Kubwezeretsa imvi - njira 4 zobwerera kuubwana!

Chizindikiro chimodzi chotsimikiza cha kukalamba ndi mawonekedwe a imvi pakhungu. Mokumana ndi zovuta zoterezi, anthu ambiri amakhala ndi funso: "Kodi ndizotheka kubwezeretsa mtundu wa imvi?". Tithamangire kukondweretsani: inde, ndizotheka. Panjira za momwe tingabwezeretsere mtundu wa imvi, tikambirana m'nkhani yathu lero.

Zoyambitsa imvi

Tsitsi la imvi limatha kuwonekera osati mu senile, komanso mu msinkhu wokhwima (komanso wocheperapo). Zomwe zimayambitsa tsitsi loyera zimaperekedwa pansipa:

1. Zakudya zopanda pake, kuchepa kwa vitamini.
2. Mitundu yanjenjemera komanso yodetsa nkhawa ya thupi.
3. Choyipa.
4. Matenda opatsirana omwe amayambitsa kuchuluka kwa kutentha, ndipo amatsogolera kusokonezeka kwa endocrine, m'mimba komanso mtima.
5. Kusokonezeka tulo.
6. Kumwa mankhwala.
7. Kupanda chitsulo, ayodini, sulufu, zinc, mkuwa m'thupi.

Mwina kuwoneka kwa imvi kumakhala chifukwa cha chimodzi mwazomwe zalembedwera. Yesetsani kuchepetsa kukhudzidwa kwa chinthu choyipa pa thupi, ndipo pokhapokha pangani ndi zochitika zogwira ntchito kuti mubwezeretsenso tsitsi lachilengedwe.

Tsuka utoto

Opanga ambiri sangapereke chitsimikizo kuti 100, tsitsi loyera la munthu atasoka lidzasandulika mtundu womwewo monga akuwonekera papaketi penti.

Nthawi zina, m'malo mwa mtundu wa mkuwa womwe ungayembekezeredwe, tsitsi limatembenuka lofiirira. Momwemonso, utoto umatsukidwa pogwiritsa ntchito zinthu zosiyanasiyana: kefir, uchi, etc.

Kefir ali ndi zinthu zomwe zimathandizira mkhalidwe wathanzi wa khungu. Zotsatira zake, mukamagwiritsa ntchito kefir, munthu samangobweretsanso mtundu wachilengedwe kwa tsitsi lake, komanso amawachiritsa kwathunthu.

Kusamba tsitsi kwa Kefir kumachitika nthawi 1 patsiku - kwa masiku 7.

Ngati munthu ali ndi tsitsi lopaka mafuta, kuti athe kubwezeretsa tsitsi pamutu, amachita izi:

Ngati munthu ali ndi khungu louma (labwinobwino), m'malo mwa dongo ayenera kugwiritsa ntchito yisiti youma, ndikusunga osakaniza kwa maola 2,5.

Mukamagwiritsa ntchito uchi, anthu amabwezeretsanso kuoneka ngati tsitsi laimvi kapena tsitsi lakuda.

Munthu amasamba tsitsi ndi uchi motere:

Masks obwezeretsa

Masks okonza nyumba amabwereranso ku imvi mawonekedwe mawonekedwe achilengedwe - apangeni iwo kukhala olimba, athanzi komanso okongola.

Pofuna kukonzekera chigoba chobwezeretsa kunyumba, muyenera kugwiritsa ntchito zida izi:

Kubwezeretsa masks kumayikidwa tsitsi loyera, lopaka pakhungu ndi mayendedwe opepuka, kenako ndikugawa kutalika konse. Mofananamo, amagwiritsa ntchito burashi wapadera kuti atulutse khungu.

Zotsatira zake, mutu umakutidwa ndi polyethylene ndikuwumata ndi thaulo. Sambani kupaka mafuta ndi mafuta ndi shampu. Komabe, ngati mulibe mafuta mu Chinsinsi, ndiye kuti shampoo sagwiritsidwa ntchito - chigoba chokonza chimatsukidwa ndi madzi ofunda.

Njira yobwezeretsa imakhala munthu akudutsa njira za 15-20 - chigoba chobwezeretsa chimagwiritsidwa ntchito kuyeretsa ndi kutsuka tsitsi kawiri pa sabata.

Kodi kuchotsa tsitsi la imvi ndi mankhwala wowerengeka?

