Mafuta a kokonati ndi zinthu zachilengedwe zomwe zimapezeka popanda kugwiritsa ntchito zokumba zowonjezera: zonunkhira, zonunkhira ndi zowonjezera fungo, zonunkhira ndi mankhwala osungira. Ichi ndi chimodzi mwazinthu zakale kwambiri, koma zothandiza kwambiri. Amagwiritsidwanso ntchito kuphika. Mwachangu, itha kugwiritsidwa ntchito kuti ikhale ndi thanzi komanso kuchiza matenda osiyanasiyana, koma mankhwalawa, mwatsoka, sakudziwika kwenikweni ndipo pafupifupi sankagwiritsidwa ntchito. Momwe tingagwiritsire ntchito mafuta kuti tithandizire, abale athu ndi abale athu ang'ono akufotokozedwa m'nkhaniyi.
Kuphatikizika kwamafuta
Mafuta a kokonati ndi amodzi mwa zakudya zochepa zomwe zimakhala ndi mafuta ochulukirapo, koma mosiyana ndi nyama, mkaka, etc., awa ndi mafuta azomera. Timalemba ma acid. Awa ndi oleic, lauric, arachidonic, palmitic, linoleic, myristic, ndi zina zotere. Chifukwa cha kupezeka kwabwino kumeneku, titha kukambirana za phindu lalikulu la mafuta a kokonati. Pansipa tikambirana za mafuta apadera a 46 a mafuta a coconut.
Zothandiza katundu
1. Mafuta opaka. Mafuta a kokonati amathandizira kutopa ndi kusunthika mthupi, amatsitsa minofu. Imakhala ndi fungo labwino komanso imaphimba khungu lake, ndikupanga filimu yoteteza. Kuphatikiza apo, mafuta awa amachotsa kutentha kwamkati kwa thupi. Kuti mukwaniritse zambiri, mutha kuwonjezera madontho ochepa amafuta ambiri ofunikira.
Amuna omwe amagwiritsa ntchito mafuta a coconut nthawi zonse kutikita minofu, dziwani kuti umasintha bwino umuna, umasintha mamvekedwe komanso umalepheretsa kudzimva msanga.
2. Matenda oyamba ndi mafangasi
- Mphamvu zazikulu zowononga zamafuta a kokonati zimapangitsa kukhala koyenera polimbana ndi matenda oyamba ndi fungus. Itha kugwiritsidwa ntchito ngati matenda a fungus a pakhungu ndi zotumphukira zake - misomali ndi tsitsi, ndi mycosis, dermatophytosis. Mafuta amathandizanso ndi matenda oyamba ndi yisiti (monga Candida), onse pakhungu ndi mkati mwa thupi.
- Mafuta a kokonati, wogwiritsidwa ntchito mosalala m'thupi, amateteza ku zosokoneza zakunja ndi matenda.
- Kupititsa patsogolo mphamvu ya antifungal, mutha kuwonjezera madontho ochepa a oregano kapena mafuta a mtengo wa tiyi.
3. Matenda opatsirana pakhungu (lichen, kuphatikizapo ringworm). Mafuta a kokonati amayenera kuyikidwa m'deralo ndi lichen kupha fungus kapena kachilombo komwe kamayambitsa matendawa. Powonjezera tiyi wamafuta, mutha kupha matendawa mwachangu.
4. Ziphuphu, nkhuku, kuluma tizilombo. Mafuta a kokonati amamenyera pang'ono mabakiteriya omwe amapangitsa ziphuphu (ziphuphu), amathandizira mabala kuchiritsa msanga pambuyo pa ziphuphu, amachepetsa kuyamwa ndikuthandizira kuchiritsa kwa zilonda za nkhuku. Imagwiritsidwanso ntchito bwino pochiritsa mabala opangidwa kuchokera kuminga kapena ngati chomera cha poyizoni chikafika pakhungu, cholumidwa ndi udzudzu ndi tizilombo tina. Mafuta ayenera kuthiridwa mwachindunji kumadera ovuta ndipo zotsatira zabwino sizitenga nthawi yayitali.
5. Herpes. Mafuta a kokonati ali ndi katundu wothandizira kuti athandize kuthana ndi kachilombo ka herpes. Ngati ndi kotheka, ikani mafuta kumalo a herpes, kuti muchepetse kuchiritsa, mutha kuwonjezera dontho la mafuta a oregano.
6. cosmetology. Amagwiritsidwa ntchito ngati maziko a zodzola komanso sopo.
7. Wotsuka khungu. Mafuta a kokonati ndi othandizira komanso odekha opaka - amachotsa mosavuta madzulo ndikupanga masana, kuphatikiza mascara, komanso koyenera kuyeretsa khungu pambuyo pa tsiku lovuta. Zokwanira mitundu yonse ya khungu. Kupukuta kumaso ndi thonje kapena thonje lomwe litaviika mumafuta, kumatsuka ndikumunyowetsa khungu.
8. zonona. Kuchepetsa kutupa kwa eyelone ndi mabwalo amdima pansi pa maso, ndikokwanira kuthira mafuta pakhungu kangapo.
9. Kusamalira khungu, kunyowetsa mphamvu. Mafuta a kokonati ndi njira yabwino yofewetsera komanso kupukuta khungu louma, loyipa. Imabwezeretsanso khungu lowonongeka, lotseguka, ndimachepetsa ululu kuchokera kumata kum'mimba pakudya, ndikuthandizanso kuchiritsa mabala m'manono.
Chinsinsi. Kirimu Yokongoletsa Mafuta a Coconut
Sakanizani 60 ml ya kokonati ndi supuni 1 ya mafuta a azitona, onjezerani dontho limodzi la benzoin, madontho 10 a mafuta a rosewood ndi Palmarosa (kapena sandalwood, ngati zonona ndizofunika kwa amuna). Sungunulani mafuta a azitona ndi a kokonati ndikuwonjezera mafuta ofunikira. Sungani zosakaniza zosaposa masiku 15. Kirimuyi imadyetsa ndi kupukuta khungu la khosi ndi nkhope.
10. Pukutira nkhope ndi thupi. Mutha kusakaniza mafuta a kokonati ndi soda, shuga, sinamoni, khofi wapansi, oatmeal, etc. kwa nkhope yangwiro ndi kupukusa thupi.
11. Mafuta a Lip. Mafuta a kokonati amanyowa ndikuteteza milomo, izi ndizofunikira makamaka pakatentha kapena pakuwunda kwambiri.
12. Kuyatsa. Imapereka chitetezo pamiyala yoopsa ya ultraviolet ikavulazidwa ndi dzuwa kwakanthawi, mawonekedwe ake otetezedwa ndi dzuwa ndi SPF 4. Imalimbikitsanso machiritso oyatsidwa ndi dzuwa posachedwa, koma osathira mafuta mwachindunji pakuwotcha, muyenera kudikirira maola 24 mpaka 72 mpaka kutentha pamalo oyaka ataponya .
Chinsinsi cha Dzuwa
Sakanizani 10 ml ya mafuta a azitona ndi coconut, onjezani 1 ml ya lavenda ndi chamomile ku Germany, 15 ml ya calendula macerate ndi aloe. Kusakaniza kumayikidwa pakhungu lowonongeka kamodzi pa tsiku.
13. Choyezera, zopangira tsitsi. Mafuta amalimbitsa ndi kubwezeretsa tsitsi, amawateteza ku mavuto oyipa a chilengedwe. Kuti muchite izi, ikani mankhwala pang'ono ndi tsitsi, ndikupanga kutikita pamutu, kusiya ngati chigoba pa tsitsi kwa mphindi 10-15 (kutalitali) ndikumatsuka.
Zophikira za masks atsitsi ndizosiyanasiyana, zimatha kukhala kuchokera ku mafuta osakanikirana a kokonati ndi:
- zopangidwa mkaka,
- powonjezera aloe,
- mazira - yolk ndi / kapena mapuloteni,
- minofu ya tsabola pa vodika,
- mafuta a burdock kapena castor, etc.
Mafuta ochepa amathiridwa mu tsitsi lowuma kuti athandizire kuluka tsitsi lopotana.
14. Dandruff. Kubisa scalp ndi mafuta a kokonati kumachepetsa kuuma kwa zinthu monga kuyabwa ndi kupendama.
15. Chododometsa. Kuti muchepetse zachilengedwe, muyenera kusakaniza mafuta a kokonati ndi wowuma wa chimanga, koloko, ndi mafuta omwe mumawakonda. Wodukiza ngatiyu amakhala ndi fungo labwino, amachita zinthu mofatsa komanso samakhumudwitsa khungu, ndipo koposa zonse, amadzola khungu pakhungu.
16. Kumeta zonona. Mafuta a kokonati amapereka mosavuta komanso osasinthika mzere, chifukwa, khungu limakhala losalala komanso lofewa.
17. Pambuyo kumeta zonona. Ngati zomverera zosasangalatsa, redness ndi totupa pambuyo kumetedwa nkhawa, ndiye kuti mafuta a kokonati amachepetsa khungu lanu ndikuthandizira kuchira.
18. Kugonetsa mano. Chotsitsimula, chotsukira mano chachilengedwe chimatha kupezeka motere: sakanizani gawo limodzi la mafuta a kokonati ndi gawo limodzi la koloko ndikuwonjezera madontho angapo a mafuta a peppermint.
Izi zimayera, kutsuka mano ndi mkamwa lonse. Ndipo izi ndizophatikiza zopanda mankhwala, fluoride, zotsekemera ndi mankhwala ena omwe si achilengedwe.
19. Limbanani ndi makwinya. Ngati mumakonda kupaka mafuta m'mizere ndi makwinya, mumatha kunyowetsa khungu ndikumafewetsa, lomwe lingakuthandizeni kusenda makwinya.
20. Zojambula zokhudzana ndi zaka. Chida ichi chimakhala ndi phindu pa chilema chilichonse cha khungu. Chifukwa cha mphamvu ya antioxidant yamafuta awa, mawanga azaka amatha.
21. Zizindikiro zolimba. Imalepheretsa mapangidwe ndikuchepetsa masamba otambalala omwe amawoneka nthawi yapakati. Ndikokwanira kupaka thupi mwamafuta ndi mafuta a kokonati kuti muchepetse ndi kuwonjezera kuchulukana kwa khungu.
22. Kuwonongedwa kwa papillomas, ma warts ndi timadontho. Ikani mafuta ku mole, wart kapena papilloma ndikuphimba ndi bandeji. Ikani mafuta atsopano ndikusintha mavalidwe tsiku lililonse mpaka mapangidwe pakhungu atazimiririka.
23. nsabwe (nsabwe za mutu). Katundu wothandiza wamafuta a kokonati ndi kupha kwake kupha mbewa, amathetsa vutoli.
24. Njira yochepetsera chilimbikitso, kuwonda, kulimba. Ngati mumwa mafuta awa ndi supuni yotsekemera musanadye chakudya, mudzatha kuthetsa nkhawa zanu, chifukwa chake musamadye kwambiri. Mukamadya, ndi abwino kwa anthu omwe akufuna kuchepetsa thupi, chifukwa samasungidwa ngati mafuta. Komanso, zimawonjezera mphamvu, zimathandizira kagayidwe, zimapangitsa ntchito ya chithokomiro komanso zimathandizira kuchepetsa thupi. Izi ndizowonjezera kwambiri ku mtundu uliwonse wa zolimbitsa thupi kapena zolimbitsa thupi.
25. Matenda am'mimba. Mafuta a kokonati amayambitsa kufewetsa ndipo ali ndi phindu pamakoma am'mimba ndi matumbo, amatulutsa chimbudzi, amatulutsa tiziromboti, amapha matenda ndikuwonjezera msanga machiritso, chifukwa chake amagwiritsidwa ntchito pochiza zotupa zam'mimba ndi zilonda zam'mimba, zimathandiza ndi ma pathologies a chikhodzodzo. Ndizabwino kwambiri kuposa njira zina zochiritsira.
Muthanso kuchiritsa zilonda zamkaka ndimafuta awa.
26. Zowawa. Supuni yothira mafuta a coke iyenera kuyikiridwa mkamwa ndikuyamwa kotero kuti mafuta amapaka pang'ono pang'onopang'ono. Izi zophimba ndikuteteza larynx, kusintha mucous, ndikuthandizira kulimbana ndi matenda aliwonse.
27. Kutupa, redness ya maso ndi conjunctivitis, balere. Ikani mafuta ochepa a kokonati pa balere kapena kuzungulira diso m'munsi ndi m'miyendo yapamwamba, izi zimachotsa mwachangu matenda opweteka ndi osautsa awa.
28. Kupweteka m'makutu. Zowawa zamakutu, matenda am'makutu ndimakutu - mavutowa amatha kuthetsedwera posakanikirana madontho ochepa amafuta a coconut ndi mafuta a adyo ndikugwetsa khutu.
29. Ziphuphu pamutu pa wakhanda. Mafuta a kokonati ndiwotetezeka kwa ana, mayendedwe ake ofatsa amathandizira kuyimitsa, kupweteka, kufupika komanso kupindika chifukwa cha dermatitis ya seborrheic. Pambuyo masiku angapo ogwiritsa ntchito mafuta awa, palibe mawonekedwe a seborrheic dermatitis akhanda.
30. Zosokoneza mu khanda. Mafuta a kokonati amagwira ntchito mokoma komanso moyenera polimbana ndi kukhuthala kwa mwana wakhanda wakhanda, ndi mafuta awa mutha kusintha m'malo mwa ufa ndi mafuta a ana.
31. Zipatso. Mafuta amathandizira kuchiritsa ndi kuphatikizanso kwa hematomas m'thupi, zomwe zimapangitsa kuti mabala azisowa msanga.
32. Mafuta onunkhira (othira mafuta). Mafuta ndimafuta achilengedwe a nthawi zapakati pa kugonana, koma sangathe kugwiritsidwa ntchito ndi makondomu, monga mafuta, monga lamulo, kuphwanya umphumphu wa chitetezo.
33. Eczema, psoriasis. Mafuta a kokonati amachepetsa kuyabwa, kupweteka, kupindika ndi kuwuma ndi chikanga, psoriasis ndi dermatitis.
34. Ma hemorrhoids. Imathandizira kupweteka komanso kusamva bwino ndi zotupa, kumalimbikitsa kuchiritsa kwachilengedwe kwa ming'alu, mkati ndi kunja.
35. Kutulutsa magazi kuchokera pamphuno. Ndi youma komanso kufooka kwa mphuno, uyenera kupaka mafuta ochepa kuti mupewe kupangika, komwe kungayambitse kupweteka komanso kutuluka magazi pamphuno.
36. Kupweteka mano. Mafuta amathandizanso kupweteka komanso kulimbitsa mano. Mutha kuwasakaniza ndi dontho la mafuta a clove, kuyika mafinya, ululu umachepa nthawi yomweyo.
37. Acid Reflux. Kuti muthane ndi asidi Reflux, ndi mawonekedwe ngati kutentha kwa mtima, muyenera kumeza supuni yamafuta awa ndi chakudya.
38. Matenda amkodzo. Pochiza matenda amkodzo thirakiti, idyani supuni ya mafuta a kokonati ndi zakudya. Itha kuthandizanso kuyenda kowawa kwa miyala ya impso.
39. Matenda amtima komanso khansa. Phindu la mafuta a kokonati limaphatikizanso mphamvu yake yowonjezera chitetezo chokwanira, kuchepetsa chiopsezo chokhala ndi khansa komanso matenda amtima, atherosulinosis (imagwirizanitsa kuchuluka kwa cholesterol m'magazi). Zonsezi chifukwa cha zinthu zazamoyo zomwe zili mgulogalamuyi. Mwachitsanzo, lauric acid ali ndi antibacterial ndi antiviral katundu.
40. Matenda a shuga. Imachepetsa matenda monga matenda ashuga, imabwezeretsa chithokomiro.
41. Matenda a Alzheimer's. Kafukufuku wina akuwonetsa kuti kudya mafuta a kokonati ndi njira yochepetsera kukumbukira zaka ndi kukumbukira kwa ubongo, komanso kupewa kapena kuchepetsa kufalikira kwa matenda a Alzheimer's (senile dementia).
42. Mfupa komanso kuphatikizika. Mafuta a kokonati amathandiza kuyamwa kwa calcium ndi magnesium. Mafuta onse awiriwa ndiofunika kuti mafupa ndi mano azikhala olimba, kugwiritsa ntchito mafuta muzakudya kumalepheretsa mafupa ndi mafupa.
43. Khunyu. Mafuta awa amatha kuchepa pafupipafupi komanso kuchuluka kwa khunyu.
44. Mphamvu. Mafuta a kokonati ndi gwero labwino kwambiri lamagetsi kuti azitha kulimba komanso kuti azigwira ntchito, limatha kulimbitsa mphamvu yofunikira tsiku lovuta, kulimbitsa thupi kwambiri.
45. Kuphika. Pogwiritsa ntchito mafuta, mutha kuphika, mwachangu, mphodza, kuphika zakudya, ndipo njirayi ndiyabwino kugwiritsa ntchito mafuta ena ammadzi kapena mafuta anyama. Mafuta a kokonati samapanga zinthu zopweteka mukamawotha. Akhozanso kuthira mafuta kapena margarine wothira (mafuta a kokonati amafunikira magawo atatu a magawo a mankhwala).
46. Thanzi labwino. Mafuta a kokonati amatha kuchita zambiri pa thanzi la ziweto. Amagwiritsidwa ntchito kunja komanso mkati. Imakonzanso kupuma, imapangitsa tsitsi la nyama kusunthika, imachepetsa mavuto, yolowa m'makutu, yochotsa makutu, ndi zina zambiri.
47. mipando yopukutira. Mafuta a kokonati amateteza ndikuwala miyala yamatabwa. Muyenera kungoyang'ana momwe mafuta alili m'malo ochepa ndikuonetsetsa kuti mukufuna zotsatira zake.
Zopindulitsa zomwe mafuta a kokonati amathandizira amai ndi abambo, chifukwa kufuna kukongola sikudalira jenda. Zimathandizira ngakhale nyama! Mwachilengedwe, kuyesetsa kukhala wathanzi, amodzi, ngakhale mankhwala abwino kwambiri sangakuthandizeni, muyeneranso kutsatira malamulowo ndikuyang'anira mfundo zokhala ndi moyo wathanzi. Gwiritsani mafuta a kokonati - adzakuthandizani kuti mukhale okongola komanso athanzi!
1. Mafuta opaka
Mafuta a kokonati amathandizira kutopa ndi kusunthika mthupi, amatsitsa minofu. Imakhala ndi fungo labwino komanso imaphimba khungu lake, ndikupanga filimu yoteteza. Kuphatikiza apo, mafuta awa amachotsa kutentha kwamkati kwa thupi. Kuti mukwaniritse zambiri, mutha kuwonjezera madontho ochepa amafuta ambiri ofunikira.
Amuna omwe amagwiritsa ntchito mafuta a coconut nthawi zonse kutikita minofu, dziwani kuti umasintha bwino umuna, umasintha mamvekedwe komanso umalepheretsa kudzimva msanga.
2. Matenda oyamba ndi mafangasi
Mphamvu zazikulu zowononga zamafuta a kokonati zimapangitsa kukhala koyenera polimbana ndi matenda oyamba ndi fungus. Itha kugwiritsidwa ntchito ngati matenda a fungus a pakhungu ndi zotumphukira zake - misomali ndi tsitsi, ndi mycosis, dermatophytosis. Mafuta amathandizanso ndi matenda oyamba ndi yisiti (monga Candida), onse pakhungu ndi mkati mwa thupi.
Mafuta a kokonati, wogwiritsidwa ntchito mosalala m'thupi, amateteza ku zosokoneza zakunja ndi matenda.
Kupititsa patsogolo mphamvu ya antifungal, mutha kuwonjezera madontho ochepa a oregano kapena mafuta a mtengo wa tiyi.
4. Ziphuphu, nkhuku, kuluma tizilombo
Mafuta a kokonati amamenyera pang'ono mabakiteriya omwe amapangitsa ziphuphu (ziphuphu), amathandizira mabala kuchiritsa msanga pambuyo pa ziphuphu, amachepetsa kuyamwa ndikuthandizira kuchiritsa kwa zilonda za nkhuku.Imagwiritsidwanso ntchito bwino pochiritsa mabala opangidwa kuchokera kuminga kapena ngati chomera cha poyizoni chikafika pakhungu, cholumidwa ndi udzudzu ndi tizilombo tina. Mafuta ayenera kuthiridwa mwachindunji kumadera ovuta ndipo zotsatira zabwino sizitenga nthawi yayitali.
Mafuta a kokonati ali ndi katundu wothandizira kuti athandize kuthana ndi kachilombo ka herpes. Ngati ndi kotheka, ikani mafuta kumalo a herpes, kuti muchepetse kuchiritsa, mutha kuwonjezera dontho la mafuta a oregano.
7. Zoyeretsa Khungu
Mafuta a kokonati ndi othandizira komanso odekha opaka - amachotsa mosavuta madzulo ndikupanga masana, kuphatikiza mascara, komanso koyenera kuyeretsa khungu pambuyo pa tsiku lovuta. Zokwanira mitundu yonse ya khungu. Kupukuta kumaso ndi thonje kapena thonje lomwe litaviika mumafuta, kumatsuka ndikumunyowetsa khungu.
9. Kusamalira khungu, kunyowetsa mphamvu
Mafuta a kokonati ndi njira yabwino yofewetsera komanso kupukuta khungu louma, loyipa. Imabwezeretsanso khungu lowonongeka, lotseguka, ndimachepetsa ululu kuchokera kumata kum'mimba pakudya, ndikuthandizanso kuchiritsa mabala m'manono.
Chinsinsi Cha Mafuta a Coconut Othandiza
Sakanizani 60 ml ya kokonati ndi supuni 1 ya mafuta a azitona, onjezerani dontho limodzi la benzoin, madontho 10 a mafuta a rosewood ndi Palmarosa (kapena sandalwood, ngati zonona ndizofunika kwa amuna). Sungunulani mafuta a azitona ndi a kokonati ndikuwonjezera mafuta ofunikira. Sungani zosakaniza zosaposa masiku 15. Kirimuyi imadyetsa ndi kupukuta khungu la khosi ndi nkhope.
11. Mafuta a Lip
Mafuta a kokonati amanyowa ndikuteteza milomo, izi ndizofunikira makamaka pakatentha kapena pakuwunda kwambiri.
Imapereka chitetezo pamiyala yoopsa ya ultraviolet ikavulazidwa ndi dzuwa kwakanthawi, mawonekedwe ake otetezedwa ndi dzuwa ndi SPF 4. Imalimbikitsanso machiritso oyatsidwa ndi dzuwa posachedwa, koma osathira mafuta mwachindunji pakuwotcha, muyenera kudikirira maola 24 mpaka 72 mpaka kutentha pamalo oyaka ataponya .
Chinsinsi cha Dzuwa
Sakanizani 10 ml ya mafuta a azitona ndi coconut, onjezani 1 ml ya lavenda ndi chamomile ku Germany, 15 ml ya calendula macerate ndi aloe. Kusakaniza kumayikidwa pakhungu lowonongeka kamodzi pa tsiku.
13. Choyezera, zopangira tsitsi
Mafuta amalimbitsa ndi kubwezeretsa tsitsi, amawateteza ku mavuto oyipa a chilengedwe. Kuti muchite izi, ikani mankhwala pang'ono ndi tsitsi, ndikupanga kutikita pamutu, kusiya ngati chigoba pa tsitsi kwa mphindi 10-15 (kutalitali) ndikumatsuka.
Zophikira za masks atsitsi ndizosiyanasiyana, zimatha kukhala kuchokera ku mafuta osakanikirana a kokonati ndi:
- zopangidwa mkaka,
- powonjezera aloe,
- mazira - yolk ndi / kapena mapuloteni,
- minofu ya tsabola pa vodika,
- mafuta a burdock kapena castor, etc.
Mafuta ochepa amathiridwa mu tsitsi lowuma kuti athandizire kuluka tsitsi lopotana.
18. Kugonetsa mano
Chotsitsimula, chotsukira mano chachilengedwe chimatha kupezeka motere: sakanizani gawo limodzi la mafuta a kokonati ndi gawo limodzi la koloko ndikuwonjezera madontho angapo a mafuta a peppermint.
Izi zimayera, kutsuka mano ndi mkamwa lonse. Ndipo izi ndizophatikiza zopanda mankhwala, fluoride, zotsekemera ndi mankhwala ena omwe si achilengedwe.
24. Njira yochepetsera chilimbikitso, kuwonda, kulimba
Ngati mumwa mafuta awa ndi supuni yotsekemera musanadye chakudya, mudzatha kuthetsa nkhawa zanu, chifukwa chake musamadye kwambiri. Mukamadya, ndi abwino kwa anthu omwe akufuna kuchepetsa thupi, chifukwa samasungidwa ngati mafuta. Komanso, zimawonjezera mphamvu, zimathandizira kagayidwe, zimapangitsa ntchito ya chithokomiro komanso zimathandizira kuchepetsa thupi. Izi ndizowonjezera kwambiri ku mtundu uliwonse wa zolimbitsa thupi kapena zolimbitsa thupi.
25. Matenda am'mimba thirakiti
Mafuta a kokonati amayambitsa kufewetsa ndipo ali ndi phindu pamakoma am'mimba ndi matumbo, amatulutsa chimbudzi, amatulutsa tiziromboti, amapha matenda ndikuwonjezera msanga machiritso, chifukwa chake amagwiritsidwa ntchito pochiza zotupa zam'mimba ndi zilonda zam'mimba, zimathandiza ndi ma pathologies a chikhodzodzo. Ndizabwino kwambiri kuposa njira zina zochiritsira.
Muthanso kuchiritsa zilonda zamkaka ndimafuta awa.
39. Mtima ndi khansa
Phindu la mafuta a kokonati limaphatikizanso mphamvu yake yowonjezera chitetezo chokwanira, kuchepetsa chiopsezo chokhala ndi khansa komanso matenda amtima, atherosulinosis (imagwirizanitsa kuchuluka kwa cholesterol m'magazi). Zonsezi chifukwa cha zinthu zazamoyo zomwe zili mgulogalamuyi. Mwachitsanzo, lauric acid ali ndi antibacterial ndi antiviral katundu.
Mafuta a Coconut
Mafuta a kokonati ndi mafuta opanikizika omwe amapezeka pazipatso za kanjedza. Mafuta a kokonati ndiwachilendo ngati chosakaniza, popeza imakhala ndi ma hydrating komanso antibacterial. Mafuta a kokonati osakwatiwa akamatenthedwa pamwamba kutentha kwa chipinda, amayamba kufewetsa, ndipo mutha kuyika pamwamba pa tsitsi lonse ndi scalp ndi chisa kapena zala.
Mafuta a kokonati amatha kugwira ntchito, kapena bwino kuposa zinthu zambiri zamalonda zamalonda, pomwe akuwonjezera kuwala, kusalala ndi mphamvu kwa tsitsi lanu. Maubwino otsatirawa a mafuta a kokonati angakupangitseni kuti musinthe zina ndi zina zachikhalidwe cha tsitsi lanu.
Kulimbitsa ndikukonzanso
1. Kulimbitsa ndikukonza
Mafuta acids osungidwa m'mafuta a kokonati amawupatsa kufewa. Izi zikutanthauza kuti pamlingo wochepetsetsa, mafuta a kokonati amadzaza mipata m'miyendo ya tsitsi lomwe lidawonongeka. Ichi ndi cholinga cha zinthu zambiri zowongolera tsitsi, zomwe zimakhala ndi mafuta amchere. Kafukufuku wasonyeza kuti mafuta a kokonati amagwira bwino ntchito kuposa mafuta amchere, kulowa mkati mwa tsitsi ndikupangitsa tsitsi kukhala lolimba. Kafukufuku wina adapeza kuti tsitsi lomwe limathandizidwa ndi mafuta a kokonati kwa masabata 16 silimawonongeka pang'ono ndi kuwonongeka kwa chilengedwe.
2. Amasuntha tsitsi ndi khungu.
Chomera cha kokonati chimasunga madzi ochulukirapo pazipatso zake. Zipatso zikamapaka mafuta, mafuta amapitilirabe. Izi zikutanthauza kuti mafuta a kokonati ndi chinyezi chodabwitsa cha khungu louma. Katundu wonyowa uyu amatanthauza kuti mafuta a kokonati amawagwiritsa ntchito kumapeto kwa tsitsi ndi khungu, lomwe limatenga ndikusiya khungu lanu ndikulupika ndi thanzi.
3. Imachepetsa kukakamira
Dandruff imakhala ndi zikopa zoyera za khungu losakhazikika komanso khungu la kuyamwa. Izi zimatha kudzetsa zinthu zambiri. Kugwiritsa ntchito mafuta a kokonati kumatha kufanana ndi chilichonse chomwe chimayambitsa vuto, kupha mabakiteriya oyipa omwe amayesa kukhala pachilalacho. Mafuta a kokonati amathanso kunyowetsa khungu pansi pa tsitsi lanu.
Amayeretsa kwambiri khungu
4. Amatsuka kwambiri khungu
Mphamvu za antibacterial zamafuta a kokonati zimalimbana ndi zosokoneza zomwe zingabisike pakhungu lanu. Mafuta a kokonati amakhala ndi lauric acid, omwe kafukufuku wasonyeza akhoza kulimbana ndi mabakiteriya. Izi zimafikira kuteteza khungu lanu ku mabakiteriya monga Candida ndi Staphylococcus yomwe imatha kutuluka ndikupanga matenda. Mafuta a kokonati amatha kupangitsa khungu lanu kukhala malo omwe mabakiteriya owopsa sangayikidwe m'matumbo. Matenda ena a scalp omwe amathandizidwa ndi mafuta a kokonati amatsukidwa.
Amathamanga tsitsi mwachangu
5. Tsitsi lakuthwa mwachangu
Kuthira mafuta a kokonati ku tsitsi lanu kumatha kuthandizanso kukula msanga. Koma palibe maphunziro omwe amawonetsa momwe mafuta a coconut amakhudzira kukula kwa tsitsi. Kusunga tsitsi losagwirizana kumathandizira tsitsi lanu kukula nthawi. Mwa kusesa mafuta a kokonati mu tsitsi lanu, mudzawongolera magazi ochulukirapo kumutu wanu. Malinga ndi ofufuza ochokera ku Japan, zimayambitsa mkwiyo ndipo zimathandizira kusintha kwa tsitsi, ndiye kuti tsitsi limakula.
Ntchito zina
Ntchito zina
Mafuta a kokonati ayamba kutchuka kwambiri ngati zodzola. Itha kugwiritsidwa ntchito ngati oyeretsa khungu ndi moisturizer, make remover ndi nkhope yofewetsa. Mafuta a kokonati amatha ngakhale m'malo mwa mafuta ndi mafuta pakuphika, chifukwa ndi gwero lamankhwala abwino. Adatinso ngati chida chochepetsera thupi, njira yochepetsera kunenepa panthawi yomwe muli ndi pakati, komanso monga chowonjezera chaumoyo chomwe mungatenge nthawi ya chemotherapy.
Kuwopsa ndi machenjezo
Mavuto a Mafuta a Coconut ndi Machenjezo
Monga mitundu yonse yazomera, anthu ena amadwala mafuta a kokonati. Muyenera kuyesa mafuta a kokonati kwinakwake pakhungu lanu ("test patch") musanagwiritse ntchito tsitsi lanu kapena scalp. Mafuta a kokonati samalowetsa m'magawo a mankhwala a eczema, psoriasis, kapena matenda ena apakhungu. Ngati mumagwiritsa ntchito mafuta a kokonati tsitsi lanu, onetsetsani kuti mwatsuka tsitsi lanu bwino komanso nthawi zambiri. Anthu omwe amakonda kuzolowera kapena kukhala ndi zotsekemera pakhungu amatha kusamala pogwiritsa ntchito mafuta a kokonati. Imasiya zotsalira ukatha kugwiritsa ntchito.
Ngati mumagwiritsa ntchito mafuta a kokonati monga chakudya chamagulu anu pazakudya zanu, dziwani kuti ndi gwero la mafuta. Izi zikutanthauza kuti mafuta ochulukirapo a kokonati amatha kubweretsa cholesterol yapamwamba (LDL) ndi kunenepa kwambiri, ngati mafuta ena aliwonse. Koma ndizosangalatsa kuti mafuta a kokonati ali ndi phindu lina lowonjezereka la cholesterol yabwino (HDL). Mafuta a kokonati nthawi zambiri amakhala otetezeka kuti azigwiritsidwa ntchito popanga.
Mphamvu yakuchiritsa mafuta a tsitsi la kokonati
Mafuta a Coconut Achilengedwe Amasiyanitsidwa ndi kapangidwe kake kapadera, kamene kamakhala ndi mavitamini, mafuta achilengedwe ndi zinthu zina zomwe zimakhala ndi zovuta pakapangidwe ka tsitsi ndi khungu. Kugwiritsa ntchito chida chotere kumathandiza kuthana ndi mavuto awa:
Gawo lalikulu la mafuta ndi kuti chifukwa cha kusasinthika kwakenso, im odzipereka bwino mu mawonekedwe a tsitsi ndikuwaphimba ndi filimu yoteteza yosaoneka, potero kuwateteza pazinthu zosiyanasiyana zoyipa.
Momwe mungagwiritsire ntchito masks?
Ambiri adazolowera kuti maski atsitsi nthawi zambiri amayikidwa ntchito kwa mphindi pafupifupi 30, koma pali ndalama zomwe zimatha kugwira ntchito kwa maola 8 munthu atagona, chifukwa panthawiyi thupi limabwezeretseka. Chifukwa chake bwanji osagwiritsa ntchito nthawi ino chisamaliro chowonjezereka? Posankha kugwiritsa ntchito chophimba usikuwo, malamulo ndi malingaliro otsatirawa akuyenera kuonedwa:
Musanagwiritse ntchito, mafuta a kokonati amayenera kuwotchera osamba kumadzi kuti asenthe kuposa 30-30 madigiri. Kuphatikiza apo, imatenthedwa mmanja - ingopukutani pakati pama manja anu. Kusunga zofunikira zonse zomwe zimapanga mafuta, osaziwotcha mu microwave.
Akatswiri amalangiza kuti ayambe kuyamwa kokonati makamaka kumapeto ndi pakati pa tsitsi. Osapaka kuchuluka kwazomwe mukugulitsa ndi mizu, apo ayi zimakhala zovuta kutsuka, ndipo zingwezo zimalemera. Pakagawidwe, mutha kugwiritsa ntchito chipeso chokhala ndi mano ambiri kapena mabulangete ofewa, komanso kupaka mafuta ndikutikita minofu ya manja kwa mphindi 20. Kumapeto kwa njirayi, zingwezo zimakulungidwa, ndipo mutu umakulungidwa mu thumba la pulasitiki, kenako wokutidwa ndi thaulo la terry kapena kututira ndi kapu yapadera yotentha.
Mafuta a kokonati amapaka mafuta musanatseke - pakhungu lowuma 1-2 pa sabata ndipo nthawi zina - pa tsitsi lonyowa, kuphatikiza, limatha kukhudza tsitsi lamtundu uliwonse.
Zochizira zotsekemera ndi ma curls owuma, kumalimbikitsidwa kuthira mafuta m'thupi lonse. Zotsatira zabwino zitha kupezeka ndikuwonjezera madontho ochepa a lavenda ofunikira pamafuta. Izi zimapangitsa kuti mawonekedwe a tsitsi azitsalira. Ngati vutoli silinakhudze kutalika konse kwa zingwezo, ndiye kuti mafuta ochepa a coconut amapaka kumapeto kwake. Mchitidwewo umachitika pambuyo kutsuka tsitsi, pa tsitsi lonyowa kapena pa tsitsi louma, musanagone.
Ikani mafuta mosamala makamaka ndi anthu omwe ali ndi tsitsi losakanizika. Kupititsa patsogolo tsitsi lotere, mankhwalawa amayikidwa mogwirizana ndi chiwembu chotsatira:
Popeza kuti mafuta a kokonati achilengedwe imasiyanasiyana mosasintha wamafuta, imayenera kutsukidwa moyenera. Osayesa kupukuta tsitsi ndi madzi posachedwa, apo ayi ntchitoyo izikhala yovuta kwambiri. Poyamba, shampu imatsanulidwa pachikhatho cha dzanja lanu ndikuthira thonje pang'onopang'ono, pambuyo pake zonse zimatsitsidwa ndi madzi ofunda. Kenako muyenera kuchitanso zomwezo, kugwiritsa ntchito shampoo kale pamvula yonyowa.
Mafuta a kokonati amasintha mkhalidwe wa tsitsi ndikuwagwira, koma nthawi zambiri, kuti apititse patsogolo, amaphatikizidwa ndi zosakaniza zina. Zimaphatikizidwa bwino ndi chakudya, mafuta ofunikira, ngakhale ndi zosakaniza zamafuta. Popewa kuvulaza tsitsi komanso kusakhumudwitsidwa pazotsatira, akatswiri a zodzoladzola amalangiza kuti asamaphwanyike kaphikidwe panthawi yokonza zosakaniza.
Ndikofunikira kudziwa kuti masks amapangidwa mu galasi kapena mbale zopanda mbale zokha. Sakusungidwa kwanthawi yayitali, choncho ndibwino kusakaniza zinthu zambiri.
Chinsinsi cholimbitsa Tsitsi
Kwa othandizira, muyenera zotsatirazi:
Gawo lalikulu limatenthetsedwa ndi kutentha komwe kumafunidwa ndikuphatikizidwa ndi zina zonsezo kuti zikhale zofanana. Unyinji wopakidwa umagawidwa pakhungu komanso kutalika kwa tsitsi lonse, ndikutsukidwa osapitilira mphindi 30. Ndondomeko amachitidwa kamodzi pa sabata.
Kuti muthane ndi brittleness
Tsitsi losalimba limapangitsa izi kuti zikhale bwino:
Ndikofunikira kusakaniza chilichonse, kenako ndikugwiritsa ntchito malekezero a tsitsi pogwiritsa ntchito burashi kapena burashi yapadera. Wothandizira machiritso amatha kusiyidwa usiku, kenako ndikutsukidwa. Ndondomeko imachitidwa sabata iliyonse, ndipo zotsatira zake zidzaonekera patadutsa magawo asanu.
Pofuna kupewa dandruff
Mutha kuteteza khungu kuti lisaberekedwe ndi zinthu monga izi:
Mafuta ndi uchi zimayatsidwa m'madzi osamba, ndiye kefir (kutentha kwa chipinda) imalowetsedwa mwa iwo mumtsinje woonda. Zotsatira zosakanikirazi amazikanda mu khungu ndi mizu. Nthawi yowonetsera chigoba ndi yopanda malire. Zotsatira zake zidzaonekere pambuyo pa machitidwe a 5-6.
Chifukwa kuwala
Tsitsi lonyowa lidzawoneka bwino mutatha kugwiritsa ntchito zotsatirazi:
Chophimbacho chimagawidwa bwino bwino kuchokera pamwamba mpaka pansi mokhotakhota ndikutsukidwa patatha maola 1-1,5. Mutha kusiyanso chinthucho mosavomerezeka. Mukamagwiritsa ntchito chophimba ichi kamodzi pa sabata, ndiye kuti zotsatira zake zidzaonekera pakatha mwezi umodzi. Muzochitika zapamwamba kwambiri, amaloledwa kugwiritsa ntchito mankhwala osakaniza kamodzi masiku atatu.
Kwa tsitsi lokola mafuta
Zingwe zamafuta osafunikira amafunika chisamaliro chapadera komanso chigoba cha 2 tbsp ndi chokwanira kwa iwo. l mafuta a kokonati ndi mchere womwewo wamchere. Zosakaniza zake zimasakanikirana ndikuyika madzi osamba. Ufundowu uyenera kutenthedwa ndi kusunthidwa kosalekeza mpaka miyala yamchere isungunuke. Chochita chimayikidwa kwa mphindi 30-50.
Kubwezeretsa tsitsi
Zingwe zowonongeka zimalimbikitsidwa kuchizidwa ndi chigoba cha zinthu zotsatirazi:
Oatmeal imawonjezeredwa ndi mafuta ofunda, pambuyo pake osakaniza amayenera kuyikidwa pambali kwa mphindi 20 kuti ziphuphu zitheke. Kenako yolk imalowetsedwa mu misa, ndipo chigoba chotsatira chimayikidwa kuti chiume kwa tsitsi pafupifupi maola awiri. Ngati mukufuna, simungathe kuchapa mpaka m'mawa.
Momwe mungagwiritsire mafuta kokonati kuphatikiza ndi mafuta ena?
Kusamalira tsitsi koyenera komanso kogwira mtima Zimaphatikizapo kugwiritsa ntchito bwino zinthu zachilengedwe zosiyanasiyana zokhala ndi zinthu zofunika paumoyo. Ndipo kuti athe kugwiritsa ntchito zinthu zambiri zothandiza pakhungu ndi zingwe, akatswiri odziwa zodzoladzola amalangizidwa kuti aziphatikiza mafuta a kokonati ndi mitundu ina ya mafuta. Nthawi yomweyo, ndikofunikira kuti mudziwane bwino pazinthu zilizonse zopindulitsa ndikuwunika momwe thupi likuyendera.
Chifukwa chake, kuphatikiza ndi mafuta ofunika a zipatso (zipatso za mphesa, ndimu, lalanje) kudzathandizira kukula kwa tsitsi, ndipo madontho ochepa amtengo wa tiyi amathandizira kuyimitsa kosasangalatsa ndi kusasangalatsa. Chinanso chowonjezera, monga mafuta a maolivi, chimatha kupititsa patsogolo chinyezi. Kuphatikizidwa kwa mafuta a amondi osasinthika kumathandizira kubwezeretsa mphamvu zachilengedwe ku tsitsi, ndipo mafuta a castor amateteza kutayika, kuyambitsa kukula, komanso koyenera kwa tsitsi la mafuta. Zimayenda bwino ndi kokonati ndi mafuta a burdock, omwe abwezeretsa zigawo zakuya zamtundu uliwonse.
Kudziwa momwe mungagwiritsire ntchito mafuta a kokonati achilengedwe kunyumba, mutha kuchita bwino kwambiri mu nthawi yochepa kwambiri ndikukhala mutu wa tsitsi lakuda komanso wathanzi.
45. Kuphika
Pogwiritsa ntchito mafuta, mutha kuphika, mwachangu, mphodza, kuphika zakudya, ndipo njirayi ndiyabwino kugwiritsa ntchito mafuta ena ammadzi kapena mafuta anyama. Mafuta a kokonati samapanga zinthu zopweteka mukamawotha. Akhozanso kuthira mafuta kapena margarine wothira (mafuta a kokonati amafunikira magawo atatu a magawo a mankhwala).
47. Kupukuta kwa mipando
Mafuta a kokonati amateteza ndikuwala miyala yamatabwa. Muyenera kungoyang'ana momwe mafuta alili m'malo ochepa ndikuonetsetsa kuti mukufuna zotsatira zake.
Zopindulitsa zomwe mafuta a kokonati amathandizira amai ndi abambo, chifukwa kufuna kukongola sikudalira jenda. Zimathandizira ngakhale nyama! Mwachilengedwe, kuyesetsa kukhala wathanzi, amodzi, ngakhale mankhwala abwino kwambiri sangakuthandizeni, muyeneranso kutsatira malamulowo ndikuyang'anira mfundo zokhala ndi moyo wathanzi. Gwiritsani mafuta a kokonati - adzakuthandizani kuti mukhale okongola komanso athanzi!
Zinsinsi za kugwiritsa ntchito mafuta a tsitsi la kokonati
Mafuta a kokonati agwiritsidwa ntchito kukonza kukongola kwa millennia monga chimodzi mwa zakudya zotsika mtengo kwambiri m'malo otentha. Tsopano mafuta awa amapezeka kwa aliyense, ndipo mtengo wake umakhala wotsika. Koma momwe mungagwiritsire ntchito mafuta a kokonati kwa tsitsili ndipo limathandiza bwanji?
Phindu la Mafuta a Coconut
Mafuta a kokonati amagwiritsidwa ntchito mwachangu mu cosmetology yakunyumba komanso akatswiri osiyanasiyana pamitundu ndi njira, ndipo m'nkhaniyi tikambirana zinthu zonse zogwiritsa ntchito mafuta a kokonati kukongola kwa tsitsi lathu. Ili ndi zinthu zingapo zothandiza:
- Kuzinyentchera - monga mafuta ena aliwonse, mankhwalawa amalimbikitsa tsitsi louma, kuwapangitsa kukhala amisili komanso owoneka bwino. Koma eni eni ma curls, musathamangire kutseka nkhaniyi, chida ichi ndi choyenera kwa inu.
- Zakudya Zabwino - mafuta achilengedwe amakhala ndi zinthu zambiri zothandiza, makamaka ma omega acids ndi mavitamini osiyanasiyana omwe angakulitse mawonekedwe anu a tsitsi ndi zinthu zofunika kuti mukhale ndi thanzi komanso kukula.
- Katundu wa antiseptic ndi antibacterial - mafuta a kokonati amatha kugwiritsidwa ntchito ngati njira yochizira mabala msanga, ndipo akapaka tsitsi ndi khungu lakumutu, zimathandiza kuthana ndi zovuta, seborrhea, kuyamwa komanso mavuto ena abwinowa a khungu.
- Kuteteza tsitsi - limakwirira tsitsi lililonse ndikuliteteza ku dzuwa ndi madzi am'nyanja, zomwe ndizofunikira kwambiri m'chilimwe.
Kugwiritsa ntchito mafuta a kokonati kwa tsitsi ndikothandiza kwa aliyense, chifukwa kumakupatsani mwayi wothana ndi mavuto mosavuta ndi tsitsi - ndikusintha ndikulimbikitsa kukula, kuwapangitsa kuti azimvera kwambiri, ndipo kuchiritsa khungu ndi bonasi.
Momwe mungasankhire mafuta a kokonati ndi momwe zimachitikira
Mafuta a kokonati amatha kupezeka m'mitundu iwiri - yoyengedwa komanso yopanda mafuta. Nthawi yomweyo, amathanso kusiyanasiyana mwa mtundu wa spin, womwe umatha kuzizira kapena kutentha. Poyerekeza ndi masamba wamba patebulo, palibe kusiyana. Poyamba, coconut imamenyedwa mwina mu mawonekedwe ozizira, omwe amakupatsani mwayi kuti muchepetse michere yambiri mu chomaliza, kapena musanayitenthe, yomwe imachulukitsa zokolola, koma imapha gawo lina la zinthuzo. Zikuwonekeratu kuti mafuta oponderezedwa ozizira ndi athanzi, koma amawononga ndalama zambiri. Ndipo imatha kuyengedwa - kuyeretsedwa kowonjezera.
Palibe mgwirizano pa mtundu wanji wa chinthu ichi chomwe ndi chofunikira kugwiritsa ntchito zodzikongoletsera, chifukwa mukakonzedwa ndikutsimikizika kuti palibe chilichonse chowoneka bwino komanso chowononga, chimasungidwa nthawi yayitali, koma kuzizira kosakakamizika pali zinthu zina zambiri zothandiza kwa ife. Nthawi zambiri amalimbikitsa kuti mugule mosakonzekera, makamaka, onetsetsani kuti siziyambitsa mavuto.
Ndikofunikira kuti mafuta mulibe zinthu zina zosafunikira, ngati sitikulankhula za masks kapena kukonzekera konse komwe kumapangidwira. Chilichonse chomwe mungafune, mutha kugula padera ndikuchiwonjezera nokha, makamaka mafuta osiyanasiyana ofunikira komanso zinthu zina.
Mafuta a kokonati ali ndi malo ochepa osungunuka, pafupifupi madigiri makumi awiri ndi asanu Celsius. Ikasungidwa mufiriji, imayenera kukhazikika phukusi lakumaso, ndikuwotcha pang'ono, ngakhale m'manja, mafuta amasungunuka ndikukhala madzi. Mu mawonekedwe osungunuka, nthawi zonse amawonekera pang'onopang'ono, ndipo mwa wozizira, woyengeka ayenera kukhala woyera, ndipo osasinthika amatha kukhala ndi mithunzi yosiyanasiyana ya bulauni kapena yachikasu. Malonda osagwiritsidwa ntchito ali ndi fungo labwino la coconut, ndipo chotsukidwa chimakhala chopanda tanthauzo, chomwe chingakhale mkangano wina pakufuna kugula chinthu chosakonzedwa.
Mutha kugula mafuta a kokonati m'masitolo ambiri azodzikongoletsa, koma, monga tanena kale, chinthu chachikulu ndikuwona mawonekedwe ake - mafuta okha ayenera kuwonetsedwa pamenepo ndipo palibe china. Ngati zotere sizingapezeke, ndiye ziyikeni pa intaneti, sizovuta. Kapena pangani batala nokha.
Momwe mungapangire mafuta a kokonati kunyumba
Mufunika coconut wokhazikika. Zikacha, ndibwino, padzakhalanso zochuluka. Kuchokera kokonati, muyenera kukhetsa mkaka wonse, ndikusesa thupi, kupera mu blender kapena kusindikiza mu chopukusira nyama. Kenako pamafunika kuthiridwa ndi madzi otentha ndi supuni yabwino kuti iphala ndi kusakaniza.
Lolani zosakaniza zake kuti zizizirala ndi kuphika usiku. Pofika m'mawa, pamwamba pa chotengera, pamwamba pa madzi ambiri, mafuta ochulukirapo azisonkhana (oposa 60% mumkokomo wa coconut). Koma musathamangire kufalitsa tsitsi lanu mwachangu, izi zikuyenera kusungidwa ndikusefa kudzera mu sume yabwino kapena yopyapyala, kusungunuka ndi madzi ofunda kapena kudikirira mpaka itadzisungunula yokha mukachita izi m'chilimwe. Ngakhale mafuta ochulukitsa a kokonati amasungidwa kwa nthawi yayitali, osachepera milungu iwiri, koma nthawi zambiri amakhala nthawi yayitali.
Mafuta a kokonati kunyumba
Pazifukwa zodzikongoletsera, mafuta a kokonati a tsitsi amatha kugwiritsidwa ntchito mwanjira zabwino kapena monga imodzi mwazinthu zopanga chinthu.
Kuti mankhwala azitsamba asapondereze njira yochotseretsa, mafuta a tsitsi la kokonati ayenera kugwiritsidwa ntchito moyenera. Kuti muchite izi, musanagwiritse ntchito mankhwalawa, muyenera kuyamba kuwotha pakusamba kwamadzi.
Kupaka mafuta m'mbali zonse za zingwezo, kuchuluka kwa mafuta omwe ali ndi mafuta omwe amagwirizana ndi magalamu atatu ndikokwanira.
Ngati mukusiya mafuta a kokonati kwa tsitsi usiku, ndiye kuti zotsatira za kubwezeretsanso kwa ma curls sizitenga nthawi yayitali. Tsopano m'mawa wotsatira, mutatsuka chigoba, mutha kuwona kusintha kwamitundu yayikulu.
Potsuka kukonzekera ndi chingwe, shampoo yokhala ndi chida chopanga chithovu iyenera kugwiritsidwa ntchito, chizindikiro chomwe chimatengera zomwe zili mkati mwake momwemo.
Momwe mungagwiritsire ntchito kokonzekera kokonati ngati chophimba cha tsitsi
Mukafoola ma curls ndikuwaponyera pamodzi ndi mababu, chigoba cha tsitsi chopangidwa ndi mafuta a kokonati chingathandize.
Kugwiritsa ntchito mafuta a kokonati moyenera kumaphatikizanso kukonzeratu, komwe kumayikidwa mu chidebe chaching'ono, chomwe chimayikidwa poto ndi madzi otentha.
Mankhwala atasungunuka ndipo ali wokonzeka kugwiritsidwanso ntchito, mutha kuwonjezera nthochi ndi wowawasa kirimu wowotchera ndi blender ku misa yotsatira. Mphindi 20 muyenera kusunga mafuta a kokonati kutsitsi lanu kuti muwonekere.
Gwiritsani ntchito bwino dzira, viniga wavinyo ndi mafuta ofunikira monga zigawo za chigoba.
Kukonzekera kwa kapangidwe ka kukula kwa tsitsi
Kugwiritsa ntchito mafuta a kokonati kwa tsitsi kuphatikiza ndi mavitamini A ndi E kudzapereka kukula kwa tsitsi. Zosakaniza zabwino kwambiri zopanga chigoba ndi nthochi, zonona ndi mafuta mavitamini.
Mutha kuyesa ndikuwonjezera zitsamba zowuma ngati mawonekedwe a marigolds, chamomile ndi rosemary ku gruel yamafuta.
Kukonzekera masks otere, pogaya osakaniza mu madzi osamba kwa mphindi 30. Ikani mafuta a kokonati tsitsi lanu ku kutentha komwe scalp ingathe kupirira.
Chigoba chogwira ntchito cha tsitsi chimatha
Ndikofunika kupaka mafuta a tsitsi la kokonati ku zingwe zodetsedwa pamaso pa shampu iliyonse. Chinsinsi chake ndikuteteza tsitsi kuti lisakhutire ndi mapuloteni, omwe amathandizidwa ndi zoteteza.
Mafuta a tsitsi la kokonati amatha kugwiritsidwa ntchito kutalika konse kwa ma curls. Kumapeto a sabata, ngati simusowa kuthamangira kulikonse m'mawa, mutha kusiya mankhwala usiku wonse. Nthawi yomweyo, kuti chigoba chisafalikire pabedi, muyenera kukulunga tsitsi lanu ndi thaulo.
Kupeza mafuta osasankhidwa
Kusiyanitsidwa pakati pa mafuta oyeretsa komanso osasankhidwa a tsitsi.
Kukonzekera kosakonzedwa kumapezeka pambuyo pa mzere wopanga. Ili ndi zosayera zosiyanasiyana zomwe zimapereka fungo linalake ndi mtundu wake. Njira yoyeretsera imakupatsani mwayi woti muyeretse malonda kuchokera pazinthu zina zowononga.
Ndikofunikira kulingalira kuti mukamayenga zinthu, zinthu zina zomwe zimakhalamo zimatayika, motero, kuti mukhalebe wathanzi, ndibwino kugwiritsa ntchito njira yosakonzekera.
Komabe, imatha kuvala ma pores, chifukwa chake ikamayikidwa mwachindunji pakhungu, kuphatikiza mutu, chotsukidwa chizigwiritsidwa ntchito.
Mafuta a tsitsi la kokonati osakonzedwa amalandiridwa ndi kuzizira ndikusuntha zamkati. Chochita choterocho chimawonedwa kuti ndi chofunikira kuposa momwe chimapezedwa ndi kutentha kwambiri. Komabe, khumi peresenti yokha ya mafuta athunthu omwe amapezeka ndi njira yozizira.
Mankhwalawa amatha kupangika palokha kuchokera ku mtedza wonse. Kuti muchite izi, muyenera:
- Tsegulani kokonati ndikuthira msuzi mkati.
- Chotsani mtedza kuzipolopolo.
- Pukuta zomwe zili mkati ndi blender.
- Thirani madzi otentha ndipo, poyambitsa, yesani kuphwanya tchipisi.
- Pambuyo poti kusakaniza kwazirala, ikani mufiriji.
- Pambuyo maola asanu ndi atatu, sonkhanitsani mafuta owundana omwe akhala pamwamba pa chidebe.
Momwe mungasankhire mafuta a coconut a tsitsi louma pamtengo wokwanira mu mankhwala
Pogula mankhwala, ndikofunikira kuwunikira mawonekedwe ake:
- kusasinthika ndi utoto,
- kupezeka kwa zowonjezera zamankhwala,
- fungo
- njira yokonza mankhwala
- tsiku lotha ntchito.
Ndikwabwino kugula mankhwalawa m'masitolo apadera kapena m'masitolo ogulitsa mankhwala. Mukamagula m'masitolo akuluakulu kapena m'masitolo wamba, pamakhala mwayi wopeza mafuta ochenjera.
Pamankhwala mutha kugula mankhwalawa ndi kuwonjezera kwa flavorings, thickeners kapena utoto. Chifukwa chake, ngati mukufuna kugula chinthu choyera, muyenera kulabadira zonena zake.
Amakhulupilira kuti chinthu chofunikira kwambiri chopanda kuzizira chosasakanizidwa chifukwa chosungidwa ndi mavitamini ndi michere yambiri ambiri mmenemo.
Mankhwala abwino amakhala ndi fungo la coconut lachilengedwe, osati lakuthwa. Pogula chinthu choyengeka, fungo liyenera kusakhalapo konse.
Ndikwabwino kugula chinthucho muchidebe chowonekera kuti mutha kuyang'ana mtundu wake, womwe uyenera kukhala wowonekera bwino mpaka wachikaso, kutengera mtundu wa kuyeretsedwa. Mithunzi yakuda ndi chizindikiro cha kuyeretsa bwino mafuta.
Mafuta amasungunuka pamtunda wopitirira madigiri 25. Kutentha kotsika, malonda ake amakhala olimba.
Mtengo wapakati wa magalamu 20 a zinthu ndi ma ruble 50.
Ndemanga za Parachute
Kutengera ndi malingaliro, mafuta a kokonati kuchokera kuchepa tsitsi amathandiza kuthana ndi matendawa. Parachute yakhala ndi zilonda zochiritsa, imawotcha osasiya mabala. Ming'alu zidendene zimatha atagwiritsidwa ntchito koyamba. Mwansanga mumachiritsa mabala ang'ono ndi mabala ang'ono.
Mafuta a kokonati ndi mafuta aponseponse, chifukwa chake muyenera kuwonetsetsa kuti alipo kunyumba kwanu
Chogwiritsidwacho ndi chosavuta kugwiritsa ntchito pochotsa zodzoladzola ku nkhope ndi maso. Chifukwa cha zodzikongoletsera, limakonzanso khungu ndikubwezeretsa maonekedwe abwino a tsitsi.
Ikagwiritsidwa ntchito pakulimbitsa dzuwa, kumathandizanso kuti thupi liwonongeke. Ndipo kuwonongeka kwa khungu ndi kuwala kwa dzuwa, zimathandizira kuchotsedwa kwachangu kwa zomwe zakwiya.
Masikono Atsitsi La Coconut
Kuphatikiza maubwino kapena kukwaniritsa zovuta, mutha kugwiritsa ntchito mafuta a kokonati mumaski atsitsi. Ngati mumapanga masks opanga kale, ndiye kuti mutha kuyesa kuwonjezera mafuta pang'ono a kokonati kapangidwe kake kapena kusintha zina mwazinthuzo. Koma kuti mukhale ndi chifukwa chokankhira kumbali, pali maphikidwe osavuta:
Maski ya kokonati ya tsitsi lowuma komanso lodwala
Lingaliro lalikulu la maphikidwewo ndi kupanga kuti mafuta azikhala ochuluka kwambiri kuti athe kupukuta zingwe zouma kwambiri momwe zingathere, Nazi njira zingapo:
- Sakanizani yolk ya mazira (zidutswa 1-2) ndi supuni ya mafuta a kokonati,
- Tsitsani supuni ziwiri za mankhwala omwe afotokozedwawo ndi supuni ya kirimu wowawasa kapena zonona.
- Sakanizani maolivi ndi coconut mu magawo ofanana,
- Mafuta ndi glycerin.
Zigawo zonse, makamaka ngati muli ndi mafuta nokha, zilipo ndipo zitha kudziwa bwino maphikidwe ena a cosmetology yakunyumba. Maski awa amawapaka utali wonse wa tsitsi, kumangirira kwa maola angapo, ndikutsukidwa ndi shampu.
Coconut pakukula kwa tsitsi
Chifukwa cha magwero ake enieni, mafuta a kokonati amalimbikitsa bwino tsitsi. Koma ndibwino kuti muzigwiritsa ntchito limodzi ndi zosakaniza zina:
- Thirani mu batala wosungunulira supuni (theka la mavitamini) a mavitamini A ndi E,
- Sakanizani mafuta a kokonati ndi anyezi gruel,
- Onjezani mafuta a kokonati ndi chigoba cha pepala,
- Muthanso kugwiritsa ntchito chida ichi masks ndi sinamoni, ufa wa mpiru, ginger,
- Chigoba chachilengedwe cha vitamini chimapezeka ndikusungunuka uchi ndi mafuta a coconut molingana, komwe muyenera kuwonjezera supuni ya cognac (yofunika: yosayenera kwa ma blondes).
Tiyenera kudziwa kuti masks onsewa amayikidwa pamizu ndi scalp, apo ayi sangathe kukhudza kuthamanga kwa tsitsi. Kupaka maski, anyezi kapena tsabola, sizikhala motalika kwambiri kuti khungu lisawotchedwe ndi tsitsi.
Ntchito zina zamafuta
Nthawi zambiri, ngati mulibe tsitsi louma kwambiri ndipo simukupanga chigoba kuti mukulitse tsitsi, ikani mafuta a kokonati kutalika lonse la tsitsi, koma pang'ono kuchokera kumizu. Kupanda kutero, mphamvu yakulendewera ndi uve yonyansa imatha, chifukwa ndizovuta kwambiri kutsuka mafuta pamenepo.
Nthawi zambiri pamabuka funso, momwe mungagwiritsire mafuta a kokonati pa tsitsi.Mutha kuchita izi ndi dzanja, mutatenga mafuta ochepa ndikudikirira kuti asungunuke, kapena mutha kugwiritsa ntchito chisa, chomwe chidzagawire mofatsa.
Mutha kusunga mafuta a kokonati kutsitsi lanu kwa nthawi yayitali, ambiri amangoisiya ngakhale usiku, koma m'mawa tsitsi limakhala losavuta kusamba ndipo limakhalabe lamafuta. Patsani mafuta kwa maola 1.5-2.
Kusamba mafuta a kokonati ku tsitsi lanu ndikosavuta, chifukwa kugwiritsa ntchito shampoo yanu yanthawi zonse, onse amatha kutsuka mafuta, chifukwa cha izi timawagwiritsa ntchito. Nthawi yomweyo, mumatha kutsuka tsitsi lanu kangapo mzere ngati likuwoneka kuti ndi mafuta kwambiri.
Amakhulupirira kuti mafuta a kokonati sangathe kuvulaza tsitsi kapena khungu. Choyipa chachikulu, mudzadutsa masana ndi tsitsi lakumadzi, ndiye kuti mafutawo amatsukidwa. Kupweteketsa tsitsi ndi mankhwala oterewa ndikosatheka!
Mzimu wa Coconut
Coconut kanjedza - chizindikiro cha malo achilendo otentha. Anthu am'derali amadzitcha kuti mtengo wa moyo ndikugwiritsa ntchito njira zosiyanasiyana zapakhomo. Zipatso za mitengo yodabwitsa - ma coconuts amayamikiridwa kwambiri.
Ngakhale kuti ndi mwala, "mafuta amphaka" amatha kudyetsa nthawi yomweyo ndikumwa wosokera kapena wosayenda bwino yemwe amapezeka pachilumba chopanda kanthu popanda dontho lamadzi abwino. Mkaka wa kokonati modabwitsa umakhala watsopano komanso ozizira ngakhale dzuwa lotentha litapendekeka.
Mafashoni okongola komanso okongola kuyambira kale adathokoza zodzikongoletsera za coconut - kupindulitsa kwake kukongola kwa thupi, nkhope ndi tsitsi.
Kalekale nthawi yathu isanayambe, Aiguputo okongola amadziwa chinsinsi cha tsitsi lalitali. Amakhulupirira kuti anali oyamba kugwiritsa ntchito mafuta a kokonati. Kuyambira pamenepo, chodabwitsa ichi chadziwika kwambiri padziko lonse lapansi.
Mafuta ofunikira kwambiri amapezeka poyesa kuzizira kuchokera ku coconut. Kenako kekeyo amawotcha mpaka kuyamba kutentha, ndikufinya kachiwiri. Zotsatira zomwe zimapangidwazo zimakhala zamtengo wapatali, chifukwa kuchuluka ndi kuchuluka kwa zinthu zofunika kwa anthu ndizotsika kwambiri.
Zinsinsi za Kuchita Bwino
Pogulitsa pano ndizosavuta kupeza mafuta a kokonati a mitundu iwiri - osakhazikika (olimba) komanso oyengedwa (amadzimadzi). Oyengeka, mafuta opepuka ndi oyenera tsitsi komanso khungu lonse. Koma kulibe phindu lochulukirapo, popeza zinthu zambiri zamtengo wapatali izi zimazimiririka mukamayeretsa. Koma mafuta osakwaniritsidwa osakhazikika, osasunthika komanso owondera thupi ayenera kuthira tsitsi lokha, osazika mizu yake.
Othandizira zakudya amayambitsa mafuta a kokonati pamagulu azakudya zathanzi, akatswiri odziwa zamafuta amagwiritsa ntchito kupanga zinthu zodziwika bwino zomwe zimasamalira thupi, manja, nkhope, koma zopindulitsa zomwe zimapangidwira pakhungu limaposa mpikisano uliwonse.
Kodi phindu la mafuta ndi chiyani?
Pogwiritsa ntchito mwadongosolo mafuta achilendo, tsitsili limawoneka lokongola, lokonzekera bwino, ndipo lidzawala ndi thanzi kuyambira pamizu mpaka kumapeto. Chifukwa cha mawonekedwe ake, mafuta a kokonati:
- imasinthanso tsitsi lomwe limatha chifukwa chokhala ndi utoto kapena zilolere, kuphatikiza ndi kuwonetseredwa,
- chimateteza ku nkhonya zachilengedwe: dzuwa lotentha, chisanu champhamvu, madzi aku nyanja ndi mphepo,
- imapereka zinthu zofunika kubwezeretsa tsitsi lopanda mphamvu,
- amapanga tsitsi lomvera komanso lopindika
- amathetsa mavuto azakhungu: kukomoka, kupweteka pakhungu ndi seborrhea.
Kuphika mafuta kunyumba
Aliyense amatha kupanga mafuta a kokonati pazokha. Muyenera kuti mukhale nayo kwakanthawi, koma mutha kukhala ndi chidaliro chonse pakupanga kwanu zodzikongoletsera. Kuphatikiza apo, mtengo wa chinthucho udzakhala dongosolo la kuchuluka. Zinyalala zidzalowanso mu bizinesi: mkaka ndi zokutira zimagwiritsidwa ntchito pazinthu zonse zodzikongoletsera ndi zophikira.
Kuti mupange pafupifupi 100 gm ya mankhwala, mumafunika nkhanu zitatu zazitali. Mwa izi, muyenera kukhetsa mkaka, ndikuphwanya mabowo awiri ang'onoang'ono mu chipolopolo, kenako ndikuthothola mtedzawu. Zolemba zake zoyera - kopira - ziyenera kudulidwa, kuthira madzi otentha ndikusakaniza. Chidebe chophatikizira ndi chophatikizika chiyenera kuyikidwa mufiriji kwa maola angapo pa alumali. Mafuta amayandama ndikuuma pamtunda, zonse zomwe zatsalira ndikupeza.
Mwinanso choyipa chokha pakupanga khitchini ndikuti zomwe zingapangidwe sizingagwiritsidwe ntchito kwa nthawi yayitali. Ngakhale mufiriji, "batala wopangidwa tokha" simumatha masiku opitilira khumi.
Chinsinsi cha Kutayika Kwa Tsitsi
Kulimbitsa tsitsi lopanda mphamvu, mafuta oyenga okha ndi omwe amagwiritsidwa ntchito. Ndondomeko imalimbitsa, imapangitsa tsitsili kukhala lopaka, chifukwa chotsalira muokongoletsedwayo, osati chisa. Kuti muchite izi, muyenera:
- Tenthetsani mafutawo pakusamba kwa madzi mpaka 50-55 ° C.
- Gwiritsani ntchito chala chanu kuti mupeze mankhwala ochiritsa.
- Opaka mizu ya tsitsi kwa kotala la ola limodzi.
- Gawani mafuta kuposa tsitsi lonse, osasowa malo owuma.
- Yang'anirani mosamala kumera ndikutha tsitsi.
- Pukuthirani mutu wanu ndi kanema womata ndi kukulunga ndi kena kofunda, ngati mpango.
- Kwa nthawi yoyamba, gawo lamankhwala limatha kukhala maola awiri kapena atatu, nthawi iyenera kuwonjezeka pang'onopang'ono kuti pamapeto pake zitheke kusiya mafuta "akugwira ntchito" pakhungu usiku wonse.
- Muzimutsuka bwino tsitsi ndi mafuta munthawi zonse.
Ndondomeko ziyenera kubwerezedwa masiku atatu aliwonse kwa mwezi umodzi.
Kugwiritsa ntchito mafuta popangira tsitsi komanso chizolowezi chogawika malekezero
Dulani tsitsi lowonongeka kumapeto limawoneka ngati lopanda pake ndikuyambitsa zovuta zambiri. Palibe chifukwa chothamangira kudula iwo - awa ndi njira yochepa yothetsera vutoli. Kawonedwe kosweka ndi chisamaliro chosayenera posachedwa kumabweretsa chifukwa choti malekezero adzadulidwa mobwerezabwereza. Izi zitha kukhala njira yokhayo pokhapokha ngati muli wofunitsitsa kuvala tsitsi lalifupi kwambiri, koma ngakhale chifukwa chotere sichimapweteka kuwachitira. Kuti "kutembenuka mtima" koteroko ndikofunikira:
- Opaka pafupifupi supuni ya mafuta ofunda a kokonati osatentha pachikhatho cha manja anu ndikupukutira kumapeto a tsitsi kwa mphindi zisanu.
- Siyani mankhwala usiku, kenako muzimutsuka.
- Ngati ndi kotheka, musachotse mafutawo kwanthawi yayitali (mutha kuwasiya pakhungu lanu tsiku).
Ndikofunika kuchita njirayi sabata iliyonse, kuphatikiza ndi kuphatikiza mankhwala athunthu a tsitsi ndi khungu. Kuchiritsa maupangowo, nthawi zambiri 4-5 magawo ndiokwanira.
Gwiritsani ntchito pamavuto a scalp
Dandruff, seborrhea, kuyabwa ndi kuyanika kwambiri kwa khungu - zovuta zonsezi sizingakhale zovuta zodzikongoletsa zokha, koma chifukwa cha matenda ena, mwachitsanzo, kusokonezeka kwa metabolic (metabolic syndrome, matenda a shuga ndi ena). Kuti muchepetse zomwe zimayambitsa izi, thandizo la dokotala ndilofunikira, koma mafuta a kokonati amathanso kuthana ndi matendawa pawokha. Kuti tichotse mawonekedwe osasangalatsa, tikulimbikitsidwa:
- Gwirani supuni yamafuta amadzimadzi m'manja mwanu mpaka itenthe mpaka kutentha kwa manja.
- Gawani pang'onopang'ono pachikalacho, kuti muchepetse mavuto anu.
- Kwa mphindi zingapo, pakani mankhwala ochiritsira pakhungu ndi mizu ya tsitsi.
- Kusunthaku kuyenera kukhala kofewa, kuchita zinthu mopitilira muyeso wotere sikungathandize chilichonse chabwino.
- Pukutsani mutu wanu kwa maola 4-5, ndiye kuti mumachotsa mafuta ndi chowonjezera chowonjezera.
Kuyabwa kumatha pambuyo pa njira yoyamba, ndipo mavuto ena onse athe kulimbana nawo kwanthawi yayitali - mpaka mwezi umodzi. Kuchiza kuyenera kuchitika kawiri kapena katatu pa sabata.
Mafuta a kokonati oyengeka amasamalira tsitsi komanso khungu
Kukula kopititsa patsogolo
Kugwiritsa ntchito mwadongosolo mafuta a kokonati kumalimbikitsa komanso kudyetsa zinthu zofunika za anyezi, zomwe zimathandizira kukulitsa komanso kukula kwa tsitsi mofulumira. Chinsinsi ndi chosavuta:
- Mafuta amadzimadzi amayenera kuphatikizidwa ndi mutu.
- Kwa mphindi 10-15, "ayendetseni" mpaka mizu ya tsitsi, ndikusintha maderawo ndi masamba a tsitsi.
- Gawani zotsalira pamalonda kwathunthu kutalika kwa tsitsi.
- Mutha kuchapa mafuta pambuyo maola anayi.
Zochita zamankhwala zimatha pafupifupi mwezi umodzi ndipo zimasinthana tsiku limodzi, ndiye kuti kupuma kwa milungu iwiri ndikofunikira, ndipo kutikita minofu kumatha kupitilizidwa.
Gwiritsani ntchito kuwala ndi nyonga (timakwanitsa zotsatira zamaliro)
Tsitsi zowonongeka panthawi yopanga utoto kapena kuloleza chifukwa chogwiritsa ntchito mosamala mafuta a kokonati adzayambiranso kunyezimira ndi kusalala. Zotsatira zoyendetsedwa moyenera mu njira zonse zitha kupitirira lamction yopanga mafuta okwera mtengo. Zotsatira zake zimawonekera kwambiri pa tsitsi laimvi ndi ma curls osakhazikika, omwe posachedwa azigwirizana mosavuta ndi ma curls okongola. Chinsinsi ndichosavuta, monga aliyense:
- Zimatenga supuni ziwiri za mafuta osasinthika - kuchuluka kwake kumasinthidwa kutengera kutalika ndi kuperewera kwa tsitsilo.
- Ndikofunikira kugawa mafuta mosamala, ndikupukuta kuchokera kumtunda mpaka pansi pa ma curls.
- Mosamala, koma popanda kusuntha mwadzidzidzi, phatikizani ndi tsitsili kuti mudyetse ndi michere.
- Pambuyo pa ola limodzi ndi theka, kuphimba mutu wanu ndi filimu yokakamira ndikukulunga ndi thaulo ngati mukufuna.
- Gawo lamankhwala limachitika madzulo, m'mawa mafuta amachotsedwa kuchokera kutsitsi ndi sopo awiri kapena atatu okhala ndi shampoo yofatsa.
Nthawi zambiri, gawo limodzi pa sabata ndi lokwanira, koma muzochitika zapamwamba, chithandizo chikuyenera kuchitika pafupipafupi - kamodzi masiku atatu. Pakatha mwezi umodzi, zotsatira zake ziwonekere kwa aliyense.
Nditatsuka mankhwala
Mafuta a kokonati ndiyofunika m'malo mwa ma balm okwera mtengo. Imaphimba tsitsi lililonse ndi filimu yopyapyala yoteteza, kuti liziteteza ku zotsatira zoyipa za wowuma tsitsi kapena kutsitsa. Kuti muchite izi:
- Sambani tsitsi lanu ndi shampu omwe amakhala.
- Ikani mafuta osalala pang'ono osungunuka ndikusakaniza bwino kudzera muzitsitsi zouma pang'ono.
- Simuyenera kusambanso tsitsi lanu.
M'maphikidwe ophikira
Masks a tsitsi la mafuta ndi njira yosangalatsa komanso yothandiza. Osangolekerera zokhazokha. Mafuta a kokonati amalumikizana bwino ndi zinthu zonse, makamaka zophatikizika bwino ndi mafuta ena achilengedwe ochiritsa. Chochita chosasankhidwa ndizoyenera kwambiri izi. Kuti muwonjezere machiritso mu masks aliwonse, mutha kuwonjezera madontho angapo a coconut mafuta ofunikira.
Kapangidwe ka masks amawerengedwa kuti tsitsi lalitali-lalitali - mutha kusintha magawo ngati kuli koyenera, osasintha kuchuluka kwawo. Maski nthawi zambiri amapangidwanso kuposa mwezi umodzi pakapita masiku awiri kapena awiri. Mwezi wotsatira, muyenera kupatsa tsitsi lanu kupuma, kenako, ngati mukufuna, pitilizani njirayi.
Kwa tsitsi lowonongeka, kuphatikizapo kuwonetsedwa komanso kusakanizidwa
- mafuta a kokonati - supuni 3,
- masamba a curry - 3 zidutswa.
- Phatikizani masamba owuma a curry ndi mafuta a kokonati ndikuyika malo osamba madzi.
- Fikani pang'ono pang'onopang'ono mpaka masamba atayamba kuda.
- Kuzizira, chotsani masamba, ikani chigoba kumaso.
- Sambani pakatha ola limodzi.
Kulimbitsa
- mafuta a kokonati - supuni ziwiri,
- uchi - supuni 1,
- mafuta omwe mumakonda - madontho a 3-5.
- Sungunulani batala mubafa yamadzi.
- Tiziziritsa pang'ono ndikusunthira kosatha, yambitsani uchi, onjezani mafuta ofunikira.
- Maski kutalika konse kwa tsitsi.
- Sambani pambuyo theka la ola.
Pachulukidwe ndi voliyumu
- mafuta a kokonati - supuni 3,
- maluwa a rosemary ndi mankhwala a chamomile - supuni 1 iliyonse,
- lavenda yofunika mafuta - 5 madontho.
- Pogaya zitsamba zouma ndikuziphatikiza ndi mafuta a kokonati.
- Tenthetsani osakaniza mumadzi osamba pomwe mukuyambitsa.
- Kuli bwino mpaka madigiri 50.
- Tsitsi lothina komanso chisa.
- Valani mutu ndi polyethylene ndikulunga thaulo kwa ola limodzi, ndiye kuti muzitsuka.
Pofuna kupukuta ndi kupatsa thanzi
- mafuta a kokonati - supuni ziwiri,
- mapeyala kapena nthochi zokulira - 1 chidutswa.
- Tsitsani chipatso ndi mphanda mpaka chakhazikika.
- Sakanizani bwino ndi batala losungunuka.
- Fotokozerani tsitsi lonyowa ndi chisakanizo ndikuwaphatikiza ndi chisa chosowa.
- Sambani pakatha mphindi 40.
Kwa tsitsi louma mopitirira, tikulimbikitsidwa kugwiritsa ntchito chigoba cha zipatso kawiri mpaka katatu pa sabata, kwa tsitsi labwinobwino komanso lamafuta - kamodzi masiku asanu ndi awiri.
Potsutsa tsitsi
- mafuta a kokonati - supuni 2-3,
- zovala zazikulu za adyo,
- tsabola tsabola - 0,5 supuni khofi.
- Pukuta adyo ndikusakaniza ndi tsabola wofiira ndi mafuta ofunda.
- Sungani osakaniza pa tsitsi lanu osaposa theka la ola.
- Sambani ndi shampu.
Maski imagwiritsidwa ntchito miyezi iwiri: masabata awiri oyamba tsiku lililonse, masabata awiri otsatira - masiku awiri pambuyo pake, mpaka kumapeto kwa maphunzirowo - kamodzi pa sabata.
Garlic ndi Pepper - Phindu Latsitsi Losayembekezereka
Kwa tsitsi louma
- mafuta a kokonati - supuni 1,
- mafuta a castor - supuni 1,
- mafuta a burdock - supuni 1,
- mkaka wa kokonati - supuni ziwiri,
- rose mafuta ofunikira - madontho 3-5.
- Sakanizani zonse zomwe zimapezeka, kusakaniza nthawi zonse mumadzi osamba.
- Phatikizani mwachikondi kuti muziume tsitsi madzulo.
- Sambani tsitsi lanu m'mawa.
Pambuyo penti
- mafuta a kokonati - supuni ziwiri,
- pansi oatmeal flakes - supuni ziwiri,
- 1 yolu nkhuku.
- Onjezerani mafuta oatmeal pamafuta otentha ndikuyika pambali kotala la ola limodzi.
- Onjezerani yolk ya dzira ku osakaniza.
- Chophimbacho chimagwiritsidwa ntchito popaka tsitsi ndipo sichisamba kwa maola angapo, mutha kuchisiya usiku wonse.
Zowongolera tsitsi lopotana komanso lopindika (lachi Africa)
- mafuta a kokonati - supuni ziwiri,
- glycerin - 0,5 supuni,
- dzira yolk
- vinyo wosasa - supuni 1,
- lavenda ndi rosemary mafuta ofunikira - 2 amatsitsa aliyense.
- Wiritsani mafutawo mu madzi osamba ndikuwasakaniza ndi zinthu zina mpaka yosalala.
- Lemberani kuti musambitse tsitsi, kugawa wogawana ndikusakaniza kutalika konse.
- Sambani ndi shampu pambuyo pa ola limodzi.
Ndi zinthu zodzikongoletsera
Mutha kuwonjezera mafuta a kokonati ku zodzikongoletsera: ma shampoos omwe mumawakonda ndi mafuta. Koma osasakaniza botolo lonse ndi mafuta nthawi imodzi, muyenera kuyesa njirayi kwakanthawi. Kuchapa kumodzi kwa tsitsi lalitali, theka la supuni ya khofi umodzi lidzakhala lokwanira. Simufunikanso kuwonjezera zina, apo ayi tsitsi limawoneka ngati mafuta ndipo silikugwirizana bwino.
Mphamvu ya lamination yachilengedwe, yomwe imapanga njira yosavuta motere, imakupatsani mwayi kuti muteteze tsitsi lanu pazinthu zambiri zowononga, kuphatikizapo kuwonongeka kwa makina komanso kuwonda kwa mapuloteni.
Kutengera ndi mankhwala omwe amachiritsa, shampoos amatha kupangidwa kunyumba, mwachilengedwe zomwe mungakhale otsimikiza kwambiri. Ndikwabwino kuyesa njira ndi zida zake, ndikupanga zinthu zosamalira zomwe ndizabwino kwa tsitsi. Choyipa chokha ndikuti ntchito zotere ziyenera kusungidwa mufiriji, chifukwa siziyenera kukonzedwa mwachangu mu mavoliyumu akulu.
Momwe mafuta amathanso kukhala ovulaza
Muyenera kugula mafuta a kokonati kokha kuchokera kwa opanga odalirika, kuti musakayikire mawonekedwe ake achilengedwe komanso zopindulitsa. Mankhwala opanda vuto amatha kuyambitsa ziwengo. Kuphatikiza apo, mukamagula ndalama kuchokera kwa wogulitsa wosadalirika, pamakhala chiopsezo chotenga zabodza zazing'ono - ma batoni amafuta achonchi abodza amapezeka nthawi ndi nthawi pamsika ndi pa intaneti.
Ndikofunikira kuonetsetsa kuti tsiku lotha ntchito silitha. Izi ndizofunikira makamaka kwa mafuta osasankhidwa. Chochita pamafakitale chimasungidwa bwino, komabe ndibwino kusungabe mtsuko wotseguka mufiriji.
Contraindication
Mafuta a kokonati sioyenera anthu omwe amakonda kuchita ziwengo. Chifukwa chake, musanagwiritse ntchito machiritso awa, muyenera kuyeserera pafupipafupi: ikani madontho ochepa madzulo mkati mwa chapamwamba. Ngati malowa sikhala ofiira m'mawa, ndiye kuti mafuta angagwiritsidwe ntchito. Mukamagula malonda kuchokera kwa wopanga yemwe simukuwadziwa, muyenera kubwereza kuyesa kwanu.
Allergies ndi zinthu zina zogwira ntchito pamasamba azachipatala, monga uchi, tsabola kapena adyo, amathanso kuyambitsa ziwengo. Njira zoterezi zitha kuchitika pokhapokha ngati palibe amene akutsutsana ndi izi.
Monga momwe mungagwiritsire ntchito mankhwala othandizira wowerengeka, ndikofunikira kuti mumve muyeso pogwiritsa ntchito mafuta a kokonati. Kuchita nawo chidwi kwambiri kwa iwo mwina sikuthandiza
Ndinayesera kamodzi, tsitsili ndilofewa zitsulo, akuti zimathandiza kwambiri ndi tsitsi louma)
kristynochka
Ndakhala ndikugwiritsa ntchito tsitsi langa la coconut kwa miyezi isanu ndi umodzi tsopano. Ndizabwino. Tsitsi ndi lalitali mpaka chiuno, lopaka utoto, palibe gawo konse, tsitsili limakhala lofewa komanso lonyezimira. Ndimasulanso kumaso ndi thupi. Ndakhala ndikugwiritsa ntchito mafuta a nkhope kwa zaka pafupifupi 5 tsopano, khungu langa limadziwa chiyani za kirimu, chabwino, umagwirira wake, ndili ndi zaka 34. Ndili ndi mitundu ingapo yamafuta. Izi ndi zomwe ndanena. Kwa nkhope ndibwino kugwiritsa ntchito mafuta oyengeka. Kwa thupi, zilibe kanthu kuti ndi chiani, koma tsitsi silabwino YOPHUNZITSA (mafuta). Ndazindikira kuti ndikuyesera ndi kulakwitsa. Atsikana, onetsetsani kuti mukusamalira tsitsi lanu, osachepera kununkhira ndi mpendadzuwa, lidzakhala labwinopo kuposa chilichonse. Ikani mafuta ofunda, tsitsi limatha kusungunuka pang'ono musanagwiritse ntchito, tsitsi liyenera kukhala lopanda mafayilo. Ndipo onetsetsani kuti mwayika mafuta pambuyo pothira mafuta ndi kuyimitsa. Osangogwiritsa ntchito mizu.
Olka
Kwa tsitsi louma - ichi ndiye chipulumutso, chotsatira chake chimadzimva chokha! Ndidaziyika motere, pamizu ndidayika mafuta ofunda a burdock + mafuta a nettle + mafuta a amondi, ndi kutalika kwake, mafuta a kokonati. CHINSINSI: Tsitsi linakhala lamphamvu, kuwala kodabwitsa kunawonekanso, ndipo kunayamba kukulanso mwachangu.
Irinka
Ndili ndi tsitsi lopotana moyipa, dandelion ikulankhulanso zouma, zopanda pake. Ndinaganiza zoyesa mafuta a kokonati. Ingomilirirani tsitsi ndikutali. Koma osati pakhungu. Izi ndi zabwino! Pambuyo 2 nthawi zotsatira zimawoneka. Tsitsi litasunthika, linasiya kutulutsa, linayamba kuwala. Zowona, tsopano ndiyenera kutsuka tsitsi langa pafupipafupi, koma palibe) ndikusangalala ndi zotsatira zake, yesani!
Naskou
Osadikirira, atsikana, kuti mupeze chozizwitsa kuchokera m'njira zingapo. Ngati mumatenga tsitsi lanu kale, ndiye kuti mwatsatanetsatane muzichita njirayi. Pano chinthu chachikulu ndichokhazikika ndi chipiriro) Ndikuganiza kuti ngati tsitsi lanu silinali loipa monga langa, ndiye kuti zotsatira zake zikhala mwachangu komanso bwino. M'malo mwanga, zidatenga miyezi isanu ndi umodzi zotsatira zoyambirira zisanachitike.
acuna matata
Kuti mupeze zotsatira zabwino, ndikokwanira kusunga masks okhala ndi mafuta a kokonati tsitsi lanu kwa maola awiri, koma kuti mukwaniritse zotsatira zambiri, ndikofunika kupanga chigoba chausiku - mwamwayi, mafuta a kokonati oyengeka kulibe.
Zotsatira: Tsitsi limakhala losalala, lofewa, lonyezimira - losangalatsa kwambiri kukhudza komanso mawonekedwe. Sikovuta kunena motsimikiza momwe mungapewere tsitsi la brittle, popeza ntchito yayikulu ya mafuta a kokonati: kudula kouma kumatha pambuyo kuti masks aliwonse amafuta akuwoneka bwino kwambiri, ndipo mafuta a kokonati sasiyanso pamenepa.
Chikav
Mafuta a kokonati ndi chinthu china chomwe chimakhala chofunikira kwa azimayi athu, omwe nthawi ina ankayeseranso kusamalira tsitsi lawo. Kuphatikizika kwapadera kwamafuta kumapereka zotsatira zodabwitsa ndikuwatsimikizira tsitsi labwino. Njira yosavuta komanso yotsika mtengo kwa mkazi aliyense imakupatsani mwayi wokhala ndi zotsatira zabwino kwambiri kuposa kupita ku salon yodula. Chachikulu ndikudziwa zinsinsi zochepa ndikuzigwiritsa ntchito moyenera.