Kusamalira tsitsi kunyumba (masks, peels, etc.)

Ulendo wokonzanso tsitsi ndi gawo lofunikira m'moyo wa atsikana onse. Pambuyo pa salon, tsitsi lathu limayamba kusalala, kunyezimira ndi kuwala. Koma patatha masiku angapo mphamvu yodabwitsa idutsa, ndipo ma curls, monga lamulo, amapeza mawonekedwe awo.

Komabe, tsitsili limatha kusungidwa bwino kwambiri popanda kuthandizidwa ndi wometa tsitsi. Pa chisamaliro chokwanira cha tsitsi lakunyumba, timadzigwiritsa ntchito mwaluso, maphikidwe a agogo ndiukadaulo amakono.

Momwe mungasamalire tsitsi kunyumba

Lamulo lalikulu pakusamalira tsitsi kunyumba ndizokhazikika. Ngati tsitsi lanu limakhala losalala kamodzi pamwezi, musayembekezere kuonekera. Njira zazing'ono zimakhala zopindulitsa kwambiri, koma zimachitika tsiku lililonse kapena osachepera 2-3 pa sabata.

Ngati mukufuna zotsatira mwachangu, muyenera kuyandikira njira yosamalirira tsitsi lanu kunyumba mozama: samalani zakudya zanu, sambani ndi kupukuta tsitsi lanu, ndikusankha zodzola zoyenera.

Kutsuka tsitsi

Posamba tsitsi, shampu iyenera kugwiritsidwa ntchito kawiri. Kwa nthawi yoyamba, fumbi lalikulu ndi uve zimatsukidwa, ndipo chachiwiri chimathandizira kuyeretsa bwino khungu. Sambani tsitsi lanu ndi massaging oyenda pang'ono pang'onopang'ono pakukula kwa tsitsi: kuchokera kumizu mpaka kumapeto.

Mukatsuka, ndikofunikira kuti muzitsuka mutu wanu ndi yankho la viniga kuti muwale kapena decoctions azitsamba. Nettle, chamomile, yarrow, khungwa la oak, etc. ndizothandiza kwambiri tsitsi.

Chofunikira kwambiri pakusamalira tsitsi kunyumba ndikusankha kwa shampu. Ngati mankhwala osambitsa tsitsi achulukitsa ma curls anu, ndipo khungu lanu limayamba kukhala mafuta ambiri - silikugwirizana ndi inu. Mukamasankha shampu, gwiritsani ntchito zoyeserera za owongolera tsitsi lanu.

Momwe mungapangire tsitsi lanu

Ndikofunika kuti musayang'anitsitse tsitsulo kuti muzitsuka komanso kuti liume pokha.

Mukatsuka tsitsi lanu, pofinyani ma curls anu pang'ono kuti muchotse chinyezi chowonjezereka, kenako ndikukulungani thaulo ndikusiya kuti liume kwa mphindi 10. Chotsani thaulo ndi kusiya tsitsi liume kwathunthu.
Osaphatikiza tsitsi lonyowa.
Ngati mukuyenerabe kupukuta ndi kupukuta tsitsi lanu ndi tsitsi, tsitsani kutentha kocheperako ndi phokoso lakukhazikika.
Musamapukute tsitsi lanu mukangotsuka, pokhapokha pomauma.
Kuwongolera mkombero wamphepete mwa njira ya kukula kwa tsitsi, osati mokulira.
Yalani kaye mizu, pokhapokha pokhapokha musamuke kupita kumalangizo.

Osamavulaza tsitsi lanu

Osadalira zopangidwa ndi makongoletsedwe, musagwiritse ntchito molakwika utoto, zowonjezera tsitsi, zilolezo. Chilichonse chomwe mauthengawa amapereka, amadzivulaza kwambiri ndipo amafooketsa tsitsi. Tsitsi lochulukirapo limathanso kuchitika chifukwa chothina kwambiri tsitsi, kuvulala kosatha kwa khungu.

Kulimbitsa Tsitsi

Kutheka kochulukirapo kumatha kuchitika pogwiritsa ntchito masks osiyanasiyana a akatswiri komanso tsitsi lakunyumba. Afunika kuyikidwanso 1-2 pa sabata kwa miyezi ingapo.

Pali maphikidwe ambiri a masks apanyumba, nthawi zambiri kefir, mayonesi, mafuta osiyanasiyana azipatso, uchi, mazira, mavitamini a kapisozi ndi zitsamba amagwiritsidwa ntchito pokonzekera. Kusakaniza kwa chigoba kumayenera kukhala kwatsopano. Amamugwiritsa ntchito kutsitsi paliponse kutalika, kuvala chipewa, kukulunga mutu ndi thaulo ndikusiyira theka la ola kapena ola.

Chimodzi mwazodziwika kwambiri komanso chosavuta kukonza ndi chigoba cha tsitsi cha kefir. Chifukwa chake mufunika kefir yamafuta ambiri. Tenthetsani ku kutentha kwa firiji, yikani pa tsitsi paliponse kutalika. Pambuyo pa ola limodzi, nadzatsuka ndi madzi ofunda ndikutsuka ma curls ndi yankho la viniga kapena madzi ndi mandimu kuti muchepetse fungo la kefir.

Kuchokera pazogwiritsidwa ntchito ndi akatswiri odziwa kusamalira tsitsi kunyumba, mutha kugwiritsa ntchito ALERANA ® intut Nutrition Mask. Imalimbikitsanso tsitsi ndikunyowetsa tsitsi, imachepetsa kuchepa kwa tsitsi ndikuwonjezera kukula.

Zinsinsi za tsitsi lachi chic za ma blondes! Kubwezeretsa kapangidwe ka tsitsi m'mwezi umodzi!

Si chinsinsi kuti kusamalira tsitsi kwa ma blondes, ma brunette ndi azimayi a tsitsi la bulauni ndikusiyana. Ndikukuuzani zinsinsi zanga zosamalira tsitsi zomwe zimandilola kukhala ndi tsitsi labwino.

Mtundu wanga wachilengedwe ndi wopanda tsitsi, koma nthawi zambiri ndimachotsa tsitsi, ndikumawotcha tsitsi langa. Zotsatira: tsitsi lowotcha, lothothoka kumapeto, likugwa nthawi yonseyi.

Ndikufuna kudziwa kuti sizigwira ntchito nthawi yomweyo kubwezeretsa tsitsi, njira yolumikizidwa ndi chisamaliro chofunikira ndizofunikira.

Nayi dongosolo langa la kubwezeretsa tsitsi la mwezi umodzi:

1) Mavitamini AEVIT - adawona kapisozi kamodzi patsiku kwa mwezi umodzi. Mtengo wake ndi wa ma ruble 50. Kuchulukitsa mlingo ndikugwiritsira ntchito molumikizana ndi mavitamini ena sikulimbikitsidwa.

2) Maski atsitsi - amapangidwa kawiri pa sabata kwa mwezi, kenako amachepetsedwa mpaka 1 nthawi pasabata.

Masks othandiza kwambiri ndimatha kutcha chigoba chokhala ndi mafuta. Ndinasakaniza mafuta a kokonati ndi maolivi, ndikuyika tsitsi louma m'litali lonse, ndikukulunga thaulo ndikuyenda choncho kwa ola limodzi. Kenako anasamba bwino ndi shampoo kangapo, ndikuthira mafuta ndikuwatsukanso. Pambuyo pa chigoba, ndinayesetsa kuti ndisapukute tsitsi langa. Chifukwa chake, ndidasankha nthawi yoti ndikhale kunyumba.

Chigoba chokhala ndi mafuta chimabwezeretsa tsitsi bwino, koma chimapangitsa kuti khungu la blondes likhale lakuda.

Chifukwa chake, chigoba chachiwiri chomwe ndidachita chidapangidwa kuti chilimbikitse ndi kuwalitsa tsitsi - ichi ndi chigoba cha kefir.

Kuti ndichite izi, ndangogula kefir m'sitolo, ndikuisunga kutentha firiji (kotero kuti kunalibe kuzizira kwambiri) ndikuyiyika kuyanika tsitsi paliponse kutalika. Kefir pakatha mphindi 10 ntchito ikayamba kuyenda, ndiye kuti muyenera kumangiriza mutu wanu. Yendani ndi chigoba kwa ola limodzi ndipo muzitsuka ndi shampu.

3) Ndisanayimitse tsitsi langa ndi tsitsi, ndidathira mafuta a MATRIX kutsitsi langa (mtengo wake ndi pafupifupi ma ruble 1000). Ndimakonda. Nayi ndemanga yanga pamafuta awa:

4) Nthawi imodzi m'masabata awiri, ndinawonjezera ma dontho angapo a ylang-ylang mu shampu, ndikuyika pamutu panga ndikugwira kwa mphindi zochepa, kenako ndinatsuka. Kununkhira ndi kwa amateur, koma chifukwa cha tsitsi labwino mutha kulolera)

5) Chepetsa kuyumitsa tsitsi ndi kugwiritsa ntchito kuthina (ngati zingatheke).

Kwa mwezi umodzi, kutsatira mfundozi, ndinazindikira momwe tsitsi langa linakhalira lokhazikika, kusiya kusweka ndi kutuluka, mtundu wake unakhala wokhutira komanso wowoneka bwino.

Simungayime pamenepo, ndikupitilira kusamalira tsitsi langa. Ndipo ndikukulangizani!

Zizindikiro za nkhawa

Chilichonse chimayenera kuchitidwa pa nthawi. Simuyenera kudikirira mpaka tsitsi lichepetse kapena kusanduka chopanda chopanda moyo. Njira zothanirana posachedwa komanso njira zodzitetezera ziyambitsidwa, zotsatira zabwino zitha kuyembekezeredwa.

Nazi zizindikiro zoyambirira zomwe zikuwonetsa kuti tsitsi limafuna chisamaliro chowonjezera komanso kuchira:

kutentha kwambiri padzuwa,
kumverera kwa tsitsi louma ndi khungu,
kutayika kwakuonekera,
maonekedwe a kuyabwa ndi zovuta,
youma ndi kugawa malekezero
Zoposa tsitsi 50 zimatsalira pa chisa,
Ngakhale dzuwa silikuwala,
Tsitsi lasintha
utoto umatsukidwa msanga
makongoletsedwe sikugwira bwino.

Zofunika! Kubwezeretsa tsitsi mopanda chidwi mosasamala kunyumba ndikofunikira ndikutchinga (makamaka kuyatsa!) Ndi chilolezo.

Kuyang'ana kwambiri sikuwononga tsitsi kwambiri, komanso kumapangidwira pogwiritsa ntchito zochulukitsa zochulukitsa zochulukitsa. Sizimasokoneza kudyetsa komanso kusamalira tsitsi lomwe limadziwika nthawi zonse ndi makongoletsedwe otentha. Izi zitha kupewa brittleness ndi kuwonongeka kwawo kwina.

Zoyambitsa

Akatswiri amagawa zomwe zimayambitsa tsitsi kuwonongeka kunja ndi mkati. Koma izi ndizotsutsana kwambiri, chifukwa chilichonse chimalumikizidwa m'thupi, ndipo zinthu zina zimakhudza ena. Chifukwa chake, timalemba mndandanda waukulu:

Kutentha kwambiri kapena kutentha kapena kusiyana kwawo,
ma radiation a ultraviolet - dzuwa, solarium,
nyengo yabwino
Kutaya pafupipafupi komanso kuchiritsa pafupipafupi
zizolowezi zoipa: kusuta, mowa, kugwiritsa ntchito mankhwala osokoneza bongo,
kuvutika kwamafuta,
matenda amkati,
mimba ndi mkaka wa m`mawere
oncological, autoimmune ndi matenda a dongosolo.

Nthawi zambiri zimalumikizidwa ndi chisamaliro choyenera komanso kuperewera kwa zakudya, komwe kumakhala kuchepa kwa mavitamini ndi michere.

Kubwezeretsa nyumba

Ma saloni abwino, tsitsi lowonongeka kwambiri litha kubwezeretsedwanso m'njira ziwiri zokha. Amagwiritsa ntchito masks okhala ndi keratin yamadzimadzi, yomwe "imalungidwa" mumitsitsi ya tsitsi kapena zida zina zapamwamba.

Kukonzanso nyumba sikungatheke. Kuti mupeze zotsatira zomveka, muyenera kukhala oleza mtima ndikufikira njira yothetsera vutoli mokwanira.

Kusamalidwa koyenera

Maziko osamalira tsitsi ndi chisamaliro chokwanira cha tsitsi. Ambiri amakhulupirira kuti kutsuka tsitsi lawo nthawi zambiri kumakhala koopsa. Awa ndi malingaliro olakwika, koma kugwiritsa ntchito shampoo yosayenera kumatha kuwononga tsitsi.

Nawa maupangiri a momwe mungapangire shampooing kukhala yosangalatsa komanso yothandiza:

ngati mumasamba tsitsi lanu pafupipafupi, ndiye kuti mugule shampu kuti mugwiritse ntchito tsiku lililonse.
Onetsetsani kuti mwalingalira mtundu wa tsitsi - mu shampu yabwino pali zina zowonjezera zosamalira,
osatsanulira shampoo mwachindunji pamutu panu - chithovu pang'ono pamanja chonyowa ndikugawa chithovu motalika,
Kusesa tsitsi kangapo ndikofunikira kokha ndi kuipitsidwa kwamphamvu,
osasiya shampoo nthawi yayitali pakhungu - limakwiyitsa ndikumukuta,
Onetsetsani kuti mukugwiritsa ntchito chowongolera kapena chotsuka chowongolera - sichimalimbikitsa zotsalira za alkali ndikubwezeretsa bwino pH,
mutatha kusamba, musakhuze mutu wanu, koma pang'onopang'ono ndi thaulo kuti muchotse chinyezi chambiri.

Zofunika! Ma shampoos osapatula ayamba kutchuka. Koma ali ndi zovuta zina, motero sizoyenera aliyense.

Chofunikanso chimodzimodzi ndikuthekanso kupukuta tsitsi lotsukidwa bwino. Bwino kumuloleza kuti azichita izo mwachilengedwe. Koma sungathe kugona ndi mutu wonyowa - tizilombo tating'onoting'ono timatulutsa mwachangu komanso chinyezi, ndipo ma curls ataliitali amatha kupuma mpaka m'mawa.

Mukaphatikiza tsitsi lonyowa, kapangidwe kake kamakhala kowonongeka kwambiri. Amakhala osakhazikika, amagawanika kwambiri kumapeto ndipo amatha kuyamba kugwa. Chifukwa chake, choyamba lolani kuti tsitsi liume pang'ono.

Tsitsi lalifupi limadulidwa kuchokera kumizu, ndi lalitali komanso lalitali - kuchokera kumalekezero. Palibepo lakuthwa, kanjenjemera. Ngati asokonezeka kwambiri, pezani zingwe ndi manja anu mosamala.

Kuumitsa chokomera tsitsi ndikofunikira pakatikati. Mphepo yotentha kwambiri imasowetsa khungu khungu, imakwiyitsa maonekedwe onyansa komanso ziwopsezo za zotupa za sebaceous. Pomaliza, onetsetsani kuti mwawombera kuzizira kwa mphindi zingapo - zithandiza kutseka miyeso ya tsitsi ndikubwezeretsanso kuwala kwa tsitsi.

Zakudya zopatsa thanzi

Tsitsi lathanzi limafunikira mavitamini. Ndipo ndibwino ngati atapezeka kuchokera ku chakudya, m'malo mokonzekera mankhwala. Ngakhale madotolo amalimbikitsa maphunziro a mavitamini pakanthawi kochepa kapena pambuyo pa matenda oopsa omwe amachepetsa chitetezo cha mthupi.

Koma pachaka chonse pagome lanu muyenera kukhala:

zipatso ndi masamba atsopano - gwero la mavitamini ndi michere,
mankhwala a lactic acid: kefir, yogati, yogati - gwero la calcium ndi lactic acid,
nsomba ndi nsomba zam'nyanja - zimakhala ndi ayodini wambiri, popanda zomwe chithokomiro cha chithokomiro ndi phosphorous sizigwira ntchito bwino,
Mkate wa chinangwa, nyama yowotcha tirigu, mbewu monga chimanga - mavitamini B ambiri,
Zakudya zamafuta - zimakhala ndi ma amino acid ofunika, kuphatikizapo omwe ali mbali ya tsitsi,
mtedza ndi njere - zimakhala ndi mafuta osakwaniritsidwa omwe amapangitsa tsitsi kukhala losalala komanso lonyezimira.

Ndipo, inde, ndikofunikira kuchepetsa kudya zakudya zosavuta, zosungirako komanso zakudya zamafuta ambiri ndi shuga. Kusintha koteroko kumakhala kothandiza kwa thupi lonse.

Masks obwezeretsa

Njira yabwino yobwezeretsa tsitsi lowonongeka kunyumba ndikugwiritsa ntchito masks. Lero mutha kupeza maphikidwe akale ndi atsopano. Chifukwa chake, timangopatsa zochepa chabe zotchuka komanso zosavuta, zomwe zimaphatikizapo zinthu zomwe zimapezeka kwa aliyense:

Wokondedwa ndi aloe. Kuphatikizika kwa zinthu zachilengedwe ziwiri zapadera kumakhala ndi mphamvu yochiritsa. Imatha kupatsa moyo tsitsi lowonongeka kwambiri ndikuthandizira kukula kwa atsopano. Sakanizani uchi pakati ndi zamkati kapena madzi a aloe, ikani chigoba kumizu ya tsitsi, ndiye kuti mugawire pamodzi kutalika konse. Kukulunga mu cellophane, kusiya kwa maola 2-3, nadzatsuka ndi madzi ndi shampoo yaying'ono.
Kefir ndi mkate. Thirani zamkati zouma zofiirira ndi kefir ndikusiyani maora angapo kuti mupange slurry. Valani tsitsi ndikulunga mutu mwamphamvu mu cellophane, ndipo pamwamba ndi thaulo. Muzimutsuka wopanda shampu pambuyo maola 1-2 ndi madzi ozizira (kotero kuti kefir samapindika).
Mchere wofunikira. Zabwino kwambiri tsitsi. Kwa iye, ndibwino kugwiritsa ntchito mchere wamchere wapansi ndi mafuta ofunikira a rosemary, ylang-ylang, sage, cloves, sinamoni, timbewu. Pa supuni yamchere, ikani madontho 10-15 amafuta ndikusakaniza bwino. Thirani mchere pang'onopang'ono m'masamba, ndikosavuta kutikita minofu ndi zala zanu, kukulunga ndi cellophane, kusiya kwa mphindi 30 mpaka 40 (osatinso!). Madzitsuka ndi madzi ofunda.

Ndikosavuta kupukusa mutu wanu nthawi zonse ndi mankhwala azitsamba: muzu wa burdock, sage, chamomile, masamba a birch, etc.

Mutha kulemera ndi mavitamini amadzimadzi (kuchokera ku ma ampoules kapena makapisozi) ndi masks odziwika opangidwa kale. Koma mulimonsemo, ali ndi zida zovulaza za mankhwala. Chifukwa chake tikulimbikitsa kupereka zokonda pazitsulo zotsimikiziridwa.

Njira zothandiza

Koma masks opatsa thanzi si njira yokhayo yobwezeretserani tsitsi kunyumba. Pali njira zina zomwe mungachite nthawi zonse kunyumba:

Darsonval. Chipangizochi chimathandizira pakhungu: chimayenda bwino m'magazi, chimathandizanso kusinthika, chimalepheretsa kuchepa kwa tsitsi, chimakhala ndi antibacterial komanso antifungal. Chipangizocho chimakhala ndi mphuno yapadera ngati mawonekedwe. Koma muyenera kutsatira malamulowo mosamala ndikusamala.
Kusisita Ngakhale kutikita minwe ya khungu lanu ndi kothandiza kwambiri. Imasintha magazi, imathandizira kukula kwa tsitsi ndikuthandizira kuyabwa ndikusuntha. Zimachitika bwino musanatsuke tsitsi lanu kapena usiku pogwiritsa ntchito mafuta achilengedwe (pichesi, burdock, almond, mbewu ya mphesa).
Kusenda. Uku ndikutsuka kwambiri tsitsi ndi khungu kuchokera ku maselo akufa ndi ma microparticles auve. Itha kuchitika ndi mankhwala opangidwa okonzeka kapena kupangidwa mwaokha kuchokera ku khofi kapena dongo. Chofunikira - mayendedwe amayenera kukhala osakhwima momwe angathere kuti asawononge tsitsi komanso kuti asakande khungu.

Kumbukirani kuti zotsatira zokhazikika zimangotsala ndi njira za kunyumba za 10-15 zomwe zimapangidwa katatu pa sabata. Ngati mukulephera kubwezeretsa tsitsi lanu mothandizidwa, ndizomveka kupita kwa katswiri wazodzikongoletsa yemwe angakupatseni njira zowonjezera zovuta zaukadaulo.

Zinsinsi zazing'ono

Opanga tsitsi akudziwa bwino zinsinsi zochepa zomwe zingapangitse chisamaliro cha tsitsi la tsiku ndi tsiku kukhala bwino:

simungathe kukulitsa tsitsi ndi michere: masks sagwiritsidwa ntchito mopitilira kamodzi pakapita masiku atatu,
ngati mupopera madzi a mandimu mwatsopano ndi tsitsi lamafuta (1: 3) kangapo patsiku, sadzola mafuta msanga ndikuwala.
madontho ochepa chabe amafuta ofunikira (ylang-ylang, rosemary, lavender, mint, sage, lalanje, rose, bulugamu) owonjezeredwa ku mtengo kapena mankhwala
Dzuwa ndiye mdani wamkulu wa tsitsi, tsitsi la chilimwe liyenera kubisika kapena kugwiritsa ntchito fayilo ya UV,
kuchuluka kwa apulo cider viniga kumafewetsa madzi olimba, makamaka chifukwa ndiwothandiza kwambiri pa khungu.
musanakonze ndi kuyatsa ndi bwino kusamba tsitsi lanu osachepera tsiku - izi zimateteza ma curls kuti asawonongeke kwambiri.

Ndipo musaiwale kuti ngakhale tsitsi lalitali liyenera kudulidwa osachepera 3-4 pachaka. Izi zimakupulumutsani kuchokera kumizere yolumikizana, kukulolani kuti musinthe mawonekedwe ndikupangitsa mutu wanu kukhala wokonzeka bwino. Chifukwa chake, pangani zibwenzi ndi tsitsi labwino ndipo tsitsi lanu limayang'ana nthawi zonse 100%!

Zoyenera kuchita ngati tsitsi lanu louma

Chomwe chikuwoneka ngati tsitsi louma ndilosavuta - kuperewera kwamafuta muzakudya. Ngati simumayang'anitsitsa vutoli munthawi yake, mawonekedwe amtundu wankhongo komanso odulidwa amatsimikiziridwa posachedwa.

Masewera okhazikika okha omwe amakhala ndi mafuta a scalp ndi omwe angakupulumutseni ku chiyembekezo chopanda chiyembekezo chotere. Kuti muchite izi, tengani mafuta pang'ono a azitona kapena amondi ndikuwotha pang'ono. Kenako mafuta amayenera kupaka pakhungu ndi kupitiliratu kutikisiko. Yambani kuzichita kuchokera pamwamba pamutu panu pogwiritsa ntchito zidule ziwiri izi. Kanikizirani zala zanu pakhungu ndikuwakonza pamalowo, kenako yambani kupanga mutu. Kenako pukutirani khungu lanu ndi zala zanu, pang'onopang'ono. Pang'onopang'ono musunthe manja anu kuchokera pamphumi ndi makutu kupita kumbuyo kwa mutu ndikuwatsitsa pang'ono kumbuyo kwa khosi. Massage iyenera kupitilira mphindi 15. Pambuyo pake, kuphimba tsitsi lanu ndi thumba la pulasitiki kuti muchepetse kutentha komanso kulowa kwake mwachangu mu epidermis. Mwa njira, zingakhale zokwanira kusungiratu ndi ma napoti awiri kapena atatu, preheated pamwamba pa madzi am'madzi, ndikuyika napanichi pamwamba pa thumba la pulasitiki. Chifukwa cha izi, khungu limatentha kwambiri ndikupeza mafuta bwino. Pambuyo pa theka la ola, tsukitsani mutu wanu ndi mankhwala a Shikakai. Chinsinsi cha kukonzekera kwake ndi chosavuta: tengani 1 kapu imodzi ya mbewu za shikakai ndikuthira zomwe zili mu poto. Thirani magalasi 6 amadzi mu madziwo, wiritsani ndi zomwe zili mkati ndi simmer mpaka mbewu zithupsa. Tenthetsani chisakanizo ndikumenya mpaka chithovu chiziwonekera pamwamba. Sanjani zomwe zili mu poto mu colander ndikugwiritsa ntchito misa yotsalira m'malo sopo kutsuka tsitsi lanu. Ngati mungafune, mutha kupanga sopo kuchokera pambewu za shikakai.

Tsitsi louma silikulimbikitsidwa kuti lipange lokhazikika, komanso utoto kapena kupepuka. Phatikizani bwino tsitsi kuchokera kumizu mpaka kumapeto ndikuwasambitsa ndi burashi yofewa kuti muwapatse moyo. Yesetsani kukhala ndi nthawi yochepa momwe mungathere pansi pa dzuwa lowala ndi mutu wanu. Ngati mumasambira m'dziwe, nthawi zonse muzivala chipewa chosambira. Pangani monga lamulo kuti muwonjezere supuni ziwiri kapena zitatu za batala, ghee, kapena mafuta amasamba tsiku lililonse kuti supu, mpunga, ndi mkaka. Kuphatikiza apo, tengani mavitamini A ndi E mu mawonekedwe a piritsi.

Zoyenera kuchita ngati tsitsi liri mafuta

Monga lamulo, ngati khungu ndi mafuta, ndiye kuti tsitsi limadzola mafuta. Sikoyenera kusiya kumatsuka tsitsi lanu tsiku ndi tsiku, popeza tsiku silikhala kutali pamene vuto lothana ndi zovuta komanso matenda ena amakalamba limakhala lofunika mwachangu.

Kuti izikhala yoyera, sambani tsitsi lanu ndi tincture wopangidwa kuchokera ku dothi lothira (losakanikirana ndi dothi) loyanitsidwa m'madzi ofunda. (Madzi otentha kwambiri amathandizira kuti munthu akhale ndi mafuta ambiri.) Ikani chidutswa chachikulu cha dongo lofiirira mumtsuko wamadzi. Ikayamba kufinyira, onjezani madzi omwe afinya pamtunda waukulu wa mandimu kupita kumadzi. Mafuta omwe amayambitsidwawo amayenera kupukutidwa kwathunthu mu khungu. Pambuyo pa theka la ola, tsukitsani mutu wanu ndi madzi ofunda, kenako ozizira. Pomaliza, tsitsani tsitsi lanu ndi yankho lomwe supuni ziwiri za apulo cider viniga kapena mandimu akuwonjezeredwa. Mutha kutsuka osati mafuta ochulukirapo, komanso tsitsi lanu limapezanso kuzizira tsiku lotentha. Kuphatikiza apo, njirayi yosavuta imateteza kupezeka kwa pruritus ndikukutetezani ndi dzuwa. Nandolo za ku Turkey zokhazokha zimalimbana bwino ndi mafuta a tsitsi, ndipo chinsinsi chokonzera othandizira achire kuchokera pamenepo ndi chofanana ndi pamwambapa. Yesani kupatula zonunkhira, nyama yokazinga ndi zakudya zonunkhira kuchokera muzakudya zanu.

Momwe mungathanirane ndi malekezero owonongeka ndi ogawika

Zomangira zowonongeka ndi zopatsika zimawoneka chifukwa cha chidwi chambiri cha kuyatsa, kupaka utoto, kuwonetsa, kuyanika ndi kupindika. Ngati malekezero a tsitsi agawika m'magawo atatu, ndiye kuti tsitsili limatchedwa tsitsi laling'ono. Pofuna kupewa kukopeka, amafunika kuti azikonzedwa nthawi ndi nthawi.

Njira zabwino zochizira malekezero amaonedwa kuti kutikita minofu ndi shampu ya dzira. Kuti mukonzekere, muyenera kutenga dzira limodzi, supuni zitatu za mandimu a mandimu kapena viniga ya apulosi ndi uzitsine wamchere, pambuyo pake zosakaniza zonse zimasunthidwa ku blender. Kenako muyenera kuwonjezera chikho chimodzi cha mafuta a maolivi kwa iye, kutseka blender ndi chivindikiro, kuyiyendetsa mwachangu kwambiri ndikumenya misa mpaka kusakanikirana bwino. Muyenera kusinthanitsa ndi blender mpaka kuthamanga kuti mutsegule chivindikirocho ndikuthira pang'onopang'ono mumtsinje wopyapyala wamagawo atatu a mafuta. Ndi zala zopepuka, pakani mafuta mu khungu, ndipo pakatha theka la ola muzitsuka tsitsi lanu ndi madzi. Kuchita mankhwalawa sabata iliyonse kumatsimikizira kuti tsitsi limasinthasintha komanso kuwala kowala.

Kuti mubwezeretse mawonekedwe a tsitsi lowonongeka ndi kuvulaza, tengani 1 chikho cha uchi, onjezerani theka kapu ya mafuta a azitona ndi supuni ziwiri za madzi a mandimu. Thirani chifukwa chosakaniza ndi chimbudzi ndipo chisiyeni chizipanga kwa masiku awiri kapena atatu. Mafuta amayenera kuzikiriridwa ndi scalp ndikuthiriridwa ndi mizu ya tsitsi, ndipo pokhapokha ndi kuphatikiza ndi chisa chosowa. Yesani tsitsi lanu kachiwiri, kenako ndikuphimba mutu wanu ndi thumba la pulasitiki ndikukhota m'mphepete mwake kuti musataye kashiamu imodzi yamoto, ndikuyika kupukutira kawiri kapena katatu pamwamba pake. Pambuyo pa theka la ola, tsukitsani mutu wanu ndi tincture wa mbeu za shikakai. Kuchita mankhwalawa sikuthandizira tsitsi lanu, komanso kuwapatsanso maluwa komanso owoneka bwino.

Zoyenera kuchita ngati tsitsi ndiloperewera

Njira zothandiza kwambiri pakukula kwa tsitsi ndiko kutikita kwakanthawi ndi kuphatikiza. Izi zimachitika bwino motere. Choyamba, yendetsani manja anu pogwiritsa ntchito tsitsi lanu, ndikulikhatira pang'ono ndi zala zanu. Chingwe chizikhala chikufanana ndi khungu ndipo maloko a tsitsi azisonkhana pamalo otsika kwambiri. Ndiponso, gwiranani ndi dzanja ndi dzanja lanu, ndikulisunthiranso kumbuyo, pitilizani kupukusa tsitsi lonse m'njira yotere. Kuchita izi kumapangitsa kuti magazi azikhala ndi mitsitsi ya tsitsi, kumapangitsa kuti azikhala wathanzi ndipo zimathandizira kuti akule.

Njira inanso, yosagwiranso ntchito bwino ndi kuphatikiza tsitsi lanu ndi chisa chabwino. Kuphatikiza apo, muyenera kuyimitsa kusankha kwanu pa burashi la tsitsi lomwe limawakwanira. Ziyenera kukhala zosavuta kugwiritsa ntchito osati kukanda scalp. Kupanda kutero, posakhalitsa, zokhumudwitsa zimayambitsa tsitsi kapena kuwonda msanga. Kusunthika pakuphatikiza kuyenera kukhala koyenera komanso kuphimba dera lalikulu, kuyambira pakatikati mpaka kumapeto kwa tsitsi. Zotsatira zimayenera kukhala motere: yambani kuphatikiza mutu wanu kuchokera kumbuyo kwa mutu ndipo pang'onopang'ono, mozungulira, pitilizani kuchita izi mpaka mutabwerera poyambira. Kusuntha kwamanja ndi chisa kuyenera kuwongoleredwa kuchokera ku mizu ya tsitsi kufikira malekezero ake ndipo ndikofunikira kuti musaphonye gawo limodzi lamutu. Chifukwa cha izi, kukula kwa tsitsi sikungokulira, komanso khungu lidzapumulanso, ndipo thupi lidzakhala lopepuka.

Chida chabwino kwambiri chomwe chimalimbikitsa kukula kwa tsitsi ndi mafuta a castor. Onjezerani mutu wawo ndi zambiri ndikupukutirani khungu lanu ndi tsitsi lanu. Kenako ziphatikizeni, ndikugawa mafuta mofanananira padziko lonse lapansi. Pukuthirani mutu wanu mu thumba la pulasitiki ndikuyika thaulo lotentha, loyaka pamwamba. Pakatha theka la ola, tsukani tsitsi lanu ndi basamu kapena sopo wopangidwa ndi shikakai. Mukamatsuka tsitsi lanu, ndi bwino kuwonjezera viniga ya apulosi kapena mandimu a mandimu pamadzi. Muyenera kuchita njirayi kamodzi pa sabata ndipo mpaka chizindikirocho chitayamba kukula. Kuphatikizanso, mutha kulimbikitsa chakudya chomwe chili ndi micronutrients onse othandiza tsitsi labwino. Idyani zakudya zama protein ambiri, musaiwale za mavitamini A, B, C ndi L.

Nthawi zina, tsitsi limayamba kugwa chifukwa cha vuto lamanjenje lomwe limayambitsa kupindika kwa minyewa, komwe kumayambitsa kutsekeka kwa mitsempha yamagazi yomwe imapereka michere ku mizu ya tsitsi. , ndi chifukwa cha "chakudya chanjala" cha khungu. Calcium yakhala ikudziwika kuyambira kalekale ngati chinthu chosinthira misempha. Tengani mapiritsi ake ochepa usiku, amwe mkaka wofunda ndi uchi wothira mkati mwake, ndipo kugona tulo kumatsimikizika. Nthawi zambiri, kusowa kwa kashiamu wofunikira mthupi kumabweretsa chisangalalo chosaneneka komanso mikangano m'thupi lonse. Kukonzekera njira yina yothanirana ndi kuchepa kwa tsitsi, ndikofunikira kudula babu yayikulu ndikuyiyika mu kapu yokhala ndi rum ndikuyiwalitsa kuti iphulike tsiku lonse. Kenako muyenera kuchotsa anyezi mu kapu ndikuthira tincture mu botolo. Yesani Coke yanu usiku uliwonse mpaka tsitsi litayima, ndipo zitatha izi kamodzi pa sabata.

Zoyenera kuchita ngati tsitsi ndi loonda

Nthawi zambiri tsitsi loonda limakhala lofooka kwambiri ndipo limakhala ndi chinthu chomamatira kumutu. Kukonzekera njira yothanirana ndi matendawa, imwani dzira 1, supuni ziwiri za mafuta am'maso, supuni 1 ya viniga ndi glycerin wofanana. Thirani zosakaniza zonse mu blender yamagetsi. Pukutani mankhwala atulutsidwawo. Valani chipewa cha pulasitiki pamutu panu, wokutani thaulo zotentha ndikulola khungu kuti lizitentha kwa theka la ola. Zotsatira zake, tsitsili silingokhala lokhwima komanso lolimba, komanso mawonekedwe owonjezera kuchuluka kwawo komanso kuwala kwachilengedwe kudzawonekera, ndipo kuwonjezera pamenepo adzakhala omvera.

Tikukupatsirani Chinsinsi cha chinthu china chochiritsa. Tengani dzira limodzi, supuni imodzi ya uchi ndi supuni ziwiri za mafuta a kokonati. Sakanizani zosakaniza zonse ndikazipukusa bwino bwino. Kenako onetsetsani kuti mwawotcha ndi zopukutira zotentha komanso zosakonza ndikutsuka tsitsi lanu ndi shampu. Njirayi ikhoza kukhala yothandiza makamaka kwa osakhuthala tsitsi lokhala ndi chizolowezi chofuna kutaya ndi kudzichepa. Kufikira nthawi, izi zitha kutchedwa kuti foloko, chifukwa kusunga tsitsi lamtunduwu m'malo abwino kuli kovuta.

Ngati makongoletsedwe atsitsi ndiovuta, tikulimbikitsidwa kugwiritsa ntchito kutsitsi la tsitsi lomwe limakhala ndi zinthu zachilengedwe m'malo mwa zopopera zamankhwala, kupangitsa mavuto osagwirizana osati tsitsi lokha, komanso m'mapapu. Chida chothandiza kwambiri pakongoletsa tsitsi losowa kwambiri ndi mafuta odzola omwe amapangidwa kuchokera ku mandimu a mandimu. Kuti muchite izi, pofinyani chipatso chimodzi cha laimu ndikuthira mafuta ndi msuzi kuti chikhale chokhazikika. Nthawi zambiri, akungochotsa ma curler, tsitsi limawoneka louma komanso lopakika, koma ndiyenera kuyiphatikiza, chifukwa imasanduka yolimba komanso yotsuka tsitsi. Madzi a mandimu amauma msanga kwambiri, ngati mungathira mu botolo lothira, amasintha kukhala siponji labwino kwambiri la tsitsi.

Nayi chinsinsi china cha momwe mungapangitsire tsitsi kukhala lolimba. Dulani chipatso cha laimu mu magawo ndikuwasinthira poto. Thirani madzi kuti ikwaniritse, ndikuwaphika pamoto wochepa mpaka amfewete. Ndiye kusamutsa misa ku blender ndikumugwetsa pansi kukhala mosasintha. Kokani madziwo, muthanulire mu botolo la utsi ndikugwiritsa ntchito ngati pakufunika. Gelatin ikhoza kukhalanso njira yabwino yodulira tsitsi lamadzimadzi. Sungunulani supuni ziwiri za gelatin mu makapu awiri amadzi otentha ndikugwiritsa ntchito chida ichi ngati chopopera chomaliza. Pa chifukwa chomwechi, mutha kukonza shuga wambiri. Onjezerani supuni 1 ya shuga ndi kapu yamadzi otentha, kenako tsanulirani vutoli mu botolo lothirira ndikugwiritsa ntchito ngati kutsitsi la tsitsi.

Momwe mungachitire musanadye msana

Alopecia isanakwane nthawi zonse imakhala limodzi ndi zochitika zingapo za cholinga komanso zogwirizira. Zina mwa zinthuzi ndi monga matenda obadwa nawo, nthawi yayitali, matenda osachiritsika, monga typhoid, zovuta za kuvulala pamutu, komanso kutenga pakati, kusamba, kuzunzidwa ndi dzuwa, komanso khungu loipa. Zakudya zokhala ndi iron, iodini ndi mavitamini B zimatha kukhala zothandiza kwambiri pakulimbikitsa kukula kwa tsitsi m'malo a dazi.

Iodine ndi amene amayambitsa kufalikira kwa khungu, kudyetsa magulu, kuyambira tsitsi limakula. Malingana ngati ma follicles amakhalabe olimba, amapitilizabe kulandira chakudya chokwanira kudzera m'magazi ndipo palibe chomwe chingasokoneze kukula kwa tsitsi. Kusowa kwa ayodini m'thupi kumachepetsa kuchuluka kwa magazi m'magazi, zomwe zimayambitsa kuchepa kwa kukula kwa tsitsi, kenako zimapangitsa kutsika kwa tsitsi, ndipo pambuyo pake mawonekedwe a bala. Kusowa kwazitsulo kumayambitsa kuchepa kwa magazi m'thupi. Zinthu zambiri zofunika kwambiri zimapezeka mu chakudya chathu, ndipo kudzera m'magazi zimasinthidwa kupita ku scalp. Chifukwa chake, kusokonezeka kwa kayendedwe ka magazi kumayatsidwa ndi kuchepa kwa michere, ndipo, izi, zimatha kubweretsa zotsatira zomvetsa chisoni ngati kuchepa kwa maluwa. Kusakhazikika kwa mutu kumathandizanso kuti dazi loyambirira liyambike. Khungu limasinthidwa kwathunthu mkati mwa zaka zinayi, koma mpaka mutuwo utakhala woyeretsedwa komanso wowoneka bwino, sipangakhale funso lililonse la kukonzanso, pachifukwa chosavuta kuti tsitsi laling'ono lilibe mphamvu zokwanira kuti lithe kutalika kwake.

Kuchokera pakuwoneka wopanda mutu, gawo limodzi limatsalira mpaka kuwonekera kwa dandruff, okhudzana ndi matenda opatsirana omwe amayambitsidwa ndi mabakiteriya. Amakhala pachilala, komwe ndi malo awo achilengedwe ndipo, kwenikweni, palibe cholakwika ndi zimenezo. Komabe, zikaipitsidwa, kuchuluka kwa magulu am'magulu ochepa mphamvu kumayamba kuchuluka. Chowonadi chomwe kuchuluka kwawo kumawonjezeka ndichomwe chikuwonjezera kuchuluka kwa zobisika zomwe zimalowetsa thukuta. Pakuwoneka koyamba kwa dandruff, imatha kuyendetsedwa mwanjira ina pakusakaniza mandimu a mandimu ndi dzira loyera. Kwa theka la ola iyenera kuyamwa mu khungu, kenako ndikutsukidwa ndi mtengo wopangidwa kuchokera ku mbeu za shikakai.

Khungu, lomwe limakutidwa ndi mamba komanso kuyabwa, limatha kuwakhazikika ngati mukuthira mafuta mosamala usiku wokhala ndi vitamini E. Kenako muyenera kumangirira mutu wanu ndi mpango ndikugona. M'mawa, muyenera kutsuka mutu wanu ndi kulowetsedwa kwa mbewu za shikakai, mutatha kuthira supuni ziwiri za viniga ya apulo kapena mandimu mkati mwake. Njirayi iyenera kubwerezedwa kawiri pa sabata mpaka kumeza kuyimitsidwa ndipo sikelo sizitha khungu.

Kuti mukonzekere shampu kuti muthane ndi dandruff, muyenera kutenga ma yolks awiri aiwisi, osinthira ku kapu yodzazidwa ndi madzi otentha kwa kotala, ndikuyambitsa bwino. Kenako pakani kusakaniza bwino mu khungu. Ndiye kuti muzitsuka tsitsi lanu kangapo ndi madzi, ndipo pomaliza muzitsuka, muyenera kukonzekera njira yapadera, yomwe muyenera kuchepetsa supuni 3 za viniga ya apulo m'madzi. Madokotala amalimbikitsa kusinthanitsa zakudya zawo ndi zakudya zomwe zili ndi mavitamini a B. Tengani yisiti ya burwer, yopangidwa m'mapiritsi, kudya chiwindi, zipatso zatsopano, masamba ndi kudya zakudya zama protein.

Momwe mungathanirane ndi imvi

Pali zifukwa zambiri zoonekera ngati imvi. Nthawi zambiri, izi zimachitika chifukwa chobadwa nawo. Nthawi zina, pamakhala kudalira kodziwika bwino ndi kutayika kwamalingaliro ndi m'maganizo, kugwedezeka mwadzidzidzi, ngozi yadzidzidzi yakufa kapena kukhumudwa. Ngati tiwonjezera pazovuta zonse pamwambazi pakugwirira ntchito kwa chithokomiro chifukwa chogwira ntchito kwambiri, matenda am'mimba, ndiye kuti tikuwona chithunzi chokwanira. Chifukwa chake, kusakhazikika, kuda nkhawa, kutopa kwa m'maganizo, limodzi ndi matenda osiyanasiyana amtunduwu ndizomwe zimayambitsa tsitsi la imvi. Kuphatikiza apo, ngati kuperewera kwa mavitamini A ndi D kupangidwira mu chakudya, mwayi wokhala ndi imvi musanakhazikike, komabe, tili ndi njira zingapo zomwe zingalepheretse kupitirira kwa imvi, ndipo nthawi zina ngakhale kumachotsa.

Choyamba, muyenera kupita kuchipatala kukayezetsa ndi kukayezetsa. Akazindikira kuti vutoli lili mu matenda a chithokomiro kapena chotupa cha chithokomiro, ndiye kuti ayenera kulandira chithandizo nthawi yomweyo. Palibe chifukwa chilichonse muyenera kumeta tsitsi lanu laimvi, chifukwa abale ake anayi kapena asanu adzalowa m'malo mwake. Muyenera kudula bwino ndi lumo m'munsi. Chifukwa chake, imvi zatsopano sizimatenga malo, chifukwa zimatengedwa kale ndi muzu wake, ndipo pambali pake, mtundu wake suwoneka kwathunthu motsutsana ndi kumbuyo kwa mutu. Utoto waubweya umakhala wowopsa kwambiri chifukwa umakhala ndi mankhwala osayenera khungu lililonse, ndipo kuwonjezera apo, amatha kuyambitsa matenda osiyanasiyana. Ndi kamodzi kokha kupaka mutu, popeza umakutidwa ndi imvi. Chifukwa chake, ndizosavuta kuchotsa tsitsi laimvi ochepa, ndipo izi zitha kuchitidwa mosavuta pogwiritsa ntchito mankhwala okhala ndi hydrogen peroxide ndi ammonia. Kuti muchite izi, onjezani madontho ochepa a ammonia supuni imodzi ya hydrogen peroxide. Kenako muyenera kuthira madzi ndi thonje swonje ku imvi. Yembekezerani kwakanthawi kuti madzi amume, ndikubwerezanso njirayi. Yesani kuchita njirayi kwa mwezi umodzi, ndipo imvi imayamba kukhala yosaoneka.

Ngati mukuganiza kupaka tsitsi lanu, ndiye kuti utoto umodzi wabwino kwambiri ndi henna. Sisintha kapangidwe kake ka tsitsi, mosiyana ndi mankhwala ofanana ndi mankhwala, sizimayambitsa minyewa yamutu, koma zimangophimba tsitsi ndi wosalala, potero limapangitsa kuti liwoneke. Pali njira zingapo zomwe mungagwiritse ntchito henna. Kuti muchite izi, muyenera:

1. Muziganiza 1 chikho cha henna ndi kapu ya madzi otentha mpaka pakhale kusungunuka kwamadzi.

2. Tsitsani 1 kapu ya henna ndi kapu ya tiyi wowotcha wamphamvu osasinthasintha amadzimadzi (chifukwa cha utoto uwu, tsitsili lidzakhala ndi utoto wowala).

3. Sungani 1 chikho cha henna, koma ndi kapu ya khofi (pamenepa, mawonekedwe ofiira owala tsitsili adzada pang'ono).

Sakanizani dzira 1 ndi supuni ya mafuta a castor ndikuwonjezera msanganizo uliwonse wa pastes pamwambapa, ndikuwotcha pamwamba pa nthunzi kwa mphindi 10. Lolani utoto kuti uzizirira pang'ono ndikuwugwiritsa ntchito pakhungu ndi tsitsi, pogwiritsa ntchito magolovesi a mphira. Kenako ikani kapu kapena pulasitiki pamutu panu ndipo osachotsa kwa ola limodzi kapena atatu. Pambuyo pake, muzitsuka tsitsi lanu bwino. Henna samangokometsa tsitsi lanu, komanso amapangitsa kuti likhale labwino, komanso limapangitsa kuti lizikula.

Kubwezeretsa tsitsi kunyumba: ndizotheka?

Mkazi aliyense amayesetsa kuti nthawi zonse azioneka bwino komanso okongola. Udindo wofunikira mu fano la kugonana koyenera umaseweredwa ndi tsitsi. Pofunafuna makongoletsedwe abwino, azimayi amataya kukongola kwawo kwachilengedwe komanso tsitsi labwino. Zingwezo zimakhala zopanda moyo, zowuma komanso zopanda pake. Tengani njira zamankhwala zomwe zingakuthandizeni kukonza vutoli, simungangokhala mu salon yokongola. Mutha kubwezeretsa tsitsi nokha kunyumba.

Ngakhale munthu waulemu amatha kuwona kuwonongeka kwa tsitsi. Ma curls oterowo ndi okhwima komanso owuma kukhudza, akumangika, samamveka bwino komanso amatha kugwa. Musanayambe kufufuza mwatsatanetsatane mwatsatanetsatane, zomwe zimapangitsa kuwonongeka kwa tsitsi ziyenera kufotokozedwa. Zili mkati ndi kunja.

Zomwe zimayambitsa tsitsi la brittle:

• kuphwanya ulamuliro wamasiku amenewo,

Zina mwazomwe zimayambitsa kuwonongeka kwa tsitsi ndi izi:

• zotsatira zamankhwala (kupukutira kosatha ndi utoto),

• kugwiritsa ntchito pafupipafupi zinthu zamafuta,

• chisamaliro chosankhidwa mosayenera.

Kubwezeretsa tsitsi kunyumba: magulu angapo

Tsitsi lanu limafunikira chisamaliro chobwezeretsa ngati:

• kukhala ndi khungu losalala,

Kubwezeretsani ma curls kuti muwoneke kokongola pamafunika kulimbikira, koma zotsatira zake zimakhala zofunikira. Choyamba, muyenera kusankha nokha zomwe zimapangitsa kuti tsitsi liwonongeke ndikuyesetsa kuthana ndi zovuta zina zowonjezereka.

Njira yophatikizidwa pakubwezeretsa tsitsi

Akatswiri opanga ma trichologists amalimbikitsa njira yokwanira yosamalirira tsitsi, kutsatira malangizo otsatirawa:

1. Zakudya zanu zizikhala zofunikira komanso zokwanira. Mu zakudya muyenera kukhala masamba ndi zipatso, mkaka. Imwani madzi ambiri abwino.

2. Ngati ndi kotheka, kanizani kwa kanthawi kochepa makina owuma tsitsi, zitsulo ndi ma curling.

3. Chepetsa malekezero pafupipafupi.

4. Gwiritsani ntchito zodzoladzola zomwe zimakhala ndi keratin ndi mapuloteni ambiri.

5. Pangani kubwezeretsa maski kangapo pa sabata. Zotsatira zabwino ziziwoneka mwezi umodzi.

6. Osaphatikiza ma curls mukangotsuka tsitsi lanu. Lekani kuti tsitsi liume.

7. Gwiritsani zisa zomwe sizimeta tsitsi, koma, m'malo mwake, yosalala masikelo. Zitsamba zamatabwa achilengedwe ndi zomata zazing'ono zimagwira ntchito yabwino kwambiri.

8. Chitani tsitsi.

Darsonval ya kubwezeretsa tsitsi kunyumba

Payokha, ngati njira yothandiza yochiritsira tsitsi, ndikufuna kuwonetsa darsonvalization. Kugwiritsa ntchito chida chachipatala ndi njira yabwino yolimbikitsira ma follicle tsitsi ndikuletsa tsitsi. Darsonval imathandizira kukhala ndi magazi kumizu ya tsitsi ndikuthandizira kuthana ndi mavuto ambiri a scalp. Mukamaliza maphunzirowa, tsitsili limakhala lonyowa komanso lathanzi.

Kugwira ntchito kwa darsonval kumachitika chifukwa cha kukhudzidwa kwa khungu lanu. Chipangizocho chimawongolera magazi ndi zamitsempha m'makulidwe am'mimba, zimakhala ndi kuyanika ndikuwonetsa antiseptic.

Chifukwa chake, darsonvalization ikulimbikitsidwa kuthana ndi mavuto otsatirawa:

• wonenepa kwambiri,

• kutsuka tsitsi komanso kutsekeka.

Musanagwiritse ntchito chipangizocho, muyenera kudziwa zovuta zomwe zikuwonetsedwa mu malangizo. Pakati pawo - pakati, chifuwa chachikulu cha m'mapapo, khunyu.

Akatswiri a Trichologists amalangiza kuti azichita maphunziro a darsonvalization, ophatikiza njira za 15-20. Popewa mavuto a tsitsi, maphunziro ayenera kubwerezedwa kamodzi kotala.

Ndondomeko imakhala yophatikiza tsitsi ndi kuphatikiza kwapadera - mphuno ya darsonval. Iyenera kutsitsidwa ndi mowa musanagwiritse ntchito. Ma elekitirodi pamadutsa khungu pang'onopang'ono kuyambira pamphumi kupita kumbuyo kwa mutu. Kutalika kwa njirayi ndi pafupifupi mphindi 15. Pambuyo pa darsonvalization, ndikofunikira kupaka scalp ndikugwiritsa ntchito chigoba chopatsa thanzi. Pakadali pano, zotsatira za mankhwala azisamaliro zitha kukhala zabwino kwambiri.

Kubwezeretsa tsitsi kunyumba: maphikidwe a mask

Ino ndi nthawi yolankhula zomasulira tsitsi lakunyumba. Pokhala ndi zosakaniza zachilengedwe, zimabwezeretsa kwambiri mawonekedwe a tsitsi ndikudyetsa mababu. Pa mitundu iliyonse ya ma curls, chigoba chimasankhidwa payokha.

Maphikidwe omwe adakonzedwerawa amakhazikitsidwa pamafuta a masamba ndi mavitamini osiyanasiyana othandizira. Maski ali ndi mawonekedwe obwezeretsa ndipo amawonetsa zabwino makamaka pa tsitsi lopanda mphamvu lomwe lakhala likuwonongeka ngati makina.

Aloe Vera Juice Moisturizing Mask

Kuti tikonzekere chophimba ichi, tikufunika zotsatirazi motere:

• msuzi wa masamba a aloe vera,

Zosakaniza zonse zimasakanizidwa mumtsuko wosakhala wachitsulo ndi supuni yamatabwa mpaka misa yambiri itapezeka. Ikani zosakaniza ndi scalp. Kenako, ndikuyenda mofatsa, timagawa misa mozungulira kutalika konse kwa ma curls. Timavala chipewa cha pulasitiki pamutu pathu ndikudzivala ndi thaulo. Muthanso kugwiritsa ntchito kapangidwe ka mawu apadera. Pambuyo pa mphindi 30, sambani tsitsi langa ndi shampu. Mitsuko yopota ndi decoction masamba a nettle.

Chigoba cha Vitamini pakubwezeretsa tsitsi kunyumba

Ichi chimalimbikitsa khungu ndi zinthu zopindulitsa komanso mavitamini. Malinga ndi Chinsinsi, pokonzekera gawo limodzi la chinthu mufunika zinthu monga izi:

• mafuta a azitona - supuni ziwiri,

• dzira limodzi,

• Vitamini A - makapisozi 5 osavuta kapena supuni ya mafuta,

• uchi - supuni ziwiri,

• vodka - supuni 1.

Timatenga galasi lililonse ndikutikirira yolk imodzi ndi supuni ziwiri za uchi. Onjezani mavitamini, vodika ndi mafuta a azitona ku osakaniza. Sakanizani zonunkhira bwino mpaka misa ikhale yopanda pake. Lemberani ku scalp ndi ma curls a ola limodzi. Sambani ndi madzi ofunda ndi shampu. Kubwereza chigobachi kumalimbikitsidwa kangapo pa sabata.

Kubwezeretsa chigoba cha tsitsi la utoto

Chofunikira chachikulu mu mask iyi ndi mkate wa rye. Monga mukudziwa, izi ndizopangidwa ndi zinthu zofunikira, zomwe zimatsogolera ku mawonekedwe ake apadera ochiritsa. Mkate wa bulauni umaphatikizapo zosakaniza 200 zokhudzana ndi chilengedwe. Mkazi aliyense yemwe ali ndi ma curls achikuda amatha kuyamikira momwe zimakhudzira tsitsi. Kukonzekera chigoba chofunikira:

• kagawo ka mkate,

• mkaka - 1 chikho,

• uchi - supuni 1,

• mafuta a azitona - supuni 1,

• mafuta a castor - supuni 1,

• mafuta a burdock - supuni 1.

Thirani kanthu kakang'ono ka mkate wa rye ndi kapu ya mkaka ofunda. Onjezani uchi ndi kuyambitsa. Kenako, mafuta azamasamba ayenera kuwonjezeredwa ku gruel. Momwe mavitamini amapangira amayambira kumizu, kenako ndi kumanyowa zingwe. Timalimbitsa mutu wathu kwa mphindi 30 mpaka 40. Kenako ndimatsuka tsitsi langa monga momwe ndimagwiritsira ntchito shampu ndi mafuta omwe ndimakonda. Maski amatha kupaka ngakhale zingwe zonyansa, popeza mkate wa ufa wa rye umatha kuyeretsa bwino. Imatsuka bwino sebum ndi sebum ku curls.

Mask ochokera kumapeto kukafika

Chigoba chotsatira chimathandiza kupewetsa tsitsi ndikumapangitsanso kuti malekezero azigawika asawonekere. Chinsinsicho chimapereka kupezeka kwa zinthuzi:

• mkaka ofunda - supuni 3,

• uchi wachilengedwe - supuni 1,

• mafuta ofunikira - madontho 4 (mafuta aliwonse onyowetsa, monga jojoba, sandalwood, lavender kapena ylang-ylang, ndioyenera).

Sungunulani uchi mumkaka wofunda. Onjezerani mafuta aliwonse ofunikira ku osakaniza. Zotsatira zomwe zimayikidwa zimagawidwa m'litali lonse la zingwezo ndikusiya kwa ola limodzi. Sambani ndi shampoo ndikusangalala ndi tsitsi lotsukira.

Kubwezeretsa tsitsi kunyumba: zimayambitsa kulephera

Njira zowombolera sizinabweretse zotsatira zoyenera? Kodi tsitsi lanu limakhalabe lonyansa komanso lopanda moyo, lopaka mawonekedwe oyipa ndipo silikupezeka mu tsitsi lanu? Poterepa, kusinthika kwamakhadi kokha ndi chisamaliro cha tsiku ndi tsiku ndi zomwe zimapumira moyo mwa iwo.

1. Mu zakudya zanu mulinso masamba ndi zipatso zambiri, nsomba ndi chimanga. Imwani madzi oyera, mkaka ndi timadziti zachilengedwe.

Siyani kusuta, khofi ndi maswiti.

3. Chepetsani kulumikizana ndi zida zamagetsi zamagetsi.

4. Nthawi zambiri lolani tsitsi lanu kuti liume mwachilengedwe.

5. Mukatha kusamba, osapukuta ma curls ndi thaulo ndipo osapaka mpaka kufota kwathunthu.

Monga tawonera ndi ma trichologists, kutsika kwamphamvu kwa tsitsi ndikuwonongeka kwamawonekedwe awo kumapangitsanso:

- kugwiritsa ntchito mankhwala kwa nthawi yayitali (kulera pakamwa, anticoagulants, antidepressants, mankhwala othandizira gout).

Si chinsinsi kwa aliyense, tsitsi lokongola ndi chimodzi mwazizindikiro za thupi lonse la akazi.

Malinga ndi akatswiri, njira yokwaniritsira kubwezeretsa tsitsi ndiyofunika kwambiri. Njira zothandizira kusamalira tsitsi kunyumba pafupipafupi, poganizira zinthu zonse, zidzabwezeretsanso tsitsi lanu kukongola komanso thanzi. Sanjani ma curls anu ndi masks achilengedwe ndi ulemu. Ntchito yopwetekayi idzadalitsika ndi tsitsi la chic.