Masks opanga kunyumba kuti alimbikitse komanso kupewa kutayika kwa tsitsi

Pankhani yothothoka tsitsi, inde, muyenera kulumikizana ndi katswiri wazachinyengo, yemwe, malinga ndi zomwe akuwunikirazi, adzayambitsa zomwe zimayambitsa matenda osautsa, ndikusankha chithandizo cha aliyense payekha. Koma tsitsi likangoyamba kugwa, ndiye kuti mutha kuyesa kulimbitsa mu njira zosavuta "kunyumba". Kodi ma maski othandizira otaika tsitsi ndi othandiza kwambiri? Kodi mphamvu zawo zimakhazikika pa chiyani?

Zifukwa zochizira

Njira yothandizira achire yomwe imakhala ndi masks othandiza kwambiri pakuchepetsa tsitsi ndi chifukwa chogwiritsa ntchito zosakaniza. Izi zimathandizira pakhungu, zimayendetsa magazi ndipo zimathandizira kuti pazinthu zopindulitsa zomwe zilipo pakuphatikizika.

Zopangira zazikuluzikulu zoterezi zothana ndi tsitsi ndizosavuta, zotchipa - mafuta a masamba, mafuta ofunikira amafotokozera, mavitamini osiyanasiyana.

Monga momwe zingagwiritsidwire ntchito zina:

• zopangidwa mkaka,
• dzira
• uchi wachilengedwe
• zipatso ndi masamba,
• mchere wamchere
• tsabola wofiyira
• uta
• mpiru
• adyo
• mankhwala azitsamba.

Kusankhidwa kwa zigawo zikuluzikulu

Masks abwino kwambiri otayika tsitsi amapangidwa ndikuphatikiza zinthu zoyambirira pazogulitsa. Izi zimathandizira kupanga zosakaniza zabwino kuti zithetse mavuto osiyanasiyana amutu omwe amachitika nthawi imodzi ndi kutayika. Chifukwa chake malinga ndi zomwe malowo agwirapo:

• Kusintha magazi kupita ku ma follicles - mankhwala omwe amatha kupweteketsa magazi, kuthandiza motsutsana ndi tsitsi. Izi ndi masamba a mpiru, anyezi, tsabola, mitundu ingapo yamankhwala okhala ndi mowa,
• Kupukutira khungu ndi kudyetsa mababu - mafuta amitundu yosiyanasiyana,
• zama antibacterial, anti-kutupa, kukonzanso ndikubwezeretsa - mafuta ofunikira osiyanasiyana,
• kuonetsetsa kuti kulowa kwa michere kumalowa mu minofu - mankhwala okhala ndi mawonekedwe ambiri. Mwachitsanzo, Dimexide, yomwe imatha kuwonjezera kuchuluka kwa minofu yapakhungu.
• kwa machulukitsidwe okhala ndi zinthu zofunika - mavitamini osiyanasiyana mu ampoules kapena yankho.

Ntchito yoyenera ya chigoba

Ngati atagwiritsidwa ntchito molakwika, zosakaniza zabwino kwambiri pothana ndi tsitsi sizingabweretse zotsatira zomwe zikuyembekezeka. Ndikofunikira kutsatira malamulo oyambira kugwiritsa ntchito masks otere:

1. Mukamasankha zosakaniza, zokonda ziyenera kuperekedwa kokha ku zinthu zatsopano kwambiri.
2. Mukamakonza masks, simungagwiritse ntchito ziwiya zachitsulo, chifukwa zitsulo "zimapha" zinthu zambiri zamtengo wapatali nthawi ya oxidation.
3. Mukamagwiritsa ntchito chinthu chachilendo, kuyeserera koyambirira koyenera kumayenera kuchitika
4. Ikani masks motsutsana ndi kuchepa kwa tsitsi ndikofunikira mu mawonekedwe a kutentha. Mutha kusambitsa osakaniza pang'ono m'madzi osamba.
5. Mukamagwiritsa ntchito chigoba, kuchedwa ndikofunikira. Ndikofunikira kuyika kapangidwe kake pamalo oyambira, osangom'thira mafuta ndi zingwe.
6. Musanagwiritse ntchito chigoba, onetsetsani kuti mukutsuka tsitsi lanu.
7. Masks otaya tsitsi ndi othandiza kwambiri kuphatikiza kuwonekera kwa kutentha, chifukwa chake, ndikofunika kuti azisakaniza kusakaniza kulikonse mukatha kugwiritsa ntchito.
8. Zipangidwe zokhala ndi zigawo zankhanza siziyenera kupitilira nthawi yayitali kuposa nthawi yoikika. Kupanda kutero, mutha kukwaniritsa zotsatirapo zomwe mukuyembekezera.
9. Ndikofunikira kutsuka mosamala zotsalira za chigoba, chifukwa tinthu totsalira timakopa dothi ndi fumbi.
10. Kuti utsire, ndibwino kugwiritsa ntchito madzi ozizira. Ngati kusakaniza ndi mafuta, mutha kugwiritsa ntchito madzi ofunda, kenako kutsuka mutu wanu ndi madzi ozizira. "Sindikiza" mamba ndikuteteza tsitsi ku zovuta zakunja.

Zifukwa zoyambira khola

• Zakudya zopanda mafuta komanso zosasinthika, zipatso ndi masamba ochepa m'zakudya - ogulitsa mavitamini ndi fiber, mapuloteni, mchere,
• zovuta zachilengedwe
• mpweya wouma m'nyumba chifukwa chotenthetsera kapena pakati,
• kufooketsa thupi pambuyo pobereka komanso nthawi yoyamwitsa,
• Matenda a chiwindi, impso, chitetezo chamthupi,
• Zotsatira za radiation ndi chemotherapy, kuchitapo kanthu kwakukulu,
• kupsinjika
• kukhudzana ndi tsitsi la dzuwa, mphepo, chisanu, zitsulo, zidule komanso zowuma tsitsi.

Malinga ndi momwe tsitsi limakhalira, munthu akhoza kunena molimba mtima kuti chilichonse chadongosolo mwa munthu wathanzi. Ngati kutayikaku kumayambira, musanalimbitse tsitsi ndi chigoba chogulidwa kapena chotsalira, muyenera kumvetsetsa zomwe zidayambitsa izi.

Zithandizo za anthu mu masks apakhomo ndi malamulo ogwiritsira ntchito

Nthawi zambiri zinthu zachilengedwe sizikhala ndi ndalama zambiri. Komabe, amafunika kukhala ndi chidwi, kudziwa malamulo ena osakanikirana, kukonzekera ndi kugwiritsa ntchito, komanso njira zotetezera.

