Tsitsi lodontha

Ndichite chiyani ngati tsitsi langa layamba kufooka ndikuyamba kutuluka? Vuto lofananalo limakumana osati ndi amuna okha, monga momwe ambiri amakhulupirira, komanso ndi akazi 40%. Lero tiona zoyambitsa ndi kuwonda tsitsi, komanso kulingalira njira zabwino zothanirana ndi mavuto.

Chifukwa chake tsitsi lidayamba kuchepera ndikutha: zifukwa 7

Tisanadziwe zomwe zimayambitsa tsitsi kutayika komanso kuwonongeka kwathunthu, titha kudziwa momwe kukula kwake kumachitikira. Chikalacho chili ndi masamba osachepera 100,000, chilichonse "Amapanga" tsitsi limodzi nthawi. Popita nthawi, ma curls akale amasinthidwa ndi atsopano ndipo njira yakukula kwawo imabwerezedwa.

Nthawi zambiri, pamlingo wokula ndi kukula, osachepera 80-85% ya tsitsi lonse limakhala nthawi yomweyo. Otsala 15-20% amagwera pa tsitsi lomwe lili pachiwopsezo cha kupuma kapena kutaya.

M'malo mwake, kuwonongeka kwa tsitsi ndichinthu chabwinobwino, koma ngati kuchuluka kwa tsitsili kumatsikira patsiku kupitilira 100, izi zitha kuwonetsa kuphwanya kwakukulu.

Kodi chingapangitse kuti kuchepa kwa tsitsi ndi tsitsi kwa azimayi ndi chiyani?

Zifukwa zazikulu zomwe zimapangitsa kuti zowonongekazo zitheke, ma trichologists amaphatikizapo zinthu zazikulu 7.

Zambiri zamkati

• Makamaka. Ngati kholo lanu lili ndi vuto laubweya, lingathe kubadwa.
• Androgenic alopecia. Mukusintha testosterone kukhala igidrotestosterone, makonde athunthu amapezeka nthawi zambiri. Kusintha kofananako kumadziwika ndi ma polycystic ovary ndi hypersynthesis ya mahomoni achimayi mwa akazi.
• Mimba Pa nthawi yobereka, kuchuluka kwa estrogen m'thupi kumachulukanso, koma mwana akangobadwa, kupindika kwake kumachepa kwambiri, zomwe zimapangitsa kukula kwa tsitsi komanso khola.
• Matenda a ziwalo zosiyanasiyana. Kuphwanya kwam'mimba kachigawo komanso chithokomiro chimakwiyitsa matenda osokoneza bongo, zomwe zimayambitsa kupatulira komanso kuwonda kwa ma curls.

Zinthu zakunja

• Zakudya zopanda pake. Kuchepetsa nthawi zambiri kumawonedwa ndikusowa kwa michere, michere ndi mavitamini m'thupi.
• Chisamaliro chosayenerera. Kuonda ndi kutsika kwa zingwe nthawi zambiri kumachitika chifukwa chovutitsidwa ndi utoto wa ammonia, chilolezo, ma curling ma curls osalala, opanga ma module omwe amakhala ndi mowa (varnish, foams, gels).
• Zizolowezi zoipa. Kuledzeretsa komanso kusuta fodya kumabweretsa chisokonezo pakugwira ntchito kwamunthu payekha, komwe kumakhudzanso tsitsi.

Monga mukuwonera, chomwe chimayambitsa dazi sichimangokhala pamaso pa matenda akulu. Nthawi zambiri ifenso timayambitsa kuwonongeka kwa zingwe. Chifukwa chake, choyambirira, ndikofunikira kupatula zinthu zomwe zimakhudza tsitsi ndipo kenako ndikuchotsa zolakwika zodzikongoletsa.

Malangizo azosamalira odwala

• Kuphatikiza. Kuphatikiza pafupipafupi kwa mutu ndi mkanda wamatabwa wokhala ndi mano osowa kungathandize kukula kwa michere. Izi zidzathandizira kupezeka kwama follicles ndi michere.
• Zakudya zoyenera. Yesetsani kuphatikiza zakudya zanu zatsiku ndi tsiku zomwe zili ndi mavitamini A, E, C, ndi B. Chifukwa cha izi, zitheka kubwezeretsanso kapangidwe kazing'onoting'ono.
• Njira zaukhondo. Cholinga cha ma curls ofooka komanso owonda nthawi zambiri chimakhala chotsuka tsitsi lanu pafupipafupi. Ma trichologists salimbikitsa kuti kutsuka tsitsi lanu kangati kamodzi kamodzi masiku angapo.
• Yesetsani kuti musagwiritse ntchito chowuma tsitsi kupukuta tsitsi lanu. Komanso kwakanthawi, pewani kugwiritsa ntchito zitsulo ndi mafuta othira tsitsi.
• Mukatsuka tsitsi lanu, muzitsuka ma curls ndi mchere komanso madzi ofunda.
• Kuti tsitsi lanu linyowe gwiritsani thaulo lopangidwa ndi zinthu zachilengedwe (bafuta, thonje).
• Mankhwala othandizira kukongola. Ngati zingwe zakhala zoonda kwambiri ndipo zayamba kale kugwa, gwiritsani ntchito kubwezeretsa masks ndi decoctions.

Maphikidwe azithandizo za anthu

Kunenepa komanso kusowa tsitsi kwathunthu mwa akazi si vuto lokhudzana ndi zaka. Amayi ndiamayi omwe amayesetsa kusintha masitayelo ndi mavalidwe a tsitsi, omwe sangathe koma kusintha tsitsi.

Mchira wamtali, kutaya nthawi zonse ndi kuwongolera zimakhudza kamangidwe ka tsitsi. Chifukwa cha izi, zingwe zimayamba kupendekera, kenako nkuyamba kugwa.

Zoyenera kuchita ngati njira ya dazi ikuyenda kale?

Muzochitika zotere, ma curls amatha kuthandizidwa mothandizidwa ndi zodzikongoletsera zapakhomo. Kuphatikizanso kwake ndikuti zosakaniza zonse ndi ma decoctions amapangidwa pamaziko a zinthu zachilengedwe zokha, kotero wowerengeka azitsamba sangathe kuvulaza tsitsi. Lingalirani za maski osavuta kukonza a curls zopyapyala komanso zotsika.

Chigoba chopatsa thanzi

Mowa ndi mankhwala achilengedwe polimbana ndi khosi. Zimaphatikizapo yisiti ndi mavitamini ambiri, omwe ali ndi phindu pamapangidwe a tsitsi ndi boma la follicles.

Kukonzekera osakaniza muyenera:

• Sakanizani 200 ml wa mowa wosasamba ndi kilogalamu imodzi ya nkhuku,
• Onjezani supuni ya mafuta omwe agwiriridwa kuti muthane ndi vutoli,
• Pambuyo pake, wandiweyani amawotha pang'ono ndikuwumika ngati zingwe zonyowa komanso zoyera,
• Pakatha ola limodzi, tsitsilo limatsukidwa.

