Malangizo 5 opaka tsitsi lonyowa kunyumba

Zosasangalatsa pazachilengedwe - dzuwa lowala, chisanu, malo otenthetsera kutentha, kugwiritsa ntchito wowuma tsitsi kapena zida zina zamagetsi pakukongoletsa, zimakhudza mbali ya tsitsi - zimawuma, zimakhala zonyozeka, malekezero ake amakhala odukaduka. Pofuna kuthana ndi zinthu zomwe zimakwiya, tsitsili limayamwa. Pachifukwa ichi, ena amatembenukira kwa akatswiri odziwa zodzikongoletsera, ena amawononga ndalama pama shampoos okwera mtengo komanso zopumira. Komabe, mutha kukhala ndi tsitsi labwino, lokongola popanda kuthandizidwa ndi akatswiri achipani chachitatu komanso zogulira zamtengo wapatali. Kupatula apo, azimayi adazisakaniza ngakhale isanayambike zabwino zamakono zachitukuko.

Zoyenera kuchita ngati tsitsilo lakhala louma, kodi limatha kuthira manyowa kunyumba? - tiyeni tidziwe.

Chifukwa chiyani tsitsi limawuma ndikusiya malekezero

Zigawo zogawanika ndi imodzi mwamavuto ambiri atsitsi. Amawononga mawonekedwe, amapangitsa kuti zingwe zisathe, ziume, sizitha kubisika. Chifukwa chachikulu chakuwonekera kwa magawano ndikuwonetsedwa pafupipafupi ndi zinthu zakunja zakukwiya - kudaya, kupindika, kugwiritsa ntchito mankhwala ndi njira zina zimawonongera tsitsi, kuwononga kapangidwe kake, kumanyowetsa chinyezi, michere, motero amakhala owuma, opanda moyo, osakhazikika. Zachidziwikire, mutha kuyesa kuchepetsa zovuta zomwe zimakhudzidwa ndi anthu - gulani utoto wachilengedwe kuchokera kwa opanga otchuka padziko lonse lapansi, osagwiritsa ntchito chowongolera tsitsi, kupindika chitsulo, osapindika. Komabe, zinthu zakunja, monga dzuwa, chisanu, kusintha nyengo kapena madzi olimba, zidakali zovulaza.

Ngati mumanyalanyaza vuto la magawano kwa nthawi yayitali, musasamale, musanyowe mopitilira, ndiye kuti m'kupita kwanthawi zosinthika izi zidzafalikira kwambiri mu shaft la tsitsi ndipo zimakhala zovuta kuti zibwezeretsenso, nthawi iliyonse mudzadula kwambiri kuti mukhale ndi thanzi labwino.

Zoyambitsa zazikulu za tsitsi louma, lopanda moyo zili motere.

1. Kuperewera kwa Vitamini. Kuperewera kwa zakudya zofunika kuzifufuzira kumakhudza mbali zonse za machitidwe a thupi, kuphatikiza khungu, misomali, tsitsi. Muyenera kusinthanso menyu yanu, kusankha zinthu kuti mugule mavitamini ofunikira nthawi zonse. Kwa tsitsi, ndikofunikira kuti pali nsomba zambiri, mtedza, masamba, zipatso muzakudya.
2. Kupanda madzi, chinyezi chochepa. Kuti thupi lathu lizigwira ntchito mokwanira, tiyenera kumwa osachepera malita awiri a madzi oyera tsiku lililonse. Koma pamakhalidwe a tsitsi ndi khungu, ndikofunikira kuti chinyezi chachilengedwe chikhale chokwanira.
3. Zomwe zimapangitsa kuti tsitsi lisawonongeke limatha kukhala matenda komanso matenda. Nthawi zambiri izi zimachitika chifukwa cha kusokonezeka kwa m'mimba.
4. Zizolowezi zoyipa - mowa, kusuta fodya, kugwiritsa ntchito mankhwala osokoneza bongo a caffeine, shuga amapatsa mavitamini kuchokera mthupi. Makamaka zimakhudza mkhalidwe wa tsitsi, kuchepa kwa calcium ndikuchepa kwambiri kosagwiritsidwa ntchito kawirikawiri. Kunenepa kwambiri, kuchuluka kwa zakudya zamafuta, okazinga, zakudya zonunkhira sizilinso bwino.
5. Mitundu Osangokhala mtundu, wandiweyani wa tsitsi, komanso chizolowezi chakusamba, tsitsi loyera, kuyanika kumadalira chibadwidwe. Palibe zomwe zingachitike pa izi, mutha kungochotsa chisamaliro, kudya ndi kuphatikiza kuwonjezera.
6. Kupsinjika kumakhudza mkhalidwe wa thupi lonse, kuphatikiza tsitsi. Makamaka ngati mavuto amanjenje ndi njira ya moyo.
7. Kuperewera kwa chisamaliro chofunikira komanso chitetezo. Ngati simuvala chipewa mu chisanu kapena panama patsiku lotentha, mutha kukhala mwini osati tsitsi louma, lopanda moyo, komanso kuyamba kumeta.
8. Chisamaliro chosayenerera. Shampoo iyenera kusankhidwa malinga ndi mtundu wa tsitsi, masks, mawonekedwe opaka bwino musatsuke, osagula zinthu zotsika mtengo zosamalira.
9. Zowonongeka zamakina zikaphatikizidwa. Gwiritsani kokha zoumba kapena zisa zamatabwa komanso zingwe zouma zokha.
10. Kuwonetsedwa pafupipafupi, makongoletsedwe. Chepetsani kuchuluka kwa madontho, kugwiritsa ntchito tsitsi, njira zama mankhwala, zowuma tsitsi, zopindika. Zingwe zokulitsa, ma hairpins zitha kukhala zovulaza ngati zitagwiritsidwa ntchito mosaganizira.
11. Tsitsi lalitali ndilopanda mphamvu yonyamula chinyezi komanso michere kutalika kwake. Chifukwa chake, maupangiri awo amayenera kupitiliridwenso, kupaka mafuta nthawi ndi nthawi.
12. Ngati ndinu eni ma curls, ziyenera kukumbukiridwa kuti ma curls amakonda kupweteketsa pamene aphatikizana, komanso chifukwa cha mawonekedwe awo akuvinyo, kuphimba kwamafuta kumagawidwa mosasamala pamwamba pawo, kuwalola chitetezo chokwanira komanso zakudya. Chifukwa chake, amafunikira chisamaliro chochulukirapo - atsikana opindika amawonetsedwa makamaka kugwiritsa ntchito kubwezeretsa mafuta, masks. Momwe mungagwiritsire tsitsi lakhotakhota kunyumba? - ndalama zimagwiritsidwa ntchito chimodzimodzi ngati zachindunji.

Koma musanayambe kupukuta tsitsi lanu kunyumba, muyenera kuwonetsetsa kuti akuzifunadi. Mungadziwe bwanji izi? - Tsopano tazindikira.

Momwe mungadziwire kuti tsitsi lanu limafunikira hydration

mkhalidwe wa tsitsi musanayambe kunyeretsa

Ngati simulabadira tsitsi lanu kwa nthawi yayitali, osasamalira, ndiye kuti izi zingakhudze thanzi lawo. Mungamvetse bwanji kuti hydration ndiyofunikira kale?

1. Unikani malembedwe atsitsi. Kuti muchite izi, tengani chingwe chaching'ono ndikuwongolera mwachindunji. Yang'anani tsitsi losagawanika, logawika. Ngati palibe ambiri a iwo, ndipo gawo lalikulu likuwoneka labwino, ndiye kuti akhoza kupulumutsidwa. Nthawi zambiri tsitsi lomwe limasowa chinyezi limakhala ndi magawo ogawika ndipo likakhala kuti, limasiyidwa kwambiri.
2. Unikani tsitsi lanu lenileni. Mlingo wa kutaya ndi pafupifupi 100 tsitsi patsiku. Ngati ndichoncho, ndiye kuti khungu sililandira zakudya zofunikira. Unikani tsitsi lomwe lidagwa - liyenera kukhala ndi maziko, osawonongeka.
3. Chitani kuyesa - kumiza tsitsi zingapo mchidebe chokhala ndi madzi ozizira - ngati amasambira ndipo samapeza chinyontho mwachangu, ndiye kuti safunikira hydrate yowonjezera.
4. Unikani tsitsi lanu. Sakatulani pansi ndi pansi. Ngati mukumva kukwiya, ndiye kuti mawonekedwe awo awonongeka.
5. Mukamayeseza, onetsetsani momwe zingwe zimatengera mawonekedwe omwe amafunikira - athanzi amakhala omvera.

Njira zosavuta zoterezi zimapereka mpata kwa zizindikilo zosazindikirika kuti zizindikire kufunika konyowa.

Momwe mungapangitsire tsitsi kunyumba

Pali mitundu yambiri yazithandizo zomwe mungapangitse tsitsi lanu. M'malo mwake, njira zambiri zopewera zimachitika ndendende chifukwa chaichi. Kunyumba, mafuta odzola amagwiritsidwa ntchito pazinthu izi komanso zinthu zomwe zimangopangitsa kuti michereyo ikhale yabwino.

1. Ndi mafuta ati omwe amapangira tsitsi lonyowa? Zachidziwikire, maolivi, pamaziko omwe ambiri azinthu zosamalira ndi masks amakonzedwa. Komanso nthawi zambiri imasinthidwa bwino ndi ena - burdock, castor, coconut, sea buckthorn, almond. Komabe, tisaiwale kuti mafutawa sayenera kuikidwa mizu ndi scalp, koma kutalika kwa zingwezo, pokhapokha chitha kuthothoka ma pores ndipo sipadzakhala mpweya wabwino chifukwa tsitsilo limayamba kutsika pakapita nthawi.
2. Kwambiri tsitsi hydration kunyumba ndikosatheka kulingalira popanda kugwiritsa ntchito mkaka. Kefir, yogati, yogati - amagwiritsidwa ntchito bwino ngati chosakaniza mu masks ndi kukulunga.
3. Mazira, uchi - ndi malo ogulitsa mapuloteni ambiri, mavitamini, kubwezeretsa tsitsi lowonongeka ndi chisamaliro cholakwika, kusunga madzi oyenera.

Kupukutira tsitsi kunyumba, gwiritsani ntchito zophatikizika - mafuta a masamba, kefir, mazira, mayonesi, nthochi, mapeyala komanso mowa.

Mask a Mafuta a Maolivi

Kutengera ndi mafuta a maolivi, mutha kupanga chida chabwino kwambiri.

Sakanizani 1 tbsp. spoonful wa castor ndi 2 tbsp. supuni ya mafuta a azitona, ndi kuwonjezera yolk ya dzira. Sakanizani zonse zosakaniza bwino ndikugwiritsira ntchito tsitsi kwa mphindi 30. Kenako muzimutsuka ndi madzi ofunda ambiri. Kupukuta tsitsi lodetsedwa, sakanizani 2 tbsp. supuni ya mandimu, 5 tbsp. supuni ya karoti madzi ndi 2 tbsp. spoons of peppermint. Pakani zotsalazo posintha pang'ono ndi tsitsi ndikusiya kwa mphindi 10.

Chomerachi

Palibe wotchuka kwambiri ndi chigoba chochokera ku yogati. Chinsinsi cha kukonzekera kwake ndi chosavuta.

Tenthetsani yogatiyo mpaka 40 ° C, kenako igawireni tsitsi lonse. Ingotsimikizirani kuti yogatiyo ndi yotentha chabe, koma osati yotentha. Mphindi 40 mutatha kugwiritsa ntchito, onetsetsani kuti mumatsuka ndi madzi ambiri.

Ngati mutsatira malangizowa, ndiye kuti tsitsi lanu liziwoneka bwino ngakhale patsiku lotentha kwambiri.

