Kukhala ndi tsitsi lalitali lokongola m'nthawi yathu ino ndikukhala ndi chidwi chodzala theka la amuna ambiri. Koma si ambiri omwe ali ndi chipiriro chokwanira pa izi. Tilankhule za momwe angakulitsire tsitsi la munthu wolondola mosachedwa.
Kukula Zinthu
Amuna ambiri amavala tsitsi lalifupi. Ngati pankhaniyi simuyendera wowongoletsa tsitsi kwa miyezi ingapo, ndiye kuti tsitsi kumutu limayamba kuwoneka osasamala komanso lodzikongoletsa. Kupirira izi ndizovuta kwambiri pamlingo wonse wokula tsitsi lalitali. Ndikofunika kuyamba kugwiritsa ntchito miyala ya gels ndi mousses poyita makongoletsedwe. Izi zithandiza kuti tsitsi lizioneka loyera. Pakadali pano, ambiri amayamba kukayikira ngati angakulitse tsitsi la tsitsi.
Ngati pali chikhumbo, ndiye, ndichabwino. Sili mafashoni okha, komanso okongola. Chachikulu ndikuti mudziwe kutalika ndi tsitsi lawo. Ndikofunikanso kudula malekezero, ndikofunikira kuchita izi kamodzi sabata iliyonse. Zimamveka zodabwitsa, koma zimangoyambitsa kukula kwa tsitsi.
Palinso mfundo ina yofunika. Kusankha kwa shampu. Tsoka ilo, amuna ambiri saganiza za kusankha kwake tsitsi. Ndipo izi ndizofunikira kwambiri. Kuphatikiza apo, panthawiyi, kugwiritsidwa ntchito kowonjezereka kwa ma balm ndi ma conditioners ndikofunikira.
Kodi kukulira tsitsi lalitali kwa munthu wanji? Kodi kutikita minofu kumathandiza, ambiri adzafunsa. Chilichonse ndichopepuka. Zimakonza ndikuthandizira kuthira kwa magazi ku khungu, ndipo izi zimakhudza kuthamanga kwa kukula kwa tsitsi.
Ndiye kodi kuchita kutikita minofu molondola? Ndikwabwino kugwiritsa ntchito mafuta azamasamba munjira. Ndiwothandiza kwambiri pakusamalira tsitsi, koma makamaka pambuyo pake.
Chitani malo omasuka, yesetsani kumasuka khosi lachiberekero. Ikani mafuta okulutsa kapena mafuta a burdock m'manja. Gwiritsani ntchito zala zanu kuti mupange masitayilo oyenda mozungulira, ndikulunjika pang'ono pamutu. Yesani kutikita khungu lonse. Zachidziwikire, zingakhale bwino ngati mutathandizidwa munthawi imeneyi. Bwerezani izi tsiku lililonse usiku kwa mphindi zisanu ndi zitatu mpaka khumi.
Komanso kutikita minofu mungathe, ndipo mungafunike, kugula chisa chapadera. Zimasinthadi magazi kulowa pakhungu. Umu ndi momwe kutikita minofu kumathandizira munthu kukula tsitsi.
Mafuta a Burdock
Pali njira zambiri zokulitsa tsitsi la munthu. Koma palibe amene amakwaniritsa popanda kugwiritsa ntchito mafuta a burdock. Muli mavitamini ndi michere yonse yofunikira yomwe ingathe kukonzanso bwino kuthamanga kwa tsitsi.
Chifukwa chake, m'mafuta a burdock muli mavitamini A ndi E. Kulowerera mkati mwa tsitsilo, amawukwaniritsa ndikuwadyetsa osati kuchokera kunja kokha, komanso kuchokera mkati. Kuphatikiza apo, mafuta a burdock amatha kusintha kwambiri tsitsi.
Gwiritsani ntchito mafuta a burdock mu mawonekedwe ake oyera kapena ndi zina zowonjezera. Imagulitsidwa pa mankhwala aliwonse ndipo ndi zotsika mtengo.
Ndikofunika kugwiritsa ntchito mafuta pakukula msanga kwa tsitsi katatu mpaka kanayi pa sabata. Amayikidwa pamizu ya tsitsi. Kuti mukwaniritse bwino, ndikofunika kukulunga mutu ndi cellophane, ndikuphimba ndi thaulo pamwamba. Mafuta amasungidwa pamutu osachepera mphindi makumi atatu.
Mafuta a Castor
Mafuta a Castor salinso othandizanso kusintha kukula ndi mawonekedwe a tsitsi. Amagwiritsidwanso ntchito pakukula kwa eyelashes ndi nsidze.
Ndi kapangidwe kake, ndizolimba mtima, komanso zopatsa thanzi. Zimaphatikizanso kufufuza zinthu ndi mavitamini ofunikira pakukula kwa tsitsi.
Nanga, tsitsi lalitali bwanji lomwe limakulitsa munthu wogwiritsa ntchito mafuta a castor, ndipo angagwiritse ntchito bwanji? Amagwiritsidwa ntchito posamalira wofanana ndi burdock. Amamugwiritsa ntchito ku mizu ya tsitsi ndikusiya pansi pa cellophane ndi thaulo kwa mphindi zosachepera makumi atatu.
Pogwiritsa ntchito pafupipafupi, zotsatira zoyambirira ziziwoneka pambuyo pa milungu iwiri yogwiritsidwa ntchito.
Kuphatikiza apo, mafuta a castor ndi imodzi mwazinthu zazikulu zomwe zimagwiritsidwa ntchito popanga masks opanga tokha omwe amathandizira kukula kwa tsitsi.
Kunyumba kumapangidwa tsitsi
Tsopano, pang'ono pang'onopang'ono za momwe munthu angakulitsire tsitsi pogwiritsa ntchito masks osiyanasiyana opangira zakudya zopangira tokha. Funso ili ndilophweka kwa atsikana ambiri. Koma muyenera kuvomereza, theka la amuna ambiri samakumana nalo.
Koma zoona zake, palibe chilichonse chovuta. Chimodzi mwazida zotchuka zomwe zimathandizira njira yakukula kwa tsitsi ndi mpiru. Kwa icho, muyenera kusakaniza supuni ziwiri za mpiru wouma (mutha kukonzekera, koma sizingapereke zotere) ndi supuni zisanu zamadzi ofunda. Sakanizani zonse bwino. Onjezani dzira limodzi ndi dzira. Ndikofunikanso kuwonjezera supuni ya mafuta a burdock kapena mafuta a castor ku chigoba. Chilichonse ndichophatikizika bwino.
Zotsatira zosakanikirana zimayikidwa pakhungu. Monga mafuta, kuphimba mutu wanu ndi thumba la pulasitiki ndikukulunga thaulo. Chigoba chimakhala pamutu kwanthawi yayitali, koma osapitirira ola limodzi. Ndikofunika kukonzekereratu pasadakhale kuwotcha pang'ono khungu. Bwerezaninso njirayi pakatha masiku awiri, ndipo zotsatira zake sizitali.
Pali zosavuta, koma osagwiritsa ntchito maski. Chimodzi mwa izi ndi chigoba cha tsitsi chopangidwa kuchokera ku mafuta a burdock ndi tsabola wofiyira. Kwa iye, muyenera kusakaniza supuni zitatu za mafuta a burdock ndi supuni imodzi ya tsabola wofiyira. Kusakaniza kumayikidwa ku tsitsi ndikusiyidwa kwa mphindi zosachepera makumi atatu. Mutu umafunikanso kuphimbidwa ndi cellophane ndi thaulo. Chosemacho chidzaotcha mutu wanu, ndipo redness lidzaonekera pakhungu. Izi zimachitika chifukwa cha kuchuluka kwa magazi kwa khungu.
Zabwino pakukula kwa tsitsi ndi kuphatikizika kwa anyezi. Iyenera kuyikidwa pakhungu kwa mphindi makumi atatu nthawi iliyonse musanatsuke tsitsi lanu. Pankhaniyi, ndikwabwino kuti muzitsuka kaye mutu ndi dzira, ndipo pokhapokha ndi shampu. Izi zikuthandizira kuthetsa fungo losasangalatsa la anyezi.
Mavitamini a Kukula Kwa Tsitsi
Tsopano tiyeni tikambirane momwe munthu amatha kukula msanga ndi mavitamini. Si za chakudya choyenera, ngakhale izi ndizofunikanso.
Tsitsi kuti likule bwino limangofunika mavitamini. Chofunikira kwambiri pamenepa ndi mavitamini a gulu A ndi E. Amatha kuyambitsa ndi kudzutsa zolemba tsitsi, potero amapangitsa kukula kwamphamvu kukhala kogwira ntchito kwambiri.
Mavitamini oterowo amatha kugulidwa mu mawonekedwe a yankho la mafuta muukonde uliwonse wama pharmacies. Njira yothetsera vutoli imagwiritsidwanso ntchito pamizu ya tsitsi. Kuphatikiza apo, imatha kuwonjezeredwa ndi shampoo yanu kapena mankhwala, komanso kugwiritsidwa ntchito pamasamba a tsitsi.
Chipiriro, chipiriro chokha
Mwachilengedwe, abambo ndi anthu oleza mtima, omwe nthawi zambiri amakhala okakamira komanso otengeka kwambiri, chifukwa chake anthu ochepa kwambiri amatha kukula ma curls ataliatali.
Mwamuna akavala tsitsi lalifupi moyo wake wonse osayendera tsitsi la 8 milungu, ndiye kuti mankhwalawo amatenga mitundu yoyipa kwambiri, yomwe, mwachilengedwe, ena sadzalephera kunena. Chifukwa chake, chinthu chofunikira kwambiri polimbirana ndi tsitsi lalitali ngati nyenyezi za rock ndikuyenera kupirira pakadali pano.
Kuti chiwonetserochi chisakhale chomvekera konse, owongoletsa tsitsi alangizani kuti asanyalanyaze kugwiritsa ntchito miyala ingapo yamaukongoletsedwe komanso makongoletsedwe wakati wamasinthidwe - athandizira kupereka tsitsi lalitali labwino mawonekedwe aliwonse abwino.
