Katundu wokhala ndi dzina lotikumbutsa za poizoni wa fodya alibe chochita ndi izi pokhudzana ndi kuvulaza kwake mthupi.
Osatinso, nicotinic acid ndi chinthu chothandiza kwambiri: makamaka, chitha kukuthandizani kuti muwonjezere kukula komanso kutsitsimuka kwa tsitsi.
Lingaliro lalikulu la nicotinic acid
Nicotinic acid (kapena niacin, kapena 3-pyridinecarboxylic acid) nthawi zambiri amakhala wofanana ndi vitamini PP (B3), koma izi sizofanana kwenikweni. Mavitamini ovuta ndi PP, inde, ndiabwino, koma simuyenera kuyembekezera kuwononga mphamvu kuchokera kwa iwo. "Nikotini" ndiwowonekera kwambiri.
Kukula ndi kulimbitsa tsitsi, mapiritsi kapena njira yothetsera jakisoni imagwiritsidwa ntchito (kunja!).
Munkhaniyi, tikambirana mwatsatanetsatane za mapiritsi a nicotinic acid.
Chifukwa chiyani nicotinic acid m'mapiritsi okula tsitsi apita bwino?
- Kusintha kwa "mkati" nthawi zambiri kumakhala kolimba komanso kulimba
- mphamvu ya phwando imafikira osati kwa tsitsi lanu lokha: ambiri omwe ayesa njira iyi amawona kukula ndi kulimbitsa kwa misomali, eyelashes, nsidze, kukhazikika kwa gwero la sebaceous pakhungu.
Kutenga mapiritsi:
- contraindations zambiri
- chiopsezo chachikulu cha mavuto
- mbali yosasangalatsa ya zochulukitsidwa ndikuti tsitsi lathonje limathanso kulimba.
Kodi mumadziwa kuti njira zina zimathandizira kukula kwa zingwe, monga mesotherapy ndi kutikita m'mutu. Ndikofunikanso kwambiri kupesa bwino.
Mfundo zoyeserera mapiritsi a nicotinic acid pakukula kwa tsitsi
3-Pyridinecarboxylic acid ndi michere yotumiza ma hydrogen ndipo imakhudza machitidwe a metabolic redox mthupi. Ndi chithandizo chake, kuchepa kwa vitamini PP kumapangidwanso, kuchuluka kwa cholesterol kumapangidwira, ndipo mamasukidwe amwazi amachepa. Ili ndi tanthauzo lotchedwa vasodilating.
Ndikufuna kuyesa. Koyambira?
Mapiritsi otchedwa Nicotinic Acid ndi osavuta kupeza ndipo ndiokwera mtengo. Koma musanathamangire ku mankhwalawa kuti mukachiritse zozizwitsa, ndikofunikira kukaonana ndi dokotala.
Ngati pali zovuta zaumoyo (matenda ashuga, hypo- kapena matenda oopsa, matenda a chiwindi, impso, ndi zina), wothandizirayo angakuwuzeni ngati kugwiritsa ntchito mankhwalawa sikunapatsidwe chifukwa cha inu, ndipo angakuthandizeni kudziwa mankhwalawa.
Pakachitika kuti mumangoda nkhawa za tsitsi, onani ndi trichologist, chifukwa chake nchiani? Mwina amatha, amakula bwino, amakhala wochepa thupi, wogawanika chifukwa cha kupsinjika kapena kulephera kwakukulu kwa mahomoni? Kenako mankhwalawo sangafune kuyamba kuthandiza vuto lalikulu lisanathe. Zomwezi zimagwiranso ntchito kwa tsitsi lomwe "limaphunzitsidwa" pakukongoletsa, masitaelo ndi zina zamphamvu zakunja. Ngati mukufuna kuwona zotsatira zabwino za kulandilidwa, perekani mutu wopuma.
Nicotinic acid, mapiritsi a kukula kwa tsitsi, malangizo ogwiritsira ntchito
Momwe mungamwe? Nthawi zambiri, mapiritsi a NK amakhala ndi 50 mg yogwira ntchito. Muyenera kumwa nawo katatu patsiku mukatha kudya.
Muyezo umodzi umodzi wa niacin ndi 100 mg (i. Mapiritsi awiri). Ndikwabwino kuyamba ndi chinthu chimodzi ndikuwonjezera mlingo pokhapokha ngati pali zovuta zina zoyipa. Ngati pali zovuta, yesani kutenga theka. Sichabwino? Musadzizunze, pezani njira ina!
Ndi mavuto ati omwe angakuyembekezere mutatenga mapiritsi a NK?
- Kukutira khungu, kumawoneka redness, kuyaka. Izi sizovuta kwenikweni, chifukwa chakuchulukitsa kwa magazi pafupi ndi tsitsi lanu, ma curls anu amatha nthawi yayitali komanso amakula pakapita nthawi. Ndikofunika kuda nkhawa ngati izi zipitilira kwakanthawi ndipo zimadzetsa vuto,
- Kufooka, chizungulire, kugwa magazi. Izi ndizotsatira zachilengedwe za nikodine wa vasodilating, ngati muli ndi vuto, yambani ndi yaying'ono,
- Matenda Am'mimbakuphatikiza matenda am'mimba,
- Mavuto a chiwindi (mwachitsanzo, kusokonekera kwamafuta cha chiwalo). Zoterezi zimatheka chifukwa chogwiritsidwa ntchito nthawi yayitali ya asidi, musatengeke.
Pali malingaliro osiyanasiyana pa nthawi yomwe mukumwa mapiritsiwo - pafupifupi masiku 15 mpaka 45.
Pakatha masiku 15 kuti mutha kuwona zotsatira zoyambira: kuchuluka kutalika osati 4-5 mm, koma ndi sentimita kapena kupitilira, "undercoat" yatsopano kumene sikunayambikepo, komanso kusintha kwina.
Mwambiri, kukula kwa tsitsi kumathandizira nthawi 2-3, ndiye kuti, kutalika kudzayamba kuwonjezera pafupifupi 2-3 cm pamwezi.
Popita nthawi, nthawi yochulukirapo iyenera kudutsa izi: ndibwino kuti musabwerezenso mwezi umodzi ndi theka mwanjira zambiri kuposa kamodzi pa miyezi isanu ndi umodzi kapena chaka.
Niacin pakukula kwa tsitsi pamapiritsi, mutenge bwanji? Kuchulukitsa zomwe zimapangitsa kuti tsitsi lizikula, kukhazikika kwa "nikotini" mkati kumatha kuphatikizidwa ndikutulutsa jakisoni wake mu khungu. Njira yothetsera vutoli imapezeka mu ma ampoules, imodzi kapena ziwiri ndizokwanira machitidwe amodzi, kubwereza mobwerezabwereza kumalangizidwa nthawi zambiri monga kutsuka mutu.
Zoyipa:
- Matenda a chiwindi
- Zilonda zam'mimba komanso zam'mimba,
- Matenda a shuga
- Aliyense tsankho kwa mankhwala.
Gwiritsani ntchito mosamala mukamachita:
- Mimba komanso kuyamwa
- Gastritis
- Veistative-vascular dystonia ndi zovuta zina zamagazi.
Patsamba lathu mutha kupeza maphikidwe ambiri a masks opanga maimidwe opaka tsitsi: ndi nicotinic acid, kuchokera kumalo a khofi, ndi vodika kapena cognac, ndi mpiru ndi uchi, ndi aloe, ndi gelatin, ndi ginger, ku henna, mkate, ndi kefir, ndi sinamoni, dzira ndi anyezi.
Zinthu zothandiza
Werengani nkhani zathu zina pa regrowth tsitsi:
- Malangizo a momwe mungakulitsire ma curls mutatha kusamalira kapena tsitsi lina lalifupi, kubwezeretsa mtundu wachilengedwe mutatha kusintha, imathandizira kukula pambuyo pa chemotherapy.
- Khalendala yokhala ndi tsitsi lalitali kwambiri ndipo muyenera kudula kangati mukamakula?
- Zomwe zikuluzikulu zimayambira pang'onopang'ono, ndi mahomoni ati omwe amachititsa kukula kwawo komanso zakudya ziti zomwe zimapangitsa kukula kwabwino?
- Momwe mungakulitsire tsitsi mwachangu mchaka chimodzi komanso mwezi?
- Njira zomwe zingakuthandizeni kukula: masamu othandiza kukula kwa tsitsi, makamaka mtundu wa Andrea, mankhwala a Estelle ndi Alerana, madzi odzola ndi zinthu zambiri, shampoo ndi mafuta olimbitsa mahatchi, komanso shampoos zina zokulira, makamaka shampoo activator Golden silika.
- Kwa otsutsa azikhalidwe zachikhalidwe, titha kupatsa anthu wowerengeka: ammayi, zitsamba zosiyanasiyana, nsonga zogwiritsira ntchito mpiru ndi apulo cider viniga, komanso maphikidwe opangira shampoo yakunyumba.
- Mavitamini ndi ofunikira kwambiri paumoyo wa tsitsi: werengani kuwunikiridwa kwa maofesi apamwamba apadera a mankhwala, makamaka kukonzekera kwa Aevit ndi Pentovit. Dziwani zambiri za kugwiritsa ntchito mavitamini a B, makamaka B6 ndi B12.
- Dziwani zambiri zamankhwala othandizira kukula mu ampoules ndi mapiritsi.
- Kodi mumadziwa kuti ndalama zomwe zimaphulika zimakhala ndi phindu pa kukula kwa ma curls? Tikukupatsirani chithunzithunzi cha zopopera zabwino, komanso malangizo ophikira kunyumba.
Ngakhale zovuta zina, mapiritsi a chikonga cha kukula kwa tsitsi ndiwotchipa komanso wogwira mtima pakukongola kwanu. Chachikulu ndichakuti muganizire "mitsinje" yonse ndikuyang'ana momwe imagwiritsidwira ntchito m'maganizo, monga chithandizo china chilichonse chamankhwala.
Kodi nicotinic acid ndi chiyani?
Ngakhale dzinali, siligwirizana ndi fodya komanso zizolowezi zoipa. Mankhwalawa ndi mtundu wa vitamini B (PP) ndipo umapezekanso pansi pa dzina la niacin ndi nicotinamide.
Mankhwala, nicotinic acid yankho imagwiritsidwa ntchito pochiza matenda omwe amadza chifukwa cha kuperewera kwa metabolic komanso kuperewera kwa mavitamini. Ndizomwe zimayambitsa mavuto a tsitsi.
Niacin amapezeka mwazinthu zoyera monga zoyera zomwe zimasungunuka m'madzi otentha. Koma nthawi zambiri vitamini PP imapezeka mu mawonekedwe a yankho mu ampoules kapena mapiritsi.
Amawabaya, monga lamulo, m'mitsempha, chifukwa makonzedwe amkati am'mimba amapweteka kwambiri. Mphamvu ya vasodilating ya nicotinic acid imagwiritsidwanso ntchito pochiritsa tsitsi pathupi la electrophoresis.
Kodi tsitsi limagwiritsidwa ntchito bwanji
Tsitsi ndi mayeso owoneka ngati thupi. Ndiwo oyamba kuwonetsa kusintha komwe kumakhalapo: amakhala ochepa thupi, amakula pang'onopang'ono, amakula, kuyamba kugwa.
Ngati palibenso zifukwa zazikulu, ndiye kuti nthawi zambiri izi zimachitika chifukwa cha kuchepa kwa vitamini B. Kupatula apo, ndi iye yemwe amakhudza mapuloteni a keratin - gawo lalikulu la tsitsili.
Kukula Kwa Tsitsi
Mukamagwiritsa ntchito nicotinic acid ku scalp, imapereka kutentha. Zidutswa za tsitsi lomwe "lidasokonekera" chifukwa cha kupsinjika kapena zakudya limatha kulimbikitsidwa.
Vitamini PP imayendetsa magazi m'mitsempha ya scalp, yomwe imapatsa ma follicles mphamvu zowonjezereka kuti tsitsi lizikula mwachangu. Zotsatira zake, tsitsi limayenda bwino, amayamba kukhala odikirapo, amakulirakulira ndikugwira mawonekedwe awo bwino.
Contraindication ndi kuvulaza
Vitamini PP ndiosavuta kugula ku pharmacy popanda mankhwala. Koma musatchule mosatulutsa malangizo a jakisoni kuti musinthe tsitsi. Chifukwa chake mutha kuvulaza m'malo mopeza phindu la tsitsi. Siyenera kugwiritsidwa ntchito ngati muli:
- Hypersensitivity kuti Vitamini
- Zilonda zam'mimba
- Kuthamanga kwa magazi ndi matenda a mtima,
- Impso ndi chiwindi.
Zoyanjana zokhudzana ndi mimba ndi kuyamwitsa.
Koma mwa anthu athanzi, zotsatira zoyipa zimatha kuchitika ngakhale mutagwiritsidwa ntchito ndi mankhwalawa:
- Kuwonongeka katsopano kwa khungu, khosi, mapewa okhala ndi chidziwitso choyaka,
- Chizungulire chikugwirizana ndi kuchepa kwa kupanikizika chifukwa cha kupindika kwa mankhwalawa.
- Kusokonezeka kwa m'mimba ndi matumbo.
Njira zogwiritsira ntchito nicotinic acid kunyumba
Niacin itha kugwiritsidwa ntchito mwamaonekedwe kapena pakukonzekera masks, shampoos ndi elixirs.
Ndikofunika kutsuka tsitsi mafuta musanachitike kuti athandizidwe kulowa. Ndi tsitsi louma, musagwiritse ntchito yankho loyera kutalika konse, lidzawapangitsa kukhala ocheperako komanso owonda. Pankhaniyi, ndibwino kuphatikiza ndi zinthu zina.
Migwirizano yamagwiritsidwe
Popeza zotsutsana ndi zoyipa zomwe zimagwiritsidwa ntchito ndi nicotinic acid, komanso momwe amagwirira ntchito komanso mawonekedwe a tsitsi ndi khungu, ndikofunikira kutsatira malangizo ena:
- Kugwiritsa ntchito tsitsi, njira imagwiritsidwa ntchito, osati mapiritsi,
- Choyamba, muyenera kuyesa chidacho m'manja ndikudikirira kwakanthawi. Ngati palibe zoyipa, mutha kugwiritsa ntchito chida ichi,
- Simuyenera kuopa kukoka pang'ono pakhungu, izi zimachitika kawirikawiri, kutanthauza kuti nicotinoamide imagwira ntchito. Ngati mukumva kutentha kwambiri, ndibwino kutsuka mankhwala ndi shampu,
- Pakachitidwe kamodzi, ndikokwanira kugwiritsa ntchito ma ampoules awiri. Zambiri zimatha kukhala ndi zotsutsana.
- Ngati zotsatira zoyipa zimachitika pambuyo magawo angapo mu mawonekedwe a mawonekedwe kapena kulimbitsa kwa dandruff, ndikoyenera kupeza yankho lina la tsitsi.
Momwe mungaputire pakhungu
- Tsegulani ma ampoules awiri ndikuthira mbale ya pulasitiki kapena galasi.
- Tsitsi loyera komanso lonyowa pang'ono limasiyanitsidwa pogwiritsa ntchito chisa chomwe chili ndi lakuthwa. Opaka kutikita pakhungu la pamphumi ndikusunthika kwa kutikita minofu, kenako pita kumbuyo ndi kumbuyo kwa mutu.
- Ikani chogwiritsira ntchito m'magolovesi apulasitiki kapena burashi yotsuka. Osapukuta yankho ndi thaulo kapena kutsuka ndi madzi. Ilibe fungo, sasintha tsitsi, kuti mutha kupita "mwa anthu".
Kuti muwone kugwira bwino kwa nicotinic acid pakukula kwa tsitsi, ndikokwanira kugwiritsa ntchito kwa mwezi umodzi. Ngati pakufunika kubwereza chithandizo, ndiye kuti ndibwino kuti mudzaze mu masiku 10-20.
Mapiritsi ndi jakisoni
Njira zotere ziyenera kuvomerezedwa ndi dokotala. Popeza mavuto a tsitsi amayambitsidwa ndi zifukwa zina, mmalo mwa kuluka kwakuthwa, mutha kudwala matenda a hypervitaminosis komanso mavuto ena ambiri azaumoyo.
- Niacin amatenga mbali pazinthu zoyipa za thupi. Chifukwa chake, kumwa mapiritsi kumathandizira kukula ndi tsitsi. Maphunzirowa ndi masiku 15, mapiritsi awiri patsiku ndi madzi kapena mkaka. Musanatenge, muyenera kudya.
- Jakisoni wambiri wa nikotini acid amathandizira kukulitsa tsitsi ndikukula mwachangu.
- Zilonda m'mutu sizoyenera. "Jakisoni wokongola" wotereyu angayambitse matenda owopsa, matenda oopsa kapena sitiroko.
- Zingwe kapena mapiritsi ndi abwino kuphatikiza ndikugwiritsa ntchito yankho kunja, chifukwa chake magwiridwe antchito amakhala apamwamba.
Masks pakukula komanso kulimbitsa tsitsi ndi nicotinic acid
Chinsinsi chophweka kwambiri chophika ndikuwonjezera vitamini PP pa shampoo, 1 ampoule pa ntchito yochapa tsitsi lanu. Shampoo iyenera kukhala pamutu kwa mphindi 5-7, kenako muzitsuka.
Ndikofunika kuwonjezera chikonga ku decoctions a chamomile, msuzi wa aloe ndi ginger. Maski okhala ndi nicotinic acid amachitika tsiku lililonse kwa mwezi umodzi, osayiwala kuyang'ana momwe khungu limayambira. Tsitsi limayenera kukhala loyera komanso lonyowa pang'ono.
Kwa tsitsi louma
- Supu imodzi imodzi ya vitamini PP,
- Kapu imodzi ya vitamini E,
- 2 tbsp. l mafuta opindika
- 1 tbsp. l mankhwala tinctures eleutherococcus.
Chigoba chimagwiritsidwa ntchito kuzizi ndi kutalika kwa tsitsi lonse. Ndikokwanira kuyigwira kwa ola limodzi kuti mumve momwe ikugwirira ntchito. Zotsatira zake, tsitsili limakhala lothinikizana, koma limvera ndikukula mwachangu. Chochita chimatsukidwa ndi madzi otentha.
Ndi phula ndi aloe
Supuni ziwiri zilizonse:
- nicotinic acid
- msuzi wa aloe
- phula phula.
Zosakaniza za mask zimasakanikirana ndikuyika tsitsi ndi khungu kwa mphindi 40. Pakupita mphindi zochepa, mudzamva kumva bwino komanso kumva kutentha. Maski amathandiza ndi tsitsi.
Ndi dzira ndi uchi
- 1 yolk yol
- 1 tsp wokondedwa
- ½ tsp Vitamini E
- 2 tbsp. l mafuta a azitona
- 1 ma ampoules a chikonga.
Maskiwo amayenera kupukutidwa pakhungu ndikugwiritsira ntchito kutalika konse kwa tsitsi. Pambuyo 1 ora, nadzatsuka ndi shampu. Vitamini E ndi mafuta a maolivi amasunga chinyezi choyenera. Uchi umasuntha khungu, imalimbitsa tsitsi ndikakhuta ndi mchere.
Kwa tsitsi loonda
- Gulu limodzi la henna wopanda utoto,
- ½ tbsp l yisiti
- 1 kuchuluka kwa nikotini acid,
- madontho ochepa a mafuta a verbena a mandimu.
Henna amapangidwa ndi madzi otentha ndikukhazikika mpaka madigiri 40. Yisiti imaphikidwa ndi madzi. Kuphatikiza zosakaniza, kuwonjezera mafuta ndi vitamini PP. Muyenera kugwira chigoba kwa ola limodzi, kukulunga mutu ndi filimu ndi mpango, kutsuka ndi shampu.
Maski okhala ndi nicotinic acid amalepheretsa tsitsi ndikupangitsa kuti tsitsi lizikula. Hnna wopanda utoto amachititsa kuti ma curls azikula komanso azikhala olimba, chifukwa chake amakhala opangika kwambiri. Yisiti imabwezeretsa kapangidwe ka tsitsi lililonse. Mafuta a verbena a mafuta amunyowa.
Posamalira tsitsi, 1% yankho la vitamini PP imagwiritsidwa ntchito. Paketi yokhazikika ndi ma ampoules 10 a 1 ml. Pakachitidwe kamodzi, zidutswa 1-2 ndikokwanira. Mtengo wa kulongedza ma nicotinic acid ampoules mu pharmacy siopitilira ma ruble 60.
Ubwino wa nikotini wayesedwa kale ndi amayi ambiri. Palibe chomwe chimakulepheretsani kuphatikiza mankhwalawa ndi zinthu zina zofunikira. Kupatula apo, aliyense wa ife amadziwa kuti mkazi wake amakondana.
Ubwino wa Vitamini PP
Kodi kugwiritsa ntchito chikonga ndi chiyani ndipo chifukwa chiyani kumafunikira? Izi zili ndi zabwino zambiri:
- Zabwino pa mkhalidwe wamitsempha yamagazi - amazikulitsa ndikuzipanga kukhala zotanuka kwambiri. Izi zimathandiza kuti mbali zonse zofunikira zikhwere kulowa m'magazi,
- Amadzipaka pakhungu,
- Imanyowetsa, kudyetsa ndikwaniritsa masamba ake ndi mpweya,
- Imalimbikitsa magazi kuyenda, imathandizira kukula kwa zingwe,
- Amachepetsa tsitsi
- Amapereka zotsatira mwachangu.Pakupita milungu ingapo mudzazindikira kuti tsitsi layamba kuzimiririka,
- Sumauma zingwe, sikuwapangitsa kuti akhale osalala komanso omata.
Chikonga cha tsitsi ndi njira yabwino yokulitsira kuluka yayitali kapena kuchiritsa msanga kutayika kwa zinthu zolakwika. Mavuto awiriwa ndi zina mwazomwe zikugwiritsa ntchito asidi.
Fomu lotulutsa Nikotine
Vitamini PP imapangidwa mu ma ampoules komanso mapiritsi. Pogwiritsa ntchito zovuta zonse, mudzatha kukwaniritsa zodabwitsa. Maphunziro ake ndi masiku 15 piritsi limodzi kawiri pa tsiku. Mapiritsi amamwa atatha kudya, kutsukidwa ndi madzi amchere kapena mkaka ofunda. Pakugwiritsa ntchito kwakunja, gwiritsani ntchito chikonga m'miyeso ya jakisoni. Mu phukusi - 10 ma ampoules a 1 ml.
Momwe mungagwiritsire ntchito mavitamini PP a tsitsi?
Njira yapamwamba yogwiritsira ntchito nicotinic acid ndi yosavuta komanso yotsika mtengo.
- Sambani tsitsi lanu ndi shampu ndipo liwume. Ngati izi sizichitika, ndiye kuti dothi lonse ndi fumbi zidzagwera pagululi ndi vitamini.
- Tsegulani zochulukirapo ndi thunthu.
- Pogwiritsa ntchito syringe, chotsani zomwe zili.
- Thirani asidi mumbale kapena mbale.
- Gawani tsitsi m'zigawo zingapo zopyapyala.
- Ikani asidi pakhungu pogwiritsa ntchito magawo awa. Chitani izi ndi manja anu. Muyenera kuyamba ndi akachisi, kenako kusunthira kolona ndi kutsikira kumbuyo kwa mutu. Mutha kugwiritsa ntchito pipette ndikuyikoka pa magawo.
- Opaka madzi ndi kutikita kutikita minofu. Simuyenera kusamba mutu wanu!
- Tsatirani njirayi katatu pa sabata. Njira ya mankhwala ndi mwezi umodzi. Kosi yachiwiri ikhoza kumaliza mu miyezi iwiri kapena itatu.
Koma si zonse! Mutaganizira za njirayi, pezani mfundo zingapo momwe kupambana kwa ntchito yonseyi kudalira:
- Pachigawo choyamba, pakani theka lokhalo la asidi. Ngati palibe ziwopsezo, mutha kugwiritsa ntchito mlingo wonse,
- Vitamini A ndi wathanzi kwambiri, koma samalani kwambiri. Ikagwiritsidwa ntchito tsiku lililonse, chikonga chimayambitsa kutsika kwamphamvu kwa chizungulire, chizungulire komanso migraine.
- Zina mwazotsatira zoyipa ndi kumva kutentha pang'ono ndi kumva kutentha. Sayenera kuchita mantha - izi zimawonekera ngati kuchepa kwa magazi komanso kutuluka kwamphamvu kwa magazi pakhungu,
- Gwiritsani ntchito mankhwalawo nthawi yomweyo - pakapita mphindi zochepa zimatayika,
- Ngati mukugwiritsa ntchito njira zingapo mukakhala kuti simukukonda, kanani chikumbumtima - sichidakukwanire,
- Ambiri amalimbikitsa kuwonjezera vitamini PP ku mankhwala azitsamba. Ubwino pano, inde, udzakhala, koma kuchokera kwa ma broth okha. Chowonadi ndi chakuti chikonga sichisungunuka m'madzi!
Ndani amene sayenera kugwiritsa ntchito vitamini PP pa zingwe?
Niacin ali ndi zotsutsana zingapo:
- Matenda a mtima
- Mavuto a kuthamanga kwa magazi
- Mimba
- Kuchepetsa
- Zaka mpaka zaka 12.
Momwe mungagwiritsire nicotinic acid kutsitsi? Pali zosankha zingapo izi.
Njira 1 - kuphatikiza ndi shampu
Onjezani vitamini PP pa shampu mukamatsuka (mwachindunji padzanja). Chachikulu ndichakuti ziyenera kukhala zachilengedwe momwe zingathere. Zinthu zomwe zimapanga ma shampoos ambiri zimapanga kanema pazingwe zomwe zimasokoneza kugwira ntchito kwa vitamini. Shampoo yolemera iyenera kugwiritsidwa ntchito kwa milungu pafupifupi inayi. Kenako muyenera kupuma kwa miyezi ingapo.
Njira yachiwiri - ngati mbali ya masks apanyumba
Chigoba cha tsitsi chomwe chili ndi nicotinic acid chimagwira bwino ntchito, makamaka ngati chimaphatikizapo zinthu monga mazira, mafuta a burdock, phula kapena madzi a aloe. Kwa anthu athanzi, zomwe zili muzowonjezera zonsezo ndizovomerezeka kuti ziwonjezeke. Ndi mavuto aliwonse, mutha kuchita bwino ndi madontho awiri a 2-3.
Nayi maphikidwe abwino kwambiri.
Chigoba cha dzira wa Nicotine
- Vitamini PP - 1 ampoule,
- Mafuta a fulakesi - 2 tbsp. l.,
- Yks - 1 pc.,
- Vitamini E - 1 kapisozi,
- Tincture wa Eleutherococcus - 1 tbsp. l
- Sakanizani zonse.
- Ikani zouma ndi kutsuka tsitsi.
- Kukulunga ndi thaulo lotentha.
- Sambani zingwe ndi shampu pambuyo pa ola limodzi.
Maski okhala ndi phula ndi msuzi wa aloe
- Vitamini PP - 1 ampoule,
- Madzi a Aloe - 1 tbsp. l.,
- Propolis tincture - 1 tbsp. l
- Sakanizani zonse.
- Ikani zouma ndi kutsuka tsitsi.
- Kukulunga ndi thaulo lotentha.
- Madzitsuka pambuyo mphindi 40.
Maski okhala ndi mafuta a jojoba ndi uchi
- Vitamini PP - 1 ampoule,
- Mafuta a Jojoba - 20 g
- Mafuta uchi - 20 ml,
- Vitamini E - 10 ml,
- Yks - 1 pc.
- Sakanizani zonse.
- Ikani zouma ndi kutsuka tsitsi.
- Kukulunga ndi thaulo lotentha.
- Sambani pambuyo mphindi 40 ndi madzi ndi apulo cider viniga.
Momwe mungagwiritsire ntchito masks awa? Apangitseni kwa mwezi umodzi, kenako ndikupumula kwa miyezi 3-4.
Ndemanga za Vitamini PP
Ndemanga pakugwiritsa ntchito nicotinic acid pakukula kwa tsitsi limakupatsani mwayi wofufuza bwino momwe mankhwalawo amathandizira. Werengani iwo mosamala!
Barbara: "Ndinayamba kugwiritsa ntchito chikumbumtima mwezi wapitawu upangiri wa amayi anga. Tsitsi langa lidagwa kwambiri, ndimayenera kuchita kena kake! Pamapeto pa sabata loyamba, kuyabwa pang'ono kunayamba, ngakhale kunayamba kugwa. Mizu yake idayamba kuthira mafuta. Koma ndidapitilizabe kuyesa. Zotsatira zake, zonse zidapita, ndipo tsitsi lidayamba kukula ndipo patatha milungu itatu adawonjeza sentimita! ”
Alena: “Mwana wamwamuna atabadwa, tsitsi limayamba kulowa. Ndidangodabwitsidwa, ndipo kuyambira ndikuyamwa, sindinamwe chilichonse. Pikoko idandithandiza. Ndidachikuta nditatsuka tsitsi langa. Posakhalitsa, zingwezo zinaleka kugwa mwachangu, zinakhala zokongola komanso zokulirapo. Ndakhutira, pumani pang'ono ndikubwereza. ”
Svetlana: "Ndinkafunitsitsa kukula tsitsi lalitali, koma ndimakulitsa pang'onopang'ono. Ndinawerenga pa intaneti za vitamini PP ndipo ndidaganiza zoyesera. Njira yoyamba imagwirizana ndi tsiku la penti. Simukhulupirira, koma patatha milungu iwiri ndinayamba kuwona mizu yomwe ikukula. Ndipo patatha mwezi umodzi adandiyanja - akuti, tsitsi la malonda adakhala lokongola kwambiri. Tsopano maloto anga akwaniritsidwa! ”
Anna: “Ndine munthu wosamala, motero ndinakumana ndi a dokotala a matenda a mano. Pambuyo popita patsogolo, ndinakagula vitamini mufamu. Choyamba opaka theka la zakumasozo. Nthawi yotsatira nditagwiritsa ntchito njira yonseyi. Imabwerezedwanso pambuyo masiku awiri kwa mwezi umodzi. Zingwe sizimagwa kwambiri, malekezero pafupifupi sagawanika, tsitsi limakhala lokwera. Tsopano ndikupuma kuti tisazolowere mankhwalawa, ndipo ndibwereza maphunziro onse.
Elena: "Nditawerenga za nicotinic acid, ndidaganiza zofunsa. Ndinkazithira mavitamini nditatha kusamba chilichonse, sindinatulutse. Poyamba, sizinasinthe. Koma patatha pafupifupi mwezi umodzi, ndidayamba kuzindikira kuti tsitsi latsitsi ndilocheperako, ndipo limakula mwachangu. Ndasangalala kwambiri, ndipitiliza. "
Nicotinic acid wa tsitsi, kufotokoza kwa vitamini
- Niacin ndi mavitamini osungunuka am'madzi omwe amatenga gawo la cell ku lipid - kagayidwe kazakudya, mawonekedwe a redox komanso kapangidwe ka michere.
- Niacin ali ndi zophatikiza zambiri: niacin, niacinamide, nicotinamide, vitamini PP, vitamini B. Zonsezi ndi mankhwala amodzi.
- Mwanjira yake yachilengedwe, vitamini amapezeka mu nsomba, chiwindi, mkaka, yisiti, buckwheat ndi zinthu zina.
- Pali zambiri zachipatala pakugwiritsa ntchito mavitamini awa. Niacin ali ndi katundu wakale ndipo amagwiritsidwa ntchito pochiza chiwindi, mtima, m'mimba, komanso mabala ochiritsa olakwika. Mankhwala ali ndi yofunika vasodilating.
- Kuphatikiza pazachilendo monga mankhwala, nicotinic acid ndi chida chotsika mtengo komanso chothandiza pakukula kwa tsitsi komanso kulimbikitsa kunyumba.
- Vitamini iyi nthawi zambiri imakhala imodzi mwazinthu zazikuluzikulu zodzikongoletsera pakhungu ndi chisamaliro cha tsitsi. Kutchuka kotereku kumachitika chifukwa cha zotsatira zabwino za mavitamini pamabala ndi tsitsi.
- Niacin ndi mankhwala otsika mtengo a tsitsi otsika mtengo omwe amagulitsidwa muma ampoules kapena mapiritsi.
- Mankhwala, tsitsi la nicotinic limagwiritsidwa ntchito mu ma ampoules, amagulitsidwa m'mafakitore, mumagulu a zidutswa 10.
Nicotinic acid, katundu wabwino komanso phindu
- Niacin imachepetsa ndikulimbitsa mitsempha yamagazi, imathandizira njira ya metabolic. Kuchita kwa Vitaminiyi kumathandizira kuti magazi azikhala ndi thanzi komanso kuti magazi azithamanga. Poterepa, kukula kwa tsitsi kumakulira kwambiri.
- Kuphatikiza polimbikitsa kukula kwa tsitsi, asidi amalepheretsa kuchepa kwa tsitsi, amalimbitsa muzu wa tsitsi. Njira yothetsera vutoli imadzipaka pakhungu, ndikuipatsanso michere yofunika.
- Vitamini PP imapereka mwayi wopezeka ndi okosijeni ku ma follicles a tsitsi komanso hydrate yofunikira ya khungu.
- Mankhwalawa amachepetsa tsitsi la mafuta, motero ndi tsitsi lamafuta ambiri, kugwiritsa ntchito nicotinic acid kumawonetsedwa makamaka. Vitamini amawuma pang'ono pakhungu ndikuwongolera kupanga mafuta ndi tiziwalo tosiyanasiyana.
- Kugwiritsidwa ntchito kwakunja kwa nicotinic acid kumakhala ndi zotsatira zopindulitsa pakuwoneka komanso tsitsi lalitali. Amakhala onyentchera, athanzi, athanzi.
- Niacin sauma kapena kuipitsa tsitsi. Mukatha kugwiritsa ntchito, mawonekedwe a tsitsi amakhalabe osasinthika, samamatira, samazimirira, omwe ndi abwino kwambiri kugwiritsa ntchito vitamini tsiku lililonse.
- Vitamini ndioyenera mitundu yonse ya tsitsi, kupewa kuyanika ndi brittleness.
- Nicotinic acid imathandizira kuti pakhale pigment, ndiye kuti utoto wamtundu wa tsitsi utagwiritsidwa ntchito umakhala wokhazikika komanso wozama.
- Zotsatira zabwino za mankhwalawa a nicotinic acid azidziwika pakatha milungu ingapo yogwiritsidwa ntchito. Kukula kwapakati pa kukula kwa tsitsi ndi pafupifupi masentimita atatu pamwezi.
Mankhwalawa ali ndi zotsutsana zingapo, motero, musanagwiritse ntchito, ndibwino kukaonana ndi dokotala trichologist.
Niacin wa tsitsi, contraindication
Pali zoletsa zingapo zomwe simungagwiritse ntchito nicotinic acid, kuti musavulaze thanzi lanu.
- Aliyense tsankho mankhwala (matupi awo sagwirizana).
- Matenda ndi kuwonongeka kwa khungu (psoriasis, scabies, lichen, zilonda zam'mimba).
- Mimba komanso kuyamwa.
- Ana osakwana zaka 12.
- Kuthamanga kwa magazi.
- Zilonda zam'mimba.
- Matenda akulu a chiwindi ndi mtima.
Simungagwiritse ntchito mankhwalawa komanso anthu omwe adwala kutaya magazi muubongo. Kupanda kutero, kuwonongeka m'moyo wa anthu ndikotheka.
Asidi wa Nicotinic wa tsitsi, kugwiritsidwa ntchito kunyumba
- Mankhwala a Vitamini, nicotinic acid, amagwiritsidwa ntchito pochiritsa tsitsi kokha mawonekedwe ake akunja.
- Zomwe zimapezekazo zimapukutidwa ndi khungu, kuwala, kosintha kwa chala. Pa zala muyenera kuponya dontho limodzi lamankhwala. Kuti mudziwe bwino ndi khungu komanso tsitsi la tsitsi, mutha kugwiritsa ntchito bomba kapena syringe (yopanda singano).
- Nicotinic acid imatha kuzikiririka ngati chida chimodzi chodziyimira pawokha, kapena ngati mbali ya masks a zodzikongoletsera (zopaka).
- Mankhwalawa amagwiritsidwa ntchito tsiku lililonse patsitsi loyera komanso louma. Tsitsi lodetsedwa, nicotinic acid imatsegulira fumbi ndi tinthu tating'onoting'ono m'mabowo a tsitsi, zomwe zingasokoneze mawonekedwe a tsitsi.
- Vitamini iyenera kugwiritsidwa ntchito atangotsegula ampoule, popeza imathothoka mwachangu ndikutaya katundu wake wopindulitsa.
- Mankhwalawa amathandizidwanso pakhungu, kuyambira pachiwonetsero chochepa, kusunthira kumtunda ndi kumbuyo kwa mutu, ndikugawa tsitsi pang'onopang'ono.
- Kuti mukhale ndi mavitamini abwino, muyenera kugwiritsa ntchito pafupipafupi. Kusamalira tsitsi lanu, tikulimbikitsidwa kuti mutenge maphunziro a masiku 30 a nicotinic acid. Ndikokwanira kugwiritsa ntchito ampoule amodzi munthawi iliyonse. Chifukwa chake, tsiku lililonse, ma ampoules 30 amafunikira.
- Sikoyenera kugwiritsa ntchito mapangidwe ochulukirapo amodzi munjira imodzi, chifukwa yankho limagwira kwambiri ndipo vasodilation imachitika pamutu pang'onopang'ono pamutu.
- Kupititsa patsogolo zotsatira zabwino, mukatha maphunziro a tsitsi mwezi umodzi, mukuyenera kupumulanso, ndikupatsanso mankhwalawa ndi nicotinic acid kachiwiri.
- Sikuti ndikuchapa kukonzekera kwa vitamini. Imalowetsedwa mwachangu, osasiya zotsalira.
- Ndikofunika kulabadira zomwe zimachitika pakhungu pambuyo pakugwiritsa ntchito njira yoyamba yankho. Pakhoza kukhala kumverera pang'ono koyaka kapena redness khungu. Izi sizimatengedwa kuti sizigwirizana ndipo zimaloledwa monga chizolowezi chifukwa cha vasodilation ndi magazi. Ngati pali zizindikiro za chifuwa chachikulu (kuyabwa, zotupa, mutu), ndiye kuti muyenera kusiya kugwiritsa ntchito vitaminiyo kapena kuyamwa madzi nthawi zonse, kuchepetsa ndende. Mutha kuwonjezeranso ngati chinthu chosafunikira (chochulukitsa) cha tsitsi ndi masks oyipa.
Chifukwa chake, njira yogwiritsira ntchito nicotinic acid pochiritsa tsitsi ndiyosavuta, yotsika mtengo, komanso yofunika kwambiri.
Kodi nicotinic acid yosankha?
Amayi ambiri, akamagwiritsa ntchito jakisoni wa jekeseni m'magalasi am'magazi, amakumana ndi zovuta kutsegula ndikugwiritsa ntchito mawonekedwe ake kumasulidwa. Tinthu tambiri tating'onoting'ono titha kulowa mu yankho, ndipo ndizosavuta kudula manja m'mbali lakuthwa. Opanga ena adasinthiratu asidi a Nikotinic kuti azigwiritsa ntchito zodzikongoletsera.
Chitsanzo chodziwika bwino ndi Nicotinic Acid for Tsitsi kuchokera ku kampani yopanga mankhwala Renewal®, yomwe ikufunidwa chifukwa cha mawonekedwe ake - makina apulasitiki a Bufus, omwe ndi abwino kugwiritsa ntchito mizu ya tsitsi ndikupereka ntchito yotetezeka. Mu paketi yotsika mtengo wa 200 p. Pali ma chubu 10 a chubu a 5 ml., Omwe ali okwanira mwezi wogwiritsidwa ntchito. Mbali ina ndi malangizo omwe amapangidwa poganizira za pharmacodynamics ya vitamini B3.
- Fomu yabwino yotulutsira
- Mtengo woyenera malinga ndi ML poyerekeza ndi mitundu ya jakisoni mumagalasi amgalasi
- Malangizo ogwiritsira ntchito zodzikongoletsera
Izi zitha kugulidwa m'mafakitore. Zambiri zitha kupezeka pa myniacin.com.
Nicotinic acid yophika tsitsi
Ganizirani maphikidwe otchuka kwambiri komanso otsimikiziridwa a tsitsi ndi masks a scalp omwe ali ndi nicotinic acid. Ubwino wambiri wa maphikidwe ndi mwayi wokonzekera ndi kugwiritsa ntchito, komanso kupezeka kwa zinthu zachilengedwe komanso zotsika mtengo. Mkhalidwe wofunikira kuti ukhale wopambana chifukwa cha tsitsi lopaka ndi lokongola ndikugwiritsidwa ntchito kwokhazikika kwa masks panthawi yomwe yalimbikitsidwa mu Chinsinsi.
Malamulo oyambira kugwiritsa ntchito masks:
- Mukatha kugwiritsa ntchito chigoba, mutuwo umakutidwa ndi thaulo lotentha. Kupititsa patsogolo ntchito zomwe zili pansi, mutha kuvala chipewa cha cellophane.
- Chigoba chimayikidwa kuti chiume (kapena chonyowa pang'ono) tsitsi loyera.
- Chimake chimasungidwa pamutu kwa ola limodzi mpaka awiri.
- Tsuka chigoba ndi pang'ono shampoo, nadzatsuka ndi madzi ofunda ndi apulo cider viniga.
Maski okhala ndi nicotinic acid pakutha tsitsi
Niacin amalimbitsa mizu ya tsitsi, samangothandiza kupewa kutayika kwa tsitsi, komanso amathandizanso mbali yam'mutu ya mutu. Ndi dazi, mankhwalawa sagwiritsidwa ntchito pokhapokha pagawo lavuto, komanso khungu lonse.
Tengani magawo ofanana amadzimadzi nicotinic acid ndi madzi a aloe (1 ml iliyonse), sakanizani ndikupaka khungu. Siyani kwa maola 1-2, kenako muzitsuka tsitsi ndi madzi. Maski Chitani katatu pa sabata, 10.
Tengani 1 ampoule a nikotini acid, 1 kapisozi ya vitamini E, 1 tbsp. minyewa ya eleutherococcus ndi 2 tbsp. Mafuta opukutidwa, sakanizani ndikusisita m'maso. Siyani kwa ola limodzi, kenako muzitsuka tsitsi ndi madzi. Maski amachita 1-2 kawiri pa sabata, 10.
Tengani 1 ampoule a nicotinic acid ndi thumba la henna lopanda utoto, muchepetsani henna ufa molingana ndi malangizo ndipo, wophatikizidwa ndi vitamini, pakani pakhungu. Siyani kwa mphindi 40, kenako muzitsuka tsitsi ndi madzi. Mask kuchita nthawi 1 pa sabata, nthawi 10.
Kuchokera pakuchepa kwambiri kwa tsitsi, mutha kukonzekera chigoba cha vitamini.Kuti muchite izi, tengani magawo ofanana (mwachitsanzo, 1 ml) a nicotinic acid, vitamini E, vitamini A ndi kusakaniza ndi 1-2 tbsp. mafuta a burdock (kapena castor), pakani pakhungu. Siyani kwa ola limodzi, mutatsuka ndikusamba tsitsi. Mask kuchita nthawi 1 pa sabata, osachepera 10.
Nicotinic acid imasenda kukula kwa tsitsi
Ndizotheka kuthamangitsa kukula kwa tsitsi ndi nicotinic acid. Njirayi imakhala yofunika kwambiri nthawi yophukira-yozizira, chitetezo cha m'thupi chitachepa komanso tsitsi silikula.
Tengani 1 ampoule a nikotini acid, 0,5 tsp. Aloe Tingafinye ndi 2-3 madontho a phula, sakanizani ndikupaka mu mizu ya tsitsi. Sambani pambuyo maola 1-2. Ikani chigoba tsiku lililonse, chitani njira 10.
Tengani 1 ampoule a nikotini acid, 10 ml ya vitamini E, 15 ml ya mafuta a nyale ndi dzira 1, sakanizani ndikugwiritsira ntchito kutsuka tsitsi. Pambuyo maora 1-2, nadzatsuka ndi madzi acidified. Ikani maski katatu pa sabata, chitani njira 10.
Tengani 1 ampoule a nicotinic acid, 20 ml ya uchi wamadzimadzi, 10 ml ya vitamini E, 20 ml ya jojoba mafuta ndi dzira limodzi la dzira, sakanizani ndikugwiritsira ntchito kutsuka tsitsi. Pambuyo maola 1-1,5, nadzatsuka ndi madzi okhala ndi acidified. Ikani chigoba katatu pa sabata, pakapita njira 10.
Tengani 1 ampoule a nikotini acid, 0,5 tsp. madzi a Aloe, dzira limodzi la dzira ndi madontho ochepa a mafuta a pichesi, sakanizani ndikugwiritsa ntchito mizu ya tsitsi. Pambuyo maola 1-1,5, nadzatsuka ndi madzi okhala ndi acidified. Ikani maski 1-2 pa sabata, osachepera njira khumi.
Kuphatikiza pakukonzekera masks a zodzikongoletsera, nicotinic acid imangowonjezedwa ku shampoo ndikusamba tsitsi lanu. Ndikokwanira kuponya madontho ochepa a vitamini PP m'manja ndi shampoo ndikusambitsa tsitsi lanu. Shampoo iyenera kukhala yachilengedwe monga momwe kungathere, popanda zida zaukali (makamaka ma silicones). Kupanda kutero, mavitaminiwo sangathe kuwonetsa mawonekedwe ake abwino. Shampoo yolemeretsa vitamini iyi imagwiritsidwa ntchito kwa milungu pafupifupi 4, pambuyo pake amapuma kwa miyezi ingapo.
Njira ina yogwiritsira ntchito vitaminiyi ndikuphatikiza mitundu yonse ya mafuta, zopaka kapena tsitsi. Muyenera kuwonjezera nthawi yomweyo musanagwiritse ntchito zodzikongoletsera.
Nicotinic acid wowunika tsitsi
Kugwiritsa ntchito nicotinic acid pakukula kwa tsitsi kwakhala kwadziwika kuyambira kale ndipo kumatsimikiziridwa ndi ndemanga zambiri zabwino. Ambiri mwa oyimilira achikazi omwe amagwiritsa ntchito mankhwala ochepetsa mavitamini pakukula kwa tsitsi komanso cholembera cholimbikitsa sikuti amangothamanga kukula, komanso kusintha kwakukulu pamachitidwe a tsitsi.
Ngati mungafune, mutha kuwona zenizeni zenizeni za anthu akugwiritsa ntchito nicotinic acid kunyumba, pamabwalo azogwiritsa ntchito pa intaneti, malo apadera - otzoviks.
Ndikufuna kudziwa ndemanga za anthu omwe apatsidwa mankhwala a chemotherapy, omwe, mwatsoka, adayambitsa khonde. Kugwiritsa ntchito nicotinic acid kumathandiza anthu ambiri kuthana ndi vutoli mosavuta komanso kukulitsa tsitsi lomwe likuyembekezeka kwa nthawi yayitali.
Niacin wa tsitsi, zithunzi komanso zithunzi
Zithunzi zomwe zaperekedwa zikuwonetsa bwino zotsatira za kugwiritsidwa ntchito kwa nicotinic acid kwakanthawi.
Nicotinic acid wogwiritsidwa ntchito pakukula kwa tsitsi adachita ntchito yabwino kwambiri, ndipo monga tikuonera pachithunzichi, tsitsi lidakhala lalitali kwambiri. Zizindikiro zotere ndizofunikira kwa eni “tsitsi” lomwe limakula pang'onopang'ono. Zikatero, kukonzekera kwa mavitamini kumakhala kupeza kwenikweni kuti athe kukonza vutolo.
Mwachidule, tazindikira mfundo zazikuluzikulu:
- Musanagwiritse ntchito nikotini asidi wa tsitsi, muyenera kuwerengera malangizo omwe amagwiritsidwa ntchito komanso mndandanda wa contraindication. Njira yabwino ndiyo kufunsa katswiri wa matenda osiyanasiyana.
- Kuti nicotinic acid ipereke zotsatira zoyenera komanso zabwino kwambiri pakukula kwa tsitsi, muyenera kudziwa momwe mungazigwiritsire ntchito moyenera komanso njira yomwe angatenge.
- Mutha kugwiritsa ntchito nicotinic acid wa tsitsi mosiyana komanso gawo la masks, wokhala ndi mavitamini ena ndi michere.
- Kugwiritsa ntchito mosavuta, kuthekera, mtengo wotsika, zotsatira zabwino ndizofunikira zazikulu za nicotinic acid.
Mapulogalamu a PP a Vitamini
Nicotine ndi mtengo wotsika mtengo wotsutsa. Pantchito yakunja, nicotinic acid muma ampoules amagwiritsidwa ntchito, omwe ndi madzi owonekera, onunkhira. Katunduyu ali ndi katundu wapadera, ndipo amatha kupatsa kukongola kwa curls komanso thanzi. Zinthu zothandiza pakhungu ndi kubwezeretsa tsitsi:
- Kusintha kwa magazi. Chifukwa cha izi, kuchuluka kwa zinthu zopindulitsa m'mabowo a tsitsi kumakulanso. Chifukwa chake, kukula kwa tsitsi kumayendetsedwa, ndikuwala kwathanzi ndi mphamvu zimabwezedwa kuzingwe.
- Kukonzanso kwa khungu. Kugwiritsa ntchito asidi kumathandizira kukonza maselo a khungu ndi tsitsi, zomwe zimakhudza bwino kapangidwe ndi mawonekedwe ake.
- Kuyambitsa. Vitamini Niacin amapereka mphamvu yapamwamba yamatsenga ndi zingwe, motero kutsika ndi kuzimiririka kumatha. Kuphatikiza apo, izi zimakuthandizani kuti muchotse dandruff.
- Kulimbitsa mizu. Cholinga chachikulu cha kutayikaku ndi kufooka kwa mizu komanso matenda osiyanasiyana amkati. Nicotinic acid imabwezeretsa mababu owonongeka ndikulimbitsa mizu.
- Kupanga kwa zovala. Pambuyo pa chikonga cha nicotinic, tsitsi limakhala lonyezimira, khungu limabwezeretseka ndikuwoneka ngati imvi. Izi ndichifukwa cha kukula kwa mitundu yapadera.
Kugwiritsa ntchito chida ichi ndikodabwitsa, ndipo zotsatira zake zabwino ma curls zimawonekera pambuyo pa ntchito yoyamba. Komabe, kuti mphamvu yogwiritsira ntchito ikhale yopanda malire, ndikofunikira kuchita chithandizo chonse.
Mu 2017, chinthu chatsopano cha Nikotinic Acid cha Tsitsi kuchokera ku Renewal chinawonekera pamsika wa parapharmaceutical. Nicotinic acid uyu amasinthidwa mwapadera kuti agwiritse ntchito ngati zodzikongoletsera, mosiyana ndi mawonekedwe a jekeseni:
- Phukusi lotetezedwa bwino la bufus mwa ma polymer ampoules okhala ndi njira yoyatsegulira yosavuta kugwiritsa ntchito,
- katundu wambiri wogwira (machubu 10 a ma donasi a 5 ml pa paketi iliyonse) pamtengo wamalo ogulitsa,
- Pali malangizo omwe angagwiritsidwe ntchito ngati othandizira tsitsi.
Mutha kugula asidi wa Nicotinic wa Renewal hair muma pharmacies. Onani kupezeka kwa malo ogulitsa mankhwala omwe ali pafupi kapena lembani dongosolo limodzi mwa malo ogulitsa mankhwalawa. Kuti mudziwe zambiri za Renewal Tsitsi Nicotinic Acid, pitani myniacin.com.
Malangizo ofunikira kwa osintha
Ngati mukufuna kusintha tsitsi lanu kukhala lolimba, chidwi chachikulu chiyenera kulipira kwa shampoos omwe mumagwiritsa ntchito. Chiwopsezo chowopsa - mu 97% cha mitundu yodziwika bwino ya shampoos ndi zinthu zomwe zimayipitsa thupi. Zigawo zikuluzikulu zomwe zimapangitsa kuti mavuto onse amalembedwe asankhidwa sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. Mankhwalawa amawononga kapangidwe ka ma curls, tsitsi limakhala lophweka, limataya mphamvu komanso mphamvu, mtundu umazirala. Koma choyipa kwambiri ndikuti mankhwalawa amalowa m'chiwindi, mtima, mapapu, amadzisonkhanitsa ndipo amatha kuyambitsa khansa. Tikukulangizani kuti musakane kugwiritsa ntchito ndalama momwe zinthuzi zimapezekera. Posachedwa, akatswiri ochokera kuofesi yathu ya ukonzi adasuntha ma shampoos opanda sodium, pomwe ndalama zochokera ku Mulsan Cosmetic zidayamba. Wopanga zokhazokha zachilengedwe. Zinthu zonse zimapangidwa pansi pa kayendetsedwe kabwino kwambiri komanso kachitidwe kovomerezeka. Timalimbikitsa kuyendera malo ogulitsa pa intaneti mulsan.ru. Ngati mukukayikira kuti zodzoladzola zanu ndizachilengedwe, onani nthawi yomwe zimatha, siziyenera kupitirira chaka chimodzi chosungirako.
Njira zogwiritsira ntchito nikotini
Niacin amasintha mkhalidwe wa curls ndi khungu. Kugwiritsa ntchito nicotinic acid kumatha kukhala kosiyanasiyana. Kuphatikiza pa kumeza, imatha kuzikika mu scalp, ndikuwonjezeredwa ndi shampoo ndi zina zodzikongoletsera, ndikugwiritsanso ntchito ngati gawo lalikulu la masks azinyumba kwa zingwe ndi khungu. Njira ya mankhwalawa ndi chida ichi ndi masiku 7-10. Pambuyo pake tikulimbikitsidwa kuti mupumule kwa mwezi umodzi. Mwa njira ndi njira zambiri zogwiritsira ntchito chida ichi, aliyense atha kudzipezera njira yabwino kwambiri.
Kutikita minofu
Kupititsa patsogolo kukula kwa tsitsi, nicotinic acid imatha kupukusidwa mwachindunji. Iyi ndi njira yosavuta kugwiritsa ntchito chida ichi.
Komabe, ndikofunikira kutsatira magawo onse a chithandizo:
- Choyamba muyenera kutsuka ma curls ndi shampu. Ngati izi sizichitika, mamba sangatsegulidwe. Kuphatikiza apo, tinthu tating'onoting'ono timatha kulowa mu tsitsi lathu la nicotinic acid.
- Tsegulani zochulukazo ndi asidi ndikuchotsa zomwe zili ndi syringe.
- Thirani zinthuzo mu syringe muzotengera zosavuta.
- Phatikizani ndikugawa m'magawo angapo kuti muchepetse kugwiritsa ntchito.