Mask motsutsana dazi

Kudya kosakwanira kwa mafusilo kumapangitsa kuti tsitsilo liyambe kulowa Chisa cha tsitsi. Pankhaniyi, kuphatikiza wamba kumapangitsa curls kutuluka.

Kulimbitsa mababu, mutha kugwiritsa ntchito chida ichi:

• Khatuni 1 chikwama cha yisiti wowuma ndi madzi ndi 1 tbsp. l mayonesi
• Onjezani 1 ampoule a retinol ndi tocopherol ku makulidwe.
• Wiritsani chipangizocho pang'ono ndikumenya zilazi 1 za nkhuku,
• Ikani chigoba pamiyeso 3-4 ya ether ndikupaka muzu wa curls,
• Pambuyo pa mphindi 35 mpaka 40, tsitsirani tsitsiyo bwino.

Chizindikiro cha manyazi

Kuphatikizika kwa gelatin kudzasinthasintha tiziwalo ta sebaceous ndikudzaza collagen m'thupi. Chida ichi chimabwezeretsa tsitsi lowonongeka mwachangu ndikuletsa kuti zisatuluke.

Kukonzekera osakaniza abwino, muyenera:

• Tulutsani chikwama chimodzi cha gelatin m'madzi otentha mpaka pang'onopang'ono poterera kirimu.
• Onjezani 1 tbsp. l mawonekedwe ndi kutentha pang'ono emulsion,
• Ikani zovala zotsuka komanso zonyowa,
• Kukulunga mutu mu cellophane ndikumatsuka tsitsi pambuyo mphindi 50.

Kuti muthane ndi vutoli, ndikofunikira kudziwa chifukwa chake chimachitikadi ndikuwonetsa zoyesayesa zonse kuti zithetsedwe. Ndipo monga thandizo lina - gwiritsani ntchito zodzoladzola.

Zolinga zoperewera tsitsi

Zomwe zimapangitsa kuti tsitsi lizisosoka zitha kukhala zosiyana:

• Choyambitsa chachikulu ndich kuperewera kwa zakudya m'thupi, zomwe zitha kukhala chifukwa cha kupezeka kwapang'onopang'ono kwa zinthu zina mthupi. Izi zimachitika makamaka pakudya zosiyanasiyana. Ndi kuphwanya kotere, tsitsi limavutika makamaka, limakhala laling'ono komanso lofooka,

• Kuledzera kwamthupi kwambiri zomwe zimachitika pamene chikonga ndi mowa zimadziwitsidwa thupi. Zovuta zazikulu mu kagayidwe kazinthu ka maselo zimabweretsa kuwonda kwa mawonekedwe a tsitsi,

Nikotini ndi mowa ndi zina mwazifukwa zochepetsera tsitsi

• Androgenic alopecia. Umu ndi momwe mungasinthire testosterone wamwamuna kukhala igidrotestosterone, yotsatana ndi tsitsi. Mwa amayi, chiwonetsero cha matenda amtunduwu chimatha kuchitika chifukwa cha ovary ya polycystic, chifukwa chomwe kuchuluka kwa mahomoni achimuna m'thupi kumakwera
• Kuperewera kwa Vitamini. Mavitamini ofunikira kwambiri atsitsi ndi "A" ndi "E"; kuchepa kwawo kumayeretsa mawonekedwe amtsitsi ndipo kumatha kutsitsa tsitsi.

Chirichonse zoyambitsa tsitsi muyenera kufunsa katswiri yemwe angakuthandizeni kudziwa matendawa ndikukulemberani njira yochizira.

Ngati tsitsi likucheperachepera, kafunseni katswiri.

Mitundu ya mayeso kuti mudziwe zomwe zimayambitsa tsitsi kuwonda

• Kusanthula. Mukazindikira zovuta zina pakusowa kwa micronutrients, katswiri angakuthandizeni kusankha pulogalamu yazakudya zoyamwa ma micronutrients oyambira,
• Chakudya cha Digestibility. Kupatula apo, zimakhalanso zotheka munthu akamadya ndikugwiritsa ntchito mavitamini onse ofunikira, koma chifukwa cha kusachita bwino kwa thupi samatengedwa munjira yoyenera.

Ndikofunikira kuchita mayeso kuti mupeze zomwe zimayambitsa tsitsi kuwonda

Malingaliro a "kuwonda tsitsi ”komanso“ kuwongola tsitsi ” chifukwa chilichonse chimayenera kukhalapo.

Mankhwala owonda tsitsi

Njira zotsatirazi zodziwika bwino zothothola tsitsi ndiz:

• Njira ya microinjection, yomwe imawongoleredwa. Chithandizo choterechi chimaphatikizidwa mu zida zam'mbuyomu. Ma cocktails apadera sangangobwezeretsa kapangidwe ka tsitsi, komanso kuyimitsa kutayikako. Mankhwala amalowetsedwa pansi pakhungu pogwiritsa ntchito singano zabwino. Gawo la mesotherapy litenga pafupifupi mphindi 40,

• Kugwiritsa ntchito electrotherapyPomwe, ndi ma Mlingo wochepa wamagetsi, ma follicles a tsitsi amakwiya, omwe amalola kuwonjezera nthawi yokhala ndi tsitsi,

• Ntchito ya Ultrasound - amalimbikitsa kuyamwa bwino kwa mankhwalawa.
• Njira Yogwirizira - imathandizira kukonza njira zama metabolic m'maselo ndikusinthanso tsitsi.

Zithunzi zisanachitike komanso mutatha kupatulira tsitsi

Njira ya jakisoni imakhala ndi zotsutsana, pamaso pake sikofunikira kuchita chithandizo: pakati, matenda okhudzana ndi kutupa ndi njira yotupa.

Pambuyo pa njirayi, simukusamba tsitsi lanu kwa masiku angapo ndikuchezera dziwe.

Isanayambe kapena itatha kuwonda tsitsi

Kupewa kwa tsitsi loonda

Kusamalira tsitsi ndi kupewa kuwonda kumafunikira kuchita izi:

• Penyani zakudya zanu
• Yesetsani kuti musapanikizike, musakwiye,
• Tengani mavitamini

Tsatirani zakudya zanu, imwani mavitamini

Gwiritsani ntchito chotsukira tsitsi pang'ono

• Musaphatikizire tsitsi lonyowa, dikirani mpaka litome,
• Nthawi ndi nthawi mumameta tsitsi kuti mumasinthanso tsitsi lanu.

Chitani tsitsi nthawi zina

Kumbukirani, muyenera kuyang'anira tsitsi lanu mosamala, chifukwa mawonekedwe awo amawonetsedwa ndi ntchito ya thupi lonse.

