Mpiru imalimbitsa bwino tsitsi ndikulepheretsa tsitsi. Maski okhala ndi ufa wa mpiru amasintha kayendedwe ka magazi mpaka mizu: chifukwa chake amalandila mpweya ndi michere yambiri. Tsitsi limabwezeranso mwachangu, limakula bwino (malinga ndi ndemanga pakatha mwezi, kutalika kwake kumatha kuwonjezeka ndi masentimita 3-4), kukhala wathanzi, wonenepa komanso wonyezimira. Munkhaniyi mupeza maphikidwe 6 abwino kwambiri opangira masisitere ampiru kuti akule komanso kulimbikitsa mitundu yosiyanasiyana ya tsitsi - mafuta, owuma komanso abwinobwino, ndi malangizo a momwe angachitire moyenera.
Contraindication
Zofunika! Gwiritsani ntchito maski okhala ndi mpiru kunyumba mutakhala ndi thanzi labwino, lopanda vuto. Amaphatikizidwa mu seborrhea, psoriasis, lichen, matenda a shuga, mphumu ya bronchial, komanso ngati pali zikanda, mabala, pustules kapena zithupsa pamutu. Kuchulukitsa kwa magazi kumayambitsa chitupa. Ndi tsitsi lowonongeka lotayika komanso khungu loonda, ndiyeneranso kusiya ndalama zotere. Zophikira zina za maski zomwe mungathe kuchita kunyumba osakhala ndi malire sizabwino kwa inu. Mupeza maulalo ena a iwo kumapeto kwa nkhaniyi.
Malangizo 10 othandiza amomwe mungapangire chigoba kukhala chothandiza kwambiri
- Maski a mpiru sangathe kugwiritsidwa ntchito nthawi zambiri: imatha kupukuta tsitsi, kuyambitsa zolakwika ndi zochepera. Ndi tsitsi labwinobwino komanso lamafuta, ndibwino kuti musagwiritse ntchito kamodzi pa sabata, ndikumeta kowuma - kamodzi pakatha milungu iwiri.
- Kwa nthawi yoyamba, gwiritsani ntchito mankhwala osapitirira mphindi 10 ndipo onani momwe angachitire. Mpiru womwe umayikidwa pakhungu "umaphika" kwambiri: umayambitsa kusasangalala komanso kutentha kwamphamvu kwamphamvu zosiyanasiyana. Osadandaula: izi ndizabwinobwino. Chifukwa chake, chida chimagwira ntchito. Ngati mphamvu yoyaka itakhala yosalephera, musadikire mpaka kumapeto kwa njirayi. Sambani chigoba ndikuthira mafuta omwe sanasunthidwe ndi mafuta aliwonse azamasamba.
- Osati mopitirira. Maski okhala ndi mpiru sayenera kusungidwa nthawi yayitali kuposa mphindi 30. Mukazichita pafupipafupi, posakhalitsa muwona kukula kwakukula komanso kuwonjezereka kwa tsitsi.
- Pofuna kuti musamayike nsonga za zingwezo, musanayambe njirayi, muzipaka mafuta ofunda - maolivi, coconut, pichesi, amondi kapena burdock.
- Ikani chogulitsacho pa tsitsi losasamba, izi zithandiza kupewa kukwiya komanso kuyaka.
- Mpiru wokonzeka kuchokera kusitolo sungagwiritsidwe ntchito kupanga masks. Gwiritsani ntchito ufa wouma wokha (mutha kugula ku pharmacy iliyonse).
- Sakanizani zosakaniza bwino. Iyenera kukhala osalala ndi kusinthasintha kwa kirimu wowawasa: osanenepa kwambiri komanso osakhuta kwambiri.
- Kukonzekera kapangidwe kake, gwiritsani ntchito galasi kapena zoumba zoumba. Pulasitiki bwino kupewedwa.
- Mukatha kugwiritsa ntchito chigoba, valani chipewa cha pulasitiki kapena chivundikirani tsitsi lanu ndi pulasitiki. Kuti muwonjezere izi, pukutani mutu wanu mu thaulo lofunda la terry, mpango kapena kutentha.
- Zabwino kwambiri zitha kupezeka mwa kusinthanitsa masisitimu olimbikitsa komanso opatsa thanzi. Pangani chigoba cha mpiru sabata ino. Potsatira - kefir, maolivi, gelatin kapena ndi aloe. Kenako kachiwiri mpiru ndi zina zotero
Maski a mpiru wapamwamba kuti tsitsi lizikula komanso kulimbitsa
Sakanizani supuni ziwiri za mpiru wouma ndi madzi ofunda, ofanana ndi madzi otentha, onjezani 1 yolu ya dzira ndi supuni 1-2 za shuga wonenepa. Kwa brittle ndi tsitsi louma, onjezani 2 tbsp. supuni ya mafuta (burdock, castor kapena maolivi).
Ndi mayendedwe opepuka, ikani osakaniza ndi scalp: mosamala, koma osapanikizika, pikirani chinthucho m'mizu ya tsitsi, kenako gawani kutalika konse. Phimbani mutu wanu, ndipo pakatha mphindi 15-30 muzitsuka tsitsi lanu ndi madzi ofunda. Ngati ndi kotheka gwiritsani ntchito shampoo, kenako yikani mafuta kapena chotsani maloko ndi madzi ozizira ndi mandimu.
Chigoba chachilengedwe chonse cha mitundu yosiyanasiyana ya tsitsi
Tengani supuni 1 ya mpiru wouma ndi uchi, supuni 1 ya yisiti youma, shuga ndi mkaka.
Tenthetsani mkaka pang'onopang'ono ndikuthira yisiti mmenemo. Ikani malo otentha ndikulola kuti azingoyendayenda kwa theka la ola. Onjezani uchi ndi shuga, sakanizani bwino. Sungani kapangidwe kake mphindi 20-30 mukatha kugwiritsa ntchito, ndiye muzimutsuka ndi madzi ofunda.
Kugwiritsa ntchito mpiru kwa tsitsi: kulimbikitsa ndikudzikulitsa ndi mavitamini
Mpiru sikuti ndikungosangalatsa kosangalatsa kwa mbale, komanso chida chothandiza kuthandizira kukula ndi kubwezeretsanso kapangidwe ka tsitsi.
Mustard wakhala akudziwika kale chifukwa chazolimbikitsa komanso zopweteka. Ikalowa mkanda, imayendetsa magazi m'magazi a tsitsi, imawadyetsa komanso imathandizira kukula kwa tsitsi.
Zabwino zina zomera:
- Mbeu za mpiru zimakhala ndi mapuloteni ambiri, mafuta, mafuta ofunikira, kufufuza zinthu (zinc, magnesium, iron, calcium), komanso mavitamini. Iron ndi zinc ndizofunikira kwambiri pakukula kwa tsitsi komanso thanzi. Kuperewera kwa mcherewu kumadzetsa kuwonda kwa ma curls, kutayika kwawo, kuwoneka konyansa. Mavitamini A ndi B salinso othandiza kwa ma curls.Amalimbitsa timabowo tatsitsi, amathandizira kuti azichotsa kunenepa komanso kusenda.
- Mpiru amasambitsidwa mosavuta. Mukatha kugwiritsa ntchito maski ampiru, ma curls samawoneka wonenepa.
- Mustard ilibe fungo losasangalatsa.
- Mukatha kugwiritsa ntchito zinthu zopangidwa ndi mpiru, ma curls amakhala amchere ndi opanda mphamvu.
Malamulo ogwiritsa ntchito maski ampiru kunyumba
Malamulo 10 omwe muyenera kutsatira mukamagwiritsa ntchito mpiru:
- Mpiru imayaza kwambiri khungu, motero tikulimbikitsidwa kuti muzigwiritsa ntchito tsitsi.
- Musanagwiritse ntchito kapangidwe kake, onetsetsani kuti palibe zomwe zimayambitsa mbali zake. Kuti muchite izi, ikani madontho ochepa osakanikirana m'chiuno mwanu ndikuyang'ana momwe khungu limayambira. Ngati iye adatupa ndikuyabwa, ndiye kuti simungathe kugwiritsa ntchito chida chotere.
- Maski ndikulimbikitsidwa kuti apangidwe ndi ufa wachilengedwe. Kasupe wa mpiru uli ndi zowonjezera zomwe zingayambitse thupi lawo siligwirizana.
- Zinthu zopangidwa ndi mpiru sizingathe kusungidwa pamutu nthawi yayitali kuposa nthawi yodziwika, popeza pali chiopsezo chakukwiya kwa khungu.
- Maski okhala ndi ufa wa mpiru saloledwa kuti azigwiritsidwa ntchito nthawi zambiri kawiri pa sabata.
- Ikani zochitikazo pa tsitsi lakuda.
- Ngati mukumva kuti mukumva kutentha kwambiri, musambitseni mankhwala.
- Sambani masiki ampiru ndi madzi ofunda kwambiri.
- Mpiru sizingagwiritsidwe ntchito madera omwe akukhudzidwa ndi psoriasis, kunyinyirika, komanso pamaso pa mabala otseguka.
- Kuti apange masks, mpiru ungaphatikizidwe ndi zinthu zina (masamba am'madzi, masamba azitsamba, mavitamini).
Chinsinsi chophika ndi mafuta a shuga ndi shuga kuti mulimbikitse tsitsi kukula
Mask kwa kukula kwa tsitsi kuchokera ku ufa wa mpiru - njira yothandiza yamadazi. Chida ichi chimathandizira kuti magazi azisinthika m'malonda, amasangalatsa tsitsi lanu komanso amawalimbikitsa.
Kukonzekera chigoba, sakanizani ufa wa mpiru (supuni 4) ndi 2 yolks. Onjezani madzi ofunda (4 tbsp) kusakaniza, sakanizani zosakaniza bwino.
Kenako onjezani shuga (supuni ziwiri), zomwe zimapangitsanso chidwi chosangalatsa cha mpiru ndi mafuta a masamba (supuni 4).
Kukonzekera mankhwalawa, mutha kugwiritsa ntchito mafuta a azitona, a burdock kapena a castor. Mafuta opatsa thanzi amachiritsa khungu, opukutira ma curls ndikuwapangitsa kuti azinyalala.
Ikani chigoba kumaso auve kwa mphindi 20 (pambuyo pa njira zingapo, nthawiyo imatha kuwonjezeredwa mpaka mphindi 30 mpaka 40). Pambuyo pa nthawi yoikidwayo, muzimutsuka ndi madzi ofunda ndikusambitsa ma curls ndi shampu.
Maski pakukula kwa tsitsi ndi kefir ndi yolk
Kuphika kwa mpiru kwa kukula kwa tsitsi ndi kefir sikuti kumangothandiza pa nkhondo yolimbana ndi dazi, komanso kupukutira ma curls, kumawapangitsa kukhala onyezimira komanso opindika.
Kukonzekera chowonjezera, sakanizani ufa wa mpiru (supuni 1), 2 yolks ndi kefir (supuni 4).
Buluguyu amachepetsa kukwiya ndipo amanyowetsa khungu, amawalitsa ma curls ndikuwapangitsa kuti azimvera.
Kefir ili ndi zinthu zambiri zothandiza (mapuloteni, calcium, mavitamini B, E) omwe amalemetsa khungu ndikubwezeretsa kapangidwe ka tsitsi.
Ikani chigoba cha mpiru-kefir ku curls zonyansa kwa theka la ora, kenako muzitsuka kapangidwe kake ndi madzi ofunda ndi shampu. Gwiritsani ntchito chida choterechi ndikofunikira osaposa 2 pa sabata.
Maski a tsitsi lamafuta ndi ufa wa mpiru
Maski a tsitsi lopangidwa kuchokera ku mpiru ndi viniga wa apulosi ndi oyenera ma curls amafuta.