- Lemberani pokana. Ndikwabwino kuyamba ndi akachisi ndikuyenda pang'onopang'ono kumbuyo kwa mutu. Ndikulimbikitsidwa kuyika mankhwalawo ndi manja anu, ndikuyika chala chanu mu nicotinic acid. Mutha kugwiritsa ntchito pipette pazolinga izi.
- Tsitsani khungu lanu kuti muwonjezere kuchuluka kwa zinthu.
- Pambuyo pakupaka asidi, osavomerezeka kuti muzitsuka tsitsi lanu kwa tsiku limodzi.
- Ndondomeko amachitidwa kawiri pa sabata kwa mwezi umodzi. Kenako muyenera kupuma kwa mwezi umodzi.
Kusamalira tsitsi popukutira nicotinic acid kumabweretsa zabwino zambiri ngati mumatsatira malangizo ena:
- Pachigawo choyamba, tikulimbikitsidwa kuyika zochepa za nicotinic acid. Ngati zotupa kapena zovuta zina sizikuwoneka masana, nthawi ina nthawi yotsatira mungagwiritse ntchito gawo lonse.
- Pogwiritsa ntchito tsiku lililonse, nicotinic acid imatha kupweteketsa mutu komanso kuchepa kwa mavuto. Chifukwa chake, simuyenera kuigwiritsa ntchito mopitilira katatu pa sabata.
- Ngati dandruff amawonekera patapita magawo angapo a kutikita minofu ya mutu ndi nicotinic acid, tikulimbikitsidwa kusiya ntchito pogwiritsa ntchito chida ichi.
- Gwiritsani ntchito ndalama mukangotsegulira zakumapeto. Mphindi zochepa chabe zolumikizana ndi mpweya, ndipo zimataya pafupifupi zonse za machiritso ake.
- Kuti tsitsi liziwongolera tsitsi lanu, chitani chopanda mafuta. Kuti muchite izi, mutatha kupukuta mankhwalawo ,akulani mutu wanu mu thaulo lotentha.
- Ngati chikonga chikagwiritsidwa ntchito ngati mafuta opaka m'mutu, mutha kumva kutentha ndi kutentha. Izi ndizabwinobwino. Koma ngati mphamvu yoyaka yakula, pomwepo tulutsani chinthucho. Kenako sambani tsitsi lanu ndi shampu.
Kuphatikiza pa Shampoo
Nicotinic acid itha kugwiritsidwa ntchito ndi shampooing wamba. Kuti izi zitheke, malonda ake ayenera kuwonjezeredwa ndi shampoo kapena mankhwala ena osamalira tsitsi, mwachitsanzo, mankhwala a basamu kapena chigoba cha tsitsi. Komabe, izi ziyenera kuchitidwa musanatsuke tsitsi lanu. Ngati mukuwonjezera chikonga ku mtsuko wa shampu, ndiye kuti michere imataya mphamvu yake yochiritsa. Chifukwa chake, tikulimbikitsidwa kusakaniza zinthuzo musanayambe kugwiritsa ntchito. Iyi ndi njira yosavuta kwambiri yobwezeretsanso ma curls okhala ndi chikonga kunyumba.
Zogwiritsa ntchito
Niacin amapangidwa osati ndi mawonekedwe amadzimadzi omveka, komanso mapiritsi. Mapiritsiwo adapangira kuti azigwiritsa ntchito mkati. Komabe, chithandizo ndi mankhwalawa chitha kuperekedwa ndi adokotala atayeza mozama. Njira yabwino ndikumwa mapiritsi, omwe amaphatikizidwa ndi njira zakunja zobwezeretsera ma curls.
Zakudya Zosintha Banja la Homotade
Maski atsitsi okhala ndi vitamini PP ndiyo njira yabwino yothanirana pafupifupi vuto lililonse ndi zovuta zake. Kutengera ndi zosakaniza zomwe zimaphatikizidwamo, chigoba chimathandizira kupukuta ma curls owuma, kuchotsa zovuta, kulimbikitsa kukula ndikuthana ndi mavuto amdazi. Chifukwa chake, zotsatira zabwino zimatha kupezeka ngati chigoba cha tsitsi chili ndi nicotinic acid wokhala ndi zida zina zogwira ntchito.
Zosakaniza
- Nikotine - 1 ampoule.
- Madzi a Aloe - 10 ml.
- Kulowetsedwa tsabola wofiira - 20 madontho.
- Mafuta opangira masamba - 40 ml.
Phatikizani zosakaniza izi pogwiritsa ntchito mwatsopano madzi a msuzi. Mafuta a azitona ndiye maziko a chokhalira, motero, chitha kugwiritsidwa ntchito mwazinthu zazikulu ndi ma curls atali ndi wandiweyani. Zotsatira zosakanikirazi ziyenera kuzikiridwa mumsempha ndi kutikita minofu. Ngati chovalacho chimatsalira, chitha kupakidwa pakhungu palokha, osati pokhapokha ngati patakhala kuti palibenso malire. Koma izi sizofunikira. Zotsatira zazikulu zomwe zimakhala nazo pakhungu ndi mizu.
Zophatikizira
- Dimexide - 3 ml.
- Nikotini - 2 ampoules.
- Maolivi kapena mafuta ena az masamba - 40 ml.
Phatikizani ziwiyazo, onjezerani zosakaniza mumadzi osamba kuti mukhale otentha. Lowetsani tsitsi lomwe linatsukidwa kale, chokani kwa mphindi 15, ndiye muzimutsuka ndi madzi omveka. Lemberani kawiri pa sabata kwa mwezi.
Vitamini PP Gwiritsani Ntchito Ndemanga
Nditaphunzira zaukadaulo zaukadaulo, ndidasankha kugwiritsa ntchito chida ichi. Pambuyo pake tsitsi zochepa lidatsalira pa chisa, ndipo zofowoka zosangalatsa zidawonekera.
Kwa mwezi umodzi, ndinamwa chikonga ndipo ndinatsuka tsitsi langa ndi madzi amadzimadzi a izi. Uwu ndiye njira yabwino kwambiri yakunyumba yomwe ndadwala nayo kwazaka zambiri.
Nicotine mu ampoules adabwezeretsa ma curls anga kuti azioneka bwino. Pambuyo popewa wosachita bwino, ma curls adafota ndikuuma. Ndipo maski okhala ndi nikotini adabweza kufewa kwawo.
Pomaliza
Nicotinic acid ndi mankhwala othandiza kubwezeretsa tsitsi lochepa komanso kusangalatsa. Komabe, kuti mugwiritse ntchito pazotsatira zabwino kwambiri, muyenera kutsatira malangizo ogwiritsa ntchito. Kugwiritsa ntchito pafupipafupi komanso kugwiritsa ntchito tsitsi loyera ndikofunikira.
Chidule cha Nicotinic Acid
Niacin (Vitamini B3, Niacin, Vitamini PP) ndi gulu lomwe limakhudzidwa ndi njira za redox, kapangidwe kake ka ma enzymes komanso kagayidwe kazomwe zimachitika m'maselo. Imakhala ndi wowawasa wowawoneka bwino komanso mawonekedwe amkati mwera.
Niacin ndi gawo la zinthu zambiri zosamalira tsitsi. Chifukwa cha vitamini PP, kukula kwa tsitsi ndikothamanga, kumakhala kosalala, konyowa komanso koterera. Vitamini B3 imapangidwa pang'ono ndi thupi, koma yambiri imaperekedwa ndi chakudya komanso mankhwala osiyanasiyana.
Kukhazikika kwa neacin kumatha kusokoneza thanzi ndi tsitsi. Vitamini PP ikhoza kupezeka mwa zakudya zanu: Mapiritsi kapena yankho lomwe lili ndi vitamini B3 lithandiza kusintha tsitsi.
Zizindikiro ndi contraindication
Zizindikiro zotsatirazi zomwe zikugwiritsidwa ntchito ndizodziwika bwino:
- tsitsi loonda
- Zingwe zowonongeka kwambiri zomwe zatha mphamvu ndi kufewetsa,
- kugawa kumapeto
- khungu lamafuta
- kuchepa kwambiri kwa tsitsi.
Vitamini PP ilinso ndi zotsutsana:
- matenda am'mimba thirakiti
- kusalolera payekhapayekha,
- kuthamanga kwa magazi
- matenda owopsa a chiwindi,
- Mimba ndi kuyamwa
- ana osakwana zaka 12,
- mtima ndi matenda a mtima.
Malangizo ogwiritsira ntchito mapiritsi
Nicotinic acid mapiritsi amalembedwa m'masiku 14-30, mapiritsi 2 tsiku lililonse. Piritsi limodzi nthawi zambiri limakhala ndi 50 mg yogwira ntchito. Mlingo umodzi waukulu wa niacinamide ndi 100 mg. Mankhwalawa amatengedwa pakamwa atatha kudya ndi madzi okwanira kapena mkaka wofunda.
Pofuna kupewa, muyenera kumwa piritsi limodzi tsiku lililonse, kwa sabata limodzi.Ngati muli ndi nkhawa za kutayika kwakukulu kwa zingwe, ndiye kuti piritsi limodzi limayikidwa katatu patsiku, maphunzirowa ndi miyezi 1-1.5.
Kuti izi zitheke kwakanthawi, mutha kuphatikiza kugwiritsa ntchito mapiritsi ndi mavitamini akunja pogwiritsa ntchito njira yankho. Kubwereza mobwerezabwereza ndi niacin sikutheka kuposa miyezi isanu ndi umodzi pambuyo pake.
Kudya vitamini B3 m'mapiritsi kumakhala ndi zabwino zake:
- Mtengo wotsika komanso kugwiritsa ntchito mosavuta.
- Zotsatira zake ndizokwanira miyezi ingapo.
- Kuchepetsa tsitsi kumachepa, kukakamira kumatha.
- Imakhala ndi phindu pa thanzi la eyelashes, nsidze, khungu, misomali.
- Imakhala ndi chofewa.
- Vuto la magawo ogawika limathetsedwa.
Zotsatira zogwiritsa ntchito. Zotsatira zoyipa
Niacin imakhala ndi vasodilating, imachulukitsa kuyenda kwa magazi ndi kuphatikiza kopindulitsa mu zigawo zakuya za khungu. Zotsatira zake, tsitsi limakula mwachangu, mizu yawo imalimbitsidwa, njira yothetsera tsitsi imasiya. Mankhwalawa amakhudzidwa ndi kayendedwe ka zotupa za sebaceous, tsitsi lamafuta limatha, silidetsedwa.
Vitamini B3 ikhoza kugwiritsidwa ntchito ndi mitundu yonse ya tsitsi. Zingwe zimapeza kusalala, kuwala, ndizosavuta kuphatikiza ndi kalembedwe. Kuchepa, brittleness ndi kuyanika kumatha. Pambuyo pa mankhwala omwe ali ndi vitamini PP, tsitsili limakula pafupifupi masentimita 2-3 pamwezi. Zotsatira zabwino zimawonedwa patatha sabata kuchokera pakugwiritsa ntchito koyamba.
Aliyense wa ife ali ndi mawonekedwe akeake, motero mankhwalawa amatha kukhala ndi zotsatira zosiyana mthupi.
Zotsatira zoyipa izi ndizotheka:
- kuyabwa kwa mutu, redness, totupa pakhungu. Zotsatira zake ndizakanthawi ndipo nthawi zambiri zimatha patsiku la 2. Koma ngati kumwa Vitamini PP kumayenderana ndi kusakhalitsa, kuwotcha ndi kuyamwa sikuchoka, muyenera kusiya mankhwalawa.
- nicotinic acid imachepetsa mitsempha ya magazi, motero imatha kuyambitsa kuthamanga kwa magazi,
- mutu wadzidzidzi, chizungulire. Kuthekera kwakukulu kwazinthu zoterezi zitangodzuka,
- Ngati khungu lanu lili ndi vuto, ndiye kuti inacin imapangitsa kuti iume,
- ndi kugwiritsa ntchito nthawi yayitali, matenda am'mimba angayambike (kutsegula m'mimba, kusanza, kutentha kwa mtima),
- dzanzi kapena kumeta kwa miyendo.
Ndemanga pa chigoba ntchito
"Ndimagwiritsa Vitamini B3 kuphatikiza mafuta a burdock. Mankhwalawa onse ndi osavuta kugula pa chipinda chilichonse cha mankhwala pamtengo wotsika mtengo. Pakatha mwezi umodzi kudzagwiritsidwa ntchito, zotsatira zabwino zikuwoneka kale - tsitsi lidayamba kuchepera, kukhala wowoneka bwino, vuto logawanika limasowa, kuyabwa kwa scalp kunalekavutitsa ".
Mfundo zochita nicotinic acid
Mphamvu ya nicotinic acid pakapangidwe ka tsitsi ndikupangitsa kuti magazi azithamanga. Kutuluka kwa magazi kumapereka mpweya wabwino ndi michere yambiri. Kagayidwe kachakudya komweko kamakhudzidwanso. Zonsezi "zimadzutsa" mawonekedwe amatsitsi, omwe amalandila zinthu zonse zofunika ndikuyamba kugwira ntchito kwambiri.
Mphamvu ya gawo lomwe limathandizira "kukhazikitsa" mababu kuti apange utoto wawo, imalepheretsa tsitsi la imvi koyambirira, ndikukulolani kuti muthe kuteteza tsitsi lanu.
Izi zimapereka zotsatira zingapo kuchokera pakugwiritsa ntchito niacinamide:
- kuchepa tsitsi kumachepetsedwa
- Kukula kwa ndodo za tsitsi kulipo
Asidi wa Nicotinic pamapiritsi amathandizira kukula kwa tsitsi
The mapiritsi
Zowonjezera zamankhwala:
- wowuma wochokera ku chimanga
- sucrose
- talcum ufa
- mchere wotsekemera wa calcium.
Mankhwalawa amadzaza m'njira ziwiri: mapiritsi 50 mu mitsuko ya pulasitiki kapena magalasi, 10 mumtundu umodzi, zidutswa 5 zimayikidwa phukusi la makatoni.
Ntchito tsitsi
Niacin m'mapiritsi atsitsi amalimbikitsidwa ndi ma trichologists pamaso pamavuto kapena Zizindikiro zingapo zomwe zimakhudzana ndi mkhalidwe wa tsitsi:
- kutaya kwambiri tsitsi
- kukula kwapang'onopang'ono kwa zingwe,
- Khungu lowuma la m'mutu,
- kusenda, kusuma, kuyabwa kosalekeza,
- kuwonongeka kwa mawonekedwe amatsitsi chifukwa chogwiritsa ntchito zida zamalonda zotentha,
- ma curls osakhwima, osakhwima, opanda mphamvu.
Kodi ndingagwiritse ntchito kangati?
Chithandizo chomwe nicotinic acid imagwiritsidwa ntchito pokonzanso kapangidwe ka tsitsi limavomerezeka m'maphunziro. Akatswiri a Trichologists amalangiza kumwa mankhwalawa mapiritsi kwa masiku 20, ndiye kuti kupuma kwa mwezi kumafunikira. Pambuyo pa maphunziro achiwiri, muyenera kupuma mu theka la chaka kuti thupi liyambe kuchira pambuyo poti limvekedwe ndi zinthu zomwe zimagwira.
Zotsatira zogwiritsira ntchito
Zotsatira zoyambirira za chithandizo zimawonekera patatha masabata awiri.
Nthawi zambiri, zizindikiro za zotsatira zabwino zimapezeka motere:
- Kuchepetsa tsitsi kumachepetsedwa, komwe kumatha kuyang'aniridwa pamchaka komanso nthawi yopukuta.
- M'malo okhala ndi dazi, ngati alipo, tsitsi lotuwa limawonekera. Mutha kumva ndodo za tsitsi lanu pothamanga manja ndi zala zanu pakhungu.
- Pambuyo pa masabata anayi, maso amaliseche akuwonetsa kusintha kwa mawonekedwe a tsitsi. Zingwezo zimapeza kachulukidwe, kachulukidwe ndi luster, ndipo kutalika kwake kumawonjezeka ndi masentimita 1-2.
Madokotala amafufuza
Madokotala amalankhula zabwino za nicotinic acid monga othandizira kukula kwa tsitsi.
Makamaka amazindikira monga:
- kupindika,
- kuchotsa kwa zotupa njira,
- kutsegula kwa kagayidwe kachakudya.
Zochita izi zimakhala ndi phindu pakhungu, komabe, mawuwo ndiowona pakalibe zotsutsana. Kumwa mankhwalawo pachikhalidwe cha matenda kapena kunyalanyaza zotsatira zoyipa kumakwiyitsa kwambiri tsitsi komanso kuwonongeka kwa kapangidwe kake.
Openda ma trichologists ena amakayikira nicotinic acid chifukwa choti zinthu zomwe zachitika mthupi sizinaphunziridwe bwino. Ena amati mphamvu yakupangiratu pazokha sizingatheke. Kuchita bwino kwa zotsatira za placebo kwatsimikiziridwa ndi maphunziro angapo.
Madokotala amakhulupiriranso kuti zonena za kuthekera kokula tsitsi ndi 5-10 masentimita m'masiku 30 ndizokokomeza. Malingaliro awo, ndizotheka kukwaniritsa kutalika ndi 1.5 cm.
Kuphatikiza apo, amakumbutsa kuti kutayika kwa ndodo za tsitsi ndi njira yachilengedwe, ndipo palibe mankhwala omwe angaphwanye. Vitamini PP imangothandiza kuchepetsa kuchepa kwa tsitsi ndikuwongolera bwino kukonza kwamakonzedwe a tsitsi.
Zotsatira zoyipa
Oric nicotinic acid amachititsanso mavuto ena.
Kugwiritsa ntchito mankhwala pamapiritsi azithandizo zamankhwala ndikubwezeretsa tsitsi nthawi zina kumayendetsedwa ndi:
- redness khungu, kuyabwa, kuyaka, mawonekedwe a urticaria,
- kuwonjezeka kwa kutentha kumaso ndi chifuwa,
- chiwindi ntchito,
- hypotension
- kuphwanya dongosolo la chimbudzi,
- kuchuluka kwa madzi am'mimba,
- chizungulire, migraines ndi kufooka.
Zotsatira za bongo
Kuchulukitsa mlingo wa tsiku ndi tsiku, komanso kuchuluka kwa mavitamini B3, kumabweretsa kudzikundikira kwa gawo logwira ntchito mthupi.
Mochulukitsa kwambiri, zimayambitsa:
- kusokonezeka kwa mtima
- aakulu kutopa matenda
- zotupa zazitali komanso zopweteka za m'mimba,
- dontho lakuthwa m'magazi a magazi,
- kuchuluka kwa uric acid m'magazi.
Mapiritsi a masks atsitsi ndi nicotinic acid
Akatswiri amalimbikitsa kugwiritsa ntchito mapiritsi a nikotini a acid pakamwa. ndikupanga zodzoladzola zanyumba, yankho lamadzimadzi mu ampoules ndilibwino. Ndiosavuta kugwiritsa ntchito, ndipo palibe chifukwa choti muziwonjezera madzi ndi madzi kapena madzi ena.
Muyenera kudziwa kuti kugwiritsidwa ntchito kwa zinthu zomwe zili ndi 10 mg, komanso piritsi - 50 mg. Chifukwa chake, ngati kuli kotheka, sinthani kukonzekera kwamadzimadzi, muyenera kukumbukiridwa kuti ampoule umodzi ndi wofanana ndi 1/5 piritsi.
Musanagwiritse ntchito masks pakukula kwa tsitsi potengera vitamini PP, muyenera kudziwa malangizo othandiza:
- Chitani zoyeserera ndi kugwiritsa ntchito asidi kudera lakumbuyo. Ngati pakalibe kuyipa kwakhungu pakubwera mkati mwa ola limodzi, ndiye kuti mutha kupitiriza kulandira chithandizo.
- Pa mankhwala, ma shampoos okhala ndi ma silicones ayenera kutayidwa - chinthucho chikukuta katundu ndikulepheretsa kuyamwa kwa niacinamide.
- Kupezeka kwa zotsatira zoyipa zilizonse ndi chizindikiro kuti musambe tsitsi lanu nthawi yomweyo ndikukana mankhwalawo.
- Ikawuma, dandruff iyenera kuchepetsedwa ndi madzi muyezo wa 1: 2.
Mwa maphikidwe apanyumba, pali masks ambiri otengera vitamini PP.
Kusintha momwe madzi alili ndikukhazikitsanso mizu ya tsitsi, njira yotsatirayi ikulimbikitsidwa:
- Thirani 2 tbsp mu mbale. asanamwetsedwe madzi a aloe.
- Onjezani 2 nthawi zochepa phula tincture.
- Muziganiza ndi kutsanulira 2 ampoules a mankhwala kapena kutsanulira 2/5 a mapiritsi osweka.
- Ikani zigawozo kumizu ndikugawa kutalika kwake.
- Lowani ndikusunga mphindi 40.
Mask opaka tsitsi lalitali ndi mavitamini komanso magawo olimbikitsira tsitsi:
- Konzani decoction 2 2. masamba a nettle ndi kapu yamadzi.
- Kuzizira, kupsinjika.
- Onjezani ma ampoules atatu kapena mapiritsi 3/5.
- Muziganiza ndikufunsira kwa maola awiri.
Zokhudza kukonzekera kwa fragility ndi kutayika kwambiri kwa ndodo za tsitsi, komanso kuti muchepetse mkwiyo pa khungu lanu:
- Phatikizani 30 ml ya mafuta amwano ndi 15 ml ya tincture wa Eleutherococcus.
- Onjezerani kwa osakaniza a acid ndi vitamini E.
- Muziganiza, pakani mizu, gawani zotsalira kutalika kwake.
- Muzimutsuka pakatha ola limodzi popanda shampu.
Njira yopangira zakudya zopatsa thanzi komanso zolimbikitsa zochokera pa henna:
- Kuchepetsa 30 g yisiti ndi madzi ofunda.
- 100 g ya henna, omwe alibe mafuta amtundu, mumtolo wosiyana, amayamba 300 ml ya madzi owiritsa.
- Yembekezani mphindi 5 ndikusakaniza kusakaniza.
- Kwa iwo onjezani madontho 5 a verbena ester ndi kuchuluka kwa vitamini B3 kapena piritsi 1/5.
- Menyani tsitsi lanu pang'ono musanalowe.
- Chotsani osakaniza ndi madzi atatha mphindi 40.
Mutha kulimbitsa ndikuthandizira zingwe, komanso kuimitsa kuukira kwawoko, pogwiritsa ntchito chida chotsatira:
- Pogaya 15 ml ya uchi ndi yolk yophika mumbale yadothi.
- Kwa misa yikani 2 tbsp. mafuta a maolivi, madontho 10 a tocopherol, kuchuluka kwa vitamini PP kapena piritsi 1/5.
- Wonongerani khungu ndi kusakaniza, tsitsani linalo kutalikiratu tsitsi.
- Wotentha ndikumatsuka pambuyo ola limodzi osagwiritsa ntchito shampoo.
Chigoba cholimbitsa ndi agave chimakonzedwa motere:
- Madzi atsopano amaphatikizidwa kuchokera kumunsi masamba a aloe.
- Supuni yamadzi imaphatikizidwa ndi ma ampoules atatu a niacinamide kapena mapiritsi a 3/5.
- Kusakaniza kumapangidwa kuti kumagwiritsidwe ntchito kutalika konse kwa tsitsi.
- Maskiyo ayenera kuchotsedwa pansi pa madzi pambuyo pa mphindi 20.
Masks a Vitamini ali ndi mawonekedwe osiyanasiyana ochitapo kanthu. Amakwaniritsa, amasangalatsa ndi kulimbitsa tsitsi.
Njira yophikira:
- Phatikizani ½ tsp retinol, kuchuluka komweko kwa vitamini E ndi vitamini PP ampoule (1/5 t.).
- Onjezani 30 ml ya mafuta opendekera ndi yolc ya dzira.
- Muziganiza bwino.
- Lemberani ku mizu ndi kutalika, kukulunga.
- Muzimutsuka ndi madzi atatha ola limodzi.
Mafuta oyambira amathandizira pakumenya kukongola kwa tsitsi.
Kupatsa zingwe kuwala, kutanuka, mphamvu, izi Chinsinsi kunyumba ndikulimbikitsidwa:
- Muziganiza 30 ml ya jojoba base oil ndi 1 dzira yolk.
- Pang'onopang'ono onjezani tocopherol mu madontho 20 ndi yankho la 2 ampoules kapena 2/5 tabu.
- Lemberani kutsuka zingwe ndikusiya kwa mphindi 40.
- Muzimutsuka ndi madzi.
Onjezani zochulukirapo pazingwe zosowa zingakuthandizeni izi:
- 3 ml ya dimexide yosakanikirana ndi ma 2 ampoules a vitamini PP (2/5 t.).
- Thirani mu 40 ml ya mafuta a azitona.
- Tenthetsani kusakaniza mumadzi osamba kuti mukhale otentha bwino.
- Phatikizani ma curls ndikukhala kotala la ola limodzi.
- Sambani tsitsi lanu bwino.
Njira yotsatirayi imapangitsa magazi kuyendayenda ndikudzutsa matsitsi a tsitsi.
Njira Yopangira:
- Grate 10 g wa ginger wodula bwino lomwe.
- Ikani mu mbale ndikuwonjezera kuchuluka kwa vitamini B3, madontho 10 a retinol ndi 4 tsp. mafuta a azitona.
- Gwiritsani ntchito tsitsi lakuda.
- Gwiritsani pafupifupi mphindi 30.
Limbikitsani zotsatira za nikotini acid akhoza kukhala infusions azitsamba.
Muyenera kukonzekera chigoba chotere:
- Sakanizani ½ tsp. masamba a nettle ndi tchire, chamomile inflorescence.
- Thirani chopereka cha 100 ml ya madzi otentha ndikusiya kwa mphindi 30.
- Sefa ndi kutsanulira ndiacinamide ampoule.
- Chitani khungu lanu komanso tsitsi lanu.
- Madzitsuka pambuyo mphindi 40.
Kuti muthane ndi vuto lozungulirali, muyenera kugwiritsa ntchito mankhwalawa poyerekeza ndi chigoba chanthawi zonse. Ndikofunikira kupanga chopukutira, pomwe maziko ake ndi mchere wamchere.
Chinsinsi
- 15 g base mchere uyenera kuyikamo mbale yathonje.
- Onjezani nkhokwe ya vitamini PP.
- Viyikani mafuta katatu:
- za tsitsi lamafuta - ndimu, mkungudza, msuzi,
- mwachizolowezi - lavenda, jasmine, cypress,
- zouma - geranium, ylang-ylang, parsley.
- Lemberani ku scalp ndi kutikita miniti kwa mphindi 10.
- Pukuta ndi shampu.
Vitamini PP ndi mankhwala othandiza kukula kwa tsitsi ngati agwiritsidwa ntchito mwanzeru. Ndikofunikira kukumbukira kuti nicotinic acid imadziwika ndi zoletsa zambiri, chifukwa chake mankhwalawa mapiritsi amayenera kumwa mosamalitsa potsatira malangizo.
Video ya Nikotinic Acid
Niacin pakukula kwa tsitsi:
Trichologist pa nicotinic acid:
Kuphatikizika ndi mapindu
Niacin mu mapiritsi okukula kwa tsitsi ali ndi gulu la vitamini B lotchedwa vitamini PP, vitamini B3 kapena niacinamide. Nyimbozi zilinso ndi zinthu zothandiza:
- calcium owawa
- sucrose
- talcum ufa
- wowuma chimanga.
Vitamini B3 imapezekanso muzakudya zomwe timadya nthawi zonse: mazira, nsomba, chiwindi cha ng'ombe, impso, nyemba, mkate, mbatata, nkhuku, mkaka, buckwheat, kaloti. Ndi zinthu zina ziti zomwe zimapangitsa kukula kwa tsitsi, kuwerenga patsamba lathu.
Asidi wa Nicotinic pamapiritsi a kukula kwa tsitsi ali ndi zotsatirazi poyerekeza ndi mankhwala ena:
- Mankhwala siuma khungu ndi ma curls.
- Mtengo wotsika mtengo.
- Kugwiritsa ntchito kosavuta.
- Zotsatira zazitali.
- Vuto la kusakhazikika, odulidwa malekezero ndi kutayika kwawo kumathetsedwa.
- Mkhalidwe wosangokhala ma curls okha, komanso ma eyelashes, nsidze, nseru, ndi khungu limayenda bwino.
M'malo omwe amatenga
Nicotinic acid mapiritsi amalembedwa motere:
- kuchepa kwa vitamini
- pambuyo ndi pathupi,
- kusokoneza kwam'mimba,
- kuperewera kwa zakudya m'thupi
- mavuto amanjenje nthawi zonse
- pafupipafupi migraine
- kuwonongeka kwa tsitsi.
Komanso, chikonga chimatha kuthetsa mavuto otsatirawa a tsitsi:
- kukula kwapang'onopang'ono kwa ma curls,
- kuwonongeka kwa tsitsi
- khungu louma
- kusanza, kusenda, kuyabwa kwa khungu,
- kugwiritsa ntchito pafupipafupi zida zamakono zopangira ma curls,
- ofooka, ofooka ma curls.
Mudzakhala ndi chidwi chodziwa Zomwe tsitsi limathandizira kukula ndi ma curls ataliitali komanso wandiweyani.
Mtengo wa mankhwalawo ndi imodzi mwamaubwino ake. Mtengo m'mafakitala aku Russia a phukusi la mapiritsi 50 okhala ndi mulingo wa 50 mg wa nicotinic acid amasiyana kuchokera ku ruble 15 mpaka 40, kutengera wopanga.
Mutha kugula chida ichi ku pharmacy iliyonse. Mu phukusi mumakhala mavitamini pachimake kapena mu mtsuko ndi malangizo ogwiritsira ntchito.
Momwe mungagwiritsire ntchito
Nicotinimide pakukula kwa tsitsi m'mapiritsi amagwiritsidwa ntchito masiku 15-55, mapiritsi 2 patsiku. Imwani nicotinic acid pamapiritsi okhala ndi mchere wambiri wamadzi kapena mkaka, uyenera kumwedwa mutatha kudya.
Kwa prophylaxis Ndikumwa kumwa piritsi limodzi pakadutsa masiku 1-2 mutatha kudya.
Ndi kutayika kambiri kwa zingwe muyenera kutenga chidutswa chimodzi katatu patsiku.
Komabe, akatswiri amalimbikitsa kuti muthe kutenga piritsi limodzi patsiku komanso pakakhala zovuta komanso kuwonjezera zotsatira ziwiri. Pakakhala zovuta, kuwonongeka muumoyo, ndibwino kukana chithandizo chotere ndikuyang'ana njira ina.
Zofunika! Mutha kubwereza njira yochiritsira yopitilira kamodzi pamiyezi isanu ndi umodzi. Mwambiri, nthawi yobwereza mankhwalawa imatengera kutalika kwa maphunzirowo, kutanthauza kuti, njira yayitali ya chithandizo, kupumula kwakutali.
Kuti mukwaniritse bwino, ndikulimbikitsidwa kuphatikiza kudya kwa nicotinimide mkatikati ndi kutulutsa kwa chinthu mu njira.
Mulimonsemo, musanagwiritse ntchito mankhwala aliwonse, upangiri woyamba wa zamankhwala umafunika.
Ubwino ndi kuipa
Zina zabwino za nicotinimide ndizophatikizira:
- mtengo wotsika mtengo
- kugwiritsa ntchito mosavuta
- kukhalitsa
- kusintha kwa tsitsi la tsitsi, khungu, misomali,
- kuchuluka kwa ma curls,
- kuyimitsa tsitsi
- mankhwalawa akhoza kuphatikizidwa ndi njira zina.
Zina mwa zoyipa zogwiritsa ntchito nicotinimide ndi izi:
- kukhalapo kwa zotsutsana zambiri komanso zoyipa,
- Tsitsi limayamba kukula osati pamutu pokha.
Mwachidule, titha kunena kuti nicotinic acid ndi chida chabwino kwambiri pamtengo wotsika mtengo, ndikuwonjezera kukula kwa tsitsi, ndikupangitsa mkhalidwe wake. Ndemanga zambiri zabwino zimangotsimikizira chidacho. Komabe, simuyenera kuyiyika nokha kapena kuidziyesa nokha, ndibwino kuipereka kwa trichologist, chifukwa pamatha kukhala zifukwa zambiri zakuchepera kwa tsitsi kapena kuchepera kwa kukula kwa tsitsi.
Kugwiritsa ntchito moyenera mankhwalawa mogwirizana ndi malangizo omwe mungagwiritse ntchito komanso ndi mlingo woyenera umapereka zotsatira zabwino pambuyo masiku 15 ogwiritsa ntchito.
Ma Vitamini ovomerezeka amathandizira kuthetsa vutoli ndi kukula bwino kwa tsitsi ndikupanga mavitamini osowa m'thupi:
Makanema ogwiritsira ntchito
Niacin pakukula kwa tsitsi.
Trichologist pa nikotini acid.