Mavitamini atsitsi mu shampu

Makampani osiyanasiyana azodzikongoletsera, akumenyera utsogoleri mu niche yawo, akupanga zatsopano ndi zatsopano, akuchita kafukufuku, chitukuko, ndikusintha mankhwala. Ngakhale malonjezo atha kukhala osangalatsa bwanji, nzeru zatsopano sizingalowe m'malo mwa mphamvu yopatsa moyo ya zinthu zachilengedwe. Zogulitsa zilizonse zamalonda zimatha kuphatikizidwa, kupatsidwa mwayi wodziyimira pawokha. Kusamalira tsitsi lanu, mumangofunika kuwonjezera mphamvu zopezeka ndi shampoo wamba mothandizidwa ndi zinthu zachilengedwe zozizwitsa.

Zakudya zowonjezera zabwino za shampu wamba

Ngakhale opanga amati malonda awo amathandizanso kukomoka, kulimbitsa, kudyetsa tsitsi, simuyenera kudalira misala yopanda nzeru. Shampu iliyonse imapangidwa makamaka kuti izitsuka. Nthawi zambiri, kuti mukwaniritse cholinga chachikulu, kapangidwe kake sikumaphatikizapo zinthu zothandiza kwambiri.

Kuti muchepetse zotsatira zoyipa za shampoo, komanso kuti muzitha ndi zinthu zofunikira, tikulimbikitsidwa kuti mupange zowonjezera zingapo. Itha kukhala:

Njira zonsezi zimatha kukhala zopindulitsa pa tsitsi.

Pali magulu angapo a mavitamini omwe amathandiza tsitsi:

Mavitamini aliwonsewa amapezeka ku pharmacy. Ntchito monga chowonjezera ndichosavuta: muyenera kungowonjezera madontho ochepa a mankhwalawo kuchotsekeramo pafupipafupi (ndibwino ngati poyamba sichikhala chofewa, chopanda sodium, chachilengedwe).

Vitamini A Amadziwika kuti ndi antioxidant wolimba, zomwe zikutanthauza kuti amatha kusintha zomwe zimapangitsa kuti pakhale ma oxidative njira (yofunikira kwa tsitsi lophatikizika). Imalimbikitsa kukula kwa zomanga zazikuluzikulu za tsitsi - keratin. Vitamini imathandizanso kukonzanso nyumba zosiyanasiyana. Imathandizira kagayidwe ka lipids, imaperekanso magawo a ziwalo za sebaceous.

Mankhwala amawonjezeredwa ku shampoo kuti magazi azithamanga, azitha kusintha zakudya, komanso kukula. Zimathandizira kuthetsa zovuta, zimateteza ku zovuta zakunja. Tsitsi limakhala lolimba, lotanuka, la elastic.

Pali mitundu iwiri ya mankhwalawa yomwe imatha kuwonjezeredwa ku shampoo - yankho la mafuta ndi kuyikira kwambiri. Zotsirizirazi sizikulimbikitsidwa kwa anthu omwe amakonda kuchita zoyipa zilizonse, sizigwiritsidwa ntchito mwanjira yake yabwino.

Kuti mupeze zotsatira zomwe mukufuna, njira zingapo zimachitika: kawiri pa sabata kwa mwezi umodzi, ndiye kupuma kwa masabata atatu. Pambuyo poti mawuwa atha kubwerezedwa.

Vitamini C chabwino tsitsi "lotopa". Imalimbitsa mababu, kupewa kutayika. Imapititsa magazi patsogolo, ndikuthandizira pakudya bwino kwamankhwala azitsitsi. Tsitsi chifukwa cha kusinthaku lidzakhala labwino, lidzalandira mphamvu. Vitamini C amathandizira kuyatsa pang'ono kwa zing'wenyeng'wenye, ngati izi sizofunikira, ndibwino kuti mutengere mankhwalawo mkati.

Zogulitsa zomwe zikugwiritsidwa ntchito kunja zimagulitsidwa ku pharmacy. Sankhani ufa kapena ma ampoules. Onjezani 1 pc. mu shampu, sakanizani, ikani zingwe, thovu, imirirani kwa mphindi ziwiri, nadzatsuka.

Zinthu zotseguka zimamveka kwambiri mwachangu ndikutaya zofunikira, chifukwa, zimatsegula kukonzekera nthawi yomweyo musanagwiritse ntchito, sizikonzekera njira iliyonse yosungira.

Mavitamini a gulu B (B1, B2, B6, B12) ndizothandiza kwambiri posamalira tsitsi. Imathandizira kukonzanso kwa ndodo yowonongeka, "kutsitsimutsa" maselo a mizu. Khungu limachiritsidwa, kusinthidwa pafupipafupi. Zotsatira zake, ma curls amapeza mphamvu, kuwala. Mavitamini a gululi amathandiza kulimbana ndi kuuma, imathandizira kukula kwa tsitsi.

Mankhwalawa amagulitsidwa monga ma ampoules. Ma PC 1-2 akukwana. pokonzekera ntchito imodzi. Shampoo tikulimbikitsidwa kuti ikhale yolemekezeka mofananamo 1-2 pa sabata kwa mwezi osachepera. Kuphatikiza mavitamini osiyanasiyana pagululi ndikosatheka chifukwa amatha kuletsa zomwe wina akuchita.

Vitamini E amalimbana ndi pulogalamu yosinthira pamunsi mwakuya. Imachepetsa kusintha kwa mahomoni, imachepetsa kusintha kokhudzana ndi zaka. Imasinthasintha kayendedwe ka magazi, mwanabele, kayendedwe ka okosijeni m'mabala. Imathandizira kukonzanso kwa collagen, kumakhalabe ndi chinyezi m'miyendo ya tsitsi.

Tsitsi limakhala lotanuka, losalala, kapangidwe ka gawo la malekezero amayimira. Chifukwa cha matenda a follicle zakudya, kutayika kumachepetsedwa, ndipo kukula kwatsopano kwa tsitsi kumalimbikitsidwa. Kugwiritsa ntchito vitamini A kumapangitsa kuti nkhondo yolimbana ndi ziume ,uma, kuyamwa.

Mankhwala amagwiritsidwa ntchito mafuta kapena mawonekedwe ampoule. Kuphatikiza shampoo, 1% kapena supuni 2-3 za yankho ndikokwanira. Osachepera 2-3 pa sabata kwa mwezi uzikhala wokwanira kukwaniritsa zotsatira zosatha.

Dziwani zambiri maphikidwe okongola omwe ali ndi mavitamini A ndi E m'mawu athu:

Zinthu zofunikira zathanzi komanso kukongola

Musanayambe kuphatikiza mavitamini a shampoo yanu yanthawi zonse, muyenera kudziwa kuti ndi mavitamini ati omwe amabweretsa phindu lalikulu ma curls.

Chofunika kwambiri komanso chofunikira kwa ma curls ndi mavitamini a B. Amapereka chakudya chochuluka kwa tsitsi komanso mizu, komanso khungu:

Thiamine, kapena monga amatchedwanso, B1, Wokhala ndi kuchuluka kwamapuloteni, zakudya ndi ma asidi m'khola komanso tsitsi lenilenilo. Ndiye kuti Vitamini Byu ndiye amachititsa kuti pakhale thanzi labwino kwambiri.
B6 imayang'anira magwiridwe antchito a ziwalo za sebaceous, kaphatikizidwe koyenera ka zinthu za pakhungu, komanso zolondola za mahomoni m'thupi. Pakusowa kwake, ma curls amayamba kuwonda kwambiri, osasunthika komanso malekezero amawonekera.
B12 sikuti imayambitsa vuto la tsitsi, koma ndizokwanira zokwanira mavitaminiwa omwe amalola ma curls kuti alandire gawo lofunikira la oxygen nthawi zonse.
B5 kapena pantothenic acid imathandizira kukulitsa moyo watsitsi, imalimbitsa kapangidwe kake ndikuthandizira mawonekedwe ndi thanzi la Tsitsi lonse.

