Tonsefe, pamlingo wina uliwonse, ndife otsatsa malonda. Gwirizanani: ngakhale mutakhala ndi chizolowezi chodziwa kumvetsetsa zonse, nthawi zina mumangofuna kukhulupirira malonjezo okongola ndikugula zopanda pake. Makamaka pankhani ya kukongola ndi zopangidwa zaumoyo - golide wopatsa malonda. Nanga mumadutsa bwanji shampoo yomwe imalonjeza kuti tsitsi lanu lipangitse 85% kulimba kapena kuchepetsa tsitsi ndi 66%? Pofuna kuti musagwere poyesa kuyesa kugwiritsa ntchito mawu osayenera komanso osagwiritsa ntchito ndalama zopitilira muyeso, musaiwale zazabodza zokhudzana ndi kusamalira tsitsi. Kupatula apo, ndizowazungulira komwe kumatsatsa malonda ambiri.
Aliyense amene amasamala tsitsi lawo ndipo akufuna kudziwa njira zowasamalirira nthawi zonse, mwina adakumana ndi zongopeka pagululo. Nthawi zina kusiyanitsa pakati pa upangiri wabwino ndi wabwino si ntchito yovuta. Koma tiyesetsa kukuthandizani kupewa kugula zosafunikira motsogozedwa ndi malonjezo akulu kwambiri opanga.
Momwe tsitsi limakula komanso kuthamanga: kuthamanga komanso kwapang'onopang'ono - zomwe zimatengera
Asayansi amati zinthu zomwe zimakula mwachangu m'thupi ndi tsitsi lomwelo. Kukula kwawo kumachitika pogawa m'munsi mwa nthambizo. Amakhala ndi maselo apadera omwe amagwira ntchito kwambiri komanso mosadalira nthawi ya tsiku kapena zinthu zina. Chifukwa cha anyezi, tsitsi limamera m'malo ena a thupi.
Amayi ali ndi chidwi ndi kuchuluka kwa tsitsi lomwe limamera pamwezi? Chizindikirochi chimachokera ku masentimita 1-1,5. Chifukwa chake, zonena kuti mutha kumera tsitsi lalitali ndi masentimita 15 mpaka 20 m'masiku 30 ndizongopeka chabe.
Nthawi yomweyo, chizindikiro cha 1-1.5 masentimita omwe tsitsi limakula pamwezi ndi mtengo wapakati, ndipo ndi wosiyana ndi anthu onse. Kukula kwa tsitsi ndikosiyana nthawi zosiyana masana (kuthamanga masana), amakula msanga nyengo yachilimwe.
Kuthamanga komwe tsitsi limakhazikika kumadalira makolo, jenda, thanzi, zaka, chakudya muzakudya ndi machitidwe a maselo amitsempha. Chifukwa chake, akulangizidwa kuti mufikire njira yothamangitsira kukula mwanjira zosiyanasiyana, kuchita kutikita minofu, kusankha zakudya zoyenera, ndi zina zambiri.
Zomera pa pubis ndi ma armpits - zapamwamba?
Tiyenera kumvetsetsa kuti tsitsi lamtunduwu limathandizira kuyendetsa kutentha. Koma monga asayansi akutsimikizira, izi sizothandiza kwenikweni. Kafukufuku akuwonetsa kuti mu groin ndi ma armpits pali zotulutsa thukuta zapadera zomwe zimatulutsa pheromone.
Awa ndi mamolekyulu omwe ali ndi ntchito yodabwitsa yokopa chidwi cha omwe si amuna kapena akazi anzanu. Ndipo ndizomera zomwe zimakwaniritsa ntchito yogawa ma pheromones. Magawo amakula tsitsi m'zigawo izi zathupi, ngati palibe zopatuka, amakwaniritsa gawo lawo lokha, ndipo palibe phindu kuwachotsa mokhazikika kapena kusintha.
Tiyenera kudziwa kuti njira monga kupukuta kapena kupopera magetsi pogwiritsa ntchito magetsi zimakhudza thukuta lomwe limatulutsa mamolekyulu okongola. Zotsatira zake, kuchuluka kwa ma pheromones kumachepa.
Chifukwa chake, zimakhala kuti munthu amawonjezera kukopa kowoneka chifukwa cha khungu loyera komanso loyera, koma kukopa chidwi cha omwe si amuna kapena akazi anzawo pamlingo wamankhwala amodzimodzi kumavuta kwambiri. Ndipo izi sizigwirizana ndi anthu. Zachidziwikire, ziyenera kukumbukiridwa kuti Middle Ages adadutsa, ndipo sikuyenera kuyendetsa momwe mawonekedwe amtsitsi alili m'malo apafupi, ndibwino kugwiritsa ntchito njira zosavuta komanso zopanda vuto pakuchotsa tsitsi.
Zikhulupiriro zodziwika bwino za kukula bwino komanso kukula kwa tsitsi kwa ana ndi akulu
- Kumetedwa pafupipafupi = kuchuluka kwa kukula.
Komanso, mthunzi ndi makulidwe amatsitsi zimatengera kuwonekera kwa njirayi, malinga ndi anthu. Ngati mukuyang'ana njirayi kuchokera kumbali yabwino, ndiye kuti ndikudula gawo lakunja la zomerazo. Mtundu, makulidwe ndi kukula kwake zimatengera gawo lamkati, lomwe limapanga zonsezi kale. Chifukwa chake, ngati tsitsi kumutu limakula msanga mdera la akachisi, masharubu ndi ndevu, ndiye kuti izi sizitengera kumetedwa.
