Kukula kwa tsitsi

Mafuta a Flaxseed okula kwa tsitsi - tikuwulula zinsinsi zonse za tsitsi la chic

Kuti tsitsi lizikula, mafuta opendekeka ayenera kugwiritsidwa ntchito pophatikizana ndi zinthu zina zolimba. Muyenera kuti mutengere mkati, ndikupanga masks osiyanasiyana ndi iyo, maphikidwe omwe tidzagawana pansipa.

Mwambiri, ngati mukufuna kukula tsitsi lalitali, muyenera njira zosiyanasiyana zazisamaliro. Kuchita pafupipafupi ndikofunikanso: zindikirani zotsatira zoyambirira pambuyo pa miyezi 1-3, ndipo patatha miyezi isanu ndi umodzi kapena pachaka ena awazindikire.

Timagawana pulogalamu yathu yosamalira tsitsi ndi mafuta opindika. Koma choyamba, malamulo ochepa, popanda omwe ndizosatheka kukula tsitsi.

1. Tayani kwathunthu chowumitsira tsitsi, kupopera, kupindika, osagwiritsa ntchito ma curlers. Tsitsani tsitsi lanu mwachilengedwe, ndipo pakatha mwezi umodzi mudzazindikira momwe lakhalira bwino.

2. Osakola tsitsi lanu. Kapenanso gwiritsani ntchito utoto wachilengedwe: basmu, henna. Sizingatheke konse kukula tsitsi lautoto ndi mafuta opaka: poyamba, mafuta aliwonse amatsuka utoto kuchokera kutsitsi, ndipo chachiwiri, tsitsi lowonongeka ndi zida za mankhwala a caustic limatha lisanabwelere kumbuyo.

3. Tayani zitsulo, pulasitiki, zisa zokumba. Gwiritsani nkhuni kapena bristles zachilengedwe zokha.

4. Gwiritsani ntchito shampoos zachilengedwe zofewa popanda ma silicones, sulfates.

5. Gwiritsani ntchito madzi ozizira kapena pang'ono ofunda kuti musambe tsitsi lanu.

6. Musanagone, gwiritsani zoluka: tsitsilo limadula pang'ono.

Ngati simutsatira malamulowa, ndiye mothandizidwa ndi mafuta opendekeka mumatha kusintha tsitsi lanu, kumakulitsa mpaka utali wocheperapo, koma mudzayima pamenepo.

Mafuta a flaxseed okulitsa tsitsi. Dongosolo losamalira mwatsatanetsatane

Koyambira? Kuchokera popita kokakonza tsitsi. Pamenepo muyenera kuchotsa zouma zowuma, zofooka, zogawanika. Osadandaula: lolani kuti lalifupi lifupike, koma tsitsili lidzawoneka bwino komanso labwino.

Mukakonza malekezero, mutha kuyamba kuchira tsitsi lanu ndi mafuta opaka.

Zomwe muyenera kuchita:

- tsiku ndi tsiku, pamimba yopanda kanthu, tengani supuni 1 ya mafuta otayidwa, osambitsidwa ndi madzi: pakatha milungu iwiri, mudzazindikira kuti tsitsi layamba kuwala, siliyera kukhala magetsi, akuwoneka wathanzi komanso wathanzi,

- Kamodzi pa sabata, pangani chigoba cha mafuta ndi mafuta opendekera (werengani Chinsinsi pansipa),

- yesani kutsuka tsitsi lanu osapitiliza nthawi 1 m'masiku atatu: kutsukanso kumayambitsa kuyimitsidwa kwa khungu, tsitsi silimakula msanga,

- Kamodzi pa sabata kuti muchotse khungu: (owerenga pansipa), kwa eni tsitsi lowuma, njirayi iyenera kuchitidwa nthawi 1 m'masabata awiri,

- sikofunikira, koma ndikofunikira kuti muzitsuka tsitsi ndikulowetsedwa azitsamba mukatha kutsuka kumutu kulikonse (daisy ndiyabwino kwa tsitsi lowoneka bwino, nettle ndi yoyenera kwa tsitsi lakuda).

Ndipo tsopano - maphikidwe.

Chigoba cha tsitsi ndi mafuta opendekera

Chinsinsi ndichosavuta. Mufunika mafuta a linse ndi amodzi mwa mafuta ofunikira (tidasankha mafuta ofunikira omwe amagwiritsidwa ntchito pakukula kwa tsitsi ndikuletsa kutayika kwawo):

- mafuta ofunika a rosemary,

Sankhani mafuta ofunikira ndikununkhira komanso mtengo. Rosemary ndi bay harufu kununkhira, sikuti aliyense amakonda, koma ndiwothandiza kwambiri. Peppermint ndi mkungudza zimakhala ndi fungo labwino komanso zotsika mtengo.

Sakanizani supuni ziwiri za mafuta a flaxseed ndi madontho 4-5 ofunikira. Sakanizani bwino ndikusisita kumizu ya tsitsi. Chofunika: tsitsi liyenera kukhala louma. Ikani mafuta ochepa (osafunikira) kutalika ndi malekezero a tsitsi.

Chigoba cha tsitsi ichi chomwe chimakhala ndi mafuta opendekeka chimayenera kuti chizikhala pamutu panu kwa pafupifupi maola awiri. Pogwiritsa ntchito pafupipafupi, tsitsili limaleka kugwa ndipo limakula mofulumira kwambiri.

Tsitsi lamchere limapezeka ndi mafuta opendekera

Kupukuta khungu sikufunikira kuchitidwa tsiku lomwelo ngati chigoba cha mafuta. Gwiritsani ntchito pa tsitsi lonyowa musanatsuke tsitsi lanu.

Sakanizani supuni 1 yamchere (mutha kugwiritsa ntchito mchere wam'nyanja, ingopukuta musanadziwike kuti isawononge khungu), supuni 1 ya mafuta osalala, onjezerani dontho limodzi la mavitamini A ndi E ndi mafuta ofunikira kuti tsitsi likule.

Sakanizani bwino kapangidwe kake ndikutsukidwa pang'ono pang'ono ndi scalp ndi mphindi 2-3. Pomaliza, siyani mchere pamutu panu kwa mphindi 5, kenako muzitsuka tsitsi lanu m'njira zonse.

Kusenda koteroko kumathandizira kuyeretsa khungu m'maselo akufa, zosayera, mapake omata:

- mafuta opendekera salola kuti mchere uume

- mavitamini amadzimadzi amakhutiritsa khungu,

Ntchito yosamalira motere: "chigoba cha tsitsi ndi mafuta opindika" + "chopukutira tsitsi ndi mafuta opaka" chingakuthandizeni kukula tsitsi lalitali komanso lokongola! Ndikofunikira kuchita machitidwe pafupipafupi, amakhala ndi zotsatirapo zina.

