Chimodzi mwamaubwino amasukidwe a tsitsi lotentha ndikuti ndi yabwino pakusamalira tsitsi la mitundu yosiyanasiyana. Ngati njirayi ikuchitika pogwiritsa ntchito mafuta, zotsatira zabwino zimapezeka osati kokha pazokhudza ma curls, komanso pakhungu la mutu.
Kukulunga tsitsi kumatha kukhala njira yothandiza kwambiri yodzikongoletsera yomwe ili ndi zotsatirazi:
- kukoka kwa magazi ndi ma kagayidwe kachakudya pamalo omwe amachitidwawo ndi kusinthidwa, chifukwa chomwe magazi amatsitsi amapezeka bwino,
khungu limadzaza ndi michere ndi mpweya wabwino.
Ndani angagwiritse ntchito zokulira za tsitsi lotentha?
Masks otentha amalimbikitsidwa kuti azigwiritsidwa ntchito ndi mitundu yosiyanasiyana ya kuphwanya mawonekedwe a tsitsi, ndipo amagwira ntchito pazotsatirazi:
- tsitsi likakhala lopepuka, losalala, lotayika komanso mphamvu,
kusamalira tsitsi lopaka magetsi, komanso ma curls opindika omwe ndizovuta kuphatikiza,
pakakhala vuto logawikana,
Zingwezo zikakhala zopanda phokoso kwambiri,
kusamalira tsitsi lowonongeka komanso lowonda chifukwa chakuchulukitsani utoto ndi ogwiritsira ntchito anzawo ankhanza,
ngati pali chizolowezi chothetsa tsitsi komanso kukula
Kodi wokutira wotentha amagwira ntchito bwanji?
Ngati tsitsi lowotcha lizichitika modziyimira pawokha kunyumba, masks otengera mafuta achilengedwe, komanso kuwonjezera kwa michere ina, ayenera kugwiritsidwa ntchito.
Choyamba, chipangizocho chimayatsidwa ndikusamba m'madzi, kenako chimayikidwa pakhungu la mutu ndikugawidwanso m'chigawo chonse cha tsitsi. Kenako mutu umafunika kuti wokutidwa ndi wosanjikiza filimu ndikukhomedwa ndi thaulo. Tsitsi louma lingagwiritsidwe ntchito kukonza mafuta.
Kuphatikizikako kumatsalira pakhungu kwa mphindi zosachepera 20, kwinaku ndikusungabe kutentha. Pogwiritsa ntchito zokutira zotentha, zimakhala zotheka kuti musangopeza zabwino zambiri, komanso zotheka.
Zakudya zonse zomwe zimapangira chigoba chimagwera tsitsi lililonse, ndikuthandizira ndi kuwongolera masikelo, ndikuwonetsetsa kuti mawonekedwe owonongeka alowa mkati.
Beauticians amati poyerekeza ndi wokutira wosavuta, kugwiritsa ntchito masks atsitsi otentha ndikofunika kwambiri, chifukwa pamenepa zinthu zomwe zingagwire ntchito zimakhala 40% yothandiza kwambiri.
Zingwezo zikavulala kwambiri ndipo kapangidwe kake nkuwonongeka, kuti tipeze zotsalazo, tikulimbikitsidwa kugwiritsa ntchito kukulunga kotentha nthawi zambiri. Njira yonseyi imakhala ndi njira za 6-8 (kutengera zovuta zake), ndipo ziyenera kuwonedwa pakapita milungu ingapo. Kuti mukhalebe ndi vutoli, ndikofunikira kuchititsa kupukuta kotentha kangapo pamwezi. Chifukwa cha njira zamafuta ndi kudula ndi lumo wotentha, pali mwayi wapadera wobwezeretsa kwathunthu mawonekedwe owonongeka a tsitsi.
Kuyanjana ndi zotupa zotentha
Zachidziwikire, kukulunga tsitsi kumutu kumakhala ndi mikhalidwe yambiri yabwino komanso kungakhale chida chofunikira kwambiri pakukongoletsa kukongola ndi thanzi la ma curls. Koma, monga njira ina iliyonse yodzikongoletsera, imakhala ndi zotsutsana, zomwe zimaphatikizapo:
- kutentha kwambiri
kukhalapo kwa matenda opatsirana,
kuchuluka kwa matenda osachiritsika,
Pamaso pa matenda osiyanasiyana amkhungu (mwachitsanzo, seborrhea, psoriasis, eczema), kuwonongeka ndi kutukusira kwa khungu,
ngati pali malo okhala ndi ululu wambiri wowoneka bwino m'deralo kapena ali pafupi kwambiri,
pamaso pa matenda a mtima ndi endocrine dongosolo,
ngati matenda oopsa adapezeka, munthawi yomwe akukhala ndi mseru, chizungulire, kupweteka kwa mutu kumatha kusokoneza
Kodi kukulunga tsitsi kumatha bwanji?