Vitamini PP imathandizanso kwambiri pakukula kwa zingwe. Kusowa kwake kumawonetsedwa makamaka pakuthothoka tsitsi komanso lakuthwa kwambiri, komanso kuwonjezeka kwa kusokonekera kwawo ndikuwoneka ngati malekezero. Chifukwa chake, ndikofunikira kwambiri kuti ma curls amalandila kuvala pamwamba nthawi zonse.
Retinol (A) imabwezeretsa zolimba zowonongeka, komanso zimathandizanso kukonzanso kwa khungu.
Vitamini E kapena Tocopherol, imayang'anira ubwana ndi kukongola kwa tsitsi, imateteza ma curls ku radiation ya ultraviolet, komanso imasinthasintha mphamvu yamafuta am'mabala.

Kuphatikiza malamulo

Ngati mungaganize zopereka ma curls anu ndi zakudya zowonjezera, ndiye kuti mukulimbikitsidwa ndi zinthu zomwe zili pamwambazi ndibwino kuti musagwiritse ntchito shampoo yamasiku onse, koma muyenera kugula malo apadera a sopo. Ngati izi sizingatheke, ndiye kuti muyenera kupereka chisankho poyeretsa zothimbirira ndi zowonjezera zochepa komanso zopanda mavitamini. Zowonjezera pazinthu zopindulitsa izi zimatha kukhudzanso tsitsi moperewera ngati kusowa kwawo.

Poterepa, onjezani zomwe tafotokozazi, ziyenera kukhala m'botolo lokhala ndi shampoo kapena kachinthu kakang'ono m'manja. Kumene zinthu izi zimawonjezeredwa zimatengera cholinga chomwe atsatira. Mitundu ina ya mavitamini imatha msanga kulumikizana ndi mpweya.

Mukamapanga shampoo yolimba kunyumba, onetsetsani kuti muli ndi mavitamini omwe amapanga wina ndi mnzake. Sikulimbikitsidwa kuphatikiza vitamini C ndi zinthu zomwe mumakonda kuchokera ku gulu B. B12 ndi C, B3, E, B1 siziphatikiza bwino. Akatswiri salimbikitsanso kuphatikiza B1 ndi mavitamini ena kuchokera pagululi, kupatula B12.

Mavitamini ena onse omwe afotokozedwa kale amaphatikizidwa bwino kwambiri. Koma musanayambe kupanga shampoo yopindulitsa nawo, muyenera kuwona dokotala. Ndiye amene angathandize kusankha zovuta moyenera, kuwonetsa mulingo woyenera, komanso atha kudziwa ngati pali vitamini wina wambiri mthupi kuti apewe mavuto.

Ndikofunika kugula zowonjezera zotere mumafakitala mumagalasi apadera agalasi kapena mawonekedwe a makapisozi amafuta. Onetsetsani kuti mukukumbukira kuti ma phukusi otseguka sakhala osungika, komanso shampoo yolemeretsa. Kuphatikiza apo, pali ma ampoules ogulitsa omwe ali ndi chinthu chimodzi kapena mavitamini onse nthawi imodzi, omwe amakupulumutsani nthawi ndi khama pakupanga mavitamini oyenera a vitamini mu shampoo.

Maphikidwe ophika

Musanayambe kupanga shampoo wokhala ndi mavitamini, muyenera kugula zinthu zofunika m'mapulogalamu. Kuti mavitamini azitha kutsata tsitsi, ndikofunikira kuti muwone mayendedwe ake onse pokonzekera ndi kugwiritsa ntchito.

Kumbukirani kuti shampoo yolemedwa ndi zowonjezera zotere sizingasungidwe kwa masiku opitilira 14, ndiye kuti zabwino zake zonse zimangosowa.

Kugwiritsa ntchito shampoo yozikika kale ndi chimodzimodzi nthawi zonse. Amamugwiritsa ntchito tsitsi lonyowa, lopaka mizu yake ndi minyewa yosunthira, kenako nkupaka bwino. Ndikofunikira kuziyikanso, pokhapokha thobvuyo imakhala pamutu ndikuyenda kwa mphindi zitatu kapena zisanu, kenako ndikutsukidwa ndi madzi ozizira.

Pofuna kuti muchepetse tsitsi lanu mwadzidzidzi, komanso kuti muchepetse kuyabwa kwa khungu. zowonjezera monga lidocaine, thiamine, koloko, madzi, pyridoxine, sodium, ndi cyanocobalomin ziyenera kugulidwa. Mbale umodzi wa chinthu chilichonse uyenera kuwonjezeredwa mumtsuko wa shampu wokhala ndi 500 ml. Mutha kutero ngakhale kosavuta ndikugula nthawi yomweyo kuphatikiza kofanana nako kotchedwa "Combilipen". Pankhaniyi, ma ampoules atatu amadyedwa mofananamo ndi zotsekera ma curls.
Kuti muchepetse kukula kwa zingwe, mavitamini B12, B6 ndi B1 amawonjezeredwa pa shampu. Pankhaniyi, kuchuluka kwake kuyenera kukhala komwe, ndiye kuti, chinthu chilichonse chimatengedwa pamtundu umodzi wofanana. Kuchulukitsa kumeneku kumawerengedwa pa magalamu 250 a shampoo.
Kubwezeretsa komanso kudya kwambiri ma curls madontho atatu a vitamini A ndi E ayenera kuwonjezeredwa ku 100 magalamu a shampoo.

Kuphatikiza zowonjezera zoterezi ndi mnzake, mutha kukonzekera shampoo yatsopano nthawi iliyonse. Koma ndikofunikira kukumbukira zina pang'ono:

Kuti athandizire kuyeretsa kothandiza Zawonetsa kukhathamira kwake koyenera, ziyenera kugwiritsidwa ntchito nthawi 10 mosapumira kwa tsiku limodzi kapena awiri.
Mutha kuphatikiza mavitamini onse, kupatula zomwe zidalembedwa pamwambapa.
Ngati mukukayika za mlingo, ndiye ndibwino kugula mavitamini opanga okonzeka mu mankhwala, monga lamulo, ampoule umodzi amapangidwira 100 g ya shampoo. Kapena zambiri mwatsatanetsatane mwazomwe mungagwiritse ntchito muzitha kupeza.
Mafuta Ophatikiza Mafuta a Vitamini ndibwino kuwonjezera makapisozi awiri pa 100 g ya msingi.

Mutha kudziwa zambiri za mavitamini atsitsi kuchokera kanema wotsatira.

Mutha kupita kwina, ndiko kuti, gulani mafuta osakanizidwa a vitamini.

Unikani za zida zopangidwa mwaluso kwambiri

Zowerengera m'masitolo ndi malo ogulitsa mankhwala ndizodzaza ndi mavitamini osiyanasiyana a vitamini. Pofuna kuti tisasokonezedwe motere ndikuti mupeze chinthu chofunikira komanso chothandiza, tikukupatsirani chidule cha zinthu zodziwika bwino zomwe zalandira zabwino osati kuchokera kwa makasitomala okha, komanso kwa akatswiri:

