Tsitsi louma: chochita?

Vuto latsitsi louma limakhala lofunikira kwambiri m'chilimwe, pomwe ma ray a ultraviolet amatulutsa chinyontho, ndipo madzi am'nyanja amapezeka mapuloteni omwe amapanga tsitsi. Zotsatira zake, tsitsilo limakhala loonda komanso lophweka, logawanika, limataya kuwala ndikuyamba kugwa. Dandruff imatha kuoneka chifukwa dzuwa limawola khungu, kusuntha kosasangalatsa komanso kupindika. Ngati tsitsi lanu lili louma, muyenera kuchita chiyani kunyumba, momwe mungathandizire ma curls anu?

Zimayambitsa kuuma

Choyambitsa chachikulu cha tsitsi la brittle ndilosakwanira kuchuluka kwa sebum yomwe imapangidwa ndi tiziwalo tating'onoting'ono tomwe timatha kulowa. Zikatero, chinyezi sichikhala pachimake kwa nthawi yayitali, ndipo chifukwa chake, tsitsilo limakhala lopanda moyo komanso lothina. Chifukwa chiyani izi zikuchitika? Momwe mungabwezeretsere tsitsi louma kunyumba? Kufikira pamlingo wina, izi zimatengera zifukwa zomwe zidapangitsa kuti ziume. Zitha kugawidwa kunja ndi mkati. Nthawi zambiri, kuthetsa zomwe zimayambitsa kuuma kumapereka zotsatira zabwino. Mwachitsanzo, ngati thupi lilibe mavitamini, ndikokwanira kumwa zovuta za multivitamin kuti akonze vutoli.

Zambiri zamkati

Tsitsi louma kwambiri limatha kukhala chifukwa chododometsa magwiridwe antchito ndi ziwalo zina chifukwa chakulephera kwamankhwala amanjenje, matenda osiyanasiyana osachiritsika, kuperewera kwa chakudya, mavuto azakudya kapena zizolowezi zoyipa. Nthawi zambiri, zingwe zimataya kusokonekera mu zovuta za metabolic, kuchepa chitetezo chokwanira (kuphatikizapo nyengo), kuchepa kwa vitamini. Chifukwa chake, ndi vuto la tsitsi loonda, muyenera kufunsa dokotala kuti akayezeni mayeso azachipatala. Ndizotheka kuti kuwonongeka kwa maonekedwe ndizotsatira zamavuto obisika omwe amafunika kuthana nawo mwachangu.

Kutopa kwambiri, kupsinjika, kupsinjika ndi mitsempha zimatha kusokoneza khungu. Momwe mungachiritsire tsitsi lowuma kunyumba? Choyamba, werengani bwino zomwe muli nazo tsiku ndi tsiku. Ngati palibe mavuto ena azaumoyo, ndiye kuti mphamvu yamanjenje imalephera. Ndikofunika kuyesetsa kukhala mu phokoso lotentha. Muyenera kuchita tchuthi kapena masiku angapo kuti mupume mokwanira, muziyenda pamaso pa tsiku lililonse ndikuchita zolimbitsa thupi zolimbitsa thupi. Palibe mphamvu yothana ndi vuto lanu? Muyenera kulumikizana ndi akatswiri.

Udindo wofunikira pakukopa kukopa umachitika ndi kudya moyenera. Nthawi zambiri, mizu ya tsitsi lowuma imawonetsa kusokonezeka kwamkati kapena kusowa kwa michere. Kuti tsitsi ndi khungu zikhale zokongola komanso zathanzi, muyenera kusiya zakudya, kudya mafuta ochepa, amchere, okazinga, osuta fodya ndi makeke, maswiti. Ndikofunika kudya m'magawo ang'onoang'ono, koma nthawi zambiri, pafupifupi kasanu patsiku. Zakudyazo ziyenera kukhala ndi masamba ndi zipatso zambiri, mtedza ndi nsomba momwe ndingathere. Munthu amangoyesa kukhutitsa menyu ndi zinthu monga kusintha komweko kumadziwika.

Ngati tsitsi lanu laphwa, muyenera kuchita chiyani kunyumba ndi kupitilira? Mutha kugwiritsa ntchito masks okwera mtengo kuti musungunuke, kapena mutatenga njira yonse yobwezeretsa tsitsi mu salon. Koma ngati chifukwa cha kutayika kwa kukopa chiri mkati, ndiye pakatha sabata limodzi kapena awiri atatha kutha, tsitsilo limatayanso mawonekedwe ake athanzi. Choyamba muyenera kuchotsa kuphwanya konse mu ntchito ya ziwalo zamkati ndi kachitidwe kapena onetsetsani kuti zomwe zimapangitsa kufota ndizosiyana.

Kugwiritsa ntchito moledzeretsa mwanjira ina, khofi wina wambiri ndi wosasuta kumapha tsitsi. Ndikofunikira kusiya zizolowezi ngati tsitsi limataya chinyontho. Zingwezo zidzachira (makamaka ndi chithandizo chothandizira), zidzawonekeranso zokongola komanso kukhala ndi thanzi.

Zinthu zakunja

Tsitsi limagawanika ngati nthawi zambiri limadziwika ndi zovuta zoyipa zakunja. Mothandizidwa ndi kutentha kwambiri kapena kuzizira, zingwe zimatha kukhala zouma, zothina, komanso zopanda moyo. Zotsatira zoyipa za kuwala kwa dzuwa, kusintha kwadzidzidzi kwa kutentha, mchere wamchere, mpweya wouma wamkati nthawi yozizira. M'dzinja ndi nthawi yozizira, simuyenera kupita kunja osavala chipewa nyengo. Mu dziwe, ndikofunikira kugwiritsa ntchito mphira kapena silicone cap kuti muteteze kukhudzana ndi madzi a chlorine. Mukapuma panyanja nthawi yotentha, muyenera kuchita zinthu zothandiza pakukonzanso.

Choyambitsa chachikulu cha kuwonongeka kwa tsitsi ndikusamalidwa koyenera. Kudula tsitsi kumaonetsa kuti mkazi samalabadira tsitsi lake. Zinthu zosamalidwa zolakwika, zotetezedwa pafupipafupi ndi wometa tsitsi ndi zida zina zotentha, kugwiritsa ntchito mankhwala molakwika (kutsikira, kupindika) - zonsezi zimayambitsa kuwonongeka komanso kuwonongeka kwa tsitsi lonse.

Momwe mungagwiritsire ntchito tsitsi louma kunyumba? Ma curls amafunika kuperekedwa ndi chisamaliro chokwanira, koma osasamala kwambiri, kudya zowonjezera, kuyimitsa (kapena kuchepetsa kwambiri) kugwiritsa ntchito zida zotentha, ngati kuli koyenera gwiritsani ntchito zopopera zodzitchinjiriza, kudula malekezero osavulaza mphamvu ya mankhwala. Chifukwa chake posachedwa adzakhalanso okongola.

Malangizo Osamalira

Momwe mungabwezeretsere tsitsi louma kunyumba? Osangokhala opatsa thanzi komanso osamalira kwambiri ndizofunikira, komanso chisamaliro chamasiku ndi tsiku, chifukwa tsitsi lowonongeka limakhala losamala kwambiri machitidwe ambiri. Muyenera kuyesa kutsuka tsitsi lanu mopitilira kamodzi pa sabata, chifukwa kutsuka pafupipafupi kumasokoneza kupanga sebum, ndipo izi zimangokulitsa vuto la tsitsi louma.

Ndiosafunika kutsuka tsitsi lanu pafupipafupi, koma ngati kuli kofunikira kapena chizolowezicho chitayamba kale, muyenera kusankha shampoo yoyenera (yolemba "yoyenera kugwiritsa ntchito tsiku ndi tsiku"). Monga lamulo, pakuphatikizidwa kwa ndalama zotere palibe zinthu zankhanza zomwe zimapukutira zingwe. Shampoo iyenera kupangidwira makamaka tsitsi lowuma. Zogulitsa zoterezi zimakhala ndi mphamvu zowonjezera, zopatsa mphamvu komanso zopatsa thanzi.

Kusamalira tsitsi lowuma kunyumba kumapereka osati chisankho choyenera cha ndalama. Ndikofunikira kudziwa kuti mukasamba muyenera kugwiritsa ntchito madzi kutentha kwa chipinda kapena kutentha pang'ono, chifukwa kutentha kumawonjezera chidwi cha khungu. Pambuyo pa shampoo, mafuta ophwanya ayenera kugwiritsidwa ntchito. Ndikofunika kusankha mafuta malinga ndi zofanana ndi shampu. Zomwe zimapangidwira zimayenera kukhala zopatsa thanzi. Kubwezeretsa masks kuyenera kugwiritsidwa ntchito kamodzi pa sabata. Tsitsi lam'madzi siliyenera kutukutidwa ndi thaulo. Ndikokwanira kupukuta zingwezo pang'ono kapena kukulunga mutu ndi thaulo kwa mphindi zochepa. Komabe ma curls onyowa samalimbikitsidwa kuphatikiza, koma ngati kuli kotheka, muyenera kugwiritsa ntchito chipeso ndi mano osowa.

Madzi a mpopi nthawi zambiri amakhala ovuta, okhala ndi chlorine ndi zinthu zina zovulaza, ndipo iwonso pawokha amawonjezerapo tsitsi. Ngati ndi kotheka, sambani ma curls owiritsa kapena osasefedwa. M'madzi opaka, mutha kuwonjezera ma decoctions a zitsamba, mwachitsanzo, masamba a birch, chamomile, wort wa St.

Kubwezeretsa tsitsi louma kunyumba kumaphatikizapo kugwiritsa ntchito chisa chopangidwa ndi mtengo wachilengedwe, fupa kapena nyanga yopanda pafupipafupi komanso osati mano akuthwa. Koma zisa zoterezi zimayenera kusambitsidwa bwino kamodzi pa sabata.Ma curls owuma amatsutsana pakuwuma ndi mpweya wotentha, koma ngati simungathe kupukuta popanda chowuma tsitsi, muyenera kuisunga masentimita 30 kuchokera pamutu panu ndikukhazikitsa mpweya wabwino. Kusunthika kuyenera kuchitidwa kuchokera pamwamba mpaka pansi, apo ayi kubweretsa kuwonongeka kwa tsitsi. Osasunga chowumitsira tsitsi m'malo amodzi nthawi yayitali, muyenera kusunthira kosalekeza.

Zithandizo zamchere

Kodi kuchitira tsitsi louma kunyumba? Kusamalira moyenera ndi theka la kupambana. Ma curls owuma (makamaka kuwala) salimbikitsidwa kuti apende. Zonunkhidwa kale ziyenera kuloledwa kupita pang'ono ndikukonza pang'onopang'ono kubwezeretsa tsitsi lachilengedwe. Pambuyo pake, mutha kujambula ngati simukukhutira ndi mawonekedwe amtundu wachilengedwe, koma kokha mu salon ndi utoto waluso. Pofuna kuti musavulaze tsitsi kwambiri, ndibwino kuti mupange utoto umodzi kapena ziwiri zakuda kuposa mtundu wachilengedwe. Zomata ndi zouma zimafunika kudulidwa pafupipafupi, chifukwa tsitsi lokhalo ndi lomwe lingabwezeretse ngati shaft sinawonongeke.

Mu nyengo yotentha, ndikofunikira kuteteza tsitsilo ndi ma panama ndi masikono, chifukwa ma ray a ultraviolet amakhudza kwambiri mkhalidwe wa ma curls. Muthagula kutsitsi lapadera la tsitsi louma. Kunyumba, kugwiritsa ntchito ndikosavuta. Ndikokwanira kugwiritsa ntchito wothandizira woteteza pa ma curls musanatuluke panja kapena musanayesedwe ndi kutentha kotentha (musanayime ndi wometera tsitsi, pogwiritsa ntchito chitsulo kapena mbendera).

Kubwezeretsa nyumba

Kodi kuchitira tsitsi louma kunyumba? Pulogalamu yokonza yogwira ma curl iyenera kuphatikizapo zinthu zingapo zowonjezera. Nthawi yomweyo, njira zimayenera kutengedwa kuti zithandizire kuphatikiza kwamafuta amkati, kuperekanso chinyezi pakhungu, komanso kugwiritsira ntchito masks obwezeretsa, komanso njira zopopera.

Kuthira tsitsi pakauma panyumba kuyenera kuphatikizapo kutenga ndi kugwiritsa ntchito mitundu yapadera yazinthu zopangidwira ma curls amtunduwu. Shampoo yopukuta tsitsi lowuma komanso lophweka kuchokera ku mndandanda wapa akatswiri wa Wella limawonetsa zotsatira zabwino. Chogulitsacho chimatsuka mokoma ndikuthothira zingwe zowonongeka. Kuphatikiza apo, mutha kugula chotsitsimutsa chakuzama chotsuka ndi mtundu wa amino acid. Kugwiritsa ntchito mankhwala abwino kwa tsitsi louma kunyumba ndiyo njira yokwaniritsira zingwe zowonongeka.

Mayankho abwino ali ndi mndandanda wazithandizo za tsitsi kuchokera ku Alerana. Simuyenera kuyembekezera zotsatira zachangu ndi kutulutsa zodzikongoletsa mutangogwiritsa koyamba, zomwe zimatheka mwa kuwonjezera silicone ndi zinthu zina zosathandiza kwambiri ku shampoos ndi ma balm. Alerana ndizodzikongoletsera zochizira komanso zotsatira zazitali. Kubwezeretsa sikumachedwa, koma mwakuwononga zinthu zofunikira, osati kuvulaza kupangika kwachangu.

Kupukutira tsitsi louma kunyumba, mutha kusankha Kit Kit Care Yabwino kuchokera ku Yves Rocher. Kuphatikizikako kumaphatikizapo zinthu ziwiri za tsitsi ndi ziwiri za thupi. Shampoo yongobisikanso ndi oats imalowetsa kutsitsi, pomwe chotsuka chowongolera ndi oats ndi ma amondi chimakonza zotulukazo. Setiyi imakhala ndi mkaka wopatsa thanzi wokhala ndi kirimu wosungunuka komanso kirimu wowerengera wokhala ndi fungo labwino. Mitundu ya malonda ndi 95% zosakaniza zachilengedwe. Kirimuyi imapangidwa ndi mafuta a sesame, mogwira mtima komanso modekha amatsuka khungu.

Masks onyentchera

Ngati zingwe zimapetedwa komanso kusungunuka, muyenera kuchita chiyani kunyumba? Tsitsi louma limafunikira masks opatsa thanzi kawiri pa sabata. Maski okhala ndi zinthu zotsatirazi ali ndi chinyezi chabwino: choko, mafuta a azitona, mafuta ofunikira, mafuta amkaka, mafuta odzola, dzira la mazira, zitsamba zamankhwala.

