Zomwe zimathandiza ndi dandruff pamutu - mankhwala abwino kwambiri ndi malangizo a trichologist

Malinga ndi ziwerengero, gawo limodzi mwa magawo atatu padzikoli limakumana ndi mavuto. Zinyalala zoyera ngati chipale chofewa zimasokoneza maonekedwe, mutu umayamba kuyabwa. Mwanjira, sizingapitirirebe kwa nthawi yayitali, ndipo okongola ndi okonzeka kudzipereka kuti athetse vutolo mwachangu. Momwe mungathane ndi zovuta mu akazi ndikuletsa kupezeka kwake mtsogolo? Mupeza mayankho a mafunso amenewa m'nkhaniyi.

Chifukwa chiyani azimayi amavuta?

Kulimba pamutu mwa akazi ndizofala kwambiri. Kuwoneka ngati chilema chodzikongoletsera kumawonetsa kuphwanya ntchito yogwirizana ya ziwalo za sebaceous komanso thupi lonse, ndipo nthawi zina kumawonetsa zovuta zazikulu zaumoyo.

Kodi dandruff ndi chiyani? Moyo wamaselo am'masiku 28 okha, ukatha nthawi imeneyi, ukamwalira, watsopano amawonekera m'malo mwake. Njirayi imatchedwa kusinthika. Ngati zizindikilo zonse za ziwalo ndi kachitidwe ka mkazi ndizabwinobwino, ndiye kuti kusintha koteroko kumachitika osazindikiridwa, osayambitsa mavuto.

Miyezo ikangosweka, maselo amayamba kugawanika mwachangu, tinthu tating'onoting'ono tosiyanasiyana tambiri tosiyanasiyana tambiri timene timapezeka m khungu lathu. Masango oterewa amatchedwa kuti dandruff. Amatha kukhala oyera kapena achikasu (kwa eni tsitsi).

Timamvetsetsa chifukwa chake kuuma kumawonekera pamutu. Zomwe zimawonekera ndizambiri, timafotokoza zazikuluzikulu:

• kagayidwe kachakudya, kamene kamachepetsa kukana kwa thupi pazinthu zopanga matenda,
• kuchuluka kwa mahomoni osakhazikika kumakhudzanso khungu, izi zitha kukhala chifukwa cha kugwiritsa ntchito mankhwala a mahomoni.
• Matenda a ziwalo kapena machitidwe a ziwalo, makamaka, zamanjenje ndi endocrine, matenda am'mimba,
• kufooka chitetezo
• cholowa
• kusintha kwa zotupa za sebaceous,
• kukula kwa matenda a matenda amchiberekero (zilonda, mavu, seborrhea, matumbo a chifuwa ndi ena),
• kukhathamira pafupipafupi, kuwonetsedwa kwa mankhwala osiyanasiyana,
• kusowa kwa mavitamini, michere ndi zinthu zina zofunika mthupi la mkazi,
• kupsinjika kwapafupipafupi, kuchuluka kwa thupi ndi malingaliro,
• kuwuma kwambiri kwa khungu chifukwa chosasamalidwa bwino, makongoletsedwe pafupipafupi ndi chitsulo chopindika, zitsulo,
• Zodzikongoletsera posamalira tsitsi sizigwirizana ndi mtundu wa tsitsi, zimasankhidwa molakwika,
• kuyambitsa kwa ntchito ya yisiti Pityrosporum ovale, komwe kunayambitsa kusokoneza kwa microflora ya scalp,
• zinthu zakunja (nyengo, chisangalalo chachilengedwe).

Chonde dziwani Kugwiritsa ntchito molakwika masks opanga tinthu tating'onoting'ono kumayambitsa mavuto kwa azimayi. Mosamala kwambiri, akatswiri amalimbikitsa kuchitira masks cholinga chofuna kuthana ndi ma curls.

Zizindikiro zoyambira

Palibe chifukwa chodikirira mpaka "chipale chofewa" chosabisa chikubisa mutu wanu, Mutha kuyembekezera zovuta kumayambiriro. Izi zithandizira kwambiri njira yoperekera chithandizo ndikupereka kukongola kosachepera chisoni.

Zizindikiro zazikulu za dandruff:

• kuchuluka kwamiyeso yoyera pang'ono pa tsitsi, zovala, mapewa atatha kuphatikiza tsitsilo,
• ma curls adakhala wouma, wopanda pake, kuwala kwachilengedwe, kuwala kwake kutayika,
• Khungu limakwiya, khungu limawonekeranso.
• mutu umayamba kuyabwa
• Ziphuphu zimatha kupanga

Ngati mukuzindikira nokha mwa izi, pitani nthawi yomweyo kukakumana ndi dermatologist, dermacosmetologist, kapena trichologist. Osadzisilira. Dandruff singakhale kokha chilema chodzikongoletsera, komanso chizindikiro cha matenda ovuta, ndizosatheka kuchepetsedwa ndi chithandizo chake (psoriasis, dermatitis).

Njira zolimbana

Dandruff mwa akazi imafuna chithandizo chovuta, chomwe chimayikidwa ndi katswiri. Choyamba, amayang'anitsitsa khungu la mutu kuti adziwe zomwe zimayambitsa kudwala kwa wodwalayo. Pambuyo pokhapokha ngati wapezeka kuti ndi woyenera kulandira mankhwala.

Pali njira zingapo zothetsera vuto lodzola zodzikongoletsera: mankhwala (kugwiritsa ntchito mafuta opaka, ma shampoos apadera), kugwiritsa ntchito njira zamakono (mwachitsanzo, mesotherapy, leech therapy) ndi wowerengeka azitsamba.

Mankhwala

Njira yayikulu yothetsera "chisanu" mu tsitsi ndikugwiritsa ntchito ma shampoos othandizira, mafuta odzola ndi mafuta. Amakhala ndi antifungal, exfoliating zotsatira, zomwe zimagwira ntchito za wothandizira zimakhazikika pamtundu wa sebaceous, mudzaze maselo a khungu ndi mavitamini ndi zakudya zopatsa thanzi.

Pakati pa shampoos oyipa, zotsatirazi ndizodziwika kwambiri:

• Zabwino. Ketoconazole amagwiritsidwa ntchito ngati ntchito yogwira. Imakhala ndi antifungal kwambiri ndipo imagwiritsidwa ntchito pochiza matenda a seborrheic dermatitis, pityriasis versicolor ndi dandruff. Pambuyo kugwiritsidwa ntchito koyamba kwa chinthucho, chimachepetsa kwambiri kuyabwa, kupendekeka kwa mawonekedwe. Ntchito kupewa ndi kuchiza matenda. Njira yochizira ndi kuyambira milungu iwiri mpaka 4, muyenera kusamba tsitsi lanu pakapita masiku atatu alionse. Ngati mumagwiritsa ntchito shampu pofuna kupewa, ndiye kuti ingotsukani tsitsi lanu mlungu uliwonse kapena sabata iliyonse. Mtengo wa malonda ndi ma ruble 430-800, kutengera voliyumu ndi wopanga.

• Perhotal ndi analogue ya Nizoral. Ketaconazole amagwiritsidwanso ntchito ngati chosakaniza chogwira ntchito. Njira yochizira imatenga milungu 8, muyenera kusamba tsitsi lanu kawiri pa sabata. Pa mtengo, malonda ake ndi otsika mtengo kuposa a Nizoral.

• Sulsen forte (Sulsen shampoo 2%). The yogwira mankhwala sodium. Imatsuka kwambiri chidebe, imachepetsa magwiridwe antchito a sebaceous, imathandizira kutuluka kwa magazi, ndipo imagwiritsidwa ntchito pochiza komanso kupewa. Muli zovuta zowonjezera zachilengedwe, chifukwa chomwe kuyabwa ndi kusachedwa kwa khungu kumatha msanga. Sichifuna kuti munthu azigwiritsa ntchito chowongolera munthu atachapa, chifukwa chili ndi chowonjezera.

• Bioderma Node DS. Dokotala wabwino kwambiri wa seborrheic dermatitis, psoriasis, amathandizanso dandruff. Zomwe zimagwiritsidwa ntchito ndi mankhwalawa, makamaka salicylic acid, ichthyol, kelp yotulutsa, zimakhudza microflora yazovunikira, zimathandizira kuwononga mwachangu kwa bowa komwe kunapangitsa kuti mafani azioneka ovuta. Kuphatikizika kwa malonda kulibe phula, zopweteka zoyipa. Njira yochizira ndi masabata atatu, ngati shampoo imagwiritsidwa ntchito mpaka kanayi pa sabata. Bioderma Node DS ikhoza kugwiritsidwa ntchito ngati prophylactic; chifukwa cha izi, sambani tsitsi lanu ndi chida ichi kangapo pa sabata. Mtengo wa malonda ndi ruble 1,500 pa ml. Kuphatikiza apo, wopangayo amapereka zodzoladzola zingapo zachipatala kuti athane ndi zovuta komanso zokhudzana ndi matenda.

• Vichy Dercos Shampoo Wamphamvu Dandruff. Malonda alibe parabens, utoto, sulfates. Mitundu yapadera yazopangidwazo imaphatikizapo Pyrocton olamine, salicylic acid ndi madzi othira ku Vichy Spa. Onse pamodzi, amathandizira kuti vutoli lithe, limatsimikizira zotsatira zoyenera pambuyo poyambira koyamba. Kampaniyo imapereka njira zingapo za shampoo: kwa khungu lowonda, louma komanso lamafuta. Mtengo wa ndalamazo ndi ma ruble 800-850.

Kugwiritsa ntchito mankhwala osokoneza bongo kumaphatikizapo kugwiritsa ntchito mafuta othandizira. Ndizofunikira kudziwa kuti mafuta odzola amawonedwa ngati othandiza kwambiri, ngakhale ali otsika mtengo pama shampoos ndi mafuta onunkhira.

Mankhwalawa adziwonetsa okha:

• Mafuta a Zinc. Chidacho chimachepetsa kutupa, chili ndi katundu wambiri wa antiseptic. Kwa eni tsitsi lowuma, mankhwalawa amathandizidwa ndi madontho ochepa a mafuta a masamba.Mukhoza kuthira mafuta ngakhale pakubala komanso mkaka wa m'mawere popanda kumuika pachiwopsezo kwa mwana. Kuti muchotse dandruff, tikulimbikitsidwa kuyika mankhwalawo pamalo oyenera pamalo omwe akhudzidwa ndi mutu kawiri pa sabata. Kutalika kwa chithandizo ndi miyezi 1-2, zimatengera kukula kwa vutoli.

• Pasani Sulsen. Imawoneka ngati chida chothandiza komanso chotsika mtengo polimbana ndi dandruff, seborrhea ya scalp, psoriasis. Zomwe zimasankhidwa bwino zimakhala ndi antifungal, anti-kutupa komanso antiseptic kwenikweni, zimathetsa vuto loti tsitsi limatha. Phalalo limayikidwa mbali yotsuka pambuyo kutsuka tsitsi, pakatha mphindi 15 chotsalazo chatsukidwa. Njira yochizira imatenga mwezi umodzi, mafuta amayikidwa kawiri pa sabata. Mtengo wa phala Sulsena-forte - 60-100 rubles.

• Mafuta a salfa. Ndiwothandiza kwambiri ndipo ali ndi njira yayitali yothandizira. Mankhwalawa amapaka mankhwala oyera ndi owuma kwa mphindi 5, pambuyo pake amachotsanso zotsalazo zomwe zimatsitsidwa. Pakani mafuta katatu patsiku kwa masiku 5 mpaka 10, kutengera matendawo. Pambuyo pa maphunzirowa, kuphatikiza zotsatirazi, tikulimbikitsidwa kugwiritsa ntchito shampoos apadera ndi kuwonjezera kwa phula, zinc, zochokera ketoconazole. Kugwiritsa ntchito mankhwalawa kwa amayi apakati pa mkaka wa m`mawere sikovomerezeka. Mtengo wa chubu chamafuta (25 g) ndi pafupifupi ma ruble 50.

Gawo lina la mankhwala osokoneza bongo a dandruff amatenga masks. Masks ali ndi mavitamini komanso zopatsa thanzi zomwe zimapangitsa kuti ma curls azikhala bwino, amalimbitsa kapangidwe kake ndikuchotsa "chipale chofewa" pamutu.

Zida zoterezi zimakhalabe zotchuka pamsika wamakono:

• Tsitsi Vital polimbana ndi dandruff. Chipangizocho chili ndi katundu wambiri wa antifungal komanso antimicrobial, amatha kuthana ndi kuyabwa ndikuwonjezanso khungu. Maski imaphatikizapo pyrocton olamine, burdock Tingafinye ndi zina zomwe zimagwira ntchito zomwe zimathandizira kuti vutoli lithetsedwe mwachangu ndikulimbitsa mawonekedwe amatsitsi. Chigoba chochokera ku wopanga ku Italy chimakhuthulidwa m'makutu, nthawi yotsatiridwa ndi mphindi 10-15. Mobwerezabwereza gwiritsani ntchito njirayi 1-2 pa sabata, njira ya mankhwalawa ndi milungu 3-5. Ndikulimbikitsidwa kugwiritsa ntchito chigoba munthawi yomweyo ndi shampoo ndi mafuta odzola kuchokera pamndandanda wotsimikizika. Izi zikuthandizira kwambiri kuchira. Mtengo wa maski ndi pafupifupi ma ruble 350.

