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Chisamaliro

Momwe mungathandizire kukula kwa tsitsi pamutu

Nthawi zambiri zimakhala kuti tsitsi lalifupi limavutikanso, motero ndikufuna kuti libwererenso posachedwa. Zikuwoneka kuti ambiri ndizosatheka, koma ayi. Nkhaniyi ikufotokoza za momwe mungatsimikizire kuti tsitsi likukula mofulumira kunyumba. Izi zitha kukhala zothandiza kwa amayi ndi abambo, chifukwa zimachitika kuti amuna amafunanso kukhala ndi tsitsi lalitali.

Ubwino wogwiritsa ntchito chigoba pakukula kwa tsitsi

Zachidziwikire, chigoba ndichotchuka komanso chokondedwa ndi ambiri. Imathandizira kwambiri kukula kwa tsitsi. Ubwino wawukulu wa maski ndi kuthekera kwake, kugwiritsa ntchito mosavuta, komanso kuti sizifunikira malo apadera, kugwiritsa ntchito sikutenga nthawi yambiri ndi khama, komanso ndikosavuta kuchotsa ku tsitsi. Kuphatikiza apo, chida ichi chimawonjezeranso kuchuluka kwa tsitsi, kumalimbitsa ndikuchiritsa, komanso kumathandizira kuti magawo azigawo asawonekere. Komanso, mutagwiritsa ntchito chigoba, curls ndizosavuta kuphatikiza ndikugona.

Zogulitsa zomwe zimapangidwa zimathandizira kukula kwa tsitsi

Zachidziwikire, si chigoba chilichonse chomwe chingapangitse tsitsi kukula msanga. Chifukwa chake, chimayenera kukhala ndi mafuta a burdock, kapena tsabola wofiira, kapena yisiti, kapena mapuloteni, kapena uchi, kapena njuchi, kapena anyezi, kapena dongo, kapena mpiru, kapena sinamoni. Zimakhalanso zabwino ngati zili ndi mavitamini. Zinthu zonsezi zitha kugulidwa kusitolo ngati mukufuna kupanga mankhwala kunyumba yomwe imakwiyitsa msanga tsitsi. Maphikidwe amitundu yosiyanasiyana amaperekedwa pansipa.

Momwe mungapangire masks osiyanaanu

Chifukwa chake, kuti mukonzekere chigoba, muyenera kukonza mbale yagalasi (monga chakudya, koma siyiyika payokha podzikongoletsera), komanso supuni yamatabwa kapena chipangizo china chopangidwa ndi zinthu zomwezi pophatikizira. Njira zolimbikitsira ziyeneranso kugwiritsidwa ntchito pakukonzekera zodzikongoletsera zokha. Zinthu zachitsulo sizoyenera mulimonsemo, chifukwa zinthu izi zimaphatikizidwa ndipo zimanyalanyaza zabwino zomwe zimapezeka m'maski.

Chifukwa chake, nazi njira zina zotchuka.

Chigoba cha mpiru (chomaliza chimagulitsidwa m'misika m'masitolo osiyanasiyana). Tengani supuni ziwiri za ufa uyu, kutsanulira supuni ziwiri zamadzi ofunda, kusakaniza. Kenako onjezani yolk, supuni ziwiri za shuga, supuni zisanu ndi chimodzi za mafuta a azitona, mafuta a mpendadzuwa ndi kuwonjezera kwa maolivi kapena ngakhale burdock. Zosakanikirana bwino bwino ndikugwiritsanso ntchito tsitsi. Ndikofunikira kuonetsetsa kuti simukuyamba kuwotcha mutu wanu. Zizindikirozi zikangowonekera, malowo ayenera kuchapidwa nthawi yomweyo.

Chigoba cha dzira. Sipangokhala yophweka. Tengani dzira limodzi la nkhuku yatsopano, supuni ziwiri za mafuta (maolivi, mpendadzuwa ndi kuwonjezera maolivi, burdock, castor) ndi supuni ziwiri za uchi kapena njuchi. Onse sakanizani bwino ndikuyika pamutu. Ndikofunikira kugawa mtengowo kutalika kwake konse.

Ambiri amatamanda chotupitsa cha yisiti. Adzafunika supuni 1 ya yisiti yowuma, komanso mapuloteni amodzi a dzira limodzi. Menya mapuloteni mosamala, kutsanulira yisiti kwa iye, sakanizani ndikugwiritsa ntchito tsitsi.

Chigoba chokhala ndi uta sichili bwino. Kuti mupange, tengani mitu iwiri ya anyezi ndi supuni imodzi ya uchi kapena njuchi. Sanjani masamba bwino kuti lifanane ndi phalili mosasintha. Sakanizani bwino ndi mbale ndi uchi ndikugwiritsa ntchito tsitsi. Ndikofunika kudziwa kuti anyezi amanunkhiza kwambiri, motero ndibwino kutsuka kapangidwe kake ndi shampu ndi fungo labwino.

Maski awa amawoneka kuti ndi ophweka kwambiri kuti apange, koma chifukwa cha iwo, kukula msanga kwa tsitsi kunyumba kumatheka. Ndemanga za iwo ndi zabwino. Maphikidwe awa ndi abwino chifukwa amayesedwa nthawi yayitali, ndipo kuwonjezera pamenepo, amene amawaphika amakhala ndi chidaliro mu kapangidwe ka chigoba. Munthu amadziwa kuti mulibe mankhwala oopsa osafunikira momwemo, zonse zimangokhala zachilengedwe. Komabe, ndikofunikira kudziwa kuti, komabe, njira yokonzekera ndikugwiritsa ntchito chida chotere chimatenga nthawi yambiri, ndipo nthawi zambiri chigoba chimanunkhiza kwambiri ndipo sichinununkhira bwino kwambiri. Koma shampu umathetsa fungo.

Pali zanzeru zina. Mwachitsanzo, ngati mukufuna kuchepetsa tsitsi lanu pang'ono, ndiye kuti mutha kuwonjezera mandimu ku chigoba chilichonse (pafupifupi supuni imodzi). Komanso, mavitamini sakhala opindulitsa kulikonse, mwachitsanzo, m'mapiritsi, koma ophwanyika ndi dzanja. Ngakhale amagulitsidwa mu mawonekedwe amadzimadzi. Kuphatikiza apo, tsitsi likakhala louma kwambiri, onjezerani mafuta ambiri. Mwambiri, kugwiritsa ntchito chigoba ndi njira yotsimikizika komanso yotsimikiziridwa. Kukula msanga tsitsi kunyumba, malinga ndi ndemanga, ndikosavuta kukwaniritsa, muyenera kungokhala oleza mtima.

Malamulo oyambira kugwiritsa ntchito masks atsitsi

Pali malingaliro ena omwe muyenera kutsatira kuti zotsatira zake zioneke. Zachidziwikire, zosakaniza zonse ziyenera kukhala zatsopano, ndipo chigoba chizikhala chabwino komanso chokwanira. Kukula msanga kwa tsitsi kumatheka ngati muyeretsa, kutsuka tsitsi, gwiritsani ntchito kwa mphindi 15 mpaka 20 (zitha kukhalanso theka la ola mpaka mphindi makumi asanu ndi limodzi ngati palibe vuto), ndiye kuti muzitsuka kwathunthu ndi madzi ofunda ndi shampu, ndikuyika mafuta omwe nadzatsukanso. Popewa kuti chigoba chisafalikire, amalangizidwa kuvala kapu yosambira kapena filimu ndikumanga mutu wanu mwamphamvu ndi thaulo losamba. Izi zimapatsa chikondi chowonjezera.

Komanso, ngati mafuta a burdock amagwiritsidwa ntchito pachigoba, amayenera kutsukidwa kwa nthawi yayitali kuti asamve fungo ndi tinthu tating'onoting'ono, chifukwa amalowerera kwambiri pakhungu ndi tsitsi. Zomwezi zimagwiranso ntchito pa mafuta a castor. Komabe, zimathandizira kuti chiwonjezere msanga kuchuluka ndi kutalika kwa tsitsi.

Momwe mungasungire zinthu zomalizidwa

Popeza chophimba chimakhala ndi zosakaniza zachilengedwe, ndibwino kuti muziphika pang'ono kuti chikhale nthawi yofananira ndipo siziyenera kungoyembekezera pulogalamu yotsatira. Komabe, mukakhala chowopsa, mutha kuchiyika mumbale momwe chidaphikidwira, kuchiyika mufiriji kapena pawindo ndikutseka ndikulimba ndi chivindikiro. Sungani masiku angapo. Musanagwiritse ntchito yotsatira, lolani kuti malonda ake azitenthetsa ku kutentha kwa chipinda.

Ndi kangati komwe mungapangire chigoba chotere

Ambiri amaganiza molakwika kuti china chilichonse kupatula shampoo chimayenera kupaka tsitsi pang'ono, koma izi sizowona. Maski odekha amachitika katatu pa sabata. Mwachitsanzo, ngati munthu atsuka tsitsi masiku onse awiri, mutha kuthira chigoba nthawi iliyonse mukasamba. Kuphatikiza apo, nyimbo zoterezi zimayenera kugwiritsidwa ntchito nthawi zambiri, chifukwa kukula kwambiri kwa tsitsi kunyumba ndikotheka kokha ndikugwiritsanso ntchito zinthu zosiyanasiyana. Ndikofunikira kunena kuti ndibwino kuchita chophimba madzulo, maola ochepa asanagone, popanda chifukwa chothamangira kulikonse, ndipo tsitsi limatha kuwuma mwachilengedwe. Ngati mukukonzekera njirayi m'mawa, muyenera kudzuka molawirira.

Zina zomwe zimalimbikitsa kukula kwa tsitsi pambali pa chigoba

Zachidziwikire, sikuti masks okha omwe amapereka msana wachangu kunyumba. Mwachitsanzo, mutha kugwiritsa ntchito shampoos ndi ma balms apadera, komanso ma seramu, ma decoctions, mafuta odzola ndi mafuta (mwachitsanzo, burdock).

