Tsitsi loonda - ndilokongola. "Mane" wokongola amakhala mwiniwake. Volumetric "mop" imatiuza zaumoyo wabwino, chisamaliro choyenera. Pozindikira kuwonjezeka kwa tsitsi, amuna ndi akazi onse amantha. Kuyenda ndi mutu watsitsi kapena wamadazi saloledwa. Mutha kusamalira kusunga kachulukidwe ka ma curls m'njira zosiyanasiyana. Mapiritsi othandizira tsitsi ndi amodzi a iwo.
Zoyambitsa Alopecia
Kuchepetsa tsitsi tsiku ndi tsiku nkwachibadwa. Munthu wathanzi amataya mpaka ma 50-100 ma PC. patsiku. Muyenera kuwomba alamu ngati mwakumana ndi vuto mwadzidzidzi, kutayika kwa tsitsi kuli zochulukirapo. Choyamba, onani zomwe zikuchitika. Zovuta zokhazikika zimafuna chithandizo. Chisankho choyenera ndikulumikizana ndi trichologist. Dokotala amayeza mayeso, kuzindikira zoyambitsa, kupereka chithandizo choyenera.
Kuchepetsa kwa ma curls nthawi zambiri kumawonedwa mu milandu iyi:
- kuphwanya ufulu wachilengedwe m'thupi,
- zovuta zamagazi,
- mavuto azaumoyo (okhalitsa, matenda osachiritsika),
- kugwiritsa ntchito mankhwala ena, kukhazikitsa njira (kuledzera kwa thupi),
- kupsinjika kwa m'maganizo (kupsinjika mwadzidzidzi, kupsinjika),
- Kulakwitsa chithokomiro
- matenda a scalp (dermatitis, fungus, psoriasis, eczema),
- kusamalira bwino tsitsi (kuchapa, kuvutitsa, kugwiritsa ntchito njira zotsika, zosayenera),
- chakudya choperewera.
Yang'anani! Chinthu chachikulu mufunso lamankhwala ndikudziwa molondola zomwe zimayambitsa vutoli, ndikuchotsa zovuta. Gawo lotsatira la njira yobwezeretsanso tsitsi lanu ndikupewera kutayika, konzani kukula kwa ndodo zatsopano. Nthawi zambiri, mapiritsi othana ndi tsitsi amathandiza.
Mfundo za ntchito ya mankhwala
Kungochotsa zomwe zimayambitsa mavuto akulu sikokwanira. Kubwezeretsa kwachilengedwe kwa tsitsi ndi njira yayitali, popanda kuwonjezera zowonjezereka kumatha kutenga zaka zingapo. Kuyenda ndi ma curls osowa kwa nthawi yayitali ndikusangalatsa kosasangalatsa.
Yambitsani njira zachilengedwe, pewani kutayika, gwiritsani ntchito kuthamanga kwa kukula, phindu lanu lidzapezedwa pogwiritsa ntchito mitundu yopangidwa mwapadera. Mapiritsi a anti-hair anti ntchito kuchokera mkati mpaka kunja. Chikuto chilichonse chimakhala ndi zinthu zambiri zothandiza:
- mavitamini
- anakonza mankhwala azomera
- mchere
- organic zidulo.
Kugwiritsa ntchito mankhwala othandizira kumakupatsani mwayi wothandizira zomwe zimayambitsa, kuchotsa zotsatira zoyipa. Kugwiritsa ntchito njira yofananayi yothetsera mavuto ndi tsitsi ndikosavuta, kotheka. Mankhwala osokoneza bongo ali ndi phindu pa tsitsi, khungu, misomali. Pali chithandizo, kulimbitsa thupi, kukulitsa chitetezo.
Muyenera kusankha mankhwala oyenera, motsogozedwa ndi zotsatira zabwino, kudalirika kwa mtundu, kuwunika kwa ogula enieni. Mapiritsi okayikira sangabweretse zabwino zomwe zingakhale zovulaza.
TOP 6 mankhwala abwino
Mankhwala osokoneza bongo omwe ali ndi zotsatira zochizira, ndibwino kugula m'masitolo ogulitsa pa intaneti. Choyamba, tcherani khutu ku kapangidwe kake, mfundo yomwe ingagwiritsidwe ntchito. Zosiyanasiyana zomwe zimakhala ndi zothandiza kwambiri, zotetezeka zimakonda. Pali zosankha zomwe zatsimikizira kufunikira kwake pazabwino.
