Asidi wa Nikotinic wotsutsana ndi tsitsi

Moni owerenga okondedwa! Nkhaniyi ikunena za nicotinic acid ndi momwe imagwiritsira ntchito tsitsi. Mankhwalawa amatchedwanso vitamini PP, B3, niacin. Ndi vitamini B.

Niacin ndi amodzi mwa mankhwala ofunikira posamalira anthu (tsitsi, nkhope).

Niacin mu ampoules a tsitsi amathandizira kuchiritsa ma curls ofooka, osalala.

Kwambiri, Vitamini PP ndi wodziwika bwino polimbana ndi kutayika komanso kukula pang'onopang'ono. Imafinya m'mitsempha yamagazi, imathandizira maselo amkhungu ndikusiya kutayika, imakulitsa kukula, ndikuchotsa zovuta.

Zothandiza katundu

Ngati mukumwa mankhwala, zotsatira zake zimakhala mu masabata awiri, nicotinic acid wa tsitsi:

• zimathandizira magazi
• imalimbitsa ndi kudyetsa mizu
• yasiya kutuluka
• zimapangitsa tsitsi kukhala losalala, lolemera, lopindika
• imatsitsimutsa "mababu ogona", imathandizira kukula
• imakhazikika ntchito ya sebum, imachotsa mafuta a sheen
• kumadyetsa khungu ndi tsitsi
• zimapangitsa kuti ma curls azikhala olemera kwambiri, amawapangitsa kuti aziwala
• amathandizanso dandruff

Zizindikiro ndi contraindication

Mukagwiritsidwa ntchito moyenera, niacin sizingavulaze, koma pindulani. Chifukwa chake, werengani mosamala zomwe zikuwonetsa ndikuwongolera kuti mumvetsetse ngati mankhwalawa akuchiritsa vuto lanu, kodi zisintha momwe zikuvutikirani ndipo sizikuvulazani?

Zizindikiro

• tsitsi lamafuta
• osaopa
• chovala
• kukula pang'onopang'ono
• kugwa
• magawo omata
• dandruff
• mizu yofooka

Contraindication

• ziwengo
• matenda oopsa, kuthamanga kwa magazi
• kusalolera payekha
• mimba, yoyamwitsa
• matenda a scalp: lichen, psoriasis
• Matenda a chiwindi, ndulu ya chikhodzodzo, zilonda zam'mimba
• ana ochepera zaka 12
• khungu lathanzi

Musanagwiritse ntchito, ndikofunikira kuyang'anitsitsa khungu lanu kuti musakhumudwe. Ikani niacin m'chiuno mwanu kwa theka la ola. Kuluma, kufiira, kuwotcha kapena chizungulire, mutu sayenera kuonekera.

Pakhoza kukhala kumverera pang'ono koyaka chifukwa chakuti nicotinic acid imayambitsa magazi kupita pakhungu.

Malangizo Ogwiritsira Ntchito

Masks okhala ndi nicotinic acid amasiya kutaya ndikuthamangitsa kukula bwino. Koma kuti mupeze zotsatira zabwino mwachangu ndikupangitsa tsitsi lanu kukhala lolimba, lokongola, lonyezimira, muyenera kudziwa momwe mungapangire maski. Chifukwa chake, musanaphike, werengani malamulo ogwiritsira ntchito:

1. Gulani malonda ku pharmacy.
2. Tsegulani mosamalitsa ndi kuthira mbale.
3. Sambani tsitsi lanu musanagwiritse ntchito, shampu iyenera kukhala yachilengedwe, yopanda silicones.
4. Opaka chigoba pamizu.
5. Kukulani khungu lanu ndi thumba la pulasitiki kapena kapu yosambira ndi thaulo.
6. Sungani chigoba kwa mphindi 40-60.
7. Njira ya chithandizo ndi njira 10. Timapanga masks katatu pa sabata kwa mwezi umodzi. Chotsatira muyenera kupuma.
8. Nikotini amawonjezeredwa ndi shampoos, mankhwala, masks.

Maphikidwe abwino kwambiri

Zowonjezera ku shampu, mafuta

Onjezani ndiacac wokwanira pakuperekera kwa shampu kapena mafuta. Sambani ndi kutsuka tsitsi lanu ndi pawiri iyi (ndikofunikira kuti shampu kapena mafuta kuti akhale achilengedwe, opanda ma silicones).

Maski okhala ndi yolk

Timasakaniza 1 ampoule a niacin, yolk, tocopherol (Vit. E) - madontho angapo, matebulo awiri. l mafuta opindika. Pakani pamizu. Sambani pakatha mphindi 60.

Ndi aloe

3 tebulo. supuni ya aloe madzi kusakaniza ndi niacin ndi kupaka mizu kwa mphindi 40.

Ndi uchi ndi mafuta a jojoba

Tengani matebulo awiri. supuni ya mafuta a jojoba, supuni 1 ya uchi, supuni 1 ya vitamini E, yolk, ampoule vit. PP Lemberani kwa ma curls kwa mphindi 40.

Zitsamba

Sakanizani matebulo 1. l chamomile, calendula, timbewu. Thirani kapu yamadzi otentha. Yembekezani mphindi 30 mpaka atakupatsirani. Tsanulira ndikuwonjezera chikonga chimodzi cha chikonga. Muzimutsuka ma curls bwino ndi kulowetsedwa. Kukulunga ndi thaulo kwa mphindi 40. Ndiye kuti simungathe kutsuka chigoba ndi chingwe, koma ngati pali masamba a tiyi pamatsitsi kuchokera kulowetsedwa, ndiye kuti muyenera kutsuka ma curls.

Maolive

Matebulo angapo. supuni ya mafuta a azitona (kutenga kutalika) kusakaniza ndi Vit. PP Opaka pakhungu ndi kufalikira motalika kwa mphindi 50.

Vitamini

Tikufuna yolk (wokwapulidwa ndi foloko), 2 matebulo. supuni ya mafuta a azitona, supuni imodzi iliyonse. supuni ya mandimu, vitamini A, E, 1 ampoule a niacin. Lemberani ku mizu, kutalika ndi malangizo kwa mphindi 40.

Chigoba cha Peach

Sakanizani mafuta a peach ndi supuni zitatu za maolivi. spoons. Onjezani ma ampoule vit. PP Lemberani ku tsitsi ndi khungu lanu kwa mphindi 45-50.

Maski okhala ndi mafuta a avocado

Kupukuta ndi kupukutira zingwe zouma, poyamba konzekerani ndi chamomile decoction. Supuni 1 Chamomile kutsanulira kapu yamadzi otentha, wiritsani kwa mphindi 5 pa kutentha kochepa, kozizira, kupsinjika. Sakanizani supuni zitatu chilichonse. Mafuta a avocado ndi msuzi wa chamomile, onjezani ndi michere yayacin. Lemberani pakhungu ndi ma curls kwa mphindi 50-60.

Mphesa

3 tebulo. l sakanizani mafuta a mphesa pamiyala. wokondedwa, tiyi 1 supuni ya vitamini E, ndiacac ampoule. Lemberani ku mizu ndi zingwe kwa mphindi 40.

Niacin pakukula kwa tsitsi: momwe mungagwiritsire ntchito ndi momwe ntchitoyo imagwirira ntchito

Owerenga athu adagwiritsa ntchito Minoxidil bwino pakubwezeretsa tsitsi. Kuwona kutchuka kwa malonda, tidaganiza zopatsa chidwi chanu.
Werengani zambiri apa ...

Kuti mukhale mwini wa tsitsi lokongola, wathanzi, sikofunikira kuti muthe kugwiritsa ntchito ntchito za salon. Pali njira zotsika mtengo kwambiri panjira ya kukongola. Izi zikuphatikiza ndi nicotinic acid wa tsitsi pama ampoules. Itha kugulidwa pamtengo wotsika mtengo ku pharmacy iliyonse. Munkhaniyi, tidzafotokozera mwatsatanetsatane momwe nicotinic acid imathandizira tsitsi, komanso momwe angagwiritsire ntchito chida ichi.

Chifukwa chiyani ndikufunika

Niacin pakukula kwa tsitsi (lotchedwanso vitamini pp / b kapena niacin) ndi mankhwala osokoneza bongo omwe ndi amodzi mwa mavitamini osungunuka ndi madzi. Chida ichi ndi gulu la Vitamini B lomwe limasintha DNA. Imatenganso gawo mu mphamvu ya metabolism ya tsitsi.