Tsitsi: Nkhani Ya Kutha
Akatswiri a sayansi ya zakuthambo samatha kupeza chifukwa chenicheni chomwe tsambalo lidasowonekera m'thupi la munthu. Amakhulupilira kuti motere munthu adachotsa majeremusi. Mwina khungu losalala linatipulumutsa ku hyperthermia. Chimodzi ndichodziwikiratu, chifukwa cha chisinthiko, kufunikira kwa tsitsi kumatha, kotero anthu adayamba kutaya tsitsi. Komabe, Homo sapiens amakono ali ndi masamba ambiri atsitsi ngati nyani.
Kukula kwa tsitsi
Pali magawo atatu pakukula kwa tsitsi:
- Anagen Phase, yomwe imadziwikanso kuti gawo la kukula. Tsitsi limachitika pa gawo ili la zaka pafupifupi 2-6. Kukula kwa tsitsi ndi pafupifupi 1.25 masentimita tsiku lililonse 28.
- Gawo la Catagen. Pa nthawi yosinthaku, kukula kwa tsitsi kumachepetsa komanso mapangidwe a tsitsi lanu. Nthawi zambiri gawo ili limatenga masiku 10, koma 3% Tsitsi limakhala nthawi zonse.
- Gawo la Telogen. Mu telogen kapena gawo lopuma, lomwe limatenga miyezi itatu, kukula kwa tsitsi kumayima. Tsitsi lakale limakankhidwa ndipo limatulukira patuluka tsitsi. Tsitsi latsopano limayamba kukula.
Kukula kwa tsitsi lokwanira kuli pakati pa 0.3 ndi 0.4 mm patsiku., ngakhale mtengo ukhoza kusiyana kwa anthu osiyanasiyana. Khansa yopangidwa ndi utoto wa tsitsi ndi mtundu womwe umayambitsa utoto wa tsitsi. Ndi zaka, maselo a pigment amafa, kotero tsitsi limakhala imvi.
Chimodzi mwazinthu zosangalatsa kwambiri za tsitsi ndichakuti masamba ake onse (pafupifupi mamiliyoni 5) amakula mumwana wa anthu m'mimba kwa masabata 22. Izi zikutanthauza kuti pamoyo wathu tiribe chilichonse chatsopano.
Momwe mungalimbikitsire ndikusunga tsitsi labwino?
Ponena za kukulitsa ndi kusunga tsitsi labwino, malangizo ochokera mbali zonse amatha kusokoneza. Amayi ndi agogo nthawi zambiri amalangizidwa kuti azitsuka tsitsi ndi mafuta, pomwe wowongolera tsitsi lanu mwina angalimbikitse chida chatsopano chamakono cholimbikitsira tsitsi. Musanapange chisankho, lingalirani zinthu zingapo. Gawo loyamba posamalira tsitsi ndi chakudya chanu, ndipo zinthu ziwiri zofunika kwambiri muzakudya zanu ndizitsulo ndi mapuloteni. Maselo a tsitsi ndi maselo omwe akukula mwachangu mthupi, koma ndi oyamba kuvutika ngati mumadya bwino.
Yesani kuwonjezera zakudya zamafuta azitsulo ku zakudya zanu, monga masamba, masamba, nthanga, nyemba, anapiye, soya ndi chimanga. Madokotala amalimbikitsa kudya pafupifupi 12 mg achitsulo tsiku lililonse. Mumafunikanso mapuloteni, chifukwa ndi omwe amalimbitsa tsitsi. Mapuloteni okhala ndi ma amino acid, monga tchizi, mkaka, soya, mphodza, nandolo, Quinoa ndi yogati.
Nawa maupangiri ena othandizira tsitsi lanu kukhala labwino:
- Palibe vuto kuchita tsitsi lachilengedwe 100 mpaka 150 patsiku, musachite mantha ngati muwona mpira wawung'ono ukusunthira pansi.
- Phatikizani tsitsi lonyowa mosamala kwambiri chifukwa limaphwanyidwa ndipo limayamba kuthyoledwa. Tengani chisa chokwanira kwambiri ndikuchikoka chofewa momwe mungathere kuyambira mizu mpaka kumapeto kwa tsitsi.
- Chepetsa pafupifupi 0.6 masentimita atsitsi masabata angapo zilizonse ndi 66 kusintha tsitsi.
- Osasamba tsitsi lanu tsiku ndi tsiku, ndipo nthawi iliyonse mukachita izi, musaiwale kuyika zoziziritsa kumapeto. Yesani kugwiritsa ntchito mtundu womwewo wa shampu ndi chowongolera.
- Werengani malembedwe a shampoo. M'mzaka zingapo zapitazi, chidwi chapadera chakhala chikuwunikidwa kuti uziyenda bwino. Kodi sulfate ndi chiyani? Ichi ndi chifukwa chake shampu anu amayamba kwambiri. Amatsuka khungu ndi tsitsi, ndikuchotsa litsiro, koma ofufuza ena amati zimawonongera tsitsi. Kuphatikiza apo, ndi chifukwa cha sulfates pomwe maso amayamba kutsina ngati shampoo ikufika pankhope. Ngati mukumva kukhumudwa m'masamba mutatsuka tsitsi lanu, yesani kugula shampoo yopanda mafuta.
