Zophimba kumaso kwa mazira: njira zabwino kwambiri

Mazira ali ndi ma lipids, chitsulo, phosphorous, magnesium, sodium, mavitamini A, D, E, ma omega-3, acid 6. A yolks ali ndi zinthu zowonjezera komanso zopatsa thanzi. Mapuloteni amauma khungu lamafuta. Maski ambiri okhala ndi mazira ndi oyenera kuphatikizidwa ndi mtundu wa genermis. Kuperewera kwa vitamini A kumakhudza khungu khungu - kupsinjika ndi kupindika zimawonekera.

Yolk lecithin ndi emollient wabwino kwambiri khungu louma.

Kwa anthu omwe ali ndi tiziwalo tambiri totchedwa sebaceous, masks okhala ndi oat flakes, ufa ndi kefir ndizoyenera.

Kodi uchi ndi wabwino bwanji kumaso?

Uchi ndiwothandiza pakhungu louma ndipo limathandiza pamavuto omwe amapezeka ndi ziphuphu. Muli shuga wachilengedwe: shuga, fructose. Pamodzi ndi michere yofunika komanso ma antioxidants, amapanga uchi kukhala maziko abwino kwambiri pokonzera zodzikongoletsera zachilengedwe. Imakhala ndi antiseptic athari, motero imagwira ziphuphu. Zimawongolera njira zamitsempha yamagazi ndi kayendedwe ka magazi. Chifukwa chake, zinthu zopindulitsa zimamwetsedwa bwino. Zotsatira zake, khungu limawala ndipo limakhala ndi utoto wathanzi, mawonekedwe otopa komanso otuwa amachoka.

Malamulo onse ogwiritsira ntchito masks

Chophimba kumaso (uchi, dzira, ndimu) chitha kukhala chothandiza kwambiri ngati mumatsatira malamulo ena:

1. Ikani mawonekedwe anu pakhungu loyeretsedwa. Ndikwabwino kusenda nkhope yanu ndi thaulo yotentha kapena nthunzi (ma pores adzakulitsa ndikupeza michere yambiri).
2. Kuteteza tsitsi, gwiritsani ntchito zipewa kapena zovala.
3. Khungu lamafuta limakonzekera bwino kugwiritsa ntchito zopaka.
4. Kuti muwongolere bwino, amaloledwa kutenthetsa chigoba mumadzi osamba, koma osati ochulukirapo, popeza uchi umataya zofunikira zake zonse madigiri 80.
5. Uchi wocheperako ndiwofunikira kwambiri pokonzekera zosakanikirana - kusasinthika ndikokhazikika komanso kosavuta kuyika.
6. Ngati uchi ndi madzi, ndiye kuti gauze kungathandize. Imafunika kudula m'mimba kuti ikhale ndi mawonekedwe a nkhope ndi mawonekedwe a maso. Zosavomerezeka zimanyongedwa ndikugawa chigoba ndikugawa kumaso.
7. Musapitirire nthawi yowonekera kwa chigoba - mphindi 30.
8. Mukatha kugwiritsa ntchito ndikwabwino kuti mupumule malo osapumira.
9. Tsuka chigoba ndi madzi ofunda (osatentha!). Pambuyo pake, ndikofunikira kuwaza nkhope yanu ndi madzi ozizira.
10. Pambuyo pa masks, ndikofunikira kupaka khungu ndi mafuta othandizira kapena odzola.

Thandizo ladzidzidzi pakhungu louma

Mukasamba kapena kuchapa basi, khungu lowuma komanso labwinobwino nthawi zina limafunikira thandizo mwadzidzidzi. Madzi olimba samasokoneza ma epermermis - amauma ndikuwalimbitsa, kutsekeka kumawonekera. Kuti muthane ndi vutoli kwakanthawi kochepa, mumafunikira chophimba cha mazira ndi uchi pach nkhope ndi kuwonjezera kwa oatmeal.

Zonsezi zimatenga kuchuluka kwa supuni 1 pa dzira limodzi. Finyani msuziwo ku mavu a mandimu. Kuphatikizidwa kophatikizidwa bwino kumayikidwa kumaso ndi zala zanu kapena bulashi (chida chogwiritsira ntchito utoto wa tsitsi chitha kugwiranso ntchito).

Musanagwiritse ntchito, bisani tsitsi pansi pa bandeji. Ndikofunika kukonzekera khungu la chigoba pogwiritsa ntchito njira yofayira. Kuti muchite izi, thirani thaulo m'madzi otentha, pukuta ndikufalikira kumaso. Pambuyo pa mphindi 2-3, zidzakhala zotheka kuyika chigoba kumaso ndi woonda ngakhale wosanjikiza. Ndikofunikira kuonetsetsa kuti sichilowa m'maso ndi malo ozungulira maso. Nthawi yowonekera yopanga ndi mphindi 15. Mukatha kusamba kapena kuchotsa zodzikongoletsera ndimapukuta wa nkhope yonyowa. Kenako, onetsetsani kuti mukuthira zonona kapena zonona. Mutha kuchita kuwunikira kosavuta ndi chala chanu.

Masamba opatsa thanzi komanso okhazikika

Kwa akazi a zaka 25-30, omwe ali kale ndi vuto loti khungu limasunthika pang'ono, chigoba cha mazira ndi uchi wapa nkhope ndi mafuta azikhala othandiza.

Ndikofunikira kusakaniza ndi yolk imodzi supuni ya mafuta, kuwonjezera madontho a 3-5 a mandimu. Ikani unyinji pakhungu palokha. Mphindi khumi zidzakhala zokwanira kuyamwa zinthu zopindulitsa zomwe zimapezeka mu genermis. Mukatha kusamba ndi madzi ofewa ndikugwiritsa ntchito zonona wamba.

Chophimba cha nkhope choterocho chimakhala chofatsa komanso chosakhala chaukali pakhungu. Uchi, dzira, mafuta a azitona amalimbikitsa ndikulimbitsa khungu, yosalala makulidwe.

Maski a yolk ndi wowawasa zonona

Kwa khungu louma nthawi yozizira, chophimba cha nkhope yotsatira chidzakhala chipulumutso. Uchi, dzira, kirimu wowawasa - zosakaniza izi zimakhala ndi mavitamini komanso zakudya zopatsa thanzi. Pambuyo kugwiritsa ntchito mankhwala amenewa nthawi zonse, khungu limakhala lofewa komanso lowala.

Pophika, muyenera kusakaniza zinthu zomwe zili pamwambapa mu supuni imodzi ndi yolk. Lemberani pakhungu loyera ndikusunga kwa mphindi 15. Mutatsuka mwanjira iliyonse.

Msuzi wowawasa kirimu uli ndi njira ina. Kuphatikiza pazophatikizira zomwe zadziwika kale, pali tchizi tchizi - 50 magalamu, mandimu - madontho 6, mavitamini a pharmacy mu ampoules B12 ndi B1 (1 iliyonse).

Maski okhala ndi nkhope zopangidwa ndi uchi ndi kirimu wowawasa amakhala ndi zofewa, osati zopanda mkwiyo. Amakhala okonzeka nthawi iliyonse pachaka kusamalira bwino ngakhale khungu lovuta kwambiri komanso lovuta.

Kupaka mazira ndi uchi pachiso. Chinsinsi

Chigoba cha nkhope (ufa, uchi, dzira) chimakhala chosasintha, ndizosavuta kugwiritsa ntchito. Mphamvu yakugwiritsira ntchito kapangidwe kameneka imatha kuyesedwa m'masabata awiri.

• Khungu limachotsa makwinya ang'onoang'ono.
• Tsamba lakutsogolo lidzapeza chowongolera chomveka bwino.
• Kuwala, kodziwika bwino pakhungu komanso kuphatikiza khungu, kudzatha.
• Anachepetsa kwambiri mawanga akuda ndi ziphuphu.

Pali zanzeru zina kugwiritsa ntchito masks a ufa. Eni ake omwe ali ndi mafuta amtundu wa khungu ndi oyenera ufa wa tirigu, ndipo mpunga ndi oatmeal ndi abwino kuti ziume. Zomwe zimapangidwazo zizikhala zopanda pake komanso zopanda mapampu.

Chifukwa chake, kuti mukonzekere chinthu chodzikongoletsera, muyenera kusakaniza ufa (2 tbsp. L.) Yoyenerera mtundu wa khungu, kusakaniza ndi mapuloteni a dzira, omwe kale adamenyedwa ndi thovu. Onjezani uchi - supuni 1 yaying'ono pa osakaniza. Pazotsatira zabwino, gwiritsani ntchito chigoba chambiri, kawiri pa sabata, kwa mphindi 10-30.

Kuyambira pa yolk, chigoba chabwino cha nkhope chimapezeka. Dzira, uchi, mafuta a masamba (ndikwabwino kuti utenge maolivi), oatmeal kapena flaxseed ufa - izi ndizothandiza pazinthu zodzikongoletsera. Kwa supuni ziwiri za ufa, yolk imodzi ndi supuni imodzi ya uchi watsopano amatengedwa.

