Niacin ya tsitsi: maubwino, maphikidwe, zotsatira

Amakhala akulota tsitsi lalitali, koma pazifukwa zina safuna kukula? Yesetsani kugwiritsa ntchito chida chamatsenga, chomwe chimatchedwa "nikotini." Musaope, palibe amene amakukakamizani kuti musute. Mankhwala awa alibe chochita ndi ndudu. Niacin ndi vitamini PP yemwe ali ndi zotsatira zabwino kwambiri pakukula kwa tsitsi ndipo amakupatsani mwayi wopeza ma curls omwe Rapunzel mwiniwake angachitire kaduka.

Kodi nicotinic acid amagwira ntchito bwanji?

Chuma chachikulu cha nicotinic acid ndikukula kwa mitsempha yamagazi ndi kuthamanga kwa njira zama metabolic mu zimakhala. Mwakutero, tifunika kuti tifulumizitse kukula kwa tsitsi. Vitamini PP sichichita ngati tsitsi pamutu pache, koma pamalungo omwe amapezeka tsitsi. Zotsatira zake, ma follicles amayamba "kupanga tsitsi" mwachangu, zomwe zimangokulolani kuti muwonjezere kutalika kwa ma curls, komanso zimapangitsa kuti tsitsi lizikula.

Kuphatikiza apo, ntchito ya sebaceous glands, yomwe imapezekanso m'mabowo a tsitsi, ikukhazikitsidwa. Chifukwa cha izi, kubisala kwabwinobwino kwa scalp kumabwezeretsedwa, kusuntha kumatha ndipo mkhalidwe wamatsitsi umakhala bwino. Nicotinic acid, chifukwa cha zodabwitsa zake, imagwiritsidwanso ntchito kukonza masomphenya, kupewa khansa, kulimbitsa kukumbukira ndikuchizira kunenepa kwambiri.

Niacin: momwe mungagwiritsire ntchito

Vitamini PP imagulitsidwa mu mawonekedwe a piritsi kapena ma ampoules amadzimadzi. Momwemo, mutha kumwa nicotinic acid mkati kapena kuchiritsa khungu kuchokera kunja. Njira yoyamba iyenera kuvomerezedwa ndi dokotala. Akuyezetsa magazi ndipo ngati, m'thupi mwanu mulibe nicotinic acid yokwanira, adzakulemberani mavitamini. Ngati mumamwa "nikotini" mwakufuna kwanu, mutha kuvulaza thanzi lanu. Kuchuluka kwa mavitamini m'thupi kumabweretsa kutsogola kwa matenda oopsa.

China chake ndi mavitamini PP mu ampoules. Mutha kuzigula pa pharmacy iliyonse, ndipo ndizotsika mtengo. Musanagwiritse ntchito, sambani tsitsi lanu lonse. Kenako pezani zomwe zili mkati mwa sing'angayo ndi syringe, ndikugawa tsitsi muzotseka, ikani nicotinic acid gawo lililonse, kuchoka pamakachisi ndi korona kumbuyo kwa mutu. Kenako ndikofunikira kupukuta vitaminiyo m'malalanje ndi mayendedwe a kutikita minofu. Pambuyo pake, simufunikanso kusambanso tsitsi lanu. Ndondomeko tikulimbikitsidwa kuti ibwerezedwe mkati mwa mwezi umodzi kawiri pa sabata.

Nicotinic acid mu ampoules imathanso kuwonjezeredwa ndi shampoo, koma pokhapokha silicone ikaphatikizidwa. Kupanda kutero, sizingatheke, popeza ma mamolekyulu a silicone sangalole mavitamini kulowa mkati.

Nicotinic acid imaphatikizidwanso ku maski a tsitsi kapena kusakaniza ndi madzi a aloe. Kutengera ndi phukusili, mwina mulu wonse kapena madontho angapo amangogwiritsidwa ntchito pa ntchito iliyonse.

Nicotinic acid: contraindication ndi zotheka zomwe zingachitike

Yang'anani! Anthu omwe ali ndi matenda amtima, matenda a kuthamanga kwa magazi, ana osakwana zaka 12, komanso azimayi pa nthawi yoyembekezera komanso mkaka wa m`mawere, saloledwa kugwiritsa ntchito nicotinic acid popanda kuvomerezedwa ndi dokotala.

Komanso, musagwiritse ntchito vitamini PP, ngakhale ngati mukufunitsitsadi, ndi mawonekedwe a zotsatirazi:

kutsitsa magazi
mutu
redness ndi kuyabwa kwa khungu,
mawonekedwe a dandruff mutatha kugwiritsa ntchito nicotinic acid.

Maonekedwe a zizindikirozi akuwonetsa kuti mthupi lanu pakadali pano pali nicotinic yokwanira, ndipo manambala anu amatsogolera pakuchulukirapo. Chifukwa chake, ndikofunikira kusiya kugwiritsa ntchito ndikusinthira njira zina zokulitsa tsitsi.

Koma kumva kupsa pang'ono ndi kufulumira kwa scalp ndizabwinobwino pogwiritsa ntchito nicotinic acid. Izi zikutanthauza kuti mavitaminiwo apangitsa kuti magazi azikhala ochepa. Ndipo izi ndi zabwino, chifukwa magazi amatulutsa michere ndikumalemeretsa minofu nawo. Tsopano posachedwa muwona momwe tsitsi lanu linayambira kuthamanga.

Atsikana ena amati akatha kugwiritsa ntchito Vitamini, tsitsi limakulirakulira ndi 3 cm pamwezi. Zotsatira zoyenera kusirira. Chifukwa chake, ndikoyenera kuyesa zodabwitsa za nicotinic acid.

Zothandiza zimatha nicotinic acid

Dandruff, chizolowezi chotaika, kukula kwosauka ndizovuta zamtundu wa tsitsi, chifukwa yankho lomwe zida zingapo zosamalira zidakhazikitsidwa. Koma ndi anthu ochepa omwe amadziwa kuti vitamini PP (kapena B3) amathandizira kukonza mawonekedwe osalala, tsitsi lofooka, komanso niacin ndi nicotinic acid.