Zomwe zimapangitsa kuti tsitsi lizisosoka mwa azimayi atabereka

Tsitsi lamadzimadzi limaperekedwa mwachilengedwe kwa atsikana khumi okha mwa zana. Ndikotheka kutsimikizira izi pomvera makonda azithunzithunzi zaamisukulu, ambiri aiwo amavala mabatani olimba. Koma poyesera kuti akhale okongola kwambiri, kuyambira ali aang'ono amapha thanzi la ma curls ndimnjira zosiyanasiyana zometera tsitsi. Ndizofunikira kudziwa kuti zomwe zimapangitsa kuwonongeka kwa tsitsili sikungowonetsera thupi kapena mawonekedwe amthupi, komanso zinthu zina zambiri zomwe zimafufutira chigamba choteteza tsitsi, kuphwanya kapangidwe kake ndi kachitidwe ka zakudya, zomwe ndi:

Ma curls okongola okongola

1. Wodzipha kapena chibadwa. Pamaso pa vuto lotere, tsitsi loonda komanso locheperalo limafunikira chisamaliro chokhazikika, kuchiritsa kwathunthu ndikosatheka.
2. Kuwonetsedwa kwamafuta ndi nyambo zamagetsi, zowuma tsitsi, ma curling zitsulo. Ngati ndizotheka kupewa izi, gwiritsani ntchito tsitsi lomwe limateteza pakanthawi kantchito.
3. Kuwonetsedwa ndi madzi otentha kwambiri.
4. Maulendo pafupipafupi ku solarium.
5. Kukhala pansi pa kunyezimira kwa dzuwa, komwe kumaonekera kwake kumakhala ndi ultraviolet, komanso solarum yomwe imayimitsa tsitsi ndikuwatsogolera gawo la malekezero awo. Ndikophweka kwambiri kuti mudziteteze pazinthu izi - ikani tsitsi ndikuteteza ndikuvala zipewa mumiyezi yotentha.

Kumanga chisa pambuyo popesa

Chifukwa cha zinthu zomwe zili pamwambapa, tsitsi lamadzimadzi kwambiri limatuluka ndipo limasiyidwa ndi chizindikiro chilichonse cha voliyumu. Kuti muthane ndi vutoli, tsitsi loonda komanso locheperako liyenera kutetezedwa kuti lisatengeke ndi zinthu izi komanso munthawi yomweyo ntchito kuti muwonetsetse chisamaliro choyenera kuti apatse mphamvu ma curls komanso thanzi.

Mkazi wodandaula wokhala ndi vuto la tsitsi.

Njira zovomerezeka zochizira 2017

Choyambirira chomwe muyenera kudziwa - tsitsi likakhala loperewera ndikuthothoka, ndiye kuti akudwala ndipo akufunika chithandizo. Ayenera kusankhidwa pokhapokha atayeza mayeso ndi ma trichologists otsimikizika.

Zofunika! Chithandizo chitha kuchitidwa nokha panyumba, koma ziyenera kuchitidwa mosamala kuti zionjezere matendawa molakwika.

Zoyenera kuchita ngati tsitsi liyamba kutuluka

Njira yothandizira kuchiritsa tsitsi loyipa imakhala ndi izi:

• Kusintha tsitsi ndikugwiritsa ntchito zinthu zomwe zimatsata mapuloteni omwe amalimbikitsa ndikulimbitsa ma curls.
• Zakudya zapuloteni zapadera zomwe zimapatsa thupi mavitamini ofunikira ndi amino acid.

Zosavomerezeka zazingwe zimaphwanya kapangidwe kake

• Kudutsa njira ya vitaminiization, yomwe imayikidwa pambuyo poyesedwa kuchipatala. Mwambiri, mavitamini C, E, B, ndi P amapatsidwa mankhwala.
• Mesotherapy ya scalp ndi cholinga chobweretsa zowonjezera zowonjezera zomwe zimathandizira kubwezeretsa tsitsi.

Mothandizidwa ndi njira zolondola zachipatala, tsitsi loonda limayamba kukhala ndi moyo mwachangu. Kuphatikiza apo, kugwiritsa ntchito mankhwala akunyumba kungathandizire kuchira.

Njira zochizira anthu

Tsitsi likagwera ndipo limakhala loonda kwambiri, ndiye kuti simungathe kungotengera madokotala odziwa ntchito, komanso zamankhwala azikhalidwe zomwe zimachokera kale - masks apakhomo omwe amabwezeretsa tsitsi loonda kwambiri ndikubwezeretsanso chipolopolo chawo. Ndikofunika kugwiritsa ntchito masks okonzedwa malinga ndi maphikidwe osiyanasiyana, koma osaposa kawiri pa sabata. Nthawi yowonekera kwawo imayamba kuyambira mphindi khumi mpaka 40. Nayi mitundu yayikulu ya masks:

Kuti mubwezeretse scalp muyenera kugwiritsa ntchito zida zapadera

Shampu kuti mukule: pomwe sipakhala zakudya zokwanira

Kupukutira zopangidwa ndi zitsamba. Mint, rosemary, sage, basil ndi mankhwala azitsamba ena amaphatikizidwa pano. Kenako pansi ndi kudzazidwa ndi apulo cider viniga kuchokera ku chilengedwe. Mafuta ofunikira a peppermint ndi lavenda amawonjezeredwa ndikupaka mumapazi atatu ndi asanu m'magalasi awiri, motsatana. Zotsatira zosakanikirazo zidaphatikizidwa kwa milungu iwiri m'mbale yodyera ndikusungidwa m'malo amdima firiji. Amawalowetsa ndikuwazika mizu mutatha kupaka supuni ziwiri mu kapu yamadzi otentha.

Mask popereka kuchuluka kwa ma curls

Kubwezeretsa maski kunyumba

Mask popereka kuchuluka kwa ma curls. Ziyenera kuchitidwa ndi tsitsi loonda.
Apa, dzira la dzira ndilapansi ndipo limasakanizidwa ndi supuni ya yisiti ndi kuchuluka komweko kwa mankhwala azitsamba. Kutenga kwa zitsamba ndikusankhidwa bwino kutengera mtundu wa tsitsi, popeza ali ndi utoto ndi utoto. Amayi okhala ndi tsitsi lofiirira ayenera kugwiritsa ntchito calendula, ma blondes ayenera kugwiritsa ntchito chamomile, ndipo ma brunette ayenera kugwiritsa ntchito zitsamba, khungwa la oak ndi wort wa St. Atasakaniza, osakaniza amapaka ola limodzi, ndiye supuni ya burdock ndi madontho khumi amafuta onunkhira amawonjezeredwa.Chigobachi chimagwiritsidwa ntchito pamizu ya tsitsili, komanso zingwe zolowa zokha zikauma.

Choseketsa usiku. Pano, kefir yokhala ndi mafuta ambiri amagwiritsidwa ntchito ngati chuma. Chigoba ichi chizikhala pa tsitsi lanu kwa maola sikisi mpaka eyiti, ndiye kuti, usiku wonse.

Chotsitsimula. Pazinthu izi, tiyi wobiriwira amakhala pansi mu chopukusira cha khofi, supuni zitatu za ufa zomwe zimapangidwira zimatulutsidwa m'madzi otentha. Kuchuluka kwa madzi kumatengedwa pakuwerengera kuti upeze kusakaniza ndi kachulukidwe kofanana ndi kirimu wowawasa. Pambuyo pozizira, mazira awiri aiwisi amawonjezeredwa ndi chigoba.

