitsi. Mankhwala ambiri amakhudzanso tsitsi la mafuta.
  4. Kusintha pafupipafupi kumakhala ndi zotsutsana ndi zomwe timafuna. Nthawi zambiri zifukwa zimagwiritsidwa ntchito ngati masks ndi shampoos osayenera. Zovala zamutu siziyenera kukhala zopangidwa, ziyenera kukhala zoyera.
  5. Ngati kunenepa kwambiri kumayendera limodzi ndi kuyabwa komanso kusasangalatsa kwa dandruff, muyenera kuwona ngati muli ndi dermatitis ya seborrheic.
  6. Cinthu cimodzi covuta kuvuta ndi kubadwa. Chisamaliro chatsiku ndi tsiku chikufunika pano. Ndipo tifotokoza njira pansipa.
  7. Posachedwa, chinthu chodziwika kwambiri ndi kupsinjika. Mpikisano wothamanga, kupanikizika kwa magalimoto pafupipafupi, kupweteka kwa mitsempha, kutopa kosatha komanso kusowa tulo - zonsezi zimawonjezera katundu pazinthu zamanjenje ndi ntchito ya gwero la sebaceous. Pankhaniyi, muyenera kuganiza kwakanthawi, kupanga ndandanda ndi kuwongolera moyo.

Tsitsi lochuluka - zatani kunyumba?

Ma Rins amakhala othandiza. Kaya muli ndi shampu iti, konzekerani ndi muzimutsuka.

  • Njira imodzi yodziwika ndi supuni zitatu za viniga ya apulo pa lita imodzi ya madzi ofunda. Musaiwale kuti muzitsuka tsitsi lanu litatha. Mutha kupaka yankho mu mizu ya tsitsi.
  • Mutha kupanga decoctions a tiyi wobiriwira. Brew 5 g ya masamba a tiyi ndi magalasi awiri amadzi otentha. Mukathiridwa, onjezerani supuni ziwiri za vinyo yoyera (youma) ndi supuni ya mandimu. Pakani chilichonse ndi magalasi awiri amadzi ofunda ndikutsuka tsitsi lanu.
  • M'khichini mwa mayi aliyense wapakhomo pali tsamba lotchinga. Pukuta masamba khumi, brew mumtsuko wamadzi mu lita imodzi yamadzi, kupsyinjika ndi kugwiritsa ntchito.
  • Ngati muli ndi aloe m'nyumba mwanu, ndiye kuti mugwiritse ntchito msuzi wothira masamba ake, musanaumire mufiriji. Lita imodzi ya madzi ofunda adzakhala okwanira supuni ya madzi.
  • Madzi a mandimu ndi othandiza kwambiri. Kapu imodzi ya kotala iyenera kukhala yosakanizika ndi theka la kapu ya vodika. Pakatha mwezi umodzi, pakani mafutawo mumizu ya tsitsi kamodzi pakatha masiku awiri. Mutha kuwaza ndimu ndikutsanulira magalamu zana a vodika. Kuphatikizikako kuyenera kusungidwa kwa mlungu umodzi mufiriji. Ndipo onjezani ndi supuni ya glycerin ndi kulowetsedwa ndikuupaka pakhungu theka la ola musanatsuke mutu.

Maski atsitsi omwe amachedwa mafuta

Choyamba muyenera kuphunzira malamulo ochepa ogwiritsira ntchito masks. Amayenera kuzikiririka pakhungu, kenako ndi kuvala kapu yosambira (kapena kumangomangirira thumba m'njira ngati mpango), ndikukulunga mpango kapena mpango. Ngati malekezero a tsitsi lanu ndi ouma kwambiri, ndiye kuti simukuyenera kuwayika chigoba, ndikupaka iwo kumapeto ndi mafuta ofunda a azitona. Osamatsuka chigoba ndi madzi otentha, kutentha kwa madzi kuyenera kukhala kwapamwamba kuposa kutentha kwa thupi. Miyezi ingapo yoyambirira, masks amagwiritsidwa ntchito kawiri pa sabata, ndiye kamodzi pa sabata kapena awiri pachaka.

  • Njira imodzi yothanirana ndi dongo, amakonda buluu kapena zobiriwira. Imatsuka bwino pores ndikuchotsa slag ndi sebum owonjezera. Chigoba ndi chophweka: gulani dongo louma ndikuthira ndi mchere wa madzi osakanikira amkaka wowawasa. Mutha kuwonjezera luso la chigoba powonjezera supuni ya mpiru wouma. Kupatula kuti mumachotsa vuto lanu lalikulu, bonasi kwa inu ndi yomwe ingakhale kuchititsa kukula kwa tsitsi. Komanso, m'malo mwa mpiru, mutha kuwonjezera supuni zitatu za viniga za apulo. Dziwani kuti dongo limavuta kuyika, tsitsani tsitsi lanu poyamba. Tsukani tsitsi lanu mosamala kwambiri.
  • Ngati tsitsi lanu limakhala loonda, ndiye kuti amafunika kuti azikhala ndi mavitamini. Ndikofunikira kusakaniza mafuta omwe ali pafupi (burdock yoyenera, maolivi, almond). Mwambiri, muyenera kupeza supuni ziwiri zamafuta ndikuwonjezera msuzi wofanana ndi zipatso zina zatsopano: zipatso za mphesa, ndimu, lalanje. Timasunga chigoba pafupifupi mphindi makumi anayi.
  • Khungu lililonse ndi tsitsi lililonse zimafunikira hydration. Ngati mukufuna kuthetseratu mafuta ndipo nthawi yomweyo nyowetsani tsitsi lanu, chigoba cha oatmeal ndichabwino kwa inu. Hafu ya kapu ya madzi otentha iyenera kudzazidwa ndi supuni ziwiri za oatmeal, pakatha mphindi 20, phala litatupa, onjezerani supuni ya uchi ndi glycerin. Chigoba ichi chitha kuzikikika osati muzu, komanso ndikugwiritsira ntchito kutalika kwake konse, osawopa kupitiliza nsonga zake. Mukatsuka chigoba mu theka la ola ndi madzi ofunda, mudzazindikira kusintha kwakukulu mu tsitsi.
  • Beauticians amalimbikitsa kugwiritsa ntchito chigoba chokhazikika pa kefir. Kuti muchite izi, mu kapu yachitatu ya kefir, muyenera kuwonjezera madontho atatu amafuta ofunikira a bergamot, citrus, rosemary.
  • Kumenya ndi whisk 15 ml ya madzi ofunda, 10 g ya yisiti youma ndi zoyera zoyera. Sungani zosakaniza zanu pamutu panu.
  • Pali maphikidwe ena apachiyambi. Mwachitsanzo, quince pachimake, yophika pamodzi ndi nthanga mumadzi osamba, amathandizira kuchotsa sheen wamafuta (kapu imodzi yamadzi). Mukatha kutsuka chigoba ndi madzi, mutha kutsuka tsitsi lanu ndi kulowetsedwa phulusa (supuni ya zipatso mu theka la madzi).
  • Ngati kunyezimira kwamafuta kumayendera limodzi ndi kutsitsimuka ndi kuchepera kwa tsitsi, pangani chigoba cha anyezi ndi vodika (1: 2). Maski ndi othandiza kwambiri, koma pali opanda - fungo losasangalatsa. Chifukwa chake, ndikwabwino kutsuka tsitsi pambuyo pa chigoba choterocho ndi kena kosakoma. Mwachitsanzo, mankhwala onunkhira azitsamba (plantain, timbewu, nettle, sage, St. wort wa St.
  • M'nyumba iliyonse mumakhala mtanda wa buledi. Itha kugwiritsidwanso ntchito! Thirani theka chikho cha madzi otentha mu mkate umodzi. Mkatewo ukasandulika kukhala wosalala, pakulowetsani m'makutu. Tsuka chigoba osagwiritsa ntchito shampoo.

Zoyenera kuchita ngati mizu yake ili ndi mafuta ndipo malangizowo ali owuma?

Nthawi zambiri, vuto lotere limadziwika ndi eni tsitsi lalitali. Chifukwa chiyani izi zikuchitika? Pali zifukwa zambiri. Mwachitsanzo, vuto la metabolic kapena zakudya zopanda thanzi. Ngati zinthu zakunja (zolaula, zomwe zimachitika kale) Chochita chosankhidwa bwino cha tsitsi chimapanganso kuti malekezero agawanika ndikuuma, ndipo mizu imayamba kukhala mafuta.

Osawopa, sinthani zithandizo zachilengedwe. Choyamba, phunzirani kupesa tsitsi lanu.Ichi ndi chigoba chomwe chitha kuchitidwa popanda kugwiritsa ntchito zosakaniza zina kupatula mafuta achilengedwe omwe amatulutsidwa ndi khungu. Mukaphatikiza, imagawidwa pa tsitsi lonse, nsongazo zimaphatikizidwa ndikuwoneka bwino.

Lolani tsitsi lanu liume mwachilengedwe. Kapenanso yikani "mpweya wabwino" kapena chowumitsira tsitsi ndi ionization. Tsitsi sayenera kutsukidwa ndi kutentha, koma ndi madzi ofunda. Musaope kugwiritsa ntchito mafuta masks. Ena amalakwitsa kuganiza kuti mafuta amapangitsa kuti tsitsi lizipanga mafuta, koma sizili choncho.

Pazovala zodzikongoletsera zanu muzikhala shampu yowuma. M'mbuyomu, tinkakhulupirira kuti shampoos oterowo amagwira ntchito panjira pokhapokha, ndikosatheka kutsuka tsitsi lanu ndi madzi ofunda. Koma izi sizimangothandiza kupulumutsa nthawi, komanso kuti ziume maupangiri ndi kutsuka kosalekeza. Nthawi iliyonse mukamagwiritsa ntchito masks, ikani mafuta a burdock mpaka kumapeto.

Zoyenera kuchita kuti tsitsi lisafike pamafuta?

Kuphatikiza pa kugwiritsa ntchito masks ndi shampoos, muyenera kutsatira malamulo ena angapo.

  1. Yang'anirani zakudya. Yesani kuchepetsa kugwiritsa ntchito mowa, komanso zakudya zamafuta ndi zonunkhira, msuzi wolemera, khofi. Tsiku lililonse pamakhala zipatso, mkaka, masamba. Ndikofunikira kumwa osachepera malita ndi theka a madzi oyera tsiku lililonse.
  2. Sambani tsitsi lanu moyenera. Pewani madzi otentha, gwiritsani ntchito momveka bwino kuposa shampoo wowawasa. Ikani mankhwala ku mizuyo, koma igawireni kutalika konse.
  3. Osasamba tsitsi lanu kupitilira masiku awiri. Kusamba pafupipafupi kumangowonjezera vutolo.
  4. More kuti mukhale mu mpweya wabwino ndikuonetsetsa kuti mugona mokwanira, ngakhale katundu ndi gulu lazinthu zofunikira. Adzakuthokozani osati tsitsi lokha, komanso chamoyo chonse.
  5. Musasonkhanitse tsitsi mu bun ndi mabatani olimba kwambiri komanso ma hairpins.
  6. Sambani zipewa ndi mapilo pafupipafupi. Musaiwale kubisa tsitsi lanu kuti lisalowerere dzuwa mwachilimwe, komanso kuzizira nyengo yachisanu.
  7. Siyani kudandaula za zazing'ono, kupsinjika kosafunikira kumakulitsa mkhalidwe wa tsitsi.
  8. Yang'anirani mkhalidwe wa chipeso. Muzimutsuka ndi madzi otentha kapena yankho la ammonia pafupipafupi.
  9. Samalani ndi mankhwalawa omwe mumamwa, makamaka ngati mwangoyamba kugwiritsa ntchito mapiritsi a mahomoni, ndiye kuti pali kuwonongeka mu tsitsi lanu ndi khungu lanu.

Mankhwala azitsamba azitsitsi zamafuta

Mutha kugula kukonzekera kotsika mtengo ku mankhwala omwe amapambana bwino ndi tsitsi lochulukirapo.

  • Gulani mafuta amkaka ndi mowa wamankhwala, sakanizani molingana ndi umodzi ndikupaka mizu masiku atatu aliwonse.
  • Pezani matumba awiri azitsamba: imodzi ndi sage, inayo ndi maluwa a chamomile. Mutha kukonzera mafuta odzola ndi supuni ya zitsamba zilizonse ndikupanga ndi madzi otentha. Musaiwale ndiye kusefa chifukwa cha msuzi, sikofunikira kuti muzitsuka.
  • Tsitsani makungwa a thundu mumadzi osamba (supuni ziwiri pa theka la madzi) kwa mphindi makumi awiri, kenako pakani mizu. Osatopa.

Ma shampoos a tsitsi lamafuta

Mwatenga bwino shampu ngati mutatsuka bwino tsitsi lanu, zonunkhira, osadetsedwa usiku, amakhala ndi kuwala osati mafuta.

Pali mitundu ingapo ya zodzikongoletsera zovotera ndi azimayi ambiri. Zinthu zotsatirazi zikuphatikizidwa pamndandandawu.

