Tsitsi lothina, loyera, momwe mungakwaniritsire

Amayi ambiri amalota tsitsi lakuda komanso lokongola, koma si onse omwe amadziwa momwe angakwaniritsire izi. Tsitsi limapereka chithandizo zingapo, koma nthawi zambiri zimakhala zotsika mtengo. Kwa iwo omwe akufuna kukhala ndi tsitsi lowonda komanso lolimba, ndikofunikira kusankha njira zoyenera komanso zogwira ntchito za chisamaliro.

Malangizo Ofunika

Kuti tsitsi likule bwino, ndikofunikira kutsatira zakudya zoyenera, zomwe zimaphatikizapo mavitamini ndi michere yonse yofunikira. Samalani pazogulitsa, zomwe zili ndi mavitamini C, E ndi R. Chophimba tsitsi chimakhala ndi mapuloteni pa 90%, chifukwa chake muyenera kudya mapuloteni ambiri. Komanso sankhani zakudya zokhala ndi zinc ndi mkuwa.

Zinc imathandizira kukula kwa tsitsi, imadzutsa mababu ndi kukonzanso khungu. Zakudya zolemera mu zinc: sitiroberi, tirigu, chimanga, tuna, mpunga ndi oats. Amapezekanso mkaka wa kokonati, mazira, hering'i, ng'ombe, buckwheat, maapulo, kaloti.

Copper imakhala ndi phindu osati pa tsitsi lokha, imathandizanso ntchito ya maliseche achikazi ndikuchotsa matenda ena. Mutha kupeza mkuwa m'mapichesi, ma hazelnuts, nandolo, ng'ombe ndi chiwindi cha nkhumba, nkhaka ndi mazira. Amapezekanso nkhuku, mpunga, tirigu, duwa lakuthengo, oatmeal, pasitala, walnuts ndi mphodza.

Ndikofunika kumvetsetsa kuti kusintha vitamini imodzi ndi inzake sikovomerezeka, muyenera kudya zakudya zonse zokhala ndi mkuwa ndi zinc.

Mukapita ku dziwe kapena sauna, valani kapu yosambira kapena chipewa chapadera pakusamba.

Phunzirani kusamba tsitsi lanu tsiku ndi tsiku, pang'onopang'ono musinthe, poyamba tsiku lililonse, kenako awiri. Ngati palibe zoterezi, gwiritsani ntchito shampoos zopangidwira tsiku lililonse.

Osachotsa pamndandanda wa mankhwala 2in1 "mafuta a basamu", alibe mphamvu. Chowongolera chodzaza ndi madzi chimachepetsedwa pakapita mphindi zitatu. Kodi tinganenenji za mankhwala a 2in1, pomwe nthawi yogwiritsidwa ntchito zinthu zimachepetsedwa ndi theka, kapena katatu.

Chitani zokonda pazinthu zosamalira tsitsi zomwe zimaphatikizapo mapuloteni ndi keratin. Zinthu zodzikongoletsera izi zimadzutsa tsitsi lanu, chifukwa tsitsilo limakula bwino. Amasunthanso mamba ndikupangitsa tsitsi kukhala losalala.

Ma shampoos osowa tsitsi

Njira ndizosavuta kukonzekera ndipo sizitengera kuyesetsa kwambiri. Tengani 0,5 malita a kefir ndikuthira madzi otentha pamwamba pake, kenako onjezerani msuzi wa ndimu imodzi ndikutsuka tsitsi lanu. Pambuyo pa njirayi, muzitsuka ndi madzi ofunda.

Shampoo ya Nettle

nettle watsopano - gulu lalikulu
chakudya viniga - 250 ml.
apulo cider viniga - 250 ml.

Thirani zigawo ndi madzi okwanira 1.5 malita ndikuyika simmer pamoto wosakwiya, kwezani kosalekeza. Yembekezani mphindi 25 ndikutsanulira msuzi kudzera mu colander. Tsuka tsitsi lako osasambitsa ndi madzi. Nettle imathandizira kubwezeretsa tsitsi, kulowa mkati mwakuya ndikupereka voliyumu. Viniga amadzuka mababu osalala, kulola tsitsi kukula msanga.

Tansy Shampoo

mankhwala a tansy - 40 gr.
mankhwala chamomile - 30 gr.

Mu 700 ml ya madzi onjezerani zitsamba ndikuwonjeza kwa maola 5. Tsitsani ndi kutsuka tsitsi lanu.

Shampoo mkate

mkate wa rye - magawo 5
mandimu - 1 pc.
mafuta a burdock - 50 ml.

Finyani msuziwo mandimu, dzazani mkatewo ndi madzi ofunda ndi kuwaza. Onjezani mafuta ndikusakaniza zosakaniza, ndikusintha kusakaniza kwa phala. Kuumirira 1 ora, yikani tsitsi ndikusisita mutu, nadzatsuka pakatha mphindi 5. Zimatsimikiziridwa mwasayansi kuti tsitsi limakhala lothothoka mukamagwiritsa ntchito shampu ya mkate.

Gelatin Shampoo

dzira yolk - 3 ma PC.
gelatin - 35 gr.

Menyani yolk ndi whisk kapena chosakanizira. Zilowerere gelatin ndi madzi ndikulola kuti ichitike kwa mphindi 25. Sakanizani zinthuzo kuti ma gelatin ndi yolks asapange zotupa. Pakani mankhwalawo mu tsitsi mpaka mawonekedwe amtundu wopindika, tsitsani mutu wanu ndikusiya shampu kwa mphindi 5.

Tsitsi lonyowa, lopindika: izi zingathandize kunyumba

Tsitsi loyera — mphatso yaulere yachilengedwe. Masiku ano, mutu wankhaniyi ndikutsuka tsitsi, vutoli ndilothandiza ambiri. Tsitsi limakula nthawi zonse, likugwera. Njira yakukonzanso ndikukula kumachitika tsiku ndi tsiku.