Uphungu! Ngati tsitsi lanu limakhala louma komanso loonda, ndiye kuti musiyeni njira zamankhwala ndi kugwiritsa ntchito mapepala, sinthani miyoyo yanu, phunzirani kusamalira tsitsi lanu moyenera, mukamapereka mankhwala othandizira, musakhale aulesi kuwachita onsewo, ndipo zotsatira zake ndikulimbikitsa tsitsi ndikuwonjezera chiwerengero chawo sizingakakamize kudikirira.
Nthawi zambiri pamakhala amuna owonda komanso ochepa m'mutu mwa amuna, koma nthawi zambiri samalabadira vutoli. Iyi si njira yolondola, chifukwa kuwonda ndi kuwonongeka kwa tsitsi ndi matenda omwe, monga chimfine wamba, amayenera kuthandizidwa.

Kodi tsitsi limayamba bwanji?

Chifukwa chiyani tsitsi likutha? Pali zifukwa zambiri zoonda komanso zotayika kwambiri:

• kusowa kwa mavitamini
• Zakudya zoyipa
• matenda akale
• radiation, maphunziro a chemotherapy,
• kuwonongeka kwamakina pakhungu,
• zopsinjika pafupipafupi
• kusankha kosayenera kwa mankhwala osamalira tsitsi,
• ecology yoyipa
• kusokonezeka kwa mahomoni
• makina otentha, ulusi, utoto wowuma tsitsi,
• mimba, nthawi yobereka,
• matenda obadwa nawo,
• zosintha zokhudzana ndi zaka
• kuwonongeka kwa khungu kumutu ndi fungal, bacteria bacteria,
• kusowa kwa mahomoni chifukwa cha kusowa kwa chithokomiro.

Mapeto: ngati muwona kuwonongeka kwakuthwa mu tsitsi, lingalirani zomwe zingayambitse kusintha kwina. Pemphani thandizo kwa trichologist. Dokotala adzakhazikitsa choyambitsa cha brittleness and hair hair, amalimbikitsa mankhwala, ndikuuzeni momwe mungasinthire moyo wanu. Kugwiritsa ntchito pafupipafupi mankhwala azikhalidwe komanso mankhwala ndi mavitamini ena kumathandizira kubwezeretsa thanzi ma curls.

Momwe mungagwiritsire ntchito sera ya tsitsi? Phunzirani zanzeru za momwe mungagwiritsire ntchito.

Mankhwala a Pediculosis a ana ndi akulu akufotokozedwa adilesi.

Malamulo apadera othandizira kunyumba

Zoyenera kuchita kunyumba ndikusowa kwambiri tsitsi? Chitani molondola:

• Pitani ku trichologist Dziwani chomwe chimapangitsa tsitsi kusakhala bwino,
• sinthani moyo wanu, ngati zifukwa zili momwemo,
• tengani mavitamini ovuta kusintha tsitsi lanu, mwachitsanzo, Pantovigar, Kukongola kwa Vitrum, Wangwiro, Revalid,
• lowetsani amadyera, zipatso, zakudya zamasamba. Zothandiza monga chinangwa, chimanga, chiwindi, mafuta a azitona, zinthu zamkaka, nsomba zam'nyanja,
• Potsatira upangiri wa dokotala, tengani zakudya zamafuta monga yisiti ya calcium, calcium, magnesium, selenium, ndi mchere wina wothandiza,
• gulani ma shampoos azachipatala, ma seramu, mafuta opatsirana tsitsi.

Chinsinsi chofunikira kwambiri cha mankhwala azikhalidwe, mankhwala opangira kunyumba:

• kupukuta, kupatsa thanzi, kukonza masks,
• zopindika
• mankhwala azitsamba,
• machiritso
• fungo kuphatikiza.

Pambuyo pofunsa ndi dokotala, pangani dongosolo lokwanira lamankhwala la tsitsi loonda, lopanda mphamvu. Masks osakaniza, tsukani tsitsi pambuyo pachitidwe ndikupukuta. Katatu mpaka kanayi pa sabata amadzilimbitsa pamutu. Sankhani maphikidwe pothana ndi "kuwonda" ndikutayika tsitsi, yang'anani nthawi zonse zolakwika.

Maphikidwe a masks otayika tsitsi komanso kuchiritsidwa

Kukongola kwa mapangidwe apanyumba ndikuti amapatsa tsitsi lake pang'onopang'ono, amalimbitsa mizu ndi mawonekedwe amatsitsi, ndikuchiritsa khungu. Ubwino wina: masks nthawi zambiri amakonza mavuto angapo nthawi imodzi. Mwachitsanzo, kuphatikiza kwamakomedwewo kumathandizanso, kumachotsa kunjenjemera, kumapereka kuwala kwachilengedwe kwa ma curls.

Sankhani maphikidwe oyenera a mankhwala athanzi. Kuti muchite bwino, pangani masks katatu pasabata.

Kutayika kwa tsitsi:

• ndi zakuda zakuda. Sendani pakati radish, kabati, Finyani msuzi. Ikani madzi kumizu, pangani tsitsi lopepuka, sonyetsani mutu wanu ndi cellophane ndi thaulo. Tsukani zingwe ndi shampoo kapena wopanda. Chifukwa - mwezi
• anyezi-burdock. Phatikizani supuni ya mafuta a burdock (kapena mafuta a avocado) ndi uchi wopepuka, kutsanulira supuni ya mchere ya anyezi. Opaka osakaniza womaliza mu mizu, pangani matenthedwe. Nthawi ndi mphindi 40. Ikani chophimba usiku kuti kununkhira kwa anyezi kusiyanike mpaka m'mawa, (Werengani za mafuta a avocado apa, masks a uchi akufotokozedwa m'nkhaniyi)
• ndi mafuta a castor. Pukuta yolk, kutsanulira madziwo kuchokera mandimu apakati. Wiritsani supuni yotseketsa mafuta a castor mu madzi osamba, onjezerani kusakaniza kwa mandimu ndi mandimu. Chitani zingwe zonyowa pang'ono ndi chisakanizo chopatsa thanzi, pakani mizu, kutikita minofu. Mukatha kusamba, muzitsuka ndi decoction wa nettle kapena chamomile, (Masks okhala ndi mafuta a castor afotokozedwa patsamba lino)
• ndi vitamini E Kuwaza sing'anga anyezi, kufinya msuzi wake. Onjezani 1 tbsp. l machiritso a aloe, yosenda yolk, madontho 6-8 a vitamini E (yankho la mafuta). Limbikitsani zotsatira za kuwonjezera 2 tbsp. l sparse uchi. Ikani chigoba chopatsa thanzi pamizu ndi zingwe, dzani mutu. Nthawi - mphindi 50
• ndi zingwe. Sankhani masamba atsopano kapena chouma chouma, kuwaza mu blender. Sankhani 3 tbsp. l misa yobiriwira, kuwonjezera yolk yosweka, 2 mchere. l mafuta a burdock. Gawani mawonekedwe oti tsitsi liziwonongeka pakhungu, kuphatikiza zingwe, kulunga tsitsi, (Maphikidwe a zigoba za mazira pano:
• ndi mafuta a azitona. Mbale, phatikizani ndi mafuta ofanana ndi mandimu ofanana. Ikani madzi amafuta ku zingwe zosasamba, kukulunga curls mu thumba la pulasitiki, kuyendayenda kwa maola angapo. Mutha kupaka tsitsi kumadzulo, kukulunga thaulo popanda cellophane. Onetsetsani kuti mwaphimba pilo ndi pepala lakale kangapo. Sambani zovala m'mawa ndi shampu,
• ndi decoction of burdock. Konzani msuzi wamphamvu (250 ml ya madzi - 2 tbsp. Mizu yosemedwa, wiritsani kwa mphindi 15). Onjezerani madzi osefa osakanizidwa 2 tbsp. l kuchiritsa mafuta a burdock, pakani mizu, gwiritsani ntchito ma curls mpaka kumapeto, kukulunga mutu.