Kukonzekera wothandizidwa ndi firming, sakanizani ma yolks awiri ndi supuni 1 iliyonse. mpiru ufa, wowawasa zonona ndi apulo cider viniga.
Apple cider viniga ndiye mankhwala othandiza kwambiri kwa ma curls. Muli zipatso zambiri acid, mavitamini ndi michere.
Apple cider viniga imangobwezeretsanso ma curls, imapangitsa kuti ikhale yonyezimira komanso yosalala, komanso imachepetsa madzi.
Chida choterechi chitha kugwiritsidwa ntchito kangapo pa sabata. Ndikulimbikitsidwa kuyika mawonekedwe a tsitsi lakuda kwa theka la ola.
Maski a tsitsi labwinobwino: kapangidwe ndi yisiti
Masiku ano, mtundu wabwinobwino wa tsitsi suyenera kuchitika. Ma curls oterewa ndiakuda komanso okhazikika, choncho amafunikira chisamaliro chapadera.
Khungu labwinobwino limadziwika ndi zochita zolimbitsa thupi za zotupa za sebaceous. Posamalira tsitsi labwinobwino, ndikofunikira kuti musamapukuse khungu.
Kukonzekera maski kusakaniza muyezo wofanana wa mpiru ndi uchi (supuni 1 aliyense).
Kenako tengani 2 tbsp. yisiti ndikuwathira mkaka ofunda, onjezani 2 tbsp kusakaniza. shuga (ndibwino kugwiritsa ntchito ufa).
Tumizani yisiti yopukusidwa ku chipinda chotentha kwa theka la ora. Pambuyo pa nthawi yoikidwiratu, onjezerani uchi wa mpiru kwa iwo.
Ikani chogwiriracho pa tsitsi lakuda ndikulunga mutu wanu ndi polyethylene ndi mpango. Pakatha theka la ola, muzimutsuka ndi madzi ofunda.
Maski owonjezera muzu wambiri ndi dzira ndi gelatin
Pogwiritsa ntchito chigoba cha zosakaniza zosavuta, mutha kupanga zotsatira za buku la chic.
Kukonzekera zoterezi, sungunulani gelatin (supuni 1) m'madzi ochepa ofunda. Pambuyo pa theka la ola, onjezani ufa wa mpiru (1 tsp) ndi 1 yolk ku gelatin.
Mwa kusakaniza mpiru, gelatin ndi yolk ya mazira, mutha kupeza kuchuluka kwa tsitsi kunyumba
Ikani zosakaniza kutsuka tsitsi. Pambuyo theka la ola, nadzatsuka ndi madzi ofunda.
Chigoba cha mpiru motsutsana ndi kutayika kwa tsitsi: zowona kapena zabodza?
Monga mankhwala omwe amagwiritsidwa ntchito masiku onse, chigoba chokhala ndi mpiru chimazunguliridwa ndi nthano ndi zikhulupiriro zabodza. Momwe mungasiyanitsire chowonadi ndi zabodza ndi zopindulitsa komanso ngati chigoba cha mpiru chimathandizadi pakuthothoka tsitsi - nkhani izi ziyenera kuyankhidwa.
- Mpiru amalimbikitsa kuthamanga kwa magazi ku khungu, zomwe zimathandizira kuti mababu akhale ndi mpweya wabwino komanso mavitamini. Koma kale njirayi imathetsa kuchepa kwa tsitsi.
- Mpiru wa mpiru popanda zosokoneza zitha kugulidwa ku nthambi iliyonse yamankhwalandipo ili ndi mtengo wotsika kwambiri.
- Kusakaniza yoyenera mitundu yonse ya tsitsi, koma mtundu uliwonse umafunikira nthawi yake yogwiritsira ntchito.
- Maski okhala ndi ufa wa mpiru ndiotetezeka kwathunthu kwa thanzi.
M'malo mwake, mpiru ndi chinthu chomwe chimayambitsa kwambiri thupi lawo siligwirizana, choncho gwiritsani ntchito mosamala.
- Kusakaniza kuyenera kugwiritsidwa ntchito pokhapokha ngati tsitsi.
Ayi chigoba sichiyenera kupaka tsitsi lonyowa - kokha kuti ziume.
- Kuti mupeze phindu lalikulu, muyenera kusunga osakaniza pamutu panu kwa nthawi yayitali.
Ngati musunga chigoba kwa nthawi yayitali, mutha kuwotcha khungu pamutu. Muzimutsuka pomwe moto ukayamba kubweretsa mavuto.
- Tsuka chigoba ndi madzi otentha.
Zotsatira
Chifukwa cha zodzikongoletsera mpiru wa mpiru umagwiritsidwa ntchito ngati activator, zomwe zimathandizira kuchuluka kwa zinthu zina zosakaniza. Mpiru imayambitsa khungu, pomwe mumatha kumva kupweteka pang'ono, potero imapangitsa magazi kupita kumizu ya tsitsi. Magazi "amabweretsa" michere kumutu, chifukwa cha zomwe zimasokoneza tsitsi.
Kuphatikiza apo, ufa wotere umakwiyitsa khungu pamutu, chifukwa chake mababu ogona amayamba kugwira ntchito.
Power komanso amachotsa mafuta ochulukirapo pamizu ya tsitsi, kupereka zophatikizira zina zosakaniza kuti mulowe babuyo ndikulikonza.
Mustard ili ndi chinthu china chofunikira - amatsuka khungu ku majeremusi, fungal matenda, zovuta zoyipa zam'mlengalenga zamizinda komanso zopangidwa ndi tsitsi lotsika mtengo. Kuchotsa zinthu zomwe zimaphimba khungu kumapangitsa kuti tsitsi lizigwira bwino komanso kukula kwachilengedwe.
Momwe mungagwiritsire chigoba?
Pali malingaliro angapo amomwe mungakonzekere chigoba ndi mpiru ya kuchepera kwa tsitsi, kotero kuti imabweretsa kuchuluka kopindulitsa popanda zotsatira zoyipa:
- monga chosakaniza ndi chigoba, si mpiru wa chakudya wogwiritsidwa ntchito (womwe ndi zovulaza pakugwiritsa ntchito kunja), koma mpiru wa mpiru,
- ufa suyenera kuchepetsedwa otentha, koma madzi ofunda,
- kuyambira pomwe msanganowo wakonzedwa mpaka umayikidwa pakhungu osapitilira mphindi 10apo ayi osakaniza amataya katundu wake
- kuti musawoneke ngati thupi siligwirizana musanagwiritse ntchito chigoba chifukwa cha cholinga chake, yesani kusakaniza ndi malo ochepa khungu. Ngati mukumva kutentha kwambiri, ndibwino kuti muchepetse ufa wa mpiru,
- yikani misa bwino pa tsitsi losasambawothira pang'ono ndi madzi
- yikani misa kokha pamizu ya tsitsi,
- Musanagwiritse ntchito osakaniza bwino kugawa tsitsi m'zigawo zingapo chifukwa
- pambuyo ntchito ayenera ikani mutu wanu ndi kapu yosambira kapena thumba la pulasitiki,
- kuchapa osakaniza ndi khungu ayenera madzi ofunda, koma osatentha, mwina kuwoneka kungawonekere.
Uphungu! Mtundu uliwonse wa tsitsi umafunikira momwe umagwiritsirira ntchito chigoba cha mpiru:
- mtundu wouma - kamodzi pakadutsa masiku 9-12,
- zabwinobwino - kamodzi pa masiku 6-7,
- kwa mafuta - tsiku lililonse la 4-6.
Kuti mukwaniritse mawonekedwe owoneka bwino, muyenera kupanga masiki osachepera 10 okhala ndi mpiru motsutsana ndi kutaya
Mukachotsa chigoba, muzimutsuka bwino ndi shampu.
5 maphikidwe abwino
1 tbsp. supuni ya mpiru wophatikizidwa ndi 100 ml ya madzi ndi 150 ml ya cognac (m'malo mwa cognac, mutha kugwiritsa ntchito vodka kapena whiskey).
Ikani osakaniza kumizu ya tsitsi kwa mphindi 5-10, kenako muzitsuka ndi madzi.
Chidziwitso: chida ichi chimathandiza anthu ambiri. ndi tsitsi lamafuta.
Ndi yolks ndi shuga
2 tbsp. supuni ya ufa wa mpiru wosakanizidwa ndi awiri tbsp. supuni ya mafuta (kusankha kuchokera: masamba, flaxseed, burdock ndi zina), dzira limodzi la dzira ndi supuni ziwiri za shuga wamafuta. Dilizani misa ndi supuni ziwiri za madzi otentha owiritsa.
Ikani unyinji pachotsekera kwa mphindi 20-30, nadzatsuka ndi madzi.
Chidziwitso: pakhungu lowoneka bwino, mutha kuwonjezera supuni imodzi ya yogati kapena kirimu wowawasa. Izi zimafewetsa "kuwotcha" mphamvu ya ufa ndikuchepetsa mwayi wosasangalatsa.
Aloe + zonona
Sakanizani supuni 1 ya ufa wa mpiru ndi supuni imodzi ya tsamba losweka la aloe, dzira la dzira limodzi, supuni ziwiri za cognac (kapena vodka), ndi supuni ziwiri za kirimu yamafuta apakati.
Thirani chifukwa chosakanikirana ndi 100 ml ya madzi ofunda, sakanizani ndi kufalitsa pamutu. Sambani mafuta pambuyo pa mphindi 15 mpaka 20.
Wowawasa kirimu ndi viniga
1 tbsp. spoonful ya mpiru mbewu ufa wosakaniza awiri yolks dzira nkhuku, 1 tbsp. supuni ya apulo cider viniga ndi 2 tbsp. spoons mafuta wowawasa zonona.
Ikani zosakaniza pamutu kwa mphindi 20-30, ndiye kuti muzimutsuka.
Chidziwitso: Maski ndi oyenera kugwiritsidwa ntchito pafupipafupi. Zothandiza kwambiri kwa tsitsi lopaka mafuta.
Muziganiza supuni 1 ya mpiru ndi supuni 1 ya kirimu wowotcha. Onjezerani supuni 1 ya uchi ndi supuni 1 ya batala wosungunuka pazomwe zimasakanikirana.Tsopano zonse zidafunikira kuti mumetedwe pang'ono pakhungu ndikusiya kwa mphindi 30, ndiye kuti muzimutsuka.
Kanema wothandiza
Chigoba china cha mpiru chosowa tsitsi:
Sizofunikira kuti mupite kukakonza muma salon okwera mtengo kapena kugula masks ndi zowongolera tsitsi kuchokera kwa opanga odziwika bwino m'masitolo. Chigoba chokhala ndi mpiru pakuchotsa tsitsi sichotsika mtengo komanso chogwiritsidwa ntchito nthawi yayitali.
Maski a Tsitsi Lampiru - Momwe Limagwirira Ntchito
Kodi ndi msuzi uti wowotcha uwu womwe ungathandize tsitsi? Kupatula apo, tengani pakamwa panu kwambiri - mudzatentha lilime lanu. Ndipo chidzachitike ndi chiyani pamutu wosauka ngati mungayike mpiru?! Zidapezeka kuti sindimadziwa zonse za mpiru, kapena, osatinso kanthu, kupatula kuti adakhala patebulopo “ndikuwuluka“ ndi nyama ”ndi nyama ndi nsomba.
