Ma eyeel ndi ma eyelashes amatuluka: zoyambitsa wamba

Ma eyebrone - ichi ndi chinthu chokhacho chomwe chimafunikira kukonzedwa pafupipafupi, apo ayi nkhope imakhala ndi mawonekedwe osasangalatsa, popeza tsitsi lakuda lomwe likukula limawonekera nthawi yomweyo.

Nsidze ndizofunikira kuti muteteze maso ku fumbi ndi litsiro, komanso thukuta, motero, sikungokongoletsa, komanso chinthu chogwira ntchito. Ma eyebrows amagogomezera kuwonekera kwa maso, komwe kumakwaniritsidwa mwa chisamaliro chokhazikika ndi kukonza.

Kutayika kwa nsidze

Koma ngakhale izi zitachitika, mawonekedwe osasangalatsa si vuto lokhalo lomwe atsikana amakumana nalo. Zizindikiro zokhala ndi nkhawa zimaphatikizapo kuyabwa ndi kuwonjezeka kwa tsitsi.

Zidutswa zochepa za tsitsi lomwe limagwa kuchokera kumaso aliwonse tsiku ndi tsiku ndi chifukwa chofunikira kusamala. Zizindikiro za matenda a nsidze zitha kuonedwa ngati kufiyira kapena kupindika kwa khungu la eyelone kapena mbali ya nkhope.

Mwa chizolowezi, tsitsi latsopanolo limakula m'malo mwa tsitsi lotayika kwa miyezi ingapo, koma ndi matenda osiyanasiyana, nsidze sizikhala ndi nthawi yochira, ndipo mawonekedwe ammbali a dazi, omwe amatha kutikiridwa ndi zodzoladzola, koma ndikapitilira kwamatendawa, kutsitsa kwathunthu kumatha kuchitika. Chifukwa chake, sikulimbikitsidwa kuyembekezera gawo lotsiriza la duwa la nsidze, ndipo muyenera kufunsa dokotala pazizindikiro zoyambirira.

Zomwe Zikuwononga Maso

Choyambitsa chachikulu chomwe chimapangitsa kusinthaku ndi kusokonezeka kwa mahomoni kapena kupsinjika. Zomwe zimayambitsa kuchepa kwa nsidze zimatha kukhala matenda a pakhungu, kusokonezeka kwa magazi, komanso kukhudzana ndi radiation. Nthawi zambiri, kutaya kwa nsidze kumachitika pambuyo pa matenda opatsirana.

Kutaya kwa nsidze kungakhale chizindikiro cha matenda otsatirawa:

Kutaya Kwa nsidze

Kuti mudziwe zoyambitsa zenizeni, ndikofunikira kuyesa mayeso, malinga ndi zomwe, dokotala amakupatsirani dongosolo lamankhwala. Dermatologist amalimbana ndi mavuto a eyelashes, tsitsi, ndi nsidze.

Mwa zithandizo, zofala kwambiri ndizomwe zimabwezeretsa zakumadzi, kupatsa mphamvu masisitini ndikulimbitsa ma compress chifukwa cha mafuta ndi zomerazi.

Koma ngati tsitsi layamba kuchepa chifukwa cha nkhupakupa, ndiye kuti mafuta omwe ali ndi mafuta amangokulitsa mavuto omwe alipo. Ma nsidze omwe akhudzidwa ndi nkhupakupa kapena matenda ena ayenera kutsukidwa pafupipafupi ndi mankhwala ophera tizilombo toyambitsa matenda omwe amapaka thonje.

Pa chithandizo cha kutaya kwa nsidze, ndikofunikira kusiya zonse zokonzekera utoto ndi zodzikongoletsera.

Mavitamini A, C, ndi mavitamini B amatha kuthandizira thupi kuthana ndi zovuta .. Amalimbikitsidwa kudya zakudya zopezeka ndi chitsulo - maapulo, nyemba, chiwindi ndi nyemba.

Kuteteza Kutaya Kwa nsidze

Ndikofunikira kuti muzitsatira regimen tsiku ndi tsiku komanso kupewa kugwira ntchito mopitilira muyeso. Kubwezeretsa kukula kwa nsidze, musanagone, gwiritsani ntchito supuni ya mafuta osinja (yomwe ingasinthidwe ndi mpendadzuwa kapena mafuta a azitona), madontho 10 a castor ndi madontho ochepa a camphor pamafupa ndi nsidze. Kuphatikizikako kumayikidwa kwa nsidze ndi matope ndi swab thonje.

Mphamvu yolimbikitsira nsidze zimaperekedwa ndi mafuta a amondi, omwe amawotcha pambuyo poti amawotchera pofunda la ulusi wopota komanso wokutidwa ndi pepala la compress. Kwa mphindi 10-15, compressyo imakhazikika ndi bandeji, pambuyo pake imatsukidwa mosamala ndi madzi ofunda.

Mphamvu yobwezeretsayo imakhala ndi mafuta a pichesi ndi mafuta a pepala omwe amapezeka ndikuwotcha pepala. Njira zolimbikitsira nsidze ziyenera kubwerezedwanso pafupipafupi kufikira maulalo a tsitsi atabwezeretsedwa bwino.

Matenda ogwirizana

Tsitsi kuchokera ku nsidze ndi eyelashes limatha kutuluka nthawi yayitali matenda osiyanasiyana mthupi la munthu. Nthawi zambiri, chitukuko cha matenda a pathological amapezeka motsutsana ndi maziko a:

• Hypothyroidism Maonekedwe a matendawa amapezeka ndi kuchuluka kwa mahomoni a chithokomiro. Ndi matendawa, munthu amatsuka tsitsi mthupi lake lonse.
• Alopecia. Kupezeka kwamatendawa kumawonedwa pamaso pa antibodies a autoimmune. Pakati pa matendawa, kuchepa kwa tsitsi mthupi lonse kumadziwika.
• Blepharitis. Mkhalidwe wamtunduwu umadziwika ndi Staphylococcus aureus. Komanso, matenda a pathological amatha kukhala ndi matenda am'mano ndi nasopharynx, matenda opatsirana. Matendawa amaphatikizidwa ndi kuyabwa kwambiri, zomwe zimapangitsa kuti zizindikire munthawi yake. Ndi matendawa, pamawoneka mawonekedwe ofiira, kutupira m'maso, kuthinana komanso kupukutira m'mbali zawo.
• Demodecosis. Matendawa amapezeka akakhala ndi chidutswa cham'madzi, chomwe chimadziwika ndi kakang'ono. Pambuyo polowa m'makope, kukula kwa kutupa, kutupa, ziphuphu, zilonda zazing'ono zimapezeka. Ndi chithandizo chaposachedwa cha matendawa, kutayika kwa eyel kumachitika. Nthawi zambiri, matendawa amapezeka ndi matenda opatsirana a sebaceous.

Nthawi zambiri, matenda am'madzi amapezeka pamaso pa matenda amaso, omwe amadziwika ndi kukhalapo kwa kutupa.

Maonekedwe a pathological mkhalidwe angadziwike motsutsana ndi maziko angapo angapo matenda. Ndiye chifukwa chake, zikaonekera, muyenera kufunsa dokotala kuti akupatseni mankhwala othandiza.

Mfundo zachithandizo

Zizindikiro zoyambirira za kutaya ma eyelashes ndi nsidze zikuwoneka, ndikofunikira kuchiritsa matenda. Ngati zimapezeka ndi matenda osiyanasiyana, ndiye kuti ndi bwino kuwachiritsa.

Komanso, chithandizo cha matenda a pathological chimakhala ndikulimbitsa tsitsi. Chifukwa chaichi, tikulimbikitsidwa kuti titenge mavitamini. Mavitamini A ndi B ndi othandiza makamaka pankhaniyi. Madzulo, timalimbikitsidwa kupaka mafuta eyelashes ndi nsidze ndi mankhwala monga mafuta a castor. Kugwiritsa ntchito mankhwala kumachitika pogwiritsa ntchito burashi yopyapyala.

Akatswiri amalimbikitsa kuti odwala azigwiritsa ntchito mankhwala othiridwa, omwe amaphatikizapo madzi a aloe, castor kapena mafuta a burdock, vitamini E. Zinthu zonse ziyenera kusakanikirana bwino. Chida chotsatirachi chikulimbikitsidwa kuti chizigwiritsidwa ntchito pa tsitsi, zomwe zimawathandizira kulimbitsa.

Mankhwala achikhalidwe ndi othandiza polimbana ndi matenda. Kusankhidwa kwa mankhwala enaake kuyenera kuchitika ndi katswiri, kutengera zomwe zimayambitsa matenda.

Maski okhala ndi ma Homel

Mankhwala azikhalidwe angagwiritsidwe ntchito. Poterepa, tikulimbikitsidwa kugwiritsa ntchito mankhwala ngati masks ndi mafuta, omwe amakonzedwa motengera:

• Banana Chipatso chimodzi chokhwima chimatengedwa ndikugwadira gruel. Chotsatira chake chimagwiritsidwa ntchito popangira nsidze kwa mphindi 30 mpaka 40. Pambuyo pa izi, mankhwalawa amathandizidwa kuti azitsuka ndi madzi. Ndondomeko ziyenera kuchitika tsiku lililonse.
• Operekera. Mafuta a Castor amasakanikirana ndi madzi a aloe ndi mafuta a azitona mu madontho 10 ofanana. Mafuta omwe amapaka mafuta. Ndimalola kugwiritsa ntchito mankhwalawa ngati ma compress.
• Madzi a karoti. Kaloti imodzi yapakatikati amatengedwa, pomwe amalimbikitsidwa kufinya msuzi. Madontho ochepa a vitamini E amawonjezeredwa ndikuthira m'maso.
• Lanolin. Izi zimalimbikitsidwa kuti ziziphatikizidwa ndi mafuta odzola. Chigawo chilichonse chimatengedwa mu 1 tbsp. Pambuyo pake, zigawozo zimayikidwa kwa mphindi 5 m'madzi osamba. Pafupipafupi mafuta odzola amawonjezeranso kuphatikizika ndikuphatikizidwa. Mafutawo amawaikira kwa nsidze kwa theka la ola, ndipo itatha nthawi imeneyi. Njira ya mankhwala ndi mankhwala ayenera kukhala osachepera masiku 10.

Pali maphikidwe ambiri a mankhwala achikhalidwe, omwe mungathe kuthana nawo chifukwa cha kuwonongeka kwa nsidze.

Ngakhale mankhwalawa ali otetezeka, ndikofunikira kuti mukaonane ndi dokotala musanagwiritse ntchito zina mwa izo.

Njira zopewera

Pofuna kupewa kuwonongeka kwa eyelashes ndi nsidze, ndikofunikira kuyang'anira njira zodzitetezera. Wodwala akakhala ndi matenda omwe matenda amayamba, ndiye kuti akulimbikitsidwa. Malangizo a mankhwalawa amayenera kupangidwa ndi dokotala, omwe amawonetsetsa kuti ali ndi ntchito yambiri.

Kuti muthane ndi kuthekera kwa kutaya eyelashes ndi nsidze, ndikofunikira kusiya zizolowezi zoyipa.

Zakudya zoyenera zimathetsanso mwayi wopezeka wazikhalidwe. Ndikofunika kuphatikiza masamba ndi zipatso zambiri m'zakudya, zomwe zili ndi mavitamini ndi michere yambiri.

Ndikulimbikitsidwanso kutsatira malamulo osamalira ma eyelashes ndi khungu kuzungulira maso. Asanagone, ndikofunikira kuchotsa zodzoladzola, chifukwa chaichi ntchito zapadera zodzikongoletsera za hypoallergenic zochotsa zodzoladzola zimagwiritsidwa ntchito.

Ndikulimbikitsidwa kusamba nkhope yanu mosamala momwe mungathere, zomwe zimachepetsa kwambiri mwayi wa microtrauma. Ngati kuyabwa ndi kufiira kumachitika m'makope kapena m'maso, ndikofunikira kuti musiye kugwiritsa ntchito zodzikongoletsera mpaka izi zithe.

Kusamalira koyenera kwa nsidze ndi nsidze

Akatswiri amalimbikitsa kuti musamalire ma eyelashes ndi nsidze zoyenera, zomwe zimapangitsa kuti tsitsili lizikhala ndi thanzi labwino. Pachifukwa ichi, tikulimbikitsidwa kutsatira malamulo ena:

• Kuphatikiza nsidze, kugwiritsa ntchito chovala cha mano ndikofunikira. Ndondomeko iyenera kuchitika pambuyo paukhondo uliwonse.
• Musanadule nsidze, ndikofunikira kuti muthe mankhwala ophera tizilomboti.
• Ndikulimbikitsidwa kusinthitsa nsidze ndi pensulo yapadera. Izi zimachitika chifukwa chakukukhumudwitsani mukamagwiritsa ntchito utoto wamadzimadzi kapena mascara.
• Amayi amalimbikitsidwa tsiku lililonse.
• M'mawa ndi madzulo, tikulimbikitsidwa kuphatikiza cilia ndi burashi yapadera. Chifukwa cha kutikita uku, kulimbitsa ma eyelash kudzaperekedwa.
• Asanagone, ndikofunikira kuti muzitsuka mascara mosalephera. Njirayi imawapatsa mpumulo wabwino.
• Kuchotsa kwa kope kuchokera ku eyelashes kuyenera kuchitika ndi kugwiritsa ntchito njira zopepuka zodzikongoletsera - mkaka kapena tonic.
• Kusamalira ma eyelashes ndikudya kwawo nthawi zonse. Pachifukwa ichi, castor, burdock, ndi mafuta a linse amagwiritsidwa ntchito. Pakatha milungu ingapo mutagwiritsa ntchito mankhwalawa, mzimayi azindikiranso zomwe zimawakhudza.
• Zakudyazi ziyenera kuphatikizapo masamba, nsomba zam'madzi, zipatso, mtedza. Amaphatikizapo michere ndi mavitamini osiyanasiyana omwe amalimbitsa tsitsi.

Kusamalira ma eyelashes ndi nsapato zoyenera ndikofunikira kwambiri pa thanzi lawo. Ichi ndichifukwa chake ndikofunikira nthawi zonse kutsatira malamulo apamwambawa.

Kodi ndizodzola zanji kuti mugwiritse ntchito?

Kuti muwonetsetse thanzi la eyelashes ndi nsidze, ndikofunikira kugwiritsa ntchito zodzikongoletsera zoyenera. Kusankha kwawo kumalimbikitsa kuti azichitira mosamala momwe angathere.

Pazowonera ma eye, mapensulo akhala akugwiritsidwa ntchito kuyambira kale. Ndi thandizo lawo, mutha kupanga mzere wosalala komanso wowonda bwino.

Mukamasankha pensulo, tikulimbikitsidwa kuwonetsetsa kuti pali burashi yozungulira kumapeto kwachiwiri, komwe sikungagwedezeke malire kokha, komanso kuphatikiza kwapamwamba kwambiri kudzachitika.

Ngati tikulimbikitsidwa kupanga utoto wa nsidze ndi mankhwala ena osagwirizana, ndiye kuti musagwiritse ntchito utoto. Lamuloli limalimbikitsidwanso posankha utoto wa eyelash. Kuphatikizidwa kwa utoto kumaphatikizapo mankhwala ankhanza, akapatsidwa tsitsi.

Ndikwabwino kugwiritsa ntchito miyala yonyezimira ndi sera penti. Mukamasankha mascara a eyelashes ndi nsidze, ndikofunikira kuti zitsimikizike kuti imakhala ndi mankhwala ochepa.

Ndikulimbikitsidwa kukana mitembo yomwe imawonjezera voliyumu. Zimapangitsa kuti tsitsi lizikhala lolemera, zomwe zimawachititsa kuwonongeka.

Kuwonongeka kwa eyelashes ndi nsidze ndizosasangalatsa komanso zofala. Itha kuonedwa mukakumana ndi zovuta za chilengedwe, kapena ndikupanga matenda ophatikizika. Ngati mungazindikire zoyamba za matendawa munthawi yake, ndiye kuti mankhwalawo atha kukhala othandiza kwambiri.

Mutha kuphunziranso momwe kuphika masks ena kuchokera pa vidiyo:

Zomwe zimayambitsa

Kutaya kwa nsidze kumatha kukhala chifukwa chotsatira:

• kupsinjika
• hypovitaminosis,
• kuphwanya magazi,
• machitidwe
• mankhwala (njira zakulera za pakamwa, mankhwala othandizira, mankhwala a chemotherapy, motsutsana ndi khunyu, nyamakazi ndi psoriasis),
• Zakudya zabwino
• kujambula, kupaka utoto
• blepharitis
• kufooka chitetezo chokwanira
• kutentha kwambiri
• dazi pamphumi,
• kusasamala kwa mahomoni,
• kusintha kwanyengo
• kusowa tulo
• zizolowezi zoipa: kusuta, uchidakwa, kugwiritsa ntchito mankhwala osokoneza bongo,
• nkhawa ndi thupi,
• kuvulala
• nthawi yapakati
• kusintha kwa thupi
• zovuta za endocrine,
• ziwengo
• njira zopatsirana
• timadontho
• lichen planus
• demodicosis
• matenda a pakhungu: psoriasis, chikanga, khungu.

Mwa ana, zomwe zimapangitsa kuti tsitsi lizisosoka limatha kukhala zovuta za endocrine, komanso kukhalapo kwa kuvulala kwamanjenje ndi kwamisala.

Kujambula chizindikiro chifukwa cha madarosis

Kupanga kwokhazikika kulikonse kumakhala kovuta kwambiri. Nthawi yokonzanso imatenga masiku asanu mpaka khumi, chifukwa chake ndikofunikira kudziwa malamulo osamalira. Pomwe njira yochiritsira imatha, sikuletsedwa kutentha kadzuwa, kuchezera sauna, bafa kapena kusambira m'madziwe. Gel yapadera yoperekedwa ndi katswiri iyenera kuyikiridwa pakhungu m'dera la nsidze. Kuletsedwa kwathunthu kugwiritsa ntchito mafuta, maski kapena zopaka pamalopo. Osakhudza nsidze zanu ndi manja anu ndipo makamaka zowonjezereka ndi thaulo.

Kutumphuka kumapangika pakhungu pambuyo pa njirayi, yomwe sinafunikire kupendedwa. Itha kuchotsedwa ndi nsalu yonyowa pokonza ndi mowa. Komanso, edema imatha kupitilira kwakanthawi. Kuti muchotse, ndikofunikira kutenga antihistamine. Ndi ululu waukulu, mutha kutenga analgesic.

Kodi nsidze zimathothoka ndikusiya kukula? Ngati njirayi imagwiridwa ndi katswiri m'munda wawo, ndiye kuti izi zimaphatikizidwa. Utoto wowoneka bwino umagwiritsidwa ntchito, ndiye kuti tsitsi limatha kuyamba kutuluka chifukwa thupi limakana zinthu zapoizoni.

Pofuna kupewa zoyipa, ndikofunikira kuti muziyandikira kusankha mbuye yemwe adzapanga tattoo. Dziwani zambiri za njirayi kuchokera mkamwa mwa katswiri. Kudziwa kumakuthandizani kuti mudzapeza zomwe mukufuna.

Kujambula tattoo, mbuye ayenera kugwira ntchito m'magolovesi otayika. Zingano ndi zida za utoto ziyenera kutayidwa.

Musaiwale kuti pali zolakwika zina pakulanga chizindikiro cha nsidze:

• chifuwa
• pachimake kutupa
• matenda ashuga
• kuthamanga kwa magazi
• khunyu
• matenda coagulation dongosolo
• kutupa kwamatumbo atatu,
• dermatitis pachimake
• mimba
• masiku ovuta
• kumwa mankhwala ochepetsa magazi,
• thanzi labwinobwino.

Osalemba tattoo kwa anthu ochepera zaka zambiri.

Matenda Atsitsi

Ganizirani matenda omwe angayambitse madarosis. Choyamba, tiyeni tikambirane za demodicosis.