1. Chofunikira kwambiri pakulimbitsa tsitsi bwino ndi chilengedwe cha 100% chopangidwa mu Chinsinsi. Zitsamba siziyenera kusungidwa pafupi ndi timabati kapena mafakitale, mafuta sayenera kusungidwa mchidebe chowonekera. Yesani kugula ndi opanga odalirika kapena mafakitale odalirika.

2. Chofunikira kwambiri pakulimbana bwino ndi kuchepa kwa tsitsi ndikukhazikika. Chigoba chilichonse ndi elixir yoyenera, iyenera kugwiritsidwa ntchito mosasintha, mosasintha komanso mosasinthasintha. Nthawi zambiri amalimbikitsidwa kuchita njirayi kuyambira pa 10 mpaka 15, kenako nkupuma kwa masabata angapo, kenako ndikusintha kwatsopano.

3. Onetsetsani kuti mwayesa zigawo za chigoba musanagwiritse ntchito allergen, ndikuziyika pakhungu pafupi ndi khutu kwa ola limodzi.

4. Maski okhala ndi mphamvu yolimba amapakasa mizu ya tsitsi, osati mzere wonse.

5. Choyeretsera khungu ndi tsitsi, mafuta ochepa omwe amakhala mwanjira zawo, zomwe zimatanthawuza kuti zosakaniza zakuchira zimalowa mkati mozama ndikuziteteza bwino kuti zisaduke.

6. Maski olimbitsa amagwira bwino ntchito mukakhala otentha. Ikani chipewa cha polyethylene pamutu panu ndi thaulo lotentha la terry pamwamba lomwe limatha kutenthedwa ndi tsitsi.

7. Gwiritsani pafupifupi ola limodzi.

8. Ngati chigoba cholimbitsa tsitsi chimaphatikizapo zinthu zofunikira monga tsabola wofiyira, mpiru kapena anyezi, njirayi iyenera kuchepetsedwa mpaka mphindi 20.

Ndemanga zingapo zikuwonetsa kuti zimawongolera momwe zimagwiritsidwira ntchito ndipo zimawalitsa kutsitsi ndikukhazikika kwa mankhwala azitsamba ndi mandimu owonjezeredwa pamadzi pambuyo chigoba chanyumba chatsukidwa ndi shampu. Ingotsuka zingwezo ndipo osazipukutanso kuchokera pa mpopi.

Kulimbikitsanso Zinthu za Mask

• Mafuta achilengedwe.

Kugwiritsa ntchito zakudzu, mbewu, mitengo yazipatso kuthana ndi kutayika kwakhala kodziwika kuyambira kale. Mafuta opsinjidwa ozizira ndi chinthu chofunikira chokhala ndi mafuta acids ndi mavitamini. Amatha kuthana ndi dazi pogwiritsa ntchito pafupipafupi komanso mosasinthasintha.

Maolive, almond, burdock, sea buckthorn, coconut, mandala ndi mafuta a sesame ndi oyenera kulimbitsa masks. Zili bwino pazokha komanso pamapangidwe ovuta. Chachikulu ndichakuti musankhe chinthu chabwino. Mafuta a azitona ndi a sesame amatha kupezeka m'masitolo (sankhani chochita mumtondo wamagalasi amdima). Zotsalira zotsalazo zimagulidwa makamaka ku malo ogulitsa mankhwala kapena pamalo odalirika.

Mafuta achilengedwe kuti azilimbitsa tsitsi lomwe limazungulidwira pamizu ndi zingwe ndikupanga mutu. Ndikofunika kuti muzitenthetsa pang'ono pang'onopang'ono mumadzi osamba, koma osatero amabweretsa malo otentha - izi ziwononga zotsatira.

Kupanga kwamafuta sikuyenera kwa anthu omwe ali ndi tsitsi - choyamba muyenera kusintha mulingo wa lipid. Koma chigoba cholimba cha tsitsi louma ndi mafuta a kokonati kapena mafuta a castor chimawadyetsa ndi chinyontho ndikuchepetsa tsitsi.

Mapulogalamu osinthika, omwe amapezeka ndikutulutsa zinthu zapadera kuchokera kumera, amalimbana bwino ndi tsitsi. Limagwirira awo zochita kudzutsa follicles tsitsi, yambitsa magazi. Pofuna kulimbitsa tsitsili, mafuta ofunikira a mkungudza, rosemary, pichesi, juniper, paini, ylang-ylang, lavender, jasmine, mandarin, lalanje, ndimu, sandalwood, verbena, rose ndi maluwa ena ambiri ndi zitsamba zimagwiritsidwa ntchito.

• Yks kuti mulimbikitse tsitsi.

Kuphatikiza pa mavitamini ndi michere ingapo, mankhwalawa ali ndi ma phospholipids ndi ma amino acid - zida zomangira maselo amthupi. Pali lecithin wambiri mu yolk - chinthu chapadera chomwe chimathandiza tsitsi kukhala lolimba komanso lathanzi.

• Uchi wa uchi.

Kuthandizira kwachilengedwe kumeneku kumakupatsani mwayi kuti muchepetse khungu lanu ndi makiyi anu. Malinga ndi kuwunika kwa ogwiritsa ntchito, kugwiritsa ntchito mankhwalawa ngati njuchi kunyumba kumathandizira.

• Masks a tsitsi loonda komanso lofooka ndi zitsamba zamankhwala.

Pali mbewu zambiri zomwe zimatha kuchiritsa khungu ndi tsitsi. Zotsika mtengo komanso zogwira mtima kwambiri ndi mizere ya burdock ndi nettle. Mkhalidwe wofunikira pazomwe akutola ndi malo achilengedwe oyera, kutali ndi misewu ndi mafakitale.

Njira zabwino kwambiri zophikira masks

Tikukufotokozerani zovuta zomwe zinayesedwa panthawi ndipo talandira ndemanga zabwino zambiri mukamagwiritsa ntchito kunyumba.

1. Chigoba cha tsitsi ndi mafuta a burdock.

Chotsitsiratu mafuta chotenthetsera pang'ono chimasakanizidwa ndi ma yolks awiri aiwisi (ndikofunikira kuti mapuloteni asalowe), mavitamini amadzimadzi A ndi E (malinga ndi ampoule kuchokera ku pharmacy). Amamuikira kumutu, kuzikhutira pakhungu, kumuyambitsa ndikumugwirizira kwa mphindi 60-80, kenako kumadzidwa bwino.

2. Masiki olimbitsa.

50 magalamu a kokonati mafuta kutentha kwa firiji kusakanikirana ndi supuni ya mkangano glycerin, wopaka mizu ndikuwotha mutu wanu kwa theka la ola, ndiye muzimutsuka. Pokana khonde kunyumba, gwiritsani ntchito kawiri pa sabata kwa miyezi iwiri.

3. Chinsinsi cha kuchepa kwa tsitsi ndi mafuta am'madzi ndi uchi.

Sichingayambitse mavuto: ingosakanizani zinthu zonse ziwiri mosiyanasiyana, ofunda pang'ono mumtsuko wamadzi ndikupaka mizu ya tsitsi kwa mphindi 40.