Kunyumba, mumatha kuphika zotsika mtengo koma zopatsa mphamvu:

1. Wokondedwa.Sakanizani supuni zinayi (supuni) ya uchi wosapota kwambiri ndi mafuta asanu kapena asanu ndi amodzi a maolivi (castor ndi yoyenera). Osakaniza amayenera kutenthetsedwa pang'ono, kupaka zingwe ndikumugwira kwa mphindi 30 mpaka 40, wokutidwa thaulo lotentha.
2. Chofunikira. Ma supuni awiri amafuta azitona ndi madontho angapo a mafuta osakaniza (mutha kusankha aliwonse, koma ndibwino kusiya kuyamwa pa lavender, geranium, rosemary, sandalwood kapena ylang-ylang), onjezerani supuni yankho la vitamini E.
3. Yks. Menyani yolks ya mazira atatu. Musanagwiritse ntchito, onjezerani supuni imodzi ya balm kapena yothira tsitsi lowuma.
4. Ndi aloe. Masamba awiri kapena atatu a chomera aziyikidwa m'firiji kwa masiku angapo, ndikufinya supuni yamadzi kwa iwo. Sakanizani ndi uchi wofanana wamkaka ndi supuni ya mafuta aliwonse odzola.

Njira yokhazikika ndi yothandiza kwambiri - Vuto la tsitsi la Sante ndi keratin ndi mavitamini. Kusasinthasintha kumakhala kwamadzi, koma izi sizisokoneza kugwiritsa ntchito. Kuphatikiza apo, mankhwalawo ali ndi fungo labwino kwambiri, koma palibe fungo pa tsitsi. Wopangayo amalimbikitsa kugwiritsa ntchito zodzikongoletsera m'njira ziwiri: yikani tsitsi ndikusiya kwa mphindi ziwiri kapena muchokere kwa mphindi khumi. Ndikwabwino kupirira chigoba kwa mphindi khumi - zotsatira zake zidzakhala zokhalitsa. Chigoba chimapereka chakudya komanso kuthamanga kwa hydration, kumachepetsa kutaya ndikubwezeretsa bwino mawonekedwe a tsitsi. Chojambula chokha ndichakuti mukamagwiritsa ntchito, tsitsilo limakhala lodetsedwa mwachangu ndikusinthanso.

Mafuta athanzi

Tsitsi lowonongeka? Zoyenera kuchita kunyumba? Mafuta odzola amathandiza kukonzanso mwachangu thanzi la ma curls. Kwa tsitsi louma kwambiri, kukulunga pogwiritsa ntchito mafuta a jojoba, macadamia, mbewu ya mphesa, coconut, mafuta a burdock ndi othandiza. Ikani mankhwala ofunda pakhungu ola limodzi mpaka maola awiri musanatsuke. Pukuta tsitsi lanu ndi thaulo lotentha. Njirayi iyenera kuchitidwa kamodzi pa sabata kwa miyezi iwiri kapena itatu, apo ayi zotsatira zake siziwoneka.

Mankhwala othandizira

Chithandizo cha tsitsi louma pakhomo chimaphatikizapo kupindika ndi mankhwala azitsamba. Zovala zakunyumba zachikhalidwe zomwe zimakhazikika ndi maukonde ndi viniga zimapangidwa kuti zizikhala ndi tsitsi labwinobwino, ndipo zingwe zowuma ndi zowonongeka ndizoyenera viniga, zimaphatikizidwa pafupifupi mwezi wathunthu pa cilantro ndi tarragon. Pa lita iliyonse yamadzi muyenera kuwonjezera kapu imodzi ya viniga wokalamba ndi uzitsine wa Cardamom. Pambuyo pa njirayi yoyamba, tsitsili limatha kukhala mafuta ambiri, koma ngati limagwiritsidwa ntchito kwa nthawi yayitali, zotsatira zabwino zimadziwika. Ndi kugwiritsa ntchito mwadongosolo, viniga wavinyo amatha bwino komanso kusungunuka tsitsi.

Kupanga ulusi wouma wofewa komanso wowongolera laimu. Pafupifupi ma supuni awiri a linden amafunika kuwiritsa mu lita imodzi ya madzi otentha ndikuwumirira mu thermos. Msuzi wofunda pang'ono uyenera kusefedwa ndikuswedwa ndi tsitsi, ukugwirizana uku ndi uku. Kwa tsitsi lowala bwino, mutha kugwiritsa ntchito decoction ya chamomile kuti muzitsuka zingwe, ndi tiyi wakuda mwamdima. Imafewetsa zingwe za decoction ndi petal mpendadzuwa. Kusakaniza kuyenera kuloledwa kupatsa, kenako wiritsani kwa mphindi zisanu. Potsukidwa, yikani mawonekedwe ofunda.

Chakudya chopatsa thanzi

Ngati tsitsi lanu lili louma, muyenera kuchita chiyani kunyumba? Ndikofunikira kuti musangogwiritsa ntchito masks opatsa thanzi, komanso kusintha zakudya. Ndikofunika kuti muzimwa kamodzi ndi theka mpaka malita awiri a madzi akumwa patsiku, kumwa multivitamini, michere yaying'ono komanso zazikulu, komanso mafuta a nsomba. Vitamini A, zinc, ndi mafuta acids (monga omega-3) ndi othandiza kwambiri. Muyenera kudya chiwindi cha cod, mazira, mkaka, batala, malalanje, dzungu, kaloti, kabichi, ma supimmons. M`pofunika kulowa mu menyu mbale ndi edible gelatin - odzola, odzola, mousse, phula ndi phula. Popanda mavitamini a B omwe phala ili ndi mafuta ambiri, tsitsi silimawala. Ndikofunika kuti masaladi amasamba ndi mafuta a masamba.Chithandizo cha tsitsi louma chimatha kunyumba zitha kubweretsanso chakudya. Ndizotheka kuti tsitsi lathanzi labwino mwachilengedwe linalibe mavitamini ndi mchere.

Nambala 1: kuyeretsa koyenera

Kusintha pafupipafupi ndikosafunikira, chifukwa mukamagwiritsa ntchito shampoo zinthu zina ndi mafuta omwe amakhala ndi chinyezi amatsuka pakhungu. Ngakhale shampoo yofatsa, ngakhale ilibe vuto, imatha kupatsa tsitsi mafuta owuma. Kusankha shampu kuyenera kuthandizidwa mosamala. Zikhale za tsitsi lowuma. Ma shampoos oterowo amakhala ndi ma asidi apadera omwe amasunga chinyezi mu tsitsi ndikuwapangitsa kukhala owala komanso osalala. Pankhani ya kutsuka kwa tsitsi, ndikofunika kuchita izi kamodzi pakatha masiku atatu kapena anayi.

Nambala 2: chisamaliro chochepa

Tsitsi louma limakhala lophweka kwambiri komanso lofooka, chifukwa chake, mukamatsuka, samalani mosamala komanso modekha. Ndi zoletsedwa mwamphamvu kukanda mutu ndi misomali, komanso kukoka ndi kukoka tsitsi mukapesa. Zimakwiyitsa kwambiri khungu ndikuwononga tsitsi. Ndikwabwino kuphatikiza ndi chisa chofewa, ndikumagwirira tsitsialo lokha.

Nambala yachisanu ndi chimodzi: zochita za mafuta

Njira yabwino yoperekera tsitsi louma kukhala labwino komanso labwino ndikugwiritsa ntchito mafuta osamba m'madzi osamba musanatsuke tsitsi lanu. Mafuta akhoza kukhala aliwonse, chinthu chachikulu ndikuti kutentha. Njira imeneyi pafupifupi ikakhala pafupifupi mphindi 30, ndiye kuti muyenera kutsuka tsitsi lanu ndi shampu kuti tsitsi lowuma.

Rule nambala 7: chakudya choyenera chauma

Zakudya zopanda pake nthawi zambiri ndizomwe zimayambitsa tsitsi lowuma. Ngati vuto lotere likuchitika, ndiye kuti muyenera kuwonjezera zakudya zomwe zili ndi mavitamini A.Ndiponso palinso kumwa mavitamini. Izi zipindulitsadi tsitsi lanu komanso zimakhala ndi zotsatira zopindulitsa thupi lonse.

Chifukwa chiyani tsitsi langa laphwa

Tsitsi labwinobwino komanso lodziwika bwino limadziwika ndi kukhulupirika kwamapangidwe, kuwala, zofewa komanso zotanuka, mulingo wina wotsutsa kukopa kwa mphamvu zamagetsi komanso makina.

Tsitsi louma komanso lothothoka limakhala chifukwa cha kusowa kwa sebum pa iwo, zomwe zitha chifukwa chakuwachotsa kwambiri ndi zinthu zakunja kapena kuphwanya ntchito ya zotupa za sebaceous. Nthawi yomweyo, amasiya kusilira, kufewetsa, kukhazikika ndikukhudza kukhudza, kuzimiririka, ambiri amachoka pamtunda wosiyanasiyana kapena malekezero ofunda ("osiyanitsidwa"). Ngakhale atasamba, amakhala osalala, ndipo kumawuma kakang'ono pamutu ndipo pamakhala kumverera “kolimba” ndi kuyabwa kwa khungu.

Nthawi zambiri pamakhala mtundu wophatikizika womwe khungu limakhala ndi mafuta ambiri, mizu ya tsitsi imaphimbidwa kwambiri ndi mafuta, ndipo ena onse amakhala owuma ndi "mathero omera". Zolimba, zophwanyika m'malo osiyanasiyana, zonyezimira komanso zokutidwa ndi bwino. Zoyenera kuchita ngati tsitsi liuma? Amatha kutsitsimutsidwa kokha ndikuphatikiza chisamaliro choyenera nthawi zonse pomwe akuchotsa kapena kuchepetsa mphamvu ya zomwe zimatsogolera ku izi.

Kuuma kungakhale:

1. Zotsatira za matenda kapena zovuta mthupi.
2. Chimodzi mwazizindikiro zamtundu wachilendo wa majini.
3. Zotsatira zowonekera pazovuta za chilengedwe.
4. Chifukwa chisamaliro cholakwika cha khungu ndi tsitsi, izi ndizomwe zimapangitsa komanso ndizovuta kwambiri.

Matenda akuluakulu komanso zovuta zomwe zimachitika m'thupi ndi monga:

• endocrine - kukanika kwa endocrine tiziwonetsero thukuta nthawi yakusiya kukonzekera, hypofunction ya parathyroid gps (hypoparathyroidism) ndipo, makamaka, chidwi chachikulu cha chithokomiro cha chithokomiro (hypothyroidism), chomwe tsitsi louma kwambiri limawonekera.
• kuchepa kwazitsulo
• matenda am'mimba, omwe amakhala ndi vuto la mayamwidwe ndi mayamwidwe azakudya, makamaka mavitamini ndi michere,
• matenda a shuga, matenda a impso kapena chiwindi, matenda a autoimmune a minyewa (scleroderma, dermatomyositis, ndi ena otero),
• cholimbana ndi matenda opatsirana mthupi, matenda oyamba ndi kupuma, kuphatikizapo chifuwa chachikulu,
• kugwiritsa ntchito mankhwala kwanthawi yayitali (glucocorticosteroids, immunosuppressants),
• Zakudya zopanda pake ndi zakudya, momwe mulibe mapuloteni okwanira, mavitamini, makamaka "A" ndi "E", macro- ndi ma microelements, makamaka calcium, zinc ndi selenium, komanso omega-3 polyunsaturated fat acids,
• anorexia amanosa, womwe maziko ake ndi vuto la neuropsychic, wowonetsedwa ndi boma lozindikira mwa mawonekedwe okhumba kuchepetsa thupi kapena kuletsa kuchuluka kwake,
• kuchepa kwa madzi m'thupi lathunthu chifukwa chogwiritsa ntchito madzi osakwanira kapena kutayika kwakukulu mu nyengo yotentha kapena matenda ena am'mimba.
• seborrhea wouma wa khungu.

Matenda amtundu:

• tsitsi looneka ngati mkombero, kapena kuti cholowa pakati pama tsitsi
• tsitsi la bamboo, kapena nodular trichoclasia (matenda a Netterton),
• kachikachiyama,
• matenda a tsitsi lopindika, kapena Matenda a Menkes.

Zisokonezo izi zimawonekera pakusintha kwa ma pathological kapangidwe katsitsi la tsitsi ndi kapena popanda kuwonjezeka fragility. Aliyense wa iwo amaphatikizidwa ndi zovuta zina, mwachitsanzo, ndi kukanika kwa endocrine system, kusintha koipa m'mano ndi misomali, khungu follicular keratosis, ichthyosiform erythroderma, urticaria, kubwezeretsa m'maganizo, ndi zina zambiri.

Zovuta zakunja:

• Kutentha kwambiri kapena, matenthedwe am'mlengalenga komanso kuyatsidwa kwambiri ndi dzuwa pakalibe zida zoteteza,
• kuwuma kwa mpweya, komwe kumakonda kumangidwa m'nyumba m'nyumba yozizira.
• kukopa kwa zoopsa zamafuta mafakitale - "zotentha" zokambirana, kupezeka kwa mlengalenga kwa ma erogen, ma alkali ndi mankhwala ena.

Zopanda pake ndi zosamalira tsitsi:

• chilolezo, kugwiritsa ntchito mopepuka kuyatsa ndi kupaka utoto, zopangira zakumwa zoledzeretsa zomwe zimachepetsa ndikusintha kawonedwe kambiri, tsitsi lowuma pambuyo pa kupenta ndi kulola makamaka limakhalapo chifukwa chonyalanyaza ntchito yapadera yopangidwa kuti isamalidwe mu milandu iyi,
• Kugwiritsa ntchito mobwerezabwereza komanso molakwika kwa opindika tsitsi, odulira tsitsi kapena opotera tsitsi lopotera, zowongolera ndi zowuma tsitsi m'njira zowuma,
• kudula kwadzidzidzi kwa "malembedwe azigawo",
• chisankho cholakwika cha zisa ndi tsitsi
• masankhidwe azinthu zosamalira khungu osayenera mtundu wa khungu ndi tsitsi kapena ntchito zamafano - ma shampoos, ma processor, masks, mankhwala, ma emulsions, kutsitsi.

Momwe mungabwezeretsere tsitsi lowuma komanso lowonongeka

Musanagule mankhwala owuma tsitsi ndikuwachitira, ndikofunikira kuonana ndi trichologist kuti muyese kuyambitsa chomwe chimayambitsa. Ngati ndi matenda a dermatological, a trichologist kapena dermatologist apereka malingaliro pazomwe angachitire matenda ofanana. Mayeso owonjezereka ndi kufunsidwa ndi akatswiri ena, monga akatswiri wamba kapena endocrinologist, angafunikirebe.

Popanda kuchitira matenda othandizira kapena kuchotsera zinthu zina zoyipa, zilizonse, ngakhale zoyesayesa zolondola kwambiri komanso mwamphamvu zomwe zimayang'ana kubwezeretsa tsitsi louma zimangokhala ndi zotsatira zabwino zakanthawi yochepa chabe kapena sizingathandize.

Ndikofunikira kudya madzi okwanira, kusiya zakudya zamagetsi kuti muchepetse thupi ngati mulibe mapuloteni, mavitamini, macro- ndi ma microelements ambiri.Ndikofunika kuti musiye kusuta fodya ndi mowa, kumwa khofi ndi tiyi wambiri.

Kuphatikiza apo, muyenera kutenga zovuta za mavitamini ndi zakudya zamagulu owonjezera, zomwe zimaphatikizapo mavitamini, makamaka "A", "E" ndi "B", macrocell calcium, iron, mkuwa, magnesium ndi ma microelements, makamaka zinc ndi selenium, omega-3- mafuta ochulukirapo a polyunsaturated.