Kuphatikiza apo, kudya mavitamini (A, B, C, D, E), calcium, chitsulo ndi mafuta am nsomba kumathandizira kulimbitsa tsitsi ndipo, kumene, kukula kwawo. Izi ndizofunikira kwambiri mu nthawi yamasika komanso yophukira, chifukwa ndipamenenso thupi limasowa vitamini.

Njira zina zitha kuchitikira kunyumba

Kunyumba, mutha kupanga mankhwala azitsamba. Mwachitsanzo, mwachitsanzo, ndichinsinsi chosangalatsa komanso chotsika mtengo. Kukula msanga kwa tsitsi kunyumba kumathandiza kukwaniritsa potomile wa chamomile. Mankhwala amagulitsa maluwa a mbewuyi m'mabokosi ndi m'matumba. Tengani supuni imodzi ya zopangira, kutsanulira lita imodzi ya madzi otentha (madziwo ayenera kukhala oyera). Kuumirira theka la ola. Sikufunika kusefa. Kulowetsedwa kumafunika kutsuka tsitsi mutatsuka tsitsi lanu.

Palinso Chinsinsi chosavuta cha decainction. Masamba ake amagulitsanso malo ogulitsa mankhwala. Tengani supuni zitatu za chomera ichi, kutsanulira theka la lita imodzi ya madzi otentha, kenako wiritsani kwa mphindi zisanu. Kenako lolani kuti libweretse kwa theka la ora ndikuonetsetsa kuti limasefa kudzera mu strainer kapena gauze. Amathandizanso kutsitsi ndikatsuka ndikusamba nthawi yomweyo.

Kuphatikiza apo, mafuta odzola amathanso kupanga kunyumba. Mwachitsanzo, ndi parsley. Idzakwanira zonse zatsopano komanso zouma, m'njira yokometsera. Tengani supuni imodzi yachomera, kuthira kapu ya vodika ndikuyika kwinakwake komwe mautsi a dzuwa samagwa, kwa masiku khumi ndi anayi. Chotsirizidwa chimasefedwa kudzera mu sieve kapena gauze, lolani kuti ibweretse kwa theka la ora. Kenako mutha kupukutira pakhungu mukatha kutsuka. Masewera osankha, mutha kusunga malondawo kwa mwezi umodzi.

Anthu m'mawunikidwe awo amati zotsatira za njirazi ndizapamwamba! Kukula kwa tsitsi lofulumira kunyumba kumatheka chifukwa chakuti zinthu zopindulitsa zomwe zimapanga mbewu zimagwira pazithunzi za tsitsi ndikumeta tsitsi.

Zomwe zimathandizira kukula kwa ma curls

Malamulo osamalira tsitsi omwe amalimbikitsa kukula:

  • Pophatikiza ma curls timagwiritsa ntchito zisa zopangidwa ndi zinthu zachilengedwe,
  • Timayamba kuphatikiza zingwe kuchokera kumalekezero awo ndi pamwambapa ndi mayendedwe ofewa,
  • Ming'alu ikakodwa, timayiyendetsa mosamala, kenako nkuyigaya.
  • Dulani malekezero amizeremizere,
  • Osamagwiritsa ntchito molakwika ma curls,
  • Pocheperako nthawi zambiri timagwiritsa ntchito zotenthetsera kapena ma curling ma ayoni,
  • Sikoyenera kuwongola ma curls ndi chitsulo, tikugwiritsa ntchito chitsanzo cha amayi achi India omwe amagwiritsa ntchito mafuta pang'ono a coconut pamenepa,
  • Mukamasankha ma hairpins ndi zotanuka, timaganizira kuti sizivulaza mafayilo amtsitsi ndipo sizisokoneza kayendedwe kamwazi.

Tsitsi lidzakulanso kwambiri ngati:

  • Chakudya chizikhala ndi mafuta acids, mapuloteni, mavitamini, calcium, nthaka,
  • Gwiritsani ntchito mafuta osalala,
  • Pakani pakhungu khungu lanu pamutu.
  • Kukhala modekha popanda kupsinjika
  • Kuchita zolimbitsa thupi.

Maski atsitsi

Monga zida zoyambira zomata zopatsa thanzi kumatha kukhala kugwiritsidwa ntchito kwa burdock, coconut, castor ndi maolivi. Zowonjezera zina zomwe zimapangitsa kuti chiwongola dzanja chikhale ndi:

  • Mchere wapanyanja ndi uchi, womwe umachepetsa mchere,
  • Banana, yolimbitsa ndikuthandizira kukula kwa ma curls,
  • Choyamwa mkaka wofewa, kufewetsa ndi kubwezeretsa ma curls,
  • Uchi wa uchi, ma curls okhutiritsa okhala ndi zinthu zofunikira,
  • Henna, yopindulitsa komanso imalimbitsa mizu, antiseptic yodabwitsa.

Chenjezo Henna sangangodyetsa tsitsi, komanso kuwina.

Mafuta a tsitsi

Mukamagwiritsa ntchito mafuta posamalira tsitsi, imakhala yakukula komanso yopatsa thanzi, ma follicles amalimbitsa, ndipo chinyezi mkati mwa tsitsi chimatsalira. Mutha kugwiritsa ntchito mafuta ofunikira: fir, sinamoni ndi mafuta a mandimu ndi masamba: burdock, castor, olive. Mafuta amapaka khungu ndikugawika ndi ma curls. Kugwiritsa ntchito mafuta kwakhala kotchuka chifukwa cha kuyamwa bwino kwambiri ndi thupi komanso kuyamwa bwino kwambiri.

Malamulo ogwiritsira ntchito mafuta:

  • Timathira mafuta kutsitsi tisanatsuke tsitsi, ndikukulunga ndikuigwira kwanthawi yayitali, osachepera theka la ola.
  • Ngati mukufuna kugwiritsa ntchito mafuta kuti muteteze zingwe, timagwiritsa ntchito madontho ochepa tisanayikepo, kuyika zotumphukira kumapeto kwa ma curls.
  • Kugwiritsa ntchito bwino mafuta koposa kawiri pa sabata.

Mafuta a ku Argan ali ndi vitamini E ndi A. Mafuta ambiri amakhala ndi mafuta osowa, oligolinoleic ndi mafuta amino acid - zinthu zomwe zimathandizira collagen yomwe imafunikira kuti tsitsi lipangidwe.

Zambiri za Mafuta a Argan:

  • Imafooketsa kwambiri, kuposa mafuta ena,
  • Imalimbana ndi kukalamba kwa tsitsi, imakhala ndi zotsatira zabwino pazinthu zomwe zimaphatikizidwa.
  • Akagwiritsidwa ntchito, zotchinga khungu ndi tsitsi zimachulukitsidwa nthawi zambiri, mafuta amateteza ku zotsatira zoyipa za chilengedwe.

Mafuta a Jojoba amathanso kuteteza tsitsi. Katundu wofatsa komanso antioxidant m'mafuta amathandizira kuti muchepetse komanso kusunga chinyontho m'm zingwe.

Mtengo wotsika mtengo kwambiri ndi mafuta a burdock. Anayamikiridwa ndi kukongola kwachiigupto Cleopatra.
Mothandizidwa ndi mafuta a burdock, kufalikira kwa magazi ndi kagayidwe kachakudya kungathe kupitilizidwa. Izi zimachitika chifukwa cha mphamvu ya mapuloteni, palmitic acid, mafuta ofunikira, inulin polysaccharide, sitosterol, acid stearic, stigmasterol.

Zomwe shampoos zimathandizira pakusamalira tsitsi komanso kukula

Limodzi mwa malamulo akuluakulu oti ayeretse tsitsi ndi kutsuka ndi shampu osankhidwa bwino, poganizira mtundu wa tsitsi komanso mawonekedwe achilengedwe omwe amapangidwa. Ndi ma curls amafuta, ma shampoos azitsamba ndizoyenera. Ndi tsitsi louma, timasamala pakupeza chakudya komanso kupatsa thanzi.

Ngati mukufuna kukhala ndi tsitsi lakuda, muyenera kukumbukira kugwiritsa ntchito:

  • Vitamini E
  • Vitamini C
  • Magulu a Vitamini B
  • Vitamini A.

Zitha kugulidwa ku malo ogulitsira, kapena zitha kupezeka ndi zakudya:

  • Nsomba zonona
  • Masamba obiriwira
  • Nyama yankhuku
  • Zopangira mkaka,
  • Walnut
  • Mazira
  • Kaloti
  • Ziphuphu
  • Mbewu zonse.

Kutikita minutu

Kutikita minofu pafupipafupi kumabwezeretsanso kufalikira kwa magazi ndikulimbikitsa kuchiritsa kwa tsitsi lanu, kumatenga pafupifupi mphindi 15. Zimachitika musanatsuke tsitsi, pafupifupi ola limodzi.

Massage:

  1. Pukuta ma tempelo ndi mphumi ndi mawonekedwe ozungulira,
  2. Popanda kupanikizika, gundani khungu lonse, kuyambira pamwamba,
  3. Mopepuka koma mochita kutikita minofu, kudina ndikusisita khungu,
  4. Mapeto ake - ma stroko opepuka komanso otonthoza.

Kuti muchepetse kukula kwa ma curls, kugwiritsa ntchito ma activator othandizira ndikothandiza:

  • Tsabola wofiyira
  • Mpiru
  • Aloe
  • Mafuta azomera komanso zofunika,
  • Tsabola wopaka,
  • Cognac
  • Anyezi, omwe amagwiritsidwa ntchito ngati gawo la masks opatsa thanzi.

Masiki a Mustard:

  • Chepetsani tsitsi lamafuta
  • Limbitsani tsitsi lanu
  • Amathandizira kukula kwa ma curls, mpaka pafupifupi 3 cm mkati mwa mwezi.