Kupititsa patsogolo tsitsi:

• kukonza maski. Pogaya Hercules amaponda mu blender. Sankhani 3 tbsp. l oatmeal, sakanizani ndi mafuta ofanana a maolivi ofunda, kutsanulira mu mafuta ambiri a retinol (vitamini A). Gawani osakaniza opukutira, konzekerani mutu. Nthawi ya mchitidwewo ndi kotala la ola, (Maphikidwe obwezeretsa masks pano, opaka - m'nkhaniyi)
• kwa tsitsi loonda kwambiri. Gulani kefir yapamwamba kwambiri kapena muzidziphika nokha yopatsa thanzi kuchokera ku 0,5 l wamafuta mkaka ndi 2 tbsp. l wowawasa zonona. Opaka kefir mu mizu, mafuta mafuta ma curls, tsitsani tsitsi. Pambuyo maola 4-5, nadzatsuka ndi shampoo yabwino, ikani chovunda chamomile pamizere, (masks a Kefir akufotokozedwa patsamba lino),
• yisiti chofufumitsa. Kuphika kwa 2 tbsp. Kuthandizira kuwonjezera voliyumu ku tsitsi lopyapyala. l uchi, kapu ya yogati yamafuta, 1 tsp. sinamoni wonunkhira, 25 g wa yisiti. Phatikizani zinthuzo, zisiyeni kuti zitheke kwa gawo limodzi mwa magawo atatu a ola, kukonza tsitsi. Pambuyo theka la ola, nadzatsuka,
• maski ndi yogurt. Ndi mafuta ochulukirapo, kuwonda tsitsi, kudyetsa ndi kupezeka kwa magawo ofanana a yogati yachilengedwe ndi yogurt yofunda. Kuti muwonjezere izi, onjezani madontho 5 a mavitamini A ndi E m'mafuta pa 50 ml ya zinthu zamkaka,
• chigoba chakumwa. Pukutsani kapu ya zakumwa zakuda pang'ono, onjezerani madontho 6 amafuta a pichesi, grated yolk. Chiritsani mizu ndi zingwe, pangani matenthedwe. Kutalika kwa njirayi ndi mphindi 45. Kuphatikizika kwabwino kwambiri kwa kachulukidwe ka tsitsi. (Werengani kuti mugwiritse ntchito mafuta a pichesi patsamba lino).

Zimayambitsa kuwonda komanso kufooketsa tsitsi

Mwachilengedwe, ndi akazi 10% okha omwe amakhala ndi tsitsi loonda, pomwe ena amaphwanya dongosolo lawo pazifukwa zosiyanasiyana:

• Mphamvu ndi zamakina ndizo zinthu zazikulu zomwe zimakhudza mkhalidwe wa tsitsi,
• Heredity, mawonetsedwe ake omwe amathanso kuwongoleredwa ndi chisamaliro choyenera cha ma curls,
• Kuwonetsedwa ndi kutentha kwambiri: kugwiritsa ntchito wowuma tsitsi nthawi zonse, mbendera zamagetsi, kugwiritsa ntchito madzi otentha mukatsuka tsitsi lanu, kuwonekera nthawi yayitali dzuwa, m'mashopu otentha, kufunitsitsa kwamabedi
• Njira zopangira tsitsi pafupipafupi: kutsindikiza, kulola, kupaka utoto, ndi zina zambiri,
• Chisamaliro chosayenerera
• Kuperewera kwa zakudya m'thupi
• Zizolowezi zoipa
• Matenda a ziwalo zamkati,
• Kupsinjika nthawi zonse
• Kuperewera kwa Vitamini.

Mavitamini ofunikira tsitsi labwino:

Malinga ndi sayansi ya trichology, chithandizo cha tsitsi chimadalira pakubweretsa kowonjezera kwa mavitamini ndi michere muzakudya. (Kuwunikira mwachidule Mavitamini Opindulitsa ku Tsitsi) Kuuma ndi khungu lowuma ndi chizindikiro cha kuchepa kwa nthaka, komwe kumatha kubweretsanso tsitsi pang'ono. Kuperewera kwa thupi kumatsogolera pakuchepera tsitsi ndi kuchepa magazi. Zakudya zoyenera kusintha tsitsi lanu ziyenera kukokedwa ndi wolemba zakudya. Kuphatikiza apo, ziyenera kukumbukiridwa kuti munthu wathanzi ayenera kumwa osachepera 2 malita a madzi oyera tsiku lililonse.

Kodi tsitsi loonda mu salon lingathandize bwanji?

Ma salon okongola ambiri amagwiritsa ntchito zinthu zapadera kuthandiza tsitsi lofooka: mphamvu ndi ma shampoos achire, masamu, ndi makapisozi a Vitamini B6.

Kubwezeretsa thanzi la curls mu salons, monga lamulo, lero iwo amapereka:

• Chithandizo cha tsitsi loonda, lofooka ndi ma clown achikuda.
• Mesotherapy - kubwezeretsa ma follicles a tsitsi ndi jekeseni wa subcutaneous wa mankhwala apadera.
• Chithandizo cha Creatine - kugwiritsa ntchito masks olemeretsedwa ndi mapuloteni apadera. Nthawi zambiri kuphatikiza ndondomeko ya achire komanso kukongoletsa lamination.
• "FireCut" - chithandizo ndi moto, pomwe malekezero a tsitsi "amasindikizidwa" ndikuwotcha Malawi. Zotsatira zake, tsitsili limatsaliratu ndipo limatha kukhalabe lokwanira ma amino acid ndi mapuloteni.
• Tsitsi lotentha limagwira ntchito mofananamo "FireCut", kokha ndi lumo lotenthedwa limagwiritsidwa ntchito.
• Pyrophoresis imakhala yosesa mutu ndikusisita mapuloteni ndi keratin, kenako ndikuwotha ndi lawi lamoto. Kutentha kowonekera sikukwera kwambiri, kotero njirayi ndiotetezeka.
• Maski ozizira - kutikita minofu ndi madzi a nayitrogeni, omwe amachititsa kuti mitsempha yachepetse kwambiri komanso kukulira kwa pambuyo pake. Zotsatira zake, magazi amayenda ku matsitsi a tsitsi kwambiri, thanzi lawo limasinthidwa.
• Ozone mankhwala - chigoba cha ozoni-oxygen, amene bwino kagayidwe, kupukusa minofu kupuma.

