Kodi kusamalira tsitsi muchilimwe?

Chilimwe ndi nthawi yayitali kwa atsikana onse, mumatha kuchotsa jekete lanu ndikukhala ndi dzuwa lotentha, koma kwa tsitsi nthawi imeneyi imawoneka ngati yopanikiza. Tiyeni tiwone zomwe zimasokoneza tsitsi lathu m'chilimwe.

1. Dzuwa. Imasowetsa tsitsili tsitsi, chifukwa, limakhala louma, lokhalokha komanso loyera. Tsitsi lathu lili ndi mawonekedwe ovuta, ali ndi mapuloteni, komanso ma amino acid osiyanasiyana, mavitamini ndi ma pigment. Dzuwa limatulutsa mitundu ingapo yamayendedwe a ultraviolet omwe ali ovulaza tsitsi lathu. Mawayilesi a Beta amatha kuwononga tsitsi la tsitsi, izi zimagwira ntchito ku mitundu yonse yazachilengedwe ndi tsitsi lakuthwa, ndipo ma ray amtundu wa alfa amawononga cuticle ya tsitsi, kotero tsitsi limakhala louma, louma, ndikuthothoka.

2. Madzi ndi mphepo. Mikangano yomwe imakhala nthawi zambiri imayamba chifukwa cha madzi am'nyanja ndipo imabweretsa chiyani ku tsitsi - limapindula kapena limapweteketsa? Mchere wapanyanja umakhudza tsitsi, mamolekyu amchere amalowa mkati mwa tsitsilo ndikuwononga pang'onopang'ono. Koma sungangolankhula zokhazokha za madzi am'nyanja, mwachitsanzo, madzi am'nyanja ndiwofunika kwambiri pamalopo, chifukwa mumapezeka michere yambiri komanso zinthu zomwe zitha kulimbikitsa mababu. Komabe, tsitsi lenilenilo motsogozedwa ndi madzi amchere, dzuwa lotentha ndi mphepo yotentha imakhudzidwa kwambiri. Ngati tikulankhula zamadzi ndi mitsinje yatsopano, ndiye kuti mphamvu zake pakhungu sizitchedwa zabwino. Muli zinyalala, mabakiteriya komanso majeremusi omwe amakhudzanso tsitsi lathu.

1. Kupukuta

M'nyengo yotentha, tsitsi ndi khungu zimadetsedwa kwambiri; fumbi lam'misewu, thukuta, zinthu zamaukwashi, ndi zina zotere, zimathandizira pa izi. Chifukwa chake, kusamba kumakhala njira yofala kwambiri yomwe iyenera kufikiridwa mwanzeru.

• Choyamba, muyenera kusankha shampoo yoyenera tsitsi lanu. Iyenera kukhala yopepuka, yoyenera kugwiritsidwa ntchito pafupipafupi komanso yamtundu uliwonse wa tsitsi. Zomwe zimapangidwazo ziyenera kukhala ndi zinthu zophatikiza thupi (mafuta a jojoba, mankhwala ochokera ku zitsamba, mafuta ofunikira, panthenol, mavitamini, biotin, etc.) ndi mafuta a silicone omwe amathandizira kuti chinyontho chizikhala pakhungu (dimethicone, cyclodemeticone).

• Kachiwiri, madziwo sayenera kukhala otentha, osatenthandipo ndibwino kupukuta tsitsi lanu ndi madzi ozizira kapena ngakhale ozizira, izi zitha kutseka masikelo a tsitsi ndipo zimakhala zosalala.

• Chachitatu, muyenera kutsuka tsitsi lanu likayamba kudangakhale zitachitike tsiku lililonse kapena tsiku lililonse. Popeza sebum ndi dothi, zomwe zimadzaza pamakulidwe a scalp clog, oksijeni satsikira ku mababu ndipo amayamba kufooka.

5. Musaiwale za mafuta

Kuphatikiza pazogulidwa, mutha kugwiritsa ntchito mafuta wamba azodzikongoletsera, ndi achilengedwe ndipo sangachite zodzitchinjiriza, komanso enanso obwezeretsa. Lamulo lofunikira ndikusankha mafuta opepuka (mwachitsanzo, mafuta ambewu ya mphesa, mafuta a jojoba, mafuta a almond, mafuta a azitona). Mafuta oterowo sadzalemetsa tsitsi komanso amathandizira kuipitsa.

Pali njira zingapo zogwiritsira ntchito mafuta m'chilimwe:

• Ikani mafuta ku tsitsi musanatsuke. Ndikofunikira kuthira mafuta omwe alipo ku tsitsi, ndikuchoka ku mizu 3-5 cm. Kwa mphindi 20. Kenako ndimatsuka mutu wanga monga momwe zimakhalira. Mafuta amapanga filimu yoteteza pakhungu, kotero kuti tsitsilo silimafinya litatsukidwa ndipo limatetezedwa ku zotsatira zoyipa za shampoo.

• Ikani mafuta kumaupangiri m'malo mwa mafuta. Njirayi ndi yoyenera tsitsi louma kwambiri, mutatsuka pakunyowa pang'ono kapena pouma tsitsi, ikani mafuta pang'ono ndi zala zanu. Mafuta amayenera kugwiritsidwa ntchito pokhapokha pazipangiri komanso pang'ono.

Kugwiritsa ntchito mafuta musanayambe kusambira kunyanja. Njirayi ndi yoyenera kwa atsikana omwe amapita kutchuthi kumayiko otentha ndikukhala nthawi yayitali pagombe ndi m'madzi. Musanapite ku gombe, tsanulira mafuta kutsitsi m'litali lonse, kuchoka pamizu ya 5-10 cm. Mwina tsitsilo silingawoneke mwatsopano ngati mutatsuka, koma limatetezedwa ku madzi amchere.

6. Tsukani tsitsi ndi zitsamba

Zitsamba zimakhala ndi zinthu zambiri zofunikira, mafuta, mavitamini ndi michere. Kupukuta tsitsi mutatsuka ndikutulutsa zitsamba ndi njira yofunika kwambiri nyengo yachisanu. Kupaka tsitsi lanu, mutha kugwiritsa ntchito zitsamba zotsatirazi: maluwa a linden, chamomile, nettle, wort wa St. John, masamba a birch, motsatizana, mankhwala a ndimu.

- Thirani 4 tbsp. Maluwa a linden ndi magalasi awiri amadzi ndikubweretsa, ndiye kuti msuzi kwa mphindi 15 mpaka 20, kupsyinjika. Mukatha kusamba, phatikizani msuzi ndi madzi owiritsa ndikumatsuka tsitsi lanu.

- 2 tbsp Chamomile kutsanulira kapu yamadzi otentha ndikusiya kupatsa kwa mphindi 10-15. Tsitsani kulowetsedwa ndikutsuka tsitsi lanu mutatsuka.

8. Musaiwale za thanzi la tsitsi kuchokera mkati

M'chilimwe, musalole kuchepa thupi, chifukwa izi zimakhudza tsitsi, imwani madzi ambiri. Patsani thupi mavitamini, kuphatikizapo zipatso ndi ndiwo zamasamba mu zakudya, komanso mavitamini. Ndi tsitsi louma kwambiri, mutha kutenga mafuta owonda a 1 tbsp. l tsiku lililonse.

Kutsatira malamulo oyambitsawa mutha kuteteza tsitsi lanu komanso kusintha mawonekedwe awo!

Kusamalira tsitsi la chilimwe: zomwe muyenera kudziwa?

Akatswiri a zamatsenga amakulangizani kuti mumalize kusamba kutsuka tsitsi ndi madzi ozizira (moyenera ngakhale kuzizira). Izi zimapangitsa tsitsilo kuwala mwachilengedwe ndipo, ngati kuti, "kusindikiza" kudula tsitsi.

Mu nyengo yachilimwe malekezero a tsitsi amayenera kudulidwa ndikudula masabata 4-5 aliwonse. M'nyengo yotentha, tsitsi limakula mwachangu komanso zowonongeka mwachangu komanso mopitirira muyeso.

Ngati muli ndi tsitsi lalitali ndipo malekezero amayamba kupindika kapena kupindika, izi ndi zowona chizindikiro chosowa chinyezi. Onetsetsani kuti mwadula malekezero ndikuyesa kusintha shampu yanu kuti ikhale yonyowa.

Lamulo lomweli limagwiranso ntchito kwa tsitsi, mwamphamvu dzuwa louma (mwachitsanzo, pambuyo paulendo wopita kumadera otentha). Chepetsani malekezero owonongeka momwe mungathere ndipo onetsetsani kuti mwabwezeretsanso shelufu yanu yosamba ndi zinthu zopukutira tsitsi.

Kodi timagwiritsa ntchito zida ziti?

Ulamuliro wambiri: Kusamalira tsitsi la chilimwe zosatheka popanda okwanirakunyowa! Sinthani shampoo yomwe mumakonda kugwiritsa ntchito shampu wonyowa Zokwanira mtundu wanu wa tsitsi.

Ndikofunikanso kuchuluka kwa madzi (monga madzi oyera, osati madzi ambiri) omwe mumatha masana. Ndikofunikira kupukusa kwachilengedwe kwa tsitsi ndi khungu. Koma tikhulupirira kuti mukutsatira lamuloli mulimonse

Chosinthanso china chomwe chakhala lamulo kwa iwo omwe amayang'anira thanzi lawo: zinthu zosamalira tsitsi mchilimwe (komanso zopangidwa ndi khungu) ziyenera kukhala ndi Kutetezedwa kwa SPF.

Chilimwe ndi nthawi yosinthira kukulu mankhwala azachilengedwe mankhwala osamalira tsitsi. Pewani malonda okhala mowa, formaldehyde ndi sulfates. Amawuma tsitsi kwambiri.

Chitsanzo cha yankho lachilengedwe lomwe limakwaniritsidwa bwino mu pulogalamu yanu yosamalira tsitsi lanu ndi chilimwe mafuta a jojobaZokwanira mitundu yonse ya tsitsi. Itha kugwiritsidwa ntchito ngati chopukutira chowongolera, ndipo chitha kupakidwa kumapeto kwa tsitsi lowonongeka musanatsuke kapena ngati chodzitetezera kwa tsiku lonse.

Ngati pakadali pano simunagwiritse ntchito zosatheka posamalira tsitsi, ndiye kuti nthawi yachilimwe ndi nthawi yoyesera. Amapezeka mu mawonekedwe a kirimu, kupopera, mawonekedwe, seramu, mafuta, kusamalira tsitsi, kuwadyetsa, kuthandiza ndi makongoletsedwe. M'chilimwe chimakhalanso chowonjezera zoteteza tsitsi lanu.

Iyi, ndi njira, ndi njira yotulukira kwa iwo omwe akufuna kuti atenthe dzuwa, koma safuna kuvala chipewa kapena chovala chamutu wina. Ikani tsitsi cholepheretsa chokhala ndi zoteteza dzuwa - kotero mudziteteza tsitsi lanu pang'ono kuti lisawonongeke.

Zomwe siziyenera kuchitidwa ndi tsitsi m'chilimwe

Zakhala zikunenedwa komanso kulembedwa nthawi zambiri, koma timafuna kubwereza - sikulimbikitsidwa kupitilira mutu m'chilimwe, ndipo zochulukirapo motero pita nthawi pagombe popanda chipewa. Palibe chisamaliro cha tsitsi m'chilimwe sichingathandize ngati dzuwa ladzaza ndi tsitsi lanu ndi khungu.

Ngati simumakonda zipewa ndi zipewa, sympaty.net ikulangizani kuti muyang'ane zovala kapena masikelo a chiffon.

Pewani Kutentha Kwambiri pa tsitsi lanu. Tikukamba za wometa tsitsi, ndodo ndi zitsulo. Ngati mumakonda kutsuka tsitsi lanu m'mawa musanayambe ntchito ndikuwumitsa tsitsi lanu pakutentha kwambiri, yesani chizolowezi china chilimwe - sambani tsitsi lanu madzulo lowuma mwachilengedwe.

Osakola tsitsi lanu musananyamuke kupita kumayiko otentha. Chilichonse ndichowoneka bwino, ndikufuna kuyang'ana motsimikiza pagombe ndi mtundu watsopano wolemera.

Koma! Akatswiri osamalira tsitsi amachenjeza: kuwonetsa kwambiri dzuwa sinthani mtundu ndipo tsitsi lanu silikuwoneka chimodzimodzi momwe mukuyembekezera, koma tsitsi lowumaamayamba chifukwa cha madontho kapena kusinthasintha kwa khungu kumathandiziranso kutentha ndi kuwala kwa dzuwa.

Pambuyo poyendera dziwe kapena mutasambira munyanja musalole kuti tsitsi liume mwachilengedwe. Mchere ndi mchere wapamadzi womwe umayikidwa pa iwo umakhudzanso tsitsi limawonongeka kwambiri. Onetsetsani kuti mwatsuka mutu wanga ndikugwiritsa ntchito mafuta opaka!

Ndipo mutu wina wina - nyowetsani tsitsi lanu ndi madzi oyera musanapite ku dziwe kapena kunyanja. Chifukwa chake amamwa chlorine wochepa komanso mchere.

Pazifukwa zomwezi, akatswiri othandiza tsitsi pa chirimwe amalangizidwa kuti apite kunyanja. kufotokoza shampoo. Imagwira bwino ntchito yochotsa mchere wamchere munyanja lanu.

Kusamalira tsitsi koyenera nthawi yotentha - Ichi ndikutsimikizira kuti simukuyenera kutaya nthawi yonse yophukira kubwezeretsa kukongola kwanu koyambirira kwa tsitsi lanu.

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Wolemba Mum Puma, www.sympaty.net - Wokongola komanso Wopambana

Kukopera nkhaniyi nkoletsedwa!

Zifukwa zomwe zimapangitsa kuti tsitsi lizichepetsedwa komanso kutsuka kwanyengo yotentha:

Kuwonetsedwa ndi kuwala kwa dzuwa ndi ma radiation a ultraviolet. Misewu ya Ultraviolet imawononga pigment zachilengedwe, zimayambitsa kusintha kwawo, tsitsi louma komanso lopanda madzi.
Kusambira munyanja, kukhala kwakutali m'madzi amchere. Mchere wam'nyanja umalowa msuzi wa tsitsi, womwe umawuma pamenepo, chifukwa maloko amakhala owuma. Nthawi zina atafika kunyumba kuchokera kunyanja chifukwa cha izi, kutayika kwawo kwakukulu kumachitika, zovuta zambiri zimawonekera.
Kusintha pafupipafupi chifukwa cha fumbi pakhungu. Kugwiritsa ntchito shampoos, ma processor omwe ali ndi mankhwala oyipa, fungo lamadzimadzi limayika kwambiri khungu, chifukwa tsitsi limatsika kwambiri, limathothoka.
Kugwiritsa ntchito maski, kupatsa thanzi mankhwala. Popanda zakudya zowonjezera, zokupiza thupi kapena njira zobwezeretsa, ma mphete m'chilimwe nthawi zambiri amawoneka osalala, otenthedwa kapena osakonzekeretsa.
Kusoka pafupipafupi kwa zingwe, kutsindika. Zinthu zomwe zimapanga utoto kwambiri zimakhudza kapangidwe ka ma curls, kutsegula pores kapena kutsuka nokha. M'chilimwe, ndibwino kuti musamakome tsitsi lanu, kuti musawakhumudwitse.
Kugwiritsa ntchito ma varnish, mousses, kupindika pafupipafupi ndi chitsulo chopindika, kupukuta. Zida izi ndi zida zimawonongera tsitsi, zimawapangitsa kukhala osalala, owuma, opanda moyo.

Malangizo a kutsuka tsitsi lanu m'chilimwe

Tsitsi likayamba, kusweka, kugawanika kumapeto kwake, muyenera kuwasamalira bwino. Kubwezeretsa zingwe kuyenera kuyamba ndikusamba koyenera kwa mutu, kugwiritsa ntchito zinthu zoyenera. Ndikofunika kutsatira malangizo otsatirawa a akatswiri:

Choyamba, zingwezo zimayenera kukakamizidwa mosamala, kunyowa ndi madzi ofunda, ndiye kuti shampoo iyenera kugawidwa kumutu yonse, ndikusesa khungu.
kupukusa mutu wanu molimbika, kuphatikiza khungu lanu ndi misomali yanu ndikukoka tsitsi lanu sikuloledwa, mayendedwe azikhala ofewa, opepuka,
Ngati varnish yambiri idayikidwa zingwe, kuphatikiza musanawasambe sikofunika, kuti musawonongeke.
shampoo iyenera kutsanulidwa pang'ono m'manja, kenako nkusefa bwino ndi madzi,
Musanatsuke, mutha kupaka mafuta ophatikiza m'maloko onyowa, ndikupanga chophimba chakunyumba,
kuyimitsa tsitsi, ndikofunikira kugwiritsa ntchito mafuta a castor, mpiru, zida zamtchire ndi seramu,
mutatha kutsuka, ndikofunikira kuthira mankhwala opatsa thanzi,
Zingwe zam'madzi ziyenera kuyimitsidwa bwino ndi chopukutira chomata, chokhoza kutayanika.

Ndikulimbikitsidwa kugwiritsa ntchito shampoos okhala ndi mapuloteni, zosakaniza moisturizing. Mafuta, kupopera ndi mawonekedwe okhala ndi mowa, fungo lamadzimadzi ndi sulfates ziyenera kupewedwa, zimayambitsa kupsinjika, kuchepa kwa tsitsi. Ndikwabwino kuteteza madzi kuti akhale ofewa.

Ndikulimbikitsidwa kuti mugule zotsatirazi kuti muthe kugwiritsa ntchito nthawi ya chilimwe pa ma curls:

Shampoo yopatsa thanzi ndi mapuloteni kapena ma ceramides okonzera shampoo tsiku ndi tsiku,
mankhwala pofewetsa, manyowa,
zoteteza zomwe zimalepheretsa kulowetsa kwa cheza chowopsa mu kuwala kwa tsitsi,
chigoba cha tsitsi choyenera mtundu wa tsitsi kapena seramu yambiri yomwe imalepheretsa tsitsi,
dzuwa limayikidwa musanapite kunja.

Onetsetsani kuti mumavala chipewa, chipewa kapena chipewa chaudzu m'chilimwe pakutentha kuti muteteze zingwe padzuwa, fumbi ndi mphepo. Zodzikongoletsera za dzuwa ziyenera kulembedwa ndi fayilo ya UV kapena SUN, yokhala ndi mavitamini, mafuta osagwiritsidwa ntchito ngati mankhwala.

Malangizo 10 osamalira tsitsi moyenerera chilimwe:

Ndikofunikira kuphatikiza mavitamini A, E, C muzakudya, idyani masamba ambiri, chimanga, mafuta amkaka, nsomba zamafuta. Tsitsi likagwera kapena likuswa, muyenera kudya sipinachi, mtedza, zakudya zam'nyanja, mapeyala ndi malalanje.
Muyenera kusamalira tsitsi lanu tsiku ndi tsiku, kumazigawana pafupipafupi ndikugwiritsa ntchito mankhwala opatsa thanzi ndi masks a kunyumba.
Kusamalira tsitsi m'chilimwe kumakhala kuchapa tsiku ndi tsiku, kugwiritsa ntchito mankhwala opha mafuta, kuyimitsa, kuwumba mwachilengedwe ndi kuteteza ku dzuwa.
Pakapukutira kapena kuteteza, ma castor, kokonati, maolivi, burdock, mkungudza, ndi mafuta a pichesi amatha kuyika zingwe zonyowa.
Zothandiza pakuwala, zakudya zama curls zimapatsa mapuloteni, mavitamini, mafuta apakanthawi, aloe vera, chitosan. Itha kuthilidwa, kuthiridwa ndi zingwe pochapa, ndikugwiritsa ntchito poyenda.
Kuchepetsa tsitsi chifukwa cha kuzolowera kumalepheretsedwa ndi infusions azitsamba, decoctions a chamomile, muzu wa rhubarb, burdck, ndi nettle. Mutha kugwiritsa ntchito ngati masks kapena ma rinses.
M'chilimwe, nthawi zambiri simuyenera kupaka tsitsi lanu, kuchita zazikulu, zilolezo. Ma pain omwe ali ndi ammonia amavulaza kapangidwe kake, amakhala ndi zotsatira zoyipa. Ngati ndi kotheka, mutha kugula shampoo tolo, mankhwala. Pakuwala, zingwe za padzuwa zidzauma msanga, zopanda pake, muyenera kuzichotsa pansi pa panama, pukuta ndi sipinira yokhala ndi tinthu toteteza UV.
Ndikofunikira kuphatikiza osaphika, koma zingwe zouma kuti milingo ya tsitsi isakome. Chisa chizikhala chamatabwa, chokhala ndi mano akuluakulu.
Ndikulimbikitsidwa kubwezeretsa thanzi la ma curls kuti mupange njira zapadera mu salon, makamaka ngati tsitsi limatsika kapena frizz. Ambuye amapereka njira monga lamination, kuchiritsa keratin, kutchinjiriza, ndipo adzadula ndi lumo wotentha ndikugwiritsa ntchito seramu.
Zingwe ziyenera zouma mwachilengedwe m'chipindacho, izi siziyenera kuchitika padzuwa. Mukatsuka tsitsi lanu, makamaka theka la ola lili kunyumba. Ngati tsitsi loti liziuma, pamafunika kuti lizikhala motalikirapo pafupifupi masentimita 15 kuchokera kumutu.

Makina olimbitsa a chilimwe

Pogaya magalamu 100 a burdock rhizome ndi mpeni, kutsanulira kapu yonse ya mafuta. Osakaniza amayenera kuthiridwa kwa pafupifupi tsiku limodzi, kenako kuwira, kuphika kwa pafupifupi mphindi 10 pachitofu.Kuphatikizikako kumasefedwa, kumakola komanso kumagwiritsidwa ntchito kwambiri kuzingwe. Mutha kukulunga mutu wanu pamwamba ndi cellophane, thaulo lakale. The osakaniza kutsukidwa pambuyo 2 maola.

Kulowetsedwa kwa chamomile, nettle kapena angapo moisturizing

Udzu uliwonse wouma (chingwe, chamomile, mankhwala a ndimu, nettle) mu kuchuluka kwa supuni ziwiri uyenera kuthiridwa ndi kapu ya madzi otentha, kusiya kwa mphindi 20. Uku kulowetsedwa kumayenera kumatsuka tsitsi m'malo mwa mawonekedwe.

Komanso kusisita ufa wa mpiru kuchepetsedwa ndi madzi ofunda, kusisita yolk, kefir kapena mafuta a castor pamizu kumapereka bwino kwambiri chilimwe kwa tsitsi louma kapena lophweka.

Zowonongeka zakunja za tsitsi

Misewu ya Ultraviolet ndiyomwe imagwira ntchito kwambiri komanso yowononga ma curls. Zofananazo zimalepheretsa tsitsi lachilengedwe chinyezi. Zotsatira zake, tsitsilo limakhala lophweka ndi louma.
Mothandizidwa ndi dzuwa, michere ndi zinthu zofunika (ma amino acid, mapuloteni ndi mavitamini osiyanasiyana) zimafa posintha tsitsi.
Misewu ya Beta ndi Alfa imawononga pigment yachilengedwe, zilibe kanthu kuti tsitsi lanu lipangidwe kapena ayi. Komanso, ma cuticles amawonongeka chifukwa chodziwonetsa dzuwa. Izi zimapangitsa tsitsi kukhala losalala, kuchepa kwa kutanuka, kuuma.

Dziwani kuti pakusamba m'madzi amchere, tsitsi limasokonezeka kwambiri. Mchere womwe umapezeka m'madziwo pang'ono ndi pang'ono umawononga ma curls pamaselo a mamolekyulu.
Tiyeneranso kukumbukira kuti madzi am'nyanja ndi othandiza kwambiri pakhungu la munthu. Chifukwa chachikulu pazakudya zomanga mchere komanso kufunafuna zinthu, kapangidwe kake kamalimbitsa timabowo tatsitsi.
Mutu wa tsitsi umavutika pamlingo waukulu kuchokera pakuphatikizidwa ndi dzuwa lowala, madzi am'nyanja ndi mphepo yamphamvu. Madzi ndi mitsinje yatsopano zimachititsanso tsitsi kuwonongeka. Tizilombo toyambitsa matenda timakhala m'malo otere.

Malamulo Osamalira Tsitsi Lachilimwe

Kugwiritsa ntchito mankhwala osamba ndi masks

Ndikulimbikitsidwa kwambiri kugwiritsa ntchito mafuta osiyanasiyana komanso masks obwezeretsa mukatha kutsuka tsitsi lanu. Njira zimathandizira kuteteza ma curls kuchokera ku cheza cha UV momwe angathere.
M'nyengo yotentha, nyamulani chakudya chopatsa thanzi komanso chothira kutentha. Gwiritsani ntchito mafuta ochapira nthawi zonse mukatsuka tsitsi lanu. Ndikokwanira kugwiritsa ntchito chophimbacho kamodzi masiku 4-5.

Kugwiritsa ntchito njira zosatheka

Akatswiri amalimbikitsanso kuti kugula ndalama ndi SPF zosefera. Kuphatikizikako kumakuta tsitsi ndikutchinjiriza ku zotsatira zoyipa za dzuwa.
Chidacho chimatha kukhala ngati zonona, zonona, seramu kapena mafuta. Chochita chimapangidwa makamaka ndi tsitsi lowonongeka, lomwe limakonda kuuma.
Utsi uyenera kupaka mafuta oyera. Ma curls amapeza hydration yoyenera ndi chitetezo. Kuphatikizika kwamakhalidwe sikumalemetsa wopayo.

Kuteteza tsitsi ku dzuwa

M'chilimwe, mutha kuyesa mawonekedwe. Onani zavala zipewa zapamwamba. Chifukwa chake, mutha kusintha ndi kuteteza tsitsi lanu kwathunthu.
Ngati simumakonda kuvala zipewa, muyenera kuchepetsa kukhalapo kwanu padzuwa lotentha. Ngati mungakhale kumtunda kwa nthawi yayitali, muyenera kugwiritsa ntchito chipewa chaching'ono.

Kugwiritsa ntchito mafuta achilengedwe

Kuphatikiza ndi zida zamaluso, kugwiritsa ntchito mafuta achilengedwe ndizotheka. Zomwe zimapangidwira zimangoteteza mopambana ku zotsatira zoyipa za dzuwa, komanso zimathandizira kubwezeretsa tsitsi kwathunthu.
Mafuta amapaka mafuta kwa curls musanatsuke tsitsi. Fotokozani zamtundu wachilengedwe pakudutsa tsitsi lonse. Poterepa, masentimita angapo amafunika kuchoka pamizu. Pambuyo pa gawo limodzi mwa magawo atatu a ola, yambani kutsuka tsitsi lanu.
Muthanso kuthira mafuta opatsa thanzi mwanjira ina, ndikokwanira kugawa kapangidwe kake kumapeto kwa zingwe m'malo mwa mankhwala asanafike. Kudzimbidwa kumalimbikitsidwa zingwe zowuma kwambiri.
Pambuyo pa kotala la ola limodzi, tsukani tsitsi lanu mwachizolowezi. Pukuta tsitsi lanu pang'ono ndi thaulo, ikani mafuta pang'ono pamulu wonyowa, pogwira malekezero owonongeka. Zomwe zimapangidwira tsitsili sizikhala zochulukirapo.

Muzimutsuka ndi mankhwala
Zomera zamtengo wapatali zouma ndi zatsopano zimakhala ndi zinthu zambiri zofunikira zatsitsi. Kuteteza tsitsi m'chilimwe, ndikofunikira kuti muzimutsuka ndi kulowetsa zitsamba mukatha kusamba kumutu.

Monga maziko, ndibwino kutenga mafuta a ndimu, chamomile, birch kapena khungwa la oak, mndandanda wambiri wa yarrow, thyme, nettle, St. wort wa St. Ganizirani maphikidwe oyambira kuti muzitha kuyendayenda mokulira.

Sakanizani ma manja atatu a linden inflorescence ndi 1 chamomile, kutsanulira zomwe zili 600 ml. madzi otentha ndikutumiza ku chitofu. Wiritsani zitsamba pamphamvu yotsika kachitatu kwa ola limodzi. Pambuyo pa nthawi iyi, zosefera, ozizira, zofunikira kutsuka pambuyo kutsuka tsitsi.
Mash 2 odzaza zipatso zatsopano za mandimu mu matope, sakanizani ndi 0,5 l. madzi otentha. Onjezani 20 ml. apulo cider viniga, ozizira kwa kutentha kwa chipinda. Sambani ma curls anu mutayendera mchere ndi akasupe atsopano, dziwe. Chidachi ndi chabwino kwa tsitsi la utoto.
Muyerekeze 40 g. yarrow wouma, 30 gr. birch kapena khungwa la oak, 50 gr. inflorescence a chamomile mankhwala. Thirani mbewu 650 ml. madzi otentha, kunena theka la ola. Ngati kusakaniza kwazirala pang'ono, vutani ndi cheesecloth, pitilirani ndi njirayi.

Kugwiritsa ntchito zida zamagetsi zamakongoletsedwe

M'chilimwe, tsitsi limavumbulutsidwa kale pazinthu zovulaza zachilengedwe. Zowonongeka zimayambitsidwa ndi ultraviolet mwachindunji, madzi am'nyanja, nyengo yosinthika, etc.
Pofuna kuti musamakwiye komanso kuumata, chepetsani kugwiritsa ntchito zida zopangira tsitsi. Tikulankhula za zowongolera, zopindika, zomata tsitsi. Ngati kuli kotheka, zichotsani kwathunthu.
Komanso, simuyenera kuvutitsa ojambula - zodzikongoletsera za makongoletsedwe tsitsi (kukonza varnish, chithovu, gel, mousse, sera, ndi zina). Gwiritsani ntchito pawiri yodziwika kuti "Kuteteza kwamafuta" (kuchokera ku Schwarzkop, Sjoss).

Mkati mwa tsitsi

M'nyengo yotentha, tsitsi, monga thupi lonse, limafunikira zakudya zopatsa mphamvu komanso hydrate. Imwani madzi okwanira patsiku, chizindikirocho ndi malita 2-2,5.
Tikulankhula za madzi oyeretsedwa, osati madzi oyenda. Awonjezerani ndi timadziti tatsopano tofinyidwa, tiyi wobiriwira komanso azitsamba, zakumwa za zipatso popanda shuga wowonjezera.
Unikani zakudya zanu zamasiku onse. Phatikizaponso mazira, tchizi chokoleti, nkhuku ndi nsomba, nyama, masamba atsopano ndi zipatso patsamba. Idyani mkaka, chimanga, zipatso, nyemba, mtedza. Tengani 20 ml. mafuta a fulakesi tsiku lililonse.
Sipangokhala kopitilira muyeso kupanga ma multivitamini omwe amawonjezera kukula kwa tsitsi. Mutha kugula mankhwala osokoneza bongo. Njira ina ndi makapu amafuta a nsomba.

Musaiwale kugwiritsa ntchito mafuta oteteza mukakhala kutchuthi panyanja. Kumbukirani kuti kuwonongeka nthawi yayitali ndi dzuwa ndi madzi amchere kumatha kuwononga zingwe zambiri. Asanachoke mnyumba, tikulimbikitsidwa kuyika mafuta achilengedwe m'litali lonse la tsitsi, pomwe masentimita angapo ayenera kuchotsedwa pamizu.

Kodi tsitsi limavutika bwanji chilimwe

M'chilimwe, tsitsi lathu limapanikizika ndi zovuta za tsiku ndi tsiku zam'mphepo, zamadzi, ndi ma ray a ultraviolet. Ngati ndinu aulesi, musadzisamalire tsiku ndi tsiku, ndiye kuti popanda chisamaliro choyenera mukugwa mungathe kuwona "chingwe" chowotcha cha tsitsi louma, lopanda moyo pamutu panu.

M'miyezi yachilimwe, makulidwe amtunduwu ndi oyipa kwambiri:

Dzuwa. Zimawuma kwambiri, zimasokoneza mawonekedwe a tsitsi. Zingwe zimataya kulimba, kusakhazikika, kuyamba kuzimiririka ndikusungunuka. Kuwala kwa Ultraviolet kumawononga utoto wautoto, kotero kuti tsitsi, lomwe limapakidwa utoto wokhala ndi utoto wapamwamba, limatenthedwa m'masabata angapo.
Madzi. Madzi abwino ochokera kumitsinje ndi m'madziwe ndi owopsa chifukwa cha kuchuluka kwa mabakiteriya, majeremusi, mchenga ndi uve. Madzi am'nyanja pawokha ndi othandiza tsitsi, koma kuphatikiza ndi dzuwa ndi mphepo imakhala mdani wathu, kupukuta thukuta m'chilimwe.
Mphepo. Sikuti zolemba zokha zimangowononga mwachangu makongoletsedwe aliwonse, zimapangitsa ma curls kukhala chete, malangizowo amakhala owuma ndikuyamba kugawanika.
Zowongolera mpweya. Koma ngakhale iwo omwe samakhala nthawi zambiri mumsewu nthawi ya chilimwe ndikugwira ntchito muofesi, amafunikira chisamaliro chowonjezera cha tsitsi lawo. Mpweya wabwino umakhala wopanda madzi.

Ndiwosavuta kwambiri kusamalira chisamaliro chapamwamba ngati mutatsatira upangiri wa akatswiri ndipo musaiwale: Zotsatira za njira zilizonse zimadalira kupezeka kogwiritsidwa ntchito.

Momwe mungasambitsire tsitsi lanu m'chilimwe

Gawo loyamba komanso lofunikira kwambiri la chisamaliro cha tsitsi la chilimwe ndikudziyeretsa mwachangu. Popeza tsitsi limavunda mwachangu nthawi ino ya chaka, muyenera kulabadira posankha ma shampoos apamwamba kwambiri. Mtundu wa chilimwe uyenera kukhala wopepuka, koma nthawi yomweyo mawonekedwe abwino.

Choyeretsa chabwino pamasiku ofunda chili:

panthenol
mavitamini
biotin
mafuta ofunikira
zochulukirapo ndi zochulukirapo zamankhwala azitsamba,
mafuta okhala ndi silicone.

Sambani tsitsi lanu ndi madzi otentha mchilimwe, ndipo potero muonetsetse kuti muli ndi nkhawa zambiri, osavomerezeka. Madzi azikhala otentha, pafupi kwambiri ndi kutentha kwa thupi kwa munthu 36.6. Malizitsani kuyeretsa nthawi zonse kumayenera kukhala kovunda ndi madzi ozizira - kotero tsitsi limakhalabe lonyezimira komanso losalala kwa nthawi yayitali.

Palinso chinthu china chofunikira kuti muchokeko: M'chilimwe, muyenera kusamba tsitsi lanu nthawi yomweyo, likayamba kuda. Chifukwa chake litsiro ndi mafuta anyama alibe nthawi yovala ma pores, ndipo kusinthana kwa oksijeni sikusokonezeka.

Zakudya Zabwino ndi Chitetezo

Kusamalira tsitsi la chilimwe kumaphatikizapo kugwiritsa ntchito masks, mafuta ndi mawonekedwe. Amathandizira kuphatikiza, kusungitsa bwino hydraulic bwino. Zotsatira zake, makongoletsedwe ake amawoneka okonzekeratu. Ma air conditioners ndi masks opatsa thanzi okhala ndi mafuta achilengedwe amayenda limodzi bwino. Malingana ndi malamulowo, kuwongolera mpweya kumalimbikitsidwa kuti uzigwiritsidwa ntchito pambuyo pa shampoo iliyonse, ndipo ndikokwanira kuchita chigoba kawiri kapena katatu pamwezi.

Onetsetsani kuti mukugulitsa chinthu chosagwirizana ndi UV. Amapanga kanema wosaoneka pamwamba pa tsitsi lililonse, lomwe m'chilimwe limatha kupulumutsa kuchokera mukutopa tsiku lonse. Perekani zokonda posamalira ma mousses, ma seramu, zopopera ndi ma gels okhala ndi mawonekedwe onunkhira bwino, onunkhira osadziwika. Ma sunscreens amatha kuzindikiridwa ndi dzina la SPF-4, SUN kapena "Siyani MU".

Chithandizo cha DIY chilimwe SPA

Kunyumba, sansani tsitsi lanu ndi masks opatsa thanzi, osakanikirana, opaka mankhwala azitsamba. M'chilimwe, amayi ndi apongozi, calendula, khungwa la oak, chamomile, timbewu tonunkhira timayesedwa oteteza chilengedwe. Kukonzekera decoction posamalira ndikosavuta: ingotsanulira 0,5 kg. maluwa atsopano kapena owuma madzi ndi kuwacha. Lowetsani njira yothetsera zitsamba ndi madzi omwe akukwanira kutalika konse kwa zingwezo.

Ma decoo ndi abwino onse mawonekedwe osakanikirana. Sinthani kuchuluka kwake, konzekerani zopanga kuchokera kumagawo osiyanasiyana. M'chilimwe, chisamaliro choterocho chimapindulitsa curls pokhapokha pokhapokha. Ndipo kumbukirani: Maluwa a chamomile ali ndi chiwonetsero chowala ndipo ali oyenera kwambiri ma blondes. Koma khungwa la oak, m'malo mwake, limakongoletsa mtundu wa tsitsi la brunettes, limapangitsa kuti mtundu wachilengedwe ukhale wowala.

Kufunsira kwa mafuta ndi nyanja yamadzi am'madzi Pakani mafuta ofunda pamizu ya tsitsi, ndikulungani mutu wanu mu thaulo la terry ndikuchoka kwa ola limodzi kapena awiri. Sambani ntchito ndi shampu wa mtundu wanu wa tsitsi.

Njira zina

M'chilimwe, timakonda kuyesa maonekedwe ndipo nthawi zambiri timawonjezera zolemba zatsopano pachithunzichi. Zovala zapamwamba za panama, zipewa za maudzu, zipewa, ma kerchifu, mikwingwirima, ma bandanas sizingangowonjezera chithumwa, komanso zimatitetezanso ku mivi yoyaka.

M'chilimwe, akatswiri odziwa bwino masitayelo amalangiza kuti azipewa kutsuka tsitsi, makamaka posintha mawonekedwe. Koma ngati mutu umaoneka kuti wakonzedwa bwino chifukwa cha mizu yokulirapo, imvi, kukhuthala, mungathe kukonza zakusowa kwanu popanda ammonia. Gwiritsani ntchito shampoos zapamwamba kwambiri.

Mutha kuwonjezera kawiri tsitsi lanu la chilimwe ngati muphatikiza mankhwala a SPA ndi kukonza zakudya. Palibe zoyesayesa zapadera kuchokera kwa inu. Ndikokwanira kumwa madzi oyera ambiri (mpaka malita atatu patsiku), ndipo pali zipatso, zipatso, masamba. Ndizabwino ngati muphatikiza masamba ndi zitsamba zatsopano m'zakudya zanu. Zonunkhira zothandiza zimakhutitsa thupi ndi zinthu zofunika kufufuza, zomwe zimakhudza mawonekedwe.

Zokhudza zabwino zamafuta a masamba

Zogulitsa zilizonse, kaya ndi shampoo, chigoba, mankhwala a balm kapena chowongolera ziyenera kukhala ndi mafuta achilengedwe. M'chilimwe, iyi ndi malo enieni owuma ndi kusowa kwamadzi. Chabwinonso, ndikakhala ndi mafuta, opanga omwe amapanga mankhwala osamalira amawonjezera zina zogwira ntchito zachilengedwe. Nyimbo zophatikizika moyenera zimathandizira kuti nyanjayo isungunuke msanga, imapangitsa tsitsi lanu kukhala lomvera, silika, ndikupatsa ma curls salon.

Zosamalira tsitsi m'chilimwe ndizothandiza:

Mafuta a azitona, burdock, castor, shea ndi jojoba. Zosakaniza zachilengedwe izi zimanyowa, zimapangitsa tsitsi kukhala lopindika. Batala wa sheya umathandiziranso bwino khungu.
Mafuta a kokonati (kapena mkaka wokhala ndi zowonjezera zochokera ku chomera chotentha chino). Amawerengedwa ngati abwino kwambiri pakati pama moisturizer. Palibe chodabwitsa kuti ndi gawo la zinthu zambiri zoteteza tsitsi mchilimwe.
Mafuta a mkungudza. Chogulitsachi chili ndi mawonekedwe apadera, momwe mavitamini osowa kwambiri, ma amino acid ndi mafuta a polyunsaturated alipo. Zotsatira za chisamalirochi ndizodabwitsa chabe: tsitsili likuwoneka kuti limawalira kuchokera mkatikati ndikuyenera bwino.
Ma hecado a avocado, aloe vera, almond mumakhala ma enzymes ofunikira, michere, ma polysaccharides omwe amachepetsa khungu, amasintha kayendedwe ka magazi ndikuwongolera kwambiri mawonekedwe onse a tsitsi.
Ma protein a Silika. Ndi mapuloteni ofunikira achilengedwe ndipo amatha kubwezeretsa mwachangu "zotopa" kwambiri muzilimwe zamalimwe zowonongeka ndi kupindika zitsulo, zilolezo, kuwunikira pafupipafupi komanso kusintha madontho. Nthawi yomweyo, mapuloteni amakhathamira bwino, zomwe zimapangitsa kuti akhale ofunikira kusamalira nthawi yotentha.

Musaiwale kuti chida chabwino kwambiri chiyenera kukhala choyenera kwa inu panokha. Popeza tsitsi la wavy limakonda kuuma, ma shampoos okhala ndi loti, coconut, ndi mafuta a jojoba ayenera kusamalidwa chilimwe. Kwa tsitsi lowongoka, zinthu zabwino zokhala ndi pichesi, avocado kapena mafuta amondi. Mafuta a argan, mtengo wa tiyi amawongolera timatumba ta sebaceous ndipo ndioyenera kwa eni tsitsi kutsata mafuta.

Musaiwale kuti shampoos apamwamba kwambiri nthawi zonse amakhala ndi zinthu za UV: sizimalola kuti dzuwa lizikhala ndi "losachedwa", kusunga kukongola kwachilengedwe.

Mutha kupeza shampoo yoyenera ya chilimwe makamaka ya mtundu wanu wa tsitsi, ndi mafuta ndi zosefera za UV m'mabuku a AVON. Akatswiri a kampaniyi apanga ma shampoos angapo, mankhwala opaka mafuta komanso zinthu zina zomwe zimakhala ndi njira yabwino masiku masiku otentha komanso otentha.

Kuyitanitsa zinthu zosamalira tsitsi m'chilimwe ndizosavuta komanso zosavuta patsamba langa la oimira Avon. Lowetsani ngati wogula mwachindunji kapena mukhale nthumwi ya AVON ndikupeza kuchotsera kwa 30% ndi mphatso ya oda yoyamba. Kulembetsa mu dongosololi kumangotenga mphindi 10-15 zokha komanso kumapereka ma bonasi amkati omwe amangogwira okhawo a Avon.

Dzisungeni nokha ndi zinthu zabwino ndipo kenako mudzasangalala ndi chilimwe osanyalanyaza kukongola!

Kuyambitsa

Zachidziwikire, m'malingaliro aliyense amadziwa kuti tsitsi lonyowa ndilofunika kwambiri komanso ndilofunikira. M'malo mwake, ambiri aife timangokhala ndi mankhwala wamba kapena ogulitsira, ogulidwa m'sitolo ndi chigoba chonyowa masabata angapo aliwonse, ogulitsidwa m'sitolo yomweyo.Koma pali njira zinanso zambiri, zogwira ntchito bwino zomwe zimapangitsa kuti tsitsi lizisalala komanso lizipangitsa kuti likhale lokongola kwambiri.

Choyamba, pali chiwerengero chosafikirika cha masks apanyumba osiyanasiyana omwe amapereka hydrate wapamwamba kwambiri. Ichi ndi chigoba chochokera ku yogati, ndi chigoba kuchokera ku uchi ndi henna, ndi masks okhala ndi mafuta a masamba, ndi chigoba cha anyezi ndi ofiira, ndi chigoba chokhala ndi yolk, ndi ena ambiri. Kachiwiri, njira zambiri zodzikongoletsera za salon zomwe cholinga chake ndi kupukutira tsitsi zilipo masiku ano. Imasungunuka bwino komanso kuteteza phytolamination ya tsitsi kutengera zochokera zachilengedwe. Njira yapaderayi imakupatsani mwayi kuti tsitsi lanu lizikhala lowala, losalala komanso mawonekedwe abwino, ndipo nthawi yomweyo, musinthe mtundu wawo popanda kuvulaza! Phytolamination ya tsitsi imatha kuchitidwa kwathunthu kwa akazi onse, imachitidwa pa tsitsi lalitali, mtundu ndi mawonekedwe, pa utoto, wowongoka kapena wopindika tsitsi, umaloledwa panthawi yapakati komanso pakadutsa msambo.

Thanzi la tsitsi lokha komanso zakudya zathu ndizofunikira kwambiri. Tiyeni tiyambe ndi yomaliza. Kuti tsitsi lizikula nthawi yayitali, lolemera komanso lokongola, loyenera, limakhala ndi thanzi labwino. Pazakudya za mkazi wokongola wokhala ndi scythe m'chiuno, nsomba zamafuta, chimanga, mtedza, zinthu mkaka wowawasa, mafuta a masamba, mbewu, zipatso, ndiwo zamasamba, uchi ayenera kukhalapo. Onetsetsani kuti mumamwa madzi okwanira, ndipo awa ayenera kukhala oyera mchere wopanda madzi. Ndikofunika kumwa khofi, zakumwa zoledzeretsa ndi zakumwa zoziziritsa kukhosi pang'ono momwe mungathere.

Thanzi la tsitsi lenilenilo liyeneranso kukhala lokhazikika. Ndikofunikira kupanga masks opatsa thanzi pogwiritsa ntchito mafuta achilengedwe a masamba, mkate wa rye, phula. Masks othandizira kwambiri komanso okonzedwa bwino, omwe amagulitsidwa m'misika. Kwa tsitsi louma, lofooka, poyamba mutha kumachita bwino masks 1 - 2 pa sabata, ndiye - osatinso kamodzi pa masiku 7. Kwa tsitsi lamafuta, sayenera kugwiritsidwa ntchito pafupipafupi - masiku 10 aliwonse.

Pofuna kupatsa tsitsi lanu nthawi yomweyo thanzi labwino, owoneka bwino, mutha kugwiritsa ntchito mafashoni owongoletsa tsitsi, omwe ndi njira yina yopwetulira. Kuphatikiza apo, utoto wa Elumine wogwiritsa ntchito njirayi samangopaka utoto, komanso amachiritsa ndikutsitsimutsa tsitsi!

Malinga ndi momwe tsitsilo lilili, zambiri zitha kunenedwa zokhudza mkhalidwe wa thupi lonse la munthu. Zachidziwikire, mutha kupanga tsitsi lodabwitsa, kubisa malekezero ndi ma curls osakhazikika. Koma ndizabwino bwanji, ndizokongola bwanji, zopanda thanzi, tsitsi lokongoletsedwa bwino - iyi ndiye chowonjezera bwino kwambiri pakuyang'ana kulikonse!

Malamulo onse achokere

Kuti musunge kukongola komanso thanzi la tsitsi nthawi yophukira-nyengo yachisanu, muyenera kusankha chisamaliro chomwe chiri choyenera ku mtundu ndi kapangidwe ka tsitsi.

Zophatikiza zamafuta:

Sitikulimbikitsidwa kugwiritsa ntchito madzi otentha kwambiri kuti musambe, youma ndikuwuma, gwiritsani ntchito chitsulo kapena chowongolera.
Kuti mumveke bwino komanso muchepetse mafuta osapezeka, gwiritsani ntchito masks opangidwa kuchokera ku mbatata zosaphika kapena zophika.
Chepetsani kugwiritsa ntchito zinthu zamakongoletsedwe zomwe zimakhala ndi silicone.
Yesetsani kuti musakhudze tsitsi ndi manja anu.

Amayi omwe ali ndi tsitsi louma:

Bwezeretsani tsitsi kamodzi pa sabata ndi chigoba chopatsa thanzi chopangidwa kuchokera ku mafuta achilengedwe ochokera ku masamba.
Gwiritsani ntchito ma shampoos, ma cholembera ndi mafuta okhala ndi "tsitsi louma." Muli zinthu zina zomwe zimadyetsa, kuphatikiza ndi kugwira ntchito zoteteza.
Chepetsani kugwiritsa ntchito tsitsi.
Dulani tsitsi lowuma komanso logawanika kamodzi pakadutsa masiku asanu ndi atatu mpaka khumi.
Zinthu zomwe zimagwiritsidwa ntchito posamalira ziyenera kukhala za mtundu womwewo komanso mtundu. Ndiye kuti tsitsili silisintha ndikusintha mawonekedwe atsopano nthawi zonse.

Tsitsi losakanikirana limakhala lotha kusintha kutentha. M'nyengo yozizira, amafunikira chisamaliro. Popanda kulandira, mizu yake imakutidwa ndi filimu yamafuta, ndipo malekezero adzaphwe, kudula ndi kuthyoka.

Omwe ali ndi mitundu yosakanikirana ndi tsitsi:

Akatswiri amalimbikitsa kugwiritsa ntchito mitundu yosiyanasiyana yazogulitsa: shampoo yopangidwa kuti isamalire tsitsi lowuma, komanso mawonekedwe - a tsitsi lamafuta. Koma nthawi yomweyo, ndikofunikira kuwongolera kuti shampoo yocheperako ifike kumizu ya tsitsi, ndipo cholembera sichimafika mpaka pamalangizo.
Gwiritsani ntchito bwino masks omwe amathandizira ndikuwunikira magwiridwe antchito a sebaceous.

Malangizo osamalira tsitsi nthawi yachisanu

Zima ndi nthawi yovuta kwa chamoyo chonse. Ino ndi nthawi yomwe kusowa kwama mavitamini ndi michere kumamveka kwambiri. Zotsatira zake, ntchito yoteteza thupi imachepa. Kusintha kotereku sikuwonetsedwa kokha mu ntchito ya ziwalo zamkati ndi machitidwe, komanso maonekedwe akunja a munthu. Tsitsi ndi khungu zimakhudzidwa ndikusintha koyambirira.

Kuti muthandizidwe kusintha mogwirizana ndi nyengo zatsopano, kupewa matenda a tsitsi, akatswiri amalimbikitsa:

Kuphatikiza apo, tengani mavitamini ovuta, omwe ali ndi calcium, zinc, omega-z acid.
Gwiritsani ntchito ma shampoos ndi ma balm opangidwa kuti azisamalira nyengo yachisanu.
Chitani njira zodzitchinjiriza motsutsana ndi mawonekedwe a dandruff.
Gwiritsani ntchito tsitsi lanu pafupipafupi kuti muchepetse magazi.
Kanani kugwiritsa ntchito utoto wa tsitsi wokhala ndi zinthu zambiri za ammonia.
Ngati ndi kotheka, musagwiritse ntchito chowumitsira tsitsi, kupindika chitsulo ndi kusinja.
Nthawi zonse gwiritsani ntchito njira zoteteza chinyontho mu thunthu, mawonekedwe amatsitsi ndi khungu. Kuti muchite izi, gwiritsani ntchito zodzoladzola zopaka mafuta ndikuyang'anitsitsa boma lakumwa.
Tetezani tsitsi ku chisanu ndi mphepo yozizira. Mukakhala panja, onetsetsani kuti mumavala chipewa.
Tsukani tsitsi pokhapokha ngati likufunikira (chifukwa kumadetsa).
Kuonjezera chitetezo cha mthupi.

Mukamasankha zothandizira kusamalira tsitsi m'nyengo yozizira, ndikofunikira kudziwa kuti zodzikongoletsera zopangidwa ndi manja anu zomwe zimapangidwa ndi manja anu sizothandiza kwenikweni kuposa njira zotsika mtengo zamakina ndi njira za salon.

Zimatanthawuza kuonetsetsa kuti tsitsi limasamalidwa nthawi yachisanu

Kusamalira moyenera m'miyezi yozizira, owongoletsa tsitsi amalimbikitsa kusankha njira zofatsa zolembedwa "chisamaliro cha chisanu". Izi zikuphatikiza:

shampoo, yomwe imaphatikizapo mapuloteni, keratin, glycerin ndi lipids,
chotupa (chosaletseka) chomwe chili ndi mafuta azomera zamasamba,
mankhwala, zigawo zikuluzikulu zomwe ndi mavitamini a B-group, ma acid zipatso, michere yofunika ya tsitsi: selenium, silicon, zinki, sulufule,
masks olowa kwambiri mkati mwa mawonekedwe a tsitsi, wokhala ndi zonse zofunikira pazofunikira.

Zothandiza kwambiri komanso nthawi yomweyo zinthu zosamalira bwino nthawi yozizira ndi:

Pantene - chisamaliro cha dzinja. Pantene lineup imaphatikizapo: shampoo yokonzedwa ndi tsitsi labwinobwino, lolemedwa ndi michere, mawonekedwe, mafuta osakira otsekemera a seramu yamafuta. Kwa chisamaliro, mutha kugwiritsa ntchito mndandanda wonse kapena zongopanga zokha. Zogulitsa Pantene zimachitika pakati pamagulu.
Shamtu (shampoo yozizira). Shamtu imangotulutsa shampoos. Mtengo wazogulitsa ndi wokwera mtengo kwambiri, chifukwa chake sizitsimikizira kuti malonda apamwamba ndi otani. Koma kuchita kumawonetsa kuti nthawi zina ma analogi otsika mtengo amakhala ndi zotsatira zabwino kuposa zida zamtengo wapatali zomwe akatswiri amachita.
Wella Zima Therapy. Chingwe cha chisanu cha mtunduwu chimaphatikizapo shampoo, mankhwala a balm ndi makongoletsedwe. Izi ndizofunikira kwambiri kwa iwo omwe samatha kukana thonje ndi mousse ngakhale nthawi yozizira. Popeza Wella Winter Therapy ndi mzere wazogulitsa, mtengo wake sungakhale wotsika kwambiri.

Zithandizo za anthu zimagwiranso ntchito posamalira tsitsi la chisanu, mwayi wake waukulu ndi chilengedwe komanso chitetezo.

Maphikidwe abwino kwambiri azodzikongoletsa kunyumba

M'nyengo yozizira, zodzikongoletsera zapadera zimathandizidwa bwino ndikuchiritsidwa, limodzi ndi njira zapakhomo.

Ena maphikidwe a wowerengeka amayenera chisamaliro chapadera.

Kumasulira Potato Mask

Chinsinsi chake ndi chosavuta komanso chotsika mtengo kwa aliyense.

Kuti mupange chigoba muyenera kuphika mbatata ziwiri zokulirapo, kusakaniza ndi supuni ziwiri za mafuta wowawasa zonona.

Mwanthawi yotentha, misa imagwiritsidwa ntchito kutalika kwa tsitsi lonse. Chipewa cha pulasitiki wamba chimayikidwa pamwamba. Pambuyo podikirira theka la ola, chigoba chimatsukidwa ndi madzi.

Masks oterowo amayenera kubwerezedwa kamodzi kapena kawiri pa sabata.

Vitamini wokhutiritsa

Ndikofunikira kudyetsa thupi ndi mavitamini m'nyengo yachisanu osati kuchokera ku nutria, komanso kuchokera kunja. Ma mask a Vitamini kuchokera ku mafuta a castor (50 ml.), Tocopherol madzi (5 ml.), Madzi a retinol (5 ml.) Athandizira kusintha mkhalidwe wa khungu. Zosakaniza zonse zimasakanikirana, zimatenthetsedwa ndikuzigwiritsa ntchito kutsitsi lotentha. Chimake chimatsukidwa osapitirira ola limodzi.

Mafuta ndizovuta kutsuka, ndiye kuti muyenera kutsuka tsitsi lanu kangapo.

Wofesa mkaka wofiyira

Kuti mukonzekere bwino, gwiritsani ntchito zinthu zilizonse mkaka wowawasa (kefir, yogurt, mkaka wowawasa, yogurt). Cholembacho chimayikidwa nthawi yomweyo ku tsitsi, pamwamba pake chimatikika ndi filimu ndi mpango kapena thaulo. Atakhala kwa theka la ola, amatsukidwa popanda kugwiritsa ntchito shampoo.

Chigoba chopatsa thanzi

Kuchokera pa yolk imodzi ya nkhuku, supuni imodzi ya viniga cider viniga, supuni imodzi ya mandimu a aloe, misa yambiri imakonzedwa, yomwe imaphimba tsitsi. Pakatha mphindi 20 mpaka 40, chigoba chimatsukidwa.

Pambuyo pakugwiritsira ntchito, tsitsili liyenera kutsukidwa bwino ndi shampu, popeza yolk yomwe imasambitsidwa osasamba bwino ndikusiya fungo linalake.

Mafuta a Burdock

Chogulitsachi chili ndi zinthu zambiri zofunikira, kugwiritsa ntchito kwake ndizothandiza ngakhale kwa eni mtundu wa tsitsi.

Pakani mafuta pachimangirocho ndi mayendedwe opepuka a minyewa, kenako agawireni mpaka kumapeto kwa tsitsi. Tsitsi lofunda ndi polyethylene ndi mpango wofunda. Pambuyo pa theka la ola, mafuta amatsukidwa ndi madzi ofunda.

Msuzi wowawasa zonona

Sakanizani mafuta ofanana wowawasa ndi uchi wachilengedwe mpaka osalala. Phimbani misa yochokera ndi tsitsi kuchokera kumizu mpaka kumapeto. Kuyambira pamwamba, pindikirani mutu ndi filimu komanso thaulo. Pambuyo pa ola limodzi, muzitsuka chigoba ndi kugwiritsa ntchito shampoo yokonzera tsitsi lanu.

Masamba a Banana

Pakani nthochi imodzi yakucha ndikuphatikiza ndi supuni imodzi ya mafuta a masamba ndi supuni imodzi ya mafuta wowawasa kirimu (ikhoza m'malo mwa yogati popanda zowonjezera).

Ikani chigoba cha nthochi kutsitsi losambitsidwa, chodzikongoletsera kuchokera pamwambapa. Muzimutsuka osapitirira 30-30 mphindi.

Chithandizo Cha yisiti

Zilowerere thumba limodzi la yisiti wowuma mu 1/4 chikho cha mkaka wokazinga, chokani pamalo otentha kwa mphindi 25-30.

Ikani chophimba cha yisiti kwa mphindi 30, ndiye kuti tsitsili limatsukidwa kangapo.

Popewa zovuta za tsitsi nthawi yachisanu komanso kukumana ndi tchuthi cha Chaka Chatsopano muulemerero wake wonse, komanso osabisa tsitsi lowonongeka pansi pazofunikira - muyenera kusamalira njira zosamalira tsitsi pasadakhale. Zinthu zomwe zasankhidwa bwino zimathandiza kupewa kukwiya, mafuta ochulukirapo, nkhawa komanso mavuto ena okhala ndi nyengo yachisanu. Ndipo mothandizidwa ndi maphikidwe apamwamba azodzikongoletsera kunyumba, mutha kubwezeretsa tsitsi lowonongeka kale m'nthawi yochepa.

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Malangizo apakati pazosamalira tsitsi la chilimwe

M'nyengo yotentha, tsitsi lanu limavutika, choyambirira, kuchokera ku kuchuluka kwa ma radiation a ultraviolet. Magetsi a dzuwa amasokoneza dongosolo la ma curls - ma radiation ya alpha imayimitsa zingwe, ma radiation ya beta imadzetsa chiwonongeko cha mitundu (yonse yachilengedwe komanso yokumba). Chifukwa cha izi, tsitsili limasandulika kukhala losalala, lopuwala, lotenthedwa, loti kunjenjemera, lofanana ndi udzu. Ndipo ngati muli ndi ma curls atali, ndiye kuti ayamba kudula kumapeto.

Kuphatikiza apo, kutentha, kunyezimira kwa dzuwa "kukoka" michere, mavitamini, keratin, lipids, chinyezi kuchokera ku tsitsi. Chifukwa chake, m'chilimwe, tsitsi limakhala lalikulu, losasinthika, ndizovuta kututira.

“Mdani” wina wamalimwe m'chilimwe ndi madzi amchere. Amatsuka mapuloteni kuchokera kwa iwo, omwe amatsogolera pachiwopsezo, kukwiya, kuwonda. Mchere umakhala m'matumbo a tsitsi ndikuwononga kuchokera mkati.

Mphepo yotentha imakhudzanso thanzi la tsitsili. Mothandizidwa ndi iwo, amauma ndipo amatha kusinthasintha komanso kusalala. Ngati mumakonda kutsuka tsitsi lanu m'chilimwe, ndiye kuti mupukuta tsitsi lanu.

Komabe, nthawi yowopsa kwambiri yotentha kwa akazi okhala ndi ma curls achikuda. Ma radiation a Ultraviolet amatha kusokoneza ma pigment, kotero kuti tsitsi litasenda limatha kupeza mthunzi wosayembekezeka. Kuphatikiza apo, nthawi zina, chifukwa cha kuchuluka kwa ma radiation a ultraviolet, omwe amakhudza zingwe zamtundu, ngakhale maziko a dazi amatha kuwonekera.

Poganizira kuti m'chilimwe zinthu zingapo zosasangalatsa zimakhudza tsitsi lanu nthawi imodzi, chisamaliro chiyenera kukhala chokwanira.

Nawa maupangiri ena onse osamalira tsitsi la chilimwe:

Mukatha kusamba padziwe lamadzi kapena mchere, muzitsuka tsitsi lanu ndi madzi abwino.

Asananyamuke kupita kumalo owerengera, sikuti ndikulimbikitsidwa kuti muzimeta tsitsi lanu, kuchita zazikulu, zida zamankhwala zosiyanasiyana ndi tsitsi (kugwedeza, kuwongolera, ndi zina). Zokiya zanu sizingathe kupirira izi mopitirira muyeso pa iwo ndikuvutika kwambiri.

Ndizabwino kupaka maloko patatsala masiku 10 kuti ulendo wopita kunyanja.

Ngati ndi kotheka, yesani kusagwiritsa ntchito chowumitsira tsitsi, chitsulo, kupondera chitsulo nthawi yotentha. Tsitsani tsitsi lanu nthawi zambiri mwachilengedwe. Komabe, zingwe zonyowa siziyenera kupukutidwa ndi dzuwa. Yesani kuchita izi pamithunzi kapena, mwinanso, m'nyumba.

Gwiritsani ntchito zodzikongoletsera za tsitsi lanu zapadera musanayambe kusambira mu nyanja komanso mutapita kukacheza pagombe. Zogulitsa zotere ziyenera kukhala ndi zosefera za UV.

Yesani kuphatikiza pafupipafupi ndi burashi ya kutikirira yamatabwa. Izi zikuthandizira kulimbikitsa kupanga sebum yoteteza. Komanso gwiritsani ntchito burashi yokhala ndi mano ochepa kuti muvulaze tsitsi lanu pang'ono momwe mungathere.

Kwa kanthawi, kanizani kugwiritsa ntchito makongoletsedwe a curls: varnish, gels, mousses. Ngati simungathe kuchita popanda iwo, sinthani ndi chosungiramo mafinya ndi zosefera za ultraviolet.

Sambani tsitsi lanu m'madzi ofewa. Kuti izi zitheke, ingoikani kapena kuwonjezera madzi a mandimu kwa iye.

Ngati mumakola tsitsi lanu, onetsetsani kuti mukugwiritsa ntchito chitetezo cha pigment m'chilimwe: shampoos apadera, mafuta, masks.

Yesani kumasula tsitsi lanu pafupipafupi - lolani kuti khungu lizipuma kuchokera ku kuluka, michira komanso tsitsi.

Onetsetsani kuti mwadula malekezero a ma curls. Choyamba, amawononga mawonekedwe. Ndipo kachiwiri, ndikamakonzanso tsitsi lanu, limakula bwino.

Kuphatikiza pakuwongolera chisamaliro cha tsitsi m'chilimwe kunyumba, musaiwale za kugwiritsa ntchito mavitamini okwanira - idyani zipatso, masamba, kumwa zakumwa. Komanso kutsatira njira zakumwa. Ndikofunika kumamwa kapu yamadzi ola lililonse nthawi yotentha. Izi zikuthandizani bwino maonekedwe anu makamaka tsitsi lanu.

Kuteteza tsitsi kwa chilimwe

Kuteteza mphete yachilimwe iyenera kukhala mwambo wovomerezeka. Pachifukwa ichi, mndandanda wapadera woteteza wazinthu zosefera za UV zimagwiritsidwa ntchito. Mulingo woyenera ngati mungagwiritse ntchito mzere wonse wa zida ndi SPF. Ngati mumzinda ndikuloledwa kugwiritsa ntchito zitsitsi kokha kuti muteteze ku dzuwa, ndiye kuti mndandanda wonsewo umalimbikitsidwa. Kupatula apo, ndibwino kupewa kuwonongeka ndi tsitsi lowuma kuposa kuwazunza pambuyo pake.

Chizindikiro cha SPF pazinthu zosamalira tsitsi chimayimira Sun Protection Factor.Chizindikirocho chimayenera kukhala ndi chiwerengero chotsimikizika chomwe chimatsimikiza kuchuluka kwa chitetezo cha UV. Ngati mumakhala nthawi pamalo otentha kwambiri komanso owala ndi dzuwa, gwiritsani ntchito zinthu zomwe zili ndi 12. M'madera akumatauni, SPF-4 ndi pamwambapa ndizoyenera.

Kukhala pamalo opumira m'mphepete mwa nyanja, tikulimbikitsidwa kuchitira tsitsi lanu ndi mawonekedwe apadera a dzuwa pambuyo pa chithandizo chilichonse chakunja chamadzi. Chogulitsachi chimatha kuwonetsa kuwala kwa dzuwa. Ndipo angapo mwa mankhwalawa amatha kukonza makongoletsedwe kapena tsitsi.

Ma dzuwa oterewa a curls amapanga mawonekedwe otetezera pamtsitsi wa tsitsi ndipo osalola kuti utoto wakewo kuti uswe ndikupanga chinyezi. Nthaka, mafuta ndi ma seramu ziyenera kuyikidwa kwa zingwe 30 minutes musanatuluke pakubala, chifukwa ndalamazo zimafunikira nthawi kuti ziyambe kugwira ntchito. Muyenera kusintha mankhwala osokoneza bongo maola angapo aliwonse.

Zopangira tsitsi zotsimikiziridwa bwino ngati mkaka wa SU (mkaka), KPF 90 (madzimadzi), Rene Furterer (kutsitsi), Clarins (mafuta-siponji), Chophimba Tsitsi Loteteza (kupopera), Goldwell (kutsitsi).

Ngati mudapita kunyanja, koma osatenga mankhwala otetezera tsitsi, ndiye kuti mutha kugwiritsa ntchito dzuwa. Ndikokwanira kuzigwiritsa ntchito nthawi zonse kutsitsi pambuyo pakusamba masana. Sambani otsala ndi shampoo madzulo.

Usiku, mutha kuthira malekezero a ma curls ndi mafuta apadera osamalira komanso opaka mafuta. Mwachitsanzo, mango, apricot, ndi mafuta a mkungudza ndizoyenera bwino pazolinga izi.

Kutsuka tsitsi kwa chilimwe

M'chilimwe ndikofunikira kwambiri kugwiritsa ntchito shampoos zapadera zotentha. Ndiofewa, kotero ndioyenera kusamba tsiku ndi tsiku. Zogulitsa zotere sizimangotsuka khungu ndi maloko, komanso zimathandizira kuti chinyontho chizisungidwa. Amaletsa kuyanika kwa ma curls.

Ma shampoos oteteza dzuwa, monga lamulo, ali ndi mafuta osiyanasiyana ochiritsa ndi zakudya. Nthawi zambiri mumapangidwe mumatha kupeza zinthu monga michere yazipatso, zipatso zamchere, aloe, mango, mafuta apricot, otengedwa kuchokera ku mtedza wa paini, ulusi wa collagen, mapuloteni a silika, mkaka wa kokonati, retinol ndi zina.

Chinanso chosiyanitsa ndi ma shampoos "otentha" ndi msambo wawo wotsika wa pH. Chifukwa cha izi, othandizira amatha kuyeretsa tsitsi ndikutsuka ndikusintha ma mchere.

Ndikofunika kukumbukira kuti pakatentha, tsitsi limayamba kuthira mafuta mofulumira. Osayesa kunyalanyaza kapena kuthana ndi izi mwachangu. Ingosambani tsitsi lanu pafupipafupi ngati pakufunika. Ndipo musanatsuke tsitsi lanu, thirani mafuta a avocado, jojoba, kapena mafuta a kokonati pakhungu lonyowa. Opaka, kenako ndikusambitsa ma curls. Chifukwa chake, mumapewa kuyanika kuchoka pakhungu chifukwa chotsuka pafupipafupi.

Pamodzi ndi shampu, muyenera kugwiritsa ntchito mawonekedwe apadera ochokera kumzere womwewo. Imatseka zotchinga tsitsi, motero, imateteza zingwe kuti zisayime kwambiri komanso kuti zizikhala ndi madzi amchere komanso kutentha kwambiri. Kuphatikizidwa kwa cholembera bwino "chilimwe" kuyenera kuphatikizira zochokera ku ma silicones, ma polation a cationic ndi mafuta amitundu osiyanasiyana.

Samalani ndi oyeretsa tsitsi oterowo chilimwe: Mallowsmooth, Smooth Anti-Friz, Alterna Bamboo, Schwarzkopf, Lavender ndi Anthyllis.

Kuti musunge malo ambiri muchikwama chanu popita kunyanja, tengani chotsukira 2 mu 1. Koma kugwiritsa ntchito shampoos kowuma, makamaka m'malo otaikiratu, sikofunikira. Tsitsi liyenera kutsukidwa ndi madzi ikadzabweranso ku gombe.