The causative wothandizila matendawa ndi demodex Mafunso. Zimatengera microflora ya mwayi, ndiye kuti, imatha kukhala ndi moyo wathanzi komanso osayambitsa kusokonezeka kulikonse. Ngati chitetezo cha m'thupi chitafooka, nkhupakupa zimayamba kuchulukana kwambiri, zomwe zimayambitsa matenda.Nthawi zambiri, tizilombo toyambitsa matenda timakhudza mbali yapakati ya nkhope: mphuno, chibwano, masaya. Koma milandu ya demodicosis ya mutu ndi nsidze sizachilendo.

Sebum ndi tinthu tating'onoting'ono tambiri ndi gawo logulitsa michere kwa tizilomboti. Malo otentha komanso achinyezi, ogwirapo ntchito kwambiri, opsinjika pafupipafupi, oledzera, zotsekemera, zokazinga, zamafuta zimatha kupangitsa kuti demodex ikhale colon. Chingwe ndi chogwira kwambiri nyengo yamchere. Izi zikuchitika chifukwa choti thukuta limatulutsa khungu, lomwe ndi malo osungira tizilomboti.

Kusintha kwa mahomoni muunyamata ndi chinthu chinanso chomwe chimayambitsa matendawa. Malinga ndi ziwerengero, atsikana okhala ndi khungu labwino nthawi zambiri amakhala ndi demodex.

Kupeza nsidze, kuluka ndi nsidze kumatengedwa. Kulimbana ndi demodicosis ndi njira yayitali komanso yovuta, yomwe imaphatikizapo chithandizo chamkati ndi chakunja. Chithandizo cha demodicosis, choyambirira, kulimbana ndi kuchepa kwa chitetezo chokwanira komanso kusokonekera kwa mahomoni.

Hypothyroidism

Hypothyroidism ndimatenda a chithokomiro omwe amapezeka chifukwa chosakwanira kupanga mahomoni a endocrine. Njira ya pathological imayambitsa kulephera kwa mahomoni, kusokonezeka kwa metabolic, ndipo monga chotulukapo, kuchepa kwa tsitsi.

Hypothyroidism m'magawo oyamba amadziwonetsera ngati kugona, kutopa, kutopa, kuchuluka kwa thupi, kuchepa kwa kukumbukira, komanso kukhumudwa. Tsitsi limayambanso kugwa pamutu lonse ndi kumaso. Kuchulukitsa kwa tsitsi kumadalira mwachindunji kuchuluka kwa kuchepa kwa mahomoni amtundu wa endocrine.

Kuwongolera izi ndizotheka pokhapokha mothandizidwa ndi mahomoni. Odwala nthawi zambiri amapatsidwa Eutirox, L-thyroxine, Triiodothyronine.

Pamodzi ndi mankhwala osokoneza bongo komanso kugwiritsa ntchito njira zapadera, mutha kugwiritsa ntchito nyimbozo kusintha khungu lanu ndikusintha kapangidwe ka tsitsi.

Zochizira madarosis ndi hypothyroidism, akatswiri amapereka malingaliro otsatirawa:

• nsidze siziyenera kuyatsidwa ndi mpweya wotentha kapena madzi,
• osagwiritsa ntchito zinthu zaukhondo, monga mawonekedwe a mababu amachepa chifukwa cha iwo.
• Sankhani chopukutira ndi chilengedwe. Izi ndizofunikira kwambiri, chifukwa hypothyroidism imayambitsa brittleness ndi kuuma,
• mesotherapy imalimbitsa follicles ya tsitsi komanso imakulitsa magazi,
• kukondoweza kwa magetsi. Malingaliro amachitidwe aposachedwa pamafupa amwazi,
• darsonvalization kumachepetsa tsitsi
• iontophoresis imathandizira kutsika kwa magazi ndikulimbikitsa kugawa kwamaselo,
• michere yaying'ono imathandizira kagayidwe kazigawo,
• Kusuntha kwamisempha kumachepetsa kufalikira kwa magazi ndikuwonjezera kukula kwa babu.
• moyo wathanzi, womwe umaphatikizapo kukana zizolowezi zoipa, kudya zakudya zabwino komanso malo abwino okhala.

Syphilis yachiwiri

Njira ya pathological imachitika pakadutsa miyezi iwiri kapena inayi atadwala, ndipo amatha zaka zingapo. Matendawa amabweretsa kuwonongeka kwa ziwalo zonse ndi machitidwe. Chizindikiro chachikulu cha syphilis yachiwiri ndikuwoneka ngati zotupa thupi lonse. Komanso, zizindikiro zomwe zimafanana ndi fuluwenza zimawonekera: malungo, kupweteka, mutu.

Makumi khumi ndi asanu ndi anayi mpaka makumi awiri peresenti ya milandu amakhala ndi dazi. Itha kukhala yaying'ono pang'onopang'ono kapena yopweteketsa pamene dera lalikulu lakhudzidwa. Kudula kwa nsidze pang'ono ndi chizindikiro chowoneka bwino cha matendawa. Nthawi zambiri tsitsilo limafooka mopanda kupweteka, njira yotsatsayi siyotsatira limodzi ndi kuyabwa, kusokosera ndi kutenthuka.

Kusowa kwazitsulo

Kuperewera kwachitsulo ndi komwe kumayambitsa matenda kwambiri. Kuperewera kwachitsulo kumatha kuchitika chifukwa cha kuperewera kwa zakudya m'thupi, kutaya magazi nthawi yayitali, komanso matenda am'mimba thirakiti. Nthawi zambiri kuchepa kwa magazi kumawonekera nthawi yapakati.

Zizindikiro zoyambirira za hypovitaminosis ndi kuuma, brittleness, komanso kuchepa m'mimba mwake ndi mtundu wa tsitsi. Kunja, izi zimawonekera motere:

• Tsitsi limayamba kucheperachepera, kuwuma, kutayika
• misomali imayamba kucheperachepera, kuthyoka, kuwinduka kowoneka,
• Khungu limakhala louma, kuyabwa ndi kubowola.

Ngati nsidze zikucheperachepera, pewani kudaya. Izi zimakulitsa vutoli ndikuchepetsa mawonekedwe a tsitsi.

Kuti muwonjezere kuyamwa kwachitsulo, gwiritsani ntchito masamba abwino, kiwi, zipatso za zipatso. Zogulitsa zotere zimakhala ndi ascorbic acid. Komanso yambitsani fructose, yemwe amapezeka mu zipatso ndi uchi, muzakudya. Musaiwale za nyama, zomwe ndibwino kudya ndi mbale yam'mbali.

Zifukwa zina

Kutha kwa tsitsi kumayambitsanso mphete. Chifukwa cha izo, tsitsilo siligwa ndi muzu, koma ingosiyani. Masamba owoneka ndi masikelo amayambitsa kuyabwa.

Dongosolo loyera limatha kugwiritsidwa ntchito ndi njira za autoimmune. Chifukwa cha pathological process, thupi limayamba, makamaka, kumenya ndekha. Chitetezo cha chitetezo chimawononga ma follicles a tsitsi. Pankhaniyi, odwala amapatsidwa jekeseni wa corticosteroids.

Mukakhala maradosis, tsatirani malangizo awa:

• kuphatikiza tsitsili tsiku lililonse ndi burashi wapadera, izi zithandiza magazi,
• sambani ndimadzi ofunda, osatentha,
• pewani zizolowezi zoyipa.

Dokotala wanu atha kukulemberani Minoxidil. Ichi ndi mankhwala a vasodilator, omwe amapezeka mu mawonekedwe a yankho. Chogwiritsidwacho sichimangochepetsa komanso kuchepetsa kutsika kwa tsitsi, komanso chimathandizira kukula kwa mawonekedwe atsopano ndikupatsanso akale. Kutalika kwa chithandizo kumatha kupitilira miyezi isanu ndi umodzi.

Mafuta ofunikira a coconut, burdock kapena almond amathandiza kuti pakhale mawonekedwe a nsidze. Nthawi zambiri madontho khumi amafuta ofunikira amagwiritsidwa ntchito supuni imodzi ya mafuta a masamba. Ma compress a Retinol ndi sea buckthorn amathandizanso.

Musayembekezere kuti kutaya kwa nsidze kudzangochitika zokha. Ndikofunikira kuchita kafukufuku wa zamankhwala ndikuwona chizindikiro chomwe matenda ake ndi kutayika kwa tsitsi kumaso.

Zoyenera kuchita ngati nsidze zitagwera?

Ndiye muyenera kuchita chiyani ngati nsidze zitatuluka? Ndikofunikira kuti muwapatse chisamaliro mosamalitsa - ichi ndi chitsimikizo chotsimikiza kuti achira mwachangu. Kuwona malingaliro ena, ndikotheka kuyamba - imani, kenako ndikuletsa kutaya tsitsi lamtengo wapatali pasadakhale.

1. Kuphatikiza. Ngati nsidze zanu zikagwera, ziphatikizeni ndi burashi yapadera kangapo patsiku. Iyi ndi njira yothandiza kwambiri yomwe ingathandize kuti magazi azithamanga, kusamalira komanso kulimbitsa tsitsi lanu.
2. Madontho. Panthaŵi yobwezeretsa nsidze, kukana kuyipaka ndi utoto wopitilira ndi njira zina zazankhondo zowasamalira.
3. Zodzola. Zilonda zam'milomo, mascaras, zolembera zodzikongoletsera zodzikongoletsa ndizabwinonso kuyimitsidwa, chifukwa zimakhala ndi maparazitetiri, mankhwala osungira komanso mitundu yonse ya zonunkhira zomwe zimangokulitsa vutoli.
4. Kusamba kumaso. Ngati nsidze zanu zikayamba kutuluka, yesetsani kuti musasambe ndi madzi omwe kutentha kwake kupitirira 40 ° C. Zimakhala ndi zovuta pamafilimu.
5. Chakudya. Phatikizani zakudya zanu za tsiku ndi tsiku monga momwe mungathere ndi mavitamini ofunikira tsitsi labwino: nyama, chiwindi, nsomba, masamba, zipatso, mkaka, mtedza, mbewu, mazira.

1. Zaumoyo. Ichi ndi chimodzi mwazinthu zovuta kwambiri kwa akazi ambiri. Ngati tsitsi ligwera m'masaya, muyenera kuteteza dongosolo lamanjenje pakupewa nkhawa. Ndikulimbikitsidwa kuti mupumule nthawi yakubwezeretsa nsidze, ngati kuli kotheka, tchuthi.
2. Thanzi. Kodi mukudwala kwambiri ndi zinazake? Ndiye njira yanu yokhayo yotumizidwa ndi katswiri.
3. Zizolowezi zoipa. Kuwerenga mndandanda wochititsa chidwi wa kutaya kwa nsidze, mwina mwazindikira kale kuti muyenera kusiya kusuta ndikuchepetsa kwambiri mowa.

Tsopano mukudziwa zoyenera kuchita ngati tsitsi kumakomoka litatuluka: simumathamangira kumwa mankhwala osokoneza bongo kapena kusaina pakulonjeza njira zopangira salon. Kuti muyambe, khazikitsani moyo wanu ndikukonzekera ndi kupatsa nsidze zanu moyenera, moyenera. Ndikhulupirireni - zambiri zimatengera izi. Ngati patatha milungu iwiri kapena itatu mavutowo sanathere, mwina chilichonse ndichofunika kwambiri ndipo chithandizo chamankhwala sichitha kupewedwa.

Chochititsa chidwi: Ambiri akufuna kudziwa kuti nsidze zingati zimatha patsiku: zabwinobwino - zosaposa 3-5. Koma izi zimachitika mosazindikirika, popeza aliyense payekha amachoka komwe amakhala, osati gulu lonse.

Ngati nsidze zanu zatha kapena simungathe kudziwa zoyambitsa mavutowo, simuyenera kuyembekeza kuti zonse zidzangochitika zokha. Poterepa, fulumirani kukayezetsa kuchipatala ngati alipo enieni matenda. Ambiri ali ndi chidwi ndi dokotala kuti alumikizane ndi nsidze ngati zitatuluka - uyu ndi trichologist. Ndiye amene amayezetsa moyenera, kuti adziwe zoyenera ndi kupereka mankhwala oyenera. Kodi chingakhale chiyani?

Kutaya kwa nsidze, kuphatikiza ndi tsitsi, kumawonetsa kusowa kwa mavitamini ndi michere mthupi. Dokotala atha kuwalembera ngati mawonekedwe, zovuta, makapisozi kapena jakisoni - kutengera kuuma kwazomwe zikuchitika. Itha kukhala:

1. A, B5, F kulimbitsa mawonekedwe,
2. B1 kuthana ndi kupsinjika,
3. B2 yokonza masamba,
4. B3, B6 kukonza kagayidwe,
5. B7 pametazi,
6. B8 yopeza bwino mavitamini ena,
7. B9, E pakusintha maselo atsopano,
8. B12 yopangira mpweya wabwino,
9. C kulimbitsa chitetezo chokwanira.

Mavitamini nthawi zambiri amakhala maziko amchiritso pakuwonongeka kwa nsidze pafupifupi nthawi zonse.

Dokotala amatha kukupatsani mankhwala otchedwa Minoxidil. Ichi ndi Vasodilator wabwino kwambiri, chizindikiro chachikulu chomwe ndi alopecia. Njira iyi imachepetsa ndikusiya tsitsi, imalimbikitsa kukula kwa masamba atsopano ndikuwalimbitsa akale. Nthawi yomweyo, lingalirani za nthawi ya mankhwalawa ndi mankhwalawa (kuyambira 3 mpaka miyezi 6).

Dokotala adzafunsira kuti athane ndi kutaya kwa nsidze mothandizidwa ndi mafuta azitsamba azitsamba. Amapanga masisitini odabwitsa a nsidze. Othandizira chithandizo ndi castor, almond, burdock, avocado, nyongolosi ya tirigu, kanjedza kakang'ono.

Zingakhale bwino ngati dokotala atakuyikani mankhwala othandiza kuti muthe kutikita minofu kapena njira zina zochizira thupi zomwe zimathandizira kukula kwa nsidze ndikulimbitsa mizu yawo.

Kubwezeretsa nsidze zotaika, thandizo la katswiri limafunikira nthawi zambiri. Musaope zipatala pankhaniyi: simudzapatsidwa mapiritsi owawa ndi njira zopweteka. Koma kachulukidwe kakale ka nsidze kudzabwezedwa. Ndipo, ndichachidziwikire, ndi tchimo kusagwiritsa ntchito masks opangidwa ndi zinthu zopangidwa ndi zinthu zachilengedwe komanso zachilengedwe.

Izi ndizosangalatsa! Poyamba, Minoxidil adapangidwa ngati mankhwala ochiritsa zilonda zam'mimba.

1. Kutula kwa nsidze

Choyambitsa choyambirira chomwe chimapangitsa kuti tsitsi lithe kulowa m'mkono ndikukutula mopambanitsa. Njirayi ndi njira yotchuka kwambiri yopangira nsidze pakati pa azimayi ambiri. Poyerekeza kumetedwa, zotsatira zake zimatenga nthawi yayitali - mpaka milungu isanu ndi umodzi.

Komabe, kudula nsidze kwambiri kuyenera kupewedwa, chifukwa izi zitha kuchititsa kuti tsitsi lisawonongeke ngati lingawonongeke. Kuphatikiza apo, ma tonneti amatha kupangitsa nsidze kukhala pachiwopsezo chotenga kachilomboka, ndipo tsitsi lolowera limawonekeranso.

2. Ukalamba

Anthu akamakalamba, tsitsi lawo silimangokhala louma komanso lowuma, komanso limayamba kugwa. Monga momwe MedlinePlus amanenera, "Pafupifupi aliyense amakhala ndi vuto loti tsitsi limatha. Kukula kwawo kukucheperanso. ” Izi zimachitika ndi tsitsi lonse lathupi, kuphatikiza lomwe limakhala pachilonda, thupi ndi nsidze.

Kuphatikiza apo, kukula kwa tsitsili kudzachepa ndi ukalamba. Mwinanso ichi ndi chimodzi mwazifukwa zomwe nsidze zimasowa.

Kuti mukhale ndi kachulukidwe, muyenera kuwasunga kuti azikhala ndi mpweya wokwanira, kupewa kupsinjika ndi kugwiritsa ntchito zodzoladzola zabwino.

3. Kuperewera kwa Mthupi

Kuperewera kapena kuperewera kwa michere ina kumatha kuwononga tsitsi m'dera lililonse la khungu, kuphatikiza nsidze ndi eyelashes. Mwachitsanzo, kuchepa magazi chifukwa cha kuchepa kwachitsulo kumatha kubweretsa vutoli. Kuphatikiza apo, malinga ndi belgraviacenter.com, "kuchuluka kwambiri kwa selenium m'magazi kungayambitse tsitsi."

Kuphatikiza pa kudya chitsulo ndi vitamini D zokwanira, muyenera kuonetsetsa kuti zakudya zotsatirazi zikupezeka muzakudya:

• Vitamini B ndi B12, B7 (Biotin) ndi B3 (Niacin), zomwe ndizofunikira kukhala ndi tsitsi komanso khungu labwino, malinga ndi University of Maryland Medical Center. Muyenera kudya zakudya monga amadyera, nkhuku, mazira, chiwindi cha ng'ombe, kolifulawa, kaloti, mapeyala ndi nyemba.
• Vitamini D, kafukufuku wa 2012 yemwe adalembedwa mu magazine ya Stem Cells Translational Medicine, akuwonetsa kuti vitamini D ingathandize kukula kwa tsitsi chifukwa imatha kupanga ma pores atsopano. Kafukufuku wina awonetsanso kuti zitha kuthandiza kuyambitsa magwiridwe ena. Muli zakudya monga sardines, tuna, mkaka, yogati, ng'ombe, mazira a mazira, ndi zina zambiri.

Kuphatikiza apo, zinc, omega-3 mafuta acid ndi mapuloteni amathandizira kuti tsitsi likhale lamphamvu komanso lolimba.

5. Alopecia

Malinga ndi National Focal Alopecia Foundation, "Alopecia areata ndimatenda apakhungu a autoimmune omwe amachititsa kuti tsitsi lichepe pakhungu ndi mbali zina za thupi." Matendawa amatha kubweretsa kuchepa pang'onopang'ono kwa tsitsi lonse mthupi, amuna ndi akazi.

Palibe mankhwala ngati cholinga chowonekera cha alopecia ndicho chotupa chakutaya kwa nsidze. Komabe, mutha kuyesa kukulitsa nsidze pogwiritsa ntchito Rogaine (minoxidil). Kuphatikiza apo, kugwiritsa ntchito mankhwala othana ndi kutupa, monga corticosteroids kapena allergen akumidzi othandizirana, kungathandizenso kubwezeretsa tsitsi.

6. Matenda a Hansen

Matenda a Hansen kapena khate lake limatha kubala. Malinga ndi livestrong.com, "nthendayi nthawi zambiri imakhudza khungu m'dera la nsidze, zomwe zimapangitsa kuti tsitsi lisathe." Popeza izi zimayambitsidwa ndi kachilombo ka bakiteriya, dokotala amalimbikitsa maantibayotiki omwe atha kumwa nthawi yayitali pakulimbikitsa kwake. Nthawi zambiri kuyambira miyezi 6 mpaka zaka ziwiri.

7. Eczema (atopic dermatitis)

Edzema kapena atopic dermatitis malinga ndi smarthealthadvice.com "ndimatenda omwe angayambitse kuwonda kwa nsidze." Khungu limayatsidwa, ofiira, ofiira, otupa komanso otupa. Izi ndizofala pakati pa achinyamata, koma zimatha kukhudza munthu aliyense, amuna ndi akazi.

Popita nthawi, khungu la m'maso likupanga khungu lingapangitse kuti khungu likhale lowonda, lotupa, lomwe limalepheretsa kukula kwabwino kwa tsitsi. Kuphatikiza apo, malinga ndi National Institute of Arthritis, a Musculoskeletal System and Skin Diseases, "kutaya kwa nsidze ndi eyelashes kungakhale chifukwa cha kukangana kapena mkangano."

Kuti muchepetse vutoli, nyowetsani khungu lanu bwino ndikugwiritsira ntchito ma steroid othandizira kuti muchepetse kuyabwa.

8. Chemotherapy

Malinga ndi chipatala cha Mayo, “chemotherapy imatha kutha tsitsi m'thupi lonse. Nthawi zina ma eyoni, nsidze, tsitsi la pakiyi, tsitsi lonyansa komanso ena amatuluka. ” Izi zimachitika chifukwa mankhwalawa amayenera kulimbana ndi maselo a khansa omwe akukula mwachangu, koma pamapeto pake, maselo ena amathanso kugwidwa, kuphatikiza pamizu ya tsitsi.

Ena mwa matekinoloje ogwira ntchito omwe amagwiritsidwa ntchito pothana ndi kuchepa kwa tsitsi chifukwa cha chemotherapy ndi monga kugwiritsa ntchito minoxidil (Rogaine) ndi scalp hypothermia.

10. Mimba komanso kubereka

Pa nthawi yoyembekezera, azimayi sataya tsitsi lalitali, amawoneka onyezimira, athanzi komanso oderera. Komabe, akangobadwa, ena amatha kudwala chifukwa cha kuchuluka. Izi zimachitika chifukwa cha kusintha kwa milingo ya estrogen ndipo ndizovuta kwakanthawi.

Mothandizidwa ndi kupsinjika kwakanthawi, kuchepa kwa tsitsi kumatha kuonedwa.Izi ndichifukwa cha kusintha kwa mahomoni komwe kumachitika nthawi yamavuto amisala. Mwamwayi, izi ndizakanthawi.

12. Zotsatira zoyipa za kugwiritsa ntchito mankhwala

Malinga ndi buku lodziwika bwino la Allday Health, mankhwala ena, kuphatikizapo "owonda magazi, vitamini A, mankhwala ena a nyamakazi ndi gout, antidepressants, mankhwala a matenda a mtima, kuthamanga kwa magazi, ndi mapiritsi oteteza kubala," amatha kutha tsitsi. Ndikofunika kufunsa dokotala kuti mupeze mankhwala ena omwe alibe zotsatirapo zoyipa.

Kugulitsa

Ngati mukufuna kukhala ndi nsidze zokulirapo, mutha kupita kukamugwira ntchito. Izi ndizothandiza kwambiri kwa anthu omwe ataya nsidze chifukwa cha zovuta zamtundu, kuvulala, zipsera ndi kubudula.

Tsoka ilo, ngati pali mbali ya alopecia, mikhalidwe ina, kapena ma keloid alipo, njira yothanulira singagwire ntchito. Dokotala wa opaleshoni ya pulasitiki ayenera kudziwa ngati kusinthana kungathandize mu vuto linalake.

Kuphatikiza kwa nsidze - isanachitike komanso itatha

Zogulitsa Zapamwamba ndi Ma Seramu

Mutha kuyesa kugwiritsa ntchito zida zowonjezera ndi ma seramu omwe akupezeka kuti mukulitse nsidze. Amatha kuthandizira kuti akhale akulu, olimba komanso athanzi. Latiss ndi Rogaine ndi mankhwala odziwika bwino kwambiri pakukula kwa nsidze. Njira zina:

• Mavitamini Viviscal
• Anastasia Pang'onopang'ono Kupititsa patsogolo Serum
• RapidBrow Serum
• Zoyatsira mpweya Revitalash Revitabrow
• Ma air-air LashFood Nano-Peptide
• RapidLash Kubwezeretsa Serum
• LiBrow Serum
• Ardell Professional Kukula Kuthamanga Gel
• TALIKA Lipocils Gel Conditioner
• Chowongolera choziziritsa mpweya RevitaBrow Diso lakuthwa
• Joey Healy - Maso a Serbr
• Mafuta Opatsa Thupi.

Zithandizo zachilengedwe

• Mafuta a Coconut
• Mafuta a azitona
• Mafuta a Castor
• Dzira yolk
• Aloe Vera

Kuyembekezera tsitsi kuti likule kumbuyo, mutha kugwiritsa ntchito zodzoladzola kubisa zophophonya. Mapensulo, mithunzi yamaso, ndi zodzola zina zitha kuthandiza kudzaza malo omwe akusowapo. Elle.com ili ndi maphunziro abwino amomwe mungapangire nsidze zokongola mu masitepe 8 osavuta, ndipo mungapezenso chidziwitso ichi pa WikiHow.com.

Pazifukwa

Palibe chithandizo chomwe chitha kuperekedwa popanda kudziwa chomwe chimayambitsa vutoli, ndipo njira zilizonse sizingakhale zothandiza ngati mutayenda molakwika. Zotsatira zake, mutha kupeza osati nsidze zopendekera, koma kuzitaya kwathunthu. Kuti izi zisachitike, lingalirani za zomwe zimayambitsa nsidze.

• Mavuto ndi magwiridwe antchito a chithokomiro amatha kupweteketsa tsitsi pamapatani a nsidze.
• Kuwonongeka pakhungu chifukwa cha mtundu wa "demodex" wamtundu ungayambitse matenda otchedwa demodecosis. Amadziwika ndi mawonekedwe a zotupa pakhungu, zilonda, ndi kuyabwa. Ngati kufalikira kwa matendawa sikuyimitsidwa pakapita nthawi, sikuti khungu limakhudzidwa kokha, komanso mafinya a tsitsi, chifukwa cha kuchepa kwa tsitsi.

• Kuperewera kwa Vitamini, zakudya zopanda thanzi, zakudya. Zakudya zopanda pake zimayambitsa kuperewera kwa mavitamini ndi kufufuza zinthu, tsitsi lophweka ndi misomali limawonekera, khungu limakhala losagwira. Kutaya kwa nsidze ndi vuto linanso.
• Kugwiritsa ntchito mankhwala kwa nthawi yayitali kapena mankhwala amphamvu kungayambitse dazi m'malo ena a khungu. Ngati m'mbuyomu mwapezapo njira yachipatala, ndiye kuti zifukwa zake zili momwemo.
• Matenda onse omwe akukhudza kagayidwe amatha kukhala maziko olakwika a nsidze. Nthawi zambiri, matenda ngati awa amaphatikizapo matenda a shuga.
• Matenda a Autoimmune, kuphatikizapo nyamakazi, lupus erythematosus, scleroderma.
• Kuperewera kwachitsulo kumachitika kawirikawiri kumachitika ndi kuperewera kwa zakudya, nthawi yomwe uli ndi pakati, panthawi yochira pambuyo pobereka.
• Kupsinjika ndi mantha zimawononga thupi lonse, kuwononga tsitsi lanu.

• Kusintha kwanyengo kovuta kumatha kukhala maziko akuwonekera kwa zovuta izi, m'malo mwake chilichonse chidzabwereranso m'malo mwake mutatha kupita kumalo komwe kuli.
• Zizolowezi zoyipa komanso moyo wopanda phokoso zimawononganso thupi lonse.

Matenda ambiri ali ndi zizindikiro zofala, ndipo mavuto ndi maonekedwe samakhalapo. Komabe, ndikofunikira kuzindikira padera pazifukwa zomwe zimakhudzana ndi njira zodzikongoletsera.

Zotsatira zoyipa pambuyo polemba tattoo

Zodzikongoletsera zosatha zikuyamba kutchuka, popeza zimamasula mwiniwake ku machitidwe opangira tsiku ndi tsiku. Komabe, mmisiri wopanda nzeru kapena wopanda luso amatha kuwononga kukongola kwachilengedwe. Chifukwa chiyani amayi ali ndi nsidze pambuyo pojambula? Pakhoza kukhala zifukwa zingapo izi:

• Mankhwala otsika kapena otsika ntchito adagwiritsidwa ntchito.
• Kwatulutsanso utoto wambiri.
• Tsambalo la punct lidasankhidwa molakwika.
• Panali tsankho la munthu pazigawo za utoto, pankhaniyi, ziwengo zimayendera limodzi ndi redness ndi kuyabwa.

Nthawi zambiri, utoto umayenera kuchotsedwa ndi laser, kutengera ndi kuya kwa utoto wake, ungatenge magawo awiri mpaka khumi. Chifukwa cha kupsinjika pakhungu pambuyo pa njira ya laser, tsitsili lisanathere, ndikofunikira kuti muzithana nawo munthawi.

Zimachitikanso kuti nsidze zimayambira kukhazikika pambuyo pokhazikika. Pazomwe palibe kusiyana komwe njirayi idachitidwira, pali chifukwa chimodzi chokha - utoto wopanda pake. Ammonia ochulukirapo amapha minyewa ya tsitsi. Ngati utoto utatha, ndiye kuti njira zamankhwala zimatha kuyambika, zomwe sizingatheke kulosera.

Njira zochizira

Ndiye muyenera kuchita chiyani ngati nsidze zitatuluka? Choyamba, muyenera kuwasamalira. Osaziwonetsera kupsinjika kwamakina, osatulutsa kapena kugwiritsa ntchito zodzikongoletsera. Ndikofunikanso kusiya kwakanthawi kuti mukasambe kukasamba komanso sesa, kutentha kwambiri kumangokulitsa mpweya. Pakanthawi osayendera madamu komanso mapaki amadzi, chlorine imalimbikitsa kusalala kwa tsitsi.

Samalani zakudya zanu komanso ukhondo. Nsidze, komanso nkhope, ziyenera kutsukidwa kawiri pa tsiku. Kukana zakudya zopanda pake ndi kuyambitsa zipatso ndi ndiwo zamasamba mu chakudya kungathandize kukhalabe ndi kamvekedwe ka thupi. Ngati choyambitsa vutoli sichiri matenda oopsa a ziwalo zamkati, ndiye kuti mutha kuchitira chithandizo chakwanuko. Kuti mupeze izi, mutha kugwiritsa ntchito mankhwala osokoneza bongo kapena wowerengeka.

Malangizo okuthandizani kumvetsetsa zomwe zimayambitsa tsitsi ndi nsidze:

Katundu Wakukula Wamaso

Ndiyenera kunena kuti mankhwalawa ndi mankhwala opangira mankhwala amatengera zosakaniza zachilengedwe. Munjira zambiri, zimakhazikitsidwa ndi zitsamba zomwe zimagwiritsidwa ntchito ngati mankhwala achikhalidwe.

• Floresan Burdock adapangidwa kuti azikula ndi kulimbitsa nsidze ndi ma eyelashes. Pamtengo wamankhwala pafupifupi ruble 100 pa 100 ml, mumapeza zabwino. Zomwe zimapangidwazo zimakhala ndi mafuta a burdock, nettle papepu wofiira ndi ma cones.

• Kampani ya Alerana imayimira zovuta zonse ku chisamaliro cha nsidze. Mumalandira mabotolo awiri: osamalira usana ndi usiku. Yoyamba imalimbitsa timabowo tatsitsi, mu kapangidwe kake kamene kamatulutsa kachotsekera, mgoza, taurine. Kuphatikizika kwausiku kumakhala ndi chidwi: Vitamini E, burdock, almond ndi mafuta a castor amalimbitsa tsitsi. Mtengo wa botolo limodzi ndi ma ruble 550.

• Kampani yaku Russia Elfarma imapereka mafuta a Elma. Ili ndi zigawo za chilengedwe chokha. Imathandizira kukula kwa tsitsi ndikulimbitsa ma follicles a tsitsi. Mtengo wa chubu ndi ma ruble 200.

Izi ndi zinthu zochokera kuzinthu zachilengedwe zomwe zingagwiritsidwe ntchito kupewa ndikulimbitsa nsidze ndi ma eyelashes. Ngati tikulankhula za kulephera kulemba mphindikati ndikuchotsera zotsatirapo zake, mutha kugwiritsa ntchito mankhwalawa. Chonde dziwani kuti sizikugwira ntchito pazakudya zanu, chifukwa chake ziyenera kutumizidwa ndi dokotala.

"Kareprost" - chida cholimbikitsira kukula kwa nsidze. Ichi ndi mankhwala osokoneza bongo a bimatoprost. M'mbuyomu, chinthuchi chimagwiritsidwa ntchito ngati madontho amaso, koma posakhalitsa odwala adayamba kuwona zodzikongoletsera. Bimatoprost imakhudza mababu kuchokera mkati, kotero zotsatira za mankhwalawo zimayendera limodzi ndikuwotcha ndi kuwononga maso. Mankhwalawa adzafunika ma ruble 850.

Maphikidwe apanyumba

Monga taonera kale, pokonzekera zamankhwala, zinthu zachilengedwe zimagwiritsidwa ntchito polimbikitsa nsidze, zomwe zikutanthauza kuti mutha kupanga mankhwalawa ndi manja anu.

Mafuta a Burdock ndi castor mwa iwo okha ndi vuto lenileni la tsitsi, kuphatikiza nsidze. Komabe, kusintha kwawo kumatha kupititsidwa mothandizidwa ndi zina zowonjezera.

Tengani mafuta a burdock kapena muchotsepo ma amondi, sakanizani ndi mandimu kapena mtengo wa tiyi wofunikira muyezo wa 1: 1. Gwiritsani ntchito tsiku lililonse musanagone. Mafuta otsala amatsukidwa m'mawa wokha.

Kompressure kwamafuta kumathandizira kubwezeretsa zithunzi za tsitsi. Mwofanana, sakanizani maolivi achilengedwe ndi mafuta a castor. Viyikani matumba a thonje osakaniza, kenako ndikuwayika pazida zanu zakumaso kwa mphindi 20.

Mafuta a sea buckthorn ali ndi zinthu zambiri zofunikira, mavitamini A amadzimadzi amathandizira kuti azitha kugwira bwino ntchito, amagulitsidwa pa mankhwala onse. Tengani zigawozo motalikirana, sakanizani ndikugwiritsa ntchito pa pads ya thonje. Ndondomeko amatenga mphindi 20-25. Chonde dziwani kuti vitamini A imatha kuyanika khungu lanu, choncho gwiritsani ntchito kirimu wopatsa thanzi kapena wopatsa thanzi mukatha kuchita njirayi.

Zakudya Zogwirizana Ndi Chakudya

Zakudya za nsidze zimachitika chifukwa chobwezeretsanso mavitamini, ndipo zimatha kupezeka mosavuta pazinthu zomwe zimapezeka kwambiri.

Sakanizani ndi supuni ya karoti watsopano ndi supuni ya vitamini E. Ikani osakaniza ngati compress, patatha mphindi 30, gundani chotsalacho pakhungu ndikusuntha kosuntha.

Chinsinsi chosavuta kwambiri ndi chigoba cha nthochi. Ndikokwanira kungokolira zipatsozo kukhala phala ndikuyika nsidze kwa mphindi 20. Mwa njira, njira yofananira ingagwiritsidwe ntchito nkhope yonse. Chipatso chili ndi mavitamini ndi michere yambiri, izi zikutanthauza chiyani pakhungu lanu? Kuti pakatha magawo angapo ofanana, imakhala yowala ndi yamaso, nsidze zimayamba kukula.

Kwa iwo omwe amakonda chithandizo chamadzulo, mutha kugwiritsa ntchito chigoba cha usiku kwa nsidze. Ingolowetsani mapuloteni amodzi ku thovu, ikani zodzichitira m'maso ndikupita kukagona. Zotsatira zotsalazo zimatsukidwa m'mawa.

Tsopano mukudziwa zifukwa zomwe zingayambitse kuchepa kwa nsidze. Ngati mukudziwa chomwe chinayambitsa vuto lanu, ndiye kuti nthawi yomweyo yambitsani njira yochiritsira pogwiritsa ntchito maphikidwe athu. Ngati palibe zifukwa zomveka, ndiye muyenera kufunsa dokotala kuti muwone matenda omwe angakhalepo. Zowonadi, chisamaliro chaumoyo ndiye chinsinsi cha kukongola.

Onaninso: Momwe mungakulitsire nsidze zazifupi munthawi yochepa (kanema)

Momwe amathandizidwira

The trichologist azindikire kuti vutoli ndi liti ndikukutumizirani kwa dotolo (akatswiri, dermatologist, endocrinologist, akatswiri a zakudya), akuwonetsa chithandizo. Nthawi zambiri pambuyo pa chithandizo, kukula kwa tsitsi kumaphumi kumadzichiritsanso lokha, ndipo izi zimathandizira njira:

• Kudya kwa mavitamini A ndi E okongola, kumakhudza khungu, misomali ndi tsitsi. Katswiri angathe kulimbikitsa zovuta za multivitamin zomwe zikukuyenererani.
• Zakudya zosiyanasiyana. Zigawo "zosowa" zikaonekera m'zakudya, thupi kuchokera ku "hibernation" limalowa ndikuyenda. Izi zimakhudza maonekedwe, kukula kwa tsitsi, nsidze ndi matope.
• Mankhwala othandizira kukongola. Njira zingapo zimathandizira kukonza kukula kwa tsitsi: nidling, mesotherapy, darsonval, masks a mafuta.

Ndizabwino kwambiri pakukula bwino kwa tsitsi, nsidze ndi eyelashes, ndikuti kupewa ndikulimbitsa. Tiyeni tizingokhalira kukhazikika mwatsatanetsatane.

Zodzikongoletsera zopanga tokha kukula kwa nsidze

Njira “zamafuta” zamafuta zili ndi zabwino zambiri:

• zotchipa,
• moyenera kugwiritsa ntchito zachuma,
• palibe vuto ngati simulimbana ndi zigawo za masks.

Omwe amathandizira kukula kwa tsitsi amawoneka kuti ndi castor, burdock, flaxseed. Mwa okwera mtengo kwambiri - amondi, maolivi, macadamia, pichesi. Mafuta ofunikira a peppermint, ndimu, bergamot, bulugamu ali ndi katundu wa "kudzutsa".

Momwe mungagwiritsire mafuta a masamba

Ikani castor mufiriji, pezani pokhapokha musanagwiritse ntchito. Pukutirani tsitsi la nsidze ndi burashi-burashi lapadera musanagone.

Mukatha kugwiritsa ntchito pakhungu loyeretsedwa (pentani mzere wangwiro wa nsidze ndi burashi), simukuyenera kuti muzitsuka woponya, kusiya mafuta pamapazi usiku wonse.

Pofuna kuti musayike pilo wokongola ndi mawonekedwe achikasu, kuphimba pilo ndi chinsalu kapena pilo yosankhidwa mwapadera.

Pambuyo pakusamba m'mawa ndikusambitsa khungu, mafuta sadzakhala ndi mafuta ambiri. Usiku, mafuta amakhala ndi nthawi kuti azilowetsa tsitsi ndi khungu, tsitsi limayamba kumakhala louma komanso lowala, ndipo mafinya a tsitsi amalandila chakudya chofunikira kuti akule.

Momwemonso, mutha kugwiritsa ntchito mafuta opendekera, mutha kuyesa kugwiritsa ntchito mafuta onunkhira onunkhira (almond, macadamia), komanso castor ndi burdock osakanikirana magawo ofanana. Mutatha kugwiritsa ntchito malowa, musaiwale kuyika mabotolo mufiriji.

Maso Aromatherapy

Mafuta ofunikira osagwiritsidwa ntchito nthawi zonse sagwiritsitsa ntchito tsitsi kuti azikula, koma kuphatikiza ndi mafuta a masamba amapatsa mphamvu, kukonza magazi pang'ono m'magawo apakhungu.

Makamaka mafuta osakaniza ndi ma ester ndi awa:

• Supuni ziwiri za mafuta oyambira (oyambira),
• 1-2 madontho a ether.

Ikani osakaniza ndi burashi ya nsidze ndi eyelashes musanagone pa nsidze ndi khungu. M'mawa, pukutani pang'ono ndi thonje la thonje, ndikuchotsa zosakaniza zotsalazo. Zitsanzo za nyimbo zopambana:

• 2 tbsp. l mafuta a castor + 2 tbsp. l mafuta a burdock +2 madontho a mandimu ofunikira mafuta + madontho awiri a bergamot,
• 2 tbsp. l mafuta owonda + 2 madontho a buluzi,
• 2 tbsp mafuta a almond + 1 dontho la ndimu ether + 1 dontho la timbewu tonunkhira.

Gwiritsani ntchito mafuta omwe sayambitsa chifuwa, komanso ma esters omwe ndi fungo labwino.

Mavitamini A ndi E

Kuphatikiza pa kutenga Aevita mkati, mutha kuthandizira nsidze ndi kunja. Kuti muchite izi, karoti watsopano watsopano (supuni 1-2) umasakanikirana ndi mafuta a kapisozi ndi vitamini E. Gruel imayikidwa kuti izitsuka ndi nsidze kwa mphindi 15-20, kenako pang'onopang'ono ndi madzi ofunda. Kaloti amatha kusiya ma chikaso pakhungu, chifukwa chake gwiritsani ntchito chigoba madzulo ndipo musakonzekere kutuluka kwake.

Ndi ukalamba, kusunga kukongola ndi thanzi kumakhala kovuta, ndipo tsatanetsatane monga eyelashes, nsidze, misomali ndi malangizo a tsitsi limatipatsa mosavuta. Ndikofunikira kuthana ndi zizindikiro za "kukula" pamizere yonse. Chachikulu ndichakuti musamagwiritse ntchito njirazi osati kuwononga nthawi, koma monga ulemu komanso ulemu. Ndipo zinsinsi za nsidze zapamwamba ndi ziti?

Zomwe zimayambitsa kuchepa kwa nsidze

Lero ndikupatsani chiwonetsero chazifukwa 9 zomwe zimapangitsa kuti nsidze zanu ziyambe kuonda. Mutha kuthana ndi zisanu ndi chimodzi zoyambirira nokha, koma muyenera kufunsa dokotala ndi zisanu ndi chimodzi zomaliza. Zimatha kukhala zizindikiro za matenda akulu.

Zomwe nsidze zimatuluka

Tsitsi limatha kutha popanda chifukwa, payenera kukhala kufotokozedwa kwa izi. Pali zinthu zakunja ndi zamkati. Zoyambazi zikuphatikiza zojambulajambula molakwika, zachilengedwe, kusowa kwa chisamaliro. Chachiwiri - mavuto ndi ziwalo zamkati.

Kudaya
Mwina ichi ndi chifukwa chofala, chifukwa pafupifupi atsikana onse amavala nsidze. Ngati utoto wolimba womwe uli ndi ammonia udagwiritsidwa ntchito popanga ndalamayi, ndiye kuti masamba a tsitsi adzafooka. Komanso, utoto ukhoza kuchepetsedwa molakwika kapena kutaya moyo wa alumali.

Zojambulajambula
Ndondomeko ndikuyambitsa kwa utoto wamtundu pansi pa khungu, chifukwa cha momwe mawonekedwe a nsidze amasinthidwa.Nthawi zina, mavuto okhala ndi prolfall amachitika chifukwa cha kuchuluka kwa inki komwe kumabayira pansi pakhungu m'dera la nsidze.

Komanso, pigment imatha kutaya moyo wa alumali kapena kuyambitsa singano kumachitika mwachindunji. Ngati mankhwalawa anali osagwirizana ndi mankhwala omwe amagwiritsidwa ntchito, kutayika kumachitikanso, koma malo omwe ali pamwamba pamaso adzauma.

Ngati mukukumana ndi mavuto mutatha ma microblading kapena kujambula, muyenera kuyimbira foni mbuyeyo ndikumveketsa bwino. Ndi katswiri yemwe amayang'anira thanzi lanu pankhaniyi.

Nyengo
Tsitsi ndi nsidze zonse zimatha kutuluka chifukwa chopezeka nthawi zonse pamalo osavomerezeka zachilengedwe. Mndandandandawu umaphatikizaponso magulu aanthu omwe amagwira ntchito m'bizinesi yoyipitsidwa ndipo amakakamizidwa kuti athe kukumana ndi mpweya wosasunthika tsiku lililonse.

Mikhalidwe yovuta imaphatikizapo kusinthasintha kwa nyengo chifukwa cha maulendo aku bizinesi, dzuwa lotentha (ma radiation a ultraviolet) kapena mpweya wozizira. Nthawi zambiri, atchuthi kumayiko akunja, atsikana amawona kuti nsidze zimayamba kutha.

Moyo
Mitundu yosagwirizana ndi moyo, kuphwanya ntchito ndi kupuma, zokonda, kupsinjika kosalekeza ndi zina zambiri chifukwa cha zomwe zimayambitsa kupweteka kwa nsidze.

Dera langoziyo limaphatikizapo osuta, anthu omwe amathandizidwa ndi mankhwala osokoneza bongo, okonda zakumwa zoledzeretsa.

Gawoli limaphatikizapo kusowa tulo, kupsinjika kwakukulu pokhudzana ndi psyche (kuwonetsa kupsinjika, kugwedezeka kwamalingaliro, kupsinjika kwa thupi ndi malingaliro).

Nthawi zambiri cholemetsa m'maso amawonongeka ndikudya koperewera. Chifukwa chosowa michere, mababu amafooka, motero, tsitsi limayamba kutuluka.

Mankhwala
Pafupifupi mankhwala onse achiwawa amakhala ndi umagwirira wambiri. Ndizolumikizana zomwe zikubwera zomwe zimaloleza munthu kuti ayime mwachangu ndi "chigoba" zizindikiro za matendawa.

Zinthu zomwe zimakhudza vuto la nsidze zimaphatikizapo chithandizo cha khansa. Pa chemotherapy, matendawa amawotchedwa ndi poizoni, omwe amawonongera molakwika mkhalidwe wa chiwalo chonse. Oncology ikubwerera, koma mavuto atsopano akuyamba.

Kugwiritsa ntchito maantibayotiki nthawi yayitali komanso kosasamala kungayambitsenso kutaya kwa nsidze. Nthawi zambiri, mankhwalawa a matenda ashuga, nyamakazi, kuthamanga kwa magazi, matendawa amakhudzidwa kwambiri.

Mwa azimayi, zifukwa zomwe zimapangitsa kuti nsidze zichepe, zimaphatikizanso kugwiritsa ntchito njira zolerera komanso kuphwanya Mlingo ndi nthawi. Nthawi zambiri mankhwala a mahomoni amaperekedwa m'maphunziro, kuphwanya komwe tsitsi limabwera lopweteka. Lumikizanani ndi azachipatala anu kuti muwone ngati izi zikuwononga nsidze.

Matenda a ziwalo zamkati
Ziwalo zamkati zikasokonekera, machitidwe onse aumunthu, komanso tsitsi, misomali, ndi khungu, zimavutika. Ma eyebrows amatuluka chifukwa chakuchepa kwa michere, komanso kumaso kwa magazi kumachepetsa magazi.

Izi zitha kuchitika chifukwa chokhala ndi chitetezo chochepa chachilengedwe, nyengo yotsika, kuchepa kwa Vitamini, komanso kudziwonetsa kupsinjika ndi kupsinjika.

Tiyeneranso kukumbukira matenda a autoimmune. Izi zimaphatikizapo matenda ashuga, nyamakazi, lupus, sarcoidosis, chithokomiro.

Nsidze kutuluka chifukwa cha blepharitis, demodicosis, matenda fungal. Pali chithokomiro mu chithokomiro cha chithokomiro, chimfine chachikulu, chomwe chimatsatana ndi malungo.

Muyenera kudziwa kuti ndi alopecia wodziwika, nsidze zimatuluka pamodzi ndi tsitsi kumutu. Nthawi zambiri, izi zimawonedwa mwa azimayi mkati mwa miyezi isanu ndi umodzi yobereka ndi amuna omwe ali ndi matupi a dazi ndi madazi.

Zina
Pali zifukwa zomwe sizikuphatikizidwa m'magulu aliwonse. Izi zitha kuphatikizira pakati, kubereka, chibadwa, ukalamba (zaka 55).

Zonse zomwe zalembedwa ndizofunikira. Ngati muli ndi mwayi, muyenera kuwatula nthawi yomweyo, pokhapokha pangani ndikubwezeretsa nsidze.

Zofunika! Ngati simungathe kudziwa chifukwa chenicheni chomwe nsidze zimatuluka, muyenera kufunafuna chithandizo cha trichologist. Katswiri akufunsani kuti muyesere mayeso, kukhazikitsa zoyipa komanso kupereka mtundu wa chithandizo.

momwe amakulira nsidze pomwe sizikula

Njira Zopewa Kuwonongeka kwa Maso

1. Kuti muchepetse kuchepa kwa tsitsi ndikuwonjezera kukula kwawo, ndikofunikira kuti mutsitsire nsidze zanu tsiku ndi tsiku ndi burashi yodzikongoletsera. Zotsatira zake, kukoka kwa magazi m'dera linalake kumachulukitsidwa kwambiri.
2. Pakukonzanso nsidze, ndikofunikira kusiya njira zoyeserera. Osangotengera utoto wolimbikira ndi mankhwala ankhanza ofananawo.
3. Pakutenga kwa chithandizo, siyani zodzoladzola ndi mapensulo a nsidze. Lamuloli likugwira ntchito yokhudza mitembo. Pazinthu zodzikongoletsera izi pali zinthu zambiri zoyipa. Zinthu zimawononga kwambiri kapangidwe ka tsitsi.
4. Mukadzuka, ndikofunikira kuti mudzitsuke nokha ndi madzi abwino. Pogwiritsa ntchito matani, yesetsani kuti musakhudze gawo la nsidze.
5. Musaiwale za zakudya zoyenera komanso mtundu wa zakumwa. Izi zimatsimikiza momwe ma follicles adzapatsidwira oxygen ndi michere. Idyani mtedza, nyemba ndi mbewu monga chimanga, masamba ndi zipatso, nyama yopanda, mazira, mkaka, batala, chiwindi.
6. Yesetsani kupewa zopsinjika, ndizo zimayambitsa mavuto ambiri, kuphatikizapo kuchepa kwa nsidze. Tengani tchuthi ngati kuli kotheka, kapena gonani kunyumba ndi buku ndi kapu ya tiyi. Bweretsani zakumbuyo zam'maganizo.

momwe amapangira nsidze

Masks a nsidze

Nsidze zikagwera, muyenera kusankha kutsimikizira komwe mumapanga. Zomwe zimachiritsa zimabwezeretsa mawonekedwe a tsitsili ndikuwonjezera kukula kwawo. Ndikosavuta kukonzekera masks nokha, mutatha kugwiritsa ntchito mutha kukwaniritsa zomwe mukufuna.