Pantovigar
Mapiritsiwo adapangidwa ndi ma trichologists makamaka pochotsa kuchepa kwa tsitsi mwa akazi. Amatengedwa kuti athe kupewa, kuchotsera zovuta. Bokosi lili ndi zinthu zonse zothandiza tsitsi:
- calcium
- mavitamini ofunika kwambiri a gulu B,
- zofunika ma amino acid
- calcium D-pantothenate,
- keratin
- L-cystine.
Kuphatikizidwa koyenera kumathandizira kulimbitsa mawonekedwe a tsitsi, imathandizira kukula, kusintha maonekedwe a tsitsi. Maphunziridwe ake amathandizira kukulitsa ulemu, kuchuluka kwa tsitsi lomwe likugwira ntchito pakukula, kuwala. Voliyumu yotayika imabwezeretsedwa mwachangu. Ma curls amawoneka athanzi, amapeza mphamvu.
Kuti mukwaniritse kusintha kosasunthika, njira ya miyezi 3-6 ndiyofunikira. Kutalika kwake kumatengera kukula kwa vutoli.
Zofunika! Mapiritsi amadyedwa nthawi imodzi ndi chakudya katatu patsiku. Zotsatira zake zizindikirika pambuyo pa miyezi 2 mpaka 4 chiyambire chithandizo.
Mtengo wocheperako wa Pantovigar wofunikira mwezi wovomerezedwa ndi ruble 1300-1600.
Makapisozi a Selencin amaikidwa ngati mankhwala a homeopathic omwe amachiritsa. Chidacho chimalimbana bwino ndi alopecia amtundu wa kuphatikiza. Mankhwala ndiotetezeka kwathunthu kwa thanzi. Universal - yoyenera amuna ndi akazi.
Kulandilidwa bwino kumakhudza khungu la m'mutu, kumathandiza kukonza tsitsi. Tsitsi limakhala lolimba, limakula mwachangu, limakhala ndi chidwi chakunja. Kukondweretsedwa kwantchito kwa zithunzi za "kugona". Hairstyle imabwezeretsa voliyumu yotayika.
Zomwe zikuchokera mankhwalawa zimaphatikizapo:
- kufufuza zinthu (selenium, phosphorous, sodium, potaziyamu, silicon),
- lycopodium,
- thallium acetate.
Kuti mukwaniritse bwino, njira yochizira ndi miyezi 2-3. Mapiritsi amatengedwa maola 3-5 tsiku lililonse mukatha kudya. Zotsatira zake zikuwoneka patadutsa miyezi itatu chichitikireni chithandizo.
Mtengo wocheperako wa mlingo pamwezi ndi ma ruble a 1000-1500.
Mankhwala amapangidwira kuchiza kuchepa kwa chitsulo, folic acid. Kutenga mapiritsi kumathandizira magazi, kumathandizira kuti magawo azakudya azidya. Tsitsi lomwe "limatsitsimuka", limakhala lowala, limakhala ndi mphamvu, limayamba kukula mwachangu, "kugona" kumadzuka.
Makapisozi ali:
Ferretab ndi yabwino kwa azimayi omwe ali ndi vuto la kusowa kwazitsulo panthawi ya msambo, zakudya, komanso pakati. Chipangizocho ndi choyenera kwa amuna omwe ali ndi mavuto okhala ndi tsitsi pamsana pakulowetsedwa kwazitsulo, zina zopanda vuto monga kusowa kwa mchere.
Kusintha kowoneka bwino kumakwaniritsidwa mu miyezi iwiri ndi itatu. Tengani piritsi limodzi patsiku lopanda kanthu. Zotsatira zake zikuwonekera patatha miyezi 3-5 atatha chithandizo. Chidacho chimadziwika ndi chithandizo chapadera chamankhwala, sichithetsa vuto la dazi, osati logwirizana ndi kusowa kwachitsulo.
Mtengo wotsika kwambiri wa ma CD kwa mwezi umodzi ndi ma ruble 320.
