Kugwiritsa ntchito wowerengeka azitsamba kwa dandruff

"Matalala akutuluka, ndikuwuluka, ndikuwuluka ..." Nyimbo yabwino. Koma akanena kena kake konyansa pamutu pako, sizimamveka bwino. Kodi chifukwa chiyani “chipale chofiyira” chimawonekera? Kodi kuthana ndi vuto kunyumba? Munkhaniyi tiyankha mafunso anu onse.

Dandruff ndi zomwe zimayambitsa

Dandruff (seborrhea) ndivuto lopanda zodzikongoletsera zonse. Pamaso pa dandruff pamlingo wowonjezereka, gland ya sebaceous imayamba kugwira ntchito, yomwe imakwiyitsa tsitsi, kenako kutayika kwake.

Choyamba muyenera kudziwa mtundu wa zovuta zomwe muli nazo, kenako pezani chomwe chikuyambitsa ndikuchiza. Dandruff imagawidwa m'mafuta ndi youma. Kuuma koyera kwamtundu woyera, kuwala, kumatha kusweka mukasweka, mafuta - amakhala ndimtambo wachikasu, kumamatirana limodzi ndipo kwenikweni sikumatha

Zomwe zimayambitsa dandruff zowuma zimakhala:

• Nthawi zambiri zolakwika kutsuka tsitsi.

• Kutsuka koyipa kwa shampu kapena chowongolera kuchokera kumutu
• Mavitamini osakwanira
• Kulephera kwa mahormoni
• Zizolowezi zoipa

Zoyambitsa mafuta onunkhira:

1. Tizilombo ta m'matumbo a khungu operewera
2. Matenda a metabolism.

Mukuwona dandruff ndi zomwe zimayambitsa, tsopano muyenera kuganizira momwe mungachiritsire dandruff kunyumba.

Kuti muthane ndi mankhwalawa seborrhea, muyenera kufunsa dokotala - trichologist. Dokotala amatha kupenda zifukwa zake, kupereka mankhwala.

Momwe mungathane ndi zovuta kunyumba?

Mutha kuchiza mankhwala osokoneza bongo kunyumba ndi ma decoctions, zopaka, masks, infusions kapena kutikita minofu. Zithandizo zonse za wowerengeka zokhala ndi vuto zimalimbana ndikuchotsa ntchito yambiri ya bowa yomwe imayambitsa matendawa, komanso kupewa vutoli. Maphikidwe ambiri apanyumba amaphatikizapo mafuta a mtengo wa tiyi, omwe amagwira ntchito kwambiri polimbana ndi bowa, amachepetsa redness ndikukwiyitsanso, ndipo amateteza khungu ku khungu.

Kusowetsa mchere ndi mchere wam'nyanja kumathandizira kuchotsa zovuta kunyumba. Njirayi imachotsera maselo akhungu am'mimba a khungu, ndipo amachotsa sebum yowonjezera, amasintha magazi komanso amalimbitsa tsitsi. Mchere ukhoza kuzisenda "youma" kapena kuchepetsedwa 3,5 tbsp. kefir kapena madontho angapo a mafuta ofunikira. Khungu limayikidwa pakhungu ndipo muli ndi zaka 40-60, kenako ndikutsukidwa ndi shampoo wamba.

Chinsinsi china chothandiza cha dandruff ndi viniga cider viniga. Njira yothetsera viniga (supuni ziwiri za viniga 1 litre ya madzi) zimatsuka tsitsi litatha kusamba kwa masiku asanu ndi limodzi. Kwa rinses zotere, mutha kugwiritsanso ntchito madzi a mandimu, omwe amakonzedwa kuchokera ku zest za zipatso. Kuti muchite izi, mandimu 4 ayenera kudulidwa, kuthira madzi okwanira 1 litre, kuyatsidwa pamoto ndikuwiritsa kwa mphindi 15. Kenako msuzi umasefedwa, ndikuwothira m'madzi mu 1: 2 kuchuluka kwa rinsing.

Njira yosavuta koma yothandiza kwambiri yothanirana ndi dandruff ndiyo kupaka tsitsi ndi bulashi yopukutira kapena kungokhala ndi zala zanu. Mukamagwiritsa ntchito burashi yapadera, muyenera kupaka chingwe chilichonse mosamala nthawi 100. Koma kutikita miniti kwa mphindi 10-15 ndikutsegulira chala chanu kudzakhala kothandiza, chifukwa kumawonjezera magazi mozungulira ndikulimbikitsa tsitsi lanu. Njira ya kutikita minofu imaphatikizidwa bwino ndi ntchito zopaka ndi masks, kumatsuka tsitsi ndi infusions ndi decoctions azitsamba.

Kuti mankhwalawa akhale othandiza kwambiri, maphikidwe azithandizo azikhalidwe ayenera kusankhidwa pokambirana ndi akatswiri, popeza posankha njira iyi kapena njirayi mawonekedwe onse a thupi la wodwalayo ayenera kukumbukiridwa.

Masks a Tsitsi a Dandruff

Pali maphikidwe angapo oyambira masks oyenda bwino, omwe awonetsa zotsatira zabwino kwambiri.Choyamba, awa ndi masks atsitsi okhala ndi mafuta osiyanasiyana. Pofuna kuthana ndi seborrhea, mafuta a mbewu ya mphesa, maolivi, ma sesame kapena mafuta opendekeka ndizoyenera bwino, ndipo mafuta a tiyi, rosemary kapena eucalyptus mafuta adzakhala njira yabwino yamafuta ofunikira.

Chinsinsi cha mafuta chigoba cha dandruff: 4 tbsp. sakanizani mafuta a azitona ndi msuzi wa ndimu yatsopano yofinya kumene. Kusakaniza kuyenera kuyikika pazonse, mpaka kutalika konse. Pambuyo mphindi 15, sambani chigoba.

Wothandizira wabwino kwambiri polimbana ndi dandruff - masks ochokera ku henna wopanda utoto. Izi ndizofunikira kwambiri kwa tsitsi komanso mafuta abwinobwino. Ngati tsitsi lumauma ndiye kuti chigoba cha henna chimayikidwa kokha pamizu. Kuphatikiza pa mankhwalawa a dandruff, henna wopanda utoto amalimbitsa tsitsi bwino, limapangitsa kuti lizikhala lonyezimira komanso lolocha.

Chinsinsi cha masisitere a Dandruff: Sakanizani matumba awiri a henna wopanda utoto, 4 amatsitsa mafuta a tiyi ndi mafuta a bulugamu, 100 ml ya tiyi wobiriwira asanalowe. Osakaniza amapaka tsitsi lonyowa, wokutidwa ndi kanema wamafuta, wazaka 50-60 mphindi, ndiye kuti adatsukidwa.

Zomata zadongo zodzikongoletsera ndizoyenera kuchitira dandruff. Clay amathandizira kuchepetsa ntchito za bowa zosiyanasiyana zomwe zimayambitsa matenda a seborrheic dermatitis, amachotsa kuyimitsidwa ndi kuyaka komwe kumachitika nthawi yamatendawa, komanso amathandizanso kuyeretsa khungu la ma cell obisika.

Clay chigoba chophika cha dandruff: Sakanizani 10 tbsp. zadongo zodzikongoletsera ndi 4 tbsp. viniga mpaka yosalala. Pambuyo kutsuka tsitsilo, gruel waufa amamuyika pachikatacho, wokutidwa ndi kanema ndi thaulo. Pambuyo pa mphindi 25-30, chigoba chimatsukidwa bwino ndi madzi ofunda.

Infusions ndi decoctions motsutsana dandruff

Njira yotsimikiziridwa yachikhalidwe yochotsa dandruff ndikuwononga infusions ndi decoctions azitsamba. Mwachitsanzo, kulowetsedwa kwa anyezi peel kapena nettle. 50 g ya anyezi mankhwalawa amatengedwa pa 1 lita imodzi ya madzi otentha, akutsukidwa kwa mphindi 20-30. Kulowetsedwa kwa nettle kumapezeka ngati 1 tbsp. dioica nettle masamba amasiya mu 1 chikho madzi otentha ndikusiya kwa mphindi 15-20. Kenako zigawozo zimasefedwa ndikugwiritsidwa ntchito ngati ma rinses.

A decoction of burdock muzu amathandizira polimbana ndi dandruff. Kuti muchite izi, kutsanulira 1 chikho madzi otentha 2 tbsp. mizu yophwanyika ya burdock, ndikuphika pamoto wotsika kwa mphindi 10-15. Lolani msuzi kuti uwonerere kwa mphindi 30 mpaka 40, kenako ndikuusefa ndikuugwiritsa ntchito kupaka tsitsi kumizu kwa mphindi zingapo ndikutsuka tsitsili 2-3 kamodzi pa sabata. Tsuka tsitsi ndi msuzi wotsalira utatha kusamba.

Zofananazo zimakhala ndi zitsamba monga yarrow ndi wort wa St. Kuchokera pamankhwala othandizira awa, kulowetsedwa kwa vodika kapena mowa kumakonzekera. Ma infusions ochokera ku wort kapena St. yarrow amayenera kugwiritsidwa ntchito tsiku ndi tsiku, kugwiritsa ntchito khungu ndi tsitsi musanatsuke mutu kwa mphindi 30 mpaka 40. Thandizo labwino kwambiri pakuthothoka tsitsi komanso kusokonekera, seborrhea ndi kusakhazikika kwa khungu.

Chinsinsi china chogwiritsidwa ntchito bwino cha anthu osokoneza bongo ndi kulowetsedwa ndi calendula. Chida ichi, mosiyana ndi ma shampoos ogulitsa mankhwala apamwamba ndi mafuta ambiri, ali ndi mtengo wotsika, koma magwiridwe antchito amakhala apamwamba kwambiri. Mu 200 ml ya mowa wamphamvu, kutsanulira 4 tbsp. gwedezani maluwa a calendula, gwedezani ndi kuyika zosakaniza zomalizidwa mufiriji kwa maola 3-5. Njira yotsirizidwa imayikidwa ku tsitsi ndikusungidwa kwa mphindi 30 mpaka 40, kenako ndikutsukidwa ndi madzi.

Ndiye mwaphunzira momwe mungachotsere zovuta kunyumba, koma ngati kuyamwa sikuchoka, ndipo kusakomoka sikusowa, ndiye muyenera kulumikizana ndi dermatologist kapena trichologist yemwe angadziwe zoyambitsa za matendawa ndikuuzeni njira yoyenera yothandizira. Dandruff sayenera kuyambitsidwa, chifukwa imatha kubweretsa zovuta zingapo monga kusowa kwa tsitsi ndikunyumba, kutupa ndi matenda mthupi.

Izi ndizomwe zimayambitsa zovuta:

• Khungu louma
• Kupukuta kopitilira muyeso
• Matenda oyamba ndi khungu,
• Eczema
• Kuwonongeka kwa zakudya ndi matumbo athanzi,
• Kuperewera kwa mavitamini a magulu A, B,
• Kupsinjika kwapafupipafupi kwa mitsempha
• Zodzikongoletsera zosankhidwa molondola (shampoos, masks, varnish ndi makongoletsedwe a makongoletsedwe, ndi zina).

Zina zonse pamwambapa zimatha kutsogolera timayendedwe tating'onoting'ono. Kuti muchepetse zovuta, gwiritsani ntchito mankhwala osavuta a kunyumba omwe angakuthandizeni.

Tisanakambirane njira zomwe zingakuthandizeni kuthana ndi vuto, muyenera kudziwa mtundu wake. Pokana mitundu yosiyanasiyana ya zovuta, chithandizo chamankhwala osiyanasiyana. Chifukwa chake, ndikofunikira kumvetsetsa typology yake komanso zomwe zimachitika kuti mugwiritse ntchito mankhwalawa kwa dandruff. Izi zikuthandizani kuti mupewe mayesero ndi zolakwika zosiyanasiyana zomwe zingayambitse kuwonongeka kwina ndi tsitsi.

2. Dandruff yolumikizidwa ndi mafuta ochulukirapo khungu:

Chochititsa china chotsatira ndikudziunjikira kwamafuta omwe amatulutsidwa ku khungu. Kutsuka tsitsi kosakhazikika kapena kosakhazikika kumabweretsa mtundu uwu wa dandruff. Ngati tsitsi lanu ndi khungu lanu sizili zoyera, maselo akufa ndi dothi amadzisonkhanitsa pakhungu lanu, ndikupanga timapale timene timatuluka.

3. Fungal dandruff:

A fungus a genus Malassezia, asayansi opezeka pakhungu ndi khungu. Monga lamulo, bowa uyu samamera mwachangu kwambiri. Koma, mafuta ochulukirapo pachikatikati amakhala chakudya cha bowa, potero amathandiza kukula. Bowa uyu amatulutsa oleic acid. Ndi kagayidwe kachakudya. Oleic acid, nayenso, imapangitsa kukulanso kwamaselo amkhungu, ndikupangitsa kunenepa.

