Kusamalira Tsitsi

Si chinsinsi kuti kukongola kwa tsitsi ndi gawo la msungwana aliyense ndi mkazi. Maonekedwe anu zimatengera momwe tsitsi lanu limakhalira. Komanso, kukongola kwa tsitsi lanu ndi chizindikiro cha kukongola ndi thanzi la thupi lanu.

Chifukwa chake, tsitsili likufunika chisamaliro chachikulu, makamaka ngati gawo la mtanda la tsitsi ladziwika.

Momwemo iperekedwe njira zosiyanasiyana ndi njira zothanirana ndi magawo awiri.

1. Chinthu choyambirira ,achidziwikire, kuti ometa tsitsi ndi stylists amalangiza, uku ndikuchotsa malekezero a tsitsi owonongeka, kumene, iyi ndi njira yabwino kwambiri, koma nthawi zambiri atsikana omwe amalimbana ndi zigawo zotsala nawonso amamenyera kutalika kwa tsitsi.

2. Ndikofunika kuyang'anira thupi lanu, mwina chifukwa cham'magawo ogawikawo chinali chosowa mavitamini, chifukwa chake ndikofunikira kubwezeretsa thupi ndi zinthu zomwe zikusowapo kapena chithandizo chonsecho sichingakhale pachabe.

3. Kugwiritsa ntchito mafuta Mafuta opaka tsitsi adapangidwa osati mwamwayi, samangochita kupukutira tsitsi ndikufewetsa tsitsi, amathandizira kuphatikiza tsitsi mosavuta, komwe ndikofunikira kwambiri pakucheka tsitsi, ngati mutatsuka tsitsi lanu osagwiritsa ntchito mafuta ndizovuta kuphatikiza, zimatanthawuza kuti mutasenda, tsitsi limavulala, lomwe limasambitsa Pakati pawo.

Nthawi zambiri magawo omaliza amakhala opanda zakudya komanso ma hydrate, makamaka nthawi yotentha. Mavitamini komanso kumeta tsitsi, izi ndi zabwino, koma zithandizo zowerengeka zokha ndizomwe zimatha kupukuta tsitsi.

Kodi ndimasamba ndi njira ziti zomwe zimagwiritsidwa ntchito bwino kutsutsana ndi gawo la tsitsi?

1. Mafuta a kokonati - ili ndi chinyezi chothira, tsitsi pambuyo pamafuta limayamika makamaka mchilimwe, limasamalira bwino tsitsi ndikutchingira malekezero ake.

Kugwiritsa ntchito bwino mafuta a kokonati ndikofunikanso, ndikofunikira kusungunuka ndikusambitsa mafuta osamba m'madzi kuti asungunuke pang'ono osatentha, ndiye kuti madzulo, ikani mafuta pamtunda wonse wa tsitsi, kupewa mizu ya tsitsi. Pukutani kuluka, siyani mafuta usiku, muzitsuka tsitsi lanu m'mawa ndi shampoo yomwe mumakonda pogwiritsa ntchito mafuta.

2. Mafuta ena amathandizanso pakutha kwakumapeto.monga jojoba mafuta, pichesi, castor, olive, almond.

Mafuta onsewa amagwiritsidwa ntchito pamawu amodzi monga kokonati, amawagwiritsa ntchito usiku, kapena kupanga masks a tsitsi a mphindi 40, omwe amakhalanso abwino pothira tsitsi ndikusamalira malekezero.

3. Chithandizo chabwino kwambiri chakumapeto ndi tsitsi lanyumba.. Pa chigoba chotere, mudzafunika dzira la dzira - 1 chidutswa, gelatin 35 - 40 magalamu, madzi - chikho 1, kutsanulira gelatin ndi madzi, sakanizani bwino ndikulilola kutupa kwa mphindi 20, kenako onjezani dzira lamadzi, gwiritsani ntchito kusakaniza kwa tsitsi, gwiritsani ola limodzi, nadzatsuka patsogolo.

Kulimitsa kotereku kumachitika pamaso pa shampu iliyonse, kutanthauza katatu kapena katatu pa sabata. Chifukwa cha mwezi umodzi. Gelatin amathandizira kutsekeka kwakumapeto kwa tsitsi.

Komanso njira zingapo za salon zochotsera magawano tsopano zaperekedwa:

1. Makamaka otchuka anali kupukutira tsitsi - uku ndikumeta ubweya wowonekera ndi magawo omaliza ndi makina apadera
2. Lumo zotentha zimawerengedwa kuti ndi njira yabwino yotsekera malekezero.
3. Zachidziwikire, kubwezeretsa tsitsi ndi kubwezeretsa tsitsi kwa keratin ndi njira yabwino yosungira kutalika kwa tsitsi ndikuthandizira polimbana ndi malire.

Zachidziwikire, pali mitundu yambiri yamitundu yolimbana ndi magawo ogawika, kusankha kwakukulu kwa shampoos, mankhwala osokoneza bongo ndi njira za salon. Ndipo musaiwale kuti kukongola kwa tsitsi lanu, choyambirira, zimadalira inu.

Momwe mungasungire kukongola ndi thanzi la malekezero a tsitsi

1. Imwani 1.5-2 malita amadzi oyera tsiku lililonse (m'magawo ang'onoang'ono), osati juwisi, tiyi, compote, koma osati madzi ozizira (pambuyo pake, tsitsi lowuma lilibe chinyezi chokwanira), tsitsili lidzakhala lothothoka, lopezedwa bwino ndikuwonekera kwachilengedwe.

2. Unikani zakudya zanu, idyani masamba ambiri, zipatso, mtedza ndi mbewu monga chimanga. Musaiwale kudya maolivi, mpendadzuwa ndi mitundu ina ya mafuta. Ngati palibe zotsutsana, mutha kutenga supuni imodzi ya mafuta otayidwa pamimba yopanda kanthu.