Zomwe zimabweretsa tsitsi louma komanso lophweka

Kodi ndinganene kuti, pali zinthu zambiri zomwe zimatsogolera ku tsitsi louma, zambiri zimaperekedwa kwa ife ndi makampani amakono azokongola ndi kufunitsa kwathu kuyesa, timawunikira zazikulu kuti tisayang'ane patsamba limodzi:

Madzi omwe timatsuka tsitsi lathu. Ndinganene kuti ichi ndichofunikira kwambiri, chifukwa madzi omwe amatuluka kuchokera pampopi ndi olimba kwambiri ndipo zitsulo zonse zolemera zimakhazikika pa tsitsi, lomwe limakhudza tsitsi lonse, makamaka limakonda kuuma. Zachidziwikire, ndikosavuta kutsuka mutu ndi madzi apampopi kuposa kuwiritsa, kuwumitsa, kuwungunitsa, ngakhale lero amagulitsa zosefera zamutu wapadera, zomwe ndi ndemanga zabwino zambiri.

Njira yabwino yothetsera tsitsi ndikukula werengani zambiri.

Sambani tsitsi lanu ndi madzi ofunda okha, osatentha, chifukwa madzi otentha amatha kuwononga tsitsi ndikupangitsa tsitsi kukhala ndi mafuta.

Kuphatikiza. Chisa ndichimodzi mwazinthu zazikulu pakusamalira tsitsi, chisa chapamwamba kwambiri chimayenera kugawa sebum kuchokera kumizu ya tsitsi mpaka kumalekezero, chotsani tinthu tating'onoting'ono kuchokera tsitsi, kuphatikizapo zovala zaukongoletsedwe. Maburashi opangidwa ndi mabulangete achilengedwe kapena achilengedwe, komanso matabwa ndi Tangle Teezer, amawoneka ngati zisa zabwino kwambiri. Zisa zoyera zokha ndizoyenera kugwiritsidwa ntchito, zomwe zimayenera kutsukidwa kamodzi pa sabata ndi shampoo yofatsa.

Kunyalanyaza chitetezo chamafuta. Ngati simumayimitsa tsitsi lanu ndi tsitsi, osalunjika ndi chitsulo ndipo osapindika ndi chitsulo chopondaponda, ndiye kuti simukufunika chitetezo chokwanira, koma ngati muumitsa tsitsi lanu ndi tsitsi, ndiye kuti simukuyenera kusunga ndalama ngati Ngati muli ndi tsitsi louma, kenako sankhani chitetezo cha mafuta mu mawonekedwe a kirimu, pali mowa wocheperako kuposa kutsitsi.

Ngati mukupukuta tsitsi lanu, ndiye yesani kuyimitsa tsitsi nthawi zonse, yesetsani kuti liumitse tsitsi lanu mpaka kumapeto, liwume ndi 80%, kenako lolani kuti liume mwachilengedwe.

Tsitsi limafunikira kutetezedwa ndi kuwala kwa dzuwa poyerekeza ndi khungu, kotero mu chilimwe gwiritsani ntchito zinthu zomwe zimateteza UV ndikuteteza tsitsi ku dzuwa.

Zodzoladzola zosankhidwa molakwika Nthawi zambiri, zoyesa zathu ndi shampoos, masks, ma processor zimayambitsa tsitsi louma komanso lophweka. Tikudziwa kuti shampoo imasankhidwa kutengera mtundu wa scalp, ndi mawonekedwe, mafuta ndi chigoba pamtundu wa kutalika kwa tsitsi. Ngati tsitsi lanu lili ndi mafuta kumizu komanso louma kutalika, ndiye kuti muyenera kusankha ndalama zonse mosamala. Muyenera kukhala ndi shampoos ziwiri: imodzi yoyang'anira mafuta, komanso ina yopatsa thanzi kuti musataye kutalika ndi kusinthana ndi zina. Kuphatikiza apo, ndikokwanira kungofesa mizu ndi shampu, ndipo mukatsuka shampoo pamutu panu, imakuma tsitsi lanu ndikupukutira tsitsi lanu.

Pambuyo pakutsuka tsitsi lililonse, onetsetsani kuti mukuyika othandizira kapena chovala pamtunda wa tsitsi: kubwezeretsa, kupatsa thanzi, kufinya, kuteteza kapena kutsitsi.

Njira yoyenera ya moyo. Ngakhale kuti ndalemba iyi kumapeto, imangokhala gawo lalikulu m'moyo wa tsitsi. Kukula, kukula ndi thanzi la tsitsi zimatengera michere yomwe imabwera ndi magazi kumizu ya tsitsi. Onetsetsani kuti mumayang'ananso zakudya zanu, kodi pali mapuloteni okwanira, chakudya, michere, mafuta acid m'mawu, zambiri zimapezeka m'nkhaniyi.

Mwachitsanzo, ndikusowa kwachitsulo, tsitsi limakhala louma, lophwanyika ndipo limayamba kugwa. Ndikusowa vitamini B6, B12, tsitsi limakhalanso louma ndikutha. Ndikusowa kwamafuta acids (Omega-3, Omega-6), tsitsili limakhala mafuta pamizu ndikumauma kutalika, palinso mavitamini ena, kufufuza zinthu, kusowa kwake komwe kumakhudza mkhalidwe wa tsitsi, onani zambiri apa.

Kusintha kwadzidzidzi kwa kutentha, mpweya wouma m'chipindacho umakhudzanso tsitsi.

Kusintha tsitsi kunyumba

Kubweretsa tsitsi lanu louma kuti mulandire, simukuyenera kupita ku salon ndikugwiritsa ntchito ndalama zambiri pobwezeretsa, mutha kugwiritsa ntchito maphikidwe apanyumba. Kupaka tsitsi lakunyumba, khalani:

1. mafuta oyambira - coconut, olive, argan, avocado, camellia, broccoli, shea batala, batala wa cocoa, jojoba, flaxseed, sesame, hemp,
2. mafuta ofunikira - jasmine, lavender, rose, lalanje, sandalwood, fret, patchouli, mule, chamomile, ylang-ylang.
3. wofiyira - Wothira manyowa achilengedwe omwe angathandize kupukuta tsitsi lowuma kwambiri, komanso munthawi yomweyo kuwongolera timimba ta sebaceous.
4. kefir - imanyowetsa tsitsi ndikupanga mtundu wa filimu yoteteza pamatsitsi, yomwe imakhala ngati chishango chomwe chimaletsa mavuto obwera chifukwa cha tsitsi.
5. wokondedwa - Imalimbitsa ndi kubwezeretsa kutalika kwa tsitsi; pambuyo pa uchi, tsitsi limapeza mphamvu, kuwala ndi silika.
6. zitsamba - kwa tsitsi louma, coltsfoot, linden, chamomile, wort wa St.

Munkhaniyi, mutha kuwona momwe mungapangire chida chabwino chogawirira tsitsi - kirimu yamafuta a tsitsi lopukutidwa ndi manja anu.

Chovala chotentha cha tsitsi louma

Pogwiritsa ntchito mafuta, mutha kupanga chivundikiro chotentha kapena kugwiritsa ntchito ngati mbali ya masks.

Pakukutira kotentha, mutha kutenga mafuta amodzi kapena kusakaniza angapo, mwachitsanzo, maolivi ndi camellia kapena coconut ndi jojoba - awa ndi ena ophatikiza bwino kwambiri. Mafuta amayenera kuwawidwa m'madzi osamba ndikuwathira tsitsi, kumaganizira malekezero a tsitsi. Kenako mutha kuvala chipewa chosambira (gwiritsitsani kanema, thumba la pulasitiki) ndikuonetsetsa kuti mukulunga ndi thaulo lotentha. Mutha kuwotcha thaulo poligwirizira pa batire kapena pansi pa chitsulo, kapena mungayitenthe nthawi ndi tsitsi. Pitirirani tsitsi lanu kwa pafupifupi ola limodzi, kenako ndikusambitseni tsitsi lanu ndi shampu (katatu).

Mikwingwirima imakhala yothandiza kwambiri ngati ikuchitika kawiri pa sabata kwa masabata 5-7. Bwerezani njira zonse miyezi isanu ndi umodzi.

Kusintha tsitsi kumaso kunyumba

Masks apakhomo azithandizira kubwezeretsa zofewa, kuwongola komanso kutsitsire tsitsi, maski awa ndi cholinga chobwezeretsa, kupatsa thanzi ndi kupewetsa tsitsi.

Kubwezeretsa tsitsi

• Supuni imodzi ya mafuta
• Supuni 1 ya mafuta
• Supuni 1 ya jojoba mafuta
• Madontho 8 a ylang-ylang mafuta ofunikira,
• Madontho 5 a vitamini A ndi E m'mafuta (ogulitsidwa mu mankhwala).

Timasakaniza zosakaniza zonse, kutentha mumadzi osamba mu mbale yagalasi. Mwanjira yofunda, timathira tsitsi, ndikuchoka pamizu ya tsitsi (ngakhale kuti chigobachi chimatha kuphatikizidwanso pakhungu, koma ndimakonda kutalika kokha). Timayika chigoba ndikuchisiya osachepera maola awiri kapena kupitilira usiku. Chigoba chimatsukidwa ndi shampoo (katatu). Ndikokwanira kuchita chigoba kamodzi pa sabata.

Kusunthira tsitsi chigoba ndi kefir

• Supuni ziwiri za kefir,
• Supuni ziwiri za zitsulo kapena mafuta owonda,
• 1 yolk.

Mafuta amatha kuwotha pang'ono ndi zinthu zonse zomwe zimaphatikizidwa, chigoba chimayikidwa kutalika kwa tsitsi (ngakhale lingagwiritsidwenso ndi khungu), kulabadira malekezero a tsitsi. Timabisa chigoba, ndimagwira kwa mphindi 40 mpaka 60, kenako ndikusambitsa mutu wanga ndi ziphuphu ziwiri kapena zitatu.

Chosangalatsa tsitsi

• Supuni imodzi ya tiyi mafuta a avocado
• Supuni imodzi ya mafuta ang'ono,
• Supuni 1 ya uchi
• Supuni ziwiri za aloe madzi
• Madontho 5 a vitamini A mu mafuta,
• Madontho 5 a vitamini E m'mafuta,
• 1 yolk.

Sakanizani zosakaniza zonse ndipo mutha kuzitenthetsa kuti mukhale kutentha. Ikani chigoba pamizu (pangani kutikita minofu) ndikufalikira kutalika konse. Gwiritsani chigoba kwa pafupifupi ola limodzi ndipo muzitsuka ndi shampoo, chigoba choterocho chitha kuchitika kamodzi pa sabata.

Chosangalatsa

• Gawo 1 avocado,
• Supuni 1-2 za mafuta a avocado.

Ndikofunikira kusenda bwino theka la avocado ndikuwonjezera mafuta, kusasinthaku kuyenera kukhala zonona. Chophimbacho chimagwiritsidwa ntchito kutalika kwa tsitsi. Mukatsuka tsitsi lanu ndi shampu, lingani ndi thaulo ndikuyika chigoba, chisiyeni kwa mphindi 30 mpaka 40, ndiye kuti muzimutsuka bwino ndi madzi.

Kuthira tsitsi lowuma ndi zitsamba

Zitsamba ndizosamalira tsitsi mwachilengedwe kwathunthu. Zitsamba zoterezi ndizoyenera tsitsi louma: linden, chamomile, coltsfoot, wort wa St. John, calendula, sage, lavender.