Mosatengera dzina lake, chinthucho chimagwira ntchito zingapo zofunika:

Amalimbitsa mababu.
Zimalepheretsa kudutsa gawo la nsonga.
Amasokoneza khungu ndi khungu.
Kubwezeretsanso ma curls pambuyo pokhazikika.
Imalepheretsa kuchepa kwa tsitsi komanso imathandizira kukula kwa tsitsi lomwe lakhalapo ndi latsopano.

Ngati mumakonda kupaka masks ndi niacin m'mutu mwanu, maonekedwe ake amatha. Kuchuluka kwa chinthu kumafotokozedwa ndi zomwe zili mgulu la ma coenzymes - zinthu zokhudzana ndi chilengedwe zomwe zimayambitsa zochitika zambiri zamagulu.

Ubwino wa nicotinic acid ngati zodzikongoletsera

Mukamagwiritsa ntchito scalp, mavitamini ofunikira amadzimadzi am'mipweya. Zotsatira zake, magazi amadyetsa ma follicle bwino ndikuwapatsa mphamvu ndi mpweya. Kudyetsa kumathandizira kukonzanso maselo ndikuthandizira kukula kwa tsitsi.

Ngati mukufuna kusintha tsitsi lanu kukhala lolimba, chidwi chachikulu chiyenera kulipira kwa shampoos omwe mumagwiritsa ntchito. Chiwopsezo chowopsa - mu 97% cha mitundu yodziwika bwino ya shampoos ndi zinthu zomwe zimayipitsa thupi. Zofunikira zomwe zimayambitsa mavuto onse pazilembo zimatchulidwa kuti sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. Mankhwalawa amawononga kapangidwe ka ma curls, tsitsi limakhala lophweka, limataya mphamvu komanso mphamvu, mtundu umazirala. Koma choyipa kwambiri ndikuti muck uyu amalowa m'chiwindi, mtima, mapapu, amadzodzana komanso zimatha kuyambitsa khansa. Tikukulangizani kuti musakane kugwiritsa ntchito ndalama momwe zinthuzi zimapezekera. Posachedwa, akatswiri ochokera kuofesi yathu ya ukonzi adasuntha ma shampoos opanda sodium, pomwe ndalama zochokera ku Mulsan Cosmetic zidayamba. Wopanga zokhazokha zachilengedwe. Zinthu zonse zimapangidwa pansi pa kayendetsedwe kabwino kwambiri komanso kachitidwe kovomerezeka. Timalimbikitsa kuyendera malo ogulitsa pa intaneti mulsan.ru. Ngati mukukayikira kuti zodzoladzola zanu ndizachilengedwe, onani nthawi yomwe zimatha, siziyenera kupitirira chaka chimodzi chosungirako.

Ubwino wina wa nikotini asidi monga mankhwala osamalira tsitsi ndi:

Kugwiritsa ntchito bwino.
Kusintha ndi kudyetsa khungu.
Kugwiritsa ntchito monga chida chodziimira palokha komanso kuphatikiza ndi mankhwala azitsamba ndi zowonjezera zamanyowa.
Mtengo wotsika mtengo - pafupifupi ma ruble 150. Ma analogu okwera mtengo kwambiri ndi zida zina zowonjezera sizikupanga nzeru kugula, chifukwa zimakhazikika pa niacin. Koma ma analogu amatenga ndalama zambiri chifukwa cha njira yosavuta yotulutsira komanso kupezeka kwa zida zowonjezera.
Kuperewera kwa fungo losavomerezeka komanso kuchapa kosavuta.
Kuchepetsa kupanga pigment yachilengedwe komanso kuteteza tsitsi kuti lisatuluke.

Vitamini amaperekedwa kwa ogula m'mitundu itatu - jakisoni, mapiritsi ndi ufa.

Kuti muchite izi, gulani mapaketi atatu amadzimadzi niacin (paketi iliyonse imakhala ndi ma ampoules 10). Kulowetsa mankhwala ndikumwa mapiritsi a vitamini PP popanda kudziwa dokotala ndizoletsedwa.

M'mawonekedwe, chikonga chimafanana ndi madzi. Ndiwowonekeranso, madzi komanso yosavuta kugwiritsa ntchito. Thupi silimayambitsa mutu, limayamwa ndi khungu ndipo limapangitsa kuti ziwalo za sebaceous zigwire ntchito kwambiri. Koma malokhowo samawoneka opanda pake. M'malo mwake, amayi ambiri mu ndemanga amalemba kuti masks okhala ndi vitamini B3 amawongolera tsitsi lamafuta ndikuthandizira kukula kwawo.

Zingati zochulukirapo zomwe mungatenge gawo limodzi zimatengera kutalika kwa ma curls. Kuchuluka kwake ndi 1 - 2 ma PC. Kuonjezera luso la njirayi, yankho likhoza kusakanikirana ndi kulowetsedwa kwa phula, mankhwala osokoneza bongo, msuzi wa ginger kapena aloe. Kuti musinthe, mankhwalawa amawumitsidwa ndi vitamini E wochepa komanso wowonjezera.

Chofunikira cha tsiku lililonse cha nikotini acid ndi zinthu zomwe zili nacho

Popeza mulibe depic ya nicotinic acid m'thupi la munthu, vitaminiyu amayenera kupatsidwa chakudya tsiku lililonse m'njira zofunikira kukwaniritsa zosowa za ziwalo zonse ndi machitidwe. Chofunikira cha tsiku lililonse cha vitamini PP kwa anthu amisinkhu yosiyanasiyana ndi motere:

Ana osakwana chaka chimodzi - 6 mg pa tsiku,
Ana 1 - 1.5 wazaka - 9 mg patsiku,
Ana 1.5 - 2 wazaka - 10 mg patsiku,
Ana a zaka 3 mpaka 4 - 12 mg patsiku,
Ana azaka za 5-6 - 13 mg patsiku,
Ana azaka 7 mpaka 10 - 15 mg patsiku,
Ana azaka 11 mpaka 13 - 19 mg patsiku,
Anyamata azaka 14 - 17 mg - 21 mg patsiku,
Atsikana azaka 14 - 17 mg - 18 mg patsiku,
Amayi akuluakulu ndi amuna opitirira zaka 18 - 20 mg patsiku,
Amayi akuluakulu ndi amuna omwe amagwira ntchito yayikulu - 25 mg patsiku,
Amayi oyembekezera ndi amayi oyamwitsa - 20 - 25 mg patsiku.