Mu salons zokongola, njira yopukutira tsitsi lowotcha ikufunika kwambiri, chifukwa sizithandiza kungotulutsa ma curls, komanso kubwezeretsa kapangidwe kawo kuchokera mkati.
Panthawi yopukusa tsitsi, zotsatirazi zimachitika:
- Kutsuka tsitsi lanu ndi chosakaniza chapadera pa tsitsi lonyowa.
Kenako muyenera kukulunga tsitsi lanu ndi pulasitiki wa pulasitiki komanso chopukutira cha terry.
Pakapita kanthawi, kugwiritsa ntchito kutikita minofu, muyenera kuchotsa zotsalazo.
Cosmetologist imagwiritsa ntchito seramu yapadera ku tsitsi, lomwe limathandiza kuphatikiza zotsatirazo.
Silika wokuta
Mwa kupanga tsitsi lotentha pogwiritsa ntchito silika wachilengedwe, ma curls ofooka komanso osakhazikika amatha kusinthika kukhala mtsinje wamadzi oyenda komanso wosalala.
Zomwe zimagwiritsidwa ntchito popangira njirayi zimaphatikizapo zinthu zapadera zomwe zimakhala ndi mphamvu yonyowa. Chofunikira kwambiri pazogulitsa zotere ndikuti amatha kusunga chinyezi maulendo asanu ndi awiri, poyerekeza ndi zokongoletsera zina.
Masiku ano, pama salon okongola, njira zovuta zopangira ulusi ndi kupukuta tsitsi ndi silika zimagwiritsidwa ntchito kwambiri, ndipo njira yodziwika ngati achire imapezeka pazingwe zopanda mphamvu, kukonza kwambiri mkhalidwe wawo.
Njira zoterezi zitha kuchitika palokha kunyumba pogwiritsa ntchito zida zapadera zomwe zimakhala zosavuta kugula pafupifupi malo onse ogulitsa. Monga lamulo, kuphatikizako kuyenera kuphatikiza shampoo yokhala ndi mapuloteni a silika, seramu yofuna kutikita minofu, kukulunga kotentha, chigoba chothandizira komanso chosinthira malekezero a tsitsi.
Mafuta amapanga tsitsi
Milozi zotentha zamafuta zimatha kugwiritsidwa ntchito posamalira tsitsi la mitundu yosiyanasiyana. Chofunika kwambiri ndikusankha mafuta oyenera, poganizira zovuta zomwe zilipo. Zotsatira zake zimakhala zopanda aliyense payekhapayekha komanso zimadalira mtundu ndi tsitsi, komanso, pamapangidwe osakaniza.
Kugwiritsa ntchito mosavuta komanso mafuta apadziko lonse lapansi ndi azitona. Mafuta otsatirawa amathanso kugwiritsidwa ntchito ngati tsitsi lotentha:
- mafuta a burdock Kubwezeretsa tsitsi kumapangitsa kuti akhale omvera,
wapolisi Imakhala ndi kuyanika pang'ono, chifukwa chake imalimbikitsidwa kuti mafuta azisamalidwa tsitsi.
mafuta a sesame chothandiza tsitsi lopyapyala komanso lofooka, lomwe limakonda kuchepera tsitsi.
mafuta a kokonati imachepetsa khungu ndipo limakwiya, limachotsa kusuntha, tsitsi limakhala lofewa komanso lamphamvu,
mafuta a avocado Zofunika kwambiri kwa tsitsi losakhazikika komanso lopotana, limafewetsa komanso kufinya maloko,
Momwe mungapangire kukulunga tsitsi lowotcha kunyumba?
Choyamba muyenera kukonza thaulo zochepa, chidebe chomwe msanganizo wokutira osambira, zojambulazo kapena filimu yomata. Pamaso pa njirayi, simuyenera kutsuka tsitsi lanu.
