Momwe mungakulire ndevu: kuyenda bwino

Mafashoni a ndevu nthawi ndi nthawi amabwerera, ndipo ndi mphindi chabe pomwe anyamata azivala. Poyang'ana koyamba, zikuwoneka kuti palibe chosokoneza pakukula ndevu: mumangofunika kuyika pambali pang'onopang'ono ndi lezala, ndiye patapita kanthawi padzakhala zotsatira. M'malo mwake, kukula kwa ndevu zokongola kunyumba ndi sayansi yeniyeni, ma nuances omwe amaphunziridwa bwino kwambiri pasadakhale.

Momwe mungayambitsire njira yokulira ndevu

Ndikofunikira kumvetsetsa kuti kukula kwa tsitsi la nkhope kumatenga sabata 6 kapena miyezi itatu, kutengera kutalika komwe mukufuna. Nthawi zambiri, kwa masabata angapo oyamba, munthu amawoneka wosavomerezeka popanda chifukwa, chifukwa chake zingakhale bwino kukhala ndi tchuthi panthawiyi. Ndikwabwino kuyambitsa kumeta ndevu nthawi yozizira - ndipamene imawoneka bwino komanso yodziwika.

Choyamba, bambo ayenera kuchotsa mavuto onse azakhungu, kuphatikizapo khungu lowuma kapena ziphuphu. Nthawi yomweyo, tikulimbikitsidwa kuti tigule makina apamwamba kwambiri kuti muzitha kugwiritsa ntchito pazovala zazing'ono. Ndikulimbikitsidwa kuti musankhe mtundu wa ndevu zomwe ndi zabwino mawonekedwe a nkhope.

Choyamba, muyenera kumeta bwino nkhope yanu komanso kumanjana, kuyambira mabatani mpaka khosi, kenako ndikupita kumadera otsalira. Musanayambe kumeta ndevu, ndikofunikira kumeta m'maso opaka tsitsi: mkhalidwewo umadalira momwe zotsatira zake zidzakhalire.

Momwe mungakulire ndevu zokongola komanso zazingwe

Mwezi woyamba osavomerezeka kukhudza ndevu konse. Nthawiyi amadziwika ndi kuyang'anira nthawi zonse ndi kutsekemera kwa khungu, komwe kumazolowera zatsopano. Chinyontho kapena mafuta apadera amathandiza kupewa chisangalalo.

Malangizo: sikulimbikitsidwa kupatsa ndevu mawonekedwe mpaka patadutsa milungu 4 kuyambira chiyambi cha kukula. Kuwongolera koyamba kumachitika bwino kwa oweta tsitsi, pomwe mbuye amaphunzitsanso ma nuances osamalira.

Ndikofunikira kudziwa komwe ndevu zimayamba kukula: ngati zikuyamba pafupi ndi masaya, mudzachepetsa pang'ono ndikumeta. Malire a tsitsi ayenera kukhazikitsidwa motere: kuyang'ana molunjika pakalilore, muyenera kuyika chala chanu pansi pa chibwano, ndi kumeta zonse pansi pa mzerewu.

Ntchito yayikulu ndikukusamalira zomera zomwe zidamera mopitilira muyeso. Tisaiwale kusunga ndevu kukhala yoyera, kumetedwa masiku 4 aliwonse, nditatsuka ndi shampu. Ndikofunikanso kuonetsetsa kuti magawo a chakudya sakhazikika pa tsitsi kumaso ndipo zotupa sizipangika.

Kusankha mawonekedwe

Palibe mawonekedwe a ndevu zaponseponse, ayenera kusankhidwa aliyense payekhapayekha. Choyamba, yang'anani mawonekedwe omwe mumakonda kenako "yesani" paokha.

Zachidziwikire, poyamba ndikwabwino kudalira manja ambuye. Ndipo kenakoakulani ndevu zokongola, poganizira zovuta zonsezo, yesani nokha.

Kudalira kwa mawonekedwe a ndevu pa mtundu wa nkhope:

1. Amuna a Chubby amayenereranso ndevu zozungulira kapena zazing'onoting'ono, mowoneka bwino amachotsa kufewa kwambiri kwa mizereyo. Ndi mawonekedwe amtunduwu amtundu samasankhidwa: mawonekedwe omveka okha okha.
2. Amuna ali ndi nkhope yopyapyala amakhala ndi ndevu zazifupi (2-3 cm). Tsitsi lakuthwa limafooketsa mawonekedwe.
3. Ngati vutoli ndi chibwano chaching'ono, ndiye kuti mukuyenera kumanga ndevu komanso kukhazikitsa mwakachetechete malo osasangalatsa.
4. Ndi nkhope yamtali, kusankha koyenera ndi goatee komwe kumakulitsa nkhope.
5. Mwini wamaso owoneka bwino ayenera kuyang'ana ndevu zazingwe ndi malire omangidwa bwino m'masaya.

Kuyambira pa chiyambi pomwe

Ndiye mwasankha kusiya ndevu. Gawo loyamba munjira iyi likufunika chipiriro, chifukwa chake chotsani lezolo ndikuyembekezera. Muyenera kudikirira osachepera masiku 20, mwina kupitilira pang'ono kapena pang'ono, chifukwa munthu aliyense ali ndi kukula kwake kwa tsitsi. M'masabata awiri kapena atatu, chilichonse chomwe chikuyembekezeka kukula chidzakula, ndipo mudzapeza malingaliro pazomwe muli nazo.

Ndizotheka kuti poyamba kukula kwawung'ono kumawoneka ngati-kotero, ndipo mudzakhala ndi chidwi chofuna kumeta zonse kutali ndipo osakhudzanso tsitsi kumaso kwanu. Imani mantha! Pakadali pano, ndevu zikungopeza mphamvu, ndiye osathamangira zinthu. Kuwapatsa tsatanetsatane kumveka bwino patatha pafupifupi mwezi umodzi waulere. Mwa njira, chikhulupiriro chofala choti ndevu chimakhala chotsika kuyambira kumetedwa pafupipafupi sichigwirizana ndi chowonadi.

Malamulo Osamalira

Ndevu zilizonse zimafunikira chisamaliro. Omwe amalimbikitsa chilengedwe mwathunthu nthawi zambiri amakhala owoneka achisoni, mitundu yonse ya malingaliro olimbikitsa okhudzana ndi maulendo apamtunda ndi zikondwerero za nyimbo zaluso. Izi sizomwe mukuganiza.

Zida zoyendetsera zinthu zofunika ndi munthu aliyense wodzilemekeza, zimakhala zodzicheka: zoteteza, chipeso, ndi chopunthira bwino. Mafuta, sera ndi zinthu zina za barele zili ndi inu. Moyo umawonetsa kuti mutha kuchita popanda iwo.

Ndevu zimatenga bwino fungo. Chitani kuyesa: idyani shawarma ndi msuzi wa adyo masana, ndipo madzulo pemphani banja lanu kuti lilingalire zomwe mudadya nkhomaliro lero. Pofuna kuti musasinthe ndevu zanu kukhala nkhokwe yosungiramo zinthu zomwe mumadya, muzitsuka pafupipafupi. Mutha kugwiritsa ntchito shampoo yapadera, koma woyeretsa aliyense atha kuchita. Sopo sakusankha: imapukuta khungu, chifukwa chake kuyabwa, kuwawa ndi kumva kuti ndi olimba.

Kuphatikiza sikofunikira kokha kwa eni ndevu zazitali. Pafupifupi tsitsi lililonse la nkhope limawoneka bwino likamasamba komanso kutsukidwa. Kuphatikiza apo, njirayi imalowa m'malo mwa kutikita minofu, komwe ndikothandiza kuthamanga kwa tsitsi.

Kubera kwamoyo wina: kupanga ndevu zoduliratu pang'ono, gwiritsani ntchito madontho atatu amafuta a amondi musanapange.

Choyimbirachi ndi chida chothandiza m'njira zosiyanasiyana. Uyu ndi mnzake, comrade ndi mchimwene waonyamula ndevu zilizonse. Mwa kukhazikitsa tsitsi lalitali kutalika, mutha kupereka mawonekedwe aumulungu kuzomera zazitali ndikuwongolera mabulangere ali bwino. Itha kusintha m'malo mwa lezala: chotsani chophatikizika ndikuchita bwino kwambiri.

Njira zoyenera kuyipitsira: kukhazikitsa kutalika kwake ndikolondola kwa 0,2 mm, zitsulo zopangidwa ndi chitsulo chosapanga dzimbiri, njira yosavuta yoyeretsera komanso kuthekera kugwiranso ntchito kuyambira mains ndi betri. Chitetezo chamanyazi chili ndi inu.

Trimmer Philips BT9290

Chojambula chatsopano cha Philips BT9290 chimapangitsa kukhala kosavuta kupereka ndevu zanu momveka bwino komanso mozungulira mawonekedwe chifukwa chaukadaulo wotsogozedwa ndi laser. Ray imamuwonetsa mzere womwe masamba obiriwira ayenera kudulidwa.

Ndevu zokongola ndi ntchito. Osati ovuta, koma osatha. Osawopa kuyesa, kumeta, kumeta komanso kukula. Mwamuna aliyense ayenera kumasula ndevu zake kamodzi kamodzi m'moyo wake.