Chofunikira cha tsiku lililonse cha Vitamini PP chimakwera mpaka 25-30 mg tsiku lililonse pazinthu zotsatirazi:

Ntchito yokhudzana ndi kupsinjika kwa malingaliro (mwachitsanzo, oyendetsa ndege, othandizira, othandizira, ndi ena otero),
Kukhala kumpoto Kumpoto,
Gwirani ntchito pamalo otentha, Gwirani ntchito m'masitolo otentha (mwachitsanzo, kupanga-ng'anjo, kuphulika ndi mashopu opanga zitsulo, etc.),
Mimba komanso kuyamwa
Ntchito yolimbitsa thupi
Zakudya zochepa zomanga thupi komanso zopatsa mphamvu m'mafuta azamasamba kuposa nyama.

Mitengo yambiri ya nikotini acid imapezeka muzakudya zotsatirazi: Avocado, Peanut, Bowa Woyera, Broccoli, Peas, Walnut, Yisoti, Mbatata, Tsabola wa Cayenne, Muzu wa Burdock, Nettle, Kuku, Chimanga, Zipatso zouma, masamba a Raspberry, masamba a Dandelion, Almonds, Mkaka, karoti, Oatmeal, Peppermint, Parsley, Rosehips, Wheat zikumera, Zinthu zopangidwa kuchokera ku mbewu zonse, Chiwindi cha ng'ombe, nsomba, Nkhumba, Mpendadzuwa, Mbewu za Fennel, Mtima, Tchizi, Tomato, Nyemba, Matsenga, Pistachios, Hazelnuts, Prunes, Mushrooms, Sorrel, Mazira, Barele akulira.

Phindu la nikotini acid la tsitsi

1. Acid imagwiritsidwa ntchito kwambiri pogwiritsira ntchito nyumba, ndiko kuti, pakukonzekera masks ochiritsa posamalira tsitsi. Kuphatikiza apo, "nikotini" amawonjezeredwa ku shampoos ndi zopaka. Cholinga chachikulu cha nicotinic acid pakadali pano ndikuthandizira tsitsi, kumadzaza ndi mavitamini, kulimbitsa mitsempha yamagazi.

2. Niacin imathandizira mitsempha yamagazi, kukulitsa, ndikupangitsa kuti ikhale yodziwikiratu. Pambuyo pa ntchito ku scalp, mankhwalawa amayamba kulowetsedwa mu gawo la epidermis, ndikugwera ndi magazi kumitundu iliyonse ya tsitsi. Zotsatira zabwino za kugwiritsa ntchito nikotini acid pakukula kwa tsitsi zimawonekera m'masabata oyamba kugwiritsa ntchito. Chosangalatsa china ndichakuti "chikonga" sichimawuma tsitsi, sichinunkhidwe, komanso sichimapangitsa tsitsi kukhala lomata.

3. Vitamini PP imakhudzidwa m'njira zambiri zamtundu wa oxidizing zomwe zimapezeka mthupi la munthu. Zimakhudza tsitsi m'njira zovuta, kudyetsa zomerazo tsitsi ndikuzikwaniritsa ndi mpweya.

Mankhwala a Nicotinic acid ndiopindulitsa kwambiri tsitsi lanu. Kuphatikiza pa zabwino zonse, mankhwalawa amalowetsa tsitsi.

4. Mwa amayi omwe amatenga asidi wa nikotini m'mapiritsi, mapiritsi awa anali ndi zotsatira zabwino pamzere wa tsitsi. Mapiritsi amathandizira kukula kwa tsitsi, kuwapanga kukhala amphamvu, koma ndikofunikira kuti muzigwiritsa ntchito pamodzi ndi masks a tsitsi omwe ali ndi nicotinic acid yomweyo (pokonzekera masks, ndikofunikira kugwiritsa ntchito nicotinic acid muma ampoules).

Contraindication ndi kuvulala kwa nicotinic acid

Niacin ndimakonzedwe azachipatala, ndipo monga mankhwala ena aliwonse, ali ndi zotsutsana nawo. Mankhwala sayenera kugwiritsidwa ntchito ngati:

pali tsankho la Vitamini PP,
kuthamanga kwa magazi
matenda a chiwindi
zilonda zam'mimba.

Niacin amapangika mwapadera mwa anthu omwe ataya magazi muubongo. Mankhwalawa atha kukulitsa vutoli.

Kugwiritsa ntchito nicotinic acid pamadazi

Nicotinic acid imagwiritsidwanso ntchito pakuthothoka tsitsi, komanso pakadazi pang'ono. Pankhaniyi, chigoba cha vitamini chikuyenera kukonzedwa kuchokera ku asidi m'mapiritsi ambiri. Mukamagwiritsa ntchito nicotinic acid pakuthothoka tsitsi, chisamaliro chimayenera kuyang'aniridwa mosamala momwe thupi lanu limayendera.

Zomwe muyenera kudziwa musanagwiritse ntchito mankhwalawa

Asidi wa Nicotinic amayenera kupukusidwa pakhungu kuti pakhale tsitsi loyera.
Malinga ndi akazi ambiri, mutagwiritsa ntchito nicotinic acid, tsitsili limayamba kuchepera mafuta.