Mukamayimilira mozungulira tsitsi, pachimake pakutchingira

Mwayi wothandizira tsitsi loonda kunyumba

Njira yothandiza kwambiri yanyumba yotsekeka, yokhala ndi ma curls ofooka, ndikusintha kwa khungu, komwe ndikofunika kuchita musanatsuke tsitsi lanu. Ndondomeko ziyenera kuperekedwa tsiku lililonse kwa mphindi 2-4. Nthawi yomweyo, akatswiri amalimbikitsa kuchepetsa katundu pa mababu pochepetsa kutalika kwa tsitsi ndi 3 cm.

Mankhwala wowerengeka, kubwezeretsa tsitsi labwinobwino, masamba a peppermint, mankhwala chamomile ndi birch amagwiritsidwa ntchito. Kuyambira kale, msuzi wa nettle wakhala ukugwiritsidwa ntchito pochotsa tsitsi lowonongeka. Masamba ake ndi owuma, omwe amakhala ochepa amapangidwa ndi madzi otentha, osasefedwa ndipo chinthu chomata chimagwiritsidwa ntchito ukatha kuchapa. Msuzi wokonzeka uyenera kusungidwa mufiriji.

Kunyumba, uchi, mafuta a maolivi, khofi ndi mapeyala amagwiritsidwa ntchito mwachangu kuchitira tsitsi loonda, kunyowetsa ndikusamalira mizu yawo. Pokonzekera chigoba, muyenera kusakaniza chimodzi mwazinthuzi ndi dzira la dzira. Kuphatikizikako kumatsalira pamutu kwa theka la ora, ndikatsukidwa ndi shampu. Ndikotheka kusinthitsa kukula ndikulimbitsa tsitsi ndi chigoba kuchokera ku muzu wa burdock, osakanikirana pazofanana ndi shampu.

Chigoba cha mpiru ndichothandiza kwa tsitsi lowonongeka: supuni ziwiri za mafuta a masamba, mpiru wouma, madzi otentha, supuni ya uchi ndi dzira limodzi la dzira limaphatikizidwa. Zomwe zimapangidwira zimayikidwa kumizu, mutu umakutidwa ndi kapu yosambira ndikukulunga ndi thaulo. Magawo oyambilira amalimbikitsidwa kwa mphindi 5-10, mtsogolomo - theka la ola. Nthawi zambiri kuposa kamodzi pa sabata, kupanga chigoba cha mpiru sikuyenera.

Njira yoyambira yochotsera tsitsi kunyumba ndikupopera mafuta a maolivi, a sabata kapena mafuta a castor.

Kuphatikiza pa kuchita njira zosiyanasiyana, kuthana ndi zigawo zomata, muyenera kupeza chisa chamatabwa chachilendo. Iyenera kusinthidwa pafupipafupi, popeza mtengowo umachoka nthawi yayitali ndikuwononga tsitsi, ndikukulitsa gawo la mtanda. Zidutswa za tsitsi lakuthwa ndi zomangika zolimba kwambiri zimapwetekanso tsitsi lanu.

Poona kusintha kwa tsitsi lanu, sizingatheke kusiya chisamaliro chilichonse - ziyenera kupitilizidwa mosalekeza. Tsitsi lanu limafunikira chisamaliro mosamala - muyenera kupewa kupukuta ndi tsitsi lowotcha, kuwunikira dzuwa. Ndikofunikira kugwiritsa ntchito penti yapokhapokha, masiki ndi mafuta, opangidwira mtundu wamtunduwu.

Zowonjezera:

Kukula kwa tsitsi

Tsitsi la munthu limayamba kusinthana mosalekeza. Kuzungulira kwa tsitsi kumakhala magawo awiri akuluakulu: gawo la kukula (anagen) ndi gawo lopumira (telogen) ndi gawo lalifupi lakusintha.

Chochititsa chidwi, tsitsi losiyanasiyana lili m'magawo osiyanasiyana kuzungulira. Mu telogen, gawo lowala la tsitsi, kuchepa kwake, kukula kwake ndikukula kwake kumachitika.

Gawo la kukula ndi gawo lalitali kwambiri lachitukuko cha tsitsi - kwa khungu, kumatenga pafupifupi zaka 2-5 ndipo kwa munthu wazaka 20 amakhala ndi 90% ya tsitsi. Poyerekeza, gawo lakupumula komanso kusinthika komwe kumachitika pambuyo pa kukula kumatenga milungu yochepa chabe. Izi zikutanthauza kuti nthawi zonse munthu mmodzi mu tsitsi 10 ayenera akhale mgawoli.

Tsoka ilo, chifukwa cha kusowa kwa mahomoni, matenda akale kapena atasiya kusamba, kuchuluka kwa tsitsi mu telogen kumakwera mpaka 50-80%. Kuphwanya kotereku kumawonekera kwambiri kumaso kwamaliseche. Komanso, izi dazi silimangokhudza khungu, komanso ziwalo zina za thupi.

Zomwe zimayambitsa khonde la telogen

Zakhala zikudziwika kale kuti mkhalidwe wazakudya za pakhungu (mwachitsanzo, tsitsi kapena misomali) zimawonetsa momwe thupi limakhalira. Izi zikutanthauza kuti zinthu zomwe zimapangitsa kuti thupi likhale lolimba zimatha kudzetsa kukula komanso kuthothoka kwa tsitsi.

Dera logwirizana ndi zaka

Monga zimayambitsa telogen tsitsi Pali zifukwa zambiri zomwe zimaperekedwa, zomwe zimabweretsa cholowa komanso chilengedwe, zomwe zimasokoneza kufanana kwa thupi. Matendawa amachititsa kutalikirana kwa tsitsi, ndipo mawonekedwe owonekera amawonekera patatha miyezi itatu pambuyo pake.

Nthawi zina, pamene chinthu choyeserera chidachitika kamodzi (mwachitsanzo, chovuta kwambiri) kapena chosinthika (mwachitsanzo, kuchepa kwa mahomoni a chithokomiro), kuchepa kwa tsitsi kumakhala kwakanthawi ndipo kumatha kubwezeretsedwanso.

Nthawi zambiri zimayambitsa khonde la telogen phatikizani:

• Mayiko omwe ali kulemera kwa thupi: kuvulala, maopaleshoni, kubala mwana.
• Makhalidwe: kupsinjika, mkhalidwe wokulira nkhawa yamavuto.
• Kuperewera kwa zakudyamwachitsanzo, zakudya zopanda pake, kusowa kwa chitsulo.
• Mankhwala akutengedwa: anticoagulants (mwachitsanzo heparin), retinoids (mwachitsanzo acitretin).
• Mankhwala othandizira antiepileptic (mwachitsanzo, carbamazepine), mankhwala ena omwe amagwiritsidwa ntchito mu matenda a magazi (omwe amatchedwa beta-blockers).
• Matenda a mahomoni: Hyper- ndi hypofunction ya chithokomiro, chotupa cha chithokomiro.
• Njira zopweteketsa matendamwachitsanzo, lupus.
• Matenda opatsirana: matenda owopsa, matenda osachiritsika.
• Poizoni wazitsulo.