Pamodzi ndi izi, ngati mukufuna kukula tsitsi lalitali ndikupanga mafashoni okongoletsa, ndizofunikabe kuchotsa malekezero a tsitsi mwezi uliwonse, chifukwa chakuti pakudula malekezero, tsitsi limalimbikitsidwa kuti likonzenso, zomwe zimakwiyitsa kukula kwa ma curls. Achinyamata ambiri sadziwa mtundu wa tsitsi lawo. Pambuyo pakusamba mutu ndi wothandizira woyamba yemwe amabwera (nthawi zambiri ndi zomwe apeza m'bafa), amuna samadandaula ngati zoyeserazo ndi zoyenera ndi mtundu ndi tsitsi lawo. Komabe, kuti mukhale ndi tsitsi lalitali, muyenera kuchita bwino ndi nkhaniyi.
Chifukwa chake, muyenera kudziwa ngati muli ndiuma, mafuta kapena kuphatikiza (zonunkhira mu gawo la mizu ndikumauma pamalangizo) Tsitsi, ndiowongoka komanso omvera kapena lolimba komanso lopindika, lambiri kapena loonda, limakonda kuwonongeka tsitsi. Ndipo mutalandira chithunzi chonse, muyenera kusankha shampoo yoyenera, mafuta, mawonekedwe. Ngati ndi kotheka, moisturizing, chakudya kapena firming chophimba.
Kumenya tokha
Eya, komanso kwa bambo yemwe safuna kuti tsitsi lake lisinthe “khobidi”, akufuna kuchita zonse mwachangu, nsonga za wowerengeka azithandiza, momwe angakulire tsitsi lalitali, masks opanga kunyumba, komanso, kudekha mtima modabwitsa.
Popeza mwapanga lingaliro lolimba mtima kuti mumere ma curls, ndikofunikira kuti bambo amvetsetse kuti kungokhala ndikudikirira chozizwitsa sikugwira ntchito, muyenera kulimbikira. Gwirani ntchito tsitsi lanu mu liwu lenileni la mawu.
Ndizolimbitsa thupi mwatsatanetsatane. Kutikita minofu tsiku ndi tsiku kumalimbikitsa magazi kulowa m'magulu a tsitsi, kuwalemeretsa ndi mpweya. Njira yamagwiritsidwe ake siyovuta, komabe ndibwino kuiphunzira ndikusisita molondola.
Kutikita minofu
Kuchita kutikita minofu moyenera komanso moyenera, muyenera kusamba m'manja, kenako ndikukhala momasuka, kupumula. Kenako - ndi dzanja lamanja, yambani pang'onopang'ono koma mwamphamvu kukanikiza kumanja kwa mutu m'dera la kacisi. Pambuyo masekondi 30, chitani zomwezo ndi mbali inayo.
Nthawi yomweyo, mutu umayenera kuthana ndi kukakamiza kwa dzanja. Kenako ndi manja awiri muyenera kuchita masewera olimbitsa thupi ndi mphumi ndi kumbuyo kwa mutu. Kusuntha kwakumaso mozungulira - mozungulira, kumangoyenda zala pakati pa tsitsi, kutsina pang'ono pakhungu ndi kupukutira kumathandizanso.
Kutalika koyenera kwa kutikita miniti ndi mphindi 5-7. Iyenera kuchitika tsiku lililonse, makamaka musanagone.
Kuphatikiza molondola
Pofuna kukula msanga komanso tsitsi lalitali, ndikofunikira kuti bambo aphunzire kuphatikiza moyenera. Chowonadi ndi chakuti pamene akuphatikiza tsitsili, kupindika kwa scalp kumachitika, kuthamanga kwa magazi kupita ku mawonekedwe a tsitsili kumakulirakulira, mpweya umalowa. Chisa chimagawa mafuta omwe amatulutsidwa ndi khungu m'litali lonse la ma curls, ndipo izi zimateteza tsitsi lathu kuti lisayime, kuwonongeka kwa makina, ndi kuwola.
Pamodzi ndi izi, akatswiri amalimbikitsa kuphatikiza tsitsi lanu mopitilira katatu pa tsiku, popeza kuchepa kwa tsitsi kumawonjezeka panthawi yomwe akukonzekera. Ndiyeneranso kuyang'anira chidwi cha zisa. Ayenera kusankhidwa kuchokera ku zinthu zachilengedwe, makamaka nkhuni.
Palibe chifukwa muyenera kutenga maburashi ndi mano achitsulo.
Timadya moyenera, timakhala ndi moyo wathanzi
Kukula kwa tsitsi komanso maonekedwe ake zimadalira thanzi la mwamunayo kwathunthu, molingana ndi zomwe amadya, momwe amagwirizanira ndi thupi lake.
Pokhapokha ngati mutachitika izi, thupi lidzatha kupeza mavitamini onse ndi kufufuza zinthu zofunika pakukula kwa tsitsi. Ndikofunikanso kupeza madzi okwanira tsiku lililonse.
Timapanga masks kunyumba
Mukukula msanga tsitsi lalitali bambo amathandiza maphikidwe abwino agogo anu a masks. Zimakhazikitsidwa pazinthu zomwe aliyense ali nazo kunyumba. Masks oterewa ndiosavuta kukonza ndikugwiritsa ntchito. Chifukwa chake, adziwonetsa kukhala othandizira abwino pakukula kwa tsitsi, "masks owotcha": chigoba chokhazikitsidwa ndi tincture wa tsabola, chigoba chokhazikitsidwa ndi mpiru, "kuwotha" masks wozikidwa pa vodka ndi cognac.
Yisiti, masks a uchi, anyezi, mayonesi ndi masiki wowawasa wowawasa amathandizanso tsitsi lanu mizu ndikuthandizira kukula kwawo.
Moisturize ndikukula, kulimbikitsani kusinthika kwa minofu komanso kukula kwa ma curls, mafuta azodzikongoletsera a masamba: mafuta a azitona, mafuta a burdock, jojoba, mafuta ambewu ya mphesa, tsabola. Zitha kuwonjezeredwa pamaski "oyaka" aliwonse.
Zothandiza kwambiri kwa bambo yemwe akufuna kukula tsitsi lalitali amakhalanso ziphuphu zokhala ndi zitsamba: chamomile, chingwe, calendula, burdock, linden, muzu waastrus, viniga, kuphatikiza zitsamba zophwanyika kumaso. Ngati bambo yemwe akufuna kupanga tsitsi lowoneka bwino pa tsitsi lalitali amvera osachepera theka la malangizowo pamwambapa ndipo ali woleza, zotulukazo sizitenga nthawi yayitali.
Kusankha choperekera mpweya wabwino
Kuti muchepetse kukula, ndikofunikira kusankha njira zowonekera kwambiri. Mankhwala amapereka thanzi, ndipo tsitsi lathanzi limakula mwachangu kwambiri. Gwiritsani ntchito chowongolera mpweya mogwirizana ndi malangizo.
Chigoba chokhazikitsidwa ndi yolk ndi aloe vera chimagwira ntchito zambiri pamlingo wokukula. Msanganizo wa yolk imodzi ndi msuzi wa tsamba limodzi la aloe umayikidwa kumutu, wazaka 20 ndikutsukidwa pakatha mphindi 25.
Siyani makongoletsedwe
Amuna mdziko lamakono samanyalanyaza kugwiritsa ntchito utoto wa tsitsi, zitsulo, zowuma tsitsi pakongoletsa.
Komabe, machitidwe oterewa amasokoneza thanzi la tsitsili ndipo tsitsilo limayamba kukula pang'onopang'ono. Ndikwabwino kupukuta maloko mwanjira yachilengedwe. Kwa nthawi imeneyi, tsitsi likamakula, ndibwino kukana kukongoletsa komanso kupanga utoto
Mankhwala
Yuda - Kukula kwa azachipatala achi China. Mankhwala amathandizira kukula kwa tsitsi ndikuletsa kutaya kwawo. Chidacho chimapangidwa mwapadera kwa amuna, chimazindikira bwino cholinga chake, komabe, ndikulimbikitsidwa kukaonana ndi dokotala musanagwiritse ntchito. "Yuda" amamuthira khungu louma kwa miyezi itatu, m'mawa ndi madzulo.
Minoxidil - mankhwala opangidwa ndi mankhwala omwe amapaka pakhungu ndipo amathandizira kwambiri kufalikira kwa magazi, kukulitsa mitsempha yamagazi. Zotsatira zowoneka zimayamba kuonekera pambuyo pa miyezi itatu yoyendetsera pafupipafupi.
Zakudya zamagetsi: Fitoval, Revalid, Pantovigar, Mens formula, Calcemin Advance, Wobenzym, Innov.
Malangizo ena opezera zotsatira
- Bwezeretsani zakudya zanu za tsiku ndi tsiku monga zakudya, nsomba, nyama, nyemba, nyemba, komanso zakudya zina.
- Kapangidwe ka tsitsili ndimapuloteni ambiri, chakudya choterechi chingakuthandizeni kukula kutalika komwe mukufuna.
- Zovala zilizonse zodetsa ndi chisamaliro ziyenera kusankhidwa kutengera mtundu weniweni wa tsitsi.
- Zinthu zonse zomwe zimatengedwa kuti zikule bwino ziyenera kuchitidwa pafupipafupi.
Kukula kwa Tsitsi Kwa Amuna
Mtunduwo umatulutsa shampu ya abambo ndi chopanga cha tsitsi ngati gawo la mzere wa Adenogen. Chosakaniza chogwira - adenosine - chimapangitsa tsitsi kukula nthawi yayifupi. Uku ndikutukuka kwathunthu kwokhudzaku. Mfundo zoyendetsera izi ndizotsatirazi: maselo motsogozedwa ndi gawo lomwe limagwira ntchitoyo amayamba kugawana mwachangu, zomwe zimachepetsa kupsinjika kwa tsitsi.