Kupititsa patsogolo ntchito yogwiritsa ntchito nicotinic acid pakukula kwa tsitsi, tikulimbikitsidwa kuti muisakanize ndi zosakaniza zingapo: decoctions azitsamba, msuzi wa aloe, ginger, tincture wa phula. Mutha kuwonjezera yankho la vitamini E kapena supuni ya shampu ya tsitsi.

Kuti mulimbikitse tsitsili ndikuthandizira kukula, ndikofunikira kuchita maphunziro a masiku makumi atatu, omwe angayikidwe ndi trichologist wokha.

Acototic acid uyenera kupakidwa ubweya wambiri ndi nthawi imodzi, kupukutira mankhwala mosamala ndi zala zanu.

Kugwiritsa ntchito nicotinic acid kuyenera kuyamba ndi mbali zakanthawi, pang'onopang'ono kupita korona. Asanayambe njirayi, acidyo imatha kusamutsidwa pogwiritsa ntchito syringe mu pipette, ndikofunikira kwambiri.

Acid iyenera kugwiritsidwa ntchito mutangotsegula zowonjezera: kulumikizana ndi mpweya, "chikonga" chimawonongeka ndipo pambuyo pa ola lathunthu "chimatha", kukhala chosagwira.

Niacin ndi allergen wamphamvu ndipo sayenera kuzunzidwa. Ngati mukukumana ndi vuto loyamba panthawi yoyamba, muyenera kuthira asidi ndi madzi.

Momwe mungagwiritsire nicotinic acid kuchitira tsitsi

Akatswiri amapereka njira ziwiri zogwiritsira ntchito nikotini acid ya tsitsi - mkamwa ndi kunja. Poyambirira, tikulankhula za mapiritsi omwe muyenera kumwa 2 r. patsiku kwa masiku 15.

Amawamwa mukatha kudya, kutsukidwa ndi mkaka ofunda kapena madzi osapatsa mchere. Ngati mukumwa mankhwalawa nicotinic acid m'mapiritsi a kukula kwa tsitsi pali vuto la mkati, kukokana kwam'mimba komanso kupweteka m'mimba, chithandizo chiyenera kuyimitsidwa ndipo dokotala ayenera kuthandizidwa.

Pakugwiritsa ntchito zakunja, ma ampoules amagwiritsidwa ntchito. Njira yosavuta kugwiritsa ntchito vitamini PP ndi ili:

Sambani tsitsi ndi shampu ndikuwuma.
Mbaleyi imatsegulidwa ndipo zomwe zili mkati zimachotsedwa ndi syringe.
Zinthu zamadzimadzi zimatsanuliridwa mu sosi.
Tsitsi limaphwanyidwaphwanyidwa kukhala zingwe ndipo asidiyo amamuthira pamanja pa kugawa. Yambani ndi akachisi, pang'onopang'ono kusunthira kumtunda kwa mutu ndi kumbuyo kwa mutu. A pipette amathandizira kuchepetsa kugwiritsa ntchito mankhwalawa - wothandiziridwayo amachotsedwamo.
Khungu limaphimbidwa pang'ono, mutu sutsukidwa.

Kugwiritsa ntchito 1 - 3 tsa. pa sabata kwa mwezi umodzi, mudzakhala mukuwongolera momwe tsitsi limafunira. Maphunziro achiwiri amaloledwa pokhapokha miyezi 2 - 3.

Njira yachiwiri yosavuta ndiyo kuwonjezera niacin pa shampu. Gawo - 1 ampoule pa 10 ml. Sambani tsitsi lanu kamodzi pa sabata. Kuti muchite bwino, sungani mankhwalawa tsitsi lanu kwa mphindi 10. Kenako sambani tsitsi lanu ndi madzi ofunda ndi kumisambitsa mutu.

Migwirizano yamagwiritsidwe ndi maupangiri ogwiritsira ntchito

Kutalika kwakwanthawi kwamankhwala kuchitike kuti tsitsi lizikula komanso kulimbitsa ndi masabata anayi. Munthawi imeneyi, 1 ampoule ayenera kugwiritsidwa ntchito tsiku ndi tsiku, kuipaka m'mutu, komanso gawo latsitsi. Pakatha mwezi umodzi wogwiritsa ntchito "nicotinki", yopuma ya miyezi iwiri iyenera kutengedwa ndipo chithandizo chikuyenera kubwerezedwanso ngati pakufunika.

Malangizo Ogwiritsira Ntchito:

Musanapake nicotinic acid m'tsitsi, muyenera kuyisambitsa, chifukwa sebum imalepheretsa kulowetsa kwa wothandizirayo m'magawo a khungu ndipo mbali yake imangokhala yopanda pake, zomwe zikutanthauza kuti magwiridwe antchito amachepa.
Pakupaka shampoo nthawi yamankhwala, ndibwino kugwiritsa ntchito shampoos, yomwe mulibe silicone yomwe imaphimba tsitsi.
Pambuyo pakutsegula kapisozi, zomwe zili mkati mwake ziyenera kutengedwa ndi syringe, kenako, ndikuchotsa nsonga ndi singano, kufalitsa paliponse la khungu, kupewa ma tempulo. Mukamagwiritsa ntchito nicotine yankho mu buffers, ntchitoyi imathandizidwa, chifukwa ma ampoules apulasitiki ndi osavuta kutsegula komanso osavuta kugwiritsa ntchito popanda kugwiritsa ntchito syringe.
Mukakhudzana ndi mpweya, yankho limataya msanga malo ake, chifukwa chake, atatsegulira zokwanira, ziyenera kudyedwa kwathunthu, chifukwa sizingathandize kusiya malonda kuti agwiritsenso ntchito mtsogolo.
Pambuyo pa chikonga cha asidi cha nicotinic, muyenera kutikita minofu ndi zala zanu, kupukusira malonda.
Sikufunika kutsuka niacin, kumatenga bwino kwambiri, osasiya zosasangalatsa pamalowo, osawalemetsa, komanso alibe fungo.
Kugwiritsa ntchito nicotinic acid kupewetsa tsitsi, muyenera kuwonjezera vutolo mwachangu, pamlingo umodzi wa supule imodzi pa 1 shampoo. Zotsatira za njirazi siziwoneka pang'ono, chifukwa mphamvu ya niacin pakhungu ndiyosakhalitsa.

Musanagwiritse ntchito chida ichi, muyenera kuchiwunikira pawowo kuti chisagwire. Tiyenera kudziwa kuti kufupika pang'ono ndi kupsinjika pakhungu kumadziwika kuti ndizabwinobwino, pomwe kuyamwa kwambiri kumawonetsa kusalolera kwa mankhwalawo.

Momwe mungapikirire nicotinic acid

Pamaso pa njirayi, makamaka ngati ndinu eni ake a tsitsi, ndibwino kuti muziwasambitsa. Posachedwa tsitsi limaphimbika ndi mafuta ndipo fumbi limakopeka kuchokera ku chilengedwe chakunja. Ndipo zolembera zoterezi zimathandizira kwambiri kulowetsedwa kwa chikonga m'mapangidwe a tsitsi komanso pansi pa khungu.

Osangogwiritsa ntchito shampoos ndi silicone: imaphimba tsitsi ndi filimu yopyapyala, yomwe imalepheretsanso vitamini PP kulowa mkati mwa tsitsi komanso pansi pa scalp kufikira pomwe mababu amapezeka.

Kenako, kuti athandizire bwino, ena amatsuka tsitsi lawo ndi kulowetsedwa kwa zitsamba zochizira (chamomile, muzu wa burdock, sage, koma kogwira mtima kwambiri) ndikupukuta tsitsi lawo ndi thaulo.

Thirani zomwe zili mumphepete imodzi ndi yankho la nicotinic acid muchidebe chaching'ono, osati chitsulo, ndipo, ndikuviika ndi zala ziwiri, kuyika, ndikulowetsa m'mizu ya tsitsi.

Ndi bwino kupaka chikonga tsitsi lonyowa pang'ono. Chifukwa chake, mavitamini PP ndi osavuta kufalitsa mukamazungulira pamutu ponse ndipo mumamwa ngati chinyontho chikuuma.

Nicotinic acid akusisita dongosolo:

Mphumi ndi korona
Mbali zam'mutu
Whisky
Nape

Mfundo yopaka nicotinic acid

Ikani kuchuluka kwa nicotinic acid kwa tsitsi, ndikuyenda kwamisempha yopepuka kufalikira kumizu yapafupi,
Choyamba, ikani mafuta pamutu pake pamphepete mwa tsambalo, kenako ndi chisa (ndikwabwino ngati kuphatikiza tsitsi kwakanthawi kokhotakhota pamkono poti kulekanitsanso tsitsi kukhala mzere), patulani chingwe pambuyo pa chingwe, ndikupanga gawo ndikusunga mosamala yankho lake pamwamba mbali za mutu
Chitani zodzionetsera mbali zam'mutu ndipo, kutsitsa mutu patsogolo, gwiritsani kumbuyo kwa mutu ndi mavitamini.

Zochita pambuyo kutsatira nicotinic acid

Osatsuka kapena kupukuta mukatha kugwiritsa ntchito, chikonga sichikhala. Sipangakhale vuto lililonse ngati yankho latsalira pakhungu patsiku kapena kupitirira. Koma, masiku "ochulukirapo", njira yothetsera tsitsi siyikadalipobe, popeza njirayi imayenera kubwerezedwa tsiku lililonse kwa masiku 30 a kalendala.

Nthawi iliyonse yamankhwala imatenga masiku 30. Koma, ngati pali chokhumba kapena chosowa, pitilizani njira zopatsa thanzi. Pakati pa maphunziro otere ayenera kutenga yopuma osachepera 15, kapena masiku 20.

Maphikidwe a Nicotinic Acid Mask

Katundu wa vitamini B3 kusintha kayendedwe ka magazi m'malo okukula a tsitsi, kumadzikwaniritsa ndi zinthu zofunikira komanso kufufuza zinthu, kumagwiritsidwa ntchito mu cosmetology pokonza masks. Zonunkhira zoterezi zimakhala ndi zofunikira pakutsitsa tsitsi, lomwe, motsogozedwa ndi niacin, limalowa bwino m'magawo a khola ndipo limayamwa mwachangu.

Nicotinic Acid ndi Masima a Dimexide Okondweretsa

Zokwanira tsitsi lowuma komanso lowonongeka. Dimexide imatha kulowa minofu, kwinaku ikumanyamula michere, mavitamini ndi mafuta kumata okuta tsitsi, potero imalimbitsa katundu wawo wopindulitsa.

Zophatikizira

Vitamini B3 - 1 ampoule,
mafuta a burdock kapena argan - 2 ml,
Dimexide - 1 ml,

Kugwiritsa:

Phatikizani mafuta a burdock ndi vitamini PP ndi nthunzi mpaka malo otentha.
Onjezani 1 ml ya Dimexide ndikusakaniza.
Phatikizani ndi swab ya thonje, yogawa kaye ku mizu, kenako kutalika kwa tsitsi lonse.
Valani chipewa cha pulasitiki ndikukulungani thaulo kuti mulimbikitse.
Pambuyo mphindi 30, nadzatsuka ndi madzi ofunda ndi shampu.

Maski a Vitamini okhala ndi pyridoxine (vitamini B6) ndi niacin (vitamini B3)

Pyridoxine imanyowetsa tsitsi, ndikupangitsa kuti ikhale yochepetsetsa, komanso amachotsa khungu louma, lomwe limawonetsedwa ndi seborrhea. Izi ndizofunikira mukamagwiritsa ntchito vitamini PP, yomwe nthawi zina imayambitsa vuto. Pogwiritsa ntchito pyridoxine ndi nicotinic acid pakukula kwa tsitsi, zabwino zake zimathandizidwa.

Mask Zosakaniza:

dzira yolk - 1 pc.,
Vitamini B6 - 1 ampoule,
Vitamini B3 - 1 ampoule,
mafuta a almond kapena alimbane - 1 tbsp. l

Kugwiritsa:

Menyani yolk mpaka yosalala.
Sakanizani ndi mafuta a amondi popanda kukwapula.
Thirani zomwe zili mumapiritsi a mavitamini B3 ndi B6 mu misa.
Gwiritsani ntchito ma curls osungunuka pang'ono, mutchera khutu ndi gawo la tsitsi.
Valani chophimba chosambira kenako ndikukulunga ndi thaulo yosamba.
Zilowerere tsitsi kwa mphindi 30 mpaka 40, ndiye kuti muzitsuka kaye ndi madzi ofunda pang'ono, kenako shampu.
Muzimutsuka tsitsi bwino ndi madzi, mutatha kuwonjezera madontho angapo a mandimu kapena viniga vya apulo.

Zoyenera kugwiritsa ntchito: ufa, mapiritsi kapena ma ampoules?

Chidachi chimapezeka m'mitundu itatu:

ufa
mapiritsi
yankho la jakisoni.

Posamalira tsitsi, jakisoni amayesedwa

Njira ya acid ya Nicotinic imagwiritsidwa ntchito pochiza scalp komanso kupewa tsitsi.. Chogulitsachi chimagulitsidwa mu ampoules, zidutswa 10 pa paketi iliyonse. Pazithandizo zonse, zowerengeredwa kwa mwezi umodzi, ndikokwanira kugula mapaketi atatu.

Yankho la nicotinic acid limagwiritsidwa ntchito kunja pofuna zodzikongoletsera.

Sizoletsedwa kugwiritsa ntchito mankhwala mosokoneza bongo (jekeseni, intramuscular kapena subcutaneous). Sikulimbikitsidwa kugwiritsa ntchito nicotinic acid pamapiritsi popanda kufunsa dokotala.

Mfundo yogwira ntchito

Niacin imapereka kufalikira kwa ziwiya zotumphukira, kuchuluka kwa magazi ndi kutumiza kwa okosijeni ndi michere yamafuta mu tsitsi. Kugwiritsa ntchito kwazinthuzo kumachepetsa kuchuluka kwa tsitsi kumatsika ndikuthandizira kukula kwa atsopano. Kuphatikiza apo, amalimbikitsa kukonza tsitsi labwino komanso kupewa tsitsi laimvi lisanakwane.

Timalimbikitsa kugwiritsa ntchito zinthu zapadera zosinthidwa kuti zizigwiritsidwa ntchito ngati zodzikongoletsera. Chimodzi mwa izo ndi Renewal Nicotinic Acid for Tsitsi. Izi ndizoyenera kugwiritsa ntchito zodzikongoletsera.

Zambiri pa Kukonzanso Tsitsi Nicotinic Acid: myniacin.com

Njira yosavuta yotulutsira muma vyombo a polymer.
Kuchulukitsa voliyumu (10 muli ma 5 ml).
Mtengo pa 1 ml ya chinthu ndi wotsika kuposa mitundu ya jekeseni ya jekeseni.

Momwe mungaputire kutaya

Njirayi imakhazikitsidwa ndi chuma cha nicotinic acid. Kugwiritsa ntchito mankhwala ku khungu kumayambitsa magazi kulowa m'magazi a tsitsi - izi zimadzutsa "magonedwe" ndikuthandizira kukula kwa tsitsi. Kuphatikiza apo, nicotinic acid imachotsa katulutsidwe ka sebum, kamene kamapangitsa ma curls kukhala ochepa mafuta.

Chochita chimagwiritsidwa ntchito mwachindunji ku scalp ndikupaka mumizu ya tsitsi ndikutikita minofu. Ndikofunikira kugawa zingwe ndikugawa madziwo m'maguluwo. Tsitsi likhale loyera komanso lonyowa pang'ono. Pamaso pa njirayi, ndikofunikira kugwiritsa ntchito shampoo yopanda-silicone ndikutaya chowongolera. Sikufunika kutsuka nicotinic acid: sikuwononga mawonekedwe a curls ndipo sasiya fungo.

Mutatsegula ampoule, asidi a nikotini ayenera kugwiritsidwa ntchito nthawi yomweyo, chifukwa akakumana ndi mpweya, chinthucho chimawonongeka.

Kuphatikiza kwa Vitamini ndi khungu kumapangitsa kumva kutentha ndi kusungunuka pang'ono, mwina kufiyanso pang'ono pamalo ogwiritsira ntchito. Izi ndizabwinobwino ndipo zimatsimikizira njira yake. Ngati kuyabwa, totupa, kapena mutu kumachitika pambuyo kutikita minofu ndi nicotinic acid, ntchito iyenera kusiyidwa.

Kutikita kotereku kumatha kuchitidwa tsiku lililonse kwa mwezi umodzi, pogwiritsa ntchito mitundu iwiri yonse ya mankhwala nthawi. Pambuyo pa maphunziro athunthu, muyenera kupuma. Mutha kupitiliza kugwiritsa ntchito malonda anu popanda vuto pambuyo pa masabata 3-4.

Maphikidwe a Nicotine wothandizira kuchiritsa komanso kufulumizitsa kukula kwa tsitsi

Kubwezeretsa tsitsi lomwe latha, mutha kuwonjezera nicotinic acid ku masks a mafuta. Mafuta aliwonse ndi oyenera kusamalidwa ndi tsitsi, chinthu chachikulu ndichakuti ndiatsopano komanso apamwamba.

Pakati pa otsatira zodzikongoletsera zachilengedwe, mafuta odziwika ndi awa:

Ndikosavuta kukonza chigoba: mu mbale ya pulasitiki muyenera kuthira supuni ziwiri zamafuta ndikuwonjezera ma ampoules awiri a nikotini acid. Izi ndizoyenera tsitsi lalitali. Kwa ma curls afupiafupi, mafuta okwanira amodzi a supuni ziwiri za mafuta ndizokwanira. Tsitsi likakhala lakuda, wonjezerani kuchuluka kwa mafuta, koma osagwiritsa ntchito ma ampoules oposa acid awiri.

