Izi mwazinthu 13 zithandizira kuti tsitsi lanu likhale lolimba komanso labwino.

Tsopano amalemba zochuluka za momwe angasamalire bwino tsitsi. Pali maupangiri ambiri pamutuwu. Zina mwazothandiza, zina sizimakhudza zotsatira zake, ndipo zina zimakhala zowononga. Nawa malangizo 10 ofunikira kwambiri kuti tsitsi lanu likhale lolimba komanso lathanzi.

4. Mafuta a azitona amalimbitsa tsitsi.

Amayi ena, atagwiritsa ntchito mankhwalawa, samayang'ana zabwino. Koma, mulimonsemo, panalibe umboni wovulaza. Vutoli limangowoneka pokhapokha ngati muyenera kutsuka mafuta a azitona kuchokera ku tsitsi. Pakadali pano, muyenera kupukuta mosamala, zomwe, zimawonjezera chiopsezo cha kuwonongeka kwamakina tsitsi.

7. Yesani kugwiritsa ntchito wowuma tsitsi nthawi zambiri.

Zachidziwikire, tsopano chida ichi chimagwiritsidwa ntchito ndi akazi kulikonse. Koma, nthawi yomweyo, ndikofunikira kugwiritsa ntchito mpweya wotentha pang'ono momwe mungathere. Kutentha kumawuma tsitsi kwambiri, kulipangitsa kukhala lopepuka, lotsekemera komanso losalala. Yesani kupeza chovala tsitsi, pogwiritsa ntchito momwe mungawongolere kutentha bwino.

8. Shampoo yolimbana ndi tsitsi limagwiritsidwa ntchito nthawi ndi nthawi.

Ma Shampoos,, pazonse, mankhwala othandizira tsitsi sangathe kugwiritsidwa ntchito mosalekeza. Njira yothetsera tsitsi loti imwalira imawonedwa ngati yabwinobwino. Kuphatikiza apo, musaiwale kuti mu nthawi yophukira ndi yophukira tsitsi limagwa kwambiri. Njira zodzitetezera pofuna kuthana ndi kuchepa kwa tsitsi, ndikofunikira kugwiritsa ntchito pakadutsa miyezi itatu.

10. Ngati khungu layamba kuzimiririka, ichi ndi chizindikiro cha kuzimiririka.

Ndizotheka. Mutu wanu ukayamba kuyakuka, zikutanthauza kuti khungu lanu lakhala louma ndipo layamba kuterera. Chifukwa cha izi, dandruff imatha kuwoneka. Koma, musanayambe kugwiritsa ntchito zodzikongoletsera motsutsana nazo, onetsetsani kuti vutoli siliri ndi zodzola zomwe mukugwiritsa ntchito pano. Nkhani zambiri zanenedwa pomwe zosakaniza ndi shampoos zidakwiyitsa khungu. Ndipo atayimitsidwa kugwiritsa ntchito, vutoli linazimiririka lokha.

2. amadyera amdima amdima, kuphatikiza kabichi, sipinachi ndi broccoli

Masamba obiriwira obiriwira omwe amapatsa thupi zinthu zambiri zofunika m'thupi. Mwachitsanzo, sipinachi imakhala ndi vitamini A wambiri, komanso chitsulo, beta-carotene, folate ndi vitamini C, omwe amathandizira kuti tsitsi likhale lolimba kwinaku likuwathandiza kuti lizikhala louma komanso lolimba. Mulinso wolemera omega-3 acid, magnesium, calcium ndi potaziyamu. Pali zifukwa zambiri zomwe zimapangitsa makolo anu kukupangitsani kudya zamasamba mukadali mwana.

3. Masamba ena, kuphatikizapo tsabola wa belu, tomato, mbatata zokoma ndi kaloti

Onjezani mitundu yowala pa mbale yanu - ndipo tsitsi lanu lidzakusangalatsani. Tsabola wokoma ndi gwero labwino la Vitamini C, lomwe limathandiza thupi kupanga mapuloteni omwe amafunikira kwambiri. Mbatata zokoma zimakhala ndi beta-carotene, yomwe imasandulika kukhala vitamini A, kulowa m'thupi lathu. Iye, amathandizanso kulimbitsa tsitsi ndi khungu, kuzisunga kuti zizithothoka ndikutchinjiriza kuuma komanso kusalala.

4. Nyemba ndi nyemba, kuphatikizapo mphodza ndi soya

Kuphatikiza pa magetsi osatha, chifukwa cha kuchuluka kwa fiber ndi mapuloteni, supu zathu zomwe timakonda kwambiri zimakhudzanso tsitsi. Zakudya izi ndizothandiza kwambiri zomanga thupi komanso zimapatsa muyeso wa chitsulo. Kuperewera kwachitsulo nthawi zambiri kumabweretsa kutsika kwa tsitsi, chifukwa chake ndikofunikira kuti zitheke tsiku lililonse.

5. Nyama ndi nkhuku

Nyama yankhuku ndi nkhuku, kuphatikiza nkhuku ndi nkhuku, nazonso ndi gwero labwino la mapuloteni. Popanda kuchuluka kwa chinthuchi mthupi la munthu, tsitsi latsopano silidzatha kubwereranso chifukwa limagwa tsiku lililonse. Chifukwa chake, ngati mukuwona kuti tsitsi lanu limachepera pang'ono kuposa masiku onse, onjezerani zakudya zopezeka ndi mapuloteni muzakudya zanu.

Kupatula kuti imakhala ndi kukoma kosangalatsa, sinamoni imathandiza kwambiri tsitsi. Zimathandizira kufalikira kwa magazi, zimathandizira kubweretsa mpweya ndi michere kwa tsitsi. Zotsatira zake, kukula kwa tsitsi ndikothamanga. Onjezani sinamoni ku mbale nthawi iliyonse ngati kuli kotheka, ndipo ma curls anu amangokhala okongola.

7. Zakudya zam'madzi, kuphatikizapo nsomba, mackerel, oyster ndi sardine

Mbale zambiri zamasamba zimathandizanso kukwaniritsa bwino tsitsi. Salmon ndi wolemera mu biotin ndi omega-3 mafuta acids, ofunikira kuti tsitsi likhale lonyowa komanso lathanzi. Popanda omega-3, khungu limakhala louma. Komanso, zinthuzi zimakhala ndi zinthu zotsutsa-kutupa.

8. Yogiriki Yachigiriki

Ndiwothandiza chifukwa cha mapuloteni ake ambiri. Mapuloteni ndi ofunikira kuti alimbikitse kukula kwatsopano kwa tsitsi. Izi zimatha kugwiritsidwa ntchito ngati chigoba cha tsitsi kuti zimveke bwino. Ngati simukugwiritsa ntchito mapuloteni okwanira, thupi limangoyendetsa ma protein onse omwe amapezeka kuti akhale ndi ziwalo, kusiya tsitsi popanda ilo, ndichifukwa chake sangathe kukula.

9. Mtedza ndi mbewu, kuphatikizapo dzungu, ma almond, walnuts ndi flaxseed

Maamondi ndi nandolo ndizodzaza ndi biotin, imodzi mwamavitamini ofunikira kwambiri aumoyo wanu. Ma Walnuts ndi flaxseed ndi magwero abwino a mafuta a omega-3 omwe amathandizira kuti tsitsi lizisamalidwa bwino komanso kuti lizikhala lofewa komanso losalala. Kuphatikiza apo, walnuts ali ndi mkuwa, womwe umalepheretsa mawonekedwe asanakwane atsitsi. Maamondi ali ndi magnesium, mankhwala othandizira kupanikizika mwachilengedwe.

10. Avocado

Chipatsochi chimakhala ndi mavitamini B ndi E ambiri, omwe amagwira ntchito pama cellular kuteteza ndi kulimbitsa tsitsi. Biotin ndiyofunikira pakukula kwawo. Vitamini E amathandiza kukonza scalp yowonongeka. Avocado puree itha kugwiritsidwa ntchito ngati gawo la chophimba cha tsitsi lodzimanga, kapena mutha kungosangalala ndi chipatsochi mu saladi kapena m'malo ophikira.

11. Zipatso, kuphatikiza sitiroberi, mango, nthochi ndi kiwi

Zipatso za citrus ndizabwino zomwe zimapeza zakudya zabwino, kuphatikiza vitamini C. Zimathandiza thupi kuyamwa chitsulo moyenera. Zipatso ndi ndiwo zamasamba zomwe zimakhala ndi mavitamini C ambiri zimaphatikizapo zipatso zonse za zipatso, koma makamaka zimakhala zambiri zake mu mabulosi. Kiwi ndi mango ndi magwero abwino kwambiri.

12. Mbewu zonse, kuphatikizapo quinoa, oatmeal ndi mpunga wamafuta

Zakudya zomanga thupi zovuta zimatipatsa mphamvu yomwe imatenga nthawi yayitali. Koma mbewu zonse zimapindulitsanso khungu. Amakhala ndi mavitamini B ambiri₆ ndi B₁₂, ma pantothenic ndi ma folic acid, komanso niacin, omwe amachititsa chidwi cha tsitsi, kuti tsitsili limakula lathanzi, lonyezimira komanso lamphamvu.

Osangotengera zakudya zolemetsa

Pali zakudya zambiri zomwe zimakonzedwa kuti muchepetse kuwonda kwambiri, koma sizitsogolera ku chilichonse chabwino, zimangotulutsa thupi. Si chinsinsi kuti chilichonse chimachokera mkatimo, ndipo thanzi limatengera chakudya, ndiko kuti, ndimtundu wanji wa chakudya komanso mavitamini ndi michere ingati. Ndi mavitamini okhwima a mavitamini, ocheperako amalowa mthupi, omwe amakhudza mkhalidwe wa tsitsi, misomali ndi chamoyo chonse.

Zakudya Zosadya

Njira imodzi yosamalirira tsitsi ndikudya zakudya zopatsa thanzi. Mukachita izi, tsitsi lanu lidzakhala lambiri, kukula kwawo kumathandizira, kudzakhala kofinyira, ndipo imvi zimadzawonekera pambuyo pake. Zakudya zolemera za Vitamini E, monga ma amondi, ndizofunikira kwambiri. Kuphatikiza apo, mtedzawu umathandizanso kuchepetsa kunenepa - onetsetsani kuti mukuwaphatikiza muzakudya zanu za tsiku ndi tsiku.

Onetsetsani Kuti Mulibe Chuma

Kusowa kwazitsulo, kapena kuchepa magazi, kumatha kukupangitsani kuti muzimva kutopa komanso kuzizira nthawi zonse. Izi zimakhudza maonekedwe a tsitsi lanu. Kuwonongeka nthawi zambiri kumalumikizidwa ndi kuchepa kwa chitsulo, choncho idyani sipinachi yambiri. Izi ndizothandiza kwambiri mwatsopano komanso zophika.

Gwiritsani ginger wodula bwino lomwe

Ginger ndi imodzi mwanzeru zabwino kwambiri zodzitetezera m'thupi. Muzu wa ginger umadzaza ndi magnesium, phosphorous, mavitamini ndi potaziyamu. Zinthu izi zimapatsa tsitsi mphamvu komanso thanzi. Ginger amathanso kuwonjezeredwa ku masks - izi zingathandize kukhudza tsitsi kuyambira mkati ndi kunja.

Idyani nsomba

Mafuta a Omega-3 amachepetsa kukula kwa kutupa, zomwe nthawi zambiri zimapangitsa kuti tsitsi lizisowa. Kuti muwonjezere kuchuluka kwa ma acid m'thupi, idyani nsomba zambiri. Akatswiri amalimbikitsa kuti muzigwiritsa ntchito kawiri pa sabata.

Yesani tsitsi lometa

Kugwiritsa ntchito maski atsitsi ndiye njira yoyenera. Mukhozanso kugwiritsa ntchito maphikidwe opanga tokha, mwachitsanzo, chisakanizo cha uchi ndi mafuta a kokonati zimapangitsa tsitsi lanu kukhala lowala kwambiri chifukwa cha chinyezi cha zinthu izi.

Pewani zakudya zovuta

Kudya kwambiri sikukuvulaza kagayidwe kake kokha komanso kungakuyambitseni kulemera, komanso kumakulitsa mkhalidwe wa tsitsi lanu. Chakudya chamtunduwu chimalepheretsa thupi kudya zakudya zokhala ndi mavitamini komanso mapuloteni ambiri, zomwe ndizofunikira kwa curls. Osamamatira ku chakudya chotere.

Chiritsani Matenda a Scalp

Dandruff sikuti ndikungowoneka wokhumudwitsa, zimaperekanso kuchepa kwa tsitsi. Khungu liyenera kukhala labwinobwino kuti magazi azisintha mwanjira iliyonse ndipo palibe chomwe chimasokoneza kukula kwa tsitsi, kotero kuti peeling iphatikizidwe.

Muzidya Mavitamini A B Awiri

Kuti ma curls anu akhale olimba komanso okongola, yesani kutenga zovuta ndi biotin. Funsani dokotala kuti apatseni mavitamini ati. Kuphatikiza apo, mavitamini a B ndi nyama yodala, masamba azomera, ndi zinthu zamkaka. Aphatikizeni m'zakudya zanu ngati mukufuna kusintha maonekedwe anu.

Idyani Zabwino

Kudya moyenera ndi mapuloteni okwanira komanso mafuta athanzi kumalimbikitsa kupanga keratin, mapuloteni omwe amapanga tsitsi. Chinthu chabwino kwambiri chomwe mungapangire tsitsi lanu ndikudya zakudya zopatsa thanzi. Potere, tsitsili lidzakhalabe louma komanso lonyezimira, ndipo kukula kwawo mofulumira.

Idyani Zakudya Zapamwamba za Vitamini D

Kuti tsitsi lanu likhale labwino, ndikofunikira kugwiritsa ntchito vitamini D. Vitaminiyi sikuti imangokulitsa kukula kwa tsitsi, komanso kupewa khansa ndikukuthandizani kuti muchepetse thupi mofulumira. Yesani kuyang'anira kuchuluka kwa chinthucho muzakudya zanu.

Zakudya zazing'ono zam'madzi za ku Brazil

Mtedza waku Brazil umakhala ndi selenium yambiri, michere yofunika kwambiri kukongoletsa tsitsi. Zina mwa selenium ndi sardines, halibut ndi turkey. Kukhalapo kwa zinthu izi muzakudya kumalimbitsa ma curls anu.

Yesani zopatsa thanzi

Ngati tsitsi lanu lilibe chinyontho, yesani zakudya zopatsa thanzi kwa tsitsi labwino, khungu, ndi misomali. Ndikokwanira kumwa mapiritsi ochepa tsiku lililonse kuti muwone kusintha kwina. Mukungofunika kusankha zovuta zamtundu (mutha kufunsa dokotala pankhaniyi).

Ikani mafuta kapena oyatsira kwambiri

Kusunthika kosatha kwa tsitsi ndiye chinsinsi cha kukongola kwawo. Akatswiri azachipatala amalimbikitsa kugwiritsa ntchito mafuta a maolivi kapena ma argan, komanso chowongolera chomwe sichiyenera kutsukidwa. Kusamalira koteroko kumakuthandizani kuti muchepetse tsitsi lanu ndikuwonjezera kuwala.

Chepetsani kugwiritsa ntchito zinthu zamatayilo otentha

Ngati mumakonda kumeta tsitsi lanu ndi chitsulo chopondaponda, mwina ndichifukwa chake sangathe kubwerera. Yesetsani kuchepetsa kugwiritsa ntchito zida zamalonda otentha, osazigwiritsa ntchito pafupi kwambiri ndi khungu ndipo musakokere tsitsi kwambiri. Yesani kusiya tsitsi lanu kukhala lachilengedwe nthawi ndi nthawi kuti muchepetse kuwonongeka kwa tsitsi ndi kuuma.

Gwiritsani ntchito mankhwala osamalira zachilengedwe

Ngati mukuyesetsa kudya bwino, yesani njira yomweyo posankha tsitsi. Pewani mankhwala omwe ali ndi mankhwala ambiri; sankhani mankhwala omwe ali ndi zinthu zachilengedwe zomwe zimayenderana ndi tsitsi lanu. Zomwe zimagwira bwino ndi mafuta a kokonati, mbewu za karoti, shea, cocoa, mafuta ofunikira a lalanje, mandimu, lavenda. Musaiwale kuti zinthu zachilengedwe nthawi zambiri zimakhala ndi moyo wamfupi.

Tengani Vitamini A

Pa kukula kwabwino kwa tsitsi, gwiritsani ntchito Vitamini A. Vutoli limasungunuka m'mafuta osati m'madzi, chifukwa chake limatha kudziunjikira m'thupi - musapitirire kuchuluka kwa tsiku ndi tsiku kuti mupewe zotsatira zoyipa.

Idyani Vitamini C Wambiri

Vitamini C amathandiza thupi kuyamwa zinthu zina, monga chitsulo. Idyani ma macroses pafupipafupi kuti musinthe tsitsi lanu. Simukufuna zipatso zotere? Pali magawo ena abwino a vitaminiyu, kuphatikiza apo, mavitamini ovuta akhoza kukuthandizani.

Sankhani Zakudya Zopatsa calcium

Si chinsinsi kuti mafuta amkaka ali ndi mafupa ambiri olimbitsa calcium, michere yomwe imakhudza bwino tsitsi lanu. Yesani kupeza kuchuluka kwa mavitamini ndi michere kuchokera muzakudya, kukonzekera bwino kumakupatsani mwayi wokukwaniritsa cholinga chanu.

Osagwiritsa ntchito mafuta kuti muchotse dandruff

Amakhulupirira kuti chomwe chimayambitsa kukhumudwa ndimakanda onenepa kwambiri, omwe ndi nthano chabe. Dandruff ndi njira yotupa yomwe imayenera kuthandizidwa ndimankhwala kapena ma shampoos apadera a dandruff. Choyamba, muyenera kupeza chomwe chimapangitsa kuti musavutike.

Sankhani shampu ndi mtundu wa tsitsi

Ndikofunikira kwambiri kusankha shampu yoyenera mtundu wa tsitsi. Mwachitsanzo, ma shampoos a tsitsi lamafuta akuuma mokwanira kuti pasakhale kuwala kwamafuta, chifukwa chake, sizikukwanira ndi omwe ali ndi tsitsi louma, chifukwa m'malo mwake limatha kuwapukuta kwambiri ndipo amakhala owuma kwambiri. Komanso, osangoyang'ana pamtengo. Ngati shampu ndi yokwera mtengo, ndiye kuti izi sizitanthauza kuti ndiye wabwino koposa. Zida zotsika mtengo zimatha kugwira ntchito yawo komanso.

Patsani tsitsi lanu mpumulo

M'ndime yapitayi, kupumula pakameta tsitsi kumakhudzidwa, koma samva zowawa chifukwa cha izi. Zouma tsitsi, kupindika zitsulo, kuyanika, kuyimitsa zitsulo kumakhudzanso tsitsi. Palibe mafuta otetezera omwe angateteze tsitsi lanu ngati limayuma tsiku lililonse kapena kangapo patsiku. Muyenera kuwasiya kwakanthawi. M'pofunikanso kukumbukira kuti kuluka nkhumba ndi michira nthawi zambiri sikulinso koyenera. Izi zimavulaza tsitsi kwambiri, makamaka ngati kunyowa.

Zithandizo za 4 ndi maupangiri 9 oyambira othandizira kuti tsitsi lanu likhale lolimba komanso labwino

Mkazi aliyense amalota tsitsi lalitali, lalitali komanso lathanzi. Kuti akhale omvera komanso odzala ndi kuwala kwawoko, amafunikira kuti azisamaliridwa, kutetezedwa ku kutentha kwambiri, kugwiritsa ntchito mankhwala ocheperako, utoto, ndi zina zambiri shampoos, masks ndi mafuta.

Kusamalira tsitsi moyenera kumatsimikizira kukongola kwake

Nkhaniyi ikuthandizani kumvetsetsa chomwe chinsinsi cha tsitsi labwino ndi, komanso momwe mungakwaniritsire zotsatira zosangalatsa pomenyera tsitsi la chic. Werengani mpaka kumapeto, ndipo mudzazindikira kuti ili m'manja mwanu!

Chowongolera tsitsi lamtundu uliwonse

Tsitsi labwino ndi ntchito yayitali komanso yopweteka. Kusamba kumodzi sikokwanira kuti kuunikira bwino, kunyezimira ndi kukhazikika. Chingwe chilichonse chimafunikira zakudya zowonjezera ndi mavitamini ndi mchere. Kuti muchite izi, mutha kusankha maphikidwe omwe ali oyenera mtundu wina uliwonse wa tsitsi:

• Muzimutsuka ndi rosemary, calendula ndi nasturtium. Zitsamba ziyenera kusakanikirana mofanana, ndikutsanulira 2 makapu amadzi owiritsa, kuphika kwa theka la ola. Msuzi uyenera kusefedwa, kuloledwa kuziziritsa, ndikugwiritsidwa ntchito mutatsuka tsitsi.

• Vinyo yoyera ndi zitsamba. Pophika, mungafunikire vinyo woyera, maluwa a chamomile ophwanyika, masamba a rosemary ndi marjoram. Pukuta zitsamba ndikuwonjezera ku vinyu, kutseka botolo ndikuyika pamalo amdima kuti chilichonse chikuphatikizidwe. Pakatha sabata, vutani kulowetsedwa, ndikugwiritsa ntchito masipuni osaposa 3 supuni iliyonse ya 300 ml ya madzi, mutatha shampu iliyonse.

Zotsatira zake, tsitsili limakhala lomvera, ndikosavuta kuphatikiza, siliphatikiza.

Langizo: gwiritsani ntchito zodetsedwa ngati mulibe vuto lililonse pazinthu zina, apo ayi kutupa, kuyabwa kapena kuzimiririka kumayambira.

Zitsamba zolimbitsa ndi tsitsi labwino

Kuti tsitsi lanu likhale labwino, muyenera kugwiritsa ntchito mankhwala azitsamba, ma decoctions kapena rinses.

Kwa zaka zambiri, zitsamba zathetsa mavuto ndi thanzi laumunthu, ena amathandizidwa ndi matenda ena, ena amathandizira ena. Vuto la tsitsi lophweka komanso lopanda thanzi lilinso mkati mwa mphamvu ya zitsamba, pakati pawo pali mitundu yambiri yomwe imathandizira kulimbana ndi kutayika, mafuta, malekezero osakanikirana ndi zochitika zina zosasangalatsa.

• Wosafa amakhala ndi chizolowezi chochira kumizeremizere komanso kumizere,
• Datura ikhoza kulimbikitsa mizu
• Calendula amasunga nthawi iliyonse yotupa pa khungu, amachepetsa mkwiyo, amachotsa zovuta ndikubwezeretsa zingwe,
• Tsamba la Bay lokhala ndi rosemary limapangitsa kuti tsitsili likhale lolimba, lidzachira kutalika kwake lonse pakatha masiku angapo ndikukhala omvera,
• Tsitsi lotopa komanso lofooka lidzabwezeretsedwa ndi udzu wa coltsfoot, womwe umayimitsanso kuchepa kwa tsitsi ndikupereka kuwala kwachilengedwe komanso kukongola.

Malangizo: mndandanda wazitsamba wolimbitsa tsitsi ndikubwezeretsa tsitsi ndilokulirapo, chifukwa chake ndibwino kulumikizana ndi trichologist wanu kapena dermatologist ndi vuto lanu. Madokotala adzakuwuzani kuti ndi msuzi uti wabwino kugwiritsa ntchito kuti zithetsere vuto lanu.

Zothandiza katundu: gloss, kachulukidwe ndi ma pluses ena

Chifukwa cha gawo lomwe limagwira ndi ntchito yawo yovuta, momwe tsitsi limayendera bwino. Komanso:

1. Tanyowa kuchokera pamizu mpaka kumapeto,
2. Kuwala
3. Kukula mwachangu
4. Kubwezeretsanso dongosolo la mitsempha yopyapyala m'mitsempha kumayamba
   zitsulo za tsitsi
5. Tizilombo ta sebaceous timayamba kugwira ntchito bwino,
6. Kusunthika kumachepa, tsitsi limakulirakulira,
7. Zingwe zowonongeka zimapeza mawonekedwe abwino.

Mafuta ofunikira amayamba kubweretsa zipatso zopindulitsa mu mawonekedwe a ntchito, omwe amakhala phee m'malo amodzi osakula. Zotsatira zake, kachulukidwe, kapangidwe kolimba ndi chowunikira ndikutsimikiziridwa kwa inu.

Mndandanda wamafuta ofunikira a Kusamalira Tsitsi

Malangizo: kukwaniritsa zotsatira zabwino, kusakaniza ndimafuta awiri ofunikira pamwambapa kungathandize.

• Bergamot ndiyofunikira kuti tsitsi lipangidwe bwino kuti muchepetse kupanga mafuta m'magazi, ndi antiseptic kanthu.
• Mafuta a Clove ndi othandizira odana ndi tizilombo komanso othandizira polimbana ndi dandruff.
• Mtengo wa tiyi ndi mafuta a lavenda amatha kuchepetsa kuyabwa ndikulimbikitsa kukula kwa tsitsi.

Mndandanda wazida izi ndi waukulu, koma pofuna kugwiritsa ntchito mafuta oyenera, tikulimbikitsa kugwiritsa ntchito tebulo.

Njira yogwiritsira ntchito mafuta ofunikira

Mafuta ofunikira amawonjezeredwa ndi ma shampoos opangidwa ndi okonzeka, mawonekedwe, masks kapena mankhwala. Pogwiritsa ntchito pafupipafupi, mutha kuwona zotsatira zabwino pakatha milungu ingapo. Mukatsuka tsitsi lanu, phatikizani mankhwala ndi mafuta ndikusiyani kwakanthawi, mutikita khungu.

Malangizo: chithandizo chamafuta amafuta osiyanasiyana, kotero mutha kuwonjezera china chatsopano pa shampu nthawi iliyonse, kapena kuphatikiza zinthu zingapo ndizopeza mosiyanasiyana.

Mafuta ofunikira ndi okhazikika kwambiri, kotero sayenera kugwiritsidwa ntchito mwanjira yake yoyera. Mutha kuwonjezera madontho ochepa ku ndiwo zamasamba, maolivi, amondi kapena burdock mukamagwiritsa ntchito chigoba.

Momwe mungasinthire bwino tsitsi?

Kupanga tsitsi kukhala labwino sikuli konse konse kovuta, muyenera kungopatsa mphindi zochepa patsiku, ndipo adzakuthokozani ndiulemerero, kachulukidwe ndikuwala kowala.

Chinsinsi chogwiritsira ntchito bwino khungu

Mothandizidwa ndi kutikita minofu, kukondoweza kwa magazi ndi kukula kwa masentimita a tsitsi kumayamba. Njira zoterezi zimapezeka mu salons, zoweta tsitsi, kapena mungathe
tsitsi labwino kunyumba.

Kulimbitsa khungu kuyenera kukhala kukankha ndikusuntha kosunthika.

Feteleza wokongola tsitsi

Aliyense wopindika amafunika zakudya zoyenera ndi mavitamini ndi ma microelements, popanda kukula, kubwezeretsa komanso mawonekedwe onse ndizosatheka. Feteleza amachitika ndi masks, omwe amagulitsidwa pamashelefu m'misika yamafuta odzola. Kuphatikiza apo, ndizodalirika kwambiri kugwiritsa ntchito osati chemistry, koma masks opanga okha - ndi uchi, kefir, anyezi, mazira ndi zinthu zina kuti muwoneke modabwitsa komanso ntchito.

Malangizo: konzani mutu wanu ndikusunthidwa kwa kutikita minofu, pomwe mukulimbikitsa mizu, ndipo nthawi yomweyo gwiritsani ntchito chigoba.

Kudya zakudya zabwino

Ngati mukufuna kukhala ndi tsitsi loyera, muyenera kudya bwino ndikugwiritsa ntchito vitamini C:

• Chuma
• Zinc
• Mkuwa
• Selena, ndi ena.

Malangizo: idyani nsomba zam'madzi, zamkaka ndi zakudya monga chimanga.

Masks ogwira mtima: maphikidwe ogwiritsa ntchito kunyumba

Kuti mulimbikitse tsitsili ndikupangitsa kuti likhale lolimba komanso lonyezimira, tikukupatsani zosankha zingapo za masks:

• Ndi kefir, yophika mkaka wophika kapena yogurt. Zopangira mkaka zimayikidwa pamodzi kutalika konse kwa zingwezo ndikusiya kwa mphindi 20 ndikuzikulunga ndi kanema, pambuyo pake zimatsukidwa ndikutsukidwa ndi shampu.
• Cognac, vodika kapena mowa wa ethyl ndi yaiwisi yaiwisi. Ngati mutamwa codac kapena vodka, safunikira kuchepetsedwa, koma mowa uyenera kuchepetsedwa ndi madzi pakuwerengera kwa 1: 2. Ndiye kusakaniza ndi yolk ndi kupukuta kuchokera muzu mpaka kumutu, kusiya kwa kotala la ola ndikumatsuka.

Malangizo ofunikira pakukula tsitsi labwino

1. Phatikizani bwino musanatsuke tsitsi lanu.
2. Osaphatikiza tsitsi lonyowa.
3. Musawombere, kapena musawonjezere kwambiri, kuti musachulukitse tsitsi komanso osagonja chifukwa kutentha kwake kumatsika.
4. Sankhani chisa choyenera, chizipangidwa nkhuni komanso chofewa.
5. Imwani madzi ambiri.
6. Gwirizanani ndi shampu ndi mtundu wanu wa tsitsi.
7. Chotsani dandruff ndi zinthu za bio.
8. Sinthani ma curls anu ndikuchotsa kumapeto kwa mwezi.
9. Gwiritsani ntchito zida zapadera zogwirizira mosavuta.

Samalirani tsitsi lanu ndipo likhala lokongola komanso lathanzi

Tikukhulupirira mndandanda wamalangizo akuthandizani kuthana ndi mavuto ndi mawonekedwe a tsitsi, kutayika ndi brittleness. Mukakwaniritsa zina mwa mfundozi, mudzapeza zotsatira zabwino, ndipo aliyense kuzungulira adzakondwera ndi tsitsi lanu komanso kukongola kwake.

Momwe mungapangire tsitsi kukhala lokwanira komanso lolimba kunyumba?

Tsitsi losalala pamutu ndikulota kwa mkazi aliyense. Pamlingo wofuna kuzindikira, amuna amazindikira kuti ali ndi mulu wa tsitsi ngati amanyamula mitundu yabwinobwino, chifukwa chake chisamaliro cha amuna nthawi zonse chimayenda ndi azimayi otere. Ichi ndichifukwa chake kwa amayi funso loti angapange tsitsi kukhala lakunyumba ndilofunika kwambiri.

Tsitsi lonyowa kunyumba - malangizo ndi maphikidwe

Ma curls amawoneka onenepa komanso osasangalatsa okhala ndi moyo wosayenera, zakudya zopanda thanzi komanso chizolowezi chosaphunzira. Tsitsi loonda komanso lolimba kunyumba limatha kupezeka potsatira malamulo ena. Onani zofunika kwambiri:

1. Kutsatira ndi kudya kwathunthu. Zinthu zochepa ndi mavitamini amafunikira tsitsi labwino, ndichifukwa chake osokoneza bongo amalimbikitsa kutenga mavitamini.
2. Kuonetsetsa chisamaliro choyenera, kuphatikiza kutsuka tsitsi lanu pokhapokha tsitsi likakhala ndi madzi ofewa pogwiritsa ntchito zinthu zapamwamba, kuyanika tsitsi lanu pansi pa tawulo kuchokera thaulo, kuphatikiza nsapato yanu ya tsitsi ndi zida zotetezeka (nkhuni, zadothi).
3. Kuvala zipewa zoyenerana ndi nyengo kuti muteteze pazovuta za chilengedwe, ndikukhalamo mzipinda ndi mutu wanu.
4. Kudula pafupipafupi kwamagawo atsitsi.
5. Kugwiritsa ntchito zinthu zosamalidwa modekha (utoto wa tsitsi, shampoos, mafuta, etc.).
6. Kugwiritsira ntchito zochepa zida zamakongoletsedwe a tsitsi (zitsulo, zowumitsa tsitsi, zomata tsitsi, ndi zina).

Mutha kupangitsanso tsitsi lanu kukhala lokongola komanso lokongola pokonza njira zapadera kunyumba. Kuphatikiza:

1. Kuthothoka tsitsi ndi infusions wazitsamba ndi mankhwala. Zithandizo za phyto zochokera ku chamomile, nettle, sage, mizu ya burdock, khungwa la oak (lokhala ndi tsitsi lakuda), ma cones a hop amapangitsa kusintha mawonekedwe.
2. Kuchepetsa khungu ndi mafuta onunkhira. Mafuta ophikira, omwe madontho ochepa a ether amawonjezeredwa, amathandizira kuti tsitsi likhale lolimba. Burdock, lingwe, maolivi, castor, almond, mafuta a pichesi ndi abwino kuzingwe.
3. Kubwezeretsa, kupatsa mphamvu komanso kupatsa thanzi masks.

Nawa maphikidwe a zigoba zothandiza kwambiri.

Masks a tsitsi lakunyumba kunyumba

Ngati tsitsi lanu lataya mawonekedwe owoneka bwino, ndipo vuto la momwe mungakwaniritsire tsitsi lakunyumba lapeza kufunika kwakanthawi, tikupangira kugwiritsa ntchito masks omwe akuphatikiza zinthu zachilengedwe zomwe ndizothandiza kwa ma curls.

• yolk - 1 pc.,
• mafuta a burdock (kapena rapeseed) - 1 tbsp. l.,
• mpiru wowuma - 2 tbsp. l

Yolk, mafuta a burdock, mpiru wouma amasakanikirana ndikupaka madzi owiritsa.

Kusakaniza kumayikidwa kwa mphindi 40, mutu wokutidwa ndi thaulo. Mankhwala, ndikofunikira kuchita njirayi kawiri pa sabata kwa miyezi 1.5.

• yolks - 3 ma PC.,
• mayonesi - 1 tbsp. l.,
• mafuta a castor - madontho atatu,
• tsabola kulowetsedwa - 1 dontho.

Sakanizani yolk bwino ndi mayonesi, kutsanulira mafuta a castor ndi kulowetsedwa kwa tsabola.

Kuphatikizikako kumakhudzika pakhungu ndikusiyidwa kwa ola limodzi, kutsukidwa ndi madzi ofunda ndi zotsekemera zofatsa. Pafupipafupi njira ndi 2 kawiri pa sabata kwa mwezi.

• yolks - 4 ma PC.,
• uchi - 2 tbsp. l.,
• mafuta opaka - 1 tbsp. l

Mafuta amaphatikizidwa ndi ma yolks, pambuyo pake amawonjezera uchi.

Osakaniza amapaka tsitsi, mutu umakutidwa ndi filimu, ndipo pamwamba ndi thaulo. Pakatha mphindi pafupifupi 40, tsitsi limatsukidwa ndi shampu.

Zonse za tsitsi labwino komanso labwino! Tsitsi labwino kunyumba! Chinsinsi cha chigoba chogwira ntchito! Zinsinsi zambiri ndi maupangiri osamalira ndi kukula kwa tsitsi lokongola, lathanzi komanso lowala! Ndemanga zasintha!

Onani kuchoka kwanga kwatsopano mu kanemayo

Tsitsi ndi imodzi mwamitu yapamwamba kwambiri komanso yodzisamalira. Tsitsi ndilo kunyada komanso kukongola kwa mbuye wawo, motero ndikufuna ndikhale ndi tsitsi lowonda, lopanda tsitsi! Kwa zaka zingapo ndinayesa, kuphunzira, kuyesa ndikuchita zinthu zambiri kuti ndisankhe chisamaliro chabwino. Monga munthu wodalirika, ndimawerengera zambiri, ndimalankhula ndi ma trichologists onse, opanga tsitsi ndi akatswiri ena! Zotsatira zake, ndapeza nkhokwe yachidziwitso ndipo ndakonzeka kugawana ndi aliyense! Chifukwa chake onetsetsani kuti mwawerenga!

Mbiri yochepa ya tsitsi langa Tsitsi langa tsopano

M'moyo wanga wonse ndinali ndi zokongola, zazingwe, zazitali (pansi pamapewa) ndi tsitsi lopanda mapangidwe. Mpaka pomwe ndidasankha kupanga utoto, ndiye chowala kuposa changa pamitundu ingapo (kuyambira pa 5 mpaka 9). Uku kunali kumenyedwa koyamba kwa tsitsi, malekezero adayamba kufooka, tsitsi lidayamba kuzimiririka ndikusataya mawonekedwe ake athanzi. Mphepo yotsatira ndi kupsinjika kwa maziko, kuperewera kwa zakudya m'thupi ndi zosangalatsa zina za moyo. Apa zidayamba kukhala zachisoni. Tsitsi limangoswa. Kawonedwe kake kanali kowopsa, kotero adaganiza zodula chilichonse chosakhala bwino, adameta tsitsi kuti tsitsi lake limaphimba pang'ono mapewa ake. Mphamvu zawo zakale zapita, afooka! Izi zidachitika kwa chaka chimodzi, tsitsi silidabwelera ndiye ndidaganiza zowatenga !! Tsopano ndabwezera kachulukidwe kakale, ndasiya kupaka utoto, ndasintha chisamaliro changa, tsitsi langa limakulanso ngakhale labwino!

Za chisamaliro choyambirira, ndili ndi malamulo oyambira:

1. Shampu wamkulu ndiwachilengedwe, nthawi zina ndimagwiritsa ntchito ma shampoos omwe amakhala ndi ma sls, ndipo ngakhale,, kuti ndichapike ma silicones.

2. Nthawi zonse ndimagwiritsa ntchito mawonekedwe othandizira mpweya! Chifukwa chake tsitsili limasunthidwa bwino ndipo silakola.

3. Ndimapanga maski opanga okonzekera kawiri pa sabata nditatsuka tsitsi langa.

4. Ndimapanga masks opanga opangira ma 2 times sabata.

5. Kuphatikiza kokha ndi bristles achilengedwe ndi tiyi wamtundu wamiyala ndikumizidwa.

6. Kamodzi pa miyezi itatu iliyonse ndimamwa mavitamini atsitsi.

7. Kunyumba ndimayesetsa kuyenda ndi malo ogulitsa nkhumba, kapena ndimachotsa tsitsi lina.

8. Kuphatikiza mochepera ndi tsitsi lopotera, chitsulo ndi zitsulo zina za thermo.

9. Kumeta tsitsi nthawi 1 m'miyezi 2,5 (iyi ndi nthawi yoyenera, ndimayang'ana momwe tsitsi limafunira)

Uku ndikungofinya mwachidule, koma pansipa ndikufotokozera mwatsatanetsatane njira zonse!

Tsitsi! Ma shampoos, ma processor ndi masks

Izi ndi zofunika kwambiri kwa aliyense! Ndizoyenera kuyambira poti ndaphunzira momwe shampoos zonse zimakhalira m'masitolo ogulitsa, ndinali wotsimikiza kuti sitingokhala ndi ma shampoos achilengedwe. Ndipo kwa ine ichi ndichizindikiro chofunikira. Chifukwa chake, nditawerenga ndemanga, ndidayamba kuyesa kugula shampoos ofatsa kwambiri, ndipo tsopano ndidasinthiratu zogulitsa patsamba la Iherb. Zili ndi mitundu yochepa kwambiri ya mankhwala kuposa ma shampoos omwe ali m'masitolo athu. Ngakhale ndimawerenga kwinakwake kuti ngati mumagwiritsa ntchito zopangira tsitsi ndi ma silicones, zimatsukidwa ndi ma "shampoos" "amomwe amadziwika, ndiye kuti ndimagwiritsa ntchito shampoo kamodzi pa sabata (sindikudziwa momwe ziliri zowona, ngati mukudziwa zambiri, lembani ndemanga) . Ndimatsuka tsitsi langa kamodzi pakapita masiku atatu. Maski okonzeka omwe ndimagwiritsa ntchito tsopano

Musanagwiritse ntchito shampoo, ndimameta tsitsi langa mosamala kwambiri. Ndimayikira shampu Pokhapokha pamizu mpaka pakati (kapena mwina pang'ono) la tsitsi. Ngakhale nditapanga chigoba chamafuta, ndiye ndikangotsuka shampoo, ndimafalitsa chithovu kumapeto. Onetsetsani kuti mukugwiritsa ntchito shampoo pambuyo pa shampoo, ndikofunika kuti akuchokera ku gulu limodzi ndi shampoo, kuti athe kulumikizana bwino. Kenako ndimagwiritsa ntchito chigoba chokonzekera (katatu pa sabata). Maski amasinthidwa nthawi ndi nthawi kuti tsitsi lisazolowere. Koma posachedwa ndidapeza chigoba chomwe chidandikopa. Tsitsi langa lidayamba kukula, ndipo potengera mtundu wake lidakhala bwino, mwina ambiri adamva kale izi, chigoba cha bawian. (Kuwunikira kwatsatanetsatane ndikokhudza izi apa) Ma shampoos achilengedwe Ma Shampoos okhala ndi SLS

Ma Shampoos omwe ndimagwiritsa ntchito pano:

Desert element coconut moisturizing

Jovani wa voliyumu

Shampoo yolimba kuchokera pamzere watsopano

Kwa iwo ndimagwiritsa ntchito zowongolera mpweya kuchokera pamizere yolingana.

Zophimba chamafuta! Maski mafuta

Ndimadzipaka ichi ndekha kuchokera munjira iliyonse - tsopano ndasankha mawonekedwe abwino ndikusintha mafuta a 1-2 nthawi ndi nthawi. Chofunikira kwambiri ndi mafuta a kokonati, batala wa sheya, mafuta a argan, mafuta a jojoba. M'mbuyomu (ndipo nthawi zina) adawonjezera apurikoti, burdock, castor, mafuta a pichesi. Zonsezi (pafupifupi supuni 1 iliyonse) zimasakanizidwa ndikuwotchedwa microwave kapena kusamba kwa madzi mpaka zosakaniza zonse ndi madzi! Ndimayika zonsezi pamizu ndi malekezero, ndikuika chophimba chosambira (mutha kumakulunga thaulo ndi thaulo lotentha) ndikuyenda kwa pafupifupi ola limodzi! Kenako ndimatsuka ndi shampoo maulendo awiri ndipo ndi zomwe! Zotsatira kwa ine ndizodabwitsa chabe, koma pazotsatira zowoneka muyenera kupanga chigoba chotere kwa mwezi umodzi!

Ndimayesetsa kupukuta tsitsi langa mwachilengedwe, ngakhale kuti silimachitika kawirikawiri, chifukwa chake ndimayesetsa kugwiritsa ntchito chitetezo chamafuta. Popeza tsitsi langa litatha kusamba nthawi zambiri limasokonezeka (pokhapokha ndikapukusira ndikamatsuka, ndikapanga chigoba) ndimaliphatikiza nthawi yomweyo, ndikamachotsa thaulo, ndimayesetsa kuchita mosamala momwe ndingathere, pang'onopang'ono ndikuphatikiza kuyambira kumapeto ndi kumtunda. Ndipo asiye kuti ziume motere, kapena musamatchule. Pakadali pano ndimagwiritsa ntchito ndalama zosiyanasiyana kuchokera kumizere yolumikizana mosavuta ndi chithandizo cha tsitsi (mwachitsanzo, mafuta ngati hydrophilic ngati mawonekedwe a mousse).

Mawonekedwe atsitsi ndi mafashoni!

Ndimakonda kuchita mitundu yonse yamakongoletsedwe ndi mavalidwe atsitsi! Koma zilizonse zomwe zimakhudza tsitsili, muyenera kuyang'ana zosankha ndi njira zopanda vuto! Mwachitsanzo, kale ndimakonda kupanga ma curls mothandizidwa ndi chitsulo chopondaponda, koma tsopano ndinasinthira ku matsenga oponya zitsamba, zachidziwikire zimatenga nthawi yochulukirapo, koma momwe ndimakondera zotsatira zake kwambiri! Ma curls ndi osalala kwambiri, mosiyana ndi ma curls opangidwa ndi chitsulo chopondaponda, ndipo palibe chithandizo cha kutentha, chomwe chimakupatsani mwayi wokhala ndi tsitsi labwino!

Ngati ndikufunikirabe kugwiritsa ntchito chitsulo chopondera kapena kutsina, ndiye kuti ndikusankha kutentha koyenera. Kuwongola tsitsi langa, ndimatenthetsera kutentha kochepa kwambiri, popeza tsitsi langa limadzichitira lokha kuwongola (pa handener yanga ndi madigiri 180). Kwa ma curls, ndi zovuta zina zowonjezera tsitsi, momwe kukana kwakanthawi kofunikira kumafunikira - Ndimagwiritsa ntchito kutentha kwambiri, koma ndimachepetsa nthawi yowonekera tsitsi.

Ngati ndikuyesera kutsuka, ndiye kuti ndimakhazikitsa kutentha pamoto, ndipo pamapeto kumakhala kozizira.

Chomera ndi chingamu!

Kuyambira kalekale ndimakonda zisa za bristle zachilengedwe! Nthawi zambiri ndimagwiritsa ntchito chisa chachikulu, komwe kuphatikiza ndi mabulangete achilengedwe nthawi zina pamakhala ma cloves (bristles wamba samachotsa tsitsi moyenera). Kwa ine, kuphatikiza uku ndikwabwino chifukwa kumapangitsa kuti tsitsilo lizitha kuwoneka bwino ndipo limaphatikiza tsitsi lawo popanda kuwang'amba ndi kuwaphwanya!

Mtundu wina wa zisa ndi tangle teezer, yomwe ndimakonda kugwiritsira ntchito kumenya tsitsi kumeta kwanga. Amachita chimodzimodzi, kuwaphatikiza nthawi yomweyo! Nthawi zina ndimamuphatikiza ndi tsitsi louma, koma pongokhala chifukwa chokwanira.

Sindigwiritsa ntchito chingamu nthawi zambiri, koma ndikachigwiritsa ntchito, ndiye kutiississiboboole. Ndinkawakonda kwambiri, ndinadzigulira zidutswa zitatu za utoto wowoneka bwino ndikuzigwiritsa ntchito pakafunika, kosavuta kwambiri! Komanso, chifukwa cha zinthu zawo, amawononga tsitsi pang'ono (kulibe zitsulo). Koma muyenera kusamala mukamawachotsa, samayenda bwino kudzera mu tsitsi, ndiye kuti tsitsi limayenera kumangidwa kuti lisawonongeke! Ndalemba kale zambiri mwatsatanetsatane za iwo, choncho werengani apa!

Thandizani kukongola kuchokera mkati mpaka kunja!

Mosakayikira, thanzi la tsitsi (ndi khungu) liyenera kutsimikiziridwa kuchokera mkati. Ndikofunikira kudya mavitamini ndi michere yokwanira. Pazifukwa izi, ndimamwa mafuta opendekera m'mawa uliwonse (mwatsatanetsatane apa) komanso ndimakonda kugwiritsa ntchito nthawi 1 m'miyezi itatu ndimamwa mavitamini. Monga lamulo, awa ndi mavitamini apadera a tsitsi. Ndilibe chilichonse chomwe ndimakonda, koma awa ndi omwe ndidayesera - Alerana, Vitasharm, amayamikira kuwala kwake, chisanu (sindinawone chilichonse kuchokera kwa iwo). Mavitamini ndiabwino kwambiri, komabe ndimayeseranso kuganiza zochulukirapo kudzera muzakudya zanga ndikupeza mavitamini onse ofunikira kuchokera pamenepo!

Kumeta ndi kutsitsi!

Kwa tsitsi labwino, izi ndizofunikira! Popeza tsitsi la aliyense ligawanika! Ndipo mukadzawadula, amangogwa! Chifukwa chake, ndimayesetsa kudula kamodzi miyezi iwiri. Nthawi iliyonse kungosintha malekezero, kumalimbikitsa kwambiri tsitsi.

Ndimapanga tsitsi langa silimakonda (nthawi 1 m'miyezi itatu). Koma ndimakonda momwe zimakhalira utoto utatha! Tsitsi limangokhala lokongola kwambiri. Zimakhudza tsitsi langa bwino kwambiri, utoto "umatseka" mamba onse a tsitsi, omwe amawapangitsa kukhala osalala komanso omvera, koma tsitsilo silikhala loonda, siligwera. Nthawi zambiri ndimavala kunyumba, koma ndi utoto waluso (permesse), popeza ndimapanga utoto pafupifupi wanga (ndimangosankha kamvekedwe ka golide, ndipo langa lachilengedwe limakhala lofiirira), sindimagwiritsa ntchito zida zowonjezera zamankhwala. Mwina ndichifukwa chake tsitsili silikuwonongeka.

Izi mwina ndizoyambira zonse zomwe ndimagwiritsa ntchito pakukula bwino kwa tsitsi. Mwinanso ndaphonya kena kake, koma muyenera kufunsa mafunso ndikugawana zomwe mwakumana nazo!

Werengani komanso za chisamaliro cha thupi langa!

Tsitsi lonyezimira kunyumba

Tip 1. Tonse timagwiritsa ntchito zodzikongoletsera za tsitsi zapadera posamalira tsitsi. Awa ndi ma shampoos, ma processor, masks. Chifukwa chake, akatswiri ambiri osamalira tsitsi amalangiza kugwiritsa ntchito zinthu zonsezi kuchokera muntundu womwewo wa zodzikongoletsera. Popeza zimaphatikizana bwino bwino komanso zimagwirizana. Mwachitsanzo, timasankha shampoo, mawonekedwe ndi chigoba kuchokera pamndandanda wa Wella kuti kubwezeretsanso tsitsi ndikuwala.

Tip nambala 2. Popeza kuti mwasankha tsitsi lililonse lazodzikongoletsera sililetsa kusankha kwanu kwa nthawi yayitali. Popeza tsitsili limatha kugwiritsidwa ntchito mwachangu kwambiri komanso mopitilira muyeso, simumvekanso ndi zomwe mukufuna zomwe zimatsimikiziridwa ndi wopanga shampoo ndi masks.

Tip nambala 3. Ngakhale zikumveka bwanji, koma yesani kugwiritsa ntchito zometera tsitsi ndi chitsulo pang'ono momwe mungathere. Gwiritsani ntchito ndalama pogulira maburashi atsitsi ndi mabulashi achilengedwe, ndikhulupirireni kuti ndizofunika.

Tip nambala 4. Gwiritsani ntchito mafuta achilengedwe komanso zodzikongoletsera posamalira tsitsi. Malinga ndi olemba mabulogu okongola, zabwino kwambiri ndizo: mafuta a kokonati, almond, kanjedza, maolivi, pichesi, mafuta a jojoba, castor ndi burdock. Yesani kuthira mafuta kumalekezero a tsitsi, koma nthawi zina mumatha kupindika mizu ya tsitsi pofalitsa mafuta kutalika kwake konse.

Momwe mungapangire tsitsi kukhala lowala: masks atsitsi

Lero takukonzerani maphikidwe angapo a masks atsitsi kutengera dzira la mazira ndi mafuta kuti tsitsi lizioneka bwino.

Chinsinsi 1.

- maluwa a chamomile (mankhwala azichita),
- mafuta a castor ndi / kapena burdock,
- 2 yolks.

Thirani chamomile (3-4 tbsp.spoons) ndi madzi otentha ndikuumirira kwa ola limodzi, ndiye kuti mutha kusefa bwino. Gawani ma yolks awiri ndikuwonjezera 1 tbsp. spoonful wa castor ndi / kapena mafuta a burdock. Sakanizani bwino yolks ndi mafuta, kenako onjezani msuzi wa chamomile (2-4 tbsp.spoons, atha kukhala, kutengera kutalika kwa tsitsi lanu). Timagwiritsa ntchito msuzi wina monga kutsuka tsitsi. Timayika chigoba chofikira kumizu, kenako ndikugawa ponsepo kutalika kwa tsitsi. Mutha kuchita izi ndi burashi wa utoto wa tsitsi. Pambuyo pokhazikitsa tsitsi lathu ndi thumba la pulasitiki, ndipo pamwamba ndi thaulo ndikudikirira pafupifupi ola limodzi. Pambuyo pa ola ili, tsukani chigoba ndi madzi ofunda pogwiritsa ntchito shampoo. Tsuka tsitsi ndi njira ya chamomile.

Chinsinsi 2.

- 3 tbsp. supuni za mafuta,
- madontho 10 a ylang-ylang mafuta ofunikira (kapena ena),
- 1 yolk,

Sakanizani zosakaniza zonse mpaka yosalala. Mutha kuwonjezera supuni 1 ya cognac. Phatikizani tsitsi m'litali lonse ndikugwiritsa ntchito chigoba kuchokera kumizu mpaka kumapeto. Gwiritsani ntchito zala zanu kuti musenzeze mizu ya tsitsi, valani chigoba chosambira ndi thaulo. Gwirani pafupifupi ola limodzi.

Chinsinsi 3.

- 2 tbsp. spoons wowawasa zonona
- 1 dzira limodzi,
- 2 tbsp. supuni ya uchi
- mafuta,
- mafuta ofunikira (omwe mumakonda).

Sakanizani 2 tbsp. supuni ya mafuta azitona, kirimu wowawasa, yolk ndi uchi. Kenako, onjezani madontho 5-6 a mafuta ofunikira. Sakanizani ndi kutentha kusamba kwamadzi. Lowetsani tsitsi, gwiritsani ntchito kwa ola limodzi ndikumutsuka - chilichonse ndichizolowezi.

Chinsinsi 4.

- mafuta a burdock,
- mafuta a mandarin ofunikira,
- msuzi wa theka ndimu.

Sakanizani zonse zosakaniza bwino: 3-4 tbsp. supuni ya mafuta a burdock, msuzi wa theka ndimu ndi madontho 5-6 a mafuta ofunikira. Ikani zosakaniza ndi tsitsi ndikusunga kwa mphindi 30. Kenako muzimutsuka.