Librederm "Vitamini F" Zithandiza kuthana ndi tsitsili mwachangu komanso mosavomerezeka ndi zinthu zofunika, zibwezeretsa thanzi lawo, mawonekedwe okongola komanso mawonekedwe owala. Chida ichi sichimangodyetsa tsitsi, komanso chimapukutisa khungu, chimalepheretsa kuoneka ngati chosalala, sichimasintha kupanga mafuta opindika, potero chimachepetsa mafuta okhala m'mizere. Zothandiza pakhungu lowonda kwambiri, limakhala chida chofunikira kwambiri pakusamalira ma brittle, othinana ndi curls.
Kallos "Multivitamin" Ili ndi mavitamini monga C, E komanso mtundu wambiri wa mavitamini onse a gulu B. Shampoo yamtunduwu sikuti ma curls oyambira oyamba okha, komanso amathandizanso kukula, kubwezeretsa kuwala kwachilengedwe ndikulimbitsa kapangidwe kake lonse.
Vitamini Shampoo "Adachita Nannies" imakhala ndi mawonekedwe achilengedwe, imatsuka tsitsi, imawapangitsa kukhala ofewa, oterera komanso opepuka. Kukhalapo kwa vitamini wovuta kumathandizira ma curls kupeza zakudya zoyenera ndi hydration kuti ikule bwino.
Mirrolla anyezi Tsitsi oyeretsa - Shampoo, amachotsa bwino ma curls pakuwawononga ndi mafuta ochulukirapo, komanso amawalimbitsa ndikuwathandizira kukula. Chifukwa cha kuphatikiza kwapadera kwa anyezi ndi mavitamini ambiri, shampooyo amachepetsa zingwezo mwamphamvu ndikuchotsanso khungu ku dandruff ndi kuyabwa. Zotsatira zogwiritsira ntchito mankhwalawa zimakhala zopanda tsitsi, zotsukira komanso tsitsi lopaka bwino.
Collistar Multivitamin yabwino kugwiritsidwa ntchito tsiku ndi tsiku, imasinthasintha zochita za zotupa za sebaceous ndikuyeretsa bwino zingwe zamtundu uliwonse. Kuphatikiza apo, zovuta zopangira mavitamini opanga bwino sizithandiza kuyeretsa ma curls, komanso kuwapatsa mphamvu ndikuwonjezera zonse zomwe mukufuna. Akatswiri amaganiza kuti chida ichi ndi chopezeka paliponse, ndiye kuti, shampu ndi chowongolera nthawi yomweyo.
Garnier "Mphamvu ya Mavitamini" komanso njira zina zomwe zafotokozedwera pamwambapa, sizothandiza kuti mutsitsire bwino tsitsi, komanso kulipiritsa mphamvu, kuilimbitsa, kuthamangitsa kukula, kubwezeretsa kapangidwe kowonongeka ndikubwezeretsanso mawonekedwe okongola komanso kufatsa kwachilengedwe kwa ma curls.

Ndi mavitamini otani owonjezera pa shampoo omwe amasowa tsitsi?

Mavitamini amabwezeretsa kukongola, mphamvu kwa tsitsi lanu. Koma sizonse zomwe zingagwiritsidwe ntchito ndipo muyenera kuziphatikiza. Kuti mulimbikitse tsitsi lanu, gwiritsani ntchito mavitamini awa: E, A, B1, B6, B9, B12, PP.

Vitamini A imakwaniritsa maselo okhala ndi zinthu zopindulitsa., ndipo tsitsilo limapeza hydration yofunika. Zotsatira zake, khungu, zingwe zimachiritsidwa.

Ngati kuyaluka kulipo, ndiye kuti kumachoka, ndipo khungu likauma kwambiri, mumapatsanso tsitsi chisamaliro chabwino. Wogulitsidwa mu mankhwala, mu mawonekedwe amadzimadzi, uli ndi mafuta oyambira.

Tocopherol ndi antioxidant wamphamvu.. Kugwiritsa ntchito pafupipafupi, mudzachotsa tsitsi lowuma ndikupanga tsitsi lanu kukhala lapamwamba, lonyezimira, komanso lopangidwa bwino.

Retinol ndiyofunikira pakhungu. Imalimbikitsa kusinthika kwa maselo. Ngati mavitaminiwa amagwiritsidwa ntchito molakwika kapena ngati sikokwanira mthupi, khungu limathothoka, chinyezi chimatuluka..

Chifukwa chake, muyenera kuphatikiza vitaminiyi ndi tocopherol. Zonsezi ndi zofunikira dermis. Chifukwa chake, amagwiritsidwa ntchito limodzi.

Thanzi labwino limadalira kwambiri Mavitamini B. Thupi likadzasowa, zingwezo zimatha mphamvu ndikuyamba kuchepa.

Chifukwa cha B6, scalp amachiritsa, masamba osalala. Kugwiritsa ntchito B1 kumathandizira kukula kwa tsitsi latsopano. Ndipo vitamini B9 amalimbana ndi imvi, dazi. Ndi B12, malekezero ogawanika amaletsedwa.

Vitamini B6 imagwirizana ndi B12chifukwa amanyoza katundu wa mnzake. B1 ndi B6 sayenera kugwiritsidwa ntchito palimodzi; kuyimira kwawo kuvulaza zingwe. Kugwiritsa ntchito B1 ndi B12 kumatha kuyambitsa ziwengo. Ngati mugwiritsa ntchito mavitamini awa, ndiye pokhapokha pokhapokha.

Nicotinic acid ndizofunikira kwambiri kwa tsitsi. PP sikokwanira, zingwe zimakula pang'onopang'ono. Vitaminiyi ayenera kugwiritsidwa ntchito mu shampoos. Koma ngati mupitilira muyeso wake, mumayamba zosiyana, tsitsi limayamba kutuluka.

Niacin amasunga chinyezi, amapangitsa tsitsi kuwonjezereka, supple. Kuti mupange kuperewera kwa mavitamini, sankhani mankhwala pama ampoules ambiri.

Vitamini C imathandizira kuyanika, kutsika. Imadyetsa tsitsi, kubwezeretsa kapangidwe kake, imathandizira kupewa kutayika kwawo.

Ascorbine amawonongeka mumlengalenga, chifukwa chake iyenera kugwiritsidwa ntchito nthawi yomweyo. A osasaposa theka la ola.

Ascorbic imatha kuvulaza tsitsi, motero Bwino kutenga vitaminiyu mkatim'malo kuwonjezera pa shampu.

Dziwani zambiri za momwe mavitamini a B amakhudzira tsitsi:

Momwe mungakonzekerere mankhwala

Mankhwala sungani, pharmacy kapena shampoo zopanga tokha. Popewa kuchepa kwa tsitsi, onjezerani yankho la sopo. Palibe chifukwa chogwiritsira ntchito ma ampoules onse nthawi imodzi.

Kuti muwonjezere mavitamini ku shampoo pakuchepa kwa tsitsi, muyenera:

Tengani chidebe chosiyaniranacho, kutsanulira shampoo mkati mwake kuti muzichapa kamodzi.
Tsegulani vial, kutsanulira. Kusakaniza. Ikani pamutu, thovu. Sambani pakapita mphindi zingapo. Bwerezani kangapo pamlungu.
Zotsatira zake zizioneka masiku 15-25. Tsitsi lidzawala, kachulukidwe kake kamakondwera.

Maphunziro amodzi amakhala mwezi umodzi. Ngati ndi kotheka, bwerezani chithandizo pambuyo masabata awiri.

Mankhwala ochokera kuchipatala ndiotsika mtengo. Kugwiritsa ntchito ndikosavuta. Koma ndikwabwino kuzigwiritsa ntchito mkati, ndiye kuti zingakhale zothandiza kwambiri.

Ngati pali silicone mu shampu, kenako imakuta kumtunda kwa curl, komwe kumapangitsa kuti zingwezo zizikhala zodetsedwa kwambiri mwachangu, chifukwa kanemayo amatenga fumbi ndi uve. Silicone imapangitsanso tsitsi kukhala lopyapyala, kuwuma. Chifukwa chake, ndikofunikira kuti muphunzire mawonekedwe anu musanawone momwe tsitsi lanu limafunira.

Kugwiritsa ntchito bwino

Tsopano mukudziwa mavitamini omwe mungawonjezere shampu motsutsana ndi tsitsi, koma pali malamulo ena ofunikira.

Shampu ndikwabwino kutenga popanda mankhwala osungira, flavorings, utoto. Ndalama zoterezi zimagulitsidwa m'masitolo ogulitsa mankhwala kapena m'masitolo apadera.

