Moni nonse! Dzina langa ndi Marina. Ndili ndi zaka 25, ndili kale mayi wa mtsikana wokongola. Ndikufuna ndikuuzeni momwe mungakhalire ndi tsitsi labwino panthawi yapakati. Mavuto a tsitsi adadzipangitsa kumverera kale kuyambira sabata la 9 la mimba (pafupi miyezi iwiri), pofika nthawi imeneyi ndimadziwa kale za vuto langali. Kuwoneka kowoneka bwino, kugawanika kumatha ndi gawo losawerengeka la tsitsi pansi mutatha kuphatikiza - zonsezi zinali bonasi yosasangalatsa kwa tummy yomwe inali kukula. Choyamba, ndinasiya kupaka ma penti anga.
Mwamwayi, kudali chilimwe, ndipo ndidaponyanso chopanda tsitsi, ndikulola ma curls angaume popanda kugwiritsa ntchito kutentha kwambiri. Koma ngakhale kuchepa kwa mphamvu zamafuta ndi mafuta sizinathandize kuti tsitsi liziwoneka bwino. Mukakhala ndi pakati, malingaliro ovulaza mwana wosabadwa amabwera choyamba. Chifukwa chake ndidasankha kuti ndisamagwiritse ntchito zomaliza zomwe makampani azodzikongoletsera amapereka, koma ndidatembenukira ku mankhwala achilengedwe osamalira tsitsi nthawi yapakati.
Ndinayesa njira zambiri masks ndi ma rinses - ena mwa iwo amapatsa zotsatira pomwepo, pomwe ena anali opanda ntchito. Popeza tsitsi langa lalitali kuposa avareji, mtengo wazinthu zambiri umachulukira katatu. Ndipo kubadwa mtsogolo ndizachinyengo, ndipo ndinali ndi ndalama pachilichonse. Chifukwa chake, sindinadziyeretsa ndekha, koma ndimagwiritsa ntchito zinthu zomwe zimapezeka kwambiri. Kupyera komanso kulakwitsa, ndidakumana ndi pulogalamu yabwino yobwezeretsanso ubweya wanga ndikutchinjiriza kufowoka kwake, komwe ndikulimbikitsanso inunso.
Maski atsitsi panthawi yapakati
Ndinkapanga masks katatu pa sabata - Lachitatu ndi Lamlungu. Linali sabata yanga, ndimatha kuyenda mozungulira nyumbayo ndi nduwira pafupifupi tsiku lonse.
Maski omwe aperekedwa pansipa adapangira tsitsi lalitali, kotero mutha kuchepetsa kuchuluka kwa tsitsi lalifupi / lapakati.
• chigoba chizikhala pamalo otentha (kutentha pamawonekedwe osambira),
• nthawi yowonekera mphindi 50-60,
• chigoba chizichapidwa ndi chithandizo chapadera chotsuka, pambuyo pokhapokha ndi madzi.
• masks amasinthidwa nthawi iliyonse, kotero kuti mu mwezi osachepera mawonekedwe amodzi amapangidwa.
Ndidasankha kapangidwe ka masks kuti tsitsi limalandiranso zakudya zowonjezera, ndikabwezeretsa mawonekedwe ake (makamaka magawo omangana) ndikuchepetsa tsitsi.
1. supuni 5 za mafuta a coconut + madontho atatu amafuta a cocoa + madontho atatu amafuta a camphor,
2. Thumba limodzi la dongo la buluu, lomwe limapangidwa kuti likhale wowawasa zonona + supuni 1 ya mafuta a nyale + 2 supuni ziwiri za mafuta a avocado (amatha kusinthidwa kukhala mafuta a azitona),
3. Madzi a Aloe (1 stalk 13-15 cm) + 150 g wa kirimu wowawasa (kapena zonona),
4. Chikwama chimodzi cha dongo lamtambo + supuni 5 za mafuta a burdock. Mukamaliza kutaya kwa tsitsi, muyenera kutsuka. Koma musathamangire kuchita izi pansi pamadzi.
Choyamba, ndisanatsuke chigoba, ndimalimbikitsa kutikita minofu kuti chisakanizo chizilowetsedwa muzu wa tsitsili, ndipo chachiwiri, chigobacho chimatsukidwa bwino ndipo simumverera kulemera ngati mutagwiritsa ntchito kutsuka, nditatsuka ndikusambitsa mutu ndi madzi omveka.
Ndimagwiritsa ntchito zida zotere:
1. Apple cider viniga kuchepetsedwa ndi madzi. Ndili ndi jug yosavuta momwe ndimapangira yankho la viniga - kwa malita atatu a madzi theka lagalasi la viniga, mwachilengedwe. Njira iyi imawunikira mafuta kuchokera ku tsitsi.
2. Njira yothetsera zipatso. Kwa malita atatu amadzi, zimanditengera theka la ndimu kapena lalanje lathunthu. Kununkhira kwa tsitsi sikunathe mawu, ndipo kumverera kwatsopano kumakhalabe tsiku lonse. (Onetsetsani kuti simukugwirizana ndi zipatso za zipatso)
3. A decoction a chamomile. Kuti muchite izi, kutsanulira supuni 2.5 za chamomile mu mtsuko wa lita ndikuthira madzi otentha pamwamba pawo. Monga momwe mumagwirira chigoba, chamomile chimayambitsa, ndipo pambuyo pa mphindi 40 yakonzeka. Kupsyinjika, kuchepetsedwa ndi madzi (kupeza malita atatu omwe ndimakonda) ndikutsukidwa.