Kukonzekera kwa vitamini kumapangidwira kuti tsitsi likonzedwe bwino. Kuchitapo kanthu ndikufuna kukonza kagayidwe kazakudya, kukonza kapangidwe, tsitsi, kuchepetsa kusayenda bwino, kubwezeretsanso mababu. Ma curls amakhala olimba, amalolera bwino zovuta zosiyanasiyana.
Zosakaniza zomwe zimagwiritsidwa ntchito ndi:
- kachilombo ka tirigu, mapira,
- Mavitamini B,
- DL-methionine,
- yisiti
- L-cystine
- kufufuza zinthu (silicon, calcium, chitsulo).
Maphunzirowa ndi miyezi 2-3. Gwiritsani ntchito mankhwalawa malinga ndi chiwembu: piritsi 1 katatu patsiku musanadye (ndi chakudya). Pamavuto akulu, njira yowonjezereka ndiyotheka kwa mwezi umodzi (mapiritsi 2 katatu patsiku). Kenako miyezi iwiri yovomerezeka mwachizolowezi. Zotsatira zake zikuwoneka patadutsa miyezi itatu chichitikireni chithandizo. Chogwiritsidwachi ndi chothandiza kwa amuna ndi akazi omwe amawona mavuto a tsitsi ndikusowa mavitamini ofunikira, kutsatira.
Mtengo wocheperako wa Revalid kwa mwezi umodzi ndi ma ruble 1600-1700.
Rinofiltil
Mankhwalawa adakonzedwa kuti abwezeretsenso tsitsi mwadzidzidzi (gwiritsani ntchito ngati gawo la mankhwala ovuta). Njira yabwino yothetsera amuna ndi akazi omwe akuvutika ndi androgenetic alopecia. Zimathandizira kuthana ndi kutaya nthawi yamavuto azacimwemwe, kuchuluka kwa matenda amtundu, kusintha kwa nyengo.
Mapalewo ali ndi:
- kufufuza zinthu (calcium, zinc, selenium, mkuwa),
- Vitamini C
- nicotinamide
- biotin.
Chidacho chimathandizira kulimbikitsa kukula kwa ma curls, kubwezeretsa njira zamkati (magazi, ma cell metabolism). Mankhwalawa ali ndi zinthu zofunika kwambiri za kufufuza, mavitamini omwe amathandizira kuthetsa vuto la alopecia mwachangu ndi zovuta (ampoules, shampoo).
Yang'anani! Kuchita kwakukulu kumawonekera kumayambiriro kwa chithandizo kumayambiriro kwa chitukuko cha matenda.
Njira yovomerezeka ndi miyezi 1-2. Mankhwala amatengedwa piritsi limodzi tsiku lililonse musanadye. Zotsatira zake zikuwoneka pambuyo pa mwezi umodzi wa chithandizo chovuta.
Mtengo wotsika kwambiri wa mwezi uliwonse ndi ma ruble 400.
Mankhwalawa ndiwothandiza mankhwalawa a matenda a khungu (eczema, psoriasis, alopecia), imathandizira kuthana ndi ziuma zowonjezereka, zimalimbikitsa kuchira kwadzidzidzi kwa kuwonongeka kwa kukhulupirika kwa khungu (kuwotcha, kudula, zikanda), kumalepheretsa kusintha kwokhudzana ndi zaka mu kambalala. Chidacho ndichoyenera kulimbitsa tsitsi, kukonza mtundu wawo.
Makapisozi a Gelatin ali ndi:
- mavitamini ovuta (A, B2, D, E, B5, B1, B6, B3, B12, C, folic acid),
- biotin
- Zomera (chitsulo, zinc, magnesium, manganese, mkuwa, ayodini, silicon, selenium, chromium),
- cysteine
- Dongosolo la Echinacea, burdock.
Mankhwala amakwanira kuperewera kwa zomwe zimagwiritsidwa ntchito popanga. Kuchiza ndikothandiza kwa aliyense amene ali ndi mavuto ndi tsitsi chifukwa chosowa mavitamini ndi michere. Njira yovomerezeka ndi miyezi 1-2. Mankhwala amatengedwa piritsi limodzi musanadye tsiku lililonse. Zotsatira zimawonekera pambuyo pa miyezi 1-2 ya chithandizo.
Mtengo wocheperako wa Perfectil kwa mwezi umodzi ndi ma ruble 600-1000.