4. Chinsinsi chapadziko lonse chogwirizira chigoba ndi mafuta ofunikira.

Mtundu wosasunthika wa madontho a 3-5 uyenera kuwonjezeredwa ku mafuta oyambira (almond, apurikoti, maolivi) ndikupaka mu scalp. Kusankhidwa kwa chinthu chapadera kumatengera mtundu wa tsitsi. Kugula mafuta ofunikira mu mankhwala, limodzi ndi iwo mudzalandira malangizo omwe amafotokoza mwatsatanetsatane mphamvu ya chinthucho.

5. Chophimba cha tsitsi la karoti.

Tengani 100 ml ya msuzi wa karoti, sakanizani ndi ma yolks awiri ndikugwiritsa ntchito bwino mizu ya tsitsi. Manga, gwiritsitsani ola limodzi. Kugwiritsa ntchito chigoba chotere kunyumba motsutsana ndi kuwonongeka kwa tsitsi sikungangowalimbitsa, komanso kudzawunikira kowoneka bwino.

6. Chinsinsi cha kutsimikiza kwa uchi wa mpiru.

Sakanizani uchi muyezo wofanana (mutha kutenga maswiti) ndi mafuta a burdock, kutentha kusamba kwamadzi. Onjezani ufa pang'ono wa mpiru, sakanizani, gwiritsani ntchito mizu, koma osapukutira. Wonjezerani mutu wanu ndi chipewa ndi thaulo, osaposa kotala la ola limodzi, kenako nkuchichotsa nthawi yomweyo. Ngati mphamvu yoyaka ikayamba kuvutikira, muzimutsuka nthawi yomweyo.

7. Chigoba cha tsitsi kuchokera pamizu ya burdock.

Kukumba mizu ingapo ya chomera, muzimutsuka, kabati pa grater yabwino ndipo nthawi yomweyo mugwire ntchito ku mizu ya tsitsi. Zilowerere kwa ola limodzi pansi pa kapu ofunda ndikusambitsa tsitsi lanu monga momwe zimakhalira.

Kusamalira tsitsi lofooka

Kugwiritsa ntchito mankhwala omwe amalimbitsa tsitsi la chigoba kunyumba, zakudya zoyenera - sizokhazo zomwe zimapangitsa kuti khani lipangidwe. Muyenera kusamalira tsitsi lanu kuti lisakulitse vutoli.

• Pezani burashi yokhala ndi mabulangete achilengedwe kapena ofewa a pulasitiki.
• Phatikizani zingwezo mokoma, ndikuzigwira pamwamba, kuchokera pamalangizo mpaka pamizu.
• Sambani tsitsi lanu mokoma, osasambitsa "tsitsi lanu" kuchokera kwa wina ndi mnzake, gwiritsani ntchito madzi ofunda okha.
• Osafunikira kupukutira ndi kupukuta tsitsi - kukulani mutu wanu mu thaulo losamba ndikulole kuti litenge chinyezi.
• Osaphatikiza tsitsi lonyowa.
• Ngati simungathe kuchita popanda kugwiritsa ntchito chowumitsira tsitsi mutatha kusamba, yesani kusintha kutentha kwake: mpweya wotentha kwambiri umayimitsa zingwe.

"Ndinkakhala ndi nthawi yovuta m'moyo wanga, ndikufunika kulimbitsa tsitsi langa. Ndidaphunzira ndekha kugwiritsa ntchito masks ochiritsa ndi mafuta ndi uchi. Pambuyo pakugwiritsa ntchito miyezi iwiri, vutoli lidatha. Tsopano ndimakonzanso mankhwala achilengedwe ngati amenewo. ”

"Njira yophikira chigoba chomwe chili kwa ine ndi zakul. Ndimasakaniza mizu pansi pa chipewa ndi thaulo kwa pafupifupi ola limodzi, kenako ndikutsuka. Osangochita izi ndi madzi otentha, ndipo yolk iyenera kutsukidwa bwino. Kuphatikizikako kumalimbitsa ma follicles a tsitsi. Kwina pamwezi kumawonekera. M'malo mwake mumayamba kuwoneka pang'ono. ”

Marina, Nizhny Novgorod.

"Ndili ndi nyengo zitatu, ndimayamwitsa aliyense - zoona, tsitsi langa lidayamba kutuluka. Ndinawerenga ndemanga ndi maphikidwe pa intaneti, kukhazikika pa ufa wa mpiru. Ndikukhulupirira kuti chigoba cholimba chikandithandiza. Zotsatira zake, kudayamba kutentha kwambiri mpaka kusamba patatha mphindi zitatu. Khungu lonse linali lofiira, kuti lisawakhudze. Zikuwoneka kuti sindimamva bwino. Tsopano ndimagwiritsa ntchito mafuta a burdock okha, ndimangoikanda pamizu. Pali kulimbikitsa, ngakhale kuli kochepa. ”

"Nditachepetsa thupi kudya zakudya zochepa, ndidaganiza, koma ndizotani zomwe zimalimbitsa mizu ya tsitsi? Ndidayesa ndalama zambiri zogulira mpaka mzanga adalangiza burdock muzu ndi uchi. Ndimakonda kupanga chophimba chotere, komabe, ndiyenera kumangocheza nawo mukamaphika. Tsitsi limakulirakulira. ”

“Amayi anga adandiphunzitsa kugwiritsa ntchito zodzoladzola zachilengedwe, osati zogula, kuyambira ndili mwana. Chifukwa chake, kulimbitsa masks ndichinthu chofala kwa ine. Ndimagwiritsa ntchito zitsamba, ndi mafuta ofunikira, ndi burdock. Sindingowonjezera yolk yokha - ndine wamasamba. Zotsatira zake ndizosatha komanso zowonekera kwambiri. Tsitsi longa momwe amapangira salon. ”

Chigoba cha tsitsi ndi dzira

Mazira amakhala ndi michere ndi mapuloteni, omwe ndi abwino kusunga tsitsi labwino. Ndizoyenera kwa mitundu yonse ya tsitsi ndikupereka zakudya zabwino, zomwe zimachepetsa kuchepa kwa tsitsi. Mazira amakhalanso ndi mavitamini ofunikira pakukula kwa tsitsi. Ichi ndiye chigoba chabwino kwambiri pakutha kwa tsitsi.

Momwe mungapangire chigoba cha tsitsi la dzira?

Dzira 1
1 chikho mkaka
Supuni ziwiri za mandimu
Supuni ziwiri za mafuta

Menya dzira ndikusakaniza ndi zosakaniza zina. Ikani zosakaniza ndi tsitsi ndi khungu. Valani tsitsi lanu ndi chipewa chosambira ndikunyowa kwa mphindi 20. Kenako muzimutsuka ndi madzi ozizira.