Chigoba cha khungu lokalamba

Kuphatikizika kwapadera kumeneku kwa chigoba kumangokhala ndi mphamvu zowonjezera, komanso kumapangitsanso mawonekedwe, kumalimbitsa pores ndikuchotsa kutupa. Pazakudya zonsezi, zodzikongoletsera izi ndizothandiza kwambiri. Lili ndi:

• Wokondedwa - 25-25 magalamu.
• Flour (kalasi iliyonse) - 10 magalamu.
• Dzira la Quail.
• Mkaka - supuni.

Choyamba muyenera kusakaniza ufa, mkaka ndi dzira kuti pasapezeke zipupa. Onjezani uchi pamapeto. Pa nkhope, sungani ziwonetserozi kwa mphindi 18-20.

Contraindication

Uchi umatha kuyambitsa khungu. Musanagwiritse ntchito masks kuchokera pachinthu ichi, muyenera kuyesa pamalo ocheperako pakhungu. Pachifukwa ichi, dontho la uchi limapukutidwa m'chiuno. Ngati kuwuma kwa mphindi 10 mpaka 20 kusawonekere, ndiye kuti mutha kugwiritsa ntchito masks a njuchi.

Simungagwiritse ntchito masks pamene:

• zotupa zotseguka,
• kangaude kumaso,
• nsungu ndi zotupa,
• kuchuluka kwa thupi kutentha
• mimba.

Onjezerani madzi a mandimu mosamala. Kwa khungu louma komanso lozindikira, ndibwino kuti musagwiritse ntchito mankhwalawa.

Osazunza masks a mazira. Mutha kupeza zotsutsana. Milandu ya ziphuphu zakumaso inanenedwapo. Njira zoyenera kamodzi pa sabata.

Chigoba chamaso (uchi ndi dzira): ndemanga

Pali ndemanga ziwiri zamasamba achikuda. Ndipo ndi zosiyana. Akazi mwina sanali okwanira uchi - zimayambitsa ziwengo ndi kukwiya. Kapenanso chifukwa chogwiritsa ntchito masks adawakomera.

Nyimbo za uchi zimathandiza atsikana ang'ono kulimbana ndi ziphuphu. Koma maski amafunika kuyikidwa pafupipafupi komanso mwadongosolo.

Akazi ambiri okhwima amakonda ma emollient katundu wa masks. Zotsatira za ntchitoyo zitha kuyesedwa mutatha kugwiritsa ntchito koyamba. Ndikufuna kukhudza khungu - lofewa, losalala komanso lonyowa.

Masks okhala ndi yolk monga chifukwa chokhoza kusenda bwino makwinya, ngakhale kuti zotsatira zake zimawonekera pokhapokha mutagwiritsidwa ntchito mwadongosolo, pakatha mwezi umodzi.

Kodi chimaphatikizidwa mu "elixir chaunyamata" ndi chiani?

Amayi ambiri anathokoza kwanthawi yayitali kusakaniza komwe kuli uchi. Inde, zophikira za masiki amaso okhala ndi mazira ndi uchi zakhala zikuchitika kuchokera m'badwo wina kupita kwina kwazaka zambiri. Kuphatikiza apo, zigawo zake ndizotsika mtengo, ndipo njira yokonzekera ndikugwiritsa ntchito ndi yosavuta. Chifukwa chake, njirayi itha kuchitidwa bwino kunyumba.

Chochita ndi njuchi sichimangokhala ndi machiritso pamtunda wamkati wa dermis, komanso chinyezi, chimadyetsa ndikutulutsa makwinya abwino. Ndipo pamodzi ndi zinthu zina zomwe zimapangitsa kuti pakhale phindu, mutha kukwaniritsa chodabwitsa.

Mwachitsanzo, chigoba chopangidwa kutengera dzira (lonse) ndi zinthu zopangidwa ndi njuchi zimakhala ndi mphamvu yokuwongolera komanso kusintha mphamvu pakhungu.

Chifukwa cha zinthu izi, mkazi aliyense amatha kugwiritsa ntchito chida chotere, komanso zaka zilizonse. Komabe, ndikofunikira kudziwa kuti mosiyana ndi mapuloteni ndi yolk amachita mosiyana. Phukusi limanyowetsa khungu, limadyetsa, ndikulimbikitsa kukonzanso. Ichi ndi chida chabwino kwambiri chomwe chimathandiza kulimbana ndi makwinya osaya, opangidwanso, komanso choyenera pakhungu lakhungu ndikuthothoka.

Ngati mumagwiritsa ntchito mapuloteni, amathandizira kuchotsa ma mutu amdima, kumalimbitsa pores, mawonekedwe ake ndi osalala komanso matte.

Chinsinsi

Maphikidwewa ndi masks osavuta, kotero palibe mavuto pakuphika ayenera kubuka. Awa azikhala manyowa achilengedwe omwe amayang'anira khungu la nkhope ndi khosi. Pano, koposa zonse, kupezeka kwa zosakaniza zazikulu: uchi ndi mazira.

• Maskkuchokera pa yolk ndi uchi

Zidzafunika:

• supuni imodzi yazinthu zopangira njuchi,
• ena dzira limodzi la dzira la nkhuku, ena amagwiritsa ntchito zinziri,
• 1 tsp mafuta a azitona kapena amondi,
• 2-3 madontho a mafuta apinki kapena lavenda.

Sakanizani supuni ya uchi ndi yolk, kuwonjezera mafuta. Potere, misa imapezeka ngati kachulukidwe ka kirimu wowawasa. Kenako osakaniza umayikidwa pakhungu kwa mphindi 20-25.

Ngati uchi si wowonda kwenikweni, ndiye kuti umawotha. Koma samalani kuti zisadzidetse.

Chifukwa dzira limatha kupindika, ndipo "Mafuta agolide" kutaya zina zake zabwino.

• Nkhope ya nkhope ndi uchi ndikuwonjezera mapuloteni

Muyenera kukhala ndi mapuloteni amodzi, supuni imodzi ya uchi. Mutha kuwonjezera: 1 tsp. nyongolosi ya tirigu ndi madontho 2-3 a rosemary kapena lalanje, kapena tangerine, kapena mafuta a mtengo wa tiyi.

Mapuloteniwo amawakwapula mpaka amapanga chithovu chokhazikika. Choyambilira cha njuchi, mafuta amawonjezeredwa ku chithovu chotsatiracho ndipo chilichonse chimakhala chosakanikirana bwino. Oyambitsa ayenera kusamala, chifukwa chithovu chitha kukhazikika. Kenako chigoba chimayikidwa pakhungu kwa mphindi 15-20 (popanda kuwonjezera mafuta), chifukwa chigoba chimatha "Kokani nkhope", komanso kwa mphindi 20-25 (ngati ali ndi mafuta). Pambuyo pa njirayi, nkhope imawoneka kuti yatsitsimutsidwa ndi kuyimbidwa. Kusintha kwokomera kuonekera.

Kugwiritsa ntchito masks ndikuphatikiza mazira ndi uchi kumakhala kuti khungu limamveka bwino ndipo limasalala, limadya bwino. Zotsatira zake, amakhala wokongola komanso wokongola. Kuthamanga kwa magazi kumawonjezeka, nkhope ikuwala!

Podziwa kaphikidwe koyambira, mutha kugwiritsa ntchito zowonjezera zosiyanasiyana, kuphatikiza mafuta, mutha kuwonjezera 1 tbsp. l oatmeal ndi decoctions a zitsamba: 2 tbsp. l chamomile kapena calendula, sage, etc. Zosakaniza zoterezi ndizoyenereradi bwino masks, komwe chimodzi mwazinthu zazikulu ndizapulogalamu.

Ndani angagwiritse ntchito masks otere

Popeza Zokoma Mitundu yazodzikongoletsera imagwira bwino ntchito yoyeretsa khungu, toning, kudzikiritsa ndi michere.

Ngati mayi ali ndi zaka zambiri, ndiye kuti ali ndi mwayi wowonjezera ubwana wake. Ndipo zimatenga nthawi yayitali.

Ngati tiwonjezeranso yolk, ndiye kuti phindu lopindulitsa limakulitsidwa. Chifukwa yolk ili ndi zinthu zambiri zofunikira zomwe mwana wosabadwayo amafunikira kukula. Ndipo zinthuzi zimabwezeretsanso khungu la nkhope ndi khosi. Maski oterowo ndi oyenera aliyense, monga momwe amathandizira, ndipo ndizofunikira pazaka zilizonse, amalimbikitsa kusinthika kwa maselo, kupanga kwa collagen ndi elastin. Mapuloteniwo amakhala ndi mawonekedwe, chifukwa izi khungu limaphwa, mafuta amachepa, mafinya amawonda.

Chifukwa chake, chigoba chokhala ndi mapuloteni chimalimbikitsidwa kwa achinyamata, achinyamata omwe ali ndi vuto la totupa ndi ziphuphu, komanso anthu omwe ali ndi nkhope yamafuta kwambiri.

Kugwiritsa

Musanagwiritse ntchito chigoba, nkhope yanu iyenera kutsukidwa kwathunthu. Izi ndizofunikira pakuchita zodzikongoletsera zilizonse.

Ngati khungu limakhala ndi khungu la ziphuphu zakumaso, tikulimbikitsidwa kuti gwiritsirani ntchito kukanda kapena kupweteka. Zotsatira zake, ma pores amatsegulidwa bwino ndikutsukidwa, kenako ndikuthokoza chifukwa cha mapuloteni.

Ngati khungu ndi louma, ndiye kuti likufunika kuyeretsedwa mwachangu, chifukwa zigawo zapamwamba ndi zowonda kale. Chifukwa chake, ngati mugwiritsa ntchito cholembera chovuta (kupepuka kosavuta, kutulutsa, kapena ngakhale malo oyeretserawa atha kuchotsedwa konse), ndiye kuti ma epermermis akhoza kuwonongeka. Pambuyo pakuyeretsa, osakaniza amatha kuyikidwa pankhope. Apa mutha kuthira burashi kapena chinkhupule. Chigoba chimagwiritsidwa ntchito mofananamo.

Osakhudza khungu kuzungulira maso! Imasungidwa kumaso nthawi yoyikika, ndiye kuti imatsukidwa koyamba ndi madzi ofunda, kenako ozizira, izi zimakonzanso khungu.

Pakatikati poti mugwiritse ntchito

Akatswiri sawalimbikitsa kuti azigwiritsa ntchito uchi kuchokera ku uchi ndi mazira, chifukwa akamagwiritsa ntchito, khungu limakhala ngati Gwedeza. Kupsinjika kotereku kumakhala kuchititsa kuti njira zobwezeretsanso khungu la nkhope ndi khosi.

Ngati mumakonda kugwiritsa ntchito ndalamazi, phindu lake silingakhale lodziwikiratu. Ndikulimbikitsidwa kugwiritsa ntchito masks kamodzi pamasiku asanu ndi awiri mpaka khumi. Ikani maphunzirowa: 10-12 njira.

Ndani amene sayenera kugwiritsa ntchito mapangidwe ake?

Uchi ndi chinthu chofunikira, koma nthawi zambiri zimayambitsa mavuto, makamaka ngati mkazi ali kale ndi vuto lonse. Dzira, lomwe ndi gawo la zopeka zosiyanasiyana, nthawi zina limayambitsa kuyamwa, kukwiya, kuzimiririka, redness. Chifukwa chake, musanagwiritse ntchito zopangidwa ndi zinthu izi, kuyesa kwa ziwonetsero kuyenera kuchitika: ikani zosakaniza zophatikizidwa kumalo otetemera: dzanja, kumbuyo kwa makutu, kumbuyo kwa dzanja.

Yembekezerani mphindi 10-15, ndipo ngati palibe zowonetsa, ndiye kuti mumasuke kugwiritsa ntchito chida!

Akatswiri ena amalimbikitsa asanagwiritse ntchito osakaniza kwa nthawi yoyamba kuti aziwunika zotsatira masana, kuwona malo omwe amagwiritsidwapo ntchito, monga nthawi zina zomwe zimachitika sizimawonekera nthawi yomweyo. Komanso, chifukwa chogwiritsa ntchito izi, magazi amayenda bwino, chifukwa magazi amathamangira kwambiri kwa ma capillaries.

Chifukwa chake, khungu limadzaza ndi mpweya, koma zotupa zazing'ono zimatha kuchitika, chifukwa chomwe mauna ofiira amakhalabe pakhungu. Izi zikugwira ntchito kumadera a chibwano, masaya, mapiko a mphuno. Chifukwa chake, ngati ma capillaries ali ofooka ndipo zombozo zimachepetsedwa, zilipo "Mauthenga a mtima"ndiye ndikosayenera kugwiritsa ntchito masks otere.

Ngati mutsatira malingaliro onse, ndiye kuti kuchokera munjira zomwe mungapindule nazo. Kupatula apo, mkazi aliyense amafuna kuoneka wokongola komanso wachichepere. Ndipo zinthu zofunikira ngati izi zikuthandizirani ndi izi!

Ubwino wa uchi ndi mazira a curls

Mphamvu zamatsenga zotsekemera zimatsimikiziridwa ndi luso la zigawo zake. Dzira la dzira lakhala likugwiritsidwa ntchito posamalira tsitsi lowonongeka. Muli zinthu zomwe zitha kupukuta zingwe, kubwezeretsa kukhulupirika kwa ndodo za tsitsi. Amino acid ndi calcium ndiye malo omangira tsitsi, ndipo dzira ndi malo osungira zinthuzi. Kuphatikiza apo, ili ndi mavitamini ambiri: calciferol, biotin, tocopherol, retinol ndi ena angapo. Chifukwa cha kapangidwe kake, yolk imathandizira "kukonza" ndodo za tsitsi. Maski, kuphatikizapo chogulitsachi, amathandizira kubwezeretsanso, kutsuka kwa tsitsi, kubwerera ku kunyezimira kowoneka bwino.

Katundu wa njuchi amathandizidwanso ndi asing'anga chifukwa cha zinthu zawo zapadera. Uchi umakhala ndi zinthu mazana ambiri; kapangidwe kake ndi ofanana ndi madzi am'magazi. Mavitamini ndi michere yomwe uchi uli ndi zipatso zambiri umalowa mosavuta m'thupi. Monga gawo la chigoba cha tsitsi, izi zimakongoletsa zolemba za tsitsi ndi zinthu zofunikira, kumalimbitsa tsitsi kumalangizo omwe, "glues" masikelo a tsitsi, potero kupangitsa ma curls kukhala osalala, kuwapatsa kulimba, kusasalala komanso kuwala.

Zolemba ntchito

Zodzoladzola zilizonse ziyenera kugwiritsidwa ntchito kutsatira malamulo ena. Zithandizo zachikhalidwe zimachitikanso chimodzimodzi. Uchi ndi mazira ndi zinthu zachilengedwe, koma si thupi lililonse lomwe limayankha chimodzimodzi. Chigoba cha dzira chobadwa nacho chimaperekedwa kwa iwo omwe sagwirizana ndi njuchi. Nthawi zina, ndikokwanira kutsatira njira ndi malangizo oti mugwiritse ntchito.

Zinthu zopangira maski kunyumba zizikhala zatsopano komanso zapamwamba. Uchi ndiwachilengedwe chokha. Ndikwabwino kusankha dzira ku nkhuku ya m'mudzi, pafamu.

Kugwiritsa ntchito bwino komanso chitonthozo chogwiritsa ntchito chigoba chopangidwa ndi mazira ndi uchi chikuwonjezeranso malangizo awa:

1. Osagwiritsa ntchito zinthu zotentha kwambiri popanga chigoba ndi madzi otentha mukamachapa. Kupanda kutero, dzira limatha kudzitchinjiriza ndi kuphatikiza zidutswa zake za ubweya ndizovuta kwambiri.
2. Sungunulani uchi wokometsedwa kukhala boma lamadzimadzi. Izi zitha kuchitika m'mbafa wamadzi, pokhapokha mankhwala ataya zina zake zabwino.
3. Ikani chophika kuti chiume kapena kutiretse pang'ono kuti tsitsi lisayambe kukhetsa ndi kuyesa zovala.
4. Zotsatira zake zidzafotokozedwa ngati mutatha kugwiritsa ntchito, kuvala kapu ya cellophane ndikuyiyika ndi kansalu kakang'ono: mpango, mpango, ndi thaulo.
5. Chimake chimasungidwa pamutu osachepera theka la ola, koma osaposa ola limodzi, nthawi yoyenera ndi mphindi 40.

Dziwani kuti uchi umakhala wowala, chifukwa chake, pogwiritsira ntchito chigoba, kusintha kosinthika pang'ono pang'ono kumatha. Ngati simunakonzekere izi, kanani kugwiritsa ntchito mankhwalawo.

Zotsatira zake zidzaonekera potsatira njira yachiwiri kapena yachitatu, koma ziyenera kupitilizidwa kwa mwezi ndi theka. Nthawi zonse magawo amakhala kawiri pasabata.

Maphikidwe a mazira ndi uchi

Chigoba cha uchi wa mazira nthawi zambiri chimaphatikizanso zinthu zina zomwe zimapangitsa kuti azigwira bwino ntchito. Tikukulimbikitsani kuti muyese ena mwaphikidwe otchuka kwambiri.

Muyenera kutenga supuni yayikulu ya uchi ndi mafuta a maolivi ndikusakaniza, ndikuwotha kusamba kwamadzi. Mu chisakanizo chotentha, onjezani mazira a mazira awo awiri a nkhuku. Zotsatira zosakanikirana ziyenera kukonzedwa bwino: misa imafunikira kuti ikhale yopanda tanthauzo.