Kuphatikiza pazotsatira
Kuti muchotse alopecia moyenera, muyenera kuchotsa zomwe zidayambitsa dziko lowonongeka. Popanda izi, ngakhale zamphamvu zopanda pake sizingakhale zopanda mphamvu. Gawo lotsatira lidzakhala chithandizo cha mavuto omwe alipo.
Pamodzi ndi izi, ndikofunikira kukonza zakudya zoyenera, kupatsa ma curls mosamala. Tsitsi lotopetsa siliyenera kuyesedwa mwaukadaulo. Muyenera kusiya kwathunthu kukongoletsa, makongoletsedwe, kuyanika ndi tsitsi. Kukhala ndi chidwi mosamala kumathandizira kuti tsitsi lipitirire.
Kusamalira tsitsi, zodzola zoyenera zimasankhidwa. Shampu - wokhala ndi khungu. Ndikofunika kugwiritsa ntchito zinthu zopepuka popanda ma silicones, ma sls. Musachotsemo ma curls olemera. Zida zokoloweka, masks olemera amachotsedwa pamalonda.
Njira zopewera kupewa ngozi
Kutsutsana kwodziwikiratu kwa othandizira ena amtundu wofanana ndi kusalolerana kwa magawo. Poyamba, ndikulimbikitsidwa kuti muzolowere kuphatikizidwa ndikuwunika zomwe zikuwopsezeni kale.
Tengani mapiritsi mosamalitsa ndi malangizo. Kuchulukitsa mlingo sikungabweretse vuto, kufulumizitsa njira yothetsera vutoli, koma kungakulitse vutolo ndikusokoneza thanzi.
Musanagwiritse mapiritsi, ndikofunikira kuchita mayeso. Kudya mavitamini ndi michere yambiri kumawononga thanzi.
Kubwezeretsa tsitsi ku kupsinjika kwake, mawonekedwe okongola amatha kukhala ovuta. Musanapange yankho la mavuto ovuta, tikulimbikitsidwa kuti muphunzire mwatsatanetsatane njira zomwe zingatheke, penyani chisankho mosamala.
Makanema ogwiritsira ntchito
Katswiri wa Tsitsi polimbana ndi tsitsi.
Kusanthula kwa kukonzekera kwa Vitamini pakukula kwa tsitsi, komwe limagwira ntchito chimodzimodzi.
Katswiri wa tsitsi
Katswiri wa Tsitsi ndi kukonzekera kwachilengedwe kopangidwa ndi mavitamini osiyanasiyana.
Kukonzekera koteroko kumabwezeretsa khungu, kuthandizira kukula ndikuwonjezera tsitsi la scalp.
Mankhwala ofanana ali ndi zinthu zotsatirazi:
- mavitamini B angapo - kubwezeretsa tsitsi labwinobwino pamutu, kulimbitsa tsitsi la akazi,
- taurina - tsitsani tsitsi la mtsikanayo kukhala losalala,
- zinc - imakulitsa kukula kwa tsitsi, etc.
Amayi amagwiritsa ntchito njira yotero yamadazi, kuwumba tsitsi ndikuchepetsa kukula kwa tsitsi pamutu.
Atsikana samamwa mapiritsi amtunduwu kuti tsitsi lisamatuluke pakubala kapena pakati, komanso ngati ali ndi vutoli.
Zizindikiro za Vuto
Anthu omwe akukhulupirira kuti akuwongolera ayenera kulabadira chidwi kuti kutaya tsiku ndi tsiku kwa tsitsi makumi asanu ndi limodzi ndikwabwinobwino. Kupatula apo, tsitsi latsopano limamera pamutu, kotero okalamba amasula malo awo.
Komabe, ngati agwera kuposa momwe amagwiritsidwira ntchito, nthawi iliyonse mukatsuka, kuphatikiza, mutagona, mutha kutolera gawo lalikulu - zikutanthauza kuti muyenera kuwonongera nthawi kuti mupeze yankho labwino la khololo.
Monga lamulo, mwa akazi, zingwe zimakhala zosowa m'gawolo, mkhalidwe wawo umakulirakulira. Amuna amadziwika ndi kusintha kwa mzere wa kukula kwa tsitsi, pamakhonde pamutu pa mutu ndi akachisi.
Mitundu ya Alopecia
Musanafunefune njira yothanirana ndi tsitsi, muyenera kudziwa zomwe zimayambitsa izi. Ndikofunika kulumikizana ndi trichologist, kukayezetsa ndi kupeza thandizo la katswiri. Ndiye amene adzazindikira muzu wazoyipa.
Monga lamulo, vutoli ndi la mitundu iwiri.
- Anagen alopecia, i.e., kufalikira mu gawo la anagen - gawo lokula. Zimayamba modzidzimutsa, chifukwa chake ndi chemotherapy, mphamvu ya mankhwala, kuwongolera kapena mankhwala ovomerezeka, ndi zinthu zina zofananira.
- Telogen alopecia - kuwonjezeka kwa gawo la telogen, i.e. mu gawo lomaliza - limayamba pang'onopang'ono ndipo limayambitsa zifukwa zosiyanasiyana.
Zomwe zimayambitsa matendawa
Ngati zoyambitsa za anagen alopecia ndizodziwikiratu, ndiye kuti telogen alopecia imatha kukhala ndi zambiri:
- matenda amkati, mwachitsanzo, matenda am'mimba,
- hormonal factor - kusintha kwa mahormoni chifukwa cha kutenga pakati, kubereka kapena kusamba kumakakamizidwa kuti ayang'ane njira yothandiza yothetsera tsitsi mwa azimayi,
- kupsinjika kwakukulu, kusowa kwa mavitamini, zakudya zopanda thanzi, chisamaliro chosayenera.
Njira zomenyera: pamwamba 10
Zithandizo zakuthothoka tsitsi ndizosiyana kwambiri. Pali mankhwala omwe amapangidwa ndi dokotala. Monga lamulo, amapatsidwa mavuto a mahomoni.
Mwachitsanzo, ngati vutoli limayambitsidwa ndi mahomoni amuna ambiri, gwiritsani ntchito mankhwala monga Cimetidine, Cyproterone, Finasteride, Dutasteride, Spironolactone. Amatsitsa milingo ya testosterone m'magazi.
Mutha kutchula dzina la mankhwala ngati "Minoxidil." Zimathandizira kuyenderera kwa magazi kupita ku scalp, zomwe zimapangitsa kuti michereyo ikhale ndi thanzi komanso kuchuluka kwake ndi mpweya. Mankhwala ofanana pamenepa ndi Pentoxifylline.
Ngakhale mu achinyamata ndi atsikana achichepere, vuto la dazi lingakhale kugwira ntchito mwamphamvu kwamphamvu ya chitetezo chamthupi. Mwakutero, mankhwala monga Betamethasone, Beclomethasone, Prednisolone, ndi Deralgin athandizira.
Njira yovutikirayi imakhala yogwira mtima mukakambirana ndi endocrinologist ndi trichologist, chifukwa zovuta zazikuluzikulu zamadazi monga kusokonekera kwa mahomoni zimafunikira kufufuza koyenera kuchipatala ndikuyang'aniridwa ndi katswiri.
Vitamini ndi mchere wama mineral
Kukonzekera kwa Vitamini kungathandize ngati alopecia imayamba chifukwa cha kuchepa kwa vitamini, kuperewera kwa zakudya m'thupi, komanso kuwonekera kwachilengedwe. Pakati pawo, wina amatha kusiyanitsa Pantovigar, Perfectil, Selencil, Revalid, Rinfoltil, Katswiri wa Tsitsi ndi ena ambiri. Ayenera kugulidwa m'masitolo ogulitsa mankhwala.
Zogulitsazi zimakhala ndi zovuta zonse za mavitamini, michere ndi micronutrients zomwe zingalimbitse tsitsi, zimapangitsa kuti zikhale zambiri komanso zathanzi.
Zokhudza zakunja
Palinso zokuzitsa zomwe zimapanga kuchokera kunja. Zokha, sangakhale ogwira mtima, koma kuphatikiza ndi mavitamini, amathetsa vutoli. Ndikothekanso kuzindikira zinthu zakunja zamankhwala monga Regein, Silokast ndi Sulsena.
Muli michere, monga selenium kapena silicon, ndipo umagwiritsidwa ntchito kumadera ovuta.