Kodi kuphika? Pendani zitsamba ndi madzi otentha, muyezo wa supuni ziwiri za udzu pagalasi (200 ml.) Madzi. Kwa tsitsi lalitali pakatikati, lita imodzi ya msuzi ndi yokwanira. Kuti muchotse udzu, muyenera kuudzaza ndi madzi otentha ndikuwiritsa kwa mphindi zina 10-15, kenako ulole kuti uziumirira komanso kuzizira. Msuzi ukazizira, umafunika kusefedwa ndipo zimakhala zotheka kale kuti muzitsuka tsitsi lanu. Mutha kukonzekera decoction kuchokera ku mtundu umodzi wa zitsamba, kapena mutha kusakaniza, mwachitsanzo, chamomile wokhala ndi linden, kapena calendula, sage ndi lavender ...

Kodi ndimatani: Ndimatsuka m'mawa m'mawa, kotero ndimapereka chakumwa chamadzulo, ndipo m'mawa ndimawotha ndikumaliza njira zonse (shampoo, chigoba kapena mankhwala), kutsitsimuka kumatha. Koma, sindimangothirira tsitsi ndi msuzi, ndimawatsitsa msuzi ndikuwasunga kwa mphindi 5 mpaka 10, kuti ngakhale scalp ili mumsuzi, mutha kutikita minofu pang'ono.

Professional hydration

Shampu Mukamasankha shampoo ya tsitsi louma, tcherani khutu ku mndandanda wa akatswiri: kunyowetsa, kupatsa thanzi, kuteteza kapena kusinthanso. Kumbukirani kuti kubwezeretsa, zopindulitsa mu zodzikongoletsera zaluso kumakhala ngati "zojambula zolemetsa", zomwe zimapangidwira chithandizo, chifukwa chake simungagwiritse ntchito mndandanda woterewu, muyenera kusinthasintha ndikuwona momwe tsitsi limakhalira. Ndibwino kukhala, monga tanena, ma shampoos angapo - imodzi yopatsa thanzi komanso imodzi yamtundu wanu wa khungu kapena kuyeretsa kwakuya.

Masks, mafuta ndi mawonekedwe. Ntchito yayikulu ndikuwongolera tsitsi ndikuyendetsa bwino, sikufuna kuchitira tsitsi. Koma chigoba chimangogwira ntchito pamavuto a tsitsi: hydration, kubwezeretsa, chitetezo, zakudya (sankhani izi, kutengera mtundu wa kutalika kwa tsitsi). Ngati tsitsili limangokhala louma pang'ono kapena m'chilimwe, ndiye kuti mutha kugwiritsa ntchito mndandanda wofinyiritsa kapena woteteza, ndipo ngati nthawi yozizira, ndiye kuti muyenera kuyang'anira chidwi komanso kubwezeretsa.

Muthanso kupanga chigoba cholimba Tengani chigoba chabwino pobwezeretsa, phatikizani ndi tsitsi lonyowa (chopukutira), lizitenthetsa ndi pulasitiki ndi chipewa chaubweya, pangani chotengera chotenthetsera, ndikuwotcha chonse ndi chovala tsitsi, konzekerani kwa mphindi 5-8 ndikulole kuziziritsa kwa mphindi 15, ndiye kuti muzitsuka bwino ndi madzi . Maski amalowera tsitsi ndikulisamalira.

Kupopera konyansa ndi zinthu zina zosagwira. Zopopera zowoneka bwino zimapangidwa pamtundu wa zomera zam'mera, mavitamini ndi panthenol, amapangidwa kuti azisunga chinyontho mu tsitsi chifukwa cha filimu yosaoneka yomwe imapangidwa pakhungu. Mukamasankha kutsuka zoterezi, sankhani nyimbo zodziwika bwino ndipo onetsetsani kuti poyamba palibe mowa.

Ngati muli ndi tsitsi louma, ndiye kuti sichingakhale chopanda pake kukhala ndi njira zosakusamalirani: mafuta, madzimadzi, kirimu, masamu, makhiristo, ambiri aiwo samangokhala ndi mawonekedwe okongola, komanso amakhalanso ndi chisamaliro.

Nkhani Yakuuma komanso tsitsi lophweka silikhala vuto. Timasankha ndalama zokhala ndi tsitsi louma, mutha kuwona mwatsatanetsatane kuwunikira ndalama za tsitsi louma.

Kodi mwapeza nokha moisturizer yabwino?

Zomwe zimapangitsa kuti ziume kwambiri

Kuphwanya malire osakhwima ndikosavuta. Tsiku lililonse zinthu zakunja zimagwira tsitsi, ndipo mavuto amkati mwa thupi amakhudza tsitsi lanu.

Nthawi zambiri, kusowa chinyezi kumaonekera pazifukwa zotsatirazi:

• kugwiritsa ntchito makina, kupindika, kupukuta tsitsi,
• kugwiritsa ntchito mitundu yosayenera ya tsitsi kapena shampoos otsika mtengo wokhala ndi zida zankhanza,
• kuyang'ana nthawi zonse ndi dzuwa lotentha popanda chowongolera,
• kumveka kwa ma curls ndi ma caustic mankhwala opitilira ma toni atatu,
• kugwiritsa ntchito utoto ndi ammonia,
• kukana kugwiritsa ntchito nyumba komanso masks omaliza, mafuta,
• Chithandizo cha khungu ndi zakumwa zakumwa zoziziritsa kukhosi kuti muchepetse mafuta okhala m'ndende. Cholinga chofuna kuyanika, kuphatikiza masks, kumabweretsa kupendekeka, kutayika kwa chinyezi chamtengo wapatali,
• Zakudya zamadzimadzi patsiku ndizochepa kuposa momwe ankayembekezera,
• maphunziro a chemotherapy, kugwiritsa ntchito antibacterial nthawi yayitali,
• kutsuka tsitsi nthawi zonse ndi madzi olimba,
• kuchepa kwa mavitamini, michere, zakudya zopanda thanzi,
• kugwiritsa ntchito mankhwala osambitsa aukali kwa tsitsi mukamachotsa utoto wa utoto.

Nthawi zambiri zinthu zingapo zoyipa zimaphatikizidwa, zingwe zimasandulika kukhala bast. Kuchita khama lokwanira kuyenera kubwezeretsanso ma curls ku elasticity ndikuwala, kubwezeretsa mawonekedwe owonongeka.

Malangizo pochotsa zouma zouma ndi khungu

Bwezeretsani tsitsi labwinobwino, kuti muchepetse kuwuma kwambiri ndikotheka kokha ndi njira yolumikizidwa.

Kubwezeretsa thanzi ku ma curls ndi scalp kungathandize:

• Zakudya zoyenera, kugwiritsa ntchito mavitamini okwanira, zowonjezera pazakudya za tsitsi labwino,
• kugwiritsa ntchito malita 1.5-2 amadzimadzi patsiku (popanda zoletsa),
• kupopera mbewu mankhwalawa zitsamba, madzi oyera pamiyala mkutentha kwambiri,
• zodzikongoletsera zachipatala za tsitsi (mafuta, shampoo, seramu, mafuta odzola, kutsitsi lothira),
• kukana kugwiritsa ntchito makongoletsedwe otentha,
• Kuchepetsa kuchuluka kwa varnish, mousse, chithovu cha tsitsi,
• kusamalira tsitsi nthawi zonse, kutsuka zingwe ndi madzi owiritsa,
• kusinthasintha kwamphamvu kwa khungu ndi masks ochokera ku zosakaniza zachilengedwe,
• kusesa tsitsi ndi mankhwala
• Kukana kwa nthawi yayitali ya chithandizo kuchokera pakukakamira, kupindika, kuwongolera zingwe,
• kusintha kwa "zofewa" zowonjezereka, zopanda ammonia.

Onani zosankha zapamwamba za mavalidwe atsitsi ndi mauta atsikana ndi atsikana.

Phunzirani maphikidwe ofotokozera maluso a tsitsi kuchokera m'nkhaniyi.

Kugwiritsa Ntchito Bwino Masiki

Masks opaka tsitsi lonyowa kunyumba ndi zosakaniza zachilengedwe ndizofunikira kwambiri pochotsa ndodo zouma kwambiri ndi khungu. Zinthu zotsika mtengo, zotsika mtengo ndizosavuta kupeza mu pharmacy, firiji, ndi dimba.

Iliyonse ya maphikidwe 15 ali ndi kuchuluka kwa zinthu zamtengo wapatali. Zosakaniza mosamala zimapangitsa kuti khungu lizikhala losalala, "losakanizika", lipangitse kuti ma curls atukuke, kuwala.

Mayonesi ndi uchi

Phatikizani supuni ya mayonesi yopanga tokha ndi 2 tbsp. l sparse uchi, kukwapulidwa yolk. Pakani bwino zigawozo, gwiritsani ntchito kapangidwe kanu ndi zala zanu, pakani pakhungu. Onetsetsani kuti mukuvala chipewa chotenthetsera. Tsukitsani msuzi wa mayonesi pambuyo theka la ola, nadzatsuka ma curls ndi madzi acidified.

Chigoba cha mafuta

Chigoba cha mafuta ndichofunikira kuti tsitsi lowuma, dandruff lochuluka, lipangike hydrate tsitsi. Kuti musanganikize bwino, mumafunika mafuta a maolivi, burdock, mafuta a amondi kapena mafuta wamba a castor. Tengani mafuta amtundu umodzi kapena kuphatikiza 2-3 kuti muwonjezere zotsatira, muzitenthe pang'ono, pakani mizu, phatikizani kutalika konse ndi chisa. Pukuta tsitsi, patatha maola awiri, muzitsuka zingwe ndi shampoo yopanda sopo.

Glycerin kapangidwe

Kusakaniza kwa Glycerin kumathandizira ngakhale pazovuta kwambiri. Ngati muli ndi seborrhea, gwiritsani ntchito mankhwalawa. Wofunda castor mafuta (amafunika 1 tbsp. L.), Hafu ya supuni ya viniga, 2 tbsp. l sakanizani glycerin bwino m'mbale.

Ikani mankhwala osakaniza pamiyala. Gawani pang'ono pang'onopang'ono mpaka kumapeto kwa zingwezo. Nthawi ya ola ndi ola, decoction wa chamomile amafunikira.

Chinsinsi chosavuta

Chigoba chosavuta kwambiri cha 2 tbsp. l mafuta a azitona ndi yolk. Mafuta owuma ndi zingwe zamafuta, onika cellophane, pangani kutentha ndi thaulo losamba. Lolani ma curls akhale ndi chigoba kwa ola limodzi ndi theka. Mukatsuka tsitsi lanu ndi shampoo yofatsa, ikani gawo lachigawo lofanana la nettle ndi chamomile ku tsitsi lanu.

Chinsinsi chophweka 2

Njira ina yosavuta yokwaniritsira ndodo za tsitsi ndi chinyezi. Tenthetsani kapu ya yogati. Ngati mukufuna, onjezani madontho 3-4 a lavenda kapena lalanje lalanje, onjezani tsitsi lowonongeka mokwanira. Chovala chofunda chimathandizira kuti tsitsi lizigwira bwino ntchito. Sambani zingwe pambuyo pa theka la ola.

Burdock mafuta kuphatikiza aloe

Wotentha mafuta a burdock (2 tbsp. L.) Phatikizani ndi madzi ofanana ndi aloe, onjezerani supuni ya tiyi wamadzimadzi. Kwa ma curls atali, onjezani voliyumu. Ikani mawonekedwe opukutira pang'ono ma curls akunyowa, kukulunga, dikirani pafupifupi ola limodzi. Madzi ofunda kuphatikiza shampoo amathandiza kuchotsa uchi-wamafuta ambiri.

Zotsitsimula

Chigoba chotsitsimula ndi chida chabwino kwambiri chogwiritsa ntchito zingwe zopota, zokhala ndi scalp. Konzani madzi achilengedwe: kuchokera ku kaloti - 3 tbsp. l., kuchokera mandimu - 2 mchere. l., sakanizani zosakaniza.

