Tsitsi loyambirira: zimayambitsa, kupewa, kuchiza

Maonekedwe a imvi yoyamba sikuti nthawi zonse zimachitika chifukwa cha ukalamba ndimomwe zimachitika mwachilengedwe azimayi ambiri pomwe tsitsi limodzi kapena awiri amapezeka ndi kufunitsitsa kuwachotsa ndi ma tonne kapena ndi zala. Komabe, njira yokhazikika yothana ndi imvi imabweretsa zotsatira zosakhalitsa, chifukwa atangochotsa m'malo mwake amayamba kukula chimodzimodzi.

Za imvi kumutu kwa achichepere ndi akulu

Kuti mumvetsetse ngati ndikutulutsa tsitsi laimvi, muyenera kumvetsetsa zifukwa zomwe zimatsogolera ku imvi.

Maselo omwe ali kumtunda kwa khungu (melanocyte) ndi omwe amapangitsa kuti pakhale mtundu wa melanin (utoto womwe umapaka utoto, maso ndi tsitsi). Kuchuluka kwa melanin mu kapangidwe ka tsitsi kumadalira momwe magwiritsidwe antchito a melanocyte amathandizira. Kuchuluka kwa melanin kumagwera pansipa 30% pazowoneka bwino, tsitsi limapukusidwa (imvi).

Zomwe zimapangitsa kuti muchepetse kapena kuchepetsedwa kwa kupanga melanin ndipo, chifukwa chake, mawonekedwe a imvi yoyamba akhoza kukhala angapo:

• Khalidweli. Nthawi zambiri, imvi zoyambirira zimayamba chifukwa cha chibadwa chamunthu.
• Zosintha zokhudzana ndi zaka m'thupi.

Tsoka ilo, palibe njira yomwe yapezeka yomwe ingayambitsenso kapena kulimbikitsa kupanga melanin, kotero madontho ndiyo njira yokhayo yothanirana ndi imvi.

Zotsatira zakudula imvi: kodi zimatha kutulutsidwa kapena ayi?

Amakhulupilira kuti ngati imvi itulutsidwa, imvi zingapo komanso imvi zimaphuka m'malo mwake. Chikhulupiriro ichi ndi m'gulu la tsankho - inde, chidzakula, koma chimodzi chokha, popeza kuchuluka kwa mababu chifukwa cha izi sikukula. Koma njirayi imagwiranso ntchito kwa osavulaza. Tsitsi laimvi silingachotsedwe pazifukwa izi:

1. Izi sizingathetse vutoli, ndipo pakapita nthawi yochepa imayamba kumera tsitsi latsitsi lakutali.
2. Mukatulutsa, pamakhala chiwopsezo chachikulu cha kuwonongeka kwa follicle, chifukwa cha chomwe tsitsi latsopano limasokonekera pakukula.
3. Kudziwitsidwa ndi bulb kumatha kuyambitsa njira zotupa, dermatitis ndi mavuto ena.

Mutazindikira zoyamba za imvi, musachite mantha kapena kukoka imvi. Nthawi zina, zingwe zingapo za imvi sizingangowononga mawonekedwe, zimaperekanso kukongoletsa kwakanema.

Njira zakuchitira ndi imvi

Tsoka ilo, ndizosatheka kubwezeretsa zingwezo ku utoto wawo wachilengedwe ndikubwezeretsa kupanga melanin. Komabe, pali njira zambiri zochotsera zovuta mothandizidwa ndi akatswiri azodzikongoletsera kapena njira zachikhalidwe.

Utoto wotere umalowa mkati momwe tsitsi limapangidwira, sukhala wolocha kapena wopindika ndikusunga utoto wake kwa nthawi yayitali.

Ngati mukufuna kusunga mtundu wachilengedwe wa ma curls ndikupaka tsitsi laimvi, mutha kugwiritsa ntchito utoto wosakhala ndi ammonia. Utoto wotere umakoka tsitsi ndikusunga mtundu wake.

Kuphatikiza apo, zambiri mwazinthu izi zimakhala ndi mafuta, mavitamini ndi zina zomwe zimapereka chisamaliro chowonjezereka ndikuthandizira thanzi la ma curls ndi scalp.

Momwe tsitsi la imvi loyambirira limagwirizirana

Kwa nthawi yayitali anthu ankakhulupirira kuti imvi ndiye chizindikiro chowonekera cha kusasinthika kwaukalamba. Izi ndi nthano. Olemba matendawa adachita kafukufuku kuti adziwe ngati tsitsi loyambirira limakhala lowopsa komanso ngati likuwonetsa kuchepa. Palibe kuyanjana mwachindunji pakati pa tsitsi laimvi loyambira ndi zizindikiro zina za ukalamba. Tsitsi loyera silitanthauza kuti posachedwa mudzakhala ndi makwinya pankhope panu komanso mawanga amisala m'manja mwanu.

Kupanda ubale wachindunji pakati pa tsitsi laimvi ndi chiyembekezo cha moyo ndi nkhani yabwino. Koma ndikoyamba kwambiri kupuma, chifukwa maselo a melanocyte amasiya kugwira ntchito yake pazifukwa. Chifukwa chake kudula tsitsi msanga kumatha kuwonetsa matenda omwe angayambitse thanzi labwino komanso moyo wabwino.

Kodi ndi kusintha kotani komwe kumachitika tsitsi ndikutayika kwa melanin

Melanin ndiye amachititsa tsitsi la tsitsi, lomwe limatulutsa mtundu wina wamitundu - melanocyte. Zomwezi zimapangitsanso tsitsi kukhala lolimba, lotanuka, kuteteza ku zinthu zowononga chilengedwe. Ngati ntchito ya melanocyte imalekeka, khungu, kapangidwe ndi zinthu za tsitsi zimasintha. Zingwezo zimatha kuyamba kupindika kapena kuzimba. Tsitsi limakhala lophwanyika, lokhazikika, lokhazikika. Malangizowo nthawi zambiri amayamba kugawanika.