4. Dandruff ogwirizana ndi matenda apakhungu:

Matenda opatsirana omwe amaphatikizidwa ndi scalp amatha kubweretsa zotsatira zoyipa. Mwachitsanzo, psoriasis imapangitsa kupanga maselo akhungu kwambiri pakhungu. Izi zimabweretsa khungu losalala. Amakulitsa mkhalidwe wamutu pamodzi ndi sebum, zomwe zimayambitsa kusokonekera. Momwemonso, chikanga chimathandizanso kuti khungu lizisenda ndi kusenda.

Zoyenera kuchita kuti muchepetse dandruff?

Kuti musakhale oyipa, muyenera kukhala ndi ukhondo woyenera, kutsuka tsitsi lanu nthawi zonse komanso kusunga khungu loyera. Gwiritsani ntchito mavitamini muzakudya zanu komanso muzidziwa zakudya zopatsa thanzi kwa tsitsi labwino - zakudya zomwe zimayenera kudyedwa chifukwa cha tsitsi labwino. Yesetsani kukhala mwamtendere komanso modekha, musalole kuti mavuto akhumudwitseni. Malamulo awa osavuta kumvetsetsa ndi njira yabwino kwambiri yolimbana ndi zovuta ndipo, koposa zonse, kupewa.

Zoyambitsa Dandruff

Kuvulaza kwa dandruff ndikuti masikelo amaphimba pores ndikuletsa mpweya. Zotsatira zake, kuchepa kwa tsitsi, kuyabwa, mkwiyo wa pakhungu. Kuti muthane ndi matendawa mwachangu, muyenera kudziwa zomwe zimayambitsa.

Maselo a scalp amasinthidwa pafupipafupi, mwa anthu athanzi njira yosinthira imatenga masiku 27. Ngati kulephera kumachitika m'thupi, ndiye kuti khungu limayamba kufa ndikusinthanso mwachangu - m'masiku 6-8. Mwanjira ina, mamba a dandruff ndi omwe amafa kale ma epithelium. Pakhoza kukhala zifukwa zambiri zomwe zingakhudze kuchuluka kwatsopano kwa maselo, mwachitsanzo:

• kuchepa chitetezo chokwanira
• zakudya zopanda thanzi
• kulephera kwa mahomoni
• mankhwala osamalidwa osayenera
• khungu louma
• matenda am'mimba dongosolo
• kupsinjika
• kuchepa kwa vitamini
• kutentha kwambiri kapena hypothermia ya mutu.

Mothandizidwa ndi izi, wothandizira wa matendawa amadziwonetsa - bowa Malassezia Furfur. Mwambiri, ndi gawo la microflora yathu ndipo imakhudzidwa ndi kukonzanso maselo a khungu. Ndiye kuti, ngakhale munthu wathanzi lathunthu ali ndi bowa. Komabe, ngati zalephera mthupi, machitidwe ake amakula ndipo kuzungulira kwatsopano kwamaselo amkhungu kumachepa kwambiri. Kupitilira sabata, masikelo amakhala ochulukirapo kuposa abwinobwino ndipo amawonekera pakhungu.

Kusintha kwanyengo komanso kumwa mowa mwauchidakwa kungasokonezenso mayendedwe oyipa.

Mitundu ya Dandruff

Kuti muthane ndi matendawa moyenera, muyenera kuzindikira mtundu wake.Pali mitundu iwiri yamatenda: dandruff youma ndi mafuta.

Mtundu woyamba umapezeka mwa anthu omwe ali ndi khungu lowuma. Itha kutsimikizika ndi zizindikiro zotsatirazi:

• masikelo ang'ono
• kupatukana kwa masamba ndi khungu,
• kugawa m'mutu wonse.

Kukanda kwa mtundu wachiwiri kumachitika pakhungu ndi kubisalira kwa sebum. Zizindikiro za matenda amtunduwu:

• mamba akulu
• zikuluzikulu zimalumikizana, ndikupanga mbale zazikulu,
• Makunguwo amawakhazikika pakhungu ndipo adadukidwa kolimba.
• imatha kupezeka padera lililonse la khungu kapenanso khungu lonse.

Zithandizo zodalirika za zovuta kunyumba: sopo ndi ena

Njira yoyamba yothanirana ndi mankhwala achikhalidwe ndi sopo wanyumba kapena phula.

• Sopo yochapira imakhala ndi ma amino acid omwe amaphimba tsitsi lililonse, kulidyetsa ndikualiteteza. Idzabwezeretsa kuwala kwanu kutsitsi lanu, kubwezeretsa kapangidwe kake ndikuthandizanso kuuma. Njira yophweka yosinthira zakudya kunyumba sizingatheke. Gwiritsani ntchito sopo sabata iliyonse.
• Sopo ya Tar imapangidwa pamaziko azinthu zachilengedwe zomwe zimathandizira kulimbitsa
  khutu-yaying'ono
  pamutu. Ndi
  osati ziwengo. Amagwiritsidwa ntchito pazithunzi za tsitsi.

Mafuta ochiritsa

Mafuta ambiri ofunikira amatha kuthana ndi vuto mosavuta.

• Burdock. Ili pamalo oyamba kutchuka. Zomwe zimagwiritsidwa ntchito ziziwoneka nthawi yomweyo. Kwa milungu itatu, mafuta amayikidwa pakhungu ndi kuzikikiritsa kwa mphindi zingapo. Mukatha kugwiritsa ntchito, muyenera kukulunga mutu wanu mu thumba kwa theka la ola ndikukulunga ndi thaulo. Sambani mafuta ndi shampu. Sitikulimbikitsa kugwiritsa ntchito mafuta pamutu wamafuta, chifukwa izi zimangokulitsa mafuta.
• Mafuta ofunikira (cypress, mkungudza, buluzi,
  ylang-ylang, timbewu, rosemary). Ndikofunikira kuwonjezera Mlingo wa 2 pa shampoo imodzi pa shampu imodzi. Mafuta awa akonzanso khungu, epithelium imachulukana kwambiri, ndipo posakhalitsa imasiya. Kuphatikiza apo, kachulukidwe ka tsitsi kamakulira.
• Mafuta a mtengo wa tiyi. Chimagwiritsidwa ntchito pochotsa mafuta a seborrhea. Amachotsa modabwitsa matenda obwera chifukwa cha fungus. Ndikofunikira kuthira madontho 1-2 mu cholembera, ndikuyika kwa mphindi 10 kwa tsitsi, ndiye kuti muzimutsuka ndi madzi ofunda.

Kodi ndizovuta, zimayambitsa zomwe zimachitika

Pamutu pa munthu, pakhungu lakunja, pakatha milungu inayi iliyonse, maselo akale omwe amasinthidwa amasinthidwa ndi maselo achinyamata. Dandruff ndi chikopa choyipa cha khungu chomwe chimasinthidwa mwachangu kwambiri ndipo chimasinthidwa ndi chatsopano pamlingo wachilendo.

Zotsatira zake, miyeso yoyera imayamba kuonekera kwambiri, kutha kuchokera kumutu, kusokoneza moyo wabwinobwino.

Zoyambitsa Dandruff

• kusatsatira malamulo aukhondo,
• ntchito kutsuka mutu ndi madzi owonjezera,
• shampoo yosayenera yamtundu wakhungu,
• kuchepa kwa vitamini
• kupezeka kwa bowa pakhungu,
• kusasamala kwa mahomoni,
• kupezeka kwa helminths m'thupi,
• kupsinjika
• kuphwanya kwam'mimba.

Zomwe zimayambitsa dandruff ndizofala kwambiri. Kugwiritsidwa ntchito kosalekeza kwa zinthu zosiyanasiyana za tsitsi, monga ma varnish, ma gels ndi mousses, zimakhudza khungu.

Zotsatira zake, ma dandruff flakes omwewo amawonekera. Kuphatikiza apo, ngakhale munthu sagwiritsa ntchito makongoletsedwe, amathanso kukhala wolimba chifukwa cha njira zosankhidwa bwino zosambitsira tsitsi lake.

Komabe, zifukwazo zitha kubisika mu thanzi la thupi lonse. Mavuto am'mimba, amatha kusokoneza maonekedwe a tsitsi, komanso mawonekedwe opaka pakhungu.

Mulimonsemo, kuti muthane ndi vutoli, ndikofunikira kuchitapo kanthu mwachangu, monga kugwiritsa ntchito shampoo yochiritsira ya dandruff, komanso chithandizo cha bandiwidi ndi kumutu pogwiritsa ntchito mankhwala achilengedwe.

Zosamveka bwino, koma zovuta mu ana zimawonekera nthawi zambiri kuposa munthu wamkulu.Nthawi yomweyo, simukuyenera kuganiza kuti chisokonezo choterechi chidzachoka pamutu pa zinyalala zanu wokondedwa. Ndikofunikira kudziwa chomwe chayambitsa izi, komanso kusankha njira yomwe ingathane ndi "snowball" yosasangalatsa.

Pali zifukwa zingapo zomwe zimathandizira kuoneka ngati dandruff. Izi sizoyenera kusankha bwino zodzikongoletsera pamutu wa mwana, ndipo nthawi zina shampoo yowoneka ngati yachilengedwe sangakhale woyenera kugwiritsidwa ntchito.

Komanso, zomwe zimayambitsa izi ndikulephera kusunga malamulo aukhondo, zomwe zimapangitsa kuti maonekedwe azovuta ngati mutu wa "chipale chofewa" pamutu. Pankhaniyi, kuchotsa dandruff pambuyo pake sikophweka.

Makamaka chisamaliro cha makolo chikuyenera kulipidwa ku mkhalidwe wa thanzi la mwana. Mwina thupi lilibe mavitamini ena, ndipo njira iliyonse yochotsera yomwe singasankhidwe, dandruff ya mwana sidzachotsedwa. Cheke ndi choyenera ntchito yogaya chakudya. Pankhaniyi, ndikofunikira kuthetsa vutoli ndi adotolo.

Njira zochizira dandruff mwa mwana wazaka 6, zaka 7, zaka 10, komanso njira yogwiritsidwa ntchito ndi wachinyamata, zimatengera kwathunthu pazomwe zimawonekera. Ngati m'mimba thirakiti silikuyenda bwino, ndiye kuti chithandizo ndi kutaya kwa dandruff zidzakhala zofunikira ndi upangiri wa dokotala, yemwe anganene kuti dandruff iyenera kuthandizidwa ndi phala lalikulu m'mapiritsi okha.

Mwambiri, dandruff ndimatenda omwe amafunikira chisamaliro chochuluka ndipo samagwira ntchito nthawi zonse.

Gawani nkhaniyi ndi anzanu:

Pamutu, kuphatikiza pa thukuta thukuta, pamakhala tiziwalo timene timaboweka timene timabowola ndipo timanyowetsa khungu, kuti lisawonongeke. Kuphwanya ntchito za zotupa za sebaceous, pomwe zimayamba kutulutsa kwambiri, zimayambitsa kupweteka khungu lotchedwa seborrhea.

Kuchulukitsa kwa mafuta kumapangitsa kuti pakhale zizindikiro za seborrheic dermatitis, zotupa za pakhungu lotengeka ndi mphamvu ya thupi, mankhwala, zinthu zakuthupi.

Amakhulupirira kuti ndi seborrhea, dandruff imachotsedwa pamene fungus Pitirosporum oval (Pitirosporum ovale) ikhala pamutu. Kuphatikiza ndi seborrhea, kupendekera kwatsopano kwamiyeso yamakhalidwe kumachitika. Payokha, seborrhea ndi bowa sizingayambitse izi.

Kulowa ndi bowa kumachitika mukamayendera atsitsi, ngati salabadira zaukhondo ndi zodetsa, kudziwika bwino wa maburashi, zisa.

Kuchita bwino kwa chithandizo cha matendawa kumatengera chizindikiritso cholondola ndi kutsimikiza kwa mtundu wa masikelo ang'ono. Chifukwa chake, musanagonjetse zovuta kunyumba, muyenera kuyeserera.

Ngati chiwonetsero cha njira ya pathological chikuwonedwa pambuyo pakusamba mutu tsiku lotsatira, ndiye kuti uwu ndi mtundu wouma. Amawuluka mosavutikira, amayambitsa tsitsi lambiri, kuyabwa.

Tsitsi likayamba kulowa mafuta, kenako masikelo ang'onoang'ono amawoneka, ndiye kuti muli ndi mtundu wamafuta.

Kuti mutsimikizire, tsiku lachitatu mutatsuka tsitsi, ndikani mizu ya tsitsi ndi thaulo la pepala. Ndi mafuta onunkhira, kufunafuna kuyenera kutsalira. Imakhala ndimtambo wachikasu, wamafuta kukhudza, osamalizidwa bwino.

Dandruff ndimafuta komanso owuma, kutengera ntchito ya khungu.

Ndikofunikira kuyambitsa mankhwala kunyumba kokha mukakambirana ndi adokotala (trichologist), ndikuwunika. Adzakuwuzani njira zomwe zilipo kuti muchotse zovuta komanso kuwonongeka kwa tsitsi, amalangizeni momwe mungagwiritsire ntchito mankhwala azitsamba.

Kuzindikira khungu: trichoscopy

Njira yodziwira ngati trichoscopy ikuthandizira kuchotsa dandruff, yomwe ipereke zotsatira zolondola. Mothandizidwa ndi trichoscopy, momwe mawonekedwe amatsitsi ndi shaft amatsimikiziridwa popanda kuvulala khungu ndipo samapweteka konse.