Ndi njira zosavuta izi, ndinabadwa ndi tsitsi langwiro. Kuphatikiza apo, ndikuyamwitsa, ndinapitiliza kugwiritsa ntchito maski ndikuphika njira. Koma, nthawi yomweyo, ndidasinthira mafuta a kokonati ndi maolivi ndikuchotsa ziwiya za malalanje kuti ndipewe ziwopsezo mwa mwana wanga.
Like and repost ngati mukufuna maphikidwe anga)
Wolemba zolemba: Ivakhova Marina SergeevnaOkondedwa owerenga. Zophikira zonse zomwe zalembedwa patsamba lathu ndizotsimikizira za olemba athu. Musanagwiritse ntchito mankhwala aliwonse, onani dokotala.
Tsitsi "m'malo"
Mimba ndiyo nthawi yothira tsitsi. Amayi ambiri amatha kudzitama ndi ma curls apamwamba, okhuthala. Izi ndichifukwa choti kuchuluka kwa tsitsi pakumera kwa tsitsi kumapeto kwachiwiri kapena kwachitatu kumatsitsidwa mpaka 5% (pomwe 10% imawonedwa ngati yofala). Mwanjira ina, munthawi yakudikirira mwana, msambo umakula. Placenta imapanga mphatso yabwino kwambiri ya azimayi - ndi iye yemwe, kuchokera pa sabata la 20 la kutenga pakati, amaponya kuchuluka kwakukulu kwa mahomoni achigololo a akazi m'magazi, zomwe zimapangitsa kukula kwa tsitsi. Chifukwa cha iwo, tsitsi limakula motalika kuposa momwe amayembekezeredwa, ndikukhala owuma.
Ndi azimayi ochepa okha amene amakhala ndi vuto loti tsitsi limatha. Izi zitha kukhala chifukwa cha matenda akale omwe amayambitsidwa ndi kutentha thupi, kumwa mankhwala ena (mwachitsanzo, kuchepetsa kuthamanga kwa magazi), kupsinjika kwa m'maganizo.
Chitani popanda kutaya
Akazi adzakumana ndi vuto lothothoka tsitsi pambuyo pobadwa kwa nthawi yayitali. Izi zimatha kudzetsa ambiri a iwo pamantha. Ndani angafune kusiya gawo la tsitsi lawo labwino kwambiri pilojekiti kapena chisa? Komabe, nthawi zambiri, kutaya tsitsi kotereku kumatanthawuza zochitika zapakhomo ndipo zimawonedwa kuti ndi zofunikira zathupi.
Mlingo wa mayi wa mkazi umakhala wabwinobwino ndipo nthawi yomwe magawo a kukula kwa tsitsi amabwerera mwakavomerezeka. Ndipo tsitsilo limayamba kugwa ndi omwe amakonzekera, ndi omwe "adakhazikika" pamutu nthawi yapakati. Pazinthu zina zokha, zomwe zimayambitsa kuchepera tsitsi kumatha kukhala matenda alionse, mwachitsanzo, matenda a chithokomiro (chithokomiro), kuchepa kwachitsulo, kuvutika maganizo kwa pambuyo pake.
Nthawi zina, kuchepa kwa tsitsi kumalumikizidwa ndi kuwonjezeka kwa chidwi chamunthu wamkazi pama mahoni achimuna (ochepa amakhala mthupi lake). Koma ndi iwo omwe amakhudza mwamphamvu maimidwe atsitsi. Kukumana ndi kuchepa kwa tsitsi kotero kumakhala pachiwopsezo pokhapokha ngati mayi ali ndi vuto lobadwa nalo. Milandu yonse yomwe ili pamwambapa sidzathetsedwa yokha, ngakhale patatha chaka chimodzi kapena ziwiri mwana wabadwa. Mutha kuthana ndi vutoli pokhapokha mothandizidwa ndi katswiri.
Momwe mungathetsere vuto
Onetsetsani kuti mwapita kwa dokotala ndikuwona momwe chithokomiro chimagwirira ntchito. Komanso tengani kuchepa kwa magazi m'thupi ndi kuchepa kwachitsulo. Zikadziwika, kuwongolera koyenera ndikofunikira kubwezeretsa masitolo achitsulo mthupi. Kuyesedwa kwa magazi kwa mahomoni sikupweteka.
Chotsani zinthu zonse zowonjezera nthawi yomwe tsitsi limatha. Musaiwale - iyi ndi njira yachilendo. Tsitsi lokha ndi lomwe limagwa, lomwe likuyenera kukhala "pa dongosolo." Ndipo mukangowalankhulira zabwino, vutoli lisiya kukuvutitsani. Kuda nkhawa kwanu kutayika kwa tsitsi la 'pakati' kumangokulitsa zinthu. Kupsinjika kumasokoneza magazi ndikupereka kwa tsitsi ma follicles, omwe amalepheretsa kusintha kwa tsitsi lowala kukula. Musaiwale za kutenga maultivitamini, popeza kuyamwitsa kumapitiliza kuonjezera kumwa kwa zakudya - ena mwa iwo amapanga kupanga mkaka wa m'mawere.
Sankhani chithandizo chamankhwala chakunja chomwe chingathandizire kubwezeretsa tsitsi lanu.
Chofunika kwambiri panthawiyi ndikukonzekera motengera placenta. Komabe, ndikofunikira kugwiritsa ntchito kukonzekera kwamakampani okhazikika - osabala ndikuchita njira yapadera yosinthira. Pankhaniyi, ma amino acid ndi mapuloteni onse, ma nucleic acids, hyaluronic acid, mavitamini, ma micro ndi ma micro ambiri, coenzyme Q10 amatengeka ndi khungu.
Sukulu yokonza
Amiseche, otopa, opanda zingwe - azimayi ambiri amati mavuto onsewa amakhala ndi pakati komanso kubereka. Komabe, nthawi zambiri, zimagwirizanitsidwa ndi chisamaliro chodetsa tsitsi.