Zinthu zimakulirakulira mukayamba kukoka tsitsi laimvi mwamantha. Mutha kuwononga minyewa ya tsitsi, kutsutsa mawonekedwe a dermatitis. Choyipa kwambiri ndikuti manipuloni owawa sangatsogolere ku zotsatira zomwe mukufuna: tsitsi latsopano limakulabe imvi.

Zomwe zimayambitsa 7 za imvi zoyambirira

Chifukwa chachikulu ndichachidziwikire - ichi ndi chibadwa. Ngati makolo adayamba kukhala ndi zingwe zamkati mwachangu, ana amayembekezanso zomwezo. Palibe kanthu kuthana ndi choloŵa chaimvi chakumaso, chitha kungophimbidwa. Ngakhale kuchepetsa pang'onopang'ono mawonekedwe a tsitsi lopanda maonekedwe sangakhale bwino.

Pali zifukwa zina zoyambira imvi, ndipo apa mutha kuyesa kuyimitsa njirayi:

Zokumana nazo zamavuto. Kupsinjika kumakhudza kwambiri kupanga kwa mahomoni ambiri. Amathanso kusokoneza ntchito za melanocyte.

Chuma choperewera magazi. Zakudya zopanda thanzi, msambo wolemera, kubereka mwana, magazi amatsogolera.

Kuchulukitsa kwa amayi apakati ndi oyamwitsa. Amayi atha kusowa michere iwiri - iwe ndi mwana. Zimakhala zovuta kwambiri kwa thupi ngati mkazi abereka mwana wotsatira, osachira kwa woyamba.

Chakudya chopanda malire. Zakudya, veganism, ndi zoletsa zina ziyenera kuthandizidwa mosamala kwambiri. Ndikofunikira kuti zakudya zizikhala ndi mavitamini ndi michere yokwanira.

Matenda Tsitsi loyambirira ndi chifukwa chabwino chofufuzira bwino. Itha kuonetsa mavuto ndi mtima dongosolo, m'mimba, chithokomiro. Nthawi zina imvi yofika msanga imawoneka mwa odwala matenda a shuga.

Kusuta. Anthu omwe amasuta fodya nthawi zambiri akumva njala. Thupi lonse limavutika, kuphatikizapo tsitsi. Izi ndi zomwe zimayamba chifukwa cha imvi zoyambira amuna, koma azimayi ali pachiwopsezo chomwecho.

Kumwa mankhwala. Pali mankhwala omwe angayambitse imvi. Awa ndi chloroquine, phenylthiourea, rezoquine, hydrocholone.

Langizo: ngati muli ndi imvi kale kwambiri kuposa makolo anu, musakhale aulesi kukayezetsa magazi kwathunthu. Pakhoza kukhala mavuto akulu omwe simukuwaganizira. Komanso, pendani zakudya zanu mosamala ndikusiya zizolowezi zoyipa.

Zitha kuchitidwa kupewa ndi kulandira chithandizo

Pangani posungira, chithandizo chothandiza cha imvi zoyambirira sichikupezeka. Izi sizingasinthe. Zomwe zapezeka posachedwa za akatswiri a majini, omwe apeza majini omwe amapanga melanin, ndikuyika zoyeserera zopambana pa mbewa, zimalimbikitsa chiyembekezo. Mwina mungawonekere mankhwala, koma pakadali pano njira yokhayo ndikuyesa kuchepetsa kuchepa kwa tsitsi. Malangizo otsatirawa athandiza:

Phunzirani kupuma. Kupsinjika sikumpaka aliyense. Amatha kuyambitsa kukalamba mwachangu, choncho phunzirani kuthana ndi zovuta popanda mantha komanso kukhumudwa. Gona mokwanira.

Sinthani zakudya zanu. Onetsetsani kuti menyu anu ali ndi zakudya zomwe zili ndi mapuloteni, chitsulo, zinki, mkuwa, mavitamini a magulu B, A, C, E. Idyani nyama yambiri ndi mkaka, zakudya zam'nyanja, mtedza ndi bowa. Pamafunika masamba, zipatso, amadyera.

Tengani mavitamini pakugwa ndi masika. Mutha kumwa mavitamini A, C, E ndi folic acid payokha, koma ndizosavuta kugula zovuta. Vitrum, formula ya Lady, Doppelherz, Femicode adziwonetsa bwino, koma pali mayendedwe ena ambiri. Zoyenera, zovalazo zimayenera kusankhidwa ndi trichologist.

Siyani zizolowezi zoyipa. Izi sizikukambidwa. Mumafunikira mpweya, ndipo mowa ndi chikonga zimaba kwa inu. M'malo mopuma utsi, ndibwino kuti muziyenda moyenda, muzichita masewera olimbitsa thupi.

Pangani masheya opatsa thanzi ndikusisita khungu lanu. Sankhani mankhwala omwe amasintha machitidwe ofowoka, osakhazikika, omata. Maski okhala ndi sesame, maolivi, mafuta a castor, anyezi, uchi, mandimu, tchizi chokoleti, tsabola ndizoyenera.

Yesani njira zamakono. Funsani kwa trichologist. Laser, ultrasound, darsonvalization, kapena kukweza kwa plasma kungakhale kothandiza. Sabwezeretsa mtundu wakale wa tsitsi, koma amachepetsa maonekedwe a imvi yatsopano.

Ndizovuta kuthana ndi imvi, koma pali njira zosavuta zosiyanirana ndi utoto wa tsitsi komanso tsitsi losalala. Chinthu chachikulu ndikusankha mankhwala pazachilengedwe. Sangobisa zotchingira, komanso kulimbitsa tsitsi, kukonza mawonekedwe ake.