  • WellaRegrate kuti muzigwiritsa ntchito pafupipafupi. Shampoo yofatsa komanso yofatsa mchere.
  • juniper wobala kapena wokonda sikuti amangochotsa kuwala kosapatsa thanzi, komanso kumatsitsimutsa ndi mafunde kwa masiku angapo.
  • F.lazartigue micro-pearl ndi chisankho chabwino chifukwa chili ndi ma acid acid ndi peyala.
  • Shampoo ya Burdock imalimbikitsa kukonzanso kwa khungu la khungu.
  • Mu "Control Procurement", wopambana mu gulu ili anali "Mutu & Mapewa" shampoo.
  • Ma shampoos aliwonse omwe amaphatikizapo mafuta a burdock. Kuchokera pazithandizo zapakhomo, "Zophikitsira kunyumba", "matsenga a Herb", "Mzere Woyera" ndiabwino.
  • Ma shampoos a Tar ali bwino polimbana ndi mafuta (koma apa, nawonso, kununkhira kosangalatsa kwambiri kungachitike ndi minus).
  • Nthawi zina mumatha kusintha shampoos anu ndi omwe amapanga. Mwachitsanzo, dzira limatha kuchapa. Ma yolks awiri, 100 ml ya madzi, supuni ya mandimu ndi madontho angapo a mafuta a azitona - ndipo shampu yanu ndi yokonzeka. Kusintha kwina ndi shampoo yokongoletsa yomwe mwakonda.
  • Mutha kuwonjezera malalanje, lavenda ndi mtengo wa tiyi ndi mafuta ofunika ku shampoo.

Chifukwa chiyani tsitsi lidakhala mafuta

Ngati mwachilengedwe muli ndi tsitsi labwinobwino, ndikukakumana ndi vuto mwadzidzidzi, tsatirani zinthu izi zomwe zingakhalepo m'moyo wanu:

    Kupsinjika pafupipafupi. Nthawi zina kupsinjika kwamphamvu kwakuthupi kapena kwamalingaliro, komwe kumakhala kovuta kuti thupi lipirire, kumatha kukhudzidwa ndikuchulukitsidwa kwa zochitika za tinthu timene timatulutsa timimba ta sebaceous.

Zakudya zoperewera. Zakudya zazing'ono pafupipafupi m'malo odyera othamanga, zakumwa zoziziritsa kukhosi, zamafuta kwambiri komanso zakudya zazonunkhiritsa zimatha kuwononga tsitsi. Zakudya zofananira ndizopatula muzakudya.

Mankhwala. Kugwiritsa ntchito mankhwala ena, monga maantibayotiki, ma antidepressants, kulera kwa mahomoni, kumatha kukhudza ntchito zina za thupi. Pankhaniyi, tikulimbikitsidwa kuyimitsa chithandizo (mutakumana ndi adokotala) kuti mutsimikizire kapena kupatula zokayikitsa.

Khalidweli. Mitundu imachita mbali yofunika. Muyenera kungodziwa vutoli ndikuchepetsa m'njira zosiyanasiyana.

Kusintha kwa mahomoni. Zitha kuthanso kuwoneka ngati zingwe za "icicles". Awa si masiku ena okha achizungu, komanso kutha msambo, kutenga pakati, kubereka, kusamba. Pankhaniyi, njira yabwino kwambiri ndikulumikizana ndi katswiri wazamankhwala kapena endocrinologist.

Chisamaliro chosayenerera. Ndikofunikira kwambiri kusankha shampoos, mafuta, masks a khungu lanu ndi mtundu wa tsitsi. Onse a trichologist komanso mlangizi wabwino mu shopu yapadera amathandizira kusankha kusankha zodzola.

Zovala Zatsitsi ndi Zipewa. Kuvala zipewa pafupipafupi, zipewa, zipewa kumalepheretsa khungu kupuma kwenikweni. Pankhaniyi, ndikwabwino kusankha nsalu zachilengedwe ndi zida, komanso kuchotsa chovala chamutu nthawi zonse ngati zingatheke.

  • Matenda osiyanasiyana. Ngati zomwe zimayambitsa mizu ya tsitsi lanu ndizovuta kukhazikitsa, ndikofunikira kuyesedwa ngati muli ndi matenda obisika. Zoyipa zimatha kukhala zovuta ndi endocrine system kapena gastrointestinal. Popeza ndachira matenda akuluakulu, vuto la tsitsi limadzithetsa.

  • Pambuyo pofufuza zinthu pamwambapa, mutha kudziwa nokha zoyambitsa tsitsi lopanda mafuta ndikuyamba kusintha moyo wanu wamasiku onse.

    Tsitsi limakhala mafuta chifukwa chosamba pafupipafupi

    Zimachitika kuti ife tokha timayambitsa zovuta ndi mawonekedwe, ndipo tsitsi lamafuta ndilopadera. Mwachitsanzo, ngati mutasintha kwambiri kusintha kwa chisamaliro cha tsitsi, ndiye kuti "amatha" kuchita zoipa. Mwachitsanzo, nthawi yozizira ndi masika, muzitsuka tsitsi lanu tsiku lililonse 4-5, komanso nthawi yachilimwe - tsiku lililonse. Pambuyo pakusintha kotereku kugwa kumayenera kuchita mu "nyimbo" yomweyo.

    Chowonadi ndi chakuti tsitsi ndi khungu zimasinthana kale ndi zochitika za tsiku ndi tsiku, ndipo sebum inayamba kupangidwa kwambiri. Kuti muchepetse tsitsi lamafuta, muyenera kulowa bwino mungoli (masiku 4). Choyamba, muzitsuka tsitsi lanu tsiku lililonse, kenako yesani awiri, kenako pakatha masiku atatu. Pang'onopang'ono, khungu limakhala mu "ndondomeko" yake yanthawi zonse.

    Tsitsi lamafuta, zomwe mungachite kuti muchite msanga

    Nthawi zambiri zimachitika kuti tsitsili silikuwoneka bwino kwambiri, koma zotulukapo zake zimafunikira mwachangu, ndiye kuti, palibe nthawi yosamba ndi kupukuta tsitsilo. Kuti muwonekere mwatsopano komanso bwino, mutha kugwiritsa ntchito njira izi:

      Pezani shampu yowuma. Zimatenga mafuta ochulukirapo komanso litsiro. Zimatenga pafupifupi mphindi 10 kuti mugwiritse ntchito, tsitsi limawoneka bwino.Ngati njira ina yopangira zozizwitsa shampoo, mutha kugwiritsa ntchito ufa (wa ma blondes) ndi mpiru wouma (kwa akazi a tsitsi lofiirira). Komabe, ndibwino kuyesa mankhwala owerengetsa anthu asanasungunuke m'nyumba kuti zochitika zadzidzidzi, monga kufooka kapena kukwiya zisamachitike.

    Mutha kutsuka ndikumangoyimitsa zingwe zapamwamba zokha, koma kumbukirani kuti njirayi ndiyoyenera kwa tsitsi lomwe lasonkhanitsidwa, ndipo "nthawi yogwiritsira ntchito" imachepetsedwa kangapo, popeza ma curls oyera amakhala pang'onopang'ono ndi mafuta.

    Muyenera kusamala ndi zopopera zomwe zimathandiza kuti tsitsi lizioneka lalitali. Amathiridwa kale tsitsi louma. Ambiri aiwo alibeofooka pakukonzekera.

    Ngati ndinu bambo wosangalala wa bang, ndiye kuti mutha kungochapa (kuthamanga mwachangu kuposa kutsuka mutu wonse), ndi kutolera zingwe zotsalira.

    Ngati vutoli lilibe chiyembekezo ndipo mulibe shampoo kapena kutsitsi pafupi, yesani chophimba tsitsi lanu. Mangani mpango kapena nthiti, ikani bezeri kapena magalasi pamutu panu ngati nyengo ili bwino.

  • Chisankho chabwino "chophimba" tsitsi chamafuta ndi chovala cha kuluka kapena china chilichonse chokhala ndi tsitsi losonkhanitsidwa. Kuti mukhale ndi ma curls abwinoko, yesani kuwaphatikiza pang'ono pamizu. Chifukwa chake, mumawapatsa muyeso, ndipo akhala omvera pang'ono.

  • Njira zolimbana ndi tsitsi lamafuta ambiri

    Ndikofunikira kusankha njira zoyenera zosamalirira, zomwe pakati panu padzakhala masks othandizira, opaka, kutsuka tsitsi kwambiri, ndikuchotsa mkwiyo m'mafuta. Ngati mukufunitsitsa kuchotsa tsitsi lamafuta kenako ndikuwasunga athanzi, malangizo otsatirawa adzabweradi.

    Kodi shampoo yosankhira tsitsi labwino

    Ndikofunika kugula shampoo ku malo ogulitsira komwe mankhwala odzola amawonetseredwa. Ndizachithandizo, chifukwa tsitsi lamafuta "limavutika" ndi momwe limakhalira. Zimakhala zothekera kwambiri pakusintha kwa kutentha ndi zowononga zam'mlengalenga.

    Pali ma shampoos ambiri amtundu wamtunduwu. Chachikulu ndichoti musankhe nokha chomwe chingakhale chothandiza kwambiri. Zina mwazida, monga DAVINES, zimapereka Natural Tech Rebalancing System Shampoo. Imatsuka kwambiri khungu, imakonza timinyewa ta sebaceous, imapereka voliyumu, imabwezeretsa kapangidwe ka tsitsi lowonongeka.

    Komabe, zolemba izi zachokera ku gulu la "zodzikongoletsera", ndipo si aliyense angakwanitse. Chifukwa chake, pali zosankha za bajeti, monga zitsamba za Schauma 7. Kuphatikizikako kumakhala ndi zinthu zapadera zomwe zimalepheretsa kupsa mtima ndikuyeretsa tsitsi pang'ono. Pambuyo pakusamba, amasunganso kwatsopano ndikuwonekeranso kwachilengedwe.

    Makampani azodzikongoletsa achilendo amapereka njira zawo zabwino polimbana ndi tsitsi lakunyanja. Kampani yamaDutch KEUNE ili ndi mzere wa shampoos P13, kampani ya ku Italy yosankha Professional imapereka yankho lake ku vuto la tsitsi lamafuta: Equilibre Pro-Tek shampoo. Londa ali mu zida zake chida chokhala ndi keratin yamadzimadzi kupatsa kufewa kwa tsitsi ndi voliyumu.

    Kugwiritsa ntchito maski kwa tsitsi lamafuta ndi henna

    Pakati pazinthu zosamalira tsitsi, henna amatsogolera. Vutoli limatenga mafuta ochulukirapo ndipo limaphimba tsitsi lililonse, kuwateteza ku kuvulala kosiyanasiyana. Ngati simunaganize zokana ndi mthunzi wanu wa tsitsi, sankhani henna wopanda utoto. Ali ndi mphamvu zofanana zakuchiritsa, koma osasenda tsitsi lake. Komabe, nthawi zina, henna wopanda utoto amatha kupaka tsitsi lanu pang'ono.

    Henna amagulitsidwa ku malo ogulitsa mankhwala kapena ogulitsa m'matumba ang'onoang'ono. Nthawi zambiri, malangizo ogwiritsira ntchito amafotokozedwa phukusi, ngati sichoncho, tsatirani malangizo awa:

      Thirani supuni 1-3 za ufa mu chidebe chozama (kutengera kutalika kwa tsitsi).

    Onjezani supuni zochepa zamadzi owiritsa kuti mupange kuyika kwamayunifolomu.

    Pogwiritsa ntchito burashi, gwiritsani ntchito kusakaniza kwa tsitsi lonse, makamaka kulabadira mizu.

    Pindani tsitsi choyamba ndi polyethylene kenako thaulo.

    Kuyamba, kudikirira mphindi 25 kumakhala kokwanira, pambuyo pake mutha kuwonjezera nthawi mpaka ola limodzi.

  • Mutatha, tsitsani tsitsi lanu ndi madzi.

  • Kugwiritsa ntchito zomata zadongo la tsitsi la mafuta

    Clay amakhalanso ndi chowuma. Amamuthira tsitsi lonyowa ndikudikirira pafupifupi ola limodzi, kenako ndikutsukidwa ndi madzi. Ndikwabwino kugwiritsa ntchito dothi lobiriwira. Supuni ziwiri za 1-2 timadzimadzitsa ndi supuni zitatu zamadzi mpaka tinthu tambiri timene timayipanga. Kusakaniza kumayikidwa ku mizu ya tsitsi. Pambuyo pa ola limodzi, kuchapa ndi shampoo.

    Ndikofunika kukumbukira kuti madzi apampopi wamba amakhala ndi sulfates zambiri, fluorides ndi zitsulo zina zolemera. Zonsezi zimakhudza kwambiri khungu ndipo zimatha kulimbikitsa kupanga mafuta. Chifukwa chake, yesani kutsuka tsitsi lanu ndi madzi owiritsa osachepera.

    Kuti musinthe tsitsi lanu lamafuta pambuyo popaka chigoba, mutha kugwiritsa ntchito mchere wamchere (bola utakhala wachilengedwe komanso wotsukidwa). Onjezerani supuni imodzi yamchere pachidebe chachikulu chamadzi ndikutsuka tsitsi lanu.

    Mafuta ena amathandiza kuthana ndi mafuta ochulukirapo. Mwachitsanzo, mbewu ya mphesa, jojoba, almond, mtengo wa tiyi, timbewu, ndimu. Yesani kusankha mafuta okhala ndi izi.