Mutha kugula mafuta apakanthawi, mafuta ofunikira, ma shampoos achilengedwe mu malo ogulitsira pa intaneti.

Momwe mungatenge

Filakisi ndi chikhalidwe chofala, chifukwa chake, kupeza mafuta kuchokera pachomera ichi sikovuta. Pezani mafuta pothira nthangala zosiyanasiyana:

  1. Kukhazikika kwa mbewu. Chifukwa cha njirayi, mafuta a fulakesi samataya katundu wake wopindulitsa, chifukwa mbewu zimakonzedwa popanda kutentha kwapamwamba ndi mankhwala.
  2. Mbeu yotentha ikukanikiza. Njira yochotsera imachitika poika mbewu mu zida zapadera, zomwe nthawi imodzimodzi zimapera ndikuwotcha zida. Chifukwa chotentha kwambiri mavitamini ndi michere yambiri, mafuta salowerera.
  3. Njira yopopera. Kusanthula kwa mbewu kumachitika m'magawo awiri mothandizidwa ndi zosungunulira zina ndi zina zofunikira kwambiri. Zina mwazinthu zofunikira zomwe zimatsirizidwa zimatayika.

Kuphatikizika ndi katundu wothandiza

Mphamvu yamachiritso yamalonda ili m'manja mwake mwapadera pazinthu zambiri zothandiza. Mafuta, mutha kupeza mavitamini A ambiri, E, F ndi mavitamini angapo a B. Mafuta osapanga mafuta a Omega-6 ndi Omega-3 amathandiza kwambiri khungu.

Kugwiritsa ntchito gwero lokongoletserali pafupipafupi, vuto la zonenepa lidzatha, ndipo khungu lamafuta lomwe limakhala bwino. Tsitsi limayamba kukula mwachangu, osakhumudwitsa mwini gawo wamalangizo.

Contraindication

Mutha kugwiritsa ntchito mankhwala a fulakesi kuchokera kunja komanso pakulowetsa mkati. Komabe, pali zotsutsana ndi zochenjeza zomwe sizikupatula mwayi wogwiritsa ntchito:

  • kupezeka kwa sayanjana flax. Ndizowopsa kugwiritsa ntchito kunja komanso mkati,
  • kusokonezeka kwa mahomoni. Kudya kwa fulakesi kumawonjezera estrogen,
  • magazi akutaya. Mafuta a Flaxseed amapaka magazi
  • matenda a ndulu ndi mavuto ena a ndulu,
  • matenda am'mimba thirakiti
  • mimba

Zofunika! Kuti mumwe mafuta okhala ndi mkati, muyenera kugwiritsa ntchito chinthu chomwe mwalandira chifukwa chozizira. Izi zimalola kuti thupi lilandire elixir yapamwamba kwambiri, yokhala ndi zonse zofunikira. Moyo wa alumali uyenera kukhala wabwinobwino.

Kunja

Kuti tsitsi lizichira, muyenera kulidyetsa ndi masks osiyanasiyana ozikidwa pa mafuta opaka. Itha kukhala mafuta oyera kapena kuphatikizira mafuta ofunikira ndi zinthu zina. Chifukwa chakuwonjezeka kwa kanthu ndi kulowa kwa ma esters ndi mavitamini pakhungu, fulakesi imagwiritsidwa ntchito kwambiri pokonzekera mankhwala osamalira ngati maziko.

Chinsinsi cha tsitsi lokongola komanso labwino kwambiri chimatha kukhala kuwonjezera pa madontho ochepa a fulakesi ku shampu kapena mafuta osamba mukamatsuka tsitsi lanu.

Kulowetsa

Pofuna kukongoletsa tsitsi komanso thanzi la tsitsi kuchokera mkati, mafuta opakidwa nyale amagwiritsidwa ntchito kwambiri pakukonzekera pakamwa. Ndikofunikira kwa nthawi yayitali pamimba yopanda kanthu kuti mumwe supuni imodzi ya elixir yochiritsa. Njirayi imagwiridwa mphindi 20 musanadye chakudya cham'mawa tsiku lililonse.

Akatswiri amalimbikitsa kutenga mafuta kwa mwezi umodzi, kenako ndikupumula kwa nthawi yofananira. Ngati ndi kotheka, maphunzirowo ayenera kubwerezedwa.

Kuwerengeredwa: Zakudya zomwe zimapangitsa tsitsi kukula.

Zomwe Mungagwiritse Ntchito

Kuti mukwaniritse tanthauzo la chigoba chokhazikitsidwa ndi fulakesi, muyenera kudziwa malamulo ogwiritsa ntchito:

  • Chigoba chizikhala chokhazikika mu khungu. Kudzinyenga koteroko sikungangodzaza khungu ndi zinthu zofunikira, komanso kumapangitsa magazi kutuluka chifukwa cha kutikita minofu. Werengani zambiri zamabwino amisala yokhala ndi scalp patsamba lathu,
  • Kenako mafuta amawagawa m'litali lonse la tsitsi,
  • Zomwe zimagwiritsidwa ntchito, mutu umakutidwa ndi pulasitiki wokutira, wokutira ndi thaulo pamwamba,
  • Pambuyo pa nthawi yomwe mukufuna (pafupifupi maola 1-1.5), tsitsili limatsukidwa monga zimakhalira.

Popewa, ndikokwanira kuchita maskswo kamodzi pa sabata kwa miyezi itatu.

Zindikirani! Pankhani yogwiritsa ntchito chigoba cha mafuta oyera, kuwonjezera madontho ochepa amafuta ofunikira ndikofunikira. Kwa tsitsi lakumafuta, njira yophatikizira eucalyptus kapena mphesa ndi yoyenera, kwa tsitsi louma, lavender kapena ylang-ylang.