Tsiku lililonse, tsitsi lililonse limakula ndi 0,5 mm, ndipo pamwezi mpaka masentimita awiri. Nthawi yokhala ndi tsitsi labwino imakhala pafupifupi zaka zisanu ndi chimodzi. Patsiku lomwe timataya kuchokera 30 mpaka 80 tsitsi - ndizovomerezeka. Koma zimachitika kuti kuchuluka kwa tsitsi kumatsika ndikwambiri kuposa nthawi zonse, ndipo tsitsi latsopano limasiya kukula, limakhala lofooka, lothina, komanso lonyansa limawonekera.

Zifukwa 8 Zosowa Tsitsi

Chisamaliro chosayenerera
Zotetemera zosavomerezeka, michere (ma shampoos, ma gels, ma processor, ma seramu, ma gels, masks)
Kugwiritsa ntchito zida zamagetsi, zowuma tsitsi, zitsulo zowongolera, utoto wamankhwala, ma varnish ndi njira zina. Nthawi zambiri izi ndizomwe zimayambitsa kuwonongeka kwa masikelo a keratin, kuphwanya kapangidwe kazinthu ndi kulimba kwa tsitsi,
Chisa chosankhidwa molakwika, kuphatikiza tsitsi, kumabweretsa kuwonongeka kwakuthwa
Zosintha zokhudzana ndi zaka, kutenga pakati komanso kubereka mwana, chifukwa chomwe chikhalidwe cham'mbuyomu (homeostasis) chimasokonekera
Kuchepetsa mphamvu yamagetsi yam'mutu chifukwa cha kupsinjika, kusokonezeka kwamanjenje. Amachepetsa kuyenda kwa magazi, michere kwa ma follicles a tsitsi.
Zizolowezi zoipa - kumwa mowa kwambiri, kugwiritsa ntchito mankhwala osokoneza bongo, kusuta
Kugwiritsa ntchito mosazindikira komanso kugwiritsa ntchito mankhwala osokoneza bongo (maantibayotiki, mankhwala a mahomoni).

Ngati tsitsilo linayamba "kutha", ndikofunikira kuchitapo kanthu pofuna kulimbitsa, kubwezeretsa. Ndipo choyamba muyenera kudziwa ngati mukuwasamalira moyenera?

Monga mukudziwa, tsitsi limagawidwa kukhala louma, mafuta, kuphatikiza, labwinobwino. Mitundu yonse inayiyo imafunikira njira imodzi. Komanso, osati zofooka zokha, komanso anthu athanzi amafunika chisamaliro chokwanira, chokwanira.

Kusamalira tsitsi koyambira

Kuchokera pakutsuka (kuchapa, kupesa),
Zopatsa thanzi (masks, ngale, mafuta ophikira),
Kutikita minutu, komwe ndikothandiza kwa eni tsitsi lililonse.

Ngati mukufuna kukhala ndi tsitsi lakuda, lopindika - muyenera kukhala ndi malingaliro oyenera kwa ma curls anu ndipo zimayamba ndi kusankha kwa zodzikongoletsera, zopatsa thanzi, zosamalira. Njira zimayenera kusankhidwa molingana ndi mtundu, kapangidwe ka tsitsi, zimakhala ndi zinthu zofunika pakukula, kulimbitsa, kukonzanso.

Makamaka chidwi chake chiyenera kulipidwa posankha tsitsi la tsitsi. Ndizachilengedwe komanso zachilengedwe. Ndikofunika kugula zisa ziwiri zopangidwa ndi zinthu zachilengedwe - bulashi yotsitsi ndi chipeso. Beauticians amalimbikitsa kuphatikiza tsitsi lanu kawiri patsiku - m'mawa ndi madzulo. M'mawa, mutha kupukuta tsitsi lanu ndi burashi (makamaka matabwa), ndipo munthawi yomweyo kumachita kutikita minofu, madzulo - ndimzimu (silicone, ebonite, fupa).

Sambani tsitsi lanu ndi madzi ofewa, osungunuka, akasupe:

Sambani tsitsi lowuma kawiri pa sabata.
Sambani tsitsi tsiku lililonse.
Sambani tsitsi labwinobwino komanso lophatikizira ngati pakufunika kutero.

Mothandizidwa ndi shampoos amakono, mafuta, masks, mutha kusintha mizu ya tsitsi lanu, kusintha mawonekedwe ake, kukulitsa kukula. Koma pali maphikidwe ena opangidwa ndi nyumba omwe amatenga "masenti asanu", ndipo momwe amawagwiritsira ntchito ndi apamwamba kwambiri kuposa kuchokera ku zinthu zamtengo wapatali.

Malingaliro olimbitsa tsitsi

Kupukuta ndi kutsuka tsitsi ndi infusions wazitsamba, decoctions imakhala yopindulitsa kwambiri.

Zouma, mutha kugwiritsa ntchito ma hop achilengedwe, munda wamahatchi, maluwa a calendula, linden, mizu ya burdock.

Kwa tsitsi lakumafuta, kulowetsedwa kwa singano, hypericum, msipu wotuwa, chamomile, masamba a birch ndi koyenera.

Zodzikongoletsera za zitsambazi zimatsuka tsitsi mutatsuka.

Maski a tsitsi la mpiru

Ngati tsitsili ndi mafuta, ndiye kuti chigoba cha mpiru chingathandize ndi kutayika. Mpiru kumawonjezera kutuluka kwa magazi kupita kuzosemphana ndi tsitsi.

Chinsinsi chake ndi ichi: sakanizani 30 g wa ufa wa mpiru, shuga, madzi, chisakanizo cha castor ndi mafuta a amondi, mwatsopano dzira loyera.

Ikani osakaniza pokhapokha (kuti musamayike maupangiri), kukulani ndi thaulo, kuyimirira kotala la ola, kuchapa ndi kulowetsedwa kwa masamba a birch. Chitani kamodzi pa sabata.