Kampaniyo yapanga mzere wambiri wazinthu zomwe zapangidwira kusamalira tsitsi laimuna. Zotsatira zazikulu zamankhwala onse zimakhazikitsidwa ndikukula.
Kampaniyo imatulutsa zotayirira komanso mankhwala a tsitsi, opangidwa makamaka amuna. Zokonzazi zimakhala ndi zadothi komanso zimathandizira osati kungokulitsa tsitsi lalitali, komanso kusinthitsa khonde.
Pukusani pakukula kwa tsitsi, lomwe ndi la gulu la mankhwala.
Imagulitsidwa m'makoko a pharmacy ndipo sikuti imangolimbikitsa kukula, komanso imatchinga dazi lomwe layamba kale.
Maski ampiru
Yolk imodzi imasakanizidwa ndi 25 g ya ufa wa mpiru, 50 ml ya mafuta a azitona, 25 g shuga. Gawo lomaliza limakhala ngati kusenda ndipo limakupatsani mwayi kuti muchotse khungu lakufa lambiri, zinthu zopindulitsa zimalowa mpaka pakuzama kwambiri. Osakaniza amabweretsedwa mosasinthasintha ndikugwiritsidwa ntchito ku mizu. Nthawi yowonetsedwa ndi maminiti 15.Pambuyo pa njira iliyonse, ndikulimbikitsidwa kugwiritsa ntchito mankhwala anu osamalira okhazikika.
Ngati mukugwiritsa ntchito malangizowa omwe akuwonetsedwa pamwambapa, kukula kwa tsitsi kumatsika patatha masabata atatu mutatha kuchita.
Mawonekedwe Atsitsi ndi Mawonekedwe Atsitsi a Guts Yaitali
Pali zifukwa zambiri zomwe amuna amakonda tsitsi lalitali. Kwa ena, ichi ndi chizindikiro cha ufulu komanso kudziyimira pawokha pamalingaliro a ena, kwa ena ndi njira yofotokozera umunthu wanu, kwa ena ndi kufuna kuoneka ngati fano lanu, ndipo kwa ena ndi mwayi wokhala wopanda ungwiro pamaso panu, khungu, ndi chithunzi.
Mulimonsemo, mavalidwe oterewa alowa m'miyoyo yathu, atchuka osati pakati pa anthu achilendo komanso odabwitsa. Ndipo achichepere ambiri (ndipo sizili choncho) akufuna kudziwa zambiri pazomwe mavalidwe amtundu wa abambo ali ndi tsitsi lalitali m'mafashoni masiku ano, momwe angasinthire mawonekedwe awo ndi thandizo lawo, osawopa kuwapanga kukhala achikazi kwambiri kapena achikondi kwambiri.
Ponena za kuchuluka ndi mitundu, tsitsi la amuna la tsitsi lalitali, mwachidziwikire, ndilotsika kuposa azimayi.
Koma oimilira ogonana amphamvu ali ndi zambiri zoti asankhe, makamaka pamalingaliro a tsitsi lawo, mawonekedwe ake, mawonekedwe ake, mawonekedwe ake ndi mawonekedwe awo.
- Ma-haircuts apamwamba okhala ndi odulidwa ngakhale kutalika konse kwa zingwezo komanso kupatika kolunjika kapena kosakongola kumawoneka bwino pa tsitsi lakuda, lowongoka komanso lofewa. Amakulolani kuti muwoneke bwino nkhope yanu.
- Mapangidwe a asymmetrical a slice yozikidwa pa classics amawonekanso bwino.
- Ngati tsitsi limakhala lovinika, losakhwima kapena lokhazikika, ndibwino kuti liziligwira kuti liwonongeke kapena kulidula ndi makwerero, masewera.
- Anthu opanga omwe safunika kutsatira njira yovalira bizinesi, komanso okonda kukongola, amakonda kumeta tsitsi ndi tsitsi lalitali.
- Chovuta kwambiri ndi cha eni a tsitsi losowa komanso loonda - akamakula kumbuyo, amawoneka ngati ochepa. Koma kuluka kwa tsitsi lokhala ndi zingwe zazitali kutalika kudzawathandiza kukula. Njira ina yoyenera ndi kachidule kakang'ono ndi korona, maloko ataliitali kumbuyo.
- Chaposachedwa, tsitsi lometedwa ndi akachisi ometedwa layamba kutchuka ndi achinyamata, pomwe zingwe kumanja ndi kumbuyo kumera.
Chifukwa chiyani amuna amakonda tsitsi lalitali? Mwinanso chifukwa amakulolani kuvala mosiyanasiyana, mutagona nokha. Kuphatikiza apo, kuzisintha kukhala zazifupi ndizosavuta komanso zachangu kuposa izi.
Mawonekedwe atsitsi ndi makongoletsedwe
Anyamata sagwiritsa ntchito kuchuluka kwa zida zosiyanasiyana pakupanga ndi kukonza tsitsi lomwe atsikana amagwiritsa ntchito. Koma zida zawo zina zankhondo zikugwiritsidwabe ntchito.
Tsitsi lotchuka kwambiri kwa amuna okhala ndi tsitsi lalitali ndi mchira. Zimapangidwa ndi ma knights akale, ndi ma Vikings, ndi oimira otchuka masiku akale.
Mchira wa amuna
Amasungabe mawonekedwe ake lero, komanso mosiyanasiyana:
- Tsitsi lonse limasungidwa kumbuyo, limasonkhanitsidwa kumbuyo kwa mutu ndikujoka pamodzi ndi gulu kapena tepi yotsekemera,
- Mchirawo umapangidwa kuchokera kumiyendo yayitali kumbuyo. Kapena zingwe zakutsogolo ndi kumbuyo kwa mutu zimasonkhanitsidwa m'miyala ingapo,
- Ponytail ya tsitsi lalitali kumbuyo ndi lalifupi yofesedwa,
- Njira yosinthira, mchira pamwamba ndi nape wometedwa.
Hairstyle ya olimba mtima komanso otsimikiza
Iyi ndi njira yosavuta kwambiri ndi manja anu yopanga tsitsi kuchokera ku tsitsi lotayirira, lichotseni kuti lisasokoneze nthawi ya ntchito kapena masewera.
Chingwe choluka chimatha kukhazikika ndi cheza, makamaka chopyapyala chomwe chimafanana ndi utoto wa tsitsi kuti chisagwire.
Omwe amagwiritsa ntchito zigawo zosiyanasiyana amagwiritsa ntchito mabatani, zowongoka komanso zoluka m'mavalidwe azitsulo zawo, akumaluka mabulangeti azikongoleti okhala ndi mitundu ingapo. Mafani a rock ndi heavy metal mumayimbira nyimbo amapitilira kuloleza kukulitsa kuchuluka kwa tsitsi, utoto, bulitiki ndikuwonetsa tsitsi.
Zowonjezera. Kupaka utoto wamtundu wachilengedwe, ndikupanga mawonekedwe a tsitsi lotetezedwa ndi dzuwa ndi mafashoni amnyengo osati okhawo okongoletsa tsitsi a azimayi. Zometa tsitsi za amuna okhala ndi tsitsi lalitali sizoletsedwa kutsindika ndi utoto.
Zovalazi zomwe zafotokozedwerazi zimakuthandizani kuti mubisike tsitsi lowoneka bwino, popanda nthawi yokwanira yowongolera. Ngati mumasamba tsitsi lanu pafupipafupi, kusamalira thanzi lake, ndiye kuti mu mawonekedwe ake osungunuka amawoneka owoneka bwino.
Momwe amakulira tsitsi msanga kwa mwamuna
Zilibe kanthu kuti ndichifukwa chiyani amuna amavala tsitsi lalitali ngati amawakonda. Komatu si aliyense amene amakwanitsa kukula mpaka kufika pofunitsitsa - amalephera kapena amayamba kugwa, kupendekera, kukhala osafunikira.
Kodi mungapewe bwanji izi ndikupeza zotsatira? Ngati mukuganiza kuti pali mankhwala amatsenga kapena malangizo amodzi kuti aliyense atukule tsitsi mwachangu, izi siziri chomwecho. Kukula kwa tsitsi mwa anthu onse ndikosiyana ndipo kumatsimikiziridwa ndi zinthu zobadwa mwanjira ina.
Njirayi imathamanga pang'ono ngati zotsatira zoyipa kuchokera mkati ndi kunja zimachotsedwa, magazi m'makutu amayambitsidwa, ndipo zakudya zabwinobwino za mababu zimakhazikitsidwa. Tebulo lomwe lili pansipa limapereka malingaliro oyendetsera dongosolo lino.
Kukula Kwa Tsitsi
Kukula kwa tsitsi la munthu kumayendetsedwa ndi mahomoni. Ngati mahomoni ena amathandizira kukula msanga, ena amathandizira kuchepa kwawo. Timalimbikitsa kuwerengera: omwe mahomoni omwe amayambitsa kukula kwa tsitsi.
Izi ndizosangalatsa! Tsitsi limakula pang'onopang'ono: Tsitsi lachikazi limakula ndi 1.2 masentimita m'mwezi umodzi, ndipo tsitsi laimuna ndi 1.5 cm. Koma mwa mkazi, tsitsi lililonse limakhala ndi zaka pafupifupi zisanu, ndipo tsitsi lalimuna limakhala ndi zaka ziwiri zokha.
Kukula kwa tsitsi mwa amuna kumakhala kotakataka kuposa atsikana, ndipo kuchepa tsitsi kumathamanga kwambiri.. Njira yonseyi imachitika chifukwa cha kusiyana kwa kuchuluka kwa mahomoni. Amayi ogonana amuna amalepheretsa kukula komanso mahomoni a adrenal. Kuphatikiza pa kukula kwa mahomoni, pali zifukwa zingapo zomwe zimalepheretsa abambo kukula kutalika kosangalatsa:
- cholowa
- zopsinjika pafupipafupi
- kulimbitsa thupi kwambiri
- kukwanira kosakwanira ndi mavitamini ndi mchere.