• Tsitsi lachigoba la Mud & Maskol Mask Mask Zopangira tsitsi kuchokera ku kampani yodziwika bwino ku Jordani zimakhala ndi zolemera, zachilengedwe. Muli matope okuchiritsa a Nyanja Yakufa, mafuta a masamba ndi zotulutsa za zitsamba zamankhwala. Chochita chake chimanyowa, chimathandizira khungu louma, chimachotsa kuyungunuka ndi kusenda. Tikulimbikitsidwa kuti tichite chigoba cha tsitsi loyera 1-2 pa sabata, njirayi imangotenga mphindi 5 zokha. Kuchita pafupipafupi kwa chigoba kumapangitsa tsitsi lanu kukhala lopyapyala, lamphamvu komanso lowala ndi thanzi, ngakhale popanda lingaliro lililonse labwino. Mtengo wa maski ndi ma ruble 750.

• Kusenda maski chifukwa cha mascilla Mascilla. Itha kugwiritsidwa ntchito kuthana ndi matendawa kapena kupewa kupezeka kwawo mtsogolo. Ma microparticles apadera, ma asidi osankhidwa bwino kuphatikiza ndi zovuta zamagulu othandizira azakudya amatha kuthana ndi vuto ndi kusakhazikika kwa mawonekedwe, ndikupangitsa khungu kukhala lamadzi. Lemberani pouma popanda kuyamba kutsuka tsitsi lanu kwa mphindi 15. Pambuyo pa nthawi yoikidwayo, muzitsuka ndi madzi ofunda. Wopangayo akuonetsa kuti azigwiritsa ntchito chovala cha tsitsi chopendekera kuchokera ku mzere womwewo. Mtengo wazopanga tsitsi ndi ruble 850.

Yang'anani! Musanagwiritse chigoba, shampoo kapena mafuta, pimani mayeso. Izi zitha kupewa zovuta zamavuto ndi mkwiyo, zotupa zomwe sizigwirizana.

Zithandizo za anthu

Mankhwala achikhalidwe amapereka mankhwala ambiri, amachepetsa kuyabwa ndi zizindikiro za matenda osasangalatsa a khungu. Sankhani inu koma zindikirani kuti mankhwala ena wowerengeka sangathandize kuti vutoli lithe. Amagwiritsidwa ntchito limodzi ndi mankhwala osokoneza bongo.

Pali njira zambiri zothanirana ndi wowerengeka wazitsitsi zomwe zingakhale zothandiza pothetsa dandruff.

Timapereka maphikidwe angapo ogwira ntchito komanso otchuka.

1. Chigoba cha Burdock. Aliyense amadziwa za kulimbitsa, kusinthanso ndi kupoletsa katundu wochiritsa wa burdock. Itha kugwiritsidwanso ntchito polimbana ndi "chipale chofewa" mu tsitsi. Mukuyenera kutsanulira 1 tbsp. l Muzu woponderezedwa ndi galasi la mafuta osapsa, makamaka mafuta a azitona. Tsekani chivundikiricho mwamphamvu ndikukakamira m'malo amdima koma otentha kwa milungu iwiri. Pakapita kanthawi, pakani madziwo kawiri pa sabata musanatsuke tsitsi lanu. Pambuyo 1 ora, nadzatsuka otsala ena onse a mafirimo ammadzi ndi shampu.
2. Chowongolera chowongolera. Nettle idadziwika nthawi yayitali chifukwa cha anti-yotupa yotentha, ndi antiseptic yabwino. Kuphatikiza apo, mbewuyo ili ndi michere yambiri komanso mavitamini, njira yachipatala itatha, tsitsi limakhala lolimba, lopanda kanthu, ndipo siligwera. Mudzafunika masamba a chomera chatsopano (5 tbsp. L.) Ndi masamba owuma a nettle (2 tbsp. L.) ,athirirani ndi madzi otentha (200 ml). Chidebe chomwe chili ndi msuzi chimayenera kutumizidwa kusamba lamadzi kwa mphindi 10. Pambuyo pa nthawi yomwe mwapatsidwa, tsanulira msuzi. Pambuyo pa shampu iliyonse, muzitsuka tsitsi lanu ndi msuzi wokonzedwa. Amaloledwa kupukuta mankhwalawo musanatsuke tsitsi.
3. Nyimbo zamafuta - Njira ina yolimbikitsira tsitsi ndikuchotsa zovuta. Sakanizani mofanananira ndi mafuta omwe mumakonda masamba (tiyi wa tiyi, peppermint, mule, ndimu, patchouli kapena chamomile). Opaka msanganizo mu scalp kwa mphindi 2-3, mpaka malonda atalowa. Pambuyo pa ola limodzi, mumatha kutsuka tsitsi lanu. Ndondomeko akulimbikitsidwa kubwerezedwa mpaka katatu pa sabata.
4. Maski okhala ndi bulauni mkate. Sungunulani chidutswa cha mkate, kuthira madzi otentha. Lolani kusakaniza kuti kuzizire ndikutulutsa. Pambuyo pa mphindi 3-5, tsitsani tsitsi lanu ndi madzi oyera, oyera. Chogwiritsidwacho sichilivulaza tsitsi, sichosuta.
5. Chigoba cha dzira. Menyani dzira 1 mpaka thovu, onjezerani kuchuluka kwa kefir (yogati) pa dzira. Chotsani chigoba bwino bwino ndikupukusira pachimake. Pukuta tsitsi lanu mu polyethylene, thaulo lotentha. Pambuyo 1 ora, nadzatsuka chigoba ndi madzi ozizira. Chitani chigoba cha dzira osapitirira katatu pa sabata.

Njira zina

Mutha kuthetsa vuto la scalp ndi njira zamakono, amachitidwa chida chokongoletsera kapena salon, motsogozedwa ndi katswiri waluso. Izi zikuphatikiza:

• darsonvalization (kutikita minofu pogwiritsa ntchito chipangizo cha darsonval),
• hirudotherapy (njira yogwiritsira ntchito leeches ku mfundo zotumphukira),
• cryomassage (kutikita minofu pamutu ndi ayezi wowuma kapena nayitrogeni wamadzi),
• kuboola laser (kukhudza vuto ndi laser),
• mesotherapy (njira yobweretsera michere, mankhwala kudzera jakisoni wamkati).

Yang'anani! Kuti muchotse mwachangu komanso kwachikhalire, njira imodzi sikokwanira. Akatswiri amalimbikitsa chithandizo chokwanira, kutsatira zakudya zokhwima.

Malangizo Akubweza Mwachangu

Mosasamala kanthu za zoyambitsa zovuta mwa akazi munthawi ya chithandizo, ndikofunikira kutsatira malamulo awa:

1. Tsatirani malangizo ndi malangizo a dokotala yemwe akupezekapo mosamala.
2. Kumbukirani, zinthu zokhala ndi zakumwa zoledzeretsa zimawuma khungu kwambiri, zimangokulitsa zovuta.
3. Osakanda, osakanda mutu wanu, kuti musavulaze chopingacho. Kudzera mabala, mutha kupatsira, kupatsanso supplement.
4. Gwiritsani ntchito chisa chofewa, chosakhala chitsulo.
5. Pokana kupukuta, ikani ma forcep, ndi chitsulo.
6. Gwiritsani ntchito ma shampoos apamwamba kwambiri.
7. Simatha kumeta tsitsi lanu kapena kugwiritsa ntchito makongoletsedwe ankhanza. Samalani kwambiri zakudya, moisturizing the integument.
8. Unikani chakudya, onjezerani zakudya zabwino, zipatso ndi ndiwo zamasamba zatsopano m'zakudya zanu.Pewani mowa, wokazinga, mchere komanso wosuta. Zakudya zoterezi zimakuthandizani kuti muchepetse kagayidwe, imathandizira kuchira.

Njira zopewera

Pofuna kupewa kuwonongeka kwa mtsogolo, akatswiri amalimbikitsa nthawi ndi nthawi kugwiritsa ntchito mankhwala osokoneza bongo, mafuta odzola ndi masks. Makamaka popewa kupewa zakudya. Chakudya chopatsa thanzi, chabwino! Musaiwale za zakudya zopanda pake ndi zakudya zopanda pake.

Ndipo pamapeto pake, penyani zakudya zanu, pumulani kwambiri, musakhale ndi mantha. Kusokonezeka kwam'mimba, kupsinjika mosalekeza nthawi zambiri kumayambitsa kukula kwa zodzikongoletsa.

Makanema ogwiritsira ntchito

Zomwe zimayambitsa zovuta komanso zomwe zimabisa.

Dandruff - zimayambitsa ndi kulandira chithandizo. Momwe mungachotsere dandruff.

Chifukwa chiyani dandruff adawoneka pamutu panga - ndikumvetsa zifukwa zake

Musanagwiritse ntchito vuto ndi kukonza vuto, muyenera kumvetsetsa chifukwa chake kumachitika.

Dandruff yosavomerezeka imatha kuwoneka chifukwa cha kusokonezeka kwamkati kwa thupi:

• Kulephera kwa mahormoni.
• Matenda am'mimba.
• Kupsinjika kwa m'mbuyo, zokumana nazo, zamavuto amanjenje.
• Matenda a metabolism.
• Matenda opatsirana akale.
• Ofooka chitetezo chokwanira.

Chifukwa cha zinthu zakunja, maselo a scalp amathanso kufa.

Zifukwa zakunja zili motere:

• Chisamaliro chokwanira.
• Kuuma kwa khungu ndi tsitsi ndi tsitsi lakumeta, kusita.
• Kugwiritsa ntchito mankhwala- gel, varnish, utoto.
• Ukhondo ndikugwiritsa ntchito chisa cha munthu yemwe ali ndi matendawa.

Palinso zifukwa zina zomwe matendawa akuonekera - wamaganizidwe, auzimue Ngati mukukwiya ndi dziko lapansi lozungulira, kapena simusangalala ndi momwe mumakhalira, mukufuna kusintha anthu omwe akuzungulirani ndikuganiza kuti samakumverani, osamvetsetsa, ndiye kuti mwina muli ndi vuto ili.

Mitundu yayikulu yamakanda pamutu

Ma flakes a chipale chofewa ndi amitundu iwiri: youma ndi mafuta. Ganizirani zomwe zimachitika pamikhalidwe imeneyi ndi khungu, momwe mungasiyanitsire mitundu iwiriyi.

Zouma

Kusiyanitsa kwakukulu kwa mtundu uwu ndi kuyabwa pambuyo pakupukuta. Ngati simuleka nthawi, ndiye kuti dermatitis ya seborrheic imatha kuoneka. Mwamwayi, sindinapeze. Koma mutu wanga unali monga chonchi - tinthu tating'ono tofiirira tomwe tidaphimba mutu kumalo osakhalako.

Zomwe zimayambitsa dandruff youma ndizovuta zamkati zomwe zimachitika mthupi. Nthawi zambiri maselo amatha kupangidwanso mkati mwa milungu 2-4, koma ngati pali zolephera, ndiye kuti njirayi imatenga masiku 5.

Zakudya zonona

Mtunduwu nthawi zambiri umawonekera m'tsitsi. Ngati atero kunyezimira nditatha kusamba, "chipale chofewa" chikuwoneka pa iwondiye dandruff ndimafuta. Nthawi zambiri matalala oyera sangabisike. Ziziwoneka kwambiri pa tsitsi kwambiri. Mawonekedwe onyansa oterowo pamutu pazidutswa zazikulu kuzungulira tsitsi, amawavulaza, ndiye anu Tsitsi limatha kutuluka.

Zomwe zimayambitsa vutoli zimatha kuperewera metabolism, gace ya sebaceous, kapena chisamaliro chosayenera kapena chosakwanira.

Chifukwa chake, tsopano, mutasankha pamalingaliro, mutha kuyamba kuwononga. Ndidaziwona ndekha zifukwa zamkati ndi zakunja, chifukwa chomwe khungu limatha kuvutika. Zachidziwikire, poyamba ndidatembenukira ku zida ndi njira zomwe zilipo, kenako adafunsidwa ndi katswiri wazachidziwitso.

Momwe mungachiritsire dandruff pamutu kunyumba - njira zakuchira ndi ndemanga zanga

Simungakayike ndi matendawa. Ngati wasiyidwa, mavuto akulu mthupi amatha kuchitika.zomwe sitingathe kuziyerekeza. Pali njira zambiri zochotsera matendawo. Ndilembera mndandanda ogwira mtima komanso odziyesa.

Ma shampoos ndi sopo wotsutsa

Chiwerengero chachikulu cha shampoos zapadera zapamwamba, koma momwe mungasankhire zoyenera?

Choyamba, muyenera kudziwa kuti zida zonse zomwe zimathetsa vutoli zimagawidwa m'mitundu:

• Antifungal. Amatha kupha bowa, chifukwa chomwe scalp imavutika, mwachangu. Amaphatikizaponso clotrimazole, kapena ketonazole. Gwiritsani ntchito antifungal wothandizirana pokhapokha ngati mwawongolera. Kugwiritsa ntchito pafupipafupi, tsiku lililonse kumatha kuvulaza thupi. Ma shampoos otchuka kwambiri a antiseptic - Nizoral, Dermazole.
  