Bint timbewu: mu kapu ya madzi otentha - 1 tbsp. l masamba. Onjezani 2 tbsp ku msuzi wa msuzi. l peppermint kulowetsedwa, mankhwala oyera chonyowa zingwe, nadzatsuka ma curls pambuyo mphindi 10.

Mphamvu yogwira

Mwa njira yanthawi zonse (m'madzi osamba) kwa mphindi ziwiri, kutentha 2 tbsp. l mafuta a castor kapena mafuta a burdock. Pindani yolk, onjezerani mafuta, thirani supuni ya tincture wa mankhwala a Arnica. Wonongerani zingwezo bwino, gwiritsani ntchito malekezero ndi mizu ya tsitsi. Chitani njirayi 25-30 mphindi musanatsuke ma curls.

Kuphatikizika kwa coconut

Maski a kokonati ndi yogati amakhala ndi fungo labwino, amasamalira zomangira, amapereka chinyezi chopatsa moyo. Phatikizani zofanana (4 tbsp. L.) Za mkaka wa kokonati, yogati popanda utoto. Thirani mu 1 tbsp. l Aloe zamkati madzi, kuwonjezera yolk imodzi. Gawoli limawerengeredwa pazotseka zazitali. Pambuyo pakuwotha ndi kukonza tsitsi, dikirani mphindi 45-50, nadzatsuka chigoba.

Ma almond - chigoba cha mowa

Chigoba cha Beer ndi mafuta a amondi ndi njira yabwino kwambiri yochizira zingwe "zopsereza". Mu kapu ya mowa wofunda (makamaka wamdima) onjezani supuni ya amondi kapena mafuta a azitona. Mafuta chinyowetsani ma curls bwino, pakani mizu. Pamaso pa njirayi, onetsetsani kuti mwateteza mapewa anu ndi chovala chakale. Muzimutsuka chigoba chakumapeto kwa mphindi 20-25.

Kodi mungapangire bwanji tsitsi kusukulu? Onani malingaliro oyamba.

Masks a Vitamini pakuwonongeka kwa tsitsi afotokozedwa m'nkhaniyi.

Tsatirani ulalo wa Http: //jvolosy.com/sredstva/masla/myaty.html ndikuphunzira za momwe mafuta a peppermint angagwiritsidwire ntchito ndi tsitsi.

Tsitsi losakanizidwa

Kwa zingwe zomvekedwa bwino, chigoba chokhala ndi mayi chimakhala choyenera. Sungunulani ½ tsp. utali wamapiri mu 1 tbsp. l madzi ofunda. Onjezani mafuta awiri. l kokonati kapena mafuta a pichesi, supuni ya mafuta opatsa thanzi a tsitsi louma.

Kuphatikizika ndi mawonekedwe osakhazikika, gwiritsani ntchito pazinthu zopanda moyo, zonyezimira, zokhazikika monga momwe zimakhalira. Nthawi ya gawo la bwino ndi mphindi makumi anayi.

Kutengeka kwa zitsamba zochiritsa

Konzani mankhwala azitsamba: tengani supuni ya chamomile, nkhomaliro zonyansa, maukonde, ikani msuzi, kutsanulira 500 ml ya madzi otentha. Wiritsani, thukuta kwa mphindi 15, chotsani kutentha.

Pambuyo pa gawo limodzi mwa magawo atatu a ola, tsitsani msuzi wochiritsa, kutsanulira theka lagalasi, kuwonjezera 1 tbsp. l mafuta a burdock, uchi wofanana. Nyowetsani zingwe, sansani mizu mopepuka, monga nthawi zonse, insulin. Mitsuko yopota, inyowetsani ndi msuzi wotsalira.

Pofuna khungu louma

Chilichonse ndichopepuka komanso chotsika mtengo. Pangani tiyi wobiriwira wamphamvu, unasi madzi, kutsanulira ½ chikho. Onjezani 2 tbsp. l msuzi wa aloe, supuni ya uchi. Zingwe za Moisten, kutikita minyewa yowuma.

Ikani cellophane pamiyeso yonyowa (ngati muli ndi imodzi, gwiritsani ntchito kapu yosambira kuti ichitike), ndiye kuti mukulunga ndi thaulo lililonse, makamaka terry. Muzimutsuka moisturizer pambuyo mphindi 20.

Kefir - mkate wosakaniza

Chophimba cha mkate chokhala ndi kefir chimalimbitsa khungu ndi chinyezi, kumachepetsa ndikufewetsa khungu. Onjezani uchi ngati mukufuna - pezani malo omwera mavitamini omwe amabwezeretsa thanzi kukhala ma curls ofooka.

Kukula: mafuta kefir - kapu, mkate wa rye - masoka a 3-4, uchi wofunda - supuni ya mchere. Zilowerereni ndi mkaka wopaka wamkaka, kuphwanya crumb, ngati kuli kotheka, onjezani uchi. Pakani pofinyira chigoba chonyowa kuti muume khungu ndi zingwe, insulin, chotsani osakaniza pambuyo theka la ola.

Dziwani izi:

• atapita kukaona malo m'mphepete mwa nyanja, atsikana ambiri amabwera ndi zingwe zowonongeka zowuma pamadzi amchere ndi dzuwa lotentha,
• kusintha tsitsi, kutsuka tsitsi ndi msuzi wa chamomile kapena mankhwala azitsamba, kumanyowetsa maski kawiri kapena katatu pa sabata,
• Ngati zingwe ziume kwambiri, nyamula mafuta okuta. Madzulo, mafuta opaka ndi mafuta a maolivi otentha kapena mafuta a mandala, nadzatsuka m'mawa,
• Pakatha mwezi wokhazikika, mudzachiritsa zingwe zopsereza padzuwa.

Zofunika! Onetsetsani kuti mwatha kuthira madzi okwanira, osakakamira, osawombera kawirikawiri ndi wometera tsitsi, musagwiritse ntchito chowongolera, chopondera chitsulo ndi tsitsi lopotera.

Mu kanema wotsatila, njira yophikira chigoba chonyowa cha tsitsi losalala:

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Tumizani ku zosintha ndi Imelo:

Uzani anzanu!

Kodi zingwe zimafunikira chinyezi?

Tsitsi louma limafunika kuti lizipaka mafuta nthawi zonse. Kupanda kutero, ataya kuwala, mphamvu, ndipo tsitsi limawoneka lodzikongoletsa, silidzakhoza kukhazikika, zingwezo sizikhala zopanda pake, zolimba, ngati chovala chosamba.

Kupukuta tsitsi louma kunyumba, mutha kugwiritsa ntchito njira zosiyanasiyana. Muyenera kuyamba posankha shampu woyenera. Mutha kuzipanga nokha kapena kugula kugula zopangidwa m'sitolo kapena ku pharmacy.

Pambuyo pake, muyenera kusankha zinthu zoyenera zosamalidwa: masks, ziphuphu mutatsuka zingwe. Atha kukhala atakonzeka kale, koma ndi bwino kusankha njira zakunyumba. Ndiosavuta kuphika.

Tsitsi tsitsi lanu, pezani zingwe masks kawiri pa sabata. Tetezani tsitsi lanu ndi masautso a seramu tsiku lililonse.

Malo apadera omwe amakhala ndi mafuta. Ayenera kuyikidwa zingwe kamodzi pa sabata. Ndikwabwino kuti musankhe yoyambirira yosapanikizidwa, osayeretsa, kukonza, kupukusa.

Mafuta othandiza monga:

• nthangala za sesame
• maolivi
• mphesa, apricot kernel,
• amaranth
• mapeyala
• nyongolosi ya tirigu
• daisi
• burdock, etc.

Zina zomwe zingachitike pochiritsa tsitsi, werengani buku ili.

Kodi kuwasamalira?

Kuteteza tsitsi kuuma ndikuwongolera thanzi lake, kukhalabe owala, mphamvu ndi kukongola, ndikofunikira kusamalira moyenera zingwe. Kunyumba, muyenera kusamalira tsitsi lanu:

• sambani tsitsi lanu ndi shampoos zothandiza (makamaka malinga ndi maphikidwe apanyumba),
• mumakonda kupanga masks opukutira,
• sangagwiritse ntchito chovala tsitsi, zida zina (zosaposa nthawi imodzi pa sabata),
• kukana kuyikira kapena kugwiritsa ntchito zinthu zachilengedwe (popanda ammonia, peroxide),
• phatikizani zingwe ndi zisa zamatanda, yambani kuchokera pamalangizo ndikupita pang'ono kuzika mizu,
• osasakaniza tsitsi lonyowa
• Nthawi yotentha kuvala zovala, zisoti, ndipo nthawi yozizira kuvala zipewa
• ikani ma seramu ndi zida zina zodzitetezera musanayendere dziwe kapena kusambira munyanja,
• musamachite zothina kwambiri, osakakamira,
• tengani madzi okwanira mabotolo m'botolo laling'ono kuti mumunyowetse zingwe zouma tsiku lonse,
• kamodzi pamwezi, mafuta mafuta zingwezo (ndipo, ndikukulunga mutu wanu mu thaulo, yendani chonchi kwa maola angapo),
• njira iliyonse yosamalirana (kuphatikiza shampoo) iyenera kuchitidwa musanagone.

Tsitsi Louma: momwe mungawagwiritsire ntchito kunyumba - wowerengeka azitsamba

Pali zithandizo zosiyanasiyana za tsitsi louma. Zonsezi zimatha kugawidwa m'makonzedwe opangidwa kale (amagulitsidwa m'masitolo, ma pharmacies) ndi nyumba (yomwe muyenera kuphika kunyumba kuchokera ku zinthu zachilengedwe).

Ku malo ogulitsa mankhwala, mutha kugula zinthu zosiyanasiyana. kwa moisturizing zingwe zowuma: mafuta oyambira, mafuta ofunikira, mavitamini m'mapiritsi, nicotinic acid, dimexide, zitsamba.

Koma ndibwino kugwiritsa ntchito mankhwala azitsamba. Inde, amafunika kuphika. Koma nthawi zina zimangotenga mphindi zochepa. Koma zotsatira zake zingakondweretse kwa nthawi yayitali.

Ndiye, momwe mungapangire tsitsi louma kunyumba ndi wowerengeka azitsamba?

Chinsinsi cha mkate wa Kefir

Imalimbikitsa kuchira amasamalira bwino, kunyowetsa, kukonza bwino tsitsi lililonse.

• 100 g mkate
• 100 ml ya kefir (mafuta).

Gawirani mkatewo muzing'onoting'ono. Thirani kefir. Siyani kwa ola limodzi mu chipinda chotentha. Menyani ndi blender. Pitilizani tsitsi kwa mphindi 5. Sambani ndi madzi ofunda.

Zosiyidwa siziyenera kusungidwa kuposa maola 18.

Gelatin Egg

Izi shampu adzasokoneza zingwezo kukhala zofewa, kuwapatsa voliyumu.

• 1 tbsp gelatin
• 1 yolk ya dzira la nkhuku (kapena zinziri 4),
• 100 ml ya madzi oyera.

Thirani gelatin ndi madzi. Siyani kwa theka la ola. Zilole. Tenthetsani mumadzi osamba. Unasi, onjezani yolk. Kusakaniza. Pitilizani tsitsi kwa mphindi 20. Sambani bwino ndi madzi ofunda.

Castor

• 2 tbsp mafuta a castor
• 1 yolk.

Sakanizani zosakaniza. Pitirirani tsitsi lanu kwa kotala la ora. Pangani kutikita khungu. Sambani ndi madzi ofunda. Ngati china chatsalira, sungani masiku awiri ozizira.

Izi Chinsinsi imalimbikitsa kukula kwa tsitsi, kudyetsa lolo, kumanyowetsa.

• 1 tbsp mpiru
• 2 tbsp tiyi wamphamvu
• 1 yolk.