Zodzoladzola zomwe zimachiritsa
Zodzikongoletsera zamankhwala ndi zinthu zomwe zimapezekanso m'masitolo ogulitsa mankhwala. Awa ndimankhwala omwe amapangidwa ndi zosakaniza zachilengedwe zomwe zimalimbikitsidwa kuti zithetsedwe bwino. Izi zikuphatikiza Phytoaxil, Aminexil SP, quinine ext, tocopherol nicotinate, ndi zina zambiri.
Zinthu monga quinine, mwachitsanzo, nthawi zambiri zimawonjezeredwa ku zodzikongoletsera ndi shampu kuti asamalire tsitsi. Kuphatikiza apo, zinthu zofananira zitha kugwiritsidwa ntchito mwachindunji.
Popeza chisamaliro choyenera chimagwira ntchito yayikulu pochotsa zingwe zopyapyala, ndikofunikira kwambiri kugwiritsa ntchito shampoos ndi mafuta omwe amathandizira thanzi la ma curls.
Kumbukirani kuti shampu yokha siyingathetse vutoli - zovuta ndizofunikira, kuyambira mkati ndi kunja.
Pakati pa shampoos amadziwika "Bark", "Kera Nova", "Alerana", "Ducrei", Klorane, Lanotech, Fitoval, "Onion Shampoo 911" ndi ena ambiri. Opanga ndi osiyana - onse achi Russia ndi aku Europe. Mitengo ya shampoos iyi ndiyosiyana kwambiri - kuyambira mtengo mpaka bajeti.
Gwiritsani ntchito bwino ndi mafuta, ndipo ndibwino kugula zotsalazo. Mankhwala osokoneza bongo amalimbikitsa zochita za wina ndi mnzake.
Kupeza mankhwala oyenera kumatha kukhala kovuta nthawi zina: china chomwe chimakwanira ndikuthandizira munthu wina sichothandiza wina. Musanagule shampu, ndibwino kuti muphunzire zowunikira mosamala - izi zikuthandizani kusankha koyenera.
Masks osiyanasiyana oletsa kuperewera tsitsi ndi otchuka masiku ano, ogulitsa komanso a pharmacy. Assortment ndi mitengo ndizosiyana. Kuchita bwino kumasiyanasiyana. Wina sangathandize ndi mankhwala okwera mtengo, koma wina amasangalala ndi wotsika mtengo.
Monga lamulo, ndikwabwino kusankha chigoba cha masiketi omwewo ngati shampu. Komabe pali zosankha zingapo za bajeti, mwachitsanzo, "Kera Nova" kapena "Revivor". Mankhwalawa omwe ali ndi tsabola wofiira ndi mafuta osiyanasiyana amagwira ntchito, chifukwa chake muyenera kuyang'anira mawonekedwe ake mukamagula.
Mankhwala othandizira kukongola
Njira za Beautician ndi njira ina yosungitsira thanzi la ma curls, koma njira yofananira, ngakhale ikugwira ntchito, ndiokwera mtengo. Zachipatala cha cosmetology chimapereka njira monga darsonvalization, mesotherapy, laser chithandizo ndi zina zambiri.
Amachitika pogwiritsa ntchito zida zapadera (mwachitsanzo, darsonvalization) kapena jakisoni mu scalp (ndi mesotherapy).
Maphikidwe a anthu
Zochita bwino kwambiri ndi maphikidwe a anthu wamba. Pali njira zambiri, sizivuta kusankha zomwe zikufunika. Mwachitsanzo, kugwiritsa ntchito mafuta osiyanasiyana kumathandizanso kubwezeretsa mizereyo.
Kugwiritsa ntchito burdock, kokonati, castor, mafuta a azitona, komanso mafuta a argan ndizodziwika bwino. Ndiosavuta kuyitsatira: muyenera kutentha mafuta osamba ndikusamba kumizu ya mizere ndi scalp, kutikita minofu, kupaka, kenako ndikulunga mutu mu polyethylene ndi thaulo.
Nthawi yowonetsa imakhala kuchokera hafu ya ola mpaka maola angapo, ngati mungafune. Tsuka chigoba choterocho ndi shampoo, ndikofunikira kugwiritsa ntchito shampoos wopanda sodium.
Maski amathanso kupangidwa pamaziko a mafuta, ndikuwonjezera zosakaniza zina. Mwachitsanzo, chophimba choterechi chimakhala chachikulu: mazira amodzi kuchokera ku mazira a nkhuku yaiwisi, supuni zingapo za mafuta aliwonse, komanso viniga (supuni imodzi) ndi glycerin (komanso supuni imodzi).