Chinthu chachikulu chokhudza kupewa komanso kuchiza tsitsi loyera

Yesetsani kuti musakhumudwe ndi mawonekedwe a imvi. Mapeto ake, ndimachitidwe achilengedwe, okonzedweratu ndi chitukuko cha anthu. Chaka chilichonse mumakhala achikulire, anzeru, komanso ozindikira za moyo. Imvi, ngakhale zakale kwambiri, si vuto lililonse. Tengani ngati nthawi yoti mutembenukire ku stylist wabwino, tengani chithunzi chatsopano.

Kuti muchepetse kuwoneka ngati zingwe zatsopano za imvi, tsatirani malamulo osavuta:

kukayezetsa pachipatala, sikuti ndi kopanda tanthauzo,

lekani zizolowezi zoyipa, pangani chisankho mwanzeru panjira yabwino.

santhula mosamalitsa chakudyacho ndikuzipangira menyu yofunikira,

penyani tsitsi lanu, tsitsani tsitsi lanu ndi masks opatsa thanzi, mavitamini, njira zodzikongoletsera,

Chitani chidwi ndi utoto wapamwamba mwachilengedwe.

Moyo umapitirira! Osadandaula za kusintha kwa thupi lanu ndikukhala osangalala tsiku ndi tsiku. Izi, panjira, zimakhudza bwino tsitsi.

Mutha kukhala ndi chidwi ndi: Momwe mungagwiritsire ntchito ndi zoperewera pakuwonekera kwanu? Onerani kanema!

M'malo mwake padzamera chatsopano - komanso cha imvi.

Kuti mumvetsetse chifukwa chomwe imvi zimawonekera, muyenera kuziyang'anitsitsa pameso pa microscope.

Ma Melanocyte amayang'anira tsitsi. Awa ndi maselo a cosmetologist: amakhala m'magulu a tsitsi ndipo amapanga utoto wachilengedwe wa tsitsi lathu - pigment melanin. Ndipo kenako amapopera 1 wa iwo m'maselo a tsitsi. Zowonjezerapo - tsitsi limayamba kuzimiririka 2. Ngati sichoncho ndi melanin, tonsefe tikhala ma albino.

Tsitsi limakula kuyambira zaka ziwiri mpaka zisanu ndi zitatu, kenako zimagwa, ndipo ma melanocyte akale okhala pakalasi la tsitsi amafa. Pakupita miyezi isanu ndi umodzi, tsitsi latsopano liyambanso kubwereranso, ndipo "cosmetologist" wakale wasinthidwa ndi watsopano 5. Koma adzakhala ndi melanin ochepera kuposa omwe adalipo kale. Pofika zaka 40, melanocyte amapopa utoto wocheperako mpaka tsitsi limayamba imvi.

Tikatulutsa imvi, melanocyte amamwalira. M'malo mwake, yatsopano imapangidwa yomwe idzagwira ntchito “zoyipitsitsa” kuposa yoyamba ija. Tsitsi lomwe limakula kuchokera ku babu iyi limakhalanso la imvi.

Ngati muwononga mawonekedwe a tsitsi - tsitsi silidzakulanso

Akatswiri pachipatala cha Mayo achenjeza kuti ngati mungamadule tsitsi, imatha kuyambitsa khungu kapena kumabweretsa chilonda chomwe tsitsi silidzakulirakonso.

Ngati bulb ya tsitsi lowonongeka litachira, imvi imangodzikhira - izikhala pang'onopang'ono kuposa nthawi yoyamba 8.

Zomwe zimapangitsa tsitsi kukhala imvi molawirira kwambiri

Kusuta. Asayansi aku Jordani atsimikizira kuti anthu omwe amasuta akuwonjezera zaka 30 kuposa omwe amasuta. Kusuta kumathandizira kupanga mapangidwe a hydrogen peroxide mu tsitsi ndikuti imathandizira kupangidwa kwa imvi 13.

Kunenepa kwambiri Imalimbikitsa kukhathamira kwa peroxide mu melanocyte 14, komanso kuyimitsa mahomoni omwe ali ndi vuto lopanga melanin 15. Chifukwa cha kunenepa kwambiri, melanin imakhala yaying'ono ndipo imasweka mofulumira.

Kuperewera kwa thupi. Ngati mulibe calcium ndi mavitamini D3 okwanira mu chakudya, ngakhale mwana wasukulu yasekondale wamtundu uliwonse amatha kukhala imvi msanga.

omaliza maphunziro a Dipatimenti ya Dermatovenereology MONIKI iwo. M.F. Vladimirsky

MIKHAIL MAKMATOV-RYS

"Calcium ndi vitamini D3 ndizofunikira pakupanga melanin 17, kotero, anthu omwe alibe zinthuzi amatulutsa imvi mwachangu. Ngati muli ndi vuto lalikulu la calcium ndi vitamini D3 - kudya kwawo kungalepheretse imvi kusakhalitsa.

Kuti mumvetsetse ngati madalitsowa ali oyenera kwa inu, dokotalayo akupatseni mayeso a magazi a calcium ndi vitamini D3.

Mavitamini amapatsidwa mankhwala pokhapokha ngati pali kuchepa kwambiri kwa zinthu izi, pomwe sikuti ndi tsitsi lokha komanso khungu, mafupa ndi ziwalo zina ndi minofu yake.

Sikoyenera kudzipatsa mavitamini ambiri - zimakhala zovuta kuwerengera, ndipo kuchuluka kwa vitamini D kumabweretsa mavuto azaumoyo. "

Ngati china chake chalakwikatsitsi- kukambirana ndidermatologist

Kodi ndingakhale imvi usiku umodzi?