Nthawi zambiri, ma shampoos achilengedwe amatha kupezeka m'malo ogulitsa omwe amagulitsa zinthu kuti akhale ndi moyo wathanzi. Palibe chifukwa chosungira ndalama pa shampu. Kupanda kutero, mudzawononga ndalama zambiri pokonzanso tsitsi.

Osamatsanulira phukusi la shampoo. Basi onjezerani mavitamini nthawi iliyonse mukatsuka tsitsi lanu. Kashiamu imodzi ndiyokwanira kutalika kwa 10-15 cm.

Sambani tsitsi nthawi yoyamba.. Kenako ikani chogwiriracho zingwe ndi khungu, kutikita minofu, gwiritsani tsitsi lanu kwa mphindi 5-7 ndikutsuka shampu.

Muthagula zida zapadera za sopo. Mulibe zosayera.

Mukufuna kusankha chida choyenera, chothandiza? Funsani kwa trichologist. Katswiri angakupatseni njira yabwino kwambiri yochizira khungu.

Kumbukiraninso kuti:

mavitamini a pharmacy akupezeka, mtengo wake ndi wokwanira, amakhala otetezeka (ngati angagwiritsidwe ntchito pang'ono komanso moyenera),
musasakanize mavitamini a gulu B,
mavitamini amawonongeka mwachangu. Chifukwa chake, sizikupanga nzeru kukhala ndi mwayi wowonjezerera,
ngati mukufuna zotsatira zabwino, muwonjezere pamaski,
m'malo mwa mankhwala a pharmacy, gwiritsani ntchito mankhwala okwera mtengo kapena zotayira (Optima, Simone, Ducray, ena),
shampoo imagwiritsidwa ntchito kuyeretsa khungu. Ngati mukuchepetsa mankhwala ndi zinthu zina, kuyeretsa kumatha kuchepa,
osasungitsa shampu tsitsi lanu kwa nthawi yayitali, chifukwa zimawonjezera. Chosiyana ndi njira yothetsera bowa (Nizoral, ena),
shampoo yabwino imakhala ndi zosakaniza zochepa. Zophatikiza zosiyanasiyana, mafuta, mavitamini, amino acid pazomwe zimapangidwa - kusuntha kosavuta kwa malonda.

Zotsatira zake zidzaonekera pakatha milungu 3-5.

Mukufuna kupeza zotsatira zabwino pogwiritsa ntchito mavitamini ochuluka? Ingowatsanulira pamutu panu. Lero ndi limodzi, mawa ndi linanso. Osasakaniza.

Lowetsani kuyeretsa khungu ndi tsitsichifukwa ngati pali mafuta padziko, mavitamini samayamwa. Ndondomeko iyenera kuchitidwa musanagone. Ndikofunikanso kusintha zakudya zanu, muzitenga mafuta a multivitamin ndi mchere.

Mavitamini + Shampu

Pali ma shampoos ambiri omwe ali ndi katundu wosiyanasiyana: kunyowa, kupangidwanso, etc. Koma ntchito yake yayikulu ndikuyeretsa khungu kuti lisadetsedwe. Ndipo pambuyo pa njirayi, chigoba chobwezeretsa, mankhwala kapena mawonekedwe chimayikidwa.

Njira imodzi kupindulitsa kwa shampu - kuwonjezera mavitamini kuchokera ku ma ampoules agalasi kapena makapisozi.

Njira yosavuta ngati iyi imatha kupangitsa munthu wowasamalira kuti akhale woyeretsa.

Retinol amasamalira bwino khungu, amalimbana ndiuma komanso kupindika. Zothandiza mankhwalawa dandruff. Mukawonjezeredwa ndi shampu, kapena chophimba, muyenera kuthira mankhwala pamutu panu. Tsitsi, zotsatira zake sizikhala zopanda pake. Kugulitsa makapisozi. Zovuta za Aevit, zophatikiza A ndi E., zalandira ndemanga zambiri zabwino.

Mavitamini B

Izi zikuphatikiza ndi B1 yopanda phindu, komanso B6, B12 yoyenerana bwino. Amathandizira kuchepa kwa tsitsi, kulimbitsa ndikubwezeretsa kapangidwe ka curl. Chinthu chachikulu ndikuwaphatikiza molondola. Kugulitsidwa mu ampoules. Ndikofunikira kuti musagwiritse ntchito mawonekedwe.

Mavitamini okhala ndi ma ampoules samawonjezeredwa mwachangu pamabotolo ndi shampu, amatenga kamodzi ndikusakaniza ndi mankhwalawo. Ngati simungathe kusankha gulu lomwe muyenera kuyesa, yesani kusankha B. Pambuyo pake, ali kale gawo la shampoos. mankhwala, masks, ndi njira yofunika kwambiri yosamalira tsitsi.

B1 m'chinenedwe cha madotolo ndi akatswiri azamankhwala - thiamine, B6 - pyridoxine, B12 - cyanocobalamin.

Pewani kuyabwa ndi kusenda.
Sinthani khungu.
Yambitsirani kukula kwa tsitsi, kudzutsa mababu osalala.
Limbitsani ndi kubwezeretsa tsitsi m'litali.
Maonekedwe amakhala bwino.

Vitamini PP

Pamasamba mungapemphe nicotinic acid - ili ndi dzina lachiwiri la PP. Uyu ndiye othandizira abwino kwambiri pakuchepetsa tsitsi kapena kuthamangitsa kukula kwawo. Kugulitsidwa mu ampoules. Amapangidwa ndi thupi, koma osakwanira. Chifukwa chake, chodabwitsa cha kusowa kwa vitamini PP mthupi ndichinthu chofala.

Imawonjezeredwa kuti ilimbikitse ndi kukula ma curls. Muli pafupifupi shampoos ndi masks onse, kotero mlingo ndi wochepa kwambiri. Zikhala zokwanira 4 madontho pa kutumikira kamodzi kuzikumbukiridwa kuti zimakhala ndi chitetezo, chomwe ndichofunikira pakongoletsa ndi nyengo yamadzuwa.

Imalimbitsa makoma a capillaries. Amachepetsa zotsatira za sodium sulfate. Tsitsi ngati lofooka, limatuluka kwambiri, ndiye kuti muyenera kuyesetsa kuchitira ascorbic acid. Kugulitsidwa mu ampoules. Polumikizana ndi mpweya, imataya mwachangu zinthu zake zopindulitsa. Tsegulani ma ampoule nthawi yomweyo musanagwiritse ntchito.

Kuphatikiza kwa mavitamini

Mankhwala ambiri amakhala osapindulitsa, ndipo akaphatikizidwa, amasokoneza. Ena amatha kuyambitsa ziwengo. Pofuna kupewa zovuta, ndikofunikira kulingalira momwe mavitamini amayendera.

Vitamini C sichinaphatikizidwe ndi gulu B.
B1 siyenera kugwiritsidwa ntchito ndi B6 ndi B12.
B12 yokhala ndi Vitamini E.

Kuphatikiza kudzakhala kwabwino:

Mavitamini A ndi E.
Mavitamini B6 ndi B12.
Gulu B ndi aloe Tingafinye.

Pali mavitamini, mavitamini, njira zambiri za salon zochokera pa iwo.

Mavitamini adzakhala kuwonjezera kwakukulu pa shampoo kapena maski. Ngakhale muzovuta kwambiri, mutatha kugwiritsa ntchito zingapo, zotsatira zake zitha kuwonekera. Koma tisaiwale kuti mawonekedwe athu ndi chiwonetsero cha thupi. Ndikofunikira kuyang'anira thanzi lanu, kudya moyenera, ndikusangalala ndi mawonekedwe anu.

Kodi mavitamini amafunika chiyani?