Zokhudza chithandizo cha dandruff

Mkhalidwe wa thupi la munthu mwachindunji umatengera chakudya chathu. Chifukwa chake, chakudya chomwe timadya chimakhudzanso maonekedwe athu.Kukhalapo mu zakudya zamafuta, zonunkhira, zosuta kungapangitse matenda a metabolic.

Kunja, izi zimawonekera mu mawonekedwe a ziphuphu, kusintha kwa khungu pakhungu, urticaria, komanso kutsekemera kwa khungu. Kuti muchepetse chakudya kunyumba, muyenera kusinthira ku chakudya choyenera komanso choyenera.

Makonda ayenera kuperekedwa kwa mitundu yochepa yamafuta a nyama, nsomba, monga chimanga, nyemba, mafuta azakudya. Komanso musaiwale za mavitamini.

Masiku ano, pali njira zambiri zochotsera zovuta kunyumba, kapena kuchipatala. Aliyense atha kusankha njira yoyenera kwambiri, momwe angachitire ndi zovuta.

Zachidziwikire, simudzatha kukhala ndi tsitsi lapamwamba komanso lathanzi tsiku limodzi, chifukwa chake, kuleza mtima ndikutsatira malangizo onse a adotolo kudzafunika.

Zomwe zimathandiza ndi dandruff:

Mokulira, physiotherapy imasonyezedwa ngati chithandizo ndi othandizira ena sichikupereka zotsatira zoyenera, ndipo kutsitsa sikuchepa. Zothandiza kwambiri ndi cryomassage ndi darsonvalization.

Cryomassage yokhala ndi nayitrogeni wamadzi imabweretsa kuti ziwiya zam'mutu zimayamba kukhazikika mothandizana ndikukula, kupatsa thanzi kwa follicle, kutsika kwa microc. Mothandizidwa ndi njirayi, ntchito za fungal ndizotsekedwa, mamba amatha, ndipo chitetezo chokwanira chikuwonjezeka.

Darsonvalization pogwiritsa ntchito scalloped vacuum electrode imathandizanso kuchotsa dandruff. Mukakwiya pakhungu, kamvekedwe ka mitsempha yamagazi ndi kagayidwe kachakudya kamasintha.

Kutalika kwambiri komwe kumachitika kumathandizira kuti khungu la keratinized liziwonekera ndipo limakhala ndi mphamvu yotsutsa-yotupa, komanso khungu lotentha. Darsonvalization imathetsa mitsempha, imathandizira chisangalalo chamanjenje chomwe chimawoneka kumbuyo kwa kupsinjika.

Chithandizo cha Shampoo Yachipatala

Ma shampoos omwe ali ndi gawo lapadera polimbana ndi bowa ndi mabakiteriya amatha kugwiritsidwa ntchito motsutsana ndi dandruff kunyumba. Shampoo yamankhwala mulibe zoteteza kapena utoto, zomwe zikutanthauza kuti sizitsogolera kapena kukwiya. Ma shampoos azachipatala amagulitsidwa muma pharmacies ndipo amabwera m'njira zingapo:

• antibacterial
• exfoliating
• antifungal.

Shampoo imatha kukhala ndi zinthu monga salicylic acid, ichthyol, ketoconazole, tar, clotrimazole ndi ena. Njira zabwino kwambiri zakuchotsera vuto lochotsa dandruff ndi ma shampoos Nizoral, Bioderma, Mycozoral, Friderm Zinc, Sebozol, Keta Plus.

Mankhwala

Zithandizo zapakhomo za dandruff zimapezeka mwanjira zamankhwala zomwe zimatha onse kuti zichotse zovuta komanso kufafaniza milingo yonse yoyipa pamasamba. Kukonzekera koteroko kumaphatikizapo 10% mafuta a sulfure, sodium thiosulfate solution 60%, salicylic acid 2%, mafuta a naphthalan, phala la ssensen. Mankhwala osokoneza bongo amayenera kupaka pakhungu masiku angapo angapo. Ngati mumagwiritsa ntchito mankhwala pafupipafupi kwa mwezi umodzi, sipangakhale vuto.

Pangakhale zotsatira, kuchotsera mankhwala osokoneza bongo kunyumba kumapangitsa kuti mafuta ambiri a m'thupi atulutsidwe. M'malo ovuta kwambiri pamene chithandizo chamankhwala sichithandiza, tikulimbikitsidwa kugwiritsa ntchito othandizira mkati: fluconazole, ketoconazole, isotretinoin.

Njira ya mankhwala pokonzekera dandruff ndi milungu 4.

Komanso, kuphatikiza kwakanthawi konyansa kunyumba kumaphatikiza kugwiritsa ntchito ndalama zam'mimba, kukonzekera kwa vitamini, mankhwala othandizira. Ngati mukumana ndi zovuta nokha kunyumba, popanda kufunsa dokotala, mutha kuyambitsa zotsutsana ndikuwonjezera kupanga kwa sebum.

Momwe mungachotsere zovuta: wowerengeka azitsamba

Ngakhale akukayikira, mankhwalawa amakanika kuchitika ndi wowerengeka azitsamba, omwe mungasankhe maphikidwe oyenera kwambiri.Kupitilira apo, ndemanga zabwino za mtundu uwu zamankhwala zimatsimikizidwanso ndikuwunika kwa odwala ambiri, komanso zithunzi ndi makanema omwe adatengedwa asanachitike mankhwala.

Maski okhala ndi viniga cha apulo cider, chigoba chokhala ndi dzira, koloko ndi mafuta a burdock amathandizira kuthana ndi vuto kunyumba. Odwala ena amatha kubwezeretsanso minyewa ya sebaceous mothandizidwa ndi mchere.

Chifukwa cha wowerengeka azitsamba, tsitsi limakhala lomvera, limakhala ndi mawonekedwe okongola komanso athanzi, limalimbikitsidwa ndikusinthidwa kuchokera kumiyeso yakufa osati mwachangu kwambiri popanda kupangika kwa mafinya.

Pali njira yosavuta komanso yotsika mtengo yochotsera zovuta kunyumba popanda ndalama zapadera komanso zoyeserera. Sinthani magwiridwe amtundu wa sebaceous komanso kumasula kwa sebum kumatha kupangitsa sopo kapena sopo.

Zomwe amapangira sopoyu zimaphatikizapo mafuta acids, chifukwa chake momwe khungu limakhalira bwino, tsitsilo silimafinya, limafinya ndi kupewetsa madzi.

Momwe mungachotsere zovuta ndi sopo: chifukwa chake muyenera kupanga sopo yankho ndi kupopera tsitsi lawo. Kenako muzimutsuka, kuthira chigoba kapena mankhwala opatsa thanzi.

Maphikidwe a mankhwala achikhalidwe

Njira nambala 1. Kuchotsa zonyansa kunyumba zikuthandizira yankho ili: 1 tbsp.

Supuni ya viniga imasakanizidwa ndi lita imodzi yamadzi, pambuyo pake imayikidwa ku tsitsi. Choyamba muyenera kupaka tsitsi kumizu ndi chisakanizo cha anyezi 1 tbsp.

supuni ndi vodka 2 tbsp. spoons.

Kuti mankhwalawa athandizidwe ndi dandruff youma, onjezani 1 tbsp. spoonful wa mafuta a castor.

Njira nambala 2. Chigoba cha dzira chimagwira mwachangu ndipo chimakulolani kuti muchotse zovuta kunyumba popanda kupeza shampoos zamtengo wapatali komanso mafuta.

Kuti muchite izi, muyenera kutenga dzira limodzi, yolk 1, 1. spoonful uchi, castor ndi mafuta a burdock.

Zomwe zimapangidwira zimapaka pakhungu kwa ola limodzi. Chipewa chimayikidwa pamwamba pamutu kapena mutu wokutidwa ndi thaulo.

Pakani tsitsi lanu poyamba ndi madzi osalala ndi shampu, kenako ndi decoction wa chamomile.

Njira nambala 3. Momwe mungachotsere dandruff ndi kulowetsedwa kwa zitsamba: kutengedwa muyezo wofanana wa hop hop ndi maluwa a chamomile 1 tbsp. supuni ndi kuthira madzi otentha theka lita imodzi usiku mu thermos. Pambuyo pa shampu iliyonse, muyenera kutsuka tsitsi lanu ndi kulowetsedwa.

Njira nambala 4. Chinsinsi chakuchotsa dandruff kunyumba pogwiritsa ntchito zingwe: nettle 2 tbsp.

supuni yodzazidwa ndi madzi otentha makapu 2 ndikukumira kwa maola angapo. Kenako imasefa ndipo imagwiritsidwa ntchito kuti ipukutire mumkalawo.

Kuyambira pamtunda ndikofunikira kumiza mutu ndi chipewa kapena thumba la pulasitiki. Sambani pakatha mphindi 40.

Njira ya 5. Momwe mungachotsere dandruff koloko: muyenera kumwa koloko 1 tbsp. supuni, mafuta a rosemary, madzi otentha 1 chikho. Osakaniza osakanikirana ayenera kutsukidwa tsitsi m'malo mwa shampoos azachipatala. Kapenanso mutha kuwonjezera njira yochepa ya sopo pa shampu.

Njira nambala 6. Momwe mungachitire zovuta ndi kulowetsedwa kwa anyezi: madzi amawumitsidwa kuchokera ku mababu, kapena decoction amakonzedwa ndikuthiridwa pakhungu ndi akusunthira kusuntha. Tawulo amavulala pamwamba, pambuyo pa ola limodzi anyezi amatsukidwa ndi shampu.

Njira nambala 7. Momwe mungachotsere zovuta kunyumba kugwiritsa ntchito mchere wa nyanja: muyenera kutenga ma yolks awiri a mazira a nkhuku, mkate wozikika, mchere wamchere kwa ola limodzi.

supuni. Sakanizani zonse pamodzi kuti mupange yunifolomu imodzi, ndikuyika pamutu kwa ola limodzi.

Kenako muzimutsuka, ndipo pamapeto pake muzitsuka mutu wanu ndi madzi ozizira.

Momwe mungathane ndi zovuta: zakudya zoyenera

Popeza keratinization yoopsa imatha chifukwa cha kuphwanya kwamatumbo, ndikofunikira kutsatira zakudya zapadera. Kuti muchite izi, muyenera kusiyanitsa zinthu zomwe zingalimbitse magwiridwe antchito a sebaceous ku menyu yanu:

- yokazinga, mafuta, zakudya zonunkhira.

Zakudya ziyenera kukhala ndi zakudya zopatsa thanzi:

Ndikofunika kuti muzimwa madzi oyera ambiri momwe mungathere, kuphatikiza fiber mu zakudya za tsiku ndi tsiku. Pokhala kuti mulibe mavitamini ena mthupi, muyenera kugwiritsa ntchito mavitamini.

Osaneneka zokwanira, koma masiku ano mankhwala azikhalidwe amapereka njira zosiyanasiyana zochotsera zovuta. Kuphatikiza apo, ena a iwo amapereka chotsatira nthawi yomweyo.

Mwachitsanzo, njira yakale yachikale imaphatikizapo kugwiritsa ntchito mchere wofala kwambiri, womwe suvuta kugula. Mwachilengedwe, siyenera kukhala yopanda ayodini.

Kuti mugwiritse ntchito, muyenera kupita kukasamba pafupipafupi. Musanalowe mchipinda chinyezi, ndikokwanira kugwiritsa ntchito mchere wabwinobwino kutikita m'mutu, ndikupukutira m'malowo.

Zotsatira zake sizobwera kwenikweni. Ndizofunikira kudziwa kuti pakati pa omwe amagwiritsa ntchito njirayi pali anthu omwe amayesa kuchiritsa odwala nthawi zonse.

Ndi mchere womwe unathandizira kuthetsa vutoli, komanso kamodzi. Amayi amakono amati mchere umagwira ntchito molimbana ndi seborrhea, koma kuti umasoweka kamodzi, muyenera kugwiritsa ntchito ngati chosakaniza ndi chigoba chapadera.

Mulimonsemo, mchere wapambana ndemanga zabwino kuchokera kwa amayi ndi abambo.

Nokha, pogwiritsa ntchito mankhwala azitsamba a dandruff kunyumba, mutha kuthana ndi tizilombo tating'onoting'ono, kuchiritsa tsitsi ndi khungu.

Podziwa kuti ndi zigawo ziti za masks kapena decoctions zomwe zingakhale bwino kusakaniza, mutha kuthana ndi bowa. Ndikofunika kuti musadzivulaze: yesani kapangidwe kanyumba kuti mulimbane.

Mukamagwiritsa ntchito wowerengeka azitsamba, momwe tsitsi limakhalira (louma kapena mafuta) liyenera kukumbukiridwa, azindikira zomwe zimapangidwa pazinthu zosakanikirana zochizira.

Mafuta a Burdock a dandruff

Maselo owuma pakhungu sangathe kunyalanyazidwa. Osatengera izi, muyenera kukhala ndi chidwi ndi momwe mungathanirane ndi vuto la dandruff, popeza kuti kupita patsogolo kumabweretsa kukula kwa bowa ndi tsitsi.

