Kuti muchepetse tsitsi lomwe limavutika ndi kupukuta kosasintha, makongoletsedwe, dzuwa Mafuta a Flaxseed ndi maziko abwino kwambiri opangira masks opanga. Ndi thandizo lawo, mutha kuthana ndi mavuto osiyanasiyana atsitsi, kuchokera kumalekezero mpaka kumapeto.
Zothandiza pa mafuta opakidwa mafuta a tsitsi
Mafuta a flaxse amakhala ndi zinthu zambiri zothandiza thupi. Choyamba, awa ndi mafuta osakwaniritsidwa acids ndi mavitamini ofunikira kwambiri: folic acid, niacin, thiamine, choline. Mafuta opaka malalanje kumaso amadzabwezeretsanso mawonekedwe ake, ndipo akazikanda mumalowo amachiritsa tsitsi.
Kugwiritsa ntchito maski a bafuta kunyumba, mutha kuthetsa mavuto osiyanasiyana.
- Kuthana kwauma ndi kuwonongeka pambuyo poti sangapange kanthu ndi mankhwala ankhanza. Folic acid imafewetsa ndodo za tsitsi zowonongeka, zimanyowetsa kwambiri maloko, ndikuwongolera zidutswa zomwe zidasweka, ndikupatsa hairdo mawonekedwe okonzedwa bwino.
• Mankhwala opatsirana pa tsitsi lalitali chifukwa cha mafuta acids. Imabwezeretsa kapangidwe ka ndodo za tsitsi, imalepheretsa kudzipatula kwawo, kumapangitsa kuti ikhale yosalala.
• Kumera imvi. Khalidwe lapaderali, lomwe likuyenera kwa atsikana ambiri patatha zaka 30, limapereka mafuta a flaxseed niacin.
• Zovuta komanso kuyabwa. Mavitamini a B amabwezeretsa thanzi la khungu, chifukwa chake, pambuyo pa chigoba cha tsitsi chokhala ndi mafuta opendekeka, zizindikiro za mafuta a seborrhea zimatha.
Kuti mupindule kwambiri ndi njirayi, muyenera kukonzekera bwino ndikugwiritsira ntchito mankhwala.
Malangizo opangira tsitsi opanga tokha ndi mafuta a nyale
Mafuta okhathamira achilengedwe ndi zinthu zina zomwe zimapanga zigoba za nyumba ndizotetezeka kwathunthu kwa tsitsi. Uwu ndiye mwayi wa zodzikongoletsera zotere poyerekeza ndi sitolo. Koma kuti chigoba chigwire ntchito, muyenera kuchigwiritsa ntchito malinga ndi malamulo ena.
• Popeza kulibe mankhwala oteteza, mankhwalawo sangasungidwe. Zotsalira za chigoba mutatha kugwiritsa ntchito ziyenera kutayidwa.
• Ikani zosakaniza zakonzedweratu kumutu mukangosakaniza.
• Mafuta opukutidwa amafuta a flaxse msanga ndipo amawonongeka. Zoterezi sizingagwiritsidwe ntchito. Mafuta akasintha mtundu, amanunkhira, amakhala owawa, amadzaza.
• Musatenthe chigoba chomwe chili ndi uchi kapena dzira. Mphamvu zakuchiritsa za uchi motsogozedwa ndi kutentha kwambiri zimatayika, ndipo dzira limangolowerera.
• Gwiritsani ntchito kapu kapena chikho cha ceramic posakaniza kapangidwe kake. Kusakaniza kwa aluminiyamu kudzachulukitsa.
Mafuta a fulakesi amadzuka kwambiri. Pambuyo pakutsegula phukusi, limatha kusungidwa pamalo amdima, ozizira, ndiye kuti, pachitetezo cha firiji. Kuyimirira m'kuwala kapena mafuta ofunda kumakhala kosatheka kwa masiku atatu.
Malangizo ogwiritsira ntchito chigoba cha tsitsi ndi mafuta opaka
Kugwiritsa ntchito moyenera kumathandizira kukonza kwamphamvu kwa tsitsi chigoba ndi mafuta opaka. Osawanyalanyaza ngati mukufuna kupeza zotsatira.
• Musamaseke nthawi yopitilira 1 m'masiku 7-10. Kupanda kutero, tsitsili limawoneka lonyansa, lamafuta.
• Ikani chigoba kuti chiume ndi tsitsi lakuda. Chifukwa chake imatha kulowa mu sikelo za ndodo za tsitsi, kuzikwaniritsa ndikuchita bwino. Kuphatikiza apo, chigulacho chimakoka tsitsi lonyowa, zovala zothimbirira, ndipo sizipindula.
