Amayi ambiri masiku ano amavutika komanso kuda nkhawa chifukwa chakuti malekezero tsitsi lawo amakhala otalikirana nthawi zonse. Mokumana ndi vuto la kugawanika tsitsi, simuyenera kudandaula nthawi yomweyo komanso mantha, zimathetsedwa mosavuta, ndipo simukufunikanso kuti muchoke mnyumbayo - amangofunikira kusamalira tsitsi lanu, kupanga masks, kenako tsitsi lanu limakusangalatsani ndi kukongola kwake, komanso malekezero ake nsonga zomwe muyiwala.
Komanso, ngati ndalama zikukulolani, mutha kulumikizana ndi katswiri yemwe adzachite njira zonse zofunika kuti atsimikizire kuti tsitsi lanu limayambiranso kunyezimira ndikukhala mwamphamvu ndikuyimitsa kumapeto. Nkhaniyi imapereka njira zosavuta zomwe zikuthandizireni kukonza tsitsi lanu ndikuchotsa malingaliro amtsitsi.
Chifukwa chiyani tsitsi limagawika?
Tiyeni tiyesere kuzindikira - ndi chiyani chomwe chimapangitsa kuti malekezero tsitsi agawike? Choyamba, tsitsi lalitali limagawika nthawi zambiri kuposa tsitsi lomwe kutalika kwake kulibe masentimita 30. Izi ndichifukwa choti mafuta omwe amamasulidwa ndi khungu kumutu kwathu samafika kumapeto a tsitsi ndipo chifukwa chake, tsitsi limataya mphamvu ndikuwala, limakhala losakhazikika, ndipo malekezero amayamba kufooka ndikugawika. Komanso, zoyipa zoyipa ndipo, chifukwa chake, malembawa agawanika amayamba chifukwa cha kupaka tsitsi kwakanthawi kokhala ndi utoto wokhazikika, zilolezo komanso kugwiritsa ntchito pafupipafupi chowuma tsitsi. Zimathandizira kuti tsitsi limagawanika, komanso kusapezeka bwino m'thupi, komanso kuchuluka kosakwanira kwamadzi komwe kumagwiritsidwa ntchito, chifukwa chomwe tsitsilo silikhala ndi chinyezi chokwanira.
Chifukwa chake, zifukwa zazikulu zomwe tsitsi lanu limagawanika ndi:
- zothetsera tsitsi zomwe sizili zoyenera kwa inu,
- kuwonetsedwa pafupipafupi ndi zilolezo za tsitsi ndikuluma,
- wowuma pafupipafupi
-ngati simukuchepetsa malembawo kwa nthawi yayitali (ndibwino kudula zokhoma, masamba owonongedwa miyezi isanu ndi umodzi ndi umodzi),
- kukhala dzuwa popanda chipewa,
- kusowa kapena mchere wokwanira ndi zinthu zina zofunika mthupi.
Momwe mungagonjetsere malekezero a tsitsi kunyumba?
Gawo loyamba polimbana ndi magawano
Kuti muchepetse zigawo zanu zogawanika, muyenera choyamba kupita kwa owongoletsa tsitsi ndikupanga tsitsi pogwiritsa ntchito lumo. Ndikofunika kuchita izi kupewa kamodzi pa miyezi iwiri kapena itatu. Pambuyo pometa tsitsi loterolo, malekezero a tsitsi amasindikizidwa, ndipo izi sizimalola kuti zigawanike mosaopsa. Ngati ndalama zanu sizikulolani kuchezera salon kuti muzidula ndi lumo wotentha, mutha kuyesa kuchita kunyumba, koma pokhapokha tsitsi lanu litakhala lokwanira. Ndondomeko ili motere: tengani tsitsi lanu ndikulipotoza ndikuwongolera, ndikuwuthamangitsa ndi dzanja lanu kulowera kumutu. Dulani malekezero a tsitsi omwe amatuluka mumacheza anu ndi lumo wotentha. Mutha kuchita njirayi pamwezi.
Gawo lachiwiri polimbana ndi malekezero atsitsi kunyumba
Popeza kuti mwamaliza kumata zigawo zogawikana ndi tsitsi, kuti zitha kuwonekeranso, ndikofunika kupaka burdock, maolivi ndi mafuta ena kangapo pamwezi. Njirayi iyenera kuyamba kuyambira mizu ya tsitsi kufikira malekezero ake. Tsitsi lonse litapakidwa mafuta, ndikofunikira kuwapukutira mu thumba la pulasitiki kwa mphindi 30 ndikukulunga kuti tisunge kutentha. Kenako muzisambitsa tsitsi lanu bwino.
Gawo lachitatu polimbana ndi magawano
Kuti muchepetse malekezero komanso popewa, gwiritsani ntchito tsitsi lanu ndi masks.
Maski atsitsi lomwe limagawika. Maphikidwe a anthu
Ngati simukusamalira tsitsi lanu, ndiye kuti malekezero awo adzagawikana kwambiri pakapita nthawi kuti mudzadula masentimita ambiri, ndipo mutha kuyiwala za tsitsi lalitali kwakanthawi.
Kuti musalole kuti tsitsi lalitali ligawanike mopanda chisoni, muyenera kuwasamalira bwino, kupanga masks kuti muteteze malire. Pali ambiri a iwo. Apa tikuyang'anitsitsa ena a iwo.
Chigoba cha kirimu wowola kumeta
Tengani kirimu wowawasa ndikusakaniza ndi mafuta. Osakaniza amapaka tsitsi ndikulunga tsitsi mu cellophane ndikukulunga. Sungani ola limodzi. Pambuyo - nadzatsuka ndi madzi ndi kuphatikiza shampu.
Zomwe timafunikira ndi uchi, mafuta ndi ulisi wa dzira limodzi. Sakanizani zosakaniza zonse ndikufalitsa tsitsi pamenepo. Pambuyo ola limodzi, nadzatsuka ndi madzi ndi viniga.
Sakanizani bwino 2 tbsp. mafuta a maolivi, yai yaiwisi ndi kuphika uchi. Ikani chigoba kumaso, ndikukulunga kwa theka la ola, ndiye muzimutsuka ndi madzi ofunda.
Glycerin chigoba cha tsitsi chomwe chimagawanika
Ndikulimbikitsidwa kusiya chigoba ichi pa tsitsi lanu kwa mphindi 15-20. Timakonzekera motere - timasakaniza supuni ziwiri za mafuta a castor, supuni 1 ya viniga ndi glycerin ndipo apa timawonjezera dzira, lomwe kale limenyedwa. Opaka chigoba chomalizira kumtsitsi, kenako nadzatsuka ndi shampu.
Masamba a zipatso za Rowan
Pa chigoba ichi, muyenera kupanikizika gramu ya zipatso zosapsa za 100-200 za phulusa lamapiri, onjezani magalamu 250 a yogati ndi dzira lotenthedwa pamenepo. Ikani chigoba kumaso ndikutsuka pakatha mphindi 20 ndi madzi okha, opanda shampu.
Tisonkhanitsa masamba a currant ndi timbewu ndi kutsanulira madzi otentha kwa mphindi 15. Kenako kudula masamba kapena kupera mu blender ndipo pang'onopang'ono tengani supuni ya kirimu ndi wowuma. Ikani chigoba kumaso kwa mphindi 40 ndikutsuka ndi kulowetsedwa kwa masamba a currant ndi timbewu.