Khungu la kugonana kwamphamvu limakhala louma, kotero amuna nthawi zambiri amakhala ndi vuto lokhazikika. Kuperewera kwamafuta pamizu ndi scalp kumalepheretsa kuyenda kwamadzi ndi michere kumitundu ya tsitsi.
Komanso, amuna nthawi zambiri samakhala osankha posankha njira yosambitsira tsitsi lawo. Pogwiritsa ntchito ma shampoos omwe sioyenera mtundu wa tsitsi lawo, achinyamata amakulitsa mkhalidwe wawo. Ena amatsuka tsitsi lawo ndi sopo wamba, akumachepetsa kwambiri moyo wa tsitsi lawo.
Popeza mababu azimayi amakhala mwakuya pakhungu, ndipo amphwayi amatetezedwa ku chilengedwe, osawonjezera pazochita zoyipa.
Malangizo
Ngati mukuyesera kukula tsitsi, wachinyamata akuvutika, muyenera kumvetsetsa zifukwa zomwe zimamulepheretsa kuchita izi. Kutsimikiza kukula ma curls atali, bambo ayenera kusamalira mfundo zina:
- Makamaka funsani ndi endocrinologist, yomwe idzaperekenso malangizo owongolera zingapo. Tazindikira kuti kusakhala ndi vuto lililonse m'thupi, dotolo amupatsa chithandizo, popanda zomwe kuyesa kutalika kwake kudzakhala kopanda ntchito. Choyipa chachikulu, kulephera kwa mahomoni kungayambitse khonde.
- Ngati mahomoni ali bwino, ndiye kuti mwina thupi lilibe mavitamini. Mavitamini othandiza kwambiri omwe amalimbitsa kakonzedwe ka tsitsi ndi mavitamini A, E ndi B. Tikukulimbikitsani kuti muzidziwitsa mavitamini abwino kwambiri kuti tsitsi lizikula.
- Mafuta a nsomba athandiziranso kukwaniritsa cholinga chanu. Ndikofunika kuti musinthire zakudya zanu kuti zizikhala ndi mitundu yambiri ya zakudya.
- Aliyense amakhala ndi chizolowezi chokhulupirira kuti kusamalira tsitsi ndikungofunika kwa akazi okha, koma ngati mwamuna safuna kukula tsitsi, koma kukhala ndi ma curls akuda komanso owala, ayenera kuthera nthawi yayitali kusamalira tsitsi. Kungosambitsa tsitsi lanu kamodzi masiku owerengeka sikokwanira: tsopano, kuwonjezera pamachitidwe wamba, dziko labwino la masks osamala, zopopera ndi ma seramu zidzatsegulidwa kwa bambo.
Momwe kukula tsitsi lalitali kwa mwamuna
Kukula kwa abambo kumachitika pang'onopang'ono kwambiri kuposa amayi. Ngati zogonana zoyenera zitha kulandila mpaka 15 mm pamwezi, ndiye kuti amuna ndi ochepa mpaka 6-7 mm. Chifukwa chake, kukula tsitsi mpaka mapewa, zimatenga pafupifupi chaka. Komabe, masiku ano pali njira zambiri zopititsira patsogolo kakulidwe ka tsitsi.
Chinthu chachikulu mu bizinesi iyi ndi njira yatsatanetsatane. Ili ndi kutsatira mfundo zitatu izi:
- Ndikofunikira kuti mukhale ndi moyo wabwino, muzidya bwino komanso musamavutike, kusiya zizolowezi zoyipa.
- Chisamaliro chikuyenera kukhala chokhazikika, chabwino koposa zonse - tsiku ndi tsiku.
- Tsitsi liyenera kuperekedwa osati ndi zakudya zoyenera komanso chisamaliro, komanso njira zapadera za kukula ndi kuthandizira.
Muthanso kukhala ndi chidwi chofuna kudziwa momwe bronzing imachitikira pa tsitsi lalitali-lalitali.
Pakanema - momwe mungakulire tsitsi lalitali kwa munthu wamwamuna munthawi yochepa:
Tiyeni tikambirane mfundozi mwatsatanetsatane.
Moyo
Monga anthu akale adanena, ndizomwe timadya. Pokhala ndi zakudya zopanda pake, thupi lathu limangokhala osapeza malo oti azipanga, zomwe zimakhudza thanzi lake nthawi yomweyo. Tsitsi ndilowonjezera khungu, ntchito zawo mthupi lathu sizongokhala zofunikira zokha, komanso osati zachiwiri, chifukwa chake, zidzakhala imodzi yomaliza kuperekedwa pa mzere wazakudya. Chifukwa chake, pakukula kwa tsitsi lokongola, thupi lifunika zinthu zambiri zofunikira ndikutsata.
Zofunikira zomwe zimakula ndi mapuloteni. Chifukwa chake, kupatsa kwake kwa tsiku ndi tsiku kwa abambo sikuyenera kulemekezedwa, komanso "kupitilira". Mwamuna ayenera kudya nyama yambiri, nsomba, mtedza ndi mazira kuti tsitsi lizikula msanga. Pakumeta tsitsi kwa abambo, mohawk ndikofunikira kuti pakhale tsitsi lathunthu.
"Njerwa" zazikulu zomwe tsitsi limapangidwa ndi mitundu yosiyanasiyana ya ma keratins. Ma Keratins m'thupi lathu amapangidwa kuchokera ku mafuta acids, motero ndikofunikira kuphatikiza mafuta osiyanasiyana muzakudya. Mafuta a azitona ndi oyenera kwambiri kwa thupi laimuna.
Mavitamini a magulu A, B ndi E ndi ofunikira kuti mukule. Pazinthu zofufuza, chitsulo ndi selenium ndizofunikira. Amatha kuzilowetsa mthupi mwa mavitamini apadera, kapena pali masamba ndi zipatso zomwe zimakhala ndi iwo.
Osati gawo lomaliza la kudya limaseweredwa ndi madzi wamba. Maonekedwe a khungu ndi tsitsi ndikusowa kwa madzi zimatha kuwonongeka, motero, kuti muzizisunga bwino, muyenera kumwa osachepera 1.5-2 malita a madzi patsiku.
Zizolowezi zoyipa ziyenera kuthetsedweratu, kapena kuchepetsedwa mwa iwo. Kusuta fodya komanso mowa kumalepheretsa kaphatikizidwe ka keratin m'thupi ndipo kumachepetsa kukula kwa tsitsi.
Muyenera kuwunikiranso nthawi zonse momwe thupi lilili kuti lizitha kukhalapo moyenera. Pachifukwa ichi, muyenera kuyezetsa magazi pafupipafupi kuti mupeze zina ndipo ngati vuto la chinthu chimodzi kapena china, mulowetseni.
Koma ndizovala zazimayi zomwe zokhala ndi tsitsi lalitali lopotana ndi momwe amapangidwira, mutha kuwona apa.
Chisamaliro
Tsitsi limayenera kumetedwa tsiku ndi tsiku. Kuchita izi sikuti kumangolola kuti asokonezeke, amapangitsanso kuwonekera kwa scalp, zomwe zimapangitsa kuti zimathandizira kukula. Kuphatikiza komweku kuyenera kuchitidwa mosamala, osayesa kukakamiza mbali zomata. Kuyeserera mopitirira muyeso kumatha kuwononga mababu kapena kuwapangitsa kutuluka. Onetsetsani kuti muphatikiza tsitsili kutalika konse.
Mutu umayenera kutsukidwa tsiku lililonse la 3-4, osati kangapo. Kutsuka tsitsi tsiku ndi tsiku sikothandiza, chifukwa kumapangitsa kuti ntchito yowonjezera ya sebaceous izitulutsa ndipo tsitsi limakhala lambiri. Komabe, simuyenera kusamba tsitsi lanu pafupipafupi, chifukwa ma virus oyipa omwe amadziunjikira tsitsi lanu amatha kukhala vuto lalikulu.
Mukamatsuka, madziwo sayenera kukhala otentha kwambiri, chifukwa mamba m'matsitsi amatseguka, ndipo amatha kutaya madzi achilengedwe ndi kuwuma msanga. Shampu amene mumagwiritsa ntchito kutsuka tsitsi lanu ayenera kuyenerana ndi tsitsi lanu ndi khungu lanu. Ndikofunika kugwiritsa ntchito shampoos okhala ndi zowongolera, popeza amaphatikiza tsitsi ndi zinthu zofunika. Koma izi ndi zomwe kumeta tsitsi kwa munthu komwe kumakhala ndi ma slant bang kungawonekere ndi momwe zingachitikire. thandizani kumvetsetsa zomwe zikugwirizana ndi ulalo.
Pakatha miyezi isanu ndi umodzi, muyenera kudula tsitsi lanu kuti mulimbikitse kukula kwa tsitsi. Zigawo zogawikana ziyenera kukonzedwa pafupipafupi.
Koma momwe angapange masewera oluka pa tsitsi lalitali lopotana komanso momwe limawonekera bwino, lingathandize kumvetsetsa zomwe zili pa ulalo.
Muyenera kusiya chowumitsa tsitsi, ndipo, makamaka, kuchokera ku njira iliyonse yothandizira kutentha kwa tsitsi.
Zida zapadera
- Chakudya chopatsa thanzi komanso chisamaliro choyenera - Chofunikira pakukula msanga kwa amuna. Komabe, ndalama zowonjezera zidzafunikira kupititsa patsogolo kukula kwawo. Izi zikuphatikiza:
- Kutikita minofu. Amachitidwa kangapo patsiku kwa mphindi zisanu, izi zimathandiza kuwonjezera magazi kutuluka kuzungulira follicle ndipo zimayambitsa ntchito yawo yogwira. Pakadutsa masiku atatu aliwonse (musanasunthe), kutikita koteroko kuyenera kuchitidwa pogwiritsa ntchito mafuta apadera - maolivi kapena ma castor. Pambuyo pa kutikita minofu, muyenera kudikirira theka la ola ndikutsuka ndi shampoo yokhazikika. Koma zomwe tsitsi la amuna la tsitsi lolimba ndilosavuta kuchita. thandizani kumvetsetsa zomwe zikugwirizana ndi ulalo.