• Mukatha kugwiritsa ntchito mawonekedwewo, pangani cholembera chamakina: kukulani mutu ndi filimu, kenako ndi thaulo kapena mpango wokulirapo. Kutentha kumathandizira zotsatira zabwino za maski aliwonse a mafuta.
• Sungani tsitsi lanu kupitirira mphindi 40 sizikupanga nzeru. Zogwiritsa ntchito pa chigoba zimapereka zabwino zonse mkati mwa theka la ola. Chosiyana ndi nyimbo zomwe zimapangidwa kuchokera ku mafuta a burdock ndi castor. Amatha kusungidwa nthawi yayitali, mpaka ola limodzi.
Pambuyo pa njirayi, tsukani chigoba ndi shampoo wamba. Ikani mafuta kutengera mtundu wa tsitsi ndikudula zingwezo. Osawapaka kapena kuwapukutira ndi thaulo kuti muwononge kapangidwe kake. Zouma mwachilengedwe, mlengalenga, osagwiritsa ntchito chowumitsira tsitsi, apo ayi mfundo yonseyo njirayo imatha: tsitsi limavulalanso.
Maphikidwe a maski a tsitsi la fulakesi
Mafuta a Flaxseed amathanso kuphatikizidwa ndi uchi, ma infusions azitsamba, mafuta ena, mkaka, zipatso kuchitira brittle, zingwe zopanda mphamvu. Maski a tsitsi lapazinyumba kunyumba amachita nthawi yomweyo, koma kuti mukhale ndi zotsatira zosatha, chitani njira zosachepera 7,5.
Ndi yolk
Kuphatikizidwa kwa mafuta a flaxseed ndi yolks yai yaiwisi kumapereka bwino kwambiri. Phukusi latsopano la nkhuku ndiloyenera kusamalira ma curls amtundu uliwonse.
• Maski abwino: 3 tebulo. supuni ya mafuta a fulakesi, supuni zitatu. supuni ya mandimu atsopano, mtanda wolk. Amenyani zigawo zikuluzikulu ndi chosakanikirana mpaka mutapeza unyinji wopaka ndi maukosi amlengalenga. Lemberani ku mizu ndi ma curls kutalika konse. Osapitirira mphindi 15 kuti zisaume. Ngati scalp yasokonekera, citric acid imakulitsa kutentha kwamphamvu, chifukwa chake sankhani njira ina yothandizira tsitsi.
• Maski yakukula msanga kwa tsitsi: sakanizani ma yolks awiri kuchokera pagome la 3. spoonfuls mafuta linseed, kumenyedwa ndi mphanda mpaka yosalala. Pakani supuni ya mpiru watsopano mu ufa ndi supuni ziwiri kapena zitatu za madzi otentha mpaka gruel. Onjezani mpiru kusakaniza. Opaka pang'ono m'mizu, kenako kufalitsa pakati pa tsitsi.
• Maski owuma, omaliza; magawo awiri a mazira, matebulo atatu. supuni ya mafuta okhathamiritsa, supuni ziwiri za cognac yabwino. Sakanizani zosakaniza. Ikani zosakaniza poyamba pamalangizo, kenako pazotseka.
Ndi mafuta odzola
Kubwezeretsa tsitsi, mafuta a burdock ndi castor amagwiritsidwa ntchito. Mukazisakaniza ndi mafuta ophatikizika ndikuwonjezera zina, mumapeza chida cholimba, cholimbikitsa kwambiri kukula kwa tsitsi komanso kusinthika.
• Maski yothetsa tsitsi: Matebulo awiri. spoons mafuta a fulakesi ndi mafuta akutsanulira mu mbale. Kabati theka la anyezi wamkulu. Zilowetsani buledi woyera mu supuni zinayi za mkaka, ndiye phala. Tumizani mkate ndi anyezi m'munsi yamafuta, sakanizani chilichonse. Ndi phala lakuda, yambani kaye kuchotsako khungu, ndikulikanda m'mabowo, kenako maloko. Anyezi amayaka, choncho sungani chovalacho osapitirira mphindi khumi ndi zisanu.
• Maski yakukula msanga kwa tsitsi: supuni ya mpiru wouma, supuni zitatu. supuni ya mafuta a mandala ndi mafuta a fulakesi, supuni zitatu. supuni ya kirimu wowonda, makamaka zopangitsa. Kanizani mpiru ndi madzi otentha kukhala mkhoma wa gruel, tiyeni tiyime kwa mphindi zisanu. Sakanizani zigawo zikuluzikulu, ikani chigoba pamizu ndi ma curls.
• Kupatsa thanzi, kubwezeretsa kusalala ndi zotanuka: 3 matebulo. supuni ya mafuta oyambira (burdock kuphatikiza fulakesi) ofunda pamadzi kuchokera pamadzi otentha. onjezerani mavitamini E ndi kapu imodzi ya mankhwala. Poyamba pakani mafutawo pamizu, kenako agawireni tsitsilo ndi scallop yokhala ndimabowo pafupipafupi.