Momwe mungakulire ndevu zokongola?

Pamaso pa munthu pali tsitsi pafupifupi 20,000, iwo amakula pa liwiro la theka la millimeter patsiku. Zingawoneke kuti palibe chovuta kuposa kukhala munthu wometa ndevu. Koma kwenikweni, ngati mumakhulupirira kwambiri chilengedwe cha Amayi, mutha kukulira chopanda chopanda kanthu. Kuphatikiza apo, sikuti amuna onse amakhala ndi tsitsi lakumaso lomwe limakula mofananira, koma zimachitika kuti ndevu sizimakula konse.

Chinthu choyamba chomwe munthu angakhale ndi ndevu ayenera kudziwa kuti sayenera kumeta ndevu. Chowonda ndi chobowoka sichingakule chifukwa cha mawonekedwe a mahomoni. Nthawi yomweyo, kutenga ma mahomoni opanga ndi mankhwala omwe amalimbikitsa kukula kwa bristles samaperekabe zomwe mukufuna, ndipo akhoza kuvulaza thanzi. Kuphatikiza pa mahomoni ndi zaka, pali zifukwa zina zingapo zomwe ndevu sizikula. Mwayi wokhala eni ake obiriwira amakhudzidwa ndi:

• Zakudya ndi kupezeka kwa micronutrients yofunikira pakukula kwa tsitsi mu chakudya,
• momwe mulingo wamadzi mthupi,
• zolimbitsa thupi
• kugona mokwanira, kufunikira kopuma,
• kupanikizika
• zizolowezi zoipa
• chibadwa.

Gawo loyamba: werenge mwayi wanu

Kuti muwone mwayi wanu wopambana, muyenera kuti manja anu akhale kutali ndi lezala kwa masabata osachepera atatu. Munthawi imeneyi, chilichonse chomwe ndevu zanu zingapangidwe zimakula, ndipo zidzawonekeratu ngati zingakhale zotheka kuti mulowetse vuto lanu. Koma zisanachitike, akatswiri amalimbikitsa kuti kumetedwa kwakuya ndi khungu loyambirira, kuti pambuyo pake tsitsi limaphukiranso kumbuyo.

Malangizo: Masabata awiri oyamba achitetezo kumaso adzaoneka osavomerezeka. Pofuna kupewa mafunso osafunikira kuchokera kwa ena komanso kuti musafotokozere aliyense zomwe zachitika ndi lezala yanu, ndibwino kukonzekera ndevu zokulira tchuthi kapena kuti muchite izi mukadwala. Mwa njira, nthawi yozizira, njira zokulira masamba pachink ndiyabwino.

Ngati ndevu zanu sizikula, pali mawanga amdazi kapena voids pamenepo, muyenera kuyang'ana chifukwa pakati pamwambapa. Pankhani ya kukula kwa tsitsi losasinthika chifukwa cha genetics, akatswiri a ndevu - ometa - alangizani kusiya chomeracho ndikukula ndikudzichepetsa kumalire kapena malo ang'onoang'ono a tsitsi lakumaso, monga goatee, ndevu za Zappa. Nthawi zina, ngati ndevu zimakula bwino, mutha kufulumizitsa njirayi posintha zakudya, kusintha moyo wanu. Mavitamini ndi kukonzekera kwapadera pakugwiritsa ntchito mkati ndi kunja kumagwira ntchito. Koma za iwo kanthawi kena.

Gawo lotsatirali laperekedwa kwa onse omwe patatha milungu itatu yoyambirira asanakhazikike sanasiye ntchitoyi. Tikukuuzani momwe mungakulire ndevu zokongola.

Gawo lachiwiri: kukulitsa kutalika

Pafupifupi mwezi kuchokera tsiku lomwe tsitsi lanu linayamba kukulira, gawo lovuta kwambiri la abambo ambiri limayamba. Apa mufunika chipiriro chanu chonse komanso kupirira. Kalanga, ndevu sizimakula msanga ndi mawonekedwe oyenera, poyamba tsitsi limatha kusiyanasiyana.

Kukula kwa chishango kumayambitsa kuyabwa kosalephera. Zovuta ziyenera kupirira. Kupukuta kwambiri khungu la nkhope kumatha kuthandizira, nthawi zina kumalimbikitsidwa kuchita kupukuta. Kuthandizika kumatha kuchitika mutatha kuphatikiza ndevu, ngakhale kutalika kwake kuli kochepa. Imathandizanso kuyabwa.

Malangizo: musakhale aulesi kusamba ndevu zanu pogwiritsa ntchito zinthu zapadera: mawonekedwe, mafuta, mafuta. Amapangitsa tsitsili kukhala lofewa komanso lomvera.

Nthawi imeneyi, ndikofunikira kuyang'anitsitsa mawonekedwe a ndevu, pang'onopang'ono ndikuwunika bwino. Pamene chiputu chikukula, chepetsani mbali kuti "kulemera" kwakukulu kwa ndevu kuwonjezere kuzungulira chibowo. Poterepa, apulo wa Adamu ayenera kukhala wotseguka, muyenera kumeta khosi lanu pafupipafupi. Musaiwale kudula tsitsi pansi pa milomo yapansi, izi zipereka kulondola mawonekedwe anu.

Malangizo: Tsitsi lakumaso limatulutsa ndikusunga fungo bwino. Kodi mukufuna zovuta zowonjezera? Mukatha kudya, sambani nkhope yanu ndi kugula chowongolera cha tsitsi labwino.

Sankhani ndevu

Pakalipano pa gawo ili, ndikofunikira kusankha mawonekedwe a ndevu, omwe angakuthandizeni kupanga mawonekedwe anu apadera. Chifukwa chake, njira yolimba ndiyoti muziyang'ana mtundu wa munthu, koma musaiwale za zokonda za mafashoni, chifukwa si mawonekedwe aliwonse omwe atsata.

Kwa amuna omwe ali ndi nkhope yopindika, pafupifupi ndevu zamtundu uliwonse ndizoyenera. Koma kumbukirani kuti chowolowacho chimawerengedwa ngati muyezo, ndi eni mawonekedwe ena amaso omwe amayesetsa kuti abwere pafupi mothandizidwa ndi ndevu komanso tsitsi. Chifukwa chake, kukhala ndi nkhope yopyapyala, musamaphwanya masamba ake ndi ndevu zolowera kapena zazitali kwambiri. Chisankho chabwino kwambiri ndi ndevu za Hollywood zapakati. Mawonekedwe ake ndi chibwano chotsekeka, maonekedwe ofunda, osakhalapo ndevu, komanso kukhalapo kwa ndevu.

Amuna omwe ali ndi mawonekedwe ofunikira nkhope amayenera kuphatikiza ndevu ndi ndevu. Mizere yopingasa bwino mkati mwa nkhope imapangitsa kuti izikhala yofupikira komanso kupereka mgwirizano. Monga momwe mumaganizira kale, simuyenera kuyesetsa kuti mukhale ndi ndevu zazitali. Izi zimangowonjezera zotsatira za nkhope ya nkhope.

Amuna a Chubby, m'malo mwake, ayenera kupewa mapewa ndi ndevu. Ntchito yayikulu ya tsitsi lakunyanja ndikuwongola. Chifukwa chake, ndikofunikira kupereka chidwi ndi ndevu mu mawonekedwe a trapezoid, mwachitsanzo, mawonekedwe a Anchor omwe amapindika pansi kapena ndevu zokhala ndi dzina loseketsa Duck Tail.

Omwe ali ndi nkhope yamakono atatu amayenera kusankha tsitsi lalifupi, koma labwino kwambiri. Amatha kubisa chibwano chowongoka ndikugwirizanitsa mawonekedwe a nkhope momwe angathere. Kusankha kwakukulu ndi ndevu za Garibaldi. Uwu mwina ndi mawonekedwe abwino kwambiri, wokhala ndi maziko wozungulira, kuphatikiza bwino ndi ndevu zazingwe. Mtundu wina wosangalatsa ndi foloko ya ku France. Gawo lake ndi gawo logawanika, ngati mano a foloko yaku France. Ndipo, zoona, palibe goatee kapena goatee. Uku sikuti ndikusankha koipa chabe ayi, ayi.

Kodi kudula ndevu nokha?

Kodi mukufuna kukhala ngati mu nyimbo: "Koma ndi wokongola kwambiri ndi ndevu ..."? Kenako muyenera kuyang'anitsitsa mawonekedwe ndikuyang'anira mawonekedwe a zomerazo pachibwano. Zabwino ngati muli ndi mwayi wogwiritsa ntchito ntchito yometa. Koma zoyeserera zanu zimapereka zotsatira zabwino. Wothandizira wanu mokhulupirika adzakhala woyenga ndi wopanda phokoso.

Langizo: kuyesera koyamba kugwiritsa ntchito kiyimidwe kake kuyenera kukhala kosakhudzika komanso kusamala kwambiri. Kusuntha kamodzi kolakwika ndi miyezi isanu ndi umodzi yogwira ntchito ndikupita kukathothola.

Ngati mumadula ndevu zanu nokha, onetsetsani kuti mwapeza lumoza tsitsi lopaka ndi masamba. Popereka mawonekedwe ofunikira mbewu kumtunduwu, musadule konse kamodzi. Dulani mamilimita angapo, kuphatikiza tsitsi lanu nthawi zonse ndikukokera mbali. Dulani tsitsi pokhapokha pouma!

Momwe MUNGayambitsire PANGANI YA KUGWIRA NTCHITO

Ndikofunikira kumvetsetsa kuti kukula kwa tsitsi la nkhope kumatenga sabata 6 kapena miyezi itatu, kutengera kutalika komwe mukufuna. Nthawi zambiri, kwa masabata angapo oyamba, munthu amawoneka wosavomerezeka popanda chifukwa, chifukwa chake zingakhale bwino kukhala ndi tchuthi panthawiyi. Ndikwabwino kuyambitsa kumeta ndevu nthawi yozizira - ndipamene imawoneka bwino komanso yodziwika.

Choyamba, bambo ayenera kuchotsa mavuto onse azakhungu, kuphatikizapo khungu lowuma kapena ziphuphu. Nthawi yomweyo, tikulimbikitsidwa kuti tigule makina apamwamba kwambiri kuti muzitha kugwiritsa ntchito pazovala zazing'ono. Ndikulimbikitsidwa kuti musankhe mtundu wa ndevu zomwe ndi zabwino mawonekedwe a nkhope.

Choyamba, muyenera kumeta bwino nkhope yanu komanso kumanjana, kuyambira mabatani mpaka khosi, kenako ndikupita kumadera otsalira. Musanayambe kumeta ndevu, ndikofunikira kumeta m'maso opaka tsitsi.

MUNGAPANGITSE BWANJI KUKHALA WOSAVUTA NDIPONSO KUGWIRA MPANDA

Mwezi woyamba osavomerezeka kukhudza ndevu konse. Nthawiyi amadziwika ndi kuyang'anira nthawi zonse ndi kutsekemera kwa khungu, komwe kumazolowera zatsopano. Chinyontho kapena mafuta apadera amathandiza kupewa chisangalalo.

Malangizo: sikulimbikitsidwa kupatsa ndevu mawonekedwe mpaka patadutsa milungu 4 kuyambira chiyambi cha kukula. Kuwongolera koyamba kumachitika bwino kwa oweta tsitsi, pomwe mbuye amaphunzitsanso ma nuances osamalira.

Ndikofunikira kudziwa komwe ndevu zimayamba kukula: ngati zikuyamba pafupi ndi masaya, mudzachepetsa pang'ono ndikumeta. Malire a tsitsi ayenera kukhazikitsidwa motere: kuyang'ana molunjika pakalilore, muyenera kuyika chala chanu pansi pa chibwano, ndi kumeta zonse pansi pa mzerewu.

Ntchito yayikulu ndikukusamalira zomera zomwe zidamera mopitilira muyeso.Tisaiwale kusunga ndevu kukhala yoyera, kumetedwa masiku 4 aliwonse, nditatsuka ndi shampu. Ndikofunikanso kuonetsetsa kuti magawo a chakudya sakhazikika pa tsitsi kumaso ndipo zotupa sizipangika.

Kusankha KWA IFE

Palibe mawonekedwe a ndevu zaponseponse, ayenera kusankhidwa aliyense payekhapayekha. Choyamba, yang'anani mawonekedwe omwe mumakonda kenako "yesani" paokha.

Zachidziwikire, poyamba ndikwabwino kudalira manja ambuye. Ndipo kenakoakulani ndevu zokongola, poganizira zovuta zonsezo, yesani nokha.

Kudalira kwa mawonekedwe a ndevu pa mtundu wa nkhope:

1. Amuna a Chubby amayenereranso ndevu zozungulira kapena zazing'onoting'ono, mowoneka bwino amachotsa kufewa kwambiri kwa mizereyo. Ndi mawonekedwe amtunduwu amtundu samasankhidwa: mawonekedwe omveka okha okha.
2. Amuna ali ndi nkhope yopyapyala amakhala ndi ndevu zazifupi (2-3 cm). Tsitsi lakuthwa limafooketsa mawonekedwe.
3. Ngati vutoli ndi chibwano chaching'ono, ndiye kuti mukuyenera kumanga ndevu komanso kukhazikitsa mwakachetechete malo osasangalatsa.
4. Ndi nkhope yamtali, kusankha koyenera ndi goatee komwe kumakulitsa nkhope.
5. Mwini wamaso owoneka bwino ayenera kuyang'ana ndevu zazingwe ndi malire omangidwa bwino m'masaya.

MUNGAYESE BWANJI KUKULA KWAMBIRI?

Kuti mukure ndevu kunyumba, muyenera kudya moyenera ndikumwa mavitamini oyenera. Kuphatikiza apo, zinthu zotsatirazi zimathandizira kukula kwakukula:

• kuchuluka kwa testosterone, komwe kumathandizidwa ndi kusuta kufinya ndi kuphunzitsa mphamvu,
• kugona mokwanira komanso kupuma,
• Kuchepetsa mahomoni opsinjika, kuchepetsa mayiko ovutika,
• kusamalira khungu koyenera
• kuchuluka kwa mapuloteni (tsitsi limakhala ndi mapuloteni a keratin).

Ndikofunikira kusamalira ndevu motere: ngati tsitsi limakula m'magulu, tikulimbikitsidwa kugwiritsa ntchito chitsulo cha tsitsi, mukamagwiritsa ntchito mavuto omwe adadzakutidwa ndi udzu posachedwa. Ndipo tsitsi likamamamatira kumbali pa ndevu, cholembera chapadera kapena chamankhwala chithandiza.

Samalirani ndevu molondola ndipo mudzawoneka bwino kwambiri

Kutalika kwa ndevu kumachuluka molingana ndi zaka zomwe adakhala, motero anyamata sayenera kukwiya chifukwa chakuchepa pang'ono kapena kosagawanika kwa tsitsi la nkhope.
Kutalika kwa nthawi yomwe mukufuna ndevu ndi funso laumwini.

Timakula bwino ndevu

Kufuna kukulitsa ndevu zonse ndi imodzi mwazinthu zofunika kwambiri pakukula kwa aliyense wa abambo. Kukhalapo kwa tsitsi kumaso sikungasinthe chithunzicho, ndikupangitsa kuti mwini wake wa ndevu azikhala wankhanza kwambiri, komanso kusintha mawonekedwe anu chigaza, kubisala "zosafunikira" nkhope, kuyang'ana ndevu.

Ngakhale ntchitoyo ikhale yosavuta (ngati mukufuna kukula tsitsi - musamamete), nthawi zambiri ndevu sizikufuna kukula "pomwepo", ndipo tsitsilo limayamba kupindika kapena kukula. Kuti mukhale Mwini wa ndevu zathunthu komanso wandiweyani, komanso osati gulu losamveka la tsitsi, muyenera kuphunzira kusamalira bwino ndevu.

Chifukwa chiyani ndevu sizikula

Kuchita mosavomerezeka: iye amene akufuna kuvala ndevu amakumana ndi mavuto akakula, ndipo kwa amene samamufuna - chiputu chake chimakula ngati chowawa m'munda. M'malo mwake, zinthu zambiri zimakhudza kukula kwa masamba ndipo nthawi zambiri zimagwirizanitsidwa ndi mkhalidwe wa thanzi la bambo.

Kukula kwa tsitsi kumadalira mwachindunji testosterone.

Kusokonezeka kwa mahomoni m'thupi kumabweretsa kutsika kwa mahomoni achimuna. Chimodzi mwazotsatira zoyipa za izi ndizakuti khola kapena kuwonda zomera. Kuwongolera kuphwanya koteroko, kugwiritsa ntchito mankhwala othandizira amakhudzidwa.

Hormone therapy ndi munthu payekha ndipo amamuwuza atakambirana ndi endocrinologist.

Chibadwa ndi Heredity

Caucasian nthawi zonse amakhala otchuka chifukwa cha udzu wawo wobiriwira, ndipo majini ndi chibadwa chawo ndi zomwe zimayambitsa vuto. Ngati simuli m'gulu la anthu okhala ndi nyama zamtchire, ndizovuta kwambiri kuti mukhale ndi ndevu. Kuphatikiza apo, anthu ena alibe mawonekedwe a tsitsi lawo pankhope zawo, ndipo izi ndi zamtundu wina, palibe choti chichitike.

Kuperewera kwa zakudya m'thupi

Tsitsi, monga mbali zina za thupi, limafunikira chakudya choyenera. Ngati izi sizingachitike, tsitsilo limataya kukopa ndipo limatha kukula. Zakudya zoyenera zimaphatikizapo kugwiritsa ntchito nyama, nyemba, mtedza, masamba, zipatso, zitsamba, nsomba zam'nyanja, chimanga. Chakudya chothamanga, mowa, fodya, zakudya zosavuta zimabera chidwi cha tsitsi la amuna.

Momwe mungakulire ndevu mwachangu

Momwe mungakulire ndevu kunyumba? Zoyenera kuchita ngati ndevu sizikula?

Kukula chiputu chokwanira, chofanana - chimatenga pafupifupi mwezi umodzi. Pambuyo pake, muyenera kumeta bwino kwambiri, kenako, polimbana ndi chiyeso chofuna kutenga lezala, dikirani.

Njira zothamangitsira kukula kwa tsitsi:

• Kukonzekera kwachipatala
• Masks, compress, massage,
• Kusamalidwa koyenera
• Moyo wathanzi
• Kuchepetsa zochitika zipsinjo,

Mankhwala a Beard Kukula Olimbikitsa

Magulu otsatirawa a mankhwala ithandizira kuthamanga kukula kwa tsitsi:

• Muli ndi minoxidil,
• Vitamini ovuta
• Mankhwala a Hormonal, monga finastiride.

Gawo la minoxidil limalimbikitsa kuyendetsa magazi, komwe kumabweretsa kudzutsa komanso mawonekedwe a tsitsi. Sikovuta kugwiritsa ntchito mankhwalawa, kutsitsi kumafufutidwa tsiku lililonse m'malo omwe mukufuna. Njira yamankhwala ili mpaka chaka chimodzi.

CHIYAMBI! Mutha kuyitanitsa mankhwala a Minoxidil PANO >>

Ma Vitamini maofesiwa ndi cholinga chobwezeretsanso zinthu zotaika. Biotin ndiyofunikira kwambiri, imagwira ntchito monga chokuthandizira kukula.

Mankhwala a Hormonal amatithandizira kubwezeretsa mulingo wa mahomoni.

Kumbukirani kuti simungathe kupereka mankhwalawa nokha, chifukwa mutha kuyambitsa mavuto ena azaumoyo.

Masks pakukula kwa ndevu

Maski ndi ma compress otengera mafuta a masamba ndizothandiza kwambiri polimbikitsa kukula kwa mabulosi. Masks otchuka:

Kutengera mafuta a burdock. Nthawi zambiri tsabola wofiyira amawonjezeredwa ku burdock, amakalipira mawanga akufa, amapereka magazi othamanga, ndipo mafuta amapereka zakudya. Chigoba choterocho chimayenera kuchitika m'mbuyomu pambuyo poti chiziwombera, chimatha mpaka mphindi 30. Compress yozikidwa pa mafuta a burdock imakhala ndi bandeji yophika m'maso kumaso, kenako ndikukulunga ndi filimu yokakamira, mpaka maola awiri.

Kutengera mafuta a bulugamu ndi mafuta a castor. Mafuta a Castor ali ndi exfoliating zotsatira, ndipo bulugamu amatha kusinthika.

Mafuta samangopindulira bwino tsitsi lanu, koma chifukwa cha michere ina imanyowetsa ndikuwonjezera khungu.

Kutikita minofu kumathandizanso kuti muzikulitsa. Kuti muchite izi, ndikukwanira kuyika madontho angapo amafuta pamanja ndi kutikita minofu, mozungulira mozungulira, malo omwe kale adatsukidwa omwe amafunika masamba abwinobwino. Massage amatha kuchitidwa tsiku lililonse kwa mphindi 10.

Kuphatikiza ndevu kumathandizanso pakukula kwa udzu. Kuti muchite izi, ndibwino kugula chisa chapadera, chomwe chimapangidwa ndi mitengo yachilengedwe, kuti zisawononge tsitsi.

Njira zina zolimbikitsira kukula kunyumba

Mwa zodziwika bwino zopangidwa ndi anthu ogulitsa mankhwala opangira masamba, sopo wa tar wagwira ntchito bwino. Zochita za tsiku ndi tsiku ndi chithandizo chake zimathandizira kukula kwa mabulosi.

Komanso machitidwe azikhalidwe, adyo, aloe, uchi, ufa wa mpiru, mafuta osiyanasiyana, burande, tinctures wa tsabola amagwiritsidwa ntchito.

Chizindikiro cha mask: supuni ya tiyi ya cognac, supuni ya mafuta nthula, madontho 5 a tocopherol, sakanizani chilichonse, wokutani ndi filimu yokakamira, yikani mphindi 30, nadzatsuka.

Maski ampiru: 1: 1: 1 Muyezo, uchi + mpiru + mpiru. Ikani zosakaniza zosakanizidwa kwa mphindi 30 ndikutsuka.

Zakudya zoyenera

Zakudya zoyenera zimafunikira kupezeka kwa mavitamini ofunikira. Chakudyacho chizikhala ndi mapuloteni, masamba, zipatso, mtedza, mbewu monga chimanga. Zopindulitsa zamtundu wazakudya zopatsa thanzi zimapatsa tsitsi mavitamini ofunikira.

Ndikofunika kupatula zakudya zoyipa zowononga thupi: maswiti, zokometsera, zokometsera, zakudya zamchere. Madzi olimbitsa thupi amayenera kuikidwanso malita 1.5-2 patsiku.

Pitani m'masewera

Kuchita masewera olimbitsa thupi kumathandizira kuthamanga kukula kwa tsitsi. Mitundu yopepuka yophunzitsira siyothandiza kwambiri, mahomoni achimuna amapangidwa nthawi yolimbitsa thupi. Koma ndikofunikira kuti musamadye kwambiri, komanso osavulaza thupi. Ndikokwanira kukayendera m'chipinda cholimbitsa thupi katatu pa sabata. M'masiku ena, mungathe kukaona dziwe, kusangalala ndi kuyenda.

Kupsinjika pang'ono

Thamangitsani kupsinjika kutali ndi inu, kumakuwonongerani mkatimu ndikubera chidwi. Kugona mokwanira, kugona mokwanira kumabwezeretsa mphamvu zamagetsi ndikuthandizira thupi kugwira ntchito moyenera. Ngati simungathe kuyang'ana pa chilichonse nokha komanso modekha, funsani akatswiri.

Pomaliza

Chovala cha tsitsi kumaso chikuwonetsa mkhalidwe wamaumoyo, zamkati zamkati, kalembedwe, maudindo pagulu ndi zina zambiri. Kumusamalira moyenera kumakupangitsani kukhala ndi ndevu chofunikira kwambiri!

Ngati mulibe ndevu zokutira, palibe tsitsi m'masaya anu, tsitsi limakhala loonda komanso lozungulira,
- Pali mankhwala omwe amakhala kwa milungu iwiri! Ichi ndi chinthu chapadera chophatikiza ndi zosakaniza zachilengedwe zokha. Zotsatira zake ndizometa wokongola komanso wokongola!

Ndevu zakubadwa mwezi umodzi

Pa gawo la kukula kwa ndevu kwa masabata awiri, mudzazindikira kuti ndevu zimayamba kuyabwa. Tsitsi silimakula mofananira, ndipo kwakukulu, ndevu zokha zimawoneka zopanda pake. Cholinga chakumeta ndevu ndikuti malekezero a tsitsi, omwe adakhala lakuthwa pambuyo kumeta komaliza, adakula mokwanira kupindika ndikuluma khungu lanu. Malo "abwino" kwambiri ndi khosi, lomwe timasunthasuntha nthawi zonse. Ngati mukukula ndevu nthawi yozizira, ndiye kuti mpangowo ungakulitse kuyitsanso.

1. Khalani olimba mtima ndipo ingodikirani. Izi ndizosakhalitsa ndipo zidzadutsa sabata limodzi kapena awiri.
2. Gwiritsani ntchito moisturizer ndipo onetsetsani kuti mukugulira mafuta a ndevu. Yesetsani kuti musagwiritse ntchito zinthu zokhala ndi mowa, zomwe zimayambitsa khungu ndipo zimapangitsa kuti zikhale zoyipa.

MUZISANGALIRA PA DZIKO LATHU LAPANSI

Poyamba, salimbikitsa kugwiritsa ntchito shampoos kapena mawonekedwe osiyanasiyana. Pakusambitsa ndevu, sopo wokhazikika ndi woyenera kapena kugula sopo wa ndevu pamalo athu ogulitsira pa intaneti.

Ndevu zikangotha, nthawi idzafika yomwe ndevu zimamera pano ndi apo ndi timphepete zosagwirizana. Mwachidziwikire, ndevu zotere zimawoneka zopanda pake. Pali njira ziwiri zothetsera vutoli:

1. Ngati mwasankha kale kavalidwe ka ndevu, ndipo posakhalira ndevu ndevu kapena ndevu sizofunikira, ndiye kuti mutha kudula ndevu zanu ndikumeta mbali zosafunikira.
2. Ngati mungaganize zokhala ndi ndevu momwe mungathere, ingokhalani odekha ndikusiya ndevu zanu zisanachitike. Posachedwa, tsitsili lidzakulirakonso ndikubisa malo opanda kanthu, muyenera kungodikirira.

Ambiri amakhala osaleza mtima, ndipo apa ndi apo amayamba kumeta tsitsi losungidwa kuzungulira m'mphepete, koma atasewera, sameta zomwe sizofunikira. Khalani bambo mpaka kumapeto, khalani owoneka ovuta, osasinthasintha ndipo musakhudze ndevu zanu, apo ayi mutha kuchita zinthu. Mutha kugwiritsa ntchito mafuta osunga ndevu pazinthu zachilengedwe kuti mupewe "mavuvu" a tsitsi kuchokera kwa ndevu ndi masaya.

Ndevu 1-2 mwezi

Mukakwanitsa kudzidalira ndikukhala ndi ndevu m'mwezi umodzi osakhudza, ndi nthawi yabwino kwambiri. Kuti mukhale ndi kutalika kwa ndevu, gwiritsani ntchito lumo zing'onozing'ono. Ngati mwayamba kusamalira ndevu zanu, pamakhala mwayi woti kumeta tsitsi kwambiri. Padzatenga nthawi kuti mubwezeretsenso tsitsi lanu ndevu, kutsatira mfundo ya "zochepa ndikwabwino." Dulani tsitsi lotsika ndipo musamudule lalifupi kwambiri. Kuwongola ndevu ndikudula tsitsi lanu lonse, gwiritsani ntchito chisa chaching'ono chowongoka. Chizindikiro chokomera sichigwira ntchito, kumbukirani.

Samalani ndevu zanu. Nthawi iliyonse mukapezeka kuti muli mu bafa, muzitsuka ndi madzi oyera ndikutsuka ndi sopo. Kwa chisamaliro chokwanira, gwiritsani ntchito mafuta apadera a ndevu kapena mafuta wamba a burdock.

Ndevu 2-3 mwezi

Kwa iwo omwe akhala akudikirira kwa miyezi yopitilira 2-3 ndipo atakulira ndevu zabwino, zosangalatsa zimayamba. Muyamba kuzindikira kuti ndevu, kapena tsitsi la ndevu, silofanana ndi kale. Amayamba kupotoza, kumamatira mbali zonse, komanso amakhala ndi mawonekedwe owongoka. Kwenikweni, imakwanira ambiri. Munthu wankhanza ndi za iwe.

Ndevu zokhala ndi miyezi iwiri kapena itatu zimafunikanso chisamaliro. Musaiwale kutsuka ndevu tsiku lililonse ndi madzi, kuchapa ndevu ndi sopo osachepera 1 pa sabata. Zingakhale bwino ngati mugula shampoo yapadera ya ndevu. Ngati ndi kotheka, gwiritsani ntchito mafuta ampunga tsiku lililonse.

SHAMPOO NDIPONSO WOSAKHALA PAKUTHENGA KWA ZINSINSI ZATHU

Ndevu 3-6 miyezi yayitali

Pambuyo pa kutalika kwa ndevu, titha kunena kuti mumatha kudziletsa. Mavuto onse amakhala kumbuyo ndipo zimangokhala nthawi ndi nthawi kukonza malire a ndevu ndi mawonekedwe ake. Chovuta chokhacho ndikupukuta ndevu pambuyo posamba. Anthu ambiri amawuma tsitsi lawo ndi chovala tsitsi, ndiye muyenera kupukuta ndevu ndi mpweya wotentha kuchokera pansi mpaka pansi. Chifukwa chake, ndevu zake zimakhala zokongola komanso zowoneka bwino. Pofuna kuti musamawume tsitsi lanu, musayike kutentha pa wowuma tsitsi kwambiri komanso kugwiritsa ntchito mafuta osungira ndevu. Pakongoletsa ndevu, gwiritsani ntchito chida chamatabwa kapena chitsulo.

Mutha kusintha ndevu m'njira zosiyanasiyana, komabe, zimatengera chibadwa chanu. Kuti mumvetsetse chomwe ndi choyenera, muyenera kuwona kukula kwake kwa ndevu zanu pakatha miyezi isanu ndi umodzi. Kenako, mutatha kulumikizana ndi katswiri (pama salon opaka tsitsi lalikulu, pali akatswiri mukudula ndevu - ometa kapena ma bea), sankhani mawonekedwe anu.

Momwe mungasamalire ndevu

Munthu aliyense ali ndi genetics yake, chifukwa chake, wina amatha kumeta ndevu popanda mavuto, ndipo wina alibe mwayi wokulirapo ndevu za miyezi iwiri. Ngati mukufuna kuphunzira kukula msanga ndevu zazikulu zomwe munganyadire, nayi malangizo osavuta.

Ndi moyo wabwino, chakudya choyenera komanso osapanikizika, mutha kudalira kuti ndevu zabwino zikukula. Kumbukirani mphekesera kuti ndikamameta ndevu zanu, ndizokulira msanga? Izi ndi nthano.

Inde, sikuti aliyense angathe kukhala ndi moyo wabwino, kotero mavitamini ndi othandizira osiyanasiyana amapulumutsa. Mutha kulimbikitsa mavitamini ambiri, biotin (vitamini H) ndi mafuta a nsomba. Zonsezi zimalola tsitsi ndi misomali kukula msanga. Muthanso kulimbikitsa mavitamini a B ndi magnesium.

Kuphatikiza pa mavitamini, ndikofunikira kuti mulimbikitse kuchuluka kwa testosterone. Idyani nyama yambiri mukamapewa zinthu za soya. Zoyeneranso kuchuluka kwa testosterone ochulukirapo ndi: sipinachi, mtedza, mapeyala, maolivi, broccoli.

Werengani pa webusayiti yathu tsatanetsatane wa zomwe mungachite ngati ndevu sizikula.

Momwe anthu amachitira ndi ndevu zanu

Ngati mumaganiza zoyamba kumeta ndevu, ndiye kuti muyenera kuzindikira kuti tsopano muli ndi chidwi choti muwone. Anthu adzakulabadirani, makamaka omwe anakuonani miyezi itatu yapitayo opanda ndevu, kenako mwadzidzidzi izi.

Choyamba, muyenera kupeza chithandizo kuchokera kwa anthu omwe ali pafupi nanu. Ngati anthu amakukondani ndikukukondani, pang'onopang'ono adzazolowera mawonekedwe ndi mawonekedwe anu atsopano. Ngati abwenzi kapena achibale mwadzidzidzi sagawana zomwe mwasankha, muyenera kudzitsimikizira nokha monga munthu ndikukakamira nokha. Yesani kutsutsa lingaliro lanu, monga lamulo, limagwira ntchito.

Otsatirawa pamndandanda ndi ogwira nawo ntchito omwe mumakumana nthawi 5 pa sabata. Kutengera ndi malo omwe mumagwira komanso malo omwe mukukhalapo, pakhoza kukhala zovuta zosiyanasiyana, komabe, ngati muli ndi ulamuliro pang'ono, ndiye kuti payenera kukhala mavuto. Imani chisankho chanu ndikuwonetsa kulimba mtima. Mukusankha mukukula ndevu. Anthu adzazidwa ndi chidaliro chanu ndipo avomera kusankha kwanu.

Chinthu chimodzi chomvetsetsa - simuli kaloti wokondweretsa aliyense. Yesani kunyalanyaza mawu a anthu omwe sagawana nawo lingaliro lanu kuti mumere ndevu ndikutsatira njira yanu.

Pakapita kanthawi, mudzazindikiridwa ndi khadi lanu la bizinesi - ndevu! Uku ndikumverera kokondweretsa pamene chidwi chochuluka chimaperekedwa chimodzimodzi ku mawonekedwe anu ndi chithunzi chopangidwa ndi ndevu. Nthawi ndi nthawi adzafunsanso kujambulidwa monga chikumbutso, popeza ndinu munthu wodabwitsa komanso wosangalatsa.

Nanga bwanji ngati ndevu sizikula?

Monga tafotokozera kumayambiriro kwa nkhaniyi, ndevu sizimakula mu kugonana kwamphamvu mpaka zaka zingapo. Zomera zoyambirira pa nkhope ya mnyamatayo zimakhala ngati chimfine, ndipo zimatha kuonekera pazaka za zaka 14-16.

Chidziwitso: ndizosangalatsa kuti kufalikira kumayiko kumakhudza kuchuluka ndi nthawi yowonekera yazomera pachimake chaunyamata. Chifukwa chake, oimira anthu akumwera adawona kukula kwa tsitsi lakhungu mwachangu, ndipo ali ndi zaka 15, anyamata ambiri amakhala atagwiritsa kale thovu ndi chida chamakina. Koma oimira a Slavs Akum'mawa ayamba kumeta nkhope zawo pofika zaka 18-18.

Ngati, patatha zaka 18-20, munthuyu alibe ndevu, ndikofunikira kuyang'ana kuchuluka kwa mahomoni ndi momwe thanzi la thupi limakhalira. Kuti muchite izi, muyenera kufunsa dokotala.

Pakakhala masamba pachingapo, koma ndevu sizimakula mwachangu kapena osakwanira, zimatha kulimbikitsidwa kuti zikule. Mutha kufulumizitsa njirayi mwakuchita zinthu zolimbitsa thupi kuchokera mkati ndi kunja.

Zochita tsiku ndi tsiku

Kukula kwa tsitsi, kuphatikizira pankhope, zimatengera mkhalidwe waumoyo wathupi lathunthu. Zotsatira zoyipa zitha kukhala kusowa tulo, kupsinjika, moyo wongokhala.

Kuchita masewera olimbitsa thupi pafupipafupi kungathandize kukulitsa ndevu, ngakhale zitakhala zopanda pake bwanji. Kukula kwa bristles kumaso kumadalira kapangidwe ka testosterone testosterone, yemwe masewera amatha kulimbikitsa kapangidwe ka. Nthawi yomweyo, kupanikizika kwa mitsempha kumachepetsa kuchuluka kwa testosterone m'magazi chifukwa chopanga kupsinjika kwa hormone cortisol.

Zakudya zoyenera

Zakudya zopanda pake, zakudya zopanda thanzi, kusowa kwamasamba atsopano, zipatso, chimanga ndi zinthu zamkaka menyu tsiku lililonse zimapangitsa kuti mavitamini komanso mchere wambiri usathe m'thupi. Izi, zimasokoneza tsitsi momwe mulinso tsitsi.

Mavitamini ofunikira pakukula kwa tsitsi:

• biotin (Vitamini B7): opezeka mtedza, ng'ombe, mazira, shrimp,
• Vitamini A: wopezeka mu mawonekedwe a carotene mu malalanje ndi masamba ofiira ndi zipatso, monga kaloti, apricots, dzungu,
• Vitamini C: zochuluka zimapezeka mu zipatso za malalanje, rosehip, sea buckthorn, mitundu yonse ya kabichi,
• Vitamini E: wopezeka mumtedza, maolivi, mapeyala, oatmeal, sipinachi, ma apricots owuma,
• Vitamini B9: idyani mumbewu, mtedza, parsley, chiwindi cha cod, nyemba.

Kuti muwonekere bwino komanso kuti tsitsi lizikula mwachangu pachinacho, ndikofunikira kupangira zakudya zanu ndi zinthu zopanda mavitamini komanso zinthu zina. Zinc, calcium ndi chitsulo ziyenera kumilidwa zochuluka, makamaka ngati mungaganize zokulitsa ndevu.

Mavitamini opanga a Kukula kwa Tsitsi

Ngati zomera pachinchi sizikukula msanga, ndizotheka kuti palibe mavitamini okwanira ndi chakudya mthupi, kapena mayendedwe awo asokonekera. Ndikofunika kufunsa dokotala zokhudzana ndi kuchuluka kwa mavitamini. Pali mankhwala ambiri, mawonekedwe ake omwe amasankhidwa mwapadera kuti alimbikitse kukula ndi kulimbitsa tsitsi. Perfectifil, Pantovigar, Evalar, Merz, mapiritsi a Revalid azithandizira kukula msanga pamatsitsi amaso.

Timasankha zida zomwe zimathandizira kukula kwa mabulosi

Pogulitsa mutha kupeza zinthu zapadera kuti mukule bwino ndevu zosalala. Poyamba, ambiri a iwo adapangidwa kuti apititse patsogolo kukula kwa tsitsi kumutu, koma ndi kutchuka kwa ndevu zosalala, mankhwalawa adayamba kugwiritsidwa ntchito kupangira tsitsi pa chibwano. Gawo lawo lalikulu ndi minoxidil. Thupi limachepetsa mitsempha yamagazi ndikuwonjezera kuyenderera kwa magazi pamalo omwe amagwiritsidwa ntchito. Chifukwa cha izi, okosijeni ndi michere yambiri amalowa m'mabowo a tsitsi, tsitsi limayamba kukula mwachangu. Kuphatikiza apo, minoxidil amatha kudzutsa ma follicles a tsitsi mu gawo latent. Chifukwa cha izi, tsitsi limayamba kukula pomwe kale silinali.

Zithandizo zodziwika bwino za minoxidil:

• Alerana kupopera 5% - ndi mankhwala, umagwiritsidwa ntchito kawiri patsiku khungu, sikofunikira kutsuka malonda, mtengo wake ndi ma ruble 700,
• Regein Lotion 5% - mankhwalawa ndi hypoallergenic, osanunkha kanthu, ogwiritsidwa ntchito kawiri patsiku, opangidwira amuna okha, mtengo wake ndi pafupifupi ma ruble 1,500,
• Kupopera kwa Generolon - mukamagwiritsa ntchito mankhwalawa, tsitsi limayamba kukula mwachangu patatha mwezi umodzi, poyamba limakhala loonda, koma patapita nthawi makulidwe ake limawonjezeka, mtengo wa malonda umakhala pafupifupi ma ruble 600.

Chofunika: Mankhwala okhala ndi minoxidil amagulitsidwa ku malo ogulitsa mankhwala osalandira mankhwala a dokotala, komabe, muyenera kufunsa katswiri musanayambe chithandizo, chifukwa kugwiritsa ntchito mankhwalawa kumatha kuyambitsa zovuta, kuphatikiza khungu lanu, kutupa kwa minofu yofewa ya nkhope, mutu, ndi kudumpha. kukakamiza.

Zithandizo za Folk kuti zithandizire kukula kwa mabulosi

Njira zotsika mtengo komanso zotetezeka - mafuta opatsa thanzi amatha kupangitsa mabulosi kukula mwachangu. Wotchuka kwambiri - burdock, koma zotsatira zabwino zimapatsa mafuta a azitona, ang'ono ndi almond. Zitha kugwiritsidwa ntchito mwamafuta, kupaka chibwano ndi masaya pakhungu. Musanagwiritse ntchito mafuta, muyenera kuyigwira pang'ono m'manja mwanu kuti izitha kutentha mpaka khungu. Ola limodzi mutatha kugwiritsa ntchito, mafuta otsalawo amawatsuka ndi madzi ofunda.

Chofunikira: gwiritsani ntchito mafuta omwe amakhudza kukula kwa ndevu, simukufunanso kuposa 2-3 pa sabata. Ngati mukulakwitsa, muthanso tsitsi lanu ndikusokoneza thanzi la tsitsi, chifukwa amasiya kukula konse.

Bwanji osayesa kupanga masks opangira mafuta omwe amalimbikitsa magazi. Mutha kuwonjezera sinamoni yaying'ono pansi, ufa wampiru wopepuka kapena tsabola wofiyira kumafuta. Koma musanayambe kugwiritsa ntchito mafuta odzikongoletsa pakhungu la nkhope, ndibwino kuti muyambe mwayesa dzanja. Chowonadi ndi chakuti ngati mungochulukitsa ndi kuchuluka kwa "kuwotcha", mutha kukumana ndi khungu rede, mwinanso kuwotcha. Ndipo osagwiritsa ntchito mankhwalawa pakhungu lowonongeka! Mosasamala, kugwiritsa ntchito maphikidwe ena kungakhale ndi zotsatira zoyipa!

Njira yophweka yodziwika bwino yomwe imapangitse mabulosi kuti azitsuka ndikutsuka ndi madzi oundana. Kutentha kochepa kumapangitsa kuti magazi azikhala othinana, chifukwa chomwe tsitsi limapangidwa bwino, ndipo izi zimakhudza kukula kwa ndevu.

Monga mukuwonera, kukulira ndevu zokongola, komanso nthawi yomweyo kusakhala ngati wopanda nyumba, sizophweka. Tikukhulupirira kuti malangizo athu adzakuthandizani pankhani yovuta ngati imeneyi. Ngati muli ndi njira yodziyesera nokha yomwe imathandizira kukula kwa ndevu, bwanji osagawana nawo ndemanga?

Ndevu 1 mwezi

Pa nthawi iyi, chitukuko cha ndevu chimayamba kuyambiranso. Mabulosi amatha kukula mosiyanasiyana ndikuwoneka osawoneka bwino. Choyambitsa chachikulu cha kuyimitsidwa pamenepa ndi chifukwa chakuti malekezero a tsitsi omwe amawongoleredwa pambuyo pometa amatha kutha kukula ndikuluma khungu. Malo abwino kwambiri pankhope pawo ndi khosi, lomwe nthawi zonse limayenda. Komanso, ngati mukukula ndevu nthawi yozizira, ndiye kuti mpango ndi womwe umatha kudulira khungu, lomwe lidzakulitsa kuyabwa.

Ndevu 1-2 miyezi

Pakatha miyezi yochepa, mukadapewabe osasenda ndevu, imakhala yoyera. Kuti musunge kutalika kwa ndevu ndikusintha, muyenera kugwiritsa ntchito lumo yaying'ono. Yesetsani kudula tsitsi laling'ono komanso osalidulira lalifupi kwambiri, chifukwa zimatenga nthawi kuti muchepe. Pakuwongola kutalika, chisa chaching'ono chowongoka ndichabwino. Ndevu zokhala ndi miyezi iwiri zimafunikira kusambitsidwa nthawi zonse. Izi zimachitika bwino ndi madzi oyera ndi sopo. Monga njira yowonjezera yosamalira ndevu panthawiyi, mutha kugwiritsa ntchito mafuta a burdock.

Ndevu 3 miyezi

Mukatha kukulitsa ndevu za miyezi itatu, nthawi yosangalatsa kwambiri imayamba. Pakadali pano, mudzazindikira kuti tsitsi lakumaso silofanana ndi kale. Amayamba kupindika kapena kuzungulira mbali zosiyanasiyana. Nthawi zina, amatha kukhala ndi mawonekedwe opindika. Izi ndizoyenera makamaka kwa amuna omwe akufuna kuwoneka wankhanza komanso olimba mtima.

Momwe mungasamalire apa

Itatha itadutsa, ndevu zimamera mwachangu pamalo amodzi, kenako kwinanso. Zikuwonekeratu kuti ma asymmetry sangawoneke okongola kwambiri. Kuti muthane ndi vutoli, mutha kudula ndevu zanu pang'ono ndikuchotsa ndulu m'malo osafunikira. Chofunikira pano sikuti muchichita mopitirira malire, kuti musamete mopambanitsa. Nthawi zina ndibwino kuti musayesere, koma ingodikirani mpaka tsitsi litakula pang'ono ndikuphimba malo opanda kanthu. Ngati ndevu zimamera m'magulu ndipo zikuwoneka kuti sizosiyana kwambiri, ndibwino kumameta kwathunthu kenako ndikukulanso. Pambuyo pa njirayi, tsitsili limayamba kukula m'magawo a nkhope komwe kunalibe kale.

Ndevu 1-2 miyezi

Pakatha miyezi yochepa, mukadapewabe osasenda ndevu, imakhala yoyera. Kuti musunge kutalika kwa ndevu ndikusintha, muyenera kugwiritsa ntchito lumo yaying'ono. Yesetsani kudula tsitsi laling'ono komanso osalidulira lalifupi kwambiri, chifukwa zimatenga nthawi kuti muchepe. Pakuwongola kutalika, chisa chaching'ono chowongoka ndichabwino. Ndevu zokhala ndi miyezi iwiri zimafunika kusamba nthawi zonse. Izi zimachitika bwino ndi madzi oyera ndi sopo. Monga njira yowonjezera yosamalira ndevu panthawiyi, mutha kugwiritsa ntchito mafuta a burdock.

Ndevu 3 miyezi

Mukatha kukulitsa ndevu za miyezi itatu, nthawi yosangalatsa kwambiri imayamba. Pakadali pano, mudzazindikira kuti tsitsi lakumaso silofanana ndi kale. Amayamba kupindika kapena kuzungulira mbali zosiyanasiyana. Nthawi zina, amatha kukhala ndi mawonekedwe opindika. Izi ndizoyenera makamaka kwa amuna omwe akufuna kuwoneka wankhanza komanso olimba mtima.

Momwe mungasamalire apa

Ndizachidziwikire kuti ndevu za miyezi itatuzi zimafunikira chisamaliro mosamala. Muyenera kuti muzimutsuka ndi madzi tsiku lililonse, ndikutsuka ndi sopo ndi madzi kamodzi pa sabata. Mukatha kusamba, mutha kupukuta tsitsi lanu ndi thaulo kapena kuwuma. Zimathandizanso kugwiritsa ntchito mafuta apadera tsiku lililonse. Ndevu zotere zimayenera kumetedwa pafupipafupi ndi chisa chapadera. Munthawi imeneyi, ndikofunikira kwambiri kuwonetsetsa kuti tsitsi lakumaso ndilonso. Kuti muchite izi, muyenera kudula nthawi ndi nthawi ndikuchepetsa. Pankhaniyi, ndikofunikira kutsatira malangizo, komanso kusankha bwino ma nozzles. Ndikofunika kuti musamachulukitse komanso kuti musameta ndevu zochulukirapo, popeza tsitsilo lidzakulanso kwa nthawi yayitali.

Pakalipano pa gawo ili, kutengera chisamaliro choyenera ndikutsatira malingaliro onse, mutha kukula ndi ndevu zokongola. M'tsogolomu, chisamaliro chidzakhala chofanana ndi nthawi yakula.

Chifukwa chake, pagawo lililonse lakulira ndevu zimakhala ndi mawonekedwe ena, komanso mawonekedwe ena. Nthawi yomweyo, pagawo lililonse, njira zina zothandizira zimafunikira. Ngati zonse zachitika molondola, ndiye kuti pakatha miyezi isanu ndi umodzi mutha kumeta ndevu komanso kulimba mtima.

M'miyambo yambiri, nthawi zosiyanasiyana, ndevu zazingwe sizinangokhala chizindikiro cha kulimba mtima, thanzi labwino, komanso chizindikiro cha mphamvu. Kukula masharubu, komanso kwambiri ndevu zathunthu, tidzafunika kupirira komanso kupirira. Ndipo kupambana kwa mwambowu kumadalira genetics yanu komanso kuchuluka kwa testosterone. Ndipo ngakhale chilengedwe chimagwira gawo lalikulu pankhani ya kukula ndi kupindika kwa ndevu, pali malingaliro ena osavuta, otsatirawa omwe mungathandizire kukula kwa ndevu. Munkhaniyi tikupereka malingaliro akulu asanu omwe sangathandize kupititsa patsogolo kukula kwa ndevu, komanso, makamaka, kukhala ndi phindu pa thanzi lanu komanso thanzi lanu.

Malangizo 1: Samalirani Thupi Lanu

Kupsinjika ndi chimodzi mwazinthu zazikulu za mdani wathanzi komanso wandiweyani

Ziribe kanthu kuti zimamveka bwanji, kusamalira thupi ndicho chinthu choyamba komanso chofunikira chofunikira chokhala ndi thanzi komanso kukongola kwa tsitsi lanu. Choyamba, yesani kudya moyenera, monga zakudya zanu zopatsa mphamvu zambiri monga nyemba, mazira ndi nsomba.

Kupsinjika ndi kupha tsitsi. Mosavuta, kupsinjika kumayambitsa kutsitsa tsitsi mwa amuna ambiri. Yesetsani kuchepetsa kuchuluka kwa zovuta m'moyo wanu. Onani njira zakugona; tsiku lililonse osagona maola 8 ayenera kugawidwa.

Sambulani khungu lanu loyera. Sambani nkhope yanu ndi madzi ofunda ndi sopo wofatsa m'mawa uliwonse ndi madzulo. Kamodzi pa sabata, gwiritsani ntchito chopukutira kuti muchotse khungu lakufa, izi zimathandizira kukula kwa tsitsi latsopano.

Malangizo 2: Khalani akhama

80% ya amuna amasula ndevu, nthawi zina kukula kwake

Amuna ambiri omwe akufuna kumeta ndevu amangoganiza za mathero, koma nthawi yomweyo kuiwalako za zomwe zimachitika. Padzakhala nthawi pomwe ndevu zokulira zimayakika kwambiri, potero zipangitsa kusokonekera. Nthawi zambiri pamsika uwu, amuna amapereka ndikumeta ndevu zawo. Monga lamulo, gawo ili limatenga milungu iwiri mpaka itatu. Chifukwa chake, ngati mukufunitsitsa kukulitsa ndevu, ingokonzekererani.

Ngakhale ndevu zikakhala zazikulupo, muyenera kuphatikiza nthawi zonse, kugwiritsa ntchito mafuta ndikuyang'anira ukhondo komanso uve. Ndevu ndi dziko lonse lapansi ndikusiyira osakuyembekezerani mungayike pachiwopsezo.

Chifukwa chake, khalani ndi chizolowezi chosamalira ndevu zanu kuyambira pachiyambi, pogwiritsa ntchito ma moisturizer apadera ndi masks.

Malangizo 3: Mavitamini ndi mchere wambiri

Maphunziro a mavitamini nthawi ndi nthawi samangotulutsa tsitsi lanu, komanso thanzi lathunthu

Tsitsi, makamaka pankhope, limaperekedwa ndi zinthu zofunikira malinga ndi mfundo yotsalira. Choyamba, mavitamini ndi michere yonse amaperekedwa ku ziwalo zofunika ndipo zomwe zatsalira zimayamba kukula kwa tsitsi. Cholinga chathu ndikuwonetsetsa kuti pali chakudya chokwanira mthupi lonse ndipo padatsala tsitsi lambiri. Chifukwa chake, mutha kuthandiza ndevu zanu kuti zikule msanga mwakuwonjezera zakudya zanu zatsiku ndi tsiku ndi mchere komanso mavitamini oyenera.

Pangana ndi trichologist ndikusankha mavitamini omwe mukufuna. Chabwino, kapena ingomwani njira yonse yokhala ndi mavitamini, makamaka zinc (pambuyo pa zonse, zimachokera ku zinc zomwe testosterone imapangidwa kwambiri).

Yesani kudya zamasamba ndi zipatso zambiri, monga mukudziwa kuti ndi mavitamini ndi michere yabwino kwambiri pakukula kwa tsitsi.

Komanso samalani ndi mavitamini B6, beta-carotene, mavitamini C ndi E. Gwiritsani ntchito masks kuchokera ku mafuta a burdock ndi tsabola kuti mupatse masamba a tsitsi ndi mchere wofunikira.

Malangizo 4: Iwalani lezala

Mu magawo oyambira ometa ndevu, kuyiwalani zazitali

Mwezi woyamba kapena iwiri, ndevu zimawoneka zopanda kanthu komanso zopanda mawonekedwe. Mungafune kuchepetsa kapena kuyamba kupanga kalembedwe komwe mukufuna. Ayi, ayi, ndipo ayi.Ngakhale zitakhala zovuta bwanji, iwalani za lezala, lumo ndi chopangira kwa mwezi umodzi.

Osamamvetsera akanena kuti tsitsi limakula mwachangu ngati mumadula kapena kumeta konse. Izi sizowona zokha. Komanso, ndikameta, m'malo mwake, timavulaza tsitsi ndi ma follicle. Mukufuna ndevu kuti zikule msanga, musangodula ndi kumetedwa.

Monga lamulo, pakatha miyezi itatu, ndevu zimafika kutalika ndi kupyapyala, pomwe angathe kudulidwapo kale ndikupatsidwa mawonekedwe omwe mukufuna. Ngati mukukayika zampangidwe wa ndevu, ngakhale ndi yoyenera mtundu wanu wa nkhope kapena simukudziwa momwe mungapangire bwino ndevu - khulupirirani katswiri, pitani kumalo ogulitsa.

Malangizo 5: Kugwira ntchito ndi ndevu

Minoxidil ndiye chida chokhacho chogwira ntchito 100% pakukula kwa ndevu

China chake muyenera kudziwa zambiri za ndevu: Tsitsi kumaso, limakula mosiyana ndi pamutu. Ndevu sizimadzaza chilichonse m'masaya ndi chidebe. Ngakhale mutayesetsa bwanji, popanda zida zapadera, padzakhalabe malo pankhope panu pomwe tsitsi silimakula mwachangu kapena silikula nkomwe.

Mitundu yanu imazindikira komwe tsitsi limakulira kumaso kwanu, momwe limakulira malo amodzi. Ndipo monga lamulo, kuti tsitsi likule, nthawi yambiri iyenera kudutsa.

Komabe, munthawi yathu ino, pali zida zapadera zokulitsira kukula kwa tsitsi, komanso kudzutsa mawonekedwe a tsitsi m'malo ovuta. Ndalama zotere nthawi zambiri zimaphatikizapo minoxidil, yomwe imadziyambitsa yokha ngati chida chabwino chothamangitsira kukula kwa tsitsi.

M'malo mongomaliza:

Mwina ambiri angakuuzeni kuti ndevu sizikhala zanu (makamaka ngati ma genetics sanakulipireni ndi tsitsi lakuthwa lakumaso). Imani nthaka yanu, osamvetsera kwa wina aliyense, makamaka akazi. Musaope kupita motsutsana ndi aliyense, uwu ndi thupi lanu, nkhope yanu ndi ndevu zanu! Munthu wachikhalidwe chokupatsani ulemu sanganene kuti ndevu zanu sizabwino ndipo sizikukukhudzani. Ndipo ngati mwauzidwa izi, khalani okonzeka kuyimirira nokha. Kumbukirani, ndevu ndi chizindikiro cha mwamuna weniweni, ndipo mwina ndi kukula kwa ndevu inunso mukulira monga munthu!

Nthawi zonse ndevu zamunthu zimagwira gawo lalikulu popanga chithunzi chamwano. Chifukwa chake, abambo nthawi zambiri amafunsa funso kuti kuchuluka kwa ndevu kumakula bwanji komanso kukula kwa mwezi uliwonse.

Momwe mungawerengere

Kodi ndevu zimakula mpaka amuna? Tiyenera kukumbukira kuti nthawi yakukula imatengera zinthu zambiri. Pafupifupi, zimayenera kukula 1.5-2 cm pamwezi. Zina zimatha kusinthidwa, pomwe zina sizingatheke.

Chinthu chodziwika bwino chokhudza kukula kwa masharubu ndi chibadwa chamunthu. Mwamuna akuyenera kumvetsetsa kuti ngati abambo ndi agogo ake anali ndi zitsamba zomwe zinali zazing'ono komanso nthawi ya kukula imawerengedwa kwa miyezi yambiri, ndiye kuti mwina zitsamba zake zimakula kwa nthawi yayitali ndipo zimakhala zovuta kukula ndevu.

Moyo wosachita bwino umabweretsa kuchuluka kwa nthawi ya masharubu. Khungu lakumaso limalandira zochepa zofunikira, zomwe zimapangitsa kuchepa kwa magwiridwe antchito a tsitsi. Khalidwe losayenera limaphatikizapo zakudya zopanda thanzi, zizolowezi zoipa, kupsinjika kwa nthawi yayitali, kugona mokwanira.

Kuphatikiza apo, testosterone yamphongo imakhudza nthawi ya kukula kwa bristles. Kuphwanya maziko a mahomoni kumapangitsa kuti ndevu sizitha kukula bwino, komanso nthawi ya kukula imachulukanso. Kuphatikiza pa kusokonekera kwa mahomoni, matenda osiyanasiyana amatsogolera pakukula kwa ndevu: matenda a shuga, matenda a autoimmune, ndi ena.

Testosterone - mgwirizano womwe umakhudza kukula kwa bristles

Kuti muchepetse njirayi, muyenera kusintha kadyedwe. Zakudyazo ziyenera kukhala ndi mapuloteni ambiri a nyama ndi mkaka. Ndikofunikira kudya zipatso ndi ndiwo zamasamba, komanso walnuts, amondi ndi mtedza wina, womwe uli ndi mavitamini ndi michere osiyanasiyana.

Zinthu zakunja zimapangitsanso kusintha kwa nyengo ya kukula: nyengo, nthawi ya masana ndi usiku, malo. Kafukufuku wasayansi awonetsa kuti ndevu zimakula kwambiri nthawi yozizira. Izi zimaphatikizidwa ndi masamba ndi zipatso zochepa pazakudya. Popeza mutachotsa zifukwa zambiri zowonjezera nthawi ya mabulosi, muyenera kukhala oleza mtima ndi kudikira.

Kutalika kwake

Ndi kukula kwa masharubu, bambo amadutsa magawo angapo. Iliyonse mwazomwe zili ndi zake komanso zofunikira pakuyenda bwino.

Ndevu zazitali za mwezi umodzi zimakhala ndi zovuta zake. Amuna amati kuyabwa m'masaya, nkhope, komanso khosi. Kuluma kumachitika chifukwa cha kulumikizana ndi khungu ndi tsitsi lalifupi lalifupi lomwe lili ndi malembedwe akuthwa ndipo ndilolimba. Ndikwabwino kuyamba kukulitsa masharubu m'chilimwe, chifukwa kuvala mpango nthawi yozizira kumangokulitsa kuyabwa.

Pali njira zochitira ndi kuyabwa. Ndikofunika kudikirira pafupifupi masabata awiri, tsitsi likakulanso masentimita pang'ono, ndikulumikizana kumayima. Kuphatikiza apo, bambo amatha kugwiritsa ntchito mitundu yambiri ya enollient, mafuta, mafuta. Pakadali pano, ndikulimbikitsidwa kutsuka ndevu ndi sopo wamba, chifukwa zimachotsa mafuta ochulukirapo pakhungu.

Mwezi uno, iye azikula mosiyanasiyana, zomwe zimapangitsa kuti mwamuna asamaoneke bwino. Poterepa, mukungofunika kuyembekezera mpaka ndevu zitakula ndipo madawo adakutidwa ndi tsitsi. Ngati munthu asankha ndevu zamtundu winawake, ndiye kuti mutha kupita kwa oweta tsitsi ndikudula. Pakadali pano, mafuta osiyanasiyana opangira ndevu amagwiritsidwa ntchito.

Kukula kwa ndevu kosavomerezeka kumamupatsa mwamunayo mawonekedwe akunyoza

Pa gawo la miyezi itatu ndi isanu ndi umodzi, ndevu zatalika kale ndipo zimafunikira chisamaliro. Iyenera kudulidwa ndikutsuka tsitsi lalitali kwambiri. Pa magawo awa amatsimikizika ndi mawonekedwe a ndevu. Kuti mukhale ndi thanzi la ndevu, ndikofunikira kuti muzitsuka kawiri tsiku lililonse pogwiritsa ntchito shampoos zapadera pamlomo, zida pogwiritsa ntchito zida zapadera.

Kodi ndizotheka kufulumira?

Nthawi yakukula kwa masharubu ikhoza kuthamangitsidwa pogwiritsa ntchito mitundu ingapo ya kukula kwa ndevu. Amatha kukhala anthu achikhalidwe, omwe ali ndi magulu osiyanasiyana azinthu zofunikira ndi mavitamini. M'mafakitala ndimankhwala osiyanasiyana ophatikizira mankhwala othandizira kukula kwa ndevu. Muli zinthu zomwe zimagwira ntchito zomwe zimakhudza kusintha kwa tsitsi ndi babu ake. Magawo atatu ofunikira amasiyanitsidwa pakukonzekera tsitsi: gawo la kukula, gawo losinthira, komanso gawo lakupuma. Zinthu zomwe zili m'makonzedwewa zimakhudza machitidwe mkati mwa tsitsi m'njira yoti kukula kwa tsitsi kumalowerera.

Chidakwa chachikulu pakukula kwa ndevu ndi minoxidil. Imasinthasintha kusinthasintha kwa tsitsi kuti likule. Pakugwiritsa ntchito koyamba, kuchuluka kwa tsitsi la ndevu kumachitika, izi zikuwonetsa ntchito yabwino ya mankhwalawa. Imayendetsa minyewa ya tsitsi lopanda; tsitsi lokalamba silosiyana ndi tsitsi labwinobwino. Kukula tsitsi kumafunikira michere, ndipo kuti mukule ndevu zambiri, kuwonjezera pa mankhwalawa, muyenera kudya moyenera.

Komabe, mankhwalawa poyambirira adagwiritsidwa ntchito pochiza kuthamanga kwa magazi. Chifukwa chake, ili ndi zovuta zoyenderana ndi matenda a mtima.

Chifukwa chake, kukula kwa ndevu kumadalira munthu aliyense payekha. Nthawi ya kukula ikhoza kuchepetsedwa kudzera m'njira zambiri, musanagwiritse ntchito zomwe muyenera kutsatira malangizo.