Njira yotentha yopukutira imachitidwa motere:
- Kusamba kwamafuta kumatenthetsedwa pakusamba kwamadzi. Ngati mukufuna, mankhwala azitsamba angagwiritsidwenso ntchito. Pakutero, chowumitsa chouma chimapukutidwa kale ndi madzi ndikuwotcha mumadzi osamba, pambuyo pake osakaniza mafuta amayamba, ndikuyambitsa kutentha kwina kwa mphindi 30.
Ngati zitsamba zazing'onoting'ono zikatsalirabe mu kupukutira, mawonekedwewo ayenera kusefedwa mwa kupukutira bwino kapena kupukutira, ndikukulungani m'magawo angapo. Chifukwa cha izi, ntchito ikamaliza, zotsalazo zimakhala zosavuta kutsuka kuchokera kutsitsi.
Mafuta osakaniza atakhazikika kuti asungunuke kutentha, azitulutsa dzira (1-2 ma PC).
Kuphatikizika kumayikidwa pakhungu pogwiritsa ntchito siponji kapena burashi yapadera ndipo imagawidwa molingana ndi utali wonse wa tsitsi, pomwe muyenera kulola zingwe kuti zigwire bwino ntchito.
Kenako tsitsilo limakulungidwa mumtundu wa kanema womata kapena zojambulazo ndikuwotha ndi tsitsi. Komabe, ndikofunikira kukumbukira kuti mtsinje wa mpweya uyenera kukhala wotentha, koma osati wotentha. Kenako tsitsilo limakulungidwa thaulo, lomwe limafunanso kuti lizitenthe ndi chitsulo.
Popita nthawi, chigoba chimayamba kuzizira pang'onopang'ono, chifukwa chake chidzafunika kutentha nthawi ndi nthawi ndi tsitsi. Koma mutha kugwiritsa ntchito njira ina - thaulo imachotsedwa ndikuikonzanso.
Nthawi yodziwitsidwa ndi chigoba pafupifupi 30-30 mphindi.
Pambuyo pa nthawi yoikidwayo, zingwezo zimayenera kutsukidwa bwino ndi madzi ambiri ofunda.
Kukutira kwa tsitsi lotentha kumathandizira kubwezeretsa ma curls ofooka komanso ovulala. Mukamaliza maphunziro athunthu, mutha kugwiritsa ntchito njirazi ngati njira yolepheretsa ndikukhalabe ndi zingwezo.
Dziwani zambiri zamakedzedwe atsitsi lotentha komanso momwe mungapangire chithandizo chanyumba kuchokera Kanemayu:
Mitundu ya Milozi
Zolimba zomwe zimapezeka kwambiri ndi mafuta, kollagen, silika. Njira zonse zimakhala ndi chinthu chimodzi chofanana: zinthu zomwe zimagwira ndikukhala ndipo / kapena "kuphimba" tsitsilo, ndikupangitsa kuti likhale lamphamvu komanso lambiri. Koma pali zovuta zazing'ono.
Mafuta ali ndi katundu wosiyanasiyana. Mwachitsanzo, mafuta a avocado amafewetsa ndikuwumitsa, mauka a castor, mafuta a kokonati amatulutsa ntchito ya zotupa za sebaceous, jojoba amafewetsa ndikuwumitsa, mafuta a sesame amathandizira kuthana ndi tsitsi. Mwambiri, kukulunga mafuta kumawonetsedwa kwa tsitsi lopanda moyo komanso lofooka, kumawapangitsa kukhala owala bwino, osalala, opepuka.
Collagen ndiye mapuloteni omwe amapanga minyewa yolumikizana: ma tendon, mafupa, ndi cartilage. Pazinyama zoyamwitsa, gawo lonse la collagen ndilokwera kwambiri - kuchokera 25% mpaka 85%. Mu cosmetology, collagen yamadzimadzi kapena yamafuta imagwiritsidwa ntchito, ndipo kunyumba mungathe kusintha banal gelatin, yemwenso ali ndi collagen. Silimalowa mkati, koma limangopanga filimu yoteteza pakhungu, ndiye kuti zotsatira zazikulu za kukulunga kwa tsitsi la Collagen zidzakhala zakunja, zodzikongoletsera - zowonjezereka, chinyezi komanso kuwala.
