Momwe mungachiritsire mwachangu dandruff? Njira zabwino zothetsera seborrhea

Wachiwiri aliyense wokhala padziko lapansi amakhala ndi zovuta ngati zovuta. Fumbi ndi masikelo opepuka, omangika tsitsi, owoneka bwino pazovala zakuda, amapereka mawonekedwe osawonekera ngakhale kwa munthu wokonzekeratu bwino. Anthu ambiri amafunsa kuti atichotsere dandruff.

Pali njira zingapo zothetsera vutoli: mankhwala, njira zolimbitsa thupi, wowerengeka azitsamba. Koma kuti muchepetse zovuta mpaka kalekale, muyenera kumvetsetsa kuti matenda osasangalatsa awa amayanjanitsidwa ndi momwe mungasinthire moyo wanu kuti vutoli lisabwerenso.

Kodi dandruff ndi chiyani?

Mankhwala, dandruff samangotengedwa ngati chilema chodzikongoletsera, komanso monga chizindikiro cha kusayenda bwino mthupi. Kuwala kwa masikelo oyera kumalumikizidwa ndi pathological process mu sebaceous gland of the scalp.

Munthawi yabwinobwino, kukonzanso khungu kumakhala ndi masiku 30 ozungulira. Maselo omwe amapangidwa m'magulu am'munsi amamera kunja, amakhala owuma komanso owonda. Pomaliza keratinized, amachotsedwa pamutu pomwe akusamba. Ngati pazifukwa zina khungu silinafike maselo akufa, amadziphatika pamodzi, ndikupanga mapale kapena mbewu.

Zoyambitsa komanso zoyambitsa

Pali zifukwa zambiri zoyipa. Nthawi zambiri, izi ndi zinthu zomwe zimalumikizidwa ndi kayendedwe ka mkati mwa thupi.

Khalidweli. Kukula kopitirira muyeso kwa tiziwalo tating'onoting'ono, mawonekedwe apadera achinsinsi, mavuto pamlingo wa mahomoni amatengera. Anthu omwe ali ndi vuto lobadwa nawo amakumana ndi zovuta. Koma, kafukufuku akuwonetsa, kuchuluka kwa anthu omwe ali ndi vuto la chibadwidwe ndichochepa kwambiri.
Physiology ya akazi. Kusintha kwa mahomoni kwa mkazi kumakhala kosinthasintha. Mu theka lokongola laumunthu, khungu limakhala pangozi kwambiri nthawi ya ovulation, pakati, kapena kusamba.
Kupsinjika. Anthu omwe amakhala ndi nkhawa zambiri, akuvutika maganizo kapena akuvutika ndi matenda amisomali amakumana nthawi zambiri kuposa ena.
Mavuto a chimbudzi. Matenda monga zilonda zam'mimba, gastritis, kapamba kumatha kuyambitsa khungu.
Chitetezo chokwanira. Ma pathologies osiyanasiyana mu chitetezo cha mthupi amathandizira kufalikira kosayenera kwa bowa wa Malassezia / Pityrosporum. Mwa nthawi zonse, bowa uyu amakhala pakhungu la munthu wathanzi, osadziwonetsa mwanjira iliyonse.
Matenda achikopa. Dandruff ikhoza kukhala chimodzi mwazizindikiro zoyambira za psoriasis, eczema, dermatitis, kapena versicolor.
Zakudya zopanda pake ndi kuchepa kwa vitamini. Kuperewera kwa mavitamini ndi michere yambiri kumatha kubweretsa zovuta. Tsitsi lokongola sililekerera zakudya zokhwima, zakudya zachangu komanso zakudya zosasamala.
Kusamalira tsitsi. Madzi olimba, ma shampoos osayenera ndi zodzikongoletsera, kuvutitsa tsitsi, zisa zopanda pake ndi zotupa za tsitsi kumatha kukhala ndi zotsatira zoyipa pa thanzi la khungu.
Kuwonekera kwambiri kwa UV. Mu nyengo yamdzuwa, ndibwino kuphimba mutu wanu ndi panama kapena mpango.
Mavuto a Endocrine
Kusuta fodya komanso kumwa mowa kwambiri.