Khungu limakwanira m'mitundu yamafuta. Amoyo ndipo amafunikira zakudya, kuthamanga, kupuma. Njira izi zikasokonekera, mababu amayamba kuzimiririka, tsitsi limasiya kukula, limakhala louma, lophwanyika, losalala, ndikuyamba kugwa. Kodi mukudziwa
Zomwe zimayatsidwa mu mpiru zimapangitsa magazi kuthamangira ku epidermis, kusintha magwiridwe antchito a sebaceous, omwe amachititsa kuti mavitamini, michere yaying'ono komanso ma macrocell ambiri azikhala ndi michere, komwe akupita. Izi zimathandizira kubwezeretsa, kulimbitsa, kukula msanga ndikupereka kuchuluka kwa tsitsi. Zosakaniza zosankhidwa bwino zimathandizira kuthana ndi mafuta komanso tsitsi louma, kumenyana ndi dandruff, malembedwe ogawanika komanso kutsekemera.
Apanso, sindinganene kuti ndinayesa zonse, koma ndimakonda ena. Tsopano ndimasinthasintha nthawi zina pamankhwala oterowo kuti ndikabwezeretse, "chilungamo pachikhalidwe" komanso kavalidwe kabatani.
Momwe mungagwiritsire ntchito mpiru pazitsitsi
Ndisanayambe mwachindunji zophika, ndikufuna kulankhula za malamulo omwe akuyenera kutsatidwa kuti akwaniritse cholinga ichi, kuti ntchito yomwe idachitidwa ndiyothandiza komanso yosangalatsa.
- Muyenera kugwiritsa ntchito ufa wampiru wouma, osagula mpunga wokonzekera, monga zoteteza, othandizira, ma emulsifiers ndi ena "muck" amawonjezeredwa, omwe mwatsoka timadya.
- Chosakaniza chachikulu chouma chimafunika kuchepetsedwa ndi madzi ofunda - madzi, mafuta, mkaka. Ngati ndi madzi kapena mafuta - tengani pamwamba pa 40 ° C. Kupanda kutero, mankhwalawa amayamba kutulutsa zinthu zapoizoni zomwe sizikhala ndi zotsatira zabwino paumoyo, ndipo makamaka khungu.
- Musanagwiritse ntchito, kuyesedwa kwa ziwalo kuyenera kuchitidwa. Timaliza m'madzi pang'ono pang'ono ndi pang'ono padetsa ufa wa mpiru ndikuyika m'chiwuno. Kumva pang'ono koyaka ndikovomerezeka. Ngati zomverera sizili bwino, zotupa ndi kuyabwa kudzawonekera - maski ampiru, tsoka, sichiri chanu.
- Kumbukirani, mukamawonjezera shuga kapena uchi, mphamvu yoyaka idzatchulidwira - sucrose ndi glucose imathandizira zomwe zimagwira.
- Ndikwabwino kupanga masks okhala ndi zigawo zolimba mtima. Kefir, kirimu, kirimu wowawasa, mayonesi (abwino ngati angapangidwe, komanso ogula), mafuta a masamba ndi zinthu zomwe zingakhudze kwambiri khungu.
- Kodi mungacite kangati? Kamodzi masiku asanu ndi awiri mpaka khumi kwa mwezi ndi theka. Likukhalira 6 masks ndi imeneyi masiku asanu ndi awiri. Nthawi zambiri kuposa izi, mutha kuwuma khungu ndipo khungu limawonekera.
Yang'anani! Chitani pafupipafupi ndi maphunziro. Njira yokhayi yomwe ingathandize kuthana ndi zovuta zomwe zilipo, kukonza tsitsi lanu ndikupangitsa tsitsi lanu kukhala losasamala.
Chinsinsi chapamwamba
Sindinawonepo chigoba chophweka komanso chothandiza. Chinsinsicho popanda zowonjezera zina mwanjira yamafuta ofunika, mowa, mkaka ndi zinthu zina zomwe zimagwiritsidwa ntchito nthawi zambiri.
- 2 zida zazikulu (zopanda mawu) za ufa wa mpiru,
- madzi ofunda (ndimasankha gawo nthawi iliyonse, ndikubweretsa kusasinthasintha kwa kirimu wowawasa wowawasa).
- Supuni zina ziwiri zamafuta az masamba (burdock, olive, almond),
- 1 yolk
- Supuni 1 yaying'ono ya shuga wonenepa (malinga ndi zamkaka, koma ndimachita ndi uchi)
Ndikukuchenjezani - kwa nthawi yoyamba ndibwino kuwonjezera shuga kapena uchi, lolani khungu lizolowera mpiru wosavuta, osati chinthu “cholimbitsa”.
Sakanizani mpiru ndi madzi ndikumenya bwino mpaka "wopanda crumple". Phatikizani padera ndi yolk ndi mafuta (m'tsogolo, onjezerani kukoma pano komanso). Phatikizani zinthu zonse ndikubweretsa misa yambiri. Ingogwiritsani ntchito ku mizu, musasambe tsitsi lanu izi zisanachitike. Zilibe kanthu kuti tsitsili louma kapena lonyowa.
Pitilizani kusakaniza kwa mphindi 15 mpaka 30 - angati akuimirira. Nthawi yoyamba yomwe ndimapirira panali mphindi 17 zokha. Ngati ayaka kwambiri, nadzatsuka nthawi yomweyo, osalekerera.
Tsopano ndikupereka chinsinsi changa, chomwe chinapezeka ndi njira yokhotakhota ya sayansi :). Chigoba cha mpiru chimagwiritsidwa ntchito kokha pamizu. Ndipo ndimagawanikanso malembawo. Ndipo ine ndinapanga "kusuntha kwa kavalo" - mpiru mpaka mizu, ndi mafuta a castor ku maupangiri. Zotsatira zake ndizodabwitsa. Yesani - simudzanong'oneza bondo.
Muzimutsuka ndi madzi ofunda ndi shampoo wamba. Koma muyenera kuchita izi kawiri, mafuta samachotsedwa itatha nthawi yoyamba. Pogwiritsa ntchito rinsing, gwiritsani ntchito decoctions a chamomile - tsitsi labwino, maula (kugwiritsa ntchito nettle kwa tsitsi nthawi zambiri kumakhala kovuta kupezeka nthawi yayitali) ndi muzu wa burdock - kwa amdima. Mutha kuwonjezera viniga vya apulo pamadzi. Ndiye kuti mafuta sadzakhaladi. 
Mtunduwu wa ndondomekoyi ndi yoyenera kwa onse mafuta ndi tsitsi louma. Ndi kuwonjezera kwa mafuta, amathanso kuchitika ngakhale kawiri pa sabata. Ndimachita nthawi ndi nthawi, koma mzanga adabwezeretsa Kukula ndi chithandizo chake, kuthana ndi zovuta komanso kupeza chowala modabwitsa.
- supuni ya mpiru
- 2 zida zazikulu za kefir,
- Dzira limodzi lonse.
Tenthetsani mkaka wowawasa ndikuyambitsa mpiru mkati mwake. Muziganiza mpaka yosalala. Menya dzira mu chithovu ndikuwonjezera msanganizo wa kefir-mpiru kwa icho. Ikani mizu (musanachite izi, musasambe tsitsi lanu!), Valani "nyumba" ndi thumba la pulasitiki kapena kapu yosambira ndikudziyambitsa ndi thaulo.
Zambiri zomwe mungasunge zimatengera momwe mukumvera, koma osapitilira theka la ola. Muzimutsuka ndi madzi ofunda ndi shampu. Njira ya masks otere, ngati amachitika kawiri pa sabata, ndi mwezi. Tsitsi musanayambe ndi kugwiritsa ntchito - zosiyana zazikulu ziwiri.
Ndi yisiti
Ndinalemba momwe yisiti imasenda tsitsi, koma sindinachite izi makamaka ndi mpiru. Malinga ndi abwenzi, iye amatha kupukuta tsitsi bwino ndipo amapangitsa tsitsi kukhala losalala komanso lonyezimira.
- 2 zida zazikulu za kefir,
- Supuni yomweyo ya yisiti yophika,
- Msuzi ndi uchi mu supuni yaying'ono,
- Mu kefir wofunda ndi shuga, pangani kugwedezeka, komwe kumayamba kutupa kwa theka la ola.
- Mkulu ukangoyamba kukula, yambitsani mpiru ndi uchi kuchokera mwa iye.
- Chokanso kwa mphindi 5-7 kuti nayonso mphamvu.
Ikani pachilalacho ngakhalenso wosanjikiza, kenako chovalirapo ndikusiyirani kanthawi komwe mutha kupirira. Payenera kukhala osachepera mphindi 15 kwa nthawi yoyamba, ndipo osaposa ola la onse otsatirawa. Muzimutsuka monga mwa nthawi zonse ndi kutsuka ndi madzi ndi apulo cider viniga kapena decoctions zitsamba. Tsitsi pambuyo pa chigoba sichimasinthika mwachangu, koma pambuyo pa njira za 3-4 zotsatira zake zidzaonekera.
Aloe ndi Cognac
Izi chigoba cha mpiru ndichothandiza pothana ndi tsitsi komanso kukula kwa tsitsi.
- supuni yayikulu ya msuzi wa aloe ndi ufa wa mpiru,
- zipuni ziwiri zazikulu za burande (ngati mulibe, gwiritsani ntchito tincture wa zitsamba ku mowa),
- 2 mazira a dzira
- 2 mafuta ang'onoang'ono a kirimu wowawasa kapena zonona.
Palibe nzeru zazikulu pakuphika - ingosakanizani zosakaniza zonse mpaka yosalala. Lemberani kuti muume tsitsi losasamba. Ndipo izi ndi momwe mungagawire kutalika konse. Kukulani chipewa ndi thaulo, kusiya kwa mphindi 15 mpaka 20. Muzimutsuka ndi shampu ndipo muzimutsuka ndi msuzi wa chamomile.
Volumetric gelatin
Masks okhala ndi kuphatikizira kwa gelatin amapereka mphamvu ya kulira. Ndi thandizo lawo, mutha kukwaniritsa "kusindikiza" malembedwe ogawanika. Ndipo ngati mukuwonjezera mpiru pazomwe zimapangidwira, zimapezeka "zokongola."
Nthawi yomweyo ndimakuuzani momwe mungachitire, popeza pali zosakaniza zingapo.
- Thirani supuni ya gelatin (wamba, osati pompopompo) ndi madzi ofunda kotero kuti imakwera pamwamba pa ufa ndi pafupifupi chala (pafupi sentimita) ndikuchoka maola angapo.
- Timayika gelatin yotupa mumadzi osamba, ndikuwotha ndi madzi osasunthika. Ndikofunika kupewetsa chipangizocho kuti zidutswa za agar zosagwirizana zisathe.
- Sakanizani dzira limodzi la dzira ndi supuni ya tiyi ya mpiru mpaka mawonekedwe ofumbwa.
- Timaphatikiza zinthu zonse ziwiri ndikuzigwiritsira ntchito kutsitsi. Kuyambira mizu, kugawa chisa pamodzi kutalika konse.
- Sungani mphindi 20 pansi pa "kutchinjiriza". Kuwotcha, monga mukulira, sikofunikira. Apa, kutentha kwadzakwanira.
- Tsuka popanda shampoo, ndi madzi ofunda okha.
Nthawi zambiri ndimachita izi masabata kumapeto kwa sabata. Mutu wanga wokhala ndi shampu kale musanapite kuntchito. Chinyengo ndichakuti m'masiku awiri kapena osachepera tsiku, gelatin amathandizira tsitsi ndikupangitsa kuti ikhale yolimba. Mpiru zimayambitsa khungu, zimapangitsa kuti mababu azikhala ndi thanzi.
Maski ndi amayi
Sindinayesenso, koma akuti zikuyenda bwino. Ndani angayesere nokha - donthotsani mizere ingapo, momwe ziliri ndi zomwe!
