Simumawona mkazi yemwe ali ndi tsitsi lalitali komanso lokongola mwachilengedwe, chifukwa chilengedwe ndi chikhalidwe chawo zimagwira ntchito yawo. Koma mumangofuna chovala cha chic, kenaka maphikidwe a wowerengeka amagwiritsidwa ntchito. Mwachitsanzo, nkhaka imangodula mu saladi, komanso kukhala ndi tsitsi labwino kwambiri. Onani momwe chigoba cha tsitsi la nkhaka chingathandizire tsitsi lanu.
Mfundo yogwira ntchito
Nkhaka ndi masamba odziwika bwino omwe amatha kupezeka mufiriji iliyonse. Mfundo ya opareshoni ndi yosavuta - madzi a nkhaka amalowerera mkati mwa tsitsi ndikuwapatsa mavitamini m'litali lonse. Chifukwa chake, tsitsi lililonse limabwezeretsedwa ndikupeza mphamvu yatsopano.
Zofunika! Kuthandizira komanso kulimbitsa tsitsi, mutha kugwiritsa ntchito chigoba cha nkhaka ndi madzi a nkhaka.
Kuphatikizika ndi katundu wothandiza
Zabwino zonse zimaperekedwa kwa ife mwachilengedwe. Nkhaka ndi malo osungira mavitamini ambiri komanso michere, monga:
- potaziyamu - imathandizanso kuyanika, imasinthasintha kapangidwe ka sebum,
- madzi - Amanyowetsa ndikuwachepetsa khungu,
- niacin - imathandiza tsitsi kukhala ndi mawonekedwe achilengedwe komanso athanzi,
- vitamini a ali odana ndi yotupa,
- vitamini b1 imateteza ku kutentha kapena kuzizira kwambiri,
- vitamini C - Imathandizira kupanga collagen, ndikupanga kutalika kwake.
Chifukwa cha zomwe zili ndi mavitamini ndi michere yambiri, nkhaka amathandizira kuthetsa mavuto ambiri okhudzana ndi thanzi la tsitsi:
- amalimbitsa tsitsi
- imateteza ku mavuto obwera chifukwa cha kuwala kwa UV, chlorine ndi kusintha kwadzidzidzi kwa kutentha,
- zimapangitsa ma curls kusefukira kokongola ndi kuwala kwachilengedwe,
- amachepetsa ubweya wamafuta ndikubwezeretsa timinyewa ta sebaceous,
- moisturize tsitsi louma, limasungabe chinyezi mkati mwawo kwanthawi yayitali.
Migwirizano yamagwiritsidwe
- Kuti muchite bwino, tikulimbikitsidwa kugwiritsa ntchito madzi a nkhaka. Mutha kugwiritsa ntchito zamkati, koma zimakhala zovuta kwambiri kuti muzitsuka kuchokera kutsitsi.
- Masks a nkhaka samavulaza tsitsi, motero ndizovomerezeka komanso amalimbikitsidwa kuti azigwiritsa ntchito kamodzi pakatha masiku atatu.
- Kuti muchite bwino, mutha kuwonjezera zosakaniza zina zachilengedwe kapena mankhwala azitsamba. Werengani zambiri za phindu la zitsamba pakukula kwa tsitsi ndi malamulo ogwiritsa ntchito, werengani patsamba lathu.
- Nkhaka ziyenera kukhala zatsopano, zamchere pang'ono kapena zowundana sizigwira ntchito. Zoyenera - wamkulu m'munda.
- Maski onse ayenera kugwiritsidwa ntchito kokha pakatsukidwe tsitsi kotsukidwa.
Kuyambitsa
Zosakaniza
- nkhaka yaying'ono (1 pc.),
- kanyumba tchizi, makamaka rustic (1 tbsp. l.),
- uchi (1 tsp),
- mandimu (2 tsp).
Kuphika:
Pogaya nkhaka mu blender, onjezani tchizi tchizi, uchi ndi mandimu kwa iye. Sakanizani zonse mpaka yosalala. Ikani kusakaniza kwa chingwe chilichonse, kuchokera ku mizu mpaka kumapeto ndikusiyira chigoba kwa ola limodzi. Pakapita nthawi, tsukani tsitsi lanu bwino ndi shampu.
Malangizo. Maski iyi ndiyabwino kwa zingwe zowuma komanso zolimba. Amakhala ochepetsetsa komanso osangalatsa kukhudza.
Kubwezeretsa
Chinsinsi ichi ndichabwino kwa tsitsi losalala. Chigoba ichi chidzabwezeretsanso kuwala kwa chilengedwe.
Zosakaniza
- madzi a nkhaka (1 tbsp. l.),
- mayonesi, makamaka zopanga (2 tbsp. l.),
- karoti wa karoti (1 tbsp. l.).
Kuphika:
Sakanizani zonse zosakaniza mpaka yosalala ndikugwiritsa ntchito mosamala ku chingwe chilichonse. Maski imayikidwa kwa mphindi 30. Pakapita nthawi, muzitsuka ndi madzi ofunda.
Kodi mumadziwa kuti chisa chosankhidwa bwino chitha kusintha tsitsi. Momwe mungasankhire burashi, werengani patsamba lathu.
Maski iyi ndiyabwino kwa omwe tsitsi lawo ndilopanda moyo komanso lofooka. Chinsinsi chimasiyanasiyana kutengera mtundu wa tsitsi.
Zosakaniza
- madzi a nkhaka (ochokera ku nkhaka ziwiri),
- mafuta a azitona (3 tbsp.),
- kefir kapena yogurt yamafuta ochepa (5 tbsp. l.).
Kuphika:
Sakanizani madzi, mafuta ndi kefir mpaka osakaniza wabwino. Kusintha khungu, yikani mawonekedwe anu pazingwe. Siyani kwa theka la ola, ndiye kuti muzitsuka ndi shampu. Zosakaniza zikuwonetsedwa zamtundu wamafuta. Kuti mupeze chigoba chamtundu wowuma tsitsi, ingosinthani kefir ndi mafuta wowawasa zonona.
Chinsinsi ichi ndichabwino kwa mtundu uliwonse wa tsitsi. Chophimba ichi chikuthandizira kuchotsa kuyipa ndi kuyanika.
Zosakaniza
- nkhaka yaying'ono (1 pc.),
- yolki ya nkhuku (1 pc.),
- mafuta azitona (1 tsp),
- Vitamini E mafuta njira (2 makapisozi).
Kuphika:
Phatikizani gherkin, yolk, yolk, mafuta ndi vitamini wosweka ndi zamkati m'mbale umodzi. Thirani osakaniza ndi kutalika kwake kwathunthu ndikusiyira theka la ola. Kenako chotsani chigoba ndi shampu.
Mwachidule, titha kunena kuti ndizotheka kuwonjezera kukula kwa tsitsi mothandizidwa ndi nkhaka, koma simuyenera kuyembekezera zotsatira zabwino. Kugwiritsa ntchito maski a nkhaka kuthandizira kulimbitsa mizu, kubwezeretsa mawonekedwe abwino, ndikuchotsa zowuma kapena zambiri zamafuta.
Dziwani zambiri zamankhwala wowerengeka pakukula kwa tsitsi, chifukwa cha nkhani zotsatirazi:
Makanema ogwiritsira ntchito
Kupanga tsitsi kumatha bwanji?
Maski pakukula kwa tsitsi.
Kusamalira tsitsi koyenera
Kukongola ndi thanzi la tsitsi ndizotsatira zakusamalidwa koyenera kwa iwo. Pakakhala chisamaliro chokwanira cha tsiku ndi tsiku, palibe chovala cha tsitsi chomwe chimagwiritsidwa ntchito munthawi imodzi chitha kukhala ndi vuto. Tengani izi:
- Gwiritsani ntchito ma shampoos, ma processor ndi mawonekedwe malinga ndi mtundu wa tsitsi lanu.
- Bisani tsitsi m'nyengo yozizira pansi pa chipewa kapena hood, ndipo chilimwe muzivala chipewa kuti ma curls asamve kuwonongeka kwa kutentha kwambiri komanso kotsika.
- Chepetsani zinthu zoopsa. Ndizachidziwikire kuti momwe zinthu zilili masiku ano komanso mtundu wofulumira wa moyo, ndizovuta kusiya zokomera tsitsi komanso zovala, koma kugwiritsa ntchito zida zopangira matayala ndizowona. Samalani zida zopaka tsitsi, zomwe zimatenthetsa zomwe zili za moto:
- Safe Instyler Tulip Tsitsi Wokulunga
- Tsitsi lakuwongolera Tsitsi Lolunjika
- Dulani malekezero awo pafupipafupi, ngakhale mutakula tsitsi. Kupatula apo, malangizowo amavutika kwambiri akapaka zovala, kuphatikiza ndi makongoletsedwe. Pofuna kuchiritsa malekezero a tsitsi, sikofunikira kuti mupite kukakonza tsitsi, mutha kudula milimita muli nokha kunyumba pogwiritsa ntchito chipangizo chapadera:
- Gawani Ender Gawanitsani Chida Chotsitsira Chida
Ndipo kumbukirani! Ndikosavuta kupewa kuwonongeka kwa tsitsili kusiyana ndi pambuyo pake kumenyera kubwezeretsanso.
Zomwe kuchepa kwa tsitsi kumatha kukhudzana
Ndi kuchepa tsitsi komanso kufooka, zifukwa zotsatirazi zamavuto azaumoyo zimasiyanitsidwa:
- Kulephera mu endocrine system, kusakwanitsa kwa mahomoni - zigamba zamadazi zimawonekera, nthawi zambiri matendawa amakhala obadwa ndipo sangathe kuthandizidwa. Maonekedwe owoneka bwino amakondera amuna kuposa akazi.
- Matenda a metabolism - pomwe, chifukwa cha kusayenda bwino mthupi, ma follicles a tsitsi samalandira michere yokwanira ndikukhala ofooka, osakhazikika, ndipo mizu yake imafooka.
- Matenda a kuzungulira kwa dongosolo - kuchuluka kokwanira kwa michere sikufika pamizu.
- Zakudya zopanda mafuta - kudya kosakwanira kwa mavitamini ndi michere kumakhudzanso thanzi la munthu, komanso kumapangitsa kuti ma curls ayambe kuzirala ndikusweka.
- Kupsinjika kwapakati - ndimavuto opanikizika nthawi zambiri, munthu amatha kukhala ndi mavuto pakhungu, kuphatikiza pamutu, zomwe zimayambitsa kufooka kwa mawonekedwe amatsitsi.
- Kumwa mowa mwauchidakwa kapena kusuta fodya.
- Kusamalira osagwirizana, kusungunuka pafupipafupi.
Zachala & Tsitsi
Chithandizo chomwe chimakhudzana ndi matenda omwe atulukapo ndichabwino kwambiri kwa katswiri. Panyumba, kukonza tsitsi, mutha kugwiritsa ntchito masks olimbitsa ndikusamalira tsitsi lanu moyenera.
Osangogwiritsa ntchito masks kungathandize ma curls kuwoneka athanzi, koma kutsatira malamulo:
- phatikizani zingwe ndi chisa ndi zovala za chilengedwe,
- tsitsimutsani mutu wopepuka m'mawa ndi madzulo,
- sambani tsitsi lanu ndi madzi ofunda
- gwiritsani ntchito thumba lodzitchinjiriza musanalore ndi makina atsitsi kapena makina owotchera,
- gwiritsani ntchito shampoo ndi mankhwala osamalira monga mtundu wa tsitsi,
- zungulirani khungu mothandizidwa ndi mchere wam'nyanja - izi zimatsuka ma pores, zimachotsa maselo a khungu lakufa ndipo zimasinthasintha kutulutsidwa kwa sebum,
- gwiritsani ntchito mankhwala ozizira ngati chomera chomwe chimalimbikitsa mizu ndi kutulutsa khungu.
Malangizo ena ogwiritsira ntchito masks
Lamulo lofunikira pakugwiritsa ntchito masks kulimbitsa mizu ya tsitsi ndilokhazikika. Zabwino zonse za mask zimatha kuchepera, ngati simutsatira mwadongosolo. Ndondomeko ziyenera kubwerezedwa kangapo 10 - 15 nthawi.
Zofunika! Kutentha kwa maski kuyenera kukhala kotakasuka - osati kotentha kwambiri kapena kuzizira. Musanagwiritse ntchito chigoba chatsopano, yesani kuti musayankhe.
Maski amapangidwa kuchokera ku zosakaniza zachilengedwe - amatha kukhala mafuta, zodzikongoletsera kapena zakudya. Ndizachilengedwe komwe kumatsimikiza kugwiritsidwa ntchito bwino kwa mankhwala othandizira tsitsi.
Malangizo Ogwiritsira Ntchito
- Zitsamba zimagwiritsidwa ntchito, zonse zangomangidwa kumene ndi zouma. Izi sizikuwakhudza machiritso a chigoba. Ikani supuni 1 ya tiyi ya zitsamba mu kapu imodzi ya madzi otentha ndikuumirira kwa ola limodzi.
- Mafuta ofunikira pokonzekera chigoba amalowetsedwa mu mankhwala othandizira kuchuluka kwa madontho atatu, kutentha kwa osakaniza sikuyenera kupitirira madigiri 30, apo ayi osakaniza angataye mphamvu zake zochiritsa.
- Mafuta otentha azamasamba musanagwiritse ntchito, zomwe zimangowonjezera zochepetsera zosakaniza.
- The osakaniza ayenera homogeneous popanda ziphuphu.
- Maski amatha kupaka tsitsi loyera komanso loyera. Izi sizikuwakhudza mayamwidwe a zigawozi m'magawo a khungu ndi zakudya zamafosito.
- Opaka msanganizo mu mizu ya tsitsi ndikusuntha kosuntha. Zotsalira za chigoba chimagawanikanso chimodzimodzi kutalika konse kwa ma curls.
- Sungani zakudya zanu kwa mphindi zosachepera 30 (makamaka mpaka maola awiri), nthawi zina chigoba chimatha usiku.
- Pukuta ma curls opaka mafuta mu thaulo kuti apange mafuta.
- Phatikizani ntchito ndi shampoo yotsimikiza.
- Chotsani bwino mawonekedwe ake ndi kulowetsedwa kwazitsamba, komwe kuphatikiza zotsatira ndikupatsanso tsitsi.
- Bwerezani izi mwanjira iliyonse masiku awiri.
- Yesani zotsatirazi pamwezi, ngati palibe zotsatira - sinthani mawonekedwe.
Kugwiritsa ntchito mafuta odzola kapena ofunikira pakhungu lamafuta kumapangitsa kuti sebum ipangidwe.
Mitundu ya masks ogwiritsiridwa ntchito kulimbitsa mizu
Masks othandiza kwambiri amapangidwa kunyumba - ndizachilengedwe, amawonjezera zosowa zofunikira kuti abweretse michere ku mizu.
- Mask a Mafuta Olimbitsa
Chigoba ichi chimatengedwa kuti ndi chaponseponse - choyenera mitundu yonse yowuma, yabwinobwino komanso yosakaniza. Kugwiritsa ntchito pafupipafupi kumathandiza kuti tsitsi lisungunuke komanso kudyetsa mizu. Kuti muchite izi, sakanizani 50 ml ya mafuta azitona otenthetsedwa mpaka madigiri 40 ndi 1 - 2 yolks. Kuchuluka kwa zosakaniza kumatengera kutalika kwa tsitsi.
- Pochiritsa komanso kukula kwa tsitsi
Sakanizani magalamu 300 a maluwa a chamomile ndi 100 ml yamadzi, pangani decoction ndikuyilola kuti iphulikire kwa ola limodzi. Kupsyinjika ndikusakaniza 1 tbsp. spoonful uchi.
- Kutsitsa chigoba cha mizu yokhala ndi mungu ndi mapeyala
Pangani decoction ya chingwe kapena nettle (wiritsani supuni 1 ya udzu ndi kapu ya madzi otentha kwa mphindi 10), ozizira mpaka madigiri 30. Sakanizani msuzi ndi 1 dzira yolk ndi 20 magalamu a mungu. Kutentha 25 ml ya mafuta a avocado ndikusakaniza ndi mawonekedwe.
- Kulimbitsa ndikukula tsitsi ndi uchi, mpiru ndi kefir
Kusakaniza kumathandizira ndikuthandizira kutuluka kwa magazi kupita ku scalp. Sakanizani yisiti (10 gr.) Ndi supuni 1 ya shuga, kuchepetsa ndi madzi ofunda, osakaniza supuni 1 ya ufa wa mpiru, magalamu 100 a kefir ndi magalamu 30 a uchi. Onjezani zosakaniza ndi yisiti ndikusakaniza bwino mpaka osalala.
1 Njira. Sakanizani kuchuluka kwa udzu wofanana - cocus, hops, ndi mackocks. Zotsatira zake, mumalandira magalamu 70 a msanganizo, womwe umayenera kuthiridwa mu kapu imodzi ya otentha, siyani kwa ola limodzi ndikulole kuti ubwere.
2 Njira. Tenthetsani 100 ml ya kefir mu madzi osamba, kutentha 100 ml ya mafuta a burdock. Onjezerani ku kefir 1 tbsp. supuni ya mchere ndi kutsanulira ofunda mafuta a burdock.
- Kupatsa tsitsili kunyezimira ndi kudzutsa mawonekedwe a tsitsi
Kukonzekeretsa kapangidwe kake, kabati anyezi (osaposa 1 tbsp. Supuni), sakanizani ndi magalamu 15 a tincture wa calendula, uchi ndi cognac, 40 magalamu a mafuta a castor. Tenthetsani zomwe zikuchokera ndikuwonjezerani yolk yolukirapo.
- Kupatsa mphamvu ndi kupatsa thanzi
Kusakaniza kwa mafuta a castor ndi glycerin kumapangitsa kuti tsitsi likhale losalala, kumalimbitsa mizu ndikuthandizira khungu. Pophika, muyenera kutentha 3 tbsp. supuni ya mafuta a mandala ndikusakaniza ndi supuni ziwiri za glycerin.
- Kupereka voliyumu ya tsitsi
Tsitsi limakhala lowonda pamizu ngati mutathira mkaka wofunda ndi vodka ku tsitsi lanu. Zosakaniza zimaphatikizidwa pazofanana - theka lagalasi.
- Mawonekedwe owala komanso athanzi
1 Njira. Sakanizani madzi a theka a mandimu ndi supuni 1 ya uchi. Mukatha kugwiritsa ntchito osakaniza ndi utali wonse wa tsitsilo ,akulani mutu wanu mu thaulo.
- Njira. Sakanizani 20 ml a castor ndi mafuta a amondi, onjezani 20 ml ya mafuta kuchokera muzu wa burdock, kutentha ndikutsanulira mu 15 g. mandimu.
Kulimbitsa masiki ndi kugwiritsa ntchito pafupipafupi komanso moyenera kumathandizira pamizu ya tsitsi - kumachepetsa magawo ndi kudzutsa malembedwe atsitsi, kukhazikitsa kapangidwe ka sebum. Ma curls amakhala onyezimira komanso athanzi. Pakupita mwezi, m'malo mwa tsitsi lotayika, zidzakhala zotheka kuwona kukula kwa zatsopano.
Chifukwa komanso chigoba cha nkhaka chimathandiza bwanji
Zidakhala kuti masamba athu onse ali ndi zinthu zofunikira monga sulufule ndi potaziyamu, ndipo masks ozikidwa pa nkhaka amapukutira ndi kupatsa thanzi. Chifukwa cha iwo, ma curls samasokonezeka pang'ono, amakhala opusa, olemekezeka, olimba komanso owala kwambiri.
Ndikofunika kuchita njirayi masiku onse atatu, mutatha kugwiritsa ntchito ndikwanira kugwiranso ntchito pamutu kwa mphindi 30 mpaka 40
Nkhaka Masks Maphikidwe
Pali njira zambiri zothandizira wowerengeka ndi masks kuchokera ku nkhaka, chifukwa tikambirana zothamanga kwambiri, zothandiza kwambiri komanso zosavuta kukonza.
Chida choterocho chimasamalira bwino tsitsi ndikulimbitsa tsitsi lililonse, ndikudzaza mavitamini ofunikira.
Tengani supuni 1 ya madzi a nkhaka, supuni ziwiri za mayonesi (zopangidwa bwino kunyumba) ndi 1 supuni ya supuni ya karoti, pang'ono pang'onopang'ono mpaka yosalala. Kenako ikani tsitsi louma, kutalika kwa tsambalo ndi mphindi 30.
Sakanizani mu blender 1 sing'anga mapeyala, chisanadze, 1 nkhaka yayitali komanso 1 supuni ya uchi. Menyani gruel mpaka yosalala ndikugwiritsa ntchito tsitsi lowuma, nthawi yamapangidwe akuchokera 30 mpaka 40 mphindi, osapitilira apo.
Chida ichi, kutengera kusinthika, ndioyenera mafuta kapena mosemphanitsa, kwa tsitsi louma. Kwa mafuta sakanizani madzi omwe amapezeka ku nkhaka ziwiri zapakatikati, supuni zitatu za mafuta a azitona ndi supuni 5 za kefir kapena yogurt yamafuta ochepa. Kwa tsitsi louma, mutha kudya zonona wowawasa m'malo mwa kefir. Kuchepetsa scalp, pakani mankhwala ndikugwiritsani kwa mphindi 30.
- Kwa tsitsi lophweka ndi louma.
Sakanizani 1 yolk, zamkango wa nkhaka imodzi yaying'ono, 2 makapisozi amafuta a vitamini E ndi supuni 1 ya mafuta. Pukutira chigoba choterocho pakatha theka la ola ndi shampu.
Pogaya mu blender ndi nkhaka yosenda bwino-yayikulu, supuni 1 ya kanyumba tchizi, 1 tsp ya uchi ndi 2 tbsp a mandimu. Gruel ikakhala yopanda pake, igwiritsani ntchito ku mizu, kenako tsitsi, ndikugawa kutalika konse. Siyani chigoba kwa ola limodzi, nadzatsuka ndi shampu.
- Kulimbitsa tsitsi lanu.
Chida ichi chimalimbitsa mizu, chimachepetsa kwambiri kuwonongeka kwa tsitsi, brittleness ndi dryness, komabe ndizosavuta kukonzekera. Timasakaniza molingana kuchuluka kwa madzi a kabichi ndi nkhaka, tili ndi chikhulupiliro chabwino timapukutira mu mizu ya tsitsi, kuyimilira kwa ola limodzi ndikutsuka.
Ndipo pamapeto pake, tikambirana zatsamba latsamba lachilengedwe. Tidzafunika 100-200 ml ya msuzi wa nkhaka, womwe umayikidwa kuti utsukidwe tsitsi. Chida ichi chimateteza bwino ma curls ku zowopsa zachilengedwe, makamaka ngati mukufuna kuyendera maiwe a anthu onse.
Zothandiza pazinthu zazikulu
Kuperewera kwa mavitamini m'nyengo yozizira, kusintha kwa kutentha, kusowa kwa mutu kumazizira kumapangitsa kuti tsitsi lizikhala losalala komanso louma. Njira yothetsera chilengedwe kuchokera ku nkhaka ndi kirimu wowawasa ingathandize kuthana ndi zolakwika, kubwezeretsa mphamvu yotayika mwachangu komanso mopanda vuto.
Tiyeni tikambirane mwatsatanetsatane zopereka za chophatikizira chilichonse popereka chitsimikizo cha chigoba cha nkhaka.
Chifukwa chake, kirimu wowawasa. Katundu wamkakayu amakupatsani mwayi woti mudzaze zofooka za potaziyamu, calcium, mavitamini, mafuta ndi ma organic acid m'litali lathunthu la tsitsi, kuphatikizapo khungu. Chifukwa cha kirimu wowawasa, kuuma ndi kufooka kwa tsitsili kumakhalabe m'mbuyomu. Machitidwe a kirimu wowawasa alibe malire:
- Vitamini A (retinol) - amatenga nawo mbali mu kapangidwe ka michere ya collagen, imathandizira kusintha kwatsitsi pamutu,
- Pulogalamu yama mineral - imathandizira kayendedwe ka magazi, imathandizira kuphatikizira kwa mamolekyulu a okosijeni ndi zinthu zofunika m'maselo a tsitsi,
- Mafuta ndi mapuloteni - amatchinga zovuta mu chilengedwe pamaluso osalala a tsitsi, zimatsimikizira hydrate yomweyo ndi zakudya.
Kirimu wowawasa ndi chimodzi mwa zinthu zonse. Sichoyenera tsitsi louma lokha, komanso mafuta. Kupanga chigoba cha kirimu wowawasa ndi nkhaka kukhala yopindulitsa, sinthani mafuta omwe ali m'zinthuzo malinga ndi mtundu wa tsitsi.
Nkhaka ndiye chinthu chachiwiri chachikulu pa chigoba. Ndinadabwa kwambiri kuti nkhaka imagawana nawo pothana ndi vuto la kufooka, chimaluwa ndikumauma tsitsi limakhala lalikulu. Mkati mwa nkhaka muli:
- mafuta ofunikira ndi ma acids ovuta,
- zovuta za mchere (chitsulo, potaziyamu, ayodini, phosphorous, silicon),
- mavitamini osiyanasiyana, kuphatikiza magulu A, E, B, PP.
Kuphatikizika kwa nkhaka ndi kirimu wowawasa kumakupatsani mwayi wopanga tandem wamphamvu kuti muthane ndi mavuto auma ndi kufooka kwa mawonekedwe amtsitsi.
Pali zosankha zingapo pokonzekera masks achire kuchokera ku nkhaka ndi kirimu wowawasa. Chinsinsi chilichonse cha chigoba ndichoyenera kulemekeza:
- Kupanga chophimba cha nkhaka ndi kirimu wowawasa ndi mapeyala, zomwe zingabwezeretse madzi moyenera munthawi ya mphindi, mudzafunika nyama ya nkhaka zatsopano ndi theka la avocado. Zosakaniza, zoponderezedwa kukhala boma la mushy, nkhaka ndi zamkaka za avocado zimamenyedwa ndi 1/3 tbsp. mafuta wowawasa zonona. Kusakaniza kwa vitamini kuchokera ku nkhaka kumagawidwa kudzera mu tsitsi kwa mphindi 30 mpaka 40, kenako ndikutsukidwa.
- Mutha kubwezeretsa silkiness, kachulukidwe komwe kumakhala kumaso ndi tsitsi la chigoba chaminga ndikuwonjezera kirimu wowawasa ndi mafuta a azitona. Chifukwa cha izi, nkhaka zingapo, ma PC awiri atatu., Ziphwanyidwa momwe mungathere, ndiye kuti madzi a nkhaka amakanikizidwa kwa iwo. Supuni 5 zimawonjezeredwa ku madzi a nkhaka. kirimu wowawasa, supuni zitatu mankhwala azitona. Chigoba chimagwiritsidwa ntchito kutsitsi lowonongeka, lofooka kwa mphindi 30. Pambuyo pa "nkhaka", tsitsilo liyenera kutsukidwa bwino.
- Chakudya chopatsa thanzi, kuphatikiza tsitsi kumalonjeza njira yothetsera nkhaka (2 supuni), kirimu wowawasa (supuni 1), jojoba Tingafinye ndi kilogalamu imodzi. Sakanizani zosakaniza zonse za chigoba, ntchito pamutu. Pambuyo pa mphindi 30 mpaka 40, chotsani zotsalazo kuchokera ku nkhaka ndi kirimu wowawasa.
Yang'anani! Ndiosafunika kugwiritsa ntchito maski wa nkhaka ndi kirimu wowawasa pa utoto kapena tsitsi lopotedwa. Ma asidi a mkaka amatha kusokoneza mawonekedwe a utoto
Zochita nkhaka
Zigawo zothandiza za masks, nkhaka ndi kirimu wowawasa, zimalowa mu mizu bwino komanso mwachangu, kulimbitsa, kuthetsa kufunikira kwa chinyezi. Chifukwa chake, pambuyo pa chigawo choyambirira cha chigoba chomwe chimakonzedwa pamaziko a nkhaka ndi kirimu wowawasa, munthu angayembekezere izi:
- ma curls samangiriridwa,
- Tsitsi ndikosavuta kuphatikiza
- nkhaka ndi wowawasa kirimu wowawasa amathandizira kuti maonekedwe a tsitsi aziwonekera.
- Tsitsi limawala ndi thanzi kwanthawi yayitali,
- Masks a nkhaka amapereka kupepuka, kuchuluka kowonjezera,
- ndi kugwiritsa ntchito mankhwalawa nthawi zonse, kuwuma, kuwongolera nsonga kumatha.
Kuti mukwaniritse zotsatira, ndikulimbikitsidwa kuyika mavitamini a 2 kawiri pa sabata, pafupipafupi. Njira ya mankhwala ndi nkhaka ndi miyezi 1-2. Kuti muchepetse zolakwika zonse, chotsani zouma, mubwezeretse mphamvu zotayika, masks a nkhaka ayenera kusinthidwa.
Zinsinsi za Kuchita Bwino
- Kukonzekera malonda, gwiritsani ntchito zachilengedwe, zachilengedwe. Kirimu wowawasa ndi bwino kugula zopangidwa tokha, popanda utoto ndi mankhwala osungira. Nkhaka yobiriwira siyabwino, ili ndi mavitamini ochepera.
- Chophimba cha nkhaka chimakonzedwa musanagwiritse ntchito, sioyenera kutero pasadakhale. Izi zimachepetsa mavitamini muzakudya zanu.
- Kwa khungu lodziwika bwino, povulaza munthu kuti asalole kirimu wowawasa kapena nkhaka, ndikofunikira kuti ayambe kuyeseza mwachangu. Ikani nkhaka yaying'ono pamtunda wamkono, dikirani kwakanthawi. Redness, kuyabwa - chosavomerezeka chochita ndi chigoba cha nkhaka ndi kirimu wowawasa.
- Kugwiritsa ntchito maski a nkhaka kumachitidwa ndi kusuntha kosuntha. Zimathandizira kuthamanga kwa magazi, zimathandizira kuti mavitamini azitha kulowa muzu la tsitsi.
- Kuchita kwa chigoba cha nkhaka ndi mphindi 40 - 50. Ngati mukufuna kuwonjezera mphamvu ya kirimu wowawasa wowawasa, kukulani tsitsi lanu thaulo, kusenthetsa banja, kapena kuwira m'madzi otentha, bwino.
- Unikani zakudya zanu. Pangani malangizowo kuti muwongolere masaladi atsopano, masamba ndi zina zowonjezera za vitamini, ndi mafuta, zopweteka, mayonesi ayenera kuchotsedwa m'malo mwake ndi zonona wowawasa.
Maloto a tsitsi lokongola, lofiirira ndizotheka. Zinthu zachilengedwe zitha kuthandiza pamenepa, kirimu wowawasa wokhala ndi nkhaka. Kuphweka, kuthamanga kukonzekera, mtengo wotsika kuphatikiza ndi kukhathamiritsa kwambiri kudzakondweretsa ngakhale kufunikira kofunikira kwambiri kwa tsitsi lamphamvu, lathanzi. Kuphatikiza apo, zosakaniza zazikulu, kirimu wowawasa ndi nkhaka yatsopano, zimakhala pafupi ndi aliyense wolowera alendo.
Ubwino wa nkhaka kwa tsitsi
Kuphatikizika kwa nkhaka kumakhala ndi zinthu zosakwaniritsidwa komanso zofunika monga potaziyamu ndi sulufule. Mukakonza chigoba kuchokera ku nkhaka, mumanyowetsa ma curls anu ndikuwaphimba mavitamini othandiza, kuti ma curls asasokonezeke pang'ono, kukhala odala, osalala, owala komanso olimba. Ndi njira imodzi yabwino kwambiri yothanirana ndi kutayika. Madzi a nkhaka ya tsitsi angathandize kuthana ndi vutoli m'masabata angapo, osatengera chomwe chikuyambitsa.
Kugwiritsa ntchito nkhaka kwa tsitsi
Chonde dziwani kuti chisamaliro cha tsitsi chikuyenera kukhala cholondola, apo ayi maphikidwe a wowerengeka sangakhale momwe mumayembekezera. Ndikulimbikitsidwa kuchitira chithandizo katatu pa sabata. Nthawi yomweyo, mutha kugwiritsa ntchito madzi wamba a nkhaka kapena kuonjezera gruel ndi zosakaniza zina, potero muonjezera mphamvu yake.
Ngati mukufuna nkhaka zokulitsa tsitsi, akatswiri amalimbikitsa kuchepetsa madzi a nkhaka ndi karoti, letesi ndi sipinachi. Muyenera kuyika mafuta atsitsi lanu kwa mphindi makumi anayi, kubisala zingwe pansi pa chipewa. Masewera opaka bwino amagwiritsidwa ntchito ngati madzi a nkhaka. Kuti mukonzekere, muyenera kusakaniza msuzi wofanana wa chamomile ndi msuzi wa ndiwo zamasamba zofanana. Amayi ena amawaphatikiza ndi mavitamini A ndi E, omwe amagulitsidwa ku pharmacy.
Zosakaniza
- nkhaka msuzi - mmodzi tbsp. supuni
- mayonesi (zitha kugulidwa, koma mayonesi wopanga tokha ndi bwino) - awiri tbsp. spoons
- karoti wa karoti - supuni imodzi.
Kuphika: sakanizani zosakaniza zonse ndikuzigwiritsa ntchito chimodzimodzi pa tsitsi.
Chinsinsi cha nkhaka cha Tsitsi Louma
Ichi ndiye chigoba chabwino kwambiri cha chilimwe chomwe mungachotse brittleness, dryness ndi mtanda. Iyenera kuyikidwa kanayi pa sabata.
Zosakaniza
- nkhaka ndi imodzi mwa sing'anga
- wowawasa zonona - awiri tbsp. spoons
- mafuta a azitona - mmodzi tbsp. supuni.
Kuphika: Pa grater, kabati finely nkhaka, onjezerani zosakanizira pamwambazo pazofunikira. Menyeni bwino ndi blender ndikuyika tsitsi. Muyenera kugwira chigoba kuyambira mphindi makumi atatu mpaka makumi asanu ndi limodzi, kutengera mtundu wa tsitsi lanu. Muzimutsuka ndi shampu.
Maphikidwe apanyumba opaka masks a nkhaka
Moona mtima, sizingachitike m'malingaliro mwanga kuti unyinji wa nkhaka ungagwiritsidwe ntchito kutsitsi kuti ubwezeretse kapena kulimbitsa (pakhungu la nkhope, izi ndizodziwika bwino). Koma nthawi yoyamba yomwe ndidakumana ndi Chinsinsi cha masks oterewa m'bulosha lonena za kubwezeretsa thanzi, ndiye ndidakumana ndi mobwerezabwereza m'magazini ndi pa intaneti.
Tsitsi langa silabwino kwenikweni, chifukwa chake ndimawona zonse zomwe zimakhudza machiritso awo ndizofunika kwambiri. Ndiyesanso kuyesanso nkhaka. Kodi ndinganene kuti: chosavuta, chotsika mtengo, chotsika mtengo (tili ndi mbewu yabwino ya nkhaka chaka chilichonse), mokwanira (ma bulangeti a bulauni samakula, koma adasiya kungokhala ndi burdock ndipo sanasokonekere). Ndikukulangizani kuti yesetsani kuyesa nkhaka, tsitsi lanu lothokoza!
Kulimbikitsa Maski Yoteteza ku Tsitsi Lalanje
Zitatu pafupifupi nkhaka pa grater, kuwonjezera dzira ndi supuni zingapo za burdock, lindale kapena mafuta a burdock pamenepo. Kusakaniza sikumafalikira pakhungu, koma tsitsi lokha (palibe cholakwika chomwe chidzachitike, pazifukwa zina zinalembedwera mu njira yoyamba, ndikuganiza, m'malo mwake, scalp ilandila zakudya zowonjezera), kukulunga ndi filimu yolumikizira, kuphimba ndi thaulo ndikuyimira pafupifupi kotala la ola . Pambuyo pa nthawi yoikidwayo, sambani mutu wanga ndi shampoo mwachizolowezi monga nthawi zonse.
Pogwiritsa ntchito chigoba choterocho cha tsitsi la nkhaka, mutha kuteteza tsitsi louma kuti lisatengeke ndi dzuwa ndi madzi, zomwe zimakhala zowona makamaka m'chilimwe komanso patchuthi. Ndidayesa tsitsi langa kutchuthi, ndikakhala ndikutuluka ndi dzuwa ndikofunikira kubwezeretsa khungu komanso tsitsi. Panthawiyi pomwe nkhaka zosakaniza ndi mafuta zinali zothandiza kwambiri.
Mankhwala Opaka Tsitsi
- Timasakaniza madzi a nkhaka mulingo wofanana ndi msuzi watsopano wa kabichi, ndikupaka mosamala mu scalp (apa chigoba cha nkhaka chizikhala ngati mizu). Gwiritsani pafupifupi ola limodzi, ndikusambitsa mutu wanga ndi shampu woyenera wa tsitsi. M'mayendedwe ochepa chabe, tsitsili limakulirakulira, kutayika kwawo, kuuma ndi kutsika kudzachepa kwambiri.
Maski ochokera ku nkhaka zatsopano amalimbitsa, kudyetsa, kuteteza tsitsi
Yesani kupanga masks a nkhaka pafupipafupi, kusintha kukangofika, ndinasiya kuwapanga, ndiye kuti nkhaka ya nkhaka yatha.
Sindikufuna kugwiritsa ntchito nkhaka zomwe zakhala zikuzungulira pachaka kubzala mwachangu, mwina zili ndi mankhwala ophera tizilombo komanso zotayira zina, tsitsi langa limagwa.
Sindikumva ngati ndikuyika pachiwopsezo, kuyesera. Nkhaka zenizeni, zanyengo, zapansi ndizoyenera kwambiri masks a nkhaka.
- Timafinya nkhaka zingapo pa grater (ndibwino kuzitembenuza kukhala zosakanikira), kufinya msuziwo kudzera mu cheesecloth, kusakaniza ndi supuni ziwiri kapena zitatu zamafuta wowawasa zonona (nthawi zonse ndimakhala ndi zonunkhira zowirira). Kenako, kukulani mutu ndi polyethylene ndi thaulo la terry, gwiritsani pafupifupi ola limodzi. Chigoba choterocho chomwe chimapangidwa ndi nkhaka chimapangitsa tsitsilo kuti liwale bwino, ndipo kuphatikiza ndi kulisita kumakhala kosavuta.
Nthawi zina, m'malo mwa kirimu wowawasa chigoba cha nkhaka, nthawi zina ndimagwiritsa ntchito yogati yachilengedwe (yopanda tanthauzo, kumene), yomwe ndimakhala ndekha kuchokera kuzikhalidwe zoyambira zomwe zidagulidwa ku pharmacy. Izi yogurts zofunika, osasinthika kusasinthika, likukhalira kozizira, ndimakonda izi nkhaka chigoba kuposa wowawasa zonona (makamaka sitolo imodzi).
Nkhaka Zaubweya Wodyetsa
Timakonzanso chovala cha tsitsi cholimbitsa ku nkhaka kunyumba motere: sakanizani supuni ya msuzi wa nkhaka ndi madzi omwewo a karoti watsopano, onjezani makapu atatu a vitamini E (nthawi zina ndimagwiritsa ntchito AEvit kapena onjezerani vitamini A wofanana) ndi supuni spoonful ya mayonesi. Timasakaniza bwino zosakaniza mpaka yosalala, kugwiritsa ntchito mizu ya tsitsi louma, kukulunga mutu ndi polyethylene ndikusiya kugwira ntchito kwa theka la ola. Pambuyo pa nthawi yoikidwayo, sambani chigoba kuchokera ku nkhaka ya tsitsi ndi shampu woyenera mtundu wina wa tsitsi.
Mwambiri, zosakaniza zomwezi nthawi zambiri zimakhala zoyenera ngati chigoba chopangidwa ndi nkhaka ngati khungu la nkhope (osati zonse, koma zambiri), makamaka zomwe zimagwiritsidwa ntchito pakhungu lowuma. Potengera zosakanikirana zotere, mafuta osiyanasiyana amapezeka nthawi zonse, ndipo pakubwezeretsa zakudya ndi tsitsi ndizothandiza kwambiri. Nkhaka msuzi zimangowonjezera zotsatira zake.
Maski - nadzatsuka tsitsi la nkhaka
Kuphatikiza pa masks osiyanasiyana, ndikofunikira kutsuka tsitsi lanu ndi madzi a nkhaka nthawi ndi nthawi. Kuti mupeze njirayi, mumafunika theka kapena kapu yonse ya mandimu kuchokera ku nkhaka yatsopano (cosmetologist ku salon adandiuza izi ndikaiwala pang'ono zamasamba amkhaka). Ndikofunikira kuidutsa kudzera mu sume yaying'ono kwambiri kapena cheesecloth, pang'onopang'ono pang'onopang'ono ndi kutsukidwa kumene, tsitsi lonyowa pang'ono osatsuka. Masks a nkhaka ndi zinsalu za tsitsi la nkhaka ndizofunikira kwambiri kwa iwo omwe tsitsi lawo limalumikizana ndi madzi amadzi amadzi a chlorine.
M'chilimwe, zipsepse zoterezi zimachokera ku nkhaka ndizosavuta kuchita. Munthawi zina, sindinayesenso - kulibe nkhaka, ndipo kuzizira ndikufuna kuyesa masks ena. Mulimonsemo, yesetsani kuti musayendetsere tsitsi lanu mukazindikira vuto - kuchitapo kanthu, ndikosavuta kuthana nalo. Yembekezerani zokolola ndipo onetsetsani kuti mukuyesera nkhaka pamaso anu chirimwe chotsatira.
Zothandiza zimatha nkhaka, ntchito kukongola, thanzi, mgwirizano ndi unyamata. Kuthekera kotheka.