- Ngati muli ndi tsitsi louma, ndibwino kupewa kupaka utoto. Komabe, ngati mukufunirabe kupukutira tsitsi lanu pang'ono, gwiritsani ntchito mandimu, tiyi wa chamomile kapena uchi, chifukwa amagwira ntchito ngati opanga tsitsi abwino. Mutha kuwonjezera mandimu ndimadzi ndikuwaza tsitsi lanu, kapena kutsuka tsitsi lanu ndi tiyi wa chamomile mutatha kusenda, kapena kuwonjezera uchi kumadzi omwe mumagwiritsa ntchito kutsuka tsitsi lanu.
Mafuta - wondithandizira padzikoli
Zowongolera mpweya zimatha kuchita zodabwitsa, koma mafuta amakhutiritsa tsitsi lanu ndi mchere, mavitamini ndi mafuta achilengedwe achilengedwe, omwe samangolimbitsa mizu, komanso kukonza tsitsi lanu lonse. Nthawi zambiri, akatswiri amalimbikitsa mafuta a kokonati, amatha kuteteza tsitsi lanu ku kuwala kwa dzuwa, dandruff, ndikuchotsanso kuchuluka kwa sebum ku follicles ya tsitsi, ndikuthandizira kukula kwa tsitsi. Mutha kuphikanso masamba ochepa a curry mu mafuta a kokonati, kutsanulira mafuta ndikuwathira tsitsi lanu. Njira ina ndi maluwa achi China hibiscus.
Ngati mukusowa tsitsi, ndibwino kugwiritsa ntchito mafuta a azitona. Itha kuphatikizidwa ndi zinthu zina zambiri, monga uchi ndi sinamoni ufa.
Zikhulupiriro Zatsitsi Zofala
Chaka chilichonse, amayi ndi abambo amawononga ndalama zambiri pakupitiliza tsitsi lawo. Koma kodi izi ndi zinyalala? Musanagule njira ina yolimbikitsira tsitsi lanu, werengani za nthano zokhudzana ndi tsitsi.
Mukamadula tsitsi lanu, zimakula
Wopanga tsitsi komanso wotchuka padziko lonse ku New York, Los Angeles ndi Miami, Rossano Ferretti akutero kumeta tsitsi sikutanthauza kuti azikhala olimba, athanzi kapena amakula msanga. Ndikofunikira kukonza malekezero, koma pokhapokha kuti tithane ndi malekezero, omwe amayamba ndi nthawi.
Momwe tsitsi limakula komanso kuthamanga: kuthamanga komanso kwapang'onopang'ono - zomwe zimatengera
Asayansi amati zinthu zomwe zimakula mwachangu m'thupi ndi tsitsi lomwelo. Kukula kwawo kumachitika pogawa m'munsi mwa nthambizo. Amakhala ndi maselo apadera omwe amagwira ntchito kwambiri komanso mosadalira nthawi ya tsiku kapena zinthu zina. Chifukwa cha anyezi, tsitsi limamera m'malo ena a thupi.
Amayi ali ndi chidwi ndi kuchuluka kwa tsitsi lomwe limamera pamwezi? Chizindikirochi chimachokera ku masentimita 1-1,5. Chifukwa chake, zonena kuti mutha kumera tsitsi lalitali ndi masentimita 15 mpaka 20 m'masiku 30 ndizongopeka chabe.
Nthawi yomweyo, chizindikiro cha 1-1.5 masentimita omwe tsitsi limakula pamwezi ndi mtengo wapakati, ndipo ndi wosiyana ndi anthu onse. Kukula kwa tsitsi ndikosiyana nthawi zosiyana masana (kuthamanga masana), amakula msanga nyengo yachilimwe.
Kuthamanga komwe tsitsi limakhazikika kumadalira makolo, jenda, thanzi, zaka, chakudya muzakudya ndi machitidwe a maselo amitsempha. Chifukwa chake, akulangizidwa kuti mufikire njira yothamangitsira kukula mwanjira zosiyanasiyana, kuchita kutikita minofu, kusankha zakudya zoyenera, ndi zina zambiri.
Zomera pa pubis ndi ma armpits - zapamwamba?
Tiyenera kumvetsetsa kuti tsitsi lamtunduwu limathandizira kuyendetsa kutentha. Koma monga asayansi akutsimikizira, izi sizothandiza kwenikweni. Kafukufuku akuwonetsa kuti mu groin ndi ma armpits pali zotulutsa thukuta zapadera zomwe zimatulutsa pheromone.
Awa ndi mamolekyulu omwe ali ndi ntchito yodabwitsa yokopa chidwi cha omwe si amuna kapena akazi anzanu. Ndipo ndizomera zomwe zimagwira ntchito yogawa ma pheromones awa. Magawo amakula tsitsi m'zigawo izi zathupi, ngati palibe zopatuka, amakwaniritsa gawo lawo lokha, ndipo palibe phindu kuwachotsa mokhazikika kapena kusintha.
Tiyenera kudziwa kuti njira monga kupukuta kapena kupopera magetsi pogwiritsa ntchito magetsi zimakhudza thukuta lomwe limatulutsa mamolekyulu okongola. Zotsatira zake, kuchuluka kwa ma pheromones kumachepa.
Chifukwa chake, zimakhala kuti munthu amawonjezera kukopa kowoneka chifukwa cha khungu loyera komanso loyera, koma kukopa chidwi cha omwe si amuna kapena akazi anzawo pamlingo wamankhwala amodzimodzi kumavuta kwambiri. Ndipo izi sizigwirizana ndi anthu. Zachidziwikire, ziyenera kukumbukiridwa kuti Middle Ages adadutsa, ndipo sikuyenera kuyendetsa momwe mawonekedwe amtsitsi alili m'malo apafupi, ndibwino kugwiritsa ntchito njira zosavuta komanso zopanda vuto pakuchotsa tsitsi.
Kupatuka kuchoka pazomwe zimachitika
Pakakhala tsitsi loyera komanso lakuda lomwe limadziwika ndi amuna, zimadziwika.
Mankhwala, pali malingaliro awiri omwe amafotokoza izi:
- Hirsutism. Tsitsi pamutu likamakula msanga ngati masamba olimba komanso amdima, izi zikuwonetsa kukhalapo kwa kupatuka koteroko. Izi zimadziwika ndi maonekedwe ochulukirapo a tsitsi pachibwano, kumbuyo, m'mimba ndi pachifuwa. Ngati tsitsi la tsitsi likuwonekera kumapeto, pafupi ndi ma nipples kapena mbali zotsika kumbuyo ndi pamimba - ndiye kuti zonse zili bwino, ndipo palibe mavuto azaumoyo.
Tsitsi liyenera kukhala lopumira
Ngati tsitsi kumutu limakula pang'onopang'ono, ndiye kuti kupatuka kosiyanasiyana ndikothekanso. Muzochitika zoterezi, ndikwabwino kuti musawononge nthawi, koma funsani dokotala nthawi yomweyo.
Nthano yoyamba: pezani tsitsi lanu pafupipafupi!
Makonda osachepera 100 burashi tsiku lililonse. Chinyengo chotchuka pakati pa mamiliyoni azimayi padziko lonse lapansi. Komanso pakati pa opanga zisa "zosinthika". Inde, kulimbikitsa kufalikira kwa khungu sikuli kopanda ntchito. Inde, mwanjira imeneyi, tsitsi latsitsi limalandira mpweya wambiri komanso michere, yomwe imatha kusintha kukula kwawo. Koma ndikwabwino kuti musankhe zokonda zala zanukuposa burashi yotsika mtengo kwambiri. Inde, ndikamaphatikizidwa pafupipafupi komanso mwamphamvu, mumatha kuwononga, "kuthyola" tsitsi labwino ndikuthothola omwe angakule ndikukula. Chifukwa chake dziwani muyezo ndi kuphatikiza mosamala kwambiri, kuyambira pamalangizo osayenda mwadzidzidzi.
Nthano # 2: ma blond ali ndi tsitsi lofooka ndipo ma brunette amakhala ndi tsitsi lolimba
Nthano "yotchuka". M'malo mwake, Tsitsi lakuda, makamaka lopakidwa, limavutikanso ndi brittleness. Ndipo ngati ndinu brunette wopindika mwachilengedwe, ndiye kuti blondie aliyense "angachite nsanje" kufooka kwa ma curls anu amtengo wapatali. Chifukwa chake musakhulupilire malonjezo onse am'mabotolo a shampoos, masks ndi mafuta: nthawi zambiri magawoli onse pamzere wa "blondes" ndi "brunette" amakhala ndi zolinga zamalonda chabe.
Nthano 4: ngati mwana ameta mutu wake, umalimbitsa tsitsi ndipo pambuyo pake umasunga khonde
Ana miyandamiyanda, makamaka amuna, amakhala ovutitsidwa ndi nthano yotchuka imeneyi. Ndibwino kuti sananyalanyaze zokongola za njirayi. Ndipo komabe, amayi, musathamangire kusintha kwakukulu "fano" la mwana wam'ng'ono: izi sizingakhudze mkhalidwe wamtsogolo wa tsitsi lake. Makina a dazi pafupifupi amafotokozedwa. Ngati mukufuna kuphunzira za zomwe zikuyembekezeredwa, onani abambo ndi agogo awo: ngati onsewa ataya masamba akali aang'ono, chizindikirochi, mwatsoka, ndichotheka kulandira cholowa. Ndipo palibe masks okwera mtengo, olankhula komanso, makamaka, kumetera ali ndi zaka zochepa, sizingathandize.
Chowonadi: Kuchokera pa zomwe mwakumana nazo kale mutha kukhala imvi
Makamaka, kuchokera kupsinjika kwanthawi yayitali. Kafukufuku akuwonetsa kuti kupangika kwa mitundu ya nkhawa ya adrenaline kumatha kukhudza kapangidwe ka DNA. Mwachidziwikire, kuwononga majini omwe amawongolera kupanga kwa melanin - pigment yomwe imayang'anira mtundu wa tsitsi, khungu ndi maso. Mukufuna kuwoneka wachichepere? Pewani kupsinjika.
Chowonadi: Tsitsi limatsika chifukwa cha kupsinjika
Ma follicles a tsitsi mwina amakhala mu gawo la "kukula", kapena gawo la "kupumula". Zonsezi, ndi zina - njira zachilengedwe za kusintha kwa tsitsi lathu. Koma kupsinjika kwambiri kungasokoneze chizolowezicho ndikuwapangitsa kuti azisangalala nthawi isanakwane. Zotsatira zake, tsitsi limayamba kugwa kwambiri, komanso kukula kwa zatsopano kumachepera. Chomwe chimakhala chosasangalatsa kwambiri, nthawi zambiri zotsatira zosasangalatsa zotere zimachedwa nthawi: "kusungunuka" kumatha kuyamba miyezi itatu pambuyo poyambitsa kupsinjika. Chifukwa cha kukhudzika mwamphamvu musayiwale kutenga kanthawi pang'ono ndikusamalira tsitsi lanu.
Chowonadi: tsitsi limakula mwachangu chilimwe
Kuzizira, thupi lathu limasamala kuti magazi azituluka kuzilimbitsa thupi kuti lizitha kutentha thupi. Zotsatira zake, scalp imapeza zochepa michere ndi mpweya - "okwera" okhazikika a maselo amwazi. Zomwe zimakhudza mkhalidwe ndi kuthamanga kwa kukula kwa tsitsi. M'chilimwe, zinthu sizili choncho: kuthamanga kwa magazi kumalimbikitsa ntchito ya masamba. Chifukwa chake ma curls amakula 10-15% mwachangu. Ndiye chifukwa chake masks okhala ndi kutentha kwantchito amatha kukhala othandiza kwambiri nthawi yozizira, koma pafupifupi osafunikira m'miyezi yotentha.
Zambiri za kukula kwa tsitsi ndi 3 nthano zodziwika bwino za izi
Owerenga athu adagwiritsa ntchito Minoxidil bwino pakubwezeretsa tsitsi. Kuwona kutchuka kwa malonda, tidaganiza zopatsa chidwi chanu.
Werengani zambiri apa ...
Zovala zazitali komanso zazitali - ichi ndi chimodzi mwazinthu zazikulu zachikazi. Koma mwa oimira ena ogonana mosavomerezeka, tsitsi limakula pa liwiro la kamba, ndipo muyenera kuyang'ana mwachangu njira zopititsira patsogolo njirayi. Pali njira zothandiza kwambiri, koma palinso nthano zotchuka zomwe simuyenera kuzikhulupirira.
Ndikudabwa momwe tsitsi limakulira mwachangu
- Momwe tsitsi limakula komanso kuthamanga: kuthamanga komanso kwapang'onopang'ono - zomwe zimatengera
- Zomera pa pubis ndi ma armpits - zapamwamba?
- Zikhulupiriro zodziwika bwino za kukula bwino komanso kukula kwa tsitsi kwa ana ndi akulu
- Kupatuka kuchoka pazomwe zimachitika
Choyamba, muyenera kuzolowera mbali yachilengedweyo, izi zikuthandizani kuti mumvetse chifukwa chake tsitsilo silikukula mwachangu, komanso tsitsi lingati limakula pamutu ndi ziwalo zina patsiku.
Kukula Kothamangitsa Zakudya
Kukula ndi kukula kwa tsitsi la akazi kumadalira kwathunthu pazakudya, chifukwa chake ziyenera kukhala zodzaza komanso zosiyanasiyana. Malonda otsatirawa ayenera kupezeka pagome lanu:
- Mazira, nsomba, nsomba zam'nyanja, chinangwa - wokhala ndi mapuloteni ambiri,
- Mkate wa tirigu, nthanga, mafuta a masamba (osakhazikika) ndiye gwero lalikulu la keratin,
- Zopangira mkaka - zimakhala ndi calcium,
- Yisiti, mtedza ndi oatmeal ndi nkhokwe ya biotin, chinthu chapadera chomwe chimathandizira kuti zingwe zikulire mwachangu.
Koma ndikofunikira kukana zonunkhira, zamchere komanso zotsekemera, komabe, komanso chakudya kuchokera ku McDonald's ndi pizzerias. Chakudya choterocho sichingakupindulitseni inu kapena zingwe zanu.
Ngati mukufuna kusintha tsitsi lanu kukhala lolimba, chidwi chachikulu chiyenera kuperekedwa kwa ma shampoos ndi mankhwala omwe mumagwiritsa ntchito. Chiwopsezo chowopsa - mu 96% cha ma shampoos a mitundu yotchuka ndizinthu zomwe zimayipitsa thupi. Zinthu zazikulu zomwe zimayambitsa mavuto onse pamapulogalamu amalembedwa kuti sodium lauryl sulfate, sodium laureth sulfate, coco sulfate, PEG. Izi zimapanga ma cell amawononga kapangidwe ka curls, tsitsi limakhala lophwanyika, limataya kunenepa komanso mphamvu, mtundu umazirala. Koma choyipa kwambiri ndikuti mankhwalawa amalowa m'chiwindi, mtima, mapapu, amadzisonkhanitsa ndipo amatha kuyambitsa khansa. Tikukulangizani kuti musamagwiritse ntchito njira yomwe umagwirira pano.
Posachedwa, akatswiri a muofesi yathu ya ukonzi anachita kusanthula kwama shampoos opanda sulfate, komwe malo oyamba adatengedwa ndi ndalama kuchokera ku kampani ya Mulsan cosmetic. Wopanga zokhazokha zachilengedwe. Zinthu zonse zimapangidwa pansi pa kayendetsedwe kabwino kwambiri komanso kachitidwe kovomerezeka. Timalimbikitsa kuyendera malo ogulitsira apakompyuta apa mulsan.ru Ngati mukukayikira kuti zodzoladzola zanu zili bwanji, onani tsiku lotha ntchito, siziyenera kupitirira chaka chimodzi chosungira.
Kutikita minofu ndi njira yabwino kwambiri yolimbikitsira kukula kwa zingwe.
Kutikita minofu ya mutu pafupipafupi kumakhala kotaya magazi ndipo kumathandizira kuti muzidyetsa bwino. Kutikita koteroko kuyenera kuchitika mosamala kwambiri - kuyenda pang'ono, kugwidwa, kupindika ndikutchingira mbali ziwiri ndi khungu. Simufunikanso mphindi zopitilira 10 patsiku kuti mumalize.
Kuti muwonjezere izi, gwiritsani ntchito rosemary, bergamot, cloves, geranium, ndimu ya mandimu, fir, bulugamu, burdock, lavenda, mtengo wa tiyi, sinamoni, jojoba kapena timbewu pa gawo.
Mafuta a Burdock
Njira imodzi yotsika mtengo komanso yothandiza kwambiri yopitilira kukula kwa chingwe. Tenthetsani mumadzi osamba, opaka mankhwalawa ku epidermis ndikuloweka kwa ola limodzi. Chotsani chigoba ichi ndi shampu. Ngati mukufuna, phatikizani mafuta a mandala ndi mandimu ndi yolk ya dzira. Kwa iwo omwe akufuna kupeza zotsatira mwachangu kwambiri, tikukulangizani kuti mugule mafuta a burdock okhala ndi tsabola.
Chosangalatsa china chothandiza:
Maski ampiru
- Yks - 2 ma PC.,
- Mpiru (ufa) - 1 tbsp. l.,
- Kefir - 1 tbsp. l
- Sakanizani zonse.
- Mafuta woyambira ndi mizu yoyambira.
- Sambani chigoba itatha ola limodzi.
- Bwerezani kamodzi pa sabata.
8 masikono apamwamba apamwamba a tsitsi
Masks ogwira mtima olimbitsa ndikulimbikitsa tsitsi
Maski a Pepper
Pa tincture wa tsabola wofiira, mutha kupita ku pharmacy, kapena mutha kuzipanga nokha kukhitchini.
- Tsabola wofiira - 1 nyemba,
- Vodka kapena mafuta - 250-300 gr.
- Viyikani tsabola mumtsuko ndi mafuta kapena vodika.
- Timalimbikitsa masabata 2-3 m'khabati lamdima.
- Timagwiritsa ntchito mafuta ochepetsa khungu (nthawiyo imatengera zomverera zanu ndi khungu lanu) kapena kuwonjezera masks osiyanasiyana. Potsirizira pake, 1 tbsp. supuni ya tsabola ikhoza kuphatikizidwa ndi mafuta a mpendadzuwa (2 tbsp. l.) ndi mavitamini E ndi A.
- Mankhwalawa akhoza kuchepetsedwa (supuni 1) ndi kefir (supuni ziwiri) kapena ndi madzi wamba (supuni ziwiri).
- Ikani chigoba pakhungu ndi siponji ya thonje.
Werengani zambiri za tincture wa tsabola wofiira m'nkhaniyi.
Akatswiri amalimbikitsa kuti muyambe kuzolowerana ndi tsabola wa tsabola ndi mitundu yofatsa kwambiri, pang'onopang'ono kuzisinthira nokha. Kalingaliro kakang'ono kakang'ono sikovomerezeka kwathunthu, komanso ndikofunikira kuthamangitsa kukula kwa zingwe. Koma zotsekemera siziyenera kuyambitsa kusasangalala kwambiri, kotero mverani thupi lanu mosamala.
Cinnamon chigoba
Cinnamon samawotcha kwambiri khungu, koma ali ndi zotsatira zabwino. Kuphatikiza apo, zonunkhira izi zimapatsa fungo lawo lonse.
- Cinnamon - gawo limodzi,
- Madzi - pafupifupi 3-4 tbsp. l.,
- Mtundu wa henna - 1 gawo.
- Sakanizani sinamoni ndi henna.
- Timasamba ndi madzi kukhala mkhalidwe wowawasa zonona.
- Mafuta pakhungu ndi chigoba.
- Timagawa motalikirana.
- Sambani pakatha mphindi 40.
Maski ndi ginger
Popeza taganizira zopititsa patsogolo kukula kwa tsitsi ndikutengapo gawo pothandiza pa chithandizochi, ndikofunika kukumbukira kuti ginger wowuma amangophika kwambiri kuposa analog yatsopano. Ponena za ufa wa ginger, nthawi zambiri zimayambitsa khungu. Ichi ndichifukwa chake iyenera kugwiritsidwa ntchito mosamala kwambiri - osaposa supuni 0,5 mu kapu imodzi ya madzi, kefir kapena mafuta. Ginger amaloledwa kuphatikiza ndi yolks ndi anyezi.
Owerenga athu adagwiritsa ntchito Minoxidil bwino pakubwezeretsa tsitsi. Kuwona kutchuka kwa malonda, tidaganiza zopatsa chidwi chanu.
Werengani zambiri apa ...
Ngati mumasankha ginger watsopano, pukuta mu blender kapena nyama chopukusira ndi kusefa mu cheesecloth. Wonongerani khungu ndi msuziwu ndikudikirira mphindi 30. Onetsetsani kuti salowa m'maso.
Malangizo ena enanso
Aliyense wa inu akhoza kukhala ndi mantha okwanira, ngati, amamva malangizo othandiza a akatswiri:
- Nthawi ndi nthawi, ikani chithovu kuchokera pamizere yoyera mpaka kumizere - imakhala ndi mavitamini ambiri omwe amapindulitsa tsitsi.
- Sambani mutu wanu ndi madzi a rosemary - kutsanulira kapu ya rosemary yowuma ndi 200 ml ya madzi owiritsa ndikusakaniza madzi ndi shampu,
- Onjezerani kuchuluka kwa madzi (madzi ndi madzi) mpaka malita awiri patsiku,
- Phatikizani tsitsi lanu kawiri kapena katatu patsiku,
- Chepetsani kugwiritsa ntchito chouma tsitsi, chifukwa kuchokera kumoto wotentha zingwezo zimagawanika,
- Phunzirani kuti musachite mantha ndi zinthu zazing'ono. Kupsinjika kumakhudza thupi lonse, osati zingwe zokha. Komanso, tsitsi "lovuta" nthawi zonse limatha kusiya,
- Chitani masewera olimbitsa thupi pafupipafupi komanso kuchita masewera olimbitsa thupi
- Siyani kusuta ndi mowa - zizolowezi zoyipa sizigwirizana ndi ulemu wapamwamba,
- Rubic nicotinic acid (niacin, vitamini PP, nicotinamide) mu basal zone, amene amachepetsa mitsempha ya magazi, amasintha magazi, amalimbitsa ma follicles ndikuthandizira kukula kwa zingwe. Ubwino wa vitamini PP umaphatikizaponso kuthekera kwake koyendetsa magwiridwe antchito a sebaceous, omwe eni ake amafuta amtunduwu amayamikiradi. Njira ya nikotine kupukuta ndi mwezi umodzi. Ilibe fungo ndipo si yosiyana ndi madzi wamba, kuti sungathe kuchitsuka,
- Kusenda ndi gawo lina lofunikira posamalira tsitsi. Pores yotsekedwa ndi yoyipitsidwa simalandila mpweya wokwanira, chifukwa chake sipamayankhulidwaku kukula kulikonse kwa tsitsi. Konzani vutoli mosavuta! Ndikokwanira kamodzi pa sabata kupaka pang'ono khungu ndi chisakanizo cha mchere, mchere wamchere wapansi ndi mafuta a kokonati. Pambuyo pang'onopang'ono, ndibwino kuti musagwiritse ntchito chovala tsitsi.
- Imwani yisiti ya mankhwala, multivitamini ("Alfabeti", "Dragee Merz") kapena yisiti ndi sulufule.
Onaninso: makanema atatu pazothandiza kwambiri.
Ndi kuyesetsa kwina, mudzathandizira kukulitsa kukula kwa tsitsi m'nyumba ndikuzindikira loto lanu la kuluka kwautali. Zabwino zonse pankhaniyi!
Bodza loyamba: Tsukani tsitsi lanu bwino ndi madzi otentha.
Tsitsi limakhala ndi mawonekedwe a brittle omwe amawonongeka mosavuta. Kusamba ndi madzi otentha kumalimbikitsa khungu ndipo kumakulitsa zochitika za sebaceous gland, mogwirizana ndi momwe ma curls adzadetsedwera kale kuposa masiku onse.
Ndikofunika kupukuta tsitsi lanu ndi madzi ofunda ndikuwatsuka pansi pa mtsinje woziziritsa (koma osazizira) mutatha kugwiritsa ntchito shampoo. Mamba onenepa adzatsekedwa ndipo ma curls azikhala owala bwino. Njira zoterezi zitha kupewa kunjenjemera ndipo zimapindulitsa.
Bodza lachiwiri: Ma penti opanda Amoni amakhala otetezeka.
Amoni amawonjezeredwa ndi utoto kuti utoto wakunja (cuticle) wa tsitsi lirilonse utseguke, ndipo utoto - umalowera kapangidwe ka tsitsi ndikuphatikizira. Kusapezeka kwa ammonia sikutanthauza kuti tsitsi lizitetezedwa: kupatsanso utoto, makatani okhala ndi maziko amchere amawonjezeredwa.
Ma tonics apamwamba okha (opanda ammonia) omwe angawonedwe kukhala otetezeka. Ambiri aiwo amapereka chisamaliro cha tsitsi, koma alibe maluso monga utoto wamba.
Bodza lachitatu: Zinthu zonse zimasamalidwa posamalira ana.
Shampoo yolakwika imatha kuwononga khungu komanso tsitsi lenilenilo. Zinthu zodzikongoletsera ziyenera kusankhidwa poganizira zomwe zimachitika mthupi.
Zida za Universal zimapangidwira aliyense, koma nthawi imodzi osati za aliyense. Amatha kupukuta tsitsi kapena kulipangitsa kukhala lamafuta, pomwe kulibe zotsatira zabwino. Kuphatikiza apo, mtundu wamtunduwu nthawi zambiri umapangidwa muzotengera zazikulu. Mwakutero, kuthekera kwa kuchulukitsa kwa mabakiteriya m'banki iliyonse kumawonjezeka kangapo chifukwa chosungira kwakutali.
Bodza Lachinayi: Kumeta khungu ndikusambitsa mutu kumapangitsa tsitsi kukhala labwino
Otsuka tsitsi ambiri amatembenukira ku misampha yosiyanasiyana kuti akope alendo. Mwachitsanzo, amapaka tsitsi pamakasitomala awo akamagwiritsa ntchito shampoo. Izi zimapereka chisangalalo chosangalatsa chomwe anthu amafuna kuti abwererenso machitidwewa! Kuphatikiza apo, azimayi nthawi zambiri amachita izi pokha, kutikirira shampu m'mizu ya tsitsi lawo.
M'malo mwake, kudzinyenga kwamtunduwu pakutsuka kumathandiza kufooketsa miyambo ya tsitsi ndikupangitsa kupanga sebum. Scalp imati "zikomo" ngati mutachita chimodzimodzi mutachapa, kapena pamizu yowuma.
Bodza 5: Zodzikongoletsera zimayenera kusinthidwa miyezi itatu iliyonse
Kusamalira tsitsi ndi mafuta omwe mumakonda kuwakongoletsa sikufuna kuzimitsidwa (ngati sitikuyankhula za kugwiritsa ntchito mankhwala osokoneza bongo omwe ali ndi zida zamphamvu pazomwe zimapangidwira). Ngati zonse zikuyenera - bwanji kusintha?
Ndikofunika kuti musinthe ndalama pokhapokha ngati zasiya kukhala ndi zomwe mukufuna. Komabe, mosiyana ndi zomwe ambiri amakhulupirira, kufunikira kotereku sikumagwirizana konse ndi kuzolowera zodzoladzola zomwe zidagwiritsidwa ntchito kale, koma ndikusintha kwa thupi lenilenilo. Mthupi mumakhala kusinthasintha kosasintha, kupasuka kwa mahomoni. Kuphatikiza apo, zinthu zakunja zimakhudza thupi. Ndipo tsitsi limasinthidwa ndikusinthidwa nafe.
Bodza la 7: Kuphatikiza kuyenera kuchitika nthawi zosachepera 100 patsiku.
Vutoli lidachokera pakadutsa zaka zambiri, pamene kutsuka tsitsi lanu sikunali kambiri monga momwe ziliri tsopano, ndipo njira yokhayo yochotsera fumbi ndi uve kuchokera kwa ma curls inali kuphatikiza. Zachidziwikire, kutikita minofu ya scalp ndi kofunika nthawi zonse, chifukwa kumathandizira kubwezeretsa magazi moyenera. Koma nchiyani chimakulepheretsani kuchita zomwezo ndi manja anu? Ndipo ndikwabwino kuphatikiza nthawi yopitilira 30 m'mawa komanso madzulo, kuti musaphwanye umphumphu wa tsitsili.
Bodza 8: Mukamatsuka tsitsi lanu, shampu iyenera kugwiritsidwa ntchito kawiri.
Ndikofunikira kumvetsetsa kuti chisamaliro cha aliyense ayenera kukhala payekha. Ngati tsitsi liuma ndipo nthawi yomweyo musanatsuke silikhala lodetsa kwambiri, ikani mankhwalawo kamodzi. Chinthu chinanso ndikuti ma curls ndi mafuta, akuda, kapena okongoletsedwa ndi makongoletsedwe - pazinthu zotere, kutsuka "kawiri" kudzakhala koyenera.
Bodza l 9: Kulowetsa tsitsi lanu mchira womata kumathandizira kuti dazi
Izi ndi zowona pang'ono. Zovala zazitali sizimathandizira pakadazi, koma kuchepera tsitsi. Izi ndi zinthu zosiyanasiyana.
Kuti muchepetse tsitsi kwambiri, muyenera kukhala wokonda kwambiri ma African braids kapena kuvala gulu la la ballerina tsiku ndi tsiku. Chifukwa chake, simuyenera kuchita mantha ngati mwangovala masitaelo a "mchira" tsiku lonse, ndikuchotsa zotanuka ndikuchita mantha. Pafupifupi tsitsi 50 mpaka 100 limagwa patsiku. Chofufutira chimawachedwetsa, ndipo kutayikako kumaonekera. Ngati chizindikirochi chili mkati mwabwinobwino, sipadzakhala vuto lililonse komanso kuwonda tsitsi.
Bodza 10: Mutha kusintha imvi ku mantha akulu
Kugunda sikukhudza kusintha kwa ma curls. Koma, monga mukudziwa, kupsinjika kwanthawi yayitali kumakhudza thupi. Mothandizidwa ndi kupsinjika, kuchuluka kwa melatonin kumachepa, chifukwa chomwe imvi imatha kuwoneka. Tsitsi nthawi zambiri limakhala loyamba kuchitapo kanthu pakusintha kwa thupi. Mwa anthu odwala, nthawi zambiri amachoka, amatha mphamvu komanso alibe moyo. Koma kuoneka koyambirira kwa imvi kumayenderana ndi cholowa.
Bodza 11: Tsitsi limakula nthawi iliyonse pachaka pamlingo womwewo.
Modabwitsa, m'chilimwe, tsitsi limakula mwachangu kwambiri kuposa nthawi yozizira. Izi ndichifukwa choti mu nyengo yozizira, thupi lathu limasamala kwambiri kusamalira kutentha kwapakati pa ziwalo zamkati. M'chilimwe, kuchuluka kwa zinthu zomwe zimatha kuyambitsa zovuta kuzungulira ndikuchepetsa kuyenda kwa michere kumakhala kocheperako, kotero thupi limaleka kugwira ntchito mwanjira yachuma ".
Bodza la 13: Ma shampoos onse ndi ofanana.
Ngati tikulankhula za analogues zotsika mtengo zamtundu wotsika, ndiye kuti lingaliroli lingavomerezedwe. Komabe, zogulitsa zabwino zamaphunziro zaluso zimatha kusintha kwambiri pakapangidwe kake komanso kowonekera. Ma shampoos oyambitsa adzapatsa mphamvu ma curls ndi kuwala komanso phokoso, koma osakhala ndi chithandizo. Ndipo zachilengedwe zimayang'anira tsitsi ndikubwezeretsa mawonekedwe ake, koma mawonekedwe okonzedwa bwino komanso athanzi amabwerera pang'onopang'ono.
Dzuwa ndiye njira yabwino kwambiri yopepuka
Inde, dzuwa limatha kupanga tsitsi lanu kukhala lowala, koma zilidi osati njira yabwinoko yochitira izo. Dzuwa limawotcha tsitsi lonse komanso khungu. Ndikwabwino kuti muchepetse tsitsi lanu ndi kirimu wowonjezera wopanda ammonia yemwe sangawononge tsitsi lanu.