Mitundu ya Dandruff

Kutengera ndi zomwe zikupangitsani, zikopa za pakhungu zimatha kukhala zamitundu ingapo. Kuti muchotse dandruff, ndikofunikira kudziwa mtundu wa dandruff wofunikira kuthana nawo.

Zouma. Imachitika chifukwa cha kufooka kwa gwero la sebaceous komanso zotsekemera kwambiri. Khungu louma kwambiri limayamba kumva kupweteka ndipo limayamba kutupa, kumatha kumva ngati kuuma komanso kuyabwa. Tsitsi limagawanika kumapeto kwake ndikutuluka. Kubowola kwambiri kumachitika, fumbi louma limasweka mosavuta ndikukhazikika pamapewa.
Mafuta onenepa. Pankhaniyi, gland ya sebaceous imagwira ntchito modabwitsa. Khungu ndi tsitsi zimaphimbidwa ndi mafuta, zimadetsedwa mwachangu ndipo zimafuna ukhondo pafupipafupi. Mtundu uwu wa dandruff ukhoza kukhala wamitundu iwiri - wandiweyani komanso wamadzimadzi:
- Dandruff imadziwika ndi mapangidwe omwe amadzaza glandous glandous. Zimatha kubweretsa chitukuko cha matenda ena - staphylococcus ndi streptococcus,
- mafuta dandruff m'mbale lalikulu amaphimba khungu, kutseka magawo ndi kumapangitsa mapangidwe a pustules. Tsitsi limakhala lamafuta kwambiri ndipo limagwera m'maloko osavomerezeka.

Momwe mungachotsere dandruff

Dandruff ayenera kuthandizidwa. Matenda onyalanyazidwa, kuwonjezera pa kusapeza bwino, amatha kuthana ndi vuto la tsitsi ndikupangitsa kuti alopecia. Choyamba, ndikofunikira kukaonana ndi dokotala trichologist. Adzafotokozera zomwe zimayambitsa mavutowo ndikuwapatsa mankhwala ofunikira. Chithandizo chitha kuthandizidwa ndi physiotherapy ndi mankhwala achikhalidwe.

Shampoos achire

Dandruff shampoos amakhalabe njira yosavuta kwambiri komanso yodziwika bwino yothetsera vutoli. Ndikofunika kulabadira zosankha zamankhwala, chifukwa zodzoladzola wamba sizimapereka phindu lalikulu.

Shampoo yabwino iyenera kukhala ndi zinthu zoletsa - zinc, sulufu, selenium kapena phula. Chizindikiro chaubwino wabwino mwina ndi kusapezeka kwa zonunkhira, zopanga zina ndi zina zomukhumudwitsa zomwe zimapangidwa. Musaiwale za kuphatikiza kwa shampu ndi mtundu wa tsitsi lomwe likuwoneka paphukusi.

Nizoral ndi m'modzi mwa atsogoleri odziwika pakati pa mankhwala osokoneza bongo opatsa chidwi. Kukonzekera kwa Belgian kumalimbana ndi bowa, kumathetsa kuyungunuka ndi kukhazikika. Zogwiritsa ntchito za Nizoral sizimasamba kuyambira nthawi yayitali, zimasunga zotsatira ngakhale mutabwereranso ku shampu wamba.

Chipangizocho sichimayambitsa zovuta, kupatula pokhapokha ngati pakutsutsana ndi zigawo zina. Zinyowa zoyipa zimatha kubweretsa tsitsi, chifukwa sichoyenera kugwiritsidwa ntchito pafupipafupi. Nizoral amavomerezedwa kuti azigwiritsidwa ntchito pa nthawi yoyembekezera komanso mkaka wa m'mawere.

Kapangidwe ka shampoo ya Sebozol kuphatikiza ketoconazole, yomwe singathe kuthana ndi bowa wa pakhungu komanso komanso kuthana ndi nkhupakupa. Chidacho ndi analogue yaku Russia ya Nizoral. Imalekereredwa bwino, koma osayenera kugwiritsidwa ntchito panthawi yomwe muli ndi pakati, komanso ndi chiwindi ndi matenda a impso.

