Chipale pamutu panga

Nthawi iliyonse yozizira, tsitsi langa, komanso, ndimakhala ndi vuto la kusowa kwa mavitamini, mphepo zamphamvu ndi chisanu komanso mpweya wouma mzipinda ndi magalimoto. Chaka chino ndidaganiza zokonzekera nthawi imeneyi pasadakhale ndikuchepetsa momwe tsitsi langa lingathere ndi zochitika zachilengedwe. Ndikufuna kudziwa momwe ndingathandizire tsitsi langa kuthana ndi mayeso nthawi yozizira? Mwina pali mankhwala apadera, mavitamini?
Wolemba: LA

Inde, nyengo yachisanu imayesadi tsitsi, koma zovuta zowononga tsitsi zimatha kuchepetsedwa kwambiri ngati mutsatira malamulo ena osavuta. Lamulo loyamba ndikudya moyenera. Kumbukirani: thanzi la tsitsi, khungu ndi misomali, komanso thupi lonse lathunthu, zimatengera zomwe mumadya. Ngati mukuwona kuti palibe chakudya chokwanira chomwe chimadyedwa ndi chakudya (kuthyolako tsitsi ndikang'ambika, misomali imakhala yothina, ndipo khungu limakhala louma), muyenera kutenga mavitamini opangidwa ndi mavitamini opangidwa makamaka atsitsi (kapena tsitsi, khungu ndi misomali). Mitundu yamavitamini atsitsi, mndandanda wazinthu zothandiza kwambiri komanso zotchuka ndi malingaliro pakugwiritsa ntchito kwawo zimapezeka mu gawo la Vitamini.

Ndikulimbikitsidwanso kugwiritsa ntchito mafuta a balm kapena okonza mutatsuka tsitsi lanu kuti muchepetse kuyanika tsitsi nyengo yachisanu. Ndikofunikira kuvumbulutsa tsitsi, ndipo makamaka mizu, kuti mukhale ndi hypothermia yayitali, ndiye kuti kuvala chipewa nyengo yachisanu ndikofunikira kuti mukhale ndi thanzi osati chamoyo chonse, komanso tsitsi.

Chilala chachikulu

Vuto lalikulu latsitsi la dzinja ndikumauma. Timagwiritsa ntchito chovala cha tsitsi pafupipafupi komanso molimbika kuposa nthawi yotentha, ndipo monga chotulukapo chake, timapukuta maloko pafupipafupi. Vutoli limakhala lovuta chifukwa amayenda kuchokera kuzipinda zofunda kupita kuzizira zamsewu komanso mosinthana. Kusiyanitsa kotentha ndi chiyeso chenicheni chomwe sichingapeweke. Komabe, zowonongeka zimatha kuchepetsedwa. Choyamba, yesani kusiya zitsulo zotentha kuti musavulaze tsitsi lanu lofooka kale. Ndipo samalani ndi wometa tsitsi. Sizowopsa kuti Chris Macmillan, yemwe adagwira ntchito yolimbitsa thupi ya Jennifer Aniston kwa zaka 10, adatsimikiza kuti kamodzi pa sabata amalola ma curls ake kuti aume. Malinga ndi Chris, pakatha mwezi umodzi tsitsi likhala bwino.

Zachidziwikire kuti kusiyiratu kumeta tsitsi ndikosatheka. Pogwiritsa ntchito, yesani kupukuta tsitsi lanu pogwiritsa ntchito "kuzizira". Zingatenge nthawi pang'ono, koma pazikhala zochepa. Koma chinthu chachikulu ndikusankha zida zabwino kwambiri zopangira tsitsi.

Chisankho choyenera

Musakhale aulesi kusintha shampoo wamba ndi chowongolera kukhala chinyezi, ngakhale mukuganiza kuti mulibe mavuto. Chitani izi ngati njira yopewera ndipo musangalale ndi zotsatira zabwino.

Kamodzi pa sabata, sichikhala chopanda pake kugwiritsa ntchito shampoo yapadera yoyeretsa tsitsi ndi khungu. Kupatula makongoletsedwe owonjezera, chithandizochi chithandiza tsitsi lanu kupuma kwenikweni. Chifukwa chake zidzakhala zosavuta kwa iwo kuti azitha kulandira bwino zigawo zikuluzikulu zopatsa thanzi komanso zotentha - "masthead" wina wozizira.

Pa upangiri wa akatswiri, yesani kugwiritsa ntchito chophimbacho pakusamba - mothandizidwa ndi nthunzi, zida zopindulitsa zimalowetsa tsitsi mwakuya momwe mungathere. Muzimutsuka pompopompo ndi kuzizira pang'ono (osatentha!) Madzi. Izi zikuthandizira kutseka madontho a tsitsi, ndikutchingira chisindikizo mwaiwo. Ma curls adzawoneka ndikukhala amoyo popanda lingaliro lachinyengo. Kuphatikiza apo, zinthu zapadera za tsitsi lowala zimathandizira kukulitsa kuwala.

Zachilengedwe

Ngakhale pali kusankha kwambiri kwa zinthu za tsitsi, opanga ma stylists akuwonjezeranso kuyesa maphikidwe opanga tokha. Njira yosavuta ndikuthira mafuta a azitona ku zingwe, ndikulunga mutu wanu thaulo kwa maola angapo musanatsuke. Zotsatira zake ndi kuluka kwaukali. Mutha kusokoneza Chinsinsi pang'onopang'ono ndikuwonjezera zamkati za mapeyala ndi dzira lotayidwa kumafuta. Zimakhala zosakaniza zophatikiza, zomwe, pakapita kukacheza ku Hollywood, Cameron Diaz amadzaza ma curls ake. Mosiyana ndi izi, Demi Moore amadalira mafuta a castor, omwe amagwiritsidwa ntchito masiku onse khumi asanatsuke tsitsi lake. Wochita sewerayo akutsimikizira kuti mafuta ndiye njira yabwino kwambiri yopangitsa tsitsi kukhala lowala. Chachikulu ndikuti muzitenthe pang'ono musanagwiritse ntchito kuti muwonjezere zopindulitsa zake.