Kukonzekera chigoba cha mpiru:

  • Timasambitsa 1 tsp. ufa wa mpiru ndi madzi ofunda,
  • Onjezani 1 tsp. batala wofewa, 1 tbsp. mayonesi ndi mafuta a maolivi,
  • Opaka bwinobwino ndikuyika kwa mphindi 40.

Zomwe zimayambitsa kuchepa kwa kukula kwa tsitsi

Tsitsi limasiya kukula chifukwa cha:

  1. Zolakwika pakuwasamalira,
  2. Kuperewera kwa mavitamini
  3. Matenda a chithokomiro,
  4. Zizolowezi zoipa
  5. Matenda ndi kupsinjika
  6. Zovuta zamankhwala
  7. Kusayenda bwino kwamagazi.

Akatswiri amalimbikitsa kuyeretsa ma curls moyenera:

  1. Osagwiritsa ntchito madzi otentha pakusamba,
  2. Tsitsi lamadzi musanagwiritse ntchito shampoos.
  3. Ikani shampoo kawiri
  4. Gwiritsani ntchito cholembera kapena mafuta, omwe timagawa kutalika konse kwa zingwezo,
  5. Potsuka komaliza, timagwiritsa ntchito madzi ozizira,
  6. Osawuma ndi mpweya wotentha,
  7. Osaphatikiza chonyowa curls.

Katya, wazaka 20:
Anayesa momwe kukula kwa nicotinic acid curls. Maphunziro amodzi pachaka ndi okwanira, zingwe zimakhala ngati silika.

Inga, wazaka 25:
Mothandizidwa ndi wowerengeka azitsamba, tsitsi langa limawoneka lokongola. Ndimagwiritsa ntchito zitsamba, seramu, mafuta. Ndinkakonda chigoba cha mpiru ndi kefir. Ndikupangira!

Kugwiritsa ntchito msuzi wa aloe

Madzi a Aloe ali ndi zinthu zogwira pophika ndipo ndizothandiza kwambiri. Kuchotsa chigawo chamadzimadzi ndikophweka: muyenera kudula masamba ochepa, kuwatsuka, kudula zidutswa zotsutsana ndikusintha. Madzi omwe amayambitsidwa amadzazidwa ndikusungidwa ndikusiya kwa maola osachepera awiri, kenako ndikusambitsidwa ndi madzi ofunda.Tiyenera kukumbukira kuti wothandizirayo yemwe wakonzedwa kuchokera ku chomera chomwe wafika zaka zitatu ali ndi zotsatira zabwino.

Asidi wa Nicotinic wa tsitsi

Ganizirani mfundo za nicotinic acid pazitsanzo za nicotinic acid wa Renewal hair.

  • Imadzutsa tulo tatsitsi
  • Imaletsa kuchepa kwa tsitsi
  • Ili ndi kubwezeretsa keratin

* Kuti mumve zambiri za nicotinic acid iyi, onani myniacin.com.

Mukatha kugwiritsa ntchito mankhwala a Nicotinic acid kutsitsi, njira zotsatirazi zimachitika zomwe sizikhudza kukula kwa tsitsi:

  • zotengera za zotumphukira maukonde zikukula
  • magazi amathamanga,
  • kuperekera kwa oksijeni ndikufufuza zinthuzo kumitundu yathu
  • inapititsa patsogolo kagayidwe kachakudya mu mizu ya tsitsi.

Zonsezi zimalepheretsa kuchepa kwa tsitsi ndipo ndizolimbikitsa kukula kwa tsitsi latsopano. Mphamvu yosavomerezeka ya nicotinic acid ndi gawo lawo pakusungitsa tsitsi labwino.

Maski okhala ndi panthenol

D-Panthenol - mankhwala osokoneza bongo omwe ali ndi chinthu chomwe m'thupi chimadutsa pantothenic acid (vitamini B5). Chipangizocho chili ndi mphamvu yothandizira kubwezeretsa, chimagwiritsidwa ntchito pochiritsa msanga, kukanda, zilonda zam'mimba, komanso kukonza mkhalidwe wa odwala omwe ali ndi vuto la dermatitis, furunculosis ndi matenda ena amkhungu. D-Panthenol amapezeka mu mawonekedwe a shampoo, kirimu, mafuta, utsi ndi gel. Mitundu iwiri yomalizayi yakhala ikugwiritsidwa ntchito bwino ngati masks a scalp, ndikuthandizira kuthamangitsa kukula kwa tsitsi.

Spray kapena gel osakaniza amapaka mizu yonyowa tsitsi lotsukidwa ndikusiyidwa kwa mphindi 10-15, kenako nkutsukidwa ndi madzi oyera. Ngati musamalira tsitsi lonse kutalikirana, mutha kusintha ndikusiya magetsi.

Kugwiritsa ntchito D-Panthenol kuli ndi malire ambiri. Anthu omwe akudwala mphumu ya bronchial samalimbikitsidwa kuti azitha kupopera mankhwala kuti asayambitse kuukira. Kuphatikiza apo, zinthu zogwira ntchito za D-Panthenol zimatha kuthana ndi zotchinga, chifukwa amayi oyembekezera amatha kungoika pazinthu zazing'ono pakhungu (masks pakukula kwa tsitsi sizoyenera).

Zakudya kwa tsitsi

Zakudya zoyenera komanso zomveka ndizofunikira kwambiri pakukongola kwa mkazi aliyense komanso njira yolimbikitsira tsitsi lake. Zakudya zophika ndi mafuta sizimangokhala kwa iwo okha omwe amawonera kuchuluka kwawo, komanso kwa atsikana omwe akuchita ntchito yobwezeretsa khungu la nkhope ndi thupi.

Kutayika kwa tsitsi mwina ndiye vuto lodziwika bwino kwa aliyense amene amadzisamalira. Zachidziwikire, njira yachilengedwe yomwe ikuyenera kukhala ndikusintha tsitsi lakale ndi tsitsi latsopano, koma ngati zingachitike kuti tsitsilo likutha chifukwa cha zinthu zakunja kapena zamkati, tsitsilo silikula posunthika, ndipo tsitsi limayamba kutaya pang'ono pang'onopang'ono.

Zomwe muyenera kudya:

  • Nsomba zokhala ndi mafuta ambiri. Muli ndi michere yazimayi ndi ma amino acid. Dzilimbikitseni nokha ndi nsomba kapena trout, ndipo tsitsi lanu ndi misomali zikuthokoza ndi chidwi.
  • Imwani tiyi wobiriwira. Zokongola kumayiko a Asia zakhala zikuyenda bwino ndi amuna. Amadziwa chinsinsi cha tiyi wobiriwira, yemwe samangothandizira kuthamanga kwa metabolism, komanso amachotsa radionuclides owopsa m'thupi.
  • Mafuta opindulitsa ndi mbewu. Ndi gwero lachilengedwe la vitamini E.
  • Idyani zamasamba zatsopano ndi zipatso tsiku lililonse.

Poyamba pali chakudya. Mavitamini ndi michere ndiyofunikira kwambiri. Popeza mavitamini amatha kuthamangitsa kukula kwa tsitsi mozizwitsa komanso modabwitsa, atsikana ambiri samangomwa, komanso kuwapaka mu tsitsi lawo, zomwe zimawathandiza kuti mababu a tsitsi lililonse akhale olimba. Thupi la munthu aliyense ndi laumwini, koma ndikudya kolakwika, ziwalo zonse za anthu zimavutika. Choyamba, muyenera kuthana ndi zomwe zimayambitsa mkati, kenako yambani chithandizo.

Mavitamini opangira Kukula kwa Tsitsi

Monga tafotokozera pamwambapa - mavitamini ndi ofunika kwambiri. Opaka vitamini E kawiri pa sabata m'masamba a tsitsi, omwe amatchedwanso vitamini ya kukongola ndi mphamvu ya akazi. Mutha kuchita zomwezo ndi misomali.

Musaiwale kutenga supuni 1 yamkati m'mawa uliwonse pamimba yopanda kanthu kuti muchepetse kuthamanga. Ma vitamini apadera amagulitsidwa kuti athe kuthana ndi vutoli.

Momwe mungathandizire kukula kwa tsitsi ndi masks kunyumba

Njira yabwino kwambiri yothamangitsira kukula kwa tsitsi kunyumba ndi masks. Kutsika mtengo komanso kusangalala. Agogo athu aakazi adagwiritsanso ntchito maphikidwe awa kuti apange ma braids oyamba.

