Zikakhala choncho, munthu sayenera kuchimwa pa shampu yogwiritsidwa ntchito ndikuganiza kuti ndikasinthidwa chithunzicho chisintha kwambiri. Ntchito yayikulu ndikuwonetsetsa kuti tsitsi lanu limatha kupeza chakudya chokwanira, kenako ndikupanga kusankha kwa zodzoladzola.
Zachidziwikire, kuti ndi chakudya chomwe chimalowa m'thupi, munthu sangapeze zakudya zokwanira, zomwe tsiku lililonse zimafunikira. Mlingo wa zakudya zomwe zimadyedwa umakhala wodziwika komanso wocheperako. Kuphatikiza kwa zowonjezera zakudya kumatha kukhala njira ina yopangira zinthu, ngakhale chikhalidwe chazakudya zathu mdziko lathu sichinapangidwe mokwanira.
Kodi phindu la yisiti kwa curls ndi chiyani?
Yisiti ya Brewer's imayamikiridwa chifukwa cha mawonekedwe ake ochulukirapo. Zimaphatikizapo mavitamini a magulu osiyanasiyana, chitsulo, zinc, selenium, chromium, phosphorous, michere, ma amino acid, mapuloteni ndi zina zambiri. Kugwiritsa ntchito yisiti kumakupatsani mwayi wobwezeretsanso zakudya zomwe sizokwanira mthupi. Kugwiritsa ntchito kwawoko kumachotsera zovuta, zotupa za pakorrheic ndi zotupa pakhungu. Kuphatikiza apo, yisiti yofulula moŵa imasintha mkhalidwe wonse wa ma curls.
Contraindication ndi kuvulaza
Pogwiritsa ntchito mwanzeru zinthuzo, mutha kuthana ndi mavuto ambiri ndikupanga kusintha kwabwino. Ndikofunikira kutsatira malamulo ovomerezeka kuti mupeze phindu popanga yisiti ya tsitsi. Panthawi yogwiritsa ntchito mankhwalawa, ndikofunikira kusiya kulera pakamwa ndi zakumwa zoledzeretsa. Ngati simunyalanyaza mlingo ndi contraindication, ndiye kuti palibe zotsatira zoyipa.
Pali zotsutsana zingapo polandila yisiti wopanga:
- Mimba komanso kuyamwa.
- Matenda oyamba ndi mafangasi.
- Dysbacteriosis
- Matenda a impso.
- Kusagwirizana ndi zigawozi.
Muzochitika izi, kugwiritsa ntchito yisiti yofulula moletsa sikuletsa. Musanayambe maphunziro, muyenera kufunsa dokotala.
Njira zogwiritsa ntchito yisiti yofulula moŵa
Pali njira ziwiri zogwiritsira ntchito yisiti kulimbitsa ma curls.
- Phwando lamkati. Mwa njira iyi, zowonjezera zamtundu wa biology zogwirizana ndi yisiti yofulula moyenera ndizoyenera. Amalemeretsedwa ndi mchere wofunikira ndi mavitamini, chifukwa chake samangochiritsa tsitsi, komanso amakhudza thupi lonse. Kuti mugwiritse ntchito mkati, opanga amapanga yisiti yofulula mozungulira ngati mapiritsi ndi mapiritsi, omwe malangizo ambiri amakhala nawo. Kwa tsitsi, yisiti yofulula molemetsa ngati ufa imathanso kutengedwa pakamwa, koma izi sizoyenera.
- Ntchito yakunja. Yisiti youma ndi yamadzimadzi ndiyoyenera mwanjira iyi. Njira yosavuta yopezera mawonekedwe a ufa m'masitolo. Ndizabwino kwambiri pokonzekera masks osiyanasiyana. Kuphatikizidwa kwa yisiti kumatha kulemekezedwa ndi zinthu zopindulitsa, zomwe zilinso zabwino kwa tsitsi. Pogwiritsa ntchito zakunja, mutha kutenga fomu ya piritsi. Koma yisiti yotere iyenera kukhazikitsidwa isanakwane (makapisozi amatha kutsegulidwa mokwanira).
Malingaliro amakasitomala
Amayi amakonda yisiti ya moŵa chifukwa ndi njira yothandiza, yachilengedwe komanso yotsika mtengo. Ikhoza kugulidwa mosavuta ku malo ogulitsa mankhwala komanso m'misika yotsika mtengo. Kuphatikiza apo, ili ndi contraindication ochepa ndipo ndiyoyenera ma curls amtundu uliwonse.
Malinga ndi ndemanga, yisiti ya tsitsi la tsitsi ndiwothandiza chifukwa imathandizira kukula, kumalimbitsa ndi kubwezeretsa kapangidwe kake. Mwachidule, tsitsi pambuyo pa mankhwala achilengedwe awa limayamba kuwoneka bwino. Monga lamulo, kuti zotsatira zokhazikika ziwonekere, muyenera kutenga maphunziro okwanira katatu. Zimaphatikizapo kutenga yisiti ndikugwiritsa ntchito maski kutsitsi. Pambuyo pa njirazi, maloko amadzawala, athanzi ndikusiya kutuluka. Makamaka azimayi amakonda masks ndi yisiti ndi uchi. Ngati angagwiritsidwe mkati mwa sabata, ndiye kuti tsitsili limakhala losalala monga pambuyo pa zinthu za salon. Gawo lomaliza limayimanso, ndipo ma curls nthawi zonse amawoneka amoyo.
Zothandiza katundu ndi kapangidwe kazinthu
Kuphatikizidwa kwa yisiti yofulula kumakhala ndi mavitamini osiyanasiyana, michere ndi zinthu zina zofunika kuti tsitsi likhale labwino:
- Mavitamini B - amateteza ku zinthu zamphamvu zachilengedwe,
- Vitamini E - amapereka kuwala kwa ma curls, amasunga chinyezi pamlingo wofunikira ndipo amateteza kubisala kwa sebum ndi zotupa za sebaceous,
- Vitamini PP - imasinthasintha kayendedwe ka magazi ka ziwiya zamakanda, imayeretsa ma follicle ndikuyeretsa zinthu zoyipa,
- Achilengedwe yisiti ma enzymes - amachititsa masinthidwe achilengedwe a tsitsi lakale,
- Zinthu zofunikira (phosphorous, magnesium, calcium, zinc, iron) - zimathandizira kulimbitsa ma curls,
- Amino acid - muteteze ku njira zachikulire,
- Mapuloteni - amalimbikitsa kulumikizana kwa zinthu zonse, amathandizira kugaya thupi ndi thupi.
Nthawi zambiri zophatikiza zingapo zimawonjezeredwa ku yisiti yofulula mozungulira kuti muwonjezere zopindulitsa kuzowongolera. Zink ndi sulufule zimagwiritsidwa ntchito ngati zowonjezera tsitsi. Sulufa amathandiza thupi, amathandizira kupanga keratin, yomwe imafunikira kuti chingwe chikhale. Zinc imakhala ndi phindu pakhungu la mutu. Ndikusowa kwa zinc, kumveka kumera tsitsi, mizu imafooka ndipo tsitsilo limayamba kugwa kwambiri. Kuphatikizidwa kwachilengedwe koteroko kumateteza khungu ku kutupa.
Zizindikiro zakunja za vuto la tsitsi, chifukwa chake ndikofunikira kugwiritsa ntchito yisiti ya brewer:
- Gawani tsitsi
- Brittle zingwe
- Chiwerengero chachikulu cha tsitsi lomwe likugwa mukamayendetsa ndi zina pamanja ndi ma curls,
- Wofooka komanso wosakwiya msanga
- Maonekedwe onyansa,
- Seborrhea
- Khungu lowuma kapena mafuta ochulukirapo
- Zingwe zopanda voliyumu komanso zopanda kuwala.
Pamaso pa mavuto onse omwe ali pamwambapa, chithandizo chakunja ndi masks ndikuphatikiza ndi yisiti ya brewer chidzakhala ndi phindu. Maski oterowo amatha kugwiritsidwa ntchito ndi tsitsi la mtundu uliwonse.
Beer yisiti mu nyemba zonona
Mtundu wodziwika kwambiri komanso wotsika mtengo wa yisiti yolembedwera ndi miyala. Mankhwala aliwonse amagulitsa yisiti yotsinikizidwa monga ma dragees. Pali njira ziwiri zowongolera tsitsi lopanda yisiti:
- Kutenga mapiritsi mkati molingana ndi malangizo.
- Gwiritsani ntchito dragees kunja.
Fomuyi ndiyopezeka paliponse, popeza sioyenera kugwiritsa ntchito pakamwa pokha ngati chakudya, komanso kukonza masks. Kuti yisiti m'magome agwiritsidwe ntchito ngati chigoba, ndikokwanira kupera ngalandeyo kukhala ufa. Ngati yisiti imaperekedwa mu mawonekedwe amadzimadzi, ndiye kuti zoterezi zimakhala kale kuti zigwiritsidwe ntchito. Ndikulimbikitsidwa kugwiritsa ntchito mawonekedwe a piritsi pamasamba opatsa thanzi, chifukwa yisiti yotereyi imaphatikizidwa ndi zinthu zophatikiza ndi michere.
Pali opanga ambiri a yisiti yofulula m'mapiritsi, komabe, zinthu zonse zimagwira chimodzimodzi. Chogulitsacho chimasiyanitsidwa ndi dzina lake, zowonjezera komanso mtengo wake.
Yisiti ya yisiti mu mapiritsi imakhala ndi zabwino zambiri, chifukwa chake tikulimbikitsidwa kugwiritsa ntchito mawonekedwe awa:
- Yisiti yotereyi ndiyosavuta kusunga,
- Moyo wamlaza kwambiri kuposa yisiti yamoyo,
- Kuti mudye ndikugwiritsa ntchito sikutanthauza nthawi yayitali yokonzekera,
- Zachuma komanso zophatikiza, chifukwa zimatha kutengedwa pakamwa komanso kunja.
Kuti muthane ndi vutoli ndi kutayika kwa ma curls, ndibwino kugwiritsa ntchito yisiti m'mapiritsi kapena makapisozi. Zowonjezera ziyenera kuledzera pakudya chilichonse, njira yopewera ndi mwezi umodzi. Ngati ndi kotheka, ma dragees amatha kusungunuka mu chakudya chamadzimadzi.
Ngati madzi akumwa atengedwa pakamwa, ndiye kuti munthu wamkulu sayenera kumwa supuni zitatu patsiku, zomwe zimakhala ndi mapiritsi atatu. Mafuta yisiti imatengedwa pakati chakudya katatu patsiku.
Kulandila yisiti wofulula moŵa kuti uthandize kukulitsa tsitsi kuyenera kuyamba pokhapokha mukaonana ndi dokotala, osasokoneza njira ya mankhwalawo. Pakati maphunziro ayenera yopuma. Ndikulimbikitsidwa kuti maphunziro a yisiti a prophylactic atengedwe kangapo pachaka kwa anthu omwe akukhala ovuta.
Momwe mungagwiritsire ntchito yisiti yatsopano
Kuchita bwino kwambiri kumakwaniritsidwa pakuwonjezera yisiti yatsopano ku chigoba, chifukwa zimakhala ndi zinthu zambiri zothandiza, mchere ndi mavitamini. Yisiti yotereyi imakhala yosasintha mosiyanasiyana ndi fungo la mowa.
Yisiti yatsopano iyenera kusamutsidwira kwina, chifukwa, ikapeza chidebe, imayikidwa mufiriji. Pakatha mphindi 15, yisiti imayenera kuchotsedwa ndikutsatira firiji kwa mphindi 10. Pambuyo pake, yisiti yakonzeka kuthiridwa mu chidebe choyera chagalasi. Zatsopano zimasungidwa kwa masiku osaposa 8 pa kutentha kwa madigiri atatu. Sizoletsedwa kutentha mafuta kuti yisiti isataye zinthu zake zopindulitsa.
Maphikidwe A Masiki A Tsitsi
Pali maphikidwe ambiri a masks atsitsi kutengera yisiti ya brewer. Kugwiritsa ntchito pafupipafupi kwa zinthu ngati izi kuonetsetsa kukula kwa ma curls, kukulitsa kachulukidwe ndikuwala kwa tsitsi. Chigoba chilichonse chimakhala ndi vuto lothana ndi vuto linalake ndipo ndiloyenera mtundu womwewo wolingana ndi tsitsi.
Kefir chophimba ndi yisiti
Chidachi chikulimbikitsidwa pakulimbana ndi dandruff ndi seborrhea. Mafuta a pakhungu ndi mizu ya tsitsi azitha kuchepa chifukwa cha matenda a ziwalo za sebaceous. Kefir amawonjezera kuyeretsa khungu ndikumunyowetsa, osavulaza mawonekedwe a ma curls.
- Yisiti ya Brewer's - 10g
- Kefir - 100 ml.
Kefir iyenera kutenthedwa, koma osalola kuti nyengoyi izipindika. Ikani yisiti mumtengo wothira mkaka wothira, sakanizani ndikusiya kusakaniza kwa mphindi 40. Njira za kupesa zikafika, osakaniza ayenera kusakanikirana. Maski imagawidwa pamodzi kutalika konse ndi khungu, tsitsi limakutidwa ndi cellophane. Maski amakhala ndi zaka 30, kenako tsitsi liyenera kutsukidwa ndi madzi ofunda.
Maski mpiru ndi yisiti
Maski imagwiritsidwa ntchito popititsa patsogolo kukula kwa ma curls. Kuphatikiza kwa zosakaniza kumapereka magazi ochulukirapo, kuchuluka kwa mpweya womwe umalowera mababu kumawonjezeka. Pogwiritsa ntchito chigoba nthawi zonse, tsitsilo limayamba kukula ndipo limakula msanga.
- Madzi - 40 ml
- Dzira la dzira - 1 pc.,
- Yisiti wa Brewer's - 10 g
- Mpiru wa Poward - 15 g.
Madzi ayenera kukhala ofunda. M'malo mwa yolk ya nkhuku, yolks zinziri amaloledwa. Kuti akonze zosakaniza, yisiti imaphatikizidwa ndi madzi. Pakangotha ola limodzi, osakaniza ayenera kupsa, thovu lidzawoneka. Yolk amaphatikiza ndi mpiru. Kenako zosakaniza zonse zimaphatikizidwa palimodzi. Chigoba chimagwiritsidwa ntchito kokha pamizu ndi khungu. Kutengera mphamvu yoyaka, chigoba chimakhala ndi zaka 10 mpaka 35 pansi pa cellophane.
Maski ndi uchi ndi yisiti
Chigoba chokhala ndi uchi chimalimbikitsidwa kwa ma curls ofooka, omwe tsiku lililonse amathandizira kuti azilimbitsa ndi kupukuta ndi tsitsi, komanso zingwe zamitundu. Chigoba chokhala ndi mawonekedwe ofananawo chimalepheretsa kuchepa kwa tsitsi ndikuwongoletsa chingwe chilichonse.
- Wokondedwa - 10 g
- Yogurt - 50 ml,
- Chofufumitsa cha Brewer's - 10 g.
Yogurt ndikulimbikitsidwa kugwiritsa ntchito kuphika kwakunyumba, mafuta azambiri ayenera kukhala okwera. Kuti akonze chigoba, osakaniza mkaka wowawasa uyenera kutenthetsedwa ndi yisiti kulowetsedwamo. Pambuyo mphindi 60, kutsanulira uchi mu misa, sakanizani zosakaniza bwino. Chigoba chimagawidwa pamatsitsi onse, chimatulutsidwa ndi polyethylene ndi thaulo. Osakaniza amakhala wokalamba pazingwe kwa ola limodzi.
Malangizo opangira tsitsi latsitsi
Mtundu uliwonse wa yisiti yofulula ndi woyenera kupanga masks a tsitsi. Pali malamulo angapo omwe amalimbikitsidwa kuti azisamalidwa pokonzekera ndi kugwiritsa ntchito osakaniza a curls:
- Pambuyo posakaniza yisiti ndi madzi, osakaniza amayenera kuthiridwa ndikuwotchera.
- Pakukakamira, yisiti iyenera kusakanikirana pafupipafupi kuti pasapezeke zotupa.
- Chigoba chiyenera kupaka tsitsi loyera komanso lonyowa, kuti lilowetse bwino michere.
- Sitikulimbikitsidwa kusunga chigoba chotalikirapo kuposa nthawi yokhazikika, chifukwa yisiti yophika ndiyovuta kutsuka ndi zingwe.
- Gawani mankhwalawo, kuyambira mizu.
- Muzimutsuka malonda ndi madzi ofunda.
Musanagwiritse ntchito koyamba mankhwala osakaniza, ndikofunikira kumuyesa kuti mupeze khungu lanu kwa mphindi 30. Mukamagwiritsa ntchito maski komanso nthawi zonse pophatikiza yisiti yofulula, tsitsilo limayamba kukula komanso kukhala labwino mkati.
Chofufumitsa cha Brewer's cha tsitsi
Maziko azakudya zambiri zopatsa thanzi ndi yisiti yofulula, popeza kapangidwe kake kakuphatikiza kuchuluka kwa mchere wofunikira kwambiri, kufunafuna zinthu ndi ma macrocell, mavitamini angapo. Yisiti ya Brewer's imadziwikanso ndi zomwe zili calcium, iron, manganese, selenium, magnesium, zinc, ma enzymes ndi lipids.Nthawi yomweyo, kupangidwa kwa yisiti yofulula kumakhala moyenera komanso kosavuta kutengera thupi la munthu. Kamangidwe kameneka ndikofunikira kwambiri pakukula kwa tsitsi komanso kwa kukula kwa kukula kwake.
Kugwiritsa yisiti yofulula imakhala ndi phindu pamkhalidwewo tsitsikomanso momwe alili khungu. Pakalipano, pamaso pa matenda a khungu, kugwiritsa ntchito yisiti yotsekera kumakhala kothandiza kwambiri.
Kugwiritsa ntchito yisiti ya chakudya kwa tsitsi kumachitika m'njira mapiritsi kapena mwanjira. Koma kumwa yisiti yofulula mozungulira kumapereka kuyamwa kwabwino poyerekeza ndi mapiritsi.
Kudziwa kuchuluka ndi kumwa kwa mankhwalawa ziyenera kuchitika ndi dokotala. Poganizira za omwe amapanga yisiti wofulula, mtundu wawo, komanso momwe mkhalidwe wamtsitsi ndi khungu, mapiritsi osiyanasiyana amalembedwera pakumwa pakamwa tsiku lililonse. Kuti mutengere bwino yisiti yotsekera ndi kukwaniritsa zazikulu, ndikofunikira kuti muwatenge musanadye kapena chakudya. Kutalika kwa mankhwala ndi yisiti yofulula kumatha kusiyanasiyana, kuwerengetsa milungu ingapo kapena miyezi ingapo. Nthawi zambiri, yisiti ya mowa imatengedwa pamaphunziro a zaka ziwiri.
Chofufumitsa cha Brewer's imakhala ndi zotsutsana zingapo, zomwe zimaphatikizapo kusalolera kumayendedwe amtundu ndi matenda am'mimba. Ngati mayi yemwe ali ndi pakati kapena wodwala matenda amkodzo angaganize kutenga yisiti ya mowa, ayenera kufunsa dokotala.
Tiyenera kudziwa kuti yisiti yofulula itha kugwiritsidwa ntchito bwino pogwiritsa ntchito njira yakunja. Pakadali pano, chiwerengero chachikulu cha masks okhala ndi yisiti ya brewer chikupangidwa, cholinga chachikulu chomwe ndikulimbikitsa, kubwezeretsa ndikuimitsa njira yothetsera tsitsi.
Njira yabwino ndiyo kuphatikiza njira ziwiri izi, koma monga njira yodzitetezera ndikwanira kuzindikira kugwiritsidwa ntchito mkati mwa yisiti yofulula moŵa.
Kuphatikizika ndi mapindu a yisiti yofulula moŵa
Brewing yisiti ndi cholengedwa chamoyo chomwe chimadya zinthu zopanda zinthu zina, ndikutulutsa mpweya wambiri (30%) nthawi yonse ya moyo. Yisiti yofulula mwachilengedwe imakhala ndi mapuloteni, okhala ndi ma amino acid ndi mavitamini, omwe amawapangitsa kukhala othandiza kwambiri.
Piritsi ya yisiti ilinso ndi zinthu zingapo zofunika:
- Zakudya zomanga thupi.
- Agologolo.
- Amino zidulo.
- Stearic acid.
- Palmitic acid.
- Mavitamini B ndi D.
- Madera
- Ergosterol.
- Chrome.
- Gulu la zinthu (magnesium, selenium, iron, calcium, zinc).
Kuphatikiza kwamphamvu kwa michere kumalimbikitsa kukula ndi kulimbitsa misomali, tsitsi, khungu komanso zimakhudza matupi athu ena. Chifukwa cha izi, yisiti ya moweruza imawerengedwa kuti ndi gawo lofunika kwambiri la chithandizo mu cosmetology. Madokotala nthawi zambiri amalimbikitsa kugwiritsa ntchito mankhwalawa, makamaka kwa iwo omwe ali ndi matenda ashuga.
Atsikana amakhulupirira kuti kutenga yisiti yofulula kumatha kuthandizira kukula. Osawopa kukhala bwino - nthawi zambiri kuwonjezera mapaundi owonjezera kumatengera chakudya cholakwika.Ndikofunikira kuteteza matenda ku zakudya kuti asanenepe. Ngati ndi kotheka, funsani katswiri wazakudya - dokotala angakuthandizeni kupanga zakudya zoyenera.
Zina zothandiza:
- Kugwiritsa ntchito mopitilira muyeso kumayambitsa matenda a mtima.
- Amathandizira kulipirira kusowa kwa mapuloteni, kuyambitsa chilimbikitso ndi kusintha kagayidwe, kuchepa kwa cholesterol.
- Thandizirani kukonzanso khungu ndikusinthanso, kusintha mawonekedwe.
- Ntchito tsitsi ndi misomali, kukonza kapangidwe kake.
Malangizo ogwiritsira ntchito
Kuti muthane ndi mankhwalawo kuti mupindule, muyenera kudziwa malamulo oyenera kutenga yisiti monga mafuta, mapiritsi kapena mafuta. Malangizo a kumwa yisiti ya piritsi ndi motere: kumwa piritsi tsiku limodzi mutatha kudya kwa masiku 30. Pambuyo pake, pumulani kwa miyezi 2-3 ndikubwereza njira yovomerezeka. Koma ndikofunikira kukaonana ndi dokotala - ngakhale kuti mankhwalawa ali ndi katundu wabwino, mankhwala osokoneza bongo osavomerezeka.
Malangizo pa gawo la yisiti yofulula moŵa:
- Kwa ana ochepera zaka 7: 0,25 g kawiri mkati (ana osakwana zaka 3 sayenera kutengedwa).
- Ana a zaka 7 mpaka 12 amatenga 0,5 g kawiri pa tsiku.
- Akuluakulu - 1 g ya mankhwala kawiri pa tsiku.
- Pamaso pa zovuta zamtundu wamatumbo komanso kulimbitsa thupi mwamphamvu, kuchuluka kwa yisiti yotsutsana kumawerengedwa motere: 0,3 g pa 1 kg pa tsiku.
Musaiwale za zoletsa zamankhwala. Pa nthawi ya chithandizo, zakumwa zoledzeretsa zakumwa ndi pakamwa siziperekedwa; sizikulimbikitsidwa kutenga yisiti pakukhazikitsa mkaka ndi kudyetsa mwana ndi iwo omwe ali ndi vuto lililonse palokha. Pano ndibwino kufunsa dokotala - kutengera kusanthula, katswiriyo apanga lingaliro ndikuwonetsa njira yoyenera kuvomereza.
Kugwiritsa ntchito bwino tsitsi lolimbitsa
Yisiti ya Brewer's ya tsitsi ndi nkhokwe yosungirako zinthu zina zofunika ndi zinthu. Zakhala zikugwiritsidwa ntchito ngati zosangalatsa kwa zaka zoposa khumi, m'malo mwa zodzikongoletsera zamtengo wapatali. Koma tsitsi limalandira bwino polandila - limakhala lomvera, losavuta kuphatikiza, limakhala labwino komanso lowala.
Kuchokera kutsitsi
Zosakaniza: mkaka (200 ml), mazira aiwisi (2 ma PC.), Mafuta ophikira (1 tsp.), Yisiti Youma (chidutswa 1 ndi 2 cm.).
Ntchito kulimbikitsa mizu, kuyambiranso tsitsi kukula.
Kugwiritsa ntchito: Mkaka ofunda powonjezera yisiti wowuma ndi madzi ofunda - siyani kusakaniza kwa mphindi 10. Mukatha izi, muzimenya mazira awiri aiwisi ndikulowetsa osakaniza ndi kuwonjezera supuni ya masamba a masamba. Tsitsani chigoba mpaka kupangika kwachulukidwe - malondawo ndi okonzeka kugwiritsa ntchito kunja. Ikani chigoba kuti chiume tsitsi ndi khungu, wokutirani mutu wanu thaulo. Mwanjira imeneyi, muyenera kupita pafupifupi maola awiri. Ngati ndi kotheka, mutha kuwonjezera Aloe, uchi ndi glycerin osakaniza.
Kwa dandruff
Zosakaniza: kefir (100 ml), yisiti yofulula (10 g).
Zoyipa zimathandizira kuthana ndi vuto.
Kugwiritsa ntchito: sakanizani zosakaniza zonse ndikusiya chidebecho ndi chigoba kwa mphindi 30, pomwepo chalondicho chimayikidwa kutsitsi. Kwa theka la ola muyenera kuphimba mutu wanu ndi thumba kapena kukulunga pulasitiki, ndiye kuti mumatsuka chigoba.
Kukula kwa tsitsi
Zosakaniza: yisiti (3 tsp), shuga (1 tsp), madzi (200 ml), mafuta a burdock (1 tsp), anyezi gruel (1 tsp).
Maski imayendetsa minyewa ya tsitsi, imasintha magazi, imathandizira kukula kwa tsitsi latsopano.
Kugwiritsa: kuchepetsa yisiti ndi shuga m'madzi ofunda, mutayamba kupatsa mphamvu, onjezani mafuta a burdock ndi gruel kuchokera ku anyezi. Ikani chigoba pakati paubweya utali wonse, kuphimba ndi thaulo - muyenera kuigwira pafupifupi theka la ola. Pambuyo pa izi, ndikofunikira kuti muzitsuka osakaniza kuchokera ku tsitsi ndi shampu kuchokera ku yisiti ya burwer kapena kulowetsedwa kwazitsamba ndikuwumitsa mwachilengedwe.
Popewa, gwiritsani ntchito masks kamodzi pa sabata, pochiza matenda aliwonse - tsiku lililonse. Choyamba muyenera kuchita njira 20, pambuyo pake kupumula kwa miyezi ingapo. Malangizo: kupititsa patsogolo zotsatira za chigoba, malizitsani njira zonse pokonza ndi mankhwala a zitsamba (saji, mahatchi, peel anyezi).
Kodi yisiti ya tsitsi ndi bwino kusankha
Opanga amakono amapereka mitundu yambiri ya yisiti yofulula mochotsa tsitsi. Kusankha apa ndikovuta, chifukwa mawonekedwe ake ali ofanana, kusiyana kumangokhala mitengo komanso zowonjezera zomwe zingatheke. Komabe, muyenera kuyandikira mosamala kugula kwa mankhwalawo, chifukwa ndikudziwika kuti dontho ndi mankhwala, ndipo supuni ikhoza kukhala poyizoni. Makamaka ngati mukupatsa mwana mankhwala, chifukwa chake, phunzirani mitundu yonse ya zotsutsana.
Mapiritsi a Nagipol oyipa
Zosakaniza: yisiti autolysate, vitamini E, B, C, selenium, nthaka.
Mankhwala tikulimbikitsidwa ngati chowonjezera mavitamini.
Kugwiritsa ntchito: Akuluakulu amatenga mapiritsi atatu katatu patsiku ndi chakudya.
Ndi imvi
Zosakaniza: yisiti yowuma ya burwer, aerosil, calcium yofunda, sulufuti woyeretsedwa.
Analimbikitsa monga gwero la mavitamini ndi michere
Kugwiritsa: akulu amatenga mapiritsi atatu katatu patsiku ndikudya.
Kuphatikizika: Piritsi ili ndi yisiti ya burwer, spirulina, selenium, zovuta za mavitamini, calcium yochepa.
Mankhwala tikulimbikitsidwa kuti kumwedwa pamodzi monga kulimbikitsa, kukulolani kuti mupange kusowa kwa selenium m'thupi. Microelement iyi cholinga chake ndikuwonjezera mphamvu komanso kamvekedwe kamatchulidwe.
Kugwiritsa ntchito: tikulimbikitsidwa kutenga kawiri patsiku kwa mwezi umodzi.
Shampoo Belita-Vitex
Zosakaniza: brewer's yisiti Tingafinye, rooibos, eleutherococcus, harpagophytum.
Zizindikiro: shampoo imatsuka tsitsi lopanda tsitsi popanda kupweteka ndi kuwuma kwa nsonga.
Kugwiritsa: gwiritsani tsitsi pang'ono pang'onopang'ono, ndikupaka pakhungu ndi chithovu. Chalangizidwa kuti chizigwiritsidwa ntchito tsiku lililonse.
Elena, wazaka 23: "Ndinaphunzira za yisiti yofulula moŵa kalekale, mtengo wake umakhala wotsika kwambiri - wotsika mtengo kuposa zinthu zodzikongoletsera. Ndimalola masabata atatu okha, koma zotsatira zina zikuwoneka kale - misomali idaleka kusweka, tsitsi langa silachilendo. Sindikudziwa kuti chomaliza chikhala chiyani, koma pano ndakhutira ndi kugula. ”
Anya, wazaka 31: "Choyamba, ndikufuna kudziwa kutsika mtengo kwa mapiritsiwo - amawononga ndalama zoposa ma ruble 100, koma amapereka zabwino kwambiri. Pambuyo pa kuledzera, mawonekedwe a pakhunguwo anasintha pang'ono, adayamba kukhala opepuka. Kukula kwa tsitsi kunakwera kwambiri kwambiri, ngati m'mbuyomu kunali koyendetsedwa ndi brittleness, tsopano sichoncho. Ndidatenga miyezi itatu yapitayo, ndipo nthawi imeneyi tsitsi langa limakula pafupifupi 4 cm. M'mbuyomu, sizinali choncho, ndimafunikira kumeta tsitsi langa nthawi zonse kuti liwoneke bwino komanso lathanzi. ”
Marisha, wazaka 19: “Asanatenge, ambiri anali ndi mantha chifukwa chazomwe zimayambitsa kunenepa. Koma pogwiritsira ntchito kulemera kwanga kunakhalabe kwachibadwa. Lingaliro lalikulu ndilakuti kumwa mankhwala osagulika kunabweretsa zotsatira zabwino: misomali inaleka kusweka, ikhoza kuchotsa malekezero achinsinsi. Chifukwa chake ndangomwa maphunziro onsewa, ndibwereza izi mchaka chimodzi. ”
Olya, wazaka 20: "Anzake aakazi adandiwuza kuti ndigule shita ya Belita-Vitex, ngakhale ndichita chidwi ndi zinthu zaku Belarusi. Ndinagwiritsa ntchito maulendo angapo mpaka pano, palibe chodzitama. Ubwino wake ndi monga: kununkhira kosavuta, kugwiritsa ntchito mosavuta, shampoo imathothoka, ngakhale ndi madzi, tsitsi pambuyo osakhazikika, limachotsa "fluffiness". Sindinganene motsimikiza kuti zimathandiza bwanji pakuthothoka tsitsi, koma ndakhutira ndi zotsatirapo zake za ndalama za shampu. "
Koti mugule yisiti yofulula ndi mtengo wake
Kuti mupeze yisiti wofulula mochiritsa, pezani komwe kuli bwino kugula mankhwala. Ngati mukumwa mapiritsi osiyanasiyana, kulumikizana ndi mankhwala. Ngati ndi kotheka, tikulimbikitsidwa kuti mugule chinthu chatsopano chomwe chikugulitsidwa mu zifuwe. Ponena za maski ndi mafuta, onani sitolo yapadera yodzola. M'masitolo ogulitsa awa mumatsimikiza kuti mupeza zonse zomwe mukufuna:
- Groningham, Dmitrovsky proezd, 8.
- "Mizu yaku Russia", st. Lenintsev wachinyamata, d. 83, nyumba 4.
- "Health of Altai", St. Marxist, d. 5.
Kuti muwoneke bwino, kukhala ndi misomali yathanzi komanso yamphamvu, kunyezimira ndi tsitsi lopaka, sikofunikira kugwiritsa ntchito ndalama zambiri pazodzola. Chofufumitsa cha Brewer's cha tsitsi ndichotsika mtengo kwambiri - aliyense angathe kugula izi:
- Nagipol woyipa pamapiritsi - kuchokera ku ma ruble 100.
- Mankhwala ndi sulufu - kuchokera ma ruble 150.
- Njira ndi selenium - kuchokera 75 ma ruble.
- Shampoo Belita-Vitex - kuchokera ku ruble 80 pa 400 ml.
Opanga amakono amapatsa makasitomala mankhwala osiyanasiyana ochiritsira thupi, koma njira yothandiza kwambiri komanso yotsika mtengo ndikogula yisiti yonyamula mafuta. Ndi chithandizo chawo, kapangidwe ka tsitsi ndi misomali kumakhala bwino, zimathandizira kuti musavutike osagwiritsa ntchito malipiro anu onse pakugula mankhwalawo.
Kodi kugwiritsa ntchito yisiti yofulula ndi chiyani?
Kuchokera ku dzina la malonda zimadziwika zomwe zimapangidwira. Komabe, chifukwa cha zodabwitsa zake, yisiti yofulula moŵa imagwiritsidwa ntchito kwambiri m'minda yosiyanasiyana. Adalandilidwa mwapadera ngati njira yotukula tsitsi. Yotupa yisiti ndi tizilombo tating'onoting'ono tachilengedwe. Matupi awo amakhala makamaka ndi mapuloteni, ma amino acid, ndi mavitamini. Mpaka 30% ya zinthu zonse ndi zomanga thupi. Yisiti ndi nkhokwe yeniyeni ya zinthu zathanzi. Zambiri zomwe zimatsata (calcium, iron, selenium, zinki, magnesium) zimathandizira kubwezeretsa tsitsi, kutsekeka ndi mphamvu.
Kapangidwe kachuma kamakupangitsani kuti mupange kuperewera kwa michere m'thupi, yomwe imakhudza bwino tsitsi:
- Kuchuluka kwawo kwa matope kumatha.
- Chifukwa cha kudzutsidwa kwa mababu, kukula kwa tsitsi kumayendetsedwa.
- Kuuma, kukwiya kwa khungu kumatha.
- Masamba amalimbitsa, omwe amalepheretsa alopecia (dazi).
- Ntchito yachinsinsi ya zotupa za sebaceous imakhala yofananira, mafuta amtambo pazotayika amazimiririka.
Pogwiritsa ntchito yisiti yofulula mozungulira, tsitsilo limakhala laphokoso. Kuwala koyenera, voliyumu imawoneka, tsitsi limakhala lofewa komanso lomvera.
Momwe mungagwiritsire ntchito yisiti ya mowerayo?
Kuti mukwaniritse zotsatira zabwino ngati tsitsi latha kwambiri, ndikofunikira kuchitapo kanthu molumikizana. Yisiti imatengedwa mkati ndikuyika kunja monga mawonekedwe a masks, mafuta.
Kuti mugwiritse ntchito mkati, mankhwalawa amalimbikitsa mawonekedwe amadzimadzi. Chifukwa cha kuchuluka kwa michere yambiri, imatha kukhudza thupi kwambiri. Ana a zaka zoyambira 7 mpaka 12 amapatsidwa supuni katatu patsiku, kwa achinyamata, muyezo ndi supuni imodzi. Akuluakulu akulimbikitsidwa atatu a zigawo izi. Tengani mphindi 30 musanadye.
Pakugwiritsa ntchito zakunja, njira zosiyanasiyana zimagwiritsidwa ntchito:
- Kuthira tsitsi ndi mowa. Chakumwa chake chimakhala ndi zinthu zomwezi zomwe zimadziwika ndi yisiti yomwe imaperekedwa kwa mochotsa mowa. Chifukwa cha izi, mutha kukhala ndi tsitsi lokongola komanso lathanzi. Musanagwiritse ntchito, simuyenera kusakaniza chakumwa ndi zinthu zina, ingotenthetsani pang'ono.
- Opaka mowa m'mizu ya tsitsi. Ndondomeko amachitidwa mkati mwa sabata limodzi. Mukatha kuthira madzi pachakhungu, pakani minofu pang'ono ndikusuntha ndikuphimba ndi thaulo lotentha kwa mphindi 40.
- Powonjezera dzira la dzira la nkhuku ku mowa, mutha kupeza shampoo yabwino kwambiri yomwe imalepheretsa kuchepa kwa tsitsi ndikusunga kuwala kwake ndi kusalala kwake.
- Masipu a Brewer's. Iyi ndiye njira yachangu kwambiri yosinthira mawonekedwe a tsitsi. Pali maphikidwe ambiri amakanema amomwe amapangira, omwe amakupatsani mwayi woti musankhe bwino tsitsi lanu.
Maski otukuka msanga tsitsi
Zinthu zambiri zothandiza zomwe zimapanga izi zimapatsa follicles zakudya, zolimbikitsa magazi, zomwe zimapangitsa kukula kwa ma curls. Dilitsani yisiti (30 g) m'madzi ofunda (20 ml), kutsanulira supuni ziwiri za tsabola wa pepala pazotsatira zakezo ndikumwaza khungu ndi kapangidwe kake. Pambuyo mphindi 20, nadzatsuka bwino ndi madzi ofunda.
Zoyipa zotsutsana ndi yisiti yofulula moŵa
Zopanda vuto, poyang'ana koyamba, malonda sakuvomerezeka kuti agwiritsidwe ntchito ndi aliyense. Contraindication ndi:
- Matenda a fungal alipo.
- Nthawi ya pakati ndi kuyamwa.
- Kuphwanya microflora am'mimba thirakiti.
- Kusalolera payekha.
- Gout
- Matenda a shuga.
- Kukhalapo kwa kulephera kwa impso.
Mwa akazi, chidwi chambiri chofufumitsa yisiti chimatha kubweretsa mawonekedwe.
Zinthu zilizonse zolimbitsa tsitsi zachilengedwe ndizabwino. Chachikulu ndikuwona kuchuluka ndikuwonetsedwa ndikupeza malangizo azachipatala musanagwiritse ntchito.
Kodi yisiti ndi chiyani?
Kuti mumvetsetse phindu la yisiti yotsekera tsitsi, muyenera kudziwa zambiri zomwe zimapezeka ndi zomwe zili ndi zinthu zofunika. Yisiti imafunikira mowa, chifukwa umakonda kupanga nayonso mphamvu ngati bowa aliyense. Kuledzera kwa mowa kumadaliranso yisiti, ndipo amapatsanso mavitamini ku zakumwa, chifukwa cha yisiti, michere yamtengo wapatali ndi ma amino acid amapezeka mu mowa womwe sunapangidwe matupi athu okha.
Chifukwa chake, sizovuta kulingalira kuti kuthira yisiti kwa tsitsi kungatanthauze chiyani, chifukwa zonsezi ndizofunikira kuti tsitsi likhale labwino. Masiku ano, anthu ambiri amadziwa za phindu la yisiti, komanso maukonde kapena ndi bokosi la tsitsi. Ndizosadabwitsa kuti yisiti ya mowa masiku ano ndi gawo la zakudya zodziwika bwino zomwe zimagwiritsidwa ntchito kuti muchepetse kapena kuwonjezera thupi, kukonza khungu, tsitsi, misomali.
Makamaka, mavitamini a B, thiamine, riboflavin, niacin, B6, pantothenic acid, biotin ndi folic acid mu yisiti ya mowa amathandizira kukula, kutsutsana ndi tsitsili ndi zinthu zina zakunja, kulimbitsa tsitsi ndikuzilepheretsa kuti lithe.
Zotsatira za chromium, zinc, chitsulo, phosphorous ndi selenium zimapereka tsitsi labwino, zomwe ndizofunikira pakapangidwe kakapangidwe ka tsitsi komanso kudalirika kwa cuticle.
Amino acids, makamaka RNA - ribonucleic acid imasintha chitetezo, chomwe chimathandiza kulimbana ndi matenda osachiritsika komanso kupewa kukalamba kwa tsitsi. Tisaiwale kuti ma amino acid ndi ogwiritsira ntchito mphamvu zambiri zam'mimba za zinthu zonse zopindulitsa zomwe zimapezeka mu yisiti ya mowa komanso zinthu zina za tsitsi - nettle, chamomile kapena sea buckthorn.
Kodi yisiti ya ubweya yomwe imagwiritsidwa ntchito ndi iti?
Pali njira zambiri zothetsera vuto la tsitsi ndi yisiti ya mowa. Yisiti imadzetsanso mitundu yosiyanasiyana.
- yisiti yamphepo
- yisiti yowuma ya mowa, yomwe siothandiza monga yisiti yamoyo, koma nthawi zina imayenera kugwiritsidwa ntchito ngati mankhwala a tsitsi,
- yisiti ya moŵa mwa ma bioadditives.
Zothandiza kwambiri, yisiti pochotsa mavuto osiyanasiyana okhudzana ndi thanzi la tsitsili, ndi bwino kugwiritsa ntchito kunja. Ndikofunikira kukonzekera masks kwa iwo kunyumba, kukulunga, kupaka mankhwala m'mutu, tsitsi ndi zina. Kugwiritsa ntchito koteroko kumalimbikitsa kulowerera kwa yisiti ya mowa mu tsitsi lenilenilo ndi muzu wake, komanso kumathandizira kuthana ndi mavuto a khungu, omwe nthawi zambiri amapezeka limodzi ndi brittleness, kutayika, kuuma komanso tsitsi lakumwa mafuta ambiri.
Maski owuma atatu a mowa mochotsa tsitsi
Zopangidwa:
Yotupitsa mowa wopanda - 20 g.
Mkaka - 1 tbsp.
Mafuta a azitona - 15 ml.
Kuku wa dzira - 1 pc.
Kugwiritsa:
Chofufumitsa cha Beere chimathiridwa mkaka wokaka ndikuloledwa kupesa kwa kotala la ola limodzi. Yolk ndi mafuta a maolivi amathiridwa mumsanganizo wosakaniza. Kuphatikizikaku kumagwiritsidwa ntchito pochotsa khungu ndi tsitsi, ndikulikoka ndi mayendedwe osalala. Sungani chigoba kwa mphindi 45 pansi pa filimuyo, kenako ndikusambitsa tsitsi lanu.
Zopangidwa:
Yisiti ya mowa - 2 tbsp. l
Zosamba mazira - 2 ma PC.
Mafuta a Burdock - 3 ml.
Mafuta a Rosemary - 3 ml.
Kugwiritsa:
Yisiti ikuphatikizidwa ndi mbale ndi yolks, madzi amawonjezeredwa kuti apange chisakanizo chomwe sichitaya msanga tsitsi. Phimbani ndi mbale ndikutentha kakhitchini ndikusiyira theka la ola. Onjezerani madontho atatu amafuta awa ku zosakanikira zoyenera. Sungani zosakaniza pamutu wanu kwa ola limodzi pansi pa cellophane ndi thaulo. Ndiye kuti muzitsuka chigoba bwino bwino.
Zopangidwa:
Yisiti ya Brewer's - 2 tbsp. l
Mkaka - 2 tbsp. l
Shuga - 2 tbsp. l
Kugwiritsa:
Zosakaniza zonse izi ndizosakanikirana mofanana, mutha kuwonjezera kuchuluka kwa zigawo zikuluzikulu ngati tsitsi limakhala lalitali komanso lakuda. Wophatikizika umathiridwa ndikukupaka mizu kwa mphindi zosachepera 40 pansi pa polyethylene ndi thaulo. Ndiye kuti chilichonse chimatsukidwa, mutha kugwiritsa ntchito decoction wa nettle kapena burdock kuti tsitsi.
Beer Yisiti Yodyetsa Tsitsi Labwino
Zopangidwa:
Yisiti Youma - 20 g.
Uchi wa uchi - 1 tbsp. l
Madzi opangira yisiti.
Kugwiritsa:
Yisiti Youma imasungunulidwa ndi madzi otenthetsedwa kufikira ifewa, kenako uchi wadzimadzi umathiridwa mu osakaniza. Kusakaniza kuyenera kubwera, ndikuthira mafuta osalala ndikutsitsa ndi kuphimba ndi kanema kwa mphindi 40. Pambuyo pa nthawi iyi, zikuchokera zimatsukidwa ndi decoction wa nettle kwa tsitsi.
Maski a Live dandruff yisiti
Zopangidwa:
Live yisiti - 20 g.
Kefir - 1 tbsp.
Kugwiritsa:
Yisiti yophika iyenera kusakanizidwa ndi kefir yotenthetsedwa ndikuloledwa kupesa kapangidwe, kuyika malo otentha. Phimbani tsitsilo ndi osakaniza ndikulipukuta pachimake kwa theka la ola. Pukuthirani mutu wanu mu thumba la pulasitiki, chivundikirani ndi chopukutira pamwamba. Kenako sambani tsitsi lanu pogwiritsa ntchito shampoo yanu yanthawi zonse.
Kugwiritsira ntchito mowa pakuwala
Mutha kusamalira tsitsi lanu osati ndi yisiti, komanso ndi chakumwa chomwe. Kuphatikiza kwa Beer kumatha tsiku lonse, ma curls amakhala olimba, tsitsi limakhala lowala komanso losangalatsa. Izi ndizothandiza kwambiri kuposa yisiti ya brewer, njira iyi yosamalira sikutanthauza kuyesetsa kwambiri, imapangitsa kuti musagwiritse ntchito varnish ndikukhala ndi tsitsi lokongola.
Beer amathanso kupanga chithandizo chamadzulo chamadzulo. Kuti muchite izi, ndikwanira kumawotha ndikusenda kwa tsitsi, ndikusesa mutu pang'ono. Mukawuma, mutha kuyamba kutsuka tsitsi lanu. Chakumwa chake chimatsukidwa mosavuta ndipo tsitsi litayamba kukhala lopepuka komanso losakhwima.
Zinthu Zogulitsa
Kuphatikizika kwa yisiti kumapangidwa ndi mapuloteni okhala ndi organic, amino acid, sorbents, ma enzymes ndi lipids. Ndikofunikanso kutchula mavitamini (E, B, PP, F, D) ndi kufufuza zinthu (chitsulo, selenium, magnesium, zinc, manganese). Kugwiritsa ntchito kwazinthu kumalola kukhutitsa thupi ndi zinthu zomwe zikusoweka, zomwe zimapangitsa kuti ntchito yake iziyenda bwino.
Zokhudza tsitsi, yisiti yofulula moŵa idzapulumutsa ngati itasowa, kutha kukula, kusayenda bwino, kuchepa kwa msana, seborrhea ndi eczema. Kulandidwa kwa yisiti yofulula kwa curls ndikotheka, kunja ndi mkati. Poyambirira, muyenera kugula yisiti yachilengedwe (yowuma, yokhala ndi moyo) ndikuwonjezera pazomwe zimapangidwira masks. Mkati, mapiritsi amatengedwa, omwe amathandizanso kwambiri. Yisiti yophimbidwa nthawi zambiri imalimbikitsidwa ndi chinthu chofunikira (magnesium, zinc, calcium). Ngati mukufuna kukonza thanzi la tsitsi, misomali ndi khungu, ndiye kuti mverani mapiritsi okhala ndi selenium.
Zotsatira zogwiritsa ntchito mankhwalawa zimakhala kusintha kowoneka bwino tsitsi. Kuphatikiza apo, misomali imalimbitsidwa, khungu limayenda bwino, chitetezo chamthupi chimasintha, ndipo thanzi lathunthu limakhala bwino. Ngakhale pali zinthu zambiri zabwino, tikulimbikitsidwa kuti mukafunse akatswiri musanagwiritse ntchito chifukwa cha zotsutsana:
- tsankho
- matenda am'mimba thirakiti
- kupezeka kwa matenda oyamba ndi fungus,
- kulakwitsa kwa chiwindi.
Zofunika! Chofufumitsa cha Brewer's chimatha kukulitsa chidwi cha chakudya!
Upangiri wa Dokotala pa yisiti yotsekera tsitsi (kanema):
Momwe mungatengere yisiti ya moŵa?
Piritsi limatengedwa pamimba yopanda kanthu katatu pa tsiku (mapiritsi 2). Malangizo ogwiritsira ntchito adzakuwuzani zajambula mwatsatanetsatane. Chofufumitsa chachilengedwe chimagwiritsidwa ntchito ngati maski ndi zinthu zina zopindulitsa. Njira ya chithandizo ndi masiku 14. Kuchita maphunzirowa ndizovomerezeka kangapo pachaka, chifukwa cha chithandizo komanso kupewa.
Maphikidwe ogwira mtima a mask
- Yisiti yatsopano (30 mg) imaphatikizidwa ndi madzi ofunda (20 ml) ndikuphatikizidwa ndi tsabola wofiira (2 tsp) Kuwonjezera tsabola wofiyira khungu kumapangitsa kuti chigoba cha tsitsi chizikula kwambiri. Opaka osakaniza bwino pakhungu ndikugawa limodzi kutalika kwa ma curls. Sambani mankhwala pambuyo mphindi 30.
- Zofananazo zimakhala ndi chigoba cha mowa cha ubweya ndi kuwonjezera kwa anyezi watsopano. 1 tbsp yisiti muyenera 1 akanadulidwa anyezi zamkati. Pazotsatira zabwino, onjezani mafuta a burdock (10 g). Yisiti iyenera kuyamba kunyowa m'madzi ofunda. Njira yofunsira idakali yomweyo.
- Timatenga uchi ndi yisiti m'magawo ofanana. Yisiti m'mbuyomu "kudzuka" ndi madzi ofunda. Pambuyo posakaniza, ikani zosakaniza pambali kwa mphindi 20. Chigoba chimayikidwa usiku wonse.
- Njira ina yopeulira yisiti ndi mowa wabwino. Kukonzekera chigoba, kusakaniza mowa (500 ml), madzi owiritsa (1 l), apulo cider viniga (2 tbsp), mafuta ofunika a mandimu (madontho 5-6). Timagwiritsa ntchito mankhwala ngati mankhwala posamba. Timasakaniza tsitsili kwa mphindi 30.
Ndidalandira ndemanga yokhudza yisiti yofulula moŵa kuchokera kwa trichologist. Panali mavuto ena chifukwa chakutha, ndimayenera kufunsa akatswiri. Cholinga chake chinali kuperewera kwa zinthu zina mthupi. Pambuyo pa mankhwalawa, adokotala adalimbikitsa nthawi zambiri kuti atenge maphunziro a "mowa". Ndimamwa mapiritsi ndikupanga masks kwa masiku 10-14. Ndiye kupuma kwa miyezi itatu ndipo ndiyambanso kulandira chithandizo. Sindingakwanitse, koma zotsatira zake ndi zabwino.
Ndikokwanira kwa ine kawiri pachaka kumwa mapiritsi. Mkhalidwe wa tsitsi, misomali ndi khungu zimandiyenera. Zingwezo ndi zathanzi, zonenepa, zosalala komanso zonyezimira.
Maski abwino kwambiri ndi uchi. Vitamini wotere amawombera ma curls ofooka. Zotsatira zimawonekera nthawi yomweyo: zofewa, zotanuka zimabweranso, nsonga sizigawanika, palibe kutayika. Ndine wokondwa kuti malangizowa ndi achilengedwe, opanda mankhwala owonjezera. Thupi lidzapindula 100% ndipo sipadzakhala zotsatirapo zomvetsa chisoni.
Tsitsi lidagwa kwambiri, lidakhala labwinobwino komanso loyipa. Panali zovuta m'moyo, ndiye zotsatira zake. Thupi limafunikira thandizo mwachangu. Ndinkatenga yisiti yofulula moŵa mkati. Kenako ndinazindikira kuti mapiritsi amagwira bwino ntchito ndi masks. Ndinayesanso kuti ndisakhale wamanjenje ndikubwezeretsanso mndandanda wanga ndi zinthu zina. Vutoli latha chifukwa cha njira zingapo.
Chida chotsika mtengo komanso chotsika mtengo. Amakwanitsa kuthana ndi kukomoka. Ndikukulangizani kuti muwonjezere mafuta a burdock kapena castor pakupanga masks. Amathandizanso ndi kutayika, ndipo adzagwiranso ntchito pang'onopang'ono ndi kuwuma kwa ma curls.
Kukwaniritsa zotsatira zabwino ndizotheka njira yophatikizika. Ndiye kuti, ndikofunikira kuphatikiza kugwiritsa ntchito yisiti ndi mkaka wa yisiti. Kuphatikiza apo, ndikulimbikitsidwa kuti muchepetse zakudya zanu. Kuyitanitsa thandizo kuchokera kwa katswiri sikungakhale kopepuka, chifukwa kuphwanya kulikonse kuli ndi chifukwa chake.
Onaninso: Kodi yisiti yopanda mowa ndi iti? (kanema)
Opanga otchuka
Masiku ano, yisiti yofulula imapangidwa ndi opanga ambiri. Kwenikweni, mankhwalawa amasiyana mu mtengo, ndipo lingaliro la zomwe amakhalapo likufanana. Ngati muphunzira mosamalitsa makasitomala, mutha kumvetsetsa tanthauzo la yisiti yofulula moyenera tsitsi. Kenako, zilembo zotchuka kwambiri komanso zogwira ntchito ziziwonedwa.
- "Nagipol." Chofufumitsa cha burawuzi chimawonedwa ngati gwero lina lama mavitamini. Kuphatikizikako kumaphatikizapo mavitamini E, C, B, selenium, zinc ndi yisiti autolysate. Kusintha kwa tsitsili, mapiritsi atatu 3 amatchulidwa katatu patsiku. Maphunziro olimbikitsidwa - milungu 8. Ma paketi (zidutswa zana) pa mtengo pama ruble 100.
- "Evacent." Yisiti ya Brewer's pansi pa chizindikiro ichi imapezeka ndi sulufule yambiri. Zina zomwe zimaphatikizidwa ndi mavitamini B, PP, calcium stearate, ndi silicon dioxide. Zovuta zimangolimbitsa tsitsi, komanso zimakongoletsa khungu ndi misomali. Mapiritsi atatu akulimbikitsidwa kuti amwe katatu patsiku. Maphunzirowa ndi mwezi umodzi. Pali phukusi la mapiritsi 60 ndi 100. Pafupifupi, amawononga ma ruble 200 ndi 250.
- AMT. Yisiti yofulula iyi imasintha bwino ma curls, misomali, khungu ndikusintha magwiridwe. Ma supplements omwe ali ndi zinthu zosiyanasiyana amapangidwa: Vitamini C, potaziyamu, nthaka, succinic acid, ayodini, komanso calcium, iron ndi magnesium. Tengani nyemba ya mowa wamchere katatu patsiku mapiritsi atatu. Maphunzirowa ndi miyezi 1-2. Wopanga amatulutsa mapaketi a mapiritsi 100. Mtengo wapakati umayamba kuchokera ku ma ruble a 120 ndipo umatha kufikira ma ruble 300.
Brewer's yisiti mkati
Kusintha mkhalidwe wa tsitsi, atsikana ambiri amabwera ku vutoli kuchokera mkati ndikugula yisiti yophika kale mankhwala. Ngati mukufunikira kuchitira tsitsi osati tsitsi lokha, komanso thupi lonse, ndiye kuti ndibwino kumwa mankhwala ndikuphatikiza ndi mavitamini kapena mchere, kutengera zotsatira zomwe mukufuna. Mwachitsanzo, zowonjezera pazakudya ndi kuwonjezera kwa zinc ndi sulfure zikufunikira kwambiri kuti tsitsi lipere.
Yisiti ya Brewer's kuti mulimbikitse tsitsi tikulimbikitsidwa kuti mutenge mapiritsi atatu pachakudya chilichonse. Osachepera katatu pa tsiku, pa chakudya cham'mawa, masana komanso chakudya chamadzulo. Mapiritsi amatha kusakanikirana ndi mbale yakumbuyo yamasamba ndikusungunuka msuzi. Makapisozi amatengedwa chimodzimodzi. Ngati yisiti ya mowerayo ikagulidwa mu mawonekedwe a ufa, ndiye kuti ayenera kumwa supuni zitatu chilichonse. Izi zidzakhala zofanana ndi mapiritsi atatu.
Kuti mukwaniritse bwino, njira ya mankhwalawa iyenera kukhala miyezi iwiri. Pofuna kupewa mavuto a tsitsi, yisiti yofulula moyenera iyenera kuledzera masiku 30. Ndikulimbikitsidwa kuti anthu omwe amakhala m'malo ovuta kwambiri atha kuwonjezera njira zowonjezera mpaka milungu isanu ndi itatu. Palibe chifukwa chomwe muyenera kudodometsa yisiti, chifukwa izi sizingasinthe zotsatira zake. Pamapeto pa maphunzirowa, muyenera kupuma pang'ono miyezi iwiri.
Mlingo woyenera ndi nthawi yayitali yolamulidwa ndi dokotala. Awonanso ngati pali zotsutsana pamankhwala omwe timamwa.
Kuphatikiza pa kugwiritsidwa ntchito kwamkati, azimayi amaphatikiza yisiti ya burwer mu ufa ndi mawonekedwe amadzimadzi mu pulogalamu yosamalira tsitsi. Mwa iwo mutha kupanga mankhwala osiyanasiyana ochiritsira. Chosakaniza chachikulu sichikhala chosasinthika, koma zina zowonjezera ziyenera kusankhidwa kutengera vuto. Maphikidwewo, omwe tidzakambirane pambuyo pake, amapangidwira ma curls apakatikati. Kuchuluka kwa zinthuzi kuyenera kusinthidwa kutengera kutalika ndi utali wa tsitsi.
Madzi odana ndi dandruff chigoba potengera madzi yisiti ndi kefir
Ndi yisiti ya kefir ndi burwer mu tandem yomwe imapangika mwanjira yomwe imathetsa kuyabwa ndi kusakhazikika.
- Mafuta yisiti - 4 supuni.
- Kefir - mamililita 100.
Sakanizani zigawo zikuluzikuluzo ndikusiyira theka la ola kuti muyambe kugwiritsa ntchito njira yovuta. Pakani chigoba pakhungu loyera, phatikizani zotsalira pa ma curls. Kukulani mutu ndi zojambulazo kwa theka la ola, ndiye muzimutsuka ndi madzi.
Chinsinsi cholimbikitsira tsitsi kutengera msuzi wa nettle
Kupaka uku kumalimbitsa mizu ya tsitsi ndikulepheretsa magawo akutali. Kuphatikizidwako kuli motere.
- Yisiti ya Brewer's (live) - 50 g.
- Msuzi wa Nettle - 200 magalamu.
- Mafuta a azitona - supuni 5.
- Uchi - supuni 4.
Zosakaniza zimalimbikitsidwa kuti zisakanizidwe mu chidebe cha ceramic. Ndi chovala chofanana chofananira, choyamba pangani mafuta mizu ndipo pokhapokha kutalika kwa tsitsi. Valani mutu wanu ndi cellophane kukulunga ndi thaulo. Gwirani kwa ola limodzi ndikutsuka ndi shampoo pansi pamadzi ofunda.
Maski a tsabola kwa tsitsi lowonongeka komanso losakula
Azimayi nthawi zambiri amagwiritsa ntchito yisiti ya brewer pakukula tsitsi. Chinsinsi ichi sichimangoyendetsa magazi, komanso chimalimbikitsa ma curls okhala ndi zinthu zofunikira.
- Yisiti ya Brewer's (youma) - 30 magalamu.
- Madzi - mamilimita 20.
- Tsabola wa tsabola - supuni ziwiri.
Wiritsani madzi mpaka madigiri 30 ndikuthira yisiti mmenemo. Thirani tsabola tincture ndi chipwirikiti. Ikani chogwirizira kumutu. Pambuyo mphindi 20 muzitsuka ndi madzi ofunda.
Chigoba cha anyezi pakukula kwa tsitsi
Izi chigoba tsitsi ndi yisiti brewer ndi anyezi ali ndi chidwi kwambiri. Pambuyo pake, ma curls amanunkhira kwa nthawi yayitali. Koma amakula msanga, monga azimayi amanenera.
- Yisiti ya Brewer's - supuni.
- Anyezi (wamkulu) - chidutswa chimodzi.
- Madzi ofunda - supuni.
- Burdock ndi mafuta a castor - supuni 0,5 aliyense.
Yisiti yovomerezeka m'madzi. Pogaya anyezi ndikufinya msuzi wake. Sakanizani ndi zosakaniza zina zonse. Lalikirani khungu ndi chigoba chotsatira, chophimba ndi kanema ndi thaulo. Yembekezerani theka la ola ndikutsuka ndi shampu.
Mankhwala ochepetsa tsitsi ndi mpiru
Malinga ndi ndemanga, yisiti ya mowa imakhala yothandiza kwambiri kwa tsitsi ngati itawonjezeredwa ndi chigoba chovuta. Chinsinsi ichi ndi chimenecho, chifukwa chimakhala ndi zosakaniza zingapo zomwe zimagwira pa curls ndi khungu.
- Live yisiti - 10 g.
- Mpiru (ufa) - supuni.
- Madzi ofunda - supuni zitatu.
- Shuga - supuni.
- Uchi ndi supuni.
Yisiti ndi shuga ziyenera kusungunuka m'madzi. Mukapangika pakayamba kupesa, yikani mpiru ndi uchi. Tsitsi labwinobwino komanso khungu lanu ndi chovala chachiyunifolomu. Siyani pansi pa kapu yofunda kwa ola limodzi ndikutsuka ndi shampoo.
Kanemayo akuwonetsa njira ina yophikira chigoba ndi yisiti, dzira ndi uchi.
Simuyenera nthawi zonse kuthamangitsa njira zokwera mtengo. Atsikana ambiri amakonda njira zachikhalidwe ndipo nthawi yomweyo amakhala ndi chovala chokongola m'chiuno. Pazaka zambiri, zakhala zikutsimikiziridwa kuti yisiti ya brewer ndiyabwino kwambiri tsitsi. Makamaka ngati mumawatenga mkati ndikupanga masks kutengera iwo. Izi zimatsimikiziridwa ndikuwunika kwa amayi ambiri.
