Zoyenera kuchita ndi tsitsi lochulukirapo?

Kuyesa kwa mitundu kumatha kukhala kosavuta kwambiri. Ndikokwanira kukwaniritsa pepala la minofu kudzera mu tsitsi. Mukawona mawonekedwe amafuta pa iye, dziwani kuti muli ndi mtundu wa tsitsi lanu. Chithandizo chikuyenera kuchitika pafupipafupi, pogwiritsa ntchito njira zosavuta zakunyumba. Tiyeni tiwone momwe angasamalire tsitsi lamafuta.

Nthawi zambiri, njira yothandizira tsitsi komanso khungu imachitika m'magawo angapo:

Ndikwabwino kugwiritsa ntchito madzi osasankhidwa, owiritsa kapena osakaniza ndi soda pofundira. Sambani tsitsi kawiri konse. Chifukwa chake, mumayamba muchotsa litsiro, kenako ndikulola kuti zinthu zochiritsazo zilowe mu scalp, zomwe zingakhale zothandiza mizu ndi zolemba tsitsi.

Ndibwino kutsuka mutu ndi mafuta a zomerazi. Inde, izi ndi ntchito zapakhomo zosafunikira. Tsitsi limatha kukhala ndi mthunzi wosiyana pang'ono (wosakhalitsa), koma zotsatira pambuyo panjira zingapo zitha kupitirira zonse zomwe mumayembekezera (mafuta amadzachepa, maloko amasiya kugwa, kuzimiririka kumatha).

Kuti mukonzekere decoction, muyenera 2 tbsp. Zitsamba kapena maphikidwe osokoneza bongo amathira 1 lita imodzi ya madzi otentha, kenako kuthira pamoto wochepa kwa mphindi 10. Tsekani poto ndikukupatsa kwa mphindi 20. Pambuyo kupsyinjika ndi kuchepetsa 1: 3 ndi madzi. Zitsamba zoyenera: ma concer hop, ma hatchi, mizu ya vuto, nettle, burdock, coltsfoot.

Muzimutsuka

Msuzi wabwino wa chamomile ndi woyenera kuti tsitsi lowoneka bwino, latsitsi lakuda - nettle, makungwa a oak. Mutha kugwiritsa ntchito zodzoladzola zapadera zogwirizana ndi kuthana ndi mavuto ndi tsitsi lochulukirapo. Ngati tsitsili ndilopaka mafuta kwambiri, ndiye kuti mutatsuka mutha kuwonjezera ammonia kumadzi (1 tsp / 1 l yamadzi).

Mafuta tsitsi

Masks apanyumba ndi otchuka komanso ogwira mtima kotero kuti maphikidwe awo nthawi zambiri amapatsidwitsidwa ku mibadwo. Ndikwabwino kuyambitsa chithandizo ndikugwiritsa ntchito masks osavuta. Ndiye mutha kuwona ngati muli ndi vuto lililonse mwazinthu zina. Popeza mwatola maphikidwe omwe ndi oyenera inu, pangani njira zokulunga tsitsi. Chifukwa chake, masks abwino opanga ma curls a mafuta amtundu:

Chigoba cha mpiru ndichothandiza kwambiri tsitsi lopaka mafuta (supuni 2-3 za mpiru zimasakanikirana ndi madzi omwewo, kenako opaka kumtunduwo, gwiritsani pafupifupi mphindi 5 ndikutsuka).
Chophimba cha kefir chogwiritsidwa ntchito ku scalp imasinthasintha momwe asidi amachitikira.
Ndikofunika kuchitira dandruff ndi tsitsi lamafuta okhala ndi chigoba cha burdock. Kuthandizira kuwononga dandruff, kulimbitsa mizu, kupatsa ma curls glossy. Mudzafunika: mizu yodyedwa ndi mafuta. Sakanizani zosakaniza 1: 3, chokani kwa maola 24, kenako wiritsani kwa mphindi 15. pa moto wochepa (woyambitsa bwino) ndi kupsinjika. Chigoba chimayikidwa pamalo otentha, pambuyo pake muyenera kuchisunga kwa theka la ola, ndikakulunga mutu wanu thaulo. Muzimutsuka tsitsi mukatha kutsatira njirayi.

Nthawi ndi nthawi (pakati pa shampooing) pakani mandimu mu ma curls. Ndikulimbikitsidwanso kugwiritsa ntchito mafuta opangira tinthu tating'onoting'ono totengera zitsamba (calendula, wort wa St. John, eucalyptus, linden, yarrow, singano, timbewu) ndi glycerin (10: 1). Palinso njira ina yophikira: 2 tbsp. l zitsamba kutsanulira 0,5 malita a madzi otentha, sungani mphindi 3. pa moto wochepa. Onjezani 50 ml ya camphor mowa kapena apulo cider viniga kwa msuzi wosefera.

Kuyambitsa

Mphamvu zakuchiritsa zamafuta ofunikira zadziwika kalekale. Kuthana ndi mavuto obwera chifukwa cha tsitsi lamafuta ndi chithandizo chawo kungakhale kothandiza kwambiri. Komabe, kusankha mafuta kumayenera kufikiridwa molondola, apo ayi mutha kupeza zotsutsana. Kuchiza kunyumba pogwiritsa ntchito mafuta ofunikira kutulutsa mawonekedwe a sebum. Komabe, samayimitsa khungu, kuipukuta m'njira yoyenera. Chifukwa chake, tsitsi lakunyumba:

Mafuta a mtengo wa tiyi (amasungunula bwino mafuta ochulukirapo pafupi ndi mizu, omwe amasintha bwino mkhalidwe wawo). Onjezani madontho ochepa ku shampu musanatsuke. Mutha kukonzekera kutsitsi - 5-8 madontho / 100 ml ya madzi. Pukuta mankhwalawa ndi botolo lopopera pa mizu ya tsitsi katatu patsiku.
Mafuta a lavenda (ali ndi vuto logometsa, omwe amachepetsa tsitsi lakumutu, koma osatsogolera kuuma ndi brittleness). Maski a tsitsi nthawi zambiri amakhala ndi gawo ili.
Mafuta a mandimu (amadziwika chifukwa cha mphamvu zake zakugwirira ntchito ndikuyeretsa). Ndikulimbikitsidwa kuti muzigwiritsa ntchito kutsuka khungu. Ingosungani madontho ochepa m'madzi ofunda. Mutha kuwonjezera mafuta a lavenda pamaski.

Malangizo Othandizira Opaka Tsitsi

Malangizo a akatswiri amatsitsidwa kuti chisamaliro cha tsitsi chamafuta chichitike m'malo ovuta, osagwiritsa ntchito njira zapakhomo zokha, komanso zodzikongoletsera:

Sambani tsitsi lanu nthawi zambiri. Izi zimatsutsana ndi akatswiri azachipatala komanso ma trichologists.
Gwiritsani ntchito shampoos apadera omwe amapangira tsitsi la mafuta. Nthawi ndi nthawi muziwasinthanitsa ndi ena (mwachitsanzo, voliyumu) kuti musakhale ogwiritsa ntchito pazinthu zomwe zikugwira ntchito. Ndikofunika kuti shampoo ilibe silicone ndi lanolin. Zinthu izi zimapangitsa kuti tsitsi lizikhala lolemera, ngati kuti lizikulungika.
Posambitsa tsitsi lanu, kutentha kwambiri ndi +45 ° C.
Osalimbana pafupipafupi. Izi zimapangitsa glande ya sebaceous. Pazifukwa izi, kutikita pamutu sikololedwa.
Sankhani chisa ndi zokutira zopangidwa kuchokera ku zinthu zachilengedwe. Pambuyo pa njirayi, muzitsuka kuti musasamule mafuta kuyeretsa ma curls.
Kuyanika moto ndi tsitsi kumatsutsana.
Sankhani tsitsi labwino. Ndikwabwino kupanga tsitsi lalifupi kapena ma curls opota, kuti tsitsi siligwirizana ndi pakhungu.
Chemistry yopepuka imachepetsa kuyerekeza kwa ma curls. Osachitanso kuposa 2 pachaka.
Utoto wamakono uli ndi mphamvu yowonjezera. Koma kumbukirani kuti tsitsi lililonse limakhala loyipa ndikamayatsidwa, chifukwa chake limatenga mafuta ochulukirapo.
Gwiritsani ntchito makongoletsedwe olemba "mphamvu zowonjezera". Mwachitsanzo, varnish imakhala ndi ma resini apadera omwe amayamwa mafuta. Uwaze kumizu, kudikirira pang'ono ndikupatseni kakonzedwe kamene mukufuna.

Kuchiza kuyenera kukhala mwadongosolo!

Idyani pomwe

Ngati mukukumana ndi vuto monga tsitsi lakumwa mafuta, chithandizo chiyenera kuyambira ndikuwunika zakudya. Ndikofunikira kupatula kapena kuchepetsa kugwiritsa ntchito:

chakudya (wowuma, chokoleti, mapiki, shuga, etc.),
mafuta a nyama (nyama, mazira, batala, margarine, etc.),
khofi
mowa
chakudya zamzitini
ankasuta nyama ndi zonunkhira.

Onetsetsani kuti mumadya oatmeal, nkhuku, tchizi komanso kanyumba, nsomba, zipatso / masamba. Pulogalamu yokhala ndi vitamini-mineral yokhala ndi mavitamini C ndi gulu B, chitsulo, sulufufu, cobalt, zinc, mkuwa, silicon sichidzakhala m'malo.

Chithandizo cha tsitsi la mafuta, omwe amakhazikika pa kuleza mtima komanso njira zabwino zapakhomo, zimapereka zotsatira zabwino kwambiri. Dzerani tsitsi lamafuta, kutsatira malangizowo, ndipo ma curls anu adzakhala opepuka, atsopano komanso okonzedwa bwino.

Mfundo Zosamalidwa

Kusamalira tsitsi kumakhazikika pakusamba komwe kumachitika pafupipafupi. Kufunika koyeretsa tsitsi kwanthawi zonse ndikomveka: mafuta omwe amadzaza pakasupe amatha kuvala pores komanso kuletsa mizu ya tsitsi kuchita bwino. Komanso, pakunyalanyaza kufunika koyeretsa, dandruff nthawi zambiri imawoneka.

Akatswiri oteteza zachilengedwe amalimbikitsa kutenga ma shampoos amtundu woyenera wa tsitsi, ndipo amakonda kuwonekera, m'malo momkaka.

Ndikwabwino kuchita popanda utoto wowonjezera ndi kunjenjemera, ngakhale kuti ndizosavuta kupeza njira zoyenera nthawi zonse. Pogula, samalani ndi mawonekedwe: ndikofunikira kuti pali zosakaniza zingapo zachilengedwe. Kukhalapo kwa mafuta a masamba sikuyenera kusokoneza: sikungasokoneze kusamba.

Nthawi ndi nthawi, ma shampoos amasinthidwa kuti magwiritsidwe antchito amtundu wina wapangidwe asapangidwe. Potere, mawonekedwe osiyanasiyana amatha. Malinga ndi m'modzi mwa iwo, thupilo liyamba kuyankha mwanjira yachizolowezi ndi mkwiyo, pamakhala chiwopsezo cha kupangika kwa dandruff. Kupanda kutero, phindu lopindulitsa lingayambe kuchepa. Zowonadi, zodzoladzola izi zimakhalabe zodetsa tsitsi.

Ndikusintha kwakanthawi kochepa kuchokera pa shampu kupita ku imzake, nthawi zina mungathe kubwerera ku kampani yomwe mumakonda kwambiri kapena mtundu winawake. Tsitsi kenako limayankha. Komabe, izi zikuchitika momwe anthu ambiri angachitire, koma sitikulankhula za malamulo okhwima. Anthu ena amakonda shampoo yapadera, yomwe amagwiritsa ntchito kwa nthawi yayitali, amakhutira kwathunthu.

Kutsuka kutsimikizira

Kusamba kuyenera kukhala kwamphamvu. Kutikita minofu kumutu kungathandize kukonza ma microcirculation, omwe sangapweteke. Koma zowonetsera zosiyana kapena madzi otentha kwambiri okhala ndi tsitsi lamafuta amatsutsana.

Thupi limatha kuwona njira ngati kupsinjika mwamphamvu, chitetezo chimayendetsedwa. Chifukwa cha izi, tiziwalo ta sebaceous titha kutulutsa mafuta ochulukirapo kuposa masiku onse. Chifukwa chake, kuyesera kukwaniritsa zotsatira zabwino, mutha kulandira chiopsezo cholandila.

Kuthira Mafuta Kwambiri

Nthawi zina, kuchuluka kwa tsitsi lokhazikika kumakhala kale kukhala matenda, osati mtundu wa tsitsi chabe. Potere, kuyendera kwa trichologist kungathandize. Nthawi zambiri, amatumiza wodwala kwa dermatologist kuti akawone zonse zomwe zili mthupi, kuti awonetsetse ngati palibe matenda ena. Mwachizolowezi, zoyesayesa za akatswiri zimapangidwa kuti azisintha njira zomwe zimabweretsa vuto lofananalo. Dermatologist amatha kudziwa mtundu wa vitamini, masks ena amalimbikitsidwanso.

Dongo lodzola zodzikongoletsera limathandizadi vutoli. Imafinya khungu ndikuchotsa mafuta onse owonekera pamwamba. Sambani ngati tsitsi limasavuta. Mwina mungoyima kanthawi pang'ono posamba. Izi sizokayikitsa kukhala vuto linalake.

Ndi mafuta otchulidwa, madokotala nthawi zambiri amayambitsa zomwe zimayambitsa, monga momwe zimakhalira ndi matenda ena aliwonse.

Nthawi zina kupsinjika kwakukulu kumabweretsa izi, lingaliro lamkati lakufunika kodziteteza nthawi zonse, kuti chitetezo chitetezedwe. Pankhaniyi, pamaziko a psychosomatic process, njira zingapo zoteteza zimatha kutsegulidwa, kuphatikiza ntchito ya gastous sebaceous.

Kugwiritsa ntchito zodzikongoletsera mosamala (kugwiritsa ntchito mankhwala osokoneza bongo, mankhwala opaka mafuta, mafuta) kumatha kubweretsanso tsitsi lotchuka. Zomwezi ndizomwe zimachitika pazovuta zambiri zosamalira tsitsi. Mwachitsanzo, chizolowezi chowumitsa tsitsi kapena chitsulo chopondera chimatha kubweretsa kutulutsidwa kwa sebum.

Zaumoyo wamba

Mukadzisamalira, ndikofunikira kuti muzisamala kwambiri zaumoyo. Matenda a metabolism angayambitse mavuto osiyanasiyana, omwe pakati pawo padzakhala tsitsi lochulukirapo. Momwemonso, mavuto amatha kuchitika ndi ma pathologies omwe amagwirizana ndi autoimmune reaction. Khalidwe losasangalatsa la chitetezo chokwanira limatha kupangitsa kuti chiwopsezo cha sebaceous chizigwira ntchito kwambiri.

Kuphatikiza apo, kupezera chakudya ndikofunikira. Ndi kudya kwamafuta ambiri, kukhoza kukhoza kukhala kosatheka. Amakhala khungu lamafuta, tsitsi, thupi lonse limawonetsa vuto. Dysbacteriosis ilinso ndi tanthauzo lake: kuphwanya njira yogwiritsa ntchito matumbo kungayambitse zotsatira zosayembekezereka kwathunthu. Ndikofunika kuyang'anira gawo lonse la thupi.

Zolakwitsa zazikulu

Eni ake omwe ali ndi tsitsi lamafuta ambiri amalakwitsa chimodzi - amasambitsa tsitsi lawo pafupifupi tsiku lililonse. Ndipo simungathe kuchita izi. Kupatula apo, kutsuka tsiku ndi tsiku kumabweretsa kutseguka kwakukulu kwa zotupa za sebaceous, zomwe zikutanthauza kuti tsitsili lidzakhala lamafuta ngakhale mofulumira.

Chifukwa chake, ngati mukufuna kuti ma curls anu akhale oyera nthawi yayitali, khalani oleza mtima ndikuchita njira zamadzi osachepera 2 pa sabata. Poyamba zimakhala zovuta kuchita izi, chifukwa tsitsi limawoneka losakhala bwino komanso lakuda. Komabe, pakatha milungu ingapo mutha kuzindikira kuti asintha mchere kwambiri.

Kuphatikiza apo, eni etsitsi lamafuta ndi oletsedwa kwathunthu kuti asendere ma bafa, saunas ndikusamba madzi osamba. Chowonadi ndi chakuti kuchuluka kwa kutentha kwambiri pamalungo kumapangitsa kuti chiwonetsero cha sebaceous chiwonjezeke. Ndipo ngati simukufuna kulola tsitsi lanu kukhala lamafuta m'maola angapo, simungalole izi.

Ndipo cholakwitsa chachikulu china chomwe eni tsitsi limapanga - amagwiritsa ntchito zodzoladzola zosayenera. Kumbukirani kuti muyenera kugwiritsa ntchito ma shampoos ndi ma balm okha, pa zilembo zomwe zalembedwa bwino komanso momveka bwino "for tsitsi lamafuta". Njira zomwe zimapangidwira ma curls owuma, osakanikirana kapena abwinobwino sangathe kugwiritsidwa ntchito. Alibe zinthu zofunikira kwambiri zomwe tsitsi lamafuta limafunikira.

Kusamalira Tsitsi

Kusamalira tsitsi lamafuta kunyumba kumaphatikizapo:

kutsuka tsitsi lanu kawiri pa sabata,
kugwiritsidwa ntchito kwa shampoos ndi zopangira mafuta opangira mtundu wa tsitsi lamafuta,
ntchito zodzikongoletsera zodzikongoletsera ndi zowuma.

Ndikufuna kulankhula za masks azodzikongoletsera opangidwa ndi zinthu zodzikongoletsa. Zimakonzedwa zokha kuchokera ku zosakaniza zachilengedwe, chifukwa chake zimasowa mankhwala omwe omwe omwe amatha kuwononga ma curls.

Chodabwitsa cha masks oterewa ndikuti amathandizira vutoli palokha ndikuthandizira kuti kuthetsedwe kwake, koma osakufewa, monga zodzoladzola zambiri zopanga mafakitale zimachita. Chifukwa chake, ngati muli ndi tsitsi lopaka mafuta ndipo mukufuna kuwachiritsa, simungathe kuchita popanda masks apanyumba.

Ndipo simuyenera kuvutitsa ndikuwonongera maola ambiri kuphika. Mutha kugwiritsa ntchito maphikidwe osavuta. Mwachitsanzo:

mkwapulani dzira loyera ndikudzoza khungu lanu mphindi 30 musanatsuke,
sakanizani mowa ndi mandimu (1: 1) ndipo tsiku lililonse muzichotsa khungu (osafunikira kutsuka)
sakanizani watsopano madzi ofinya a mandimu amodzi ndi vitamini B6 ndikuwachitira ndi mutu wanu mphindi 20 musanatsuke.

Pali maphikidwe ambiri ophweka. Koma kumbukirani kuti vuto la tsitsi lamafuta ambiri limafunikira akatswiri. Chifukwa chake, ngati mukufuna kuthana ndi vutoli, osanyalanyaza ulendowu kwa katswiri. Kukwaniritsa malingaliro ake onse, mudzatha kuiwala kwa zaka zambiri zomwe zimachulukanso tsitsi.

Kodi chifukwa chothira mafuta opaka mwachangu ndichani?

Katulutsidwe wamphamvu wamafuta kuchokera ku zotupa za sebaceous amatha kuchitika pazifukwa zingapo, kuphatikizapo:

Kapangidwe kamunthu payokha. Zambiri zimatengera magwiridwe anu a ntchito,
Zinthu zodzikongoletsera. Ndi kusankha kolakwika kwa zinthu zosamalira tsitsi lamafuta, ntchito ya zotupa za sebaceous imatha kukula.
Chisamaliro chosayenerera. Ponena za chifukwa chomwe tsitsi limakhalira kukhala mafuta, akatswiri amatsutsa, ena amati muyenera kusamba tsitsi lanu pafupipafupi, pomwe ena, m'malo mwake, amakhulupirira kuti kutsuka pafupipafupi kumawonjezera malovu.
Matenda a metabolism amachititsanso tsitsi kukhala ndi mafuta, kapena m'malo mwake, zimatha kukhala kuphwanya dongosolo lazakudya ndi chiwindi.
Chakudya chopanda malire. Kugwiritsa ntchito mowa, khofi wotsekemera, mankhwala osuta kumawonjezera ntchito ya gace ya sebaceous. Zotsatira zazikulu osati pa tsitsi zokha, komanso thupi lonse zimakhala ndi mavitamini. Mavitamini a gulu B ndiofunikira kwambiri tsitsi.
Kuphatikiza pafupipafupi ndi kugawa, motero, mafuta ochokera kumizu kutalikirana ndi tsitsi lonse
Zinthu zakunja.Zinthu monga: fumbi, dothi, zinthu zonunkhira zimawononga kwambiri mkhalidwe wama curls ndi thanzi lawo onse. Kuphatikiza apo, kutsuka pafupipafupi ndi kuwumitsa tsitsi kumayimitsa khungu, ndipo thupi limakulitsa mabingu a sebaceous kulimbitsa chitetezo.
Kutsutsa kochepa. Nthawi zambiri zopsinjika zimamupangitsa munthu kutuluka thukuta komanso khungu limachita chimodzimodzi.
Chifukwa chake, ngati mukupanikizika, komanso momwe mungasamalire tsitsi lamafuta, werengani zambiri momwe mungadzire.
Mahomoni. Kusamalira tsitsi lamafuta kumatanthauza kukhala ndi thanzi labwino, komanso zovuta zochepa chabe mu secretion ya sebum. Ngati kuchuluka kwa tiziwalo timene timayambitsa matenda kumachitika chifukwa cha kuchuluka kwa mahomoni, ndiye kuti muyenera kufufuza mderali. Kugwiritsa ntchito njira zina zakulera kungayambitsenso tsitsi lochulukirapo, popeza ambiri amakhala ndi mahomoni.
Panthawi yakutha msuzi, funso lofunsidwa limatuluka, bwanji tsitsi limafulumira kukhala mafuta? Chowonadi ndi chakuti kukula kwa thupi kwa munthu kwakanthawi kumatha kusokoneza magwiridwe antchito a ziwalo.

Zolakwika pakuchoka

Choyipa chofala kwambiri cha momwe mungasamalire tsitsi lamafuta ndimatsuka tsiku ndi tsiku. Atsikana ambiri, akapeza vutoli, amayamba kugwiritsa ntchito zodzikongoletsera zilizonse mobwerezabwereza kuti abise kuchepa. Koma zonse zimadzuka chifukwa chakuti zida zamagetsi zimayamba kukhudza tsitsi kwambiri, ndikuchotsa mawonekedwe oteteza, ndipo thupi limangoyesetsa kukhala bwino. Chifukwa chake, zotulutsa za sebaceous zimayamba kugwira ntchito kwambiri. Ndipo funso "choti ungachite ngati tsitsi lili ndi mafuta ambiri" limatsegulidwanso.

Momwe mungasambitsire tsitsi lanu

Mukuvutikabe ndi funso, bwanji tsitsi langa limayamba kukhala mafuta? Mwina njira yolakwika yosambitsira tsitsi imasokoneza machiritso awo? Choyamba muyenera kusankha shampoo yoyenera. Iyenera kuyikidwa mwachindunji ku tsitsi laling'ono. Kuti muchepetse ntchito ya tiziwalo timene timafunikira, muyenera kutsuka tsitsi lanu m'madzi kutentha kwa firiji. Musanatsuke kwa mphindi 1-2, mutha kutikita minofuyo, komabe, iyenera kukhala yosalala momwe mungathere osati kuchitidwa koposa kawiri pa sabata.

Kusamalira tsitsi lamafuta kumaphatikizanso kugwiritsa ntchito masks ndi ma rins osiyanasiyana. Pambuyo pakusamba, mutha kugwiritsa ntchito kulowetsedwa kwa nettle, khungwa la oak, linden ndi zitsamba zina zamankhwala. Kwa atsikana okhala ndi tsitsi lakumaso, msuzi wa chamomile ndi njira yabwino kwambiri, ndipo yankho la viniga ndi madzi ndiloyenera kwa atsikana akuda tsitsi.

Tsitsi lamafuta - mafuta si chilango, koma chitetezo

Monga khungu lamafuta, mafuta amateteza tsitsi ku zowononga zachilengedwe. Kodi mukuganiza kuti ndikokwanira kugula chubu chokhazikika cha tsitsi lopaka mafuta ndipo vuto lakakusamalirali lithe? Inde ndipo ayi.

Shampoo ya tsitsi lamafuta limapangidwa kuti lizichotsa mafuta ochulukirapo, limodzi ndi iwo chinyezi chimachotsedwa, chomwe chimatsogolera tsitsi louma. Kodi nkhani yanu ndiiyi? Ndiye, mwina, ndikofunikira kumvetsera kuzomwe zachitika alendo akakhala pagulu lazodzikongoletsera la akazi, zomwe langizani kuti mugwiritse ntchito mafuta a tsitsi lanu tsitsi labwinobwino komanso lowuma. Zachidziwikire, ngati muli ndi "gehena yotsala" yomwe imasunga tsitsi kupitirira masiku awiri kapena atatu, ndiye kuti palibe chifukwa chowerengerenso. Kodi ndikuti muwonjezere ndemanga ndikugawana zomwe mwakumana nazo komanso zomwe mwapeza chisamaliro cha tsitsi.

Kuyeretsa ndi zakudya. Kusamalira tsitsi lililonse kumakhala ndikutsuka nthawi yake, zomwe zimaphatikizapo kuchotsa zinyalala, mafuta, zodzola pamtunda. Mbali ina yofunika ndi zakudya. Sambani tsitsi bwino pakatha masiku awiri kapena atatu, koma ngati mukukhala osasangalala, ndiye kuti muzitsuka ndikofunikira.

Chachikulu ndichakuti tsitsi limawoneka lokongola mosangalatsa. Ngati shampu yanu ya tsitsi lamafuta ithana ndi vutoli, ndiye kuti mukusankha njira zodyetsera tsitsi. Tsoka ilo, kuphunzira kwapangidwe kazodzikongoletsera tsitsi lalitali pamsika kumakhutiritsa kuti kusiyana kumangokhala kokha, ndipo zomwe zili mumachubu zilibe kusiyana kwenikweni. Kodi shampoo ya tsitsi lamafuta abwino liyenera kukhala ndi chiyani? Zitsamba zowonjezera, mavitamini, kufufuza zinthu ndi mapuloteni, ma tannins sikuletsedwa.

Zoyambitsa zakunja za tsitsi

Kugwiritsa ntchito chokomera tsitsi tsiku ndi tsiku, chitsulo chowongolera, curling ndi zida zina zamafuta,
pafupipafupi komanso kwanthawi yayitali kutsuka tsitsi ndi kupukusira kwa msuzi,
mankhwala osankhidwa molakwika a tsitsi, kugwiritsa ntchito molakwika,
Zovala zazitali
kusamba pafupipafupi ndi madzi otentha,
kusokoneza chilengedwe
chakudya chopanda malire.

Zomwe zimayambitsa tsitsi la mafuta

matenda am'mimba thirakiti
matenda amtundu
kuchuluka testosterone
chibadwa
matenda opatsirana obadwa nawo
Kulakwitsa chithokomiro
kutha msinkhu
kupsinjika mosalekeza, kukhumudwa kwa nthawi yayitali,
matenda opatsirana amanjenje,
kumwa mankhwala oletsa kubereka, mahomoni, ma steroid.

Momwe mungatsuke tsitsi

Trichologists amati ndi koyenera kutsuka tsitsi lamafuta tsiku lililonse, popeza mulingo wa sebum umapangidwanso pamtunda wapamwamba wa epidermis mkati mwa masiku atatu. Ngati mumasamba tsitsi lanu tsiku ndi tsiku, sebum sikhala ndi nthawi yodzikundikira kwakanthawi kochepa, chifukwa cha zomwe timadzi tating'onoting'ono timagwira pa liwiro lokwera. Kuti muteteze tsitsi lanu, tsatirani malangizo osavuta.

Lowetsani tsitsi lanu kuchapa tsiku ndi tsiku. Kuti muyambe, pangani nthawi yayitali pakati pa njirazi kwa maola 6-8, kenako 8-10, 12, 14, ndi zina zotero, kufikira mutakwanitsa masiku atatu. Ngati simungathe kukhala ndi "zapamwamba" zotere chifukwa cha misonkhano yofunika, gwiritsani ntchito wowuma chimanga ndi ufa wa talcum kutsitsi. Amamwa mafuta ochulukirapo, chifukwa chomwe tsitsili limawoneka bwino. Muthanso kugwiritsa ntchito ma shampoos owuma pazowoneka bwino, zinthu zomwe zili pamwambazi zaphatikizidwa kale pazomwe zimapangidwa. Valani mabandeji, zingwe zokulungirako, zipewa zokongola kapena masepa.

Ikani shampoo molondola. Poyamba ponyani ndalama pang'ono pachikhatho cha dzanja lanu ndikuzipukutira palimodzi kuti mupange thovu. Nyowetsani tsitsi lanu ndi madzi ambiri ofunda, kenako sonkhanitsani gawo ndikuyipukusa kwa mphindi imodzi. Kenako muyenera kuchapa shampoo ndikubwereza pamanambala, koma tsopano gawani mankhwalawo kutalikiratu tsitsi, osayiwala za mizu. Muzimutsanso ndikubwereza nthawi ina. Tsamba loyamba la shampoo limachotsa litsiro ndi fumbi, lachiwiri limachotsa zodzoladzola (thovu, mousse, varnish, ndi zina), lachitatu limatsuka tsitsi kumafuta osapindika.

Mukatha kugwiritsa ntchito shampoo, mankhwala amapaka. Sitikulimbikitsidwa kuti tiwaphimbe ndi mizu, popeza zida zazikulu zothandizira ndi kupukutira mamba ndikuwala. Mafuta ndi osasunthika komanso opaka mafuta, amatchingira timitsempha, timene timapangitsa kuti timuyo timatulutsa timafuta tambiri. Ikani mawonekedwe ake kutalika konse, kuchoka ku mizu ndi 2-3 cm.

Zofunika!
Sambani tsitsi lanu ndi madzi ofunda kapena ozizira. Kutentha koletsedwa. Imameta tsitsi, imasokoneza khungu komanso imathandizira secretion yamafuta. Ozizira komanso ofunda, mmalo mwake, mumalize tsitsi, muchepetse mawonekedwe ndikuwunikira.

Malangizo ofunikira okongoletsa tsitsi lamafuta

Ngati simunakana kupukuta tsitsi lanu, gwiritsani ntchito chimbudzi nthawi zambiri. Mu phokoso loterolo, mpweya umagawikiridwa mbali, kotero kuti mizu imagwera osati chifukwa cha kutentha.
Pofuna kuphatikiza tsitsili ndi chitsulo, simuyenera kuwagwira kuchokera kumizu. Sebum imakhala yofewa komanso yowoneka bwino, imasungunuka pang'onopang'ono ngati mbale ziwiri zamkati, kenako mumadzigawa nokha kutalika kwa tsitsi.
Masana, kokerani tsitsi lanu pang'ono, makamaka chifukwa cha mizu. Phatikizani zingwe zochokera kumalangizo mpaka mizu, kufinya ndi manja anu pakati ndikuyenda pang'ono pang'ono. Ngati mukuyesetsabe kuphatikiza tsitsi lanu, sambani manja anu bwino. Pofuna kuphatikiza kwapakatikati, gwiritsani ntchito chipeso chamatabwa kapena pulasitiki chokhala ndi mano ochepa ndi mano akulu. Kanani zisa zachitsulo, chida choterechi ndi zinthu zakale.
Monga zokongoletsera zamtundu, sankhani ma mousses, foams, ma seramu ndi zopopera. Zilibe mafuta, chifukwa sizimapangitsa kuti tsitsi likhale lolemera, koma m'malo mwake, apatseni kuchuluka ndikukweza maloko pamizu. Samalani ndi makongoletsedwe, omwe adapangidwa kuti apatse kuwala kwa tsitsi, sayenera tsitsi lamafuta.
Ngati mungasankhe kuchita chilolezo, sankhani njira zofatsa zaposachedwa. Amapangidwa kuti azivala zazifupi, koma osawononga tsitsi lanu.

Zithandizo zamankhwala amtundu wa tsitsi

Polimbana ndi mafuta ochulukirapo, mchere wophwanyidwa wanyanja ukuthandizani. Tengani 150 gr. ndi kuyiyika pa machira pa thonje kapena cheesecloth, mangani mfundo. Kuchepetsa khungu kwa pafupifupi kotala la ola, kulabadira malo omwe ali kumbuyo kwa makutu, kulekanirana ndi tsitsi la pamphumi.

Kuphatikiza kwamphamvu
Njirayi ndi yoyenera kwa atsikana okha omwe amasambitsa tsitsi lawo tsiku ndi tsiku. Kuchita zowonetsera zosavuta, mudzachepetsa ma tezi a sebaceous, chifukwa amadzaza khungu ndi mafuta ofunikira. Tengani ma sandalwood ester, erosemary ether ndi ether ya mphesa pamiyeso yofanana. Ikani mawonekedwe pa chisa chachikulu ndipo muyamba kuphatikiza tsitsi pang'onopang'ono, kusunthira kumbuyo kwa mutu, pang'onopang'ono kusunthira mbali ndi pamphumi. Tsatirani njirayi kwa mphindi 15. Kugwiritsa ntchito pafupipafupi - 2 kawiri pamwezi.

Kulowetsedwa kwa ndimu
Dulani ndimu imodzi m'magawo oonda, onjezerani 40 ml kwa iyo. viniga ndi nthunzi mu 600 ml. madzi otentha. Dikirani osachepera maola atatu, pakani msuzi pachikalacho ndikugawa pogawana tsitsi. Gwiritsani ntchito mankhwalawa kamodzi pakatha masiku 10.

Kutopa kulimbana ndi tsitsi lamafuta? Mulemetseni kuyambira kuchapa tsiku ndi tsiku, osagwiritsa ntchito zinthu zomwe zimakhala ndimafuta, kupatula kuphatikiza komweko. Mukamagwiritsa ntchito chitsulo chowongolera, musamagwire gawo la mizu, yesani kupukuta tsitsi lanu ndi tsitsi lokhazikika pakumazizira. Idyani zakudya zonunkhira zochepa, zamchere komanso zamafuta, imwani pafupifupi malita atatu amadzimadzi tsiku lililonse.