Ngati mumapanga tsitsi lanu pakapita miyezi iwiri kapena itatu, yesetsani kukaona stylist lisanayambe kuzizira. Kudaya nkhawa ndi tsitsi. Kuzizira komanso kutentha kumasintha kumalimbikitsanso nthawi zambiri.
Chinyezi chachikulu mu nthawi yophukira komanso nthawi yozizira nthawi zambiri chimapangitsa tsitsi kukhala losakhazikika, kuwapangitsa kukhala oyipa. Kuti muthane ndi vutoli, sankhani ma shampoos apadera komanso mawonekedwe. Ngati mukufunikira kuchotsa "fluff", ndipo popanda njira yoyenera, tengani dontho la mafuta odzola kapena madzi owala kumaso, pukutirani pang'ono m'manja mwanu.
Chifukwa chakuti kuzizira timayamba kuvala zipewa, tsitsi limakhekedwa kwambiri. Musanapite kunja, ikani varnish yaying'ono molunjika kuchisa ndikuyiyendetsa pang'ono pang'onopang'ono.
Gwiritsani ntchito mafuta ndi ma seramu pakugawikirana pafupipafupi. Ngati ndalama zotere sizinali m'manja, gwiritsani ntchito njira ya Gwen Stefani. Asanatsuke tsitsi lake, kwenikweni kwa theka la ola, woimbayo, komanso mayi wachichepere, amavala malangizo ake ndi zonona wamba. Imakhala ndi fomula yofewa, imathothoka ndikusenda tsitsi lalitali.

1. Pangani tsitsi

Gawo loyamba ndikuchotsa malekezero. Malekezero a tsitsi omwe adawonongeka pambuyo pa nyengo yotentha sabwezeretseka. Mbali iyi ya tsitsi imawonongeka mosavuta, kotero muyenera kudula malekezero miyezi iwiri iliyonse, ndikukhalabe ndi tsitsi labwino. Kuphatikiza apo, ndi njira yabwino yolimbikitsira tsitsi lanu. Ngati mwakonzeka kuyesa, pezani tsitsi. Nthawi yomweyo, lankhulani ndi ambuye pasadakhale kuti mumakonda kuvala zipewa ziti. Kenako angakupatseni njira yodulira tsitsi yomwe imawoneka bwino ndi chipewa ndipo nthawi yomweyo osataya mawonekedwe ake mutachotsa chipewa chanu.

2. Gwiritsani ntchito mafuta ndi zinthu zachilengedwe

Upangiriwu sugwira ntchito osati nthawi yozizira, koma makamaka nthawi yonse yozizira, chifukwa pakadali pano tsitsi limafunikira zinthu zachilengedwe kuposa kale. Izi ndizofunikira makamaka kuti tsitsi lowuma ndi lopsa ndi dzuwa. Kugwiritsa ntchito zinthu zachilengedwe, makamaka mafuta, mumatha kupewa tsitsi lowuma ndi scalp.

Osagwiritsa ntchito zinthu zopangidwa ndi zakumwa zoledzeretsa, chifukwa zimawononga gawo lachilengedwe loteteza ndipo zimasokoneza thanzi labwino.

Mafuta ophikira azikuthandizani posamalira tsitsi. Onjezani madontho ochepa ku shampu ndipo tsitsi lanu limasintha. Muthanso kuthira mafuta pang'ono kumalekezero a tsitsi akali kunyowa.

3. Onjezani mtundu

M'nyengo yotentha, tsitsi limatha, kotero pakugwa timazindikira kusiyana pakati pa mizu ndi malekezero. Itha kuwoneka yokongola kwambiri, ndikupanga mawonekedwe achilengedwe. Ngati tsitsi lanu latha, gwiritsani ntchito ma shampoos apamwamba kwambiri.

Utoto wamtundu woyamba umapindulitsa magawo ogawika, samangopaka utoto, komanso kubwezeretsa kapangidwe ka tsitsi.

4. Gulani mafuta oteteza

Ngati simunakhale ndi chida chotere mu zida zanu zankhondo ndipo simunamvepo za kukhalapo kwake - ino ndi nthawi (nthawi yozizira) kuti mukwaniritse izi. Zovala zam'chilimwe sizimafunikira kuchita khama kwambiri, pamapeto pake, mutha kupita kunja osakuma tsitsi lonse - owuma kwambiri. Koma poyumitsa tsitsi kumazizira, zitsulo zopondaponda ndi kusinja zimagwiritsidwa ntchito nthawi zambiri. Izi zimawononga tsitsi kwambiri, chifukwa chake musamawononge ndalama podziteteza. Sidzangopulumutsa tsitsi, komanso kukulitsa moyo wa makongoletsedwe.

5. Sankhani shampoo yowunikira

M'nyengo yozizira, tsitsi limakhala lamafuta kwambiri chifukwa cha mankhwala ambiri omwe amagwiritsidwa ntchito. Kuphatikiza apo, nthawi zambiri nthawi yozizira, zakudya za chlorine zomwe zimapezeka m'madzi opopa amatuluka. Kuti mupewe zotsatira zoyipa, ingolembetsani kuti mulongosole bwino mu kanyumba. Ngati simungathe kuchita njirayi, sankhani shampoo yabwino. Ndikokwanira kugwiritsa ntchito kamodzi pakatha milungu iwiri iliyonse, ndipo tsitsi lanu limakhala loyera ndi lowala. Komabe, shampoo yotere imakhala ndi mphamvu, choncho igwiritseni ntchito pang'onopang'ono pa tsitsi lodonedwa.

6. Moisturize

Tonsefe timadziwa kuti khungu limayamba bwanji kuzizira. Zomwezi zimachitikanso ndi tsitsi. M'nyengo yozizira, tsitsi limafunikira chinyezi chochulukirapo kuti chizolowere kusintha kwa kutentha. Hydrate yakuya ndiyabwino kwambiri mutatha kugwiritsa ntchito shampoo yowunikira, chifukwa pambuyo pake tsitsi silikhala lolemera komanso lopaka mafuta. Kudzinyalala ndikofunikira kwambiri ndi tsitsi losalamulira, lomwe nthawi zambiri timakumana nalo nyengo yozizira.

Kupukuta ndi kupewa kunenepa, masks ndi ma processor omwe ali ndi mafuta a jojoba ndi angwiro.

7. Nyamula chipewa

Ndi anthu ochepa okha omwe ali pachiwopsezo chonyamuka m'mawa wozizira wopanda chipewa. Amuna nthawi zambiri samakhala ndi mavuto, pomwe azimayi nthawi zambiri amakanikizira tsitsi lawo kumutu, zomwe zimatha tsitsi lodetsedwa komanso machitidwe.