Njira ina, mutha kugwiritsa ntchito mazira potsatira njira izi:

Menyani mazira angapo pamodzi mpaka yolk ndi mapuloteni asakaniza bwino. Ikani zosakaniza ndi tsitsi ndi khungu, massa pang'onopang'ono. Siyani kwa mphindi 15-20. Muzimutsuka ndi madzi ofunda.

Izi chigoba cholimbana ndi kutayika kwa tsitsi kunyumba chimachitika popanda zovuta. Ndipo chifukwa cha amino acid ndi mapuloteni, zimawonjezera tsitsi lanu, zimachepetsa tsitsi, komanso zimathandizira kukula kwawo.

Kutaya Kwa Banana Kotsika Kwa Banana

Mabhanana ali ndi potaziyamu, ma antioxidants, mafuta achilengedwe ndi mavitamini, omwe amawapangitsa kukhala chinthu chabwino pochotsa tsitsi. Kuphatikiza apo, zimapezeka chaka chonse ndipo mtengo wake ndi wotsika.

Momwe mungapangire chigoba cha nthochi kunyumba?

2 nthochi zakacha
Supuni 1 ya mafuta
Supuni 1 ya kokonati
Supuni 1 ya uchi

Phatikizani zosakaniza zonse m'mbale mpaka yosalala. Ikani zosakaniza ndi khungu lanu ndi tsitsi lanu mpaka mutapeza chilichonse. Gwirani kwa mphindi zisanu.
Muzimutsuka ndi madzi ofunda

Nayi Chinsinsi china cha chigoba cha tsitsi chotsuka tsitsi, chomwe chimaphatikizapo nthochi ndi mafuta a amondi.

Tengani nthochi zingapo ndikuzisenda ku phala losalala. Onjezani madontho 5-8 amafuta a amondi ku phala ili. Ikani tsitsi. Phimbani mutu wanu ndikunyamuka kwa ola limodzi. Muzimutsuka ndi madzi ozizira kenako gwiritsani ntchito shampoo yofatsa.

Ubwino wa masks awa

Pangani tsitsi kukhala lowala komanso lofewa.
Chepetsani Dandruff
Tsitsi losalala

Chigoba cha anyezi

Imalimbitsa tsitsi kumizu, imawonjezera kutuluka kwa magazi kupita ku masamba a tsitsi.

• anyezi - mitu iwiri yaying'ono,
• yogati popanda zowonjezera.

1. Pogaya anyezi pa grater wabwino.
2. Falitsa anyezi puree pamizu ndi khungu. Siyani kwa mphindi 45-60.
3. Sambani tsitsi lanu ndi shampu.
4. Ngati khungu lili lozama, sakanizani anyezi ndi yogati, pa 1: 1.

Maski ampiru

Maski a mpiru sasimbikitsidwa kuti khungu lithe. Mpiru imakwiyitsa khungu ndipo imatha kuyambitsa kuyaka ndi chifuwa. Musanayambe kugwiritsa ntchito chigoba, yesani kuti musayanjane: yikani zosakaniza pang'ono kumanzere kuchokera mkati. Ngati totupa, redness, kapena kuwoneka kwambiri, musagwiritse ntchito chigoba.

• mpiru wa mpiru - 30 g,
• madzi 35? C - 2 tbsp. l
• mafuta a azitona - 2 tbsp. l
• shuga wonenepa - 2 tsp.

1. Thirani zosakaniza ndi mbale yagalasi.
2. Lemberani ku scalp.
3. Pambuyo mphindi 50 nadzatsuka ndi shampu.

Ngati kukwiya kapena kuyaka kumachitika, chotsani chigalacho nthawi yomweyo.

Maski ndi msuzi wa aloe

Maski olimbitsa ndi madzi a aloe amalemeretsa tsitsi ndi mavitamini.

• msuzi wa aloe - 1 tsp,
• uchi wa madzi - 1 tsp,
• madzi 35?

1. Tsitsani zosakaniza ndi madzi, pang'ono "viscous".
2. Ndi zoyenda mozungulira mozungulira, gawani chigoba pamwambapa ndi pamizu.
3. "Bisani" tsitsi mu cellophane ndi thaulo kwa mphindi 40.
4. Pukuta ndi shampu.

Maski a Aloe anali otchuka nthawi za Soviet. Ichi ndi chida chothandiza, choyeserera nthawi yayitali, motero ndi chimodzi mwazabwino kwambiri pakutha tsitsi.

Zoyambitsa Alopecia

Pali mndandanda wazinthu zomwe zingayambitse kuchepa kwambiri kwa tsitsi pamutu panu.. Zina mwa izo ndi:

• matenda a autoimmune omwe amatengera,
• kupsinjika kwakukulu ndi manjenjenje
• kusowa kwa mavitamini ndi michere, mwachitsanzo, ngati muli ndi zakudya kapena mukudya moperewera,
• kusokonezeka kwa mahomoni
• kufooka kwa chitetezo chokwanira pambuyo pa matenda opatsirana,
• zinthu zoipa zachilengedwe
• kuvala zoluka zoluka kapena ma ponytails,
• kukhalapo kwa matenda amkati (seborrheic dermatitis, psoriasis, eczema, lichen, etc.),
• kupaka tsitsi ndi chilolezo,
• kusamalidwa koyenera kwa ma curls.

Amayi ambiri mwezi wachiwiri mpaka wachisanu atabereka mwana amawonda kwambiri. Izi zikuchitika chifukwa cha kusintha kwa ma horoni, motero sizingatheke kuchititsa njirayo mwanjira iliyonse. Muyenera kupirira mwezi kapena iwiri mpaka kukonzanso kuchitika. Koma kugwiritsa ntchito masks ochiritsa pamenepa ndiolandiridwa kwambiri.

Kuti ma curls anu akhale okongola kale, muyenera kugwiritsa ntchito njira yophatikizira: Chotsani zovuta za zovuta, idyani moyenera, gwiritsani ntchito mankhwala apadera ndi masks a tsitsi pametazi.

Kodi mungadziwe bwanji kuti ndinu oyambira kumeta? Tsatirani malamulo otayika tsitsi - osaposa tsitsi 100-120 patsiku. Kuti muchite izi, m'mawa, yang'anani pilo yanu, sonkhanitsani curls kuchokera kuchisa, kuti muwonjezere tsitsi 20 lomwe lidatayika patsiku mukuyenda. Kupitilira muyeso kumawonetsa kuti muyenera kupita kukaonana ndi trichologist kapena dermatologist.

Mfundo yofunika! Njira ina yoyesera tsitsi lanu kuti mupeze alopecia ndikuwunika muzu wa ma curls omwe agwera: ngati ili yoyera, ndiye kuti zonse zili mu dongosolo, koma ngati zipeza mtundu wa brownish, ndiye kuti masamba anu amafa.