Komanso pochotsa imvi, munthu amagwiritsa ntchito njira zosiyanasiyana. Mofananamo, maphikidwe osiyanasiyana wowerengeka amagwiritsidwa ntchito - kwa miyezi ingapo.

Mukabwezeretsa tsitsi lachilengedwe - pogwiritsa ntchito mankhwala achikhalidwe - munthu amachita izi:

Momwemonso zimachitika kamodzi pa sabata. Zotsatira zake, tsitsi laumunthu limakhala lopusa. Curd imachotsa kusuntha kumutu ndikupanga tsitsi kufewa, ndipo tsabola wakuda imabwezeretsa mtundu wake wachilengedwe.

Njira zina zobweretsera mtundu wachilengedwe

Malinga ndi akatswiri aku Russia komanso akunja pa kubwezeretsa tsitsi komanso chithandizo cha khungu - trichologists, thupi la munthu imvi limasowa mavitamini ndi zinthu zina:

Mofananamo, akatswiri achinyengo amatenga mankhwala ochiritsa kwa odwala, chifukwa chomwe kudya kwa imvi kumakhala kosiyanasiyana.

Maonekedwe a imvi zoyambirira pakhungu zimawonetsa kuti achinyamata ayenera kusintha kena kake m'miyoyo yawo - mwachitsanzo, sinthani zakudya, khalani ndi zizolowezi zoyipa, etc.

Kupatula apo, kubwezeretsa mtundu wa tsitsi kuchokera imvi kumawonedwa kuti ndi ntchito yovuta - ndibwino kuyang'anira nthawi yake mkhalidwe wamtundu (chisamaliro choyenera, ndi zina).

Njira zothetsera vuto la imvi

Popanda melanin, tsitsi limakhala lopanda maonekedwe, loyera. Pali njira zingapo zobwezeretsanso mtundu wa imvi, iliyonse yomwe ili ndi zabwino komanso zovuta zake. Njira yosavuta ndikuyambira kumwa mavitamini, komanso nicotinic, folic acid, methionine ndi riboflavin. (Zambiri pa ntchito ya mavitamini a tsitsi)

Ndi thandizo lawo, mutha kuyimitsa imvi. Komabe, ngati mudakali ndi imvi ndipo zimasokoneza mawonekedwe, ndiye kuti muyenera kuganizira zobwezeretsa mtundu wachilengedwe.

Zinthu zodzikongoletsera

Utoto waluso amabisa imvi, koma musaiwale kuti zonse zimakhala ndi mankhwala omwe amachepetsa komanso kuwononga kapangidwe ka tsitsi.Milungu iwiri iliyonse muyenera kupaka tsitsi chifukwa mizu imayamba kuwonekera. Kodi ndizotheka kuyang'ana pa imvi? Inde, koma poyamba muyenera kuyesa kubwezeretsa mtundu wa tsitsi m'njira zofatsa kwambiri.

Ngati pakadalibe imvi yambiri, ndiye kuti mutha kuthira mankhwala osakaniza kapena shampu, mtundu wake womwe uyenera kufanana ndi mthunzi wachilengedwe.

Mwa zodzoladzola zitha kusiyanitsidwa:

• ma shampoos - ma toni kuti apereke utoto wachilengedwe kwa tsitsi,
• ma processor - ma toni omwe amawonjezera mphamvu ya shampoo,
• mafuta - ma toni omwe amakonzanso tsitsi laimvi mosalekeza kuchokera kumizu mpaka mizu, pamene limalowa mkati mwa tsitsi, kuteteza pakuwonongeka,
• kupopera - ma toni a imvi pafupifupi nthawi yomweyo imapereka zotsatira zowoneka, sinthani ngakhale tsitsi lofooka komanso lowonda. Utoto wokwanira utoto utoto utali utali wonse, kupatsanso imvi ndi utoto wowala, wowadyetsa.

Trichologists (akatswiri pakutsata tsitsi ndi scalp), onse akwawo komanso akunja, amakhulupirira kuti munthu wakhungu amataya mavitamini B (B6, B2, B1, B12), zink, chromium, selenium, mkuwa, ayodini, pantothenic ndi para-aminobenzoic ma acid. Zina mwazinthu izi zimatsukidwa kuchokera mthupi mchikakamizo chachikulu cha mankhwala a chiffeine kapena mukamamwa mankhwala osokoneza bongo.

Zoyenera kuchita? Pakadali pano, asayansi awona kuti kuti munthu akhale wathanzi lathunthu ayenera kulandira michere 600. Ambiri samalandira ngakhale gawo limodzi mwa magawo asanu. Chifukwa chake, ndikofunikira kusiyanitsa zakudya momwe mungathere.

Gome limawonetsa zinthu zofunika zomwe zingalepheretse imvi ndi zinthu zomwe zimafunikira kuphatikizidwa muzakudya.

Chithandizo cha anthu chingathandize

Kubwezeretsa mtundu wa tsitsi kuchokera imvi kumatha ndi thandizo la utoto wachilengedwe. Kwa brunette ndi brunette, decoction ya acorns ndioyenera. Chovala chofiira chimapatsa decoction wa anyezi masamba. Kuikirapo mtima kwake kuyenera kutengera mtundu wake womwe mukufuna mutenge. Mtundu wa chestnut umapatsa ukonde, ndipo golide wagolide amapezeka kuchokera ku decoction ya chamomile ya mankhwala.

Anthu ambiri amakangana ngati henna utoto wa imvi kapena ayi, za izi munkhani yathu yapadera yokhala ndi maphikidwe enieni, kuwunika ndi kufufuza.

Mutha kuyimitsa tsitsi lomwe layamba. Chifukwa chaichi, kulowetsedwa kwa mbewu za katsabola ndi mizu ya burdock ndikoyenera. Ndikofunikira kusakaniza supuni ziwiri za zosakaniza, kutsanulira ndi lita imodzi ya madzi otentha ndikutseka chivindikiro. Lolani kuti aleke kwa maola atatu, kenako kupsyinjika.

Zomwe zimalowetsedwa zimapukutidwa tsiku lililonse m'mizu ya tsitsi, ndikusintha khungu. Ndikwabwino kuchita izi m'mawa ndi madzulo kwa miyezi iwiri. Ngati mungafune, maphunzirowo atha kupitilira nthawi yayitali. Chida choterocho chithandiza kusiya kuyimitsa kwakanthawi ndikupangitsa tsitsi lake kukhala lowala komanso lamphamvu.

Mutha kugwiritsa ntchito decoction wa ginseng. Ndikofunikira kupera muzu wa ginseng, kuthira ndi kapu ya madzi otentha ndikuphika pamoto wochepa kwa mphindi pafupifupi 15. Tenthetsani msuzi, sefa ndi kupukutira pachotserero pafupipafupi.

Chigoba chotsatira chithandiza kuchotsa tint yachikasu. Phatikizani supuni ya mafuta a kokonati ndi theka kapu ya mandimu atsopano mwatsopano. Chigoba choterocho chimayenera kuzikiririka ndikusunthidwa kosunthira kumalo a mizu ya tsitsi tsiku lililonse. Mutha kupaka msuzi wa kabichi, rasipiberi kapena apricot mu scalp. (Zambiri za imvi ndi kalozera wathunthu "zamomwe mungachotsere imvi", pakadali pano ikukonzedwanso komanso kuthandizidwa.)

Grey, makamaka koyambirira, ndi chizindikiro kuti china chake chimayenera kusinthidwa m'moyo. Unikani zakudya zanu ndi zizolowezi zanu. Pambuyo kumeta tsitsi, kubwezerani ku mtundu wake wam'mbuyomu ndikovuta kwambiri. Ndikosavuta kupanga tsitsi lanu m'mbuyomu.

Chifukwa chiyani tsitsi limayamba imvi?

Tsitsi limataya utoto wamtundu chifukwa cha kugwedezeka kwamphamvu kwamaganizidwe, kupsinjika kosatha, mavuto azaumoyo chifukwa cha uchidakwa, kumwa mankhwala ena, pambuyo pakuchita opaleshoni ya opaleshoni. Zomwe zimalepheretsa magwiridwe amkati, mwachitsanzo, kusowa kwa chithokomiro, komanso kudya mosasamala, zomwe zimapangitsa kuti thupi liyambe kupeza kuchepa kwa zinthu zambiri zofunika kufufuza, monga mkuwa ndi zinc, zimayambitsanso imvi. Matenda obadwa nawo, omwe nthawi zambiri amatchedwa chifukwa cha tsitsi la platinamu, sangathe kudziwiratu.

Melanin ndiye amachititsa tsitsi - tsitsi lomwe limapangidwa ndi maselo a melanocyte omwe amapezeka m'mabowo a tsitsi. Kuchepa kwa ntchito za ma melanocyte omwe ali ndi zaka amafotokozanso chifukwa chake tsitsi limayamba imvi. Kuimitsa imvi msanga, ndikofunikira kuyambiranso zochita zanu za tsitsi.

Njira zakuchitira ndi tsitsi loyera

Tsitsi lotayidwa mu utoto limakhala lolimba ndipo likuwonekeranso mosiyana ndi mtundu wamtundu wachilengedwe, kuwonjezera, zowonjezera zowonjezeranso zowonjezera kwa owonayo. Tsoka ilo, palibe njira yodalirika yobwezeretsanso mtundu wamtundu wa tsitsi lopanda utoto, koma kupitirira imvi kutha kupewedwa.

Ziphunzitso zamakono

Mesotherapy - njira yothandizira jekeseni yomwe imakupatsani mwayi wopereka mavitamini, kufufuza zinthu ndi kukula kwa mbewu zomwe zimachokera mwachindunji kuzithunzi za tsitsi. Munkhokwe ya cosmetologists ndi ma trichologists, pali kusankha kwakukulu kwa mankhwala a mesotherapeutic omwe amatha kuthana ndi mavuto osiyanasiyana a tsitsi ndi scalp panthawi yogwiritsa ntchito maphunzirowa, makamaka, amagwira bwino ntchito pochiritsa imvi.

Chifukwa cha izi, jakisoni wa cobalt amachitika, ndipo tsitsi la platinamu limachepera.

Zithandizo za anthu

Ngati simukufuna kugwiritsa ntchito utoto wamankhwala, mutha kugwiritsa ntchito maphikidwe a wowerengeka omwe angathandize kupukusa imvi, perekani mthunzi wokongola kutsitsi ndikupewanso imvi zina.

Maphikidwe a tiyi wakuda amagwira ntchito bwino. Amakhala ndi utoto ndipo ndi abwino ngati njira yosamalirira.

Mafuta a Mafuta: ntchito - pambuyo kutsuka tsitsi lililonse.

• 4-6 tbsp tiyi wautali wa 1 lita imodzi ya madzi otentha
• 2-3 tbsp cider viniga

Tsekani chivundikiro chodzazidwa ndi madzi otentha ndi masamba a tiyi ndikuumirira mpaka kuziziratu. Dutsitsani madzi ozizira kudzera mu suna ndikuwotha pang'ono. Kenako tsanulira kulowetsedwa mu mbale yayikulu komwe kumakhala kosavuta kuti muzitsuka tsitsi lanu, ndikuwonjezera viniga vya apulo. Kutsamira pachidebe, chitani ziwiya 15-30 ndi mbale. Pambuyo pa izi, tsitsi limayenera kuzimiririka popanda kunyowa ndi thaulo ndikuloledwa kuti liume mwachilengedwe. Chidwi: Zothandiza muzitsukiro sizikulimbikitsidwa kuti tsitsi lopangidwa utoto watsopano.

Chophimba cha tiyi: ntchito - kamodzi masabata 2-3.

• 4 tbsp tiyi wakuda
• ¼ chikho cha madzi
• 2 tbsp cocoa

Kuphatikizikako kumathiridwa mu poto, kuyatsidwa moto, potoyo imakutidwa ndi chivindikiro. Ndikofunikira kupaka madzi pamoto wocheperako kwa mphindi 30 mpaka 40. Tsinani zotsatira zakudutsitsa kudzera mu cheesecloth ndi kuwaza fota kupita kumtunda. Tengani gruel kutengera utali wa tsitsi, sakanizani ndikuwonjezera ufa wa cocoa. Ngati zikhala zouma kwambiri posakaniza gruel, mutha kuwonjezera madzi owiritsa pang'ono, kapena zotsalazo za madzi omwe atulutsidwa kuchokera poto, kapena vinyo wofiyira pang'ono (vinyoyo amapatsa tsitsi labwino).

Chigoba chiyenera kupakidwa tsitsi loyera, lofanana ndi utoto: m'mizere, mosamala kuchokera muzu, ndikugawa kutalika konse kwa tsitsi. Kenako kukulani tsitsi mu bun, chivundikirani ndi kapu pulasitiki ndi thaulo yosambira pamwamba. Nthawi yowonetsera chigoba imachokera ku 1 mpaka 3 maola, kutengera mthunzi womwe mukufuna. Popita nthawi, chigoba chimachapidwa, tsitsi limayamba kuphimba ndi thaulo ndikuloledwa kuti liume mwachilengedwe. Chidwi: gwiritsani ntchito chigoba ndi magolovesi kuti muchepetse khungu la manja. Ndikwabwino kuyesa chigoba pamtambo wosankhidwa kuchokera pansipa kuti muwone momwe tsitsi lanu limayankhira utoto wachilengedwe.

Sungani zakudya zanu, tengani mavitamini, yesani kupewa kupsinjika, ndipo imvi sizikhudza tsitsi lanu kwazaka zambiri.

Zofalitsa Zaposachedwa

Maski asanu opangidwa ndi tsitsi tsitsi

Tsitsi losalala limakongoletsa akazi kuposa zokongoletsera zilizonse. Tsoka ilo, si kukongola konse komwe kumatha kudzitamandira ndi ma curls akuda ndi amphamvu. Koma

Gawo Shampoo

Tsitsi losalala ndi loto la zokongola zambiri zamakono. Kuti mupeze izi, atsikanayo ali okonzekera zambiri: maola ambiri azokongoletsa ndi chemistry, kupuma tsiku ndi tsiku

Kubwezeretsa tsitsi kwa Keratin

Kubwezeretsa tsitsi kwa salon ndi keratin ndi njira yozikidwa pa ntchito ya protein, chinthu chachikulu cha cuticle, kubwezeretsa zowonongeka

Kusamalira tsitsi la Keratin

Kusamalira tsitsi la Keratin kumaphatikizapo kuwongola keratin wowongolera komanso chithandizo chanyumba. Zimakupatsani mwayi wokonza zowonongeka mwachangu,

Keratin Serum

Ntchito yochulukirapo - palibe nthawi yotsala yodzisamalira nokha komanso kudya moyenera, nyengo idasinthiratu - pali mphepo ndi mvula zosatha pamsewu, tsitsi limakhalanso

Mafuta a Keratin - Chinsinsi cha Kukongola Kwa Tsitsi

Tsitsi losalala, lolimba komanso lowala limatha kukhala mwa aliyense. Koma pa izi muyenera kuyesetsa - kupereka chisamaliro chothandiza. Chimodzi mwazofunikira

Njira zobwezeretserani utoto ku imvi

Masiku ano, pali njira zambiri zobwezeretserani tsitsi ku mtundu wake wachilengedwe. Tilankhula za iwo pansipa.

• Zakudya za Vitamini. Kubwezerani ma curls amtundu wachilengedwe, tikulimbikitsidwa kuti mutenge vitamini C, A, E, gulu B, methionine, ndi zina.
• Kudya. Maonekedwe a imvi ndi chifukwa chosakwanira kupanga melanin.Moti mulingo wokwanira wa michereyo, zonse zomwe zimapanga mazira zimabwezeretseka, kuphatikizapo kupanga utoto. Pofuna kusiya imvi, onjezerani zakudya zomwe zili ndi manganese, cobalt, mkuwa, tyrosine, para-aminobenzoic acid, zinc, iron, selenium muzakudya zanu.
• Njira zodzikongoletsera. Mu salon yokongola, mutha kuthana ndi mitundu yosiyanasiyana ya mankhwala othandizira tsitsi omwe angathandize kuchiritsa ma curls ndikubwezeretsa mthunzi wawo wachilengedwe. Njira zoterezi zimaphatikizapo physiotherapy, mesotherapy ndi ozone therapy.

Mashelufu amasitolo azodzikongoletsera amakono ndi malo ogulitsa mankhwala ali ndi mitulo yambiri m'njira zozizwitsa zomwe zimathandizira kubwezeretsa tsitsi mthunzi wachilengedwe. Utoto, ma toni, ma shampoos, zopopera, mawonekedwe ndi mafuta amakulolani kujambula tsitsi laimvi ndikubwezeretserani utoto ku tsitsi lomwe lili pafupi kwambiri ku mthunzi wachilengedwe. Muthanso kugwiritsa ntchito shampoos azachipatala omwe samakongoletsa tsitsi, koma amathandizira kupanga melanin (TianDe "Master Herb", "Antisilverin", etc.).

• Kugwiritsa ntchito mankhwala wowerengeka. Mwinanso njira yabwino kwambiri yobweretserani tsitsi kuti ibwerere mtundu wake wachilengedwe ndi kugwiritsa ntchito mankhwala azitsamba.

1. Malingaliro a katsabola ndi burdock wokukira mu mizu ya tsitsi. Mu 1 lita imodzi ya madzi otentha kutsanulira 40 g zouma katsabola ndi mizu ya burdock. Pambuyo pa maola atatu, pukusani kulowetsedwa kosasankhidwa mu scalp. Mankhwala ofotokozedwawa amachitika tsiku lililonse kwa miyezi iwiri.
2. Batala. Kawiri pa sabata kwa miyezi itatu, pakani mafuta osungunuka m'mizu ya tsitsi.
3. Msuzi wa Rosehip. Mu chiwaya ndi 2 l madzi otentha, kutsanulira 0,5 makilogalamu a zouma rosehip zipatso. Wiritsani zomwe zili m'chidebe kwa mphindi 5. Pambuyo pozizira, timapukutira msuzi mu scalp. Izi zimachitika katatu pamlungu. Komanso, mankhwalawa ndi othandiza pakugwiritsa ntchito mkati - ½ chikho kawiri pa sabata.
4. Masiki a mpiru Mu 40 g wowonda zonona wowawasa, kwezani 40 g wa mpiru. Kuphatikizika kwachulukidwe kumayikidwa ku mizu ndi tsitsi. Tsukani chigoba pambuyo pa mphindi 40. Timagwiritsa ntchito mankhwalawa kawiri pa sabata kwa miyezi 2,5.
5. Chigoba cha-cognac chokhala ndi uchi ndi yolk. Mbale ndi 30 ml ya mafuta a burdock, timayambitsa uchi wa 35 g uchi, 30 g wa cognac ndi yolk ya nkhuku. Timagwira khungu ndi zingwe ndi chipangidwe chopanda pake. Timayimitsa kusakaniza kwa mphindi 40. Timagwiritsa ntchito mankhwalawa kawiri pa sabata kwa miyezi itatu.

Akatswiri opangira zida zam'madzi amathandizanso kudya ndikusisita zipatso za mapeyala, ma apricots, sitiroberi, mabulosi akuda, kabichi, yamatcheri ndi anyezi pamizu ya tsitsi.

Maonekedwe a imvi sikuti chifukwa chokhumudwitsidwa. Kugwiritsa ntchito ndalama zomwe zili pamwambazi kudzathandizira kubwezeretsa ma curls ku utoto wawo wachilengedwe, ndikuwateteza ku kuwonekanso kwa imvi mtsogolo.

Zoyambitsa imvi

Chifukwa chake, ngati mupeza imvi - zifukwa zomwe izi zitha kukhala motere:

Khalidweli
Yesani kukumbukira pamene imvi yoyamba idachokera kwa makolo anu ndi abale anu ena. Zitha kuzindikirika kuti zingwe za imvi ndichinthu chobadwa nacho, osati chotengera mikhalidwe yopanikizika. Thupi limapangidwira kwa nthawi yanthawi, pamene mulingo wa utoto utachepa, ndipo umagwira ngati wotchi pa nthawi. Kutsuka tsitsi kumakhala kopanda tanthauzo, nthawi zambiri zotsatira za mankhwala amachepetsa mawonekedwe a tsitsi ndipo njira imathandizira. Heredity ndi chifukwa chopangidwe kwa imvi pazaka 20 kapena mwa ana ochepa kwambiri.

Matendawa omwe amayamba chifukwa chophwanya mapangidwe a khungu amatchedwa alubino. Ndi cholowa. Kuperewera kwa khungu sikumakhudza mtundu wamakhungu ndi tsitsi lokha, komanso mtundu wa khungu ndi maso. Musasokoneze maonekedwe a imvi mudakali ang'ono ndi tsitsi lowoneka bwino, limodzi ndi kuwonongeka kowoneka bwino ndi machitidwe ena mthupi.

Khalidwe loipa
Kupanikizika kosalekeza, mowa, kusuta, kusachita masewera olimbitsa thupi (hypodynamia), hypovitaminosis, kusowa tulo nthawi zonse - zinthu zonsezi zimakhudza mkhalidwe wa tsitsi. Chifukwa cha chikonga, mowa, ntchito zamagalimoto zosakwanira, kuthamanga kwa magazi kupita kumiyendo ya tsitsi kumatsika. Kusagona tulo ndi kupsinjika kumayambitsa kutsika kwa mitsempha, kupanga kwa pigment nthawi zonse kumasokonezeka. Kuperewera kwa michere ndi hypovitaminosis kumawononga ntchito ya melanocyte.