Tsitsi makamaka limayankha pamavuto ndi zovuta zaumoyo. Kuchulukana kwachilengedwe, ma radiation owopsa a dzuwa, kutentha kwambiri kapena kutentha kochepa, kugwiritsa ntchito chovala tsitsi, zitsulo ndi mapepala amakongoletsa tsitsi sizimakhudza. Komanso, tsitsi limatha kufooka ndikugwa ndi matenda ena ndikupsinjika kosalekeza. Koma nthawi zambiri kuwonongeka kwa tsitsi kumachitika chifukwa cha kuchepa kwa mavitamini m'thupi. Tsitsi limakhala lophwanyika, louma, limazimiririka ndikugwa kwambiri. Kuti mupewe mavuto otere, ndikofunikira kuti mavitamini azikhala ovomerezeka mthupi. Choyamba, munthu ayenera kudya moyenerera kuti alandire zakudya zofunika tsiku lililonse. Mukufunika kuthandiza tsitsi kuchokera kunja. Mwachitsanzo, kuwonjezera mavitamini ku shampu, mutha kubwezeretsa thanzi lanu mwachangu.

Mavitamini owonjezera aumoyo wowonjezera kuwonjezera shampoo:

A (retinol). Thupi ndilofunika kwambiri pakhungu, chifukwa limayendetsa masinthidwe amaselo, limachotsa kusweka ndi kutupa pakhungu, limakula ndi chinyezi, ndipo limapangitsa tsitsi kukhala lolimba. Retinol imathandiza kwambiri tsitsi louma komanso lofooka.
E (tocopherol). Vitamini amawongolera kuyenderera kwa magazi, amalimbikitsa kuchuluka kwa maselo a tsitsi ndi michere ndi chinyezi, imabwezeretsa kuwala, kumachiritsa khungu - kumachotsa kuyabwa ndi kusasenda. Kukhala antioxidant, tocopherol amateteza tsitsi kumalo owononga.
C (ascorbic acid). Amasintha magazi kupita ku ziwiya zamkati ndikuthandizira ma follicles, amateteza mababu ndi tsitsi kuzinthu zovulaza ndi zowonongeka, zimapangitsa kuti zingwezo zikhale zolimba.
D (calciferol). Imakhala ndi scalp, follicles ndi tsitsi lokha palokha ndizofunikira zonse, limalimbikitsa kukula, limapangitsa kuti tsitsi lizionekanso, limawapatsa zofewa ndikuwala.

Zomwe mavitamini a B amatha kuwonjezeredwa ndi shampoo:

B1 (thiamine) imatha kulowa mkati mwa tsitsi lililonse ndikukonza zowonongeka zilizonse. Mukatha kuzigwiritsa ntchito, tsitsilo limakhala lolimba. Kulowa m'mabowo, thiamine amawadyetsa, omwe amathandizira kukula kwa tsitsi. Thupi limanyowetsa khungu ndipo limathandiza polimbana ndi zovuta.
B2 (riboflavin). Ngati tsitsili lakhala lophwanyika, lofooka komanso lopanda moyo, ndiye kuti mutha kuwongolera vutoli mothandizidwa ndi vitamini B2. Imasinthasintha kapangidwe ka sebum, imakwaniritsa mawonekedwe a tsitsi ndi michere ndikuthandizira kukula kwa tsitsi.
B3 (PP, nikotini acid). Amatulutsa oxygen m'maselo a tsitsi, kukonza zowonongeka, komanso kupewa kuterera kovuta.
B5 (pantothenic acid) imatha kubweza mwachangu kukongola ndi thanzi kwa ma curls, chifukwa zimatenga gawo logwira nawo njira zambiri za metabolic, zimayambitsa kaphatikizidwe ka mafuta acids, zimapangitsa magazi kutuluka, kutsika cholesterol yoyipa, imachulukitsa chitetezo chamthupi komanso kuteteza kupsinjika. Kuperewera kwa vitamini B5 kumapangitsa kuti tsitsi loyera lizikhala louma komanso louma.
B6 (pyridoxine) m'njira yabwino kwambiri yonyowetsa tsitsi kuchokera mkati, imalimbitsa ndikuwunikira ma curls. Pyridoxine imathandizanso kuyabwa pakhungu, kuthetsa kutupa ndi kukwiya, komanso kuchepetsa matenda a metabolism. Vitamini B6 imawonjezeredwa pakuphatikizidwa kwa mankhwala ambiri olimbana ndi khonde, chifukwa mankhwalawa amachedwetsa kukalamba ndi kufa kwa follicles, amathandizira kukula kwa tsitsi latsopano ndikulimbikitsa thanzi la follicles a tsitsi.
B8 (inositol) ikhoza kuwonjezeredwa ku shampoo yamatenda aliwonse a m'matenda - kuyabwa, kusuntha, kupendama.
B9 (folic acid). Mothandizirana bwino ndi imvi komanso tsitsi.
B12 (cyanocobalamin). Imayimitsa njira yotsitsira tsitsi komanso imathandizira kukula kwa tsitsi latsopano, imalepheretsa malekezero kudula, kupangitsanso tsitsi, komanso kusintha magazi.

Mavitamini othandiza tsitsi angagulidwe ku pharmacy mumapiritsi kapena ampoules. Popanga shampoo kapena tsitsi la tsitsi ndi mavitamini ndi manja anu, muyenera kudziwa kuti zinthu zina zogwira ntchito bwino zimagwirira ntchito limodzi, pomwe zina sizingakhale palimodzi.

Njira yogwiritsira ntchito mavitamini ndi mankhwala

Mwa kukonzekera zotsika mtengo zamankhwala, zinthu zambiri zotsika mtengo sizolakwika kuposa zodzikongoletsera tsitsi zodula. Mavitamini, mankhwala, zakudya zamagulu, komanso mafuta osiyanasiyana amatha kugula pamtengo wotsika mtengo, kuwonjezeredwa ku shampoo yanu ndikusangalala ndi ma curls apamwamba.

Kuphatikiza apo, zida zambiri zothandiza tsitsi zimakhala m'manja athu kukhitchini ndipo zingatisangalatse poyerekeza ndi ma shampoos apadera.

Ngakhale mutasankhidwa ndi chida chiti, kuwerengera kudzachitika pa 50 ml ya kutsuka tsitsi.

Sambani tsitsi lanu ndi kusakaniza komwe simukufunanso nthawi 1 pa sabata kwa miyezi iwiri. Kenako zowonjezera mu shampoo zimatha kusinthidwa ndikugwiritsidwa ntchito malinga ndi pulani yakale.

Malangizo ambiri amawonetsa kuti kukonzekera mokwanira kumatsukidwa mu 100 ml ya shampu. Palibenso chifukwa chodandaula - kuchuluka kwa 50 ml ndizovomerezeka bwino. Popeza kuwerengera kumapangidwa pa tsitsi lakuda kwambiri.

Vitamini C ndi othandizira othandizira, ophatikiza ndi zinthu zosamalira tsitsi amapereka kuwala komanso mawonekedwe okonzedwa bwino ndi ma curls. Eni ake omwe ali ndi tsitsi lowuma komanso lowonongeka ayenera kukana kugwiritsa ntchito mankhwalawa.

Vitamini C

Zokwanira za mankhwala ophatikizira mankhwala zimawonjezeredwa mumtsuko ndi shampu.
Muziganiza mpaka yosalala.
Ikani wogawana kuchokera ku tsitsi kupita pamizu.
Sambani ndi madzi ofunda patatha mphindi 7-10 mutatha kugwiritsa ntchito.

Choonadi Vitamini C imalepheretsa magwiridwe amtundu wa sebaceous pakhungu ndipo ndi yoyenera kwa azimayi omwe ali ndi tsitsi lotayika.

Ndi mavitamini otani omwe amatha kuwonjezeredwa ku shampoo?