Ndikofunikanso kupewa hypothermia ya scalp nthawi yophukira-yozizira ndikuwonetsa nthawi yayitali dzuwa kulowa m'nyengo yachilimwe komanso nyengo yachilimwe. Kuphatikiza apo, ndikulangizidwa kugwiritsa ntchito zimbudzi muzipinda zamkati nthawi yotentha.

Malamulo Osamalira

Kusamalira tsitsi louma kumaphatikizapo:

• kutsuka tsitsi lanu osapitiliza kamodzi masiku 10 mpaka 10 ndi madzi ofunda (osatentha), ndi kuwuma pang'ono kumatha kutsuka tsitsi lanu 1-2 pa sabata, ndipo ngati matumba, utoto wa tsitsi umagwiritsidwa ntchito, onetsetsani kuti mukukwanira nthawi ziwiri pa sabata
• kutsukidwa koyeretsedwa ndi madzi owiritsa pamoto kapena madzi owonjezera ndi mandimu,
• kukana chilolezo, kumachepetsa njira zochepa pofotokozera ndi kusintha utoto ndi utoto wochita kupanga, makamaka utoto wokhala ndi ammonia, womwe sugwiritsidwa ntchito konse, ngati pakufunika, ndibwino kugwiritsa ntchito utoto wachilengedwe (henna, basma, zosakanikirana zake),
• kupatula kugwiritsa ntchito maburashi a kutikita minofu ndi kugwiritsa ntchito zisa zopangidwa ndi zinthu zachilengedwe (nkhuni, mphira wolimba, fupa, bristles), koma osati chitsulo, chokhala ndi mano osalala komanso osapezeka kwenikweni.
• kugwiritsa ntchito othandizira oteteza kutentha pakagwiritsidwe ntchito ka thermo-forceps, ma fayilo ndi zitsulo, zomwe nthawi zambiri sizoyenera kugwiritsa ntchito, ngati, monga njira yomaliza, chowumitsa tsitsi chimagwiritsidwa ntchito popukuta tsitsi munjira yotentha, ndiye kuti liyenera kuyikidwa pamalo osachepera 25 cm.

Momwe mungagwiritsire tsitsi louma mu salon yokongola

Mu salons cosmetology ndi malo azachipatala, ntchito zomwe zimaperekedwa zimapangidwira makamaka tsitsi lowonongeka kwambiri. Chifukwa chake, maphunziro azithandizo nthawi zambiri amakhala aatali. Akatswiri amagwiritsa ntchito zodzikongoletsera zaluso zomwe sizimalimbikitsa hydrate zokha, koma kubwezeretsa kapangidwe kake. Njira zoyambira zimakhalira kuyeretsa koyambirira, komwe shampoo yokha imagwiritsidwa ntchito kupukuta tsitsi, kugwiritsa ntchito chinyezi ndi kulimbitsa masisitimu kapena seramu, kenako kutikisananso kapena kuwotha ndi mafuta omwe amadza pambuyo pake.

M'malo okongola, ma mesotherapy maphunziro a scalp amagwiritsidwanso ntchito kwambiri ndi ma cocktails omwe ali ndi mavitamini, mchere, mapuloteni, amino acid, akupanga mbewu, mankhwala omwe amasintha magazi ndi kutumiza magazi kwa matsitsi a tsitsi. Kuphatikiza apo, physiotherapy imachitidwa ngati mafunde amtunda wambiri, cryomassage, moisturizing ndi masks opatsa thanzi, ma seramu omwe amakhala ndi zida zambiri zogwira ntchito.

Kugwiritsa ntchito masks a keratin ("chithandizo cha keratin") ndizodziwika, ndipo ma saloni ena amapereka Tibetan, Ayurvedic ndi maphikidwe ena osakanikirana ndi mafuta ochokera ku zitsamba zachilendo zamankhwala, kugwiritsidwa ntchito kwake komwe kumaphatikizidwa ndikumveketsa mfundo zogwiritsidwa ntchito pakanthawi kochepa kapena kutikita minofu.

Nthawi zina amalimbikitsidwa kuyika biolamination pogwiritsa ntchito mitundu yosiyanasiyana yachilengedwe. Njirayi imakupatsani mwayi wopanga "filimu" tsitsi lililonse, lomwe limateteza ku zovuta zakunja, mapuloteni, ma microelements ndi mavitamini, mankhwala ena azitsamba omwe amapezeka mu yankho amathandizira kukonza kwake ndikuwongolera kwake ndikubwezeretsa gawo loteteza, kuteteza kuchepa kwa chinyezi ndikupatsanso kuwala kuwala. Komabe, zovuta za njira yolankhulira anthu mabulogamu ndikuti ndizodula, ndipo akulangizidwa kuti muzichita kangapo kawiri pa sabata.

Njira zomwe zimagwiritsa ntchito nanoemulsions ndi nanocosmetics zimawoneka ngati zothandiza kwambiri.Komabe, kuvomereza kwa iwo kuli m'makiriniki okha omwe amakhala ndi mbiri yabwino.

Chithandizo cha kunyumba

Choyamba muyenera kudula zomaliza za tsitsi: sizichira. Kuti musambitse tsitsi lanu, muyenera kugwiritsa ntchito shampoos opangira tsitsi lowuma (pH yawo sayenera kupitirira 7), komanso shampoos yomwe imakhala ndi zotulutsa tsabola wofiyira (kusintha kayendedwe ka magazi ndikulimbikitsa ntchito ya gace ya sebaceous), batala la cocoa, maolivi, jojoba, mafuta a amondi. Mutha kugwiritsa ntchito shampoos a mtundu wa "Schwarzkopf", "Wella Professional", L'Oreal "," Dessange "," John Frieda "," Kanebo "ndi ena.

Musanatsuke tsitsi, makamaka laoneni, ndikofunikira kudzilimbitsa nokha ndi scalp ndi burdock, castor, linseed, mpendadzuwa kapena mafuta a hemp kwa mphindi 10. Kusisita kumayenda bwino m'magazi ndipo kumathandizanso kugwira ntchito kwa zotupa za sebaceous.

M'malo mizu ikamakulira mafuta, ndipo ena onsewo nkuuma, chidwi chambiri chimalipiridwa kuti ziume. Osagwiritsa ntchito shampoos wa tsitsi lamafuta. Kuti muchepetse mafuta okhala ndi mizu, mutha kupaka m'madzi momwemo nyemba zofanana ndi msuzi (supuni 1 pa theka la kapu ya madzi otentha) kapena supuni yophwanyidwa (supuni 1) ndi khungwa la oak (1 supuni) - 200 ml ya madzi otentha.

Kuti mudzisamalire, mumalimbikitsidwanso kwa nthawi yayitali kuti mugwiritse ntchito mankhwala osiyanasiyana wowerengeka, omwe maziko ake ndi mafuta a masamba, zipatso, zitsamba zouma tsitsi. Mukatsuka tsitsi lanu, mutha kugwiritsa ntchito kulowetsedwa (supuni ziwiri pa 1 lita imodzi ya madzi otentha) zosakanikirana ndi zitsamba, zomwe zimaphatikizapo wort wa St. John, chamomile, yarrow, calendula, mainainene wamkulu, masamba a popula.

M'maphikidwe ambiri omwe amalimbikitsidwa ndi mankhwala achikhalidwe, nettle imaphatikizidwa ngati gawo lofunika kwambiri la zosonkhanitsira kapena ngati kulowetsedwa kopanda ufulu. Izi ndichifukwa cha kuchuluka kwa carotenoids, mavitamini, organic zinthu ndi ma phytoncides mmenemo. Komabe, pakuwongolera, ndikofunikira kuti musagwiritse masamba osapsa (iwo amauma khungu), koma owuma. Kuchita bwino kumakhala ndi kulowetsedwa kwa masamba owuma a nettle ndi tiyi wobiriwira komanso chosakanizira cha muzu wa burdock kuti chikhale chofewa, chigoba chosakanikirana cha decoction cha makungwa a thundu ndi kulowetsedwa kwa masamba owuma a nettle komanso kuphatikiza ndi mafuta a maolivi 1 ora.

Kukulitsa tsitsi ndikunyowetsa tsitsi, mutha kugwiritsanso ntchito masks kuchokera ku osakaniza kapena mafuta a masamba ndikuphatikiza retinol ndi vitamini "E". Kasitolo wosasankhidwa, burdock, mafuta a amondi ndi maolivi, komanso jojoba, coconut, germ ya tirigu ndi nyanja ya buckthorn amaonedwa ngati abwino kwambiri.

Maski okhala ngati "phyto-kukulunga" amatha kunyowa komanso kubwezeretsa kapangidwe ka tsitsi:

• Yogwiritsa ntchito yogawa yolimba imagwiritsidwa ntchito, ndiye kuti mutu uyenera kuphimbidwa ndi filimu ya pulasitiki, ndi thaulo pamwamba pake. Pambuyo pamphindi 30, njirayi imabwerezedwanso kwa theka lina la ola, pomwe chigoba chimatsukidwa ndi kulowetsa tiyi wobiriwira kapena wakuda.
• Kutolere zitsamba mu 100 gr. (Supuni zitatu za chophatikizira chilichonse), chophatikiza masamba a herwort, wort wa St. John, nettle ndi masamba a birch, maluwa a chamomile, nasturtium ndi clover yoyera, ayenera kuthiridwa mu ½ chikho cha azitona m'malo amdima komanso mumtsuko wotseka mosamala kwa sabata 1, nthawi ndi nthawi kugwedeza. Ndiye unasi, kutentha ndi kutsatira kwa tsitsi ndikulowetsedwa kwa 2 maola, ndiye kuti muzimutsuka ndi shampu.
• Osakaniza ofunda okhala ndi supuni ziwiri za mafuta a castor, supuni imodzi ya glycerin, kilogalamu imodzi ya dzira laiwisi ndi supuni imodzi ya apulo kapena mphesa yaviniga imayikidwa ndikuwotha kwa mphindi 40.

M'mankhwala wowerengeka, pali mitundu yambiri yosaphika, komabe, tsitsi louma ndi lophweka limatha kupewedwa kapena kuchiritsidwa pokhapokha pakuchotsa kapena kuchepetsa zomwe zimapangitsa kuti ziwononge mawonekedwe awo, komanso kuwasamalira moyenera.

Zoyambitsa Tsitsi Louma

Kunena zowona, chomwe chimapangitsa kuti tsitsi liume ndi chimodzi: mafuta osakwanira omwe amapangidwa ndi tiziwalo tosunthika. Ndi kuchepa kwa kuchuluka kwake, chinyezi sichikhala pachimake, ndipo tsitsi limakhala louma. Chifukwa chiyani izi zikuchitika? Tiyeni tiyese kuzindikira.

Zomwe zimapangitsa tsitsi louma zimagawika m'magulu awiri: mkati ndi kunja. Tiyeni tiwalingalire mwatsatanetsatane.

Tsitsi louma - nsonga za chisamaliro ndikuchira

Monga tafotokozera pamwambapa, choyambitsa chachikulu cha tsitsi louma ndi kusagwira bwino ntchito kwa ziwalo za sebaceous, zomwe zimapangitsa kuti pakhale kusowa chinyezi komanso kuwonongeka kwamakina m'njira yogawana malekezero ndi kuwonongeka.

Pamaganizidwe amenewa, kusamalira tsitsi lowuma kumayenera kuchitika nthawi imodzi mbali zitatu:

• kuchita zinthu zothandiza kupanga mafuta ochepetsa mphamvu,
• perekani ma hydrate owonjezera,
• gwiritsani ntchito pafupipafupi njira zobwezeretsera ndi kukonza masks olimbitsa.

Pangani dongosolo lokwanira lamankhwala, yang'anani pa mfundo zofunika izi:

1. Kubwezeretsa malekezero atsitsi, munthawi yovuta, chotsani chowumitsira tsitsi, ndodo, zitsulo ndi zotayira, ndikuyiwalanso kutaya ndi zilolezo. Kutsuka tsitsi panthawiyi kuyenera kuchepetsedwa pokhapokha kumaduladuka kumapeto.
2. Samalani pogula zodzikongoletsera zapadera zopangira mtundu uwu wa tsitsi. Zotsatira zabwino zimawonetsedwa mu ALERANA ® shampoo yowuma tsitsi, yomwe imagwira ntchito ngati chofunikira choyenera kugwiritsidwa ntchito tsiku ndi tsiku. Itha kuthandiziridwa ndi mankhwala kapena chigoba cha wopanga yemweyo.
3. Osachepera kawiri pa sabata kwa mphindi 30 mpaka 40 musanatsuke, gwiritsani ntchito masks opaka thukuta kumaso ndi tsitsi. Onetsetsani kuti mwakulunga mutu ndi thumba la pulasitiki kapena chipewa komanso thaulo lotentha.
4. Yesani kusamba tsitsi lanu kamodzi pa sabata, chifukwa kusamba pafupipafupi kumasokoneza tiziwalo tosiyanasiyana tachilengedwe komanso kumakulitsa vutoli.
5. Osasamba tsitsi lanu konse ndi madzi otentha, izi zimasokonezeranso kupanga mafuta ndipo zimapangitsa tsitsi lanu kukhala louma kwambiri.
6. Yesetsani kuti musagwiritse ntchito madzi apampopi osamba - imakhala ndi zinthu zambiri zoyipa zomwe zimakhala zovulaza mtundu wamtunduwu. Ndikwabwino kutsuka mutu ndi kusefera kapena madzi osayimitsidwa kwa maola osachepera 24. Ndipo onetsetsani kuti mukutsuka tsitsi lanu ndi mankhwala azitsamba kumapeto. Ingokumbukirani kuti okhawo omwe ali ndi tsitsi kapena mafuta abwinobwino akhoza kuwonjezera kuluma kapena ndimu kumadzi, koma kwa tsitsi louma njirayi siivomerezeka.
7. Tsitsani tsitsi lanu losambitsidwa popanda kuthandizira tsitsi, ndipo zisa zimatha pokhapokha ziuma kale.

Monga mukuwonera, palibe chovuta m'malingaliro awa, koma kukhazikitsa kwawo, kumene, kumatenga nthawi ndi kuyesetsa. Kuphatikiza apo, musaiwale kuti chisamaliro chitha kukhala chothandiza pokhapokha mutachotsa matenda a ziwalo zamkati, ikani dongosolo lamanjenje lanu, yambani kudya moyenera ndikukhala otakataka.

Kubwezeretsa tsitsi louma kunyumba - kukonzekera masks kuti muthe kuzimitsa nokha

Malangizo athu sangakhale athunthu pokhapokha mutapereka malangizo othandiza pochotsa tsitsi lowuma ndimasamba opangidwa tokha.

Tsitsi louma lowonongeka lithandiza masks, zomwe zikuphatikiza ndi izi:

• mafuta amkaka,
• wokondedwa
• mafuta odzola
• dzira yolk
• mafuta a azitona
• mankhwala azitsamba
• mafuta ofunikira.

Nayi maphikidwe osavuta a masks omwe mumatha kuphika kunyumba osawononga ndalama zambiri komanso ntchito:

Sakanizani supuni zinayi za uchi wopepuka ndi supuni 5-6 za azitona kapena mafuta a castor. Wenthetsani kusakaniza ndi kutentha.

Menyani mazira atatu a mazira atatu, omwe adalekanitsidwa ndi mapuloteni, ndi supuni imodzi yotsekemera kapena mankhwala a tsitsi lowuma.

Onjezani supuni ziwiri za mafuta azitona (siziyenera kuzitentha), madontho awiri amafuta ambiri ofunika ndi supuni imodzi ya mafuta yankho la vitamini E.

Tengani masamba 2-3 a chomera, asungeni m'firiji kwa masiku angapo, kenako pofinyira supuni ya madzi. Sakanizani ndi gawo lofanana la uchi wozizira ndi supuni ya mafuta aliwonse omwe amapezeka.

Zothandiza pa tsitsi louma kwambiri komanso zokulunga nthawi zonse pogwiritsa ntchito mafuta odzola. Mankhwalawa amamuthiritsa pakhungu komanso pakhungu pakatha maola awiri asanasambe, wokutira mutu ndi thumba la pulasitiki komanso thaulo losamba. Kuti mukwaniritse bwino, njirayi iyenera kuchitika kamodzi pa sabata kwa miyezi iwiri kapena itatu.

Masks odzipangira adzakutayani ndalama zochepa, ndipo zotsatira zake zimaposa zoyembekezera zonse.

Kusamalira moyenera kumakupatsani mwayi wokhulupirira kuti kuuma ndi imodzi mwazikhalidwe za tsitsi, zomwe zingasinthidwe kwathunthu kuti zikhale bwino panokha.

Langizo # 1: pezani chifukwa

Kuti mumvetsetse zomwe mungachite ndi tsitsi louma, muyenera kudziwa kaye chomwe chayambitsa vutoli. Mitundu yonse yosamalira zokhoma zopanda moyo imangokhala yopanda phindu ngati chifukwa cha tsitsi louma sichitha.

Inde, muyenera kukumbukira kuti nthawi zina zimakhala zovuta kwambiri kuthana ndi mavuto. Tikulankhula za zochitika zomwe tsitsi louma limachitika chifukwa chobadwa, ndipo monga mukudziwa, simungatsutsane ndi majini. Koma, mwamwayi, tsitsi lowonongeka nthawi zambiri limakhala chifukwa cha chisamaliro chosayenera ndi moyo wopanda thanzi. Tilankhula za momwe angasamalire tsitsi pambuyo pake, koma pazakudya zopatsa thanzi komanso zina mwazinthu zofunikira tidzakhala mwatsatanetsatane.

Kukhala kothandiza kukumbukiranso kuti zizolowezi zoyipa zimakulitsa mkhalidwe wathunthu ndikuwononga mawonekedwe, zimabweretsa mavuto pakhungu, misomali ndi tsitsi. Chifukwa chake, poyambira, muyenera kusiya kusuta ndi kumwa mowa. Mwa njira, kusiyidwa kwa zizolowezi zoyipa sizigwira ntchito kokha ku chikonga ndi mowa: mwachitsanzo, kumwa mankhwala osokoneza bongo a caffeine kumavulaza tsitsi, poti izi zimachotsa chinyezi mthupi, ndipo sizosadabwitsa kuti kumwa khofi kumapangitsa kuti ziume komanso tsitsi.

Ndikofunika kulabadira zakudya zanu za tsiku ndi tsiku. Ngati sichikhala ndi kuchuluka kwa mavitamini ndi michere, ndiye kuti chifukwa chachikulu cha vuto latsitsi limagona. Thanzi liyenera kukhala loyenera momwe lingathere, koma kwa tsitsi louma ndikofunikira kuti mupeze kuchuluka kokwanira kwa vitamini A, komwe kumatchedwanso retinol, ndi vitamini E. Kuti mupange kuperewera kwa zinthu izi m'thupi mwachilengedwe, mukungoyenera kulowa pazosankha zambiri zomwe zimakhala ndi mavitamini A ndi E (zitsamba zazing'ono, buluwheat, tsabola wa belu, mphukira za Brussels, kaloti, ma legamu, ma apricots). Kuti tsitsi lanu lisasowe chinyontho, imwani madzi okwanira osachepera 1.5-2 patsiku.

Pamodzi ndi kusintha zakudya, musaiwale kuyang'ana mkhalidwe wamatumbo - mkhalidwe wa tsitsi umatanthauzanso ndi momwe dongosolo logaya chakudya limayendera. Kuphatikiza apo, matenda am'mimba amtundu amatsogolera kuti zinthu zambiri zothandiza sizingatengeke ndi thupi chifukwa chake zakudya zopatsa tsitsi zouma sizingathandize.

Vuto linanso lomwe limayambitsa vutoli limatha kuchuluka kwambiri mwakuthupi komanso mwamaganizidwe. Kusowa tulo, kupsinjika mosalekeza, kusowa kwa kupumula koyenera - zonsezi zimakhudza mkhalidwe wa zingwezo osati munjira yabwino. Ngati zonse zomwe tafotokozazi zikugwira ntchito kwa inu, ndi nthawi yoganiza zosintha zomwe mumachita tsiku ndi tsiku ndikuchotsa zinthu zoyipa m'moyo wanu.

Kuphatikiza apo, nyengo zankhanza zimatha kupangitsa tsitsi lowuma komanso lophwanyika - mpweya wozizira kapena, m'malo mwake, kuwotcha dzuwa, kusintha kwokhudzana ndi zaka komanso chilengedwe. Koma ngakhale tsitsi lowuma kwambiri ndi chifukwa cha chinthu chosasunthika, simuyenera kutaya mtima. Kusamalidwa kwapadera komanso chithandizo champhamvu cha zingwe zofooka kungathandize kuthana ndi vuto ili.

Langizo # 2: samalani moyenera

Kusamalira tsitsi kowuma kunyumba kuyenera kukhala kofatsa momwe kungathekere. Izi zikutanthauza kuti muyenera kusiya njira zilizonse zomwe zingavulaze tsitsi losalimba kale. Choyamba, izi zimagwira ntchito pazinthu zamtundu uliwonse, zowongolera, maula, zowumitsa tsitsi ndi zida zina zamafuta. Kusanja, kuloleza ndi kugwiritsa ntchito makongoletsedwe a varnish ndi njira zina zosinthira ndizoletsedwa - osakhalitsa.

Kusambanso tsitsi lanu pafupipafupi ndi chinthu chinanso chowonongeka. Kwa tsitsi lofooka, kusinthasintha kwa madzi apampopi okhala ndi zosafunikira zambiri zamafuta ndi zotchingira sikunanso zovulaza monga njira zamafuta: izi zimachotsa filimu yamafuta yoteteza khungu ndi tsitsi, potero zimawachotsera chitetezo ndi zakudya zina zowonjezera. Chifukwa chake, pangani malamulo osamba tsitsi lowuma mopitilira masiku atatu aliwonse.

Nthawi yomweyo gwiritsani ntchito njirayi mokoma kwambiri komanso molondola: musanakhazikitse mutu wanu, phatikizani zingwe - izi zimachepetsa chiopsezo chogundana ndi kuwonongeka kwa tsitsi mukatsuka. Kuphatikiza, ndikofunikira kugwiritsa ntchito burashi yokhala ndi mabulashi achilengedwe kapena zovala zamatabwa zokhala ndi malangizo ozungulira. Mangirirani zingwezo ndi madzi ofunda, thonje ndi shampooyo ndikutikita kutikita minofu ndikugawa kutalika konse kwa tsitsilo, kenako nkumatsuka kwathunthu. Mukutsuka madzi, mutha kuwonjezera ma decoctions a chamomile kapena cornflower: muyeso uwu umathandizira kuti muchepetse madzi olimba komanso muchepetse zosayipa zoyipa.

Funso lina lofunika ndi momwe mungatsuke tsitsi lanu? Choyamba, muyenera kusankha shampoos zomwe zimapangidwira tsitsi lowuma - izi zikuwonetsedwa ndi cholembedwa pa phukusi. Kachiwiri, shampu imodzi siyikhala yokwanira: kupukusa ma curls momwe mungathere, pambuyo pa shampoo iliyonse, mawonekedwe oyenera ayenera kuyikidwa. Ngati tsitsili likuvunda kwambiri kuposa nthawi yotsuka yotsatira, m'malo mwa zotayira, mutha kugwiritsa ntchito zosakaniza zopanda vuto - mwachitsanzo, madzi osakaniza ndi koloko (pa lita imodzi yamadzi 0,5 tsp. Soda ufa). Kuphatikizika kumeneku, komwe kumapangitsa tsitsi kukhala latsopano, kumathandizira kuyeretsa ma curls popanda kukhudza gawo loteteza mafuta.

Mukatsuka tsitsi lanu, mulibe momwe mungaphatikizire - pali ngozi yakuwonongeka kwambiri kwa tsitsili. Zingwezo zimayenera kupakidwa pang'onopang'ono ndi thaulo popanda kuzitikita, kenako ndikumazisiya mpaka ziume pokhapokha ngati chisa chitha.

Tip # 3: kupanga masks

Amayi ambiri amafunsa, atazindikira kuti ali ndi tsitsi louma kwambiri: chochita kunyumba kuti abwezeretse maloko ku kukongola kwawo kwina, zofewa komanso kuwala? Kodi ndizotheka kuchitira chithandizo ndekha? Inde, ndizotheka kubwezeretsa tsitsi nokha, chifukwa cha izi sikofunikira kutengera njira zodula.

Njira yabwino yothanirira ma curls ndikuwadyetsa ndi zinthu zofunikira ndikugwiritsa ntchito masks nthawi zonse. Kunyumba kwa tsitsi louma, mutha kugwiritsa ntchito zotsatirazi:

1. Mafuta a kokonati Amayikirira zingwe zilizonse m'litali lonse, kenako imakutidwa ndi filimu yokakamira ndikukulungidwa ndi thaulo pamwamba. Mafuta azikhala pamatsitsi osachepera mphindi 20. Ndikulimbikitsidwa kupanga chigoba chotere musanatsuke tsitsi lanu.
2. Masamba a uchi wa Banana. Mu blender muyenera kusakaniza nthochi 2 zofewa, 1 tbsp. l mafuta a maolivi ndi 1 tbsp. l wokondedwa. Unyolo womalizidwa umaziriridwa mu mizu ndikugawidwa pamodzi kutalika konse kwa ma curls. Mutu umakutidwa, monga momwe unapangidwira popumira, kwa mphindi 15 mpaka 20. Pambuyo pake, sambani tsitsi lanu ndi shampu woyenera.
3. Zitsamba Kuti mumve, muyenera 1 tbsp. lMaluwa owuma a chamomile, masamba ocheperako ndi masamba opepuka ndi 300 g wa mkate wa rye. Mafuta osakanikirana azomera ayenera kudzazidwa ndi 200 ml ya madzi otentha ndikuumirira kwa 2 maola. Kenako muyenera kufinya msuzi ndikunyowetsa mkate wosemedwamo kuti ukhale wosalala. Zotsatira zomwe zimayambitsa zimayenera choyamba kuzikiriridwa ndi khungu, ndipo zina zonse ziyenera kupakidwa ubweya, wokutidwa ndi kanema ndi thaulo ndikuloledwa kuyimirira kwa ola limodzi.
4. Kabichi. Kuti apange chophimba ichi, muyenera kutenga kagawo kabichi yoyera, kuidutsa ndi chopukusira nyama ndikufinya msuziyo kuchokera pazinthu zopangira. Madzi amenewa amayenera kuthiridwa ndi kutikita minofu kutsitsi la tsitsi ndikusiya kwa mphindi 40, kenako nadzatsuka ndi madzi ofunda.
5. Gelatin. Kuti mupange chida ichi, muyenera kupukuta 15 g ya gelatin mu 100 ml yamadzi. Kuti chigoba chizikhala choyenera kugwiritsa ntchito, makristali onse a gelatin ayenera kusungunuka m'madzi, izi zimatenga pafupifupi mphindi 35 mpaka 40. Ngati mbewu zatsalira, osakaniza amayenera kuyatsidwa pamoto ndipo, osonkhezera, kudikirira mpaka ukhale wonenepa. Kupirira kapangidwe kake pakhungu kwa mphindi 15, musaiwale kutenthetsa mutu wanu ndi thaulo.

Pangani masks osachepera 1-2 pa sabata. Kuphatikiza pa chisamaliro choyenera komanso chakudya chamagulu, ndalama izi ndizothandiza kwambiri.

Tsopano mukudziwa zoyenera kuchita, ndipo simudzakhalanso amantha chifukwa cha magawano ndi maloko a utoto wowala. Kusamalira ma curls anu mosamala komanso osawalola kuti aume, mutha kukwaniritsa mawonekedwe abwino komanso mawonekedwe abwino.

Tsitsi louma - limayambitsa mthupi

Nthawi zina tsitsi louma limatsagana ndi munthu kuyambira kubadwa, koma izi ndizosiyana ndi lamulo. Nthawi zambiri, vutoli limapezeka kwazaka zambiri, ndipo ndizotheka kuthetseratu poyang'anira thupi.

Zochitika zotsatirazi zimatha kupweteketsa tsitsi:

• matenda aakulu am'mimba, chiwindi, impso,
• kulephera kwa mahomoni
• kusowa kwamadzi am'mthupi ndi michere,
• kupsinjika kapena kupsinjika kwa nthawi yayitali
• matenda opatsirana ophatikizana ndi malungo ndi dysbiosis ndi kuchepa kwakukulu kwa chitetezo chokwanira,
• kusowa kwa mavitamini kapena michere yamagulu ena.

Kusamalira Tsitsi Louma

Tsitsi louma ndiloyenera kusamalidwa mwapadera, chifukwa chake eni ake amayenera kutsatira malingaliro angapo:

• Zakudya zoyenera zomwe zimapatsa thupi mavitamini ndi michere yonse yofunikira. Menyuyi muyenera kukhala ndi masamba ndi zipatso zomwe zili ndi mavitamini A ndi E, mazira, nyama, chimanga, zinthu zamkaka,
• Madzi ambiri (tiyi, khofi ndi zakumwa zina siziphatikizidwa pano),
• Kuteteza tsitsi ndi chipewa m'chilimwe,

• Kusintha kwa mpweya kunyumba chifukwa cha zida zapadera kapena zotengera ndi madzi nthawi yozizira,
• Kugwiritsa ntchito zodzikongoletsera tsiku ndi tsiku pofuna kuthana ndi tsitsi lowuma,
• Kupukuta kwa tsitsi lachilengedwe (kupukuta tsitsi pokhapokha pakufunika mwachangu), kugwiritsa ntchito mafuta oteteza,
• Kukana kugona ndi nthcito kapena kupondera chitsulo m'malo mwa othamangitsa wamba,

• Chepetsani kuchuluka kwa kutsuka tsitsi,
• Kugwiritsa ntchito ndalama zogwiritsira ntchito ma hydrate amphamvu komanso kupatsa thanzi ma curls ndi scalp (masks, balms),
• Kutaya pafupipafupi malembedwe ake.

Momwe mungabwezeretsere, inyowetsani tsitsi louma - choti muchite

Nthawi zambiri maonekedwe okongola a tsitsi omwe amakhala owuma pakapita nthawi amatha kubwezeretsedwanso. Komabe, musanaganize zoyenera kuchita kunyumba, ndikukonda njira iliyonse kapena njira iliyonse, ndikofunikira kudziwa kuti ndi vuto liti lomwe lakhudzidwa.