Ndimanena kuchokera ku mawu a "mboni zowona." Ndipo kotero: muyenera kumwa mapiritsi atatu amayi ndikuwasungunula mu kapu imodzi yamadzi ofunda (pafupifupi magalamu 50 amadzimadzi amapezeka). Onjezani supuni yaying'ono ya ufa wa mpiru ndi supuni yambiri ya uchi. Lemberani ku tsitsi lodetsedwa, mutatha kupaka mafuta ndalamazo ndi mafuta a azitona kapena a mandala. Muzimutsuka pakatha mphindi 15-30 ndi madzi ofunda ndi shampu.
Zomwe muyenera kudziwa kuti zisakuvulazeni
Ndipo, monga masks oyambira omwe ndidakuwuzani. M'malo mwake, zomwe ndimadziwa kuchokera pazomwe ndakumana nazo ndikuwona anzanga. Tsopano, china china chokhudza izi.
Pa intaneti, mutha kupeza maphikidwe a masks okhala ndi mpiru ndi tsabola wofiira. Ndidayesera kamodzi kuti ndipange chigoba ndi tsabola (sindikukumbukira zomwe zidalipo). Mutu unawotchedwa, ngati mu ng'anjo yamoto. Ndili ndi mantha kungoganiza ngati mungasakanize zinthu ziwirizi mulu - zosakanikirana zitha kugwira ntchito! Ndimalimbikitsa.
Nkhani yosiyana ndi anyezi; sindikukulangizani kusakaniza mpiru ndi iyo.
Mutaganizira zabwino ndi zovuta zonse, mutha kuwona kuti maski ampiru ali ndi contraindication.
- Tinalankhula kale zamomwe zimachitikira, onetsetsani kuti mwalingalira izi.
- Ngati pakhale kuwonongeka konsekonse, mpiruyo siyokoka mpaka kuchiritsidwa.
- Kuthamanga kwa magazi, kupweteka mutu, migraine - komanso kosatheka.
- Matenda aliwonse otupa, makamaka limodzi ndi malungo.
Kodi ndizovuta kwa amayi apakati kupanga masks otere? Madokotala amati zonse zimatengera umunthu wawo payekha. Munthawi yosangalatsa, mutha kukhala osavomerezeka ndi zinthu zomwe sizinayambitse zovuta m'moyo "wabwinobwino". Chifukwa chake, kuyesa kulekerera, kuwerengera kwa contraindication onse komanso kufunsidwa ndi dokotala wazachipatala wothandizira pakubala ndi njira zofunikira.
Ngati zinthu zonse za "ntchitoyi" zakwaniritsidwa, bwanji osatero?!
Pafupifupi, azimayi, za maski atsitsi okhala ndi mpiru kuchokera pakuchepera tsitsi komanso kukula, ife lero tidalankhula kwambiri. Ngati muli ndi mafunso, chonde lemberani. Tumizani ku zosintha ndikugawana zomwe mwakumana nazo. Ndikhulupirireni, pali zosangalatsa zambiri komanso zothandiza, choncho bwerani, ndidzakhala wokondwa.
Chinsinsi cha Mustard Mask cha Tsitsi Lathanzi
1 tbsp. l phatikizani mpiru ndi theka kapu ya kefir / yogati ndikuwonjezera dzira 1 yolk. Mpiru imathandizira kukula kwa tsitsi, yolk ndi kefir kumawadyetsa ndi ma amino acid, mapuloteni, calcium ndi zina zofunikira.
Pukutira pang'ono ndi mayendedwe opepuka a kutikita minofu. Ndikulimbikitsidwa kusunga chigoba pa tsitsi lanu kwa mphindi 20-30, nadzatsuka ndi madzi ofunda.
Kwa tsitsi lokola mafuta
Pali zosakaniza ziwiri zokha mu Chinsinsi ichi, koma ndizoyenera kwa tsitsi lokhala ndi mafuta ambiri, chifukwa zimachepetsa kubisala kwa gace ya sebaceous.
Supuni 3 zouma mpiru wowuma ndi 3 tbsp. l madzi ofunda. Ikani kumutu, kukulunga mutu ndi polyethylene, ndikufundira ndi thaulo.
Mu chigoba ichi muyenera kusakaniza supuni 1 ya mpiru, burdock / sea buckthorn / olive olive, 35 peresenti kirimu (ikhoza m'malo mwa zonona zonona) ndi batala. Chepetsa pang'ono zonona. Chotsani batala mufiriji isanakwane kuti ikhale yofewa komanso pulasitiki.
Zosakaniza zonse ziyenera kusakanikirana bwino kuti mupeze hrugenible gruel, yothira pakhungu ndi mizu, sungani theka la ola. Mapeto ake, tsitsani tsitsi lanu ndi madzi otentha kaye, ndiye muzitsuka ndi madzi ozizira.
Pali zosankha zambiri zamasamba ampiru kuti mulimbikitse tsitsi ndikuthandizira kukula. Amasakanikirana ndi dongo lokongoletsera, kefir, yogati, uchi, mafuta ofunika a rosemary, kulowetsedwa kwazitsamba ndi zinthu zina. Nayi imodzi mwaphikidwe awa.
Maski ndi tiyi kuti muchepe tsitsi
Mufunika 1 tbsp. l mpiru ndi 2 tbsp. l tiyi wobiriwira watsopano kapena wakuda (mutha kugwiritsa ntchito mankhwala azitsamba, monga nettle kapena chamomile).
Phatikizani zosakaniza zonse mpaka zonona ndizonona. Ikani zosakaniza zotsukira ku mizu ya tsitsi. Sungani chigoba pak tsitsi lanu kwa mphindi 15 mpaka 20, ndiye kuti muzitsuka ndi shampu. Gwiritsani ntchito mpweya womaliza pomalizira.
Chinsinsi 1 "Fomu yantchito"
Chifukwa cha kufalikira kwamwazi, tsitsi la tsitsi limayamba kulandira michere.
Mukamagwiritsa ntchito chovalacho mosinthana ndi sabata limodzi, mutha kukula tsitsi kuyambira masentimita atatu mpaka asanu!
Zopangidwa:
Mpiru wa mpiru - supuni 1,
Madzi - supuni 1,
Madzi anyezi - supuni ziwiri,
Madzi a adyo - supuni 1.
Njira Yophika:
Kuti mukonzekere bwino malonda ndi mpiru, muyenera kutenga mbale yachifundo ndi kuyipukusa ndi madzi ofunda. Pomwe mukukondoweza, onjezani zosakaniza zazikulu - anyezi ndi msuzi wa adyo mwatsatanetsatane. Sakanizani mwachangu zotsatira zake. Pogwiritsa ntchito burashi, gwiritsani ntchito chigoba chogwirizira kumizu ya tsitsi, kupewa malo akachisi. Komanso, musafunikire kuyika chigoba kumapeto a tsitsi. Mutu suyenera kuphimbidwa, chifukwa kuphatikiza mphamvu zamafuta sikofunikira. Tsukani chigoba pambuyo pa mphindi 15 ndi shampoo yopanda silicone.
Zofunika!
1. Chigobachi sichiyenera kugwiritsidwa ntchito ngati zotupa, mkwiyo kapena zilonda pakhungu.
2. Sitikulimbikitsidwa kuti mugwiritse ntchito tsitsi mutatsata njirayi.
3. Ngati chigoba sichitsukidwa pakatha mphindi 15, tsitsilo limatha kuwotchedwa ndikuthothoka.
4. Onani malingaliro anu. Ngati kusinthasintha kumakupweteketsani kapena kumakusowetsani mtendere, kumayenera kuchotsedwa nthawi yomweyo.
5. Pamaso pa njirayi, ndikofunikira kuti mupaka mafuta malangizowo ndi mafuta ambewu ya mphesa. Maski okhala ndi tincture ya tsabola pakukula kwa tsitsi nawonso amagwira ntchito.
Chinsinsi chachiwiri "Kubwezeretsa"
Gawo lokonzanso la chigawo cha chigoba ndi yisiti. Amabweretsa ma micronutrients kwambiri mkati mwa tsitsi. Komanso, pores wochepetsetsa amakula ndikutsuka kwawo modekha.
Zopangidwa:
Mpiru wa mpiru - supuni 1,
Yotentha yisiti - supuni 1,
Shuga - supuni 1,
Uchi - supuni 1,
Mkaka - supuni ziwiri.
Njira Yophika:
Kuchepetsa yisiti mu mkaka ofunda ndi kuwonjezera kwa shuga wonunkhira. Pazoti mukukola, muyenera kusiya zosakanikazo m'malo otentha. Pambuyo, onjezani mpiru ndi uchi kusakaniza ndi yisiti. Ikani zouma kapena zonyowa tsitsi kutalika konse. Mutu uyenera kulungidwa mu thumba kapena kuvala chosowa. Kusunga chigoba cha mpiru cholimbikitsidwa kwa mphindi zosachepera 50. Popeza zomwe zili ndi mpiru mkati mwake mulibe malire, chigoba sichimayambitsa mphamvu zotentha. Tsuka mutu wako ndi shampu kapena chowongolera.
Zofunika!
1. Ngati simungathe kusunga chigoba kwa mphindi 50, mutha kugwiritsa ntchito chatsitsi. Pukutani mutu wanu nthawi ndi nthawi kuti tsitsi lanu likhale lotentha.
2. Mutha kuwonjezera msuzi wa aloe. Imathandizira kusinthika komanso kuchiritsidwa. Pofuna kuti zinthuzo zizikula, tsamba la aloe liyenera kukulungidwa mu minofu yowonda ndikuphika kwa milungu iwiri.
Chinsinsi chachitatu "Ndi chofinyira"
Chigoba chonyowa ndi mafuta a maolivi chimakupulumutsani ku vuto la tsitsi louma. Mafuta amaphimba tsitsi ndi filimu yosaoneka, osungabe chinyezi mkati mwa tsitsi.
Zopangidwa:
Mpiru wa mpiru - supuni 1,
Madzi - supuni 1,
Mayonesi - supuni 1 imodzi,
Batala - supuni 1 imodzi,
Mafuta a azitona - supuni 1 imodzi.
Tekinoloji Yophika:Mu moto wowotchera wa ceramic, sakanizani Wofewa (makamaka wosapangidwa) batala ndi mayonesi. Muziganiza mosalekeza, onjezerani mafuta azitona ku osakaniza. Mu chidebe china, phatikizani ufa wa mpiru m'madzi ofunda. Onjezani mafuta osakaniza ndi njira yampiru. Tsitsani ndikugwirira ntchito. Pogwiritsa ntchito chisa, gawani chigoba chogawana kutalika konse. Kuti mupeze zotsatira zoyenera, muyenera kuvala chipewa ndikulunga tsitsi lanu. Pambuyo mphindi 50, tsukitsani mutu wanu ndi shampu yambiri.
Zofunika!
1. Kuti mafutawo alowe mkati mwa tsitsi, kutentha kwa ntchito kuyenera kukhala osachepera 40C.
2. Mayonesi ndi bwino kugwiritsa ntchito zomwe mumapanga.
3. Ogula mayonesi amatha kusinthidwa ndi kirimu lolemera mu kuchuluka kwa 1: 1.
4. Madontho angapo amafuta ofunikira adzakometsera tsitsi lanu. Mukufuna kudziwa momwe mungapangitsire tsitsi ndi sinamoni kunyumba, tikukulimbikitsani kuti muwerenge nkhani yathu.
Chinsinsi Cha 4 "Kuchokera pama curls ochulukirapo"
Clay, yomwe ndi gawo la chigoba, imatenga mafuta kumaso ndi tsitsi. Ndi kugwiritsa ntchito pafupipafupi, ntchito ya gwero la sebaceous imasinthidwa.
Zopangidwa:
Mpiru wa mpiru - supuni 1,
Apple cider viniga - supuni 2,
Clay (yoyera, yabuluu, yakuda kapena yobiriwira) - supuni ziwiri,
Arnica tincture - supuni 1 imodzi.
Tekinoloji Yophika:
Pokonzekera bwino chigobachi, dongo ndi mpiru ziyenera kusakanizika ndi mbale ina. Thirani tincture wa arnica mu mbale yachitetezo ndi kuwonjezera viniga. Onjezani yankho la viniga ndi arnica ku osakaniza ufa pang'ono ndi pang'ono, kuyambitsa pafupipafupi. Unyinji uyenera kukhala wopindika, zotupa siziloledwa. Ikani chigoba ndi burashi, ndikusisita mizu ya tsitsi. Tsukani chigoba pambuyo pa mphindi 30.
Zofunika!
1. The chifukwa zikuyenera kutsukidwa osapitirira 30 mphindi. Popeza dongo lili ndi katundu wouma.
2. Viniga cider viniga akhoza m'malo ndi viniga.
3. Tincture wa arnica amachotsa tinthu tokhala ngati khungu la keratinized, amachepetsa kupanga timatumbo ta sebaceous, timapatsa tsitsi.
4. Samalani kuti musalole kuti tinene ta Arnica tisalowe m'maso kapena mabala otseguka.
Chinsinsi No. 5 "Kuchokera ku Dandruff"
Pali nkhani zabodza kuti chigoba cha mpiru sichitha kugwiritsidwa ntchito ngati mankhwala. Komabe, ndi kuphatikiza koyenera kwa zigawo zina, mutha kukwaniritsa zovuta zomwe zimapangitsa kuti khungu lizisalala komanso kuti muchotse mawonekedwe a seborrhea.
Zopangidwa:
Yisiti Youma - supuni 1 imodzi,
Mpiru wa mpiru - supuni 1,
Mkaka - supuni ziwiri,
Shuga - supuni 1,
Uchi - supuni 2,
Madzi - supuni ziwiri,
Mtundu wa henna - supuni 1.
Tekinoloji Yophika:
Tenthetsani mkaka kutentha kwa 40C, onjezani yisiti ndi shuga wonenepa. Ikani malo otentha kuti nayonso mphamvu. Yambitsani uchi ndi ufa wa mpiru mu zosakaniza za yisiti. Mu mbale ina, sakanizani henna wopanda utoto ndi madzi. Thirani mu yisiti kusakaniza, sakanizani ndipo nthawi yomweyo mugwiritse ntchito zingwezo. Mutha kugwira chigoba chotere kwa mphindi 40. Mitsuko tsitsi ndi madzi firiji ndi kuwonjezera viniga. Mutha kuwerengera za zakumaso kwa tsitsi pakukula kwa tsitsi pano:
Zofunika!
1. Tikukulimbikitsani kuti muthe kuyesa mayeso musanagwiritse chigoba, chifukwa henna yopanda utoto imapangitsa.
2. Hnna wopanda utoto amalimbitsa tsitsi, limapatsa kuwala. Ndi kugwiritsa ntchito pafupipafupi, makulidwe amatsitsi amatha kuzindikirika.
Malamulo okhudzana ndi izi:
1. Chigoba chiyenera kuthiridwa ndi burashi kapena chisa. Popeza kuti muthe kukwaniritsa bwino, osakaniza amayenera kugawidwa mofanananira kutalika kwa tsitsi.
2. Ngati simungathe kusunga malonda a manambala osankhidwa, mutha kugwiritsa ntchito tsitsi. Yatsani tsitsi lanu bwino komanso kutentha. Njirayi imathandizira kuchitika kwa zinthu zokhala ndi tsitsi.
3. Ikani chophimba chakunyumba kuti muume tsitsi. Ndikwabwino kutsuka tsitsi lanu tsiku lisanafike.
4. Osatulutsa ufa wowuma wa mpiru ndi madzi otentha. Popeza mafupawa ali ndi zinthu zoopsa, amakwiyitsa minyewa yam'mimba ndipo imayambitsa kutsamwa.
5. Dalirani malingaliro anu. Ngati mukumva kusasangalala, kuwotcha kapena kupwetekedwa, tsukani tsitsi lanu ndikumadzola mankhwala ofewa.
6. Kuchulukitsa kuteteza zinthu zofunikira, chigoba sichitha kusungidwa kwa maola opitilira atatu.
Pogwiritsa ntchito masks a mpiru, ma curls amakula pafupifupi 3 cm.
Voliyumu yachilengedwe ndi kuwala kumawonekera. Tsitsi limapeza kutanuka ndi kulimba. Vuto loti maonekedwe agawanike limathetsedwa. Ma follicles a tsitsi amakhala olimba, omwe amachepetsa kuchepa kwa tsitsi. Kuchuluka kwa imvi kumatsitsidwa. Khungu limatsukidwa ndi maselo akufa, dandruff amasowa. Kunyumba, mutha kukonzekera masks a silkiness ndi kutsekeka kwa tsitsi.
Ngati mukufuna kuphunzira momwe mungapangire chigoba ndi dimexcid ndi mavitamini, werengani nkhani yathu.
Maski okhala ndi mpiru amatha kukhala njira yabwino kwambiri yopangira zida zapamwamba, ma seramu, ndi mankhwala ena okhala ndi mankhwala. Pokonzekera masks otere ndi osavuta, ndipo m'nyumba iliyonse muli zinthu zonse zofunika.
Kanema: Gawo ndi Khwerero Kuphika
Ngati mukufuna kuphunzira kuphika ndi chigoba cha mpiru kuti mukule komanso kutsutsana ndi tsitsi, tikulimbikitsani kuwona kanema wathu.
Margarita, Moscow
Nthawi zambiri ndimayesa tsitsi. Ndimapanga utoto mwezi uliwonse, kuwongola ndi chitsulo ndikumapukuta ndi tsitsi. Tsitsi lidakhala louma komanso lopanda moyo. Palibe masks azamalonda ndi ma lotions omwe angapulumutse! Ndinaganiza zoyesa chigoba ndi mpiru ndi mayonesi. Atsikana, zotsatira zake ndizodabwitsa! Tsitsi ngati lodzazidwa ndi mkati. Mwezi wokha - ndipo maloko anga adakhalanso ndi moyo.
Alina, Taganrog
Ndilola, ndimapereka ma curls pokhapokha ndi mpiru yobwezeretsa mpiru. Pomaliza, athanzi ndi ana anayamba kubwerera. Mpiru ndiyothandiza kwambiri, ndipo koposa zonse, imakhala yotsika mtengo kwambiri!
Marina, Ryazan
Kwa nthawi yayitali sindimatha kuchiritsa seborrhea! Chifukwa cha izi, anachita manyazi kuvala ma curls otayirira. Koma njira yodziwika bwino yokhala ndi mpiru ndi yisiti inandithandiza kuthana ndi matendawa. Nditagwira ntchito kangapo, ndinazindikira kusintha. Chifukwa chake ndimalangiza aliyense!
Alexandra, Kharkov
Ndili ndi khungu lamavuto, kotero kuphatikizika kwa mpiru kunayambitsa kusapeza bwino komanso kumva kutentha kwambiri. Ndinachita kuchapa zovala nthawi yomweyo. Chifukwa chake chida ichi sichidandigwirizana.
Ndipo amayi a achinyamata azisangalatsidwa kuti awerenge mwatsatanetsatane za momwe tsitsi limakhalira kwa anyamata okhala ndi chithunzi.
Maski mpiru ndi yolk ndi decoction zitsamba
Zosakaniza
- Supuni ziwiri mpiru
- 1 dzira limodzi
- 1 tsp shuga (wokondedwa)
- zitsamba pokonzekera decoction (chamomile, nettle kapena burdock)
Chinthu choyamba muyenera kuphika wamphamvu decoction zitsamba. Kuti muchite izi, thirani madzi owiritsa pamsipu wowuma ndikusiya kupaka maola angapo, mutatha kulunga chiwiya ndi kulowetsedwa ndi thaulo lotentha.
Msuzi ukakhala wokonzeka, udzatenga sakanizani mpiru, yolk ndi shuga ndi kutsanulira chilichonse ndi kulowetsedwa kwa zitsamba, sakanizani bwino.
Ikani chigoba pamasamba osamala kwambiri, mutha kugwiritsa ntchito burashi yapadera pakusoka. Ikani mutu wanu 15-30 mphindiNdiye muzimutsuka tsitsi bwinobwino, ndikumasukiza kumapeto kwake ndi msuzi wonse.
Maski a mpiru ndi mafuta
Chigoba ichi ndi choyenera kwambiri tsitsi lowuma komanso khungu. Zosakaniza
- Supuni ziwiri mpiru
- Supuni ziwiri za madzi ofunda
- 1-2 tsp. shuga
- Supuni 3-4 mafuta oyambira (mutha kugwiritsa ntchito chilichonse - maolivi, burdock, castor, almond, etc.)
Zosakaniza zonse zimayenera kuphatikizidwa ndikusakanizidwa bwino, pambuyo pake ndikuyika chotsitsa pamalonda, kupewa kupewa kutalika. Malangizowo amatha kudzoza ndi mafuta aliwonse kuti azitha kupezeka kuti mwangozi anakumana ndi mpiru.
Muyenera kugwira chigoba chotere 20-30 mphindi ndiye kuti muzitsuka ndi shampoo, kutsuka tsitsi kangapo, apo ayi mafuta sangasambitsidwe kwathunthu, ndipo tsitsilo limakhala losawoneka bwino.
Contraindication
- Zosangalatsa.
- Kukhalapo kwa zowonongeka pakhungu (mabala, zikanda, kutupa).
- Mimba (kugwiritsa ntchito chigoba imatha kuwonjezera kutentha kwa thupi).
- Gwiritsani ntchito ndi khungu louma ndikosayenera.
- Aliyense tsankho kwa zigawo za chigoba.
Kutsuka tsitsi pakokha sikudzayambitsa zovuta zilizonse, ngati mutsatira malingaliro a akatswiri
Mutha kuwongola tsitsi lanu osati kokha ndi zinthu zogula zogula, komanso malinga ndi maphikidwe otchuka: http://weylin.ru/okrashivanie/narodnye-sredstva-dlya-osvetleniya-volos-bez-vreda.html
Zizindikiro ndi contraindication
Zizindikiro
Chigoba cha mpiru chimasonyezedwa makamaka kwa tsitsi lopaka mafuta, chifukwa limasinthasintha ntchito ya zotsekemera za sebaceous ndikuwongolera kupanga kwa sebaceous secretion. Amadziwika chifukwa cha kuyimitsa katundu. Kuphatikiza apo, tikulimbikitsidwa kuti mugwiritse ntchito:
- kukula kwa tsitsi
- kutaya kwawo (tanena kale momwe angathanirane ndi matendawa),
- kusachedwa
- kuuma
- voliyumu yosakwanira
- masamba ofooka,
- dandruff.
Kumbukirani. Mustard imachotsa tsitsi lamafuta pokhapokha chifukwa chogwiritsa ntchito molakwika ma gace a sebaceous kapena chisamaliro chokwanira. Ngati chikuwonetsedwa ndi matenda amkati, chigoba sichithandiza.
Contraindication
- Ziwengo
- Mtundu wa tsitsi loyera (lachirengedwe komanso lopangidwa ndi kupaka utoto) - utatha maski, umatha kupeza chosangalatsa chobiriwira,
- mimba
- Mphumu ya bronchial,
- matenda a m'mapapo
- kutupa, mabala, zipsera, mabala, zilonda zam'mimba, zilonda pamimba,
- mawonekedwe apamwamba a seborrhea, ofuna chithandizo chamankhwala,
- tsankho
- tsitsi lowonongeka, lotsuka,
- psoriasis
- kukhudzika kwakukulu kwa khungu.