Chigoba chogwira ntchito kwambiri cha tsitsi ndi uchi ndi yogurt

Yogurt imakhala ndi mavitamini a B, mapuloteni ndi vitamini D, zomwe zimapangitsa kuti ikhale yofunika kwambiri pakukula bwino kwa tsitsi.

Momwe mungapangire chigoba cha tsitsi kuchokera yogati?

1 chikho yogati
Supuni 1 ya apulo cider viniga
Supuni 1 ya uchi

Phatikizani zosakaniza ndi mbale. Ikani zosakaniza kuchokera kumizu mpaka kumapeto a tsitsi. Gwirani kwa mphindi 15 kenako muzitsuka ndi madzi ozizira.

Mapindu a chigoba ichi polimbana ndi tsitsi

Kumeta tsitsi
Amameta tsitsi
Amawonjezera mphamvu komanso amachepetsa.

Kugwiritsa ntchito bwino

Masks ochiritsa amathandizira kukonza kufalikira kwa magazi, zomwe zikutanthauza kuti amapereka mwayi wazinthu zopindulitsa ku tsitsi lanu. Kuphatikiza apo, zinthu zachilengedwe zomwe zimapanga kuyimitsidwa mozizwitsa zimathandizira kukulitsa kwa babu ndi tsitsi lokha lomwe lili ndi mavitamini, mchere ndi kufufuza zinthu. Maski ena amakhala ndi ma pulandi omwe amachotsa mafuta ochulukirapo a subcutaneous. Chifukwa cha kuyeretsa, mpweya umatha kulowa mkati mwa muzu wa tsitsi, ndikupereka bwino kwa zinthu zofunikira.

Zotsatira zakugwiritsa ntchito masks:

• kukula kwa ma curls,
• kusintha kwa khungu,
• kapangidwe ka zotanuka ndi kanema wotetezera zomwe zimalepheretsa kuyipa kwa chilengedwe,
• nzeru
• magwiridwe a sebaceous, kotero ma curls samazirala ndi mafuta mwachangu,
• kuletsa kwa kutaya kwambiri.

Mukamagwiritsa ntchito chigoba chotsutsana ndi brittleness ndi kutayika, musaiwale kutsatira malangizo a wopanga. Maski nthawi zambiri amagawidwa pa tsitsi loyeretsedwa kale.

Iyenera kupakidwa pachimake kwa mphindi 3-4 ndikusuntha kosenda kotero kuti zinthu zopindirazo zizilowera kwambiri mu genermis ndikufikira ma follicles a tsitsi.

Nthawi yowonetsera zinthu zopangidwa ndi nyumba ndi mphindi 30-50, Ndikofunika kupukusa mutu wanu mu thumba la pulasitiki, kenako ndikupanga nduwira kuchokera thaulo. Mwa kupanga wowonjezera kutentha, mavitamini ndi michere amathandizidwa bwino.

Zida zamaluso zimayikidwa kutsitsi kwa mphindi 3-7 zokha. Ma curls amatsukidwa ndi madzi wamba otentha otentha. Kuyimitsidwa kwina kuchiritsa kumatha kusiyidwa usiku.

Maski amalimbikitsidwa kuti aikidwe 1-2 pa sabata. Ngati khungu la khungu limagwiritsidwa ntchito (kusowa kwa mphamvu zabwino), lolani khungu kuti lipumule kuchokera pazodzikongoletsa kwa milungu ingapo. Ndiye njira yochiritsira yochiritsira imayambiranso.

Muyenera kudziwa! Kugwiritsa ntchito masks kumathandizira pokhapokha kapena pakati pa alopecia. Anthu omwe ali ndi zigamba za dazi amafunikira mankhwala apadera kapena chothira tsitsi. Tsoka ilo, ndi gawo lotsogola la matendawa, palibe chigoba chomwe chingathandize.

Maski ndi avocado

Avocados ali ndi mafuta ambiri a omega-3 acids omwe amalimbikitsa kukula kwa tsitsi ndikupititsa patsogolo thanzi lawo. Chipatsochi chimakhalanso ndi zinthu zotsutsa-zotupa zomwe zimapangitsa kuti zikhale zabwino kwa scalp. Ndikofunika kugwiritsa ntchito chigoba cha avocado kamodzi kapena kawiri pa sabata kukonza mawonekedwe ndi tsitsi lanu.

Momwe mungapangire chigoba cha avocado kunyumba?

1 avocado wochepa kucha
1/2 chikho mkaka
Supuni 1 ya mafuta
Supuni 1 ya mafuta a amondi

Phatikizani zosakaniza mpaka yosalala. Ikani zosakaniza kuchokera kumizu mpaka kumapeto a tsitsi. Gwirani kwa mphindi 15 kenako muzitsuka ndi madzi ozizira.

Ubwino wa chigoba ichi

Amachepetsa tsitsi
Kumeta tsitsi
Tsitsi ndi losavuta kuphatikiza ndipo silisunthika

Momwe mungasankhire

Ndi masks otaya tsitsi omwe ndi abwino kusankha? Ndikovuta kwambiri kuyankha konkrati pankhaniyi. Kupangitsa chigoba kukhala chogwira ntchito makamaka pothana ndi tsitsi, tengani mfundo izi:

• Mtundu wa tsitsi. Mwachitsanzo, pakhungu lamafuta ndi dandruff, masks omwe ali ndi vuto lopaka - mchere, mbewu ya mphesa ndi zina zotengera - ndizabwino. Kwa eni tsitsi owuma, cosmetologists amalimbikitsa zinthu zomwe zimakhala ndi moisturizer - mafuta, madzi a aloe, mankhwala azitsamba.
• Zotheka. Ngati ma curls anu asiya kukula, gwiritsani ntchito masks potengera zitsamba ndi mafuta. Pakatha kuchepa kwa tsitsi kumalimbikitsidwa kuti muyambe kugwiritsa ntchito mankhwala, omwe amaphatikizapo ufa wa mpiru, tincture wa tsabola wofiira, nicotinic acid.
• Kuphatikizika ndi chibadwa chake. Ndizofunikira kuti chophimba chimakhala ndi zinthu zachilengedwe: mafuta, ma esters, akupanga, kupukusa tinthu tating'onoting'ono tachilengedwe. Musanagule, werengani zonse zomwe zalembedwazo. Ndikofunikira kupatula chinthu chomwe chili ndi utoto, mankhwala osungira komanso zinthu zina zomwe zimapangidwa ndi mafakitale amakanolo.
• Ndemanga kuchokera kwa ogwiritsa ntchito zithunzi kale kapena pambuyo pake. Gwiritsani ntchito zomwe zalembedwa patsamba la otzovik, chifukwa ndi pomwe anthu amalemba zithunzi zawo zomwe zimawonetsa zotsatira za mask waluso.

Inde, mutatha kugwiritsa ntchito koyamba, muyenera kuzindikira kusintha kwa tsitsi. Koma zimatenga nthawi kuti mukhale ndi mphamvu ndi ma curls, chifukwa zida zofunikira ziyenera kudyetsa anyezi. Chifukwa chake, mkhalidwe wa tsitsi uyenera kuweruzidwa osachepera mwezi umodzi wogwiritsidwa ntchito pafupipafupi.

Momwe mungadziwire ngati chigoba ndichothandiza kapena ayi? Zosavuta! Pakatha mwezi ndi theka, muyenera kuzindikira pa tsitsi lanu lotchedwa "hedgehog", lopangidwa ndi tsitsi laling'ono.

TOP 10 masks abwino kwambiri

Pali maski ambiri pamsika omwe amathandizira kulimbikitsa tsitsi la tsitsi ndikulimbitsa ma curls. Zonsezi ndizoyenera amuna ndi akazi, omwe alopecia amayamba kukulitsa. Mutha kugula zinthu m'sitolo yogulitsa pa intaneti, mnyumba yodzikongoletsera kapena zodzikongoletsera zapadera.

• “Kutayika Kwa Tsitsi” lolemba ndi Kera Nova. Wopanga akuti chifukwa cha mapangidwe ake a keratin ndi omwe amapanga zinthuzo, pali kubwezeretsa kwathunthu ma curls anu. Ikani kuyimitsidwa mwachangu kutsitsi. Ndemanga zambiri pa intaneti zokhudzana ndi chigoba ichi zimaperekedwa m'njira yabwino, koma pali ena omwe sanakhutire ndi izi. Tikukupatsani kuti muyese kuyimitsidwa kwa kupanga nokha mwa inu nokha, chifukwa zimawononga ma ruble 100-140.

• Mafuta osunkhira a Elf kubwezeretsa motsutsa tsitsi. Zodzoladzola zaku Ukraine zokhala ndi mafuta a burdock zimathandiziradi magawo oyamba a alopecia. Mitundu yogwira popanga mankhwala imayenda bwino m'magazi, imachulukitsa kukula komanso imalimbikitsa kupanga keratin. Tsitsi mutagwiritsa ntchito chigoba chamafuta mumakhala chopusa, chowala bwino komanso chopaka bwino. Muyenera kuyika mankhwalawa mutatsuka tsitsi lanu pamizu ndi kutalika kwa tsitsi lonse. Pakatha mphindi 2-3, machiritso amatsukidwa. Chipewa cha polyethylene sichimagwiritsidwa ntchito. Chogulitsacho chidzakulipirani ma ruble 220 okha.

• Faberlik Everstrong: kuchira kwambiri ndi mafuta a alma. Chifukwa cha gawo lalikulu, lomwe lili ndi mavitamini C ambiri, tsiku ndi tsiku tsitsi limapeza mphamvu ndikuwonetsa kukongola kwake. Zodzikongoletsera zimapatsa moyo watsopano osati zokhazo, komanso kwa tsitsi lomwe langobadwa kumene. Zitha kukhala zabwino kwa mtundu uliwonse wa tsitsi. Izi zidzatsitsa chikwama chanu ndi ma ruble 200.

• Marine Chisomo: motsutsana ndi kutaya komanso kusangalatsa kukula. Dongo lamtambo weniweni komanso zamtambo wamadzi zimapangitsa kuti patapita kanthawi muzindikire mutu wakuda bii kumutu kwanu. Chipangizocho ndi chabwino kwa eni khungu ndi mafuta opaka. Kusintha kumatheka, kumakhazikika kumachotsedwa ndipo mawonekedwe a tsitsilo amakhala bwino. Musanagwiritse ntchito, gawani ma curls mu gawo limodzi ndikumapukuta pang'ono pang'onopang'ono pazogulitsa ndikuthina. Simuyenera kugwira chigoba kwa nthawi yayitali - mphindi 3-5 zidzakhala zokwanira kuti zitheke. Zosavomerezeka kwa anthu omwe ali ndi vuto losakanikirana ndi menthol .. Mtengo wa mankhwala a 200 ml ndi ma ruble 1400.

• Silika wagolide: masamu seramu kuti alimbikitse komanso motsutsana ndi kutaya. Ndisankho la bajeti, chifukwa mtengo umasiyanasiyana pamasamba a ma ruble a 130-140. Zotulutsa zamtundu wa ginseng, tsabola wotentha ndi ma hops zimathandizira kulimbitsa mizu ndikuyambitsa mababu. Ngakhale masamba "ogona" pambuyo poti amathandizidwe atatha kugwiritsa ntchito chigoba ndi maski ayambanso kudzutsa, kutulutsa tsitsi latsopano. Amamuthira tsitsi lonyowa kwa mphindi zingapo, kenako ndikutsukidwa ndi madzi ambiri ofunda.

• "Kubwezeretsa Kwakukulu" wolemba Nioxin. Choyimira chodziwika chodziwika bwino chimathetsa mavuto awiri nthawi yomweyo - kuwonda kwa zingwe ndi kutayika kwawo. Chigoba chapadera chobwezeretsera chimayikidwa mu mizu yangotsukidwa, koma tsitsi louma pang'ono. Ndi izo muyenera kudutsa tsiku. Kungomva pang'ono koyaka ndikotheka, komwe kumawonetsera kulowa kwa zinthu zopindulitsa mu follicle. Izi sizotsika mtengo - kwa chubu cha ma 150 ml a 1750 rubles.

• Mphamvu ya Arginine ndi Loreal. Kugwiritsa ntchito zodzikongoletsera pafupipafupi kumalimbitsadi ma curls. Ndipo zonsezi chifukwa cha amino acid wapadera, yomwe ndi gawo la malonda. Kuphatikiza pakukula bwino, tsitsi lanu limawonjezera voliyumu, ndipo lidzawonekeranso kuwunikira kokongola kwamtundu. Chida ichi chingawononge ma ruble 400 okha.

• Biolage fortetherapie Matrix. Chochita chidakondedwa osati ndi akazi okha, komanso amuna omwe akufuna kuthana ndi alopecia. Zogwira ntchito zachilengedwe zimalowa kwambiri mkati mwa tsitsi lililonse ndi muzu wake, ndikudzaza ma voids, ndikuthandizira mavitamini ndikupanga keratin. Chogulikacho chimasungidwa pakhungu kwa mphindi 30, kupatsanso kutentha kwampweya pansi pa pulasitiki wokutira ndi thaulo la terry. Mtengo wa masks ochiritsira kuchokera ku Matrikh umasiyanasiyana m'malo osiyanasiyana a 900-1100 rubles pamlingo wa 500 ml.