Mapuloteni a silika amapangidwa kuchokera ku ulusi wa silkworm. Muli ma amino acid ambiri, kulemera kwake komwe kumakhala kochepa kwambiri kotero kuti amatha kulowa pansi kwambiri kutsinde la tsitsi, kuwanyowetsa, ndikuthandizira kupanga mapuloteni anuanu. Ndiye kuti, amapereka thanzi mkati. Kunena za kukongola kwakunja, silika amaphimba ndi "chophimba" chopepuka, kuteteza ku zinthu zovulaza. Kukulunga tsitsi la silika kuli koyenera pamavuto osiyanasiyana: kuuma, brittleness, malembedwe ogawanika, kuchepa kwa madzi ndi zina zotero.
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Kukutira kungachitike onse mu salon komanso kunyumba - ndikhulupirireni, zotulukapo sizidzasiyana. Zomwe zimapangidwira - mankhwalawo a silika, mavitamini amadzimadzi, ma collagen kapena keratin - amagulitsidwa ku malo ogulitsa mankhwala, m'malo ogulitsa zodzikongoletsera, ndipo amapezeka m'masitolo a pa intaneti.
Tidzafunika: 1 dzira limodzi, 1 tsp. mafuta a jojoba, ½ tsp mafuta a burdock, 1 ampoule a vitamini B6 (5% pyridoxine solution), ½ tsp. mapuloteni a silika achilengedwe, madontho 4-6 amafuta ofunikira a peppermint ndi ylang-ylang.
KugwiritsaPhatikizani zosakaniza zonse m'mbale yagalasi, kumenyedwa ndi mphanda. Sambani tsitsi lanu, mwachizolowezi, kuti liume. Falitsa msanganizo pachikhatho ndi kutalika konse kwa tsitsi (mutha kugwiritsa ntchito burashi kupaka tsitsi lanu), phatikizani tsitsilo ndi chisa. Kukulunga mutu ndi zojambulazo kapena kuvala kapu yosungirako, ndikukulunga ndi thaulo lotentha (kuyiyika ndi chitsulo). Tawulo ikaziziritsa, imatha "kutentha" ndi tsitsi. Gwirani kwa mphindi 20-30. Manga kamodzi pamwezi.
Tidzafunika: 2 yolks, 1 tsp maluwa a chamomile, 1 tsp maluwa a calendula, 1 tsp nettle zouma, 5 tsp. mafuta a burdock, 5 tsp. mafuta a maolivi, 5 tsp. castor mala.
Kugwiritsa: Sakanizani zitsamba ndi mafuta ndi kutentha mumadzi osamba kwa theka la ora (onetsetsani kuti mafuta sawotchera). Tsitsani kusakaniza kudzera mu sume, kozizira. Kuyendetsa mu yolks, kuwonjezera iwo kwa mafuta, sakanizani bwino. Ikani khungu ndi tsitsi m'litali lonse, kuphimba ndi filimu, yotentha ndi tsitsi, kukulunga ndi thaulo lotentha. Gwirani mphindi 30 mpaka 40. Chitani nthawi imodzi m'masabata awiri.
Tidzafunika: 1 tbsp. l madzi Collagen, 1 tbsp. l uchi wa uchi, 1 dzira yolk, 1 tsp. chowongolera tsitsi.
Kugwiritsa: Dilute collagen ndi madzi, kutentha pang'ono pakusamba kwamadzi. Chotsani pakusamba, kuwonjezera uchi, yolk ndi mawonekedwe. Ikani ntchito kutsukidwe watsopano komanso tsitsi lonyowa. Valani chipewa ndikukulunga ndi thaulo lotentha (mutha kuwotha ndi chitsulo). Sungani kwa ola limodzi, nadzatsuka ndi madzi ofunda, ngati zingatheke, osagwiritsa ntchito zitsulo. Bwerezani kamodzi pa miyezi iwiri. Njira ina yopangira ma cell collagen ikhoza kukhala gelatin yodziwika bwino.
Tidzafunika: 1 tbsp. l gelatin, 3 tbsp. l madzi, 1 tsp uchi wa madzi, 1 tsp. mankhwala tsitsi, 1 dzira yolk.