• Mask yogwira tsitsi kukula ndi tincture wa tsabola wofiyira: 3 matebulo. supuni ya mafuta a burdock ndi fulakesi, tebulo la 2-3. supuni ya tincture (wogulitsidwa ku mankhwala). Kuphatikizikako kungagwiritsidwe ntchito kokha pamizu kuti musawotche nsonga. Musasunthiwe kupitirira mphindi khumi ndi zisanu.
• Maski owuma kwambiri, opanda tsitsi okhala ndi glycerin: 3 matebulo. supuni ya mafuta amphaka, yemweyo mafuta a castor, supuni ziwiri. supuni ya glycerin, mbatata yaiwisi, zokometsera ziwiri za tebulo 9% viniga. Kukwapula chilichonse, gwiritsani ntchito mizu, mutambasulire kutalika konse.
• Yophimba tsitsi lowuma, lopanda madzi, lopanda kuwala: Matebulo awiri. pogaya mbande za tirigu mbande mu blender kapena matope, kutsanulira supuni 4 iliyonse. supuni za castor ndi mafuta ophatikizika. Opaka bwino mizu, kenako ndikutambalala. Gwirani mphindi makumi asanu.
• Mask kuyeretsa kwambiri, kumalimbikitsa kukula kwa tsitsi: sakanizani theka kapu ya kefir ndi supuni ziwiri. supuni ya mafuta a nyale komanso mafuta ofanana a castor. Pakani bwino mu mababu, gwiritsani ntchito tsitsi.
Maski azipatso
Zomera zamasamba ndi mavitamini, omwe amapezeka mu zipatso zambiri, zimathandizira kubwezeretsa thanzi la opuwala, ovulala. Maski atsitsi okhala ndi mafuta opendekera ndi ma apulo, kiwi, mphesa, mapeyala samangopatsa kukongola, komanso kubwezeretsa unyamata: ali ndi antioxidants ambiri.
Mask kubwezeretsa pambuyo pa "Khimki" ndi chitsulo chopondera: kusenda zamkati za ma apricots awiri, kusakaniza ndi tebulo la 2. mafuta okhala ndi mafuta a fulakesi ndi yolika yaiwisi. Ingogwiritsani ntchito zingwe zowonongeka, kusamala kuti musapweteke mizu.
• Maski for tsitsi lamafuta: kuphwanya kiwi yayitali ndi foloko, kuwonjezera theka la kapu ya kefir kapena yogati ndi matebulo awiri. supuni ya mafuta alimbane. Lemberani ku mizu ndi ma curls.
• Maski kusunga utoto ndi thanzi la tsitsi lopota: kupondaponda mphesa kuti mutenge magome 4. supuni zamadzi. Sakanizani madzi ndi matebulo atatu. mafuta okhala ndi mafuta a fulakesi ndi yolika yaiwisi.
• Chigoba cha Universal zochizira mizu ndi zingwe, kubwezeretsa kusalala ndi kuwala: 5 tbsp. l mafuta a fulakesi ndi mafuta ofanana a castor, supuni yotsekemera ya uchi wamadzimadzi (itha kusungunuka), mnofu wa avocado umodzi, wosenda bwino. Sakanizani chilichonse, gwiritsani ntchito kusakaniza kwa mababu, agawireni kudzera tsitsi.
Masks a tsitsi lapamwamba kunyumba - njira yosavuta komanso yachangu yokongola popanda ndalama zosafunikira komanso zoopsa zaumoyo.
Kodi mafuta a flaxseed ndi othandiza tsitsi: zopeka kapena zenizeni?
Izi ndi zodzaza ndi zokongoletsera zonse zomwe zimagwira, zomwe zimaphatikizapo mafuta acids, ma antioxidants, mavitamini ndi zinthu zina. Sitikunena za machiritso omwe angathe kukhala osakanikirana a ziwalo zosiyanasiyana ndi machitidwe, chifukwa nkhaniyi ndi yoyenera kukambirana mosiyana. Ubwino wamafuta opakidwa mafuta a tsitsi ndi zotsatirazi:
- Kusintha khungu. Izi zimathandiza kuthana ndi kuyanika, kuyabwa ndi kuwonda komwe kumayenderana ndi kusakwanira kwa chinyezi mu dermis. Ngati pali zovuta kuzimiririka chifukwa cha khungu, ndiye kuti mawonetseredwe ake amathetsedwa mwachangu.
- Matenda a zochitika za sebaceous glands. Chifukwa chakuti shaft ya tsitsi ndi epidermis sakuvutikanso ndi kupsinjika mopitirira muyeso, thupi sililandira chizindikiro chothandizira kupanga sebum, ndipo tsitsi limakhalabe loyera.
- Zotsatira za kulira. Pambuyo oxidation a linolenic acid, mawonekedwe owoneka oteteza pamaso a tsitsiyo, akumamatirana palimodzi ndikuwachotsa malekezero. Izi zimapangitsa kuti tsitsi lizikula komanso zowoneka bwino zimawonjezera kunenepa kwa tsitsi.
- Chakudya. Follicles amalandila zakudya zowonjezera ndi mavitamini ndi mchere, zomwe zimathandizira kukula kwawo ndikupanga ma curls athanzi komanso owala. Kuphatikiza apo, mafuta a flaxseed a kukula kwa tsitsi amathandizira kudzutsidwa kwa magonedwe a tsitsi.
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Kuphatikizidwa kwa izi zosiyana zimapereka zotsatira zodabwitsa. Anthu omwe ayesa mafuta opaka tsitsi kuti azikula, kuwunika kumasiya kuwonekera kwachilendo komanso kowonekera bwino pamalingaliro ndi kupindika kwa ma curls. Koma kuti mupeze zotsatira zosatha, makonzedwe azakudya amafunika.
Kukula kwa tsitsi kumasenda ndi mafuta opendekera
Mafuta achikasu achikasu apezeka kuti amagwira ntchito ngati othandizira kunja komanso pakamwa. Zachidziwikire, kugwiritsa ntchito tsitsi mwachindunji ndikofunikira kwambiri pamafuta aliwonse azamasamba. Ngati mungayesere kuyesa mafuta opaka tsitsi kutsitsi, momwe mungagwiritsire ntchito simungazengereze, chifukwa masks ake amakonzekera mosavuta.
Momwe mungagwiritsire ntchito mafuta owonda a tsitsi: malamulo aponse
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Mosasamala mtundu wa kaphikidwe komwe adasankha, pali malamulo angapo, kutsatira omwe mungapindule kwambiri ndi njira yosamalira:
- Sankhani malonda abwino. Gulani mafuta a tsitsi osafupika, ogulitsidwa m'mabotolo akuda omwe amateteza mavitamini pakuwonongeka kwa UV. Onetsetsani kuti nthawi yakwanira ndikuyesa kugwiritsa ntchito botolo mkati mwa miyezi iwiri mutatsegula.
- Musanagwiritse ntchito, konzekerani mafuta mpaka 40 ° C kuti muwonjezere kulowa kwa michere chifukwa cha kutentha. Kusiyanako ndi maphikidwe okhala ndi zinthu za dzira la nkhuku zomwe zimatha kupindika pa kutentha.
- Mafuta a flaxseed pamisala yotsuka tsitsi amathandizidwa makamaka pakhungu, pambuyo pake ndikofunikira kuchita kutikita minofu ndi zala zanu, kenako ndikugawira madzi pansipa.
- Chisamaliro makamaka mukamagwiritsa ntchito chiyenera kuperekedwa kumapeto a tsitsi, kulumpha mosamala pakati pa zala ndikuchita kusisita, pambuyo pake muyenera kulimbana ndi chisa chamatabwa. Ngati tsitsi lanu limayamba kuthira mafuta, gwiritsani ntchito chigawo chokhachi.
- Kupanga mafuta opindika a tsitsi mkati mwa ndodo kulowa mkati mwaluso kwambiri, mutatha kugwiritsa ntchito, wokutirani mutu wanu ndi filimu yomata kapena thumba la pulasitiki, ndikukulunga chilichonse pamwamba ndi thaulo.
Popeza kuti zimatenga nthawi yayitali kukonza maski, kuyenda ndi thaulo kumutu kwanu sikungakhale kosavuta kwambiri. Sankhani chipewa chakale chozizira kuti muchite izi, ndikuyenda mozungulira nyumbayo. Ikhoza kuoneka ngati chosangalatsa ngati thaulo, koma mudzakhala omasuka.
- Musataye mwayi wopaka khungu lanu pogwiritsa ntchito mafuta pang'ono kumaso, khosi, décolleté, manja ndi misomali ya msomali. Tsitsani pang'ono ndikusiya kwa mphindi 15 mpaka 20, ndiye kuti muzimutsuka ndi madzi ofunda ndikuwupukuta ndi chopukutira.
- Mphamvu ya maski iyenera kukhala osachepera ola limodzi, koma ngati muli ndi nthawi yambiri, omasuka kusunga mafuta pakhungu lanu kwa maola 1.5-2. Atsikana ambiri amakonda kuchita zokulunga usiku ndikutsuka m'mawa, chifukwa chake tengani mwayi pazomwe akumana nazo ngati izi sizikulepheretsani kugona.