    Zakudya zopaka mafuta opaka tsitsi

    Mutha kusintha momwe tsitsi lanu limakhalira posinthira njira zotsimikiziridwira kunyumba. Zomwe amapangira masks apakhomo zimaphatikizapo zinthu zomwe zimawononga ndalama zochepa ndipo nthawi zambiri zimakhala pafupi:

      Maski ndi nkhaka. Kuti mukonzekere chophimba cha mafuta odzola, tengani momwe mulinso madziwo (ndizotheka limodzi ndi zamkati wosweka) wa nkhaka ndi 40% mowa (ungathe m'malo mwa vodka). Zosakaniza zosakanikazo zimakhala ndi mizu ya tsitsi katatu pakadutsa mphindi 10 zilizonse. Pambuyo pake, aliyense amatsukidwa. Maphunzirowa ayenera kuchitika kwa mwezi umodzi.

    Maski ndi tsabola ndi kefir. Pukuta tsabola umodzi kuti mupangitse kusalala, ndikusakaniza ndi supuni ziwiri zitatu za kefir. Kusakaniza koteroko kuyenera kupaka mizu ya tsitsi kwa theka la ola.

  • Madzi a Aloe ndi kaloti. Musanagwiritse ntchito shampoo, mutha kupaka madzi a mandimu kapena karoti kumizu. Izi zachilengedwe zimakhala ndi mphamvu yopanda mphamvu. Mukatha kugwiritsa ntchito, valani chipewa chapamwamba kapena kukulunga mutu wanu mu cellophane. Pambuyo pa ola limodzi, tsukani tsitsi lanu mwachizolowezi. Ndikofunika kukumbukira kuti kaloti amatha pang'ono kupepuka tsitsi labwino, kotero ma blondes ali bwino kusankha aloe.

  • Momwe mungamvetsetse kuti tsitsili ndi mafuta?

    Tsitsi lamafuta pambuyo pakupukuta limakhala ndi mawonekedwe okongola, koma pokhapokha litakhala loyera, ndipo limayipitsidwa. Munthawi yomweyo, tsitsi limayamba kuzimiririka, limawoneka ngati lopanda pake, limapachikidwa ndi "icicles". Eni ake amtundu wamtunduwu nthawi zambiri samakumana ndi magawo owuma kapena khungu lolimba atatsuka. Pambuyo pakuyanika ndi tsitsi, tsitsilo silikukongola. Ngati simusamba tsitsi lanu kwa masiku angapo, kununkhira kosasangalatsa kumawonekera. Kuphatikiza apo, sebum yowonjezereka imayendera limodzi ndi kuyabwa komanso kutsekemera, kuphimba mbali yonse ya khungu.

    Mu phokoso labwinobwino, tiziwalo timene timatulutsa timadzi tambiri tomwe timapanga mafuta, omwe amapanga filimu yokhala ndi lipid pakhungu. Kanemayu ali ndi ntchito yoteteza - amateteza khungu ndi mizu ya tsitsi ku mphamvu yamagetsi ya ultraviolet, kuchepa kwa chinyezi ndikulowerera kwa mabakiteriya ndi tizilombo tating'onoting'ono tomwe timalowa mkati. Choyambitsa chachikulu cha tsitsi chamafuta ndichogwira ntchito kwambiri m'matumbo, omwe amapanga sebum yowonjezera. Koma zomwe zimalimbikitsa ntchito yawo yogwira ntchito ziyenera kufotokozedwa bwino ndi katswiri.

    Zambiri zomwe zimakulitsa ntchito ya tiziwopsezo:

    • Kudziletsa. Chiwerengero ndi zochitika za gwero la sebaceous zimapangidwa mwabadwa.
    • Kusintha kwa mahormoni ndi zovuta. Nthawi zambiri, achinyamata amakumana ndi tsitsi lamafuta. Mu thupi, nthawi yakutha msanga, kupanga testosterone kumawonjezeka, komwe kumakhala ndi zotsitsimutsa mu zotupa za sebaceous. Kuchulukanso kwamafuta kumawonedwanso pa nthawi ya pakati, kusamba, kusokonezeka ndi matenda a endocrine.Zikatere, munthu ayenera kufunsira kwa endocrinologist.
    • Zakudya zopanda pake. Pa ntchito yokhazikika ya minofu ya m'mimba, pamafunika mavitamini B okwanira.Kusowa kwawo, ma gace a sebaceous amasokonezeka. Kuphatikiza apo, zinthu monga caffeine kapena nikotini zimasokoneza kuyamwa kwa mavitamini awa, ndipo mowa, zakudya zamafuta ndi zonunkhira zimathandizira kupanga sebum.

    Zinthu zakunja zimakhudzanso mafuta ochulukirapo:

    • Kupukuta pafupipafupiZodabwitsa monga momwe zingamveke. Apa tikuwona bwalo loipa. Tsitsi limadetsedwa msanga, munthu amayenera kutsuka tsitsi lake tsiku ndi tsiku. Nthawi yomweyo, filimu yoteteza zachilengedwe imachotsedwa pakhungu, ndipo zotulutsa za sebaceous zimayamba kutulutsa zikhumbo zowonjezera. Zotsatira zake, tsitsili limayamba kunenepa kwambiri ndipo limakhala losavomerezeka.
    • Kuphazikika pafupipafupi komanso kwanthawi yayitali. Mafuta ochokera kumizu ya tsitsili amagawidwa m'litali lonse, ndipo amasokonezeka msanga. Momwemonso zimachitika ngati mumasinthasintha kapena kukhudza tsitsi ndi manja anu.
    • Zodzoladzola zosankhidwa molakwika Ngati zomwe mukugulitsa (shampoos, masks) ziuma khungu lanu, ndiye kuti zotupa za sebaceous zimapanga chinsinsi mwachangu. Mukalimbikira kwambiri, amapanga sebum yambiri.
    • Tsitsi losavomerezeka ndi chisamaliro cha khungu. Opanga zodzikongoletsera nthawi zambiri amalemba malangizo ogwiritsa ntchito, koma timawerenga kangati? Apa ndipomwe zolakwitsa zimachokera. Mwachitsanzo, azimayi ena amapaka mafuta osungunulira tsitsi kapena chikhodzodzo m'mutu wawo, ngakhale sanapangidwire izi. Mukamagwiritsa ntchito ndalamazi, ndikofunikira kubwezeretsa masentimita angapo kuchokera kumizu ya tsitsi. Mukamatsuka tsitsi lanu, muzigwiritsa ntchito madzi ofunda, chifukwa madzi otentha amalimbikitsa ntchito ya zisa.
    • Kuthira mchere mwachangu kumachitika pamene munthu ali m'chipinda chovala kumutu.
    • Musaiwale zazifupi. Ayenera kukhala osadetsedwa, kuchapa chida chokwanira kamodzi pa sabata.

    Sankhani shampu

    Kusambitsa tsitsi lawo, akatswiri amalimbikitsa kugwiritsa ntchito ma shampoos owonekera ndi kusasinthasintha kwamadzi. Ma shampoos a Opaque amakhala ndi michere yambiri yomwe imakhazikika pa tsitsi ndipo chifukwa cha izi, tsitsili limayamba kukhala lauve. Zinthu zokhala ngati ma gel zimakhala ndi silicone, sulfate ndi parabens, chifukwa chake sizilimbikitsidwa kuti zigwiritsidwe ntchito.

    Payenera kulembedwa phukusi - kuti lizigwiritsidwa ntchito tsiku ndi tsiku, shampu ngati iyi siyuma khungu. Samalani zikuchokera. Zoyenera, ngati zimakhala ndi ma amino acid ndi zomatira zam'mera zomwe zimayang'anira ntchito ya gace ya sebaceous - nettle, chamomile, magazus. Mafuta ofunikira a malalanje - mandimu, mandarin, lalanje, komanso mafuta a mtengo wa tiyi, bergamot, lavenda, paini, timbewu tonunkhira, komanso michere - sulufu ndi zinki zimathandizira kaphatikizidwe katulutsidwe.

    Shampu kuti tsitsi lazopaka liyenera:

    • Tsukani tsitsi ndi khungu lanu bwino
    • Chitani ntchito ya gwero la sebaceous, kuchepetsa ntchito zawo,
    • Kupatsa tsitsi kuwala ndi zofewa, kupereka kuphatikiza kosavuta.

    Kodi shampu yosankhidwa ndi yoyenera?

    Chiwerengero cha shampoos cha tsitsi chamafuta chimasokoneza aliyense wa ife, koma ngakhale mtengo wosankhidwa wamtengo wapatali samatsimikizira kuti udzakhala ndi zotsatira zabwino. Zizindikiro zotsatirazi zikuthandizani kudziwa ngati mwatola shampu molondola kapena ayi:

    • Tsitsi limatsukidwa bwino, mulibe mafuta,
    • maloko ndi omvera komanso chisa bwino,
    • Tsitsi ndi lofiirira, lonyezimira,
    • khungu pamutu osakwiya.

    Mukamatsuka tsitsi lanu, pewani kusiyanasiyana ndi kutentha kwa madzi, chifukwa kusintha kwadzidzidzi kwa kutentha kumayambitsa ntchito yogwira gland.

    Algorithm posambitsa tsitsi lanu ndi tsitsi:

    • Madzi ayenera kukhala ozizira
    • Musanatsuke, tsitsani khungu. Pakadutsa mphindi 1-2, manja amasunthira khungu kumutu,
    • Gwiritsani ntchito zinthu zoyenera.Samalani zodzoladzola zomwe zimakhala ndi dongo. Zinthu zachilengedwe zoterezi zimatha kuyamwa bwino kwambiri, kusungira mafuta onse ndikuthiritsa khungu. Mafuta ofunikira monga citrus, rosemary ndi peppermint adziwonetsanso okha kuti ndi abwino.
    • Muzimutsuka tsitsi ndi kulowetsedwa kapena kukongoletsa kwa khungwa la oak, lomwe limapangitsa kuti pakhale zopweteka.

    Ndi tsitsi lamafuta, chisamaliro chovuta chimagwira ntchito kwambiri, kupatula shampoo ndikumatsuka, gwiritsani ntchito mankhwala osalala ndi masks.

    Mafuta ndiye chofunikira kwambiri pa chisamaliro. Imathandizira alkali wotsalira pambuyo pa shampu. Ndiponso, kutengera kapangidwe kake, kumadyetsa, kumalimbitsa tsitsili ndikuthandizira kukula. Ikani mafuta kudera lonse la tsitsi, kulabadira makamaka maupangiri, mizu yake siyikhudza. Mafutawa amagwiritsidwa ntchito katatu pa sabata, amasungidwa pakhungu kwa mphindi 5 mpaka 10. Sipayenera kukhala ndi mafuta a silicone ndi masamba, chifukwa amachititsa kuti tsitsi lizikhala lolemera kwambiri ndikuwapatsa mawonekedwe owoneka bwino. Kukhalapo kwa - mapuloteni, ma acid, mchere, vitamini A, akupanga chomera komwe kumayimitsa khungu ndikulimbitsa kumapeto kwa tsitsi ndikulandiridwa.

    Masks ndi chinthu chinanso chosamalira. Ili ndi mphamvu kwambiri pa tsitsi lowonongeka. Ali ndi michere yambiri yomwe imathandiza kuthetsa mavuto ndi tsitsi lamafuta. Ikani maski yoyamba 2 pa sabata, kenako 1-2 pamwezi. Mosiyana ndi mafuta a basamu, umatha kupaka pakhungu. Mukatha kugwiritsa ntchito, chipewa cha pulasitiki chimayikidwa pamutu ndikuchiyika ndi thaulo. Kutalika kwa njirayi ndikuchokera pa mphindi 15 mpaka ola limodzi. Ngati kuli bwino kugula mafuta osungira m'sitolo, ndiye kuti masks angathe kuchitidwa kunyumba kwanu nokha.

    Maphikidwe a Mask

    Kwa tsitsi labwino amapanga masks kuchokera ku zipatso ndi ndiwo zamasamba zomwe zimakhala ndi asidi wambiri. Acids amathandizira kutsitsa tsitsi ndikupanga kuwala.

    Tsitsi likayamba kukhala loyera mwachangu, ndiye kuti m'malo mwa shampu mutha kugwiritsa ntchito yogati kapena mpiru (ufa wa mpiru umaphatikizidwa ndi madzi ofunda). Mankhwala achikhalidwe omwe ali ndi tsitsi lowola mafuta, akataya mawonekedwe okongola tsiku lotsatira, tikulimbikitsidwa kupaka izi:

    • 50g wa mowa wamphamvu
    • 10 g ya mowa 3% wa Boric,
    • Supuni imodzi ya mandimu.

    Kiwi mask

    Kiwi ndibwino kutenga olimba, osakhwima. Zipatsozi zimakhala ndi ma acid ochulukirapo. Zipatso zimayang'aniridwa ndikusenda mbatata yosenda. Onjezani viniga pang'ono pang'onopang'ono yaviniga ndi kusakaniza bwino. Gawani chigoba chonse kutalika kwa tsitsi ndikuyimirira kwa mphindi 15, ndikupukusa mutu wanu. Muzimutsuka ndi madzi ozizira.

    Kuyambira madzi a phwetekere

    Madzi a phwetekere omwe amangokonzedwa kumene ndi zamkati amachikulunga m'makutu ndikugawa kutalika konse kwa tsitsi. Chiritsani chigoba kwa mphindi 30 ndikutsuka. Tomato amakhalanso ndi asidi, omwe amaphwanya mafuta, ndipo kuwonjezera apo amakhudza magwiridwe antchito a sebaceous.

    Mu makapu 0,5 a kefir kapena yogati, madontho atatu a mafuta a malalanje, bergamot ndi rosemary amawonjezeredwa. Thirirani bwino ndikugwiritsira ntchito kumutu. Kutalika kwa njirayi ndi mphindi 30.