Ndi magulu ati a mavitamini kapena zosakaniza zina zomwe zingaphatikizidwe ndi shampoos? M'malo mwake, mumapezeka michere yambiri yomwe imawonjezeredwa pazinthu zingapo zosamalira tsitsi ndi khungu. Ndemanga za mankhwala apamwamba komanso ogwira mtima amalankhula okha, chifukwa mavitamini sanachite, amayi okongola sakanasaka mosasamala kuti elixir apange ma curls apamwamba.

Tsoka ilo, atsikana nthawi zambiri, osadikirira zotsatira, amasiya kuyesa kubwezeretsa ndodo kapena mizu, kapena kusinthana ndi mankhwala ena, kapena, kuphatikiza zonse kuti zikhale ndi "phulusa" vitamini ". Chifukwa chake, zochita zotere sizimabweretsa zotsatira zabwino, chifukwa pali zovuta zambiri pakugwiritsa ntchito mavitamini.

Ndikofunikira kuganizira mawonekedwe ndi mtundu wa tsitsi la tsitsi, komanso khungu, kuti mukwaniritse bwino. Kuphatikiza apo, nthawi zina zimakhala zofunikira kufunsa katswiri wazamankhwala wodziwa matenda kapena dermatologist, yemwe atha kukuwuzani kuwonjezera kwa mavitamini ovomerezeka mkati kuti apange phindu lochulukirapo.

Retinol (A). Youma, kusakuka komanso kusakhazikika kwa khungu kumakuuzani za kusowa kwa vitamini wotere. Pogwiritsa ntchito zinthu zofunikirazi, khungu limaphatikizidwa ndikuyamba kusinthika kwambiri, ndikupangitsa malo oyambira kukhala oyenera.
Thiamine (B1). Vitamini wotereyu amagwira ntchito ngati wochititsa ma acid, chakudya chamagulu komanso mapuloteni. Ndi chithandizo chake, kukwaniritsidwa kwathunthu kwa zinthu zonse zofunikira kumachitika.
Riboflavin (B2). Vutoli limangofunika kwa eni mizu yamafuta ndi malangizo owuma, popeza Vitamini wa gulu Byu amaperekanso okosijeni m'maselo a scalp, kukonza magazi.
Niacin kapena nicotinic acid (B3, PP). Chida chachikulu chowoneka bwino chomwe chimalimbikitsa kukula kwa tsitsi ndikulimbitsa ma follicles, potero kupewa kutayika kwa tsitsi. Kuphatikiza apo, chinthucho chimatha kuchepetsa kuchepa kwa imvi.
Pantothenic acid (B5). Vitamini imakhala ndi katundu wochiritsa, chifukwa chake imapangitsa kuti tsitsi lizikhala lalitali kwambiri. Chidachi chimagwiritsidwa ntchito mwachangu mu pafupifupi zinthu zonse zotsutsana ndi tsitsi.
Pyridoxine (B6). Mankhwala okhala ndi mavitamini ndi omwe amachititsa kuti maselo a endocrine azigwira molondola, komanso kuphatikizika kwa zinthu zosiyanasiyana pakhungu ndi maselo a tsitsi.
Biotin (B7, H). Mankhwalawa amagwiritsidwa ntchito kwambiri pamafuta a cosmetology omwe ali ndi mesotherapy. Kugwiritsa ntchito mavitamini amadzimadzi ndi manja anu, mutha kuchepetsa kupangika kwamafuta muzu ndikuwonjezera magazi mu maselo a scalp. Mwakutero, kuyenderera kwa keratin kupita ku ndodo za tsitsi kumakulira, kuwapatsa kutanuka ndi kulimba.
Folic acid (B9, M). Mankhwalawa nthawi zambiri amawalembera azimayi panthawi yoyembekezera kuti akule bwino. Koma, kupatula izi, mankhwalawo amagwiritsidwanso ntchito pakugunda kwambiri kapena kutsuka tsitsi.Komanso Vitamini imatha kuthandiza iwo omwe ali ndi magawo awiri, kuthetsa brittleness ndi dryness.
Cyanocobalamin (B12). Monga mavitamini ena a B, chida ichi chimalimbitsa ndikubwezeretsa kapangidwe ka tsitsi la tsitsi, komanso chimalimbikitsanso kupezeka kwa oxygen m'mababu komanso kufalikira kwa magazi.
Ascorbic acid (C). Mankhwala amphamvu omwe ayenera kugwiritsidwa ntchito mu Mlingo wochepetsetsa kwambiri, ndipo atangotseguka, kuyambira pokambirana ndi mpweya, vitamini C amataya mawonekedwe ake othandiza. Kuphatikiza pakuyenda bwino kwa magazi komanso kulimbitsa ma curls, kukonzekera kwamadzimadzi kumatha kuchepetsa tsitsi ndi matoni a 1-2. Chifukwa chake, "ascorbic acid" imagwiritsidwa ntchito kwambiri ndi atsikana omwe ali ndi tsitsi lakukhanda kupewa kuti zisachitike mwadzidzidzi.
Calciferol (D). Kudya mavitamini abwino m'thupi kudzera mkamwa kapena mwa kuwiritsa tsitsi ndi shampu kumapangitsa tsitsi kutsekeka, kupukutira, kunyezimira komanso kusalala.
Tocopherol (E). Pokhala antioxidant, Vitamini samangolimbikitsa kusintha kwachangu, komanso kumathandizira kukalamba m'maselo a khungu. Chifukwa cha kapangidwe kake chamafuta, mankhwalawo amawonjezedwa ndi shampu m'magawo ochepa kwambiri.
Zofunikira Kwamafuta Acids (Mkhalidwe - Vitamini F). Mafuta athanzi amaphatikiza Omega-3 ndi Omega-6, omwe amapezeka pafupifupi mafuta aliwonse azamasamba, komanso nsomba ndi nsomba zam'nyanja. Mafuta acids awa amalemeretsa ndikusintha tsitsi lanu kuchokera kumizu mpaka kumapeto, ngakhale mutasankha njira yanji.

Mtheradi mavitamini onse angagulidwe ku mankhwala opangira ma ampoules, mapiritsi, mapiritsi kapena Mbale pamitengo yotsika mtengo. Kukonzekera kwa mandala kungagwiritsidwe ntchito onse kuti azigwiritsidwa ntchito popanga, ndiye kuti, kuwonjezeredwa ndi shampu, komanso pakamwa.

Monga mankhwala aliwonse okhazikika, mavitamini amakhala ndi ma contraindication, omwe amawerengedwa powerenga mosamala malangizo.

Njira yosakanikirana

Njira ina yosakanikirana imagwiritsidwa ntchito pazifukwa, chifukwa izi ndizophatikiza komanso zopangidwa ndi mankhwala, zomwe zonse zimapereka mitundu yosiyanasiyana. Mukamagwiritsa ntchito mavitamini, munthu ayenera kukumbukiranso kuti machiritso atha kukhala osachepera miyezi itatu ngati vuto la follicles, cuticle, ndodo kapena mizu silikugwirizana. Komanso, si mavitamini onse omwe amaphatikizana bwino, kotero ngati muwona zovuta zonse pazomalizidwa, ndiye kuti kukonzekera zodzikongoletsera sikungathandize.

Mukamapanga shampoo wokhala ndi vitamini kunyumba, muyenera kuganizira:

B12 siyikulimbikitsidwa kuti iphatikizidwe ndi B2, chifukwa riboflavin imawonongedwa ndi cobalt,
B1 siyenera kusakanikidwanso ndi B2, chifukwa thiamine imakonda kuphatikiza,
B6 siyingagwiritsidwe ntchito nthawi imodzi ndi B12, apo ayi pyridoxine imangogwa,
B12 imathanso kuwononga ascorbic ndi nikotini acid,
cyanocobalamin sagwiritsidwa ntchito ndi E ndi B9, popeza onse ali ndi ma hydrogen osiyanasiyana,
Vitamini C sangakhale wosakanikirana ndi A, chifukwa ma metabolic a ascorbic acid amasokonezeka,
D ndi A kuchitirana zinthu monga osalowerera ndale,
Vitamini D oxidizing tocopherol.