3. Sankhani ma shampoos ofatsa opanda SLS ndi parabens, kutengera mtundu wa tsitsi. Momwe mungasankhire shampoo yoyenera, mutha kuwerenga m'nkhaniyi Momwe mungasankhire shampoo yoyenera kwa tsitsi labwino, louma komanso lamafuta. Yesani kukhala ndi ma shampoos angapo mu zida zanu: imodzi yogwiritsidwa ntchito pafupipafupi komanso imodzi yoyeretsa kwambiri, ndipo musaiwale kuti nthawi ndi nthawi (miyezi isanu ndi umodzi) musinthe shampoo, osati kuchokera pamtundu wina, komanso kuchokera ku wopanga wina, mwamwayi, tsopano pali zochulukirapo Izi sizowerengeka. Osasamba tsitsi lonse ndi shampu, sopo kokha mizu, ndipo mukachapa shampooyo, imakhuthala kutsitsi ndikupukutira kutalika.

4. Osasambitsa tsitsi lanu ndi madzi otentha, liyenera kukhala pamoto wotentha, ndipo pamapeto pake ndikofunikira kuti muzitsuka ndi madzi ozizira kuti musalala masikelo atsitsi.

5. Pambuyo kutsuka tsitsi lililonse, gwiritsani ntchito mankhwala opaka mafuta, zokomera komanso masks kutalika kwa tsitsi lanu. Masiku ano, opanga, makamaka zodzikongoletsera zaluso, amapereka gawo limodzi mwazinthu izi, pomwe ogula omwe amawafunafuna kwambiri amatha kusankha mtundu woyenera wa tsitsi lawo. Samalani zopatsa thanzi, kunyowa ndi kubwezeretsa mndandanda, tsitsi lofooka lomwe lili ndi mapuloteni, keratin, mafuta ...

6. Tsuka tsitsi lako ndi mitundu yosiyanasiyana ya zitsamba: chamomile, magazus, nettle, khungwa la oak, cones ya hop, marigolds ...

7. Osapukuta kapena kupindika tsitsi lonyowa, ponyani pang'onopang'ono ndi thaulo ndikuwumitsa pang'ono, osayesa kuphatikiza tsitsi lonyowa, koma lonyowa pang'ono komanso zokhala ndi zisa zapamwamba zapamwamba (maburashi amiyala yachilengedwe, fupa kapena zisa zamatabwa, tangle yodziwika bwino).

8. Ngati simungathe kulingalira za moyo wanu popanda wometera tsitsi, ndiye kuti sankhani chovala chapamwamba kwambiri chokhala ndi ntchito ya ionization ndi mitundu yosiyanasiyana. Koma, ngakhale zilibe zowuma kwambiri, simuyenera kupukuta tsitsi lanu ndi mpweya wotentha kwambiri komanso pafupi kwambiri ndi tsitsi lanu, mutha kuwumitsa tsitsi lanu kwinakwake ndi 80%, kenako kulilola kuti liume mwachilengedwe. Ndipo, inde, musayiwale za chitetezo chamafuta!

9. Zosiyira zotsalira za tsitsi kumathero a tsitsi: mafuta, ma seramu, mafuta, mafuta, makhiristo omwe amafunika kuyikika pambuyo poti tsitsi lizisamba. Mukatha kugwiritsa ntchito zinthu zotere, malekezero a tsitsi amakhala osalala, opindika, ofewa kukhudza, tsitsili limakhala losavuta kuphatikiza ndi mawonekedwe, ndipo lidzawoneka bwino komanso labwino.

Muyeso wamalangizo atsitsi labwino kwambiri osasinthika

2. Elixir wa kukongola Orofluido Liquid Golide Kukongola Elixir (Spain)

3. Kubwezeretsanso mafuta a tsitsi kuchokera ku MoroccanOil, Chithandizo cha Mafuta Cha Mitundu Yonse ya Tsitsi (Israeli)

5. Gawani Tsitsi Lalikulu la Kukonzanso Kapangidwe ka Bwino kwa U.S. Warwzkopf Professional (Germany)

Zida zonsezi zimapanga filimu yoteteza kumapeto kwa tsitsi, kumamatirana ndikupangitsa kuti zikhale zowonda kwambiri, zowoneka bwino. Izi zimatha kubwezeretsa tsitsi lopanda mphamvu kwakanthawi ndipo chifukwa chake, tsitsili limawoneka lathanzi, lopukutidwa bwino komanso lathanzi. Awa ndi othandiza kwambiri omwe "amagwirira ntchito" tsitsi lanu ndikusiya kupita kokakonza tsitsi.

10. Zachidziwikire, pali zithandizo zanyumba zothandizira chisamaliro cha tsitsi komanso zabwino zomwe tapeza m'nkhaniyi:

Masks opanga tokha kwa malangizo a tsitsi

Choyamba mafuta: coconut, argan, jojoba, macadamia, flaxseed, amondi okoma, avocado, maolivi ndizofunikira mafuta a broccoli ofunikira tsitsi limatha. Mutha kuwerenga zambiri za momwe mafuta ndi mafuta am'munsi m'nkhaniyi: Mafuta a tsitsi lachilengedwe - momwe mungasankhire?

Zitha kuthandizidwa kutalika kwa tsitsi, kulabadira malekezero ake, mwanjira yotentha ndikusiyidwa kwa nthawi yayitali (ngakhale usiku wonse), kapena kugwiritsidwa ntchito ngati masks:

Chigoba cha mafuta chothira tsitsi komanso chopatsa thanzi

• Supuni imodzi ya mafuta
• Supuni 1 ya mafuta
• Supuni 1 ya jojoba mafuta
• Madontho 8 a ylang-ylang mafuta ofunikira,
• Madontho 5 a vitamini A ndi E m'mafuta (ogulitsidwa mu mankhwala).

Kuchulukana kwa mafuta kumasinthidwa kutengera kutalika kwa tsitsi.

Timasakaniza zosakaniza zonse, kutentha mumadzi osamba mu mbale yagalasi. Mwanjira yofunda, timathira tsitsi, ndikuchoka pamizu ya tsitsi (ngakhale kuti chigobachi chimatha kuphatikizidwanso pakhungu, koma ndimakonda kutalika kokha). Timayika chigoba ndikuchisiya osachepera maola awiri kapena kupitilira usiku. Chigoba chimatsukidwa ndi shampoo (katatu). Ndikokwanira kuchita chigoba kamodzi pa sabata.

Maski a Tsitsi la Vitamini

• Supuni ziwiri za mafuta a tsitsi lachilengedwe,
• 1 kuchuluka kwa nikotini acid,
• 1 kuchuluka kwa zipatso za aloe,
• 1 ampoule a vitamini B12
• Supu imodzi imodzi ya vitamini B1,
• 3-5 madontho a vitamini A ndi E m'mafuta.

Ndi mutu wanga shampoo wofatsa (wopanda ma sulfates ndi ma silicones), ndibwino kutenga yosagwirizana ndi khungu lanu. Tsitsani tsitsi lanu ndi thaulo, mphindi zochepa. Timasakaniza zosakaniza zonse za chigoba ndikuchiyika kaye koyamba, kenako timazigawa kuti zizipaka tsitsi lonyowa kutalika lonse, titha kuzizilitsanso ndi tsitsi lopaka tsitsi kuti zitheke. Gwiritsani chigoba kwa ola limodzi ndikusamba ndi shampoo, ndikokwanira kuchita kamodzi pa sabata. Pa njira yonse yobwezeretsa tsitsi ndikulimbitsa, njira 10 ndizokwanira. Masks oyamba asanu amachitidwa kamodzi pa sabata ndipo masks enanso asanu amachitidwa kamodzi sabata iliyonse.

Chotupa

• Gawo 1 avocado,
• Supuni 1-2 za mafuta a avocado.

Ndikofunikira kusenda bwino theka la avocado (ndikofunikira kupsa) ndikuwonjezera mafuta, malinga ndi kusasinthika kwake kuyenera kukhala kirimu. Chophimbacho chimagwiritsidwa ntchito kutalika kwa tsitsi. Mukatsuka tsitsi lanu ndi shampu, lingani ndi thaulo ndikuyika chigoba, chisiyeni kwa mphindi 30 mpaka 40, ndiye kuti muzimutsuka bwino ndi madzi. Maski ndiabwino kwa tsitsi lowuma.

Utsi woteteza ndi D-panthenol

Njira yabwino yotsatsira zopopera za tsitsi ndi zinthu zosagwirizana, ndipo kapangidwe kake ndi kofunikira.

• 100 ml decoction of chamomile or hop hop cone, bark oak, nettle,
• 5 ml d-panthenol.

Onjezani d-panthenol ku msuzi, ndikuthira mu botolo lothira, ndikugwedeza, ndipo mutha kuwaza mankhwalawa kutsitsi lanu mutatsuka kamodzi (pamtunda wa 20-30 cm).
D-panthenol imanyowetsa tsitsi bwino, limakulitsa, imawala, imabwezeretsa kapangidwe kake, imateteza ku kuzolowera kwambiri. Ngati simukugwiritsa ntchito mankhwalawo, sichingagwiritsidwe ntchito tsitsi, koma ndibwino osachigwiritsa ntchito kuzika mizu.
Koma! Utsi woterewu uyenera kusungidwa mufiriji, osapitirira masiku 3-4.

Zithandizo zamchere zopangira malekezero

Akatswiri azosamalira tsitsi angakupatseni njira zomwe zingakuthandizeni kukonza tsitsi lanu ndikuyiwala za malekezero:

• Tsitsi lodulira ndi lumo kapena lumo.
• Kubwezeretsa tsitsi kwa Keratin.
• Biolamination tsitsi.
• Kusintha tsitsi.
• Tsitsi lonyezimira.
• Mafuta obwezeretsanso tsitsi njira.
• Njira zopumitsira zapadera "chisangalalo cha tsitsi", kubwezeretsa masks.

Chitani tsitsi lanu mosamala komanso mosamala ndipo adzakubwezerani zokongola ndi thanzi!

Pulogalamu yobwezeretsa

Pambuyo pofufuza zifukwa zake, mutha kupanga pulogalamu yosamalira tsitsi ndikuonetsetsa kuti izilembedwa papepala kapena pa diary. Ikani zikumbutso panjira pa foni.

Dongosolo lochita lingawoneke motere:

• Mutu wanga amangokhala wodetsedwa. Onetsetsani kuti mukugwiritsa ntchito shampoo yazachipatala ndi mankhwala.
• Mukatha kusamba, tsukani tsitsi lanu, kusinthana mitundu ya chamomile ndi chingwe.
• Gwiritsani ntchito tsitsi lopakera pokhapokha kotentha (seti 2)
• Khalani ndi njira yodyetsera masiki 10 musanatsuke tsitsi lanu.

• Tsitsi limafunikira chisamaliro chokhazikika komanso chisamaliro.
• Mukamasamalira magawo, gwiritsani ntchito kutentha kwa madzi.
• Madzi ozizira kwambiri amasokoneza kapangidwe ka tsitsi.

Ngakhale mutaganiza zokhwimitsa, ndiye kuti muchoke kuchokera kutentha kwa madzi ozizira, pang'onopang'ono kuchepetsa madigiri ndi 1-2. Madzi otentha amathandizira kupanga mafuta osunthika, omwe amadzisonkhanitsa kumapeto kwake ndipo tsitsi limawoneka lopanda pake. Chifukwa chake, sankhani kutentha kwambiri - 40-50 ° C.

Kuthetsa zoyambitsa zomwe zimayenderana ndi mavuto mthupi

Ngati adotolo atapereka lingaliro ponena za dongosolo lathunthu mthupi, komanso momwe tsitsi limatsalirabe kwambiri, ndiye kuti chifukwa chake ndikuchepa kwa mavitamini. Ndikofunika kuti mutenge zovuta kupanga zachilengedwe.

Ndipo tiyenera kukumbukira kuti mavitamini m'thupi amagawidwa koyamba kwa ziwalo zofunika, chiwindi, mtima, ndulu. Misomali ndi tsitsi zimaperekedwa motsalira. Chifukwa chake, payenera kukhala mavitamini ambiri!

Anthu ambiri amakonda zakudya zokoma: chokoleti, makeke, buns, msuzi wokoma. Zakudya zotere zimakhudza khungu, ndipo tsitsilo.

Kwa kukongola ndi thanzi, chakudyacho chizikhala ndi masamba, zipatso ndi nyengo, mkate wathunthu, tirigu wophukira, zinthu zonsezi ndi nkhokwe ya mavitamini ndi mchere.

Mwa mafuta, ndibwino kudya omega-3s. Iye ndi wolemera mu nsomba za cod, hering'i. Sinthani mbale za nsomba ndi mafuta a nsomba okhala ndi mavitamini E. Mavitamini a gulu B amapezeka mumtedza, nthanga za maungu, chimanga (buckwheat ndizothandiza kwambiri), nyemba, ndi oatmeal. M'nyengo yozizira, onetsetsani kuti mwadya zipatso zouma, zipatso ndi zipatso. Onani momwe mumadyera ndi magonedwe anu, khalani kunja kwambiri - tsitsi lanu limayamikira chisamaliro.

Mankhwalawa tsitsi logwiritsa ntchito zida zosiyanasiyana: masks, mafuta, ma processor ndi mafuta.

Momwe mungasamalire tsitsi louma ndi njira yogwiritsira ntchito? Zinsinsi zonse zomwe tafotokoza apa.

Nthawi zambiri, khungu louma limayambitsa tsitsi louma. Zoyenera kuchita pankhaniyi, werengani nkhani yathu.

Chithandizo cha kunyumba

Zochizira pamapeto ake, mutha kugwiritsa ntchito wowerengeka azitsamba: Kasitolo, mafuta omwera ndi mafuta a maolivi, mowa, msuzi wa aloe, mavitamini A ndi E pama ampoules. Monga maziko, zopangira zakudya zimagwiritsidwa ntchito: kefir, tchizi tchizi, mazira, uchi. Zipatso ndi mbewu zakunja zimagwiritsidwanso ntchito: papaya, avocado. Tikuganiza kuti tilingalire mwatsatanetsatane maphikidwe a masks atatuwo kuchokera kuzinthu zosavuta komanso zomveka bwino.

Kubwezeretsa chigoba pa kirimu wowawasa

Zosakaniza zonse za chigoba ichi ndizosavuta kupeza mufiriji ndi zida zothandizira. Kuphikanso sikutanthauza kuyesetsa kwambiri. Chifukwa chake, kugwira ntchito! Timachita mogwirizana ndi algorithm.

1. Mu mbale timayikamo dzira 1 yolk ndi supuni 1 ya kirimu wowawasa kuphatikiza supuni 1 ya mafuta a amondi kuphatikiza supuni 1 ya mafuta. Zida zonse ndizosakanikirana bwino. Maski ali okonzeka.
2. Choyamba gawani zikuchokera ku mizu, kutikita minofu mosavuta.
3. Timagawa zina zonse kutalikirana, timapereka tcheru ku malekezero atsitsi.
4. Timatenga tsitsilo kukhala m'chigoba, kuvala chipewa chofunda kuchokera pa thumba la pulasitiki ndi thaulo kuchokera pamwamba. Pitilizani tsitsi 20-25 Mphindi.
5. Sambani bwino ndi madzi kaye, kenako ndi shampoo ndi mafuta.

Chigoba chodzipangira pa kirimu wowawasa chimabwezeretsanso bwino, kudyetsa ndi kupukutira tsitsi louma ndi lowonongeka. Kuti izi zitheke, magawo atatu mpaka anayi ndi ofunika. Mumathana ndi ma follicles tsitsi ndikuchotsa malekezero ake.

Gelatin maski kukonzekera algorithm

• Thirani supuni imodzi ya gelatin ndi supuni 4 zamadzi ofunda ndikusiyira kutupa kwa theka la ola.
• Timatenthetsa misa mumtsuko wamadzi (ndizothekanso mu microwave, ndikofunikira kukhazikitsa mphamvu yaying'ono) mpaka zotumphuka zitheka.
• Kwa osakaniza onjezerani mazira awiri a 2 ndi supuni yothira, yomwe imagwiritsidwa ntchito pambuyo kutsuka tsitsi. Sakanizani zikuchokera.
• Ikani kuti muume tsitsi ndi wosanjikiza, ndikukulunga ndi chikwama ndi chopukutira pang'ono.
• Tsopano ndizosangalatsa: timatenga tsitsi lopaka tsitsi ndikusintha mutu wathu kwa mphindi zisanu. Timapumulanso kwa mphindi zisanu ndikuwotentanso.Chifukwa chake pitilizani kwa theka la ola.
• Sambani ndi madzi ofunda ndikusintha tsitsi lanu.

Mudzaona mphamvu yamaliro mukangoyamba kugwiritsa ntchito. Kusungidwa mpaka shampoo yotsatira.

Chidule: kudziwa kuti mwathetsa vutoli ndipo tsitsi lanu latha. Tsitsi lanu limakhala losalala, ngakhale, lokometsetsa kowoneka bwino, mwezi uliwonse limakulanso. Ichi ndi chizindikiro chabwino, ingokumbukirani: tsitsi limafuna chisamaliro chokhazikika.

Titha kuzichita tokha!

Ntchito zodziwika bwino kwambiri mu studio zokongola ndi njira zothandizira kuthana ndi malire. Popeza atsikana onse ayang'anizana ndi funso ili. Musanagwiritse ntchito masks osiyanasiyana, muyenera kudziwa chifukwa chake tsitsili limagawanika.

Mdani wamkulu wamalire okongola, osagawanika ndi ma curling zitsulo makamaka zowongoka. Ngati kugwiritsa ntchito kwawo kuli kwatsiku ndi tsiku, ndiye kuti njira zonse zothanirana ndi magawo sizigwira ntchito.

Kugawanika tsitsi kumathanso kuwonetsa kuti mulibe madzi okwanira mthupi. Imwani zamadzi zambiri.

Vutoli limatha kukhala chizindikiro cholakwika kwambiri, malekezero a magawo angasonyeze matenda a ziwalo zamkati.

Ndikwabwino kusiya zizolowezi zoyipa kuti mukhale ndi tsitsi lokongola.

Kutengera ndi izi, akatswiri a cosmetologists apeza kuti maski okhala ndimafuta ndi othandiza kwambiri polimbana ndi tsitsi lowonongeka. Mutha kusankha mafuta aliwonse omwe amapezeka pamafufuzidwe a mafakisi. Ma almond, mphesa, jojoba, coconut kapena burdock amatengedwa kuti ndi othandiza komanso othandiza. Mafuta aliwonse osankhidwa amamuwotcha mumadzi osamba ndipo mutatha kutikita pakhungu mumazika. Pambuyo maola 2, tsukani tsitsi lanu bwino. Ndizofunikira kudziwa kuti chigoba choterocho ndikofunika kupewera magwiridwe. Ndikofunika kuyamba kuzigwiritsa ntchito mutadula malekezero. Njirayi imalimbikitsidwa kuchitidwa kamodzi pa sabata.

Masks ogwira mtima amaphatikiza ndi yolk ya nkhuku

Kuti mukonzekere chigoba kunyumba muyenera:

• dzira yolk
• msuzi wa ndimu imodzi
• mafuta a azitona
• kefir.

Zida zonse zimayenera kusakanikirana ndikugawa kutalika konse kwa tsitsi, pambuyo pa ola limodzi, mutu uyenera kutsukidwa bwino.

Mutha kuyankhula zopanda pake zaubwino wa uchi. Chifukwa cha kapangidwe kake kapadera, masks ochokera pa uchi amawonedwa kuti ndi othandiza kwambiri. Nzosadabwitsa kuti maski oterewa adagwiritsidwa ntchito ndi Mfumukazi Cleopatra.

Kuti mukonzekere chigoba chodabwitsa ichi:

• wokondedwa
• decoction azitsamba zilizonse (chingwe, chamomile, linden).

Mu msuzi, sungunulani uchi molingana ndi supuni ziwiri za uchi pa theka la msuzi. Panjira iyi, chepetsa malekezero atsitsi kwa mphindi 10, pambuyo pake sitimatsuka tsitsi, koma pukutani ndi chopukutira.

Chifukwa cha maphikidwe osavuta otere, kukongola kulikonse kumatha kusamalira tsitsi lake popanda kuwononga ndalama zambiri.

Malangizo ndi zidule pakuyang'anira magawano

Tsitsi laumunthu nthawi zambiri limayang'aniridwa. Izi zikuchitika chifukwa chakuti masamba amatsitsi nthawi zonse samatha kupaka kuchuluka kofunikira kwa chinthu chapaderachi, chomwe chimagwira ntchito yoteteza. Njira yayikulu yothetsera vuto la kugawanika, chisamaliro mwatsatanetsatane cha ma curls ndi kuyendera wowongolera tsitsi, koma kamodzi pamwezi.

Malekezero a tsitsi amayenera kutsitsimutsidwa. Kuti muchite izi, muyenera kudula malekezero atsitsi, kudula malekezero mpaka pansi pa sentimita. Ndikwabwino ngati mutadula ndi lumo lotentha. Pankhaniyi, kusindikiza kwina kwa malekezero a tsitsi kumachitika, komwe kumalepheretsa kuwonjezeranso kwawo. Zotsatira zake, tsitsi siligawika.

Kuphatikiza apo, chisamaliro chapadera chikuyenera kulipidwa pazonyowa zonse za chamoyo chonse. Palibe chinsinsi chomwe munthu amamwa kamodzi ndi theka kapena malita awiri a madzi patsiku. Kutsatira lamuloli, mkhalidwe wa ma curls udzasintha bwino.

Iwo omwe amakonda kugwiritsa ntchito shampoos osiyanasiyana ndi zowongolera kuti azisamalira tsitsi moyenerera ayenera kugwiritsa ntchito zinthu zonsezi pokhapokha ndi mtundu wawo wa tsitsi. Ngati chovala tsitsi chikugwiritsidwa ntchito nthawi zambiri, ndibwino kugwiritsa ntchito boma pofatsa mukayanika komanso makongoletsedwe. Izi zimathandiza kupewa tsitsi lopitilira muyeso. Kuphatikiza apo, muyenera kuiwala komanso kusaphatikiza tsitsi lanu mukangotsuka. Kumbukirani kuti tsitsilo limayenera kuwuma pang'ono pokhapokha mutatha kulisakaniza pang'onopang'ono. Nthawi yomweyo, muzichita pang'onopang'ono, kuyambira kuphatikiza tsitsilo poyamba kuchokera kumphepete, pang'onopang'ono kumayambira.

Chowongolera pakutsuka tsitsi

Koma, ndipo ngati, komabe, chifukwa cha zinthu zambiri, tsitsili likugawanika, ndiye kuti, mutatsuka tsitsi, muyenera kugwiritsa ntchito chotsuka, chopangidwa mwaluso kuthana ndi kupatukana kwa tsitsi. Monga chowongolera, ndibwino kuti musankhe zokonda zazitsamba zamafuta. Kwabwino kwambiri pokonzekera muzimu ndi infusions mwatsopano zitsamba za dandelion, coltsfoot, plantain, chamomile, burdock.

Kukonzekera kulowetsedwa ndikosavuta. Zomwe zimafunikira ndikuphika mbeuyo, ikani chidebe chagalasi chokhazikitsidwa ndikuthira madzi otentha. Potere, mutha kugwiritsa ntchito maluwa, zimayambira ndi mahatchi a chomera, muyezo wa magalamu 100 a zatsopano zosaneneka zimathiridwa ndi madzi okwanira 1 litre.

Zitatha izi, chidebe chomwe chili ndi kulowetsacho chikuyenera kutsekedwa mwamphamvu, ndikukulunga ndi thaulo ndikuchigonetsa kwa ola limodzi, kenako kulowetsaku kuyenera kusefedwa kudzera mu gauze kapena bandeji yolungidwa m'magawo atatu, ndikusiya kwakanthawi mpaka itazizira kwathunthu.

Malangizo ogwiritsira ntchito mankhwala azitsamba

Gawo lotsatira ndikudziwotcha lokha. Kuti muchite izi, yambani kutsuka tsitsi lanu ndi shampu. Ndikwabwino ngati shampu yofewa imagwiritsidwa ntchito pamenepa, malinga ndi mtundu wa tsitsi lanu. Shampu ikatsukidwa ndi madzi, tsitsi liyenera kutsukidwa ndi kulowetsedwa.

Pankhaniyi, kulowetsa kumalizidwa sikuyenera kuchepetsedwa m'madzi. Njira yofananayo iyenera kubwerezedwa pambuyo kutsuka tsitsi lililonse, kwa theka la chaka. Zotsatira zake, tsitsili limakhala lopanda pake ndikuyamba kuwoneka ngati wamoyo. Ndipo nthawi yachilimwe, mutha kuthana ndi chamomile, calendula, plantain, coltsfoot, yarrow, tansy, ndi zitsamba zina zomwe zimakonda kugwiritsidwa ntchito posamalira tsitsi.

Cholinga chogawika malembedwe ndi kupaka kwawo pafupipafupi.

Kugwiritsa ntchito utoto wa tsitsi, kumbukirani kuti ngakhale atakhala abwino bwanji ndi momwe amalembera, utoto wa tsitsi ulibe vuto, umakhudzanso tsitsi. Ndipo kuyika pafupipafupi kungawapangitse kukhala osakhazikika komanso opanda moyo. Ndipo kotero, kuti chisokonezo chotere sichichitika, ndibwino kupaka tsitsi lanu pang'ono momwe mungathere.

Kuteteza tsitsi pakupisa ndi kuzizira

M'nyengo yozizira, chovala chamutu sichimateteza mutu, komanso tsitsi. Chifukwa chake, ziyenera kuvalidwa.

Komanso, tsitsi limateteza kumutu kumapeto kwa chilimwe, pomwe ma ultraviolet amapitilira muyeso kangapo.

Mphepo, komanso dzuwa ndi chisanu zimakhudza momwe tsitsi limakhalira. Kuti tiwonetse tsitsili pang'ono kuti lisunthire, liyenera kusungidwa mu bun ndi mphamvu ya khosi lililonse la tsitsi. Chachikulu ndikuti samasulira tsitsi lake mopitirira.

Koma, ngati zidachitika kuti ndimayang'anizana ndi zovuta zakumapeto kwa brittle, ndiye kuti vutoli litha kuthetsedwa ndimasamba onse omwe amatha kuchitidwa onse ku salon komanso kunyumba.

Masks kunyumba, ngati njira imodzi yothandiza kwambiri yosamalira tsitsi lamavuto.

Zotsatira zabwino kwambiri polimbana ndi kufota ndi magawo ogawika ndizinthu zomwe zimagwidwa ndi chomera ndi nyama.

Pano, mwachitsanzo, chigoba chophweka kwambiri cha tsitsi lowonongeka ndikupanga tsitsi lophweka, ndi mafuta a mpendadzuwa, mazira ndi uchi. Kukonzekera chigoba cha tsitsi ndikophweka.

Kuti muchite izi, tengani dzira limodzi la nkhuku, 25 magalamu a mafuta a mpendadzuwa ndi uchi wofanana. Ikani zosakaniza zonse mumtsuko wokonzedwa kale ndi kugwetsa pansi pogwiritsa ntchito whisk kapena chosakanizira. Likukhalira wowawasa wowoneka ngati dzira wamafuta chophimba. Chigoba chotsirizidwa chiyenera kupaka tsitsi lothira pang'ono. Pankhaniyi, chigoba chimayikidwa, kuyambira ndi mizu ya tsitsi ndikuyenda pang'onopang'ono kugwiritsa ntchito malekezero awo.

Mukatha kuthira chigoba kumutu, mutuwo umayenera kuphimbidwa ndi thumba la pulasitiki ndikukulunga thaulo la mphindi 30- 359. Izi zikuyenera kuchitika kuti kutentha kwa thupi la munthu, chigoba chimasungunuka kwathunthu ndikulowetsedwa mu khungu ndi tsitsi. Pakatha mphindi 40, filimuyo imachotsedwa pamutu, ndipo tsitsalo limatsukidwa ndi shampoo yofatsa ndikutsukidwa ndi kulowetsedwa kwa zitsamba.

Pali njira inanso yabwino kwambiri yosamalirira magawo awiri. Kuti muchite izi, mumafunikira mkaka wowawasa, mutha kugula kefir wamba, yomwe popanda kuipaka, kuisambitsa bwino tsitsi lonse kutalika kwake, ndikusiya tsitsi ili ngati mphindi 30, mutavala chipewa cha pulasitiki ndikukulungani thaulo. Pambuyo pa mphindi makumi atatu, tsitsani tsitsi ndi madzi ofunda.

Kenako, sambani tsitsi lanu ndi shampu ndipo muzitsuka ndi kulowetsedwa. Mukamagwiritsa ntchito chigoba tsitsi lanu pakapita masiku 10 alionse kwa theka la chaka, pambuyo pa njira yachitatuyo, tsitsilo limasintha, limakhala lofewa, lofunikira, ndikupanga utoto.

Monga mukuwonera, zonse ndizosavuta. Chachikulu ndi njira yofunika, ndipo kudziyang'anira nokha, ndiye kuti tsitsi lidzakhala lathanzi, mawonekedwe ake adzasintha.

Chifukwa chiyani kugawanitsa?

Musanagwire ntchito iliyonse yothira tsitsi, muyenera kumvetsetsa zomwe zimayambitsa. Ndipo kenako pezani ndalama kuchokera kumadera osiyanasiyana. Pali ambiri a iwo tsopano. Zowuma zouma nthawi zambiri zimawonekera pazifukwa zotsatirazi:

• kuperewera kwa zakudya m'thupi
• kusintha tsitsi pafupipafupi
• kuyanika pafupipafupi ndi wowotchera tsitsi, kuwina kapena kupondera chitsulo,
• ma radiation a ultraviolet (dzuwa, kuwala kwa dzuwa pafupipafupi),
• kutsuka tsitsi lanu pafupipafupi
• tsitsi lokhazikika ndikukoka ndi zingwe zotanuka, kubaya, zazitali komanso zolimba tsitsi,
• Zakudya zopatsa thanzi,
• kugwiritsa ntchito lumo kapena lumo wopanda pake,
• mankhwala osankhidwa bwino osamalira tsitsi.

Koyambira pati?

Zachidziwikire, kupatsirana mafuta amtsitsi kumatha kuthana ndi vutoli. Komabe, muyenera kuyamba osakhala nawo. Ngati malangizowo adadulidwa kwambiri (mpaka 1 cm), ndiye muyenera kulumikizana ndi ambuye mu salon kuti muwadule. Ndipo pokhapokha kuti ndiyambe kulandira mankhwala ndi mafuta, masks ndi njira zina. Mwachilengedwe, muyenera kusankha shampoos zoyenera, zowongolera ndi zopopera tsitsi.

Mafuta omwe amalimbikitsidwa

Mndandanda wawo ndiwokulira. Chifukwa chake, mwachitsanzo, mafuta ofala kwambiri amitundu yazomera, omwe amalimbikitsidwa ndi opanga tsitsi ndi ma trichologists, ndi:

• burdock
• wapolisi
• Coconut
• pichesi
• amondi
• jojoba
• Felize
• maolivi
• mpendadzuwa.

Iliyonse ya iwo iyenera kugwiritsidwa ntchito molondola, apo ayi pali chiopsezo chokhala ndi mafuta ochulukirapo komanso tsitsi loipitsidwa, komanso osakhala athanzi komanso opusa kuyambira kumizu mpaka kumapeto.

Chigoba kuchokera kumizere yogawanika chimagwira ntchito kwambiri, zotulukapo zimawonekera mukatha kugwiritsa ntchito koyamba. Komabe, muyenera kuphika molondola. Chifukwa chake, adzafunika:

• supuni zochepa zamafuta (kuchuluka kwake kumatengera kutalika ndi tsitsi)
• zomanga zopangidwa ndi mafakitale okonzeka.

Zosakaniza izi zimaphatikizidwa mu chidebe chaching'ono, chosakanizidwa bwino, chimayikidwa ku tsitsi m'litali lonse, ndikuchoka ku mizu osachepera 1 cm. Chifukwa chiyani kusakaniza kumafunika? Choyamba, mafuta a burdock ndi ovuta kutsuka, ndipo kuphatikiza ndi chigoba, njirayi imathandizidwa. Kachiwiri, zotsatira zowirikiza zimapezeka: nsonga zimakonzedwa, tsitsili limadyetsedwa ndikuwonjezeranso kuti limanyowa.

Ndalama zambiri zochokera kumapeto okugawika zimapangidwa pamaziko ake. Zowonadi, ma trichologists ndi masters odziwa ntchito zawo adazindikira kuti mafuta a kokonati ndi othandiza kwambiri tsitsi. Kupatula kuti imathandizira kulimbana ndi malembedwe ogawikana, malo ake akuphatikizapo:

• chakudya
• hydration
• machulukitsidwe okhala ndi mavitamini.

Tsoka ilo, pali zovuta zina momwe mungagwiritsire ntchito. Chifukwa chake, mafuta a kokonati ndi wandiweyani komanso ozizira. Ndikosavuta kuyiyika ku tsitsi: amayamba kumamatira limodzi ndikumamatira limodzi, kenako kuchapa kumakhala kovuta kwambiri. Chifukwa chake, nthawi zambiri mafuta a kokonati amawotedwa m'madzi osamba kuti apangitse kusinthasintha, kapena kuchepetsedwa ndi mafuta ena. Mwachitsanzo, lalanje kapena mandimu ofunikira. Chigoba kuchokera kumalekezero a mapepala amtunduwu chimakhala ndi fungo lapadera, ngakhale limakhala lambiri. Mafuta amapaka, ndikubwerera kuchokera kumizu masentimita angapo, kutalika konse. Mutha kutsuka pambuyo pa kotala la ora, apo ayi chigoba chimayamba kukula.

Peach ndi almond

Izi zigawo zamafuta a tsitsi ndizosavuta kugwiritsa ntchito. Amangophika maloko, amodzi pambuyo pake, kenako amawotha mutu ndi cellophane ndi thaulo. Mutha kuchapa mafuta mu theka la ola pogwiritsa ntchito shampoo ndikumatsuka. Muyenera kutsuka tsitsi lanu bwino ndi madzi ozizira. Mutha kubwereza njirayi kamodzi pa sabata kwa miyezi itatu, ndiye kuti muyenera kupuma.

Mwinanso izi ndizovuta kwambiri kugwiritsa ntchito ndikusunga mafuta. Choyambirira, kuyala kwa galasi kowonekera sikuli koyenera kwa iye. Mafuta ochokera pamenepa amayamba kuwonongeka, kutaya katundu wawo wapoyamba. Kachiwiri, kununkhira kwa mafuta opendekeka ndizokhazikika kwambiri. Sikuti mtsikana aliyense amatha kutsata tsitsi lake chifukwa tsitsi lake limakhala lovuta. Chifukwa chake, nthawi zambiri malekezero okha ndi omwe amapaka mafuta, osati kutalika konse. Pankhaniyi, mayendedwe akuyenera kukhala okhazikika motsatira mzere wa kukula mpaka pansi. Chifukwa chake malangizowo adzasindikizidwa, ophimbidwa ndi mafuta, osati fluff.

Poyerekeza magawo, mafuta awa amathandiza kwambiri. Ndipo jojoba imakhala ndi mwayi - safunika kutsuka tsitsi. Ndikokwanira kuyika mafuta pang'ono pamapikowo, kuyika maloko m'modzimmodzi, kenako kuyembekeza mpaka chinthucho chitalowa. Pokhapokha mutatha kuchita makongoletsedwe, makongoletsedwe atsitsi, tsitsi la pini. Malangizowo akuwoneka otakataka, onyezimira komanso onyowa.

Mafuta awa amatha kugwiritsidwa ntchito ngati chida chodziimira pawokha, komanso ngati gawo la masks ovuta. M'njira zonsezi, zitha kukhala zothandiza. Chifukwa chake, mafuta a azitona nthawi zambiri amawagwiritsa ntchito kumapeto a tsitsi mu mawonekedwe oyera, wogawika chimodzimodzi kuchokera pakati pa kutalika kwa zingwe. Ndikofunika kugwiritsa ntchito chipeso chamatabwa pamalo awa, m'malo pulasitiki kapena chitsulo.

Zinthu zomalizidwa za mafakitale

Pali zinthu zambiri zabwino zomangidwa m'mafakitale zozikidwa pamafuta osiyanasiyana, omwe nthawi zambiri amakhala ochokera kunja. Mwachitsanzo, Avon amayambitsa mndandanda wazogwirira ntchito zosamalira tsitsi zomwe zimakhala ndi seramu yopanga malekezero ndi zina, zomwe zimatchedwa "Comprehensive Care." Muli mafuta a argan. Zimakhudza osati magawo owuma okha, komanso mawonekedwe a tsitsilo, ndikuwapangitsa kukhala ofewa, olimba, osalala komanso olimba. Seramu sikufuna kutsukidwa, imagawidwa pamiyeso yonyowa kuchokera pakati pakutali.

Ngati tsitsili ndi mafuta

Mwachilengedwe, mafuta amakhudza kapangidwe kake mwamphamvu kwambiri. Chifukwa chake, omwe ali ndi tsitsi lamafuta ali osavomerezeka kuti awatenge pamizu. Kuphatikiza apo: malembedwe ogawanika amathandizidwa pokhapokha. Mafutawo amawagwiritsa ntchito kwa iwo okha, kupewa ngakhale pakati pa tsitsi. Pankhaniyi, ndikofunikira kugwiritsa ntchito mitundu yomwe imatanthawuza kusamba ndi shampoo pambuyo pake.

Malangizo onse

Zigawo zogawanika zimathandizidwa bwino pamene munthu samanyalanyaza kuchezerako tsitsi. Pakapita nthawi, tsitsi lobzalidwa ndilo chinsinsi cha kukula bwino komanso thanzi. Kuphatikiza apo, ndikofunikira kusintha thanzi lanu mwa kusiya zakudya zopanda thanzi: yokazinga, mafuta, mchere, kusuta.Kudya mavitamini pafupipafupi, mafuta a nsomba ndi mafuta a castor kumathandiza kuti tsitsi lizikhala labwino, komanso misomali ndi khungu. Kuphatikiza apo, ndikofunikira kupewa kukakhala nthawi yayitali padzuwa, m'madzi a chlorine ndi madzi am'nyanja, mu sauna. Ngati nkotheka kupukuta tsitsi lanu mwanjira yachilengedwe, popanda kugwiritsa ntchito owuma tsitsi, miseche ndi kuyika, ndiye kuti iyenera kugwiritsidwa ntchito. Chifukwa chake malangizowo sakhala oundana komanso owuma, zomwe zikutanthauza kuti adzakhala athanzi, olimba komanso okongola.

Momwe mungasamalire malekezero

Monga momwe tikudziwira kale, malembawo agawanika amawonekera chifukwa tsitsili limayamba kuwonda. Izi zimachitika chifukwa cha kupsinjika kwa thupi kapena mankhwala. Chifukwa chake, chinthu choyamba chomwe tingachite ndikupita kwa oweta tsitsi ndikumeta zonse zowonjezera.
Kuti mukulitse vuto la magawano, muyenera kutsatira malamulo ochepa:

• osagwiritsa ntchito chowuma tsitsi, ndipo ngati simungathe kuchita popanda kugwiritsa ntchito njira yozizira,
• popeza ma curls amafuna hydrate yovomerezeka, muyenera kuchita izi osati kunja kokha komanso mkati - imwani madzi ambiri,
• Chisa chokha ndi mutu wouma, popeza kugwiritsa ntchito chisa pamvula yonyowa kapena yonyowa kungawavulaze ndikuwafooketsa,
• ngati mfundo zikupangika pama curls, yesani kuzimata ndi zala zanu,
• mugule ndikugwiritsa ntchito zisa zokha ndi ma clove osowa kapena zisa zamatanda,
• kumbukirani kuti kuwala kwa dzuwa sikungokhala kwa ubweya wokha, komanso kuwumitsa tsitsi, ndiye kuti nthawi yotentha tsitsi limafunikira chisamaliro chowonjezera,
• M'nyengo yozizira, ma curls ayenera kubisika kwa mphepo zamkuntho ndi mpweya - zimakhudzanso mavuto awo.
• sankhani mankhwala osamalira tsitsi kutengera mtundu wanu. Ngati mukulephera kuchita nokha - funsanani ndi katswiri,
• Musamale ndi zothimbirira zilizonse, makamaka madontho a kunyumba. Pendi ma curls athu ndipo ntchito iliyonse yosayenera ingavulaze mutu wanu,
• Kulowerera kwambiri ndi gawo lofunikira kwambiri posamalira tsitsi, chifukwa chifukwa cha kusowa chinyezi kumakhala kouma, zomwe zikutanthauza kuti imakhala yofinya komanso yowuma.

Gawani Mapeto Kusamalira

Ngati mukukumana ndi vuto logawanika, simuyenera kungogwiritsa malamulo omwe alembedwa pamwambapa, koma gwiritsani ntchito mankhwala apadera. Tikulemba mndandanda wa zida zabwino kwambiri. Vitamini B itha kugwiritsidwa ntchito m'njira ziwiri: ma ampoules opaka mizu ndi kudya. Vitamini iyi imakhudzidwa ndikupanga mapuloteni, omwe ndi maziko a tsitsi labwino.

Osayesa kungodula malekezero, koma kudula ndi lumo wotentha. Njirayi imathandizira kusindikiza zofunikira, zomwe zimatanthawuza kupewa kupatikanso tsitsi. Kwa chisamaliro cha tsiku ndi tsiku, gwiritsani ntchito mafuta opatsanulira kapena mafuta opaka. Zomwe zimapangidwira zimathandizira kutseka zomwe zidatsegulidwa ndikuletsa kupatukana kwawo. Gwiritsani ntchito maski apadera oteteza omwe amaphatikiza tsitsi lanu ndikulimbitsa. Mutha kuzigula m'sitolo kapena kudzipangira nokha, pali maphikidwe ambiri. M'chilimwe, gwiritsani ntchito kupopera koyambira, chifukwa kumakuthandizani kupulumutsa ma curls anu kuti asaonekere ku cheza cha ultraviolet. Amathandizanso bwino pophatikiza. Ngati mumagwiritsa ntchito chowumitsira tsitsi nthawi zonse, chowongolera ndi zinthu zina zamafuta, gwiritsani ntchito gel kapena mafuta oteteza.

Mafuta osiyanasiyana adziwonetsa okha pochiza zigawo zakumanzere. Mutha kugula mafuta apadera amalangizowo ndikuwatsitsa ndikatsuka tsitsi lanu. Zomwe zimapangidwira mafuta zimapangidwa ndi opanga kwambiri opanga zovala zosamalira tsitsi. Kuphatikizika kwa mafuta kumatha kukonzekera nokha, kusakaniza mafuta a burdock ndi zingapo zofunika.