Zopangira kusakaniza. Pitirirani gawo limodzi mwa magawo atatu a ola. Sambani ndi madzi. Mutha kusunga mpaka masiku atatu.

Jasmine uchi

Ndi Chinsinsi ichi khalani opatsa thanzi zingwe zanu, khalani opepuka, athanzi.

• 2 tbsp shampoo yosavuta
• 1 tbsp jasmine pamakhala
• 1 tbsp uchi wautsi.

Ngati uchiwo ndi wandiweyani, usungunuke osamba wamadzi, koma osawiritsa (ndivulaza uchi). Lumikizani zinthu zonse.

Kusunthika kosasunthika kumakhuthuka pakhungu, kufalikira pang'onopang'ono pamwamba pa zingwe. Muzimutsuka ndi madzi ofunda.

Mutha kusungira m'malo amdima, ozizira kwa mwezi umodzi.

Maski ndi othandiza kwambiri paumoyo wazingwe. Kukonzekera maphikidwe otsatirawa, mumangofunika kuphatikiza malonda ndi kusiya tsitsi lakelo. Zosankha zam'nyanja:

• Madontho awiri a mafuta ofunikira (paini kapena ylang-ylang), pepala limodzi la aloe (wosweka mu mbatata zosenda), 1 tsp. mafuta a chamomile / sea buckthorn,
• 1.5 tbsp mafuta, 1 tsp mafuta zonona
• 1 tbsp wowawasa zonona, supuni 1 uchi, 1 tbsp mafuta a sesame.

Izi maphikidwe ndi othandiza kwambiri, makamaka pambuyo kukonza. Ziwerengerozi zikuwonetsedwa ngati zingwe 20 cm.

Mutha kudziwa zonse posamalira tsitsi lowuma kunyumba pano.

Muzimutsuka zingwe zabwino kwambiri ndi mankhwala a chithokomiro kapena mankhwala. Kuti akonzekere, mutha kutenga 1 tbsp. maluwa owuma a chamomile kapena nettle yowuma.

Kodi zingatani kunyumba?

Momwe mungagwiritsire ntchito tsitsi louma kunyumba? Njira zina zochiritsira tsitsi lanu zitha kuchitidwa kunyumba.

Njira yosavuta ndiyo kutikita minofu.

Zimapangitsa magazi kuyenda mu dermis, zomwe zimapangitsa kuti kagayidwe kazachilengedwe kakulidwe.

Mutha kupulumutsanso chinyezi mumikwingwirima ndi maula osavuta ndi gelatin. Chinsinsi chake ndi chofanana ndi chomwe chimagwiritsidwa ntchito popanga shampoo.

Koma ndi gelatin, osati yolks ndi mafuta amagwiritsidwa ntchito, koma chigoba chosungira. Zotsatira zake zimakhala zodabwitsa.

Mukufuna kusunga zingwe zanu kukhala zathanzi kwa nthawi yayitali? Kenako kusamalira tsitsi lanu pafupipafupi komanso moyenera. Ndipo adzakuthokozani ndi kukongola kwapamwamba, kwamtengo wapatali kwambiri komanso kofunika kuposa kutsatsa kosangalatsa.

Kodi ndi motani momwe mungapangitsire bwino tsitsi lanu ndi kuwuma kowuma?

Tsopano pamsika wa cosmetology ndi ogulitsa mankhwala pali njira zingapo zingapo zosamalirira zingwe zowuma komanso zopanda moyo. Komabe, zimadziwika kuti zambiri zimapangidwa chifukwa cha zinthu zopanda chilengedwe, chifukwa chake zida zotere zimatha kuvulaza kwambiri kuposa zabwino.

Pali njira zambiri zomwe zatsimikiziridwa momwe zingapangitsire tsitsi kunyumba, kuti imapangidwenso ndi mphamvu ndikukhala wokongola. Kuti muwonjezere kutsekemera kwa tsitsili ndikuchotsa kuuma kwawo, ndikofunika kugwiritsa ntchito mankhwala ndi zinthu monga:

• masamba ndi mafuta ofunikira,
• kulowetsedwa ndi mankhwala azitsamba,
• masks apanyumba
• zopangidwa mkaka,
• dzira
• wokondedwa

Zogulitsa mkaka wowonda, makamaka kefir ndi yogati, zimatha kupirira zowonongeka za tsitsi chifukwa chokhala ndi zinthu zamagetsi komanso makina, komanso kupewa malekezero kuti asadulidwe. Mafuta opatsa thanzi amachepetsa zingwe ndi michere yayikulu ndi mavitamini omwe amasintha machitidwe awo ndikuwonetsetsa mawonekedwe abwino. Kuphatikiza apo, mafuta amasamba ali magwero ambiri a mafuta osakwaniritsidwa, ma wax ndi phospholipids, omwe amapanga chotchinga cha lipid chodalirika. Nthawi zambiri, mafuta a burdock, maolivi, ma sea buckthorn ndi mafuta a castor amagwiritsidwa ntchito pazinthu izi.

Kodi ndi motani momwe mungapangitsire bwino tsitsi lanu ndi kuwuma kowuma? Ndi zingwe zowuma paliponse kutalika - kuyambira mizu mpaka malekezero, zinthu monga mazira, uchi ndi gelatin zimawonedwa ngati zothandiza. Amapereka scalp ndi tsitsi ndi mapuloteni, mavitamini ndi amino acid, chifukwa cha zomwe njira zobwezeretsedwera zimachitika komanso kuchuluka kwa madzi a scalp ndi tsitsi limasungidwa pamodzi kutalika kwawo.

Momwe mungasungitsire tsitsi kunyumba ndi mafuta

Mwina njira zothandiza kwambiri zophatikiza zingwe zowuma ndi mafuta a masamba. Tiyeni tiwone njira zingapo zopopera tsitsi lanu ndi mafuta.

Ndikofunika kuzigwiritsa ntchito ngati masks, popeza izi zimaphimba tsitsilo bwino, kuzisenda komanso kutseka pores momwe chinyontho chimatuluka. Eni ake omwe ali ndi zingwe zamafuta samalimbikitsidwa kuti azikanda mafuta mu scalp, chifukwa izi zimapangitsa kuti secretion ya sebum iwonjezeke.

Pochotsa zingwe zowuma ndi cholinga chonyowa kwambiri, mutha kugwiritsa ntchito mafuta ambiri - maolivi, ginger, almond, nyongolosi ya tirigu, yopukutidwa. Momwe mungasungitsire tsitsi kunyumba ndi mafuta a maolivi? Itha kuphatikizidwa ndi mafuta a ginger kuti ukwaniritse kwambiri. Kuti mupeze njirayi mudzafunika ma 15 ml a maolivi ndi madontho 10 a mafuta a ginger. Sakanizani ndi kupaka tsitsi lonyowa pang'ono, tsitsani mutu wanu ndipo pakatha mphindi 20 muzitsuka mafuta ndi madzi ofunda ndi shampu.

Chinsinsi monga kupukutira tsitsi louma kunyumba pogwiritsa ntchito mafuta a almond ndizotchuka kwambiri. Simalimbitsa tsitsi mwangwiro, komanso imalimbitsa ndikulimbikitsa kukula. Ikani mafuta motere:

• 2 tbsp. l kutentha mafuta amondi mu kusamba kwa madzi.
• Ikani chimodzimodzi pa tsitsi, kukulunga mutu ndi filimu yokakamira, ndi thaulo pamwamba.
• Pakatha mphindi 20, mafuta ayenera kutsukidwa kumutu.

Momwe mungapangire tsitsi louma kwambiri

Akatswiri amagawiranso chinsinsi chopukutira tsitsi lowuma kwambiri ndi mafuta a masamba. Amalimbikitsa kuphatikiza ndi zinthu zina zotentha, monga kefir ndi uchi. Pa chisamaliro ichi, tengani 0, malita 5 a kefir, supuni ya tiyi ya uchi ndi 1 tbsp. l mafuta aliwonse azamasamba. Ikani misazo pazingwezo kutalika konse, valani kapu yapulasitiki, vindikani ndi thaulo, mutatha theka la ora, muzitsuka zonse bwinobwino.

Mukuyang'ana njira yopukutira tsitsi lomwe silofooka mutatha kuwonetsa kutentha? Ndiwotchuka chifukwa cha mphamvu yake yobwezeretsa mafuta a tirigu. Pa ndondomeko muyenera 2 tbsp. l mafuta ofunda, ayenera kupakidwa tsitsi lonse kutalikirana, kulipira maupangiri. Zilowerere pansi pa polyethylene kwa mphindi 20 ndikutsuka zingwezo ndi madzi ofunda.

Momwe mungapangitsire tsitsi lanu kunyumba mwachangu

Sindikudziwa momwe mungapangitsire tsitsi lanu kunyumba mwachangu kutalika kwake? Fotokozani vuto lodzikongoletsera ndi tsitsi lowuma kwambiri limathandiza masks apanyumba.

Momwe mungasungitsire tsitsi ndi wowerengeka azitsamba zoyimiriridwa ndi masks opanga tokha kutengera zosakaniza zachilengedwe? Mutha kugwiritsa ntchito zotsatirazi pazodzikongoletsera zopangidwa ndi anthu.

Kugwiritsa ntchito yogati ndi kefir ndi njira imodzi yabwino kwambiri yothanirira tsitsi lanu mwachangu ndikukonzanso kuwala kwake kowoneka bwino. Pakati pazinthu zonse zamkaka zokhala ndi mkaka, mkaka wowawasa ndi bwino kupaka zingwe zouma. Njira yofinyira pogwiritsa ntchito yogati kapena kefir imawoneka motere:

1. Kuti mupeze zofunikira zonse za yogati, musanayike zingwezo pamafunika kuzimeza 37C.

2. Kenako muyenera kupereka mowolowa manja mafuta amkaka kutsitsi lonse, chidwi chachikulu chiyenera kulipira ku malangizowo. Ngati scalp ndi yabwinobwino kapena mafuta, yogati safunikira kuthiridwa kwa iwo konse, muyenera kuyamba kukonza zingwe kuchokera pakati kutalika kwake. Ndi kuuma kowonjezereka kwa scalp, yogati iyenera kugwiritsidwanso bwino ntchito ku mizu.

3. kukulani mutu ndi polyethylene kapena kuvala chipewa chapadera, thaulo la terry pamwamba.

4. Gwirani chigoba kwa theka la ola ndikusambitsa tsitsi lanu ndi shampu.

Chigoba chotsatirachi chimagwiritsidwanso ntchito popanga chinyezi chambiri komanso chopatsa thanzi: sakanizani cognac, henna ndi uchi - 1 tsp iliyonse, kuchokera 1 tbsp. l mafuta a maolivi ndi yolk imodzi. Ikani zosakaniza zakonzedwa kuzingwezo kutalika konse, mutatsuka kwa mphindi 40 ndi madzi ndi shampu.

Momwe mungasungitsire tsitsi mutayala ndi kupepuka

Kugwiritsa ntchito mankhwala kumapangitsa kuti ma curls awonongeke, makamaka amawonongeka atapaka penti ndikuwunikira. Kwa atsikana ndi amayi omwe ali ndi mawonekedwe amtundu wamitundu yosafunikira, funso lofunsirali ndikuti angaperekenso tsitsi bwanji utoto, chifukwa amakhala owuma komanso opanda moyo.

Atsikana ambiri amagwiritsa ntchito chida chosavuta koma chothandiza cha nthochi kuti athe kubwezeretsa tsitsi pambuyo pakusenda ndikudziwitsa:

• Tenga nthochi, isandutse guwa,
• onjezerani izi dzira lalikulu, 1 tsp. uchi ndi supuni ya mafuta,
• sakanizani zigawo zonse bwinobwino, gwiritsani ntchito zingwezo m'litali lonse, wokutani mutu ndi polyethylene, ndipo mutatha theka la ola muzitsuka ndi madzi ofunda.