Chenjezo Kununkhira kopusa kwa mpiru watsopano kumatha kubweretsa mutu kapena kuwonjezera kukakamizidwa. Chifukwa chake, matenda oopsa komanso chizolowezi cha migraines chimawonedwa ngati cholakwira pamasamba oterowo.
Zotsatira zoyipa
- Hyperemia,
- mutu
- kuyaka, kuyatsa,
- mphuno
- wokonda kwambiri,
- kuchuluka kwa njira zotupa chifukwa cha kuchuluka kwa magazi,
- chepetsa khungu,
- kukakamizidwa
- mphumu, matenda amphumu,
- zotupa
- kusisima ndi kupanga zilonda zolira.
Chenjezo limodzi linanso. Pankhani yothothoka tsitsi kugwiritsa ntchito chigoba cha mpiru, ndibwino kuti mulole chilolezo cha trichologist kuti musadzivulaze. Sizothandiza ndi mitundu yonse ya alopecia, ndipo nthawi zina zimatha kukulitsa vutoli.
Kuphika
Kuti akonze chigoba pamafunika mpiru. Amadzipaka ndi madzi omwe akuwonetsa mu Chinsinsi. Sichiyenera kukhala madzi: kutengera cholinga chomaliza chogulitsacho, chitha kusintha mkaka, kefir, infusions wa mankhwala azitsamba komanso timadziti. Chachikulu ndichakuti ndiwofunda kapena wotentha. Ozizira, sangathe kupereka chisakanizocho mosasunthika koyenera ndipo nthawi zambiri zimayambitsa mapangidwe omwe amaphatikizika ndi tsitsi. Madzi owira nawonso sioyenera, chifukwa akakumana ndi mpiru, amatulutsa mankhwala oopsa omwe amatha kuvulaza khungu mwa kutsekeka pores yake.
Kuphatikiza zosakaniza zazikulu zimachitika bwino m'mbale zamatabwa, magalasi kapena zoumba. Chachikulu sichikhala ndichitsulo osati pulasitiki. Yesani kuletsa mapangidwe.
Wokondedwa, mafuta odzola komanso masamba amaphatikizidwa ndimadzi osamba kapena othira mpaka 35-40 ° C. Koma samalani ngati mumasakaniza mazira, ma esters kapena mavitamini enanso nawo mumaski. Kuchokera kutentha kwambiri, woyamba amatha kupindika ndikusokoneza kusakaniza, ndipo wachiwiri ndi wachitatu akhoza kutaya zina mwazabwino.
Chigoba chitha kupaka khungu loyera komanso loyera. Poyambirira, imagwiranso ntchito ngati shampu yachilengedwe. Ndiye kuti musambitsenso tsitsi lanu kapena ayi musanachite izi - sankhani nokha. Komabe, tsitsili liyenera kukhala louma panthawi yovomerezeka.
Maganizo a akatswiri. Otsutsa ambiri amalimbikitsa kuti azigwiritsa ntchito chovalacho osachapa kaye tsitsi kuti lizigwira bwino ntchito.
Mustard ndimkwiyo wamphamvu womwe nthawi zambiri umayambitsa masoka ambiri. Ngakhale mutazidya mosamala chakudya, izi sizitanthauza kuti mukaziika pakhungu zonse zikhala bwino. Chifukwa chake, dzitetezeni ku zovuta ndikupanga mayeso oyambira.
- Ikani zosakaniza zakonzekereratu m'chiuno, pakatikati lamkono kapena pakhungu kumbuyo kwa khutu.
- Yembekezerani kotala la ora.
- Pokhapokha pazinthu zosasangalatsa komanso mawonekedwe owoneka, maski amagwiritsidwa ntchito mogwirizana ndi cholinga chake.
- Ngati alipo, muyenera kupeza chida china.
Tiyenera kudziwa kuti kuwunika koteroko sikumapereka chitsimikizo cha 100% ya kusowa kwa ziwonetsero mtsogolo. Itha kuoneke nthawi yomweyo, koma patapita nthawi. Makamaka ndi kugwiritsa ntchito pafupipafupi.
Momwe mungagwiritsire ntchito
Kugwiritsa
Ngati ntchitoyo ikuyenera kugwira mizu (yambitsa kukula, siyani kutaya) kapena pakhungu (chotsani dandruff), ingogwiritsani ntchito kwa iwo, mukupaka kusakaniza ndi kusuntha kwa kutikita minofu. Ngati mukufunikiranso kubwezeretsa tsitsi palokha (lipangitse kunenepa pang'ono, kukhala kowala kwambiri), kufalitsa phalalo palitali lonse ndi manja anu. Sikufunika kupesa, kuti mpiru isagwere pamalangizo: ikhoza kulimbikitsa gawo lawo. Ndikulimbikitsidwa kuti muthanso kuwaza iwo mu mafuta ofunda (a burdock, kokonati, maolivi a castor) kuti muwateteze ku zotsatira zoyipa za chigoba.
Maganizo a akatswiri. Otsutsa ena samalimbikitsa kuti azigwiritsa ntchito chovalacho kutalika kwake konse, ponena kuti ndizofunikira mizu yokha. Komabe, pali ndemanga zambiri zabwino zomwe kugwiritsa ntchito mankhwalawa kumapangitsa tsitsi kukhala lakunja. Nkhaniyi iyenera kufotokozedwa mosamala ndikuganizira momwe anthu awachitira.
Zowotha
Kukula kwa tsitsi, chifukwa cha chigoba cha mpiru, kumachitika makamaka chifukwa cha kuchuluka kwa masamba omwe ali ndi michere yofunika. Kupititsa patsogolo kulowa kwawo pakhungu, ndikofunikira kuchita kutentha. Kuwonjezeka kwa kutentha kumathandizira kusintha kwamachitidwe osiyanasiyana. Pansi pake pamakhala kapu kapena pulasitiki ya pulasitiki. Pamwamba - ubweya wansalu kapena thonje.
Zisoni
Chifukwa cha kuchuluka kwa magazi kumalonda chifukwa chakukhumudwitsa kwa chigoba, kuwotcha ndi kuyabwa kumatha kuchitika mutatha kugwiritsa ntchito. Ayenera kukhala wokhoza kuwongolera. Ngati zothetsera ndizovomerezeka, izi zimawerengedwa, ndiye kuti simuyenera kuchita mantha kuti muchitepo kanthu. Koma ngati zikupweteka ndipo sizingatheke, osakaniza amayenera kutsukidwa mwachangu ndipo atenge njira ina ndi mpiru, kapena pezani njira ina yothetsera vuto lanu.
Zingati kuti muzikhala ndi tsitsi lanu?
Omwe amapanga chigoba cha mpiru, ndikosayenera kuchotsekeratu, ngakhale kuyesedwa kunawonetsa kusowa kwa ziwengo. Nthawi yoyenera ndi mphindi 10. Ngati ululu ulibe, palibe zoyipa zomwe zimachitika, ndipo zotsatirapo zake zinali zosangalatsa, nthawi iliyonse ikadutsa imatha kupitilira mphindi zisanu. Kutalika kwakukulu kwa njira yachidule yopanda zida zothandizira komanso ndi kulolera bwino ndi theka la ola. Ngati pali zinthu zankhanza pazomwe zimakwiyitsa khungu (mowa, tsabola), osaposa kotala la ola limodzi. Ngati, pambali yake, zochita za mpiru zimasinthidwa ndi mafuta, kefir kapena dzira, mpaka mphindi 40-50.
- Chotsani insulation.
- Ndi madzi otentha chipinda (chinthu chachikulu sichotentha), pukutsani mutu wanu.
- Ikani shampoo wofatsa (makamaka pa zitsamba). Ntchito yake ndikufewetsa khungu losakwiya komanso kuthanso kufupika. Menyani chithovu.
- Sambani ndi madzi (osatentha).
- Apanso, bwino kwambiri, muzitsuka mutu wanu ndi shampu yemweyo.
- Muzimutsuka shampoo ndi muzimutsuka ndi yankho la machiritso a zitsamba zilizonse.
- Tsitsi lakuda ndi thaulo (osafunikira kapena kupindika).
Kutsiliza
Osagwiritsa ntchito mankhwala osalala komanso oyatsira. Kupukuta mutu wanu mutatha kuchita njirayi ndikofunikira mwanjira yachilengedwe popanda kuthandizira tsitsi. Ndizotheka kuphatikiza pokhapokha mutayanika kwathunthu, apo ayi khungu lotsekalo limavulala kwambiri. Kusisitira sikulimbikitsidwa kuti mugwiritse ntchito mkati mwa maola 12 kuti muperekenso njira yoperekera chopendekera cha mpiru.
Pang'ono pang'ono za mitundu. Pokonzekera masks, ndibwino kugwiritsa ntchito masamba oyera kapena a Sarepta. Chakuda pa izi ndizowopsa kwambiri komanso mwankhanza.
Malangizo owonjezera
Kuti mupange chigoba chothandiza ndi mpiru kunyumba, muyenera kudziwa zinsinsi zingapo zakukonzekera kwake ndi kugwiritsa ntchito.
Chophimbacho chimapangidwa ndi ufa wa mpiru, osati chinthu chosakira chopangidwa ndi mafuta. Zotsirizirazi zimakhala ndi zinthu zambiri zoyipa (utoto, zoteteza, zowonjezera zonunkhira, ndi zina). Zingakhale bwino ngati mutagula ufa mumasokosi.
Musalumphe kuchuluka kwa mpiru womwe wawonetsedwa mu Chinsinsi.
Simungasunge osakaniza ndikugwiritsa ntchito kawiri - gwiritsani ntchito zonse nthawi imodzi. Tayani zotsalazo.
Pewani kusakanikirana mu mphuno, pakamwa, ndi m'maso. Izi zikachitika, muzitsuka ndi madzi ozizira posachedwa.
Ngati mukuwona kuti mwayamba kuzimitsa (kuyabwa ndi kuwotcha sizingalephereke), mutatha kusamba, mafuta amkati ndi mafuta wamba azamasamba kwa mphindi 30.
Simungagwiritse ntchito chigoba pafupipafupi, apo ayi zotsatira zake zimakhala kuyimitsa tsitsi kwambiri. Ayamba kuthyola ndi kugawa. Kwa mafuta, zimakhala zokwanira 2 pa sabata, zabwinobwino komanso kuphatikiza - 1 nthawi pa sabata, kuti ziume, zowuma komanso zowonongeka - 1 nthawi khumi, kapena masiku 14. Njira iliyonse 10 yomwe mukufunikira yopuma pamwezi.
A wapadera zimatheka ndi kusinthana masikono mpiru ndi ena, zochepa ukali: kefir, maolivi, dzira. Izi zimachepetsa kupsinjika kwa tsitsi ndi khungu.
Kodi mumadziwa kuti ... mpiru uyenera kusungidwa mumtsuko watsekeka mwamphamvu wagalasi lamdima pa kutentha osaposa 10 ° C? Ili ndi katundu wa antibacterial, yomwe imalola kuti isawononge (sikuopa nkhungu).
Chinsinsi chapamwamba
Kukula mofulumira kwambiri, motsutsana ndi mafuta. Dilitsani mpiru wouma ndi madzi ofunda pamiyeso yofanana. Muyenera kupeza osakaniza amchere. Kusasinthasintha kumatha kuthandizidwa ndikuchepetsa kapena kuwonjezera kuchuluka kwa madzi.
Maphikidwe ena onse amakonzedwa pamaziko awa posakanikirana powonjezera zina zothandizira.
Kwa mawu. Anthu ambiri amagwiritsa ntchito Chinsinsi ichi osati ngati chigoba, koma monga shampu wa tsitsi la mafuta. Zotsatira zake ndizodabwitsa: zimakhala zodetsedwa, zimakhala zonyezimira ndi zonenepa.
Mpiru, Dzira, Wokondedwa
Zabwino. Sakanizani 20 ml ya uchi ndi mpiru wouma womwe umasungunulidwa ndi madzi kuti ukhale wowonjezera kutentha (50 g). Onjezani dzira 1 lomenyedwa.
Pang'ono: kununkhira kosasangalatsa kwa dzira kumatha kukhalabe pa tsitsi. Kuti muchotse, mukamadzuka m'madzi, onjezani madontho ochepa a ether omwe mumakonda. Izi zimagwira pamasamba onse a mpiru, omwe amaphatikizapo mazira.
Ndi mpiru ndi mafuta a burdock
Chimodzi mwambiri zosamalira. Ngakhale utagwiritsidwa ntchito kutalika kwa tsitsi lonse, chiwopsezo cha kuwonongeka chimachepetsedwa chifukwa cha mafuta omwe amaphimba. Zosakaniza zonse ziwiri ndizosakanikirana zofanana.
Mafuta a Burdock mu Chinsinsi ichi popanda kutaya mphamvu amatha kusintha zina ndi zina malinga ndi mtundu wa tsitsi ndi vuto lomwe likufunika kuthana ndi (castor, olive, coconut, etc.). Ngati izi ndizotayika, ndiye kuti nkhani yathu yapitayi ithandizanso kusankha mafuta.
Zocheperapo: mafuta amatsukidwa kwambiri, ndikusiya mafuta onunkhira pa tsitsi, kuwapangitsa kuti awoneke ngati auve. Kuti izi zitheke, kwa nthawi yoyamba ndikulimbikitsidwa kuyika shampoo pamutu osanyowetsa ndikuyesera kuti uphole. Ndizovuta koma zotheka. Koma pakutsuka kwachiwiri kuchokera ku mafuta sipadzakhala kufunsa.
Ndi mpiru ndi uchi
Zabwino, kubwezeretsa. Imafanana ndi yapita m'magulu ake. Zosakaniza zonse ziwiri ndizosakanikirana zofanana. Uchi uyenera kukhala watsopano komanso wosungunuka momwe ungathere.
Zopanda: ngati tsitsili silitsukidwa bwino, limamatirana chifukwa cha uchi.
Ndi mpiru ndi dzira
Kukula ndi kuwala, pakugwa. Dzira 1, lotsekedwera kukakhala ndi thovu, limasakanizidwa ndi 100 g ya mpiru, yothira madzi.
Ndi mpiru ndi kefir
Kukula, kuchokera ku alopecia. Ufa sumasakanizidwa ndi madzi, koma ndi kefir. Ziwerengero zake zimakhala chimodzimodzi. Kuti tsitsi lizikhala ndi mafuta ambiri, mumafunika chakumwa 1% kapena 1.5% cha mkaka wowawasa. Zazabwino komanso zophatikiza - 2,5%. Zouma - 3.5%.
Ndi mpiru ndi yisiti
Turbo kukula mathamangitsidwe. Dilute yisiti ufa (15 g) mkaka ofunda (pafupifupi 50 ml), onjezani shuga (15 g). Siyani kwa theka la ola - muyenera kupesa kusakaniza. Onjezani 20 g uchi ndi 50 g ya mpiru, kuchepetsedwa ndi madzi.
Ndi mpiru ndi shuga
Shuga yokhazikika imathandizira zochita za mpiru mbali zonse. Chigoba nacho chimakhala chothandiza kwambiri pakukula, komanso kuchokera ku zotayika ndi mafuta. Mpiru ndi shuga zimatha kusakanikirana nthawi yomweyo (50 g iliyonse), ndiye kuthira madzi ofunda mpaka phala lazomwe limafunikira lipangidwe. Mutha kukonzekera chisakanizo cha mpiru (malinga ndi njira yachikale), kenako ndi kuwonjezera shuga ndikuyambitsa mpaka itasungunuka kwathunthu.
Kuchepetsa: kuwuma mwamphamvu. Ngati tsitsili limayamba louma, logawanika, lokhazikika, lokongola, onjezani 100 ml ya mafuta aliwonse ku chigoba.
Ndi yolk
Imalimbikitsa kukula, imayimitsa kuwonongeka. Chizindikiro chachikulu: cha tsitsi lowuma. Sakanizani 50 g ya mpiru kuchepetsedwa ndi madzi ndi yolk.
Ndi tiyi wobiriwira
Kusintha kwazomwe zidapezekazo. Zimapangitsa kuwala kokongola. Mpiru wa mpiru uyenera kukhala woyamba kusakanizidwa ndi tiyi wobiriwira wamasamba obiriwira wokwanira (30 g aliyense), kutsanulira madzi otentha (50 ml), sakanizani bwino, kusiya kwa kotala limodzi. Onjezani yolk, sakanizani bwino.
Ndi mpiru ndi gelatin
Pangani mpiru ndi gelatin ndikunii padera. Gelatin ufa umathiridwa ndimadzi (kutentha kapena kutentha kwa chipinda) mwa chiyerekezo cha 1: 3. Knead kuti pasakhale mawonekedwe. Amasiyidwa theka la ola. Ngati zonse zachitika molondola, gelatinous misa imakula mozungulira 2 times. Mutha kuwotha kutentha kwa microwave (masekondi 15) kapena kusamba kwa madzi (nthunzi) kwa mphindi 5. Lumikizani ma misa onse.
Zindikirani Gelatin imapereka mawonekedwe a lamasi, chifukwa chake imagwiritsidwa ntchito kutalika konse kuti itsitsire bwino (kuti mumve zambiri za kulirira ndi masks zochokera ku gelatin, onani zithunzi "zisanachitike" ndi "pambuyo" pamachitidwe, onani tsamba lino).
Ndi mpiru ndi mavitamini
Zabwino, zoyenera mtundu uliwonse. Sakanizani 60 g ya mpiru, phala 1 grated, 20 ml ya mafuta a burdock (kapena ena), 10 ml ya mavitamini a mafuta A ndi E (akhoza kuthiridwa ndi ampoule).
Zambiri
Kukula kopita patsogolo ndikuwala. Sakanizani 60 g wa mpiru wamphala, 20 g wa mayonesi ndi mafuta, 10 g wa batala wosungunuka.
Zindikirani Amapangira tsitsi louma, koma limaphatikizidwa ndi mafuta.
Ndi mafuta ofunikira
Pofuna kuphatikiza mosavuta komanso kuwala. Kuchepetsa 50 g wa mpiru ndi 100 ml ya kefir, sakanizani bwino. Onjezani 1 yolk, 10 g uchi, 20 ml ya almond (kapena wina aliyense) mafuta, madontho 5 a rosemary ether.
Ndi aloe
Kubwezeretsa. Sakanizani 60 g wa mpiru, phala 2, 30 ml ya aloe madzi ndi cognac, 20 g a kirimu.
Ndi madzi a anyezi
Imathandizira kukula, imayimitsa kuwonongeka. Sakanizani 60 g wa mpiru, 20 ml ya anyezi madzi (kudutsa anyezi kudzera chopukusira nyama kapena chosakanizira ndikufinya madzi ndi gauze), 20 ml ya madzi a aloe, 10 g uchi. Kupititsa patsogolo izi, ambiri amawonjezera madzi a adyo pang'ono, koma muyenera kuganizira momwe kuphatikizira kusakanikirana kudzatulukira.
Kuchepetsa: zomwe zimakwiyitsa zimakonzedwa kangapo. Chifukwa chake, nthawi yowonetsera imachepetsedwa kukhala kotala la ola. Kuti muchotse fungo losasangalatsa, onjezani madontho angapo amtundu uliwonse kumadzi amatsuka.
Mpiru, Dzira, Shuga
Kusintha kofatsa kwam'mbuyomu. Mu osakaniza ndi mpiru (100 g) onjezani dzira 1 lomenyedwa ndi thovu.
Ndi yogati ndi oatmeal
Zabwino, zimasiya kutayika. Kuchepetsa 50 g wa mpiru ndi 50 ml ya yogati, sakanizani bwino. Onjezani 20 g uchi, 20 g wa oat, 20 ml a mandimu.
Ndi msuzi wa kiranberi
Zabwino, zopatsa mavitamini. Dilute 50 g wa mpiru ndi 100 ml cranberry madzi, sakanizani bwino. Onjezani 1 yolk, 20 g wowawasa kirimu (mafuta ake amatsimikizika ndi mtundu wa tsitsi), 10 ml ya viniga ya apulo.
Ndi dongo
Motsutsana ndi mafuta. Sakanizani 60 g ya mpiru ndikuphika 20 g wa buluu dongo ufa, 20 ml ya tincture wa arnica ndi apulo cider viniga.
Ndi cognac
Imalimbikitsa kukula. Sakanizani 50 g wa phala lalikulu la mpiru ndi kachilomboka kakang'ono (kotero kuti chigoba sichimayenda).
Ndi tsabola
Woyambitsa kukula, motsutsana ndi mafuta. Kuchepetsa 60 g wa mpiru ndi 50 ml tincture wa tsabola wofiira. Onjezani 100 ml ya kefir.
Zindikirani Samalani: chigoba chikuyaka komanso chamkwiyo, ngakhale kupezeka kwa kefir. Ndikwabwino kuziyika ndi magolovesi.
Ndi henna
Zabwino, kubwezeretsa. Sakanizani 20 g wa ufa wa mpiru ndi 20 g wa henna wopanda utoto. Thirani m'madzi kuti phala yokoma ipezeke.
Ndi kulowetsedwa azitsamba
Kubwezeretsa. Dilute 50 g wa mpiru ndi 100 ml ya mankhwala a chamomile kulowetsedwa (kapena khungwa la oak, kapena wort wa St. John, kapena zitsamba zilizonse zoyenera mtundu wanu wa tsitsi). Onjezani mafuta a sea buckthorn (20 ml). Siyani kwa theka la ola.
Ndi nicotinic acid
Kulimbitsa mizu, motsutsana ndi kutayika, dandruff. Sakanizani 20 g wa ufa wa mpiru ndi 20 g wa henna wopanda utoto. Thirani m'madzi kuti phala yokoma ipezeke. Onjezani 1 ampoule a nikotini acid.
Maski a tsitsi la mpiru amapangidwira makamaka tsitsi lopaka mafuta ndikuthandizira kukula. Komabe, powonjezerako zosakaniza zingapo, mutha kuchepetsa mkwiyo wake ndikusintha momwe lingachitire. Ikagwiritsidwa ntchito moyenera, imatha kunyowetsa ndikusintha kuwonongeka.
Zinsinsi zopanga masisitere ampiru kuti tsitsi lizikula
Momwe mungakonzekere chigoba cha mpiru kuti muwonjezere zotsatira?
Choyamba, gwiritsani ntchito ufa wampiru watsopano komanso wachilengedwe. Mutha kugula mu malo ogulitsira, koma chigoba cha mpiru kuchokera kumtunda wambewu kunyumba chimabweretsa zabwino zambiri ku tsitsi lanu. Atangopera kupera, mpiru wa mpiru uli ndi kuchuluka kofunikira kwambiri kwa mafuta a mpiru, komwe ndikofunikira pakukula kwa tsitsi. Popita nthawi, amasintha pang'onopang'ono.
Kachiwiri, ndikofunikira kulabadira kutentha kwa madzi. Madzi otentha amatulutsa michere ya mpiru ndikuchepetsa "kutentha" kwake. Chifukwa chake, yesani kuchepetsa ufa ndi madzi ofunda - ndi kutentha kosaposa 40 ° C.