Maphikidwe a Mask

Otsatirawa ndi ena maphikidwe othandiza kuti mukwaniritse bwino chisamaliro cha tsitsi:

  1. Maski pakukula kwa tsitsi. Ndikofunikira kutenga 3 tbsp. supuni akanadulidwa anyezi gruel. Wowonjezera 1 tbsp. supuni ya uchi ndi 2 tbsp. supuni ya mafuta alimbane. Zosakaniza zonse zimasakanikirana ndikuzipaka zokha pakhungu. Pakatha ola limodzi, chigoba chizichapidwa ndi shampoo ndikumatsuka tsitsi ndi viniga wa apulo. Njirayi imalola tsitsili kukula, kukhala lokwanira komanso lokwanira. Tikupangira kuti muzolowere zachilengedwe zopindulitsa komanso luso la anyezi pakukula kwa tsitsi.
  2. Maski otayika tsitsi. Ndikofunikira kutenga 2 tbsp. supuni ya mafuta a fulakesi ayenera kusakanikirana ndi 100 g ofunda wa kefir, 1 tbsp. spoonful mafuta castor, supuni 1 ya Dimexidum ndi madontho 5 ofunikira mafuta a rosemary, ndimu kapena zina. Amathira kumizu ndikugawa utali wonse wa tsitsi, wokutidwa komanso wokalamba pafupifupi maola 1.5. Kugwiritsa ntchito chigoba pafupipafupi kumachepetsa kwambiri tsitsi lomwe latayika, mizu yake imakhala yolimba komanso tsitsi limakhala lathanzi.
  3. Mask motsutsana ndi malekezero osawoneka bwino. Ndikofunikira kutenga 1 tbsp. spoonful ya mafuta otenthetsa amasakanizidwa ndi dzira limodzi. Menyani, gwiritsani ntchito wogawana kwa tsitsi ndikuyika kwa ola limodzi. Sambani tsitsi ndi shampu pambuyo pa njirayi. Chinsinsi chosavuta choterechi chimapatsa tsitsi lanu kukhala losayiwalika ndi silika.

Kuti tsitsi lizikula msanga, timalimbikitsa kusintha shampoo yanu kuti ikhale shampu kuti ikule tsitsi:

  • Shampu yowonjezera mphamvu
  • shampoo for hair kukula Alerana,
  • phula shampoo yokulitsa tsitsi,
  • shampoo activamp shampoo Estel otium kipekee,
  • Revivor Shampoo yangwiro yokhala ndi chinthu chopanga,
  • Shampoo ya Tsitsi Jazz pakukula kwa tsitsi - mphatso ya tsitsi lanu kuchokera ku France.

Mafuta a Flaxseed okula kwa tsitsi - tikuwulula zinsinsi zonse za tsitsi la chic

Owerenga athu adagwiritsa ntchito Minoxidil bwino pakubwezeretsa tsitsi. Kuwona kutchuka kwa malonda, tidaganiza zopatsa chidwi chanu.
Werengani zambiri apa ...

Mafuta a Flaxseed, chifukwa cha ntchito zake zabwino komanso machiritso, adagwiritsidwa ntchito ndi azimayi kuyambira kalekale kuti akwaniritse kukongola kwa tsitsi, komanso thanzi la thupi lonse. Ngati pakufunikira kuthamangitsa kukula kwa tsitsi, kuthetsa kuuma kwawo, kutsekeka ndi kusweka, chida ichi chitha kuthana ndi mavuto awa, ndipo mkazi adzinyadira tsitsi lake lachi chic. Nkhaniyi idzaulula zinsinsi zonse za mafuta a flaxseed kuti tsitsi lizikula!

Makanema ogwiritsira ntchito

Mafuta a flaxseed a tsitsi.

  • Kuwongola
  • Kuchotsa
  • Kukweza
  • Kudaya
  • Kuwala
  • Chilichonse pakukula kwa tsitsi
  • Fananizani zomwe zili bwino
  • Botox ya tsitsi
  • Kutchingira
  • Manyazi

Tidawonekera ku Yandex.Zen, lembetsani!

Mafuta a flaxseed aumoyo wa tsitsi: malangizo ndi maphikidwe

Filakisi imadziwika kwa aliyense - chomera chomwe chili ndi maluwa abuluu omwe dziko lonse limavala. Koma kuluka si gawo lokhalo la moyo wamunthu momwe limagwiritsidwira ntchito. Mbewu zake zimagwiritsidwa ntchito mwakhama ngati mankhwala komanso cosmetology. Ndipo ngati mwakhala ndi gawo logawanika, kukula pang'onopang'ono, kuchepa tsitsi, zovuta komanso mavuto ena okhudzana ndi khungu, muyenera kudziwa: mafuta osalala a tsitsi adagwiritsidwa ntchito kale chifukwa cha machiritso ndi kukongola kwawo. Ndipo izi sizokhudza gloss yakunja yosavuta, yomwe imazimiririka tsiku lachiwiri mutatha kugwiritsa ntchito. Kuchita kwa chinthu chodabwitsachi kumatha kutchedwa kuti achire, chifukwa chake - chodalirika komanso chokhalitsa.

Mafuta a fulakesi amapezeka kuchokera ku mbewu za fulakesi - ndipamene zinthu zofunika kwambiri komanso zopatsa thanzi zimalimbikitsidwa

Chinsinsi cha mankhwala

Mphamvu yakuchiritsa ya mafuta a flaxseed kwa tsitsi imatheka chifukwa cha kupangidwa kwake ndi mankhwala. Zakudya zambiri zimagwirizana mogwirizana pama cell omwe ma curls amasinthidwa atatha kugwiritsa ntchito koyamba. Ubwino wodziwika wa zodzikongoletsera zomwe zimapangidwira chimapangitsa kuti chikhale chopanda tsitsi:

  • mafuta osakwaniritsidwa acids (oleic, linoleic, linolenic) amachititsa maselo kukonzanso ndikusinthanso, kupanga collagen mwa iwo, chifukwa chake maski otengera izi amagwiritsidwa ntchito pochotsa zingwe zowonongeka ndi malekezero omaliza,
  • thiamine ndiyofunikira kupukutira ma curls, komanso kuvomereza kugwiritsidwa ntchito kwa zinthu zoteteza tsitsi motere.
  • folic acid umagwiritsidwa ntchito pothana ndi vuto lothana ndi dandruff ndikuteteza zingwe kuukali wazomwe zimachitika chifukwa cha cheza cha radiyo
  • niacin imapangitsa kuti ma curls awala bwino, imawapangitsa kukhala apamwamba komanso onenepa - vitamini iyi imadziwika kuti ndiyothandiza kwambiri pakukula kwa tsitsi,
  • phylloquinone imasintha bwino,
  • choline chimathandizira pakhungu, kuchiritsa ma microdamages, kuphatikiza pa odwala omwe ali ndi magawo owonongeka.

Mukatsimikiza kuti mafuta ofunikira tsitsi ndi ofunikira bwanji kwa tsitsi, mutha kugula ndikugwiritsa ntchito mosamala. Ngati isanapezeke kokha mu pharmacy, lero ikugulitsidwa, ikuwoneka bwino m'chiwiya chokongola pafupi ndi mabotolo a mpendadzuwa ndi mafuta a maolivi.
Mafuta a flaxse amatha kuthira tsitsi lakuda, lomwe ndilophweka: mutha kuligwiritsa ntchito osagwiritsa ntchito nthawi yanu yapadera musanatsuke mutu

Malangizo ogwiritsira ntchito

Kupititsa patsogolo tsitsi lanu, mafuta ang'onoang'ono amatha kutsukidwa mkati, ndipo mutha kuphika mitundu yonse yazodzikongoletsera kutengera kunyumba. Poyamba, muyenera kukumbukira kuti ichi, monga mankhwala ena aliwonse, ali ndi zotsutsana zingapo zomwe ziyenera kuwonedwa. Kutsatira upangiri wa akatswiri kumathandiza kugwiritsa ntchito maski a tsitsi lokongoletsa bwino momwe mungathere.

  1. Kuti ma curls apezeke kuwala kwachilengedwe ndikusiya kutha, pangani lamulo kumamwa mafuta opendekera. Kuti muchite izi, tengani tsiku lililonse, supuni imodzi kapena katatu patsiku. Ndi bwino kumamwa theka la ola musanadye. Kutalika kwa chithandizo chotere ndi pafupifupi masabata awiri, pambuyo pake muyenera kupuma pafupifupi mwezi umodzi.
  2. Kugwiritsa ntchito kwazomwe zimachitika pamtunduwu kumaphatikizapo kukonza masks.
  3. Mkhalidwe woyamba wa kugwira bwino ntchito kwawo ndi kuwotcha mafuta osamba m'madzi kukhala otentha.
  4. Pambuyo pokonzekera, muyenera kuwonetsetsa kuti palibe ziwopsezo: ikani zochepa pakhungu kumbuyo kwa khutu ndikuyang'ana momwe zimachitikira. Ngati kukwiya sikunawonedwe, chigobachi chitha kupaka tsitsi.
  5. Zimatanthawuza bwino kumangokhala pamakoma owuma, auve.
  6. Mutha kuziyika pamizu, komanso zingwe, ndi kumasiyana kumapeto.
  7. Bisani chigoba pansi pa chipewa ndi thaulo la pulasitiki.
  8. Khalani pamutu panu kwa mphindi 40-60.
  9. Mukamachapa zovala, phatikizani shampu m'mutu ndi mafuta, ndikupaka thovu, kupukutira manja anu m'madzi, kenako muzitsuka pansi pamadzi ofunda mpaka chigoba chitha.
  10. Kukula kwa njirazi kumatsimikiziridwa ndi momwe tsitsi limakhalira, koma njira yabwino kwambiri ndiyosankha shampu iliyonse, kutanthauza katatu pa sabata.
  11. Kutalika kwa njira ya chithandizo ndi njira 10-25, kenako kupuma kwa masabata 2-3 kumafunika.

Malangizowa ndi ofunikira, chifukwa madzi aliwonse amafuta ndizovuta kugwiritsa ntchito tsitsi: amawapaka kulimba, osatsukidwa nthawi yomweyo. Podziwa zanzeru zonsezi, mutha kuphunzirapo momwe mungagwiritsire ntchito mafuta opendekera kuti njirazi zibweretse chisangalalo, kumva bwino komanso kutsitsimuka, osati kuzunza usiku wonse. Kuchita bwino kwa zida zogwiritsidwa ntchito kumadalira izi. Pali maphikidwe ambiri, kotero palibe chomwe chingakulepheretseni pakusankha.

Maphikidwe ogwira mtima

Kugwiritsa ntchito kwakukulu kwa mafuta ophatikizidwa kunyumba ndizofunikira zamasks onse. Zowonjezera zina pazomwe zimapangidwira zimathandizira izi kapena kuti katundu wa chinthu chapaderachi ndikupatsa mtunduwo mwapadera.

  • Maski apamwamba a kukula kwa tsitsi

Ikani zoyera, zopanda zodetsa zilizonse, mafuta amafuta ochokera ku mbewu za fulakesi kumutu. Chigoba chabwino kwambiri chotsutsana ndi kuchepa kwa tsitsi komanso kukula kwa tsitsi.

  • Gawani Mapeto Ofunika Mask

Mafuta a Flaxseed amapita bwino ndi ma ether, kuwonjezera mphamvu zawo. Mu supuni ya flaxseed, onjezerani madontho awiri a geranium, eucalyptus. Kugwiritsa ntchito chigoba chotere ndikuti kumapangitsa ma curls kukhala oyera komanso osalala, komanso kumathandizanso pakugawana mathero.

  • Chigoba cha anyezi pakuwonongeka kwa tsitsi

Anyezi wokazinga (supuni zitatu) wosakanikirana ndi madzi, uchi wofunda (supuni), mafuta a linse (supuni ziwiri). Chigoba chotere chimayikidwa pamizu, chimathandiza kuchokera pakuthothoka tsitsi.

Kugwiritsa ntchito mafuta a flaxseed kunyumba monga mankhwala osamalira tsitsi kumawathandiza kukongoletsa komanso thanzi tsiku lililonse. Pozolowera masks apaderawa, simudzayang'ananso ndimtengo wokwera mtengo, koma mudzayamikira zachilengedwe ndi zopindulitsa zamagawo azomera.

Zambiri

Amakhulupirira kuti njere za fulakesi zimakhala ndi 48-50% yamafuta omwe amatsitsidwa ndi kukanikiza kuzizira - ukadaulo uwu umakupatsani mwayi wopulumutsa zinthu zonse zabwino ndi zinthu zofunika.

Mtundu wa zinthu zachilengedwe ndi zofiirira, ndipo chopepuka, njira zotsukitsira zachitika. Mafuta osalala amayenera kupewedwa, chifukwa pafupifupi zinthu zonse zofunikira zimatayika pakutsuka.

Asanatsuke, imakhala ndi ma asidi osakwaniritsidwa, omwe amalola kuti mafuta azikula pakati pa masamba ena pazinthu zabwino zomwe zimapangitsa anthu.

Thupi laumunthu silingathe kupanga ma asidi awa, ndipo kuchepa kwawo kumayambitsa kukalamba msanga, ndikupangitsa mavuto ambiri akhungu. Kuphatikiza apo, mafuta amakhala ndi mavitamini ovuta kwambiri ofunika kwambiri pakhungu, tsitsi ndi misomali.

Zopindulitsa thupi

Mafuta a fulakesi amagwiritsidwa ntchito osati kungodzikongoletsa, komanso kulimbitsa thupi lonse. Ndikulimbikitsidwa kuti muliphatikize mu zakudya za:

  • Lowstersterol,
  • Kupewa matenda ophatikizidwa ndi mitsempha ya mtima ndi mtima - atherosulinosis, kulowerera m'mitsempha, kumenya,
  • Kuwongolera magayidwe am'mimba, komanso kuthandizira ndi gastritis, colic, bloating, kudzimbidwa,
  • Kulimbikitsa chitetezo chokwanira (makamaka cholimbikitsidwa kwa ana, okalamba, komanso nthawi yamatendawa),
  • Kupewa Khansa
  • Matenda a kusandulika kwa mahomoni, pakati,
  • Kulimbitsa dongosolo lamanjenje.

Zokhudza kugwiritsa ntchito mafuta opaka tsitsi

Choyambirira, chimanyowetsa khungu ndikupanga ndi mavitamini, kupewa kutulutsa, kuthetsa kuyanika ndi kuuma.

Pali lingaliro lolakwika kuti mutagwiritsa ntchito mafuta osenda bwino, mutu umakhala wodetsedwa ndipo tsitsi limakhala mafuta.

Mulole mafuta ochulukirapo azikuwopsezeni - mafuta a fakisi ali ndi zotsatira zabwino pakugwira ntchito kwa ma gace a sebaceous ndipo amagwira ntchito mosasamala mtundu wa tsitsi. Ndiwofunikira kwambiri ma curls owonongeka, ofooka komanso opatsika malire okhala ndi malekezero.

Mavitamini ndi ma asidi osapangidwa pakanthawi kochepa amachepetsa tsitsi ndikuthandizira kubwezeretsanso ngakhale pazovuta kwambiri.

Owerenga athu adagwiritsa ntchito Minoxidil bwino pakubwezeretsa tsitsi. Kuwona kutchuka kwa malonda, tidaganiza zopatsa chidwi chanu.
Werengani zambiri apa ...

Njira zogwiritsira ntchito

Monga mafuta ena, flaxseed imatha kupakidwa pakhungu popanda zowonjezera ndikugawa kutalika kwa tsitsi. Komabe, sayenera kutenthedwa, mosiyana ndi burdock kapena maolivi - zinthu zonse zofunikira zimatayika nthawi ya kutentha, ingosungani kutentha pang'ono pang'onopang'ono, kapena chotsani pasadakhale mufiriji.

Ikani mankhwalawo, kuphimba mutu wanu ndi chipewa, thumba la pulasitiki kapena filimu yokakamira, kukulunga thaulo ndi kuchoka kwa ola limodzi. Ngati nthawi yochulukirapo ipita, siowopsa, koma sayenera kunyamulidwa.

Mtsukeni bwino mutu wanu ndi shampu kawiri, kuti pakhale zambiri, mutha kumatsuka ndi tincture wamafuta.

Mafuta a fulakesi kuti tsitsi lithe

Zomwe zimapangitsa kuti tsitsi lichepe limatha kukhala zambiri - kuchokera nyengo zovuta mpaka kukapanikizika kosalekeza, matenda osatha kapena kusowa kwa michere. Nawo maski angapo othandizira kupewa tsitsi ndikuchepetsa ma curls:

1. Sendani nkhaka yaying'ono ndikuyigwiritsa. Potsika uku, ponyani supuni ya mafuta wowawasa wowawasa ndi supuni ya mafuta. Lemberani kutsuka tsitsi ndikusiya kwa mphindi 20.

2. Luso limodzi. khalani ndi spoonful yamafuta pang'ono mutenthe pang'ono mumtsuko wamadzi ndi dzira yolk (kuchuluka kwake ndikusonyeza kwa tsitsi lalitali). Ikani, ikani mutu wanu ndikunyamuka kwa ola limodzi.

3. Olks awiri osankhidwa ndi supuni ya mafuta ndi 2 tbsp. spoons a mwatsopano kufinya mandimu. Lowetsani tsitsi lotsuka ndikutsuka kwa mphindi makumi anayi.

4. Tsegulani anyezi wochepa ndikupaka mu gruel, ndiye kuwonjezera uchi ndi mafuta (supuni 1-1.5, kutengera kutalika kwa tsitsi). Finyani osakaniza bwino ndipo pakani mizu, wokutani mutu ndikuwugwira kwa mphindi 30 mpaka 40. Kenako gwiritsani ntchito mafuta kuti musambe osakaniza ndi kuchotsa kununkhira kwa anyezi.

5. Maski ampiru amathandizira kukula msanga. Kwa iye timafunikira 2 tbsp. supuni ya mpiru (mu ufa), madzi ofanana omwewa, mafuta a linse, yolk ya nkhuku ndi 2 tsp. shuga.

Kumbukirani kuti kukula kwa chigoba kumadalira kuchuluka kwa shuga. Ikani pakhungu ndi mizu yokhayo, mafuta mafuta musanachitike.

Lungani mutu wanu ndikuyenda ndi chigoba kwa mphindi zosachepera 15 (ndikofunikira kuti mupirire osachepera ola limodzi, koma ngati watentha kwambiri, musambitseni).

Zina zomwe zingasakanizidwe?

Chigoba chokhala ndi glycerin chimakupatsani inu kuwala komanso thanzi labwino koposa tsitsi lanu - chifukwa muyenera kusakaniza magalamu 50 amafuta ndi 2 tbsp. supuni ya glycerin. Ndi mayendedwe opepuka a kutikita minofu, ndikofunikira kupukusa chigalacho m'makutu ndikugawa kutalika konse.

Ndikulimbikitsidwa kuti ndizisiye usiku ndikupanga chigoba chotere kangapo pa sabata.

Chigoba cha mafuta opendekera ndi mafuta othandiza kuzimiririka chingathandize kuthana ndi malekezero. Ndi bwino kuyika nthawi yakusamba (zinthu zofunikira ndizosavuta kuyamwa, popeza ma pores ndi otseguka).

Maski okhala ndi mafuta ofunikira nawonso amagwira ntchito kwambiri - ingowonjezerani madontho ochepa ku flaxseed ndikugawa pa tsitsi lanu, chokani kwa ola limodzi, kapena ngati mukufuna usiku.

Onerani kanema wina wosangalatsa pamutu wankhani:

Ubwino wogwiritsa ntchito mafuta opaka tsitsi kuti tsitsi liphunziridwe ndikutsimikiziridwa ndi akatswiri amibadwo yambiri.

Masks ochepa okha omwe amafotokozedwa pamwambapa pogwiritsa ntchito mafuta ozizwitsa awa, koma angagwiritsidwe ntchito mosiyanitsa, mwachitsanzo, m'malo mwa maolivi omwe mumakonda. Kuphatikiza apo, kuwonjezera pakudya kumakhala kopindulitsa kwambiri.

Uzani anzanu za nkhaniyi pagulu. maukonde!