1. Anyezi ndi calendula. Tengani mutu wa anyezi, peel ndikudutsa chopukusira nyama kapena blender. Gwiritsani ntchito nsalu yopukutira ndi kufinya kudzera mwa iyo. Phatikizani madzi a anyezi ndi 15 ml. mafuta a castor, 15 ml. minyewa ya calendula, 12 gr. wokondedwa, 10 ml. cognac ndi dzira yolk. Amenyani zigawo zikuluzikulu ndikusisita m'dera la nsidze. Pambuyo pa kotala la ora, sambani m'madzi ozizira.
2. Yisiti ndi uchi. Kuchepetsa 50 g m'madzi ofunda. yisiti yowuma. Pezani kusasinthasintha kwa zonona kuchokera pazogulitsa. Siyani zinthuzo kwa theka la ola kuti mulimbikire. Muziganiza mu misa ya 12 ml. uchi ndi maluwa. Menyani dzira yolk limodzi. Lowani ku gulu lalikulu. Gwiritsani ntchito mankhwala omalizidwa monga mukuwongolera.
3. Castor ndi mafuta a burdock. Musanakonze zopangira, sungani zipatso za aloe mufiriji kwa tsiku limodzi. Finyani 30 gr. gel osakaniza kuchokera pachomera ndikuphatikiza ndi 12 gr. wokondedwa, 10 ml. mafuta a castor ndi 10 ml. mafuta a burdock. Kokani zosakaniza, pakani m'miyendo kwa mphindi zingapo. Pambuyo pa mphindi 20, sambani.
4. Cognac yokhala ndi yolk. Chotsani yolk kuchokera dzira la nkhuku ndikumenya ndi whisk. Phatikizani zomwe zikuchokera ndi 10 gr. uchi wokondedwa ndi 15 ml. skate. Sokerani zosakaniza mpaka pang'onopang'ono zikapangidwe. Ikani zochitikazo kumapazi ndikuchita pang'ono. Pambuyo pa mphindi 20, chotsani chigoba.
5. Mafuta a azitona okhala ndi ma esters. Phatikizani yolk ya dzira ndi 15 g chikho chimodzi. wokondedwa. Menyani zosakaniza bwino, jekeseni 10 ml wolemera. mafuta a maolivi ndi madontho atatu a rosemary ndi ether ya mkungudza. Ikani malo omalizira tsitsi, tsatirani njira yoyambira.
6. Mpiru ndi mafuta. Kuchepetsa m'madzi ofunda 30 gr. mpiru wamtundu kuti phala yokoma ipezeke. Fotokozerani ululu wa nkhuku, 10 g. uchi ndi 10 ml uliwonse. mafuta a azitona, burdock ndi mafuta a castor. Tsitsani malondawo mpaka osalala ndikufalikira pamalowo. Madzitsuka pambuyo mphindi 15.
7. Avocado ndi amondi. Mukapita ku beautician, akukulimbikitsani kugwiritsa ntchito mankhwala azitsamba. Zotsatira zake, mumalimbitsa bwino mawonekedwe a nsidze ndikusintha kukula kwawo. Phatikizani muyezo wofanana wa mafuta a amondi, mafuta a castor, burdock, avocado, kanjedza kakang'ono ndi kanjedza ka tirigu. Opaka mawonekedwe m'dera lamavuto, sambani pambuyo mphindi 30.

kubudula nsidze popanda kupweteka

Katundu Wakukula Wamaso

Ndizofunikira kudziwa kuti chithandizo cha nsidze zovuta chimachitika chifukwa cha mankhwala opangidwa ndi ma pharmacy mwachilengedwe. Nthawi zambiri, kapangidwe ka ndalama zotere ndi monga mankhwala azitsamba ndi zomera.

1. "Burdock". Chida choterechi chitha kugulidwa ku pharmacy iliyonse. Kuphatikizikako kunapangidwa kuti kulimbikitse komanso kukula bwino kwa eyelashes, nsidze. Kuchuluka kwa ndalama ndi 100 ml., Ndipo mtengo wake ndi pafupifupi 100-120 rubles. Chithandizo chotere chatsimikizira mwangwiro.
2. "Alerana". Zodzoladzola zosiyanasiyana zimapezeka pansi pa dzina la dzina. Pakati pazokonzekera, pali zovuta zonse zogulitsa tsitsi. Mukagula mudzalandira ziwiya ziwiri za chisamaliro cha usiku ndi m'mawa. The zikuchokera muli Tingafinye wa chestnut, nettle ndi linden. Mafuta ambiri a tocopherol ndi masamba amadzimadzi amakhala ndi seramu yausiku. Mtengo wa mankhwalawo ndi pafupifupi ma ruble 700.

Musanachite njira iliyonse yobwezeretsera nsidze, pezani chomwe chataya. Kukambirana ndi katswiri sikungakhale kopusa. Mukamalola kuvomereza, pitani njira zanyumba. Ganizirani maphikidwe otchuka a masks ndi mankhwala opangira mankhwala. Yesetsani kuti musalakwitse.

Zodzikongoletsera Zosatha

Pambuyo pa njira za salon monga tattoo, micoblading, ndi zina zambiri. nsidze za nsidze ndizowonongeka mosavomerezeka. Tsitsi limatha kukula kwathunthu kapena kusowa kwambiri.

Chifukwa chake, lingalirani pasadakhale musanavomereze kuphedwa kwamtunduwu, apo ayi muyenera kutero nthawi zonse. Ndikwabwino kusinthira m'malo okhuthala, monga henna.

Kuchepa kwa zakudya

Apa titha kunena choncho, kusowa kwa michere, yomwe imakhudza tsitsi kumutu ndi khungu, imatha kubweretsanso kuchepa kwa nsidze. Kuti muchite izi, muyenera kusintha zakudya zanu, kuzisintha momwe mungathere, komanso kuwonjezera:

• Iron ndi zinc zimathandizira follicles tsitsi kukula (nyama, nsomba, mtedza, chinangwa, mbewu).
• Vitamini D ingathandize kuyambitsa kukula kwa nsidze.
• Mapuloteni ndi ofunikira pakukula kwa maselo ndi kukonza.
• Omega-3 mafuta acids amathandiza kuchiritsa kuwonongeka (nsomba yamafuta).
• Biotin amalimbitsa ndikuwongolera momwe tsitsi la nsidze (mazira).
• Vitamini B12. Kuperewera kwake ndi komwe kumapangitsa kukula kwa tsitsi.

Muthanso kudzaza kusowa kwanu mothandizidwa ndi ma vitamini osakanikira opangidwa ndi vitamini kapena zowonjezera pazakudya.

Kukalamba

Tikamakula, tsitsi lathu limayamba kuuma ndipo limayamba kugwa pang'ono. Koma wina anali ndi mwayi wopanga ma genetic, pomwe wina sanatero. Zomwe zimachitikanso ndi nsidze, amayamba kuwonda, makamaka atatha zaka 50. Koma aliyense payekhapayekha.

Pofuna kupewa kutaya kwa nsidze, muyenera kutsatira malangizo awa:

1. musadere nkhawa, pewani zinthu zovuta ngati zingatheke
2. mumanyowetsa khungu m'malo oyaka ndi nsidze pogwiritsa ntchito mafuta a masamba,
3. Gwiritsani ntchito zodzikongoletsera zodzionera zokha zokha.

Nthawi yobereka

Pachifukwa ichi, nthawi zambiri tsitsi limagwera theka laumunthu, osati pamutu pokha, komanso nsidze. Ndipo zonse zimanena za mahomoni, ndipo mpaka abwerere mwakale atabadwa, muyenera kudutsa. Koma izi sizichitika kwa aliyense.

Koma ngati zinthu sizisintha mchaka chonse, ndiye kuti muyenera kukaonana ndi dokotala wa endocrinologist yemwe angakuthandizeni kusintha mtundu wa estrogen mthupi lanu.

Apa, monga akunena, wina amachiritsa, ndi wolumala wina. Unikani zamankhwala anu apano, zotsatira zoyeserera, ndikufunsani dokotala.

Kupatula apo, kuwonda osati nsidze, komanso tsitsi lonse, kumatha kuchitika chifukwa cha mapiritsi ochokera:

• gout
• nyamakazi
• matenda a mtima
• kuthamanga kwa magazi
• lingaliro.

Kutenga ma antidepressants kungathenso kutsitsa tsitsi komanso ngakhale kutaya kwa nsidze. Koma izi sizichitika nthawi zambiri poyerekeza ndi zotsatira za chemotherapy.

Matenda a atopic

Matenda omwe amatchedwa atopic dermatitis, omwe amadziwikanso kuti atopic eczema, amathanso kutsitsa kufinya kwa nsidze. Ndi kutupa komwe kumatsogolera khungu, kufiyira, komanso kutupa. Zimakhudza pafupifupi 20% ya anthu ndipo amapezeka kwambiri pakati pa ana aang'ono.

Nthawi zina, izi zimatha kukhudza nsidze. Ngati khungu lozungulira nsidze zanu likuwoneka kuti layaka, lili ndi redness, ndiye kuti muyenera kufunsa dermatologist kuti mupeze chithandizo choyenera.

Alopecia areata

Matendawa akuwoneka ngati dazi. Ichi ndi chiphunzitso cha autoimmune momwe tsitsi limagwa thupi lonse kapena mosankha. Choyamba chimawoneka pamutu, ngati malo owoneka bwino, kenako nkukadaloweka nsidze. Koma ndikufulumira kukondweretsa inu, chifukwa chake mumapezeka mwa anthu 100% okha padziko lapansi.

Pomaliza, ndikufuna kudziwa kuti kuwonda kwa nsidze kumatha kuchitika pazinthu zingapo, ndipo yankho lavutoli lidzasiyanasiyana malinga ndi chifukwa chimodzi kapena china. Kudula kochulukirapo, njira za salon ndi kusowa kwa michere - inunso mutha kusintha izi.

Ndipo ngati, mukuganiza kuti kuchepa kwa nsidze kumayanjana ndi mavuto azaumoyo, ndiye kuti musanyalanyaze ulendo wopita kwa dokotala. Makamaka musayese kulimbana ndi hypothyroidism, eczema kapena alopecia popanda kutsogoleredwa ndi katswiri. Osadzisilira!

Nsidze zazing'ono kwa inu!