Yang'anani! Malamulowa ndiofunikanso:
1. Maski a tsitsi la mpiru sayenera kugwiritsidwa ntchito ngati psoriasis, chikanga, zilonda ndi zilonda pakhungu, komanso kumva kwambiri komanso chizolowezi chomangokhala chovuta.
2. Njira yakukonzekera ndi kugwiritsa ntchito chigoba cha mpiru uyenera kuchitidwa mosamala kwambiri - pofuna kupewa kuwonongeka kwa tsitsi ndi kuwotchedwa. Musanagwiritse ntchito, yang'anani osakaniza okonzekereratu. Ngati mukumva kukwiya kwambiri kapena kuyaka, ndiye kuti muyenera kugwiritsa ntchito ufa wampiru kapena kukana kwathunthu. Powonjezera madzi kuthana ndi vutoli, koma chigoba sichiyenera kukhala chochepa thupi.
3. Ngati vuto lanu ndi losiyana kwambiri, ndipo simukumva kuwotchedwa kwa mpiru, onjezani shuga kapena uchi pang'ono osakaniza, womwe ungakulitse chisangalalo.
4. Kwa tsitsi louma ndi lowonongeka, tikulimbikitsidwa kuti kuwonjezera zina pa mpiru waimpiru ndi katundu wothira - mafuta achilengedwe, dzira la mazira, kirimu wowawasa, ndi zina.
5. Onjezerani pang'ono maolivi kapena mafuta ena onse kusakaniza. Maso anu akamakhazikika, zimakhala zovuta kwambiri kuti zichotsedwe.
6. Musayike chigoba kumapeto a tsitsi - kokha pamizu. Kumbukirani kuti mpiru uli ndi kuyuma kwina.
Tsopano tiyeni tisunthire njira zosiyanasiyana zopangira chigoba cha mpiru.
Masiki aampiru kuti Kukula Kwa Tsitsi Kunyumba
Kugwiritsira ntchito chigoba cha mpiru kumakupatsani mwayi wokhala ndi tsitsi la maloto anu! Mpiru imalimbitsa ma follicles a tsitsi, imalimbitsa tsitsi lofooka komanso loonda, imachepetsa kuwoneka kosasangalatsa ndikuletsa tsitsi. Zotsatira zake zikhala posachedwa bwanji? Zimatengera machitidwe a thupi. Koma ngati mugwiritsa ntchito pafupipafupi kwa miyezi iwiri, ndiye kuti mutha kukula mpaka 6 cm. Pambuyo pa 4th, mutha kuwona kusintha kwa tsitsi komanso kuthamanga kwa kukula kwake.
Pansipa mupeza maphikidwe otchuka kwambiri ampiru a mitundu yosiyanasiyana ya tsitsi. Mutha kusintha magawo awo kutengera zosowa zanu. Komabe, musanyalanyaze zigawo za munthu payekha, popeza zimaphatikizidwa ndikuchokera pazifukwa zina.
Maski pakukula kwa tsitsi kuchokera ku ufa wa mpiru, mafuta ndi mazira
- Supuni 1 ya mpiru
- 2-3 supuni zamadzi ofunda
- Supuni zitatu za mafuta,
- Dzira 1
Choyamba sakanizani ufa wa mpiru ndi madzi, kenako onjezerani batala ndi dzira, mukuthothomoka mpaka mafomu amtundu umodzi. Mafuta a azitona amakhala ndi ma antioxidants ndipo kuphatikiza ndi mpiru kumapereka zotsatira zodabwitsa!
Zometa zopangidwa ndi tsitsi la mpiru ndi mandimu
- Mpiru wa mpiru - supuni 1,
- Madzi a mandimu - supuni ziwiri,
- Uchi - supuni 1,
- Kefir - supuni ziwiri.
Mapuloteni amkaka mu kefir amathandizira kutsitsa kwa tsitsi ndikuchepetsa kuyabwa kwa khungu. Madzi a mandimu ali ndi asidi omwe amathandizira kuthetsa kufinya. Chinsinsi cha mpiru ichi chimathandiza kuti muchepetse mawonekedwe owuma ndi okhazikika poyimitsa tsitsi lanu.
Chitsulo cha Masipu a mustard ndi mchere wamchere kwa chisamaliro chowonjezera
- Mpiru wa mpiru - supuni 1,
- Mchere wamchere - supuni 1,
- Uchi - supuni 1,
- Madzi a mandimu - supuni ziwiri,
- Mafuta a azitona - supuni 1 imodzi.
Madzi a mandimu amalepheretsa mafuta ochulukirapo, kuwaletsa kuti asasokoneze gland ya sebaceous ndikusunga scalp mwatsopano. Mchere wam'nyanja umadyetsa tsitsilo ndi ayodini, calcium, chitsulo ndi zinthu zina zabwino zokutsatira.
Maski a mpiru ndi mayonesi kuti tsitsi lowuma ndi lowonongeka
- Mpiru wa mpiru - supuni ziwiri,
- Mayonesi - supuni 1,
- Mafuta a azitona - supuni 1.
Mayonesi wopanga tokha ndiabwino kwambiri pa Chinsinsi ichi. Ikani osakaniza ku mizu ya tsitsi ndikusunthira modekha. Muzimutsuka pakatha mphindi 20.
Maski yakukula kwa tsitsi kuchokera ku ufa wa mpiru ndi adyo
- Mpiru wa mpiru - supuni ziwiri,
- Masamba a adyo - supuni 1,
- Uchi - supuni 1.
Dulani ufa ndi mpiru ndi madzi ofunda popanda kupanga osakaniza kwambiri. Katemera adyo ndikufinya msuzi wake. Sakanizani zosakaniza zonse ndi kugwiritsira ntchito chigoba pa scalp ndi massaging harakati. Momwemonso, mmalo mwa madzi a adyo, mutha kugwiritsa ntchito supuni ziwiri za madzi a anyezi. Ngati mutatha kugwiritsa ntchito mudzamva fungo losasangalatsa pa tsitsi lanu, ndiye kuti nthawi ina mukadzawonjezeranso madontho ochepa amafuta anu omwe mumakonda pa chigoba.
Anyezi ndi adyo amakhala ndi sulufufu yambiri, amawononga majeremusi, amabweza tsitsi, amateteza tsitsi kumaso msanga komanso amathandizira kuti zikule msanga.
Kupisa kwa yisiti ndi yisiti kuti tsitsi lizikula msanga
- Mpiru wa mpiru - supuni ziwiri,
- Shuga - supuni 1 imodzi,
- Yisiti - supuni 1,
- Mkaka - 1 chikho
- Uchi - supuni 1.
Sungunulani yisiti mu mkaka ofunda ndikuyika mbale pambali kwa mphindi 15. Onjezani shuga. Mkaka ukasanduka wowawasa, phatikizani zosakaniza zonse ndikusakaniza bwino.
Yisiti imakhala ndi mavitamini B ofunikira, omwe ndiofunikira kwambiri pakupanga tsitsi komanso kukula kwathanzi. Maminolo, monga calcium, mkuwa, chromium, ndi chitsulo, amathandizira kuti pakhale utoto komanso kuteteza kutayika. Chinsinsi cha mpiru ichi ndi chabwino kwa tsitsi lofooka.
Maski a mpiru kuti alimbikitse tsitsi ndi madzi a aloe
- Mpiru wa mpiru - supuni ziwiri,
- Kulowetsedwa kwazitsamba (nettle, chamomile kapena calendula) - supuni zitatu,
- Aloe vera msuzi - supuni 1,
- Yogurt - supuni 1,
- 1 dzira limodzi.
Dulani ufa wa mpiru mu kulowetsedwa kwazitsamba, kenako onjezani zosakaniza zotsalira. Madzi a Aloe vera amathandizira tsitsi lanu, ndikupangitsa kuti likhale lathanzi, lolimba komanso lamphamvu.
Chigoba cha mankhwala opaka kukula kwa tsitsi ndi mpiru ndi mafuta amondi
- Kefir - 100 ml,
- Mpiru wa mpiru - supuni 1,
- 1 dzira limodzi
- Mafuta a almond - supuni 1,
- Mafuta ofunika a Rosemary - madontho 4-5.
Mafuta a almond ali ndi magnesium, zinc ndi calcium, omwe amathandiza kwambiri pakukula kwa tsitsi komanso thanzi. Chigoba chokhala ndi mafuta a amondi ndi mpiru chidzalimbitsa tsitsi lanu ndikupanga bwino tsitsi.
Maski a mpiru ndi phwetekere puree
- Mpiru wa mpiru - supuni 1,
- Tomato wosenda
- Mafuta a Castor - supuni ziwiri.
Tsitsani phwetekere imodzi kucha ndi foloko kapena blender. Onjezani zosakaniza zina ku puree ndikusakaniza bwino. Mutatha kutsatira chigoba ichi, tikupangira kuti muzitsuka tsitsi lanu ndi masipuni awiri awiri a mandimu atsopano pa lita imodzi yamadzi oyera. Maski amenewa ndi abwino pochotsa tsitsi. Tomato amathandizira kuti magwiridwe amtundu wa sebaceous azithandizanso kuti tsitsi lizikhala ndi mavitamini ndi chitsulo.
Maski a mpiru ndi mowa ndi koko kwa tsitsi lonyezimira
- Mpiru wa mpiru - supuni 1,
- Cocoa ufa - supuni 1 imodzi,
- Uchi - supuni 1,
- Beer - supuni zitatu.
Thirani mowa mumbale. Thirani mu ufa wa cocoa ndikusakaniza bwino, ndikuphatikizira zina zonse zosakaniza.
Sulfa popanga cocoa imathandizira kuti tsitsi likhale lowala komanso lofewa. Cocoa ufa umagwiritsidwanso ntchito kuwonjezera chokoleti cha chokoleti. Chifukwa chake, chigoba cha mpiru ichi sichabwino kwa atsikana omwe ali ndi tsitsi lakuda. Beer imakhala ndi hops, malt ndi yisiti, yomwe imakwaniritsa bwino mitundu yonse ya tsitsi.
Momwe mungagwiritsire ntchito masks a mpiru
1. Moyo wa alumali wa masheya opangidwa ndi mpiru wamba sapitilira masiku 10 kuchokera tsiku lokonzekera. Popeza zonse zomwe ndimapanga zimachokera ku chilengedwe, sizitha kusungidwa kwanthawi yayitali ndipo zimataya katundu wake wofunikira mufiriji.
2. Ikani chigoba cha mpiru kuti muume ndi mizu ndi khungu, kupewa tsitsi lenilenilo. Kutikita minofu ndi zala zanu, koma osapukuta, apo ayi chidwi chomwe chikuyaka sichingalephereke.
3. Sungani chigoba pa tsitsi lanu kwa mphindi 30-45.
4. Ndi tsitsi labwinobwino, tikulimbikitsidwa kubwereza njirayi kamodzi pa sabata, ndi tsitsi louma - kamodzi pa masabata awiri, ndi tsitsi lamafuta - kamodzi masiku 5. Chitani njira 10, kenako ndikumasokoneza kwa milungu ingapo kuti musazolowere.
5. Osalowetsuka ndikusamba tsitsi lanu. Ingotsuka tsitsi lanu pansi pamadzi othamanga kuti mpiru isalowe m'maso mwanu kapena madera ena omvera.
6. Kuti mupange kuthekera kwa chigoba, ikani chophimba kapena thumba la pulasitiki pamutu panu, kenako ndikulunga mutu wanu. Chifukwa chotenthetsera mpiru, kufalikira kwa magazi kumachulukana, potero kumathandizira kukula kwa tsitsi.
Chonde gawani malingaliro anu, zokumana nazo ndi maupangiri a momwe mungagwiritsire ntchito maski ampiru kuti mupititse patsogolo kukula kwa tsitsi. Khalani okongola nthawi zonse!