123RF / Piotr Stryjewski

Sungani makongoletsedwe amtunduwu athandiza zida zomwe zimathandizira kuchuluka. Nthambi ndi nthimba zimayenera kugwiritsidwa ntchito ngati mukufuna kuwoneka bwino chipewa. Zima ndi nthawi yabwino yamisala ndi yoluka. Zovala zoterezi zimapangidwa mosavuta ndipo sizimawononga chovala chamutu. Zovala zazikopa zaubweya waubweya ndizovala ndizopewedwa bwino chifukwa chamagetsi amagetsi, zomwe ndizovuta kutaya.

8. Yesani kutikita minofu

Upangiriwu ukhoza kuwoneka ngati wodabwitsa pang'ono, koma kutikita minofu ndizomwe mumafunikira nthawi yozizira. Kupukutira kwa scalp kumapangitsa magazi kuzungulira ndi kukula kwa tsitsi, ndipo mudzazindikira msanga kusiyana kwake. Mafuta ofunikira komanso burashi wachilengedwe ndi oyenererana ndi njirayi. Maminitsi 10 a kutikita minofu musanagone kudzakuthandizani kuti muchepetse komanso mugone mofulumira.

Mosakayikira, malangizowa ndi oyenera nthawi iliyonse pachaka, ndipo ambiri aiwo amadziwika. Koma m'dzinja ndi nthawi yachisanu amabwera othandiza ndipo azithandiza kuthana ndi tsitsi lopanda.

Voterani amene analemba nkhaniyo. Nkhaniyi idavotera kale ndi munthu m'modzi.

Kusamalira bwino

Malangizo otsatirawa akuthandizani kukonzekera bwino tsitsi lanu nthawi yophukira ndikuwunika mavuto omwe akwanitsa chilimwe:

Dulani owonjezera. Eni ake a tsitsi lalitali sayenera kuchita mantha kugawa ndi masentimita angapo a tsitsi, makamaka ngati agawika kumapeto. Chifukwa chake simudzangowoneka bwino, komanso ochulukitsa zomwe zimapangitsa maski.
Moisturize. Mukugwa, kuwuma kwa tsitsi kumawonedwa pafupifupi ndi aliyense, chifukwa panthawiyi ndikofunikira kwambiri kugwiritsa ntchito shampoo, yomwe ili ndi zomera komanso zopatsa thanzi. Zokonda ziyenera kuperekedwa kwa ma shampoos opanda sodium wopanda mankhwala.
Osasunga. Pewani zotsatsa ziwiri ndi ziwiri. Kumbukirani kuti iyi ndi njira yoyendera yodzikongoletsera tsitsi, osati njira yogwiritsira ntchito tsiku ndi tsiku. Zogulitsa zonse ziyenera kugulidwa payokha, kotero gulani shampoo, mafuta ndi chigoba kuchokera pamndandanda womwewo kuti mutsimikizire zovuta za michere.
Zopanda mphamvu zamafuta. M'dzinja, tsitsi limayenera kuloledwa kupumula. Mukatsuka tsitsi lanu, ingololani tsitsi lanu ndi thaulo ndikulisiya kuti liume mwachilengedwe. Chepetsani kugwiritsa ntchito chowumitsa tsitsi, kusinja ndi kupindika chitsulo momwe mungathere, chifukwa tsitsi layamba kufooka pachilimwe. Ngati simungathe kuchita popanda masitayilo, onetsetsani kuti mukugwiritsa ntchito zinthu zomwe zimateteza mafuta.
Chitani popanda umagwirira. Munthawi imeneyi, tsitsi limayenera kupatsidwa mpata wopuma kuchokera pakukodola ndikuvulaza mwankhanza. Ngati njira zoterezi ndizovomerezeka kwa inu, perekani chidwi ndi utoto wopanda ammonia komanso kupendekera modekha, komanso nthawi zonse kuchita zigawo zosamalira tsitsi.
Tetezani tsitsi lanu ku chimfine ndi mphepo. Mu nthawi yophukira, ndibwino kusankha tsitsi loyera komanso locheperako kuti musungunuke tsitsi kuti muwateteze ku mavuto amvula komanso mvula yamkuntho. Onetsetsani kuti mukuvala zovala zapamwamba kapena chipewa choyenera. Ngati mupita kumalo otentha, ndiye kuti chipewacho chikuyenera kuchotsedwa kuti "chisatopeze" khungu.
Idyani pomwe. Kuti tsitsi likhale labwino, thanzi limayenera kuperekedwa osati kuchokera kunja kokha, komanso kuchokera mkati. Zakudya zanu ziyenera kuphatikizapo zakudya zophatikiza ndi selenium (anyezi, adyo, bowa), ayodini (msuzi, cod, tuna, squid, mussels, shrimp), potaziyamu (ma apricots owuma, malalanje, biringanya, kaloti, phwetekere, beets, buckwheat), mavitamini E ndi A. Musaiwale za zabwino za walnuts, mbewu za mpendadzuwa ndi dzungu.

Masks odziwika bwino pachakudya ndikuchira

Mankhwala otsatirawa ali ndi zinthu zabwino zobwezeretsa.

Kuti mupereke kufewa kwa ma curls ndikuwala, chigoba chokhala ndi henna chopanda utoto ndichabwino. Kuti ikonzekere, chikwama cha henna chimasakanizidwa ndi dzira ndikumazipaka mu ubweya, ndikusiya kwa mphindi 25, kenako ndikuchapa.
Kwa cholinga chomwecho, chigoba cha karoti chimatumikira. Mutha kuphika pophatikiza msuzi wa kaloti wamkulu ndi supuni imodzi yamafuta azitona ndi supuni ziwiri za mandimu. Kusakaniza kumayikidwa ku tsitsi ndi scalp kwa kotala la ola.
Chigoba chatsopano kwambiri chimadalira cognac. Kwa cognac ndi madzi, osakanikirana chimodzimodzi (45 ml iliyonse), onjezani ma yolks awiri ndikuyika kwa mphindi 25.
Kupatsa tsitsi louma, konzani chigoba kuchokera ku thumba la henna lopanda utoto (wamafuta ndi supuni 5 zamadzi ofunda) ndi supuni ziwiri za mafuta a mandala. Chida ichi chimagwiritsidwa ntchito kutsuka tsitsi kwa kotala la ola limodzi.
Kupereka kuwala ndi mphamvu ku tsitsi labwinobwino, gwiritsani ntchito chigoba cha mkate. Kuti akonzekere, 125 g ya Borodino wakuda mkate umathiridwa ndi madzi otentha kwa ola limodzi ndipo amapangidwira. Dzira limayendetsedwa mu misa ndikuyiphatikiza, ndikuikanda. Chigoba chizikhala pansi pa thaulo kwa mphindi 20.
Tsitsi louma ndi louma limatha kudyetsedwa ndi chigoba cha uchi-kabichi. Osakaniza amakonzedwa kuchokera ku madzi oyera oyera a kabichi, momwe uchi, mafuta a castor ndi madzi a aloe amawonjezeredwa. Ndi kutalika kwa tsitsi mpaka mapewa a zosakaniza zonse, tengani supuni 1. Sakanizo limayikidwa kwa mphindi 10, kenako ndikutsukidwa. Njira imeneyi iyenera kuchitika kawiri pa sabata kwa miyezi iwiri.
Atsikana achizungu adzagwiritsa ntchito chigoba chokhazikika pa mandimu ndi uchi. Mu supuni ya uchi, onjezerani 20 ml ya camphor mafuta ndi msuzi wa kotala la ndimu. Maskiwo amayenera kupukusidwa m'mutu ndikugawa patsitsi 20 mphindi musanatsuke tsitsi lanu.
Tsitsi losalala komanso lopanda moyo limadyetsedwa bwino ndi chigoba cha yolk ndi mowa (350 ml). Chigoba chiyenera kupakidwa kuyeretsa tsitsi, kupukuta ndi kutsuka pakatha mphindi 20.
Chigoba cha uchi (supuni ziwiri) chosakanizidwa ndi mafuta a castor (supuni 1) ndi msuzi wa tsamba limodzi la aloe ndi yoyenera kwa tsitsi la mafuta. Maski imagawidwa pamsika woyambira ndikusungidwa kwa theka la ola.

Sankhani chophimba chakumaso kwa mtundu wanu!

Kuphatikiza pa kutsatira kwambiri njira iyi, muyenera kukumbukira malamulo ena angapo:

Maski amayenera kupaka tsitsi louma lisanachitike
Ayenera kugwiritsidwa ntchito mwadongosolo. Mtundu wanthawi zonse umakhala ndi masks 10. Muyenera kuzichita kamodzi pa sabata, osati pafupipafupi - maphunziro owonjezerawa amatha kuvulaza kuposa kukonza vuto,
Mukamagwiritsa ntchito maski kutsitsi lalitali, muyenera kuphatikiza bwino, kupaka chigoba ndi kutikita osakaniza ndi kutalika konse, kulabadira malangizowo.

Masks othandizira

Musaiwale za njira zogwira mtima zamafuta zomwe zingathandize kubwezeretsa tsitsi labwino m'dzinja. Amayenera kuchitika kamodzi pa sabata kwa miyezi iwiri. Chifukwa chake, chigoba cha yolk chosakanizidwa ndi supuni 1 imakhala ndi machiritso abwino. mafuta a castor. Osakaniza amapaka ndi madzi otentha mpaka misa yofanana ndi zonona wowawasa ikapezeka. Chophimbacho chimayikidwa pamalo oyambira ndipo chimasungidwa pansi pa thaulo kwa maola awiri.

Kugwiritsa ndi compress wa 5 tbsp. mafuta a mpendadzuwa (osakhazikika) osakanikirana ndi msuzi wa theka la mandimu. Maskiwo amawotedwa ndi madzi osamba ndikuwathira kumtunda wonse watsitsi. Kuphatikizikako kuyenera kusungidwa pansi pa chipewa ndi thaulo yofunda yosamba kwa ola limodzi ndi theka.

Kutikita minutu kwa tsitsi lathanzi

M'dzinja, ndikofunikira kutikisitsa mutu ndikugwiritsa ntchito mafuta ochiritsa, omwe ndi gwero la mavitamini ambiri ofunikira tsitsi. Kuti mulowetse zinthu zopindulitsa m'mabowo a tsitsi, onetsetsani kuti mukuthira mafuta kumizu. Kuti mulimbikitse malangizowo, yang'anirani kutalika konse kwa ma curls.

Kutikita minutu kumatha kulimbitsa tsitsi

Kamodzi pa sabata, kutikita minofu popaka mafuta a burdock, fulakesi kapena hemp pakhungu ndi tsitsi. Kupititsa patsogolo izi, mutha kugwiritsa ntchito mutu wapadera wamutu. Ndondomeko ziyenera kutenga pafupifupi mphindi 15! Muthanso kupaka mu mavitamini amadzimadzi E kapena A. Musanagone, musaiwale kuphatikiza tsitsi lanu ndi burashi yofewa kwa theka la ola, potero kumawonjezera magazi m'magawo a tsitsi.

Mawonekedwe a chisamaliro cha tsitsi pakugwa

Zimatsimikiziridwa kuti ikatha nyengo yotentha, ma curls amataya luster wawo wakale ndi mphamvu. Mavuto oterewa amachitika chifukwa cha zovuta za ma ray a ultraviolet, mpweya wouma komanso kutentha kwambiri.
Pambuyo pake, zingwe zimayamba kugawikana, izi zimachitika chifukwa chosowa chinyezi pakapangidwe tsitsi. Komanso ma curls amakhala ndi zamagetsi, kusokonezeka komanso kusinthidwa. Mavuto amakulirakulira mukakhala nthawi yayitali kumalo achitetezo.
Mphezi zamadzimadzi zomwe zimaphatikizidwa ndi mpweya wam'madzi komanso madzi zimawononga chigamba choteteza khungu mwa mawonekedwe a keratin. Zotsatira zake, ma curls amataya luster. Ngati mukuyesera kuyika tsitsi lanu mu tsitsi labwino, izi sizokonzekera.
Osataya mtima kwathunthu, thupi ndipo makamaka tsitsi limadzaza bwino ndi mavitamini ndi mchere. Zinthu zothandiza zinabwera ndi masamba ndi zipatso. Amadziwika kuti mu offseason vitamini akusowa.
Ngati simukupitiliza kumwa ma enzyme ena opindulitsa, tsitsi limayamba pang'onopang'ono koma ndithu. Tsoka ilo, izi sizingatheke;
Kapangidwe ka ma curls kamatha kugwa nthawi yomweyo. Nthawi zoterezi, kuchuluka kwamasiku dzuwa kumachepa. Mvula yam'nyengo ndi yamphamvu imayamba. Kuphatikiza apo, kuvala chipewa pafupipafupi, zonsezi zimakhudza thanzi la tsitsi.
Ntchito yayikulu ya chisamaliro cha yophukira ndikubwezeretsa zingwe pambuyo pa nyengo yotentha ndikukonzekera nyengo yozizira. Kudzinyenga kuyenera kuyamba mwachindunji ndikutaya magawo omaliza. Tsitsi lopangira tsitsi limalimbikitsidwa kwambiri.
Ngati ndi kotheka, funsani katswiri kuti adule ndi lumo wotentha. Zotsatira zake zimakhala zothandiza kwambiri. Kuti mubwezeretse zingwezo ku mawonekedwe awo apakale, ndikofunikira kuchita zowerengeka za salon. Chifukwa chake, zotulukazo zimatheka mofulumira.