Zina mwazomwe zimapangidwa ndi vitamini zimapezeka kale kuphatikiza zinthu zina, zomwe sizimangophatikizana bwino kwambiri, komanso zimapereka zotsatira zabwino. Chitsanzo cha zovuta ngati izi ndi mankhwala Aevit, omwe ali ndi mavitamini E ndi A, omwe amathandizirana bwino kwambiri.

Muyenera kusamala mukamawonjezera mavitamini ku shampoos akatswiri, popeza amadzaza kale ndi ena mwa mankhwalawa pamwambapa.

Ziwerengero zoyenera

Popeza mudaganiza pazolinga za mavitamini, muyenera kuwerengera momwe mankhwalawo amapangira kuchuluka kwa mankhwala. Nthawi zambiri osakanikirana ndi shampoo amagwiritsa ntchito mavitamini osungunuka amadzi mu ma ampoules kapena mavitamini osungunuka mafuta m'mbale.

Palinso ma mankhwala opangidwa ndi mankhwala omwe amakhala okonzeka, omwe amakhala ndi collagen, mapuloteni, keratin ndi zina zowonjezera.

Kukonzekera mulingo woyenera wa shampoo, muyenera kuchita izi:

kutsanulira zoyatsira kwambiri mu chidebe chaching'ono kuti ndikokwanira kugwiritsa ntchito kamodzi kutsuka tsitsi ndi mutu,
gwedezani bwino, kenako tsegulani zokwanira ndi kutsanulira gawo lina la shampoo,
Tsuka tsitsi bwino ndi shampu yokhazikika, kenako nkumatsuka thonje,
Pambuyo pake, gawani osakaniza a vitamini pamutu komanso m'litali lonse la tsitsi ndikusiya kwa mphindi 15,
kumapeto kwa nthawi, sambani chotsani chithovu ndikugwiritsanso ntchito ndalama zina.

Ngati mumagwiritsa ntchito mavitamini okhala ndi mafuta, ndiye kuti sayenera kuwonjezeredwa kuposa madontho 3-4 ndikuphatikizidwa mosamala kwambiri mu shampu. Mawonekedwe oterowo amayenera kutsukidwa kwambiri, chifukwa mafuta a mavitamini awa amakhala osasunthika. Chifukwa chake, aliyense ayenera payekhapayekha kudziwa kuchuluka kwa momwe angapangire mavitamini ena pazomwe angafune.

Njira zoyeserera moyenera siziyenera kutero, apo ayi mumayendetsa chiopsezo chowonjezerera tsitsi ndi kutsinde kwa tsitsi ndikupeza zotsatila zotsalazo. Pafupipafupi kugwiritsa ntchito shampu ndi kugwiritsa ntchito mavitamini sikuyenera kuchitika koposa 2 kawiri m'masiku a 7-10. Ndipo zikagwiritsidwa ntchito moyenera, zotsatira zake ziziwoneka kumapeto kwa mweziwo.

Kukula kwachangu

Kuti mukwaniritse kukula kwa tsitsi lanu, nthawi zambiri mumayenera kuganizira za moyo wanu komanso thanzi lanu. Sizotheka nthawi zonse kupulumutsa zinthuzo ndi masks kapena mankhwala okha, monga momwe ziliri, muyenera kufunafuna thandizo kwa katswiri yemwe angasonyeze mavitamini osowa mthupi lanu.

Ngati chilichonse chikuyenda bwino ndi thanzi lanu ndipo pali zinthu zambiri zofunikira mkati mwa thupi, ndiye kuti shampoos zogwiritsa ntchito mwamphamvu ndizomwe mukufuna. Mwa mavitamini a njirayi, ascorbic acid, yomwe imagwiritsidwa ntchito popanga collagen, imatha kusiyanitsidwa.

Komanso, kukonzekera komwe kumakhala ndi B12, B1 kapena B6, komwe kumakhala ndi zizindikiro zokuthandizani kuti tsitsi lisawonongeke, kudzakuthandizani pakukula. Kuphatikiza pa mavitamini a pharmacy, pakukula kwamphamvu, mutha kugwiritsa ntchito burdock shampoo, yomwe imadziwika ndi malo ake opatsa moyo. Kapena chotsekereza ndi tsabola, ma microparticles ake amakhumudwitsa follicles a tsitsi, chifukwa chomwe ndimomwe magazi amawonjezerekera, mpweya, ndipo patapita kanthawi - kukula kwa shaft.

Kuyambira

Ma shampoos kapena masks okhala ndi mavitamini amagwiritsidwanso ntchito pakutha kwa tsitsi. Ndalama zoterezi zimapangitsa kuti mzerewo ukhale wolimba komanso woperewera. Kuphatikiza pakupanga mavitamini, zosakaniza zina zimagwiritsidwa ntchito kulimbikitsa mababu. Nthawi zambiri mumatha kupeza shampoos zopangidwa ndi mafuta a rosemary kapena mandimu, komanso mafuta othandiza acids. Mitundu ya chosalekeza monga Libriderm ndi shampoo ya anyezi 911 imagwiritsa ntchito mafuta, mankhwala azitsamba ndi mafuta achilengedwe kuti muteteze.

Mitundu yotereyi ndiyothandizanso kulimbitsa tsitsi, pokhapokha pakufunika kulemba mavitamini mosamala, chifukwa ma shampoos opanga mankhwala omwe ali kale ndi mitundu ina ya zinthu zofunikira.

Chimodzi mwazinthu zabwino kwambiri pakuchotsa kutaya ndi vitamini PP kuchokera ku gulu B, lomwe limapangidwa ndi thupi, koma ochepa kwambiri, chifukwa chake nthawi zambiri limawonedwa ngati vuto. Mukamagwiritsa ntchito mankhwalawa, muyenera kusamala kwambiri, chifukwa mankhwala osokoneza bongo amatha kusokoneza mizu ya tsitsi.

Musanagwiritse ntchito njira yopezetsa thanzi, muyenera kukumbukira zovuta monga contraindication, zomwe zimaphatikizapo:

ana osakwana zaka 12,
pakati ndi kuyamwitsa,
matenda osiyanasiyana a mtima,
khungu lowonongeka,
msambo komanso masiku angapo zisanachitike.

Tiyeneranso kukumbukira kuti nicotinic acid ndi chinthu chomwe chimakulitsa kupanga sebum, chifukwa chake pogwiritsa ntchito shampoo, eni tsitsi azikhala okonzekera kuti ma curls azitha kuyang'ana pang'ono ndi mafuta. Kapena muyenera kuyang'ana njira zina zochizira tsitsi, ndikusiya PP kwa amayi omwe ali ndi mtundu wowuma wa tsitsi.

Monga maphikidwe am'mbuyomu, vitamini amawonjezeranso shampoo musanayambe kugwiritsa ntchito. Mbaleyi imathiridwa lonse mu gawo la zotsekemera. Ikani mankhwalawa osaposa kawiri pa sabata kwa mwezi, pambuyo pake amapuma kwa miyezi iwiri.

Kusankha zoyenera zoyenera

Kusankha koyenera koyenera koyenera kumapangitsa kuti tsitsi lizitha kupanga bwino komanso khungu. Choyamba, shampoos amayenera kusankhidwa molingana ndi mtundu wa tsitsi, kuphatikiza, zotsatira zabwino kwambiri zimatha kugwiritsidwa ntchito pokonzekera organic.

Ma shampoos a Wellness sayenera kukhala ndi sulfate, ma silicones, parabens, phthalates, zonunkhira ndi utoto. Ndizosatheka kupeza zotchingira zopanda michere popanda masheya akuluakulu, zosakanikirazi zingakhalebe ndi zinthu zochepa zomwe sizingawononge tsitsi lanu. Zomwe zimangokhala zachilengedwe zokha ndizosakaniza ndi manja anu kuchokera ku mankhwala azitsamba ndi zinthu zina za mbewu.

Ma Shampo mwachilengedwe amatha kusankhidwa malinga ndi mitundu yosiyanasiyana yamitengo, ndipo ngati simunapeze chida choyenera, ndiye kuti muzovuta kwambiri mutha kugula shampoo kuchokera pamndandanda wa ana apamwamba kwambiri.

Kuti mupindule kwambiri pazinthu zokhala ndi mavitamini, muyenera kutsuka tsitsi lanu makamaka mosamala, kukonza gawo loyambira kwa mphindi zosachepera 10. Ndipo kusankhidwa bwino kapena kukonzedwa kunyumba kwanu kumabweretsa ma curls anu zowonjezera mu mawonekedwe abwino kwambiri ndi mtundu wa tsitsi.

Momwe mungawonjezere amayi

Mapiri a mapiri alibe fanizo m'mafakitale azamankhwala kuti aphatikizidwe ndi vitamini-mineral tata ndipo ndiwofunikira monga chowonjezera mu shampoo

Mummy

Mankhwala angati owonjezera pa shampoo:

Pogaya mapiritsi 1-2 a mummy kukhala ufa ndikuwasakaniza ndi shampoo mpaka osalala
Lemberani tsitsi kwa mphindi 15-20, kenako muzitsuka ndi madzi ofunda.

Choonadi Shampu ndi kuphatikiza amayi mumayenererana ndi aliyense, amadzaza ma curls owonongeka kwambiri mwamphamvu, amasiya kutaya tsitsi ndikudzutsa "kugona" tsitsi.

Mafuta ofunikira

Mafuta ofunikira amtundu wa tsitsi amatha kusintha mawonekedwe, kukula ndi mtundu wa ma curls:

Mwa abwinobwino, chamomile, lalanje, neroli, mafuta a lavenda ndi oyenera.
Tsitsi lamafuta limathandiza zipatso za citrus, peppermint, eucalyptus, mafuta a geranium.
Mapangidwe tsitsi louma lidzasinthidwa ndi ylang - ylang, rose, jasmine, sandalwood.
Mtundu wosakanizidwa wa tsitsi ndi yoyenera paini, fir ndi mafuta a mtengo wamayi
Mafuta a Chamomile ndi mandimu ali ndi chowala komanso chowuma. Mafuta ofunikira a mtengo wa tiyi, ndimu, timbewu timatonthoza.

Mafuta Ofunika Atsitsi

Sakanizani madontho a mafuta a 3-6 ndi shampoo.
Kutalika konsekonse kwa tsitsi timagawanitsanso zonunkhira.
Siyani kwa mphindi 5-7 ndikutsuka ndi madzi.

Malangizo. Zotsatira zimatengera mafuta omwe amasankhidwa komanso mtundu wa tsitsi. Mafuta onse ofunikira amatha kugwiritsidwa ntchito pakuwala komanso kupewetsa bwino kuphatikiza ma curls opanda mafuta.

Kodi glycerin ikhoza kuwonjezeredwa

Glycerin imaphimba tsitsi lililonse ndikusunga chinyezi. Pulogalamu yamapulogalamuyi ndiyabwino kwa eni tsitsi lowonongeka.

Glycerin wa tsitsi

Onjezani madontho 1-2 a glycerin mpaka 50 ml ya shampu.
Timagawa gawo la osakaniza mpaka kumapeto kwa ma curls ndikusiya kwa mphindi 7.
Osakaniza wotsalira ndi glycerin umagwiritsidwa ntchito pamizu.
Timadikirira mphindi zina ziwiri ndikutsuka ndi madzi ofunda.

Tsitsi losalala komanso lomvera lisiya kusweka ndipo limakhala losavuta kuphatikiza.

Hydrogen peroxide 3%

Chogulitsachi chimakhala ndikuwunikira, kuyanika, antibacterial zotsatira ndikuthandizira dandruff. Koma muyenera kugwiritsa ntchito peroxide mosamala, chifukwa mutha kuwononga kapangidwe ka tsitsi.

Hydrogen peroxide

Madontho a 10-15 a yankho la 3% ya hydrogen peroxide amasakanikirana ndi shampoo.
Timayamba kuthira kusakaniza kwa mizu ya tsitsi, kenako mpaka kumapeto kwa ma curls.
Sambani pakatha mphindi 5 ndi madzi ofunda.
Tsukani tsitsi ndi hydrogen peroxide sayenera kupitirira nthawi imodzi m'masiku 10.

Muyenera kukumbukira mphamvu zowala za peroxide ndikugwiritsa ntchito mankhwalawa mosamala kwa eni tsitsi lowuma ndi lowonongeka.

Ubwino wa aspirin

Acetylsalicylic acid, imakhalanso ndi aspirin, kuphatikiza mankhwala opangidwa ndi tsitsi, imatha kusangalatsa ma follicles a tsitsi, imathandizira kukula, ndikuchotsa zovuta.

Aspirin wa tsitsi

Mapiritsi awiri a aspirin amapaka ufa ndipo amawonjezeredwa pa shampoo.
Timathira osakaniza kwa kutalika konse ndikusamba pambuyo pa mphindi 10 ndi madzi ofunda.

Mukatha kugwiritsa ntchito koyamba, mudzakondwera ndikuwoneka bwino ndi tsitsi. Pambuyo pa miyezi iwiri, mudzalandira ma curls osalala, aatali, owala.

Soda ndi mchere

Mchere ndi koloko ungagwiritsidwe ntchito palimodzi komanso mosiyana. Mchere umapangitsa magazi kuyenda mwamagetsi. Msuzi umagwiritsidwa ntchito kutikita minofu ya sebaceous.

Onjezerani supuni 1 yamchere kapena mchere ku shampu.
Lemberani pamizu, chokani kwa mphindi 5, kenako gawanani motalikirira tsitsi lonse.
Mankhwala osakaniza mu scalp, nadzatsuka ndi madzi pambuyo mphindi ziwiri.

Choonadi Mchere ndi koloko zili ndi kuyanika, pangani ma curls ofewa komanso airy. Mukatha kugwiritsa ntchito tsitsili limakhala louma komanso lothina.

Ndimu ndi viniga

Madzi a mandimu ndi viniga ali ndi vuto louma pakhungu, lomwe limakonda kuchita seborrhea.

Ndimu ndi viniga

Mafuta akutsikira 3-5 ndi mandimu kapena 9 %viniga wosakaniza ndi shampu.
Lemberani tsitsi ndikatha mphindi 5 mutha kutsuka ndi madzi.

Mukatha kugwiritsa ntchito shampoo osakaniza ndi mandimu kapena viniga, tsitsilo limakhala losalala, chinsinsi cha zotsekemera za sebaceous zimatha.

Vodka pakukula kwa tsitsi

40% zoledzera zakumwa ndizoyenera kusintha kufalikira kwa khungu, kupititsa patsogolo kukula kwa tsitsi komanso kuchuluka kwa tsitsi.

Supuni 1 ya mowa wamphamvu wosakanizidwa ndi 50 ml wa shampu.
Lemberani kumizu ya tsitsi kwa mphindi zosachepera 15 mpaka 20, kenako gawani motalika.
Sambani ndi madzi ozizira.

Malangizo. Chinsinsi cha shampoo chokhala ndi vodika chingathandize kwambiri pakuthothoka tsitsi ndipo chingathandize motsutsana ndi dandruff. Gwiritsani ntchito chokonza kamodzi pa masiku 14.

Takambirana mwatsatanetsatane zomwe zingawonjezere pa shampoo pakukula kwa tsitsi, kuti tsitsilo limakhala lokongola komanso kuyambanso kuyang'ana. Ndalama zonse zimathanso kuwonjezeka. Pa izi ndikulankhulani. Lembetsani ku blog zosintha ndikutsatira zidziwitso zamagulu ochezera.