Ndikosatheka kutembenukira imvi usiku wonse kuti tsitsi lonse kumutu limasanduka loyera kuchokera kumizu mpaka kumunsi. Ngati melanin yalowa kale m'tsitsi, mtundu wake kuchokera kwa iwo sungapite kulikonse.

Komabe, pali zochitika ziwiri pomwe kusintha kwadongosolo kwamtundu wamtunduwu sikugwirizana ndi kutayika kwa melanin 19. Asayansi amavomereza kuti milanduyi ndiyosowa kwambiri ndipo amafunikira kuti apitirize kuphunzira.

Kuchepetsa tsitsi mwachangu

Nthawi Maonekedwe: kuyambira masiku atatu mpaka milungu iwiri.

Zifukwa: kupsinjika kwamalingaliro (ngozi, mantha akuwoneka), kudwala, kapena popanda chifukwa.

Momwe imagwirira ntchito: tsitsi lokongola litagwa chifukwa cha kupsinjika kapena matenda, imvi zimayamba kuonekera kwambiri. Ngakhale kuchuluka kwa imvi sikunasinthe, zikuwoneka kuti pali zochulukirapo kuposa momwe zinaliri.

Mafuta opumira mumtsitsi

Nthawi Maonekedwe: kuchokera maola angapo mpaka masiku 1-3.

Zifukwa: osamvetsetsa bwino, koma angapo milandu afotokozedwa mwa anthu odwala matenda amisala.

Momwe imagwirira ntchito: Mafuta ena amatha “kulowetsedwa” mu tsitsi la anthu. Tsitsi limakhala ngati ulusi wopota wokhala ndi "mikanda" yowonekera. Mafuta okhala ndi mpweya amathandizanso ngati ma mandala ang'onoang'ono ndipo tsitsi limawonekera mopepuka, ngakhale kuchuluka kwa melanin kumakhalabe chimodzimodzi. Popita nthawi, thovu limasowa tsitsi, ndipo tsitsi limabwezeretsanso mtundu.

Makina achimaso

Mtundu wa tsitsi la munthu aliyense umatengera kapangidwe ka mitundu ya mitundu iwiri - eumelanin ndi pheomelanin. Utoto woyamba umakhala wonyezimira ndi wakuda, ndipo wachiwiri utafiyira ndi chikaso.

Mtundu wa tsitsi umatengera kuchuluka kwa zinthu izi. Ngati eumelanin predominates, ndiye kuti ndi wakuda kapena mgoza, ngati pheomelanin ndi wofiyira. Potengera gawo laling'ono la "utoto", limapangitsa kuwala kapena blond zachilengedwe.

Melanocyte amatenga nawo mbali popanga utoto. Amapezeka m'mazithunzi. Enzyme ya tyrosinase imayang'anira ntchito yawo.

Ndi zosintha zokhudzana ndi zaka kapena chisonkhezero choyipa cha zinthu zakunja, kaphatikizidwe kazinthu kameneka kamachepa kapena kuyima kwathunthu. Zotsatira zake, zingwezo zimataya mtundu wawo wachilengedwe ndikupanga imvi.

Moyo ndi Zopatsa Thanzi

Achichepere nthawi zambiri saganiza kuti kuthamanga kwa moyo komanso zizolowezi zoyipa kungapangitse kuti thupi lizivala msanga. Makamaka, mawonekedwe a imvi.

Kuperewera kwa nthawi, kusowa tulo, kusuta fodya komanso kumwa mowa, zopanda thanzi - zonsezi zimakhudza ma curls. Amayamba kusweka, kugwa ndikufa.

Kuwonongeka kwa mitundu yachilengedwe kumayambitsidwa ndi zinthu izi:

1. Kuperewera kwa mapuloteni muzakudya.Ndi mapuloteni omwe amayambitsa kapangidwe ka melanin ndi magwiridwe antchito a melanocyte. Amaperekanso tsitsi lathu elasticity ndi kukana zoyipa zakunja kwa zinthu zakunja. Ngati thupi lilibe mapuloteni, masamba ake amayamba kufa ndi njala, machitidwe onse amayamba kuchepa. Chifukwa cha izi, zingwezo zimakhala zopanda kanthu, zowuma, zoduladuka pamapikisano ndikutaya mtundu. Nthawi zambiri vuto ngati lomweli limakumana ndi atsikana omwe amadya zakudya mosalekeza.
2. Kuperewera kwa Vitamini. Mavitamini A, E, C ndi gulu B, komanso magnesium, zinki, ndi chitsulo ndi omwe amayang'anira magwiridwe antchito ndi kupanga ma pigment mwa iwo. Ngati simukudya zakudya zopezeka ndi zinthuzi, magwiridwe antchito a tsitsi amayamba kuzimiririka, ndipo zingwezo zimapezedwa ndi siliva.
3. Kugwira ntchito mopitirira muyeso. Pofuna kukula pantchito, magiredi abwino mu dipuloma ndi zosangalatsa, achinyamata amaiwala kuti thupi limafunikira kupumula kwabwino. Nthawi zambiri, chifukwa cha izi, tsitsi laimvi lisanakwane limawoneka mwa amuna ochepera zaka 30.
4. Zizolowezi zoipa. Kusuta fodya, kumwa mowa mwauchidakwa komanso kugwiritsa ntchito mankhwala osokoneza bongo kumasokoneza thanzi lathu. Kugwira ntchito kwa machitidwe ndi ziwalo zonse kumasokonekera, kupanga kwa melanin kumasiya mwadzidzidzi - tsitsi limachita imvi.