Tsitsi labwinobwino, timadontho tating'onoting'ono timene timakutidwa timasosedwa. Poterepa, zingwezo zimawala ndikukopa chidwi cha ena. Ngati masikelo akuwomba, ndiye kuti kuwala kwa dzuwa kumaonekera kuchokera kwa iwo munjira zosiyana (nthawi zina zotsutsana). Tsitsi lotere limawoneka losalala komanso lopanda moyo.
Njira zonse ndi zabwino!
Opanga makono azodzikongoletsera tsitsi amalonjeza kuti pokhapokha chifukwa cha shampoo ndi chowongolera mudzatha kuthamangitsa kukula kwa tsitsi, kuwonjezera kuwonjezera pa ma curls, kuwapanga kukhala amisili komanso owala. Chifukwa chiyani, motero, tikufuna masks ambiri, masamu, mafuta ndi mafuta ambiri?
Ntchito yayikulu yonyansa iliyonse ndikuchotsa zodetsa. Ndikosavuta kuyembekezera zotsatira zina kuchokera kwa iwo, chifukwa shampu simalumikizana ndi khungu ndi tsitsi kupitirira mphindi imodzi. Chosiyana ndi ma shampoos azachipatala omwe adapangidwa kuti athetse mavuto omwe amabwera chifukwa cha khungu. Izi zimalimbikitsidwa kusiya tsitsi kwa mphindi ziwiri mpaka zitatu, kenako nadzatsuka.
Momwe mungasankhire
Mfundo zaumwini pankhaniyi zimagwira ntchito zana - shampoo yomwe asungwana otamandidwa sangayenere. Kupanda kutero, ndikofunikira kutsogozedwa ndi mfundo izi:
ngati muli ndi khungu louma, lamafuta kapena lowonda - timasankha shampu kuti tichotse zizindikiro izi,
ngati chilichonse chikugwirizana ndi khungu - timayang'ana pa zofunikira za shaft ya tsitsi - amafunikira hydration, voliyumu kapena zakudya.
Chowongolera mpweya
Ntchito yake ndikutsuka mawonekedwe a tsitsi mutatsuka. M'malo mwake, ndizopanda tanthauzo kuyika izi pachilonda, chifukwa zimangogwira ndi shaft ya tsitsi.
Momwe mungasankhire
Yang'anani zofunikira za tsitsi komanso mavuto omwe mukufuna kuthana nawo.
Zodzikongoletsera izi zimagwira ntchito limodzi ndi khungu komanso kumetera tsitsi palokha. Kukumana kwa zinthu zofunikira mmasiketi kumakhala kwakukulu kwambiri kuposa shampoos. Kuphatikiza apo, ali mu mawonekedwe owumbidwa mosavuta ndi thupi lathu. Chifukwa chake, mwachitsanzo, keratin wapadera wamapuloteni, omwe amapereka kutanuka ndi kutsimikiza kwa tsitsi - ndilokulirapo kuti lizitha kudutsa mu ma pores ake. Kuti tsitsi likhale ndi tanthauzo lenileni la tsitsi, limaduladula tizidutswa tating'onoting'ono, ndiye kuti, limapatsidwa madzi. Keratin ya hydrate ya tirigu ndi yabwino kwambiri pakupanga masks - imafanana kwambiri ndi mapuloteni atsitsi.
Momwe mungasankhire
Yang'anani pa zosowa za tsitsi ndi khungu. Ngati mukukhudzidwa ndi tsitsi lamafuta, ma maski odongo ndi oyenera, zinthu zopangidwa ndi debazole ndi vitamini B zimatha kuthana ndi zovuta, zodzikongoletsera zomwe zimakhala ndi panthenol, chamomile ndi calendula zowonjezera zimathandizira kuchepetsa chidwi cha khungu.
Kupanda kutero, kuti mukwaniritse zomwe mukufuna, tsatirani malamulo ogwiritsira ntchito. Chochita chokha chimagawidwa pamadzi onyowa, tsitsi louma pang'ono ndi scalp.
Sungani chophimbacho mosagwirizana ndi malingaliro anu. Pali zinthu zomwe zimayenera kutsalira pakhungu kuyambira mphindi 3 mpaka ola limodzi.
Osagwiritsa ntchito maski. Kupanda kutero, tsitsili limawoneka lolemera komanso "lowoluka". Ngati ziwonongeka kwambiri, ndizovomerezeka kuyikira mankhwalawa mutachapa chilichonse. Nthawi zina, ndibwino kungogwiritsa ntchito masks kamodzi kapena kawiri pa sabata.
Mafuta ndi ma seramu a tsitsi
Izi ndi zinthu zosagwirizana zomwe nthawi zambiri zimagwiritsidwa ntchito kumapeto kwa tsitsi lotsukidwa kumene. Ngati ma curls akuwonongeka kwambiri, ndizovomerezeka kugawa mafuta ndi ma seramu kutalika lonse kapena kuwaika kumapeto kwa tsitsi louma. Zodzikongoletsera zofananira zimagwira ntchito ndi shaft ya tsitsi bwino. Izi ndichifukwa choti michere yomwe ili mkati mwake imalowamo kapangidwe ka tsitsi komanso ngakhale mutatsuka tsitsalo pang'ono limakhalabe mkatikati. Chifukwa chake, pogwiritsa ntchito mafuta ndi ma seramu pafupipafupi, kudzikundikira kwazinthu zopindulitsa pakupanga tsitsi kumachitika. Zotsatira zake, tsitsili limawoneka lathanzi, lonyezimira komanso lokongola.