Gwiritsani ntchito Sebozol mosamalitsa monga chiwembucho, penyani mlingo wake. Ndemanga za mankhwalawa ndizabwino, shampoo imawombera dandruff popanda kuwonjeza tsitsi.

Shampu yopangidwa ndi India yokhala ndimtundu wokongola wa pinki. Ketoekenazole ndi zinc amaphatikizidwa ndikuphatikizira kuti athandize kuthetsa dandruff. Kugwiritsa ntchito zofewa za seborrhea, kumachotsa kuyungunuka ndi kusenda msanga.

Zotsatira zoyipa za ntchito zimatha kukhala zouma pakhungu komanso kuchepera tsitsi. Pankhani yolumikizana ndi tsitsi lolola, mtundu wa zingwezo umatha kusintha pang'ono.

Mankhwala ogulitsa mankhwala osokoneza bongo

Kuphatikiza pa shampoos okhala ndi ketoconazole, adokotala atha kukupatsirani mankhwala omwe ali ndi zinthu zina zogwira ntchito. Mafuta a sulfure, omwe amagwiritsidwa ntchito ngati chigoba cha mphindi zisanu pachifuwacho, adziwonetsa okha bwino.

Sker-up aerosol yokhala ndi zinc pyrithionate ndi yothandiza kwambiri. Imafafaniza pachilonda 2-3 nthawi tsiku lililonse. Kwa maphunziro yayitali, phula shampoo 911 imagwiritsidwa ntchito, imatha kupirira zovuta koma imakhala ndi fungo linalake.

Mankhwala olimbitsa thupi a dandruff

Ngati seborrhea ikupezeka kwa nthawi yayitali, koma siyovuta ndi mapangidwe a mafinya, mutha kuyang'ana ku physiotherapy. Tekinoloje zotsatirazi zamankhwala zimatha kukhala zowonjezereka, ndipo nthawi zina kukhala njira yothandizira mankhwala osokoneza bongo.

Darsonval. Chipangizochi chimagwiritsidwa ntchito m'malo ambiri azodzikongoletsa. Pankhani ya mafuta ochulukirapo, kusunthika kwamagetsi kumapangitsa magazi kuyenda pakhungu ndipo kumakhala ndi mphamvu pakukoka kwa zotupa za sebaceous.
Pachawan. Mafuta dandruff amathandiza kuthana ndi kuzizira kozizira ndi ayezi kapena madzi asafe.
Mesotherapy Munthu wophika aliyense wa mankhwala ndi zinthu zofunafuna amazipaka pakhungu mothandizidwa ndi jakisoni.

Zophika zaanthu

Zotsimikizika kwa zaka mazana angapo maphikidwe a anthu ochotsera dandruff atsimikizira mobwerezabwereza kugwira ntchito kwawo. Maphikidwe omwe amatha kupangidwa kunyumba amakhala ndi mawonekedwe achilengedwe. Zithandizo za anthu zimayenda bwino pakakhala kuti palibe zofunika zamkati pakuwoneka kovuta.

Decoctions wa mbewu

Ma decoction a zitsamba ndi njira imodzi yotetezera tsitsi, pokhapokha ngati sizigwirizana ndi zinthuzo. Msuzi uyenera kukhuthulidwa pakhungu kangapo pa sabata.

Decoction wa burdock. Thirani zidutswa za muzu wa mbewu ndi madzi ndi kutentha kwa mphindi 10 pa moto wochepa.
Calendula ndi burdock. Thirani magawo awiri a calendula ndi gawo limodzi la muzu wa burdock ndi lita imodzi ya madzi otentha ndi kutentha kwa theka la ola.
Birch masamba ndi phula. Sakanizani masamba a birch ndi kuchuluka kofanana ndi phula.

Masks opanga ma dandruff amatha kupangidwa kuchokera ku zinthu zomwe zimapezeka mufiriji iliyonse. Sungani chomeracho pamutu panu kwa ola limodzi.

