Kodi psoriasis ya khungu ndi momwe angathanirane nayo? Chithandizo chothandiza, malangizo osamalira

Matendawa adadziwika kuyambira nthawi ya Hippocrates. Ndiamene adafotokozera zizindikirozi. Makamaka, adawonetsa totupa pamalonda. Pafupifupi, izi zimachitika mu 2-7% ya anthu onse. Itha kuchitika pazaka zilizonse, ngakhale ana kuyambira miyezi inayi. Kuphatikizidwa kwa scalp ndi psoriasis kumawonedwa mu 50-80% ya odwala. Mdziko lapansi anthu okwana 125 miliyoni amadwala matendawa.

Zomwe zimayambitsa maonekedwe a totupa sizinakhazikitsidwe ndi asayansi. Pali lingaliro lokhudza chibadwa cha matenda, pomwe, motsogozedwa ndi zinthu zachilengedwe, mawonekedwe awonetsero amachitika. Umboni wa chibadwa umatsimikiziridwa ndikuti ana omwe abambo awo kapena amayi awo ali ndi vuto la psoriasis nawonso amakhala ndi 14 peresenti ya milandu. Ngati matenda amtunduwu amapezeka mwa makolo onse awiri, ndiye kuti chiwopsezo chakupezeka kwake kwa mwana chikuwonjezeka mpaka 40%.

Malinga ndi dermatologists ambiri, psoriasis ndi matenda a khungu, momwe zimachitikira zomwe zimachitika chifukwa cha zochita za autoimmune m'thupi. Izi zimatsimikiziridwa ndi kupezeka kwa ma protein a chitetezo mthupi la odwala, makamaka pakukula kwa zotupa. Kuphatikiza apo, maofesi ngati amenewa amapezeka osati pakhungu, komanso ziwalo zina ndi machitidwe ena: impso, mtima ndi mitsempha yamagazi, chiwindi, mafupa.

Chizindikiro chowoneka cha matenda ndikupanga madera ofiira a psoriatic. Kuvulala kwa scalp nthawi zambiri kumapezeka mwa achinyamata achinyamata, achinyamata. Itha kuphatikizidwa ndi totupa ina (mwachitsanzo, pamiyendo kapena pa thunthu) kapena ikhoza kukhala chizindikiro chokhacho.

Matendawa ndi osapatsirana komanso osakhala oopsa, koma amayambitsa zovuta m'malingaliro kwa wodwala, makamaka ndi malo akulu a zotupa. Malingaliro amawoneka osagwira: mapepala otupa oterera, omwe amafotokoza bwino malire ndi mawonekedwe ozungulira. Ndipo pamalo oyipirirapo pali masikelo otayirira otayidwa omwe amatha kuwaza mosavuta.

Poyamba, matendawa amadziwoneka okha mapangidwe ang'onoang'ono - 1-2 mm. Pambuyo pake, zimachulukana kukula ndipo zimatha kutalika kwa masentimita 1-3. Nthawi zina mawonekedwe otere amaphatikizika, ndikupanga zolembedwa mpaka 10 cm kapena kupitirira.

Nthawi zambiri, totupa timakhala pamalire a kukula kwa tsitsi mu gawo la occipital komanso ma temple. Maonekedwe awo amaphatikizidwa ndi kuyabwa, kutsuka tsitsi. Mulingowo umakhala ngati wakomoka. (Nthawi zina matenda amabisala pansi pa chigoba cha seborrhea). Izi zimawonekera kwambiri pazovala zakuda. Zonsezi zimabweretsa kusamvetseka kwamalingaliro kwa wodwala. Zotsatira zake, kuyimitsidwa kumakulirakulira m'nthaka yamanjenje, zomwe zimatsogolera kuzowawa zowonjezereka ku zipululu.

Magawo otsatirawa a chitukuko cha matenda amodzi ndi omwe amadziwika:

• mawonekedwe ndi kupita patsogolo - malembedwe amawonekera, kukula kwawo pang'onopang'ono kumachitika,
• nyengo yake - totupa imakhazikika kukula,
• chikhululukiro - kuwonongeka pang'onopang'ono kwa zolembera.

Zitatha kuzimiririka, madera opepuka a khungu amatha kukhala m'malo mwake kwakanthawi. Pafupipafupi, m'malo mwake, magawo a hyperpigmentation (amdima) amawonekera. Psoriasis ya mutu imadziwika ndi kukhalapo kwa zotchedwa "ntchito-ntchito" zotupa, ngakhale munthawi yamilandu imodzi kapena zing'onozing'ono zazing'ono zimatsalira.

Kuopsa kwa kuwonekera kwa matendawa kumawunikidwa malinga ndi kuchuluka kwa PASI yapadziko lonse. Ikutengera kufalikira kwa totupa ndi kukula kwawo, chikhalidwe cha kutupa. Mitundu yotsatirayi ndiosiyanitsidwa:

• mlozera wochepera 15 - mawonekedwe opepuka,
• index of oposa 15 ndi mawonekedwe owopsa.

Palinso magawo atatu azovuta:

• wofatsa - osakwana 50% ya khungu amawonongeka, pali kufooka pang'ono, kuzimiririka ndi kuyabwa,
• moyenera - matendawa amakhudzanso osakwana 50% a scalp, koma redness, dandruff ndi kuyabwa amatchulidwa kwambiri,
• kwambiri - oposa 50% ya mutu wakhudzidwa, redness, dandruff ndi kuyabwa akuwonetsedwa.

Zizindikiro

Matendawa amatsimikiza ndi kukhalapo kwa zotupa zapamwamba. Nthawi zina, kuwunika ma Microscopic kumatha kukhala kofunikira. Osati kaŵirikaŵiri, biopsy yam'madera omwe akhudzidwa imachitidwa. Monga tikuwonera patebulopo, matendawa ndiofunika kusiyanitsa ndi ma pathologies ena.

Gome - Zosiyanitsa Zosiyanasiyana

Mankhwalawa amatengera kuuma kwa njirayi. Mwa mankhwala omwe amagwiritsidwa ntchito:

• kulengeza
• antihistamines
• retinoids
• hepatoprotectors
• cytostatics
• immunosuppressants
• glucocorticoids.

Njira yofunikira yothandizira mankhwalawa ndikugwiritsa ntchito mankhwala akomweko. Apanso, kusankha kwawo kumadalira kuchuluka kwa kuchuluka ndi gawo la psoriasis. Chifukwa chake, mwachitsanzo, poyambira, ngati pali zotupa, madokotala ambiri amalimbikitsa kugwiritsa ntchito mankhwala a glucocorticoid pazochitika zam'deralo komanso zodzoladzola. Pa gawo la kukhazikika kwa njirayi, ndikokwanira kupereka chisamaliro chokwanira ndikugwiritsa ntchito anti-yotupa, keratolytic kapena moisturizing mankhwala.

Chisamaliro choyambirira

Pofuna kusintha mkhalidwe wa khungu, ndikofunikira kugwiritsa ntchito shampoos apadera okhala ndi emollient ndi zotsatira zotsukidwa. Amaphatikizapo urea, sulufule ndi salicylic acid. Zitsanzo:

Odwala makamaka amawona kugwira ntchito kwa gel osakaniza la BabyBene. Amayikidwa pachiwopsezo ndikupaka madzi. Izi zitha kuchitika usiku. M'mawa, pamodzi ndi kukonzekera, zigawo za scaly zimachotsedwa. Ngati ndi kotheka, chithandizo chitha kubwerezedwa.

Kuchokera kukonzekera kwanyumba, mzere wa Emolium umalimbikitsa. Zimaphatikizapo shampoo ndi emulsion yapadera yofewetsa ndikuwumitsa mphamvu. Izi zimatsimikiziridwa ndi linolenic acid, urea, batala la sheya ndi macadamia. Ndalama izi zitha kugwiritsidwa ntchito posamalira tsiku ndi tsiku.

Ndi mtundu wofatsa wa matenda, kugwiritsa ntchito shampoo yapadera nthawi zambiri kumakhala kokwanira kuti muthane ndi vutoli. Mankhwala amapanga zodzoladzola zambiri. Amamugwiritsa ntchito mosamala tsitsi lonyowa, kutikita minofu pakhungu. Kenako mutha kusiya malonda kwa mphindi zingapo, ndiye kuti muzimutsuka. Ena mwa mankhwalawa amakhala ndi nebulizer kapena pipette yapadera, yomwe imathandizira kugwiritsa ntchito kwawo. Zogulitsa zina zitha kupakidwa kuti ziume pakhungu kenako ndikusiyidwa kuti zizigwira ntchito kwa maola angapo, makamaka usiku. Chida chikagwira, chimatsukidwa.

Ma shampoos achikhalidwe wamba amatha kugwiritsidwanso ntchito. Komabe, nthawi zina. Ngakhale kuti amasintha pang'ono pang'onopang'ono, ndikugwiritsa ntchito nthawi yayitali, khungu limakhala louma kwambiri. Njira yabwino ndikugwiritsa ntchito shampoos osatenga nawo mbali omwe samakwiyitsa khungu.

Ndikofunika kwambiri kuti musakhumudwitse khungu, chifukwa limatha kukulitsa zizindikirazo. Kuphatikiza apo, posamalira tsitsi, muyenera kusamala kuti musavulaze khungu, ngakhale ngati nthawi zina zotsekerazi ndizoyenda kwambiri. Amayi ayenera kupewa makongoletsedwe, ndibwino kukana chowumitsira tsitsi, osagwiritsa ntchito ma varnish ndi zopopera.

Njira zopewera kutupa

Pambuyo poyeretsa khungu ndikuchotsa ma scaly amana, cholinga chamankhwala ndikuchotsa zovuta zomwe zimayambitsa dermatitis. Imachitika pogwiritsa ntchito kukonzekera kwa cortisone komanso mankhwala ophatikiza.
Kugwiritsa ntchito glucocorticoids kumatheka mu mitundu yosiyanasiyana ya mankhwala: emulsion, shampu kapena kutsitsi. Ma glucocorticoids omwe amagwiritsidwa ntchito pochita izi amakhala ndi mphamvu zingapo (kalasi). Mwachitsanzo, lembani izi:

• clobetasol - kalasi IV,
• betamethasone valerate - kalasi III,
• Mometasone Furoate - Gulu Lachitatu.

Kukonzekera kwa cortisone sikungagwiritsidwe ntchito kwa milungu yoposa inayi kapena isanu ndi umodzi: chophatikizacho chimapangitsa khungu kukhala lopyapyala komanso lokwera, limayamba kugwidwa ndi matenda.

Kuphatikiza kwa betamethasone (kalasi III) ndi analogue ya Vitamini D3, calcipotriol, amagwiritsidwa ntchito nthawi zambiri. Palinso kukonzekera komwe kumakhala ndi calcipotriol kokha. Mwachitsanzo, Tacalcitol. Ndizoyenera kugwiritsidwa ntchito kwanthawi yayitali (mpaka chaka chimodzi).

Kukonzekera ndi lithranol (cignolin kapena anthralin) nthawi zambiri kumagwiritsidwa ntchito pochita dermatological. Thupi lakhala ladziwika kuyambira 1916 ndipo amadziwika kuti ndiwothandiza pantchito yothandizira antipsoriatic. Imakhala ndi anti-yotupa chifukwa cha kuchepa kwa ma cell immune, imachepetsa kuchepa kwamphamvu kwa maselo amkhungu, omwe amakhala ndi psoriasis, amasintha kusiyana kwa ma cell a khungu. Ndikofunikira kuti poyambira kugwiritsa ntchito mankhwalawa, khungu la khungu silionedwa. Vutoli ndi loti zinthuzi zimapangika pakhungu lakuda bii lomwe limakhudzana ndi okosijeni ndikupanga malo osungirako zinthu zolumikizana ndi khungu. Kuchitira psoriasis ya m'mutu, imayikidwa kanthawi kochepa (mphindi zochizira) kenako ndikutsukidwa.

Tar shampoos amathandizira kubwezeretsa tsitsi. Amachepetsa kuuma komanso kukula kwa totupa. Zodzikongoletsera zoterezi zitha kugwiritsidwa ntchito kutsuka tsitsi lanu m'maphunziro.

Malangizo am'deralo

Mwachisawawa, magawo akuluakulu azithandizo zam'deralo za psoriasis pamutu ndi awa.

• Kuyeretsa khungu. Lemberani BabyBene Gel. Mwakonda kugwiritsa ntchito usiku umodzi. Zingatheke.
• Mahomoni. Magulu amodzi a glucocorticoids amagwiritsidwa ntchito: Clarelux, Clobex, Deflatop, Monovo emulsion. Komanso mankhwala ozikidwa pa glucocorticoid ndi vitamini D3: Daivonex gel.
• Mankhwala omwe si a mahomoni. Gwiritsani lithranol. Kulembera: ditranol (0,25% kapena 0,5%), salicylic acid (5%), mafuta a Silix (mpaka 100 ml). Lemberani kugwiritsa ntchito magolovesi otayika. Iwo amalimbikitsa kuyambira ndi yogwira mankhwala ndende ya 0,25%. Nthawi yoyambira njirayi ndi mphindi khumi. Ndipo pakatha masiku atatu, onjezerani nthawi ndi mphindi zisanu. Ndipo zina mpaka mphindi 30. Ngati Zizindikiro sizitha, ndiye kuti kuchuluka kwa ditranol kumawonjezereka mpaka 0.5%.
• Njira ndi phula. Njira ya 4% phula (shampoo) imagwiritsidwa ntchito.
• Phototherapy. Mtundu wowoneka bwino wa B ndikugwiritsa ntchito chisa chowala.

Mankhwala achilengedwe

Amalembedwa pokhapokha ngati mankhwala am'deralo komanso opepuka amathandizidwe sanapereke zotsatira zomwe akufuna. Kapenanso muzovuta kwambiri matenda. Mankhwala otsimikiziridwa alembedwa.

• "Methotrexate." Zitha kuthandizira kukonzanso kwakukulu kwamasamba anayi mpaka asanu ndi atatu mutatha kukhazikitsidwa kwa mankhwala. Amakhulupirira kuti chophatikizira cha mankhwalawa chimakhudza chitetezo cha mthupi komanso chimachepetsa kukula kwama cell a khungu. Komabe, nthawi zambiri atasiya kugwiritsa ntchito mankhwala, amaunika atsopano, omwe nthawi zambiri amalimbana ndi mankhwala. Kuphatikiza apo, Methotrexate ili ndi zovuta zambiri. Makamaka, imakhala ndi zowonongeka pamatumbo a impso.
• "Cyclosporin A". Zatsimikiziridwa kuti mankhwalawa amagwira ntchito pamitundu yonse ya psoriasis. Awa ndi amodzi mwa ma immunosuppressants omwe amachepetsa mphamvu ya chitetezo chathupi. Komabe, zimayambitsanso zovuta zambiri. Mwachitsanzo, kuwonongeka kwa m'mimba thirakiti kapena kulephera kwaimpso.
• Mapuloteni azamoyo. Awa ndi mapuloteni opangidwa mwaluso omwe amafanana ndi omwe ali m'thupi la munthu. Nthawi zambiri simumayambitsa zovuta kapena chifuwa. Mankhwala ozikidwa pa iwo ("Infliximab", "Efalizumab") ndiwatsopano kwambiri, palibe maphunziro omwe atenga nthawi yayitali okhudza iwo. Mtengo wawo ndi wokwera, chifukwa chake amawerengedwa kwa odwala omwe sagwirizana ndi mankhwala omwe ali ndi mankhwala wamba.

Osadzisilira. Kugwiritsa ntchito molakwika mankhwala, kuphatikizapo okwera mtengo, sikuti kungongoletse vutolo, komanso kungachititse kuchuluka. Nthawi yomweyo, mankhwalawa amathandizidwa ndi adokotala potengera luso la akatswiri amalola muzochitika zambiri kuti muchepetse zizindikiro za matenda ndi kuwonjezera kukhululuka.

Ichi ndi chiyani

Psoriasis ya scalp ndi matenda osakhazikika a khungu. Nthawi zambiri pamakhala miliri komanso kufalikira kwa matendawo. Mukayambiranso, mawanga ofiira owoneka bwino pakhungu, pamwamba pake amaphimbidwa ndi mamba oyera. Mwamwayi, ndi 2,5% yokha padziko lapansi omwe ali ndi matendawa. Mwa njira, siyopatsirana ngati khansa yapakhungu pamutu, koma izi sizichotsa kufunika kwa chithandizo chake.

Ndipo achikulire amakonda kwambiri dermatitis ya seborrheic, tikambirana pano.

Ngati tizingolankhula za zoyambitsa za psoriasis, sizikudziwika kuti zingakhale chifukwa chiti. Chifukwa chake, tikamati "kulingalira", timangotanthauza zinthu zomwe zingathandizire kuoneka kwa psoriasis.

Zoyambitsa za psoriasis mwa ana:

• Kulephera kwa chapakati ndi kudziyimira kwamanjenje dongosolo.
• Kagayidwe kachakudya.
• Mavuto a chithokomiro.
• Zofooka zoteteza thupi.
• Matenda opatsirana ndi bacteria komanso ma virus.
• Chofooka cha chiwindi.
• Kugonjetsedwa kwa matenda a parasitic, chifukwa cha zomwe matupi awo amatha kupanga, padzakhala kuchepa kwa calcium, vitamini D, silicon ndi zina zofunikira.
• Zochita za thupi la mwana pakusintha kwanyengo.
• Anabweretsa kudandaula kwamphamvu.
• Matendawa ndi fuluwenza, chibayo.
• Kuvulaza khungu.

Akuluakulu

Zomwe zimathandizira pakuwonekera kwa psoriasis mwa akulu:

• Mitundu
• Youma woonda khungu.
• Zinthu zakunja zomwe zimakwiyitsa khungu (zimatha kukhala mafuta, mafuta, penti ndi mankhwala ena). Nthawi zambiri, zinthu ngati izi zimawoneka popanga zoopsa.
• Kuchita zinthu zolimbitsa thupi kwambiri mukamatsuka.
• Kuledzera ndikuledzera.
• Zakudya zopanda pake (makamaka zakudya zamafuta).
• Kupezeka kwa zinthu zovuta.
• Kumwa mankhwala ena (antidepressants, anticonvulsants, and antimalarials).
• Kuperewera

Pa gawo loyamba

Kumayambiriro kwenikweni kwa matendawa, timatamba tating'onoting'ono tofiirira tating'ono timene timayala pamutuzimayambitsa kuyabwa kosalekeza. Mwazi umayamba kuwonongeka pamapulogalamu. Kukula kwake koyambirira sikumapitilira ziphuphu, koma nthawi yomweyo afotokoza bwino m'mbali.

Nthawi zina zimachitika kuti kuyabwa sikuli konse. Koma nthawi yomweyo, pamwamba pa khungu limayamba kuzimiririka, ndipo litasunthika, pamakhala mawonekedwe. Pang'onopang'ono, mapalewa amakula limodzi ndikupeza kuchuluka kokulirapo.

Pamlingo wopita patsogolo

• Kuyabwa kwa khungu kumakulitsidwa.
• Mawanga ofiira amawonjezeka kukula ndi kuchuluka kwake.
• Zomverera zopweteka, kupindika pakhungu, mawonekedwe a magazi polumikizana ndi zinthu zina.
• Mawonekedwe owoneka ngati masikelo.
• Ndi kuwonongeka kwamakina pakhungu, mapepala atsopano a scaly amapezeka.

Mchigawo chomangika

Matendawa amakhala ndi chilengedwe. Kuzungulira kwina kulikonse kumatha ndi gawo lokonzanso:

1. Kusenda kumachepa, ndipo nthawi zina kumatha.
2. mmalo omwe panali totupa, maonekedwe angaoneke.
3. wamba wodwala amakhala chimodzimodzi.

Chithunzi cha khungu

Mu chithunzi pansipa, mutha kuwona momwe psoriasis imawonekera pamutu mwa ana ndi akulu:

Kuchiza matenda

Ngati mukupeza zizindikiro zoyambirira za khungu la khungu, funsani dermatologist nthawi yomweyo. Adzakuwuzani kuchuluka kwa matendawa ndikuupatseni chithandizo choyenera.

Simungakhale wokhoza kuchepetsa kuyimitsa popanda mankhwala, mafuta, ndi mafuta ambiri ngati ngakhale lingaliro laling'ono kwambiri la psoriasis lithe, pitani kuchipatala msanga.

Mankhwala

• Reamberin. Ili ndi mawonekedwe a yankho, imayendetsedwa moyenera. Ili ndi ntchito yochotsa poizoni m'thupi. Chomwe chimapanga kwambiri ndi asidi (acid), yemwe nthawi zonse amakhala wotchuka chifukwa cha zinthu zake za antioxidant, kuphatikiza, umakwaniritsa magazi ndi mpweya.
• Methotrexate. Amagwiritsidwa ntchito pokhapokha ngati pali zovuta za mitundu ina ya psoriasis ya scalp. Ntchito yake yayikulu ndikuchepetsa magawidwe a maselo. Ili ndi zovuta zambiri, choncho ziyenera kutengedwa pokhapokha mukaonana ndi katswiri.
• Fenkarol kapena Telfast. Imathandizira kuchepetsa kuyabwa. Mlandu woyamba ndi wachiwiri, mavuto amabwera chifukwa: kupweteka mutu, kutopa, kugona, kusowa chidwi.

Mankhwala a Hormonal

Wothandizira aliyense wa mahomoni amayenera kuthandizidwa mosamala kwambiri chifukwa cha zovuta zambiri komanso pokhapokha ngati pali vuto la matenda.

Nthawi zambiri, mafuta odzola amakhala ngati mankhwala a mahomoni.

• Triamcinolone Kuchokera - "Fluorocort", "Nazacort", "Kenacort". Imalimbana ndi kutupa, kuyabwa kwa khungu.
• Kutengera fluocortolone, fluocinolone ndi flumethasone - "Lorinden", "Sinalar", "Sinaflan". Imaleka mapangidwe atsopano.
• Hydrocortisone yochokera - "Hydrocortisone", "Corteid", "Fucidin". Amachita bwino ndi kutupa kwa khungu, amachepetsa ululu. Kugwiritsa ntchito mafuta nthawi yayitali osavomerezeka.
• Kutengera mometasone - "Elokom", "Silkaren". Pewani kuyimitsa, pulutsa zotulutsa.
• Kutengera clobetasol - "Skin-Cap", "Dermoveyt." Imasiyanitsidwa ndi kuthamanga kwambiri. Njira ya chithandizo imatenga masiku asanu.

Zopanda zamafuta zamafuta ndi mafuta

• Mafuta onunkhira. Imalimbana ndi kutupa, kuyabwa.
• "Tsinokap". Amachepetsa kutupa, kuswa. Amamuyika kawiri patsiku ndi wosanjikiza pakhungu kwa masiku 45.
• "Losterin." Muli naphthalan, urea, salicylic acid, D-panthenol, zomera. Gwiritsani ntchito katatu patsiku kwa masiku khumi ndi asanu.
• "Psoriatic." Mankhwala apakhomo. Amachotsa zisonyezo zonse za matendawa.
• Magnispor. Mafuta ozikidwa ndi mafuta solidol, akupanga zitsamba, mchere, mafuta. Imagwiritsidwa ntchito tsiku lililonse kwa masiku 45-60.

Physiotherapy

Iyi ndiye njira yochepetsera zizindikiro za psoriasis ya scalp pogwiritsa ntchito ma radiation a ultraviolet.
Tsitsi nthawi zambiri limakhala cholepheretsa kulowa kwakuya kwa ma UV mumkanda. Chifukwa chake, pakadali pano, zisa zapadera zidapangidwa, zomwe zomwe zimakhazikika pamayendedwe a UV. Zotsatira zake zimadziwika pambuyo pa njira makumi awiri.

Njira zina zochizira

1. Mafuta compress. Thirani mafuta olingana ofanana. Zotsatira zosakanikirana ziyenera kutenthetsedwa ndikugwiritsidwa ntchito ndi kutikita minofu pakhungu. Ikani kapu yapulasitiki pamwamba, ndikukulunga ndi thaulo ndikusiya usiku. Sambani mankhwala pokhapokha mothandizidwa ndi apulo cider viniga.
2. Anyezi compress. Pogaya anyezi angapo mu chosakanizira, tsitsi lonyowa, kutikita minofu ya m'magazi. Valani chipewa cha pulasitiki. Patatha mphindi 15, muzitsuka ndi sopo siliva.
3. Ma ndevu agolide Konzani chodzikongoletsera: motere, tengani masamba a chomeracho ndi lita imodzi yamadzi, nadzatsuka mutu wanu mukatsuka kalikonse.

Kusamalira khungu koyenera

Malangizo oyambira kutsuka tsitsi lanu:

• mabafa okhala ndi vuto samalimbikitsidwa kwenikweni, chifukwa mafupawa amatha kuyambitsa khungu,
• Ndi koletsedwa kupukuta khungu mutatha kusamba, ndibwino kunyowetsa tsitsi ndi khungu pang'onopang'ono,
• Chithandizo chapadera shampoos mu njira imodzi ingagwiritsidwe ntchito nthawi 1-2,
• mukamayendera dziwe, muyenera kuthira mafuta odzola pamapilitsi ndikuteteza mutu wanu ndi kapu yapadera,
• ndibwino kusinthanitsa shampu yowonjezera ndi phula, kupewa, tikulimbikitsidwa kugwiritsa ntchito shampoo ya ana popanda lauryl sulfate, parabens, zonunkhira ndi mankhwala ena.
• mutatha kusamba, tsukani mutu wanu ndi decoctions malinga ndi zitsamba (chingwe, chamomile, burdock, khungwa la oak), kapena madzi oyeretsedwa ndikuphatikizira viniga kapena mandimu,
• Potsuka tsitsi lawo, amagwiritsa ntchito madzi otentha okhaokha (osatentha kapena ozizira),
• Simusamba tsitsi lanu pafupipafupi.

Ndi zida ziti zomwe ndizoyenera kupukuta? Akatswiri amalangiza kugwiritsa ntchito shampoos otsatirawa ngati chikhodzodzo chachikazi kusamalira psoriasis:

1. Hormonal (zochokera ku ketoconazole ndi klimbazol, omwe amatha kupukusa khungu ndikukhazikika pamtundu wa sebaceous, mwachitsanzo, Nizoral, Horsepower, Dermazole ndi ena ambiri),
2. Tar (kuyimitsidwa kwamachiritso kumafewetsa zolemba za psoriatic, komanso zimathandizira kutuluka kwawo modekha, - Psoril, Algopiks, Friderm Tar, Tana, Psori-shampoo),
3. Zodzikongoletsera (Chotsani Vita Abe, Vichy, Friederm Balance, Sulsena),
4. Kutengera zinc pyrithione (Friderm zinc, Libriderm zinc, Skin-cap, Etrivex ndi ena),
5. Mwana (Hipp, Mwana wa Jhonson, Buebchen, Amayi ndi ine, ndi ena).

Tikukulangizaninso kuti muwerenge nkhaniyi, mupezamo zambiri zokhudza kusamalira khungu ndi khungu lanu.

Momwe angasamalire

Ngati pali zodetsa nkhawa pakhungu lanu, kusamalira khungu ndikofunika kwambiri. Ndi psoriasis, muyenera kutsatira malangizo otsatirawa:

• kukana kuwomba tsitsi lowuma
• osagwira zikwangwani kuti zisavulaze khungu
• osagwiritsa ntchito utoto ndi utoto wankhanza mukapaka utoto
• sambani tsitsi lanu ndi shampoo yapadera
• M'chilimwe, mutchinjirize mutu wanu ku dzuwa

Mukamasankha shampoo yapadera, muyenera kufunsa dermatologist. Mankhwala ena amatsutsana makamaka kwa amayi apakati ndi ana, chifukwa ali ndi mavuto. Popewa kuvulaza pakhungu pakapukuta, kupanikizika kwamphamvu kwamakina kuyenera kupewedwa.

Kuti mukhalebe osatetezeka, osaloleza kuti matendawa apitilize, muyenera kukhala ndi moyo wathanzi ndikusiya zizolowezi zilizonse zoyipa ndi zosowa zapamwamba. Idyani moyenera, idyani zakudya zopatsa thanzi.

Ukhondo watsiku ndi tsiku udzakhala mwayi munkhondo yolimbana ndi psoriasis.

Pali ma shampoos ambiri achire ndi mitundu ina yovuta kuchiritsa yomwe imakupatsani mwayi wosamalira khungu. Momwe mungasamalire bwino khungu lanu? Sikoyenera kukakamiza kwambiri madera omwe akukhudzidwawa, ndipo mapangidwe ake azachipatala azitsukidwa pang'ono ndi mapilo azala.

Malangizo omwe angabwezeretse zizindikiro:

• Kukana kusamba, nthunzi imawuma khungu
• Osamakwiyitsa khungu posisita mukatha kusamba
• Pukutsani pang'ono ma curls ndi khungu pansi pawo
• Kugwiritsa ntchito mankhwala othandizira kuchiritsira mpaka kawiri nthawi imodzi
• Kugwiritsa ntchito osati mankhwala okha, komanso shampoo yamoto.
• Muzimutsuka mutu mutatsuka ndi mankhwala azitsamba osiyanasiyana (chingwe, chamomile, burdock, khungwa la oak)
• Sambani tsitsi lanu lokha ndi madzi ofunda
• Osasamba tsitsi lanu pafupipafupi;

Njira yotsuka tsitsi lanu:

Njira zazikulu zopewera

Psoriasis imatha kuchitika pazifukwa zosiyanasiyana. Koma munthu aliyense yemwe akudwala matendawa akuyesetsa kuwonjezera nthawi yachikhululukiro momwe angathere.

Akatswiri amalimbikitsa njira zingapo zopewera kuchuluka, komwe ndi:

1. Zakudya
2. Moyo wathanzi.
3. Kusamalira khungu.
4. Climatotherapy.
5. Vitamini Therapy.

Chilichonse mwazinthu izi ndi gawo limodzi la kupewa kwa psoriasis. Popeza matendawa amatha kubweretsa vuto lililonse mthupi. Chifukwa chake, wodwalayo amafunika kukhazikitsa malo abwino okhala omwe angapewe kupsinjika kwatsopano ndikuwonjezera nthawi yachikhululukiro.

Zakudya za psoriasis samangopatula zakudya zina, komanso kugwiritsa ntchito zakudya zopatsa thanzi. Inde, pofuna kupewa matenda aliwonse, kuphatikizapo a psoriasis, ndikofunikira kuti thupi limalandira zinthu zofunikira zokha.

Chifukwa cha izi, chitetezo chokwanira chikuchulukirachulukira, ntchito ya ziwalo zambiri zofunika zimapangidwa modabwitsa, ndipo thanzi la munthu limachita bwino. Ngakhale kuti palibe umboni wotsimikizira kuti chakudyacho chimachotsa zotupa, zakudya zoyenera zimakupatsirani mwayi wofulumira, ndipo zimakupatsaninso mwayi wokhululuka.

Ngati tikulankhula za zakudya zomwe ndizofunika kuti tisaziphatikize, ndiye kuti:

• ankasuta nyama
• zakudya zamchere komanso zonunkhira
• chimanga ndi ufa wa chimanga,
• masamba ndi zipatso zomwe zili m'gulu la allergen. Izi zikuphatikiza sitiroberi, nthochi kapena zipatso zilizonse zamtchire,
• bowa
• mazira
• chokoleti
• mankhwala omalizidwa.

Ponena za zinthu zomwe zimayenera kudyedwa pang'ono, izi ndi monga:

Zakudya sizitanthauza kusiya zakudya zabwino. Kudya wathanzi kumaphatikiza zakudya zomwe zili ndi mavitamini, michere ndi zinthu zina.

Izi zikuphatikizapo zinthu monga:

1. Mitundu yonse ya mbewu monga chimanga (burwheat, oatmeal kapena tirigu).
2. Zinthu zamkaka (mkaka, tchizi, mkaka wowotchera, wowawasa wowawasa).
3. Mitundu yonse ya masamba ndi masamba (nkhaka, kaloti, anyezi ndi ena, kupatula tomato).
4. Zipatso, kupatula kuphatikizira pamwambapa.

Kuphatikiza pa malonda, wodwala ayenera kukumbukira kuchuluka kwa madzi. Masana, munthu azimwa madzi okwanira lita imodzi ndi theka patsiku. Itha kukhala ndi zipatso, zipatso, madzi kapena madzi amchere.

Moyo wathanzi

Kukhala ndi moyo wathanzi kumaphatikizapo zinthu zambiri.

• machitidwe olondola a tsiku ndi tsiku
• kusiya zizolowezi zoipa,
• kupewa mavuto osautsa mtima.

Nthawi yogawidwa moyenera imalola munthu kuti asangomaliza kugwira ntchito masana, komanso kupumula kwabwino. Kupatula apo, kugona mokwanira ndi kiyi wa thanzi la munthu.

Koma polankhula za ntchito, ndikofunikira kulingaliranso zamtsogolo zakuthwa kwambi. Popeza kuwonetsedwa kutentha kwambiri, chinyezi chambiri kapena kuyanjana ndi mankhwala ndizowopsa kwa anthu omwe ali ndi psoriasis.

Chifukwa chake, ndibwino kusankha ntchito yomwe mikhalidwe yake imakupatsani mwayi wogwira ntchito motetezeka.

Werengani apa za zovuta za psoriasis.

Nkhaniyi ikufotokozerani ngati psoriasis ndi yopatsirana.

Zizolowezi zoipa monga kusuta, mowa kapena kugwiritsa ntchito mankhwala osokoneza bongo zimawononga thupi. Kugwiritsa ntchito zinthu zoterezi kumachepetsa chitetezo chokwanira ndipo kumachepetsa kugwira ntchito kwamanjenje. Ndipo zinthu ngati izi ndizomwe zimayambitsa matenda.

Kupsinjika, kupsinjika, kapena kusokonezeka kwina kwa psychoemotional kumakulanso chiwopsezo cha psoriasis. Chifukwa chake, akatswiri ena amalimbikitsa kuti musangopewa mavuto ovutitsa, komanso, ngati pakufunika kutero, tengani zochitika zina.

Kuphatikiza munjira ya mankhwalawa, mutha kugwiritsa ntchito njira zapadera za pulogalamu yothana ndi nkhawa. Itha kuphatikizapo yoga, kutikita minofu kapena njira zina zopumulira.

Kusamalira khungu

Kusamalira khungu sikofunikira osati kokha pakuwonjezera kwa psoriasis, komanso nthawi yachikhululukiro.

Kupatula apo, kuwonongeka kulikonse kapena kukhudzana ndi mankhwala kumatha kukhala chifukwa chodabwitsanso.

Chifukwa chake, ndikofunikira kuwunikira malamulo angapo oyambira komanso othandiza osamalira khungu kupewetsa zotupa za psoriatic.

1. Chithandizo chamadzi pafupipafupi. Izi sizimangokhala kusamba kwa tsiku ndi tsiku, komanso njira zina zochiritsira. Chifukwa, mwachitsanzo, nthawi yozizira, anthu omwe ali ndi vuto la psoriasis amafunika kusamba mwadongosolo ndi zitsamba zamankhwala. Koma m'chilimwe ndibwino kusamba m'madzi kutentha kwa firiji.
2. Gwiritsani masiponji ofewa okha. Popeza ma analogi olimba amatha kuwononga khungu la munthu, ndikupangitsa kutuluka kwatsopano kwa matendawa.
3. Pa shampooing, ndikofunikira kugwiritsa ntchito shampoos apadera (Momwe mungasankhire shampoo ya psoriasis, werengani apa) a psoriasis.
4. Pambuyo pochita njira zamadzi, khungu limayenera kuti lizinyowa ndi mafuta apadera kapena mafuta odzola.
5. Pa ukhondo wa tsiku ndi tsiku, ndikofunikira kugwiritsa ntchito zinthu zapadera zopanda mafuta omwe amathandizira pakhungu la khungu.

Ponena za chisamaliro cha khungu, munthu sangathe kulephera kutchula zovulala zazing'ono. Kuti mupewe kuvulala, ndikofunika kuti musangopewa zinthu zoopsa, komanso kudula misomali yanu posachedwa. Ngakhale mphindi yotereyi yomwe imawoneka ngati yosangalatsa, imatha kudula pang'ono komanso kupezeka kwa psoriasis.

Vitamini

Chimodzi mwazinthu zomwe zimayambitsa psoriasis titha kuiona ngati kuchepa kwa mavitamini (Pa mavitamini omwe mumamwa ma psoriasis, werengani apa) m'thupi. Zotsatira zake, magwiridwe antchito amthupi amachepa, mkhalidwe wowonjezereka umakulirakulira, ndipo pali chiwopsezo cha matenda osiyanasiyana mthupi, omwe mtsogolomo amatha kukhala chopangitsa chotulutsa chatsopano cha zotupa za Psoriatic.

Chifukwa chake, ndikofunikira kusamalira kudya mavitamini ambiri. Ndi psoriasis, ndikofunikira kwambiri kupeza mavitamini a magulu A, B, E ndi D. Aliyense wa iwo amathandizira kumagwirira ntchito imodzi kapena ina yopindulitsa m'thupi, ndikuthandizira kuti ntchito zamtundu wamkati ndi machitidwe zizikhala.

Chifukwa chake, vitamini A akukhudzanso kukonzanso kwa malo okhudzidwa ndi khungu, vitamini E amasintha njira za metabolic, vitamini B amakhala ndi magwiridwe antchito amanjenje, ndipo vitamini D ndi chimodzi mwazinthu zofunika kwambiri zomwe zimayang'anira dziko la epidermis.

Climatotherapy

Njira iyi yopititsira patsogolo thanzi lanu ndi yofunikira kwambiri popewa psoriasis. Komanso, maulendo opita ku ma sanatoriums amathandizira pakhungu pakhungu komanso pakukhululuka. Kuunikira kwa odwala ambiri kumawonetsa kuti kutulutsa malo mu Israeli kumabweretsa zotsatira zabwino.

Kupuma pa Nyanja Yakufa sikungangoletsa zodwala zokha, komanso kungakulitse nthawi yothandizidwa ndi matendawa. Mabafa amchere ndi matope, mpweya wake wokhala ndi zinthu zofunikira zowatsata komanso kuwonetsa ma radiation a ultraviolet pagombe la Nyanja Yakufa ndi njira zabwino kwambiri zoiyiwalira za psoriasis kwa nthawi yayitali.

Kuchokera kanemayu muphunzira za kupewa kwa psoriasis ndi mawonekedwe a chithandizo:

Kodi khungu lomwe limakhudzidwa ndi psoriasis limasintha bwanji?

Kwa khungu lomwe limakhudzidwa ndi psoriasis, kukonzanso kwakanthawi kwam'mimba kumadziwika. Nthawi zambiri, zimatenga masabata 3-4 kuti zisinthe kwathunthu maselo am'mimba, ndipo ndi psoriasis zimangotenga masiku 4-7 okha. Chifukwa cha kuchepa madzi m'thupi, khungu limakhala louma komanso silitha kunenepa. Kuphatikiza apo, zimayamba kutupa, kotero zikwangwani zomwe zimawoneka mbali zosiyanasiyana za thupi, makamaka mikono, miyendo, thunthu ndi scalp, zimakhala ndi mtundu wofiirira. Nthawi zambiri zolembera zimaphimbidwa ndi miyeso yopyapyala yoyera.
Psoriasis ndi matenda ofanana ndi funde omwe nthawi zambiri amapezeka zaka 15 zitatha.

Kodi kupweteka ndi kuyabwa kumachepetsa bwanji?

Pofuna kuti muchulukitse kufooka, yesani kupukuta kapena kusakaniza malembawo. Mukamasamalira khungu lanu, lizigwira mosamala kwambiri. Ziphuphu za keratinized zomwe zimapangidwa pamapewa, mawondo ndi khungu siziyenera kuchotsedwa. Ndikwabwino ngati ziphuphu zitha pang'onopang'ono kutengera khungu lawo.

Kodi ndiyenera kusamba bwanji khungu langa lomwe limakhudzidwa ndi psoriasis?

Mukamatsuka, yesetsani kuti musapukutse kapena kutambalala khungu.

Ndikwabwino kupereka zokonda moyo, m'malo mokasamba, popeza zimayambitsa khungu. Komabe, kuti mupumule, nthawi zina mumatha kusamba, koma pokhapokha ngati sizitenga nthawi yayitali ndipo madziwo sakhala otentha kwambiri - kutentha 37 38 ° C.

Sopo iyenera kugwiritsidwa ntchito yopanda mbali komanso yopanda kununkhira.

Pambuyo pakusamba, osayesa kuchotsa khungu la keratinized pamapewa ndi mawondo.

Kupukuta khungu ndi thaulo kuyenera kusamala kwambiri, kukanikiza pang'ono ndi thupi.

Pukutani mokwanira khungu lonse komanso malo obisika khungu. Pankhaniyi, yang'anirani mwatcheru makutu amkati ndi khungu kumbuyo kwa auricles, axillary cavities, folds of khungu pansi pa mammary gland, umbilical dera ndi groin, komanso khungu pakati pa zala zakumaso.

Kodi ndizotheka kusambira ndi psoriasis?

Kusambira ndi psoriasis ndikotheka, koma osati nthawi yowonjezera, khungu limakhala losatetezeka kwambiri. Fotokozerani osambira ena kuti psoriasis siopatsirana, ndipo siziika pachiwopsezo chilichonse kukhala pafupi nanu.

Musanayambe kusambira mu dziwe, ikani mafuta odzola a petroli pazipangazo kuti mudziteteze ku zotsatira za chlorine ndi mankhwala ena omwe amawonjezeredwa ndi madzi. Mukamachoka padziwe, muzitsuka khungu lanu ndi madzi ofunda, oyera. Pukutani khungu lanu ndi thaulo lofewa, kulisenda pang'ono pathupi.

Kodi ndizodzola ndi zinthu ziti zogwiritsira ntchito pakhungu zomwe zingagwiritsidwe ntchito kwa psoriasis?

Kwa psoriasis, mutha kugwiritsa ntchito sopo wofatsa wa alkali, deodorants, zodzikongoletsera zokongoletsa, etc. Zabwino kwambiri pakhungu lotetemera kapena la ana. Ngati mukumwa mankhwala onunkhira aliwonse, gwiritsani ntchito mankhwala omwewo a hypoallergenic omwe mumagwiritsa ntchito kuchulukitsa koyamba kwa psoriasis. Tiyenera kukumbukira kuti zinthu zomwe zimayambitsa thupi siligwirizana zimatha kukhala gawo lazopanga mpweya komanso zofewa za nsalu.

Ndi kutupa pakhungu m'makoma, amatha kutsukidwa ndi saline. Mpaka khungu lifike, osavomerezeka kugwiritsa ntchito ma deodorants. Pewani zinthu zomwe zimakhala ndi zakumwa zoledzeretsa.

Mutha kugwiritsa ntchito zodzoladzola zamafuta nthawi zonse ndi zamaso, milomo ndi nkhope.

Kuti muchotse tsitsi, ndibwino kugwiritsa ntchito sera yakuzizira, yomwe imakwiyitsa khungu kuposa mafuta otentha, mafuta oyimitsa kapena kumeta, makamaka ngati malembawo ali pamiyendo ndi mikwingwirima.

Ndi mankhwala ati osamalira khungu omwe angagwiritse ntchito psoriasis?

Ndizovuta kwa omwe ali ndi vuto la psoriasis kuti asankhe mtundu uti wazodzikongoletsa kapena mafuta odzola bwino. Mu gawo lino, tikuwuzani zomwe mungagwiritse ntchito pakhungu lanu lanyama ndi thupi.

Sitikukupatsani mndandanda wotopa, koma zida zina zomwe mungagwiritse ntchito. Khalani omasuka kufunsa mafunso anu azachipatala kuti mumve zambiri.

Psoriasis ndi matenda osachiritsika, omwe nthawi zambiri amakhala ndi mayendedwe ngati funde. Amadziwika ndi kuchulukana kwa keratinocyte, zomwe zimatsogolera ku hyperkeratosis (kukula kwa stratum corneum ya epidermis), ndikuwoneka ngati mapepala ofiira owoneka pakhungu.

Mndandanda wazandalama

Mitundu yosiyanasiyana ya zinthu zosamalira khungu kwa psoriasis siyokwanira, chifukwa ndikofunikira kusankha zinthu zomwe siziyambitsa mkwiyo ndipo sizikhala ndi zinthu zina zonse. Kukwiya kwa khungu kumatha kubweretsa chodabwitsa cha Koebner, i.e., mawonekedwe a zikwangwani zatsopano pakhungu losakwiya. Othandizira a Keratolytic amapezeka pamsika kuti athandize kuchotsa ma flakes, zomwe zimapangitsa kuti zikhale zosavuta kukonzekera kwapamwamba (monga glucocorticoids ndi zotumphukira za Vitamin D) kulowa khungu lowonongeka ndikulilowa. Pomaliza, kwa psoriasis, ndikofunikira kugwiritsa ntchito ma emollients (moisturizer), chifukwa amachulukitsa khungu ndikusapangisa kusakhala kouma komanso kowuma. Zinthu zopangidwa ndi madzi kuchokera ku akasupe amafuta ndizoyenera kwambiri izi (zimakhala ndi ma emollient komanso anti-kutupa katundu).

Ngakhale mankhwala opaka pakhungu sangasinthe m'malo mwa mankhwala ochizira a psoriasis, onse amathaothandizana. Zosamalira khungu zimathandizira kukonza odwala ambiri okhala ndi psoriasis, chifukwa amachepetsa kusapeza bwino komanso kukonza mawonekedwe a khungu. Khungu lomwe limanyowa bwino limawoneka bwino komanso limakhala lofewa, motero odwala a psoriasis amakhala olimba mtima. Chifukwa chake, kugwiritsa ntchito zinthu izi kungathandize kukonza moyo wawo.

Kulimbitsa Thupi Lanyama

Ndi psoriasis, khungu limakhala louma komanso loyipa, corneum ya stratum yokhala ndi khungu limakhuthala kwambiri. Kuphwanya ma cellular kumabweretsa kuti khungu likuvutikira kusunga chinyezi, ndipo limatha madzi am'madzi. Chifukwa chake, ndi psoriasis, tikulimbikitsidwa kugwiritsa ntchito ma emollients, omwe amachititsa khungu kukhala pulasitiki yambiri. Zinthu monga urea, amino acid ndi lactic acid, zomwe zimamwa ndikusunga madzi, zimapereka zinthu izi emollient katundu, komanso mafuta odzola, njuchi, mafuta a masamba ndi ma ceramides omwe amateteza kuchepa kwa khungu amateteza.

Chomwe ndibwino kugwiritsa ntchito?

Ndikwabwino kugwiritsa ntchito zinthu zomwe zimatchedwa "O / W" (mafuta m'madzi) ponyamula, zikagwiritsidwa ntchito, khungu silimakhala mafuta ngati mugwiritsa ntchito zinthu zomwe zimatchedwa "W / O" (madzi mumafuta). Odwala omwe ali ndi psoriasis nthawi zambiri amakhala oyenera kuchitira khungu lowuma kwambiri komanso zinthu zomwe zimapangidwira odwala atopic dermatitis. Komabe, kutupa kwa khungu ndi psoriasis sikuti nthawi zonse kumapangitsa kuti ziume. Dermatitis ya Atopic ndimatenda amkhungu omwe amadziwonetsa okha mu mawonekedwe a eczema. Ngakhale mawonetseredwe ake amodzi (makamaka redness ndi kuyabwa kwa khungu) amafanana ndi mitundu ina ya psoriasis, dermatitis ya atopic sikuti imapangitsa kukula kwa stratum corneum ya epidermis.

Kodi pali chithandizo chapadera?

Chithandizo chapadera cha mitundu yosiyanasiyana kapena magawo (opita patsogolo kapena okhazikika) a psoriasis sanapangidwe. Komabe, odwala onse amalola ma moisturizer omwe amagwiritsidwa ntchito kusamba komanso kusamba ndipo amakhala ndi zotsatira zokhalitsa. Amakhulupirira kuti amatha kuchepetsa kukonzanso kwa maselo amkhungu ndi theka ndikuletsa kuwoneka kwa mabala atsopano a lesion.

Ndikofunika kukumbukira kuti ma enollients sangagwiritsidwe ntchito musanawiritse khungu ndi UV-A kapena UV-B, chifukwa zimapangitsa kuti khungu lisamavute. Komabe, zitha kugwiritsidwa ntchito tsiku la mchitidwe kapena usiku wathawu.

Zithandizo zomwe mungagule ngati pali mapepala osokosera?

Odwala omwe ali ndi psoriasis, makamaka ngati ali ndi malo owuma, ndi oyenera kusamalira khungu lomwe limakhudzidwa ndi atopic dermatitis (yolemekezeka ndi omega-3 mafuta acids ndi ma acid acofunikira). Ngakhale kuperewera kwamafuta acid kumadziwika ndi matenda a atopic dermatitis, pali zifukwa zomveka zokhulupirira kuti amafunikanso kwa psoriasis, chifukwa imadziwika ndi kukonzanso kwakanthawi kwa khungu.

Othandizira a Keratolytic

Keratinization wa khungu ndi njira yachilendo yomwe khungu limapangidwanso chifukwa cha keratinocyte. Ma Keratinocyte amapanga kuchuluka kwakukulu kwa maselo am'mimba ndikupanga keratin. Ndi psoriasis, momwe amagwirira ntchito amakhala operewera, chifukwa cha momwe ma stratum corneum ya epidermis amakula ndikuphimbidwa ndi mamba. Popeza kufooka kwa keratinocyte mu psoriasis kumavulala, khungu limakhala louma. Pofuna kuthana ndi hyperkeratosis (kukula kwa khungu), zinthu zosiyanasiyana zimagwiritsidwa ntchito, kuphatikizapo salicylic acid, urea, lactic acid.

Ndi ziti zomwe ndizothandiza kwambiri?

Salicylic acid, yomwe imakhala ndi keratolytic komanso antiseptic, ndi chinthu chogwiritsidwa ntchito chomwe ndi gawo la mankhwala ambiri omwe amagwiritsidwa ntchito kuputa ndi kupweteka khungu. Urea amachita ngati keratolytic ndi moisturizer. Amodzi omwe amatchedwa alpha-hydroxyl acid ndi zipatso acid (mwachitsanzo, glycolic ndi citric) akhala akugwiritsidwa ntchito kwa nthawi yayitali mu cosmetology chifukwa cha exfoliating yawo komanso yosalala, chifukwa amathandizira kuchotsa maselo omwe atha ntchito. Stronger alpha-hydroxy acid (m'munsi p) amakhala ndi kutulutsa kochulukira. Kwa psoriasis, ma acid ochepa ofooka a alpha-hydroxyl, monga ammonium lactate, ndi omwe angagwiritsidwe ntchito. Ma Keratolytics amapezeka m'mazira ndi ma emulsions, amathandizira kuchotsa timadzi tating'onoting'ono komanso timadzi tating'ono. Ndikofunikira kwambiri kuyika mankhwalawa pakhungu lonenepa komanso losalala la thupi ndi khungu.

Othandizira ambiri a keratolytic ali ndi chinthu chinanso chothandizira chomwe chimathandizira kupukusa corneum ya epidermis. Ndalama izi zitha kugwiritsidwa ntchito ngati chithandizo chothandizira kuonetsetsa kuti chinyezi chikakhala bwino pakhungu komanso kupewa kuchulukana. Vutoli likakhudzidwa, othandizira amalipangitsa kuti lipange pulasitiki yambiri.

Chithandizo cha zilonda zonyowa khungu

Nthawi zina, psoriasis imayendera limodzi ndikulira khungu, pomwe madera omwe akukhudzidwawa amafanana ndi vesicles yomwe ili pamwamba pake. Mafuta amenewa amadzazidwa ndimadzuwa amtundu wopanda kuwala kapena wachikasu. Ngati ziwonongeka, zokha kapena chifukwa kuphatikiza, khungu limawoneka lonyowa ndipo limatha kutumphuka. M'malo omwe khungu limakumana ndi kusokonekera kosaneneka, thovu limayambiranso kuphulika. Chochititsa kulira kungakhale kuvulala kapena kutupa.

Chisamaliro cha Scalp

Ndi psoriasis ya scalp, khungu m'derali limatha kuwonda ndikuphimbidwa ndi mapepala ofiira okutidwa ndi mamba ambiri. Kuti muchotse milingo ndikuchepetsa kuyamwa, ndikofunikira kugwiritsa ntchito keratolytic shampoos omwe alibe tar. Shampoo imagwiritsidwa ntchito kuzitsitsi ndi kutsukidwa pambuyo pa mphindi 5. Pambuyo pa izi, tsitsili liyenera kuzunzidwa ndikunyambitsidwanso ndi shampoo yoyenera tsitsi lamtunduwu. Pambuyo kuti khungu latsukidwa pachilondapo, ndikofunikira kugwiritsa ntchito shampoos yofatsa yomwe imalepheretsa kuwoneka kovuta. Ngati mumagwiritsa ntchito shampu yoyenera, mumatha kutsuka tsitsi lanu tsiku lililonse. Kuchotsa mamba pachilalacho, mafuta a keratolytic angagwiritsidwe ntchito. Kuti mukwaniritse bwino, ndikulimbikitsidwa kuyika zonona pakhungu ndi kusiya kwa maola awiri, ndikuyika kapu yosambira pamutu. Pakupanda kukhathamira kwa psoriasis, mutha kupaka tsitsi lanu, koma simungathe kusamba ndi madzi otentha ndikumayimitsa ndi mpweya wotentha.

Kodi psoriasis ndi chiani?

Psoriasis ndimatenda a autoimmune, omwe amayambitsa omwe amakhala ovuta kukhazikitsa. Akatswiri ena amakhulupirira kuti muzu wa vuto umakhala mu zochita za retrovirus, zomwe tinatengera kwa makolo. Ena amati matendawa amayambika chifukwa cha kufooka kwa chitetezo chathupi. Mulimonsemo, matenda amawerengedwa kuti multifactorial, chifukwa chake Palibe aliyense wa ife amene sangathenso kuonekera.

M'mayambiriro oyambira, katswiri ngakhale wokhazikika yemwe sangathe kusiyanitsa zovuta ndi psoriasis, chifukwa khungu limang'ambika ndipo mizere ya keratinized imayikidwa pamwamba pa wina ndi mzake. Koma dermis ikangoyamba kutumphuka, psoriasis imatha kukayikiridwa nthawi yomweyo.

Mawonekedwe a psoriasis:

• kusenda
• Mapangidwe a psoriatic plaques (mapepala), omwe ali kumtunda omwe amafanana ndi filimu ya sera,
• Chojambula chofiira kapena chapinki chimapangidwa mozungulira chilichonse, chomwe chimapangidwa chifukwa cha chotupa pa dermis,
• psoriasis sizimangokhala pakhungu la scalp - mutha kuwona ma papule kumbuyo, pamphumi, pakhosi, poyambira komanso mbali zina za thupi.

Chosangalatsa kudziwa. Ndi psoriasis, genermis imathandizira kwambiri. Kutuluka kwa zigawo zapamwamba kumakhala kwa masiku 28, ndipo ngati mukudwala - masiku onse 5-7. Zotsatira zake, miyeso ya keratinized idazungulirana, ndikupanga zigawo za psoriatic zokutira zoyera.

Psoriasis imachulukana makamaka pakakhala kupsinjika kwakukulu, kusokonezeka kwa mahomoni, matenda am'mbuyomu, kufooka kwa chitetezo chathupi komanso matenda a metabolic.

Momwe mungapangire ma curls

Kusamalira scalp kwa psoriasis kumafuna kuphatikiza koyenera. Akatswiri amalimbikitsa kugwiritsa ntchito zisa zamatanda kapena masisitere apadera ndi kupindika kwachilengedwe.

Mukaphatikiza tsitsi, muyenera kuyamba ndi malekezero a ma curls, pang'onopang'ono kusunthira mmwamba. Ngati mukuchulukirachulukira, yesetsani kusakhudza khungu la khungu konse.

Ngati mukukonzekera kuthana ndi masikelo, mutha kukulunga ubweya wa thonje wothinitsidwa ndi mowa 2% wa boric. Ndi burisle wofewa ngati wadinidwe womwe ungakuthandizeni kuti mutsegule pang'ono kwambiri.

Tsitsi limayenera kumetedwa pokhapokha kuyanika kwachilengedwe, zikauma bwino.

Kodi ndizotheka kupaka tsitsi

Dermatologists ndi ma trichologists amaletsa madontho pamaso pa mapapo a psoriatic panthawi yovuta kwambiri. Chowonadi ndi chakuti utoto wokwiya ukhoza kusokoneza khungu, kukulitsa vutolo. Chochitika choterechi chimatsutsana makamaka kwa iwo omwe ali ndi kuchuluka kwa psoriasis.

Koma zilipo Mitundu ina yaonongera modekha yomwe ingagwiritsidwe ntchito ndi psoriasis:

• kuwunikira, mbuye wake akapulumuka masentimita angapo kuchokera kumizu ya tsitsi,
• ombre, kuphatikiza kusintha kapena kusiyanitsa pakati pa tsitsi lachilengedwe ndi lozungulira,
• kuwonetsa tsitsi, pomwe ma curls omwe amapezeka pansi pa tsitsi amawomba utoto.
• zokhala ndi utoto wachilengedwe - henna ndi basma,
• kuchita utoto wathunthu ndi utoto wopanda ammonia kapena kupaka tsitsi ndi omata okoma mtima.

Mfundo yofunika! Ngati kuchulukitsa kumawonedwa, kutaya zodetsa zilizonse. Kupanda kutero, zilonda, kufiira kwambiri, zipsera komanso matuza ndi zotheka, ngati kumayaka.

Maski ozikidwa pa mafuta a burdock

Aliyense amadziwa kuti mafuta a burdock amasangalatsa dermis yokhala ndi mavitamini ndi mchere. Imakhala ndi phindu pamaboma a epidermis, imathandizira kugawa koyenera kwa maselo. Calendula, yomwe ndi gawo la chigoba chotsatira, imachepetsa kutupa, mwachangu mumachotsa kufiyanso komanso kuyabwa.

Zosakaniza

• 2 tbsp. l mafuta a burdock
• 1 tsp calendula tinctures,
• 2 mazira a dzira.

Kukonzekera ndi kugwiritsa ntchito:

1. Phatikizani zosakaniza zonse: kumenya yolk, kuyambitsa ndi whisk, kuwonjezera mafuta pamenepo ndikuwonjezera calendula.
2. Gawani panganoli pamalo omwe amapangira zolembera.
3. Ikani chikwama cha pulasitiki pamwamba ndikukulunga tsitsi lanu ndi thaulo.
4. Zilowerere kwa pafupifupi mphindi 30 kenako nadzatsuka ndi madzi ambiri.

Ikani chigoba ichi osavomerezeka kwa eni tsitsi. Mfundo ina yoyipa ndiyakuti chifukwa cha calendula, yomwe ndi gawo lamankhwala ochiritsira, tsitsili limatha kukhala ndi mtundu wofiira wosasangalatsa.

Ichi ndi njira yachikale, yomwe yadzikhazikitsa yokha pakulimbana ndi kusautsika ndi psoriasis.

Mufunika:

• Anyezi 1,
• madontho ochepa a juniper ether ndi mtengo wa tiyi,
• 1 tsp mafuta a castor.

Kukonzekera ndi kugwiritsa ntchito:

1. Muyenera kuyika anyezi kuti mukhale oterera.
2. Onjezani mafuta a ether ndi a castor osungunuka mumadzi osamba mu osakaniza.
3. Gawani kuyimitsidwa kwamachiritso pakhungu la mutu, limbitsani tsitsi ndi filimu ya cellophane ndikumanga nduwira kuchokera thaulo.
4. Mphindi 40 zikadutsa, mutha kutsuka bwino chigoba ndi madzi ndi asidi.

Tsoka ilo, chigoba ichi chimasiya mawonekedwe osasangalatsa monga mawonekedwe onunkhira, omwe samasowa masiku angapo. Analimbikitsa kuti azigwiritsidwa ntchito kamodzi pa sabata.

Kukonzekera kuyimitsidwa mozizwitsa ndikosavuta, koma Muyenera kugula ku pharmacy:

• dimexide
• Makapisozi a Vitamini A ndi E
• tiyi wamtengo wa tiyi
• mafuta a castor
• mafuta a burdock
• birch phula
• mchere wamchere (kuphatikizidwa ngati mulibe matenda owonjezera),
• chigoba chilichonse cha tsitsi kapena mankhwala.

Kukonzekera ndi kugwiritsa ntchito:

1. Tengani supuni zochepa za chigawo chakumaso ndi jekeseni Dimexidum (1 tsp) mmenemo, zomwe zimathandizira kulowa kwa zinthu zopindulitsa.
2. Mu kuyimitsidwa komwe kumachitika, onjezani kapisozi mavitamini, madontho ochepa a ether, 1 tbsp. l mafuta a burdock ndi castor, 1 tsp. Birch phula ndi ochepa zipatso za mchere zamchere. Sakanizani zosakaniza zonse bwino.
3. Gawani zodzikongoletsera zodzipangira nokha pamalo ophatikizika ndi mapapu, ndikuphatikiza zotsalazo kudzera tsitsi.
4. Pangani chida chobiriwira mwa kukulunga tsitsi lanu.
5. Muzimutsuka ndi madzi ofunda otentha ndi shampu pambuyo pa ola limodzi.

Monga momwe amawunikira, izi Maski amatha kutsitsimutsa zizindikiro za psoriasis mkati mwa mwezi wokhazikika. Chitani njirazi masiku onse atatu.

Acetic Essence Mask

Ingodziwa kuti ndiwothandiza, koma ngati mungalumikizane ndi khungu labwino kumatha kuyambitsa kutentha. Kuphika sikophweka.

Mufunika:

• viniga
• dzira la nkhuku
• 15 mg ya mafuta a nkhumba (opanda pake).

Kukonzekera ndi kugwiritsa ntchito:

1. Tengani mtsuko wa 200 ml womwe mumayikira dzira losaphika (lopanda, osasweka).
2. Thirani viniga chofunikira kuphimba dzira.
3. Tsekani mtsukowo ndi chivindikiro cha capron ndikusiya pamalo abwino kwa masiku awiri.
4. Chotsani dzira ndipo, limodzi ndi chipolopolo, mumayamba kuphwanya.
5. Onjezani mafuta a nkhumba.
6. Sambani tsitsi lanu ndi sopo musanagwiritse ntchito.
7. Ikani zotsatira zotsalira kumadera am'madzi, kupewa malo athanzi.
8. Imani kwa ola limodzi, mwina kuwotcha.
9. Chochi chimachotsedwa pang'onopang'ono ndi thonje kapena chopukutira, ndipo malo omwe amagwiritsidwa ntchito amapaka mafuta ndi zonona za mwana wakhanda.

Monga momwe ogwiritsa ntchito awonera, pambuyo pa njira ziwiri, miyeso yokhazikika imachotsedwa kwathunthu, khungu lofiira, lokhazikika limatsalira.

Zofunika! Maski amayenera kusankhidwa poganizira mtundu wa khungu: mafuta akumutu am'mimba oyenera amaphatikiza ndi kefir, uchi, ndi owuma - mafuta ndi ma esters ambiri, gelatin, madzi a aloe. Ngati mungaphatikize mafuta mumaski, ndibwino kuwawotcha pamadzi osamba pamtunda wa 60 madigiri.

Mwanjira imeneyi kusamalira khungu ndi psoriasis ndikofunikira nthawi zonse komanso mosamala. Simuyenera kungosamba tsitsi lanu ndi shampu nthawi ndi nthawi, komanso kuphatikiza tsitsi lanu moyenera, kuchepetsa kupsa mtima kwa utoto, kutsatira malamulo a ukhondo.

Kusamalidwa koyenera kokha mu typiosis wokhala ndi chakudya chamagulu komanso kupatula nthawi yovutitsa mtima kumatha kuthetsa zizindikiro za matenda osachiritsika.

Makanema ogwiritsira ntchito

Tsitsi langa limasamalira psoriasis ya scalp. Kodi ndimapanga tsitsi langa ndi chiyani?

Momwe mungachiritsire psoriasis a scalp.