Nicotinic acid: mawonekedwe achilengedwe a tsitsi

Niacin (kapena niacinamide (niacin), kapena nicotinomide, kapena vitamini PP) amagwiritsidwa ntchito kwambiri pamakampani azodzola popanga zinthu zosamalira tsitsi. Komanso posamalira kunyumba, chogulitsachi chimatha kugwiritsidwa ntchito kulimbikitsa komanso kukulitsa tsitsi. Mutha kuzipeza mumafamu aliwonse pamtengo wotsika mtengo kwa aliyense (ma ruble 25-30).

Phindu la nikotini acid la tsitsi

Ntchito yayikulu ya nicotinic acid ndikukulitsa ndi kulimbitsa mitsempha ya magazi, kukonza kayendedwe ka magazi, chithandizo, zakudya komanso kuperewera kwa tsitsi. Kugwiritsa ntchito mankhwala okonzedwa okonzedwa komanso kunyumba okhala ndi vitamini PP kumakhudza tsitsi kwambiri, mafutawo amadzaza ndi oksijeni, tsitsilo limakhala lothinitsidwa kwambiri ndikulimbikitsidwa, chifukwa chomwe njira zothetsera tsitsi zimasiya, kusaziririka ndikusunthika.

Chogwiritsidwacho chikuthandizidwa makamaka kwa azimayi omwe ali ndi vuto lakusowa tsitsi (kuphatikiza pang'ono), kapena iwo amene akufuna kukula tsitsi nthawi yochepa. Eni ake omwe ali ndi tsitsi lothira mafuta adzapindulanso kugwiritsa ntchito mankhwalawa m'manja mwawo, chifukwa zimakhala ndi zowuma ndipo amatha kuyang'anira kupanga sebum.

Mankhwalawa amapezeka m'mitundu iwiri, mawonekedwe a ampoules (apakhungu apakhungu) ndi mapiritsi (ogwiritsira ntchito mkati mwamawu a dokotala). Pazifukwa zodzikongoletsera, asidi a nikotini amasankhidwa makamaka mu machubu a polymer, osati m'magalasi owonjezera galasi. Ndiwosavuta kugwiritsa ntchito komanso ndiwotetezeka kugwiritsa ntchito. Kutulutsidwa kwamtunduwu kumakupatsani mwayi wowerengera mosiyanasiyana, makamaka pamizu ya tsitsi. Kuphatikiza apo, mankhwalawa sayenera kugula mitundu ya mankhwalawa yomwe imagwiritsidwa ntchito jekeseni, koma yapangidwira njira zodzikongoletsera.

Kukonzanso tsitsi nicotinic acid ndi mankhwala otere. Chochita chimasinthidwa kuti chizigwiritsidwa ntchito ngati zodzikongoletsera ndipo chili ndi maubwino angapo kuyerekeza ndi nicotinic acid, omwe amapangidwa mwa jakisoni:

• Phukusi la Bufus, lophatikizika ndi ma polouer apamwamba otseguka,
• yogwira ntchito kwambiri
• malangizo ogwiritsira ntchito okhala ndi chidziwitso chofuna kulimbikitsa ndi kuthetsa mavuto ena a tsitsi.

Kukonzanso tsitsi la nicotinic acid kumapangidwa mu machubu 10 osavuta a 5 ml. Mutha kugula m'masitolo ambiri apachipatala ndi malo ogulitsa pa intaneti.

Kuti mumve zambiri za Renewal Nicotinic Acid for Tsitsi, chonde pitani myniacin.ru.

Kugwiritsa ntchito nicotinic acid kuti muchepetse kukula kwa tsitsi

Pakugwiritsa ntchito kunyumba, nicotinic acid imagwiritsidwa ntchito ngati gawo lochiritsa masks kuti alimbikitse ndi kukulitsa tsitsi (ndi mankhwala opangira mankhwala, phula, ginger, madzi a aloe, ndi zina), komanso ngati chida chodziyimira pawokha. M'malo omalizawo, umakola pakhungu, zotsatira zabwino zimadziwika pambuyo pa milungu iwiri yogwiritsidwa ntchito pafupipafupi, mawonekedwe ndi tsitsi limawoneka ngati likuyenda bwino, lokhazikika limatha ndipo mavuto ena ambiri amkati ndi tsitsi amathetsedwa. Asidi amagwiritsidwa ntchito bwino, osanunkhira, alibe mphamvu yakukomerera tsitsi.

Niacin imathandiza pakutha kwa tsitsi komanso kumeta pang'ono, pokhapokha ngati izi sizikuchitika chifukwa cha matenda oopsa. Chifukwa chake, musanagwiritse ntchito "nikotini" muyenera kufunsa katswiri.

Kanema: Phindu ndi zotsatira za nikotini acid za tsitsi.

Vitamini PP pakukula kwa tsitsi imagwiritsidwa ntchito pakapita masiku 30, motero, ma ampoules 30 adzafunika. Pukutirani malonda mu scalp ayenera kutsukidwa ndi shampoo (kupatula ndalama ndi silicone) ndi tsitsi louma. Chifukwa chake malowedwe ndi zochita za nikotini acid ndizothandiza kwambiri momwe mungathere. Ndikofunikira kupaka mankhwalawo ndi chala, kuyesa kugawa wogawana pachilonda chonse. Kuti muchite izi, ndibwino kugawa zingwezo ndikugawa kolowera kuchokela pamakachisi kupita korona. Ndikofunika kuti musamachulukane, nikotini acid ndi wothandizirana, kotero kuti ma ampoule amodzi amapangidwira njira imodzi. Ndikofunika kutsegula zakumaso ndi nicotinic acid musanagwiritse ntchito, chifukwa zikakhudzana ndi mpweya, chinthucho chimangophwanyika, ndikuwonongeka.

Panthawi ya njirayi, pamakhala kumverera pang'ono kapena kutentha kwamphamvu, kufiira pang'ono ndi kumva kwa khungu. Mawonetsedwe awa ndi abwinobwino, koma ngati mukuyamwa, ming'oma m'thupi, khungu lanu siligundika kapena mutayang'anidwa mutu, zikutanthauza kuti ndinu opepuka, nicotinic acid siyabwino kwa inu, muyenera kutsuka tsitsi lanu ndipo osagwiritsanso ntchito.

Ngati khungu lidauma komanso lokhazikika litagwiritsidwa ntchito nicotinic acid, zikutanthauza kuti muli ndi khungu lowopsa, kotero vitamini PP iyenera kuchepetsedwa ndi madzi muyezo wa 1: 1 musanagwiritse ntchito.

Asidi wa Nicotinic safuna kuti azitsuka. Muyenera kuzigwiritsa ntchito tsiku lililonse (kapena tsiku lililonse, ndiye kuti zimatenga miyezi iwiri), ndibwino madzulo kwa mwezi umodzi. Pamapeto pa maphunzirowa muyenera kupuma kwa miyezi ingapo. Kuchita mopindulitsa kotereku kumapereka kukula kwa masentimita mpaka 3 cm pamwezi.

Chigoba cha dzira.

Machitidwe.
Imalimbitsa kapangidwe kake ndikuwumitsa, kuthetsa kukwiya, kumawunikira, kupewa kutayika.

Kupanga.
Nicotinic acid - 1 ampoule.
Vitamini E - 1 kapisozi.
Mafuta a Flaxseed - 2 tbsp. l
Tincture wa Eleutherococcus - 1 tbsp. l

Kugwiritsa.
Phatikizani zigawo zonse ndikugwiritsa ntchito ku scalp, kugawa zotsalira palitali lonse la tsitsi. Mutu umayenera kutsukidwa tsambalo lisanachitike, tsitsili limaphwa. Maski kwa ola limodzi pansi pa kanema ndi thaulo. Muzimutsuka ndi madzi popanda kugwiritsa ntchito shampoo. Chigoba chofananachi chitha kugwiritsidwa ntchito mwanjira ina: choyamba, pakani asidi wa nicotinic, ndipo pakatha theka la ola ndikupanga chigoba ndi zina zonse.

Chigoba chopatsa thanzi cha Henna.

Machitidwe.
Imapatsa kuwala, kudyetsa, kulimbitsa.

Kupanga.
Utoto wopanda Henna - 100 g.
Madzi otentha - 300 g.
Live yisiti - 30 g.
Madzi ofunda ndi pang'ono.
Nicotinic acid - 1 ampoule.
Mafuta a Verbena - madontho 5.

Kugwiritsa.
Wiritsani henna ndi madzi otentha, padera pofufumitsa yisiti ndi madzi ofunda. Pambuyo pa mphindi 5, phatikizani zosakanikirana zomwe zidachitika, onjezerani vitamini PP ndi mafuta a verbena. Ikani mawonekedwe ku scalp ndi tsitsi (ndibwino kuti muchepetse pang'ono), khalani pansi pa kanema kwa mphindi 40, ndiye kuti muzimutsuka ndi madzi.

Chigoba cha uchi wa dzira cholimbitsa ndi kukula kwa tsitsi.

Machitidwe.
Ithandizira, imayimitsa kuwonongeka, imapereka kuwala, imalimbikitsa.

Kupanga.
Dzira yolk - 1 pc.
Mafuta uchi - 1 tbsp. l
Nicotinic acid - 1 ampoule.
Mafuta a azitona - 2 tbsp. l
Vitamini E m'mafuta - madontho 10.

Kugwiritsa.
Opaka uchi ndi yolk mu osakaniza wabwino, uziphatikiza asidi, mafuta ndi vitamini E. osakaniza amapaka ku scalp ndi kutalika konse kwa zingwezo, zilowerere kwa ola limodzi pansi pa kanema ndi kapu kuchokera thaulo. Pambuyo pa nthawi yoikidwayo, muzitsuka chigoba ndi madzi othamanga osagwiritsa ntchito shampoo.

Maski ndi aloe.

Kupanga.
Madzi a Aloe - 1 tbsp. l
Nicotinic acid - 3 ampoules.

Kugwiritsa.
Sakanizani zosakaniza ndikupaka zingwezo. Patatha mphindi makumi awiri, tsukani tsitsi lanu ndi madzi oyenda. Chigoba ichi chidapangidwa kuti chizikhala ndi tsitsi lalitali, chifukwa kumera kochepa kwa niacin kumakhala kokwanira.

Kuphika kwa Vitamini popatsa tsitsi kukula ndi nicotinic acid.

Kupanga.
Vitamini A kapena retinol - ½ tsp.
Mafuta a fulakesi - 2 tbsp. l
Nicotinic acid - 1 ampoule.
Yaiwisi nkhuku yolk - 1 pc.
Vitamini E - ½ tsp.

Kugwiritsa.
Choyamba phatikizani mavitaminiwo, ndikuphatikizira yolk ndi mafuta. Pakani zosakaniza m'mizu, yogawa zotsalazo kutalika konse kwa ma curls. Kuphatikizikako kumatha kupirira mphindi 60 pansi pa kanema komanso thaulo lotentha. Mask yochita pa tsitsi loyera komanso louma. Madzitsuka ndi madzi othamanga osagwiritsa ntchito shampoo.

Maski olimbitsa tsitsi ndi madzi a aloe.

Kupanga.
Niacin - 1 ampoule.
Propolis tincture - 2 tsp.
Madzi a Aloe - 2 tsp.

Kugwiritsa.
Phatikizani zosakaniza za chigoba, kutikita mu mizu ndi massaging kusuntha ndikugwiritsa ntchito kutsitsi. Pakatha mphindi 40, muzimutsuka ndi madzi ofunda. Ndikofunikira kuti tsitsi liume mwachilengedwe.

Ndikukumbusani kuti kuti mupeze kugwiritsa ntchito bwino ndikofunikira kutsatira mosamalitsa malangizo osagwiritsa ntchito nikotini acid, apo ayi mutha kupeza zotsutsana. Dzisamalire, kukhala wathanzi komanso wokongola!

Chief Energy Officer

Ndizovuta kudziwa momwe mavitamini achilengedwe amtunduwu amathandizira, komanso "wogulitsa mphamvu" komanso antioxidant wamphamvu: woyimira wama vitamini B (yemwe, mwadzidzidzi, alibe chochita ndi zomwe zili m'matumba a ndudu), akuphatikizidwa ndi kupuma kwa minofu komanso kagayidwe kazakudya zama michere ndi ma michere ena. chifukwa chomwe chimagwirizana ndi kayendedwe ka kukula kwa tsitsi ndi kupanga kwa lipid, komwe pamenepa ndi mankhwala omwe amapanga tiziwalo timene timatulutsa. Mwanjira ina, chikonga chimathandiza kukhazikitsa malire pakati pa kufunika kwenikweni kwa tsitsi la "mafuta" ndikupanga. Zotsatira zoyipa zowongolera izi zidzakhala kukhalapo kwa mtambo wokongola, wowala wa tsitsi lofewa, loyera komanso lathanzi. Ndipo ngakhale popanda vitamini B3, kapena nikicotinic acid, kapangidwe ka ma ceramides sikokwanira - mtundu wa zotchinga zoteteza zomwe zimakupatsani mwayi woti "muchepetse" kuukiridwa ndi ma radiation a solar ultraviolet ndikuthana ndi kukakamizidwa ndi mankhwala azodzikongoletsa kwa makongoletsedwe ndi chisamaliro cha tsiku ndi tsiku.

Niacin ndiyofunikanso kuti "apange" zina za utoto, popanda tsitsi lomwe limagwera mosavuta mu kanjira ka imvi.

Komabe, zonsezi ndi umagwirira ndi nyimbo zina. Koma kodi nicotinic acid imathandiza bwanji tsitsi kukhala lenileni, ndipo phindu lake limakhudza mawonekedwe awo?

Kuchita ndi zochenjera za kugwiritsa ntchito kukongola kwa vitamini

Ngakhale vitamini B3 wakhala akudziwika kwa zaka zopitilira zana, asayansi adayamba kuphunzira momwe zimakhalira pakhungu ndi tsitsi lokha mu 1975. Ntchito yovuta kwambiri pakugwiritsa ntchito kwake mu cosmetology idachitika mu 90s ya zaka zapitazi, pomwe zidapezeka kuti pogwiritsa ntchito kunja, vitamini B3 amatha kulowa mkati mwamkati ndikuchita bwino ndi zovuta zosiyanasiyana - kufupika, kusawerengeka komanso kutupa. Kuphatikiza apo, zidapezeka kuti vitamini B3 (kapena PP) amachepetsa "kutayikira" kwamadzi kudzera pakhungu ndikuti amathandizanso kupanga collagen m'maselo a khungu - puloteni yofunika kwambiri pakukongola ndi unyamata wa tsitsi.

Ubwino wofunikira kwambiri wa chikonga ndi kuthekera kwake kupukusa mitsempha yamagazi ndikuwapatsa mphamvu. Kuchita ndi scalp, nicotinic acid imalowa mosavuta mu khungu ndipo imathandizira njira ya kagayidwe kameneka, chifukwa chake michere ndi okosijeni zimayendetsedwa mwachangu ndi magazi kupita ku maselo otenthetsera a tsitsi. Chithandizo champhamvu chotere sichitha koma kukhala ndi phindu pa maonekedwe a tsitsi: atakhala ndi mphamvu, amasinthidwa ndikukula. Chifukwa chake, kugwiritsidwa ntchito kwakunja kwa nicotinic acid kumawonetsedwa makamaka kwa anthu omwe akukumana ndi vuto lothothoka tsitsi, komanso kwa onse omwe akufuna kupeza maneya yapamwamba munthawi yochepa kwambiri. Vitamini B3 imayendetsa ntchito yopanga tiziwalo ta sebaceous, motero eni tsitsi amatha kugwiritsa ntchito osati "vitamini kukula", komanso "kuyeretsa" tsitsi ndi scalp.

Nicotinic acid mu ampoules. Chithunzi: farmamir.ru

Ndikofunika kudziwa phindu linanso la nikotini acid - silikhala louma komanso silimata tsitsi, silisiyanso fungo losasangalatsa pambuyo pogwiritsa ntchito kunja, komwe ndikofunikira kwambiri mu "gulu ladziko lapansi" lamakono.

Komabe, mbiya yachilendo yachilengedwe siziuluka mu mafuta, ndipo pali zina zokhudzana ndi nicotinic acid zomwe zimayenera kuganiziridwapo musanagwiritse ntchito.

• Vitamini Wokongola sayenera kugwiritsidwa ntchito kunja kwa anthu omwe ali ndi matenda a chiwindi kapena omwe ali ndi zilonda zam'mimba, komanso odwala matenda oopsa komanso onse omwe thupi lawo sililekerera nicotinic acid.
• Nikotini sagwiritsidwa ntchito kwa ana.
• Musanagwiritse ntchito chigoba cha tsitsi ndi nicotinic acid, muyenera kutsuka tsitsi lanu ndikumeta tsitsi lanu - chikonga chizigwira bwino ntchito ngati palibe zoletsa zina mwa mawonekedwe ake zamafuta.
• Onetsetsani kuti palibe silicones yomwe yakwera mu shampu yanu - kupanga filimu yotsuka mpweya pakhungu lanu kumalepheretsa kuti chikumbumtima chizigwira bwino ntchito. Dulani ma shampoos, omwe amaphatikizika ndi zosakaniza zomwe zimakhala ndi malekezero --ane, -amodzi, -thiconol, -silane.
• Asidi wa Nicotinic safunikira kutsukidwa, pokhapokha ngati tsitsi limagwiritsidwa ntchito, koma mutu ndi khungu litulu lomwe limayatsidwa ndi kuyimitsidwa - munthawi imeneyi, muzimutsuka tsitsi ndikanenanso "kukonzanso" ndi izi.
• Vitamini B3 imasowa mosavuta pamtengo wotseguka, motero sizikupanga nzeru kuzisunga.
• Ngakhale "maluwa" awa amapindulitsa, amayi apakati sayenera kugwiritsa ntchito nicotinic acid pazinthu zodzikongoletsera, chifukwa chikonga sichimagwiritsidwa ntchito pakakhala pathupi.

Kodi ntchito nicotinic acid?

Itha kugwiritsidwa ntchito:

• 1. Kulimbikitsa tsitsi lopanda mphamvu komanso kukula kwachangu kwa ma curls okhala ndi thanzi.
• 2. Mukafuna kupatulira mopindulitsa kwa ma curls chifukwa cha kutayika kwambiri.
• 3. Ngati dazi pang'ono, kusamalira mawanga a dazi mosamala.

Mlandu wachiwiri ndi wachitatu, musanachitike zochitika "zokumanga", munthu ayenera kufunsana ndi katswiri.

Nthawi zambiri, chithandizo cha tsitsi ndi nicotinic acid chimagawidwa popanda kukhalapo kwa zosakaniza zina.

Poti mugule ndi momwe mungagwiritsire ntchito?

Mutha kugula mavitamini opatsa thanzi mu mawonekedwe amadzimadzi, kapena m'malo - mu 1 ml ampoules mufamu. Musaiwale kugula syringe ndi voliyumu ya 2 ml - nayo, kugawa vitamini pamizu ya tsitsi ndikosavuta. Phunziro lodzaza tsitsi lokwanira lonse limakhala ndi njira 30, ndikofunikira kuti azichita tsiku ndi tsiku, pambuyo pake yopuma kwa masiku 30 ndikubwereza maphunzirowo. Chifukwa chake, ma ampoules 30 a nikotini acid pa maphunzirowa amafunikira. Dzina la kampani - wopanga pamenepa satenga nawo gawo lapadera - atha kukhala onse ogulitsa mankhwala ochokera kunja, chinthu chachikulu ndichakuti chikonga sichitha. Chofunikira pa chigoba ndi nicotinic acid ndichogawa zonse zam'mapulogalamu pazovala. Malangizo kapena algorithm a zochitika pano ndizosavuta:

• 1. Tsegulani mosamala viyuni ya nikotini ndi fayilo yozungulira.
• 2. Tengani zomwe zili pamulowo ndi syringe, ndiye kuti muchotsere singano kuchokera pamenepo.
• 3. Pang'onopang'ono, dontho ndi dontho, gawani zomwe zili mu syringe pamakona pamakoma, m'mphepete mwa tsitsi ndi zigawo zake. Opaka mavitaminiwo pachimake ndikuyenda pang'ono kwa chala. Zachidziwikire, kuchuluka kwamadzimadzi sikunyalanyazidwa kwambiri ndipo nkovuta kuti kuigawira. Kutengera kuwerengera, 1 ml ndi madontho 25 a chinthucho.
• 4. Tsukani tsitsi pambuyo pa chigoba sichofunikira.

Chizindikiro chotsimikizika kuti njirayi yayamba ndikumamveka kuyaka pang'ono ndikuwoneka ngati "zotupa", kufiyira pang'ono kwa khungu. Musakhumudwe ngati sizingatheke kuphimba khungu lonse ndi zomwe zili mkati mwa ma ampoule - vasodilatation zidzachitikabe mochititsa chidwi, chifukwa zochizira zimachitika makamaka chifukwa cha vasodilatation komanso kuwonjezeka kwa chakudya chamafelemu, osati zochita za vitamini.

Eni ake ena khungu lowuma komanso logwiritsa ntchito nthawi ya vitamini B3 amawona mawonekedwe a khungu loipa komanso louma.Osadandaula, - vutoli siliri chifukwa chokana chithandizo cha tsitsi - ingosungani asidi ndi madzi muyezo wa 1: 1.

Anthu ena, m'malo mwake, amadziwa kuti chifukwa chakugwiritsa ntchito kunja kwa vitamini B3, tsitsi kumizu limakhala mafuta ochulukirapo. Izi zimachitika sabata yoyamba yogwiritsa ntchito chikonga. M'tsogolomu, pakalibe khungu lotchulidwa kwambiri pakayipa kapena kupweteka kwa mutu, mphindi zoyipa kuchokera pakugwiritsa ntchito vitaminiyi zimazimiririka, ndipo tsitsi limakhala lolimba ndikusiya kusweka kumapeto kwake.

Zachidziwikire, njira yotereyi ndi kutali ndi njira yokhayo yomwe mungagwiritsire ntchito chikonga cha tsitsi. Vitamini B3 imagwira ntchito bwino pagulu la mavitamini anzawo, komanso kuphatikiza ndi mankhwala azitsamba ndi mafuta a masamba.

Maphikidwe a Tsitsi Labwino

Chinsinsi 1. Kuti tikonzekere "malo ogumuka" olimba muyenera machitidwe awa:

• Vitamini B3 - 1 botolo,
• vitamini A - 0,5 tsp,
• vitamini E - 0,5 tsp,
• dzira - 1 pc.
• mafuta opaka - 2 tbsp. l

Poyamba, sakanizani dzira yolk ndi mafuta owotcha, kenako onjezerani mavitamini onse pamwambawa. Gawani misa yozungulira pamizu ya tsitsi. Pukutsani mutu ndi thumba la pulasitiki, pangani "korani" pamwamba pa thaulo kapena mpango. Ngati mukufuna, mutha kuwonjezera 1 tsp ku chigoba. mankhwalawa.

Chinsinsi 2. Chithandizo cha tsitsi ndi nicotinic acid, makamaka chouma komanso chokhala ndi brittle, chimagwira kwambiri pophatikiza zina monga izi:

• henna wopanda utoto - paketi 1,
• madzi otentha - magalamu 150,
• yisiti youma - 10 magalamu,
• Vitamini B3 - 1 botolo,
• mafuta a verbena ofunika - madontho 5.

Chotseketsa henna ndi madzi, mapampu otumphuka, ozizira pang'ono. Sungunulani yisiti youma m'madzi, sakanizani ndi henna wokonzeka, onjezani mafuta a verbena ndi nikotini acid kusakaniza. Pitirirani tsitsi lisanafike ponyowa kwa mphindi 40. Kuphatikiza pa verbena, mutha kuwonjezera mafuta ofunikira a masamba a bay, ylang-ylang kapena tsabola wakuda kumaso.

Chinsinsi 3. Ndi kuyimitsidwa kwa zinthu zotsatirazi, gwiritsani ntchito tsitsi, tsitsani mutu. Sungani ola limodzi.

• mafuta a jojoba - 2 tbsp.,
• vitamini E (yankho la mafuta) - 0,5 tsp,
• uchi - 1 tsp,
• yolk - 1 pc.,
• Vitamini B3 - 1 botolo.

Chinsinsi 4. Vitamini "bomba" la tsitsi

• mankhwala a tsitsi - 1 tbsp.,
• Vitamini B1 - 1 botolo,
• Vitamini B3 - 1 botolo,
• Vitamini B6 - 1 botolo,
• Vitamini B12 - 1 botolo,
• msuzi wa aloe - 1 botolo.

Sakanizani zomwe zili ndi mavitamini ndi ma balm a tsitsi, gawani kuyimitsidwa komwe kumapangitsa ma curls ndikukhazikitsa mutu. Nthawi yolumikizirana ndi tsitsi - maola 1.5-2.

Chinsinsi 5. Gwiritsani ntchito nicotinic acid osakanikirana ndi ma infusions azitsamba, msuzi wa aloe, ginger. Tengani zinthu zofunikira kwambiri kotero kuti supuni imodzi 1 imagwera pa ma ampoules awiri a nikotini. mankhwala kulowetsedwa kapena msuzi. Phatikizani mizu ya tsitsi ndi kusakaniza ndikuisiya pa curls kwa ola limodzi kapena awiri. Pakukutira, madziwo ayenera kukhala ofunda.

Chinsinsi 6. Makamaka tsitsi lofooka.

• nikotini acid - 1 botolo,
• msuzi wa aloe - 15 ml,
• phula tincture - 25 madontho.

Pakani chifukwa kuyimitsidwa kumizu ya tsitsi. Sungani mphindi makumi anayi - ola limodzi.

Chinsinsi 7. Njirayi imagwira ntchito ndipo imagwiridwa chimodzimodzi monga yapita.

• nicotinic acid - 3 ampoules,
• msuzi wa aloe - supuni 1,
• mafuta a kokonati - madontho 5,
• uchi (wofunda pang'ono) - 2 tbsp.

Mwachilengedwe, tsitsi lomwe lalandira mphamvu yamphamvu ngati iyi ya Vitamini lidzasinthidwa mutatha kugwiritsa ntchito masks 4-5. Komabe, pakatha mwezi umodzi kuchokera koyamba, khalani okonzekera kukumana ndi "mbali" yina yogwiritsira ntchito nikotini acid. Musachite mantha: kudabwitsaku kudzakhala kwambiri, kosangalatsa kwambiri! Atachita chidwi ndi ntchito ya Vitamini B3, "yokhala" m'mizeremizere ya tsitsi "sangathenso kukhala" ogona "ndikuyamba kugawana mwachangu ndikukula, kuthyolana ndikupereka tsitsi latsopano, wathanzi komanso lamphamvu.

Zotsatira zake, monga akunena, ndizodziwikiratu: Tsitsi litafooketsedwa njira zisanayambike machitidwewa adzapeza nyonga ndi mphamvu, tsitsi lathanzi limakhala lamphamvu komanso lokwera, limayamba kukula mwachangu, mpaka 30 mm pamwezi. Mwanjira ina, ngati ulusi wagolide mu kuwala kowala, tsitsili lidzawunikira ndipo mwiniwakeyo adzawala.

Kashiamu wokongola

Mwina mudamvapo kuti yankho lavuto lililonse limafunikira njira yophatikizira, yomwe imagwiranso ntchito kwa thanzi la tsitsi. Ngati mukufunadi kuwona chithunzi cha nkhope yanu mu tsitsi lalitali kwambiri posachedwa, kugwiritsa ntchito njira "zakunja" ndi nicotinic acid kuyenera kuthandizidwa ndikugwiritsa ntchito mapiritsi kapena makapisozi ambiri okhala ndi vitamini B3. Kulandiridwa kwa nicotinic acid (nicotinamide) pamapiritsi kumathandizira magwiridwe antchito amkati kuchokera mkati, kumapangitsa magazi kuyendayenda m'dera la malo awo kwambiri ndikukulolani kuti mupulumutse chinyezi chamtengo wapatali, chomwe chimafunikira tsitsi louma.

Kodi mapiritsi a vitamini amathandiza bwanji? Choyamba, nicotinamide "imapondera pamizu" zoyesayesa zilizonse za tsitsili kuti zikhale pachisa chambiri. Ma curls atasiya kuwonda, ndipo anyezi aliyense amatsimikiziridwa kuti azilandira gawo lake la michere ndi "kudzuka", "undercoat" yachilendo yatsopano imayamba kudutsamo. Mwanjira ina, tsitsili limadzakula ndikuyamba kukula mphamvu, ndikukula masentimita angapo pamwezi.

Komabe, musaiwale kuti musanamwe mankhwala, ngakhale mavitamini, muyenera kukambirana zabwino ndi zovuta ndi dokotala wanu ndikuwerenga malangizowo.

Kulimbitsa ndi kuthandiza tsitsi, ndikokwanira kumwa mlingo wochepa wa nicotinamide (50 mg) kamodzi patsiku mutadya chakudya cham'mawa chokwanira. Ngati nthawi yovomerezeka imaposa miyezi iwiri, muyenera kufunsa dokotala ndipo muziyang'anira kuchuluka kwa magazi.

Zomwe zimagwiritsidwa ntchito nicotinic acid wa tsitsi

Niacin amatanthauza mavitamini osungunuka ndi madzi, alibe fungo linalake. Itha kugwiritsidwa ntchito ngati tsitsi la mtundu uliwonse. Chimagwiritsidwa ntchito chokha kapena ngati mbali ya masks. Phindu la kugwiritsa ntchito mankhwalawa limadziwika pokhapokha masabata angapo ogwiritsa ntchito pafupipafupi. Mothandizidwa ndi vitamini B3, kutalika kwa zingwezo kumawonjezeka ndi pafupifupi masentimita 2-3 pamwezi.

Nicotinic acid ingagulidwe ku pharmacies ngati mapiritsi kapena jekeseni wopanda khungu. Kuti mugwiritse ntchito zolemba, gwiritsani ntchito yankho lake. Njira imodzi pofuna kupewa mavuto ndi mavuto omwe amakumana nawo, osavomerezeka kugwiritsa ntchito zochulukirapo. Poyimirira panja, yankho limachepa, motero, iyenera kugwiritsidwa ntchito pazolinga zake mukangotsegula zomwe zili zambiri.

Musanagwiritse ntchito nicotinic acid, mutu umayenera kutsukidwa ndikuwuma mwachilengedwe. Maski ozikidwa pa iyo nthawi zambiri amapaka kokha muzu wa tsitsi, ndiye kuvala chipewa chapamwamba kapena kukulunga mutu ndi mutu woloza ndikukulunga thaulo.

Maphikidwe a Vitamini B3 Mask

Maski atsitsi okhala ndi nicotinic acid kunyumba amagwiritsidwa ntchito kuti apititse patsogolo kukula kwawo ndikuthana ndi vuto la kutayika. Zitha kuphatikizira ginger, uchi, dzira, mankhwala othandizira azitsamba, mafuta odzola komanso ofunikira, mayankho a mavitamini ndi zina zofunikira. Niacin nthawi zina amawonjezeredwa ku zinthu zina zosamalira tsitsi: shampoos, lotion kapena ma processor.

Maski osavuta okhala ndi vitamini B3

M'makutu komanso m'munsi mwa tsitsi ndi chala chanu, pakani njira yothirira yamadzi ya nicotinic acid (1 ampoule), kuyambira pamakachisi mpaka kumapeto kwake ndi korona. Posavuta kugwiritsa ntchito, gawani tsitsili kuti ligawanike. Imbani njira yothetsera vutoli ndi syringe, ndiye kuti muchotsere singanoyo ndikufinya moderera chala. Sambani mafuta pambuyo pa maola awiri ndi madzi ofunda. Lemberani kuti muchepetse kukula kwa tsitsi tsiku lililonse kwa mwezi umodzi, ndiye kuti mupumule kwa masiku 20-30 ndipo ngati pakufunika kutero bwerezani maphunzirowo.

Panthawi ya njirayi, pamakhala kumverera pang'ono, kumva kuwawa, kutentha komanso kufupika pang'ono kwa khungu.

Maski okhala ndi vitamini B3, aloe Tingafinye ndi phula

Zopangidwa:
Aloe Vera Tingafinye - 10 ml
Nicotinic acid - 1 ampoule
Propolis mowa tincture - 10 ml

Kugwiritsa:
Sakanizani zosakanizidwa. Pakani mankhwalawo m'malonda ndi tsitsi lanu. Pambuyo mphindi 40 muzimutsuka ndi madzi. Lemberani tsiku lililonse kwa masiku 20.

Maski okhala ndi niacin ndi mafuta a jojoba

Zopangidwa:
Uchi (wamadzimadzi) - 20 ml
Mafuta a Jojoba - 20 ml
Mafuta njira ya vitamini E (tocopherol acetate) - 10 ml
Yks - 1 pc.
Nicotinic acid - 1 ampoule

Kugwiritsa:
Sakanizani zigawo za chigoba. Opaka chinthucho m'malonda ndikugawa pamisamba yoyera, yonyowa pang'ono. Pambuyo mphindi 40, nadzatsuka ndi 1 lita imodzi ya madzi ofunda ndikuphatikiza 1 tbsp. l mandimu.

Chigoba cha tsitsi ndi nicotinic acid ndi henna

Zopangidwa:
Madzi owiritsa - 300 ml
Mtundu wa henna - 100 g
Nicotinic acid - 1 ampoule
Yatsopano yisiti - 30 g
Verbena mafuta ofunikira - 5 madontho

Kugwiritsa:
Thirani henna ndi madzi otentha, kuchepetsa yisiti ndi madzi ofunda. Pambuyo pa mphindi 5 mpaka 10, phatikizani yisiti ndikupanga henna, onjezerani yankho la niacin ndi mafuta a verbena. Lemberani kuti muchotse khungu lanu. Pambuyo pa mphindi 40, sambani tsitsi lanu.

Chigoba cha Vitamini ndi Eleutherococcus Tingafinye

Zopangidwa:
Vitamini B3 - 1 ampoule
Vitamini E - 1 kapisozi
Mafuta a mbewu ya fulakesi - 2 tbsp. l
Kutulutsa kwa Eleutherococcus - 1 tsp.
Dzira yolk - 1 pc.

Kugwiritsa:
Konzani zosakaniza izi. Ikani kuti ayeretse, maloko owuma. Pambuyo pa ola limodzi, chotsani chigoba posamba tsitsi lanu bwino.

Maski okhala ndi vitamini B3 ndi mankhwala azitsamba

Zopangidwa:
Maluwa a Chamomile, masamba otsetsereka ndi nettle - ½ tsp iliyonse.
Madzi - 100 ml
Nicotinic acid - 1 ampoule

Kugwiritsa:
Sakanizani zitsamba limodzi, kuthira theka kapu ya madzi otentha ndi chivundikiro. Kuumirira kwa mphindi 30, ndiye kupsyinjika. Onjezani vitamini B3 pamavuto azitsamba. Chitani khungu ndi tsitsi ndi mankhwala. Sambani pakatha mphindi 40.

Malangizo onse

Mukamagwiritsa ntchito masks atsitsi ndi nicotinic acid, zotsatirazi ziyenera kutsatiridwa:

1. Musanagwiritse ntchito koyamba, pimani mayeso: konzani malo ochepa pakhungu kumbuyo kwa khutu ndi nicotinic acid kapena chigoba chomwe chimakonzedwa pamaziko ake ndikuwunika momwe khungu limayikira pakadutsa mphindi 30.
2. Osagwiritsa ntchito shampoos okhala ndi ma silicones, chifukwa zimapangitsa kuti zikhale zovuta kuthana ndi vitamini B3.
3. Ngati kuyabwa, zotupa, kuwonda kwambiri, kupweteka kwa mutu, kugwiritsidwa ntchito kwa chigoba kuyenera kuyimitsidwa nthawi yomweyo ndikutsukidwa kwathunthu.
4. Pakakhala makomedwe ndi kumva khungu louma, mankhwalawa amayenera kuchepetsedwa katatu ndi madzi.

Njira zopewera kupewa ngozi

Niacin makamaka ndi mankhwala omwe amagwiritsidwa ntchito popanga zovuta za matenda oopsa monga atherosulinosis, matenda osokoneza bongo, hyperlipidemia, angina pectoris, zotumphukira zamitsempha yamagazi, migraine, zovuta zamagazi muubongo ndi zina. Musanagwiritse ntchito, ndibwino kukaonana ndi dokotala.

Zofunika: Pofuna kupewa zovuta zazikulu, ndikofunikira kulingalira zolakwika zonse zomwe zikuwonetsedwa mu malangizo a nicotinic acid, ngakhale kuti amagwiritsidwa ntchito kunja.

Vitamini B3 ndi contraindicated pankhani:

• tsankho ndi kusagwirizana
• atherosulinosis,
• ochepa matenda oopsa
• matenda a chiwindi
• zilonda zam'mimba
• kukhathamira kwa intraocular komanso intracranial,
• michere-mitsempha matenda.

Sizikulimbikitsidwa kugwiritsa ntchito mankhwalawa kunja kwa azimayi panthawi yakusamba, kuyamwitsa ndi pakati.

Njira yamachitidwe

Niacid amawongolera kapangidwe ka mapuloteni, ma amino acid ndi mafuta, amachotsa poizoni ndikuletsa zomwe sizichitika. Imapezeka muzakudya zambiri, motero, movomerezeka, thupi limalandira vitamini A wokwanira. Ngati sikokwanira, pali zovuta pakhungu, limakhala louma, kusenda ngakhalenso kusweka.

Ma curls amavutikanso, thanzi lawo limawala, kusakhazikika kwazimiririka, kutaya kwamphamvu kwamaloko kumawonedwa, nthawi zina ngakhale pamera.

"Nicotinka" imakuthandizani kuti muthane ndi mavuto onsewa, chifukwa ili ndi zinthu zotsatirazi:

• imathandizira kufalikira kwa magazi m'magazi,
• imapangitsa kagayidwe kachakudya mu ma cellular,
• Amakhala bwino ndi matumba a tsitsi okhala ndi mpweya,
• amateteza madzi bwino
• amathetsa miseche,
• Imachulukitsa tsitsi.
• Imayendetsa mafuta kagayidwe,
• zimathandizira kuti pakhale pigment, kuteteza imvi.

Mapindu ake

Vitamini imathandiza kwambiri tsitsi ndi khungu, nthawi zambiri imayikidwa ndi ma trichologists kuti alimbikitse ndikuwonjezera kukula kwa tsitsi.

Mankhwalawa amapezeka mu mawonekedwe a mapiritsi ndi jakisoni, phindu lake losatsutsika ndi mtengo wake wotsika. Mapiritsi olongedza amatula pafupifupi ma ruble 50, ndi yankho la jakisoni - ma ruble 150.

Madokotala ndi ogwiritsa ntchito wamba amatha kusiyanitsa pakati pa zabwino zake kugwiritsa ntchito mankhwalawa komanso kuthamanga kwake. Maubwino ena amaphatikizapo:

• zosunthika - nicotinamide ndiyoyenera mtundu wina uliwonse wa tsitsi,
• Hypoongegenic - kapangidwe kazinthu kamene kamayambitsa zotsatira zoyipa sikawirikawiri,
• ntchito zosiyanasiyana
• kusowa kwa fungo linalake,
• chiwerengero chochepa chotsutsana
• kuthekera kogwiritsidwa ntchito kunyumba.

Mapiritsi kapena mapiritsi?

Mwanjira yake yoyenera, Vitamini PP ndi ufa woyera wokhala ndi kukoma wowawasa, sizigwirizana ndi chikonga, chomwe chimamasulidwa mukasuta fodya. Muzipatala, mapiritsi amagulitsidwa (ayenera kumwedwa pakamwa) ndi ma ampoules okhala ndi yankho la 1% la chinthu.

Kugwiritsa ntchito nikotini acid pakukula kwa tsitsi pamapiritsi ndizovuta. Koma kuthira madzi kunja ndi kololedwa. Amagulitsidwa m'matumba a ma ampoules 10.

Malangizo ogwiritsira ntchito

Kuti mupeze zotsatira zabwino kuchokera ku chithandizo, niacinamide iyenera kugwiritsidwa ntchito moyenera. Imagwiritsidwa ntchito popanda zina zowonjezera ndipo imatha kukhala gawo la masks osiyanasiyana.

Chowonetsera chachindunji ndikuthothoka tsitsi kapena dazi. Ndikofunika kukumbukira kuti ndi alopecia, vitaminiyu amatha kukhala wothandiza pazovuta zovuta, koma sangathe kukonza vutoli payekha.

Akatswiri oteteza matendawa amalimbikitsa kuganizira zotsatirazi panthawi ya chithandizo:

• Vitamini umakumana mwachangu ndi mpweya, ndiye kuti umakhuthulidwa m'manda nthawi yomweyo mutatsegula chikwanje. Pakangopita ola limodzi, madziwo amataya zinthu zake zonse, zomwe zikutanthauza kuti sangasungidwe osatseguka.
• Mukangomaliza kugwiritsa ntchito, mungamveke pang'ono komanso mukumva kutentha, zomwe zimachitika nthawi yayitali.
• Mu kapangidwe ka masks kapena ndi ntchito yodziyimira panokha osaposa ma ampoules awiri a chinthu omwe amagwiritsidwa ntchito.
• Mankhwalawa amayenera kupukutidwa pokhapokha mutatsuka mutu, popeza uve ndi sebum zimalepheretsa kulowa kwake kwakanthawi kulowa mu dermis. Ndikwabwino ngati ma curls akunyowa pang'ono.
• Sikoyenera kuthira madzi ndi madzi, popeza ndi gawo limodzi la yankho la jakisoni.
• Musanagwiritse ntchito koyamba mankhwalawa, kuyezetsa thupi ndi kovomerezeka. Ikani madontho ochepa a mankhwala m'chiuno, ngati pambuyo pa mphindi 15 mulibe zoyipa ngati mukumayamwa, zidzolo, chizungulire kapena zotulutsa zina zosasangalatsa, mutha kuyamba kulandira chithandizo.
• Mutha kugwiritsa ntchito mankhwalawa tsiku lililonse, maphunzirowa amatenga masiku 20-30, pomwe nthawi yopuma imapangidwa kwa masabata anayi.
• Muzimutsuka nicotinic acid, ngati mungagwiritse ntchito popanda zowonjezera, sikofunikira. Mankhwala alibe kulemera ndipo alibe mafuta curls, alibe fungo ndi mtundu.
• Ngati mumagwiritsa ntchito niacid ndi shampoo, onetsetsani kuti zodzikongoletsera sizikhala ndi silicone ndi zina zake. Izi zimalepheretsa kulowa kwa Vitamini PP ndikuwonjezera mphamvu zake.

Osagwiritsa ntchito mankhwalawa ngati mulibe zizindikiro za kusowa kwa chikonga m'thupi, hypovitaminosis imatha kuyambitsa migraines, chizungulire komanso zina.

Contraindication

Ngakhale kuti nicotinamide ndi mavitamini othandiza m'thupi, nthawi zina kugwiritsidwa ntchito kwake kukhoza kukhala kovulaza. Ndi zoletsedwa mopitirira kuchuluka kwa mankhwalawa kapena kugwiritsa ntchito mopitilira mwezi umodzi.

Amayi oyembekezera komanso oyembekezera amatha kupereka mankhwala okhawo ndi dokotala, simungathe kumwa nokha. Pankhani ya hypovitaminosis, vitamini PP ndi yoletsedwa kugwiritsidwa ntchito kunja, pakamwa kapena kudzera m'mitsempha.

Chenjezo limagwira ntchito pa mankhwala ndi yankho la kuphwanya koteroko:

• matenda oopsa
• zilonda zam'mimba,
• matenda ashuga
• matenda a chiwindi
• mbiri yakuvutika,
• kukhathamira kwakukulu ndi kusokonekera kwa mitsempha yamagazi.

Njira Zogwiritsira Ntchito

Malangizidwe ovomerezeka mulibe chidziwitso pakugwiritsa ntchito kunja kwa vitamini PP, koma machitidwewo awonetsa kuti ali ndi phindu pamapangidwe a ma curls, maziko awo ndi matrix (wosanjikiza keratin).

Pali njira zambiri zogwiritsira ntchito nicotinic acid mu ma ampoules a tsitsi, pakati pomwe ogula aliyense angasankhe yoyenera kwambiri. Tiona maphikidwe a masks ndi njira zina zothanirana ndi kapangidwe ka vitamini.

Mwa mawonekedwe oyera

Kudziyang'anira wekha Vitamini kumabweretsa zotsatira zabwino pamadazi, chifukwa mankhwalawo amachepetsa mitsempha ya magazi. Pambuyo pakugwiritsa ntchito, kuthamanga kwa magazi kupita ku ma follicles kumawonjezereka, ndipo "amadzuka". Ngati mababu ali mu gawo logwira, kukula kwa tsitsi ndikothamanga.

Ikani chogulitsacho pama curls osamba. Kuti mugawike mosavuta, mutha kuyiyika mu pipette kapena syringe popanda singano. Amayamba kusenda khungu ndi mizu m'malo osakhalitsa, pothira madzi pang'ono pang'onopang'ono. Kenako, timayesa kutikita minyewa, kukoka acid.

Ikhoza kugawidwa m'malo omwe khola lidawonekerapo - akatswiri asayansi ya zamatsenga amalimbikitsa kuti khungu lizisemedwa lonse.

Ndi shampu

Njirayi ndi yoyenera kwa atsikana omwe amalota kukula ubweya wokongola, koma osakhala ndi nthawi yokonzekera masks kapena kutikita minofu.

Nthawi iliyonse muyenera kukonzekera gawo latsopano lazopanga. Kuti muchite izi, tengani shampoo yopanda mankhwala okhala ndi sulfate wopanda pake ndikuwonjezera asidi wa chikonga. Mutu wanga, monga nthawi zonse, ndikupukusira kapangidwe kake mkati mwamkhumbu. Pambuyo pa njirayi, timakonza maupangiriwo ndi mankhwala onunkhira.

Pakupita masiku angapo, mudzazindikira kuti fluff ikuwonekera kumizu, yomwe posachedwa imasandulika mizere yokongola komanso yolimba. Komanso, ma curls azitha kunyezimira komanso kutanuka, kukhala ndi mphamvu.

Monga gawo la masks

Zomera zachilengedwe, zowonjezera kuchokera ku zitsamba zamafuta ndi mapuloteni a nyama zimayenda bwino ndi niacinamide. Njira imodzi yodziwika bwino ndiyo kusakaniza mankhwalawo ndi mafuta am'munsi (maolivi, burdock, castor, flaxseed, coconut, ndi zina).

Pa supuni zitatu za mafuta oyambira, tengani 1 supuni ya mankhwala. Ngati muli ndi tsitsi lalitali komanso lakuda, onjezerani zochulukirapo, koma kumbukirani kuti sipangakhale 2 ampoules a acid omwe angagwiritsidwe ntchito nthawi imodzi.

Timagwiritsa ntchito mawonekedwe athunthu, timapereka chidwi ndi mizu ndi malangizo. Sungani pansi pa chotenthetsedwa kwa mphindi 40-60, nadzatsuka ndi shampoo wopanda sulfate. Zowunikirazi zikutsimikizira kuti maski amapangitsa tsitsilo kuwala, kulimba, kutanuka, kumawapangitsa kukhala omvera ndikuwalola kuti akule kukula kwa 3-4 cm kutalika m'mwezi 1, pomwe kukula kwabwinobwino ndi 1-1,5 cm.

Zophika zina zingakuthandizeninso:

1. Ndi phula. Timasakaniza 20 ml ya tincture wa phula ndi msuzi wa aloe, onjezerani supoule imodzi ya niacide. Opaka mu dermis ndikudikirira maola 1-1.5, ndiye kuti muzitsuka. Chigoba cha tsitsi ichi ndi nicotinic acid chimapangitsa kuti makoko ake akhale owala kwambiri komanso imathandizira kukula.
2. Ndi dzira. Timasakaniza kachulukidwe kamodzi ka vitamini PP, 10 ml ya vitamini E mu mawonekedwe amadzimadzi, 15 ml ya mafuta a linseed. Onjezani dzira la nkhuku yomwe inamenyedwa, ndikuyiyika ku mizu ndi khungu, gwiritsani ntchito kwa ola limodzi ndikutsuka ndi madzi ozizira, acidified ndi apulo kapena viniga.
3. Ndi mafuta a burdock. Kwa 15 ml ya mafuta a burdock, tengani mafuta okwanira 1, musakanize ndikutsatira pama curls monse kutalika, pakani pakhungu. Siyani kwa maola awiri ndikutsuka ndi madzi ofunda. Ngati simukufuna kugwiritsa ntchito shampoo pochotsa zotsalira zamafuta, sakanizani ufa wa rye ndi madzi muyezo wa 1: 1, izi zimapangitsa mafuta kukhala bwino.
4. Ndi mavitamini. Tifuna ma ampoules awiri a vitamini A ndi E, mgawo umodzi wa vitamini PP. Timasakaniza kukonzekera, kuthana ndi mawonekedwe a mizu ndikupukuta ndi chala chanu mu dermis. Timadikirira mphindi 20-30 ndikutsuka ndi madzi ofunda. Njirayi imangoyambitsa kukula kwa tsitsi, komanso imawakonzanso.

Fotokozani

Niacin ndi yabwino pochiza ndikulimbitsa ma curls, amalimbana ndi matenda osasangalatsa ngati alopecia. Zithunzi ndi makanema a atsikana omwe amalemba malipoti pakugwiritsa ntchito chida ichi amatsimikizira kuti zimathandiza msanga kukula tsitsi labwino komanso labwino.

Ngakhale kuti mavitamini ndi othandiza kwambiri kwa tsitsi ndi khungu, sangagwiritsidwe ntchito mopambanitsa ngati mulibe zizindikiro zowoneka kuti akusowa. Sankhani njira zoyenera, yang'anani ma curls ndikusangalala ndi zotsatirapo zake.

Nicotinomide imapindulitsa kukula kwa tsitsi

Choyamba, ndi nicotinic acid womwe umapangitsa kuti khungu lizisungunuka. Ngati thupi lilibe Vitamini PP, lomwe nthawi zina limaleka kupangidwa mokwanira, ndiye kuti babu la tsitsi pang'onopang'ono limayamba kuuma. Zotsatira zake, mavuto otere amawonekera:

• kuwonongeka kwa tsitsi
• tsitsi laimvi lisanakwane
• kutsimikiza
• kuyanika
• dandruff.

Zomangira tsitsi zapakhomo ndi nicotinic acid zatsimikiziridwa kuti zithandiza kulimbitsa utoto wa tsitsi kuchokera mkati mpaka kunja. Vitamini PP imalowa mkati mwake kudzera pazigawo zapamwamba za epidermis patangotha ​​mphindi zochepa kuchokera pamene chinthucho chikugwiritsidwa ntchito. Pogwiritsa ntchito chigoba chanyumba pafupipafupi, tsitsi limakulirakulira, ndipo mkhalidwe wawo umakhala wabwinoko: kuwuma ndikumauma kumatha, kuchepa kwa tsitsi kumachepetsedwa, ndikuwuma kumadutsa.

Kuphatikiza apo, ndikuthokoza chifukwa cha nicotinomide kuti kufalikira kwa magazi kumayenda bwino, chifukwa chake, kukonzanso kwamaselo am'mimba kumathandizira, kupanga kwa pigment yachilengedwe kumakhala koyenera, ndipo khungu limakhala lonyowa. Nthawi yomweyo, tsitsi lamafuta silikula kuchokera izi. M'malo mwake, amodzi mwa mavitamini PP ndi kusintha kwa kutulutsidwa kwa mafuta onunkhira.

Maphikidwe Tsitsi La Nicotine

Njira yogwiritsira ntchito nicotinic acid munjira ya masks atsitsi machitidwe azinyumba ndiofala kwambiri. Nthawi yomweyo, atsikana ena amangopaka zomwe zili m'mapulumo. Mwambiri, njira yofunsirayi imapindulira tsitsi, koma imatha kuwonjezeredwa kangapo ngati mugwiritsa ntchito maski opangidwa ndi zinthu zopangidwa mwachilengedwe.

Chinsinsi cha Aloe ndi Herb

Niacin kuchokera pakuchepetsa tsitsi angakuthandizeni ngati mugwiritsa ntchito chigoba chosavuta chazitsamba. Zitsamba zake ndi chamomile, hypericum, nettle ndi rosemary. Amakwilitsidwa ndi kulowetsedwa kozizira, komwe kumawundana ndi kutentha kwa firiji. Asidi wa Nicotinic amawonjezeredwa (supu imodzi imodzi ya supuni ya kulowetsedwa), msuzi wa aloe. Chigoba chimagwiritsidwa ntchito makamaka pakhungu, akusisita ndi zala zanu mosamala. Amaphimba mitu yawo ndi thumba la pulasitiki kenako thaulo. Pakatha mphindi 90, chigoba chimatsukidwa ndikuyenda madzi ndikuwazizira zitsamba. Mwa kuchita njirayi kamodzi pa sabata kwa mwezi, kuchepa kwa tsitsi kumachepetsedwa kwambiri.

Chinsinsi ndi phula ndi malangizo ake

Mphamvu zakuchiritsa kwa phula zimakhudza osati kulimbikitsa chitetezo chokwanira, komanso mkhalidwe wa tsitsi. Kuti mukonzekere chigoba, mudzafunika tincture wa phula ndi nicotinic acid. Supuni ya tincture imafunikira supu imodzi imodzi ya vitamini PP. Zosakaniza zomwe zimapangidwira zimangopaka khungu, osati kutalika konse kwa tsitsi. Simufunikanso kutentha chilichonse, pakatha maola awiri chigoba chimatsukidwa ndi shampoo kutengera kuvulala komanso ndi mankhwala ochepa. Zofunikira pamenepa ndi shampoo yopanda sodium.

Niacin yotsutsana ndi kuchepa tsitsi monga gawo la chigoba chotere imagwira ntchito bwino momwe mungathere. Kuphatikiza apo, kuphatikiza kwa phula ndi vitamini PP kumapangitsa kuti magazi azithamanga komanso kulimbitsa kapangidwe ka tsitsi lanu. Izi ndizowona makamaka kwa iwo omwe nthawi zambiri amagwiritsa ntchito zida zosiyanasiyana zamafuta - zowuma tsitsi, zitsulo, zowongolera, otentha otentha ndi ena.

Maski okhala ndi mavitamini

Malangizo ogwiritsira ntchito nikotini acid samaletsa kusakanikirana ndi mavitamini ena. Chifukwa chake, kuti mulimbikitse tsitsili ndikuupatsanso kuwala kwina kwachilengedwe, mutha kupanga chigoba chokhazikika pamafuta a mavitamini E ndi A, ndikuwonjezera kuchuluka kwa vitamini PP pamenepo. Kusakaniza komwe kumayikidwa pakhungu, pogawa mofanananira kutalika konse kwa tsitsi. Pambuyo pa theka la ola, chigoba chimatsukidwa ndi shampoo yopanda sopo. Mutha kugwiritsa ntchito kamodzi pakatha milungu iwiri kuti musinthe kwambiri tsitsi ndikukhwimitsa kukula kwawo.

Zizindikiro zogwiritsidwa ntchito

Kwa iwo omwe, pazifukwa zina, tsitsi lawo lakhala losalala, lozungulira, la imvi komanso louma, muyenera kuyesa masks angapo opanga. Pokhapokha, zachidziwikire, palibe zotsutsana. Palibevulaza panjira.

Kuphatikiza apo, pamaso pa dandruff, omwe samadutsa ngakhale atagwiritsa ntchito njira zapadera, ndikofunikira kuyesa Chinsinsi cha chigoba ndi phula. Kuti muchotse vutoli, muyenera kuwonjezera kuchuluka kwa njira mpaka zitatu pasabata. Kuchulukana ndi Vitamini PP sikudzachitika, chifukwa thupi silivomereza zochuluka kuposa kuchuluka kofunikira.

Zowonetsa kugwiritsa ntchito nicotinic acid ndi awa:

1. kugwiritsa ntchito kawirikawiri zida zamalonda zotentha,
2. kuwonetsa tsitsi pazinthu zoipa zachilengedwe (matalala, mvula, mphepo, dzuwa lotentha),
3. kuchuluka secretion wa subcutaneous mafuta pamutu.

Muzochitika zonsezi, mkhalidwe wa tsitsi lanu udzakulitsa kwambiri, ngati utatengedwa ngati lamulo kuti uwadyetse mothandizidwa ndi vitamini PP.

Ndemanga za njirazi: mapiritsi a nicotinomide ndi ampoules

Iwo omwe anayesera kukonza mkhalidwe wa tsitsi mothandizidwa ndi masks okhala ndi nicotinomide mu ampoules, kwakukulu, adakhutira ndi zotsatirazi. Tsitsi linayamba kumera msanga, kuwoneka bwino, osati kuchepera. Chifukwa chake, kuphatikiza pa chisa, tsitsi lidaleka kukhalabe, ndipo dandruff adasowa kwathunthu.

Tsoka ilo, nicotinic acid mapiritsi, omwe amayenera kumwa mkamwa, samabala chimodzimodzi. Choyamba, chinthucho chimagawidwa mthupi lonse, kuchuluka kwa gawo lolondola la tsitsi ndikosavomerezeka. Kachiwiri, kugwiritsa ntchito mavitamini PP sikuti kumangochitika kokha, komanso ndi “kuyamwa” bwino. Thupi limalowa mwachindunji kudera lovuta pambuyo mphindi zochepa.

Mtengo wa nicotinic acid wa tsitsi pafupifupi umasiyana kuchokera ku ruble 50 mpaka 100 pa paketi iliyonse ya ma ampoules. Mapiritsi amawononga ndalama zowirikiza kawiri: ma ruble 100-200 pa paketi (zidutswa 20). Chifukwa chake, posankha mtundu wolovomerezeka, ndikofunikira kulabadira kuchuluka kwa ma ruble omwe maphunzirowa adzatsanulira
mwezi umodzi.

Malangizo ogwiritsira ntchito PP moyenera

Ndikwabwino kugwiritsa ntchito nicotinic acid kumapeto kwamadzulo, ngati nkotheka kugwirizira mankhwalawo pakadali kochepa malinga ndi momwe mankhwala akufunira. Pambuyo pochapa, ndibwino kuti musamayeretse tsitsi ndi tsitsi, komanso osalipaka ndi thaulo. Ndikokwanira kuwapukuta mlengalenga. Ndikofunikira kuphatikiza zingwe zikauma, kuti musavulaze tsitsi ndi mababu. Palibe chifukwa chogwiritsira ntchito masks owonjezera ndi zopopera pazinthu zamankhwala.

Nicotinic acid imathandizadi kusintha tsitsi

Ikani nicotinic acid ku tsitsi lomwe lili loyera mosamalitsa: simungathe kulowa mucous nembanemba (maso, mphuno, kamwa, makutu), mabala otseguka pakhungu. Pakani mankhwala pang'onopang'ono. Kutalika kwa tsitsi lonse kumatha kuthandizidwa pogwiritsa ntchito kupopera kapena kupopera ndi mano ochepa.

Nicotinic acid ya tsitsi imabweretsa zabwino zambiri. Kuphatikiza apo kudyetsa tsitsi lake sikungatheke, komanso kofunikira pamikhalidwe ina.

Kugwiritsa ntchito nicotinic acid tsitsi: Maphikidwe atatu ozizwitsa

Mphamvu zopindulitsa za nicotinic acid zakhala zikudziwika kwa nthawi yayitali. Mu cosmetology, chinthuchi chimagwiritsidwa ntchito bwino panjira zotsutsana ndi kukalamba, komanso kusamalira tsitsi. Nicotinic acid amatchedwanso vitamini PP kapena nicotinomide. Mutha kugula mu mankhwala osokoneza bongo monga ma ampoules, mtengo womwe bokosi lililonse silipitilira ma ruble zana. Phukusili lili ndi ma ampoules 10, omwe ndi okwanira njira zanyumba nthawi yayitali. Asidi wa Nicotinic wa tsitsi, akagwiritsidwa ntchito moyenera, amangopindulitsa.

Nicotinic acid idzapereka kukongola kwa ma curls anu

Niacin pakukula kwa tsitsi - malangizo. Kugwiritsa ntchito nicotinic acid pakukula kwa tsitsi

Nicotinic acid imakhala ndi phindu latsitsi. Kodi chinthuchi chimalumikizidwa bwanji ndi chikonga, komanso momwe mungagwiritsire ntchito mankhwalawa kuti muchepetse kukula kwa tsitsi?

Nicotinic acid, ngakhale ili ndi dzina lowopsa, mulibe chikonga mwa kapangidwe kake. Mosiyana ndi izi, chinthu chofunikira ichi, chomwe chimadziwikanso kuti vitamini B3, PP kapena niacin, ndi gawo la shampoos ndi zodzola zina posamalira tsitsi. Niacin pakukula kwa tsitsi ndikofunikira kwambiri - chinthucho chimakhudza bwino mkhalidwe wa tsitsi, chimathandizira kupukutira ndi kulimbitsa, kupewa tsitsi.

Kodi niacin

Phindu la nicotinic acid (nicotinamide) paumoyo wa tsitsi latsimikiziridwa mwasayansi. Vitamini PP imathandizira kukula kwa tsitsi ndipo imagwiritsidwa ntchito bwino kuthana ndi dandruff. Potukula ziwiya za scalp, niacin imatha kubwezeretsa mwachangu zowonongeka ndikuwongolera magwiridwe antchito a tsitsi labwino.

Werengani malangizo musanagwiritse ntchito!

Nicotinic acid yothetsera jekeseni imagulitsidwa mu mankhwala osagwiritsa ntchito mankhwala mumiyala 10. Monga mankhwala aliwonse, nicotinamide singagwiritsidwe ntchito mosakondera. Ngati mavuto ali ndi tsitsi, muyenera kufunsa dokotala musanadzipange nokha - pamakhala kuthekera kwakukulu koti mavutowa samayenderana ndi kusowa kwa vitamini PP mthupi.

Ntchito tsitsi

Masks a Nicotinic acid amagwiritsidwa ntchito pochotsa tsitsi lopanda mphamvu ndikuletsa kuwonongeka kwawo. Pakakhala matenda a khungu, zovuta zomwe zimagwiritsidwa ntchito ngati chigoba zimawonedwa pambuyo pa ndondomeko yoyamba. Mukadutsa maphunziro onsewo, zotsatira zake zidzakhala zabwino kwambiri - kukula kwa tsitsi kudzakhala 0,5-1 cm pa sabata.

Mankhwala

Niacin ndi mankhwala achire, opangidwa mwa ma ampoules a jakisoni, komanso mapiritsi. Chidachi chimagwiritsidwa ntchito pochiza matenda osiyanasiyana, kuwatengera mkati kapena ma jakisoni amaloledwa pokhapokha ngati akuwuzani dokotala. Amaloledwa kugwiritsa ntchito mankhwalawa monga gawo la masks a tsitsi malinga ndi njira zopewera - nicotinamide imawerengedwa kuti ndi yofunika.

Kugwiritsa ntchito mankhwalawa tsitsi

Zochizira tsitsi, zomwe zimagwiritsidwa ntchito ngati mawonekedwe amadzimadzi, zimayikidwa mu ampoules. Kugwiritsa ntchito mankhwalawa mu ampoules sikumasiyana ndi kugwiritsa ntchito mankhwala ena mwanjira iyi: muyenera kudula kumtunda kwa zokwanira, jambulani chinthu mu syringe, chotsani ndi singano ndikuchiritsa mutu. Njira ya mankhwala ndi mankhwala kumatenga masiku 30. Kubwereza kwa maphunzirowa kumaloledwa pasanathe miyezi itatu itatha.

Ntchito yakunja

Pa maphunziro athunthu, ma ampoules 30 a nikotini adzafunika. Madzi kuchokera pamotsegulira otseguka amayenera kuthiridwa ndi syringe mu chotengera choyera. Alumali moyo wotseguka wowerengeka ndi maola angapo. Chochita chimagwiritsidwa ntchito kutsitsi losambitsidwa, pomwe mukutsuka simungathe kugwiritsa ntchito zitsulo, zomwe zimaphatikizapo silicone.

Katemera wogawana amagawidwa pamutu pamutu ndi chisa, ndi zala zanu kapena mokakamizidwa ndi syringe (popanda singano). Simuyenera kupaka madzi.Ngati tsitsili limapindika, saloledwa kugwiritsa ntchito osati 1, koma 2 ampoules. Koma ndibwino kudzipatula wekha. Chinsinsi chachikulu chakupambana ndi kugwiritsidwa ntchito kofanana kwa zinthu zomwe zikugwirika.

Pambuyo pazochitikazo pakhungu, khungu lingayambenso kufinya, kuwotcha komanso kumva kutentha. Izi ndizabwinobwino - zochita za mankhwala zimachitika, mitsempha yamagazi imakulitsidwa, magazi amayamba kuyenda kwambiri kumutu. Ngati tsankho limayang'aniridwa, chinthucho chimayenera kuchotsedwa nthawi yomweyo. Zizindikiro zoyipa zimaphatikizira kupweteka kwambiri kwa mutu, kusamva bwino, zotupa pakhungu, ndi zina zambiri.

Nthawi zina, mankhwalawo safunika kutsukidwa. Nthawi zina pambuyo pa njirazi, khungu louma limawonedwa - pamenepa, tikulimbikitsidwa kuti muchepetse nicotinic acid ndi madzi muyezo wa 1 mpaka 1.

Kugwiritsa kwamkati

Ndikwabwino kuyamba kumwa mankhwalawo mkati mukaonana ndi dokotala, chifukwa pali zovuta zina zapadera - kupsinjika ndi kupweteka m'mimba. Zabwino za jakisoni ndikumwa mapiritsi zimaphatikizira kuchuluka kwa mankhwalawa - kumatsimikizika kuti mulowetsanso mitsempha yonse ya magazi ndi khungu lakumutu. Kugwiritsidwa ntchito kwakunja sikuti nthawi zonse kumapangitsa kuti pakhale kulumikizika kwa zinthu zogwira pakhungu.

Maphikidwe a Mask

• Vitamini PP - 1 ampoule,
• Mafuta a Jojoba - 2 tbsp. l.,
• Wokondedwa - 1 tsp.,
• Yolk - 1 chidutswa.

Sakanizani zigawo zikuluzikulu, zofunikira chimodzimodzi pamutu. Manga ngati compress. Sambani tsitsi pakatha ola limodzi.

• Vitamini PP - 1 ampoule,
• Henna, Basma - 1 paketi,
• Yisiti yatsopano - gawo limodzi mwa magawo atatu a paketiyo,
• Mafuta ofunikira - 3 madontho.

Thirani madzi otentha pa basma. Pambuyo pozizira m'chipinda kutentha, onjezerani yisiti yothira kale yankho. Pambuyo pa mphindi 5 onjezerani zigawo zotsalazo. Ikani chigoba pamutu, kukulunga. Sambani tsitsi pakatha ola limodzi.

Pomaliza, tikukulimbikitsani kuti mudzidziwe bwino ndi chigoba china, chomwe sichili ndi niacin kokha, komanso mavitamini ena a B.

Niacin ya tsitsi: ndemanga ndi malangizo

Nicotinic acid ya tsitsi, kuwunika ndi malingaliro ake omwe ali abwino kwambiri, amathandizira kukula kwa tsitsi lalitali nthawi yojambulidwa. Ndi mwayi wanji? Momwe mungagwiritsire ntchito? Tatiuza pansipa.

Niacin ya tsitsi: ndemanga, malingaliro ndi malingaliro pazochita

Chifukwa chake, nicotinic acid ndi mankhwala omwe amapezeka mwanjira ya ma ampoules a jakisoni komanso mapiritsi. Kodi wothandizirayu amakhala ndi vuto lotani? Choyamba, asidi amathandizira kuthamanga kwa magazi mthupi. Kachiwiri, asidi amathandizira "kudzutsa" maselo. Zoyenera kudziwa nthawi yomweyo kuti mukamagwiritsa ntchito mapiritsi, kufupika pang'ono pang'onopang'ono kumaso ndikotheka. Chifukwa chake, nicotinic acid (malangizo a tsitsili afotokozedwera pansipa) amathandizira kufutukuka kwa tsitsi ndendende chifukwa chotentha. Momwe mungagwiritsire ntchito mankhwalawa kuti mupeze zotsatira zofunika panthawi yochepa kwambiri?

Niacin ya tsitsi: kuwunika ndi kugwiritsa ntchito

Monga tafotokozera pamwambapa, ndemanga pa chida chomwe chafunsidwachi ndichabwino kwambiri. Izi ndichifukwa choti palibe cholakwika chilichonse chogwiritsidwa ntchito, kupatula kusalolera kwa munthu ameneyo. Ichi ndichifukwa chake atsikana ambiri akupitiliza kugwiritsa ntchito mankhwalawa mozizwitsa. Chifukwa chake, pali njira ziwiri zogwiritsira ntchito: njira yoyamba imaphatikizapo kugwiritsa ntchito ma ampoules, chachiwiri - mapiritsi. Acid ya Nicotinic ya tsitsi, kugwiritsa ntchito komwe sikovuta, imagwiritsidwa ntchito nthawi zambiri pama ampoules: tsiku lililonse muyenera kuchita mtundu wa kutikita minofu ndi madzi odabwitsa awa, modekha koma mosamala ndikupaka ndi mizu. Acid silikhala ndi mafuta ambiri, motero imakhala yoyera. Maphunzirowa adapangidwa kwa mwezi umodzi, ndiye kuti, ma ampoules 30 = masiku 30, pambuyo pake pakuyenera kupuma kwa milungu iwiri. Pogwiritsa ntchito njirayi, muyenera kupanga chigoba chotsuka tsitsi kamodzi pa sabata, mwachitsanzo, pamaziko a mafuta a burdock. Izi ndi chiyani? Pomwe kukonzanso kumachitika, nthawi zambiri tsitsi latsopano "limakankha" lakale ndipo kusintha kwakuthwa kumachitika - kuwonongeka kwa tsitsi. Kuti mupewe izi, masks ayenera kuchitika pambuyo pake tsitsi silidzasinthidwa ndi atsopano, koma limakula mosiyana ndi iwo. Ngati musankha njira yachiwiri, ndiye kuti muyenera kugwiritsa ntchito mapiritsi awiri tsiku lililonse mosamalitsa ndi zakudya. Monga tafotokozera pamwambapa, khungu limafupika pang'ono (nthawi zambiri limatha pambuyo pa mphindi 20). Maphunzirowa alinso masiku 30. Mwachizolowezi, kugwiritsa ntchito nicotinic acid kumachitika pa nthawi ya mankhwala a tsitsi, ndiye zowonjezera. Mu maphunziro onse, maski opatsa thanzi komanso okhazikika amapangidwa. Zotsatira za chic zidzawonekera pambuyo pa mwezi wolimbikira!

Niacin ya tsitsi, kuwunikira ndi malingaliro omwe angapezeke kuchokera kwa onse omwe amaulemba komanso omwe amawagwiritsa ntchito, amathandiza amayi ndi atsikana padziko lonse lapansi kupeza tsitsi lalitali komanso loyera. Ndikokwanira kutsatira malamulo ena mukamakula ndikuwunika momwe "mane" alili. Pokhapokha ndi pomwe vutoli likuyembekezeredwa komanso mwachangu.

Ubwino wa Vitamini PP

Kodi kugwiritsa ntchito chikonga ndi chiyani ndipo chifukwa chiyani kumafunikira? Izi zili ndi zabwino zambiri:

• Zabwino pa mkhalidwe wamitsempha yamagazi - amazikulitsa ndikuzipanga kukhala zotanuka kwambiri. Izi zimathandiza kuti mbali zonse zofunikira zikhwere kulowa m'magazi,
• Amadzipaka pakhungu,
• Imanyowetsa, kudyetsa ndikwaniritsa masamba ake ndi mpweya,
• Imalimbikitsa magazi kuyenda, imathandizira kukula kwa zingwe,
• Amachepetsa tsitsi
• Amapereka zotsatira mwachangu. Pakupita milungu ingapo mudzazindikira kuti tsitsi layamba kuzimiririka,
• Sumauma zingwe, sikuwapangitsa kuti akhale osalala komanso omata.

Chikonga cha tsitsi ndi njira yabwino yokulitsira kuluka yayitali kapena kuchiritsa msanga kutayika kwa zinthu zolakwika. Mavuto awiriwa ndi zina mwazomwe zikugwiritsa ntchito asidi.

Fomu lotulutsa Nikotine

Vitamini PP imapangidwa mu ma ampoules komanso mapiritsi. Pogwiritsa ntchito zovuta zonse, mudzatha kukwaniritsa zodabwitsa. Maphunziro ake ndi masiku 15 piritsi limodzi kawiri pa tsiku. Mapiritsi amamwa atatha kudya, kutsukidwa ndi madzi amchere kapena mkaka ofunda. Pakugwiritsa ntchito kwakunja, gwiritsani ntchito chikonga m'miyeso ya jakisoni. Mu phukusi - 10 ma ampoules a 1 ml.

Momwe mungagwiritsire ntchito mavitamini PP a tsitsi?

Njira yapamwamba yogwiritsira ntchito nicotinic acid ndi yosavuta komanso yotsika mtengo.

1. Sambani tsitsi lanu ndi shampu ndipo liwume. Ngati izi sizichitika, ndiye kuti dothi lonse ndi fumbi zidzagwera pagululi ndi vitamini.
2. Tsegulani zochulukirapo ndi thunthu.
3. Pogwiritsa ntchito syringe, chotsani zomwe zili.
4. Thirani asidi mumbale kapena mbale.
5. Gawani tsitsi m'zigawo zingapo zopyapyala.
6. Ikani asidi pakhungu pogwiritsa ntchito magawo awa. Chitani izi ndi manja anu. Muyenera kuyamba ndi akachisi, kenako kusunthira kolona ndi kutsikira kumbuyo kwa mutu. Mutha kugwiritsa ntchito pipette ndikuyikoka pa magawo.
7. Opaka madzi ndi kutikita kutikita minofu. Simuyenera kusamba mutu wanu!
8. Tsatirani njirayi katatu pa sabata. Njira ya mankhwala ndi mwezi umodzi. Kosi yachiwiri ikhoza kumaliza mu miyezi iwiri kapena itatu.

Koma si zonse! Mutaganizira za njirayi, pezani mfundo zingapo momwe kupambana kwa ntchito yonseyi kudalira:

• Pachigawo choyamba, pakani theka lokhalo la asidi. Ngati palibe ziwopsezo, mutha kugwiritsa ntchito mlingo wonse,
• Vitamini A ndi wathanzi kwambiri, koma samalani kwambiri. Ikagwiritsidwa ntchito tsiku lililonse, chikonga chimayambitsa kutsika kwamphamvu kwa chizungulire, chizungulire komanso migraine.
• Zina mwazotsatira zoyipa ndi kumva kutentha pang'ono ndi kumva kutentha. Sayenera kuchita mantha - izi zimawonekera ngati kuchepa kwa magazi komanso kutuluka kwamphamvu kwa magazi pakhungu,
• Gwiritsani ntchito mankhwalawo nthawi yomweyo - pakapita mphindi zochepa zimatayika,
• Ngati mukugwiritsa ntchito njira zingapo mukakhala kuti simukukonda, kanani chikumbumtima - sichidakukwanire,
• Ambiri amalimbikitsa kuwonjezera vitamini PP ku mankhwala azitsamba. Ubwino pano, inde, udzakhala, koma kuchokera kwa ma broth okha. Chowonadi ndi chakuti chikonga sichisungunuka m'madzi!

Ndani amene sayenera kugwiritsa ntchito vitamini PP pa zingwe?

Niacin ali ndi zotsutsana zingapo:

• Matenda a mtima
• Mavuto a kuthamanga kwa magazi
• Mimba
• Kuchepetsa
• Zaka mpaka zaka 12.

Momwe mungagwiritsire nicotinic acid kutsitsi? Pali zosankha zingapo izi.

Njira 1 - kuphatikiza ndi shampu

Onjezani vitamini PP pa shampu mukamatsuka (mwachindunji padzanja). Chachikulu ndichakuti ziyenera kukhala zachilengedwe momwe zingathere. Zinthu zomwe zimapanga ma shampoos ambiri zimapanga kanema pazingwe zomwe zimasokoneza kugwira ntchito kwa vitamini. Shampoo yolemera iyenera kugwiritsidwa ntchito kwa milungu pafupifupi inayi. Kenako muyenera kupuma kwa miyezi ingapo.

Njira yachiwiri - ngati mbali ya masks apanyumba

Chigoba cha tsitsi chomwe chili ndi nicotinic acid chimagwira bwino ntchito, makamaka ngati chimaphatikizapo zinthu monga mazira, mafuta a burdock, phula kapena madzi a aloe. Kwa anthu athanzi, zomwe zili muzowonjezera zonsezo ndizovomerezeka kuti ziwonjezeke. Ndi mavuto aliwonse, mutha kuchita bwino ndi madontho awiri a 2-3.

Nayi maphikidwe abwino kwambiri.

Chigoba cha dzira wa Nicotine

• Vitamini PP - 1 ampoule,
• Mafuta a fulakesi - 2 tbsp. l.,
• Yks - 1 pc.,
• Vitamini E - 1 kapisozi,
• Tincture wa Eleutherococcus - 1 tbsp. l

1. Sakanizani zonse.
2. Ikani zouma ndi kutsuka tsitsi.
3. Kukulunga ndi thaulo lotentha.
4. Sambani zingwe ndi shampu pambuyo pa ola limodzi.

Maski okhala ndi phula ndi msuzi wa aloe

• Vitamini PP - 1 ampoule,
• Madzi a Aloe - 1 tbsp. l.,
• Propolis tincture - 1 tbsp. l

1. Sakanizani zonse.
2. Ikani zouma ndi kutsuka tsitsi.
3. Kukulunga ndi thaulo lotentha.
4. Madzitsuka pambuyo mphindi 40.

Maski okhala ndi mafuta a jojoba ndi uchi

• Vitamini PP - 1 ampoule,
• Mafuta a Jojoba - 20 g
• Mafuta uchi - 20 ml,
• Vitamini E - 10 ml,
• Yks - 1 pc.

1. Sakanizani zonse.
2. Ikani zouma ndi kutsuka tsitsi.
3. Kukulunga ndi thaulo lotentha.
4. Sambani pambuyo mphindi 40 ndi madzi ndi apulo cider viniga.

Momwe mungagwiritsire ntchito masks awa? Apangitseni kwa mwezi umodzi, kenako ndikupumula kwa miyezi 3-4.

Ndemanga za Vitamini PP

Ndemanga pakugwiritsa ntchito nicotinic acid pakukula kwa tsitsi limakupatsani mwayi wofufuza bwino momwe mankhwalawo amathandizira. Werengani iwo mosamala!

Barbara: "Ndinayamba kugwiritsa ntchito chikumbumtima mwezi wapitawu upangiri wa amayi anga. Tsitsi langa lidagwa kwambiri, ndimayenera kuchita kena kake! Pamapeto pa sabata loyamba, kuyabwa pang'ono kunayamba, ngakhale kunayamba kugwa. Mizu yake idayamba kuthira mafuta. Koma ndidapitilizabe kuyesa. Zotsatira zake, zonse zidapita, ndipo tsitsi lidayamba kukula ndipo patatha milungu itatu adawonjeza sentimita! ”

Alena: “Mwana wamwamuna atabadwa, tsitsi limayamba kulowa. Ndidangodabwitsidwa, ndipo kuyambira ndikuyamwa, sindinamwe chilichonse. Pikoko idandithandiza. Ndidachikuta nditatsuka tsitsi langa. Posakhalitsa, zingwezo zinaleka kugwa mwachangu, zinakhala zokongola komanso zokulirapo. Ndakhutira, pumani pang'ono ndikubwereza. ”

Svetlana: "Ndinkafunitsitsa kukula tsitsi lalitali, koma ndimakulitsa pang'onopang'ono. Ndinawerenga pa intaneti za vitamini PP ndipo ndidaganiza zoyesera. Njira yoyamba imagwirizana ndi tsiku la penti. Simukhulupirira, koma patatha milungu iwiri ndinayamba kuwona mizu yomwe ikukula. Ndipo patatha mwezi umodzi adandiyanja - akuti, tsitsi la malonda adakhala lokongola kwambiri. Tsopano maloto anga akwaniritsidwa! ”

Anna: “Ndine munthu wosamala, motero ndinakumana ndi a dokotala a matenda a mano. Pambuyo popita patsogolo, ndinakagula vitamini mufamu. Choyamba opaka theka la zakumasozo. Nthawi yotsatira nditagwiritsa ntchito njira yonseyi. Imabwerezedwanso pambuyo masiku awiri kwa mwezi umodzi. Zingwe sizimagwa kwambiri, malekezero pafupifupi sagawanika, tsitsi limakhala lokwera. Tsopano ndikupuma kuti tisazolowere mankhwalawa, ndipo ndibwereza maphunziro onse.

Elena: "Nditawerenga za nicotinic acid, ndidaganiza zofunsa. Ndinkazithira mavitamini nditatha kusamba chilichonse, sindinatulutse. Poyamba, sizinasinthe. Koma patatha pafupifupi mwezi umodzi, ndidayamba kuzindikira kuti tsitsi latsitsi ndilocheperako, ndipo limakula mwachangu. Ndasangalala kwambiri, ndipitiliza. "

Nicotinic acid tsitsi (malangizo ogwiritsa ntchito)

Maloto a ambiri ndi tsitsi lalitali, lomwe limakulanso msanga. Ngati tsitsi lanu lili lofooka (ndipo izi zaperekedwa kale mwachilengedwe), nicotinic acid ikuthandizani kukula. Malangizo pakugwiritsa ntchito kwake ndiye mutu wankhani yathu lero.

Acid, komanso ngakhale tsitsi !? Zimamveka ngati zachilendo pang'ono, koma, chida ichi chimathandiza kwambiri iwo omwe ali ndi mavuto akulu ndi kukula kwa tsitsi, ndipo malingaliro pazogwiritsidwa ntchito ndi omwe ali abwino kwambiri.

Kuwona dzina, asidi ngati amenewa ayenera kukhala ndi chochita ndi ndudu, koma sizili konse. Sali wa iwo. Nicotinic acid, iyi ndi imodzi mwa zigawo za B-tata, mwakulankhula kwina kumatchedwanso vitamini PP. Pali mayina ena ochulukirapo a asidi awa. Nicotinomide kapena mutha kumakumana ndi niacinamide. Zowona kuti "mankhwala ozizwitsa" oterewa zimakhudza tsitsi kwambiri zidadziwika kalekale kwa aliyense, komanso, zakhala zikugwiritsidwa ntchito kwa nthawi yayitali pamavuto ena a tsitsi. Lero, makamaka, tikambirana za yankho lomwe limagwiritsidwa ntchito pongobayira jekeseni. Mutha kugula asidi amtunduwu, ndi ma ampoules oterewa m'mitundu 10. Kodi mukuganiza kuti ndiokwera mtengo? Ayi. Mtengo wa ma CD otere lero ndi pafupifupi ma ruble 40 okha. Inde, pali opanga omwe amatcha asidi amtunduwu mwanjira ina, ndipo mtengo wake umakhala wokwera pang'ono, chifukwa, anthu ambiri amachita ndi mankhwala ena. Koma, sizikupanga nzeru kulipira ndalama yomweyo.

Kodi nicotinic acid amakhudza bwanji tsitsi?

Nicotinic acid yeniyo yakhala ikugwiritsidwa ntchito kwa nthawi yayitali makamaka pakukula kwa tsitsi, ndipo mutha kuipeza mosavuta ngati gawo lofunikira pama shampoos ambiri, masks omwe ali odziwika masiku ano ndi "zofunikira" zina tsitsi lathu. Njira ya kukula kwa tsitsi lokha imathandizira mankhwalawa kwambiri chifukwa chothandiza pa tsitsi lathu. Izi zimapangitsa chidwi chachikulu cha magazi athu, omwe amapezeka pansi pa khungu la mutu. Zowona kuti Vitamini pansi pa chidule PP ndiyabwino kupukutira tsitsi ndipo kuphatikiza imathandizanso kutulutsa utoto, zatsimikiziridwa mwasayansi. Kuphatikiza pa zabwinozi, nicotinic acid imathandizanso kwambiri anthu omwe tsitsi lawo limayamba kutuluka msanga.

Ubwino wa nicotinic acid ndi zovuta zake

Zikuwonekeratu kuti zochita za thupi mwa aliyense wa ife zidzakhala zosiyana (nthawi zambiri, zosiyana) pogwiritsa ntchito mankhwalawa pakhungu kapena pakhungu. Asidi yemweyo ndi vitamini, monga tidanenera. Ndipo mavitamini onse ayenera kuthandizidwa mosamala kwambiri. Ngati muli ndi mtundu uliwonse wa ziwengo kapena mukudziwa matenda oopsa, ndiye kuti nicotinic acid siyabwino kwa inu. Kugwiritsidwa ntchito kwake kumatha kupweteketsa mutu kwambiri, ndipo mwa omwe akudwala matendawa kumapangitsa redness. Chifukwa chake, nthawi zonse muyenera kufunsa dokotala musanaganize zoyesa asidi pamutu panu. Tsitsi lanu likatuluka, njirayi imagwiranso ntchito, ndiye kuti ndizotheka kuti izi zimachitika chifukwa cha matenda amtundu wina. Ngati ndi choncho, ndiye kuti nicotinic acid yokhayo singathenso kukuthandizani. Ngati muli ndi chilichonse mwadongosolo, ndipo mwasankha kugwiritsa ntchito "mankhwala ozizwitsa" awa, malangizo a momwe angagwiritsidwire ntchito akuyenera kuwerengedwa. Iyenera kuwerengedwa mosamala mukafika pagawo "Contraindication".

Kupanga masks ndi nikotini acid

Masks oterewa amapangidwa mosavuta. Amathandizanso kwambiri tsitsi lathu, ndipo kwa ambiri aife nthawi zonse silabwino. Nthawi zonse muzigwiritsa ntchito pokhapokha mutatsuka tsitsi lanu. Madzi awa alibe mtundu uliwonse ndipo amangofanana ndi madzi wamba, chifukwa chake sangathe kuyang'ana kapena kuyetsa tsitsi lanu. Koma, mutatha kugwiritsa ntchito, tsitsani zonse, koma ndizofunikira.

Chigoba choterechi chimapangidwa mosavuta.Kawirikawiri kuchokera ku ma ampoules a 1-3 omwe amaphatikiza asidi komanso kuphatikiza zina zomwe sizingawonjezeke konse. Ngati mukuganiza kuti muthe kudzola nicotinic acid mwanjira iliyonse, ndiye kuti ma infusions angapo azitsamba atha kugwira ntchito ngati izi (mwanjira, timawerenga za infusions pano), mutha kutenganso msuzi wa aloe womwe tonse tikudziwa, komanso ginger.

Zonsezi zimangosakanikirana (pachakudya chilichonse cha asidi, onjezani supuni ya kulowetsedwa kwazitsamba). Mukasakaniza, nthawi yomweyo chigoba chimatha kugwiritsidwa ntchito kale ku scalp. Ndikofunikira kupirira izi kwa ola limodzi (zitha kukhala mpaka maola 2, sizikhala zoopsa), ndiye kuti mungotsuka asidi. Mukamagwiritsa ntchito chigoba chotere, mudzakhala ndi kumva kutentha, komwe, komabe, sikungakubweretsereni mavuto.

Chotupa cha Nicotinic acid. Kutalika kwa maphunziro ake

Kugwiritsa ntchito chigoba chimodzi sikungakuthandizeni. Izi, komabe, zimagwira ntchito kwa masks onse, popanda kusiyanitsa. Iyenera kuyikidwa pamaphunziro ena. Izi zichitike kwa masiku asanu ndi awiri, pambuyo pake kupumula kwa mwezi umodzi. Ambiri amachita mosiyanasiyana. Masks oterewa amawaikira masabata awiri, ndipo pambuyo pake amapuma.

Mutha kuchita maphunziro ogwiritsa ntchito chigoba chimodzi mwa njira 10. Komatu zidzafunika kuchita izi osati tsiku lililonse, koma bwino tsiku lina lililonse. Nthawi yomweyo, munthu ayenera kukumbukira nthawi zonse kuti maphunziro amtundu wa tsitsi ndi munthu payekhapayekha (ndiye kuti mawonekedwe ake adzakhala osiyanasiyana kwa aliyense). Kukhala bwino kwanu, komanso momwe zinthu zilili pamoyo wanu zizikhala m'manja mwanu nthawi zonse. Ngati, mukamagwiritsa ntchito, simunapeze zotsatira zoyipa kuchokera ku chigoba, ndiye kuti mutha kupitiliza kugwiritsa ntchito nicotinic acid. Koma, mwina, mumakhala ndi chizungulire, redness yachilendo kapena ngakhale mutu, ndiye nthawi yomweyo, maphunzirowa afunika kuyimitsidwa. Pankhaniyi, tsitsi, komanso khungu zimafunikira kuti zitsitsidwe bwino, ndipo zitatha kupita kuzipatala.

Ubwino waukulu wogwiritsa ntchito nikotini acid

Asitimu yotereyi ndi yosavuta akagwiritsa ntchito. Simufunikira thandizo lakunja. Mutha kuchita nokha.

Nicotinic Acid Masks

Nicotinic acid imathanso kukhala yodziyimira pawokha (ndiko kuti, popanda zowonjezera) maski, kapena mutha kuwonjezera ma infusions angapo azitsamba athanzi kapena zowonjezera zomwezi kwa iwo.
Chithandizo chanu cha tsitsi ndi nicotinic acid, palibe amene angazindikire. Uku si chigoba cha mpiru kapena kuphatikiza anyezi.
Asitimu yotereyi sauma khungu, lomwe ndilofunikanso.
Zizindikiro za Nicotinic acid pakugwiritsa ntchito

Ngati tsitsi lanu layamba kufooka kwambiri pazifukwa zina, komanso limagwa kwambiri mukangochichotsa, ndiye kuti masks omwe amagwiritsa ntchito asidi ngati awa ndi anu. Omwe ali ndi mavuto omwewo amayankha bwino za nicotinic acid. Kuphatikiza apo, zimathandiza kuyambira pomwe maphunziro ake adayambira. Motani? Tsitsi silikutha kugwira ntchito mukamatsuka tsitsi lanu, komanso kuphatikiza kapena kungoyendetsa dzanja lanu. Kuphatikiza pa kuchepetsa kuchepa kwa tsitsi, kukula kwawo kumathandizidwanso kwakukulu. Ndipo nthawi zambiri kutalika kwa tsitsi kumakula kwambiri, ndi sentimita yonse! Ndipo ili langokhala sabata. Zotsatira zofananazi, ndikuganiza, ndizodabwitsa.

Zotsatira zoyipa zomwe zimagwiritsidwa ntchito

Chilichonse ndichopanda nthano chabe. Niacin imakhalanso ndi zovuta zake. Kuyambira ndikuti sizikukhudzani nkomwe. Omwe amalephera kukakamira pang'ono, kapena nthawi zina amatupa kuti asidi amawachita molakwika. Anthu oterewa ankadwala mutu kwambiri, ndipo nthawi zambiri matupi awo ankakula. Nthawi zina zonsezi sizinachitike mwachangu (kutanthauza kuti, pambuyo pa ntchito yoyamba), koma pambuyo pake, pambuyo pa njira yachiwiriyo ngakhale pambuyo pa yachitatuyo. Ngati izi mukuzidziwa, ndiye kuti njirayi iyenera kuyimitsidwa nthawi yomweyo, ndipo nicotinic acid yonse iyenera kutsukidwa.

Kodi manambala akuti chiyani?

Monga mmadera ambiri, pamavoti azachipatala si zachilendo. Amathandizanso kudziwa madera omwe ali pamavuto ogwiritsa ntchito mankhwalawa, ndikuwunika momwe ntchito yake imagwirira ntchito. Pa nicotinic acid (ndiye makamaka tsitsi), kafukufuku wotereyu adachitidwanso. Anthu 170 anachita nawo.

45% ya anthu onse omwe anafunsidwa adati. Ndi kukula kwawo, komanso mkhalidwe wa tsitsi lawo wayenda bwino kwambiri.
12% peresenti adapeza zovuta zina chifukwa chogwiritsa ntchito, kapena matendawo adakula.
43% sanazindikire kusintha kulikonse.
Ziwerengerozi zikuwonetsa kuti kugwiritsa ntchito nicotinic acid kumatha kuthandiza tsitsi lanu (komanso nthawi zambiri), kapena mwina sikungakuvulazeni. Kugwirizana kumeneko ndikofunikanso. Chifukwa chake mutha kuyesa. Zabwino zonse!

Koma mu kanema uyu mudzakuwuzidwanso za kugwiritsidwa ntchito kwa nicotinic acid kwa tsitsi ndi katundu wake wopindulitsa. Timayang'ana.