Ikani chigoba chotsirizidwa kuti muume tsitsi, kulabadira makamaka pamalangizo. Kenako kukulani mutu ndi filimu yokakamira ndikukulungani ndi thaulo: kupanga zotsatira zobiriwira ndikulola kuti chinthucho chizigwira bwino. Mutha kugwira chigoba kuyambira mphindi 30 mpaka maola angapo, kenako muzitsuka tsitsi lanu ndikumisambitsa pofukula.

Chinsinsi china chofunikira: tengani yolk yaiwisi monga maziko a chigoba, kuwonjezera supuni imodzi ya nikotini acid, supuni ya mafuta aliwonse ndi kapisozi a vitamini E. Ikani osakaniza tsitsi lanu ndi kukulunga mutu wanu. Pakatha ola limodzi, chigoba chimatsukidwa.

Muzimutsuka ndi chophimba cha dzira ndi madzi ozizira kuti yolk isathere.

Imathandizira kukhutiritsa ma curls ndi chinyezi ndi chigoba cha uchi: supuni 5 za uchi ziyenera kusakanikirana ndi supuni zitatu za mafuta, kutentha kutentha kwa anthu angapo ndikuwonjezera 1 ampoule a nicotinic acid. Hafu ya ola mutatha kugwiritsa ntchito, sambani chigoba.

Shampu kuti kuwala

Ngati mulibe nthawi yophika masks opanga tokha, ndipo mukufunadi kuchiritsa tsitsi lanu, mutha kugwiritsa ntchito njira yosavuta komanso yachangu: onjezani asidi wa chikonga ku shampu.

Mutha kusakaniza mankhwalawa kokha ndi shampoo wopanda silicone. Kupezeka kwa chinthuchi mu zodzola kumalepheretsa asidi kulowa mawonekedwe a tsitsi.

Kusamba tsitsi lanu ndi shampoo ndikothandiza kwambiri: ma curls amakhala onyezimira ndikupanga mawonekedwe abwino. Nthawi zina, kuti zitheke zambiri, mafuta ofunikira amawonjezeredwa pa shampu (madontho 2-5).

Anti-dandruff scrub: momwe mungapangire ndikugwiritsa ntchito

Ngati kutikita minofu ndi nicotinic acid sikubweretsa zotsatira zabwino, ndikofunikira kuwonjezera mawonekedwe. Kuti muchite izi, mutha kukonzekera cholembera chokhazikitsidwa ndi mchere wamchere. Chinsinsi ndichosavuta: onjezerani mafuta amitundu yambiri ndi madontho atatu amafuta ofunikira ndi supuni yamchere. Ikani zosakaniza zomalizidwa pamkanda ndi kutikita miniti kwa mphindi zingapo, ndiye kuti muzimutsuka ndi madzi ofunda pogwiritsa ntchito shampoo zachilengedwe.

Pamalo owuma, ndiye kuti mafuta owonjezera amayenera kuyikidwa pakatikati kuti pasawonongeke kwambiri pakuchotsa zotsalazo.

Mchere wamchere umatsuka kwambiri khungu ku dothi ndi zinthu zina zakufa, ndipo nicotinic acid imathandizira magazi. Kupanga sebum kumapangidwa modabwitsa, zomwe zimathandiza kuthana ndi dandruff.

Anti-dandruff chigoba ndi nicotinic acid ndi aloe

Chida ichi chimanyowetsa bwino khungu, kudyetsa mababu, kumapangitsa ma curls kuti athe kunyezimira.

Zosakaniza

kukula kwa 2x2 cm,
tsamba la aloe - 1 pc.,
niacin - 1 ampoule.

Kugwiritsa:

Propolis kutsanulira 2 tbsp. l madzi ndi kutentha mumadzi osamba mpaka kusungunuka kwathunthu.
Pakani tsamba la aloe mu chopukusira nyama ndikufinya msuziwo kuchokera pa misa.
Sakanizani mosakwanira phula wabwino ndi aloe ndi kutsanulira mu vitamini PP.
Ikani chophimba kuti chiume tsitsi, kuyambira mizu kutali kutalika konse.
Kuti muchite bwino, konzani tsitsilo ndi gulu la zotanuka. Popanda kukulunga, tengani mphindi 25.

Maski otaya tsitsi ndi color henna ndi niacin

Henna wopanda utoto amalimbitsa mababu, amalepheretsa tsitsi, ndipo yisiti yophatikizidwa ndi chigoba imathandizira kubwezeretsa mawonekedwe awo. Niacin amatenga gawo la wochititsa, akumapereka zinthu zonse zopindulitsa komwe akupita ndikufulumizitsa zotsatira zake.

Zosakaniza

henna wopanda utoto - paketi 1,
nicotinic acid - 1 ampoule,
moyo yisiti - 1 tsp,
mafuta a verbena a mandimu - 3 akutsikira.

Kugwiritsa:

Phatikizani yisiti ndi madzi ofunda ndikusuntha mpaka zonona zitakhala zonenepa.
Paketi ya henna yopanda utoto imayatsidwa ndi madzi otentha.
Pambuyo pozizira henna mpaka madigiri 37, sakanizani kutsitsa komwe kumayambitsa yisiti ndi vitamini, kuchokera ku ampoule ndi mandimu a verbena.
Ikani chogwiriracho tsitsi, ndikukulunga ndi polyethylene ndi thaulo.
Sambani ndi madzi ambiri ofunda pambuyo pa mphindi 40.
Tsuka tsitsi ndi shampu ndipo muzimutsuka ndi madzi okhala ndi asidi.

Maski atsitsi okhala ndi nicotinic acid sayenera kubwerezedwa koposa kamodzi pa sabata. Mukamatenga njira yochiritsira tsitsi, mutha kugwiritsanso ntchito zinthu zofananazi, kusintha masks ndi njira yatsiku ndi tsiku yopukusira niacin m'malonda.

Zinthu zaunamwino zokhala ngati zomata za tsitsi ndi nicotinic acid zimayimitsa mawonekedwe a alopecia ndikupanga kukula kwa zingwe kwambiri. Kukwaniritsa vitaminiyo ndi zinthu zina zofunikira, mutha kulimbitsa tsitsi ndikupatsanso kuwala.

Anakulitsa tsitsi kukula ndi vitamini PP ndi dzira

Chigoba chopatsa thanzi, chokonzekera molingana ndi njira yotsatirachi, chimathandizira kukula kwa zingwe kudzera munjira zingapo, chimabwezeretsa kapangidwe kake ndikulimbitsa ma follicles.

Mafuta a fulakesi - 15 ml.
Dzira La Chakudya - 1 pc.
Vitamini E madzi - 10 ml.
Nicotinic acid - 1 ampoule.

Chigoba chimafalikira m'mphete zoyera ndikatha ola limodzi ndikutsuka ndi madzi ofunda, acidified ndi viniga. Pafupipafupi njira ndi 3 p. pa sabata.

Chinsinsi ndi nicotinic acid ndi jojoba mafuta

Izi chigoba ndi chilengedwe chifukwa Zokwanira tsitsi la mtundu uliwonse. Ntchito zake ndizofanana ndi mafuta, kupukutira ndi kukonza maonekedwe a tsitsi. Chifukwa cha zosakaniza ndi chigoba, tsitsi lalitali lokongola limapezeka m'nthawi yochepa.

Mafuta uchi - 20 ml.
Dzira yolk - 1 pc.
Mafuta a Jojoba - 20 ml.
Njira yothetsera vitamini E - 10 ml.
Nicotinic acid - 1 ampoule.

Ngati uchi uumizidwa, uyenera kusungunuka pakusamba kwamadzi. Kenako, zosakaniza zina zimaphatikizidwa ndikuyika zoyera, zokhoma zowuma kwa mphindi 50.Zotsalira zimatsukidwa ndi madzi ofunda, acidified ndi apulo cider viniga kapena mandimu.

Zogulitsirazo zimapangitsa kuti fungo losasangalatsa lisasokonekere ndikupatsanso tsitsi kumawoneka bwino.

Maski okhala ndi nicotinic acid ndi timadziti ta masamba

Chinsinsi cha maski chili ndi ma ampoules awiri a nicotinic acid solution ndi 1 tbsp. msuzi wa aloe kapena madzi a ginger. Mankhwalawa amagawidwa pachilonda ndipo amawonedwa kwa 1 - 2 maola (momwe angafunikire). Ndondomeko imayambitsa kusangalatsa kosangalatsa. Mutu pambuyo pake umatsukidwa monga mwa nthawi zonse.

Maphunzirowa adapangidwira njira za 7 za tsiku ndi tsiku komanso mwezi uliwonse.

Ndemanga za amayi omwe ayesa zotsatira za nicotinic acid

Ngati mukukayikira ngati kuli koyenera kuyesa kupanga masks ndi iye, mutha kuwerengera ndemanga ndi malingaliro a anthu odziwa.

Elena, wazaka 28.Ndakhala ndikupanga maski a chikonga kwa miyezi pafupifupi iwiri, ndipo mwezi woyamba wa chibwenzi changa utayamba kuzindikira kuti tsitsili lidakula bwino ndipo silikuwoneka ngati loyipa ngati kale. Ndikofunikira kwa ine kuti iyi ndi njira yabwino yosamalirira tsitsi. Ndinagwiritsa ntchito syringe yopanda singano ndipo nthawi zonse ndimakhala ndi tsitsi lonyowa. Ndikupangira atsikana onse omwe amalota za tsitsi lalitali.

Olga, wazaka 26.Kwa nthawi yoyamba yomwe ndimayesa nicotinic acid pakukakamiza kwa tsitsi, ndidafuna kuchitira tsitsi ndikulimbitsa tsitsi. Patatha sabata limodzi, mphindi yosasangalatsa idachitika - khungu linayamba kuwoneka ndipo khungu linayamba kuyatsidwa. Ngakhale kuti tsitsi linali ndi mafuta ochulukirapo, sindinataye mtima ndipo ndinapitilizabe kupukutira asidi pachimenechi. Patatha sabata limodzi, nthawi zonse zosasangalatsa zinasowa, ndipo tsitsi lidayenda bwino. Ndinakondwera nazo!

Alexandra, wazaka 30.Atabereka, adayamba kuona kuti ndikamatsuka tsitsi, ambiri a iwo amakhalabe mchipinda chosambira, chisa chimadzalanso ndi tsitsi. Popeza ndinali ndisanalingalirepo zothana ndi tsitsi kale, nthawi ino ndidaganiza zokhala pa intaneti ndikuyang'ana malangizo. Kuphatikiza apo poti kulikonse ndikulimbikitsidwa kutsatira zakudya zoyenera ndikusiya zizolowezi zoipa, ndinawerenga nkhani yokhudza zabwino za nicotinic acid. Ndinagula ndipo sindinadandaule nazo. Kuchepetsa tsitsi kumachepetsedwa kwambiri, kutsekemera kumatha pakapita nthawi, ndipo tsitsi limawonekanso kuti limanyezimira.

Alla, wazaka 34.Ndinkakhulupirira kuti nicotinic acid imandichitira ndekha pomwe ndikufuna kukhala ndi nsidze zokongola. Popeza ndimakonda kuwazula ndi ma tonneti, ndimayenera kugwiritsa ntchito pensulo. Ine ndinapaka asidi a nicotinic mokoma m'maso mwanga (chinthu chachikulu sikuti chilowe m'maso mwanga), ndipo adayamba kukula.