Chigoba cha anyezi cha dandruff yamafuta. Onjezerani supuni 1 ya vodika ndi supuni 1 ya mafuta a castor 1 anyezi grated. Chophimba cha Garlic. Kuti mutsetse pang'ono kwa mutu 1 wa adyo onjezerani 100 magalamu a mafuta otenthetsedwa a burdock ndi supuni ya burdock muzu.
Ndimu ndi chophimba cha azitona. Pa supuni 4 za mafuta a maolivi zimawonjezera supuni ya mandimu.

Ma compress amapangidwa pogwiritsa ntchito nsalu za thonje zomwe zimawiritsidwa mumadzi amachiritso. Agwireni kwa theka la ola, nthawi ndi nthawi kunyowetsa minofu.

Kuchokera pa honeysuckle. Thirani zipatso pang'ono ndi masamba a chomera ndi kapu yamadzi ndi kutentha kwa kotala la ola limodzi. Sesa msuzi.
Kuchokera pa yarrow. 3 supuni za yarrow kutsanulira theka la lita imodzi ya madzi otentha ndikusiya theka la ola.

Muzimutsuka

Mutha kutsuka mutu wanu ndi maphikidwe achikhalidwe chachikhalidwe pambuyo pa shampoo iliyonse.

Kuphika zest of 4 mandimu mu lita imodzi ya madzi kwa theka la ora. Kupanikizana musanachite.
Thirani magawo a 1 beetroot watsopano ndi lita imodzi yamadzi ndikunyamuka masiku 4. Kenako sesa ndikuwonjezera madzi ofunda.

Zofunikira pakudya

Ngati zovuta zakunja pachilonda sizibweretsa zotsatira, ndikofunikira kulingalira momwe munthu amadya. Mutha kuthana ndi zodetsa nkhawa posintha zakudya zanu.

Ndikofunikira kusinthira ku chakudya chopatsa thanzi, kupatula maswiti, zakudya zamzitini ndi mbale zamafuta. Matenda a sebaceous gland amalimbikitsidwa ndi izi:

chiwindi
nsomba
oatmeal
kabichi, makamaka broccoli,
zipatso zouma.

Malangizo Othandiza Akasamalidwe Katsitsi

Kuti khungu lanu likhale labwinobwino, muyenera kutsatira malamulo osavuta.

Tsitsi labwinobwino silitsukidwa kuposa masiku atatu aliwonse.
Shampu uyenera kuyamba wopangidwira m'manja, kenako ndikuyika kumutu.
Chowongolera sichikuyenera kukhala pakhungu, chida ichi chimagwiritsidwa ntchito kumapeto kwa tsitsi.
Tsitsi likamavulala pakumayendera pafupipafupi, amafunikira shampu yonyowa.
Tsitsi lamadzi silimayenera kumetedwa.
Tsitsi louma limavulaza. Ngati tsitsili likufunika kuti liwume mwachangu, mkombero wa mpweya uyenera kuchokera pamwamba mpaka pansi.

Kupewa kwa Dandruff

Zovala zamkati ndi zokongoletsera tsitsi ziyenera kuchitidwa ndi antiseptic ndikusintha pafupipafupi.
Ulendo wodzitchinjiriza kwa trichologist ungakuthandizeni kupewa kunenepa.
Pewani kuchuluka kwa mitsempha.
Idyani moyenera komanso mokwanira.
Kukhala mumlengalenga watsopano.

Dandruff ndi matenda osasangalatsa omwe amawonetsa kusalinganika m'thupi. Kupewa kwakanthawi, kugwiritsa ntchito bwino dongosolo la chimbudzi komanso kukhala ndi moyo wathanzi kumakupatsani mwayi woti musakumanenso ndi vuto ili.

Kuthetsa zithandizo zapakhomo

Nthawi zambiri, dandruff amawoneka modzidzimutsa - chifukwa cha kupsinjika, chakudya chosagwirizana, bowa amayamba kuchulukirachulukira, zomwe zimakwiyitsa maonekedwe a seborrhea. Chifukwa chake, muyenera kudziwa momwe mungachotsere zovuta kunyumba, ngati palibe shampoo yogwira. Pali maphikidwe ambiri otchuka, koma kuti muwapeze mwachangu komanso nthawi yayitali ayenera kuphatikizidwa ndi mankhwala a pharmacy.