Dandruff imatha kukhalanso chisonyezo chosonyeza seborrheic dermatitis ya scalp. Ndikofunika kudziwa imodzi mwazinthu zambiri zothanirana ndi matenda awa.

Zakudya zapadera

Madokotala azachipatala amavomereza kuti dandruff imatha kuwonekera osati motsutsana ndi maziko a matenda, kupsinjika. Zomwe zimayambitsa sikuti ndizosamalidwa bwino kwa tsitsi ndi khungu. Kudya kwambiri zamafuta okoma ndi mafuta kungayambitsenso kunenepa. Kudya moyenera ndi mwayi wabwino wowongolera vutoli popanda chiopsezo chathanzi. Mukufuna kudziwa momwe mungachotsere zovuta mpaka kalekale, ndiye izi ndizakudya zanu:

M'moyo watsiku ndi tsiku, pali zida zambiri zothandiza zosavuta kugwiritsa ntchito. Izi ndi:

1. Ndimu Ndioyenera bwino kuthetsa kusakhazikika kwamtundu wamafuta. Njira yothetsera mankhwalawa imakonzedwa ndikusakaniza madzi ndikuthira mwatsopano mandimu. Kenako kapangidwe kameneka amakaika pakhungu kwa kotala la ola ndikutsukidwa. Ndondomeko amafunika osachepera 2-3 m'masiku 7.
2. Sopo yochapira. Mankhwala omwe amayesedwa nthawi yayitali amachotsa bwino ku dandruff ndi seborrhea. Iyenera kugwiritsidwa ntchito m'malo mwa shampu mpaka maselo akufa atazimiririka.
3. Soda Zogwiritsidwa ntchito kuyambira nthawi zakale ngati cholembera zofewa. Ndikotheka kuthetsa kusungunuka kwa khungu ndi chithandizo chake mwachangu kuposa mankhwala ena. Ndikofunikira kugawa 3-4 tsp. koloko ndi madzi pang'ono mpaka boma la mushy, pakani pakhungu, muzitsuka bwino ndi madzi ozizira.
4. Viniga Kugwiritsa ntchito kukonza yankho lomwe limaphimba tsitsi usiku. Amafunikanso kuwonjezera 2 tbsp. Ku kapu yamadzi musanagone. l viniga, sakanizani, gawirani vutoli kudzera mu tsitsi ndikuphimba mutu wanu ndi thaulo lotentha usiku. M'mawa, tsukani tsitsi lanu bwino.
5. Mchere Imatenga mafuta ochulukirapo, imachotsa dandruff, imakhala ndi phindu pa magwiridwe antchito a sebaceous ndipo imathandiza tsitsi kukula. Mchere umalimbikitsidwa kupaka kwa mphindi 15 pakhungu pambuyo kutsuka mutu, kenako nkumatsuka.

Chithandizo cha wowerengeka azitsamba

Maski opaka tsitsi opangidwa kuchokera ku zosakaniza zachilengedwe adadziwika kalekale. Ndipo zinsinsi za agogo masiku ano ndizothandiza.Ngati mukufuna kuchiritsa matenda kunyumba komanso mwanjira yotsika mtengo, sankhani mankhwala anu.

Madzi a Beetroot. Ikani mafuta atsopano a shuga pamutu panu. Pambuyo pa ola limodzi, muzitsuka ndi shampu. Zabwino zopangira tokha: dzira, uzitsulo wa borax (sodium tetraborate) ndi madzi pang'ono.

Mchere wamchere. Sungunulani supuni ziwiri za mchere wamchere wam'nyanja (popanda kununkhira) mu kapu yamadzi. Lemberani ku khungu ndi tsitsi. Massage kwa mphindi zochepa. Sambani ndi shampu.

Kulowetsedwa kwa zopumira za hop. Supuni 1 ya ma cones kuti atumize chikho 1 cha madzi otentha. Kuumirira mphindi 40. Lemberani ku mutu. Sambani pakatha ola limodzi.

Aspirin Onjezani mapiritsi awiri a spirin ophwanyidwa kamodzi pa shampoo 2. Sambani tsitsi lanu, kutikita minofu, kuchapa. Aspirin akhoza m'malo ndi koloko.

Msuzi wa Nettle. Gwiritsani ntchito rinsing. 1 chikho zouma nettle pa 1.5 malita a madzi. Kuphika posamba madzi kwa mphindi 20.

Chodzikongoletsera cha ndimu. Gwiritsani ntchito rinsing. Peel mandimu a 5-6 m'malita 1.5 amadzi kwa mphindi 20.

Chithunzi: Zithunzi za Getty

Kodi ndimtundu wanji wa nyenyezi yomwe ikukuyenererani?

• Adadutsa 35018
• Chopulumutsidwa 115
• Yesani mayeso

Masks ndi ma compress:

- Mafuta a Castor ndi mowa chimodzimodzi.

- Apple cider viniga ndi madzi muyezo wa 1: 1.

- Mafuta ophikira ndi mafuta a buckthorn mwa mulingo wa 1: 9.

- 1 yolk, supuni 1 ya mafuta ndi uchi.

- 1 yolk, supuni 1 ya mafuta a castor, uchi, mandimu.

- 1 yolk, supuni 1 ya mafuta, supuni 1 ya uchi, mandimu ndi mandimu atsopano.

- 1 yolk, msuzi wa masamba achinyamata atatu a nettle, supuni ziwiri za kirimu wowawasa, supuni ziwiri za mafuta a mpiru ndi ufa wa barele.

- 1 yolk, supuni 1 ya uchi ndi msuzi wa aloe, supuni 1 ya mafuta aliwonse amasamba.

Mwa njira, kwa aulesi: kwa masks, mutha kugwiritsa ntchito chimodzi mwazigawo, ngakhale ndi dzira, yogati, buledi wa bulauni (kuchepetsedwa ndi madzi kupita ku boma la mushy), msuzi wa aloe, castor, burdock, sea buckthorn, linseed, maolivi kapena mafuta a jojoba.

Zofunika! Ndikofunikira kusunga masks pamutu kwa mphindi 30-60, kuti zomwe zikuchitikazi zitheke nthawi. Gwiritsani ntchito mizu ya tsitsi. Mukathira chigoba, konzekerani "kusamba" kumutu wanu - ndikulunga ndi cellophane ndi thaulo pamwamba. Njira - njira 10.

Pafupifupi maski atsitsi onse omwe ali pamwambapa amatha kugwiritsidwa ntchito pokhapokha pochita dandruff, komanso kukonza tsitsi lanu.

Ndipo kumbukirani, dandruff ndi chizindikiro chabe. Kuti mupeze chithandizo choyenera, ndikofunikira kuzindikira zomwe zimayambitsa. Zachidziwikire, dokotala (dermatologist kapena trichologist) amathandiza kuthana ndi izi.

Mabanja otchuka omwe anapulumuka pakubedwa

Pofuna kukopa mankhwalawa, ndikofunikira kudziwa kuti kutsekemera sikuti chifukwa cha matenda oopsa omwe angayambitse chisokonezo ngati tsitsi.

Ngati dokotala watsimikizira kuti mapangidwe osasangalatsa amawonekera chifukwa chosasamalidwa bwino ndi khungu, ndiye kuti njira zomwe zilipo zingagwiritsidwe ntchito kuthetsere.

Mwa izi, mutha kusiyanitsa sopo wamba wochapira. Chida choterocho chili ndi mafuta ochulukirapo.

Zotsatira zake, khungu limalandira mphamvu yakuchiritsa yofunikira, ndipo zovuta kuzimiririka.

Kugwiritsa ntchito sopo wa tar kumatha chifukwa cha mankhwala achikhalidwe. Mankhwalawa amakhalanso abwino pochotsa zovuta.

Ndikokwanira kuti azitsuka tsitsi lawo kamodzi pa sabata ndikusisita khungu pakatsuka. Si chinsinsi kuti mafuta osiyanasiyana ndi njira yabwino kwambiri yothanirana.

Awa ndi mafuta a burdock, mafuta a mtengo wa tiyi, mafuta a mandimu, ndi zina zambiri. Pofuna chida chotere kuti chiwonetse vuto lalikulu, ingolowani mafuta mu scalp.

Nkhondo yolimbana ndi kuyabwa ndi kuuma ziyenera kuyamba mwa kuunika thupi. Nthawi zambiri, kusintha kwa khungu kumachitika chifukwa chakuchita bwino kwa ziwalo zamkati, kumakhala kovuta.

Kodi ndizotheka kuchotsa dandruff, yomwe imayambitsa kuyabwa kwambiri, pogwiritsa ntchito njira zachikhalidwe? Kugwiritsa ntchito ndalamazi kudzakuthandizani kuchotsa zizindikiro, kuthandizira komanso kuchepetsa kutuluka kwa khungu kumutu :.

Celandine. Brew 1s.

l wowuma zitsamba celandine theka chikho cha madzi otentha, kunena mphindi 15, kukhetsa.

Onjezani zinyenyeswazi za 300g. Pakatha mphindi 10, sakanizani, ikani mafuta ku tsitsi lonyowa, kukulunga ndi polyethylene ndi thaulo.

Pambuyo pa theka la ola, tsukitsani mutu wanu ndi madzi ofunda osagwiritsa ntchito shampoo.

Nettle imalimbitsa tsitsi, imathandiza kuthana ndi vuto. Brew 1.s. masamba owuma ndi kapu yamadzi otentha, chokani kwa ola limodzi, kupsyinjika. Phatikizani kulowetsedwa kwa tsitsi mukangotsuka mutu, ndikupukusira pang'ono pakhungu. Osapukuta tsitsi lanu. Lemberani kamodzi pa sabata kwa miyezi ingapo.

Wort wa St. Konzani kulowetsedwa kwa wort wa St. zitsamba kapu yamadzi otentha. Pambuyo maola 4, unasi, onjezerani mkaka wowiritsa wowira. Pukuta tsitsi lanu kwa mphindi 5 mpaka 10, muzitsuka ndi madzi ofunda osagwiritsa ntchito shampoo.

Madzi a kabichi. Madzi a kabichi yatsopano amathandizira pokana kukomoka;

Popewa kuchepa kwa tsitsi, chotsani dandruff, ikani decoction wa coltsfoot pakati ndi maukonde.

Pokhala ndi chovala chonse cha nsapato okondedwa kwambiri, muyenera kuyenda mutavala zovala zopanda nsapato komanso mumapondera nsapato za ballet. Ndipo zonse zimangotulutsa mafupa pamiyendo, zomwe zimabweretsa ululu wosapezekanso paliponse mu nsapato iliyonse. Ndikofunika kuvala nsapato zowuma pang'ono kuposa ma moccasins kukula kwake kwakukulu kuposa momwe amayembekezedwera - ndipo matendawo amatenga masiku ena ochulukirapo. Momwe mungathanirane ndi mafupa pamiyendo, werengani muzinthu zathu.

Masks a Dandruff

Ma shampoos apadera amawonedwa ngati othandizira kuthetsa zopweteka ngati dandruff, chifukwa chake ndizotheka kuthetsa vutoli munthawi yochepa.

Chowonadi ndi chakuti mu kapangidwe ka zinthu zosamalira tsitsi motere mumakhala mankhwala ena owonjezera:

• antipruritic zigawo zimathandizira kuchotsa mkwiyo pakhungu,
• mavitamini amachepetsa khungu ndi zinthu zofunikira,
• keratolytics amathandiza kuchotsa maselo akufa
• cytostatics amathandizira kuchepetsa kukonzanso kwa maselo amutu,
• anti-kutupa zinthu zimathandiza kuchotsa khungu
• zigawo za antifungal zimayimitsa ntchito yoberekera bowa ndikuchepetsa kuchuluka kwake.

Pamankhwala mutha kugula ma shampoos achire, omwe ali ndi mphamvu padziko lonse pakhungu chifukwa cha kapangidwe kake. Muli ndi maantibayotiki omwe samathandiza kungochotsa chinyengo mpaka kalekale, komanso amachiritsa khungu.

Cholinga chachikulu cha seborrheic dermatitis mu achinyamata ndi anthu a msinkhu wokhwima amatengedwa kuti ndi bowa. Mankhwala apadera a antifungal amaonedwa kuti ndi othandiza polimbana ndi dandruff, omwe samathandiza kuchiritsa seborrhea ndikuyiwalako kwanthawi yayitali.

Mutha kuthana ndi kukhumudwa kwambiri kunyumba mothandizidwa ndi phala ndi shampoo Sulsen, yomwe ili ndi chitsulo chazitsulo ndi zina zowonjezera.

Kugwiritsa ntchito mankhwala pafupipafupi kumathandiza kuchotsa matenda a seborrheic dermatitis komanso kupangitsa kuti mafuta azikhala ndi khungu. Nthawi yomweyo, kugwiritsa ntchito mankhwala oterewa kumatha kuyambitsa mavuto obwera chifukwa cha kukwiya kwambiri komanso kuyamwa.

Kuphatikiza apo, ndizotheka kusintha mtundu wamatsitsi ndi kutayika kwawo pang'ono. Kanani kugwiritsa ntchito phala yotereyi izikhala ndi azimayi omwe ali ndi pakati.