kusamalira tsitsi lamafuta

Zakudya zoyenera za tsitsi pakugwa

Zakudya zoyenera za tsitsi zimayenera kuonedwa mutayendera salon ndi njira zomwe zimachitidwira. Zotsatira zake, tsitsili limawoneka bwino komanso loyera. Mankhwala azachipatala abweretsa posachedwa.
Kupitilira, mutha kusunga ma curls mu mawonekedwe oyenera kunyumba. Kuti muchite izi, muyenera kugwiritsa ntchito mitundu yonse ya masks ndi njira zotsogola. Musaiwale kuphatikiza masamba ndi zipatso muzakudya zanu.
Kulimbitsa tsitsi, ndikulimbikitsidwa kugwiritsa ntchito mkaka, batala ndi mazira. Zakudya izi zimakhala ndi carotene yambiri. Enzyme imachititsa kuti tsitsi lizitha kunyezimira komanso kulimba.
Kuperewera kwa thupi kwa mtsikana kumatha kudzetsa mawonekedwe. Nthawi zonse carotene ndi pafupifupi 1 mg. Ndikofunikira kudya zakudya zomwe zimaphatikizapo riboflavin (nyama yofiira, chiwindi).
Ngati mutatenga 2 mg mwadongosolo. Vitamini B2 patsiku, tsitsili limakhala lonyezimira komanso lathanzi. Kuphatikiza apo, ma enzyme amawongolera kutulutsidwa kwa mafuta osunthika ndikuletsa kutentha kwachilengedwe ngati ma curls.
Niacin, yemwe amapezeka ng'ombe, yisiti yofulula, nsomba, mtedza ndi tirigu wathunthu, amathandizira kukula kwa tsitsi losalala. Tsitsi limabwezeretsa mwachangu mtundu wake wachilengedwe, ma curls otuwa amawonekera pambuyo pake.
Pyridoxine amachotsa khungu louma, lokhazikika komanso kutsekemera. Katunduyu amapezeka mbatata, nkhuku, nthochi, kabichi ndi mtedza.
Tsiku lililonse amalimbikitsidwa kudya tomato, mphesa, mwala, kaloti, Yerusalemu artichoke, beets, dzungu ndi mbewu za mpendadzuwa. Zomwe zalembedwazi ndizopezeka mu selenium, ayodini ndi potaziyamu.

momwe angasamalire zowonjezera tsitsi

Malamulo osamba tsitsi lanu pakugwa

Akatswiri amati kutsuka tsitsi lanu kumakhudzanso tsitsi lanu. Tsatirani malangizo omwe mungagwiritse ntchito ndipo mudzasunga ma curls anu osasintha.
Ndikofunikira kuchita kunyenga kokha ndi madzi oyenda. Khazikitsani kutentha kwambiri. Madzi sayenera kukhala otentha konse. Pamapeto pa njirayi, ndikulimbikitsidwa kuti muzitsuka tsitsi ndikumwa kozizira. Izi zipatsa ma curls kuwala ndi kusalala.
Yesani kugawa zoyeserera wogawana kuti zingwe zisasokonezeke. Muzimutsuka ndi kupanga chimodzimodzi. Chifukwa chake muthandizanso kuphatikiza.
Ngati ndinu mwini wa zingwe zazitali, shampooyo ikuyenera kuwonekera kokha pamizu, ndiye kuti chigulocho chimagawidwa pang'ono ndi tsitsi mpaka kumapeto. Panthawi yopuma ma curls, ndizoletsedwa kugwiritsa ntchito shampoo yomwe imakhala ndi sulfates.
Sankhani katundu wogwirizana ndi zachilengedwe. Ngati mukufuna, mutha kulemeretsa shampoo yomwe imagwiritsidwa ntchito ndi mavitamini osiyanasiyana (C, A, B). Gawo la malonda liyenera kukonzedwa kamodzi, lisanachitike. Zofananazo sizingasungidwe.
Chinsinsi chokhutiritsa zoyatsira ndi ma enzyme othandiza ndichosavuta. Thirani kuchuluka kwa shampoo mu beseni, onjezerani madontho ochepa a mavitamini. Gawani kapangidwe kake pa tsitsi, chokani kwa mphindi zochepa.
Mutha kuwona zotsatira mukatha kugwiritsa ntchito koyamba. Zotsatira zake, mumapeza voliyumu yowoneka ndi chidwi. Njira yotaya tsitsi imachedwa. Polimbana ndi brittleness, tikulimbikitsidwa kugwiritsa ntchito tocopherol ngati chowonjezera chimodzi.
Pofuna kuti mopanowu ukhale wopepuka komanso wopepuka panthawi yophatikizira, akatswiri amalimbikitsa kuwonjezera acetylsalicylic acid kuchotsetsa zachilengedwe. Kugwiritsa ntchito yolk ya mazira sikungakhale kopusa.
Chochita chanyama chimakhazikika bwino ngati chophatikiza ndi zakudya. Buluyu amatsuka khungu ndikumunyowetsa ma curls kwathunthu. Kugwiritsa ntchito mankhwalawa pafupipafupi kumalimbitsa ndikuwonetsa zingwe.