Amakhulupirira kuti ndi zinthu zosasankhidwa bwino, ngakhale tsitsi lowonongeka kwambiri komanso lopanda moyo lingathe kubwezeretsedwanso.
Momwe mungasankhire
Zabwino koposa zonse, ngati katswiri amakuthandizani mu izi, mutaphunzira mawonekedwe a tsitsi lanu. Kupanda kutero, chinthu choyenera kwa mayi aliyense chimapezeka ndikuyesera ndi cholakwika. Ngati mutagwiritsa ntchito mafuta kapena seramu tsitsi limawala, silimawala, ndipo zinthu zomwe sizikupangitsa kuti zikhale zolemera, ndiye izi ndizofunikira.
Mukamasankha, onetsetsani mawonekedwe a tsitsi. Kwa wowonda - ndibwino kukhalabe pazinthu zopepuka ndi mafuta ochepa komanso michere yambiri, ngati shaft ya tsitsi ndi yopanda - ndiye kuti mutha kulipira mafuta opatsa thanzi komanso ma seramu ambiri.
Umboni wa utoto
Amayi amakono omwe ali ndi "chidwi" safuna kusintha zomwe amachita. Izi zimagwiranso ntchito machitidwe othandizira, makamaka, kukonza tsitsi. Kwa nthawi yayitali idawonedwa ngati yopindulitsa kwambiri ndipo ndizoletsedwa kwa amayi amtsogolo m'njira zovomerezeka. Tsopano kapangidwe ka utoto wasintha, ndipo ma gynecologists okhala ndi ma stylists afika pamalingaliro wamba - madera amaloledwa, koma mosasamala pang'ono. Munthawi yoyamba kukhala ndi pakati, ndibwino kuti musadzachitenso - panthawiyi, kukulitsa ziwalo zopanda kanthu kumachitika, kotero kuti zokopa zina zakunja siziyenera. Kupanda kutero, ndikofunikira kusankha wopanga utoto woyenera, kuyang'ana pa kufunika ndi tsitsi.
Utoto wanthawi zonse
Amakhala ndi ammonia ndipo amatha kupepuka tsitsi lachilengedwe kwa matani 4-5. Izi ndichifukwa choti zinthu zomwe zili penti zotere zimawononga pigment yachilengedwe ya ma curls. Mamolekyu a utoto amamangidwa m'malo mwake, amagwira ntchito mkati mwa tsitsi, akudziunjikira mu cortex. Ichi ndichifukwa chake utoto utachotsedwa, nkovuta kwambiri kubwerera kumithunzi yake yoyambirira, chifukwa gawo lina la utoto litawonongeka, tsitsi limadzakhala lamkuwa.
Ubwino
Mothandizidwa ndi utoto wokhazikika, ndizotheka kusintha chithunzi. Kuphatikiza apo, kuzigwiritsa ntchito, mutha kupaka 100% pa imvi.
Chidwi
Mu utoto wotere, kuchuluka kwa oxidizing othandizira kumakhala kwakukulu (kuyambira 3 mpaka 12%), zomwe zikutanthauza kuti amatha kupukuta tsitsi. Kuphatikiza apo, ndalamazi ndizowopsa kwa tsitsi.
Utoto Wosatha
Amatha kuyatsa tsitsi ndi kamvekedwe amodzi, komabe, ali ndi zabwino zina zambiri. Chifukwa chakuti utoto uwu mulibe ammonia, koma zotengera zake zokha (mwachitsanzo, alanine), komanso amakhala ndi zochepa za oxidizing emulsions (1.5-4%), samachita zinthu mopanda tsitsi. Zotsatira zake, ma curls amawoneka abwino komanso owala.
Ubwino
Choyamba, mu utoto woterewu mumakhala zinthu zina zothandiza tsitsi, zomwe zimawapatsa mawonekedwe athanzi komanso okonzanso. Izi zikuphatikiza mafuta osiyanasiyana, njuchi, zakudya zamafuta, zipatso zakupsa. Kachiwiri, mamolekyulu opanga utoto amaikidwa pachimake cha tsitsi - cuticle, zomwe zikutanthauza kuti samawononga mtundu wamtundu wamtsitsi. Chifukwa chake, ngati mungasinthe mawonekedwe amizeremizere ndi matayidwe a 1-2, mudzatha kupewa mphamvu ya mizu yokulira. Utoto umatsukidwa pang'onopang'ono, ndipo kusiyanitsa pakati pa mizu ndi tsitsi lowoneka bwino sikuonekera.
Chidwi
Imavala 50% yaimvi pokhapokha ngati utoto utagawidwa bwino pakati lonse.
Hue
Awa ndi utoto wa wotchedwa mwachindunji, womwe sugwirizana ndi oxidizing wothandizira. Amatha kutenga mawonekedwe a gel, kirimu kapena mousse. Kupanga mamolekyulu amtundu wa tint amathandizira pamtunda wa cuticle, kotero amatsukidwa mwachangu mokwanira.
Ubwino
Kuphatikiza poti zinthu izi zimakhala ndi zinthu zambiri zosamalira tsitsi, pali mwayi woti muchotse mthunzi womwe sunakonde - ingosambirani tsitsi lanu tsiku lililonse chifukwa cha izi.
Chidwi
Tsitsi likakhala louma kapena layamba kuphulika, ndiye kuti pamakhala zovuta kuti utoto wa olowererawo uzilowera mkati mwa tsitsi.
Zosasokoneza
Izi zikuphatikiza kuwunikira kwamakedzana - kuluka kwa zingwe za munthu payekha - kapena kutsekemera, utoto utalumikizidwa ndi ma curls ndi mikwingwirima, mphamvu ya tsitsi lakuwumbidwa idapangidwa. Panthawi imeneyi, kulumikizidwa ndi utoto wocheperako kumachepetsedwa, zomwe zimachepetsa kwambiri chiopsezo chogwirika ndi chinthu chodzikongoletsa mwa mkazi.
Kodi tsitsi limasintha bwanji pakakhala pakati?
Yankho la funsoli, malinga ndi akatswiri, likhoza kukhala lawiri. Pazonse, pathupi, thupi la mzimayi "limagwira ntchito ziwiri", mothandizidwa pawiri, ma metabolic a thupi amapezeka, omwe amasintha komanso amakhala ndi phindu lambiri pama cellular. Chifukwa chake, mwa azimayi ambiri oyembekezera, mkhalidwe wa tsitsi umayenda bwino: tsitsi limakhala lopanda kuyera komanso lakuda, kutaya kwawo kopitilira kumatha. Koma, monga kuchititsa kwina ntchito zina, nthawi zina pamakhala kuchuluka kwa matenda ovuta, omwe anali asymptomatic asanafike pathupi. Zikatero, vutoli liyenera kuthetsedwa mothandizidwa ndi mankhwalawa omwe amadziwika kuti ali ndi pakati. Inde, mahomoni "osakhazikika" amatha kupweteketsa tsitsi. Zitha kuthana ndi vuto la tsitsi lokha, komanso kusewera nthabwala mwankhanza pakukula. Chifukwa chake, kwa azimayi ena panthawi yoyembekezera, pali "hirsutism" - kukula kwa tsitsi laimuna, ndiko kuti, m'manja, miyendo ndi nkhope, zizindikiro zomwe zimasowa kwambiri atabereka.
Kodi ndizisoka tsitsi langa ndili ndi pakati?
Pakati pa mibadwo yakale, pali lingaliro kuti tsitsi siliyenera kudulidwa ndikadula pakhungu. Koma lero ndizokayikitsa kuti amayi oyembekezera ali okonzeka kuvomereza lingaliro ili kwa chowonadi, kukana chisamaliro cha tsitsi kwa miyezi isanu ndi inayi ndikudzipatsa okha chisangalalo chokhala wokongola. Zachidziwikire, monga pamkangano uliwonse, otsutsa amagawidwa m'magulu awiri: woyamba - omwe amathandizira malingaliro, wachiwiri - omutsutsa. Zomwezi zimachitikanso mukamakambirana za mwayi wopaka tsitsi. Amayi ambiri amati kutsuka tsitsi pakakhala pakati kumapangidwa, pomwe ena, motsogozedwa ndi zomwe adakumana nazo, akutsimikizira kuti machitidwe oterewa sangadzetse vuto. Kodi chowonadi chili kumbali iti?
Tsoka ilo, mpaka pano, palibe amene amadziwa yankho lolondola komanso loona, ngakhale pulofesa wa zamankhwala. Zowonadi, mpaka pano, palibe kuyesa kotereku komwe kwachitika motengera zomwe ena anganene zomwe zitha kutsimikiza kapena kutsimikizira lingaliro limodzi. Chokhacho chomwe chimadziwika komanso kutsimikiziridwa ndi chuma cha mphamvu ya zinthu zopangira utoto, zimayambitsa matupi awo. Kuphatikiza apo, palibe amene amadziwa zomwe zingayembekezere zinthuzi zikamalumikizana ndi chiwalo chomwe sichimayendetsa bwino mahomoni. Mwinanso izi zikhala zosawoneka bwino, kapena mwina kuwonongeka kwamankhwala pakhungu.
Palinso chidziwitso chomwe chimati makemikolo kudzera pakhungu la mayi amatha kulowa m'magazi ndikuvulaza mwana. Koma palibe umboni wa sayansi pa izi, chifukwa chake mawuwa amangokhala osatsimikizira. Koma pali chiwopsezo. Gulu lomwe lili pachiwopsezo chachikulu limaphatikizidwa ndi utoto wa ammonia, kupuma komwe kumaletsedwa kotheratu kwa amayi oyembekezera. Chifukwa chake, ngati simungathe kukana banga, santhani ma shampoos opaka utoto kapena utoto wofatsa kutengera utoto wachilengedwe: henna, basma ndi ena.
Mimba si kuphwanya chisamaliro cha tsitsi
Tsitsi la azimayi nthawi zonse limafunikira chisamaliro, ndipo zilibe kanthu kuti mwiniwakeyo ali ndi pakati kapena ayi. Amayi oyembekezera ayenera kudziwa malamulo oyamba osamalira tsitsi nthawi yofunikira kwambiri m'moyo wawo.
Choyamba Kumbukirani kuti njira yolunjika ya tsitsi la mwanaalirenji komanso wathanzi ndikuumitsa thupi, kugona tulo komanso kupumula, komanso, kumayenda mu mpweya watsopano.
Kachiwiri nthawi yakwana malangizo a agogo ndikuwagwiritsa ntchito popanda chikumbumtima. Mwachitsanzo, ikani chigoba cha dzira ndi uchi ndi madzi a aloe, mutha kutsuka tsitsi lanu ndi mkate wa Whey kapena rye. Chida chachikulu ndi chigoba cha tsitsi la yisiti.
Chachitatu Ndikulimbikitsidwa kuchita magawo olimbitsa thupi pakhungu. Kusunthira kosalala kuyenera kuyamba kuchokera kumbali zam'mutu, ndikutha ndi korona. Kutalika kwa msambo kuyenera kukhala kosachepera mphindi 15 tsiku lililonse. Ndikofunikira kuti njirayi ibweretse chisangalalo komanso yopuma.
Chachinayi, Zitsulo zachitsulo ziyenera kulowedwa m'malo ndi zina zofatsa, mwachitsanzo, zamatabwa kapena zopangidwa ndi mabatani achilengedwe.
Lachisanu, Musaiwale kuti zakudya ndizofunikira kwambiri pakuwonetsa momwe tsitsi lakhalira. Chifukwa chake, samalani zakudya zanu za tsiku ndi tsiku popewa maswiti, zonunkhira ndi mankhwala osungira. Lowani zipatso zambiri zamasamba, masamba, komanso zakudya zamagulu. Kupatula apo, zakudya zanu siziyenera kungosunga tsitsi, komanso kuthandiza thupi kubala munthu wamtengo wapatali.
Vuto: kutaya tsitsi
Kusamalira Tsitsi Pa Nthawi Yoyamwitsa
Atsikana ena panthawi yomwe ali ndi pakati amawoneka kuti amalandilidwa ndi fani yemwe amawapatsa iwo ndi tsitsi lakuda ndi lokongola, koma kwenikweni, mphamvu zamatsenga sizichita nawo njirayi. “Udindo wa mfiti pankhaniyi umachitidwa ndi estrogen. Pa sabata la 20 la kubereka, placenta imatulutsa timadzi tambiri timeneti timakhala m'magazi **. ** Amapangitsa kutsukirira kwa tsitsi, kukulitsa gawo la kukula kwa zingwe. Chifukwa chake, tsitsili likuwoneka lakuda, "- akufotokozera Domenico Castello, stylist wapamwamba, manejala wa salonDomenicoCastello_._
Nanga, bwanji, amayi ena apakati amavutika ndi tsitsi? Zonse zokhudzana ndi zinthu zofunikira m'thupi - podikirira mwana, zimagwira mbali ziwiri: zimapatsa thupi la mayi ndi mwana zinthu zofunika. Ngati asitikali asungidwa mwanjira ya mavitamini, mchere komanso asanakhale ndi mimbayo sikokwanira mthupi, amatha msanga. Popeza zinthuzi ndizomwe zimagwiritsa ntchito popanga zinthu zomangira tsitsi, sizodabwitsa kuti sizilandira njerwa zomanga.
Momwe mungayimitsire kuchepetsa tsitsi
Kusamalira Tsitsi Pa Nthawi Yoyamwitsa
1. Sinthani menyu. Lowetsani zakudya zambiri zopezeka mu vitamini B, silicon ndi calcium m'zakudya zanu - izi ndiye njira zazikulu zopangira tsitsi labwino. Idyani nyama, nyemba, mkaka.
2. Tengani multivitamin. Funsani dokotala ngati mungathe kumwa ma multivitamini ndi omwe mumafunikira.
3. Sankhani mankhwala oyenera. Gwiritsani ntchito mankhwala osamalira tsitsi omwe amagwira ntchito ndi vuto lothothola tsitsi. Muli mavitamini, mchere, mapuloteni, mafuta ndi zomanga zomwe zimalimbitsa shaft wamtsitsi.
Omuthandizira anu:
Kusamalira Tsitsi Pa Nthawi Yoyamwitsa
- Shampu motsutsana ndi kutayika kwa tsitsi ndi wakuda wa caviar Caviar Wodziwika bwino Miriam Quevedo
- Shampoo Yotsimikizika "Katswiri - Kukongola ndi Mphamvu" Oriflame
- Tsitsi lotayika Zitsamba za Himalay
- Makina Otetezera Tsitsi Labwino Nioxin Na. 1
- Kukula Kwa Tsitsi Tonic So Pure Natural Balance Keune
Vuto: tsitsi kapena mafuta owuma
Kusamalira Tsitsi Pa Nthawi Yoyamwitsa
Vuto linanso lingakhale kusintha kwakuthwa kwamtundu wa tsitsi. Nthawi zambiri azimayi oyembekezera amadandaula kuti maloko amakhala owuma kwambiri kapena mafuta.
"Kachitidwe ka timadzi tambiri timene timasintha mu thupi, ndipo zimakhudza kwambiri magwiridwe antchito a sebaceous. Amayamba kwambiri kapena, m'malo mwake, amatulutsa chinsinsi chochepa, ndipo izi zimakhudzanso tsitsi. ”Atero Domenico.
Momwe mungabwezeretsere thanzi la tsitsi
Kusamalira Tsitsi Pa Nthawi Yoyamwitsa
1. Sinthani chisamaliro cha tsitsi lanu. Ngati tsitsi lanu linali la mtundu wabwinobwino musanakhale ndi pakati ndipo munagwiritsa ntchito njira zoyenera, tsopano muyenera kulabadira mizere ya zodzikongoletsera yomwe ingathetse mavuto ndi khungu, ndiko kuti, ndalama za tsitsi lamafuta kapena louma. Zakalezo zimadyetsa komanso kuphatikiza, ndikupanga ma curls kukhala amoyo komanso osakhwima, kuwachotsa kusungunuka ndi kumva kumangika kwa scalp, pomwe omalizirawa amayang'anira zisa za sebaceous, ndikuchotsa kunyezimira kosasangalatsa.
2. Sambani tsitsi lanu ndi madzi ofunda firiji. Madzi otentha amadzutsa tiziwalo tachile ndipo timayambitsa khungu.
3. Gwiritsani ntchito zida zamafuta pang'ono momwe mungathere. Ngati mutha kupukuta tsitsi lanu mwachilengedwe, lipangireni bwino. Mphepo zam'mlengalenga zotentha kapena zomwe zimapangitsa kuti pakongoletsedwe zida zamagetsi zimathandiziranso gland ya sebaceous.
4. Funsani akatswiri. Ngati simungapeze chisamalirocho nokha, lembani katswiri pa salon.
Kukongoletsa tsitsi
Ngati ma curls anu amawoneka bwino akuda, ndipo mukumva bwino opanda tsitsi la imvi komanso mizu yokulitsidwa, ndiye pitilizani kupaka utoto pakubala. Ngakhale kuti kupangika kwa mankhwala m'malonda sikokwanira kwenikweni ndi njirayi, komabe, amasankha utoto wofatsa. Makamaka m'nthawi yoyambirira ya mimba, pomwe ziwalo zazikuluzikulu za mwana wosabadwayo zimayikidwa.
Tikuwonetsa chidwi chanu kuti mothandizidwa ndi mahomoni, kusintha kwa mitundu kapena kuloleza sikungakhale kosadalirika, chifukwa chake yesani kugwiritsa ntchito utoto popanda ammonia.
Kodi ndikusintha chiyani?
Kwenikweni, kusintha konse mu tsitsi pakubala kwa ana kumalumikizidwa ndi kusintha kwa mahomoni. Pali omwe ali ndi mwayi omwe amasintha munthawiyi, ma curls awo amakhala onenepa komanso osasunthika, ndipo kukula kwa tsitsi ndikothamanga. Ena, m'malo mwake, amakula, tsitsi lawo limakhala lophweka, louma komanso lopanda moyo, kapena mafuta kwambiri.
Pali zizindikilo zambiri mwa anthu pankhaniyi, akunena kuti atsikana amatulutsa kukongola kuchokera kwa amayi awo, ndi anyamata, m'malo mwake. M'malo mwake, chilichonse chimatha kulumikizidwa ndi kayendedwe ka mkati m'thupi. Mwana sangathe kupeza zinthu zofunika kuti zikule. Mwachitsanzo, kuperewera kwa calcium kumapangitsa kuti ma curls akhale opanda moyo, misomali imayamba kufalikira, ndipo khungu limataya mtundu wathanzi.
Komanso, kusintha kwa masinthidwe, kupsinjika, kusintha kwa zokonda mu zakudya za mayi wamtsogolo, ndikugwirira ntchito mopitirira muyeso kumatha kusokoneza tsitsi.
Osati kokha nthawi yokhala ndi pakati yomwe imakhudza kukongola kwa mayi, tsitsi limachita mosadalirika panthawi yoyamwitsa komanso pambuyo pobereka. Ngati maloko adasinthidwa mukakhala ndi pakati, tsitsi likabereka mwana limayamba kugwa ndikutha. Kuti mupewe izi, muyenera kuwasamalira moyenera mukamanyamula mwanayo.
Zikhulupiriro zotchuka zikuyesera kuteteza mayi woyembekezera pamavuto omwe amakumana ndi tsitsi. Amati sungadule tsitsi, utoto, kupindika komanso zina. Kodi izi zitha kukhulupiliridwa? Ndipo chisamaliro chani cha tsitsi kunyumba kwa mayi woyembekezera.
Analimbikitsa pa mimba
Choyamba, mayi woyembekezera ayenera kusamalira chakudyacho. Zakudya zoyenera zimathandiza kusunga kukongola, thanzi, ndipo koposa zonse, chithunzi pambuyo pobadwa kwa mwana. Chovuta chimakhala chakuti zokonda za mayi wapakati zimasintha, ndipo nthawi zina amafuna kudya zakudya zopanda pake.
Onetsetsani kuti mwakana zinthu zovulaza. Pakukongoletsa tsitsi, mafuta ambiri, chimanga, nyama, nkhuku, nyemba, mtedza, ndi nsomba zam'nyanjamu zimawonjezedwa pachakudya ichi. Mwambiri, zakudya za mayi woyembekezera sizosiyana kwambiri ndi zakudya zoyenera musanatenge pathupi. Ingofunika kudya mavitamini B ambiri, mavitamini A, C, E ndi calcium. Kupatula apo, mwana akukula, ndipo ngati alibe "chakudya" chokwanira, amawatenga kuchokera kwa amayi ake.
Mwambiri, kusamalira ma curls sasintha kwambiri, chinthu chachikulu ndikuti ndizachilengedwe komanso zachilengedwe. Kuuma kuyenera kuchitika mwachilengedwe. Mu shampoos, rinses ndi zodzola zina, payenera kukhala ndizopangidwira zochepa, chomwe ndichifukwa chake zodzikongoletsera ndizokonzekera bwino pazokha. Mkhalidwe wa zingwe panthawi yakubala kwa mwana umatha kusintha kwambiri, chifukwa chake muyenera kugwiritsira ntchito zinthu zokhazokha ngati mtundu wa tsitsi womwe muli nawo pakadali pano.
Zitsulo za pulasitiki ziyenera kusinthidwa ndi matabwa kapena mabulangesi achilengedwe. Maburashi amtengo ndi oyenera kutikita minofu. Kudzilimbitsa mutu kumalandiridwa ndikusamba mutu, musanagone, kumachitika katatu patsiku. Kuphatikiza kuthamanga kwa magazi, kumathandizanso kuchepetsa nkhawa komanso kumasuka. Ubwino wophatikiza ndi ofanana, ma follicles a tsitsi amasunthika, amakhuta ndi zofunikira, kagayidwe kamakonzedwe mwa iwo.
Sizikupanga nzeru kukhulupirira zolemba zakale zazokhudza kumeta ndi utoto. Mutha kumeta tsitsi, komanso utoto. Utoto wokha ndi womwe uyenera kukhala wachilengedwe, monga henna kapena basma. Ndizowopsa kugwiritsa ntchito utoto wa mankhwala ndi zodzikongoletsera ngakhale musanakhale ndi pakati, chifukwa chake, pazonse, palibe chomwe chimasintha. Mwambiri, mayi woyembekezera ayenera kuwona mkazi wokonzekereratu, wokongola mwa iye ndipo osayeneranso kuiwalako!
Kuletsa kwa pakati
Pofunafuna kukongola, mayi woyembekezerayo ayenera kukumbukira kuti chinthu chosamalitsa kwambiri ndichochita munthawi yoyamba kubereka, panthawiyi mwana amakhala pachiwopsezo chachikulu. Osamadya mavitamini omwe amapangidwira makamaka kukula kwa tsitsi, samasinthidwa kukhala amayi apakati.
Onetsetsani kuti simukuchotsa zodzoladzola zonse zamankhwala, izi zikuvulaza inu ndi mwana. Uku ndikuloleza, kupaka utoto ndi zina zotero. Zoletsa zimagwiranso ntchito pazinthu zina zamtopola, monga masaya ampiru ndi tsabola. Zodzikongoletsera zotentha zomwe zimakweza kutentha ndizoletsedwa. Kupsinjika pang'ono momwe mungathere!
Iwalani za owuma tsitsi, zitsulo ndi zitsulo zopindika, gwiritsani ntchito ngati njira yomalizira komanso yofatsa. Yesetsani kuti musagwiritse ntchito tsitsi lokakamira, nsapato za tsitsi, zimasokoneza kuyenda kwa magazi ndipo zimathandizira kuti tsitsi lithe, kupsinjika, tsitsi lophweka.
Maphikidwe a anthu
Kugwiritsa ntchito maphikidwe apanyumba ndikothandiza nthawi iliyonse, osati pokhapokha ngati mukuyembekezera mwana. Pa nthawi yomwe muli ndi pakati, ndikofunikira kupatula mankhwala owotcha, ndibwino kugwiritsa ntchito mankhwala opatsa thanzi, opatsa mphamvu a tsitsi lanu. Malingaliro azitsamba ndi otchuka kwambiri. Ndikofunika kukonzekera zitsamba zamankhwala kumayambiriro kwa chilimwe, ngati sizotheka, zitsamba zimagulidwa ku pharmacy.
Supuni zingapo za udzu zimapangidwa ndi lita imodzi ya madzi otentha ndikuwuphika kwakanthawi kochepa kutentha pang'ono, ndiye kuti msuzi umakhazikika ndikusefa. Amatsuka mutu atatsuka bwinobwino, sikufunika kutsukidwa. Zitsamba bwino kudyetsa zingwe, kuzikwaniritsa ndi zofunikira, ndikofunikira ngati mwapopera madzi, pampopi yamadzi.
Kuti mulimbitse ndikubwezeretsa ma curls, nettle, coltsfoot, ndi burdock amapangidwa. Kwa ng'ombe zamphongo zonenepa, ma sage ndi oak ogwiritsa ntchito ndi oyenera, kwa owuma, chamomile (imapereka hue wagolide).
Masks salinso osafunikira, nyimbo zomwe zasankhidwa:
- Sakanizani 1 tbsp. mafuta a castor, yolk, 1 tsp cognac, 1 tsp wokondedwa, madontho atatu a tiyi wamtengo wa tiyi. Chigobachi chimayikidwa kutalika konse, chimakutidwa ndi chikwama ndikukulunga thaulo. Sungani ola limodzi. Kuphatikizikako kumadyetsa bwino ma curls, kusintha mawonekedwe awo, ndi koyenera kwa tsitsi lofooka, loonda.
- Supuni 3-4sakanizani mafuta a burdock ndi yolk, sakanizani bwino ndikugwiritsa ntchito ma curls, kuyambira pa mizu. Tengani gulu ndikuyenda choncho kwa mphindi 40-60.
- Ikani kefir wofunda pamutu panu, wokutira mu cellophane, kotero pitani mpaka ola limodzi ndi theka. Maski amalimbitsa bwino tsitsi lofooka, lopanda moyo.
Kuphatikiza pa masks ndi ma rinses, konzekerani shampoo yopanga tokha, zidzakhala zachilengedwe komanso zothandiza. Ma Shampoo Akanyumba:
- Gelatin shampu ndi yoyenera kwa mtundu wabwinobwino wa tsitsi. Supuni imodzi iyenera kudzazidwa ndi 100g yamadzi. Pakatha mphindi makumi anayi, onjezani dzira la dzira pamenepo ndikuyika tsitsi kwa mphindi 20, ndiye kuti muzimutsuka.
- Ma curls amabwezeretsedwa ndi shampu kuchokera ku mkate wa rye ndi kefir. Timaphatikiza zosakaniza (100g iliyonse), kuzichotsa kutentha kwa maola awiri, kenako kusakaniza ndi chosakanizira. Unyinji wophika ndikutsuka mutu wanga.
- Kwa tsitsi lopaka mafuta, gwiritsani ntchito shampoo ya cognac. Mumafunikira 50 ml ya mowa ndi dzira limodzi. Timasakaniza zigawo zikuluzikulu ndikusambitsa ma curls, ndikupukusira kapangidwe kake mpaka mizu.
Musaiwale kugwiritsa ntchito nthawi yanu kukongola kwa tsitsi lanu, iyi ndi khadi ya bizinesi ya mkazi aliyense. Zachidziwikire, mutha kupita ku salon, akatswiri amasankha njira zofunika, komabe njira zowonjezereka ziyenera kutsalira panthawi yomwe mwana wabadwa.
Siyani ndemanga ndi upangiri wanu pambuyo pa nkhaniyo. Gawanani ndi anzanu podina mabatani azithunzi. Musaiwale kulembetsa kusintha. Tikuwona posachedwa patsamba lamabuku!
