Chifukwa chiyani tsitsi limagwa pambuyo pobereka

Mimba komanso kubereka mwana zikamaliza maphunziro ake zimakhala nkhawa yayikulu kwa thupi la mkazi. Potengera izi, azimayi amatha kukhala ndi mavuto osiyanasiyana khungu ndi tsitsi. Zoyenera kuchita ngati tsitsi litatuluka mutabadwa mwana? Choyamba muyenera kukhazikitsa chomwe chimayambitsa matendawa, pambuyo pake ndikofunikira kupereka chithandizo.

Pali zinthu 6 zazikuluzikulu zomwe zimatsimikiza kuti amayi amatsuka tsitsi kwambiri atangobereka kapena miyezi ingapo atatha Magulu kapena zopindika. Nazi izi:

1. Zinthu zovuta.
2. Kuperewera kwa michere ndi mavitamini m'thupi.
3. Hemoglobin wotsika.
4. Kulephera mu endocrine system.
5. Mtundu.
6. Zotsatira za opaleshoni pakubereka.

Mimba limodzi ndi kubereka mwana nthawi zambiri zimakhudza mkhalidwe wama mkazi. Ngati pakubala mwana mayi woyembekezera amakhala ndi kusintha kwa mahomoni m'thupi, kumbuyo komwe kumalimbikitsidwa tsitsi kumadziwika, ndiye kuti pakubala kwa mwana chikhalidwe cha ma hormonal chimabwereranso kwina.

Zinthu zotsatirazi pambuyo pake zimakhudza mkhalidwe wa khungu:

• kusowa tulo chifukwa cha khanda,
• Mkhalidwe wopsinjika womwe umachitika mwana akangobadwa kumene.
• kugwira ntchito kwambiri,
• kutopa kosalekeza
• kuda nkhawa ndi thanzi la mwana,
• ntchito yokhazikika kwa mwana komanso kusowa kwa nthawi yosamalira maonekedwe awo.

Yang'anani! Kutalika kwake kudzatenga nthawi yayitali bwanji zimadalira momwe mayi wachichepere amatha kuthana ndi momwe anakulira. Kuti amuthandize pa izi, onse m'banjamo ayenera kugawana maudindo awo posamalira mwana wakhanda ndikupatsa mayi wake nthawi yopumula komanso kudzisamalira.

Zifukwa za kutaya

Pakadali pano, akatswiri amadziwa zifukwa zingapo nthawi imodziKuchepetsa tsitsi pambuyo pakubala:

• Zachilengedwe alopecia. Pa nthawi yomwe mayi ali ndi pakati, chifukwa cha kusintha kwamthupi la mayi, thupi la mayiyo limasinthika modabwitsa. Tsitsi limawoneka bwino kwambiri ndikukhala linakulira, limayamba kukula msanga ndipo pafupifupi silimagwa. Mwana akabadwa, mahomoni m'thupi la mkazi akabwereranso kwina, mkhalidwe wa tsitsi umasintha pakapita nthawi. Pang'onopang'ono mafupa amachepetsa amachepetsa tsitsi.
• Kuwonekera pamavuto. Kwa mkazi aliyense, kubadwa kwa mwana ndi nkhawa kwambiri. Kuphatikiza apo, kugona tulo, kusokonezeka pambuyo pa kubereka, kutopa, kumva kutopa ndi ntchito zambiri zapakhomo kumawonekeranso, zomwe zimakhalanso chifukwa chomwe tsitsi limatsikira pambuyo pathupi.
• Kuchepetsa kwa hemoglobin. Pakutupa, mkazi nthawi zambiri amakhala ndi kuchepa kwa hemoglobin chifukwa cha kuchuluka kwa magazi ndi kuchepa kwake.

Zakudya zoyenera komanso kugwiritsa ntchito ma vitamini okhala ndi mavitamini amatha kukhazikika pazomwe zimapangidwira m'thupi pambuyo pobadwa kwa mwana. Ngati pakati pathupi panali zovuta zilizonse (mwachitsanzo, gestosis), ndipo panthawi yobadwa panali kuchepa kwakukulu kwa magazi, ndiye kuti pambuyo pa msambo gawo la hemoglobin limatha kuchepetsedwa. Kusowa kwazitsulo - Chinthu chinanso chomwe chimapangitsa kuti tsitsi lithe.

• Kuperewera kwa mchere ndi mavitamini. Kuperewera kwa michere yothandizanso mchere komanso zinthu zokhala ndi maboma kungathenso kutayika pambuyo pobadwa zinyalala. Monga lamulo, kusowa kwawo kumawonedwa nthawi zambiri yoyamwitsa khanda lomwe limayamba kusokonekera. Popewa vutoli, zakudya zonse zomwe zingayambitse kuyipa kwa mwana ziyenera kupatula zakudya za mayi.
• Kulephera mu endocrine system. Nthawi zambiri pamakhala PCOS (polycystic ovary syndrome) ndi matenda omwe amalumikizana ndi chithokomiro cha chithokomiro ndikupangitsa tsitsi kuchepa pambuyo pobereka. Zomwe zimayambitsa ndi kulandira chithandizo chitha kutsimikizika ndi kutumizidwa ndi madokotala odziwa (endocrinologist ndi gynecologist).

Zizindikiro za endocrine matenda ali motere:

1. Ngakhale ndi zakudya zoyenera, kulemera kwa amayi kwa nthawi yayitali sikufanana.
2. Kuchepetsa tsitsi kumawonedwa koposa chaka chimodzi mwana atabadwa.
3. Pali mavuto omwe amabwera chifukwa chokhala ndi mwana wotsatira.

• Androgenetic alopecia. Panthawi imeneyi, tsitsi limatha chifukwa cha cholowa. Monga lamulo, alopecia yotere nthawi zambiri imapezeka poganizira za kusamba. Komabe, nthawi zina, kuphwanya ndi kusinthanso kwa mphamvu ya mahomoni kumatha kuyambitsa khola kale.
• Gawo la ku Kaisareya komanso mankhwala ochititsa dzanzi. Zilonda zilizonse za opaleshoni nthawi zonse zimakhudza mkhalidwe wamkaziyo, ndipo kuchepa kwa tsitsi ndi chimodzi mwazinthu zowonetsa zotsatira za opareshoni.

Physiological alopecia pa mimba.

Munthawi yamatumbo a mwana kumbuyo kwa kusintha kwa mahomoni, thupi la mkazi limasandulika, kuphatikiza mawonekedwe a tsitsi, kupsinjika kwake, kukula kumathandizira, sikuti amagwa. Pambuyo pa kubala, pamene mahomoni azikhalidwe za mkazi amatulutsa, tsitsi limayamba pang'onopang'ono kukhala lofanana ndi asanakhale ndi pakati. Ma follicles atsitsi, omwe amayenera kupita mu kupumula, pakapita nthawi zimadyetsa follicles tsitsi pang'ono, zomwe pamapeto pake zimapangitsa kufa ndi kuwonongeka kwa tsitsi.

Kukhala ndi mwana nthawi zonse kumakhala kupsinjika kwa thupi la mkazi. Kuphatikiza apo, muyenera kuwonjezera mausiku osagona, nthawi yomwe mumakhala kuchipatala, kukhumudwa pambuyo pake, kutopa, kugwira ntchito molimbika komanso zovuta zina zambiri zapakhomo zomwe zimapangitsanso kuti tsitsi lichepe kwambiri.

Anachepetsa hemoglobin m'magazi pa mimba.

Munthawi yakunyamula mwana mwa mkazi, motsutsana ndi maziko a kuchepa kwamitsempha yamagazi ndi kuchuluka kwake, kuchuluka kwa hemoglobin m'magazi kumatha kuchepa. Kudya mavitamini ndi zakudya zoyenera nthawi yonse yomwe muli ndi pakati kumathandizira kuti maselo a hemoglobin azikhala mwamphamvu kwambiri pambuyo pobadwa. Ngati munthawi ya bere kumachitika zovuta (mwachitsanzo, gestosis), komanso kuwonongeka kwakukulu kwa magazi kumawonedwa pakubadwa, ndiye kuti hemoglobin itabadwa ingakhale yotsika. Kuperewera kwachitsulo ndimakonda chifukwa komwe kumabweretsa kuchepa kwambiri kwa tsitsi. Mkhalidwe wamatsitsi ndi thupi lonse limangokulira ngati mkazi akuletsedwa kutenga zowonjezera pazitsulo m'miyezi yoyambirira atabereka (ngati mwana wabadwa ndi jaundice).

Kodi vuto la tsitsi limatha chifukwa chiyani?

Pafupifupi 50% ya amayi oyamwitsa amakumana ndi vutoli. Mlingo wa kutaya tsiku ndi tsiku si woposa zidutswa 100, kapena, tsitsi la 40-80. Pambuyo pobereka, tsitsi limagwa pazidutswa 300-500 patsiku. Ma curls ndi ochepa kwambiri kotero kuti kuchuluka konse kwa tsitsi kumatsika ndi 30%, ndipo nthawi zina mpaka 50%.

Tsitsi ndi khungu la munthu zimawonetsa zomwe zimachitika mthupi. Ndiye kodi kutsata tsitsi kumatha bwanji? Nthawi yoyamwitsa ndi yovuta kwambiri kwa mkazi ndipo tsitsi limagwa pambuyo pobadwa pa zifukwa zotsatirazi:

1. Kusintha kwa mahormoni. Pa nthawi yoyembekezera, kuchuluka kwa mahomoni achikazi a estrogen amadzuka, chifukwa chomwe kukula kwa anagen ndi catagen kumatalika. Tsitsi silimagwa, limakhala lonyezimira komanso lomvera. Pambuyo pa kubereka, kuchuluka kwa mahomoni achikazi kumachepa ndipo tsitsi, lomwe kukula kwawoko likuyenera kutha kalekale, limayamba kusiya mutu wake. Kuyanjanitsidwa kwa dontho kumachitika.
2. Kusintha kwa tsitsi kwakonzedwa. Chilichonse chazithunzizi chimakhala zaka zitatu mpaka zisanu. Ngati kusintha kwamasamba kudachitika asanakhale ndi pakati, ndiye kuti pambuyo pobadwa palibe mavuto ena apadera. Ndipo ngati sichoncho, ndiye kuti titha kulimbana kwambiri.
3. Kuperewera kwa mavitamini ndi michere. Asanakhale komanso ali ndi pakati mwa amayi, monga lamulo, pali chakudya chokwanira cha mavitamini ndi michere mthupi. Zimakhala bwino ngati mayi woyembekezera akudya munthawi yochepa komanso moyenera. Atabereka mwana, amawononga ndalama imeneyi podyetsa mwana. Anemia (chitsulo chotsika kwambiri m'magazi) chimakhala chodetsa nkhawa makamaka kwa ma curls.
4. Choyimira pamalingaliro. Mdani wina wamatsitsi ndi kupsinjika, ndipo ngakhale "zabwino" izi nthawi yakubala ndi pambuyo pa kubala ndizokwanira:

• chisangalalo kwa mwana
• kusowa tulo
• nkhawa komanso kukhumudwa pa maziko akusintha kwa mahomoni,

  
  Potengera maziko awa, kuwonda kwa ma curls kumayambitsa mantha, kukhumudwa, kukhumudwa.

  Koma kodi nkoyeneradi kuda nkhawa?

  Ayi, osadandaula! Tiyenera kukumbukira kuti njirayi imagwirizana ndendende ndi zofunikira za thupi. Koma kusamalira zomwe zikuchitikabe ndikofunikira:

  • Choyambirira kuchita ndikudekha. Mumadziwa kale kuti sizovuta, ndipo nkhawa zosafunikira zimangokulitsa mavuto onse. Nthawi imeneyi, tsitsi likagwera kwambiri, mwina, tsiku lina lidzatha. Imatha kukhala miyezi 3-6-9 kapena kupitilira apo.
  • Chachiwiri: muyenera kuyendera madotolo, chifukwa muyenera kumvetsetsa zomwe zikuchitika mthupi, mwina akufunika thandizo.

  

  Madokotala otsatirawa adzayendera:

  1. azachipatala
  2. endocrinologist
  3. othandizira
  4. dermatologist-trichologist.

  Muyenera kuwunika kuchuluka kwa mahomoni ndi kuchuluka kwa chitsulo m'magazi.

  • Chachitatu - kupereka thandizo lofunikira kwa thupi:
  1. imwani mankhwala ndi mavitamini onse
  2. ngati kuli kotheka, sinthani ulamuliro wamasiku amenewo,
  3. Idyani nthawi
  4. kupanga njira zodzikongoletsera.

  

  Mwa njira, zodzikongoletsera zimatsimikiziridwa kuti ndizoyambitsa akazi.

  Chifukwa chokhacho chodera nkhawa: mwana wanu ali kale ndi zaka 1.5, mumatsatira njira yolondola, koma sizinatheke kusiya tsitsi mutabereka. Potere, kuyezetsa ndi chithandizo chowonjezera chikufunika.

  Njira zodzikongoletsera: chochita ndi mavitamini omwe mumamwa?

  Mosakayikira, mutha kubwezeretsa tsitsi mukabereka mothandizidwa ndi njira za salon:

  1. Mesotherapy (microinjection yama mavitamini, vasodilators ndi mankhwala ena mu scalp).
  2. Therapy ya Ozone (madonsi kapena jakisoni wothira mpweya).
  3. Darsonvalization (kugwiritsa ntchito mafunde okwera kwambiri).
  4. Ma radiation a laser (chisa chapadera chokhala ndi ma radiation otsika kwambiri a laser).

  

  Mavitamini otsatirawa ndi ofunikira tsitsi:

  Kuperewera kwa mavitamini ndi michere

  Pambuyo pobala, mkazi amayesa kuyang'anitsitsa chakudya chake. Akamayamwitsa, ana akhanda nthawi zambiri amakhala ndi mavuto osiyanasiyana. Pachifukwachi, azimayi nthawi ya mkaka sachotsa zakudya zofunika pazakudya zawo zomwe zimakhudza ma curls.

  Chifukwa cha kuchepa kwakudya, azimayi ambiri ali ndi vuto lalikulu la michere ndi mavitamini, omwe amawonetsedwa pakuthothoka tsitsi.

  Nthawi zambiri pa nthawi yoyamwitsa, michere yambiri yomwe imakhudza thanzi la tsitsi imatsukidwa kunja kwa thupi la mkazi.

  Kuchepetsa kwa hemoglobin

  Hemoglobin yotsika imatha kupezeka mwa amayi onse panthawi yoyembekezera komanso pambuyo pobala. Poyambirira, izi zimagwirizanitsidwa ndi kukhuthala kwamitsempha yamagazi, zovuta mu mawonekedwe a gestosis, ndipo chachiwiri - ndi kutaya magazi ambiri pakubala.

  Hemoglobin yotsika imayambitsa kusowa kwazitsulo m'thupi la amayi, zomwe pamapeto pake zimakwiyitsa kuterera kwa ma curls ndikuwonongeka kwawo.

  Matenda a Endocrine

  Mkhalidwe wa chithokomiro cha chithokomiro umakhudzana mwachindunji ndi thanzi la tsitsi la munthu. Pambuyo pobereka, azimayi ambiri amakhala ndi vuto la chithokomiro. Ndizothekanso kukula kwa polycystic ovary, momwe njira za metabolic zimasokonekera mwa iwo. Zonsezi zimayendera limodzi ndi kutayika kwa tsitsi.

  Zizindikiro za endocrine kusokonezeka mwa akazi ndi izi:

  • kuchepa thupi kwambiri ngakhale nditakhala ndi zakudya,
  • kusowa kwa tsitsi kwa chaka chimodzi kapena kupitilira apo pobereka,
  • maonekedwe a zovuta m'mimba mwa mwana wachiwiri.

  Amayi omwe ali ndi vuto lofananalo amakhala ndi vuto lodana nawo. Nthawi zambiri, kutsika kwambiri kwa tsitsi kumawonedwa nthawi ya kusamba, koma nthawi zina zimachitika kale.

  Zomwe zimayambira m'mabala mwa azimayi pambuyo pobadwa mwana ndizochulukirapo cha mahomoni achimodzimodzi a dihydrotestosterone m'thupi lawo. Zizindikiro za kusamba kwachilengedwe ndi:

  • kuwonda kwa ma curls, kuchepa kwawo ndi kusakhazikika kwawo,
  • kuchepa kowoneka bwino kwa tsitsi,
  • kutsuka kwambiri tsitsi kumapeto kwa chaka chatha,
  • kusoweka kwa atsopano pamalopo,
  • kugawa tsitsi momveka bwino.

  Chochititsa chomwe chimapangitsa kuti tsitsi lichepe pambuyo pobadwa mwana ndi gawo la caesarean. Chifukwa cha ichi, thupi lachikazi liyenera kuchira kuposa miyezi isanu ndi umodzi. Komabe, simuyenera kuthana ndi vutoli kwa nthawi yayitali. Ndi chakudya choyenera komanso kusapezeka kwa zinthu zina zoyipa, mkhalidwe wa tsitsi umayamba kusintha pang'onopang'ono.

  Chithandizo chilichonse chimayenera kuyambira ndikukhazikitsa chomwe chimapangitsa kuti tsitsi lichepe. Dermatologist wodziwa bwino kapena trichologist yemwe angachite izi molondola. Kutengera chomwe chimapangitsa kuti tsitsi lichepe, amapatsidwa chithandizo choyenera chothandizira kuimitsa "tsitsi" mwa amayi achichepere.

  Ndikofunikira kukonza vutoli kuti lisapanikizike m'njira yokwanira. Kuti muchite izi, ndikofunikira kutsatira malingaliro awa:

  • kukhala kunja nthawi zambiri
  • Pewani kukhumudwa kwambiri
  • samalani ngati pakufunika,
  • gwiritsani ntchito masks atsitsi lachilengedwe malinga ndi mpiru, madzi a anyezi, mafuta a burdock,
  • pumulani kwambiri, khalani ndi tulo,
  • kuchita masewera
  • phatikizani abale ake kuti azithandiza kusamalira mwana,
  • khalani ndi nthawi yanu yopuma mu mawonekedwe a maulendo akuchimbira, kupita ku salon.

  Kutayika kwa tsitsi pa nthawi ya hepatitis B

  Zomwe zimayambitsa kutayika kwa ma curls mwa azimayi munthawi yoyamwitsa ndi:

  • kuperewera kwa zakudya m'thupi
  • chitetezo chochepa
  • mavuto
  • kusowa kwa mavitamini
  • kusowa tulo
  • kusamala tsitsi
  • Kusintha kwa mahomoni pambuyo pake
  • anasamutsa ntchito.

  Chithandizo cha matendawa chikuyenera kukhala chokwanira komanso kuphatikiza:

  1. Kugwiritsa ntchito mankhwala a Omega-3, omwe ali ndi mafuta a nsomba.
  2. Kulandila kwa potaziyamu iodide, Iodomarin, ngati pali chovuta mu chithokomiro.
  3. Kugwiritsa ntchito kwapadera kwa shampoos kutsutsana ndi tsitsi.
  4. Kupewera pa mankhwala a tsitsi, ma curls ndi makongoletsedwe ogwiritsa ntchito ankhanza.

  Chisamaliro chapadera chikuyenera kulipidwa pazakudya. Ndikofunikira kugwiritsa ntchito zotsatirazi zolimbitsa tsitsi: mtedza, broccoli, mkaka, kaloti, masamba, tchizi, nsomba zam'madzi, nsomba zam'madzi, masamba obiriwira, nyama yofiira, chinangwa, chimanga, chiwindi, nyemba.

  Pankhaniyi, mitundu yosiyanasiyana ya nyama, maswiti, zonunkhira komanso zakudya zam'chitini siziyenera kuperekedwa kuchakudya.

  Malinga ndi Dr. Komarovsky, amayi omwe ana awo ali ndi hepatitis B angagwiritsenso ntchito mavitamini apadera: Vitrum Prental, Alfabeti, Elevit ndi Complivit Mom.

  Mfundo zoyendetsera kubwezeretsa tsitsi

  Zotsatirazi zimabwezeretsa kukula kwabwinobwino kwa azimayi pambuyo pobala:

  • nsomba yamafuta (nsomba, nsomba, nsomba zikuluzikulu),
  • beets
  • mtedza ndi mbewu
  • zinthu zamkaka zamafuta ochepa (yogati, kefir, tchizi chanyumba, tchizi, kirimu wowawasa),
  • kaloti
  • mazira a nkhuku
  • mitundu yamitundu yamasichi
  • chiwindi
  • nyama zofiira.

  Monga chowonjezera chamankhwala othandizira kudya, mavitamini tata amatha kutengedwa, kuphatikiza: Mult-tabo Perinatal, Elevit Pronatal ndi Vitrum Prenatal Forte.

  Zinthu zodzikongoletsera

  Mwa zodzoladzola zaluso zomwe azimayi amagwiritsa ntchito kuchitira tsitsi zimatha.

  1. Shampoos - Rinfoltil, Nizoral, Alerana.
  2. Lotions - Tsitsi Lofunika, Labwino,
  3. Maski a Kirimu - malonda, malonda a Derbe.

  Tcherani khutu! Kugwiritsa ntchito zodzikongoletsera kwa akazi amiyala sikuletsedwa. Ndikofunikira kutsatira malangizo ogwiritsira ntchito shampoos, lotions ndi masks ndikusiya kugwiritsa ntchito ngati zotsutsana zilizonse zachitika.

  Zomwe Zikuwononga Tsitsi ndi Kutayika

  1. Nthawi yonse yomwe mayi ali ndi pakati, thupi la mayi limasunga mavitamini ndi michere, limakwaniritsidwa ndi ma amino acid komanso mankhwala ophatikiza othandizira. Pambuyo pobadwa mwana, kukonzanso kolimba kwa mahomoni kumayambira, mzimayi amapatsa mwana zinthu zomwe anali atazipeza kale. Kuchokera apa ziphuphu zimawoneka pankhope ndi thupi, misomali imayamba kutuluka, tsitsi limaguluka ndipo uluma.
  2. Choyimira chachikulu pakuwonongeka kwa mkhalidwe wa tsitsi, khungu ndi misomali chimawerengedwa ngati nkhawa ya pambuyo pake, yomwe mayi aliyense wachitatu amakumana nayo. Mayi yemwe wangobadwa kumene amakhala ndi nkhawa, sagona mokwanira, nthawi zambiri amakhala pamavuto, amadya kwambiri. Mu chipinda, zomwe zalembedwazi zimapanga "phukusi lathunthu" la matenda, kuyambira pakuwoneka makwinya asanakwane mpaka pakutha tsitsi.
  3. Pambuyo pobadwa mwana, thupi limatenga nthawi kuti liziwonekanso, kuchokera apa kusokonezeka kwa mahomoni kumayamba. Mayi wongobadwa kumeneyo amasiya nthawi yotsekera, kusamba kumabwezeretsedwa, ziwalo zamkati zimasowa zinthu zofunikira. Ngati mukuwonjezera apa kuyamwitsa, chifukwa chomwe miniti imapita kwa mwana limodzi ndi mkaka, mayiyo amamva kuperewera kwakukulu kwa zinthu zina. Chilichonse chimavutika: misomali, tsitsi, khungu, thanzi ambiri.
  4. Chofunikira kwambiri pambuyo poti azimayi atha kubereka ndi kudya mokwanira komanso kumwa moyenera. Ngati mtsikanayo samamwa zoposa malita 2.5. madzi oyera tsiku lililonse, thupi limatha. Maselo samalandira okosijeni, mababu "amagona", tsitsi limakhala lophweka ndikutuluka. Chifukwa cha kuperewera kwa zakudya, magnesium, phosphorous, iron, ndi zinc sizilowa mababu.
  5. Ngati asanakhale ndi pakati komanso panthawi yovuta, azimayi anali ndi vuto la seborrhea (dandruff), izi sizingachitike pambuyo pobadwa. Khungu limakhala lotayirira, louma, limangula. Mababu amafooka, chifukwa tsitsi sililandira zinthu zofunikira kuchokera kwa iwo. Ngati mukuwonjezera pamenepa mfundo yoyamwitsa, calcium yamtengo wapatali imasiya masamba mkaka. Zimakwiyitsa kwambiri kuyanika, kutupa, kufalikira, kuzunzika.

  Maski a mafuta a burdock, mpiru ndi yolk ya dzira

  Thirani supuni ziwiri zazikulu za mpiru ndi madzi omwewo, onjezani yolk imodzi ndi supuni ya mafuta a mandala.

  Ikani zosakaniza zoterezi pazitsulo zodetsedwa, tsitsani mutu wanu ndi thaulo ndikusiya kwa ola limodzi. Sambani chigoba pogwiritsa ntchito shampoo. Kuchiza ndi chigoba kumachitika m'njira 5 kamodzi pa sabata.

  Chizindikiro cha mask

  Oyenera amayi omwe ali ndi mthunzi wakuda wa tsitsi. Nthawi yomweyo, supuni ziwiri zazikulu za burandi, gawo limodzi mwa magalasi atatu a khofi wolimba, supuni zitatu zazikulu za mafuta azitona, dzira la mazira ndi supuni yaying'ono ya uchi wamadzi watsopano. Zosakaniza zosakanikazo zimakonzedwa kumtunda wonse wa tsitsi pamodzi ndi mizu. Chimake chimakhala ndi zaka 60, kenako chimatsukidwa ndi madzi ofunda pogwiritsa ntchito shampoo.

  Malangizo onse

  Kubwezeretsa kukula kwa tsitsi kwa amayi pambuyo pobadwa, malamulo awa ayenera kutsatiridwa:

  • kukhala nthawi yochulukirapo panja
  • pumulani pafupipafupi
  • Pewani kuchuluka kwambiri komanso chisokonezo
  • osagwiritsa ntchito mankhwala osamalira tsitsi achiwawa,
  • kugona mokwanira.

  Kutsatira malamulowa, mutha kupewa zovuta zomwe zikuchitika komanso kupewa kufunika kothana ndi mawonekedwe osasangalatsa a kutayika kwa ma curls mtsogolo. Kutayika kwa tsitsi mwa azimayi atabereka mwana kumatha kubwezeretsedwa nthawi zonse, ngati mutsatira zakudya zoyenera, tsatirani malangizo a dokotala ndikuwunikira momwe mukumvera.

  Pankhani yakubadwa kwa vuto lakumasoka kwa tsitsi, chithandizo ndichovuta ndipo chimaphatikizapo kugwiritsa ntchito njira zovuta kwambiri zochiritsira.

  Makanema ogwiritsira ntchito

  Kodi vuto la tsitsi limatha bwanji pambuyo pakubereka komanso pobereka? Zomwe muyenera kuchita pankhaniyi, auza dokotala wa dermatologist-trichologist Irina Popova.

  Chifukwa chiyani izi zikuchitika ndipo ndizotheka kuthana ndi vuto loti tsitsi likatha. Malangizo a Maria Vezhko.

  Chifukwa chiyani tsitsi limagwa pambuyo pobereka

  Nthawi yapakati, azimayi ambiri amalabadira kusintha kwawo. Ndipo sizokhudza kuti iwo akulemera. Masinthidwewa amakhudzana ndi nkhope, tsitsi, chiuno, mawonekedwe ndi zinthu zina zambiri. Izi ndichifukwa choti mahomoni am'mbuyo amasintha kwambiri, ndipo izi zimakhudza mawonekedwe a mayi wamtsogolo.

  Kwenikweni, pali kuchuluka kwa estrogen ndi progesterone m'magazi. Izi zimawonetsedwa makamaka mu tsitsi - limakhala lonenepa. Koma chifukwa chiyani tsitsi limagwa pambuyo pobereka, chifukwa munthawi ya pakati amakhala okongola kwambiri?

  Amayi ambiri amayamba kuchita mantha mkati mwa mwezi umodzi atabereka, chifukwa amawataya ndi liwiro lalikulu. Kutayika kwa tsitsi pambuyo pobala kumachitika pafupifupi azimayi onse, koma nthawi zina izi zimachitika kwambiri, ndipo nthawi zina zimachedwa.

  Zomwezi zimachitika chifukwa chakuti kuchuluka kwa estrogen m'magazi kumatsika kwambiri. Mahomoni amalimbikitsa kagayidwe m'thupi la mayi wapakati ndikulimbikitsa kubereka kwa maselo. Izi ndizofunikira pa njira yoyenera ya pakati. Zotsatira zake, tsitsi limawonekeranso mahomoni ndipo limayamba kukula mwachangu. Pazifukwa zomwezi, zimagwera nthawi zambiri.

  Koma mwana akabadwa, kufunikira kwa kuchuluka kwama mahomoni kumatha. Zotsatira zake, kusintha konse komwe kumachitika panthawi ya pakati pang'onopang'ono kumatha. Zomwezi zimagwiranso ntchito kwa tsitsi. Popeza mphamvu yakukomerera tsitsi kuchokera ku mahomoni yatayika, amayamba kugwa. Koma simuyenera kuchita mantha kwambiri, chifukwa uku ndi kakhalidwe kazinthu zathupi. Nthawi zambiri, tsitsi limagwa pambuyo pobadwa miyezi itatu. Ngati njirayi yachedwa, ndiye zomveka kuganiza pang'ono za thanzi lanu.

  Ngati mukufuna kusintha tsitsi lanu kukhala lolimba, chidwi chachikulu chiyenera kulipira kwa shampoos omwe mumagwiritsa ntchito. Chiwopsezo chowopsa - mu 97% cha mitundu yodziwika bwino ya shampoos ndi zinthu zomwe zimayipitsa thupi. Zofunikira zomwe zimayambitsa mavuto onse pazilembo zimatchulidwa kuti sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. Mankhwalawa amawononga kapangidwe ka ma curls, tsitsi limakhala lophweka, limataya mphamvu komanso mphamvu, mtundu umazirala. Koma choopsa ndichakuti mankhwalawa amalowa m'chiwindi, mtima, mapapu, amadzisonkhanitsa ndipo amatha kuyambitsa khansa. Tikukulangizani kuti musakane kugwiritsa ntchito ndalama momwe zinthuzi zimapezekera. Posachedwa, akatswiri ochokera kuofesi yathu ya ukonzi adasuntha ma shampoos opanda sodium, pomwe ndalama zochokera ku Mulsan Cosmetic zidayamba. Wopanga zokhazokha zachilengedwe. Zinthu zonse zimapangidwa pansi pa kayendetsedwe kabwino kwambiri komanso kachitidwe kovomerezeka. Timalimbikitsa kuyendera malo ogulitsa pa intaneti mulsan.ru. Ngati mukukayikira kuti zodzoladzola zanu ndizachilengedwe, onani nthawi yomwe zimatha, siziyenera kupitirira chaka chimodzi chosungirako.

  Zoyenera kuchita

  Tsitsi limayamba kutuluka kwambiri pafupi mwezi wa 4 mwana atabadwandipo izi zimatha m'miyezi khumi mpaka khumi ndi iwiri. Ngati njirayi imachitika chifukwa cha zolimbitsa thupi, ndiye kuti palibe chifukwa chosakhazikika, kugwiritsa ntchito mankhwalawa kukhala kopanda pake, popeza tsitsilo lidzachira lokha.

  Tsitsi likayamba kutuluka chifukwa cha kupsinjika, ndiye kuti muyenera kuthana ndi vutoli m'njira zambiri, ndiye kuti, gwiritsani ntchito mankhwalawa ndikuthandizira zolimbitsa thupi. Komabe, choyamba muyenera kufunsa dokotala. Masks opanga tokha opangidwa ndi cognac, madzi a anyezi, mafuta a burdock ndi mpiru atha kukhala othandiza kwambiri.

  Muyeneranso kudziteteza ku nkhawa ndikuyesera kupumula momwe mungathere, nthawi zambiri kuyenda mumsewu, kupita kumasewera ndikusamalira nokha.

  Pokhala ndi hemoglobin yotsika m'magazi, thupi liyenera kubwezeretsanso kuchuluka kwa ayironi. Pachifukwa ichi, mutha kugwiritsa ntchito mankhwala apadera okhala ndi chitsulo omwe amadziwika ndi katswiri. Amasiya zoyipa.

  Njira zopewera

  Monga prophylaxis, muyenera kumwa mankhwalawangati:

  • Elevit Pronatal,
  • Vitrum Forte,
  • Ma Tabulo Aang'ono.

  Ndikofunikanso kupeza zodzoladzola kuti musinthe tsitsi lanu. Kuti muwalimbikitse, mutha kugwiritsa ntchito maphikidwe a mankhwala achikhalidwe. Mwachitsanzo, imatha kukhala masks yochokera pa Whey, mankhwala a zitsamba, mazira a mazira ndi mkate wa rye wotsekera.

  Mpaka tsitsi libwezeretse, gwiritsani ntchito burashi kapena chisa chokha. kuchokera ku zinthu zachilengedwe, mwachitsanzo, kuchokera ku mitengo. Komanso, musamagwiritse ntchito tsitsi lowotcha.

  Pafupifupi vuto lamtundu uliwonse lomwe limakhudzana ndi tsitsi limatha kuthetsedwa posankha chomwe chidayambitsa.

  Njira zopewera

  Kumwa mavitamini ena panthawi yoyembekezera kumathandiza kupewa tsitsi. Ndikulimbikitsidwa kutenga:

  Komanso chololedwa kutenga Vitrum, chifukwa ndiotetezanso mkaka wa m'mawere.

  Mukamaliza, gwiritsani ntchito shampoos ndi mafuta osamba. Sankhani monga mtundu wa tsitsi lanu, apo ayi atha kukulira ma curls ndi mawonekedwe aandale.

  Christina, wazaka 30

  Kubadwa kwa mwana kunakutidwa ndi tsitsi lalikulu. Poyamba, sanatanthauze kufunikira kwa izi, popeza amadziwa kuti mbali ina ya tsitsi imapezekabe. Koma ali pafupi dazi, adapita kwa dotolo. Anazindikira matenda a endocrine dongosolo. Anadutsa njira yamankhwala ndipo tsitsi lidayamba kukula mwachangu.

  Ali ndi pakati, adatenga mavitamini a amayi oyembekezera. Mwinanso izi ndi zomwe zinandipulumutsa kuti ndisataye mtima ma curls. Kutaya kwawo pang'ono kunawonedwa miyezi ingapo atabereka.

  Nthawi zonse ndinali ndi tsitsi loonda komanso lopanda. Ndipo ali ndi pakati, amakhala okongola komanso okongola kwambiri. Tsoka ilo, izi sizinatenge nthawi yayitali, kuyambira atabereka mwana tsitsi limayamba kugwa. Ndidayendera dotolo, adandiuza kuti ndili ndi hemoglobin yocheperako, ndiye kuti kutaya koteroko kumatha msanga.

  Kodi tsitsi limatuluka chifukwa cha kuyamwitsa

  Malingaliro apano akuti tsitsi limatayika mwachangu ndi amayi oyamwitsa alibe chifukwa. M'malo mwake, ngati mayi akuyamwitsa, ndiye kuti tsitsi lake limayamba kutuluka pang'onopang'ono. Ndipo kwa azimayi omwe sayamwitsa, adzagwa mwachangu kwambiri. Chifukwa chake, musataye kuyamwa pansi pachinyengo ichi. Nthawi zina ndi kuyamwitsa kwambiri kwa nthawi yayitali, kutsekanso tsitsi kumayamba. Pankhaniyi, muyenera kuyamba kukonzekera calcium, chifukwa tsitsi limadalira kuchuluka kwa mchere m'thupi.

  Ngati mayi amadya moyenera, samatha kugona ndikugona mokwanira, ndiye kuti atabereka mwana tsitsi lake limagona kwakanthawi kochepa. Ngati chakudyacho chimakhala chosasangalatsa, mayi wachichepere nthawi zambiri sagona ndipo nthawi zambiri amakhala pamavuto, ndiye kuti tsitsi lake limatha kutalika komanso kulimba. Chifukwa chake, muyenera kuyang'anira kwambiri thanzi lanu kuti mukhale ndi mawonekedwe okongola.

  Chifukwa chake, tsitsi la chic lomwe limawoneka ngati kubereka mwana limatenga mawonekedwe ake akale. Koma ziyenera kukumbukiridwa kuti kuchepa kwa tsitsi pambuyo pobala mwana ndi njira yachilengedwe, chifukwa chake simuyenera kuchita mantha.

  Pazifukwa zina ziti tsitsi limayamba kugwa

  Nthawi zina azimayi amaganiza kuti posachedwa azikhala dazi - tsitsi lawo lochuluka limatsalira pa pilo kapena pa chisa. Ngati papita nthawi yochepa kuchokera pomwe mwana wabadwa, ndiye kuti simuyenera kuchita mantha. Koma tsitsi likapitilira kutuluka miyezi isanu ndi umodzi itabadwa, ndiye kuti muyenera kukaonana ndi dokotala kuti akamuyezeni. Pa nthawi yoyembekezera, matenda ena omwe kale anali asymptomatic amatha kuchuluka. Mwachitsanzo, hypothyroidism (autoimmune chithokomiro) kapena matenda a dongosolo la minyewa yodziwika bwino (nyamakazi, systemic lupus erythematosus). Izi ndi zinthu zofunika kwambiri zomwe zimafunikira chisamaliro chake. Kuphatikiza pa kuchepa kwa tsitsi, muzochitika zoterezi pali zizindikiro zambiri zowonjezereka zomwe zidzawonekera kwa dokotala pambuyo pa kufufuza.

  Chifukwa chake, chithandizo cha tsitsi pambuyo pobadwa mwana kuyenera kukhala kugwiritsidwa ntchito kwama vitamini-mineral complexes. Ndikofunikira kuti mukhale ndi moyo wathanzi, ingogonani ndikupewa zochitika zovuta, zomwe sizikhala choncho nthawi zonse kwa akazi amakono. Chifukwa chake, kuchepa kwa tsitsi kukukhala vuto lalikulu kwa amayi ambiri achichepere.

  Kutayika kwa tsitsi pa nthawi ya pakati kumawonedwa ngati koyenera

  Pafupifupi 30 mpaka 60 peresenti ya azimayi amatsuka tsitsi panthawi yapakati. Telogen alopecia ya zoyamba za tsitsi kapena, mwanjira ina, kutayika kwawo kwambiri kumachitika pakadutsa miyezi iwiri mpaka isanu ndi umodzi. Mwambiri, izi zimachitika kwakanthawi, zimadutsa zokha ndipo sizikufuna kuchitapo kanthu kapena chithandizo chilichonse.

  Paokha, kuchepa kwa tsitsi kumayenera kudera nkhawa mayi wapakati, chifukwa njirayi ikhoza kuwonetsa matenda ena ndi ma pathologies. Ndiye chifukwa chake, ngati mwadzidzidzi mwazindikira kuti pali tsitsi lochulukirapo lomwe latsalira pamzere kuposa masiku onse, muyenera kufunsa dokotala wazachipatala za izi ndikupereka mayeso owonjezera omwe angakuthandizeni kuyambitsa vuto.

  Nthawi zambiri, tsitsi podikirira mwana liyenera kulimba, kulimba, makamaka pakatha milungu 12-16, pamene placenta imayamba kugwira ntchito yake yonse.

  Zoyenera kuchita ngati tsitsi litatuluka?

  Vutoli likakhala lalikulu, ndiye kuti malamulo angapo ayenera kutsatidwa kuti tsitsi lichepe. Momwe mungabwezeretsere tsitsi pambuyo pobadwa kwa mwana kumatha kuuza azimayi omwe adadutsa kale nthawi imeneyi.

  1. Tsitsi louma lokha (kapena lonyowa pang'ono) liyenera kutsitsidwa. Mukangosamba, tsitsi siliyenera kumezedwa, popeza ndilofooka pakadali pano. Gwiritsani ntchito zisa zapamwamba zokha ndi ma clove oyenera.
  2. Osagwiritsa ntchito chitsulo chopondera kapena kupondera nthawi ngati izi. Kapangidwe ka tsitsi kamakhala kowonongeka kwambiri, komwe kungapangitse kuchepa kwa tsitsi labwino.
  3. Kukongoletsa tsitsi kumakhudzanso tsitsi. Osachita kuluka zolimba kapena kupanga ponytail. Izi zimapangitsa kuti magazi azisokonekera.
  4. Shampu ndi mawonekedwe a tsitsi ayenera kusankhidwa bwino. Amayenera kufanana ndi tsitsi, ali ndi biotin ndi silicone pakupanga kwawo. Zomaliza zimakhala ndi mphamvu yoteteza tsitsi.
  5. Zimathandizira kusunga kutikita kwa tsitsi. Poyamba zitha kuwoneka kuti gawo lirilonse tsitsi likatuluka limalimba kwambiri. Koma tsitsi lokalamba lokhalo lomwe latha msinkhu wawo ndi lomwe limatsala pamutuwu. Ndipo follicles ang'onoang'ono atatha kutikita minofu amayamba kukula mwachangu, zomwe zimathandizira kubwezeretsa tsitsi pambuyo pobadwa.
  6. Zitsamba zamankhwala zimakhala ndi zotsatira zabwino, zomwe zimatha kuyikidwa mu mawonekedwe a chigoba kapena kugwiritsa ntchito decoction ngati mawonekedwe. Nthawi zambiri amagwiritsidwa ntchito burdock, chamomile, nettle kapena henna.

  Musanayambe chithandizo, muyenera kumvetsetsa kuti simungathe kukonza vutoli ndi masks ndi kutikita minofu nokha. Ndikofunika choyamba kuti ndidye molondola komanso kuti mukhale ndi moyo wathanzi. Kenako kagayidwe kachakudya ndi ma hormonal maziko zimatha msanga, ndipo tsitsi lakale limabwereranso mwachangu.

  Kuyesedwa kuchipatala

  Kuyeserera kwa thupi pambuyo pobadwa mwana ndichizolowezi chovomerezeka, ndipo ngati muli ndi nkhawa yothetsa tsitsi kwambiri, muyenera kuchita izi posachedwa. Choyamba, muyenera kupita ku gynecologist kuti mupeze kupezeka kwa matenda omwe amakhudza kwambiri mkhalidwe wa tsitsi, mwachitsanzo, ovary polycystic ovary kapena adrenal dysfunction.

  Ndi kutaya kwambiri kwa tsitsi, kuchezera kwa endocrinologist kumafunika. Pambuyo pobala mayi, ndikofunikira kwambiri kuonetsetsa kuti tsogolo lake la mahomoni labwerera mwakale. Kuyang'aniridwa kuyenera kulipiridwa, choyambirira, kwa prolactin, testosterone, androstenedione, komanso T4, T3 ndi TSH - mahomoni a chithokomiro. Mwa njira, ndizosokoneza mu chithokomiro cha chithokomiro pambuyo pobadwa mwana zomwe ndizofunikira kwambiri pakutha kwa tsitsi. Mayi wachichepere amatha kutopa, kusinthasintha, kufooka, khungu kumalimbikitsidwa, komanso nthawi yomweyo osalumikiza ndi chithokomiro, chifukwa zimachitika chifukwa cha kuchira pambuyo pake. Ngakhale ndikofunikira kukhazikitsa maziko amakulu a horoni, sikuti zovuta zamtunduwu zomwe zanenedwazo ndizomwe zidzathe, komanso kuchepa tsitsi kwambiri kumatha.

  Zachidziwikire, kutenga chitsulo chifukwa cha prophylactic ndicholinga: dokotala akuyenera kupereka chithandizo. Komabe, izi zimagwiranso ntchito ku mavitamini ndi michere ina. Mwachitsanzo, m'magazini owoneka bwino ndi ma blogs okongola mutha kuwona upangiri wa kutenga biotin (vitamini B7), womwe umathandiza kwambiri pakukula kwa tsitsi latsopano. Komabe, muyenera kudziwa kuti chinthu ichi sichokwanira kuti thupi lanu lizichotsa zochuluka.

  Malangizo obwezeretsa tsitsi pambuyo pobala mwana

  1. Ngati mukufuna kuchotsa zouma ndi brittleness, musagwiritse ntchito zida zopindika, kuwongolera ndi kuyanika tsitsi. Ngati ndi kotheka, musamakonze kwambiri tsitsi lanu, kusiya tsitsi lanu. Kuti muthane ndi vuto, mutha kuluka lamba kapena mchira, ndikumanga zingwezo ndikugwera pamaso ndi zigawo za pulasitiki (osati chitsulo).
  2. Atsikana ambiri amatsuka tsitsi kwambiri atabereka mwana. Popewa kuchepa kwa tsitsi, patsani mndandanda watsiku ndi tsiku ndi zakudya zomwe zimakhala ndi ayodini ndi ayodini. Kuphatikiza apo, imwani maphunziro a "Iodomarine" kuti mulimbikitse follicles ndikubwezeretsa chithokomiro cha chithokomiro.

  Mankhwala akukonzekera kusintha tsitsi

  
  "Dimexide." Zogulitsazo zili ndi katundu wa bactericidal, anti-kutupa komanso mankhwala ochita kupanga. Chifukwa cha zapamwamba zomwe zimagwira ntchito, Dimexide siyingagwiritsidwe ntchito ngati chopangira palokha. Pofuna kusintha mkhalidwe wa tsitsi pambuyo pobadwa, onjezani mankhwalawa masks apakhomo, shampoos, ma processor ndi decoctions. Kuchuluka kwa ndalamazo kuli pafupifupi kutsika kwa 3-5 pa 30 g. mankhwala.

  Ngati tikulankhula za masks, "Dimexidum" m'mapangidwe awo azikhala magawo osiyana. Chifukwa chake, pakukonzekera, gwiritsani ntchito mankhwalawo, kenako nkupaka tsitsi. Contraindations zimaphatikizapo kuyamwitsa, kupezeka kwa matenda opatsirana ndi mavairasi, ziphuphu. Mtengo wa botolo limodzi ndi pafupifupi ma ruble 50.

  "Minoxidil." Pezani ufa womwe kuphatikiza kwake sikupitirira 2%. "Minoxidil" imatchedwanso "Pezani", mankhwalawo amadzipaka ndi madzi. Zinthu zabwino za mankhwalawa zimaphatikizapo kuthamanga kwa magazi kupita ku scalp, kudzutsidwa kwa mababu, machulukidwe a minofu ndi chinyezi komanso mpweya. Nthawi zambiri, Regein amagwiritsidwa ntchito polimbana ndi kutaya tsitsi kwa azimayi ndi abambo amsinkhu uliwonse.

  Mutha kuthira Minoxidil mwa mawonekedwe ake oyera, kuyisisita pakhungu, kapena kuwonjezera mankhwalawa pazinthu zopanga ndi masks, mankhwala, shampoos. Monga momwe mchitidwe umasonyezera, tsitsi limasiya kugwa ndikusweka pambuyo pa masabata awiri ogwiritsidwa ntchito pafupipafupi. M'malo amamba a dazi, kumera tsitsi kumayamba (pambuyo pa miyezi itatu). Mtengo wopanga ndi wokwera kwambiri (pafupifupi 900-2600 rubles) kutengera voliyumu.

  Esvitsin. Kukonzekera kumaphatikiza mavitamini ndi michere yofunikira kubwezeretsa tsitsi. Chifukwa cha zolimbikitsa kwachilengedwenso, kukula kwachilengedwe kwa tsitsi kumakhala bwino, ozungulira amazimiririka. "Esvicin" amapangidwa kuchokera ku zosakaniza zachilengedwe, motero ndi koyenera kwa aliyense popanda kupatula (hypoallergenic). Chipangizochi chimatha kuthana ndi amayi olemba kumene mavuto aliwonse okhudzana ndi tsitsi (gawo, kuyaluka, kuwonda, kuwonda).

  Kuti mugwiritse ntchito bwino mankhwalawo, agawireni pamanja, kenako chitani izi pang'ono. Kutalika kwa njirayi ndi mphindi 7-10. Musamatsuka mankhwalawo mukatha kugwiritsa ntchito, kuti imagwira ntchito tsiku lonse. Atsikana ena amakonda kumwa zomwe zimapangidwa, sizoletsedwa. Mlingo wa tsiku ndi tsiku ndi 60 ml., Uyenera kugawidwa m'milingo itatu (pamimba yopanda kanthu, 20 ml.). Chipangizocho chiribe zotsutsana, mtengo wake ndi ma ruble 135.

  Maphikidwe a folks obwezeretsa tsitsi

  

  1. Cognac ndi uchi. Microwave 60 ml. cognac, onjezerani kwa iwo 50 gr. wokondedwa uchi ndi kusakaniza. Thirani 20 g. gelatin, siyani misa kwa mphindi 20. Pamene osakaniza afalikira, kutsanulira 90 ml. mafuta a amondi ndi kuwonjezera mailo a nkhuku 5. Gawani mapangidwewo pamtsitsi, dikirani theka la ola, nadzatsuka ndi madzi ozizira.
  2. Mkate Tenga chofufumitsa cha mkate wakuda kapena rye, uwatsanulira ndi madzi otentha kuti madzi amadzaza kaphatikizidwe. Yembekezerani kuti chikhale chofufumira kwathunthu, pogaya mkatewo mu phala, pukutira m'm scalp. Dzivuleni nokha ndi kanema ndi thaulo, chokani kwa theka la ola. Pambuyo pa nthawi imeneyi, choyamba chotsani zochuluka ndi mafuta kenako shampu. Ngati mungafune, mutha kusakaniza kachekedwe ka mkate ndi ma nkhuku atatu a nkhuku. Pakakhala tsankho la munthu aliyense, njirayi imatha kubwerezedwa tsiku ndi tsiku.

  Kusintha mkhalidwe wa tsitsi mwana atabadwa, sikokwanira kugwiritsa ntchito masks opatsa thanzi. Unikani menyu tsiku ndi tsiku, pakani nicotinic acid m'mabala, sinthani madzi moyenera. Pezani ma multivitamini a tsitsi, gwiritsani ntchito mankhwala a pharmacy. Onjezani "Dimexidum" m'mafuta ndi ma shampoos, osaphatikiza tsitsi lonyowa, dulani malekezero awiri kawiri pamwezi.

  Zam'nyumba

  Ngati palibe zakunja zomwe zimapangitsa kuti tsitsi lizisowa, pitani mukamveke bwino zamkati. Pambuyo pokhapokha kudziwa chifukwa chomwe zingwe zidagwa kwambiri pambuyo pobadwa mwana, mutha kuthetsa zomwe zimakupangitsani ndipo kenako kusiya njira yotaya ma curls.

  Mankhwala

  Alopecia pambuyo pa nyengo yobereka, yomwe imayambitsidwa ndi zoyambitsa zamkati, imafunikira chithandizo choyenera. Mankhwala aliwonse amathandizidwa ndi adokotala okha. Osamachita nawo masewera olimbitsa thupi.

  Nthawi zambiri amatumiza ndalama izi:

  • mankhwala a mahomoni
  • ma steroid (Pantovigar, Melanotan-2, Testosterone Propionate, Nandrolone Decanoate ndi ena),
  • mavitamini tata (Ferretab Comp, Vitrum Prenatal Forte, Multi-Tab Perinatal ndi ena).

  Njira yodziwika bwino yochizira pambuyo pathupi la alopecia imafunanso chisamaliro choyenera kwa ma curls. Muyenera kugwiritsa ntchito zodzola, kuchita njira zina ndikutsatira malamulo angapo.

  Zinthu zodzikongoletsera

  Ngati mukuwona kuti tsitsilo lidayamba kulowa kwambiri, muyenera kuchita zonse zomwe zingatheke kuti mubwezeretse ma curls kuti awonekere koyambirira. Nthawi zambiri, pazachipatala, amayi amagwiritsa ntchito chida chothandiza: chigoba, mankhwala a basamu kapena shampu. Zachidziwikire, zabwinoko - pazovuta.

  Pamabwalo opezeka pa intaneti, amayi amayankha bwino ku Revlon brand firming balm. Zodzikongoletsera zamafuta awa zidatchuka chifukwa chosowa kwambiri umagwirira komanso kuthekera kuzigwiritsa ntchito nthawi yakumapeto komanso nthawi ya mkaka wa mkaka.

  Polimbana ndi vuto lothothoka tsitsi, C: Zodzikongoletsera za EHKO, zopangidwira ma curls omwe awonongeka, adziwonetsanso okha kuti ali bwino. Ndemanga zambiri zabwino zimatchula mtundu wa Schwarzkopf. Komabe, zinthu za mtundu uwu zitha kugwiritsidwa ntchito ngati zinthu zothandizira.

  Ngati mukufuna zotsatira mwachangu, ndibwino kugula zogulira zodzikongoletsera zomwe zimakhala ndi nicotinic acid (dokotala amatha kuwalangiza).

  Kugwiritsa ntchito zodzikongoletsera kumalimbikitsidwa kuti zitsimikizidwe ndi njira zapadera zobwezeretsa. Mwachitsanzo, kutikita minofu ya scalp. Kupititsa patsogolo kufalikira kwa magazi ndi kudya kwa mizu ya tsitsi, mphindi 5-10 zokha ndizokwanira. Ngati simukudziwa koyamba, onerani kanemayo kuti aphunzire momwe angachitire bwino.

  Darsonval ndi mthandizi wabwino pakutha tsitsi. Pambuyo pa darsonvalization, zodzola zilizonse zimagwira bwino ntchito. Ndi yosavuta kugwiritsa ntchito. Tsiku lililonse zimangotenga mphindi 10-15. Maphunzirowa amakhala magawo 10-20.

  Kuchepetsa tsitsi sikuyima, ngakhale mukuyesetsa? Kenako muyenera kufunafuna chithandizo cha akatswiri. Mungafunike jakisoni, mesotherapy, kapena chithandizo chovuta.

  Zomwe sizingachitike

  Mukamapulumutsa tsitsi, ndikofunikira kukumbukira zomwe sizingachitike kuti musawononge zotsatira za mankhwalawo komanso kuti musawonjezere vutolo. Malamulo angapo ayenera kuwonedwa:

  • Iwalani zazitsulo zachitsulo ndi zisa - zimang'amba tsitsi. Ndikofunika kugwiritsa ntchito nkhuni.
  • Panthawi yopuma ma curls, wometera tsitsi amayenera kusiyidwa. Mphepo yotentha imapangitsa ntchito zanu zonse.
  • Kutentha, simungathe kupita kunja popanda chipewa.
  • Nthawi yobereka ikadzakwana, ndibwino kupewa kupsinjika ndi kugwira ntchito mopitirira muyeso. Ngakhale sizotheka nthawi zonse. Zinthu izi zimakhudza kwambiri zingwe.

  Kupewa

  Pofuna kupewa kutalika kwa alopecia pambuyo pobadwa, ndikofunikira kuchita kupewa panthawi yoyembekezera. Mwachitsanzo, tengani mavitamini (abwinoko, maofesi athunthu: Multi-Tab Perinatal, Elevit Pronatal, Vitrum Prenatal Forte).

  Chifukwa chake, mungapewe kuchepa kwa zinthu m'thupi zofunikira pantchito yake yofunika, yomwe ingayambitse kusokonezeka kwa endocrine. Chifukwa chake, khalani ndi misomali ndi tsitsi labwino.

  Pambuyo pobereka, osadikirira kutayika kwa zingwe, ndikofunikira kugwiritsa ntchito zodzikongoletsera tsitsi. Kuphatikiza apo, ndibwino kuti muziwonjezera ndi wowerengeka azitsamba - rye ndi masks a mpiru, shampoo ya dzira, decoctions azitsamba azachipatala (amatha kugwiritsidwa ntchito ngati chithandizo chotsuka).

  Mapeto - maupangiri ochepa omwe amatha kufotokozera mwachidule zonsezi pamwambapa. Chosavuta kwambiri chomwe mungachite ngati muwona kuti tsitsili lidayamba kuyenda koposa momwe limakhalira (kutayika kwakanthawi):

  • Kuphatikiza pokhapokha tsitsi litatha.
  • Kuchotsa patali komanso mobwerezabwereza.
  • Pewani zolimbitsa tsitsi lanu (ma bope osiyanasiyana, michira yolimba, "ghulki").
  • Sankhani bwino shampu ndi mafuta.
  • Pangani decoction wa rinsing ndi masks ochokera ku mankhwala azomera.

  Ngati palibe chimodzi mwazomwe chikuthandizira, muyenera thandizo la katswiri. Katswiri wazachipembedzo wazambiri amathandiza kuthana ndi vuto lotere.

  Zithandizo zamchere

  Musanayambe njira zodzikongoletsera zilizonse, muyenera kupita kukaona katswiri wazitsamba. Dotolo adzayesa matenda apakompyuta, kupereka mayeso ofunikira, kenako ndikuwapatsa mankhwala ena ake. Kutengera ndi trichograph, mudzapatsidwa pulogalamu yachipatala. Malinga ndi odwala ambiri, njira zotsatirazi za salon ndizothandiza kwambiri pochotsa tsitsi:

  1. Mesotherapy Njirayi itha kugwiritsidwa ntchito pachilichonse cha thupi, kuphatikizapo khungu. Muli jakisoni wa phukusi la zinthu zofunikira zomwe zimasankhidwa payekha. Chifukwa cha mesotherapy, kamvekedwe ka ma capillaries omwe amathandizira ma follicles a tsitsi amawonjezeka, kufalikira kwa magazi m'dera lomwe lakhudzidwa ndikukhazikitsidwa. Kusintha kowoneka bwino mu tsitsi kuyenera kuonedwa pambuyo pa 2-3.
  2. Therapy wa Ozone Ndondomeko imayambitsa kukhazikitsa okosijeni wokangalika m'njira zingapo - kudzera mwa dontho kapena mwa jakisoni. Kwa iwo omwe sangathe kulekerera jakisoni, pali njira inanso - yosagwira, koma yopweteka kwenikweni. Chovala chapadera chamafuta chimayikidwa pamutu, pomwe mpweya umaperekedwa pogwiritsa ntchito jenereta ya ozoni ndipo umalowa mosavuta mkati mwa khungu. Mosasamala kanthu za njirayi, chithandizo cha ozone sichimangothandiza kuchepetsa kuchepa kwa tsitsi, komanso chimawapangitsa kukhala otanuka, owala komanso osalala.

  Njira zapanyumba

  Tiyenera kumvetsetsa kuti chithandizo cham'nyumba chitha kugwiritsidwa ntchito ngati cholumikizira ndipo sichingasinthe vutoli mwakutha kwa tsitsi, chifukwa njirayi imakhudzidwa ndi zinthu zambiri zamkati.

  Masks ovuta kwambiri - onse ogula komanso odzipangira okha - tsoka, sangakhale okhudzidwa ndi mizu ya tsitsi. Zogulitsa zochepa zokha ndizothandiza kwambiri - tincture wa tsabola wotentha, msuzi wa anyezi, mpiru. Zinthuzi zimakhala ndi chinthu chimodzi chofanana - zimasangalatsa khungu ndipo zimathandizira magazi. Ngakhale kuti pali ndemanga zambiri zakuchita kwawo, muyenera kudziwa kuti zinthu izi ndizovuta kwambiri kugwiritsa ntchito, ndipo kununkhira kwa madzi a anyezi kudzakhalabe tsitsi lanu kwa miyezi ingapo. Komabe, ndikofunikabe kuyesa: chithandizo chanyumba ndi wowerengeka azitsamba ambiri a panacea.

  Kudzilimbitsa nokha ndi njira yabwino yobwezeretserani tsitsi lanu, koma limangogwira ntchito kwakanthawi. Kugundika kwa scalp kuyenera kuchitidwa tsiku ndi tsiku, ndikuyenda kosavuta, makamaka kukhudza malo auricles ndi khosi.

  Kuphatikiza kwa mankhwalawa sikuthandizanso. Kuti mupeze izi, mungafunike chisa chophika kuchokera ku mabulangete achilengedwe, komanso mafuta ofunikira (ndibwino kuti mutenge malalanje, mtengo wa tiyi kapena bay (laurel) kuti mukonzenso tsitsi. Ikani madontho pang'ono pamchombo ndikuzisakaniza kwa mphindi 5-7, mosiyanasiyana: m'masiku ochepa tsitsi lanu lidzasandulika.

  Androgenetic dazi pambuyo pobadwa.

  Kuchepa tsitsi pamenepa kumachitika chifukwa cha chibadwa chamunthu. Nthawi zambiri, androgenetic alopecia imayamba mwa akazi pafupi ndi nthawi yakusamba. Koma nthawi zina kusintha kwa mahomoni kapena mavuto ena (kuphatikiza pa pakati pa kubereka komanso pambuyo pobala mwana) zimatha kuyambitsa njirayi kale kwambiri.

  Zizindikiro zina za androgenic alopecia ndi:

  • tsitsi limagwa choposa chaka
  • tsitsi latsopano silikula pomwepo
  • Tsitsi limakhala locheperako, lothina, lophwanyika, motero, nthawi iliyonse ikakhala yofupika,
  • Kulekanitsa "kuwala",
  • Mu chithunzi chaka chapitacho, kachulukidwe ka tsitsi ndikokwera kwambiri kuposa pano.

  Pazifukwa zathupi.

  Kuchepetsa tsitsi kumaonekera kwambiri kwinakwake m'mwezi wachinayi atabereka, ndikutha mu - 10-12 miyezi yobereka. Popeza njirayi ndiyolimbitsa thupi, simuyenera kuda nkhawa ndi izi, komanso kugwiritsa ntchito mankhwala ena aliwonse othandizira, masks apakhomo sangakhale othandiza. Posachedwa, tsitsi latsopano (kapena "fluff") limadzimiririka pawokha tsitsi lakugwayo, pang'onopang'ono komanso pakukula.

  Ndi nkhawa.

  Poterepa, ndikofunikira kuchitira tsitsi kuchepa pambuyo pobadwa kwa mwana limodzi ndi njira zina. Ndikotheka kuchita zingapo zamankhwala olimbitsa thupi ndikugwiritsa ntchito mankhwala osokoneza bongo pokhapokha mukaonana ndi dokotala. Zodzoladzola zosiyanasiyana komanso zakunyumba zakuchotsa tsitsi (masks omwe ali ndi mpiru, mafuta a burdock, cognac, madzi a anyezi) zitha kukhala zothandiza. Ndikofunikanso kuyesa kudziteteza ku mavuto ovuta, kupuma kwambiri (pamene mwana wagona, amayi ali mtulo), pemphani thandizo kwa achibale (osachepera m'miyezi yoyambirira ya moyo wa mwana), nthawi zambiri kumakhala mumlengalenga, kusewera masewera ndikukhala ndi nthawi yambiri ndi wokondedwa wanu (osachepera maola awiri pa sabata kuti mupite ku spa, massage kapena salon, koma kungokhala nokha ndikubwezeretsa mphamvu zamaganizidwe).

  Kuperewera kwa Vitamini.

  Chifukwa cha kuchepa kwa zakudya pomwe sizingatheke kutenga zovuta za vitamini kuthana ndi vuto lothothoka tsitsi pambuyo pobadwa mwana, ndizothandiza kugwiritsa ntchito masks ndi physiotherapy yomwe imathandizira kufalikira kwa magazi pakhungu. Tsoka ilo, kusintha kwa zakudya m'thupi kumatha kuthetsa tsitsi lonse.

  Androgenetic alopecia.

  Palibe kanthu kuchitira tsitsi lothothoka ndi mtundu uwu wa mankhwala akunyumba. Katswiri wokhawo amene amatha kusankha mankhwala omwe amachepetsa tsitsi ndipo amatha kubwezeretsa tsitsi lomwe lathothoka.

  Kuchiza pamenepa sikufunika, pambuyo pa opaleshoni, thupi lidzachira lokha, pakatha miyezi isanu ndi umodzi, kachulukidwe ka tsitsi ndikuwonekera.

  Kulimbitsa tsitsi pambuyo pobadwa.

  Ndikulimbikitsidwa kusinthira ku zodzikongoletsera tsitsi ndikulimba pakapita kanthawi, izi zikuthandizira njira kuti zitsimikizike. Kulimbitsa tsitsili, ndibwinonso kugwiritsa ntchito maphikidwe achikhalidwe chachikhalidwe, makamaka masks ndi mpiru, mafuta a burdock, mafuta a jojoba, potengera mkate wa rye, Whey, mazira a mazira, decoctions azitsamba (nettle, muzu wa magazus, burdock) pakutsuka.

  Panthawi yobwezeretsa tsitsi, ndikofunikira kugwiritsa ntchito chisa chokha kapena burashi yopangidwa ndi zinthu zachilengedwe, kupatula kugwiritsa ntchito chowuma tsitsi, ndikuteteza tsitsi ku kuzizira ndi kutentha.

  Maski ampiru.

  Kupanga.
  Mpiru wa Poward - ½ tsp
  Madzi ofunda - 2-3 tbsp. l

  Kugwiritsa.
  Pukutirani ufa ndikupaka mizu, kuchapa ndi kupukuta mutu wanu kaye. Kuti mupange mphamvu yotentha, konzekerani mutu ndi thaulo kuchokera pamwamba. Chigoba chiyenera kusungidwa kwa ola limodzi, ngati uvuni uli wamphamvu, nadzatsuka ndi madzi osagwiritsa ntchito shampoo.

  Chigoba chatsitsi ndi cognac.

  Kupanga.
  Cognac - 2 tbsp. l
  Dzira yolk - 1 pc.
  Mafuta achilengedwe (shea, olive, avocado, almond) - 3 tbsp. l
  Khofi wamphamvu wokhala ndi malo - 1/3 chikho.
  Madzi uchi uchi - 1 tsp.

  Kugwiritsa.
  Phatikizani zigawozo ndikusakaniza bwino mpaka yosalala. Ikani zikuchokera kwa tsitsi lonse kutalikirana ndi ola limodzi. Muzimutsuka ndi madzi ofunda ndi shampu. Atsikana achizungu amakhala bwino osagwiritsa ntchito chigoba, chifukwa kuphatikiza kwa cognac ndi uchi kumatha kusintha mthunzi wa tsitsi.

  Maski Atsitsi Lapamwamba.

  Kupanga.
  Utoto wopanda Henna - 25 g.
  Tsabola wowaka pansi - ½ tsp.
  Madzi owiritsa.
  Mafuta a azitona - 1-2 tbsp. l (kutengera kutalika kwa tsitsi).

  Kugwiritsa.
  Maski ndi osakanikirana ndi galasi. Chifukwa chake, kutsanulira tsabola ndi henna mu chikho, kuthira madzi kuti unyinji uwapezeke womwe umafanana ndi wowawasa zonona mosasintha. Ikani osakaniza mumadzi osamba ndikutentha kwa theka la ola pamwamba pa moto wochepa. Kenako, chotsani kapangidwe kake ndikuloleza kuziziritsa kwa kutentha kwa firiji. Pambuyo pake onjezerani mafuta ndikugawa m'litali lonse la tsitsi. Kuchokera pamwamba ndikofunikira kupanga kapu yofunda kuchokera ku polyethylene ndi matawulo. Pambuyo pa ola limodzi, tsukani chigoba ndi shampu.

  Chigoba chodabwitsa cha tsitsi, kuthamanga.

  Kupanga.
  Wowuma mpiru mu ufa - 2 tbsp. l
  Dzira yolk -1 pc.
  Mafuta aliwonse achilengedwe (coconut, burdock, olive, almond, alimbane).
  Madzi ofunda - 2 tbsp. l

  Kugwiritsa.
  Dulani mpiru ndi madzi, yambitsani zigawo zotsalazo muzosakaniza ndikuyambitsa. Unyinji womalizidwa suyenera kutuluka kuchokera kwa tsitsi pakugwiritsa ntchito. Ikani tsitsi louma ndi losasamba, kulekanitsa posankha. Pukuta polyethylene kuchokera pamwamba ndikuyamwa ndi thaulo. Sungani kapangidwe kake kwa ola limodzi, nadzatsuka (mosamala kuti musayang'ane m'maso) mwa njira yachikhalidwe, ndiye kuti, kugwiritsa ntchito shampoo. Izi zimachitika kamodzi masiku asanu ndi awiri, njira zisanu zokha. Nthawi yoyamba kuphatikizika pamutu kumatha kusungidwa pang'ono mu nthawi, makamaka ngati kuphika kwambiri, nthawi iliyonse nthawi iyenera kuchuluka. Popewa malekezero a tsitsi kuti lisamadulidwe kwambiri ndi mpiru, mafuta ndi mafuta achilengedwe zamasamba musanachitike. Ndi chidwi chambiri ndi khungu, kapangidwe kake maski musanagwiritse ntchito ndikofunikira kuyesa pakhungu la dzanja lanu kuti lisakhumudwe.

  Chifukwa chake, vuto lililonse ndi tsitsi limathetsedwa, choyambirira, pamaziko a chifukwa chomwe chinayambitsa kukula kwa vuto linalake. Maphikidwe a Folk sangathandize osati kungotsitsimutsanso tsitsi, komanso kukhala njira yabwino yolimbikitsira komanso kupewa kutayika kwa tsitsi mtsogolo.