Izi ndi zitsanzo chabe zazomwe zimayambitsa tsitsi la telogen. Ndikofunika kudziwa kuti zinthu zambiri pamwambapa ndizosintha, mwachitsanzo, njala kapena kumwa mankhwala. Zikatero, kuthetsa vutoli, tsitsi limabwezeretsedwa pambuyo pafupifupi miyezi 6.

Kupsinjika kwa thupi sikungokhala kupsinjika kwamalingaliro, komanso mtundu uliwonse wa kupsinjika kwachilengedwe, mwachitsanzo, matenda omwe ali ndi malungo, omwe ali ndi vuto pambuyo pakuvulala. Izi zikutanthauza kuti izi zitha kukhala ndi vuto pakukula kwa tsitsi komanso momwe ziliri.

Zikatero zimachitika kuwonda tsitsi, kutaya kwawo ndi kufooka, komwe kumawonedwa miyezi 3-6 pambuyo povulala.

Matanda okhudzana ndi kupsinjika komwe kumachitika chifukwa cha kupsinjika samachitika osati chifukwa chovuta (mwachitsanzo, pangozi), komanso chifukwa chapanthawi yayitali.

Chosangalatsa ndichakuti, zochitika zomwe zimangokhala zovutirapo zimapangitsanso androgenetic alopecia. Ndizofunikira kudziwa kuti dazi pamaso pokumana ndi zovuta zitha kupewedwa moyenera pakusintha moyo ndikupewa kupsinjika mtima.

Kuperewera kwa zakudya

Popeza mkhalidwe wabwino wa tsitsi ndi misomali, zakudya zoyenera, zopatsa thanzi ndizofunikira. Ngati kuchepa kwa mavitamini ndizosowa, ziyenera kudziwitsidwa kuti kugwiritsa ntchito zakudya zama draconia, komanso kuchepa kwa zinthu zina monga chitsulo kapena zinki kumakhudzanso tsitsi ndi misomali. Ngati tikulankhula za kufufuza zinthu, ndiye, mwachidziwikire, dazi la telogen limalumikizidwa ndi kuchepera kwa chitsulo.

Ndikofunika kudziwa kuti kusowa kwa chinthu ichi kumatha kuchitika osati chifukwa chokwanira mu chakudya, komanso malabsorption kapena kukhalapo kwa gwero lotaya magazi m'matumbo am'mimba. Vutoli, makamaka mwa anthu okalamba, limafunikira chitsimikiziro cha zomwe zimayambitsa, chifukwa ichi chikhoza kukhala chizindikiro cha matenda oopsa.

Mankhwalawa omwe ndi omwe amachititsa kwambiri kuti pakhale pali telogen kuphatikiza heparin. Kugwirizana pakati pa matendawa ndi kugwiritsa ntchito mankhwala ochokera ku gulu la omwe amatchedwa retinoids (othandizira ofanana ndi vitamini A) - omwe amagwiritsidwa ntchito, mwachitsanzo, mu psoriasis, adatsimikizidwanso.

Milandu yamdazi idalembedwanso pakumwa ma beta-blockers (omwe amagwiritsidwa ntchito kaamba ka matenda a dongosolo) ndi mankhwala ena antiepileptic (mwachitsanzo, carbamazepine). Komanso, mankhwalawa omwe amagwiritsidwa ntchito mu antitumor chemotherapy nthawi zambiri amachititsa kuti tsitsi lichepe, koma izi si telogen alopecia - tsitsi limatsika mu gawo la kukula.

Matenda a mahomoni

Matenda a mahormoni amayenera kukumbukiridwa ngati chifukwa. matenda a telogen.

Matenda ofala kwambiri omwe gululi limakhudzidwa ndi tsitsi limaphatikizapo matenda a chithokomiro, kuchepa kwa chithokomiro cha prostate komanso kusokonekera kwa zochitika za mahomoni mwa odwala mu nthawi ya perinatal.

Poizoni wazitsulo

Chifukwa cha katundu wawo, zitsulo zolemera zimatha kudziunjikira m'thupi la munthu ndikusokoneza magwiridwe antchito ambiri (makamaka dongosolo lamanjenje ndi dongosolo lopangira magazi).

Zinthu zomwe zimatha kuyambitsa khonde ndi selenium, arsenic, thallium ndi lead. Kupha poizoni ndi zinthuzi nthawi zambiri kumayendera limodzi ndi zizindikiro zazikulu kuposa kungotaya tsitsi.

Zowopsa za Telogen Alopecia

Telogen alopecia ndi amodzi mwa matenda ofala kwambiri omwe amachitika chifukwa cha kuchepa kwa tsitsi. Ngakhale matenda amatenga amuna ndi akazi amisinkhu yosiyanasiyana, ndizotheka kusiyanitsa magulu ena aanthu omwe atenga matendawa.

Zomwe zimatha kuthana ndi izi ndi mtundu, zaka, ntchito, maudindo, komanso chidwi cha zomwe zikukwiyitsa. Kwa anthu ambiri, makanda ndi vuto lalikulu lomwe limachepetsa kudzidalira komanso kusakhutira pakuwoneka.

Gazi ndi telogen khola

Ngakhale amayi nthawi zambiri amapita kwa dotolo chifukwa cha kuchepa kwa tsitsi, ndizovuta kuyesa kuchuluka kwa izi, monga momwe zimakhalira mwa azimayi, kuchepa tsitsi kumayambitsa kusamvana kwambiri m'malingaliro.

Ndizosachita kufunsa kuti azimayi nthawi zambiri amatha kutengera kusinthasintha kwa mahomoni. Izi zimachitika chifukwa cha kubereka (kupatulira tsitsi ndikovuta kwambiri miyezi iwiri itabadwa mwana), kugwiritsa ntchito njira zakulera za pakamwa, kugwiritsa ntchito pafupipafupi zakudya zamafuta, komanso zovuta zamagulu mahomoni (mwachitsanzo, matenda a chithokomiro).

Chifukwa chake, chikhoza kunenedwa kukhala chovuta mtundu wa khola ya telogennthawi zambiri zimakhudza azimayi. Tiyenera kukumbukira kuti mitundu yodziwika bwino yamakutu - androgenic alopecia imakonda kwambiri amuna.

Age ndi telogen dazi

Telogen alopecia imatha kupezeka mwa anthu azaka zonse, kuphatikiza ana, omwe izi ndi zina mwazomwe zimapangitsa kuti tsitsi lizisowa. Ngakhale matendawa amatha kuchitika mwa achinyamata ndi achikulire, zikuwoneka kuti anthu omwe ali ndi zaka zopitilira 30- 40 ndi omwe amatenga kachilomboka. Izi zimagwirizanitsidwa ndi chiwopsezo chachikulu cha kupezeka kwa kufanana kwa ma pathologies ena.

Zinafika kuti mtundu wa anthu ulibe gawo lililonse pakukhudza kwake.