momwe angasamalire tsitsi lowuma

Zopangira Zosamalira Tsitsi mu Autumn

Kutengera ndi kutalika kwa tsitsi, muyenera kuchotsa ma yolosi a 2-5. Yesani kugula chinthu chokongoletsa. Komanso, malembawo amatha kusinthidwa ndi mazira a zinziri, kuchuluka kwawo kuyenera kumwedwa mopitilira muyeso, sikuyenera kusiyanitsa yolk.
Ikani nyama chidebe mu chidebe chosavuta, chovunda ndi whisk mpaka yosalala. Fotokozerani zikuchokera pazingwe zopukutira. Chitani minofu yopepuka kwa mphindi zingapo. Simuyenera kugwiritsa ntchito shampu mukamachotsa.
Njira yachiwiri yogwiritsira ntchito dzira misa ndiyothekanso. Chida chingagwiritsidwe ntchito pazingwe zowuma. Ikani zosakaniza monga tafotokozera pamwambapa, kukulani tsitsi ndi filimu ndi mpango. Yembekezerani gawo limodzi mwa magawo atatu a ola, chotsani misa osagwiritsa ntchito chowonjezera.
Zotsatira zake, chigoba chimayeretsa tsitsi kuti lisachotse litsiro ndikukhalitsa zingwezo ndi ma enzymes othandiza. Onetsetsani kuti zosakaniza za yolk sizikuuma. Kupanda kutero, chinthucho chimakhala chovuta kwambiri kuchapa.

M'dzinja, kefir imadziwika kuti ndiyo yoyatsira kwambiri. Chogulitsachi ndichabwino kwa ma curls owuma komanso mafuta. Komanso mwayi wosatsutsika wa kapangidwe kake ndikupezeka kwake komanso kugwiritsa ntchito mosavuta.
Pazipangiri zotere, gulani kefir yopanda mafuta. Chotsatira, muyenera kutenthetsa pang'ono pakusamba kwamadzi, kutentha kwa mawonekedwe kuyenera kukhala pafupifupi 35 madigiri. Ikani 150 ml. kusakaniza mulu, kuchita kutikita minofu.
Yembekezani mphindi 8 mpaka 12, chotsani mawonekedwe osagwiritsa ntchito shampoo wamba. Zotsatira zake, mumakhala ocheperako, opepuka ndi zingwe zofewa. Komanso, simukumana ndi mawonekedwe onyansa.
Ndikulimbikitsidwa kwambiri kuti muzitsuka tsitsi lanu ndi yankho la acidic mukatha kutsuka tsitsi lililonse. Kuti muchite izi, muyenera kutsatira gawo losavuta - 1 lita imodzi yama akaunti osungidwa am'madzi a theka la mandimu.

Mukatsatira malamulo angapo, ndizotheka kubwezeretsa kapangidwe ka ma curls. Osakhala aulesi kutsatira zakudya, kubwezeretsa tsitsi, kutengera maphikidwe apanyumba. Gwiritsani ntchito zinthu zachilengedwe zokha.

kusamalira tsitsi lalitali

Kanema: Kusamalira tsitsi pakugwa

Kuwonongeka kwakuthwa mu nyengo ya tsitsi nthawi yakutentha si nkhani yabwino kwa ambiri, ndipo ngati simungathe kuwasamalira moyenera ndikukhalabe wathanzi, mudzafunika kuyesetsa zambiri kuti muwabwezeretse mtsogolo.

Pali zifukwa zambiri zomwe zimakhudza tsitsi pakugwa, izi:

- tsitsi limasowa kwambiri mavitamini ndi michere,
- matenda kapena kukhumudwa kumakhudzanso tsitsi,
- kugwiritsa ntchito mitundu yosiyanasiyana ndi owuma tsitsi,
- Kusintha kwanyengo ndi kutentha,
- chinyezi ndi chinyezi,
- mabatire omwe samangowuma khungu, komanso tsitsi.

Kusamalira tsitsi m'dzinja

Osavulala kwambiri pakadali pano chaka ndi tsitsi pambuyo polola ndi kupanga udzu.

Kodi kusamalira tsitsi lanu pakugwa?

1. Poyamba, simuyenera kumvera atsitsi omwe amati kuvala chovala chamutu kumakhudza kutuluka kwa mlengalenga, koma ndikhulupirireni kuti kukana chipewa kugwa kumapangitsa kuti tsitsi lanu liziwonjezeranso kuzizira komanso kuzizira, chifukwa kusinthasintha kwakukuru kwa kutentha zimakhudza tsitsi.

2. Chachiwiri, musaiwale kuti chiopsezo cha matenda osiyanasiyana okhudzana ndi kachilombo komanso ngakhale owopsa kwambiri chitha chifukwa cha iwo omwe sanamete tsitsi lawo lonse ndikutha ntchito mu nthawi yozizira. Chifukwa chake, pakugwa, yochezerani nthawi yodzisamalira ndikuyesesa kutsuka tsitsi lanu maola atatu musanagone kapena kupita panja. Zomwezo zimagwiranso ntchito nyengo yachisanu, choncho werengani zambiri za chisamaliro cha tsitsi nthawi yachisanu patsamba lathu.

3. Chachitatu, gwiritsani ntchito zouma tsitsi pokhapokha ngati mungakonde. Ngati mukufunikirabe kugwiritsa ntchito chowuma tsitsi kapena makongoletsedwe atsitsi, ndiye kuti musathamangire kuti mwangothamangira mnyumbamo, dikirani pang'ono ndikulola tsitsi lanu lizizizirira, kuti kutentha kwadzidzidzi kugwetsere. Musaiwale za zotetezera tsitsi lanu musanaziwume ndi tsitsi.

4. Chachinayi, ndikofunikira kwambiri kukhala ndi zakudya zokwanira komanso kupaka tsitsi lanu masheya osiyanasiyana ndi zinthu zosamalira. Komanso pakugwa kwanu muyenera kuphatikiza zowonjezera pazakudya, mavitamini atsitsi, zakudya zopezeka ndi mavitamini A ndi E.

5. Lachisanu, kuti muchepetse kuwononga tsitsi lanu ndikukoka tsitsi lanu, muziliphatikiza mosamala komanso mokwanira, pomwe ndizothandiza kugwiritsa ntchito mafuta ofunikira omwe amathandizanso tsitsi lanu bwino ndikuwateteza ku zovuta za chilengedwe.

Yambani kukonzekeretsa tsitsi lanu nthawi yophukira pasadakhale, chifukwa muyenera kuchita izi kutikita minofu tsiku ndi tsiku, gwiritsani ntchito zigawo zosiyanasiyana za tsitsi.

Masks osamalira tsitsi m'dzinja

Kukonzekera chigoba choyamba muyenera:

- mafuta a macadamia,
- mafuta a argan,
- vitamini A ndi E,
- mafuta a kanjedza (omwe amayenera kutenthedwa m'madzi osamba).

Kusakaniza uku kuyenera kugwiritsidwa ntchito kumapeto a tsitsi lokha.

Kukonzekera chigoba chachiwiri muyenera:

- wogulitsa,
- wokondedwa
- dzira yolk.

Choyamba muyenera kumenya yolk ndi whisk, ndikusungunula uchiwo posamba madzi. Fotokozerani chigoba chonse kutalika kwa tsitsi ndikugwira kwa theka la ola.

Maski oterowo amasamalira tsitsi lanu mwachangu ndikuwateteza. Yesani kugwiritsa ntchito mafuta osiyanasiyana ofunikira ndikudyetsa tsitsi lanu momwe mungathere mu nthawi yophukira, ngakhale mutakhala ndi tsitsi lamafuta, chifukwa kuzizira, konyowa ndikumauma kuchokera kumabatire kumachepetsa tsitsi lanu. Kuti mupewe kupsinjika, ndibwino kupatula kugwiritsa ntchito zokonza ndi ma varnish mu nthawi yophukira.

Kuti muzitsuka tsitsi, gwiritsani ntchito mankhwala azitsamba. Quoction ya chamomile imatha kuchiritsa tsitsi lililonse. Muzimutsuka ndikatsuka kalikonse. Komanso, mukatha njira iliyonse, musaiwale kugwiritsa ntchito mafuta aliwonse pamalangizo, makamaka mafuta a argan ndi macadamia adzakupatsirani chisamaliro chofatsa.

Chithandizo chaumoyo wa Tsitsi nyengo yozizira isanakwane

Kubwezeretsa ndi kukonza tsitsi lanu nyengo yachisanu, ndikofunikira kuyambitsa chithandizo china, chotsatira njira izi:

Kumeta tsitsi. Akuchotsa malekezero ake omwe adawonekera pambuyo pa nyengo yachilimwe ndipo sakukhonzanso. Kuwonongeka kwa gawo ili la tsitsi kumachitika nthawi zambiri, kotero miyezi iliyonse ya 2-3 muyenera kudula. Njirayi imathandizira kulimbitsa ndi kukonza tsitsi. Ngati simukuopa kuyesa, ndiye kuti mwina mudzasankha kakhalidwe ka chisanu komwe kamawoneka kokongola ndi chipewa ndipo nthawi yomweyo sungani mawonekedwe anu mutachotsa.
Maski okhala ndi zosakaniza zachilengedwe ndi mafuta. Osachepera kamodzi pa sabata, muyenera kupanga masks azomwe mumakonzekera nokha kapena kugula ogulitsa. Mafuta achilengedwe, omwe amatha kugwiritsidwa ntchito mosiyana komanso ngati gawo la masks, muzidyetsa tsitsi louma ndi dzuwa.
Onjezani mitundu. Kudaya mano kumathandizanso kutsitsimula ndi kubwezeretsa tsitsi lotenthetsedwa ndi dzuwa. Akatswiri ojambula utoto ku Colour bar ColBa yokongoletsa ma labala amasankha mthunzi wa tsitsi lanu woyenera ndipo angagwiritse ntchito utoto wofatsa basi. Komanso muzigwiritsa ntchito njira zapamwamba kwambiri penti. Ngati simunakonzekere kusintha kwakukulu, ndiye kuti muyenera kukonda mtundu wa biolamination, womwe umapatsa tsitsi lanu mthunzi wopepuka, ulimbikitse ndikuteteza ma curls anu ku zinthu zakunja.
Gwiritsani ntchito mafuta oteteza. M'nyengo yozizira, muyenera kugwiritsa ntchito tsitsi lopanda tsitsi ndi zitsulo pafupipafupi, zomwe zimawononga tsitsi lanu kwambiri. Chifukwa chake, ndikofunikira kwambiri kuwateteza ndi njira zapadera zomwe simuyenera kusunga ndalama, chifukwa zimathandiza kusunga tsitsi lokha, komanso makongoletsedwe.
Kutikita minutu. Iyi ndi njira yabwino kwambiri yosamalirira tsitsi. Zimathandizira kusintha kufalikira kwa magazi mpaka kumapazi a tsitsi, zimasintha mkhalidwe wa tsitsi ndikuzilimbitsa. Ngakhale kutikita minofu kwamadzulo kumapuma bwino ndipo kumathandizanso kugona tulo mwachangu.

Amayi ambiri amadziwa momwe kuzizira kwa chisanu kumabwera kwa tsitsi lawo. Amakhala owuma, osadzitukumula komanso osakhwima, monga mumsewu amavutika ndi mphepo yamphamvu ndi chisanu, ndipo m'chipindacho - amakwiriridwa ndi njira zotenthetsera.

Choyamba, musanyalanyaze zipewa.Kuyambira kuzizira, zotengera za scalp zimapindika kwambiri, chifukwa chomwe zimasokoneza tsitsi, zomwe zimapangitsa kuti tsitsi lichepe. Zachidziwikire, pansi pamutuwu, tsitsi limakhala "mafuta" posachedwa ndikupeza magetsi osasunthika. Koma izi sizowopsa ngati kutaya gawo lalikulu la iwo, ndikusintha zina kukhala zithunzi zopanda moyo.
Kachiwiri, sungani kutentha. Izi zikutanthauza kuti nthawi yozizira simuyenera kutsuka tsitsi lanu musanatuluke, ngakhale mutapukuta. Kubwerera kumsewu, simuyenera kusamba tsitsi lanu nthawi yomweyo. Tsitsi "bampu" posachedwa mphindi 40-50. Kutentha kulikonse kumasintha kwambiri. Chifukwa chake, nthawi yozizira, tsitsi ndilofunikira kwambiri kusamalira mwachangu.
Chachitatu, musasambe tsitsi lanu ndi madzi otentha kwambiri. Kupanda kutero, mungawafooketse ndikuwapangitsa kuti akhale ochepa. Sambani tsitsi lanu m'nyengo yozizira ndi madzi ofunda kapena pang'ono ozizira, kwinaku mukusintha khungu lanu ndi zala zanu kuti muthe kuzungulira magazi.

Ndizofunikiranso kudziwa kuti kukonzekera tsitsi kwa dzinja kumaphatikizapo kugwiritsa ntchito njira zapadera kuti aziwasamalira. Zogulitsa zotere (shampoo, maski, conditioner) ziyenera kukhala ndi zochuluka za zosakaniza zachilengedwe.

Zida zamagetsi monga ma wowuma tsitsi, ndowa, ndi zitsulo, ndibwino kukana kugwiritsa ntchito nthawi yozizira. Pakadali pano pachaka, tsitsi limavutika kale ndi zinthu zambiri zoyipa, ndipo zotsatira za mpweya wouma komanso kutentha kumatentha. Ngati pamulingo uliwonse muyenera kupanga tsitsi, lipangireni momwe mumazizira. Ngati ndi kotheka, lolani kuti tsitsi lanu liziume ngati litasamba.

Sanjani tsitsi lanu ndi masks opatsa thanzi kamodzi pa sabata. Chitani izi posamba kapena mukusamba, popeza nthunzi yotentha imakulitsa pores mu scalp ndikukweza mamba a tsitsi, kukonza kulowetsedwa kwa michere mkati mwawo. Sambani chigoba ndi madzi ozizira - chifukwa cha izi, miyeso ya tsitsi imatseka, kusunga chinyezi mkati, ndipo tsitsi limawala.

Ndipo pamapeto pake, mukakonza tsitsi lanu nyengo yachisanu, kumbukirani kudya bwino kuti mukhutitse thupi ndi tsitsi lonse komanso zinthu zomwe zimafunikira, kuphatikizapo zinthu.

Kodi chithandizo chambiri ndi chiyani

Ampoules ndi njira imodzi yothandiza kwambiri yothandizira tsitsi, kuthandiza kubwezeretsa tsitsili ndi kukhazikika kwa tsitsi. Kuwoneka mu salon zokongoletsa, adasamukira ku malo ogulitsa zodzikongoletsera pa intaneti ndipo tsopano ali pang'onopang'ono koma mosakayikira kukhala gawo lofunikira m'masitolo okongoletsa nyumba.

Ndizodabwitsa kuti mabotolo ang'ono ang'ono ngati galasiwa ndi ang'ono bwanji kuposa chala chaching'ono ali ndi zosakaniza zambiri zothandiza. Chifukwa chake, kutengera cholinga, kukonzekera mokwanira kumatha kukhala ndi ma asidi achilengedwe, mchere, mavitamini, zomanga zam'mera, mafuta achilengedwe ndi mapuloteni, komanso zinthu zina zolimbitsa thupi.

Ampoules a tsitsi ndi zodzoladzola zachipatala. Pakadali pano, ali chida chomwe madokotala azachipembedzo amakonda: ma dermatologists, trichologists ndi cosmetologists. Ngakhale kuti mankhwala owonjezera alibe zotsutsana, komabe mukuyenera kuwagwiritsa ntchito, mutakambirana kale ndi katswiri, mogwirizana ndi kusaka kwanu malingaliro ndi zotsatira za mayeso, pamodzi ndi kusanthula koyenera. Chifukwa chake zotsatira zake zimatha kupitilira zoyembekezera zonse.

Kodi zimapanga chiyani ma ampoules?

Kutalika kwa zochuluka kwa tsitsi ndi zochulukirapo. Ena amasamalira tsitsi lodetsedwa, kubwezeretsa zowonongeka pamlingo wakuya, ena amathandizira kuthana ndi zovuta, ena amasindikiza malekezero, achinayi amalamula kutulutsidwa kwamafuta, kapena, mwanjira ina, amathandizira kuzindikira kwa "tsitsi loyaka". Kutengera cholinga, ma seramu, masks atsitsi, komanso mavitamini osiyanasiyana (ngakhale nikotini acid, omwe amadziwika kuti vitamini PP) amapangidwa mwachangu mu ampoules. Nthawi zambiri muma ampoules (makamaka salon, omwe amapangidwira kuti azigwira ntchito mwachangu) mumakhala mapuloteni ena a protein, keratin ndi silika. Ampoules omwe ali ndi izi amapangidwa, choyambirira, kuti abwezeretse cuticle atatha kupanga utoto ndi njira zina zamphamvu zamankhwala.

Momwe mungagwiritsire ntchito ma ampoules

Chimodzi mwazinthu zomwe zimapangitsa kukula kwa chithandizo chamatsitsi kokwanira ndikugwiritsira ntchito mosavuta kunyumba. Simuyenera kuchita kusintha magwiritsidwe antchito anu okongola: kugwiritsa ntchito ma ampoules ndizothandiza kwambiri mukangotsuka tsitsi lanu. Palibe zida zoyendetsera bwino komanso zida zapamwamba zofunika kuchita motere. Ingoyikani zam'mimbazo kuti muzinyowa, tsitsi lotsukidwa, kulipukuta kwathunthu ndikutikita minofu. Zolowera mu scalp, ndalama kuchokera kuma ampoules zimapereka ukadaulo wobwezeretsa tsitsi popanda zovuta. Dziwani kuti mapangidwe ambiri safunika kutsukidwa. Zotsatira zabwino, njirayi iyenera kuchitidwa mozungulira, kutenga ma ampoules tsiku lililonse kuyambira milungu iwiri mpaka miyezi itatu, kutengera cholinga cha tsitsi komanso momwe tsitsi limakhalira.

Momwe mungapangire chisamaliro chokwanira cha tsitsi?

Pofuna kuti asatayike kwathunthu pazinthu zingapo zosamalira tsitsi, opanga ambiri amapanga zinthu palimodzi, mwachitsanzo, 2-in-1 kapena 3-in-1, yomwe imathetsadi ululu wosankha. Ngati seramu yomwe mumakonda mwanjira yowonjezera ikugulitsidwa kunja kwa zovuta, tikukulimbikitsani kuti muwonjezere pulogalamu yanu yosamalira ndi zinthu kuchokera pamzera wa mtundu womwewo. Nthawi zambiri, zigawo zikuluzikulu sizimangoyambitsa chisangalalo cha wina ndi mnzake, komanso zimathandizira pazinthu zonse.