Masamba Oregano ndi Pichesi
Chigoba chonunkhira bwino chingatithandizenso. Timakonzekera motere: mu zamkati zosaphika za zipatso za pichesi, onjezerani mafuta a oregano ndikuwonjezera supuni zinayi za mkaka. Gwira kwa mphindi 30.
Thirani matumba angapo a henna ndi cognac mpaka mitundu yosakaniza ngati phala. Onjezani uchi, mafuta a azitona ndi dzira laiwisi. Sungani chigoba kuyambira mphindi 50 mpaka ola limodzi.
Chigoba cha mafuta a nsomba kupokana malekezero
Ichi ndi chophweka, koma nthawi yomweyo chothandiza. Sabata iliyonse, mafuta a castor kapena mafuta am'madzi mu tsitsi lanu kwa mphindi 50-60 ndikuwakulunga, ndikupanga kutentha. Izi zimathandizira bwino mkhalidwewu komanso zimalimbitsa thanzi la tsitsi lanu.
Malangizo a gawo la Mtanda
1. Musamapukuta tsitsi lanu mutatha kusamba ndi thaulo - limbitsani pang'ono ndikulola kuti litenge chinyezi kuchokera ku tsitsi lanu.
2. Tsitsi losakhwima siliyenera kumezedwa, ndibwino kudikira kuti lisaume.
3. Pasakhale mowa pazopanga tsitsi.
4. Gwiritsani ntchito chotsukira tsitsi nthawi zina, osati tsiku lililonse.
5. Tsitsi lanu limafunikira chitetezo ku dzuwa - valani chipewa.
6. Chitani tsitsi.
Kuthana ndi magawo ogawanika ndikosavuta. Chachikulu ndikusamalira tsitsi lanu nthawi zonse ndikupanga masks awo pafupipafupi kuchokera kuzinthu zomwe zikuyenda bwino, mndandanda wa masks umaperekedwa pamwambapa.
Mwachidule pazomwe zimayambitsa vutoli
Kuti musankhe njira yoyenera yothanirana ndi vutoli, choyamba muyenera kuyesetsa kudziwa chomwe chimayambitsa mavutowo. Zakhala zikuwonetsedweratu kuti kuphatikizika kwa tsitsi kumachitika akamakula mpaka kutalika kwa masentimita 30, komabe, nthawi zina, vuto lotere limapezekanso pazovala zazifupi. Izi ndichifukwa choti zinthu zoteteza zomwe zimasungidwa ndi scalp sizitha kuphimba kutalika konse kwa ma curls ndipo malangizowo amakhala osatetezedwa kuzinthu zingapo zoyipa zakunja (mafuta, makina kapena makina).
Zotsatirazi zingayambenso kuyambitsa kuyanjana:
- Kuperewera kwa michere (mavitamini, mchere, kufufuza zinthu).
- Kupanda chinyezi.
- Kuyanika chifukwa chothandizira kutentha pamutu ndi tsitsi, kupondera chitsulo ndi zida zina kapena ndikukhalitsa kumtunda.
- Kugwiritsa ntchito shampoos, mafuta, ma varnish ndi zinthu zina zomwe zimakhala ndi zinthu zaukali.
- Ulendo wachilendo kwa owongolera tsitsi (ngakhale atakhala ndi tsitsi lalitali, malangizowo ayenera kukonzedwa kamodzi kamodzi miyezi iwiri).
Nthawi zambiri, pofuna kuthana ndi vuto, ndikokwanira kuzindikira chomwe chimayambitsa ndikuchotsa pakusintha kwa zakudya, kusankha zovala zosamalira tsitsi pochepetsera kapena kuchepetsa zovuta za kutentha kwambiri. Pankhaniyi, vutoli liziwonjezeka pakapita nthawi, komabe, kugwiritsa ntchito masks motsutsana magawo aliwonse kumathandizira ngati njira zopewera ngakhalenso ma curls athanzi.
Mfundo ya chigoba motsutsana magawo
Zosakaniza zoyenera zodzikonzera bwino
- Kupereka zakudya zabwino, zomwe zimathandizira kubwezeretsa ndikupitilizabe kukhala ndi tsitsi labwino.
- Kuyambitsa zitsotso, kupewa kupukuta.
- "Gluing" malo owonongeka, kupewa kufalikira kowonongeka.
Maphikidwe otchuka
Kupanga chigoba cha tsitsi kuchokera kumphepete yogawika sikutanthauza chilichonse chosowa kapena chodula ndipo sichitenga nthawi yambiri. Maphikidwe ambiri amatanthauza kugwiritsa ntchito zinthu monga mkaka, mafuta, mazira, uchi, mankhwala azitsamba ndi zinthu zina zopatsa thanzi kapenanso mankhwala. Masks otsatirawa atsitsi lakumapeto atsimikizira kuyeserera kwawo:
- Chimodzi mwazophweka zosavuta kugawa masks kumaphatikizapo kugwiritsa ntchito mafuta a burdock. Ola limodzi lisanatsukidwe, mafuta ofunda pang'ono amawagwiritsa ntchito bwino pazingwezo, kenako nkuyika kapu yapulasitiki pamutu pawo ndikukulunga thaulo. Patatha ola limodzi, mutu umatsukidwa bwino.
Chithandizo chamafuta azitsamba kunyumba
Chotupa cha zitsamba kuchokera kumphepete zogawanika chitha kugwiritsidwa ntchito ngati chithandizo chodziyimira pawokha monga maziko okonzekera zinthu zina kapena kutsekera. Kukonzekera msuzi, gwiritsani ntchito chophatikiza cha chamomile, muzu wa burdock, aloe, yarrow, nettle, timbewu, masamba a currant kapena rasipiberi ndi zosakaniza zina za mbewu.
Yosavuta kukonzekera
- Supuni ya mafuta azitona muyeso yolingana iyenera kusakanizidwa ndi madzi a anyezi ndikuwonjezera dzira la dzira. Tsukani chigoba osapitirira mphindi 15 mutatha kugwiritsa ntchito, mwinanso madzi a anyezi angayambitse mkwiyo.
- M'dzikoli, mutha kukonzekera chida chogwiritsa ntchito nthawi yayitali kuchokera kumagawo awiri okha. 100 g ya mizu yoponderezedwa ya burdock imathiridwa ndi kapu imodzi ya mpendadzuwa, burdock, castor, olive kapena mafuta aliwonse ndikusiyidwa kuti uwiritse tsiku limodzi. Patsiku lachiwiri, chinthucho chimaphika kwa mphindi 20-25, chimakhazikika komanso kusefedwa. Zotsatira zosakanikirana zimayikidwa ku tsitsi ndi scalp kwa ola limodzi, ndikutsukidwa ndi madzi ofunda pang'ono.
- Njira ina yachilimwe ndi chigoba chatsopano cha pichesi. Pulogalamu yotseketsetsa ya pichesiyi imakokedwa kumayunifolomu ndipo madontho ochepa a mafuta a oregano amawonjezeredwa. Gruel yemwe amakhala wolemera mavitamini umayikidwa zingwe kwa mphindi 40-45.
Mukamagwiritsa ntchito mankhwala ochiritsira wowerengeka, simuyenera kuwerengera zotsatira zamtsogolo - zotsatira zowoneka zitha kuwonekera makamaka pakatha milungu ingapo ya chisamaliro chokhazikika.
Zimayambitsa malekezero a tsitsi
Mapeto a tsitsi amatha kutaya mphamvu komanso thanzi chifukwa cha zinthu zambiri. Zomwe zikuluzikulu zimaphatikizapo: zoyipa zomwe zimapangitsa kuti pakhale utoto, kugwiritsa ntchito zikhotakhota ndimawuma tsitsi, zilolezo ndi zina zambiri. Kuphatikiza apo, mafuta osakwanira amadzimadzi amakhudzanso tsitsi lathu.
Zatsimikiziridwa kuti ma curls ataliatali amakonda kupatsirana malekezero kuposa amfupi. Izi ndichifukwa choti mafuta opaka omwe amakhala pakhungu safika kumapeto kwa tsitsi lalitali. Chifukwa chake, samalandira chitetezo chofunikira kuchokera kunja.
Zoyambitsa zikuluzikulu zomwe zimakhudza magawo awa ndi:
- zogulitsa zomwe sizoyenera mtundu wina wa tsitsi,
- njira zopindika
- kugwiritsa ntchito wowuma tsitsi pafupipafupi,
- kuchezera kwakachetechete kwa ometa tsitsi, makamaka kudula malekezero.
- kukhudzana kwanthawi yayitali ndi ziphuphu za UV popanda chipewa,
- kuperewera kwa mavitamini ndi michere mthupi.
Momwe mungachotsere matenda omwe ali ndi wowerengeka azitsamba
Njira za Folk kuti muchepetse malekezero anu ndikugwiritsa ntchito masks, compress, rinses ndi njira zina. Njira yodziwika kwambiri yothanirana ndi vutoli ndi mafuta ochokera kumadera odulidwa, ndipo makamaka a burdock. Amamugwiritsa ntchito kumapeto kwa mphindi 30 asanatsuke tsitsi.
Ngati palibe mafuta a mandala pamanja, ndizotheka kugwiritsa ntchito masamba aliwonse. Mafuta a nsomba alinso abwino.
Mukamagwiritsa ntchito masamba osakanizika ndi mafuta ofunikira, simungangoyiwalako za malekezero, koma zokhudzana ndi tsitsi losasangalatsa komanso lodetsa nkhawa. Kufikira izi, kuchuluka komweko kwa mafuta a azitona ndi amondi kumasakanizidwa, ndiye 1 tsp imawonjezeredwa. batala wa sheya ndi coconut, madontho 3-5 a ylang-ylang mafuta ofunikira ndi 1 tbsp. l sera yosungunuka.
Kwa nthawi yayitali kuti muthane ndi vutoli, zinthu zamkaka zilizonse zimagwiritsidwa ntchito. Pazifukwa izi, kefir, yogati kapena yogati, zomwe zimagwiritsidwa ntchito kutsuka tsitsi lanu m'malo mwa shampu, ndizoyenera.
Kuphatikiza apo, tsitsi limatha kudyetsedwa pogwiritsa ntchito kefir palitali lonse. Pambuyo pake, mutu umakutidwa ndi filimu ndi thaulo, ndipo zonsezi ziyenera kungosiyidwa usiku.
Njira ina yothandiza ndi yokonzedwa ndi masamba atsopano a mbewa, currant ndi rasipiberi. Ayenera kutsukidwa, kuyesedwa ndi kuwaza, kenako wowuma ndi zonona ziyenera kuwonjezeredwa. Kuphatikizikako kumagwiritsidwa ntchito kokha ku tsitsi lowonongeka, ndikumachotsedwa pambuyo pa ola limodzi.
Chithandizo cha tsitsi la masiki
Kuti muthane ndi vutoli, mutha kugwiritsa ntchito masks opanga ma home. Sangopangitsanso malangizowo kukhala amoyo komanso athanzi, komanso kukonzekeretsa tsitsi lonse. Maski otchuka omwe amathandizadi malangizo operewera komanso opanda moyo akuphatikizaponso.
- chigoba chamafuta. Kuti akonzekere, mutha kumwa maolivi, maolivi kapena mpendadzuwa. Kenako yitenthereni pang'ono pamoto wochepa ndikugawa kumtunda wonse wa tsitsi, kulabadira malekezero ake. Mukatha kugwiritsa ntchito, muyenera kupukusa mutu wanu kuti mumve bwino mafuta,
- chophimba ndi kefir. Kuti mukonzekere, muyenera 2-3 tbsp. mafuta a maolivi ndi 50 ml ya kefir kapena kirimu wowawasa. Kusakaniza komwe kumayikidwa mwachindunji kumapeto a tsitsi, kugawa zotsalira m'litali lonse,
- chigoba chokhazikika pa uchi. Kuti mupange mawonekedwe otere, muyenera kutenga 2 tbsp. uchi, 1 yolk yolk ndi 2 tbsp. mafuta a masamba. Zida zonse zimasakanikirana bwino kenako zimaperekedwa kwa tsitsi lowonongeka,
- chigoba cha mafuta. Mafuta ofanana amatengedwa ngati mafuta am'madzi ndi mafuta a castor, pambuyo pake osakaniza amawagwiritsa ntchito kuti agawanike kumapeto kwake ndikupita ku scalp.
- chophimba ndi uta. Anyezi umodzi ayenera kukhala grated, wothira 2 tbsp. uchi ndikugwiritsa ntchito malangizo opsinjika ndi owonongeka.
Maphikidwe ambiri amaphatikiza magawo osakhala aukali, kotero kupezeka kwawo pa tsitsili kumatha kutalika (kuchokera theka la ola mpaka maola 5-6).
Kukolola zitsamba kuzingwe zomwe zawachezera
Mankhwala azitsamba amathanso kumatchedwa njira za wowerengeka pakuchiritsa malekezero. Amathandizanso kuthetsa vutoli. Chotsatira chotsatirachi chikhoza kudziwika ndi njira iyi yothandizira.
Kuti mulenge, muyenera kutenga 2 tbsp. Nthambi zouma ndi zosankhika, thyme, komanso 1 tbsp. nasturtium ndi burdock muzu. Zipangizo zakonzedwa zokhomera zimathiridwa mu thermos kapena mtsuko, 1 lita imodzi ya madzi otentha amathiridwa ndikuthiridwa ndi chivindikiro. Kulowetsedwa kuyenera kukhala kotero mpaka kuziziratu.
Pambuyo pozizira, njira yotsatirayo iyenera kusefedwa kudzera mu cheesecloth, yopindidwa mu zigawo zingapo, kenako onjezani supuni zingapo za apulo cider viniga kapena mandimu. Ngati ndi kotheka, madontho ochepa amafuta onunkhira amatha kuwonjezeredwa ndi kulowetsedwa, komwe kumakhudza bwino mkhalidwe wa tsitsi.
Zomwe tikulimbikitsidwa kuti tichite ndi zowonongeka zowonongeka
Ngati malembawo ayamba kale kudula, ndiye njira yokhayo komanso yofulumira yothetsera izi ndikudula. Mutha kuthandizira tsitsi lokongola komanso lathanzi ngati mutachepetsa kumapeto kwa miyezi osachepera 2-3 Chifukwa chake zolakwitsa zawo zitha msanga, ndipo koposa zonse, zithetsedwe bwino.