Njira zochotsera seborrhea kunyumba mwachangu:

Sakanizani 150 ml ya yogurt yopanda tanthauzo ndi 30 g ya tsabola wakuda. Ikani unyinji kwa dermis, muzitsuka pakatha ola limodzi mwachizolowezi.
Viniga - imathandizira kuthana ndi microflora ya pathogenic, kuthetseratu zizindikiro zosasangalatsa. Ndikofunikira kupukusa pamizu, kusiya kwa theka la ola. Kuti muchotse fungo losasangalatsa, mutha kutsuka zingwe ndi madzi ndikuphatikizira madontho 3-4 amafuta ofunikira.
Soda yophika ndi mankhwala othandizira, ingagwiritsidwe ntchito pochotsa ma flakes omwe amira mu tsitsi. Ndikokwanira kuwonjezera 15 g yazigawo ku gawo la shampoo kuti muchepetse vuto.
Ginger amakhala ndi anti-yotupa, amadzutsa matalala, amasintha magazi m'magazi. Pogaya muzu watsopano, pofinyira 15 ml ya madzi, sakanizani ndi 100 ml ya linseed kapena mafuta a azitona. Ikani misa ku dermis, nadzatsuka pambuyo theka la ola.
Onjezerani mapiritsi awiri okhala ndi mchere wokhala ndi mchere wambiri mu shampu iliyonse.

Sopo yochapira imayenda bwino ndi seborrhea - imachepetsa magwiridwe antchito a sebaceous, imachepetsa khungu, limanyowetsa zokhoma, ndikubwezeretsa mawonekedwe owonongeka a curls. Gwiritsani ntchito kamodzi pa sabata. Sopo ya Tar imagwira ntchito modekha - itha kugwiritsidwa ntchito tsiku ndi tsiku, ndipo patatha masiku 12-15 dandruff idzazimiririka.

Nthawi zambiri kusokonekera kumachitika chifukwa cha kuuma kwambiri kwa khungu, zomera zamankhwala zimathandiza kuthana ndi vutoli, momwe mankhwala ochiritsira ndi infusions amayenera kukonzekera.

Nettle ndi imodzi mwazitsamba zabwino kwambiri zakunyumba kuti zinthu zikhale bwino. Brew 1.7 l yamadzi otentha 120 g la udzu wouma, simmer osakaniza mu osambira owira kwa mphindi 20. Siyani mu chidebe chotsekedwa kwa theka la ola, kupsyinjika, gwiritsani ntchito ngati chithandizo, ndibwino kuti muzigwiritsa ntchito mukatha kusamba ndi shampu.

Kulowetsedwa kwa ma hop cones kumathandizira kubwezeretsa kapangidwe ka zing'wenyengazo, kuchotsa seborrhea - brew 240 ml ya madzi otentha 12 g yaiwisi, chokani kwa mphindi 40. Mafuta khungu ndi curls, kuchapa pambuyo 50-60 Mphindi.

Ndi kuyabwa kwambiri kwa scalp, dandruff, muyenera kukonzekera decoction wa yarrow - kutsanulira 240 ml ya madzi otentha 12 g yaiwisi, mutatha kuwira, kuphika kusakaniza pa moto wochepa kwa mphindi 10. Kuzizira, kuwonjezera 50 ml ya viniga kapena mandimu. Ikani yankho ku mizu ola limodzi musanatsukidwe.

Masks a Dandruff

Masks amanyowetsa khungu, kuthetsa kutupa ndi kupindika, ayenera kuphatikizidwa ndi zovuta ku mankhwalawa seborrhea kunyumba.

Maski-kukanda ndi kuyabwa kwambiri kwa khungu. Sakanizani zilayi zinayi zatsopano za zinziri ndi 5 g mchere wabwino wam'nyanja, onjezerani timinyeto tating'onoting'ono 3 ta mkate. The osakaniza amagawana wogawana pakhungu ndi tsitsi, nadzatsuka pambuyo mphindi 45-60.

Chigoba cha anyezi kuchokera ku seborrhea, kuti imathandizira kukula kwa tsitsi. Chithandizo chophweka, koma chothandiza kwambiri kunyumba kuti muchotse vuto la mano. 2-3 kawiri pa sabata, pakani madzi a anyezi watsopano pamizu, ndibwino kuti muzitenthetsa mutu, kusiya kwa 1-1, maola 5. Sambani tsitsi ndi shampu, muzimutsuka ndi madzi ndi mandimu kapena mafuta ofunikira.

Aloe amalimbana ndi kutupa, seborrhea, amachepetsa seborrhea. M'pofunika kusakaniza mawilo awiri a zinziri ndi 30 ml ya madzi a chomera, onjezerani 1 mafuta osakaniza ndi adyo. Opaka m'mizu, kuchapa ndikatha ola limodzi. Ndondomeko bwino anachita katatu sabata.

Ndi mafuta a seborrhea, muyenera kusakaniza 20 g ya mpiru wopanda, 35 g wa henna wopanda utoto, onjezani 30 ml ya uchi uchi, 2 zinziri, 3 madontho a rosemary mafuta. Ikani zosakaniza pakhungu kwa ola limodzi kapena mpaka kuyaka.Pogwiritsa ntchito pafupipafupi, mutha kuchotsa dandruff kwathunthu, kusintha mawonekedwe a tsitsi.

Kuti muchotse mafuta osalala kapena dandruff owuma, ndikofunikira kuti mukhale ndi moyo wathanzi, moyenera komanso mosamalitsa pama curls, gwiritsani ntchito zinthu zapamwamba zokha. Kutopa mopitirira muyeso, kugona mokwanira, kugona mosalekeza, chakudya mwachangu - zonsezi zimadzetsa mawonekedwe a seborrhea.

Popewa kupezeka kwa seborrhea, muyenera kuchepetsa kuchuluka kapena kusiyiratu maswiti, zinthu zophika yisiti, zokazinga, zosuta komanso zamafuta. Kugwiritsa ntchito zakumwa zoziziritsa kukhosi zomwe zimakhala ndi shuga, zakumwa zoledzeretsa komanso kusuta zimakhudza kwambiri khungu ndi tsitsi. Ndikofunika kuwona boma la kumwa - kumwa pang'ono pang'onopang'ono malita 2 a madzi oyera tsiku lililonse.

Simungagwiritse ntchito mabala a tsitsi la anthu ena, matawulo, kuyesa pa zipewa. Zinthu zomwe zili zanu zimayenera kutsukidwa nthawi zonse ndi njira yothira mchere. Ndikofunikira kuyika mankhwala ojambulira ndi zida zamafuta pang'ono, m'mbuyomu ndibwino kuchitira zingwe ndi zopopera zoteteza.

Pamabwalo, anthu amagawana zomwe adakumana nazo pakuchotsa zovuta pamutu, kupereka upangiri, malingaliro, kusiya malingaliro pazantchito zogwira mtima. Koma pafupifupi zonena zonse zimachepa poti mutha kuthana ndi seborrhea mothandizidwa ndi mankhwala osokoneza bongo, mankhwala owonjezera ayenera kukhala maphikidwe a wowerengeka.

"Popeza ndikakhala ndi nkhawa nthawi zonse, ndimakhala ndi vuto la kuperewera kwa chakudya, mutu wanga umadwaladwala. Ma shampoos wamba sizinathandize kwenikweni, ndidaganiza zogulira Mycozoral, analogue ya Nizoral yotchuka, mankhwalawa ali ndi malingaliro ambiri abwino kuchokera kwa madokotala ndi ogula. Kugwiritsa ntchito mogwirizana ndi malangizo - kamodzi pakapita masiku atatu, patatha milungu iwiri kunali kotheka kuthetseratu vuto. Tsopano ndimagwiritsa ntchito prophylaxis kawiri pamwezi. ”

"Mu nthawi ya masika tsitsi langa limayamba kugwa kwambiri, chotupa chowopsa - chimagwera pomwepo. Kwa zaka zambiri ndimafuna njira yothandiza yochotsera dandruff. Pazifukwa zamankhwala, ndimagwiritsa ntchito Sebozol shampoo, ndiye ndimasinthana ndi Dele. Nthawi iliyonse ndikatsuka zingwe ndi msuzi wa nettle, kawiri pa sabata ndimapanga chigoba cha anyezi. Tsopano patha zaka ziwiri nditatha kulandira chithandizo chotere, seborrhea sichimandivuta. "

Njira yabwino yochotsera zovuta ndi kupita kwa trichologist. Kafukufuku akuwonetsa kuti mavuto anga a tsitsi amayamba chifukwa cha vuto la kuthana ndi mahomoni - ndidachiritsa matendawa, kuthetsedwa seborrhea. Kuphatikiza apo, masiku atatu aliwonse a Nizoral akagwiritsa ntchito, ndimagwiritsa ntchito prophylaxis kawiri pamwezi. ”

"Shampoo Psoril yokhala ndi salicylic acid ndi zinc zidandithandizira kuchotsa kuyabwa ndikumauma dandruff, dermatologist adandiwuza kuti ndichite. Ndatsuka tsitsi langa maulendo awiri, seborrhea inazimiririka pakatha masiku 10. Pambuyo pa kutha kwa chithandizo, matulukidwe samawoneka. ”

"Poganizira za seborrhea, tsitsi lidayamba kuperewera, ndidaphunzira malingaliro osiyanasiyana njira zodalirika komanso zotsika mtengo zothetsera vutoli. Ndidasankha kuyesa kutsuka tsitsi langa ndi sopo wa phula - ndimagwiritsa ntchito katatu pa sabata, koma nthawi yoyamba idakhala yovuta kwambiri. Ndipo patatha milungu itatu adasowa kwathunthu, tsitsi lake lidayamba kunyezimira, kukhala lolimba, kukula msanga. "

Dandruff nthawi zambiri chimakhala chizindikiro cha matenda amanjenje, mavuto am'mimba, komanso zolakwika za dongosolo la endocrine, kotero ndizosatheka kuzithetsa m'masiku 1. Njira zochizira ndi wowerengeka azithandizira kuchepetsa chiwonetsero cha matenda m'magulu angapo, koma zimatenga nthawi kuchira kwathunthu. Kuti muthane ndi seborrhea mwachangu, muyenera kudya zakudya zoyenera, sankhani mankhwala apamwamba kwambiri osamalira tsitsi, komanso kusiya zosowa zina.

Zitsamba za mwana ndi wachinyamata

Pakadali pano, amuna amachotsera chomera ndi chomera ngati ichi,

mizu ya burdock. Pogwiritsa ntchito chida chotere, mkazi amapanga osakaniza a burdck. Zoterezi, mnyamatayo amachita zinthu zotsatirazi:

Pakusambitsa tsitsilo, munthuyo amapaka njira yokhayo pakhungu lakumphindi kwa mphindi 3-5, ndikuyisambitsa ndi madzi.

Pochotsa dandruff, bambo amagwiritsanso ntchito hypericum, masamba a nettle ndi yarrow. Mwa izi, wodwalayo amapanga tincture ndikuwonjezera vodka.

Mwamuna tsiku lililonse amaika tincture pa tsitsi, ndikumugwira pamutu pake kwa mphindi 30. ndipo amangochokapo.

Mchere wamchere

Komanso pochotsa zovuta, anyamata amagwiritsa ntchito mchere wamchere. Zoterezi, mnyamatayo amachita zinthu zotsatirazi:

Komanso pochotsa zovuta, amuna amagwiritsa ntchito masamba a aloe. Mofananamo, guleyo amafinya msuziwo kuchokera kwa aloe ndikuwupaka pakhungu lakumaso. Munthuyo samatsuka madziwo kumutu kwa mphindi 60.

Mankhwala a Aloe amayenera kugwiritsidwa ntchito katatu pa sabata - ndiye kuti munthuyo sangakhale wowuma pamutu pake.

Mafuta oletsa dandruff: momwe mungachotsere mwachangu mpaka kalekale

Mafuta amaonedwa kuti ndi yofunikira kwambiri pakuletsa anti-dandruff pakubwezeretsa tsitsi komanso chithandizo. Polimbana ndi dandruff, munthuyu amagwiritsa ntchito mafuta a mphesa, fulakesi ndi mafuta a sesame.

Kuphatikiza apo, mwamunayo amawonjezera mafuta ofunikira a mtengo wa tiyi, bulugamu ndi rosemary ku shampu ya tsitsi.

Makamaka, gululi limawonjezera madontho 5-10 amafuta a bulugamu pa supuni 1 imodzi ya shampoo kupita ku shampoos osakanikirana ndi 1 ml pa 100 ml.

Aspirin ndi koloko motsutsana kuyabwa

Pakadali pano, amuna amagwiritsanso ntchito aspirin polimbana ndi dandruff - amawonjezeranso ndi shampoo. Zoterezi, mnyamatayo akuchita izi:

Munthuyo amachita izi katatu pa sabata - tsiku lililonse lililonse. Mwamuna amawonjezera ma aspirin ku shampoo mpaka dandruff amachoka pamutu pake.

Apple cider viniga motsutsana kwambiri dandruff

Polimbana ndi dandruff, atsikana amagwiritsa ntchito viniga cider viniga. Zoterezi, atsikana amachita izi:

Mtsikanayo amachitanso chimodzimodzi ndi mankhwala osokoneza bongo a 1-2 pa sabata - mpaka zotsatira zabwino zithe.

Sulu Wouma Dandruff

Pochotsa dandruff, anyamata amagwiritsanso ntchito sopo. Zoterezi, mnyamatayo akuchita izi:

Sopo wa Tar wapeza mbiri polimbana ndi dandruff

Msuzi wa Nettle

Polimbana ndi dandruff, anyamata amagwiritsanso ntchito njira yothanirana ndi masamba a nettle. Zoterezi, bambo amachita izi:

Mwamuna amagwiritsa ntchito msuzi wa nettle kamodzi pa sabata - kwa miyezi ingapo.

Zotsatira zake, onse mnyamatayo ndi mtsikanayo sayenera kuyamba kuda - ndikofunikira kulimbana ndi matenda awa. Kupanda kutero, tsitsi la wodwalayo limakhala laling'ono ndipo dazi zimayamba kale.

Zomwe mukumveka zimawonekera

Zifukwa zothetsa kunyumba

Zolinga zochotsa mothandizidwa ndi akatswiri

kuchepa chitetezo chokwanira,
ukhondo
kukhumudwa, kupsinjika,
kutopa kapena kutakataka,
kuperewera kwa zakudya, kuchepa kwa mavitamini, mchere,
kuwonetsedwa kwambiri pamayendedwe a ultraviolet,
zizolowezi zoipa
kugwiritsa ntchito zodzoladzola zosayenera
mutu wouma
kugwiritsa ntchito tsitsi zowuma pafupipafupi

zovuta m'mimba
kukanika kwa endocrine glands
matenda amisala, kusagwira bwino ntchito kwamanjenje,
matenda a pakhungu
kulephera kwa mahomoni
maonekedwe a bowa Pityrosporum ovale

Kugwiritsa ntchito wowerengeka azitsamba kwa dandruff

Chithandizo cha dandruff kunyumba chimachitika pogwiritsa ntchito mankhwala achikhalidwe. Ndi khungu lowonekera, kapangidwe kake kamayenera kusankhidwa polingalira zigawo za hypoallergenic. Zina zomwe zili ndi zomwe zakhumudwitsa kwanuko:

mpiru wa mpiru
sinamoni
ginger
tsabola wofiyira pansi.

Mafuta ofunikira komanso azamasamba amathandizira, amanyowa ndikufewetsa khungu, amakhutira ndi mavitamini, kusintha magwiridwe antchito a sebaceous. Kuphatikiza apo, amachotsa tsitsi lophweka, kuthamangitsa kukula, kuwala, komanso kuthandiza kuthana ndi zovuta. Mafuta amawonjezeredwa ndi ma shampoos opanga tokha, masks, kutikita mutu ndi iwo, akusisita ndikusuntha kosenda. Mankhwalawa seborrhea, mafuta awa amagwiritsidwa ntchito: