Momwe mungagwiritsire mavitamini pazakudya tsitsi: njira zoyambira

Mudzawakonda kuyambira pachiyeso choyamba. Ngati simunamverebe ma ampoules omwe ali ndi mavitamini monga chisamaliro cha tsitsi - werengani! Atsikana amasankha zonsezi ngati zosakaniza za masks athanzi komanso ngati mankhwala osamalira pawokha. Kodi chapadera ndi chiyani ndi iwo?

• Zonse kapena ayi! Ampoules a tsitsi ndi zabwino zenizeni. Mavitamini okha, opanda zowonjezera zina.
• Mtengo Nthawi zambiri zimayambitsa kuseka wokwanira.
• Mlingo woyenera. Nthawi zambiri, mankhwala amagulitsa ma ampoules ambiri mu makatoni, botolo lililonse limapangidwa kuti ligwiritsidwe ntchito limodzi.
• Kuika mtima kwambiri. Chifukwa cha fomula momveka bwino, mavitamini amagwira tsitsi patsitsimu mwachangu komanso mwamalemba, mosiyana ndi zinthu zovuta kuzisamalira. Makamaka akagwiritsidwa ntchito mwachindunji ndi khungu.
• Zotsatira osati kamodzi. Ngati mumagwiritsa ntchito mankhwala a Vitamini pafupipafupi, zotsatira zake zidzakonzedwa ndipo mudzakondwera nazo.

Mabotolo amatsenga

Zinthu zofunafuna zogulitsidwa zimagulitsidwa mu mawonekedwe amadzimadzi mumiphika. M'mafakitale aliwonse mutha kugula malo ogulitsa amatsenga kukongola kwa tsitsi lanu. Chofunika kwambiri ndikukonzekera bwino "potion" osapita kutali kwambiri ndi zosakaniza. Kalanga, nyengo zamasiku ano, nyengo ndi zina zakunja sizili njira zabwino zomwe zimakhudza kukongola ndi thanzi la tsitsi. Chifukwa chake, nthawi zambiri thupi limasowa zakudya zomwe mumapeza kuchokera ku chakudya. Tsitsi lanu limafunikira thandizo lapadera: tsitsi limayenera kulimbikitsidwa, kudyetsedwa komanso kupakidwa madzi. Kupezeka kwa mavitamini okonzeka kuwathandiza:

• A - Iye ndi retinol. Zimathetsa tsitsi lophweka, amazinyowa. Imakhala ndi moyo wopatsa chidwi pamafeleki a tsitsi, kuwalimbikitsa.
• B1 - Wothandizira wodalirika polimbana ndi kupsinjika ndi zinthu zakunja.
• B2 - Wankhondo weniweni wokhala ndi mizere yotalikirana ndi mizu yamafuta, amathandizira kusamalira tsitsi mwachilengedwe.
• B3 - sichingakuloleni kuti muchepetse nthawi isanakwane. Vitaminiyi akulimbana mwachangu ndikuphwanya kwa magawidwe a khungu. Mwachidule - ndi imvi.
• B6 - ndi iye mumakhala ndi mwayi wochepetsetsa pakhungu, dandruff ndi seborrhea.
• B8 - kumalimbitsa tsitsi, kupewa kutaya kwawo.
• B9 - imalimbikitsa kusinthika kwa maselo.
• B12 - amagwira ntchito mogwirizana ndi mnzake wakale. Amathandizanso kuthana ndi zovuta zomwe zimachitika ndikulimbikitsa tsitsi kukula.
• Ndi - imapereka moyo kwa tsitsi losachedwa ndikudyetsa mababu kuchokera mkati.
• D - imateteza bwino makongoletsedwe azinthu zakunja: zowumitsa tsitsi, plokok, mphepo ndi dzuwa.
• E - amalimbana ndi tsitsi losalala. Vitamini iyi ndi yofunika kwambiri kwa atsikana a tsitsi lalitali, chifukwa Imayendetsa kagayidwe ka oxygen. Ndipo komabe, limasunthira tsitsilo ndikupangitsa kuti likhale losalala.
• F - Zimayenda bwino ndi vitamini E. Zimathandiza kupewa matenda a scalp.

Mavitamini atsitsi opindulitsa mu ma ampoules

Tsopano tikambirana mwatsatanetsatane za mawonekedwe a maulosi abwino kwambiri awa. Chowonadi ndi chakuti mutha kugula vitamini aliyense payekhapayekha, koma ali kutali ndikuphatikizidwa ndi zinthu zonse zomwe zimatsata. Werengani mosamala zomwe zingachitike komanso zomwe sizingachitike pogwiritsa ntchito mavitamini posamalira tsitsi.

Awiri osagwirizana:

• Ascorbic acid (vitamini C) ndi mavitamini a B aliwonse, monga kuthekera kwawo kopunguka m'madzi kumachepa.
• Mu gulu B, nawonso, si onse "abwenzi": mwachitsanzo, B1 singaphatikizidwe ndi mavitamini B2, B3 ndi B6.
• B12 sikuyenda bwino m'makampani omwe ali ndi B1, B3 ndi mavitamini C ndi E.

Adapangira wina ndi mnzake:

• A, E ndi C - utatu wachisangalalo polimbana ndi kuzimiririka ndi kuuma. Njira zitatu zopatsa mphamvu zopatsa moyo!
• B6 ndi B12 - gulu lolinganizidwa, limatsutsana ndi kufooka kwa tsitsi. Tsitsi lonse limakhala m'malo!
• Vitamini B2 imakhala mogwirizana ndi retinol (A).
• B2 ndi B6 imagwiranso ntchito bwino limodzi.
• Vala linanso lomwe lakhazikitsidwa kuti lisawononge tsitsi ndi Vitamini B8 ndi E. Dziwani.
• Gulu B - mavitamini ochulukitsa kwambiri. Koma mutha kuphatikiza onse oimira gulu lino ndi aloe Tingafinye.

Ngwazi pamaso

Pafupifupi mavitamini onse amagulitsidwa m'masitolo ogulitsa anthu. Ngati zikukuvutani kukumbukira mayina a mankhwalawo, mutha kuyitanitsa apolisi mayina a "otchulidwa kwambiri" ndikukhala tcheru: Nthawi zambiri ogwira ntchito mumafakitala amayesa kugulitsa ma analogu okwera mtengo kwambiri. Chifukwa chake, iyi ndiulendo wofulumira wa mavitamini anu.

• Retinol Acetate (Vitamini A)

Mwambiri, mankhwalawa amapangira jakisoni wa mu mnofu. Amathandizira kuwotcha, vuto la pigmentation ndi mitundu ina ya seborrhea. Mutha kuwonjezeranso mosamala mu potion yanu yamatsenga kuphatikiza ndi mavitamini E ndi B6.

• Tocopherol (vitamini E mu ampoules)

Kuchuluka kwa kapu imodzi yamagalasi ndi 1 ml. Mavitamini enieni ndi yankho lamafuta a vitamini E, omwe amalimbitsa ndikutsitsimutsa tsitsi, ndikupititsa patsogolo mavitamini A (ovuta). Mutha kugulanso mu mawonekedwe a makapisozi.

• Ascorbic acid (5% yankho la Vitamini C mu ma ampoules)

Mosiyana ndi mavitamini ena ambiri a mavitamini, njirayi ilinso ndi zinthu zina: kuphatikiza ascorbic acid, ampoule imodzi imakhala ndi 5 ml. ma acid ena opindulitsa. Vitamini C amatenga nawo gawo kusintha kwa maselo, kukonza minofu. Kuti mubwezeretsenso tsitsi lanu ndikukhazikika, khalani omasuka kuwonjezera zomwe zili mumapulogalamuyi pamasamba anu osamala ndi tsitsi lanu.

• Niacin (1% Vitamini PP Solution)

Amayi ambiri a mankhwalawa ali ndi 10 mg ya nicotinic acid ndi zotuluka, monga sodium bicarbonate ndi madzi. Mu bokosi la makatoni, nthawi zambiri mumapeza ma ampoules 10 a 1 mg a mavitamini.

Ndikofunikira: Gwiritsani ntchito nicotinic acid zosaposa nthawi 1-2 pa sabata, kuti tsitsi lanu lisaume. Vitamini PP amalimbikitsa kukula kwa tsitsi msanga komanso kupanga mwachangu kwa mitundu yachilengedwe.

Mavitamini a tsitsi mu ampoules: gwiritsani ntchito moyenera

Mavitamini a tsitsi loyera si mayina amtundu. Zomwe zimapangidwira ndizosavuta, mtengo wake umakhala wotsika, kotero palibe njira yodziwika yogwiritsira ntchito ma ampoules awa. Komabe, powonjezera mavitamini pazovuta zosamalira tsitsi lanu, tsatirani malamulo osavuta:

• Opaka zomwe zili m'mapulogalamuwo mwachindunji. Chifukwa chake zotsatira zake zidzafika mwachangu, popanda oyimira pakati komanso otsogola. Chitani izi mosamala kuti musawononge tsitsi lofooka kale.
• Tengani asanagone . Olemba ma trichologists amakhulupirira kuti ndi usiku womwe mavitamini amalowetsedwa ndi tsitsi bwino kwambiri.
• Osati mopitirira ! Ampoules pacholingachi adapangidwa kuti asatope ndi galamala. Musaiwale: chilichonse ndi chiphe, chilichonse ndi mankhwala - zimatengera mlingo.
• Sungasungitse zochulukira , kotero kupulumutsa ndalama pankhaniyi kulibe ntchito.
• Tsegulani malowa mosamala kwambiri ! Kuti musavulazidwe ndi galasi, gwiritsani ntchito fayilo ya msomali yapadera (yomwe nthawi zambiri imamangiriridwa ku kit). Komanso, nthawi zina ma ampoules amapangidwa ndi chiwopsezo chapadera, malo osweka botolo.

Nthawi zina sikofunikira kugwiritsa ntchito ndalama zambiri kuti mupeze njira yabwino yosamalira tsitsi. Mavitamini ochepa mugalasi lochulukirapo, dontho la machenjerero achikazi, ndipo nazi - njira yosavuta yokhala ndi tsitsi labwino!

Yang'anani! Nkhaniyi ndiyotsogolera kokha. Funsani katswiri (dermatologist, trichologist) musanagwiritse ntchito mavitamini a tsitsi!

Momwe mungagwiritsire mavitamini mu ampoules ku tsitsi

Mavitamini ndi zinthu zachilengedwe zomwe zimathandiza thupi lathu kugwira ntchito bwino, popanda kupatuka. Pali mavitamini ambiri omwe amawongolera njira zosiyanasiyana mthupi lathu. Kuphatikizika konse kwa ena kumatha kukhazikitsa bata ntchito zosiyanasiyana za thupi lathu. Tsitsi limachita chimodzimodzi. Pali zinthu zingapo zamavitamini zomwe zimayambitsa kukula, mawonekedwe abwino, komanso kulimbitsa.

Tsitsi ndiye chikhalidwe chachikulu cha woimira wamkazi aliyense, ndithu, msungwana aliyense amalota kuti ndi wautali, wathanzi, wotupa.Kuti mukwaniritse izi, muyenera kumadyetsa ana nthawi zonse, kuwasamalira, kudyetsa, kuti akuwoneka oyenera. Kupatula apo, tsitsi lokongola, lopangidwa mwaluso limakopa chidwi cha amuna, limakulitsa kudzidalira, kudzidalira kwa msungwana aliyense. Chifukwa chake ndikofunikira kuti pakhale zinthu zina zokwanira zofunika kuti ikhale ndi thanzi.

Vuto la kuchepa kwa tsitsi ndi yankho lake

Vuto lomwe limakhala pafupipafupi komanso lalikulu ndikutha tsitsi. Inde, izi zimatengera zinthu zambiri. Kutayika kungayambike chifukwa cha:

• kufooka chitetezo
• kusowa kwachitsulo
• Zochita zamankhwala
• kusokonezeka kwa mahomoni
• matenda opatsirana a pakhungu,
• kusakwanira okwanira ndi mavitamini ndi mchere,
• kupsinjika
• kuwonetsedwa zachilengedwe.

Zofunika! Musanayambe maphunziro, ndikofunikira kukaonana ndi katswiri kuti mupewe zotsatira zosafunikira.

Momwe mungalimbikitsire bwino tsitsi, kupewa tsitsi? Pali yankho! Vitamini ovuta pakuthothoka tsitsi thandizani kuchiritsa, kuwapatsa kukongola ndi kuwala. Zomwe zili mu vitamini zovuta zikuphatikiza:

• Vitamini A imasinthasintha;
• Mavitamini a B, omwe ndi: B2 - amathetsa brittleness, dryness, greasy, kupewa tsitsi laimvi, limatsimikizira B3, B6 imasintha khungu, imachotsa kusakhazikika, B9 imathandizira kukula, B8 imapambana ndikutayika bwino, B10 - kukula, kupewa imvi kumatsimikizika,

Zosangalatsa magulu a vitamini B amalimbana bwino ndi zovuta zazikulu zomwe zimadza ndi tsitsi, chifukwa chake ndizofala kwambiri komanso ndizachilengedwe.

• E - chabwino kwambiri polimbana ndi kutayika, imagwira ntchito pakapetedwe ka tsitsi, imalimbitsa ndikuyidyetsa.

Chifukwa cha mavitamini omwe mavitamini awa alimo, amatha kuthana ndi zovuta.

Kuperewera kwa Vitamini

Kuperewera kwa mavitamini ena kumatha kubweretsa zotsatira zoyipa. Zina mwazo zimatha kudzetsa matenda osiyanasiyana, zina kutha tsitsi. Omalizawa akuphatikizapo mavitamini A, E, B, chitsulo, zinc, calcium, selenium.

Choyambitsa chachikulu chomwe chatayika ndikuchepa kwa mavitamini a B, omwe amachititsa kwambiri kukula, kulimbitsa, mphamvu, kagayidwe kachakudya, tsitsi:

• thiamine - amatenga nawo kagayidwe kazakudya zamafuta ndi mafuta, amapereka kuchuluka kwa mpweya ku follicles. Mutha kuzipeza m'miyendo, mbewu monga chimanga, mtedza,
• riboflavin - amatenga mbali mu njira za redox. Source - chiwindi, impso, mazira, mkaka,
• nicotinic acid. Kuperewera kumabweretsa kuphwanya kwa oxidative zochita, kutayika kwa pigment, brittleness,
• kuchepa kwa pyridoxine kungayambitse kusokonekera kwa amino acid. Zotsatira zake, zomwe ndi: zovuta, ziume. Amadzaza ndi nyama, kabichi, mazira, chimanga, mtedza,
• Inositol - imathandiza kuyamwa mavitamini ena. Pali zambiri zake mu tchizi, mazira, zipatso,
• folic acid - imakhudza kugawa maselo mthupi, ndipo amathandizira kukula kwa tsitsi. Magwero ake ndi zitsamba zatsopano, mkaka.