Zakudya zoyenera zimapatsa tsitsi lanu mavitamini ndi michere yonse yofunikira. Iyi ndi njira yabwino yopeweretsera osati thanzi la tsitsi, komanso thupi lonse.
Pofuna kupewa kuwonongeka kwa tsitsi lamtundu wabwino, ndikofunikira kupanga njira zopewera, zomwe ndi izi:
- Tsitsi louma komanso kugwiritsa ntchito mankhwala opaka utoto, ma shampoos apadera ndi mawonekedwe ake ayenera kugwiritsidwa ntchito, Ndani amasamalira ma curls ofooka,
- chepetsa malangizowo nokha kapena kwa osamalira tsitsi osachepera 1 nthawi m'miyezi itatu.
- kupukuta kumayenera kuyamba ndi mizu, popeza ili pafupi ndi khungu kuti tsitsili limakhala mafuta ochulukirapo, zomwe zikutanthauza kuti amafunikira kwambiri shampu.
- mukamagwiritsa ntchito chowongolera, muyenera kuchisiya pakhungu lanu kwakanthawikenako nadzatsuka bwino ndi madzi otentha chipinda.
- kugwiritsa ntchito nthawi zonse masks kutengera mafuta a masamba. Samangophimba tsitsi lililonse ndi filimu yapadera, amawateteza ku zinthu zina zakunja, komanso amamuthandizira ndikuwathandizira ma curls.
- Osasakaniza tsitsi lonyowa kapena lonyowa. Chowonadi ndi chakuti amatambasulidwa ndi 20-25%, zomwe zikutanthauza kuti chisa chikhoza kuwononga mawonekedwe awo.
- ndibwino kugwiritsa ntchito tsitsi lopotera pokhapokha ngati ndizovuta kwambiriLolani ma curls awume mwachilengedwe.
- Mukatsuka tsitsi lanu, simuyenera kupukuta ndi thaulo. Izi zimapweteketsanso kukhulupirika kwawo. Amayenera kumetedwa mosavuta, kenako nkunyowa ndi thaulo.
Chipewa cha tsitsi cha azimayi: tsitsi lodukiza la tsitsi lalitali
Onani zitsanzo zambiri zamatsitsi owoneka bwino atsikana achichepere pano.
Kuti mumve zambiri za chithandizo ndi kusamalira tsitsi logawanika, onani kanema pansipa.
Chifukwa chiyani tsitsi limagawika?
Pali zifukwa zochulukirapo zosinthira tsitsi nthawi zonse, zimatha kukhala zamkati kapena zakunja. Tiyeni tiwone zodziwika kwambiri:
- kuperewera kwa zinthu zopanda pake ndi mavitamini,
- kudya kwamadzi ochepa
- zizolowezi zoipa
- matenda opatsirana
- dysbiosis yamatumbo ndi matenda ena ammimba,
- kudziwika mumlengalenga
- chisamaliro cholakwika
- maonekedwe ake
- chibadwa.
Kodi mungathetse bwanji magawano ogawika?
Choyamba muyenera kudziwa chifukwa chomwe tsitsi lanu limadulidwira, ndipo siyani izi zakukwiyitsani m'moyo wanu. Ngati vuto ndi kuperewera kwa mavitamini ndi michere yofunikira m'moyo, imwani mapangidwe ake osavuta omwe agulidwa ku pharmacy.
Kuti mupewe mafunso awa mtsogolo, yesani kusintha zakudya zanu posasiyanitsa ndi zinthu zonse zoyipa (khofi, chokoleti, nyama zosuta, zakudya zonunkhira komanso zokazinga), ndikuwonjezera mtedza, zipatso, masamba, nsomba ndi mafuta azamasamba momwe zingathere.
Ngati mukumva kuti mumamwa pang'ono, yambani kumwa pafupifupi malita ndi theka amadzimadzi patsiku, kuphatikiza tiyi ndi timadziti, pang'onopang'ono m'malo mwanu ndi madzi opanda kanthu. Kusuta ndi kumwa azimayi akuyenera kuganiziranso za machitidwe awo, zomwe zimagwiranso kwa okonda khofi. Zinthu zonsezi zimakhudza tsitsi, komanso pakhungu ndi ziwalo zonse zamkati.
Ngati mukufuna kudziwa momwe mungatsitsire tsitsi lanu mutatsuka, tikupangira kuwerenga nkhani yathu.
Iwo omwe tsitsi lawo limagawanika chifukwa chodwala amakhala ndi nthawi yovuta, popeza pali njira imodzi yokha yothe - kuchira. Ndipo pa izi muyenera kuzindikira moyenera ndikutsatira bwino. Nthawi zina tsitsi limayamba kuuma mosavuta kuchokera ku chithandizo chokha, pazinthu zotere mumangofunika kuyembekeza mpaka nthawi yochira itatha. Kuti mupewe dysbiosis, muyenera kuphatikizapo zinthu mkaka wowawasa, monga ma varene, mkaka wowotchera, tchizi kanyumba, kirimu wowawasa ndi kefir, muzakudya zanu za tsiku ndi tsiku.
Mpweya wozizira kwambiri umasokoneza tsitsi, zomwe zimatsogolera gawo lawo ndikuwonongeka mwachangu. Pukuta tsitsi kwambiri padzuwa. Chifukwa ndikofunikira kuvala zipewa panu kuzizira komanso nyengo yotentha kwambiri, ndikuchotsa ma curls anu momwe mungathere pansi pawo. Komabe, simuyenera kuvala zipewa muzipinda zofunda - izi zimangokulitsa zinthu.
Choyambitsa chazovuta kwambiri cha tsitsi losanjidwa ndi chisamaliro chosaphunzira. Pali malamulo angapo osunga mawonekedwe amatsitsi:
- tsukani tsitsi lanu liyenera kukhala labwino lokha, ma shampoos osavulaza kwambiri oyenera mtundu wa tsitsi lanu,
- Kutentha kwa madzi mukamatsuka sikuyenera kukhala kokwanira kuposa kutentha kwa thupi (makamaka 25-30 madigiri),
- musanayike mafuta pamutu pa shampu, muyenera kuwiritsira mu kapu kapena kuzikuta pakati pa manja ndi thonje,
- nthawi ndi nthawi kupanga masks okhala ndi mavitamini ophatikizira,
- Pakadutsa miyezi 3-6 musinthe shampoo yanu kuti pasakhale "vuto",
- mutagwiritsa ntchito maski ndi mawonekedwe, tsitsi liyenera kutsukidwa, ndipo chotsirizira chomaliza chizikhala pansi pamadzi ozizira,
- mutatha kusamba, mutha kupukuta tsitsi lanu ndi thaulo, koma kumangokulunga kumutu ndikuyembekezera mphindi khumi,
- Musanagwiritse ntchito chowumitsa tsitsi, ndikofunikira kugwiritsa ntchito njira zapadera ndi kutetezedwa kwa mafuta. Mutha kuwerengera zamomwe mungatetezere tsitsi mwatsitsi pano http://ilhair.ru/ukrasheniya/kosmetika/pravilnyj-vybor-termozashhity.html,
- kugwiritsa ntchito zingwe zomata zolimba ndi zitsulo zakumaso zachitsulo ziyenera kuthetsedwa, chifukwa zimawononga tsitsi.
- Phatikizani zadothi zokha, zamatabwa kapena zamfupa, ndipo pokhapokha tsitsi litatha.
Gawo lina lofunikira ndikukonzanso kapangidwe ka tsitsi: ndikofunikira kuchepetsa kugwiritsa ntchito mitundu yosiyanasiyana yamakanidwe amakankhwala.
Ndikofunika kupaka tsitsi lanu moposanso kamodzi pamiyezi iwiri, ndipo muzimapondaponda mopitilira katatu pachaka.
Ndipo komabe, musamagwiritse ntchito zitsulo, zouma tsitsi komanso zopindika, ngakhale mutakhala ndi zida zapadera zoteteza, zimawumitsa ma curls anu.
Kwa iwo omwe chilengedwe chawadalitsa pakugawana kuyambira paubwana, pali gawo limodzi lokha laupangiri: samalani tsitsi lanu lonse, gwiritsani ntchito mafuta osiyanitsa, dulani sentimita iliyonse miyezi iwiri iliyonse ndikugwiritsa ntchito masks atsitsi lakokha. Ngati mudafupikitsa kutalika kwa tsitsi, ndiye kuti chigoba cha tsabola chopititsa patsogolo kukula kwa tsitsi ndi njira yabwino kwambiri yoperekera vutoli.
Maphikidwe opanga tokha
Masks akunyumba achilengedwe ogwirira malekezero kunyumba amakhala ndi zabwino zina kuposa zodzikongoletsera zopangidwa kale. Muli mapuloteni amadzimadzi, omwe amadzaza tsitsi lonse ndi zosayenerana ndi tsitsi, potero amazigulitsa. Kuphatikizanso kwina ndi carotene, yomwe imakhalapo pamasamba oterowo ndikupatsa tsitsilo mawonekedwe otetezedwa omwe angawateteze ku zowononga zam'mlengalenga.
Kuphatikiza zabwino za zodzoladzola zotere, pamapeto muzimutsuka tsitsi lanu ndi decoction ya chamomile (chifukwa cha ma blondes) kapena acidified ndi mandimu kapena viniga ndi madzi (a brunettes ndi redheads).
Wokondedwa uchi
Uchi ndi wofunikira kwambiri ndipo umagwiritsidwa ntchito nthawi zonse m'masaya oterowo, chifukwa umakhala ndi zinthu pafupifupi 70 zomwe zimathandiza popanga tsitsi. Ndikofunikira kugwiritsa ntchito uchi wamadzimadzi, ngati ali ndi mawonekedwe a kristalo, ndiye kuti ayenera kuyamba kusungunuka ndi kusamba kwamadzi.
Ndi cognac
Zosakaniza
- dzira yolk - 1 pc.,
- uchi - 1 tbsp.,
- mafuta (olive, coconut, jojoba kapena cocoa) - supuni 1,
- cognac - 1 tbsp.
Beat batala ndi yolk pakati pawo, ndiye kutsanulira uchi ndi cognac mu osakaniza. Gwiritsani ntchito chigoba kumaso kwa mphindi 40 musanatsuke tsitsi lanu. Ngati muli ndi tsitsi la mafuta ambiri, onjezani supuni 1 pamankhwala obwera. henna wopanda utoto wopaka ndi madzi otentha ochepa.
Ndi mafuta a germ
Zosakaniza
- uchi - 1 tsp,
- apulo cider viniga - 1 tsp,
- mafuta a germ - 1 tbsp
Sambani tsitsi lanu ndi kulipukuta pang'ono. Opaka mafuta osakaniza, viniga ndi uchi m'mitsitsi yonseyo ndipo muvale pansi pa kapu ya pulasitiki kwa mphindi 30 mpaka 40. Pambuyo muzimutsuka ndi madzi ofunda ndi shampu.
Maski okhala ndi mafuta a azitona ndi a burdock
Masks ozikidwa pa mafuta a azitona ndi a burdock amadziwika ndi kupatsa kwawo kofatsa pamapangidwe a tsitsi palokha. Kuphatikiza apo, amathandizira kuphatikiza kosavuta, ndichifukwa chake tsitsi lanu silimavulala nthawi yayitali.
Masks aliwonse amagwiritsa ntchito kutentha kokha mpaka 30-30 madigiri mafuta.
Ndi mavitamini A ndi E
Zosakaniza
- mavitamini A ndi E - 1 ampoule,
- mafuta a burdock - 2 tbsp.,
- mafuta a jojoba - 1 tsp,
- mafuta a azitona - 1 tsp
Thirani mavitamini mu mafuta osakanikirana ndi otenthetsedwa ndikuthira chigoba. Valani chipewa chosambira pamutu panu ndikulunga ndi thaulo kwa ola limodzi. Zomwe zimapangidwira sizothandiza kokha pakuwombera mbali, komanso chigoba chabwino cha tsitsi lautali.
Mphatso zachilengedwe zothandizira
Maski azitsamba amathanso kukhala othandiza kwa iwo ogwira ntchito, chifukwa amayesedwa nthawi. Maphikidwe ambiri akhala akudziwika kwazaka zambiri ndipo samataya kufunika kwamakono. Ubwino wawo wopindulitsa ndiwoti amapatsa tsitsimu zinthu zonse zofunika kuti zikule bwino.
Zosakaniza
- henna wopanda utoto - 2 tbsp.,
- madzi otentha (decoction of birch, chamomile kapena timbewu).
Brew henna ndi madzi pang'ono amatenthetsa mpaka 90-100 madigiri kuti mafomu a gruel. Lolani osakaniza kuti apunze kwa mphindi 10-15, kenako amvereni tsitsi lonse. Sambani pakatha mphindi 30.
Maski wowuma
Zosakaniza
- timbewu ta timbewu tambiri - ma 4 ma PC.,
- Masamba rasipiberi - 8 ma PC.,
- masamba a currant - 8 ma PC.,
- kirimu - makapu 0,5,
- wowuma - 2 tbsp.
Zitsamba ziyenera kukhuthulidwa bwino pa zamkati ndi kutsanulira wowuma mwa iwo. Thirani zonona mu homogeneous misa ndi kusakaniza bwino. Ikani chophimba ichi kwa theka la ola ndikuposa utali wonse wa tsitsi.
Zosakaniza
- masamba a aloe (agave) - 2-5 ma PC.,
- yolk - 1 pc.,
- mandimu - supuni 1,
- adyo - 1 clove.
Finyani madziwo pamasamba a agave kuti supuni imodzi ipezeke. Sakanizani ndi mandimu ndi yolk. Phulusaivevi ya adyo ndikusakaniza ndi zosakaniza zina zonse. Chophimba choterocho chimavalidwa ndi thaulo lotentha kwa mphindi 40, ndikuchapa ndi decoction wa nettle kapena chamomile. Ziyenera kuchitika masiku 5 motsatana.
Kuchokera masamba a phulusa, mapiri ndi dandelion
Zosakaniza
- masamba a mbewa - 10-15 ma PC.,
- masamba a rowan -8 ma PC.,
- masamba a dandelion - ma 5-6 ma PC.
Chekani masamba onse mpaka gruel atapezeka kuchokera ku zitsamba. Muyenera kuyika tsitsi lanu kwa mphindi 40-50, ndiye kuti muzitsuka ndi madzi ofunda.
Kukongola osadulidwa tsitsi sikungolota chabe, koma cholinga chenicheni. Komabe, kwa ma curls awa ndikofunikira kuonetsetsa chisamaliro choyenera, ndipo thupi - zakudya zoyenera. Ndipo, inde, osanyalanyaza maski omwe amatha kutembenuza fosholo yotuwa, yosweka kukhala tsitsi lotuwa.
Zomwe zimayambitsa magawano: zonsezi zimangodalira chisamaliro cha maloko
Maloko okhala ndi thanzi komanso osamalika bwino ndi chizindikiro chofunikira cha kukongola kwa akazi. Maloko okongola amakopa chidwi, amayenera kulemekezedwa. Mkazi aliyense tsiku lililonse amapanga tsitsi lakelo, nthawi zina amapaka utoto, ngati silakusintha chithunzicho, choncho kupaka tsitsi la imvi. Koma kodi ndichabwino ngati zingwezo zili ndi mawonekedwe opanda moyo. Kupatula apo, chilichonse, ngakhale tsitsi lokongola kwambiri limafota, ngati kugwedezeka kuli kofanana ndi maonekedwe ake kuti udzu, ngati maloko ndi owuma, ndipo pambali pake, malembawo adulidwa.
Zoyenera kuchita, ngati sizikuthandiza kukonza tsitsi, ndibwino kugwiritsa ntchito chiyani? Atsikana ena nthawi zambiri amadula malekezero opanda moyo, ngakhale amamvetsetsa kuti izi zimakhala kwa kanthawi kochepa chabe. Ena amagwiritsa ntchito mankhwala osokoneza bongo okwera mtengo.
Chinthu chachikulu sikuti kuchita mantha. Vutoli limatha kutha. Ndipo simuyenera kuyamba kugwiritsa ntchito masks ndi njira zina, koma ndikuchotsa pazomwe zimayambitsa magawano. Ndipo alipo ambiri aiwo. Chithandizo cha anthu choponderezana kumathandizanso polimbana ndi matendawa.
Tiyenera kumvetsetsa kuti kutali nthawi zonse chomwe chimayambitsa vutoli ndizosakwanira kapena chisamaliro chosayenera. Nthawi zina, matendawa amayambitsidwa ndi matenda enaake. Pambuyo pa kuchira kwa matendawa, mkhalidwe wa ma curls udzasintha ndipo, koposa zonse, amasiya kudula.
Nthawi zambiri, mawonekedwe a vuto amayamba chifukwa chotsatira, kuchotsa zomwe, mutha kuthana ndi vutoli.
1. Kuperewera kwa mavitamini ndi michere. Kuthetsa izi ndikosavuta. Kuti muchite izi, ndikofunikira kubwereza ndikusintha zakudya ndikuziwonjezera ndi zipatso zatsopano, masamba, nsomba, mafuta osapsa mafuta, mtedza, wokhala ndi mafuta ambiri a omega-3. Mutha kusintha mtundu wa loko ndikusankha zovuta za vitamini. Mavitamini ofunikira kwambiri a ma curls ndi awa: A, C, E, D¸H, F, PP, B1, B2, B3, B6, B9, B12. Ndikofunikira kuti mavitamini osiyanasiyana akhale ndi mchere, makamaka, silicon, zinc, calcium, magnesium.
2. Kusowa kwamadzi m'thupi. Choyipa choyipa, choyambirira, chimayenera kuchokera mkati. Tsiku lililonse, munthu aliyense amafunika kumwa madzi okwanira lita imodzi ndi theka. Kuphatikiza apo, ndikofunikira kuyang'anira chinyezi m'chipindacho. Ngati ili youma, pezani humidifier kapena utsi.
3. Zakudya zopanda pake, zopanda thanzi. Kugwiririra ntchito kwamafuta, yokazinga, zonunkhira, kusuta, mchere wamchere, maswiti, zimakhudza mkhalidwe wa tsitsi. Ngati mukufuna kukhala ndi tsitsi lapamwamba, muchepetse kugwiritsa ntchito shuga. Shuga woyengedwa, ngakhale pang'ono, amakwiya msanga kukalamba komanso kutsuka tsitsi. Kuphatikiza apo, kuvutitsidwa kwa shuga kumawonekera ndi kuloza kwa kashiamu kuchokera mufupa, chifukwa thupi limagwiritsa ntchito zinthu zambiri pakuyamwa kwake. Akatswiri amalimbikitsa kutsamira kanyumba tchizi. Izi zimathandiza kupangira kusowa kwa calcium m'thupi.
4. Kukhalapo kwa zidakwa, makamaka kumwa mowa mwauchidakwa ndi khofi, kusuta. Mowa umawononga mavitamini a magulu A ndi B. Khofi imakwiyitsa kukoka kwa thupi lawo la calcium, potaziyamu, nthaka, chitsulo. Nicotine ndi mdani wa selenium, ascorbic acid, mavitamini A ndi E.
5. Maulendo osiyanasiyana. Malekezero amatha kudulidwa chifukwa cha matenda a pathologies komanso matenda. Nthawi zambiri zimayambitsa matenda am'mimba. Chifukwa cha kupezeka kwa kutayika kwa ntchito m'mimba, mayamwidwe ndi kunyentchera kwa michere yonse imayipa.
6. Dysbacteriosis. Kugwiritsa ntchito mankhwala a antibacterial, nthawi yovuta, malo osavomerezeka - zonsezi zimayipa kwambiri pa microflora. Zotsatira zake, pali kuwonongeka pakulandidwa kwa michere, komanso kuyamwa kwa calcium, chitsulo komanso kuchepa kwa kapangidwe ka mavitamini. Kuti athetse vutoli, akatswiri amalangiza kupangira zakudya ndi kefir, bio-yogurt ndi mazira ozizira. Kugwiritsa ntchito izi kungathe m'malo mwa kumwa mankhwala omwe ali ndi mankhwala osokoneza bongo.
7. Ma genetic. Heredity siliyankho la mtundu wa maloko ndi kutsika kwawo. Kuyambira kwa makolo mutha kulandira cholowa cham'maso, komanso tsitsi loyera komanso chizolowezi chokhoterera kupindika, kuuma komanso kuwoloka.Alibe majini oti amuchotse. Pankhaniyi, chisamaliro chokhacho chithandiza.
8. Kunyalanyaza zapakhosi. Tsitsi liyenera kutetezedwa, kuyambira ku dzuwa lowuma ndi kuzizira. Osakana kuvala zipewa nthawi yozizira, ndi zipewa kapena zipewa m'chilimwe. Ngati muli ndi maloko azitali - abiseni pansi pa zovala zakunja. Kuphatikiza apo, amalangizidwa kugwiritsa ntchito moisturizer.
9. Kusamalira osagwirizana. Pankhaniyi, sizongokhudza ntchito za shampoos, mankhwala, masks ndi zina. Kuti ma curls akhale athanzi, komanso malangizo kuti asagawike, ndikofunikira kutsatira malingaliro angapo:
- Sankhani nsapato kutengera mtundu wa tsitsi,
- sinthani mtunduwo kamodzi pa miyezi isanu ndi umodzi (osachepera),
- chotsani chizolowezi chopukutira tsitsi mukatha kutsuka tsitsi lanu ndi thaulo, ingoliphatikirani ndulu ndikudikirira mpaka thauloyo lithe chinyontho, kenako pukuleni ndi chovala tsitsi.
- musaphatikize zingwe zonyowa, dikirani mpaka ziume kapena gwiritsani ntchito chovala tsitsi.
10. Nthawi zonse makongoletsedwe komanso zidindo. Kusintha, chilolezo, kugwiritsa ntchito makongoletsedwe, makamaka varnish, mousse, chithovu, komanso kugwiritsa ntchito kupindika kapena kupindika - zonsezi zimapindulitsa tsitsi. Palibe chowopsa chilichonse kugwiritsa ntchito magulu olimba a tsitsi ndi zomata za tsitsi zomwe zimakhazikika ndikuphwanya ma curls.
11. Kutalika. Ngati muli ndi tsitsi lalitali, sizodabwitsa kuti mwakumana ndi vutoli. Chowonadi ndi chakuti mafuta achilengedwe omwe amapangidwa ndi zotulutsa za sebaceous samakwanira kutalika konse kwa strand. Ngati simukuwotcha ndi chidwi chofuna kudula kukongola, mupangireni lamulo kuti mugwiritse ntchito mafuta apadera omwe amathandizira polimbana ndi zigawo zotsala. Ndikofunikira kudula masentimita angapo.
Gwirani ntchito yobwezeretsa tsitsi mosamala. Pali zowongolera mpweya ndi zina zamankhwala zomwe zimati zimachiritsa. Amatseka malezala kuti awabise kuti asawonekere, koma kuwonongeka kumakhalabe. Mutha kuzigwiritsa ntchito ngati kukonzekera kwakanthawi kolakwika, koma kumangodalira pakapita nthawi kumabweretsa zotsatira zoyipa. Izi zimatha kugwiritsidwa ntchito ngati prophylaxis.
Kudziwa zonse zomwe zimayambitsa matendawa komanso njira zowathetsera, mutha kusintha mkhalidwe wa tsitsi, kuwongolera ndikuwalimbikitsa. Chofunikira kwambiri ndikuti sikofunikira kupita ku salon ndikumawononga ndalama zambiri pazinthu zosiyanasiyana tsiku lililonse kukonza vutoli. Mutha kusamalira maloko kunyumba.
Zithandizo zawonetsero zotsimikizika zomwe zimapezeka kunyumba
Mankhwala achikhalidwe ali ndi maphikidwe ambiri amamaski ndi njira zina zomwe zimathandizira pakuchotsa chilema ichi. Tinalemba kale za iwo apa. Zophatikiza ndizothandiza komanso zopindulitsa, popeza zimapangidwa kwathunthu ndi zosakaniza zachilengedwe. Kukonzekera njira ndikosavuta. Kugwiritsa ntchito masks pafupipafupi, komanso kuthana ndi zomwe zimayambitsa vutoli, komanso kukonza zakudya ndikudya mavitamini, zimathandizira kuthana ndi vutoli mpaka kalekale.
Ngati mukufuna kufulumizitsa kuyanika mukatha kusamba, gwiritsani ntchito chowumitsira tsitsi pamtunda wocheperako kapena wotsika, makamaka kuphulitsa maloko ndi mpweya wozizira. Sungani masentimita pang'ono kuchokera pamutu panu kuti muchepetse kuwonongeka.
Pali njira zambiri zochiritsira tsitsi momwe ziliri, komanso kuthetsa vuto loteroli. Mutha kuzigwiritsa ntchito kunyumba, kuti musunge ndalama zambiri. Kusamalira zingwe pafupipafupi, kugwiritsa ntchito shampoo yoyenera, komanso masks opangidwa kuchokera ku zosakaniza zachilengedwe kuphatikiza zakudya zoyenera komanso kukana zizolowezi - zonsezi zimathandiza kubwezeretsa kukongola ndi thanzi la zingwe.
Chifukwa chiyani kugawanitsa kumatha?
Zomwe zimayambitsa izi zosasangalatsa izi ziyenera kufotokozedwa kuti zithetse ngati zingatheke. Aka ndi gawo loyamba lochotsa magawano kumapeto. Kodi angakhale chiyani?
- Kupanda zinthu zothandiza. Tikulankhula za kuperewera kwa zakudya m'thupi, chifukwa chomwe zingwe sizimalandira zinthu zonse zomwe zimawalola kuti akhale athanzi komanso okongola. Udindo wofunikira umasewera ndikugwiritsa ntchito ndalama zomwe zimadyetsa tsitsi kunja. Ndikusowa kwa mavitamini ndi mchere, ma curls, kuphatikizapo malekezero a tsitsi, amataya filimu yawo yoteteza, yomwe imawapangitsa kusokonekera kwawo ndikuwopsezedwa pazinthu zankhanza zakunja,
- Zowonongeka pamapangidwe a zingwe ndi utoto wokhala ndi zinthu zamafuta, nyimbo zomwe zimagwiritsidwa ntchito kupindika, kuyatsa kutentha, ndi zina zotere.
- Chisamaliro cholakwika. Chomwe chimapangitsa mtanda wa zingwe kukhala osagwiritsa ntchito zinthu zamtopola, komanso kusankha kosayenera kwa zodzikongoletsera kuti muwasamalire. Shampu, chowongolera, mankhwala - izi zonse ziyenera kusankhidwa malinga ndi mtundu wa tsitsi lanu. Ma hairpins, ma clamp omwe amawalimbitsa kwambiri, mwakutero kuphwanya kapangidwe ka ma curls, amatha kukhala ndi vuto. Kugwiritsa ntchito chipeso ndi mano achitsulo kumatha kubweretsanso vuto, makamaka ngati likugwiritsidwa ntchito ngati maloko onyowa,
- Tsitsi lathu limatha kutengeka ndi zinthu zakunja. Mphepo, makina otentha, kuwala kwa dzuwa, chisanu, madzi otentha, mchere - zonsezi zimatha kubweretsa zinthu zosasangalatsa monga malekezero.
Maphikidwe azitsamba za anthu owerengeka
Amayi ambiri amawona njira yokhayo yothanirana ndi phenomen - kudula kwakanthawi kwamapeto. Njirayi itha kugwiritsidwa ntchito ngati simukonzekera kukula tsitsi lalitali, koma ngati mukufuna kuchita izi, kumeta tsitsi kosalekeza sikungakulolani kukwaniritsa cholinga ichi.
Mutha kuthana ndi izi mothandizidwa ndi wowerengeka azitsamba.
Kwa izi, mafuta, makamaka mafuta a castor, amagwiritsidwa ntchito nthawi zambiri.
- Tikuphatikiza malonda awa ndi mafuta a azitona kapena a burdock magawo ofanana,
- Timasakaniza osakaniza, ndikuyika pakhungu ndi zingwe kwa theka la ola, ndiye muzimutsuka ndi madzi ofunda ndi shampu.
Ngati mankhwalawa amagwiritsidwa ntchito pophwanya tsitsi la mafuta ambiri, mafuta a castor okha ndi omwe ayenera kugwiritsidwa ntchito. Izi ndichifukwa choti zinthu zina zonse zomwe zili mgululi zimathandizira kukulitsa tsitsi.
Kuti mupange filimu yoteteza ngati yomwe imaphimba tsitsi nthawi yamaloni, kunyumba, mutha kugwiritsa ntchito chida chotsika mtengo ngati gelatin.
- Timasewera gelatin m'mbale kapu ndi madzi otentha muyezo wa 1: 3, motsatana. Kwa tsitsi lalifupi muyenera 1 tbsp. l gelatin, kwa sing'anga - 2 tbsp. l zinthu, kwanthawi yayitali - 3 tbsp. l
- Valani chisakanizo, chotsani kwakanthawi kuti mumize chiwiya chachikulu,
- Sambani tsitsi lanu, ndikatsuka tsitsi lanu, tsanulira mafuta omwe mumagwiritsa ntchito pazotseka, kuchapa,
- Onani mkhalidwe wa gelatin. Ngati pali zotumphuka zotsalira, osakaniza ayenera kutenthetsedwa ndi kusamba kwamadzi, sakanizani kapangidwe kake,
- Onjezani supuni ya chigoba chilichonse chomwe mumakonda kugwiritsa ntchito pa gelatin misa. Ikhoza kukhala njira iliyonse - yopangidwa ndi nyumba ndi mafakitale,
- Ikani mawonekedwe pazoterazo, ndikubwerera kuchokera kumizu yawo masentimita angapo, pomwe zingwezo zikhale zonyowa,
- Timayika chophimba chosambira pamwamba pa chigoba, ndikulunga mutu wathu thaulo. Timagwira chigoba kwa mphindi 45, 20 tomwe timawotha mutu ndi chovala tsitsi.
- Timatsuka chigoba, shampoo sichofunikira nthawi yomweyo, chifukwa ichapa osakaniza omwe tidagwiritsa ntchito kutsutsana ndi gawo la malekezero a zingwe.
Chigoba ichi chikuyenera kugwiritsidwa ntchito pafupipafupi kuti zotulukazo zitheke.
Zotsatira zotsatirazi zimayenera kukonzedwa makamaka zomaliza za chingwe.
- Timaphatikiza theka kapu yamkaka otentha ndi zonona (1 tbsp. LI),
- Ikani mafuta ophikira mkaka kuchapa chonyowa, ndipo mutatha theka la ola, tsitsani osakaniza osagwiritsa ntchito shampoo.
Chinsinsi 4
Ngati zingwe zigawika, gwiritsani ntchito masks azipatso.
- Pogaya avocado wowonda ndi mbatata zosenda,
- Phatikizani ndi mafuta a maolivi (1 tbsp. L.), Ikani chogulacho pamizere kuyambira mizu mpaka kumapeto,
- Gwiritsani chigoba pafupifupi ola limodzi, ndiye kuti muzitsuka ndi shampu.
Chinsinsi 5
Mothandizidwa komanso kugwiritsa ntchito njira za anthu wowerengeka motsutsana ndi gawo latsitsi monga compress kuchokera ku uchi.
- Sungunulani uchiwo (2 tbsp. L.), Phatikizani ndi theka kapu ya tchizi chanyumba,
- Ikani zosakaniza ndi tsitsi kwa theka la ola, kenako muzimutsuka ndi madzi ofunda.
Kugwetsa zingwe ndi mowa kumawonetsa zotsatira zabwino, zomwe zimachitika pambuyo kutsuka ma curls.
Malangizo ena owerengeka
- Imwani madzi ambiri kuti mupewe ma curls owuma,
- Gwiritsani ntchito zoziziritsa kukhosi nthawi zonse mukatsuka tsitsi lanu, ndipo chifukwa cha izi mutha kugwiritsanso ntchito mankhwala azitsamba,
- Yesani kugwiritsa ntchito tsitsi lopotera pang'ono momwe mungathere mukayanika ma curls, ndipo ngati mukugwiritsabe ntchito, ndibwino kugwiritsa ntchito mpweya wozizira.
- Simuyenera kupukuta tsitsi ndi thaulo ndi khama - mumangofunika kunyowa.
Ndikofunikira kudziwa zomwe mungagwiritse ntchito pochotsa tsitsi, kuphatikiza wowerengeka, osanyalanyaza kugwiritsa ntchito kwawo.
Gawani Mapeto
Mwanjira yabwino, njira zopewera kusamala ndikuchotsa zinthu zonse zomwe zimayambitsa vutoli. Pochita izi, sizingachitike, koma ndikofunikira kuyesa kuchepetsa zotsatira zoyipa.
Kodi akuyenera kuchita chiyani kuti malekezero a curls asadulidwe?
- Njira imodzi yofunika masiku ano ndi kuphatikiza zingwe. Kwa iye, zinthu zimagwiritsidwa ntchito zomwe zimathandiza kuti zisawonongeke. Ndondomeko imapangidwa kuti ikhale ngati filimu yoteteza pa curls. Njirayi imatchedwanso kusindikiza tsitsi. Kanemayo amateteza mokwanira mokwanira ku zinthu zakunja, zimadyetsa, kotero kuti amasiya kuyenga. Njira yofananira itha kuchitika kunyumba, osagwiritsa ntchito njira zosagwiritsidwa ntchito masiku ano,
- Popeza tsitsi lathu limakumana ndi kutentha kwambiri, kutentha pang'ono komanso nyengo zina, ndikofunikira kuwateteza ndi chipewa,
- Kuti malekezero a zingwe asamavutike, yesani kugwiritsa ntchito tsitsi lopotera pang'ono momwe mungathere, zida zina zamafuta zamakongoletsedwe, zinthu zomwe zimakhala ndi mankhwala pakapangidwe kake,
- Popeza kuwonongeka kwa kupindika ndi kupaka utoto, yesani kugwiritsa ntchito njirazi pang'ono momwe mungathere, ndipo ngati izi sizikuyenda bwino, nthawi iliyonse pambuyo panyengoyi ndikofunikira kuchita chobwezeretsanso ma curls, pogwiritsa ntchito zolinga izi zakonzedwa kale kapena masks achilengedwe, ma balm, ma processor, ndi zina zambiri. d.
- Ngakhale ma curls anu ali athanzi kwathunthu, amawoneka bwino, izi sizitanthauza kuti safunikira chitetezo. Gwiritsani ntchito wowerengeka kapena mafakitale popanga tsitsi labwinobwino, zomwe zimawonjezera thanzi lawo.
Kuphatikiza apo, thanzi la tsitsi limatengera moyo, zakudya. Gwiritsani ntchito mavitamini ambiri, musaiwale zamasewera, kupumula kwabwino, kuyenda pafupipafupi. Zonsezi ziyenera kuchitika kuti kagayidwe ndi magazi azikhala abwinobwino, chifukwa chake ndikofunika kupatsira mizu ya tsitsi ndi okosijeni komanso zinthu zofunikira.
Poganizira zomwe ambuye odziwa ntchito ndikugwiritsa ntchito pazithandizo za anthu kuti athane ndi tsitsi lanu, mutha kunyadira kukongola ndi thanzi la ma curls anu.