Muzimutsuka

Pogaya supuni zitatu za masamba owuma kapena atsopano, mudzaze ndi theka la madzi otentha ndikusiya theka la ola. Timasefa kulowetsedwa, ndikuwonjezera madontho awiri a mafuta ofunikira ndikumatsuka mutu wawo ndikatsuka.

Nettle imakhala ndi zinthu zambiri zothandiza pakhungu ndi zingwe. Wothandizirana ndi rinsing amachotsa poizoni m'maselo, amasintha kagayidwe, amakhutiritsa ma follicle okhala ndi michere.

Katundu womwewo wokhala ndi mizu ya burdock, ginseng, nthangala za katsabola, tirigu wophukira, ndi tchire. Amatha kusintha nettle m'malo mwake.

Madzi apricot

Ochiritsa achikhalidwe amati ngati mutenga kapu yatsopano ya apricot tsiku lililonse, mutha kusunga utoto wa mikandayo mpaka ukalamba. Izi zimakhala ndi mavitamini ndi michere yambiri yomwe imawongolera njira za metabolic mu follicles.

Monga njira ina ya madzi a apricot, mutha kugwiritsa ntchito peyala yopangidwa kuchokera ku mitundu yokoma ndi mabulosi akutchire. Kuvuta kwa Chinsinsi kumeneku kumakhala poti timakhala ndi zipatso zatsopano mchilimwe.

Madzi obiriwira

Zatsopano kuchokera kwa parsley ndi udzu winawake ndi njira inanso yabwino yomwe imakulolani kuti muchepetse zingwe za imvi ndikutchingira mawonekedwe awo. Madzi amakhala ndi ma antioxidants ambiri, mavitamini ndi michere, komanso mankhwala omwe amakonzanso maselo.

Mitundu imatha kuwonjezeredwa ku smoothies ngati simukufuna kumwa juwisi mwa mawonekedwe ake oyera. Yesani kugwiritsa ntchito madzi osachepera 50 ml tsiku lililonse - ndipo mudzaona kusintha kwakuthupi osati powonekeranso tsitsi, komanso bwino.

Kodi imvi imatha kutulutsidwa

Nkhaniyi imadetsa nkhawa atsikana. Zowonadi, kwa iwo, imvi zoyambirira ndizowopsa.

Pali lingaliro lakuti ngati tsitsi loyera litachotsedwa, angapo amapanga m'malo mwake. Ili ndi nthano yomwe simuyenera kukhulupirira.

Chithunzi chilichonse chimatha kutulutsa tsitsi limodzi lokha. Koma sichikhala ndi mthunzi wowala, koma chikhala imvi.

Kukoka pafupipafupi kumakwiyitsa kufa kwa mababu ndi kufafaniza kukula kwa zingwe. Kuphatikiza apo, zingwe zoyera zikalengedwanso, zimakhazikika mbali zosiyanasiyana, popeza, popanda pigment, zimakhala zolimba. Chifukwa chake, ndibwino kuti musang'ambe ma curls osakanikirana.

Momwe mungapewere

Zithunzi za achinyamata omwe ali ndi mitsitsi yotuwa imakhumudwitsa ena. Zachidziwikire, izi sizipereka kukopa. Chifukwa chake, kuyesetsa kwakukulu kuyenera kuchitidwa kuti izi zisachitike.

Malangizo aukadaulo osavuta koma othandiza angakuthandizeni kuchita izi:

1. Zakudya zoyenera. Musatenge nawo zakudya zabwino komanso zakudya zopanda pake. Yesani kukhala ndi masamba abwino, zipatso, ma amadyera, mbewu monga chimanga, njere, nyama yotsamira patebulo lanu. Zakudya zoyenera sizingolepheretsa imvi zokha, komanso mavuto ena ambiri.
2. Kuchepetsa kupsinjika. Khazikani bata ndi mkati mwanjira iliyonse. Njira yokhazikika yamanjenje ndiyo chinsinsi cha thanzi, moyo wautali komanso mtundu wokongola wa tsitsi.
3. Kupumula kwathunthu. Tulo, thupi lathu lonse limabwezeretsa mphamvu zake, khungu lililonse limasinthidwa ndikukhala ndi mphamvu pakuchita bwino. Kuti ma follicle agwire ntchito moyenera komanso mokwanira, pumulani maola osachepera 7-8 patsiku.
4. Kulandila kwa mavitamini. M'dzinja ndi masika, chitetezo chofooka chitachepa, mavitamini ndi michere ayenera kumwedwa kwa miyezi 1.5-2. Izi zithandiza kukhala ndi michere mokwanira m'thupi komanso kupewa kutayika kwa zingwe zachilengedwe.
5. Kusisita Yesetsani kumeza tsitsi lanu ndi chala chanu kwa mphindi zosachepera zisanu tsiku lililonse. Izi zipangitsa kuti magazi azithamanga mu dermis, athandize ma follicles kuti azikhala ndi zinthu zopindulitsa komanso mpweya wabwino mofulumira.
6. Kukana zizolowezi zoipa. Kukhala ndi moyo wathanzi kudzakuthandizani kuti musangokhala ndi mthunzi wokongola wa tsitsi komanso mphamvu zawo, komanso kuwonjezera unyamata. Siyani kusuta, kuledzera - ndipo mudzayiwala za mavuto ndi tsitsi.

Pomaliza

Tsitsi la imvi limatha kuwoneka pazaka zilizonse. Nthawi zina zimachitika ngakhale mwa ana. Zambiri zimatha kuyambitsa izi.

Ngati mukukhala ndi tsitsi loyera, musachite mantha, liwachotseni kapena musayende mu salon kuti penti. Funsani katswiri wa trichologist yemwe angadziwe chomwe chimayambitsa kuchepa kwa nkhumba ndikupereka mankhwala othandiza. Kusamalira munthawi yake kumabwezeretsa tsitsi ku mthunzi wake wachilengedwe.