Sulsena amadziwika kuti ndi imodzi mwazothandiza polimbana ndi dandruff

Musanagwiritse ntchito Sulsen phala pamutu, iyenera kutsukidwa bwino ndi shampu ndipo makamaka mndandanda womwewo. Zitatha izi, mankhwalawo amawapaka mokhathamira pakhungu lonyowa ndikusunthidwa ndikusunthidwa massa, ndikupewa kuyang'ana pamaso.

Pambuyo pa mphindi 10, tsitsili liyenera kutsukidwa pansi pamadzi.

Fryerm Zinc shampoo yowuma dandruff imakhala ndi pyrithione ya zinc, yomwe imatha kuthana ndi dandruff. Pazinthu zoterezi, palibe zoteteza komanso mitundu yokuikiratu, yomwe imapangitsa kuti ikhale yotetezeka kwa anthu osamala.

Friderm Zinc amathandizira kuchotsa zovuta komanso zotsutsana, zomwe nthawi zambiri zimayamba kupsinjika pakhungu ndi kuyabwa.

Nizoral imathandizira kuthana ndi zovuta pamutu.

Matendawa amathandizidwa ndi shampoos omwe amakonzedwa motsutsana ndi dandruff kunyumba. Kuphatikizidwa kwa shampoos kotereku kumakhala ndi zinthu zachilengedwe zomwe zimayeretsa tsitsi ku zosayambitsa ndikuthandizira pazithandizo. Zitsanzo:

1. Ndi mtundu wamafuta, njira yotsatirayi imagwiritsidwa ntchito. Cognac (kapena vodka) 1 tbsp. supuni yosakanizidwa ndi yolk ya mazira awiri, kuwonjezera 5 madontho a rosemary mafuta, buluzi.
2. Kuti mukonze shampo kuchokera pamakala ang'onoang'ono owuma, muyenera 2 tbsp. supuni ya zoyera zoyera dongo, ofunda akadali mchere madzi, 1 yolk, madontho 5 a lavender zofunika mafuta. Clay imadzipaka ndi madzi, zomwe zimatsalira zimawonjezeredwa, ndikuwonjezeredwa mpaka misa yambiri ikapezeka. Kusakaniza kumayikidwa utali wonse wa tsitsi lonyowa ndikusiya kwa mphindi 20.

Ma shampoos opanga tinthu tating'ono amathandizira kuchotsa zonyansa mwa amuna. Popeza si amuna onse omwe amavomereza kuyenda ndi chigoba pamutu pake.

Njira iliyonse yothandizira anthu ovomerezeka imatha kugwiritsidwa ntchito ndi anthu onse, kupatula, imakhala ndizinthu zachilengedwe zomwe sizimawononga thupi la munthu.

Pofuna kuthana ndi dandruff, mutha kugwiritsa ntchito masks osiyanasiyana opangira tsitsi. Maski a mpiru amagwiritsidwa ntchito, koma monga momwe masewera amasonyezera, njira yabwino kwambiri yanyumba yokonzera masks ndi masks ogwiritsa ntchito kefir wamba.

Kefir sindiye machiritso amkaka olimbitsa omwe amathandizira kukonza chimbudzi, amakwaniritsa njala ndi kunenepa. Ndizothandiza kwambiri popanga tsitsi.

Chowonadi ndi chakuti kefir imakonzedwa pogwiritsa ntchito fungus yapadera ya kefir, yomwe pamoyo wake imapanga zinthu zingapo zothandiza tsitsi, chifukwa chake imatha kukhala ngati yothandiza kunyumba.

Kefir bowa amathandizira kusintha microflora pamalonda, chifukwa chomwe mumachotsa msanga. Chifukwa cha zofewa za kefir tsitsi chigoba cha dandruff, njira yomwe ili yosavuta, yoyenera pafupifupi mtundu uliwonse, kutalika ndi mawonekedwe a tsitsi, ndipo ndizosavuta kupanga.

Kuti muchite izi, gwiritsani ntchito pafupifupi 100 ml (200 ml ya tsitsi lalitali) la kefir kutentha pang'ono ndi kutalika kwa tsitsi lonse ndi khungu. Valani chipewa pamutu panu ndikulunga ndi thaulo lotentha lotentha.

Sungani chigoba pamutu panu kwa mphindi 20 mpaka 40. Kuchitira mankhwala osokoneza bongo monga wowerengeka azitsamba kungathandize kuti zithetsedwe mwachangu komanso moyenera, komanso kuti tsitsi likhale lokongola komanso lopangidwa bwino.

Kutalika kwa chithandizo cha tsitsi ndi khungu zimatengera muyeso wonyalanyaza vutolo. Nayi maphikidwe a masks omwe amagwiritsidwa ntchito ngati wowerengeka azitsamba kunyumba

• Maski a dandruff kunyumba ndi khungu louma. Sakanizani muyezo wofanana wamafuta - azitona ndi mafuta a castor. Onjezani 1/3 a mandimu onse. Tenthetsani kutentha kutentha kwa firiji, pakani mafuta osakaniza m'munsi mwa tsitsi. Pambuyo theka la ola kapena mphindi 40, nadzatsuka.
• Hafu ya kapu ya yogati yachilengedwe ndi supuni ya tsabola wakuda ikhala chisakanizo chovuta kwa bowa, pomwe zimayera zipatso zoyera. Opaka osakaniza mu scalp, mutatha mphindi 55-65 muzitsuka ndi madzi ofunda pogwiritsa ntchito njira wamba (shampoo).
• Mukasakaniza kuphika koloko ndikugwiritsa ntchito shampoo kukhala chofooka chamadzimadzi, gwiritsani ntchito ngati chowonjezera chabwinobwino. Soda idzawonongeratu zigonjetso pakhungu ndikuthandizira kuchotsa masikelo oyera tsitsi.
• Muzu wa ginger suthandizira kuchiritsa dandruff chifukwa chazomwe zimaletsa kutupa, komanso kuphatikiza ndi mafuta ofunikira kumawonjezera kuyenda kwa magazi, komwe kumathandizira kukula kwa tsitsi. Pogaya kagawo ka muzu watsopano. Finyani madziwo kudzera mu cheesecloth ndikuwonjezera mafuta a azitona, sesame kapena nthula mkaka. Lemberani theka la ola mpaka pamutu. Pogwiritsa ntchito shampoo yofatsa, muzimutsuka.

Pezani mankhwala ena oyipa kunyumba.

Mukuganiza momwe mungachotsere dandruff pamutu panu kunyumba? Timapereka masks abwino othandiza kuthana ndi mavuto:

1. Madzi otentha mu kapu yamadzi otentha 1 tbsp. l nettle youma kuti muchite tsiku limodzi, mavuto. Gwiritsani ntchito mankhwalawa katatu pa sabata kwa miyezi iwiri. Ndikwabwino kuchita njirayi usiku kuti mutsuke tsitsi lanu m'mawa.
2. Tengani yogati / yogati, gwiritsani ntchito tsitsi ndikukupira pang'ono pamizu ya tsitsi. Siyani zilowerere kwa mphindi 30, muzimutsuka ndi madzi. Mkaka wowuma sutsuka msanga, choncho tikulimbikitsidwa kuwonjezera ufa wa mpiru kumadzi (supuni 1 pa lita imodzi ya madzi oyera). Izi chophimba tsitsi chokhazikika kunyumba chidzakhala chipulumutso kwa anthu otanganidwa.
3. Tengani mazira awiri, gawanani yolks ndikusakaniza ndi mbale ndi mandimu ndi mafuta. Pakani msuzi wokonzedwayo, kuti muchoke kwa mphindi 30, muzitsuka mutu wopanda shampu. Pangani chigoba cha dzira cha dandruff kamodzi pa sabata.

Mask a dandruff kunyumba

1. Kusisita Chida chothandiza kwambiri. Mukatha kugwiritsa ntchito shampoo tsitsi lanu, muyenera kulisintha ndi chala chanu kwa pafupifupi mphindi zisanu ndi zitatu mpaka khumi. Kuti muchite bwino kwambiri, mumalimbikitsa mchere pang'ono. Ndondomeko iyenera kuchitika mosamala, apo ayi pali zotheka kuwonongeka pakhungu. Bwerezani tsiku lina lililonse.
2. Tsuka tsitsi. Pa izi, mutha kugwiritsa ntchito decoctions azitsamba (coltsfoot, nettle, burdock rhizome). Viniga ndioyeneranso - yankho limakonzedwa kuchokera supuni 1 ndi supuni zitatu zamadzi, zomwe pambuyo pake zimayenera kupaka tsitsi ku gawo lazu. Chida ichi chiuma khungu, kuyimitsa gwero la sebaceous. Izi zitha kuchitidwa tsiku lililonse.
3. Kuchepetsa kugwiritsa ntchito chowuma tsitsi. Mutha kugwiritsa ntchito ngati kuli kofunikira, ndi kutentha pang'ono

Masks a dandruff owuma

Mutha kuchiza matenda kunyumba mothandizidwa ndi mankhwala achikhalidwe - masks omwe muyenera kugwiritsa ntchito kwa mwezi umodzi kapena itatu. Ngati chigoba chimakhala ndi mafuta, kuti muthe kusintha momwe muyenera kuvalira kapu ya rabara ndi polyethylene, ndikuyika pakani ndi thaulo pamwamba mutatha kugwiritsa ntchito.

Dandruff youma imayikidwa kumbali zoyambirira ndi parietal, kuchoka mosavuta. Kuti muthane ndi izi, zotsatirazi ziyenera kuchitika:

Kamodzi masiku asanu ndi awiri

• Tengani mafuta a castor mpaka madigiri 30, gwiritsani ntchito maola awiri. Zotsatira zowonekera zimawonekera pambuyo pa ntchito yachiwiri, kusowa kwathunthu kwa dandruff kumachitika pambuyo pa njira 10.
• Muyenera kutenga yolk 1 dzira, supuni imodzi ya mayonesi, 1 tsp. aloe madzi, opaka, gwiritsitsani kwa mphindi 30 - 40.
• Timatenga mafuta a masamba ndi a castor m'chiyerekezo cha 1: 1, 8 cloves wa adyo wosweka, uchi ndi mafuta a mpendadzuwa 1 tbsp aliyense. l., sakanizani, ikani pakhungu, muzitsuka pakatha theka la ola. Ndipo kawiri m'masiku 7

Ndipo kawiri m'masiku 7

• Sakanizani dzira la dzira, supuni ya mafuta a masamba, atatu atatu. l kefir, gwiritsani ntchito mizu ya tsitsi, gwiritsani 1 ora.
• Tengani mafuta a azitona ndi a castor muyezo wa 1: 1, kusakaniza ndi msuzi wa mandimu 0,5, tsanulira mphindi 30 musanatsuke tsitsi lanu.
• Tengani madzi a mandimu awiri, ma yolks a mazira awiri, onjezerani madontho ochepa a castor kapena mafuta a burdock, ikani zosakaniza ndi mizu musanayambe kusamba, kwa theka la ola.
• Sakanizani awiri tsp. mafuta opaka ndi rum, onjezerani mazira awiri, ikani 1 ora.
• Kusakaniza kwa supuni imodzi ya mafuta a castor, mmodzi tbsp. l anyezi madzi ndi awiri tbsp. l ikani vodka kwa mphindi 60.
• Tengani supuni imodzi ya mafuta a masamba ndi uchi, onjezani supuni zinayi za anyezi gruel, khalani pamutu wanu mpaka ola limodzi.

Masks a mafuta odzola

Mafuta a dandruff - ndi matendawa, khungu limayamba kukhala mafuta, tinthu tosiyanasiyana ta dandruff ndiokulirapo, timagwirizana, timamatira tsitsi. Pazithandizo zake, pali zodzoladzola zina. Zina zimachitika kamodzi pa sabata:

• Pukuta magalasi asanu ndi limodzi mpaka asanu ndi awiri, opaka pakhungu, sungani kwa mphindi 60.
• Tengani calendula, wokhathamira ndi mowa, gwiritsani ntchito mizu kwa mphindi 30.
• Sakanizo la Aloe, uchi, mafuta a castor, gruel kuchokera ku zovala ziwiri za adyo ndi supuni imodzi ya kirimu wowawasa, pakani pakhungu la scalp ola limodzi musanatsuke.
• Finyani msuziwo pakati pa beets wapakati, pemphani ola limodzi.
• Ikani mafuta asanu peresenti ya sulfure-salicylic pamutu kwa maola atatu, ndiye muzimutsuka.

Zina, zizichitidwa kawiri mpaka katatu m'masiku asanu ndi awiri:

1. Timalimbikira kwa kotala la ola limodzi supuni ziwiri za nettle, wobowedwa mu 200 ml ya madzi otentha. Supuni zisanu ndi zitatu za decoction ziyenera kusakanikirana ndi supuni 1 ya viniga 9%, ndikuyika mizu ya tsitsi, gwiritsitsani mphindi makumi asanu ndi limodzi, kenako muzitsuka chigoba ndi madzi ofunda.
2. Kutentha kefir yamtundu uliwonse wamafuta, gwiritsani ntchito pakhungu, gwiritsitsani theka la ola, nadzatsuka.
3. Kuti muchepetse adyo ndi fungo la anyezi, mutatha kugwiritsa ntchito masks kutengera masamba awa, muyenera kutsuka tsitsi lanu ndi madzi a mandimu. Kunyumba, ndimatsuka oterowo amakonzedwa molingana ndi njira: mu 1 miliyoni mamilimita otentha madzi owiritsa, kuwonjezera mandimu, supuni ziwiri.

Kupewa seborrhea wa scalp

Tetezani tsitsi lanu ku dandruff motsogozedwa ndi wamkulu aliyense. Ndikofunika kukhala ndiukhondo posamalira tsitsi lanu nthawi zonse pogwiritsa ntchito shampoo yosankhidwa bwino ndi zodzola zina.

Kuphatikiza apo, akatswiri oyesa matenda okhala ndi seborrhea amalimbikitsa kudya zakudya zamafuta pang'ono ndi zotsekemera, kutsatira zakudya zabwino, komanso kusewera masewera. Ndikofunikira kuti mudziteteze ku nkhawa, zomwe zingayambenso kuvuta.

Chithandizo cha dandruff ndi sopo kunyumba

Sopo ingathandize kukonza vutoli. Koma zokhazokha kapena zochepa. Kutengeka kwambiri ndi kugwiritsa ntchito ndalamazi sikuyenera kukhala chifukwa cha zambiri zamkati mwao, zomwe sizithandiza konse ma curls. Malinga ndi ma trichologists, zimaphwanya kapangidwe ka tsitsi.

Pofuna kupitirira mopanda ma curls, tikulimbikitsidwa kugwiritsa ntchito mankhwala ofanana kamodzi pa sabata. Ma curls amatsukidwa m'madzi amchere. Pa prophylaxis, tikulimbikitsidwa kugwiritsa ntchito njirayi pakatha milungu itatu iliyonse.

Yogwira ntchito ndi sopo wa phula. Ili ndi kuphatikiza kwapadera pazinthu zachilengedwe, chifukwa chomwe vutoli limachepetsedwa kwambiri kapena kuthetsedwa kwathunthu. Momwe mungathane ndi zovuta kunyumba? Ndikofunikira kuyika sopo pamizu ya tsitsi lonyowa, lopuma, ndikugawa molingana ndi ma curls. Sambani pakapita mphindi zingapo, ndipo mutatha kugwiritsa ntchito, onetsetsani kuti mukupanga chigoba chopatsa thanzi. Dandruff amadzatha atatha milungu iwiri atalandira chithandizo.

Kwambiri, anti-dandruff shampoos amangochapa pamwamba pake. Zinafika kuti zizindikirizo zimathetsedwa, koma osati vuto lokha. Ngakhale mutasintha kusamba kwa tsiku ndi tsiku, dandruff amakhalabe. Makala adzayamba kuchira msanga, monga kuzolowera zinthu zatsopano.

Koma ngati dandruff yapezeka isanachitike chochitika chofunikira, popanda nthawi yotalikirapo, chithandizo cha mankhwala ochiritsira ndi njira yabwino. Onetsetsani kuti mumazolowera momwe zimapangidwira, chifukwa ngati mulibe chinthu chimodzi chogwiritsira ntchito, ndiye kuti zotsatira zake zimakhala zero. Kodi njira yabwino kwambiri yothetsera vuto ndi chiyani? Ketoconozole, Zinc Pirythione, Selenium Disulphide, Climbazole ali ndi antimicrobial, Octopirox ndi phula zimathetsa vuto, Salicylic Acid ndi sulufule zimachepetsa kubereka kwamaselo.

Kusamba pamaso pa kubuma pa tsitsi, ndikofunikira kugwiritsa ntchito madzi ofunda, kutentha, koma osatentha konse. Ngati shampu wogwiritsidwa ntchito wakhazikika, ayenera kuchepetsedwa ndi madzi muyezo wa gawo limodzi kapena atatu.

Kuti mupeze kugwiritsa ntchito shampoo yamankhwala, kugwiritsa ntchito kawiri ndikofunikira. Choyamba, chinthucho chimagwiritsidwa ntchito kupaka ma curls, opaka pakhungu ndikutsukidwa. Kenako, ikani tulo kwa mphindi khumi ndi kubwereza njirayi ndikugwiritsa ntchito.

Mukamasankha shampoo, ndikwabwino kuti musankhe m'malo ogulitsira ndi malo ogulitsa, komwe mutha kuwona satifiketi ya malonda. Adziwonetseratu okha pankhondo yolimba, "Sulsena" ndi "Nizoral." Ndikofunika kugwiritsa ntchito mankhwala mosamalitsa malinga ndi malangizo. Sulsena imagwira polimbana ndi seborrheic dandruff. Chidachi chimagwiritsidwa ntchito kamodzi pa sabata kwa miyezi itatu.

Node DS + Anti-Kubwereranso kumadziwika kuti ndi njira yabwino yothana ndi dandruff. Koma mtengo wokwera umapangitsa kuti mankhwalawo athe kufikika kwa ogula ambiri.

Mankhwala

Mankhwala amachotsa fungal chifukwa cha dandruff. Inde, mtengo wa ndalama zotere ndi wokwera kuposa shampoos, koma zotsatira zake zimakhala zotsimikizika. Osangoyenera kuyendera zotsatira zapompopompo.

Musalole kuti mwachangu, pasanalandiridwe koyamba, tichotsereni zovuta zomwe zabwera. Ndipo ndizikhala kwakanthawi. Ndikofunika kuti wothandizila antifungal amalimbikitsidwa ndi katswiri, osati kudzilimbitsa.

Mafuta Othandizira Ndi Dandruff

Ma Liverpool, ma shampoos, mankhwala - izi ndi njira zodziwika kale pothana ndi vutoli. Mafuta achilengedwe, mankhwala azakunyumba a dandruff amathandizanso kuthetsa vutoli. Athandizira kuthana ndi mavuto a "blonde" wachinyengo mwachangu. Zothandiza kwambiri zimawonedwa kuti ndi mafuta a burdock. Amagwiritsidwa ntchito ngati gawo la masks. Maphunzirowa ali milungu itatu. Komabe, kwa eni tsitsi, mafuta sakhala oyenera, chifukwa amapangitsa tsitsilo kukhala loipa kwambiri ndikuwapatsa mawonekedwe osawoneka bwino.

Burdock ndi mtengo wa tiyi

Opaka mafuta pakhungu, kuphimba ndi filimu yokhala ndi mpango pamwamba. Siyani chigoba kwa theka la ola, nadzatsuka ndi madzi osatentha ndi shampu. Mankhwalawa amapangitsa kuti ma curls azikhala olemera pang'ono, ndipo makongoletsedwe ake amawoneka opindulitsa kwambiri: ma curls amawala, akukwanira bwino, komanso onyansa ndi chinthu cham'mbuyo. Kuti mukwaniritse zotsatira zabwino, maphunzirowa atha kubwerezedwa pambuyo pakupuma pang'ono.

Mafuta ofunikira omwe amagwiritsidwa ntchito motsutsana ndi dandruff amatha kutsutsana nawo ndikusintha khungu lanu. Zomwe zimagwiritsidwa ntchito kwambiri ndi cypress, mkungudza, buluzi, mafuta a ndimu, mkungudza, hop, geranium ndi mafuta a rosemary. Mutha kuponya m'malovu angapo mu shampoo kapena chowongolera, ndipo ma curls adzakhalanso onyezimira, ofewa, oyera "matalala" amwalira.

Ndizovomerezeka kuyika mafuta m'malo ochepa, ndikupaka khungu mutatha kusamba. Mphamvu yotereyi imayambitsa kukula kwa ma curls. Fungal dandruff amachotsa mafuta a tiyi. Muli zinthu zomwe zimapha ma tizilombo. Kuthira mawonekedwe a seborrhea wamafuta, mafuta nawonso amagwira ntchito.

Chogulitsacho chimatha kusakanikirana ndi ma balms ndi shampoos, ndikusiyidwa pa curls kwa mphindi khumi, ngati chigoba, ndikutsukidwa. Ndikwabwino kuwonjezera madontho ochepa pazinthu zanu zosamalira. Pakatha milungu ingapo, zakudya zimasowa, koma zotulukapo zimatheka pokhapokha ngati mukudya pafupipafupi.

Castor ndi Mafuta a Maolivi

Mafuta a Castor opaka pang'ono pakhungu amathandiza kuchiritsa dandruff ndi seborrhea. Ndikofunika kutsatira njira theka la ola musanatsuke. Khungu lowuma limachotsedwa, kuyabwa ndi kupendama kumachepa. Ndizololedwa kugwiritsa ntchito mafuta a castor kuphatikiza ndi othandizira ena.

Mafuta a azitona azitsimikizira ngati njira yolepheretsera. Imateteza khungu kuti lisabowole komanso kuti liume, kuti lisawoneke. Pambuyo pa kutikita minofu yokhala ndi mafuta apamwamba kwambiri, mutu umakutidwa ndi thaulo wamba, ndikusiyidwa theka la ola. Ndikofunika kuchita kutikita minofu tsiku lililonse, ngakhale ndi zovuta pambuyo seborrhea.Ngati mafuta a azitona aphatikizidwa pakuphatikizidwa kwa mankhwala othandizira ochizira, ndiye kuti mukatha kuwagwiritsa ntchito, ma curls amabwereranso kunyezimira.

Coconut ndi Lavender

Kuchiritsa kuchokera ku dandruff kumabweretsanso kugwiritsa ntchito mafuta a lavenda. Chifukwa cha mawonekedwe ake apadera, mankhwalawo amachepetsa kuchepa kwa ma curls, ndipo chifukwa chogwiritsa ntchito nthawi yayitali amachiritsa. Popewa, tikulimbikitsidwa kuti musakaniza mankhwala ndi shampoo kunyumba: madontho atatu amafuta kapu iliyonse. Lavender amatsala usiku wonse ndi zovuta za seborrhea.

Mafuta a kokonati amalowa mkati mwa tsitsi. Chidacho chimachotsa kuuma, ndipo kuwonjezera kwa mafuta pazinthu zosamalidwa kumathandizira kupewa dandruff. Pofuna kuti musawonenso mawonekedwe odanidwa, mafuta a kokonati amasakanikirana chimodzimodzi ndi mandimu.

Filakisi komanso nyanja yamadzi

Mafuta a Flaxse amathandizira kuchotsa maselo akufa, amatha kumizidwa bwino ndikutsukidwa. Kuchitira dandruff wouma, malonda ake amawotenthedwa, kenako nkusenda mizu, kumanzere pambuyo kutikita pang'ono kwa mphindi makumi awiri. Sambani ndi shampoo wamba. Maphunzirowa ndi mwezi wathunthu, katatu pa sabata. Zochizira dandruff, maphunziro a masks atatu pamwezi amafunikira pamwezi. Mobwerezabwereza prophylaxis yomwe idalimbikitsidwa pakatha mwezi ndi theka. Kuti tifulumizenso kubwezeretsa maselo, mafuta a nyale amaphatikizidwa ndi mafuta a burdock kapena castor kwa chigoba chakunyumba.

Kusunga kukongola kwa ma curls ndizosatheka popanda mafuta a sea buckthorn. Zimalepheretsa kuuma komanso kupereka nthawi yakufa ya maselo akufa. Wosakanizidwa mu gawo limodzi mwa mafuta asanu ndi limodzi, maolivi ndi ma sea-buckthorn amasungunuka mu curls, ndikusiyidwa kwa mphindi 40, kutsukidwa. Bwerezani chithandizo kawiri pa sabata kwa miyezi ingapo. Dandruff adzazimiririka, ma curls adzakhalanso omvera.

Maamondi ndi Jojoba

Ndikovuta kusintha m'malo osamalira mafuta a amondi ndi mafuta a jojoba. Almond imagwira ntchito mwangwiro. Pambuyo pobowolera m'malovu angapo pamalondawo, amatha kuphatikiza tsitsi nthawi zingapo masana. Wosakanikirana m'chiwerengero cha mafuta awiri amondi ndi mafuta ena, ophatikizidwa ndi mandimu ndi mafuta a bergamot amalimbitsa khungu, kukhala chopinga chovuta.

Mafuta a Jojoba amagwiritsidwa ntchito poponya madontho anayi pa chisa. Ndikofunikira kuphatikiza tsitsi lanu kudzera pazowonjezera zoterezi tsiku ndi tsiku. Mphindi khumi musanatsuke, kutikita pamutu ndi jojoba ndikotheka. Yothandiza kwambiri, malinga ndi ndemanga, chigoba cha usiku. Mukatha kuthana ndi vutoli, mutha kuwonjezera jojoba ku shampu ngati prophylactic.

Mchere wamchere

Mchere wam'nyanja uzithandiza kuchotsa milingo yakufa munthawi ndikulepheretsa kuti azikhala ndi mungu woyera pazovala. Ili ndi zambiri zofunikira zofufuza, ndipo ndizosatheka kuyendayenda mukusaka zinthu zoyenera kuthana ndi zovuta. Mafuta ochulukirapo ammutu amakhala amtundu wina, ndipo kunenepa kumazimiririka. Mchere wam'nyanja umaphikidwa pakhungu.

Chololedwa chogwiritsa ntchito chinthucho ngati choyera kapena ngati chigoba. Powonjezera mchere ndi supuni yamtundu wa yolks ndi magawo atatu akhathamira a mkate wakuda amakondoweza mpaka gruel, umayikidwa tsitsi, kumanzere kwa mphindi makumi anayi mpaka makumi asanu. Kenako chimatsukidwa, ndikutsuka tsitsi ndi madzi ozizira.

Mochenjera amachotsa dandruff chizolowezi koloko. Ndi othandizira antifungal odana ndi dandruff omwe amathandizira pang'onopang'ono maselo akufa. Mawonekedwe abwino a chinthucho amapereka kusakhazikika kwa ma whitish flakes omwe amakhala mu ma curls.

Kuti mugwiritse ntchito, konzekerani yankho kuchokera pa supuni ya supuni ya tiyi kuti mupeze madzi osatentha, onjezani dontho la mafuta omwe mumakonda, sakanizani bwino. Kubwezeretsa shampoo tsiku ndi tsiku ndi mankhwala oterewa kumabwezeretsa mafuta, komanso kunenepa kumatha. Ngati palibe njira yokonzekera yankho musanagwiritse ntchito, mutha kuwonjezera supuni ya supuni ya supu ndi kapu ya shampoo.

Chiritsani anyezi kuchokera ku dandruff. Posakhalitsa, decoction yake idzathetsa vutoli. Kuti akonze zozizirazo, kankhusu kakang'ono pang'ono kamatsanulira mu kapu yamadzi osatentha ndikuwotha kwa mphindi khumi.The kulowetsedwa bwino mu mizu ya curls.

Kuti chigoba cha anyezi, supuni zitatu za msuzi wa anyezi amapaka mafuta pang'onopang'ono pakhungu, atakulungidwa ndi mpango, atasiyidwa kwa ola limodzi. Sambani mawonekedwe ndi shampu. Pambuyo pa njirazi, dandruff amasowa, ndipo ma curls amakhala onyezimira komanso olimba.

Pankhondo yolimbana ndi dandruff, ndimu imathandizanso. Peel ya zipatso zake zinayi, zothiridwa ndi lita imodzi yamadzi osatentha, zimawotchera pamoto, kenako ndikuwuphika kwa mphindi makumi awiri, utakhazikika, kusefedwa. Mitsuko ya msuzi inadzuka kamodzi pa sabata.

Chigoba chogwira bwino chimapezeka kuchokera ku msuzi wawo wosakanizidwa ndi theka la mandimu ndi supuni zinayi za mafuta. Khungu limakhuthulidwa ndi mawonekedwe, wokutidwa ndi kanema wokhala ndi mpango. Pakatha ola limodzi ndi theka, chigacho chimatsukidwa ndi shampu. Chitani katatu pasabata.

Mapiritsi awiri a aspirin okhazikika, ophwanyidwa kukhala fumbi, owonjezedwa ndi shampoo - chigoba chabwino kwambiri motsutsana ndi dandruff kunyumba. Mutha kupanga zina zofanizira kuti muzigwiritsa ntchito kamodzi, m'malo mongogwiritsa ndi aspirin m'botolo limodzi ndi mankhwala.

Osakaniza amasukidwa, kusiya kwa mphindi khumi ndipo ayenera kutsukidwa. Ndikofunika kuti musasiye asidi pama curls. Osagwiritsa ntchito malonda pa ma curls woonda. Chithandizo choyenera kwambiri cha aspirin yamafuta. Ndi chowonjezera chofananira, shampu imathandizanso kuyimitsidwa ndi kupindika.

Apple cider viniga imapulumutsa ku mavuto ambiri ndi tsitsi. Ichi ndi vuto lenileni, mankhwala othandiza kwambiri odana ndi dandruff. Kuti mugwiritse ntchito, sakanizani theka la kapu ya viniga ndi madzi oyera. Madziwo amawotha pang'ono, amawayika pakhungu, kusiya pafupifupi ola limodzi. Muzimutsuka ndi shampu.

Viniga amachotsa maselo akufa ndikuletsa tsitsi. Kugwiritsa ntchito chida chotere kumabwezeretsa kuluka kwa ma curls ndikumachotsa zovuta.

Kodi kuthana ndi vutoli? "Agogo aakazi" akuwonetsa kugwiritsa ntchito zitsamba polimbana ndi "chida" chopanda pake. Infusions zochokera ku ma rhizomes a burdock, celandine, khungwa la oak, maluwa a tansy, chamomile, nettle ndi chowawa decoctions amathandizira kuchiritsa vutoli.

Ngakhale njira yabwino yodzipangira yopangira shampoo imapezeka pamasamba azitsamba. Kwa iye, tengani dontho la mafuta a tsitsi la dandruff kapena madontho asanu ndi limodzi a mafuta otentha. Sungunulani iwo mu supuni ya mowa wowona. Menyani yolk ndi chosakanizira ndi kuwonjezera pa osakaniza. Pakugwiritsa ntchito bwino, chida choterocho chimaposa chomwe chatsirizidwa. Mutha kugwiritsa ntchito tsiku lililonse osawopa kuvulaza ma curls. Zotsatira zodabwitsa zimadziwika sabata patatha kugwiritsa ntchito.

Kuchiritsa msuzi kuchokera ku chikho cha nettle yowuma ndi malita ndi theka lamadzi amakonzedwa mumadzi osamba kwa mphindi makumi awiri, ndikumalimbikira ndikutsuka. Ndi Chinsinsi ichi, mutha kuchira kuchokera ku dandruff.

Tsitsi limakhala lolimba. Njira yothandizira ponseponse imalimbikitsidwa kuti igwiritsidwe ntchito mukasamba iliyonse. Chiyeretso chodabwitsa komanso chowala cha ma curls chimatheka pambuyo pa masabata angapo akugwiritsidwa ntchito mosalekeza.

Masamba angapo amtundu wa aloe ndi othandiza pantchito yothana ndi dandruff. Finyani msuziwo kwa iwo, uwasuleni musanatsuke pakhungu. Chigoba chimatsala pama curls osachepera ola limodzi pa sabata, mutha kuchita njirayi pafupipafupi.

Komabe, kuchita pafupipafupi ndikofunikira. Dandruff adzachepa, ndipo ma curls ayamba kukula mwachangu. Kupaka chigoba kuti chikhale cholimbitsa, onjezani yolk ndi clove wa adyo wosadulidwa ku msuzi wa aloe.

Masks okonda kunyumba

Mwa kulowetsedwa phulusa la mapiri, kutsanulira magalasi angapo a madzi otentha supuni ya zipatso ndikuumirira maola angapo. Kupukusa mutu ndi mankhwala okonzekeretsedwa ndikofunikira pakutsuka. Mutha kugwiritsa ntchito singano za spruce, pine kapena fir.

Choko chabwino chimapezeka pama supuni asanu a wort wa St. Pambuyo kukakamira kwa theka la ola, itha kugwiritsidwa ntchito monga momwe amafunira. Wort Woyera wa St. Mankhwala othandizira amagwiritsidwa ntchito mukatsuka.

Ma supuni akuluakulu anayi a thyme amathiridwa ndi madzi otentha, amawotcha kwa mphindi khumi pamoto, ndikufinya pambuyo pang'onopang'ono. Hafu ya msuzi imasenda khungu nthawi yomweyo, osasanza, lachiwiri limagwiritsidwa ntchito tsiku lotsatira.

Kuthandizira kwa dandruff kunyumba sikuthandiza popanda kudya moyenera komanso moyo wathanzi. Kuti mukhale ndi mutu wolimba wopanda tsitsi, muyenera kusintha moyo wanu. Kutsatira malamulo a ukhondo waumwini ndikofunikira, ndipo mukamatsatira malingaliro onse, tsitsi labwino komanso labwino limaperekedwa.

1. Yogurt ndi tsabola

Chimodzi mwazinthu zomwe zimayambitsa kusokonekera ndi yisiti, bowa, ndi mabakiteriya omwe amakhala mthupi la munthu aliyense. Mu nthawi yokhazikika, samativutitsa ndipo satiyambitsa mavuto.

Koma zikalephera zina (chakudya chikaphwanyidwa, palibe mavitamini okwanira, ndi zina zambiri), izi zimapangitsa kuti ma microorganic ayambe kugwira ntchito. Matendawa amapezeka, ndipo zotsatira zake, kuuma kumawonekera.

Izi zitha kupewedwa ndi yogati wamba. Yogurt ndi chimodzi mwazinthu zabwino kwambiri zopanga mabacteria "ochezeka" a thupi lathu.

Kuwonjezeka kwa mabakiteriya opindulitsa m'thupi kumathandiza kuthana ndi matendawa ndipo kumathandizanso kukonza magayidwe am'mimba, omwe amatsogolera kutha kwa zovuta.

Imwani yogati yachilengedwe tsiku lililonse, ndipo izi zikuthandizani kuiwala za dandruff (osachepera omwe amapezeka chifukwa cha matenda oyamba ndi fungus).

Komanso, mothandizidwa ndi yogati mumatha kunyowetsa khungu la kumtunda kwa mutu, lomwe limalepheretsa kupindika. Ndipo ngati mukuwonjezera tsabola ku yogati, mumapeza wothandizirana ndi ma antifungal othandizira kuti athane ndi dandruff.

• sakanizani supuni ziwiri za tsabola wakuda ndi magalamu 150 a yogati,
• pakani khungu ndi msanganizo uwu (osati tsitsi, koma khungu),
• kusiya kwa mphindi 50-60, nadzatsuka. Mukatsuka tsitsi lanu ndi shampu.

Kuphatikiza kwa yogati ndi tsabola ndi imodzi mwazithandizo zabwino komanso zotsika mtengo zomwe zingakonzedwe kunyumba. Ingotsimikizirani kuti yogati ndi tsabola zomwe muti mudzagwiritse ntchito ndi zatsopano.

2. Mafuta a azitona

Kufunika kwakukulu kwamafuta ndikuti imanyowetsa malo owuma a scalp, kupewa. Kuphatikiza apo, mafuta amaphatikizika pamiyeso yaying'ono yamakomedwe pakati pawo, zomwe zimapangitsa kuti zikhale zovuta kuzimitsa.

• pakani mafuta ofunda mumtanda wanu tsiku lililonse musanakagone,
• Valani mutu wanu ndi chikwama (makamaka pepala) kuti tsitsi lamafuta lisasokoneze kama;
• kusamba tsitsi lanu ndi shampoo yofatsa m'mawa mwake.

Mafuta ofunda a olive ndi njira ina yabwino kwambiri yotstsera dandruff, yomwe sivuta kuphika.

Viniga amapha mafangasi ndi mabakiteriya owopsa omwe amakhala pakhungu la munthu aliyense ndipo amayamba kukula pakakhala mikhalidwe yoyenera.

Koma sindiye yekha chuma cha viniga. Mbali yake ya asidi imachepetsa kuyabwa kwa khungu ndipo potero imachepetsa kuyamba.

• ndi kutikita minofu, ikanikeni viniga pakhungu la kumtunda kwa mutu,
• kukulani mutu wanu ndi thaulo ndikusiya kwa mphindi 30 mpaka 40, ndiye kuti muzitsuka ndi madzi,
• sambani tsitsi lanu ndi shampu.

Viniga monga njira yothanirana ndi dandruff imawoneka yosavuta kutsika mtengo. Munthu aliyense akhoza kugula.

4. Kuphika koloko

Njira ina yotsika mtengo yolimbana ndi vuto losavomerezeka. Soda ndi othandizira kuti asagwire komanso yosangalatsa chifukwa mapangidwe ake abwino amathandizira kuti agwire ndikuchotsa ma fland dffruff omwe amatsamira tsitsi.

• onjezerani supuni ya sopo pa shampu imodzi ndikusambitsa tsitsi lanu monga chizolowezi.

Komanso, sopo imathandizira kuchotsa maselo a khungu lakufa, zomwe zimabweretsa kubwezeretsanso kwa mafuta bwino.

5. Madzi a mandimu

China chomwe chimapangitsa dandruff ndikuphwanya mulingo wa asidi wa khungu la kumtunda kwa mutu. Madzi a mandimu amabwezeretsa acidic pakhungu, zomwe zimayambitsa kuzimitsidwa kwamaso oyera.

Pamodzi ndi mandimu, mafuta a kokonati amagwiritsidwanso ntchito nthawi zambiri, omwe amatchuka ndi antibacterial katundu wawo, chifukwa amakhala ndi kuchuluka kwa ma CD angapo a triglycerides.

• sakanizani gawo limodzi la asidi a zipatso za coconut,
• ikani mankhwala pakhungu la kumtunda kwa mutu ndikuchoka kwa mphindi 30,
• nadzatsuka ndi madzi ndikusambitsa tsitsi lanu ndi shampu.

6. Masamba a Neem

Nimes ndi chomera cha India chomwe chadziwika chifukwa cha mankhwala ambiri. Ku India, mbewu iyi imawonedwa ngati mankhwala ochiritsa matenda onse.

Ngati tizingolankhula za mlandu wathu, nkhondo yolimbana ndi dandruff, ndiye kuti imakhala ndi zinthu zitatu zomwe tikufuna: antibacterial, antifungal komanso anti-yotupa.