• Maski a tsitsi lamafuta

Pa supuni ya uchi ndi yolk imodzi, muyenera kumwa juisi wofinya ku ndimu imodzi. Sakanizani zonse bwino ndi kutsatira. Kusakaniza ndi madzi. Maski imakupatsani mwayi wobwezeretsa kapangidwe ka ndodo za tsitsi, perekani ma curls. Amawoneka okongola kwambiri ngati muwonjezerapo 10 ml ya cognac yabwino pa maski. Komabe, izi zimagwiritsidwa ntchito pokhapokha ngati tsitsi ndilabwino komanso chigoba chimagwiritsidwa ntchito popewa.

Zomwe zimapangidwira ndalamazo zimaphatikizapo: mnofu wa tsamba limodzi la aloe (wosweka mu blender), yolk, 10 ml ya mafuta a burdock ndi cognac, supuni yayikulu ya uchi wotentha. Zosakaniza zonse zimaphatikizidwa - ndipo chigoba chakonzeka. Ndizoyenera mtundu wina uliwonse wa tsitsi, sizithandiza kungobwezeretsa ndodo za tsitsi, komanso zimalimbitsa tsitsi, kupewa kuwonongeka.

• Maski ndi anyezi kuti tsitsi likule

Njira imodzi yothandiza kwambiri yochizira alopecia kunyumba imadziwika kuti ndi msuzi wa uchi, madzi a anyezi ndi mazira. Kuyambira anyezi wamkulu, woponderezedwa mu blender, madzi amamezedwa. Uchi waukulu wotsekemera ndi uchi wofanana ndi mafuta a burdock amawonjezeredwa. Zonsezi amazikola ndi dzira lol. Kuti muchepetse kununkhiza kosasangalatsa kwa anyezi, mutha kuwonjezera madontho ochepa a rosemary kapena mandimu ether. Misa imangoyala khungu. Sambani pakatha mphindi 15 mpaka 20.

Ubwino wama mazira ndi uchi pakusamalira khungu

Ubwino wawukulu wamasamba potengera uchi ndi mazira ndikuti powonjezera zinthu zosiyanasiyana mungasankhe mankhwala othandizira pakhungu labwinobwino komanso mitundu yonse yonse (mafuta, owuma, osakaniza, ovuta). Kuphatikiza apo, kuphatikiza kwa mazira-uchi kumapereka zotsatira zabwino pakusamalirana khungu pakhungu pazaka zilizonse.

Dzira kuphatikiza uchi wopangidwa ndi masks uli ndi phindu pakhungu:

• Makina amasungunuka, khungu (chowongoka cha nkhope) limalimbitsidwa,
• Ma pores, otsukidwa amadzaza dothi ndi sebum, amakokedwa palimodzi,
• Zapamwamba komanso zigawo zakuya za epermermis zimalandira thanzi limodzi ndi hydration,
• Khungu limasowa
• Kupanga sebum kumayendetsedwa,
• Kutupa kumadutsa mofulumira kwambiri osasiya mawanga.

Ndikofunikira kudziwa kuti ndizosatheka kuthetsa mavuto onse ndi mawonekedwe amodzi. Pali maphikidwe ambiri amamaski. Chifukwa chake, pantchito inayake, muyenera kusankha kuphatikiza kwazinthu zina.

Kodi pali zotsutsana (zoyipa)?

Chigoba chamaso chokhala ndi uchi ndi dzira chimakhala ndi zotsutsana zingapo:

1. Chiwopsezo mpaka zigawo zikuluzikulu. Monga mukudziwira, uchi ndi zoyera zoyera ndizabwino kwambiri zachilengedwe. Kuti mupewe redness, komanso mawonetsedwe ena osasangalatsa, ndikofunikira kuyesa mayeso. Dontho la ndalama liyenera kuyikidwa mkatikati mwa chigawo. Ngati mkati mwa ola limodzi ndi malo ogwiritsira ntchito palibe zomwe zachitika, ndiye kuti mawonekedwewo angagwiritsidwe ntchito mosavuta. Ngati sichoncho, ndibwino kukana njirayi,
2. Cuperosis - mawonekedwe awa ndi gawo payekha wamthupi pamene mitsempha yamagazi ili pafupi ndi nkhope, ndikupanga netiweki yofiirira pankhope (makamaka pamasaya, pafupi ndi mphuno, pachibwano). Uchi umayendetsa magazi, motero, mukatha kugwiritsa ntchito mankhwalawa kumadera ovuta, mitsempha yamagazi imayamba kuonekera kwambiri.
3. Tsitsi losafunikira. Mu malo omwe mumayenera kumachotsera tsitsi, kupukuta kapena njira zina kuti muchotse tsitsi losafunikira, muyenera kukana kugwiritsa ntchito masks ndi uchi ndi dzira. Zinthu zomwe zimapangidwa ndi zinthuzi zimadyetsa bwino muzu wa tsitsi, pomwe tsitsilo limayamba kukula kwambiri ndikulimba.
4. Kupezeka pakhungu la zowonongeka zilizonse - mabala, abrasions, ziphuphu, zilonda zam'mimba, zotupa. Pambuyo kuchira kwathunthu, njirayi imatha kuchitika popanda mantha.
5. Sizoletsedwa kugwiritsa ntchito chigoba kwa odwala matenda a shuga, mphumu ya bronchial ndi odwala omwe ali ndi vuto la chakudya.

Njira zabwino kwambiri zophikira maski amaso ogwiritsa ntchito mazira ndi uchi

Kapangidwe kake kopanda zosakaniza zowonjezera kumadyetsa komanso kupukutitsa khungu, ndikupangitsa nkhope kuti ikhale yofewa. Kukonzekera chophimba cha chigoba chamaso chokhala ndi uchi ndi mazira sizitenga nthawi yambiri. Ndikofunikira kumenya yolk, kenako kusakaniza ndi 1 tsp. wokondedwa. Mawonekedwe a chigoba amayenera kukhala amodzi, motero muyenera kusakaniza mwachangu zinthuzo. Chigoba chitha kupakidwa pankhope ndi manja anu kapena burashi, ndikugawa. Mphindi 20 ndizokwanira kuti zida zogwira zigwire minofu. Chinsinsi chachikhalidwechi ndi choyenera kwa atsikana omwe khungu labwinobwino kaphatikizidwe. Kuti muthe kuthana ndi mavuto aumwini, zowonjezera zimaphatikizidwa ndi chigoba.

Kwa malo osalala owoneka ndi maso, chigoba cha nkhope ndi uchi, dzira ndi mafuta ndichoyenera. Zomwe zimapangidwira mu zovuta zimatha kuthana ndi vuto la miyendo ya akhwangwala, komanso khungu louma lomwe lili pansi pa maso. Hafu ya yolk, supuni ziwiri za mafuta, supuni 1 ya uchi imaphatikizidwa mumtsuko. Ndi nsonga zala zala za mphete, kuyendetsa pang'ono chigoba pansi pa maso, mutha kuyika zinthuzo pang'onopang'ono pafupa. Sichikulimbikitsidwa kuti muzingoisiya pamtondo wapamwamba wam'manja, chifukwa mankhwalawo amatha kulowa pakhungu la mucous ndikununkha, zomwe zimayambitsa kukwiya. Maski amayenera kusungidwa kwa kotala la ora, ndikuchotsa pakhungu. Zotsatira zake, khungu limadyetsedwa ndikutsukidwa, pomwe uchi ndi dzira zimapangitsa kuti ikhale yofewa.

Kwa khungu lokhwima

Chovala chamaso chotsekemera ndi uchi ndi dzira kuchokera m'makwinya chimatha bwino, chimanyowetsa khungu. Zotsatira zake, makwinya amawoneka osalala. Kukonzekera kapangidwe kake, ndikofunikira kuphatikiza chokoleti chonyowa, mafuta wowawasa wowawasa ndi uchi wofanana. Kenako, zotsalazo zimagawidwa molingana ndi mizere yopumira kuchokera kumphuno mpaka makutu, kuyambira pa mphuno ya pamphumi mpaka kumapeto kwa nsidze, kuyambira pakati pa chibwano mpaka fupa la zygomatic. Kutikita minofu yopepuka kudzapindulitsa, chinthu chachikulu sikuti mutambasule khungu, mayendedwe onse ayenera kukhala osalala komanso opepuka. Maski amayenera kumachitika kwa mphindi 20, ndiye kuti muzimutsuka ndi madzi ofunda. Kenako nkhope yake imafunikira kuti idume ndi thaulo yofewa ndikuthira mafuta ndi zonunkhira bwino.

Vitamini Mask

Zomwe zimapangidwa pakhungu labwinobwino nthawi zambiri zimapangidwa ndi michere ndi mavitamini, chifukwa mtunduwu ulibe mavuto otchulidwa. Chifukwa chake, masks amapaka ntchito kuti khungu likhale lovomerezeka. Njira yodziwika bwino ndi chigoba cha nkhope ya dzira ndi msuzi wa kabichi. Kuti mukonzekere muyenera mapuloteni amodzi a dzira limodzi, supuni 1 ya uchi, 100 ml ya msuzi wa kabichi ndi malo oatmeal oyenera mulu. Pambuyo posakaniza, chigoba chizikhala ndi kusasintha kwamadzi wowawasa zonona.

Chigoba choyera

Kukonzekera chophimba, kumenya dzira 1 ndikusakaniza ndi nkhaka yophika (popanda peel) ndi supuni 1 ya uchi, gwiritsani ntchito zomwe zikuchokera kwa mphindi 20 - 30. M'malo mwa nkhaka, mutha kugwiritsa ntchito apulo puree (wobiriwira). Imafunikiranso kupendedwa.

Motsutsa kuuma

Kwa khungu loonda, lokhala louma, chigoba cha yolk, oatmeal ndi uchi (supuni 1 iliyonse) ndi yoyenera. Zomwe zimapangidwira zimakwapulidwa mpaka pakasinthidwe kirimu ndikugonjera momasuka kumaso, kupewa malo ozungulira maso. Pambuyo pa mphindi 20, muyenera kusamba ndikuthira mafuta owiritsa zonona.

Malangizo a sebum

Kwa khungu lamafuta, mawonekedwe omwe ali ndi mandimu ndi abwino kwambiri. Kuti mukonzekere, muyenera kusakaniza supuni 1 ya uchi wosungunuka, mapuloteni ndi supuni 1 ya mandimu atsopano. Musanagwiritse ntchito, khungu limayenera kupukutidwa ndi timiyala. Nthawi yogwira - mphindi 30. Tsiku lotha litatha, chigoba chimatsukidwa ndi madzi ozizira. Citric acid imakhala ndi vuto laukali, kotero mutha kugwiritsa ntchito chida choterocho osaposa nthawi 1 pa sabata.
Kwa khungu lamavuto

Pofuna kuthana ndi ziphuphu zakumaso ndi zakuda, ndikofunikira kupangira maski mankhwala osokoneza bongo. Mwachitsanzo, mutha kuwonjezera chiwonetsero cha maluwa a chamomile (supuni 1 pa 100 ml ya madzi otentha). Msuzi utafika kuchipinda kutentha, onjezerani supuni 1 ya uchi ndi 1 dzira. Kuti uthandizire kugwiritsira ntchito, ma masks amadzimadzi amatenthedwa ndi ma Hercules ang'ono. Kutalika kwa chigoba ndi mphindi 15 mpaka 20.

Malangizo a cosmetologists

Katswiri aliyense pantchito ya cosmetology amadziwa za zodabwitsa za uchi ndi mazira. Chiwerengero chachikulu cha zodzikongoletsera zaluso zimapangidwa pamaziko a izi. Chifukwa chake, akatswiri azodzikongoletsera amalimbikitsa maski amaso opangidwa kuchokera ku mazira ndi uchi ngati chithandizo chowonjezera chanyumba pambuyo pa njira zodzikongoletsera.

Atsikana amapeza zotsatira zabwino pogwiritsa ntchito maski amaso opangidwa kuchokera ku mazira ndi uchi pambuyo poyeserera mwankhanza ndikumuyeretsa. Zachidziwikire, akatswiri okonza mankhwala amapereka malangizo omveka bwino omwe muyenera kutsatira. Kuwonongeka kulikonse pakhungu kumayenera kumayenderana ndi nthawi yochira yomwe kukhudza kulikonse komanso kudukiza kwa khungu kumaletsedwa. Katswiri wazodziwa amamuchenjeza kasitomala wake za izi. Komabe, patatha mwezi umodzi njira zake, akatswiri a zodzoladzola amalimbikitsa kuti azikhala ndi zakudya zopangira uchi mkati mwa chisamaliro cha nkhope.

Kuvala nkhope ndi uchi ndi dzira kumatha kusintha nkhope yanu. Nthawi yomweyo, muyeso umafunika mu chilichonse. Kuwonetsedwa kwambiri pazinthu zogwira ntchito, khungu limagwera pamavuto, zomwe zimakhudza mawonekedwe. Kuphatikiza apo, ndikofunikira kusankha chovala choyenera kwambiri cha mtundu wa khungu komanso mawonekedwe owoneka bwino. Kutsatira zinthu ziwiri izi kumakupatsani mwayi woti musinthe dermis.

Ubwino wa maski amaso

Uchi uli ndi zinthu zambiri zogwira ntchito, umachulukitsa, ma toni, umanyowetsa khungu. Chigoba cha uchi ndi chabwino pores yokulitsidwa pa nkhope, imagwirizana ndi makwinya abwino, imawerengedwa ngati yothandizira. Zida zake zimalowerera mosavuta m'matumba ang'onoang'ono a pakhungu ndipo zimagwidwa mwachangu ndi maselo.

Dzira ndi chinthu chopangidwa ndi khungu lililonse. Mavitamini ndi michere yophatikizidwa ndi yolk imadzaza khungu ndi chinyezi komanso michere. Yolk lecithin ndi chinthu chodabwitsa, phospholipid, chomwe chimathandiza kukonza maselo owonongeka. Ndi chithandizo chake, kuyendetsa mavitamini ndi zinthu zofunikira kupita nazo kuzama kuya kumachitika.

Mapuloteni ali ndi ma amino acid ofunika kwambiri omwe thupi sangathe kudzipangira lokha. Imatsuka ndikumangirira pores, imachotsa khungu lamafuta kwambiri, limayeretsa ndimatayala.

Chigoba cha uchi wopanda dzira chimakonzedwa mosavuta kunyumba ndipo sizifunikira ndalama zambiri. Ngakhale ndichotsika mtengo, zimakhudza mkhalidwe wama minofu ndikuthandizira pazinthu zotsatirazi:

• wokhala ndi khungu loyaka, chizolowezi cha ziphuphu,
• ndikusowa kwa zakudya zam'makoma komanso zoyambira,
• ndi khungu lotopa kapena lotopa
• ngati pali mauna a capillaries kapena pores yokulitsidwa pa nkhope,
• ndi kupukuta kapena kupindika kwambiri.

Ngakhale kuti uchi ndi wothandiza, umatha kuyambitsa ziwengo, chifukwa chake muyenera kuyesa chigoba chophika pamalo osawoneka a khungu

Masks a khungu lamafuta

1. Ndi oatmeal. Sakanizani zoyera ndi dzira ndi oatmeal ndi uchi (tengani supuni iliyonse). Kukwapula ziwalo zonse bwino ndikusiya kumaso kwa mphindi 20. Kenako chigoba chimatsukidwa ndimadzi otentha.
2. Ndi mandimu. Sakanizani supuni ya mandimu ndi uchi wambiri ndi mapuloteni omenya. Ikani osakaniza pakhungu loyeretsedwa ndikugwiritsitsa theka la ola. Sambani chigoba choterocho ndi madzi ozizira. Chigoba chokhala ndi mandimu sichikuyenera kugwiritsidwanso ntchito ngati masiku 7 aliwonse, chifukwa chimalimba. Kusakaniza ndi uchi ndi mandimu kulinso ndi vuto loyera ndipo lingakhale lothandiza ngati pataya utoto wambiri.

Maski a khungu louma

1. Ndi mafuta a azitona. Tengani supuni ya uchi, mafuta a maolivi ndikusakaniza ndi yolk. Menyani misa bwino, ikani pankhope pabwino ndikuchoka kwa mphindi 20. Chotsani kaphatikizidwe ndi madzi ofunda. Ngati mungafune, osakaniza akhoza kulemera ndi mandimu, chigoba choterocho chimakhala ndi mphamvu yokonzanso chifukwa cha katundu wake wa antioxidant.
2. Ndi oatmeal. Kukwapulidwa yolk kusakanizidwa ndi uchi ndi ufa (adzafunika supuni 1 iliyonse). Chigoba chimagwiritsidwanso pakhungu kwa mphindi 20.

Zachilendo kuphatikiza khungu

Supuni ya zamkati za zipatso kapena zipatso (mphesa, apulo, nthochi, pichesi) zimasakanizidwa ndi supuni ya uchi ndi mitundu yofanana ya mayonesi. Menyani misa bwino ndikuwonjezera oatmeal kwa kachulukidwe. Khalani pamaso kwa mphindi 15, kenako muzitsuka ndi madzi ozizira. Pambuyo pa ntchito zotsutsana ndi ukalamba, mutha kugwiritsa ntchito moisturizer.

Chigobachi chimadyetsa khungu ndi mavitamini, motero amalimbikitsidwa kuti azigwiritsa ntchito nthawi yozizira, pomwe thupi limafunikira kwambiri.

Toni wokondedwa

Chida ichi chimathandiza kupewa kusinthana ndi zaka, chimanyowetsa ndikudyetsa khungu. Pogwiritsa ntchito njuchi pafupipafupi, nkhopeyo imakhala yosalala kwa zaka zambiri popanda lingaliro limodzi.

Supuni ya uchi imasungunuka mu malita awiri amadzi oyera, kutsukidwa ndi tonic kwa mphindi zochepa, ndiye kuti zotsalazo zimatsukidwa ndi madzi osagwiritsa ntchito sopo.

Mazira a nkhuku pa chigoba amayenera kukhala atsopano, abwinoko - okongola

Malamulo ogwiritsira ntchito masks

• Uchi ndi wabwino kwambiri wosankha, osati maswiti. Musanagule, onetsetsani kuti mwazilawa. Uchi wachilengedwe uyenera kukhala pang'ono, pa lilime muyenera kumva pang'ono.
• Makhalidwe abwino ndi mazira atsopano, osati chinthu chomwe chimagoneka kwa milungu ingapo.
• Mazira a nkhuku amatha kusinthidwa ndi zinziri, koma kuchuluka kwawo mu Chinsinsiwo kuyenera kuchulukitsidwa.
• Popewa kusakaniza kufalikira kumaso, ndibwino kukwapula ziwalo zonse ndi blender.
• Chophimba cha uchi-chauchi ndichosavuta kuyika pakhungu ndi burashi.
• Mazira amayamba kuuma msanga, kotero pakatha mphindi 5 mudzamva filimu yofinya kumaso kwanu. Poterepa, osakaniza ayenera kuyikidwanso pakhungu pamtunda woyamba.
• Kupukutira chigoba chomayikira mazira ndi luso. Choyamba, osakaniza wouma amapukutidwa ndi swab wothira mchere wambiri. Ndipo pokhapokha zotsalira zomwe zimasungunuka zimachotsedwa kumaso ndikuchapa ndi madzi.
• Pambuyo pa njirayi, ndikofunikira kuti musatuluke kunja kwa ola limodzi, chifukwa chake ndibwino kuyika chigoba ndi uchi ndi dzira madzulo.

Mwachinsinsi

• Munaphonya msonkhano wa anzanu akusukulu chifukwa mumawopa kumva kuti ndinu okalamba.
• Pocheperako pang'ono pamakhala chidwi cha amuna.
• Malonda othandizira khungu samatsitsimutsa nkhope monga kale.
• Ndipo kudziwonetsera pa kalilole nthawi zambiri kumakumbukira zaka.
• Mukuganiza kuti mumawoneka wokalamba kuposa msinkhu wanu.
• Kapena mungofuna "kusunga" unyamata kwa zaka zambiri.
• Simukufuna kukalamba ndipo ndinu wokonzeka kugwiritsa ntchito mwayi uliwonse pachoncho.

Dzulo palibe amene anali ndi mwayi wopezanso unyamata popanda opaleshoni ya pulasitiki, koma lero adawonekera!

Tsatirani ulalo ndikuwona momwe munakwanitsira kuti muchepetse kukalamba ndikubweza unyamata

Maski a mazira kuti alimbikitse tsitsi.

Maski a mazira, monga momwe amanenera, amatha kuchita zozizwitsa ndi tsitsi lofooka, losalala komanso lowonongeka. Ndikulemba pachifukwa, chifukwa inenso ndimagwiritsa ntchito masks a mazira ndipo ndimakondwera ndi zomwe zimachitika. Ngati mupanga maphunzirowa maulendo okwana 7-10, mukamagwiritsa ntchito kangapo pa sabata, ndiye kuti muwona zotsatira zake. Koma, zotulukapo zake zidzaonekera kale nditamasuka tsitsi loyamba.

Ndimakonda kwambiri chigoba cha tsitsi la uchi. Chaka chilichonse timagula uchi wokoma, wachilengedwe kwa bwenzi laulimi. Timagwiritsa ntchito ngati mankhwala achilengedwe a chimfine ndi matenda ena. Ndipo nkhope ndi tsitsi, ndimazigwiritsabe ntchito. Kwa masks, ndikulimbikitsanso kugwiritsa ntchito uchi wachilengedwe. Ndi uchi wotere womwe ndi wofunika kwa tsitsi. Zambiri pamasamba atsitsi la uchi ndi momwe mungagwiritsire ntchito zimapezeka mu nkhani ya "Uchi wa tsitsi".

Zinsinsi zopanga maski atsitsi.

• Ndikwabwino kugwiritsa ntchito mazira opanga ma masks. Dzira lakunyumba ndi malo osungiramo mavitamini ndi mchere womwe tsitsi lathu limafunikira.
• Mazira opangira masks ayenera kukhala otentha kwambiri. Kuti muchite izi, muyenera kungowachotsa mufiriji pasadakhale.
• Sakanizani zonunkhira za chigoba ndi foloko, kapena ndi whisk, mpaka kusasinthika kopangika.
• Ikani masks a dzira kuti muume tsitsi. Popeza ngati mungawagwiritse ntchito tsitsi lonyowa, chophimbacho chimangokhetsa tsitsi lanu.
• Ndikufuna kudziwa kuti kumasuka mazira tsitsi kumakhala bwino ndi madzi firiji. Chidziwitso ndikuti ngati mutatsuka chigoba ndi madzi otentha, dzira limangophika pakhungu. Ndinakumana kale ndi zinthu zosasangalatsa ngati izi.

Pali zosankha zambiri zopanga masks a mazira. Mutha kupanga masks atsitsi ndi kuwonjezera pazinthu zosiyanasiyana.

Chigoba cha uchi wa dzira kuti chizikhala chowuma.

Pophika, timafunikira ma yolks awiri, supuni 1 ya uchi wachilengedwe, supuni zitatu za mafuta azitona, ngati palibe mafuta azitona, mutha kugwiritsa ntchito mafuta a amondi, mafuta a burdock kapena mafuta a mbewu ya mphesa. Ndinalemba kale za kugwiritsidwa ntchito kwamafuta a almond kutsitsi komanso kumaso munkhani "Mafuta a almond". Ndimakonda kwambiri mafuta awa ndipo ndimagwiritsa ntchito ndekha.

Pukutani yolk, kuwonjezera mafuta ndi uchi. Ngati muli ndi uchi wambiri, ndiye muyenera kumusungunula pakusamba kwamadzi. Sakanizani zigawo za chigoba mpaka kukhazikika kosasintha. Ikani tsitsi, kukulunga ndi filimu, kusiya kwa theka la ola. Sambani chigoba ndi madzi otentha. Lemberani kamodzi pa sabata.

Maski opaka tsitsi lalifupi ndi malekezero.

Kuti tikonze maski, timafunikira dzira ndi mafuta. Pukusani dzira lonse pang'ono, onjezani supuni ziwiri za mafuta. Chophimbacho chimasakanizidwa ndikugwiritsa ntchito tsitsi. Pafupifupi theka la ola. Sambani ndi madzi. Izi chigoba zitha kuchitika kangapo pa sabata.

Ikani chigoba choterocho kuti mugawanitse komanso kumeta tsitsi. Maski amalimbitsa tsitsi ndikukhazikitsanso tsitsi, pogwiritsa ntchito chigoba choterocho tsitsi limayenda bwino.

Maski a tsitsi lamafuta.

Kukonzekera maski gwiritsani ntchito apulo cider viniga ndi dzira. Dzira ndi supuni ziwiri za viniga cider viniga zimasakanizidwa ndipo chigobachi chimayikidwa pakhungu. Kwa pafupifupi mphindi 15-20, sambani ndi madzi. Maski oterowo amawonjezera kuwala kwa tsitsi, limanyowetsa tsitsi.

Mutha kuwonjezera madontho ochepa amafuta a rosemary pamankhwala awa. Mafuta a Rosemary amachepetsa tsitsi lamafuta.

Chigoba cha dzira pakukula kwa tsitsi ndikulimbitsa.

Maski iyi ndiyabwino kwa mtundu wabwinobwino wa tsitsi. Kuti tikonzekere chigoba, timafunika yolk, cognac ndi mafuta a azitona. Ulk umodzi umasakanizidwa ndi supuni ya mafuta a azitona ndi supuni ya cognac. Ngati muli ndi tsitsi lalitali, koma zosakaniza zimatha kuchulukitsidwa.

Chophimbacho chimayikidwa pakhungu, kufalikira kuchokera kumizu mpaka kumapeto ndipo chigacho chimasiyidwa pakhungu kwa mphindi 20-30. Sambani chigoba ndi madzi. Mutha kuwonjezera madontho ochepa amafuta a mkungudza ku chigoba, amathandizira pakukula kwa tsitsi lolimba ndi la thanzi.

Mitundu yosiyanasiyana ya khungu

Chigoba chachilengedwe cha uchi chimakhala ndi zochita zambiri, zomwe zimaloleza mkazi wazaka zilizonse kugwiritsa ntchito chida ichi.

Dzira liyenera kugwiritsidwa ntchito kutengera mtundu wa khungu lanu:

• mapuloteni - a degreasing ndi kumangitsa, kuchepetsa ndi kuyeretsa pores zokulitsidwa.
• yolk - kudyetsa kutopa, kuzimiririka ndikusungunuka.
• dzira lonse - freshens, smoothes, mafunde, kupereka zakudya zakuya.

Chigoba cha tsitsi la dzira.

Mazira amakhala ndi ma amino acid omwe samangoletsa kuuma, komanso amathandizira kuchotsa kuyipa mwa masks. Chigobachi chimabwezeretsanso tsitsi lowonongeka. Kuti tikonze maski, timafunikira ma yolks awiri, supuni zitatu za mandimu ndi supuni ya mafuta a mandala. Zinthu zonse za mask zimasakanikirana. Ikani tsitsi kutsitsi lanu mosamala.

Chigoba pa tsitsi chimatsalira kwa mphindi 20-30. Sambani chigoba ndi madzi. Izi chigoba ziyenera kuchitidwa kangapo pa sabata. Makamaka machitidwe a 7000. Mutha kuwonjezera madontho angapo amafuta a tiyi pamaski, amachotsa kusokonekera ndi kuyabwa kwa mutu.

Chigoba cha tsitsi la dzira.

Kuti tikonze maski, timafunikira mazira awiri, omwe ayenera kusakanizidwa ndi supuni ziwiri za uchi. Chigobachi chimagwiritsidwa ntchito popukuta tsitsi kuchokera kumizu mpaka kumapeto a tsitsi. Phimbani mutu ndi thumba kapena filimu, ndiye ndi thaulo la terry ndikusiyira chigoba kwa ola limodzi pakhungu. Sambani chigoba ndi madzi.

Ubwino wa masks a dzira.

Choyambirira, dzira la mazira limakhala ndi vitamini B3, yomwe imakhudza kukula kwa tsitsi, kuwonjezera, tsitsili limakula.

Lecithin yomwe ili mu dzira imabwezeretsanso tsitsi lowonongeka kuti lipangitse kuti lizikhala losalala, losalala komanso lolimba.

Maski a mazira amasiya kutaya tsitsi, kuthandizira posamalira tsitsi lowuma komanso lowonongeka.

Masks a mazira ndi njira yachikale yosamalirira tsitsi komanso bwino kwambiri kuposa zinthu zogula. Ngakhale ma shampoos a mazira amagulitsidwa pamashelefu ogulitsa athu, amakhalanso ndi tsiku lotha ntchito kwa zaka 1-2, chifukwa chake ndichofunikira kulingalira za zachilengedwe pamapangidwe kapena ayi.

Musanagwiritse ntchito chophimba tsitsi la dzira, ikani chigoba pang'ono pakhungu kuti muwonetsetse kuti simukugwirizana ndi zigawo za chigoba. Popeza uchi ndi chinthu chomwe chingapangitse thupi.

Tiyeneranso kukumbukiranso kuti kuchuluka kwa zigawo zikuluzikulu mu mask kungathe kuchuluka kapena kutsika, zonse zimatengera kutalika kwa tsitsi lanu. Mukapanga chigoba cha tsitsi la dzira kamodzi, mudzadziwa zochulukirapo za zosakaniza ndi chigoba.

Momwe mungakonzekere chigoba cha tsitsi la dzira, momwe mungasungire chigoba kwa tsitsi, zonse zitha kuwonekera patsamba la kanema.

Udindo wa uchi mumaski

Chigoba cha tsitsi ndi uchi ndi dzira - bomba la vitamini la tsitsi. Ndipo uchi umathandizanso kwambiri! Kapangidwe kake kamafanana ndi madzi amwazi, motero thupi lathu limalandira chithandizochi. Ndikofunika kudziwa kukhalapo kwa zinthu 400 zogwirizana ndi zinthu zamoyo zomwe zimakhudza bwino mzerewo. Samangoletsa kuchepa kwa tsitsi ndikulimbitsa mizu, komanso kubwezeretsa zingwe zowuma, zowuma komanso zowonongeka. Komanso, uchi umadziwika kuti ndi mankhwala padziko lonse lapansi, chifukwa ndi woyenera kwa mitundu yonse youma komanso yamafuta.

Ndipo zonse zitha kukhala zopanda chilungamo, ngati sichoncho ndi "ma buts!" Angapo Choyamba, chigoba chokhazikitsidwa ndi uchi chimapangitsa kuti zingwe ziwoneke. Kodi mwakonzeka kudabwa? Kachiwiri, njuchi izi ndizoletsedwa kwa ziwengo. Ngati mulibe chitsimikizo kuti thupi lanu liziwona chigoba cha dzira lopanda mavuto, pangani mayeso allergic. Kuti muchite izi, thirani mafuta m'chiuno kapena m'chiuno ndi osakaniza pang'ono ndikudikirira maola angapo. Ngati khungu silikuwoneka redness komanso totupa, mutha kupita kutsitsi.

Ubwino wa mazira osenda pakhomo

Mazira opanga tokha ndi nyumba yosungirako mavitamini ndi michere, popanda momwe cosmetology yakunyumba singathere. Mndandanda wazinthu zothandiza zikuwoneka motere:

• Mavitamini omwe amapanga magulu A, D, E ndi B - riboflavin, thiamine, biotin,
• Magnesium
• Zinc
• Iodini
• Phosphorous
• Lecithin
• Mafuta acids.

Izi zimathandizira khungu, zimathandiza kuchiritsa kusuntha, kubwezeretsa kunyezimira ndi zingwe, kuziteteza ku zotsatira zoyipa za cheza cha ultraviolet ndikupangitsa tsitsi kumvera. Kwa mazira wamba, nyimbo yabwino, sichoncho?

Maphikidwe a uchi ndi masks a mazira - kulowa pamwamba khumi!

Pambuyo pakupenda mndandanda wazinthuzi ndikudzipezera nokha zabwino za uchi ndi mazira, atsikana ambiri adzafuna kuyesa izi zokha pakokha. Lembani maphikidwe abwino kwambiri a tsitsi labwino komanso labwino.

• Uchi (madzi) - supuni 3,
• Yks - 1-2 (kutengera kutalika kwa zingwe),
• Mafuta a azitona - supuni zitatu.

1. Timasakaniza zinthu zonse kukhala zogwirizana ndi zonona.
2. Timagawa misa m'mutu mothandizidwa ndi chisa chosowa.
3. Timasamalira maupangiri, makamaka ngati agawika.
4. Timakulunga thaulo kumutu kuti lisakanikirane ndi mapewa.
5. Tikuyembekezera mphindi 40.
6. Sambani mutu wanga ndi madzi ofunda.

• Mnofu wa tsamba laling'ono la aloe,
• Uchi - 1 tbsp. supuni
• Burdock kapena mafuta a castor - supuni 1 imodzi,
• Cognac - supuni 1 imodzi,
• Yks - 1 pc.

1. Pogaya aloe zamkati mu blender.
2. Sakanizani mbatata yosenda ndi zina zonse.
3. Ikani chigoba kuti muzitsuka zingwe.
4. Timachigwira kwa maola 2-2,5, ndikulunga mutu wathu mu polyethylene.
5. Sambani ndi madzi ozizira.

Mwa njira, tinalankhula za maphikidwe omwe ali ndi mafuta a burdock m'nkhaniyi.

• Garlic - supuni 1,
• Uchi - 1 tbsp. supuni
• Tsina la ginger wokometsetsa ndiosankha
• Ndi zamkati mwa tsamba limodzi la maluwa,
• Yks - 1 pc.

1. Pukuta zigawo zonse mu blender.
2. Lemberani zingwe kwa mphindi 20.
3. Sambani pansi madzi.

• Uchi wapamwamba - 5 tbsp. spoons
• Mazira - 3 ma PC.,
• Mafuta a pichesi - 1 tsp.

1. Kumenya mazira ndi whisk.
2. Thirani uchi wambiri mu misa.
3. Tsitsani chisakanizo ndi supuni ndikugwiritsa ntchito zingwe.
4. Siyani kwa ola limodzi ndikutsuka ndi shampu.

• Vitamini A - 20 akutsikira,
• Uchi - 2 tbsp. spoons
• Cognac kapena vodka - 3 tbsp. spoons
• Yks - 1 pc.

1. Menyani yolk ndi whisk kapena foloko.
2. Onjezani vitamini A, uchi ndi cognac.
3. Phatikizani tsitsi ndi osakaniza ndikudikirira theka la ola.
4. Sambani ndi madzi.

• Aloe vera gel - 1 tbsp. supuni
• Yks - 1 pc.,
• Mafuta a almond - 2 tbsp. spoons
• Uchi - 2 tbsp. spoons.

1. Sakanizani zosakaniza zonse mpaka yosalala.
2. Timazigwiritsa ntchito pazosamba komanso zonyowa.
3. Pukuta mutu wako ndi polyethylene ndi thaulo.
4. Siyani kwa ola limodzi lokha.
5. Sambani ndi madzi.

• Cinnamon - 1 tbsp. supuni
• Uchi - 2 tbsp. spoons
• Mafuta a Burdock - 2 tbsp. spoons
• Yks - 1 pc.

1. Timawotcha uchiwo mumbafa wamadzi.
2. Onjezani zinthu zina.
3. Mafuta tsitsi ndikusunga chigoba kwa 1-1,5 maola.
4. Sambani kawiri ndi shampu.

• Mpiru wa Poward - 1 tbsp. supuni
• Kefir - theka kapu,
• Uchi - 1 tsp
• Rosemary ether - 3 madontho,
• Mafuta a almond - supuni 1,
• Yks - 1 pc.

1. Timalumikiza magawo onse a chigoba.
2. Opaka pachimake.
3. Timawotha ndi polyethylene ndi thaulo.
4. Sambani ndi madzi mukatha mphindi 40.

• Yks - 1 pc.,
• Shampoo - 1 tbsp. supuni
• Uchi - 1 tbsp. supuni
• Mtundu wa henna - 1 tbsp. supuni

1. Sakanizani zonse zosakaniza bwino.
2. Mafuta wonunkhira kumutu ndi chophimba.
3. Timakulunga mu chipewa chopangidwa ndi polyethylene.
4. Sambani pakatha mphindi 20.

• Anyezi wobiriwira - gulu limodzi,
• Yks - 1 pc.,
• Uchi - 2 tbsp. spoons.

1. Bowani mumiyeso yaying'ono. Idzatenga supuni ziwiri.
2. Sakanizani ndi yolk ndi uchi.
3. Pukutirani chigoba pamalaya ndikukutambitsani chisa kudzera mu tsitsi.
4. Timakulunga chilichonse ndi polyethylene.
5. Sambani pakatha ola limodzi.

Ngati ndi kotheka, sinthani mazira zinziri. Zochita zawo zimakhala zamphamvu chifukwa cha michere yambiri yotseguka mosavuta. Pankhaniyi, 1 yolc yolk ikufanana ndi zinziri ziwiri. Mukufunsa, bwanji ulk ulipo mu maphikidwe onse? Palibe amene amakulolani kuwonjezera dzira lonse ku chigoba, koma mulibe mapuloteni.

Momwe mungakulitsire mphamvu ya chigoba cha uchi-cha uchi?

Simukhulupirira, koma zotsatira za masks oterowo zitha kukhala zabwinoko kuposa momwe mungaganizire. Kuti tichite izi, ndikokwanira kutsatira malamulo angapo oyambira:

• Lamulo 1. Ikani chophimba kumiyala yoyera.
• Lamulo 2. Tsitsi liyenera kukhala lonyowa pang'ono - onetsetsani kuti mwalitulutsa ndi thaulo.
• Lamulo lachitatu: Osanyalanyaza mphamvu ya nthenga.
• Lamulo 4: Uchi wofinya uyenera kuchepetsedwa m'madzi ofunda kapena kuwotedwa mumadzi osamba. Mukamagwiritsa ntchito kutentha kwakukulu, imangotaya zonse zomwe ili.
• Lamulo 5. chigoba sichitha kutsukidwa ndi madzi otentha - yolk ikhoza kuzimiririka ndi tsitsi.
• Lamulo 6. Perekani zokonda zamalonda apamwamba - zatsopano komanso zachilengedwe.

Kugwiritsa ntchito chigoba cha tsitsi pafupipafupi ndi dzira ndi uchi kungasinthe njira zina zodula kwambiri mu salon. Bwerezani chigoba kamodzi pa sabata kwa masiku 30 - tsitsi limakhala lokongola!

Mapangidwe a chigoba cha uchi-uchi

Chigoba cha uchi wamadzimadzi chokhala ndi mapuloteni ndioyenera kwa amayi omwe ali ndi mafuta ambiri kapena khungu lophatikizika. Pogwiritsa ntchito nthawi zonse, mutha kuchotsa ma sheen ndi ziphuphu zosaneneka zamafuta. Chinsinsi ndichosavuta. Timatenga 1 tbsp. l uchi ndi kuwonjezera mapuloteni awiri.

Ngati khungu liuma kapena makwinya oyamba awoneka, chigoba chokhala ndi uchi wamadzimadzi ndi yolk ya mazira zimathandiza bwino. Kuti muchite izi, tengani 1 tsp. uchi ndi kutsanulira 1 yolk. Ngati izi sizokwanira, onjezerani zosakaniza zingapo.

Ngati mukufuna kulimbitsa khungu pakhungu lanu, kuwonjezera kukhuthala kwake, khalani achilengedwe, gwiritsani ntchito dzira lonse ndi 1 tbsp. l wokondedwa. Kuphatikizikaku ndi koyenera kwa mitundu yonse ya khungu.

Musanagwiritse ntchito chigoba, ndikofunikira kuti musunthire nkhope yanu bwino. Ikani pankhope panu pogwiritsa ntchito burashi, swab thonje kapena zala. Diso ndilofunika kusowa. Njira imeneyi imatenga mphindi 20, koma osapitilira theka la ola. Maski nthawi zambiri amatsukidwa ndi madzi ofunda.

Kugwiritsa ntchito chida cha uchi-chinsinsi ndiyo njira yakhazikitsira thanzi lanu. Ndiwothandiza kwambiri kuti muthane ndi khungu lanu, kumayeretsa komanso kutsitsimutsa.

Kupaka kukalamba

Kuti mukonzekere kapangidwe kake ndikukonzanso, muyenera kutenga 1 tsp. uchi, 1 yolk, 1 tbsp. l mafuta a masamba ndi madontho 5 a mandimu.

Ndikofunikira kupera uchi ndi yolk, ndiye kuwonjezera mafuta ndi mandimu, sakanizani mpaka mutapeza kusasinthika komwe kumafunikira kuyika kumaso. Zisiyeni mpaka ziume kwathunthu, muzimutsuka ndi madzi ofunda okha, ndikukonza khungu. Pambuyo poti zotsala zonse za chigoba zichotsedwa, musazipukute nkhope yanu ndi thaulo, koma ingonyowetsani.

Maphikidwe a Khungu Lamafuta

1. Mapuloteni osakanizidwa ndi 1 tbsp. l akanadulidwa oatmeal mu blender ndi 1 tbsp. l wokondedwa. Kumenya mpaka poterera zonona. Kusakaniza kumagawidwa mosamala pankhope, ndikusiyidwa kwa pafupifupi mphindi 20, kenako ndikusambitsidwa.
2. Mu Chinsinsi chachiwiri, oatmeal amatenga mandimu. Kuphatikizika kotere ndikwabwino kwambiri polimbana ndi ma sheen ndi ma blackheads, amayenera kugwiritsidwa ntchito katatu pa sabata. Ndikupangiratu kusunga chophimba ichi kuyeretsa kwa mphindi 30.

Maphikidwe a mazira a uchi amapanga khungu lowuma

1. Tengani 1 tbsp. l ufa wa oat, 1 tbsp. l uchi ndi 1 yolk. Kumenya mpaka poterera zonona. Ikani nkhope, dikirani mphindi 20, ndiye muzitsuka.
2. Tengani 1 tbsp. l sakanizani mafuta a azitona ndi uchi ndikuwonjezera 1 yolk. Gwiritsani osachepera mphindi 20, kenako chotsani chiganacho ndi chopukutira, ndiye kuti mutha kusamba.

Kukonzekera chigoba chokweza

Kuti chigoba chilichonse cha uchi chikhale ndi mphamvu yokweza, onjezerani mandimu. Chinsinsi chiziwoneka motere:

Tengani mapuloteni 1, 1 tsp. uchi ndi 1 tbsp. l mandimu. Mphamvu yokweza imapangidwa chifukwa cha kuchuluka kwa mandimu. Sakanizani zinthu zonse bwino, kenako gawani zomwe zikuchokera pankhope. Pambuyo pazidutswa zoyambirira kuzima bwino, onjezani zosanjikiza zina (zigawo 3 ndizokwanira).

Ndikulimbikitsidwa kusunga izi osaposa mphindi 20, nadzatsuka ndi madzi ozizira. Ngati khungu limakhala lolimba kwambiri, ndipo pakumverera kwadzidzidzi, gwiritsani ntchito moisturizer.

Zofunika! Pamaso pa njirayi, muyenera kuwunika momwe khungu lanu limayendera, chifukwa zinthu zomwe zimaperekedwa ndi njuchi ndizomwe zimagwirira ntchito. Ikani chigoba chaching'ono ndikukonzekera pang'ono mpaka mphindi 15. Ngati pakapita nthawi khungu lanu silikusintha kukhala lofiyira, kuyabwa sikuwoneka, mutha kupitiliza ndi njira zake.

Nthawi zambiri kugwiritsa ntchito chida ichi

Maski ozikidwa pa dzira la nkhuku ndi uchi sayenera kuikidwa pafupipafupi. Popeza khungu limakumana ndi kupsinjika komwe kumayenderana ndi kutseguka kwa njira zotsitsimutsa. Kugwiritsa ntchito kwambiri kungakhale ndi zotsatirapo zina. Kawiri pa sabata ndikokwanira kukwaniritsa zotsatira zabwino.