• Kutuluka. Izi shampoos amachita ngati cholembera. Zimakhazikitsidwa ndi salicylic acid, kapena sulufule. Kugwiritsa ntchito kwawo kudapangikira omwe amakhala ndi tsitsi komanso mafuta amkaka. Chimodzi mwazabwino kwambiri za shampoos zotchedwa Sebozol..
• Tar. Zokwanira mtundu uliwonse. Zochita za ndalamazi ndizothandiza kwambiri. Mutha kugwiritsa ntchito ngakhale tsiku ndi tsiku mpaka dandruff atazimiririka. Amasinthasintha mawonekedwe okonzanso maselo. Ma shampoos othandiza kwambiri komanso otsika mtengo kwambiri: dictarny kuchokera ku kampani "Zopangira zana za Ukoma", "Shampoo yakuda ya Agogo Agafia". Ine ndekha ndimagwiritsa ntchito zida izi. Ndidawona zotsatira zake nditangolemba koyamba. Pambuyo pa milungu itatu, adachotsa matendawa.

Pali njira ina yochotsera "chipale chofewa" - sopo kapena sopo wochapa. Njira iyi sinayesedwe ndi ine ndekha, komanso ndi agogo anga aakazi. Amatsuka tsitsi lake kamodzi pa sabata ndikukhala ndi tsitsi labwino.

Mitundu iwiri iyi ya sopo ndi yofanana pochita, ndi:

1. Tizilombo toyambitsa matenda.
2. Vomerezani kuyabwa komanso redness.
3. Zouma.
4. Choyeretsedwa kuchokera kumafuta.
5. Imathandizira kukula kwa tsitsi.

Sambani tsitsi lanu ndi sopo kapena shampu ayenera kukhala aliyense amene sangathetse matendawa. Ndalama izi ndizomwe ndizoyenera kwambiri woyamba kusamalira tsitsi ndi khungupopeza ndi okhawo omwe angayeretse bwino.

Masks a Dandruff

Ndi mtundu wamafuta, masks omwe akhoza kukonzekera kunyumba azigwira ntchito:

• Wokondedwa. Onjezani uchi wofanana, mafuta a burdock, mandimu, zoyera wa dzira. Pakani zosakaniza mu khungu ndi tsitsi. Mutha kusunga kwa ola limodzi.
• Nettle ndi mchere. Cook ayenera kukhala zamkati kuchokera 1 chikho cha nettle masamba, makamaka kupera iwo, ndi supuni 1 yamchere yamchere. Muyenera kupukusa chigoba ndikukhala pamutu panu osapitilira mphindi 15.
• Nettle ndi viniga. Konzani msuzi wa nettle kuchokera supuni 8, sakanizani ndi supuni 1 ya viniga. Ndikwabwino kupukuta yankho ndi pedi thonje. Mutha kugwira chigoba kwa maola awiri. Muzimutsuka ayenera acidified pang'ono ndi madzi.
• Beetroot. Pangani msuzi watsopano wa beetroot ndikupaka pakhungu. Koma ma blondes ndibwino kuti asamagwiritse ntchito, chifukwa amatha kupanga tsitsi lawo.

Ndi mtundu wouma, ndimagwiritsa ntchito masks abwino kamodzi pa sabata, zomwe zimandithandiza:

• Mafuta. Mutha kupaka mafuta a burdock kapena mpendadzuwa. Ndidasunga kwa mphindi 30 mpaka 40. Zachidziwikire, momwe zidalili. Khungu lowuma lidasiya kukwawa, tinthu tomwe tili ngati "chipale chofewa" lidayamba kutha.
• Ndimu. Sakanizani madzi a mandimu 1, ma yolks awiri, supuni 1 ya mafuta. Mutha kugwira chigoba kwa ola limodzi.
• Anyezi. Anyezi peel imayenera kuthiriridwa ndi madzi, kenako pakani zothetsera m'mutu. Ndidagwira chigoba kwa theka la ola. Ndikuwona kuti chigoba ndichothandiza, koma kuchapa chilichonse kumakhala kununkhira kosasangalatsa kwa anyezi.

Baza Dandruff

Njira zosagwira - Sulsen phala. Imapezeka m'mitundu iwiri: mankhwalawa komanso kupewa.

Amasiyana mu kuchuluka kwa selenium disulfide, chifukwa chomwe mutha kuyiwala:

• Dandruff
• Kuyabwa
• Kutulutsa kwambiri kwa sebaceous.
• Wowonda komanso wowuma.

Phala imabwezeretsa tsitsi la mtundu uliwonse, ziwapatsa mawonekedwe abwino komanso owala. Ndi yosavuta kutsatira.: pambuyo pakupukuta, gwiritsani ntchito pakhungu, pakani pakazungulira, muzimutsuka pambuyo mphindi 10-15.

Ngakhale zotsatira zachangu komanso zothandiza, phala contraindicated kwa amayi apakati, komanso iwo amene samvera, kapena satumiza zinthu zomwe zimapanga chipangizocho.

Dziwani kuti njira yotayira iyi ndiyoyenera ma blondes.

Chithandizo cha wowerengeka azitsamba

Ndilemba njira zingapo zaanthu kuchokera pakawoneka kwambiri masikelo pakhungu:

• Tansy decoction. Iyenera kunena 1 tbsp. izi chomera kwa maola 2, kutsanulira cheesecloth, kenako ndikatsuka tsitsi, phatikizani msuzi chifukwa cha tsitsi ndi khungu. Mutha kugwiritsa ntchito mankhwalawa kwa mwezi umodzi. Osati kutsuka pambuyo kutsatira.
• Kusakaniza kwapadera Mwa magalamu 10 a birch phula, 100 ml ya mowa ndi 20 ml yamafuta a castor amathandizidwanso pambuyo pakupukuta ndipo sanatsukidwe.
• KefirKodi njira yabwino yothandizira vutoli. Musanatsuke, phatikizani kefir ku tsitsi ndi khungu, kenako pakatha mphindi 15 muzitsuka zonse ndi shampu. Maski amatha kugwiritsidwa ntchito tsiku lililonse ngati pali "chipale chofewa" zambiri. Popewa, ndimagwiritsa ntchito kamodzi pamwezi.
• Kombucha tincture amagwiritsanso ntchito kuti athetse matendawa. Pambuyo kutsuka tsitsi, tsanulira tincture kwa mphindi 2-3. Kutsuka sikofunikira.

Kukonzekera kwa Dandruff

Pali mitundu yambiri yamankhwala.Zochita zawo zimawongoleredwa osati kuyeretsa mutu wamiyeso, komanso kusintha matenda a sebaceous, mafuta pamlingo wam'magawo, komanso kulimbitsa matsitsi a tsitsi komanso kupewa tsitsi.

Mankhwala otchuka kwambiri komanso othandiza a pharmacy ndi mafuta odzola, mafuta, miyala. Kirimu kapena mapiritsi amachita ntchito yawo mwangwiro Nizoral, hydrocortisone ndi mafuta a sulfure-salicylic. Mankhwala onse ayenera kumwedwa ndikugwiritsidwa ntchito mogwirizana ndi malangizo.

Mankhwala ena a dandruff

Ngati mwatopa kumenyera nokha ndi matenda awa, lemberani katswiri wazodziwa.

Akatswiri a beaut masiku ano amapereka chithandizo chamankhwala:

• Chithandizo cha Ozone. Njira imatulutsa maselo kuchokera ku poizoni, imasintha kagayidwe mwa kukhudzana ndi mamolekyulu a oxygen.
• Mesotherapy. Njirayi ndiyothandiza kwambiri: maselo a scalp, chivundikiro cha tsitsi ndikudya bwino ndi mavitamini, mchere ndi zinthu zina zopindulitsa. Chifukwa cha izi, chitetezo chokwanira chimakulirakulira, mulingo wamafuta wa sebum umasintha.
• Physiotherapy. Amatha kupha tizirombo toyambitsa matenda, kuchotsa khungu la bowa, kenako kuyambitsa zochita zam'magawo awiri mwa ma cellular.
• Kuwonetsedwa kwa laser. Njira yotsutsa yomwe imathandizanso kukwiya, redness, kuchepetsa kuyabwa, komanso kubwezeretsa magazi.
• Kusintha Kwa Matenda Ovuta.

Zochita za njira zonse ndizothandiza. Nthawi zambiri zimatsatira khalani magawo 10kuchotsa kwathunthu dandruff.

Kupewa kwa dandruff pamutu - malangizo a trichologist

Nditathetsa vutoli, ndidasankha sinthani moyo wanu pang'ono ndikutsatira malangizo a dokotala.

Malingaliro a trichologist andithandiza kupewa kuteteza matendawa:

1. Ndimakonda zinthu zonse zomwe zikufanana ndi tsitsi langa.
2. Kukanidwa Zakudya zamafuta kwambiri.
3. Anayamba kutenga zovuta za mavitamini.
4. Kuwona madzi oyera, osasefa, osasankhidwa.
5. Ndinayesa Osakhala wamanjenje.
6. Zinavala zipewa za anthu ena.

Chifukwa chake, ndalemba njira zabwino kwambiri zomwe zingachotsere zovuta mu nthawi yochepa kwambiri. Kumbukirani kuti dandruff samawoneka choncho.

Kuphatikiza pa kuthetsa, onani momwe thupi lanu alili ndi katswiri woyenera, zindikirani zovuta zomwe zingachitike ndikuchira. Pamenepo simudzakhala ndi "chipale chofewa" pamutu panu.

Kodi dandruff ndi chiyani?

Amawonekera kamodzi m'moyo wake mwa mayi aliyense, koma ambiri samazilingalira izi, akungoganizira zokongola za nkhaniyi.

Dandruff ndi cholengeza choyipa chomwe nthawi zina chimasuntha khungu. Mwambiri, kusintha kwamkati mwa scalp ndi njira yachilengedwe yomwe imachitika kamodzi pamwezi. Chifukwa chake, ochepa mwa tinthu tating'onoting'ono tating'ono ndi zochitika zathupi zomwe sizisonyeza matenda.

Komabe, njirayi ya kukonzanso kwam'mimba imatha kuphwanyidwa - kenako ma cell omwe amafa amamatira, ndikupanga ma flakes oyera ambiri. Amayamba kuoneka, amatha kutha ndikamenyedwa.

Pankhaniyi, kuyabwa pang'ono komwe kumakhudzana ndikukwiyitsa kumatha kuchitika.

Nthawi zambiri, dandruff imawoneka ngati chizindikiro cha seborrhea, matenda omwe njira ya sebum secretion imakulira. Tizilombo ta sebaceous timayamba kukhathamira mafuta, omwe amapatsa tsitsilo mawonekedwe owoneka bwino. Pankhaniyi, mamba ndiakulu, ma curls pawokha amawoneka odetsedwa, osawoneka opanda pake - amapindika ndi ma icicles, amakhala opepuka.

Pali seborrhea wouma - pomwe zotupa za sebaceous zimapanga mafuta osakwanira, chifukwa chake ,uma, kutulutsa kumawoneka pakhungu, tinthu tating'onoting'ono timakhala tating'ono kwambiri, tambiri. Kudzimva kolimba, kuwuma pang'ono kungachitike.

Zolinga zakuwonekera kwa akazi

Zomwe zimayambitsa kudandaula pamutu:

kubala kwambiri kwa fungal (Malaysia Furfur) Ndiye chifukwa chofala kwambiri. Mwambiri, bowa wa Malassia Furfur amakhala pamtunda wa scalp monse, popanda. Ngati kuchuluka kwake pa microflora yathunthu sikokwanira kuposa 30%, izi zimadziwika kuti ndizachilendo - maorganorganism sakuvulaza.

M'mikhalidwe yovuta, imachulukana mwachangu, ndikuchotsa ma tizilombo opindulitsa. Chifukwa chake matenda oyamba ndi fungus amakula - njira ya sebum katulutsidwe imakulirakulira, maselo am'mimba alibe nthawi yopyola kuzungulira kwathunthu ndikukonzanso, kumamatira palimodzi. Lumikizanani ndi dermatitis - Matenda ogwirizana ndi hypersensitivity pazinthu zina. Nthawi zambiri pamachitika zochita zina mu shampoos, masks, mankhwala.

Ndi dermatitis, chinangwa cha kutupa chimapangidwa, kukanidwa kwa epidermal kumayamba.

Kuperewera kwa zakudya m'thupi -Mawu awa ali ndi gawo lofunikira. Nthawi zambiri azimayi amadya zakudya, kupepukitsa thupi ndi michere.

Kuperewera kwa zinc, mkuwa, selenium, mavitamini A, E, C kungayambitse seborrhea. Choyipa china ndi kuchuluka kwamafuta, mchere, zakudya zonunkhira komanso chakudya mwachangu. Kusamalira tsitsi kolakwika - Oimira a sex ofooka nthawi zambiri amagwiritsa ntchito shampoos zosayenera zomwe zimakhala ndi sodium lauryl sulfate, silicone ndi utoto wambiri.

Okonda makongoletsedwe okongola amagwiritsa ntchito zida zapadera zambiri - ma varnish, ma mousses, zopopera, ma gels omwe amatchinga khungu lanu kuti lisasinthike.

Zizindikiro wamba

Amakula mwachangu, ndipo nthawi zambiri amawoneka ovuta, omwe amaphatikizana:

kusenda, kupanga masikelo pazinthu zosiyanasiyana, zamtundu - kuyambira zoyera mpaka imvi.

Kutengera ndi kukula kwawo ndi makulidwe ake, ali ndi masamba, owoneka ngati masamba, opaka bwino, amatha kupatukana ndi khungu, kapena kukhala osafunikira. Kuyabwa Chizindikiro ichi chimayambitsa kusapeza bwino kwambiri, chitha kuchitika mofananizana kumutu kapena kunsi.

Nthawi zina kumverera kwina kumamveka bwino kwambiri kuti kukanda ndi microtrauma yokhala ndi redness kumachitika. Kuwonongeka kwakukulu pakuwoneka ngati ma curls. Amakhala osakhazikika, opanda manyazi, osakhazikika, kusiya kukula.

Chifukwa chake ndichachidziwikire - michere simalowa mababu. Mwambiri, alopecia imatha kukhazikika.

Nanga bwanji ngati vuto lawoneka kale?

Ngati mzimayi wapeza "chipale chofewa" tsitsi lake, sayenera kunyalanyaza izi. Algorithm yanzeru kwambiri yovomerezeka kwambiri:

• pemphani katswiri - dermatologist, trichologist. Athandizira kukhazikitsa choyambitsa, kaya ndikubvu kapena kusalingana kwa mahomoni. Mungafunike kulumikizana ndi madokotala apadera - endocrinologist, gastroenterologist,
• kutsatira zofunika - pafupipafupi ndi gawo losasinthika, nyimbo zamankhwala zokhala ndi ziwengo zotsekemera zimayikidwa,
• Kusamalira tsitsi lanu pang'ono,
• kusanthula zakudya, kupatula chakudya chopatsa thanzi.

Chithandizo cha shampoo

Zowonjezera mumasitolo ogulitsa ndi malo ogulitsa ndizotakata, posankha chilichonse, mtengo umakhalanso kuchokera mazana angapo mpaka ruble masauzande angapo.

Cholinga chake ndikuti shampoos zoterezi zimagawidwa m'mitundu mitundu, ndipo iliyonse ili ndi zovuta zake:

1. ndi antifungal kanthu - ili ndi ketoconazole, yomwe ili ndi chuma chowononga bowa, kuletsa kukula ndi kubereka,
2. ndi antibacterial - ithandiza pakuwonongeka kwa matenda, muli ndi zinc pyrithione (Librederm zinc),
3. exfoliating - chifukwa cha kukhalapo kwa salicylic acid ndi sulufule, amachotsa tinthu tating'ono, ndikutsuka khungu,
4. kuphatikiza ndi zida zachilengedwe zothandizira - ndi phula, nettle ndi oak extracts, amatsuka bwino ndikufewetsa.

Mankhwala opaka mankhwala amutu

Mankhwala oterewa ndiokwera mtengo, koma osadziwika kwambiri chifukwa chovuta kugwiritsa ntchito - ayenera kuyikidwa, kudikirira, kenako kutsuka. Koma akatswiri a zamankhwala amati zabwino zomwe mungagwiritse ntchito ndizodziwikiratu.

Mafuta otchuka kwambiri:

salicylic.

Zimapangidwa mosiyanasiyana mosiyanasiyana - 1/2/3/5%, umalimbana ndi chiwonongeko cha bowa, malamulo a sebum secretion.

Mukamagwiritsa ntchito, kuyaka ndikotheka - njira ya asidi. Zinc.

Amatsutsana ndi kutupa komanso kusasangalala.

Ndikofunikira kudziwa - mafuta awa ndi owuma kwambiri, motero ndibwino kukaonana ndi dokotala kuti mumupatseni malangizo mwatsatanetsatane kapena kuonana ndi katswiri wazamankhwala mu pharmacy. Sulfafa.

Amathandiza ndi matenda apamwamba oyambitsidwa ndi matenda.

Ili ndi mphamvu ya antibacterial. Koma zimatha kuwononga iwo eni ma curls.

Masks opanga mafakitale kuchokera ku mliriwu ndiokwera mtengo, koma pogwiritsa ntchito nthawi zonse amapereka zotsatira zabwino. Zotsatsa zotsatirazi ndizofunikira:

1. matope zikuchokera Dolmen - Ili ndi kutontholetsa, kusinthanso mphamvu, kumachepetsa mafuta.
2. Hayer Vital - Magulu angapo ogwiritsa ntchito fungo la fungus, ndipo omwe amagwira ntchito amagwiritsa ntchito mitundu yambiri ya bowa.
3. Zogulitsa za French French Biorg - kutchulidwa antifungal, kuphatikiza kupezeka kwa ichthyol kumathandiza kuchiritsa.
4. Masks a Dutch kupanga Koyne - ali ndi kuthekera kokulirapo, pulumutsani mkwiyo.

Mankhwala achikhalidwe - mankhwala otchuka

Njira ina yopangira mafakitale ndi njira zachikhalidwe. Ali ndi mafani ambiri, chifukwa njira zoterezi zimagwirizanitsidwa ndi kugwiritsa ntchito zosakaniza zopanda vuto - zitsamba, chakudya.

Machiritso ozizira ozizira azitsamba azithandizira kupuma, kuyabwa, ndi kutupa.

Maphikidwe othandiza kwambiri:

• kulowetsedwa kwa nettle - Tengani thumba la 500 la matumba a mankhwala ochepera 500 ml ya madzi otentha, onjezerani maola angapo, gwiritsani ntchito rinsing, musatsuke,
• hop kadumphidwe kulowetsedwa - kwa 0,5 malita a madzi otentha kutenga 3 tbsp. makina owuma, onjezerera, ozizira, gwiritsani ntchito rinsing,
• decoction yamakungwa makungwa - kutsanulira mafuta owonjezera angapo ndi madzi, kuwira pamoto wochepa kwa mphindi 15, kupsyinjika, kuwonjezera madzi ku voliyumu yoyambirira, kuyikanda rinsing mukatsuka.

Kugwiritsa ntchito mafuta kumapulumutsa mwangwiro kuchokera ku seborrhea yowuma. Pogwiritsa ntchito nthawi zonse, dandruff amazimiririka, tsitsi limakula bwino, limawoneka lathanzi.

Mafuta abwino kwambiri opaka:

Njira zina zothandiza:

• kutikita minofu ndi mchere - Mchere wamba wowundana umakhuthulika, ndikutsukidwa pakatha mphindi 10,
• kusisita tincture wa calendulandi antibacterial
• akusisita kulowetsedwa kwa kombucha Amachepetsa mafuta.
• mandimuKugwiritsa ntchito scalp kumathandiza mafuta a seborrhea.
• tinthu tokhala ngati nthangala - Mu kulowetsedwa kwa ma rhizomes (200 ml ya madzi otentha 30 magalamu a zitsamba) kutsanulira vodka mosiyanasiyana. Kuumirira tsiku, ntchito kupaka.

Chithandizo cha dandruff ndi mchere ndi njira yothandiza kwambiri

Dandruff ndi matenda enaake a khungu, omwe amalimbikitsidwa kuti ayambire pokhapokha atakumana ndi trichologist. Mitundu yosiyanasiyana yamankhwala ndi mankhwala omwe amathandizira kuchiritsa dandruff m'masiku ochepa, nthawi zambiri amachitapo kanthu kwakanthawi, ndipo nthawi zina - m'malo mwake, amawonjezera vutoli.

Pofuna kuthana ndi zovuta, gwiritsani ntchito njira yodalirika ya anthu omwe anayesedwa ndi mibadwo yakale komanso yamakono. Njira zochizira dandruff ndi imodzi yosavuta komanso yothandiza kwambiri.

Gwiritsani ntchito shampoo yanu yanthawi zonse kutsuka tsitsi kuchokera ku fumbi ndi makongoletsedwe otsalira - gel, varnish, mousse. Mukanyamula tsitsi lililonse, mukanyamula m'manja ndimanyowa ndimchere wosavuta m'manja ndikuupaka pakhungu ndi kutikita minofu. Mchere wosavuta wowola ndiwofunikira kwambiri ndondomekoyi. Mchere wa Iodized, mchere wa pinki Himalayan, wopangidwa ndi mchere, ndiwofunikanso motere. Mchere wowonjezera, nthaka, ndi zowonjezera ndi mitundu ina sizingakupatseni zotsatira zomwe mukufuna.

Gwiritsani ntchito kutikita miniti mphindi zisanu, yomwe nthawi yomweyo imachita mbali yake yofewa (tinthu tating'onoting'ono timasungunuka pang'onopang'ono, zomwe zimalepheretsa kuvulala kwa khungu) komanso othandizira magazi kupita ku epithelium. Zotsatira zake, tinthu tating'onoting'ono tachikopa titha kutulutsa, ndipo madzi amchere amakhala ndi vuto la bowa ndi ma tizilombo. Muzimutsuka tsitsi ndi madzi oyera, ofunda mu beseni kotero kuti likupitilirabe m'malo abwino amchere.

Pambuyo pa kachitidwe koyamba, mupeza zotsatira za kukula kwa tsitsi, ndipo zonenepa zimasowa popanda kufufuza. Njira yofunsirayi imakhala pafupifupi kawiri mpaka katatu pa sabata, kutengera kutalika kwa shampu. Kungoyambirira kokhako pamene pakhala kofunikira kuchita kutikita minofu yambiri mukatha kusamba.

Yang'anani! Njira zamchere zochizira dandruff sizoyenera kwa anthu omwe ali ndi tsitsi louma, chifukwa mchere umawumitsa kwambiri, umawapangitsa kukhala osakhazikika komanso ogawanika.

Mchere sungathandize osati kokha ndikuuma, komanso ngati njira yothanirana ndi tsitsi. Kuti musinthe thanzi lanu, mutha kugwiritsa ntchito izi:

Njira zolimbikitsira tsitsi ndi mchere:

Tengani mchere ndikuthira pafupifupi 50 g pa tsitsi lonyowa mutatha kusamba, kenako ndikufalitsani pachimake, ndikutsukiza khungu lanu mwachangu, ndikupita kwa kotala limodzi. Mcherewo umatsukidwa ndi madzi oyera otentha opanda shampoo ndi zotayira zina. Ndikofunika kuti muchepetse tsitsi lanu nthawi yomweyo ndi chophimba kapena mankhwala. Tsitsi lalitali limalimbikitsidwa kuti lizimisidwa mwachilengedwe ndipo lisayang'anitsidwe ndi kutentha kwa chowumitsa tsitsi, kusanja kapena kupindika chitsulo patatha sabata pambuyo pa njirayi.

Mosiyana ndi chokhalira choyambirira, zomwe zimachitika pokhazikika pamchere yambiri, mphamvu yotsatirayi imaperekedwa poonjezera kuchuluka kwa metabolic ndi kutentha. Muli mukukonzekera kwa compress yozikidwa pa nsalu yofewa (ndikofunikira kugwiritsa ntchito zachilengedwe - thonje, nsalu, tsitsi, zofewa) zowira mumchere wamchere wamchere.Mchere umasakanizika m'madzi mpaka umatha kusungunuka. Mukamachita izi, mutha kupukusa mutu pogwiritsa ntchito minofu kuti mufulumize kufalikira kwa magazi m'mitsempha yaying'ono ya khungu, pomwe zakudya za tsitsi zimatengera Nthawi yakukhazikitsa kwa compress ili pafupifupi theka la ora, kenako imachotsedwa, ndipo tsitsi limatsukidwa ndi madzi oyera. Ubwino wambiri wa Chinsinsi ichi ndi kusapezeka kwa mkwiyo ndi khungu laling'ono pakhungu lokhala ndi makatani amchere.

Njira yabwino kwambiri yotsatsira onse awiriwa ndi kuchitira njira kawiri pa sabata.

Kuipa kwa kugwiritsidwa ntchito kwamchere kumachitika pakukhetsa ndikuwonjezera mphamvu, potengera mphamvu ya sodium chloride kuti inyowetse chinyezi. Kuti mulipirire izi, musaiwale za kusamalitsa bwino tsitsi munjira yogwiritsira ntchito masks osiyanasiyana, mabalmamu ndi mafuta odzola. Kuphatikiza apo, chithandizo chamchere cha tsitsi chimayenera kuchitika kwa nthawi yayitali - pafupifupi mwezi umodzi zisanachitike zizindikiro zakusintha. Mbali yabwino ya chithandizo choterocho kwa nthawi yayitali ndichotsatira chokhazikika chomwe sichikufuna kugwiritsa ntchito mankhwala ena.

Apple Cider Vinegar 6% Dandruff

Ma organic acid omwe amapangidwa ndi apulo cider viniga amatsuka khungu ndipo amathandizira kupewa dandruff. Kugwiritsa ntchito viniga kwa apulo cider munthawi ya ukhondo kumakupatsani mwayi wofanana ndi acid-base baseti la scalp, chotsani mafangayi omwe amakhumudwitsa seborrhea, ndikupangitsa tsitsi kukhala lathanzi komanso lamphamvu.

Kuphatikiza pa kuyeretsa, tonic komanso kubwezeretsa pakhungu, viniga cider viniga ndizothandiza tsitsi, chifukwa zimapatsa mawonekedwe. Milozo ya Keratin pambuyo poti viniga imatsekedwa, yoyenera wina ndi mnzake, ndikupangitsa tsitsili kukhala lowoneka bwino komanso losavuta kuphatikiza.

Zothandiza pa apulo cider viniga:

Kuphatikizikako kumakhala ndi mavitamini a magulu B, C ndi A, komanso mchere, acid acid ndi pectin, omwe amalemeretsa maselo amkhungu ndikuwonjezera chakudya chamafuta a tsitsi,

Imathandizira kusintha ma free radicals, mofatsa exfoliates maselo akufa, imakonzanso khungu, imathandizira kuchiritsidwa kwa zing'onozing'ono ndikudziyeretsa poizoni ndi kuipitsa fumbi,

Ili ndi tonic komanso yotsitsimula, imawononga tizilombo tating'onoting'ono.

Pogulitsa, mutha kupeza viniga cider viniga wokhala ndi 4 mpaka 6%, mutha kugula ku malo ogulitsira kapena m'misika yamagolosale. Viniga yachilengedwe ya apulosi yachilengedwe imakhala ndi kukoma kwa apulo komanso mtundu wa golide wa brownish.

Momwe mungagwiritsire ntchito viniga cider viniga pochiza dandruff:

Muzimutsuka ndi apulo cider viniga. Supuni zinayi za apulo cider viniga zimawonjezeredwa ndi kapu ya madzi owiritsa woziziririka ndi kutentha kwa chipinda ndipo tsitsilo limatsukidwa kuchokera kumizu mpaka kumunsi. Pambuyo pa njirayi, muzitsukanso ndi madzi oyera.

Mask for dandruff ndi apulo cider viniga. Yankho la viniga la 6% ndi yothandiza yothana ndi dandruff. Amamuyika pakhungu mu mawonekedwe ake oyera ndikusiyidwa kwa mphindi khumi ndi zisanu. Pambuyo pake, amatsuka tsitsi lawo, amawuma tsitsi lawo mwanjira yachilengedwe ndi chisa.

Kubwezeretsa chigoba ndi apulo cider viniga - chida ichi chimagwiritsidwa ntchito pochiza scalp. Kuphatikiza pa viniga, mutha kuphatikiza mankhwala ena pophatikizika ndi chigoba ichi - mankhwala azitsamba (chamomile imapatsa thanzi komanso anti-yotupa, timbewu timakhala ndi tonic). Kukonzekera chigoba, imwani kapu ya madzi owiritsa, supuni ziwiri za viniga ndi mankhwala ena azitsamba azitsamba. Kusakaniza kofunda kumayikidwa ku mizu ya tsitsi komanso m'litali lonse, pambuyo pake amakulungidwa ndi polyethylene ndikuyika chophimba pakuwotha kapena amawotcha ndi tsitsi la kwa mphindi 2-3. Chigoba chimasungidwa kwa mphindi 30, kenako chimatsukidwa ndi madzi oyera. Njira ya mankhwalawa seborrhea ndi masks ndi miyezi iwiri, 1-2 kawiri pa sabata.

Sulsena phala 2% ndi shampoo

Sulsen phala ndi shampoo yochokera selenium disulfide bwino kuthana ndi dandruff, kusintha ntchito ya sebaceous tiziwalo tosintha khungu.

Mafuta amaphatikiza glycerin, sodium cetearate sulfate, potaziyamu cetearate, phosphate, cetyl, stearyl ndi mowa wa bulauni ndipo chophatikizira chachikulu ndicho selenium disulfide mu 1% kapena 2% ndende.

Zochizira dandruff, Sulsen phala 2% imagwiritsidwa ntchito kawiri pa sabata kwa miyezi itatu. Sulsen phala yokhala ndi 1% selenium imagwiritsidwa ntchito popewa kukwiya kamodzi pa sabata, ndipo kuzunzika kwa 2% kumagwiritsidwa ntchito pafupipafupi - kamodzi pamwezi kuchiza scalp.

Njira yogwiritsira ntchito Sulsen phala imakupatsani mwayi wolimbitsa tsitsi lanu, kusintha khungu lanu ndikuchotsa dandruff m'miyezi isanu ndi umodzi.

Zina mwazinthu zoyipa zomwe Sulsen amapanga ndizakhumudwitsa komanso kusintha kwa matendawa kwa anthu omwe ali ndi chidwi ndi chimodzi mwazinthu zomwe zimapangidwira, mtundu wa tsitsi umatha kusintha kapena amatha kuchitika pang'ono. Sulsen phala sangagwiritsidwe ntchito kwa anthu omwe amakonda kulumala ndi amayi oyembekezera.

Momwe mungagwiritsire Sulsen phala:

Sambani tsitsi lanu mwachangu ndi shampu, mutha kugwiritsa ntchito shampu ya Sulsen,

Phukusi limayikidwa pakhungu lonyowa ndikulisungunula ndikusunthisa zala, kuyesera kuti lisalowe m'maso,

Patatha mphindi khumi, ndasambitsidwa ndi madzi oyera.

Zina zothandizira ndi Sulsen shampoo, yomwe ingagwiritsidwe ntchito mankhwalawa m'malo mochapa nthawi zonse, mafuta ndi zonona Stimulin motsutsana ndi tsitsi, zomwe zimathandizira thanzi la mababu.

Mafuta a Sulufule

Sulfur ali ndi mphamvu ya antiseptic ndi antiparasite, yomwe imakuthandizani kuti muchiritse bwino dandruff ndi seborrhea yoyambitsidwa ndi bowa wa pathogenic. Mafuta a sulfure, omwe amakonzedwa m'madipatimenti opangira mankhwala, amaphatikizanso zinthu zina zothandizira - mafuta a petrolatum ndi nyama. Amagwiritsidwa ntchito pochiza matenda amkati, seborrhea, psoriasis ndi mphere zomwe zimayambitsidwa ndi tiziromboti.

Mafuta a sulfure amawagwiritsa ntchito kunja - amapaka pakhungu ndi kumusiya kwa mphindi zisanu kuti awonekere, kenako nkutsukidwa. Kuzungulira kwa mafuta a sulfure pakuphatikizidwa kwa mafuta ndi 10%, komwe kumayambitsa kukwiya pakhungu lowonda komanso losakhwima, kotero siligwiritsidwa ntchito pochiritsa ana.

Njira ya mankhwala ndi sabata, kumapeto kwa nthawi imeneyi amapuma tsiku limodzi. Kuperekera kwa seborrhea kumachitika pogwiritsa ntchito zodzoladzola zamankhwala kwa tsitsi, zomwe zimakhala ndi sulufule m'misasa yochepa.

Malangizo ogwiritsira ntchito seborrhea wokhala ndi mafuta a sulfure ...

Sulfafa ndi mankhwala enaake omwe amatha kuyambitsa mavuto m'thupi la anthu achilengedwe.

Pali contraindication zochizira mafuta a sulfure mu amayi apakati ndi ana.

Popeza kugwiritsidwa ntchito bwino kwa mafuta a sulfure kumakhazikitsidwa ndi mphamvu ya antifungal, ndikulimbikitsidwa kudziwa mtundu wa bowa wa pathogen musanagwiritse ntchito, ena mwa iwo sangakhudzidwe ndi sulufule.

Ndi tsitsi lowonda komanso louma, ndibwino kukana kugwiritsa ntchito mafuta a sulfure, popeza zida zake zimatha kukulitsa tsitsi. Musanagwiritse ntchito, muyenera kuyesa kugwiritsa ntchito njira zofatsa za seborrhea.

Zotsatira zoyipa zimaphatikizapo kuwotcha kwanuko, kutupa pamalo ogwiritsira ntchito, kufiyira khungu, kutentha ndi ululu.

Njira yina ya mafuta a sulfure pochizira seborrhea ingakhale mankhwala ena okhala ndi sulufule - salfa-salicylic kapena mafuta a sulufule.

Chithandizo cha Mtengo wa tiyi

Mafuta a mtengo wa tiyi ndi mankhwala othandizira kusamalira khungu komanso zodzoladzola zachipatala, zonse za mafakitale ndi zopanga tokha. Mphamvu ya mafuta ofunikira imakhazikitsidwa ndi antiseptic, disinfecting ndi anti-yotupa katundu wa mtengo wa tiyi. Mukamagwiritsa ntchito mafuta awa kusamalira khungu lamafuta, limakonda kutupa, zochitika za zotsekemera za sebaceous zimasinthika, kutupa ndi edema zimachotsedwa, ndipo zimakhala ndi khungu zimapangidwanso.

Kusamalira thupi ndi kuwonjezera kwa mafuta amtengo wam tiyi kumathandiza kupewa kutalikirana pakhungu pakasinthasintha mwadzidzidzi, kumathandizira kupsinjika ndi kupsinjika kwa tsiku ndi tsiku. Mafuta a mtengo wa tiyi amagwiritsidwa ntchito poletsa chimfine, chifukwa mphamvu zake za antiseptic zimaposa mafuta a eucalyptus mwamphamvu.

Kusamalira tsitsi lamafuta, timalimbikitsidwa kugwiritsa ntchito mafuta ochepa a mtengo, ndikuwonjezeranso shampoo panthawi yosamba - izi zimathandiza kupewa, kufinya matenda a khungu, kumapangitsa tsitsi kukhala loyera komanso lalitali.

Ndikofunikira kudziwa! Mafuta a mtengo wa tiyi sioyenera chisamaliro cha tsitsi louma tsiku ndi tsiku, chifukwa amatha kuwuma kwambiri, kuwapanga kukhala osalala komanso kugawanika.

Mavuto omwe mafuta amtengo wama tiyi amathandiza kuthetsa:

Imachepetsa kukwiya khungu, amachiritsa microdamages ndipo ali ndi anti-yotupa.

Amachotsa dandruff ndi seborrhea, zomwe zimapangitsa zomwe zimayambitsa matendawa - bowa wa pathogenic,

Imalimbitsa ma follicles a tsitsi, imalimbikitsa chakudya chawo, imathandizira kukoka kwa khungu.

Maphikidwe ndi njira zogwiritsira ntchito mafuta a mtengo wa tiyi:

Mafuta a mtengo wa tiyi wosambitsa tsitsi. Pogwiritsa ntchito zinthu zachilengedwe izi, mumalemeretsa shampu yanu nthawi zonse pogwiritsa ntchito mankhwala, potero mumaletsa kuyipa munthawi ya ukhondo. Pakangogwiritsidwa ntchito kamodzi, madontho awiri amafuta akukwana, omwe amawonjezeredwa ndi gawo la shampoo musanayambe ntchito. Pukuthirani shampu, tsitsani khungu ndi tsitsi kwa mphindi zingapo, muzimutsuka ndi madzi ofunda. Gwiritsani ntchito kawiri pa sabata, kuwonjezera ndi kufewetsa komanso kupukusa tsitsi kuti muchepetse kuuma kwawo.

Maski otsekemera ndi mafuta a tiyi. Mwanjira yake yoyera, simungagwiritse ntchito mafuta ofunikira - imakhala ndi kuchuluka kwa zinthu zomwe zimatha kuyambitsa khungu. Chifukwa chake, monga gawo la chigoba, umagwiritsidwa ntchito ndi mafuta oyambira, omwe ali oyenera kwa castor, maolivi kapena mafuta aliwonse odzola. Pazabwino kwambiri pazogwira ntchito komanso pakudya tsitsi ndi mavitamini, mafutawo amakonzedweratu pang'ono kusamba kwamadzi, pambuyo pake mafuta ambiri onunkhira amawonjezeredwa - mafuta a tiyi wa tiyi (madontho 3-5), rosemary, bergamot ndi lavenda. Osakaniza amakakamizidwa kuti asakanikirane ndi zigawo zonse kwa mphindi 10, kenako kuzikanda mu mizu ya tsitsi ndikusiyidwa pansi pa kapu yofunda kwa theka la ola. Ngati pakumveka koyaka, komwe kungakhale kachitidwe ka mbewu, chigoba chimatsukidwa nthawi yomweyo ndi madzi ofunda.

Maski yopitilira zakudya zamafuta. Njira zochizira pogwiritsa ntchito zigawo zikuluzikulu - mchere, sulufufu, sopo wa phula - zimatha kufooketsa tsitsi lowuma, kulipangitsa kukhala locheperako komanso laling'ono. Kuti muchepetse izi, komanso kubwezeretsanso tsitsi pambuyo pakukhomerera, kupukusa mafuta kapena chilolezo, tikulimbikitsidwa kugwiritsa ntchito izi. Kuphatikiza pa mafuta a tiyi, chinthu chothandiza kupewetsa mankhwala oyenera kuteteza dandruff, chigoba chopatsa thanzi chili ndi mafuta a supuni (supuni 1) ndi dzira la dzira. Zida zonse zimasakanizidwa mosamala ndikusakanikirana ndi kusakaniza kwa khungu kwa mphindi khumi ndi zisanu, pambuyo pake mutu umasungidwa ndipo chigoba chimasiyidwa kuti chiwonekere kwa theka la ola. Muzimutsuka ndi shampoo yofatsa, popeza madzi oyera kutsuka chigoba kuchokera mu tsitsi kumakhala kovuta kwambiri. Gwiritsani ntchito kamodzi pa sabata.

Utsi ndi mafuta ofunikira kuti uwale ndi mphamvu ya tsitsi. Mafuta a mtengo wa tiyi, rosemary, lavenda mu kuchuluka kwa madontho 30 umasakanizidwa ndi mowa wa mankhwala (50 ml), atatha kuwonongeka kwathunthu 50 ml ya madzi ndikuwonjezeredwa. Zosakaniza zomwe zimapangidwira zimakola pakhungu ndikusala usiku. Njirayi imabwerezedwa kawiri pa sabata. Pakatha mwezi umodzi wogwiritsa ntchito, tsitsilo limakhala lophwanyika komanso lonyezimira, ndiye njira yabwino yopewera matenda osakhazikika ndi onenepa.

Chithandizo cha dandruff ndi sopo wa phula

Njira zaukhondo ndi sopo wa phula zimatha kupewa ndi kuchiritsa matenda angapo apakhungu, kuphatikizapo dandruff ndi seborrhea. Birch tar ikulepheretsa kukula kwa tizilombo tating'onoting'ono pakhungu, kumapereka magazi kuthengo, ndikulimbitsa tsitsi, komanso kuthamangitsanso machiritso ndi microdamages.

Sopo ya Tar imagwiritsidwa ntchito osati kungochiza seborrhea, komanso chisamaliro cha khungu ndi ziphuphu, komanso nkhanza ndi matenda ena amkati.

Kuti mukwaniritse zochizira, sopo wa phula umagwiritsidwa ntchito m'malo mwa shampu. Imayatsidwa thovu, ndipo thobvu lokweralo limayikidwa ku tsitsi ndi scalp, litasungidwa kwa mphindi zisanu ndikutsukidwa ndi madzi ofunda, koma osatentha. Njirayi imabwerezedwa mopitilira kawiri pa sabata, kuti khungu lisatendeke.

Malangizo ogwiritsira ntchito sopo wa phula:

Sopo ya Tar imakulitsa tsitsi lowuma, ndipo ngakhale tsitsi labwinobwino limapangitsa kuti likhale louma komanso lophweka. Chifukwa chake, kugwiritsa ntchito kwake kuyenera kuphatikizidwa ndi masks opukutira ndi mafuta.

Fungo la birch tar silimawoneka losangalatsa kwa aliyense. Ngati mukuda nkhawa ndi fungo lokhazikika, ndiye mutatha kugwiritsa ntchito sopo wopangira mankhwala, muzitsuka tsitsi lanu ndi yankho la madzi ndi viniga cider viniga (muyezo umodzi mpaka umodzi) kapena gwiritsani ntchito mafuta ofunikira onunkhira okhazikika komanso okhazikika - rose, grapefruit, lavender ndi mtengo wa tiyi.

Popewa kupaka tsitsi pakatha njira, chotsani sopo ndi madzi ozizira kapena otentha, koma osatentha.

Chinsinsi china chosangalatsa

Kuti mukonzekere chigoba pa Chinsinsi ichi, mufunika dzira latsopano la nkhuku (1 pc.), Mafuta a mpendadzuwa, uchi ndi mayonesi. Menyani dzira ndi chosakanizira mpaka mafinya akunyumba, kuwonjezera supuni imodzi yamafuta, uchi ndi mayonesi ndi kusakaniza. Ikani zosakaniza zotsalazo ndi scalp ndikusuntha massa ndikusiya kwa theka la ola kuti mumveke, kenako muzitsuka kwathunthu. Pakatha mwezi umodzi kapena iwiri amagwiritsa ntchito chigobachi, amangozimiririka.

Wolemba zolemba: Sokolova Nina Vladimirovna | Phytotherapist

Maphunziro: Dipuloma yokhazikika mu "General Medicine" ndi "Therapy" idapezeka ku N. I. Pirogov University (2005 ndi 2006). Maphunziro ena ku Dipatimenti ya Herbal Medicine ku Peoples 'Friendship University of Moscow (2008).

Osakhazikika pamutu pa akazi: zomwe zimayambitsa

Nthawi zambiri, kumtunda kwa khungu (khungu) kumapangidwanso, ndipo maselo amasinthidwa ndi atsopano. Dandruff - awa ndi maselo omwe amafa, koma amawonekera pokhudzana ndi kuchuluka kwawo. Chifukwa chake, bwanji maselo amayamba kugawikana kwambiri ndikufa, zomwe zimayambitsa vuto?

Zomwe zimayambitsa nkhawa pamutu ya azimayi:

• matenda a metabolic (metabolic), omwe atha kukhala chifukwa cha matenda amanjenje, chitetezo chamthupi, ma endocrine komanso zida zamagaya,
• kusintha kwamasamba
• kudya mavitamini ndi michere osakwanira ndi chakudya,
• kugwiritsa ntchito wowuma tsitsi nthawi zonse,
• Madingidwe okhala ndi utoto wokhala ndi ammonia (izi zimapangitsa khungu louma, ndipo zotupa za sebaceous zimabisa chinsinsi china)
• nkhawa, nkhawa,
• matenda a dermatological (mafuta a seborrhea, dermatomycosis, seborrheic dermatitis),
• masks ndi zodzikongoletsera zina zapakhomo zomwe zimagwiritsidwa ntchito popititsa patsogolo tsitsi.

Monga mukuwonera, zomwe zimayambitsa kusakhazikika mwa akazi ndizosiyanasiyana, choncho sizotheka nthawi zonse kuzimira pawokha zomwe zidakhala zoyenera kuti ziwoneke ngati zovuta.

Njira Zoyeserera Zoyambira Dandruff

Dermatologist ndi trichologist ayenera kutenga nawo mbali paziwindi ndi mankhwala a dandruff. Pambuyo podziwidwa kwathunthu, mutha kuyamba kulandira chithandizo. Momwe mungathane ndi zovuta mu akazi? Pali njira zitatu zochizira: pharmacotherapy, chithandizo cha wowerengeka ndi njira zina.

Njira za anthu

Njira zina zochiritsira sizingalowe m'malo mwamankhwala, koma zimatha kuthandizira. Maphikidwe otchuka kwambiri a anthu ovuta ndi awa:

• chophimba ndi mkate wonyezimira - kuti mukonze, muyenera kuthira chidutswa cha mkate m'madzi ofunda ndikupaka pamutu panu, kenako muzitsuka zonse ndi madzi ozizira,
• chigoba cha dzira - muyenera kumenya mapuloteni 1 dzira; onjezani 1-2 tbsp. kefir, ikani chigoba pakhungu kwa mphindi 60-70, ndiye kuti muzitsuka ndi madzi ofunda,
• mafuta osakaniza - muyenera kusakaniza mitundu ingapo yamafuta (mule, peppermint, chamomile, mtengo wa tiyi) pamlingo wa 1: 1 ndikupukusa bwino khungu.

Kumbukirani kuti njira zina zochiritsira sizitsimikizira kuti zichira, koma zimayambitsa chifuwa, chifukwa chake samalani!

Njira zina

Njira zotere ziyenera kuchitika pokhapokha mukaonana ndi dokotala. Apangeni kukhala akatswiri pabwino. Njira zothandiza kwambiri ndi izi:

• darsonvalization
• kachikachiyama
• mesotherapy
• hirudotherapy.

Akatswiri amati zida zokhazokha sizokwanira - muyenera kuonedwa ndi dokotala ndikuwasinthasintha mankhwala.

Malangizo othandizira ochizira matenda amisala pamutu

Maonekedwe a dandruff ndizovuta kudziwa. Mamba oyera amawoneka pazovala ndi tsitsi, khungu limacheperachepera, ma curls amakhala ochepa, owuma, komanso osawoneka bwino.

Momwe mungachiritsire dandruff pamutu, tidzafotokozera mwatsatanetsatane m'nkhani yathu

Chifukwa chake, mafuta onunkhira pamutu amayenera kuthandizidwa kuti mankhwalawa asawonongeke kwambiri.

Olemba matendawa amalimbikitsa njira yokwanira yothetsera vutoli, pomwe chithandizo chimasankhidwa payekha, kutengera kunyalanyaza matendawa.

Njira zabwino kwambiri zochizira dandruff zimaperekedwa pagome.

Samalani! Mukamasankha chithandizo, ndikofunikira kuganizira mtundu wa dandruff - wouma kapena wamafuta. Mwachitsanzo, mpiru ndizothandiza kwa mafuta dandruff, ndi kefir pouma. Kuphatikiza apo, ndikofunikira kukumbukira kuti zosakaniza zina zimatha kuyambitsa thupi siligwirizana (uchi, mafuta osiyanasiyana, shampoos, achrimolole).

Dandruff Shampoos: Kuwunika Kwogwira Ntchito Kwambiri

Ma shampoos azachipatala ali ndi zigawo zapadera zomwe zochita zake zimapangitsa kuti munthu asagwirizane ndi zotupa. Ndalama zotere zimayendetsedwa mosalephera, chifukwa ndizochita zochizira dandruff.

Ma shampoos otsatirawa amawoneka kuti ndi othandiza komanso otchuka:

1. Kukhumudwitsa - kutengera ichthyol. Zochita za shampu zimakhala ndi anti-yotupa, antiseptic, analgesic kwenikweni. Kuphatikiza pa ichthyol, kapangidwe kake kamakhala ndi sulufule, komwe kumakhudza sikelo zopangidwa, potero kuchepetsa kuchuluka kwawo ndikupewa kuwoneka kwatsopano. Komabe, wothandiziridwayo yemwe ali ndi vuto alibe antifungal, angathandizire kukulitsa mawonekedwe owoneka (totupa, khungu la khungu).
2. Cloderm - yozikidwa pa clotrimazole. Imakhala ndi antifungal, kuwonjezera apo, imadziwika ndi zochita za antibacterial. Simalowa m'magazi, chifukwa chake, ilibe mphamvu pakhungu. Chotsutsa chokhacho chimakhala chotsogola pakukula kwa ziwopsezo, kuyabwa, kuzizira, kupendama, kutupa, kuwotcha khungu.
3. Mycozoral - yozikidwa pa ketoconazole. Ndi othandizira, amangoikidwa ndi akatswiri azachipatala. Chochita chachikulu cha mankhwalawa ndi antifungal, kuphatikiza apo, chimawononga mabakiteriya (gramu-cocci cocci). Imakhala ndi contraindication, imayambitsa thupi lawo siligwirizana, siyikulimbikitsidwa pakuyamwa.
4. Friderm Zinc - kutengera zinc pyrithione. Shampoo yokhala ndi mawonekedwe osiyanasiyana, imakhala ndi antibacterial, anti-kutupa, antifungal zotsatira.Yovomerezedwa kuti imagwiritsidwa ntchito ndi amayi oyembekezera komanso oyamwitsa. Zilibe zotsatira zoyipa, kutsutsana kumangokhala kusalolera kwa zinthu zomwe zikuchokera.
5. Shampoo wamchere - yozikidwa pa salicylic acid. Chida ichi chimathandiza kuchiritsa kunenepa pamutu, ndikusintha zinsinsi za zotupa za sebaceous. Ili ndi antibacterial, anti-inflammatory, keratolytic zotsatira, imadziwika ndi katundu wa antiseptic. Komabe, zimatha kuyambitsa mawonekedwe osasangalatsa mu mawonekedwe a kuyabwa ndi redness pakhungu.
6. Friderm Tar - kutengera tar. Mafuta amatsuka bwino, kuchepetsa kupendekeka kwa khungu, kumayambitsa matenda, amathandiza kagayidwe kachakudya. Zina mwazotsatira zoyipa ndi kupezeka kwa dermatitis yolumikizana. Sitikulimbikitsidwa kugwiritsa ntchito shampoo pamaso pa mabala otseguka, panthawi yobereka komanso yoyamwitsa.

Mankhwala omwe amagwiritsidwa ntchito ngati dandruff

Ndi magawo apamwamba kwambiri amatenda omwe mukufunsidwa, ndikofunikira kugwiritsa ntchito mankhwala omwe atsimikizira kuti akugwira ntchito pakapita nthawi. Kuchokera ku dandruff, ma trichologists amalimbikitsa kugwiritsa ntchito ma pastes a sulfure ndi mafuta, monga chithandizo chowonjezera, amalangizidwa kumwa mavitamini ndi ma immunomodulators.

Mafuta a Dandruff

Zithandizo zachilengedwe zomwe zimapangidwa ndi chilengedwe sizothandizanso kwambiri pothana ndi dandruff. Mafuta osiyanasiyana amathandizira kuchiritsa matenda osokoneza bongo pamutu wachikhalidwe cha fungus, komanso kutuluka chifukwa cha zovuta zakunja. Maphikidwe a Folk amalimbikitsa kugwiritsa ntchito burdock, castor, linging, sea buckthorn ndi tiyi wamafuta.

Mafuta a Burdock amatsuka bwino masikelo oyera, amathandiza ndipo limanyowetsa khungu. Gwiritsani ntchito motere: malonda amapakidwa mosamala pakhungu loyera, tsitsani mutu ndi filimu ndi thaulo kwa mphindi 30. Sambani ndi shampoo iliyonse yoyenera. Ma curls olemera amafuta, osavomerezedwa kwa tsitsi lamafuta.

Mafuta a Castor amachotsa kuuma, kuyabwa, imalepheretsa kupendama, ili ndi zopatsa thanzi. Malangizo: pakani pakhungu kwa theka la ola, tsitsi likatsukidwa pambuyo chigoba, osati pamaso pake. Ndikwabwino kuphatikiza malonda omwe amafunsidwa ndi mafuta a maolivi mulingo wofanana.

Mafuta a fulakesi amachotsa maselo akufa, chimayeretsa mapepala oyera. Ndibwino kuti muchotse dandruff youma. Gwiritsani ntchito: pakani mafuta ofunda pang'ono pakhungu ndi kusunthika kwa kutikita minofu, kusiya kuti muchite kwa mphindi 20, chotsani ndi madzi ofunda. Ikani maski katatu pa sabata kwa mwezi umodzi. Ubwino wawukuluwu ndi kuti umatsukidwa kwathunthu, osalemera ma curls.

Mafuta a buckthorn amadziyeretsa khungu ku maselo akufa, amachititsa njira zowombolera, amasamalitsa khungu ndikulimbitsa ma curls. Pofuna kuchiritsa vutoli, ndikofunikira kusakaniza mafuta a sea buckthorn ndi azitona (1: 6). Njira yothira mafuta imagwiritsidwa ntchito kumutu ndikusiyidwa kwa mphindi 40, kenako nkutsukidwa. Njira ya chithandizo: 2 pa sabata kwa miyezi iwiri.

Mafuta a mtengo wa tiyi amalimbikitsidwa kuti azikhala ndi mafuta osalala komanso fungal chikhalidwe. Mankhwalawa amachitidwa motere: mafuta ochepa amaphatikizidwa ndi dontho la shampoo, yoyatsidwa pa curls ndikusiya kwa mphindi 10, kenako ndikutsukidwa. Komanso, mafuta omwe amafunsidwawa amawonjezeredwa ndi mafuta opaka, komwe ndi kupewa bwino kwa dandruff.

Ndikofunikira kukumbukira! Kugwiritsa ntchito maphikidwe opangira kunyumba zochizira dandruff pamutu kumabweretsa zotsatira zabwino ngati mutawaphatikiza ndi shampoos onse apadera komanso kukonzekera kwachipatala. Komabe, sikofunikira kuti musankhe nokha ndalama, ndibwino kuti mupereke kwa katswiri.

Masks opanga tinthu tofanizira: maphikidwe ogwira mtima

Zakudya zamasiku onse zomwe zimakhala m'nyumba iliyonse zimakhalanso ngati mankhwala othandizira kuti vutoli lithe. Kutengera mazira, mpiru, anyezi, uchi ndi kefir, mutha kukonza masks otsatirawa:

1. Miphika iwiri ya mazira imasakanizidwa ndi mandimu ndi mafuta a maolivi, opaka m'mutu kwa mphindi 30, kutsukidwa popanda ndalama zowonjezera, madzi okha.
2. 10 g youma mpiru, 50 g wopanda henna, 2 tbsp. l mankhwala a uchi, 1 yolk, mutha kuwonjezera madontho ochepa amafuta ofunikira. Sakanizani chilichonse mpaka kirimu wowawasa, ikani pamutu, phatikizani ndi kanema ndi thaulo kwa ola limodzi. Sambani kugwiritsa ntchito shampu yoyenera. Osagwiritsa ntchito chigoba chofewa komanso chowuma khungu.
3. 1 tbsp. l anyezi madzi osakanizidwa ndi 1 tbsp. l mafuta a castor ndi 2 tbsp. l vodka, pakani osakaniza ndi khungu ndi kutentha ndi thaulo, nadzatsuka ndi shampu. Kuti tichotse fungo la anyezi, tikulimbikitsidwa kuti muzitsuka mphete ndi mandimu.
4. 1 dzira yolk ndi 2 tbsp. l anyezi wosenda wobiriwira, wosakanizidwa ndi 2 tbsp. l wokondedwa. Opaka unyinjiwo ndi kutikita kwa miniti pafupifupi mphindi 10, kenako wokutani ndi filimu ndi thaulo kwa ola limodzi. Mutha kuchapa ndi shampu kapena musanachotse.
5. 1 tbsp. kefir amapaka pamutu ndikugawika pamwamba pa ma curls, wokutidwa ndi thaulo kwa mphindi 30, nadzatsuka ndi madzi otentha opanda shampu.

Mchere motsutsana ndi dandruff

Mchere umatsuka masikelo oyera, umakhala ndi mphamvu yoletsa magazi, umayenda bwino m'magazi. Chida ichi ndi chosavuta kugwiritsa ntchito ndipo ndichuma kwambiri. Pa ndondomekoyi, mchere wamba wa tebulo ndiwofunikira, pomwe umatha kuyamwa.

Mchere wabwino sudzapereka zotsatira zomwe mukufuna.

Wothandiziridwayo amagwiritsidwa ntchito motere: Mchere umagwiritsidwa ntchito kuyeretsa bwino ndikuthira pakhungu, kutikita minofu kuyenera kuchitidwa kwa mphindi 5, kutsanulira kokhadzula mu chidebe kumalimbikitsidwa kotero kuti amasambitsidwanso ndi madzi amchere.

Sopo wa Tar

Sopo wa Tar umalepheretsa kukula kwa tizilombo toyambitsa matenda pamutu, kusintha kayendedwe ka magazi, kudyetsa mizu ya tsitsi, kuchiritsa mabala ang'ono. Gwiritsani ntchito m'malo mwa shampu 2 kawiri pa sabata. Sopo amafowoka bwino, chithovucho chimapanga khungu ndikulimba kwa mphindi zosachepera zisanu, nkumatsuka ndi madzi ofunda, koma osatentha, kotero kuti zolembera sizimapangika.

Sopo imawaza tsitsi kwambiri, choncho ndibwino kuti muphatikize ndi masks opukutira. Kuti muchotse fungo losasangalatsa, tsitsi liyenera kutsukidwa ndi yankho la madzi ndi viniga cha apulo (4: 1).

Zoyambitsa zazikulu za akazi mu akazi

Udindo wofunikira pakuwoneka ngati dandruff umaseweredwa ndi bowa wapadera, omwe amapanga gawo la microflora lachilengedwe la scalp. Amadyetsa chinsinsi cha zotupa za sebaceous. Ndipo sitikudziwanso za kukhalapo kwa tizilombo tating'onoting'ono timeneti - mpaka zotulutsa za sebaceous pazifukwa zina ziyamba kutulutsa sebum yochulukirapo, ndipo bowa mwachangu limachulukitsa.

Nthawi yomweyo, kukonzanso khungu kumathandizira (m'malo mwa masiku 25-30, corneum ya stratum imasinthidwa mu sabata limodzi kapena ziwiri). Maselo okufa amamatirira limodzi, ndipo tsopano ndimaoneka ngati "snowball" yopanda tanthauzo.

Chifukwa chiyani izi zikuchitika? Pali zifukwa zingapo.

• Ma mahomoni ogonana osokoneza bongo. Sizodziwikiratu kuti zovuta zimawonekera koyamba kuubwana. Mothandizidwa ndi mahormoni, gland ya sebaceous imayamba kugwira ntchito kwambiri, ndikupanga mapangidwe abwino a yisiti bowa, omwe amachititsa kuti mapangidwe azovuta.
• Kupsinjika. Ngati mukufuna kupewa kukhalauma, musamachite mantha. Kugwedezeka kwamphamvu komanso kwakanthawi kumafooketsa chitetezo cha m'thupi. Chifukwa chake, mafangayi amachulukirachulukira mwachangu ndipo "chipale chofewa" chikukula.
• Kuperewera kwa zakudya m'thupi, makamaka, kuperewera kwa mavitamini a B pali malingaliro akuti dandruff imachitika mukamagwiritsa ntchito zinthu zomwe zimakhala zovuta m'chiwindi: nyama yofiira, mkaka wosankhidwa, tchizi chamafuta.
• Zolakwika mu Kusamalira Tsitsi. Mwina mukungogwiritsa ntchito shampu yolakwika. Kapena gwiritsani ntchito molakwika. Kapenanso musambe pang'ono. Pankhaniyi, njira yosavuta yothanirana ndi dandruff.

Momwe mungathetsere dandruff

Simungathe kupirira vutoli, ndiye kuti sizingachitike zokha.Kuphatikiza apo, dandruff imatha kupangitsa tsitsi kuchepa. Kulimbana nayo kumakhala kothandiza ngati mufunafuna thandizo la othandizira abwino.

• Shampu. Ndikwabwino kuyisankha pamodzi ndi trichologist kapena dermatologist, chifukwa zambiri zimatengera zomwe zimayambitsa zovuta.
• Mask. Ndi chanzeru kugwiritsa ntchito chigoba chofanana ndi shampoo - komanso mosamala mogwirizana ndi malangizo.
• Lotion ndi tonic. Chimodzi mwazithandizo zabwino kwambiri za anti-dandruff. Musaiwale kuti njira yochizira yomwe dokotala wamulembera iyenera kumaliza.

Payokha, ndikofunikira kunena za zakudya, zomwe ziyenera kukhala zosiyanasiyana komanso zoyenera.

• Idyani zakudya zabwino kawiri pa sabata omega-3 mafuta acids: nsomba (makamaka nsomba, nsomba, halibut), walnuts, mafuta ophikira.
• Kulimbitsa chitetezo chofunikira zinc. Amakhala ndi nyama, ma cashews, ma pecans, ma amondi, nandolo zaku Turkey, zipatso zamphesa ndi yoghurts.
• Zosathandiza vitamini b6 komanso osayenera. 35% ya chilolezo chake cha tsiku ndi tsiku chiziperekedwa ndi nthochi zapakatikati kapena mbatata yophika.
• A vitamini b12 zambiri mwa mitundu yonse ya nyama.

Zolakwitsa zazikulu posamalira scalp

Osapanga zolakwitsa zitatu izi - ndiye kuti kusokonekera sikungakhale kowopsa kwa inu. Yasokonekera.

Osagwiritsa ntchito shampoo yoyipa tsiku ndi tsiku pokhapokha akuwonetsa malangizo. Kuphatikizidwa kwa ndalama zotere kumakhala ndi zinthu zambiri zomwe zitha kuwononga khungu. Pulogalamu yayitali kwambiri imakhala katatu pa sabata. Koma pazonse, ndibwino kukambirana pafupipafupi za shampooing ndi trichologist.

Gwiritsani ntchito shampoo (iliyonse) molondola. Osachigwiritsa ntchito mwachindunji kwa tsitsi. Thirani pang'ono m'manja mwanu, onjezerani madzi, mafuta, kenako ndikugawa pamutu komanso kutalika kwa tsitsi lonse. Osayimitsa shampu patsitsi lanu ngati mafuta kapena chigoba. Sambani bwino ndi madzi ambiri.

Osatengeka ndi chithandizo cha wowerengeka. Mwachitsanzo, kupsinjika ndi zitsamba sikumathandiza kwambiri: pokhapokha ngati mitengo ya oak bark, sage, burdck ndi nettle ingachepetse pang'ono mafuta. Ndikosatheka kutsuka tsitsi lanu ndi sopo wanyumba, monga "nzeru zotchuka" limalangizira - sizingakupulumutseni kuuma, koma zitha kuwononga chotchingira khungu.

Ndi dokotala uti yemwe ndiyenera kupita

Chithandizo cha dandruff ndichabwino kwambiri. Choyamba muyenera kudziwa chifukwa chake zidawonekera - chifukwa ndi bwino kulumikizana ndi dermatologist kapena trichologist. Dokotala adzapanga dokotala, chifukwa nthawi zina khungu limakhala chizindikiro cha matenda apakhungu. Mwachitsanzo, psoriasis - koyambirira, katswiri yekha ndi amene angawasiyanitse ndi seborrheic dermatitis.

Njira yophatikizira yamankhwala

Kuchotsa kwathunthu kwa seborrhea mwa amayi omwe ali ndi kupewa kupewa kuyambiranso kumatheka ndi zovuta kuchitira mankhwala, kuphatikizira kunja komanso kunja.

Kugwiritsa ntchito zinthu zapadera zogwiritsidwa ntchito komweko (mafuta odzola, mafuta ambiri) zimaphatikizidwa ndi:

1. zakudya zopatsa mphamvuyokhala ndi zinc, magnesium, mavitamini A, E - izi zimathandizira kulimbitsa tsinde la tsitsi, kulimbitsa chakudya cha mizu, kukonza khungu.
2. physiotherapy - zomwe zimapangidwa chifukwa cha zamankhwala, zithandizirani kugwiritsa ntchito ndalama zakunja.

Mwa njira zothandizira thupi.

• mangochinCholinga chakuchepetsa mizere ya sebaceous,
• mesotherapykuthandiza kupulumutsa mavitamini ndi michere kuzakudya zazikuda kwambiri,
• Darsonval - kusintha magazi, kusintha zakudya mababu, kuyimitsa alopecia,
• maginotherapykutengera zochita zamatsenga, kumachepetsa kutupa, kuchiritsa.

Zomwe sizingachitike ndi zovuta pamutu

Matenda omwe akufunsowa akuwonekera, ndikofunikira kudziwa osati momwe mungachiritsire kutsekemera pamutu, komanso zomwe sizingachitike panthawi yopanga bwino.

Olemba ma trichologists amatengera izi:

• osagwiritsa ntchito mankhwala omwe ali ndi zakumwa zoledzeretsa mankhwala osamalira tsitsi, amaumitsa khungu lonse
• osakwiya mutu wanu. ndi maonekedwe a kuyabwa, mapangidwe a mabala ang'onoang'ono amakulitsa kukula kwa matendawo,
• sikulimbikitsidwa kupaka utoto ma curls, gwiritsani ntchito ziwiya zankhanza
• muyenera kugwiritsa ntchito zisa opangidwa ndi zinthu zachilengedwe zofewa, mano azitsulo amatha kuvulaza khungu,
• pa mankhwala Simungathe kugwiritsa ntchito makongoletsedwe tsitsi, zowumitsa tsitsi, kusinja ndi zida zina.

Dandruff ndimatenda osasangalatsa omwe amadzetsa kusasangalala kwambiri. Ndi chithandizo chamankhwala chokwanira komanso chokwanira, sizovuta kuvula, komabe, ndikofunikira kuganizira gawo ndi mawonekedwe a matendawa, omwe dokotala angadziwe.

Kanema wogwiritsidwa ntchito pamomwe mungachiritsire mutu kumutu:

Dandruff - zimayambitsa ndi kulandira chithandizo. Momwe mungachotsere zovuta:

Zomwe zimayambitsa azimayi

Dandruff imachitika pazifukwa zosiyanasiyana. Amayi omwe amadzazindikira okha mwa iwo okha, amayamba kuthamangira kuti asinthe shampoo: Kutsatsa kwapa TV kumaonetsa kuti zokhazokha. Shampu yosayenera imatha kuyambitsa mavuto, koma izi ndi chimodzi mwazomwe zimayambitsa mawonekedwe ake.

Dandruff imatha kukhala chifukwa chosasamalidwa tsitsi komanso khungu. Mwachitsanzo, kutsuka tsitsi lanu pafupipafupi kapena kuchita zolakwika ndi njirayi kumayambitsa mavuto chimodzimodzi ndi zodzikongoletsera zosayenera.

Kuphatikiza apo, dandruff imatha kuwoneka kuchokera pakukhudzana ndi kutentha kwambiri. Chidwi chokomera moto, malata amagetsi ndikutsuka tsitsi lanu ndi madzi otentha kumatha kukhala ndizotsatira zosasangalatsa za kukongola.

Chochititsa china chodziwika ndi kusintha kwa kutentha. Chizolowezi choyenda nthawi yozizira popanda chipewa, kuyendera chipinda chinyezi popanda chitetezo pamutu kumatha kubweretsa zotsatira zosasangalatsa.

Maonekedwe a dandruff ikhoza kukhala chizindikiro chosonyeza kusagwira bwino ntchito mthupi. Izi zimaphatikizapo kuwonongeka kwa khungu ndi yisiti, kusokoneza magazi pakhungu, kusadya bwino, mavitamini komanso michere yoperewera.

Dandruff imatha kupezeka mwa akazi pakasokonezedwa ndi mahomoni ndi kusintha: kutha kapena kubereka.

Glycolic acid yochokera pakupanga mankhwala

Njira yophweka yothandizira anti-dandruff ndichotsekeka. Njira yotsimikiziridwa iyi idadabwitsabe, akukhulupirira kuti njira zopendekera zimapangidwa kuti zitsitsimutse khungu la nkhope ndi thupi.

Kwa scalp, njirayi ikuwonetsa zotsatira zabwino, imayang'anira zochitika za sebaceous gland, imasintha magwiridwe antchito a tsitsi. Akatswiri ochulukirachulukira akuphatikizira ntchito zawo pamndandanda wawo wamtengo, zomwe zakhala ndi zotsatirapo zabwino pochotsa dazi ndi zovuta.

Khungu pamutu limafunikira kuyeretsa kwakanthawi kwam'mimba. Shampooing, makamaka cholakwika, sichichita nawo ntchito yotere. Ntchito yofufuza ndikumasula khungu ku chosanjikiza chakufa, zomwe zatsalira komanso zinsinsi za zotuwa za sebaceous. Chifukwa cha njirayi, khungu loyeretsedwa limayankha bwino pakugwiritsa ntchito masks, mankhwala a balm, kukulunga kwa thupi ndi njira zina zochiritsira ndi kuchiritsa.

Kutupa kwa makemikolo kungachitike mu salon osaposa kamodzi pa sabata. Kuti muchite izi, mawonekedwe a asidi amapaka khungu loyera. Amakhala ndi phindu pamapangidwe a tsitsi palokha. Pambuyo posintha mawonekedwe atsitsi, chigoba chimapangidwa, kenako chimatsukidwa ndikuuma. Njira iyi ilibe zotsutsana zingapo: kumva kuperewera kapena kukhudzana ndi mankhwalawa, pakati ndi mkaka wa m`mawere, neoplasms, matenda oyamba ndi mafupa a pakhungu.

Ma shampoos abwino kwambiri oyipa azimayi

Sizotheka nthawi zonse kupita kwa adokotala chizindikiro choyamba cha kukomoka. Nthawi zambiri, kusintha kwa zinthu zosamalidwa kumakuthandizani kuti muiwale za zovuta zazing'ono. Kusankha shampoo yoyeserera yogwira mtima kwa akazi, mutha kuyang'ana mayankho ndipo ngati kuli koyenera, yesani njira zina.

Kuti muthane ndi vutoli, ma shampoos otsatirawa adziwonetsa bwino:

Zabwino. Amagwira matenda a lichen ndi fungus, seborrheic dermatitis. Imakhala ndi mphamvu zochizira mbali iliyonse ya thupi. Shampoo ya Nizoral imapeza ndemanga zabwino pamasamba ambiri odziyimira pawokha. Ngati chifukwa cha seborrhea ndi matenda oyamba ndi fungus, shampoo ingathandize.

Malangizo: amisiri ochita masewera olimbitsa thupi amagwira ntchito popanda zovala Amatha kunyamula bowa m'manja, ngakhale atakhala chida chosalimba. Mukapita ku salon, mutha kugwiritsa ntchito shampoo popewa.

Dandruff Shampoo Algopiks. Kuphatikizika kwa shampu kumakhala ndi zinthu zomwe zimayesedwa nthawi yayitali: microalgae, phula, salicylic acid. Chidachi chimagwiritsidwa ntchito katatu pa sabata. Mukatha kugwiritsa ntchito, mutu umasenda ndipo shampu imasiyidwa kwa mphindi 10. Zofunika! Tar pamapangidwe amatha kusintha mosasinthika mtundu wa kuwala kapena tsitsi lowala. Osamagwiritsa ntchito ana.

Dandruff Shampoo "Ogwira ntchito okhazikika bwino." Wopangayo amapereka shampoo iyi kwa eni tsitsi labwinobwino komanso lamafuta. Zithandizo zake zochizira zimakhazikitsidwa ndi zinc. Ogwiritsa ntchito amadziwa momwe zimakhalira pamavuto, chuma komanso ma CD abwino.

Mafuta abwino

Chithandizo chophweka cha mafuta osalala. Maphikidwe awo ayesedwa ndi kuyesedwa kwa nthawi yayitali, ali ndi mtengo wotsika ndipo ndiwosavuta kutsatira. Samayenda, sauma, kugwiritsa ntchito madera ena ndikotheka.

Mafuta onunkhira - amalimbana ndi kutupa chifukwa chophatikizika ndi salicylic acid. Kuuma, kumawononga matenda obwera ndi mabakiteriya ndi mafangasi. Kwa mutu, muyenera kusankha mankhwala ophatikizira ndi acid osakhala apamwamba kuposa 5%. Mafuta amapaka mafuta oyeretsa, owuma kwa mphindi 15, otsukidwa ndi shampu. Pambuyo pa maphunzirowa, kagayidwe ka lipid kamasinthidwa, kuyabwa kumadutsa, kuzimiririka kumatha. Chidacho chimathandizira kukonzanso khungu.

Mafuta a Zinc - Yoyenerera aliyense, imapereka zotsatira zabwino kwambiri ndi tsitsi la mafuta. Zinc oxides zomwe zimapangidwa zimachepetsa khungu, ziume ndikuwononga matenda oyamba ndi fungus. Kusiya filimu yoteteza pakhungu. Mafuta amapaka kwa ola limodzi, angagwiritsidwe ntchito kangapo patsiku.

Matani sulsena - Amaganiziridwa moyenera ngati mankhwala abwino a dandruff. Kuphatikizidwa ndi selenium disulfide kungagwiritsidwe ntchito ngati othandizira komanso prophylactic. Phalalo limapaka tsitsi lotsukidwa ndi louma kwa mphindi 10, limatsukidwa mosavuta. Phala limawuma khungu, limachepetsa ntchito ya zotupa za sebaceous.

Masks odziwika

Zithandizo zodziwika komanso zachangu ndizabwino, koma zodula kapena zovuta kugwiritsa ntchito. Amayi ambiri akuwonetsetsa zomwe zili kukhitchini yawo: masks ochokera ku dandruff pamutu amatha kukonzekera kuchokera kuzinthu wamba zomwe zimakhala kukhitchini iliyonse. Ndiosavuta kukonzekera, safunikira mtengo waukulu kapena kupita kutchire kuti akapangire mankhwala. Ndiwosavuta kugwiritsa ntchito komanso yosavuta kutsuka ndi madzi kapena dontho la shampu.

M'khitchini muli zitsamba zouma: chamomile, yarrow, masamba a tiyi. Mu firiji, mafuta a maolivi, mafuta a apricot kernel, msondodzi kapena khungwa la oak, uchi, viniga, vodka, mchere wanyanja, wowuma, kefir amapezeka. Izi ndi zina zambiri zingagwiritsidwe ntchito kubwezeretsa tsitsi labwino.

Chotupa cha zitsamba chamafuta amafuta

Mu chopukusira cha khofi, chamomile ndi nettle zimagwera supuni ya zitsamba. Mutha kusintha zitsamba izi ndi calendula, yarrow ndi ena. Ufa umasakanizidwa ndi supuni ya kefir ndikusiyidwa pamalo otentha mpaka udzu utatupa.

Kusakaniza kumayesedwa kutsuka ndikutchuka tsitsi pansi pa kapu ya pulasitiki, nadzatsuka mutu wanu pakatha theka la ola. Maskiwo amachitika kawiri pa sabata. Kutalika kwa ntchito kungakhale mpaka miyezi isanu ndi umodzi.

Chigoba chanthete cha khungu louma

Kuti muchotse matenda, muchepetsani kukhazikika, kuuma ndi kusenda, supuni yamafuta azitona kapena nyongolosi ya tirigu imawonjezeredwa ndi supuni ya uchi, madontho atatu amafuta a sage amathiridwa. Kusakaniza kumatenthetsedwa ndikusamba ndikuthira mpaka uchi utasungunuka kwathunthu.

Lowetsani kuyeretsa, tsitsi lowuma.Pambuyo kutikita pang'ono, tsitsi lomwe limasunthika limabisidwa ndi chipewa kwa theka la ola, kenako ndikutsukidwa ndi shampu. Kugwiritsa ntchito kawiri pa sabata, mutatha masabata awiri pakhungu lachitatu muyenera kupuma.

Mafuta Ofunika a Dandruff

Kafukufuku wowonjezereka akutsimikizira phindu la mafuta ofunikira osati monga ma flavorings, komanso othandizira othandizira. Ma esterwo amakhala ndi zinthu zosasunthika zomwe zimalowa mkhungu mosavuta komanso mwachangu, kudyetsa ndi kukonza mkhalidwe wake. Madontho angapo amafuta ofunikira amatha kusintha maphikidwe ovuta omwe amathanso kukhala ndi thanzi labwino. Mafuta ofunikira pakutsuka komanso kuyimitsa mutu ndi njira yatsopano yopangira zodzikongoletsera, kupezeka kwa mayi aliyense amene akufuna kubwezeretsa kukongola kwake.

Njira yosavuta yothetsera ndikuwonjezera mafuta mu shampu. Osatsanulira botolo lonse mu botolo ndi shampoo - imatha kutha popanda chivundikiro. Ndibwino kuti mulowetse zigwiriro kukhala shampu nthawi yomweyo musanagwiritse ntchito.

Pofuna khungu louma Mapale a lavenda, ndimu, geranium, mtengo wa tiyi, rosemary ndi bergamot, komanso kuphatikiza kwake, ndi koyenera.

• 10 ml ya shampoo, madontho 4 a tiyi wamtengo wa ether ndi madontho 4 a geranium ether.
• Madontho anayi a lavenda, mandimu awiri ndi 2 - geraniums.

Mafuta ofunikira pakhungu lamafuta: mafuta a bulugamu, thyme, rosemary. Geranium, lavender, ndimu, bergamot ndi mtengo wa tiyi ndizoyenera khungu lamafuta komanso louma.

• Madontho 5 a mafuta a geranium ndi madontho 5 a mandimu.
• 3 madontho a geranium, dontho la mtengo wa tiyi, 3 bergamot ndi 3 lavender.

Mfundo zazikuluzikulu ndi madontho 8-12 amafuta oyenera ndi fungo lomwe mumakonda. Mukatha kugwiritsa ntchito, khungu limatsukidwa kwa mphindi zingapo, kenako ndikutsukidwa. Kuphatikiza chithandizo cha balm ndizothekanso, koma kununkhira kwa tsitsi kumapitilira.

Kupewa matenda

Kuti mupewe kuwoneka ngati zikopa zoyera pazovala zakuda, muyenera kutsatira malamulo osavuta: Kukana zipewa za anthu ena, zisa, kucheza ndi anthu osawadziwa kungathandize kupewa matenda.

Mankhwalawa atakonzedwa, ndikofunikira kutsuka zisa ndikusambitsa zipewa kuti musathenso kutenga kachilomboka.

Kuzindikira zaumoyo kumatha kupewa vutoli.

Zakudya zomwe zimaganiziridwa bwino, ukhondo wa panthawi yake, kuyendera dokotala pafupipafupi - zonsezi zimakhudzanso mawonekedwe ngati zodzikongoletsera zamtengo wapatali komanso zovuta kuvala tsitsi.