• tsitsani masamba a m'madzi otentha ndikuwiritsa kwa mphindi 30 mpaka 35,
• ikani phala ndikukhazikika pakhungu lakumaso,
• siyani kwa mphindi 30-60 ndipo muzitsuka ndi madzi.

Imakhala yathanzi kwambiri imathandizanso khungu kuyimitsidwa ndipo imalepheretsa kukula kwa mabakiteriya azinthu zomwe zimapangitsa kupangika kwa dandruff.

Muzu wa ginger ndi njira ina yabwino yotsutsa dandruff. Ginger amakhala wokongola osati kokha chifukwa cha anti-yotupa, komanso chifukwa imapangitsa tsitsi kukula. Inde, mu ma rhizomes a chomerachi muli mafuta ofunikira omwe amalimbikitsa magazi. Akakumana ndi khungu, ginger amakhala bwino wamagazi, ndipo izi zimapangitsa kuti tsitsi likhale labwino.

• kusenda ndi kupukuta njira ya ginger wake pa grater yabwino,
• sinthanitsani zomwe zimayambitsa cheesecloth ndikufinya kufinya msuzi,
• onjezani pafupifupi 100 ml yamafuta a sesame ndikuyenda mosamala,
• ikani mafuta pamutu panu kupita kwa mphindi 30,
• sambani tsitsi lanu ndi shampu.

Tidawonjeza mafuta ophikira pachidutswachi kuti mafuta anyowetse khungu ndi tsitsi.

8. Mafuta a mtengo wa tiyi

Pakufufuza kwina, gulu lina la omwe adaphatikizidwa adapemphedwa kuti azigwiritsa ntchito mafuta a mtengo wa tiyi ndi shampu kwa milungu inayi, ndipo gulu linalo lipemphedwa kugwiritsa ntchito shampoo yokha. Zotsatira zake, gulu loyambalo lidawonetsa kuchepa kwa kuchuluka kwa dandruff ndi 41%, lachiwiri - 11% yokha.

• sakanizani madontho ochepa amafuta ndi shampu imodzi yokha ndikusiya tsitsi lanu kwa mphindi 10-15,
• nadzatsuka ndi madzi omveka.

Mafuta a mtengo wa tiyi amadziwika chifukwa cha antifungal effect, komanso ndi antiseptic yabwino. Koma koposa zonse - iyi ndi yeniyeni yeniyeni yotsutsa dandruff, yomwe siyofunika kukonzedwa isanakwane.

Henna amagwiritsidwa ntchito pochotsa tsitsi zambiri, ndipo dandruff sichoncho. Zowona, ndikofunikira kunena kuti henna idzakhala yogwira ntchito ikafika koyambirira, mitundu yosavuta ya dandruff, pomwe zovuta zochepa pa bowa zidzakhala zokwanira. Henna amagwira ntchito ngati cholembera ndipo amachepetsa tsitsi lamafuta.

• ikani supuni ya henna m'mbale
• onjezani ufa wofanana ndi tiyi, mandimu ndi mafuta a tsitsi,
• yikani zosakaniza pakhungu ndipo muzitsuka ndi shampoo yofatsa.

Koma kumbukirani kuti henna ndi utoto wochokera masamba owuma. Pofuna kuti tsitsi lanu lisasinthe, gwiritsani ntchito henna wopanda utoto.

10. Masamba a Basil

Basil wakhala ukugwiritsidwa ntchito kuyambira kalekale padziko lapansi ngati chomera chamankhwala. Ali ndi mankhwala osiyanasiyana osiyanasiyana, kuphatikiza kupewa kuwoneka kuti ndiuma.

• sakanizani masamba a basil ndi ufa wa amalaki,
• phwanya izi osakanikirana ndi phokoso,
• ikani mankhwala pakhungu la kumtunda kwa mutu ndikusiya kwa theka la ola,
• nadzatsuka pansi pa madzi.

Basil ndiwowoneka bwino chifukwa ndizosavuta kupeza pamashelu ogulitsa ndipo nthawi yomweyo imakhala ndi antibacterial ndi antifungal.

Chifukwa chake, monga tanena kale, vuto ndi zovuta koma ndi vuto lomwe lingathe kusinthika. Mothandizidwa ndi zosavuta zomwe zili mnyumba iliyonse, mutha kukonzekera chida chothandiza kuthana ndi izi.

Mafuta a Dandruff

Mukamasankha njira yochotsera zovuta kunyumba, samalani ndi mafuta osiyanasiyana omwe amagwiritsidwa ntchito kwambiri pochiza matenda awa. Tiongola zothandiza kwambiri.

Burdock wakhala ndi malingaliro abwino okhudza momwe amathandizira. Komabe, ziyenera kudziwika kuti mafuta awa sangathe kugwiritsidwa ntchito popaka tsitsi lakumwa mafuta ambiri, chifukwa amakanika khungu ndi tsitsi. Chifukwa chake, tsitsi lanu limawoneka lamafuta komanso lopangika.

Pukutani mafuta a pakhungu lanu pakhungu, kenako pakani chipewa cha pulasitiki. Pambuyo pa theka la ola, nadzatsuka ndi madzi ofunda ndi chowononga chilichonse.

Kuti zitheke mphamvu, ambiri amaphatikiza mafuta a linse ndi ena. Mwachitsanzo, burdock kapena maolivi nthawi zambiri amawonjezeredwa.

Maphikidwe opanga tokha

Pali ma mask ambiri odana ndi dandruff omwe mungakonzekere kunyumba. Zimagwira komanso sizotsika mtengo. Kuphatikiza apo, ndizosavuta kuphika.

Nyanja yamchere yamchere

Tsitsani supuni ya tiyi yamchere yamchere ndi 2 yolks. Onjezani magawo ang'onoang'ono a buledi. Viyikani tsitsi lanu m'maski ndikudzoza mutu wanu. Muzimutsuka osakaniza ndi madzi oyera, oyera. Chigoba ichi chikuthandizira kuchotsa mosavuta ma flakes komanso kudyetsa khungu.

Chigoba cha uchi

Sakanizani dzira la dzira ndi zidutswa zing'onozing'ono za anyezi wobiriwira ndi supuni ziwiri za uchi. Pukusani pang'ono pang'ono pakhungu, valani chipewa cha pulasitiki ndikusiya kwa ola limodzi. Osakaniza akhoza kutsukidwa ndi shampoo kapena madzi wamba.

Kefir chigoba

Ingoikani kapu yatsopano kefir pakhungu lanu ndi tsitsi lonse, kusiya kwa theka la ola pansi pa kapu ya pulasitiki. Mutha kutsuka osakaniza ngakhale ndi madzi opanda chofunda.

Mwini shandoo dandruff

Tengani madontho ochepa a rose ndi mafuta ofunikira, asungunuleni ndi supuni ya mowa. Ndiye kumenya ndi chosakanizira ma yolks awiri ndikuthira mafuta osakaniza. Shampooyi imagwirizana ndi mankhwalawa. Itha kugwiritsidwa ntchito ngakhale tsiku ndi tsiku, osawopa kuti iwononga tsitsi lanu.

Kupewa

Pambuyo mankhwala a dandruff, ayenera kumwedwa kupewa matenda komanso kupewa kutenganso matendawa. Gawo loyamba ndi kudya wathanzi, moyo wokangalika.

Ndikofunika kupatula kapena kuchepetsa kugwiritsa ntchito zakumwa zoledzeretsa, zamafuta, zamchere, zonunkhira komanso zotsekemera. Zinthu zopangidwa ndi zinc, calcium ndi mavitamini zidzakhala zothandiza kwambiri.

Ndikofunikanso kulimbitsa chitetezo cha mthupi komanso mantha amthupi, chifukwa kupsinjika ndi chimodzi mwazomwe zimayambitsa zovuta komanso matenda ena.

Kuphatikiza apo, ndikofunikira kwambiri kusankha chisamaliro chabwino cha tsitsi chomwe chikhala choyenera mtundu wanu wa tsitsi ndi khungu lanu. Ngati ndi kotheka, musanagwiritse ntchito mankhwala osokoneza bongo kunyumba, pewani kugwiritsa ntchito zouma tsitsi, zitsulo, komanso miseche. Pezani shampu woyenera kapena mukhale nokha kunyumba. Kusintha pafupipafupi kwa shampoo kumakulitsa vuto la vuto.

Ndikofunikanso kusintha zisa ndikusamba zipewa nthawi zonse. Woyambitsa matenda wamkulu ndi chisa. Mukamalandira chithandizo, mutayeretsa ngongole kapena kugula yatsopano. Zomwezi zikugwiranso ntchito pa zipewa, zisoti ndi zina.

Kuti muthane ndi mavuto mpaka muyaya, tsatirani malamulo awa:

• kusamalira bwino tsitsi lanu,
• dyetsani tsitsi ndi khungu ndi zinthu zachilengedwe,
• kutsatira zakudya
• gwiritsani ntchito madzi osalala okha,
• osasisita ndi kukanda khungu,
• Sambani tsitsi lanu zikafuna,
• pukutani tsitsi lanu bwino kwambiri ndipo musamange mutu wanu muthanthi kuchokera thaulo,
• muzichapa zovala zonse usiku.

Dandruff - siziwononga mawonekedwe a tsitsi lanu zokha, zimasokoneza magwiridwe antchito a scalp ndi clogs pores. Chifukwa chake, matendawa sayenera kufinya, mwachitsanzo. Ndi shampoos ndi masks osankhidwa mwanzeru, kumenyera ndikuchotsa matendawa sikungakhale kovuta kwenikweni.

Kodi chovuta ndi chiyani ndikuchokera

Njira yopanga dandruff ndi njira yolimbikitsira exfoliation ya khungu tinthu tambiri.Zimakhudza makamaka khungu. Pafupifupi theka la anthu padziko lapansi alipo.

Zomwe zimayambitsa zovuta zimakonda kutchedwa:

• Kulephera mu ntchito yolumikizana ndimatenda a sebaceous. Mapangidwe osakwanira kapena owonjezera sebum.
• Fungal khungu zotupa. Ndi kufooka chitetezo chokwanira, fungus imayatsidwa, yomwe imatsogolera kukula kwa maselo a khungu. Kutulutsa khungu kumachitika masiku 5-7. Pakukhazikika pakhungu, matendawa amatha masiku 21. Chiwerengero chachikulu cha zikopa zakufa sizikhala ndi nthawi yakuyeretsa mwachilengedwe.
• Psoriasis ndi eczema. Matenda amtunduwu nthawi zambiri amakhala limodzi ndi mapangidwe a dandruff.
• Zakudya zopanda pake. Mitundu yotsika ya zinc, mavitamini ena ndi michere mthupi imatha kuyambitsa zovuta.

Njira Zothana ndi Dandruff

Muzochitika zosavuta komanso zosasiyidwa, ndikokwanira kukhazikika kwakhalidwe, zakudya komanso ukhondo komanso kusakhazikika. Ngati khungu lakumutu limatsika msanga, kufunsa dokotala ndikofunikira. Nthawi zambiri zimachitika kuti kuuma ndi chizindikiro cha matenda amkati mwa thupi. Ngati palibe vuto lakuchipatala, mutha kugwira ntchito molimbika kunyumba. Kuti muchite izi, mutha kukonzekera masks a scalp:

1. Maski mazira. Kumenya mazira awiri, kuwonjezera madzi pang'ono, ndikuyika pakhungu kwa mphindi 10. Pambuyo muzitsuka bwino.
2. Maski ndi madzi a lalanje + madzi a aloe. Tengani supuni ziwiri za mandimu a lalanje ndi aloe, 1 dzira limodzi. Kusakaniza kwa zosakaniza kumayikidwa kumutu kwa mphindi 40.
3. Masetsedwe anu oyenera bwino ndi decoction of maluwa a calendula. Kapena chamomile chachipatala. Kupukutira msuzi mu scalp kumakonza chinsinsi cha sebum.
4. Mchere muzitsuka mutu. Muzimutsuka mutu wanu ndi supuni 1 yamchere mu 0,5 l wamadzi. Pambuyo nadzatsuka ndi yankho la supuni 1 ya mandimu ndi 0,5 l madzi.

Kutikita minutu

Ndikofunika kuchita kukonza magazi. Pakati pa kutikita minofu, ndibwino kupukusa burdock, castor kapena mafuta a azitona pakhungu. Mafuta amaletsa mapangidwe a dandruff. Pambuyo pa mafuta, yesani kutsuka tsitsi lanu bwino pogwiritsa ntchito sopo ku tsitsi lanu musanatsuke ndi madzi. Izi zikuthandizira kupewa mizu yamafuta.

Ndikofunikira kwambiri kuyang'anira kwambiri moyo wathanzi ndikuwunika zakudya. Thupi limagwira ntchito zosiyanasiyana. Mwa kuudya ndi kuilimbitsa, mutha kuthana ndi mavuto ambiri. Kuyambira dandruff makamaka. Patsani mavitamini okwanira. Masamba atsopano ndi zipatso, mkaka ndi mkaka zimachiritsa matumbo. Chitetezo cholimba ndi chinsinsi cha thanzi.

P.S. Mwaulemu oyang'anira tsamba.