Gelatin tsitsi chigoba

Zinthu zakunja zimagwira malinga ndi tsitsi komanso thanzi lake: chisanu, mphepo, dzuwa, fumbi, mpweya wabwino. Chigoba cha gelatin chidzawateteza ku izi. Gelatin amaphimba tsitsili ndi kanema komanso amateteza ku zovuta zoyipa. Tisaiwale kuti tsitsi la gelatin limasenda tsitsi lowuma komanso lophimba komanso lowuma siliyenera kugwiritsidwa ntchito pafupipafupi komanso mosamala.

Kwa chigoba chomwe mungafunikire: kuchepetsa gelatin ndi madzi ofunda 1: 3 (1 tbsp. L. Gelatin ndi 3 tbsp. L. Madzi, phatikizani kuchuluka kwa tsitsi lalitali) chivundikiro ndikuloleza kutupa kwa mphindi 15. Gelatin iyenera kusungunuka kwathunthu kuti pasakhale zotupa. Mu chifukwa osakaniza kuwonjezera tsitsi 1 1. l (posinthira bwino).

Pa tsitsi loyera, loyinyirira, ikani mawonekedwe a gelatin, valani kapu yapulasitiki ndikuyika insulini. Lemberani tsitsi lokha, osagwiritsa ntchito mizu. Kenako timawotha ndikumeta tsitsi kwa mphindi 10 ndipo pakatha mphindi 40, muzimutsuka ndi madzi ofunda.

Pangani chophimba kamodzi pa sabata, nthawi iliyonse zotsatira zake ziziwonekera. Maski imakhala ndi mphamvu yolira - tsitsilo limakhala lokhwima, lathanzi komanso kumawoneka bwino, losalala ndi lonyezimira.

Kukula Kwa Tsitsi

A decoction a burdock - 6 tbsp. l
Anyezi madzi - 4 tbsp. l
Cognac - 1 tbsp. l

Timayika izi popanga tsitsi, ndikulikoka mu mizu. Sungani chigoba pa tsitsi lanu kwa mphindi 30 mpaka 40. Chigoba choterocho chimafunditsa khungu, potero kumawonjezera kuyenderera kwa magazi mpaka kumapazi a tsitsi. Maskiwo ayenera kuchitika kamodzi pa sabata.

Ngati, ngakhale chisamaliro, chisamaliro, chisamaliro choyenera - mawonekedwe a ma curls anu samayenda bwino, ndiye muyenera kufunsa dokotala yemwe akupatseni mayeso ndi chithandizo choyenera.

Mphatso kwa inu - buku "Zonse zathanzi lanu"

Zomwe zimakhudza kachulukidwe ka tsitsi

Akatswiri amatchula zinthu zambiri zomwe zimawononga tsitsi lathu. Zina mwa izo ndi:

Chimodzi mwazinthu izi, kapena mwina zingapo nthawi imodzi, zimakhudza mkhalidwe ndi mawonekedwe a tsitsi. Chifukwa chake, musanayambe njira yopangira chithandizo kuti tsitsi likhale loonda, pezani chomwe chimayambitsa vutoli, ndipo, chofunikira kwambiri, muziyang'ana zaumoyo wanu, apo ayi kuyesetsa konse kungakhale kopanda pake.

Malangizo Okongoletsa tsitsi Olimbitsa, Olimba, Opepuka

Taphunzira zonse zomwe zingatheke, tapanga malangizo onse omwe amapereka mbuye kwa azimayi omwe akufuna kuti tsitsi lawo likhale lolimba komanso lolimba:

Malangizo anzeru awa amayankha mwachidule funso la zoyenera kuchita kuti tsitsi limakhala lozama.

Momwe mungapangire tsitsi loonda:

Madokotala amalimbikitsa mfundo yoti tsitsi likhale lolimba, ndikofunikira kuti magazi azisamalidwa komanso kuyang'aniridwa. Chifukwa chake, pali zolimbikitsa zingapo zomwe zingakuthandizeni mu chisamaliro chanu:

Ndikofunika kunena kuti kudya moyenera ndikofunikira osati kungopeza tsitsi lokongola komanso lakuda. Kuchuluka kwa mavitamini ndi michere mthupi lanu ndikofunikira kuti khungu likhale labwino, misomali ndi thupi lonse.

Maski ndi wowerengeka wa tsitsi kunyumba

Atafunsidwa momwe amapangira tsitsi lakuda, akatswiri ambiri amalimbikitsa kugwiritsa ntchito masks. Ndikofunika kugwiritsa ntchito maski omwe amakonzedwa kuchokera ku zosakaniza zachilengedwe popanda kugwiritsa ntchito mankhwala. Masks ambiri opanga osiyanasiyana amagulitsidwa m'masitolo. Sanjani mosamala kapangidwe ka masks oterewa kuti musankhe bwino mtundu wa tsitsi ndi khungu kumutu. Ndalama zosankhidwa bwino sizingothandiza, komanso zimapangitsa kuti vutoli liziipiraipira. Ngati mumakonda zosakaniza zachilengedwe, ndiye konzekerani chophimbacho kunyumba nokha. Kodi phindu la njirayi ndi lotani?

Monga mukumvetsetsa, kupanga tsitsi lowonda kunyumba sikovuta, koma kumafuna kulangidwa ndi kulangidwa. Mukatha kugwiritsa ntchito chigoba, valani chipewa pamutu panu ndikulunga mutu ndi thaulo. Izi zimathandizira kutenthetsa mutu bwino komanso kuthandiza zinthu zopindulitsa kuti zilowe pakhungu. Nthawi yomweyo, chigoba chizikhala chatsopano, simuyenera kugwiritsa ntchito kusakaniza dzulo, popeza zinthu zofunikira zimataya katundu wawo nthawi.

Maski a Pepperorn

Maphikidwe a anthu atsitsi lakuda ndi osiyanasiyana ndipo pakati pawo, aliyense angathe kupeza njira yoyenera. Mpiru ndi tsabola wofiira amaonedwa ngati mankhwala abwino. Amagwira ntchito ya mababu, ndikusintha magazi. Nayi maphikidwe:

Mafuta ndi mtedza

Osangokhala otentha masks okha ndi othandiza pamutu, komanso ma massage a mafuta. Mwa mafuta otchuka amatchedwa:

Mafuta awa amagwiritsidwa ntchito palokha kapena kuphatikiza. Pankhaniyi, kuwonjezera pazinthu zina ndikuloledwa, mwachitsanzo, mtedza wa pine wambiri kapena ma amondi. Massage ochokera pazinthu monga mafuta a burdock, mafuta a castor, mandimu amathandizanso. Chilichonse mwazinthu zomwe zimapanga bwino khungu, ndikugwiritsa ntchito mosakhalitsa mudzawona zotsatira m'masabata angapo.

Maphikidwe a mkaka

Mapuloteni amkaka amakhudza mkhalidwe wamutu m'njira yoti tsitsi limakulirakulira, kukhala womvera komanso wosavuta. Gwiritsani ntchito mashegi a kefir, yogati kapena yogati ndi njira zomwe zimadziwika kwambiri kwa akazi. Monga maski ena, osakaniza umagwiritsidwa ntchito kumutu, wokutidwa, koma wokalamba motalika, pafupifupi mphindi 60. Zotsatirazi ndizotchuka:

Popewa kununkhiza mutatha kugwiritsa ntchito masks, muzitsuka mutatsuka ndi madzi ndi viniga.

Ndi chiyani chomwe chimapangitsa kuchuluka kwa tsitsi?

Kupanga tsitsi lowonda kukhala lamphamvu komanso losalala ndi ntchito yotheka komanso yotheka, komabe pamafunika mulingo wina wopirira komanso wodekha kuchokera kwa inu.

Ndipo, zoona, muyenera kupatula nthawi yoti izi zitheke - njira zake zikuyenera kuchitidwa pafupipafupi.

Sizovuta kupanga tsitsi kukhala lalitali komanso labwino kwambiri kunyumba, koma pankhani iyi ndikofunika kuti muzisamalira osati mwachindunji, komanso chisamaliro cha tsiku ndi tsiku.

Ngati mumalota za curls zowala, zowuma, zoyenda, mumangofunika kusiya zizolowezi zoyipa ndikuwonanso moyo wanu wonse. Chowonadi ndi chakuti mankhwala akumaloko pano adzakhala osakwanira, chifukwa vuto lililonse latsitsi limachokera makamaka mkati.

Mwachitsanzo, ngati mwakulitsa kuchuluka kwa nthawi ya hypovitaminosis, ndipo nthawi yomweyo mukakhala pachakudya chokhwima, ma curls anu afika posachedwa. Koma ngakhale musadzichepetse chakudya, koma idyani makamaka "Zachabe", Zakudya zamafuta ndi chakudya zamafuta zomwe sizipeza phindu lililonse, zotsatirapo zake zingafanane.

Kusuta ndikulimbikitsa kosalekeza kwamavuto owonongeka a ma radicals aulere, omwe sangathe kukhudzanso mkhalidwe wa tsitsi m'njira zabwino. Ndipo ngati khungu lanu lilibe mpweya (mwachitsanzo, mumakhala nthawi yochepa mu mpweya watsopano), simudzadikirira kuti dziko lanu liziwoneka bwino.

Ndiye, kodi mumapanga bwanji kuti tsitsi lanu lizikula komanso kuti lizikula nokha?

Tip # 1 - Zakudya Zoyenera

Kuti pakhale kukongola komanso kachulukidwe, ndikofunikira kudya moyenera komanso mopatsa chidwi kuti mawonekedwe a tsitsi amalandila zinthu zonse zofunika. Simudzakhala ndi tsitsi lakuda komanso lanthete ngati zakudya zanu zilibe mapuloteni, mafuta athanzi, komanso mavitamini C, E, P ndi gulu B. Kuphatikiza apo, muyenera kupeza mkuwa wokwanira, zinc, ndi vitamini A.

Zachidziwikire, ndizosavuta kupeza zinthuzi kuchokera kumaofesi apadera amtundu wa multivitamin, komabe, mavitamini ambiri samayamwa akamamwa.Kuphatikiza apo, kugwiritsa ntchito ma multivitamini nthawi zonse kumatha kusokoneza ntchito ya chiwindi ndi impso, kotero ndikosavuta komanso kotetezeka kupeza mavitamini ndi michere yonse yofunikira ndi chakudya.

Kuti tsitsi likhale lokwanira, muyenera kudya zakudya zamtundu uliwonse, chiwindi, mtedza, tchizi, nsomba ya nsomba ya salmon, mazira a nkhuku, chimanga, komanso chokoleti chakuda ndi sitiroberi.

Tip # 2 - Tsitsi Loyenera

Amayi ambiri saganiza nkomwe zolakwika zingapo zimapangidwa pakusamba tsitsi. Komabe, ndikofunikira kudziwa momwe mungatsuke tsitsi lanu kuti lizikula.

Chilichonse ndichofunika apa:

Kutentha koyenera kwamadzi. Madziwo sayenera kukhala otentha kapena ozizira kwambiri: ma scalp amuma, amapumira, amapereka mafuta ambiri, tsitsi limakhala lokhazikika komanso lotupa, mababu amafooka, omwe amachititsa tsitsi kutuluka kwambiri. Ndikwabwino kutsuka tsitsi lanu m'madzi ofunda, ndikutsuka - ozizira (kutentha kwa chipinda). Ndikofunikanso kusiyanitsa makina owonjezera tsitsi: kusinthanitsa madzi ofunda ndi ozizira.
Ubwino wamadzi. Madzi olimba amavulaza tsitsi, motero amalimbikitsidwa kuti aziwiritsa kapena osachepetsa ndi soda. Ndi bwinonso kuwonjezera ma infusions azitsamba ndi madzi. Inde, izi sizothandiza kwambiri, koma kukongola ndi mphamvu ya tsitsili ndizoyenera.
Pafupifupi kutsuka tsitsi. Izi zimawoneka ngati zopanda pake kwa ambiri, koma kutsuka tsitsi lanu pafupipafupi kuposa masiku atatu aliwonse kulakwitsa. Kusamba pafupipafupi kumayambitsa kukoka kwa zinthu zofunika kufufuza ndi zinthu zina za simenti ku tsitsi. Tsitsi limakhala lofooka, lothina, amaphulika, kuthyoka ndi kugwa. Kuphatikiza apo, madzi omwe amapezeka pafupipafupi pachimake amachititsa kuti ziume. Poyankha, khungu limayendetsa gwero la sebaceous, lomwe limapangitsa kuti tsitsi lizipeza msanga komanso kuti lizioneka loyipa ngakhale kutsuka tsiku ndi tsiku.
Kugwiritsa ntchito pafupipafupi masks othandizira ochiritsa komanso kuchiritsa kwa tsitsi. Kusankha kwazinthu ndizazikulu: masks, mankhwala, zipsera, mankhwala a spa othandizira tsitsi. Mutha kugula zinthu zoyenera mgolosale kapena malo ogulitsira mankhwala, kugwiritsa ntchito maphikidwe a wowerengeka kapena nthawi zina kukaona malo apadera.
Kutsuka tsitsi kwambiri. Mukatha kugwiritsa ntchito shampoo, mankhwala a basamu kapena tsitsi, tsitsi ndi khungu zimayenera kutsukidwa ndi madzi bwino lomwe. Kupanda kutero, mutha kumayang'anitsitsa ndikungoyala pamutu, kutsekeka, kumamatira tsitsi komanso kutsekeka kwa tsitsi.
Njira yolondola yotsuka tsitsi lanu. Pakusamba, tsitsili silifunikira "kutsukidwa": shampoo iyenera kupaka tsitsi lonyowa, ndikwapukutira pang'onopang'ono ndi zala zanu, ndikuchita kupukusa kumutu, kenako kutsuka shampu. Musaiwale kuti pafupifupi mawonekedwe aliwonse komanso zomata tsitsi sizikulimbikitsidwa kuti zigwiritsidwe ntchito kuzika mizu. Kuphatikiza apo, kulumikizana kwa zowongolera ndi zotsalira za shampoo pa tsitsi kumatha kubweretsa zotsatira zosasangalatsa, chifukwa chake Lamulo lapitalo pakusintha kwathunthu tsitsi ndilofunikira pano.
Kusintha tsitsi lachilengedwe. Pambuyo pakusamba, tsitsili liyenera kuuma mwachilengedwe, kotero osalipaka ndi thaulo, sungani pansi pa “kauni” kwa nthawi yayitali, komanso kupukuta ndi kupukuta tsitsi. Ndikokwanira kupaka madzi owonjezera pang'ono ndi thaulo ndikudikirira kuti tsitsi liume. Kuphatikiza tsitsi laiwisi ndizoletsedwa kwathunthu!

Tilankhula za kusankha kutsuka tsitsi pang'ono.

Tip # 3 - Kusankha Choyenera Chosamalira Tsitsi

Kuti tsitsi lanu likhale lokwera, muyenera kusankha ma shampoos apamwamba komanso oyenerera mtundu wanu. Pankhaniyi, muyenera kutsatira izi:

Ma shampoos apadera omwe ali ndi mapuloteni achilengedwe ndi othandiza kwambiri pakachulukidwe ka tsitsi.
Mtengo wokwera kapena chizindikiro chotsatsa sizitanthauza kuti nthawi zonse pamakhala malonda apamwamba.
Monga lamulo, ma shampoos ndi ma balm abwino kwambiri ndizomwe zimagwiritsidwa ntchito ndi akatswiri owongoletsa tsitsi komanso ma stylists.
Zogulitsa zilizonse zomwe zimakhala shampoo ndi mawonekedwe mu botolo limodzi sizigwira ntchito kapenanso kuvulaza tsitsi.

Ndi chisamaliro chachikulu, zovala zamtundu uliwonse za tsitsi zomwe sizikufuna rinsing ziyenera kugwiritsidwa ntchito. Amatha kusokoneza kupuma kwa tsitsi, kuwapangitsa kukhala odetsedwa komanso olemera. Ngati mukufuna kudziwa momwe mungapangire tsitsi kukhala lolimba komanso lalikulupo, sankhani mafuta apadera omwe amatha kulimbikitsa tsitsili kumapeto kwake komanso kutalika konse popanda kulemera ndi kumangiriza.

Tip # 4 - Kusamalira Tsitsi Kokhazikika

Amayi amakono amagwiritsidwa ntchito kutsuka tsitsi lawo tsiku lililonse ndikupanga makongoletsedwe nthawi zonse. Komabe, kutsuka tsitsi kwa tsiku ndi tsiku ndi kukongoletsa kwawo pogwiritsa ntchito zida zapadera ndi zida zamagetsi zimavulaza tsitsi. Zitsulo, maukono ndi zotchingira zotenthetsera zimapangitsa tsitsi kuwuma kutalika kwawo konse. Malangizowo amakhudzidwa kwambiri. Tsitsi limayimitsa tsitsi lonse komanso khungu.

Kuphatikiza apo, kugwiritsa ntchito zinthu zonsezi kumabweretsa zowonongeka pamakina tsitsi ndi tsitsi lanu. Mwina mwazindikira kuti tsitsi lalikulu limatsalira pazitsulo ndi zitsulo zopindika. Ziwawa, ma gels, ma varnish ndi zina zokonza matayala zimavulazanso tsitsi: zimasokoneza kupuma kwachilengedwe ndipo zimakhala ndi mankhwala osokoneza bongo ambiri komanso oopsa.

Kuti tsitsi lanu lizikula komanso kukhala wathanzi, muyenera kugwiritsa ntchito makongoletsedwe ocheperako momwe mungathere: zida zamagetsi zonse, ndi zojambula zingapo ndi ma varnish, penti ngakhale wamba othamangitsa. Malekezero a tsitsi amayenera kudulidwa miyezi iwiri iliyonse, ngakhale gawo lawo lolimba silikuwoneka.

Kupangitsa tsitsi lanu kukhala laling'ono komanso kuti tsitsi lanu lizioneka lokongola kwa nthawi yayitali, tikulimbikitsidwa kupukuta tsitsi lanu pafupipafupi. Koma osati kangapo konse, apo ayi tsitsi limayamba kuda. Onetsetsani kuti zisa zikufanana ndi kutalika kwa tsitsi lanu ndipo sizimawawononga.

Ndikulimbikitsidwanso kuchita kutikita minofu kumutu: mutatha kusamba m'manja, kutikisheni ndi scalp ndikuyenda mofewa kwa zala. Izi zimakuthandizani kuti muyambe kuyendetsa magazi ndikuyenda bwino pamasamba a tsitsi. Pambuyo kutikita mtima, tsitsi limafunikira kumetedwa.

Pofuna kuti musavulaze mosafunikira komanso kuti musatulutsire tsitsilo, muyenera kusiya magulu omata kwambiri komanso zodulira, samalani ndi zolimba zolimba, matayala apamwamba ndi zingwe zina zomwe zimafuna mkangano komanso tsitsi lophwanya. Ndikofunikanso kuteteza tsitsili kuti lisawone mwachindunji ndi mpweya wouma kwambiri: M'chilimwe ndikulimbikitsidwa kubisala tsitsi pansi pa chipewa ndikusintha nthawi ndi nthawi kuphukira kwapadera, ndikugwiritsira ntchito chinyontho kunyumba.

Tip nambala 5 - Njira za anthu mu ntchito yopanga tsitsi

Zithandizo zachilengedwe za kukongola ndi thanzi ndizabwino nthawi zonse, kotero musataye mwayi wothandizira tsitsi lanu ndi mphatso zachilengedwe.
Kupanga tsitsi kumakulirakulira, ndikofunikira kuti nthawi zina mupange maski apadera. Masks omwe amagwiritsidwa ntchito kwambiri ndi awa: anyezi, uchi, mkate wa rye, mazira a nkhuku, yisiti, mafuta (burdck, linseed, castor), dongo, kirimu wowawasa ndi zinthu zina zachilengedwe.

Ndikofunikanso kutsuka tsitsi mukatha kutsuka ndi mankhwala azitsamba ndi ma infusions. Pano pakumeta tsitsi imagwiritsidwa ntchito bwino: chamomile, nettle, wort wa St. John komanso khungwa la oak.

Pomaliza

Monga mukuwonera, pali njira zambiri zopangira tsitsi kukhala lolimba komanso lathanzi kunyumba kapena ku salon yapadera. Komabe, zotsatira zazikulu kwambiri zimatha kuchitika ngati njira zonsezi zikugwiritsidwa ntchito mwadongosolo komanso mogwirizana. Osataya nthawi posamalira tsitsi, kenako tsitsi lanu limakhala lokwera komanso lokongola nthawi zonse!

Masks a kachulukidwe ka tsitsi

Njira, zokonzedwa kunyumba, zimafunikira chisamaliro, koma kukonzekera kwawo sikovuta. Ndikofunikira kutsatira ziwonetsero ndikutsatira malangizowo.

Musanagwiritse chigoba, tsitsani mutu wanu ndikusunthika kwambiri ndikuphatikiza tsitsi lanu ndi chisa ndi mabatani achilengedwe. Kuchita masewera olimbitsa thupi komwe kumabwezeretsa magazi kuyerekeza kungokhala kopambanitsa. Chifukwa cha manipulopu osavuta awa, mukulitsa magazi, chifukwa chomwe kupangira masks kumakhala kothandiza kwambiri.
Gwirani chigoba cha nthawi yofotokozedwayo. Zinthu zambiri zimasokoneza khungu kapena zimayambitsa kutentha. Nthawi inayake, khungu limagwiritsidwa ntchito, zomwe zimapangitsa kuti ikhale yochepa mphamvu.
Kutalika kwa kugwiritsa ntchito ndalama sikuyenera kupitirira miyezi 1.5. Khungu ndi tsitsi zimapuma kuchokera ku njira zachikhalidwe, ngakhale zitakhala zachithandizo cha wowerengeka. Pangani masks ndikupumula kwa masabata awiri, ndikubwereza maphunzirowa.

Chigoba cha uchi ndi mowa

nthochi - 1 pc.
nkhuku yolk - 2pcs.
uchi - 30 gr.
mowa - 300 ml.

Sakanizani zonse zomwe zimapangidwa mu blender ndikugwiritsa ntchito tsitsi, sungani maola osachepera 1.2.

Masks a Cognac
Zogwiritsa ntchito za Cognac zimapangitsa kuti tsitsi likhale lolimba, liwonjezere voliyumu, lifulumizitse kukula, limapangitsa tsitsi kukhala lowala komanso kusintha magazi.

cognac - 45 gr.
uchi - 50 gr.
mafuta a azitona - 40 ml.

Phatikizani zosakaniza, tsitsani kapangidwe kake tsitsi ndikukulunga mutu ndi filimu yotsamira. Yembekezani maola 5 kapena kutsatira usiku wonse.

Maski ndi mchere wamchere

mchere wamchere - 60 gr.
cognac - 70 ml.
uchi - 70 gr.

Adzaza osakaniza kwa masiku 10, kenako ma curls. Sungani 1 ora ndikutsuka ndi madzi osungunuka.

Chigoba chokhazikitsidwa ndi mafuta

mafuta a mpendadzuwa - 45 ml.
mafuta a azitona - 40 ml.
mafuta a burdock - 70 ml.
mafuta a chimanga - 60 ml.
mafuta a almond - 60 ml.
cognac - 50 ml.

Phatikizani zigawo, gwiritsani ntchito kutsitsi, wokutani mutu ndi filimu yokakamira ndi thaulo, kenako dikirani mphindi 50.

masamba a birch - 45 ml.
vodika - 120 r.

Thirani masamba a birch ndi vodka ndikuumirira masiku 8. Fesani osakaniza ndi tsitsi tsiku lililonse ndikugwira kwa mphindi 45. Maphunzirowa ndi masiku 21.

Tiyi Mask

tiyi ndi mafuta a ndimu - 330 gr.
vodika - 600 ml.
mafuta a burdock - 50 ml.

Phatikizani zosakaniza, dikirani maola 4. Phimbani zomwe zikuchokera pamizu ndikudikirira maola 5. Maski imabwerezedwanso mobwerezabwereza m'masiku 25 chifukwa cha kupukuta kwa vodika.

Maski ndi tsabola

tsabola wa tsabola - 20 gr.
anyezi - 1 pc.
mafuta a azitona - 80 ml.

Finyani madziwo mu anyezi m'njira yosavuta, onjezerani tsabola ndi anyezi. Lemberani kutsitsi ndikugwira kwa mphindi 20. Madzitsuka ndi madzi patsogolo pake ngati ayamba kutsina mwamphamvu.

malo khofi - 55 gr.
mafuta a ginseng - 30 ml.
Chamomile officinalis - 35 gr.

Pani chamomile ndikuwonjezera ginseng, chokani kwa maola 6. Thirani wandiweyani, ikani zingwe ndikusungira kwa maola 6. Ndikulimbikitsidwa kuyamwa usiku ndi kukulunga thaulo kumutu.

nyemba za cocoa - 80 gr.
dzira yolk - 3 ma PC.
kefir - 60 ml.

Pogaya nyemba za cocoa mu chopukusira cha khofi ndikutsanulira mu kefir. Menyani yolks ndikusakaniza zosakaniza zonse. Phimbani tsitsi lanu ndikudikirira mphindi 45.

Herb Mask

uchi - 80 gr.
chamomile - 45 gr.
Wort wa St. John - 50 gr.
calendula - 55 gr.
ginseng - 50 gr.
peppermint zofunika mafuta - 10 madontho

Brew zitsamba, kuwonjezera uchi uchi ndi mafuta. Ikani zosakaniza pamizu ya tsitsi, sungani zosowa pamutu panu kwa maola atatu.

mazira zinziri - 7 ma PC.
uchi - 40 gr.
mafuta a burdock - 35 ml.

Menyani batala, kutsanulira uchiwo, kumayikiratu mu microwave. Onjezani mafuta, kuphimba ndi unyinji wa ma curls ndikupita kukagona kwa maola 5.

mpiru wowuma - 65 gr.
madzi owuma a mchere - 100 ml.
dzira - 2 ma PC.
mafuta opaka - 35 ml.
mafuta a almond - 25 ml.
mafuta a burdock - 30 ml.

Thirani mpiru ndi madzi, onjezerani dzira losapanda kumenyedwa ndi batala. Lolani kusakaniza kuyime kwa mphindi 30, kuyika tsitsi kwa mphindi 35, kuphimba mutu wanu ndi thumba ndi thaulo.

Sangathe kumeta tsitsi lanu? Imani kwakanthawi kupaka penti ngati nkotheka (mizu yophukira siyowoneka kwambiri, palibe imvi, etc.). Osatengera momwemo, ngakhale mu salon yodula kwambiri. Amapangira tsitsi lopotana, koma osati lakuda. Ikani maski ndikugwiritsa ntchito shampoos zopangidwa tokha!

Momwe mungasambitsire tsitsi lanu kuti lisale?

Tip 1

Udindo wofunikira umaseweredwa ndi mtundu wamadzi. Sambani tsitsi lanu makamaka ndi madzi osalala. Tikukulimbikitsani kuti muwoneke madzi anu oyenda kuti awoneke ndikuwifewetsa pamaso pa shampu iliyonse.

Kuti muchepetse, ndikwanira kuti muimitse kapena kuwiritsa madzi. Muthanso kuwonjezera viniga (makamaka vinyo kapena apulo), kapena mwatsopano wofinya mandimu kapena mandimu. Ndikofunika kwambiri kuti muzitsuka tsitsi lanu ndi mankhwala azitsamba ndi ma infusions omwe ali oyenera kusamalira mitundu yanu ya ma curls.

Sankhani shampu woyenera. Nthawi zambiri chochititsa chachikulu cha kupunduka kwa ma curls ndi shampoo yanu, yomwe mumagwiritsa ntchito nthawi zonse. Zitha kukhala zosakukwanira, kapena kukhala ndi kuchuluka kwa mankhwala amomwe ngakhale zingwe zamphamvu kwambiri komanso zopatsa thanzi zimatha kuvutika. Kuti tsitsi lanu lizikula kwambiri kuti lisathere, ndikofunikira kusankha woyeretsa wabwino. Komanso, siziyenera kukhala zodula konse. Mwa njira, ndi ma shampoos a mtengo okwera kwambiri omwe amakhala ndi mankhwala ankhanza kuposa ma analogues otsika mtengo.

Kumbukirani - kupanga zitsamba zabwino sikukutanthauza kuti wagula chinthu chabwino kwambiri. M'malo mwake - makulidwe amtunduwo kuchokera ku shampu, momwe amaphatikizira sulfate - chinthu chomwe mopanda chisoni chomwe chimawonongera ma curls athu ndikuwukitsa mabatani a ma cuticles awo, kuwapangitsa kukhala owuma, ofooka komanso osakhazikika. Kuti tsitsi lizikula komanso kuthamanga, yesani kusankha zinthu zomwe zimakhala ndi mankhwala ochepa.

Malangizo ena othandiza:

Mukamatsuka, gwiritsani ntchito shampoo kokha pakhungu, ndipo musalole kutalika kwa ma curls. Amatsukidwa ndi zotsalira za thovu zosakanikirana ndi madzi.
Yesetsani kuti musagwiritse ntchito mankhwala ophera mafakitale ndi zopangira. Muli mitundu yambiri ya ma silicone, omwe amangopatsa zodzikongoletsera zoyambirira. Mwambiri, iwo, m'malo mwake, amawononga kwambiri kapangidwe ka zingwezo ndikuwapangitsa kukhala opanda madzi.
Gwirani maloko anu mosamalitsa komanso chisamaliro. Osaziyika povulala zamakina - musamayike chonyowa, musataye ndi matawulo, osafinya manja anu ndi mphamvu yanu yonse.
Sambani tsitsi lanu pang'ono momwe mungathere. Zachidziwikire, simuyenera kuthamangitsira kumalo osadetsa komanso amafuta, koma mutha kupitiliranso ndi machitidwe oyeretsa.
Tsitsani ma curls anu makamaka mwanjira yachilengedwe. Ngati mulibe nthawi yokwanira kuti muchite izi, gwiritsani ntchito kuwongolera kapena kuzizira kwa kamphepo kotsitsi.
Monga "Shampoo achilengedwe" Mutha kugwiritsa ntchito yolk ya dzira la nkhuku.
Yesani kusesa tsitsi lanu ndi ma phytotherapeutic decoctions ndi kulowetsedwa mutatha kusamba. Kwa izi, mankhwala ochokera ku makungwa a oak ndi maluwa a linden ndi angwiro.

Momwe mungakwaniritsire kachulukidwe ka tsitsi kunyumba: malangizo othandiza

Choyamba, muyenera kusamalira chisamaliro choyenera cha ma curls anu tsiku lililonse kuti muwapatse kachulukidwe, mphamvu ndi kukongola. Tsatirani malangizo omwe atsimikizira atsitsi.

Osachepera kamodzi pa sabata, gwiritsani ntchito masks a tsitsi okhala ndi mitundu yosiyanitsira zachilengedwe (mafuta a menthol, ufa wa mpiru, sinamoni), umalimbana ndi kubwezeretsa kwawo komanso kukula kwathanzi.
Mukapopera, gwiritsani ntchito burashi yokhala ndi mulu wachilengedwe kapena chipeso chokhala ndi mano ochepa - zida izi sizitha kuvulaza curls ndi scalp.
Ngati ndi kotheka, yesani kuchepetsa kugwiritsa ntchito makongoletsedwe - varnish, ngale, foams, lipstick ndi mousses. Amakungika ndi kuwononga ma curls chifukwa chakuchuluka kwa mitundu yosiyanasiyana ya mankhwala.
Momwe mungapangire tsitsi kukhala lokwera komanso lolimba? Ndikofunikira kudula tsitsi lanu kamodzi pamwezi! Ngakhale mutalota tsitsi lalitali, ndikofunikira kuti muzidula nthawi zonse zowonongeka ndi zomata. Kupanda kutero, kuyesetsa kwanu konse kudzatsikira Ayi,
Tengani maofesi a multivitamin ndikusinthira zakudya zanu. Popanda kulimbana kwamkati ndi mavuto akunja, chisamaliro chakomweko sichingapambane,
Tetezani ma curls kuchokera ku zakunja zakunja, makamaka ultraviolet ndi chisanu. Valani zipewa ndi zisoti pamoto wotentha, matalala, ndi mvula,
Yesani zodzikongoletsera zopangidwa mwaluso ndi mphamvu yakukula ndi kunenepa.
Gwiritsani ntchito chinthu chotchedwa Kukhazikika. Imakupatsirani tsitsi lanu kwambiri.

Zodzikongoletsera pakutsala tsitsi

Zodzikongoletsera zapakhomo zimasiyana mosiyanasiyana, chifukwa chake perekani zotsatira osati nthawi yomweyo. Koma imakonzedwa ndikukhazikika, mosiyana "Cinderella zotsatira"zoperekedwa kwa ife ndi mankhwala opanga mankhwala.

Gwiritsani ntchito mafuta opangira zodzikongoletsera pakukula kwa tsitsi, kulimbitsa kwawo komanso kuthamanga. Adzakuthandizani kuti muchepetse tsitsi lanu komanso muzikhala ndi tsitsi labwino. Mafuta ndioyeneranso kuteteza tsitsi ku mavuto oyipa a chilengedwe.

Mafuta ofunikira komanso masamba azikhala chodzaza ndi chigoba, chomwe sichidzakhala mayi aliyense wamakono yemwe adzatenge nthawi kuti ithe. Musanagwiritse ntchito, malonda ake ayenera kuwotchedwa osamba. Ndikofunikira kuti tizigawire padzuwa lonyowa.

Yesaninso nthawi zonse kumachita zonunkhira zonunkhira komanso mafungo ophatikiza ndi mafuta ofunikira.

Tidakuwuzani za momwe mungapangire tsitsi lanu kukhala lopyapyala komanso lopanda mphamvu popanda thandizo la akatswiri. Komabe, ngati mukufuna kukwaniritsa zotsatira zake, muyenera kufunafuna thandizo la akatswiri. Kuti muwonjezere kuchuluka kwa tsitsi pamutu panu, muyenera kukhala oleza mtima komanso kukhala ndi nthawi yokwanira yochitira zina mwazonsezi.

Ngati mulibe chimodzi kapena chimzake, ndikofunika kuyendera akatswiri ndikukonzekera chisamaliro choyenera. Khalani osatsutsa!

Muzimutsuka ndi kuchitira

Gawo lofunika la ndondomekoyi ndi kuyesa. Ili ndiye gawo lomaliza, lomwe limakhalabe pakhungu kwa nthawi yayitali. Ndikulimbikitsidwa kuti muzitsuka mutu wanu ndi decoctions a:

Zingwe zopota zimathandiziradi tsitsi lanu

Njira Zopangira

Kuphatikiza pazosankha zomwe zalembedwa, titchulanso njira zomwe zimaperekedwa mu salons. Kuti muwonjezere kachulukidwe ka tsitsi:

Njira zonsezi zimapangitsa tsitsi lanu kukhala lokongola ndipo lidzawoneka lokongola. Koma pali zofunika zina. Choyamba, njirazi ndiokwera mtengo kwambiri ndipo si aliyense angalole kusankha pamenepo. Kachiwiri, zolira kapena zowonjezera tsitsi sizinathetse vutoli, ndiko kuti, sizithandiza mkhalidwe wa tsitsi kapena tsitsi. Chifukwa chake, musanawononge ndalama pa njira imodzi yopanga zinthu, lingalirani.