Zoyambitsa imvi

Tsitsi la imvi lilibe tizinthu tosiyanasiyana ta melanin (utoto wa utoto). Kupindika kwamkati kwa shaft kumapangitsa kuti azimvetsetsa zakunja. Ndiwo oyamba kumva kuperewera kwa mavitamini ndi michere mthupi, kuyankha mowuma komanso kuwuma.

Malinga ndi ziwerengero, imvi mu fuko lirilonse limawonekera pamibadwo yosiyana. Mwachitsanzo, kwa amwenye - awa ndi zaka 70, anthu aku Asia - azaka makumi asanu ndi limodzi, oyimira mpikisano wa Negroid amayembekeza imvi pafupi zaka 50. Malinga ndi asayansi, azungu (azaka 34) amamva vutoli koposa onse. Izi ndi zina mwa mfundo, zomwe "ulusi wa siliva" woyamba amatha kuphimba mutu ngakhale adakali aang'ono.

Akatswiri amasiyanitsa izi zoyambitsa tsitsi:

• kumva mwamphamvu, kupsinjika ndi kusokonezeka kwamanjenje.
• zachilengedwe zachilengedwe m'malo okhala,
• matenda a m'mimba, endocrine dongosolo la thupi, matenda a ziwalo zamkati,
• cholowa
• kugwiritsa ntchito mankhwala osokoneza bongo, zodzola mafuta zomwe zitha kulepheretsa kupanga mitundu ya zinthu zachilengedwe,
• kusowa kwa mavitamini, michere yofunika kwa tsitsi,
• zizolowezi zoipa, kusowa tulo pafupipafupi, kugwiritsa ntchito moperewera zakudya, zakudya zopanda pake,
• zolakwika zilizonse zamahomoni, kuphatikiza pakati komanso kupsinjika kwa pambuyo.

Yang'anani! Simungaletse imvi, koma mutha kuchepetsa maonekedwe awo. Tsitsi la imvi ndimapangidwe achilengedwe omwe amawonetsa kufooka kwa ntchito za thupi, kukalamba kwake.

Kodi imvi ikhoza kutulutsidwa

Amayi ambiri, amuna, pomwe magawo oyamba amawonekera, amayesa kuwakoka, ndi chiyembekezo kuti ngati imvi ikatulutsidwa, ndiye kuti vutolo litha. Komabe, imvi zomwe zikupitirirabe kuonekera. Tidzasanthula mwatsatanetsatane ngati tsitsi la imvi lingathe kutulutsidwa ndikuwona momwe njirayi imagwirira ntchito kuchokera ku malingaliro azachipatala.

Chimachitika ndi chiani ngati mungamwe

Ngati mutulutsa tsitsi laimvi, watsopano amawonekera m'malo mwake. Tsoka ilo, adzakhalanso imvi. Mapeto ake ndi oti kukoka tsitsi laimvi pamutu ndikosatheka.

Kukutula imvi zimayambitsa zovuta zingapo:

• kuwonongeka kwa muzu wa tsitsi (follicle), komwe kungasokoneze kapangidwe kameneka.
• Tsitsi lofika,
• kutupa kwa mawonekedwe amatsitsi ndi khungu mozungulira. Mukatulutsa, mabala achilendo omwe matendawo amatha kulowa nawo,
• kukula kwa matenda a dermatological a khungu.

Kudulira tsitsi laimvi m'chiyembekezo chothetsera msanga vutoli ndi njira yosagwira ndi yopanda thanzi.

Chifukwa chiyani ayi kapena zomwe madokotala akunena

Malingaliro a ma trichologists okhudzana ndi njira yothanirana ndi imvi ndiosatsutsika - amatsutsana nazo mwatsatanetsatane. Bwanji osakoka tsitsi laimvi kuchokera ku mawonekedwe azachipatala?

• Osatetezedwa - mutang'amba, mavuto azaumoyo amatha kuchitika chifukwa cha kupweteka kwa bala, chifukwa cha kuwonongeka kwake. Izi zimakhudza kukongola ndi mawonekedwe a tsitsi.
• Zilibe tanthauzo - tsitsi la imvi litachotsedwa limakulanso.
• Ugly - kuthyola tsitsi laimvi lililonse, mumakhala pachiwopsezo chotaya tsitsi lanu labwino.
• Zovuta - njira imagwira ntchito pakakhala “ulusi” wamitundu zingapo.

Kudaya

Adaganiza zofunikira kubisa mawonetsedwe atsitsi wathunthu kapena pang'ono madontho. Ntchito ya njirayi ndikudzaza shaft yopanda kanthu ndi utoto wochita kupanga. Sankhani mthunzi pafupi ndi mtundu wachilengedwe, kapena wina uliwonse.

Mukamasankha mthunzi watsopano, samalani ndi mawonekedwe ake, kamvekedwe koyamba ka tsitsi, gwiritsani ntchito mtundu wa utoto.

Ubwino wopaka tsitsi laimvi ndikuti pamene ma curls akukula, chilema chiziwonekera ndipo simungachite popanda kupaka utoto mobwerezabwereza. Kupaka utoto, utoto wofatsa, masks akunyumba achilengedwe, omwe amalimbikitsidwa kuti azikongoletsa tsitsi.

Kupaka utoto pang'ono (kuwunikira, shatush) m'matayala a ashy ndi mafashoni amtundu wamakono. Gwiritsani ntchito maluso awa - ndipo akunja sangadziwe za imvi zomwe zikuwoneka.