Chuma komanso telogen

Chiwopsezo chowonjezeka Kukula kwa telogen dazi adzakhala ndi oimira ma profesenti okhudzana ndi kukhumudwa kwachuma, kuperewera kwa zakudya m'thupi komanso moyo wovulaza.

Zakhala zikuwonetsedwa kuti kuthana ndi nkhawa kumakhudzanso tsitsi lanu, kuphatikizapo kutulutsidwa kwa zinthu (mwachitsanzo, P), zomwe zimayambitsa kufooka ndi tsitsi.

Choopsa china ndi malo antchito, omwe amaphatikizidwa ndi kulumikizana pafupipafupi ndi mankhwala oopsa. Itha kukhala ngati zitsulo zolemera, zomwe kuwonjezera pa dazi, zimayambitsa zizindikiro zingapo kuchokera kumanjenje yamkati, yomwe ingayambitse moyo.

Zopangira mankhwala zoterezi zimagwiritsidwa ntchito, mwachitsanzo, popanga nsalu. Kutayika kwa tsitsi ndi chizindikiro chomwe chimachitika pamene kutsata kwakakhazikika kwa zinthu zotere kumatha.

Zizindikiro za khola ya telogen

Zizindikiro za telogen alopecia sizingokhala ndi kuwonda tsitsi kumutu, komanso zimafunikira kuchepa kwakukulu mu moyo wa odwala komanso nkhawa.

Komabe, mosiyana ndi zomwe zimayamba kwambiri pakutha kwa tsitsi pa androgenic alopecia, telogen ili, monga lamulo, chifukwa chake chosinthira. Pambuyo pakupezeka kwake ndikuchotsedwa, tsitsi limabwezeretsedwa mkati mwa miyezi 6-12 osasiya kutsatira pambuyo pake.

Chizindikiro choyamba cha telogen alopecia ndi kuwonjezeka kwakukulu kwa kutayika kwa tsitsi. Odwala nthawi zambiri amawonetsetsa izi atatha kupisa, tsitsi lochulukirapo kuposa masiku onse likatsalira pa chisa.

Mwakuthupi, pafupifupi tsitsi la 100 limagwa tsiku lililonse, zomwe zimagwirizana ndi chiwerengero chawo (pafupifupi 100,000), sizimawoneka kwenikweni, komabe, pakuchepa kwa tsitsi la telogen, kupendekera kwa tsitsi kumachedwa pang'ono ndi pang'ono.

Ndikofunika kudziwa kuti ndi mtundu uwu wa matendawa, dazi lathunthu silimachitika, ndipo zosintha zimakhudza khungu lonse. Ngati tikuthana ndi kutaya tsitsi kwathunthu kapena kusintha pang'ono, chimayambitsa matenda ena.

Chizindikiro cha telogen dazi ndi kuwonongeka kwa tsitsi osati pamutu pokha, komanso nsidze kapena mbali zina za thupi. Komanso, mukayang'anitsitsa khungu lanu mumatha kuwona tsitsi lalifupi lomwe likuthanso. Izi ndichifukwa choti ndi telogen dazi, masamba a tsitsi amasungidwa, omwe amatsimikizira kubwezeretsanso tsitsi.

Dziwani za khola ya telogen

Dokotala wokhala ndi telogen alopecia wokayikiridwa ayenera kukambirana ndi wodwalayo mikhalidwe yomwe ingakhale yolemetsa yayikulu kwa thupi, yomwe idachitika mkati mwa miyezi 2-6 yapitayo.

Izi ndizofunikira pazifukwa ziwiri. Choyamba, khola la telogen limachitika chifukwa cha kusayenda bwino m'thupi, ndipo chachiwiri, kusintha kotereku sikumachitika mwadzidzidzi pambuyo poyambitsa zinthu, koma pang'onopang'ono.

Pozindikira khola ya telogen, ndikofunikanso kusonkha zidziwitso zamatenda oyanjana, mankhwala omwe amamwa, komanso za zakudya ndi moyo. Zinthu zonsezi, makamaka, kusintha kwawo kwadzidzidzi (mwachitsanzo, kusinthana ndi chakudya chokhazikika) m'miyezi isanu ndi umodzi yapitayo kungapereke chidziwitso chofunikira chokhudza vutoli.

Mayeso owonjezera a tsitsi amaphatikiza ma trichograph a scalp. Trichograph imalola kulondola kwakukulu kwambiri kuti athe kuwunika magawo a kukula kwa tsitsi. Mbale ya Telogen imadziwika ndi kuchuluka kwa tsitsi kumapuma (telogen) mpaka 70% (nthawi zambiri ndi 10-15%). Maphunziro a Laborator amatha kudziwa kuchepa kwachitsulo kapena matenda a metabolic.

Telogen khola ndi matenda ena

Matenda ofala kwambiri (ngakhale, makamaka, awa ndi njira yokhudza thupi) omwe angafanane ndi telogen alopecia ndi androgenetic alopecia. Mosiyana ndi dzinalo, limakhudza onse azimayi ndi abambo ndipo ndi zotsatira za zochita pa dihydrotestosterone receptors. Vutoli limapangitsa kuti tsitsi lisasinthike, nthawi zina mpaka limalize bwino.

Chochititsa chidwi ndi mawonekedwe amtunduwu ndizachilengedwe pamakachisi komanso pafupi ndi mphumi. Pali mankhwala othandizika kutsutsana ndi mtundu uwu wa kuchepa kwambiri kwa tsitsi, koma zimagwirizanitsidwa ndi zotsatira zoyipa, ndipo kugwira ntchito kwawo sikokwanira nthawi zonse.

Psychology yina, yokhala ndi zifukwa zosadziwikiratu, zomwe zingapereke chithunzi chofananira - alopecia. Kusiyana kofunikira, komabe, kuli pafupifupi kwathunthu kuwonongeka kwa tsitsi, monga lamulo, m'malo ochepa a thupi, panthawi yomwe khola lamtundu wa telogen silipangitsa kuti tsitsi lipitirire ndipo limabalalika pang'onopang'ono.

Chithandizo cha khola ya telogen

Zambiri mwazomwe zimapangitsa tsitsi la telogen kuchepa ndi chifukwa cha kusokonezeka kwakukhalitsa kwa thupi.

Nthawi zambiri, izi zimayambiranso kusinthika ndikusintha mosavomerezeka pambuyo pochotsa chifukwa (mwachitsanzo, khola pambuyo pamavuto kapena kupsinjika kwa malingaliro). Tsoka ilo, odwala omwe atsalawo ali ndi njira zochepa zowerengera.

Zowona, pali zambiri kukonzekera tsitsikomabe, ntchito zake sizabwino. Komanso, kusintha kwa tsitsi ndi njira yosathandiza pankhaniyi.

Komabe, ndikofunikira kudziwa kuti dzina loti "telogen baldness" likhoza kusocheretsa, popeza mawonekedwe amtunduwu wa tsitsi, monga lamulo, samatsogolera kutsata kwathunthu, koma kokha kuwonda tsitsi.