Iyi ndi imodzi mwazosankha - ena samawonjezera glycerin, ena amasintha viniga ndi mandimu. Ndikofunikanso kusunga chigoba chotere pansi pa polyethylene ndi thaulo kwa mphindi 25-30.
Mutha kupanga chigoba cha mafuta ndi anyezi. Mudzafunika mafuta aliwonse pamwambapa, anyezi imodzi sing'anga, grated pa grater yabwino, ndi dzira limodzi la dzira. Zotsatira zosakanikirana zimagwiritsidwa ntchito ku zingwe, kulabadira makamaka mizu.
Anyezi nthawi zambiri amawona ngati njira yabwino yoperekera thanzi la curls. Mutha kuyesa kugwiritsa ntchito njira iyi: kwa theka la ola, ikani zosakaniza zofanana za anyezi ndi gruel wa uchi kuzingwe.
Minus yokhayo yamasamba anyezi ndi fungo. Mutha kuchotsa ngati, mutatha kusamba, muzitsuka zingwe ndi madzi ndikuphatikizira mandimu. Kuphatikiza apo, masks malinga ndi maphikidwe a wowerengeka azithandiza pokhapokha ngati amachitidwa pafupipafupi - kamodzi pa sabata.
Zochita ndi infusions
Maphikidwe azitsamba angathandizenso. Awo omwe ali ndi vuto lothothoka tsitsi, tikulimbikitsidwa kuti muzitsuka zingwezo mutatsuka ndi decoction wa nettle, chamomile ndi zitsamba zina.
Komanso, mbewu ndi gawo la masks ambiri. Mwachitsanzo, mutha kusakaniza owuma wofanana ndi oregano, plantain, nettle, chamomile, tchire ndikuthira madzi otentha pamwamba pa osakaniza. Pezani kapu yamadzi pa supuni youma.
Pambuyo kulowetsedwa okonzeka, muyenera kuwaumitsa ndikuwuthira pachakudya cha rye mkate (mazana awiri kapena mazana atatu magalamu), mulole atuluke kwa maola osachepera atatu ndikuthira osakaniza kutsitsi. Mutha kutsuka pakatha maola awiri.
Zothandiza pamizu yowonongeka ya curls. Chomera ichi chimayenera kuthiridwa ndi madzi ndikusungidwa mu uvuni mpaka zofewa, kupsyinjika, kuziziritsa ndi kupukuta tsitsi la tsitsi nthawi zonse.
Aliyense amadziwa zopindulitsa za aloe. Ili ndi mabala ochiritsa zilonda, makamaka kwa iwo omwe ali ndi mavuto ndi khungu.
Mapepala apansi a chomera ichi adzafunika - ayenera kudulidwa, kutsukidwa ndikusungidwa m'firiji pafupifupi theka la tsiku. Gawo la pepalalo limasanduka lakuda ndipo likuyenera kudulidwa. Gawo latsopano limafunikira kuphwanyidwa, kufinya ndikuyika kamodzi kapena kawiri pamlungu.
Ngakhale kuti maphikidwe wowerengeka azitsamba nthawi zambiri samavulaza, ndibwino kukaonana ndi dokotala musanagwiritse ntchito. Mwina wina angakhale ndi vuto lakelo.
Kuphatikiza apo, pochiza mankhwala osokoneza bongo, amatha kulumikizana ndi zitsamba, ndipo pamapeto pake izi zimabweretsa zotsatira zosayembekezeka.
Mankhwala othandizira
Massage a scalp amathanso kugwiritsidwa ntchito ngati njira yothandizira. Chifukwa cha kutikita minofu, magazi amathamangira kumtunda, zomwe zikutanthauza kuti amadya kwambiri komanso amakhala ndi mpweya wabwino.
Mutha kupaka tsitsi lanu (liyenera kukhala loyera) - tsitsani khungu ndi mapiritsi azala zanu kapena chisa chopangidwa ndi zinthu zachilengedwe - mwachitsanzo, nkhuni. Komabe, ngati pali kuwonongeka pakhungu kapena kutsokomola, njirayi iyenera kutayidwa.