Ndimalangizo owuma, omwe nthawi zambiri amathandizidwa ndi mizu yambiri yamafuta ndi kuphatikizira kwa tsitsi, masks okhala ndi mafuta achilengedwe amathandiza.

Pankhaniyi, mafuta ochokera ku burdock, maolivi, camphor, amondi, ndi msuzi wa aloe ndi abwino.

Musanagwiritse ntchito, mafutawa amayenera kuwotchera pang'ono ndikufalikira lonse kutalika kwa tsitsi. Kenako muyenera kukulunga mutu, ndikatha theka la ola ndikutsuka ndikugulitsa shampu.

Kuphatikiza apo, mafuta amatha kugwiritsidwa ntchito kuphatikiza ndi mazira, uchi kapena mandimu. Izi zimangokulitsa zotsatira zake.

Tsitsi likakhala louma kwambiri

Ndi tsitsi louma kwambiri kapena ngakhale lolimba Akatswiri amalangizidwa kuti atenge chigoba cha mowa. Pazokonzekera zake, mudzafunika mafuta a sea buckthorn mu voliyumu ya 1 tsp., Iyenera kuwonjezeredwa ku kapu ya mowa.

Paphwando laphikidwe la mavitamini limayikidwa ku ubweya, kuphimbidwa kwa theka la ora, kenako kumatsuka ndi madzi ofunda. Pangani chigoba chotsimbidwa kamodzi pa sabata ndi theka.

Ngati tsitsi lumauma pambuyo pakusenda

Tsitsi lanu likakhala louma chifukwa cha mawonekedwe osakhala bwino Akatswiri a Trichologists amalangiza kugwiritsa ntchito chigoba, chomwe chimaphatikizapo 2 yolks ndi ma spons akuluakulu a mafuta a castor.

Zigawozo zimayenera kuphatikizidwa kukhala misa imodzi kuti zitsike pang'ono ndikuyika pamutu. Wiritsani tsitsi kwa theka la ola, kenako muzimutsuka ndi shampoo ndi madzi. Bwerezani zomwe zafotokozedwazi tikulimbikitsidwa masiku 7 aliwonse.

Ma shampoos opota ndi tsitsi lowuma. Mulingo

Opanga odziwika bwino amapereka shampoos ambiri achire kuti akhutitse tsitsi ndi chinyezi. Amapereka ma curls mosamala kwambiri, amathandizira kuchotsa zolakwika zonse ndi zomwe zimayambitsa.

Monga lamulo, ndalama zotere siziphatikiza ma sulfates, parabens ndi zina zomwe zimakhala ndi mphamvu pamapangidwe azingwe.

• Wotchuka kwambiri shampoo "Nettle" wa kampani yaku Germany Krauterhofkudzaza tsitsi ndi chinyezi chopatsa moyo. Mothandizidwa ndi zochulukirapo zachilengedwe ndi mavitamini, kagayidwe kazinthu ka cell kamasinthidwa ndikukula kwa tsitsi lanu kumalimbitsidwa. Mphamvu ya malonda ake imatha kutchedwa kuti yovuta kwambiri, chifukwa chake ndiyoyenera ngakhale kwa anthu omwe ali ndi khungu latsitsi. Mtengo wa shampu ndi pafupifupi ma ruble 270,
• Kuchotsa zingwe zowuma kungathandizenso. shampoo wachilengedwe Bioearth Tsitsi Lodukitsa Shampoomuli akupanga a mallow, chamomile ndi calendula. Chifukwa cha zomerazo, timabowo tadzadzaza ndi zinthu zofunika kufufuza, ndipo malo zowonongeka zimabwezeretseka. Mtengo wa malonda umachokera ku ruble 400 mpaka 500,
• Palibe wotchuka kwambiri Hampaya Herbals Protein Shampoo, omwe, chifukwa cha mapuloteni achilengedwe ndi akupanga mtedza, amabwezeretsanso zingwe zam'madzi. Ndi chithandizo chake, zimakhala zotheka kusinthasintha madzi ndi mafuta m'mapangidwe a khungu ndi tsitsi. Mtengo wa malonda ungasiyane ndi ma ruble 50 mpaka 300,
• Wella Akatswiri Opangira Ma Shampoo idapambananso mitima ya ogula ambiri. Vitamini B5 ndi zowonjezera zamatanda zomwe zimaphatikizidwamo sikuti zimangotsuka ma curls, koma zimapatsa mphamvu komanso kupenya. Amawononga ma ruble 600,
• Momwe mungachiritsire tsitsi lowuma komanso zoyenera kuchita kunyumba, opanga amapereka lingaliro shampoo wopanda sulfate Natura Sib America. M'malo mwa sulfates ndi ma silicones, apa mutha kupeza mavitamini, mafuta a organic ndi mapuloteni achilengedwe, omwe amathandizira kubwezeretsa ndi hydration tsitsi. Mtengo wake umachokera ku ruble 200 mpaka 300,
• Pakati pazogulitsa zamsika waukulu, Eva Natura akuwonekeraikugwira ntchito yake yayikulu chifukwa cha akupanga a knotweed, burdock ndi lovage. Zomwe zimaperekedwa zimatha kupangitsa ngakhale ma curls owuma kwambiri kukhala ofewa komanso osalala. Chipangizochi ndichotsika mtengo, pafupifupi ma ruble 160.

Ma shampoos a tsitsi lowuma komanso lowonongeka

Shampoo ya tsitsi lomwe likuvutika kuuma ndi kuwonongeka likugulitsidwa lero m'dipatimenti iliyonse ya zodzikongoletsera, malo ogulitsa akatswiri kapena mankhwala. Ndalamazi zimagawika m'magulu angapo:

• Msika waukulu. Ma shampoos oterewa amawonetsedwa mu malo aliwonse osungira zodzikongoletsera ndi mankhwala apakhomo. Sizitanthauza kuti pali zovuta zilizonse zogwiritsidwa ntchito ndipo zimakhala zotsika mtengo kwambiri. Komabe, monga zogulitsa zonse zotsika mtengo, ma shampoos ochokera ku gulu la misika yayikulu amapereka zakanthawi, zodzikongoletsa, osathetsa vutoli.Zithandizo zothandiza kwambiri ndi monga "Akupanga Egg" (ORGANIC SHOP), "Chitetezo ndi Kudya" (Natura Sib America), "Ultra Doux" (Garnier) "Kubwezeretsa Kwambiri" (Chinsinsi Cimodzi Cabwino), "Kubwezeretsa Kwambiri" (Nkhunda),
• Katswiri. Ponena za kubwezeretsa tsitsi louma kunyumba, izi zitha kuchitidwanso pogwiritsa ntchito zida zaluso. Mutha kugula ma shampoos kuchokera pagulu lomwe laziperekedwa m'masitolo apadera ndi masikono okongola. Mtengo wazogulitsa zotere ndi dongosolo lokwezeka kwambiri kuposa lakale, komabe akatswiri amaphunzira. Zimapatsa mawonekedwe owoneka ndi okhalitsa. Ma shampoos abwino kwambiri ndi a Aqua Otium (Estel), Intense kukonza (Loredal staff), MOORURE RECOVERY (JOICO), Magistral Nutritive (Kerastase),
• Mankhwala. Ubwino wa ndalama zomwe zikufunsidwa ndikuti samangosintha kunja, komanso amathandizanso tsitsi, zomwe zimakhudza kapangidwe kake kuchokera mkati. Ma shampoos odziwika azamankhwala masiku ano ndi "Shampoo Yothira Kwambiri Kwa Tsitsi Louma" (Phytojoba), "Kubwezeretsa" (Vichy), "Kwa Khungu ndi Yemwe Amakhala Nawo" (Alerana), "Hyaluronic" (Libre derm).

Zopangira mankhwala

Akatswiri akutsimikizira kuti ndibwino kugula shampoo kuchokera pagulu la zopatsa thanzi m'mafakisi, chifukwa zinthu zovomerezeka zimaperekedwa kumeneko. Chifukwa chake, ali ndi kutsimikizika kwachipatala komwe kumapangidwira.

Mwa izi shampoos, akatswiri amasiyanitsa:

• "Keratin kuchokera ku Schwarzkopf" (m'nthawi yochepa imabwezeretsa tsitsi kuchokera mkati chifukwa cha keratin) - kuchokera ku 600 mpaka 850 ma ruble.,
• "Magrav" (imakhala ndi ma silicone ndi mavitamini a B) - ma ruble 100-150.,
• KloranS (ili ndi PAF yocheperako, koma zambiri zamtengo wapatali zofunikira kuchokera ku mafuta ofunikira - A, E, B, PP) - 500-600 rubles,
• "Farmacon" (imakhala ndi mapuloteni omwe amapanga tsitsi ndi scalp kwambiri - kuchokera ku ma ruble 130 mpaka 150.

Zida Zaukadaulo

Kusankhidwa kwa shampoos akatswiri azakudya zamafuta kumachitika bwino limodzi ndi akatswiri. Malangizowa akufotokozedwa ndi kukhalapo kwa zokupatsani mphamvu ndi zowunikira m'mothandizirazo.

Makamaka otchuka ndi:

• "Lisap Keraplant Powonjezera" ndi activator wa kukula kwa tsitsi (680-850 rubles),
• "Estel CUREX Classic", yomwe imakhala ndi silicone komanso PAF yocheperako, chifukwa yomwe imatha kugwiritsidwa ntchito tsiku lililonse (ma ruble 270-450),
• "Nouvelle Kapillixine Energy", yomwe ili ndi vitamini E yambiri, yomwe imapulumutsa tsitsi kuuma ndikuletsa kuperewera kwa tsitsi (600-700 rubles),
• "Kukonzanso Kwa Kukhudza Mwaumwini", komwe kumakhala ndi mafuta ochiritsa a argan (750-900 rub.).

Msika waukulu

Ngati mukuganizira shampoos ochokera ku gulu la "misika yayikulu", ziyenera kudziwika moona kuti simungayembekezere zotsatira zapadera kuchokera kwa iwo. Mwambiri, kapangidwe ka ndalama zotere sikogwirizana ndi zomwe zafotokozedwazo, ndipo maziko ake ndi a PAF, pang'ono okhudzana ndi gulu la osungidwa.

Ndipo komabe Zotsatirazi ndizodziwika kwambiri pakati pa makasitomala:

• "Makonzedwe a njiwa", ndikuchotsa dandruff ndi fungus ndipo muli mavitamini A ndi E (170-200 rubles),
• "Shamtu" Zipatso Zamphepo "ndi mafuta onse ofunikira (ma ruble 150-200),
• "Syoss kukonza Therapy", yomwe yatulutsa gawo la mkango chifukwa cha mafuta ofunika ndi mkaka wa kanjedza (ma ruble a 190-220),
• Cream-shampoo "Belita" Mkaka wa Mbuzi "wokhala ndi gawo laling'ono la PAFs (250-300 rubles).

Zoyambitsa Tsitsi Louma

Amayi ena achichepere amadandaula kuti anali ndi zowerengeka komanso tsitsi louma kuchokera ku chilengedwe. M'malo mwake, alipo eni ochepa a tsitsi loyipa kuyambira pobadwa. Mu 90% ya mavutowa, vutoli limachitika kale osazindikira chifukwa cha kusachita bwino kwa thupi kapena kusamalira bwino.

Tsitsi louma limatha kukhala pazifukwa izi:

• kuchepa kwa vitamini
• matenda osachiritsika
• kukhumudwa kwa nthawi yayitali,
• kuperewera kwa zakudya m'thupi
• zizolowezi zoipa
• Madontho osatha
• zotsatira zamafuta
• kusankha kosayenera kwa mankhwala osamalira.

Mu milandu 90%, kuchotsedwa kwa zinthuzi kumathandizira kulimbitsa thanzi la khungu ndikupanga kusintha kwa tsitsi louma. Ngati izi sizithandiza, ndikulimbikitsidwa kukaonana ndi katswiri.

Kufatsa modekha ndi makongoletsedwe

Malamulo apadera amagwira ntchito pakuwonetsa mafuta. Kugwiritsa ntchito chokomera tsitsi mosalekeza, kuwononga chitsulo ndi kupondaponda sikungachititse chilichonse chabwino, chifukwa chake ndi bwino kukana.Ngati kugona popanda zida zamafuta sikugwira ntchito, muyenera kuwagwiritsa ntchito mosamala momwe mungathere.

Ndikosatheka kubweretsa ndege ya chowumitsira tsitsi chogwira ntchito pafupi 25 cm, tikulimbikitsidwa kuti mugule chipangizo chogwira ntchito ndiuma ndi mpweya wozizira. Chitsulo choponderachi chimayenera kulowedwa ndi ma curators omwe safuna kuti aziwotcha kuti awombe. Ngati ma curlers sakukwanira, mutha kugula chitsulo chopondera ndi nozzles zapadera zoteteza. Zitha ndalama zambiri kuposa masiku onse, koma tsitsilo likuyenda bwino kwambiri.

Okonda phulusa adzakhala atasiya ntchito yoyipa kwambiri. Kupatula kokha ndi kwa atsikana omwe ali ndi tsitsi loyera kwambiri mwachilengedwe. Akatswiri amati kupaka utoto bwino kwambiri kumakhala mitundu ingapo yopepuka kapena yakuda kuposa mtundu wachilengedwe. Kuti muchoke kuchoka pamthunzi wakuda kupita ku zopepuka muyenera kukhala osamala momwe mungathere, kugwiritsa ntchito njira zofatsa komanso mothandizidwa ndi akatswiri. Kuunikira kwamphamvu pakamodzi kumavulaza, ndibwino kuti mutambasule ndendende kwa miyezi ingapo ndipo pang'onopang'ono tsitsi lanu limakhala lowala kapena awiri.

Onetsetsani kuti mukupita kukakonza tsitsi munthawi ndikudula nsonga zomwe zidulidwa. Samangowoneka oyipa, komanso amasokoneza tsitsi lowuma kuti azidya mwachizolowezi ndikukhala wathanzi komanso wokongola.

Kugwiritsa ntchito mankhwala osamalira

Opanga tsitsi komanso opanga mafuta sakhala phee, akumapanga shampoos zatsopano, masks ndi mafuta. Padziko lonse lapansi, zinthu zonse zomwe zimapangidwa zomwe zimatha kuchiritsa ngakhale zotsika kwambiri, zopanda moyo komanso zogawanika zitha kugawidwa m'magulu awiri:

• mafakitale
• maphikidwe a anthu

Kusankhidwa kwa kusamalira tsitsi louma kuyenera kufikiridwa ndiudindo wonse. Malo ocheperako ayenera kukhala ndi shampoo yapamwamba kwambiri komanso mafuta, nthawi zambiri amawonjezeredwa maski opatsa thanzi, opopera opopera ndi zopaka modekha.

Kwa akazi ambiri, tsitsi lawo limakhala lodetsedwa pambuyo pa tsiku, makamaka nyengo yozizira, pomwe simungathe kuchita popanda chipewa. Shampoo iyenera kugwiritsidwa ntchito nthawi zambiri, kotero zigawo zake ziyenera kukhala zofatsa momwe zingathere. Njira zabwino zotsukira ma curls owuma ndi:

1. Planeta Organica. Chiwerengero cha okonda zinthu zachilengedwe chikuwonjezeka chaka chilichonse, kotero ma shampoos a mtunduwu sakhazikika pamashelefu osungira nthawi yayitali. Zomwe zimapangidwira tsitsi louma ndi lowonongeka mulibe sulfate, parabens ndi ma muck ena amakanolo, koma pali verbena Tingafinye ndi sopo ya Marseille. Ndipo zoodefenders amakonda kuti mapangidwe ake sakhala ndi mafuta a nyama.
2. Estel Aqua Otium. Professional shampu yopanda sodium laureth sulfate. Kugwiritsa ntchito shampoo pafupipafupi kumakusowetsani chinyontho chilichonse tsitsi, kuwalepheretsa kuyanika. Chogulitsachi chiribe zinthu zomwe zimapangitsa kuti tsitsi lizikhala lolemera, lomwe limapereka voliyumu yabwino.
3. Natura Sib America "Chitetezo ndi Chakudya". Shampoo ina yachilengedwe yopanda sopo. Monga gawo la Rhodiola, pinki ndi mkaka wa mkungudza, womwe uli ndi kuchuluka kwa vitamini E. Mutatha kugwiritsa ntchito mankhwalawa kuchokera ku Natura Sib America, ma curls amakhala osalala, owala komanso athanzi.
4. Vichy DERCOS. Zakudya zowonjezera zimaperekedwa ndi mafuta atatu mu shampoo: almond, safiro ndi pinki. Chidachi chithandizira kukonza mwachangu zingwe zomwe zakhudzidwa ndi kupondera, chitsulo chopondaponda, chowumitsira tsitsi kapena chosasintha.
5. Kukonzanso Kwambiri Zida zazikulu za shampoo ndi ceramides, zomwe zimathandiza kuti tsitsi liziwuma kuti lisawonongeke, komanso vitamini B6, chifukwa chomwe ma curls amakhala onyezimira komanso osalala. Ma ceramides amathandizira kuti magazi azikhala ndi ubweya m'mazirimo ndikuwalimbitsa, kotero, mawonekedwe amtunduwu amawoneka bwino kwambiri.

Ili si mndandanda wathunthu wa ma shampoos omwe amatha kuyeretsa tsitsi pang'onopang'ono ndikuthandizira magwiridwe oyenera a ziwalo za sebaceous pamutu. Kampani iliyonse yazodzikongoletsera imatulutsa zomwe ilipo, motero ndibwino kuyesa zosankha zingapo. Kwa shampoos ambiri, mankhwala a balm amapangidwanso, akatswiri opanga tsitsi komanso akatswiri othandiza kukonza tsitsi amalimbikitsa kugula zinthu zosamalira m'matumba.Izi zimawonjezera mwayi woti shampoo ndi mafuta azigwira ntchito molondola.

Masks ochokera kumakampani otchuka

Ubwino wa chigoba chabwino ndikuti umafunika kugwiritsidwa ntchito kamodzi kapena kawiri pa sabata, ndipo zotsatira zake zimawoneka pambuyo pa ntchito yoyamba. Masks abwino kwambiri pochiza zigawo zakumaso ndi tsitsi lowuma ndi:

1. Kubwezeretsa kwa Garnier SOS. Kuchokera pa dzinali zikuwonekeratu kuti chipangizochi ndichabwino kuchitsitsimula kwa ma curls munthawi yovuta kwambiri. Zomwe zimapanga maski zimathandizira kubwezeretsa tsitsi osati kuchokera kunja, komanso kuchokera mkati. Zotsatira zake, amaleka kugawanika, ndipo malangizo omwe adakhala atasalazika kale amakhala osalala ndipo osataya.
2. Gliss Kur Hyaluron + Aggregate. Ambulansi ina yothamangitsira tsitsi. Zomwe zimapangidwazo zimakhala ndi keratin ndi hyaluronic acid, zomwe zimagwiritsidwa ntchito pafupipafupi zimapatsa WOW mwachangu ndikubwezeretsa ngakhale tsitsi lowonongeka kwambiri komanso lotentha.
3. Kubwezeretsa Pompopompo kwa AVON. Nthawi zambiri, akatswiri amalimbikitsa kuti asamadalire miseru yotsatsa yomwe ikulonjeza kuti chida chamatsenga chingathetse mavuto angapo nthawi imodzi. Koma akatswiri ochokera ku AVON adachita bwino ndikupanga chigoba chomwe chimatsuka tsitsi, kubwezeretsa kapangidwe kake, kuchiritsa nsonga zowonongeka ndikuthandizira kuthana ndi zovuta za kutentha kwambiri pakukongoletsa.
4. SYOSS 3-in-1 Kubwezeretsa Ma Cellular. Maski samangobwezeretsa moyo ndi kukongola kwa tsitsi louma, komanso limatchuka chifukwa cha ntchito zake zosiyanasiyana. Chogulitsachi chitha kugwiritsidwa ntchito nthawi iliyonse: musanachotse, musanatsuke kapena mutatsuka, ndikugwiritsanso ntchito usiku. Ndi vuto lililonse logwiritsidwa ntchito, chigoba chimagwira bwino ntchito.
5. KYDRA Masque Richesse Kwambiri. Chochita chogwira ntchito kuchokera ku kampani yotchuka padziko lonse imakulolani kuti muchiritse mwachangu ngakhale tsitsi lowonongeka kwambiri. Kuphatikizikako kumakhala ndi mafuta a maluwa a Passiflora, omwe amalowa mkati mwa tsitsi ndikuwabwezeretsanso mkati.
6. KERASTASE. Akatswiri azakampani yaku France adatha kupeza ndalama zikugwira ntchito 3: kusalala, kupatsa thanzi, kuteteza. Chingwe chapadera cha Thermique, chothandizira kupangira tsitsi lowonongeka, chimaphatikizapo masks atatu omwe ali ndi mafuta achilengedwe: Keratine, Nectar, CIment.
7. ALTERNA Khumi Yabwino Kwambiri Masque. Chovala chapamwamba chimakhala ndi zochulukirapo zamankhwala opangira mankhwala (chamomile, calendula, rosemary) omwe amasamalira bwino tsitsi lanu lililonse. Chifukwa cha primrose yamadzulo, chigoba chimachepetsa kuchepa ndikuyambitsa kukula.
8. JOHN FRIEDA Kukonza Kwathunthu. Maski imalimbikitsidwa kwambiri kuti igule atsikana omwe tsitsi lawo louma lafika poipa kwambiri chifukwa cha kuvutika kosaneneka kwa ma banga, zitsulo ndi zitsulo zopindika. Mphamvu yogwiritsira ntchito pazinthu zimakupatsani mwayi kuti muwone zotsatira pambuyo poyambira koyamba: tsitsilo ndilosalala, lopangidwa bwino komanso yonyezimira.
9. Londa Professional Rediance. Chimodzi mwazinthu zabwino kwambiri zothandizira kubwezeretsa tsitsi mutatha kudaya. Maski samangosamalira, komanso amathandizira kuti pakhale lowala. Kuphatikizikako kumakhala ndi zipatso zomwe zimakondedwa ndi ma lipids, zomwe zimapangitsa tsitsilo kukhala lomvera, losalala komanso losangalatsa.
10. Lundenilona. Makampani ambiri amapanga masks omwe amafunikira kuyikidwa nthawi yomweyo musanatsuke kapena mukatsuka. Akatswiri a Lundenilona adapitilira ndikutulutsa chigoba chamadzulo, chomwe chimathandizira tsitsili kuti lizichira kugona. Kuphatikizikako kumakhala ndi mitundu iwiri ya hyaluronic acid + keratin, komanso mapuloteni a tirigu, mafuta ndi zovuta za vitamini.

Maski onse amagwirizana ndi zosowa za tsitsi louma zovuta. Chifukwa cha mitundu ingapo yogwiritsa ntchito, msungwana aliyense amatha kusankha chinthu chomwe chimagwirizana ndi mtundu wake wa tsitsi.

Maski a uchi ndi mafuta a azitona

Imagwira tsitsi lowonongeka, limapatsa mphamvu ndipo imafewa.

Zopangidwa:
Uchi - 4 tbsp. l
Mafuta a azitona - 6 tbsp. l

Kugwiritsa:
Sakanizani zonse ziwiri ndikuzigwiritsa ntchito mzere. Valani chophimba chosambira cha pulasitiki, piritsani thaulo pamwamba. Sungani osakaniza anu tsitsi kwa mphindi 15-30, ndiye kuti muzitsuka bwino.

Maski oyambira mwachangu

Zochita:
Imafewetsa nsonga za malekezero, imatsuka tsitsi lowuma, limakulitsa mkati ndi kunja.

Zopangidwa:
Mafuta a Walnut - 1 tsp.
Wokondedwa - 2 tsp.
Apple cider viniga - 1 tsp.

Kugwiritsa:
Sakanizani zigawo zonse ndikugwiritsira ntchito tsitsi. Zomwe zili pamwambazi ndizokwanira kutalika kwakanthawi, chifukwa tsitsi lalitali limafunikira kuonjezera kuchuluka kwa zigawo zonse. Pukutirani chigoba choyambirira m'mphepete zowonongeka, ndikugawa zotsalazo m'litali. Sungani theka la ola. Chinsinsi ichi sikuti ndi chowoneka bwino chifukwa cha owongoka, koma maonekedwe ake a tsitsi atukuka bwino.

Maski ndi avocado

Zochita:
Zomwe zimapangidwa ndi chigoba chimapatsa thanzi, kupatsa tsitsi louma komanso lopanda moyo.

Zopangidwa:
Uchi - 1 tbsp. l
Mafuta a azitona - 1 tbsp. l
Avocado - 1 pc.

Kugwiritsa:
Avocados iyenera kukhala yakucha komanso yofewa. Chipatsochi chimasendedwa ndikuwombedwa ndi foloko, kenako amawonjezera mafuta ndi uchi. Ikani zosakaniza zomaliza kuti ziume ma curls, valani chovala chosambira ndikulunga mutu wanu thaulo. Mutha kugwira kuchokera mphindi 20 mpaka ola limodzi, kenako nkumatsuka.

Mkaka ndi msuzi wa uchi

Zochita:
Mkaka ndi uchi zimathandizira kuti muchepetse tsitsi, zimapangitsa kuti zikhale zowoneka bwino komanso zonyezimira.

Zopangidwa:
Mkaka - theka kapu.
Uchi - 1-2 tbsp. l

Kugwiritsa:
Ndikwabwino kupanga chigoba cha tsitsi louma ndi mkaka wamafuta ambiri. Iyenera kusiyidwa mchipinda chofunda kuti madziwo azitha kutentha. Zitatha izi, ndikofunikira kupukuta uchiwo mumkaka ndikuthira kusakaniza kwa tsitsi. Muyenera kugwira kwa pafupifupi ola limodzi, ndiye kuti muzitsuka.

Pafupifupi mtsikana aliyense amadandaula za tsitsi louma, koma si aliyense amadziwa zomwe angachite nawo. Zoyenera komanso, koposa zonse, chisamaliro chokhazikika chithandiza kusintha zinthu. Osangosamalidwa ndikofunikira, komanso chakudya, mitundu ya zakumwa, komanso kusapezeka kwa zizolowezi zoipa. Kenako zotsatira zabwino sizingakuthandizeni kudikirira ndipo zipitilira kwa nthawi yayitali.

Zimayambitsa tsitsi louma komanso lophweka

Tsitsi likakhala lopanda moyo ndikuwoneka ngati udzu, izi zikuwonetsa kuti kuphwanya kwamitsempha yamagazi m'magazi. Zotsatira zake, zakudya zamafuta a tsitsi zimasokonekera ndikuwonjezereka, kapangidwe kake kamasinthika, ndikupangitsa kufooka kwawo komanso kutayika kwa kutanuka.

Zifukwa zazikulu zingakhale izi:

• Kusamalira osayenerera: kugwiritsa ntchito zotsukira zosayenera za mtundu wa tsitsi, kugwiritsa ntchito pafupipafupi ma rolling (owuma tsitsi, ma curling ma ayoni, okonda zovala), Zowoneka pafupipafupi ndi utoto wokhala ndi ammonia, kumveketsa (kusinthanitsa) ndi utoto utoto.
• Kuphatikiza ndi chisa cholimba ndi mano achitsulo. Zokondedwa ziziperekedwa kuchisa chokhala ndi mano opangidwa ndi matabwa,
• Zakudya zopanda pake, kugwiritsa ntchito mankhwala osokoneza bongo, zakudya zamafuta, madzi osakwanira,
• Kusuta, kuledzera,
• Malo osinthika (mpweya wodetsedwa, madzi abwino),
• Kutaya mtima kwambiri, kupsinjika pafupipafupi, kusokonezeka kwamanjenje, kugona, kutopa kwambiri,
• Kusintha kwadzidzidzi kwanyengo (kusowa kwa chowongolera nyengo yozizira komanso dzuwa lotentha),
• Kuperewera bwino kwama mavitamini ndi michere chifukwa cha matenda am'mimba,
• Matenda operewera a kwamikodzo, kupezeka kwa parasitic pathologies., Kusokonezeka kwa mahomoni panthawi yoyembekezera (kusintha kwa thupi, kuyamwitsa).

Dziwani chomwe chimayambitsa kuwonongeka kwa tsitsi kungakhale katswiri wodziwa bwino - trichologist.

Kupititsa patsogolo zakudya, kusiya zizolowezi zoperewera komanso kuperewera kwa zakudya m'thupi kumapangitsa kuti tsitsi likhale labwino komanso mawonekedwe ake.

Chithandizo cha Hardware

Tsitsi likakhala louma kwambiri, adayamba kuthyoka ndikugwa, kubwezeretsa kapangidwe kake, kusintha matumbo a sebaceous ndikubwezeretsanso mawonekedwe awo athanzi kuti athandizire maluso a hardware mu salon. Kuchita izi ndikofunikira kokha ndi katswiri wodalirika wa trichologist mu salon.Katswiri wazodzikongoletsa amathandizira kudziwa kukula kwa vutoli, chochita ndi tsitsi lowuma kwambiri, lomwe njira zake zimathandizira kubwezeretsa thanzi komanso kukongola kwa tsitsi.

Mosasamala mtundu wa chithandizo cha Hardware, njira zonse zimakhala ndi magawo angapo:

• Kutsukidwa kwambiri kwa khungu louma ndi tsitsi.
• Kugwiritsa ntchito nyimbo zopatsa thanzi komanso zotenthetsa thupi zomwe zimalowa mu zigawo zakuya za khungu ndi tsitsi.
• Kuwotha bwino (kutikita minofu) kuti mulimbikitse kuchiritsa kwamphamvu.
• Tsuka zotsuka ndi kutsitsi mankhwala.

Zotsatira zake, follicle imadzaza ndi ma protein a michere, keratin, amino acid ponseponse. Maonekedwe a tsitsili amasintha kwambiri.