    Kumenya mazira awiri mpaka osalala, kutsanulira supuni 1 ya vodika ndi madzi - kusakaniza. Nthawi yomweyo pakani chipangizocho mu scalp, sikofunikira kugawa kwa tsitsi. Imani kwa mphindi 30 ndikutsuka.

    Momwe mungathane ndi tsitsi la mafuta kunyumba - malangizo a trichologist

    Akatswiri amalimbikitsa kukumbukira malamulowo, chifukwa chake mutha kuthana ndi vuto la kuipitsidwa kwa tsitsi lanu mwachangu:

    • Muyenera kusamba tsitsi lanu pansi pamadzi otentha, kuti musakhumudwitse khungu lanu kuti limasule mabisiketi a sebaceous. Sumutsani shampu ndi madzi ozizira kuti pores yomwe imatseguka mukamatsuka.
    • Tsitsi limayenera kumetedwa pafupipafupi, popeza njirayi imagwira pakhungu ngati kutikita minofu ndipo imatsogolera pakuchulukana kwa ntchito ya gps yofanana.
    • Kuvala thaulo lalitali m'mutu mutatha kusamba kumakhudza tsitsi, ndiyekereratu kupukuta tsitsi ndikukhazikitsanso thauloyo.
    • Zipewa zimachepetsa kutuluka kwa mpweya, ngati zingatheke ziyenera kuvalidwa pafupipafupi, apo ayi tsitsi limayamba kuda.

    Manga

    Ngati muli ndi nthawi, ndikulimbikitsidwa kuti muzidzipukuta musanatsuke tsitsi lanu. Tsitsi lokhala ndi mafuta limayendetsedwa ndi njirayi 1-2 pamwezi. Zomwe zimapangidwazo zimagwiritsidwa ntchito kuzinthu za tsitsi ndikugawa kutalika kwake, kenako ndikuvala chipewa ndikutenthetsa ndi thaulo. Ndondomeko kumatenga 30 mphindi 1 ora.

    Zothandiza kwambiri kwa tsitsi lopaka mafuta ndi alumina, lomwe limagulitsidwa ku pharmacy, kapena ndi dongo lachilengedwe. Clay imakhala ndi zinthu zomwe zimachepetsa ntchito ya gwero la sebaceous ndipo imathandizira kagayidwe kazikhala pakhungu.

    Masamba atsopano a dandelion amathandizira kuchotsa kutetezedwa kwambiri kwa sebum. Amaphwanyidwa ndi misa ya mushy ndikuigwiritsa ntchito kutsitsi. Imani kwa mphindi 5, kenako kuphatikiza tsitsilo ndikugwiritsanso kwa mphindi 10. Pambuyo pa njirayi, mitu imatsukidwa ndi shampu.

    Masamba opukutira ndi zipatso za phulusa la m'mapiri zimathandizanso ndi tsitsi. Zitsamba zosakanizika ndi nthaka. The osakaniza umapaka scalp, kuvala akusamba kapu ndipo chofungatira kwa mphindi 10. Kenako tsitsilo limasungidwa ndikusungidwa kwa mphindi khumi.

    M'malo okongoletsa okongola, akatswiri odziwa ntchito amatha kulangiza njira zingapo za tsitsi lamafuta, pambuyo pake adzawoneka athanzi ndikupanga voliyumu.

    • Chilolezo Choyera. Mankhwala omwe amagwiritsidwa ntchito pophira amawuma khungu ndi kuthetsa vutoli kwakanthawi.
    • Therapy wa Ozone Njirayi si yodzikongoletsa yokha, komanso ya zamankhwala, motero salon iyenera kukhala ndi layisensi yapadera yomwe imalola mbuyeyo kupereka ntchito zachipatala. Therapy ya Ozone imapangidwira anthu omwe ali ndi secretion yambiri ya zotupa za sebaceous, zomwe zimayendetsedwa ndi zovuta, kuyabwa, tsitsi. Njirayi imakonza njira za kagayidwe kachakudya, zimachotsa mabakiteriya, imakhutitsa khungu ndi mpweya ndi michere.

    Pali mitundu iwiri ya mankhwala a ozoni: mu mawonekedwe a jakisoni, ndiye kuti, mankhwalawa amapaka pakhungu ndi "greenhouse" - kapu yapadera imayikidwa, yomwe imalola michere kulowa mkati mwa khungu.

    • Mesotherapy Zimatengera ntchito zachipatala ndipo zimapangidwira anthu omwe ali ndi sebum, seborrhea. Katswiri amapanga jakisoni m'malonda. Kuchuluka ndi kapangidwe ka mankhwala apadera kumawerengeredwa aliyense payekha.

    Momwe mungachiritsire tsitsi mafuta ophatikiza ndi zakudya zoyenera?

    Komabe, ngati choyambitsa cha tsitsi chamafuta chagona m'thupi lakusowa - mavitamini ndi michere, phindu lonse la kayendetsedwe ndi chisamaliro cha tsiku ndi tsiku limachepetsedwa mpaka zero. Ndipo pakupita nthawi, vutoli lidzawonekeranso mobwerezabwereza.

    Zakudyazo ziyenera kukhala ndi zipatso komanso masamba ambiri, phala - oat, tirigu, chimanga, burwheat, zinthu zamkaka, uchi. Lowetsani nyemba za nyemba mumenyu yanu. Muli ndi michere yambiri - sulufu, mkuwa, nthaka. Mafuta a nyama amasinthidwa ndi mafuta a masamba. Kuchepetsa kumwa kwa maswiti, zakudya zonunkhira, khofi, zonunkhira ndi nyama zosuta.

    Kuuma ndikongoletsa tsitsi lamafuta

    Tsitsi lothira mafuta pambuyo pakupukuta liyenera kuumitsidwa mwachilengedwe. Ndikwabwino kukana chokomeracho kapena kungochichitira pokhapokha. Ngati zili choncho, musamayimitse tsitsi lanu lonyowa, liwume kaye, kenako liume ndi ziwalo. Zilibe vuto kwa tsitsi kuposa mpweya wotentha.

    Koma makongoletsedwe ndibwino amakonda kumeta tsitsi, lomwe silikuyenera kuti lipangidwe. Pakakhala tsitsi la mafuta ambiri, akakhudzidwa pang'ono, amakhala nthawi yayitali ndipo safuna kuti azitsuka pafupipafupi.

    Mukamavala masitayilo, onetsetsani kuti mulibe tsitsi kumizu kuti muchepetse kulumikizana ndi khungu, kuti asachedwe kunenepa kwambiri. Pazifukwa zomwezo, ma curlers nawonso ndi oyenera, ndibwino kugwiritsa ntchito zazikulu.

    Njira zopewera

    Tsitsi lamafuta, ndithudi, limayambitsa zovuta kwa eni ake, motero njira zotsatirazi ndizothandiza:

    • Osasamba tsitsi lanu pafupipafupi; ngati kuli kotheka gwiritsani ntchito shampu yowuma. Imatenga mafuta ochulukirapo ndipo imawonjezera tsitsi.
    • osakhudza tsitsi lanu
    • chepetsani nthawi yophatikiza, gwiritsani ntchito chisa chachikulu pacholinga ichi, koma osati pulasitiki
    • gwiritsitsani zakudya zoyenera
    • muzimutsuka tsitsi lanu ndi madzi ozizira komanso mankhwala azitsamba.

    Chifukwa chake, lero pali masks ambiri osiyanasiyana, njira zomwe zimathandiziradi kuthana ndi tsitsi lamafuta ndikuwapatsa mawonekedwe abwino. Koma zotsatira zabwino zimatha nthawi yayitali pokhapokha ngati mukusamalidwa nthawi zonse, osateteza mphamvu ndi nthawi pa tsitsi lanu kenako adzakusangalatsani ndi kukongola kwawo.

    Tsitsi lamafuta: nsonga zakugwiritsa ntchito scalp exfoliation

    Kusenda ndi njira yabwino kwambiri yotsukira mafuta am khungu. Zimathandizira kutulutsa kosanjikiza kwapamwamba kwa epidermis, kukonza kukoka kwam'mimba. Khungu limapuma bwino ndikupeza zakudya. Ndikofunika kusanthula musanayambe kugwiritsa ntchito masks othandizira.

    Pali maphikidwe angapo owerengera tsitsi.

      Mchere wamchere. Pazolinga zathu, mchere wabwino kapena wapakatikati umafunikira. Iyenera kupakidwa pakhungu kwa mphindi zingapo ndikusiyidwa pamutu pambuyo pa njirayi. Tsitsi liyenera kuyamba limanyowa pang'ono. Ndikofunika kuphimba tsitsi ndi polyethylene. Nthawi yowonetsa ndi theka la ola.

    Mchere ndi kefir. Muthanso kuwonjezera kefir kapena yogati pamchere wamchere. Ndikulimbikitsidwa kupaka tsitsi pang'onopang'ono ndikupukusira mumizu. Siyani kusakaniza kwa tsitsi lanu kwa mphindi 30. Pambuyo muzimutsuka ndi shampu. Mutha kugwiritsa ntchito peeling mchere kawiri pa sabata. Chachikulu ndichakuti musakande khungu, musapake mwamphamvu kwambiri.

  • Mkate wa bulauni. Mitengo yam'madzi yam'madzi imayesedwa ndi madzi otentha. Pambuyo kukakamira kwa ola limodzi, amatha kuyamba kupukutira. Mutha kuchapa zovala popanda shampu.

  • Pambuyo poyeretsa khungu ndi kupindika, tsitsili limakhalabe loyera komanso lalitali kwa nthawi yayitali.

    Momwe mungachotsere tsitsi lopaka mafuta ndi rinsing

    Sizingatheke kuthetsa vuto la tsitsi lamafuta m'masiku ochepa, komabe, kutsatira malangizo osavuta kungathandize kwambiri maonekedwe a tsitsi. Poyamba, mfundo yaying'ono yomwe imayang'anitsitsa: ngati mumasamba tsitsi lanu tsiku lililonse, yesani kuchita izi m'mawa, osati madzulo, chifukwa tiziwalo timene timagwira bwino usiku.

    Kumbukirani kuti ndizotheka kuthana ndi mafuta ochulukirapo mwakutsuka pambuyo pakusamba:

      Ngati mukufuna kupatsa mphamvu ma curls osagwiritsa ntchito chowongolera, muzimutsuka tsitsi lotsuka ndi mandimu. Madontho ochepa chabe pa lita imodzi yamadzi amachepetsa kupanga mafuta ndi scalp. Komanso mandimu amatha kusakanikirana ndi kulowetsedwa kwa mbewa ndikumatsuka tsitsi ndi osakaniza.

    Ndikulimbikitsidwa kusamba tsitsi ndi infusions azitsamba. Chamomile woyenera, nettle, sage, coltsfoot, akavalo akavalo, rosemary. Masupuni angapo azomera zouma (kamodzi kapena kusonkhanitsidwa) amathiridwa ndi madzi ndikuwiritsa kwa mphindi 15. Zotsatira zake zimayatsidwa ndi kusefedwa. Kenako amatsuka tsitsi lawo.

    Kulowetsedwa ndi wort wa St. Sakanizani gawo limodzi la udzu wouma wa St. John ndi magawo asanu a madzi, wiritsani, kupsyinjika kudzera mu suna ndikuzizira pang'ono. Muzimutsuka tsitsi ndi njirayi kangapo pa sabata. Kuti mupeze zotsatira zosatha, mudzafunika kuchokera pamachitidwe 12.

    Vuto la tsitsi lamafuta limayendetsedwa bwino ndi plantain. Thirani supuni zisanu ndi zitatu za masamba osankhidwa ndi lita imodzi yamadzi ndikuwiritsa kwa mphindi 25-30. Chifukwa cha kulowetsedwa kumasefedwa ndi kukhazikika. Mutha kutsuka tsitsi lanu ndi njirayi mutatha kusamba.

  • Decoction yotere imathandiza kulimbana ndi tsitsi lowonjezera mafuta: kutsanulira supuni zingapo za chowawa ndi 1 lita imodzi ya madzi otentha ndikuwiritsa kwa mphindi 10. Pambuyo pake, onjezani masamba a 3 Bay ndikuumirira theka la ola. Mukatha kutsuka, muzitsuka tsitsili ndi kulowetsedwa.

  • Mawonekedwe Osamalira Tsitsi

    Kuti muchepetse kutengera kwina komwe kumayambitsa tsitsi lamafuta, muyenera kutsatira malangizowa:

      Chinthu choyamba kukumbukira ndi kutentha koyenera. Yesetsani kuti musasambe tsitsi lanu ndi madzi otentha kwambiri. Ndibwino ngati kuli kutentha kofanana ndi thupi (mpaka madigiri 37), kapena ngakhale kuzizira (28-25 madigiri).

    Chotsatira ndikumeta tsitsi. Yesani kugwiritsa ntchito pang'ono momwe mungathere kapena khazikitsani boma la kutentha pang'ono, ngati izi ndizotheka kwa chitsanzo chanu.

    Zobwezeretsa, ma curling ma curling ndi ma curls ziyeneranso kuyikidwa pambali kwakanthawi. Mwina amaumitsa tsitsi kwambiri, ndipo thupi, chifukwa chake, limayesetsa kulipirira chinyezi chosowa.

    Pofuna kuti musavutike ndi mizu ya tsitsi lokhazikika, gwiritsani ntchito chipeso chokhazikika kapena chisa ndi mano osowa m'malo mwa maburashi. Omaliza, mwina, amaphatikiza tsitsi mwachangu, komanso amagawitsani sebum yowonjezera kutalika konse kwa tsitsi. Ndipo musaiwale kutsuka chisa chanu kamodzi pa sabata ndi madzi othamanga, makamaka ndi sopo. Chifukwa chake, mafuta ndi tinthu tating'onoting'ono pakhungu siziunjikira pa iye.

    Ndikwabwino kusankha masitayilo ogulitsa pamadzi. Ndi bwino kukana mafuta kapena zinthu zonenepa kwakanthawi. Kumbukirani kuti mitundu yambiri yopangira tsitsi, mwachitsanzo, kuti imveke tsitsi, kusalala kapena kuphatikiza bwino, iyenera kuyikidwa kutalika lonse la tsitsi, kubweza masentimita awiri kapena atatu kuchokera kumizu. Zotsatira za izi sizimavutika kwambiri, koma mafuta amkati amafuta sangawonekere kuzowonjezera zakunja.

    Sankhani shampu woyenera. Ndi bwino ngati ikuchokera ku mndandanda wa mankhwalawo, ndikuyenera kugulidwa ku pharmacy. Shampoos sayenera kukhala ndi lipids, mapuloteni ndi silicone. Zosakaniza zonsezi zimangokulitsa tsitsi.

    Palinso chinyengo china: gwiritsani ntchito shampoo yowumitsidwa pang'ono ndi madzi kutsitsi. Kuti izi zitheke, ziyenera kuyamba kupezedwa bwino ndikuziyikira. Popeza chithovucho chimakhala ndi tinthu tomwe timayatsira mlengalenga, chimavulaza milingo ya tsitsi, koma chimayipitsa litsiro ndikuzola mafuta bwinobwino.

  • Chepetsani kuwonetsedwa kwa UV pa tsitsi. Onetsetsani kuti mumavala zipewa pakuwala.

  • Momwe mungasamalire tsitsi lamafuta - onani vidiyo:

    Zolinga zamafuta ambiri

    Chifukwa chachikulu chomwe tsitsi limakhalira mafuta ambiri mwachangu limatha kutchedwa kusagwira bwino ntchito kwa ziwalo za sebaceous. Zinthu zomwe zimakhudza kusintha kwa ntchito yawo ndi izi:

    • cholowa
    • zizolowezi zoipa
    • kagayidwe kachakudya,
    • kupsinjika
    • kulemera kwathunthu
    • kusokonezeka kwa mahomoni
    • kuperewera kwa zakudya m'thupi
    • kusamalira tsitsi losayenera
    • matenda amkati.

    Nthawi zambiri chomwe chimayambitsa tsitsi la mafuta ndi seborrheic dermatitis. Kuti muyambe kulandira chithandizo, ndikofunikira kukaonana ndi trichologist, kudziwa zomwe zimayambitsa mafuta ndikuyamba kubwezeretsa tsitsi. Komanso, mafuta a sheen amatha kuwoneka chifukwa chakuwonetsetsa kwambiri kapena kusasamala kwa khungu. Kugwiritsa ntchito maski pafupipafupi ndi zopaka kumavulaza tsitsi komanso kumangowonjezera. Kuvala kwa zipewa zopangidwa nthawi yayitali kumatha kuyambitsa kunenepa kwambiri, makamaka nyengo yachisanu.

    Monga momwe masewera amasonyezera, ndiye kuti ma brunette nthawi zambiri amakumana ndi vuto la tsitsi lamafuta, ochepa mafuta nthawi zambiri amakhala ndi ma blondes komanso tsitsi lokongola. Zonunkhira zonunkhira zochepa zimakhala zopanda tsitsi lopotana kuposa tsitsi lolunjika. Pangozi ndi anthu okalamba komanso achinyamata, popeza nthawi imeneyi imasintha. Pazifukwa zomwezo, mafuta amapezeka nthawi yapakati, panthawi yomwe akusamba, kapena pogwiritsira ntchito njira zakulera pakamwa.

    Mafuta amapezeka bwanji pakhungu

    Sizokayikitsa kuti wina sangathe kuzindikira kuchuluka kwa mafuta pamatsitsi, chifukwa maloko amafuta amawoneka osagwira ntchito konse. Zizindikiro zochititsa chidwi kwambiri zamafuta a curls ndi awa:

    • tsitsi louma
    • seborrhea,
    • kuwonongeka kwa tsitsi
    • kulephera kupanga tsitsi
    • fungo losasangalatsa kuchokera ku tsitsi
    • mafuta mpaka pakati pa zingwe ndi kuuma kwa nsonga,
    • wonyezimira.

    Kunja, zizindikiritso zotere ndizosasangalatsa kwambiri, mtsikanayo amadzichitira ulemu pang'ono, ndipo chifukwa cha tsitsi lamafuta satha kupanga tsitsi. Monga lamulo, mafuta a curls amatha kuonedwa patangopita maola ochepa mutatsuka tsitsi.

    Malangizo osamalira ndi kuchira tsitsi

    Ngati simukudziwa momwe mungachotsere mizu yamafuta, muyenera kukaonana ndi dokotala wa trichologist, kudziwa zomwe zimayambitsa ndikuyamba kulandira chithandizo. Pakayaka mafuta, timalimbikitsidwa kuchita izi:

    • kutsatira zakudya
    • imwani mavitamini
    • khalani athanzi
    • gwiritsani ntchito zomasulira kunyumba ndi zitsamba posambitsa tsitsi lanu
    • sambani tsitsi lanu ndi mankhwala opukutira.

    Ngati muli ndi tsitsi loonda, koma lamafuta, ndiye kuti simungathe kuchita lokha ndi mankhwala kunyumba, muyenera kuchira kwathunthu. Njira zabwino zolimbana ndi mafuta a tsitsi zimaphatikizapo:

    1. Chithandizo cha Ozone. Njira imakhala ndi jekeseni wophatikizira wa singano wokhala ndi zosakaniza ndi mpweya wa ozoni kuti muchepetse mafuta obisika. Mankhwala, njira 10 zosaposa mphindi 20 ndizokwanira.
    2. Mesotherapy. Njirayi imakhazikitsidwa ndikuyambitsa khungu kuti mugwiritse ntchito masingano amadzimadzi omwe ali ndi mavitamini, ma macro ndi ma microelements ndi zinthu zina zamankhwala, chifukwa chomwe ntchito ya gulu la sebaceous limachepetsedwa. Njira ya bwino imakhala ndi njira 5-10, iliyonse imatenga mphindi 30-50.
    3. Laser shawa. Ndondomeko yopanda kupweteka konseko, ikuchitika tsiku lililonse, osapitilira mphindi 10. Kuti muchotse tsitsi lakumaso pamafunika njira zosachepera 10.
    4. Cryotherapy. Njira yakuchiritsira iyi ndi imodzi mwazitetezedwe ndipo imapangidwa ntchito popaka tsitsi ndi madzi asafe. Njira yonse ya mankhwalawa imagawidwa panjira 15 zomwe zimachitika kamodzi pa sabata. Kutalika kwa njira imodzi sikupitirira mphindi 10.

    Kodi ngati mafuta mizu yokha

    Malangizo angapo othana ndi vutoli:

    • Mizu yolinganizidwa bwino imawonetsa kuti tsitsili limasenda madzi. Muzochitika zoterezi, muyenera kusintha kugwiritsa ntchito shampoos ndi mafuta opaka kuti muwone bwino tsitsi lanu, komanso kupanga masks otentheka kamodzi pa sabata,
    • Iyenera kumizidwa mofananira, ndikuyendetsa chisa kuchokera ku mizu mpaka kumapeto. Zotsatira zake, mafuta ochulukirapo adzatalikirana kutalika konse ndipo sazindikira. Kuyang'aniridwa kuyenera kulipiridwa panthawi yakuphatikiza - osachepera mphindi 10, apo ayi palibe zotsatira zabwino. Potsatira malamulo osavuta awa, mumatha kutsuka tsitsi lanu pafupipafupi.
    • Vuto la mizu ya sebaceous imatha kuwoneka kuchokera pakuwuma ndi mpweya wotentha. Chifukwa cha izi, mafuta ochulukirapo ochulukirapo amawonekera, zomwe sizingatheke kuzindikira kwakanthawi. Anthu okhala ndi tsitsi lamafuta kumizu amafunikira kusiya chowuma tsitsi, kapena kugwiritsa ntchito regimen yozizira yomwe imakhudzanso khungu.
    • Kuti mizu isawoneke ngati yopaka mafuta, mutha kugwiritsa ntchito zida zomwe zili ndi zakumwa zoledzeretsa. Tonics ndi mousses oyang'anira nkhope ndizoyenera - ziyenera kupakidwa pathupi la thonje ndikudzipukula pamutu pawo, kenako ndikusenda, ndikugawira madziwo tsitsi lonse.

    Momwe mungatsuke tsitsi

    Ngati tsitsili ndi mafuta, amafunikira chisamaliro chapadera. Mutha kuchita izi kunyumba, chinthu chachikulu sikuti kuvulaza.

    Zokuthandizani:

    1. Kuti tsitsi lizioneka lokongola, musanatsuke, muyenera kupaka m'mutu kutanthauza kuti: Refaya, msuzi wa karoti kapena yogati.
    2. Ndikofunikira kusankha shampu yomwe idapangidwira tsitsi la mafuta. Zotsekera zina sizigwira ntchito: gland ya sebaceous idzatseguka ndikugwira ntchito mwachangu.
    3. Muyenera kusamba tsitsi lanu kawiri, kutsuka shampu ndi madzi. Kuti muchite bwino, mutha kugwiritsa ntchito madzi pansipa kutentha, chifukwa kutentha kumawonjezera kubisalira kwamafuta ndi scalp.
    4. Pakusamba modekha, ndikofunikira kugwiritsa ntchito madzi osungunuka, koma ngati sizingatheke, ndikokwanira kuti muzitsuka tsitsi lanu.
    5. Tsitsi likakhala lamafuta kwambiri, ndibwino kutsanulira shampoo pamizu kuti lisaume.
    6. Simungathe kufinya khungu lanu ndi manja anu mwamphamvu, muyenera kugawa shampooyo moyenera pamatsitsi onse, kenako muzitsuka bwino kuchotsera zotchingira kuti chisakhalepo.

    Zakudya zoyenera ngati tsitsi lili ndi mafuta ambiri

    • Kuti mavitamini azikhala osavuta, ndikofunikira kulabadira kugwiritsa ntchito mavitamini okwanira
    • Muyenera kutsatira zakudya zomwe zimachepetsa kudya zamafuta ndi mafuta osenda. Komanso, simungathe kudya zakudya zamchere komanso zonunkhira, zabwino kwambiri kapena zonunkhira,
    • Mowa uyenera kutayidwa, kugwiritsidwa ntchito kwake kumakhudza mkhalidwe wa tsitsi.
    • Ndikofunika kuphatikiza zinthu monga mkaka, mazira, chimanga, masamba ndi zipatso muzakudya - zimakhala ndi mavitamini atsitsi. Nkhuku ndi nsomba zamafuta ochepa sizimavulaza, chifukwa chake mutha kudya zomwe mumakonda.

    Shampoo yogwiritsira ntchito tsitsi lopaka mafuta

    Mitundu yambiri yazosamalira tsitsi ndi yochulukirapo, chinthu chachikulu ndikusankha othandiza:

    • Chithunzi Chokongola. Mukamasankha pagawo la premium, shampoo Yachisangalalo cha Spain iyenera kukondedwa. Imadyetsa tsitsi ndikulimbana ndi uve wowononga pafupipafupi,
    • Natural Tech Rebalancing System aku Italy amatsuka kwambiri popanda kuyambitsa zotupa za sebaceous. Kuphatikizika kwa chida ichi kuli ndi azeloglycine, omwe amagwiritsidwa ntchito ndi akatswiri odziwa zodzikongoletsera. Izi zimachepetsa kubisala kwamafuta amafuta,
    • RussianNatura Sib America Voliyumu ndi Balance Amapangira tsitsi lamafuta. Zotsatira zake zimakhalapo kwanthawi yayitali. Imadumphadumpha, ndipo imatenga nthawi yayitali.
    • The zikuchokera Shauma 7 Zitsamba zimaphatikizidwa ndi akupanga a chamomile, hops ndi rosemary. Chifukwa cha chilengedwe chake, tsitsi limabwezeretseka. Chipangizocho chimakonza bwino tsitsi la mafuta.

    Kuphatikiza pa shampoos zamadzimadzi, palinso zouma komanso zolimba zomwe zadzipangira okha zogulitsa komanso zodalirika.

    • Mafuta odana ndi mafuta Zikuwoneka ngati kutsitsi. Ili ndi mavitamini ofunikira tsitsi, chifukwa chake momwe mawonekedwe akewa amawonekera osati atsopano, komanso athanzi. Kugwiritsa ntchito pafupipafupi sikulimbikitsidwa, chifukwa sikuti mumagwiritsidwa ntchito mankhwala,
    • Kudumphira msipu chikuwoneka ngati sopo. Juniper Series adapangira tsitsi la mafuta. Chifukwa cha kapangidwe kazinthuzi, tsitsi limakhala losalala komanso lofewa. Vuto la kufinya tsitsi limatha, amapezeka bwino.

    Momwe mungagwiritsire dermatitis seborrheic

    Seborrhea ndi matenda omwe nthawi zambiri amapezeka pakhungu. Zimatengera mawonekedwe owoneka bwino, ndipo nthawi zina zimawuluka kwambiri. Chimodzi mwazomwe zimayambitsa matendawa ndi kulephera kwa mahomoni m'thupi. Komanso kuwonongeka kumatha kuchitika chifukwa cha m'mimba kapena mavuto amthupi.

    Dermatitis ya seborrheic imadziwika ndi kuwonjezeka kwa ntchito ya gace ya sebaceous. Chifukwa cha matendawa, tsitsi limakhala lamafuta nthawi zonse komanso lakuda.

    Vutoli limakulirakulira munthu akamachita mantha kapena akachita masewera olimbitsa thupi.

    Zitha kutenga nthawi yayitali kuti muchiritsidwe, chifukwa chake mufunika kutsatira njirayi mwamaganizidwe komanso kwakuthupi.

    Madokotala amalimbikitsa kuyang'anira tsitsi ndi chisamaliro cha khungu, komanso kuyamba kudya, kumwa mavitamini A, D, E, K, gulu B (1, 2, 6) ndi ascorbic acid. Kuphatikiza pa mavitamini, ndizomveka kuyamba kupanga cryomassage ndi nayitrogeni wamadzi. Zikomo kwa iye, kukula kwa zotupa za sebaceous kumachepa, khungu limakhala losakwiya.

    Katswiri wazodzikongoletsa amatha kulangizira ma shampoos ndi ma balm. Mulibe utoto kapena zinthu zovulaza, popeza amapangidwira khungu lamavuto. Gastroenterologists amapereka zakudya zomwe zimathandizira kulimbitsa chiwindi ndi matumbo. Pakakhala vuto mu ubongo wamanjenje, wamanjamanjala amakayikira masisitere.

    Musanafike pakudziyimira nokha seborrheic dermatitis, ndikofunikira kulumikizana ndi trichologist ndikupeza chomwe chimayambitsa matendawa, apo ayi pali ngozi yotsalira ndi matendawa mutayesa kuwachiza.

    Zopangira mankhwala opangira tsitsi la mafuta

    Tsitsi lokhala ndi mafuta (akatswiri azamankhwala akudziwitsa zomwe mungachite kunyumba) limayikidwa mwadongosolo mothandizidwa ndi mankhwala opangira mankhwala a pharmacy.

    Njira Zothandiza:

    • Kuti muchepetse zotupa zake kuti muchepetse ntchito zawo, mutha kugwiritsa ntchito mafuta onunkhira a salfa.
    • Selenium sulfide imagwiritsidwa ntchito mu shampoos ndi Sulsen Mite.
    • Zinc pyrithione imapezeka mu mawonekedwe a aerosol, kirimu kapena shampu. Itha kupezeka pansi pa dzina la Skin-Cap.

    Kuti muchite bwino, kugwiritsa ntchito mankhwalawa kuyenera kuphatikizidwa ndi moyo wathanzi komanso kudya wathanzi. Zinthu zonse zomwe zili pamwambazi zimakhala ndi mavitamini A, B, E ndi zinc, omwe ndi othandiza pakumeta.

    Chinsinsi 1 - mpiru ndi Kefir

    Maski okhala ndi mpiru amakhala ndi zowuma.

    Mpiru ndi kefir chigoba:

    • kefir - 2 tbsp.,
    • mpiru - supuni 1,
    • uchi - 1 tsp

    Zosakaniza zimaphatikizidwa, kusasinthika kumayikidwa kwa tsitsi ndikudikirira mphindi 40. Sambani chigoba ndi shampu.

    Chinsinsi 2 - Mapuloteni ndi Mafuta a Burdock

    Masks a dzira la nkhuku amachepetsa kukula kwa zotupa za sebaceous ndikuwonjezera voliyumu.

    Kuchuluka kwa zoyera ndi dzira:

    • zoyera dzira - 2 ma PC.,
    • mafuta a burdock - supuni 1,
    • mandimu - 1 tsp

    Zomwe zimapangidwazo zimaphatikizidwa muzosakaniza zowoneka bwino ndipo zimayikidwa m'litali lonse la tsitsi, kuyambira mizu. Sambani ndi shampu.

    Chinsinsi 3 - Cognac ndi uchi

    Maski okhala ndi burande amatha kuchepetsa kumasulidwa kwamafuta obisika, chifukwa cha tannin.

    Mask a cognac ndi uchi:

    • cognac - supuni 1,
    • uchi - 1 tsp,
    • dzira yolk - 1 pc.

    Zosakaniza zake zimaphatikizidwa ndikuyika tsitsi. Phimbani tsitsilo ndi thaulo kapena kanema wowuma kwa mphindi 40, kenako muzitsuka chigoba ndi shampu.

    Chinsinsi 4 - Khofi

    Maski a khofi amachotsa bwino maselo a khungu ndi mafuta.

    Maski a khofi:

    • khofi - 1 tsp

    Pindani khofi wamphamvu, kapena tengani chakudyacho pambuyo pa chakudya cham'mawa, ikani zosakaniza ndi mizu ya tsitsi lowuma ndikuligwira kwa theka la ola, ndikuphimba ndi thaulo. Sambani chigoba ndi madzi.

    Chinsinsi 5 - Mbatata ndi Kefir

    Chigoba chokhazikitsidwa ndi mbatata chimachotsa mafuta ochulukirapo ndikulimbitsa tsitsi.

    Maski a mbatata ndi kefir:

    Mbatata zosaphika ziyenera kukometsedwa ndi kufinya. Kefir amawotha mu mayikirowevu. Mbatata ndi kefir zimasakanizidwa kukhala zosakaniza chimodzi ndikuyika mizu. Pambuyo pakatha maola 1-2, chotsani chigoba ndi shampu.

    Chinsinsi 6 - Mkate

    Chigoba cha mkate chimaphwa ndikutsuka khungu, ndiye kuti chimakhala chokwanira ndi tsitsi la mafuta. Ndikulimbikitsidwa kugwiritsa ntchito chigoba chimodzi 1 m'masiku 7.

    Chigoba chachikulu:

    Mkate uyenera kuthiridwa ndi madzi otentha kwa maola awiri kapena usiku. Zotsatira zosakanikirana zimayenera kumizidwa ndi cheesecloth ndikupaka mizu ya tsitsi. Pambuyo mphindi 40, sambani ndikuthiramo ndi madzi ofunda.

    Zopangira zopaka tsitsi kuti azipaka tsitsi

    Kugwiritsa ntchito zipsera za tsitsi, mutha kuthana ndi zovuta, chotsani zodetsa, kulola kuti khungu lipume, kuyeretsa khungu pakhungu lakufa ndikuthandizanso magazi.

    Kuthana ndi vuto la tsitsi lopaka mafuta kumathandiza kukonzekera kudzipanga kwawo. Amagwiritsa ntchito zinthu zomwe zimapezeka m'nyumba iliyonse, zomwe zimapangitsa kuti zida zotere zikhale zotsika mtengo komanso zosavuta kugwiritsa ntchito kunyumba.

    Pofuna kuthana ndi mafuta opaka, osakaniza ndi otsika mtengo ndizofunikira:

    • koloko
    • shuga
    • mchere
    • khofi
    • mafupa pansi kuchokera zipatso kapena zipatso.

    Musanapange cholembera chakunyumba, muyenera kuganizira kuti shuga, mchere ndi koloko zimasungunuka m'madzi, kuti zitsukidwe mosavuta. Khofi ndi mafupa amagwiritsidwa ntchito bwino pa tsitsi lalifupi komanso lakuda, kuti pambuyo pake pasakhale zovuta kuziphatikiza.

    Chinsinsi:

    • Kutengera ndi shuga kapena mchere. Shuga / mchere - 2-3 tbsp., Madzi - 1 tbsp. Zosakaniza ndi zosakanikirana ndipo zosakaniza zomwe zimayikidwa zimagwiritsidwa ntchito kuzika mizu, pomwe mukudzipaka nokha. Kenako muzimutsuka ndi shampu,
    • Ndi mafuta. Shuga / mchere - 2-3 tbsp., Mafuta aliwonse - 1 tbsp. Sakanizani zigawo zikuluzikuluzo ndikusisita khungu. Chifukwa cha mafuta, khungu silivulala. Sambani osakaniza ndi shampu,
    • Ndi kuwonjezera kwa mafuta ndi shampu. Shuga / mchere - supuni 2-3, mafuta aliwonse - supuni 1, shampu yosamalira - supuni 1 Zotsatira zosakanikirazo amazizikiritsa kumizu, ndikusesa pang'ono. Sambani zosakaniza, kuyesa tsitsi laukhondo poyendetsa dzanja. Ngati mafuta atsala, ndiye kuti muyenera kugwiritsanso ntchito shampoo,
    • Zodzoladzola zadongo. Dongo louma - supuni 1, shuga / mchere - supuni zitatu, madzi - supuni zitatu

    Zinthu zouma zimaphatikizidwa ndi madzi ndikuzigawira pamizu yonyowa ndikusenda massaging. Osakaniza azikhala pa tsitsi lanu kwa mphindi 5 mpaka 10, kenako muzitsuka ndi shampu. Chotupa chilichonse chimawuma khungu, ndiye kuti simuyenera kuwachotsanso nthawi imodzi m'masiku 7. Mukatha kugwiritsa ntchito osakaniza, padzakhala kusintha kowoneka bwino mu tsitsi.

    Mankhwala azitsamba azitsamba

    Polimbana ndi tsitsi lamafuta, mankhwala othandizira azitsamba amathandiza, omwe angathe kuchitidwa kunyumba.

    Kuti tikonzekere kulowetsedwa, muyenera kugula ku malo azamankhwala zosowa zofunika kuti musankhe:

    • chowawa
    • sage
    • phulusa laphiri
    • akavalo
    • khungwa la oak kapena yarrow.

    Liquid nthawi zambiri limagwiritsidwa ntchito pa tsitsi loyera. Amathetsa tsitsi ndi khungu lamafuta ambiri, limasintha kapangidwe ka tsitsi komanso mawonekedwe ake, limathandiza kulimbana ndi kuchepa kwa tsitsi, kulimbitsa matsitsi a tsitsi.

    Maphikidwe a mankhwala azitsamba:

    1. Ngati mukusakaniza 1 tbsp. maluwa otentha komanso maluwa ambiri a chamomile, mumapeza mafuta ambiri omwe safunika kutsukidwa. Kuti mumuphike, muyenera kuthira zitsamba 2 tbsp. madzi otentha, brew ndi fyuluta. Kenako amadzisungitsa kumizu ya tsitsi ndikugawika wogawana kutalika konse.
    2. Kuti mupange kulowetsedwa komwe kumathandiza ndi tsitsi lamafuta, muyenera kutenga chopukutira chilichonse mwa zitsamba zakumwambazi ndikuzaza ndi madzi otentha. Kenako, msuzi umasiyidwa kwa mphindi 60, kapena wowiritsa mphindi 10 pamphamvu wotsika. Musanagwiritse ntchito, kulowetsedwa kuyenera kutsukidwa zidutswa za zitsamba ndikuzizira. Kuti mupeze zolondola, muyenera kutenga zosakaniza mu 1 mpaka 10.

    Mutha kusakaniza nokha decoction nokha, koma chinthu chachikulu ndikuonetsetsa kuti palibe zomwe zingachitike. Kuti muchepetse tsitsi lathunthu m'mafuta owonjezera, mutha kuwonjezera madontho 10 a mandimu (1 tsp).

    Mafuta Ofunika Kwambiri ndi Tsitsi La Mafuta

    Kuti tsitsi lisakhalenso mafuta, mutha kugwiritsa ntchito mafuta ofunikira kunyumba. Izi ndizosavuta kuchita ngati mumagula mafuta achilengedwe a mtengo wa tiyi, lavenda, ndimu kapena chipini.

    Momwe mungagwiritsire mafuta ofunikira:

    • Mtengo wa tiyi umagwiritsidwa ntchito bwino ndi shampoo. Ndikofunikira kugwetsa madontho angapo pamtsitsi mukamatsuka tsitsi lanu. Muthanso kuwonjezera madontho 8 amafuta ku botolo lothira ndikuwathira madzi osalala, kenako kutsira madzi obwera kutsitsi, pafupi ndi mizu,
    • Lavender imagwiritsidwa ntchito chimodzimodzi ngati mtengo wa tiyi. Imadzauma bwino komanso imapatsa mphamvu tsitsi
    • Mafuta a mandimu amachotsa mafuta pakhungu, koma ndibwino kuti muwonjezere ndi masks kapena shampu.

    Zopukutira Mafuta

    Pali mitundu iwiri ya nyimbo yophatikizira muzu wa tsitsi kuti muthane ndi kutulutsa kochulukirapo kwamafuta: zachilengedwe ndi ma ampoules. Kusakaniza kwachilengedwe kungapangike mwaokha pamaziko a mafuta ofunikira komanso zinthu zina zomera.

    Maphikidwe a mankhwala achilengedwe:

    • 2 tbsp khungwa la oak liyenera kuchepera malita 0,5 a madzi kwa mphindi 20. Zomwe zimapangidwira zimakulowetsedwa muzu. Osatopa.
    • Kugwiritsa ntchito mowa wamankhwala ndi mafuta a fir kumatha kuthetsa vuto la kuthothoka kwa tsitsi. Ndikofunikira kuwasakaniza 1 mpaka 1 ndikupaka mizu. Kuti muchite bwino, ndikofunikira kubwereza masiku atatu alionse.

    Posamalira tsitsi lamafuta, ma ampoules omwe amakhala ndi nicotinic acid ndi oyenera. Kuti mumve zonse, muyenera kugula ma ampoules 30. Kwa mwezi umodzi, zomwe zili mumapapo amodzi zimagwiritsidwa ntchito tsiku lililonse kuti chinyontho. Kutsuka kwotsatira sikofunikira.

    Zosankha izi zimapereka zotsatira zabwino, koma mfundo za kukhazikika ziyenera kuonedwa, apo ayi sipakhala phindu.

    Momwe mungagwiritsire ntchito ufa kwa tsitsi lamafuta ngati ilibe nthawi yosamba

    Mtundu uliwonse wa ufa umathandizira kuthana ndi mavuto osiyanasiyana:

    • Ngati mumenya bwino ufa wa mtola ndi shampu, mudzapeza kusasinthika komwe kungakhale ndi zotsatira zabwino pa khungu. Chachikulu ndikupewa osakaniza kuti asamayime, apo ayi zingakhale zovuta kuti muzichotsa pakhungu.
    • Ngati musakaniza ufa wa chimanga ndi peyala, ndikuwonjezeranso mowa pamenepo, ndiye kuti zosakanikazo zimapangitsa tsitsi lanu kukhala lowala komanso lofewa. Kuti mukwaniritse izi, muyenera kugawa chigoba pa tsitsi lowuma komanso lonyansa ndikugwira osachepera mphindi 25.

    Pofuna kuthana ndi tsitsi kunyumba, pea, chimanga, ufa wa soya ndioyenera bwino. Kuti mupange chida chapadera, muyenera kusakaniza mafuta ofunikira, ufa ndi shampu iliyonse.

    Ngati chifukwa chilichonse tsitsili likufuna kunenepa, vutoli limathetsedwa mothandizidwa ndi masks, zopaka ndi mankhwala azitsamba, omwe ndi othandiza komanso osawonongetsa ndalama.

    Kanema pazomwe mungathane ndi vuto la tsitsi lakunyumba: zoyenera kuchita, maphikidwe a masks ogwira mtima

    Zoyenera kuchita ndi mizu ya tsitsi lopaka mafuta:

    Maski a tsitsi lamafuta omwe ndi osavuta kupanga kunyumba:

    Kusamalira tsitsi kwathu kunyumba

    Kunyumba, mutha kusamalira tsitsi la mafuta pogwiritsa ntchito ndalama zomwe zilipo. Pofuna kuthana ndi mafuta, ndikulimbikitsidwa kutsatira malangizo awa:

    • sankhani tsitsi la mtundu wanu wa tsitsi (ndibwino kugwiritsa ntchito zinthu zopanda chitsulo),
    • seborrhea ikawoneka, pezani njira yothandiza yodandaula,
    • sambani tsitsi lanu m'mawa ndi madzi ofunda,
    • osagwiritsa ntchito maburashi okhala ndi zitsulo zokulirapo,
    • Chotsani katulutsidwe wamafuta, koma osati kangapo patsiku,
    • Osagwiritsa ntchito sopo wanyumba kutsuka tsitsi lanu.

    Pofuna kuchepetsa kukhuthala kwa tsitsi, ma shampoos ndi okonza amafunika kuwonjezera madontho ochepa amafuta ofunikira. Pansipa tikufotokozera zomwe simungathe kupanga tsitsi lamafuta likawoneka:

    • sambani tsitsi lanu ndi madzi otentha
    • gwiritsani miyala yamtengo wapatali yopangidwa ndi chitsulo,
    • ikani tsitsi,
    • phatikizani tsitsi lanu pafupipafupi
    • sungani zolimba.

    Ndikofunikira kudziwa kuti chisamaliro cha tsitsi chakunyumba chakhala chikugwira ntchito nthawi zonse, koma nthawi zambiri sichabwino kugwiritsa ntchito maphikidwe a anthu

    Sikulimbikitsidwa kuti muzitsuka tsitsi lanu tsiku lililonse, opanga ma trichologists amalangizidwa kuti azichita njirayi katatu pa sabata. Koma ngati muli ndi mafuta owala kale, ndiye kuti muyenera kutsuka tsitsi lanu kuti likhale loyera.

    Masuku a mizu yamadongo yamafuta

    Maski amatha kupangidwa pamaziko a dongo la mitundu yosiyanasiyana, chifukwa chake ndizotheka kupewa tsitsi lamafuta. Njira zothandiza kwambiri zapakhomo ndi izi:

    1. Maski ndi dongo lofiira. Ndikofunikira kupukuta dongo mu madzi ochepa owira kuti ndikwaniritse zamkati, onjezani supuni ya mpiru, kusakaniza, kuziziritsa, kugwiritsira ntchito kutsitsi ndikutsuka pambuyo mphindi 15. Chifukwa cha chigoba ichi, mutha kubwezeretsanso madzi a lipid, kupewa kukwiya ndikuyeretsa tsitsi lanu.
    2. Chigoba chadongo chobiriwira. Ndikofunikira kusakaniza ufa ndi mafuta a azitona, kusakaniza, kugawa wogawana ndi tsitsi ndikutsuka pambuyo pake kwa mphindi 40-50. Chophimba choterocho cha mizu yamafuta chimatenga zinthu za sebaceous, koma sikoyenera kuzigwiritsa ntchito nthawi zambiri kuposa kamodzi pa sabata.
    3. Chigoba cha dongo lamtambo. Clay imasakanikirana ndi madzi ofunda, 2 tbsp imawonjezeredwa. supuni ya apulosi cider viniga, chilichonse chimasakanizidwa, chimayikidwa pakhungu ndikutsukidwa ndi madzi ndi viniga pambuyo theka la ola. Chophimba choterocho chimachepetsa tsitsi lamafuta ndipo chimalepheretsa kunenepa.
    4. Maski oyera oyera. Ndikofunikira kusakaniza dongo pang'ono ndi madzi amchere osakhala ndi mipweya mpaka mawonekedwe a gruel, gwiritsani ntchito tsitsi, muzitsuka pambuyo mphindi 25-30. Chifukwa cha chida ichi, ndizotheka kuchepetsa kuchepa kwa tsitsi, kulimbitsa ma curls ndikuchotsa mafuta.

    Zitsamba zothira tsitsi

    Kuphatikiza pa masks, kuti muthetse mafuta, muyenera kutsuka tsitsi lanu ndi mankhwala azitsamba. Mwina nkovuta kulingalira wowerengeka wowerengeka popanda kugwiritsa ntchito mbewu. Zothandiza zokhala ndi zitsamba monga izi:

    Kutengera ndi izi, mutha kukonza zakapangidwe kapenanso kupindika. Ngati mugwiritsa ntchito chomera chimodzi, ndiye kuti mukupanga kulowetsedwa muyenera kugwiritsa ntchito Chinsinsi ichi:

    1. Thirani supuni ziwiri za udzu wouma mumtsuko wa lita.
    2. Thirani madzi otentha pa lita imodzi.
    3. Sungani.
    4. Tsekani mtsuko ndi chivindikiro.
    5. Kuumirira yothetsera mphindi 40.
    6. Zovuta.
    7. Gwiritsani ntchito rinsing.

    Ngati mukufuna kugwiritsa ntchito mbewu zingapo nthawi imodzi, tikulimbikitsidwa kuti tikonzekeretsere kukhola tsitsi. Njira yophikira ndi yosavuta:

    1. Tengani mbewu zomwezo mu masupuni awiri a lita imodzi ya madzi otentha.
    2. Wiritsani malonda kwa mphindi 40.
    3. Tiziziritsa msuzi.
    4. Zovuta.
    5. Gwiritsani ntchito rinsing.

    Komanso, zingwe za tsitsi zimatha kukonzedwa pamaziko azinthu zina zomwe mkazi aliyense wamnyumba amapeza pafupi. Chimodzi mwazambiri zosavuta ndi zothandiza ndi izi:

    1. Grind masamba 10 laurel.
    2. Bolani pepalalo mu lita imodzi yamadzi.
    3. Ikani msuzi m'madzi osamba.
    4. Zabwino.
    5. Zovuta.
    6. Gwiritsani ntchito rinsing.

    Muthanso kugwiritsa ntchito msuzi wa mandimu kapena aloe kutsuka tsitsi lanu. Ngati mumagwiritsa ntchito Aloe, ndiye supuni yamadzimadzi iyenera kusungunuka mu lita imodzi yamadzi. Pofinya madzi ambiri, sungani tsamba la aloe mufiriji.

    Pofuna kuthana ndi mafuta opaka mafuta, mutha kupaka zopaka zophika kunyumba pamizu.

    Mafuta opaka tsitsi

    1. Wokondedwa ndi Aloe. Ndikofunikira kusakaniza zosakaniza izi muyezo womwewo, pakani tsitsi ndikutsuka pambuyo theka la ola.
    2. Spruce singano. Muyenera kudzaza singano 50 g ndi lita imodzi ya madzi otentha, kutentha madzi osamba kwa mphindi 30, ozizira, pakani msuzi pamizu ndikuphatikiza tsitsi lanu bwino.
    3. Quince. Wiritsani chipatso m'madzi mutawiritsa kwa mphindi 5, ozizira, kupsinjika, pakani m'mizu ya tsitsi. Chitani izi tsiku lililonse.

    Komanso, kuti muchepetse tsitsi lamafuta ambiri, mchere wa ma coarse ukhoza kuzikiririka kumizu musanatsuke tsitsi lanu kwa mphindi 3-4.

    Kusamalira tsitsi lamafuta muyenera kukhala okhazikika. Ngati mumapanga masks ndi zopaka nthawi zonse, ndiye kuti ma sheen amafuta amatha. Koma mukasiya kuchita izi, mafuta amadzakumananso.

    Zomwe mungachite

    Ngati mayi ali ndi tsitsi lochuluka kwambiri, ndikofunikira kukhazikitsa zakudya zake. Mu zakudya za anthu ayenera kukhala ndi mbale:

    • amadyera
    • masamba ndi zipatso
    • tchizi chamafuta ochepa
    • phala
    • zopangidwa mkaka,
    • chinangwa
    • amadyera
    • nyama yokonda.

    Sitikulimbikitsidwa kudya zakudya zokazinga, zokometsera, zamchere komanso zonunkhira. Kuchokera ku khofi ndi muffin ndikwabwinonso kupewa. Pofuna kuthana ndi mafuta onunkhira, mutha kufinya khungu, koma sikuyenera kuchita nawo njirayi, chifukwa chifukwa chogwiritsa ntchito nthawi zonse, kupanga sebum kumalimbikitsidwa. Kusisita kumalimbikitsidwa mukapukusa chigoba kapena kukanda m'mutu.

    Kusamalira mizu yamafuta ndi tsitsi lowuma

    Nthawi zambiri, vuto lotere limapezeka pakati pa eni ma curls atali. Ngati muli ndi malekezero owuma, ndiye kuti chigoba cha mizu yamafuta ndi malekezero owuma amangogwiritsidwa ntchito pokhapokha tsitsi, ndibwino kupukuta mizu youma ndi mafuta a lavenda. Kuti nsonga za tsitsi zisathe, muyenera kumvera malangizo awa:

    • gwiritsani ntchito tsitsi lopakera pokhapokha kuzizira,
    • ikani shampu wowuma,
    • gwiritsani mafuta aliwonse (burdock, lavender, pichesi) kubwezeretsa tsitsi,
    • sambani tsitsi lanu ndi madzi ofunda.

    Kubwezeretsa tsitsi ndi malangizo owuma, tikulimbikitsidwa kugwiritsa ntchito maphikidwe a masks ndi ma conditioner, omwe adapatsidwa pamwambapa. Zoyenera kupewa kuti muchepetse mafuta zitha kungonenedwa ndi dokotala.

    Shampoo ya tsitsi lamafuta

    Yves amayenda

    • Shampoo ya Nettle. Tsitsi limakhala lopepuka.
    • Anti-Dandruff Shampoo-Care yothana ndi kubwezeretsanso mphamvu ndi Pomegranate Peel - Kuchita motengera phytoremediation, kuphatikiza masamba a Pomegranate kumathandizira kubwezeretsanso kuyera kwa khungu, kuchepetsa kuyabwa ndi kupendama, ndikuchepetsa kusawoneka bwino.
    • Shampoo yoyeretsa ndi Nettle - imatsuka tsitsi labwino kwambiri ndi scalp ku sebum yowonjezera chifukwa cha kutulutsa kwa Nettle, yomwe imatha kuyendetsa timinyewa ta sebaceous.