  1. Kefir. Vutoli ndibwino kupewetsa, ndipo ndi chigoba ichi titchinjiriza tsitsi ku zinthu zakunja zankhanza. Imachitika kamodzi kapena kawiri pa sabata, timathira kefir kuyeretsa tsitsi ndikusiya kwa mphindi 20-30 (kutengera momwe muliri), kukulira mu polyethylene ndi thaulo, kutsuka pakatha nthawi. Chifukwa cha mapuloteni amkaka ndi ma acids, chigoba ichi ndi njira yabwino yowonjezera voliyumu ndikuwala.
  2. Chotupa. Njira yothandiza ya anthu achilengedwe aku America. Tikagula zipatso zosaphika, timatsuka ndikuphika pa grater yabwino, zitatha izi timathira mbatata zosenda m'mapoteni, ndikutsuka ndikatha theka la ola. Zotsatira zake ndizotsuka komanso tsitsi lowala.
  3. Cognac. Zakumwa zabwinozi sizotchuka chifukwa cha kukoma kwake koyambirira, komanso mphamvu zake zakuchiritsa. Sakanizani 20 gmac wa cognac ndi supuni zitatu za kabichi ndi msuzi wa pichesi, onjezerani dzira 1 loyera, ndikugwiritsanso ntchito kutsitsi ndi chisa. Gwirani chigoba kwa maola angapo, ndiye kuti muzimutsuka bwino. Izi zithandiza kulimbitsa ma curls. Gwiritsani ntchito njirayi kamodzi pa sabata.
  4. Maski a Pepper. Njira yakale yolimbikitsira kukula kwa tsitsi. Mukhoza kutenga mankhwala aliwonse otsukira ngati maziko, muyenera supuni ya malonda, kuwonjezera supuni yamafuta ofunda a castorum (mutha kuwagula ku pharmacy iliyonse), ikani tsitsi lanu, koma osalipaka, apo ayi mutha kupsa ndi khungu. Pitilizani mpaka kumverera pang'ono koyaka, kenako muzitsuka kwathunthu ndi madzi. Zotsatira zake sizinatenge nthawi yayitali kubwera ndi kugwiritsa ntchito miyezi 2-3, kawiri pa sabata.
  5. Anyezi. Njira ndi yothandiza, koma ndi fungo. Grate 1 anyezi pa grater wabwino ndikusakaniza ndi supuni ya uchi. Ikani osakaniza pa curls kwa mphindi 40-50, ngati kuyaka kuyamba, kuchapa posachedwa. Tsukani tsitsi lanu popanda shampu, ndipo dikirani zotsatirazo. Zophimba wamba kunyumba.
  6. Mpiru. Ndiye mpiru wa tsitsi ndi wothandizira ponseponse pamavuto. Tengani supuni ziwiri za ufa wa mpiru, ziwonjezereni mu 50 ml ya madzi otentha, onjezani yolk imodzi ndi supuni zingapo za mafuta a maolivi kapena burdock. Sungani momwe mungathere kutsitsi lanu, ndiye kuti muzitsuka bwino.
  7. Mpiru Shampoo. Kukonzekera zopangira tsitsi lanyumba iyi, sungunulani supuni ziwiri za mpiru wouma m'madzi, ndiye kuti muchepetsani gawo limodzi ndi madzi okwanira. Ndi shampoo iyi, mumatha kutsuka tsitsi lanu kawiri pa sabata. Mpiru kwambiri imathandizira kuti kutentha kwa tsitsi kuzizirala, pokhudzana ndi zomwe zimakonda kwambiri cosmetology. Mothandizidwa ndi ufa wotsika mtengo wa mpiru, mutha kukwaniritsa zotsatira zabwino m'miyezi iwiri yokha yogwiritsidwa ntchito. Tsitsi limatha kukula mpaka 10 cm.
  8. Mpiru-kefir. Timatenga supuni ziwiri za mpiru ndi supuni zitatu za kefir, kusakaniza ndi kuwonjezera kwa iwo supuni yodzaza ndi supuni ziwiri za mafuta a azitona, kuthira tsitsi kwa mphindi 30, ndiye kutsuka popanda shampu. Kugwiritsa ntchito chigoba chotere kwa miyezi iwiri kumathandizira kukula kwa tsitsi ndi asanu, kapena kupitirira, masentimita pamwezi.
  9. Mowa. Mowa ndi chinthu chomwe chili ndi ma amino acid ndi michere ina. Ngati mukufuna kudziwa momwe mungathandizire kukula kwa tsitsi pogwiritsa ntchito yisiti ya brewer, ndiye kuti liwothira m'madzi ofunda ndikugwiritsa ntchito kutsitsi kwa mphindi 40, ndiye kuti muzimutsuka. Tsitsi limakhala lofewa, lonyezimira komanso lowoneka bwino.
  10. Wokondedwa. Kukula kwa tsitsi lakutha kumatha kusintha ndi uchi ndi mafuta a maolivi. Kwa chigoba mumafunikira theka la kapu ya mafuta a maolivi, supuni ziwiri za uchi ndi 1 yolk. Sakanizani ndikupaka tsitsi pa theka la ola. Sambani. Mutha kugwiritsa ntchito masiku onse awiri. Ilinso chophimba chachikulu cha magawo omaliza kunyumba.
  11. Aloe mask. Madzi a Aloe ndi njira yothetsera matenda ambiri, kuyambira matenda opumira kwambiri komanso kutha ndi mavuto a pakhungu ndi tsitsi. Kuti mukonzekere mankhwala kuti mupititse patsogolo kukula kwa tsitsi, muyenera kutenga supuni ziwiri zamadzi a aloe, 30 gramu ya cognac, 1 yolk ndi supuni ya uchi. Timasakaniza zonsezi, ndikuthira mankhwala chifukwa cha ubweya, kukulunga ndi thaulo, zojambulazo kapena polyethylene, kumugwira kwa ola limodzi ndi theka ndikuwatsuka osatsuka.

Mafuta ogwira ntchito komanso othandizira kukula kwa tsitsi. Mutha kugula ku pharmacy ndikugwiritsanso ntchito njira yothandizira mankhwalawa kwa mwezi umodzi mpaka miyezi ingapo. Gwiritsani ntchito mafuta am'madzi amtundu wa nyanja, burdock, mafuta a castor ndi ena tsitsi.

Kukula kwa Tsitsi Omwe Amagwiritsidwa Ntchito ndi Akatswiri

Zida zamakono zodzikongoletsera zimagwiritsa ntchito ozoni mankhwala ndi mesotherapy. Njira ndizothandiza kwambiri. Kuthamanga kwa magazi kwa scalp kumakhudzidwa ndipo tsitsi limakula mofulumira ngati kawiri.

Kuphatikiza apo, zodzikongoletsera zopangidwa bwino (masks apadera, mafuta opaka, mafuta opaka, ma ampoules ndi zopopera) zimathandizira kubwezeretsa tsitsi ndikuthamanga kukula kwake. Muyenera kusankha kukonzekera zodzikongoletsera motengera mtundu wa tsitsi ndi khungu lanu.

Masks opanga tokha kukula kwa tsitsi

Msuzi wa Nettle wagwiritsa ntchito nthawi yayitali kuti ulimbikitse tsitsi. Njira yogwiritsira ntchito njosavuta. Brew 100 g lowuma kapena 300 g atsopano nettle ndi malita awiri a madzi otentha, kusiya kwa ola limodzi, mavuto, kuchepetsa osakaniza kawiri, kutsuka tsitsi lanu mukatsuka kalikonse.

Aloe gruel kuchepetsedwa ndi pang'ono okwera wokwera bwino kumapangitsa magazi kuyendayenda ndikuthandizira kuthamanga kukula kwa tsitsi, kupewa khungu. Ikani zosakaniza pakalatayo, kufalitsa tsitsi lonse, kuphimba mutu ndi thumba la pulasitiki, nadzatsuka pakatha mphindi 30.

Chigoba cha dzira chakukula kwatsitsi ndi chida chophweka komanso chothandiza kwa aliyense. Sakanizani yolks awiri aiwisi ndi supuni ziwiri za mafuta a masamba, gwiritsani ntchito scalp, kufalitsa kutalika konse kwa tsitsi, kuphimba mutu ndi cellophane. Sambani chigoba pambuyo pa mphindi 30 ndi madzi ofunda.

Momwe mungathandizire kukula kwa tsitsi

Kuphatikiza pa njira zapadera, zogulitsa ndi masks, zimagwiritsa ntchito mavitamini mwadongosolo, kusiya zizolowezi zoyipa, idyani moyenera, ntchito yosinthana ndi kupumula, kukayezetsa panthawi yake. Kumbukirani, kukongola kwa tsitsi sikudalira chisamaliro chokwanira, komanso moyo. Ngati ndinu athanzi kwathunthu, osatenga ma diuretics ndikutsatira moyo wathanzi, tsitsi lanu limakula msanga ndikudabwitsa ena ndi kukongola kwake.

Zida ziti zomwe mungasankhe m'masitolo

Mukamasankha malonda, ndikofunikira kuti muphunzire mawonekedwe ake, komanso cholinga chomwe adapangira. Zomwe zimapangidwira siziyenera kukhala ndi mowa, chifukwa zimapweteketsa khungu ndikupangitsa tsitsi kukhala louma kwambiri. Ngati pali mavitamini. Ngati mukusankha, ndibwino kugula zinthu popanda parabens, sulfates, phosphates, oxybenzone ndi phytohormones. Zimabweretsa zabwino zochepa kwa thupi la munthu.

Ngati tizingolankhula zolembedwa paphukusili, ziyenera kulembedwa kuti chida ichi chimalimbikitsa kukula kwa tsitsi, mwina kuwalimbikitsa. Mwambiri, nthawi zonse muyenera kusankha zodzikongoletsera posamalira zosowa zanu. Mwamwayi, zonse zimapezeka pa bokosi kapena mtsuko.

Kodi ndingagwiritse ntchito kangati zida ngati izi

M'malo mwake, palibe chowopsa m'machitidwe awa. Mutha kutsuka tsitsi ndi decoction mukatha kusamba kumutu. Seramu ndi mafuta amagwiritsidwanso ntchito. Ndipo mafuta amathanso kugwiritsidwa ntchito kamodzi pa sabata. Ngati muphatikiza njira zingapo zosamalira kuti muwonjezere kutalika kwa zingwezo, kukula kwambiri kwa tsitsi kumatsimikiziridwa kunyumba: ngati mukukhulupirira mawunikidwe, masentimita angapo pamwezi.

Malangizo owonjezera a Tsitsi

Anthu ambiri amakumana ndi vuto ngati magawika mathero. Zachidziwikire, ngati mungayende kuzidula, gawo lina la tsitsili limakhalabe muofesi ya owongolera tsitsi, zomwe zikutanthauza kuti zimatenga nthawi yayitali kukwaniritsa kutalika komwe mukufuna. Komabe, pali njira zambiri zopangira malekezero kuti asagawike. Mwachitsanzo, mutha kupita kwa wowongoletsa tsitsi ndikufunsa kamodzi kuti muchepetse malekezero ndi lumo lotentha. Izi zimachepetsa njirayi.

Komanso m'malo ogulitsa zodzikongoletsera amagulitsa masamu kuti amalimbikitse malangizowo. Itha kuthandizidwa pambuyo pakupukuta pakunyowa konyowa. Ndipo, ndizachidziwikire, ndizoyenera kugula ma shampoos ndi mafuta omwe akulimbana ndi vutoli. Mwa njira, masks, makamaka omwe amakhala ndi keratin, amalimbikitsanso tsitsi. Izi ndizofunikira makamaka nthawi yozizira, chifukwa inali nthawi imeneyi pomwe ma curls amatha kwambiri kutentha, ndichifukwa chake amakhala osakhazikika komanso ogawanika.

Komanso, mutatha kugwiritsa ntchito chigoba, muyenera kumeta tsitsi lanu kukhala lachirengedwe, lopanda tsitsi, kuti lisasokoneze zinthu zopindulitsa kuti zimidwe, ndikugwiritsa ntchito chisa chamatabwa chokhala ndi mano osowa. Muyenera kuphatikiza zingwe mosamala, kuchokera pa maupangiri mpaka pamizu.

Ndikofunikanso kwambiri kugwiritsa ntchito chopangira tsitsi komanso chitsulo chopindika pang'ono momwe ndingathere. Amawononga kapangidwe ka tsitsi, chifukwa chomwe limasweka ndikukula pang'onopang'ono.

Monga mukuwonera, ndizosavuta kuti zitsimikizike kukula kwakwekwere kunyumba. Chofunika kwambiri ndikuti njirazi zimachitika pafupipafupi (koma popanda kutentheka), chifukwa palibe zotsatira kuchokera kangapo. Ndikofunikanso kuphatikiza njira zingapo - njira yolumikizidwira sichidavulaze aliyense.

Muzimutsuka ndi Apple Cider Viniga

Pogwiritsa ntchito nthawi zonse, viniga cider viniga sikuti timangokulitsa kukula kwa tsitsi, komanso zimawonjezera kulimba kwake ndikuwala, zimathandizira kuphatikiza. Kuphatikiza apo, kuwonjezera kwa asidi kuti muzitsuka madzi kumalimbikitsa kuchotsera kwathunthu kwa zitsitsi ku tsitsi.

Chowongolera tsitsi chabwino kwambiri chimapezeka ndikuthira viniga cider viniga m'madzi ozizira motere: supuni 1 ya viniga mu madzi okwanira 1 litre. Chida ichi chitha kugwiritsidwa ntchito kukonza tsitsi. Pachifukwa ichi, ma brunette ndi amayi a tsitsi lofiirira ayenera kuwonjezera kapu ya rosemary decoction iliyonse lita yankho, komanso kwa blondes - kuchuluka kofanana kwa mankhwala a chamomile decoction. Simufunikanso kuti muzimutsuka ndi tsitsi: mosiyana ndi viniga, vinyoyo alibe fungo lakuthwa.

Kuthira tsitsi ndi viniga kumakhala kokwanira 1 nthawi m'masabata awiri. Kuchita bwino kwambiri kumachitika pogwiritsa ntchito viniga. Ngati sizili choncho, ndiye kuti, posankha viniga cider viniga m'sitolo, muyenera kutsogozedwa ndi malamulo:

  • botolo lagalasi lakuda
  • mphamvu yoposa 6%,
  • kukhalapo kwa matope pansi pa botolo (chizindikiro cha chilengedwe chake),
  • Kapangidwe ka thovu popukutira botolo (pomwepo limazimiririka, komanso kukwera kwa zinthu),
  • zikuwonetsa mawonekedwe amadzimadzi pa zilembo zokha za apulo cider viniga (popanda zina).

Mapuloteni

Woyera wa dzira umadyetsa khungu m'maso ndi michere, imathandizira kukula kwa tsitsi ndikulepheretsa tsitsi. Kuti akonze chophimba, amatenga mapuloteni kuchokera ku mazira awiri, amamenya ndi chithovu chofowoka ndikuchigwiritsa ntchito pankhope lonse la tsitsi lonyowa. Kuti muwonjezere izi, mukulunga mutu wanu ndi thaulo la taye. Pambuyo mphindi 10, osakaniza anali kutsukidwa ndi madzi kutentha kutentha. Maskiwo amachitika kamodzi pa sabata. Zotsatira zabwino zimadziwika pambuyo pa njira za 3-4.

Masamba a Spice

Ginger, sinamoni, mpiru ndi tsabola wofiyira wotentha amatha kupangitsa kukula kwa tsitsi potenthetsera khungu komanso kusinthitsa magazi. Njira zotsatirazi ndizothandiza kwambiri:

  • kusakaniza kwa mowa tincture wa tsabola wofiira (mutha kugula mu mankhwala kapena kuphika nokha) ndi mafuta masamba masamba chimodzimodzi. Mafuta nthawi zina amasinthidwa ndimadzi a vitamini A kapena E,
  • tsabola tsabola wovomerezeka ndi madzi muyezo wa 1: 2,
  • Supuni ziwiri za ufa wosalala wa mpiru wosakanizidwa ndi madzi ofanana, 1 dzira la yolk ndi supuni ziwiri za shuga wonenepa. Kuphimba kwa tsitsi louma, mutha kuwonjezera supuni 1 ya mafuta a masamba kapena yogati yamafuta,
  • henna wopanda utoto (kuchuluka kogwiritsira ntchito khungu) ndi kuwonjezera kwa sinamoni,
  • chisakanizo cha 1 chikho cha kefir, supuni ziwiri za mafuta amasamba, 2 mazira 2 ndi supuni 1/4 ya ginger wodula.

Masks onse omwe ali ndi zonunkhira mwanjira ina kapena ina amachititsa kuyatsidwa kwamphamvu. Zotsatira zake zimatchulidwa makamaka m'mapangidwe ndi tsabola wofiira ndi ginger wowuma. Kukula kwa masks okhala ndi mpiru kumakhudzana mwachindunji ndi kuchuluka kwa shuga omwe amawonjezeredwa (shuga yambiri, imakhala yamphamvu bwanji). Chifukwa chake, ndalama zonse zotere zimasankhidwa, zimangoganizira kulekerera kwamunthu payekha, ndikugwiritsa ntchito kokha pamizu ya tsitsi. Mutha kugwirizira chigoba kwa mphindi 20 mpaka 40 (mpaka mphamvu yolimba itakhala yolimba). Madzitsuka ndi madzi ozizira, ndipo ngati chigobacho chili ndi mafuta, muyenera kugwiritsa ntchito shampoo yofatsa.

Mkhalidwe wa tsitsi lanu limakhudzidwa ndi momwe amakhalira. Munthu amene akuyesetsa kukhala ndi tsitsi labwino ayenera kumvetsetsa kuti vuto lothothoka tsitsi kapena kukula moperewera silingathetsedwe ndi zinthu zodzikongoletsa zokha. Ndikofunikira kudya mokwanira, kukhala ndi mpweya wabwino, kugona mokwanira komanso kupuma mokwanira. Iyi ndi njira yokhayo yosungira tsitsi lokongola, zotanuka, khungu labwino, misomali yolimba. Kupatula, masks onse, mawonekedwe, ma shampoos ndi njira zina posamalira mawonekedwe ndiwothandiza chabe.

Kanema wochokera pa YouTube pamutu wankhani:

Kukula Kothamangitsa Zakudya

Kukula ndi kukula kwa tsitsi la akazi kumadalira kwathunthu pazakudya, chifukwa chake ziyenera kukhala zodzaza komanso zosiyanasiyana. Malonda otsatirawa ayenera kupezeka pagome lanu:

  • Mazira, nsomba, nsomba zam'nyanja, chinangwa - wokhala ndi mapuloteni ambiri,
  • Mkate wa tirigu, nthanga, mafuta a masamba (osakhazikika) ndiye gwero lalikulu la keratin,
  • Zopangira mkaka - zimakhala ndi calcium,
  • Yisiti, mtedza ndi oatmeal ndi nkhokwe ya biotin, chinthu chapadera chomwe chimathandizira kuti zingwe zikulire mwachangu.

Koma ndikofunikira kukana zonunkhira, zamchere komanso zotsekemera, komabe, komanso chakudya kuchokera ku McDonald's ndi pizzerias. Chakudya choterocho sichingakupindulitseni inu kapena zingwe zanu.

Kutikita minofu ndi njira yabwino kwambiri yolimbikitsira kukula kwa zingwe

Kutikita minofu ya mutu pafupipafupi kumakhala kotaya magazi ndipo kumathandizira kuti muzidyetsa bwino. Kutikita koteroko kuyenera kuchitika mosamala kwambiri - kuyenda pang'ono, kugwidwa, kupindika ndikutchingira mbali ziwiri ndi khungu. Simufunikanso mphindi zopitilira 10 patsiku kuti mumalize.

Kuti muwonjezere izi, gwiritsani ntchito rosemary, bergamot, cloves, geranium, ndimu ya mandimu, fir, bulugamu, burdock, lavenda, mtengo wa tiyi, sinamoni, jojoba kapena timbewu pa gawo.

Mafuta a Burdock

Njira imodzi yotsika mtengo komanso yothandiza kwambiri yopitilira kukula kwa chingwe. Tenthetsani mumadzi osamba, opaka mankhwalawa ku epidermis ndikuloweka kwa ola limodzi. Chotsani chigoba ichi ndi shampu. Ngati mukufuna, phatikizani mafuta a mandala ndi mandimu ndi yolk ya dzira. Kwa iwo omwe akufuna kupeza zotsatira mwachangu kwambiri, tikukulangizani kuti mugule mafuta a burdock okhala ndi tsabola.

Chosangalatsa china chothandiza:

Maski ampiru

  • Yks - 2 ma PC.,
  • Mpiru (ufa) - 1 tbsp. l.,
  • Kefir - 1 tbsp. l

  1. Sakanizani zonse.
  2. Mafuta woyambira ndi mizu yoyambira.
  3. Sambani chigoba itatha ola limodzi.
  4. Bwerezani kamodzi pa sabata.

Momwe mukukula tsitsi mwachangu pogwiritsa ntchito njira?

  1. Kuphatikiza kuphatikiza. Madontho ochepa amafuta aliwonse ofunikira amayenera kutiponyera pachisa ndi kukhetsa bwino. Njirayi imabwerezedwanso tsiku lililonse, chifukwa imadyetsa ma curls ndi zinthu zofunikira ndikuthandizira kukula kwawo.
  2. Mesotherapy Ndondomeko ziyenera kuchitidwa mu kanyumba, popeza momwe zotsatira za salon zimatchulidwira. Ma jakisoni Mini a zotsatirazi amapangidwa mu scalp: Mavitamini a B, amino acid, hyaluronic acid, kukula kwa zinthu, coenzyme Q10. Magawo 4 oyambilira amachitika kamodzi pa sabata, kenako kamodzi pa masabata awiri, kenako kamodzi pamwezi. Maphunzirowa ayenera kumalizidwa kwathunthu, apo ayi zotsatira zake sizowoneka bwino.
  1. Darsonval. Chida chabwino kwambiri chomwe chimathandiza kuti tsitsi lisawonongeke komanso kulimbitsa tsitsi lanu. Imachita ndi kufooka kwapamwamba kwambiri. Mankhwala, muyenera kugwiritsa ntchito chisa chofanana ndi chisa. Phatikizani tsitsi lanu mosamala musanagwiritse ntchito, khalani omasuka ndikuyamba kuphatikiza tsitsi lanu ndi chipangizocho. Samalani kwambiri ndi khungu ndi mizu yake. Phatikizani kwa mphindi 10 tsiku lililonse kapena tsiku lililonse kwa mwezi.

Zida za Kukula

Njira yabwino yolimbikitsira tsitsi kumutu ndikugwiritsa ntchito maski kunyumba.

Iwo ali thandizani kulimbitsa ma curls, kupewa tsitsi.

Mitundu yotsatirayi ya masks imapereka zotsatira zabwino kwambiri:

  • Dzira. Ndikofunikira kusakaniza dzira, supuni ziwiri za uchi ndi mafuta aliwonse. Ikani khungu, kuphimba ndi polyethylene, gwiritsani pafupifupi ola limodzi, ndiye kuti muzitsuka.
  • Burdock. Tengani supuni ya sopo wamadzi. Mafuta a Burdock, uchi, msuzi wa anyezi. Sakanizani chilichonse, gwiritsani ntchito pamutu. Mutha kuyenda mpaka maola awiri, mukasanza, onjezerani mandimu kuti asamve fungo la anyezi.
  • Wokondedwa. Phatikizani ndi spoonful uchi, mandimu ndi yolk ya dzira. Kuti mumvete tsitsi lotsukira. Tsekani ndi polyethylene, yendani kwa ola limodzi, ndiye muchotse.
  • Yisiti. Supuni ya yisiti zouma ndi dzira loyera. Amenya mapuloteni mpaka chithovu, onjezani yisiti kwa iye, gwiritsani ntchito scalp. Sambani pakatha ola limodzi.
  • Anyezi. Sinthani anyezi awiri mu chopukusira nyama, chomwe m'masenda kale, onjezani supuni ya uchi, sungani mutu wanu kwa mphindi 20 mpaka 40. Muzimutsuka ndi mandimu.

Patsamba lathu mutha kupeza maphikidwe ambiri a masks opanga maimidwe opaka tsitsi: ndi nicotinic acid, kuchokera kumalo a khofi, ndi vodika kapena cognac, ndi mpiru ndi uchi, ndi aloe, ndi gelatin, ndi ginger, ku henna, mkate, ndi kefir, ndi sinamoni, dzira ndi anyezi.

Maski apadera amathandizira kukonza tsitsi kukula. Njira yakukonzekera-gawo, kukonzekera, kugwiritsa ntchito komanso kudziwa zomwe zachitika mu kanema pansipa:

Gwero lachilengedwe la mavitamini ndi michere pakukula ndi kulimbikitsa tsitsi. Mitundu yotsatirayi yamafuta ndiyotchuka kwambiri:

  • Burdock. Kugwiritsa ntchito pafupipafupi ndi kupukutira mu khungu kumabwezeretsanso tsitsi. Amachepetsa kuchepa kwa tsitsi ndikupangitsa tsitsi kukula msanga. Mutha kugwiritsa ntchito zonse popanda kupatula. Chothandiza kwambiri ndi kuphatikiza mafuta a burdock ndi tincture wa tsabola wofiira.
  • Mpiru. Mwangwiro kubwezeretsa tsitsi, kapangidwe kake, kuphatikiza tsitsi. Mutha kuthira madontho ochepa kuchisa. Ili ndi mphamvu yolimbana ndi ma antiseptic.
  • Nyanja yakumwa. Zosokoneza kwambiri kukula kwa tsitsi, kubwezeretsa nsonga zawo. Chotsatira chotsatirachi chimathandizanso - supuni 1 yamadzi am'madzi amtundu wa nyanja, burdock, castor, mafuta a bulugamu, sakanizani ndikuyika pamutu kwa ola limodzi.
  • Castor. Mafuta otenthesa amayenera kupaka mizu ya tsitsi ndi scalp, chisa ndi mano osowa, wokutira ndi polyethylene ndi thaulo ndikugwira kwa ola limodzi.

Onerani kanema wonena za zinthu zopindulitsa zomwe zimagwiritsidwa ntchito pa mafuta a burdck:

Ma shampoos apadera amathandizira kuti tsitsi likhale lokongola, komanso kuthamangitsa kukula kwake. Zotsatsa zotsatirazi ndi zotchuka zitha kusiyanitsidwa:

  • «Elf". Shampoo yozikidwa pa mafuta a burdock. Ndiokwera mtengo koma kugwiritsa ntchito nthawi zonse kumathandizira kuchepetsa kutayika kwa ma curls ndikuthandizira kukula.
  • BonacureHairGrowth. Adapangidwa ngati othandizira kukula, ndiwowongolera tsitsi, amathandizira kagayidwe kakang'ono ka tsitsi, kotero kuti tsitsi limakula mwachangu.
  • «Mphamvu yamahatchi". Kugulitsidwa ku malo ogulitsa mankhwala. Mothandizidwa ndi kuchuluka kwa keratin ndende komanso oat tirigu wambiri, imabwezeretsa ndikuyeretsa ma braids ndikuwonjezera kukula kwawo.
  • «Alerana". Imapangitsa magazi kuzungulira khungu ndi mutu, imathandizira kukula kwa tsitsi, kuchepetsa tsitsi.
  • Shampoo youma "Watsopano". Mothandizidwa ndi peppermint ndi nettle Tingafinye timapangitsa ma curls kuti akhale onyezimira komanso athanzi komanso amathandizira kukula.

Ndemanga kanema wa Shampoo ndi Mafuta a "Buluamu" ndi Mafuta Otsuka Ena:

Moyo

Kuti zingwezo zikule msanga komanso kukhala ndi thanzi labwino, ndikofunikira kuchita zinthu zambiri. Zimaphatikizaponso njira yoyenera ya moyo:

  • Siyani kusuta. Kusuta ndi mdani wa chamoyo chonse, koma makamaka tsitsi. Kwa omwe amasuta, amakhala osakhazikika, osakhazikika, opanda moyo.
  • Tengani mavitamini. M'mafakisi, pali mitundu yosiyanasiyana ya mavitamini ndi michere yofunika, yomwe imapindulitsanso tsitsi lanu.
  • Zakudya zoyenera. Phatikizani zipatso ndi ndiwo zamasamba ambiri, makamaka zobiriwira ndi chikasu, muzakudya zanu. Mafuta, osuta, zakumwa za kaboni zimayiwalika bwino.
  • Zochita zolimbitsa thupi. Ngati muli ndi nthawi komanso mwayi wopita kumalo olimbitsa thupi - zabwino! Koma ngati sichoncho, musataye mtima. Mutha kuyeseza kunyumba, komanso kusinthitsa masewerawa ndikuyenda mtunda wautali.
  • Machitidwe amanjenje. Kupsinjika kwambiri komanso kugwira ntchito mopitilira muyeso kumatha kuwononga kwambiri tsitsi, chifukwa chake samangoyang'ana kwa thupi komanso malingaliro.
  • Gona. Monga mukudziwa, palibe mankhwala abwinoko. Yesani kugona mokwanira, gonani osachepera ola limodzi pakati pausiku.

Kusamalira thanzi lanu, kuchitapo kanthu kusintha tsitsi lanu, kugwiritsa ntchito zinthu zosiyanasiyana kudzakuthandizani kupanga ma curls momwe mukufuna kuwaonera.

Tsoka ilo, iwo sangathe kukula ndi 15 cm pamwezi, koma ndizotheka kukwanitsa kukula kwa 3-4 cm mkati mwa masiku 30.

Chifukwa chake khalani oleza mtima ndipo musayime njira yomwe mwasankhayo, popeza tsitsi lalitali labwino ndiye chinthu chachikulu chokongoletsera mkazi.

Chifukwa chake, tidaganiza momwe tingakulitsire tsitsi lalitali msanga, tiyenera kuchitira chiyani? Adawululira zinsinsi ndikupereka malangizo osamalira chisamaliro choyenera, adauza zomwe zimapangitsa kuti tsitsi lizikula mwachangu.

Zinthu zothandiza

Werengani nkhani zathu zina pa regrowth tsitsi:

  • Malangizo a momwe mungakulitsire ma curls mutatha kusamalira kapena tsitsi lina lalifupi, kubwezeretsa mtundu wachilengedwe mutatha kusintha, imathandizira kukula pambuyo pa chemotherapy.
  • Khalendala yokhala ndi tsitsi lalitali kwambiri ndipo muyenera kudula kangati mukamakula?
  • Zomwe zikuluzikulu zimayambira pang'onopang'ono, ndi mahomoni ati omwe amachititsa kukula kwawo komanso zakudya ziti zomwe zimapangitsa kukula kwabwino?
  • Momwe mungakulitsire tsitsi mwachangu mchaka chimodzi komanso mwezi?
  • Njira zomwe zingakuthandizeni kukula: masamu othandiza kukula kwa tsitsi, makamaka mtundu wa Andrea, mankhwala a Estelle ndi Alerana, madzi odzola ndi zinthu zambiri, shampoo ndi mafuta olimbitsa mahatchi, komanso shampoos zina zokulira, makamaka shampoo activator Golden silika.
  • Kwa omwe amatsutsa njira zachikhalidwe, titha kupereka anthu: amayi, zitsamba zosiyanasiyana, nsonga zogwiritsira ntchito mpiru ndi apulo cider viniga, komanso maphikidwe opangira shampoo yakunyumba.
  • Mavitamini ndi ofunikira kwambiri paumoyo wa tsitsi: werengani kuwunikiridwa kwa maofesi apamwamba apadera a mankhwala, makamaka kukonzekera kwa Aevit ndi Pentovit. Dziwani zambiri za kugwiritsa ntchito mavitamini a B, makamaka B6 ndi B12.
  • Dziwani zambiri zamankhwala othandizira kukula mu ampoules ndi mapiritsi.
  • Kodi mumadziwa kuti ndalama zomwe zimaphulika zimakhala ndi phindu pa kukula kwa ma curls? Tikukupatsirani chithunzithunzi cha zopopera zabwino, komanso malangizo ophikira kunyumba.

Tsitsi ndi chisamaliro choyenera

Pali malamulo angapo agolide a Rapunzel, omwe angathandize kukhalabe ndi ma curls akuda kwa zaka zambiri. Moyo wa akazi umadalira kwathunthu magawo a mwezi. Tsatirani upangiri wa agogo athu, ndipo dulani malekezero atsitsi mwezi uliwonse pakukula mwezi. Osataya tsitsi popanda thumba kapena pepala ndipo musadzidule.

Malangizo Asamalidwe Katsitsi:

  1. Phatikizani ma curls owuma okha.
  2. Gwiritsani ntchito ma shampoos apadera ndi mafuta a mtundu wanu.
  3. M'nyengo yozizira, valani chipewa, musamaimitse tsitsi lanu losalimba.
  4. Musagone ndi tsitsi lanu.
  5. Nthawi zonse gwiritsani ntchito masks achikondi ndi oteteza.
  6. Osasuta fodya kapena kumwa mowa mwauchidakwa.
  7. Mukakongoletsa tsitsi ndi tsitsi lanu, gwiritsani ntchito zinthu zapamwamba zokha, zopanda zodetsa za hydrogen peroxides.
  8. Pewani kutentha kwa tsitsi lanu, osalipira popanda kuwonekera mwapadera ndipo musawotche mawonekedwe ndi chitsulo chopondera ndi kupondera.
  9. Pitani kunja kumweya wabwino.
  10. Pukusireni mutu ndi nkhope yanu tsiku ndi tsiku.
  11. Sinthani tsitsi lanu pakatha miyezi itatu iliyonse, musagwiritse ntchito munthu wina ndikugula nokha kuchokera ku zinthu zachilengedwe: ubweya, nkhuni, ndi zina zambiri.
  12. Sangalalani ndi moyo. Kusintha kosangalatsa kudzaperekedwa ku maselo onse amthupi, ndipo adzayamika owalandira nawo chidwi.

1. Dyetsani tsitsi kuchokera mkati kuti tsitsi likule mwachangu

Masiku ano, ndi anthu ochepa omwe amatha kutsogolera moyo wathanzi (banja, ntchito, nyumba ...), palibe nthawi yambiri yomwe ingasungidwe, koma zizolowezi zosavuta izi sizingathandize kuti tsitsi lanu likhale lokongola komanso lathanzi, komanso thanzi la thupi lonse:

1. Pewani zizolowezi zoipa (kusuta, mowa), zomwe zimachepetsa kagayidwe.

2. Kusala bwino zakudya zanu, sizitanthauza kuti muyenera kusiya zakudya zomwe mumakonda, ingoyesani, kuwonjezera pazakudya zanu zomwe mumakonda, kudya masamba ndi zipatso tsiku lililonse, makamaka zina zanyengo, komanso osayiwala za chimanga ndi mtedza wanu mukudya, kumwa 1 , Malita 5-2 amadzi oyera tsiku lililonse (m'magawo ang'onoang'ono).

3. Imwani zovuta za mavitamini atsitsi, makamaka panthawi yomwe mukuchita maphunziro a maski kuti muchepetse kukula kwa tsitsi. Vitamini C amathandiza kukonza magazi m'magazi, amalimbitsa komanso amathandizira kukula kwa tsitsi. Vitamini E imathandiziranso kuyenderera kwa scalp, imathandizira khungu ndi mpweya.

4. Pangani mavitamini atsitsi lakunyumba, omwe amapezeka munkhaniyi: Mavitamini a tsitsi (malinga ndi mankhwala a trichologist).

5. Pitani m'masewera, masewera olimbitsa thupi osachepera m'mawa, omwe amalimbikitsa njira zama metabolic ndikusintha kayendedwe ka magazi mthupi lonse komanso chofunikira kwambiri ku scalp, chomwe chingalimbitse tsitsi lathu ndi michere yonse yofunikira, chifukwa zinthu zonse zomanga za tsitsi lathu zimachokera m'magazi.

6. Kusamba kosiyana ndi kugona kwa maola osachepera 8.

7. Mkhalidwe wamaganizidwe ndi kupsinjika, umakhala ndi zotsatira zoyipa kwambiri pamakhalidwe a tsitsi, amatha kupweteketsa tsitsi. Tikakhala ndi nkhawa kwambiri, kupindika kwa "minofu yopanda kudzipereka" kumachitika (minofu imalumikizitsa khungu ndi khungu), lomwe, limafinya mawonekedwe amtsitsi kenako muzu wa tsitsi umawonongeka ndipo tsitsi limayamba kutuluka. Kuphatikiza apo, "folliclic follicle" imakhala yopyapyala, yothothoka komanso yopanda tsitsi lolimba, chifukwa, tsitsilo limayamba kufooka, kuwonda, kusalala, kuthyoka kwambiri ndipo nkosatheka kutalika. Nthawi zambiri mukamapanikizika, tsitsi lanu limachepa.

2. Cholimbikitsidwa, chisamaliro chapamwamba kwambiri cha kutalika kwa tsitsi

Chofunikira kwambiri sikuti ndikungathandizire kukula kwa tsitsi, komanso kuganizira kukonza mtunda wa tsitsi!

1. Sungani nthawi zonse ndikutsuka tsitsi lanu, sebum, fumbi, dothi, zida zamatayala zimadziunjikira pamizu ya tsitsi ndi khungu, chifukwa chomwe pores imatsekeka ndipo tsitsi limatha kupuma, zomwe sizimangoyambitsa kukula kwa tsitsi komanso kuchepa kwa tsitsi.

2. Osasamba tsitsi lanu ndi madzi otentha kwambiri. Madzi azikhala otentha bwino, pamapeto pake mumatha kutsuka ndi madzi ozizira kuti musenze.

3. Mukamasankha shampu, samalani ndi mtundu wanji wa tsitsi lomwe lakonzedwera ndi zomwe mukufuna kukwaniritsa: kuchuluka, kutsekeka, kusinthasintha, kuwala ... (Ndikufuna ndikhale ndi shampoos zingapo, imodzi yogwiritsidwa ntchito pafupipafupi komanso imodzi yotsuka tsitsi kwambiri, mwatsatanetsatane, monga sankhani shampu malinga ndi mtundu wa tsitsi, mutha kuwona ulalo volosomanjaki.com/uxod-za-volosami/kak-podobrat-shampun-dlya-normalnyx-suxix-i-zhirnyx-volos

4. Osasamba tsitsi lonse ndi shampu, ndikokwanira kungofesa mizu, ndipo mukatsuka shampoo pamutu panu, imayenderera kutsitsi ndikupukutira tsitsi.

5. Pambuyo pakutsuka tsitsi lililonse, gwiritsani ntchito mankhwala opaka mafuta, zolozerako komanso zomata tsitsi.

6. Pukutani tsitsi kutsukidwa bwino ndi thaulo - osawasisita kapena kuwapotoza.

7. Osaphatikiza tsitsi lonyowa, koma lonyowa pang'ono ndi mabatani apadera a tsitsi. Ndikwabwino kuphatikiza tsitsili musanatsuke mutu, ndiye kuti mutatsuka sangasungidwe.

8. Zopangira zotsalira: mafuta, ma seramu, mafuta, mafuta, makhiristo - iyi ndi gawo lofunikira pazisamaliro ngati mukukula tsitsi.

9. Yesani kuchepetsa kugwiritsa ntchito chowumitsa tsitsi, kusinja, kupondera chitsulo, koma ngati sichikagwira, ndiye gwiritsani ntchito chitetezo chabwino chamafuta.

10. Osamagwiritsa ntchito zingwe zoonda komanso zotchingira tsitsi, zimakoka tsitsi kwambiri ndipo zimatha kuthyoka.

11. Kuchepetsa kumatha pafupipafupi.

3. Njira yofutukula tsitsi msanga

Kwenikweni, kukula kwa tsitsi kumatha kuthamangitsidwa mothandizidwa ndi zinthu zomwe zimakhumudwitsa scalp ndikuyambitsa kuthamanga kwa magazi, komwe kumadyetsa mizu ya tsitsi ndizofunikira zonse pakukula kwa tsitsi, thanzi komanso kukongola. Zakudya zonse zofunikira zikafika kutsitsi, tsitsi limayamba kukula mwachangu.

1. Kutikita minofu, komwe kumathandizira kuyendetsa magazi ndipo ndi zina mwazomwe zimathandizira kukula kwa tsitsi (onani vidiyo kumapeto kwa nkhani).

2. Massage "goosebump antistress", omwe amathandizanso kupweteka mutu, kupumula, kusintha kukula kwa tsitsi.

3. Kutikita minofu pogwiritsa ntchito zida za Darsonval - kumalimbitsa ndikuthandizira kukula kwa tsitsi kunyumba. Mutha kuwerengera zambiri zakuyenda bwino kwa chida chomwe mwalemba m'nkhaniyi Darsonval pakuchepetsa tsitsi

4. Pangani kuphatikiza tsitsi. Njira yosangalatsa komanso nthawi yomweyo kutikita minofu ya scalp, ikani madontho ochepa a mafuta ofunikira pachisa ndikuphatikiza tsitsi lanu kwa mphindi 5 mpaka 10.

5. Kuchepetsa mchere wa scalp, komwe kumangoyeretsa kwambiri pores ndi scalp, komanso kumalimbikitsa kukula kwa tsitsi, komanso kumathandizira kugona tulo.

6. Masks osiyanasiyana azinyumba omwe amalimbikitsa tsitsi kukula:

  • Masks amafuta
  • Maski ampiru
  • Masks okhala ndi tincture wa tsabola wofiira (capicum)
  • Maski okhala ndi cognac ndi uchi
  • Masamba a Cinnamon
  • Masamba a Ginger

Zambiri zokhudzana ndi masks awa, katundu wawo, kapangidwe kake ndi momwe angachitire, zimapezeka mu nkhani ya Masamba a kunyumba kuti tsitsi likule mwachangu

7. Niacin (Vitamini B3, Vitamini PP) wa kukula kwa tsitsi mu ampoules.

Asidi wa Nicotinic amachepetsa mitsempha ya m'magazi ndipo potero amalimbitsa thanzi la masamba a tsitsi. Musanayambe maphunziro a nicotinic acid, muyenera kukhala ndi shampoo popanda ma silicones, chifukwa silicones samangophimba tsitsi lokha, komanso kukhalabe pakhungu, zomwe zingalepheretse asidi wa nicotinic kuti asalowe.

Njira ya nicotinic acid imatha mwezi umodzi, imayenera kupakidwa pakhungu tsiku ndi tsiku pa tsitsi loyera, chifukwa fumbi, dothi, sebum ndi zinthu zopitilira m'magazi zimalepheretsanso kulowa kwa nicotinic acid.

Pakachitidwe kamodzi, ma ampoule amodzi atakwanira pambuyo pake, khungu limatha kufiyira ndipo mumatha kumva kutentha, izi ndizabwinobwino, zikutanthauza kuti nicotinic acid imagwira ntchito, simufunikanso kuipukuta, nicotinic acid silikhala ndi tsitsi lotayirira.

Koma, nikotini acid ndimakonzedwe achipatala, ndipo ali ndi zotsutsana, ngati kuthamanga kwa magazi, ndibwino kuti musagwiritse ntchito. Ngati mutu waching'alang'ala, khansa ya pakhungu kapena totupa itatulukira pambuyo pake, izi zikutanthauza kuti mankhwalawo siabwino kwa inu kapena munthu payekha, gwiritsani ntchito asidi wa nikotini mosamala ngati muli ndi khungu.

Ziphuphu za kukula kwa tsitsi

Kulowetsedwa kwa nettle: kutsanulira supuni ya masamba owuma a nettle ndi kapu ya madzi otentha, chokani kwa ola limodzi pamalo amdima, ndiye kuti muvutike ndikuthira kulowetsedwa pakhungu, musati muzimutsuka (kuwonjezera pakukulitsa tsitsi kukula, kulowetsaku kumathandizira ndikuthothoka kwa tsitsi).

Kulowetsedwa kwa mizu ya burdock: supuni ziwiri za mizu ya burdock, kutsanulira 0,5 l. madzi, kuphika kwa mphindi 10 pa moto wochepa. Chifukwa chake tsukani tsitsi lanu katatu pamlungu. Imathandizira kukula kwa tsitsi, kudzutsa zojambula za tsitsi, kumachepetsa tsitsi.

Tincture wa hop hop: kutsanulira magalasi amodzi a galasi limodzi ndi kapu imodzi ya vodika, chokani kwa milungu iwiri kumalo amdima, otentha. Tsiku ndi tsiku, kwa mwezi umodzi, pakani mizu ya tsitsi ndikusuntha.

Ngati mulibe nthawi yakukonzekera zopangidwa ndi tsitsi lanu, mutha kusankha zinthu zodzikongoletsera zomwe zimathandizira kukula kwa tsitsi.

Maski a Pepper

Pa tincture wa tsabola wofiira, mutha kupita ku pharmacy, kapena mutha kuzipanga nokha kukhitchini.

  • Tsabola wofiira - 1 nyemba,
  • Vodka kapena mafuta - 250-300 gr.

  1. Viyikani tsabola mumtsuko ndi mafuta kapena vodika.
  2. Timalimbikitsa masabata 2-3 m'khabati lamdima.
  3. Timagwiritsa ntchito mafuta ochepetsa khungu (nthawiyo imatengera zomverera zanu ndi khungu lanu) kapena kuwonjezera masks osiyanasiyana. Potsirizira pake, 1 tbsp. supuni ya tsabola ikhoza kuphatikizidwa ndi mafuta a mpendadzuwa (2 tbsp. l.) ndi mavitamini E ndi A.
  4. Mankhwalawa akhoza kuchepetsedwa (supuni 1) ndi kefir (supuni ziwiri) kapena ndi madzi wamba (supuni ziwiri).
  5. Ikani chigoba pakhungu ndi siponji ya thonje.

Werengani zambiri za tincture wa tsabola wofiira m'nkhaniyi.

Akatswiri amalimbikitsa kuti muyambe kuzolowerana ndi tsabola wa tsabola ndi mitundu yofatsa kwambiri, pang'onopang'ono kuzisinthira nokha. Kalingaliro kakang'ono kakang'ono sikovomerezeka kwathunthu, komanso ndikofunikira kuthamangitsa kukula kwa zingwe. Koma zotsekemera siziyenera kuyambitsa kusasangalala kwambiri, kotero mverani thupi lanu mosamala.

Cinnamon chigoba

Cinnamon samawotcha kwambiri khungu, koma ali ndi zotsatira zabwino. Kuphatikiza apo, zonunkhira izi zimapatsa fungo lawo lonse.

  • Cinnamon - gawo limodzi,
  • Madzi - pafupifupi 3-4 tbsp. l.,
  • Mtundu wa henna - 1 gawo.

  1. Sakanizani sinamoni ndi henna.
  2. Timasamba ndi madzi kukhala mkhalidwe wowawasa zonona.
  3. Mafuta pakhungu ndi chigoba.
  4. Timagawa motalikirana.
  5. Sambani pakatha mphindi 40.

Maski ndi ginger

Popeza taganizira zopititsa patsogolo kukula kwa tsitsi ndikutengapo gawo pothandiza pa chithandizochi, ndikofunika kukumbukira kuti ginger wowuma amangophika kwambiri kuposa analog yatsopano. Ponena za ufa wa ginger, nthawi zambiri zimayambitsa khungu. Ichi ndichifukwa chake iyenera kugwiritsidwa ntchito mosamala kwambiri - osaposa supuni 0,5 mu kapu imodzi ya madzi, kefir kapena mafuta. Ginger amaloledwa kuphatikiza ndi yolks ndi anyezi.

Ngati mumasankha ginger watsopano, pukuta mu blender kapena nyama chopukusira ndi kusefa mu cheesecloth. Wonongerani khungu ndi msuziwu ndikudikirira mphindi 30. Onetsetsani kuti salowa m'maso.

Malangizo ena enanso

Aliyense wa inu akhoza kukhala ndi mantha okwanira, ngati, amamva malangizo othandiza a akatswiri:

  • Nthawi ndi nthawi, ikani chithovu kuchokera pamizere yoyera mpaka kumizere - imakhala ndi mavitamini ambiri omwe amapindulitsa tsitsi.
  • Sambani mutu wanu ndi madzi a rosemary - kutsanulira kapu ya rosemary yowuma ndi 200 ml ya madzi owiritsa ndikusakaniza madzi ndi shampu,
  • Onjezerani kuchuluka kwa madzi (madzi ndi madzi) mpaka malita awiri patsiku,
  • Phatikizani tsitsi lanu kawiri kapena katatu patsiku,
  • Chepetsani kugwiritsa ntchito chouma tsitsi, chifukwa kuchokera kumoto wotentha zingwezo zimagawanika,
  • Phunzirani kuti musachite mantha ndi zinthu zazing'ono. Kupsinjika kumakhudza thupi lonse, osati zingwe zokha. Komanso, tsitsi "lovuta" nthawi zonse limatha kusiya,
  • Chitani masewera olimbitsa thupi pafupipafupi komanso kuchita masewera olimbitsa thupi
  • Siyani kusuta ndi mowa - zizolowezi zoyipa sizigwirizana ndi ulemu wapamwamba,
  • Rubic nicotinic acid (niacin, vitamini PP, nicotinamide) mu basal zone, amene amachepetsa mitsempha ya magazi, amasintha magazi, amalimbitsa ma follicles ndikuthandizira kukula kwa zingwe. Ubwino wa vitamini PP umaphatikizaponso kuthekera kwake koyendetsa magwiridwe antchito a sebaceous, omwe eni ake amafuta amtunduwu amayamikiradi. Njira ya nikotine kupukuta ndi mwezi umodzi. Ilibe fungo ndipo si yosiyana ndi madzi wamba, kuti sungathe kuchitsuka,
  • Kusenda ndi gawo lina lofunikira posamalira tsitsi. Pores yotsekedwa ndi yoyipitsidwa simalandila mpweya wokwanira, chifukwa chake sipamayankhulidwaku kukula kulikonse kwa tsitsi. Konzani vutoli mosavuta! Ndikokwanira kamodzi pa sabata kupaka pang'ono khungu ndi chisakanizo cha mchere, mchere wamchere wapansi ndi mafuta a kokonati. Pambuyo pang'onopang'ono, ndibwino kuti musagwiritse ntchito chovala tsitsi.
  • Imwani yisiti ya mankhwala, multivitamini ("Alfabeti", "Dragee Merz") kapena yisiti ndi sulufule.

Onaninso: makanema atatu pazothandiza kwambiri.

Nkhani Yosangalatsa