Kugwiritsa: Thirani gelatin ndi madzi, chokani kwa mphindi 15. chifukwa chotupa. Tenthetsani mumadzi osamba kwa mphindi 7-10, chotsani komanso ozizira. Mu utakhazikika gelatinous misa kuwonjezera uchi, mafuta, poyendetsa yolk. Ikani mawonekedwe ake kuti mutsuke tsitsi lonyowa ndikunyowa, kukulungani mutu ndi zojambulazo kapena kuvala chosambira. Tsitsi losalala ndi tsitsi lopukutira, wokutani ndi thaulo lotentha ndikusiya 1 ora. Sambani ndi madzi ofunda ngati kuli kotheka popanda shampu. Kukutira kumavomerezeka kamodzi pakatha miyezi iwiri.
Mitengo yamankhwala ena:
- Vitamini B6 (ma ampoules 10) - pafupifupi. 35 rub
- Phukusi la ma collagen (10 ampoules) - pafupifupi. 500 rub
- mapuloteni a silika achilengedwe (30 ml) - pafupifupi. 800 rub
- mafuta a jojoba (100 ml) - pafupifupi. 1900 rub.
Kodi kukulunga kwa thupi kumasintha bwanji tsitsi?
Pamaso pa tsitsi pali zinthu zomwe zimatchedwa cuticle, kapena chapamwamba. Nthawi zambiri, zikuluzo zimayenderana limodzi. Chifukwa cha zina, miyeso imayamba kutuluka, yolumikizana bwino. Zotsatira zake, m'munsi mwa tsitsi limataya chitetezo, michere, zofunikira, mavitamini, chinyezi. Kunja, Tsitsi limawoneka losalala, lopanda moyo, limakhala lophweka.
Akatenthedwa, mafuta amayambiranso kukhala ngati ma flakes, ndipo amapanganso gawo lozungulira kuzungulira maziko. Ndipo muyenera kutenthetsa mafuta kuti malowedwe ake mkati mwamapangidwe a tsitsi azichitika mwachangu.
Ndani amafunikira njirayi?
Kukutira kotentha ndi njira yabwino kwambiri yowongolera tsitsi louma, lofooka kunyumba, ndikuthana ndi mavuto osokonekera ndi tsitsi.
Kupanga wokutira wotentha kamodzi pa sabata ndikokwanira kuti ukhale wathanzi komanso wamphamvu! Izi mwina ndi njira imodzi yothandiza kwambiri komanso yosavuta yopangira izi.
Zachidziwikire, zifukwa zomwe zimapangitsa kuti tsitsi lisamawonongeke ndizosiyana. Izi ndi izi chifukwa cha matenda kapena kuperewera kwa m'thupi, njirayi siyithandiza. Ndikofunikira kuthetsa zomwe zimayambitsa, osati zotsatirapo zake.
Njira Yotentha Yotentha
- Maski a mafuta (ogula kapena opangidwa ndi inu eni) ayenera kukhala ofunda.Tenthetsani mafuta osakaniza m'madzi osamba.
- Ikani mafuta kutsitsi ndi scalp, massaging ndi chala chanu, ndikufalitsa kutalika kwake konse. Izi zichitike mwachangu mpaka mafuta atazizira.
- Ngati muli ndi tsitsi lalitali, sonkhanitsani zingwezo ndi bun. Valani chipewa pamutu panu okulunga ndi filimu yokakamira.
- Pukuthirani thaulo kumutu kwanu ngati nduwira ndikuisiya kwa mphindi 20. Ngakhale kuti thaulo loyamba limatentha, kutentha lachiwiri ndi betri kapena chitsulo chotentha ndikusintha koyamba ndi. Chifukwa chake nthawi ndi nthawi muyenera kutentha thaulo imodzi ndikuisintha ndi yachiwiri. Nthawi zina mumatha kutentha tsitsi ndi tsitsi. Sungani chigoba chizikhala maola awiri kapena atatu.
- Muzimutsuka tsitsi bwino ndi shampu. Mafuta ndizovuta kutsuka nthawi yoyamba, ndiye kuti muyenera kupukusa mutu wanu kangapo. Muzimutsuka pansi pa madzi.
- Konzani zokolezerani pasadakhale: madzi ndi msuzi wa ndimu imodzi kapena viniga vya apulosi. Pafupifupi 2-3 supuni za viniga kapena mandimu zimatengedwa pa lita imodzi yamadzi. Tsukani tsitsi lawo kachiwiri. Asidi amachotsa mafuta otsala ndikupatsa tsitsilo kuwala kwachilengedwe, kusalala, kufewa.