    Ndine

    • GREEN MAMA Biobalance shampoo kuchokera kumizu yamafuta ndi nsonga zouma, zokhala ndi seawe - Mukaphatikiza tsitsi losakanikirana, ndikofunikira kuphatikiza kuyeretsa kwamkati ndikuwongolera, modekha pamalangizo owuma. Ngakhale zothimbirira zimachotsa mafuta pankhope pake, mawonekedwe opatsirawo amawafewetsa ndikuwumiriza malekezero a tsitsi.
    • DZINZANI White Clay Shampoo ya tsitsi lamafuta kumizu ndi youma pamapikisano - apangidwira tsitsi lomwe limakhala ndi mafuta kumizu ndi louma pamalangizo. Fomuloli yatsopano, yopangidwa ndi dongo loyera, zotsekemera za mandimu ndi B5 provitamin, imachepetsa khungu, imatsuka tsitsi kumizu ndikufewetsa kumapeto kwake. Gwero lenileni la kupepuka, kutsukidwa ndi kufewetsa tsitsi lanu.
    • ZOCHULUKA ZIWIRI Kuyeretsa Shampoo - Kumachotsa litsiro ndi makongoletsedwe. Yoyenera khungu lamafuta mafuta ndikugwiritsa ntchito musanayimitsidwe ndi chilolezo. Fungo lotsitsimutsa la ndimu ndi laimu. pH 4.8-5.4 Kuteteza kwa UV.
    • ColLISTAR youma tsitsi shampoo wodziyimira wekha voliyumu ya tsitsi - Kugwiritsa ntchito kutsitsi ndikosavuta kuyika tsitsi lanu, onjezerani voliyumu pamizu ndikuyeretsa ma curls. Shampoo iyi sichidzalowa m'malo mwa madziwo, koma nthawi zina imakhala chipulumutso.
    • NATURA SIBERICA Shampoo ya tsitsi lakumutu Mafuta ndi malire - Arctic raspberries (Rubis Arctica) ali 5 molemera vitamini C kuposa raspberries wamba. Kuphatikiza ndi kamtengo kakang'ono ka mkungudza, ma rasipiberi a arctic ndiofunikira kwambiri pakusamalidwa bwino ndi tsitsi, chifukwa limabwezeretsa kukula kwa chilengedwe cha khungu.
    • Mafuta a Mtundu wa NATURA SIBERICA Northern Cloudberry - Mafuta achilengedwe awa amapangidwa mwapadera kuti tsitsi lowonongeka kwambiri ndi lowoneka bwino. Mafuta a Cloudberry osowa kumpoto, kapena mabulosi achifumu, monga amatchedwanso Kumpoto, omwe ali mbali ina, amakhala ndi mafuta ofunikira kwambiri - Omega-3 ndi Omega-6, komanso mavitamini E, PP ndi gulu B, chifukwa amabwezeretsa bwino zowonongeka kapangidwe ka tsitsi kuchokera mkati mpaka kunja.

    Mutha kupeza zambiri zogulitsa tsitsi kwa anzathu "Cashback Service" Mashopu ". Simungogula zinthu m'misika yodalirika, komanso mumapeza ndalama.

    Ndemanga za mtsikanayo momwe amachitira ndi tsitsi lopaka mafuta - Lifehack ya ma Copecks atatu.

    Mafuta pamizu, youma pamapeto a HAIR - maphikidwe a maski!

    Zomwe Zimayambitsa Mafuta Aakulu

    Choyamba, kuwonjezereka kwa sebum kumachitika chifukwa cha kudzikundika kwachilengedwe paziwopsezo kuchokera ku tiziwalo tachilengedwe totchedwa sebaceous. Amadziwika ndi kupanga mosalekeza kwachilengedwe pakhungu.

    Kuphatikiza apo, tsitsi lamafuta ndizotsatira zamagwiritsidwe ntchito ochulukirapo a mafupa, mafuta ndi wowuma. Zoyipa zaumwini zimathanso kukhala zimayambitsa, zomwe zimatsogolera kuchuluka kwa sebum.

    Mwa zina, izi ndizosiyanitsidwa:

    1. Mahomoni. Androgen imayendetsa gatin ya sebaceous. Mlingo wake mthupi ukhoza kuwonjezeka chifukwa cha kupsinjika. Monga lamulo, kusintha kotere kumachitika mutha msinkhu kapena chifukwa cha kunenepa kwambiri. Chifukwa chake, nthawi zambiri mwa anthu onenepa kwambiri komanso achinyamata, tsitsi limayamba kuthira mafuta mofulumira.
    2. Khalidweli. Mitundu imagwira mbali yofunika kwambiri pakuwoneka ngati ikuphwanya kupanga mabatire a sebaceous. Ndizosatheka kuthana ndi vutoli pamenepa. Zimangoyanjanitsa ndikuchepetsa.
    3. Njira zolera Njira zakulera zimayambitsa kusintha kwa mahomoni m'thupi, kugwiritsa ntchito komwe kumayambitsa kupanga sebum.
    4. Zochita zakunja. Modabwitsa, kusamala tsitsi kosamalitsa komanso kosatha kumatha kukhala ndi zotsatirapo zosiyana. Kugwiritsa ntchito chowumitsa tsitsi, zinthu zopangira matayala zingawononge zingwe. Monga chitetezo, ntchito yachinsinsi imayamba - ma curls amakhala mafuta ochulukirapo pamizu, ndipo nsonga zimangokhala zouma.
    5. Zakudya zoyipa.Kuchulukitsa kwa zotupa za sebaceous kumatha kuchitika chifukwa chogwiritsa ntchito zakudya zomwe zimakhala ndi mafuta, mchere ndi shuga. Kuchepa kwa kagayidwe, matenda a chiwindi, kusokonekera kwa m'mimba thirakiti ntchito ndizomwe zimayambitsa kuchuluka kwa katulutsidwe. Eni ake omwe ali ndi tsitsi lamafuta ayenera kukana nyama zosuta, khofi ndi mowa.
    6. Kukondoweza. Kutupa kwa Sebum ndi kuphatikiza tsitsi nthawi zambiri kumathandizira kutulutsidwa kwa sebum.

    Zofunikira

    Tsitsi lamafuta ndi imodzi mwamavuto ambiri. Nthawi zina ngakhale chisamaliro chokwanira, kugwiritsa ntchito zodzikongoletsera zaukadaulo ndi zinthu zothandizira sizitsimikizira kuti tsitsi ndilabwino bwanji.

    Kuti muwone kuti ma curls akuvutika ndi mafuta ochulukirapo sizovuta. Mawonekedwe a kusagwira bwino ntchito kwa ziwengo za sebaceous ndizowoneka.

    Mutha kudziwa za vutoli ngati:

    • Pambuyo pakutsuka tsitsi, maloko amawoneka opanda kanthu,
    • ma curls ndi mawonekedwe owala,
    • Mukakhudza mutu, mafuta amatsalira pazala.
    • Khungu limakhala lopweteka nthawi zonse.

    Ngati zizindikiro zomwe zalembedwapo zachitika kamodzi, musachite mantha. Zitha kukhala zokwanira kusintha shampu ndi mawonekedwe.

    China chake ndikuti vuto limakhala likuvuta nthawi zonse. Pankhaniyi, ndikofunikira kupeza chithandizo choyenera.

    Ma shampoos odziwika

    Limodzi mwa malamulo akuluakulu a chisamaliro ndikusankha zodzikongoletsera ndi tsitsi. Opanga amakono amapereka mawonekedwe osiyanasiyana osakanikirana ndi zovuta zama curls.

    Ma shampoos otsatirawa adalandira ndemanga zabwino kwambiri:

    • DAVINES ndi mzere waluso wazodzola. Amatsuka kwambiri khungu, limadyetsa tsitsi ndi michere, limachepetsa tiziwalo timene timatayika.
    • KEUNE ndi woyeretsa scalp wolemera ndi ma keratins amadzimadzi, omwe amawonjezera kunyezimira ndi mphamvu kwa ma curls. Amachotsa bwino mafuta ochulukirapo.
    • Apivita Propoline - kaphatikizidwe kameneka ndi zinthu zambiri zachilengedwe: tinthu ting'onoting'ono, uchi, phula, mafuta ofunikira. Zovuta, zimakhala ndi phindu, kuphatikiza seborrhea, kukhutitsa tsitsi ndikofunikira kufufuza ndi mavitamini.

    Zina zotsika mtengo kwambiri zimaphatikizapo malonda amtundu wa Natura Sib America, Desert Essence Organics, Shauma. Itha kugulidwa pamsika kapena m'malo ogulitsa zodzikongoletsera zapadera.

    Amuna amatha kuyesa mafuta otsukira a tsitsi otsukira: Amphongo Amphaka Amphaka Osauka, Amuna a Nivea Kwambiri Kwambiri, Omveka a Vita ABE Men. Awa ndi gawo lamsika waukulu.

    Mizu yake ikakhala yonenepa ndipo malembawo amakhala owuma

    Njira yabwino yothetsera vutoli ndi kuchuluka kwa mankhwala. Ndondomeko ilibe contraindication, chifukwa imachitika pogwiritsa ntchito malo apadera a hypoallergenic olemeretsedwa ndi ma tannins ndi mavitamini.

    Chipangizochi chimayikidwa pazitsulo za tsitsi, pambuyo pake zimagawidwa m'litali lonse. Chifukwa cha kugwiritsidwa ntchito kwake, zochitika za zotupa za sebaceous zimasinthidwa, gawo la mtanda la malekezero limachotsedwa.

    Ndikotheka kuchita chithandizo osati mu salon, komanso kunyumba. Chofunikira ndikusankha kapangidwe kake ka ma ampoules ndikusintha njirayi ndi masks a vitamini. Kutalika kwa maphunzirowa ndi miyezi 1-3, kutengera mtundu wa tsitsi.

    Zochita Panyumba

    Ngati vuto la tsitsi lambiri limakhala kuti mumadziwana nokha, muyenera kumvetsetsa kuti kusamalira tsitsi lokhazikika palokha ndi njira yothandizira kwambiri. Njira yophatikiza ndiyofunikanso. Ndikulimbikitsidwa kuphatikiza njira zingapo zochizira.

    Masiku ano, pali zosankha zingapo zosavuta za anthu wamba zolimbana ndi mafuta ambiri. Kugwiritsa ntchito pamodzi ndi zodzikongoletsera za sitolo kungakulitse vutoli.

    Maski opangidwa ndi tsitsi lopangidwa ndi manja amakhala ndi njira yothandizira, malinga ndikugwiritsa ntchito pafupipafupi komanso kuchuluka kwake mosamalitsa.Kuchepetsa voliyumu ya chophatikizira kapena kuisinthira ina kungachepetse izi.

    Zopindulitsa kwambiri za sebaceous mphete ndizofunikira mafuta: mtengo wa tiyi, ylang-ylang, ma cloves, mankhwala a ndimu, mphesa, mbewa, bergamot, singano. Komanso, zikuyenera kuphatikizidwa ndi mandimu, mpiru, mkaka.

    Njira ya mankhwala ayenera kukhala osachepera 10 njira. Kupititsa patsogolo, ndikofunikira kutsuka tsitsilo ndi kulowetsedwa kwa nettle, birch, chingwe kapena chamomile mutatsuka tsitsi.

    Kukonzekera kwa chida ichi sichitenga nthawi yambiri. Muyenera kutenga mafuta ochepa, onjezerani madontho angapo a iwo (mutha kusankha pamndandanda womwe uli pamwambowu kwa masks) ndi supuni ya mchere wamchere (wokhala ndi slide). Kenako sakanizani zonse bwino.

    Ikani chotsekeracho kuti muchepetse tsitsi ndikusuntha kosuntha. Pambuyo pake kupita kwa mphindi 2-3. Muzimutsuka monga mwa nthawi zonse.

    Njira zoterezi ndizofunikira kamodzi pamwezi. Nthawi zambiri osakhudzidwa - mutha kuwononga scalp ndikupeza zovuta zina.

    Malangizo a Trichologist

    Kuti mukwaniritse zotsatira zabwino, funsani katswiri. Adziyesa mafunso okwanira ndikuwapereka chithandizo chokwanira.

    Akatswiri odziwa zinthu zakale amalimbikitsa kutsatira malamulo otsatirawa posamalira tsitsi la mafuta:

    1. Ndikwabwino kutsuka tsitsi lanu m'mawa, chifukwa ndi nthawi imeneyi kuti kupanga kwa sebaceous secretion kumachitika.
    2. Posamalira muyenera kugula shampoo yapadera. Mtundu wowonekera bwino.
    3. Kamodzi pa sabata, gwiritsani ntchito sopo wa ana, yemwe amalimbana bwino ndi vuto lamafuta owonjezera mafuta.
    4. Onetsetsani kuti mwatsuka ma curls pambuyo pa njira zamadzi.
    5. Kuyanika chowumitsa tsitsi kumayenera kuchepetsedwa pang'ono.
    6. Ziphuphu ziyenera kusankhidwa mosamala, kupewa mano olimba omwe amakanda khungu.

    Komanso akatswiri amalangizidwa kuti asayiwale kugwiritsa ntchito mankhwala azikhalidwe za anthu. Amathandizira bwino polimbana ndi tsitsi lamafuta.

    Mwachidule

    Ngati mugwiritsa ntchito malangizo omwe atchulidwa pamwambapa, ndiye kuti mwezi umodzi, kufananitsa zithunzizo musanachitike, mudzadabwitsidwa ndi zotsatira zake. Monga momwe amasonyezera, okongola komanso athanzi mwachilengedwe ma curls amangoperekedwa kuyunitsi, ndipo ena onse amakakamizidwa kumenya nkhondo yolimba ndi zinthu zomwe zimakhudza kapangidwe kake.

    Kulankhula mwanzeru, kuthetsa vuto la tsitsi lamafuta sikofunikira konse kusaina njira zodulira mafuta okwera mtengo. Ngati vutoli silikuyenda, ndiye kuti mutha kubweretsanso kukongola ndi thanzi mothandizidwa ndi zophweka zanyumba.