Mwachilengedwe, chinthu chofunikira ngati ichi chimapezeka mu nsomba ndi chimanga. Imapezekanso ndi njira zopangira. Atsikana omwe akufuna kukonza kapangidwe ka tsitsi, kuti lisawonongeke, amatha kuthandizidwa ndi tsitsi la nicotinic acid. Kokha ndibwino kuti mugule mu ma ampoules, chifukwa mapiritsi siothandiza.

Kuphatikizika ndi mapindu

Nikotini ya tsitsi imakhala ndi Ubwino wambiri kuposa mankhwala ena omwe ali ndi mawonekedwe ofanana. Izi zikuphatikiza:

• mtengo wotsika wa nicotinic acid,
• kugwiritsa ntchito nicotinic acid si kovuta. Itha kuwonjezeredwa ndi shampoo, mankhwala opaka kapena kulumikizidwa pakhungu pamutu,
• nicotinic acid mu ampoules imathandizira tsitsi: imachiritsa, imakhutiritsa ndi zofunikira kufufuza, imathandizira babu lirilonse komanso imalimbitsa ziwiya zamutu.
• Zotsatira zogwiritsa ntchito mankhwalawa zimayamba kuwonekera patatha njira zingapo,
• nicotinic acid yochotsa tsitsi alibe fungo. Zingwe pambuyo pake zimayamba kufewa. Palibe zomata. Ma curls amawoneka oyera komanso okongola. Umu ndi momwe vitamini PP imagwirira ntchito ma ampoules,
• Chithandizo cha chikonga chimathandiza kuchepetsa kubisalira ndi tiziwalo tating'onoting'ono sebaceous, komwe ndikofunikira ngati munthu ali ndi mitundu yamafuta.

Zofunika! Ponena za kapangidwe kake, malangizo a kugwiritsa ntchito mankhwalawa akuti ali ndi vitamini PP wa tsitsi, sodium bicarbonate, komanso madzi a jekeseni.

Zomwe zimagwiritsidwa ntchito

Njira ya nicotinic acid pakukula kwa tsitsi imaperekedwa kwa anthu omwe amadziwika:

• vuto la khansa pambuyo khansa,
• kutayika kwakanthawi kochepa osati mwa akazi okha, komanso amuna,
• kumangidwa kwa tsitsi.

Zizindikiro zakugwiritsa ntchito vitamini PP mu ampoules sizinthu zokhazo zomwe zingaganizire. Musanayambe kugwiritsa ntchito nicotinic acid, muyenera kulumikizana ndi katswiri wodziwa zamatsenga yemwe amayesa khungu ndi mbiri yakale kuti adziwe momwe zingagwiritsidwire ntchito. Kupatula apo, kugwiritsa ntchito nikotini kumatha kukhala ndi mavuto.

Opanga

Mndandanda wamakampani opanga mankhwala omwe amapanga mavitamini atsitsi, omwe amaphatikiza nicotinic acid, akuphatikizapo:

• Bufus (Russia),
• Wogulitsa (Russia),
• Darnitsa (Ukraine),
• Vial (Russia, China),
• Dalchimpharm (Russia).

Kwa mtengo, vitamini PP ya zingwe ndizotsika mtengo kwambiri. Phukusi limodzi la mankhwalawa mu ampoules, kutengera wopanga, adzagula 20-90 rubles.

Zolemba ntchito

Zotsatira za nicotinic acid pa tsitsi la abambo ndi amai ndizofanana. Amuna amagwiritsa ntchito mankhwalawa alopecia. Kuti izi zitheke, zomwe zili mumapulogalamuwo zimakololedwa kuzika mizu. Mchitidwewo umabwerezedwanso kwa miyezi 1-2 (nthawi imatsimikizika kutengera gawo la dazi).

Hafu yokongola yaumunthu imagwiritsa ntchito vitamini PP kukulitsa tsitsi lokongola lalitali. Tikulemberani zingapo za momwe mungaputitsire nicotinic acid pamkono:

1. Kupukutira malonda kuyenera kuchitidwa mutatha kutsuka tsitsi kuti limodzi ndi mankhwalawo, zithunzi za tsitsi zisatenge fumbi komanso dothi lokhazikika pamiyala. Ndikulimbikitsidwa kuti ziume tsitsi, musanagwiritse ntchito, ndi tsitsi. Njira yogwiritsira ntchito mankhwalawa imalimbikitsa magazi. Zotsatira zake, ma follicles a tsitsi amalandira mpweya wabwino kwambiri, womwe umapangitsa kukula kwa zingwe. Ma curls amalimbitsa ndikugwa pang'ono.
2. Kuyesa kumvetsetsa momwe mungagwiritsire ntchito nicotinic acid kwa tsitsi, ndikofunikira kulingalira kuti zotsatira zabwino zimangokhala mukugwiritsidwa ntchito pafupipafupi.
3. Kuti muchite bwino, ndikofunikira kupanga masks okhala ndi nicotinic acid pakukula kwa tsitsi.
4. Lamulo lina lofunikira, momwe mungagwiritsire nicotinic acid kutsitsi - simungathe kugwiritsa ntchito mopitilira muyeso umodzi.
5. Ikani kukonzekera kwa chikonga kuzingwe, kusunthira kutsogolo kuchokera kuakachisi kupita korona. Timalimbikitsa kugwiritsa ntchito pipette paichi.
6. Momwe mungagwiritsire ntchito nikotini acid pakukula bwino kwa tsitsi? Kutsegula kapisozi, gwiritsani ntchito zomwe zili mkati mwake, apo ayi, mankhwalawo adzatha ndipo machitidwewo adzakhala zero.
7. Kwa khungu lowonda, pangafunike kuchepetsa mankhwalawo ndi madzi kapena zodzola zina muzinthu zina m'malo mopendekera kapena siyani kugwiritsa ntchito mankhwalawo.

Yang'anani! Tinotine wa Nikotine angayambitse mavuto. Chifukwa chake, mutatha kugwiritsa ntchito koyamba, onetsetsani kuti pali zotupa zowonekera pakhungu.

Contraindication

Popeza mankhwalawa amagwira mwachindunji, ali ndi zotsutsana zazikulu:

• Matenda ena am khungu: psoriasis, lichen, scabies ndi matenda ena amtunduwu.
• kusalolera kwa chinthu monga chikonga,
• pa nthawi yomwe muli ndi pakati, simungagwiritse ntchito mavitamini PP a tsitsi,
• Nicotinic acid yotsutsana ndi kuchepa kwa tsitsi imaletsedwa kuti isagwiritsidwe ntchito nthawi ya mkaka wa m`mawere.

Malamulo ogwiritsira ntchito

Tsopano tilemba mwatsatanetsatane malamulo oyambira momwe mungagwiritsire ntchito nikotini acid pakukula kwa tsitsi m'mapewa

1. Choyamba, tsukani tsitsi ndi shampu ndikuwuma.
2. Tsegulani kapisozi ndikugwiritsa ntchito syringe yamankhwala yokhazikika kuti muchotse zonse zomwe zimakhalamo.
3. Finyani mankhwalawo mu syringe muzitsulo zilizonse zoyera (mbale kapena sosi). Ngati mukugwiritsa ntchito mankhwalawa kwa nthawi yoyamba, ndiye kuti gwiritsani ntchito theka lokhalo lomwe lili mumutuwu kuti muwone momwe thupi lingachitire mankhwalawo.
4. Gawani ma curls m'magawo angapo ofanana.
5. Thirani mankhwalawo pakati pa zingwe ndikugawa ndi manja anu pa curls.
6. Pambuyo pa njirayi, simuyenera kusamba tsitsi lanu. Koma samalani ngati muli ndi vuto. Ngati zilipo, ndiye kuti ndikuthothoka kwa tsitsi muyenera kugwiritsa ntchito njira inanso.

Njira ya mankhwala a nicotinic acid, monga lamulo, sayenera kupitirira masiku 30. Ndiye ndikofunika kutenga nthawi yopuma mwezi umodzi ndikubwereza chithandizo, ngati pakufunika.

Zowonjezera ku shampu kapena mafuta

Finyani zodzikongoletsera m'manja mwanu kapena m'mbale momwe momwe mavitamini adathiridwa kale. Mlingo woyenera - pa 100 ml ya shampu iliyonse, 10 ml ya chikonga amawonjezeredwa. Kokani osakaniza ndi foloko, kenako kutsuka tsitsi lanu monga momwe zimakhalira.