Njira zazikulu zothandizira kutsata tsitsi louma:

1. Mesotherapy - kuyambitsa khungu la jakisoni, lomwe lili ndi ma amino acid, zinthu zina, mankhwala ochokera ku zitsamba, mapuloteni, keratin. Amathandizira kukonza kufalikira kwa magazi, amakhutiritsa timabowo ndi zinthu zofunikira ndikuzilimbitsa. Kukula kwa tsitsi kumakonzedwa bwino, kapangidwe kake kutalika konse kumalimbikitsidwa, maloko owuma amachotsedwa.
2. Therapy ya Ozone - machulukidwe a scalp okhala ndi okosijeni ambiri. Zimakupatsani mwayi wolimbikitsira kufalikira kwa magazi, kuchotsa poizoni ku ma follicles, kusintha matendawa a sebaceous, kuthandizira kufooka ndi kupweteka komwe kumakhalapo pakhungu. Njira zingapo 10 zochepetsera kuchepera kwa tsitsi, kukonza bwino tsitsi, kulipatsanso kuwala, mphamvu, komanso kutanuka.
3. Microcusive chithandizo - zimachitika mwakuya zigawo zamagetsi zamagetsi. Omwe amathandizira kutsegula kwa njira za metabolic, kukulitsa ndi kusintha kwa ma cellcirculation amitsempha yamagazi, oxygenation ya follicles ndi maselo amkhungu, imathandizira kukonzanso. Njirayi imalimbikitsidwa makamaka ngati tsitsi ndi louma kwambiri ndipo limatuluka, ndipo m'malo mwake mumakhala dazi loyera ndi tsitsi lotayika.
4. Magnetic laser mankhwala - kukhudzana ndi khungu ndi mtengo wocheperako wa laser. Zimathandizira kusintha kwa ma cell a magazi m'matumbo ndikulimbitsa kwawo, kusintha kwa zotupa za sebaceous, kuchepetsa kuchepa kwa tsitsi, kusintha maonekedwe awo ndikulimbitsa m'dongosolo lonse.
5. Autoplas Momapy - kukhazikitsidwa kwa gawo lopendekera la mutu wa wodwalayo womwe ndi woyeretsa komanso wa madzi am'mwazi. Njirayi imawonetsedwa kwa odwala omwe tsitsi limawoneka lopanda moyo, louma ngati udzu, limagwa ndikugawanika kwambiri. Zimakuthandizani kuti mulimbikitse ma follicles, kuwonjezera kukula ndi mphamvu ya tsitsi, kupatsanso kuwala ndi mphamvu.
6. Physiotherapy ndi mankhwala opatsa thanzi. Amakulolani kuti muthe kusintha ubweya tsitsi lanu lonse motalika, kuleka kutaya, kuthamangitsa kukula, kupereka kuwala ndi kusalala.

Njira zama Hardware zitha kusintha magwiridwe antchito amtundu wa scalp, kulimbitsa matsitsi a tsitsi, kuyimitsa kuwonongeka kwawo ndikuwongolera kutalika kwawo, kupereka mawonekedwe owoneka bwino. Zoyenera kuchita ndi tsitsi lowonongeka komanso chisamaliro chowonjezereka chofunikira pambuyo pa njirayi chithandizidwa ndi katswiri wazodzikongoletsa.

Zoyenera kupanga tsitsi louma kunyumba

Mankhwala achikhalidwe, pali maphikidwe ambiri ochokera ku zinthu zachilengedwe zomwe zingachitike kunyumba kuti abwezeretse ndikupereka tsitsi louma mawonekedwe abwino, owalimbikitsa. Gwiritsani ntchito vutoli ngati tsitsi layamba kuzimiririka, lagawanika pamalangizo ndipo likuwoneka ngati udzu kuposa ma cur curls.

Maski onse kunyumba amagwiritsidwa ntchito kuyeretsa, tsitsi lonyowa pang'ono. Kenako, kuti muwongolere othandizira, kukulunga ndi filimu yomata ndikulunga ndi thaulo lotentha. Chifukwa cha sauna, zinthu zochizira zodutsa zimalowa mozama mu kapangidwe ka curl ndikukulitsa othandizira. Sambani masks akunyumba kokha ndi madzi ofunda, osakanizidwa pang'ono ndi mandimu kapena viniga wa apulo.

Masks olimbitsa ndi kupukuta tsitsi louma:

• Tenthetsani 50 ml ya mafuta osazidwa osazizira osasamba m'madzi osenda owira, onjezani 2 ml ya mavitamini amadzimadzi A ndi E. Gawani zotentha zomwe zimagawana nthawi yonse ya strand kwa ola limodzi. Muzimutsuka bwino ndi shampu ndikuthira mankhwala opatsa thanzi. Njira zingapo za 10 ndikulimbikitsidwa. Pambuyo pake, kapangidwe ka ma curls amabwezeretseka ndikukonzanso, kuwala kowoneka bwino komanso zotanuka kumawonekera. Zilonda zouma ndi zowuma sizimapezekanso.
• Kumenya dzira 1 yolk, pang'onopang'ono kuwonjezera 2 tbsp. apamwamba a cognac, 2 tbsp. uchi wachilengedwe, 30 ml ya mafuta a amondi ndi madontho atatu amafuta a lavenda ofunikira. Lemberani utali wonse kwa mphindi 40, ndiye kuti muzimutsuka bwino ndi shampoo ndi madzi acidified. Chigoba chimakupatsani mwayi wolimbitsa ndi kupatsa mphamvu ma curls, kupewa kunjenjemera ndi gawo lamtundu, kusintha mawonekedwe awo.
• Pa kutalika konse kwa kupindika, gwiritsani ntchito mphindi 45 chisakanizo cha 20 ml ya madzi a aloe, dzira 1, 3 tbsp. mafuta a burdock ndi castor, 5 tbsp. mitundu yayikulu ya cognac ndi 1 tbsp. mandimu. Pambuyo pamapangidwe a 3-4, kukula, kuwala ndi kutanuka kwa ma curls kumawonjezeka.
• Pofuna kuthana ndi kupindika pang'ono, gwiritsani ntchito chikho 1 cha yogurt yachilengedwe, 30 gm ya yisiti yophika ndi supuni zitatu kamodzi pa sabata kuzika mizu ndi tsitsi kutalika konse. wokondedwa. Pambuyo posakaniza yisiti ndi yogati, chotsani osakaniza pamalo otentha kuti ayambitse michere ya yisiti. Kenako uchi umawonjezeredwa, zonse zimasakanizidwa bwino ndikuyika kwa mphindi 30.
• Chigoba champhindi 40 chopangidwa ndi mkate wa rye ndi ma yolks awiri atanyowa msuzi wotentha wa khungwa la oak ndikufewetsa ma curls owuma, amachotsa mtanda wawo ndikuwonongeka. Bwezeretsani ndi kupatsa mphamvu.

Zoyenera kuchita kuti muchotse tsitsi lowonongeka:

• Pakani 50 g ya mafuta ophikira kanyumba tchizi kudzera mu suna, onjezani 25 ml ya mafuta otentha kirimu, 3 tbsp. uchi, zinziri zinayi za zinziri, madontho awiri amafuta a lalanje (amatha kusinthidwa ndi mafuta a mphesa kapena tangerine ofunika). Pakani mizuyo kumizu, kusiya kwa mphindi 10, kenako kugawa zosakaniza zina zonse kutalika kwa tsitsi.
• Mu 50 ml ya yogurt yofunda, onjezani mbatata yosenda kuchokera ku nkhaka 1, 2 tbsp. Rye chinangwa ndi 1 tbsp. decoction yamakungwa makungwa. Ikani kusakaniza kwa utali wonse wa tsitsili, phatikizani bwino ndi chisa ndi mano osowa ndikuchoka kwa mphindi 20.
• Mu 25 ml ya mafuta a azitona onjezerani 1 tsp. mafuta a germ, mafuta a jojoba ndi coconut. Falitsa kutalika konse kwa zingwezo ndikupaka pang'ono pakhungu. Sambani ndi kutentha quoction wa sage (chamomile, khungwa la oak).
• Chigoba champhindi 30 cha 1 tbsp chithandizira kubwezeretsa nyonga kumagawo owonongeka kwambiri. mafuta a walnut, 1 tsp uchi ndi 1 tsp apulo 6 -% - viniga.

Kugwiritsira ntchito mafuta osakanikirana achilengedwe komanso ofunikira pama curls owuma omwe amakupatsani mwayi kuti muchete tsitsi lililonse ndi ma amino acid opatsa thanzi, muchepetse zingwe zowoneka bwino, muwapatse kuwala komanso mphamvu. Mafuta amatha kuthiridwa mutatha kusinja, kuphatikiza modekha ndi chisa.

Akatswiri oteteza zachilengedwe amalimbikitsa kutsatira mafuta awa:

• Mafuta a Avocado, burdock ndi maolivi, muyezo wa 1: 1: 2,
• Mafuta a kokonati ndi gawo limodzi labwino kwambiri lamafuta amino acid, mavitamini a B, potaziyamu, zinki, mapuloteni,
• amondi, wogwiririra, mafuta opindika, otengedwa chimodzimodzi.
• jojoba mafuta, maolivi, mafuta okwanira 1 a mavitamini A, E, B.

Ngati tsitsi liuma, mopanda chisoni limagwa, kugawanika, pali njira imodzi yokha - kudula malembawo ndikuwongolera zoyesayesa zonse kuti zibwezeretsedwenso. Ndikofunika kukumbukira kuti ndizotheka kupanga masks achire a tsitsi louma pokhapokha mutakambirana ndi cosmetologist-trichologist. Kuchiza mokwanira, kuthetsa zomwe zimayambitsa, kutsatira malingaliro onse a trichologist kungathandize kubwezeretsa nyonga, kunyezimira kwa tsitsi, kuthana ndi brittleness ndi kuuma. Kubwezeretsani ma curls owuma kwambiri kungakhale njira zamagetsi. Kusamalira mwadongosolo, moyo wathanzi, kudya moyenera kuti muchepetse vuto la tsitsi louma ndikofunika kwambiri.

Shampoo ya tsitsi louma lopotana

• Udindo waukulu pakati pa eni ma curls ndi Farmavita Smoothing, linapangidwa makamaka la tsitsi lopotedwa. Zomwe zimapangidwa ndi shampoo iyi, monga glucose ndi tiyi wobiriwira, zimadyetsa ndikubwezeretsa ma curls, komanso zimawapatsa nthawi yayitali. Kuphatikiza apo, ili ndi njira yodzitetezera, kupatsa maloko otetezedwa odalirika ku kutentha kwakukulu. Mtengo wake uli m'dera la ruble 300,
• Mtundu wa Londa umakondweretsanso ogula ake ndi shampu ya Curl Definer ndi kununkhira kwa zipatso za zipatso. Chochita chomwe chikuwunikidwachi chimaphatikizapo ma microcapsule apadera omwe amapanga mafuta a maolivi, omwe amapereka ma curls ndi kusasunthika. Mtengo wake ndi 340-360 rubles,
• Mwa zina zabwino kwambiri za shampoos za tsitsi lopotedwa tsitsi zimatulukaNdalama zathu, yomwe imodzi ndi Professional Shine Curl. Zomwe zimaphatikizidwamo zimathandizira kuthana ndi vuto losasangalatsa: mafuta a mphesa, ma ceramides ndi mchere wachilengedwe. Mtengo wa malonda umasiyanasiyana kuchokera ku 450 mpaka 600 rubles.

Mafuta a tsitsi lowonongeka

Kusamalira bwino tsitsi louma ndikovuta kulingalira popanda mankhwala opaka bwino:

• Udindo wotsogola mzere wazinthu izi ndi "sea-buckthorn" mankhwala ochokera ku Sib America (200-300 rub.). Mulinso mafuta a argan, Altai sea buckthorn ndi mafuta a nyale, omwe ali ndi mphamvu kwambiri yobwezeretsanso mafuta. Zidutswa zamaluwa ndi chipale chofewa chimathandizanso kuchira kangapo, komanso kutsitsimutsa tsitsi. Chifukwa cha mphamvu yosindikiza ma curls, kuyanika ndi mpweya wotentha ndi utoto ndikusakhala wopanda mantha
• Mafuta a Gliss Kur Liquid Silk Beru (170-230 rub.) Amakhala kwambiri chinyezi ndipo amachitira tsitsi lowonda chifukwa zomwe zili ndimadzi amadzimadzi a keratin ndi zosakaniza zachilengedwe. Chogwiritsidwacho chimasindikiza nsonga zowonongeka ndikupanga zingwezo kukhala zomvera komanso zosavuta kupesa,
• Cement Cementides Tenga Umboni Wotsutsana ndi Brittleness Balm kuchokera ku L'Orealndi mphamvu ya solder odula malekezero ndikukonza mawonekedwe owonongeka a zingwe. Tsitsi limapangidwanso pamlingo wa khungu. Zotsatira zake, ma curls amakhala olimba ndikusiya kutuluka. Mtengo wamafuta amasiyana ma ruble 120 mpaka 250,
• Kuchokera pagawo la ndalama zomwe zimagwiritsidwa ntchito pochita bajeti, ma balm a Clean Line akufunika kwambiri (70-100 ma ruble). Zomwe zimapezeka ndizosiyanasiyana zamitundu yosiyanasiyana komanso zomangira zam'mera (maula, masamba a birch, oats ndi nyongolosi ya tirigu, ndi zina). Pogwiritsa ntchito pafupipafupi, tsitsi lowuma limapeza mphamvu, kuwala ndi silika. Mapangidwe osweka a zingwe amadzichiritsa okha chifukwa cha mavitamini.

Shampoo Natura Sib America kwa tsitsi lowuma

Shampoo "Chitetezo ndi Zakudya Zabwino" kuchokera ku Natura Sib America (kuchokera ku 250 mpaka 360 rubles) amayenera kuyang'ana mwapadera kuchokera kwa eni tsitsi lowonongeka.

Ubwino wake waukulu ndi kusowa kwa sodium sulfate, parabens ndi utoto wophatikizika. Malo awo amatengedwa ndi zinthu zachilengedwe, monga:

• Rhodiola pinki kapena muzu wagolide, womwe umapereka chitetezo chodalirika kwa ma curls,
• mkaka wa mkungudza, womwe umalepheretsa kukalamba kwa tsitsi ndikuthandizira kukonzanso kwa maselo,
• mkungudza wa mkungudza, wokhala ndi ma amino acid, ndikuyeretsa epithelium ndikulimbitsa masamba a tsitsi,
• mafuta amafuta am'nyanja, zingwe zopatsa thanzi.

Pa intaneti, ndemanga zambiri zabwino zalembedwa pa shampoo iyi. Ogwiritsa ntchito ambiri amadziwa kuti ngakhale ali ndi chilengedwe, chomwe sichimakhala ndi zovala zam'madzimadzi ndi parabens, chogwiracho chimagwira bwino.

Komanso, ogula amalemba kuti shampu nthawi yomweyo amatsuka tsitsi kenako osapukuta, sayambitsa kuyabwa.

Palinso omwe amatsutsana ndi shampoo ya Natura Sib America ya tsitsi louma. Pali zodandaula zambiri kuti ameta tsitsi lake ndipo samatha kutsuka tsitsi lakuda chifukwa chochepa cha thovu. Ambiri amakayikira momwe zachilengedwe zimapangidwira ndikuwonetsa fungo lake losasangalatsa.

Tsitsi louma

Ubwino wakuchiritsa zowonjezera ndi mafuta ofunikira atha kupezeka kuchokera kupakidwa osiyanasiyana. Chifukwa cha kapangidwe kake kopepuka, sizipanga kulemera kapena kuzipaka zonenepa.