Koma ndi dongo lamtundu wanji wamakongoletsedwe a tsitsi lomwe lilipo ndi momwe angagwiritsire ntchito, zimathandizira kuti amvetsetse zomwe zili pa ulalo.
Chida china chowonjezera chomwe chimathandizira kukula kwa tsitsi ndiloponso viniga ya apulo. Amasakanikirana ndi madzi muyezo wa 1 mpaka 3 ndikuyika pansi kwa theka la ola, ndikutsukidwa.
Momwe amakulira tsitsi lalitali kwa mwana
Mwa ana, kusinthika kwa kukula kwa tsitsi ndi njira za "akulu" ndikosatheka chifukwa mafashoni amatsitsi awo sanapangidwebe bwino, ndipo ambiri mwapadera sanapangidwe ndipo ali munthawi yogona tulo.
Chifukwa chake, njira yokhayo yolimbikitsira kukula kwa tsitsi la ana ndichakudya chawo chowonjezera. Palibe kukondoweza komwe kungathandize pano. Zakudya za mwana ziyenera kupatsidwa zonse zofunikira ndi kufufuza zinthu.
Monga zakudya zowonjezera, masks opatsa thanzi okhala ndi mapuloteni, mafuta acids ndi mafuta amaloledwa.
Kungakhale kulakwitsa kuganiza kuti kukula kwa ana kumatha kulimbikitsidwa ndi tsitsi lokhazikika. M'malo mwake, m'malo mwake, kusinthanitsa tsitsi nthawi zambiri kutiakulidwe kumachepetsa kukula kwake.
Komanso, mutha kukhala ndi chidwi chidziwitso chokhudza mitundu yazovala yayitali ya abambo yomwe ilipo.
Tsitsi lalitali lalitali mwa amuna si chikhalidwe cha mafashoni okha. Izi ndi chizindikiro chakuti bambo akuwonetsetsa kuti ali ndi thanzi ndi zakudya. Kodi nchiyani chomwe chingakhale chitsogozo chabwino kwambiri chopewa kuposa kusamalira maonekedwe anu?
Zida Zaukadaulo
Koma momwe mungakulitsire tsitsi la anyamata mu sabata? Kwa kanthawi kochepa kotere, kukwaniritsa zotsatira zazikulu ndizovuta kwambiri. Koma zida zantchito zomwe zimagulitsidwa m'masitolo ogulitsa ndi m'masitolo apadera zimatha kukupulumutsani.
Mankhwala abwino kwambiri ochokera ku mankhwala osokoneza bongo ndi nicotinic acid. Mutha kugula mu mawonekedwe a granules ndikuzisambitsa ndi madzi. Koma njira ina yabwino ndikakhala kugula ma ampoules okhala ndi “nikotini”. Itha kugwiritsidwa ntchito pakhungu m'malo ake oyera, komanso kuwonjezeredwa ndi shampoo, mankhwala, mawonekedwe, kapena ngati gawo la zigoba zopangidwa ndi tsitsi.
Zabwino pofulumizitsa kukula kwa tsitsi ndi folic acid, yomwe ndi gawo la kapangidwe ka DNA ya munthu. Ikani momwemonso nicotinic acid.
Mutha kugulanso zida zomalizidwa bwino.Mwachitsanzo, "Alerana", "Minoxidil" kapena mankhwala achi China "Yuda". Zotsalazo zimapangidwa makamaka kwa anyamata ndi abambo, poganizira mawonekedwe onse a kapangidwe kake ka tsitsi ndi tsitsi.
Kusamalidwa koyenera ndikofunikira kwa tsitsi lokongola komanso lalitali
Nthambi yosamalira tsitsi pamutu imakulitsidwa kwambiri masiku ano. Chifukwa chake, bambo amene wasankha kumeta tsitsi lake ayenera kungophunzira zinthu zomwe zimapezeka pagulu la anthu ndi kuyesetsa pang'ono ndikulimbikira.
Malangizo onse chisamaliro cha tsitsi:
- Amuna omwe amakhala otanganidwa koma osawonetsetsa kuti ali ndi thanzi labwino sangakhale bwino ndi tsitsi labwino. Chifukwa ngakhale mutasamalidwa bwanji tsitsi, muyenera kuterokhalani ndi moyo wathanzi,
- kugona zokwanira kumva kupumula. Pitani m'masewera ndipo yesetsani kupewa zizolowezi zoipa
- muyenera kupanga chakudyakupereka zakudya zoyenera ndi kukondera pazinthu monga zinc, chitsulo, mkuwa, calcium, omega 3, magnesium, mafuta acids. Muyenera kugawa chakudya mavitamini angapo B6, ndi B12. Onetsetsani kuti mwadya pafupifupi malita awiri mu zakudya. oyera madzi,
- tsitsi ayenera kuteteza kuchokera kuzowoneka mwankhanza zakunja monga:
- mvula
- Mphepo yamphamvu yamphamvu
- dzuwa lotentha masana
- mvula
- kuchita njira zamadzi zokhala ndi mankhwala ambiri a chlorine kapena mankhwala ena,
- mukamavala zipewa muyenera kutsatirakuti asafike mwamphamvu mutu ndikusokoneza kayendedwe ka magazi ake,
Zinthu Zakukulitsa Tsitsi Lothandiza
Pali kuchuluka kwakukulu amatanthauza kuwonjezera kukula kwa tsitsi.
- Odziwika kwambiri ndi masks ogwiritsa ntchito mafuta opatsa thanzi. Chotsika mtengo komanso chothandiza kwambiri ndi mafuta a burdock. Mutha kugula pamtengo uliwonse pamtengo wotsika. Amamugwiritsa ntchito pozama mizu ndi khungu ndipo, kukulunga mutu mu thaulo, gwiritsani chigoba kwa mphindi 40.
- Mafuta a Coconut - mankhwalawa ndi ochulukirapo, ndizovuta kwambiri kuti mupeze, mutha kugula kokha m'masitolo apadera kapena kulamula kudzera pa malo ogulitsira pa intaneti. Zimatenga ndalama zambiri kuposa burdock, koma zimakhala ndi fungo labwino, anthu ambiri amazikonda pazinthu zonse zomwe zimapezeka.
- Zochitika za anthu ambiri zatsimikizira kugwira ntchito bwino masks ndi kefir ndi zinthu zina mkaka wothira mkaka. Mafuta acids omwe amapezeka muzinthu zamkaka amakhala ndi phindu pamapangidwe ndi tsitsi. Kefir, kirimu wowawasa, yogati - zonsezi zimakwaniritsa bwino khungu ndikukupanga mawonekedwe oteteza.
- Pa mpata uliwonse, muyenera kutisasa khungu.
- Njira zophatikizira tsitsi ziyenera kuchuluka ndipo nthawi yochulukirapo iyenera kuperekedwa kwa izi; mutha kugula zisa zapadera kuti tsitsi lizikula.
- Mungathekutikita minofu ndi zala izi zimapangitsa magazi kupita ku mababu, pamodzi ndi magazi, michere imayamba kulowa mkati mwake.
Malangizo. Malo ogulitsa zodzikongoletsera amaonetsa masks okonzeka kugwiritsa ntchito ndi masamu posamalira tsitsi. Chachikulu ndikusankha ndalama zomwe ndizoyenera mtundu wina wake malinga ndi mfundo zamafuta.
Malangizo Othandiza Posamalira
- Muyenera kuyamba kugwiritsa ntchito chowongolera, womwe umatha kutsukidwa ndi shampoo. Pamodzi ndi zodetsa, mawonekedwe a lipid amatsukidwa, mafuta amapanga atsopano, popanda kumva kunenepa komanso kulemera. Pali zikhalidwe zomwe sizingafanane zomwe zili ndi mfundo zofananira.
- Popeza pakufunika kuphatikiza pafupipafupi, chisa chake chizikhala chofewa kwambiri kuti chisavulaze khungu ndi kung'ambika tsitsi. Ndikwabwino kuti zopangira zankhondo zizipangidwa ndi zinthu zachilengedwe. Zitsulo zopangira ndi pulasitiki zimapangitsa tsitsi kukhala lopanda, ndikupangitsa kuti likhale lopanda.
- Kwa kanthawi komwe mukufuna iwalani za kalembedwe ndi zometera tsitsi komanso chowongolera tsitsi. Kuwonetsedwa ndi kutentha kwambiri kumawononga mawonekedwe a tsitsi. Ngati mukufuna kuchita makongoletsedwe, ikani mafuta odzitchinjiriza asanachitike izi.
- Asayansi atsimikizira kuti nthawi yozizira tsitsi latsitsi limakula pang'onopang'ono kuposa nyengo yotentha. Izi ndichifukwa choti nyengo yozizira anthu amavala zipewa. Madzi otuluka pakhungu akuchulukirachulukira, michereyo sikhala yokwanira kuchuluka kwa mababu. Mutu uyenera kuchotsedwa posachedwa.
- Mukamatsuka tsitsi lanu, simuyenera kuyatsa madzi otentha kwambiri. Kuziziritsa madzi, ndibwino. Ndipo musakhale achangu kwambiri. Kamodzi patsiku lililonse la 2-3 ndizokwanira. Kupanda kutero, mafuta okutetezani alibe nthawi yoti athe kudziunjikira.
Zokhudza zabwino za "zomerazo"
Mwa anthu, pafupifupi khungu lonse limakutidwa ndi tsitsi. Mwathunthu, kuyambira 200,000 mpaka 1 miliyoni tsitsi, osiyanasiyana kukula kwake, mtundu wake ndi mawonekedwe ake, amakula thupi. Ngati chiweto chikufuna ubweya kuti chisazizire, ndiye chifukwa chake chili kumbuyo, m'manja kapena papa wa munthu wamakono yemwe wavala jekete la kutentha ndikukhala m'nyumba yabwino? Zachidziwikire, tsitsi lakuthupi limakhala chikumbutso cha zakale kwambiri ndipo ntchitoyo sikukwaniritsidwa, koma sizingatheke kunena kuti sizothandiza konse.
Chingwe chaubweya m'thupi ndichitetezero, chomwe chikuwoneka mwa chitsanzo cha nsidze ndi eyelashes, omwe amateteza maso ku thukuta ndi fumbi. Tsitsi limakhudzidwa ndi kayendedwe ka thermoregulation: limasungabe kutentha nthawi yozizira, ndipo nthawi yotentha imateteza mutu ku radiation yowopsa. Pazifukwa zomwezi, tsitsi la nkhope ndilofunika kwambiri kwa anthu aku North.
Ntchito ina ndikuletsa kukwiya kwa khungu m'malo omwe kutulutsa thukuta kumachitika, mkangano umachitika. Kuphatikiza apo, tsitsi lakumunthu ndi gawo lofunikira pakukopa kugonana. Monga mukuwonera, palibe chilichonse chowoneka bwino mthupi lathu, ndipo kuchotsedwa kwa "kukula" kudanenedwa pamenepa kungakhale msonkho wa zokongoletsa ndi mafashoni.
Tsitsi ndi chiyani
Mwa munthu wamkulu, pali mitundu itatu:
- Ndodo. Ambiri aiwo kumutu amawonekeranso mwa amuna kumaso nthawi yakutha msinkhu.
- Bristly. Izi zimaphatikizapo nsidze, eyelashes, tsitsi lomwe limamera pamphuno.
- Cannons. Zomera zina zonse: pamiyendo, mikono, kumbuyo, chifuwa, papa, etc. Poyamba, tsitsi lotere limakhala lofewa, loonda, 1-1,5 mm kutalika. Mwa amuna, nthawi yakutha msambo m'malo ena (pachifuwa, mikono, miyendo), amayamba kukula, amakhala oyipa komanso osintha mtundu.
Mwambiri, ndimomwe mphamvu ya mahomoni amphongo (androgens) imafotokozera kusiyana pakati pa thupi laimuna ndi thupi lachikazi, kuphatikiza potengera "kuchuluka". Amuna amakhala ndi tsitsi lakuthwa, tsitsi lawo limakhala lakuda komanso lolimba, amakula m'malo omwe khungu la mtsikanayo ndi losalala (pa wansembe, kumbuyo, pachifuwa, kumaso, ndi zina).
Tsitsi pamtunda wamunthu
Kwa amuna ambiri, mosiyana ndi akazi, tsitsi lowonjezera sichizindikiro cha zovuta.
Tsitsi kumaso, miyendo ndi mikono yamunthu limatengedwa ngati chizolowezi, ndipo ambiri saganiza nkomwe zodandaula za izi, kupatula kwa iwo omwe thupi lokongola lili gawo lantchito, kapena pokhapokha ngati pakufunika kofunikira kupanga (omanga thupi amapitilira kuyamwa ndipo oyendetsa njinga amachotsa tsitsi m'miyendo yawo).
Koma bwanji za iwo omwe tsitsi likukula kumbuyo kapena ansembe? Ambiri amaganiza kuti izi ndizosawoneka bwino komanso zopanda pake, chifukwa pamenepa, kugwiritsa ntchito pulasitala ya mpiru kapena kumata chigamba ndichovuta chonse. Cholinga cha kukula kwa tsitsi m'malo awa sichidziwitso, koma mawonekedwe amunthu wamwamuna, mwina wapadziko lonse lapansi. Tsitsi lochulukirapo lomwe munthu amakhala nalo mthupi lake, kuchuluka kwa thupi ndi matupi ake m'thupi.
Ngati mukuaganizirabe kuchotsa zomerazo kumbuyo kwanu kapena papa, ndiye kuti njira yotetezeka kwambiri ndikuchotsa tsitsi kapena kuchotsa tsitsi:
- Kutulutsa ndi lumo, kirimu. Mofulumira, mtengo, zotsatira zake ndizakanthawi.
- Kuchotsa tsitsi la laser, zotsatira zake ndizitali, koma njirayi imakhala yokwera mtengo.
- Electrolysis. Njira yotsika mtengo kwambiri komanso yokwera mtengo. Mudzachotsa "bushiness" kumbuyo, papa ndi gawo lina lililonse la thupi kosatha, koma gawo loterolo limakhala ndi ma ruble 3,000. Nthawi yomweyo, muyenera kuyendera katswiri wazodzikongoletsa pafupipafupi pachaka.
Zofunika kuchita kuti tsitsi likule?
Tsopano, kuchokera ku vuto la kuchotsa tsitsi pamthupi, timatembenukira kumbali ina: momwe kukula tsitsi lalitali pamutu? Ngati mungayankhe funsoli mwachidule komanso mwachidule momwe mungathere, ndiye kuti: "Onani muzu!". Kupatula apo, ndiye babu la tsitsi (follicle) lomwe limapatsa moyo tsitsi. Chifukwa chake, upangiri woyamba kwa iwo omwe akufuna kukula msanga tsitsi ndikupereka zakudya zofunikira za follicle.
Tip nambala 1. Anyezi zakudya kuchokera mkati
Kuti magwiridwe antchito agwirizane, ndikofunikira kwambiri kupeza zinthu monga zinc, selenium, chitsulo, mkuwa, mavitamini a B, vitamini A ndi E, amino acid, keratin. Sikuti timazipeza zokwanira ndi chakudya chokwanira, chifukwa chake pamafunika mavitamini ena owonjezera ndi zakudya zowonjezera zofunika. Pali mankhwala omwe amakulolani kudzutsa mababu "ogona", pomwe tsitsi limakula mwachangu, komanso ngakhale lakuda.
Tip nambala 2. Chakudya chakunja
Palibe njira yochitira popanda chinthu ichi. Amayi amadziwa bwino kuti, kuwonjezera pa shampoo, muyenera kuthira mafuta ophikira, kupanga masks opatsa thanzi, kugwiritsa ntchito zopopera ndi ma foam. Kupanda kutero, zingwe sizikhala zopanda moyo komanso zouma. Ndiye, kodi mukufunabe kukulitsa tsitsi lalitali? Ngati ndi choncho, pitirirani. Maski okhala ndi keratin, mafuta (burdock, maolivi, mafuta a argan) ndi abwino kwambiri pazakudya. Pali masks angapo omwe amasintha kayendedwe ka magazi a scalp (mwachitsanzo, mpiru, burdock), izi zimathandizanso pakudya. Njira yabwino yolimbikitsira kukula ndikumeta tsitsi.
Kuti tsitsi lizioneka labwino komanso lokongola, kuwonjezera pakuusamalira bwino, ndikofunikira kuti muzidyetsa bwino thupi lonse.
Tip nambala 4. Zoyenera kudya
Kupanga tsitsi ndi mapuloteni, chifukwa chake, kuti tsitsi lanu likule msanga, muyenera kudya moyenera, ndiye kuti, idyani zakudya zomwe zili ndi zokwanira: nyama, nsomba, nkhuku, mtedza, mazira. Kuphatikiza apo, mafuta acids omwe amapezeka m'mafuta azitona ndi maolivi amalimbikitsa kukula. Kwakukulu, kufa ndi njala kumakhala ndi vuto lalikulu pakukula kwa tsitsi, ndichifukwa chake amayamba kugwa msanga mwa odwala omwe ali ndi vuto la kugona.
Momwe mungakulire ndevu
Kukula msanga ndevu zokongola mwina ndi ntchito yovuta. Kupatula apo, pali omwe tsitsi lawo lakumaso silikula bwino, ndipo ngati atakula, siligwirizana. Nthawi zambiri chomwe chimayambitsa izi chimakhala ziphuphu, pambuyo pake pamakhala mabala pakhungu. Nthawi zina ma Horona, ma genetic amakulolani kuti mukhale ndi ndevu zokongola.
Mulimonsemo, ziyenera kukhala zotheka kumeta ndevu mkati mwa mwezi. Pankhaniyi, muyenera kudya moyenera ndikudya mavitamini (izi zidakambidwa mwatsatanetsatane). Ndikofunika kusamalira khungu pak nkhope: masks ndi bulugamu, mavitamini a lotions. Tsitsi litatha kutalika pafupifupi 1 cm, yambani kudula ndi mawonekedwe.
Monga mukuwonera, kukula tsitsi lalitali kapena tsitsi labwino si chinthu chophweka. Koma bwanji osayesa? Muyenera kukwaniritsa zotsatira zoyenera ngati mumadya moyenera ndikupatsa tsitsi lanu chisamaliro choyenera komanso zakudya. Ngakhale kukongola kwenikweni kumayambira mkati! Tikukhulupirira kuti zithu zathu zinali zothandiza kwa inu. Khalani athanzi!
Chida chabwino chomwe chithandiza abambo kukula ndi tsitsi lakuthwa la Mega Spray. Dziwani zambiri pano.
Zotsatira
Malinga ndi malangizo onse omwe ali pamwambapa, tsitsi limatha kusiya kugwa ndikudula. 1.5 masentimita pamwezi - uku ndi kuwonjeza kotsimikizika kutalika kwa tsitsi. Kugwiritsa ntchito kwa othandizira kukula mwanjira zodzola komanso mavitamini amatha pafupifupi zotsatirapo zake.
Pafupifupi, zimatenga pafupifupi chaka ndi theka kukula kutalika kuchokera pakumeta kwa amuna masewera mpaka phewa. Tiyenera kumvetsetsa kuti Kukula kwa maelera mwa munthu aliyense ndi njira imodzi payokha.
Kutsatira malangizowo, mnyamatayo amakula tsitsi lake mwachangu, mpaka ma genetic ake amatha. Ndipo posachedwa amapeza chidwi cha anthu owazungulira.
Gawo losavuta polimbikitsira kukula kwa tsitsi ndikusintha shampu. Tikuwonetsa mwachidule ma shampoos ogwira:
Makanema ogwiritsira ntchito
Momwe munthu amatha kukula tsitsi lalitali.
Momwe kukula tsitsi lalitali kwa mwamuna.
Zinthu zobwezeretsa tsitsi
Kukula kwa ma curls kumayendetsedwa ndi mahomoni. Ena amathandizira kupanga tsitsi lalitali msanga, ena amatsogolera pakutha tsitsi. Anyamata amakhala ndi tsitsi lochepa pang'ono kuposa atsikana. Mahomoni ogonana, tiziwalo timene timatulutsa ma adrenal timathandizira. Pakani tsitsi la amuna pambuyo poyimitsa tsitsi lalifupi:- cholowa
- kupsinjika kosalekeza
- kulimbitsa thupi
- kusowa kwa mavitamini, michere.
Popeza mudaganiza zokulitsa tsitsi lalitali ndi lakuda kuyambira kukandika, muyenera kulingaliranso za mawonekedwewo.
- Tsitsi la amuna limakhala labwino kuposa azimayi. Izi zimachitika chifukwa cha testosterone ya mahomoni, yomwe imafulumira glands sebaceous. Izi zimawonekera kwambiri mu achinyamata akamatha msinkhu.
- Guys ali ndi tsitsi lolimba chifukwa cha machitidwe a testosterone, ndipo kukula pang'onopang'ono kumaperekedwa ndi mahomoni a androgen.
- Mu kapangidwe ka dihydrotestosterone, enzyme 5alpha-reductase imamasulidwa. Amadziunjikira pakhungu, ndipo imayambitsa kupindika kwa tsitsi. Komabe, chifukwa choti ma templicles akachisi ndi kumbuyo kwa mutu sakumva chidwi ndi ma enzyme amenewa, zigamba za dazi mwa amuna zimawoneka pamwamba pa mutu, pamphumi.
- Ngati mnyamatayo akufuna kukhala wadazi, izi zimadziwika ngakhale mu nthawi yakutha msinkhu. Ndodo zanu zimamera pamalo a tsitsi lotayika, ndipo patapita zaka zochepa kukula kumaleka, guleyo amakhala wadazi.
Zimatenga nthawi yayitali bwanji kuti tsitsi lalitali lithe? Ngati mumadula pambuyo pazovala zazitali kuti muchepe tsitsi lalitali kwa mwamuna, muyenera kuchotsa mphamvu ya mahomoni ndi kupewa kuonda. Izi sizikugwira ntchito patatha sabata limodzi, kukula kumachitika pang'onopang'ono.
Kusankha Kwa Shampoo
Ngati mukuganiza kuti mankhwala aliwonse ndi abwino, sizili choncho. Ma shampoos ambiri amakhala ndi silicone. Sizowononga, koma ndikakula, zimalepheretsa kuperekera chinyezi ndi michere ku tsitsi latsitsi, zomwe zimachepetsa kukula.
Amuna amapanga ma shampoos mwachilengedwe ndi mafuta ofunikira. Mwachitsanzo:
- Lanotech - amaphatikiza mafuta a tiyi,
- Klorane - mankhwala ozikidwa ndi mavitamini ndi ma quinine,
- Novelle Ultra Drops - Muli ndi Ginseng Extract.
Muyenera kusankha kutengera mtundu wanu. Ngati pang'onopang'ono ndi lopindika kapena lopindika, njira imodzi ndi yofunika, mwachindunji, mwachidule, kwa ena.
Zomwe simuyenera kuchita
Kuti mukule tsitsi la amuna moyenera, muyenera kuganizira zinthu zomwe zimachepetsa. Ngati sangachotsedwe, ma shampoos omwe amagwiritsidwa ntchito, masks okhazikika ndi masamu sangathandize. Kukula kudzatenga nthawi yayitali. Ndi awa.
- Zakudya zopanda pake, kusowa kwa mavitamini ndi michere yazakudya. Izi zimayambitsa kuchepa kwa kukula kwa tsitsi, ndipo tsitsi lenilenilo limasamba ndikusweka.
- Kugwiritsira ntchito pafupipafupi chowumitsira tsitsi, kusanja, ngale, mousses, varnish. Zingwe pamutu kusiya kusiya, kuyamba kuonda. Amasowa zakudya.
- Sambani tsitsi lanu ndi madzi otentha kwambiri kapena ozizira. Imawononga kapangidwe ka curl.
- Gwiritsani ntchito chida cholimba chomwe chimaphwanya umphumphu wa tsitsi. Burashi iyenera kukhala yopangidwa ndi zinthu zachilengedwe, kuti ikhale yofewa komanso yosangalatsa pamilingo yonse yakukula.
Kutikita khosi komanso kubwezeretsa magazi m'mutu
Makonda amakhudza kukula kwa tsitsi. Ingochita bwino.
- Tengani malo omasuka kuti muchepetse minofu ya khosi yanu momwe mungathere.
- Ikani mafuta a burdock kapena castor m'manja mwanu.
- Gwiritsani ntchito zala zanu kutikita mozungulira mozungulira, kukanikiza pang'ono.
- Kuthira tsitsi lonse pamutu kwa mphindi 5 mpaka 10.
- Bwerezani izi tsiku lililonse musanakagone.
Pofuna kutikita minofu, mutha kugula chisa cha laser kapena massager a Goosebump.
Zopatsa Thanzi ndi Mavitamini
Kukula kwa tsitsi, ndikofunikira kuti mupereke mavitamini A, gulu B, E.Amayambitsa mababu, kuthamangitsa gawo lapakati kukula. Mutha kugula mu mawonekedwe a yankho la mafuta mu network yama pharmacies.
Ikani tsitsi, onjezerani shampoos, masks, mafuta. Ali m'gulu la mavitamini, mwachitsanzo: Pantovigar, Merz, Pentovit, Perfect, Revalid, Fitoval, etc.
Zakudya zoyenera ndizofunikanso. Kuphatikiza zakudya ndi mavitamini.
- Yatsani nyama. Gwiritsani ntchito m'mawa.
- Madzulo, idyani zamkaka, zipatso ndi ndiwo zamasamba.
- Idyani nsomba zamafuta kawiri pa sabata. Muli ma phosphorous ndi ma omega-3 polyunsaturated acid, omwe amathandizira kukula kwa tsitsi pamutu.
- Imwani msuzi wa nkhuku, idyani mafuta ochepa a nyama ndi masamba tsiku lililonse.
Maski ampiru
Zopangidwa:- mpiru wa masamba - 2 tbsp. l.,
- mafuta (a burdock, castor) mafuta - 2 tbsp. l.,
- yolk
- shuga - 2 tbsp. l
- Dulani ufa ndi mpiru ndi madzi kuti muzisinthasintha.
- Onjezani zotsalazo.
- Lemberani ku mizu ya tsitsi, tsitsani kwa mphindi 15.
Pangani chigoba kamodzi pa sabata. Zimalimbikitsa bwino magazi kulowa m'mutu, koma zimafunikira kusamala. Ziyenera kufufuzidwa. Ngati mukumva kusasangalala kwambiri, kuyaka, muyenera kutsuka osakaniza ndi njira zina.
Chigoba cha uchi
Zopangidwa:- Grate anyezi.
- Sakanizani gruel ndi uchi, mulingo wa 4: 1.
- Kuumirira m'malo amdima kwa maola 1.5.
- Lowetsani kuyeretsa tsitsi.
- Yokani kwa ola limodzi.
Kodi maski angatani? Osapitirira nthawi imodzi mu masabata awiri.
Maski ndi tsabola
Zopangidwa:- cognac - 100 ml,
- tsabola wotentha - 10 g.
- Sakanizani zosakaniza ndi kunena m'malo amdima kwa masiku 7.
- Chepetsa ndi madzi owiritsa (gawo limodzi la tsabola mpaka magawo 10 a madzi).
- Opaka tsitsi 1 nthawi pasabata asanagone.
Njira Zaukadaulo
Mwamuna atalephera kukula msanga kunyumba, salon imatha kupereka njira zakuya kwambiri.- Mesotherapy Zimaphatikizapo kubaya ndi khungu. Jakisoni wokhala ndi mavitamini ndi michere ina amalowa m'mabowo a tsitsi. Ndalama zimabayidwa pansi pakhungu ndi syringe yokhala ndi singano yopyapyala. Mukufuna magawo 10 pafupipafupi a 1 - 2 pa sabata.
- Darsonvalization. Njira ya physiotherapy yomwe mphamvu yamagetsi yaying'ono imagwiritsidwa ntchito ku scalp. Ndondomeko imathandizira kufalikira kwa magazi, imabwezeretsanso tiziwalo ta sebaceous, timasintha mkhalidwe wa tsitsili, timalimbikitsa kukula kwawo. Darsonval imagulitsidwa kuti igwiritsidwe ntchito kunyumba. Zisonyezero - tsitsi likuchepa.
- Therapy wa Ozone Monga mesotherapy, imaphatikizapo jakisoni pansi pa khungu. Koma m'malo mwazinthu zokhala ndi mavitamini, mayankho a ozonated amayamba. Ozone imapereka maselo okhala ndi mpweya, imayendetsa minyewa ya tsitsi, ndikuchepetsa tsitsi. Panjira yomwe mukufuna njira 10, gwiritsani ntchito kangapo kawiri pa katatu pa sabata.
- Kukweza kwa Plasma. Madzi am'magazi amagwiritsidwa ntchito ngati michere. Ili ndi kuchuluka kwamapulatifomu, zigawo zogwira thupi, mahomoni, kukula. Chipangizocho chili ndi mphamvu yosangalatsa, chimabwezeretsanso tsitsi lowonongeka. Pamafunika njira zitatu kapena zitatu ndi gawo limodzi la miyezi 1-3.
Zinthu zodzikongoletsera
Amuna omwe ali ndi tsitsi lalitali amasiya malingaliro pazinthu zotsatirazi.- Bark. Shampoo yotsimikizika, imabwezeretsa mphamvu, imapatsa kukula, mphamvu, kunenepa. Zabwino kwambiri, zimagwiritsidwa ntchito popanga ndi chigoba ndi chida chogwirizira cha mndandanda womwewo.
- Rene Furterer Forticea. Kuphatikizana ndi kutaya, komwe kumaphatikizapo shampoo, serum Triphasic, serum RF80. Chalangizidwa kuti mugwiritse ntchito mkati mwa miyezi itatu mpaka inayi. Munthawi imeneyi, zingwe zimabwezeretseka ngakhale zowonongeka kwambiri, ndikuyamba kutalika mwachangu.
- Elixir kuti alimbikitse kukula. Muli ndi zosakaniza zachilengedwe. Kukula msanga kumachitika mu magawo. Ndikofunika kuyamba kugwiritsa ntchito, ndipo mwezi umodzi zotsatira zake zidzaonekere. Imathandizira kukulitsa misomali m'manja ndi pamapazi.
- Nioxin. Mtunduwu umapereka zopopera, ma shampoos, zonunkhira za kukula kwa zingwe zamphongo. Amagwiritsidwa ntchito molumikizana ndi zakudya zotsika mtengo zomwe zimapanga kuchepa kwa mavitamini m'thupi.
- Vichy. Ndalama za kampani ndizoyenera kuthamangitsira kukula kwa amayi ndi abambo.
Masewera ndi moyo wathanzi
Kuchita zolimbitsa thupi, kuyenda pafupipafupi mumlengalenga, kusewera masewera olimbitsa thupi kupititsa patsogolo kagayidwe kake ndikupereka mpweya mu maselo onse amthupi, kuphatikiza mababu. Chifukwa chake, mu nthito ndi anthu ogwira ntchito, kukula kwa tsitsi kumathamanga.Pambuyo pakuphunzitsidwa kwambiri, bambo amakonda kugona. Mukugona kwambiri, njira za metabolic zimayendetsedwa, kusinthika kwa maselo kumachitika, komwe kumathandizanso kukula msanga.
Maphunziro aposachedwa
Asayansi ochokera ku Yunivesite ya Grenada amakhulupirira kuti njira zoyambira zamphongo zazimuna ndi chizindikiro choopsa. Zitha kuwonetsa mavuto amtsogolo a prostate.
Anatha kukhazikitsa kuti majini omwe amakhudza tsitsi amawonongeka amachititsa matenda ashuga komanso nyamakazi.
Ngati mumakonda, gawanani ndi anzanu:
Momwe mungadyere kuti tsitsi lizikula msanga
Pojambula chakudya yokhazikika pakukula kwa tsitsi, muyenera kuganizira mawonekedwe a thupi la munthu, omwe amatha kuyamwa zinthu zofunikira pokhapokha zochepa. Polemba, ndibwino kufunafuna thandizo wazakudya. Popanda mwayi wotero, muyenera kupanga menyu nokha. Mkhalidwe waukulu - menyu uyenera kukhala wosiyanasiyana ndipo ukhale ndi mawonekedwe ake popanda zosakaniza monga:
- kaloti. Chidacho chimakhala ndi zinthu monga carotene, chothandiza pakukula kwa tsitsi. Vutoli limakhala ndi tanthauzo loti khungu limapangitsa kuti tsitsi lizikhala lolimba komanso lathanzi.
- nsomba zamchere zamcherekomanso mafuta a nsomba (monga njira ina mafuta opindika) chifukwa cha mafuta acids, mavitamini ndi zinthu zina zopindulitsa zomwe zimakhalamo, tsitsi limayamba kucheka.
- amadyera ndi mitundu yonse yamasamba. Patsani thupi mavitamini othandiza pakukula kwa tsitsi. Kuchulukitsa zolimbitsa thupi calcium ndi chitsulo. Zomwe zimachitika tsiku ndi tsiku ndi 150 g.
- nyemba. Muli mapuloteni omwe amalimbitsa tsitsi,
- mtedza. Zomwe akuphatikizidwazo zikuphatikiza: selenium, zinc ndi acid, yomwe imakhala ndi phindu pamkhalidwe wa ma curls. Tsiku lililonse muyenera kudya supuni 1,
- amafunikiranso kudyedwa mitundu yosiyanasiyana ya nyama,
- mazira - zothandiza zinziri,
- zotumphukira za mitundu yosiyanasiyana mbewu za chimanga,
- nsomba zam'nyanja mitundu yonse. Muli ndi mchere komanso mchere womwe ungathandize kukula kwa tsitsi ndi tsitsi,
- mkaka ndi zotumphukira zake. Lolani kukhutitsa tsitsi ndi calcium,
- mafuta magwero achilengedwe. Amagwiritsidwa ntchito ndi cosmetologists kuti aphatikizidwe pazinthu zingapo zosamalira tsitsi. Koma palibe zotsatira zochepa zomwe zingachitike pogwiritsa ntchito iwo mkati,
- chipatso - kuchokera ku mitundu ya mitundu yosiyanasiyana mpaka mitundu yotchuka,
- zakudya zomwe zili gelatin.
Mndandandawu suli wathunthu, ndipo ungathe kusiyanasiyana pawokha.
Masks opanga ndi wowerengeka azitsamba
Tsopano, ambuye ambiri osamalira tsitsi apanga njira zawo za mask. Poterepa, pali maphikidwe omwe ali ndi mitundu yopapatiza kwambiri, ndipo pali masks omwe ali ndi mphamvu pakhungu.
Taganizirani zochepa maphikidwe a chigoba tsitsi lakulira:
Mask a tsitsi lamafuta Cholinga chake ndi kukulitsa njira za kagayidwe kazosiyanasiyana mu tsitsi lanu la m'mutu.
Kupanga:
- mpiru wa mpiru - 2 tbsp.,
- madzi oyenda - 2 tbsp.,
- nkhuku yolk - 1 pc.,
- shuga wa mchenga - 2 tsp
- wowawasa zonona si mafuta - 2 tbsp
Mask omasulira kutentha, zolimbikitsa zotsatira.
Mask kuchititsa kukula: Ndimu. Imayendetsa timabowo tatsitsi. Imalimbikitsa kukula kwa tsitsi.
Kupanga:
- mtundu uliwonse - 1 tbsp.,
- mwatsopano wakufinya mandimu - 1 tbsp.,
- steppe burdock mafuta - 1 tbsp.,
- nkhuku yolk - 1 pc.,
- uchi wachilengedwe - 1 tbsp
Joweke wamavitamini, odzaza ndi mafuta. Machitidwe masks: kupatula kuchitapo kanthu kukula ndikudzikulitsa kwa tsitsi ndi zinthu zofunikira zomwe, ma curls amakhala amphamvu ndi wathanzi.
Kupanga:
- mafuta burdock wamba - 1 tsp,
- mafuta wapolisi wamba - 1 tsp,
- yolk - 1 tsp,
- zovuta za vitamini A, Mu, E 1 wokwanira aliyense.
Ndinkafuna kudziwa kuti kugwiritsa ntchito masks ndi njira yokhayokha ndipo muyenera kuyesa masks 3-4 kuti muwone momwe izi zikuyendera.
Zomwe ndimankhwala ndi ma seramu angathandize
Mokumana ndi vuto la kukula tsitsi lalitali, amuna ambiri amapita ku mankhwala ogulitsa. Ndipo ichi ndi chisankho cholondola kwambiri. Apa mutha kugula chilichonse kuti chikukulitse tsitsi ndikukhonzanso tsitsi.
Pali zingapo amatanthauzazomwe zingathandize pankhaniyi:
- Zokongoletsa - Izi ndi shampu. Machitidwe ake ndi:
- chenjezo
- kukulitsa kukula
- kuchira kukula
- kulimbitsa tsitsi loonda komanso lofooka.
- Esvitsin - ithandiza pankhondo yolimbana ndi tsitsi. Njira ya mankhwala ndi miyezi itatu. Mukamagwiritsa ntchito, muyenera kuyambitsa mapuloteni muzakudya,
- Zosathandiza - Kuchita kwake ndikufuna kubwezeretsa kapangidwe ka misomali ndi tsitsi. Imayesa njira yothetsera tsitsi. Wopezeka mu mawonekedwe a kapisolo,
- Katswiri wa tsitsi - kumasulidwa mu mawonekedwe a mapiritsi. Imakhala ndi phindu pa thanzi la tsitsi ndi zinthu zopindulitsa. Imathandiza kulimbana dandruff ndi kuyabwa. Imakhala ndi mphamvu yolimbikitsa pakukula kwa ma curls.
Mndandandawu suli wathunthu. Zovuta zamankhwala sizingokhala ndi tsitsi lokha. Zimakhudza thupi lonse.
Kukula kobweza zinthu
Kukula kwa tsitsi kumachedwa chifukwa kukulira kupatsirana tsitsi ndizofunikira pa izi. Chachikulu lamulo, yomwe imathandizira kukula ndikuletsa kutsika kwake - uku ndikupereka ma curls ndi zinthu zofunikira komanso kupatula zinthu zoyipa zomwe zimakhudza kuthamanga kwa tsitsi.
Zosasangalatsa zifukwa:
- kusowa kwa chisamaliro cha tsitsi
- maloto oyipa
- moyo wolakwika
- kusowa kochita zolimbitsa thupi, chifukwa chake, kufalitsa koyipa,
- kugwiritsa ntchito zodzikongoletsera zomwe zimakhudza tsitsi: ma varnish, utoto, mankhwala,
- zizolowezi zoipa. Amathandizira pakuchotsa zofunikira zenizeni za zinthu m'thupi, zomwe zimayamba kupanga tsitsi.
- imayambitsa mavuto osokoneza thupi.
Monga mukuwonera pamwambapa, chisamaliro cha tsitsi sichikhala ndi mavuto, komabe, pamafunika kupirira komanso kulimba kuchokera kwa munthu.