Zithandizo zamchere

Tekinolo yamakono yamakono, jakisoni okongola amatha kuletsa kuwoneka koyambirira kwa "siliva" pamutu, kuletsa kukula kwa vuto lomwe limayambitsidwa ndi kuchepa kwa vitamini. Zothandiza zidzakhala:

• mesotherapy - zimaphatikizira kuyambitsa kwa michere ya Vitamini, michere yamafuta mkati mwa khungu la mutu. Mwa izi, mumachiritsa maselo amkhungu ndi ma follicle, mumalimbikitsa njira zama metabolic mwa iwo, kuphatikizapo kupanga melanin,
• kutikita minofu pamutu - kumathandizira kufalikira kwa magazi, kumapangitsanso khungu khungu ndi ma follicles a tsitsi ndi mpweya. Imalimbikitsa kukula kwa ma curls, imawapangitsa kukhala olimba, opusa,
• mankhwala a laser - imakupatsani mwayi wokonzanso khungu, kusintha njira zama metabolic komanso kupanga melanin. Njirayi siyotsika mtengo, koma yothandiza,
• mankhwala, mavitamini - imodzi mwanjira zolimbikitsira thupi, kupewa kukalamba kwake.

Zindikirani Zotsatira za njira za salon zimakhudza mkhalidwe wa ma curls, khungu pang'onopang'ono. Osadalira kutha kwa imvi kwakanthawi.

Malangizo a Chikhalidwe Chachikhalidwe

Palibe kuthekera kukaona malo okongola - Gwiritsani ntchito maphikidwe a mankhwala azikhalidwe. Tsabola wofiyira wothandiza azithandizira kulimbitsa magazi, kudzaza maselo a scalp ndi michere komanso kulimbikitsa ma follicles.

Konzekerani zakumwa zoledzera. Ochiritsa achikhalidwe amati ngati mukupukutira chovalacho m'masiku 7 aliwonse kwa mwezi umodzi, ma curls amdima pang'ono, kukula kwawo kudzathandizira, ndipo tsitsi limatha.

Zothandiza kwa tsitsi ndizoyang'anira mkaka. Mkaka umagwiritsidwa ntchito mosiyanasiyana: amatsuka mitu yawo, amapanga masks pamkaka. Mankhwala osokoneza bongo ndikuvulaza ma ringlets sawerengedwa, choncho gwiritsani ntchito maphikidwe a mkaka popanda zoletsa, mpaka zotsatira zomwe mukufuna zitheke.

Ngati mukufuna kusangalala ndi tsitsi lanu lachilengedwe kwakanthawi - perekani zakudya zathanzi, kugona maola 7-8 patsiku, yang'anirani thanzi lanu komanso kusamalira ma curls anu. Komachita izi kuyambira uli mwana, osati ngati vuto lili pachimake.

Imvi ndiye chizindikiro cha ukalamba

Izi ndi nthano. Njira yowoneka ngati imvi, monga lamulo, ilibe mgwirizano uliwonse ndi kukalamba kwa thupi.

Mitundu ya pigment melanin ndiyo imasamalira tsitsi lachilengedwe. Kupanga kwake ndikosatheka popanda chinthu china - tyrosinase enzyme, yomwe imapangidwa ndi chithokomiro cha chithokomiro. Ikasiya kupanga, tsitsi lomwe limakula limataya melanin, koma nthawi ya mwambowu ndi payekha. Zitha kukhala chifukwa cha:

• machitidwe amtundu wa anthu. M'mabanja ambiri, imvi zimayamba kubadwa,
• matenda ena (mwachitsanzo, hyperthyroidism)
• kuchepa kwa zinthu zina za zinthu, zomwe nthawi zambiri zimayamba chifukwa cha kusowa kwa metabolic.

Ngati tsitsi laimvi litulutsidwa, imvi 7 zimamera m'malo mwake

Kutsimikizira kofala kwambiri popanda maziko. Tsitsi limakula kuchokera ku malembedwe atsitsi, palibe chifukwa chokhulupirira kuti pambuyo pakuchotsa tsitsi kumodzi (zindikirani kuti izi sizipangitsa kuti bulb wake) ma bulbs atsopano awonekere m'malo ano, omwe amaperekanso kukula kwa imvi.

Zikuwoneka kuti, nthanoyi idayamba chifukwa chakuti kwa anthu ambiri njira yaimvi imawonekera mwachangu ndipo zimapereka lingaliro lolakwika kuti tsitsi lophimba latsopano limakula m'magawo akuluakulu m'malo mwa ong'ambika.

Ndi mawonekedwe a imvi amakhala olimba

Tsitsi lotayidwa ndi melanin limadziwika kuti ndi lokwera kuposa utoto wamtundu (kumbukirani - yoyera ndi yayikulu). Kuphatikiza apo, chifukwa chachilendo pakusintha kuwala, tsitsi laimvi nthawi zina limawoneka ngati wandiweyani. Koma tsitsi laimvi silimakhudza mphamvu ya tsitsili: mkhalidwewu ndiwawokha ndipo umapitilira moyo wonse.

Maonekedwe a imvi ndi zotsatira za kupsinjika

Izi zimadziwika, koma sizingaganizidwe zachilengedwe. M'mabanja, ubale wolunjika pakati pa mawonekedwe a imvi ndi kupsinjika kwakuthupi kapena kwamanjenje sikunapezeke. Anthu ambiri amakhala ndi imvi zoyambirira, kukhala moyo wotukuka kwambiri, pomwe ena omwe amayesedwa kwambiri amakhala ndi tsitsi lowala bwino.

Maonekedwe a imvi sikugwirizana ndi zochita za metabolic

Takambirana kale za zovuta za metabolic monga chifukwa cha imvi zoyambirira. Ngati tsitsi la wachinyamata lataya melanin, izi zitha kukhala chifukwa cha kuchepa kwa mavitamini B, makamaka pantothenic acid (vitamini B5). Poona mawonekedwe a tsitsi lophatikizika, mutha kuyesa kuti muchepetse njirayo mwakulemeretsa zakudya zanu ndi zinthu zomwe zikusowa. Monga magwero a pantothenic acid, timalimbikitsidwa kugwiritsa ntchito nyama, nsomba, nsomba zam'madzi, mtedza, nyemba, zokometsera zokometsera komanso yisiti ya brewer.