Anyezi wothandizira

Chida ichi ndimakonda kwambiri chifukwa ndizoyenera zamitundu yonse ndipo chimathandizira kwambiri kukula kwawo. Mwachilengedwe, monga njira zina zonse zamankhwala, chigoba ichi chimayenera kuchitidwa pafupipafupi.

Kuti tikonze othandizira pakukula kwa tsitsi, timafunika ndimu, 2 tbsp. l mafuta a fulakesi, 2 tbsp. l uchi ndi anyezi yaying'ono. Uchi ndi mafuta ziyenera kukonzedwa, kenako kusakanizidwa ndi zosakaniza zina zonse zophwanyika. Ndimayambitsa zosakaniza ndi mizu ndi burashi, koma izi zitha kuchitika ndi manja anga kapena chisa.

Kumbukirani kuti simungathe kutsuka tsitsi lanu patatsala masiku angapo musanayambe kugwiritsa ntchito mankhwala - nyimbo zotsitsimutsa tsitsi, ndibwinobwino. Timasakaniza tsitsi lathu kwa mphindi 30, pang'ono pang'ono. Musaiwale kugwiritsa ntchito chipewa kapena phukusi lapadera. Maski amayenera kutsukidwa ndi madzi kutentha kwa firiji, kenako nkuthiriridwa ndi kulowetsedwa kwa mandimu, komwe kumaphatikiza zotsatira zake ndikuthandizira kuthetsa fungo losasangalatsa la anyezi. Zomwe zimapangidwira zimatha kupaka tsitsi kamodzi, pazitali ziwiri pa sabata.

Pogwiritsa ntchito pafupipafupi, pakatha mwezi umodzi mutha kuwona kukula kwa tsitsi lazimphepete m'mphepete mwa chingwe cha tsitsi. Ndikudziwanso amayi omwe, atatha kulandira chithandizo cha njira 20, adayamba kukulitsa tsitsi m'mbali mwa dazi.

Mustard activator

Ndipo pali chigoba china chomwe amakonda kuchititsa kuti tsitsi lizikula, chomwe pakutha kwake sichikhala chotsika ndi cham'mbuyo, koma chovuta kwambiri kukonzekera.

Tifunikira supuni zitatu za mafuta a nyale, ma kilogalamu awiri a mazira ndi supuni ya mpiru watsopano. Mpiru wa mpiru uyenera kuchepetsedwa mu supuni zingapo za madzi otentha, kenako ndikuwonjezera ku osakaniza ndi yolk ndi mafuta otentha. Zomwe zimapangidwira zimayenera kuzikiririka kumizu, ndipo zotsalazo ziyenera kugawidwa ndi chisa ndi mano osafunikira kutalika konse kwa zingwezo. Sungani ndi kuchapa chovalachi monga momwe chimakhalira.

Kwa kukula kwabwino kwa tsitsi ndikubwezeretsa, mafuta a burdock kapena castor atha kuwonjezedwa pazomwe zaphikidwazo. Maski ochiritsa tsitsi opangidwa ndi fulakesi ndi njira yachangu komanso yosavuta yothanirana ndi tsitsi lopanda mtengo wosafunikira komanso kuwonongeka kwa thanzi.

10 njira zabwino zopangira chigoba cha mafuta onyansa a tsitsi

M'masiku akale, mbendera zimagwiritsidwa ntchito kuthana ndi matenda ambiri, kuphika chakudya komanso ngati chovala cha nsalu. Mafuta a flaxseed a tsitsi tsopano ndi otchuka.

Mafuta a Flaxseed ndiye mthandizi wanu wabwino polimbitsa ndi kukonza tsitsi

  • Chifukwa chomwe mafuta a flaxse amakhala othandiza: njira yothandiza yothetsera tsitsi
  • Kugwiritsa ntchito mafuta opaka tsitsi louma
  • Momwe mungagwiritsire ntchito mafuta a linseed: masks othandiza
    • Mafuta opukutidwa ndi uchi
    • Njira zogwiritsira ntchito usiku: momwe mungagwiritsire ntchito mankhwala kumapazi

Izi zimapezeka kuchokera ku flaxseeds. Ili ndi mavitamini ambiri komanso mafuta acids, zomwe zimabweretsa zabwino kwambiri m'thupi.

Kutengera njira yodziyeretsera, mtundu wa yankho umasiyana kuchokera ku golide mpaka bulauni. Ndikulimbikitsidwa kuti musankhe mafuta osasankhidwa omwe ali ndi katundu wopindulitsa kwambiri.

Chifukwa chomwe mafuta a flaxse amakhala othandiza: njira yothandiza yothetsera tsitsi

Mphamvu zopindulitsa zamafuta ophatikizidwa zakhala zikudziwika kwa nthawi yayitali. Chomera chaching'ono chimathandizira kuchiritsa khungu lopanda madzi, kupukutira ma curls ndikubwezeretsa shaft tsitsi.

Izi zili ndi zonse zofunikira mwatsatanetsatane zofunika pa tsitsi la tsitsi. Ma asidi a polyunsaturated amakhudzidwa ndi njira za metabolic. Mavitamini E ndi A amachepetsa zotsatira za poizoni.

Osakaniza amalowa bwino pakhungu ndipo amakhala ndi mafuta ochepa, chifukwa chake amalimbikitsidwa mitundu yosiyanasiyana ya khungu.

Kuphatikizika kwa yankho la machiritso kumakhala ndi zovuta zonse za zinthu kuti zimalimbikitse kagayidwe kazakudya ndipo khungu limayambiranso.

Zoyipa zomwe zimapangidwazo zimaphatikizira kukhatikiza kwa oxidation pang'ono pakuwala. Zinthu zomwe zimapangidwa ndi yankho mu nthawi ya makutidwe ndi okosijeni zimataya mikhalidwe yawo yabwino ndikukhala poizoni.

Ndikofunikira kusunga mankhwalawo moyenera. Botolo lotsekedwa mwamphamvu limapezeka m'malo abwino komanso kutali ndi kuwala. Botolo lotseguka limasungidwa osaposa mwezi. Osagwiritsa ntchito yankho lomwe latha.

Phindu la mafuta opukutidwa ndi awa:

  • Mafuta amathandizira kuyenderera kwa magazi ndikuthandizira kulimbana ndi kuchepa.
  • Kumva kusasangalala kumatsitsidwa ndipo kuyimitsidwa ndikusokonekera kumatsitsimuka.
  • Sebum ya zingwe imachepetsedwa.
  • Kapangidwe ka ma curls kamayenda bwino ndipo ntchito ya zotupa za sebaceous imasinthidwa.
  • Dandruff amachotsedwa.
  • Chithandizo cha zofowoka ndikudula zimachitika.
  • Imatsukidwa mosavuta pamutu.
  • Sisintha mthunzi motero ndioyenera ma curls owala.
  • Zimathandizira kuchotsa khungu lowuma.

Mafutawo ndi oyenera kupota pouma komanso lopindika. Zomwe zimapangidwira zimathandizira pakakhala mavuto a scalp. Kuphatikizidwa kwazinthu izi ndi zosakaniza zofunika kumakuthandizani kuti mukhale ndi zotsatira zabwino zochizira komanso zimathandiza motsutsana ndi dandruff.

Tsitsi loyambirira limayamba ndikusowa kwa melanin m'thupi. Niacin kapangidwe kake ka mankhwala amathandizira kugwira ntchito kwa ma follicles a tsitsi ndikulepheretsa mawonekedwe a imvi zoyambirira.

Kugwiritsa ntchito mafuta opaka tsitsi louma

Mutha kugwiritsa ntchito mafuta a flaxseed kwa tsitsi lomwe limawuma kwambiri. Kusakaniza kuli ndi omega 3 ndi 6 acids, zomwe zimapangitsa kuti khungu lizikula komanso kuwonjezera kukula kwa zingwe.

Pogwiritsa ntchito mwadongosolo, maonekedwe a tsitsili amayenda bwino, ntchito ya ziwalo za sebaceous imabwezeretsedwa ndipo chosalimba chimachotsedwa.

Pofuna kukonza tsitsi lowuma, ndikofunikira kukonza masks atsitsi lotsatirali ndi mafuta opaka:

  1. supuni ziwiri za zosakaniza amaphatikizidwa ndi supuni ziwiri za mowa, mawonekedwewo amagawidwa pamwamba pamutu.
  2. yolika imagundidwa ndi supuni ya chinthu chopindulitsa ndikuwotha m'madzi osamba,
  3. burdock, zopindika ndi mafuta a castor amasakanikirana magawo ofanana. Zomwe zimapangidwira zimalimbitsa ma curls.

Ndi ma curls owonongeka komanso owonda, chinthucho mwachilengedwe chimagawidwa pamasamba.

Momwe mungagwiritsire ntchito mafuta a linseed: masks othandiza

Zingwe zofooka zomwe zimakonda kudula zimafuna chithandizo cha nthawi yayitali.

Chigoba cha tsitsi chopangidwa kuchokera ku mafuta opendekeka chimatha kuthetsa vutoli. Pankhaniyi, iyenera kuyikidwa kwa maola 5-9. Mutha kupaka osakaniza usiku umodzi. Zotsatira zozizwitsa zimapezeka ndikupaka yankho loyera.

Zosakaniza zotsatirazi zingathe kukonzedwa:

  • Ndi ma curls opyapyala komanso owuma, chigoba cha supuni zinayi za burande, yolk ndi supuni ziwiri za mankhwala opukutira fakitale amagwiritsidwa ntchito.
  • Kwa zingwe zopanda moyo, dzira la dzira limasakanizidwa ndi supuni zinayi za kukonzekera kwa fulakesi.
  • Ndi mizere yong'ambika, chigoba cha supuni ya kukonzekera kwakukulu ndikudontha kwa mafuta a geranium ndi eucalyptus ndikulimbikitsidwa.
  • Chigoba cha mandimu ndi flaxseed chimathandizira kuwalitsa tsitsi lanu. Zoyenera chingwe chopepuka.
  • Mawonekedwe othandiza amatha kupangira ma curls owonongeka. Kuti muchite izi, mafuta owotchera ndi mafuta opendekera amatengedwa chimodzimodzi, ndikuwotha m'madzi osamba.
  • Ndikofunika kuyesa mafuta a tsitsi a flaxseed pazigawo zogawanika. Kuti muchite izi, tengani kapu ya flaxseed ndi theka kapu ya grated burdock muzu. Zosakaniza zake zimasakanizidwa ndikuthiridwa kwa masiku asanu, kenako ndikuwotha ndikuzipaka ma curls. Ndondomeko amachitidwa tsiku lililonse kwa sabata limodzi.

Maski amapangidwa kuchokera ku ufa wa fakisi. Kwa izi, mafuta ndi kefir ofunikira amawonjezeredwa ndi ufa. Kuphatikizika kofananako kumapangitsa zingwezo kukhala zofewa komanso zazitali.

Mafuta opukutidwa ndi uchi

Mafuta a flaxse kuchokera kutha kwa tsitsi kuphatikiza ndi uchi ali ndi mawonekedwe apadera. Uchi umakhala ndi mavitamini ambiri, kuphatikizapo mavitamini a B.

Kulimbitsa mizu ndikuthandizira kukula kwa zingwe, chigoba cha mafuta awiri, supuni ya anyezi ndi supuni ya uchi imagwiritsidwa ntchito. Kutsetsanso kofananako kumayikidwa pa mizu ya tsitsi ndikusambitsidwa pambuyo pa mphindi 35-45.

Owerenga athu adagwiritsa ntchito Minoxidil bwino pakubwezeretsa tsitsi. Kuwona kutchuka kwa malonda, tidaganiza zopatsa chidwi chanu.
Werengani zambiri apa ...

Kuphatikiza kwa uchi, mandimu ndi mafuta kumatha kuchiritsa.

Kwa zingwe zamafuta amafuta, chigoba chamafuta, uchi ndi kuwonjezera kwa dzira yolk ndi kefir ndizoyenera. Mafuta okhala ndi uchi ndi preheated.

Pogwiritsa ntchito chinsinsi chotere, kupangika kwa sebum kumakhala koyenera.

Kodi mafuta amakanika bwanji kwa tsitsi? Zothandiza katundu ndi ntchito.

Chinsinsi chake ndichakuti muli mavitamini, kufufuza zinthu, ndi mafuta acids, ofunikira kwambiri kwa tsitsi. Mafuta amathiridwa mkati. Ili ndi katundu wa antioxidant ndipo imatha kukonza mkhalidwe wa khungu, misomali ndi ma curls kuchokera mkati. Ndikulimbikitsidwa kuti mutenge 1 tbsp. l Mphindi 30 m'mawa chakudya chisanafike. Nthawi zina amalangizidwa kuti abwereze njirayi madzulo, nthawi zambiri nthawi ikafika yoti cholinga chichepetse thupi, chifukwa chimayambitsa njira zopsereza mafuta usiku. Kukoma kwamafuta awa kumafanana ndi nati ndi kuwawa pang'ono. Amatha ndikudzaza phala, masaladi. Palibe fungo. Fungo lakuthwa kapena lowawa limawonetsa kuti tsiku lotha ntchito lidatha kapena ukadaulo wopanga udasokonekera.