Kugwiritsa ntchito kefir ndi njira yabwino yofewetsera tsitsi lanu mutayatsa. Pakachitidwe, muyenera 200 ml ya kefir, monga zina zowonjezera, mutha kugwiritsa ntchito chilichonse mwazida izi:

• madontho angapo a mafuta a ylang-ylang kapena paini wa Scots,
• madzi kuchokera tsamba limodzi la aloe,
• 1 tsp tincture wa calendula - gawo ili ndi loyenera kwa iwo omwe ali ndi mizu yamafuta,
• supuni ya mafuta a buckthorn wanyanja.

Momwe mungagwiritsire tsitsi lothimbirira kapena losakanizidwa

Momwe mungasungunitsire tsitsi lanu pogwiritsa ntchito mafuta kefir? Kefir musanagwiritse ntchito, onjezerani, onjezani chimodzi mwazomwe mwasankha, sakanizani bwino, nyowetsani maloko mozungulira kutalika konse. Kupirira chigoba kwa theka la ola, nadzatsuka tsitsi ndi madzi ndi shampu. Kefir ndi yogati sizikulimbikitsidwa kuti zitheke zingwe za utoto, popeza izi mkaka zimatsuka utoto.

Palinso njira zina zothanirira tsitsi zowuluka popanda kusiya nyumba yanu. Nthawi iliyonse musanatsuke tsitsi lanu, mutha kuthira mafuta a masamba kumizeremizere kutalika konse.

Momwe mungapangitsire zowonjezera tsitsi kunyumba

Posachedwa, atsikana omwe amalota ma curls atali, koma osatha kukula, amatembenukira ku salons zokongola ngati ntchito yomanga zingwe. Eni ake a tsitsi loterolo amayenera kudziwa momwe angapangitsire zowonjezera tsitsi, chifukwa amafunika chisamaliro chapadera. Kodi zingwe izi zimafunikiradi moisturizer ndi chithandizo? Mukuyenera kudziwa kuti follicle ndiye gwero lamatsitsi lililonse, chifukwa chake, othandizira otentha amathanso kuthira mizu.

Akatswiri amachenjeza atsikana kuti masks sangathe kuyikidwa pazingwe kutalika konse, palibe phindu kuchokera pazomwezo, koma zitha kuvulazidwa chifukwa cha izi. Kuphatikiza apo, ndikofunikira kupewa kupewa masks pamalo ophatikizira tsitsi. Sizoletsedwa kugwiritsa ntchito mankhwala azitsamba, omwe ali ndi zosakaniza mwankhanza - msuzi wowawasa wa zipatso, ufa wa mpiru, tsabola wofiira, tinctures wamowa.

Momwe mungagwiritsire ntchito tsitsi lanu kunyumba

Atsikana ndi amayi ambiri amafuna kudziwa momwe angagwiritsire ntchito tsitsi lawo kunyumba, chifukwa si onse omwe angakwanitse kubwezeretsa mitengo yokwera pama salon. Nthawi zambiri, njira yokhayo yothanirana ndiuma kwambiri ndikugawana malekezero kudula. Komabe, ngati vutolo silinyalanyazidwa kwambiri, mutha kuchita popanda izi.

Njira yotsika mtengo kwambiri komanso yoyambira yochotsera maupangiri owuma ndikugwiritsa ntchito mafuta a masamba. Pazifukwa izi, akatswiri amalimbikitsa kugwiritsa ntchito mafuta a maolivi, burdock, almond, sea buckthorn ndi mafuta a kokonati. Iyenera kuyikidwa kumapeto kwa mphindi 40-60 musanatsukidwe. Kuphatikiza pa mafuta, pochotsa malekezero owuma ndi ogawanika, mutha kugwiritsa ntchito chisakanizo cha dzira la uchi ndi uchi, chigoba cha mafuta amkati ndi decoction chamomile.

Momwe mungasungitsire khungu ndi tsitsi nthawi yomweyo

Nthawi zambiri, eni tsitsi lalitali amakumana ndi vuto louma kwawo kumalangizo ndi zakudya zamafuta kumizu. Komabe, zimachitika kawirikawiri kuti tsitsi limakhala louma paliponse kutalika kwake - kuyambira mizu mpaka kumapeto. Pankhaniyi, muyenera kudziwa momwe mungapangitsire khungu ndi tsitsi nthawi yomweyo.

Ngati mukufuna njira zowonjezera tsitsi lanu, kuyambira mizu mpaka kumapeto, gwiritsani ntchito masks otsatirawa.

Chigoba cha azitona.

Kanyumba kameneka kamanyowetsa khungu louma komanso kupewa kupindika. Pokonzekera chigoba, chitani izi:

1. Tengani 2 tbsp. l mafuta a azitona ndi supuni ya mandimu.

2. Tenthetsani mafuta a maolivi pang'ono pakusamba kwamadzi, musakanikize ndi mandimu.

3. Pakani pang'onopang'ono pompopompo, ndikukulunga ndi polyethylene, valani thaulo lamiyala pamwamba.

4. Patatha theka la ola, tsukitsani chigoba ndi madzi pogwiritsa ntchito shampu yachipatala.

Ngati simunangokhala ndi mizu youma zokha, komanso tsitsi lonse, ikani mafuta a maolivi popanda kuwonjezera mandimu.

Chigoba cha anyezi.

Pakuchita zodzikongoletsera, mumafunikira mababu awiri. Pukutani anyezi kudzera chopukusira nyama, pofinyira msuziwo pogwiritsa ntchito cheesecloth. Opaka msuzi wa anyezi womalizira bwino, ndikukulunga ndi polyethylene, ndikuwotha ndi thaulo. Pambuyo pa theka la ola, tsitsili liyenera kutsukidwa bwino ndi madzi ofunda ndi shampu.

Amadziwika kuti tsitsi limakonda kuyamwa mafungo onse, chifukwa atatha kuchita izi amamva ngati anyezi kwa nthawi yayitali. Kuti muchotse fungo losasangalatsa mutatha kuphwanya, muyenera kutsuka mutu wanu ndi decoction ya khungwa la oak la tsitsi lakuda, ndi decoction ya chamomile pakuwala. Kuti mukonzekere decoction kwa madzi okwanira 1 litre, muyenera 2 tbsp. l udzu wowuma.

Momwe mungapangitsire ndikusintha tsitsi lanu lopotana

Ngati ndinu eni ma curls okongola, ndizothandiza kwa inu kudziwa momwe mungagwiritsire ntchito tsitsi lopoterera. Pali mtundu umodzi: tsitsi lopotana nthawi zambiri limakhala louma, ndipo muyenera kulisintha nthawi zonse.Momwe mungachepetse ndikusungunula tsitsi lomwe limazungulira kuchokera ku chilengedwe? Masks otengera lipids ndi mapuloteni amathandizira kuti azikhala wathanzi, chifukwa chaichi, zopaka zamkaka, mafuta, gelatin, decoction ya maluwa a flaxseed ndi linden ndi angwiro.

Mutha kugwiritsa ntchito masankho angapo a tsitsi lopotana:

• supuni ya mafuta a jojoba, 2 tsp. cocoa ufa, 2 tsp cognac
• ½ chikho chosungunuka gelatin, 50 ml ya apulo cider viniga, madontho 5 a mafuta a paini,
• ma yolks awiri, supuni ziwiri za mafuta a kokonati, 2 tsp. wokondedwa.

Maski akuyenera kupaka kuyeretsa, tsitsi lonyowa pang'ono kwa mphindi 20.

Kudziwa momwe mungapangitsire tsitsi lanu kunyumba, mutha kulisamalira bwino nthawi zonse, kuwaletsa kuti asamalize.

Maski atsitsi

Ndikofunika kunyowetsa tsitsi lanu kunyumba ndi masks. Zachidziwikire, ndizolondola kwambiri kugula zopangidwa zokonzekera, osazichita nokha kuchokera pazomwe zili mufiriji. Koma ngati mutsatira malamulo ena pokonzekera ndi kugwiritsa ntchito, mutha kukwaniritsa zotsatira zooneka, ndipo zotsatira za ntchito sizikhala zotsika poyerekeza ndi ntchito zamankhwala osamalira, koma nthawi yomweyo zidzakhala zotsika mtengo kwambiri.

1. Ikani chigoba chokha kuti muyeretse tsitsi - mwanjira imeneyi michere imalowerera bwino, kuphatikiza kumawonjezereka.
2. Falitsa msanganizo pamodzi ndi kutalika konse kwa zingwezo, ndikuyang'ana kwambiri pa maupangiri. Kuti muchite izi, ndikofunikira kugwiritsa ntchito chipeso chamatabwa chokhala ndi mano ambiri.
3. Kuti muwone bwino momwe zimakhalira pompopompo, vindikirani mutu wanu ndi chipewa kapena thumba la pulasitiki, ndipo pamwamba ndi thaulo kapena mpango.
4. Chigoba chiyenera kusungidwa kwa theka la ola kuti zithetse bwino. Bwerezani njira 1-2 pa sabata.
5. Tsuka chigoba ndi madzi ofunda osagwiritsa ntchito shampoo.

Kuyambitsa maphikidwe otchuka kwambiri, othandiza hydration.

1. Thirani supuni ziwiri za maolivi mu mbale, onjezerani mafuta enaake ndikusuntha, thirani pang'ono. Ikani chigoba chofunda pa tsitsi lanu osakhudza mizu. Pukuta ndi mayendedwe owala kwa mphindi zingapo. Phimbani mutu wanu ndi chipewa cha pulasitiki ndikusiyira theka la ola. Mafuta onse awiriwa amachepetsa tsitsi, kukulitsa mphamvu.
2. Tenthetsani zikuni zisanu zikuluzikulu za kefir kapena zina zamkaka zopaka ndikuzigawa m'miyala. Sungani zosakaniza pamutu wanu kwa ola limodzi, kenako nkumatsuka. Maski a Kefir akhala akudziwika kuti ndi moisturizer wabwino kwambiri, kubwezeretsa tsitsi lowonongeka. Ndibwino kuti muzigwiritsa ntchito nthawi yozizira.
3. Sakanizani mazira 2 ndi supuni ziwiri za mafuta, kuthira 1 tbsp. l uchi wosungunuka. Ikani mawonekedwe pazingwe, kuphimba mutu ndi polyethylene, ndi thaulo pamwamba. Siyani kwa ola limodzi, kenako ndikumatsuka chigoba ndi madzi ofunda. Bwerezani izi sabata iliyonse ndipo tsitsi lanu limakhala lonyowa, lofewa.
4. Pakani nthochi mumbale, onjezerani supuni ziwiri za uchi ndi mafuta amtundu umodzi wa amondi. Ikani chophimba ichi pamtunda wa tsitsi. Masewera pakatha ola limodzi. Bwerezani izi pambuyo pa masiku atatu ndipo zingwe zanu zidzakhala zosalala, zidzawala.
5. Sakanizani supuni zinayi za mafuta a azitona ndi glycerol awiri ndi uchi. Gwiritsani ntchito chigobachi popaka tsitsi lanu ngati layamba kuuma.
6. Onjezani supuni 100 za mafuta a castor ku 100 ml ya madzi a aloe. Thirani 1 tsp. Basil wouma ndi 1 tbsp. l nthaka fenugreek. Ikani osakaniza pamutu panu, kuphimba ndi polyethylene ndi thaulo. Kenako muzimutsuka ndi madzi ofunda. Maski otentha ndi aloe vera amakhala ndi mavitamini osiyanasiyana, mchere ndi amino acid, omwe ndi abwino kumapeto kwa tsitsi.
7. Supuni zitatu za mafuta a sesame ziyenera kusakanikirana ndi theka la supuni ya ginger wodula bwino. Ikani zosakaniza zotsalira kutalika kwa zingwezo, ndikulunga m'mutu m'mutu, kusiya kwa theka la ola, kenako nkumatsuka.
8. Sakanizani supuni imodzi ya madzi a beet, mandimu ndi mafuta a sesame. Lemberani kumasula, chokani kwa ola limodzi. Pakatha masiku angapo, bwerezani njirayi.
9. Pa peyala yokhwima yokhotakhota, onjezani supuni ziwiri za mafuta. Sakanizani bwino mpaka kusasinthasintha ndikumakhala kosalala komanso kosalala. Ikani zosakaniza pamutu wotsuka, kusiya kwa mphindi 30, kenako nadzatsuka. Ma Avocados ali ndi mavitamini A, E, mapuloteni komanso mafuta ambiri.

Pogwiritsa ntchito masks opukutira, mutha kubwezeretsa tsitsi louma, lopanda moyo kunyumba, koma iyi si njira yokhayo yowachiritsira. Kodi mungatani kuti tsitsi lanu lipitirire kunyumba?

Shampu yakunyumba

Tsopano pamasamba ogulitsa pali kusankha kwakukulu kwa shampoos. Komabe, ambiri a iwo ali ndi mankhwala omwe amalowerera mkati mwa tsitsi, ndikutsuka osati kokha, komanso zida zofunikira, kupaka mafuta, kumaphwanya zakudya. Mankhwala achilengedwe ndiokwera mtengo kwambiri, motero tiyesetsa kuwapezera njira ina yotsika mtengo.

Mutha kupanga shampu yonyowa ya tsitsi louma kunyumba malinga ndi njira yotsatira.

1. Sakanizani supuni ziwiri za gelatin ndi kapu yamadzi ndikusiyira theka la ola.
2. Pamene kusakaniza kumatupa, onjezerani dzira limodzi ndi kusunthira.

Shampu yopanga tokha ingathe kukonzedwa pasadakhale mwa kusunga mufiriji kwa masiku 1-2. Imanyowa bwino, kubwezeretsa tsitsi lowonongeka, kumawapangitsa kukhala ofewa, opanda mawu.

Muthanso kugwiritsa ntchito Chinsinsi.

1. Tengani magalamu 100 a mkate wakuda, uwatsanulire ndi kefir.
2. Pogaya zosakaniza ndi blender ndikusambitsa mutu wanu ndi osakaniza.

Shampu yotere imabwezeretsa tsitsi lowonongeka, kuwapukutira ndikuwapatsa mphamvu.

Mafuta a kunyumba

Kodi mafuta a tsitsi amagwira ntchito bwanji? Amanenedwa kale kuti ma shampoos omwe amagula samatsuka osati kokha litsiro, komanso mafuta athanzi - mafuta omwe amapukutira achilengedwe omwe amasunga chinyontho. Zotsatira zake, ma flakes amatseguka, zingwe zimakhala zowuma, ndikuwoneka zoyipa. Kuti mupewe izi, mutatha kutsuka tsitsi ndi shampu, mafuta apadera amagwiritsidwa ntchito omwe amadzaza tsitsi lopanda kanthu ndi mavitamini opatsa thanzi ndi chinyezi, ndikutseka miyeso. Mfundo yomweyo yochitira masks.

Mafuta opangidwa ndi mankhwala ophatikizika ndimakonda kugulidwa chifukwa mulibe zinthu za mankhwala. Mutha kukonzekera motere.

1. Tengani supuni imodzi ya chamomile chowuma, nettle, peppermint, wort wa St.
2. Thirani zitsamba mu 100 ml yamafuta azitona.
3. Siyani kukakamira kwa masiku angapo m'malo amdima.
4. Kokani zosakaniza ndi kuwonjezera msuzi wa ndimu.
5. Ikani mankhwala opangira mankhwala kuti mutsitsire tsitsi lalitali, kenako muzitsuka pakatha mphindi khumi.

Njira yophweka yosakira mankhwala opaka mankhwalawa ndi motere.

1. Sakanizani supuni ziwiri za uchi ndi 100 ml ya madzi ofunda.
2. Onjezani madzi kuchokera ku ndimu.
3. Lemberani tsitsi kwa pafupifupi mphindi 15.

Tsuka mafuta, komanso zinthu zina zofananira, ndi madzi ofunda opanda shampu.

Zodzikongoletsera za thonje zomwe zimagwiritsidwa ntchito pakongoletsa tsitsi sizimawavulaza, komabe, zimasiyana chifukwa zouma pang'ono. Ngati muli ndi tsitsi labwino ndi mafuta abwinobwino, ndiye kuti mutha kugwiritsa ntchito izi popanda zoletsa, koma kugwiritsa ntchito pazowuma kungawapangitse kukhala osalala. Komabe, kunyumba, mumatha kuphika mousse wabwino kwambiri wothira, womwe sudzakhala wotsika poyerekeza ndi wogula.

Njira yosavuta ndikugwiritsa ntchito zoyera. Kumenya ndi chosakanizira kumatha kugwiritsidwa ntchito ngati chamba cha tsitsi, chomwe chinganyowe.

Chinsinsi china chapamwamba ndi mandimu.

1. Dulani malalanje kukhala magawo ang'onoang'ono ndikuwadzaza ndi kapu yamadzi.
2. Bweretsani mphikawo ndi kusakaniza ndi chithupsa, kenako muchepetse lawi la woyaka. Siyani kumira pansi pa chivundikirocho mpaka chipangidwe chake chasanduka hafu ndi makulidwe.
3. Mukachotsa pamoto, dikirani mpaka pansi, kenako pofinya.
4. Thirani mousse mumbale ndikuthira zingwe pogwiritsa ntchito botolo lothira.
5. Ngati mukufuna kugwiritsa ntchito mankhwalawo osati nthawi yomweyo, ndiye kuti musunge nawo onjezerani supuni ya mowa kapena vodika. Koma ziyenera kukumbukiridwa kuti ethanol imaphwetsa pang'ono tsitsi ndi khungu.

Chowongolera mpweya

Kusunga tsitsi kosalala kumachepetsa kuuma, kukhalabe wokongola. Mutha kusakaniza supuni ya uchi wamadzimadzi ndi mnofu wa nthochi imodzi ndi 1 tsp. mafuta a azitona kapena amondi, gwiritsani ntchito zingwe, kusiya zosakaniza kwa theka la ola, kenako nkumatsuka.

Njira ina ndikuwonjezera dzira losanunkhira ndi supuni ya mandimu ku shampoo ya mankhwala, komanso madontho ochepa amafuta anu omwe mumakonda. Kwa hydration yogwira, khalani pamutu panu pafupifupi mphindi makumi awiri.

Moisturizer imagwiritsidwa ntchito pouma, magawo owuma. Kunyumba, amakonzedwa mophweka.

Sungunulani supuni ya tiyi ya uchi mumtsuko wamadzi limodzi ndi mafuta otsatirawa:

• maolivi - 1 tbsp. l.,
• jojoba - 1 tbsp. l.,
• coconut - 1 tsp.,
• mtengo wa sheya - 1 tsp.

Pamene kusakaniza kwazirala, onjezerani madontho 15 a ylang-ylang mafuta ofunikira. Yembekezerani kuti misayo ikule. Muyenera kugwiritsa ntchito zonona pang'ono, ndikuzikuta ndi zala zanu. Sungani zotsalira mufiriji.

Pambuyo pakusamba tsitsi lanu, ikani moisturizer kumapeto kwenikweni a tsitsi (2-3 cm).

Kudya mavitamini ndi michere

Kuti muwone kutsitsi lokwanira la tsitsi, muyenera kudya bwino ndikudya mavitamini. Ndi bwino kukaonana ndi trichologist kuti, potengera zotsatira za mayesowo, amakupatseni mankhwala omwe ali ndi mavitamini ndi michere yomwe thupi limasowa. Komabe, ndizofunikira nthawi zonse kuti mudziwe nokha zomwe tsitsi lanu limafunikira.

Zinthu monga magnesium, calcium, zinc, iron, omega-3 polyunsaturated mafuta acids ziyenera kupezeka mu chakudya. Mavitamini omwe amakhudza momwe tsitsi limakhalira ndi gulu B (B1, B2, B6, B7, B8, B9, B12), PP, A, E ndi C. Kwa masks, muyenera kugula mavitamini mu ampoules.

Momwe mungapangire minyewa komanso kumalimbitsa tsitsi kunyumba, ngakhale mutayatsa kwambiri? Gwiritsani ntchito seramu yomwe ikukonza bwino mkhalidwe wawo, imakhutira ndi zida zothandiza.

Seramu yakonzedwa motere.

1. Tenthetsani mkaka pamoto wotsika osaphika.
2. Patulani tchizi zomwe zidayamba, i.e. kanyumba tchizi.
3. Zabwino.

Lemberani kupota kawiri pa sabata kwa mphindi makumi anayi.

Seramu imatsukidwa ndi madzi ofunda popanda kugwiritsa ntchito shampoo.

Mkaka wamkaka

Mkaka wa oat wopakidwa kunyumba umagwiritsidwanso ntchito bwino kupukuta tsitsi. Zimawabwezeretsa, kudyetsa, kuthetsa kuwonongeka, kumapereka kuchuluka, kumapangitsa kuti akhale omvera. Itha kugwiritsidwa ntchito ngati tsitsi komanso thupi lonse.

1. Pangani theka la kapu ya oatmeal ndikuithira mbale.
2. Thirani magalasi awiri amadzi ofunda.
3. Siyani kukakamira usiku.
4. M'mawa, pera kusakaniza mu blender.
5. Zovuta.

Ikani mkaka kuti uwume tsitsi kwa mphindi khumi.

Kupaka tsitsi lonyowa kumawakonzekeretsa, kuwapangitsa kukhala ofewa, omvera. Pambuyo pakugwiritsa ntchito, ndikosavuta kutulutsa tsitsi lililonse.

1. Tengani supuni ziwiri za madzi a aloe.
2. Onjezani uchi wofanana ndi uchi.
3. Finyani miyala iwiri ya adyo.
4. Sungani.

Kufalikira pa tsitsi ndikusiya theka la ola.

Kupanga kunyumba kutsitsi lothira tsitsi kwa atatu atatu. l madzi amchere amathandizira kuwonjezera msuzi wa ndimu ndi madontho khumi a mafuta omwe mumawakonda.

Thirani osakaniza mu botolo lothira, sansani. Gwiritsani ntchito tsiku ndi tsiku.

Chinyengo cha zitsamba

Mwina njira yakale kwambiri yothimbirira tsitsi kunyumba ndikuwatsuka ndi mankhwala azitsamba ndi maluwa azomera. Pachifukwa ichi, nthawi zambiri mumagwiritsa ntchito:

• sage
• melissa
• daisy
• maluwa a linden
• Wort wa St.
• wamisala,
• aloe vera
• oregano
• thyme
• masamba a birch.

Mutha kubzala udzu umodzi kapena zingapo nthawi imodzi, zomwe zimapangitsa kuti zikhale zophatikizika. Kuti mukwaniritse moisturizing kwenikweni, muzitsuka tsitsilo ndi decoction kawiri kapena katatu pa sabata.

Thanzi, tsitsi lolimba ndilotsatira chisamaliro cha tsiku ndi tsiku. Pewani kuwuma kwawo, brittleness, kupereka othandizira ma hydrate akhoza kukhala kunyumba. Kugwiritsa ntchito nthawi zonse masks ndi njira zina zomwe zatchulidwazi pamwambo umodzi mpaka miyezi iwiri zidzakuthandizani kuti musangalale nazo.

Chifukwa tsitsi limakhala louma

Kuwongolera mkhalidwe wamtsitsi, ndikofunikira, choyambirira, kupatula zifukwa zikuluzikulu zouma. Izi zikuphatikiza:

• kusowa kwa chisamaliro choyambirira
• kugwiritsa ntchito zodzikongoletsera zapamwamba,
• okhazikika
• kugwiritsa ntchito zida zamakono.
• kupotoza maloko m'mapulogalamu am'mapulogalamu am'madzi ndi opotera tsitsi,
• chilolezo,
• kusamba tsiku ndi tsiku
• kudziwika ndi tsitsi la ultraviolet ndi nyengo zina,
• ntchito mu bizinesi yoyipitsa
• kusambira mu dziwe komanso akasupe amchere,
• kolakwika pamutu wolakwika
• kusowa tulo, kupsinjika
• kukhala m'chipinda chambiri,
• kutsuka mutu ndi madzi oyenda,
• kusowa kwa mavitamini (A, E, PP, B3 ndi ena),
• kuchitira nkhanza;
• Zakudya za tsiku ndi tsiku zosakwanira
• kuchepa kwa thupi kwa mafinya ndi chamoyo chonse makamaka.

Mndandandawu sufotokoza zifukwa zonse zomwe tsitsi limasowa chinyezi chamtengo wapatali. Kutengera mkhalidwe wazathanzi, mkhalidwe wa tsitsi umasiyanasiyana.

Kupukusa tsitsi ndi mankhwala opangidwa ndi mankhwala

Mu pharmacy mupeza mankhwala omwe akuwunikirani omwe amakhudza thanzi la tsitsi.

1. Mafuta ofunikira. Ma esters othandiza ndi monga patchouli, geranium, mafuta a lavenda. Onjezerani madontho atatu pakumwa shampu mukamatsuka tsitsi lanu.
2. "Sulsena." A pasty zikuchokera, makamaka kwa mankhwalawa dandruff ndi seborrhea. Kuphatikiza apo, mankhwalawa amalowetsa tsitsi.
3. Mavitamini a Ampoule. Izi zimaphatikizapo tocopherol ndi retinol. Kupanda kutero, amatchedwa mavitamini E ndi A, motsatana. Pakani mankhwalawa tsiku lililonse usiku.
4. "Dimexide." Yankho lamadzimadzi lomwe limapereka zotsatira zabwino likaphatikizidwa ndi mafuta a maolivi kapena nyanja ya buckthorn. Kutsitsa kumachitika mokwanira.
5. Tsabola wa tsabola. Tikulankhula za yankho la mowa pa tsabola wofiira. Chifukwa cha kuchuluka kwa magazi, tsitsi limapeza zakudya zoyenera. Tincture imawonjezeredwa ku masks ndi shampoos.
6. Henna. Muyenera kupeza henna popanda mthunzi, ndi ya mndandanda wazithandizo. Chochi chimaphatikizidwa ndi madzi, chimagwiritsidwa ntchito kutsitsi ndi okalamba osachepera usiku wonse.

Kusintha tsitsi ndi mankhwala apanyumba

Kuti mubwezeretse mulingo wamadzi m'magawo, ndikofunikira kutsatira malingaliro omwe ali pamwambapa ndikupanga masks a tsitsi lanu. Kugwiritsa ntchito ndalama, kutengera "kukhazikika" kwawo komanso momwe zimakhalira poyamba, kumachitika kuyambira 1 mpaka 3 pa sabata.

Yks ndi kefir
Zinthu zonse mkaka wowawasa zimagwira bwino ntchito yopukutira, kefir ndizosiyana. Konzani 500 ml isanakwane. kumwa ndi kusiya firiji.

Payokha, ikani maulimi a nkhuku atatu mufiriji kuti kuziziritsa, pambuyo pa ola limodzi, kuwamenya ndi thovu ndi whisk kapena chosakanizira. Sakanizani ndi kefir, kutsanulira 20 ml. mafuta a azitona.

Popeza kapangidwe kake kamakhala madzi okwanira, wowuma chimanga akuyenera kuwonjezedwamo. Onjezani zochulukirapo kuti chigoba ndichosavuta kuyika tsitsi. Gawani mankhwala mosamala ndikuwasunga pansi pa polyethylene kwa ola limodzi.

Anyezi ndi adyo
Nthawi zina, tsitsi limasungidwa chinyontho chifukwa cha kufalikira kwapang'onopang'ono kwa magazi komanso kuperewera kwa masamba ochepa okhala ndi michere. Yambitsani njira zonse za metabolic zikuthandizira chigoba "cholimba".

Pitani ma clove a adyo 8 ndi anyezi kudzera pamsipu. Pindani zigawozo pa yopyapyala, ndikupotoza thumba, ndikufinya msuzi wake.

Sakanizani madzi ndi mazira anayi a mazira (ozizira), whisk ndikutsatira. Khalani pansi pa hood kwa mphindi 35. Muzimutsuka ngati muli ndi mphamvu yamphamvu yoyaka.

Gelatin ndi uchi
Chigoba cha gelatin chokhala ndi vitamini yovuta chimathetsa kuuma, chimalepheretsa kukula kwa mavuto ena ndi khungu komanso tsitsi.Chidacho chikulimbikitsidwa kuti chizigwiritsidwa ntchito kupatula zingwe zoyera.

Kukonzekera chigoba, ndibwino kuti mutenge gelatin yomweyo. Tengani 40 gr. zopangira, 10 gr. uchi wokondedwa ndi 250 ml. madzi ofunda. Kokani zosakaniza ndikudikirira kutupira. Komanso mafuta pang'ono angawonjezedwe pazinthuzo.

Zotsatira zake, osakaniza ayenera kukhala otsekemera. 2 cm kutali ndi mizu, gawani chigoba chonse kutalika konse. Kuti muchite bwino, gwiritsani ntchito burashi yodzikongoletsa. Valani chipewa pamutu panu ndipo mupite kukagona. M'mawa, chotsani malonda.

Oatmeal ndi koloko
Kukonzekera chogwira bwino, 60 gr. oatmeal, 20 gr. mwana ufa ndi 12 gr. soda.

Tsitsani zonunkhira. Chogwiritsidwacho chikuyenera kugwiritsidwa ntchito ngati tsitsi louma ndi loyera. Kuphatikizikako kumatsuka kuyera ndikuwapatsa voliyumu.

Coca Wokopera Cocoa
Sakanizani muyezo wokwanira 15 gr. wowuma chimanga, 40 gr. koko wowuma ndi 6 gr. kumwa koloko.

Chipangizocho chili ndi katundu wofanana ndi zomwe tafotokozazi. Chochita chake chimapangidwira azimayi okhala ndi zingwe zamdima.

Clay ndi koloko
Kuti mupatsenso tsitsi kutsitsi ndikuchotsa mawonekedwe osadziwika, mafuta, muyenera kusakaniza 60 gr. zadongo zodzikongoletsera ndi 15 gr. wowuma, koloko.

Phatikizani malonda anu ndi mankhwala azitsamba kapena chowongolera kuti muzitsuka tsitsi lanu. Zotsatira zake ziyenera kukhala phokoso lakuda. Lemberani motsimikiza. Muzimutsuka pambuyo 1 ora.

Rosemary ndi mbewu za katsabola
Kuti mubwezeretse mawonekedwe ofowoka okhala zingwe zamtundu, muyenera kugwiritsa ntchito mawonekedwe amachiritso. Lumikizani 1 lita. madzi otentha 40 gr. rosemary wouma ndi 20 gr. mbewu za katsabola.

Wiritsani zosakaniza kwa mphindi zochepa. Yembekezerani kuzizira mwachilengedwe, kupsinjika. Gwiritsani ntchito msuzi pambuyo pa shampu iliyonse. Pambuyo magawo angapo, zotsatira zake zimakudabwitsani.

Mafuta a Maolivi okhala ndi Yolk
Pofuna kupukusa mokwanira mawonekedwe a ma curls curly, tikulimbikitsidwa kuti muthe kusintha kuti muthandizidwe ndikuwonekera. Tengani 30 ml. mafuta a azitona ndi mafuta a castor, 60 gr. rustic wowawasa kirimu ndi 1 nkhuku yolk.

Amenya zigawo ndi whisk kapena foloko. Fotokozerani mpweya kutalika konse kwa tsitsi. Pukutani mutu wanu mu cellophane ndi thaulo. Yembekezani mphindi 40, kenako muzitsuka tsitsi lanu ndi shampu.

Mafuta achilengedwe
Izi zimaphatikizapo chimanga, maolivi, castor, burdck, coconut. Sankhani chilichonse mwa mafuta awa kapena musakanikize. Kuti musungunuke, muyenera kutentha matenthedwe ndikugwiritsira ntchito kutalika konse kwa tsitsi.

Kusakaniza kwa mafuta kumatha kusiyidwa usiku. M'mawa ndikofunikira kutsuka chigoba ndi shampoo ndikumatsuka mopopola ndi mankhwala azitsamba.

Arnica wokhala ndi yolk
Chigoba chogwira bwino chimabwezeretsa kapangidwe kake, chimanyowa, chimawala, kutulutsa, kuwonjezera kukula kwachilengedwe kwa mutu. Tenthetsani 50 ml pakusamba kwamadzi. mafuta a burdock mpaka madigiri 38.

Muziganiza mu zikuchokera 2 dzira yolks ndi 20 ml. minyewa ya arnica. Pezani zigawo za yunifolomu. Chitani chigoba ndi utali wonse wa tsitsi, perekani chidwi ndi malangizo.

Pangani chipewa cholimbikitsa pamutu panu, dikirani ola limodzi. Ndikokwanira kutsuka malonda ndi madzi ofunda opanda zodzikongoletsera.

Apple Cider Vinegar Glycerin
Chipangizocho chimagwira ngati chogwiritsa ntchito chogwira ntchito ngati chofewa. Tsitsi limakhala ndi machiritso athunthu. Kuwala, kusalala ndi kutanuka kumawonekera.

Wotentha 60 ml. mafuta mu mafuta osambira. Menyani dzira la nkhuku limodzi. Lowani mu mafuta ndikusakaniza 15 ml. glycerin, 12 ml. apulo cider viniga.

Tsitsani zosakaniza bwino. Chidacho chikulimbikitsidwa kuti chigwiritsidwe ntchito kutalika konse. Wotentha monga mwa njira yakale ija. Pambuyo maola 1.5, chotsani mankhwalawo osati ndi madzi otentha.

Ether wa Ylang Ylang wokhala ndi mandimu a mandimu
Chochita chake chimagwira ngati mafuta odzola mutagwiritsa ntchito masks osiyanasiyana. Tsitsi limapeza kuwala, kuwoneka bwino.

Kukonzekera kapangidwe kake, muyenera kuphatikiza 6 ml. mandimu atsopano, madontho 4 a ylang-ylang ether ndi 90 ml. madzi ofunda a mchere osakhala ndi mpweya. Gwiritsani ntchito kapangidwe kake monga chopondera.

Sage ndi chowawa
Kuti mugwire bwino ntchito, muyenera kukonzekera msuzi. Phatikizani mu kapu wamba ya 50 gr. chopukutira chowuma cha soti, nettle, wort wa St. Tengani 40 gr kuchokera kusakaniza. ndi kutsanulira 300 ml. madzi otentha.

Wiritsani zosakaniza pafupifupi mphindi 5. Yembekezerani kuti kuziziritsa ku kutentha kovomerezeka, kupsinjika. Lowetsani 1 ampoule a retinol ndi tocopherol mu madzi. Gwiritsani ntchito monga chokocha tsitsi loyera.

Kuti muthetsere tsitsi ndikumupatsa kukongola kwake kakale, mutha kugwiritsa ntchito njira zotsimikiziridwa kunyumba. Sakatulani zinthu zodziwika bwino zosamalira tsitsi. Kugwiritsa ntchito mankhwala pafupipafupi kumathandizira kuti pakhale kukongola komanso thanzi la masheya pamlingo woyenera.