Izi zikuyenera kusintha ndipo izi ziyenera kuchitika. Zakudya zoyenera komanso kusamalira tsitsi waluso zimathandizira kupewa kufalikira kwa imvi. Phatikizani mtedza, nyemba, nsomba zam'madzi, nsomba, zinthu zamkaka mu zakudya zanu. Gwiritsani ntchito mavitamini a nthawi ndi nthawi a tsitsi, misomali ndi khungu. Kuchita kwawo ndikofunikira kubwezeretsa mtundu wachilengedwe wa tsitsi ndi kapangidwe kake.

Kusokonekera kwaumoyo
Mwambiri, dongosolo la endocrine limasokonekera, malo otsogola amakhala ndi matenda a chithokomiro. Lumikizanani ndi endocrinologist, kuyezetsani magazi kuti mupeze kuchuluka kwamafuta a chithokomiro, chitani kafukufuku wa chithokomiro cha chithokomiro. Tsitsi loyambirira limayamba chifukwa cha kuperewera kwa magazi, matenda ashuga, ndikuphwanya kwam'mimba, nthawi zambiri, kulephera kumachitika m'chiwindi. Atsikana achichepere omwe akukumana ndi vuto latsitsi ayenera kumvetsetsa kuti izi ndi zomwe zingayambitse kusokonezeka kwa mahomoni. Onetsetsani kuti mukumane ndi dokotala wazamankhwala ndi endocrinologist.

Pali matenda odziwika omwe amapezeka pamtundu wa majini, chifukwa cha zomwe imvi zimawonekera. Mwachitsanzo, vitiligo (tsitsi la imvi ndi mawanga oyera pakhungu), neurofibromatosis (kusintha kwa mafupa, imvi kuubwana). Izi ndi matenda oopsa omwe amafunikira chithandizo motsogozedwa ndi katswiri. Musaiwale kuti kuwonekera kwa imvi mudakali achichepere kapena kumera imvi m'matumba amtsitsi, kufalikira kwa imvi - izi ndizotsatira za matenda omwe ali owopsa. Kuchepetsa kupita kwa dokotala kumatanthauza kuchita zinthu zolakwika paumoyo wathu ndi moyo wathu.

Kuperewera kwa Vitamini
Kuperewera kwa vitamini B12 m'thupi kumayambitsa kupangidwe kwa imvi kumayambiriro. Izi zikufotokozedwa ndizodabwitsa za vitaminiyu, zimapangitsa kuti mapuloteni ambiri azikhala okongola komanso athanzi.

Zowonongeka pakapangidwe tsitsi
Ndizodziwika bwino kuti kugwiritsa ntchito zitsulo mosalekeza, zouma tsitsi ndi zida zina za tsitsi kumayambitsa kuphwanya kapangidwe ka tsitsi.

Kudaya
Kusoka kwakanthawi kochepa kumawonongetsa tsitsi, kumachulukitsa mphamvu ya zinthu zotsika mtengo. Utoto wa tsitsi umakhala ndi zinthu zovulaza paraphenylenediamine ndi tetralin, zomwe zimapangitsa kuti pakhale ma curls.

Kuwonetsedwa kozizira
Anthu omwe safuna kuvala zipewa nyengo yozizira amayenera kumvetsetsa kuti izi zimayambitsa kuphwanya kwamphamvu magazi m'magazi. Izi zimakhudza mkhalidwe wa tsitsi ndikupangitsa kuti pakhale imvi.

Momwe mungachotsere zovuta za imvi

Kuti muchepetse imvi, muyenera kukhazikitsa chifukwa chenicheni chowonekera. Ngati imvi yapanga mwa anyamata, kufunsa kwa trichologist ndi endocrinologist kuyenera. Osagwiritsa ntchito nthawi zonse zida zopangira makongoletsedwe tsitsi, gwiritsani ntchito utoto wokhapokha wa tsitsi. Ndikofunikira kukhala ndi moyo wabwino ndikudya moyenera. Pewani zochitika zovuta, idyani nsomba, nsomba zam'madzi, masamba ndi zipatso zosiyanasiyana.

Zimathandizira kubwezeretsa mtundu wachilengedwe wa kutikita tsitsi, womwe umachitika ndi kuzungulira kwa mitu yonse, kulowera kuchokera kolona kupita pamphumi ndi kumbuyo. Asanatsutse, njirayi imafunikira, tsitsi liyenera kukhala louma.

Ngati malingaliro omwe ali pamwambawa satitsogolera pakufunika, ndikotheka kuthana ndi vuto la imvi mothandizidwa ndi ukadaulo wamakono wokhudzana ndi kugwiritsa ntchito matalala a laser. Izi zimathandiza kwambiri kufalikira kwa magazi m'magazi ndipo zimabwezeretsa kubwezeretsa tsitsi lachilengedwe.

Mankhwala achikhalidwe motsutsana ndi imvi

Maphikidwe otsimikiziridwa omwe amatsimikiziridwa pazinthu zachilengedwe amatha kubwezeretsa mtundu wachilengedwe wa tsitsi.

Chovala chowonjezera cha burdock chimatha kuthana ndi kutayika kwa tsitsi, imawapangitsa kukhala okonzekera bwino komanso olimba. Kuti mukonze mafuta odzola muyenera 2 tbsp. supuni ya mizu yophwanyika ya burdock, yomwe imathiridwa ndi 0,5 ml ya madzi otentha ndikuphika kwa mphindi 30. Mu msuzi onjezerani 1 tbsp. spoonful a katsabola mbewu ndi kunena pafupifupi 3 maola. Kenako umasefa ndi kuzikuliritsa m'mutu 2 kawiri pa tsiku kwa miyezi iwiri.

Kusisita ndi masewera olimbitsa thupi kuti mubwezeretsenso tsitsi lanu

1. Tsitsi limadzipatula kukhala lopindika, iliyonse yomwe imapindika ngati spiral pachala ndikukhazikika munthawi imeneyi kwa masekondi anayi. Chingwe chovulala kumanja kapena kumanzere. Ngati mukumva kupweteka, sinthani njira yochepetsera kupindika. Kupitiliza kuchita izi kumathandizira kuti tichotse imvi.
2. Kuchepetsa ululu m'mayendedwe ngati ozungulira, kuchokera pamwamba pamutu mpaka m'malire a kukula kwa tsitsi kapena mbali ina. Kusisita kumachitika molunjika nthiti - pamphumi kapena pamphumi - nape. Tsitsi limasungunuka musanatsuke tsitsi, pomwe liyenera kukhala louma. Ndi shampu tsiku lililonse, kutikita minofu kumatha kuchitidwa kawiri kapena katatu pa sabata. Osangokhala kuti khungu limasenda chokha, komanso maula a msomali, omwe malo amapangika, pazomwe zimatsimikizira kuti tsitsili limalimbitsidwa ndipo utoto wake umabwezeretseka.

Zakudya zotsutsana ndi imvi

Nthawi zonse muziyang'ana momwe mbale yanu yakwanira. Kudya koyenera kumachotsera tsitsi laimvi komanso kumakhala bwino chifukwa cha mavitamini:

• Folic acid, vitamini B12, zinc, magnesium, calcium zimakhala ndi phindu pamapazi, kuteteza kuwoneka kwa imvi.
• Kuti muchite bwino ndi imvi, chakudyacho chikuyenera kukhala ndi zakudya zopatsa mapuloteni: mbewu monga chimanga, nyemba, nyama.
• Chakudya chizikhala ndi mavitamini A, B, zinc, mkuwa, chitsulo.
• Zakudyazo ziyenera kusinthidwa ndi zakudya zam'madzi, nsomba, mazira, mkaka, masamba.

Chomwe chimakwaniritsa menyu chimakhala chilichonse mtedza, chifukwa zimadzaza ndi kufufuza ndi mavitamini. Itha kukhala walnuts, amondi, ma cashews, nthanga za mpendadzuwa zokhala ndi mkuwa, zomwe ndizofunikira kwa tsitsi lathu.

Kodi imvi ikhoza kutulutsidwa

Anthu ambiri omwe akukumana ndi vutoli amadzifunsa kuti: ngati mutafafaniza imvi, zomwezo kapena zamtoto zimakula m'malo mwake. Ndi chowonadi chotsimikizika kuti imvi zomwe zimamera m'malo mwa imvi yong'ambika. Pambuyo pokoka imvi, tsitsi lozungulira mozungulira limasinthanso. Pali malingaliro akuti amayamba kudwala chifukwa chong'ambika. Mukatulutsa tsitsi, mawonekedwe owoneka bwino amutu amawonongeka, zomwe zimapangitsa kuti matendawa alowe pansi pakhungu, zomwe zimatha kutsitsa tsitsi.

Pali maphikidwe ambiri omwe amachotsa tsitsi laimvi osatembenuza pakompyuta; pali zambiri zoti musankhe. Sankhani njira yomwe ili yoyenera kwa inu. Khalani ndi unyamata, mkati ndi kunja.