Malangizo. Kuti muthe kusintha, mutha kupirira osakaniza kwa mphindi 10 pakhungu. Izi zimathandizira pakukula kwawo.

Chinsinsi chake ndi chosavuta: sungunulani kapisozi wa vitamini PP ndi madzi a aloe vera mu 50 ml ya madzi amchere. Pukuta tsitsi pambuyo kusamba konse. Pakatha mwezi umodzi mutha kuwona kuti kugwiritsa ntchito mankhwalawa ndikofunika bwanji komanso kugwiritsa ntchito bwino kwa nicotinic acid kutsitsi. Mutha kupeza maphikidwe ena othandiza pokonzekera kutsitsi la Vitamini pakukula kwa tsitsi kunyumba patsamba lathu.

Maphikidwe a Mask

1. Kuphika kothandiza kwambiri kwa vitamini PP ndi E, mafuta a fulakesi, dzira limodzi, dzira la Eleutherococcus. Kutenga? Ikani mafuta opangidwa kumizere yotsuka kwa ola limodzi. Kenako tsitsili liyenera kutsukidwa ndi madzi oyera ofunda.
2. Sakanizani vitamini PP ndi supuni imodzi ya madzi a aloe vera ndi mulingo wofanana wa phula. Kuphwanya tsitsi koteroko ndi nicotinic acid kumatsukidwa pambuyo pa mphindi 30 mpaka 40.
3. Phatikizani mavitamini PP ndi E mumbale umodzi ndi mafuta 20 g a jojoba, onjezerani uchi wofanana ndi madzi ndikuwonjezera onse ndi dzira limodzi la dzira. Sambani mafuta mphindi 40 mutatha kugwiritsa ntchito yankho la madzi ndi apulo cider viniga.
4. Kuphika kwa Vitamini. Pokonzekera mudzafunika: supuni zitatu za balm, madontho atatu a mavitamini mu mafuta A ndi E, 1 ma vitamini angapo a B, 1, 6,12,3, aloe ampoule. Zida zonse zimawonjezedwa. Kuphatikizikako kumasakanikirana bwino. Ikani kuyeretsa ma curls. Sungani kwa ola limodzi (2 mulifupi) pansi pa pulasitiki. Muzimutsuka ndi madzi.
5. Chigoba cha Dimexidum. Chifukwa chakuti dimexide imathandizira niacin kulowa bwino pakhungu, chinthucho chimagwira mwachangu mababu ndikuthandizira kukula. Kukonzekera 1 ampoule (mlingo) wa nikotini wosakaniza ndi 2 Mlingo wa mafuta oyambira, ndikuwotha m'madzi osamba (mpaka madigiri 40). Dimexide (1 piritsi) imawonjezedwanso kwa izi. Chilichonse chimasakanikirana, ndipo misa imayikidwa pazovala zakatsukidwa, ndipo pamwamba pake chimakutidwa ndi polyethylene ndi thaulo. Nthawi yokalamba ndi theka la ola. Kenako osakaniza ayenera kutsukidwa ndi shampu. Chigoba cha dimexide sichigwiritsidwanso ntchito kuposa kamodzi pa sabata pamaphunziro a miyezi iwiri.

Yogwira mtima ndi chigoba chokhala ndi mafuta a burdock.

Kuti mukonzekere muyenera:

• chigoba chilichonse chodzikongoletsera kapena mafuta oyambira (jojoba, coconut, etc.) muyeso yofunikira kuphimba khungu lonse,
• dzira yolk
• Supuni ziwiri (zopanda pamwamba) zadongo lamtambo,
• 2 tebulo. supuni mafuta owiritsa,
• 1 ampoule a niacin,
• uzitsine tsabola wofiyira.

Kukonzekera: zosakaniza zonse zimaphatikizidwa mu pulasitiki kapena ku ceramic ndi supuni ya pulasitiki kapena burashi. Kenako zimayikidwa tsitsi, makamaka m'dera la mizu. Mutu umakutidwa ndi polyethylene, thaulo kapena chipewa chofunda komanso wamphindi 20. Pukuta ndi shampu.

Zotsatira zogwiritsira ntchito

Kodi nicotinic acid imathandizira kukulitsa ma curls? Inde, ngati atagwiritsidwa ntchito moyenera. Pambuyo pa masabata 14 ogwiritsa ntchito mankhwalawa, zotsatira zake zidzaonekere:

• ma curls amasiya kugwa. Pakuphatikiza, kuchuluka kwa zingwe zoponyera burashi kumachepa,
• Mfundo inanso yofunika yomwe nicotinic acid imakhudzira kukula kwa zingwe - chikwama chamkati chimawonekera, kuwonetsa kuti zithunzi za tsitsi zomwe zidagona kale zidadzuka.

Talemba mndandanda wa njira zazikulu zopangira tsitsi lanu kukhala lokongola, loyera komanso lomvera mothandizidwa ndi kukonzekera zotsika mtengo kwa tsitsi.

Komabe, kumbukirani, ngakhale mulibe vuto lililonse la chikonga, lingakhale lothandiza komanso lovulaza. Ngati mulibe zotsutsana ndi kugwiritsa ntchito chida chotere, muyenera kugula. Kenako inunso muwona momwe chithandizo chophweka cha tsitsi chokhala ndi nicotinic acid chingakhale chothandiza.

Kodi mumadziwa kuti mutha kukula ndi ma curls ataliatali ngakhale osagwiritsa ntchito mankhwala opangira? Gwiritsani ntchito zitsamba zotsimikiziridwa:

Makanema ogwiritsira ntchito

Niacin pakukula kwa tsitsi.

Kugwiritsa ntchito nicotinic acid.

Zotsatira pa zingwe

Si atsikana onse omwe amaganiza za momwe chigoba chokhala ndi mankhwala a alkaloid amakhudzira tsitsi. Ngakhale mutagwiritsa ntchito njira yoyenera, mankhwalawo amakhala ndi mphamvu yayikulu mthupi la munthu.

Nthawi zambiri amatengedwa pakamwa kapena ngati ali ndi jekeseni wamkati kapena wamkati, koma njira izi sizoyenera tsitsi. Zachidziwikire, thupi lidzaza kusowa kwa vitamini PP, komwe kumakhudza thanzi la tsitsi. Kuti mupindule kwambiri ndi niacin, muyenera kuyika zigoba kumizu ya tsitsi kapena pakani mankhwalawo m'njira yankho.

Komabe, atsikana mu ndemanga nthawi zambiri amalemba kuti kunyumba ndizothandiza kwambiri kupanga masks okhala ndi zosakaniza zina. Ngati zingwezo zili zamafuta, tikulimbikitsidwa kuti tiwonjezere henna ndi uchi wopanda utoto. Tsitsi louma labwino madzi a aloe ndi yolk ya dzira.

Mofananamo, tengani mavitamini oyenera omwe dokotala wanu akuwonetsa. Ndikofunika kupaka madontho 2-3 amafuta osagonjetseka pamapeto kuti muchepetse brittleness ndikuthamangitsa kukula kwa tsitsi.

Mankhwala amadziwika ndi zotsatira zakuda pakhungu. Chipangizocho chimachepetsa kukhathamiritsa kwa magazi, madzi amitsempha yamagazi, amatulutsa mpweya wabwino ndi kufufuza zinthu.

Masks okhala ndi alkaloid acid ndi othandiza kwambiri pakulimbikitsa tsitsi kukula. Chogwiritsidwacho sichimakhudza mababu okha, komanso kupanga ma pigment. Chifukwa cha kagayidwe kachakudya, ndizotheka kuchepetsa njira yodulira tsitsi.

Mankhwala nthawi zambiri amagwiritsidwa ntchito pochotsa tsitsi. Muli zinthu zambiri zotsutsa kutaya.

Malinga ndi kuwunika kwa ogula, m'masitolo ogulitsa mankhwala, masks opanga okonzeka okhala ndi alkaloid amagulitsidwa. Ndizoyenera kwa iwo omwe safuna kutaya nthawi mosadalira akukonzekera osakaniza malinga ndi chinsinsi.

1. Chigoba cha Apotek
2. Mask Christina Fluorogesi + C Wopanda Vitamini C Algae Mask.
3. Multivitamin mask maskie.
4. Mask Planet Organics.

Zithandizo Zanyumba Zothandiza

Maski atsitsi ndi kuwonjezera kwa phula, aloe vera kapena mavitamini osakanikirana ndi nikotini amatha kukonza bwino mkhalidwe wa tsitsi ndikuthana ndi mavuto ndi tsitsi.

Ndikulimbikitsidwa kugwiritsa ntchito zosakaniza zochizira kawiri pa sabata kwa mwezi umodzi, ndikupumula kwa miyezi ingapo. Sikoyenera kugwiritsa ntchito mankhwalawa, chifukwa amatha kuvulaza thupi.

Mutha kuwonjezera kukula kwa tsitsi mothandizidwa ndi uchi ndi mazira.

• chotengera ndi PP,
• uchi wamadzimadzi, mafuta a maolivi (1 tbsp aliyense),
• yolk.

Ngati mungafune, onjezani madontho 10 a vitamini E. Kusakaniza kudzakhala kothandiza kwambiri.

1. Sakanizani yolk ndi uchi.
2. Onjezani uchi, mafuta.
3. Pukutirani kapangidwe kake m'makutu ndi kutikita minofu, gawani kutalika kwake.
4. Kukulani tsitsi ndi zojambulazo ndikugwiritsitsa kwa ola limodzi, ndiye kuti muzitsuka.

Propolis imathandizira kukula kwa tsitsi ndikupeza kuwala.

• Vitamini PP ampoule
• Aloe madzi, phula tincture (20 ml aliyense).

Propolis imakhala ndi fungo linalake, lomwe si aliyense amene amakonda. Komabe, pofuna kukongola komanso tsitsi labwino, njirayi ndiyofunika kupirira.

1. Sakanizani zosakaniza.
2. Poletsani khungu ndi osakaniza.
3. Masewera pakatha ola limodzi.

Hnna wopanda utoto ali ndi zinthu zambiri zofunikira zomwe zimabwezeretsa kapangidwe ka tsitsi.

• 1 nkhono ya henna yopanda utoto,
• chotengera ndi PP,
• 1/3 paketi yatsopano ya yisiti,
• madzi.

Ngati mukukhulupirira ndemanga, chigoba ichi cha henna ndi niacin chimasintha tsitsi. Koma samalani ndikuwonjezera henna wopanda utoto, apo ayi zingwezo zidzasanduka utoto.

1. Brew henna, ndipo yankho litatha, onjezerani yisiti ndi madzi.
2. Onjezani vitamini PP pa osakaniza.
3. Ikani mawonekedwe ku tsitsi, musananyowetse zingwe.
4. Muzimutsuka zingwe pambuyo mphindi 20.

Mavitamini nthawi yomweyo amathandizira tsitsi ndi khungu.

• zokwanira za PP,
• Vitamini E, A (0,5 tsp iliyonse),
• 2 tbsp. l mafuta opindika
• yolk.

Chigoba cha tsitsi chophatikizira ndi nikotini alkaloid ndi mavitamini ena amakhutitsa zingwezo ndi zinthu zofunikira.

Kukonzekera ndi kugwiritsa ntchito kusakaniza ndi kosavuta:

1. Sakanizani mavitamini.
2. Onjezani yolk, mafuta.
3. Opaka osakaniza mu mizu, nadzatsuka pambuyo ola limodzi.

Chigoba chinanso cha ma curls, chosiyanitsidwa ndi dzuwa lalikulu komanso mapindu ake, ndi chisakanizo ndi niacin ndi msuzi wa aloe.

• 2-3 ma ampoules a vitamini PP,
• 1 tbsp. l msuzi wa aloe.

Musawope kuti muyenera kuwonjezera ma ampoules angapo a vitamini PP. Kuchuluka koteroko ndikofunikira, popeza mudzazagawa pa tsitsi lonse, osati kungopaka mizu.

1. Sakanizani zosakaniza.
2. Ikani mawonekedwe anu pamizu, kenako agawireni kutalika kwake.
3. Pambuyo mphindi 20, nadzatsuka osakaniza ndi madzi.

Ndemanga Zogulitsa

Nikotini ndi chinthu! M'masiku 10 okha, Kukula kunali +2.5 cm. Ndikosavuta kudodometsedwa. Ndimakonda kuchita maphunziro.

Mwanjira yake yabwino, ndinkaopa kupukutira asidiyu, kuphatikiza ndi msuzi wa aloe. Ngakhale mwamunayo adazindikira zotsatira zake, zomwe zikutanthauza kuti zimathandizadi.

Sindidzayanjananso ndi Vitamini PP. Zinkandivuta, zonse zili ndi mawanga.

Kubwerera kufotokozereni

Ngati mumakonda, gawanani ndi anzanu:

Nicotinic acid: ndi chiyani?

Izi kuchokera pagulu la mavitamini, zimayambitsa kagayidwe kazakudya zomanga thupi ndi ma protein, zimachepetsa mafuta m'thupi. Amatchedwanso niacin, vitamini PP ndi B3. Mayina ambiri, chifukwa pali zabwino zambiri.

Mukatha kugwiritsa ntchito nicotinic acid, ziwiya zamutu ndi ubongo zimakulitsa, ma cellcirculation m'derali amatukuka, omwe amamva ngati kuthamanga kwa magazi kumutu, kutentha. Kutsegulidwa kwa magazi m'thupi kumakhudza kwambiri kukula kwa tsitsi. Vitamini B3 nthawi zambiri amalimbikitsidwa kwa amuna mankhwalawa.

Kuphatikiza apo, vitamini PP:

• imathandizira kusintha kwa maselo a khungu, kusintha mkhalidwe wamkamwa,
• imalimbitsa minyewa ya tsitsi, kumathetsa tsitsi,
• amachepetsa katulutsidwe wamafuta
• amachotsa dandruff
• kumawonjezera mapangidwe amitundu, tsitsi limakhala lakuya, lalitali.

Zofunika! Niacin sakhala wand wamatsenga; Kusintha kwadzidzidzi sikuyenera kudikira. Ziyenera kutengedwa m'maphunziro kuti zibwezeretsedwe mawonekedwe atsitsi.

Vitamini PP uyenera kulowetsedwa ndi chakudya chokwanira. Kupanda kutero, zolephera pama metabolic process zimayamba, zomwe zimakhudza maonekedwe nthawi yomweyo. Mankhwala okhala ndi izi atithandiza kuthana ndi vuto lakelo.

Kugwiritsa ntchito mitundu yosiyanasiyana ya mankhwalawa: ufa, mapiritsi kapena ma ampoules?

Niacin amapezeka m'njira zosiyanasiyana. Iliyonse mwa mafomuwa iyenera kugwiritsidwa ntchito pazinthu zina, poganizira mawonekedwe awo.

1. Ampoules. Zosavomerezeka chifukwa zimafunikira kutsegulidwa ndipo pali chiopsezo chochepa cha mabala ang'onoang'ono. Koma zili mwa iwo kuti mankhwalawa ali mokhazikika, amatha kutengeka mosavuta. Ndikwabwino kuchotsa mankhwalawo ndi syringe. Ndi oyenera kutsatira apakhungu, kukonzekera masks. Ena opanga amapereka yankho muzotengera za pulasitiki.
2. Ufa. Mwanjira iyi, niacin sakhala wamba. Musanagwiritse ntchito, zinthu zouma ziyenera kusakanikirana ndi madzi, omwe ndi osokoneza.
3. Mapiritsi Izi zimagwiritsidwa ntchito pakamwa. Vitamini amathandiza kuyendetsa kagayidwe, kubwezeretsa thanzi kwa ma curls ndi thupi lonse.

Pazinthu zitatu zomwe mungasankhe zodzikongoletsa zopangidwa ndiokha, ndibwino kugwiritsa ntchito ma ampoules.

Momwe mungagwiritsire ntchito nikotini acid pakukula kwa tsitsi

Vitamini B3 ikuthandizira kukula kwa ma curls mpaka kutalika komwe mukufuna. Momwe mungagwiritsire nicotinic acid tsitsi, aliyense amasankha yekha, kutengera zotsatira zomwe mukufuna. Njira zitha kusinthidwa: imwani mapiritsi mu maphunzirowa, kenako mchitidwe wambiri wa zodzikongoletsera.

Kugwiritsa ntchito pamutu

Pankhaniyi, ma ampoules ndi oyenera. Njira iyi yothandizira tsitsi ndi nicotinic acid ingathandize kukula msanga. Gwiritsani ntchito chida motere:

1. Sambani tsitsi lanu ndi shampu, pukutani ma curls ndi thaulo (mpaka kunyowa).
2. Gawani wogawana madzi kuchokera pamwambapa pamwamba pa scalp, phatikizani pang'ono. Wophatikizidwa ndi njira yamadzi (1: 1) ndi yoyenera kwa eni khungu lowuma kwambiri. Ma ampoules awiri mu gawo limodzi sangathe kugwiritsidwa ntchito. Ngati njira yothetsera vutoli inali yokwanira hafu ya mutu, ndiye tsiku lotsatira, gawo lina limathandizidwa.
3. Tsitsani tsitsi lanu kutentha kwa firiji kuti musawononge Vitamini.

Malinga ndi chiwembuchi, mankhwalawa amagwiritsidwa ntchito mwezi uliwonse tsiku lililonse, ndiye amapuma masiku 30. Kusiyana kwa mkhalidwe wa tsitsi lisanachitike komanso pambuyo pake njirazi zimawonekera kwa ena.

Monga gawo la shampoo

Njira yofunsira iyi ndiyosavuta kwambiri, chifukwa mankhwalawa amagawananso chimodzimodzi pazingwe zonse. Kuti muchite izi, muyenera:

1. Tsegulani ma ampoule, sakanizani mu chidebe cha pulasitiki ndi shampu, yopangidwira ntchito imodzi.
2. Lowetsani ku tsitsi lonyowa ndi chithovu.
3. Gwirani chithovu cha vitamini pafupifupi mphindi 5 ndikutsuka.

Ndikwabwino kugwiritsa ntchito shampoos pazomera zamankhwala, zimathandizira kuwonjezera.

Ndi muzimutsuka azitsamba

Zodzikongoletsera zazitsamba - njira yodziwika bwino komanso yodziwika bwino yomwe imatha kuchiritsa tsitsi. Chamomile, nettle, burdock kapena magazus ndi timbewu - musawerengere zitsamba zonse zofunikira. Zitha kupangidwa palokha kapena kusakaniza momwe mungafunire. Ngati kuchuluka kwa nicotinic acid kumawonjezeredwa ndi kulowetsedwa kwazitsamba ndi lita imodzi, ndiye kuti vuto ngati kusowa tsitsi limatha msanga.

Zofunika! Niacin ayenera kuwonjezeredwa ndi kulowetsedwa kwachikondi, osati madzi otentha.

Anti-dandruff scrub: momwe mungapangire ndikugwiritsa ntchito

Kunenepa kwambiri kwa khungu ndi zovuta zake kumabweretsa mavuto ambiri. Kuti muthane ndi vutoli, scrub ingakuthandizeni. Kukonzekera kwake sikutanthauza zosakaniza zokwera mtengo, ndipo ndi kosavuta kugwiritsa ntchito:

1. Sambani tsitsi lanu ndi shampu.
2. Sakanizani yankho la Vitamini B3 kuchokera pamapulogalamu amodzi ndi supuni ya mchere wa tebulo. Mutha kuwonjezera madontho awiri a mafuta ofunika a mphesa, mandimu kapena lalanje.
3. Ikani chofufumira pakhungu, pakani pang'ono mphindi 3-5.
4. Sambani ndi madzi ofunda.

Mutha kugwiritsa ntchito mafuta ofunikira pokhapokha ngati mulibe zovuta kwa iwo.

Monga gawo la masks

Maski atsitsi okonzedwa ndi vitamini PP amachotsa mavuto ambiri: kuuma kapena mafuta, kutayika, malekezero. Pa gawo lililonse, pali kaphatikizidwe kamene kamapangidwa ndi mazira, mafuta amafuta, uchi. Pansi pake ndi nicotinic acid, wogulitsidwa m'mapulogalamu. Zochita zodzikongoletsera ziyenera kuchitika kawiri pa sabata motsatira njira zisanu. Kenako muyenera kupuma.

Kulowetsa

Zodzola ndi niacin amasamalira tsitsi ndi khungu. Koma kuti akwaniritse achire ambiri, ndikofunikira kuti azikhutitsa thupi kuchokera mkati. Ndikokwanira kumwa piritsi limodzi (0.05 g) la vitamini kamodzi patsiku. Osamamwa chakudya chopanda kanthu kuti musayambitse gastritis. Njira ya mankhwala ndi masiku 30.

Zofunika! Zakudyazo ziyenera kuphatikizapo zakudya zomwe zili ndi niacin, makamaka panthawi yopuma pakati pamapiritsi omwera mapiritsi. Mkate wopangidwa kuchokera ku ufa wa rye, phala la buckwheat, mango ndi chinanazi, beets ndi bowa ndizothandiza.

Zophikira zodziwika bwino za masks a tsitsi ndi nicotinic acid

Pali njira zambiri zochizira tsitsi ndi nicotinic acid. Kupanga masks sikutanthauza zosowa mtengo. Ndikofunikira kuphatikiza yankho lake la jakisoni ndi zina zonse za zosakaniza ndi mankhwala. Kupititsa patsogolo vutoli, mutu wokhala ndi mawonekedwe ake umakutidwa ndi polyethylene, kenako wokutidwa ndi thaulo. M'malo otentha, zinthu zofunikira zimatengedwa mwachangu kuzowongolera ndi kutsitsi.

Vitamini Wolemera Mask

Kuphatikizika koteroko kumadyetsa khungu, zithunzi za tsitsi, zimakulitsa tsitsi lanu mwachangu, zimathandiza kuthana ndi tsitsi. Kwa chigoba chomwe mungafunikire:

• nicotinic acid solution - 1 ml (1 ampoule),
• vitamini A - 3 makapisozi,
• Vitamini E - makapisozi atatu,
• mafuta a azitona kapena ena odzola (onunkhira, ma apricot kernel) - 30 ml,
• yolk ya dzira lapakati - 1 pc.

Choyamba muyenera kuphatikiza yolk ndi mafuta, kusakaniza, kenako kuwonjezera mavitamini. Mukatha kugwiritsa ntchito kutalika kokwanira kwa ma curls, pirirani maminitsi 30 mpaka 40, nadzatsuka ndi shampu.

Mask a niacin ndi phula

Kugwiritsa ntchito zodzikongoletsera pafupipafupi kumakupulumutsirani ku mafuta ochulukirapo, ndipo aloe vera imapangitsa tsitsi lanu kukhala lothinana. Ndikofunikira kusakaniza kumagulu osasinthika:

• nicotinic acid solution - 1 ml,
• msuzi wa aloe vera - 1 tbsp. supuni
• mowa yankho la phula - 1 tbsp. supuni.

The osakaniza amasungidwa zingwe kwa mphindi 20-25, kuchotsedwa ndi madzi ozizira. Aloe vera mu Chinsinsi akhoza m'malo ndi yolk, ndiye kuti muyenera muzimutsuka ndi madzi ofunda ndi shampu.

Dzira ndi Vitamini PP Mask pa Kukula Kwa Tsitsi

Kuphatikizidwa kosavuta kudzabwezeretsa kuwala kwachilengedwe ku tsitsi lanu. Iyenera kulumikizidwa:

• nicotinic acid solution - zomwe zili 1 ampoule,
• Vitamini E - 1 kapisozi
• dzira yolk - 1 pc.,
• uchi (ngati uchepa, ndiye kuti usungunuke) - 1 tbsp. supuni
• mafuta owonjezera anamwali - 15 ml.

Opaka emulsion mu tsitsi, kudzoza mafuta kwa kutalika konse, gwiritsani kwa mphindi 60. Kenako sambani tsitsi lanu ndi shampu. Kusamba kapena kutsuka ma curls, ndibwino kugwiritsa ntchito mankhwala azitsamba.

Maski owuma tsitsi ndi niacin ndi mafuta a jojoba

Kuti tikonzekere, ndikokwanira kuphatikiza zinthu izi:

• niacin - zomwe zili 1 ampoule,
• Vitamini E - makapisozi awiri,
• nkhuku ya nkhuku - 1 pc.,
• uchi (makamaka madzi) - 1 tbsp. supuni
• mafuta a jojoba - 30 ml.

Mukatha kugwiritsa ntchito, zodzikongoletsera zimapatsidwa mphindi 30 mpaka 40 kuti zimveke, kenako ndikutsukidwa ndi madzi ofunda. Pakutsuka, onjezani viniga pang'ono pamadzi, makamaka apulo. Tsitsi pambuyo pa chigoba choterocho lidzakhala lofewa, lonyowa, kuwala kwachirengedwe kumabwerera kwa iwo.

Malangizo a Trichologists

Palibe adotolo omwe amakayikira phindu la nicotinic acid. Kugwiritsidwa ntchito kwake ngati masks kapena ntchito kumatsimikizira kutikita mtima. Izi zimathandizira kufalikira kwa magazi, njira za metabolic mu dermis ndi lipid wosanjikiza, zimakhudza bwino ma follicles a tsitsi, omwe amathandizira kukula kwa tsitsi.

Koma simungaganize za vitamini PP ngati panacea. Mavuto a tsitsi amatha kukhala chifukwa cha matenda akulu amkati omwe amafunikira chithandizo. Chifukwa chake, pazovuta zovuta, kuunikira kwathunthu ndi kufunsira kwa trichologist kumafunika.

Ndemanga ndi zotsatira: tsitsi pambuyo nicotinic acid

Anayamba kupanga masks okhala ndi nicotinic acid chifukwa cha kuwonda kwambiri kwa tsitsi. Pambuyo pa njira 5, kusintha kumawonekera: sizowopsa kusambitsa tsitsi lanu ndikuphatikiza tsitsi lanu. Tsitsi silimagawanika, osakhazikika.

Ndinayesa shampoos ambiri ovuta, koma sanathetse vuto langa. Ndayesa choletsa cha vitamini B3. Zotsatira zake zandikhudza. Pambuyo pa ntchito za 3, dandruff idakhala yocheperako, mutu samakhala wamafuta. Tsitsi lidayamba kukula mwachangu. Ndinaganiza zosintha tsitsi langa.

Ndikofunikira kuti thanzi la munthu lilandire zokwanira zofunikira, kuphatikiza mavitamini. Nicotinic acid m'mapangidwe azodzikongoletsera, omwe amalimbikitsidwa ndikumwa mapiritsi ndi chakudya chokwanira, amatha kusintha tsitsi, kulipangitsa kukhala lokongola.

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Kodi nicotinic acid ndi chiyani?

Ngati mukufuna kugula mavitamini awa m'mankhwala, mutha kukumana ndi mitundu ingapo ya izi:

• mapiritsi ogwiritsira ntchito pakamwa,
• jakisoni yankho

Potere, chidwi chathu chimayang'ana pa ma ampoules omwe ali ndi yankho, chifukwa mapiritsi amatha kugwiritsidwa ntchito kusintha mkhalidwe wamthupi mosiyana, womwe umayikidwa ndi katswiri.

Niacin imagwiritsidwa ntchito bwino:

• pellagre
• zilonda zam'mimba
• kuchepa kwa vitamini
• kagayidwe kachakudya,
• pa mimba ndi kuyamwa,

Nicotinic acid imagwiritsidwanso ntchito pakukula kwa tsitsi - imayendetsa magazi, yomwe imapangitsa kuti michereyo izikhala yopatsa thanzi, komanso imathandizira magawo a "kugona", kuwadzaza ndi mpweya.

Chifukwa chake, tsitsili limakhala lolimba komanso lokwera, ndipo monga chowonjezera - vitamini B3 imanyowetsa ndikuwongoletsa ma curls. Ndiye kuti, chinthu chofunikira kwambiri cha chikonga (dzina loti nicotinic acid mwa anthu) ndikukula kwamitsempha yamagazi.

Pharmacological mawonekedwe a mankhwala

Nicotinic acid ya tsitsi imapangidwa ngati ma ampoules. Nthawi zambiri, phukusi labwino limakhala ndi ma ampoules 10 a 1 ml ya 1% yankho. Iyo, ilibe utoto wopanda fungo laling'ono la chikonga, lomwe likuwonekera kuchokera chizolowezi, koma mofulumira kwambiri. Kukoma ndi pang'ono wowawasa. Njira yothetsera vutoli ikhoza kugwiritsidwa ntchito palokha komanso popanda zina.

Maphunzirowa ndi masiku 30, 1 okwanira tsiku lililonse, ndiye kupuma kwa miyezi 1-2.

Kukula kukondoweza ndi kutikita minofu

Njira imodzi yogwiritsira ntchito nicotinic acid kwa tsitsi ndikuigwiritsa ntchito mwanjira yake yabwino ngati kutikita minofu. Ngati tsitsi lanu ndilopanda mafuta, ndikofunikira kuti muzitsuka ndikuwuma kaye. Popeza makamaka pa tsitsi lotere, mafuta ndi fumbi, lomwe limatha kukhazikika, amatha kulowa m'matumba ndi zinthuzo kapena kusokoneza kufalitsa kwa mankhwalawo. Kugwiritsa ntchito shampoo ndi silicone sikulimbikitsidwa - kumakutidwa ndi tsitsi ndikutchingira kulowa kwakuya. Kapenanso, mutatsuka tsitsi lanu, mumatha kutsuka tsitsi lanu ndi kupukusira zitsamba zosiyanasiyana.

Ngakhale mutasamba tsitsi lanu tsiku lililonse, nicotinic acid yoletsa tsitsi imagwiritsidwa ntchito koma osatsukidwa.

Ndikofunikira kugwiritsa ntchito yankho pokhapokha mutatsegula ampoule, popeza mukamalumikizana ndi mpweya, vitaminiyo amawonongeka ndikuwonongeka.

Kenako, nicotinic acid, malangizo a tsitsulo omwe amaletsa kuyanjana ndi zitsulo mbale, amawathira mumbale ina iliyonse kapena mbale yofikira mu 1 ml. Zala zomwe zimviikidwa mu yankho, kutikita minofu kumachitika ndi mapilo. Kuphatikizanso apo, tikulimbikitsidwa kuti tisunge madongosolo a kutikita minofu: zoyambira zimaphimba mdima wa pamphumi, kenako akachisi ndi mbali ya mutu. Pomaliza, nicotinic acid amachikulungira kudera lachiwonetsero kuti tsitsi lizikula.

Poyamba, zigawo zingapo zimapangidwa pamphumi mothandizidwa ndi scallop, pomwe masisitimu a minofu amachitika. Ndipo pamakhala kusintha kosavuta mmbali mwa mphumi. Madera otsala amathandizidwanso chimodzimodzi.

Pankhaniyi, kutikita minofu kuyenera kukhala kokwanira, popeza kuchuluka kwa mavitamini molunjika kumadalira mtundu wake.

Komabe, ngakhale sizinatheke kugawa mankhwalawo m'mutu wonse, osadandaula - kufalikira kwa magazi ndi mthandizi wodalirika, amaliza ntchito yomwe mudayambitsa. Ndikofunika kuti musasambe chikonga kwa nthawi yayitali, mpaka tsiku. Njira ina yodziwika bwino yatsitsi, imakhala ngati thiraki.

Ntchito mwachindunji

Ndizotheka kuti nicotinic acid ya tsitsi imagwiritsidwa ntchito mwachindunji komanso mwachindunji kuchokera ku ampoule. Komabe, chifukwa cha kapangidwe kake, mavitamini amatha kutaya pang'ono kapena pang'ono m'malo osiyanasiyana, ndipo izi ndizosavomerezeka. Chifukwa chake, choyamba muyenera kutsegula mosamalitsa mosamala (izi zitha kuchitidwa pogwiritsa ntchito chopukutira kangapo) ndikuchotsa zomwe zili ndi syringe. Kenako singanoyo imachotsedwa, ndikuthira madziwo m'miyeso yaying'ono, ndikuchita, monga momwe anachitira kale.

Machenjezo

Onetsetsani kuti mukutsatira, mankhwalawa a nicotinic a kukula kwa tsitsi sayenera kugwiritsidwa ntchito patsiku ochulukirapo 1. Ngakhale zikuwoneka ngati sizikwanira, mankhwalawa amafalikira popanda mavuto mothandizidwa ndi magazi.

Monga mankhwala ena aliwonse, nicotinic acid ya tsitsi ikhoza kuvulaza mwa njira yokhala osagwirizana.

Ngati vuto la khungu ladziwika mu mawonekedwe a kumva kulira, kuyabwa, kuwotcha, kapena mawonekedwe akhungu, kugwiritsa ntchito vitamini kuyenera kuyimitsidwa. Koma ngati mukufunanso kuigwiritsanso ntchito, phatikizani madziwo ndi madzi.

Mukamagwiritsa ntchito nicotinic acid kutsitsi, zimachitika mderalo - kuwoneka kwa mawanga ofiira okhala ndi konsekonse. Pankhaniyi, sikofunikira kuletsa mankhwalawa, kuchita koteroko ndikwachilengedwe, chifukwa ndi kuchuluka kwa mitsempha yamagazi kuchuluka kwa magazi komwe kumafika kumawonjezeka. Nicotinic acid mu masks

Ngati mukufuna kusiyanitsa kugwiritsa ntchito nicotinic acid tsiku lililonse, mankhwalawa amatha kuchepetsedwa ndi zina zowonjezera zomwe zimakusangalatsani. Nayi maphikidwe:

• 1 ml ya nikotini asidi wosakanizidwa ndi msuzi wa aloe, msuzi wa chamomile ndi mafuta a azitona. The osakaniza umagwiritsidwa ntchito kutikita minofu ndi insured ndi thaulo. Zotsatira zake - chigoba chozizwitsa chofulumira kukula kwa tsitsi ndikonzeka! Imasungidwa kwa ola limodzi ndikutsukidwa.
• Kuphatikizika kwa vitamini komwe kumakhala ndi mavitamini A, E, C, komanso, nicotinic acid wa tsitsi, kuwunika komwe kumatsimikizira zotsatira zabwino, kumakhala kothandiza kwambiri ma curls.
• Pa 1 ampoule a chikonga, supuni 1 imodzi ya tincture wa phula kapena madzi a ginger amagwa. Zosakaniza zake zimaphatikizidwa bwino ndikuyika pakhungu.
• Chida china chogwira mtima ndi chigoba chokhazikitsidwa ndi henna wopanda yisiti ndi mitundu. Paketi ya henna yopanda utoto imaphatikizidwa ndi madzi otentha, osakanikirana komanso opaka. Payokha, supuni 0,5 ya yisiti imanyowetsedwa, yomwe imaphatikizidwa ndi henna. Osakaniza amayenera kupatsidwa kwa mphindi zingapo, pambuyo pake chikonga cha asidi chikonga chikuwonjezeredwa. Kuphatikizika kwa chigoba kumathandizidwa ndi madontho ochepa a ylang-ylang mafuta ofunikira. Pambuyo poyambitsa bwino, chigoba chimagwiritsidwa ntchito kutsitsi, kuyika, ndikutsuka ndikatha ola limodzi. Gawo lofunikira ndi nicotinic acid wa tsitsi, chithunzi, opangidwa isanachitike komanso itatha maphunziro a masks otere, izi zikutsimikizira.

Ndemanga mutatha kugwiritsa ntchito nicotinic acid

Kufalikira komweku kwa mankhwalawa, atsikana ambiri adayeserera kutengera kwake. Zotsatira zake, nicotinic acid yowunika tsitsi idapeza mphezi mwachangu. Kutengera pa iwo, zotsatira zake zitha kugawidwa m'magulu oyipa komanso abwino.

• tsankho
• Nthawi zina, khungu louma,

• kuyimitsa tsitsi
• inapitilira kukula kwa ma curls,
• mtengo wotsika mtengo (ngakhale ungasiyane kutengera wopanga, komabe, kukonzekera kokhako sikusiyana pakapangidwe),
• fungo losavunda
• kugwiritsa ntchito sikudziwika kwa ena,
• Vitamini safunika kutsukidwa

Kuphatikiza apo, mikhalidwe yabwino ikhoza kupitilizidwa kutchulidwa, ndipo kuchuluka kwawo kumapitilira moyenera pamakhalidwewo olakwika.

Ubwino wa nicotinic acid

Zinthu zambiri zogulitsa zokongola zitha kukonzedwa kunyumba. Mu maphikidwe oterowo, kukonzekera kwa mankhwala amasakanikirana ndi zinthu zomwe amakonda kwambiri. Nicotine ndi imodzi mwandalama zomwe zimapereka gawo labwino kwambiri pakukonzanso mawonekedwe owuma, owonongeka komanso omangira. Vitamini amadzimadzi kapena ufa umathandiza kuthana ndi mavuto ambiri, chifukwa chofunikira:

• kuchuluka kwa mankhwalawa kwa mankhwalawa kumadzutsa tulo tofa nato, chifukwa cha kuchuluka kwa magazi pansi pakhungu, kamene kamathandizira kukula msanga.
• mchikakamizo cha asidi, maselo a khungu komanso zitsitsi abwezeretsedwa,
• kulimbana ndi zovuta komanso zovuta za mtumiki wake, monga kuyabwa ndi kuwawa
• moisturizing curls, zomwe zimapangitsa kuti zisakhale zopanda pake komanso zodutsa,
• Imachepetsa ukalamba, ndikupanga utoto wamatoni m'matumba amitsitsi, omwe amawala ndipo samapatsa tsitsi lakimvi mutu,
• kulimbitsa follicle kumathandizira kuchepetsa kuchepa kwa tsitsi, ndikumakhalabe ndi tsitsi lakuda komanso lokongola.

Zopindulitsa zomwe zimapangitsa kuti mavitaminiwa akhale ochepa. Chifukwa cha zodzikongoletsera potengera izi, zovuta zazikulu ndi ma curls zimathetsedwa. Pali zisonyezo zodzigwiritsira ntchito:

• Kuchepetsa kukula kwa mitengo ikuluikulu ya tsitsi kapena kusiya kwathunthu,
• kuchepa kwa anthu osavomerezeka komanso kufooketsa mizere,
• kuyanika kwambiri kwa zingwe, kufika pang'onopang'ono, komwe kumachitika chifukwa cha chilengedwe, zida za mankhwala kapena njira zopangira tsitsi.
• kupezeka kwa kudandaula ndi kuyabwa, khungu louma,
• kutayika kwa maloko a mphamvu ndi mphamvu, kovutitsa.

Kusamalira tsitsi kumaphatikizapo chithandizo chokwanira. Panjira yovutayi, mudzayeserera ndikuyang'ana njira yanu, yomwe ikugwirizana ndi malingaliro ake a zinthu. Malonda odzipangira ndi othandiza kwambiri ndipo amapereka zotsatira zabwino mosasintha.

Njira zogwiritsira ntchito tsitsi

Kugwiritsa ntchito nicotinic acid kumakhala ndi tanthauzo la algorithm lomwe liyenera kutsatiridwa. Musanagwiritse ntchito, muyenera kuwunika momwe thupi lanu limayambira. Mbale yotseguka singasungidwe, iyenera kugwiritsidwa ntchito nthawi yomweyo. Nthawi ya machitidwe sayenera kupitirira maola awiri ena maphikidwe. Njira ya mankhwalawa siyitha kupitilira masiku khumi ndi anayi. Ngati kusokonekera kumachitika mwa kuwotcha ndi kuyabwa, ndikofunikira kusokoneza chithandizo. Ngati malangizo ogwiritsira ntchito akatsatiridwa, zotsatira zake sizikhala zazitali. Pali njira zingapo zogwiritsira ntchito vitamini PP kukonza mkhalidwe wa ma curls.

Kutikita minofu

Pogwiritsa ntchito kutikita minofu kuti mukulitse kukula kwa mitengo ikuluikulu ya tsitsi, mankhwalawa amathandizidwa kuti agwiritsidwe ntchito ma ampoules. Kusasinthasintha kwake kwamadzimadzi kumalola kuti zitheke kulowa mkati mwa khungu. Njirayi imakhudza kuthekera kwa asidi kuchulukitsa mitsempha yamagazi ndikusintha magazi. Mitambo imadzutsidwa ndipo kuchepa kwa tsitsi kumaletsedwa, ndikukula kwawo kumakulitsidwa. Massage iyenera kuchitika molondola kuti mukwaniritse zotsatira zomwe zikuyembekezeka.

1. Simungagwiritse ntchito ma opules opitilira awiri pamachitidwe.
2. Zingwezozo ziyenera kugawidwa m'magawo kuti zitsitsire mankhwala mwachindunji, osati curls.
3. Niacin mu ampoules amatengedwa mu mawonekedwe oyera. Madziwo amayenera kuzikiridwa ndi mayendedwe a kutikita mutatha kuyeretsa ma curls.
4. Kupititsa patsogolo izi, ndikofunikira kuti pakhale mphamvu yotentha.
5. Chida chake sichimafunikira kukola.
6. Nthawi ya chithandizo ikhoza kukhala masiku makumi atatu, pambuyo pake ndikofunikira kupuma pafupifupi milungu itatu.

Zoyipa kapena kuyamwa mu njirayi zitha kuchitika nthawi iliyonse yamankhwala. Zizindikiro zoyambirira zikaonekera, siyani kugwiritsa ntchito mankhwalawo.

Maphikidwe a Tsitsi La Nicotine

Ndikothekanso kugwiritsa ntchito nicotinic acid mumaski yokhala ndi mafuta kapena maziko a dzira, zomwe zimapangitsa kuti malo abwino olowa mkati mwa gawo la khungu apangidwe. Kuphatikizidwa kwa ndalama nthawi zambiri kumakhala ndi zinthu zomwe zimadziwika kwambiri. Maski atsitsi okhala ndi vitamini PP opangidwa kunyumba azikhala otsika mtengo kwambiri, pomwe adzapereka chodabwitsa. Kuti mupeze zotsatira zomwe zikuyembekezeredwa, muyenera kutsatira chinsinsi ndi algorithm yofunsira ndalama kuma curls.

Asidi wa Nicotinic wa kukula kwa tsitsi ndi panacea. Ndi ntchito iyi ya mankhwala yomwe imakopa alumikizana onse a mankhwala achikhalidwe kwa iwo. Kuti ma curls atukuke kwambiri ndikukula, ndikofunikira kudzutsa mababu ndikuwapatsa mphamvu kuti akule bwino. Zigawo za chigoba chophatikizira zimathetsa vuto lalikulu.

Zosakaniza

• chikumbumtima chimodzi cham'maso,
• mamililita khumi amadzimadzi a aloe,
• madontho makumi awiri a kulowetsedwa tsabola,
• mamililita 40 a mafuta a masamba.

Kugwiritsa ntchito asidi pakukula kwa tsitsi, kuphatikizira ndi tsabola ndi aloe, kusintha kayendedwe ka magazi ndikubwezeretsanso ntchito zomwe mababu atayika. Zina zotsalazo ziyenera kuwonjezeka m'munsi mwa mafuta mulingo woyenera. Ndi kutalika kwakukulu kwa ma curls, mutha kuwonjezera zowonjezera zina, koma osati zogwira ntchito.

Chochita chimayikidwa pa scalp muzu wazu. Izi zimachitika ndi kutikita minofu. Zotsalira zimathanso kufalikira ma curls posakhala ndi gawo la mphotho. Mphamvu yotentha imapangidwira mutu kwa mphindi 20 mpaka 40. Kungosuntha pang'ono pamalire oyenera, pakadzuka moto, chotsani mankhwalawo ndi madzi ambiri ofunda pogwiritsa ntchito shampoo. Chida ichi chithandiza kwambiri kukula kwa tsitsi.

Zophatikizira

• millilita imodzi wa vitamini A,
• zipatso ziwiri zamkati,
• mamililita 30 a mafuta owonda,
• madontho makumi awiri a vitamini E.

Zomwe zimapangidwira zimasakanizika bwino ndipo zimayikidwa kumutu, kuyambira kumadera oyambira. Sungani mutu wanu kwa mphindi makumi awiri. Muzimutsuka malonda ndi madzi ambiri ndi shampu. Bwerezani izi sabata iliyonse pamwezi. Mutha kubwereza maphunziro m'miyezi iwiri. Maski a Vitamini amapereka mofulumira komanso kosatha.

Kulimbitsa

Nicotine imathanso kupereka mphamvu ndikuwala kuti ome ma curls, ngati mungayiphatikize ndi michere.

• mmodzi chikonga asidi ampoule
• mamililita 30 a uchi,
• mamililita 40 a mafuta a maolivi,
• kilogalamu imodzi.

Kwa tsitsi lofooka, chinthu chachikulu ndichakudya chomwe magawo omwe amaperekedwa amapereka. Kuti tikonzekere malonda, ndikofunikira kupanga chisakanizo cha uchi ndi mafuta ndikuyambitsa zina zotsalazo. Ngati ndi kotheka, uchiwo umawotha. Chochita chimagwiritsidwa ntchito pamizu yothamanga kwambiri. Zotsalira zitha kugawidwa ndi ma curls. Patangotha ​​ola limodzi, mphamvu yamafuta imapangidwira mutu mothandizidwa ndi polyethylene ndi matawulo. Muzimutsuka chigoba tikulimbikitsidwa popanda shampu. Bwerezani izi mpaka kawiri pa sabata.

Niacin pakukula kwa tsitsi - amalemeretsa ma curls okhala ndi mavitamini

Osati kale kwambiri, kutchuka kwa chinthu monga nicotinic acid kwa tsitsi, komwe kumakhudza thupi mosiyanasiyana, kumwazikana mu malonda azodzola. M'malo mwake, ndi vitamini B3 mu mawonekedwe a yankho lomwe limatha kutulutsa mitsempha ya m'magazi, kuwonjezera kuchuluka kwa magazi kupita ku scalp, komanso kuthandizira komanso kupindulitsa bwino mawonekedwe a tsitsi. Ndi mtsikana uti yemwe sangafune kukhala ndi tsitsi lachi chic, lomwe limapangitsa nsanje azimayi oyandikana nawo? Chonde dziwani kuti nicotinic acid ilibe vuto lililonse ndi ndudu komanso chikonga chomwe chili m'menemo.

Folic Acid Yoteteza Tsitsi ndi Kukongola

Folic acid amatchedwa "vitamini wachikazi kwambiri" pazifukwa. Zachidziwikire, izi zimachitika makamaka chifukwa chakuti ndi izi zomwe zimathandiza kuti mtsikanayo akhale woyembekezera komanso kubereka mwana wathanzi. Nthawi zambiri imalembedwa pokonzekera kubereka, makamaka ngati sizingachitike konse, kapena umuna sizichitika.

Koma gawo lina lofunikira pa chinthuchi ndi kuthekera kwakwe ndikuwonjezera kukongola kwa akazi.

Folic acid ya tsitsi imagwiritsidwa ntchito ndi azimayi ambiri, ndipo pafupifupi onsewa amalankhula za momwe imathandizira tsitsi. Vitamini iyi imakhala yofunika kwambiri kutayika, kufooka, kudodometsa, kupatsirana, kuperewera kwa zakudya komanso kupewetsa tsitsi pazinthu zina. Folic acid amalembedwa m'gulu B pa nambala 9. Ndi gawo lofunikira kwambiri komanso losafunikira kwenikweni la kukula kwa tsitsi.

Mapeto ake, nicotinic acid wokha ndi amene angapikisane nawo.

Ndipo popeza chachiwiri sichotsutsana ndi choyambirira, ndipo mosiyana, chitha kugwiritsidwa ntchito limodzi. Nanga zinsinsi zake ndi kugwiritsa ntchito vitamini B9 kwa tsitsi, komanso momwe mungazigwiritsire ntchito molondola?

Folic acid amatchedwa "vitamini wachikazi kwambiri" pazifukwa. Zachidziwikire, izi zimachitika makamaka chifukwa chakuti ndi izi zomwe zimathandiza kuti mtsikanayo akhale woyembekezera komanso kubereka mwana wathanzi.Nthawi zambiri imalembedwa pokonzekera kubereka, makamaka ngati sizingachitike konse, kapena umuna sizichitika.

Koma gawo lina lofunikira pa chinthuchi ndi kuthekera kwakwe ndikuwonjezera kukongola kwa akazi.

Folic acid ya tsitsi imagwiritsidwa ntchito ndi azimayi ambiri, ndipo pafupifupi onsewa amalankhula za momwe imathandizira tsitsi. Vitamini iyi imakhala yofunika kwambiri kutayika, kufooka, kudodometsa, kupatsirana, kuperewera kwa zakudya komanso kupewetsa tsitsi pazinthu zina. Folic acid amalembedwa m'gulu B pa nambala 9. Ndi gawo lofunikira kwambiri komanso losafunikira kwenikweni la kukula kwa tsitsi.

Mapeto ake, nicotinic acid wokha ndi amene angapikisane nawo.

Ndipo popeza chachiwiri sichotsutsana ndi choyambirira, ndipo mosiyana, chitha kugwiritsidwa ntchito limodzi. Nanga zinsinsi zake ndi kugwiritsa ntchito vitamini B9 kwa tsitsi, komanso momwe mungazigwiritsire ntchito molondola?