• Maski yothetsera tsitsi Alerana. Chogwiritsidwachi ndi chapadera chifukwa chimapangidwa kuti chithetse vuto la kutayika kwambiri kwa ma curls. Zigawo zothandiza zimayendetsa tsitsi lanu, ndikupatsanso kukula kwa tsitsi. Unyinji wowaza umapaka mumkaka, pambuyo pa mphindi 15 umatsukidwa ndi madzi ambiri. Mankhwalawa ayenera kuchitika pafupipafupi - kawiri pa sabata kwa miyezi iwiri. Kugulitsidwa kokha ku mankhwala. Mtengo wa mankhwalawa ndi ma ruble 570 pa 90 ml (6 ma mini-machubu a 15 ml).

• Chigoba cha Chifinishi kuti chisagwe 4. Njira yodalirika yopangidwa ndi asayansi aku Finland imatha kudzutsa makutu a tsitsi. Mwa zina mwazomwe mungazindikire mawonekedwe achilengedwe komanso kusakhalapo kwa mavuto. Zodzikongoletsera zoyenera zamankhwala zamtundu uliwonse. Kuyimitsidwa kwa zonona kumawagawa pakhungu, ndikumadzazira kumizu ya tsitsi, ndipo patatha mphindi 45 kumatsukidwa ndi madzi kuchokera ku bio-shampoo kuchokera kwa wopanga. Mutha kugula chigoba cha System 4 cha ma ruble 780.

Council of cosmetologists. Sizofunikira kugula zodzikongoletsera zodula za akatswiri, chifukwa mutha kukonzekera chophimba mosamala kuchokera ku zinthu zachilengedwe zomwe zimapezeka mufiriji kapena kugulidwa ndi ndalama zochepa mu pharmacy. Anyezi ndi adyo, mpiru, tsabola wofiyira, mafuta a burdock amathandiza kwambiri kuchokera pakuthothoka tsitsi.

Timakonza zotsatira

Anthu ambiri amafunsa kuti: "Kodi masks amatha kubwezeretsa mawonekedwe a curls ndikuwateteza kuti asatuluke?". Inde, zoona! Koma muyenera kusankha molondola mawonekedwe amtundu wa zodzikongoletsera omwe angafanane bwino ndi mtundu wa tsitsi lanu. Musaiwale kuti kukwaniritsa zotsatira zabwino, njira yolumikizidwa ndiyofunika, yomwe imaphatikizapo:

• kugwiritsa ntchito shampoos zamankhwala za alopecia,
• kudya mavitamini ndi zakudya zowonjezera,
• Zakudya zoyenera zomwe zimaphatikizapo kugwiritsa ntchito chiwindi, nyama, nsomba, mbewu, walnuts, kabichi, kaloti, mkate wa rye ndi zinthu zina,
• kupewa mavuto osautsa mtima
• chisamaliro chokwanira cha tsitsi (mwachitsanzo, simungathe kuphatikiza ma curls onyowa, kuwapukuta ndi mpweya wotentha kuchokera ku chowumitsira tsitsi, gwiritsani ntchito zida zoyeserera makongoletsedwe).

Njira zopewera kupewa ngozi

Mukayamba kugwiritsa ntchito chigoba chomwe mwapeza kapena chokonzekera, onetsetsani kuti mumayesa mayeso. Ikani chogulitsacho mkati mwa chapamwamba kwa mphindi 15-20. Ngati redness, peeling, kapena kuyabwa kumachitika, musakane kugwiritsa ntchito mankhwala.

Mwa contraindication angadziwike:

• kupezeka kwa microtrauma pakhungu,
• kusalolera payekhapayekha,
• Mimba ndi mkaka wa m'mawere (zimagwiritsidwa ntchito pa masks omwe ali ndi dimexide ndi zinthu zina zamakampani opanga mankhwala),
• kuthamanga kapena kuthamanga kwa magazi,
• matenda akulu a impso ndi chiwindi.

Chowonadi ndi chakuti ngati mutagula zinthu zothana ndi tsitsi lothana ndi tsitsi, zimatha kukhala ndi zinthu zamphamvu zomwe zimalowa kwambiri mkati mwa genermis ndipo zimatha kulowa m'magazi. Pambuyo pake, zimayenda mozungulira mthupi lonse, kufikira ziwalo. Chifukwa chake Pogula zodzola, nthawi zonse werengani mosamala mawonekedwe ndi malangizo oti mugwiritse ntchito.

Zotsatira zoyipa zogwiritsa ntchito masks ndi:

• redness
• kapangidwe ka dandruff,
• kuchuluka kwa sebum,
• kuyabwa
• urticaria.

Spasms ya bronchi ndi kukula kwa seborrheic dermatitis samasiyanitsidwa.

Mwanjira imeneyi Zoyipa zochiritsa pakukula kwa tsitsi zimasankhidwa kutengera mtundu wa ma curls. Pali zodzoladzola zambiri pamsika, komwe ndi njira yopambana ya zinthu zosiyanasiyana zachilengedwe ndi zamankhwala zomwe zimapangitsa kuti khungu liziyenda pang'ono ndikuthandizira mafinya. Koma sikofunikira kugula zodzola, chifukwa masks ena othandiza amatha kukonzekera kunyumba.

Chovala cha Strawberry

Ngati muli ndi tsitsi lamafuta, izi zomasulira tsitsi lonyowa ndi uchi, sitiroberi ndi mafuta a kokonati ndizabwino. Imalimbitsa pores ndikuchepetsa kuchepa kwa tsitsi.

Kodi mungapangire bwanji chigoba cha tsitsi la sitiroberi?

3-4 sitiroberi watsopano
Supuni 1 ya kokonati
Supuni 1 ya uchi ndi ma amondi

Phatikizani zosakaniza zonse mpaka yosalala. Ikani chophimba kumutu kuyambira kumizu mpaka kumapeto a tsitsi. Gwiritsani ntchito madzi ozizira kuti muzitsuka pakatha mphindi 20.

Ubwino wa chigoba chotere kuchokera pakusiya tsitsi

Curry Coconut Mask Masiki

Masamba a curry ali ndi mapuloteni komanso beta-carotene, omwe amafunikira pakuthana ndi kuchepa kwa tsitsi. Zopindulitsa zamafuta a kokonati zimapangitsa chigoba ichi kukhala chida chofunikira chothana ndi vuto la kupindika tsitsi. Gwiritsani ntchito chigoba ichi kawiri pa sabata kuti mukhale ndi zotsatira zabwino.

Momwe mungapangire chigoba cha tsitsi ichi pogwiritsa ntchito mafuta a kokonati?

10-12 masamba atsopano a curry
Supuni ziwiri za mafuta a kokonati

Tenthetsani masamba ake a kokonati. Kuzizira pang'ono kutentha pang'ono kuposa kutentha kwa chipinda. Lemberani ku khungu ndi tsitsi. Gwira kwa mphindi 20 kenako nadzatsuka ndi shampu.