Mtundu wa tsitsi lachilengedwe umatha kubwezedwa popanda kutulutsa utoto.

Izi sizowona. Ngati imvi yoyambirira imayambitsidwa ndi matenda, mutha kuchepetsa mayendedwe ake mwakuthana ndi matenda (mwachitsanzo, kusintha matenda a chithokomiro) ndi mankhwala. Tsitsi latsopano limatha kuoneka, koma ndizosatheka kubweretsanso utoto wa gawo lomwe Tsitsi lidatayika.

Kupunthwa kumakwiyitsa maonekedwe a imvi

Kukhazikika kwa dzuwa nthawi yayitali kumakhala kovulaza thupi. Zokhudza tsitsi, kufinya kumatha kuwapangitsa kukhala osalimba komanso osakhazikika, komanso kuthandizira kuyatsa matoni angapo (mwachitsanzo, bulauni lakuda limatha kuzera pamphewa kapena mtundu wofiira). Izi sizikugwirizana ndi kutaya konse kwa melanin ndi imvi.

Kukula kwa tsitsi laimvi sikugwirizana ndi chibadwa

Sichowona. M'badwo womwe imvi imachitikira imakonzedweratu. Ndizosangalatsa kuti mawonekedwe a ndondomekoyi akukhudzana ndi jenda: azimayi, monga lamulo, amayamba kutembenukira imvi kuchokera kumbali zosakhalitsa za m'mutu, ndipo amuna - kuchokera pamlomo wapamwamba ndi ndevu.

Kubisa imvi kapena ayi ndi nkhani yachinsinsi kwa aliyense.Chimodzi chodziwikiratu: Maonekedwe a tsitsi loyera, ngakhale limagwirizanitsidwa ndi zochitika m'moyo, sichinthu chofunikira kwambiri pazaka zolemekezeka kapena nzeru zadziko.

Kanema wochokera pa YouTube pamutu wankhani:

Maphunziro: Yoyamba University State Medical University yotchedwa I.M. Sechenov, wapadera "General Medicine".

Kodi mwapeza cholakwika m'mawuwo? Sankhani ndikusindikiza Ctrl + Lowani.

Makamaka adawona kuti tsitsi lidasandulika lakuda kuchokera pamapiritsi, osati kuchokera penti, sichoncho?

Mafupa aanthu ndi olimba kwambiri kuposa konkriti.

Ku UK kuli lamulo malinga ndi momwe dokotala wothandizira amatha kukanirana opaleshoni ngati atasuta kapena wonenepa kwambiri. Munthu ayenera kusiya zizolowezi zoipa, kenako, mwina, sangafunikire opaleshoni.

Anthu omwe amakonda kudya chakudya cham'mawa nthawi zambiri amakhala onenepa kwambiri.

Kuphatikiza pa anthu, cholengedwa chimodzi chokha padziko lapansi - agalu, omwe ali ndi vuto la prostatitis. Awa ndi abwenzi athu okhulupilika kwambiri.

Asayansi ochokera ku Yunivesite ya Oxford adachita kafukufuku wambiri, pomwe adazindikira kuti zamasamba zimatha kukhala zovulaza ku ubongo wa munthu, chifukwa zimapangitsa kuchepa kwa unyinji wake. Chifukwa chake, asayansi amalimbikitsa kuti asachotsere konse nsomba ndi nyama zakudya zawo.

Okonda akapsopsona, aliyense wa iwo amataya 6.4 kcal pamphindi, koma nthawi yomweyo amasinthana mitundu pafupifupi 300 ya mabakiteriya osiyanasiyana.

Mwazi wa munthu "umayenda" m'matumbo omwe akukakamizidwa kwambiri ndipo, ngati umphumphu wake waphwanyidwa, amatha kuwombera mpaka 10 metres.

Kutentha kwambiri kwa thupi kudalembedwa ku Willie Jones (USA), yemwe adamulowetsa kuchipatala ndi kutentha kwa 46,5 ° C.

Zoposa $ 500 miliyoni pachaka zimagwiritsidwa ntchito pa mankhwala azisamba okha ku United States. Kodi mukukhulupilirabe kuti njira yoti mugonjetse ziwengo ikapezeka?

Ntchito yomwe munthu samakonda imakhala yovulaza psyche yake kuposa kusowa kwa ntchito konse.

Poyesera kuti wodwalayo atuluke, madokotala nthawi zambiri amapita kutali kwambiri. Ndiye, mwachitsanzo, Charles Jensen wina mzaka kuyambira 1954 mpaka 1994. adapulumuka ntchito zopitilira 900 za neoplasm.

Mankhwala akutsokomola "Terpincode" ndi amodzi mwa atsogoleri ogulitsa, ayi chifukwa cha mankhwala ake.

Madokotala a mano adapezeka posachedwa. Kalelo m'zaka za zana la 19, inali ntchito ya tsitsi wamba kuti akatulutse mano odwala.

Ngati mungagwere kuchokera pabulu, mukulola khosi lanu kusiyana ndi kugwa kuchokera pa kavalo. Ingoyesani kutsutsa mawu awa.

Malinga ndi asayansi ambiri, mavitamini zovuta ndizothandiza kwa anthu.

Gawo lalikulu la anthu lakumana ndi mavuto amawonedwe kuyambira nthawi zakale. Vutoli limakulirakulira ndikukula kwa sayansi, kukonza makompyuta.