Kuti mubwezeretsedwe kwathunthu tsitsi kunyumba, muyenera kuyendetsa njira zokutira zotentha kuyambira magawo 8-10. Pafupipafupi - 1 nthawi pasabata.
Kodi pali mafuta okuta tsitsi abwino?
Mutha kupeza mafuta ambiri azamasamba, kuphatikiza ena akunja, ogulitsa. M'malo mwake, mafuta abwino kulibe - pafupifupi onse ndi othandiza pamlingo wina kapena wina.
Mwa zina zomwe zimamveka makamaka, mafuta otsatirawa amatha kusiyanitsidwa:
- Avocado - kwa tsitsi lowuma komanso lopotana,
- jojoba - kwa zingwe zamafuta,
- kanjedza - kwambiri tsitsi
- amondi - kwa zingwe zowuma,
- burdck - samangochiritsa mawonekedwe a tsitsi, komanso amalimbitsa mizu,
- azitona - ndizachilengedwe,
- coconut - kwa iwo omwe amakonda kuzunzika ndi kubowola khungu.
Ndipo mndandanda umapitirirabe. Kodi ndiyenera kukhala nawo onse? Ayi, yambani ndi imodzi yokha.
Momwe mungakonzekerere tsitsi kuti lizakulunga?
Kodi ndizosavuta bwanji kuti mafuta angagwiritsidwe ntchito kunyowa ndi tsitsi louma, apo pomwe? Komabe, pazotsatira zabwino, ndikulimbikitsidwa kuti njirayi ichitike pambuyo pa kusamba. Ngati ndizofunikira kwambiri kuti muthane ndi tsitsi lanu kuti mupewe gawo, ndiye kuti ndi bwino kuchita izi tsitsi lanu likakhala louma.
China chilichonse chowonjezera?
Ngati zikuwoneka kuti inu masamba a masamba ndi osakwanira kupukuta tsitsi lanu, ndiye kuti mutha kuwonjezera madontho ochepa amafuta ofunikira. Izi zikuyenera kuchitika mosamalitsa malinga ndi malangizo omwe akuwonetsedwa paphukusi lamafuta ofunikira.
Itha kukhala mafuta:
- sandalwood kapena cloves kuti athane ndi malekezero owuma a zingwe,
- lalanje pakulimbikitsa,
- Vuto ndilo kuchepa kwa tsitsi - yesani kuwonjezera rosemary,
- Kuchepetsa ululu wamafuta - bulugamu.
Pangani mwambo wanu wosamalira tsitsi lanu. Chowonadi ndi chakuti tsitsi lowonongeka kale (mwa makongoletsedwe, kudaya kapena kupindika) limatha kuvutika mosavuta. Simukuchifuna? Chifukwa chake, musathamangire. Patulani nthawi yoti tsitsi lanu lithe, lomwe lingakhale njira imodzi yosangalatsa kwambiri.
Kutentha mafuta mpaka kutentha koyenera, kuyamba kupukutira pang'ono pang'onopang'ono. Mugawireni zingwe. Mukamaliza, valani chipewa chosambira ndikakulunga thaulo kumutu.
Zingati kusunga? Osachepera ola limodzi.
Madzi ndi mafuta: ndani?
Kuluka tsitsi ndi chinthu chabwino, ngakhale chabwino kwambiri. Koma mwatsoka, palibe chodabwitsa momwe mungatsukire zonsezi pamutu. Choyamba, simuyenera kutsuka mafuta awa onse ndi madzi otentha wamba, koma otentha. Tengani shampoo yambiri kuposa masiku onse.
Muyenera kusamba tsitsi lanu katatu konse kuti muchotse zotsalira zamafuta. Koma musadandaule, mukakulunga, tsitsi lanu limadzaza mokwanira ndi michere ndipo silikhala ndi vuto losamba.
Ndipo chotsatira chake ndi chiyani?
Manga ndizabwino kwambiri kuti mutha kuwona zotsatira zoyambirira pambuyo potsatira njira yoyamba. Koma tikufuna chokhazikika, pomwe? Ndiye khalani oleza mtima ndi nthawi yokulunga, kuwapanga ma 2 kapena 3 pamwezi kwa miyezi 2,5.
Chovala chofunda cha tsitsi - awa ndi ma curls okongola, opatsidwa bwino ndi mafuta amachiritso. Bwanji osakhala ndi njira yosangalatsa?