Zofunika! Mavitamini A, E, C amathandiza kuluka tsitsi kumakhalabe zotanuka, kupewa tsitsi, kumayambitsa magazi, ndikuthandizira ma protein ndi michere ina kuti amidwe. Kusowa kwawo kumabweretsa mavuto osafunikira a tsitsi.

Ngati mukufuna ma curls athanzi, okongola, athanzi, ayang'anireni, ndikupanga masks, kuwapatsa mavitamini kuti musatayike, brittleness, dryness ndi zolakwika zina.

Vitamini Malo

Zingwe za mkazi wamakono zimawonekera pazochitika zambiri: chilolezo, kugwiritsa ntchito utoto, kugwiritsa ntchito zinthu zingapo zamaluzi, mphamvu ya zinthu zakunja - zonse zomwe zili pamwambazi zimasokoneza tsitsi.

Gulu lililonse la mavitamini limapangidwa kuti lithe kuthana ndi vuto linalake:

• A kapena retinol. Imalimbitsa ma curls, ndikuthandizira kuthetsa kuuma ndi brittleness,

• B. Zimalepheretsa kuchepa kwa zingwe ndikubwezeretsanso kuwala kwawo ndi mphamvu,

• Ascorbic acid (C). Zimapangitsa tsitsi kukhala lowala, kupangitsa kuti zingwe zazing'ono zizikhala zazing'ono komanso zowoneka bwino,

• D. Imalepheretsa kuyabwa kwa khungu pochotsa khungu.

• Niacin (B3) - Amawongolera kapangidwe kake, amathandiza kuti tsitsi lisawonongeke komanso kuti apange mtundu wake wautoto,

• E. Palibe phala lalitali lomwe lingachite popanda chinthu ichi. Imasintha kagayidwe ka oxygen ndikuletsa kupangika kwa seborrhea (matenda a scalp),

• F. Kugwiritsidwa ntchito ngati matenda am'mabala, omwe amaphatikizidwa ndi gulu la E,

• C. Amatenga nawo mbali pazakudya za tsitsi. Kuperewera kwa zinthu zofunikiraku ndikovuta kwambiri: zingwe zimayamba kuzimiririka ndikuwoneka zopanda moyo,

• D. Zimatenga nawo mbali popanga filimu yomwe imateteza ku zotsatira zakunja.

Kuti mukwaniritse bwino, ndikulimbikitsidwa kugwiritsa ntchito zinthu zaphindu pazovuta.

B Vitamini wa tsitsi

Pofuna kukonza tsitsi, zogwira mtima kwambiri ndizopangira zinthu za gulu B. Zowonjezera zake sizokwanira kokha zingwe, komanso "zida" zina zokongola zazimayi - misomali ndi khungu.

• B1 (Thiamine) - imakhala ndi njira yolimbikitsira pamafelemu, koma imagwira thupi. Thiamine imakhudzidwa ndi kagayidwe ka mafuta, ma acid ndi chakudya. Thanzi la khungu limadalira momwe njirazi zimayendera mwachangu, zomwe zimakhudza kukula kwa tsitsi,

• B2 - ndikusowa kwa chinthu ichi, zingwezo zimakhala zouma komanso zopanda pake,

• B3 (Niacin) - monga tawonetsera kale, amakhalanso ndi mawonekedwe a kupindika, kumalepheretsa kupanga imvi ndi kutayika,

• B6 (pyroxidine) - ngati pali mavitamini osowa m'thupi, ndiye kuti makokedwewo amakula: amayamba kukhala osowa,

• B12 - imayendetsa kukula kwa ma curls, kupatsa zingwe ndi michere yambiri.

Kwambiri thupi limazindikira kuchepa kwa vitamini B6. Chifukwa chake, tsitsi lanu litayamba kugwa, ndiye kuti ndiyenera kugwiritsa ntchito chinthuchi. Talemba kale zambiri zakhudza mavitamini a B munkhaniyi.

Zophatikizira za ampoules

Mbaleyi imakhala ndi zinthu zosungunuka zomwe zimasungunuka pakatikati pamadzi.

Nthawi zambiri, ma ampoules amagwiritsidwa ntchito kupewa kapena kuwongolera matenda a pathologies ndipo amaphatikiza zinthu izi:

• Mavitamini opangira zingwe,
• Keratin, yemwe ntchito yake ndikugwirizanitsa kapangidwe ka ma curls,
• Mapuloteni omwe amapereka kufewa komanso tsitsi.
• Collagen zochizira zingwe zodwala

Chofunikira kwambiri pa ma ampoules ndizovuta zazomwe zimapangidwa, zomwe zimakuthandizani kuti muchiritse ndi kubwezeretsa tsitsi ngakhale muzochitika zotsogola kwambiri.

Migwirizano yamagwiritsidwe

Mavitamini okhala ndi ma ampoules amagulitsidwa pafupifupi muma shopu aliwonse. Zitha kugulidwa zonse payekha komanso m'matumba a 5-10. Mtengo wa mankhwalawo ndi wochepa, koma zonse zimatengera wopanga.

Zoletsedwa ikani ma ampoules okhala ndi mavitamini mawonekedwe osalala. Mkulu wazinthu zambiri umapweteketsa kapangidwe kake, komwe kumabweretsa zotsatirapo zina.

Mankhwalawa ayenera kugwiritsidwa ntchito ngati wowonjezera mu shampoo (wopangidwa bwino kunyumba) kapena mankhwala.

Mavitamini amalimbikitsidwa kuti aphatikizidwe pakati pawo, komabe ndikofunikira kudziwa momwe zimagwirizanirana. Chifukwa chake, azimayi ambiri adalankhula mosangalatsa za masks okhala ndi zinthu zofunikira zamagulu A, E, C, N.

Universal mankhwala a zingwe ndi ma ampoules

Chithandizo chapamwamba ndi shampoo kapena chigoba chokhala ndi vitamini. Ndiosavuta kuphika:

Timatenga ma ampoules okhala ndi zinthu B1, B12 ndi B6, ngati mungafune, mutha kuwonjezera vitamini E. Onjezani zonsezi ku shampu, ndikuyembekeza kuti mumatha kutsuka tsitsi lanu kawiri:

• Nthawi yoyamba thira tsitsi kutsitsi ndikutsuka nthawi yomweyo ndi madzi ofunda,
• Nthawi yachiwiri sopo, koma dikirani mphindi khumi ndikutsuka.

Maski amapangidwa motere: onjezerani michere mumunsi yamafuta (ingatumikire burdock kapena maolivi).

Zotsatira zake zimasungidwa kumizu ya zingwezo ndikuzigawa kutalika kwake. Ndikofunikira kukhazikitsa tsitsi ndikupukuta ndi zojambulazo kapena kuvala chipewa ndikutchinga ndi thaulo. Imakhala ndi zaka pafupifupi ola limodzi, kenako ndimatsukidwa ndi madzi ofunda.

Njira zomwe zidawonetsedwa zimawerengedwa kuti ndizonse, koma zimagwira ngati prophylaxis, popeza zilibe cholinga.

Pansipa pali njira zothetsera mavuto ena ndi zingwe.

Potsutsa tsitsi

Zomwe zimayambitsa kuchepa tsitsi ndizodziwika:

• Kupsinjika nthawi zonse
• Makamaka
• Mimba
• Zakudya zambiri
• Zakudya zoyipa.

Mankhwala omwe amaphatikizidwa muzinthu zambiri za gulu B: B1, PP (nicotinic acid), B5 ndi B6. Akatswiri nthawi zambiri amalimbikitsa kuphatikiza zinthu izi ndi mafuta odzola omwe amatulutsa khungu. Zotsatira zimawonekera mwachangu: ntchito ya sebaceous glands imasinthidwa modabwitsa, yomwe ikonzanso khungu.

Chophimba cha Garlic - Njira yodziwika kwambiri yothothoka mu michere ya gulu B. Kupanga ndikosavuta: supuni ya B2, msuzi wa aloe, uchi ndi mandimu awonjezeredwa pachidebe chaching'ono chokhala ndi ma clove adyo. Chochita chimapaka tsitsi latsukidwa kale. Timawotcha zingwe ndi thumba la pulasitiki komanso thaulo, dikirani mphindi 30, ndiye kuti muzitsuka ndi madzi ozizira (ngati mukufuna kuchotsa fungo, mutha kuwonjezera mpiru).

Kukula kwa tsitsi

Nicotinic acid (PP) ndiye njira yabwino kwambiri yolimbikitsira kukula kwa tsitsi. Malo ogulitsa mankhwala amagulitsa mavitamini amitundu 5-10. Mtengo wa paketi umachokera ku ruble 40 mpaka 60 (kutengera dera).

Niacinamide imagwiritsidwa ntchito ngati chowonjezera cha shampoos ndi masks. Zotsatira zazikulu za nicotinic acid ndi anyezi, zomwe zimapangitsa magazi kuyenda.

Kukula Kwa Tsitsi

Pokonzekera chigoba chomanga thupi, muyenera:

1. Ma ampoules awiri okhala ndi vitamini PP,
2. Chinyengo cha zitsamba
3. Madzi a Aloe.

Zosakaniza zimasakanizidwa, ndipo zimasinthasintha zimagwiritsidwa ntchito kumutu wotsukidwa. Sungani chigoba pafupifupi maola awiri ndikutsuka ndi madzi ofunda.

Palinso chigoba chazitsamba. Njira kukonzekera: kusakaniza tintle tintle ndi zinthu B12 ndi B1. Kuti mushe kusasinthasintha, mutha kuwonjezera yolk kuchokera dzira. Tsitsi limakhala lodzaza ndi chigoba chomwe chimakhala ola limodzi. Sambani ndi madzi ofunda.

Kumbukirani.Kuti mupeze zotsatira zabwino kuchokera pakugwiritsa ntchito masks, muyenera kuzigwiritsa ntchito pafupipafupi.

Pa intaneti, mutha kupeza masks ambiri omwe amapangidwa pamaziko a mavitamini kuchokera ku ampoules. Mayi ayenera kusankha chophimba, kutengera momwe akumvera kapena kupempha upangiri kwa katswiri.

Zomwe zimafotokozedwa momveka bwino zokhudzana ndi mavitamini mu ma ampoules zimawonetsedwa mu kanema:

Mavitamini a tsitsi kapena Kodi chobisidwa mu ma ampoules ndi chiyani?

Mankhwala amakono amapereka mavitamini osiyanasiyana osiyanasiyana, kuphatikizapo ma ampoules. Pafupifupi mavitamini amodzi aliyense amatha kugulidwa mumayikidwe amodzi - ndiye kuti, samapangidwa ndi mavitamini ovuta, koma mwa mawonekedwe ake osadetseka. Ndipo izi zili ndi maubwino, zomwe pambuyo pake pang'ono.

Pakadali pano, tiwone mavitamini othandiza kwambiri komanso ofunikira tsitsi lathu.

Vitamini A (Retinol) - chothandizira tsitsi lathanzi ndikulimba pamasamba a tsitsi, kuthetsa kuyanika ndi brittleness. Kuphatikiza ndi vitamini E, imakhala michere yothandiza kwambiri pamitundu yonse ya tsitsi.

Vitamini E - "dzanja lamanja" la retinol, mtundu woyamba wa chithandizo chomwe chimakwaniritsa kuthana ndi maonekedwe opweteka a tsitsi, kuwapukutira ndikuwapangitsa kukhala otanuka. Kuphatikiza apo, vitamini E ndi antioxidant wamphamvu.

Mavitamini B imakhala yofunikira kwambiri tsitsi - kuthana ndi kutaya kwambiri.Kuphatikiza apo, pyridoxine (B6) imathandizanso kuyimitsidwa ndi kukwiya, thiamine (B1) imathandizira kukula kwa tsitsi latsopano, folic acid (B9) imalepheretsa kukalamba msanga kwa khungu komanso kuthothoka (kuwonetseredwa kwa imvi zoyambirira), ndikugwiritsidwanso ntchito bwino ngati gawo la zovuta pakutsutsana ndi dazi ( alopecia).

Vitamini CChifukwa cha antioxidant katundu wake ndi ntchito ya collagen synthesis, imathandizira kuti tsitsi lizioneka bwino, limapangitsa kuti lizionekera komanso "lamoyo".

Vitamini D - Mthandizi wabwino kwambiri polimbana ndi psoriasis, amachotsa kusungunuka ndi kusakhazikika, komanso amalimbikitsanso kuyamwa kwa calcium, yomwe ndiyofunikira kwambiri thanzi ndi kukongola kwa tsitsi (komanso mafupa ndi mano).

Vitamini PP komanso folic acid, imagwiritsidwa ntchito pochotsa dazi, imakongoletsa kapangidwe ka tsitsi lomwe lilipo, pomwe likuthandizira kukula kwatsopano.

Vitamini H Imagwira ntchito yolimbitsa tsitsi komanso kupewa. Nthawi zambiri amagwiritsidwa ntchito ngati othandizira kukonza tsitsi msanga.

Ampoules okhala ndi mavitamini atsitsi - yankho losavuta komanso lothandiza kwa iwo omwe angakhale atatha kuyesa zinthu zambiri zodula ndipo sanadzipeze zoyenera. Funso lokhalo ndiloti ndi mankhwala ati omwe mungasankhe komanso momwe chithandizo chilichonse chimasiyanirana ndi ena ...

Mavitamini a gulu B: mawonekedwe ndi mawonekedwe

Mavitamini B a kukula kwa tsitsi loderera, adawona ngati "resuscitator" weniweni wa ma curls. Zokwanira ku gulu ili Mavitamini 8 ophatikizidwa, iliyonse yomwe imayang'anira ntchito inayake. Tiyeni tiwone omwe amagwiritsidwa ntchito chifukwa cha chiyani.

Kodi mavitamini a B ndi ati? Gululi limaphatikizapo:

Ndi chiyani?

B1

Zofunika kwa kagayidwe koyenera. Ndikusowa kwa thupi, tsitsilo limakhala louma, lotupa komanso lowuma. Muli mkaka, chiwindi cha nkhuku, rye mkate, oatmeal, mbatata ndi yisiti yofulula.

B2

Zovomerezeka pakuwoneka tsitsi, komanso kuchuluka kwa sebum. Ndikusowa kwa thupi, tsitsilo limafulumira kutsuka pamizu, limakhala louma pamalangizo. Imapezeka mu zinthu zamkaka, nyama, nsomba, mkate wa rye ndi mbewu monga chimanga. Komanso mu chiwindi.

B3

Zoyenera kuchitira tsitsi tsitsi. Ndi kusowa kwake mthupi, imvi zoyambirira zimayamba. Zingwezo zimakhala zopanda phokoso ndi zopanda pake. Muli yisiti yofulula, mtedza, chiwindi ndi ng'ombe, komanso nsomba ndi mkate wa rye.

B6

Pyridoxine wokhudza thanzi la khungu. Ndi kuchepa kwake mthupi, mitundu yolimba, ma scalp amuma ndipo ndimiyendo. Muli nsomba, nkhuku, soya, mbewu ndi mtedza.

B8

Zimakhudza kukula kwa minofu, mafupa ndi tsitsi, amatenga nawo mbali mu metabolism ya protein. Muli nsomba, kanyumba tchizi, rye mkate, tirigu ndi chiwindi.

B9

Panopa "Woyambitsa" wa kukula kwa curl. Ndi kuchepa kwake m'thupi, kukula kwa tsitsi latsopanoli kumachepetsedwa kwambiri, kapena kumatha kusiya. Muli nsomba, mkaka, tchizi choko ndi tofu tchizi.

B10

Imathandizira kukula kwa tsitsi komanso imalepheretsa mawonekedwe a imvi. Imathandizira kuti utoto ukhale utatha kwa nthawi yayitali. Muli nsomba, masamba, chimanga ndi tchizi, komanso tchizi ndi mazira.

B12

Kuchokera kwa iye zimatengera momwe thupi lonse limakhalira. Ndikofunikira pakhungu, tsitsi, kusunga chitetezo chokwanira komanso mapangidwe abwinobwino a magazi. Kusowa kwa B12 kumapangitsa kuchepera kwa tsitsi komanso kusokonekera, ndipo mankhwala osokoneza bongo ambiri ndi owopsa ku thanzi. Chifukwa chake, ndikofunikira kuyang'anira kuchuluka kwa tsiku lililonse. Muli mu mtima, chiwindi, impso komanso msoka.

Zolemba za mavitamini okwanira

Zakudya zoyeneraZachidziwikire, zidzakuthandizani kuthamangitsa kukula kwa tsitsi komanso makamaka kukonza thupi lanu.

Koma izi zimatenga nthawi yayitali.

Ndiosavuta komanso yosavuta kugwiritsa ntchito mavitamini a gululi mu ma ampoules kuti apititse patsogolo kukula kwa tsitsi - angagulidwe ku pharmacy iliyonse.

Ndi iwo mutha kupanga masks, iwo wogwiritsidwa ntchito mkati, wopaka khungu. Tilankhula mwatsatanetsatane mwanjira iliyonse pansipa.

Njira yogwiritsira ntchito

Njira yosavuta komanso nthawi yomweyo yogwiritsira ntchito mavitamini ochuluka ndikukupukutira mu scalp. Zowona apa Muyenera kusamala ndi mlingo. Njira yachiwiri yabwino ndi masks. Amadzipaka zonse zingwe ndi zingwe.

Ngati vitamini B wa tsitsi m'mahoules, kugwiritsa ntchito komwe kumakonzedwa mkati, onetsetsani zochita ziyenera kuvomerezedwa ndi dokotala. Choyamba, ndikosavuta kusokonezeka ndi kuchuluka kwa mankhwalawa, ndipo chachiwiri, kupanga jakisoni a intramuscular sikumakhala kosangalatsa nthawi zonse.

Kutikita minofu

Njira yothandiza amakula msanga ma curls - akusisita mavitamini kuchokera ku ampoules kupita ku scalp. Momwe mungagwiritsire ntchito njira zochuluka?

• pakukula kwa tsitsi mugule mavitamini B9, B12 ndi B6,
• Njira yothetsera vutoli imagwiritsidwa ntchito kuyeretsa khungu, tsitsi liyenera kutsukidwa ndi koyamba ndi shampu,
• gwiritsani ntchito njira yothetsera ma curls onyowa,
• pa ntchito imodzi, ma ampoules 4 a vitamini amodzi, kapena ma ampoules awiri a B12, ndi ma ampoules awiri a B6 kapena B9, ndiofunikira,
• nadzatsuka yankho kuchokera ku khungu ndipo tsitsi silofunikira.

Ndizosavuta kwambiri kusakaniza yankho mu mbale ya pulasitiki kapena porcelain. Ndiye Chisa ma curls, ndikugawa iwo kukhala ogawa.

Pogwiritsa ntchito syringe, sonkhanitsani kuchuluka kwa mavitamini, chotsani singano. Ikani pachilonda pang'onopang'ono, kenako mumusunze ndi zala zanu kuti mugawire bwino yankho.

Zothetsera sizisokoneza ma curls ndipo musadetse, mutatha kugwiritsa ntchito, mutha kugwiritsa ntchito tsitsi la tsitsi lanu nthawi yomweyo.

Njira yachiwiri zakudya za curls ndi mathamangidwe awo Kukula - masks okhala ndi vitamini B wa mankhwala kukula kwa tsitsi mu ampoules.

Mavitamini aliwonse a B omwe mungasankhe mwanzeru zanu ndi abwino.

Zonse zimatengera momwe mungafunire. Kukula kwa tsitsi imagwiritsidwa ntchito B9, B6 ndi B12. Kulimbitsa ma curls ndikuwapatsa mawonekedwe abwino ndikuwala - B2, B8. Kugwiritsa ntchito vitamini B1 kunyumba kwa tsitsi mu ampoules kumathandizanso.

Zisonyezo za Mesotherapy

Mothandizidwa ndi mesotherapy, mutha kuthana ndi mavuto amtundu wa tsitsi - kusintha maonekedwe a tsitsi, kusintha mawonekedwe a sebum, kuchotsa matenda ena amakalamba, ndikulimbana ndi tsitsi.

Zizindikiro zazikuluzomwe zimapangidwira ndi:

• androgenic alopecia,
• kuchepa kwa tsitsi
• kuyabwa kwa khungu la m'mutu,
• seborrhea,
• tsitsi lophwanyika
• gawo la mtanda ndi stratization wamphamvu malangizo.

Zachidziwikire, jekeseni m'm khungu sangathe kuthetsa zomwe zimayambitsa vuto, ngati zilipo. Komabe, njirazi zimatsuka bwino khungu, zimakhuta masamba ake ndi michere, zomwe zimathandizira kukulitsa tsitsi latsopano.

Kukonzekera njirayi

Musanayambe kugwiritsa ntchito mesotherapy pakuthothoka tsitsi, muyenera kukonzekera njirazi. Choyamba, ndikosafunikira kwambiri madzulo a gawolo kuti agwiritse ntchito njira zosiyanasiyana pokonzekera ma curls - ma varnish, ma foams, ma gels, ndikofunika kuti muwasiye masiku angapo musanalandire chithandizo.

Anthu ena amakhulupirira kuti ngati mutamwa mankhwala osokoneza bongo kwa masiku angapo musanapangidwe mesotherapy, njirayi imakhala yopweteka kwambiri. Izi siziri choncho ayi. Ma painkiller, ndi mankhwala ena, amatha kuyambitsa magazi kwambiri. Chifukwa chake, muyenera kudziwitsa adotolo za mankhwala onse omwe amamwa.

Nthawi yomweyo patsiku la gawo muyenera kutsuka tsitsi lanu. Pambuyo pa jekeseni, simungathe kutsuka tsitsi lanu kwa masiku osachepera, apo ayi momwe zimayendera zimatha kuchepetsedwa.

Ubwino wa Meso-Dolls

Ma Mesotherapeutic njira zothetsera tsitsi zimachitika pogwiritsa ntchito njira ya micropapule. Zikatere, malo okhala kumtunda kwa mutu amatengedwa ngati maziko ndipo majekeseni amapangidwa pamagetsi amagetsi ochokera pamenepo. Mtunda pakati pa malo oyandikana ndi pafupifupi 15 mm. Jakisoni angapo amapangidwa m'khosi, chifukwa pali mfundo za kutsegula kwa tsitsi.

Vitamini akugwedezeka omwe amagwiritsidwa ntchito mu mesotherapy azichita mwachindunji m'malo ovuta, ndikupereka zinthu zomwe sizikusowa mababu. Zotsatira zabwino zikuwoneka posachedwa.Kapangidwe ka tsitsi kamayamba kuchira, kukula kwa tsitsi lachilengedwe limapangidwa modabwitsa, njira zopangira mafuta zimakhazikika.

Pambuyo jakisoni pansi pa khungu pamutu, malo opangira michere amayamba kupangika, omwe pambuyo pake amadzadyedwa ndi masamba omwe amafunikira.
Komabe, ziyenera kudziwidwa kuti jakisoni wa mavitamini mu ma ampoules sangathe kutsimikizira zotsatira zabwino. Chifukwa chake mesotherapy ilibe mphamvu ngati prolapse yapita kale kwambiri, ndipo minyewa yolumikizana idapangika m'malo mwa mafayilo. Potere, jakisoni amangothandiza kukonzekeretsa minofu ya pakhungu.

Kamangidwe ka jakisoni wa mesotherapy

Kwenikweni, pa mankhwala a mesotherapy, zigawo zingapo zimagwiritsidwa ntchito nthawi imodzi pakupanga jekeseni imodzi. Jakisoni imodzi imatha kukhala ndi zosakaniza ziwiri kapena zisanu, chilichonse chomwe dokotala amasankha payekhapayekha, poganizira momwe zinthuzo zimagwirizana komanso kufunika kwa zinthuzi kuti zithandizire wodwala.

Zomwe zimagwiritsidwa ntchito:

• Mavitamini B - amafunikira kuti tsitsi likule bwino, njira yofananira ya kagayidwe kachakudya, kapangidwe kazithunzi,
• ma amino acid - ndi "zomangira" zofunika pakupanga tsitsi, zimathandizira pakupanga ulusi wa keratin,
• peptide yamkuwa ndi zinc - kuletsa zotsatira za ma enzyme omwe amathandizira kuti tsitsi lizisungika, zomwe ndizofunikira kwambiri makamaka mwa alrogenetic alopecia,
• hyaluronic acid - imapereka khungu kumutu ndi chakudya choyenera, imayendetsa kukula,
• Coenzyme Q10 - imapanganso maselo, ndikuwonjezera mphamvu, imalimbikitsa kukula kwa tsitsi, imalimbitsa tsitsi komanso imakulitsa ma microcirculation,
• kukula kwa zinthu - zinthu zomwe zimapangitsa magazi kulowa m'magazi, kulimbitsa mizu ya tsitsi ndikuyambitsa zochitika za follicles.

Adotolo amapanga tambala lothandizira kuti azikhala ndi gawo la mesotherapy pamaso pa wodwalayo, ndikusankha zinthu molingana ndi chithunzi cha chipatala. Wodwala ayenera kudziwitsidwa za mawonekedwe a jakisoni ndi zotsatira zake.
Mu gawo limodzi, kuyambira mamilimita atatu mpaka asanu a mankhwala ochiritsira amalowetsedwa pakhungu.

Mfundo yogwira ntchito

Pambuyo pophika mavitamini mu minofu ya khungu pamutu wa jakisoni, kutupa kumayamba, komwe kumachitika pang'onopang'ono. Zombozo zimayamba kukhala zopapatiza, kenako ndikukula. Kupyola m'makoma a capillaries, zinthu zofunikira zimalowa mkati mwa malo ochepa. Nthawi yomweyo, ma lymphocyte, maselo oyera am'magazi, fibrin, maselo ofiira am'mimba amadziunjikira. Poona izi, mamolekyu achangu amapangidwa kuti azitha kukula. Zonsezi zimayambitsa kukhathamiritsa kwa khungu komanso kukhazikika kwa njira zachilengedwe.

Zomwe vitamini iliyonse imayang'anira

Tsitsi lathu limawonekera pazinthu zosiyanasiyana. Chilolezo, kupukusa, kugwiritsa ntchito kukonzekera ndi njira zingapo popanga tsitsi, mphamvu ya chilengedwe - zonsezi zimakhudza mkhalidwe wa zingwe. Kusintha tsitsi ndikulimbitsa zingwe pambuyo pa njirazi, mavitamini atsitsi amagwiritsidwa ntchito ngati ma ampoules.
Zofunikira ndi mavitamini amalowa m'thupi ndi michere kapena kudzera m'magazi, koma nthawi zina pamakhala kufunika kowongolera zinthu mwazipangizo zakunja (mwachitsanzo, kugwiritsa ntchito mafuta, mafuta a mafuta. Gulu lililonse la mavitamini "lili ndi udindo" kuchita zinthu zina mthupi:

• Gulu A (retinol) - limathandizira kulimbitsa zingwezo, kuthetsa kuuma kwawo ndi kutsika.
• Gulu B - limapatsa mphamvu, kuwala, pomwe "kuteteza" zingwe kuti zisatayike kwambiri.
• Vitamini C (ascorbic acid). Chifukwa cha iye, tsitsili limakhala lothothoka, zingwe zimasalala ndi kukhala athanzi.
• Gulu D limatsutsana ndi kuyabwa kwa mutu, pomwe likuchotsa khunyu.
• Niacin amathandizira kukonza mawonekedwe, amagwiritsidwa ntchito ngati nkhondo yolimbana ndi tsitsi, amathandizira kupanga utoto wa utoto.
• Vitamini H imagwiritsidwa ntchito pakubwezeretsa tsitsi komanso kupewa tsitsi.

Nthawi zambiri mavitamini amagwiritsidwa ntchito m'njira zovuta kukwaniritsa mphamvu yokwanira yochiritsira tsitsi, kuyendetsa bwino njira yophatikizira.

B Vitamini wa ampoules wa tsitsi

Mavitamini a gulu B ndi othandiza komanso othandiza pakukonzanso tsitsi. Amathandizanso pakhungu, misomali. Ganizirani zochita za gulu lililonse:

• B1 - siyikukhudza mwachindunji mzere wamatsitsi, koma imagwira ntchito kudzera m'thupi. Chifukwa chake, amatenga nawo mbali mu metabolism yamafuta, asidi, chakudya. Kuchokera kuthamanga kwa momwe njirazi zimachitikira mwachangu, khungu, tsitsi la tsitsi limalandira michere. B1 imatchedwanso thiamine.
• B2 - kuchepa kwa michere iyi kumayambitsa brittleness, kugawanika, malangizo owuma kwambiri, nthawi yomweyo mafuta a mizu.
• B3 - imathandizira kutsitsa tsitsi koyenera, koyenera, kupewa kutaya msanga, tsitsi.
• B6 (pyroxidine). Zoyipa zamtunduwu zimakhudzidwa ndi kuchepa kwambiri kwa tsitsi, mawonekedwe owoneka oyipa.
• B12 imapereka tsitsi ndi michere, imathandizira kukula kwa tsitsi, ndipo imalepheretsa kuwoneka ngati dandruff.

Kuperewera B6 kumadziwika mosavuta, mwachindunji. Mavitamini A a gulu B omwe amakhala mumatsitsi a tsitsi amagwiritsidwa ntchito masks osiyanasiyana, komanso kuphatikiza michere ina.

Kugwiritsa

Ngati mukukhala ndi mavuto atsitsi, muyenera kudziwa - mavitamini, michere yofunika, michere 98% imalowa m'thupi kudzera m'magazi ndi ziwalo zogaya. Ndi ochepa okha a iwo omwe amakamizidwa kukhala ndi zingwe mwachindunji kuchokera ku shampoos, mankhwala a balm ndi zina zodzikongoletsera.
Samalani mfundo izi:

• Yambani ndi kufunsa dokotala. Mavuto omwe tsitsi limakhala nawo amatha kuphatikizidwa ndi kuchuluka kwa zinthu zina kapena matenda osiyanasiyana a ziwalo zamkati.
• Dokotala akatsimikizira kuperewera kwa mavitamini B m'thupi lanu, sinthani njira yodyetsera zakudya mwa kusinthitsa menyu ndi zinthu zomwe sizili ndi zomwe zidasoweka. Mavitamini B a masks amakhazikitsidwanso ndi adokotala.
• Zodzola zokhala ndi zinthu za gulu B zimangogwiritsidwa ntchito kuti ungokhala wowunikira wathanzi, koma sikuti zimakhala ndi zotsatira zochizira, chifukwa mavitamini amamangidwa pongolowa mwachindunji (kudzera m'magazi kapena chakudya).

Nthawi zonse zikuchokera tsitsi opoules

Kapangidwe ka ma ampoules a tsitsi, monga lamulo, kumaphatikiza izi:

• Mavitamini amathandizira kuti tsitsi likhale ndi thanzi labwino, lipangitse kuti lipangike, kukhala lonyezimira.
• Mapuloteni amalimbitsa kapangidwe ka tsitsi, amawapangitsa kukhala olimba.
• Collagen amapangitsa zingwe kukhala zolimba, zotanuka.
• Keratin amakomera bwino magawo omata.

Chidwi patsamba

Ndidazindikira chinthu chimodzi, kuti ndidachita zonse molakwika. Zikomo chifukwa chambiri.

Kodi mungandilangize maphunziro othandiza pa masiki kuchokera ku mavitamini mwezi umodzi, kukula ndi kusowa kwa tsitsi?)

Maski nambala 1
Supuni 1 jojoba mafuta
Supuni 1 ya mafuta a castor
Madontho 5 a vitamini A ndi E m'mafuta
Maskiwo amachitika musanatsuke tsitsi lanu ndipo mukupangiratu kuti musakhale ndi thovu kapena tsitsi la tsitsi lanu. Ginger ndi bwino kubzala ndi kufinya msuziwo kudzera mu cheesecloth, kutentha mafuta (osamba madzi), kuwonjezera vitamini A ndi E, komanso kumapeto kwa madzi a ginger. Chigoba chimagwiritsidwa ntchito pokana khungu. Sungani chigoba kuchokera kwa mphindi 40 kapena kupitilira apo, ndikofunikira kuti pakubwezeretsa. Kenako ndimatsuka mutu pogwiritsa ntchito shampu katatu, ndikuyika chigoba kapena chowongolera kutalika. Maski amatha kuchitika katatu pa sabata.
Maski nambala 2
Supuni 1 ya mafuta a castor,
Supuni 1 ya uchi
1 yolk
Ma ampoules awiri a vitamini B1,
Mafuta awiri a vitamini B6,
Ma ampoules awiri a vitamini B12,
Ma ampoules awiri a vitamini C.
Timawotcha mafuta a castor mumbafa wamadzi ndikuwonjezera zosakaniza zina, ndikuwonjezera mavitamini kumapeto kwake tisanayike tsitsi. Chigobachi chimayikidwa ku tsitsi musanatsuke, choyamba chimagwiritsidwa ntchito pang'onopang'ono, ndipo zotsalazo zimatha kugawidwa pamodzi kutalika. Ndikofunika kupaka chigoba ndikugwirira maola awiri. Kenako muzisambitsa tsitsi lanu mwachizolowezi.

Komanso, pakani nicotinic acid (vitamini B3) m'malonda tsiku lililonse tsiku lililonse kapena tsiku lililonse, imathandizira kukula kwa tsitsi ndikulimba bwino: http://volosomanjaki.com/vypadenie-volos/nikotinovaya-kislota-v-borbe-s-vypadeniem-volos /

Kodi ndizotheka kuyika mavitamini a ndi e m'malo awo oyera pakhungu?

Palibe zotsutsana mwatsatanetsatane, koma ndibwino kuzisakaniza ndi mafuta osambira, mwachitsanzo, mafuta akunja achikuda, mafuta a mpiru, nyanja ya buckthorn, mafuta a azitona amayenera bwino khungu.

Julia masana! Zikomo kwambiri chifukwa cha malangizo othandiza. Ndili ndi funso ili: mask awa kuyambira pa 9/03/2016 pali kuphatikiza mavitamini B1.V6.B12. Ndipo pansipa ndidawerenga kuti B6 ndi B12 zokha ndi zomwe zimaphatikizidwa ndikuphatikizidwa.

Ichi ndi Chinsinsi cha chigoba cha olembetsa, zomwe adakondwera nazo, chifukwa chake adalemba za iye. Ndipo inde, vitamini B1 imadziwonetsa bwino popanda kuphatikiza ndi B12 ndi B6.

nkhaniyo ikunena kuti vitamini C sangaphatikizidwe ndi mavitamini B, ndipo muli ndi ma ampoules a 2 vit.C mu Chinsinsi?

Ichi ndi Chinsinsi cha maski kuchokera kwa wolembetsa, zomwe zimapangitsa kuti akhale wokondwa kwambiri

Koma nanga bwanji kuti B1, B6 ndi B12 ndizosagwirizana okhaokha ndipo zikawonjezeredwa ndi chigoba chimodzi, zimangosiyirana mbali? Mumawerengera malangizo a mavitaminiwa musanapange chilichonse ....

Nanga bwanji za mafuta a burdock osakanikirana ndi ma ampoules (nthawi zina ziphuphu zimawoneka) ndipo ndikuganiza kuti ndachulukitsa tsitsi

Mafuta a Burdock amatha kuvala ma pores, sindingafune kuyika mankhwalawo pakhungu.

Kodi ma ampamu kapena nonacathic acid angagwiritsidwe ntchito tsiku lililonse? Kapena kwenikweni nthawi 2.3 pa sabata?

Ndizotheka, koma pokhapokha mutatsuka mutu (pakumeta tsitsi loyera, pakani pakhungu).

Zikomo, ndidasungiratu chizindikiro))))

Ndinayesa kupanga chigoba cha vitamini malinga ndi momwe mumasinthira, ndizoyambirira kwambiri kunena za zotulukazo, ndidazichita katatu, koma ndimakonda tsitsi litatha chigoba.

chochita, nditapeza zochulukirapo mu mawonekedwe a silicone m'chipinda chogona ndi china chomata mkati mwa utoto wachikaso, ndidaganiza kuti amayi anga agule mavitamini ndikuwayika pamwamba pa tsitsi lake, ndikuyika shampoo ... ndikutsuka, koma tsitsi langa lidakhala lolimba .. kenako ndikatsuka tsitsi langa ndi shampoo kasanu .. aliyense omwe anali adakali mnyumba, koma sanatsukidwe ... Tsitsi limakhala ...

Kodi cholembedwa pamwambapa panali chiyani?
Yesani kupanga chigoba chadongo, chimatenga uve. Chinsinsi: sakanizani supuni ziwiri zadongo ndi madzi owiritsa kapena mankhwala azitsamba, mpaka kukhazikika kwa kirimu wowawasa ndikuyika chigoba pamasamba, osakhudza kutalika kwake, gwiritsani kwa mphindi 30 mpaka 40 ndikusambitsa tsitsi lanu ndi shampoo mwachizolowezi.

Zopanda pake, mavitamini a B andithandiza kuchokera pakuthothoka tsitsi, zomwe sindinachite, sizinathandize, ndiye kuti ndinayamba kupukusa mavitamini m'malonda anga ndikupanga masks nawo, limodzi ndi chisangalalo ... ndipo chozizwitsa chinachitika - tsitsi langa silinathere (17) Tsitsi 5-10).

Ndipo ndi mavitamini otani omwe amatha kupaka tsitsi labwino? Ndikutanthauza osati chigoba.

Mutha kupukusa supuni imodzi kapena ziwiri za vitamini B6, B12 nthawi iliyonse mukatsuka tsitsi lanu. Mwachitsanzo, lero ndimasamba mutu ndikuyika ma ampoules awiri a vitamini B6 kutsitsi lonyowa ndikusisita (pafupifupi mphindi zisanu), ndipo nthawi yotsatira nditatsuka, pakani B12. Ndipo kotero yesani kusinthana mwezi umodzi.
Kutsimikizika kwabwino kumatheka chifukwa cha kupukusira kwa nicotinic acid (vitamini B3), muyenera kulipaka pang'ono pazinyowa (tsiku lililonse kwa mwezi umodzi).

Julia, kodi ndizotheka kusintha vitamini B6 ndi nikotini acid, osati B12?
Chowonadi ndi chakuti ndikufuna kugwiritsa ntchito vitamini B12 ndi shampoo ndipo ndikuwopa kuti ndikagwiritsa ntchito mawonekedwe ake abwino, zikhala zochuluka kwambiri.

Inde, ingowonjezerani pamapeto pake, nicotinic acid imataya katundu wawo mwachangu.

Ndipo nditapukuta mavitamini ndikudikirira nthawi, kodi amafunika kutsukidwa?

Ngati mumapanga chigoba, ndiye kuti muyenera kuchichotsa, ndipo ngati mungagwiritse ntchito mphamvu yokwanira kuyeretsa tsitsi, simungathe kuipukuta.

Zikomo, Julia. ndipo mavitamini C amathiriridwa popaka tsitsi loyera, losalala?

Vitamini C mwachangu amataya katundu wake atatsegula ampoule. Ndikwabwino kutenga vitamini C mkati, imalimbitsa ziwiya za m'mimba zomwe magazi amayenda mpaka kumapazi a tsitsi, kukonza magazi, izi ndizofunikira kwambiri pakuthothomoka kwa tsitsi komanso kupatsidwa zakudya zoyenera zamafumbo.

Ndiuzeni, chonde, chophatikiza ndi mavitamini othothoka kwa tsitsi. Tsitsi ndi lalitali, ndipo lonse limatuluka, ndipo pamphepete mwa peyala yoyera yaying'ono, monga momwe ndikumvera - babu. Chotsani pansi pamene changa (chiwerengedwe ma pcs 300), komanso kupesa. Pazifukwa zina, ndikufuna kuwaza mavitamini ambiri momwe angathere kukhala chigoba chimodzi kapena chimodzi. Kodi pali zosankha ngati izi pamaski? Zikomo patsogolo!

Yambani kulimbitsa thupi lanu kuchokera mkati mpaka kunja. Ngati mwezi wopitilira, ndiye kuti ndibwino kukaonana ndi dokotala. Ponena za masks, sizitanthauza zambiri nthawi zonse, yesani chigoba kuchokera pa nkhaniyi - Mask yotayika tsitsi. Ndipo mavitamini a B ndi odziwika bwino jakisoni ndipo kasupe sakhala wapamwamba, komabe kufunsira kwa akatswiri othandizira.

Masks okhala ndi mavitamini, chabwino, (ndikufuna kuyesa kudzikonzera), koma ndikufuna kugawana upangiri wa agogo anga: musanatsuke tsitsi lanu, pukutsani tsitsi lanu kuchokera kumizu kutalikirana ndi tchizi wamba wamkaka kwa mphindi 30 mpaka 40 ndikukulunga mutu wanu ndi thaulo ndikutsuka. shampu. Mchitidwewo umachitika kamodzi pa sabata, kwa mwezi ndi theka mudzawona zotsatira zake. Mthupi langa lamanjenje, nditapanikizika kwambiri, tsitsi langa linagwa mwanjira yoti panali malo owerengeka a 2 pamalonga omwe amafanana ndi ndalama yayikulu. Pambuyo pa miyezi iwiri, tsitsi pafupifupi 1 cm lidamera pamabala a dazi.Palibe kunena kuti "kukhetsa" kunatha.

Chinsinsi chosangalatsa kwambiri, zikomo!

Moni Ndikufuna kupanga masks ovuta kwa miyezi iwiri. mwachitsanzo, Lolemba: chigoba ndi mafuta a maolivi, uchi, yolk (chigoba cha zakudya). Lachinayi: mpiru, yolk, mafuta a burdock, madzi (chigoba cholimbitsa). Ndipo kotero sabata iliyonse. Ndipo ndikufuna kuti ndiyambe kuwonjezera mavitamini azakudya zabwino komanso tsitsi labwino, zomwe zingawonjezedwe? chonde ndiuzeni.

Moni, ngati mungalimbitse, mutha kuwonjezera B12 (ma ampoules awiri), kapena B2 ndi B6 (ampoule imodzi). Ndipo chigoba cha mpiru, mutha kuwonjezera vitamini A ndi E m'mafuta, akutsikira 5-8. Onjezani ma ampoules kumapeto kwenikweni, musanayambe kugwiritsa ntchito ndi kufinya.

Moni, nditayimba ndi mankhwala, tsitsi langa limaduka kwambiri ndipo tsitsi langa limasweka. Kodi nditani? Ndidadula kale mapete anga (anali pafupi kuyandikira m'chiuno) ndikudula nsonga yoyera kumapeto kuti ndikwaniritse bwino.

Moni, Sinthani kumasamba atsitsi labwino, yambani ndi kubwezeretsa kenako ndikusintha kukhala ndi thanzi, ndipo nthawi iliyonse mukatsuka, ikani chigoba m'malo mwa chowongolera mpweya, koma osati pafupipafupi, koma kwinakwake pafupifupi milungu itatu. Ndiyeno - chophimba, kamodzi chowongolera mpweya. Musaiwale za zosatheka (zonona, mafuta, madzimadzi, kupopera), kapena pangani nokha: http: //volosomanjaki.com/uxod-za-volosami/delaem-maslyanyj-krem-dlya-peresushennyx-konchikov-volos-svoimi-rukami -idealnoe-sredstvo-dlya-kusshhixsya-konchikov /
Muthanso kuthira mafuta ofunda musanatsuke tsitsi lanu, mwachitsanzo, batala la sheya, koko, coconut, argan, linseed, jojoba, camellia ndi oyenera kubwezeretsanso.
Mutha kuyesanso kudula ndi lumo zotentha.

Yulia ... nditabadwa, tsitsi langa limathothoka .. ndimasamba otani omwe mungandilangize, ndikufuna kukulitsa tsitsi langa pang'ono, zikomo

Kodi mwapatsidwa mavitamini ovuta pambuyo pobadwa kuti mukhale ndi thupi?
Ngati simuyamwitsa, mutha kupukusa nicotinic acid (vitamini B3) mu khungu lanu. Kwa nthawi imodzi, ma ampoules awiri okwanira okwanira, okwiriridwa ndikutsuka, kutsuka tsitsi pambuyo pakusamba, mutha kupukusa tsiku lililonse kapena tsiku lililonse, maphunzirowa ndi mwezi umodzi.
Masks:
Chinsinsi 1
Kuchulukana kwa mafuta kumatha kuchepetsedwa, kutengera kutalika kwa tsitsi.
Supuni 1 ya mafuta am'madzi
Supuni 1 mafuta a avocado
Supuni 1 ya mafuta a mandala,
5-8 madontho a vitamini A ndi E m'mafuta,
Ma ampoules awiri a vitamini B12.
Sakanizani mafuta onse m'mbale yamagalasi ndi kutentha mumoto wosamba, kuwonjezera mavitamini.Ikani pakhungu, pambuyo pake mutha kuchita minofu yopepuka (zotsalira za chigoba imatha kupaka malekezero a tsitsi), ikani inshuwarani ndikuyimilira kwa maola 1-2, ndiye kuti muzitsuka bwino ndi shampu ndipo mutha kuthira mafuta.
Chinsinsi 2
Supuni ziwiri za tincture wa kapisiki (wogulitsidwa ku mankhwala),
Supuni ziwiri za mafuta a castor,
Madontho 5 a vitamini A ndi E m'mafuta,
3-5 madontho a bay kapena rosemary ofunika mafuta.
Sakanizani zonse zophatikizira mu mbale yagalasi. Chigoba chimagwiritsidwa ntchito pokana khungu, malangizowo amatha kuthira mafuta omwe mumakonda. Timatilowetsa ndi kapu yosambira kapena filimu ya cellophane, ndikukulunga ndi thaulo lotentha, mutha kuvala chipewa chofunda. Gwira penapake kuyambira mphindi 40 mpaka ola limodzi (muyenera kutentha pang'ono ndi kutsina). Kenako muzisamba ndi shampu, makamaka kawiri. Maski oterowo amatha kugwiritsidwa ntchito 1-2 pa sabata kwa miyezi yopitilira miyezi iwiri ndikupumira.
Werengani nkhani iyi, mwina china chake chizikhala chothandiza: http://volosomanjaki.com/vypadenie-volos/kak-vosstanovit-volosy-posle-rodov-moya-istoriya/

Julia, ndiuzeni chigoba cha tsitsi lalitali chokhala ndi mavitamini (tsitsi silitha), koma ndikufuna kutsala kwambiri, kuwala, kusalala, nsonga zathanzi, mutha kuchita kena kake ndi dzira, koma osazindikira

Yesani izi:
Maski 1
Supu imodzi imodzi ya vitamini B6,
1 ampoule a vitamini B12
1 mokwanira wa nikotini acid - B3,
1 kuchuluka kwa zipatso za aloe,
supuni ya tiyi wa uchi
kilogalamu imodzi.
Chophimbacho chimachitika musanatsuke tsitsi, chitha kupakidwa ponseponse mpaka pakhungu komanso kutalika. Gwirani kwa maola 1-2, kenako muzitsuka tsitsi lanu mwachizolowezi.
Maski 2
Supuni imodzi ya mafuta ang'ono,
Supuni imodzi ya tiyi mafuta a avocado
Supuni 1 ya uchi
Supuni ziwiri za aloe juwiti (zitha m'malo mwake ndi ma ampoules ochokera ku mankhwala),
Madontho 5 a vitamini A ndi E m'mafuta,
1 yolk.
Gwiritsani chigoba kwa pafupifupi ola limodzi ndipo muzitsuka ndi shampoo, chigoba choterocho chitha kuchitika kamodzi pa sabata.
Kapena mutha kuyesa kupanga zonunkhira zopanga tsitsi lanu kumapeto kwa tsitsi lanu. /

Ndiuzeni momwe ndingapangire chigoba # 1 kamodzi pa sabata (ndikufuna kuchita miyezi 2)

Ngati muli ndi tsitsi labwinobwino, ndiye kuti kamodzi pa sabata zidzakhala zokwanira kuti musachepetse tsitsi lanu, izi sizabwino kwambiri. Maphunzirowa ali pafupifupi masks 10.

Ndipo vit a ndi e m'mafuta amazigulitsanso ma ampoules?!
Kodi ndi mlingo wa masks pakugwiritsa ntchito kamodzi?

Vitamini A ndi E m'mafuta amagulitsidwa ku pharmacy m'mabotolo a 10-20 ml, mutha kuyang'ana pa iwo: http://volosomanjaki.com/vitaminy-dlya-volos/vitaminy-a-i-e-na-masle-dlya-volos/
Inde, iyi ndi mlingo wa masks nthawi imodzi, kuchuluka kwake kumatha kuwonjezeka kutengera kutalika kwa tsitsi.

Inde, inde, bwanji za kuchuluka kwa tsitsi kutsikira kumbuyo?

Apa, kuchuluka kwa tsitsili ndikutalika kwapakatikati, ndipo mumayesa kulichulukitsa.

Mundilangize, kodi ndikwabwino kuti ndisinthe maskswo kasanu kamodzi, kenanso ka 5? Ndidawerenganso chigoba chanu ndi Dimexidum + sea buckthorn ndimafunanso, sindikudziwa momwe mungasinthire

Maski okhala ndi dimexide ndi sea buckthorn ndikukhazikika ndikukhazikika.
Mutha kuwasinthanitsa, koma mutha kuchita kaye kachigawo koyamba, kupatsa tsitsi lanu mwezi ndi kupuma pang'ono, kenako ndikupanga kosi yachiwiri ya chigoba. Tsitsi likakhala lofooka, mutha kuyamba ndi chigawo 1, ndipo ngati chikhala chouma komanso chocheperako, ndiye kuti nambala yachiwiri.

Zikomo kwambiri chifukwa cha malangizowo) tsamba labwino kwambiri) zikomo, ndilemba za zotsatira pambuyo pake)

Chofunikira ndi kukhala oleza mtima ndikukhalabe ndi chisamaliro mwadongosolo, chifukwa chisamaliro cha tsitsi chimafunidwa nthawi zonse, ndi ntchito kwa moyo wonse.

Ndili ndi tsitsi labwino, lomvera, silimawuma, silinawongola, sindinawotcha, ndimangosambitsa ndi ma shampoos okhala ndi sulfates popeza kulibe kuleza mtima ndi ma organics, tsitsi lalitali silophweka kusamba ndi organics, kotero ndikufuna kuyesa mavitamini, kuleza mtima kokwanira, zikomo)

Ndikumvetsetsa, sindinayanjanenso ndi organics, ndinatembenuka kubwerera ku prof.
Samalirani tsitsi lanu, lero tsitsi lathanzi ndilabwino kwambiri kuposa zofunikira.

Lero muchipatala ndidalangizidwa kupanga masks okhala ndi mavitamini B1, B6, B12 ndi msuzi wa aloe. Nditawerenga nkhani pa intaneti ndikuwunika kambiri, ndinakaikira ngati kuli koyenera kupanga masks awa: Chonde ndiuzeni ngati kuli koopsa kuphatikiza zinthu zonsezi pamodzi.

Vitamini B6 ndi B12 imawerengedwa kuti ndi imodzi mwazinthu zabwino kwambiri zothetsera tsitsi, ndipo kutulutsa aloe kumatha kuphatikizidwa ndi mavitamini onse a B.Ndipo vitamini B1 ikhoza kuwonjezeredwa mosiyana ndi masks ena opanda B6 ndi B12, vitamini B1 sachita mbali yofunika kwambiri pakuchotsa tsitsi, monga B6, B12, B7. Chifukwa chake mutha kuphatikiza mavitamini onse kupatula B1.

Julia, ndili ndi tsitsi lalitali, ndikufuna kugwiritsa ntchito chigoba monga momwe mudalangizira msungwana pamwambapa (Munda) maski # 1, ndikufunikiranso kuwirikiza kawiri, osapukuta acid ya nicotinic? Kodi ndingathe kuwonjezera imodzi m'malo mwa 2?

Ndi zosakaniza zina zambiri, nicotinic acid sidzauma, koma mutha kuyikamo gawo limodzi la nikotini acid ndi ma aloe amachokera (limakhala ndi zinthu zabwino zonyowa, ndipo pakatha nthawi yotentha tsitsi lonse limafunikira kuti lizinyowa).

Ndi kuyika chigoba pamizu ndi kutalika konse!?)

Ngati palibe tsitsi lamafuta ochulukirapo, ndiye kuti angagwiritsidwe ntchito pakhungu.

Moni Julia! Tsitsi langa linayamba kugwa kwambiri kwa miyezi iwiri! Tsopano ndachita maphunziro osakanizika ndi ma shampoo awiri osamba bwino. B6, C, A. Chitsulo chatsika pang'ono. Tsopano pali Vit. B12, b1, A, C. Ndiuzeni zomwe zingasakanizidwe ndikuwonjezeredwa ndi shampu nthawi yomweyo musanatsuke?

Julia, ndi mitundu yanji ya masks owala omwe amatha kupanga, kokha popanda uchi (

Supuni 1 camelia mafuta,
Supuni 1 mafuta argan,
mpaka madontho 10 a mafuta a broccoli.
Sakanizani mafuta onse pamodzi ndi kutentha mumtsuko wamadzi. Ikani mafuta ofunda kumtsitsi musanatsuke tsitsi lanu kwa maola 1-2, kenako ndikusambitsanso tsitsi lanu mwachizolowezi.
Awa ndimafuta abwino kwambiri a tsitsi lowala, makamaka camellias, mafuta awa amapatsa kuwala nthawi yomweyo kwa tsitsi ndipo ndizopepuka kwambiri.

Ngati muli ndi tsitsi lakuda, mutha kukhalabe ndi chigoba ichi:
Supuni 5-6 za kefir,
Supuni 1 ya koko
Supuni 1 ya henna wopanda utoto
3-5 madontho a lavenda ofunikira mafuta.
Maskiwo amachitidwa musanatsuke tsitsi ndipo kuchuluka kwake kumakhala kosiyanasiyana kutengera kutalika kwa tsitsi. Thirani cocoa ndi henna mu mbale yagalasi, ndiye onjezani kefir kuti ikhale ngati zonona wowawasa. Kenako ndikofunikira kutenthetsa osakaniza (mumadzi osamba) ndipo kumapeto mutha kuwonjezera madontho ochepa amafuta ofunikira (ndinasankha mafuta a lavender, chifukwa ndioyenera kutalika ndi scalp, mutha kutenganso lalanje, ylang-ylang, chamomile, sandalwood).

Kapena ina, yoyenera mtundu wina uliwonse wa tsitsi:
Supuni 1 ya mafuta,
Supuni 1 ya mafuta a kokonati
3-5 madontho a ylang-ylang mafuta ofunikira.
Onjezani mafuta ofunikira kumafuta otenthetsedwa ndikugwiritsanso ntchito kutalika kwa tsitsi, ndikuchoka kumizu. Ndikupangiratu kuti chigwirikicho chizikhala motalika, osachepera maola awiri.

Funso lina, ndi 1) kangati pa sabata kuti muchite, 2) bwanji ngati mutatsuka maski ndi shampoo yaukadaulo yaying'ono (mafuta samatsukidwa ndi organic) 3) zokhudzana ndi mafuta, mutha kulangiza kampaniyo, mwachitsanzo ndimagwiritsa ntchito "aromatics" sindinawone camellia

1) Ngati muli ndi tsitsi labwinobwino, ndiye kuti kamodzi pa sabata ndikokwanira kapena mutha kuchita masabata awiri oyamba kawiri pa sabata, komanso kamodzi pa sabata, ndikutheka masks a 10-15, osatinso.
2) zoonadi ungathe kuchita zambiri. shampoo (sopo katatu), ndipo chinthu chachikulu ndikutsuka tsitsi lanu ndi madzi oyenda (pamakhala lamulo losasinthika, ngati mungasunge tsitsi lanu kwa mphindi ziwiri, ndiye kuti lizitsuka kawiri). Ndipo ngakhale mutayamba maphunziro a masks a mafuta, ndikofunikira kuti musunge ndi shampoo yoyeretsa yozama ndikugwiritsa ntchito kamodzi pakatha milungu iwiri (ngakhale iyenera kugwiritsidwa ntchito ngakhale simupanga mafuta omasulira).
3) camellia, broccoli imatha kuyitanidwa pa intaneti.

Moni Julia amafuna kufunsa, kodi ndi zochuluka chimodzi cha nikotini acid chokwanira kukonza mutu wonse?

Inde, zokwanira, ndikugawa masentimita 4-5 kenako ndikutikita minofu. Koma mutha kukhala ndi ma ampoules awiri nthawi.

Zikomo kwambiri, ndinapita pamalopo, zikomo kwambiri malangizowo!

Kodi mukuyenera kuvala masks onse pamutu panu ndi kukulunga?

Ndizofunikira, motero zigawo za maski zimachita bwino komanso mwachangu.

Ndipo pambuyo masks, muyenera kuthira mankhwala, mwachitsanzo, katswiri?

Mukhoza kupaka mafuta ndi chigoba.

Kangati pa sabata mumatha kukulunga (camellia, broccoli, argan) pa tsitsi labwino

Kamodzi pa sabata zidzakhala zokwanira.Ngati mukuwona kuti tsitsi ladzuka, mutha kupita kamodzi sabata iliyonse. Mafuta awa ndiabwino kwambiri pakusamalira tsitsi lalitali, ndingatinso abwino koposa.

Ndipo ngati ndizichita masks okhala ndi gulu la Vitamini B (wopanda mafuta), nthawi 1 pa sabata, ndingathenso kukulunga kamodzi pa sabata?

Inde, inde. Ndipo musaiwale kutchingira kuti mukhale ndi zotsatira zabwino.

Koma momwe angamvetsetsere zomwe achita, zomwe azikhala (sindinakhale nawo bizinesi yamafuta kale))

Ngati mumagwiritsa ntchito mafuta m'manja mwanu pafupipafupi, tsitsi lanu limakhala lamafuta nthawi zambiri (mwachitsanzo, mumatsuka tsitsi lanu m'mawa, ndipo pofika madzulo limawoneka lakale), ndipo nthawi zina mafuta amatha kupangitsa tsitsi kuyanika. Ndiye kuti, pansi pake ndikuti zonse zili bwino pakachulukirapo. Chifukwa chake, simuyenera kugwiritsa ntchito mafuta nthawi zonse, muyenera kupatsa tsitsi lanu kupumula ndikugwiritsa ntchito shampoo yokha, mawonekedwe ndi chigoba chogulidwa kamodzi pa sabata. Mwachitsanzo, adapenta maphunzirowa kwa miyezi iwiri, kenako ndikupumula kwa mwezi osachepera.

Chonde lolani kuti maski awa apindulitse tsitsi lanu!

Chonde, tsitsi lokongola kwa inu!

Maski 1
Supu imodzi imodzi ya vitamini B6,
1 ampoule a vitamini B12
1 mokwanira wa nikotini acid - B3,
1 kuchuluka kwa zipatso za aloe,
supuni ya tiyi wa uchi
kilogalamu imodzi.

Ndipo ndi chiyani chingasinthe uchi pamenepa?

Yesani kusintha ndi mafuta a maolivi kapena opaka (supuni imodzi) ndikuwonjezera madontho 5 a mavitamini A ndi E.
Onani njira inanso ya maski http://volosomanjaki.com/maski-dlya-volos/vitaminnaya-maska-dlya-ukrepleniya-i-protiv-vypadeniya-volos/

Maski 1
Supu imodzi imodzi ya vitamini B6,
1 ampoule a vitamini B12
1 mokwanira wa nikotini acid - B3,
1 kuchuluka kwa zipatso za aloe,
supuni ya tiyi wa uchi
kilogalamu imodzi.
ndipo ngati mumangochotsa uchi (kusiya zina zonse, ndibwino tsitsi langa litadzaza dzira) ndikuwonjezera vit A ndi E monga momwe mudalemba pamwambapa?

ndi za chigoba chomwe chili pa ulalo, mafuta aliwonse, ngakhale akatswiri (ndimagwiritsa ntchito DAVE)?! shampoo yopanda ma silicones, kodi ndiwachilengedwe okha!

Mutha kutero, koma ngati muli ndi tsitsi lalitali, yesani kuwonjezera yolks ziwiri.
Ayi, katswiri si kwambiri, makamaka mtundu wina wachilengedwe komanso wopepuka, ndiye kuti samapangitsanso mphamvu kapena kudya, mwachitsanzo, kunyowetsa, kuteteza ...
Shampoos yopanda ma silicones, sikuti imangokhala kokha, imatha kukhala shampoos azachipatala, mankhwala. Mwachitsanzo, muma brand a akatswiri, mizere yolimbana ndi kuchepa tsitsi imapitanso popanda silicones kapena mizere ya tsitsi lachilengedwe. Onani mawonekedwe ake, zonse zomwe zimatha ndi "chulu" ndi ma silicones (Amodimethicone, Dimethicone).

Moni Thandizani tsitsi lolimba kwambiri kumaso kuti lichepe. Tsitsi lalitali, mwatsoka, lataya kale kutsika kwake. Kulapa ndi kowopsa. Ndikukumbukira mzanga yemwe amapanga masks, kuwonjezera pa shampu. Anayamba kukula kuyambira phewa mpaka m'chiuno. Sindikukumbukira mavitamini omwe adagwiritsa ntchito. Koma asanachotse chilichonse, anapaka kena kena kapu wa shampu. Sindingadziwe mavitamini amtundu wanji omwe ndikuyenera kugula pamaowonjezera pakuchepetsa tsitsi ndi kukula.

Choyamba, kulumikiza mavitamini ovuta a tsitsi, muyenera kudyetsa tsitsi kuchokera mkati (mavitamini a B, zinc, iron, biotin, folic acid).
Ponena za mavitamini omwe amapezeka pama ampoules ambiri, yesani kuwonjezera supuni imodzi kapena ziwiri za vitamini B12 pa shampoo.
Ndipo yesani izi:
Supu imodzi imodzi ya vitamini B6,
1 ampoule a vitamini B12
1 kuchuluka kwa zipatso za aloe,
supuni ya tiyi wa uchi
kilogalamu imodzi.
Kapena tayang'anani izi: http: //volosomanjaki.com/maski-dlya-volos/lukovaya-maska-s-aptechnymi-vitaminami-protiv-vypadeniya-volos/
Ndipo tsiku lomaliza kukhutira kwa nicotinic acid, kuti mumve zambiri pazomwe mungagwiritse ntchito, werengani apa: http: //volosomanjaki.com/vypadenie-volos/nikotinovaya-kislota-v-borbe-s-vypadeniem-volos/

Chonde ndikuuzeni, ndipo mukakhala ndi pakati, mutha kupanga masks okhala ndi mavitamini B6 ndi B12?

Moni, chonde ndiuzeni, kodi ndizotheka kupanga masks okhala ndi mavitamini B6 ndi B12 panthawi yapakati?

Pa nthawi yoyembekezera, sibwino kugwiritsa ntchito mavitamini mu ampoules a tsitsi, makamaka B3. Ndi B12 palibe zoletsa zoterezi, koma ndi bwino kupewa. Ndipo dzazani kuchepa kwa mavitamini, michere, kutsata zinthu kuchokera mkati.

Moni Julia! Kwa miyezi yambiri ndikutaya tsitsi! Tsopano ndamaliza maphunzirowa, ndawonjezera C, A, b6 ku shampoo yamasiketi awiri. Zikuwoneka ngati zothandiza. Mulimonsemo, osakwera kwambiri. Tsopano m'matumba ndili ndi: Vit. C, A, b12, b1, E. Ndiuzeni chomwe chingagwiritsidwe ntchito ndi shampoo musanatsuke?

Moni.Vitamini A ikhoza kuphatikizidwa ndi vitamini E mu mafuta ndi vitamini C, koma vitamini C amataya katundu wake msanga atatsegula. Mavitamini A ndi E amatsitsi pang'ono owonda, kotero kuti tsitsi likakhala lopanda mafuta, ndibwino kuzigwiritsa ntchito kokha m'masks.
Ndipo ndibwino kuwonjezera mavitamini B12 mu shampoo, onjezani supuni imodzi kapena ziwiri pa shampoo nthawi iliyonse musanatsuke. Yesani kusintha kamodzi ndi B12 ndipo kamodzi ndi B1.

Moni Ndiuzeni mavitamini komanso momwe mungagwiritsire ntchito poyang'ana khungu? Poyamba pamakhala zinthu zovuta, koma ma shampoo nthawi zonse ankathandiza. Atasamukira kudera lina, madzi anali ovuta, atatsuka magawo owongoka.

Mavitamini pano sangakuthandizeni, kapena angakulitse vutoli, ena mwa iwo atha kuyambitsa mkwiyo ndi kusakhazikika, mwachitsanzo nicotinic acid (B3).
Muyenera kubwera mokwanira:
1. Imwani mavitamini, omwe nthawi zambiri amakhala ovuta amayambitsa kusowa kwa vitamini B7 - biotin ndi zinc.
2. Sankhani chithandizo, pali sulsena yabwino komanso yotsika mtengo, yomwe imagwirizana ndi zovuta.
Muyenera kuti mwasankha shampoo yankhanza, yesani shampu yotsika ya pH.
3. Ngati madziwo ndi olimba, ndiye kuti nthawi yakuperekera chithandizo, yesani kutsuka mutu ndi madzi owiritsa ndipo pamapeto muzimutsuka ndi zitsamba, monga chamomile, linden, zimathandiza pakhungu.

Julia, ndiuzeni ... ndipo pali mavitamini kuti muzutse mababu osalala ndikuwalimbikitsa. Mutha kugogoda, koma ndikofunikira kuti ikhoza kuzililikidwa m'makhola osakhazikika. ngati ndi choncho, ndi pafupipafupi motani? Zikomo)

Mutha kutenga maphunziro olimbitsa tsitsi ndi nicotinic acid (vitamini B3). Maphunzirowa ndi othandizira 30. Ngati khungu lakhala louma komanso lathanzi, yesetsani kupaka nicotinic acid tsiku lililonse, ndipo ngati lili labwinobwino kapena lonenepa, mutha kulipaka tsiku lililonse. Amvuto amodzi nthawi imodzi, yogawa m'magawo a khungu ndikuchita minofu yopepuka, ndikofunikira kuyika pakhungu lonyowa ndipo osafunikira kuti muzitsuka. Mutha kupitilizabe kucititsa cokhumudwitsa.
Zambiri pazakugwiritsa ntchito vitamini B3 zitha kupezeka pano: http://volosomanjaki.com/vypadenie-volos/nikotinovaya-kislota-v-borbe-s-vypadeniem-volos/
Ndipo nkhani yokhudza kudzutsa "kugona" tsitsi follicles http://volosomanjaki.com/uxod-za-volosami/probuzhdaem-spyashhie-volosyanye-follikuly-dejstvennye-sovety/

Pang'onopang'ono kukula ndi kugawanika! Zoyenera kuchita? Tandiuza chonde

Ili ndi funso lovuta kwambiri ... Choyamba, tengani kuyezetsa magazi ndi kuyang'ana zizindikiro zazikulu, makamaka hemoglobin, kuchepa kwachitsulo ndizomwe zimapangitsa kwambiri kuti magawo azigawika komanso kusowa kwambiri kwa tsitsi. Ndikofunikira kwambiri kudyetsa tsitsi kuchokera mkati, kusintha kukula, mavitamini a B ndikofunikira, makamaka B9 (folic acid), B7 (biotin).
Kuchokera pazinthu zakunja: 1. sankhani chisamaliro cholondola (shampu, chigoba). 2. Yesani kuyesa masks pakugawana http://volosomanjaki.com/maski-dlya-volos/maski-dlya-konchikov-volos-v-domashnix-usloviyax/
Ndikulimbikitsa kukula: http://volosomanjaki.com/maski-dlya-volos/domashnie-maski-dlya-bystrogo-rosta-volos/

Masana abwino Ndikufuna ndidziwe malingaliro anu pankhani yogwiritsira ntchito masks okhala ndi mavitamini pam mkaka wa m'mawere.

Masana abwino Momwe mungagwiritsire ntchito chiletso chotere, mwachitsanzo, mulibe mavitamini B12 kapena B6, komanso vitamini A ndi E, komabe muyenera kupewera nikotini acid, dimexide. Ngakhale pali mavitamini ndi zina zomwe zimagwira mu ma ampoule opangira mankhwala motsutsana ndi tsitsi, ndipo madokotala amawalemba pakadwala ...

Julia, kodi ungangowonjezera mavitamini pamasamba osamalira tsitsi la mafakitale omwe mumagwiritsa ntchito musanayambe kapena mutapanga shampu? kapena uchi ndi yolk sungathe kuzungulira?

Mutha kutero, nthawi zina ndimachita izi pakalibe nthawi yokwanira masks apanyumba. Vitamini A ndi E ndi oyenera kutalika kwa tsitsi, nthawi zina ndimawonjezera vitamini B6 kapena ampoule wa aloe

Kodi chigoba choterechi chitha kugwiritsidwa ntchito?
Tengani 1.5-2 tbsp. l mankhwala a tsitsi ndikuwonjezera pamenepo 1 mavitamini a B ambiri kuchokera ku mankhwala:
-B1 thiamine
-B2 Riboflavin
-B3 Niacin
-B6 pyridoxine
-B12 cyanocobalamin
+ 1 ampoule wa msuzi wa aloe
Sakanizani bwino, sambani mutu wanga ndi shampu ndikugwiritsira ntchito mankhwala athu opatsa mavitamini kwa mphindi khumi ndi zisanu.

Inde, mutha kuyesa. Pankhaniyi, mafuta ayenera kukhala achilengedwe (organic).
Mutha kuwona njira ina http://volosomanjaki.com/maski-dlya-volos/vitaminnaya-maska-dlya-ukrepleniya-i-protiv-vypadeniya-volos/

Koma ndingathe kupanga chigoba chotere?
Tengani 1.5-2 tbsp. l mankhwala a tsitsi ndikuwonjezera pamenepo 1 mavitamini a B ambiri kuchokera ku mankhwala:
-B1 thiamine
-B2 Riboflavin
-B3 Niacin
-B6 pyridoxine
-B12 cyanocobalamin
+ 1 ampoule wa msuzi wa aloe
Sakanizani bwino, sambani mutu wanga ndi shampu ndikugwiritsa ntchito zomwe tapatsidwa kwa mphindi khumi ndi zisanu
mankhwala a vitamini. Sambani.

chigoba choyipa. chikonga sichimasokoneza mavitamini onsewa

Chonde ndiuzeni chigoba chotsuka tsitsi, chomwe mumalimbikitsa kuti chikagwiritsidwa ntchito pakhungu popanda shampu, musanatsuke?
Mask opangidwa: Masamba 1 a vitamini B6,
1 ampoule a vitamini B12
1 kuchuluka kwa zipatso za aloe,
supuni ya tiyi wa uchi
kilogalamu imodzi.

Inde, musanatsuke tsitsi lanu, lembani mphindi 40-60, kenako ndikusambitsa tsitsi langa monga mwachizolowezi.

Julia, chonde ndikuuzeni ngati muyenera kutsuka tsitsi lanu mutatha kupukuta mavitamini b6 b12 pa tsitsi loyera

Ayi, choyamba mumatsuka tsitsi lanu mwachizolowezi, kenako ndikupaka vitamini B12 pamatsitsi akunyowa, kutikita tsitsi ndikusintha tsitsi lanu.

Thandizo. osadziwa kusakaniza B1, B6, chikonga ndi ascorbic imodzi yokwanira ndikugwiritsa ntchito ku mizu yausiku! tsitsi lake limakhala lofiirira ndipo m'mawa atatsuka mutu adapeza mawanga achikasu pamatsitsi ake !! choti achite! "(((

Yesani shampoo yozama yoyeretsa ndikupanga zomata zadongo. Komanso muzimutsuka tsitsi lanu ndi chamomile kapena nettle, limapatsa mthunzi kuwala kwa tsitsi, litha kudutsa.

Mmawa wabwino Ndiuzeni momwe mungafalitsire mizu ya tsitsi ndi mavitamini amodzi (ndidakuwerenga kuchokera kwa inu kuti mutha kupukusa B6 kapena B12 mutatsuka tsitsi lanu)? Ndili ndi theka lokwanira mutu wanga lero (((()

Madzulo abwino, gwiritsani ntchito zokwanira kuti muyeretse, kutsuka tsitsi, kusunthira ku dispenser, monga ku L`oreal kapena pipette (ndizosavuta kugwiritsa ntchito komanso kukhala ndi ndalama zambiri). Gawani tsitsi m'magawo (masentimita angapo) ndikuyika, ndikupanga kutikita minofu. Zoposa zochulukirapo sizofunikira, chifukwa tsitsilo limakhala lotentha kwambiri.

Moni Chonde ndiuzeni zomwe ndikuyenera kuchita mu bud ndizonenepa ndipo malangizowo ndi owuma ndipo ndikuthamangitsa zomwe ndikufunika kuchita?

Moni, tsitsi likayamba kugundika, ndiye kuti mufunika upangiri wa dermatologist kapena trichologist, adzakulemberani mankhwala ndi njira zapadera zothetsera tsitsi. Koma zithandizo zapakhomo, mungayesere izi:
Maski nambala 1
Iyenera kuchitika mosamala, chifukwa dongo limafinya kutalika kwa tsitsi, koma limafanana bwino ndi khungu la mafuta. Musanagwiritse chigoba pachifuwa, ndikofunikira kuthira mafuta (maolivi, flaxseed kapena zina) kutalika kwa tsitsi.
Supuni 1 ya dongo loyera,
Supuni 1/2 yamadzi (yophika), kapena mchere wamadzi, kapena decoction azitsamba (nettle, chamomile),
1 yolk
1/ supuni ya uchi
Mafuta akutsikira a bay mafuta ofunika (rosemary, ylang-ylang, mtengo wa tiyi, paini, sinamoni, awa ndi mafuta ofunikira kwambiri pakuthothoka kwa tsitsi).
Maskiwo amachitika musanatsuke tsitsi. Pukuta dongo ndi madzi kusasintha kwa kirimu wowawasa, onjezerani zotsalira. Ikani chophimba kumizu ya tsitsi ndikutchingira, kwinakwake kwa mphindi 20-30. Sambani tsitsilo mopitilira masiku onse, koma kugwiritsa ntchito chigoba kapena mankhwala kutalika kwa tsitsi, apo ayi tsitsi limakhala louma. Ndikokwanira kuchita chigoba kamodzi pa sabata.

Maski nambala 2
1/4 mkate wopanda bulauni
madzi, mutha kugwiritsa ntchito kulowetsedwa kwazitsamba m'malo mwa madzi: chamomile, magazus, cones hop, nettle,
Supuni 1 youma mpiru
Supuni 1 yamchere
1 ampoule a calcium chloride.
Maskiwo amachitika musanatsuke tsitsi. Timayika mkate mu poto (wopanda kutumphuka), tikudzaza ndi madzi (kuphimba mkate) ndikuwotcha moto. Muyenera kuwira pang'ono, kenako kuwonjezera mchere, mpiru (kusakaniza nthawi yonse), kusasinthika kumayenera kukhala ngati phala. Kenako chotsani pamoto, musiyeni kuziziritsa pang'ono, onjezani calcium yambiri komanso mulembe poyenda pang'onopang'ono. Takulunga mutu ndi zojambulazo ndikuvala chipewa chofunda kapena thaulo, kuyenda ndi chigoba kwa maola 2-3, ndikwabwino, ndimatsuka mutu wanga monga mwachizolowezi.

Maski iyenera kuchitika pang'onopang'ono - masiku 10 - tsiku lililonse (ngati tsiku lililonse limalephera, ndiye kuti ndizotheka tsiku lina lililonse, koma osachepera). Kenako chophimba chitha kuchitidwa musanatsuke tsitsi lanu katatu pa sabata, mwezi wina. Pakatikati pa maphunzirowa, muwona kuchepa kwa kuchepera kwa tsitsi, ndipo kumapeto kwa maphunzirowo, tsitsilo limawuma ndikusiya kutuluka.

Maski ndioyenera mtundu wina uliwonse wa tsitsi ndipo amachitidwa musanatsukidwe. Pogwiritsa ntchito chigobachi nthawi zonse, tsitsi lomwe limakhala lolimba limakhala lolimba komanso lathanzi.

Ndipo, tsitsi likakhala louma kwambiri, yang'anani, shampu kapena chowongolera silingakukwanire. Yesani kugula yobwezeretsa kapena yopatsa thanzi akatswiri pabwino ndikuigwiritsa ntchito mukatha kusamba (miyezi 1-2).

Ndipo mukufunika kupsinjidwa, kodi mungawonjezere kuwunikira kwa tsitsi?

Ayi, ndibwino kuwonjezera mavitamini pa utoto wamafuta.

Ndipo ndimaganiza chifukwa palibe chomwe chimathandiza. Adachita masks pamenepa ndipo sanasakanikane. Kulikonse vitamini C anawonjezera. Anatanthauzira mavitamini onse ndi bokosi ndikuitaya. ataganiza. kuti izi ndizopanda pake ndipo anagula Vitrefort kuti amwe mavitamini a tsitsi. Tsopano ndiyesetsa kutengera malingaliro anu. Ndabwezeretsanso tsitsi langa, koma ndikufuna kuti likhala labwino komanso lalitali. Tithokoze chifukwa chololela. Kodi mungathe kuwonjezera mavitamini ndi mafuta (amls, argan)?

Inde, mavitamini amatha kuwonjezeredwa ndi mafuta.

madzulo abwino, Julia, mutha kuwonjezera b1v6v12 Chilichonse chizayika mutu wake usiku ndikunyamuka

Madzulo abwino, mumatha kutsuka tsitsi lanu ndikumapaka mavitamini oyera a B6 ndi B12 pamutu panu ndikumapukutira pang'ono ndikusiya mpaka shampu wotsatira.

Moni. Chonde ndiuzeni. Kodi ndizotheka kumawuma mavitamini b1 b 6 b 12 pambuyo keratin?

Moni, ngati mukusuntha mavitamini anu pachifuwa, mutha.

Moni, ndidalangizidwa mu mankhwala apanga masks okhala ndi mavitamini B1, B6, B12, A, E ndi nicotinic acid. Kodi ndizotheka kuphatikiza mavitamini mumaski amodzi?)

Moni, sindingavomereze kusakaniza vitamini B12 ndi vitamini E, ndikusintha vitamini B1 ndi B2, ndipo mutha kusakaniza ena onse.
Nicotinic acid imagwiritsidwa ntchito mwangwiro tsitsi lonyowa mutatsuka, chifukwa limagwira bwino, ngakhale amathanso kuwonjezereka ndi masks.

Ndinagwiritsanso ntchito mavitamini pambuyo pa keratinization - B6 ndi B12. Tsitsi lidalimbikitsidwa bwino, koma silidakhudze keratin mwanjira iliyonse

Moni Julia, chonde thandizirani! Ndikukhetsa magazi, adawotcha tsitsi lonse ((((samangosweka, komanso akukwera pamikwingwirima!) Kwa sabata limodzi, tsitsi langa lonse lidatayika

Maphikidwe a Mask

Apa mupeza maphikidwe othandiza kwambiri pamasamba okhala ndi mavitamini a pharmacy.

Mask yakukula msanga komanso kubwezeretsa ma curls

Kwa iye mudzamufuna:

• kirimu motsutsana ndi "Panthenol",
• Vitamini E mafuta yankho
• mavitamini B6 ndi B12 pama ampoules.

Sakanizani mumbale yopanda zitsulo Supuni ziwiri za kirimu wa Panthenol, madontho 6 amafuta a vitamini E, ndi 1 ampoule B6 ndi B12. Muziganiza ndi burashi kapena mtengo. Ikani osakaniza ndi tsitsi lonyowa, kutalika konse, ndikugwira mutu wa scalp.

Mukatha kuyika mafuta ndi chisa, samalani bwino zingwezo, ndikugawa zosakaniza. Kukulani curls mu bun ndi kuphimba ndi filimu. Gwirani kwa mphindi 30-60, ndiye kuti muzitsuka ndi shampu. Ikani maphunziro, kawiri pa sabata, kwa mwezi umodzi. Imasinthika bwino ma curls owonongeka ndikuthamanga kukula kwawo.

Chitsanzo cha chophimba cha maski kutengera mavitamini B6 ndi B12:

Chigoba chopatsa thanzi

Mumufunikira uchi wautsi, kirimu wowawasa ndi ampoules B12 ndi B9. Phatikizani uchi wokazidwa mumadzi osamba ndi supuni zitatu za kirimu wowawasa. Thirani gawo lokwanira lililonse pamavuto. Muziganiza, pakani tsitsi lonyowa kutalika konse.

Bisani ma curls pansi pa chipewa kapena kuwakulunga ndi zojambulazo. Gwira kwa mphindi 30, ndiye muzimutsuka ndi madzi ofunda, ngati pangafunike - ndi shampu. Njira yogwiritsira ntchito ndi mwezi umodzi, katatu pa sabata.

Kodi mankhwalawa amaphatikizidwa ndi chiyani?

Ndinu mutha kubwera ndi maphikidwe anu masks kutengera mavitamini ampoule. Amaphatikiza bwino ndi izi:

• wokondedwa
• wowawasa zonona
• dzira
• Panthenol
• mankhwala wamba a curls,
• msuzi wa aloe
• mafuta oyambira (burdock, castor, olive, peach).

Masks onse pakukula kwa ma curls ntchito ndi maphunziro 2 mpaka 4 milungu, ndi yopuma. Pafupipafupi kugwiritsidwa ntchito kumakhala kawiri pa sabata.

Zotsatira za ntchito

Zachidziwikire kuti mukufuna kudziwa zomwe mavitamini angapereke Gulu B pakukula kwa ma curls. Mwakutero, chilichonse ndichopangika apa - kuchuluka kwa zingweko kumaikidwa ma genetic, ndipo sikoyenera kudikirira nthawi zambiri ma curls omwe amakula ndi 1 sentimita pamwezi amawonjezera masentimita 10.

Koma njirayi imapereka zotsatira zake. Tiyeni tiwone ziwerengero:

• azimayi omwe amagwiritsa ntchito mankhwala osokoneza bongo omwe amakula 1 sentimita, adapeza kuchuluka kwa masentimita atatu pamwezi
• omwe kukula kwawo kunali Nthawi zambiri masentimita awiri pamwezi, ndapeza zotsatira za ma 4 sentimita,
• azimayi omwe tsitsi lawo limakhala laling'ono kwambiri komanso lalikulu pafupifupi mamilimita 5, adakwanitsa kuchuluka kwa masentimita 1-1,5.

M'pofunika kudziwa kuti oyambitsa ena kukula nthawi osagwiritsidwa ntchito. Bonasi yowonjezerapo inali yoti ma curls atachokapo atapeza mphamvu, adayamba kukula kwambiri komanso omvera, kapangidwe kawo kanakhala bwino. Amayi ambiri anawona kukula kwakukulu tsitsi latsopano. Ndipo izi sizokwanira.

Contraindication ndi bongo

Mavitamini nawonso ndi mankhwala., ndichosavuta kwambiri ndipo sindiyenera kuiwala. Amayi ena ndibwino kuti asamagwiritse ntchito njirayi nthawi zonse kuti apititse patsogolo kukula kwa ma curls. Kodi njira imeneyi imasemphana ndi ndani?

• azimayi omwe ali ndi mutu wambiri
• kulandira ma protein okhala ndi mavitamini B,
• sichitha kugwiritsidwa ntchito njira iyi pa mimba ndi kuyamwitsa,
• osavomerezeka a vesttovascular dystonia,
• ndi kusalolera payekha kwa mavitamini a gululi.

Funso lachiwiri lomwe amakondweretsa amayi ambiri ndi Kodi ndizotheka kupeza mavitamini ochulukamukazipukusa pakhungu lanu? Yankho ndi lakuti inde, mutha kuteroChifukwa chake, ma mapulo angapo omveka osagwiritsidwa ntchito amasonyezedwa.

Zizindikiro zosokoneza bongo Nthawi zambiri zimakhala zotsatirazi: chizungulire, mseru, mutu wokhazikika, nthawi zina, kusanza komanso kusowa chikumbumtima. Ngati mungazindikire kunyumba, lekani kugwiritsa ntchito mankhwalawa kwa sabata limodzi, ndikuyang'ana kwa dokotala. Potsatira lotsatira Mlingo wa mavitamini uyenera kuchepetsedwa kawiri.

Monga mukuwonera, mumafamu mungapeze zinthu zosavuta komanso zotsika mtengo kwambiri zokulitsa tsitsi, zomwe zimapindulitsanso thupi. Ngati muwagwiritsa ntchito mosamala, pofuna kupewa bongo, posachedwa mudzatha kudzitamandira ndi kusefukira kwamadzi kokongola kwamilingo yayitali komanso yayitali.

Ampoules okhala ndi mavitamini atsitsi: kuchokera kosavuta mpaka zovuta

Mwa mankhwala odziwika omwe amagwiritsidwa ntchito mwapamwamba kuti abwezeretse ndikukhalanso ndi thanzi komanso kukongola kwa ma curls, munthu atha kupeza zabwino zambiri pamakampani opanga mankhwala. Ndipo, zovuta kwambiri za vitamini ndizopanga zinthu "zosavuta" - mavitamini A, C, PP, E ndi gulu B, omwe tidayamba tidziwa.

"Kombilipen" (mtundu wa mavitamini B a ma ampoules)

Kupangidwa ndi kampani yaku Russia yotchedwa Pharmstandard, mankhwalawa ali ndi mavitamini B1, B6, B12, komanso mankhwala oletsa ululu. Amapezeka mu ampoules a 2 ml mu kuchuluka kwa zidutswa za 5 kapena 10 pakiti iliyonse. Nthawi zambiri amagwiritsidwa ntchito mu zovuta mankhwala ochizira matenda amitsempha. Zomwe zili mu ma ampoules a Kombilipen zitha kugwiritsidwa ntchito ngati chowonjezera mu shampoos, mankhwala opaka tsitsi ndi zomata za tsitsi kuti muthe kuchita bwino.

Pamodzi ndi mankhwala omwe adanenedwa, mavitamini a B omwe amapezeka mu ampoules nthawi zambiri amagwiritsidwa ntchito ngati zinthu zina zowonjezera tsitsi:

• thiamine chloride (thiamine, vitamini B1)
• cyanocobalamin (vitamini B12)
• pyridoxine hydrochloride (pyridoxine, vitamini B6).

Nthawi zambiri, mankhwalawa ndi ma 1 ml ampoules, phukusi limodzi mumakhala 10 zidutswa. Zomwe zili ma ampoules ndizomveka bwino, zopanda utoto, rasipiberi kapena chikasu chachikasu ndi fungo labwino.

Mavitamini "Otsika" B (komanso zovuta zawo) ndi njira yabwino kwambiri yobwezeretserani tsitsi, kupewa kutayika kwambiri komanso osayambitsa mavuto.

Tocopherol (Vitamini E) pama ampoules

Ndi yankho lamafuta a vitamini E m'mapiritsi a 1 ml. Izi zimangolimbitsa ndikuthandizira tsitsi, komanso zimathandizira kuchitanso retinol (vitamini A). Kuphatikiza apo, mavitaminiwa amathandizira kukonza mkhalidwe wa khungu ndikubwezeretsa tsitsi lowonongeka.

Nthawi zambiri amapangidwa osati ma ampoules, koma mawonekedwe a makapisozi.

Retinol acetate (yankho la mafuta a retinol, vitamini A)

Ndi gawo lalikulu ndi voliyumu 1 ml, yolembera jakisoni wamkati. Vitamini A amagwiritsidwa ntchito pochiza zowotcha, pakhungu pakhungu chifukwa cha A-hypovitaminosis, komanso mitundu ina ya seborrhea, yomwe yayamba kufalikira. Chifukwa chake, mankhwalawa atha kukhala othandizira ku "vitamini kugwedeza" kwa ma curls, makamaka kuphatikiza ndi mavitamini E ndi B6.

Chinthu china chofunikira chomwe chimagwiritsidwa ntchito ndi tsitsi la Vitamini ndi ascorbic acid (5% yankho la Vitamini C pamafamu

Mankhwalawa ali ndi chinthu chimodzi chachikulu yogwira - ascorbic acid - ndi zinthu zingapo zothandizira. Kuchuluka kwa ampoules ndi 2 ml, phukusi, monga lamulo, pali zidutswa 10.

Ascorbic acid imachepetsa katundu, imakhudzidwa ndi kayendetsedwe ka kagayidwe kachakudya pakhungu ndi kusinthika kwa minofu, chifukwa chake ndioyenera kugwiritsidwa ntchito kwakunja monga mavitamini owonjezera pamasamba ndi mafuta opaka tsitsi kuti apititse patsogolo chidwi chawo ndikubwezeretsa elasticity ndi mphamvu kutsitsi.

Nicotinic acid (1% vitamini PP yankho la jakisoni)

Zingachitike, tikumbukira kuti ngakhale mavitamini omwe amapangidwa mu ma ampoules adapangidwira jakisoni, ifeyo amawaganizira kuti azigwiritsidwa ntchito ngati zinthu zakumaso kwa tsitsi komanso mavitamini a vitamini.

Chifukwa chake, vitamini PP mu ampoules imakhala ndi ntchito yogwira - nicotinic acid, 10 mg - ndi zina zothandizira: sodium bicarbonate ndi madzi a jakisoni. Mu phukusi, monga lamulo, pali ma ampoules 10 a 1 ml iliyonse.

Vitamini PP amadziwika ndi kuthekera kubwezeretsa tsitsi ndikulimbikitsa kukula kwawo, koma pogwiritsa ntchito pafupipafupi, mankhwalawa amapaka khungu, kotero musatengeke nawo. Mwambiri, nicotinic acid imakhala ndi mphamvu yochititsa chidwi pakukweza magazi m'magazi ndipo izi zimalimbitsa timabowo tatsitsi. Kuphatikiza apo, Vitamini PP imanyowetsa tsitsi komanso kulimbikitsa kupanga mwachangu kwa pigment zachilengedwe.

Inde, kuchuluka kwa mavitamini ofunikira mu ampoules atha kupitilizidwa ngati angafune. Zinthu zokhazo zomwe zalongosoledwa pamwambapa, zomwe, komabe, zimagwira ntchito payokha komanso nthawi yomweyo zimakhala zotsika mtengo polimbana ndi mavuto a tsitsi (wokwanira mmodzi wa mavitamini ambiri samawononga ma ruble asanu).

Pakadali pano, msika wa zodzikongoletsera ulinso ndi maumboni ovuta - ena (otchuka kwambiri) sayenera kunyalanyazidwa.

Dikson POLIPANT COMPLEX (mtengo wapakatikati wokwanira wokwanira pafupifupi ma ruble 170), mu phukusi la ma ampoules 12 a 10 ml uliwonse)

Chochita chapadera komanso cholimba chachilengedwe, mtundu wa masanjidwe azodzikongoletsera ndi pharmacology. Mankhwalawa amachokera pazomera zam'mimba komanso zomera, komanso mavitamini. Mankhwala amawonetsedwa pakuthothoka tsitsi komanso mavuto ndi khungu: ili ndi mphamvu ya tonic, imachotsa kusakhazikika ndipo imagwira ntchito mankhwalawa amtundu uliwonse.

Dercos Technique, wogulitsa kuchokera ku Vichy (ampoules wokhala ndi chotulutsira, mtengo wa ma CD umasiyanasiyana kuyambira theka ndi ruble 3,000)

Maziko a mankhwalawa ndi yogwira aminexil, komanso placenta Tingafinye, amino acid, mapuloteni ndi mavitamini. Chifukwa chake, amalimbikitsidwa kwa iwo omwe ali ndi vuto lalikulu la tsitsi: kuchepa kwambiri kwa tsitsi chifukwa cha zifukwa zambiri (kupsinjika, chilolezo, kutenga pakati komanso ngakhale chemotherapy), kuphwanya kapangidwe ka tsitsi, kuchepa kwa khungu, kutsika pang'ono.

Mukamagwiritsa ntchito mankhwalawa, tsitsi limakhala lokwera komanso lokonzekera bwino, limakhala losalala komanso lowala bwino.

Mwambiri, kusankha kwamavitamini azitsitsi kwa tsitsi kumakhala kokwanira - zonse mukumapangidwa komanso mwanjira ya mtengo. Koma ndikofunikira kukumbukira kuti palibe zozizwitsa zenizeni padziko lapansi, ndipo ngakhale atakhala kuti amatsenga angatani kuti abwezeretsenso tsitsi ndikuwathandizira, kulimbana ndi mavuto kuyenera kuyamba ndikuchotsa zomwe zimayambitsa mkatikati.

Chifukwa chake, pankhani yamavuto akulu atsitsi lalikulu, ndikofunikira poyamba kufunsa dokotala ndikumvetsetsa chifukwa chake zizindikilo za thupi motere, apo ayi zotsatira zomwe zikuyembekezeka sizingatheke.

Zothandiza pazothandiza: timaphunzira kugwiritsa ntchito mavitamini mu ma ampoules othandizira tsitsi

Chifukwa chake, mudagula ma ampoules okhala ndi mavitamini a tsitsi, ndipo funso lanzeru lidadzuka: "Momwe mungagwiritsire ntchito mankhwalawa?". Ndizofunikira kudziwa kuti palibe malingaliro apadziko lonse ogwiritsira ntchito mavitamini azitsitsi: tsitsi lirilonse ndilopadera chifukwa lingathe kuyikidwa mwachindunji ku scalp kapena kutalika kwa tsitsi lonse. Kuphatikiza apo, phukusili lili ndi malangizo omwe akuyenera kuwerengedwa (osinthidwa kuti agwiritse ntchito zomwe zili m'mapulogalamu osati jakisoni, koma ogwiritsa ntchito kunja).
Komabe, pali malingaliro angapo oyenera omwe angakhale othandiza pogwiritsa ntchito mavitamini okhala ndi mavitamini atsitsi:

• Ma ampoules agalasi amayenera kutsegulidwa mosamala kwambiri kuti apewe kudula: ngati fayilo yapadera ya msomali ikuphatikizidwa mu kit, ndikofunikira kuyika chiwiya pang'onopang'ono mpaka kupendekera ndikuswa mosamala nsongayo ndikuyigwirizira ndi pepeni la thonje kapena chidutswa cha minofu - mapikisidwewo ayenera kugwiritsika mwamphamvu dzanja lamanzere. Ngati pangoziyo pali chiopsezo kapena chidziwitso pachotengera, ma ampoule amatsegulidwa popanda mavuto mwanjira yomweyo, koma popanda sawing.
• Mbale iliyonse imapangidwa kuti igwiritsidwe ntchito kamodzi, ngakhale mutamwa mankhwalawo ndi ochepa. Kusunga ma open ampoule osavomerezeka - zinthu zomwe zili mmenemo m'kupita kwanthawi sizingakhale ntchito.
• Kukonzekera kwa Vitamini mu ma ampoules kumachitika mwanzeru komanso nthawi yomweyo, makamaka mukamagwiritsira ntchito mwachindunji ku scalp. Ndikofunikira kuyang'anitsitsa mlingo. komanso kupewa mavitamini owonjezera - izi ndizodzaza ndi zotsatira zoyipa ndipo zimatha kusintha zotsatira za chisamaliro cha tsitsi sizabwino.
• Kuti tikwaniritse zotsatira zomwe mukufuna, ma ampoules okhala ndi mavitamini ayenera kugwiritsidwa ntchito pamaphunziro - motere, mphamvu yokhazikika, yokhalitsa imatheka.
• Akatswiri ambiri amadziwa kuti nthawi yobwezeretsa tsitsi ndiusiku, ndichifukwa chake ena Kukonzekera kwa vitamini kuyenera kugwiritsidwa ntchito nthawi yomweyo musanakagone.
• Kukonzekera Vitamini kwa tsitsi ndikofunikira kuyika makamaka pakhungu - Ndi njira iyi yomwe imatsimikizira kupititsa patsogolo kwa kayendedwe ka metabolic m'magawo a khungu, motero kubwezeretsa tsitsi m'litali lonse. Kuphatikiza apo, mapangidwe ake amayenera kuzikiririka bwino kuzika mizu, apo ayi mutha kuwononga tsitsi lofooka kale.

Lingaliro losavuta la momwe mungagwiritsire ntchito bwino mavitamini azitsitsi limakupatsani maphikidwe osavuta komanso othandiza omwe angagwiritsidwe bwino ntchito pokonzekera kukongola kwa ma curls.

Mankhwala a ampoules okhala ndi mavitamini 1: pokana tsitsi lowuma ndi kuyamwa

Kuti mukonzekere malonda, mufunika mayankho amafuta a mavitamini A ndi E (1 ampoule aliyense), mandimu (supuni 1), kukonzekera kwa Dimexidum (supuni imodzi), supuni ya burdock ndi mafuta (supuni 1 iliyonse, kutalika ndi kutalika) tsitsi).

Zosakaniza ziyenera kusakanizidwa ndikuwonjezera komaliza zomwe zili ndi mavitamini awiri a vitamini B6. Kenako chovalacho chiyenera kuyikika kumizu ya tsitsi, kukulani mutu ndi thaulo lotentha ndikuyimirira kwa maola awiri.
Pafupipafupi njirayi ndi kawiri pasabata.

Chinsinsi chogwiritsira ntchito ma ampoules okhala ndi mavitamini 2: motsutsana ndi sheen wamafuta ndi dandruff (yokhala ndi mawonekedwe ofewa a seborrhea)

Kukonzekera chophimba, muyenera maluwa a linden, daisies ndi masamba ocheperako, supuni imodzi iliyonse, komwe muyenera kukonzekera decoction ndikukupatsirani kwa mphindi 30. Mu kulowetsedwa komwe kumachitika, ndikofunikira kuwonjezera madontho 4-5 a mavitamini B12, B2, A ndi E ndi mkate wa rye (wonenepa bwino).

Zosakaniza zotsalazo ziyenera kupakidwa ku mizu ya tsitsi ndikupukutidwa pang'ono, kukulunga mutu ndi chipewa cha pulasitiki ndi thaulo ndikuyimirira kwa maola 1.5-2. Tsukani tsitsi bwino. Ndondomeko ikhoza kubwerezedwa kamodzi pa sabata kwa mwezi, kutengera zotsatira.

Kubwezeretsa kapangidwe ka tsitsi, mutha kusakaniza zomwe zimaphatikizika ndi mavitamini osonyezedwa ndi msuzi wa aloe, uchi, dzira yolk ndikuyika zosakaniza ku mizu kapena kutalika konse. Koma nthawi yomweyo, ndikofunikira kuwona kuchuluka ndi kuchuluka - chidwi chambiri cha masks a vitamini chingayambitse kuchuluka kwa michere, ndipo tsitsi limasiyana mosiyana ndi zomwe mumayembekezera.