Ubwino wa chigoba ichi kuchokera ku brittleness ndi tsitsi

Amachepetsa kuchepa kwa tsitsi
Kumeta tsitsi
Amameta tsitsi
Imalimbitsa tsitsi

Maski okhala ndi mtundu wa tsitsi

Izi chigoba chokhala ndi cognac ndichothandiza kwambiri. Mafuta a Castor ali ndi mapuloteni ambiri. Zimalepheretsa khungu kuti liume komanso kudyetsa tsitsi, komanso limathandizanso tsitsi lowonongeka komanso limalimbikitsa kukula. Maski oterowo amathandiza ngakhale kutayika kwambiri kwa tsitsi.

Kodi mungapangire bwanji chigoba cha tsitsi chakunyumba?

Supuni ziwiri za mafuta a castor
Supuni ziwiri za burande
Dzira 1

Sakanizani zonse. Ikani zosakaniza pa scalp ndi tsitsi, massaging pang'onopang'ono. Zilowerere kwa mphindi 30 kenako nadzatsuka ndi madzi ozizira.

Ubwino wa chovala cha tsitsi chotere polimbana ndi tsitsi

Imalimbikitsa kukula kwa tsitsi
Imaletsa imvi
Tsitsi silisokonezeka komanso kuphweka mosavuta

Maski okhala ndi rosemary

Rosemary wakhala akudziwika kuti ndiwothandiza kupititsa tsitsi. Ili ndi katundu wa antioxidant yemwe amalimbana ndi ma free radicals komanso amapereka tsitsi labwino. Ichi ndi chigoba chachikulu pakuperewera tsitsi ndikukula.

2-3 supuni za rosemary wosenda bwino
1 kapu imodzi yamadzi

Pukuta rosemary ndikuphika mu kapu yamadzi kwa mphindi zingapo. Kanizani madziwo ndi kuwulola. Ikatha kuzirala, pakani mankhwalawo m'madzimo. Siyani kwa mphindi 15 kenako muzitsuka ndi madzi ofunda.

Ubwino wa Masks a Tsitsi la Rosemary

Imalimbikitsa kukula kwa tsitsi
Imalimbikitsa
Menyani ufulu zoyeserera

Maski okhala ndi tiyi wobiriwira

Chophimba china cha tsitsi la dzira, chomwe, chifukwa cha tiyi wobiriwira, yemwe ali mbali yake, ndiye njira yabwino kwambiri yothana ndi tsitsi. Osati pachabe, tiyi uyu ali ndi antioxidants ambiri.

Momwe mungapangire chigoba cha tsitsi ndi tiyi wobiriwira kunyumba?

1 dzira limodzi
Supuni ziwiri za tiyi wobiriwira

Phatikizani zosakaniza mpaka zonunkhira bwino. Ikani kusakaniza kwa tsitsi ndi scalp ndi burashi. Siyani kwa mphindi 15-20. Muzimutsuka ndi madzi ozizira kenako shampu.

Ubwino wa chimbale chanyumba chino motsutsana ndi tsitsi

Mapuloteni amalimbitsa tsitsi ndi khungu
Amachepetsa kuchepa kwa tsitsi
Ma antioxidants amalimbana ndi zopitilira muyeso

Maski otayika tsitsi ndi mavitamini

Vitamini E ali ndi mankhwala antifungal komanso odana ndi kutupa omwe amalimbikitsa khungu labwino komanso amachepetsa tsitsi. Izi chigonjetso cha tsitsi la Vitamini pakutha kwa tsitsi chitha kugwiritsidwa ntchito kawiri pa sabata.

Momwe mungapangire chigoba cha tsitsi ndi vitamini E?

Makapisozi awiri a Vitamini E
Supuni 1 ya mafuta a amondi
Supuni 1 ya kokonati
Supuni 1 ya mafuta
Madontho ochepa a lavenda ofunikira mafuta

Sakanizani zonse. Mutha kugwiritsa ntchito zochulukirapo ndikusunga osakaniza mumtsuko. Ikani zosakaniza ndi tsitsi m'litali lonse. Siyani usiku ndikutsuka ndi shampoo m'mawa.

Ubwino wa chigoba ichi

Katundu wa antimicrobial komanso anti-yotupa amathandiza kuti khungu lanu likhale labwino
Imalimbitsa mizu
Amachepetsa kuchepa kwa tsitsi

Maski okhala ndi sinamoni

Chinsinsi china cha chigoba ndi uchi.

Kodi mungapangire bwanji chigoba cha tsitsi ndi sinamoni ndi uchi?

Wokondedwa
Cinnamon
Tsitsi

1. Sakanizani uchi ndi sinamoni mu voliyumu yotere yomwe ndi yokwanira kutalika kwa tsitsi lanu.
2. Onjezani mankhwala kununkhira kwa osakaniza okonzedwayo.
3. Ikani osakaniza kuti tsitsi lonyowa ndi burashi.
Chidziwitso: Musagwiritse izi posakaniza pakhungu.
4. Sonkhanitsani tsitsilo mu bun ndikukuphimba ndi thumba la pulasitiki mpaka litoma.
5. Muzimutsuka kangapo ndi madzi mpaka sinamoni utatsuka.
6. Kenako nadzatsuka ndi shampu.

Mapindu a chigoba ichi kuchokera pakuchepera tsitsi

Amasintha magazi
Ili ndi katundu wa antifungal komanso antibacterial, motero, imapangitsa tsitsi kukhala lathanzi

Maski ndi mafuta a germ

Ndimu ndi chimodzi mwa zosakaniza za chigoba. Ndi yabwino kuyeretsa ma follicle ndi tsitsi. Kugwiritsa ntchito chigoba chotere cha tsitsi kumatha kunyumba kumabweretsa zotsatira zabwino. Tsitsi lidzakhala lolimba ndikatha kugwiritsa ntchito koyamba.

Momwe mungapangire chigoba cha tsitsi ndi mafuta a tirigu nyongolosi?

2 mandimu
1/4 chikho wowawasa zonona
1/4 chikho cha tirigu nyongolosi

Finyani madziwo mandimu ndikusakaniza zosakaniza zonse ndi mbale. Ikani zosakaniza kuchokera kumizu mpaka kumapeto a tsitsi ndikusiya kwa theka la ola. Muzimutsuka ndi madzi ofunda kenako shampu.

Ubwino wa chigoba chotere

Makumi makumi atatu
Kuchotsa litsiro
Imalimbitsa mizu
Zokwanira mitundu yosiyanasiyana ya tsitsi

Masks onse amtunduwu pakutha kwa tsitsi ndikosavuta kukonzekera ndipo zotsatira zake mukazigwiritsa ntchito sizingakuthandizeni kuti mudikire.