- Sambani chigoba mosamala kwambiri, chifukwa mafuta opendekeka ndi okhazikika. Kuti muyambe, chotsani cellophane ndikuyika shampoo popanda kuwiritsa tsitsi. Zithope bwino ndikusamba ndimadzi ofunda. Lambulani mutu wanu ndikutsuka ndi madzi ambiri ozizira.
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Maski amayenera kugwiritsidwa ntchito kumapeto kawiri pa sabata kwa miyezi 2 mpaka 2,5. Nthawi yabwino kwa iwo ndi yophukira, mukachira chifukwa chowuma ndi dzuwa, madzi amphepo ndi amchere ndiofunika mukakhala kunyanja. Bwerezani maphunzirowa kumayambiriro kwa kasupe kuti muchepetse tsitsi lowonongeka ndi kuzizira, mpweya wowuma wa zipinda zamkati ndi hypovitaminosis.
Maphikidwe a Mask: kuphatikiza kopindulitsa kwambiri
Chigoba chosavuta kwambiri chokhala ndi mafuta opendekeka chimakulunga ndi chinthu chotenthetsera, popanda kuwonjezera zida zothandizira. Ngakhale Chinsinsi chosavuta chotere chimapereka chodabwitsa chomwe sichingakukhumudwitseni. Koma kuti zotsatira zake zitheke, gwiritsani ntchito njira imodzi pansipa:
Mafuta a flaxseed a tsitsi: zomwe mungayembekezere
Ubwino wamafuta opakidwa mafuta a ubweya amatsimikizika ndi kapangidwe kake. Izi zimathandiza kuti tsitsi lizisokonekera, zimawathandiza kukula msanga, amachiritsa khungu, ndikukhathamiritsa maselo ndi michere yofunika. Pafupifupi gawo lililonse limachita nawo machiritso a curls. Koma kuposa ena "yesani" zotsatirazi.
- Omega 3 ndi Omega 6. Chifukwa cha iwo, tsitsili limaleka kugawanika, kukhala ndi moyo, kuwuma komanso kukwiya kwa khungu kumatha. Mafuta achilengedwe a polyunsaturated amaletsa mapangidwe a dandruff, amathandizira kukula kwa zingwe.
- Zinc, potaziyamu, mavitamini A, B, K. Amadyetsa zomerazo tsitsi, pomwe tsitsi limasiya kutuluka, limakhala lonyezimira komanso lomvera.
Chigoba cha mazira ndi bafuta
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Chinsinsi chabwino cha tsitsi losakhazikika, lopanda moyo lomwe limafunikira zakudya zina zowonjezera. Pazolemba zoyambirira, yolk yokha imagwiritsidwa ntchito, koma ma amino acid a mapuloteni amathanso kukhala othandiza, chifukwa chake pitani motere:
- Menyani dzira ndi foloko kapena whisk mpaka yosalala.Sitikufuna chithovu chokhazikika, osataya mphamvu yanu.
- Tenthetsani mafutawo pakusamba kwamadzi mpaka kutentha kwa 35 ° C. Madzi oterowo ayenera kumverera ndi chala chanu ngati kutentha pang'ono, osati kutentha.
- Onjezani 3 tbsp. batala, whisk kachiwiri ndipo nthawi yomweyo gwiritsani ntchito tsitsi. Mukasiya chosakanikacho kwakanthawi, chidzasalala, ndipo mudzayambiranso.
Kenako gwiritsani ntchito chigoba malinga ndi muyezo womwe wafotokozedwera pamwambapa. Muzimutsuka m'chigawo cha dzira kokha ndi madzi ozizira, chifukwa kuphatikiza mapuloteni opindika mu tsitsi ndizosangalatsa.
Zomwe zimagwiritsidwa ntchito kunja
Agogo athu azigogo athu amadziwanso momwe angagwiritsire mafuta mafuta a tsitsi. Iwo amaphwanya mbewu za fulakesi, kufinya "madziwo" ndikusakaniza ndi madzi ndikung'amba tsitsi. Kukongola kwamakono kwakwaniritsa zomwe makolo awo akale adakumana nazo. Mwa kulumikiza zinthu zina ku chinthu chachikulu, azimayi amapanga zigawo zonse za masks atsitsi ndi mafuta owilitsidwa kunyumba. Chotsatira ndi kusankha maphikidwe otchuka.
Timasunga maloko a "udzu"
Zomwe mungayembekezere. Chigoba chatsitsi ndi mafuta opendekera ndi dzira limanyowetsa khungu, ndikutsitsimutsa ma curls opanda moyo. Thiamine ndi niacin omwe ali m'mbewuyi amapanga filimu yosaoneka pakhungu ndi khungu, potero amateteza chinyezi kuti chisiye ma cell, ndipo yolk imawapatsa zakudya zofunika.
Zoyenera kuchita
- Sakanizani 30 ml ya mafuta opendekera ndi dzira yolk ndi mbale.
- Kuti tsitsi lowala ndi lowala, mutha kuwonjezera 30 ml ya burande.
- Chitani tsitsi ndi mawonekedwe, kuphimba mutu wanu ndi thaulo.
- Muzimutsuka pambuyo theka la ola.
Chenjezo
Zomwe mungayembekezere. Mafuta osakanikirana amathandizira panjira ya metabolic, kukhala chida chothandiza pothana ndi tsitsi, komanso njira yothana ndi brittleness ndi gawo la mtanda la zingwe.
Zoyenera kuchita
- Sakanizani 15 ml ya mafuta atatu: sea buckthorn, fulakesi ndi burdock.
- Tenthetsani chigoba pang'ono mu microwave.
- Ikani chogulitsacho, makamaka kuchikuta mosamala m'munsi mwa tsitsi.
- Phimbani mutu wanu ndi thumba, kenako thaulo, gwirirani kwa mphindi 40.
- Tsukani tsitsi lanu bwino.
Kukula chisamaliro posachedwa
Zomwe mungayembekezere. Chigoba cha tsitsi chomwe chimakhala ndi mafuta komanso uchi chimadyetsa maselo a khungu. Chimodzi mwamagawo ofunikira mu Chinsinsi ichi ndi anyezi, omwe amathandizira kukula kwa tsitsi ndikuwalimbitsa.
Zoyenera kuchita
- Grate mmodzi anyezi yaying'ono.
- Onjezani 15 ml ya mafuta a nyale ndi supuni ya uchi.
- Sakanizani bwino zigawozo, gwiritsani ntchito tsitsi lanu.
- Kukulani tsitsi ndi thaulo, kusiya kwa theka la ola.
- Muzimutsuka, sinthani vutoli pogwiritsa ntchito mankhwala omwe mumakonda.
Mafuta a Tsiku ndi Tsiku
Zomwe mungayembekezere. Pamndandanda wa maphikidwe apanyumba, chigoba ichi chimakhala malo apadera: mwina chingakhale njira yosungira mafuta osalala. Kuteteza kuzinthu zakunja, kumadyetsa ndi kufinya, kumapereka kutanuka kwa ma curls.
Zoyenera kuchita
- Tengani dzira yolk ndi 5 ml ya mafuta a nyale, kumenya bwino.
- Onjezani uchi (supuni imodzi) ndi theka kapu ya mkaka ofunda.
- Chitani tsitsi ndi zomwe zimapangidwa mutatha kusamba kumutu.
- Siyani kwa mphindi 30, nadzatsuka.
Chithandizo pambuyo kupaka utoto ndi kupindika
Zomwe mungayembekezere. Ndemanga zambiri zokongola ndi zotsatira zake chifukwa chogwiritsa ntchito mafuta a flaxseed ndi mankhwala opangira ma ester zikuwonetsa kuyendera bwino kwa njirayi. Zigawo za tchuthi choterocho zimalimbitsa tsitsi lophimbira lomwe lawonongeka chifukwa cha kupaka utoto, kuluka kapena chilolezo.
Zoyenera kuchita
- Thirani mafuta otentha a mafuta mu mbale - supuni ziwiri
- Onjezerani madontho atatu kapena anayi a mafuta ofunikira. Eni ake tsitsi lidzakhala ndi bulugamu, ndipo lavenda imathandiza tsitsi louma.
- Ndikwabwino kusiya chigoba choterocho kuti chioneke usiku, ingokumbukirani kuphimba tsitsi lanu ndi cellophane ndi nsalu yotentha.
- Mutadzuka, tsukani tsitsi bwino.
Momwe mungamwe mafuta a fulakesi
Ndi kugwiritsa ntchito kunja kwa "juwisi" wa flaxseed zonse zimakhala zosavuta. Ndipo momwe mungamwere mankhwalawo kuti mudzitamande modabwitsa pamutu? Cholembacho chikuyenera kuyambitsa zakudya pang'onopang'ono kuti thupi lizigwiritsa ntchito.
- Sabata yoyamba. Ndikulimbikitsidwa kuti muyambe kumwa supuni imodzi ya mafuta tsiku limodzi pamimba yopanda theka, ola limodzi musanadye chakudya cham'mawa.
- Sabata yachiwiri. Masiku asanu ndi awiri pambuyo pake, madyerero amadzulo amawonjezeredwa ku madyerero am'mawa: supuni imodzi theka la ola mutatha kudya.
- Sabata lachitatu. Tsopano mutha kuwonjezera mlingo umodzi supuni.
- Chifukwa. Mu voliyumu yotere (supuni m'mawa ndi madzulo), tengani mafuta a fulakesi kwa miyezi itatu motsatizana. Pambuyo pa izi, tsitsi ndi misomali ikulimba, maonekedwe ake adzawoneka bwino kwambiri, makina ogaya amagwira ntchito, thupi limachotsanso mapaundi owonjezera ochepa mwa kukonza kagayidwe.
Atsikana ena amadandaula za kusasangalala ndikumwa mafuta amadzimadzi. Popewa izi, azimayi pamapulogalamu amalangiza pang'ono panjira. Tengani mafuta mkamwa mwanu, koma osawameza nthawi yomweyo, ndikuyamba kumwa ndi madzi oyera (pafupifupi theka lagalasi). Ngakhale zitakhala kuti zovuta sizichoka, ichi sichiri chifukwa chosiya mankhwala amadzimadzi. M'malo mwake, mungatenge makapu amafuta a flaxseed.
Kugwiritsa ntchito mafuta opendekera kuti tsitsi lizikula, zotsatira zake, kuweruza ndi kuwunika, zitha kuwoneka pambuyo pa njira yoyamba. Komabe, kuti musunge zotsatira, chida chake chiyenera kuyikidwa pa ndandanda. Popewa mavuto ndi ma curls, tikulimbikitsidwa kuti muzigwiritsa ntchito kamodzi masiku 7 aliwonse kwa miyezi iwiri. Zochizira zamavuto am'mimba kale, njira yabwino ikhoza kukhala yokhazikika masks kawiri kapena katatu pa sabata kwa masiku makumi asanu ndi limodzi. Kenako pumulani kwa mwezi umodzi.
Ndemanga: "Tsitsi limakhala lonyengerera komanso lothira. Ndikupangira izi! ”
Ndakhala ndikugwiritsa ntchito mafuta opaka kwa nthawi yayitali ndipo ndikusangalala kwambiri. Koma kupatula kumeta tsitsi, ndimamwa supuni yamafuta awa m'mawa uliwonse. Onetsetsani kuti mwadya. Tsitsi, misomali idakhala yokongola, ndayiwala kuti malekezero ndi magawo a brittle ndi chiyani. Ndipo, inde, chifukwa cha mafuta, adasinthasintha dongosolo. Kukhutitsidwa kwambiri.
Mwezi watha, ndinayamba kupanga chigoba cha tsitsi ndi mafuta opaka. Ndimasakaniza 3 tbsp. supuni ya mafuta amphaka ndi 2 dzira yolks. Ndimagwira ntchito pakhungu komanso m'litali lonse la tsitsi, nditatha maola awiri, ndikatsuka ndi shampu. Zotsatira zake ndizodabwitsa! Chotsani malembedwe ogawanika. Tsitsi lakhala lonyowa komanso lonyowa. Ndikupangira izi kwa aliyense!
Ndinagula mafuta okhathamiritsa (ofunikira mu mankhwala). Ndimadyera kwambiri masaladi, chifukwa amaopa kutentha ndipo amapanga maski atsitsi. Ndikupangira atsikana kwa aliyense, momwe khungu, tsitsi ndi misomali zakhala zikuyenda bwino, tsitsi limakhala lofewa, lonyezimira chabe!
Ndidagwiritsa ntchito mafuta opendekera masks osiyanasiyana (ndi mazira, nkhaka, mandimu, ndi zina). Pambuyo pake, tsitsili lidaleka kugwa, zitsulo zazitali. Maski okhala ndi mafuta opindika amatsukidwa bwino, ndipo tsitsi pambuyo pake limakhala ngati ladzola mafuta. Ndili wokondwa kwambiri ndi zotsatira zake. Ndikupangira aliyense amene sanayesere kuyesa.
Mafuta a flaxseed tsitsi limatha
chithunzi chojambulidwa patsamba la webusayiti iyi:
Zigawo zogawanika sizoyipa zokha, komanso zingwe, zimapangitsa kuti zikhale zovuta kuphatikiza, zomwe zimachulukitsa kuchuluka kwa tsitsi lomwe latsika ndikusweka. Mafuta a fulakesi amathandizira kuthana ndi vutoli:
- Kugwiritsa ntchito malembedwe ogawanika ndikokwanira bwino kuphatikiza ndi glycerin, yomwe imathandizira kutsitsa kwamphamvu.
- Preheat 3 tbsp. mafuta opaka mpaka kutentha.
- Siyanitsani mafuta ndi glycerin palimodzi, ndikutsatira malangizowo mosamala. Ngati tsitsi ligawika kwambiri, gwiritsani ntchito chigoba ichi kutalikirana lonse.
Kuti muchiritse kwambiri, gwiritsani ntchito mankhwala tsiku lililonse usiku. Mukapeza zotsatira zomwe mukufuna, pitani ku maphunziro othandizira, pafupipafupi 1 nthawi pasabata.
Kukula kwa kukondoweza
chithunzi chojambulidwa patsamba la webusayiti iyi:
Zinthu zosasangalatsa, monga mowa kapena tsabola wotentha, zimayambitsa kuthamanga kwa magazi ndikuyambitsa kutuluka kwa magazi kwakanthawi. Izi zimathandizira follicular zakudya, zimathandizira kukula ndikukulimbikitsani kudzutsidwa kwa mababu ogona.
- Preheat 4 tbsp. mafuta ndi kuwonjezera kwa iye wamphamvu mowa - 2 tbsp. cognac kapena vodka, kapena 1 tbsp. mowa.
- Ngati njira ina yakumwa mowa, 1 tsp ikhoza kugwiritsidwa ntchito. tsabola wapansi.
- Gwiranani ndi yankho lake ndikuwugwiritsa ntchito mwachangu, popewa kufalikira.
Osawopa kununkhira kwa mowa, ngakhale utamvetseka utayikidwa, mutatsuka tsitsi lanu sipadzapezeka.
Chigoba cha mafuta anyezi
chithunzi chojambulidwa pamalowa http://lovedame.ru
Chinsinsi ichi, mumapeza zotsatira zowonjezera kawiri, chifukwa mafuta opendekeka chifukwa cha kuchepa tsitsi amathandizidwa ndi zinthu zomwe zimakwiyitsa anyezi, zomwe zimapangitsa kukula kwawo.
- Pogaya 1 anyezi yaying'ono ndikusakaniza ndi 3 tbsp. mafuta opindika.
- Phatikizani osakaniza pamoto wochepa mpaka kutentha ndipo nthawi yomweyo mugwire ntchito tsitsi.
- Muzimutsuka bwino, ndipo mutayanika, musatolere tsitsi mu ponytail kapena kuluka, kulola kuti lizitha kupuma.
Ngakhale kuyesayesa konse, ambon ya anyezi ikhoza kutayidwa mumlengalenga mutayuma, kotero konzani ndondomeko ya tsiku lanyumba, koma osati madzulo a zochitika zofunika.
Ngakhale mutakhala kuti mulibe nthawi yokwanira yochita zovinazi ndi tsitsi lanu, musakane kuti mungachokere. Mukamasamba, tsanulirani gawo la shampoo m'manja mwanu, onjezerani madontho angapo amafuta, thonje ndi kusakaniza tsitsi lanu ndi chizolowezi chanu. Ngakhale zazing'ono zazing'ono zimatha kusintha ma curls.
Chitani kanthu mkati: momwe mungamwere mafuta opaka mafuta a tsitsi
Kubwezeretsanso tsitsi lanu mkati kulibe vuto. Zachidziwikire, simudzapeza mphamvu yosindikiza malekezero, koma onetsetsani kuti mukusintha pakhungu, tsitsi ndi misomali. Malamulo otengera malonda mkati mwake ndi awa:
- Mlingo watsiku ndi tsiku uyenera kukhala 1-2 tbsp. mafuta osasankhidwa.
- Iyenera kumwedwa m'mawa, pamimba yopanda kanthu, kapena yogawika pawiri - m'mawa komanso musanagone.
- Ndizovomerezeka kugwiritsa ntchito mafuta popangira masaladi, koma kuchuluka kwake kuyenera kukumbukiridwa mu kipimo cha tsiku ndi tsiku.
- Mafuta a flaxse sayenera kuthiridwa ndi kutentha, motero sioyenera kuyanika.
chithunzi chojambulidwa pamalowa http://smilehappy.ru
Dziwani kuti ngati mumamwa mafuta a flax a tsitsi, zabwino ndi zovuta zake zimayenera kuyesedwa mosamala. Kanani njira iyi ya chisamaliro ngati mukukhala ndi nkhawa pancreatitis yayitali, matenda a ndulu, kusokonezeka kwa mahomoni. Mimba sinthawi yoyenera yamankhwala otere, chifukwa kusintha kwa mahomoni kumasintha mtundu wa bile, ndikuwonjezera ngozi ya matenda a cholecystitis.
Tsopano mukudziwa motsimikiza ngati nkotheka kugwiritsa ntchito mafuta opaka kwa tsitsi komanso momwe mungachitire moyenera. Ngati muli ndi vuto lofunsira, onetsetsani kuti mwatinena za zotsatira zomwe mwapeza ndikuyesa ndikuyesa, izi zingakhale zothandiza kwa ogwiritsa ntchito ena.