Ndikwabwino kusankha chosagwiritsidwa ntchito chopangidwa ndi kuzizira. Iyenera kukhala ndi utoto wagolide. Pali phindu lochulukirapo. Sungani mufiriji yokha. Komanso, mutatsegula phukusi osaposa miyezi 3, ndiye kuti limayamba kuwawa. Chifukwa chake, kugula mafuta awa kuti mugwiritse ntchito mtsogolo sikulimbikitsidwa.

Flaxseed hair hair spray

Kunja, mafuta opukutidwa ndi tsitsi amatha kugwiritsidwa ntchito m'njira zosiyanasiyana. Mwachitsanzo, kuti mawonekedwe a curls akhale osavuta, muthira madontho 5-6 ake mu kapu yamadzi otentha owiritsa. Thirani mu mfuti yothira ndikuthira ma curls ndi madzi awa musanapange kapena kukongoletsa. Tsitsi lidzakhala losavuta kusasunthika, kukhala lomvera komanso lonyezimira.

Njira imodzimodziyo ingagwiritsidwe ntchito musanapite tsiku lotentha. Madzi amafuta amateteza tsitsili ku zinthu zoyipa za chilengedwe, komanso ku fumbi lakumizinda. Poterepa, palibe chomata kapena kuchuluka kwa mafuta. Kwa tsitsi louma - ndiye njira yabwino kwambiri yopewera masks othandizira.

Kuphatikiza pa njira yomwe tafotokozayi, mafutawo amathanso kuwonjezeredwa madontho angapo mukangopanga shampoo wamba kapena muzitsamba zamafuta. Momwemonso, zotsatira zina pamwambapa zitha kuonekera. Koma izi ndizovomerezeka poteteza, kapena ngati pulogalamu yochepa kwambiri ya ulesi. Malangizo otsatirawa amalembedwa kwa iwo omwe sataya nthawi kuti pakhale kukongola ndipo ali okonzeka kusamalira tsitsi lawo mosamala.

Mafuta a Flaxseed

Kuti mukonze mwachangu maupangiri owonongeka ndi zingwe pazonse, muyenera kugwiritsa ntchito mafuta awa nthawi zonse ngati mapangidwe. Kuti muchite izi, kuchuluka kochepa (3-4 tbsp. L.) Kuyenera kutenthetsedwa pang'ono ndikuponyera kapu ndikusungidwa ndi madzi otentha. Kenako ndi zala, ndikusintha njirayo, ikani zofunikirazo pamizu. Ngati scalp imakonzedwa bwino, mutha kupita kumizeremizere. Mafuta a flaxse amatha kufalikira pamwamba pawo ndi chisa.

Tsitsi lopaka mafuta mosamala liyenera kumangidwa bwino. Choyamba, ndi polyethylene (mwachitsanzo, valani kapu yosambira kapena thumba losavuta), kenako ndi china chotenthetsera (mpango kapena thaulo). Zonsezi ziyenera kusungidwa pamutu momwe ndingathere - kuyambira mphindi 30 mpaka maola 12. Kenako ingotsuka ndi shampoo ndikutsuka ndi yofooka yankho la citric kapena acetic acid. Mafuta amadzipaka ndi tsitsi, amawanyowetsa, amawadyetsa ndikuwapangitsa kuti akhale olimba.

Maski okhala ndi mafuta opaka tsitsi

  • Kwa tsitsi lamafuta, sakanizani mafuta awa ndi mandimu. 2 tbsp. l ndalama 1 tbsp. l msuzi. Pitirirani tsitsi pafupifupi mphindi 45.
  • Chakudya cha curls chimatha kupatsidwa mphamvu yopanga dzira limodzi la dzira ndi supuni 1. l mafuta. Sakanizani zonse bwino ndikuyika pa curls kwa mphindi 35-45.
  • Kwa kukula kwa tsitsi, njira yophika ndi anyezi ndikulimbikitsidwa. "Luso. l sakanizani madzi a anyezi ndi 2 tbsp. l mafuta opendekera ndi 1 tbsp. l wokondedwa. Lemberani tsitsi ndikunyamuka kwa mphindi 55-60. Kuti muchepetse fungo lenileni, sikuli kwina kuwonjezera mafuta omwe mumawakonda mwina ndi chigoba chokha kapena kumadzi owunda.
  • Mafuta osakanikirana ndi mowa, omwe amamwa wofanana (2 tbsp. L.) Amathandizanso kukula kwa zingwe.
  • Ndi malekezero owonongeka kwambiri komanso ogawanika, muyenera kukonzekera chida ichi nthawi isanakwane: m'magalasi awiri / 3 amafuta, ikani 100 g ya mizu yosadulidwa yoyenera, sakanizani ndi kupsa mwachangu kutali ndi kuwala kwa tsiku limodzi. Kenako yatsani mafuta ochulukirapo m'madzi otentha, oyambitsa kwa mphindi 20. Sefa ndi kugwiritsa ntchito pakhungu. Siyani kwa mphindi 60-90. Pukuta.
  • Chigoba chobwezeretsanso, chomwe chili ndi mphamvu modabwitsa, ndi chosakanikirana cha mafuta atatu odabwitsa: opendekera, castor ndi burdock. Muyenera kuwatengera iwo momwemo (1-2 tbsp. L.), Kutenthetsa ndi kugawa, kuyambira mizu.

Musanayambe njira zina zaumoyo wamafuta a tsitsi, onani kuti mankhwalawo amachitika bwanji. Ngakhale ndizokayikitsa kwambiri. Kupatula apo, fulakesi ndi chikhalidwe chake. Ndikofunikira kwambiri kutentha mafuta ngati mugwiritsidwa ntchito palokha kapena ngati mbali ya masks osiyanasiyana, popeza kulowetsedwa kwa zinthu zofunika kumawonjezeka ndikayatsidwa kutentha. Pazifukwa zomwezo, ndibwino kutenthetsa tsitsili.

Mafuta odabwitsa awa ndi opepuka. Chifukwa chake, mafuta a flaxseed a tsitsi ndizosavuta kugwiritsa ntchito, kuphatikiza, amatha kugwiritsidwa ntchito pazinthu zosiyanasiyana. Chofunikira, musaiwale za pafupipafupi. Kuti izi zidziwike, tikulimbikitsidwa kuti muzigwiritsa ntchito kawiri pa sabata kamodzi pamwezi umodzi. Onse mukutsatira mosamala malangizowo adzalandira mphotho - tsitsi lathanzi komanso lowala.