Kwa tsitsi louma, zinthu zokhala ndi panthenol, zomwe zimayambitsa kuphatikiza kosavuta, mavitamini E ndi F ndi chitosan (chitetezo chodalirika cha tsitsi), ndioyenera. Kuphukira koteroko kumalimbikitsa kukula kwa tsitsi, kudyetsa zingwe, kuwateteza ku zisonkhezero zachilengedwe ndikuwathandiza.

Muyeso wamatsitsi owuma kwambiri

• Gliss kur (250-300 rubles), yomwe cholinga chake ndi kukulitsa, kudyetsa ndi kubwezeretsa zingwe zouma. Zimakhazikitsidwa pamitundu ingapo yamafuta a masamba ndi keratin amadzimadzi. Ndi kagwiritsidwe ntchito kake, zofewa ndi kumvera zimabwezeretsedwa ku tsitsi,
• Kukonza kwa hydra (510-800 rub.), Zomwe sizimafunikira kuti zisinthe komanso zimateteza kutentha kwa tsitsi lopanda mphamvu,
• Apawiri renascence 2phase (kuyambira 260 rub.), Kupirira bwino tsitsi lowuma pambuyo pakuwunikira kapena chilolezo,
• OTIUM Aqua wolemba Estel (kuchokera ku ma ruble 450), zomwe zimapangitsa kukhala kosavuta kuphatikiza tsitsi komanso kumakhala ndi antistatic.

Mawonekedwe owuma tsitsi

Zopangira tsitsi ndizothandiza kwambiri polimbana ndi chinyezi komanso kutengera zinthu zakunja. Kutengera ndemanga za pa intaneti, mutha kupanga ndalama zotsatirazi:

• "Sea buckthorn and burdock" kuchokera ku GREEN MAMA (kuchokera ku ma ruble 150), zomwe zimapangitsa ma curls kuti azikhala amchere komanso amphamvu chifukwa cha mphamvu yakuchiritsa ya burdock, mafuta a aloe vera, mapuloteni a tirigu, nettle ndi zida zina zomera.
• “Mkaka wa sheya ndi uchi”lolemba ndi Le Petit Marseillais (kuchokera ku ma ruble 120). Uchi uli ndi zopatsa thanzi, ndipo mkaka wa sheya umadzaza tsitsi lowuma ndi chinyezi chopatsa moyo. Zotsatira zake, zingwe zimakhala zosangalatsa kukhudza komanso zosavuta kupesa.
• "Zopatsa thanzi ndi Chitetezo" cholemba ndi Gliss Kur (kuchokera ku ma ruble 200), olemeretsedwa ndi ma keratin achilengedwe omwe amatha kubwezeretsa kapangidwe ka tsitsi lowonongeka kuchokera mkati. Humidization imapezekanso chifukwa cha mafuta a rosehip, ndipo zojambula za dzuwa zimateteza bwino tsitsi ku radiation ya ultraviolet.
• Belita-Vitex (kuchokera ku ruble 250), wopangidwa ndi cashmere, njuchi, mavitamini ovuta ndi biotin. Kugwiritsa ntchito kwatsiku ndi tsiku kumapangitsa kuti tsitsi lowonongeka lizipukutidwa ndikutetezedwa ku zotsatira zoyipa za chilengedwe.
• "Redken" (kuchokera ku ma ruble 860), omwe ali ndi katundu wosalala. Mphamvuyi imakhala ndi mafuta a macadamia, sera wa cadelilla ndi chinthu china, chomwe chimapatsa mphamvu ndi chinyezi.

Kwa tsitsi louma limatha

Pothana ndi malekezero owuma, mitundu yosiyanasiyana yamafuta opatsa thanzi komanso ofunikira ndi abwino. Chida choterechi chimawerengedwa kuti ndi chopepuka ndipo chimakhudzanso tsitsi. Malangizowo amakhala osangalatsa kukhudza ndipo satha kudulidwa mtsogolo.

Zotsatira zokhala ndi mavitamini otsatirazi zimakhala ndi maudindo akuluakulu motsatira mphamvu.:

• Mafuta a azitona (3 tbsp.) + Madontho 15 amafuta a lavenda,
• Mafuta a azitona mu kuchuluka kwa 3 tbsp. l + esters of rosemary, lavender and geranium (4 imatsitsa iliyonse),
• 2 tbsp. l mafuta a pichesi + madontho 10 a rosemary ether,
• Mafuta a kokonati (2 tbsp.) + Madontho 6 a patchouli ether.

Gwiritsani ntchito mankhwalawa sabata iliyonse, nthawi 1-2, ndikuzisiya pazingwe pafupifupi mphindi 60. Pakadali pano, ndikulimbikitsidwa kuphimba mutu ndi polyethylene ndi thaulo lakuda, pambuyo pake chigoba chimatha kuchotsedwa ndi shampoo iliyonse.

Kwa tsitsi louma ndi lowonongeka

Ambiri amasokonezeka chifukwa cha tsitsi lowuma, chifukwa choti uzichita kunyumba zomwe zili ndi vuto lofananalo sizili kutali ndi onse. Ngati mukufunika kuthana ndi zovuta zotere, mitundu yotsatirayi yamafuta opatsa thanzi ingathandize:

• Maolive (makamaka nyengo yachisanu komanso chinyezi chochepa),
• Coconut (amachepetsa kuvulaza pogwiritsa ntchito shampoos ndi sulfates, choncho ndikofunikira kuyika mafuta musanatsuke tsitsi lanu),
• Almond (imathandizira kubwezeretsa zingwe zouma ndiwowongolera tsitsi ndi maimidwe amakankhwala, komanso imalimbikitsa kukula kwa tsitsi ndikuwapatsa chotchinga chotchinga padzuwa),
• Mafuta a Jojoba (safuna kuti azitsuka, amapatsa tsitsilo tsitsi ndikuwapangitsa kuti akhale omvera akamakongoletsa),
• Peach (yoikidwa musanagone, imathandizira tsitsi kumagetsi ochulukirapo),
• Mafuta a Avocado (ndiyo njira yabwino kwambiri yoletsera tsitsi kuti lisadutse)
• Flaxseed (imabweza kuwala kumiyala ndi zomata zomatula).

Mafuta a Coconut a Tsitsi Louma

Mafuta a kokonati amapangidwa ndi ma asidi ambiri opindulitsa. Ubwino wake waukulu ndikutha kulowa mkati mwamtsitsi wa tsitsi, potero kuwonjezera mphamvu yake komanso kusinthasintha kwake. Kuphatikiza apo, zimathandizira kwambiri kukula kwa zingwe, kuziteteza kuti zisawonongedwe ndi kunja ndikupereka kuwala ndi zofewa.

Kuphatikiza apo, mavitamini E, K ndi chitsulo omwe amapezeka m'mafuta a kokonati amasintha kwambiri tsitsi. Kugwiritsa ntchito zake antibacterial, mankhwalawo amathandizira kuchotsa zovuta komanso kuthetsa mitundu yonse ya kutupa pakhungu.

Mukamagwiritsa ntchito mafuta a kokonati, sikulimbikitsidwa kuti muzitenthe kwambiri - ingosungunulani mokwanira. Pa tsitsi louma, ndikokwanira kugwiranso ntchito kwa mphindi 40.

Sadzachepetsa, koma, m'malo mwake, ndizokhazokha zomwe zimapangitsa kuti ntchito yake ikhale (mafuta a jojoba, kufufuma kwa nyanja yam'madzi, mafuta ofunikira a lavender ndi sandalwood, etc.). Vutoli liziwonekera patatha milungu ingapo yogwiritsira ntchito chigoba.

Mafuta Ofunika Atsitsi Louma

Mafuta ofunikira amaonedwa kuti ndi othandiza kwambiri ndipo amatha kuthetsa mavuto monga kukula pang'onopang'ono komanso kuchepa kwa tsitsi, kusasangalatsa komanso kusowa kwa kuwala komanso kachulukidwe.

Monga lamulo, amagwiritsidwa ntchito kuphatikiza mafuta oyambira kwa miyezi ingapo. Sesame, chimanga, dzungu, sea buckthorn, avocado, etc. nthawi zambiri amakhala ngati mafuta m'munsi.

Zowonjezera zofunikira kwambiri kwa iwo ndi:

Kuphatikiza pa ntchito yake yayikulu pakupanga tsitsi ndi chinyezi, mafuta ambiri ofunikira amathandizanso mavuto ena. Chifukwa chake, sandalwood imasintha magazi, ylang-ylang amalimbitsa mababu, jasmine amachepetsa khungu, ndipo juniper imathandizira kukula kwa ma curls.

Maski a tsitsi louma kunyumba. Maphikidwe

Ndizachidziwikire kuti kunyumba, ndizosavuta kupanga masks amchigawo chimodzi kuchokera ku mafuta achilengedwe a tsitsi louma. Chifukwa cha kufalikira kwake, mafuta a kokonati, mpendadzuwa, maolivi, mafuta a mandala ndi mafuta a castor akhala zinthu zabwino kwambiri.

Choyaka chotentha chimayenera kugawidwa pamtunda ndikuphimba mutu wanu mosamala kuti muchite bwino. Mutha kusamba tsitsi lanu mu ola limodzi.

Masks a Multicomponent ndiwothandiza kwambiri chifukwa amakulolani kuti mupeze yankho lavuto kwathunthu.

Chotupa chokhotakhota cha tsitsi lowuma

• theka chikho cha kefir,
• mayonesi (1 tbsp.),
• mpendadzuwa kapena mafuta a maolivi (1 tbsp. l.),
• 2 madontho a mafuta a mtengo wa lalanje.

Mafutawo ayenera kuchepetsedwa mu mayonesi ndikuwonjezera kefir pamenepo. Zosakaniza zonse ziyenera kuphatikizidwa ndikuyika tsitsi, kenako ndikofunikira kuphimba mutu wanu kwa theka la ola. Pambuyo pakugawidwa, zingwe zimatsukidwa ndi shampoo iliyonse.

Tsitsi loyera la mpiru

Zopangidwa:

• 20 g ufa wa mpiru
• 25 ml ya mafuta a mpendadzuwa,
• kirimu wowawasa (1 tbsp. l.),
• 1 yolk.

Zonsezi zimasakanikirana bwino ndipo, ngati ndi kotheka, zimasungunuka ndi madzi. Chigoba chiyenera kugwiritsidwa ntchito kumadera oyandikana ndi scalp. Kenako muyenera kuphimba mutu wanu ndi polyethylene ndi thaulo kwa theka la ola, pomwe mankhwalawo atha kuchotsedwa.

Maski a tsitsi lowuma

Zopangidwa:

• zouma zouma,
• Masamba owuma,
• sage
• oregano
• celandine.

Kuphatikiza:

Zitsamba ziyenera kupangidwa m'madzi otentha ndikudikirira pafupifupi ola limodzi. Zotsatira zomwe zimatsalira ziyenera kumasefedwa kudzera mu suna ndikuwonjezerapo mkate, mpaka zitasanduka misa yambiri. Ndikulimbikitsidwa kuvala malonda pamutu kwa maola awiri, kenako nkumatsuka ndi madzi.

Maski a tsitsi lowuma dandruff

Zopangidwa:

• mafuta a burdock (2 tbsp. l.),
• vodika (1 tbsp. l.),
• Maluwa owuma a marigold (1 tsp).

Choyamba muyenera kuthira calendula ndi vodika ndikuyika tincture m'malo amdima kwa sabata limodzi. Ndiye ndikofunikira kukhetsa madzi, kutsanulira mkangano wamafuta a mandala ndikusakaniza bwino.

Maski amalangizidwa kuti azivala kumutu kwa theka la ola pansi pa polyethylene ndi thaulo. Ndondomeko imatha ndikusamba tsitsi ndi shampu.

Maski a tsitsi lowuma komanso lophweka

Zopangidwa:

Kuphatikiza:

Zonunkhira zonse za dziko zisanakhazikitsidwe ziyenera kusakanikirana, kenako zimagawidwa kwambiri tsitsi lonse. Pambuyo pake, muyenera kutolera zingwezo pamwamba ndikuphimba ndi filimu. Pakatha ola limodzi, mankhwalawo amayenera kutsukidwa.

Shampu yachilengedwe ya tsitsi louma. Maphikidwe

Amayi ambiri okhala ndi tsitsi louma nthawi zambiri amawona kuti zodzikongoletsera zochokera m'masitolo sizitha kuthana ndi vuto lawo komanso zimachulukitsa. Ndiye maphikidwe opangidwa ndi shampoo opangidwa ndi shampoo amathandizira, zopatsa mphamvu zomwe zatsimikiziridwa kwazaka zambiri.

Zoyenera kuchita ndi tsitsi louma? Maski kapena shampu yachilengedwe yomwe ingapangidwe kunyumba ingathandize kuthana ndi vutoli.

Zomwe zili zina mwa shampoos zimaphatikizapo:

• mafuta a castor (40 ml),
• Dzira 1
• madontho ochepa amafuta ofunikira (osasankha).

Zosakaniza zonse zomwe zalembedwa ziyenera kusakanikirana. Kuti muchite izi, mutha kugwiritsa ntchito chosakanikirana, chomwe chidzapatsa chida chanu mawonekedwe. Osakaniza okonzedwera amagwiritsidwa ntchito mofanananso ndi shampu wamba, i.e. imagwiritsidwa ntchito kutsitsi ndikusambitsidwa ndi madzi ofunda.

Zotsalira za malonda ziyenera kusungidwa mufiriji.

Shampu kuchokera ku sopo ndi mafuta ofunikira amakhala ndi:

• Madontho 3-4 amafuta aliwonse ofunikira,
• 200-250 g wa sopo wa ana.

Sopo ndi mafuta ofunikira ayenera kuchepetsedwa mu lita imodzi yamadzi. Pambuyo pa izi, osakaniza amatha kuyika pamutu mwanjira zonse.

Muthanso kupanga shampoo opanga tokha kuchokera ku:

• Mazira awiri
• ¼ kapu yamadzi,
• ½ chikho vodika
• ammonia (1 tsp).

Yolks, ammonia ndi madzi ziyenera kuwonjezeredwa pang'onopang'ono ndi vodka. Zotsatira zomwe zimapangidwa ziyenera kusungidwa pakadutsa mphindi zochepa, kenako muzitsuka zingwezo ndi madzi.

Tsitsi louma silingatengedwe ngati sentensi. Zoyenera kuchita kunyumba - mutha kusankha. Akukulimbana ndi matenda awa mothandizidwa ndi zodzola, mafuta komanso maphikidwe apanyumba.

Chilichonse chomwe mungasankhe, ndikofunikira kukumbukira kuti mankhwala aliwonse amangogwira ntchito pambuyo poti athetse nthawi yambiri. Chifukwa chake, munthu sayenera kudalira chotsatira chofulumira, koma m'malo mwake kugwira ntchito molimbika komanso pafupipafupi.

Makanema ogwiritsa ntchito posamalira tsitsi lowuma: zoyenera kuchita komanso momwe angasinthire nyumba zawo

Momwe mungapangire chigoba cha tsitsi louma kunyumba:

Zoyenera kuchita kuti tsitsi louma: chigoba chachikulu: